<![CDATA[She Can Show]]>abac46d2-4e75-58f2-8075-0932f8904402Thu, 07 May 2026 15:18:14 +0000Captivate.fmNajma Calhounhttps://artwork.captivate.fm/53cd96e7-80e1-4f01-8121-3a425ad78cd3/1tuhpOoRr8dVbmKadUxDJtf9.jpgShe Can ShowNajma CalhounNajma CalhounHow do I stop believing that I can’t and start believing that I can? How do I make my dreams become my reality? How do I overcome experiences I faced in my past? How do I let go of procrastination and begin implementation? How do I step out of my comfort zone and write a book, start a business, or go after a career I’ve always dreamed of? How can I travel the world on a budget and see things I’ve never seen before? How do I cultivate healthier friendships and sisterhood? One of the questions that you probably always ask yourself is when will I really change and become a better version of myself. Whether you have lost confidence in your dreams, on the edge of beginning something new, trying to heal from your past, needing a boost of encouragement, or needing tools to help you become a better version of yourself this is the show for you. The She Can Show is a live motivational conversation packed with inspiration, encouragement, and tools. Get ready to receive step by step tools that will make you realize where you are, but motivate you to get where you need to be. Get ready to correlate how your past was just meant for your purpose. Get ready to redefine the person you were created to be. Get ready to be encouraged to tackle your fears, goals, and the very thing you have always wanted to do! Host Najma Calhoun brings you the laugh you need on a crazy day, strategies that will change the rhythm of your life, soul care tips, travel hacks, challenges that will push you to the next level in your life, and inspirational stories that will make you say “I can do this”. Najma shares her authentic truth about how her past helped shape her to be a missionary, motivational speaker, blogger, social worker, businesswoman, and founder of the She Can Movement. She’s sharing how you can be everything you dreamed to be and more. In just a matter of minutes she will have you laughing, considering starting something new, ready to book a trip, and discovering a new part of yourself. She loves sharing her journey through life, but she also interviews women all across the world that have been through things that were meant to stop them but instead excelled them! Get ready for all that awaits for you! Welcome to the She Can Movement and the She Can Show!https://shecanshow.captivate.fmfalseepisodicnopodcastThe Power of 30 SecondsThe Power of 30 SecondsSay this word with me “Courage”. What if I told you that 30 seconds of courage can change your entire life? Well that’s because it can! It’s been proven that when you go against your fears one step at a time you’re walking in courage. In this episode we take a deep dive into a courageous woman’s story named Anne Beiler. She shows us that courage is possible at any age, any time, and any moment!

Let’s call this the courage season sis because the ways God is ready to transform us will require courage. You may be wondering what’s the first step to even be courageous. I’m glad you asked sister because in this episode we’re going to talk through steps, action tools you can take, and motivation to get you going!

Get ready to walk away from this episode feeling courageous to conquer things 30 seconds at a time!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

]]>Say this word with me “Courage”. What if I told you that 30 seconds of courage can change your entire life? Well that’s because it can! It’s been proven that when you go against your fears one step at a time you’re walking in courage. In this episode we take a deep dive into a courageous woman’s story named Anne Beiler. She shows us that courage is possible at any age, any time, and any moment!

Let’s call this the courage season sis because the ways God is ready to transform us will require courage. You may be wondering what’s the first step to even be courageous. I’m glad you asked sister because in this episode we’re going to talk through steps, action tools you can take, and motivation to get you going!

Get ready to walk away from this episode feeling courageous to conquer things 30 seconds at a time!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

]]>d92b7acf-c3ec-4e35-90e2-3b4dec11cc0cThu, 07 May 2026 11:15:00 -040025:02falsefull1212The Focus FormulaThe Focus FormulaAre you tired of starting things and not finishing them? What if you didn't finish because you didn't have the right tools to stay focused? Focus has a Formula sis. It's not something that just appears overnight. It takes prayer, position, and practice. It's time to get focused on things that matter most in your life. Go ahead and get ready to release some of the things that are no longer serving you. This episode is going to help you see the fruit of the seeds you are about to sow. So stay focused.

Now if coming in HOT was a person it would definitely be our Sister Najma because she came back ready for all of us to get back focused. It has been 3 years since we hit play on The She Can Show! So you know she's cutting up on her first day back. She's having fun but she's also serious about us getting back focused.

Enjoy the first episode of 2026 sis!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

]]>Are you tired of starting things and not finishing them? What if you didn't finish because you didn't have the right tools to stay focused? Focus has a Formula sis. It's not something that just appears overnight. It takes prayer, position, and practice. It's time to get focused on things that matter most in your life. Go ahead and get ready to release some of the things that are no longer serving you. This episode is going to help you see the fruit of the seeds you are about to sow. So stay focused.

Now if coming in HOT was a person it would definitely be our Sister Najma because she came back ready for all of us to get back focused. It has been 3 years since we hit play on The She Can Show! So you know she's cutting up on her first day back. She's having fun but she's also serious about us getting back focused.

Enjoy the first episode of 2026 sis!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

]]>aa221462-4650-4a5c-9e94-1233157913d5Wed, 01 Apr 2026 06:15:00 -040027:28falsefull1111Becoming Intentionally Present and Surrendering What’s AheadBecoming Intentionally Present and Surrendering What’s AheadHave you been juggling between staying present with where you are now, while also juggling in your mind what’s going to happen in your future? Have there been days where you have been worried and concerned about what’s ahead? Do you have moments where you feel like you are behind in life? If so, today we dive into practical tips to help us be intentionally present while also trusting God with what’s ahead. Our future can sometimes frighten us when we feel like our life solely relies on us. Releasing control is key as we walk into this new season. Handing over your past, present, and future to the one who created you is going to lift a weight off of your shoulders. Get ready to release fear, comparison, and control while you listen to this episode!

If you’re with me, say with me! We got this sister!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Andrew Rhodes

Music Producer - Keith Payne

]]>Have you been juggling between staying present with where you are now, while also juggling in your mind what’s going to happen in your future? Have there been days where you have been worried and concerned about what’s ahead? Do you have moments where you feel like you are behind in life? If so, today we dive into practical tips to help us be intentionally present while also trusting God with what’s ahead. Our future can sometimes frighten us when we feel like our life solely relies on us. Releasing control is key as we walk into this new season. Handing over your past, present, and future to the one who created you is going to lift a weight off of your shoulders. Get ready to release fear, comparison, and control while you listen to this episode!

If you’re with me, say with me! We got this sister!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Andrew Rhodes

Music Producer - Keith Payne

]]>7cd497ef-87dc-4fe4-bada-05319a872062Mon, 30 Oct 2023 07:00:00 -040022:51falsefull1010Delayed Blessings Have a TimelineDelayed Blessings Have a TimelineHave there been moments where you feel like everyone around you is getting blessed but you feel like your blessings continue to pass by? Does it even feel worth hoping and praying for the very thing you have been begging God for? Some of us might call this a delayed blessing. In this episode we dive into understanding the difference between a delayed blessing and an on time blessing! There is a difference sister! All I will say is this: get your hopes back up because God speaks to us through Sarah’s story in the Bible! He shows us that His promises and blessings don’t have an expiration date attached to them. His promises are still true no matter our age, our background, or our mistakes. Your blessing isn’t delayed, it's coming right at the appropriate time! Get ready!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Andrew Rhodes

Music Producer - Keith Payne

]]>Have there been moments where you feel like everyone around you is getting blessed but you feel like your blessings continue to pass by? Does it even feel worth hoping and praying for the very thing you have been begging God for? Some of us might call this a delayed blessing. In this episode we dive into understanding the difference between a delayed blessing and an on time blessing! There is a difference sister! All I will say is this: get your hopes back up because God speaks to us through Sarah’s story in the Bible! He shows us that His promises and blessings don’t have an expiration date attached to them. His promises are still true no matter our age, our background, or our mistakes. Your blessing isn’t delayed, it's coming right at the appropriate time! Get ready!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Andrew Rhodes

Music Producer - Keith Payne

]]>373733aa-2221-48c2-8c3f-1cfa5cf0139bThu, 17 Aug 2023 02:30:00 -040014:56falsefull99Activate your Gifts w/Amber UnderwoodActivate your Gifts w/Amber UnderwoodTake a moment and ask yourself this: Am I using all of the gifts I was born with? Or am I simply letting them go to waste because I don’t know which one to use first? Public Announcement - it's time to activate your gifts! Not just some of your gifts but all of your gifts! What if your life could completely change if you let all of your gifts collide together and create something beautiful? It’s time that you accept that you have gifts in multiple areas. You don’t have to be limited to one gift. Amber Underwood joined me on this episode and she teaches us how to activate our gifts in multiple areas. She takes us through such intimate moments in her life that have been the key to her transformation and success. When I tell you she has a 9-5 job as a social worker, she’s also an entrepreneur/business woman, and she recently became an author of her very first book! You’re probably wondering how she juggles it all. You will see how she uses all of her gifts to ignite her purpose. She invites us to be imperfect on the journey, but also encourages us to use every gift we were given until we leave this earth. Get ready to activate your gifts in multiple areas!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Andrew Rhodes

Music Producer - Keith Payne

]]>Take a moment and ask yourself this: Am I using all of the gifts I was born with? Or am I simply letting them go to waste because I don’t know which one to use first? Public Announcement - it's time to activate your gifts! Not just some of your gifts but all of your gifts! What if your life could completely change if you let all of your gifts collide together and create something beautiful? It’s time that you accept that you have gifts in multiple areas. You don’t have to be limited to one gift. Amber Underwood joined me on this episode and she teaches us how to activate our gifts in multiple areas. She takes us through such intimate moments in her life that have been the key to her transformation and success. When I tell you she has a 9-5 job as a social worker, she’s also an entrepreneur/business woman, and she recently became an author of her very first book! You’re probably wondering how she juggles it all. You will see how she uses all of her gifts to ignite her purpose. She invites us to be imperfect on the journey, but also encourages us to use every gift we were given until we leave this earth. Get ready to activate your gifts in multiple areas!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Andrew Rhodes

Music Producer - Keith Payne

]]>a737f80f-83df-42d3-9918-edd6926eb60bMon, 29 Aug 2022 00:00:00 -040044:05falsefull88Freedom from Hustle Culture w/Meg IndyFreedom from Hustle Culture w/Meg IndyHustle Culture or Inner Peace? Which one would you choose? Have you ever considered that your peace could possibly be being disrupted by the “Hustle Culture”. Telling you to do more, be more, and produce more? The culture telling you that if you don’t do something by a certain age you're behind. Well here’s new for you! You’re ahead (yes you)! I’m sure some days you probably feel guilty for taking a break from your to-do-list or the things that are important. This is probably because the world is screaming go, go, go. Work harder. Work faster. Work stronger. Quit your job. Apply for the new job. Start the business. Get married. Have kids. Hustle, Hustle, Hustle. Repeat. It’s time to be set free from the Hustle Culture and rest in your inner peace! Atlanta based artist Meg Indy joined me on this episode for an open conversation about leaning into your silence so you can discover your full purpose. Meg Indy shares tools to eliminate the hustle culture, how to wear blinders with social media, and identify what opportunities are or are not for you. She brings so much expertise as a businesswoman, entrepreneur, and artist! Get ready to tune out the noise so you can tune into the next level of yourself!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>Hustle Culture or Inner Peace? Which one would you choose? Have you ever considered that your peace could possibly be being disrupted by the “Hustle Culture”. Telling you to do more, be more, and produce more? The culture telling you that if you don’t do something by a certain age you're behind. Well here’s new for you! You’re ahead (yes you)! I’m sure some days you probably feel guilty for taking a break from your to-do-list or the things that are important. This is probably because the world is screaming go, go, go. Work harder. Work faster. Work stronger. Quit your job. Apply for the new job. Start the business. Get married. Have kids. Hustle, Hustle, Hustle. Repeat. It’s time to be set free from the Hustle Culture and rest in your inner peace! Atlanta based artist Meg Indy joined me on this episode for an open conversation about leaning into your silence so you can discover your full purpose. Meg Indy shares tools to eliminate the hustle culture, how to wear blinders with social media, and identify what opportunities are or are not for you. She brings so much expertise as a businesswoman, entrepreneur, and artist! Get ready to tune out the noise so you can tune into the next level of yourself!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>2b4b3ab3-d69f-495c-9637-2e2c6c9957aeTue, 26 Jul 2022 00:00:00 -040043:48falsefull77Obedient Girl SummerObedient Girl SummerSister, It’s an Obedient Girl Summer. We’re scratching the Hot Girl Summer away this year. Even though it’s so crazy hot outside. I wonder if the heat is trying to bring us in to focus, and get into a posture position of obedience. Let’s be clear we’re still having a fun summer, we’re just adding a splash of balance and focus into the mix! One more announcement obedience isn’t perfection. That’s a word right there! Obedience is doing things imperfectly with God, having faith no matter how things look, and being willing to step outside of our normal and into the impassible. In this episode we dive into 4 tips that will help us cultivate an Obedient Girl Summer! Go ahead and pull out the last assignment God told you to complete because this time you are completing it. Are you ready? Get set! Let’s go sister!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to starts your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>Sister, It’s an Obedient Girl Summer. We’re scratching the Hot Girl Summer away this year. Even though it’s so crazy hot outside. I wonder if the heat is trying to bring us in to focus, and get into a posture position of obedience. Let’s be clear we’re still having a fun summer, we’re just adding a splash of balance and focus into the mix! One more announcement obedience isn’t perfection. That’s a word right there! Obedience is doing things imperfectly with God, having faith no matter how things look, and being willing to step outside of our normal and into the impassible. In this episode we dive into 4 tips that will help us cultivate an Obedient Girl Summer! Go ahead and pull out the last assignment God told you to complete because this time you are completing it. Are you ready? Get set! Let’s go sister!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to starts your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>cdc7842b-3558-433f-b3e6-08b59af3a385Fri, 08 Jul 2022 07:00:00 -040041:29falsefull66Need a Vacation? This Luxurious All-Inclusive Resort in Mexico is For YouNeed a Vacation? This Luxurious All-Inclusive Resort in Mexico is For YouAsk yourself these 3 questions: When was the last time I took a real vacation and experienced peace and quiet? Is my body starting to experience burnout? When was the last time I intentionally did something for myself? If you answered any of these questions in a way that makes you say “I need a vacation” then this luxurious All - Inclusive resort in Mexico is for you! Host Najma Calhoun tells you all the gems and the secrets about the unforgettable resort she experienced at such a desperate moment in her life.

She gives you the inside scoop about the resort, booking the resort, ground transportation, what you can do at the resort, the best room to stay in, the restaurants, and so much more! Get ready to pack your bags because after listening to this episode you are going to want to book the next flight to Mexico!

Go ahead and pack your bags sis because you have a flight to catch!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>Ask yourself these 3 questions: When was the last time I took a real vacation and experienced peace and quiet? Is my body starting to experience burnout? When was the last time I intentionally did something for myself? If you answered any of these questions in a way that makes you say “I need a vacation” then this luxurious All - Inclusive resort in Mexico is for you! Host Najma Calhoun tells you all the gems and the secrets about the unforgettable resort she experienced at such a desperate moment in her life.

She gives you the inside scoop about the resort, booking the resort, ground transportation, what you can do at the resort, the best room to stay in, the restaurants, and so much more! Get ready to pack your bags because after listening to this episode you are going to want to book the next flight to Mexico!

Go ahead and pack your bags sis because you have a flight to catch!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>1564bba7-7d78-41d3-b75a-4e08c024b425Wed, 20 Apr 2022 00:00:00 -040034:47falsefull55Sis, It’s the Commitment Issues For Me w/ Danielle BertrandSis, It’s the Commitment Issues For Me w/ Danielle BertrandDo you often find yourself wondering why you can’t stay consistent in some areas of your life? Like how you start something but then can’t finish it? Well, what if the root of your inconsistencies were connected to your commitments? SIS IT’S A WHOLE WORD TRUST ME- I’m going somewhere with this. The Transition Mentor, Danielle Bertrand joined me on this episode to take us through the root of why we aren’t consistent in our life. She helps us look within to take a deep look at our commitments and our “WHY”. Sis, hold your edges down because the fire that she is dropping is going to light up something inside of you to get you consistent in every area of your life! Inconsistencies have got to go, there's no more room for it, but it all starts with your commitments. What are you committed to? All I’m going to say is “GET READY” because this episode is for you!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>Do you often find yourself wondering why you can’t stay consistent in some areas of your life? Like how you start something but then can’t finish it? Well, what if the root of your inconsistencies were connected to your commitments? SIS IT’S A WHOLE WORD TRUST ME- I’m going somewhere with this. The Transition Mentor, Danielle Bertrand joined me on this episode to take us through the root of why we aren’t consistent in our life. She helps us look within to take a deep look at our commitments and our “WHY”. Sis, hold your edges down because the fire that she is dropping is going to light up something inside of you to get you consistent in every area of your life! Inconsistencies have got to go, there's no more room for it, but it all starts with your commitments. What are you committed to? All I’m going to say is “GET READY” because this episode is for you!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>fd7d31fb-d95a-4143-b7f0-e8c90d81294bWed, 09 Mar 2022 00:00:00 -040030:51falsefull44The Power of Your Yes: 4 Tips to Get You Motivated to Crush your Dreams and GoalsThe Power of Your Yes: 4 Tips to Get You Motivated to Crush your Dreams and GoalsHas it been hard to get motivated to tap into your goals? Do you feel like since someone else is doing the very thing you dreamed of doing, there is no longer room for you to do it? Has your age stopped you from trying something new? Well, get ready to get to the root of understanding the Power of Your Yes. Host Najma provides 4 tips to help you get remotivated to crush your dreams and goals! She also shares a very intimate moment in her life where fear captivated her. It wasn’t until she exhaled fear and inhaled faith when she received the courage to say YES to her dreams. Trust me, after listening to the episode you are going to walk away feeling re-motivated and saying “I CAN DO IT”.

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>Has it been hard to get motivated to tap into your goals? Do you feel like since someone else is doing the very thing you dreamed of doing, there is no longer room for you to do it? Has your age stopped you from trying something new? Well, get ready to get to the root of understanding the Power of Your Yes. Host Najma provides 4 tips to help you get remotivated to crush your dreams and goals! She also shares a very intimate moment in her life where fear captivated her. It wasn’t until she exhaled fear and inhaled faith when she received the courage to say YES to her dreams. Trust me, after listening to the episode you are going to walk away feeling re-motivated and saying “I CAN DO IT”.

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>5c41deb9-0b2d-4a17-a02e-9b08e682e6f9Thu, 10 Feb 2022 00:00:00 -040035:03falsefull33It's A Solitude Season: What It Means & How to Incorporate ItIt's A Solitude Season: What It Means & How to Incorporate ItCan we group hug and ask each other this question. Why are we pulled in so many areas? Why are we pulled at our job so much? In our relationships? With our family? The list goes on. If you could be honest, when was the last time you got a chance to just block out the noise and sit in stillness? Better known as solitude time. Spending time with you and God alone is so important but some days that can be so hard. Today we are learning how to intentionally set boundaries to give our bodies the solitude that it needs. With all the dreams, goals, and ideas we have, we have to have the time to gain clarity, direction, and understanding for what's ahead. Sis, solitude is the new normal! If you are needing time with just you and God and not inviting anybody else to the party, just say “that’s me sis”. Get ready to incorporate this healthy habit into your life because solitude is so needed!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>Can we group hug and ask each other this question. Why are we pulled in so many areas? Why are we pulled at our job so much? In our relationships? With our family? The list goes on. If you could be honest, when was the last time you got a chance to just block out the noise and sit in stillness? Better known as solitude time. Spending time with you and God alone is so important but some days that can be so hard. Today we are learning how to intentionally set boundaries to give our bodies the solitude that it needs. With all the dreams, goals, and ideas we have, we have to have the time to gain clarity, direction, and understanding for what's ahead. Sis, solitude is the new normal! If you are needing time with just you and God and not inviting anybody else to the party, just say “that’s me sis”. Get ready to incorporate this healthy habit into your life because solitude is so needed!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

Producer - Antonio Rhodes

Music Producer - Keith Payne

]]>fd123f9e-4bdf-4570-ba66-ca645de9eeb9Thu, 20 Jan 2022 00:00:00 -040020:17falsefull22Reimagining Yourself From The Inside Out and Processing Your PastReimagining Yourself From The Inside Out and Processing Your PastIt’s the first episode of the She Can Show! Get ready sis! Can we ask this first, are you tired of everyone asking you what your new year resolutions are? Like, can we just tell everyone this year God is the solution! Seriously! Get ready to laugh, learn ways to reimagine yourself, and probably hear something you were expecting. Host Najma Calhoun starts the podcast off telling her very own story. Get your tissues ready because she went there on the very first episode. After this episode you will probably officially welcome yourself to the She Can Movement!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group 

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

She Can Show Credits:

Producer - Andrew Rhodes 

Music Producer - Keith Payne

]]>It’s the first episode of the She Can Show! Get ready sis! Can we ask this first, are you tired of everyone asking you what your new year resolutions are? Like, can we just tell everyone this year God is the solution! Seriously! Get ready to laugh, learn ways to reimagine yourself, and probably hear something you were expecting. Host Najma Calhoun starts the podcast off telling her very own story. Get your tissues ready because she went there on the very first episode. After this episode you will probably officially welcome yourself to the She Can Movement!

Get connected to the She Can Movement by joining the She Can Movement Sisterhood Facebook Group 

Sis, do you need a boost of inspiration to start your week? Sign up for our weekly fuel devotionals! Weekly Fuel Devotionals

If you are just ready to get all the way plugged in head to our website at https://www.shecanmovement.org

She Can Show Credits:

Producer - Andrew Rhodes 

Music Producer - Keith Payne

]]>96a0ba87-bd3a-48bf-b6df-40fd7cd9d52eMon, 10 Jan 2022 00:00:00 -040047:14falsefull11Welcome to The She Can Show with Najma CalhounWelcome to The She Can Show with Najma CalhounWelcome to The She Can Show!

The She Can Show is a live motivational conversation packed with inspiration, encouragement, and tools. Get ready to receive step by step tools that will make you realize where you are, but motivate you to get where you need to be. In this space you will also see how your past was just meant for your purpose. Be ready to be encouraged to tackle your fears, goals, and the very thing you have always wanted to do!

I'm Najma Calhoun and I get so excited about sisterhood, traveling, and doing the thing you never imagined you could do. I encourage you to embrace your past, conquer your fears, and give you the tools to help you become the best version of yourself alongside phenomenal women all around the world.

Grab yourself and come as you are. Just get ready to redefine the person you were created to be. This is the She Can Show. https://www.shecanmovement.org

]]>Welcome to The She Can Show!

The She Can Show is a live motivational conversation packed with inspiration, encouragement, and tools. Get ready to receive step by step tools that will make you realize where you are, but motivate you to get where you need to be. In this space you will also see how your past was just meant for your purpose. Be ready to be encouraged to tackle your fears, goals, and the very thing you have always wanted to do!

I'm Najma Calhoun and I get so excited about sisterhood, traveling, and doing the thing you never imagined you could do. I encourage you to embrace your past, conquer your fears, and give you the tools to help you become the best version of yourself alongside phenomenal women all around the world.

Grab yourself and come as you are. Just get ready to redefine the person you were created to be. This is the She Can Show. https://www.shecanmovement.org

]]>b44fb9b3-f13f-407e-931a-0e7fd751193dFri, 31 Dec 2021 00:00:00 -040002:36falsetrailer