<![CDATA[School Of Wellness]]>Fri, 08 Jul 2022 15:56:40 +0000Captivate.fmhello@schoolofwellness.co (School Of Wellness)https://artwork.captivate.fm/3f001177-0a71-46bc-a8c9-d1a2ab306843/V8lsCSRNLQKOdhY_dnDzOpeN.pngSchool Of WellnessSchool Of Wellnesshello@schoolofwellness.coSchool Of WellnessThe School Of Wellness Podcast deep dives into all things well-being and entrepreneurship. Each week, host Sophie Lavabre Barrow discusses things she wished she'd known sooner on her start-up journey and well-being and invites incredible guests to share their stories and advice. Sophie Lavabre Barrow is a 3x 30 under 30 awardee including Forbes 30 Under 30 retail and e-commerce and Natural Products 30 Under 30! A trained yoga teacher and serial entrepreneur, founder of award-winning green cleaning company KINN Living and well-being company Yevee Life as well as an etiquette advisor, founding Modern Etiquette Academy, Sophie is dedicated to helping women elevate their lives, without getting burnout! You can find her here @sophie_mlb https://www.instagram.com/sophie_mlb/https://www.schoolofwellness.conoepisodicA chat with the mother of organic, Renee Elliot, founder of Planet Organic!A chat with the mother of organic, Renee Elliot, founder of Planet Organic!In this episode of the Clean Living Podcast, our host Sophie, is joined by the founder of Planet Organic Renee Elliot and co-founder of KINN Marie. Dive into what it was like to create such an established and well loved brand and be at the forefront of the organic industry, and why wellbeing in business is so incredibly important and an often overlooked topic! https://belugabean.com/ (Beluga Bean )&lt;- click here for more wellbeing. https://www.kinn-living.com/ (KINN Living) &lt;- fancy some natural cleaning products? You can follow https://www.instagram.com/sophie_mlb/ (Sophie here), and https://www.instagram.com/kinn_living/ (KINN Living here). In this episode of the Clean Living Podcast, our host Sophie, is joined by the founder of Planet Organic Renee Elliot and co-founder of KINN Marie.

Dive into what it was like to create such an established and well loved brand and be at the forefront of the organic industry, and why wellbeing in business is so incredibly important and an often overlooked topic!

Beluga Bean <- click here for more wellbeing.

KINN Living <- fancy some natural cleaning products?

You can follow Sophie here, and KINN Living here.

]]>acf584f1-0b96-4b55-83c7-0df9e13660e5Thu, 12 Aug 2021 09:00:00 +010030:12nofull16In this episode of the Clean Living Podcast, our host Sophie, is joined by the founder of Planet Organic Renee Elliot and co-founder of KINN Marie. Dive into what it was like to create such an established and well loved brand and be at the forefront of the organic industry, and why wellbeing in business is so incredibly important and an often overlooked topic! https://belugabean.com/ (Beluga Bean )&lt;- click here for more wellbeing. https://www.kinn-living.com/ (KINN Living) &lt;- fancy some natural cleaning products? You can follow https://www.instagram.com/sophie_mlb/ (Sophie here), and https://www.instagram.com/kinn_living/ (KINN Living here).KINN LivingUpCircle your beauty!UpCircle your beauty!UpCircle have very kindly created a 20% discount for our listeners! Use the code UPCIRCLEKINN at checkout for 20% off the UpCircle range. (Not valid on products that are already discounted – including Build Your Own Bundle) *scroll down for links* This week Sophie talks with Anna Brightman, to discuss sustainability, surviving COVID as a business and just what it means when a beauty product is made using repurposed ingredients! Anna is co-founder of UpCircle, a beauty brand that makes refills look out dated, this is because they take it one step further by using repurposed ingredients! UpCircle Beauty’s dream is to leave the world a better place than they found it, and through their innovative and one of kind approach to creating beauty products they are certainly on their way to achieving this dream! https://www.kinn-living.com/ (https://www.kinn-living.com/) https://upcirclebeauty.com/ (https://upcirclebeauty.com/) https://www.instagram.com/kinn_living/ (@kinn_living) https://www.instagram.com/upcirclebeauty/ (@upcirclebeauty) http://instagram.com/sophie_mlb (@sophie_mlb) UpCircle have very kindly created a 20% discount for our listeners! Use the code UPCIRCLEKINN at checkout for 20% off the UpCircle range. (Not valid on products that are already discounted – including Build Your Own Bundle)

*scroll down for links*

This week Sophie talks with Anna Brightman, to discuss sustainability, surviving COVID as a business and just what it means when a beauty product is made using repurposed ingredients!

Anna is co-founder of UpCircle, a beauty brand that makes refills look out dated, this is because they take it one step further by using repurposed ingredients!

UpCircle Beauty’s dream is to leave the world a better place than they found it, and through their innovative and one of kind approach to creating beauty products they are certainly on their way to achieving this dream!

https://www.kinn-living.com/

https://upcirclebeauty.com/

@kinn_living

@upcirclebeauty

@sophie_mlb

]]>0854327b-2a11-4f74-b9af-3aeff8ca130cThu, 22 Jul 2021 09:00:00 +010034:24nofull15UpCircle have very kindly created a 20% discount for our listeners! Use the code UPCIRCLEKINN at checkout for 20% off the UpCircle range. (Not valid on products that are already discounted – including Build Your Own Bundle) *scroll down for links* This week Sophie talks with Anna Brightman, to discuss sustainability, surviving COVID as a business and just what it means when a beauty product is made using repurposed ingredients! Anna is co-founder of UpCircle, a beauty brand that makes refills look out dated, this is because they take it one step further by using repurposed ingredients! UpCircle Beauty’s dream is to leave the world a better place than they found it, and through their innovative and one of kind approach to creating beauty products they are certainly on their way to achieving this dream! https://www.kinn-living.com/ (https://www.kinn-living.com/) https://upcirclebeauty.com/ (https://upcirclebeauty.com/) https://www.instagram.com/kinn_living/ (@kinn_living) https://www.instagram.com/upcirclebeauty/ (@upcirclebeauty) http://instagram.com/sophie_mlb (@sophie_mlb)KINN LivingThe Detox Kitchen, shake up your diet for the better!The Detox Kitchen, shake up your diet for the better!www.kinn-living.com https://detoxkitchen.co.uk (detoxkitchen.co.uk) https://www.instagram.com/thedetoxkitchen/ (@detoxkitchen) https://www.instagram.com/kinn_living/ (@kinn_living) http://instagram.com/sophie_mlb (@sophie_mlb) www.kinn-living.com

detoxkitchen.co.uk

@detoxkitchen

@kinn_living

@sophie_mlb

]]>5c999283-c093-422b-b798-313bc5909ea3Thu, 10 Jun 2021 09:00:00 +010030:09nofull14In this episode, co-founder of KINN Living, Sophie, speaks with the founder of The Detox Kitchen, Lily Simpson! In this episode we delve into how to live a healthy lifestyle and have a better relationship with food, plus some quick and easy ways to learn to love those veggies and ditch the meat (if you want to!) We also discuss what it's like to launch a food based business, survive a pandemic and come out stronger!KINN Living1: Welcome to the Clean Living Podcast, by KINN!1: Welcome to the Clean Living Podcast, by KINN!The original first episode! Welcome to the Clean Living Podcast by KINN Living! In this episode I'll be talking to you about the story behind KINN, and introducing our series! We have so many exciting guests lined up for you in series one, from the founder of Planet Organic, to the ladies behind Goldfadden, to the owner of a sustainable fashion brand and much much more! Instagram @kinn_living Instagram http://instagram.com/sophie_mlb (@sophie_mlb) www.kinn-living.com The original first episode!

Welcome to the Clean Living Podcast by KINN Living! In this episode I'll be talking to you about the story behind KINN, and introducing our series! We have so many exciting guests lined up for you in series one, from the founder of Planet Organic, to the ladies behind Goldfadden, to the owner of a sustainable fashion brand and much much more!

Instagram @kinn_living

Instagram @sophie_mlb

www.kinn-living.com

]]>1f4411be-cef3-4df5-9d80-bbc1b4d800bcThu, 03 Jun 2021 09:00:00 +010020:51nofull12In this episode I'll be diving into the inspiration behind KINN, providing a little colour to the backstory and why we were mad enough to think launching an eco-friendly cleaning company was a good idea!KINN LivingWhy you need to introduce Kimchi into your life!Why you need to introduce Kimchi into your life!We definitely recommend you check out Yumchi Kimchi’s website https://yumchi.co/ (www.Yumchi.co ) it’s packed with delicious recipes, and they have free shipping for the UK! You can find their instagram account with this link. https://instagram.com/yumchikimchi?utm_medium=copy_link (@yumchikimchi ) You can find the KINN website here - www.KINN-living.com Our Instagram account https://instagram.com/kinn_living (@kinn_living) And you can find my personal account here http://instagram.com/sophie_mlb (@sophie_mlb) We definitely recommend you check out Yumchi Kimchi’s website www.Yumchi.co it’s packed with delicious recipes, and they have free shipping for the UK!

You can find their instagram account with this link. @yumchikimchi

You can find the KINN website here - www.KINN-living.com

Our Instagram account @kinn_living

And you can find my personal account here @sophie_mlb

]]>93fd753d-553a-418f-b354-efa2b101161fThu, 03 Jun 2021 09:00:00 +010037:18nofull13This week I am joined by the founder of Yumchi Kimchi, Lily Hirasawa to discuss gut health, wellbeing and the ancient art of kimchi! If you haven’t had kimchi yet it’s a game changer for the kitchen and for your own wellbeing... I’m hungry just thinking about it!KINN LivingGreen Washing!Green Washing!Have you ever wondered if the dazzling brand covered in the phrase "organic" or "natural" really is it what it claims to be? Or do you want to understand a little bit more about packaging and the ways that companies can use this to hide a wider issue? In this episode, co-founder of https://www.kinn-living.com (KINN Living) and Hebe Aroma, Sophie, dives into the murky world of green washing and exposes some of the tricks you need to look out for! Instagram @KINN_living Instagram http://instagram.com/sophie_mlb (@sophie_mlb) https://cdn.shopify.com/s/files/1/1668/1751/files/Ingredient_check_list.pdf?v=1622121415 (Handy ingredients check list!) Have you ever wondered if the dazzling brand covered in the phrase "organic" or "natural" really is it what it claims to be? Or do you want to understand a little bit more about packaging and the ways that companies can use this to hide a wider issue?

In this episode, co-founder of KINN Living and Hebe Aroma, Sophie, dives into the murky world of green washing and exposes some of the tricks you need to look out for!

Instagram @KINN_living

Instagram @sophie_mlb

Handy ingredients check list!

]]>2c3d2035-3005-4e03-8ea0-a571266db8bfThu, 27 May 2021 09:00:00 +010017:59nofull11Have you ever wondered if the dazzling brand covered in the phrase "organic" or "natural" really is it what it claims to be? Or do you want to understand a little bit more about packaging and the ways that companies can use this to hide a wider issue?KINN Living