TG1F: An F1 Podcast

Two F1 Girls Walk Into a MotoGP Paddock…

Thu, 02 Apr 2026 07:00:00 -0400

Welcome to your newest obsession: MotoGP. Kate and Nicole take you inside their bucket-list weekend at the MotoGP Grand Prix of the United States in Austin, Texas, recording straight from the MotoGP paddock at Honda HRC’s hospitality suite. They break down everything you need to know about MotoGP vs. F1, what a race weekend actually looks like, and why the racing is faster, riskier, and way more crash-filled than you expect, plus the advanced safety tech that keeps riders in one piece. The girls also recap their time with Alpinestars, from kangaroo leather race suits to on-site repairs by a paddock seamstress and airbag systems that deploy in milliseconds, including Kate’s attempt to try one out herself. Plus, they get into what it’s really like to have behind-the-scenes access to teams like VR46 and Honda HRC, from grid walk chaos to filming content with riders, and a must-listen interview with friend of the pod, Red Bull KTM Tech3 CEO Guenther Steiner.

We Need to Talk About McLaren (And Which F1 Driver Is Taylor Frankie Paul)

Thu, 19 Mar 2026 06:00:00 -0400

Kate and Nicole are back for a new episode of TG1F: An F1 Podcast. They're sick, soaked from the rain, and fully committed to yapping into the microphone.

This week: the F1 movie's Oscar win, Kate's CONTROVERSIAL new favorite driver confession, a Chinese GP recap, McLaren's mystery struggles, and the crossover no one asked for but everyone needed, Secret Lives of Mormon Wives x the F1 grid.

🏎️ TG1F is an F1 podcast hosted by two best friends who will never shut up about this sport (or anything else). New episodes every Thursday

0:00 – Intro: sick, soaked & ready to yap2:10 – Welcome to TG1F

3:00 – Keanu Reeves, Oscars & the F1 Movie's Best Sound win

7:46 – Hot take: should the F1 movie have been nominated at all?

10:00 – China GP recap & Lewis Hamilton's first Ferrari podium

16:17 – Kate's BLASPHEMOUS confession about her new favorite driver

21:00 – What is going on with McLaren & the 2026 rookie class

25:38 – Secret Lives of Mormon Wives x F1 drivers: the crossover segment

27:51 – Which F1 driver is Taylor Frankie Paul, Whitney, Macy & more

37:14 – 2026 season updates, Suzuka preview, & a cryptic teaser

Two Girls 1 Brain Cell

Thu, 12 Mar 2026 07:00:00 -0400

They're here, they're there, they're all over the place. From the F1 season opener in Australia to exploring the theory of evolution and how dinosaurs came to be, Kate and Nicole are leaving no stone unturned in this joint-brain-cell-conversation of an episode. Additional discussion topics include: the mole in the F1 paddock, Franco Colapinto taking over as Crocodile Hunter, the fact that it is indeed Ferrari's Year, and a return to a classic: The Girls' Room.

Driving to Survive the Leclerc Wedding

Thu, 05 Mar 2026 07:00:00 -0400

So, you thought this week was going to just be a Drive to Survive recap episode? So did we! But in true Mercury Retrograde fashion, the universe had other ideas. But the show must go on! Along with a discussion about the key moments from Drive to Survive season 8, including George Russell's semen-scented skincare, Christian Horner's horse stall exit interview, and Jonathan Wheatley's off-putting oral hygiene, Kate and Nicole have a little chit chat about Carmen Montero Mundt's new cosplay as the tinder swindler, and of course... The Wedding. Buckle up, babes. This one's a doozy.

Alexa, Play Cadillac Song by Ariana Grande

Thu, 26 Feb 2026 07:00:00 -0400

New regulations, new teams, new drivers, oh my! As the new F1 season looms on the horizon, Kate and Nicole are doing something they rarely do... research. Because after all, how can you have an opinion on something you know nothing about? In an effort to provide you all (and themselves) with the knowledge needed to form controversial opinions, Kate and Nicole dive into the brand new regulations for the 2026 F1 season, what they mean for teams, drivers, and fans alike, and share everything you need to know about America's New Team: Cadillac F1 team. Also discussed: Charles Leclerc's potential secret marriage, F1 newbie Arvid Lindblad, and moves being made in the Year of the Horse.

Two Girls 1 Comeback!

Thu, 19 Feb 2026 07:00:00 -0400

TG1F is BACK! After a year-long side quest, Kate and Nicole are back on the hot mics and ready to run their mouths about all things F1, and some things not F1 too. On the docket for this week? What prompted the return of TG1F, Lewis Hamilton’s alleged relationship with Kim Kardashian and how the girls may be responsible, Kate’s quest to choose a least favorite driver on the grid, the engagement epidemic amongst F1 drivers and their WAGs, and a sprinkling of Winter Olympics talk. Buckle up y’all - the new era is here.

SYOTI: Live Laugh Lando: F1 '25 Season Finale

Tue, 09 Dec 2025 07:00:00 -0400

The 2025 Formula 1 season is officially wrapped — and Lando Norris is your new world champion. 🏆🥹 In this week’s episode, Kate and Nicole are celebrating the sweetest kind of victory: a first-time champ and the emotional payoff that only true F1 obsessives understand. We dive into why the sport feels like it’s shifted into hater mode, what this win means for the next generation of drivers, and why loyalty, perseverance, and pure joy deserve their moment. Plus: Ferrari remembered how to show up, Williams is back on our bingo card, and Cadillac is revving up to enter the chat with major American-energy potential. We also run through our early predictions for the 2026 championship, mourn the loss of Yuki on the grid, and reflect on how identity and fulfillment go far beyond your job title — even in F1.

SYOTI: Why Does the Internet Feel Different Now?

Tue, 25 Nov 2025 07:00:00 -0400

In this week’s episode of See You on the Internet, Kate and Nicole take a tour through fantasy romance books, millennial internet nostalgia, and the cursed future of social media. We kick things off with our current reads (the Red Rising universe, cowboy romances, and Quicksilver), why some books desperately need more kissing, and where we land on the eternal battle of audiobooks vs. physical books—especially when it comes to fantasy, smut, and memoirs.

From there, we detour into our past lives as early-days Twitter addicts, using tweets as group chats, subtweeting with full government names (we clearly have no shame), and why we’re craving a new era of social media that feels more like a friend group chat and less like an ad-filled algorithm slot machine. We also get into AI-generated content, the Vine reboot, what a counterculture “anti-AI” creator movement might look like, and why group chats feel like the last good place on the internet.

Of course, it wouldn’t be us without some millennial nostalgia: code names for high school crushes, unhinged nicknames, Candy Crush addiction, Jonas Brothers drama, and a little holiday chat about Friendsgiving.

In this episode we talk about:

Our current reads: Red Rising, Quicksilver, cowboy romance, fantasy & fae books
Why some “boy books” need more kissing (and when we actually like books with none)
Audiobooks vs. physical books for fantasy, romance, and memoirs
The cursed “bad book club” era: Punk 57, Onyx Storm, and impossible book sex scenes
The art of nicknames, code names, and high school crush lore
Growing up on early Twitter, subtweet culture, and using tweets as group chats
Why today’s social apps feel broken and what a better, friend-centric social platform could be
AI content, Vine’s comeback, and the next wave of anti-AI creators
Jonas Brothers tour chaos, surprise guests, and 2000s emo nostalgia

Perfect for anyone who loves fantasy romance, millennial internet culture, book talk, and long rants about how the internet used to be.

SYOTI: Charles Leclerc Is Engaged (And We're Totally Fine...)

Tue, 11 Nov 2025 07:00:00 -0400

It’s an emergency episode, and the girls are in crisis, but like, a mentally stable crisis. Nicole and Kate unpack the internet-shaking Charles Leclerc and Alexandra St Mleux engagement that would’ve sent their 2021 selves straight to the psych ward. From reminiscing on their early F1-fangirl era to ranking who’s actually “mentally well” enough to handle celebrity crush news, it’s equal parts nostalgic, unhinged, and healing.

Somehow along the way, they get into Kourtney Kardashian’s questionable women's health lollipops, mac and cheese conspiracy theories, and a campaign to make “sweet pasta” the next big food trend.

Listen if you love: pop culture conspiracies, 2010s Tumblr humor, pasta discourse, and the kind of friendship that can survive multiple psychotic F1 eras.

✨ See You on the Internet — new episodes every other Tuesday.

SYOTI: Shut Up and Listen!

Tue, 04 Nov 2025 07:00:00 -0400

Have we rediscovered religion? Dermot Kennedy turns us into religious zealots and we're here this week to convert you this week. We break down why his live show feels spiritual, why concert etiquette matters (shut up and listen!), and why camping for barricade without food or water is NOT a personality. We get real about adulthood friendship, how hard it is for us girlies with birthdays up against holidays, and our “75 Hard: BFF Edition” texting challenge that’s encouraging intentional connection. We end where we always do: community > main-character energy. Be kind, volunteer, help your neighbors.

We'll see you on the internet 👋

🎧 New here? Two best friends, pop culture, feelings, and the internet—told with love and a little righteous rage.

SYOTI: The Secret Lives of Mormon Authors

Tue, 21 Oct 2025 07:00:00 -0400

This week on See You On The Internet, we’re talking seasonal reinvention (get those bangs), rereading Twilight with our fully formed frontal lobes, and uncovering which of our favorite authors are actually spreading the book of Mormon through their prose. We create a new bit, roast Edward Cullen’s red flags, and crown the real stars of Dancing With the Stars (justice for Andy Richter).

Then we get serious about why everything online feels the same. From AI-generated TikToks to celebrity Broadway casting, and why we’re craving real people making real things. Cue our new craft-core era: embroidery kits, sewing machine redemption arcs, and reclaiming creativity one bad stitch at a time.

End the episode with our new mantra: move through life with the delusional confidence of a mediocre white man.

We'll see you next Tuesday.

SYOTI: A Review of the Life of a Showgirl

Tue, 07 Oct 2025 07:00:00 -0400

This week on See You On The Internet, we’re talking about Taylor Swift’s The Life of a Showgirl — and spoiler alert: it’s fine. Just… fine.

After spending last week unpacking her marketing era, we’re back to give our full review of the album — track by track. From The Fate of Ophelia (and Taylor’s questionable interpretation of Shakespeare) to Eldest Daughter (which deserved better) to Actually Romantic (aka the alleged Charli XCX diss track), we get into all of it.

We also talk about how The Life of a Showgirl feels more like Crescent City 3 than Reputation, why fans might finally be hitting their Taylor fatigue era, and what happens when the queen of Easter eggs becomes her own biggest mystery.

Basically: we love her, we’re disappointed, and we can’t stop talking about it.

SYOTI: In Our Critical Thinking Era

Tue, 30 Sep 2025 07:00:00 -0400

This week on See You on the Internet, Nicole and Kate put on their “critical thinking glasses” to dive deep into Taylor Swift’s latest era, Life of a Showgirl before the release of the upcoming album.

From endless vinyl variants to NFL tie-ins and engagement photo promos, they unpack the line between artistry, marketing, and capitalism. The conversation turns candid as they weigh what it means to hold celebrities accountable while still being fans—and how money shapes the narratives we consume.

Plus, there are dog cameos, hoop earring experiments, wig debates, and some side chatter on The Summer I Turned Pretty, cowboy romances, and their favorite comfort TV.

SYOTI: Are You Getting As Much As You Give?

Tue, 23 Sep 2025 06:00:00 -0400

We’re backkkk! After our longest break ever, we catch up on literally everything: why phone calls are hard, parents who text like riddles, Nicole’s surprise New York Magazine bag-charm moment, and Homie (Kate’s mini-weenie) finally making a bestie—shoutout Nitro. We also get real about early-30s weirdness, tarot reads (“am I getting as much as I’m giving?”), and giving ourselves permission to end chapters so new stuff can start. Cozy season vibes only: Saturday Soup Series, crafts, paint-by-numbers, and book talk—Red Rising, Terror at the Gates, Touch of Darkness, Crescent City, plus our dramatic ACOTAR 6 theories.

It’s giving survival mode, but in a comfy, we-got-this way.

Come hang 💚

SYOTI: SYOTI: Chumming the Waters & ACOTAR6

Wed, 23 Jul 2025 07:00:00 -0400

This week’s episode is pure chaos in the best way. Nicole’s cranky (relatable), Kate’s in her baby Tony Soprano era, and we’re inventing new slang, deep-diving into the science of teeth, and officially declaring Shark Week fake news. Plus: an unhinged theory session about ACOTAR 6, Sarah J. Maas’s secret drafts, and why Joe Burrow is our special interest soulmate.

Also discussed: cursed YouTube videos from 2009, kids mic’d up at sports practice, why every sports docuseries owes Drive to Survive a thank you, and the deeply unsettling AI-generated baby celebrity trend. Oh, and we’re officially on a summer break! But don’t worry—we’re so back in September.

🎧 Subscribe so you never miss a rambling theory, a rogue giggle fit, or a literary meltdown.

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📞 Hotline: 646-780-9063

📩 Email: hi@seeyouontheinternetpod.com

SYOTI: Cape Cod and Seemingly (the) Ranch

Wed, 09 Jul 2025 07:00:00 -0400

This week’s episode brought to you by digestive biscuits, dude ranches, and deeply chaotic energy. We’re recording in the same room (aka audio issues obv!!), spending our favorite weekend of the year on Cape Cod, and catching up on everything from small-town parades to horseback hailstorms. Nicole recaps her horse girl summer vacation in Montana — and she’s got stories. Think: a horse named Coffee, an unexpected Tinder encounter, surprise boobs, and more.

Also in this episode: Love Island, the F1 British Grand Prix, why the British boyfriend fantasy might be a lie, and our unrelenting mission to make friends everywhere we go — even if we come in hot. 🤠💥

✨ Subscribe for weekly episodes full of chaotic internet culture, cowboy dreams, and long-distance bestie energy. New episodes every Tuesday!

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📞 Leave us a voicemail at 646-780-9739

SYOTI: F1: The Movie: The Review

Wed, 02 Jul 2025 07:00:00 -0400

The long-awaited Formula 1 movie is finally here… and we have thoughts. In this week’s episode of See You On The Internet, Kate and Nicole go full film critic (sort of) and break down everything from Brad Pitt’s suspicious tattoos to Charles Leclerc’s movie star face to the sheer audacity of the representation of women. Was it a cinematic masterpiece? A fanfic fever dream? Or just two hours of fast cars and Will Buxton cameos? We get into all of it.

Plus: why we laughed louder than anyone else in the theater, who we think the sequel should focus on, and our real-time reactions to seeing our little F1 friends on the big screen.

Whether you’re an F1 girlie, a casual viewer, or just in it for the hot people in fast cars—this episode is for you.

✨ Follow us on IG and TikTok @seeyouontheinternetpod

📞 Call the Kate and Nicole Hotline at 646-780-9739

🎧 New episodes every Tuesday!

SYOTI: Book Recs, Baby Fever, and a Dating App Horror Story

Tue, 24 Jun 2025 07:00:00 -0400

Producer Alex returns! Fresh off her fairytale UK adventure (punting in Cambridge? Ted Lasso tour?!) she's just in time to hear Nicole spiral into a full-blown baby fever monologue, unpack the illusion of the “cool girl dream job,” and recap the most unhinged Love Island twist we’ve seen in years. Kate’s trying to emotionally recover from shoe shopping at Marshalls, Nicole's Tinder inbox is a horror show, and both of us agree that being a long-distance content creator is hard, okay??

Oh, and yes — we’re seeing the Formula 1 movie in IMAX. Expect a full review next week. Until then: don't be a Cuomo-sexual, give us a 5-star review, and we'll see you on the internet.

💌 Call the Kate & Nicole Hotline: (646) 780-9063

📲 Follow us on IG & TikTok: @seeyouontheinternetpod

🧠 Book recs, dating rants & existential crises, weekly.

SYOTI: Are We Music Critics Now?

Tue, 17 Jun 2025 07:00:00 -0400

This week, it’s just two gals in the living room — no producer, no rules, and definitely no structure. While we mourn Alex’s absence (come home from London, please!), we spiral deep into a passionate ode to pop stardom: Britney, Beyoncé, Taylor — and whether anyone today has what it takes to reach their level.

We also break down the highs and lows of the 2024 Tony Awards (yes, we cried during the Hamilton reunion), chat about our latest fantasy book obsessions (Mistborn hive rise), and map out our dream NYC arts and culture weekend. Plus, Nicole teases a potential cowboy romance at the upcoming dude ranch 👀.

If you love pop culture deep dives, unfiltered opinions, and a touch of unhinged book talk, this one’s for you.

📱Follow us on Instagram + TikTok: @seeyouontheinternetpod

☎️ Call the hotline: 646-780-9063

📬 Email: hi@seeyouontheinternetpod.com

SYOTI: Girls on Track: The F1 Academy Netflix Series That Had Us Crying

Tue, 10 Jun 2025 07:00:00 -0400

This week on See You On The Internet, we’re diving helmet-first into the new F1 Academy Netflix docuseries—and spoiler alert: it got us in our feelings. From Abby Pulling’s adorable dad to Lia Block’s emotional journey, we break down the standout stories, surprising edits, and what this series means for the future of women in motorsport.

Plus, we chat about birthday lattes, spa-level Vegas trips, blackjack wins (and losses), and Nicole's plane movie routine. But really, we’re here to ask: did Bianca Bustamante get a villain edit or was McLaren just McLaren-ing again?

Whether you're a longtime F1 fangirl or a Netflix-converted newbie, this episode is your ultimate debrief of all the drama, sisterhood, and girlboss anthems (please, no more) that make F1 Academy must-watch TV.

🎧 Don’t forget to call the Kate & Nicole Hotline: 646-780-9063

📲 Follow us on TikTok + IG: @seeyouontheinternetpod

📬 Email: hi@seeyouontheinternetpod.com

🔔 Like, comment, and subscribe — we’re always watching 👀

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📍 CHAPTERS

00:00 – Thrift fits & birthday recaps

04:00 – Nicole’s non-F1 Vegas adventure

09:00 – First impressions of the F1 Academy series

12:00 – Favorites, flops & the Bianca Bustamante discourse

17:00 – Class divides & the Abby Pulling of it all

21:00 – Standout stories: Lia Block, Chloe Chambers, the Al Qubaisi sisters

26:00 – Susie Wolff’s quotes, villain edits & motorsport reality checks

30:00 – What this series means for the future of F1 Academy

33:00 – The soundtrack, the sisterhood, and the subtle sexism

37:00 – Airplane movies, turbulence, and why Nicole watches Shrek without sound

SYOTI: The Monkeys Are Evolving and So Are We

Tue, 27 May 2025 07:00:00 -0400

Happy Birthday to Kate! This week on See You on the Internet, we're diving deep into comfort watches, cartoon crushes (Doug Funny truthers, rise), and Kate’s bold new quest to finally watch Titanic all the way through. Nicole challenges Kate to break free from her “re-watch spiral,” and spoiler alert: it may involve Danny Phantom, crying over HGTV, and potentially getting an honorary NYPD badge.

Also discussed: Dexter prequels, monkey-led social trends (yes, really), childhood book fair nostalgia, and an upcoming murder mystery birthday party that might involve slippery nipples. You just had to be there. But also — lucky for you — you are.

🎧 Don’t forget to call the Kate & Nicole Hotline: 646-780-9063

📲 Follow us on TikTok + IG: @seeyouontheinternetpod

📬 Email: hi@seeyouontheinternetpod.com

🔔 Like, comment, and subscribe — we’re always watching 👀

SYOTI: Nicole Finally Met Her Knight In Shining Armor!

Tue, 20 May 2025 07:00:00 -0400

Welcome back to See You on the Internet — the podcast where group chat drama, chaotic dating, and pop culture collides.

This week, we’re fresh off our Mother's Day episode and deep in our feelings (and our group chats). We recap our moms becoming virtual besties, spiral over whether our dads like talking to us, and then fully unravel over a missed birthday text that nearly ended a friendship.

Nicole shares the saga of her Medieval Times Tinder match (a real knight in dulled armor), reflects on her string of chaotic dating app fails (including the man with NO sheets), and contemplates whether she even likes men — or if she just likes herself. Meanwhile, Kate’s on the verge of joining Real Housewives of Rhode Island, and we officially claim the Chicago Pope as one of our own. Also? We're beefing with Sarah J. Maas again. Obviously.

See you next Tuesday ✌️

🎧 Listen weekly for new episodes of friendship rants, dating chaos, pop culture breakdowns, and unhinged internet updates.

📱Follow us on Instagram + TikTok: @seeyouontheinternetpod

☎️ Call the hotline: 646-780-9063

📬 Email: hi@seeyouontheinternetpod.com

SYOTI: Happy Mother's Day: Meet Our Moms!

Tue, 13 May 2025 07:00:00 -0400

We finally did it! After years of talking about it, Nicole and Kate are joined by two very special guests for a long-awaited Mother’s Day episode — their moms. In this heartwarming and hilarious conversation, it's in-laws-meet-the-internet energy as we reflect on childhood antics, strong personalities, why some of us (ahem, Nicole) have always hated authority figures, and the early signs that Kate was destined for the red carpet.

From surprise Thanksgiving dinners to childhood plays cast entirely with unsuspecting neighborhood kids, our moms spill the tea on raising two confident, bossy, rule-breaking daughters — and why, deep down, we’re their greatest gifts. Plus: manifesting, self-grounding, backdoor career strategies, and the timelessness of Stovetop stuffing.

Whether you're celebrating Mother's Day or just need a laugh and a little nostalgia, this one's for you.

Mentioned:

Perils of being the Eldest Daughter
The fine art of becoming uncoachable
Why Kate might actually be Katharine Hepburn reincarnated
Self-punishment as character development
Backdoor success in corporate life

Have a favorite mom-ism or childhood memory? Tell us on Instagram @seeyouontheinternetpod

SYOTI: Lewis Hamilton's Met Gala 2025 Recap

Tue, 06 May 2025 11:00:00 -0400

Note: We do recommend watching this on youtube to see the fits!

Nicole's in a bridesmaid dress. Kate's in a Vegas gown. Homie the dog is wreaking havoc. And yes, we’re judging the Met Gala from bed like the glamorous gremlins we are. This week’s episode of See You on the Internet is a chaotic, unfiltered, watch party of the 2025 Met Gala, featuring Zendaya’s brooch moment, Rihanna’s quarter-zip tracksuit, and Lewis Hamilton’s funky hat supremacy.

We break down this year’s theme, Superfine: Tailoring Black Style, and get into the cultural importance of Black Dandyism. But also? We lose our minds over Jalen Hurts’ entire existence, roast Anna Wintour, and spot no less than 10 Funky Hats™, 3 Capes, 1 Cigar, and a full-blown saxophone solo from Jon Batiste.

Also featuring:

🖤 A passionate rant about bad veneers

📚 Fashion history you didn’t ask for but now can’t stop thinking about

👀 Kylie + Timmy hard launch predictions

🫠 A full-body reaction to Zendaya’s back brooch

🐍 Taylor Swift conspiracy theories

🧵 Sewing machine clutches, demon twinks, and the death of the plain black suit

If you’re into pop culture chaos, F1 stans in couture, and unsolicited commentary from two women in formalwear and greasy hair — this one’s for you.

🕒 CHAPTERS

00:00 – Gowns, greasy hair, and a gremlin dog: setting the vibe

04:30 – What even is Black Dandyism?

09:15 – Zendaya arrives and we lose our minds

13:40 – Lewis Hamilton’s funky hat supremacy

18:20 – Rihanna’s quarter-zip Met moment

22:00 – Taylor Swift theories + snake brooch breakdown

27:45 – Funky Hat sightings + our new soundboard

33:00 – Sabrina Carpenter, Jenny, Lisa, and the Blackpink slay parade

37:10 – Why Joey King is a Vogue cover waiting to happen

42:15 – Barry Keoghan’s return as Rasputin cosplay

47:00 – The one-man saxophone show: Jon Batiste

52:30 – The men who understood the assignment (and the many who didn’t)

58:00 – Lizzo, Doja, Dua, and the queens of the night

1:03:00 – Who flopped, who slayed, and who gave Hunger Games

1:07:30 – Wrapping it up with the funkiest hat of them all: Mary J. Blige

💋 Follow us

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Hotline → 646-780-9063

Email → hi@seeyouontheinternetpod.com

SYOTI: Carlos Sainz Is Stuck in a Freaky Friday & Other Deeply Important Discoveries

Tue, 29 Apr 2025 07:00:00 -0400

Get ready for a chaotic nostalgia trip! In this week’s episode of See You on the Internet, Kate and Nicole dive deep into their text history, reliving the chaotic early days of launching Two Girls One Formula (TG1F) during the wild summer of 2020. From drunk birthday fish tacos to inviting F1 drivers to their birthday party, the girls unearth the exact day they started their brand — and it’s as messy and iconic as you’d expect.

Plus, we spiral into:

The JustKilled DaPope JD Vance meme
Katy Perry going to space
Carlos Sainz living in a real-life Freaky Friday situation
Trisha Paytas building her own Mount Rushmore of reincarnated legends

Laughs, tears, conspiracies, and a heavy dose of chaotic friendship — just how we like it. 🎉

✨ Leave us a review if you laughed/cried/did both.

SYOTI: The Radical Magic of Fairytales, Smut & Shadow Daddies

Tue, 15 Apr 2025 06:00:00 -0400

Fairy tales aren’t just bedtime stories—they’re radical, rebellious, and often super horny. In this episode, we deep dive into the surprising history of fairy tales, how 17th-century French women used them as feminist rebellion, and how that all led to modern-day romantasy, shadow daddies, and fairy smut. Featuring Feminism, Little Red Riding Hood, and a lot of wingspan discourse.

🧚🏻 JOIN US:

Leave a comment with your favorite fairytale or fantasy book boyfriend 👇
Follow @SeeYouOnTheInternetPod on TikTok & Instagram
Call the Kate & Nicole Hotline at 646-780-9063

SYOTI: F1 updates and other musings

Tue, 08 Apr 2025 07:00:00 -0400

The girls are back in bed and back on the mic for another chaotic and cozy mini-episode of Yappy Hour—a bite-sized dose of “See You on the Internet” that’s equal parts Formula 1 banter and existential rambling.

Kate and Nicole are talking F1 again (surprise!)—but this time with rookie energy and absolutely no desire to be taken seriously. They unpack the snoozefest that was the Japanese GP, Yuki’s manifestation era, Daniel Ricciardo’s official transformation into a full-time wag, and why Lewis Hamilton in Ferrari red is giving ✨peak vibe✨.

Also? We accidentally invented a Halloween costume business. And yes, we're still dreaming about Nitro Bar’s banana latte. See you on the dream plane, besties.

📞 Hotline: 646-780-9063

📧 hi@seeyouontheinternetpod.com

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🎧 Full episodes on all podcast platforms!

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SYOTI: Selena Gomez vs. Hailey Bieber: The Internet Feud That Won’t Die

Tue, 01 Apr 2025 07:00:00 -0400

In this chaotic and unfiltered episode of See You on the Internet, Kate and Nicole are joined by their tiniest (and furriest) co-host yet—Homie, the 9-week-old mini dachshund! 🐾 From new puppy motherhood to internet obsession, the girlies are mothering in more ways than one.

The convo spirals into a deep dive on Selena vs. Hailey, eyebrow gate, Nepo babies, Calvin Klein censorship, and whether Bad Bunny is singlehandedly bringing sexy back in pop culture. 🫣 Plus: horny jail throwbacks, nostalgic Disney drama, and why Jonascon might’ve been the wildest mall-based music event since... ever?

Also on deck:

* The pipeline from fangirl to wife 👀

* Jonascon recap: inflatable Shrek, Priyanka Chopra improv, & karaoke with Frankie

* What the hell Justin Bieber is even doing these days

* A live Kate/Nicole hotline update—yes, the guy who dropped the L-bomb after 3 years is back (sorta??)

If it’s trending, unhinged, or simply unserious—you know we’re talking about it. See you next Tuesday 😉

www.seeyouontheinternetpod.com IG: @seeyouontheinternetpod

SYOTI: Selena Gomez's "I Said I Love You First" Album Review

Tue, 25 Mar 2025 07:00:00 -0400

Yappy Hour is back, and we’re diving headfirst into the I Said I Love You First era! This week, Kate and Nicole break down Selena Gomez and Benny Blanco’s brand new album—track by track, bop by bop. Is it a 6.5 or a 7.5 out of 10? Does "Call Me When You Break Up" deserve a Grammy? Is Bluest Flame the Ibiza club anthem of our dreams?

We’re talking earworms, Rare Beauty vs. Fenty (shots fired), why Benny Blanco might be the key to Selena’s best work yet, and the power of couple albums (👀 Charlie XCX + George Daniel, we see you).

If you're a Selenator, a pop-culture stan, or just here for the chaos—we've got you. Grab your hairbrush mic, hop in the car, and let’s scream-sing about music, love, and whether we’re being brainwashed by Big Hailey Bieber.

Tune in now—because Yappy Hour just dropped its hottest episode yet.

SYOTI: The Secret to Finding Your Soulmate

Tue, 18 Mar 2025 07:00:00 -0400

Are you searching for love in seemingly all the wrong places? Do you have a friend who claims to find her soulmate every few months but so far hasn't had luck pinpointing The One? Well friends, this is the episode for you. Kate and Nicole uncover who Nicole's true Soul Mate is, and for a few laughs, discuss her most recent journey towards finding love that resulted in both the girls absolutely crashing out.

Also included: OMG, Me Too! and a full, unfiltered review of Drive to Survive Season 7.

SYOTI: Drive to Survive Season 7 Review

Thu, 13 Mar 2025 07:00:00 -0400

Welcome to Yappy Hour, a series of minisodes where we talk about the hottest topic of the week. Whether you're going to drinks with a friend or on a first date, these are the things you need to know. On this episode, we're talking all things Drive to Survive Season 7. Zak Brown's fungus toe was on full display, Kimi Antonelli inspired cute aggression, we said a sad goodbye to Danny Ric, Carlos left little to the imagination, and so much more. Hear what we thought about the season, what we'd like to see next time, and our unfiltered thoughts on everything in between.

SYOTI: How to Make Friends as an Adult

Tue, 04 Mar 2025 07:00:00 -0400

Why does making friends seem so much harder as an adult? In this episode, Kate and Nicole dive into this all-too-familiar question, unpacking what’s shifted from the carefree days of making instant connections on the playground to the challenges we face today in forming bonds with strangers in our daily lives. Through a mix of relevant research studies and personal anecdotes, the girls delve into the social and psychological shifts that make adult friendships feel daunting. By the end of the episode, you’ll walk away with practical tips and a newfound sense of confidence in your ability to make meaningful connections, no matter where you are in life.

SYOTI: Manifesting Destiny

Thu, 20 Feb 2025 07:10:00 -0400

New year, new podcast, new us! As we all step into a new year, Kate and Nicole share their yearly resolutions, how they approach setting goals from a place of intention vs. rigidity, astrological fortune telling for the year ahead, why February is the new January, Manifesting 101, and more. Plus: a Sports Girls segment covering the latest F1 news and the first Yappy Hour segment discussing the 2025 Grammy Awards.

SYOTI: The Art of the Era with Larissa Loden

Thu, 20 Feb 2025 07:05:00 -0400

To celebrate the launch of the SYOTI x Larissa Loden F1 jewelry collection (available at larissaloden.com!) Kate and Nicole are sitting down with ultimate Cool Girl and entrepreneurial badass, Larissa Loden, to discuss all things personal eras. As two girls transitioning into their own new era, the girls are keen to learn Larissa's thoughts on carving new paths, diving bravely into the unknown, and what to do when you know it's time for something new. Also in this episode: a Book Nook segment featuring an extremely detailed, excruciatingly intense review of Onyx Storm, the latest novel in Rebecca Yarros' Empyrean series.

SYOTI: See You On The Internet!

Thu, 20 Feb 2025 07:00:00 -0400

Welcome to See You On The Internet, a brand new podcast hosted by us - Kate and Nicole! You may know us from our previous podcast, Two Girls 1 Formula, which focused primarily on Formula 1. See You On The Internet is an expansion of that show. We'll still be chatting F1, but we'll also be diving into so much more. Books we love, pop culture moments we're obsessing over, relationship woes and triumphs, and anything else that makes us, us. If you're a returning TG1F listener, welcome back. If you're new to our show, welcome! We can't wait to take this journey with you.

TG1F: End of an Era... But Not a Goodbye

Thu, 12 Dec 2024 15:00:00 -0400

It's not goodbye... it's see you on the internet. After 3+ years, welcome to the final episode of Two Girls 1 Formula. After a discussion about the reasons behind this emotionally difficult decision, Kate and Nicole dive into the final race recap talking all things: Abu Dhabi 2024, Max and Kelly's pregnancy, Charlos saying goodbye to each other, Lewis leaving Mercedes, and a final manifest minute to wrap up the TG1F journey.

As always, we'll see you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 (Impractical Jokers' Version)

Thu, 05 Dec 2024 12:00:00 -0400

It was a crazy week in the world of F1 with gossip, rumors, and tea galore. It was almost as if the Impractical Jokers were subbing in for the Qatar Grand Prix Race Director. Kate and Nicole are diving into all things Qatar, Max's new status Gossip Girl xoxo, F1 drivers as your favorite classic Holiday movie characters, and George's upcoming Prime Minister position. One more episode until the end of this F1 season! We'll talk to you next week, but until then...

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: Vegas was Wicked

Thu, 28 Nov 2024 12:00:00 -0400

When the Two Girls go to Vegas, quite literally nothing that happens stays in Vegas. Kate and Nicole sit down to recap their trip to the 2024 Las Vegas Grand Prix and answer all your questions. What did they get up to over the weekend? How was meeting their #1 fan Pierre? What was their experience like vs. an average fan? What was the best thing they ate? All those answers and more on this episode.

Plus, what the girls REALLY wanted to talk about - WICKED! After spending a few days consuming nothing but Wicked content, sobbing to the movie, listening to the soundtrack, and thinking exclusively about Oz, they're diving into all their thoughts and feels on the new movie. Spoilers will happen, so beware.

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: on the Big Comfy Couch

Thu, 14 Nov 2024 12:00:00 -0400

It has been a WEEK, y'all. And what better way to decompress than a girls weekend sipping cocktails on the couch? Kate and Nicole are spending some 1:1 time together and invite you right into the living room with them to discuss everything from the emotional outcome of the United States' Presidential Election to the chaos of the Brazilian Grand Prix. The girls are getting ready for Vegas, Lewis is still In Love with Mercedes, Buzzfeed quizzes are being revived, identities are being stolen, and so much more. Its a rollercoaster of an episode, but it kind of feels right, you know?

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Drivers Sitting in a Tree, K-I-S-S-I-N-G

Thu, 31 Oct 2024 11:00:00 -0400

Viva la Mexico! Ladies and gentlemen, after a few months of F1 fatigue, we're happy to announce that we are SO back. What do you get when you put Kate and Nicole on the hot mics with no agenda, lots of F1 drama and gossip, and an unlimited amount of time? You get lots of tangents, lots of laughs, and lots of singing. The boys are fighting (but not enough), Checo is still in (for now), and the boys are all kissing (hypothetically). Plus: Nicole saw Timmy Chalamet in person, Pierre told children about a requested throuple with Charles, Vegas is in three weeks, and so much more.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: My Date With The Diplomat's Daughter

Thu, 24 Oct 2024 10:00:00 -0400

We made it y'all! After 4 - almost 5 - years of doing this, someone has called us industry plants, and we've made it our WHOLE personality. After publicly grieving the loss of Liam Payne, the girls get into the fact that F1 heard them talking about how the content has been a flop lately and they have nothing to talk about. The new A.D. (After Danny) era, Charles and his ability to make us fall prey to the military industrial complex, and the fact that Carlos is the silliest goose around. We've got it all this week on another rousing episode of TG1F: an F1 Podcast with Kate and Nicole

See you on the internet! (www.twogirls1formula.com | @twogirls1formula)

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TG1F: Two Cockroaches 1 Formula

Fri, 18 Oct 2024 13:26:00 -0400

Another week without an agenda means chaos, tangents, and F1 news mixed with the Secret Lives of Mormon Wives. The girls catch up on life, discuss Danny Ric's next ventures and the smart business moves he should be making, George Russell's iconique prohibition-era constable photoshoot, who amongst the drivers would be a Mormon Mom Saint vs. a Mormon Mom Sinner, and a whole lot more.

See you on the internet! (twogirls1formula.com ; IG - @twogirls1formula)

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TG1F: Inside You Are Two Liam Paynes

Fri, 11 Oct 2024 13:45:00 -0400

No F1 race this weekend so the girls got into all their favorite pop culture moments from the week. As two former Liam Payne stans, we needed to address the elephant in the room and make sure you all know we're better than that, however, dont get it twisted, we always have good taste! Join two small baby girls on a wild ride through love languages, Charles Leclerc's wild hat collection, Danny Ric returning to Austin, and so much more in this week's episode of TG1F.

See you on the internet! (www.twogirls1formula.com | @twogirls1formula)

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TG1F: All Too Well (13 Year Version) (Danny's Version)

Thu, 26 Sep 2024 11:00:00 -0400

Yeah... we're talking about it. After a week of unintentionally spreading misinformation, the girls are clearing things up and tackling the hottest headlines in F1 this week. From Danny Ric's potential mid-season firing, to Max Verstappen's community service, Kate and Nicole are breaking it all down and not holding back on their opinions. It's a giggly, gossipy, grand old time this week, folks. Buckle up and enjoy the ride.

NOTE: As of publishing of this episode, there has been no official announcement about Danny's future in F1, so don't come for us if something happens between now and then tysm.

See you on the internet! (twogirls1formula.com ; IG - @twogirls1formula)

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TG1F: Baku to Basics

Thu, 19 Sep 2024 11:00:00 -0400

It's the end of F1 as we know it... with the grid we've come to know and love this season! Drivers were racing through the castle-like walls of Baku and gone was Logan Sargeant, gone was Kevin Magnussen (for one race) and in came rookie drivers Franco Colapinto and Ollie Bearman. After discussing the electrifying last 10 laps of the Baku Grand Prix, Kate and Nicole switch gears to discuss other hot F1 topics like: Guenther's new juicy tell all book, Toto's validation that he really DID have the receipts from Checo, Kimi Antonelli's ominous future in F1, silly season predictions, and a whole lot more.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Short n Sweet F1 Kings

Thu, 12 Sep 2024 11:00:00 -0400

The 2 girls are fresh off a month long hiatus after a successful Read an F1 Romance series. They haven't caught up in ages and you're invited to sit in while they catch up about life, books, their thoughts on the Formula 1 news from the past few weeks, and how all men do is LIE. Logan Sargeant is out at Williams, Charles Leclerc is an Italian hero again, and Lance Stroll is about to win the WDC.

Join us for another riveting episode of TG1F an F1 podcast with Kate and Nicole and until next time...

We'll see you on the internet! (www.twogirls1formula.com | @twogirls1formula)

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TG1F: F1 Romance with Hannah Lily

Thu, 29 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Hannah Lily, author of Downforce. Sit down with the girls as Hannah provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Hannah across social media and find where to read her work at @hannahlilyauthor.

-Downforce out now

-Debrief coming soon

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Daisy Thorn

Wed, 28 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Daisy Thorn, author of the Race Me series. Sit down with the girls as Daisy provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Daisy across social media at @daisythornauthor and find where to read her work at daisythorn.com.

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Amanda Weaver

Tue, 27 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Amanda Weaver, author of Fast & Reckless. Sit down with the girls as Amanda provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Amanda across social media at @amanda_weaver_author and find where to read her work at amandaweavernovels.com.

-Fast and Reckless out now

-Kiss and Collide coming soon

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Kanitha P

Mon, 26 Aug 2024 13:39:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Kanitha (Kay) P, author of Falling Off the Cliff and Chasing the Slipstream. Sit down with the girls as Kay provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Kay across social media and find out where to read her work at @kanitha.author.

-Falling Off the Cliff

-Chasing the Slipstream

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Becka Caffrey

Fri, 23 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Becka Caffrey, author of Pole Position. Sit down with the girls as Becka provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Becka across social media at @rjcaffreyauthor where you can also find out where to read her work.

-Pole Position out now!

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with K. Bromberg

Thu, 22 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by K. Brombgerg, author of the Full Throttle series (and more). Sit down with the girls as K. provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find K. across social media at @kbromberg and find where to read her work at kbrombger.com.

Full Throttle Series

-Off the Grid

-On the Edge

-Over the Limit

-Out of Control out TODAY

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Grace Newman

Wed, 21 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Grace Newman, author of A Man's World. Sit down with the girls as Grace provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Grace across social media at @authorgracenewman and find where to read her work at authorgracenewman.com.

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Simone Soltani

Tue, 20 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Simone Soltani, author of Cross the Line. Sit down with the girls as Simone provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Simone across social media at @simonesoltani and find where to read her work at simonesoltani.com.

-Cross the Line out now!

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Lauren Asher

Mon, 19 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Lauren Asher, author of The Dirty Air series. Sit down with the girls as Lauren provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Lauren across social media at @laurenasherauthor and find where to read her work at Laurenasher.com.

-Throttled

-Collided

-Wrecked

-Redeemed

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Bridget L Rose

Fri, 16 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Bridget L Rose, author of Jumpstart, The Inside of a Rainbow, The Pitstop Series, and more! Sit down with the girls as Bridget provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Bridget across social media at @bridgetl.rose and find where to read her work at bridgetlrose.com.

-Jumpstart out now

-The Inside of a Rainbow out now

-The Pitstop series out now

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Anna Albo

Thu, 15 Aug 2024 12:34:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Anna Albo, author of Full Throttle. Sit down with the girls as Anna provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Anna across social media at @anna_albo_author and find where to read her work at annaalbo.com.

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Kayla James

Wed, 14 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Kayla James, author of Lights Out. Sit down with the girls as Kayla provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Kayla across social media at @authorkaylajames and find where to read her work at authorkaylajames.com.

-Lights Out out now

-Jump Start coming December 2024

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Charlie Novak

Tue, 13 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Charlie Novak, author of Pole Position. Sit down with the girls as Charlie provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Charlie across social media at @charlienwrites and find where to read her work at charlienovak.com.

-Pole Position out now

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Parveen B

Fri, 09 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Parveen B, author of The Moon Offtrack. Sit down with the girls as Parveen provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Parveen across social media at @authorparveenb where she shares information about where to read her work.

-The Moon Offtrack out now!

-The Pitlane Secrecy coming Winter 2024

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Darci St. John

Thu, 08 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Darci St. John, author of Crash Into Me. Sit down with the girls as Darci provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Darci on Instagram at @darcistjohnwriter and find where to read her work at darcistjohn.com.

-Crash Into Me out Now!

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Esha Patel

Wed, 07 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Esha Patel, author of Offtrack. Sit down with the girls as Esha provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Esha across social media at @eshapatelauthor and find where to read her work at eshapatelauthor.com.

-Offtrack out NOW!

-Overdrive coming late 2024

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Anita Driver

Tue, 06 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Anita Driver, author of the viral Thicc Ricc series. Sit down with the gang as Anita provides an overview of his books, previews upcoming work, shares his journey into the F1 world and what sparked the idea to turn his fandom into written work, recommends his favorite non-F1 book, and so much more.

You can find Anita Driver online at anitadriver.com.

-Overtake My Heart

-The Polesitter Always Rings Twice

-Stop, Drop and Stroll

-Charles Leclerc and the Horrible, Terrible, No Good, Monaco Grand Prix

-Zen and the Art of Formula Racing

-Oh, the Races You'll Blow!

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Josie Juniper

Mon, 05 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Josie Juniper, author of Double Apex. Sit down with the girls as Josie provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Josie across social media at @josiejuniperauthor and find where to read her work at josiejuniper.com.

-Double Apex coming October 8!

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Paige Toon

Fri, 02 Aug 2024 11:00:00 -0400

On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Paige Toon, author of Chasing Daisy. Sit down with the girls as Paige provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Paige Toon across social media at @paigetoonauthor and find where to read her work at paigetoon.com.

-Chasing Daisy is out now!

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: F1 Romance with Carly Robyn

Thu, 01 Aug 2024 11:00:00 -0400

The wait is over... TG1F's Read a F1 Romance Novel Month is here!! For the first episode of this heart racing series, Kate and Nicole are joined by Carly Robyn, author of the Drive Me book series. Sit down with the girls as Carly provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.

You can find Carly across social media at @carlyrobynauthor and find where to read her work at carlyrobynauthor.com.

Drive Me Crazy - out now!

Drive Me Wild - coming October 2024

Drive Me Home - coming 2025

See you on the internet! (twogirls1formula.com ; IG @twogirls1formula)

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TG1F: Reading the Sainz

Wed, 31 Jul 2024 11:00:00 -0400

The girls are buzzin in this short but oh so sweet episode before it's officially summer break. Kate and Nicole spend the majority of the episode discussing the breaking news of the week - Carlos Sainz is off to Williams for 2025 and beyond! We've been reading the tea leaves and seeing the signs among the stars, but now that it's official we can say: we told you so! George Russell caught a tough break after disqualification from the SPA GP this weekend, but Lewis Hamilton comes out on top and we're starting a conspiracy this week about that whole sabotage email leak 👀

Catch us for one last episode before we kick off "Read an F1 Romance Month" starting tomorrow - August 1st. Come back every weekday for an interview with a new author and a chance to win some limited edition TG1F merch and signed copies of our favorite books.

See you on the internet

(www.twogirls1formula.com | @twogirls1formula)

#Formula1 #F1Podcast #Formula1News #F1Analysis #F12024Season #Formula1Highlights #F1Drivers #F1Races #F1Teams #Formula1Interviews #F1Predictions #Formula1Updates #F1Discussions

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TG1F: McLaren is a Mess

Thu, 25 Jul 2024 11:00:00 -0400

The Hungarian Grand Prix was a bit of a chaotic mess but the fans were FED! Kate and Nicole discuss what they would have done if they were in that high pressure situation because they are very serious strategists and their opinion DEFINITELY matters. Brat summer is in full swing as the boys on the grid are catching attitudes left and right. This episode is short but sweet, because all Nicole wanted to talk about was The Legend of Riccallen premiere and how it needs to be a 4D experience.

See you on the internet! (www.twogirls1formula.com | @twogirls1formula)

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TG1F: Charles Leclerc is in his Reputation Era

Thu, 18 Jul 2024 11:00:00 -0400

The girls said goodbye to their agenda and went back to their roots. They said: no list just vibes. There was no race this weekend so the girls were left to their own devices to discuss the biggest things that happened in the past 7 days, like: The Euros, Harry Styles, Delilah, Wimbledon, Anthropology, the Taylor Swift of it all, the worst dog breeds, and also a bit of Formula 1 if you're lucky. Strap in for another electric episode of TG1F: an F1 Podcast with Kate and Nicole.

See you on the internet (www.twogirls1formula.com | @twogirls1formula)

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TG1F: F1 is So F*cking Back

Thu, 11 Jul 2024 11:00:00 -0400

IT'S HAMMERTIME BABY! Sir Lewis Carl Davidson Hamilton is back on the top step of the podium, and we could not be happier. Buckle up, because it's a weird ride today. Please excuse the sound quality - the gals got new mics and are trying to figure them out. SORRY! This whirlwind episode has the girls recap the British Grand Prix, provide updates on the silliest silly season that's ever silly seasoned, discuss the new F1 movie that could also be titled Uncanny Valley, and close out with a riveting chat about lizard people, the earth being flat, a faked moon landing, and the true fate of Princess Diana.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: It's Electric: Live from Formula E with James Coker

Sun, 30 Jun 2024 02:48:00 -0400

Nicole is joined by the one, the only, James Coker live from the Portland E Prix in this weeks episode. With Nicole flying solo, James is the perfect replacement for Kate. They're reporting live from the lunch room at the track and the two talk about their experience creating content with the Formula E teams, which Formula 1 drivers are winning the Kings Champion tournament from Throne of Glass, and James' love for the iconic tracksuit. Settle in for an abundance of laughter and insights in this week's episode of TG1F.

We'll see you on the internet (www.twogirls1formula.com | @twogirls1formula)

Find James at @thisjamescoker on instagram and @templeofvroom on tiktok

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TG1F: "Motorsport Needs You" with FE's Beth Paretta

Thu, 20 Jun 2024 13:01:00 -0400

In an ~electric~ episode of TG1F: An F1 Podcast with Kate and Nicole, the girls are chatting with Formula E's VP of Sporting, Beth Paretta about her career in motorsports and her passion for involving women in the industry. After recapping the latest F1 news and headlines, Kate and Nicole sit down with Beth for an existential discussion about what it means to be a woman in motorsport. From Beth's own career path (that didn't include a 5 year plan), to advice for anyone looking to break into the high-speed world of motorsport either full or part time, and everything in between, you're guaranteed to feel inspired after giving this a listen.

Beth Paretta is the VP of Sporting for the FIA Formula E electric global racing series and the founder and owner of Paretta Autosport – a professional, women-forward race team that launched in the INDYCAR series in 2021. Women comprise the majority of the team’s roster, including mechanics, engineers, over-the-wall pit crew, marketing, and operations. Beth is also the Co-Founder of Women in Motorsports North America (WIMNA).

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: "An Absolutely Superb Cameo" & F1 News of the Week

Thu, 13 Jun 2024 14:14:00 -0400

Buckle up for another exhilarating episode of TG1F: An F1 Podcast with Kate and Nicole! In this action-packed installment, we take you on a high-speed journey through the latest happenings in Formula 1.

First on the agenda is a recap of the Montreal Grand Prix. From HAAS's standout performance to the heartbreak of double DNFs for Ferrari and Williams, and the emotional rollercoaster for Alex Albon, we break down why this race is being hailed as the season's best.

Next, we navigate through the twists and turns of Silly Season. With Yuki's decision to stay at VCARB and a slew of vacant seats at top teams like Mercedes, Alpine, and Williams, we analyze the chessboard of driver transfers. Who will fill the void? Carlos, Danny, Valtteri, Logan, Pierre, and Mag are all in the running, but who will come out on top?

But wait, there's more drama on the horizon! We delve into the fiery feud between Jaques Villneueve and Daniel Ricciardo. With verbal jabs being thrown left and right, we unpack the heated exchange and provide our own insights and opinions.

And if that's not enough to rev your engines, we shift gears to Formula E, where we explore the fascinating world of electric racing and share fun facts about all the drivers and their teams.

But it's not all about racing! We also dish out the latest social media gossip, from the Kelly Piquet drama to Chloe Stroll's baby news and Zak Brown's bold tattoo declaration. And finally, in the Girls Room segment, we dissect Geri Halliwell's decision to drop Horner from her name and the swirling rumors of a potential divorce!

See you on the internet (@twogirls1formula | www.twogirls1formula.com)

#f1 #TG1F #f12024 #formulaone #formula1 #f1fangirl #fangirl #thefutureisfangirl #twogirls1formula #livelaughlando #grandprix

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TG1F: F1 & the ABCs of Formula E

Thu, 06 Jun 2024 11:00:00 -0400

This week’s episode of TG1F: An F1 Podcast with Kate and Nicole truly has a little bit of everything. After a few life updates and a Montreal Grand Prixview, the girls take a quick pivot to talk about a motorsport series that’s NOT F1… Formula E! Ahead of the Portland ePrix at the end of the month (which Nicole will be attending) Kate walks through the top must-know facts about the all-electric series. But don’t worry, F1 is still the main star of this show. A thorough (and emotional) discussion about Lewis Hamilton’s Hot Ones episode and Charles Leclerc’s Monaco vlog, some (relatively shocking) silly season updates, a live taste test of Bianca Bustamante’s new chocolate bar, and so much more round out this action-packed episode.

See you on the internet! (@twogirls1formula | www.twogirls1formula.com

#f1 #TG1F #f12024 #formulaone #formula1 #f1fangirl #fangirl #thefutureisfangirl #twogirls1formula #grandprix #bluewire

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TG1F: The Monaco Curse is Broken

Thu, 30 May 2024 11:00:00 -0400

WE DID IT JOE!!!!! Charles Leclerc is officially a Monaco Grand Prix winner. If he was Harry Potter (but... he's not. tune in for our discussion on which HP character he REALLY is), this book would be titled: Charles Leclerc and the Broken Monaco Curse. This is a big episode, y'all. Kate's 30. Charles won Monaco for her. Lewis is on Hot Ones. Nicole is a Slytherin. Alex is best dressed. Alex Albon is not. Rumors are being rated. Ex WAGs are on sight. Bottas is in his ocean era. Red Bull has been blacklisted by TG1F. Buckle up and press play for everything you need to know in the world of F1 and beyond this week.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula.com)

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TG1F: Lewis Hamilton Wins the NFL

Thu, 23 May 2024 11:00:00 -0400

What do Pablo Escobar, Joe Biden, and Formula 1 have in common? They're all topics of conversation on this week's episode! With a new format full of fun segments, the girls are digging into all the hottest news, rumors, and gossip in the F1 universe for this week. New segments include an Imola Grand Prixcap, Monaco Grand Prixview, the Two (Girls) O'Clock News, Social Stars, Fast Fashion, Girls' Room, Bitching Hour, and of course, a Manifest Minute. Tune in to hear the latest silly season updates, our thoughts on Carlos' mustache, F1's Feyre Archeron, and so much more.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

Only want to catch a segment or two? Check them out here:

Imola Grand Prixcap: 07:05

Monaco Grand Prixview: 14:00

Two (Girls) O'Clock News: 17:30

Social Stars: 27:00

Fast Fashion: 36:11

The Girls' Room: 45:05

Bitching Hour: 49:48

Manifest Minute: 52:18

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TG1F: The Chicago Grand Prix Board of Trustees

Thu, 16 May 2024 11:00:00 -0400

Kate and Nicole are joined by their friend, Abby Rakshit, for a lengthy discussion around the rumored Chicago Grand Prix. They discuss all their thoughts surrounding this potential new American race like - does this have the potential to be the most American Formula 1 race on the calendar, is 4 US races too many, and who has the best deep dish pizza in the city? If you're a Chicago hater like Abby, then don't worry, we get into silly season rumors regarding Mick Schumacher's potential return to the grid, Zhou's switch to Haas, and why Carlos has the smartest team around him. And we dare to ask the question others are too afraid to ask: would Charles Leclerc have what it takes to bring home the Eurovision Song Contest trophy for Monaco? All this and plenty more on this week's episode.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

About Abby:

Abby Rakshit is a former McKinsey & Company Strategy & Operations expert who focused on the Future of Mobility topics and Sports work. Abby previously led Global Fleet Strategy work for Lyft, and has ten years of experience in the Auto/Tech ecosystem.

Abby is the creator and founder of Racing Forces Media where she hosts podcasts in the world of F1 and motorsports and has spent the past few years writing on topics focused on Auto/Tech & Sports Culture. Her mission is focused on creating more active conversations in diversity, equity and innovation work in the sport.

@abbyrakshit @racingforces

https://www.racingforces.co/

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TG1F: The Miami Apology Tour

Thu, 09 May 2024 11:00:00 -0400

Bienvenidos a Miami, TG1Fam! The girls are home from a whirlwind trip to the sunshine state and ready to dish all about it. From chaotic nights out, to the best and worst parts of the fan experience in Miami, nothing is off limits. But as a spoiler alert/TLDR: the Miami GP apology tour is here. The girls are ready to admit that they loved their experience and will officially be returning as often as they can. Other discussion topics include: F1Academy sexism from announcers, Lewis Hamilton's MET Gala look, and Daniel Ricciardo's new mission to reunite One Direction.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Bring Out the Dancing Lobsters | Miami Grand Prix Preview

Thu, 02 May 2024 19:07:00 -0400

It’s race week in Miami! Kate and Nicole reminisce on their last trip to the Miami Grand Prix, and ponder what could be different this time around. They’ve got lots of fun plans, which can only mean the weekend will be a whirlwind of fun, content, and laughs. After a quick debrief of the latest F1 news (who will win the Adrien Newey jackpot? Why was Lewis around the block from Nicole? Is Nico Hulkenberg most likely to succeed?) the girls sit down to talk all things F1 Academy with current driver, and certified icon, Lia Block. All that and more on this episode!

See you on the internet! (Twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Zhou Guanyu Fan Club

Thu, 25 Apr 2024 11:00:00 -0400

History was made this week when, for the first time ever, Chinese F1 fans had a driver from their country to cheer for. Zhou Guanyu became the first Chinese driver in F1 history, and the first to call the Chinese Grand Prix his home race. And guess what? We absolutely loved it. After recapping the rest of the Chinese Grand Prix, Kate and Nicole discuss other big news in the sport, including Mick Schumacher's potential next move, an alleged new points system coming as soon as 2025, and the grand opening of the United States' first F1 Arcade. Other topics covered: silly season, Pierre's hair (both head and facial), Helmut "Chatty Cathy" Marko, the perfect end to the Taylor Swift x Fernando Alonso era, and an F1 Academy update.

See you on the internet! (twogirls1formula.com ; IG: twogirls1formula)

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TG1F: I Guess We'll See | Latest F1 News and Gossip

Thu, 18 Apr 2024 14:27:00 -0400

For the first time in five years, F1 is headed to China! After a quick reminder of what was going on in F1 during the last Chinese Grand Prix and some fun facts and stats about the iconic track, the girls get into their usual silly shenanigans. From Charles Leclerc's new status as a father, to his and Max's impending retirements, people rightfully apologizing to Yuki, and a potential brand new WAG, this episode has all the big news and gossipy highlights from the world of F1 this week. Plus, Kate and Nicole get into a deep discussion about Pride and Prejudice and who from the grid is the right choice to star in a reboot.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Ghosts of Grands Prix Past

Thu, 11 Apr 2024 11:00:00 -0400

It was a tough week for the girls personally, but nevertheless they persisted to being you an episode full of the same laughs, gossip, and facts that you expect from TG1F. From a Japanese GP recap, to Helmut Marko’s nighttime apparitions, Mario Andretti’s deal with Rumpelstiltskin, an island custom-built for sim racing, and the truth about F1 Academy, Kate and Nicole are leaving no stone unturned. All that and more on this week’s episode.

See you on the internet! (Twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Ask TG1F! Life, Love & F1

Thu, 04 Apr 2024 11:00:00 -0400

Dear TG1F...

With no race last weekend to talk about, we're turning the mic around to YOU! After a quick F1 discussion where Lewis Hamilton's Benjamin Button journey is discussed along with Valtteri's Combination Pizza Hut and Taco Bell, Kate and Nicole are answering listener questions and giving advice. Topics range from dating advice, style tips, how to make friends later in life, F1 honeymoons, and more.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Yuki Tsunoda Defense Squad + Australian GP Recap

Thu, 28 Mar 2024 11:00:00 -0400

F1 was Down Bad Down Under this weekend at the Australian Grand Prix, and Kate and Nicole are talking about all of it. From Williams' controversial decision to let Alex Albon drive Logan Sargeant's car, to Carlos' incredible first place finish, Bottas' budgie smugglers, and a Zac Efron sighting, we're not leaving anything untouched. After tallying up this week's F1 draft points, the girls discuss who should be the second Red Bull driver for 2025, Lando's incredible appearance on Chicken Shop Date, Zhou's whimsical GQ cover, and so much more.

See you on the internet! (twogirls1formula.com - IG: @twogirls1formula)

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TG1F: F1 Freaky Friday

Thu, 21 Mar 2024 11:00:00 -0400

What would you do if you woke up tomorrow in an F1 driver's body... and what would they do if they woke up in YOURS!? That's the major question on Kate and Nicole's minds this episode and, naturally, Husband Nick joined in to give his two cents. Other discussion topics include: the upcoming Australian Grand Prix (aka Valtteri Bottas' home race), the untimely end to DJ Lil Landy's career, Pierre and Kika's Mary-Kate and Ashley trip to Sydney, Carmen's ominous announcement, Lewis Hamilton's secret relationship with future Queen of England and current missing person Kate Middleton, and so much more.

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TG1F: Ben & Jerry & Saudi Arabia

Thu, 14 Mar 2024 11:00:00 -0400

It was a difficult week to be a female Formula 1 fan. Disappointing comments from drivers overshadowed International Women's Day, and truthfully, it took some time to prepare for this week's episode and come to terms with the sport we all love. But, as always, we're keeping it real and combining the hard conversations that need to be had with the fun, lighthearted discussions we love. We've all worked too hard to make a space in the F1 fandom for ourselves to let them keep us down. F1 Fangirls forever!

See you on the internet! (twogirls1formula.com ; IG - @twogirls1formula)

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TG1F: It's Bahraining Men Doing Questionable Things

Thu, 07 Mar 2024 11:00:00 -0400

Would you rather watch F1: at Nicole's home surrounded by homemade food and friends, or in an empty Dave and Busters with Kate, Husband Nick, and Kate's parents?

That's a rhetorical question, please don't answer it. After a brief recap of the Bahrain Grand Prix, Kate and Nicole tally up points in the first race of their 2024 F1 Gym Class Draft Showdown! It was a tight race, but someone had to win. A few deep dives into the most recent scandals rocking the F1 paddock later, the girls have an update on the latest F1 Academy news, a super new breaking news WAG rumor in the Girls' Room, and a special manifest minute for a future teacher.

See you on the internet! (twogirls1formula.com ; @twogirls1formula)

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TG1F: Drive to Survive is Bitchin'

Thu, 29 Feb 2024 11:00:00 -0400

Drive to Survive Season 6 has officially landed, fam! Join Kate and Nicole as they talk through your favorite, least favorite, cringiest, and most "oh my god he did NOT just say 'bitchin'" moments from the brand new season. Add in a 2024 testing update and the most pressing news from F1 Academy, and this is not an episode you'll want to miss.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: The Start of Something New, But it’s Not New Because Red Bull is Still Good and That’s Annoying (by Fall Out Boy)

Thu, 22 Feb 2024 11:00:00 -0400

With an episode title that long, we'll keep this short. After a very brief round of life updates (Kate got a job! Nicole did the girls' taxes!) it's lights out and away we go into the biggest stories in F1 this week. Kate and Nicole plot out their Drive to Survive predictions (including a hopeful 15 minutes of fame during the LVGP episode), as well as discussing AlphaTauri's newest venture into F1, Charles "Mozart" Leclerc, F1's beer Olympics, the ACTUAL Olympics, and an incredibly detailed deep dive into F1 Academy.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: A Valentine's Day Date with an F1 Driver

Thu, 15 Feb 2024 12:00:00 -0400

It's Valentine's Day (yesterday) and the girls are ready to spread the love of F1! From car launches to silly season, a potential Sebastian Vettel return to Max's new docuseries, Kate and Nicole are covering it all. Who was at NYFW this year? What's Valtteri "Entrepreneur" Bottas' new business venture? Why is Lance stuck in a room covered in pillows? You'll have to listen to find out! Plus, a very special Valentine's Day "Plan a Date with an F1 Driver" segment where Kate and Nicole essentially plan 20 of their dream dates.

EPISODE NOTES: 1) We had technical difficulties during our "plan a date" segment and unfortunately missed Kevin Magnussen (sunset dinner cruise) and Checo (tequila tasting), and 2) re: Girls' Room: apparently Fernando is still dating Melissa Jiminez so whoops!

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Got a GOAT in my 'Rari

Thu, 08 Feb 2024 11:00:00 -0400

Today's the daaaayyy! The sun is shining, the tank is clean, the 2024 TG1F season has begun! Kate and Nicole are back and, truly, better than ever with a season kick-off covering all your must-know topics in the Formula 1 world. Key highlights include Lewis Hamilton's groundbreaking move to Ferrari, drama at Red Bull with both Checo's contract and Salty Spice himself, the VCARB of it all, and the girls' experience at the Williams Racing media brunch. To wrap the episode up, the girls make their most unhinged predictions for the 2024 season and create their very own 2024 F1 draft.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: SJMisode 4 - The Maasterverse

Sat, 27 Jan 2024 11:00:00 -0400

This is it... if you've made it this far, you've reached true Sarah J Maas enlightenment.

*SPOILER ALERT* This episode digs into theories and predictions combining all three of SJM's series: ACOTAR, CC, and ToG. You should only listen to this episode if you have read every single book in all three of these series! (aside from Crescent City 3, which is releasing on January 30, 2024. This episode was recorded prior to the release and dives into predictions for that book.)

See you in the Maasterverse!

*Credit for the intro music for this episode goes to Alex-Productions

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TG1F: SJMisode 3 - Crescent City (full series)

Fri, 26 Jan 2024 11:00:00 -0400

Get in loser, we're going to Midgard!!!!! This is episode three of a four-part TG1F mini-series discussing the literary genius of Sarah J Maas. This episode discusses the Crescent City (CC) series, and features special guest, Roommate Carly.

*SPOILER ALERT* Please be warned that this episode contains spoilers for the entire CC series and therefore should not be listened to if you have not read every single word of both books in the series. WE MEAN IT!!

See you in the Maasterverse!

*Credit for the intro music for this episode goes to Alex-Productions

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TG1F: SJMisode 2 - Throne of Glass (full series)

Thu, 25 Jan 2024 12:00:00 -0400

Get in loser, we're going to Terrasen!!!!! This is episode two of a four-part TG1F mini-series discussing the literary genius of Sarah J Maas. This episode discusses the Throne of Glass (ToG) series, and features special guest, Sam Patel.

*SPOILER ALERT* Please be warned that this episode contains spoilers for the entire ToG series and therefore should not be listened to if you have not read all eight books in the series.

See you in the Maasterverse!

*Credit for the intro music for this episode goes to Alex-Productions

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TG1F: SJMisode 1 - A Court of Thorns and Roses (full series)

Wed, 24 Jan 2024 11:00:00 -0400

Get in loser, we're going to Prythian!!!!! This is episode one of a four-part TG1F mini-series discussing the literary genius of Sarah J Maas. This episode discusses the insanely popular A Court of Thorns and Roses (ACOTAR) series, and features special guest, Husband Nick.

*SPOILER ALERT* Please be warned that this episode contains spoilers for the entire ACOTAR series and therefore should not be listened to if you have not read all five books in the series.

See you in the Maasterverse!

*Credit for the intro music for this episode goes to Alex-Productions

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TG1F: 2024 Life Updates, Movie Reviews, Goals, and Manifestations

Thu, 11 Jan 2024 11:00:00 -0400

Happy 2024 TG1Fam! After barely having time to talk for nearly 3 weeks, the gals are catching up on life, love, and the pursuit of happiness and inviting you into a very real conversation between the two best friends. Heading into the new year, Kate and Nicole share the overarching words and themes they want to live by, and what goals they're working towards. They also discuss - and constructively critique - the movies they've seen lately, the books they're reading (Fourth Wing anyone!?), and the TV shows they think are worth watching. Plus, a deep dive into their upcoming SJM Summit to celebrate Crescent City 3. This episode is packed with love, laughs, and a lot of friendship - enjoy!

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Two Girls 1 Niia Rocco

Thu, 30 Nov 2023 11:00:00 -0400

And just like that... the 2023 F1 season has come to a close. We know, we know, you're all anxious for our Vegas GP episode, but we have a sneak peek in this episode for you, don't worry! After chatting through the hottest end of season drama (Lance bb what's going on with the facial hair, who's who at F1's Last Supper, did Danny force Michael Italiano out of a job?) Kate and Nicole are sitting down with international superstar, Niia Rocco, who they were fortunate to meet and befriend in the Las Vegas paddock. Niia dives into her most recent album, Bobby Deerfield, the motorsport inspiration behind her music, her single aptly titled Alfa Romeo, and her journey into the world of F1.

Keep up with Niia on Instagram (@niiarocco), on twitter (@niia), and on YouTube (@niia). Stream Bobby Deerfield now wherever you get your music!

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Two Girls 1 Chloe Stroll James

Wed, 22 Nov 2023 11:00:00 -0400

Live from Las Vegas, Nevada on the day of her latest single release, Kate and Nicole are joined by singer songwriter, Wicked lover, HitClips aficionado, and all around ultimate podcast guest, the one and only Chloe Stroll James. The three girls dive into Chloe's passion for music, everyone's mutual love of the classic album Metamorphosis by Hilary Duff, insane amounts of iconic early 2000s songs, Chloe's F1 Royal Wedding to Scotty James, how she feels about watching her younger brother Lance race in F1, and so much more. In the words of Chloe, you'll want to "run, run, run" to listen ASAP.

You can stream Chloe's new song, Homesick, wherever you get your music, and keep up with her on Instagram (@chloestroll), and on Youtube (@chloestroll).

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Two Girls 100 Episodes

Thu, 16 Nov 2023 11:00:00 -0400

Welcome to 100! Can you believe these two girls have been talking about Formula 1 for 100 episodes? Neither can we 😂 In this special episode, Kate and Nicole take a walk down memory lane and release their first ever podcast recording ever. This episode had previously never seen the light of day, but we felt it was a necessity when we found it. Our original idea was to live record our reaction listening to this back 3 years after we recorded it, but unfortunately we (Nicole) forgot to hit record until 40 minutes in...

Anyway - thanks for being here for this journey we've been on. We won't get too sentimental here, but whether you've been with us since episode 1, or have just joined us in this crazy adventure: from the bottom of our little fan girl hearts - thank you.

We'll see y'all in Vegas baby. But until then.... See you on the internet! (twogirls1formula.com ; @twogirls1formula)

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TG1F: Brazil & the Rumor Mill

Thu, 09 Nov 2023 11:00:00 -0400

Need something to distract you from the snooze fest of Max winning every single race this season? Well this is the episode for you. After a quick recap of the Brazilian Grand Prix, Kate and Nicole are diving into some of the juiciest, weirdest, most unhinged rumors the TG1F community has heard about the F1 world. Which driver has a rumored foot fetish? Does a world championship winning driver think he's 20 years younger than he is? A secret baby? A photoshop scandal? Cheating? Grab your popcorn and get ready to hear the word "allegedly" a lot, folks.

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TG1F: Two Byrnes 1 Sievers | A Royal Wedding Recap

Thu, 02 Nov 2023 11:00:00 -0400

Allow me to reintroduce myself, my name is Kate Byrne!! Kate and Nicole are joined by Kate's brand spankin' new husband, Husband Nick, for this very special episode talking all things wedding! From the engagement, to bachelor/bachelorette parties, the bridal shower, and of course the wedding weekend, nothing is off the table! Filled with fun stories, heartwarming tales, and words of advice from the newlyweds, this episode will bring you into the lives of the brand new Byrnes.

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TG1F: Not A Lot Going On At The Moment

Thu, 02 Nov 2023 11:00:00 -0400

To quote Miss Swift... not a lot going on at the moment!! Other than Kate getting married, the Austin Grand Prix happening, Danny Ric's sensual mustache, several drivers being caught red handed kissing with their eyes wide open, Lewis Hamilton becoming an IG boyfriend and potentially the Ferrari social media admin, an F1 Academy champion being crowned, the Mexico Grand Prix happening with lots of drama, Checo DNFing his home race and potentially his career at Red Bull, Lawrence Stroll allegedly selling Aston Martin, Carlos' mom stirring the pot on Twitter, an F1 driver allegedly having a secret baby, new WAGs in the paddock, AND 1989 TV!? Yeah, like we said - not a lot going on at the moment.

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TG1F: Qatar You There God? It's Us, the Two Girls

Thu, 12 Oct 2023 11:00:00 -0400

Where do we even begin? The 2023 Qatar Grand Prix brought with it enough drama to fill the weeks until the USGP. Drivers were throwing up and passing out, a McLaren took P1 in a sprint race, Max Verstappen cinched his third World Championship, Lance Stroll entered a fight club, and so much more. The girls are talking about everything, and somehow still finding time to discuss Checo's future with Red Bull Racing, a business idea for a new F1 TV show, and oh yeah, the girls are headed to Las Vegas for the inaugural LVGP! All that and more on this episode.

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TG1F: Martin Garrix ft. Max Verstappen Dutch National Anthem Remix

Thu, 05 Oct 2023 11:00:00 -0400

Will we ever stop talking about Martin Garrix's obsession with F1-adjacent drivers? NO!!! He's at it again folks, and you know what? So are we. As usual, an F1 off week brought all the off-track action, and we're talking about it all. Danny is releasing a new Enchante collection to the surprise of no one, Charles held a baby to the excitement of everyone, Lewis confirmed casual conversations with Ferrari, Taylor Swift is taking over the world, and the WAGs have an author in their midst. All that and so very much more on this episode.

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TG1F: F1 Fashion Show is Our Roman Empire

Thu, 28 Sep 2023 11:00:00 -0400

Once again, the TG1Fam's collective manifesting powers have outdone themselves! We manifested an F1 fashion show, and what did we get? Catwalks from the ultimate F1 models themselves - Charles Leclerc and Carlos Sainz. On this episode, Kate and Nicole not only discuss the catwalk kings, but the action-packed Japanese Grand Prix, the first woman to drive a modern F1 car in nearly five years, SeBEEstian Vettel's new hospitality venture and potential return to motorsport, the World Destructors Championship, #TubeGirl, what aesthetics the WAGs should subscribe to, and much more.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Do You Hear The Drivers Sing?

Thu, 21 Sep 2023 11:00:00 -0400

Vive La F1!!!! On the heels of the most exciting race in recent memory, the girls are getting into all things Singapore. Who won, who lost, who got a Singapore Slingshot, and which Ice Bath Thirst Trap got the top of the F1 Mom’s pyramid? We’ve got all the answers for you. Along with some general F1 news, drama, and rumors, The Girls’ Room discusses Ginger Spice Horner’s new teen fiction novel and… Taylor Swift??? And to cap it all off, we’re doing what we do best - combining F1 and Les Mis. Why is Felipe Massa Javert? Will Yuki get one of the several parts he’s auditioning for? Who’s getting callbacks? It’s F1 theater camp baby!!!!

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: And the Winner Is...

Thu, 14 Sep 2023 11:00:00 -0400

What a whirlwind of a week of podcast episodes! In today's episode, were catching you up on all the hot goss from F1 this past week, hoping and praying Valtteri Bottas opens up a business school so we can finally get our MBAs, and dishing on the newest WAG in the paddock. We're also joined by special guest, Maggie Boyd, who is the Senior Manager of Venue Events + Fan Engagement at the Circuit of the Americas. Maggie talks to Nicole about her role at COTA and how she brings more joy to fans during race weekends, her Harry Styles desk decor, and where she finds the most inspiration. Oh, and most importantly, she helps us announce the winner of the Austin Grand Prix tickets.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Two Girls 1 Jamie Chadwick

Wed, 13 Sep 2023 11:00:00 -0400

Pour yourself a glass of wine and break out a cheeseboard, cause we're talking with the classiest of them all. You know her as Mick's teammate on the TG1Fcoin racing team, the 3-time W Series champion, and the current Indy NXT star, but we know here as our new friend! That's right, the two girls are joined by none other than THE Jamie Chadwick for this special episode. The girls are girling and we're getting into it all. What's Jamie reading these days? Who is her most famous teammate? Is she going to be the next star baker on Great British Bake Off?

Find all of this out and MORE in this episode of TG1F: an F1 Podcast with Kate and Nicole

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TG1F Minisode: Mary Kate and Ashley in "The Italian Job"

Fri, 08 Sep 2023 21:00:00 -0400

Sad we took a break? Well now you're going to hear from us way too much. The two girls debrief on all the shenanigans from their trip abroad to the Monza Grand Prix. They're covering the trip from the the moment they're united at the airport to the second they hug goodbye at JFK. You won't want to miss out on this episode.

To get the full experience, head to our youtube channel (@twogirls1formula) to watch the video behind the scenes of the stories we're telling.

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TG1F: Summer Break is OVER

Thu, 07 Sep 2023 11:00:00 -0400

After taking a few weeks to rest and recharge the batteries, as all the F1 drivers say, Kate and Nicole are back on the mic and running through all the biggest updates in the world of Formula 1. After a brief recap of the Monza Grand Prix, the girls chat about silly season news, big F1 stories like Andretti Autosport rebranding ahead of their F1 bid, drama on the grid including Daniel Ricciardo's beef with Michael Italiano and everyone on the planet's beef with Sergio Perez, and a whole bunch more. Everything you need to know about F1 at the moment in this 1 hour episode.

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TG1F: Two Girls 1 Guenther Steiner!

Thu, 17 Aug 2023 11:00:00 -0400

*New Favorite Episode Just Dropped* This week, Kate and Nicole sit down with Haas F1 Team Principal and breakout star of Netflix's Drive to Survive, Guenther Steiner, to talk about his new book, Surviving to Drive: A Year Inside Formula 1. Guenther details how the book came to be, gives advice for young entrepreneurs and F1 fans alike, shares his favorite ABBA song, addresses the recent headlines that he's suing Gene Haas, and picks who he thinks would win in a white-collar boxing match between Toto Wolff and Zak Brown. Oh, and Kate and Nicole finally pitch Guenther their dream Haas sponsorship ideas!

You can purchase Surviving to Drive: A Year Inside Formula 1 now. Keep up on all things Haas F1 Team on Instagram @haasf1team.

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TG1F: Do You Want To Play A Game?

Thu, 03 Aug 2023 11:00:00 -0400

Bachelorette parties and silly season and alleged engagements, oh my! Kate and Nicole are back from the whirlwind bachelorette party and ready to talk about all the hottest F1 topics. Featured in this episode (among many other points) are the Belgian Grand Prix, Alpine's mass exodus, Formula Academy's new announcements, Hass' conversations to become Alfa Romeo(!?), the Sims, Saw, fun games, Brokeback Mountain, and more.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Aggressive Kill Mode

Thu, 27 Jul 2023 11:00:00 -0400

What would a day at the beach with the F1 drivers look like? Kate and Nicole ponder this question to determine who’s most likely to be reading a good book, who’s making up their own drinking games, who’s trying to wrangle the gang to go to a nude beach (you already know who) and who’s getting fully buried in the sand. Other discussion topics include: Danica Patrick’s comments on women in Motorsport, the history of WAGS in F1, Danny Ric’s return to the F1 grid, and much more.

See you on the internet! (Twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Barbenheimer x F1

Thu, 20 Jul 2023 10:00:00 -0400

Hiya Barbie. Hi Ken! You wanna go for a hot lap? Sure Ken! Jump in.

On the eve of Barbenheimer, the girls are breaking F1 drivers into two categories: Team Barbie or Team Oppenheimer. Some are obvious choices, and some spark heated debates. Also discussed this week is the idea of the F1 cost cap and who has already breached it, Daniel Ricciardo's return to the F1 grid with AlphaTauri this weekend, Mercedes entering their Haas era, a heavy handful of rumors, and a very packed Girls' Room. Oh yeah, and the girls pose a challenge to anyone in the community with musical gifts. All that and much more on this week's episode.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Return of the King

Thu, 13 Jul 2023 12:00:00 -0400

Guess who's back, back again? DANNY RIC IS BACK, TELL A FRIEND!!!!

Well friends, it's happening. Silly season is officially silly seasoning! Kate and Nicole discuss the shock announcement that Daniel Ricciardo will be replacing Nyck De Vries at AlphaTauri effective immediately, and this is a call for all the Ricciardhoes to rise up! Outside of DR's return to the F1 grid, the girls chat all things Silverstone Grand Prix, the potential oscar noms for Carlos Sainz, the Wimbledon double date between Pierre x Kika and Charles x Alex, and a jam packed Girls' Room. All that and more this week, so buckle up y'all.

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TG1F: An F1 Murder Mystery

Thu, 06 Jul 2023 12:00:00 -0400

The girls are in their zen era this week, with inside voices and moderately controlled chaos. Kate and Nicole dive into the penalty-filled Austrian Grand Prix, start a rumor about a certain curly brown haired British pop star making an appearance at Silverstone this weekend, unpack the hectic 2024 F1 calendar, and discuss their perfect F1 Murder Mystery - who's the murderer, who's the most enthusiastic, and who completely forgot to study up before the mystery unfolds? You'll have to listen to find out.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Our Fangirl Culture is Not Your Costume

Thu, 29 Jun 2023 12:00:00 -0400

The TG1F backyard sessions continue with this weeks episode in which Kate and Nicole discuss major F1 news like new team names, new ownership, and… new WAGs?? The girls ponder who from the grid would make up the It’s Always Sunny gang, who was the best thot leader this week, if a certain driver might have a foot fetish, and if Carlos might be playing a little reverse psychology on us all. Wrapping up with a dramatic Girls’ Room with a desperate plea to Chloe Stroll to join for an episode and maybe the most chaotic manifest minute of all time, this episode is one for the books.

See you on the internet! (Twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: A Fire(pit) Side Chat About F1 and Cracker Barrel

Thu, 22 Jun 2023 12:00:00 -0400

In an episode fueled by rose and the sounds of nature, Kate and Nicole sit down with their graphic designer and friend, Riley, to talk about Riley’s experience at the Montreal Grand Prix and all the drama that came out of the Canadian race. Why was Lando unsportsmanlike? Why did the Villeneuve family have been with Charles? Is Danny a good live TV host? The girls share all their opinions. Also discussed: the drivers’ go-to orders at Cracker Barrel, Seb and Danny getting back in F1 cars in September, The Girls’ Room, and a relatively lengthy discussion about Orcas.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)”

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TG1F: F1rst Dates with F1 Drivers

Thu, 15 Jun 2023 12:00:00 -0400

It was a slow week for F1, so we're spending our time strictly being delusional. First, Kate imagines who she would recruit from the F1 grid to join her on a heist, Ocean's Four(mula 1) style. Then, the girls envision what each driver's ideal first date would be. In between fantasies, discussion topics include the 24 hours of Le Mans, Christian Horner's Taylor Swift easter eggs, the ultimate F1Direction crossover, and a sign-out system for Martin Garrix.

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TG1F: (S)pain

Thu, 08 Jun 2023 12:00:00 -0400

What do Avril Lavigne and Fernando Alonso have in common? Which early 2000s YouTube video reminds Kate of Esteban Ocon? Will Kate ever win her work F1 draft? You'll have to listen to find out! Along with these questions, Kate and Nicole discuss the Barcelona Grand Prix, Guenther leading a coup against the FIA, and Ferrari answering our call to make F1 slutty again. The Girls' Room segment is full to the brim of breakup confirmations and rumors of new romances occurring in the paddock. It's an episode chock full of laughs, tears, and some very high pitched noises from Nicole thanks to a weekend at the Eras Tour.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Two Girls 1 She Loves F1!!!!

Thu, 01 Jun 2023 12:00:00 -0400

At long last, the crossover episode that has been in the works for months! Mikaela, the incredible force behind She Loves F1, joins Kate and Nicole to chat all things Monaco Grand Prix, predictions for the Spanish Grand Prix, and Mikaela's iconic coining of the nickname Estie Bestie, which was used by the Bestie himself in the post-race interviews! The three girls also get into the realities of being women on the internet, and especially female content creators in the F1 space. Discussion topics here include coping with negative comments online, creating authentic content that connects with people, knowing when it's time to take a break and touch some grass, and everything we can expect from She Loves F1 in the future.

To connect with Mikaela and hear more from her, check out her website (SheLovesF1.com), her Instagram (@shelovesformula1), and her TikTok (@shelovesf1).

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Girls' Room Minisode - Elestie, Carlisa, Chalex

Tue, 30 May 2023 00:15:00 -0400

Okay so... a LOT happened at the Monaco Grand Prix 2023. So much that we had to hop on the mic for an impromptu, but very necessary, Girls' Room minisode!! We gained a WAG, we might have lost one (or two) WAGs, and we know you have a lot of questions about it all. And ya know what? So do we. We're breaking down everything we know, everything we don't, and everything we desperately need answers to.

See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)

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TG1F: Climaxing is the New Peaking

Thu, 25 May 2023 12:00:00 -0400

The vibe this week is sitting outside in nature sounds drinking sparkling lemonade and chatting about F1 gossip with your bff. Get on our level!!! This episode gets into a little bit of everything. Questions? They're being asked. Like: which F1 drivers would do best at an Ironman or Tough Mudder? Similarly, which F1 drivers have definitely worn a Speedo and swim goggles? Will Charles break the Monaco Curse this year? Will F1 ever be dramatic again? Is Lewis taking himself too seriously? Do we like the new Enchante? Which 1D boy is each F1 driver? You gotta tune in to find out!!

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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TG1F: The Royal Wedding

Thu, 18 May 2023 12:00:00 -0400

ASMR and Vampires and Werewolves oh my! Don't worry, this is still an F1 podcast, though. With an off week behind us and a new off week ahead of us, there's not much to talk about except for... okay there's a lot. TG1F is officially going international, Lewis Hamilton could take an American road trip with Romain Grosjean, Bottas' imaginary new sunscreen line, and so much more. Plus, the Girls' Room is being double rebranded, first to The Girl's Room and then to Chloe's Room. That's right, it's The Royal Wedding! You've seen it, you've heard about it, odds are you haven't stopped talking about it... Chloe Stroll is officially married to Scotty James and we can't stop gushing!

*Note* this episode was recorded before the race in Imola was cancelled.

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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TG1F: Yuki is Crushing 50 Dogs

Thu, 11 May 2023 12:00:00 -0400

The girls are back and better than ever and ready to talk for more than an hour and a half... and what else did you expect!? There was Miami drama! There are Vegas predictions and brainstorming sessions to be had! There is a potential 11th F1 team joining the grid! There is a new man competing with Alonso for TSwift's heart! There are a few more Hot Boys entering the grid! There are several sets of bombastic side eyes being thrown in the Girl's Room! There is too much to cover and too little time! Exclamation point!

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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TG1F: TG1F Academy - Formula E with Elizabeth Blackstock

Thu, 04 May 2023 12:00:00 -0400

Almost a year to the day, our pal Elizabeth Blackstock is back on the pod as Nicole's Cohost to teach her everything she knows about Formula E - the electric version of Formula 1 (just... don't say that to anyone in Formula E). If you've been on the fence about getting into Formula E, or just don't know a single thing about it like Nicole, Elizabeth makes an excellent case for why you should be a fan. As the OG Facebook fanpage admin for USFE, she's truly seen it all, and is here to tell you why you should get on this bandwagon, and fast. We also take some time to discuss the breaking news of Danny Ric's Met Gala look in real time. The news doesn't wait for anyone folks!

You can find Elizabeth on twitter at @eliz_blackstock and learn more about her work at elizabeth-blackstock.com

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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TG1F: Are You Lost, Petite Fille?

Thu, 27 Apr 2023 12:00:00 -0400

After the longest and most uncalled for spring break of all time, it's finally race week again! A lot has gone on in the F1 world in the past week. Sprint weekend formats changed, Charles Leclerc is going to win a Grammy award, Fernando Alonso is linked to Taylor Swift, there's a potential Ferrari x Merc driver swap on the horizon, N*kita M*zepin is suing the country of Canada, and Kate is issuing a strong warning to the WAGs. Also discussed is a fun game called: if the drivers were in book clubs, what book clubs would they be in and what are they reading?

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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TG1F: Question...?

Thu, 20 Apr 2023 12:00:00 -0400

Curiosity killed the... two girls? This episode is littered with questions and, hopefully, a few answers (in the form of personal opinions). Questions posed in the episode include: what happened with the Pitstop x Screaming Meals podcast? Is Baby P a PR genius coming for Kate's job? Will we ever see a Monaco Grand Prix Fashion Show ever again? Why do all the F1 drivers want to be architects? What cartoon character are each of the drivers? And what on earth do we have to do to get a Masterclass on Carmen's style!?

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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TG1F: We'll Give You Something to Talk About

Thu, 13 Apr 2023 12:00:00 -0400

It was a slow week with not much F1 news to talk about, so naturally Kate and Nicole talked for over an hour about F1. What else is new!? The latest and greatest updates on the world of F1, such as Charles Leclerc's newfound pop-star status, Lewis' mutinous plans against George, Yuki's future in F1, and more are all discussed, and a rousing game of F1 Drivers as Succession characters is played. Don't worry though, no Season 4 spoilers here!

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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TG1F: Down Bad Down Under

Thu, 06 Apr 2023 12:00:00 -0400

In the words of Stefon, this Australian Grand Prix had it all: a record breaking number of red flags, Oscar Piastri's campaign for #1 Aussie, a Merc-less Lewis, a gyrating Pierre, Ferrari failures, couples announcing breakups, and so much more. Plus, Zak Brown challenged Toto to a boxing match in Las Vegas, and the girls hedge their bets on who would win (as well as who would win the Two Girls 1 Rumble fight). The Lewis x Kim K konspiracy is resurfaced, and the Fashion Police are back in action in The Girls Room.

This episode is sponsored by Wella Professionals. Find out more about Wella Professionals at wella.com or on Instagram (@wellahairusa)

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TG1F: lol nice

Thu, 30 Mar 2023 12:00:00 -0400

For an off week, there was an awful lot going on! To start, Toto is in his idgaf era, F1 drivers are taking NASCAR by storm (and doing the ALS Ice Bucket Challenge), Nike is giving Max a taste of his own medicine, and F1's CEO is giving: you either die a hero or live long enough to see yourself become the villain. And if you can believe it, there's even more to talk about, from Lewis playing Monopoly to chivalry dying a slow and painful death in the hands of Oscar Piastri. But don't you worry, your F1 pop culture extraordinaires Kate and Nicole are on the scene and reporting for duty.

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TG1F: For Your Consideration

Thu, 23 Mar 2023 12:00:00 -0400

Kate + Nicole + a full week together doing TG1F things = one very random assortment of podcast topics. Not only are the girls discussing the Saudi Arabian Grand Prix, but they'll give you a full rundown of their week together, a snippet of the upcoming DR3 wine tasting video, Angela Cullen's potential memoire titles, a healthy dose of gossip and rumor starting, and a whole lot more.

Note: This episode was recorded prior to the somewhat concrete evidence that Elena and Esteban were in Paris together, and also apologies for Kate's sniffles and throat clearing.

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TG1F: F1 Astrology with Ophi Edut

Thu, 16 Mar 2023 12:00:00 -0400

The stars have spoken and they say... this is the best episode of TG1F: An F1 Podcast with Kate and Nicole that has ever been made. You just can't make that up, folks! Kate and Nicole manifested this episode and their dreams have come true. Ophi Edut, 1/2 of the AstroTwins, astrologers to the stars (like Beyonce and Karlie Kloss!) is on the podcast, and breaking down everyone on the grid's astrological futures! Join the gals as they look to the heavens to predict what's in the cards for your favorite drivers throughout the 2023 season. Will McLaren turn around their bad luck? Will Charles end up WDC 2023? Will Lewis Hamilton or George Russell come out on top this season? Only the stars can tell us, and only this podcast episode can tell YOU.

Keep up with the AstroTwins on Astrostyle.com and on Instagram @astrotwins. You won't regret it!

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TG1F: Don't Bahrain On Our Parade

Thu, 09 Mar 2023 12:00:00 -0400

The lights went out and away we went! The 2023 F1 season has officially kicked off, and it brought drama, DNFs, 30 penalty points for Estie Bestie, at least 6 pit stops for Lando Norris, and an aggressive amount of attention to Fernando Alonso's age. Kate and Nicole discuss all the goings on from the Bahrain Grand Prix, plus an in-depth discussion about the costumes drivers would wear to go LARPing (live action role playing), some of the best F1 Fantasy team names, and we rousing edition of The Girl's Room.

See you on the internet! (twogirls1formula.com, IG: @twogirls1formula)

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TG1F: Tuesday Night Bowling League

Thu, 02 Mar 2023 12:00:00 -0400

We've got a new look, we've got a new intro song, we've got a new season of Drive to Survive, we've got a YouTube, we've got a bowling league with Kate's Dad... we've said it before but this episode TRULY has it all. Join Kate and Nicole for an episode that covers the TG1F rebrand, DTS5, Kate and Nicole's bff racing helmets for each other, testing, 2023 predictions, the cringiest Vegas promo videos, and much more. Plus, a really sad, really unfortunate manifest.

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TG1F: Guac Is Extra, Guenther

Thu, 23 Feb 2023 12:00:00 -0400

Nicole is back from a not-so-relaxing vacation, but she's ready to jump into the F1 chaos. And chaos is what she got. Discussion topics for the week include: final livery launches, The Red Wedding, Haas x Chipotle, a new TG1F consulting firm/call center, our helmet ratings, F1 superlatives, and so much more.

See you on the internet! (IG: @twogirls1formula)

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TG1F: An F1 Podcast with Kate and Nick

Thu, 16 Feb 2023 12:00:00 -0400

An episode without Nicole? *gasp* Have no fear, Kate is joined by the love of her life for this week's episode, and no, it's not Charles. On this very special edition of TG1F: An F1 Podcast with Kate and Nick(ole), Kate and fiancé Nick discuss newly revealed F1 liveries, which drivers Nick would want at his bachelor party, what sports the would play if they weren't F1 drivers, a defense of the fangirl by Nick, and so much more.

See you on the internet! (IG: @twogirls1formula)

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TG1F: "In case nobody told you today, you're special. - Lizzo" - Lewis Hamilton

Thu, 09 Feb 2023 12:00:00 -0400

Car launches, and Vegas business proposals, and WAGs news, oh my! With only three weeks left until the first race weekend of 2023, Kate and Nicole are digging into all the current news we've been getting. Red Bull took over New York City to launch its new car, Zak Brown made a bold prediction for Lando Norris, records are set to be broken this season, the Grammys x F1 crossover is happening, and an icon in the WAGs world is leaving us for good. All that and more in this episode.

See you on the internet! (IG: @twogirls1formula)

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TG1F: NASCAR with Ash Vandelay

Thu, 02 Feb 2023 12:00:00 -0400

In the first episode of a new ongoing series, TG1F Academy, Kate and Nicole sit down with renowned Twitch streamer and motorsport extraordinaire, Ash Vandelay, to discuss all things NASCAR. Education topics include: the main similarities and differences between F1 and NASCAR, what the vibes at a live NASCAR race are like, the main characters you need to know in the NASCAR world, and the three main things you need to know to be a new NASCAR fan. It's safe to say, Two Girls 1 NASCAR could be an offshoot in the future.

Follow Ash Vandelay on IG (@ashvandelay), Twitter (@AshVandelay), Twitch (twitch.tv/ashvandelay), and on YouTube (@ashvandelay)

Other notable NASCAR personalities to follow for more information, as recommended by Ash, are: @bobpockrass (Twitter), @_TaylorKitchen_ (Twitter), its_jpunch (Instagram), and jamielittletv (Instagram)

See you on the internet! (IG: @twogirls1formula)

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TG1F: Too F1 to Handle

Thu, 26 Jan 2023 12:00:00 -0400

Drama, drama, drama. That's the theme of this week's episode. From Charles and Pierre treating EstieBestie like their lame little brother, new hopes of a Lewis x Kim K relationship, to Charlotte Sine's potential new boo, Kate and Nicole are bringing all the tea. Also discussed: Danny's hair and if it looks sexy pushed back (it doesn't), drivers' thotty gym pics, Albon's love of Crocs, and an Episode 59 apology tour.

See you on the internet! (twogirls1formula.com, IG: @twogirls1formula)

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TG1F: Checo, Checo, Who's Your Favorite Pope?

Thu, 19 Jan 2023 12:00:00 -0400

"Though she be but little she is fierce - William Shakespeare" - Kate and Nicole about this week's episode. She's not the longest episode in TG1F history, but she manages to pack in a whole lot of conversation and laughs. The girls are discussing the ongoing Team Principal silly season, Zhou Guanyu's ascent to fashion nobility, F1 driver's lucky charms, Checo's apparent love of the pope, and so much more.

See you on the internet! (IG: @twogirls1formula)

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TG1F: Mustaches Contain Multitudes

Thu, 12 Jan 2023 12:00:00 -0400

This week's episode includes, but is absolutely not limited to, a rousing game of Smash or Pass: Mustache Edition, theorizing what would happen if the F1 Grid went to a White Lotus Hotel, Cadillac x Andretti's potential addition to the grid, Max's upcoming P90X video, why Kate is spending Valentine's Day with Charles this year, and of course a fresh Manifest Minute. Buckle up, it's gonna be an entertaining ride!

See you on the internet! (IG: @twogirls1formula)

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TG1F: Two Girls are Back in Town!

Thu, 05 Jan 2023 12:00:00 -0400

Guess who's back, back again? Two Girls are back, tell a friend!!!!! After a month-long holiday break (NOT a hiatus - TW for 1D fans), Kate and Nicole are back on the mic and bringing the chaos as always. And with a whole month of content to get through, this one is a doozy. Bold predictions for the 2023 season (#TeamLanceStroll anyone???), WAGs updates in The Girls Room, Team Principal silly season, and a fresh new manifest minute are only a fraction of the topics covered this week.

See you on the internet! (IG: @twogirls1formula)

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TG1F Minisode: The Girls Room with Lily Herman

Tue, 06 Dec 2022 21:00:00 -0400

BREAKING F*CKING NEWS: Charles Leclerc is single. Kate hopped on the mic for a special edition Girls Room minisode with F1 gossip extraordinaire and author of the Engine Failure F1 newsletter, Lily Herman, to discuss the anatomy of an F1 breakup, what they think might happen next, other recent F1 breakups, and the young-adult-novelfication of George Russell and Carmen Mundt.

Find Lily on Instagram (@lilykherman), Twitter (@lkherman), and sign up for the Engine Failure newsletter at enginefailuref1.com

See you on the internet! (IG: @twogirls1formula)

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TG1F: Giving Thanks for F1

Wed, 23 Nov 2022 12:00:00 -0400

The 2022 F1 season is over, and your girls are ready for a BREAK. Kate and Nicole discuss the season finale in Abu Dhabi and all the emotions that came along with it. The girls also share their thoughts and feelings about The Formula Academy - the new all-female feeder series for F1, all the silly season updates (spoiler alert: we FINALLY have a full grid for 2023!), some wild and crazy Instagram posts from current and former F1 drivers, and a final wrap up of WAGs for the 2022 season. With the 2022 season coming to a close, the girls are taking a small podcast hiatus and will be back in January! But until then...

See you on the internet! (IG: @twogirls1formula)

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TG1F: F1ghtclub

Thu, 17 Nov 2022 12:00:00 -0400

*Chris Harrison voice* In the most DrAmAtIc RaCe EvEr - we've got teammates fighting, we've got championship positions on the line, we've got first ever pole positions and race winners. In a nutshell, Brazil had it all. Kate and Nicole are hot on the mic breaking down every piece of beef that happened over the weekend, why it's ironic timing that Max was announced as one of GQ's men of the year, the outrageous million dollar Las Vegas package, and what's been going on with the WAGs.

See you on the internet! (IG: @twogirls1formula)

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TG1F: F1 is in its Anti-Hero Era

Thu, 10 Nov 2022 12:00:00 -0400

And now back to your regularly scheduled program. After three weeks of pre-recorded episodes, Kate and Nicole are back on the mic live from their respective homes catching up on all the content. Discussion topics include all the usuals: an Austin Grand Prix recap, F1 current events, driver drama, and of course the girls room. But for all our F1 Swifties out there, the girls are diving deep into Taylor Swift's newest album, Midnights, to determine which F1 driver encapsulates each track on the deluxe edition. Would've Could've Should've assigned Cyril to Karma but we had a mental Glitch.

See you on the internet! (IG: @twogirls1formula)

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TG1F: TG1F Brunch Club with Matteo Lunelli, CEO of Ferrari Trento

Thu, 03 Nov 2022 12:00:00 -0400

Cheers, y'all! In an extra special, extra delicious episode, Kate and Nicole are joined by Matteo Lunelli, CEO of Ferrari Trento, for brunch ahead of the Austin Grand Prix. The girls sit down with Matteo to eat breakfast tacos, drink Ferrari Trento sparkling wine, and talk about everything from the origins of Ferrari Trento and what makes the wine so special, to Matteo's passion for skiing and his unlikely friendship with Lindsey Vonn. So grab a glass of Ferrari Trento, whip up a breakfast taco, and join us for the first TG1F Brunch Club with Matteo Lunelli.

Ferrari Trento is the official toast of Formula 1 as well as the official sparkling wine of Formula 1. Learn more about the iconic brand online (www.ferraritrento.com), on Instagram (@ferraritrento), and keep up with Matteo on his personal Instagram (matteo_lunelli_ferrari).

See you on the internet! (IG: @twogirls1formula)

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TG1F: Live (prerecorded) from the Red Bull Fan Zone

Thu, 27 Oct 2022 12:00:00 -0400

Close your eyes and imagine it's the Saturday of the Austin Grand Prix Weekend. You've spent two days in the F1 paddock and last night, you hosted the most epic bar crawl the city of Austin has ever seen. You just shame-ate McDonalds Fountain Coke and Wattaburger in an empty parking lot, and now you're live streaming on the internet from the Red Bull Fan Zone. That's where Kate and Nicole are today, so now that you're in their headspace, ENJOY!

See you on the internet! (IG: @twogirls1formula)

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TG1F: Two Girls 1 Roadtrip

Thu, 20 Oct 2022 12:00:00 -0400

Perhaps the most chaotic episode in the TG1F Podcast's history - and that's saying something. This week, Kate, Nicole, and Fiancé Nick are live from the car on their roadtrip across America to Austin, Texas. Current F1 events are covered along with race weekend updates, several roadside car sign readings, a manifest minute, and plenty of laughs. Buckle up, it's gonna be a bumpy ride.

See you on the internet! (IG: @twogirls1formula)

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TG1F: He's Playing Us Like Little F*cking Puppets

Thu, 13 Oct 2022 12:00:00 -0400

Episode 50!? Hey, look at us. Who would have thought? Not us!!!!!! After a one week sabbatical from podcasting, the girls are back and ready to catch up on all the F1 drama. From a red flagged and rainy Japanese Grand Prix, to the silliest of silly season updates, a pitch for a new F1 reality television show, and even a few classic TG1F rumors, this episode is absolutely filled with chaos.

See you on the internet! (IG: @twogirls1formula)

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TG1F: It's a potluck

Thu, 29 Sep 2022 12:00:00 -0400

You miiiight want to listen to this episode on 1.5x because it is a DOOZY. Kate and Nicole have a packed agenda to get through this week with hot topics including F1 heading back to Singapore, McLaren's cyberpunk era, a crucial silly season update, the many post breakup hobbies of Lil Landy, and a hot new WAG bombshell potentially entering the villa. The girls are also bringing back their favorite saying: why be upset when you can just have fun??? You'll laugh, you'll cry, you'll be invited to Kate's wedding if you sign up to work a shift.

Edit: Nicole meant Talking To Yourself not Talk To Me by Carly Rae Jepsen pls go listen!!

See you on the internet! (IG: @twogirls1formula)

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TG1F: [insert dog emoji here]

Thu, 22 Sep 2022 12:00:00 -0400

This week, Kate and Nicole are pondering the big questions plaguing the minds of F1 fangirls everywhere. What happened to Pierre to make him the horniest person on Instagram? Who is truly to blame in the Oscar Piasco? What will happen to the Ricciardhoes spiritually, mentally, and emotionally if Danny is not on the grid next year? Will we ever find out what the grid is going to look like next year? Is Carlos the live action version of Princess and the Frog? Are Kelly and Max actually growing on us as a couple? Tune in to this episode to find out the answers to all these questions and more.

See you on the internet! (IG: @twogirls1formula)

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TG1F: Two Girls 1 Shit You Should Care About

Thu, 15 Sep 2022 12:00:00 -0400

Formula 1? Now that's some Shit You Should Care About!! In the collab of a lifetime, Kate and Nicole are joined by Lucy, also known as the mastermind behind the iconic Instagram account, newsletter, and podcast, @shityoushouldcareabout. The three girls dive into the origins of SYSCA, share their fangirl identities, and Kate and Nicole answer Lucy's biggest F1 questions. Make sure to stay tuned in after the episode for some additional banter!

Check out Shit You Should Care About on Instagram (@shityoushouldcareabout), online (shityoushouldcareabout.com), sign up for the newsletter (www.getrevue.co/profile/shityoushouldcareabout), and listen to the podcast (shityoushouldcareabout.com/podcast).

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: What Is Going On Here?

Thu, 08 Sep 2022 12:00:00 -0400

Witchcraft and conspiracies and F1Direction, oh my! This episode has it all. Kate and Nicole finally dive into their true feelings about Daniel Ricciardo's future in F1 and Oscar Piastri being announced by McLaren, more silly season drama and potential grid shakeups, all the WAGs that were in the Netherlands, and of course, they had to touch on F1Direction and discuss Harry Styles' #SpitGate. All that and more on this episode of TG1f: An F1 Podcast with Kate and Nicole.

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: It's Giving Mario Kart Banana Peel

Thu, 01 Sep 2022 12:00:00 -0400

Racing is officially back! It's lights out and away we go after a CHAOTIC summer break. This week, Kate and Nicole discuss Spa 2022 and the shenanigans that took place at the boring race, rehash Danny's August horoscope with some unfortunate findings, speculate on where drivers will end up at the end of silly season (Danny back at Red Bull anyone?), dive into some Cristian Horner tea, and much, much more.

(Trigger warning: this episode has a brief segment that touches on eating disorders. If this is triggering for you, please skip from minutes 50-57)

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: Two Girls, 1 Fiancé

Thu, 25 Aug 2022 12:00:00 -0400

It's the Lewis Hamilton episode (aka #44) and just like him, this one could be a winner too. First topic is a personal update... Kate got engaged!! If you're not interested in the proposal story or wedding planning updates, skip past the first ~20 minutes. After engagement talk, Kate and Nicole get into all the important updates you've been waiting for this silly summer break. A full True Crime breakdown of Pierre's fake soft launch is discussed, Nicole is going through some complicated emotions about Danny Ric, F1 news is covered, and there may or may not be a new (alleged) rumor that Max Emilian Verstappen can't swim.

(please note, this episode was recorded prior to Daniel Ricciardo's announcement that he will be leaving McLaren at the end of this season.)

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: Two Girls 1 Fan Behavior Podcast

Thu, 18 Aug 2022 12:00:00 -0400

In the words of the great Shania Twain, let's go girls. This week, Kate and Nicole are joined by their podcasting soulmates, Hannah and Zoe from the Fan Behavior Podcast. From first fandoms to Formula 1, these four girls are talking about it all. Why did Nicole get to tell the Jonas Brothers that Oprah said hi? Did Hannah manifest a meeting with 5 Seconds of Summer? How did Zoe make eye contact with Charles Leclerc in a dress she specifically bought with the intentions of meeting him? Why did Kate rebrand St. Patrick's Day to Green Day in elementary school? All this and much, much more on this episode!

Follow Hannah and Zoe on Instagram (@podfanbehavior) and check out the show wherever you get your podcasts (Fan Behavior by Zoe Jewell and Hannah Hall).

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: In A Silly (Season) Goofy Mood

Thu, 11 Aug 2022 12:00:00 -0400

The girls are Going Through It this week, so thank you in advance for your patience. But how could Kate and Nicole take a week off when Silly Season is afoot!? F1 drivers are getting the Cover Girl treatment, Lewis could have been a fighter pilot, there have been consensual and unconsensual contract announcements, Danny has No Breaks and is apparently very expensive, and all the WAGs are living their best lives on tropical vacations. All this and more on this week's episode.

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: Two Girls 1 Emma Galasso

Thu, 04 Aug 2022 12:00:00 -0400

A relaxing F1 Summer break? We don't know her. Kate and Nicole start off by discussing all the chaos that happened this week with Alpine, Aston Martin, #Piasco, Danny Ric, and more. Then, the girls dive into an inspirational conversation with Emma Galasso, the founder of the Women in F1lm campaign, where they talk about the lack of female led motorsport films, how everyone can get involved in helping to open doors for more women in the industry, and how best to elevate the trailblazing women already in the industry and doing the work. Listen in for more!!

Learn more about Women in F1lm on the campaign website (womeninf1lm.com), on Instagram (@womeninf1lm), and read Emma's incredible motorsport script (.womeninf1lm.com/script).

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: Two Girls 3 Red Flags

Thu, 28 Jul 2022 12:00:00 -0400

Kate and Nicole are joined by The Red Flags Podcast hosts Brian and Matt, as well as their incredible Producer Jeni, who also happens to be a member of the TG1Fam! What do you get when you cross two girls with 3 red flags? What you get is: technical difficulties, discussions about summer camp (and summer camp trauma), a debate surrounding Pierre's gym-honed muscles, a profound love of The Crucible and its cast, a lot of yelling, and much, much more.

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: A Whole New Podcast

Thu, 21 Jul 2022 12:00:00 -0400

It might have been an off week for F1, but the girls have a laundry list of topics to discuss this week. Charles was out and about in some matching sets, Max graced the cover of Sports Illustrated Kids, Danny was in a silly goofy mood with Scotty James (what else is new), there are about 1 billion new F1 TV shows and movies coming out, and that's only the beginning.

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: Let's Talk About It

Thu, 14 Jul 2022 12:00:00 -0400

This week, the girls are discussing the Austrian Grand Prix - from Charles getting his long-sought-for win, to the abuse and harassment that took place at the track. As fans of Formula 1, Kate and Nicole dive into the events that transpired, what's happened in the aftermath, and their thoughts on what steps can be taken so it doesn't happen again. If you or someone you know have ideas or thoughts or experiences you want to share, please reach out to twogirls1formula@gmail.com. Other topics discussed include: Danny Ric's future in F1, Jack Wolff, Bernie Ecclestone, WAG fashion, and more.

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: Two Girls 1 Lily Herman!

Thu, 07 Jul 2022 12:00:00 -0400

You know her from her hysterical Engine Failure newsletter, her piping hot F1 takes, and most recently, as the co-host of the incredible Choosing Sides: F1 podcast. It's Lily Herman!!! A longtime friend of the pod, we finally got Lily on an episode to discuss the chaos that was the Silverstone Grand Prix, her thoughts on WAGs paddock fashion, and the Carlos Denim Conspiracy(TM). What does Lily have against the Bottega Mini Jodie? Why should Carlos throw out his white pants? And why does Esteban's publicist deserve a raise? You'll have to listen to find out!

Follow Lily on Twitter (@lkherman), Instagram (@lilykherman), subscribe to her newsletter (enginefailuref1.com), and listen to Choosing Sides: F1 wherever you get your podcasts (and on IG: @choosingsidesf1)

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: JoeJonasLovesRoscoe

Thu, 30 Jun 2022 12:00:00 -0400

Y’all… buckle up. Is Daniel Ricciardo the next Mr. Darcy? Why is Mick the all American man? Will Dog the Bounty Hunter be able to stop Joe Jonas in his conquests? The girls are in their silly season and it gets wild this week. They’re discussing who’s got what it takes to bring home an Oscar, who’s walking down the aisle next, starting a few rumors*, and going wildly off the rails (per usz).

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

*Disclaimer* no dogs were actually given covid during the filming of this podcast

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TG1F: F*ck That's a Delicously Amazing F1 Race

Thu, 23 Jun 2022 12:00:00 -0400

What do toxic masculinity, poutine, witches, Les Mis, utility jumpsuits, and Heelys have in common? They're all being discussed by Kate and Nicole and (somehow) related to Formula 1. The girls are getting deep on what it means to be a fangirl, covering all the video content we got from the Montreal Grand Prix weekend, playing a couple fun games, and giving you an update on their Amazing Race journey.

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: A Podcast About a Podcast

Thu, 16 Jun 2022 12:00:00 -0400

This episode, Kate and Nicole are armchair experts about the Armchair Expert Podcast interview with Daniel Ricciardo. It's a podcast about a podcast, okay? The girls are diving deep into all the new info we got including: Danny's superb manners, faking it until you make it, how Kate and Danny's friend Blake are destined to be friends, F1 sprint races, Danny's plans after retirement, and more. Also discussed? The upcoming 4-person musical of Les Mes performed by Kate, Nicole, Danny, and Dax - sorry Kristen!

See you on the internet! (IG: @twogirls1formula ; LIVE podcast recordings every week on Twitch: twitch.tv/twogirls1formula)

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TG1F: Sea-Doo to Survive

Thu, 09 Jun 2022 12:00:00 -0400

Lights, camera, TWITCH! For the first time ever, Kate and Nicole recorded a podcast episode in front of a live (virtual) audience. While streaming to their 20 Twitch viewers, the girls discuss Lewis' past as a child star, Pierre and Yuki cos-playing as Spongebob and Patrick, the grid as cast members on the Amazing Race (and the girls' upcoming audition for the same show), and a rousing game of F1 Would You Rather.

See you on the internet! (IG @twogirls1formula)

Catch the girls live on twitch (twitch.tv/twogirls1formula) every week recording this podcast. Check Instagram for the upcoming week's schedule every Friday.

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TG1F: Things get crazier and hornier

Thu, 02 Jun 2022 12:00:00 -0400

What happens in Monaco... sure doesn't stay in Monaco! Kate and Nicole are discussing all the action that happened off the track in the city of glitz and glamour, and there's almost too much gossip to go around. Who was fighting? Who's pregnant? Who's getting married? Was there an orgy!?!? The girls have all the deets. Come prepared with a heavy dose of skepticism and beware, there's a whole lot of of allegedlys to go with the rumors. xoxo, TG1F <3

See you on the internet! (IG: @twogirls1formula)

The girls also have a brand new jingle! About TG1F Music Producer(TM) Emily: I guess you can say that I’m a saxophonist, multi-instrumentalist, and professor based in Nashville, TN who moonlights as an amateur ultrarunner and conductor of the George Russell hype train (est. 2020). I can often be found trying to convince my friends to watch races with me by promising them craft cocktails and really, really good snacks/baked goods.

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TG1F: Two Girls 2 Pitstop Boys

Thu, 26 May 2022 12:00:00 -0400

This week, Kate and Nicole are joined by none other than Jake and Fab, the boys behind the Pitstop Podcast. They're funny, they're British, they don't know a lot about F1! To help them on their journey into the F1 fandom, Kate and Nicole give the boys a deep dive into the WAGs of the paddock and quiz them to see who they know, and who they need to study up on. Other discussion topics include: Jake and Fab's recent trips to Imola and Barcelona, a future hang out with Pierre Gasly, Jake's F1Direction past, and of course another Manifest Minute to break the Monaco Curse.

Check out Pitstop Podcast on Instagram (@pitstop) and listen wherever you get your podcasts. You can also follow Jake (@jakeboys) and Fab (@akfabiobocca) to keep up with the boys themselves.

See you on the internet! (IG: @twogirls1formula)

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TG1F: Lord of the F1ies

Thu, 19 May 2022 12:00:00 -0400

F1 drivers are on deserted islands, Danny’s in GQ, Pierre is giving Harry Styles, Lewis is naked and afraid, Kimi is in a hostage video, and that’s just beginning. Join Kate and Nicole as they get into all this and more, with a special manifest minute for our dear, cursed Charles Leclerc.

See you on the internet! (IG: @twogirls1formula)

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TG1F: Miami Minisode (but it's not mini)

Sun, 15 May 2022 13:00:00 -0400

This episode's got everything: shark attacks, dolphin training, unrequited love, Pierre stanning TG1F, and more. Join Kate and Nicole as they recap their time at the inaugural Miami Grand Prix and discuss all the goings on from the weekend. They're giving tips, tricks, hot takes, and Nicole may or may not be team Heidi now??

See you on the internet! (IG: @twogirls1formula)

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TG1F: Two Girls 1 Elizabeth Blackstock!

Thu, 12 May 2022 12:00:00 -0400

She's a long one, but she's worth it. Elizabeth Blackstock, F1 journalist extraordinaire, joins the girls for today's episode to discuss: the Miami GP, Daniel Ricciardo's intense love of sour skittles and he and Elizabeth's semi-matching tattoos, the dark underbelly of Formula 1, her soon-to-be-released book about the Rich Energy scandal, an upcoming investigative journalism piece on Blue Coast Brewing, the new F1 in the USA RACEWKND Magazine issue, advice on how to break into the world of motorsports, and so much more.

Find Elizabeth on Twitter (@eliz_blackstock), Instagram (@elizablackstock), Jalopnik (jalopnik.com/author/elizabeth-werth), RACEWKND (theracewknd.com), and preorder her new book: Racing with Rich Energy (richenergybook.com)

See you on the internet! (IG: @twogirls1formula)

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TG1F: Mob Wives of South Florida

Thu, 05 May 2022 12:00:00 -0400

Have you guys heard Kate and Nicole are going to Miami????? The girls are on their Barb and Starr bullshit, they're infiltrating the Pelican Bay Mafia, and they're taking you along for the ride. Discussion topics for this unbelievably chaotic episode include: Pierre Gasly being TG1F's #1 fan, a Met Gala hosted by Lewis and Daddy Stroll, the return of Guillotines, and a new segment titled The Girls Room is debuted. If you've seen The Amanda Show, you get it. As a final treat, an excerpt of a fanfic that came from the prompt a few weeks ago is read aloud to the class.

See you on the internet! (IG: @twogirls1formula)

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TG1F: Two Girls 1 Jennie Gow!

Thu, 28 Apr 2022 12:00:00 -0400

Kate and Nicole sit down with renowned F1 journalist Jennie Gow to discuss her path into the world of Formula 1, experience as an expert on Drive to Survive (complete with a few BTS treats!), and views on women in motorsports. Jennie answers questions from the TG1Fam and shares the craziest piece of F1 gossip she's heard (or in this case, seen). Follow Jennie on Instagram (@jennie.gow), Twitter (@JennieGow), and YouTube (/JennieGowPresenter).

See you on the internet! (IG: @twogirls1formula)

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TG1F: 369DanShesFine

Thu, 21 Apr 2022 12:00:00 -0400

Even with no race to discuss, Kate and Nicole have no shortage in topics to dive into. The World Thirst Trap Championship is heating up, breakup watches are ending (some good, some bad), Lando and Luisa are channeling their inner John Hughes 80's classic, AIM and MySpace have a moment, and the girls want YOU to submit a fanfic. Also, if you haven't heard, Kate and Nicole are going to Miami and they're not shutting up about it. Disclaimer: This episode was recorded before Kat and Pierre's breakup was confirmed.

See you on the internet! (IG: @twogirls1formula)

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TG1F: [Insert Cliche Australia Pun Here]

Thu, 14 Apr 2022 12:00:00 -0400

Surprise, your girls did a #gifted skincare IG post, and now this is a skincare podcast! Kidding, kidding. This is still a (mostly) F1 podcast, of course. Kate and Nicole do a TLDR Australia recap, discuss their favorite F1 couples, obviously bring up One Direction, debate the true meaning of football, a new F1 romance movie, the FIA's crackdown on jewelry and underwear, and more.

See you on the internet! (IG: @twogirls1formula)

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TG1F: Two Girls 1 Lauren Asher!!!

Thu, 07 Apr 2022 12:00:00 -0400

Special Guest Alert! The TG1Fam's favorite author, Lauren Asher, joins the girls on this week's episode where they discuss her renowned Dirty Air series, romance tropes that fit the current grid, Lauren's new Dreamland Billionaires series, and a potential cameo for Kate and Nicole in a future book? Prior to their chat with Lauren, Kate and Nicole get into current events in the F1 world and extend a trigger warning to the DR3 fans, because Heidi x Daniel is brought up frequently.

Follow Lauren Asher on TikTok and Instagram @laurenasherauthor, and find all her books on Kindle Unlimited!

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TG1F: Now Wait Just A Manifest Minute...

Thu, 31 Mar 2022 12:00:00 -0400

That's a wrap on Saudi Arabia, and what a weekend it was! The girls talk through all the drama, all the mystique, all the intrigue... and most of it happened before lights out on Sunday! After a race weekend breakdown, Kate and Nicole get into their opinions on the comparisons between Latifi and Mazepin, Nicole FINALLY discusses Heidi and Daniel, and a Manifest Minute is performed to summon good juju for DR3 in Australia.

See you on the internet! (IG: @twogirls1formula)

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TG1F: Can't Bah-rain on Ferrari's Parade

Thu, 24 Mar 2022 12:00:00 -0400

The first race of 2022 is over and boy was it a DOOZY. Kate and Nicole break down the first race weekend of the season including Ferrari's WDC-worthy performance, Guenther's best day ever, the WAGs in attendance, and of course the fashion statements made by the drivers. The girls also discuss the huge F1Direction vibes going on this week, who Daniel's favorite 1D member is, and plot a kidnapping (ALLEGEDLY!!!). New season, same two girls.

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TG1F: The F1nal Countdown to the 2022 Season

Thu, 17 Mar 2022 12:00:00 -0400

The wait is over... it's officially F1 week! A new season of Drive to Survive dropped, the first race is in just a few short days, and the girls are talking about it all. Kate and Nicole give their unfiltered review of DTS, make predictions for the 2022 season, discuss the possibilities of the grid going on Hot Ones, deem Toto F1's Mental Health King, and much more.

See you on the internet! (IG: @twogirls1formula)

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TG1F: McLaren Deep Dive... Obviously!!

Thu, 10 Mar 2022 12:00:00 -0400

The two girls are back together and better than ever. And being IRL makes for a very chaotic episode. The girls discuss Lewis x Zendaya, Maz*pin's F1 exit, Haas' new potential sponsors, the validity of coconut oil, Charles being the #1 TG1F stan, Professor Toto, and more. The final deep dive goes to McLaren, and it may or may not include a slumber party at Danny's LA mansion.

See you on the internet! (IG: @twogirls1formula)

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TG1F: Fast and Ferrari

Thu, 03 Mar 2022 12:00:00 -0400

Fast and Hard is the name of the game... and the name of the TG1F book club book the girls discuss today. Who do Kate and Nicole picture as the main character, and what exactly does a Scottish man look like? You'll have to listen to find out. Aside from the book, Jake from State Farm is discussed along with Louis Tomlinson's F1 fandom, F1 Fashion Week appearances, the emerging hotness of Nicky Latifi, and more. Deep dive of the week is Ferrari, and Kate did almost no research for this portion (per usual).

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TG1F: My Precious Alpine

Thu, 24 Feb 2022 12:00:00 -0400

What do you get when you mix Lord of the Rings and F1? Listen to this episode to find out. Kate and Nicole discuss current F1 events including Barcelona testing, W Series, Christian Horner’s as-always annoying comments, the Dando friendship content we’ve been craving, and more before heading into Middle Earth for the Literary Corner segment. Drivers are sorted into the various races from Lord of the Rings and an argument breaks out over where M*zepin belongs. Deep dive of the week belongs to Alpine after the girls legitimately forgot about the team and almost didn’t include them in the deep dive lineup at all.

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TG1F: Where There's a Williams There's a Way

Thu, 17 Feb 2022 12:00:00 -0400

So much to discuss and, as always, never enough time to get to it all. Current event updates including 2022 livery reveals are discussed, followed by an incredibly in-depth assessment of which courts from A Court of Thorns and Roses each driver on the grid would be a part of. SPOILER ALERT: If you have not read at least the first two books, you'll want to skip this section! Start listening again at 51:00. Kate and Nicole wrap the episode up by deep diving into the world of Williams.

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TG1F: Father, Son, Haas of Guenther

Thu, 10 Feb 2022 13:00:00 -0400

Auras and Gossip and Twilight, oh my! The girls go absolutely off the rails this week discussing everything from current events in the F1 world, to whether the drivers would be #TeamJacob or #TeamEdward, and nearly everything in between. The deep dive of the week is none other than Girl Boss Guenther's pride and joy, Haas. Take a listen for all the antics you know and love, and a few opinions you may not have asked for.

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TG1F: Valtteri? It's Kate and Nicole

Thu, 03 Feb 2022 13:00:00 -0400

As always, it's a mixed bag of discussion topics for Kate and Nicole this week. Hair care diaries, Secret Santa in February, Danny Ric vs. Nikita Mazepin, the boys being up in the gym just workin on their fitness, obviously some One Direction comparisons, lil bit of F1 Religion, Ask the Fam, and more make up the first half of this episode. The girls dive deep into Alfa Romeo, Valtteri Bottas, Guanyu Zhou, and hot off the press: Kate may or may not be switching team allegiances purely for the #vibes...

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TG1F: Give Chloe Stroll a Grammy

Thu, 27 Jan 2022 13:00:00 -0400

Today's deep dive is more than deep. Nicole came prepared with a notebook full of research on today's team - Aston Martin. Evil supervillain Larry Stroll is the star of the show and the question is raised... would we still feel the same if he was hot? Other discussion topics include imagining Toto in jail, more Game of Thrones correlations, celebrity DMs, an Ask the TG1Fam segment, Chloe Stroll's pop star journey, and more. Buckle up and see if you can follow along!

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TG1F: You Know Nothing, Kate and Nicole

Thu, 20 Jan 2022 13:00:00 -0400

Warning: the girls woke up and chose violence today. From Max's squat form to Bottas' naked cartwheel, no one is safe. Kate and Nicole get into hot takes, Game of Thrones comparisons, current events, and everything in between. The deep dive of the week is none other than Scuderia AlphaTauri, also known as the Team of Sebs.

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TG1F: How to Be a Little Gremlin in Everyone's Lives

Thu, 13 Jan 2022 13:00:00 -0400

She. Is. A. DOOZY this week, fam. The girls just could not shut the f up and you know what? Not sorry about it. The usual pop culture madness ensues with a few rumors (duh), some meditative visualization practices, a hefty amount of gossip, several unrelated tangents, and a fully *cough* researched *cough* deep-dive into the legendary team that is Mercedes and its people. WARNING: Nicole's fire alarm goes off at the end, so don't panic.

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TG1F: Red Bull Gives You Drama

Thu, 06 Jan 2022 13:00:00 -0400

Where in the world is Carmen Sandiego... or Lewis Hamilton? The girls dive into this question and speculate the location of our favorite Sir, discuss drivers' holiday activities, new WAGs, and break-up watch is off... or is it? After catching up on the past few weeks of current events, it's the first episode of F1 team deep dives, with Red Bull up first. There's some history, some stats, and a whole lot of opinions. Nicole's headphones weren't working for this episode, so excuse the iffy audio quality.

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TG1F: Why Be Upset When You Could Just Have Fun

Mon, 13 Dec 2021 13:00:00 -0400

Welp folks, that's a wrap on the 2021 F1 season! The girls discuss the Abu Dhabi Grand Prix and everything that went into it including: the controversial last lap, the 2021 championship fight, and the previously discussed Mick/Lewis fanfic coming to life. Other discussion topics include the changing landscape of F1, future plans for the TG1F podcast, what a potential F1 movie about the 2021 season could look like (and who would play who), DannyCam, spreading a few rumors as usual, and a brand new TG1F motto comes to life. Please note: all respect to the Haas reserve driver Pietro Fittipaldi - TG1F sees you, TG1F loves you, TG1F knows you exist.

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TG1F: The F in F1 is for Friends!

Thu, 02 Dec 2021 13:00:00 -0400

After a week devoid of any F1 news (aren't non-race weeks the worst?) the girls had to bring in reinforcements to make sure this episode was as action packed as the rest. Kate and Nicole are joined by fellow F1 fanatics Sam and Kaley, and if you thought this show was chaos with just two girls, buckle your seatbelts because Four Girls 1 Formula is on another level. Discussion topics include (but are very much not limited to) casting F1 couples in fanfic tropes, Sam and Kaley's F1 origin stories, Kaley breaking an ankle for TG1F, Meg Ryan fall, and more.

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TG1F: Red, Red Wine

Wed, 24 Nov 2021 20:00:00 -0400

The girls made an agenda for this podcast but, as usual, did not stick to it. It's the day before Thanksgiving in the United States and the theme for this week's pod is being ~ thankful ~ and grateful. This wine-fueled podcast covers everything from the girls' personal life updates featuring toe-socks, foot fetishes (sorry), millionaire matchmaking on the grid, Qatar Qraziness, dramatic readings of F1 fan fiction, fantasy F1 standings, the Spice Boys, a manifestation minute, and some general F1 and pop culture rumors.

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TG1F: "Thank you so much, not only to God but to F1 Jesus"

Thu, 18 Nov 2021 13:00:00 -0400

She's a doozy this week folks. Two Girls, Two Weeks of content to get through, so she's on the longer side. The 2022 grid is finalized, Mexico was wholesome, Brazil was chaotic, Danny's in the new Sopranos movie, there were a lot of birthdays, Zak Brown has always been Hot, Isa was inspired by our podcast, Toto is still being a thespian, and y'all had some wild unpopular opinions. Let's get into it.

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TG1F: Heard It Through The Grapevine

Thu, 04 Nov 2021 13:00:00 -0400

The girls get a tad existential this week and, as always, a little bit off track. Discussion topics include (but are not limited to) Halloween, the drivers' various off-week shenanigans, Lewis' potential new status as a Kardashian (we wish), Toto's trauma, Mexico predictions, and Kate makes up a few rumors.

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TG1F: Party In The USA(GP)

Wed, 27 Oct 2021 13:00:00 -0400

Kate and Nicole are no longer in the same room (sad), but they're on Zoom recapping the chaos that was the Formula 1 Austin grand prix and the absolutely insane amount of content over the past 7 days since the last recording. As Stefon would say, "New York's hottest new nightclub, 'TG1F Pod' has it all: European cowboys, Meg the Stallion in #spon(body)con, Charles Leclerc in Home Alone: Lost in New York, Local Miami Hero aka Mr. 305 aka Mr. Worldwide, and of course a what not to where style segment"

A lot goes on today... just go with it.

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TG1F: Live From Bed(Stuy)

Thu, 21 Oct 2021 13:00:00 -0400

The gals are back together and better than ever, coming to you Live from New York, and Live from Nicole's Bed. A deep dive into the anatomy of an F1 weekend (with personal, opinionated commentary, of course), a breakdown of sprint qualifying, and Nicole's hunt for Danny Ric in NYC make up episode 3. If only we had known Charles Leclerc would also be in NYC later that same day.

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TG1F: F1 Direction

Thu, 21 Oct 2021 13:00:00 -0400

What do astrology, One Direction, the 70s, Vin Diesel, dark magic, Joe Biden, and the Boss Baby have to do with F1? Take a listen to episode 2 of the TG1F podcast to find out. Also, please vote in our DMs if you thought Kate's joke was funny.

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TG1F: Meet The Two Girls

Thu, 21 Oct 2021 13:00:00 -0400

Welcome to episode 1 of the TG1F podcast! Today, Kate and Nicole discuss the manic beginnings of TG1F, their personal histories with the sport, Nicole's villain origin story, and learn about Nordic languages. As a key call out, the girls are not as dumb as they sound during the *that* section... you'll know it when you hear it.

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