See Sporty Be Sporty

BONUS! Totally Kickable: Suzy Wrack

Natalie Jackson — Fri, 16 Sep 2022 08:00:00 +0000

In a special bonus episode of the See Sporty, Be Sporty podcast, Nat talks to The Guardian's football reporter, Suzy Wrack. Suzy is a former senior broadcast journalist for the BBC and is an author in her own right, with her book 'A Women's Game: The Rise, Fall, and Rise Again of Women's Football' receiving great acclaim.

Nat and Suzy talk about the positive impact that England's win in the Women's Euros will mean for the game and for inspiring the new generation, look ahead to the new football season, and also cover Suzy's new book.

Twitter: twitter.com/SuzyWrack

The Guardian: www.theguardian.com/profile/suzanne-wrack

RUNNING ORDER:

00:00 - Theme & Intro

00:36 - Guest Intro: Suzy Wrack

06:15 - Game: 11 Things Everyone Should Know About... Suzy Wrack

12:00 - Suzy Wrack interview

31:32 - End credits

Totally Kickable: Sue Anstiss MBE

Natalie Jackson — Fri, 15 Jul 2022 08:00:00 +0000

The sixth and final episode of series three of the See Sporty, Be Sporty podcast, focusing on the UEFA Women’s Euros 2022, with host Natalie Jackson.

In this episode, Nat talks to women’s sport change-maker and champion Sue Anstiss MBE. Sue is co-founder of the Women’s Sport Collective, host of ‘The Game Changers’ podcast, founding trustee of the Women’s Sport Trust, and The Sunday Times Sports Book 2022 shortlisted author.

Nat and Sue discuss her experiences of playing sport growing up, being seen as inspiration for female founders of companies and organisations, and what she loves about being a board member of Lewes FC. ’11 things everyone should know about Sue Anstiss’ also features.

Sue's links: linktr.ee/sueanstiss

RUNNING ORDER:

00:00 - Theme & Intro

00:30 - Guest intro: Sue Anstiss MBE

02:14 - Game: 11 Things Everyone Should Know About... Sue Anstiss MBE

05:30 - Sue Anstiss MBE interview

31:00 - End credits

Totally Kickable: Gill Coulthard MBE

Natalie Jackson — Fri, 08 Jul 2022 08:00:00 +0000

The fifth episode in the new series of the See Sporty, Be Sporty podcast, focusing on the UEFA Women’s Euros 2022, with host Natalie Jackson.

In this episode, Nat talks to Gill Coulthard MBE, former England captain and Doncaster Rovers Belles midfielder, about her life and experiences of playing football in the 80s and 90s, being part of football in school rather than so-called ‘girls sports’ such as hockey and netball, and her hopes and aspirations for the women’s game over the next 10 years and beyond. ’11 things everyone should know about Gill Coulthard’ also features.

Twitter: twitter.com/theenglandcapt

RUNNING ORDER:

00:00 - Theme & Intro

00:24 - Guest Intro: Gill Coulthard MBE

01:00 - Game: 11 Things Everyone Should Know About... Gill Coulthard MBE

02:25 - Gill Coulthard MBE interview

29:59 - End credits

Totally Kickable: Ini Umotong

Natalie Jackson — Fri, 01 Jul 2022 08:00:00 +0000

The fourth episode in the new season of the See Sporty Be Sporty podcast, focusing on the UEFA Women’s Euros 2022, with host Natalie Jackson.

This week, Nat talks to midfielder Ini Umotong, who currently plays for Lewes FC in the FA Women’s Championship, but has also had notable spells at Brighton & Hove Albion and Portsmouth. Nat and Ini talk about her experiences over the last couple of years, her current MBA studies in Football Industries, and the future of women’s football. ’11 things everyone should know about Ini Umotong’ also features.

Twitter: twitter.com/iumotong

Instagram: instagram.com/iniumotong/

RUNNING ORDER:

00:00 - Theme & Intro

00:21 - Guest Intro: Ini Umotong

00:52 - Game: 11 Things Everyone Should Know About... Ini Umotong

02:50 - Ini Umotong interview

21:40 - End Credits

Totally Kickable: Carrie Dunn

Natalie Jackson — Fri, 24 Jun 2022 08:00:00 +0000

The third episode in the new season of the See Sporty Be Sporty podcast, focusing on the UEFA Women’s Euros 2022, with host Natalie Jackson.

In this episode Nat chats to returning guest Carrie Dunn, author, broadcaster and women’s football expert, about what it means for England to host the Women’s Euros, the history of the FA’s ban on women’s football, and the differences between how the women’s game was covered 30 years ago and now. After never being questioned in her first appearance, Carrie answers Nat’s infamous ’11 things that everyone should know about…’ questions and provides her unique insight of the women’s game.

Twitter: twitter.com/carriesparkle

Website: carriedunn.net

RUNNING ORDER:

00:00 - Theme & Intro

00:21 - Guest Intro: Carrie Dunn

01:55 - Game: 11 Things Everyone Should Know About... Carrie Dunn

05:30 - Carrie Dunn interview

36:47 - End Credits

Totally Kickable: Karen Dobres

Natalie Jackson — Fri, 17 Jun 2022 08:00:00 +0000

The second episode in the third season of the See Sporty Be Sporty podcast, focusing on the UEFA Women’s Euros 2022, with host Natalie Jackson.

In this episode Nat chats to Karen Dobres, Co-Director of Lewes Football Club, about the way Lewes FC does things differently, why calling for change to the FA Cup prize money is vital for the women’s game, and the importance of male advocacy within women’s football. Also featuring the ’11 things everyone should know about Karen Dobres’ quiz, this episode gives a valuable insight into a football club doing things the right way.

Twitter: twitter.com/LewesFCWomen

Facebook: facebook.com/LewesFCWomen

Instagram: instagram.com/LewesFCWomen

RUNNING ORDER:

00:00 - Theme & Intro

00:22 - Guest intro: Karen Dobres

01:00 - Game: 11 Things Everyone Should Know About... Karen Dobres

03:20 - Karen Dobres interview

47:30 - End credits

Totally Kickable: Girls on the Ball (Sophie Downey & Rachel O'Sullivan)

Natalie Jackson — Fri, 10 Jun 2022 08:00:00 +0000

The first episode in the third season of the See Sporty Be Sporty podcast, focusing on the UEFA Women’s Euros 2022, with host Natalie Jackson.

In this episode Nat chats to Sophie Downey and Rachel O'Sullivan from Girls on the Ball about the work that they do within women’s football, the growth in popularity and participation, and how and why people should not directly compare the women’s game and the men’s game.

Featuring a round of the much-loved quiz, ’11 things everyone should know about Girls on the Ball’ and compelling memories, anecdotes and experiences, sit back and enjoy the new series.

Twitter: twitter.com/GirlsontheBall

Instagram: instagram.com/girlsontheball

TikTok: tiktok.com/@girlsontheball

Website: girlsontheball.com

RUNNING ORDER:

00:00 - Theme & Intro

00:20 - Guest intro: Girls on the Ball

01:20 - Game: 11 Things Everyone Should Know About... Girls on the Ball

05:25 - Girls on the Ball interview

54:25 - End credits

See Sporty, Be Sporty Season 3 'Totally Kickable': Trailer

Natalie Jackson — Fri, 27 May 2022 08:00:00 +0000

The See Sporty, Be Sporty podcast from Totally Runable returns for a third season, this time focusing on all things Women's Euros ahead of the competition being held in England in the summer.

Nat Jackson talks to some legends of women's football in England, including the wonderful team behind GirlsontheBall and Karen Dobres from Lewes FC.

Episodes will highlight the significance of the hosting the Women's Euros in England, how the women's game has developed, and why women were banned from playing football for 50 years by The FA.

The much-loved '11 things everyone should know about...' returns with this season being bigger than ever before!

Keep an eye on Totally Runable's social media channels to find out when the first episode drops.

Twitter.com/totallyrunable

Facebook.com/totallyrunable

Instagram.com/totallyrunable

Does running help with mental health? With guest Dr Juliet McGrattan

Natalie Jackson — Fri, 13 May 2022 08:00:00 +0000

BONUS EPISODE with host Natalie Jackson and her guest this Mental Health Awareness Month, Dr Juliet McGrattan.

Dr Juliet is a former GP, author and women's running magazine writer who has written running and fitness books Run Well and Sorted: The Active Guide to Women's Health.

Featuring a brand new round of the regular quiz, ’11 things everyone should know about Dr Juliet McGrattan’, as well as an in depth chat about all things mental health and running.

This episode was produced thanks to support from Barnsley Council's Moving Mental Health Forward project.

RUNNING ORDER:

00:00 - Theme and intro

00:18 – Guest intro: Dr Juliet McGrattan

01:24 – Game: 11 things everyone should know about Juliet McGrattan

05:00 – Dr Juliet McGrattan: Does running help with mental health?

30:50 – Dr Juliet's advice: What if I am struggling with my mental health?

SAMARITANS CONTACT DETAILS:

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Samaritans Helpline Telephone: 116 123

33:13 Where can we find out more about Dr Juliet McGrattan?

Find out more about Dr Juliet McGrattan and follow her journey at;

https://drjulietmcgrattan.com/

https://www.facebook.com/DrJulietMcGrattan

https://twitter.com/DrJulietMcG

https://instagram.com/drjulietmcgrattan/

https://www.linkedin.com/in/dr-juliet-mcgrattan-540837bb/

See Sporty Be Sporty host Natalie Jackson is at:

https://twitter.com/NatJackson52

https://instagram.com/natcrainejackson

https://www.linkedin.com/in/natalie-jackson-98b71427

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

Season 3 of See Sporty Be Sporty is coming up next. Hit subscribe to make sure you don't miss it.

Big Challenges 2021 Nat Jackson

Natalie Jackson — Fri, 08 Oct 2021 08:00:00 +0000

The sixth and final episode in our BRAND NEW Challenges 2021 Series, with guest host Josh Chapman. Josh speaks to regular host Nat Jackson after she completes her Running Yorkshire challenge. He asks how she found it, what's on the cards next, and more.

Featuring a brand new round of the regular quiz, ’11 things everyone should know about 'Nat Jackson', the strange feeling of being the person in the hot seat, and the full lowdown on her challenge.

RUNNING ORDER:

00:00 - Theme and intro

00:40 – Guest intro: Nat Jackson

01:40 – Game: 11 things everyone should know about Nat Jackson

03:40 – Nat Jackson Interview: Challenges

43:53 – End Credits

Find out more about Nat Jackson and follow her journey at;

@NatJackson52 on Twitter https://twitter.com/NatJackson52 and totallyrunable.com.

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

Big Challenges 2021 Laura Youngson

Natalie Jackson — Fri, 01 Oct 2021 08:00:00 +0000

The fifth episode in our BRAND NEW Challenges 2021 Series, with host Natalie Jackson. Nat was preparing to run across Yorkshire and talks to guests who have completed their own mammoth challenges.

This week's guest is Laura Youngson who is a multiple World Record holder and is co-founder of Ida Sports and Equal Playing Field, inspiring girls and women into sport.

Featuring a brand new round of the regular quiz, ’11 things everyone should know about 'Laura Youngson', plus chat about how she gained her world records, what she is doing to try and encourage girls and women into sport, and asking Nat, 'What's next?' after her Running Yorkshire challenge.

RUNNING ORDER:

00:00 - Theme and intro

00:53 – Guest intro: Laura Youngson

02:58 – Game: 11 things everyone should know about Laura Youngson

05:35 – Laura Youngson Interview: Challenges

32:17 – End Credits

Find out more about Laura Youngson and follow her journey at;

@LauraYoungson on Twitter https://twitter.com/laurayoungson, @IdaSports https://twitter.com/idasportsco and at https://www.idasports.com/ and https://equalplayingfield.com/

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

Big Challenges 2021 Jo Moseley

Natalie Jackson — Fri, 24 Sep 2021 08:00:00 +0000

The fourth episode in our BRAND NEW Challenges 2021 Series, with host Natalie Jackson. Nat is preparing to run across Yorkshire and talks to guests who have completed their own mammoth challenges.

This week's guest is Jo Moseley who is a paddle-boarder and has boarded from Liverpool to Leeds across the canals, picking up litter as she went.

Featuring a brand new round of the regular quiz, ’11 things everyone should know about 'Jo Moseley', plus chat about how she got into paddle-boarding, doing her bit for the environment, and her hints and tips for Nat's own running challenge.

RUNNING ORDER:

00:00 - Theme and intro

02:00 – Guest intro: Jo Moseley

03:00 – Game: 11 things everyone should know about Jo Moseley

05:35 – Jo Moseley Interview: Challenges

45:40 – End Credits

Find out more about Jo Moseley and follow her journey at;

@HealthyHappy50 on Twitter https://twitter.com/healthyhappy50 and at https://www.jomoseley.com/

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

Big Challenges 2021 Moire O'Sullivan

Natalie Jackson — Fri, 17 Sep 2021 08:45:00 +0000

**TRIGGER WARNING**

This episode contains discussions of suicide.

The third episode in our BRAND NEW Challenges 2021 Series, with host Natalie Jackson. Nat is preparing to run across Yorkshire and talks to guests who have completed their own mammoth challenges.

This week's guest is Moire O'Sullivan, who took up mountain and adventure running after returning to Ireland from living in Kenya and has since become a multiple champion in the Irish National Adventure Race Series.

Featuring a brand new round of the regular quiz, ’11 things everyone should know about 'Moire O'Sullivan', plus chat about how she got into mountain running, inspiring the next generation, and her hints and tips for Nat's own running challenge.

RUNNING ORDER:

00:00 - Theme and intro

01:00 – Guest intro: Moire O'Sullivan

01:45 – Game: 11 things everyone should know about Moire O'Sullivan

03:10 – Moire O'Sullivan Interview: Challenges

48:05 – End Credits

Find out more about Moire O'Sullivan and follow her journey at;

@MoireOSullivan on Twitter https://twitter.com/moireosullivan and at https://happyoutadventures.com/

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

Big Challenges 2021 Angela White ('The Running Granny')

Natalie Jackson — Fri, 10 Sep 2021 08:00:00 +0000

The second episode in our BRAND NEW Challenges 2021 Series, with host Natalie Jackson. Nat is preparing to run across Yorkshire and talks to guests who have completed their own mammoth challenges.

This week's guest is Angela White, aka the Running Granny, who only took up running when she turned 53 and has since, among other things, run between John O'Groats and Lands' End

Featuring a brand new round of the regular quiz, ’11 things everyone should know about Angela White’, plus chat about her latest challenge, '62@62', and her hints and tips for Nat's own running challenge.

RUNNING ORDER:

00:00 - Theme and intro

01:10 – Guest intro: Angela White

02:00 – Game: 11 things everyone should know about Angela White

03:40 – Angela White Interview: Challenges

53:10 – End Credits

Find out more about Angela White and follow her journey at;

@running_granny on Twitter https://twitter.com/running_granny and at https://therunninggranny.co.uk/

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

Big Challenges 2021 Andy Wright

Natalie Jackson — Fri, 03 Sep 2021 08:00:00 +0000

The 1st episode in our BRAND NEW Challenges 2021 Series, with host Natalie Jackson. Nat is preparing to run across Yorkshire and talks to guests who have completed their own mammoth challenges.

This week's guest is Andy Wright, a runner who once ran 5,000 miles to raise money for Kirkwood Hospice.

Featuring a brand new round of the regular quiz, ’11 things everyone should know about Andy Wright’, plus chat about Andy and Nat finding themselves at the front of the pack of a mass participation race, stay committed to challenges, and more.

RUNNING ORDER:

00:00 - Theme and intro

01:00 – Guest intro: Andy Wright

02:00 – Game: 11 things everyone should know about Andy Wright

03:40 – Andy Wright Interview: Challenges

34:25 – End Credits

Find out more about Andy Wright and follow his journey at;

@andy5000miles on Twitter https://twitter.com/andy5000miles

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

Role Models 2021 Jeanette Kwakye

Natalie Jackson — Fri, 30 Apr 2021 08:00:00 +0000

The 8th episode in our Role Models 2021 Season, with host Natalie Jackson.

Her co-host this week is her fellow Director of Totally Runable Ltd and See Sporty Be Sporty CIC, Olympian and retired athlete Emily Freeman (200m World Finalist and Olympic 4 x 100m Relay Finalist).

This week's guest is JEanette Kwayke, a team mate of Emily's at the Beijing Olympic Games in 2008, and fellow Team GB sprinter and former UK number 1 over 100m and 200m. Jeanette now works as a journalist and broadcaster.

Featuring a brand new round of the regular quiz, ’11 things everyone should know about Jeanette Kwakye’, plus chat about team mate role models, retiring in your 30s, and what Jeanette and Emily learned from dropping the baton in the Beijing Olympic Relay Final.

RUNNING ORDER:

00:00 - Theme and intro

01:00 – Guest intro: Jeanette Kwakye

04:40 – Game: 11 things everyone should know about Jeanette Kwakye

07:30 – Jeanette Kwakye Interview: Role Models

34:25 – Totally Runable Ltd’s Girls and Sport Pledge for Schools

Find out more about Jeanette Kwakye and follow her journey at;

@JNETTEKWAKYE on Twitter https://twitter.com/JNETTEKWAKYE

@justjnette on Instagram https://www.instagram.com/justjnette/?hl=en

https://justjeanette.com/

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

This is the last in our Role Models series and we hope you've loved it as much as we have! We'll be back with another Season of empowering and inspiring episodes very soon. Hit subscribe so you don't miss it!

Role Models 2021 Emily Borthwick and Bethan Partridge

Natalie Jackson — Fri, 23 Apr 2021 08:00:00 +0000

A bonus episode in our Role Models 2021 Series celebrating Totally Runable Ltd's 6th Birthday!!

It's an in-house affair this episode with host Natalie Jackson joined by co-host and fellow founder and Director of Totally Runable Ltd and See Sporty Be Sporty CIC, Olympian and retired athlete Emily Freeman (200m World Finalist and Olympic 4 x 100m Relay Finalist).

This week Totally Runable Loughborough-based Team Members (and international high jumpers) Bethan Partridge and Emily Borthwick are interviewed by Nat and Em, as well as asking their own questions about Totally Runable, how it all got started, and how far it has come in it's first 6 years.

Join us again next week for the last in our Role Models series with Jeanette Kwakye, former sprinter and relay Teammate of Emily Freeman. It's one not to be missed!

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

Role Models 2021 Nicolette Fong Lyew Quee

Natalie Jackson — Fri, 16 Apr 2021 08:00:00 +0000

The sixth episode in our Role Models 2021 Season, with host Natalie Jackson.

Her co-host this week is her fellow Director of Totally Runable Ltd and See Sporty Be Sporty CIC, Olympian and retired athlete Emily Freeman (200m World Finalist and Olympic 4 x 100m Relay Finalist).

This week's guest represents Great Britain and England. Nikki has played Basketball in England, Canada and Spain. She's won the English Basketball League, is a Commonwealth Games Silver Medalist. She's played for Northumbria, Durham Palatinates and now plays for Manchester Met Mystics.

Featuring a brand new round of the regular quiz, ’11 things everyone should know about Nicolette Fong Lyew Quee’, as well as hearing how Nikki has coped with training in lockdown, and her hopes for inspiring the next generation.

We loved chatting with Nikki and hope you love our chat too.

RUNNING ORDER:

00:00 - Theme and intro

00:55 – Guest intro: Nicolette Fong Lyew Quee

01:25 – Game: 11 things everyone should know about Nicolette Fong Lyew Quee

03:15 – Nicolette Fong Lyew Quee Interview: Role Models

27:10 - Where to find out more about Nikki and follow her journey

27:56 – Totally Runable Ltd’s Girls and Sport Pledge for Schools

Find out more about basketball and follow Nikki's journey at:

Manchester Met Mystics https://www.mmu.ac.uk/sport/performance-sport/manchester-met-mystics/

Women's British Basketball League

http://www.wbbl.org.uk/

Nikki on Twitter

https://twitter.com/nicoletteflq

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

Join us next week for another episode of the See Sporty Be Sporty Role Models Season 2021.

Role Models 2021 Jenny Meadows and Emily Freeman

Natalie Jackson — Fri, 09 Apr 2021 08:00:00 +0000

The fifth episode in our Role Models 2021 Season, with host Natalie Jackson.

Nat's guests this week are her fellow Directors of Totally Runable Ltd and See Sporty Be Sporty CIC, Olympians and retired athletes Jenny Meadows (800m Bronze and European Medalist) and Emily Freeman (200m World Finalist and Olympic 4 x 100m Relay Finalist).

Featuring two rounds of the regular quiz, ’11 things everyone should know about...’, and find out who would win in a head to head, as well as the inside story of sharing a room at the Beijing Olympics.

We basically recorded our own team hanging out talking all things role models! Come join us!

RUNNING ORDER:

00:00 - Theme and intro

01:10 – Guest intros: Jenny Meadows and Emily Freeman

02:02 – Game: 11 things everyone should know about Jenny Meadows

03:26 – Game: 11 things everyone should know about Emily Freeman

04:53 – Jenny Meadows and Emily Freeman Interview: Role Models

24:00 – Totally Runable Ltd’s Girls and Sport Pledge for Schools

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

Join us next week for another episode of the See Sporty Be Sporty Role Models Season 2021.

Role Models 2021 Stacey Copeland

Natalie Jackson — Fri, 02 Apr 2021 08:00:00 +0000

The fourth episode in our Role Models 2021 Season, with host Natalie Jackson.

Her co-host this week is her fellow Director of Totally Runable Ltd and See Sporty Be Sporty CIC, Olympian, World and European 800m medallist Jenny Meadows.

In this episode they chat to Commonwealth Boxing Champion and former England Footballer, Ted Talker, Radio Presenter, UN Speaker and all round bundle of energy, passion and inspiration (as well as founder of Charity and movement Pave the Way), Stacey Copeland.

Featuring a round of the regular quiz, ’11 things everyone should know about Stacey Copeland’. Would this boxing legend prefer hot chocolate or coffee? (spoiler alert, there's a third option!)

We loved hanging out with Stacey and her absolute passion for inspiring others and 'paving the way', and we hope you do too.

RUNNING ORDER:

00:00 - Theme and intro

01:18 – Guest intro: Stacey Copeland

02:08 – Game: 11 things everyone should know about Stacey Copeland

04:06 – Stacey Copeland Interview: Role Models

32:55 – Where to find out more about Stacey Copeland

33:35 – Other awesome Women's Sport Podcasts as recommended by Stacey Copeland

35:08 – Totally Runable Ltd’s Girls and Sport Pledge for Schools

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

Find out more about Stacey Copeland and follow her journey on social media:

Instagram https://www.instagram.com/staceycopelandboxer/

Twitter https://twitter.com/scopelandboxer

Website: https://stacey-copeland.co.uk/

Join us next week for another episode of the See Sporty Be Sporty Role Models Season 2021.

Role Models 2021 Laura Massaro

Natalie Jackson — Fri, 26 Mar 2021 08:00:00 +0000

The third episode in our Role Models 2021 Season, with host Natalie Jackson. Her co-host this week is Co-Founder and Director of Totally Runable Ltd and See Sporty Be Sporty CIC, Olympian and former UK Number One 200m sprinter Emily Freeman.

In this episode they chat to Great Britain's most successful female squash player of all time. She's the former World Number 1, 2013 World Champion, and two time British Open Champion, Laura Massaro, MBE. Find out whether she would beat Emily over 200m on a track, hear how she volleyed a squash ball on her first try, and hear the impact being surrounded by role models had on her squash career. When she won the Squash World Championship in 2013 she took home less than half of her male counterpart's prize money. Hear the impact that has had and the ways she is now paying it forward to the next generation of female squash players.

Featuring a round of the regular quiz, ’11 things everyone should know about Laura Massaro’. Would this squash legend prefer invisibility or super strength?

We loved hanging out with Laura Massaro (and picking up some pro squash tips), and we hope you do too.

RUNNING ORDER:

00:00 - Theme and intro

01:03 – Guest intro: Laura Massaro

01:50 – Game: 11 things everyone should know about Laura Massaro

03:20 – Laura Massaro Interview: Role Models

28:00 – Where to find out more about Laura Massaro

29:17 – Totally Runable Ltd’s Girls and Sport Pledge for Schools

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

Find out more about Laura Massaro and follow her journey on social media:

Instagram https://www.instagram.com/lauramassaro/

Facebook https://www.facebook.com/LauraMassarosquash/

Twitter https://twitter.com/ljmassaro

Youtube https://www.youtube.com/channel/UCeWISilCvhJ1xx_lQPvct9w

Join us next week for another episode of the See Sporty Be Sporty Role Models Season 2021.

Role Models 2021 Bethany England

Natalie Jackson — Fri, 19 Mar 2021 08:00:00 +0000

The second episode in our Role Models 2021 Season, with host Natalie Jackson. Her co-host this week is Co-Founder and Director of Totally Runable Ltd and See Sporty Be Sporty CIC, Olympian and former UK no. 1 200m sprinter Emily Freeman. In this episode they chat to WSL Player of the Year, PFA Women’s Player of the Year, Chelsea FC and England international forward Bethany England about her role models, the first time she played in a football match, and how to find your own self-worth. Featuring a round of the regular quiz, ’11 things everyone should know about Bethany England’. Does this England star prefer cardio or weights? (That was the question she spent longest on, by the way…) We loved hanging out with local-lass Bethany, and we hope you do too.

RUNNING ORDER:

00:00 - Theme and intro

01:22 – Guest intro: Bethany England

01:35 – Game: 11 things everyone should know about Bethany England

04:55 – Bethany England Interview: Role Models

28:16 – Where to find out more about Bethany England

29:19 – Totally Runable Ltd’s Girls and Sport Pledge for Schools

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

Find out more about Hannah Cockroft and follow her journey on social media:

Instagram https://www.instagram.com/bethanyengland4/

Facebook https://www.facebook.com/Bethany-England-927589497433934

Twitter https://twitter.com/Bethany_Eng15

Join us next week for another episode of the See Sporty Be Sporty Role Models Season 2021.

Role Models 2021 Hannah Cockroft

Natalie Jackson — Fri, 12 Mar 2021 08:00:00 +0000

The first episode in a Role Models 2021 Season, with host Natalie Jackson.

Her co-host this week is World and European 800m medallist Jenny Meadows.

In this episode they chat to 5 times Paralympic gold medallist, 12-times (yes, 12) world champion and multiple world record holder Hannah Cockroft MBE about her role models, the first time she sat in a racing wheelchair, and using Tanni Grey-Thompson’s Paralympic bronze medal as a coaster. Featuring a round of a brand new quiz, “11 things (not 12) everyone should know about Hannah Cockroft”. Does this Paralympic legend prefer cake or pie? (spoiler alert, she thinks that’s “the hardest question ever”.

We loved hanging out with Hurricane Hannah, and we hope you do too.

RUNNING ORDER:

00:00 - Theme and intro

01:10 – Guest intro: Hannah Cockroft

02:35 – Game: 11 things everyone should know about Hannah Cockroft

04:20 – Hannah Cockroft Interview: Role Models

25:28 – Where to find out more about Hannah Cockroft

26:55 – Totally Runable Ltd’s Girls and Sport Pledge for Schools

Find out more about Totally Runable Ltd, See Sporty Be Sporty CIC and the See Sporty Be Sporty Role Models Project via Totally Runable’s website at www.totallyrunable.com and via social media;

Facebook www.facebook.com/TotallyRunable

Twitter www.twitter.com/TotallyRunable

Instagram www.instagram.com/totallyrunable

LinkedIn www.linkedin.com/company/totally-runable-limited

Find out more about Hannah Cockroft and follow her journey via her website at www.hannahcockroft.com and on social media;

Instagram www.instagram.com/HLCMBE

Facebook www.facebook.com/HurricaneHannahCockroft

Twitter www.twitter.com/HCDream2012

Join us next week for another episode of the See Sporty Be Sporty Role Models Season 2021.

Role Models Season Trailer

Natalie Jackson — Wed, 24 Feb 2021 09:00:00 +0000

BRAND NEW SEASON STARTS 12TH MARCH

Join me Natalie Jackson for a brand new season of See Sporty Be Sporty, a half hour show where we talk to some awesome role models from the world of women’s sport.

Hear what legends like Bethany England, Hannah Cockroft, Laura Massaro, Stacey Copeland, Jenny Meadows and Emily Freeman have to say about the Gender Sport Gap, the work going into closing it, and their own role models in sport and in life.

Because if you can't see it, you can't be it!

Subscribe for free today to access a brand new episode every Friday for the next 7 weeks.

Search for See Sporty Be Sporty, on apple podcasts, spotify, or wherever you get your podcasts.