<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"><channel><atom:link href="https://feeds.captivate.fm/safe-space/" rel="self" type="application/rss+xml"/><title><![CDATA[Safe Space with TAMINGOFTHEMOOSE]]></title><lastBuildDate>Tue, 01 Dec 2020 07:50:56 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2020 Fred Robinson]]></copyright><managingEditor>tamingofthemoose@gmail.com (Fred Robinson)</managingEditor><itunes:summary><![CDATA[This is an exploration of identity and emotion.
Safe Space is a DIY talk series hosted by Fred (tamingofthemoose) focusing on mental wellbeing and intersectional emotional health.]]></itunes:summary><image><url>https://artwork.captivate.fm/ca47c17c-295a-40fa-a9b8-9391e8ec402f/podcast-cover-default.jpg</url><title>Safe Space with TAMINGOFTHEMOOSE</title><link><![CDATA[https://safe-space.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/ca47c17c-295a-40fa-a9b8-9391e8ec402f/podcast-cover-default.jpg"/><itunes:owner><itunes:name>Fred Robinson</itunes:name><itunes:email>tamingofthemoose@gmail.com</itunes:email></itunes:owner><itunes:author>Fred Robinson</itunes:author><description>This is an exploration of identity and emotion.
Safe Space is a DIY talk series hosted by Fred (tamingofthemoose) focusing on mental wellbeing and intersectional emotional health.</description><link>https://safe-space.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Chill.]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="News"></itunes:category><item><title>The Process</title><itunes:title>The Process</itunes:title><description>The Process is the trial and error experience of developing emotional maturity.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The Process is the trial and error experience of developing emotional maturity.</p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">b98006cb-5917-42ac-b6e7-2d50a8f184b2</guid><itunes:image href="https://artwork.captivate.fm/b8438929-8bb5-4887-8549-00795e5a787e/podcast-cover-the-process.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Tue, 12 May 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e60ec08-f9eb-4dcc-b924-968512c248a7/the-process.mp3" length="8617110" type="audio/mpeg"/><itunes:duration>08:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:summary>The Process is the trial and error experience of developing emotional maturity.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Unequally Yolked</title><itunes:title>Unequally Yolked</itunes:title><description>Being unequally yolked is lacking the necessary reciprocation to maintain a peaceful union. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Being unequally yolked is lacking the necessary reciprocation to maintain a peaceful union. </p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">449ce936-d93c-4943-8f43-854838a51ad6</guid><itunes:image href="https://artwork.captivate.fm/a0ffee99-6392-470f-82f7-a9b0f2111c9d/podcast-cover-unequally-yolked.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Thu, 07 May 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f54590c-4b5e-4502-a8d5-a0393ad96494/uequally-yolked.mp3" length="10492189" type="audio/mpeg"/><itunes:duration>10:55</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:summary>Being unequally yolked is lacking the necessary reciprocation to maintain a peaceful union.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Triggers</title><itunes:title>Triggers</itunes:title><description>Triggers are the negative emotional responses to uncomfortable situations or circumstances.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Triggers are the negative emotional responses to uncomfortable situations or circumstances.</p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">d50c3c84-525c-4dc6-8885-7f32f9c062cf</guid><itunes:image href="https://artwork.captivate.fm/c512de8c-d725-4cb9-a449-81ea7fd82238/podcast-cover-triggers.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Tue, 05 May 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/976c9933-e53d-44e7-aae2-95f28a969688/triggers.mp3" length="4011019" type="audio/mpeg"/><itunes:duration>04:10</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:summary>Triggers are the negative emotional responses to uncomfortable situations or circumstances.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Intentions</title><itunes:title>Intentions</itunes:title><description>Intentions are the purpose we apply to our actions.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Intentions are the purpose we apply to our actions.</p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">5824c713-3e59-408e-b63e-25d948e7fbe7</guid><itunes:image href="https://artwork.captivate.fm/194d8a06-96c4-4a61-a3a2-1fc4eaef869f/podcast-cover-intention.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Thu, 30 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/795412fd-5ec7-4bb2-90aa-4aa1678be2a4/intention.mp3" length="9533321" type="audio/mpeg"/><itunes:duration>09:55</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:summary>Intentions are the purpose we apply to our actions.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Healing</title><itunes:title>Healing</itunes:title><description>Healing is the process of acknowledging discontent in order to appropriately employ self-care.


 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Healing is the process of acknowledging discontent in order to appropriately employ self-care.</span></p><p><br></p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">13fc664c-35c8-4c23-a73e-550ab56bd732</guid><itunes:image href="https://artwork.captivate.fm/77dfb3ae-18c6-4cdf-be94-61d4e9cf955e/podcast-cover-healing.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Tue, 28 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2fb93731-dd40-4aae-86df-32b9941081a3/healing.mp3" length="8631302" type="audio/mpeg"/><itunes:duration>08:59</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:summary>Healing is the process of acknowledging discontent in order to appropriately employ self-care.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Feathers</title><itunes:title>Feathers</itunes:title><description>Feathers are the intersections we share with those we choose to surround ourselves with.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Feathers are the intersections we share with those we choose to surround ourselves with.</span></p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">c8f1330d-f201-4538-a220-b1a58dce5f6d</guid><itunes:image href="https://artwork.captivate.fm/62f6042a-205c-407c-9e65-f2c8bded0990/podcast-cover-boundaries.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Thu, 23 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/025d3d94-bccd-4674-9742-ce9b95681160/feathers-1.mp3" length="6868361" type="audio/mpeg"/><itunes:duration>07:09</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:summary>Feathers are the intersections we share with those we choose to surround ourselves with.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Boundaries</title><itunes:title>Boundaries</itunes:title><description>Boundaries are the proactive parameters you set to protect your “Safe” “Space.”
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Boundaries are the proactive parameters you set to protect your “Safe” “Space.”</span></p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">09ae69fa-566c-4154-87d4-e466e8c143a5</guid><itunes:image href="https://artwork.captivate.fm/5edfb0f6-a232-43ae-a374-e8c287626ab0/podcast-cover-boundaries.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Tue, 21 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3909194b-5922-4595-bc4f-47e308136fb6/boundaries.mp3" length="6427923" type="audio/mpeg"/><itunes:duration>06:41</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>Boundaries are the proactive parameters you set to protect your “Safe” “Space.”</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Closets</title><itunes:title>Closets</itunes:title><description>Emotional closets prevent us from experiencing our authentic selves.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Emotional closets prevent us from experiencing our authentic selves.</span></p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">fdffc834-6599-42ec-be43-b3ecdf224c01</guid><itunes:image href="https://artwork.captivate.fm/7f24b64b-f1fa-49d2-875d-e5aa43d4bbc1/podcast-cover-closets.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Thu, 16 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d877eef-4b76-4a29-8fe2-323af857ca65/closets.mp3" length="11677576" type="audio/mpeg"/><itunes:duration>12:09</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:summary>Emotional closets prevent us from experiencing our authentic selves.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Balance</title><itunes:title>Balance</itunes:title><description>Balance is the appropriation of necessary time and energy to the insections of your identity that require attention.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Balance is the appropriation of necessary time and energy to the insections of your identity that require attention.</span></p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">8c2e5292-a790-44cd-9911-8230a64cbdd7</guid><itunes:image href="https://artwork.captivate.fm/370fc4ee-020b-4695-80d4-f47822f879ed/podcast-cover-balance.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Tue, 14 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/11c89344-1548-4de1-94b0-5036002c2d43/balance.mp3" length="8142477" type="audio/mpeg"/><itunes:duration>08:28</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:summary>Balance is the appropriation of necessary time and energy to the insections of your identity that require attention.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Archaic Behaviors</title><itunes:title>Archaic Behaviors</itunes:title><description>Social and personal attitudes that no longer benefit the intention of growth and understanding.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Social and personal attitudes that no longer benefit the intention of growth and understanding.</span></p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">4fda34fa-d547-4536-a187-c3fbae6edaeb</guid><itunes:image href="https://artwork.captivate.fm/b0291e0c-dc3b-46a8-91f9-8bef922e964f/podcast-cover-archaicbehavior.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Mon, 06 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/dacd0fd0-0494-4fd3-9bc2-276eaa81eed0/archaic-behaviors.mp3" length="11554721" type="audio/mpeg"/><itunes:duration>12:02</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>Social and personal attitudes that no longer benefit the intention of growth and understanding.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Accountability</title><itunes:title>Accountability</itunes:title><description>Accountability is the extent to which we contribute to social and personal circumstances.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Accountability is the extent to which we contribute to social and personal circumstances.</span></p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">846dca58-8b7a-4cef-b69b-be6f2bcb3e71</guid><itunes:image href="https://artwork.captivate.fm/ab547a2b-1a51-4d32-b99b-2fa65d484a0f/podcast-cover-accountability.png"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Mon, 06 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d2f0a6a-234c-4808-9911-0a15f407ae6a/accountability.mp3" length="9710029" type="audio/mpeg"/><itunes:duration>10:06</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>Accountability is the extent to which we contribute to social and personal circumstances.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item><item><title>Absolutes</title><itunes:title>Absolutes</itunes:title><description>Absolute is the denial of possible middle ground.
 &lt;a rel=&quot;payment&quot; href=&quot;https://venmo.com/freddygotbandz&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Absolute is the denial of possible middle ground.</span></p>]]></content:encoded><link><![CDATA[https://safe-space.captivate.fm]]></link><guid isPermaLink="false">b504def7-aa93-4aa7-a556-8e502304f986</guid><itunes:image href="https://artwork.captivate.fm/8fe2d80c-915b-4599-89fa-e48115f73824/podcast-cover-absolutes.jpg"/><dc:creator><![CDATA[Fred Robinson]]></dc:creator><pubDate>Mon, 06 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a408e70a-b9a5-495b-a92f-f88199460cbe/absolutes.mp3" length="6536209" type="audio/mpeg"/><itunes:duration>06:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>Absolute is the denial of possible middle ground.</itunes:summary><itunes:author>Fred Robinson</itunes:author></item></channel></rss>