In this episode of Sharpening Your Edge, Craig Desjarlais breaks down one of the most misunderstood truths in youth hockey development: there is no single roadmap to success. From growing up in Windsor, Ontario, to playing Division I hockey and professionally, Craig shares why late bloomers, Tier II players, and overlooked athletes can still thrive. This conversation is essential listening for parents, coaches, and players navigating today’s hyper-competitive hockey landscape. Discover Craig’s philosophy and explore more episodes focused on long-term athlete development and mindset.

Bio

Craig Dejarlais was born and raised in Windsor Ontario. He went on to have a successful D1 career at Bowling Green before playing 5-years professionally, eventually retiring in 2005. Craig’s instruction and coaching resume spans over 30-years with programs across North America. Currently, Craig serves as the Hockey Director for the Loudoun Knights Tier 2 Hockey Club, which he co-founded, and the Director of Player Development for the Washington Little Capitals Tier 1 Hockey Club. He co-founded 23Hockey with intentions to help as many regional players as possible, regardless of age, skill level or experience. Craig lives in Leesburg VA, is married and has two kids

Takeaways:

• Craig DeJarlis emphasizes the significance of player development over winning in youth hockey.
• He highlights the importance of creating a supportive environment for young athletes to thrive.
• The podcast discusses the necessity of flexibility in training schedules for student-athletes.
• The focus on developing a well-rounded athlete includes education, physical training, and life skills.
• DeJarlis shares insights on how parents can unintentionally hinder their child's enjoyment of the sport.
• He reflects on the journey from youth hockey to professional play, underscoring the need for passion and resilience.

This episode is proudly sponsored by

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Brite Legacy

Parents—if you’ve got a young hockey player, whether they’re just starting out or chasing big goals at the high school or college level—this is something you need to hear.

Brite Legacy has created a brand-new product called The Fold… and it’s an incredible way to capture and celebrate a milestone season.

It's a unique Tri-Fold memorabilia piece starting with an eye-catching custom mosaic cover. Inside, you’ll find three panels: a built-in video highlights screen that brings their biggest moments to life, an accolades page to showcase stats and achievements, and a booklet filled with news articles and photos.

You can send in your own highlights, pictures, and press clippings—and they’ll combine it with content from their massive media library to build something truly special.

This isn’t just for hockey either—it’s perfect for athletes in any sport who want to preserve their journey and keep those memories alive.

And the best part? Brite Legacy comes from a company that’s been working with pro athletes for over 20 years—including names like Tkachuk, Lundqvist, and Staal—helping them celebrate milestone performances.

If you want to create something your athlete will have forever, head to britelegacy.com and order your Fold today.

And don’t forget—tell them CV3 Hockey Development or Sharpening Your Edge sent you when you fill out the contact form on your order.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Bio

#1 Bestselling Author, Crossroads | Inspiring Community Leader | Health & Mental Wellness Advocate

Dr. Kaleb Dahlgren is a widely recognized expert on resilience, leadership, and health. A former elite hockey player and survivor of the Humboldt Broncos tragedy with severe injuries, he has transformed adversity into purpose, inspiring individuals and organizations worldwide. Diagnosed with type 1 diabetes at age four, Kaleb refused to let it define him, fueling a successful hockey career and a lifelong commitment to advocacy. As the founder of Dahlgren’s Diabeauties, he empowers young athletes with type 1 diabetes while serving as a National Ambassador for two diabetes non-profits.

His impact extends beyond the diabetes community—his insights on resilience, mindset, and health have reached millions through global media, including CNN, BBC, CBC, New York Times, TSN, Maclean’s, and The Players’ Tribune. Kaleb’s memoir, Crossroads, became a #1 National Bestseller, earning praise from hockey legend Wayne Gretzky as a book that “will change your life for the better.” As an International Keynote Speaker, he has worked with industry leaders such as Google, Rogers, TD, Nestle, the NHL, and the Government of Canada, using his powerful story to inspire transformation.

Earning his Doctor of Chiropractic degree in June of 2025, Kaleb is completing his residency specializing in sports with a focus on nutrition, neurology, and concussion management to help elevate and optimize high-performing individuals. His journey is a testament to grit, passion, and purpose, which most recently earned him the prestigious King Charles III’s Coronation Medal (2025). Whether mentoring, speaking, in the community, or providing care, he continues to drive positive change in the lives of others.

Takeaways:

• Dr. Caleb Dahlgren's experience as a survivor of the Humboldt Broncos tragedy emphasizes the importance of resilience and community support in overcoming adversity.
• The concept of 'Crossroads' not only reflects the literal event of the crash but also symbolizes the numerous pivotal moments in life that shape our paths and choices.
• Dahlgren advocates for the intrinsic value of kindness and compassion in our interactions, highlighting that the impact we leave on others is what truly defines our legacy.
• The podcast illustrates that personal struggles, such as dealing with type 1 diabetes or recovering from trauma, can be transformed into opportunities for growth and advocacy for others facing similar challenges.
• A key takeaway is the idea of continuous self-improvement, encapsulated in the principle of becoming 1% better each day, which reinforces the notion that small, consistent efforts lead to significant progress over time.
• Dahlgren's philosophy suggests that mental fortitude and a positive mindset are essential for success, particularly in the face of life's inevitable challenges and setbacks.

This episode is proudly sponsored by

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

In addition, Greg shares behind-the-scenes insight into the explosive growth of the PWHL, fan engagement, expansion, and why visibility is changing the future for young female athletes. From packed arenas to grassroots impact, this episode captures a historic moment in the game.

Whether you’re a youth athlete, college hopeful, or hockey parent navigating today’s recruiting landscape, this conversation delivers clarity and actionable insight.

Bio

Greg Fargo is one of the most respected leaders in women’s hockey, bringing nearly two decades of coaching and player-development experience at the collegiate, international, and professional levels. A native of Kingston, Ontario, Fargo is currently the Head Coach of the New York Sirens in the Professional Women’s Hockey League (PWHL) and is the winningest coach in Colgate University women’s hockey history. Known for blending high standards with genuine care for his athletes, Fargo has built a reputation for developing both elite performance and strong character in the players he leads.

Before stepping behind the bench, Fargo was a standout goaltender at Elmira College, where he set program records in saves and minutes played while earning ECAC West Tournament Most Outstanding Player honors. He later returned to Elmira as head coach, guiding the women’s program to an 85–23–5 record and multiple conference championships. His success continued at Colgate from 2012 to 2024, where he transformed the Raiders into a national powerhouse with four straight ECAC championships, five NCAA tournament appearances, two Frozen Fours, and a national championship game berth. In 2018, his efforts were recognized nationally when he was named the AHCA Coach of the Year.

Beyond team success, Fargo is deeply committed to growing the game and mentoring the next generation. While at Colgate, he founded Fargo Hockey LLC, an elite development and exposure camp platform that continues to help young players refine their skills, gain visibility, and better understand the college recruiting process. He has also represented Team Canada on the international stage as an assistant coach at the IIHF World Women’s U18 Championship. Whether working with youth prospects or professional athletes, Fargo’s coaching philosophy centers on preparation, professionalism, and unlocking each player’s full potential on and off the ice.

Takeaways:

1. This episode features an in-depth conversation with Greg Fargo, a prominent figure in women's hockey.
2. Fargo discusses his extensive coaching experience and the evolution of women's hockey over the years.
3. He emphasizes the importance of player development and creating a positive environment for young athletes.
4. Fargo reflects on the significance of building strong relationships with players and fostering their passion for the game.

Links referenced in this episode:

1. gfargohockey.com
2. hockeywraparound.com
3. pucktutor.com
4. playitagainsportsnewark.com

This episode is proudly sponsored by

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

If you’ve ever felt frustrated by slow progress or wondered if your effort is going unnoticed, this conversation will remind you why consistency still wins. The work matters — even when it’s quiet

Bio

Anthony Morando is a strength and conditioning coach and performance professional with deep experience developing high-level athletes across hockey and collegiate sports. Before moving to Grand Forks as an EXOS Performance Manager, he served as the Head Strength & Conditioning Coach at Boston University, supporting the men’s hockey and women’s golf programs from 2011–2015. Earlier in his career, he spent more than six years at Mike Boyle Strength & Conditioning, where he trained and managed NHL and other professional hockey players—while also running an annual summer pro-camp. Morando has also contributed at the professional level, spending time with the San Jose Sharks during their 2014 development camp.

Anthony began his coaching career at Boston College (2006–2008) as a graduate assistant strength coach with BC Football, where he implemented training programs, supported nutrition and performance initiatives, and assisted with special teams on game days. He holds multiple industry certifications, including CSCS and CSCCa, along with RPR (Reflexive Performance Reset), FMS Level 1, TRX Level 1, EXOS Performance Specialist (XPS), and CPR/AED/First Aid. Anthony and his wife, Monique, live in Grand Forks, North Dakota, with their four children—Mickey, Sonny, Ralphe and Edi—and he lives by the principle: “Chance favors the prepared.”

Behind every visible success are thousands of invisible reps. This episode pulls back the curtain on the unglamorous work that creates meaningful results — the practice sessions, the repetition, and the patience required to improve when no one is applauding.

Takeaways:

1. The significance of maintaining a consistent training regimen cannot be overstated for athletes striving for excellence.
2. Recognizing the unique physiological differences among athletes is essential for tailoring effective training programs.
3. An athlete's success is heavily influenced by their work ethic, accountability, and consistent effort in training.
4. Developing a strong foundation in youth sports is critical for future athletic success and lifelong fitness habits.

This episode is proudly sponsored by

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Chase Fuchs breaks down what separates players who move on from those who plateau. Learn how scouts evaluate hockey IQ, competitiveness, and decision-making—and why flashy skills alone won’t get you to the next level.

Bio

Chase Fuchs is the Founder and Head Coach of Kinetic Hockey in Maryland, where he leads one of the region’s most progressive skill development and high-performance training programs. He currently serves as the Head U.S. Scout for the Red Deer Rebels of the Western Hockey League (WHL), applying a refined evaluative framework to identify and project top American talent for one of major junior hockey’s premier organizations.

Each summer, Fuchs is also a coach at the USA Hockey National Development Camps, working directly with the nation’s top youth athletes and supporting the broader pipeline that feeds NCAA and professional hockey.

Fuchs’ coaching résumé spans several elite levels of the sport. He has held coaching positions at UMass–Lowell (NCAA Division I), the Central Illinois Flying Aces of the USHL, and Adrian College (NCAA Division III). Across all of these roles, he built a reputation for detailed player evaluation, high-standard developmental methodology, and an ability to elevate team culture.

As a player, Fuchs competed at the NCAA Division I level for Clarkson University, a program known for its strong hockey tradition and track record of producing high-level collegiate and professional athletes.

Across his work as a coach, scout, and program founder, Chase Fuchs is widely recognized for his ability to identify potential, build high-performance habits, and prepare athletes to excel at the next level. His combined experience in NCAA, USHL, WHL, USA Hockey, and private development environments positions him as a respected and trusted leader in the hockey community.

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

From frozen ponds in North Dakota to the Olympic podium, Monique shares a masterclass in athlete development. This episode dives into youth sports culture, multi-sport benefits, confidence under pressure, and why “betting on yourself” only works if you’ve done the work first. A must-listen for parents, coaches, and athletes who care about long-term growth—not shortcuts.

Bio

Monique Lamoureux-Morando is a retired American ice hockey standout best known for her clutch play on the international stage with Team USA. Raised in Grand Forks, North Dakota, in a family steeped in hockey, she developed alongside her twin sister, Jocelyne, and went on to become one of the most productive and versatile players of her era—capable of impacting games as both a forward and a defender. Her rise accelerated at Shattuck–St. Mary’s in Minnesota, where she helped lead powerhouse teams to multiple national titles while posting eye-popping point totals, and then continued at the NCAA level with the University of Minnesota before transferring to the University of North Dakota to play closer to home. Early in her college career, she piled up scoring accolades and quickly established a reputation for creativity, competitiveness, and a knack for delivering in big moments.

On the world stage, Lamoureux became a fixture in the USA Hockey program, earning Olympic silver medals in 2010 and 2014 before reaching the pinnacle at the 2018 Winter Olympics—where she scored the dramatic game-tying goal in the gold-medal game, setting the stage for Team USA’s eventual victory in a shootout. She also contributed to U.S. success at top international events across multiple seasons, and she played professionally as well, including time with the Boston Blades in the Canadian Women’s Hockey League. After later competing with the Professional Women’s Hockey Players Association—an organization advocating for a more equitable professional landscape—she retired from playing in 2021. Off the ice, she and her sister have continued to shape the sport and their community through their memoir Dare to Make History and the Lamoureux Foundation, which supports educational and extracurricular opportunities for kids in need, particularly in North Dakota. In addition to being a wife, and mother to three wonderful kids, she is also a realtor with The Elm Group in East Grand Forks.

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

We cut through the noise and talk performance nutrition that works in the real world, whether you’re at a tournament, on the road, or squeezing games into a busy weekend.

Bio

Nick Barringer, Ph.D., is a tactical nutritional physiologist with a wealth of applied and academic experience. He previously served as the director of the U.S. Military-Baylor University Graduate Program in Nutrition. He also served as an assistant professor at the U.S. Military Academy at West Point, N.Y..

Barringer was the first active duty dietitian to graduate from the rigorous U.S. Army Ranger School and serve with the 75th Ranger Regiment. He received his undergraduate degree in dietetics from the University of Georgia and his doctorate in kinesiology from Texas A&M.

Barringer has presented at national and international conferences on tactical athlete nutrition and performance. His research has appeared in multiple media outlets such as Science Daily and Men's Journal.

Takeaways:

1. In this episode, Dr. Nick Barringer elucidates the significance of tactical nutrition for performance in athletes, emphasizing that proper fueling is paramount for optimal output.
2. Dr. Barringer shares his unique journey from a struggling athlete to a leading expert in tactical nutrition, highlighting the transformative power of knowledge and experience.
3. The discussion encompasses practical advice on hydration, detailing how to monitor fluid loss and the crucial steps to ensure adequate hydration for athletes during training and competition.
4. A central theme emerges regarding the importance of establishing healthy nutritional habits early in life, which can significantly impact an athlete's long-term performance and health.
5. Dr. Barringer stresses the evolving landscape of performance nutrition, particularly the integration of technology and monitoring systems to enhance athlete care and performance outcomes.
6. The episode concludes with a compelling reminder that consistent development, both in nutrition and overall performance, is essential for athletes at all levels, encouraging a mindset of continuous improvement.

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Every hockey family knows the grind—early ice times, long drives, huge costs, and nonstop competition. But at what point does the grind become damaging? Seth Taylor dig deeps into the mental and emotional toll behind modern youth hockey. He talks about the parents who mean well but unknowingly increase anxiety, the coaches trying to balance development with winning, and the kids caught in the middle. This episode gives hockey families the tools to create healthier athlete-parent relationships and a more positive team culture.

Takeaways:

• Seth Taylor emphasizes the need for a cultural transformation in youth sports, focusing on mental and emotional health to create a healthy environment for young athletes.
• The episode highlights the detrimental effects of an overly competitive youth sports culture, where pressure to win can lead to anxiety and trauma among children.
• Taylor's personal journey from a reluctant athlete to a life coach illustrates the profound impact of understanding one's trauma and its manifestation in coaching practices.
• The conversation underscores the importance of parental education in sports, advocating for a shift from a win-at-all-costs mentality to a focus on holistic player development and enjoyment.
• The podcast discusses the significance of establishing a supportive community in youth sports, where the emphasis is placed on personal growth rather than just competition and accolades.
• Seth Taylor advocates for a long-term vision in youth sports, suggesting that meaningful change requires dedication and a willingness to confront the entrenched issues within the industry.

Bio

Seth Taylor is an author, Life Coach, father, and director of content for 3A Athletics—a company dedicated to transforming youth sports into a healthy space for coaches, parents, and kids. He has written several books towards this end, including “Hero: Exploring the Depths of Parenting in Youth Sports”, "The 10 Principles of the Car Ride Home", and “The Coaching Revolution: Finding Joy and Excellence in Coaching".

Links

Books by Seth Taylor

3 Athletics Website

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

 My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

 Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

We explore how her multi-sport upbringing fueled her evolution as a hockey player, what it meant to represent Utah at national camp, and how coaching alongside women’s hockey legends broadened her vision for the sport. Tiana also shares her commitment to growing the game and the importance of strong role models for the next generation of players.

Bio

Tiana McIntyre is one of the captains and a senior defender for the University of Delaware's Division I women's hockey team. McIntyre is from Park City, Utah, and is a graduate of Park City High School. Majoring in Psychology, McIntyre brought her talents to collegiate hockey after developing with the Pittsburgh Penguins Elite program, becoming both the first female hockey player from Utah to make the USA National Camp and the first from the state to play Division I hockey. During the 2024–25 season at Quinnipiac, she appeared in 36 games, registering 21 shots on goal and blocking 16 shots. In 2023–24, she played in 30 games, recording two assists, a plus-6 rating, eight blocked shots, and her first collegiate point in the season opener against Maine on Sept. 29. As a freshman in 2022–23, she appeared in 10 games, contributing to a roster that captured two Nutmeg Classic titles and made an NCAA Tournament appearance in 2023. A multi-sport athlete in high school, McIntyre also competed in lacrosse and ski racing. Athletic excellence runs in the family—her father, Jeff, played baseball at Oklahoma State, and her mother, Tania, played basketball at St. Cloud State.

Takeaways:

1. Tiana McIntyre's journey from Park City, Utah, to collegiate hockey exemplifies the importance of perseverance and commitment in pursuing a passion for sports.
2. Playing multiple sports during youth, such as skiing and lacrosse, significantly contributed to Tiana's development as a skilled hockey player.
3. The support from family and community has been paramount in Tiana's hockey journey, underscoring the importance of teamwork and encouragement in achieving athletic success.
4. Tiana emphasizes the necessity of transitioning to girls' hockey at an early age to adapt to the unique dynamics and pace of the women's game.
5. The inaugural puck drop for the University of Delaware's women's hockey program marked a historic moment, signifying a commitment to advancing women's sports in the community.
6. Tiana emphasizes the importance of mental preparation, visualization, and support systems in achieving success, both as an athlete and a leader.

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Bio:

Will Stephens is the creator and driving force behind the Trailer Park Sports Network, a rapidly growing platform known for its unfiltered passion, blue-collar humor, and genuine love for the game. Built from the belief that sports should be accessible, fun, and community-driven, Will has carved out a niche that blends relatable storytelling with sharp sports insight.

With a background in content creation, Will brings a unique mix of authenticity and expertise to the sports media landscape. Whether he’s breaking down plays, highlighting local athletes, or delivering honest takes with a smile, Will’s mission is simple: celebrate the people and stories that make sports great.

When he’s not crafting content from his natural habitat—a single wide trailer in between a corn field and a cotton field—Will is busy shining a spotlight on athletes, coaches, and sports stories that deserve way more attention than his fantasy teams ever got.

Through Trailer Park Sports Network, he’s cultivated a loyal following that appreciates real conversations, real passion, and real impact—on and off the ice.

Equal parts sports philosopher and front-porch comedian, Will has turned Trailer Park Sports Network into the go-to destination for people who love their sports, honest, hilarious, and just a little rough around the edges.

Links:

Website

Takeaways:

• The Trailer Park Sports Network represents an authentic and passionate approach to sports, particularly in non-traditional hockey markets.
• Will Stevens emphasizes the significance of community in sports and the need for accessibility to hockey for fans in the South.
• Through his journey, Will Stevens showcases the importance of personal growth and development within the sports industry.
• The podcast highlights how unique experiences, such as meeting notable athletes or being featured in broadcasts, shape one's perspective on sports.
• Creating engaging content for sports requires understanding one's audience and connecting with fans on a personal level.
• The discussion illustrates the potential for growth in underrepresented sports and the necessity of fostering a broader appreciation for them.

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark. Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

 My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

 Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Takeaways:

• Mason Ralph's journey in hockey began at an extraordinarily young age, as he started skating at the tender age of three, which laid the foundation for his extensive hockey career.
• With nearly three decades of experience, Mason emphasizes the significance of leadership and discipline, both in hockey and military service, in shaping his coaching philosophy.
• The camaraderie established within the USA Warriors hockey team fosters a profound sense of belonging and support, which is vital for the mental well-being of its members.
• Mason's coaching approach combines rigorous training with an emphasis on fun, ensuring that players develop both skills and a love for the game.
• The transition from military service to civilian life can be challenging, yet hockey provides a unique avenue for veterans to reconnect and support one another.
• Mason attributes his successful coaching style to lessons learned from both his playing days and his time in the Marine Corps, focusing on the importance of collective responsibility and care for teammates.

Bio

Mason Ralph — Assistant Coach for Our Lady of Good Counsel Ice Hockey and Assistant Captain for the Washington Capitals Warriors. With nearly three decades of playing experience and four years behind the bench, Mason brings a rare blend of passion, discipline, and leadership to the game.

After a brief stint coaching before joining the U.S. Marine Corps, Mason returned to the rink three years ago — helping lead Good Counsel to back-to-back championships and developing players who’ve earned multiple individual honors. Known for his energy and attention to detail, Mason serves as the team’s skills development coach, special teams strategist, and self-described “hype man”, keeping the locker room culture positive and focused.

For Mason, Warrior Hockey represents far more than competition — it’s about camaraderie, healing, and purpose. As part of the Washington Capitals Warriors, he’s seen firsthand how the program unites veterans from across the country, restoring the sense of brotherhood and belonging that defines both service and sport.

Among his proudest moments are coaching Good Counsel to a surprise championship run and capturing back-to-back national titles with the Warriors. Off the ice, Mason is a strong advocate for nutrition and performance, emphasizing the importance of a healthy lifestyle for every student-athlete striving to reach their potential.

You can connect with Mason at masonralph3232@gmail.com or 760-405-1276.

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

 My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

 Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Bio

Chris is a Doctor of Physical Therapy and Strength & Conditioning Coach with experience in concussion rehabilitation as well as orthopedic and sports physical therapy. He is the president and primary physical therapist for RPE Physical Therapy in Pittsburgh, Pennsylvania, where he was born and raised (Go Steelers). He has previously served as a Performance Physical Therapist and clinic director at Rehab 2 Perform in Frederick, Maryland. Chris has a special interest in treating patients suffering from concussions. He has co-developed an online continuing education course directed at physical therapists interested in learning about concussion management and has delivered in-person concussion management courses to therapists and physicians. He is a graduate of the University of Pittsburgh's Health and Physical Activity program and the University of Pittsburgh's Physical Therapy program.

Takeaways:

• In this episode, Dr. Chris Serrao elucidates the significance of early assessment following a concussion, emphasizing that prompt medical attention can significantly expedite recovery.
• We delve into the intricate relationship between concussions and neck injuries, highlighting how both can present overlapping symptoms that complicate diagnosis.
• Dr. Serrao outlines the critical importance of maintaining a comprehensive approach to rehabilitation that includes strength and conditioning tailored to the needs of athletes recovering from injuries.
• Athletes are strongly encouraged to engage in multiple sports during their developmental years to foster diverse physical competencies and mitigate the risk of overuse injuries.
• The discussion touches upon the necessity of proper hydration, nutrition, and sleep, which collectively contribute to enhanced athletic performance and recovery post-injury.
• Dr. Serrao stresses the importance of utilizing validated assessment tools, such as the SCAT6 and CRT6, to ensure comprehensive evaluation and management of concussions in youth sports.

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

 My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

Puck Tutor

 Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping@www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Jackson Cole, a standout goaltender at St. Michael's College, shares his compelling narrative of resilience and achievement in the realm of collegiate hockey. Having recently secured the NCAA Division 2 National Championship, Jackson reflects on the formative experiences that shaped his approach to the game.

Bio

Jackson Cole

Jackson Cole currently plays goalie for Saint Michael's College in Burlington, Vermont. Last season, he won the NCAA Division II National Championship with the Purple Knights.

Prior to attending Saint Michael's, Jackson was a four-year starter and captain for the Hun School of Princeton in New Jersey. There, he finished first team all prep and the prep's saves leader. Cole also played two years of varsity lacrosse at the Hun School.

His hockey resume includes attending the USA district program and being a national camp reserve player, two years of Junior hockey experience in the United States Premier Hockey League (USPHL) and the Canadian-American Junior Hockey League (CAJHL).

Not only does Jackson excel on the ice, but off as well. In high school, he was a member of the National Honor Society and was Student Council Vice President. He is a Dean's List student at Saint Michael's and was inducted into the National College Athlete Honor Society as a business administration and accounting minor.

https://www.eliteprospects.com/player/543833/jackson-cole

https://smcathletics.com/sports/mens-ice-hockey/roster/jackson-cole/10960

Takeaways:

• The importance of maturity in a hockey player's development cannot be understated, as it encompasses both physical and mental growth.
• Cultivating a supportive environment for young athletes is essential for their emotional well-being and overall development.
• Positioning has become increasingly critical for goaltenders, as modern play emphasizes fewer athletic saves and more strategic placement.
• A strong team culture, fostered by mutual support and camaraderie, significantly contributes to a successful hockey season.
• Young athletes should focus on enjoying their sport to maintain passion and prevent burnout, rather than solely concentrating on performance metrics.
• Engaging in meaningful conversations with young players about their feelings helps mitigate pressure and fosters healthy emotional growth.

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

 My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

So check us out at hockeywraparound.com. And if you use the code CV3, you can get 15% off your entire purchase over at hockeywraparound.com. One more time. CV3 at hockeywraparound.com. We are really proud to be supporting the guys at Sharpening Your Edge. Enjoy this episode of their show and have fun skating.

https://hockeywraparound.com/

15% off any order at checkout using the code: CV3

Puck Tutor

 Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Bio

Tony Cosenza

Tony Cosenza, widely known as "Coach Tone," is a seasoned fitness professional with extensive experience spanning decades in the health & fitness industry.

Having most recently successfully owned and operated CrossFit TE [Total Empowerment] for nearly ten years, he made a pivotal decision to focus his energy on guiding young athletes, from beginner to competitive levels, in their pursuit of holistic success in health, fitness, training, and life.

https://www.totalempowerment.com/

In addition to owning Total Empowerment, Tony is a Certified Professional Coach (CPC) and an Energy Leadership Master Practitioner (ELI-MP).

Takeaways:

• Tony Cosenza emphasizes that the foundation of athletic development lies in power, speed, and strength, which are critical for success in hockey.
• The process of training should prioritize the mental and emotional growth of young athletes alongside their physical capabilities.
• Engaging with young athletes requires a balance of being a mentor, coach, and friend to foster their confidence and resilience in sports.
• Tony advocates for the importance of off-ice training in building a strong athletic foundation, which is often neglected by both parents and young players.

Links referenced in this episode:

• www.highstickhockey.co
• www.pucktutor.com
• www.totalempowerment.com
• www.hockeywraparound.com
• https://playitagainsports.com/locations/newark-de/

Companies mentioned in this episode:

• CV3 Hockey Development
• Total Empowerment Training
• High Stick Hockey
• Play It Again Sports
• Hockey Wraparound
• Puck Tutor

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

Hockey Wrap Around

 My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.

The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.

We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try and bring ice hockey off ice, and that's something we've been proud to do for the last decade.

So check us out at hockeywraparound.com. And if you use the code CV3, you can get 15% off your entire purchase over at hockeywraparound.com. One more time. CV3 at hockeywraparound.com. We are really proud to be supporting the guys at Sharpening Your Edge. Enjoy this episode of their show and have fun skating.

https://hockeywraparound.com/

15% off any order at checkout using the code: CV3

Puck Tutor

 Puck Tutor, the world's best home hockey training and teaching aid from might to pro. Playing hockey is an art form. Teaching hockey is an art form in. Of itself. The era of modern training is embodied into the Pup Tutor's three training systems, building the biochemical know-how of varying stick handling techniques, all forms of on ice shooting techniques, passing and receiving vision, and much more with more videos to come.

The Puck Tutors Library of 43 tutorial videos relay a vastness of knowledge to be gained in proper skill development. This is a race against time. The puck tutor saves time and money. Get started today with a 15% discount and free shipping@www.pucktutor.com.

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Bio

Tessa Wilson MACP - RCC

Building a trusting connection is essential when working in vulnerable spaces. She knows how important it is to first see if we’re a good fit. Sport can deeply shape who we are, and through her own experiences, she has come to understand its powerful impact on identity, meaning, and purpose.

Tessa grew up in a small Saskatchewan town, often playing on boys’ hockey teams due to limited opportunities for girls. Eventually, she joined a female AAA team and moved to Weyburn in high school to pursue elite hockey. That transition was challenging but rewarding—and in her final year, she was fortunate to win the National U18 Esso Cup.

Tessa went on to play for the University of Regina Cougars, where she faced new pressures: concussions, identity struggles, and uncertainty about my role on the team. After two years, Tessa transferred to SAIT in Calgary, playing for the Trojans before another concussion led her to step away from the game. Letting go of hockey was incredibly hard. For the first time, she had to navigate life without the title of “athlete.”

That journey, though difficult, helped shape my path. Tessa earned a degree in Sports and Recreation Studies and began working as a Recreation Therapist in Vernon, BC. Eventually, she pursued a Master’s in Counselling Psychology to support others more deeply.

Today, Tessa works with athletes navigating their own challenges and transitions. She believes in the value of professional support and how it can change the course of an athlete’s journey—for the better.

Links

https://unmaskedperformance.janeapp.com/#/staff_member/1/bio

Takeaways:

• Tessa Wilson's journey illustrates the significance of professional support in navigating athletic challenges and transitions.
• The podcast emphasizes the importance of addressing mental health issues within the sports community, particularly for young athletes.
• An essential takeaway is how parental involvement can impact an athlete's mental well-being during their journey in sports.
• Listeners learn about the detrimental effects of perfectionism and pressure on young athletes, which can lead to burnout.
• The discussion highlights the necessity for open conversations about mental health in sports, combating the stigma surrounding it.
• Tessa's experience showcases the vital role of self-awareness in fostering resilience and performance in athletes.

Companies mentioned in this episode:

• CV3 Hockey Development
• High Stick Hockey
• Play It Again Sports Newark
• Unmasked

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

Play It Again Sports Newark

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

This episode is proudly sponsored by

High Stick Hockey

Your go-to source for premium hockey apparel

Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

And right now, podcast listeners can score 20% off your purchase at

www.highstickhockey.co

just use the special code CV3SAVE20 at checkout!

Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

game itself.

High Stick Hockey

Born from the rink. Built for the game.

When the ice calls, you answer. But to answer, you need the right gear. Play

It Again Sports Newark has everything you need to take your game to the

next level. From quality used gear at a great price to get you started, to top

of the line new products for your semi-pro tournament season, Play It Again

Sports Newark has you covered. Expert advice, custom fittings, gear that

works as hard as you do, not to mention on demand skate sharpening

services, their team will make sure you have what you need to dominate the

ice. Plus, save even more when you sell them the gear you no longer need.

We all know hockey is expensive, so buy more while paying less at Play It

Again Sports Newark.

Tell them you heard it from us and get an extra 15% off with code EDGE15

For more Sharpening Your Edge episodes, go to https://cv3hockeydevelopment.com/podcast/

Takeaways:

• This podcast, hosted by experienced hockey professionals, delves into the intricacies of the sport.
• Listeners will gain insights from elite coaches and performance specialists in the hockey community.
• The hosts emphasize the importance of mindset, leadership, and resilience in achieving success in hockey.
• Candid conversations will explore training, nutrition, and recovery strategies essential for player development.
• We aim to provide valuable information for players, coaches, parents, and fans alike, ensuring everyone thrives.
• The podcast is designed to sharpen your understanding of the game and enhance your performance on and off the ice.

Links referenced in this episode:

• www.highstickhockey.co
• playitagainsportsnewark.com

Companies mentioned in this episode

• CV3 Hockey Development
• Philadelphia Little Flyers
• USA Warriors
• High Stick Hockey
• Play It Again Sports Newark