<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/sitch-radio-sjogrens/" rel="self" type="application/rss+xml"/><title><![CDATA[Sjogren's Strong]]></title><podcast:guid>aa1b31e4-01ca-5922-a0f6-ff63f4810f58</podcast:guid><lastBuildDate>Wed, 26 Nov 2025 15:41:06 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright Sitch Radio]]></copyright><managingEditor>Sitch Radio</managingEditor><itunes:summary><![CDATA[“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”.<br />What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives.<br />Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition affects ten times as many women as men.<br /><br />Hosted by Lupe &amp; Brian]]></itunes:summary><image><url>https://artwork.captivate.fm/0b975b07-52d0-439b-a74e-d40b02af474a/1fd02da1eb6f38f8e6c772b69099ceaa.jpg</url><title>Sjogren&apos;s Strong</title><link><![CDATA[https://www.sjogrensstrong.com]]></link></image><itunes:image href="https://artwork.captivate.fm/0b975b07-52d0-439b-a74e-d40b02af474a/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><itunes:owner><itunes:name>Sitch Radio</itunes:name></itunes:owner><itunes:author>Sitch Radio</itunes:author><description>“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren&apos;s and maintaining an active healthy lifestyle, “Sjogren’s Strong”.What is Sjogren&apos;s syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren&apos;s are able to live normal lives.Between 400,000 and 3.1 million adults have Sjogren&apos;s syndrome. This condition affects ten times as many women as men.Hosted by Lupe &amp;amp; Brian</description><link>https://www.sjogrensstrong.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”.
What is Sjogren's syndrome? It is an autoimmune condition that can affect people of...]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/sitch-radio-sjogrens/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>I CAN SWALLOW NOW; THE PAIN IS GONE</title><itunes:title>I CAN SWALLOW NOW; THE PAIN IS GONE</itunes:title><description><![CDATA[Hey Sjogies! It's a HOT minute since you've heard from me and I'm here to fill you in! FYI.... FIREMAN are HOT... shhh... don't tell Brian I said that!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Hey Sjogies! It's a HOT minute since you've heard from me and I'm here to fill you in! FYI.... FIREMAN are HOT... shhh... don't tell Brian I said that!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/50194059</guid><itunes:image href="https://artwork.captivate.fm/f9f4bcd1-9845-430c-a327-bb825a7ea824/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Tue, 14 Jun 2022 01:52:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/74f26d30-e2a0-43f9-9707-3498dca3de9c.mp3" length="52648229" type="audio/mpeg"/><itunes:duration>54:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Hey Sjogies! It&apos;s a HOT minute since you&apos;ve heard from me and I&apos;m here to fill you in! FYI.... FIREMAN are HOT... shhh... don&apos;t tell Brian I said that!&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Hard to Swallow</title><itunes:title>Hard to Swallow</itunes:title><description><![CDATA[Are you having a hard time swallowing? I've been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Are you having a hard time swallowing? I've been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/49484768</guid><itunes:image href="https://artwork.captivate.fm/a777e081-30c1-42d6-8410-1f9ae5f01d47/73c1e9319ff1cbfd497788b51fd10a73.jpg"/><pubDate>Tue, 19 Apr 2022 22:12:04 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d502992-83bc-4a49-b714-53cc6e0c6bf0.mp3" length="23710825" type="audio/mpeg"/><itunes:duration>24:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Are you having a hard time swallowing? I&apos;ve been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Insurance and Meds</title><itunes:title>Insurance and Meds</itunes:title><description><![CDATA[So it's been a while and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just experienced.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[So it's been a while and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just experienced.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/48490210</guid><itunes:image href="https://artwork.captivate.fm/aceb3c00-72a2-4f5d-b230-719519b80066/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Sat, 29 Jan 2022 00:57:49 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0852b51-5602-4393-8127-63b2b2868314.mp3" length="37251865" type="audio/mpeg"/><itunes:duration>38:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>So it&apos;s been a while and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just experienced.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>What did I get Myself Into</title><itunes:title>What did I get Myself Into</itunes:title><description><![CDATA[Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. <br />I also want to share a product update that helps with the chronic pains of Sjogren's.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. <br />I also want to share a product update that helps with the chronic pains of Sjogren's.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/46966559</guid><itunes:image href="https://artwork.captivate.fm/0cf8fd7f-a478-418b-802c-7dd69a4fd1a9/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 14 Oct 2021 01:20:37 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/84c41019-9e5a-496d-ab45-34cfef3139d8.mp3" length="26285871" type="audio/mpeg"/><itunes:duration>27:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. &lt;br /&gt;I also want to share a product update that helps with the chronic pains of Sjogren&apos;s.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Cooler Weather and HELP!</title><itunes:title>Cooler Weather and HELP!</itunes:title><description><![CDATA[With the cooler weather upon us, managing diet and hydration, I have been feeling good!<br />How are you feeling?<br /><br />“Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – <a href="https://bit.ly/2021TeamSjogrensStrong" rel="noopener">https://bit.ly/2021TeamSjogrensStrong</a><br />$1.00 would help]]></description><content:encoded><![CDATA[With the cooler weather upon us, managing diet and hydration, I have been feeling good!<br />How are you feeling?<br /><br />“Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – <a href="https://bit.ly/2021TeamSjogrensStrong" rel="noopener">https://bit.ly/2021TeamSjogrensStrong</a><br />$1.00 would help]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/46750159</guid><itunes:image href="https://artwork.captivate.fm/cfdcaf0e-9692-43c8-971e-6c97f99bd6fc/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 30 Sep 2021 01:00:10 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/5740c908-ec0c-4467-a83a-6593cff2f8de.mp3" length="24866481" type="audio/mpeg"/><itunes:duration>25:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With the cooler weather upon us, managing diet and hydration, I have been feeling good!&lt;br /&gt;How are you feeling?&lt;br /&gt;&lt;br /&gt;“Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – &lt;a href=&quot;https://bit.ly/2021TeamSjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://bit.ly/2021TeamSjogrensStrong&lt;/a&gt;&lt;br /&gt;$1.00 would help</itunes:summary></item><item><title>What do I have?</title><itunes:title>What do I have?</itunes:title><description><![CDATA[The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?"<br />Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand what is going on and help with symptoms.<br /><br />Links<br />Support the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - <a href="https://bit.ly/2021TeamSjogrensStrong" rel="noopener">https://bit.ly/2021TeamSjogrensStrong</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?"<br />Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand what is going on and help with symptoms.<br /><br />Links<br />Support the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - <a href="https://bit.ly/2021TeamSjogrensStrong" rel="noopener">https://bit.ly/2021TeamSjogrensStrong</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/46436626</guid><itunes:image href="https://artwork.captivate.fm/c7b655a7-ebbe-4a5c-9f81-2004a5d4675b/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 09 Sep 2021 01:00:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef43ff29-a1e5-40d6-95a1-3f20cc0ba146.mp3" length="31382883" type="audio/mpeg"/><itunes:duration>32:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The first question usually asked when diagnosed with Sjogren&apos;s is &quot;What do I have?&quot;, or &quot;can you spell that?&quot;, or in the case of Lupe, &quot;Am I going to die?&quot;&lt;br /&gt;Today on Sjogren&apos;s Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand what is going on and help with symptoms.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Support the Sjogren&apos;s Foundation by supporting &quot;Team Sjogren&apos;s Strong&quot; for the 2021 Walk for Sjogren&apos;s - &lt;a href=&quot;https://bit.ly/2021TeamSjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://bit.ly/2021TeamSjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Panic Attack</title><itunes:title>Panic Attack</itunes:title><description><![CDATA[On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur.<br /><br />Links<br />Support the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - <a href="https://bit.ly/2021TeamSjogrensStrong" rel="noopener">https://bit.ly/2021TeamSjogrensStrong</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur.<br /><br />Links<br />Support the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - <a href="https://bit.ly/2021TeamSjogrensStrong" rel="noopener">https://bit.ly/2021TeamSjogrensStrong</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/46241302</guid><itunes:image href="https://artwork.captivate.fm/2432b7f9-5408-4f9e-af22-fa0696314e35/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 26 Aug 2021 02:10:27 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a78755a-4cf0-4a4b-8ae3-8a4a6e9b95ed.mp3" length="31269964" type="audio/mpeg"/><itunes:duration>32:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>On this episode, we will be discussing &quot;Panic Attacks&quot;. Lupe will be sharing her experiences and how she deals with them when they occur.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Support the Sjogren&apos;s Foundation by supporting &quot;Team Sjogren&apos;s Strong&quot; for the 2021 Walk for Sjogren&apos;s - &lt;a href=&quot;https://bit.ly/2021TeamSjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://bit.ly/2021TeamSjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Staying Cool for World Sjogren&apos;s Day</title><itunes:title>Staying Cool for World Sjogren&apos;s Day</itunes:title><description><![CDATA[What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></description><content:encoded><![CDATA[What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/45793737</guid><itunes:image href="https://artwork.captivate.fm/0e8064ec-8c07-4260-87c6-1b29288cff9a/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 22 Jul 2021 02:11:43 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e83ff84-33aa-4941-9b0e-83695c2259f6.mp3" length="29828422" type="audio/mpeg"/><itunes:duration>31:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>What a week! A week of heat and excitement about &quot;World Sjogren&apos;s Day&quot; Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com&lt;/a&gt;</itunes:summary></item><item><title>Staying Organized</title><itunes:title>Staying Organized</itunes:title><description><![CDATA[Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.<br /><br />Join Lupe & Brian for this episode of Sjogren's Strong and hear how getting and staying organized has helped them.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></description><content:encoded><![CDATA[Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.<br /><br />Join Lupe & Brian for this episode of Sjogren's Strong and hear how getting and staying organized has helped them.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/45700853</guid><itunes:image href="https://artwork.captivate.fm/ee333d6f-8568-45c0-8f18-5333704666bf/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 15 Jul 2021 01:40:02 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/0da19e5c-e6d4-4f83-a890-3a7f334558f5.mp3" length="22682227" type="audio/mpeg"/><itunes:duration>23:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.&lt;br /&gt;&lt;br /&gt;Join Lupe &amp; Brian for this episode of Sjogren&apos;s Strong and hear how getting and staying organized has helped them.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com&lt;/a&gt;</itunes:summary></item><item><title>Dry Eyes</title><itunes:title>Dry Eyes</itunes:title><description><![CDATA[We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></description><content:encoded><![CDATA[We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/45620472</guid><itunes:image href="https://artwork.captivate.fm/09aa01c6-7d98-49e8-a375-45216b2df44c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 08 Jul 2021 01:30:05 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0684fc5-5cb1-4dbb-802c-55a90511eb8b.mp3" length="34088333" type="audio/mpeg"/><itunes:duration>35:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com&lt;/a&gt;</itunes:summary></item><item><title>5 Tips Dealing with Brain Fog</title><itunes:title>5 Tips Dealing with Brain Fog</itunes:title><description><![CDATA[Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></description><content:encoded><![CDATA[Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/45518933</guid><itunes:image href="https://artwork.captivate.fm/9cc334db-78e7-4a91-a4d6-a8774be2cf17/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 01 Jul 2021 01:28:21 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/f42cf430-e771-4431-8d89-7497549d6be0.mp3" length="18437433" type="audio/mpeg"/><itunes:duration>19:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com&lt;/a&gt;</itunes:summary></item><item><title>YOU MIGHT HAVE SJOGREN’S IF…?</title><itunes:title>YOU MIGHT HAVE SJOGREN’S IF…?</itunes:title><description><![CDATA[Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome. ​<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></description><content:encoded><![CDATA[Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome. ​<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/45419540</guid><itunes:image href="https://artwork.captivate.fm/b51f18c4-b19e-4a26-903b-e537fb8417b2/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 24 Jun 2021 00:47:12 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a405bf6-e1de-4f21-bea8-15952bf5a249.mp3" length="28470543" type="audio/mpeg"/><itunes:duration>29:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Let&apos;s take a step back and talk about the common signs and symptoms of Sjogren&apos;s Syndrome. ​&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com&lt;/a&gt;</itunes:summary></item><item><title>My Vaccination Response</title><itunes:title>My Vaccination Response</itunes:title><description><![CDATA[We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice.<br />Listen in as we share what we thought about and why we made the decision we did.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice.<br />Listen in as we share what we thought about and why we made the decision we did.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/45334241</guid><itunes:image href="https://artwork.captivate.fm/a8da32e1-8f56-4343-98b8-ae4ddc443ec6/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Thu, 17 Jun 2021 01:30:04 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/323f19f3-e3e7-47d6-85bb-edf6c03a6d4f.mp3" length="26885642" type="audio/mpeg"/><itunes:duration>28:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We&apos;re sure a lot of you struggled with &quot;Vaccinate or Not&quot; as much as we did. If you&apos;re on the fence, we share what we learned, considered, and agonized over considering the choice.&lt;br /&gt;Listen in as we share what we thought about and why we made the decision we did.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Many Thanks... We&apos;re Back</title><itunes:title>Many Thanks... We&apos;re Back</itunes:title><description><![CDATA[What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement!<br />You will not want to miss it!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement!<br />You will not want to miss it!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/45278167</guid><itunes:image href="https://artwork.captivate.fm/c43a85e1-2586-4d8c-b09e-6eb4358a6176/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Sat, 12 Jun 2021 22:14:27 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2f5c254-0317-4851-8874-1913cdbd9a75.mp3" length="13281907" type="audio/mpeg"/><itunes:duration>13:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>What an honor we received today from the Sjogren&apos;s Foundation and we are happy to make an announcement!&lt;br /&gt;You will not want to miss it!&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>WHAT’S NEXT FOR SJOGREN’S STRONG?</title><itunes:title>WHAT’S NEXT FOR SJOGREN’S STRONG?</itunes:title><description><![CDATA[With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit.<br /><br />Let’s Socialize<br />Chronically Active on Instagram – <a href="https://www.instagram.com/chronicallyactive/" rel="noopener">https://www.instagram.com/chronicallyactive/</a><br /><br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren’s – <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%]]></description><content:encoded><![CDATA[With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit.<br /><br />Let’s Socialize<br />Chronically Active on Instagram – <a href="https://www.instagram.com/chronicallyactive/" rel="noopener">https://www.instagram.com/chronicallyactive/</a><br /><br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren’s – <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/41344697</guid><itunes:image href="https://artwork.captivate.fm/db789fbb-029c-4b27-9e3e-2e5c29ba05bf/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 07 Oct 2020 13:26:51 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/8a203dcc-a0d0-45a8-adeb-8aa2a4974045.mp3" length="27416867" type="audio/mpeg"/><itunes:duration>28:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With this year’s “Walk for Sjogren’s” over, Lupe &amp; Brian talk about the revival of the “Chronically Active” project started right before COVID hit.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Chronically Active on Instagram – &lt;a href=&quot;https://www.instagram.com/chronicallyactive/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/chronicallyactive/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join the 2020 Walk for Sjogren’s – &lt;a href=&quot;http://events.sjogrens.org/goto/team-sjogrens-strong&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/goto/team-sjogrens-strong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%</itunes:summary></item><item><title>Walk With Us</title><itunes:title>Walk With Us</itunes:title><description><![CDATA[Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park.<br /><br />Links<br />Join Us for the Foundations Fundraiser – <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382</a>]]></description><content:encoded><![CDATA[Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park.<br /><br />Links<br />Join Us for the Foundations Fundraiser – <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/41224968</guid><itunes:image href="https://artwork.captivate.fm/adcbc7f6-f02b-4629-9433-15e8430d6b88/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 30 Sep 2020 14:05:47 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd3d6b52-c570-4aab-b205-6c1783ee63f0.mp3" length="11380192" type="audio/mpeg"/><itunes:duration>11:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian talk about the upcoming LA area walk for Sjogren&apos;s. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Join Us for the Foundations Fundraiser – &lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2320&amp;pg=team&amp;fr_id=1382&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2320&amp;pg=team&amp;fr_id=1382&lt;/a&gt;</itunes:summary></item><item><title>Help Yourself by Helping Other Sjogi&apos;s</title><itunes:title>Help Yourself by Helping Other Sjogi&apos;s</itunes:title><description><![CDATA[This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help.<br /><br />Links<br />Join Us or Support Us – <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382</a><br /><br />The Foundation – <a href="https://www.sjogrens.org/understanding-sjogrens/resources" rel="noopener">https://www.sjogrens.org/understanding-sjogrens/resources</a>]]></description><content:encoded><![CDATA[This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help.<br /><br />Links<br />Join Us or Support Us – <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382</a><br /><br />The Foundation – <a href="https://www.sjogrens.org/understanding-sjogrens/resources" rel="noopener">https://www.sjogrens.org/understanding-sjogrens/resources</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/41086042</guid><itunes:image href="https://artwork.captivate.fm/9a159335-52cc-4a99-bb23-b2b11cdc8d3e/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 23 Sep 2020 17:04:26 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/67ec6815-0c3d-4660-ac4a-5753fd40bfe6.mp3" length="5802109" type="audio/mpeg"/><itunes:duration>06:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Join Us or Support Us – &lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2320&amp;pg=team&amp;fr_id=1382&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2320&amp;pg=team&amp;fr_id=1382&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Foundation – &lt;a href=&quot;https://www.sjogrens.org/understanding-sjogrens/resources&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/understanding-sjogrens/resources&lt;/a&gt;</itunes:summary></item><item><title>PDR</title><itunes:title>PDR</itunes:title><description><![CDATA[Lupe & Brian talk about a PDR. What is it and how do they use it?<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren's - <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Lupe & Brian talk about a PDR. What is it and how do they use it?<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren's - <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40920663</guid><itunes:image href="https://artwork.captivate.fm/f47c05e0-c246-4e7d-8715-e4c51a1c301b/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 16 Sep 2020 07:05:11 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/96cb1542-4321-479b-8833-bbed87c95c7f.mp3" length="33825024" type="audio/mpeg"/><itunes:duration>23:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian talk about a PDR. What is it and how do they use it?&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join the 2020 Walk for Sjogren&apos;s - &lt;a href=&quot;http://events.sjogrens.org/goto/team-sjogrens-strong&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/goto/team-sjogrens-strong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Lupe Live on Instagram</title><itunes:title>Lupe Live on Instagram</itunes:title><description><![CDATA[Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live!<br /><br />Links<br />Web - <a href="https://www.arthritisdietitian.com/" rel="noopener">https://www.arthritisdietitian.com/</a><br />Facebook - <a href="https://www.facebook.com/arthritisdietitian" rel="noopener">https://www.facebook.com/arthritisdietitian</a><br />Instagram - <a href="https://www.instagram.com/arthritisdietitian/" rel="noopener">https://www.instagram.com/arthritisdietitian/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren's - <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live!<br /><br />Links<br />Web - <a href="https://www.arthritisdietitian.com/" rel="noopener">https://www.arthritisdietitian.com/</a><br />Facebook - <a href="https://www.facebook.com/arthritisdietitian" rel="noopener">https://www.facebook.com/arthritisdietitian</a><br />Instagram - <a href="https://www.instagram.com/arthritisdietitian/" rel="noopener">https://www.instagram.com/arthritisdietitian/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren's - <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40782589</guid><itunes:image href="https://artwork.captivate.fm/6dd3c794-882a-4372-ba4a-cba12fba1af2/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 09 Sep 2020 07:05:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/74d35ba1-7dd0-46db-bc5a-e2ad463f7fc1.mp3" length="61723584" type="audio/mpeg"/><itunes:duration>42:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe was invited to be a Guest on the &quot;Arthritis Dietitians&quot; Instagram Live!&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Web - &lt;a href=&quot;https://www.arthritisdietitian.com/&quot; rel=&quot;noopener&quot;&gt;https://www.arthritisdietitian.com/&lt;/a&gt;&lt;br /&gt;Facebook - &lt;a href=&quot;https://www.facebook.com/arthritisdietitian&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/arthritisdietitian&lt;/a&gt;&lt;br /&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/arthritisdietitian/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/arthritisdietitian/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join the 2020 Walk for Sjogren&apos;s - &lt;a href=&quot;http://events.sjogrens.org/goto/team-sjogrens-strong&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/goto/team-sjogrens-strong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Common Symptoms of Sjogren&apos;s Syndrome</title><itunes:title>Common Symptoms of Sjogren&apos;s Syndrome</itunes:title><description><![CDATA[Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren's - <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren's - <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40642433</guid><itunes:image href="https://artwork.captivate.fm/156d4b66-e7e6-40df-97b5-e731b1980a22/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 02 Sep 2020 07:10:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ec6bcc5-17d2-49cd-a277-c6de50d59c13.mp3" length="55936512" type="audio/mpeg"/><itunes:duration>38:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian review the survey conducted by the Sjogren&apos;s Foundation and talk about each of these symptoms and how they affect life.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join the 2020 Walk for Sjogren&apos;s - &lt;a href=&quot;http://events.sjogrens.org/goto/team-sjogrens-strong&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/goto/team-sjogrens-strong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>We Should Have Said No</title><itunes:title>We Should Have Said No</itunes:title><description><![CDATA[Lupe & Brian should have said no. They knew it would be hot but agreed to go and they paid the price.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren's - <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Lupe & Brian should have said no. They knew it would be hot but agreed to go and they paid the price.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Join the 2020 Walk for Sjogren's - <a href="http://events.sjogrens.org/goto/team-sjogrens-strong" rel="noopener">http://events.sjogrens.org/goto/team-sjogrens-strong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40493236</guid><itunes:image href="https://artwork.captivate.fm/adfa903d-658b-4516-885a-f4afa52004cf/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 26 Aug 2020 07:10:11 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/12fde7e1-eedd-4de6-a64c-7fa2d5e82824.mp3" length="19147392" type="audio/mpeg"/><itunes:duration>13:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian should have said no. They knew it would be hot but agreed to go and they paid the price.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join the 2020 Walk for Sjogren&apos;s - &lt;a href=&quot;http://events.sjogrens.org/goto/team-sjogrens-strong&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/goto/team-sjogrens-strong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>6 Tips for Feeling Better</title><itunes:title>6 Tips for Feeling Better</itunes:title><description><![CDATA[Lupe & Brian share 6 simple tips for feeling better. These 6 things have helped them and even though they too fall from the wagon, putting them back into practice turns things around.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Lupe & Brian share 6 simple tips for feeling better. These 6 things have helped them and even though they too fall from the wagon, putting them back into practice turns things around.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40252978</guid><itunes:image href="https://artwork.captivate.fm/c9f57484-efe3-4764-aaff-f9c0e3e5f84c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 12 Aug 2020 07:15:06 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc724cfa-997e-4ab0-9507-29de20c08fe8.mp3" length="41529600" type="audio/mpeg"/><itunes:duration>28:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian share 6 simple tips for feeling better. These 6 things have helped them and even though they too fall from the wagon, putting them back into practice turns things around.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>2020 LA &quot;Virtual&quot; Walk for Sjogren&apos;s</title><itunes:title>2020 LA &quot;Virtual&quot; Walk for Sjogren&apos;s</itunes:title><description><![CDATA[A Virtual Walk? That's right and we want you to walk with us!<br />This year due to Covid-19 the LA Area Walk for Sjogren's is Virtual.<br />Listen to this episode and learn about it and how you can walk with us regardless of your location.<br /><br />JOIN "Team Sjogren's Strong" - <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[A Virtual Walk? That's right and we want you to walk with us!<br />This year due to Covid-19 the LA Area Walk for Sjogren's is Virtual.<br />Listen to this episode and learn about it and how you can walk with us regardless of your location.<br /><br />JOIN "Team Sjogren's Strong" - <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40147767</guid><itunes:image href="https://artwork.captivate.fm/b182c9f3-ab24-4d16-9dfd-4e5762cddc1c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 05 Aug 2020 07:05:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/3aef6442-ba1f-4db5-bfab-35302e43bde9.mp3" length="18414144" type="audio/mpeg"/><itunes:duration>12:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>A Virtual Walk? That&apos;s right and we want you to walk with us!&lt;br /&gt;This year due to Covid-19 the LA Area Walk for Sjogren&apos;s is Virtual.&lt;br /&gt;Listen to this episode and learn about it and how you can walk with us regardless of your location.&lt;br /&gt;&lt;br /&gt;JOIN &quot;Team Sjogren&apos;s Strong&quot; - &lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2320&amp;pg=team&amp;fr_id=1382&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2320&amp;pg=team&amp;fr_id=1382&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Do you suffer with Dry Mouth?</title><itunes:title>Do you suffer with Dry Mouth?</itunes:title><description><![CDATA[We have Domenic from Lubricity Innovations talking about this awesome Dry Mouth Oral Spray that is helping so many people.<br />Just a couple of squirts of this product provides relief from dry mouth symptoms because it works differently from other products.<br /><br />Lubricity<br />Facebook - <a href="https://www.facebook.com/lubricityinnovations" rel="noopener">https://www.facebook.com/lubricityinnovations</a><br />Twitter - <a href="https://twitter.com/Lubricityrelief" rel="noopener">https://twitter.com/Lubricityrelief</a><br />LinkedIn - <a href="https://www.linkedin.com/organization-guest/company/lubricity-innovations" rel="noopener">https://www.linkedin.com/organization-guest/company/lubricity-innovations</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[We have Domenic from Lubricity Innovations talking about this awesome Dry Mouth Oral Spray that is helping so many people.<br />Just a couple of squirts of this product provides relief from dry mouth symptoms because it works differently from other products.<br /><br />Lubricity<br />Facebook - <a href="https://www.facebook.com/lubricityinnovations" rel="noopener">https://www.facebook.com/lubricityinnovations</a><br />Twitter - <a href="https://twitter.com/Lubricityrelief" rel="noopener">https://twitter.com/Lubricityrelief</a><br />LinkedIn - <a href="https://www.linkedin.com/organization-guest/company/lubricity-innovations" rel="noopener">https://www.linkedin.com/organization-guest/company/lubricity-innovations</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/40023639</guid><itunes:image href="https://artwork.captivate.fm/d5841e8d-5bb0-4c61-821b-7f50fb3ef4aa/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 29 Jul 2020 07:05:13 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6a46f79-3c0d-41a7-a385-d9f864cdb8fb.mp3" length="50107968" type="audio/mpeg"/><itunes:duration>34:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We have Domenic from Lubricity Innovations talking about this awesome Dry Mouth Oral Spray that is helping so many people.&lt;br /&gt;Just a couple of squirts of this product provides relief from dry mouth symptoms because it works differently from other products.&lt;br /&gt;&lt;br /&gt;Lubricity&lt;br /&gt;Facebook - &lt;a href=&quot;https://www.facebook.com/lubricityinnovations&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/lubricityinnovations&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/Lubricityrelief&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/Lubricityrelief&lt;/a&gt;&lt;br /&gt;LinkedIn - &lt;a href=&quot;https://www.linkedin.com/organization-guest/company/lubricity-innovations&quot; rel=&quot;noopener&quot;&gt;https://www.linkedin.com/organization-guest/company/lubricity-innovations&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Sanctuary: A Place of Refuge and Protection</title><itunes:title>Sanctuary: A Place of Refuge and Protection</itunes:title><description><![CDATA[Lupe and Brian talk about the importance of Sanctuary. A place that you can find comfort, refuge and protection. <br />Do you have a sanctuary?<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Lupe and Brian talk about the importance of Sanctuary. A place that you can find comfort, refuge and protection. <br />Do you have a sanctuary?<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/39885795</guid><itunes:image href="https://artwork.captivate.fm/4150d320-16da-4f63-bc43-897a19c4a48d/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 22 Jul 2020 07:05:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed1cfa0c-85c3-4907-b059-40ee3312eaac.mp3" length="23504832" type="audio/mpeg"/><itunes:duration>16:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian talk about the importance of Sanctuary. A place that you can find comfort, refuge and protection. &lt;br /&gt;Do you have a sanctuary?&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>You Do You</title><itunes:title>You Do You</itunes:title><description><![CDATA[It's easy to take what others may say to heart. We need to remember that only those who walk in our shoes know what we feel like. <br />Don't worry what others may say, You Do You!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[It's easy to take what others may say to heart. We need to remember that only those who walk in our shoes know what we feel like. <br />Don't worry what others may say, You Do You!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/39764493</guid><itunes:image href="https://artwork.captivate.fm/a1e4c38a-d587-4846-aaec-8a4ca3798edd/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 15 Jul 2020 07:05:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/750f3255-62f1-45f7-b0af-55c030fa8875.mp3" length="21005568" type="audio/mpeg"/><itunes:duration>14:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s easy to take what others may say to heart. We need to remember that only those who walk in our shoes know what we feel like. &lt;br /&gt;Don&apos;t worry what others may say, You Do You!&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity - &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code &quot;SS30&quot; and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>The Importance of Community</title><itunes:title>The Importance of Community</itunes:title><description><![CDATA[We understand the importance of community and how one can feel that they are alone when battling a chronic illness. Community is important and you can find it here!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[We understand the importance of community and how one can feel that they are alone when battling a chronic illness. Community is important and you can find it here!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/37390683</guid><itunes:image href="https://artwork.captivate.fm/61866582-0389-4130-9ac9-85b960a3313b/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 08 Jul 2020 07:05:10 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/83f5aea6-29c5-4169-b984-80030fc8bfa7.mp3" length="24250752" type="audio/mpeg"/><itunes:duration>16:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We understand the importance of community and how one can feel that they are alone when battling a chronic illness. Community is important and you can find it here!&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity - &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code &quot;SS30&quot; and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Sjogren&apos;s: Pregnancy - Labor &amp; Delivery</title><itunes:title>Sjogren&apos;s: Pregnancy - Labor &amp; Delivery</itunes:title><description><![CDATA[Many of you have asked questions in regards to Pregnancy, Labor, and Delivery with Sjogren’s Syndrome as a diagnosis.<br /><br />Shelby returns to the show to discuss this with us and we answer some of the questions that have been sent in in this episode.<br /><br />If you missed Shelby’s first episode with us it was Episode 14 “MAKING SENSE OF SJOGREN’S SYNDROME, A Q&A WITH SHELBY”.<br /><br />Let’s Dive In!<br /><br />Welcome to another episode of Sjogren’s Strong.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Many of you have asked questions in regards to Pregnancy, Labor, and Delivery with Sjogren’s Syndrome as a diagnosis.<br /><br />Shelby returns to the show to discuss this with us and we answer some of the questions that have been sent in in this episode.<br /><br />If you missed Shelby’s first episode with us it was Episode 14 “MAKING SENSE OF SJOGREN’S SYNDROME, A Q&A WITH SHELBY”.<br /><br />Let’s Dive In!<br /><br />Welcome to another episode of Sjogren’s Strong.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/35027110</guid><itunes:image href="https://artwork.captivate.fm/d63c7c80-315a-42fd-8d49-2aabe0253130/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 01 Jul 2020 07:05:17 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/dddc3e49-81e5-4479-92f0-82507d5e6d67.mp3" length="44706816" type="audio/mpeg"/><itunes:duration>31:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Many of you have asked questions in regards to Pregnancy, Labor, and Delivery with Sjogren’s Syndrome as a diagnosis.&lt;br /&gt;&lt;br /&gt;Shelby returns to the show to discuss this with us and we answer some of the questions that have been sent in in this episode.&lt;br /&gt;&lt;br /&gt;If you missed Shelby’s first episode with us it was Episode 14 “MAKING SENSE OF SJOGREN’S SYNDROME, A Q&amp;A WITH SHELBY”.&lt;br /&gt;&lt;br /&gt;Let’s Dive In!&lt;br /&gt;&lt;br /&gt;Welcome to another episode of Sjogren’s Strong.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity - &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code &quot;SS30&quot; and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Summertime Reminders</title><itunes:title>Summertime Reminders</itunes:title><description><![CDATA[With summer upon us, we have been reminded that we need to pay closer attention to managing our Sjogren's with the hot and dry weather!<br />Join us for this episode of Sjogren's Strong!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[With summer upon us, we have been reminded that we need to pay closer attention to managing our Sjogren's with the hot and dry weather!<br />Join us for this episode of Sjogren's Strong!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/32686520</guid><itunes:image href="https://artwork.captivate.fm/2c26be4e-6b79-43a7-b2ed-7713f05eec80/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 24 Jun 2020 07:05:11 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/11d0dee5-969e-4665-ae86-50df8ea6d1ed.mp3" length="29449152" type="audio/mpeg"/><itunes:duration>20:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With summer upon us, we have been reminded that we need to pay closer attention to managing our Sjogren&apos;s with the hot and dry weather!&lt;br /&gt;Join us for this episode of Sjogren&apos;s Strong!&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity - &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code &quot;SS30&quot; and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Going Back to Work after 3 Months of Working at Home</title><itunes:title>Going Back to Work after 3 Months of Working at Home</itunes:title><description><![CDATA[Lupe is heading back to the office after 3 months of working from home.<br />How she felt, was it safe? What did she bring with her to help?<br />Join us for this episode of Sjogren’s Strong!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Lupe is heading back to the office after 3 months of working from home.<br />How she felt, was it safe? What did she bring with her to help?<br />Join us for this episode of Sjogren’s Strong!<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity – <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code “SS30” and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/31120653</guid><itunes:image href="https://artwork.captivate.fm/9058676b-4908-4a8c-a9a0-05833ddbdca8/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 17 Jun 2020 07:05:13 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/65b0f0b1-74f9-401c-967d-421a0eb1bc97.mp3" length="28890432" type="audio/mpeg"/><itunes:duration>20:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe is heading back to the office after 3 months of working from home.&lt;br /&gt;How she felt, was it safe? What did she bring with her to help?&lt;br /&gt;Join us for this episode of Sjogren’s Strong!&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity – &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code “SS30” and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Sense of Taste and Smell</title><itunes:title>Sense of Taste and Smell</itunes:title><description><![CDATA[Sense of Taste and Smell<br /><br />Lupe had a day of discovery with her sense of smell which drove us to do a little research. We share that here with you on this episode of Sjogren's Strong.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Sense of Taste and Smell<br /><br />Lupe had a day of discovery with her sense of smell which drove us to do a little research. We share that here with you on this episode of Sjogren's Strong.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/30040819</guid><itunes:image href="https://artwork.captivate.fm/da8d4c8a-7bd4-483f-8ed0-cc339671ba1f/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 10 Jun 2020 07:05:05 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/e35f60e3-1cbc-422d-b1a2-ff7878de40fe.mp3" length="30049920" type="audio/mpeg"/><itunes:duration>20:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Sense of Taste and Smell&lt;br /&gt;&lt;br /&gt;Lupe had a day of discovery with her sense of smell which drove us to do a little research. We share that here with you on this episode of Sjogren&apos;s Strong.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity - &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code &quot;SS30&quot; and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Stressors</title><itunes:title>Stressors</itunes:title><description><![CDATA[With everything going on in our world right now, we have self-identified and want to share what we have done about new stressors.<br />It's easy to get off your wellness game and stress can contribute to our overall decision making and wellness.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[With everything going on in our world right now, we have self-identified and want to share what we have done about new stressors.<br />It's easy to get off your wellness game and stress can contribute to our overall decision making and wellness.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Sponsor<br />Lubricity - <a href="https://lubricityinnovations.com/" rel="noopener">https://lubricityinnovations.com/</a><br />Use coupon code "SS30" and save 30%<br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/28965472</guid><itunes:image href="https://artwork.captivate.fm/f79b252d-aaa6-42ac-b7c6-ee686e5461ca/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 03 Jun 2020 07:05:02 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce13165e-bfc5-4306-b29f-66a473699bc2.mp3" length="21976128" type="audio/mpeg"/><itunes:duration>15:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With everything going on in our world right now, we have self-identified and want to share what we have done about new stressors.&lt;br /&gt;It&apos;s easy to get off your wellness game and stress can contribute to our overall decision making and wellness.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sponsor&lt;br /&gt;Lubricity - &lt;a href=&quot;https://lubricityinnovations.com/&quot; rel=&quot;noopener&quot;&gt;https://lubricityinnovations.com/&lt;/a&gt;&lt;br /&gt;Use coupon code &quot;SS30&quot; and save 30%&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Your Meds</title><itunes:title>Your Meds</itunes:title><description><![CDATA[Your Meds now that the Hydroxychloroquine hype has settled may need a bit of management. <br />We discuss the importance of having a backup plan and a few extra weeks of your meds on hand.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></description><content:encoded><![CDATA[Your Meds now that the Hydroxychloroquine hype has settled may need a bit of management. <br />We discuss the importance of having a backup plan and a few extra weeks of your meds on hand.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/26360610</guid><itunes:image href="https://artwork.captivate.fm/c99efc6d-1359-4745-9771-90faca988b87/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 29 Apr 2020 15:43:34 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/8bfb0187-28cf-458d-9742-6bf6368f0a81.mp3" length="20323008" type="audio/mpeg"/><itunes:duration>14:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Your Meds now that the Hydroxychloroquine hype has settled may need a bit of management. &lt;br /&gt;We discuss the importance of having a backup plan and a few extra weeks of your meds on hand.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415&lt;br /&gt;&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;</itunes:summary></item><item><title>NewEnamel®: Preventative at Home Dental Care</title><itunes:title>NewEnamel®: Preventative at Home Dental Care</itunes:title><description><![CDATA[Take your at Home Dental Care to the next level with NewEnamel®. DDS. Fernandez and Keith Harband discuss the NewEnamel® prescription products and services they provide online using the CAMBRA® protocol.<br /><br />NewEnamel®<br />Web - <a href="https://www.newenamel.com/" rel="noopener">https://www.newenamel.com/</a><br />fb - <a href="https://www.facebook.com/newenamel" rel="noopener">https://www.facebook.com/newenamel</a><br />ig - <a href="https://www.instagram.com/newenamel/" rel="noopener">https://www.instagram.com/newenamel/</a><br />tw - <a href="https://twitter.com/newenamel" rel="noopener">https://twitter.com/newenamel</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></description><content:encoded><![CDATA[Take your at Home Dental Care to the next level with NewEnamel®. DDS. Fernandez and Keith Harband discuss the NewEnamel® prescription products and services they provide online using the CAMBRA® protocol.<br /><br />NewEnamel®<br />Web - <a href="https://www.newenamel.com/" rel="noopener">https://www.newenamel.com/</a><br />fb - <a href="https://www.facebook.com/newenamel" rel="noopener">https://www.facebook.com/newenamel</a><br />ig - <a href="https://www.instagram.com/newenamel/" rel="noopener">https://www.instagram.com/newenamel/</a><br />tw - <a href="https://twitter.com/newenamel" rel="noopener">https://twitter.com/newenamel</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/25908650</guid><itunes:image href="https://artwork.captivate.fm/9d61d1df-e37d-4990-b44d-77be9df7fbec/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 22 Apr 2020 16:23:00 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/4c65e304-7e97-4540-b263-7d00112a2064.mp3" length="60395904" type="audio/mpeg"/><itunes:duration>41:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Take your at Home Dental Care to the next level with NewEnamel®. DDS. Fernandez and Keith Harband discuss the NewEnamel® prescription products and services they provide online using the CAMBRA® protocol.&lt;br /&gt;&lt;br /&gt;NewEnamel®&lt;br /&gt;Web - &lt;a href=&quot;https://www.newenamel.com/&quot; rel=&quot;noopener&quot;&gt;https://www.newenamel.com/&lt;/a&gt;&lt;br /&gt;fb - &lt;a href=&quot;https://www.facebook.com/newenamel&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/newenamel&lt;/a&gt;&lt;br /&gt;ig - &lt;a href=&quot;https://www.instagram.com/newenamel/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/newenamel/&lt;/a&gt;&lt;br /&gt;tw - &lt;a href=&quot;https://twitter.com/newenamel&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/newenamel&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415&lt;br /&gt;&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;</itunes:summary></item><item><title>In the House Bored</title><itunes:title>In the House Bored</itunes:title><description><![CDATA[What are you doing to pass time these days? A few updates and Lupe impersonating the Mayor of Los Angeles.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></description><content:encoded><![CDATA[What are you doing to pass time these days? A few updates and Lupe impersonating the Mayor of Los Angeles.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/25501627</guid><itunes:image href="https://artwork.captivate.fm/a8285b38-54b3-4c21-bcdb-2ce1a7adf23c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 15 Apr 2020 07:05:16 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/781454c0-5b2b-43ba-b079-5a84c99978d0.mp3" length="26354880" type="audio/mpeg"/><itunes:duration>18:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>What are you doing to pass time these days? A few updates and Lupe impersonating the Mayor of Los Angeles.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415&lt;br /&gt;&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;</itunes:summary></item><item><title>My Jane</title><itunes:title>My Jane</itunes:title><description><![CDATA[Lupe & Brian speak with Diane from My Jane this week on Sjogren's Strong.  Woman-owned business curating products for women. <br /><br />Links<br /><br />MyJane - <a href="https://www.myjane.com/" rel="noopener">https://www.myjane.com/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></description><content:encoded><![CDATA[Lupe & Brian speak with Diane from My Jane this week on Sjogren's Strong.  Woman-owned business curating products for women. <br /><br />Links<br /><br />MyJane - <a href="https://www.myjane.com/" rel="noopener">https://www.myjane.com/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/24690183</guid><itunes:image href="https://artwork.captivate.fm/81a6c52f-fd5a-462b-8f4e-46ab7600ddb1/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 01 Apr 2020 07:05:16 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec62e499-9d9b-40a9-a0f2-5c9d04ffe080.mp3" length="41538816" type="audio/mpeg"/><itunes:duration>28:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian speak with Diane from My Jane this week on Sjogren&apos;s Strong.  Woman-owned business curating products for women. &lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;br /&gt;MyJane - &lt;a href=&quot;https://www.myjane.com/&quot; rel=&quot;noopener&quot;&gt;https://www.myjane.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415&lt;br /&gt;&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;</itunes:summary></item><item><title>Make the most of this time of Self-Isolation</title><itunes:title>Make the most of this time of Self-Isolation</itunes:title><description><![CDATA[Lupe & Brian talk about what they are doing to stay occupied and positive during this time of Self Isolation<br /><br />Links<br />Tammy Hill - <a href="https://www.facebook.com/tami.hillupchurch" rel="noopener">https://www.facebook.com/tami.hillupchurch</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></description><content:encoded><![CDATA[Lupe & Brian talk about what they are doing to stay occupied and positive during this time of Self Isolation<br /><br />Links<br />Tammy Hill - <a href="https://www.facebook.com/tami.hillupchurch" rel="noopener">https://www.facebook.com/tami.hillupchurch</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/24262647</guid><itunes:image href="https://artwork.captivate.fm/d9903882-2b25-4d6a-95e2-5d59c7f44060/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 25 Mar 2020 07:05:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/e88b14a7-9b57-424f-91fb-52b8228a9c6e.mp3" length="32057280" type="audio/mpeg"/><itunes:duration>22:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian talk about what they are doing to stay occupied and positive during this time of Self Isolation&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Tammy Hill - &lt;a href=&quot;https://www.facebook.com/tami.hillupchurch&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/tami.hillupchurch&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415&lt;br /&gt;&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;</itunes:summary></item><item><title>Ziena Eyewear for Dry Eyes</title><itunes:title>Ziena Eyewear for Dry Eyes</itunes:title><description><![CDATA[Lupe & Brian are joined by Daniel from 7eye, the manufacturer of Ziena Eyewear and awesome dry eye solutions.<br /><br />Links<br /><br />Ziena - <a href="https://www.zienaeyewear.com/" rel="noopener">https://www.zienaeyewear.com/</a><br />7eye - Amazon Affiliate - <a href="https://amzn.to/2IUHJ4g" rel="noopener">https://amzn.to/2IUHJ4g</a> <br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></description><content:encoded><![CDATA[Lupe & Brian are joined by Daniel from 7eye, the manufacturer of Ziena Eyewear and awesome dry eye solutions.<br /><br />Links<br /><br />Ziena - <a href="https://www.zienaeyewear.com/" rel="noopener">https://www.zienaeyewear.com/</a><br />7eye - Amazon Affiliate - <a href="https://amzn.to/2IUHJ4g" rel="noopener">https://amzn.to/2IUHJ4g</a> <br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/23984877</guid><itunes:image href="https://artwork.captivate.fm/5e1408cb-fff2-43d7-8699-74bafd33763b/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 18 Mar 2020 07:05:12 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/edb7e7b0-59c6-4b8e-957f-da536df783bc.mp3" length="41697792" type="audio/mpeg"/><itunes:duration>28:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian are joined by Daniel from 7eye, the manufacturer of Ziena Eyewear and awesome dry eye solutions.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;br /&gt;Ziena - &lt;a href=&quot;https://www.zienaeyewear.com/&quot; rel=&quot;noopener&quot;&gt;https://www.zienaeyewear.com/&lt;/a&gt;&lt;br /&gt;7eye - Amazon Affiliate - &lt;a href=&quot;https://amzn.to/2IUHJ4g&quot; rel=&quot;noopener&quot;&gt;https://amzn.to/2IUHJ4g&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415&lt;br /&gt;&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;</itunes:summary></item><item><title>Sjogren&apos;s and the Coronavirus</title><itunes:title>Sjogren&apos;s and the Coronavirus</itunes:title><description><![CDATA[Lup & Brian discuss what they are doing to help stay safe from the coronavirus.<br />Stress, and what you can control are the main takeaways.<br /><br />Links<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></description><content:encoded><![CDATA[Lup & Brian discuss what they are doing to help stay safe from the coronavirus.<br />Stress, and what you can control are the main takeaways.<br /><br />Links<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/23756834</guid><itunes:image href="https://artwork.captivate.fm/9b1783ef-df80-4dbd-bcfa-af3621b2b24d/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 11 Mar 2020 16:20:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/79d0a972-e652-4d8e-8a59-53aee44724b8.mp3" length="34115328" type="audio/mpeg"/><itunes:duration>23:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lup &amp; Brian discuss what they are doing to help stay safe from the coronavirus.&lt;br /&gt;Stress, and what you can control are the main takeaways.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415&lt;br /&gt;&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;</itunes:summary></item><item><title>Treatment Devices</title><itunes:title>Treatment Devices</itunes:title><description><![CDATA[What do you do when a 4 Thousand dollar device falls in your lap? Lupe stuck her hand in it!<br />The Avacen. We are talking about our experience with it.<br /><br />Links<br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br /><br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren’s Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Avacen - Nigel Dix, (714) 381-7109<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[What do you do when a 4 Thousand dollar device falls in your lap? Lupe stuck her hand in it!<br />The Avacen. We are talking about our experience with it.<br /><br />Links<br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br /><br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren’s Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Avacen - Nigel Dix, (714) 381-7109<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/23443476</guid><itunes:image href="https://artwork.captivate.fm/58abc20e-e29e-4123-bcdd-09bbdfd3223b/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 04 Mar 2020 08:05:04 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/7eaed941-c224-4ab0-9bda-b939c4c3348e.mp3" length="27160704" type="audio/mpeg"/><itunes:duration>18:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>What do you do when a 4 Thousand dollar device falls in your lap? Lupe stuck her hand in it!&lt;br /&gt;The Avacen. We are talking about our experience with it.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join Our MeetUp&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;Chronically Active on Sjogren’s Strong &lt;a href=&quot;https://sjogrensstrong.com/chronically-active/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/chronically-active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Avacen - Nigel Dix, (714) 381-7109&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>Brain Fog</title><itunes:title>Brain Fog</itunes:title><description><![CDATA[Lupe and Brian talk about brain Fog, It comes it goes. The feeling of not being able to communicate with confidence in today’s topic.<br /><br />Links<br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren’s Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></description><content:encoded><![CDATA[Lupe and Brian talk about brain Fog, It comes it goes. The feeling of not being able to communicate with confidence in today’s topic.<br /><br />Links<br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren’s Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415<br /><br />Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/22933428</guid><itunes:image href="https://artwork.captivate.fm/821986b2-fe55-400b-8c67-23ef650a7024/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 19 Feb 2020 08:05:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/a888d23e-ce1c-458d-9a75-fca702f1d7d1.mp3" length="40662144" type="audio/mpeg"/><itunes:duration>28:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian talk about brain Fog, It comes it goes. The feeling of not being able to communicate with confidence in today’s topic.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Join Our MeetUp&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;Chronically Active on Sjogren’s Strong &lt;a href=&quot;https://sjogrensstrong.com/chronically-active/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/chronically-active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415&lt;br /&gt;&lt;br /&gt;Sjogren’s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;</itunes:summary></item><item><title>What to do if You are Denied Disability Claims</title><itunes:title>What to do if You are Denied Disability Claims</itunes:title><description><![CDATA[Many have asked about disability and what to do if you are denied due to your chronic illness. We have Andrew Kantor from Kantor & Kantor on this episode to explain the process and some do’s and don’ts<br /><br />Links<br />Kantor & Kantor – <a href="https://www.kantorlaw.net/" rel="noopener">https://www.kantorlaw.net/</a><br /><br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[Many have asked about disability and what to do if you are denied due to your chronic illness. We have Andrew Kantor from Kantor & Kantor on this episode to explain the process and some do’s and don’ts<br /><br />Links<br />Kantor & Kantor – <a href="https://www.kantorlaw.net/" rel="noopener">https://www.kantorlaw.net/</a><br /><br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/22424335</guid><itunes:image href="https://artwork.captivate.fm/48a5d9e2-b5d7-43f0-85b6-b2b61eeba111/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 05 Feb 2020 08:05:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/955f29c9-b981-420b-8377-a3794b9f5f17.mp3" length="80244864" type="audio/mpeg"/><itunes:duration>55:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Many have asked about disability and what to do if you are denied due to your chronic illness. We have Andrew Kantor from Kantor &amp; Kantor on this episode to explain the process and some do’s and don’ts&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Kantor &amp; Kantor – &lt;a href=&quot;https://www.kantorlaw.net/&quot; rel=&quot;noopener&quot;&gt;https://www.kantorlaw.net/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join Our MeetUp&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>8 Steps to Get Motivated to Accomplish Your Goals</title><itunes:title>8 Steps to Get Motivated to Accomplish Your Goals</itunes:title><description><![CDATA[So, we suck! January 1st came, we set goals and outlined what we wanted to accomplish and, well, then, We Didn't<br />What are we doing about that failure is being shared on this episode of Sjogren's Strong.<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br /><br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[So, we suck! January 1st came, we set goals and outlined what we wanted to accomplish and, well, then, We Didn't<br />What are we doing about that failure is being shared on this episode of Sjogren's Strong.<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners” on the 29th.<br />To register please call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br /><br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/21929432</guid><itunes:image href="https://artwork.captivate.fm/db498ab5-2ee7-4a60-b67a-033b7771afca/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 22 Jan 2020 08:15:11 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc1a634b-de0a-4c90-8889-e62f8985c4ca.mp3" length="24504192" type="audio/mpeg"/><itunes:duration>16:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>So, we suck! January 1st came, we set goals and outlined what we wanted to accomplish and, well, then, We Didn&apos;t&lt;br /&gt;What are we doing about that failure is being shared on this episode of Sjogren&apos;s Strong.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren&apos;s Syndrom Foundation “Spouses &amp; Partners” on the 29th.&lt;br /&gt;To register please call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join Our MeetUp&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;Chronically Active on Sjogren&apos;s Strong &lt;a href=&quot;https://sjogrensstrong.com/chronically-active/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/chronically-active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>New Year, New Goals, New Show</title><itunes:title>New Year, New Goals, New Show</itunes:title><description><![CDATA[2020, This New Year, allows for a reset on our goals, personal and for the show.<br />This year brings some big news for Sjogren's Strong and a new show in a different direction. <br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></description><content:encoded><![CDATA[2020, This New Year, allows for a reset on our goals, personal and for the show.<br />This year brings some big news for Sjogren's Strong and a new show in a different direction. <br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Join Our MeetUp<br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Call Us and Leave a message that may be played on an upcoming episode.<br />(714) 643-2500 x 415]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/21449318</guid><itunes:image href="https://artwork.captivate.fm/b3f70349-408d-4a95-8788-e20b5280f8b0/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 08 Jan 2020 08:15:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/a1b04815-350d-4cad-9901-1cda08b426e8.mp3" length="29669184" type="audio/mpeg"/><itunes:duration>20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>2020, This New Year, allows for a reset on our goals, personal and for the show.&lt;br /&gt;This year brings some big news for Sjogren&apos;s Strong and a new show in a different direction. &lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren&apos;s Syndrom Foundation “Spouses &amp; Partners”&lt;br /&gt;Call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;&lt;br /&gt;Should soon be listed - &lt;a href=&quot;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join Our MeetUp&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;Chronically Active on Sjogren&apos;s Strong &lt;a href=&quot;https://sjogrensstrong.com/chronically-active/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/chronically-active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call Us and Leave a message that may be played on an upcoming episode.&lt;br /&gt;(714) 643-2500 x 415</itunes:summary></item><item><title>The Holidays</title><itunes:title>The Holidays</itunes:title><description><![CDATA[The Holidays are upon us and the invitations are rolling in. We are taking a 2-week Hiatus, Talk to you again on the 8th of January, 2020<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[The Holidays are upon us and the invitations are rolling in. We are taking a 2-week Hiatus, Talk to you again on the 8th of January, 2020<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20835764</guid><itunes:image href="https://artwork.captivate.fm/f633bced-4e04-4b09-8c09-621cc887dc2e/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 18 Dec 2019 08:20:08 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/e66de608-1577-4bd4-b07c-4a8714d54a1b.mp3" length="10813824" type="audio/mpeg"/><itunes:duration>07:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The Holidays are upon us and the invitations are rolling in. We are taking a 2-week Hiatus, Talk to you again on the 8th of January, 2020&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren&apos;s Syndrom Foundation “Spouses &amp; Partners”&lt;br /&gt;Call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;&lt;br /&gt;Should soon be listed - &lt;a href=&quot;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;Chronically Active on Sjogren&apos;s Strong &lt;a href=&quot;https://sjogrensstrong.com/chronically-active/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/chronically-active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>She&apos;s Back</title><itunes:title>She&apos;s Back</itunes:title><description><![CDATA[Lupe and Brian talk about Lupe's recent travels to Mexico and how she managed her symptoms for a week of air travel and activities.<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Lupe and Brian talk about Lupe's recent travels to Mexico and how she managed her symptoms for a week of air travel and activities.<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20638841</guid><itunes:image href="https://artwork.captivate.fm/5869e255-5da0-4db4-ad50-521b27a0526a/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 11 Dec 2019 08:05:09 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/515a8817-a098-455c-b79b-fb9d057db19d.mp3" length="18439488" type="audio/mpeg"/><itunes:duration>12:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian talk about Lupe&apos;s recent travels to Mexico and how she managed her symptoms for a week of air travel and activities.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren&apos;s Syndrom Foundation “Spouses &amp; Partners”&lt;br /&gt;Call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;&lt;br /&gt;Should soon be listed - &lt;a href=&quot;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;Chronically Active on Sjogren&apos;s Strong &lt;a href=&quot;https://sjogrensstrong.com/chronically-active/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/chronically-active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>5 Must Have Items</title><itunes:title>5 Must Have Items</itunes:title><description><![CDATA[Lupe sends greetings from Guadalajara and Brian talks about 5 items that have helped alleviate some of Lupe’s complaints regarding having Sjogren’s Syndrome.<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Items discussed in this episode:<br /><br />Humidifier<br /><a href="https://www.amazon.com/s?k=humidifiers&s=price-asc-rank&crid=790X8ONK1YDC&qid=1575319377&sprefix=humid%2Caps%2C187&ref=sr_st_price-asc-rank" rel="noopener">https://www.amazon.com/s?k=humidifiers&s=price-asc-rank&crid=790X8ONK1YDC&qid=1575319377&sprefix=humid%2Caps%2C187&ref=sr_st_price-asc-rank</a><br /><br />Weighted Blanket<br /><a href="https://www.amazon.com/s?k=weighted+blanket&ref=nb_sb_noss_2" rel="noopener">https://www.amazon.com/s?k=weighted+blanket&ref=nb_sb_noss_2</a><br /><br />Dry Eye Compress<br /><a href="https://www.amazon.com/s?k=dry+eye+compress&crid=28SFRF7VTCK06&sprefix=Drty+eye+c%2Caps%2C187&ref=nb_sb_ss_sc_1_10" rel="noopener">https://www.amazon.com/s?k=dry+eye+compress&crid=28SFRF7VTCK06&sprefix=Drty+eye+c%2Caps%2C187&ref=nb_sb_ss_sc_1_10</a><br /><br />Circadian light therapy lamp<br /><a href="https://www.amazon.com/s?k=circadian+light+therapy+lamp&crid=3PU8OMP8113B2&sprefix=Circadian+light%2Caps%2C178&ref=nb_sb_ss_i_3_15" rel="noopener">https://www.amazon.com/s?k=circadian+light+therapy+lamp&crid=3PU8OMP8113B2&sprefix=Circadian+light%2Caps%2C178&ref=nb_sb_ss_i_3_15</a><br /><br />Hydration Pack<br /><a href="https://www.amazon.com/s?k=hydration+pack&ref=nb_sb_noss_1" rel="noopener">https://www.amazon.com/s?k=hydration+pack&ref=nb_sb_noss_1</a>]]></description><content:encoded><![CDATA[Lupe sends greetings from Guadalajara and Brian talks about 5 items that have helped alleviate some of Lupe’s complaints regarding having Sjogren’s Syndrome.<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Items discussed in this episode:<br /><br />Humidifier<br /><a href="https://www.amazon.com/s?k=humidifiers&s=price-asc-rank&crid=790X8ONK1YDC&qid=1575319377&sprefix=humid%2Caps%2C187&ref=sr_st_price-asc-rank" rel="noopener">https://www.amazon.com/s?k=humidifiers&s=price-asc-rank&crid=790X8ONK1YDC&qid=1575319377&sprefix=humid%2Caps%2C187&ref=sr_st_price-asc-rank</a><br /><br />Weighted Blanket<br /><a href="https://www.amazon.com/s?k=weighted+blanket&ref=nb_sb_noss_2" rel="noopener">https://www.amazon.com/s?k=weighted+blanket&ref=nb_sb_noss_2</a><br /><br />Dry Eye Compress<br /><a href="https://www.amazon.com/s?k=dry+eye+compress&crid=28SFRF7VTCK06&sprefix=Drty+eye+c%2Caps%2C187&ref=nb_sb_ss_sc_1_10" rel="noopener">https://www.amazon.com/s?k=dry+eye+compress&crid=28SFRF7VTCK06&sprefix=Drty+eye+c%2Caps%2C187&ref=nb_sb_ss_sc_1_10</a><br /><br />Circadian light therapy lamp<br /><a href="https://www.amazon.com/s?k=circadian+light+therapy+lamp&crid=3PU8OMP8113B2&sprefix=Circadian+light%2Caps%2C178&ref=nb_sb_ss_i_3_15" rel="noopener">https://www.amazon.com/s?k=circadian+light+therapy+lamp&crid=3PU8OMP8113B2&sprefix=Circadian+light%2Caps%2C178&ref=nb_sb_ss_i_3_15</a><br /><br />Hydration Pack<br /><a href="https://www.amazon.com/s?k=hydration+pack&ref=nb_sb_noss_1" rel="noopener">https://www.amazon.com/s?k=hydration+pack&ref=nb_sb_noss_1</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20457887</guid><itunes:image href="https://artwork.captivate.fm/7a3b0dfe-081c-4433-a03c-81da5946167a/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 04 Dec 2019 08:05:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/89fa0c9f-509b-44a1-8ac7-8f771fe0a495.mp3" length="20572992" type="audio/mpeg"/><itunes:duration>14:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe sends greetings from Guadalajara and Brian talks about 5 items that have helped alleviate some of Lupe’s complaints regarding having Sjogren’s Syndrome.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren&apos;s Syndrom Foundation “Spouses &amp; Partners”&lt;br /&gt;Call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;&lt;br /&gt;Should soon be listed - &lt;a href=&quot;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;Chronically Active on Sjogren&apos;s Strong &lt;a href=&quot;https://sjogrensstrong.com/chronically-active/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/chronically-active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Items discussed in this episode:&lt;br /&gt;&lt;br /&gt;Humidifier&lt;br /&gt;&lt;a href=&quot;https://www.amazon.com/s?k=humidifiers&amp;s=price-asc-rank&amp;crid=790X8ONK1YDC&amp;qid=1575319377&amp;sprefix=humid%2Caps%2C187&amp;ref=sr_st_price-asc-rank&quot; rel=&quot;noopener&quot;&gt;https://www.amazon.com/s?k=humidifiers&amp;s=price-asc-rank&amp;crid=790X8ONK1YDC&amp;qid=1575319377&amp;sprefix=humid%2Caps%2C187&amp;ref=sr_st_price-asc-rank&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Weighted Blanket&lt;br /&gt;&lt;a href=&quot;https://www.amazon.com/s?k=weighted+blanket&amp;ref=nb_sb_noss_2&quot; rel=&quot;noopener&quot;&gt;https://www.amazon.com/s?k=weighted+blanket&amp;ref=nb_sb_noss_2&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Dry Eye Compress&lt;br /&gt;&lt;a href=&quot;https://www.amazon.com/s?k=dry+eye+compress&amp;crid=28SFRF7VTCK06&amp;sprefix=Drty+eye+c%2Caps%2C187&amp;ref=nb_sb_ss_sc_1_10&quot; rel=&quot;noopener&quot;&gt;https://www.amazon.com/s?k=dry+eye+compress&amp;crid=28SFRF7VTCK06&amp;sprefix=Drty+eye+c%2Caps%2C187&amp;ref=nb_sb_ss_sc_1_10&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Circadian light therapy lamp&lt;br /&gt;&lt;a href=&quot;https://www.amazon.com/s?k=circadian+light+therapy+lamp&amp;crid=3PU8OMP8113B2&amp;sprefix=Circadian+light%2Caps%2C178&amp;ref=nb_sb_ss_i_3_15&quot; rel=&quot;noopener&quot;&gt;https://www.amazon.com/s?k=circadian+light+therapy+lamp&amp;crid=3PU8OMP8113B2&amp;sprefix=Circadian+light%2Caps%2C178&amp;ref=nb_sb_ss_i_3_15&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hydration Pack&lt;br /&gt;&lt;a href=&quot;https://www.amazon.com/s?k=hydration+pack&amp;ref=nb_sb_noss_1&quot; rel=&quot;noopener&quot;&gt;https://www.amazon.com/s?k=hydration+pack&amp;ref=nb_sb_noss_1&lt;/a&gt;</itunes:summary></item><item><title>New Support Groups</title><itunes:title>New Support Groups</itunes:title><description><![CDATA[Lupe and Brian share some exciting information about new support groups. The first being with the Sjogren's Syndrome Foundation of America and the second a MeetUp group called "Chronically Active"<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Lupe and Brian share some exciting information about new support groups. The first being with the Sjogren's Syndrome Foundation of America and the second a MeetUp group called "Chronically Active"<br /><br />Links<br />Sjogren's Syndrom Foundation “Spouses & Partners”<br />Call 1 (301) 530-4420 Ext. 203 or send an email to <a href="mailto:ssf@sjogrens.org">ssf@sjogrens.org</a><br />Should soon be listed - <a href="https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups</a><br /><br />Chronically Active MeetUp <a href="https://www.meetup.com/Chronically-Active/" rel="noopener">https://www.meetup.com/Chronically-Active/</a><br />Chronically Active on Sjogren's Strong <a href="https://sjogrensstrong.com/chronically-active/" rel="noopener">https://sjogrensstrong.com/chronically-active/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20272159</guid><itunes:image href="https://artwork.captivate.fm/fe52f224-daeb-48a2-913b-57375535eca8/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 27 Nov 2019 08:05:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/fda3940e-4ae5-483f-93c2-0b3e129473cc.mp3" length="22415616" type="audio/mpeg"/><itunes:duration>15:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian share some exciting information about new support groups. The first being with the Sjogren&apos;s Syndrome Foundation of America and the second a MeetUp group called &quot;Chronically Active&quot;&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren&apos;s Syndrom Foundation “Spouses &amp; Partners”&lt;br /&gt;Call 1 (301) 530-4420 Ext. 203 or send an email to &lt;a href=&quot;mailto:ssf@sjogrens.org&quot;&gt;ssf@sjogrens.org&lt;/a&gt;&lt;br /&gt;Should soon be listed - &lt;a href=&quot;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chronically Active MeetUp &lt;a href=&quot;https://www.meetup.com/Chronically-Active/&quot; rel=&quot;noopener&quot;&gt;https://www.meetup.com/Chronically-Active/&lt;/a&gt;&lt;br /&gt;Chronically Active on Sjogren&apos;s Strong &lt;a href=&quot;https://sjogrensstrong.com/chronically-active/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/chronically-active/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>The Arthritis Dietitian</title><itunes:title>The Arthritis Dietitian</itunes:title><description><![CDATA[Lupe and Brian speak with Cristina Montoya, the Arthritis Dietician. <br />Lupe and Christina have been talking on Instagram and her knowledge, experience and Sjogren's journey is remarkable.<br /><br />Links<br />Christina on IG - <a href="https://www.instagram.com/arthritisdietitian/" rel="noopener">https://www.instagram.com/arthritisdietitian/</a><br />Web - <a href="https://www.arthritisdietitian.com/" rel="noopener">https://www.arthritisdietitian.com/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Lupe and Brian speak with Cristina Montoya, the Arthritis Dietician. <br />Lupe and Christina have been talking on Instagram and her knowledge, experience and Sjogren's journey is remarkable.<br /><br />Links<br />Christina on IG - <a href="https://www.instagram.com/arthritisdietitian/" rel="noopener">https://www.instagram.com/arthritisdietitian/</a><br />Web - <a href="https://www.arthritisdietitian.com/" rel="noopener">https://www.arthritisdietitian.com/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20126226</guid><itunes:image href="https://artwork.captivate.fm/52fe2b4b-79d6-4475-93e1-8d3919b02dc2/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 20 Nov 2019 08:10:11 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb02e700-f8fc-4506-8b42-09dd3b381770.mp3" length="83079936" type="audio/mpeg"/><itunes:duration>57:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian speak with Cristina Montoya, the Arthritis Dietician. &lt;br /&gt;Lupe and Christina have been talking on Instagram and her knowledge, experience and Sjogren&apos;s journey is remarkable.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Christina on IG - &lt;a href=&quot;https://www.instagram.com/arthritisdietitian/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/arthritisdietitian/&lt;/a&gt;&lt;br /&gt;Web - &lt;a href=&quot;https://www.arthritisdietitian.com/&quot; rel=&quot;noopener&quot;&gt;https://www.arthritisdietitian.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Life Happens</title><itunes:title>Life Happens</itunes:title><description><![CDATA[Lupe & Brian discuss a few realizations in regards to Sjogren's Syndrome they had grieving the loss of Ali, the family dog of ten and a half years.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Lupe & Brian discuss a few realizations in regards to Sjogren's Syndrome they had grieving the loss of Ali, the family dog of ten and a half years.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/20001535</guid><itunes:image href="https://artwork.captivate.fm/2dc3868b-c6ee-4d8c-83d9-20b4d0a82edd/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 13 Nov 2019 08:05:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f8476c3-bbba-46bf-b4dd-0087f1e29600.mp3" length="19028736" type="audio/mpeg"/><itunes:duration>13:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian discuss a few realizations in regards to Sjogren&apos;s Syndrome they had grieving the loss of Ali, the family dog of ten and a half years.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>To Implant or Not?</title><itunes:title>To Implant or Not?</itunes:title><description><![CDATA[Lupe is excited about the news she received at her follow up appointment with the Dentist, but the nerves are kicking in on whether to get the implant or not.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Lupe is excited about the news she received at her follow up appointment with the Dentist, but the nerves are kicking in on whether to get the implant or not.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19870635</guid><itunes:image href="https://artwork.captivate.fm/4201b85e-2744-431d-aab7-2406c3b39988/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 06 Nov 2019 08:05:05 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab5825bf-2da7-437d-8c79-983fbc711bfa.mp3" length="14894208" type="audio/mpeg"/><itunes:duration>10:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe is excited about the news she received at her follow up appointment with the Dentist, but the nerves are kicking in on whether to get the implant or not.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Janet Church, &quot;No&quot; is a Complete Sentence</title><itunes:title>Janet Church, &quot;No&quot; is a Complete Sentence</itunes:title><description><![CDATA[Chair of the Board of Directors and keynote speaker for the Sjogren's Syndrome Foundation, Janet Church joins us this week on "Sjogren's Strong"<br />Her journey with Sjogren's is unbelievable and you will not want to miss it!<br /><br />Links<br />Janet's Blog - <a href="https://www.sjogrenslife.com/" rel="noopener">https://www.sjogrenslife.com/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Chair of the Board of Directors and keynote speaker for the Sjogren's Syndrome Foundation, Janet Church joins us this week on "Sjogren's Strong"<br />Her journey with Sjogren's is unbelievable and you will not want to miss it!<br /><br />Links<br />Janet's Blog - <a href="https://www.sjogrenslife.com/" rel="noopener">https://www.sjogrenslife.com/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19754422</guid><itunes:image href="https://artwork.captivate.fm/3d6b6c7d-9324-45d3-9c18-c746573dbc8b/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 30 Oct 2019 07:05:09 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a79a595-ceae-4c75-88b8-08c1f74c50ba.mp3" length="55415808" type="audio/mpeg"/><itunes:duration>38:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Chair of the Board of Directors and keynote speaker for the Sjogren&apos;s Syndrome Foundation, Janet Church joins us this week on &quot;Sjogren&apos;s Strong&quot;&lt;br /&gt;Her journey with Sjogren&apos;s is unbelievable and you will not want to miss it!&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Janet&apos;s Blog - &lt;a href=&quot;https://www.sjogrenslife.com/&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrenslife.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>2019 L.A. Area Walk for Sjogren&apos;s</title><itunes:title>2019 L.A. Area Walk for Sjogren&apos;s</itunes:title><description><![CDATA[Lupe & Brian wrap up the 2019 L.A. Area Walk for Sjogren's this past Saturday. What an awesome community and event hosted by the Sjogren's Syndrome Foundation.<br /><br />Links<br />Sjogren’s Syndrome Foundation “Events” – <a href="https://www.sjogrens.org/home/get-connected/ssfeventcalendar" rel="noopener">https://www.sjogrens.org/home/get-connected/ssfeventcalendar</a><br /><br />Jay Patrick Photography (Banner Image)<br />Instagram – <a href="https://www.instagram.com/jaypatrickphotography/" rel="noopener">https://www.instagram.com/jaypatrickphotography/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Lupe & Brian wrap up the 2019 L.A. Area Walk for Sjogren's this past Saturday. What an awesome community and event hosted by the Sjogren's Syndrome Foundation.<br /><br />Links<br />Sjogren’s Syndrome Foundation “Events” – <a href="https://www.sjogrens.org/home/get-connected/ssfeventcalendar" rel="noopener">https://www.sjogrens.org/home/get-connected/ssfeventcalendar</a><br /><br />Jay Patrick Photography (Banner Image)<br />Instagram – <a href="https://www.instagram.com/jaypatrickphotography/" rel="noopener">https://www.instagram.com/jaypatrickphotography/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19635269</guid><itunes:image href="https://artwork.captivate.fm/99437098-ed1e-4618-bf85-0a7295f7a76a/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 23 Oct 2019 07:05:19 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ac191b65-6c15-4462-8587-ba544efabaae.mp3" length="25462080" type="audio/mpeg"/><itunes:duration>17:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian wrap up the 2019 L.A. Area Walk for Sjogren&apos;s this past Saturday. What an awesome community and event hosted by the Sjogren&apos;s Syndrome Foundation.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren’s Syndrome Foundation “Events” – &lt;a href=&quot;https://www.sjogrens.org/home/get-connected/ssfeventcalendar&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/get-connected/ssfeventcalendar&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Jay Patrick Photography (Banner Image)&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/jaypatrickphotography/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/jaypatrickphotography/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Brian&apos;s Sick and I&apos;m So Tired</title><itunes:title>Brian&apos;s Sick and I&apos;m So Tired</itunes:title><description><![CDATA[This episode discusses the added workload that was put on Lupe as Brian fought off an illness over the weekend. These little things we didn't think of, but if we had, we could have planned for an easier experience for Lupe.<br /><br />Links<br />Team "Living Sjogren's Strong" Needs Your Help <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Sjogren's Syndrome Foundation - <a href="https://www.sjogrens.org/" rel="noopener">https://www.sjogrens.org/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[This episode discusses the added workload that was put on Lupe as Brian fought off an illness over the weekend. These little things we didn't think of, but if we had, we could have planned for an easier experience for Lupe.<br /><br />Links<br />Team "Living Sjogren's Strong" Needs Your Help <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Sjogren's Syndrome Foundation - <a href="https://www.sjogrens.org/" rel="noopener">https://www.sjogrens.org/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19524525</guid><itunes:image href="https://artwork.captivate.fm/13427053-a148-4e7b-a029-7ddab153c234/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 16 Oct 2019 07:05:09 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/2be5566e-d954-42bc-8394-dcc66c7b0ae5.mp3" length="24102144" type="audio/mpeg"/><itunes:duration>16:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This episode discusses the added workload that was put on Lupe as Brian fought off an illness over the weekend. These little things we didn&apos;t think of, but if we had, we could have planned for an easier experience for Lupe.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Team &quot;Living Sjogren&apos;s Strong&quot; Needs Your Help &lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sjogren&apos;s Syndrome Foundation - &lt;a href=&quot;https://www.sjogrens.org/&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Active with Sjogren&apos;s, Lupe</title><itunes:title>Active with Sjogren&apos;s, Lupe</itunes:title><description><![CDATA[With the tooth behind us for now and the diet back on point, The energy levels are up and Lupe is on the treadmill, walking at lunch and we even road 11 miles on the bikes.<br /><br />Links<br />Team "Living Sjogren's Strong" Needs Your Help <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Sjogren's Syndrome Foundation - <a href="https://www.sjogrens.org/" rel="noopener">https://www.sjogrens.org/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[With the tooth behind us for now and the diet back on point, The energy levels are up and Lupe is on the treadmill, walking at lunch and we even road 11 miles on the bikes.<br /><br />Links<br />Team "Living Sjogren's Strong" Needs Your Help <a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Sjogren's Syndrome Foundation - <a href="https://www.sjogrens.org/" rel="noopener">https://www.sjogrens.org/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19413343</guid><itunes:image href="https://artwork.captivate.fm/1b529d14-2b80-4494-95f0-c7b50d9c0d6c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 09 Oct 2019 07:05:08 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f3827db-dc7d-4fd4-b810-5da183d639d6.mp3" length="26122752" type="audio/mpeg"/><itunes:duration>18:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With the tooth behind us for now and the diet back on point, The energy levels are up and Lupe is on the treadmill, walking at lunch and we even road 11 miles on the bikes.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Team &quot;Living Sjogren&apos;s Strong&quot; Needs Your Help &lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sjogren&apos;s Syndrome Foundation - &lt;a href=&quot;https://www.sjogrens.org/&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Active with Sjogren&apos;s, Susan Barajas</title><itunes:title>Active with Sjogren&apos;s, Susan Barajas</itunes:title><description><![CDATA[Susan Barajas joins us in the studio to talk about her journey and involvement with the Sjogren's Syndrome Foundation.  <br />Listen as she describes what running half marathons is like with Sjogren's Syndrome.<br /><br />Links<br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Sjogren's Syndrome Foundation - <a href="https://www.sjogrens.org/" rel="noopener">https://www.sjogrens.org/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Susan Barajas joins us in the studio to talk about her journey and involvement with the Sjogren's Syndrome Foundation.  <br />Listen as she describes what running half marathons is like with Sjogren's Syndrome.<br /><br />Links<br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Sjogren's Syndrome Foundation - <a href="https://www.sjogrens.org/" rel="noopener">https://www.sjogrens.org/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19313462</guid><itunes:image href="https://artwork.captivate.fm/c1bef49d-4de1-44d2-bc86-23e0644cc13d/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 02 Oct 2019 07:05:08 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7519df8-7dbd-447a-add1-8747fb74111d.mp3" length="54789120" type="audio/mpeg"/><itunes:duration>38:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Susan Barajas joins us in the studio to talk about her journey and involvement with the Sjogren&apos;s Syndrome Foundation.  &lt;br /&gt;Listen as she describes what running half marathons is like with Sjogren&apos;s Syndrome.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Donate to the &quot;Living Sjogren&apos;s Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s.&lt;br /&gt;You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sjogren&apos;s Syndrome Foundation - &lt;a href=&quot;https://www.sjogrens.org/&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Minor Infection, Increased Fatigue</title><itunes:title>Minor Infection, Increased Fatigue</itunes:title><description><![CDATA[Lupe & Brain share a discussion they had and the realization that the minor infection that Lupe has been fighting really increased her fatigue. <br />In addition, they realized some shifts in behavior to conserve energy.<br /><br />Links<br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Lupe & Brain share a discussion they had and the realization that the minor infection that Lupe has been fighting really increased her fatigue. <br />In addition, they realized some shifts in behavior to conserve energy.<br /><br />Links<br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br /><br />Find us on the Web at <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19219295</guid><itunes:image href="https://artwork.captivate.fm/8c87b019-1ea6-44c0-a2d9-34f04e98a8fa/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 25 Sep 2019 07:05:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee0b8b15-a946-4233-bf17-c661596dbadd.mp3" length="27013824" type="audio/mpeg"/><itunes:duration>18:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brain share a discussion they had and the realization that the minor infection that Lupe has been fighting really increased her fatigue. &lt;br /&gt;In addition, they realized some shifts in behavior to conserve energy.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Donate to the &quot;Living Sjogren&apos;s Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s.&lt;br /&gt;You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find us on the Web at &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Zero Days</title><itunes:title>Zero Days</itunes:title><description><![CDATA[Lupe and Brian talk about "Zero Days". What is a zero day? Is it OK to take a zero day? Do you plan a zero day or does your body tell you that you are taking a zero day?<br />Let's Dive In!<br /><br />Links<br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe and Brian talk about "Zero Days". What is a zero day? Is it OK to take a zero day? Do you plan a zero day or does your body tell you that you are taking a zero day?<br />Let's Dive In!<br /><br />Links<br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19132817</guid><itunes:image href="https://artwork.captivate.fm/58651b0c-4f98-4868-8e76-defda0f64113/9a8d0257435008eb07a6635319e95d85.jpg"/><pubDate>Wed, 18 Sep 2019 07:05:08 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1d5e786-0966-4f60-903d-6362671c1c9c.mp3" length="13481280" type="audio/mpeg"/><itunes:duration>09:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian talk about &quot;Zero Days&quot;. What is a zero day? Is it OK to take a zero day? Do you plan a zero day or does your body tell you that you are taking a zero day?&lt;br /&gt;Let&apos;s Dive In!&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Donate to the &quot;Living Sjogren&apos;s Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s.&lt;br /&gt;You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Tips and Tricks for a Good Nights Sleep</title><itunes:title>Tips and Tricks for a Good Nights Sleep</itunes:title><description><![CDATA[Lupe & Brian talk about tips and tricks they use for a good nights sleep on this episode of Sjogren's Strong. Fighting Fatigue for tomorrow starts tonight.<br /><br />Discount Expires Sept. 30th, 2019 Use Code "TRYME"<br /><a href="http://jezebelsapothecary.com/" rel="noopener">http://jezebelsapothecary.com/</a><br /><br />Links<br /><br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe & Brian talk about tips and tricks they use for a good nights sleep on this episode of Sjogren's Strong. Fighting Fatigue for tomorrow starts tonight.<br /><br />Discount Expires Sept. 30th, 2019 Use Code "TRYME"<br /><a href="http://jezebelsapothecary.com/" rel="noopener">http://jezebelsapothecary.com/</a><br /><br />Links<br /><br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/19060934</guid><itunes:image href="https://artwork.captivate.fm/9d084084-ccb8-4e48-af3b-196577f1bf2a/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 11 Sep 2019 07:05:15 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/73a74da3-51ed-44d2-8884-9a0985cfd858.mp3" length="16939415" type="audio/mpeg"/><itunes:duration>17:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian talk about tips and tricks they use for a good nights sleep on this episode of Sjogren&apos;s Strong. Fighting Fatigue for tomorrow starts tonight.&lt;br /&gt;&lt;br /&gt;Discount Expires Sept. 30th, 2019 Use Code &quot;TRYME&quot;&lt;br /&gt;&lt;a href=&quot;http://jezebelsapothecary.com/&quot; rel=&quot;noopener&quot;&gt;http://jezebelsapothecary.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;br /&gt;Donate to the &quot;Living Sjogren&apos;s Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s.&lt;br /&gt;You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Steven Taylor, President &amp; CEO of the Sjogren&apos;s Syndrome Foundation</title><itunes:title>Steven Taylor, President &amp; CEO of the Sjogren&apos;s Syndrome Foundation</itunes:title><description><![CDATA[Lupe & Brian talk with Steven Taylor, President and Chief Executive Officer of the Sjogren's Syndrome Foundation, (SSF). <br />We discuss some of the foundation's accomplishments and what they are currently working on to benefit all who are suffering from Sjogren's Syndrome.<br /><br />Links<br /><br />Sjogren's Syndrome Foundation - <a href="https://www.sjogrens.org/" rel="noopener">https://www.sjogrens.org/</a><br /><br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe & Brian talk with Steven Taylor, President and Chief Executive Officer of the Sjogren's Syndrome Foundation, (SSF). <br />We discuss some of the foundation's accomplishments and what they are currently working on to benefit all who are suffering from Sjogren's Syndrome.<br /><br />Links<br /><br />Sjogren's Syndrome Foundation - <a href="https://www.sjogrens.org/" rel="noopener">https://www.sjogrens.org/</a><br /><br />Donate to the "Living Sjogren's Strong" Team for the 2019 LA Area Walk for Sjogren's.<br />You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18981115</guid><itunes:image href="https://artwork.captivate.fm/7ebd7ab8-7bdf-47fa-a61a-59138a1d9045/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 04 Sep 2019 07:05:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/a6384eab-ab40-412e-b69a-0c561e494875.mp3" length="44029886" type="audio/mpeg"/><itunes:duration>45:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian talk with Steven Taylor, President and Chief Executive Officer of the Sjogren&apos;s Syndrome Foundation, (SSF). &lt;br /&gt;We discuss some of the foundation&apos;s accomplishments and what they are currently working on to benefit all who are suffering from Sjogren&apos;s Syndrome.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;br /&gt;Sjogren&apos;s Syndrome Foundation - &lt;a href=&quot;https://www.sjogrens.org/&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Donate to the &quot;Living Sjogren&apos;s Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s.&lt;br /&gt;You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Keep Your Smile</title><itunes:title>Keep Your Smile</itunes:title><description><![CDATA[In this episode, "Keep Your Smile" Lupe & Brian talk about dental issues Lupe is experiencing and review Oral Hygiene for those with Sjogren's Syndrome.<br />It's easy to get complacent and lax on the caring for your teeth from time to time. This is a good review of some products and tip's and tricks to help you keep your smile.<br /><br />Links<br />Johns Hopkins Sjogren's Center - <a href="https://www.hopkinssjogrens.org/" rel="noopener">https://www.hopkinssjogrens.org/</a><br /><br />Help "Living Sjogren's Strong"<br />Support the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[In this episode, "Keep Your Smile" Lupe & Brian talk about dental issues Lupe is experiencing and review Oral Hygiene for those with Sjogren's Syndrome.<br />It's easy to get complacent and lax on the caring for your teeth from time to time. This is a good review of some products and tip's and tricks to help you keep your smile.<br /><br />Links<br />Johns Hopkins Sjogren's Center - <a href="https://www.hopkinssjogrens.org/" rel="noopener">https://www.hopkinssjogrens.org/</a><br /><br />Help "Living Sjogren's Strong"<br />Support the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18930536</guid><itunes:image href="https://artwork.captivate.fm/e111b305-8f14-40e6-9010-106268c835f2/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 28 Aug 2019 07:05:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/0756fdf9-2486-43da-9b9d-1e47c6e6996f.mp3" length="21106444" type="audio/mpeg"/><itunes:duration>21:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode, &quot;Keep Your Smile&quot; Lupe &amp; Brian talk about dental issues Lupe is experiencing and review Oral Hygiene for those with Sjogren&apos;s Syndrome.&lt;br /&gt;It&apos;s easy to get complacent and lax on the caring for your teeth from time to time. This is a good review of some products and tip&apos;s and tricks to help you keep your smile.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Johns Hopkins Sjogren&apos;s Center - &lt;a href=&quot;https://www.hopkinssjogrens.org/&quot; rel=&quot;noopener&quot;&gt;https://www.hopkinssjogrens.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Help &quot;Living Sjogren&apos;s Strong&quot;&lt;br /&gt;Support the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s. You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Consider the Source</title><itunes:title>Consider the Source</itunes:title><description><![CDATA[Just because it's not a reputable source or a source you may have heard of before, it still might be good information. <br />Lupe & Brian discuss researching on the internet, suggestions they have tried and some results.<br /><br />Help "Living Sjogren's Strong"<br />Support the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Just because it's not a reputable source or a source you may have heard of before, it still might be good information. <br />Lupe & Brian discuss researching on the internet, suggestions they have tried and some results.<br /><br />Help "Living Sjogren's Strong"<br />Support the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18878623</guid><itunes:image href="https://artwork.captivate.fm/ece2afd8-b20d-433d-bc80-f0b84bd2b2e1/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 21 Aug 2019 15:05:49 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/80569840-3e9b-4ef6-b6ac-66f8fa322c3a.mp3" length="15948832" type="audio/mpeg"/><itunes:duration>16:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Just because it&apos;s not a reputable source or a source you may have heard of before, it still might be good information. &lt;br /&gt;Lupe &amp; Brian discuss researching on the internet, suggestions they have tried and some results.&lt;br /&gt;&lt;br /&gt;Help &quot;Living Sjogren&apos;s Strong&quot;&lt;br /&gt;Support the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s. You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Find a Support Group</title><itunes:title>Find a Support Group</itunes:title><description><![CDATA[Living with a Chronic Illness isn't always easy. We find and encourage you to find a support group that you can attend and/or participate in, It can make a world of difference. Lupe & Brian discuss a support group supported by the Sjogren's Syndrome Foundation that they recently attended and the awesome materials covered during the meeting.<br /><br />The Foundations support groups - <a href="https://www.sjogrens.org/home/get-connected/support-groups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups</a><br /><br />Downloads<br />Clinical Practice Guideline's - <a href="https://www.sjogrens.org/home/research-programs/clinical-practice-guidelines" rel="noopener">https://www.sjogrens.org/home/research-programs/clinical-practice-guidelines</a><br /><br />Help "Living Sjogren's Strong"<br />Support the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Living with a Chronic Illness isn't always easy. We find and encourage you to find a support group that you can attend and/or participate in, It can make a world of difference. Lupe & Brian discuss a support group supported by the Sjogren's Syndrome Foundation that they recently attended and the awesome materials covered during the meeting.<br /><br />The Foundations support groups - <a href="https://www.sjogrens.org/home/get-connected/support-groups" rel="noopener">https://www.sjogrens.org/home/get-connected/support-groups</a><br /><br />Downloads<br />Clinical Practice Guideline's - <a href="https://www.sjogrens.org/home/research-programs/clinical-practice-guidelines" rel="noopener">https://www.sjogrens.org/home/research-programs/clinical-practice-guidelines</a><br /><br />Help "Living Sjogren's Strong"<br />Support the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18809209</guid><itunes:image href="https://artwork.captivate.fm/1bf7159d-0e7e-412d-8b77-210e8e4d1038/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 14 Aug 2019 07:05:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f859bd3-6d1f-48de-a89a-0871901f3fa4.mp3" length="10542949" type="audio/mpeg"/><itunes:duration>10:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Living with a Chronic Illness isn&apos;t always easy. We find and encourage you to find a support group that you can attend and/or participate in, It can make a world of difference. Lupe &amp; Brian discuss a support group supported by the Sjogren&apos;s Syndrome Foundation that they recently attended and the awesome materials covered during the meeting.&lt;br /&gt;&lt;br /&gt;The Foundations support groups - &lt;a href=&quot;https://www.sjogrens.org/home/get-connected/support-groups&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/get-connected/support-groups&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Downloads&lt;br /&gt;Clinical Practice Guideline&apos;s - &lt;a href=&quot;https://www.sjogrens.org/home/research-programs/clinical-practice-guidelines&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/research-programs/clinical-practice-guidelines&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Help &quot;Living Sjogren&apos;s Strong&quot;&lt;br /&gt;Support the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s. You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>What in the World is this Inflammation about?</title><itunes:title>What in the World is this Inflammation about?</itunes:title><description><![CDATA[Lupe shares what she has been experiencing so far this summer and Brian weighs in on the complexity of managing these symptoms. A reminder to make small changes so effects can be measured.<br /><br />Help "Living Sjogren's Strong"<br />Support the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe shares what she has been experiencing so far this summer and Brian weighs in on the complexity of managing these symptoms. A reminder to make small changes so effects can be measured.<br /><br />Help "Living Sjogren's Strong"<br />Support the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18753317</guid><itunes:image href="https://artwork.captivate.fm/a2b8c2a1-9db0-490a-bd97-cb425a9cc08d/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 07 Aug 2019 15:14:44 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/fdeb342c-f9f5-442d-b828-6f254c414273.mp3" length="21273240" type="audio/mpeg"/><itunes:duration>22:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe shares what she has been experiencing so far this summer and Brian weighs in on the complexity of managing these symptoms. A reminder to make small changes so effects can be measured.&lt;br /&gt;&lt;br /&gt;Help &quot;Living Sjogren&apos;s Strong&quot;&lt;br /&gt;Support the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s. You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Patricia Guerra&apos;s Journey with Sjogren&apos;s Syndrome</title><itunes:title>Patricia Guerra&apos;s Journey with Sjogren&apos;s Syndrome</itunes:title><description><![CDATA[We asked Patricia Guerra if she would come on the show and not only share her journey with Sjogren's Syndrome but a company that she is part of and some of their products that help manage some of the symptoms of Sjogren's syndrome.<br /><br />Vote for Sjogren's Strong for "The Peoples Choice Podcast Award"<br />You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.<br /><a href="https://www.podcastawards.com/app/signup" rel="noopener">https://www.podcastawards.com/app/signup</a><br />We Appreciate your Vote!<br /><br />Donate to the Sjogren's Syndrome Foundation by supporting "Living Sjogren's Strong<br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[We asked Patricia Guerra if she would come on the show and not only share her journey with Sjogren's Syndrome but a company that she is part of and some of their products that help manage some of the symptoms of Sjogren's syndrome.<br /><br />Vote for Sjogren's Strong for "The Peoples Choice Podcast Award"<br />You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.<br /><a href="https://www.podcastawards.com/app/signup" rel="noopener">https://www.podcastawards.com/app/signup</a><br />We Appreciate your Vote!<br /><br />Donate to the Sjogren's Syndrome Foundation by supporting "Living Sjogren's Strong<br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18681120</guid><itunes:image href="https://artwork.captivate.fm/faa26856-1725-473b-abc9-5fe27003e27c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 31 Jul 2019 07:05:15 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/4f8ed80f-1281-412d-aafc-d051145a2f50.mp3" length="35129427" type="audio/mpeg"/><itunes:duration>36:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We asked Patricia Guerra if she would come on the show and not only share her journey with Sjogren&apos;s Syndrome but a company that she is part of and some of their products that help manage some of the symptoms of Sjogren&apos;s syndrome.&lt;br /&gt;&lt;br /&gt;Vote for Sjogren&apos;s Strong for &quot;The Peoples Choice Podcast Award&quot;&lt;br /&gt;You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.&lt;br /&gt;&lt;a href=&quot;https://www.podcastawards.com/app/signup&quot; rel=&quot;noopener&quot;&gt;https://www.podcastawards.com/app/signup&lt;/a&gt;&lt;br /&gt;We Appreciate your Vote!&lt;br /&gt;&lt;br /&gt;Donate to the Sjogren&apos;s Syndrome Foundation by supporting &quot;Living Sjogren&apos;s Strong&lt;br /&gt;Support to the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s. You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Anxiety and Lightbulb Moments</title><itunes:title>Anxiety and Lightbulb Moments</itunes:title><description><![CDATA[So Brian had a lightbulb or an Ah-ha moment and hit on the anxiety I have been feeling. Once that happened, It all came rushing out and the weight of the world was off my shoulders.<br />Having someone you can talk to is so important and we demonstrate that in this episode.<br /><br />Vote for Sjogren's Strong for "The Peoples Choice Podcast Award"<br />You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.<br /><a href="https://www.podcastawards.com/app/signup" rel="noopener">https://www.podcastawards.com/app/signup</a><br />We Appreciate your Vote!<br /><br />Donate to the Sjogren's Syndrome Foundation by supporting "Living Sjogren's Strong<br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[So Brian had a lightbulb or an Ah-ha moment and hit on the anxiety I have been feeling. Once that happened, It all came rushing out and the weight of the world was off my shoulders.<br />Having someone you can talk to is so important and we demonstrate that in this episode.<br /><br />Vote for Sjogren's Strong for "The Peoples Choice Podcast Award"<br />You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.<br /><a href="https://www.podcastawards.com/app/signup" rel="noopener">https://www.podcastawards.com/app/signup</a><br />We Appreciate your Vote!<br /><br />Donate to the Sjogren's Syndrome Foundation by supporting "Living Sjogren's Strong<br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18624360</guid><itunes:image href="https://artwork.captivate.fm/164992a1-4824-47a1-a1b1-aad3dfb08480/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 24 Jul 2019 07:05:13 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab9d31a5-259f-4b98-b892-5db4e54dc3f4.mp3" length="18108855" type="audio/mpeg"/><itunes:duration>18:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>So Brian had a lightbulb or an Ah-ha moment and hit on the anxiety I have been feeling. Once that happened, It all came rushing out and the weight of the world was off my shoulders.&lt;br /&gt;Having someone you can talk to is so important and we demonstrate that in this episode.&lt;br /&gt;&lt;br /&gt;Vote for Sjogren&apos;s Strong for &quot;The Peoples Choice Podcast Award&quot;&lt;br /&gt;You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.&lt;br /&gt;&lt;a href=&quot;https://www.podcastawards.com/app/signup&quot; rel=&quot;noopener&quot;&gt;https://www.podcastawards.com/app/signup&lt;/a&gt;&lt;br /&gt;We Appreciate your Vote!&lt;br /&gt;&lt;br /&gt;Donate to the Sjogren&apos;s Syndrome Foundation by supporting &quot;Living Sjogren&apos;s Strong&lt;br /&gt;Support to the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s. You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Chronic Illness and Anxiety</title><itunes:title>Chronic Illness and Anxiety</itunes:title><description><![CDATA[This week we're going to talk about chronic illness and anxiety.<br />We often say it goes without saying, however, in my experience, not talking about something isn't always healthy.<br /><br />Vote for Sjogren's Strong for "The Peoples Choice Award"<br />If you enjoy the show, please take a few minutes and nominate "Sjogren's Strong" for the "People's Choice Podcast Awards.<br />You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.<br /><a href="https://www.podcastawards.com/app/signup" rel="noopener">https://www.podcastawards.com/app/signup</a><br />We Appreciate your Vote!<br /><br />Donate to the Sjogren's Syndrome Foundation by supporting "Living Sjogren's Strong<br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[This week we're going to talk about chronic illness and anxiety.<br />We often say it goes without saying, however, in my experience, not talking about something isn't always healthy.<br /><br />Vote for Sjogren's Strong for "The Peoples Choice Award"<br />If you enjoy the show, please take a few minutes and nominate "Sjogren's Strong" for the "People's Choice Podcast Awards.<br />You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.<br /><a href="https://www.podcastawards.com/app/signup" rel="noopener">https://www.podcastawards.com/app/signup</a><br />We Appreciate your Vote!<br /><br />Donate to the Sjogren's Syndrome Foundation by supporting "Living Sjogren's Strong<br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18572926</guid><itunes:image href="https://artwork.captivate.fm/f004ba5f-1aeb-476e-be9d-0117dc399ef7/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 17 Jul 2019 16:24:43 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/d76bcb68-9f9e-4901-a92f-35e4aeda5a4f.mp3" length="25045304" type="audio/mpeg"/><itunes:duration>26:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This week we&apos;re going to talk about chronic illness and anxiety.&lt;br /&gt;We often say it goes without saying, however, in my experience, not talking about something isn&apos;t always healthy.&lt;br /&gt;&lt;br /&gt;Vote for Sjogren&apos;s Strong for &quot;The Peoples Choice Award&quot;&lt;br /&gt;If you enjoy the show, please take a few minutes and nominate &quot;Sjogren&apos;s Strong&quot; for the &quot;People&apos;s Choice Podcast Awards.&lt;br /&gt;You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.&lt;br /&gt;&lt;a href=&quot;https://www.podcastawards.com/app/signup&quot; rel=&quot;noopener&quot;&gt;https://www.podcastawards.com/app/signup&lt;/a&gt;&lt;br /&gt;We Appreciate your Vote!&lt;br /&gt;&lt;br /&gt;Donate to the Sjogren&apos;s Syndrome Foundation by supporting &quot;Living Sjogren&apos;s Strong&lt;br /&gt;Support to the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s. You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Chronic Illness and Preparedness</title><itunes:title>Chronic Illness and Preparedness</itunes:title><description><![CDATA[The recent earthquakes in Southern CA, caused us to evaluate our preparedness supplies and we wanted to share our thoughts with you.<br />Preparedness is important and including your medications is very important.<br /><br />Vote for Sjogren's Strong<br />If you enjoy the show, please take a few minutes and nominate "Sjogren's Strong" for the "People's Choice Podcast Awards.<br />You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.<br /><a href="https://www.podcastawards.com/app/signup" rel="noopener">https://www.podcastawards.com/app/signup</a><br />We Appreciate your Vote!<br /><br />Donate to the Sjogren's Syndrome Foundation by supporting "Living Sjogren's Strong<br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[The recent earthquakes in Southern CA, caused us to evaluate our preparedness supplies and we wanted to share our thoughts with you.<br />Preparedness is important and including your medications is very important.<br /><br />Vote for Sjogren's Strong<br />If you enjoy the show, please take a few minutes and nominate "Sjogren's Strong" for the "People's Choice Podcast Awards.<br />You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.<br /><a href="https://www.podcastawards.com/app/signup" rel="noopener">https://www.podcastawards.com/app/signup</a><br />We Appreciate your Vote!<br /><br />Donate to the Sjogren's Syndrome Foundation by supporting "Living Sjogren's Strong<br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's. You can join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18504685</guid><itunes:image href="https://artwork.captivate.fm/2d1dfe2f-84fc-44e1-995b-4378ac836f3f/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 10 Jul 2019 07:05:04 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/305e6f02-ca14-4702-a535-cd828d9a50be.mp3" length="16148211" type="audio/mpeg"/><itunes:duration>16:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The recent earthquakes in Southern CA, caused us to evaluate our preparedness supplies and we wanted to share our thoughts with you.&lt;br /&gt;Preparedness is important and including your medications is very important.&lt;br /&gt;&lt;br /&gt;Vote for Sjogren&apos;s Strong&lt;br /&gt;If you enjoy the show, please take a few minutes and nominate &quot;Sjogren&apos;s Strong&quot; for the &quot;People&apos;s Choice Podcast Awards.&lt;br /&gt;You can nominate us for Peoples Choice and Health. You will need to sign up and verify your email for fairness.&lt;br /&gt;&lt;a href=&quot;https://www.podcastawards.com/app/signup&quot; rel=&quot;noopener&quot;&gt;https://www.podcastawards.com/app/signup&lt;/a&gt;&lt;br /&gt;We Appreciate your Vote!&lt;br /&gt;&lt;br /&gt;Donate to the Sjogren&apos;s Syndrome Foundation by supporting &quot;Living Sjogren&apos;s Strong&lt;br /&gt;Support to the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s. You can join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Prepare for the Holiday</title><itunes:title>Prepare for the Holiday</itunes:title><description><![CDATA[Lupe and Brian discuss how to make the most of holiday celebrations with a little preparedness and planning.<br /><br />Thank You to Susan Masterson. Read her article here - <a href="https://themighty.com/2019/06/fitness-goals-when-you-have-chronic-fatigue/" rel="noopener">https://themighty.com/2019/06/fitness-goals-when-you-have-chronic-fatigue/</a><br /><br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's<br />You can Join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe and Brian discuss how to make the most of holiday celebrations with a little preparedness and planning.<br /><br />Thank You to Susan Masterson. Read her article here - <a href="https://themighty.com/2019/06/fitness-goals-when-you-have-chronic-fatigue/" rel="noopener">https://themighty.com/2019/06/fitness-goals-when-you-have-chronic-fatigue/</a><br /><br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's<br />You can Join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18451043</guid><itunes:image href="https://artwork.captivate.fm/1ca00092-c8b7-489f-9a2a-41c6b61fb717/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 03 Jul 2019 12:46:29 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/79bfed2f-a909-4be7-adc5-afe5af69234b.mp3" length="7312128" type="audio/mpeg"/><itunes:duration>07:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian discuss how to make the most of holiday celebrations with a little preparedness and planning.&lt;br /&gt;&lt;br /&gt;Thank You to Susan Masterson. Read her article here - &lt;a href=&quot;https://themighty.com/2019/06/fitness-goals-when-you-have-chronic-fatigue/&quot; rel=&quot;noopener&quot;&gt;https://themighty.com/2019/06/fitness-goals-when-you-have-chronic-fatigue/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Support to the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s&lt;br /&gt;You can Join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Dry Mouth Solution for Bedtime</title><itunes:title>Dry Mouth Solution for Bedtime</itunes:title><description><![CDATA[Lupe has been using this item at night and it makes her produce saliva. Episode 38 of "Sjogren's Strong"<br /><br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's<br />You can Join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe has been using this item at night and it makes her produce saliva. Episode 38 of "Sjogren's Strong"<br /><br />Support to the "Living Sjogrens Strong" Team for the 2019 LA Area Walk for Sjogren's<br />You can Join our Team and/or donate to the Sjogren's Syndrome Foundation<br /><br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18380869</guid><itunes:image href="https://artwork.captivate.fm/cc049508-fa30-425f-99e9-a36e260a765b/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 26 Jun 2019 07:10:08 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe931abc-a509-4457-a303-50d58bd3e3a0.mp3" length="15509150" type="audio/mpeg"/><itunes:duration>16:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe has been using this item at night and it makes her produce saliva. Episode 38 of &quot;Sjogren&apos;s Strong&quot;&lt;br /&gt;&lt;br /&gt;Support to the &quot;Living Sjogrens Strong&quot; Team for the 2019 LA Area Walk for Sjogren&apos;s&lt;br /&gt;You can Join our Team and/or donate to the Sjogren&apos;s Syndrome Foundation&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Alternative Treatments with Penny from Foskaris Wellness</title><itunes:title>Alternative Treatments with Penny from Foskaris Wellness</itunes:title><description><![CDATA[We speak with Penny from the Foskaris Wellness center. We had the opportunity to be tested and relax with PSiO and wanted her to share what and why she opened her center.<br />Links<br />Web - <a href="https://foskariswellness.com/" rel="noopener">https://foskariswellness.com/</a><br />Facebook - <a href="https://www.facebook.com/foskariswellness/" rel="noopener">https://www.facebook.com/foskariswellness/</a><br />Instagram - <a href="https://www.instagram.com/foskariswellness/" rel="noopener">https://www.instagram.com/foskariswellness/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[We speak with Penny from the Foskaris Wellness center. We had the opportunity to be tested and relax with PSiO and wanted her to share what and why she opened her center.<br />Links<br />Web - <a href="https://foskariswellness.com/" rel="noopener">https://foskariswellness.com/</a><br />Facebook - <a href="https://www.facebook.com/foskariswellness/" rel="noopener">https://www.facebook.com/foskariswellness/</a><br />Instagram - <a href="https://www.instagram.com/foskariswellness/" rel="noopener">https://www.instagram.com/foskariswellness/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18311496</guid><itunes:image href="https://artwork.captivate.fm/095358e3-6417-4eff-a183-f9bc2f7bb91f/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 19 Jun 2019 07:05:21 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/2674f7bd-1005-4b95-bbe9-332f92ef2aef.mp3" length="21477633" type="audio/mpeg"/><itunes:duration>22:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We speak with Penny from the Foskaris Wellness center. We had the opportunity to be tested and relax with PSiO and wanted her to share what and why she opened her center.&lt;br /&gt;Links&lt;br /&gt;Web - &lt;a href=&quot;https://foskariswellness.com/&quot; rel=&quot;noopener&quot;&gt;https://foskariswellness.com/&lt;/a&gt;&lt;br /&gt;Facebook - &lt;a href=&quot;https://www.facebook.com/foskariswellness/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/foskariswellness/&lt;/a&gt;&lt;br /&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/foskariswellness/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/foskariswellness/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>It&apos;s Not all Sjogren&apos;s Related</title><itunes:title>It&apos;s Not all Sjogren&apos;s Related</itunes:title><description><![CDATA[Ownership and accountability for decision. Sjogren’s has changed my life, but I'm tired of using it as a crutch to be lazy and make poor decisions. I am done. I'm very excited to see how much better I will feel when I stop using my diagnosis as an excuse.<br /><br />Links<br /><br />Team "Living Sjogren's Strong"<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Ownership and accountability for decision. Sjogren’s has changed my life, but I'm tired of using it as a crutch to be lazy and make poor decisions. I am done. I'm very excited to see how much better I will feel when I stop using my diagnosis as an excuse.<br /><br />Links<br /><br />Team "Living Sjogren's Strong"<br /><a href="http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320" rel="noopener">http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18245373</guid><itunes:image href="https://artwork.captivate.fm/975cc22d-f62f-4a26-ba2f-e85b27410c56/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 12 Jun 2019 07:05:17 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/5fb0b800-5609-4a17-9f69-151d5fdafc30.mp3" length="14495599" type="audio/mpeg"/><itunes:duration>15:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Ownership and accountability for decision. Sjogren’s has changed my life, but I&apos;m tired of using it as a crutch to be lazy and make poor decisions. I am done. I&apos;m very excited to see how much better I will feel when I stop using my diagnosis as an excuse.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;br /&gt;Team &quot;Living Sjogren&apos;s Strong&quot;&lt;br /&gt;&lt;a href=&quot;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&quot; rel=&quot;noopener&quot;&gt;http://events.sjogrens.org/site/TR/Events/General?team_id=2166&amp;pg=team&amp;fr_id=1320&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Sleep</title><itunes:title>Sleep</itunes:title><description><![CDATA[At the end of the day, especially when you're tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.<br /><br />Let us Know - <a href="https://sjogrensstrong.com/contact-us/" rel="noopener">https://sjogrensstrong.com/contact-us/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[At the end of the day, especially when you're tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.<br /><br />Let us Know - <a href="https://sjogrensstrong.com/contact-us/" rel="noopener">https://sjogrensstrong.com/contact-us/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18179976</guid><itunes:image href="https://artwork.captivate.fm/d2817bb4-f549-4430-9712-c51735ee3a2a/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 05 Jun 2019 14:51:25 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b3e7a3e-31bb-4420-a09c-ffddd24bce8a.mp3" length="12351861" type="audio/mpeg"/><itunes:duration>12:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>At the end of the day, especially when you&apos;re tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.&lt;br /&gt;&lt;br /&gt;Let us Know - &lt;a href=&quot;https://sjogrensstrong.com/contact-us/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/contact-us/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Clinical Trials, Have You?</title><itunes:title>Clinical Trials, Have You?</itunes:title><description><![CDATA[Lupe and I have seen, read and talked about clinical trials for medications and treatments for Sjogren's Syndrome.<br />Not sure if it is something we would do, so we wanted to share what we learned and ask if any of you have participated in clinical trials?<br />Let us Know - <a href="https://sjogrensstrong.com/contact-us/" rel="noopener">https://sjogrensstrong.com/contact-us/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe and I have seen, read and talked about clinical trials for medications and treatments for Sjogren's Syndrome.<br />Not sure if it is something we would do, so we wanted to share what we learned and ask if any of you have participated in clinical trials?<br />Let us Know - <a href="https://sjogrensstrong.com/contact-us/" rel="noopener">https://sjogrensstrong.com/contact-us/</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18113049</guid><itunes:image href="https://artwork.captivate.fm/6eea6e6b-b97e-4e57-a71d-e7e449c63767/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 29 May 2019 15:26:56 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/eb13ebbb-2188-469a-ab2e-14b2d7fc4307.mp3" length="8757433" type="audio/mpeg"/><itunes:duration>09:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and I have seen, read and talked about clinical trials for medications and treatments for Sjogren&apos;s Syndrome.&lt;br /&gt;Not sure if it is something we would do, so we wanted to share what we learned and ask if any of you have participated in clinical trials?&lt;br /&gt;Let us Know - &lt;a href=&quot;https://sjogrensstrong.com/contact-us/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/contact-us/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>It&apos;s Summer, Go Hike</title><itunes:title>It&apos;s Summer, Go Hike</itunes:title><description><![CDATA[I love hiking. It's my happy place. It's where I go to decompress from the stresses of everyday life. Get lost in thought and find some peace.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[I love hiking. It's my happy place. It's where I go to decompress from the stresses of everyday life. Get lost in thought and find some peace.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/18043350</guid><itunes:image href="https://artwork.captivate.fm/910e3029-ca8c-4cde-88e7-cc180302a7a4/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 22 May 2019 12:34:42 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/b30d9d00-a403-45c4-a091-8c6aa929cbce.mp3" length="20111708" type="audio/mpeg"/><itunes:duration>20:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I love hiking. It&apos;s my happy place. It&apos;s where I go to decompress from the stresses of everyday life. Get lost in thought and find some peace.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Theres an App for That</title><itunes:title>Theres an App for That</itunes:title><description><![CDATA[We are sharing 5 mobile app's that may just help us track our Symptoms, medications, and much more. Join us in trying them and send us feedback on what you liked about them.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[We are sharing 5 mobile app's that may just help us track our Symptoms, medications, and much more. Join us in trying them and send us feedback on what you liked about them.<br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17932305</guid><itunes:image href="https://artwork.captivate.fm/1a11c982-edd0-4666-8c0f-7f07bbb39a8c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 15 May 2019 08:00:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca9cecad-7d98-4502-8fbf-d26e80280475.mp3" length="15322709" type="audio/mpeg"/><itunes:duration>15:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We are sharing 5 mobile app&apos;s that may just help us track our Symptoms, medications, and much more. Join us in trying them and send us feedback on what you liked about them.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>If You Don&apos;t Eat Meat Where do You Get Your Protein?</title><itunes:title>If You Don&apos;t Eat Meat Where do You Get Your Protein?</itunes:title><description><![CDATA[A listeners question, on this weeks episode of Sjogren's Strong!<br /><br />On the Web<br /><a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a><br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[A listeners question, on this weeks episode of Sjogren's Strong!<br /><br />On the Web<br /><a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a><br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17864617</guid><itunes:image href="https://artwork.captivate.fm/7c3d6f41-29be-4166-baa3-788c38cb11a6/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 08 May 2019 08:00:07 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/6b6cf41a-1b78-4b62-bfee-f65323090317.mp3" length="8349949" type="audio/mpeg"/><itunes:duration>08:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>A listeners question, on this weeks episode of Sjogren&apos;s Strong!&lt;br /&gt;&lt;br /&gt;On the Web&lt;br /&gt;&lt;a href=&quot;https://sjogrensstrong.com&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter – &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Sjogrens Awareness Month Giveaway</title><itunes:title>Sjogrens Awareness Month Giveaway</itunes:title><description><![CDATA[Sjogren's Awareness Month Giveaway, Winners!. In this episode, we announce the winners of the 2019 Sjogren's Awareness Month Giveaway!<br /><br />Links<br />Sjogren's Syndrome Foundation <a href="https://www.sjogrens.org/news/517-30-faces-for-sjoegren-s-awareness-month" rel="noopener">https://www.sjogrens.org/news/517-30-faces-for-sjoegren-s-awareness-month</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong" rel="noopener">https://www.instagram.com/sjogrens_strong</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Sjogren's Awareness Month Giveaway, Winners!. In this episode, we announce the winners of the 2019 Sjogren's Awareness Month Giveaway!<br /><br />Links<br />Sjogren's Syndrome Foundation <a href="https://www.sjogrens.org/news/517-30-faces-for-sjoegren-s-awareness-month" rel="noopener">https://www.sjogrens.org/news/517-30-faces-for-sjoegren-s-awareness-month</a><br /><br />Let’s Socialize<br />Facebook <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram <a href="https://www.instagram.com/sjogrens_strong" rel="noopener">https://www.instagram.com/sjogrens_strong</a><br />Twitter <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17798649</guid><itunes:image href="https://artwork.captivate.fm/a32c3bda-80c3-4206-84fa-c2765aad9f8c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 01 May 2019 07:30:06 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/6aecd6cf-8839-46d3-b873-cc089dce01e6.mp3" length="6694394" type="audio/mpeg"/><itunes:duration>06:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Sjogren&apos;s Awareness Month Giveaway, Winners!. In this episode, we announce the winners of the 2019 Sjogren&apos;s Awareness Month Giveaway!&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren&apos;s Syndrome Foundation &lt;a href=&quot;https://www.sjogrens.org/news/517-30-faces-for-sjoegren-s-awareness-month&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/news/517-30-faces-for-sjoegren-s-awareness-month&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram &lt;a href=&quot;https://www.instagram.com/sjogrens_strong&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Stress and Chronic Pain</title><itunes:title>Stress and Chronic Pain</itunes:title><description><![CDATA[This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren's Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.<br /><br />Enter the Giveaway<br /><a href="https://sjogrensstrong.com/giveaway/" rel="noopener">https://sjogrensstrong.com/giveaway/</a><br /><br />Links<br />Sjogrens Syndrome Foundation<br /><a href="https://www.sjogrens.org/home/about-sjogrens/brochures-and-fact-sheets" rel="noopener">https://www.sjogrens.org/home/about-sjogrens/brochures-and-fact-sheets</a><br />CicLAvia<br /><a href="https://www.ciclavia.org/" rel="noopener">https://www.ciclavia.org/</a><br />Jezebel's Apothecary<br /><a href="http://jezebelsapothecary.com/" rel="noopener">http://jezebelsapothecary.com/</a><br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren's Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.<br /><br />Enter the Giveaway<br /><a href="https://sjogrensstrong.com/giveaway/" rel="noopener">https://sjogrensstrong.com/giveaway/</a><br /><br />Links<br />Sjogrens Syndrome Foundation<br /><a href="https://www.sjogrens.org/home/about-sjogrens/brochures-and-fact-sheets" rel="noopener">https://www.sjogrens.org/home/about-sjogrens/brochures-and-fact-sheets</a><br />CicLAvia<br /><a href="https://www.ciclavia.org/" rel="noopener">https://www.ciclavia.org/</a><br />Jezebel's Apothecary<br /><a href="http://jezebelsapothecary.com/" rel="noopener">http://jezebelsapothecary.com/</a><br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17728785</guid><itunes:image href="https://artwork.captivate.fm/de4feed4-67ee-440b-a31b-154f99ae306c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 24 Apr 2019 07:15:15 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ef5173a-d716-42ff-a860-d483841b5411.mp3" length="20028954" type="audio/mpeg"/><itunes:duration>20:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren&apos;s Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.&lt;br /&gt;&lt;br /&gt;Enter the Giveaway&lt;br /&gt;&lt;a href=&quot;https://sjogrensstrong.com/giveaway/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/giveaway/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogrens Syndrome Foundation&lt;br /&gt;&lt;a href=&quot;https://www.sjogrens.org/home/about-sjogrens/brochures-and-fact-sheets&quot; rel=&quot;noopener&quot;&gt;https://www.sjogrens.org/home/about-sjogrens/brochures-and-fact-sheets&lt;/a&gt;&lt;br /&gt;CicLAvia&lt;br /&gt;&lt;a href=&quot;https://www.ciclavia.org/&quot; rel=&quot;noopener&quot;&gt;https://www.ciclavia.org/&lt;/a&gt;&lt;br /&gt;Jezebel&apos;s Apothecary&lt;br /&gt;&lt;a href=&quot;http://jezebelsapothecary.com/&quot; rel=&quot;noopener&quot;&gt;http://jezebelsapothecary.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter – &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Removing Negativity</title><itunes:title>Removing Negativity</itunes:title><description><![CDATA[The one thing that we cannot control is how much time there's in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it's not bringing peace or joy into your life, eliminate it. Don't worry about hurting people's feelings. You matter. Take care of yourself first.<br /><br />Enter the Giveaway<br /><a href="https://sjogrensstrong.com/giveaway/" rel="noopener">https://sjogrensstrong.com/giveaway/</a><br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[The one thing that we cannot control is how much time there's in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it's not bringing peace or joy into your life, eliminate it. Don't worry about hurting people's feelings. You matter. Take care of yourself first.<br /><br />Enter the Giveaway<br /><a href="https://sjogrensstrong.com/giveaway/" rel="noopener">https://sjogrensstrong.com/giveaway/</a><br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17660599</guid><itunes:image href="https://artwork.captivate.fm/a0c5a048-312f-459e-ad00-289628fef207/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 17 Apr 2019 07:05:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/f2a6e82a-3ca5-4c19-99af-1f22ed293ce8.mp3" length="11645106" type="audio/mpeg"/><itunes:duration>12:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>The one thing that we cannot control is how much time there&apos;s in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it&apos;s not bringing peace or joy into your life, eliminate it. Don&apos;t worry about hurting people&apos;s feelings. You matter. Take care of yourself first.&lt;br /&gt;&lt;br /&gt;Enter the Giveaway&lt;br /&gt;&lt;a href=&quot;https://sjogrensstrong.com/giveaway/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/giveaway/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter – &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Sjogren&apos;s Syndrome Awareness Month Giveaway</title><itunes:title>Sjogren&apos;s Syndrome Awareness Month Giveaway</itunes:title><description><![CDATA[In recognition of Sjogren's Syndrome Awareness Month, We are doing a "Giveaway" and not just one set, but two!<br />Sjogren's Strong is giving away, a, oh, wait, listen to the show and learn all about it!<br /><br />Enter the Giveaway<br /><a href="https://sjogrensstrong.com/giveaway/" rel="noopener">https://sjogrensstrong.com/giveaway/</a><br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[In recognition of Sjogren's Syndrome Awareness Month, We are doing a "Giveaway" and not just one set, but two!<br />Sjogren's Strong is giving away, a, oh, wait, listen to the show and learn all about it!<br /><br />Enter the Giveaway<br /><a href="https://sjogrensstrong.com/giveaway/" rel="noopener">https://sjogrensstrong.com/giveaway/</a><br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17587608</guid><itunes:image href="https://artwork.captivate.fm/5eb324dd-9776-4bd5-b692-8fb7e1c322af/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 10 Apr 2019 07:05:06 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/132adf08-9b86-48dc-9d6f-6019c58cf883.mp3" length="9525244" type="audio/mpeg"/><itunes:duration>09:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In recognition of Sjogren&apos;s Syndrome Awareness Month, We are doing a &quot;Giveaway&quot; and not just one set, but two!&lt;br /&gt;Sjogren&apos;s Strong is giving away, a, oh, wait, listen to the show and learn all about it!&lt;br /&gt;&lt;br /&gt;Enter the Giveaway&lt;br /&gt;&lt;a href=&quot;https://sjogrensstrong.com/giveaway/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/giveaway/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter – &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Organization</title><itunes:title>Organization</itunes:title><description><![CDATA[Organization can be a bit tough with a Chronic Illness and a symptom of "Brain Fog", but taking the extra time to set yourself up for success can pay off. In this episode, Lupe discusses how she organizes for Work & School.<br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Organization can be a bit tough with a Chronic Illness and a symptom of "Brain Fog", but taking the extra time to set yourself up for success can pay off. In this episode, Lupe discusses how she organizes for Work & School.<br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17514264</guid><itunes:image href="https://artwork.captivate.fm/63d88840-7610-4702-8a73-0d52741fc384/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 03 Apr 2019 08:00:20 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa0bd6e5-b2ae-4979-b7cc-0c0dfe04fffb.mp3" length="15733994" type="audio/mpeg"/><itunes:duration>16:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Organization can be a bit tough with a Chronic Illness and a symptom of &quot;Brain Fog&quot;, but taking the extra time to set yourself up for success can pay off. In this episode, Lupe discusses how she organizes for Work &amp; School.&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter – &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Spring Time</title><itunes:title>Spring Time</itunes:title><description><![CDATA[It's springtime, as we are all aware. Everyone has that term "spring cleaning" and one thing we do in this house is when it's time to do that spring cleaning, one of the things we pay particular attention to our...<br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[It's springtime, as we are all aware. Everyone has that term "spring cleaning" and one thing we do in this house is when it's time to do that spring cleaning, one of the things we pay particular attention to our...<br /><br />Let’s Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter – <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17446929</guid><itunes:image href="https://artwork.captivate.fm/bd77b6ec-418c-4da1-98ab-b75f4be9f977/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 27 Mar 2019 08:00:17 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/22b4a01f-0aee-40c5-a38d-36fd124e85e4.mp3" length="10280044" type="audio/mpeg"/><itunes:duration>10:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s springtime, as we are all aware. Everyone has that term &quot;spring cleaning&quot; and one thing we do in this house is when it&apos;s time to do that spring cleaning, one of the things we pay particular attention to our...&lt;br /&gt;&lt;br /&gt;Let’s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter – &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Working, Sjogren&apos;s and Fatigue</title><itunes:title>Working, Sjogren&apos;s and Fatigue</itunes:title><description><![CDATA[Lupe has been hitting it hard, Work, School, and hitting the wall. Listen to what she has been doing to help fight the fatigue associated with Sjogren's.<br />Let's Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe has been hitting it hard, Work, School, and hitting the wall. Listen to what she has been doing to help fight the fatigue associated with Sjogren's.<br />Let's Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17376958</guid><itunes:image href="https://artwork.captivate.fm/a5769d1c-d538-4416-a831-db4185817404/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 20 Mar 2019 08:00:15 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/5004d0ca-c1dd-4ac1-bc2c-d189dfeebe27.mp3" length="13249244" type="audio/mpeg"/><itunes:duration>13:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe has been hitting it hard, Work, School, and hitting the wall. Listen to what she has been doing to help fight the fatigue associated with Sjogren&apos;s.&lt;br /&gt;Let&apos;s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>6 Things You Should Do Everyday</title><itunes:title>6 Things You Should Do Everyday</itunes:title><description><![CDATA[These 6 things should be forefront in your mind every day. Start small and build upon them. Set Goals and work to achieve them. You will be amazed at how far you can go!<br />Lupe & Brian talk about the good and the bad with the daily struggle, living with Sjogren's syndrome.<br />Let's Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[These 6 things should be forefront in your mind every day. Start small and build upon them. Set Goals and work to achieve them. You will be amazed at how far you can go!<br />Lupe & Brian talk about the good and the bad with the daily struggle, living with Sjogren's syndrome.<br />Let's Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17305803</guid><itunes:image href="https://artwork.captivate.fm/c97d0e86-72a7-4b05-8287-316277e89eb0/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 13 Mar 2019 08:00:16 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/1002cdca-91c8-48c1-b631-41552f1556f3.mp3" length="21193000" type="audio/mpeg"/><itunes:duration>22:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>These 6 things should be forefront in your mind every day. Start small and build upon them. Set Goals and work to achieve them. You will be amazed at how far you can go!&lt;br /&gt;Lupe &amp; Brian talk about the good and the bad with the daily struggle, living with Sjogren&apos;s syndrome.&lt;br /&gt;Let&apos;s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Sjogren and Workplace Accommodations</title><itunes:title>Sjogren and Workplace Accommodations</itunes:title><description><![CDATA[Many of you have asked questions regarding Sjogren’s Syndrome and Disability, so we found Teresa. She was kind enough to share with us, not only her time but years of experience, explaining some of the in’s and out’s.<br /><br />If you are struggling with work or thinking about options for managing Sjogren’s while working, we hope this episode answered some questions or at the very least illustrated a starting point.<br /><br />In the spirit of “Sjogren’s Strong”, Living an Active and Healthy Lifestyle, we hope this information helps you realize options do exist and accommodations maybe just a conversation away.<br /><br />Links<br /><a href="http://saffirelegal.com/" rel="noopener">http://saffirelegal.com/</a><br /><a href="https://www.blubrry.com/workplace_perspective/" rel="noopener">https://www.blubrry.com/workplace_perspective/</a><br /> <br />Let's Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Many of you have asked questions regarding Sjogren’s Syndrome and Disability, so we found Teresa. She was kind enough to share with us, not only her time but years of experience, explaining some of the in’s and out’s.<br /><br />If you are struggling with work or thinking about options for managing Sjogren’s while working, we hope this episode answered some questions or at the very least illustrated a starting point.<br /><br />In the spirit of “Sjogren’s Strong”, Living an Active and Healthy Lifestyle, we hope this information helps you realize options do exist and accommodations maybe just a conversation away.<br /><br />Links<br /><a href="http://saffirelegal.com/" rel="noopener">http://saffirelegal.com/</a><br /><a href="https://www.blubrry.com/workplace_perspective/" rel="noopener">https://www.blubrry.com/workplace_perspective/</a><br /> <br />Let's Socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17236102</guid><itunes:image href="https://artwork.captivate.fm/c5f49f43-83a3-48aa-9bb0-db335ba3c6c8/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 06 Mar 2019 09:00:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3045e00-5c65-4ba3-951a-9d8a0f45517b.mp3" length="25309047" type="audio/mpeg"/><itunes:duration>26:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Many of you have asked questions regarding Sjogren’s Syndrome and Disability, so we found Teresa. She was kind enough to share with us, not only her time but years of experience, explaining some of the in’s and out’s.&lt;br /&gt;&lt;br /&gt;If you are struggling with work or thinking about options for managing Sjogren’s while working, we hope this episode answered some questions or at the very least illustrated a starting point.&lt;br /&gt;&lt;br /&gt;In the spirit of “Sjogren’s Strong”, Living an Active and Healthy Lifestyle, we hope this information helps you realize options do exist and accommodations maybe just a conversation away.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;a href=&quot;http://saffirelegal.com/&quot; rel=&quot;noopener&quot;&gt;http://saffirelegal.com/&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.blubrry.com/workplace_perspective/&quot; rel=&quot;noopener&quot;&gt;https://www.blubrry.com/workplace_perspective/&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;Let&apos;s Socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Sjogren&apos;s Survival Kit</title><itunes:title>Sjogren&apos;s Survival Kit</itunes:title><description><![CDATA["It’s these little preparations that can keep you comfortable and enjoying being away from the house."<br />Lupe talks about what's in Her "Sjogren's Survival Kit"<br />Links<br />Web - <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br />Be sure to socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Get Autoimmune Strong affiliate link<br /><a href="https://www.getautoimmunestrong.com/?via=SjogrensStrong" rel="noopener">https://www.getautoimmunestrong.com/?via=SjogrensStrong</a>]]></description><content:encoded><![CDATA["It’s these little preparations that can keep you comfortable and enjoying being away from the house."<br />Lupe talks about what's in Her "Sjogren's Survival Kit"<br />Links<br />Web - <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br />Be sure to socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Get Autoimmune Strong affiliate link<br /><a href="https://www.getautoimmunestrong.com/?via=SjogrensStrong" rel="noopener">https://www.getautoimmunestrong.com/?via=SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17165252</guid><itunes:image href="https://artwork.captivate.fm/559ab423-c0f8-4362-81c5-b8e68d538d4f/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 27 Feb 2019 09:00:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/89157bd5-8997-4e14-a686-44678577e188.mp3" length="10693416" type="audio/mpeg"/><itunes:duration>11:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&quot;It’s these little preparations that can keep you comfortable and enjoying being away from the house.&quot;&lt;br /&gt;Lupe talks about what&apos;s in Her &quot;Sjogren&apos;s Survival Kit&quot;&lt;br /&gt;Links&lt;br /&gt;Web - &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;Be sure to socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;Get Autoimmune Strong affiliate link&lt;br /&gt;&lt;a href=&quot;https://www.getautoimmunestrong.com/?via=SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://www.getautoimmunestrong.com/?via=SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>How To Feel Better</title><itunes:title>How To Feel Better</itunes:title><description><![CDATA[Lupe & Brian talk about the "Big 3" on How To Feel Better. Exercise, Diet & Learn<br /><br />Links<br />Web - <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br />Be sure to socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Get Autoimmune Strong affiliate link<br /><a href="https://www.getautoimmunestrong.com/?via=SjogrensStrong" rel="noopener">https://www.getautoimmunestrong.com/?via=SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe & Brian talk about the "Big 3" on How To Feel Better. Exercise, Diet & Learn<br /><br />Links<br />Web - <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br />Be sure to socialize<br />Facebook – <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram – <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Get Autoimmune Strong affiliate link<br /><a href="https://www.getautoimmunestrong.com/?via=SjogrensStrong" rel="noopener">https://www.getautoimmunestrong.com/?via=SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17091517</guid><itunes:image href="https://artwork.captivate.fm/299d12e8-aee5-4b87-9058-8a169da9dabf/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 20 Feb 2019 08:15:19 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/30bc8b2d-d584-49ca-ad11-3bf331c0cbf5.mp3" length="15165993" type="audio/mpeg"/><itunes:duration>15:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe &amp; Brian talk about the &quot;Big 3&quot; on How To Feel Better. Exercise, Diet &amp; Learn&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Web - &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;Be sure to socialize&lt;br /&gt;Facebook – &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram – &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;Get Autoimmune Strong affiliate link&lt;br /&gt;&lt;a href=&quot;https://www.getautoimmunestrong.com/?via=SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://www.getautoimmunestrong.com/?via=SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Get Autoimmune Strong with Andria</title><itunes:title>Get Autoimmune Strong with Andria</itunes:title><description><![CDATA["A lot of people are really scared to begin exercising again when they've been living with pain for so long." say's Andrea. Her Excercise Program is perfect, Lof impact, strengthening muscles and relieving pain. Perfect for those with Autoimmune issues.<br />We hope you join us on this episode and give it a try!<br /><br />Links<br /><a href="https://sjogrensstrong.com/get-autoimmune-strong-with-andrea" rel="noopener">https://sjogrensstrong.com/get-autoimmune-strong-with-andrea</a><br />Affiliate Link<br />Try the Program for yourself<br /><a href="https://www.getautoimmunestrong.com/?via=SjogrensStrong" rel="noopener">https://www.getautoimmunestrong.com/?via=SjogrensStrong</a><br />Follow Andrea on Facebook<br /><a href="https://www.facebook.com/autoimmunestrong/" rel="noopener">https://www.facebook.com/autoimmunestrong/</a><br /><br />And of course, Hang out with us on <br /><a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br /><a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br /><a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA["A lot of people are really scared to begin exercising again when they've been living with pain for so long." say's Andrea. Her Excercise Program is perfect, Lof impact, strengthening muscles and relieving pain. Perfect for those with Autoimmune issues.<br />We hope you join us on this episode and give it a try!<br /><br />Links<br /><a href="https://sjogrensstrong.com/get-autoimmune-strong-with-andrea" rel="noopener">https://sjogrensstrong.com/get-autoimmune-strong-with-andrea</a><br />Affiliate Link<br />Try the Program for yourself<br /><a href="https://www.getautoimmunestrong.com/?via=SjogrensStrong" rel="noopener">https://www.getautoimmunestrong.com/?via=SjogrensStrong</a><br />Follow Andrea on Facebook<br /><a href="https://www.facebook.com/autoimmunestrong/" rel="noopener">https://www.facebook.com/autoimmunestrong/</a><br /><br />And of course, Hang out with us on <br /><a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br /><a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br /><a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/17027622</guid><itunes:image href="https://artwork.captivate.fm/47477cdc-cae7-48bf-889e-79bc46d20f8d/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 13 Feb 2019 09:05:13 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/700d9c55-01a1-4ad1-ba9b-a0586e030503.mp3" length="40763501" type="audio/mpeg"/><itunes:duration>42:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&quot;A lot of people are really scared to begin exercising again when they&apos;ve been living with pain for so long.&quot; say&apos;s Andrea. Her Excercise Program is perfect, Lof impact, strengthening muscles and relieving pain. Perfect for those with Autoimmune issues.&lt;br /&gt;We hope you join us on this episode and give it a try!&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;a href=&quot;https://sjogrensstrong.com/get-autoimmune-strong-with-andrea&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/get-autoimmune-strong-with-andrea&lt;/a&gt;&lt;br /&gt;Affiliate Link&lt;br /&gt;Try the Program for yourself&lt;br /&gt;&lt;a href=&quot;https://www.getautoimmunestrong.com/?via=SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://www.getautoimmunestrong.com/?via=SjogrensStrong&lt;/a&gt;&lt;br /&gt;Follow Andrea on Facebook&lt;br /&gt;&lt;a href=&quot;https://www.facebook.com/autoimmunestrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/autoimmunestrong/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And of course, Hang out with us on &lt;br /&gt;&lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Sjogrens Syndrome and Atrophy</title><itunes:title>Sjogrens Syndrome and Atrophy</itunes:title><description><![CDATA[According to the Merriam Webster Dictionary, "atrophy" is defined as a decrease in size or wasting away of a body part or tissue.<br />"In other words, if you don't use it, you lose it."<br />This episode we talk about staying active physically and mentally. <br /><br />Visit us on the web at - <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Follow us on<br />FaceBook - <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram - <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[According to the Merriam Webster Dictionary, "atrophy" is defined as a decrease in size or wasting away of a body part or tissue.<br />"In other words, if you don't use it, you lose it."<br />This episode we talk about staying active physically and mentally. <br /><br />Visit us on the web at - <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Follow us on<br />FaceBook - <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram - <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16959077</guid><itunes:image href="https://artwork.captivate.fm/8a2ebe40-dc0d-4f36-b5cf-678bcfe2ec56/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 06 Feb 2019 09:05:13 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/51577290-f45b-4033-a524-d1ce4bec85a7.mp3" length="11378459" type="audio/mpeg"/><itunes:duration>11:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>According to the Merriam Webster Dictionary, &quot;atrophy&quot; is defined as a decrease in size or wasting away of a body part or tissue.&lt;br /&gt;&quot;In other words, if you don&apos;t use it, you lose it.&quot;&lt;br /&gt;This episode we talk about staying active physically and mentally. &lt;br /&gt;&lt;br /&gt;Visit us on the web at - &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Follow us on&lt;br /&gt;FaceBook - &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>28 Day Vegetarian Challenge</title><itunes:title>28 Day Vegetarian Challenge</itunes:title><description><![CDATA[No, we haven't lost our minds. Give yourself the gift of experimenting for 28 days with vegetarianism. You never really know if it can work for you unless you give it a fair chance. Will you do it with us?<br /><br />Visit us on the web at - <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Follow us on<br />FaceBook - <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram - <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[No, we haven't lost our minds. Give yourself the gift of experimenting for 28 days with vegetarianism. You never really know if it can work for you unless you give it a fair chance. Will you do it with us?<br /><br />Visit us on the web at - <a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a><br /><br />Follow us on<br />FaceBook - <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram - <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16866880</guid><itunes:image href="https://artwork.captivate.fm/baae0cde-335a-43c2-879a-04b18c298335/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 30 Jan 2019 08:30:07 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/11f34227-4441-4c67-b525-13eea2f3774f.mp3" length="24249510" type="audio/mpeg"/><itunes:duration>25:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>No, we haven&apos;t lost our minds. Give yourself the gift of experimenting for 28 days with vegetarianism. You never really know if it can work for you unless you give it a fair chance. Will you do it with us?&lt;br /&gt;&lt;br /&gt;Visit us on the web at - &lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Follow us on&lt;br /&gt;FaceBook - &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Sjogren&apos;s Syndrome and Skin Care</title><itunes:title>Sjogren&apos;s Syndrome and Skin Care</itunes:title><description><![CDATA[Lupe shares some tip's tricks and product info to take better care of your skin. The skin is our largest organ and protects us from so much. Learn how she ensures her skin is well taken care of.<br /><br />Follow us on<br />FaceBook - <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram - <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></description><content:encoded><![CDATA[Lupe shares some tip's tricks and product info to take better care of your skin. The skin is our largest organ and protects us from so much. Learn how she ensures her skin is well taken care of.<br /><br />Follow us on<br />FaceBook - <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Instagram - <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16817985</guid><itunes:image href="https://artwork.captivate.fm/46012efd-af70-40c4-becf-b82e91db067f/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 23 Jan 2019 08:15:08 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/e8deb0d6-5cd7-4931-b57d-eb5299931316.mp3" length="18688150" type="audio/mpeg"/><itunes:duration>19:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe shares some tip&apos;s tricks and product info to take better care of your skin. The skin is our largest organ and protects us from so much. Learn how she ensures her skin is well taken care of.&lt;br /&gt;&lt;br /&gt;Follow us on&lt;br /&gt;FaceBook - &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;</itunes:summary></item><item><title>Randy Klein, aka &quot;Dude With Sjogren&apos;s&quot;</title><itunes:title>Randy Klein, aka &quot;Dude With Sjogren&apos;s&quot;</itunes:title><description><![CDATA["We still have to live our lives and move forward and not be afraid of all this stuff all the time." Episode 15, Randy Klein aka "Dude with Sjogren's"<br />Links<br /><a href="http://www.dudewithsjogrens.com/index" rel="noopener">http://www.dudewithsjogrens.com/index</a><br /><a href="https://www.facebook.com/dudewithsjogrens/" rel="noopener">https://www.facebook.com/dudewithsjogrens/</a><br /><br /><a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA["We still have to live our lives and move forward and not be afraid of all this stuff all the time." Episode 15, Randy Klein aka "Dude with Sjogren's"<br />Links<br /><a href="http://www.dudewithsjogrens.com/index" rel="noopener">http://www.dudewithsjogrens.com/index</a><br /><a href="https://www.facebook.com/dudewithsjogrens/" rel="noopener">https://www.facebook.com/dudewithsjogrens/</a><br /><br /><a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16721355</guid><itunes:image href="https://artwork.captivate.fm/284b656b-ae05-4a01-a30d-932afd30e904/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 16 Jan 2019 08:05:17 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e3e92c8-4d5e-4ad3-828d-d7f668b0a91c.mp3" length="51000160" type="audio/mpeg"/><itunes:duration>53:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&quot;We still have to live our lives and move forward and not be afraid of all this stuff all the time.&quot; Episode 15, Randy Klein aka &quot;Dude with Sjogren&apos;s&quot;&lt;br /&gt;Links&lt;br /&gt;&lt;a href=&quot;http://www.dudewithsjogrens.com/index&quot; rel=&quot;noopener&quot;&gt;http://www.dudewithsjogrens.com/index&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;https://www.facebook.com/dudewithsjogrens/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/dudewithsjogrens/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Making Sense of Sjogren&apos;s Syndrome a Q &amp; A with Shelby</title><itunes:title>Making Sense of Sjogren&apos;s Syndrome a Q &amp; A with Shelby</itunes:title><description><![CDATA[Shelby, a T-Cell researcher is joining us to answer questions about Sjogren's Syndrome and lab test's. We also discuss diet and Anti-inflammatory foods.<br />Join the conversation on Facebook in the "Living Sjogren's Strong" Group<br /><a href="https://www.facebook.com/groups/LivingSjogrensStrong/" rel="noopener">https://www.facebook.com/groups/LivingSjogrensStrong/</a>]]></description><content:encoded><![CDATA[Shelby, a T-Cell researcher is joining us to answer questions about Sjogren's Syndrome and lab test's. We also discuss diet and Anti-inflammatory foods.<br />Join the conversation on Facebook in the "Living Sjogren's Strong" Group<br /><a href="https://www.facebook.com/groups/LivingSjogrensStrong/" rel="noopener">https://www.facebook.com/groups/LivingSjogrensStrong/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16662941</guid><itunes:image href="https://artwork.captivate.fm/cfa18b87-29f7-4f05-887b-deb92850bc6e/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 09 Jan 2019 09:05:21 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1bb5030-a78f-4ede-b46d-e1efd5437d9c.mp3" length="30913895" type="audio/mpeg"/><itunes:duration>32:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Shelby, a T-Cell researcher is joining us to answer questions about Sjogren&apos;s Syndrome and lab test&apos;s. We also discuss diet and Anti-inflammatory foods.&lt;br /&gt;Join the conversation on Facebook in the &quot;Living Sjogren&apos;s Strong&quot; Group&lt;br /&gt;&lt;a href=&quot;https://www.facebook.com/groups/LivingSjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/groups/LivingSjogrensStrong/&lt;/a&gt;</itunes:summary></item><item><title>Supporting Someone with Sjogren&apos;s</title><itunes:title>Supporting Someone with Sjogren&apos;s</itunes:title><description><![CDATA[Brian discusses what he looks out for and how he helps support Lupe in managing, dealing and living with her Sjogren's so we can maintain an active healthy lifestyle. A few tips and tricks learned with 10 years of experience.<br />visit us on the web at <a href="http://www.sjogrensstrong.com" rel="noopener">www.sjogrensstrong.com</a>]]></description><content:encoded><![CDATA[Brian discusses what he looks out for and how he helps support Lupe in managing, dealing and living with her Sjogren's so we can maintain an active healthy lifestyle. A few tips and tricks learned with 10 years of experience.<br />visit us on the web at <a href="http://www.sjogrensstrong.com" rel="noopener">www.sjogrensstrong.com</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16606063</guid><itunes:image href="https://artwork.captivate.fm/ebad4253-f73e-4bbc-9fa5-8f6545aac234/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 02 Jan 2019 10:05:06 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/e33ac871-b44f-4063-84a0-108031d50ab4.mp3" length="12184297" type="audio/mpeg"/><itunes:duration>12:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Brian discusses what he looks out for and how he helps support Lupe in managing, dealing and living with her Sjogren&apos;s so we can maintain an active healthy lifestyle. A few tips and tricks learned with 10 years of experience.&lt;br /&gt;visit us on the web at &lt;a href=&quot;http://www.sjogrensstrong.com&quot; rel=&quot;noopener&quot;&gt;www.sjogrensstrong.com&lt;/a&gt;</itunes:summary></item><item><title>New Year New Goals</title><itunes:title>New Year New Goals</itunes:title><description><![CDATA[Lupe and Brian discuss the upcoming year, self-evaluation and adjusting goals. <br />We hope you all had an awesome Christmas this 2018.<br />Visit us on the Web & Social Media<br />Web - <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Instagram - <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Facebook - <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a>]]></description><content:encoded><![CDATA[Lupe and Brian discuss the upcoming year, self-evaluation and adjusting goals. <br />We hope you all had an awesome Christmas this 2018.<br />Visit us on the Web & Social Media<br />Web - <a href="https://sjogrensstrong.com" rel="noopener">https://sjogrensstrong.com</a><br />Twitter - <a href="https://twitter.com/SjogrensStrong" rel="noopener">https://twitter.com/SjogrensStrong</a><br />Instagram - <a href="https://www.instagram.com/sjogrens_strong/" rel="noopener">https://www.instagram.com/sjogrens_strong/</a><br />Facebook - <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16565790</guid><itunes:image href="https://artwork.captivate.fm/c4c783ba-b574-437d-ab4b-d695bc7df708/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 26 Dec 2018 09:05:20 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/186ee143-afc9-4e54-991e-4eccbde97902.mp3" length="10861851" type="audio/mpeg"/><itunes:duration>11:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian discuss the upcoming year, self-evaluation and adjusting goals. &lt;br /&gt;We hope you all had an awesome Christmas this 2018.&lt;br /&gt;Visit us on the Web &amp; Social Media&lt;br /&gt;Web - &lt;a href=&quot;https://sjogrensstrong.com&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com&lt;/a&gt;&lt;br /&gt;Twitter - &lt;a href=&quot;https://twitter.com/SjogrensStrong&quot; rel=&quot;noopener&quot;&gt;https://twitter.com/SjogrensStrong&lt;/a&gt;&lt;br /&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/sjogrens_strong/&quot; rel=&quot;noopener&quot;&gt;https://www.instagram.com/sjogrens_strong/&lt;/a&gt;&lt;br /&gt;Facebook - &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;</itunes:summary></item><item><title>Deanna Leroux&apos;s Journey with Sjogren&apos;s Syndrome</title><itunes:title>Deanna Leroux&apos;s Journey with Sjogren&apos;s Syndrome</itunes:title><description><![CDATA[This episode we speak with Deanna Leroux about her journey with Sjogren's Syndrome.<br />Learning how to interpret how you feel and what that means, can take some time. Patterns will begin to emerge, showing you, what works and what doesn’t. <br />And remember, you’re the conduit between your doctor, your rheumatologist and your dentist. <br /><br /><a href="https://sjogrensstrong.com/episode/deanna-leroux/" rel="noopener">https://sjogrensstrong.com/episode/deanna-leroux/</a>]]></description><content:encoded><![CDATA[This episode we speak with Deanna Leroux about her journey with Sjogren's Syndrome.<br />Learning how to interpret how you feel and what that means, can take some time. Patterns will begin to emerge, showing you, what works and what doesn’t. <br />And remember, you’re the conduit between your doctor, your rheumatologist and your dentist. <br /><br /><a href="https://sjogrensstrong.com/episode/deanna-leroux/" rel="noopener">https://sjogrensstrong.com/episode/deanna-leroux/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16506978</guid><itunes:image href="https://artwork.captivate.fm/f216dd49-8d1e-426d-86d9-8e508d5d71b7/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 19 Dec 2018 09:05:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/154a3817-35c6-4b49-ac1a-2fc55dd0b165.mp3" length="30406452" type="audio/mpeg"/><itunes:duration>31:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This episode we speak with Deanna Leroux about her journey with Sjogren&apos;s Syndrome.&lt;br /&gt;Learning how to interpret how you feel and what that means, can take some time. Patterns will begin to emerge, showing you, what works and what doesn’t. &lt;br /&gt;And remember, you’re the conduit between your doctor, your rheumatologist and your dentist. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://sjogrensstrong.com/episode/deanna-leroux/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/episode/deanna-leroux/&lt;/a&gt;</itunes:summary></item><item><title>A Talk about Dry Mouth</title><itunes:title>A Talk about Dry Mouth</itunes:title><description><![CDATA[Lupe and Brian discuss their experiences with "Dry Mouth" products and some of the things to stay away from. If you are dealing with a dry mouth you do not want to miss this episode of "Sjogren's Strong"<br /><a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></description><content:encoded><![CDATA[Lupe and Brian discuss their experiences with "Dry Mouth" products and some of the things to stay away from. If you are dealing with a dry mouth you do not want to miss this episode of "Sjogren's Strong"<br /><a href="https://sjogrensstrong.com/" rel="noopener">https://sjogrensstrong.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16448378</guid><itunes:image href="https://artwork.captivate.fm/a0e6c941-3085-4abf-af96-1a253f213f27/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 12 Dec 2018 10:05:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/7cba4d5b-6e98-4be5-ba8a-754acf148a52.mp3" length="20072002" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Lupe and Brian discuss their experiences with &quot;Dry Mouth&quot; products and some of the things to stay away from. If you are dealing with a dry mouth you do not want to miss this episode of &quot;Sjogren&apos;s Strong&quot;&lt;br /&gt;&lt;a href=&quot;https://sjogrensstrong.com/&quot; rel=&quot;noopener&quot;&gt;https://sjogrensstrong.com/&lt;/a&gt;</itunes:summary></item><item><title>Sjogren&apos;s Needs to be Your Friend</title><itunes:title>Sjogren&apos;s Needs to be Your Friend</itunes:title><description><![CDATA[With an attitude of “Sjogren’s needs to be your friend”, Lorena is a great example of what we are doing here on SJOGREN’S STRONG.]]></description><content:encoded><![CDATA[With an attitude of “Sjogren’s needs to be your friend”, Lorena is a great example of what we are doing here on SJOGREN’S STRONG.]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16387658</guid><itunes:image href="https://artwork.captivate.fm/11880353-6a91-4073-93fb-829699ef3971/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 05 Dec 2018 10:00:03 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/c68d0db2-083e-4908-818d-6f1b13cfac4c.mp3" length="36697594" type="audio/mpeg"/><itunes:duration>38:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>With an attitude of “Sjogren’s needs to be your friend”, Lorena is a great example of what we are doing here on SJOGREN’S STRONG.</itunes:summary></item><item><title>Sjogren&apos;s Syndrome and Dry Eyes</title><itunes:title>Sjogren&apos;s Syndrome and Dry Eyes</itunes:title><description><![CDATA[About Sjogren's Syndrome and Dry Eyes. Some tips and tricks to help keep that moisture where you most need it.<br /><br />Links<br />Sjogren's Strong Facebook Page <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Living Sjogren's Strong Facebook Group <a href="https://www.facebook.com/groups/LivingSjogrensStrong/" rel="noopener">https://www.facebook.com/groups/LivingSjogrensStrong/</a>]]></description><content:encoded><![CDATA[About Sjogren's Syndrome and Dry Eyes. Some tips and tricks to help keep that moisture where you most need it.<br /><br />Links<br />Sjogren's Strong Facebook Page <a href="https://www.facebook.com/SjogrensStrong/" rel="noopener">https://www.facebook.com/SjogrensStrong/</a><br />Living Sjogren's Strong Facebook Group <a href="https://www.facebook.com/groups/LivingSjogrensStrong/" rel="noopener">https://www.facebook.com/groups/LivingSjogrensStrong/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16325131</guid><itunes:image href="https://artwork.captivate.fm/846264e6-da81-4791-a1fe-f33b850b3bb6/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 28 Nov 2018 10:05:16 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba0e686d-d0a8-46b3-a451-a2c2fd322edd.mp3" length="20339876" type="audio/mpeg"/><itunes:duration>21:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>About Sjogren&apos;s Syndrome and Dry Eyes. Some tips and tricks to help keep that moisture where you most need it.&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;Sjogren&apos;s Strong Facebook Page &lt;a href=&quot;https://www.facebook.com/SjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/SjogrensStrong/&lt;/a&gt;&lt;br /&gt;Living Sjogren&apos;s Strong Facebook Group &lt;a href=&quot;https://www.facebook.com/groups/LivingSjogrensStrong/&quot; rel=&quot;noopener&quot;&gt;https://www.facebook.com/groups/LivingSjogrensStrong/&lt;/a&gt;</itunes:summary></item><item><title>Andrea&apos; s Journey with Sjogren&apos;s Syndrome</title><itunes:title>Andrea&apos; s Journey with Sjogren&apos;s Syndrome</itunes:title><description><![CDATA[Andrea shares her story of Sjogren's Syndrome with us. This Special Ed teacher is an inspiration saying "Know that there's hope once you have a diagnosis", we can all learn from this and each other so we can live, Sjogren's Strong.]]></description><content:encoded><![CDATA[Andrea shares her story of Sjogren's Syndrome with us. This Special Ed teacher is an inspiration saying "Know that there's hope once you have a diagnosis", we can all learn from this and each other so we can live, Sjogren's Strong.]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16273602</guid><itunes:image href="https://artwork.captivate.fm/0456c431-2023-4684-aad1-8100081aeb4c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 21 Nov 2018 11:00:17 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/68a14fa3-f237-4f2a-bbf9-492f453373ce.mp3" length="36837594" type="audio/mpeg"/><itunes:duration>38:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Andrea shares her story of Sjogren&apos;s Syndrome with us. This Special Ed teacher is an inspiration saying &quot;Know that there&apos;s hope once you have a diagnosis&quot;, we can all learn from this and each other so we can live, Sjogren&apos;s Strong.</itunes:summary></item><item><title>Moisyn, A talk about Dry Mouth Treatment</title><itunes:title>Moisyn, A talk about Dry Mouth Treatment</itunes:title><description><![CDATA[Leo shares with us "Moisyn". Free of harsh chemicals and other things that you see in many of the products on the market and is a great treatment for Dry Mouth.]]></description><content:encoded><![CDATA[Leo shares with us "Moisyn". Free of harsh chemicals and other things that you see in many of the products on the market and is a great treatment for Dry Mouth.]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16216522</guid><itunes:image href="https://artwork.captivate.fm/f6105324-9b73-413f-8286-0fe0a769db08/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 14 Nov 2018 13:19:41 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/fc8d06fc-2df0-4450-a563-dc03495b36c3.mp3" length="31529060" type="audio/mpeg"/><itunes:duration>32:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Leo shares with us &quot;Moisyn&quot;. Free of harsh chemicals and other things that you see in many of the products on the market and is a great treatment for Dry Mouth.</itunes:summary></item><item><title>Diane Sanders The Health Detective</title><itunes:title>Diane Sanders The Health Detective</itunes:title><description><![CDATA[I started with my own personal health challenges. I had a thyroid issue, that I had started to investigate because I was going to need to take, some medicine for it. And I remember the words of my doc, when I went in and to get my blood work done. And him telling me that I was going to need to take this type of medicine for life. And, that was kind of shocking to me.]]></description><content:encoded><![CDATA[I started with my own personal health challenges. I had a thyroid issue, that I had started to investigate because I was going to need to take, some medicine for it. And I remember the words of my doc, when I went in and to get my blood work done. And him telling me that I was going to need to take this type of medicine for life. And, that was kind of shocking to me.]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16154857</guid><itunes:image href="https://artwork.captivate.fm/170c3fd1-0351-4e50-869c-ffacd147c842/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 07 Nov 2018 09:05:14 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/00431dad-2e60-406b-bf94-c8230b16523e.mp3" length="39991508" type="audio/mpeg"/><itunes:duration>41:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I started with my own personal health challenges. I had a thyroid issue, that I had started to investigate because I was going to need to take, some medicine for it. And I remember the words of my doc, when I went in and to get my blood work done. And him telling me that I was going to need to take this type of medicine for life. And, that was kind of shocking to me.</itunes:summary></item><item><title>A Talk with Dr Wong</title><itunes:title>A Talk with Dr Wong</itunes:title><description><![CDATA[We had the pleasure of meeting Dr. Wong who was so giving of her time and expertise helping us to decide on a course of action for an alternative solution to relieve some of the symptoms of Sjogren’s Syndrome.<br /><br />My Guiltless Treats<br /><a href="https://myguiltlesstreats.com/" rel="noopener">https://myguiltlesstreats.com/</a>]]></description><content:encoded><![CDATA[We had the pleasure of meeting Dr. Wong who was so giving of her time and expertise helping us to decide on a course of action for an alternative solution to relieve some of the symptoms of Sjogren’s Syndrome.<br /><br />My Guiltless Treats<br /><a href="https://myguiltlesstreats.com/" rel="noopener">https://myguiltlesstreats.com/</a>]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/16098383</guid><itunes:image href="https://artwork.captivate.fm/432ce618-4a85-443d-b6d3-13c5633d74c7/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 31 Oct 2018 11:05:05 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/7377af73-bb75-4aa5-a436-3eb9289d1e19.mp3" length="30794720" type="audio/mpeg"/><itunes:duration>32:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We had the pleasure of meeting Dr. Wong who was so giving of her time and expertise helping us to decide on a course of action for an alternative solution to relieve some of the symptoms of Sjogren’s Syndrome.&lt;br /&gt;&lt;br /&gt;My Guiltless Treats&lt;br /&gt;&lt;a href=&quot;https://myguiltlesstreats.com/&quot; rel=&quot;noopener&quot;&gt;https://myguiltlesstreats.com/&lt;/a&gt;</itunes:summary></item><item><title>Nutrition and Living Sjogrens Strong</title><itunes:title>Nutrition and Living Sjogrens Strong</itunes:title><description><![CDATA[And Oreo flavored protein powder with tumeric and vegetable powder. Not a good match. Does not work at all.  Don't do it. Stay away from it.]]></description><content:encoded><![CDATA[And Oreo flavored protein powder with tumeric and vegetable powder. Not a good match. Does not work at all.  Don't do it. Stay away from it.]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/15931081</guid><itunes:image href="https://artwork.captivate.fm/8b8f58a2-58b5-4674-956e-5465d26a156c/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 24 Oct 2018 07:55:19 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/624b00d1-e483-41a9-8f53-994ed4801bec.mp3" length="18387619" type="audio/mpeg"/><itunes:duration>19:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>And Oreo flavored protein powder with tumeric and vegetable powder. Not a good match. Does not work at all.  Don&apos;t do it. Stay away from it.</itunes:summary></item><item><title>Lupe&apos;s Story</title><itunes:title>Lupe&apos;s Story</itunes:title><description><![CDATA[I mentioned last week, I was diagnosed in 2008. But I did have symptoms way before that. I'm going to say maybe 10-15 years, maybe more. I want to say some of these symptoms I had way back when I was a teenager. Hear my Story with Sjogren's Syndrome]]></description><content:encoded><![CDATA[I mentioned last week, I was diagnosed in 2008. But I did have symptoms way before that. I'm going to say maybe 10-15 years, maybe more. I want to say some of these symptoms I had way back when I was a teenager. Hear my Story with Sjogren's Syndrome]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/15930901</guid><itunes:image href="https://artwork.captivate.fm/6db308ce-5fe5-413d-b62d-f333507979e7/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 17 Oct 2018 07:05:18 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/01b65dd2-1bdd-4b31-95de-26331e1f8526.mp3" length="21309129" type="audio/mpeg"/><itunes:duration>22:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I mentioned last week, I was diagnosed in 2008. But I did have symptoms way before that. I&apos;m going to say maybe 10-15 years, maybe more. I want to say some of these symptoms I had way back when I was a teenager. Hear my Story with Sjogren&apos;s Syndrome</itunes:summary></item><item><title>Who is Sjogrens Strong</title><itunes:title>Who is Sjogrens Strong</itunes:title><description><![CDATA[We're doing this because we want to build a community of like minded, positive individuals Living Sjogren's Strong. Lupe is sharing her journey, difficulties, and struggles in the hopes of helping inspire others to Live Sjogren’s Strong.]]></description><content:encoded><![CDATA[We're doing this because we want to build a community of like minded, positive individuals Living Sjogren's Strong. Lupe is sharing her journey, difficulties, and struggles in the hopes of helping inspire others to Live Sjogren’s Strong.]]></content:encoded><link><![CDATA[https://www.sjogrensstrong.com]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/15930865</guid><itunes:image href="https://artwork.captivate.fm/b75c30dc-fbd9-4f85-9dd8-ea21c0e28cd9/1fd02da1eb6f38f8e6c772b69099ceaa.jpg"/><pubDate>Wed, 10 Oct 2018 21:38:29 -0800</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8f9e0fe-0807-4536-a037-0ee28dcefbe7.mp3" length="9050433" type="audio/mpeg"/><itunes:duration>09:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>We&apos;re doing this because we want to build a community of like minded, positive individuals Living Sjogren&apos;s Strong. Lupe is sharing her journey, difficulties, and struggles in the hopes of helping inspire others to Live Sjogren’s Strong.</itunes:summary></item></channel></rss>