<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/save-democracy/" rel="self" type="application/rss+xml"/><title><![CDATA[Save Democracy]]></title><podcast:guid>79c78ec9-735c-552e-9550-401e1657ce2e</podcast:guid><lastBuildDate>Sat, 16 May 2026 20:38:07 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Spring Publishing Ltd]]></copyright><managingEditor>katherine@savedemocracy.today (Katherine Davies)</managingEditor><itunes:summary><![CDATA[Host Katherine Davies lifts the lid on liberal democracy, why it's important and how we can save it. Katherine interviews inspiring defenders of democracy, in your street and around the world, and asks what individuals can do to help save democracy. ]]></itunes:summary><image><url>https://artwork.captivate.fm/2cfeb11b-509b-4fa5-8eb1-f7ef445082fe/3000x3000px-latest-jpg-for-Captivate.jpeg</url><title>Save Democracy</title><link><![CDATA[https://www.savedemocracy.today/]]></link></image><itunes:image href="https://artwork.captivate.fm/2cfeb11b-509b-4fa5-8eb1-f7ef445082fe/3000x3000px-latest-jpg-for-Captivate.jpeg"/><itunes:owner><itunes:name>Katherine Davies</itunes:name><itunes:email>katherine@savedemocracy.today</itunes:email></itunes:owner><itunes:author>Katherine Davies</itunes:author><description>Host Katherine Davies lifts the lid on liberal democracy, why it&apos;s important and how we can save it. Katherine interviews inspiring defenders of democracy, in your street and around the world, and asks what individuals can do to help save democracy. </description><link>https://www.savedemocracy.today/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Why and How ]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="News"><itunes:category text="Politics"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Education"></itunes:category><podcast:txt purpose="applepodcastsverify">91268930-5163-11f1-9aca-8f95c3745e2c</podcast:txt><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Lift the lid on corruption!</title><itunes:title>Lift the lid on corruption!</itunes:title><description><![CDATA[<p>Corruption corrodes democracy. Podcast host and creator Katherine Davies joins international anti-corruption specialist Scott Collins as he explores how corruption works and what can be done about it.</p><p>Now based in Canberra, Scott's twenty years in the field has taken him to Papua New Guinea, West Africa, and the Carribean, as a criminal justice advisor specialising in anti-corruption capacity development, and he has worked in several anti-corruption commissions in Australia.</p><p>If you enjoy this episode, please help others find us by leaving a brief review or rating, on your podcast platform. It's a huge support for a new podcast.</p><p>Thank you for listening!</p><p><em>Please note - The information, opinions, and recommendations presented in this podcast are for general informational purposes only and should not be considered professional, legal or political advice. Reliance on any information provided in this podcast is done at your own risk. Always consult with a qualified professional or local officials for specific advice tailored to your situation. </em></p><p><em>The views and opinions expressed by the guest in this podcast are solely their own and do not necessarily reflect the views, positions, or policies of the host or the production company.</em></p><p>Notes</p><p>Definition of gerrymander: to change the borders of an area in order to increase the number of people within that area who will vote for a particular party or person (Cambridge Dictionary)</p><p>Get in touch</p><p>Email the host at katherine@savedemocracy.today</p><p>Join our community at savedemocracy.today</p><p>Music from Uppbeat: Niafunke by Arnito, One Day Somewhere by Abstract Aprils, Cuban Sandwich by Kevin MacLeod.</p><p>Mentioned in this episode:</p><p><strong>Intro: Corruption episode </strong></p><p>Music: 'One Day Somewhere' by Abstract Aprils (Uppbeat)</p>]]></description><content:encoded><![CDATA[<p>Corruption corrodes democracy. Podcast host and creator Katherine Davies joins international anti-corruption specialist Scott Collins as he explores how corruption works and what can be done about it.</p><p>Now based in Canberra, Scott's twenty years in the field has taken him to Papua New Guinea, West Africa, and the Carribean, as a criminal justice advisor specialising in anti-corruption capacity development, and he has worked in several anti-corruption commissions in Australia.</p><p>If you enjoy this episode, please help others find us by leaving a brief review or rating, on your podcast platform. It's a huge support for a new podcast.</p><p>Thank you for listening!</p><p><em>Please note - The information, opinions, and recommendations presented in this podcast are for general informational purposes only and should not be considered professional, legal or political advice. Reliance on any information provided in this podcast is done at your own risk. Always consult with a qualified professional or local officials for specific advice tailored to your situation. </em></p><p><em>The views and opinions expressed by the guest in this podcast are solely their own and do not necessarily reflect the views, positions, or policies of the host or the production company.</em></p><p>Notes</p><p>Definition of gerrymander: to change the borders of an area in order to increase the number of people within that area who will vote for a particular party or person (Cambridge Dictionary)</p><p>Get in touch</p><p>Email the host at katherine@savedemocracy.today</p><p>Join our community at savedemocracy.today</p><p>Music from Uppbeat: Niafunke by Arnito, One Day Somewhere by Abstract Aprils, Cuban Sandwich by Kevin MacLeod.</p><p>Mentioned in this episode:</p><p><strong>Intro: Corruption episode </strong></p><p>Music: 'One Day Somewhere' by Abstract Aprils (Uppbeat)</p>]]></content:encoded><link><![CDATA[https://savedemocracy.today/episode/lift-the-lid-on-corruption]]></link><guid isPermaLink="false">47369608-d2e1-49ed-ac0c-05f11a771ca0</guid><itunes:image href="https://artwork.captivate.fm/2cfeb11b-509b-4fa5-8eb1-f7ef445082fe/3000x3000px-latest-jpg-for-Captivate.jpeg"/><pubDate>Sat, 16 May 2026 06:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/47369608-d2e1-49ed-ac0c-05f11a771ca0.mp3" length="37272457" type="audio/mpeg"/><itunes:duration>25:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/fc10b3d8-c639-42b3-ac23-2a37daf7e636/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fc10b3d8-c639-42b3-ac23-2a37daf7e636/index.html" type="text/html"/></item><item><title>Freedom from the fear of being heard</title><itunes:title>Freedom from the fear of being heard</itunes:title><description><![CDATA[<p>Today's guest is civic leader <strong>Artem Zozulia</strong>, President of <a href="https://fundacjaukraina.eu/en/about-us/" rel="noopener noreferrer" target="_blank">Foundation Ukraine</a> in Wroclaw, Poland. A dedicated voice for Ukrainian democracy for nearly two decades, Artem's journey began as a youth volunteer in his hometown of Vinnytsia in central Ukraine, challenging Russian propaganda, and campaigning for a pro-European future.</p><p>Today, the foundation he leads serves as a vital lifeline, helping refugees and migrants build new lives while providing humanitarian aid to Ukraine, and raising wider awareness about human rights and the social and political realities inside Ukraine. The Foundation has grown into one of Poland's largest of its kind.</p><p>In our interview, Artem shares many insights, including what it was like to be raised in post-Soviet Ukraine, the real meaning and gift of "Maidan", and unravelling the deep-seated fear of being heard.</p><p></p><p><em>The information, opinions, and recommendations presented in this podcast are for general informational purposes only and should not be considered professional, legal or political advice. Reliance on any information provided in this podcast is done at your own risk. Always consult with a qualified professional or local officials for specific advice tailored to your situation. </em></p><p><em>The views and opinions expressed by the guest in this podcast are solely their own and do not necessarily reflect the views, positions, or policies of the host or the production company.</em></p><p>Join our community at savedemocracy.today</p><p>Katherine's email: katherine@savedemocracy.today</p><p>Music from Uppbeat: Niafunke by Arnito, Puzzle Pieces by Albert Behar, Calm Whale by Danijel Zambo, One Day Somewhere by Abstract Aprils, Forever and Always by Aaron Paul Low, Old Soul by Jonny Easton</p>]]></description><content:encoded><![CDATA[<p>Today's guest is civic leader <strong>Artem Zozulia</strong>, President of <a href="https://fundacjaukraina.eu/en/about-us/" rel="noopener noreferrer" target="_blank">Foundation Ukraine</a> in Wroclaw, Poland. A dedicated voice for Ukrainian democracy for nearly two decades, Artem's journey began as a youth volunteer in his hometown of Vinnytsia in central Ukraine, challenging Russian propaganda, and campaigning for a pro-European future.</p><p>Today, the foundation he leads serves as a vital lifeline, helping refugees and migrants build new lives while providing humanitarian aid to Ukraine, and raising wider awareness about human rights and the social and political realities inside Ukraine. The Foundation has grown into one of Poland's largest of its kind.</p><p>In our interview, Artem shares many insights, including what it was like to be raised in post-Soviet Ukraine, the real meaning and gift of "Maidan", and unravelling the deep-seated fear of being heard.</p><p></p><p><em>The information, opinions, and recommendations presented in this podcast are for general informational purposes only and should not be considered professional, legal or political advice. Reliance on any information provided in this podcast is done at your own risk. Always consult with a qualified professional or local officials for specific advice tailored to your situation. </em></p><p><em>The views and opinions expressed by the guest in this podcast are solely their own and do not necessarily reflect the views, positions, or policies of the host or the production company.</em></p><p>Join our community at savedemocracy.today</p><p>Katherine's email: katherine@savedemocracy.today</p><p>Music from Uppbeat: Niafunke by Arnito, Puzzle Pieces by Albert Behar, Calm Whale by Danijel Zambo, One Day Somewhere by Abstract Aprils, Forever and Always by Aaron Paul Low, Old Soul by Jonny Easton</p>]]></content:encoded><link><![CDATA[https://savedemocracy.today/episode/what-does-it-mean-to-have-a-voice-and-to-fear-being-heard]]></link><guid isPermaLink="false">0a4c8aa6-923b-4b9d-87f3-74beeb96e8b8</guid><itunes:image href="https://artwork.captivate.fm/2cfeb11b-509b-4fa5-8eb1-f7ef445082fe/3000x3000px-latest-jpg-for-Captivate.jpeg"/><pubDate>Sat, 16 May 2026 06:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a4c8aa6-923b-4b9d-87f3-74beeb96e8b8.mp3" length="25664971" type="audio/mpeg"/><itunes:duration>17:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/28978012-b19b-4821-88e0-99c6e97a2c1e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/28978012-b19b-4821-88e0-99c6e97a2c1e/index.html" type="text/html"/></item><item><title>What is it like to live in a healthy democracy?</title><itunes:title>What is it like to live in a healthy democracy?</itunes:title><description><![CDATA[<p><em>Welcome! </em></p><p><em>Pod host/creator Katherine Davies</em>: I stopped recently into a student cafe in the centre of Copenhagen (thank you to the staff at Studenterhuset!) to find out what it's like to live in a healthy democracy - Denmark is one of the top 3 in the world*. University students Sarah, Hamza and Mathias graciously stopped what they were doing, and what followed, was an insightful and inspiring conversation! I am grateful to these wonderful students for their thoughtfulness, openness and readiness to engage.</p><p></p><p>*According to the main global democracy indices, provided by V‑Dem Institute, Freedom House and the Economist Intelligence Unit.</p><p><em>The information, opinions, and recommendations presented in this podcast are for general informational purposes only and should not be considered professional, legal or political advice. Reliance on any information provided in this podcast is done at your own risk. Always consult with a qualified professional or local officials for specific advice tailored to your situation. </em></p><p><em>The views and opinions expressed by the guests in this podcast are solely their own and do not necessarily reflect the views, positions, or policies of the host or the production company.</em></p><p>Music from Uppbeat: Niafunke by Arnito, Cuban Sandwich by Kevin MacLeod, Dubakupado by Kevin MacLeod, Ruby by Moire.</p>]]></description><content:encoded><![CDATA[<p><em>Welcome! </em></p><p><em>Pod host/creator Katherine Davies</em>: I stopped recently into a student cafe in the centre of Copenhagen (thank you to the staff at Studenterhuset!) to find out what it's like to live in a healthy democracy - Denmark is one of the top 3 in the world*. University students Sarah, Hamza and Mathias graciously stopped what they were doing, and what followed, was an insightful and inspiring conversation! I am grateful to these wonderful students for their thoughtfulness, openness and readiness to engage.</p><p></p><p>*According to the main global democracy indices, provided by V‑Dem Institute, Freedom House and the Economist Intelligence Unit.</p><p><em>The information, opinions, and recommendations presented in this podcast are for general informational purposes only and should not be considered professional, legal or political advice. Reliance on any information provided in this podcast is done at your own risk. Always consult with a qualified professional or local officials for specific advice tailored to your situation. </em></p><p><em>The views and opinions expressed by the guests in this podcast are solely their own and do not necessarily reflect the views, positions, or policies of the host or the production company.</em></p><p>Music from Uppbeat: Niafunke by Arnito, Cuban Sandwich by Kevin MacLeod, Dubakupado by Kevin MacLeod, Ruby by Moire.</p>]]></content:encoded><link><![CDATA[https://savedemocracy.today/episode/what-is-it-like-to-live-in-a-healthy-democracy]]></link><guid isPermaLink="false">b09bdcdf-5223-41c1-ba53-01caa4aade41</guid><itunes:image href="https://artwork.captivate.fm/2cfeb11b-509b-4fa5-8eb1-f7ef445082fe/3000x3000px-latest-jpg-for-Captivate.jpeg"/><pubDate>Sat, 16 May 2026 06:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b09bdcdf-5223-41c1-ba53-01caa4aade41.mp3" length="18926857" type="audio/mpeg"/><itunes:duration>13:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/7fb9f0a7-ebc7-4833-9718-4c01726de934/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7fb9f0a7-ebc7-4833-9718-4c01726de934/index.html" type="text/html"/></item><item><title>Join me on a journey to lift the lid on democracy!</title><itunes:title>Join me on a journey to lift the lid on democracy!</itunes:title><description><![CDATA[<p>Hello,</p><p>This is short trailer for the Save Democracy podcast which has just launched.</p><p>The podcast website is <a href="https://www.savedemocracy.today/" rel="noopener noreferrer" target="_blank">savedemocracy.today</a></p><p>Email the host and creator at katherine@savedemocracy.today</p><p>Thank you for stopping by!</p><p>Good wishes</p><p>Katherine</p><p></p><p>Music from Uppbeat: Niafunke by Arnito</p>]]></description><content:encoded><![CDATA[<p>Hello,</p><p>This is short trailer for the Save Democracy podcast which has just launched.</p><p>The podcast website is <a href="https://www.savedemocracy.today/" rel="noopener noreferrer" target="_blank">savedemocracy.today</a></p><p>Email the host and creator at katherine@savedemocracy.today</p><p>Thank you for stopping by!</p><p>Good wishes</p><p>Katherine</p><p></p><p>Music from Uppbeat: Niafunke by Arnito</p>]]></content:encoded><link><![CDATA[https://savedemocracy.today/episode/join-me-on-a-journey-to-lift-the-lid-on-democracy]]></link><guid isPermaLink="false">fc23401a-9f05-4440-9a28-dc203c545cff</guid><itunes:image href="https://artwork.captivate.fm/2cfeb11b-509b-4fa5-8eb1-f7ef445082fe/3000x3000px-latest-jpg-for-Captivate.jpeg"/><pubDate>Sat, 16 May 2026 06:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fc23401a-9f05-4440-9a28-dc203c545cff.mp3" length="629843" type="audio/mpeg"/><itunes:duration>00:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>