We all have a different views on CBD and what it can do so we investigate all your questions and get some great answers.

Find Stacey over on instagram @planthaya

You can find all my guests over on the @sharingsecretspodcast where each week i share my guest and some of their secrets.

Keep up to date with new episodes and all the secrets ill be sharing.

Much Love

X

Wunder workshop - a London based functional food brand and

Essentials by Zoe LVH. - essential products for our emotional and physical wellbeing.

Zoe has been inspired by Ayurveda (which obviously caught my attention!!) and has loads to share.

Zoe’s recipe came from her cook book Super Roots and it was a lovely Golden Mylk potion. I recommended the book too, there’s loads of yummy receipts.

The book was The Power of Now

Instagram follow recommends are @majesticDisorder and @jeannedekroon

Enjoy the episode and have a great weekend!

Much love

X

Nicola is owner of an online clinic called Urban Wellness, you

can find Nicola over on Instagram

@urbanwellnessuk

This weeks book recommendation is The Mood Cure by Julia Ross.

We are lucky enough to have some meditations from nicola and the

link to her free hypnotherapy sessions. Please see the links below.

https://soundcloud.com/urbanwellness

https://mailchi.mp/0c933fbc158d/free-hypnotherapy-taster-session

Enjoy the show,

Much Love

X

This is a good chat with loads of laughs. We discuss the importance of pies, not worrying about situations before they arise and living with friends.

you can find the girls over on instagram @birthday.skin and follow their podcast on all podcast players!

Amy’s books are

All I know about Love by Dolly Alderton

A manual for heartache by  Cathy Rentzenbrink

Charlies book was Me by Elton John

The instagram follows are

@loveofhuns

@Chessieking

@juliabelle

This mans knowledge is amazing and so inspiring. You can find Tharaka on instagram https://instagram.com/drtharakauk?igshid=fozdh53mgatg

The two books recommended are

• When Heaven Invades Earth
• Dreaming with God

As always, you can find me over on instagram @sharingsecretspodcast

Thank you for the support, please remember to subscribe, rate and review.

new episodes released every Friday.

Much Love

XXX

Jaye has some great recommendations and if you want to find her on instagram @joanna_minnett

Her books she recommended are

The Alchemist by Paulo Coelho

Your Baby Skin to Skin by Rachel Fitz-Desorgher

A few instagram follow recommendations -

@weanin15 @philippabloom @coconutbowls @lintonandmac

This week we find out how being knocked off your path can be a positive and how changing your mindset and believing in yourself can open a world of opportunities.

You can keep up to date and be inspired by Thalia on instagram @thalia_today

The amazing book she has recommended was The Secret by Rhonda Byrne.

And the great instagram follow suggestion is @garyvee

See you next Friday with another great guest!

Much Love

I have learned so much from this man and had to share him with you all.

You will find Dom on instagram @migeleexperience

We talk a lot of books -

5am Club - Robin Sharma

The Monk who sold his Ferrari - Robin Sharma

The E Myth Revisited - Michael Gerber

Getting Everything you can out of all you’ve got - Jay Abraham

The Chimp Paradox - Professor Steve Peters

The instagram follow suggestion was @nialcolganhairdressing

Another big thank you to my producer and big sister Erin for all the editing and coaching.

Hope you enjoy

Much Love x

Jess tells us all how celery juice has healed her and gives us an insight to natural skin care.

As always you can find all my guests over on instagram @sharingsecretspodcast but for this weeks episode -

@solastaskin

@medicalmedium

Big thank you to my sister Erin for all the help and editing!

Laura and I have been best friends for a long time and so Laura was the obvious choice to be my first guest. She inspires me every day and I wanted to share her with all of you.

We share secrets to the perfect morning and why, we feel, it’s the most important time of day. Laura is a yoga teacher and shares tips on the benefits to practicing every day, along with a recipe, recommended read, and a suggested instagram account to follow for some daily positivity when you scroll!

You can keep up-to-date with all my guests over on instagram @sharingsecretspodcast and you can find Laura @lauraloweyoga

**The recipe shared was by cook and author Madeline Shaw

@madeleine_shaw_

and the follow suggestion is @yoga_girl.

See you next Friday!

Join Jenn each week with a new and inspiring guest where they will share secrets on how they live a happy and healthy life.

They will exchange recipes, recommended reads and much more.

This is a must listen for anyone who wants to add a bit of sparkle and happiness to their life.