Too often, when we open up about these situations, we hear "it ain't that deep" or "can't you just get past it." Alicia and her guests are here to prove otherwise — and to actually help solve for it.

Each episode dives into the real dynamics behind toxic culture, group behavior, and interpersonal conflict at work, school, and on athletic teams, with a focus on kindness, honesty, and making people feel seen and heard. Expect real conversations — curious, sometimes unfiltered, always kind.

New episodes wherever you get your podcasts.