<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/savvy-segments/" rel="self" type="application/rss+xml"/><title><![CDATA[Savvy Segments]]></title><podcast:guid>0090285b-0e44-529c-94b3-0f1155244c56</podcast:guid><lastBuildDate>Fri, 05 May 2023 21:15:00 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Tracey Graham]]></copyright><managingEditor>Tracey Graham</managingEditor><itunes:summary><![CDATA[In every girl, there is a woman waiting to evolve. SHE IS ME & I AM HER reflects the mirror image of a girl’s journey in becoming a woman. Join us as Tracey Graham hosts a series of candid conversations with girls of today to help them overcome the same challenges experienced by girls of yesterday. If you want to become a healthy and resilient woman you won’t want to miss an episode.]]></itunes:summary><image><url>https://artwork.captivate.fm/8e31ac48-d372-4966-85a3-40176d90eb79/p9QIJlpFYrf6uVGO8jiZfZFV.jpg</url><title>Savvy Segments</title><link><![CDATA[https://savvysegments.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/8e31ac48-d372-4966-85a3-40176d90eb79/p9QIJlpFYrf6uVGO8jiZfZFV.jpg"/><itunes:owner><itunes:name>Tracey Graham</itunes:name></itunes:owner><itunes:author>Tracey Graham</itunes:author><description>In every girl, there is a woman waiting to evolve. SHE IS ME &amp; I AM HER reflects the mirror image of a girl’s journey in becoming a woman. Join us as Tracey Graham hosts a series of candid conversations with girls of today to help them overcome the same challenges experienced by girls of yesterday. If you want to become a healthy and resilient woman you won’t want to miss an episode.</description><link>https://savvysegments.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[She Is Me & I Am Her]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>The See-Saw Of Balance</title><itunes:title>The See-Saw Of Balance</itunes:title><description><![CDATA[<p>Welcome to the Savvy Segments: She Is Me &amp; I Am Her podcast. In this episode, we are joined by three exemplary high school students Cerenity, Natalia, and Sophia. 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SHE IS ME &amp; I AM HER reflects the mirror image of a girl’s journey in becoming a woman. Join us as Tracey Graham hosts a series of candid conversations with girls of today to help them overcome the same challenges experienced by girls of yesterday. If you want to become a healthy and resilient woman you won’t want to miss an episode.</p>]]></description><content:encoded><![CDATA[<p>In every girl, there is a woman waiting to evolve. SHE IS ME &amp; I AM HER reflects the mirror image of a girl’s journey in becoming a woman. Join us as Tracey Graham hosts a series of candid conversations with girls of today to help them overcome the same challenges experienced by girls of yesterday. 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