<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/sky-womens-health/" rel="self" type="application/rss+xml"/><title><![CDATA[Sky Women's Health]]></title><podcast:guid>0599b094-21a5-5c9b-a703-75ce8f5cf422</podcast:guid><lastBuildDate>Sun, 12 Apr 2026 09:00:07 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Carolyn Moyers, DO, FACOG, MSCP, IF]]></copyright><managingEditor>Carolyn Moyers</managingEditor><itunes:summary><![CDATA[Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field.

Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to take control of their health and wellness.
]]></itunes:summary><image><url>https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg</url><title>Sky Women&apos;s Health</title><link><![CDATA[https://www.skywomenshealth.com]]></link></image><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><itunes:owner><itunes:name>Carolyn Moyers</itunes:name></itunes:owner><itunes:author>Carolyn Moyers</itunes:author><description>Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women&apos;s health topics, and interviews experts in the field.

Founder of Sky Women&apos;s Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women&apos;s health with a focus on empowering women to take control of their health and wellness.
</description><link>https://www.skywomenshealth.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/sky-womens-health/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Episode 247: Will My Orgasm Change After Hysterectomy?</title><itunes:title>Episode 247: Will My Orgasm Change After Hysterectomy?</itunes:title><description><![CDATA[<p>I'm a gynecologist. I perform hysterectomies. And I've spent years not having a good enough conversation with my patients about what might happen to their sex life after surgery.</p><p>In this episode, I'm covering everything you deserve to know before — or after — a hysterectomy when it comes to orgasm and sexual function. </p><p></p><p>We cover:</p><p>→ Why not all hysterectomies are the same — and why the type you have matters for orgasm</p><p>→ The three pathways to orgasm and which ones are affected by surgery</p><p>→ Total vs. supracervical hysterectomy: does keeping the cervix make a difference?</p><p>→ What happens when the ovaries are removed — and why hormone therapy should start immediately, not weeks later</p><p>→ The question your surgeon almost certainly hasn't asked you (but should)</p><p>→ What's common, what's not, and honest expectations</p><p>→ For those already post-op: what help actually exists</p><p></p><p>I'm Dr. Carolyn Moyers — board-certified OB-GYN, Menopause Society certified physician, Fellow of the International Society for the Study of Women's Sexual Health and practicing gynecologic surgeon. This podcast is for women who want real clinical information without being talked down to.</p><p></p><p>─────────────────────</p><p>RESOURCES MENTIONED</p><p>─────────────────────</p><p></p><p>ISSWSH Provider Directory (sexual medicine specialists): isswsh.org</p><p>The Menopause Society: menopause.org</p><p>Pelvic floor PT directory: pelvicrehab.com</p><p>Sky Women's Health: skywomenshealth.com</p><p></p><p>─────────────────────</p><p>KEY RESEARCH</p><p>─────────────────────</p><p></p><p>Komisaruk, Frangos &amp; Whipple (2011) — Journal of Minimally Invasive Gynecology (PMC3090744)</p><p>Kilkku P. (1983) — Acta Obstet Gynecol Scand</p><p>Rhodes et al. (1999) — JAMA</p><p>Goetsch MF. (2005) — Am J Obstet Gynecol</p><p></p><p>─────────────────────</p><p>6 QUESTIONS TO BRING TO YOUR SURGEON</p><p>─────────────────────</p><p></p><p>1. Is my cervix being removed? Why? Is supracervical hysterectomy an option?</p><p>2. Are my ovaries being removed? What is the plan for hormone therapy starting immediately after surgery?</p><p>3. What surgical route are you recommending and what does that mean for nerve preservation?</p><p>4. Can we discuss how this surgery might affect my sexual function — specifically orgasm?</p><p>5. What alternatives to hysterectomy have we considered?</p><p>6. Should I see a sexual medicine specialist before or after surgery?</p><p></p><p>─────────────────────</p><p></p><p>Sky Women's Health sees patients in-person in Fort Worth, TX and virtually across Texas and West Virginia.</p><p></p><p><strong><em>This episode is for educational purposes only and does not constitute medical advice.</em></strong></p><p></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>I'm a gynecologist. I perform hysterectomies. And I've spent years not having a good enough conversation with my patients about what might happen to their sex life after surgery.</p><p>In this episode, I'm covering everything you deserve to know before — or after — a hysterectomy when it comes to orgasm and sexual function. </p><p></p><p>We cover:</p><p>→ Why not all hysterectomies are the same — and why the type you have matters for orgasm</p><p>→ The three pathways to orgasm and which ones are affected by surgery</p><p>→ Total vs. supracervical hysterectomy: does keeping the cervix make a difference?</p><p>→ What happens when the ovaries are removed — and why hormone therapy should start immediately, not weeks later</p><p>→ The question your surgeon almost certainly hasn't asked you (but should)</p><p>→ What's common, what's not, and honest expectations</p><p>→ For those already post-op: what help actually exists</p><p></p><p>I'm Dr. Carolyn Moyers — board-certified OB-GYN, Menopause Society certified physician, Fellow of the International Society for the Study of Women's Sexual Health and practicing gynecologic surgeon. This podcast is for women who want real clinical information without being talked down to.</p><p></p><p>─────────────────────</p><p>RESOURCES MENTIONED</p><p>─────────────────────</p><p></p><p>ISSWSH Provider Directory (sexual medicine specialists): isswsh.org</p><p>The Menopause Society: menopause.org</p><p>Pelvic floor PT directory: pelvicrehab.com</p><p>Sky Women's Health: skywomenshealth.com</p><p></p><p>─────────────────────</p><p>KEY RESEARCH</p><p>─────────────────────</p><p></p><p>Komisaruk, Frangos &amp; Whipple (2011) — Journal of Minimally Invasive Gynecology (PMC3090744)</p><p>Kilkku P. (1983) — Acta Obstet Gynecol Scand</p><p>Rhodes et al. (1999) — JAMA</p><p>Goetsch MF. (2005) — Am J Obstet Gynecol</p><p></p><p>─────────────────────</p><p>6 QUESTIONS TO BRING TO YOUR SURGEON</p><p>─────────────────────</p><p></p><p>1. Is my cervix being removed? Why? Is supracervical hysterectomy an option?</p><p>2. Are my ovaries being removed? What is the plan for hormone therapy starting immediately after surgery?</p><p>3. What surgical route are you recommending and what does that mean for nerve preservation?</p><p>4. Can we discuss how this surgery might affect my sexual function — specifically orgasm?</p><p>5. What alternatives to hysterectomy have we considered?</p><p>6. Should I see a sexual medicine specialist before or after surgery?</p><p></p><p>─────────────────────</p><p></p><p>Sky Women's Health sees patients in-person in Fort Worth, TX and virtually across Texas and West Virginia.</p><p></p><p><strong><em>This episode is for educational purposes only and does not constitute medical advice.</em></strong></p><p></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">513f693b-45e6-438b-84e4-c957d9e9c212</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 12 Apr 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/513f693b-45e6-438b-84e4-c957d9e9c212.mp3" length="27213734" type="audio/mpeg"/><itunes:duration>26:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>252</itunes:episode><podcast:episode>252</podcast:episode></item><item><title>Episode 246: What Menopause Does to Your Gut (And What to Do About It)</title><itunes:title>Episode 246: What Menopause Does to Your Gut (And What to Do About It)</itunes:title><description><![CDATA[<p>Bloating. Constipation. Abdominal discomfort that came out of nowhere. If you're in perimenopause or postmenopause and your gut doesn't feel like itself anymore — this episode is for you.</p><p>This week I'm joined by Dr. Dawn Sears, gastroenterologist and hepatologist at UT Southwestern Medical Center, VA physician at VA-North Texas, and physician coach for women through her brand GutGirl MD. Dr. Sears brings decades of clinical expertise and zero tolerance for vague answers to one of the most under-discussed areas of women's midlife health: what menopause actually does to your GI tract.</p><p>In this episode:</p><p>Why your gut is like a laundry room — and what happens when the machines stop working</p><p>How women's GI tracts differ from men's, and why that changes everything about your care</p><p>The physiology behind bloating, constipation, and abdominal pain in menopause</p><p>The truth about the microbiome — what the science actually supports (and what's mostly hype)</p><p>Dr. Sears's go-to recommendations: kefir and simethicone</p><p>What you can do this week: eliminate dairy and alcohol, lift weights, walk, hydrate, and fill half your plate with fruits and vegetables</p><p>Colon cancer in young adults: why the data is alarming, what's driving the rise, and what screening options are available right now</p><p>Myth-busting: colon cleanses, what "normal" bowel frequency actually means, and how to protect your gut when you travel this summer</p><p></p><p>This is the conversation most women never get to have with a GI doctor. We're having it today.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>Connect with Dr. Dawn Sears: @gutgirlmd</p>]]></description><content:encoded><![CDATA[<p>Bloating. Constipation. Abdominal discomfort that came out of nowhere. If you're in perimenopause or postmenopause and your gut doesn't feel like itself anymore — this episode is for you.</p><p>This week I'm joined by Dr. Dawn Sears, gastroenterologist and hepatologist at UT Southwestern Medical Center, VA physician at VA-North Texas, and physician coach for women through her brand GutGirl MD. Dr. Sears brings decades of clinical expertise and zero tolerance for vague answers to one of the most under-discussed areas of women's midlife health: what menopause actually does to your GI tract.</p><p>In this episode:</p><p>Why your gut is like a laundry room — and what happens when the machines stop working</p><p>How women's GI tracts differ from men's, and why that changes everything about your care</p><p>The physiology behind bloating, constipation, and abdominal pain in menopause</p><p>The truth about the microbiome — what the science actually supports (and what's mostly hype)</p><p>Dr. Sears's go-to recommendations: kefir and simethicone</p><p>What you can do this week: eliminate dairy and alcohol, lift weights, walk, hydrate, and fill half your plate with fruits and vegetables</p><p>Colon cancer in young adults: why the data is alarming, what's driving the rise, and what screening options are available right now</p><p>Myth-busting: colon cleanses, what "normal" bowel frequency actually means, and how to protect your gut when you travel this summer</p><p></p><p>This is the conversation most women never get to have with a GI doctor. We're having it today.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>Connect with Dr. Dawn Sears: @gutgirlmd</p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">6a40c253-a405-454a-bd58-93fcc3def2fe</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sat, 04 Apr 2026 23:55:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6a40c253-a405-454a-bd58-93fcc3def2fe.mp3" length="44318394" type="audio/mpeg"/><itunes:duration>44:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>251</itunes:episode><podcast:episode>251</podcast:episode></item><item><title>Episode 245: Eyes Wide Open: What Menopause Is Doing to Your Vision</title><itunes:title>Episode 245: Eyes Wide Open: What Menopause Is Doing to Your Vision</itunes:title><description><![CDATA[<p>Eye drops in every bag. Readers in every room. Sound familiar? Your hormones are doing that — and most women have absolutely no idea. </p><p>Dr. Carolyn Moyers sits down with optometrist Dr. Jennifer Ratliff to talk about the surprising and under-discussed connection between menopause and your eye health. From dry eyes and meibomian glands to glaucoma risk, macular degeneration, and whether HRT actually helps — this one will have you booking your eye appointment before the episode is over. </p><p></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Sky Women's Health: skywomenshealth.com</p><p>📚 Mastering Menopause (for medical providers): drcarolynmoyers.com</p><p>🔗 Connect with Dr. Jennifer Ratliff, O.D.</p><p>📸 Facebook: De Grasse Ratliff Eye Center</p><p>🌐 Website: <u><a href="http://visionsource-benbrook.com/" rel="noopener noreferrer" target="_blank">visionsource-benbrook.com</a></u></p>]]></description><content:encoded><![CDATA[<p>Eye drops in every bag. Readers in every room. Sound familiar? Your hormones are doing that — and most women have absolutely no idea. </p><p>Dr. Carolyn Moyers sits down with optometrist Dr. Jennifer Ratliff to talk about the surprising and under-discussed connection between menopause and your eye health. From dry eyes and meibomian glands to glaucoma risk, macular degeneration, and whether HRT actually helps — this one will have you booking your eye appointment before the episode is over. </p><p></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Sky Women's Health: skywomenshealth.com</p><p>📚 Mastering Menopause (for medical providers): drcarolynmoyers.com</p><p>🔗 Connect with Dr. Jennifer Ratliff, O.D.</p><p>📸 Facebook: De Grasse Ratliff Eye Center</p><p>🌐 Website: <u><a href="http://visionsource-benbrook.com/" rel="noopener noreferrer" target="_blank">visionsource-benbrook.com</a></u></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">fca55cae-7463-41f7-b1e0-933bcb679b2f</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 29 Mar 2026 10:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fca55cae-7463-41f7-b1e0-933bcb679b2f.mp3" length="42672038" type="audio/mpeg"/><itunes:duration>42:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>250</itunes:episode><podcast:episode>250</podcast:episode></item><item><title>Episode 244: Vaginal Foreign Bodies &amp; What Gynecologists Want You to Know</title><itunes:title>Episode 244: Vaginal Foreign Bodies &amp; What Gynecologists Want You to Know</itunes:title><description><![CDATA[<p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by gynecologists Meredith McClure and Ashley Fuller, hosts of Labia Logic, for an honest conversation about vaginal foreign bodies—something gynecologists see more often than most people realize.</p><p>From forgotten tampons and menstrual cups to more unusual findings, they discuss why this happens, the symptoms that may signal something isn’t right, and what to expect when you see your gynecologist.</p><p>The goal is simple: remove the shame, explain the medicine, and remind women that they are not alone.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p><em>And check out more conversations with Dr. McClure and Dr. Fuller on Labia Logic. <a href="https://podcasts.apple.com/us/podcast/labia-logic/id1805209817?i=1000754643868" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/labia-logic/id1805209817?i=1000754643868</a></em></p>]]></description><content:encoded><![CDATA[<p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by gynecologists Meredith McClure and Ashley Fuller, hosts of Labia Logic, for an honest conversation about vaginal foreign bodies—something gynecologists see more often than most people realize.</p><p>From forgotten tampons and menstrual cups to more unusual findings, they discuss why this happens, the symptoms that may signal something isn’t right, and what to expect when you see your gynecologist.</p><p>The goal is simple: remove the shame, explain the medicine, and remind women that they are not alone.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p><em>And check out more conversations with Dr. McClure and Dr. Fuller on Labia Logic. <a href="https://podcasts.apple.com/us/podcast/labia-logic/id1805209817?i=1000754643868" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/labia-logic/id1805209817?i=1000754643868</a></em></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">ead4130f-79bd-4775-a5c2-96072b320ee9</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 15 Mar 2026 10:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ead4130f-79bd-4775-a5c2-96072b320ee9.mp3" length="21709572" type="audio/mpeg"/><itunes:duration>20:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>249</itunes:episode><podcast:episode>249</podcast:episode></item><item><title>Episode 243: Can’t Find Your Estrogen Patch? The Truth Behind the Nationwide Shortage</title><itunes:title>Episode 243: Can’t Find Your Estrogen Patch? The Truth Behind the Nationwide Shortage</itunes:title><description><![CDATA[<p>Estrogen patches are becoming harder to find at pharmacies across the country. Why now?</p><p>In this episode of Sky Women's Health Podcast, Dr. Carolyn Moyers discusses the recent surge in menopause hormone therapy prescriptions and why increased demand has led to shortages of some estradiol patches.</p><p>For years, fear following early reports from the Women's Health Initiative led many women to avoid hormone therapy. As newer research has clarified the risks and benefits, more women are seeking evidence-based treatment for menopause symptoms.</p><p>Dr. Moyers explains why the estrogen patch became so popular, what the shortage means, and what options women have if their prescription becomes difficult to fill.</p><p>Menopause care isn’t one-size-fits-all — and the right treatment should always be personalized.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Estrogen patches are becoming harder to find at pharmacies across the country. Why now?</p><p>In this episode of Sky Women's Health Podcast, Dr. Carolyn Moyers discusses the recent surge in menopause hormone therapy prescriptions and why increased demand has led to shortages of some estradiol patches.</p><p>For years, fear following early reports from the Women's Health Initiative led many women to avoid hormone therapy. As newer research has clarified the risks and benefits, more women are seeking evidence-based treatment for menopause symptoms.</p><p>Dr. Moyers explains why the estrogen patch became so popular, what the shortage means, and what options women have if their prescription becomes difficult to fill.</p><p>Menopause care isn’t one-size-fits-all — and the right treatment should always be personalized.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">fadf1b3d-5821-4ce7-b301-ce65513c507c</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 08 Mar 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fadf1b3d-5821-4ce7-b301-ce65513c507c.mp3" length="13786074" type="audio/mpeg"/><itunes:duration>12:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>248</itunes:episode><podcast:episode>248</podcast:episode></item><item><title>Episode 242: Why Heart Disease Looks Different in Women—and Why It Matters in Midlife</title><itunes:title>Episode 242: Why Heart Disease Looks Different in Women—and Why It Matters in Midlife</itunes:title><description><![CDATA[<p>Heart disease is the #1 killer of women, yet most midlife women don’t realize their risk skyrockets during the menopause transition. In this powerful episode, we’re joined by Mohanakrishnan Sathyamoorthy, MD (“Dr. Mo”), invasive cardiologist and founding Chair of Internal Medicine at the Anne Burnett Marion School of Medicine at TCU, to unpack how heart disease truly shows up in women—and why it’s so often missed.</p><p>We dive into what menopause means for your heart, how to think about hormone therapy safely, and what every woman in midlife should be asking her doctor now. If you want to protect your health, your longevity, and your future self—this is an episode you don’t want to miss.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Heart disease is the #1 killer of women, yet most midlife women don’t realize their risk skyrockets during the menopause transition. In this powerful episode, we’re joined by Mohanakrishnan Sathyamoorthy, MD (“Dr. Mo”), invasive cardiologist and founding Chair of Internal Medicine at the Anne Burnett Marion School of Medicine at TCU, to unpack how heart disease truly shows up in women—and why it’s so often missed.</p><p>We dive into what menopause means for your heart, how to think about hormone therapy safely, and what every woman in midlife should be asking her doctor now. If you want to protect your health, your longevity, and your future self—this is an episode you don’t want to miss.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">e11af590-e225-4195-8073-9f8355901dab</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 01 Mar 2026 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e11af590-e225-4195-8073-9f8355901dab.mp3" length="50415879" type="audio/mpeg"/><itunes:duration>50:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>247</itunes:episode><podcast:episode>247</podcast:episode></item><item><title>Episode 241: Hormone Therapy After 60: Individualized Care, Not Arbitrary Cutoffs</title><itunes:title>Episode 241: Hormone Therapy After 60: Individualized Care, Not Arbitrary Cutoffs</itunes:title><description><![CDATA[<p>Hormone therapy after age 60 remains one of the most misunderstood areas of women’s health. In this episode, Dr. Carolyn Moyers unpacks why blanket rules around hormone therapy do more harm than good—and why thoughtful, individualized care matters far more than an arbitrary age cutoff. Drawing from real patient conversations and evolving menopause science. This episode reframes what women over 60 need to know when considering starting or continuing hormone therapy.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Hormone therapy after age 60 remains one of the most misunderstood areas of women’s health. In this episode, Dr. Carolyn Moyers unpacks why blanket rules around hormone therapy do more harm than good—and why thoughtful, individualized care matters far more than an arbitrary age cutoff. Drawing from real patient conversations and evolving menopause science. This episode reframes what women over 60 need to know when considering starting or continuing hormone therapy.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">9c9d8801-b2d8-4af6-9a6b-f05a9c4495ef</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 22 Feb 2026 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9c9d8801-b2d8-4af6-9a6b-f05a9c4495ef.mp3" length="16190696" type="audio/mpeg"/><itunes:duration>15:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>246</itunes:episode><podcast:episode>246</podcast:episode></item><item><title>Episode 240: Why Your Allergies Can Show Up in Midlife</title><itunes:title>Episode 240: Why Your Allergies Can Show Up in Midlife</itunes:title><description><![CDATA[<p>Have you ever noticed new food reactions, rashes, or unexplained symptoms popping up in your 40s, 50s, or beyond—and wondered, “Why now?”</p><p>On this episode of the Sky Women’s Health Podcast, I’m joined by Dr. Atoosa Kourosh, an award-winning pediatrician and board-certified allergy &amp; immunology specialist, to uncover how hormonal changes during perimenopause and menopause can impact your immune system—and why women sometimes develop new allergies or mast cell activation symptoms in midlife.</p><p>We talk about:</p><p>How estrogen and hormonal shifts affect immune function</p><p>Why some women develop true food allergies for the first time, even in their 50s</p><p>The often-overlooked mast cell activation syndrome (MCAS) and its common symptoms</p><p>When to seek testing or referral, and how to advocate for your health</p><p>Evidence-based and integrative approaches to finding relief</p><p>If you’ve ever thought, “My body didn’t used to react like this,” this episode will help you make sense of these changes—and feel empowered to get answers.</p><p>Who This Episode is For:</p><p>Midlife women experiencing new allergies, food sensitivities, or unexplained symptoms</p><p>Women in perimenopause or menopause navigating hormonal and immune changes</p><p>Anyone curious about mast cell activation and its impact on overall health</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: www.skywomenshealth.com</p><p>🔗 Connect with Dr. Atoosa Kourosh</p><p>🌐 Website:: <u><a href="https://www.doctoratoosa.com/" rel="noopener noreferrer" target="_blank">https://www.doctoratoosa.com</a></u></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p><br></p><p>Referenced Links:</p><p><u><a href="https://www.foodallergy.org/fare-blog/adult-onset-food-allergies-silent-epidemic" rel="noopener noreferrer" target="_blank">https://www.foodallergy.org/fare-blog/adult-onset-food-allergies-silent-epidemic</a></u></p><p><u><a href="https://www.mastattack.org/" rel="noopener noreferrer" target="_blank">https://www.mastattack.org</a></u></p><p><u><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10253795/" rel="noopener noreferrer" target="_blank">https://pmc.ncbi.nlm.nih.gov/articles/PMC10253795/</a></u></p>]]></description><content:encoded><![CDATA[<p>Have you ever noticed new food reactions, rashes, or unexplained symptoms popping up in your 40s, 50s, or beyond—and wondered, “Why now?”</p><p>On this episode of the Sky Women’s Health Podcast, I’m joined by Dr. Atoosa Kourosh, an award-winning pediatrician and board-certified allergy &amp; immunology specialist, to uncover how hormonal changes during perimenopause and menopause can impact your immune system—and why women sometimes develop new allergies or mast cell activation symptoms in midlife.</p><p>We talk about:</p><p>How estrogen and hormonal shifts affect immune function</p><p>Why some women develop true food allergies for the first time, even in their 50s</p><p>The often-overlooked mast cell activation syndrome (MCAS) and its common symptoms</p><p>When to seek testing or referral, and how to advocate for your health</p><p>Evidence-based and integrative approaches to finding relief</p><p>If you’ve ever thought, “My body didn’t used to react like this,” this episode will help you make sense of these changes—and feel empowered to get answers.</p><p>Who This Episode is For:</p><p>Midlife women experiencing new allergies, food sensitivities, or unexplained symptoms</p><p>Women in perimenopause or menopause navigating hormonal and immune changes</p><p>Anyone curious about mast cell activation and its impact on overall health</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: www.skywomenshealth.com</p><p>🔗 Connect with Dr. Atoosa Kourosh</p><p>🌐 Website:: <u><a href="https://www.doctoratoosa.com/" rel="noopener noreferrer" target="_blank">https://www.doctoratoosa.com</a></u></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p><br></p><p>Referenced Links:</p><p><u><a href="https://www.foodallergy.org/fare-blog/adult-onset-food-allergies-silent-epidemic" rel="noopener noreferrer" target="_blank">https://www.foodallergy.org/fare-blog/adult-onset-food-allergies-silent-epidemic</a></u></p><p><u><a href="https://www.mastattack.org/" rel="noopener noreferrer" target="_blank">https://www.mastattack.org</a></u></p><p><u><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10253795/" rel="noopener noreferrer" target="_blank">https://pmc.ncbi.nlm.nih.gov/articles/PMC10253795/</a></u></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">6dff8350-3095-4f94-a172-8ef6ffb44a0c</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 08 Feb 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6dff8350-3095-4f94-a172-8ef6ffb44a0c.mp3" length="36002179" type="audio/mpeg"/><itunes:duration>35:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>245</itunes:episode><podcast:episode>245</podcast:episode></item><item><title>Episode 239: HPV Beyond the Cervix: Cervical Cancer Awareness &amp; One Physician’s Precancer Story</title><itunes:title>Episode 239: HPV Beyond the Cervix: Cervical Cancer Awareness &amp; One Physician’s Precancer Story</itunes:title><description><![CDATA[<p>January is Cervical Cancer Awareness Month, and while many people know HPV causes cervical cancer, far fewer realize HPV can also lead to vulvar, vaginal, anal, oral, and penile cancers.</p><p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Dr. Nisha Patel (@drplantel), who shares her personal experience navigating an unexpected HPV-related precancer diagnosis. This is an honest, patient-centered conversation about what happens when HPV shows up outside the cervix — and why symptoms are often overlooked.</p><p>We discuss abnormal Pap smears, persistent vulvar symptoms, delayed diagnosis, and why biopsy matters when something doesn’t feel right. If you’ve ever been told “everything looks normal” but still had concerns, this episode will resonate.</p><p>In This Episode, We Discuss:</p><p>HPV and its link to cervical cancer</p><p>HPV-related vulvar, vaginal, anal, oral, and penile cancers</p><p>Why HPV is extremely common — and why stigma is harmful</p><p>Why Pap smears don’t detect all HPV-related disease</p><p>How vulvar symptoms can be missed or minimized</p><p>What it feels like to receive a precancer diagnosis</p><p>When biopsy is necessary</p><p>How patients can advocate for themselves</p><p>Why This Conversation Matters</p><p>HPV is one of the most common sexually transmitted infections worldwide. Early detection and awareness — beyond Pap smears alone — are critical to preventing HPV-related cancers. This episode expands the cervical cancer conversation to include whole-body HPV awareness.</p><p>About Our Guest</p><p>Dr. Nisha Patel is a physician and health educator who uses her platform @drplantel to share honest conversations about healthcare, advocacy, and lived experience. In this episode, she speaks openly as a patient to help others feel informed and empowered.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>🔗 Connect with Dr. Nisha Patel</p><p>📸 Instagram: <a href="https://www.instagram.com/drplantel" rel="noopener noreferrer" target="_blank">@drplantel</a></p>]]></description><content:encoded><![CDATA[<p>January is Cervical Cancer Awareness Month, and while many people know HPV causes cervical cancer, far fewer realize HPV can also lead to vulvar, vaginal, anal, oral, and penile cancers.</p><p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Dr. Nisha Patel (@drplantel), who shares her personal experience navigating an unexpected HPV-related precancer diagnosis. This is an honest, patient-centered conversation about what happens when HPV shows up outside the cervix — and why symptoms are often overlooked.</p><p>We discuss abnormal Pap smears, persistent vulvar symptoms, delayed diagnosis, and why biopsy matters when something doesn’t feel right. If you’ve ever been told “everything looks normal” but still had concerns, this episode will resonate.</p><p>In This Episode, We Discuss:</p><p>HPV and its link to cervical cancer</p><p>HPV-related vulvar, vaginal, anal, oral, and penile cancers</p><p>Why HPV is extremely common — and why stigma is harmful</p><p>Why Pap smears don’t detect all HPV-related disease</p><p>How vulvar symptoms can be missed or minimized</p><p>What it feels like to receive a precancer diagnosis</p><p>When biopsy is necessary</p><p>How patients can advocate for themselves</p><p>Why This Conversation Matters</p><p>HPV is one of the most common sexually transmitted infections worldwide. Early detection and awareness — beyond Pap smears alone — are critical to preventing HPV-related cancers. This episode expands the cervical cancer conversation to include whole-body HPV awareness.</p><p>About Our Guest</p><p>Dr. Nisha Patel is a physician and health educator who uses her platform @drplantel to share honest conversations about healthcare, advocacy, and lived experience. In this episode, she speaks openly as a patient to help others feel informed and empowered.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>🔗 Connect with Dr. Nisha Patel</p><p>📸 Instagram: <a href="https://www.instagram.com/drplantel" rel="noopener noreferrer" target="_blank">@drplantel</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">65582347-fe4b-4ce3-94ac-f0511c3ecd21</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sat, 31 Jan 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/65582347-fe4b-4ce3-94ac-f0511c3ecd21.mp3" length="32088242" type="audio/mpeg"/><itunes:duration>31:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>244</itunes:episode><podcast:episode>244</podcast:episode></item><item><title>Episode 238: Beyond BMI: Take Control of Your Body in Perimenopause</title><itunes:title>Episode 238: Beyond BMI: Take Control of Your Body in Perimenopause</itunes:title><description><![CDATA[<p>Perimenopause can feel like your body is working against you—but it doesn’t have to.</p><p>In this episode, Dr. Carolyn Moyers sits down with Dr. Janeeka Benoit (Dr. J), an internal medicine and sports medicine physician, to cut through the confusion about weight, metabolism, and hormones.</p><p>We talk about why BMI doesn’t tell the whole story, why muscle is your secret weapon for lasting health, and how to stop letting the scale define your worth. If you’re ready to finally understand your body, make informed choices, and build strength that lasts, this conversation is for you.</p><p>💡 What You’ll Learn</p><p>Why BMI falls short—and what actually matters for women in midlife</p><p>How to use body composition, not a number on a scale, to guide your health</p><p>Why muscle is essential for metabolism, hormones, and long-term wellness</p><p>How to approach strength and fat loss sustainably—without shame or extremes</p><p>👩🏽‍⚕️ About Dr. J</p><p>Dr. Janeeka Benoit—aka Dr. J—helps women lose fat, build muscle, and reclaim control of their health. After struggling with obesity herself, she became a trainer, then a physician, learning how the body adapts and thrives when given the right support.</p><p>🔗 Connect with Dr. J</p><p>Follow her on Instagram: <a href="https://instagram.com/heydrj_" rel="noopener noreferrer" target="_blank">@heydrj_</a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Perimenopause can feel like your body is working against you—but it doesn’t have to.</p><p>In this episode, Dr. Carolyn Moyers sits down with Dr. Janeeka Benoit (Dr. J), an internal medicine and sports medicine physician, to cut through the confusion about weight, metabolism, and hormones.</p><p>We talk about why BMI doesn’t tell the whole story, why muscle is your secret weapon for lasting health, and how to stop letting the scale define your worth. If you’re ready to finally understand your body, make informed choices, and build strength that lasts, this conversation is for you.</p><p>💡 What You’ll Learn</p><p>Why BMI falls short—and what actually matters for women in midlife</p><p>How to use body composition, not a number on a scale, to guide your health</p><p>Why muscle is essential for metabolism, hormones, and long-term wellness</p><p>How to approach strength and fat loss sustainably—without shame or extremes</p><p>👩🏽‍⚕️ About Dr. J</p><p>Dr. Janeeka Benoit—aka Dr. J—helps women lose fat, build muscle, and reclaim control of their health. After struggling with obesity herself, she became a trainer, then a physician, learning how the body adapts and thrives when given the right support.</p><p>🔗 Connect with Dr. J</p><p>Follow her on Instagram: <a href="https://instagram.com/heydrj_" rel="noopener noreferrer" target="_blank">@heydrj_</a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">dd1acbca-c772-4bec-a80a-d57d0baf7cf8</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 25 Jan 2026 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd1acbca-c772-4bec-a80a-d57d0baf7cf8.mp3" length="38344169" type="audio/mpeg"/><itunes:duration>38:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>243</itunes:episode><podcast:episode>243</podcast:episode></item><item><title>Episode 237: Why Perimenopause Can Hijack Your Mood</title><itunes:title>Episode 237: Why Perimenopause Can Hijack Your Mood</itunes:title><description><![CDATA[<p>Mood swings, anxiety, irritability, low motivation—sound familiar?</p><p>If you’re in perimenopause or menopause and don’t feel like yourself anymore, this episode is for you.</p><p>Dr. Carolyn Moyers is joined by Dr. Chelsea Angelocci, a board-certified psychiatrist with advanced training in integrative psychiatry, to unpack why mood changes are so common during the menopause transition—and why they’re often misunderstood or dismissed.</p><p>We talk about how hormonal shifts affect mental health, why midlife mood symptoms don’t always fit neatly into a psychiatric box, and what a more thoughtful, whole-person approach can look like. You’ll walk away feeling validated, informed, and less alone—and with a clearer sense of what actually helps.</p><p>If you’ve ever wondered:</p><p>Is this anxiety? Depression? Hormones? Or all of the above?</p><p>Press play.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>🔗 Connect with Dr. Chelsea Angelocci</p><p>📸 Instagram: https: <a href="www.instagram.com/centeredpsychiatry/" rel="noopener noreferrer" target="_blank">www.instagram.com/centeredpsychiatry/</a></p><p>🌐 Website: https: <a href="//www.centeredfw.com" rel="noopener noreferrer" target="_blank">www.centeredfw.com</a></p>]]></description><content:encoded><![CDATA[<p>Mood swings, anxiety, irritability, low motivation—sound familiar?</p><p>If you’re in perimenopause or menopause and don’t feel like yourself anymore, this episode is for you.</p><p>Dr. Carolyn Moyers is joined by Dr. Chelsea Angelocci, a board-certified psychiatrist with advanced training in integrative psychiatry, to unpack why mood changes are so common during the menopause transition—and why they’re often misunderstood or dismissed.</p><p>We talk about how hormonal shifts affect mental health, why midlife mood symptoms don’t always fit neatly into a psychiatric box, and what a more thoughtful, whole-person approach can look like. You’ll walk away feeling validated, informed, and less alone—and with a clearer sense of what actually helps.</p><p>If you’ve ever wondered:</p><p>Is this anxiety? Depression? Hormones? Or all of the above?</p><p>Press play.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>🔗 Connect with Dr. Chelsea Angelocci</p><p>📸 Instagram: https: <a href="www.instagram.com/centeredpsychiatry/" rel="noopener noreferrer" target="_blank">www.instagram.com/centeredpsychiatry/</a></p><p>🌐 Website: https: <a href="//www.centeredfw.com" rel="noopener noreferrer" target="_blank">www.centeredfw.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">8637c8fd-18c9-4d55-9caa-6311e8a1aa92</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 18 Jan 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8637c8fd-18c9-4d55-9caa-6311e8a1aa92.mp3" length="33899939" type="audio/mpeg"/><itunes:duration>33:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>242</itunes:episode><podcast:episode>242</podcast:episode></item><item><title>Episode 236: Hashimoto’s, Thyroid Disorders &amp; Hormone Therapy in Perimenopause with Dr. Dana Gibbs</title><itunes:title>Episode 236: Hashimoto’s, Thyroid Disorders &amp; Hormone Therapy in Perimenopause with Dr. Dana Gibbs</itunes:title><description><![CDATA[<p>Is it perimenopause—or is it your thyroid?</p><p>Dr. Dana Gibbs returns to the Sky Women’s Health Podcast to tackle one of the most confusing overlaps in midlife women’s health: thyroid dysfunction and the perimenopause transition.</p><p>You may remember Dr. Gibbs from Episode 129, where we explored how chronic stress and cortisol disrupt hormone balance. In this episode, we go deeper—focusing on Hashimoto’s thyroiditis, thyroid disorders in perimenopause, and what happens to thyroid management when hormone therapy enters the picture.</p><p>We cover:</p><p>Why thyroid symptoms and perimenopause symptoms are so easily confused</p><p>How Hashimoto’s often shows up—or worsens—during the menopause transition</p><p>What estrogen and progesterone therapy can change about thyroid labs and dosing</p><p>When thyroid medication adjustments may be needed after starting hormone therapy</p><p>Red flags that mean your symptoms aren’t “just menopause”</p><p>Why coordinated care and proper monitoring matter more than ever in midlife</p><p>If you’ve been told your labs are “normal” but you still feel exhausted, foggy, or off—this episode is for you.</p><p>🎧 Listen now and don’t miss Episode 129 for our deep dive on stress, cortisol, and hormone balance.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Is it perimenopause—or is it your thyroid?</p><p>Dr. Dana Gibbs returns to the Sky Women’s Health Podcast to tackle one of the most confusing overlaps in midlife women’s health: thyroid dysfunction and the perimenopause transition.</p><p>You may remember Dr. Gibbs from Episode 129, where we explored how chronic stress and cortisol disrupt hormone balance. In this episode, we go deeper—focusing on Hashimoto’s thyroiditis, thyroid disorders in perimenopause, and what happens to thyroid management when hormone therapy enters the picture.</p><p>We cover:</p><p>Why thyroid symptoms and perimenopause symptoms are so easily confused</p><p>How Hashimoto’s often shows up—or worsens—during the menopause transition</p><p>What estrogen and progesterone therapy can change about thyroid labs and dosing</p><p>When thyroid medication adjustments may be needed after starting hormone therapy</p><p>Red flags that mean your symptoms aren’t “just menopause”</p><p>Why coordinated care and proper monitoring matter more than ever in midlife</p><p>If you’ve been told your labs are “normal” but you still feel exhausted, foggy, or off—this episode is for you.</p><p>🎧 Listen now and don’t miss Episode 129 for our deep dive on stress, cortisol, and hormone balance.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">4f65ac30-41d0-4a17-819a-9452c7107aec</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 11 Jan 2026 07:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4f65ac30-41d0-4a17-819a-9452c7107aec.mp3" length="44653349" type="audio/mpeg"/><itunes:duration>44:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>241</itunes:episode><podcast:episode>241</podcast:episode></item><item><title>Episode 235: What Fertility Doctors Know About Perimenopause (That Most Women Aren’t Told)</title><itunes:title>Episode 235: What Fertility Doctors Know About Perimenopause (That Most Women Aren’t Told)</itunes:title><description><![CDATA[<p>Think fertility only matters if you’re trying to get pregnant? Think again.</p><p>In this episode, Dr. Carolyn Moyers talks with Erica Bove, MD, OB/GYN and reproductive endocrinologist, about what fertility science reveals about perimenopause, premature ovarian insufficiency (POI), and long-term hormone health — even for women who are done having children.</p><p>We cover:</p><p>Why perimenopause symptoms start years before menopause</p><p>What POI and early menopause are often mistaken for</p><p>What women who’ve gone through IVF or fertility medications should know in midlife</p><p>How ovarian aging impacts sexual health, bone health, and overall wellbeing</p><p>If you’re in your 40s or 50s and your body feels unfamiliar — this episode will help it make sense.</p><p>🎧 Press play.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Think fertility only matters if you’re trying to get pregnant? Think again.</p><p>In this episode, Dr. Carolyn Moyers talks with Erica Bove, MD, OB/GYN and reproductive endocrinologist, about what fertility science reveals about perimenopause, premature ovarian insufficiency (POI), and long-term hormone health — even for women who are done having children.</p><p>We cover:</p><p>Why perimenopause symptoms start years before menopause</p><p>What POI and early menopause are often mistaken for</p><p>What women who’ve gone through IVF or fertility medications should know in midlife</p><p>How ovarian aging impacts sexual health, bone health, and overall wellbeing</p><p>If you’re in your 40s or 50s and your body feels unfamiliar — this episode will help it make sense.</p><p>🎧 Press play.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">355960a0-b064-4bdf-8ab3-3858fae5f07c</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 04 Jan 2026 13:14:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/355960a0-b064-4bdf-8ab3-3858fae5f07c.mp3" length="48800609" type="audio/mpeg"/><itunes:duration>49:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>240</itunes:episode><podcast:episode>240</podcast:episode></item><item><title>Episode 234: 2025 Stretched Me In the Best Ways</title><itunes:title>Episode 234: 2025 Stretched Me In the Best Ways</itunes:title><description><![CDATA[<p>Sky Women’s Health grew.</p><p>The podcast grew.</p><p>Women’s health <em>moved forward</em>.</p><p>And I made some big, scary, values-aligned decisions.</p><p>In this year-end episode, I’m reflecting on:</p><p>• Growth without compromise</p><p>• Advances in menopause &amp; sexual health care</p><p>• Meeting women where they are</p><p>• Learning to get help</p><p>• And asking myself: <em>What would we do if we weren’t scared?</em></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>#SkyWomensHealth</p><p>#MenopauseCare</p><p>#PerimenopauseSupport</p><p>#SexualHealthMatters</p><p>#WomenInMedicine</p>]]></description><content:encoded><![CDATA[<p>Sky Women’s Health grew.</p><p>The podcast grew.</p><p>Women’s health <em>moved forward</em>.</p><p>And I made some big, scary, values-aligned decisions.</p><p>In this year-end episode, I’m reflecting on:</p><p>• Growth without compromise</p><p>• Advances in menopause &amp; sexual health care</p><p>• Meeting women where they are</p><p>• Learning to get help</p><p>• And asking myself: <em>What would we do if we weren’t scared?</em></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>#SkyWomensHealth</p><p>#MenopauseCare</p><p>#PerimenopauseSupport</p><p>#SexualHealthMatters</p><p>#WomenInMedicine</p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">70c9c55b-d4e5-4e47-bc3d-8a5adf4f400d</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 28 Dec 2025 07:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/70c9c55b-d4e5-4e47-bc3d-8a5adf4f400d.mp3" length="14298323" type="audio/mpeg"/><itunes:duration>13:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>239</itunes:episode><podcast:episode>239</podcast:episode></item><item><title>Episode 233: At-Home HPV Testing: Promise or Peril in a New Screening Era</title><itunes:title>Episode 233: At-Home HPV Testing: Promise or Peril in a New Screening Era</itunes:title><description><![CDATA[<p>At-home HPV testing has been approved by the FDA and is being widely marketed as a breakthrough in cervical cancer screening—offering convenience, privacy, and accessibility. But as enthusiasm grows, so do important questions.</p><p>Can at-home HPV testing truly replace the Pap test? What cancers might be missed? And how should women and clinicians thoughtfully integrate this new option into evidence-based care?</p><p>In this episode of Sky Women’s Health, Dr. Carolyn Moyers talks with Dr. Richard Hopley, pathologist and Director of Clinical Pathology at PathAdvantage, to unpack what the headlines aren’t telling you about FDA-approved at-home HPV tests.</p><p>We discuss why HPV-only testing sounds appealing, what it does well, and where it falls short—especially when used as a replacement for the Pap test.</p><p>Why This Matters to You</p><p>* HPV testing alone can miss some cervical cancers—even with a negative result</p><p>* Certain at-home tests detect transient infections, increasing anxiety and unnecessary procedures</p><p>* The Pap test still provides critical information HPV tests cannot</p><p>* Convenience should never come at the cost of missed or delayed diagnoses</p><p>What You’ll Learn</p><p>* Who at-home HPV testing may help—and who it may not</p><p>* Why many experts still recommend Pap + HPV co-testing</p><p>* How to interpret HPV results without panic</p><p>* How to make informed screening decisions that prioritize long-term health</p><p>Bottom line: At-home HPV testing may expand access, but it does not replace comprehensive gynecologic care. Knowing the limits of new technology helps you protect your health—without relying on headlines alone.</p><p><a href="https://www.pathadvantage.com/at-home-hpv-testing-promise-or-peril/" rel="noopener noreferrer" target="_blank">https://www.pathadvantage.com/at-home-hpv-testing-promise-or-peril/</a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>At-home HPV testing has been approved by the FDA and is being widely marketed as a breakthrough in cervical cancer screening—offering convenience, privacy, and accessibility. But as enthusiasm grows, so do important questions.</p><p>Can at-home HPV testing truly replace the Pap test? What cancers might be missed? And how should women and clinicians thoughtfully integrate this new option into evidence-based care?</p><p>In this episode of Sky Women’s Health, Dr. Carolyn Moyers talks with Dr. Richard Hopley, pathologist and Director of Clinical Pathology at PathAdvantage, to unpack what the headlines aren’t telling you about FDA-approved at-home HPV tests.</p><p>We discuss why HPV-only testing sounds appealing, what it does well, and where it falls short—especially when used as a replacement for the Pap test.</p><p>Why This Matters to You</p><p>* HPV testing alone can miss some cervical cancers—even with a negative result</p><p>* Certain at-home tests detect transient infections, increasing anxiety and unnecessary procedures</p><p>* The Pap test still provides critical information HPV tests cannot</p><p>* Convenience should never come at the cost of missed or delayed diagnoses</p><p>What You’ll Learn</p><p>* Who at-home HPV testing may help—and who it may not</p><p>* Why many experts still recommend Pap + HPV co-testing</p><p>* How to interpret HPV results without panic</p><p>* How to make informed screening decisions that prioritize long-term health</p><p>Bottom line: At-home HPV testing may expand access, but it does not replace comprehensive gynecologic care. Knowing the limits of new technology helps you protect your health—without relying on headlines alone.</p><p><a href="https://www.pathadvantage.com/at-home-hpv-testing-promise-or-peril/" rel="noopener noreferrer" target="_blank">https://www.pathadvantage.com/at-home-hpv-testing-promise-or-peril/</a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">191d7d3c-829d-4a7f-badf-fc9659ca8514</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 21 Dec 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/191d7d3c-829d-4a7f-badf-fc9659ca8514.mp3" length="36424925" type="audio/mpeg"/><itunes:duration>36:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>238</itunes:episode><podcast:episode>238</podcast:episode></item><item><title>Episode 232: Perimenopause and Estrogen Therapy: Dr. Rachel Pope on Why Headlines Aren’t the Whole Story</title><itunes:title>Episode 232: Perimenopause and Estrogen Therapy: Dr. Rachel Pope on Why Headlines Aren’t the Whole Story</itunes:title><description><![CDATA[<p>If you felt whiplash reading recent headlines about estrogen and perimenopause—you’re not alone.</p><p>At the 2025 Menopause Society Annual Meeting, a research poster analyzing data from more than 120 million women unexpectedly ignited a media firestorm. News outlets quickly framed the findings as proof that starting estrogen in perimenopause prevents breast cancer, heart attacks, and stroke—sparking viral conversations that went far beyond what the data can actually support.</p><p>In this episode of Sky Women’s Health, Dr. Carolyn Moyers is joined by Dr. Rachel Pope, MD, gynecologist, menopause specialist, and mentor on the research team behind the poster, to slow the conversation down and bring clarity back to the science.</p><p>Together, we unpack what the study really showed, what was lost in translation, and how women should interpret this information when making decisions about hormone therapy.</p><p>Why This Study Caught Fire</p><p>* The study used a massive electronic health record database of over 120 million patient records</p><p>* It compared women who started estrogen:</p><p>    * during perimenopause</p><p>    * after menopause</p><p>    * or never used estrogen</p><p>* It examined rates of breast cancer, heart attack, and stroke</p><p>* Media headlines quickly implied causation—despite this being a retrospective, observational study</p><p>What the Data Actually Showed</p><p>* Women who used estrogen during perimenopause (within 10 years before menopause) did not have higher rates of breast cancer, heart attack, or stroke compared with the other groups</p><p>* These findings support the idea that earlier initiation may be safe and potentially beneficial—but do not prove protection or prevention</p><p>* The results align with the broader timing hypothesis of hormone therapy, but do not settle the debate</p><p><br></p><p>Critical Limitations That Didn’t Make the Headlines</p><p>* This study relied on diagnosis codes, not individual chart review</p><p>* It did not analyze:</p><p>    * type of estrogen</p><p>    * dose or route</p><p>    * type of progestin</p><p>* There was no breakdown by race, ethnicity, or other demographic factors</p><p>* Because perimenopausal women are younger, some conditions (like breast cancer or cardiovascular disease) may simply not have occurred yet during the study’s timeframe</p><p>* Like all retrospective studies, it cannot determine cause and effect</p><p><br></p><p>Why This Still Matters for Women</p><p>* Many women experience significant symptoms during perimenopause, often years before their final period</p><p>* Hormone therapy can be life-changing for symptoms and quality of life</p><p>* This study helps normalize thoughtful, earlier conversations—but it does not replace individualized medical decision-making</p><p>* Observational data like this helps generate hypotheses and funding for future prospective trials, which we still urgently need</p><p><br></p><p>The Real Takeaway</p><p>This study doesn’t mean everyone should start estrogen in perimenopause—and it doesn’t mean estrogen prevents disease. What it does mean is that earlier use appears reassuringly safe in this dataset, and that women deserve nuanced, evidence-based counseling rather than fear-driven or headline-driven decisions.</p><p>If you’re navigating perimenopause, the most important factors remain:</p><p>* your symptoms</p><p>* your health history</p><p>* your goals</p><p>* your personal risk profile</p><p>* shared decision-making with a menopause-informed clinician</p><p><br></p><p>Resources Mentioned</p><p>* The Menopause Society provider directory at Menopause.org for finding evidence-based menopause care</p><p><br></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>If you felt whiplash reading recent headlines about estrogen and perimenopause—you’re not alone.</p><p>At the 2025 Menopause Society Annual Meeting, a research poster analyzing data from more than 120 million women unexpectedly ignited a media firestorm. News outlets quickly framed the findings as proof that starting estrogen in perimenopause prevents breast cancer, heart attacks, and stroke—sparking viral conversations that went far beyond what the data can actually support.</p><p>In this episode of Sky Women’s Health, Dr. Carolyn Moyers is joined by Dr. Rachel Pope, MD, gynecologist, menopause specialist, and mentor on the research team behind the poster, to slow the conversation down and bring clarity back to the science.</p><p>Together, we unpack what the study really showed, what was lost in translation, and how women should interpret this information when making decisions about hormone therapy.</p><p>Why This Study Caught Fire</p><p>* The study used a massive electronic health record database of over 120 million patient records</p><p>* It compared women who started estrogen:</p><p>    * during perimenopause</p><p>    * after menopause</p><p>    * or never used estrogen</p><p>* It examined rates of breast cancer, heart attack, and stroke</p><p>* Media headlines quickly implied causation—despite this being a retrospective, observational study</p><p>What the Data Actually Showed</p><p>* Women who used estrogen during perimenopause (within 10 years before menopause) did not have higher rates of breast cancer, heart attack, or stroke compared with the other groups</p><p>* These findings support the idea that earlier initiation may be safe and potentially beneficial—but do not prove protection or prevention</p><p>* The results align with the broader timing hypothesis of hormone therapy, but do not settle the debate</p><p><br></p><p>Critical Limitations That Didn’t Make the Headlines</p><p>* This study relied on diagnosis codes, not individual chart review</p><p>* It did not analyze:</p><p>    * type of estrogen</p><p>    * dose or route</p><p>    * type of progestin</p><p>* There was no breakdown by race, ethnicity, or other demographic factors</p><p>* Because perimenopausal women are younger, some conditions (like breast cancer or cardiovascular disease) may simply not have occurred yet during the study’s timeframe</p><p>* Like all retrospective studies, it cannot determine cause and effect</p><p><br></p><p>Why This Still Matters for Women</p><p>* Many women experience significant symptoms during perimenopause, often years before their final period</p><p>* Hormone therapy can be life-changing for symptoms and quality of life</p><p>* This study helps normalize thoughtful, earlier conversations—but it does not replace individualized medical decision-making</p><p>* Observational data like this helps generate hypotheses and funding for future prospective trials, which we still urgently need</p><p><br></p><p>The Real Takeaway</p><p>This study doesn’t mean everyone should start estrogen in perimenopause—and it doesn’t mean estrogen prevents disease. What it does mean is that earlier use appears reassuringly safe in this dataset, and that women deserve nuanced, evidence-based counseling rather than fear-driven or headline-driven decisions.</p><p>If you’re navigating perimenopause, the most important factors remain:</p><p>* your symptoms</p><p>* your health history</p><p>* your goals</p><p>* your personal risk profile</p><p>* shared decision-making with a menopause-informed clinician</p><p><br></p><p>Resources Mentioned</p><p>* The Menopause Society provider directory at Menopause.org for finding evidence-based menopause care</p><p><br></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">0dc17775-27e8-4292-9b97-37e907c15f7a</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 14 Dec 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0dc17775-27e8-4292-9b97-37e907c15f7a.mp3" length="29600322" type="audio/mpeg"/><itunes:duration>29:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>237</itunes:episode><podcast:episode>237</podcast:episode></item><item><title>Episode 231: Can I Use Local Vaginal Estrogen AND Systemic Hormone Therapy?</title><itunes:title>Episode 231: Can I Use Local Vaginal Estrogen AND Systemic Hormone Therapy?</itunes:title><description><![CDATA[<p>Can you use vaginal estrogen and systemic hormone therapy?</p><p>Absolutely — and most women actually need both.</p><p>If you’re still experiencing:</p><p>• dryness or burning</p><p>• painful sex</p><p>• tearing when you wipe</p><p>• urinary urgency/frequency</p><p>• recurrent UTIs</p><p>…it’s not you, and it’s not that your hormones “aren’t working.”</p><p>It’s that systemic estrogen doesn’t fully treat Genitourinary Syndrome of Menopause (GSM).</p><p>Here’s what the research shows:</p><p>✔ Up to 84% of women experience GSM</p><p>✔ 20–30% of women on systemic HT still need vaginal estrogen</p><p>✔ 50–70% benefit from using both</p><p>Local vaginal therapy directly restores the vulvar and vaginal tissue.</p><p>You deserve comfort, pleasure, and confidence again.</p><p>Relief is absolutely possible.</p><p>👉 Listen to this episode to learn the exact treatment options available and why they work.</p><p><strong>🔗 Connect with Dr. Carolyn Moyers</strong></p><p><strong>📸 Instagram: </strong><a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank"><strong>@drcarolynmoyers</strong></a></p><p><strong>🎥 YouTube: </strong><a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank"><strong>@drcarolynmoyers</strong></a></p><p><strong>🌐 Website: </strong><a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank"><strong>www.skywomenshealth.com</strong></a></p>]]></description><content:encoded><![CDATA[<p>Can you use vaginal estrogen and systemic hormone therapy?</p><p>Absolutely — and most women actually need both.</p><p>If you’re still experiencing:</p><p>• dryness or burning</p><p>• painful sex</p><p>• tearing when you wipe</p><p>• urinary urgency/frequency</p><p>• recurrent UTIs</p><p>…it’s not you, and it’s not that your hormones “aren’t working.”</p><p>It’s that systemic estrogen doesn’t fully treat Genitourinary Syndrome of Menopause (GSM).</p><p>Here’s what the research shows:</p><p>✔ Up to 84% of women experience GSM</p><p>✔ 20–30% of women on systemic HT still need vaginal estrogen</p><p>✔ 50–70% benefit from using both</p><p>Local vaginal therapy directly restores the vulvar and vaginal tissue.</p><p>You deserve comfort, pleasure, and confidence again.</p><p>Relief is absolutely possible.</p><p>👉 Listen to this episode to learn the exact treatment options available and why they work.</p><p><strong>🔗 Connect with Dr. Carolyn Moyers</strong></p><p><strong>📸 Instagram: </strong><a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank"><strong>@drcarolynmoyers</strong></a></p><p><strong>🎥 YouTube: </strong><a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank"><strong>@drcarolynmoyers</strong></a></p><p><strong>🌐 Website: </strong><a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank"><strong>www.skywomenshealth.com</strong></a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">49e0f217-ed64-401d-84ab-575f9268e007</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 30 Nov 2025 10:34:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/49e0f217-ed64-401d-84ab-575f9268e007.mp3" length="19956157" type="audio/mpeg"/><itunes:duration>18:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>236</itunes:episode><podcast:episode>236</podcast:episode></item><item><title>Episode 230: What No One Prepared Women For After Breast Cancer — And Why It Matters</title><itunes:title>Episode 230: What No One Prepared Women For After Breast Cancer — And Why It Matters</itunes:title><description><![CDATA[<p>Meet the researcher who brought a room of sexual medicine experts to their feet.</p><p>This week on Sky Women’s Health, I’m talking with Dr. Janeane Anderson — one of the most compelling voices in sexual health equity, breast cancer survivorship, and patient-clinician communication.</p><p>We dive into:</p><p>✨ The sexual symptoms women experience during endocrine therapy</p><p>✨ Why so many women suffer in silence</p><p>✨ How communication profoundly affects treatment adherence</p><p>✨ Racial disparities in quality-of-life and cancer outcomes</p><p>✨ What clinicians can do TODAY to change the experience for patients</p><p>✨ How patients can advocate for themselves in the exam room</p><p>If you care about women’s health, survivorship, and truly patient-centered care — this episode will move you.</p><p>#breastcancersurvivor #sexualhealth #womenshealthmatters #menopausedoctor #patientexperience #shareddecisionmaking #isswsh #oncologycare #womenshealthresearch #skywomenshealth </p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Meet the researcher who brought a room of sexual medicine experts to their feet.</p><p>This week on Sky Women’s Health, I’m talking with Dr. Janeane Anderson — one of the most compelling voices in sexual health equity, breast cancer survivorship, and patient-clinician communication.</p><p>We dive into:</p><p>✨ The sexual symptoms women experience during endocrine therapy</p><p>✨ Why so many women suffer in silence</p><p>✨ How communication profoundly affects treatment adherence</p><p>✨ Racial disparities in quality-of-life and cancer outcomes</p><p>✨ What clinicians can do TODAY to change the experience for patients</p><p>✨ How patients can advocate for themselves in the exam room</p><p>If you care about women’s health, survivorship, and truly patient-centered care — this episode will move you.</p><p>#breastcancersurvivor #sexualhealth #womenshealthmatters #menopausedoctor #patientexperience #shareddecisionmaking #isswsh #oncologycare #womenshealthresearch #skywomenshealth </p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">066776d4-b997-4e5a-9f8b-0b0740f15b0d</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 23 Nov 2025 09:22:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/066776d4-b997-4e5a-9f8b-0b0740f15b0d.mp3" length="52893495" type="audio/mpeg"/><itunes:duration>53:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>235</itunes:episode><podcast:episode>235</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="Episode 230: What No One Prepared Women For After Breast Cancer — And Why It Matters"><podcast:source uri="https://youtu.be/vs3dtz8Hv3o"/></podcast:alternateEnclosure></item><item><title>Episode 229: FDA Removes Black Box Warning on Estrogen: What Women Need to Know Now</title><itunes:title>Episode 229: FDA Removes Black Box Warning on Estrogen: What Women Need to Know Now</itunes:title><description><![CDATA[<p>THE FDA FINALLY REMOVED THE BLACK BOX WARNING on both systemic estrogen and low-dose vaginal estrogen — and it’s one of the biggest wins in women’s health in decades.</p><p>For years, millions of women avoided hormone therapy because of outdated, frightening warnings that did NOT match the scientific evidence. This led to unnecessary suffering — from painful sex to recurrent UTIs to fear-based avoidance of safe, effective treatments.</p><p>In this episode, Dr. Carolyn Moyers (Board-Certified OB/GYN + Menopause Specialist) breaks down the NEW FDA labeling, the real data on hormone therapy safety, and why vaginal estrogen is one of the safest and most life-changing treatments in menopause care.</p><p>🔥 WHAT YOU’LL LEARN</p><p>Why the FDA removed the black box warning for vaginal estrogen and systemic estrogen</p><p>The real evidence about cancer, heart attack, stroke, and blood clot risk</p><p>Why low-dose vaginal estrogen is safe — even for people afraid of hormones</p><p>How vaginal estrogen improves lubrication, painful sex, and satisfaction</p><p>How it reduces urinary urgency, frequency, leakage, and prevents UTIs, sepsis, and hospitalization</p><p>The harms caused by fear-based avoidance of hormone therapy</p><p>Patient stories that illustrate how badly this update was needed</p><p>🔍 WHO THIS EPISODE FOR</p><p>Women in perimenopause or postmenopause</p><p>Anyone suffering from GSM, vaginal dryness, or recurrent UTIs</p><p>Partners who want to support their loved one</p><p>Clinicians seeking clarity on the new estrogen labeling</p><p>Anyone confused (or scared!) about hormone therapy</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>THE FDA FINALLY REMOVED THE BLACK BOX WARNING on both systemic estrogen and low-dose vaginal estrogen — and it’s one of the biggest wins in women’s health in decades.</p><p>For years, millions of women avoided hormone therapy because of outdated, frightening warnings that did NOT match the scientific evidence. This led to unnecessary suffering — from painful sex to recurrent UTIs to fear-based avoidance of safe, effective treatments.</p><p>In this episode, Dr. Carolyn Moyers (Board-Certified OB/GYN + Menopause Specialist) breaks down the NEW FDA labeling, the real data on hormone therapy safety, and why vaginal estrogen is one of the safest and most life-changing treatments in menopause care.</p><p>🔥 WHAT YOU’LL LEARN</p><p>Why the FDA removed the black box warning for vaginal estrogen and systemic estrogen</p><p>The real evidence about cancer, heart attack, stroke, and blood clot risk</p><p>Why low-dose vaginal estrogen is safe — even for people afraid of hormones</p><p>How vaginal estrogen improves lubrication, painful sex, and satisfaction</p><p>How it reduces urinary urgency, frequency, leakage, and prevents UTIs, sepsis, and hospitalization</p><p>The harms caused by fear-based avoidance of hormone therapy</p><p>Patient stories that illustrate how badly this update was needed</p><p>🔍 WHO THIS EPISODE FOR</p><p>Women in perimenopause or postmenopause</p><p>Anyone suffering from GSM, vaginal dryness, or recurrent UTIs</p><p>Partners who want to support their loved one</p><p>Clinicians seeking clarity on the new estrogen labeling</p><p>Anyone confused (or scared!) about hormone therapy</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">37b6e942-cf80-4be8-b975-97f13cb1d03a</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 16 Nov 2025 12:11:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/37b6e942-cf80-4be8-b975-97f13cb1d03a.mp3" length="15586569" type="audio/mpeg"/><itunes:duration>14:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>234</itunes:episode><podcast:episode>234</podcast:episode></item><item><title>Episode 228: When Your Ovaries Stop Too Soon: Premature Ovarian Insufficiency Explained</title><itunes:title>Episode 228: When Your Ovaries Stop Too Soon: Premature Ovarian Insufficiency Explained</itunes:title><description><![CDATA[<p>Premature Ovarian Insufficiency (POI) is more than early menopause—it’s a condition that impacts the heart, bones, brain, and overall wellbeing. In this episode, Dr. Carolyn Moyers sits down with Dr. Esra Shermadou, family medicine and obesity medicine physician, to unpack what POI really means for women’s health.</p><p>Dr. Shermadou shares her personal journey with POI and how it shaped her mission to help women reclaim their energy and confidence through hormone therapy, lifestyle strategies, and compassionate, root-cause care.</p><p>They discuss:</p><p>The difference between POI and natural menopause</p><p>Key health risks and why early diagnosis matters</p><p>Hormone and non-hormonal treatment options</p><p>Fertility, emotional health, and empowerment</p><p>If you or someone you love has faced POI—or you simply want to understand women’s hormones on a deeper level—this conversation is full of wisdom, hope, and practical tools to help you thrive.</p><p>🔗 Connect with Dr. Esra Shermadou</p><p>YouTube: <a href="https://youtube.com/@dresrashermadou?si=p9-CL296eS1r59Pz" rel="noopener noreferrer" target="_blank">https://youtube.com/@dresrashermadou?si=p9-CL296eS1r59Pz</a></p><p>Facebook: <a href="https://www.facebook.com/share/1BnQxmfsmV/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">https://www.facebook.com/share/1BnQxmfsmV/?mibextid=wwXIfr</a></p><p>Instagram: <a href="https://www.instagram.com/dresra_shermadou_do/" rel="noopener noreferrer" target="_blank">@dresra_shermadou_do</a> AND <a href="https://www.instagram.com/dresrasgottheiron/" rel="noopener noreferrer" target="_blank">@dresrasgottheiron</a></p><p>TikTok: <a href="https://www.tiktok.com/@dr_esra_shermadou" rel="noopener noreferrer" target="_blank">@dr_esra_shermadou</a></p><p>Website: <a href="https://SakinahHealth.com" rel="noopener noreferrer" target="_blank">SakinahHealth.com</a></p><p>Blog: <a href="https://www.drshermadou.com" rel="noopener noreferrer" target="_blank">https://www.drshermadou.com</a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Premature Ovarian Insufficiency (POI) is more than early menopause—it’s a condition that impacts the heart, bones, brain, and overall wellbeing. In this episode, Dr. Carolyn Moyers sits down with Dr. Esra Shermadou, family medicine and obesity medicine physician, to unpack what POI really means for women’s health.</p><p>Dr. Shermadou shares her personal journey with POI and how it shaped her mission to help women reclaim their energy and confidence through hormone therapy, lifestyle strategies, and compassionate, root-cause care.</p><p>They discuss:</p><p>The difference between POI and natural menopause</p><p>Key health risks and why early diagnosis matters</p><p>Hormone and non-hormonal treatment options</p><p>Fertility, emotional health, and empowerment</p><p>If you or someone you love has faced POI—or you simply want to understand women’s hormones on a deeper level—this conversation is full of wisdom, hope, and practical tools to help you thrive.</p><p>🔗 Connect with Dr. Esra Shermadou</p><p>YouTube: <a href="https://youtube.com/@dresrashermadou?si=p9-CL296eS1r59Pz" rel="noopener noreferrer" target="_blank">https://youtube.com/@dresrashermadou?si=p9-CL296eS1r59Pz</a></p><p>Facebook: <a href="https://www.facebook.com/share/1BnQxmfsmV/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">https://www.facebook.com/share/1BnQxmfsmV/?mibextid=wwXIfr</a></p><p>Instagram: <a href="https://www.instagram.com/dresra_shermadou_do/" rel="noopener noreferrer" target="_blank">@dresra_shermadou_do</a> AND <a href="https://www.instagram.com/dresrasgottheiron/" rel="noopener noreferrer" target="_blank">@dresrasgottheiron</a></p><p>TikTok: <a href="https://www.tiktok.com/@dr_esra_shermadou" rel="noopener noreferrer" target="_blank">@dr_esra_shermadou</a></p><p>Website: <a href="https://SakinahHealth.com" rel="noopener noreferrer" target="_blank">SakinahHealth.com</a></p><p>Blog: <a href="https://www.drshermadou.com" rel="noopener noreferrer" target="_blank">https://www.drshermadou.com</a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">3252f954-0b1a-4805-baba-bce6aeb883e4</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 09 Nov 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3252f954-0b1a-4805-baba-bce6aeb883e4.mp3" length="33906131" type="audio/mpeg"/><itunes:duration>33:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>233</itunes:episode><podcast:episode>233</podcast:episode></item><item><title>Episode 227: The Truth About Modern Menopausal Hormone Therapy</title><itunes:title>Episode 227: The Truth About Modern Menopausal Hormone Therapy</itunes:title><description><![CDATA[<p>Menopausal hormone therapy (MHT) has evolved dramatically since the early 2000s, yet many women still carry outdated fears and misinformation. In this episode, Dr. Carolyn Moyers breaks down the key insights from Dr. Barbara Levy and Dr. James Simon’s “A Contemporary View of Menopausal Hormone Therapy” — clarifying what today’s evidence really shows about safety, timing, and individualization of care.</p><p>You’ll learn:</p><p>Why hormone therapy remains the most effective treatment for hot flashes, sleep disruption, and vaginal symptoms</p><p>How the timing of initiation affects risks and benefits</p><p>The differences between oral and transdermal estrogen options</p><p>The vital role of progestogens for women with a uterus</p><p>How modern guidance supports a personalized approach, not a one-size-fits-all model</p><p><strong>Mentioned in this episode: </strong></p><p><strong><em>A Contemporary View of Menopausal Hormone Therapy, Dr. Barbara Levy &amp; Dr. James Simon, Menopause Journal (2025)</em></strong></p><p><strong>The Menopause Society — </strong><a href="https://www.menopause.org" rel="noopener noreferrer" target="_blank"><strong>www.menopause.org</strong></a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Menopausal hormone therapy (MHT) has evolved dramatically since the early 2000s, yet many women still carry outdated fears and misinformation. In this episode, Dr. Carolyn Moyers breaks down the key insights from Dr. Barbara Levy and Dr. James Simon’s “A Contemporary View of Menopausal Hormone Therapy” — clarifying what today’s evidence really shows about safety, timing, and individualization of care.</p><p>You’ll learn:</p><p>Why hormone therapy remains the most effective treatment for hot flashes, sleep disruption, and vaginal symptoms</p><p>How the timing of initiation affects risks and benefits</p><p>The differences between oral and transdermal estrogen options</p><p>The vital role of progestogens for women with a uterus</p><p>How modern guidance supports a personalized approach, not a one-size-fits-all model</p><p><strong>Mentioned in this episode: </strong></p><p><strong><em>A Contemporary View of Menopausal Hormone Therapy, Dr. Barbara Levy &amp; Dr. James Simon, Menopause Journal (2025)</em></strong></p><p><strong>The Menopause Society — </strong><a href="https://www.menopause.org" rel="noopener noreferrer" target="_blank"><strong>www.menopause.org</strong></a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">82410800-75cf-4a23-ad8c-9d5fb1bce8e7</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 02 Nov 2025 09:37:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/82410800-75cf-4a23-ad8c-9d5fb1bce8e7.mp3" length="28745660" type="audio/mpeg"/><itunes:duration>28:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>232</itunes:episode><podcast:episode>232</podcast:episode></item><item><title>Episode 226: Progesterone: What is it good for? Understanding Progestogens in Menopause</title><itunes:title>Episode 226: Progesterone: What is it good for? Understanding Progestogens in Menopause</itunes:title><description><![CDATA[<p>Progesterone often gets less attention than estrogen, but it plays a powerful role in women’s health — especially during menopause.</p><p>When we talk about progestogens, that includes both natural progesterone and synthetic forms called progestins. Their main job is to protect the uterine lining when estrogen is used, but progesterone offers additional benefits worth knowing.</p><p>In this episode, Dr. Carolyn Moyers breaks down:</p><p>Why progesterone is essential for women with a uterus on estrogen therapy</p><p>The difference between natural progesterone and progestins</p><p>How progesterone can support sleep, mood, heart, and bone health</p><p>Why the type and route of hormone therapy matter</p><p>Get the facts on what progesterone is really good for — and how it fits into a modern, personalized approach to menopause care.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p><br></p><p>Mentioned in this episode: </p><p>Menopause Journal, October 2025, Liu JH. “Role of progestogens in hormone therapy"</p>]]></description><content:encoded><![CDATA[<p>Progesterone often gets less attention than estrogen, but it plays a powerful role in women’s health — especially during menopause.</p><p>When we talk about progestogens, that includes both natural progesterone and synthetic forms called progestins. Their main job is to protect the uterine lining when estrogen is used, but progesterone offers additional benefits worth knowing.</p><p>In this episode, Dr. Carolyn Moyers breaks down:</p><p>Why progesterone is essential for women with a uterus on estrogen therapy</p><p>The difference between natural progesterone and progestins</p><p>How progesterone can support sleep, mood, heart, and bone health</p><p>Why the type and route of hormone therapy matter</p><p>Get the facts on what progesterone is really good for — and how it fits into a modern, personalized approach to menopause care.</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p><br></p><p>Mentioned in this episode: </p><p>Menopause Journal, October 2025, Liu JH. “Role of progestogens in hormone therapy"</p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">235e3201-d3dc-44f8-b510-f77ff086fea3</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 26 Oct 2025 10:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/235e3201-d3dc-44f8-b510-f77ff086fea3.mp3" length="16710987" type="audio/mpeg"/><itunes:duration>15:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>231</itunes:episode><podcast:episode>231</podcast:episode></item><item><title>Episode 225: A Conversation on Sexual Health with Vervewell Counseling</title><itunes:title>Episode 225: A Conversation on Sexual Health with Vervewell Counseling</itunes:title><description><![CDATA[<p>In today’s episode, we’re sharing a special conversation from&nbsp;<em>This Won’t Be Done by 5</em>&nbsp;— Season 3, Episode 2 — where I joined&nbsp;<strong>Beth Lewis</strong>&nbsp;and&nbsp;<strong>Heather Chandler</strong>&nbsp;from Vervewell Counseling to talk about the&nbsp;<strong>biopsychosocial aspects of sexual health</strong>.</p><p>We explore how hormonal, psychological, and relational factors intertwine in women’s sexual health — and how mental health providers can better support women through the menopause transition. It’s real, educational, and a whole lot of fun.</p><p>🎧 Tune in now for insights, laughter, and tools to help you thrive through midlife and menopause.</p><p>📺 Watch&nbsp;<em>This Won’t Be Done by 5</em>, Season 3 Episode 2 on YouTube:&nbsp;<a href="https://youtu.be/EZvrAnY2Q0I?si=04a9KJJ4cjm-t1SL" rel="noopener noreferrer" target="_blank">https://youtu.be/EZvrAnY2Q0I?si=04a9KJJ4cjm-t1SL</a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, we’re sharing a special conversation from&nbsp;<em>This Won’t Be Done by 5</em>&nbsp;— Season 3, Episode 2 — where I joined&nbsp;<strong>Beth Lewis</strong>&nbsp;and&nbsp;<strong>Heather Chandler</strong>&nbsp;from Vervewell Counseling to talk about the&nbsp;<strong>biopsychosocial aspects of sexual health</strong>.</p><p>We explore how hormonal, psychological, and relational factors intertwine in women’s sexual health — and how mental health providers can better support women through the menopause transition. It’s real, educational, and a whole lot of fun.</p><p>🎧 Tune in now for insights, laughter, and tools to help you thrive through midlife and menopause.</p><p>📺 Watch&nbsp;<em>This Won’t Be Done by 5</em>, Season 3 Episode 2 on YouTube:&nbsp;<a href="https://youtu.be/EZvrAnY2Q0I?si=04a9KJJ4cjm-t1SL" rel="noopener noreferrer" target="_blank">https://youtu.be/EZvrAnY2Q0I?si=04a9KJJ4cjm-t1SL</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">df2b5b12-eeff-44df-a7b5-80cd7160582d</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 19 Oct 2025 13:08:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/df2b5b12-eeff-44df-a7b5-80cd7160582d.mp3" length="36711744" type="audio/mpeg"/><itunes:duration>36:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>230</itunes:episode><podcast:episode>230</podcast:episode></item><item><title>Episode 224: The Menopause Transition and Your Mental Health — A Conversation with Vervewell Counseling</title><itunes:title>Episode 224: The Menopause Transition and Your Mental Health — A Conversation with Vervewell Counseling</itunes:title><description><![CDATA[<p>Mood changes during the menopause transition aren’t “all in your head.” They’re the result of a powerful mix of biology, life stress, and shifting identity. In this episode, Dr. Carolyn Moyers sits down with the therapists at Verve Well Counseling to unpack how hormonal fluctuations, sleep disruption, and the psychological weight of midlife all intersect — and how to find balance again.</p><p>Together, they explore what the data says about depression in the menopause transition, why women are particularly vulnerable during this time, and how therapy and medical care can work hand in hand for better outcomes.</p><p>🧠 What We Cover</p><p>How hormone fluctuations during the menopause transition affect the brain and mood</p><p>The role of sleep, vasomotor symptoms, and neurotransmitters like serotonin and GABA</p><p>Common life stressors of midlife: aging parents, relationship changes, caregiving, and career pressures</p><p>What the research tells us about depression risk in perimenopause and menopause</p><p>Practical, evidence-based tools for managing mood changes — from CBT and mindfulness to hormone therapy and lifestyle shifts</p><p>How therapy and gynecology can partner to support whole-woman care</p><p>🔬 Key Takeaways</p><p>The menopause transition increases the risk of depression by about 40% compared with premenopausal years.</p><p>Hormonal fluctuations — not simply “low estrogen” — can affect serotonin, GABA, and circadian rhythms, influencing mood and sleep.</p><p>Vasomotor symptoms (hot flashes, night sweats) and poor sleep are strongly associated with worsening mood — treating these can improve overall well-being.</p><p>Life-stage stressors — caregiving, relationship shifts, and identity changes — add layers of emotional load that deserve validation and support.</p><p>Combining therapy, medical care, and lifestyle interventions yields the best outcomes. You don’t have to “tough it out.”</p><p><a href="https://vervewell.org" rel="noopener noreferrer" target="_blank">https://vervewell.org</a></p><p><a href="https://www.youtube.com/@VervewellCounselingPodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@VervewellCounselingPodcast</a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers, @skywomenshealth</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Mood changes during the menopause transition aren’t “all in your head.” They’re the result of a powerful mix of biology, life stress, and shifting identity. In this episode, Dr. Carolyn Moyers sits down with the therapists at Verve Well Counseling to unpack how hormonal fluctuations, sleep disruption, and the psychological weight of midlife all intersect — and how to find balance again.</p><p>Together, they explore what the data says about depression in the menopause transition, why women are particularly vulnerable during this time, and how therapy and medical care can work hand in hand for better outcomes.</p><p>🧠 What We Cover</p><p>How hormone fluctuations during the menopause transition affect the brain and mood</p><p>The role of sleep, vasomotor symptoms, and neurotransmitters like serotonin and GABA</p><p>Common life stressors of midlife: aging parents, relationship changes, caregiving, and career pressures</p><p>What the research tells us about depression risk in perimenopause and menopause</p><p>Practical, evidence-based tools for managing mood changes — from CBT and mindfulness to hormone therapy and lifestyle shifts</p><p>How therapy and gynecology can partner to support whole-woman care</p><p>🔬 Key Takeaways</p><p>The menopause transition increases the risk of depression by about 40% compared with premenopausal years.</p><p>Hormonal fluctuations — not simply “low estrogen” — can affect serotonin, GABA, and circadian rhythms, influencing mood and sleep.</p><p>Vasomotor symptoms (hot flashes, night sweats) and poor sleep are strongly associated with worsening mood — treating these can improve overall well-being.</p><p>Life-stage stressors — caregiving, relationship shifts, and identity changes — add layers of emotional load that deserve validation and support.</p><p>Combining therapy, medical care, and lifestyle interventions yields the best outcomes. You don’t have to “tough it out.”</p><p><a href="https://vervewell.org" rel="noopener noreferrer" target="_blank">https://vervewell.org</a></p><p><a href="https://www.youtube.com/@VervewellCounselingPodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@VervewellCounselingPodcast</a></p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers, @skywomenshealth</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">140d57fa-4098-4bce-9bf8-4f25d70b2492</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 12 Oct 2025 09:53:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/140d57fa-4098-4bce-9bf8-4f25d70b2492.mp3" length="40163111" type="audio/mpeg"/><itunes:duration>40:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>229</itunes:episode><podcast:episode>229</podcast:episode></item><item><title>Episode 223: Menopause, Intimacy &amp; How Partners Can Show Up Better</title><itunes:title>Episode 223: Menopause, Intimacy &amp; How Partners Can Show Up Better</itunes:title><description><![CDATA[<p>In this episode, Dr. Carolyn Moyers joins Andy from TIMM Medical to talk about the real-life challenges women face with sexual desire and intimacy during perimenopause and menopause—and how partners can be supportive through it all. At TIMM Medical, they support and empower men with effective, non-surgical solutions designed to aid sexual performance—because they believe in helping couples put the spark back in their sex life.</p><p>We cover:</p><p>How hormonal, physical, and emotional changes affect desire</p><p>Why intimacy isn’t just about sex—and how partners can show love in everyday ways</p><p>How to approach intimacy changes as a team instead of a “her” problem</p><p>What role a partner can play in medical care or therapy</p><p>Practical, pressure-free ways to stay connected</p><p>If you’ve ever wondered how to help your partner understand what you’re going through—or you’re a man who wants to show up better for the woman you love—this is a must-listen.</p><p>🌐 Learn more about TIMM Medical: <a href="https://www.timmmedical.com" rel="noopener noreferrer" target="_blank">https://www.timmmedical.com</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Carolyn Moyers joins Andy from TIMM Medical to talk about the real-life challenges women face with sexual desire and intimacy during perimenopause and menopause—and how partners can be supportive through it all. At TIMM Medical, they support and empower men with effective, non-surgical solutions designed to aid sexual performance—because they believe in helping couples put the spark back in their sex life.</p><p>We cover:</p><p>How hormonal, physical, and emotional changes affect desire</p><p>Why intimacy isn’t just about sex—and how partners can show love in everyday ways</p><p>How to approach intimacy changes as a team instead of a “her” problem</p><p>What role a partner can play in medical care or therapy</p><p>Practical, pressure-free ways to stay connected</p><p>If you’ve ever wondered how to help your partner understand what you’re going through—or you’re a man who wants to show up better for the woman you love—this is a must-listen.</p><p>🌐 Learn more about TIMM Medical: <a href="https://www.timmmedical.com" rel="noopener noreferrer" target="_blank">https://www.timmmedical.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">50bf97b2-9e45-4014-868a-cc7a1f1ea80e</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 05 Oct 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/50bf97b2-9e45-4014-868a-cc7a1f1ea80e.mp3" length="28502576" type="audio/mpeg"/><itunes:duration>27:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>228</itunes:episode><podcast:episode>228</podcast:episode></item><item><title>Episode 222: Perimenopause: Misdiagnosed, Misunderstood, and Life-Changing</title><itunes:title>Episode 222: Perimenopause: Misdiagnosed, Misunderstood, and Life-Changing</itunes:title><description><![CDATA[<p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Dr. Stephanie Knuppenburg, a family medicine physician, founder of Eden by WHOLEBODY MD, to break down the myths and realities of perimenopause.</p><p>👉 Why so many women are misdiagnosed (and told they’re “too young”)</p><p>👉 The surprising symptoms no one talks about—like frozen shoulder, tinnitus, and new allergies</p><p>👉 How hormone shifts in midlife affect your heart, bones, and metabolism</p><p>👉 The role of hormone therapy, strength training, and lifestyle in managing symptoms</p><p>👉 Why women need to advocate for themselves and push for earlier screening like bone density scans</p><p>Perimenopause can last up to a decade, but it doesn’t have to derail your life. Tune in to learn how to recognize the signs, explore treatment options, and thrive through this transition.</p><p><strong>Connect with Dr. Stephanie Knuppenburg:</strong></p><p>📸 Instagram: @wholebodymd</p><p>🌐 Website: <a href="https://www.wholebody-md.com" rel="noopener noreferrer" target="_blank">https://www.wholebody-md.com</a></p><p><strong>Connect with Dr. Carolyn Moyers:</strong></p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Dr. Stephanie Knuppenburg, a family medicine physician, founder of Eden by WHOLEBODY MD, to break down the myths and realities of perimenopause.</p><p>👉 Why so many women are misdiagnosed (and told they’re “too young”)</p><p>👉 The surprising symptoms no one talks about—like frozen shoulder, tinnitus, and new allergies</p><p>👉 How hormone shifts in midlife affect your heart, bones, and metabolism</p><p>👉 The role of hormone therapy, strength training, and lifestyle in managing symptoms</p><p>👉 Why women need to advocate for themselves and push for earlier screening like bone density scans</p><p>Perimenopause can last up to a decade, but it doesn’t have to derail your life. Tune in to learn how to recognize the signs, explore treatment options, and thrive through this transition.</p><p><strong>Connect with Dr. Stephanie Knuppenburg:</strong></p><p>📸 Instagram: @wholebodymd</p><p>🌐 Website: <a href="https://www.wholebody-md.com" rel="noopener noreferrer" target="_blank">https://www.wholebody-md.com</a></p><p><strong>Connect with Dr. Carolyn Moyers:</strong></p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">83d66335-6864-4788-bfc3-6c08b853d585</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 28 Sep 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/83d66335-6864-4788-bfc3-6c08b853d585.mp3" length="26898096" type="audio/mpeg"/><itunes:duration>26:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>227</itunes:episode><podcast:episode>227</podcast:episode></item><item><title>Episode 221: Perimenopause, Sleep, and Metabolic Health</title><itunes:title>Episode 221: Perimenopause, Sleep, and Metabolic Health</itunes:title><description><![CDATA[<p>Sleep is one of the first things to shift in midlife—and it’s often overlooked in women’s health. In this episode, I’m joined by Dr. Maria Paula Guzman, a triple board-certified physician in Sleep Medicine, Obesity Medicine, and Internal Medicine, and founder of DreamLife Medicine &amp; Wellness, to explore how perimenopause impacts women’s sleep and overall health.</p><p>Dr. Guzman shares her expertise on the mind-body connection, why hormonal changes in midlife disrupt sleep, and what women can do to reclaim restorative rest. Together, we dive into the links between sleep, weight, and long-term health, and highlight the importance of compassionate, whole-person care.</p><p>We discuss:</p><p>Why women’s sleep health is uniquely impacted during perimenopause and menopause</p><p>The physiology of sleep disruption and hormonal changes in midlife</p><p>Insomnia prevalence and why CBT-I (cognitive behavioral therapy for insomnia) is preferred over medications</p><p>The underdiagnosis of sleep apnea in women—and why it matters</p><p>Advances in sleep testing, including more accessible at-home options</p><p>New treatments on the horizon, including Zepbound and an oral medication by Apnimed (pending FDA approval)</p><p>The powerful connection between sleep and weight health</p><p>✨ If you’ve been struggling with sleep during perimenopause—or wondering how better rest could transform your health—this episode is for you.</p><p>🔗 Connect with Dr. Maria Paula Guzman</p><p>🌐 Website: <a href="https://dreamlifemedical.com" rel="noopener noreferrer" target="_blank">dreamlifemedical.com</a></p><p>📸 Instagram: @dreamlifemedical</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Sleep is one of the first things to shift in midlife—and it’s often overlooked in women’s health. In this episode, I’m joined by Dr. Maria Paula Guzman, a triple board-certified physician in Sleep Medicine, Obesity Medicine, and Internal Medicine, and founder of DreamLife Medicine &amp; Wellness, to explore how perimenopause impacts women’s sleep and overall health.</p><p>Dr. Guzman shares her expertise on the mind-body connection, why hormonal changes in midlife disrupt sleep, and what women can do to reclaim restorative rest. Together, we dive into the links between sleep, weight, and long-term health, and highlight the importance of compassionate, whole-person care.</p><p>We discuss:</p><p>Why women’s sleep health is uniquely impacted during perimenopause and menopause</p><p>The physiology of sleep disruption and hormonal changes in midlife</p><p>Insomnia prevalence and why CBT-I (cognitive behavioral therapy for insomnia) is preferred over medications</p><p>The underdiagnosis of sleep apnea in women—and why it matters</p><p>Advances in sleep testing, including more accessible at-home options</p><p>New treatments on the horizon, including Zepbound and an oral medication by Apnimed (pending FDA approval)</p><p>The powerful connection between sleep and weight health</p><p>✨ If you’ve been struggling with sleep during perimenopause—or wondering how better rest could transform your health—this episode is for you.</p><p>🔗 Connect with Dr. Maria Paula Guzman</p><p>🌐 Website: <a href="https://dreamlifemedical.com" rel="noopener noreferrer" target="_blank">dreamlifemedical.com</a></p><p>📸 Instagram: @dreamlifemedical</p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">f78b0e38-77bc-41fd-953b-1e5c391bc36b</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 21 Sep 2025 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f78b0e38-77bc-41fd-953b-1e5c391bc36b.mp3" length="26548549" type="audio/mpeg"/><itunes:duration>25:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>226</itunes:episode><podcast:episode>226</podcast:episode></item><item><title>Episode 220: When Arousal Won’t Stop: Understanding Persistent Genital Arousal Disorder (PGAD)</title><itunes:title>Episode 220: When Arousal Won’t Stop: Understanding Persistent Genital Arousal Disorder (PGAD)</itunes:title><description><![CDATA[<p>Persistent Genital Arousal Disorder (PGAD) is a rare and often misunderstood condition that involves unwanted, persistent genital sensations that don’t resolve with one or more orgasms. Left untreated, PGAD can deeply affect mental health, body wellness, and quality of life.</p><p>On this episode of Sky Women’s Health Podcast, I’m joined by Dr. Sameena Rahman, founder of the GYN and Sexual Medicine Collective and host of Gyno Girl Presents: SEX, DRUGS &amp; HORMONES, to explore:</p><p>How PGAD is defined and diagnosed</p><p>The workup for underlying causes</p><p>Multidisciplinary treatment options</p><p>How sexual wellness, hormones, and mental health intersect</p><p>Dr. Sameena Rahman:</p><p>📸 Instagram: @GYNOGIRL</p><p>🎥 YouTube GYNOGIRL</p><p>🌐 Website: <a href="https://www.thegsmcollective.com" rel="noopener noreferrer" target="_blank">https://www.thegsmcollective.com</a></p><p>Podcast: Gyno Girl Presents: Sex, Drugs &amp; Hormones</p><p>Connect with Dr. Carolyn Moyers:</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Persistent Genital Arousal Disorder (PGAD) is a rare and often misunderstood condition that involves unwanted, persistent genital sensations that don’t resolve with one or more orgasms. Left untreated, PGAD can deeply affect mental health, body wellness, and quality of life.</p><p>On this episode of Sky Women’s Health Podcast, I’m joined by Dr. Sameena Rahman, founder of the GYN and Sexual Medicine Collective and host of Gyno Girl Presents: SEX, DRUGS &amp; HORMONES, to explore:</p><p>How PGAD is defined and diagnosed</p><p>The workup for underlying causes</p><p>Multidisciplinary treatment options</p><p>How sexual wellness, hormones, and mental health intersect</p><p>Dr. Sameena Rahman:</p><p>📸 Instagram: @GYNOGIRL</p><p>🎥 YouTube GYNOGIRL</p><p>🌐 Website: <a href="https://www.thegsmcollective.com" rel="noopener noreferrer" target="_blank">https://www.thegsmcollective.com</a></p><p>Podcast: Gyno Girl Presents: Sex, Drugs &amp; Hormones</p><p>Connect with Dr. Carolyn Moyers:</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">6f656255-4990-4ffd-a1cb-638efbcdd3e7</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 14 Sep 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f656255-4990-4ffd-a1cb-638efbcdd3e7.mp3" length="23690129" type="audio/mpeg"/><itunes:duration>22:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>225</itunes:episode><podcast:episode>225</podcast:episode></item><item><title>Episode 219: From Exhausted to Empowered: Stress Solutions for Busy Women with Dr. Rashmi Schramm</title><itunes:title>Episode 219: From Exhausted to Empowered: Stress Solutions for Busy Women with Dr. Rashmi Schramm</itunes:title><description><![CDATA[<p>Feeling like you're doing it all—succeeding, caring, achieving—but inside you're exhausted, overwhelmed, and wondering, “is this all there is?” </p><p>In this episode, Dr. Rashmi Schramm—Integrative Physician, Certified Coach, and Meditation Teacher—shares how somatic healing, nervous system regulation, and meditation can help you call your energy back and step into your full power.</p><p>In this episode, we dive into:</p><p>•        Somatic healing—why our bodies hold the key to deep transformation</p><p>•        Nervous system regulation—critical during midlife transitions</p><p>•        Making meditation &amp; mindfulness practical, evidence-based tools</p><p>•        Calling your energy back to show up with clarity, focus, and presence</p><p>If it feels like you've lost yourself in the busyness of life, this is your invitation back to balance.</p><p>Connect with Dr. Rashmi Schramm:</p><p>📸 Instagram: @rashmischrammmd</p><p>🎥 YouTube: Dr. Rashmi Schramm’s Optimal Wellness</p><p>🌐 Website: <a href="https://rashmischramm.com" rel="noopener noreferrer" target="_blank">rashmischramm.com  </a></p><p><br></p><p>Connect with Dr. Carolyn Moyers:</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>Feeling like you're doing it all—succeeding, caring, achieving—but inside you're exhausted, overwhelmed, and wondering, “is this all there is?” </p><p>In this episode, Dr. Rashmi Schramm—Integrative Physician, Certified Coach, and Meditation Teacher—shares how somatic healing, nervous system regulation, and meditation can help you call your energy back and step into your full power.</p><p>In this episode, we dive into:</p><p>•        Somatic healing—why our bodies hold the key to deep transformation</p><p>•        Nervous system regulation—critical during midlife transitions</p><p>•        Making meditation &amp; mindfulness practical, evidence-based tools</p><p>•        Calling your energy back to show up with clarity, focus, and presence</p><p>If it feels like you've lost yourself in the busyness of life, this is your invitation back to balance.</p><p>Connect with Dr. Rashmi Schramm:</p><p>📸 Instagram: @rashmischrammmd</p><p>🎥 YouTube: Dr. Rashmi Schramm’s Optimal Wellness</p><p>🌐 Website: <a href="https://rashmischramm.com" rel="noopener noreferrer" target="_blank">rashmischramm.com  </a></p><p><br></p><p>Connect with Dr. Carolyn Moyers:</p><p>📸 Instagram: @drcarolynmoyers</p><p>🎥 YouTube: @drcarolynmoyers</p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">4fb0f694-5854-4338-a213-3788c1e85eaa</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 07 Sep 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4fb0f694-5854-4338-a213-3788c1e85eaa.mp3" length="27223368" type="audio/mpeg"/><itunes:duration>26:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>226</itunes:episode><podcast:episode>226</podcast:episode></item><item><title>Episode 218: Labia Logic Live: What Every Woman Should Know About Her Vulva</title><itunes:title>Episode 218: Labia Logic Live: What Every Woman Should Know About Her Vulva</itunes:title><description><![CDATA[<p>How well do you really know your vulva?</p><p>This week, I’m joined by Dr. Ashley Fuller and Dr. Meredith McClure, sexual medicine gynecologists, vulvar specialists, and co-hosts of Labia Logic, for a candid and educational walk-through of the vulvar exam.</p><p>We’re talking about the anatomy you didn’t learn in health class, plus:</p><p>🔎 What a proper vulvar exam looks like (and why it matters)</p><p>⚡ Clitoral adhesions — what they are, why they happen, and how they affect sexual health</p><p>🩺 Skin disorders of the vulva — from lichen sclerosus to dermatologic changes with hormones</p><p>💬 Why words matter when talking about our bodies</p><p>🌸 The importance of normalizing self-exam and celebrating body literacy</p><p>Expect humor, real talk, and practical pearls you can take straight to your mirror moment.</p><p>Because knowledge is power — and empowered vulvas are happy vulvas.</p><p>Connect with Dr. Ashley Fuller:</p><p>Website: <a href="https://ashleyfullermd.com" rel="noopener noreferrer" target="_blank">ashleyfullermd.com</a></p><p>Instagram: <a href="https://www.instagram.com/ashleyfuller_md/" rel="noopener noreferrer" target="_blank">@ashleyfuller_md</a></p><p>Connect with Dr. Meredith McClure:</p><p>Website: <a href="https://meredithmccluremd.com" rel="noopener noreferrer" target="_blank">meredithmccluremd.com</a></p><p>Instagram: <a href="https://www.instagram.com/drmeredithmcclure/?hl=en" rel="noopener noreferrer" target="_blank">@drmeredithmcclure</a></p><p>Follow the Labia Logic Podcast:</p><p>Instagram: <a href="https://www.instagram.com/labia_logic/" rel="noopener noreferrer" target="_blank">@labia_logic</a></p><p>Listen on Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/labia-logic/id1805209817" rel="noopener noreferrer" target="_blank">Labia Logic</a></p><p>Listen on Spotify: <a href="https://open.spotify.com/show/4E5e94ohBbRuOHtGne0aKM" rel="noopener noreferrer" target="_blank">Labia Logic</a>           </p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>How well do you really know your vulva?</p><p>This week, I’m joined by Dr. Ashley Fuller and Dr. Meredith McClure, sexual medicine gynecologists, vulvar specialists, and co-hosts of Labia Logic, for a candid and educational walk-through of the vulvar exam.</p><p>We’re talking about the anatomy you didn’t learn in health class, plus:</p><p>🔎 What a proper vulvar exam looks like (and why it matters)</p><p>⚡ Clitoral adhesions — what they are, why they happen, and how they affect sexual health</p><p>🩺 Skin disorders of the vulva — from lichen sclerosus to dermatologic changes with hormones</p><p>💬 Why words matter when talking about our bodies</p><p>🌸 The importance of normalizing self-exam and celebrating body literacy</p><p>Expect humor, real talk, and practical pearls you can take straight to your mirror moment.</p><p>Because knowledge is power — and empowered vulvas are happy vulvas.</p><p>Connect with Dr. Ashley Fuller:</p><p>Website: <a href="https://ashleyfullermd.com" rel="noopener noreferrer" target="_blank">ashleyfullermd.com</a></p><p>Instagram: <a href="https://www.instagram.com/ashleyfuller_md/" rel="noopener noreferrer" target="_blank">@ashleyfuller_md</a></p><p>Connect with Dr. Meredith McClure:</p><p>Website: <a href="https://meredithmccluremd.com" rel="noopener noreferrer" target="_blank">meredithmccluremd.com</a></p><p>Instagram: <a href="https://www.instagram.com/drmeredithmcclure/?hl=en" rel="noopener noreferrer" target="_blank">@drmeredithmcclure</a></p><p>Follow the Labia Logic Podcast:</p><p>Instagram: <a href="https://www.instagram.com/labia_logic/" rel="noopener noreferrer" target="_blank">@labia_logic</a></p><p>Listen on Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/labia-logic/id1805209817" rel="noopener noreferrer" target="_blank">Labia Logic</a></p><p>Listen on Spotify: <a href="https://open.spotify.com/show/4E5e94ohBbRuOHtGne0aKM" rel="noopener noreferrer" target="_blank">Labia Logic</a>           </p><p>🔗 Connect with Dr. Carolyn Moyers</p><p>📸 Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🎥 YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">759f1ba7-0f83-4576-885b-11bd2edd56ea</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 31 Aug 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/759f1ba7-0f83-4576-885b-11bd2edd56ea.mp3" length="26569571" type="audio/mpeg"/><itunes:duration>25:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>224</itunes:episode><podcast:episode>224</podcast:episode></item><item><title>Episode 217: Scholar from the Holler: A Labor Nurse’s Mission to Heal and Serve Beyond the Birth Room</title><itunes:title>Episode 217: Scholar from the Holler: A Labor Nurse’s Mission to Heal and Serve Beyond the Birth Room</itunes:title><description><![CDATA[<p>From catching babies to furnishing homes, Terri Crawford Brown has spent her life showing up for people in their most vulnerable moments.</p><p>In this heartwarming and deeply human episode, Dr. Carolyn Moyers sits down with labor and delivery nurse, storyteller, and founder of Blackberry Winter, Terri Crawford Brown—known on TikTok as @scholarfromtheholler.</p><p>With her signature Southern wit and soulful presence, Terri shares how decades of caring for birthing people inspired her to launch Blackberry Winter, a nonprofit that provides furnishings to individuals and families in need—especially ensuring that no child sleeps on the floor.</p><p>🔍 In this episode, we explore:</p><p>Terri’s path from labor &amp; delivery nurse to nonprofit founder</p><p>The story and mission behind Blackberry Winter</p><p>How trauma-informed care extends far beyond hospitals</p><p>Perimenopause, caregiving, and showing up with compassion</p><p>Humor, healing, and the power of storytelling</p><p>What it means to serve with presence—not martyrdom</p><p>The ripple effect of supporting the most vulnerable in our communities</p><p>🔗 Connect with Terri Crawford Brown &amp; Blackberry Winter:</p><p>Support the mission: <a href="https://www.blackberrywinter.org" rel="noopener noreferrer" target="_blank">https://www.blackberrywinter.org</a></p><p>Follow Terri on TikTok: <a href="https://www.tiktok.com/@scholarfromtheholler" rel="noopener noreferrer" target="_blank">@scholarfromtheholler</a></p><p>📲 Connect with Dr. Carolyn Moyers &amp; Sky Women’s Health</p><p>Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCSFGTBSgZAyvVvZ296LwmOA" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>Book an appointment: <a href="https://www.instagram.com/skywomenshealth/" rel="noopener noreferrer" target="_blank">@skywomenshealth</a></p><p>🎧 Subscribe &amp; Share</p><p>If this conversation inspired or touched you, share it with a friend, leave a 5-star review, or tag us on social.</p><p>Together, we’re amplifying the voices of women who heal, hold space, and make the world just a little softer—one act of service at a time.</p>]]></description><content:encoded><![CDATA[<p>From catching babies to furnishing homes, Terri Crawford Brown has spent her life showing up for people in their most vulnerable moments.</p><p>In this heartwarming and deeply human episode, Dr. Carolyn Moyers sits down with labor and delivery nurse, storyteller, and founder of Blackberry Winter, Terri Crawford Brown—known on TikTok as @scholarfromtheholler.</p><p>With her signature Southern wit and soulful presence, Terri shares how decades of caring for birthing people inspired her to launch Blackberry Winter, a nonprofit that provides furnishings to individuals and families in need—especially ensuring that no child sleeps on the floor.</p><p>🔍 In this episode, we explore:</p><p>Terri’s path from labor &amp; delivery nurse to nonprofit founder</p><p>The story and mission behind Blackberry Winter</p><p>How trauma-informed care extends far beyond hospitals</p><p>Perimenopause, caregiving, and showing up with compassion</p><p>Humor, healing, and the power of storytelling</p><p>What it means to serve with presence—not martyrdom</p><p>The ripple effect of supporting the most vulnerable in our communities</p><p>🔗 Connect with Terri Crawford Brown &amp; Blackberry Winter:</p><p>Support the mission: <a href="https://www.blackberrywinter.org" rel="noopener noreferrer" target="_blank">https://www.blackberrywinter.org</a></p><p>Follow Terri on TikTok: <a href="https://www.tiktok.com/@scholarfromtheholler" rel="noopener noreferrer" target="_blank">@scholarfromtheholler</a></p><p>📲 Connect with Dr. Carolyn Moyers &amp; Sky Women’s Health</p><p>Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCSFGTBSgZAyvVvZ296LwmOA" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p>Book an appointment: <a href="https://www.instagram.com/skywomenshealth/" rel="noopener noreferrer" target="_blank">@skywomenshealth</a></p><p>🎧 Subscribe &amp; Share</p><p>If this conversation inspired or touched you, share it with a friend, leave a 5-star review, or tag us on social.</p><p>Together, we’re amplifying the voices of women who heal, hold space, and make the world just a little softer—one act of service at a time.</p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">6f266e29-b1e4-4b87-a3bd-913024688240</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 17 Aug 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f266e29-b1e4-4b87-a3bd-913024688240.mp3" length="40919199" type="audio/mpeg"/><itunes:duration>40:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>223</itunes:episode><podcast:episode>223</podcast:episode></item><item><title>Episode 216: Metabolic Health in Midlife: GLP-1s, Muscle, and Menopause</title><itunes:title>Episode 216: Metabolic Health in Midlife: GLP-1s, Muscle, and Menopause</itunes:title><description><![CDATA[<p>Struggling with weight gain in midlife—even though nothing's changed? Feeling like your metabolism has stalled, your clothes fit differently, and your energy is tanking?</p><p>You’re not broken—and you’re not alone.</p><p>In this episode, Dr. Carolyn Moyers is joined by Dr. Mona Sodhi, internal medicine physician and board-certified expert in obesity medicine, to help you understand what’s really going on during the menopause transition and how to take back control of your metabolic health.</p><p>Together, they break down:</p><p>Why weight gain in perimenopause isn’t your fault</p><p>What GLP-1 medications like Ozempic and Wegovy actually do</p><p>How to preserve muscle and protect your metabolism long-term</p><p>Why insulin resistance, inflammation, and hormonal shifts matter more than calories</p><p>And how personalized, evidence-based care can change everything</p><p>Whether you’re considering GLP-1s, confused by all the online chatter, or just ready to feel strong and energized again—this episode gives you the science, clarity, and strategy you need to thrive in midlife and beyond.</p><p>🔍 In this episode, we cover:</p><p>Why your metabolism shifts during perimenopause and menopause</p><p>The real science behind GLP-1 medications—and who they’re right for</p><p>Why building and maintaining muscle is non-negotiable in midlife</p><p>How to optimize protein intake and strength training during weight loss</p><p>The psychological shifts that happen when your body changes rapidly</p><p>Safety, myths, and the future of hormone-based obesity treatment</p><p>Why weight is just one piece of the metabolic health puzzle</p><p>🔗 Resources &amp; Links:</p><p>Dr. Mona Sodhi &amp; Monarch Weight Loss &amp; Wellness: <a href="https://monarchconciergewellness.com" rel="noopener noreferrer" target="_blank">monarchconciergewellness.com </a></p><p>Follow Dr. Sodhi on Instagram: <a href="https://www.instagram.com/drmonasodhi/" rel="noopener noreferrer" target="_blank">@drmonasodhi </a></p><p>Connect with Dr. Moyers: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>Explore Sky Women’s Health: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com  </a>                                                                                                              🎧 Subscribe &amp; Share</p><p>Loved this episode? Leave a review, share it with a friend, or tag us on social. The more we normalize conversations about weight, hormones, and metabolic health, the more women can find real, personalized solutions.</p>]]></description><content:encoded><![CDATA[<p>Struggling with weight gain in midlife—even though nothing's changed? Feeling like your metabolism has stalled, your clothes fit differently, and your energy is tanking?</p><p>You’re not broken—and you’re not alone.</p><p>In this episode, Dr. Carolyn Moyers is joined by Dr. Mona Sodhi, internal medicine physician and board-certified expert in obesity medicine, to help you understand what’s really going on during the menopause transition and how to take back control of your metabolic health.</p><p>Together, they break down:</p><p>Why weight gain in perimenopause isn’t your fault</p><p>What GLP-1 medications like Ozempic and Wegovy actually do</p><p>How to preserve muscle and protect your metabolism long-term</p><p>Why insulin resistance, inflammation, and hormonal shifts matter more than calories</p><p>And how personalized, evidence-based care can change everything</p><p>Whether you’re considering GLP-1s, confused by all the online chatter, or just ready to feel strong and energized again—this episode gives you the science, clarity, and strategy you need to thrive in midlife and beyond.</p><p>🔍 In this episode, we cover:</p><p>Why your metabolism shifts during perimenopause and menopause</p><p>The real science behind GLP-1 medications—and who they’re right for</p><p>Why building and maintaining muscle is non-negotiable in midlife</p><p>How to optimize protein intake and strength training during weight loss</p><p>The psychological shifts that happen when your body changes rapidly</p><p>Safety, myths, and the future of hormone-based obesity treatment</p><p>Why weight is just one piece of the metabolic health puzzle</p><p>🔗 Resources &amp; Links:</p><p>Dr. Mona Sodhi &amp; Monarch Weight Loss &amp; Wellness: <a href="https://monarchconciergewellness.com" rel="noopener noreferrer" target="_blank">monarchconciergewellness.com </a></p><p>Follow Dr. Sodhi on Instagram: <a href="https://www.instagram.com/drmonasodhi/" rel="noopener noreferrer" target="_blank">@drmonasodhi </a></p><p>Connect with Dr. Moyers: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>Explore Sky Women’s Health: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com  </a>                                                                                                              🎧 Subscribe &amp; Share</p><p>Loved this episode? Leave a review, share it with a friend, or tag us on social. The more we normalize conversations about weight, hormones, and metabolic health, the more women can find real, personalized solutions.</p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">ae7e4c25-a639-42ac-a2dd-d902a0b07bef</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 10 Aug 2025 08:53:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae7e4c25-a639-42ac-a2dd-d902a0b07bef.mp3" length="35730555" type="audio/mpeg"/><itunes:duration>35:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>222</itunes:episode><podcast:episode>222</podcast:episode></item><item><title>Episode 215: Bladder Leaks, Pelvic Pain &amp; Prolapse: What Every Woman Needs to Know in Midlife</title><itunes:title>Episode 215: Bladder Leaks, Pelvic Pain &amp; Prolapse: What Every Woman Needs to Know in Midlife</itunes:title><description><![CDATA[<p>In this episode of Sky Women’s Health Podcast, I’m joined by Dr. Nabila Noor, board-certified urogynecologist, to tackle the pelvic health issues no one talks about — but every woman deserves to understand.</p><p>We break down:</p><p>The real reason you might be leaking urine when you laugh or lift</p><p>What pelvic organ prolapse actually feels like (and what can help)</p><p>Why painful sex in midlife isn’t "just aging" — and how to fix it</p><p>How estrogen (or the lack of it) affects your pelvic floor</p><p>The truth about UTIs, vaginal estrogen, and hormone therapy after 40</p><p>When surgery is the right choice — and what recovery really looks like</p><p>This is the episode to share with your best friend — or send to your doctor if you’ve ever been told “that’s just part of getting older.”</p><p><br></p><p>🩺 Empower yourself with evidence-based info, practical advice, and the confidence to speak up for your body.</p><p><br></p><p>Dr. Carolyn Moyers</p><p>Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p><br></p><p>Dr. Nabila Noor</p><p>Instagram: <a href="https://www.instagram.com/drnabilanoor/" rel="noopener noreferrer" target="_blank">@drnabilanoor</a></p><p>YouTube: <a href="https://www.youtube.com/@drnabilanoor" rel="noopener noreferrer" target="_blank">@drnabilanoor</a></p><p>Website:<a href="https://www.drnabilanoor.com" rel="noopener noreferrer" target="_blank"> www.drnabilanoor.com</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Sky Women’s Health Podcast, I’m joined by Dr. Nabila Noor, board-certified urogynecologist, to tackle the pelvic health issues no one talks about — but every woman deserves to understand.</p><p>We break down:</p><p>The real reason you might be leaking urine when you laugh or lift</p><p>What pelvic organ prolapse actually feels like (and what can help)</p><p>Why painful sex in midlife isn’t "just aging" — and how to fix it</p><p>How estrogen (or the lack of it) affects your pelvic floor</p><p>The truth about UTIs, vaginal estrogen, and hormone therapy after 40</p><p>When surgery is the right choice — and what recovery really looks like</p><p>This is the episode to share with your best friend — or send to your doctor if you’ve ever been told “that’s just part of getting older.”</p><p><br></p><p>🩺 Empower yourself with evidence-based info, practical advice, and the confidence to speak up for your body.</p><p><br></p><p>Dr. Carolyn Moyers</p><p>Instagram: <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>YouTube: <a href="https://www.youtube.com/@drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>Website: <a href="https://www.skywomenshealth.com" rel="noopener noreferrer" target="_blank">www.skywomenshealth.com</a></p><p><br></p><p>Dr. Nabila Noor</p><p>Instagram: <a href="https://www.instagram.com/drnabilanoor/" rel="noopener noreferrer" target="_blank">@drnabilanoor</a></p><p>YouTube: <a href="https://www.youtube.com/@drnabilanoor" rel="noopener noreferrer" target="_blank">@drnabilanoor</a></p><p>Website:<a href="https://www.drnabilanoor.com" rel="noopener noreferrer" target="_blank"> www.drnabilanoor.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">18e436a6-ff60-4440-8bcc-602a3dbcdcc8</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 03 Aug 2025 09:17:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/18e436a6-ff60-4440-8bcc-602a3dbcdcc8.mp3" length="34970847" type="audio/mpeg"/><itunes:duration>32:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>221</itunes:episode><podcast:episode>221</podcast:episode></item><item><title>Episode 214: The Hypocrisy of Menopause: What No One Told Us with Julie, OT &amp; Menopause Coach (@themenoot)</title><itunes:title>Episode 214: The Hypocrisy of Menopause: What No One Told Us with Julie, OT &amp; Menopause Coach (@themenoot)</itunes:title><description><![CDATA[<p>Why do we prepare for puberty and pregnancy, but leave women completely in the dark when it comes to menopause?</p><p>In this episode, I’m joined by Julie — occupational therapist, menopause coach, and the voice behind @themenoot — for a raw, insightful conversation about the real-life impact of menopausal symptoms and the systemic failure to support women through it.</p><p>Together, we unpack the stigma, the silence, and the resilience it takes to advocate for yourself when the system doesn’t. This one’s part validation, part rebellion — and a whole lot of truth.</p><p>👉 Follow Julie on IG: <a href="https://www.instagram.com/themenoot/" rel="noopener noreferrer" target="_blank">@themenoot</a></p><p>👉 Follow me <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a> and share this with a friend who’s feeling unseen in midlife.</p><p>🎧 Listen now on your favorite podcast platform</p>]]></description><content:encoded><![CDATA[<p>Why do we prepare for puberty and pregnancy, but leave women completely in the dark when it comes to menopause?</p><p>In this episode, I’m joined by Julie — occupational therapist, menopause coach, and the voice behind @themenoot — for a raw, insightful conversation about the real-life impact of menopausal symptoms and the systemic failure to support women through it.</p><p>Together, we unpack the stigma, the silence, and the resilience it takes to advocate for yourself when the system doesn’t. This one’s part validation, part rebellion — and a whole lot of truth.</p><p>👉 Follow Julie on IG: <a href="https://www.instagram.com/themenoot/" rel="noopener noreferrer" target="_blank">@themenoot</a></p><p>👉 Follow me <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a> and share this with a friend who’s feeling unseen in midlife.</p><p>🎧 Listen now on your favorite podcast platform</p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">a4640e5a-a357-4cf7-b254-d1fac88dc113</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 27 Jul 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4640e5a-a357-4cf7-b254-d1fac88dc113.mp3" length="21038458" type="audio/mpeg"/><itunes:duration>20:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>220</itunes:episode><podcast:episode>220</podcast:episode></item><item><title>Episode 213: Menopause Overnight? Let’s Talk Surgical Menopause; with guest Dr. Cheruba Prabakar (@thefibroiddoc)</title><itunes:title>Episode 213: Menopause Overnight? Let’s Talk Surgical Menopause; with guest Dr. Cheruba Prabakar (@thefibroiddoc)</itunes:title><description><![CDATA[<p>What happens when menopause hits overnight? That’s surgical menopause — and too many women go through it without warning or support.</p><p>In this episode, I’m joined by Dr. Cheruba Prabakar to talk about:</p><ul><li>What surgical menopause is and why it’s so intense</li><li>How sudden estrogen loss affects your heart, brain, bones, and more</li><li>Why hormone therapy isn’t optional — it’s protective</li><li>What you can do if this is your story</li><li>Whether you’ve had your ovaries removed or are preparing for surgery, this episode gives you the info you need to advocate for your health.</li></ul><br/><p>Connect with us:</p><p>Follow Dr. Cheruba Prabakar → <a href="https://www.instagram.com/thefibroiddoc/" rel="noopener noreferrer" target="_blank">@thefibroiddoc</a></p><p>More at <a href="https://skywomenshealth.com" rel="noopener noreferrer" target="_blank">skywomenshealth.com</a></p><p>Follow Dr. Carolyn Moyers → <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p>]]></description><content:encoded><![CDATA[<p>What happens when menopause hits overnight? That’s surgical menopause — and too many women go through it without warning or support.</p><p>In this episode, I’m joined by Dr. Cheruba Prabakar to talk about:</p><ul><li>What surgical menopause is and why it’s so intense</li><li>How sudden estrogen loss affects your heart, brain, bones, and more</li><li>Why hormone therapy isn’t optional — it’s protective</li><li>What you can do if this is your story</li><li>Whether you’ve had your ovaries removed or are preparing for surgery, this episode gives you the info you need to advocate for your health.</li></ul><br/><p>Connect with us:</p><p>Follow Dr. Cheruba Prabakar → <a href="https://www.instagram.com/thefibroiddoc/" rel="noopener noreferrer" target="_blank">@thefibroiddoc</a></p><p>More at <a href="https://skywomenshealth.com" rel="noopener noreferrer" target="_blank">skywomenshealth.com</a></p><p>Follow Dr. Carolyn Moyers → <a href="https://www.instagram.com/drcarolynmoyers/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">305a9855-c583-46a8-9abf-464a1475ea2a</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 20 Jul 2025 10:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/305a9855-c583-46a8-9abf-464a1475ea2a.mp3" length="28512414" type="audio/mpeg"/><itunes:duration>27:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>219</itunes:episode><podcast:episode>219</podcast:episode></item><item><title>Episode 212: Menopause 101: What Every Provider (and Patient) Should Know</title><itunes:title>Episode 212: Menopause 101: What Every Provider (and Patient) Should Know</itunes:title><description><![CDATA[<p>I'm sharing a crash course on menopause—originally presented as a one-hour lecture to second-year medical students. Whether you’re a provider looking to strengthen your evidence-based approach or a woman navigating the transition yourself, this episode delivers a high-level overview of what you need to know about menopause.</p><p>We cover:</p><p>What actually defines menopause and how it's diagnosed</p><p>Key hormonal shifts and their ripple effects across the body</p><p>Health risks associated with the menopausal transition (including bone, brain, and cardiovascular health)</p><p>Hormone therapy: risks, benefits, and clinical considerations</p><p>Non-hormonal therapy options</p><p>How to personalize treatment for your patient's symptoms, risk profile, and goals</p><p>This is the bird’s-eye view—concise, practical, and empowering.</p><p><br></p><p>🎧 Tune in to demystify menopause and walk away with a clearer understanding of how to approach this important phase of health with confidence.</p><p><br></p><p>Resources Mentioned:</p><p><br></p><p>The Menopause Society Guidelines</p><p>WHI (Women’s Health Initiative) clarified</p><p>NAMS Hormone Therapy Position Statement</p><p>ACOG Committee Opinion on Menopausal Hormone Therapy</p><p>Let’s Connect:</p><p>📱 IG: <a href="https://www.instagram.com/drcarolynmoyers/reels/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://skywomenshealth.com" rel="noopener noreferrer" target="_blank">skywomenshealth.com</a></p><p>📩 Questions? Email me at <a href="mailto:hello@skywomenshealth.com" rel="noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>]]></description><content:encoded><![CDATA[<p>I'm sharing a crash course on menopause—originally presented as a one-hour lecture to second-year medical students. Whether you’re a provider looking to strengthen your evidence-based approach or a woman navigating the transition yourself, this episode delivers a high-level overview of what you need to know about menopause.</p><p>We cover:</p><p>What actually defines menopause and how it's diagnosed</p><p>Key hormonal shifts and their ripple effects across the body</p><p>Health risks associated with the menopausal transition (including bone, brain, and cardiovascular health)</p><p>Hormone therapy: risks, benefits, and clinical considerations</p><p>Non-hormonal therapy options</p><p>How to personalize treatment for your patient's symptoms, risk profile, and goals</p><p>This is the bird’s-eye view—concise, practical, and empowering.</p><p><br></p><p>🎧 Tune in to demystify menopause and walk away with a clearer understanding of how to approach this important phase of health with confidence.</p><p><br></p><p>Resources Mentioned:</p><p><br></p><p>The Menopause Society Guidelines</p><p>WHI (Women’s Health Initiative) clarified</p><p>NAMS Hormone Therapy Position Statement</p><p>ACOG Committee Opinion on Menopausal Hormone Therapy</p><p>Let’s Connect:</p><p>📱 IG: <a href="https://www.instagram.com/drcarolynmoyers/reels/" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>🌐 Website: <a href="https://skywomenshealth.com" rel="noopener noreferrer" target="_blank">skywomenshealth.com</a></p><p>📩 Questions? Email me at <a href="mailto:hello@skywomenshealth.com" rel="noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">f945886f-590a-48f0-96de-8d1164c13a46</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 16 Jul 2025 13:13:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f945886f-590a-48f0-96de-8d1164c13a46.mp3" length="57492720" type="audio/mpeg"/><itunes:duration>58:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>218</itunes:episode><podcast:episode>218</podcast:episode></item><item><title>Episode 211: Skin Deep: Aging Well, Hormones, and Facial Rejuvenation with Dr. Emily Johnson</title><itunes:title>Episode 211: Skin Deep: Aging Well, Hormones, and Facial Rejuvenation with Dr. Emily Johnson</itunes:title><description><![CDATA[<p>Is your skin suddenly drier, duller, or more crepey than it used to be? You’re not imagining it—and hormones may be at the root. In this episode, Dr. Carolyn Moyers is joined by Dr. Emily Johnson, triple board-certified facial plastic surgeon and founder of 817 Surgical Arts, for a deep dive into how menopause impacts your skin—and what you can do about it.</p><p>From the science behind estrogen receptors in your skin to the latest in medical-grade skincare, lasers, and surgical options like facelifts, Dr. Johnson shares what works, what’s hype, and how to age on your own terms.</p><p>This is an empowering conversation about confidence, options, and redefining beauty in midlife.</p><p>What We Cover:</p><p>How estrogen decline impacts collagen, hydration, elasticity, and skin healing</p><p>What skin changes are common during perimenopause and menopause</p><p>How to choose the right skincare products and active ingredients (retinoids, peptides, HA, etc.)</p><p>In-office rejuvenation options: microneedling, lasers, PRP, and more</p><p>When to consider a facelift and how modern facelifts have evolved</p><p>The power of combining hormone support + skin strategy + self-confidence</p><p>Why aging well is personal—not prescriptive</p><p>Learn more about Dr. Emily Johnson and her work at <a href="https://817SurgicalArts.com" rel="noopener noreferrer" target="_blank">817SurgicalArts.com</a></p><p><br></p><p>📱 Follow us on Instagram: @drcarolynmoyers and @817surgicalarts</p><p><br></p><p>🎧 Missed our last episode with Dr. Johnson on midlife hair loss? Go back and listen to <a href="https://“WhereDidMyHairGo?”" rel="noopener noreferrer" target="_blank">“Where Did My Hair Go?”</a></p>]]></description><content:encoded><![CDATA[<p>Is your skin suddenly drier, duller, or more crepey than it used to be? You’re not imagining it—and hormones may be at the root. In this episode, Dr. Carolyn Moyers is joined by Dr. Emily Johnson, triple board-certified facial plastic surgeon and founder of 817 Surgical Arts, for a deep dive into how menopause impacts your skin—and what you can do about it.</p><p>From the science behind estrogen receptors in your skin to the latest in medical-grade skincare, lasers, and surgical options like facelifts, Dr. Johnson shares what works, what’s hype, and how to age on your own terms.</p><p>This is an empowering conversation about confidence, options, and redefining beauty in midlife.</p><p>What We Cover:</p><p>How estrogen decline impacts collagen, hydration, elasticity, and skin healing</p><p>What skin changes are common during perimenopause and menopause</p><p>How to choose the right skincare products and active ingredients (retinoids, peptides, HA, etc.)</p><p>In-office rejuvenation options: microneedling, lasers, PRP, and more</p><p>When to consider a facelift and how modern facelifts have evolved</p><p>The power of combining hormone support + skin strategy + self-confidence</p><p>Why aging well is personal—not prescriptive</p><p>Learn more about Dr. Emily Johnson and her work at <a href="https://817SurgicalArts.com" rel="noopener noreferrer" target="_blank">817SurgicalArts.com</a></p><p><br></p><p>📱 Follow us on Instagram: @drcarolynmoyers and @817surgicalarts</p><p><br></p><p>🎧 Missed our last episode with Dr. Johnson on midlife hair loss? Go back and listen to <a href="https://“WhereDidMyHairGo?”" rel="noopener noreferrer" target="_blank">“Where Did My Hair Go?”</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">3c50f67e-8122-4c02-a1cb-d9cd3b1858f1</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 06 Jul 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c50f67e-8122-4c02-a1cb-d9cd3b1858f1.mp3" length="41984309" type="audio/mpeg"/><itunes:duration>41:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>217</itunes:episode><podcast:episode>217</podcast:episode></item><item><title>Episode 210: Where Did My Hair Go? Understanding Hair Loss in Perimenopause &amp; Menopause with Dr. Emily Johnson</title><itunes:title>Episode 210: Where Did My Hair Go? Understanding Hair Loss in Perimenopause &amp; Menopause with Dr. Emily Johnson</itunes:title><description><![CDATA[<p>Hair thinning and shedding in midlife isn’t just frustrating — it can be deeply emotional and isolating. But you’re not alone, and you’re not imagining it. In this powerful episode, Dr. Carolyn Moyers sits down with Dr. Emily Johnson, triple board-certified facial plastic surgeon and founder of 817 Surgical Arts, to unpack the causes of hair loss in women during the perimenopause and menopause transition.</p><p>From hormonal shifts and genetics to nutrient deficiencies and inflammation, they explore why it happens, how to assess it properly, and what treatment options are available — from topical and oral therapies to in-office regenerative procedures.</p><p>If your hair feels like it’s betraying you, this episode is a must-listen.</p><p>What We Cover:</p><p>The real reasons women lose hair during perimenopause and menopause</p><p>The role of estrogen, androgens, and thyroid health</p><p>Female pattern hair loss vs. telogen effluvium</p><p>The emotional impact of hair loss and the importance of validation</p><p>Dr. Johnson’s approach to diagnosis, lab work, and biopsies</p><p>Treatment options: minoxidil, PRP, supplements, and more</p><p>Hair transplant basics and when to consider surgical options</p><p>At-home tips to support healthy hair growth</p><p>📱 Follow @drcarolynmoyers and @817surgicalarts for more evidence-based content and patient education.</p><p><a href="https://www.817surgicalarts.com" rel="noopener noreferrer" target="_blank">www.817surgicalarts.com</a>  </p><p>Hair loss cap mentioned in episode:  <a href="https://www.irestorelaser.com/pages/homepage-b" rel="noopener noreferrer" target="_blank">https://www.irestorelaser.com/pages/homepage-b</a></p>]]></description><content:encoded><![CDATA[<p>Hair thinning and shedding in midlife isn’t just frustrating — it can be deeply emotional and isolating. But you’re not alone, and you’re not imagining it. In this powerful episode, Dr. Carolyn Moyers sits down with Dr. Emily Johnson, triple board-certified facial plastic surgeon and founder of 817 Surgical Arts, to unpack the causes of hair loss in women during the perimenopause and menopause transition.</p><p>From hormonal shifts and genetics to nutrient deficiencies and inflammation, they explore why it happens, how to assess it properly, and what treatment options are available — from topical and oral therapies to in-office regenerative procedures.</p><p>If your hair feels like it’s betraying you, this episode is a must-listen.</p><p>What We Cover:</p><p>The real reasons women lose hair during perimenopause and menopause</p><p>The role of estrogen, androgens, and thyroid health</p><p>Female pattern hair loss vs. telogen effluvium</p><p>The emotional impact of hair loss and the importance of validation</p><p>Dr. Johnson’s approach to diagnosis, lab work, and biopsies</p><p>Treatment options: minoxidil, PRP, supplements, and more</p><p>Hair transplant basics and when to consider surgical options</p><p>At-home tips to support healthy hair growth</p><p>📱 Follow @drcarolynmoyers and @817surgicalarts for more evidence-based content and patient education.</p><p><a href="https://www.817surgicalarts.com" rel="noopener noreferrer" target="_blank">www.817surgicalarts.com</a>  </p><p>Hair loss cap mentioned in episode:  <a href="https://www.irestorelaser.com/pages/homepage-b" rel="noopener noreferrer" target="_blank">https://www.irestorelaser.com/pages/homepage-b</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">8e2b89e3-6751-4157-a193-3ad87d387430</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 29 Jun 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e2b89e3-6751-4157-a193-3ad87d387430.mp3" length="36585311" type="audio/mpeg"/><itunes:duration>36:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>216</itunes:episode><podcast:episode>216</podcast:episode></item><item><title>Episode 209: Menopause &amp; The Surprising Link to Your Ears: Dryness, Dizziness &amp; More with Dr. Jamie Litvack</title><itunes:title>Episode 209: Menopause &amp; The Surprising Link to Your Ears: Dryness, Dizziness &amp; More with Dr. Jamie Litvack</itunes:title><description><![CDATA[<p>In this episode, Dr. Carolyn Moyers is joined by Dr. Jamie Litvack, an ENT physician with a passion for women’s health, to explore an often-overlooked side of menopause: the impact on your ears.</p><p>From ear canal dryness to ringing in the ears (tinnitus), hearing changes, and even unexplained dizziness or vertigo—menopause affects far more than just your hormones. Dr. Litvack explains why these symptoms occur, what to watch for, and how to advocate for care when your symptoms aren’t taken seriously.</p><p>You’re not imagining it—and you’re not alone.</p><p>What We Cover:</p><p>•        Why estrogen decline affects the ear canal</p><p>•        How hearing loss and tinnitus show up during perimenopause and menopause</p><p>•        The link between hormonal shifts and dizziness or vertigo</p><p>•        What to do when your symptoms are dismissed</p><p>•        When to see an ENT or menopause specialist</p><p>Links &amp; Resources:</p><p>📍 Schedule your consult at <a href="https://SkyWomensHealth.com" rel="noopener noreferrer" target="_blank">SkyWomensHealth.com</a></p><p>📱 Follow on Instagram @drcarolynmoyers </p><p>💌 Share this episode with a friend who keeps saying, “Why do my ears feel weird lately?”</p>]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Carolyn Moyers is joined by Dr. Jamie Litvack, an ENT physician with a passion for women’s health, to explore an often-overlooked side of menopause: the impact on your ears.</p><p>From ear canal dryness to ringing in the ears (tinnitus), hearing changes, and even unexplained dizziness or vertigo—menopause affects far more than just your hormones. Dr. Litvack explains why these symptoms occur, what to watch for, and how to advocate for care when your symptoms aren’t taken seriously.</p><p>You’re not imagining it—and you’re not alone.</p><p>What We Cover:</p><p>•        Why estrogen decline affects the ear canal</p><p>•        How hearing loss and tinnitus show up during perimenopause and menopause</p><p>•        The link between hormonal shifts and dizziness or vertigo</p><p>•        What to do when your symptoms are dismissed</p><p>•        When to see an ENT or menopause specialist</p><p>Links &amp; Resources:</p><p>📍 Schedule your consult at <a href="https://SkyWomensHealth.com" rel="noopener noreferrer" target="_blank">SkyWomensHealth.com</a></p><p>📱 Follow on Instagram @drcarolynmoyers </p><p>💌 Share this episode with a friend who keeps saying, “Why do my ears feel weird lately?”</p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">bc95b805-d948-4581-80de-a46b3986df68</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 22 Jun 2025 10:52:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bc95b805-d948-4581-80de-a46b3986df68.mp3" length="35078728" type="audio/mpeg"/><itunes:duration>34:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>215</itunes:episode><podcast:episode>215</podcast:episode></item><item><title>Episode 208: New WHI Data: Hormone Therapy Shows Favorable Long-Term Heart Effects</title><itunes:title>Episode 208: New WHI Data: Hormone Therapy Shows Favorable Long-Term Heart Effects</itunes:title><description><![CDATA[<p>In this episode, Dr. Carolyn Moyers breaks down the latest original research from the April 2025 issue of Obstetrics &amp; Gynecology, focusing on the long-term cardiovascular biomarker changes in women who participated in the Women’s Health Initiative Hormone Therapy Trials. What does this mean for real-life patients considering hormone therapy? Are there age-related risks? What’s the deal with triglycerides?</p><p>Dr. Moyers explores the clinical relevance of these findings, limitations of the data, and the questions that still remain—offering an evidence-based, patient-centered perspective for women navigating menopause and their heart health.</p><p>🔍 What You’ll Learn:</p><p>What the WHI study found about hormone therapy and heart disease biomarkers</p><p>Why age and timing of hormone therapy initiation matters</p><p>The impact of hormone therapy on LDL, HDL, glucose, insulin resistance, and more</p><p>Why triglyceride levels rise and what that might mean for you</p><p>Whether symptom severity impacts cardiovascular risk</p><p>How this applies to your personal hormone therapy decisions</p><p>📌 Key Topics:</p><p>Women's Health Initiative (WHI) trials</p><p>Hormone therapy (CEE, CEE+MPA)</p><p>Cardiovascular biomarkers</p><p>Timing hypothesis</p><p>Clinical decision-making in menopause</p><p>Individualized care and risk-benefit counselingYou’ll Learn:</p><p><a href="https://www.menopause.org/" rel="noopener noreferrer" target="_blank">2020 North American Menopause Society (NAMS) GSM Position Statement</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Carolyn Moyers breaks down the latest original research from the April 2025 issue of Obstetrics &amp; Gynecology, focusing on the long-term cardiovascular biomarker changes in women who participated in the Women’s Health Initiative Hormone Therapy Trials. What does this mean for real-life patients considering hormone therapy? Are there age-related risks? What’s the deal with triglycerides?</p><p>Dr. Moyers explores the clinical relevance of these findings, limitations of the data, and the questions that still remain—offering an evidence-based, patient-centered perspective for women navigating menopause and their heart health.</p><p>🔍 What You’ll Learn:</p><p>What the WHI study found about hormone therapy and heart disease biomarkers</p><p>Why age and timing of hormone therapy initiation matters</p><p>The impact of hormone therapy on LDL, HDL, glucose, insulin resistance, and more</p><p>Why triglyceride levels rise and what that might mean for you</p><p>Whether symptom severity impacts cardiovascular risk</p><p>How this applies to your personal hormone therapy decisions</p><p>📌 Key Topics:</p><p>Women's Health Initiative (WHI) trials</p><p>Hormone therapy (CEE, CEE+MPA)</p><p>Cardiovascular biomarkers</p><p>Timing hypothesis</p><p>Clinical decision-making in menopause</p><p>Individualized care and risk-benefit counselingYou’ll Learn:</p><p><a href="https://www.menopause.org/" rel="noopener noreferrer" target="_blank">2020 North American Menopause Society (NAMS) GSM Position Statement</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">bee0d347-6363-48e1-8c13-96ff5af6904e</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 08 Jun 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bee0d347-6363-48e1-8c13-96ff5af6904e.mp3" length="10796376" type="audio/mpeg"/><itunes:duration>09:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>214</itunes:episode><podcast:episode>214</podcast:episode></item><item><title>Episode 207: Fatigue, Heavy Periods, and the Menopause Transition</title><itunes:title>Episode 207: Fatigue, Heavy Periods, and the Menopause Transition</itunes:title><description><![CDATA[<p>Feeling more than just tired lately? You’re not alone — and it might not just be hormones or sleep disruption. In this episode, Dr. Carolyn Moyers unpacks a new study from The Menopause Society linking abnormal uterine bleeding (AUB) — like heavy or prolonged periods — to debilitating fatigue during the menopause transition.</p><p>Learn how to recognize the signs of AUB, what a proper workup looks like, and what treatment options can help you feel like yourself again. Because you don’t have to tough it out — there’s a path forward.</p><p>What You’ll Learn in This Episode:</p><p>The difference between “normal tired” and “menopause tired”</p><p>Why 1 in 3 perimenopausal women experience abnormal bleeding</p><p>How heavy or prolonged bleeding can lead to iron deficiency and fatigue</p><p>What a proper medical workup should include</p><p>Treatment options that actually work — from iron support to hormonal and non-hormonal therapies</p><p>Resources &amp; Links:</p><p>Study:<a href="https://www.menopause.org/" rel="noopener noreferrer" target="_blank"> "Are You Just Tired or Are You Menopause Tired?" - Menopause, The Menopause Society</a></p><p>Learn more about abnormal uterine bleeding from <a href="https://www.acog.org/" rel="noopener noreferrer" target="_blank">ACOG</a></p><p>Book a consultation with Dr. Moyers at <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">Sky Women’s Health</a></p><p>Instagram: <a href="https://www.instagram.com/drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>Practice Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">Sky Women’s Health</a></p>]]></description><content:encoded><![CDATA[<p>Feeling more than just tired lately? You’re not alone — and it might not just be hormones or sleep disruption. In this episode, Dr. Carolyn Moyers unpacks a new study from The Menopause Society linking abnormal uterine bleeding (AUB) — like heavy or prolonged periods — to debilitating fatigue during the menopause transition.</p><p>Learn how to recognize the signs of AUB, what a proper workup looks like, and what treatment options can help you feel like yourself again. Because you don’t have to tough it out — there’s a path forward.</p><p>What You’ll Learn in This Episode:</p><p>The difference between “normal tired” and “menopause tired”</p><p>Why 1 in 3 perimenopausal women experience abnormal bleeding</p><p>How heavy or prolonged bleeding can lead to iron deficiency and fatigue</p><p>What a proper medical workup should include</p><p>Treatment options that actually work — from iron support to hormonal and non-hormonal therapies</p><p>Resources &amp; Links:</p><p>Study:<a href="https://www.menopause.org/" rel="noopener noreferrer" target="_blank"> "Are You Just Tired or Are You Menopause Tired?" - Menopause, The Menopause Society</a></p><p>Learn more about abnormal uterine bleeding from <a href="https://www.acog.org/" rel="noopener noreferrer" target="_blank">ACOG</a></p><p>Book a consultation with Dr. Moyers at <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">Sky Women’s Health</a></p><p>Instagram: <a href="https://www.instagram.com/drcarolynmoyers" rel="noopener noreferrer" target="_blank">@drcarolynmoyers</a></p><p>Practice Website: <a href="https://www.skywomenshealth.com/" rel="noopener noreferrer" target="_blank">Sky Women’s Health</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">1e62b231-8bb9-4e80-b297-6084044bd20a</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 01 Jun 2025 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1e62b231-8bb9-4e80-b297-6084044bd20a.mp3" length="14208583" type="audio/mpeg"/><itunes:duration>12:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>213</itunes:episode><podcast:episode>213</podcast:episode></item><item><title>Episode 206: Low Libido Isn’t Just in Your Head: How We Assess and Treat HSDD</title><itunes:title>Episode 206: Low Libido Isn’t Just in Your Head: How We Assess and Treat HSDD</itunes:title><description><![CDATA[<p>In this episode, Dr. Carolyn Moyers dives into one of the most overlooked yet impactful topics in women’s health: low sexual desire. Despite growing recognition of sexual wellbeing as a key part of overall quality of life, sexual concerns are still rarely addressed in clinical settings. Drawing from the ISSWSH Process of Care for Hypoactive Sexual Desire Disorder (HSDD) and a new 2025 study published in Menopause, Dr. Moyers explores the barriers women face in getting support—and what healthcare providers can do to change that.</p><p>Nearly 50% of postmenopausal women experience GSM symptoms — yet many suffer in silence. From vaginal dryness to recurrent UTIs and painful sex, these symptoms are chronic, progressive, and treatable.</p><p>In this episode you will learn:</p><p>Why sexual health conversations are often missing from routine care</p><p>How to use the Decreased Sexual Desire Screener (DSDS) to identify HSDD</p><p>What a targeted physical exam can reveal—think clitoral adhesions, vulvodynia, high-tone pelvic floor dysfunction, and more</p><p>Medical and psychological conditions that contribute to low desire</p><p>How medications may be sabotaging sexual function</p><p>Evidence-based treatment strategies that go beyond “just relax and try wine”</p><p>Why giving women permission to talk about sex is a clinical skill we all need to practice</p><p><a href="https://www.isswsh.org/resources/publications/226-process-of-care-for-management-of-hypoactive-sexual-desire-disorder-hsdd-in-women" rel="noopener noreferrer" target="_blank">ISSWSH Process of Care for the Management of Hypoactive Sexual Desire Disorder in Women, published in Mayo Clinic Proceedings, April 2016</a></p><p><a href="https://journals.lww.com/menopausejournal/fulltext/9900/engagement_with_patients__sexual_problems__a.450.aspx" rel="noopener noreferrer" target="_blank">New study in Menopause (May 2025) exploring physician barriers to addressing sexual concerns in clinical care</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Carolyn Moyers dives into one of the most overlooked yet impactful topics in women’s health: low sexual desire. Despite growing recognition of sexual wellbeing as a key part of overall quality of life, sexual concerns are still rarely addressed in clinical settings. Drawing from the ISSWSH Process of Care for Hypoactive Sexual Desire Disorder (HSDD) and a new 2025 study published in Menopause, Dr. Moyers explores the barriers women face in getting support—and what healthcare providers can do to change that.</p><p>Nearly 50% of postmenopausal women experience GSM symptoms — yet many suffer in silence. From vaginal dryness to recurrent UTIs and painful sex, these symptoms are chronic, progressive, and treatable.</p><p>In this episode you will learn:</p><p>Why sexual health conversations are often missing from routine care</p><p>How to use the Decreased Sexual Desire Screener (DSDS) to identify HSDD</p><p>What a targeted physical exam can reveal—think clitoral adhesions, vulvodynia, high-tone pelvic floor dysfunction, and more</p><p>Medical and psychological conditions that contribute to low desire</p><p>How medications may be sabotaging sexual function</p><p>Evidence-based treatment strategies that go beyond “just relax and try wine”</p><p>Why giving women permission to talk about sex is a clinical skill we all need to practice</p><p><a href="https://www.isswsh.org/resources/publications/226-process-of-care-for-management-of-hypoactive-sexual-desire-disorder-hsdd-in-women" rel="noopener noreferrer" target="_blank">ISSWSH Process of Care for the Management of Hypoactive Sexual Desire Disorder in Women, published in Mayo Clinic Proceedings, April 2016</a></p><p><a href="https://journals.lww.com/menopausejournal/fulltext/9900/engagement_with_patients__sexual_problems__a.450.aspx" rel="noopener noreferrer" target="_blank">New study in Menopause (May 2025) exploring physician barriers to addressing sexual concerns in clinical care</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">8578ed33-2f2c-4f23-925d-70e7dc1ef4d1</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 25 May 2025 11:04:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8578ed33-2f2c-4f23-925d-70e7dc1ef4d1.mp3" length="22312457" type="audio/mpeg"/><itunes:duration>21:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>212</itunes:episode><podcast:episode>212</podcast:episode></item><item><title>Episode 205: Genitourinary Syndrome of Menopause: What the Latest AUA Guidelines Say</title><itunes:title>Episode 205: Genitourinary Syndrome of Menopause: What the Latest AUA Guidelines Say</itunes:title><description><![CDATA[<p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers, board-certified OB/GYN and Menopause Society Certified Provider, breaks down the newly released 2024 American Urological Association (AUA) Clinical Guideline on Genitourinary Syndrome of Menopause (GSM).  </p><p>🔍 What You’ll Learn:</p><ul><li>What GSM is and why it matters</li><li>Key takeaways from the new AUA guideline, endorsed by ISSWSH and The Menopause Society</li><li>How the 2024 AUA guideline compares to the 2020 NAMS Position Statement</li><li>Evidence-based treatment options, including local estrogen, DHEA, and non-hormonal interventions</li><li>What’s safe for women with a history of breast cancer</li><li>The importance of shared decision-making and pelvic health referrals</li><li>Why GSM treatment is not just about symptoms — it’s about quality of life</li><li>Whether you're a clinician or a woman navigating menopause, this episode provides practical, compassionate, and up-to-date guidance that empowers you to take action.</li></ul><br/><p><a href="https://www.auanet.org/" rel="noopener noreferrer" target="_blank">The 2024 AUA Guideline on GSM (aua.org)</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers, board-certified OB/GYN and Menopause Society Certified Provider, breaks down the newly released 2024 American Urological Association (AUA) Clinical Guideline on Genitourinary Syndrome of Menopause (GSM).  </p><p>🔍 What You’ll Learn:</p><ul><li>What GSM is and why it matters</li><li>Key takeaways from the new AUA guideline, endorsed by ISSWSH and The Menopause Society</li><li>How the 2024 AUA guideline compares to the 2020 NAMS Position Statement</li><li>Evidence-based treatment options, including local estrogen, DHEA, and non-hormonal interventions</li><li>What’s safe for women with a history of breast cancer</li><li>The importance of shared decision-making and pelvic health referrals</li><li>Why GSM treatment is not just about symptoms — it’s about quality of life</li><li>Whether you're a clinician or a woman navigating menopause, this episode provides practical, compassionate, and up-to-date guidance that empowers you to take action.</li></ul><br/><p><a href="https://www.auanet.org/" rel="noopener noreferrer" target="_blank">The 2024 AUA Guideline on GSM (aua.org)</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">d1fe4a90-3eb4-43e8-99bd-933fdfb488af</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Mon, 19 May 2025 11:38:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1fe4a90-3eb4-43e8-99bd-933fdfb488af.mp3" length="21872670" type="audio/mpeg"/><itunes:duration>20:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>211</itunes:episode><podcast:episode>211</podcast:episode></item><item><title>Episode 204: From Pain to Pleasure: Healing Vaginismus and Rewriting the Sexual Narrative with Rachel Henning, LPC, CST</title><itunes:title>Episode 204: From Pain to Pleasure: Healing Vaginismus and Rewriting the Sexual Narrative with Rachel Henning, LPC, CST</itunes:title><description><![CDATA[<p>In the deeply important episode of Sky Women's Health Podcast, Dr. Carolyn Moyers is joined by Rachel Henning, a licensed professional counselor and sex therapist, to explore the complexities of vaginismus and the emotion and psycholgical roots of sexual pain. </p><p>Rachel walks us through:</p><p>What vaginismus is and how it shows up in women’s lives</p><p>The use of dilators and therapy in healing painful sex</p><p>The impact of religious shame and purity culture on sexual identity</p><p>How CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) support healing</p><p>The role of partnered therapy and relationship satisfaction in recovery</p><p>How to reclaim your narrative, pleasure, and connection with your body</p><p>This episode is a must-listen for women experiencing pain during sex, those navigating shame-based messages around sexuality, or anyone supporting a partner through this journey.</p><p>Guest:</p><p>Rachel Henning, LPC, CST</p><p>Website: <a href="https://www.rachelhenning.com/" rel="noopener noreferrer" target="_blank">www.rachelhenning.com</a></p><p>Instagram: <a href="https://www.instagram.com/rachelhenninglpc/" rel="noopener noreferrer" target="_blank">@rachelhenninglpc</a></p><p>Facebook: <a href="https://www.facebook.com/rachelhenninglpc/" rel="noopener noreferrer" target="_blank">Rachel Henning, LPC CST</a></p>]]></description><content:encoded><![CDATA[<p>In the deeply important episode of Sky Women's Health Podcast, Dr. Carolyn Moyers is joined by Rachel Henning, a licensed professional counselor and sex therapist, to explore the complexities of vaginismus and the emotion and psycholgical roots of sexual pain. </p><p>Rachel walks us through:</p><p>What vaginismus is and how it shows up in women’s lives</p><p>The use of dilators and therapy in healing painful sex</p><p>The impact of religious shame and purity culture on sexual identity</p><p>How CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) support healing</p><p>The role of partnered therapy and relationship satisfaction in recovery</p><p>How to reclaim your narrative, pleasure, and connection with your body</p><p>This episode is a must-listen for women experiencing pain during sex, those navigating shame-based messages around sexuality, or anyone supporting a partner through this journey.</p><p>Guest:</p><p>Rachel Henning, LPC, CST</p><p>Website: <a href="https://www.rachelhenning.com/" rel="noopener noreferrer" target="_blank">www.rachelhenning.com</a></p><p>Instagram: <a href="https://www.instagram.com/rachelhenninglpc/" rel="noopener noreferrer" target="_blank">@rachelhenninglpc</a></p><p>Facebook: <a href="https://www.facebook.com/rachelhenninglpc/" rel="noopener noreferrer" target="_blank">Rachel Henning, LPC CST</a></p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">5eaa9488-08fc-46a6-a21b-74e3fb97cab9</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 11 May 2025 23:18:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5eaa9488-08fc-46a6-a21b-74e3fb97cab9.mp3" length="36670970" type="audio/mpeg"/><itunes:duration>36:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>210</itunes:episode><podcast:episode>210</podcast:episode></item><item><title>Episode 203: The Power of Personalized Nutrition with Janna Weaver, RDN</title><itunes:title>Episode 203: The Power of Personalized Nutrition with Janna Weaver, RDN</itunes:title><description><![CDATA[<p>In this episode, Dr. Carolyn Moyers chats with Janna Weaver, Registered Dietitian Nutritionist and founder of Radiant Nutrition, about what it really means to create a customized nutrition plan tailored to you. From understanding your food preferences and health history to identifying what’s held you back, Janna shares how her approach helps clients build sustainable habits that support long-term success. Tune in for practical insights, empowering tools, and a refreshing perspective on what it takes to live a healthier, happier life — without a one-size-fits-all plan.</p><p>Did you know many insurance plans cover nutrition counseling at no cost to you? Dr. Carolyn Moyers didn't either — until she met this week’s guest, Janna Weaver, RDN, LD, founder of Radiant Nutrition. </p><p>In this episode, Janna shares her compassionate, client-centered approach to nutrition counseling and what makes the first visit so unique — a full two hours dedicated to discovering you. From what’s worked in the past, to your food preferences, struggles, and goals, it’s all about understanding your journey and customizing care that fits you.</p><p>With over 20 years of experience, Janna combines science-backed strategies with empathy and lived experience. Whether you're navigating weight loss, disordered eating, or just trying to feel better in your body, this episode offers insight, hope, and practical next steps.</p><p><br></p><p>Highlights:</p><p>Why your first appointment is 2 hours long</p><p>How insurance may cover your sessions</p><p>Janna’s personal health journey and what drives her mission</p><p>What makes nutrition counseling with Radiant Nutrition different</p><p>Learn more about Janna and her work at: r<a href="https://adiantnutritiondfw.com" rel="noopener noreferrer" target="_blank">adiantnutritiondfw.com</a></p><p><br></p><p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p><p><br></p><p>#NutritionCounseling #WomensHealth #SkyWomensHealth #RadiantNutrition #IntuitiveEating #PerimenopauseSupport #MenopauseWellness #FortWorthWellness #WeightLossJourney #EmpoweredHealth</p><p><br></p><p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p><p><br></p><p>Welcome to the Sky Women community where we are all stronger together.</p><p><br></p><p>Sky Women’s Health: <a href="https://skywomenshealth.com" rel="noopener noreferrer" target="_blank">skywomenshealth.com</a></p><p>1125 S Henderson St, Fort Worth, TX 76104</p><p>To become a patient: email <a href="mailto:hello@skywomenshealth.com" rel="noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Carolyn Moyers chats with Janna Weaver, Registered Dietitian Nutritionist and founder of Radiant Nutrition, about what it really means to create a customized nutrition plan tailored to you. From understanding your food preferences and health history to identifying what’s held you back, Janna shares how her approach helps clients build sustainable habits that support long-term success. Tune in for practical insights, empowering tools, and a refreshing perspective on what it takes to live a healthier, happier life — without a one-size-fits-all plan.</p><p>Did you know many insurance plans cover nutrition counseling at no cost to you? Dr. Carolyn Moyers didn't either — until she met this week’s guest, Janna Weaver, RDN, LD, founder of Radiant Nutrition. </p><p>In this episode, Janna shares her compassionate, client-centered approach to nutrition counseling and what makes the first visit so unique — a full two hours dedicated to discovering you. From what’s worked in the past, to your food preferences, struggles, and goals, it’s all about understanding your journey and customizing care that fits you.</p><p>With over 20 years of experience, Janna combines science-backed strategies with empathy and lived experience. Whether you're navigating weight loss, disordered eating, or just trying to feel better in your body, this episode offers insight, hope, and practical next steps.</p><p><br></p><p>Highlights:</p><p>Why your first appointment is 2 hours long</p><p>How insurance may cover your sessions</p><p>Janna’s personal health journey and what drives her mission</p><p>What makes nutrition counseling with Radiant Nutrition different</p><p>Learn more about Janna and her work at: r<a href="https://adiantnutritiondfw.com" rel="noopener noreferrer" target="_blank">adiantnutritiondfw.com</a></p><p><br></p><p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p><p><br></p><p>#NutritionCounseling #WomensHealth #SkyWomensHealth #RadiantNutrition #IntuitiveEating #PerimenopauseSupport #MenopauseWellness #FortWorthWellness #WeightLossJourney #EmpoweredHealth</p><p><br></p><p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p><p><br></p><p>Welcome to the Sky Women community where we are all stronger together.</p><p><br></p><p>Sky Women’s Health: <a href="https://skywomenshealth.com" rel="noopener noreferrer" target="_blank">skywomenshealth.com</a></p><p>1125 S Henderson St, Fort Worth, TX 76104</p><p>To become a patient: email <a href="mailto:hello@skywomenshealth.com" rel="noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>]]></content:encoded><link><![CDATA[https://www.skywomenshealth.com]]></link><guid isPermaLink="false">6070940a-0325-4aea-9c52-2a947019a0be</guid><itunes:image href="https://artwork.captivate.fm/4d677777-66d2-4920-a48c-fa24eb3ea83d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 04 May 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6070940a-0325-4aea-9c52-2a947019a0be.mp3" length="34635638" type="audio/mpeg"/><itunes:duration>34:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>208</itunes:episode><podcast:episode>208</podcast:episode></item><item><title>Episode 202: Testosterone Therapy &amp; Sexual Desire: Insights from an Endocrinologist</title><itunes:title>Episode 202: Testosterone Therapy &amp; Sexual Desire: Insights from an Endocrinologist</itunes:title><description><![CDATA[<p>In this episode of <em>Sky Women’s Health Podcast</em>, Dr. Carolyn Moyers welcomes endocrinologist <strong>Dr. Lindsey VanDyke, founder of The Advanced Institute for Diabetes and Endocrinology</strong>. Together, they dive deep into the often misunderstood topic of testosterone use in women — particularly its role in sexual desire, libido, and overall well-being.</p><p>We cover:</p><ul><li><p>What testosterone does for women’s health</p></li><li><p>How low testosterone may impact sexual function and quality of life</p></li><li><p>Who might be a candidate for testosterone therapy</p></li><li><p>Common myths and concerns about testosterone use</p></li><li><p>The importance of personalized hormone management</p></li><li><p>How to approach conversations about sexual desire with your healthcare provider</p></li></ul><br/><p>If you&#39;ve ever been curious about hormone therapy beyond estrogen, this conversation is for you!</p><p>👉 Learn more about Sky Women&#39;s Health at <a href="http://www.skywomenshealth.com/" target="_new" rel="noopener">www.skywomenshealth.com</a></p>
]]></description><content:encoded><![CDATA[<p>In this episode of <em>Sky Women’s Health Podcast</em>, Dr. Carolyn Moyers welcomes endocrinologist <strong>Dr. Lindsey VanDyke, founder of The Advanced Institute for Diabetes and Endocrinology</strong>. Together, they dive deep into the often misunderstood topic of testosterone use in women — particularly its role in sexual desire, libido, and overall well-being.</p><p>We cover:</p><ul><li><p>What testosterone does for women’s health</p></li><li><p>How low testosterone may impact sexual function and quality of life</p></li><li><p>Who might be a candidate for testosterone therapy</p></li><li><p>Common myths and concerns about testosterone use</p></li><li><p>The importance of personalized hormone management</p></li><li><p>How to approach conversations about sexual desire with your healthcare provider</p></li></ul><br/><p>If you&#39;ve ever been curious about hormone therapy beyond estrogen, this conversation is for you!</p><p>👉 Learn more about Sky Women&#39;s Health at <a href="http://www.skywomenshealth.com/" target="_new" rel="noopener">www.skywomenshealth.com</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-202-Testosterone-Therapy--Sexual-Desire-Insights-from-an-Endocrinologist-e322l4q]]></link><guid isPermaLink="false">3fda4cd3-689e-49fd-92af-61d679fa136a</guid><itunes:image href="https://artwork.captivate.fm/e6ab5ab1-3dfc-45a8-bee6-d1ee41556b97/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 27 Apr 2025 16:30:15 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/893e9f8b-5be6-47b9-b7b2-ae88057fb206.mp3" length="28554552" type="audio/mpeg"/><itunes:duration>29:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>207</itunes:episode><podcast:episode>207</podcast:episode><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;Sky Women’s Health Podcast&lt;/em&gt;, Dr. Carolyn Moyers welcomes endocrinologist &lt;strong&gt;Dr. Lindsey VanDyke, founder of The Advanced Institute for Diabetes and Endocrinology&lt;/strong&gt;. Together, they dive deep into the often misunderstood topic of testosterone use in women — particularly its role in sexual desire, libido, and overall well-being.&lt;/p&gt;&lt;p&gt;We cover:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;What testosterone does for women’s health&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How low testosterone may impact sexual function and quality of life&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Who might be a candidate for testosterone therapy&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Common myths and concerns about testosterone use&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The importance of personalized hormone management&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How to approach conversations about sexual desire with your healthcare provider&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you&amp;#39;ve ever been curious about hormone therapy beyond estrogen, this conversation is for you!&lt;/p&gt;&lt;p&gt;👉 Learn more about Sky Women&amp;#39;s Health at &lt;a href=&quot;http://www.skywomenshealth.com/&quot; target=&quot;_new&quot; rel=&quot;noopener&quot;&gt;www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 201: Helping Women Thrive in Menopause with Tatiana Miller</title><itunes:title>Episode 201: Helping Women Thrive in Menopause with Tatiana Miller</itunes:title><description><![CDATA[<p>This week on the <strong>Sky Women’s Health Podcast</strong>, Dr. Carolyn Moyers sits down with the incredible <strong>Tatiana Miller</strong>, psychologist and founder of <em>Rx For Life</em>. Dr. Moyers had the pleasure of joining Tatiana at <strong>Canyon Ranch</strong> earlier this month, where they both spoke on the transformative journey through menopause—and the holistic care it requires.</p><p>Tatiana brings a deeply compassionate and integrative approach to mental health. In this episode, she shares her insights on:</p><ul><li><p>Why addressing mental, emotional, and physical well-being is essential in menopause care</p></li><li><p>How women can reclaim power, peace, and pleasure in this season of life</p></li><li><p>Tools for building resilience and embracing your body's changes</p></li><li><p>The importance of therapeutic partnerships and supportive communities</p></li></ul><br/><br /><p>✨ <em>If you’re looking for holistic, empowering support through menopause, this conversation will leave you inspired and equipped to take the next step in your wellness journey.</em></p><br /><p>📞 Phone: <strong>817.994.8482</strong><br />📧 Email: <a target="_blank" rel="ugc noopener noreferrer">tatiana.b.miller@gmail.com</a><br />🌐 Website: <a href="https://mentalhealthsolutionsonline.com/" target="_blank" rel="ugc noopener noreferrer">mentalhealthsolutionsonline.com</a><em></em></p><br /><p>🔔 Subscribe to the Sky Women’s Health Podcast for more episodes that empower you to take charge of your health.</p><br /><br />
]]></description><content:encoded><![CDATA[<p>This week on the <strong>Sky Women’s Health Podcast</strong>, Dr. Carolyn Moyers sits down with the incredible <strong>Tatiana Miller</strong>, psychologist and founder of <em>Rx For Life</em>. Dr. Moyers had the pleasure of joining Tatiana at <strong>Canyon Ranch</strong> earlier this month, where they both spoke on the transformative journey through menopause—and the holistic care it requires.</p><p>Tatiana brings a deeply compassionate and integrative approach to mental health. In this episode, she shares her insights on:</p><ul><li><p>Why addressing mental, emotional, and physical well-being is essential in menopause care</p></li><li><p>How women can reclaim power, peace, and pleasure in this season of life</p></li><li><p>Tools for building resilience and embracing your body's changes</p></li><li><p>The importance of therapeutic partnerships and supportive communities</p></li></ul><br/><br /><p>✨ <em>If you’re looking for holistic, empowering support through menopause, this conversation will leave you inspired and equipped to take the next step in your wellness journey.</em></p><br /><p>📞 Phone: <strong>817.994.8482</strong><br />📧 Email: <a target="_blank" rel="ugc noopener noreferrer">tatiana.b.miller@gmail.com</a><br />🌐 Website: <a href="https://mentalhealthsolutionsonline.com/" target="_blank" rel="ugc noopener noreferrer">mentalhealthsolutionsonline.com</a><em></em></p><br /><p>🔔 Subscribe to the Sky Women’s Health Podcast for more episodes that empower you to take charge of your health.</p><br /><br />
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-201-Helping-Women-Thrive-in-Menopause-with-Tatiana-Miller-e31osb2]]></link><guid isPermaLink="false">df5e8beb-e046-4b4f-bdbb-b47e923ef7f4</guid><itunes:image href="https://artwork.captivate.fm/1dd9906a-a032-4b72-98cb-dc48bb2e6d05/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 20 Apr 2025 15:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/119995d5-8109-4b78-ba35-06ffe6147af9.mp3" length="27689377" type="audio/mpeg"/><itunes:duration>28:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>201</itunes:episode><podcast:episode>201</podcast:episode><itunes:summary>&lt;p&gt;This week on the &lt;strong&gt;Sky Women’s Health Podcast&lt;/strong&gt;, Dr. Carolyn Moyers sits down with the incredible &lt;strong&gt;Tatiana Miller&lt;/strong&gt;, psychologist and founder of &lt;em&gt;Rx For Life&lt;/em&gt;. Dr. Moyers had the pleasure of joining Tatiana at &lt;strong&gt;Canyon Ranch&lt;/strong&gt; earlier this month, where they both spoke on the transformative journey through menopause—and the holistic care it requires.&lt;/p&gt;&lt;p&gt;Tatiana brings a deeply compassionate and integrative approach to mental health. In this episode, she shares her insights on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Why addressing mental, emotional, and physical well-being is essential in menopause care&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How women can reclaim power, peace, and pleasure in this season of life&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tools for building resilience and embracing your body&apos;s changes&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The importance of therapeutic partnerships and supportive communities&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;✨ &lt;em&gt;If you’re looking for holistic, empowering support through menopause, this conversation will leave you inspired and equipped to take the next step in your wellness journey.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📞 Phone: &lt;strong&gt;817.994.8482&lt;/strong&gt;&lt;br /&gt;📧 Email: &lt;a target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;tatiana.b.miller@gmail.com&lt;/a&gt;&lt;br /&gt;🌐 Website: &lt;a href=&quot;https://mentalhealthsolutionsonline.com/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;mentalhealthsolutionsonline.com&lt;/a&gt;&lt;em&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;🔔 Subscribe to the Sky Women’s Health Podcast for more episodes that empower you to take charge of your health.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 200: Supporting the emotional journey of menopause with Mandi Dixon, LPC</title><itunes:title>Episode 200: Supporting the emotional journey of menopause with Mandi Dixon, LPC</itunes:title><description><![CDATA[<p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Mandi Dixon, LPC — a licensed professional counselor with a passion for walking alongside women navigating the menopause transition. A member of the Menopause Society and a candidate for the MSCP (Menopause Society Certified Practitioner) certification this June, Mandi brings a unique blend of therapeutic insight and evidence-based care to a stage of life that’s too often misunderstood or minimized.</p><p><br></p><p>Together, we explore:</p><p><br></p><p>-The emotional and psychological changes women experience during perimenopause and menopause</p><p>-Why mental health support during this life transition is essential — not optional</p><p>-How Mandi integrates current menopause research into her counseling practice</p><p>-Strategies for coping with anxiety, mood swings, and identity shifts</p><p>-The importance of validating and understanding women’s lived experiences during midlife</p><p>Mandi is dedicated to ensuring that women receive the highest quality care grounded in science and empathy. Her work is a powerful reminder that menopause isn’t just a physical transition — it’s an emotional one too.</p><p><br></p><p>Connect with Mandi:</p><p>Website: www.mandidixonlpc.com</p><p>Instagram: @menopausecounselor</p><p><br></p><p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p><p><br></p><p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p><p><br></p><p>Welcome to the Sky Women community where we are all stronger together.</p><p><br></p><p><br></p><p>Sky Women’s Health:</p><p>Https://www.skywomenshealth.com</p><p>1125 S Henderson St, Fort Worth, TX 76104</p><p><br></p><p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p><p>.</p><p>.</p><p>.</p><p>.</p><p>#SkyWomensHealth #MenopauseSupport #Perimenopause #MentalHealthMatters #TherapyForWomen #MenopauseCounselor #WomensHealthPodcast #MSCP #MidlifeSupport #PerimenopauseCare #DrCarolynMoyers</p><p><br></p>
]]></description><content:encoded><![CDATA[<p>In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Mandi Dixon, LPC — a licensed professional counselor with a passion for walking alongside women navigating the menopause transition. A member of the Menopause Society and a candidate for the MSCP (Menopause Society Certified Practitioner) certification this June, Mandi brings a unique blend of therapeutic insight and evidence-based care to a stage of life that’s too often misunderstood or minimized.</p><p><br></p><p>Together, we explore:</p><p><br></p><p>-The emotional and psychological changes women experience during perimenopause and menopause</p><p>-Why mental health support during this life transition is essential — not optional</p><p>-How Mandi integrates current menopause research into her counseling practice</p><p>-Strategies for coping with anxiety, mood swings, and identity shifts</p><p>-The importance of validating and understanding women’s lived experiences during midlife</p><p>Mandi is dedicated to ensuring that women receive the highest quality care grounded in science and empathy. Her work is a powerful reminder that menopause isn’t just a physical transition — it’s an emotional one too.</p><p><br></p><p>Connect with Mandi:</p><p>Website: www.mandidixonlpc.com</p><p>Instagram: @menopausecounselor</p><p><br></p><p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p><p><br></p><p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p><p><br></p><p>Welcome to the Sky Women community where we are all stronger together.</p><p><br></p><p><br></p><p>Sky Women’s Health:</p><p>Https://www.skywomenshealth.com</p><p>1125 S Henderson St, Fort Worth, TX 76104</p><p><br></p><p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p><p>.</p><p>.</p><p>.</p><p>.</p><p>#SkyWomensHealth #MenopauseSupport #Perimenopause #MentalHealthMatters #TherapyForWomen #MenopauseCounselor #WomensHealthPodcast #MSCP #MidlifeSupport #PerimenopauseCare #DrCarolynMoyers</p><p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-200-Supporting-the-emotional-journey-of-menopause-with-Mandi-Dixon--LPC-e31fae8]]></link><guid isPermaLink="false">69308c2a-8f56-4d5f-bcaa-c1342b3cfaf6</guid><itunes:image href="https://artwork.captivate.fm/be65441b-a14a-49fb-b529-67893814a512/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 13 Apr 2025 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c859a6cb-22eb-4478-955e-a70af69a9ad2.mp3" length="27365458" type="audio/mpeg"/><itunes:duration>28:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>200</itunes:episode><podcast:episode>200</podcast:episode><itunes:summary>&lt;p&gt;In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Mandi Dixon, LPC — a licensed professional counselor with a passion for walking alongside women navigating the menopause transition. A member of the Menopause Society and a candidate for the MSCP (Menopause Society Certified Practitioner) certification this June, Mandi brings a unique blend of therapeutic insight and evidence-based care to a stage of life that’s too often misunderstood or minimized.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Together, we explore:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-The emotional and psychological changes women experience during perimenopause and menopause&lt;/p&gt;&lt;p&gt;-Why mental health support during this life transition is essential — not optional&lt;/p&gt;&lt;p&gt;-How Mandi integrates current menopause research into her counseling practice&lt;/p&gt;&lt;p&gt;-Strategies for coping with anxiety, mood swings, and identity shifts&lt;/p&gt;&lt;p&gt;-The importance of validating and understanding women’s lived experiences during midlife&lt;/p&gt;&lt;p&gt;Mandi is dedicated to ensuring that women receive the highest quality care grounded in science and empathy. Her work is a powerful reminder that menopause isn’t just a physical transition — it’s an emotional one too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Connect with Mandi:&lt;/p&gt;&lt;p&gt;Website: www.mandidixonlpc.com&lt;/p&gt;&lt;p&gt;Instagram: @menopausecounselor&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sky Women’s Health:&lt;/p&gt;&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;#SkyWomensHealth #MenopauseSupport #Perimenopause #MentalHealthMatters #TherapyForWomen #MenopauseCounselor #WomensHealthPodcast #MSCP #MidlifeSupport #PerimenopauseCare #DrCarolynMoyers&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 199: Demystifying Breast Imaging - Your Top Questions Answered with Dr. Anjali Malik</title><itunes:title>Episode 199: Demystifying Breast Imaging - Your Top Questions Answered with Dr. Anjali Malik</itunes:title><description><![CDATA[<p>In this episode, we&#39;re joined by <strong>Dr. Anjali Malik</strong>, a board-certified, fellowship-trained breast imaging radiologist and passionate women’s health advocate. Together, we tackle the most common questions women ask about breast imaging—straight from the OB/GYN office.</p><p>From the differences between mammograms, ultrasounds, and MRIs, to when and why you need each one, Dr. Malik breaks it all down with clarity and compassion. We also dive into breast density, risk factors, and how to advocate for your breast health with confidence.</p><br><p>🔍 <strong>What We Cover in This Episode:</strong></p><ul><li><p>When to start breast cancer screening</p></li><li><p>Understanding breast density and what it means for you</p></li><li><p>What to expect with different imaging types (mammogram, ultrasound, MRI)</p></li><li><p>How to be your own breast health advocate</p></li><li><p>Tips for navigating anxiety around breast exams</p></li><li><p>The role of social media in health education and empowerment</p><p><br></p></li></ul><br/><p>✨ <strong>Connect with Dr. Anjali Malik:</strong><br>Website: <a href="https://www.anjalimalikmd.com/" target="_new" rel="noopener">www.anjalimalikmd.com</a><br>Instagram: <a href="https://www.instagram.com/anjalimalikmd" target="_new" rel="noopener">@AnjaliMalikMD</a></p><br><p>👩‍⚕️ <strong>Hosted by Dr. Carolyn Moyers, DO</strong><br>Founder of Sky Women’s Health | Board Certified OB/GYN | Menopause Society Certified Provider<br>Follow on Instagram: <a href="https://www.instagram.com/drcarolynmoyers" target="_new" rel="noopener">@drcarolynmoyers</a></p><p>📌 <strong>Resources + Links Mentioned:</strong></p><ul><li><p>Learn more about Sky Women’s Health: <a href="https://www.skywomenshealth.com/" target="_new" rel="noopener">www.skywomenshealth.com</a></p></li><li><p>Schedule a consultation or explore membership: <a href="" target="_new" rel="noopener">Membership Info</a></p><p><br></p></li></ul><br/><p>💬 If you loved this episode, leave us a review and share it with the women in your life who deserve to feel empowered about their breast health.</p>
]]></description><content:encoded><![CDATA[<p>In this episode, we&#39;re joined by <strong>Dr. Anjali Malik</strong>, a board-certified, fellowship-trained breast imaging radiologist and passionate women’s health advocate. Together, we tackle the most common questions women ask about breast imaging—straight from the OB/GYN office.</p><p>From the differences between mammograms, ultrasounds, and MRIs, to when and why you need each one, Dr. Malik breaks it all down with clarity and compassion. We also dive into breast density, risk factors, and how to advocate for your breast health with confidence.</p><br><p>🔍 <strong>What We Cover in This Episode:</strong></p><ul><li><p>When to start breast cancer screening</p></li><li><p>Understanding breast density and what it means for you</p></li><li><p>What to expect with different imaging types (mammogram, ultrasound, MRI)</p></li><li><p>How to be your own breast health advocate</p></li><li><p>Tips for navigating anxiety around breast exams</p></li><li><p>The role of social media in health education and empowerment</p><p><br></p></li></ul><br/><p>✨ <strong>Connect with Dr. Anjali Malik:</strong><br>Website: <a href="https://www.anjalimalikmd.com/" target="_new" rel="noopener">www.anjalimalikmd.com</a><br>Instagram: <a href="https://www.instagram.com/anjalimalikmd" target="_new" rel="noopener">@AnjaliMalikMD</a></p><br><p>👩‍⚕️ <strong>Hosted by Dr. Carolyn Moyers, DO</strong><br>Founder of Sky Women’s Health | Board Certified OB/GYN | Menopause Society Certified Provider<br>Follow on Instagram: <a href="https://www.instagram.com/drcarolynmoyers" target="_new" rel="noopener">@drcarolynmoyers</a></p><p>📌 <strong>Resources + Links Mentioned:</strong></p><ul><li><p>Learn more about Sky Women’s Health: <a href="https://www.skywomenshealth.com/" target="_new" rel="noopener">www.skywomenshealth.com</a></p></li><li><p>Schedule a consultation or explore membership: <a href="" target="_new" rel="noopener">Membership Info</a></p><p><br></p></li></ul><br/><p>💬 If you loved this episode, leave us a review and share it with the women in your life who deserve to feel empowered about their breast health.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-199-Demystifying-Breast-Imaging---Your-Top-Questions-Answered-with-Dr--Anjali-Malik-e315367]]></link><guid isPermaLink="false">ae5e8434-c5a3-4973-9465-47a82d622bee</guid><itunes:image href="https://artwork.captivate.fm/348f6793-698a-4c6e-96ed-e6485e3cc8b4/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 06 Apr 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8076f26f-1493-4d51-b859-f5732a2c4168.mp3" length="26109073" type="audio/mpeg"/><itunes:duration>27:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>194</itunes:episode><podcast:episode>194</podcast:episode><itunes:summary>&lt;p&gt;In this episode, we&amp;#39;re joined by &lt;strong&gt;Dr. Anjali Malik&lt;/strong&gt;, a board-certified, fellowship-trained breast imaging radiologist and passionate women’s health advocate. Together, we tackle the most common questions women ask about breast imaging—straight from the OB/GYN office.&lt;/p&gt;&lt;p&gt;From the differences between mammograms, ultrasounds, and MRIs, to when and why you need each one, Dr. Malik breaks it all down with clarity and compassion. We also dive into breast density, risk factors, and how to advocate for your breast health with confidence.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔍 &lt;strong&gt;What We Cover in This Episode:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;When to start breast cancer screening&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Understanding breast density and what it means for you&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;What to expect with different imaging types (mammogram, ultrasound, MRI)&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;How to be your own breast health advocate&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Tips for navigating anxiety around breast exams&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The role of social media in health education and empowerment&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;✨ &lt;strong&gt;Connect with Dr. Anjali Malik:&lt;/strong&gt;&lt;br&gt;Website: &lt;a href=&quot;https://www.anjalimalikmd.com/&quot; target=&quot;_new&quot; rel=&quot;noopener&quot;&gt;www.anjalimalikmd.com&lt;/a&gt;&lt;br&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/anjalimalikmd&quot; target=&quot;_new&quot; rel=&quot;noopener&quot;&gt;@AnjaliMalikMD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👩‍⚕️ &lt;strong&gt;Hosted by Dr. Carolyn Moyers, DO&lt;/strong&gt;&lt;br&gt;Founder of Sky Women’s Health | Board Certified OB/GYN | Menopause Society Certified Provider&lt;br&gt;Follow on Instagram: &lt;a href=&quot;https://www.instagram.com/drcarolynmoyers&quot; target=&quot;_new&quot; rel=&quot;noopener&quot;&gt;@drcarolynmoyers&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📌 &lt;strong&gt;Resources + Links Mentioned:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Learn more about Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; target=&quot;_new&quot; rel=&quot;noopener&quot;&gt;www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Schedule a consultation or explore membership: &lt;a href=&quot;&quot; target=&quot;_new&quot; rel=&quot;noopener&quot;&gt;Membership Info&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;💬 If you loved this episode, leave us a review and share it with the women in your life who deserve to feel empowered about their breast health.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 198: New Study Supports Vaginal Estrogen Use for Breast Cancer Survivors</title><itunes:title>Episode 198: New Study Supports Vaginal Estrogen Use for Breast Cancer Survivors</itunes:title><description><![CDATA[<p>Great news for breast cancer survivors! A new study published in <em>The American Journal of Obstetrics and Gynecology</em>(March 2025) affirms that vaginal estrogen use is not associated with an increased risk of breast cancer recurrence, breast cancer-specific mortality, or overall mortality. This research provides reassurance for those struggling with genitourinary symptoms after treatment.</p><p><br /></p><p>*****This is not direct medical advice, but for educational purposes only.</p><p><br /></p><p>To schedule an appointment at Sky Women's Health:</p><p>817-915-9803</p><p><a href="https://skywomenshealth.com" target="_blank" rel="ugc noopener noreferrer">skywomenshealth.com</a></p><p><br /></p>
]]></description><content:encoded><![CDATA[<p>Great news for breast cancer survivors! A new study published in <em>The American Journal of Obstetrics and Gynecology</em>(March 2025) affirms that vaginal estrogen use is not associated with an increased risk of breast cancer recurrence, breast cancer-specific mortality, or overall mortality. This research provides reassurance for those struggling with genitourinary symptoms after treatment.</p><p><br /></p><p>*****This is not direct medical advice, but for educational purposes only.</p><p><br /></p><p>To schedule an appointment at Sky Women's Health:</p><p>817-915-9803</p><p><a href="https://skywomenshealth.com" target="_blank" rel="ugc noopener noreferrer">skywomenshealth.com</a></p><p><br /></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-198-New-Study-Supports-Vaginal-Estrogen-Use-for-Breast-Cancer-Survivors-e308ph8]]></link><guid isPermaLink="false">dd91d0a5-2ceb-4761-8a21-888181f47574</guid><itunes:image href="https://artwork.captivate.fm/54769f32-a57a-4f71-8c15-2be265610df0/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Mon, 17 Mar 2025 00:12:34 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/20ed1ee5-93a2-4135-bc5b-b482a91b713c.mp3" length="9838903" type="audio/mpeg"/><itunes:duration>10:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>198</itunes:episode><podcast:episode>198</podcast:episode><itunes:summary>&lt;p&gt;Great news for breast cancer survivors! A new study published in &lt;em&gt;The American Journal of Obstetrics and Gynecology&lt;/em&gt;(March 2025) affirms that vaginal estrogen use is not associated with an increased risk of breast cancer recurrence, breast cancer-specific mortality, or overall mortality. This research provides reassurance for those struggling with genitourinary symptoms after treatment.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;*****This is not direct medical advice, but for educational purposes only.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;To schedule an appointment at Sky Women&apos;s Health:&lt;/p&gt;&lt;p&gt;817-915-9803&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://skywomenshealth.com&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;skywomenshealth.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 197: Male partner treatment to prevent recurrent BV</title><itunes:title>Episode 197: Male partner treatment to prevent recurrent BV</itunes:title><description><![CDATA[<p>In this episode, Dr. Carolyn Moyers dives into groundbreaking research published in <em>The New England Journal of Medicine</em> (March 6, 2025), shedding new light on bacterial vaginosis (BV) management. A randomized controlled trial from Australia, involving 164 couples, found that treating male partners significantly reduced BV recurrence rates by half over 12 weeks.</p><p>This study challenges conventional treatment approaches and suggests BV may function more like a sexually transmitted infection (STI) than previously thought. Dr. Moyers discusses the implications for clinical practice, the ongoing challenges in managing persistent and recurrent BV, and the broader health risks associated with bacterial vaginosis.</p><li><br /></li><p>💡 <strong>What This Means for You:</strong><br />If you’ve struggled with recurrent BV, this study offers hope for new treatment strategies. Talk to your provider about the latest research and whether partner treatment could be an option for you.</p><p><br /></p><p>📚 <strong>Resources &amp; Links:</strong></p><ul><li><em>New England Journal of Medicine</em> Study (March 6, 2025)</li><li><a href="https://podcasts.apple.com/us/podcast/episode-151-vaginal-itch-bv-be-gone/id1541657642?i=1000633328377" rel="ugc noopener noreferrer" target="_blank">Sky Women’s Health Podcast - Episode 151 - Vaginal itch - BV be gone</a></li></ul><br/><p><br /></p><p>🔔 Don’t forget to <strong>subscribe, rate, and review</strong> to support the show! Share this episode with a friend who needs to hear this.</p><p><br /></p><p>📩 Have a question or topic request? DM Dr. Moyers on Instagram <a href="https://www.instagram.com/drcarolynmoyers" target="_blank" rel="ugc noopener noreferrer">@drcarolynmoyers</a>!</p>
]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Carolyn Moyers dives into groundbreaking research published in <em>The New England Journal of Medicine</em> (March 6, 2025), shedding new light on bacterial vaginosis (BV) management. A randomized controlled trial from Australia, involving 164 couples, found that treating male partners significantly reduced BV recurrence rates by half over 12 weeks.</p><p>This study challenges conventional treatment approaches and suggests BV may function more like a sexually transmitted infection (STI) than previously thought. Dr. Moyers discusses the implications for clinical practice, the ongoing challenges in managing persistent and recurrent BV, and the broader health risks associated with bacterial vaginosis.</p><li><br /></li><p>💡 <strong>What This Means for You:</strong><br />If you’ve struggled with recurrent BV, this study offers hope for new treatment strategies. Talk to your provider about the latest research and whether partner treatment could be an option for you.</p><p><br /></p><p>📚 <strong>Resources &amp; Links:</strong></p><ul><li><em>New England Journal of Medicine</em> Study (March 6, 2025)</li><li><a href="https://podcasts.apple.com/us/podcast/episode-151-vaginal-itch-bv-be-gone/id1541657642?i=1000633328377" rel="ugc noopener noreferrer" target="_blank">Sky Women’s Health Podcast - Episode 151 - Vaginal itch - BV be gone</a></li></ul><br/><p><br /></p><p>🔔 Don’t forget to <strong>subscribe, rate, and review</strong> to support the show! Share this episode with a friend who needs to hear this.</p><p><br /></p><p>📩 Have a question or topic request? DM Dr. Moyers on Instagram <a href="https://www.instagram.com/drcarolynmoyers" target="_blank" rel="ugc noopener noreferrer">@drcarolynmoyers</a>!</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-197-Male-partner-treatment-to-prevent-recurrent-BV-e2vtlgu]]></link><guid isPermaLink="false">a52479fc-2b9a-4505-90a7-1f3cad2c101b</guid><itunes:image href="https://artwork.captivate.fm/09da647d-7023-4872-b4d2-6d3d9fa45161/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 09 Mar 2025 14:19:23 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/45818d41-aeab-41bb-9642-9ed84b987608.mp3" length="11307611" type="audio/mpeg"/><itunes:duration>11:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>197</itunes:episode><podcast:episode>197</podcast:episode><itunes:summary>&lt;p&gt;In this episode, Dr. Carolyn Moyers dives into groundbreaking research published in &lt;em&gt;The New England Journal of Medicine&lt;/em&gt; (March 6, 2025), shedding new light on bacterial vaginosis (BV) management. A randomized controlled trial from Australia, involving 164 couples, found that treating male partners significantly reduced BV recurrence rates by half over 12 weeks.&lt;/p&gt;&lt;p&gt;This study challenges conventional treatment approaches and suggests BV may function more like a sexually transmitted infection (STI) than previously thought. Dr. Moyers discusses the implications for clinical practice, the ongoing challenges in managing persistent and recurrent BV, and the broader health risks associated with bacterial vaginosis.&lt;/p&gt;&lt;li&gt;&lt;br /&gt;&lt;/li&gt;&lt;p&gt;💡 &lt;strong&gt;What This Means for You:&lt;/strong&gt;&lt;br /&gt;If you’ve struggled with recurrent BV, this study offers hope for new treatment strategies. Talk to your provider about the latest research and whether partner treatment could be an option for you.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📚 &lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;New England Journal of Medicine&lt;/em&gt; Study (March 6, 2025)&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/episode-151-vaginal-itch-bv-be-gone/id1541657642?i=1000633328377&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Sky Women’s Health Podcast - Episode 151 - Vaginal itch - BV be gone&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;🔔 Don’t forget to &lt;strong&gt;subscribe, rate, and review&lt;/strong&gt; to support the show! Share this episode with a friend who needs to hear this.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;📩 Have a question or topic request? DM Dr. Moyers on Instagram &lt;a href=&quot;https://www.instagram.com/drcarolynmoyers&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@drcarolynmoyers&lt;/a&gt;!&lt;/p&gt;
</itunes:summary></item><item><title>Episode 196: Migraines and Perimenopause</title><itunes:title>Episode 196: Migraines and Perimenopause</itunes:title><description><![CDATA[<p>Struggling with worsening migraines during perimenopause? You’re not alone! Hormonal fluctuations can make migraines more frequent and harder to manage, leaving many women frustrated and searching for answers. In <strong>Episode 196 of the Sky Women’s Health Podcast</strong>, Dr. Karen Hoffman joins me to dive into the connection between migraines and perimenopause, exploring why traditional treatments may stop working and what options can help. From lifestyle modifications and supplements to non-hormonal and hormonal therapies, we cover practical strategies to help you regain control of your health. Don’t miss this empowering conversation—tune in now! 🎧✨</p>
]]></description><content:encoded><![CDATA[<p>Struggling with worsening migraines during perimenopause? You’re not alone! Hormonal fluctuations can make migraines more frequent and harder to manage, leaving many women frustrated and searching for answers. In <strong>Episode 196 of the Sky Women’s Health Podcast</strong>, Dr. Karen Hoffman joins me to dive into the connection between migraines and perimenopause, exploring why traditional treatments may stop working and what options can help. From lifestyle modifications and supplements to non-hormonal and hormonal therapies, we cover practical strategies to help you regain control of your health. Don’t miss this empowering conversation—tune in now! 🎧✨</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-196-Migraines-and-Perimenopause-e2ujodf]]></link><guid isPermaLink="false">dd7235e4-f44a-490b-8c31-d7c8ec779021</guid><itunes:image href="https://artwork.captivate.fm/afc08a2c-6e1e-46f6-81ec-d6c5c1d20dde/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 09 Feb 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a72a6104-4010-42d1-a8eb-760ff245c116.mp3" length="32243187" type="audio/mpeg"/><itunes:duration>33:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>196</itunes:episode><podcast:episode>196</podcast:episode><itunes:summary>&lt;p&gt;Struggling with worsening migraines during perimenopause? You’re not alone! Hormonal fluctuations can make migraines more frequent and harder to manage, leaving many women frustrated and searching for answers. In &lt;strong&gt;Episode 196 of the Sky Women’s Health Podcast&lt;/strong&gt;, Dr. Karen Hoffman joins me to dive into the connection between migraines and perimenopause, exploring why traditional treatments may stop working and what options can help. From lifestyle modifications and supplements to non-hormonal and hormonal therapies, we cover practical strategies to help you regain control of your health. Don’t miss this empowering conversation—tune in now! 🎧✨&lt;/p&gt;
</itunes:summary></item><item><title>Episode 195: Menopause and Skin - The Role of Estrogen in Aging Gracefully</title><itunes:title>Episode 195: Menopause and Skin - The Role of Estrogen in Aging Gracefully</itunes:title><description><![CDATA[<p>Welcome back to the Sky Women’s Health Podcast! In this week’s episode, Dr. Carolyn Moyers dives into the fascinating connection between menopause and skin health. As estrogen levels decline during menopause, many women notice changes in their skin, including dryness, reduced elasticity, and increased fine lines. But can estrogen be the key to keeping your skin healthy and youthful?</p>
<br />
<p><strong>In this episode, we explore:</strong></p>
<ol>
 <li><p><strong>The Science Behind Estrogen and Skin:</strong></p>
<ul>
 <li><p>How estrogen impacts collagen production, moisture retention, and skin elasticity.</p>
</li>
 <li><p>Research findings on estrogen’s role in maintaining vibrant, healthy skin.</p>
</li>
</ul><br/>
</li>
 <li><p><strong>Topical Estrogen: Is It Safe?</strong></p>
<ul>
  <li><p>Addressing concerns about safety and potential side effects.</p>
</li>
  <li><p>Does it increase pigmentation or lead to other skin changes?</p>
</li>
</ul><br/>
</li>
  <li><p><strong>Practical Tips for Using Estrogen for Skin Health:</strong></p>
<ul>
  <li><p>How to use topical estrogen effectively.</p>
</li>
  <li><p>Whether you need a prescription and how to discuss it with your healthcare provider.</p>
<p><br /></p>
</li>
</ul><br/>
</li>
</ol><br/>
<p><strong>Key Takeaways:</strong></p>
<ul>
  <li><p>Menopause doesn’t just impact your hormones—it can have significant effects on your skin.</p>
</li>
  <li><p>Topical estrogen may be an option for improving skin health, but it’s important to understand its benefits and risks.</p>
</li>
  <li><p>Always consult with a knowledgeable provider to determine the best approach for your skin and overall health.<br /></p>
</li>
</ul><br/>
<p><strong>Connect with Dr. Moyers:</strong></p>
<ul>
  <li><p>Instagram: <a href="https://www.instagram.com/drcarolynmoyers" rel="ugc noopener noreferrer" target="_blank">@drcarolynmoyers</a></p>
</li>
  <li><p>Learn more about Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">SkyWomensHealth.com</a></p>
<br />
</li>
</ul><br/>
<p>Tune in to this enlightening episode to empower your skin health during the menopause transition! Don’t forget to subscribe and share with a friend who might benefit from this episode.</p>
<br />
<p>#SkyWomensHealth #MenopauseSkinCare #TopicalEstrogen #CollagenProduction #HealthyAging #MenopauseSupport #SkinElasticity #WomenEmpoweringWomen #DrCarolynMoyers</p>
]]></description><content:encoded><![CDATA[<p>Welcome back to the Sky Women’s Health Podcast! In this week’s episode, Dr. Carolyn Moyers dives into the fascinating connection between menopause and skin health. As estrogen levels decline during menopause, many women notice changes in their skin, including dryness, reduced elasticity, and increased fine lines. But can estrogen be the key to keeping your skin healthy and youthful?</p>
<br />
<p><strong>In this episode, we explore:</strong></p>
<ol>
 <li><p><strong>The Science Behind Estrogen and Skin:</strong></p>
<ul>
 <li><p>How estrogen impacts collagen production, moisture retention, and skin elasticity.</p>
</li>
 <li><p>Research findings on estrogen’s role in maintaining vibrant, healthy skin.</p>
</li>
</ul><br/>
</li>
 <li><p><strong>Topical Estrogen: Is It Safe?</strong></p>
<ul>
  <li><p>Addressing concerns about safety and potential side effects.</p>
</li>
  <li><p>Does it increase pigmentation or lead to other skin changes?</p>
</li>
</ul><br/>
</li>
  <li><p><strong>Practical Tips for Using Estrogen for Skin Health:</strong></p>
<ul>
  <li><p>How to use topical estrogen effectively.</p>
</li>
  <li><p>Whether you need a prescription and how to discuss it with your healthcare provider.</p>
<p><br /></p>
</li>
</ul><br/>
</li>
</ol><br/>
<p><strong>Key Takeaways:</strong></p>
<ul>
  <li><p>Menopause doesn’t just impact your hormones—it can have significant effects on your skin.</p>
</li>
  <li><p>Topical estrogen may be an option for improving skin health, but it’s important to understand its benefits and risks.</p>
</li>
  <li><p>Always consult with a knowledgeable provider to determine the best approach for your skin and overall health.<br /></p>
</li>
</ul><br/>
<p><strong>Connect with Dr. Moyers:</strong></p>
<ul>
  <li><p>Instagram: <a href="https://www.instagram.com/drcarolynmoyers" rel="ugc noopener noreferrer" target="_blank">@drcarolynmoyers</a></p>
</li>
  <li><p>Learn more about Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">SkyWomensHealth.com</a></p>
<br />
</li>
</ul><br/>
<p>Tune in to this enlightening episode to empower your skin health during the menopause transition! Don’t forget to subscribe and share with a friend who might benefit from this episode.</p>
<br />
<p>#SkyWomensHealth #MenopauseSkinCare #TopicalEstrogen #CollagenProduction #HealthyAging #MenopauseSupport #SkinElasticity #WomenEmpoweringWomen #DrCarolynMoyers</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-195-Menopause-and-Skin---The-Role-of-Estrogen-in-Aging-Gracefully-e2skru1]]></link><guid isPermaLink="false">af7de72f-b2d8-4909-9241-15350f31936d</guid><itunes:image href="https://artwork.captivate.fm/76409c91-45ef-4f39-935c-a0dc360f46e4/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 22 Dec 2024 15:28:45 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e77fe97d-6596-4d4b-a7b2-56cc380ba57a.mp3" length="10928940" type="audio/mpeg"/><itunes:duration>11:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>195</itunes:episode><podcast:episode>195</podcast:episode><itunes:summary>&lt;p&gt;Welcome back to the Sky Women’s Health Podcast! In this week’s episode, Dr. Carolyn Moyers dives into the fascinating connection between menopause and skin health. As estrogen levels decline during menopause, many women notice changes in their skin, including dryness, reduced elasticity, and increased fine lines. But can estrogen be the key to keeping your skin healthy and youthful?&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;In this episode, we explore:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;&lt;strong&gt;The Science Behind Estrogen and Skin:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;p&gt;How estrogen impacts collagen production, moisture retention, and skin elasticity.&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Research findings on estrogen’s role in maintaining vibrant, healthy skin.&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;&lt;strong&gt;Topical Estrogen: Is It Safe?&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;p&gt;Addressing concerns about safety and potential side effects.&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Does it increase pigmentation or lead to other skin changes?&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;strong&gt;Practical Tips for Using Estrogen for Skin Health:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;p&gt;How to use topical estrogen effectively.&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Whether you need a prescription and how to discuss it with your healthcare provider.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;p&gt;Menopause doesn’t just impact your hormones—it can have significant effects on your skin.&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Topical estrogen may be an option for improving skin health, but it’s important to understand its benefits and risks.&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Always consult with a knowledgeable provider to determine the best approach for your skin and overall health.&lt;br /&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Connect with Dr. Moyers:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drcarolynmoyers&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;@drcarolynmoyers&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Learn more about Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;SkyWomensHealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Tune in to this enlightening episode to empower your skin health during the menopause transition! Don’t forget to subscribe and share with a friend who might benefit from this episode.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;#SkyWomensHealth #MenopauseSkinCare #TopicalEstrogen #CollagenProduction #HealthyAging #MenopauseSupport #SkinElasticity #WomenEmpoweringWomen #DrCarolynMoyers&lt;/p&gt;
</itunes:summary></item><item><title>Episode 194: Understanding the Musculoskeletal Syndrome of Menopause</title><itunes:title>Episode 194: Understanding the Musculoskeletal Syndrome of Menopause</itunes:title><description><![CDATA[<p>An often-overlooked aspect of menopause: the musculoskeletal syndrome of menopause (MSM). Inspired by Dr. Vonda Wright's research and <em>The Observer</em>’s article <em>"Feel it in Your Bones: Taking the Pain Out of Osteoporosis,"</em> this episode explores how menopause impacts bone density, muscle mass, and overall physical function.</p>
<p>Learn how declining estrogen levels lead to joint pain, muscle weakness, and osteoporosis—and what you can do about it. From strength training and nutrition to hormone therapy and lifestyle changes, Dr. Moyers provides actionable strategies to stay active, strong, and in control.</p>
<p>Don’t let MSM define your quality of life—tune in and take charge of your health!</p>
<p>🎧 <strong>Listen now</strong> and share with anyone who could benefit from this empowering conversation!</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br /></p>
<p>#MenopauseHealth #MusculoskeletalHealth #BoneHealth #OsteoporosisAwareness #MenopauseMatters #StrengthTraining #HealthyAging #HormoneTherapy #WomensHealthPodcast #SkyWomensHealth #MenopauseSupport #HealthyBones #ActiveLifestyle </p>
<p><br /></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br /></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br /></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br /></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br /></p>
]]></description><content:encoded><![CDATA[<p>An often-overlooked aspect of menopause: the musculoskeletal syndrome of menopause (MSM). Inspired by Dr. Vonda Wright's research and <em>The Observer</em>’s article <em>"Feel it in Your Bones: Taking the Pain Out of Osteoporosis,"</em> this episode explores how menopause impacts bone density, muscle mass, and overall physical function.</p>
<p>Learn how declining estrogen levels lead to joint pain, muscle weakness, and osteoporosis—and what you can do about it. From strength training and nutrition to hormone therapy and lifestyle changes, Dr. Moyers provides actionable strategies to stay active, strong, and in control.</p>
<p>Don’t let MSM define your quality of life—tune in and take charge of your health!</p>
<p>🎧 <strong>Listen now</strong> and share with anyone who could benefit from this empowering conversation!</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br /></p>
<p>#MenopauseHealth #MusculoskeletalHealth #BoneHealth #OsteoporosisAwareness #MenopauseMatters #StrengthTraining #HealthyAging #HormoneTherapy #WomensHealthPodcast #SkyWomensHealth #MenopauseSupport #HealthyBones #ActiveLifestyle </p>
<p><br /></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br /></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br /></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br /></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br /></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-194-Understanding-the-Musculoskeletal-Syndrome-of-Menopause-e23hefd]]></link><guid isPermaLink="false">0d5359b2-42de-40f0-af32-2bf3fca1e96a</guid><itunes:image href="https://artwork.captivate.fm/b185216b-387a-45cd-aaec-848d21fbb9f8/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 17 Nov 2024 21:54:52 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6393ae00-56d1-456a-8675-861e890f31d1.mp3" length="16055628" type="audio/mpeg"/><itunes:duration>16:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>194</itunes:episode><podcast:episode>194</podcast:episode><itunes:summary>&lt;p&gt;An often-overlooked aspect of menopause: the musculoskeletal syndrome of menopause (MSM). Inspired by Dr. Vonda Wright&apos;s research and &lt;em&gt;The Observer&lt;/em&gt;’s article &lt;em&gt;&quot;Feel it in Your Bones: Taking the Pain Out of Osteoporosis,&quot;&lt;/em&gt; this episode explores how menopause impacts bone density, muscle mass, and overall physical function.&lt;/p&gt;
&lt;p&gt;Learn how declining estrogen levels lead to joint pain, muscle weakness, and osteoporosis—and what you can do about it. From strength training and nutrition to hormone therapy and lifestyle changes, Dr. Moyers provides actionable strategies to stay active, strong, and in control.&lt;/p&gt;
&lt;p&gt;Don’t let MSM define your quality of life—tune in and take charge of your health!&lt;/p&gt;
&lt;p&gt;🎧 &lt;strong&gt;Listen now&lt;/strong&gt; and share with anyone who could benefit from this empowering conversation!&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;#MenopauseHealth #MusculoskeletalHealth #BoneHealth #OsteoporosisAwareness #MenopauseMatters #StrengthTraining #HealthyAging #HormoneTherapy #WomensHealthPodcast #SkyWomensHealth #MenopauseSupport #HealthyBones #ActiveLifestyle &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 193: Hypertonic Pelvic Floor Treatment Protocol &amp; quickie about our Open House</title><itunes:title>Episode 193: Hypertonic Pelvic Floor Treatment Protocol &amp; quickie about our Open House</itunes:title><description><![CDATA[<p>This episode could be a game-changer if you’ve felt dismissed, misunderstood, or left in pain. Listen in and find hope through expert insights and proven strategies for regaining comfort, confidence, and a pain-free life.</p>
<p><br /></p>
<p>#HypertonicPelvicFloor #PelvicFloorHealth #PelvicPainRelief #PelvicFloorTherapy #PelvicPainAwareness #PainfulIntercourse #TriggerPointInjections #VaginalBotox #VaginalSuppository #SexualHealth</p>
]]></description><content:encoded><![CDATA[<p>This episode could be a game-changer if you’ve felt dismissed, misunderstood, or left in pain. Listen in and find hope through expert insights and proven strategies for regaining comfort, confidence, and a pain-free life.</p>
<p><br /></p>
<p>#HypertonicPelvicFloor #PelvicFloorHealth #PelvicPainRelief #PelvicFloorTherapy #PelvicPainAwareness #PainfulIntercourse #TriggerPointInjections #VaginalBotox #VaginalSuppository #SexualHealth</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-193-Hypertonic-Pelvic-Floor-Treatment-Protocol--quickie-about-our-Open-House-e2q6ruk]]></link><guid isPermaLink="false">43012207-c4b9-4296-9f9e-ea2fdad516a1</guid><itunes:image href="https://artwork.captivate.fm/762a0316-abae-4a24-a64f-6fce788447cd/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 27 Oct 2024 13:45:40 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/37755faf-b39e-4aa8-bd23-5befe29a4a7f.mp3" length="14437981" type="audio/mpeg"/><itunes:duration>15:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>193</itunes:episode><podcast:episode>193</podcast:episode><itunes:summary>&lt;p&gt;This episode could be a game-changer if you’ve felt dismissed, misunderstood, or left in pain. Listen in and find hope through expert insights and proven strategies for regaining comfort, confidence, and a pain-free life.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;#HypertonicPelvicFloor #PelvicFloorHealth #PelvicPainRelief #PelvicFloorTherapy #PelvicPainAwareness #PainfulIntercourse #TriggerPointInjections #VaginalBotox #VaginalSuppository #SexualHealth&lt;/p&gt;
</itunes:summary></item><item><title>Episode 192: NFLM - &apos;Not Feeling Like Myself&apos; in Perimenopause</title><itunes:title>Episode 192: NFLM - &apos;Not Feeling Like Myself&apos; in Perimenopause</itunes:title><description><![CDATA[<p>In this episode, we dive into the feeling so many women experience during perimenopause: "NFLM" or "Not Feeling Like Myself." We break down findings from the Women Living Better survey, where 63% of women reported feeling NFLM 50% or more of the time over the last 3 months. It's time to normalize this common experience and validate the symptoms many face during the menopause transition. Tune in as we explore the emotional and physical shifts happening in midlife and how they affect our well-being.</p>
<p><br /></p>
<p>#NFLM #Perimenopause #WomensHealth #NormalizeMenopause #MidlifeJourney</p>
<p><br /></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br /></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br /></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br /></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br /></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br /></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>In this episode, we dive into the feeling so many women experience during perimenopause: "NFLM" or "Not Feeling Like Myself." We break down findings from the Women Living Better survey, where 63% of women reported feeling NFLM 50% or more of the time over the last 3 months. It's time to normalize this common experience and validate the symptoms many face during the menopause transition. Tune in as we explore the emotional and physical shifts happening in midlife and how they affect our well-being.</p>
<p><br /></p>
<p>#NFLM #Perimenopause #WomensHealth #NormalizeMenopause #MidlifeJourney</p>
<p><br /></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br /></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br /></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br /></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br /></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br /></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-192-NFLM---Not-Feeling-Like-Myself-in-Perimenopause-e2pjpgu]]></link><guid isPermaLink="false">23ed8d32-81c5-4c79-a811-5b0417292d27</guid><itunes:image href="https://artwork.captivate.fm/22ad972d-48a7-401c-b4af-240c1c8dde90/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 13 Oct 2024 16:10:56 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1e6b4859-a4b7-4051-96f5-58ec81f865a3.mp3" length="7812219" type="audio/mpeg"/><itunes:duration>08:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>192</itunes:episode><podcast:episode>192</podcast:episode><itunes:summary>&lt;p&gt;In this episode, we dive into the feeling so many women experience during perimenopause: &quot;NFLM&quot; or &quot;Not Feeling Like Myself.&quot; We break down findings from the Women Living Better survey, where 63% of women reported feeling NFLM 50% or more of the time over the last 3 months. It&apos;s time to normalize this common experience and validate the symptoms many face during the menopause transition. Tune in as we explore the emotional and physical shifts happening in midlife and how they affect our well-being.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;#NFLM #Perimenopause #WomensHealth #NormalizeMenopause #MidlifeJourney&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 191: Effect of transdermal testosterone therapy on mood &amp; cognitive symptoms</title><itunes:title>Episode 191: Effect of transdermal testosterone therapy on mood &amp; cognitive symptoms</itunes:title><description><![CDATA[<p>In this episode of Sky Women’s Health Podcast, Dr. Carolyn Moyers explores groundbreaking research on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. We discuss the large retrospective observational study led by UK Menopause Specialist Dr. Louise Newson, set to be presented at the Annual European Congress on Menopause and Andropause in Florence, Italy.</p>
<p><br /></p>
<p><strong>Study Highlights:</strong></p>
<ul>
 <li>Testosterone significantly improves mood-related symptoms such as anxiety, irritability, concentration, and memory in menopausal women.</li>
 <li>Testosterone is not just a "male" hormone, but a vital one for women, with wide-ranging benefits beyond low libido.</li>
  <li>Testosterone should be considered as part of hormone replacement therapy (HRT) for women with persistent symptoms despite standard HRT.</li>
</ul><br/>
<ul>
  <li>Testosterone was associated with a 47% improvement in mood-related symptoms, a 45% improvement in anxiety, and significant gains in concentration, memory, and energy.</li>
</ul><br/>
<p>The study's results indicate that testosterone can play a crucial role in women's mental and emotional well-being during the menopause transition.</p>
<p><br /></p>
<p><strong>Resources:</strong></p>
<ul>
  <li><a href="https://youtu.be/8d-UdhUpxsU" target="_blank" rel="ugc noopener noreferrer">Watch Dr. Moyers on Morning on Merit Street</a></li>
  <li>Connect with Dr. Carolyn Moyers on Instagram: <a href="https://www.instagram.com/drcarolynmoyers" target="_blank" rel="ugc noopener noreferrer">@drcarolynmoyers</a></li>
  <li>Subscribe to Sky Women’s Health Podcast for weekly updates on women’s health topics!</li>
</ul><br/>
]]></description><content:encoded><![CDATA[<p>In this episode of Sky Women’s Health Podcast, Dr. Carolyn Moyers explores groundbreaking research on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. We discuss the large retrospective observational study led by UK Menopause Specialist Dr. Louise Newson, set to be presented at the Annual European Congress on Menopause and Andropause in Florence, Italy.</p>
<p><br /></p>
<p><strong>Study Highlights:</strong></p>
<ul>
 <li>Testosterone significantly improves mood-related symptoms such as anxiety, irritability, concentration, and memory in menopausal women.</li>
 <li>Testosterone is not just a "male" hormone, but a vital one for women, with wide-ranging benefits beyond low libido.</li>
  <li>Testosterone should be considered as part of hormone replacement therapy (HRT) for women with persistent symptoms despite standard HRT.</li>
</ul><br/>
<ul>
  <li>Testosterone was associated with a 47% improvement in mood-related symptoms, a 45% improvement in anxiety, and significant gains in concentration, memory, and energy.</li>
</ul><br/>
<p>The study's results indicate that testosterone can play a crucial role in women's mental and emotional well-being during the menopause transition.</p>
<p><br /></p>
<p><strong>Resources:</strong></p>
<ul>
  <li><a href="https://youtu.be/8d-UdhUpxsU" target="_blank" rel="ugc noopener noreferrer">Watch Dr. Moyers on Morning on Merit Street</a></li>
  <li>Connect with Dr. Carolyn Moyers on Instagram: <a href="https://www.instagram.com/drcarolynmoyers" target="_blank" rel="ugc noopener noreferrer">@drcarolynmoyers</a></li>
  <li>Subscribe to Sky Women’s Health Podcast for weekly updates on women’s health topics!</li>
</ul><br/>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-191-Effect-of-transdermal-testosterone-therapy-on-mood--cognitive-symptoms-e2p9um9]]></link><guid isPermaLink="false">1735356d-f208-49ca-be92-df5fa55209b8</guid><itunes:image href="https://artwork.captivate.fm/883a0699-616f-444a-a028-758a92a034af/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 06 Oct 2024 14:22:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d9ffcde7-98b3-4fe3-90d7-636dd8d8a112.mp3" length="10058186" type="audio/mpeg"/><itunes:duration>10:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>189</itunes:episode><podcast:episode>189</podcast:episode><itunes:summary>&lt;p&gt;In this episode of Sky Women’s Health Podcast, Dr. Carolyn Moyers explores groundbreaking research on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. We discuss the large retrospective observational study led by UK Menopause Specialist Dr. Louise Newson, set to be presented at the Annual European Congress on Menopause and Andropause in Florence, Italy.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Study Highlights:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Testosterone significantly improves mood-related symptoms such as anxiety, irritability, concentration, and memory in menopausal women.&lt;/li&gt;
 &lt;li&gt;Testosterone is not just a &quot;male&quot; hormone, but a vital one for women, with wide-ranging benefits beyond low libido.&lt;/li&gt;
  &lt;li&gt;Testosterone should be considered as part of hormone replacement therapy (HRT) for women with persistent symptoms despite standard HRT.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
  &lt;li&gt;Testosterone was associated with a 47% improvement in mood-related symptoms, a 45% improvement in anxiety, and significant gains in concentration, memory, and energy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The study&apos;s results indicate that testosterone can play a crucial role in women&apos;s mental and emotional well-being during the menopause transition.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;https://youtu.be/8d-UdhUpxsU&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;Watch Dr. Moyers on Morning on Merit Street&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;Connect with Dr. Carolyn Moyers on Instagram: &lt;a href=&quot;https://www.instagram.com/drcarolynmoyers&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;@drcarolynmoyers&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;Subscribe to Sky Women’s Health Podcast for weekly updates on women’s health topics!&lt;/li&gt;
&lt;/ul&gt;
</itunes:summary></item><item><title>Episode 190: Highlights from Menopause Society Annual Meeting 2024</title><itunes:title>Episode 190: Highlights from Menopause Society Annual Meeting 2024</itunes:title><description><![CDATA[<p>Highlights from Menopause Society Annual Meeting 2024
Recording in my PJs - sorry, not sorry ;)

In this episode, I recap some of the top insights from the 2024 Menopause Society Annual Meeting. 

 • Personalized hormone therapy and new non-hormonal alternatives
 • The link between menopause and cognitive health
 • Latest treatments for vaginal health and sexual function
 • Effective weight management strategies during menopause
 • Sleep in midlife
 • Cutting-edge research shaping the future of menopause treatment

Catch the latest breakthroughs and practical tips to help you thrive through menopause!</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Highlights from Menopause Society Annual Meeting 2024
Recording in my PJs - sorry, not sorry ;)

In this episode, I recap some of the top insights from the 2024 Menopause Society Annual Meeting. 

 • Personalized hormone therapy and new non-hormonal alternatives
 • The link between menopause and cognitive health
 • Latest treatments for vaginal health and sexual function
 • Effective weight management strategies during menopause
 • Sleep in midlife
 • Cutting-edge research shaping the future of menopause treatment

Catch the latest breakthroughs and practical tips to help you thrive through menopause!</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-190-Highlights-from-Menopause-Society-Annual-Meeting-2024-e2oe334]]></link><guid isPermaLink="false">5a5c00c4-60da-4ffa-b6bf-e12ee4864bb2</guid><itunes:image href="https://artwork.captivate.fm/d9a582e2-cff2-43f0-a75d-ef3b5321c5c1/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 15 Sep 2024 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fcbf1076-76a8-4076-ae93-323e29e77616.mp3" length="43289430" type="audio/mpeg"/><itunes:duration>45:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>190</itunes:episode><podcast:episode>190</podcast:episode><itunes:summary>&lt;p&gt;Highlights from Menopause Society Annual Meeting 2024
Recording in my PJs - sorry, not sorry ;)

In this episode, I recap some of the top insights from the 2024 Menopause Society Annual Meeting. 

 • Personalized hormone therapy and new non-hormonal alternatives
 • The link between menopause and cognitive health
 • Latest treatments for vaginal health and sexual function
 • Effective weight management strategies during menopause
 • Sleep in midlife
 • Cutting-edge research shaping the future of menopause treatment

Catch the latest breakthroughs and practical tips to help you thrive through menopause!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 189: The Human Sexual Response, Common Barriers &amp; How Coaching May Help</title><itunes:title>Episode 189: The Human Sexual Response, Common Barriers &amp; How Coaching May Help</itunes:title><description><![CDATA[<p>Dr. Sadaf Lodhi, OBGYN joins me on this episode to discuss:</p>
<ul>
 <li>common barriers to satisfying sexual relationships</li>
 <li>experts who can help overcome these barriers</li>
 <li>at home practices to improve sex and intimacy</li>
</ul><br/>
<p><br></p>
<p>This is not medical advice. If you have specific questions about your health, see you local medical provider.</p>
<p><br></p>
<p>Follow on social:</p>
<p>@drcarolynmoyers</p>
<p><br></p>
<p>1125 S Henderson St</p>
<p>Fort Worth, TX 76104</p>
<p>(817)915-9803</p>
<p>hello@skywomenshealth.com</p>
<p>skywomenshealth.com</p>
]]></description><content:encoded><![CDATA[<p>Dr. Sadaf Lodhi, OBGYN joins me on this episode to discuss:</p>
<ul>
 <li>common barriers to satisfying sexual relationships</li>
 <li>experts who can help overcome these barriers</li>
 <li>at home practices to improve sex and intimacy</li>
</ul><br/>
<p><br></p>
<p>This is not medical advice. If you have specific questions about your health, see you local medical provider.</p>
<p><br></p>
<p>Follow on social:</p>
<p>@drcarolynmoyers</p>
<p><br></p>
<p>1125 S Henderson St</p>
<p>Fort Worth, TX 76104</p>
<p>(817)915-9803</p>
<p>hello@skywomenshealth.com</p>
<p>skywomenshealth.com</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-189-The-Human-Sexual-Response--Common-Barriers--How-Coaching-May-Help-e2o4k4t]]></link><guid isPermaLink="false">197ad3bf-fce2-4569-b26e-0bd4069f503a</guid><itunes:image href="https://artwork.captivate.fm/6528a93e-a34c-455b-8dc8-acd28f4f29f0/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 08 Sep 2024 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed695269-1aea-43b9-86e0-ec5453006159.mp3" length="21918614" type="audio/mpeg"/><itunes:duration>22:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>189</itunes:episode><podcast:episode>189</podcast:episode><itunes:summary>&lt;p&gt;Dr. Sadaf Lodhi, OBGYN joins me on this episode to discuss:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;common barriers to satisfying sexual relationships&lt;/li&gt;
 &lt;li&gt;experts who can help overcome these barriers&lt;/li&gt;
 &lt;li&gt;at home practices to improve sex and intimacy&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;This is not medical advice. If you have specific questions about your health, see you local medical provider.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow on social:&lt;/p&gt;
&lt;p&gt;@drcarolynmoyers&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St&lt;/p&gt;
&lt;p&gt;Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;(817)915-9803&lt;/p&gt;
&lt;p&gt;hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;skywomenshealth.com&lt;/p&gt;
</itunes:summary></item><item><title>Episode 188: Menopausal with bloating, constipation, or diarrhea?</title><itunes:title>Episode 188: Menopausal with bloating, constipation, or diarrhea?</itunes:title><description><![CDATA[<p>Don&#39;t miss this episode! Join Dr. Carolyn Moyers and student doctor Quincey Quinn as they explore a unique case report, diving into:</p>
<ol>
 <li>The gastrointestinal symptoms of menopause</li>
 <li>What the latest research reveals</li>
 <li>What we&#39;re still discovering</li>
</ol><br/>
<p>Tune in for expert insights and the latest updates on managing digestive health during menopause!</p>
<p><br></p>
<p>#MenopauseMatters<br>#GutHealth<br>#DigestiveHealth<br>#MenopauseSupport<br>#WomensHealth<br>#Perimenopause<br>#MenopauseAwareness<br>#BloatingRelief<br>#ConstipationRelief<br>#MenopauseSymptoms<br>#MenopauseJourney<br>#PodcastEpisode<br>#SkyWomensHealth</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation.</p>
<p><br></p>
<p><strong>To become a patient: </strong></p>
<p>Sky Women&#39;s Health</p>
<p>1125 S Henderson St</p>
<p>Fort Worth, TX 76104</p>
<p>hello@skywomenshealth.com</p>
<p>(817) 915-9803</p>
]]></description><content:encoded><![CDATA[<p>Don&#39;t miss this episode! Join Dr. Carolyn Moyers and student doctor Quincey Quinn as they explore a unique case report, diving into:</p>
<ol>
 <li>The gastrointestinal symptoms of menopause</li>
 <li>What the latest research reveals</li>
 <li>What we&#39;re still discovering</li>
</ol><br/>
<p>Tune in for expert insights and the latest updates on managing digestive health during menopause!</p>
<p><br></p>
<p>#MenopauseMatters<br>#GutHealth<br>#DigestiveHealth<br>#MenopauseSupport<br>#WomensHealth<br>#Perimenopause<br>#MenopauseAwareness<br>#BloatingRelief<br>#ConstipationRelief<br>#MenopauseSymptoms<br>#MenopauseJourney<br>#PodcastEpisode<br>#SkyWomensHealth</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation.</p>
<p><br></p>
<p><strong>To become a patient: </strong></p>
<p>Sky Women&#39;s Health</p>
<p>1125 S Henderson St</p>
<p>Fort Worth, TX 76104</p>
<p>hello@skywomenshealth.com</p>
<p>(817) 915-9803</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-188-Menopausal-with-bloating--constipation--or-diarrhea-e2nrpig]]></link><guid isPermaLink="false">d61df007-11c8-43fe-b5e9-33c0ae689d13</guid><itunes:image href="https://artwork.captivate.fm/06dc812d-5634-4cd4-ac6c-09598270658f/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 01 Sep 2024 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/55a62313-dae2-4579-8c92-a70038818e60.mp3" length="10074069" type="audio/mpeg"/><itunes:duration>10:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Don&amp;#39;t miss this episode! Join Dr. Carolyn Moyers and student doctor Quincey Quinn as they explore a unique case report, diving into:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;The gastrointestinal symptoms of menopause&lt;/li&gt;
 &lt;li&gt;What the latest research reveals&lt;/li&gt;
 &lt;li&gt;What we&amp;#39;re still discovering&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Tune in for expert insights and the latest updates on managing digestive health during menopause!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#MenopauseMatters&lt;br&gt;#GutHealth&lt;br&gt;#DigestiveHealth&lt;br&gt;#MenopauseSupport&lt;br&gt;#WomensHealth&lt;br&gt;#Perimenopause&lt;br&gt;#MenopauseAwareness&lt;br&gt;#BloatingRelief&lt;br&gt;#ConstipationRelief&lt;br&gt;#MenopauseSymptoms&lt;br&gt;#MenopauseJourney&lt;br&gt;#PodcastEpisode&lt;br&gt;#SkyWomensHealth&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;To become a patient: &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Sky Women&amp;#39;s Health&lt;/p&gt;
&lt;p&gt;1125 S Henderson St&lt;/p&gt;
&lt;p&gt;Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;(817) 915-9803&lt;/p&gt;
</itunes:summary></item><item><title>Episode 187: Ovarian Cyst - when to watch, when to worry</title><itunes:title>Episode 187: Ovarian Cyst - when to watch, when to worry</itunes:title><description><![CDATA[<p>In this episode Dr. Moyers discusses:</p>
<ol>
 <li>All things ovarian cysts.</li>
 <li>The timeframe that most simple ovarian cyst resolve. It&#39;s longer than you think!</li>
 <li>Also, when you need referral to a gyn oncologist for surgical intervention.</li>
 <li>2 case studies of benign ovarian cysts that were removed surgically</li>
<p><br></p>
</ol><br/>
<p><strong>Sources:</strong></p>
<p>Variables Associated With Resolution and Persistence of Ovarian Cysts, Lasher, Anne MD, <em>Obstetrics &amp; Gynecology </em><a href="https://journals.lww.com/greenjournal/toc/2023/12000">142(6):p 1293-1301, December 2023.</a> </p>
<br>
<p>Management of Adnexal Cysts. Practice Bulletin 174, Nov 2016.</p>
<br>
<p><a href="https://www.acog.org/womens-health/faqs/ovarian-cysts" target="_blank" rel="noopener noreferer">Ovarian Cysts FAQ</a></p>
<br>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<br>
<p>#gynecology #ovariancysts </p>
<br>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<br>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<br>
<br>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<br>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
]]></description><content:encoded><![CDATA[<p>In this episode Dr. Moyers discusses:</p>
<ol>
 <li>All things ovarian cysts.</li>
 <li>The timeframe that most simple ovarian cyst resolve. It&#39;s longer than you think!</li>
 <li>Also, when you need referral to a gyn oncologist for surgical intervention.</li>
 <li>2 case studies of benign ovarian cysts that were removed surgically</li>
<p><br></p>
</ol><br/>
<p><strong>Sources:</strong></p>
<p>Variables Associated With Resolution and Persistence of Ovarian Cysts, Lasher, Anne MD, <em>Obstetrics &amp; Gynecology </em><a href="https://journals.lww.com/greenjournal/toc/2023/12000">142(6):p 1293-1301, December 2023.</a> </p>
<br>
<p>Management of Adnexal Cysts. Practice Bulletin 174, Nov 2016.</p>
<br>
<p><a href="https://www.acog.org/womens-health/faqs/ovarian-cysts" target="_blank" rel="noopener noreferer">Ovarian Cysts FAQ</a></p>
<br>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<br>
<p>#gynecology #ovariancysts </p>
<br>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<br>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<br>
<br>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<br>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-187-Ovarian-Cyst---when-to-watch--when-to-worry-e2n695d]]></link><guid isPermaLink="false">c0576473-98fc-4b06-b613-2321472883a3</guid><itunes:image href="https://artwork.captivate.fm/cdcfd9be-5272-444d-9098-806a76b852ea/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 14 Aug 2024 17:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/66c400b8-cad9-449d-8ac0-50ea4f2bb873.mp3" length="18456803" type="audio/mpeg"/><itunes:duration>19:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;In this episode Dr. Moyers discusses:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;All things ovarian cysts.&lt;/li&gt;
 &lt;li&gt;The timeframe that most simple ovarian cyst resolve. It&amp;#39;s longer than you think!&lt;/li&gt;
 &lt;li&gt;Also, when you need referral to a gyn oncologist for surgical intervention.&lt;/li&gt;
 &lt;li&gt;2 case studies of benign ovarian cysts that were removed surgically&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;strong&gt;Sources:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Variables Associated With Resolution and Persistence of Ovarian Cysts, Lasher, Anne MD, &lt;em&gt;Obstetrics &amp;amp; Gynecology &lt;/em&gt;&lt;a href=&quot;https://journals.lww.com/greenjournal/toc/2023/12000&quot;&gt;142(6):p 1293-1301, December 2023.&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Management of Adnexal Cysts. Practice Bulletin 174, Nov 2016.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.acog.org/womens-health/faqs/ovarian-cysts&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Ovarian Cysts FAQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#gynecology #ovariancysts &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 186: Perimenopausal Bleeding </title><itunes:title>Episode 186: Perimenopausal Bleeding </itunes:title><description><![CDATA[<p>In this episode Dr. Moyers reviews:</p>
<ol>
 <li>the basics of perimenopause</li>
 <li>common symptoms</li>
  <li>normal variations in bleeding vs abnormal</li>
  <li>when to see a doctor</li>
  <li>proper workup</li>
  <li>management options</li>
  <li>contraception in perimenopause</li>
</ol><br/>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>In this episode Dr. Moyers reviews:</p>
<ol>
 <li>the basics of perimenopause</li>
 <li>common symptoms</li>
  <li>normal variations in bleeding vs abnormal</li>
  <li>when to see a doctor</li>
  <li>proper workup</li>
  <li>management options</li>
  <li>contraception in perimenopause</li>
</ol><br/>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-186-Perimenopausal-Bleeding-e2mi0a7]]></link><guid isPermaLink="false">185f5fc5-4862-4301-81eb-da5534ed24fb</guid><itunes:image href="https://artwork.captivate.fm/7dc617a5-0f16-4729-adc1-6b63c8aafd17/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 28 Jul 2024 17:17:39 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8ecdac15-68d6-48c9-812c-24ee75a92fb5.mp3" length="20403239" type="audio/mpeg"/><itunes:duration>21:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>186</itunes:episode><podcast:episode>186</podcast:episode><itunes:summary>&lt;p&gt;In this episode Dr. Moyers reviews:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;the basics of perimenopause&lt;/li&gt;
 &lt;li&gt;common symptoms&lt;/li&gt;
  &lt;li&gt;normal variations in bleeding vs abnormal&lt;/li&gt;
  &lt;li&gt;when to see a doctor&lt;/li&gt;
  &lt;li&gt;proper workup&lt;/li&gt;
  &lt;li&gt;management options&lt;/li&gt;
  &lt;li&gt;contraception in perimenopause&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 185: What&apos;s the brain got to do with menopause?</title><itunes:title>Episode 185: What&apos;s the brain got to do with menopause?</itunes:title><description><![CDATA[<p>Dr. Lisa Mosconi&#39;s latest study reveals fascinating insights into how menopause affects the brain. What&#39;s the brain got to do with it?</p>
<p>Estrogen decline is a central feature of menopause, leading to many physical changes (hot flashes and night sweats), including neuropsychiatric effects such as brain fog, trouble concentrating, depressed mood, agitation, anxiety, overwhelm, and lack of motivation. This groundbreaking study demonstrates an increase in estrogen receptor activity in postmenopausal women.</p>
<p>Can this predict menopause? Mood disorders? Cognitive function? 🤔</p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#WomensHealth #Menopause #BrainHealth #Estrogen #Neuroscience #DrLisaMosconi #Cognition #MentalHealth #HormoneHealth #Perimenopause #Postmenopause #SkyWomensHealth #BrainFog #MenopauseResearch #WellnessJourney #HealthResearch #MenopauseSupport #HormoneTherapy #AgingWell #HealthyAging #FemaleHealth #Empowerment #MenopauseAwareness</p>
<p>@dr.lisa.mosconi @skywomenshealth</p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Dr. Lisa Mosconi&#39;s latest study reveals fascinating insights into how menopause affects the brain. What&#39;s the brain got to do with it?</p>
<p>Estrogen decline is a central feature of menopause, leading to many physical changes (hot flashes and night sweats), including neuropsychiatric effects such as brain fog, trouble concentrating, depressed mood, agitation, anxiety, overwhelm, and lack of motivation. This groundbreaking study demonstrates an increase in estrogen receptor activity in postmenopausal women.</p>
<p>Can this predict menopause? Mood disorders? Cognitive function? 🤔</p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#WomensHealth #Menopause #BrainHealth #Estrogen #Neuroscience #DrLisaMosconi #Cognition #MentalHealth #HormoneHealth #Perimenopause #Postmenopause #SkyWomensHealth #BrainFog #MenopauseResearch #WellnessJourney #HealthResearch #MenopauseSupport #HormoneTherapy #AgingWell #HealthyAging #FemaleHealth #Empowerment #MenopauseAwareness</p>
<p>@dr.lisa.mosconi @skywomenshealth</p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-185-Whats-the-brain-got-to-do-with-menopause-e2ma8on]]></link><guid isPermaLink="false">13e48c25-92c2-4ca0-96e9-021e61e34cf8</guid><itunes:image href="https://artwork.captivate.fm/a2cad3ad-9960-4ea0-b252-4eb2b9e23405/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Mon, 22 Jul 2024 11:31:47 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9d5f0d13-ab9a-42d7-8b57-5e57f769b986.mp3" length="9443931" type="audio/mpeg"/><itunes:duration>09:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Dr. Lisa Mosconi&amp;#39;s latest study reveals fascinating insights into how menopause affects the brain. What&amp;#39;s the brain got to do with it?&lt;/p&gt;
&lt;p&gt;Estrogen decline is a central feature of menopause, leading to many physical changes (hot flashes and night sweats), including neuropsychiatric effects such as brain fog, trouble concentrating, depressed mood, agitation, anxiety, overwhelm, and lack of motivation. This groundbreaking study demonstrates an increase in estrogen receptor activity in postmenopausal women.&lt;/p&gt;
&lt;p&gt;Can this predict menopause? Mood disorders? Cognitive function? 🤔&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;#WomensHealth #Menopause #BrainHealth #Estrogen #Neuroscience #DrLisaMosconi #Cognition #MentalHealth #HormoneHealth #Perimenopause #Postmenopause #SkyWomensHealth #BrainFog #MenopauseResearch #WellnessJourney #HealthResearch #MenopauseSupport #HormoneTherapy #AgingWell #HealthyAging #FemaleHealth #Empowerment #MenopauseAwareness&lt;/p&gt;
&lt;p&gt;@dr.lisa.mosconi @skywomenshealth&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 184: Adult Sex Education</title><itunes:title>Episode 184: Adult Sex Education</itunes:title><description><![CDATA[Dr. Celeste Holbrook is a sex educator who teaches practical action steps for building a connective and pleasurable sex life. This conversation is packed!

 What's the difference between sed educator, sex therapist, traditional therapist?
 Misconceptions about sex from Hollywood
 Longterm relationships and desire
 Midlife GSM
 How to have more enjoyable sex
 Her favorite resources and tips for spicing things up



]]></description><content:encoded><![CDATA[Dr. Celeste Holbrook is a sex educator who teaches practical action steps for building a connective and pleasurable sex life. This conversation is packed!

 What's the difference between sed educator, sex therapist, traditional therapist?
 Misconceptions about sex from Hollywood
 Longterm relationships and desire
 Midlife GSM
 How to have more enjoyable sex
 Her favorite resources and tips for spicing things up



]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-184-Adult-Sex-Education-e2lv56k]]></link><guid isPermaLink="false">307bd77f-bea0-439e-bc11-8e8d19dbc807</guid><itunes:image href="https://artwork.captivate.fm/3b5ab31f-554d-4598-bd56-7fef415bd701/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sat, 13 Jul 2024 21:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/98942fae-dd7b-41e2-b2bd-d5ed71b1217d.mp3" length="71678954" type="audio/mpeg"/><itunes:duration>29:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>184</itunes:episode><podcast:episode>184</podcast:episode><itunes:summary>Dr. Celeste Holbrook is a sex educator who teaches practical action steps for building a connective and pleasurable sex life. This conversation is packed!

 What&apos;s the difference between sed educator, sex therapist, traditional therapist?
 Misconceptions about sex from Hollywood
 Longterm relationships and desire
 Midlife GSM
 How to have more enjoyable sex
 Her favorite resources and tips for spicing things up



</itunes:summary></item><item><title>Episode 183: What men need to know about perimenopause and menopause</title><itunes:title>Episode 183: What men need to know about perimenopause and menopause</itunes:title><description><![CDATA[<p>In this episode:</p>
<ul>
 <li>What men need to know</li>
 <li>Understanding Perimenopause and Menopause</li>
  <li>Common symptoms</li>
  <li>Sex and Menopause</li>
  <li>Tips for supporting your partner</li>
</ul><br/>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#perimenopause #menopause #hrt #patientcare </p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>In this episode:</p>
<ul>
 <li>What men need to know</li>
 <li>Understanding Perimenopause and Menopause</li>
  <li>Common symptoms</li>
  <li>Sex and Menopause</li>
  <li>Tips for supporting your partner</li>
</ul><br/>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#perimenopause #menopause #hrt #patientcare </p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-183-What-men-need-to-know-about-perimenopause-and-menopause-e2lnrlj]]></link><guid isPermaLink="false">b868656e-5c84-4a47-ac79-68519579d786</guid><itunes:image href="https://artwork.captivate.fm/1fa4ffa4-d3e3-42f5-b586-992a4714e03a/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 07 Jul 2024 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5795a8e0-21de-42bd-9d9b-bd3f5b63eacb.mp3" length="18679575" type="audio/mpeg"/><itunes:duration>19:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;In this episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;What men need to know&lt;/li&gt;
 &lt;li&gt;Understanding Perimenopause and Menopause&lt;/li&gt;
  &lt;li&gt;Common symptoms&lt;/li&gt;
  &lt;li&gt;Sex and Menopause&lt;/li&gt;
  &lt;li&gt;Tips for supporting your partner&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#perimenopause #menopause #hrt #patientcare &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 182: Get Strong - Inside &amp; Out, Building Muscle</title><itunes:title>Episode 182: Get Strong - Inside &amp; Out, Building Muscle</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting.</p>
<p>Tune in to discover:</p>
<ul>
 <li>Common misconceptions about lifting weights</li>
 <li>The importance of strength training</li>
  <li>How to begin your strength training journey</li>
  <li>Protein requirements for building muscle</li>
  <li>The impact of your thoughts on your progress</li>
</ul><br/>
<p>Don&#39;t miss this insightful conversation with Dr. Carrie Holland on getting strong both physically and mentally.</p>
<p><br></p>
<p><a href="https://carriehollandmd.com/" target="_blank" rel="noopener noreferer">https://carriehollandmd.com/</a></p>
<p>Listen to her podcast: <a href="https://podcasts.apple.com/us/podcast/strong-is-a-mindset/id1633345722" target="_blank" rel="noopener noreferer">Strong is a Mindset</a></p>
<p>..................................................................................................</p>
<p><br></p>
<p><a href="https://skywomenshealth.com/" target="_blank" rel="noopener noreferer">Sky Women&#39;s Health</a></p>
<p>817-915-9803</p>
<p>hello@skywomenshealth.com</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting.</p>
<p>Tune in to discover:</p>
<ul>
 <li>Common misconceptions about lifting weights</li>
 <li>The importance of strength training</li>
  <li>How to begin your strength training journey</li>
  <li>Protein requirements for building muscle</li>
  <li>The impact of your thoughts on your progress</li>
</ul><br/>
<p>Don&#39;t miss this insightful conversation with Dr. Carrie Holland on getting strong both physically and mentally.</p>
<p><br></p>
<p><a href="https://carriehollandmd.com/" target="_blank" rel="noopener noreferer">https://carriehollandmd.com/</a></p>
<p>Listen to her podcast: <a href="https://podcasts.apple.com/us/podcast/strong-is-a-mindset/id1633345722" target="_blank" rel="noopener noreferer">Strong is a Mindset</a></p>
<p>..................................................................................................</p>
<p><br></p>
<p><a href="https://skywomenshealth.com/" target="_blank" rel="noopener noreferer">Sky Women&#39;s Health</a></p>
<p>817-915-9803</p>
<p>hello@skywomenshealth.com</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-182-Get-Strong---Inside--Out--Building-Muscle-e2l7935]]></link><guid isPermaLink="false">4c7bc73f-364a-4dd7-b7d7-9e56057f9247</guid><itunes:image href="https://artwork.captivate.fm/0757e3b8-92df-4323-b7e8-bf1c5663cac4/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 23 Jun 2024 17:14:28 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/93b5177f-50f7-4174-9368-306d657d1aa7.mp3" length="61118170" type="audio/mpeg"/><itunes:duration>25:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>182</itunes:episode><podcast:episode>182</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting.&lt;/p&gt;
&lt;p&gt;Tune in to discover:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Common misconceptions about lifting weights&lt;/li&gt;
 &lt;li&gt;The importance of strength training&lt;/li&gt;
  &lt;li&gt;How to begin your strength training journey&lt;/li&gt;
  &lt;li&gt;Protein requirements for building muscle&lt;/li&gt;
  &lt;li&gt;The impact of your thoughts on your progress&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Don&amp;#39;t miss this insightful conversation with Dr. Carrie Holland on getting strong both physically and mentally.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://carriehollandmd.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;https://carriehollandmd.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to her podcast: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/strong-is-a-mindset/id1633345722&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Strong is a Mindset&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;..................................................................................................&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://skywomenshealth.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Sky Women&amp;#39;s Health&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;817-915-9803&lt;/p&gt;
&lt;p&gt;hello@skywomenshealth.com&lt;/p&gt;
</itunes:summary></item><item><title>Episode 181: Answering TikTok Questions about GSM</title><itunes:title>Episode 181: Answering TikTok Questions about GSM</itunes:title><description><![CDATA[<p>Does vaginal estrogen work better than oral estrogen?</p>
<p>Can I use vaginal estrogen if I&#39;ve had breast cancer?</p>
<p>Why does sex hurt even with lube?</p>
<p>What is GSM anyway?</p>
<p>So many questions . . </p>
<p><br></p>
<p>We will be discussing local vaginal estrogen treatment and non hormonal treatments.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#menopause #breastcancerawareness #perimenopause #vaginalestrogentherapy #womenhealth</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p><br></p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Does vaginal estrogen work better than oral estrogen?</p>
<p>Can I use vaginal estrogen if I&#39;ve had breast cancer?</p>
<p>Why does sex hurt even with lube?</p>
<p>What is GSM anyway?</p>
<p>So many questions . . </p>
<p><br></p>
<p>We will be discussing local vaginal estrogen treatment and non hormonal treatments.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#menopause #breastcancerawareness #perimenopause #vaginalestrogentherapy #womenhealth</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p><br></p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-181-Answering-TikTok-Questions-about-GSM-e2kud3o]]></link><guid isPermaLink="false">ba7e1462-3a4d-48e9-9797-4f611b643d2b</guid><itunes:image href="https://artwork.captivate.fm/b717d4c7-c070-4be5-9208-43f269584fdd/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 16 Jun 2024 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/04b377c1-c933-46cd-8dcc-fc76721d2194.mp3" length="24343626" type="audio/mpeg"/><itunes:duration>25:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>181</itunes:episode><podcast:episode>181</podcast:episode><itunes:summary>&lt;p&gt;Does vaginal estrogen work better than oral estrogen?&lt;/p&gt;
&lt;p&gt;Can I use vaginal estrogen if I&amp;#39;ve had breast cancer?&lt;/p&gt;
&lt;p&gt;Why does sex hurt even with lube?&lt;/p&gt;
&lt;p&gt;What is GSM anyway?&lt;/p&gt;
&lt;p&gt;So many questions . . &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We will be discussing local vaginal estrogen treatment and non hormonal treatments.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#menopause #breastcancerawareness #perimenopause #vaginalestrogentherapy #womenhealth&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 180: Lose Weight for the Last Time in your 50s</title><itunes:title>Episode 180: Lose Weight for the Last Time in your 50s</itunes:title><description><![CDATA[<p>Dr. Heather Awad, <a href="https://www.vibrant-md.com/" target="_blank" rel="noopener noreferer">Vibrant MD</a>, joins Dr. Moyers to discuss how to lose weight for the last time, yes, even in your 50s.</p>
<p>As a doctor and weight loss expert, Dr. Awad can tell you why you need a new formula for your age 50+ body--the old ways don&#39;t work anymore. You&#39;ll learn why you can ditch the counting games and forget about willpower. </p>
<p><br></p>
<p><br></p>
<p>#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief</p>
]]></description><content:encoded><![CDATA[<p>Dr. Heather Awad, <a href="https://www.vibrant-md.com/" target="_blank" rel="noopener noreferer">Vibrant MD</a>, joins Dr. Moyers to discuss how to lose weight for the last time, yes, even in your 50s.</p>
<p>As a doctor and weight loss expert, Dr. Awad can tell you why you need a new formula for your age 50+ body--the old ways don&#39;t work anymore. You&#39;ll learn why you can ditch the counting games and forget about willpower. </p>
<p><br></p>
<p><br></p>
<p>#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-180-Lose-Weight-for-the-Last-Time-in-your-50s-e2jkgd2]]></link><guid isPermaLink="false">b732e14d-0770-4b83-89ba-2223ee79a950</guid><itunes:image href="https://artwork.captivate.fm/2acb3ff5-382c-4d80-8bd7-efba0c40bd16/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 09 Jun 2024 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3fcdf5c-528a-4f01-a7c4-bea8f2e58370.mp3" length="63080488" type="audio/mpeg"/><itunes:duration>26:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>180</itunes:episode><podcast:episode>180</podcast:episode><itunes:summary>&lt;p&gt;Dr. Heather Awad, &lt;a href=&quot;https://www.vibrant-md.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Vibrant MD&lt;/a&gt;, joins Dr. Moyers to discuss how to lose weight for the last time, yes, even in your 50s.&lt;/p&gt;
&lt;p&gt;As a doctor and weight loss expert, Dr. Awad can tell you why you need a new formula for your age 50+ body--the old ways don&amp;#39;t work anymore. You&amp;#39;ll learn why you can ditch the counting games and forget about willpower. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief&lt;/p&gt;
</itunes:summary></item><item><title>Episode 179: Release weight and optimize energy in peri/menopause</title><itunes:title>Episode 179: Release weight and optimize energy in peri/menopause</itunes:title><description><![CDATA[Bria Gadd, The Period Whisperer, joins Dr. Moyers today to help women with weight release and energy gain in pre and post menopause.
Her podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health and top women's podcasts such as The MidLife Makeover Show to name a few.


#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief
]]></description><content:encoded><![CDATA[Bria Gadd, The Period Whisperer, joins Dr. Moyers today to help women with weight release and energy gain in pre and post menopause.
Her podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health and top women's podcasts such as The MidLife Makeover Show to name a few.


#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-179-Release-weight-and-optimize-energy-in-perimenopause-e2jkfvm]]></link><guid isPermaLink="false">dc3ca5a0-c75d-496b-94ff-a35ed3cd353c</guid><itunes:image href="https://artwork.captivate.fm/53505783-5209-48de-abbc-d3eb2a0583e6/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 02 Jun 2024 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2af0dd9d-88cd-4bfb-9e99-60b5126f5b72.mp3" length="68784586" type="audio/mpeg"/><itunes:duration>28:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>179</itunes:episode><podcast:episode>179</podcast:episode><itunes:summary>Bria Gadd, The Period Whisperer, joins Dr. Moyers today to help women with weight release and energy gain in pre and post menopause.
Her podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women&apos;s Health and top women&apos;s podcasts such as The MidLife Makeover Show to name a few.


#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief
</itunes:summary></item><item><title>Episode 178: Dietitians guide to weight in perimenopause</title><itunes:title>Episode 178: Dietitians guide to weight in perimenopause</itunes:title><description><![CDATA[<p>Illa Garcia, <a href="https://www.instagram.com/the.millennial.nutritionist/" target="_blank" rel="noopener noreferer">The Millennial Nutritionist</a>, joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It&#39;s more than calories in, calories out.</p>
<p><br></p>
<p><br></p>
<p>#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief</p>
]]></description><content:encoded><![CDATA[<p>Illa Garcia, <a href="https://www.instagram.com/the.millennial.nutritionist/" target="_blank" rel="noopener noreferer">The Millennial Nutritionist</a>, joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It&#39;s more than calories in, calories out.</p>
<p><br></p>
<p><br></p>
<p>#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-178-Dietitians-guide-to-weight-in-perimenopause-e2jkfg5]]></link><guid isPermaLink="false">19256185-ada6-42e6-8ba0-8192a0ae2c61</guid><itunes:image href="https://artwork.captivate.fm/1bcc3575-f2d8-400c-9906-7d67ff805894/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 26 May 2024 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/adf6048a-484d-46e6-ae53-2f853f54bf93.mp3" length="59343933" type="audio/mpeg"/><itunes:duration>24:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Illa Garcia, &lt;a href=&quot;https://www.instagram.com/the.millennial.nutritionist/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;The Millennial Nutritionist&lt;/a&gt;, joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It&amp;#39;s more than calories in, calories out.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief&lt;/p&gt;
</itunes:summary></item><item><title>Episode 177: Sky Women&apos;s Health Membership</title><itunes:title>Episode 177: Sky Women&apos;s Health Membership</itunes:title><description><![CDATA[<p>Introducing Sky Women&#39;s Health Membership designed to provide personalized, quality healthcare tailored specifically for women.</p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#SkyWomensHealth</p>
<p>#MembershipMedicine</p>
<p>#PersonalizedCare</p>
<p>#WomenInHealthcare</p>
<p>#HealthcareRevolution</p>
<p>#WomenSupportingWomen</p>
<p>#PreventativeCare</p>
<p>#VirtualHealth</p>
<p>#ComprehensiveCare</p>
<p>#WomenWellness</p>
<p>#EmpoweredHealth</p>
<p>#HealthcareInnovation</p>
<p>#AccessibleHealthcare</p>
<p>#PatientCenteredCare</p>
<p>#ThrivingWomen</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Introducing Sky Women&#39;s Health Membership designed to provide personalized, quality healthcare tailored specifically for women.</p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#SkyWomensHealth</p>
<p>#MembershipMedicine</p>
<p>#PersonalizedCare</p>
<p>#WomenInHealthcare</p>
<p>#HealthcareRevolution</p>
<p>#WomenSupportingWomen</p>
<p>#PreventativeCare</p>
<p>#VirtualHealth</p>
<p>#ComprehensiveCare</p>
<p>#WomenWellness</p>
<p>#EmpoweredHealth</p>
<p>#HealthcareInnovation</p>
<p>#AccessibleHealthcare</p>
<p>#PatientCenteredCare</p>
<p>#ThrivingWomen</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-177-Sky-Womens-Health-Membership-e2js1ls]]></link><guid isPermaLink="false">aee23828-41b3-47a1-9cbe-afb3291b6f0b</guid><itunes:image href="https://artwork.captivate.fm/6816e1d4-b8da-4052-8534-46b30a86ba38/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Mon, 20 May 2024 18:52:40 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0b07cfa8-daa2-458d-a0e6-07cf324b5247.mp3" length="8003644" type="audio/mpeg"/><itunes:duration>08:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>177</itunes:episode><podcast:episode>177</podcast:episode><itunes:summary>&lt;p&gt;Introducing Sky Women&amp;#39;s Health Membership designed to provide personalized, quality healthcare tailored specifically for women.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#SkyWomensHealth&lt;/p&gt;
&lt;p&gt;#MembershipMedicine&lt;/p&gt;
&lt;p&gt;#PersonalizedCare&lt;/p&gt;
&lt;p&gt;#WomenInHealthcare&lt;/p&gt;
&lt;p&gt;#HealthcareRevolution&lt;/p&gt;
&lt;p&gt;#WomenSupportingWomen&lt;/p&gt;
&lt;p&gt;#PreventativeCare&lt;/p&gt;
&lt;p&gt;#VirtualHealth&lt;/p&gt;
&lt;p&gt;#ComprehensiveCare&lt;/p&gt;
&lt;p&gt;#WomenWellness&lt;/p&gt;
&lt;p&gt;#EmpoweredHealth&lt;/p&gt;
&lt;p&gt;#HealthcareInnovation&lt;/p&gt;
&lt;p&gt;#AccessibleHealthcare&lt;/p&gt;
&lt;p&gt;#PatientCenteredCare&lt;/p&gt;
&lt;p&gt;#ThrivingWomen&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 142: Estrogen Matters with Avrum Bluming, MD</title><itunes:title>Episode 142: Estrogen Matters with Avrum Bluming, MD</itunes:title><description><![CDATA[<p>We are back!</p>
<p>A short summer break and we are back with a bang!!</p>
<p>Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today.</p>
<p>Get your note pads ready.</p>
<p>In this episode we will address:</p>
<p>1. what went wrong with the Women&#39;s Health Initiative (WHI)</p>
<p>2. why women are under treated in menopause</p>
<p>3. benefits of hormone therapy</p>
<p>4. does estrogen cause breast cancer</p>
<p>5. can breast cancer survivors take
.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
]]></description><content:encoded><![CDATA[<p>We are back!</p>
<p>A short summer break and we are back with a bang!!</p>
<p>Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today.</p>
<p>Get your note pads ready.</p>
<p>In this episode we will address:</p>
<p>1. what went wrong with the Women&#39;s Health Initiative (WHI)</p>
<p>2. why women are under treated in menopause</p>
<p>3. benefits of hormone therapy</p>
<p>4. does estrogen cause breast cancer</p>
<p>5. can breast cancer survivors take
.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-142-Estrogen-Matters-with-Avrum-Bluming--MD-e28mbpf]]></link><guid isPermaLink="false">6a0713bb-1835-4e8a-893c-dada910afd3c</guid><itunes:image href="https://artwork.captivate.fm/cf039af1-ce17-4d26-a468-aeb8ebcd5a55/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 19 May 2024 00:51:49 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/aca5acba-46cd-45d2-8446-93344382539d.mp3" length="45149348" type="audio/mpeg"/><itunes:duration>47:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode><itunes:summary>&lt;p&gt;We are back!&lt;/p&gt;
&lt;p&gt;A short summer break and we are back with a bang!!&lt;/p&gt;
&lt;p&gt;Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today.&lt;/p&gt;
&lt;p&gt;Get your note pads ready.&lt;/p&gt;
&lt;p&gt;In this episode we will address:&lt;/p&gt;
&lt;p&gt;1. what went wrong with the Women&amp;#39;s Health Initiative (WHI)&lt;/p&gt;
&lt;p&gt;2. why women are under treated in menopause&lt;/p&gt;
&lt;p&gt;3. benefits of hormone therapy&lt;/p&gt;
&lt;p&gt;4. does estrogen cause breast cancer&lt;/p&gt;
&lt;p&gt;5. can breast cancer survivors take
.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 176: Is this perimenopause? Lesser-Known Menopause Symptoms You Should Know</title><itunes:title>Episode 176: Is this perimenopause? Lesser-Known Menopause Symptoms You Should Know</itunes:title><description><![CDATA[<p>When it comes to menopause, there&#39;s more than meets the eye beyond the well-known hot flashes and night sweats. The fluctuating hormone levels associated with perimenopause can trigger a diverse range of symptoms that might catch you off guard. Listen to learn some lesser-known symptoms.</p>
<p><br></p>
<p>**<em>This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</em></p>
<p><br></p>
<p>#Perimenopause #MenopauseTransition #HormonalHealth #WomensHealth #SkyWomensHealth #PerimenopauseSymptoms #HormoneChanges #HealthyAging #MidlifeHealth #PerimenopauseSupport #WellnessJourney #FemaleHealth #HealthAwareness #PodcastEpisode #HealthPodcast #PerimenopauseAwareness #MenopauseEducation #HealthyHormones #MetabolicHealth #MidlifeWomen</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>When it comes to menopause, there&#39;s more than meets the eye beyond the well-known hot flashes and night sweats. The fluctuating hormone levels associated with perimenopause can trigger a diverse range of symptoms that might catch you off guard. Listen to learn some lesser-known symptoms.</p>
<p><br></p>
<p>**<em>This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</em></p>
<p><br></p>
<p>#Perimenopause #MenopauseTransition #HormonalHealth #WomensHealth #SkyWomensHealth #PerimenopauseSymptoms #HormoneChanges #HealthyAging #MidlifeHealth #PerimenopauseSupport #WellnessJourney #FemaleHealth #HealthAwareness #PodcastEpisode #HealthPodcast #PerimenopauseAwareness #MenopauseEducation #HealthyHormones #MetabolicHealth #MidlifeWomen</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-176-Is-this-perimenopause--Lesser-Known-Menopause-Symptoms-You-Should-Know-e2jql54]]></link><guid isPermaLink="false">a0deb1ac-bc25-4c12-9cd9-5e3304068b14</guid><itunes:image href="https://artwork.captivate.fm/2597b6f8-7cb7-4717-9a23-dcbd70630725/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sat, 18 May 2024 18:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa280a52-da63-458b-84b6-ab7fb1cf06fc.mp3" length="20556630" type="audio/mpeg"/><itunes:duration>21:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>176</itunes:episode><podcast:episode>176</podcast:episode><itunes:summary>&lt;p&gt;When it comes to menopause, there&amp;#39;s more than meets the eye beyond the well-known hot flashes and night sweats. The fluctuating hormone levels associated with perimenopause can trigger a diverse range of symptoms that might catch you off guard. Listen to learn some lesser-known symptoms.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**&lt;em&gt;This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#Perimenopause #MenopauseTransition #HormonalHealth #WomensHealth #SkyWomensHealth #PerimenopauseSymptoms #HormoneChanges #HealthyAging #MidlifeHealth #PerimenopauseSupport #WellnessJourney #FemaleHealth #HealthAwareness #PodcastEpisode #HealthPodcast #PerimenopauseAwareness #MenopauseEducation #HealthyHormones #MetabolicHealth #MidlifeWomen&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 175: Can birth control cause vulvar pain? </title><itunes:title>Episode 175: Can birth control cause vulvar pain? </itunes:title><description><![CDATA[Sarah Cigna, MD is back to discuss how the vestibule can become painful, in some patients, when taking birth control. How does it happen and what treatment options are available? Listen and learn.
]]></description><content:encoded><![CDATA[Sarah Cigna, MD is back to discuss how the vestibule can become painful, in some patients, when taking birth control. How does it happen and what treatment options are available? Listen and learn.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-175-Can-birth-control-cause-vulvar-pain-e2ilkri]]></link><guid isPermaLink="false">9941ce9e-5cbd-4eb7-ad54-c20a8d79054d</guid><itunes:image href="https://artwork.captivate.fm/277f6392-3061-4052-851c-6c30bf455329/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 05 May 2024 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ea740e34-e62b-461f-b78e-ef4bb9864da1.mp3" length="13300023" type="audio/mpeg"/><itunes:duration>13:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>175</itunes:episode><podcast:episode>175</podcast:episode><itunes:summary>Sarah Cigna, MD is back to discuss how the vestibule can become painful, in some patients, when taking birth control. How does it happen and what treatment options are available? Listen and learn.
</itunes:summary></item><item><title>Episode 174: Desire Mismatch &amp; Intimacy </title><itunes:title>Episode 174: Desire Mismatch &amp; Intimacy </itunes:title><description><![CDATA[Join us on the Sky Women's Health podcast as we delve into the complex topic of desire mismatch in couples. Discover how intimacy is influenced by biological, psychological, and social factors.

Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com.

For more insightful conversations, tune in to episode 66 of the Sky Women's Health podcast for another sensational talk with Dr. Stockwell.
]]></description><content:encoded><![CDATA[Join us on the Sky Women's Health podcast as we delve into the complex topic of desire mismatch in couples. Discover how intimacy is influenced by biological, psychological, and social factors.

Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com.

For more insightful conversations, tune in to episode 66 of the Sky Women's Health podcast for another sensational talk with Dr. Stockwell.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-174-Desire-Mismatch--Intimacy-e2iv5ql]]></link><guid isPermaLink="false">6973df45-39c6-451d-9b66-9c2996653b09</guid><itunes:image href="https://artwork.captivate.fm/daeab68b-3e4b-4b6e-919f-322d74216078/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 28 Apr 2024 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/285295d9-2443-497a-a4c7-c6aa0efc23e7.mp3" length="75335052" type="audio/mpeg"/><itunes:duration>31:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode><itunes:summary>Join us on the Sky Women&apos;s Health podcast as we delve into the complex topic of desire mismatch in couples. Discover how intimacy is influenced by biological, psychological, and social factors.

Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com.

For more insightful conversations, tune in to episode 66 of the Sky Women&apos;s Health podcast for another sensational talk with Dr. Stockwell.
</itunes:summary></item><item><title>Episode 173: Can Orgasm Make You Sick? For some, yes.</title><itunes:title>Episode 173: Can Orgasm Make You Sick? For some, yes.</itunes:title><description><![CDATA[<p>Dr. Sarah Cigna joins me to discuss <strong>post orgasmic illness syndrome</strong>. She is an Assistant Professor of Obstetrics &amp; Gynecology with The GW Medical Faculty Associates. She is the current Director of the SAGA (Sexual Health and Gender Affirmation) Center and Director of the first Sexual Medicine Fellowship in the country for OBGYN physicians. In addition, she&#39;s a fellow of International Society for the Study of Women&#39;s Sexual Health (ISSWSH) and education committee chair.</p>
<p><br></p>
<p>The symptoms usually begin within seconds, minutes, or hours, and last for up to a week after orgasm. The cause and prevalence are unknown. This rare condition </p>
<p>What is it? This rare condition may include symptoms such as. . .</p>
<ul>
 <li>cognitive dysfunction</li>
 <li>aphasia</li>
  <li>muscle pain</li>
  <li>fatigue</li>
  <li>weakness</li>
  <li>flu-like or allergy-like symptoms</li>
  <li>headache, dizziness, lightheadedness</li>
</ul><br/>
<p>Listen to what we know and what we still have to learn.</p>
<p><br></p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Dr. Sarah Cigna joins me to discuss <strong>post orgasmic illness syndrome</strong>. She is an Assistant Professor of Obstetrics &amp; Gynecology with The GW Medical Faculty Associates. She is the current Director of the SAGA (Sexual Health and Gender Affirmation) Center and Director of the first Sexual Medicine Fellowship in the country for OBGYN physicians. In addition, she&#39;s a fellow of International Society for the Study of Women&#39;s Sexual Health (ISSWSH) and education committee chair.</p>
<p><br></p>
<p>The symptoms usually begin within seconds, minutes, or hours, and last for up to a week after orgasm. The cause and prevalence are unknown. This rare condition </p>
<p>What is it? This rare condition may include symptoms such as. . .</p>
<ul>
 <li>cognitive dysfunction</li>
 <li>aphasia</li>
  <li>muscle pain</li>
  <li>fatigue</li>
  <li>weakness</li>
  <li>flu-like or allergy-like symptoms</li>
  <li>headache, dizziness, lightheadedness</li>
</ul><br/>
<p>Listen to what we know and what we still have to learn.</p>
<p><br></p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-173-Can-Orgasm-Make-You-Sick--For-some--yes-e2ilkqg]]></link><guid isPermaLink="false">0196923d-b2cc-4110-969b-96a1a72af3e8</guid><itunes:image href="https://artwork.captivate.fm/ee7e66b6-48ed-41fc-9e9d-d811384549ec/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 21 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c5f2991c-174f-443e-8513-ee17efa09c59.mp3" length="11155056" type="audio/mpeg"/><itunes:duration>11:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode><itunes:summary>&lt;p&gt;Dr. Sarah Cigna joins me to discuss &lt;strong&gt;post orgasmic illness syndrome&lt;/strong&gt;. She is an Assistant Professor of Obstetrics &amp;amp; Gynecology with The GW Medical Faculty Associates. She is the current Director of the SAGA (Sexual Health and Gender Affirmation) Center and Director of the first Sexual Medicine Fellowship in the country for OBGYN physicians. In addition, she&amp;#39;s a fellow of International Society for the Study of Women&amp;#39;s Sexual Health (ISSWSH) and education committee chair.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The symptoms usually begin within seconds, minutes, or hours, and last for up to a week after orgasm. The cause and prevalence are unknown. This rare condition &lt;/p&gt;
&lt;p&gt;What is it? This rare condition may include symptoms such as. . .&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;cognitive dysfunction&lt;/li&gt;
 &lt;li&gt;aphasia&lt;/li&gt;
  &lt;li&gt;muscle pain&lt;/li&gt;
  &lt;li&gt;fatigue&lt;/li&gt;
  &lt;li&gt;weakness&lt;/li&gt;
  &lt;li&gt;flu-like or allergy-like symptoms&lt;/li&gt;
  &lt;li&gt;headache, dizziness, lightheadedness&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Listen to what we know and what we still have to learn.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 172: Using Hormone Therapy Beyond Age 65</title><itunes:title>Episode 172: Using Hormone Therapy Beyond Age 65</itunes:title><description><![CDATA[<p>In 2002, the WHI reported increased risk of breast cancer, stroke and coronary heart disease and the press went wild. While these negative results have been walked back - it&#39;s gotten little press and did little to reduce the fears of the general public.

Today we are discussing a new study published in Menopause: The Journal of the Menopause Society looking at &gt;10 million women - their prescription records, doses, routes and formulations as well as the effect on all cause mortality, five cancers, cardiac diseases and dementia. THE RESULTS ARE HUGE!</p>
<p>


#menopause #hormonetherapy #womenshealth #skywomenshealthpodcast</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>In 2002, the WHI reported increased risk of breast cancer, stroke and coronary heart disease and the press went wild. While these negative results have been walked back - it&#39;s gotten little press and did little to reduce the fears of the general public.

Today we are discussing a new study published in Menopause: The Journal of the Menopause Society looking at &gt;10 million women - their prescription records, doses, routes and formulations as well as the effect on all cause mortality, five cancers, cardiac diseases and dementia. THE RESULTS ARE HUGE!</p>
<p>


#menopause #hormonetherapy #womenshealth #skywomenshealthpodcast</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-172-Using-Hormone-Therapy-Beyond-Age-65-e2id1oi]]></link><guid isPermaLink="false">297d8cb3-33bb-490e-ad30-bb4a8246084c</guid><itunes:image href="https://artwork.captivate.fm/31cfe9dd-153b-4230-a49a-e1e52dfc0c23/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Mon, 15 Apr 2024 06:15:07 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4dbd4609-240c-4798-a814-907389bff504.mp3" length="8269048" type="audio/mpeg"/><itunes:duration>08:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode><itunes:summary>&lt;p&gt;In 2002, the WHI reported increased risk of breast cancer, stroke and coronary heart disease and the press went wild. While these negative results have been walked back - it&amp;#39;s gotten little press and did little to reduce the fears of the general public.

Today we are discussing a new study published in Menopause: The Journal of the Menopause Society looking at &amp;gt;10 million women - their prescription records, doses, routes and formulations as well as the effect on all cause mortality, five cancers, cardiac diseases and dementia. THE RESULTS ARE HUGE!&lt;/p&gt;
&lt;p&gt;


#menopause #hormonetherapy #womenshealth #skywomenshealthpodcast&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 171: Sex, Hormones &amp; Menopause</title><itunes:title>Episode 171: Sex, Hormones &amp; Menopause</itunes:title><description><![CDATA[<p>Imagine a world where when a man woke up on his 51st birthday he had hot flashes, night sweats, brain fog, decreased desire for sex and a painful appendage that didn&#39;t work - and the medical advise was to try therapy, an antidepressant and some moisturizer.</p>
<p>This would be front page news and heavily researched.</p>
<p><br></p>
<p>In this episode, we are addressing the gender inequality in sexual health and addressing the question, &quot;<strong>should we be prescribing testosteorne to perimenopausal and menopausal women?</strong>&quot;</p>
<p><br></p>
<p><br></p>
<p>**This is not direct medical advise, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. This podcast is for educational purposes only.</p>
<p>.</p>
<p>.</p>
<p>#GenderHealth #MenopauseMatters #SexualHealthEquality #TestosteroneTherapy #Perimenopause #MenopauseDiscussion #HealthcareEquality #HormonalBalance #WomenEmpowerment #MedicalEthics #FeministHealth #SexualWellness #HealthcareDebate #HormoneTherapy #InclusiveHealthcare</p>
<p>.</p>
<p>.</p>
<p>COME SAY HI!</p>
<p><a href="https://www.instagram.com/drcarolynmoyers" target="_blank" rel="noopener noreferer">INSTAGRAM</a></p>
<p>EMAIL: hello@skywomenshealth.com</p>
<p>BOOK AN APPOINTMENT: <a href="https://skywomenshealth.com/" target="_blank" rel="noopener noreferer">skywomenshealth.com</a> or 817-915-9803</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Imagine a world where when a man woke up on his 51st birthday he had hot flashes, night sweats, brain fog, decreased desire for sex and a painful appendage that didn&#39;t work - and the medical advise was to try therapy, an antidepressant and some moisturizer.</p>
<p>This would be front page news and heavily researched.</p>
<p><br></p>
<p>In this episode, we are addressing the gender inequality in sexual health and addressing the question, &quot;<strong>should we be prescribing testosteorne to perimenopausal and menopausal women?</strong>&quot;</p>
<p><br></p>
<p><br></p>
<p>**This is not direct medical advise, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. This podcast is for educational purposes only.</p>
<p>.</p>
<p>.</p>
<p>#GenderHealth #MenopauseMatters #SexualHealthEquality #TestosteroneTherapy #Perimenopause #MenopauseDiscussion #HealthcareEquality #HormonalBalance #WomenEmpowerment #MedicalEthics #FeministHealth #SexualWellness #HealthcareDebate #HormoneTherapy #InclusiveHealthcare</p>
<p>.</p>
<p>.</p>
<p>COME SAY HI!</p>
<p><a href="https://www.instagram.com/drcarolynmoyers" target="_blank" rel="noopener noreferer">INSTAGRAM</a></p>
<p>EMAIL: hello@skywomenshealth.com</p>
<p>BOOK AN APPOINTMENT: <a href="https://skywomenshealth.com/" target="_blank" rel="noopener noreferer">skywomenshealth.com</a> or 817-915-9803</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-171-Sex--Hormones--Menopause-e2hpnrp]]></link><guid isPermaLink="false">1597240f-053b-437b-97ba-d3c699141b6c</guid><itunes:image href="https://artwork.captivate.fm/a4b08518-dfb0-44c9-a4fe-e1a043987a69/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 31 Mar 2024 17:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/86b603cc-b56c-46d5-a47b-91dd8280f376.mp3" length="26663014" type="audio/mpeg"/><itunes:duration>27:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode><itunes:summary>&lt;p&gt;Imagine a world where when a man woke up on his 51st birthday he had hot flashes, night sweats, brain fog, decreased desire for sex and a painful appendage that didn&amp;#39;t work - and the medical advise was to try therapy, an antidepressant and some moisturizer.&lt;/p&gt;
&lt;p&gt;This would be front page news and heavily researched.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we are addressing the gender inequality in sexual health and addressing the question, &amp;quot;&lt;strong&gt;should we be prescribing testosteorne to perimenopausal and menopausal women?&lt;/strong&gt;&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not direct medical advise, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. This podcast is for educational purposes only.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;#GenderHealth #MenopauseMatters #SexualHealthEquality #TestosteroneTherapy #Perimenopause #MenopauseDiscussion #HealthcareEquality #HormonalBalance #WomenEmpowerment #MedicalEthics #FeministHealth #SexualWellness #HealthcareDebate #HormoneTherapy #InclusiveHealthcare&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;COME SAY HI!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/drcarolynmoyers&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;INSTAGRAM&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;EMAIL: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;BOOK AN APPOINTMENT: &lt;a href=&quot;https://skywomenshealth.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;skywomenshealth.com&lt;/a&gt; or 817-915-9803&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 170: Preventing a Bone Fracture + Busy Brain Cure (part 2)</title><itunes:title>Episode 170: Preventing a Bone Fracture + Busy Brain Cure (part 2)</itunes:title><description><![CDATA[Welcome back Dr. Kristi Tough DeSapri of Bone and Body Women's Health to discuss low bone mass and osteoporosis treatment.
⁠
@boneandbodywh 

Catch her on Episode 149: Bone and Body Health 

#BoneHealthMatters #StrongBonesForLife #OsteoporosisAwareness #HealthyBodyHealthyBones #WomenAndBoneHealth #PreventOsteoporosis #BoneDensityMatters #SkyWomensHealth #PodcastInterview #SkeletalWellness #FragileToStrong #BonesOfSteel #LifelongMobility #HealthIsWealth
]]></description><content:encoded><![CDATA[Welcome back Dr. Kristi Tough DeSapri of Bone and Body Women's Health to discuss low bone mass and osteoporosis treatment.
⁠
@boneandbodywh 

Catch her on Episode 149: Bone and Body Health 

#BoneHealthMatters #StrongBonesForLife #OsteoporosisAwareness #HealthyBodyHealthyBones #WomenAndBoneHealth #PreventOsteoporosis #BoneDensityMatters #SkyWomensHealth #PodcastInterview #SkeletalWellness #FragileToStrong #BonesOfSteel #LifelongMobility #HealthIsWealth
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-170-Preventing-a-Bone-Fracture--Busy-Brain-Cure-part-2-e2hf8pq]]></link><guid isPermaLink="false">c4e18421-5d93-4cfb-8a7d-f35e24ceb8a1</guid><itunes:image href="https://artwork.captivate.fm/21b4f7fa-7f0f-415c-98a6-b0618777ee91/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 24 Mar 2024 17:06:50 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4a0d0db-22fb-463c-a310-a14953fc0c44.mp3" length="31413538" type="audio/mpeg"/><itunes:duration>32:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode><itunes:summary>Welcome back Dr. Kristi Tough DeSapri of Bone and Body Women&apos;s Health to discuss low bone mass and osteoporosis treatment.
⁠
@boneandbodywh 

Catch her on Episode 149: Bone and Body Health 

#BoneHealthMatters #StrongBonesForLife #OsteoporosisAwareness #HealthyBodyHealthyBones #WomenAndBoneHealth #PreventOsteoporosis #BoneDensityMatters #SkyWomensHealth #PodcastInterview #SkeletalWellness #FragileToStrong #BonesOfSteel #LifelongMobility #HealthIsWealth
</itunes:summary></item><item><title>Episode 169: The Lancet article, Busy Brain Cure and POI (Premature Ovarian Insufficiency)</title><itunes:title>Episode 169: The Lancet article, Busy Brain Cure and POI (Premature Ovarian Insufficiency)</itunes:title><description><![CDATA[<p>Quick episode with a punch.</p>
<p>Discussing the recent Lancet series on menopause.</p>
<p>My most recent book crush - part 1.</p>
<p>Premature Ovarian Insufficiency (POI): diagnosis, health risks and treatment.</p>
<p><br></p>
<p>Leave a review.</p>
<p> </p>
]]></description><content:encoded><![CDATA[<p>Quick episode with a punch.</p>
<p>Discussing the recent Lancet series on menopause.</p>
<p>My most recent book crush - part 1.</p>
<p>Premature Ovarian Insufficiency (POI): diagnosis, health risks and treatment.</p>
<p><br></p>
<p>Leave a review.</p>
<p> </p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-169-The-Lancet-article--Busy-Brain-Cure-and-POI-Premature-Ovarian-Insufficiency-e2h6h1j]]></link><guid isPermaLink="false">2b02b74f-5ff5-4a04-a015-ff96263acd8f</guid><itunes:image href="https://artwork.captivate.fm/ab3b85be-8a46-4164-b2ec-64da03b8f6ed/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 17 Mar 2024 14:09:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3bc56225-2c87-457d-9109-814aac2bccff.mp3" length="27183791" type="audio/mpeg"/><itunes:duration>28:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode><itunes:summary>&lt;p&gt;Quick episode with a punch.&lt;/p&gt;
&lt;p&gt;Discussing the recent Lancet series on menopause.&lt;/p&gt;
&lt;p&gt;My most recent book crush - part 1.&lt;/p&gt;
&lt;p&gt;Premature Ovarian Insufficiency (POI): diagnosis, health risks and treatment.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Leave a review.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Episode 168: PCOS with Dr. Carolina Sueldo</title><itunes:title>Episode 168: PCOS with Dr. Carolina Sueldo</itunes:title><description><![CDATA[<p>Dr. Carolina Sueldo, Board Certified Fertility Specialist, founder of <a href="https://www.ceibofertilitycenter.com/">Ceibo Fertility Center</a> joins us today to chat about Polycystic Ovarian Syndrome (PCOS).</p>
<p>Many of you have been asking for this episode and it is packed: </p>
<ol>
 <li>What is PCOS?</li>
 <li>How is it diagnosed?</li>
  <li>What health risks are associated with PCOS?</li>
  <li>How is it treated?</li>
  <li>Is treatment different if trying to conceive or not?</li>
  <li>Does it impact perimenopause and menopause?</li>
  <li>Supplements and more . . . </li>
</ol><br/>
<p><br></p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Dr. Carolina Sueldo, Board Certified Fertility Specialist, founder of <a href="https://www.ceibofertilitycenter.com/">Ceibo Fertility Center</a> joins us today to chat about Polycystic Ovarian Syndrome (PCOS).</p>
<p>Many of you have been asking for this episode and it is packed: </p>
<ol>
 <li>What is PCOS?</li>
 <li>How is it diagnosed?</li>
  <li>What health risks are associated with PCOS?</li>
  <li>How is it treated?</li>
  <li>Is treatment different if trying to conceive or not?</li>
  <li>Does it impact perimenopause and menopause?</li>
  <li>Supplements and more . . . </li>
</ol><br/>
<p><br></p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-168-PCOS-with-Dr--Carolina-Sueldo-e2gs6p6]]></link><guid isPermaLink="false">5109a915-b7ca-4e53-a2c8-329069f87b8f</guid><itunes:image href="https://artwork.captivate.fm/f2413a8a-39a0-4a64-b8f7-ebeed4dcddca/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 10 Mar 2024 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bceea52b-2f54-4958-be84-909e236678b9.mp3" length="91691884" type="audio/mpeg"/><itunes:duration>38:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode><itunes:summary>&lt;p&gt;Dr. Carolina Sueldo, Board Certified Fertility Specialist, founder of &lt;a href=&quot;https://www.ceibofertilitycenter.com/&quot;&gt;Ceibo Fertility Center&lt;/a&gt; joins us today to chat about Polycystic Ovarian Syndrome (PCOS).&lt;/p&gt;
&lt;p&gt;Many of you have been asking for this episode and it is packed: &lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;What is PCOS?&lt;/li&gt;
 &lt;li&gt;How is it diagnosed?&lt;/li&gt;
  &lt;li&gt;What health risks are associated with PCOS?&lt;/li&gt;
  &lt;li&gt;How is it treated?&lt;/li&gt;
  &lt;li&gt;Is treatment different if trying to conceive or not?&lt;/li&gt;
  &lt;li&gt;Does it impact perimenopause and menopause?&lt;/li&gt;
  &lt;li&gt;Supplements and more . . . &lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 167: Therapy For Everyone with Beth Lewis LPC-S</title><itunes:title>Episode 167: Therapy For Everyone with Beth Lewis LPC-S</itunes:title><description><![CDATA[<p>On the podcast today, <strong>Beth Lewis, LPC-S,</strong> founder and creative director of <strong>Vervewell</strong> joins us. Beth believes therapy is for everyone. At Vervewell, therapists foster therapy as self-care.</p>
<p>In this episode: </p>
<ul>
 <li>Who is Beth?</li>
 <li>Vervewell&#39;s Philosophy on Counseling</li>
  <li>Our Partnership</li>
  <li>SHEEN Method</li>
  <li>Mental health as part of wellness </li>
  <li>Removing the stigma from mental health</li>
</ul><br/>
<p><br></p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#SkyWomensHealth #HealthPodcast #WomenEmpowerment</p>
<p>#Vervewell #TherapyIsForEveryone #MentalHealthMatters </p>
<p>#SelfCareThroughTherapy</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p><a href="Https://www.skywomenshealth.com" target="_blank" rel="noopener noreferer">Sky Women’s Health</a>:</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><a href="https://vervewell.org/" target="_blank" rel="noopener noreferer"><br></a><br></p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>On the podcast today, <strong>Beth Lewis, LPC-S,</strong> founder and creative director of <strong>Vervewell</strong> joins us. Beth believes therapy is for everyone. At Vervewell, therapists foster therapy as self-care.</p>
<p>In this episode: </p>
<ul>
 <li>Who is Beth?</li>
 <li>Vervewell&#39;s Philosophy on Counseling</li>
  <li>Our Partnership</li>
  <li>SHEEN Method</li>
  <li>Mental health as part of wellness </li>
  <li>Removing the stigma from mental health</li>
</ul><br/>
<p><br></p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#SkyWomensHealth #HealthPodcast #WomenEmpowerment</p>
<p>#Vervewell #TherapyIsForEveryone #MentalHealthMatters </p>
<p>#SelfCareThroughTherapy</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p><a href="Https://www.skywomenshealth.com" target="_blank" rel="noopener noreferer">Sky Women’s Health</a>:</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><a href="https://vervewell.org/" target="_blank" rel="noopener noreferer"><br></a><br></p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-167-Therapy-For-Everyone-with-Beth-Lewis-LPC-S-e2ghas9]]></link><guid isPermaLink="false">892fcf17-f443-46b6-beb6-b70b5b9828bb</guid><itunes:image href="https://artwork.captivate.fm/4537302a-2c0e-4ac5-8f0a-875021c7b959/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 03 Mar 2024 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/22ec220a-b57f-43a2-ad05-88f22dd575c4.mp3" length="28270067" type="audio/mpeg"/><itunes:duration>29:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode><itunes:summary>&lt;p&gt;On the podcast today, &lt;strong&gt;Beth Lewis, LPC-S,&lt;/strong&gt; founder and creative director of &lt;strong&gt;Vervewell&lt;/strong&gt; joins us. Beth believes therapy is for everyone. At Vervewell, therapists foster therapy as self-care.&lt;/p&gt;
&lt;p&gt;In this episode: &lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Who is Beth?&lt;/li&gt;
 &lt;li&gt;Vervewell&amp;#39;s Philosophy on Counseling&lt;/li&gt;
  &lt;li&gt;Our Partnership&lt;/li&gt;
  &lt;li&gt;SHEEN Method&lt;/li&gt;
  &lt;li&gt;Mental health as part of wellness &lt;/li&gt;
  &lt;li&gt;Removing the stigma from mental health&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#SkyWomensHealth #HealthPodcast #WomenEmpowerment&lt;/p&gt;
&lt;p&gt;#Vervewell #TherapyIsForEveryone #MentalHealthMatters &lt;/p&gt;
&lt;p&gt;#SelfCareThroughTherapy&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;Https://www.skywomenshealth.com&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Sky Women’s Health&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://vervewell.org/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;&lt;br&gt;&lt;/a&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 166: Intimate Skin Care with Claire Bertucio, MD, CEO of Medicine Mama</title><itunes:title>Episode 166: Intimate Skin Care with Claire Bertucio, MD, CEO of Medicine Mama</itunes:title><description><![CDATA[<p>Clare Bertucio is the chief executive officer of Medicine Mama&#39;s Apothecary, a company offering organic skincare and personal care products. </p>
<p>BOLDLY PURE VULVA CARE</p>
<p><strong>.</strong></p>
<p><strong>.</strong></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#SkyWomensHealthPodcast #EmpowerHerHealth #PureVulvaCare #SelfCareJourney #BOLDLYPURE #WomankindWellness #HolisticHealthTalks #OrganicSkincare #PersonalCareProducts #InTouchWithYourBody #MedicalEducation #AskYourDoctor #EducationalPurposesOnly</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Clare Bertucio is the chief executive officer of Medicine Mama&#39;s Apothecary, a company offering organic skincare and personal care products. </p>
<p>BOLDLY PURE VULVA CARE</p>
<p><strong>.</strong></p>
<p><strong>.</strong></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#SkyWomensHealthPodcast #EmpowerHerHealth #PureVulvaCare #SelfCareJourney #BOLDLYPURE #WomankindWellness #HolisticHealthTalks #OrganicSkincare #PersonalCareProducts #InTouchWithYourBody #MedicalEducation #AskYourDoctor #EducationalPurposesOnly</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-166-Intimate-Skin-Care-with-Claire-Bertucio--MD--CEO-of-Medicine-Mama-e2g813p]]></link><guid isPermaLink="false">94c20555-9510-4086-b384-149349c5d436</guid><itunes:image href="https://artwork.captivate.fm/e9fe79a7-625b-4353-9b20-85de1bfc040a/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 25 Feb 2024 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7809a1c3-da0b-43ec-9e5b-1cf23b8332c4.mp3" length="26727797" type="audio/mpeg"/><itunes:duration>27:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Clare Bertucio is the chief executive officer of Medicine Mama&amp;#39;s Apothecary, a company offering organic skincare and personal care products. &lt;/p&gt;
&lt;p&gt;BOLDLY PURE VULVA CARE&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#SkyWomensHealthPodcast #EmpowerHerHealth #PureVulvaCare #SelfCareJourney #BOLDLYPURE #WomankindWellness #HolisticHealthTalks #OrganicSkincare #PersonalCareProducts #InTouchWithYourBody #MedicalEducation #AskYourDoctor #EducationalPurposesOnly&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 165: Understanding Premature and Early Menopause</title><itunes:title>Episode 165: Understanding Premature and Early Menopause</itunes:title><description><![CDATA[Premature or early menopause is associated with many adverse health outcomes - cognitive impairment, dementia, parkinsonism, glaucoma, heart disease, osteoporosis, mood disorders, sexual dysfunction, and increased overall mortality. 

We'll be discussing premature and early menopause, its causes, symptoms, and management options.
]]></description><content:encoded><![CDATA[Premature or early menopause is associated with many adverse health outcomes - cognitive impairment, dementia, parkinsonism, glaucoma, heart disease, osteoporosis, mood disorders, sexual dysfunction, and increased overall mortality. 

We'll be discussing premature and early menopause, its causes, symptoms, and management options.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-165-Understanding-Premature-and-Early-Menopause-e2fuecj]]></link><guid isPermaLink="false">da8d9206-df2e-45bc-8012-17d084c5f332</guid><itunes:image href="https://artwork.captivate.fm/b0c27aa7-3f61-423d-9c80-a7ee40ae8231/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 18 Feb 2024 20:42:15 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/15af09a6-07cd-4e32-91b4-0c7abc446131.mp3" length="11042207" type="audio/mpeg"/><itunes:duration>11:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode><itunes:summary>Premature or early menopause is associated with many adverse health outcomes - cognitive impairment, dementia, parkinsonism, glaucoma, heart disease, osteoporosis, mood disorders, sexual dysfunction, and increased overall mortality. 

We&apos;ll be discussing premature and early menopause, its causes, symptoms, and management options.
</itunes:summary></item><item><title>Episode 164: Does low estrogen effect my heart?</title><itunes:title>Episode 164: Does low estrogen effect my heart?</itunes:title><description><![CDATA[<p>February is American Heart Month </p>
<p>After age 50, a woman’s risk of dying of heart disease is much greater than her risk of dying of breast cancer. </p>
<p>Estrogen, often associated with reproductive health, plays a significant role in maintaining cardiovascular health.</p>
<p><br></p>
<p><a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000627694673" target="_blank" rel="noopener noreferer">Link to Episode 144: Heart Health in Midlife</a></p>
<p><a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000589201540" target="_blank" rel="noopener noreferer">Link to Episode 108: How to Protect Your Heart</a></p>
<p> </p>
]]></description><content:encoded><![CDATA[<p>February is American Heart Month </p>
<p>After age 50, a woman’s risk of dying of heart disease is much greater than her risk of dying of breast cancer. </p>
<p>Estrogen, often associated with reproductive health, plays a significant role in maintaining cardiovascular health.</p>
<p><br></p>
<p><a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000627694673" target="_blank" rel="noopener noreferer">Link to Episode 144: Heart Health in Midlife</a></p>
<p><a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000589201540" target="_blank" rel="noopener noreferer">Link to Episode 108: How to Protect Your Heart</a></p>
<p> </p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-164-Does-low-estrogen-effect-my-heart-e2fl67t]]></link><guid isPermaLink="false">16b66f65-c487-4f01-b8c0-4612488a383a</guid><itunes:image href="https://artwork.captivate.fm/342e5784-62ef-4e93-8464-a28a49f05578/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 11 Feb 2024 18:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe631361-198e-4d52-b8bb-4ef6dbf4c9c1.mp3" length="7675964" type="audio/mpeg"/><itunes:duration>08:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode><itunes:summary>&lt;p&gt;February is American Heart Month &lt;/p&gt;
&lt;p&gt;After age 50, a woman’s risk of dying of heart disease is much greater than her risk of dying of breast cancer. &lt;/p&gt;
&lt;p&gt;Estrogen, often associated with reproductive health, plays a significant role in maintaining cardiovascular health.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000627694673&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Link to Episode 144: Heart Health in Midlife&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000589201540&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Link to Episode 108: How to Protect Your Heart&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Episode 163: Perimenopause - navigating hormone therapy</title><itunes:title>Episode 163: Perimenopause - navigating hormone therapy</itunes:title><description><![CDATA[<p>12-month rule is not set in stone. The decision to initiate hormone therapy during perimenopause is nuanced and should be collaboratively made between women and their healthcare providers. Evidence from the Menopause Society and reputable sources guides us, but individualized care is key.</p>
<p>-------------------------------------</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#perimenopause #menopause #womenshealth #menopausesupport #menopausesymptoms #womenover #hormones #menopauserelief #hormonebalance #menopausehealth #over #womensupportingwomen #women #hormonehealth #midlifewomen #hotflashes #hormoneimbalance #menopausematters #selfcare #hrt #postmenopause #health #menopauseweightloss #wellness #perimenopausehealth #menopauseawareness #midlife</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>12-month rule is not set in stone. The decision to initiate hormone therapy during perimenopause is nuanced and should be collaboratively made between women and their healthcare providers. Evidence from the Menopause Society and reputable sources guides us, but individualized care is key.</p>
<p>-------------------------------------</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#perimenopause #menopause #womenshealth #menopausesupport #menopausesymptoms #womenover #hormones #menopauserelief #hormonebalance #menopausehealth #over #womensupportingwomen #women #hormonehealth #midlifewomen #hotflashes #hormoneimbalance #menopausematters #selfcare #hrt #postmenopause #health #menopauseweightloss #wellness #perimenopausehealth #menopauseawareness #midlife</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-163-Perimenopause---navigating-hormone-therapy-e2f9mek]]></link><guid isPermaLink="false">84798ca1-06a1-4c61-b6b8-7be12f06a886</guid><itunes:image href="https://artwork.captivate.fm/39350e22-ed37-4723-8a8a-2f3f344216a3/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Mon, 05 Feb 2024 18:15:54 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6d25280-a5a2-488c-b4b7-244ed980a797.mp3" length="17399784" type="audio/mpeg"/><itunes:duration>18:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode><itunes:summary>&lt;p&gt;12-month rule is not set in stone. The decision to initiate hormone therapy during perimenopause is nuanced and should be collaboratively made between women and their healthcare providers. Evidence from the Menopause Society and reputable sources guides us, but individualized care is key.&lt;/p&gt;
&lt;p&gt;-------------------------------------&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#perimenopause #menopause #womenshealth #menopausesupport #menopausesymptoms #womenover #hormones #menopauserelief #hormonebalance #menopausehealth #over #womensupportingwomen #women #hormonehealth #midlifewomen #hotflashes #hormoneimbalance #menopausematters #selfcare #hrt #postmenopause #health #menopauseweightloss #wellness #perimenopausehealth #menopauseawareness #midlife&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 162: Oral vs transdermal estrogen and risk of blood clot</title><itunes:title>Episode 162: Oral vs transdermal estrogen and risk of blood clot</itunes:title><description><![CDATA[Which route is right for you?

Nonoral delivery systems of estradiol bypass the first pass effect. While oral estrogen therapy has been associated with increased factors the cause blood clots, transdermal estrogen appears to have a suppressive effect on these markers. 
Postmenopausal estrogen therapy involves a nuanced understanding of the mode of administration, individual risk factors, and the latest research findings.
Seek a menopause society certified practioner (MSCP) in your area. 

**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
..........................................................................

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


#EstrogenSafety
#HormoneTherapyInsights
#BloodClotRisk
#TransdermalvsOral
#MenopauseHealth
#HormoneDeliverySystems
#ACOGGuidelines
#WomenHealthPodcast
#skywomenshealth
]]></description><content:encoded><![CDATA[Which route is right for you?

Nonoral delivery systems of estradiol bypass the first pass effect. While oral estrogen therapy has been associated with increased factors the cause blood clots, transdermal estrogen appears to have a suppressive effect on these markers. 
Postmenopausal estrogen therapy involves a nuanced understanding of the mode of administration, individual risk factors, and the latest research findings.
Seek a menopause society certified practioner (MSCP) in your area. 

**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
..........................................................................

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


#EstrogenSafety
#HormoneTherapyInsights
#BloodClotRisk
#TransdermalvsOral
#MenopauseHealth
#HormoneDeliverySystems
#ACOGGuidelines
#WomenHealthPodcast
#skywomenshealth
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-162-Oral-vs-transdermal-estrogen-and-risk-of-blood-clot-e2eeqe2]]></link><guid isPermaLink="false">8af54da6-0eaf-4dd6-a7bc-fe90a48d647b</guid><itunes:image href="https://artwork.captivate.fm/acb1b455-9155-49d8-ad6c-30e64016f531/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 28 Jan 2024 13:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/002d062d-2de3-4600-85bd-ec82a441cbc6.mp3" length="6209763" type="audio/mpeg"/><itunes:duration>06:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode><itunes:summary>Which route is right for you?

Nonoral delivery systems of estradiol bypass the first pass effect. While oral estrogen therapy has been associated with increased factors the cause blood clots, transdermal estrogen appears to have a suppressive effect on these markers. 
Postmenopausal estrogen therapy involves a nuanced understanding of the mode of administration, individual risk factors, and the latest research findings.
Seek a menopause society certified practioner (MSCP) in your area. 

**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.
..........................................................................

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


#EstrogenSafety
#HormoneTherapyInsights
#BloodClotRisk
#TransdermalvsOral
#MenopauseHealth
#HormoneDeliverySystems
#ACOGGuidelines
#WomenHealthPodcast
#skywomenshealth
</itunes:summary></item><item><title>Episode 161: Weight loss in peri/menopause with Dr. Becky Lynn</title><itunes:title>Episode 161: Weight loss in peri/menopause with Dr. Becky Lynn</itunes:title><description><![CDATA[<p>Body composition and metabolism starts to change in perimenopause and menopause. We hear so often in the office - &quot;I&#39;m doing all the things I use to do and nothing is working.&quot;</p>
<p>
In this episode, Dr. Becky Lynn joins us -who better than a Board Certified OBGYN, Menopause Society Certified Practitioner, and Obesity Medicine Certified physician to lead this conversation.</p>
<p>In this episode:</p>
<ul>
 <li>Diet</li>
 <li>Exercise</li>
  <li>Managing insulin resistance</li>
  <li>Medication </li>
  <li>Behavioral adjustments </li>
  <li>Sexual desire</li>
  <li>and treating menopausal symptoms
</li>
</ul><br/>
<p><a href="https://www.instagram.com/beckylynnmd" target="_blank" rel="noopener noreferer">@beckylynnmd</a></p>
<p><br></p>
<p><strong>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</strong></p>
<p><br></p>
<p>#MenopauseMetabolism #BodyCompositionTalks  #ObGynInsights #MenopauseManagement #HormoneHealth #HealthInMenopause #BeyondTheChange #OBGYNPerspective #MetabolismMatters #WomenHealthJourney #MenopauseWellness #NavigatingChange #HolisticHealth #HormoneBalance #MindBodyMenopause #MenopauseSupport  #WomenEmpowerment #BodyPositiveLiving #MenopauseTalks #EmpowerHerHealth #MindfulMenopause #HealthPodcast #MenopauseInsights</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ<br></p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Body composition and metabolism starts to change in perimenopause and menopause. We hear so often in the office - &quot;I&#39;m doing all the things I use to do and nothing is working.&quot;</p>
<p>
In this episode, Dr. Becky Lynn joins us -who better than a Board Certified OBGYN, Menopause Society Certified Practitioner, and Obesity Medicine Certified physician to lead this conversation.</p>
<p>In this episode:</p>
<ul>
 <li>Diet</li>
 <li>Exercise</li>
  <li>Managing insulin resistance</li>
  <li>Medication </li>
  <li>Behavioral adjustments </li>
  <li>Sexual desire</li>
  <li>and treating menopausal symptoms
</li>
</ul><br/>
<p><a href="https://www.instagram.com/beckylynnmd" target="_blank" rel="noopener noreferer">@beckylynnmd</a></p>
<p><br></p>
<p><strong>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</strong></p>
<p><br></p>
<p>#MenopauseMetabolism #BodyCompositionTalks  #ObGynInsights #MenopauseManagement #HormoneHealth #HealthInMenopause #BeyondTheChange #OBGYNPerspective #MetabolismMatters #WomenHealthJourney #MenopauseWellness #NavigatingChange #HolisticHealth #HormoneBalance #MindBodyMenopause #MenopauseSupport  #WomenEmpowerment #BodyPositiveLiving #MenopauseTalks #EmpowerHerHealth #MindfulMenopause #HealthPodcast #MenopauseInsights</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ<br></p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-161-Weight-loss-in-perimenopause-with-Dr--Becky-Lynn-e2enu3d]]></link><guid isPermaLink="false">6b7f96f8-da1b-4560-bf44-c87e9599bca6</guid><itunes:image href="https://artwork.captivate.fm/7b1094a4-602a-477d-aa0e-2b629fc5de93/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 21 Jan 2024 14:55:34 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cf7c8cd1-69a1-42df-9dc1-c6bef928a900.mp3" length="38335778" type="audio/mpeg"/><itunes:duration>39:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode><itunes:summary>&lt;p&gt;Body composition and metabolism starts to change in perimenopause and menopause. We hear so often in the office - &amp;quot;I&amp;#39;m doing all the things I use to do and nothing is working.&amp;quot;&lt;/p&gt;
&lt;p&gt;
In this episode, Dr. Becky Lynn joins us -who better than a Board Certified OBGYN, Menopause Society Certified Practitioner, and Obesity Medicine Certified physician to lead this conversation.&lt;/p&gt;
&lt;p&gt;In this episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Diet&lt;/li&gt;
 &lt;li&gt;Exercise&lt;/li&gt;
  &lt;li&gt;Managing insulin resistance&lt;/li&gt;
  &lt;li&gt;Medication &lt;/li&gt;
  &lt;li&gt;Behavioral adjustments &lt;/li&gt;
  &lt;li&gt;Sexual desire&lt;/li&gt;
  &lt;li&gt;and treating menopausal symptoms
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/beckylynnmd&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;@beckylynnmd&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#MenopauseMetabolism #BodyCompositionTalks  #ObGynInsights #MenopauseManagement #HormoneHealth #HealthInMenopause #BeyondTheChange #OBGYNPerspective #MetabolismMatters #WomenHealthJourney #MenopauseWellness #NavigatingChange #HolisticHealth #HormoneBalance #MindBodyMenopause #MenopauseSupport  #WomenEmpowerment #BodyPositiveLiving #MenopauseTalks #EmpowerHerHealth #MindfulMenopause #HealthPodcast #MenopauseInsights&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 160: A critical look at WHI claim that menopause hormone therapy increases the risk of breast cancer</title><itunes:title>Episode 160: A critical look at WHI claim that menopause hormone therapy increases the risk of breast cancer</itunes:title><description><![CDATA[Remember Dr. Avrum Bluming from Episode 142, Estrogen Matters?
Today we explore an article he co-authored in The Journal of the Menopause Society: Tis but a scratch: a critical review of the Women's Health Initiated evidence associating menopausal hormone therapy with the risk of breast cancer.

Widely publicized misinterpretations of data have lead to a generation of women deprived of hormone therapy.

Let's rewrite the narrative and empower ourselves to advocate for HT for vasomotor symptoms.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


#UnveilingTheTruth #MenopausalHealth #HormoneTherapy #BreastCancerRisk #EmpowerWomen #DrAvrumBluming #EstrogenMatters #WomenEmpowerment #HealthPodcast #SkyWomensHealth #MenopauseInsights #WomenInWellness #NarrativeRewrite #EmpowermentJourney #FactVsFiction #InformedDecisions #VasomotorSymptoms #HealthAdvocacy #WomenInScience #JournalReview #MenopauseSociety #HealthEducation #PodcastDiscussion #WomenWellnessRevolution
]]></description><content:encoded><![CDATA[Remember Dr. Avrum Bluming from Episode 142, Estrogen Matters?
Today we explore an article he co-authored in The Journal of the Menopause Society: Tis but a scratch: a critical review of the Women's Health Initiated evidence associating menopausal hormone therapy with the risk of breast cancer.

Widely publicized misinterpretations of data have lead to a generation of women deprived of hormone therapy.

Let's rewrite the narrative and empower ourselves to advocate for HT for vasomotor symptoms.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


#UnveilingTheTruth #MenopausalHealth #HormoneTherapy #BreastCancerRisk #EmpowerWomen #DrAvrumBluming #EstrogenMatters #WomenEmpowerment #HealthPodcast #SkyWomensHealth #MenopauseInsights #WomenInWellness #NarrativeRewrite #EmpowermentJourney #FactVsFiction #InformedDecisions #VasomotorSymptoms #HealthAdvocacy #WomenInScience #JournalReview #MenopauseSociety #HealthEducation #PodcastDiscussion #WomenWellnessRevolution
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-160-A-critical-look-at-WHI-claim-that-menopause-hormone-therapy-increases-the-risk-of-breast-cancer-e2edmdd]]></link><guid isPermaLink="false">245abc7e-5b8c-409d-bd21-4fe02db6e566</guid><itunes:image href="https://artwork.captivate.fm/9af01a10-82e8-47c9-b887-98346f7eae71/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 14 Jan 2024 10:01:39 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/683d95a0-41e8-492a-88df-3645f24719a2.mp3" length="9496594" type="audio/mpeg"/><itunes:duration>09:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode><itunes:summary>Remember Dr. Avrum Bluming from Episode 142, Estrogen Matters?
Today we explore an article he co-authored in The Journal of the Menopause Society: Tis but a scratch: a critical review of the Women&apos;s Health Initiated evidence associating menopausal hormone therapy with the risk of breast cancer.

Widely publicized misinterpretations of data have lead to a generation of women deprived of hormone therapy.

Let&apos;s rewrite the narrative and empower ourselves to advocate for HT for vasomotor symptoms.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


#UnveilingTheTruth #MenopausalHealth #HormoneTherapy #BreastCancerRisk #EmpowerWomen #DrAvrumBluming #EstrogenMatters #WomenEmpowerment #HealthPodcast #SkyWomensHealth #MenopauseInsights #WomenInWellness #NarrativeRewrite #EmpowermentJourney #FactVsFiction #InformedDecisions #VasomotorSymptoms #HealthAdvocacy #WomenInScience #JournalReview #MenopauseSociety #HealthEducation #PodcastDiscussion #WomenWellnessRevolution
</itunes:summary></item><item><title>Episode 159: The Levonorgestrel IUD Advantage in Perimenopause/Menopause HT</title><itunes:title>Episode 159: The Levonorgestrel IUD Advantage in Perimenopause/Menopause HT</itunes:title><description><![CDATA[Last week we talked about what to do when you really don't tolerate progesterone as it relates to hormone therapy. One of the solutions suggested included the levonorgestrel IUD. 

Today we are diving into specific use of levonorgestrel IUD, advantage, risks and options for pain control with insertion.


#SkyWomensHealth #MenopauseMatters #LevonorgestrelIUDAdvantage
]]></description><content:encoded><![CDATA[Last week we talked about what to do when you really don't tolerate progesterone as it relates to hormone therapy. One of the solutions suggested included the levonorgestrel IUD. 

Today we are diving into specific use of levonorgestrel IUD, advantage, risks and options for pain control with insertion.


#SkyWomensHealth #MenopauseMatters #LevonorgestrelIUDAdvantage
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-159-The-Levonorgestrel-IUD-Advantage-in-PerimenopauseMenopause-HT-e2e40uf]]></link><guid isPermaLink="false">eb1deae9-99ee-4e54-a09c-0c7f2677bacc</guid><itunes:image href="https://artwork.captivate.fm/8c6f1c11-9b4f-4542-b491-907343cf29f3/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 07 Jan 2024 14:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/01631b68-6ed5-479c-ba6b-dd9d9add0d3a.mp3" length="13381943" type="audio/mpeg"/><itunes:duration>13:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode><itunes:summary>Last week we talked about what to do when you really don&apos;t tolerate progesterone as it relates to hormone therapy. One of the solutions suggested included the levonorgestrel IUD. 

Today we are diving into specific use of levonorgestrel IUD, advantage, risks and options for pain control with insertion.


#SkyWomensHealth #MenopauseMatters #LevonorgestrelIUDAdvantage
</itunes:summary></item><item><title>Episode 158: Progesterone Intolerance </title><itunes:title>Episode 158: Progesterone Intolerance </itunes:title><description><![CDATA[<p>Progesterone intolerance is when you are particularly sensitive to the hormone progesterone or ­most likely ­it’s synthetic form, progestogen. The body reacts to the progesterone or progestogen, causing symptoms that can be similar to premenstrual syndrome.<br></p>
]]></description><content:encoded><![CDATA[<p>Progesterone intolerance is when you are particularly sensitive to the hormone progesterone or ­most likely ­it’s synthetic form, progestogen. The body reacts to the progesterone or progestogen, causing symptoms that can be similar to premenstrual syndrome.<br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-158-Progesterone-Intolerance-e2dqe24]]></link><guid isPermaLink="false">ed960a61-744e-4b86-b267-522757640c00</guid><itunes:image href="https://artwork.captivate.fm/1b30cfba-0636-4ae5-b05a-5310e3b1054e/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 31 Dec 2023 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/53408b16-20d9-4831-aa11-2bad3f006a57.mp3" length="11412519" type="audio/mpeg"/><itunes:duration>11:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode><itunes:summary>&lt;p&gt;Progesterone intolerance is when you are particularly sensitive to the hormone progesterone or ­most likely ­it’s synthetic form, progestogen. The body reacts to the progesterone or progestogen, causing symptoms that can be similar to premenstrual syndrome.&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 157: Living with Intention</title><itunes:title>Episode 157: Living with Intention</itunes:title><description><![CDATA[Perimenopause and menopause can be hard enough without carrying on traditions that create stress and overwhelm. Today we are diving into some ideas for intentional living and reducing stress.
]]></description><content:encoded><![CDATA[Perimenopause and menopause can be hard enough without carrying on traditions that create stress and overwhelm. Today we are diving into some ideas for intentional living and reducing stress.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-157-Living-with-Intention-e2djl0a]]></link><guid isPermaLink="false">e66067e2-91c4-4af3-b788-017386324cfe</guid><itunes:image href="https://artwork.captivate.fm/ddc630e6-9b07-47d8-8bb0-5d71babbbbcc/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 24 Dec 2023 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/052ff0ff-a46f-4a4f-b341-a998874fdf31.mp3" length="9342367" type="audio/mpeg"/><itunes:duration>09:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode><itunes:summary>Perimenopause and menopause can be hard enough without carrying on traditions that create stress and overwhelm. Today we are diving into some ideas for intentional living and reducing stress.
</itunes:summary></item><item><title>Episode 156: Common HT questions &amp; Supplements</title><itunes:title>Episode 156: Common HT questions &amp; Supplements</itunes:title><description><![CDATA[Questions I hear daily around perimenopause/menopause and hormone therapy (HT).

Do you think I'm crazy?
What side effects of HT should I be looking for?
I'm confused by my HT regimen.
Do I need vaginal estrogen and systemic estrogen?
When do I take supplements and what supplements might I need?

And a special appearance from my 5 year old.

]]></description><content:encoded><![CDATA[Questions I hear daily around perimenopause/menopause and hormone therapy (HT).

Do you think I'm crazy?
What side effects of HT should I be looking for?
I'm confused by my HT regimen.
Do I need vaginal estrogen and systemic estrogen?
When do I take supplements and what supplements might I need?

And a special appearance from my 5 year old.

]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-156-Common-HT-questions--Supplements-e2dbrdb]]></link><guid isPermaLink="false">4112ff00-cea7-4ad3-ae1e-cb19cfeffdac</guid><itunes:image href="https://artwork.captivate.fm/3b36fbf2-0c39-4a16-a052-0915c9ad2d22/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sun, 17 Dec 2023 18:17:04 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec98a5d8-d5a7-4393-9d26-2de6a37fa46e.mp3" length="23946279" type="audio/mpeg"/><itunes:duration>24:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode><itunes:summary>Questions I hear daily around perimenopause/menopause and hormone therapy (HT).

Do you think I&apos;m crazy?
What side effects of HT should I be looking for?
I&apos;m confused by my HT regimen.
Do I need vaginal estrogen and systemic estrogen?
When do I take supplements and what supplements might I need?

And a special appearance from my 5 year old.

</itunes:summary></item><item><title>Episode 155: Menopause Expert, Updates &amp; Menopause Care Vacuum</title><itunes:title>Episode 155: Menopause Expert, Updates &amp; Menopause Care Vacuum</itunes:title><description><![CDATA[<p>You’re listening to Sky Women&#39;s <strong>Health </strong>Podcast, your evidence based resource for women&#39;s health and wellness. </p>
<p>Exploring the holistic principles of osteopathy, integrating mind, body and spirit. </p>
<p>Designed to empower you as your own healthcare advocate and help you live your best life. </p>
<ul>
 <li>New name, new day, same mission.</li>
 <li>What does it mean to be a menopause expert? NCMP/MSCP</li>
  <li>The menopause care vacuum leads to dangerous dosing and lack of evidence based care. What are we to do when turned away or mistreated? Only 7% of family medicine, internal medicine and OBGYN residents are comfortable treating menopause. </li>
</ul><br/>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>You’re listening to Sky Women&#39;s <strong>Health </strong>Podcast, your evidence based resource for women&#39;s health and wellness. </p>
<p>Exploring the holistic principles of osteopathy, integrating mind, body and spirit. </p>
<p>Designed to empower you as your own healthcare advocate and help you live your best life. </p>
<ul>
 <li>New name, new day, same mission.</li>
 <li>What does it mean to be a menopause expert? NCMP/MSCP</li>
  <li>The menopause care vacuum leads to dangerous dosing and lack of evidence based care. What are we to do when turned away or mistreated? Only 7% of family medicine, internal medicine and OBGYN residents are comfortable treating menopause. </li>
</ul><br/>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-155-Menopause-Expert--Updates--Menopause-Care-Vacuum-e2cira7]]></link><guid isPermaLink="false">261b7b92-47a9-4122-afe5-5a0b2dc5abfd</guid><itunes:image href="https://artwork.captivate.fm/e91f3c45-ac77-48fc-a497-fd8d6a9ba2f1/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 29 Nov 2023 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/79c5c4b3-ba49-4746-bbde-04cfda5ca617.mp3" length="10889652" type="audio/mpeg"/><itunes:duration>11:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;You’re listening to Sky Women&amp;#39;s &lt;strong&gt;Health &lt;/strong&gt;Podcast, your evidence based resource for women&amp;#39;s health and wellness. &lt;/p&gt;
&lt;p&gt;Exploring the holistic principles of osteopathy, integrating mind, body and spirit. &lt;/p&gt;
&lt;p&gt;Designed to empower you as your own healthcare advocate and help you live your best life. &lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;New name, new day, same mission.&lt;/li&gt;
 &lt;li&gt;What does it mean to be a menopause expert? NCMP/MSCP&lt;/li&gt;
  &lt;li&gt;The menopause care vacuum leads to dangerous dosing and lack of evidence based care. What are we to do when turned away or mistreated? Only 7% of family medicine, internal medicine and OBGYN residents are comfortable treating menopause. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 154: Breast Cancer Survivor, Premature Ovarian Failure and HT Myths</title><itunes:title>Episode 154: Breast Cancer Survivor, Premature Ovarian Failure and HT Myths</itunes:title><description><![CDATA[<p>Dr. Corinne Menn joins us today! She is a breast cancer survivor, BRCA carrier, Board Certified OB/GYN, and Menopause Society Menopause Certified practitioner, shares her personal story and provides valuable insights into crucial women&#39;s health topics.

🎙️ Episode Highlights:

🔍 Dr. Corrine Menn&#39;s inspiring journey as a breast cancer survivor and BRCA carrier.
🔍 BRCA testing and its importance.
🔍 Updates and panel testing for comprehensive health assessment.
🔍 The unique experiences of BRCA previvors.
🔍 Challenges and insights into premature surgical menopause.
🔍 Addressing myths surrounding hormone treatment, especially in the context of breast cancer history or BRCA carriers.

🩺 Medical Disclaimer:
Remember, the information provided in this podcast is for educational purposes only and is not medical advice. Always consult with your doctor for personalized medical guidance.



.
.
.
#SkyWomenHealthPodcast
#BreastCancerSurvivor
#BRCAAwareness
#MenopauseJourney
#BRCAPrevivors
#HormoneTreatmentMyths
#HealthEducation
#GynecologyInsights
#CancerSurvivorStory
#MedicalPodcast
#WomenEmpowerment
#ListenAndLearn
#PersonalHealthStories
#MedicalUpdates
#PanelTesting</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Dr. Corinne Menn joins us today! She is a breast cancer survivor, BRCA carrier, Board Certified OB/GYN, and Menopause Society Menopause Certified practitioner, shares her personal story and provides valuable insights into crucial women&#39;s health topics.

🎙️ Episode Highlights:

🔍 Dr. Corrine Menn&#39;s inspiring journey as a breast cancer survivor and BRCA carrier.
🔍 BRCA testing and its importance.
🔍 Updates and panel testing for comprehensive health assessment.
🔍 The unique experiences of BRCA previvors.
🔍 Challenges and insights into premature surgical menopause.
🔍 Addressing myths surrounding hormone treatment, especially in the context of breast cancer history or BRCA carriers.

🩺 Medical Disclaimer:
Remember, the information provided in this podcast is for educational purposes only and is not medical advice. Always consult with your doctor for personalized medical guidance.



.
.
.
#SkyWomenHealthPodcast
#BreastCancerSurvivor
#BRCAAwareness
#MenopauseJourney
#BRCAPrevivors
#HormoneTreatmentMyths
#HealthEducation
#GynecologyInsights
#CancerSurvivorStory
#MedicalPodcast
#WomenEmpowerment
#ListenAndLearn
#PersonalHealthStories
#MedicalUpdates
#PanelTesting</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-154-Breast-Cancer-Survivor--Premature-Ovarian-Failure-and-HT-Myths-e2c8tnl]]></link><guid isPermaLink="false">970a0fc8-6066-46d5-aad6-ea4710fe9a22</guid><itunes:image href="https://artwork.captivate.fm/124b17d4-f2a2-42b6-8dc9-12e2cbb8eaf7/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 22 Nov 2023 12:03:50 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed7c673f-6264-44e1-8df3-1cbadb600618.mp3" length="120976195" type="audio/mpeg"/><itunes:duration>50:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode><itunes:summary>&lt;p&gt;Dr. Corinne Menn joins us today! She is a breast cancer survivor, BRCA carrier, Board Certified OB/GYN, and Menopause Society Menopause Certified practitioner, shares her personal story and provides valuable insights into crucial women&amp;#39;s health topics.

🎙️ Episode Highlights:

🔍 Dr. Corrine Menn&amp;#39;s inspiring journey as a breast cancer survivor and BRCA carrier.
🔍 BRCA testing and its importance.
🔍 Updates and panel testing for comprehensive health assessment.
🔍 The unique experiences of BRCA previvors.
🔍 Challenges and insights into premature surgical menopause.
🔍 Addressing myths surrounding hormone treatment, especially in the context of breast cancer history or BRCA carriers.

🩺 Medical Disclaimer:
Remember, the information provided in this podcast is for educational purposes only and is not medical advice. Always consult with your doctor for personalized medical guidance.



.
.
.
#SkyWomenHealthPodcast
#BreastCancerSurvivor
#BRCAAwareness
#MenopauseJourney
#BRCAPrevivors
#HormoneTreatmentMyths
#HealthEducation
#GynecologyInsights
#CancerSurvivorStory
#MedicalPodcast
#WomenEmpowerment
#ListenAndLearn
#PersonalHealthStories
#MedicalUpdates
#PanelTesting&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 153: Hot flashes, a new clue for Alzheimer disease</title><itunes:title>Episode 153: Hot flashes, a new clue for Alzheimer disease</itunes:title><description><![CDATA[<p>Is there a connection between hot flashes and Alzheimer’s disease in women?</p>
<p>Hot flashes and night sweats, oh my!</p>
<p>Brain fog may be more concerning than we think.</p>
<p>Listen and learn what recent research is saying about potential links and tools for reducing cognitive decline.</p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p><br>#SkyWomenHealth #AlzheimersAwareness #MenopauseHealth #HotFlashes #BrainHealth #WomenAndAlzheimers #DementiaPrevention #MenopauseJourney #HormoneHealth #WomensHealth #MindfulAging #PodcastAlert #AlzheimersResearch #HotFlashInsights #HealthForHer #CognitiveWellness #WomenInScience #MenopauseInsights #BrainProtection #HealthAwareness #SkyWomenPodcast #EmpowerWomen</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Is there a connection between hot flashes and Alzheimer’s disease in women?</p>
<p>Hot flashes and night sweats, oh my!</p>
<p>Brain fog may be more concerning than we think.</p>
<p>Listen and learn what recent research is saying about potential links and tools for reducing cognitive decline.</p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p><br>#SkyWomenHealth #AlzheimersAwareness #MenopauseHealth #HotFlashes #BrainHealth #WomenAndAlzheimers #DementiaPrevention #MenopauseJourney #HormoneHealth #WomensHealth #MindfulAging #PodcastAlert #AlzheimersResearch #HotFlashInsights #HealthForHer #CognitiveWellness #WomenInScience #MenopauseInsights #BrainProtection #HealthAwareness #SkyWomenPodcast #EmpowerWomen</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>https://www.instagram.com/drcarolynmoyers</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-153-Hot-flashes--a-new-clue-for-Alzheimer-disease-e2bukso]]></link><guid isPermaLink="false">698f4500-c949-44cf-a528-79c586957728</guid><itunes:image href="https://artwork.captivate.fm/a3eedd84-804f-4555-88c8-cb10ecf0610f/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 15 Nov 2023 12:12:02 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/adbef2bc-a1ef-4e1b-8c3d-a507bd71ca0d.mp3" length="11886903" type="audio/mpeg"/><itunes:duration>12:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode><itunes:summary>&lt;p&gt;Is there a connection between hot flashes and Alzheimer’s disease in women?&lt;/p&gt;
&lt;p&gt;Hot flashes and night sweats, oh my!&lt;/p&gt;
&lt;p&gt;Brain fog may be more concerning than we think.&lt;/p&gt;
&lt;p&gt;Listen and learn what recent research is saying about potential links and tools for reducing cognitive decline.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;#SkyWomenHealth #AlzheimersAwareness #MenopauseHealth #HotFlashes #BrainHealth #WomenAndAlzheimers #DementiaPrevention #MenopauseJourney #HormoneHealth #WomensHealth #MindfulAging #PodcastAlert #AlzheimersResearch #HotFlashInsights #HealthForHer #CognitiveWellness #WomenInScience #MenopauseInsights #BrainProtection #HealthAwareness #SkyWomenPodcast #EmpowerWomen&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 152: Simplify Prenatal Nutrition with BabyRx</title><itunes:title>Episode 152: Simplify Prenatal Nutrition with BabyRx</itunes:title><description><![CDATA[<p>Welcome Anastasia Khizenko, Founder of BabyRx. A science-backed wellness company that guides and nurtures parents and babies through all parenthood stages with its health and wellness essentials. </p>
<p>www.babyrx.com</p>
<p>20% Discount Code: MOYERS</p>
<p><br></p>
<p>.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
]]></description><content:encoded><![CDATA[<p>Welcome Anastasia Khizenko, Founder of BabyRx. A science-backed wellness company that guides and nurtures parents and babies through all parenthood stages with its health and wellness essentials. </p>
<p>www.babyrx.com</p>
<p>20% Discount Code: MOYERS</p>
<p><br></p>
<p>.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-152-Simplify-Prenatal-Nutrition-with-BabyRx-e28mbv6]]></link><guid isPermaLink="false">7845658c-fd86-468a-99c9-1f161b78d14c</guid><itunes:image href="https://artwork.captivate.fm/86140bb7-023c-4336-b908-8311a8a0a477/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 08 Nov 2023 16:37:04 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/29ff01a6-78ba-4eb4-a703-4d6aed05c2da.mp3" length="38077125" type="audio/mpeg"/><itunes:duration>15:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Welcome Anastasia Khizenko, Founder of BabyRx. A science-backed wellness company that guides and nurtures parents and babies through all parenthood stages with its health and wellness essentials. &lt;/p&gt;
&lt;p&gt;www.babyrx.com&lt;/p&gt;
&lt;p&gt;20% Discount Code: MOYERS&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 151: Vaginal itch - BV be gone</title><itunes:title>Episode 151: Vaginal itch - BV be gone</itunes:title><description><![CDATA[Bacterial vaginosis is one of the most common vaginal infections I see in the office. And no one wants to be bothered by their vagina. 

 thin white or gray vaginal discharge
 pain, itching. or burning in the vagina
 a strong fish-like odor, especially after sex
 burning with urination
 itching around the outside of the vagina

Did you know BV increases your risks of - pelvic inflammatory disease, sexually transmitted infections including HIV and even infertility and adverse pregnancy outcomes?

Want to learn more about treatment options and what to do about pesky recurrent BV. Check out our blog post. Skywomenshealth.com/blog
 
#BacterialVaginosisAwareness #WomensHealthMatters #TakeControl
 
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**


Dr. Carolyn Moyers, DO is a board certified OBGYN and fellowship trained in Neuromusculoskeletal Medicine, Menopause Society Certified Practioner and founder of Sky Women’s Health.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

Listen to the SKY WOMEN PODCAST here:

ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
]]></description><content:encoded><![CDATA[Bacterial vaginosis is one of the most common vaginal infections I see in the office. And no one wants to be bothered by their vagina. 

 thin white or gray vaginal discharge
 pain, itching. or burning in the vagina
 a strong fish-like odor, especially after sex
 burning with urination
 itching around the outside of the vagina

Did you know BV increases your risks of - pelvic inflammatory disease, sexually transmitted infections including HIV and even infertility and adverse pregnancy outcomes?

Want to learn more about treatment options and what to do about pesky recurrent BV. Check out our blog post. Skywomenshealth.com/blog
 
#BacterialVaginosisAwareness #WomensHealthMatters #TakeControl
 
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**


Dr. Carolyn Moyers, DO is a board certified OBGYN and fellowship trained in Neuromusculoskeletal Medicine, Menopause Society Certified Practioner and founder of Sky Women’s Health.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

Listen to the SKY WOMEN PODCAST here:

ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-151-Vaginal-itch---BV-be-gone-e2bb1jp]]></link><guid isPermaLink="false">3b04c7ee-3c72-4d54-9954-e8a5f76331e1</guid><itunes:image href="https://artwork.captivate.fm/ab2434ec-4265-4f7e-9334-77afa1cc64bc/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 01 Nov 2023 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a220278c-3957-44b1-8fae-1e81ffaa1fb2.mp3" length="13194697" type="audio/mpeg"/><itunes:duration>13:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode><itunes:summary>Bacterial vaginosis is one of the most common vaginal infections I see in the office. And no one wants to be bothered by their vagina. 

 thin white or gray vaginal discharge
 pain, itching. or burning in the vagina
 a strong fish-like odor, especially after sex
 burning with urination
 itching around the outside of the vagina

Did you know BV increases your risks of - pelvic inflammatory disease, sexually transmitted infections including HIV and even infertility and adverse pregnancy outcomes?

Want to learn more about treatment options and what to do about pesky recurrent BV. Check out our blog post. Skywomenshealth.com/blog
 
#BacterialVaginosisAwareness #WomensHealthMatters #TakeControl
 
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**


Dr. Carolyn Moyers, DO is a board certified OBGYN and fellowship trained in Neuromusculoskeletal Medicine, Menopause Society Certified Practioner and founder of Sky Women’s Health.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

Listen to the SKY WOMEN PODCAST here:

ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
</itunes:summary></item><item><title>Episode 150: Your Breast Health</title><itunes:title>Episode 150: Your Breast Health</itunes:title><description><![CDATA[
 Self Breast Awareness
 Breast Cancer Risk Assessment 
 Breast Cancer Screening
 Lumpectomy vs Mastectomy
  Recovering After Breast Surgery
  Vaginal Estrogen after Breast Cancer


Dr. Beth Anglin, Complete Breast Care, joined us in 2021 to discuss breast health and bringing it back because it's just as relevant today.

For more information on risk assessment, imaging studies (what's the difference between screening mammogram and diagnostic mammogram), biopsy and more listen to episode 46 with Dr. Kent.
]]></description><content:encoded><![CDATA[
 Self Breast Awareness
 Breast Cancer Risk Assessment 
 Breast Cancer Screening
 Lumpectomy vs Mastectomy
  Recovering After Breast Surgery
  Vaginal Estrogen after Breast Cancer


Dr. Beth Anglin, Complete Breast Care, joined us in 2021 to discuss breast health and bringing it back because it's just as relevant today.

For more information on risk assessment, imaging studies (what's the difference between screening mammogram and diagnostic mammogram), biopsy and more listen to episode 46 with Dr. Kent.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-150-Your-Breast-Health-e2b1anf]]></link><guid isPermaLink="false">4c849a08-d72b-4fe2-8ea3-69760e58e0e1</guid><itunes:image href="https://artwork.captivate.fm/da91dd39-e1f7-4ba5-8432-dfe55f146a5d/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 25 Oct 2023 13:12:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/def0f6fd-4dfe-46bf-ab86-06b5f97ab6c3.mp3" length="24130506" type="audio/mpeg"/><itunes:duration>25:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode><itunes:summary>
 Self Breast Awareness
 Breast Cancer Risk Assessment 
 Breast Cancer Screening
 Lumpectomy vs Mastectomy
  Recovering After Breast Surgery
  Vaginal Estrogen after Breast Cancer


Dr. Beth Anglin, Complete Breast Care, joined us in 2021 to discuss breast health and bringing it back because it&apos;s just as relevant today.

For more information on risk assessment, imaging studies (what&apos;s the difference between screening mammogram and diagnostic mammogram), biopsy and more listen to episode 46 with Dr. Kent.
</itunes:summary></item><item><title>Episode 149: Bone and Body Health</title><itunes:title>Episode 149: Bone and Body Health</itunes:title><description><![CDATA[<p>Dr. Kristi Tough DeSapri joins us to discuss all things related to bone health.</p>
<p>⁠</p>
<p>Check her out on social @boneandbodywh </p>
<p>⁠</p>
<p>Bone loss is rapid in the 5 to 10 years around the menopause transition because of loss of estrogen.⁠</p>
<p>⁠</p>
<p>Most fractures happen after a fall. Programs to improve muscle strength and balance are 🔑⁠</p>
<p>⁠</p>
<p>In this episode. . .⁠</p>
<ul>
 <li>learn who should be tested⁠</li>
 <li>criteria for diagnosis⁠</li>
  <li>lifestyle and prevention ⁠</li>
  <li>and what treatment options are available.⁠</li>
</ul><br/>
<p>⁠</p>
<p>There are things you can start today to improve your bone health.⁠</p>
<p>⁠</p>
<p>⁠</p>
<p>🎧️Listen</p>
<p>⭐️Leave is a Review⁠</p>
<p>📲Share with a friend - she&#39;ll thank you.⁠</p>
<p>⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>#SkyWomenpodcast #skywomenshealth #IntegrativeHealthForWomen #WomenWellnessJourney #EmpoweredWomen #menopause #hormonetherapy #breastcancer #HealthyMindBodySoul #WomenWellnessEmpowerment #osteoporosisawareness⁠</p>
<p>⁠</p>
]]></description><content:encoded><![CDATA[<p>Dr. Kristi Tough DeSapri joins us to discuss all things related to bone health.</p>
<p>⁠</p>
<p>Check her out on social @boneandbodywh </p>
<p>⁠</p>
<p>Bone loss is rapid in the 5 to 10 years around the menopause transition because of loss of estrogen.⁠</p>
<p>⁠</p>
<p>Most fractures happen after a fall. Programs to improve muscle strength and balance are 🔑⁠</p>
<p>⁠</p>
<p>In this episode. . .⁠</p>
<ul>
 <li>learn who should be tested⁠</li>
 <li>criteria for diagnosis⁠</li>
  <li>lifestyle and prevention ⁠</li>
  <li>and what treatment options are available.⁠</li>
</ul><br/>
<p>⁠</p>
<p>There are things you can start today to improve your bone health.⁠</p>
<p>⁠</p>
<p>⁠</p>
<p>🎧️Listen</p>
<p>⭐️Leave is a Review⁠</p>
<p>📲Share with a friend - she&#39;ll thank you.⁠</p>
<p>⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>.⁠</p>
<p>#SkyWomenpodcast #skywomenshealth #IntegrativeHealthForWomen #WomenWellnessJourney #EmpoweredWomen #menopause #hormonetherapy #breastcancer #HealthyMindBodySoul #WomenWellnessEmpowerment #osteoporosisawareness⁠</p>
<p>⁠</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-149-Bone-and-Body-Health-e2an7p9]]></link><guid isPermaLink="false">7b67b9a2-bb94-429e-a2e4-37c50822fe0c</guid><itunes:image href="https://artwork.captivate.fm/33465a86-2452-4a66-abfd-31f6fa913d5e/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 18 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb69a72e-6315-4c95-b27f-d662c9dcb33a.mp3" length="27129311" type="audio/mpeg"/><itunes:duration>28:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Dr. Kristi Tough DeSapri joins us to discuss all things related to bone health.&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;Check her out on social @boneandbodywh &lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;Bone loss is rapid in the 5 to 10 years around the menopause transition because of loss of estrogen.⁠&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;Most fractures happen after a fall. Programs to improve muscle strength and balance are 🔑⁠&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;In this episode. . .⁠&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;learn who should be tested⁠&lt;/li&gt;
 &lt;li&gt;criteria for diagnosis⁠&lt;/li&gt;
  &lt;li&gt;lifestyle and prevention ⁠&lt;/li&gt;
  &lt;li&gt;and what treatment options are available.⁠&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;There are things you can start today to improve your bone health.⁠&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;🎧️Listen&lt;/p&gt;
&lt;p&gt;⭐️Leave is a Review⁠&lt;/p&gt;
&lt;p&gt;📲Share with a friend - she&amp;#39;ll thank you.⁠&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;#SkyWomenpodcast #skywomenshealth #IntegrativeHealthForWomen #WomenWellnessJourney #EmpoweredWomen #menopause #hormonetherapy #breastcancer #HealthyMindBodySoul #WomenWellnessEmpowerment #osteoporosisawareness⁠&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
</itunes:summary></item><item><title>Episode 148: When Sex Hurts at entry with Jill Krapf, MD</title><itunes:title>Episode 148: When Sex Hurts at entry with Jill Krapf, MD</itunes:title><description><![CDATA[<p>Listen to learn what&#39;s unique about the vestibule of the vagina, why it may hurt and what treatment options are available.</p>
<p><br></p>
<p>Jill Krapf, MD is an OBGYN specializing in female sexual pain disorders. Look out for her new medical practice in Tampa, FL where she will continue research. Dr. Krapf is the co-author of <a href="https://www.amazon.com/When-Sex-Hurts-Understanding-Healing/dp/0306827425/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1696765142&sr=1-1" target="_blank" rel="noopener noreferer">When Sex Hurts: Understanding and Healing Pelvic Pain.</a></p>
<p><br></p>
<p>Previous episode with Jill Krapf, MD. <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000539154981" target="_blank" rel="noopener noreferer">Episode 48: The Vulva - Female Sexual Pain Disorders</a></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#vulvodynia #vestibulodynia #birthcontrolpill #hormones #postpartum #gsm #vaginaldryness #estrogen #testosterone #painwithsex #vulvarspecialist #jillkrapfmd #painwithsex</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/drcarolynmoyers" target="_blank" rel="noopener noreferer">https://www.instagram.com/drcarolynmoyers</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES:<a href=" https://podcasts.apple.com/us/podcast/sky-women/id1541657642 " target="_blank" rel="noopener noreferer"> https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </a></p>
<p>SPOTIFY: <a href=" https://podcasts.apple.com/us/podcast/sky-women/id1541657642 " target="_blank" rel="noopener noreferer">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Listen to learn what&#39;s unique about the vestibule of the vagina, why it may hurt and what treatment options are available.</p>
<p><br></p>
<p>Jill Krapf, MD is an OBGYN specializing in female sexual pain disorders. Look out for her new medical practice in Tampa, FL where she will continue research. Dr. Krapf is the co-author of <a href="https://www.amazon.com/When-Sex-Hurts-Understanding-Healing/dp/0306827425/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1696765142&sr=1-1" target="_blank" rel="noopener noreferer">When Sex Hurts: Understanding and Healing Pelvic Pain.</a></p>
<p><br></p>
<p>Previous episode with Jill Krapf, MD. <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000539154981" target="_blank" rel="noopener noreferer">Episode 48: The Vulva - Female Sexual Pain Disorders</a></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#vulvodynia #vestibulodynia #birthcontrolpill #hormones #postpartum #gsm #vaginaldryness #estrogen #testosterone #painwithsex #vulvarspecialist #jillkrapfmd #painwithsex</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/drcarolynmoyers" target="_blank" rel="noopener noreferer">https://www.instagram.com/drcarolynmoyers</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES:<a href=" https://podcasts.apple.com/us/podcast/sky-women/id1541657642 " target="_blank" rel="noopener noreferer"> https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </a></p>
<p>SPOTIFY: <a href=" https://podcasts.apple.com/us/podcast/sky-women/id1541657642 " target="_blank" rel="noopener noreferer">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-148-When-Sex-Hurts-at-entry-with-Jill-Krapf--MD-e2aa5jj]]></link><guid isPermaLink="false">961b7087-376c-4601-8e87-45b5ce72416b</guid><itunes:image href="https://artwork.captivate.fm/19038ec8-6ac1-4cd8-bf77-c6860dc5e899/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 11 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ffa57646-1704-4cfb-a553-8cc3fb86325a.mp3" length="33263425" type="audio/mpeg"/><itunes:duration>34:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>148</itunes:season><podcast:season>148</podcast:season><itunes:summary>&lt;p&gt;Listen to learn what&amp;#39;s unique about the vestibule of the vagina, why it may hurt and what treatment options are available.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Jill Krapf, MD is an OBGYN specializing in female sexual pain disorders. Look out for her new medical practice in Tampa, FL where she will continue research. Dr. Krapf is the co-author of &lt;a href=&quot;https://www.amazon.com/When-Sex-Hurts-Understanding-Healing/dp/0306827425/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1696765142&amp;sr=1-1&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;When Sex Hurts: Understanding and Healing Pelvic Pain.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Previous episode with Jill Krapf, MD. &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642?i=1000539154981&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Episode 48: The Vulva - Female Sexual Pain Disorders&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#vulvodynia #vestibulodynia #birthcontrolpill #hormones #postpartum #gsm #vaginaldryness #estrogen #testosterone #painwithsex #vulvarspecialist #jillkrapfmd #painwithsex&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/drcarolynmoyers&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;https://www.instagram.com/drcarolynmoyers&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES:&lt;a href=&quot; https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt; https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot; https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 147: Say NO to Kegels. Pelvic floor therapy in midlife.</title><itunes:title>Episode 147: Say NO to Kegels. Pelvic floor therapy in midlife.</itunes:title><description><![CDATA[<p>Pelvic floor PT in midlife. Are kegels where it&#39;s at?</p>
<p>Becky Allen, PT, DPT, Founder &amp; CEO of Genesis PT &amp; Wellness join us to share her passion for high quality, specialized pelvic floor therapy. </p>
<p><a href="https://www.genesisptwellness.com" target="_blank" rel="noopener noreferer">Genesis PT &amp; Wellness</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">⁠https://www.instagram.com/skywomenshealth⁠</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">⁠https://www.instagram.com/thepregnancypaindoc⁠</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p> Thank you for being a part of the Sky Women&#39;s Health community.</p>
]]></description><content:encoded><![CDATA[<p>Pelvic floor PT in midlife. Are kegels where it&#39;s at?</p>
<p>Becky Allen, PT, DPT, Founder &amp; CEO of Genesis PT &amp; Wellness join us to share her passion for high quality, specialized pelvic floor therapy. </p>
<p><a href="https://www.genesisptwellness.com" target="_blank" rel="noopener noreferer">Genesis PT &amp; Wellness</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">⁠https://www.instagram.com/skywomenshealth⁠</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">⁠https://www.instagram.com/thepregnancypaindoc⁠</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p> Thank you for being a part of the Sky Women&#39;s Health community.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-147-Say-NO-to-Kegels--Pelvic-floor-therapy-in-midlife-e29k6d6]]></link><guid isPermaLink="false">e47705dc-4097-47d5-9c8f-62ef55693a2f</guid><itunes:image href="https://artwork.captivate.fm/c5973404-6770-4cae-9290-45bdfa24dc4b/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 04 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6b43b00b-2b37-4d2b-a893-26d32594b2a3.mp3" length="24408397" type="audio/mpeg"/><itunes:duration>25:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode><itunes:summary>&lt;p&gt;Pelvic floor PT in midlife. Are kegels where it&amp;#39;s at?&lt;/p&gt;
&lt;p&gt;Becky Allen, PT, DPT, Founder &amp;amp; CEO of Genesis PT &amp;amp; Wellness join us to share her passion for high quality, specialized pelvic floor therapy. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.genesisptwellness.com&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;Genesis PT &amp;amp; Wellness&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;⁠https://www.instagram.com/skywomenshealth⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thepregnancypaindoc&quot;&gt;⁠https://www.instagram.com/thepregnancypaindoc⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt; Thank you for being a part of the Sky Women&amp;#39;s Health community.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 146: Can&apos;t stay asleep? Sleep problems in midlife.</title><itunes:title>Episode 146: Can&apos;t stay asleep? Sleep problems in midlife.</itunes:title><description><![CDATA[Are you ready to sleep better?
Listen today as we chat with Dr. Funke Akolabi-Brown, Board Certified Sleep Physician, as we discuss sleep in midlife.
Hormone therapy can help with sleep, but what else might be contributing to lack of sleep.
Listen in for practical tips you can put to use today.
.
.
#Menopause #SleepDisorders #SleepMedicine #MidlifeHealth #WomenInHealth #HealthPodcast #SleepSolution #MidlifeChanges
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

COME SAY HI!!!
Instagram: ⁠https://www.instagram.com/skywomenshealth⁠
⁠https://www.instagram.com/thepregnancypaindoc⁠
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

Listen to the SKY WOMEN PODCAST here:

ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
.
.
.
 Thank you for being a part of the Sky Women's Health community.
]]></description><content:encoded><![CDATA[Are you ready to sleep better?
Listen today as we chat with Dr. Funke Akolabi-Brown, Board Certified Sleep Physician, as we discuss sleep in midlife.
Hormone therapy can help with sleep, but what else might be contributing to lack of sleep.
Listen in for practical tips you can put to use today.
.
.
#Menopause #SleepDisorders #SleepMedicine #MidlifeHealth #WomenInHealth #HealthPodcast #SleepSolution #MidlifeChanges
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

COME SAY HI!!!
Instagram: ⁠https://www.instagram.com/skywomenshealth⁠
⁠https://www.instagram.com/thepregnancypaindoc⁠
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

Listen to the SKY WOMEN PODCAST here:

ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
.
.
.
 Thank you for being a part of the Sky Women's Health community.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-146-Cant-stay-asleep--Sleep-problems-in-midlife-e29k6af]]></link><guid isPermaLink="false">78aa5cc9-2dcb-423b-876a-3254f1f6293e</guid><itunes:image href="https://artwork.captivate.fm/f2fc9d50-2f7e-48b3-ab1f-bec35344d7e5/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 27 Sep 2023 11:41:33 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/12ff72e7-7e6d-42ca-9f9a-8d8d8cc6399e.mp3" length="24820087" type="audio/mpeg"/><itunes:duration>25:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode><itunes:summary>Are you ready to sleep better?
Listen today as we chat with Dr. Funke Akolabi-Brown, Board Certified Sleep Physician, as we discuss sleep in midlife.
Hormone therapy can help with sleep, but what else might be contributing to lack of sleep.
Listen in for practical tips you can put to use today.
.
.
#Menopause #SleepDisorders #SleepMedicine #MidlifeHealth #WomenInHealth #HealthPodcast #SleepSolution #MidlifeChanges
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

COME SAY HI!!!
Instagram: ⁠https://www.instagram.com/skywomenshealth⁠
⁠https://www.instagram.com/thepregnancypaindoc⁠
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

Listen to the SKY WOMEN PODCAST here:

ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
.
.
.
 Thank you for being a part of the Sky Women&apos;s Health community.
</itunes:summary></item><item><title>Episode 145: Menopause &amp; Women of Color</title><itunes:title>Episode 145: Menopause &amp; Women of Color</itunes:title><description><![CDATA[<p>Dr. Sameena Rahman, founder of The Center of Gynecology and Cosmetics in Chicago, a certified menopause provider, and an ISSWSH fellow joined us to discuss a recent article from The New York Times, How Menopause Affects Women of Color. It sheds light on the unique challenges faced by women of color during this phase of life. Symptoms can be more severe and persistent compared to their white counterparts. </p>
<p><br></p>
<p>Here&#39;s what we&#39;ll cover: </p>
<p>1️⃣ Symptoms and Severity </p>
<p>2️⃣ Healthcare Disparities </p>
<p>3️⃣ Lack of Recognition and Understanding </p>
<p>4️⃣ Implications for Providers </p>
<p>5️⃣ How to Advocate for Yourself </p>
<p>Don&#39;t miss this enlightening conversation! Tune in now. 🎧 </p>
<p>.</p>
<p>.</p>
<p>.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#MenopauseMatters #WomenOfColor #HealthcareEquality Thank you for being a part of the Sky Women&#39;s Health community.</p>
]]></description><content:encoded><![CDATA[<p>Dr. Sameena Rahman, founder of The Center of Gynecology and Cosmetics in Chicago, a certified menopause provider, and an ISSWSH fellow joined us to discuss a recent article from The New York Times, How Menopause Affects Women of Color. It sheds light on the unique challenges faced by women of color during this phase of life. Symptoms can be more severe and persistent compared to their white counterparts. </p>
<p><br></p>
<p>Here&#39;s what we&#39;ll cover: </p>
<p>1️⃣ Symptoms and Severity </p>
<p>2️⃣ Healthcare Disparities </p>
<p>3️⃣ Lack of Recognition and Understanding </p>
<p>4️⃣ Implications for Providers </p>
<p>5️⃣ How to Advocate for Yourself </p>
<p>Don&#39;t miss this enlightening conversation! Tune in now. 🎧 </p>
<p>.</p>
<p>.</p>
<p>.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#MenopauseMatters #WomenOfColor #HealthcareEquality Thank you for being a part of the Sky Women&#39;s Health community.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-145-Menopause--Women-of-Color-e29hc11]]></link><guid isPermaLink="false">007320bb-2e86-4d03-99af-b8e97e0d8f7f</guid><itunes:image href="https://artwork.captivate.fm/4fc5c797-f650-4203-b1fd-f8c0f3fdd30b/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 20 Sep 2023 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0da56b57-8544-4891-96c2-a0b6fddb48db.mp3" length="18528965" type="audio/mpeg"/><itunes:duration>19:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Dr. Sameena Rahman, founder of The Center of Gynecology and Cosmetics in Chicago, a certified menopause provider, and an ISSWSH fellow joined us to discuss a recent article from The New York Times, How Menopause Affects Women of Color. It sheds light on the unique challenges faced by women of color during this phase of life. Symptoms can be more severe and persistent compared to their white counterparts. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Here&amp;#39;s what we&amp;#39;ll cover: &lt;/p&gt;
&lt;p&gt;1️⃣ Symptoms and Severity &lt;/p&gt;
&lt;p&gt;2️⃣ Healthcare Disparities &lt;/p&gt;
&lt;p&gt;3️⃣ Lack of Recognition and Understanding &lt;/p&gt;
&lt;p&gt;4️⃣ Implications for Providers &lt;/p&gt;
&lt;p&gt;5️⃣ How to Advocate for Yourself &lt;/p&gt;
&lt;p&gt;Don&amp;#39;t miss this enlightening conversation! Tune in now. 🎧 &lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thepregnancypaindoc&quot;&gt;https://www.instagram.com/thepregnancypaindoc&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;#MenopauseMatters #WomenOfColor #HealthcareEquality Thank you for being a part of the Sky Women&amp;#39;s Health community.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 144: Heart Health in Midlife</title><itunes:title>Episode 144: Heart Health in Midlife</itunes:title><description><![CDATA[<p>Dr. Chrisandra Shufelt joins us today to discuss heart health around the menopause transition.</p>
<p>⁠</p>
<p>Dr. Shufelt is a Professor and Chair of the Division of General Internal Medicine at Mayo Clinic in Jacksonville, Florida, and Associate Director of Women&#39;s Health Research Center at Mayo Clinic Enterprise. ⁠</p>
<p>⁠</p>
<p>She is a women’s health internist with fellowship training in vascular biology and women&#39;s health and a certified menopause practitioner. She has several National and International leadership roles in the American College of Physicians, the European Menopause and Andropause Society and the North American Menopause Society where she is the immediate past-President of the Society and on the board of trustees. </p>
<p>⁠</p>
<p>In this episode learn about:</p>
<p>- acceleration of heart health risks in menopause transition</p>
<p>- preventative measures &amp; treatment</p>
<p>- visceral fat</p>
<p>- statin use</p>
<p>- hormone therapy</p>
<p>- non-hormonal therapy </p>
<p><br></p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>This is not direct medical advice. This is for information purposes only. Please seek direct medical care with your healthcare provider to discuss your specific needs.</p>
<p>.</p>
<p>.</p>
<p>Want to become a patient of Dr. Moyers, schedule at www.skywomenshealth.com or call 817-915-9803.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#SkyWomenPodcast #NewEpisodeAlert #HeartHealthInMidlife #MenopauseTransition #WomensHealth #MayoClinic #CardiovascularHealth #MenopausePractitioner #HealthcareLeadership #HeartHealthRisks #PreventativeMeasures #VisceralFat #StatinUse #HormoneTherapy #NonHormonalTherapy #PodcastEpisode #HealthcareDiscussion</p>
]]></description><content:encoded><![CDATA[<p>Dr. Chrisandra Shufelt joins us today to discuss heart health around the menopause transition.</p>
<p>⁠</p>
<p>Dr. Shufelt is a Professor and Chair of the Division of General Internal Medicine at Mayo Clinic in Jacksonville, Florida, and Associate Director of Women&#39;s Health Research Center at Mayo Clinic Enterprise. ⁠</p>
<p>⁠</p>
<p>She is a women’s health internist with fellowship training in vascular biology and women&#39;s health and a certified menopause practitioner. She has several National and International leadership roles in the American College of Physicians, the European Menopause and Andropause Society and the North American Menopause Society where she is the immediate past-President of the Society and on the board of trustees. </p>
<p>⁠</p>
<p>In this episode learn about:</p>
<p>- acceleration of heart health risks in menopause transition</p>
<p>- preventative measures &amp; treatment</p>
<p>- visceral fat</p>
<p>- statin use</p>
<p>- hormone therapy</p>
<p>- non-hormonal therapy </p>
<p><br></p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>This is not direct medical advice. This is for information purposes only. Please seek direct medical care with your healthcare provider to discuss your specific needs.</p>
<p>.</p>
<p>.</p>
<p>Want to become a patient of Dr. Moyers, schedule at www.skywomenshealth.com or call 817-915-9803.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#SkyWomenPodcast #NewEpisodeAlert #HeartHealthInMidlife #MenopauseTransition #WomensHealth #MayoClinic #CardiovascularHealth #MenopausePractitioner #HealthcareLeadership #HeartHealthRisks #PreventativeMeasures #VisceralFat #StatinUse #HormoneTherapy #NonHormonalTherapy #PodcastEpisode #HealthcareDiscussion</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-144-Heart-Health-in-Midlife-e296j15]]></link><guid isPermaLink="false">5b6667e9-a9c4-4438-a260-cca6a57eeee5</guid><itunes:image href="https://artwork.captivate.fm/bd793e35-4a12-475e-a657-fe1330319c51/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 13 Sep 2023 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/711a1225-e098-4af2-af80-a33cd58bb33e.mp3" length="68056293" type="audio/mpeg"/><itunes:duration>28:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Dr. Chrisandra Shufelt joins us today to discuss heart health around the menopause transition.&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;Dr. Shufelt is a Professor and Chair of the Division of General Internal Medicine at Mayo Clinic in Jacksonville, Florida, and Associate Director of Women&amp;#39;s Health Research Center at Mayo Clinic Enterprise. ⁠&lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;She is a women’s health internist with fellowship training in vascular biology and women&amp;#39;s health and a certified menopause practitioner. She has several National and International leadership roles in the American College of Physicians, the European Menopause and Andropause Society and the North American Menopause Society where she is the immediate past-President of the Society and on the board of trustees. &lt;/p&gt;
&lt;p&gt;⁠&lt;/p&gt;
&lt;p&gt;In this episode learn about:&lt;/p&gt;
&lt;p&gt;- acceleration of heart health risks in menopause transition&lt;/p&gt;
&lt;p&gt;- preventative measures &amp;amp; treatment&lt;/p&gt;
&lt;p&gt;- visceral fat&lt;/p&gt;
&lt;p&gt;- statin use&lt;/p&gt;
&lt;p&gt;- hormone therapy&lt;/p&gt;
&lt;p&gt;- non-hormonal therapy &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;This is not direct medical advice. This is for information purposes only. Please seek direct medical care with your healthcare provider to discuss your specific needs.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Want to become a patient of Dr. Moyers, schedule at www.skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;#SkyWomenPodcast #NewEpisodeAlert #HeartHealthInMidlife #MenopauseTransition #WomensHealth #MayoClinic #CardiovascularHealth #MenopausePractitioner #HealthcareLeadership #HeartHealthRisks #PreventativeMeasures #VisceralFat #StatinUse #HormoneTherapy #NonHormonalTherapy #PodcastEpisode #HealthcareDiscussion&lt;/p&gt;
</itunes:summary></item><item><title>Episode 143: Perimenopause Contraception vs Hormone Therapy</title><itunes:title>Episode 143: Perimenopause Contraception vs Hormone Therapy</itunes:title><description><![CDATA[In this episode:

1. The lack of adequate menopause training in obstetrics and gynecology residency programs.
2. What is perimenopause?
3. Hormones fluctuating
4. Wide range of symptoms, including hot flashes, mood disturbance and genitourinary issues.                5.Menstrual cycle disturbance including heavy menstrual bleeding is common. 
6. Do you still need contraception?
7.When to transition to hormone therapy?

]]></description><content:encoded><![CDATA[In this episode:

1. The lack of adequate menopause training in obstetrics and gynecology residency programs.
2. What is perimenopause?
3. Hormones fluctuating
4. Wide range of symptoms, including hot flashes, mood disturbance and genitourinary issues.                5.Menstrual cycle disturbance including heavy menstrual bleeding is common. 
6. Do you still need contraception?
7.When to transition to hormone therapy?

]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-143-Perimenopause-Contraception-vs-Hormone-Therapy-e290lo8]]></link><guid isPermaLink="false">a69156d6-3e64-4b5d-8677-f7152c8fcf65</guid><itunes:image href="https://artwork.captivate.fm/c3393ebd-14e7-4d8a-a943-cfe29d828449/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Thu, 07 Sep 2023 00:00:54 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8328d1ac-417f-4912-a5ef-39e7d62dfdf5.mp3" length="13427082" type="audio/mpeg"/><itunes:duration>13:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode><itunes:summary>In this episode:

1. The lack of adequate menopause training in obstetrics and gynecology residency programs.
2. What is perimenopause?
3. Hormones fluctuating
4. Wide range of symptoms, including hot flashes, mood disturbance and genitourinary issues.                5.Menstrual cycle disturbance including heavy menstrual bleeding is common. 
6. Do you still need contraception?
7.When to transition to hormone therapy?

</itunes:summary></item><item><title>Episode 141: Navigating Hormone Therapy - Duration of Use, Starting After Age 60, and When to Stop</title><itunes:title>Episode 141: Navigating Hormone Therapy - Duration of Use, Starting After Age 60, and When to Stop</itunes:title><description><![CDATA[Benefits of hormone therapy (HT) generally outweigh risks for healthy women with bothersome menopause symptoms. So why does it seem that there is so much fear around how long we use it and when we stop? 
Hormone therapy does not need to be routinely discontinued in women aged older than 60 or 65 years.
In the absence of contraindications, a woman and her doctor can determine her preferred HT formulation, dose and duration.

.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803. 



]]></description><content:encoded><![CDATA[Benefits of hormone therapy (HT) generally outweigh risks for healthy women with bothersome menopause symptoms. So why does it seem that there is so much fear around how long we use it and when we stop? 
Hormone therapy does not need to be routinely discontinued in women aged older than 60 or 65 years.
In the absence of contraindications, a woman and her doctor can determine her preferred HT formulation, dose and duration.

.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803. 



]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-141-Navigating-Hormone-Therapy---Duration-of-Use--Starting-After-Age-60--and-When-to-Stop-e27led4]]></link><guid isPermaLink="false">f1903f76-c7d8-4c7b-88ac-a28a40bc4e98</guid><itunes:image href="https://artwork.captivate.fm/ebc8b200-7a6f-4461-9270-854743b1fe4e/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 02 Aug 2023 11:24:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/74537bec-75fd-4736-bcdb-10f1541fde9d.mp3" length="11072718" type="audio/mpeg"/><itunes:duration>11:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode><itunes:summary>Benefits of hormone therapy (HT) generally outweigh risks for healthy women with bothersome menopause symptoms. So why does it seem that there is so much fear around how long we use it and when we stop? 
Hormone therapy does not need to be routinely discontinued in women aged older than 60 or 65 years.
In the absence of contraindications, a woman and her doctor can determine her preferred HT formulation, dose and duration.

.
.
.
**This is not medical advice, just medical education. 
Please ask your doctor medical questions as they pertain to your specific situation. 
Educational purposes only.

#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy 

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. 
COME SAY HI!!! 
Instagram: 
https://www.instagram.com/skywomenshealth 
https://www.instagram.com/drcarolynmoyers 
Facebook: https://www.facebook.com/skywomenshealth 
Email: hello@skywomenshealth.com 
Sky Women’s Health: Https://www.skywomenshealth.com 
Address: 1125 S Henderson St, Fort Worth, TX 76104 
To become a patient: email hello@skywomenshealth.com or call 817-915-9803. 



</itunes:summary></item><item><title>Episode 140: Genitourinary Syndrome of Menopause (GSM)</title><itunes:title>Episode 140: Genitourinary Syndrome of Menopause (GSM)</itunes:title><description><![CDATA[<p>Do I need to see the gynecologist? After my hysterectomy, I was told I didn&#39;t need to see one. </p>
<p><br></p>
<p>Your vagina needs to see a gynecologist. </p>
<p>Your vulva needs to see a gynecologist.</p>
<p><br></p>
<p>In this episode we are talking about genitourinary syndrome of menopause (GSM). The lack of estrogen during menopause leads to hormonal and anatomical changes in the genitourinary tract. </p>
<ul>
 <li>Reduced lubrication</li>
 <li>Painful intercourse</li>
  <li>Loss of libido and arousal</li>
  <li>Urinary urgency, stress or urge incontinence, recurrent urinary tract infections</li>
</ul><br/>
<p>Listen to learn why GSM remains underdiagnosed and explore treatment options.</p>
<p><br></p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. </p>
<p>Please ask your doctor medical questions as they pertain to your specific situation. </p>
<p>Educational purposes only.</p>
<p><br></p>
<p>#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #VaginalHealth #VaginalEstrogen #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy </p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. </p>
<p>COME SAY HI!!! </p>
<p>Instagram: </p>
<p>https://www.instagram.com/skywomenshealth </p>
<p>https://www.instagram.com/drcarolynmoyers </p>
<p>Facebook: https://www.facebook.com/skywomenshealth </p>
<p>Email: hello@skywomenshealth.com </p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com </p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104 </p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803. </p>
<p><br></p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Do I need to see the gynecologist? After my hysterectomy, I was told I didn&#39;t need to see one. </p>
<p><br></p>
<p>Your vagina needs to see a gynecologist. </p>
<p>Your vulva needs to see a gynecologist.</p>
<p><br></p>
<p>In this episode we are talking about genitourinary syndrome of menopause (GSM). The lack of estrogen during menopause leads to hormonal and anatomical changes in the genitourinary tract. </p>
<ul>
 <li>Reduced lubrication</li>
 <li>Painful intercourse</li>
  <li>Loss of libido and arousal</li>
  <li>Urinary urgency, stress or urge incontinence, recurrent urinary tract infections</li>
</ul><br/>
<p>Listen to learn why GSM remains underdiagnosed and explore treatment options.</p>
<p><br></p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. </p>
<p>Please ask your doctor medical questions as they pertain to your specific situation. </p>
<p>Educational purposes only.</p>
<p><br></p>
<p>#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #VaginalHealth #VaginalEstrogen #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy </p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. </p>
<p>COME SAY HI!!! </p>
<p>Instagram: </p>
<p>https://www.instagram.com/skywomenshealth </p>
<p>https://www.instagram.com/drcarolynmoyers </p>
<p>Facebook: https://www.facebook.com/skywomenshealth </p>
<p>Email: hello@skywomenshealth.com </p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com </p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104 </p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803. </p>
<p><br></p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-140-Genitourinary-Syndrome-of-Menopause-GSM-e279g7g]]></link><guid isPermaLink="false">0a68f00c-768a-4908-94fe-e6fbfb27d8f3</guid><itunes:image href="https://artwork.captivate.fm/6c7dd135-c73d-4895-86ce-e966629f67b8/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 26 Jul 2023 11:12:08 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d567a982-262c-4dd6-9c65-6def50037c0f.mp3" length="19542661" type="audio/mpeg"/><itunes:duration>20:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Do I need to see the gynecologist? After my hysterectomy, I was told I didn&amp;#39;t need to see one. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Your vagina needs to see a gynecologist. &lt;/p&gt;
&lt;p&gt;Your vulva needs to see a gynecologist.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode we are talking about genitourinary syndrome of menopause (GSM). The lack of estrogen during menopause leads to hormonal and anatomical changes in the genitourinary tract. &lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Reduced lubrication&lt;/li&gt;
 &lt;li&gt;Painful intercourse&lt;/li&gt;
  &lt;li&gt;Loss of libido and arousal&lt;/li&gt;
  &lt;li&gt;Urinary urgency, stress or urge incontinence, recurrent urinary tract infections&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Listen to learn why GSM remains underdiagnosed and explore treatment options.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. &lt;/p&gt;
&lt;p&gt;Please ask your doctor medical questions as they pertain to your specific situation. &lt;/p&gt;
&lt;p&gt;Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #MenopauseAwareness #VaginalHealth #VaginalEstrogen #MenopauseSupport #MenopauseSymptoms #VaginalDryness #PostMenopause #MenopauseRelief #HormoneReplacementTherapy &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. &lt;/p&gt;
&lt;p&gt;COME SAY HI!!! &lt;/p&gt;
&lt;p&gt;Instagram: &lt;/p&gt;
&lt;p&gt;https://www.instagram.com/skywomenshealth &lt;/p&gt;
&lt;p&gt;https://www.instagram.com/drcarolynmoyers &lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth &lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com &lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com &lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104 &lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 139: Types of hysterectomy surgery</title><itunes:title>Episode 139: Types of hysterectomy surgery</itunes:title><description><![CDATA[What’s with a hysterectomy? Partial or total, what does it actually mean? Listen in to learn the different types of hysterectomies, why they may be chosen and what the risks and implications are. As a reminder, this is medical information, not medical advice.
]]></description><content:encoded><![CDATA[What’s with a hysterectomy? Partial or total, what does it actually mean? Listen in to learn the different types of hysterectomies, why they may be chosen and what the risks and implications are. As a reminder, this is medical information, not medical advice.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-139-Types-of-hysterectomy-surgery-e274ctk]]></link><guid isPermaLink="false">6f8c7c16-2179-4fd8-8a69-87794bd649d8</guid><itunes:image href="https://artwork.captivate.fm/c1bfe5db-fe92-4051-8362-bfef93ec90d1/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 19 Jul 2023 13:14:53 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/de052eba-3a4c-4148-945d-73229a61f716.mp3" length="12101734" type="audio/mpeg"/><itunes:duration>12:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode><itunes:summary>What’s with a hysterectomy? Partial or total, what does it actually mean? Listen in to learn the different types of hysterectomies, why they may be chosen and what the risks and implications are. As a reminder, this is medical information, not medical advice.
</itunes:summary></item><item><title>Episode 138: Testosterone Therapy for Low Desire</title><itunes:title>Episode 138: Testosterone Therapy for Low Desire</itunes:title><description><![CDATA[<p>Is testosterone right for me?
Will I get acne?
Grow hair in unwanted places?
Or wake up with a deep voice?

Learn proper dosing for the female body and more in this episode.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #testosterone #WomenWellness #StayInformed #HealthIsWealth #Exercise #growth #hairgrowth #medication #hair #habits #acne #body #bodyimage #hormones 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/o_kLWXTjNdY" target="_blank">https://youtu.be/o_kLWXTjNdY</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Is testosterone right for me?
Will I get acne?
Grow hair in unwanted places?
Or wake up with a deep voice?

Learn proper dosing for the female body and more in this episode.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #testosterone #WomenWellness #StayInformed #HealthIsWealth #Exercise #growth #hairgrowth #medication #hair #habits #acne #body #bodyimage #hormones 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/o_kLWXTjNdY" target="_blank">https://youtu.be/o_kLWXTjNdY</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-138-Testosterone-Therapy-for-Low-Desire-e26nj13]]></link><guid isPermaLink="false">53f78e29-a531-4a29-a8b6-8ef723238048</guid><itunes:image href="https://artwork.captivate.fm/33247ae2-eda6-4a5c-b6b0-7f0cf725b5de/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 12 Jul 2023 13:16:34 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d33e9c78-b111-482e-9d89-b15b5ebec680.mp3" length="19019794" type="audio/mpeg"/><itunes:duration>19:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode><itunes:summary>&lt;p&gt;Is testosterone right for me?
Will I get acne?
Grow hair in unwanted places?
Or wake up with a deep voice?

Learn proper dosing for the female body and more in this episode.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #testosterone #WomenWellness #StayInformed #HealthIsWealth #Exercise #growth #hairgrowth #medication #hair #habits #acne #body #bodyimage #hormones 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/o_kLWXTjNdY&quot; target=&quot;_blank&quot;&gt;https://youtu.be/o_kLWXTjNdY&lt;/a&gt;

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 137: What to expect when starting hormone therapy</title><itunes:title>Episode 137: What to expect when starting hormone therapy</itunes:title><description><![CDATA[<p>Hormone therapy (HT), also known as menopausal hormone therapy (MHT), is a treatment that involves supplementing the body with hormones (estrogen, progesterone, and/or testosterone) that it no longer produces in sufficient quantities during menopause. 

When initiating hormone therapy, it is important to be aware of potential symptoms that may arise during the adjustment phase. The good news is, they are most often temporary.

In this episode we discuss. . . 
1. Benefits of hormone therapy
2. Symptoms and duration when starting HT
3. What to do if symptoms persist
4. Contraindications to HT

Read the blog post on this topic here. 



**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

#womenshealth #menopauseweightloss #perimenopause #menopausesupport #hormonehealth

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/9CZ8GxWOxJo" target="_blank">https://youtu.be/9CZ8GxWOxJo</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Hormone therapy (HT), also known as menopausal hormone therapy (MHT), is a treatment that involves supplementing the body with hormones (estrogen, progesterone, and/or testosterone) that it no longer produces in sufficient quantities during menopause. 

When initiating hormone therapy, it is important to be aware of potential symptoms that may arise during the adjustment phase. The good news is, they are most often temporary.

In this episode we discuss. . . 
1. Benefits of hormone therapy
2. Symptoms and duration when starting HT
3. What to do if symptoms persist
4. Contraindications to HT

Read the blog post on this topic here. 



**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

#womenshealth #menopauseweightloss #perimenopause #menopausesupport #hormonehealth

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/9CZ8GxWOxJo" target="_blank">https://youtu.be/9CZ8GxWOxJo</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-137-What-to-expect-when-starting-hormone-therapy-e26feu3]]></link><guid isPermaLink="false">23e689eb-47c2-4b13-b356-faec74d981b1</guid><itunes:image href="https://artwork.captivate.fm/09ef1833-f5cc-4c00-bd3d-18dc3f654d2c/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 05 Jul 2023 09:00:51 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2578374f-f82f-4d04-9242-a5eeef7eeba2.mp3" length="16337750" type="audio/mpeg"/><itunes:duration>17:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode><itunes:summary>&lt;p&gt;Hormone therapy (HT), also known as menopausal hormone therapy (MHT), is a treatment that involves supplementing the body with hormones (estrogen, progesterone, and/or testosterone) that it no longer produces in sufficient quantities during menopause. 

When initiating hormone therapy, it is important to be aware of potential symptoms that may arise during the adjustment phase. The good news is, they are most often temporary.

In this episode we discuss. . . 
1. Benefits of hormone therapy
2. Symptoms and duration when starting HT
3. What to do if symptoms persist
4. Contraindications to HT

Read the blog post on this topic here. 



**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

#womenshealth #menopauseweightloss #perimenopause #menopausesupport #hormonehealth

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

Welcome to the Sky Women community where we are all stronger together.

COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com

Sky Women’s Health:
Https://www.skywomenshealth.com
1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/9CZ8GxWOxJo&quot; target=&quot;_blank&quot;&gt;https://youtu.be/9CZ8GxWOxJo&lt;/a&gt;

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 136: 3 practical tips for improving your Healthspan</title><itunes:title>Episode 136: 3 practical tips for improving your Healthspan</itunes:title><description><![CDATA[<p>On today&#39;s episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications. </p>
<p>Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;)</p>
<p>You may identify with some of these habits that are impacting your health.</p>
<p><br></p>
<p>Listen to learn Dr. Lwanga&#39;s top 3 tips for optimizing your health.</p>
<p>Also, learn her thoughts on GLP-1 medications.</p>
<p><br></p>
<p>Found out more about living well with Dr. Lwanga:</p>
<p>LinkedIn as Anita Lwanga</p>
<p>Instagram as @lwangamd</p>
<p>Twitter as @LwangaMD</p>
<p>TikTok as @drlwanga</p>
<p>YouTube as Dr. Lwanga.</p>
<p>.</p>
<p>.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #Geriatrician#WomenWellness #StayInformed #HealthIsWealth #Exercise #Physiologist #internist #diet #medication #emotionaleating #habits #food 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/osDn9e03lYs">https://youtu.be/osDn9e03lYs</a></p>
<p>
Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>On today&#39;s episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications. </p>
<p>Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;)</p>
<p>You may identify with some of these habits that are impacting your health.</p>
<p><br></p>
<p>Listen to learn Dr. Lwanga&#39;s top 3 tips for optimizing your health.</p>
<p>Also, learn her thoughts on GLP-1 medications.</p>
<p><br></p>
<p>Found out more about living well with Dr. Lwanga:</p>
<p>LinkedIn as Anita Lwanga</p>
<p>Instagram as @lwangamd</p>
<p>Twitter as @LwangaMD</p>
<p>TikTok as @drlwanga</p>
<p>YouTube as Dr. Lwanga.</p>
<p>.</p>
<p>.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #Geriatrician#WomenWellness #StayInformed #HealthIsWealth #Exercise #Physiologist #internist #diet #medication #emotionaleating #habits #food 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/osDn9e03lYs">https://youtu.be/osDn9e03lYs</a></p>
<p>
Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-136-3-practical-tips-for-improving-your-Healthspan-e25vemn]]></link><guid isPermaLink="false">59e2f28d-b0ed-4ced-baea-792ae18297a6</guid><itunes:image href="https://artwork.captivate.fm/90a54df1-ea53-415c-8f23-e8406a344c1b/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 28 Jun 2023 08:00:12 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e6b4a3a-493a-43f1-8907-d58b8fdd1403.mp3" length="16724780" type="audio/mpeg"/><itunes:duration>17:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode><itunes:summary>&lt;p&gt;On today&amp;#39;s episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications. &lt;/p&gt;
&lt;p&gt;Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;)&lt;/p&gt;
&lt;p&gt;You may identify with some of these habits that are impacting your health.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to learn Dr. Lwanga&amp;#39;s top 3 tips for optimizing your health.&lt;/p&gt;
&lt;p&gt;Also, learn her thoughts on GLP-1 medications.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Found out more about living well with Dr. Lwanga:&lt;/p&gt;
&lt;p&gt;LinkedIn as Anita Lwanga&lt;/p&gt;
&lt;p&gt;Instagram as @lwangamd&lt;/p&gt;
&lt;p&gt;Twitter as @LwangaMD&lt;/p&gt;
&lt;p&gt;TikTok as @drlwanga&lt;/p&gt;
&lt;p&gt;YouTube as Dr. Lwanga.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #Geriatrician#WomenWellness #StayInformed #HealthIsWealth #Exercise #Physiologist #internist #diet #medication #emotionaleating #habits #food 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/osDn9e03lYs&quot;&gt;https://youtu.be/osDn9e03lYs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 135: Private Packs - the hot-and-cold pack of your vagina&apos;s dreams</title><itunes:title>Episode 135: Private Packs - the hot-and-cold pack of your vagina&apos;s dreams</itunes:title><description><![CDATA[<p>Meet the hot and cold pack of your vagina&#39;s dreams. This award winning hot-and-cold pack can be slid into your underwear, and you enjoy instant pain relief wherever you are. Made for movement, comfort and ease. </p>
<p>So many uses for this product &amp; it&#39;s available in Target, CVS &amp; Amazon!</p>
<p>Listen in as Dr. Moyers interviews the founder &amp; CEO of Private Packs, Suzanne Sinatra. Learn her own personal struggles and how she brought this product to market.</p>
<p>You don&#39;t want to miss this episode!</p>
<p>Find out more here: <a href="https://privatepacks.com/">Private Packs</a></p>
<p>
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #Privatepacks #icepack #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth #pain #postpartumpain #painrelief #menopause #menopauserelief #itch #irritation #drynessrelief 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: ⁠<a href="https://youtu.be/tafDBjSdsaw">⁠</a><a href="https://youtu.be/f0rpB8l_rtk" target="_blank">https://youtu.be/f0rpB8l_rtk</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Meet the hot and cold pack of your vagina&#39;s dreams. This award winning hot-and-cold pack can be slid into your underwear, and you enjoy instant pain relief wherever you are. Made for movement, comfort and ease. </p>
<p>So many uses for this product &amp; it&#39;s available in Target, CVS &amp; Amazon!</p>
<p>Listen in as Dr. Moyers interviews the founder &amp; CEO of Private Packs, Suzanne Sinatra. Learn her own personal struggles and how she brought this product to market.</p>
<p>You don&#39;t want to miss this episode!</p>
<p>Find out more here: <a href="https://privatepacks.com/">Private Packs</a></p>
<p>
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #Privatepacks #icepack #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth #pain #postpartumpain #painrelief #menopause #menopauserelief #itch #irritation #drynessrelief 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: ⁠<a href="https://youtu.be/tafDBjSdsaw">⁠</a><a href="https://youtu.be/f0rpB8l_rtk" target="_blank">https://youtu.be/f0rpB8l_rtk</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-135-Private-Packs---the-hot-and-cold-pack-of-your-vaginas-dreams-e25vdrt]]></link><guid isPermaLink="false">50c7ea7e-802c-47af-9149-14bb43ce2242</guid><itunes:image href="https://artwork.captivate.fm/2c185801-bd46-4c7b-874c-182d32667a83/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 21 Jun 2023 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4781aeec-d7d2-4c7c-9f9d-90199efd41e2.mp3" length="61522546" type="audio/mpeg"/><itunes:duration>25:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode><itunes:summary>&lt;p&gt;Meet the hot and cold pack of your vagina&amp;#39;s dreams. This award winning hot-and-cold pack can be slid into your underwear, and you enjoy instant pain relief wherever you are. Made for movement, comfort and ease. &lt;/p&gt;
&lt;p&gt;So many uses for this product &amp;amp; it&amp;#39;s available in Target, CVS &amp;amp; Amazon!&lt;/p&gt;
&lt;p&gt;Listen in as Dr. Moyers interviews the founder &amp;amp; CEO of Private Packs, Suzanne Sinatra. Learn her own personal struggles and how she brought this product to market.&lt;/p&gt;
&lt;p&gt;You don&amp;#39;t want to miss this episode!&lt;/p&gt;
&lt;p&gt;Find out more here: &lt;a href=&quot;https://privatepacks.com/&quot;&gt;Private Packs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #Privatepacks #icepack #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth #pain #postpartumpain #painrelief #menopause #menopauserelief #itch #irritation #drynessrelief 
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: ⁠&lt;a href=&quot;https://youtu.be/tafDBjSdsaw&quot;&gt;⁠&lt;/a&gt;&lt;a href=&quot;https://youtu.be/f0rpB8l_rtk&quot; target=&quot;_blank&quot;&gt;https://youtu.be/f0rpB8l_rtk&lt;/a&gt;

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 134: A Personal Menopause Journey</title><itunes:title>Episode 134: A Personal Menopause Journey</itunes:title><description><![CDATA[<p>In this episode, Dr. Moyers, interviews a woman at her wits end with a collection of symptoms, who saw multiple doctors, and did her own research on the Internet before finding the treatment she needed for menopause. Listen to how she went from frustrated to fabulous. Thriving in menopause is possible for you too!
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: ⁠<a href="https://youtu.be/tafDBjSdsaw" target="_blank">https://youtu.be/tafDBjSdsaw</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Moyers, interviews a woman at her wits end with a collection of symptoms, who saw multiple doctors, and did her own research on the Internet before finding the treatment she needed for menopause. Listen to how she went from frustrated to fabulous. Thriving in menopause is possible for you too!
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: ⁠<a href="https://youtu.be/tafDBjSdsaw" target="_blank">https://youtu.be/tafDBjSdsaw</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-134-A-Personal-Menopause-Journey-e25mfff]]></link><guid isPermaLink="false">543d0c40-fe04-4bb0-96da-31717939585a</guid><itunes:image href="https://artwork.captivate.fm/4d83621b-59d9-4940-bdf7-589f2d56e07c/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 14 Jun 2023 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c3ab3368-4c67-4c8d-9e0d-3c292d429199.mp3" length="26204930" type="audio/mpeg"/><itunes:duration>27:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode><itunes:summary>&lt;p&gt;In this episode, Dr. Moyers, interviews a woman at her wits end with a collection of symptoms, who saw multiple doctors, and did her own research on the Internet before finding the treatment she needed for menopause. Listen to how she went from frustrated to fabulous. Thriving in menopause is possible for you too!
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: ⁠&lt;a href=&quot;https://youtu.be/tafDBjSdsaw&quot; target=&quot;_blank&quot;&gt;https://youtu.be/tafDBjSdsaw&lt;/a&gt;

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 133: Where Did My Period Go?</title><itunes:title>Episode 133: Where Did My Period Go?</itunes:title><description><![CDATA[<p>Dr. Moyers and Student Doctor Murphy Marx will be your guides as we explore the causes and management of secondary amenorrhea. 🩺 </p>
<p><br></p>
<p>🔍 Secondary amenorrhea: What is it? Secondary amenorrhea is a condition where a woman who previously had regular menstrual cycles stops getting her period for three or more months consecutively, despite not being pregnant or going through menopause. In this episode, we&#39;ll uncover the common causes and shed light on what you can do if you&#39;re experiencing it.  </p>
<p><br></p>
<p>In this episode, you&#39;ll learn: </p>
<ul>
 <li>The common causes of secondary amenorrhea.</li>
 <li>The importance of a comprehensive medical evaluation to accurately diagnose secondary amenorrhea.</li>
  <li>Treatment options available, such as lifestyle modifications and hormonal therapies, tailored to address the underlying cause. </li>
  <li>The potential long-term implications and concerns associated with secondary amenorrhea.</li>
</ul><br/>
<p>Tune in now and gain valuable insights into your menstrual health! </p>
<p>.</p>
<p>.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/TZ9JLoh4x-k">https://youtu.be/TZ9JLoh4x-k</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Dr. Moyers and Student Doctor Murphy Marx will be your guides as we explore the causes and management of secondary amenorrhea. 🩺 </p>
<p><br></p>
<p>🔍 Secondary amenorrhea: What is it? Secondary amenorrhea is a condition where a woman who previously had regular menstrual cycles stops getting her period for three or more months consecutively, despite not being pregnant or going through menopause. In this episode, we&#39;ll uncover the common causes and shed light on what you can do if you&#39;re experiencing it.  </p>
<p><br></p>
<p>In this episode, you&#39;ll learn: </p>
<ul>
 <li>The common causes of secondary amenorrhea.</li>
 <li>The importance of a comprehensive medical evaluation to accurately diagnose secondary amenorrhea.</li>
  <li>Treatment options available, such as lifestyle modifications and hormonal therapies, tailored to address the underlying cause. </li>
  <li>The potential long-term implications and concerns associated with secondary amenorrhea.</li>
</ul><br/>
<p>Tune in now and gain valuable insights into your menstrual health! </p>
<p>.</p>
<p>.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/TZ9JLoh4x-k">https://youtu.be/TZ9JLoh4x-k</a>

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-133-Where-Did-My-Period-Go-e250ksk]]></link><guid isPermaLink="false">eaf13e9c-2b46-4adf-955b-ea93e95e0b30</guid><itunes:image href="https://artwork.captivate.fm/c82c1730-ef35-4943-9e8c-4ff94c9b68a1/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 07 Jun 2023 09:00:07 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/146fc863-22a4-46ff-89c3-e615976a1bb1.mp3" length="15441646" type="audio/mpeg"/><itunes:duration>16:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode><itunes:summary>&lt;p&gt;Dr. Moyers and Student Doctor Murphy Marx will be your guides as we explore the causes and management of secondary amenorrhea. 🩺 &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;🔍 Secondary amenorrhea: What is it? Secondary amenorrhea is a condition where a woman who previously had regular menstrual cycles stops getting her period for three or more months consecutively, despite not being pregnant or going through menopause. In this episode, we&amp;#39;ll uncover the common causes and shed light on what you can do if you&amp;#39;re experiencing it.  &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode, you&amp;#39;ll learn: &lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;The common causes of secondary amenorrhea.&lt;/li&gt;
 &lt;li&gt;The importance of a comprehensive medical evaluation to accurately diagnose secondary amenorrhea.&lt;/li&gt;
  &lt;li&gt;Treatment options available, such as lifestyle modifications and hormonal therapies, tailored to address the underlying cause. &lt;/li&gt;
  &lt;li&gt;The potential long-term implications and concerns associated with secondary amenorrhea.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Tune in now and gain valuable insights into your menstrual health! &lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #MenstrualHealthMatters #SecondaryAmenorrhea #WhereDidMyPeriodGo #WomenHealth #HealthPodcast #WomenWellness #MenstruationMatters #StayInformed #HealthIsWealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/TZ9JLoh4x-k&quot;&gt;https://youtu.be/TZ9JLoh4x-k&lt;/a&gt;

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 132: Nonhormonal Management of Menopause Hot Flashes</title><itunes:title>Episode 132: Nonhormonal Management of Menopause Hot Flashes</itunes:title><description><![CDATA[<p>Hormone therapy remains the most effective treatment for vasomotor symptoms and should be considered in menopausal women within 10 years of final menstrual periods. Yet, not everyone is a candidate for hormone therapy. Some have contraindications - estrogen-dependent cancer, heart attack, stroke or blood clots - or prefer not to use hormone therapy. It is important for you to be well informed about what non-hormone treatment options actually reduce vasomotor symptoms. 

Hot off the presses, the 2023 non-hormone therapy position statements of The North American Menopause Society. Listen to learn what the evidence supports.


**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenPodcast #Episode132 #HormoneTherapy #NonhormoneOptions #MenopauseManagement #VasomotorSymptoms #WellInformed #EvidenceBased #WomenEmpowerment #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Hormone therapy remains the most effective treatment for vasomotor symptoms and should be considered in menopausal women within 10 years of final menstrual periods. Yet, not everyone is a candidate for hormone therapy. Some have contraindications - estrogen-dependent cancer, heart attack, stroke or blood clots - or prefer not to use hormone therapy. It is important for you to be well informed about what non-hormone treatment options actually reduce vasomotor symptoms. 

Hot off the presses, the 2023 non-hormone therapy position statements of The North American Menopause Society. Listen to learn what the evidence supports.


**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenPodcast #Episode132 #HormoneTherapy #NonhormoneOptions #MenopauseManagement #VasomotorSymptoms #WellInformed #EvidenceBased #WomenEmpowerment #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-132-Nonhormonal-Management-of-Menopause-Hot-Flashes-e250bga]]></link><guid isPermaLink="false">07160cd7-149b-481b-a4a6-437fe3cea114</guid><itunes:image href="https://artwork.captivate.fm/d545e63c-1d70-4d04-aa08-81bf94f7b0d0/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 31 May 2023 20:08:25 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e6cced9-a69d-4655-8691-29f7ea796e67.mp3" length="18341446" type="audio/mpeg"/><itunes:duration>19:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode><itunes:summary>&lt;p&gt;Hormone therapy remains the most effective treatment for vasomotor symptoms and should be considered in menopausal women within 10 years of final menstrual periods. Yet, not everyone is a candidate for hormone therapy. Some have contraindications - estrogen-dependent cancer, heart attack, stroke or blood clots - or prefer not to use hormone therapy. It is important for you to be well informed about what non-hormone treatment options actually reduce vasomotor symptoms. 

Hot off the presses, the 2023 non-hormone therapy position statements of The North American Menopause Society. Listen to learn what the evidence supports.


**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenPodcast #Episode132 #HormoneTherapy #NonhormoneOptions #MenopauseManagement #VasomotorSymptoms #WellInformed #EvidenceBased #WomenEmpowerment #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.


Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 131: Pelvic Floor PT in Midlife</title><itunes:title>Episode 131: Pelvic Floor PT in Midlife</itunes:title><description><![CDATA[Is pelvic floor physical therapy (PT) for more than postpartum?

Can pelvic floor PT help urinary incontinence, painful sex or pelvic organ prolapse?

Join us today as we chat with Angela Fishman, licensed physical therapist and owner of My Pelvic Therapy, about who may benefit from pelvic therapy (hint: it’s everyone!). Angela is working to increase accessibility to pelvic floor therapy by offering sessions virtually so patients can rehabilitate their pelvic floors from the comfort of their own homes. 

Angela’s “Magic 3” Exercises of pelvic floor therapy: 
1. Pelvic floor muscle strengthening: 10 sets of holding a kegel for 10 seconds then relaxing for 10 seconds. Then complete up to 30 “quick flicks” of quick on, quick off kegels.
2. Deep core/abdominals: draw belly button inward and hold up to 10 seconds.
3. Coordination to manage pressure: Pull up and in on your pelvic floor and your belly, then clear your throat. 

Find Angela @ 

Instagram:  https://www.instagram.com/mypelvictherapy
Youtube:  https://youtube.com/@mypelvictherapy

.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#pelvicfloor #pelvicfloortherapy #stressincontinence #urgeincontinence #incontinence #kegel #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: https://youtu.be/T_BB0tp0unc

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
]]></description><content:encoded><![CDATA[Is pelvic floor physical therapy (PT) for more than postpartum?

Can pelvic floor PT help urinary incontinence, painful sex or pelvic organ prolapse?

Join us today as we chat with Angela Fishman, licensed physical therapist and owner of My Pelvic Therapy, about who may benefit from pelvic therapy (hint: it’s everyone!). Angela is working to increase accessibility to pelvic floor therapy by offering sessions virtually so patients can rehabilitate their pelvic floors from the comfort of their own homes. 

Angela’s “Magic 3” Exercises of pelvic floor therapy: 
1. Pelvic floor muscle strengthening: 10 sets of holding a kegel for 10 seconds then relaxing for 10 seconds. Then complete up to 30 “quick flicks” of quick on, quick off kegels.
2. Deep core/abdominals: draw belly button inward and hold up to 10 seconds.
3. Coordination to manage pressure: Pull up and in on your pelvic floor and your belly, then clear your throat. 

Find Angela @ 

Instagram:  https://www.instagram.com/mypelvictherapy
Youtube:  https://youtube.com/@mypelvictherapy

.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#pelvicfloor #pelvicfloortherapy #stressincontinence #urgeincontinence #incontinence #kegel #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: https://youtu.be/T_BB0tp0unc

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-131-Pelvic-Floor-PT-in-Midlife-e246hhc]]></link><guid isPermaLink="false">a3ea1be1-6493-473c-9c0c-879fd9edb39e</guid><itunes:image href="https://artwork.captivate.fm/ae4d4844-c53b-411f-918e-678f940de51f/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 24 May 2023 08:45:28 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3520ae7d-f5cc-4ec2-8fb1-e5e9d4ca1e8d.mp3" length="30134165" type="audio/mpeg"/><itunes:duration>31:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode><itunes:summary>Is pelvic floor physical therapy (PT) for more than postpartum?

Can pelvic floor PT help urinary incontinence, painful sex or pelvic organ prolapse?

Join us today as we chat with Angela Fishman, licensed physical therapist and owner of My Pelvic Therapy, about who may benefit from pelvic therapy (hint: it’s everyone!). Angela is working to increase accessibility to pelvic floor therapy by offering sessions virtually so patients can rehabilitate their pelvic floors from the comfort of their own homes. 

Angela’s “Magic 3” Exercises of pelvic floor therapy: 
1. Pelvic floor muscle strengthening: 10 sets of holding a kegel for 10 seconds then relaxing for 10 seconds. Then complete up to 30 “quick flicks” of quick on, quick off kegels.
2. Deep core/abdominals: draw belly button inward and hold up to 10 seconds.
3. Coordination to manage pressure: Pull up and in on your pelvic floor and your belly, then clear your throat. 

Find Angela @ 

Instagram:  https://www.instagram.com/mypelvictherapy
Youtube:  https://youtube.com/@mypelvictherapy

.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#pelvicfloor #pelvicfloortherapy #stressincontinence #urgeincontinence #incontinence #kegel #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!

Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers

Facebook: https://www.facebook.com/skywomenshealth

Email: hello@skywomenshealth.com

Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email hello@skywomenshealth.com or call 817-915-9803.

WATCH SKY WOMEN PODCAST here: https://youtu.be/T_BB0tp0unc

Listen to the SKY WOMEN PODCAST here: 
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
</itunes:summary></item><item><title>Episode 130: Braving the Fourth Trimester with Dr. Lindsay Moore-Ostby</title><itunes:title>Episode 130: Braving the Fourth Trimester with Dr. Lindsay Moore-Ostby</itunes:title><description><![CDATA[<p>You’ve spent the last nine months preparing to give birth: countless doctors appointments, ultrasounds, classes. But now you are home, feeling exhausted, overwhelmed, and not quite sure what to do when your baby won’t latch and your nipples are bleeding. Now what? </p>
<p>Dr. Lindsay Moore-Ostby, a breastfeeding medicine physician specialist and IBCLC (lactation consultant), joins us today to discuss the challenges of the postpartum period and how she is advocating for change in care during the fourth trimester. </p>
<p><br></p>
<p>Follow Dr. Moore-Ostby to learn more!</p>
<p>Instagram: @lindsaymoore_md</p>
<p>Facebook: Indy Postpartum Doc</p>
<p>Website: lindsaymooremd.com</p>
<p><br></p>
<p>For more information on the fourth trimester and available resources, visit The Center for Fourth Trimester Care at c4tc.co.</p>
<p>.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#postpartum #breastfeeding #lactation #fourthtrimester #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. </p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!</p>
<p>
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers</p>
<p>
Facebook: https://www.facebook.com/skywomenshealth</p>
<p>
Email: hello@skywomenshealth.com</p>
<p>
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>
WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/Aq7-i2OAkxc">⁠</a><a href="https://youtu.be/GOlmyeynDd8">https://youtu.be/GOlmyeynDd8</a></p>
<p>
Listen to the SKY WOMEN PODCAST here: </p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>You’ve spent the last nine months preparing to give birth: countless doctors appointments, ultrasounds, classes. But now you are home, feeling exhausted, overwhelmed, and not quite sure what to do when your baby won’t latch and your nipples are bleeding. Now what? </p>
<p>Dr. Lindsay Moore-Ostby, a breastfeeding medicine physician specialist and IBCLC (lactation consultant), joins us today to discuss the challenges of the postpartum period and how she is advocating for change in care during the fourth trimester. </p>
<p><br></p>
<p>Follow Dr. Moore-Ostby to learn more!</p>
<p>Instagram: @lindsaymoore_md</p>
<p>Facebook: Indy Postpartum Doc</p>
<p>Website: lindsaymooremd.com</p>
<p><br></p>
<p>For more information on the fourth trimester and available resources, visit The Center for Fourth Trimester Care at c4tc.co.</p>
<p>.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#postpartum #breastfeeding #lactation #fourthtrimester #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. </p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!</p>
<p>
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers</p>
<p>
Facebook: https://www.facebook.com/skywomenshealth</p>
<p>
Email: hello@skywomenshealth.com</p>
<p>
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>
WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/Aq7-i2OAkxc">⁠</a><a href="https://youtu.be/GOlmyeynDd8">https://youtu.be/GOlmyeynDd8</a></p>
<p>
Listen to the SKY WOMEN PODCAST here: </p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-130-Braving-the-Fourth-Trimester-with-Dr--Lindsay-Moore-Ostby-e23ve1o]]></link><guid isPermaLink="false">858c2aad-c1ce-45c3-b1ae-5148585a668f</guid><itunes:image href="https://artwork.captivate.fm/224e12f1-0925-4194-aefd-5756e1611cf6/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 17 May 2023 09:20:56 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4c0fa05c-f914-49e6-a76a-c6fbc6f4807f.mp3" length="23881913" type="audio/mpeg"/><itunes:duration>24:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode><itunes:summary>&lt;p&gt;You’ve spent the last nine months preparing to give birth: countless doctors appointments, ultrasounds, classes. But now you are home, feeling exhausted, overwhelmed, and not quite sure what to do when your baby won’t latch and your nipples are bleeding. Now what? &lt;/p&gt;
&lt;p&gt;Dr. Lindsay Moore-Ostby, a breastfeeding medicine physician specialist and IBCLC (lactation consultant), joins us today to discuss the challenges of the postpartum period and how she is advocating for change in care during the fourth trimester. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow Dr. Moore-Ostby to learn more!&lt;/p&gt;
&lt;p&gt;Instagram: @lindsaymoore_md&lt;/p&gt;
&lt;p&gt;Facebook: Indy Postpartum Doc&lt;/p&gt;
&lt;p&gt;Website: lindsaymooremd.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;For more information on the fourth trimester and available resources, visit The Center for Fourth Trimester Care at c4tc.co.&lt;/p&gt;
&lt;p&gt;.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#postpartum #breastfeeding #lactation #fourthtrimester #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers&lt;/p&gt;
&lt;p&gt;
Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;
Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;
WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/Aq7-i2OAkxc&quot;&gt;⁠&lt;/a&gt;&lt;a href=&quot;https://youtu.be/GOlmyeynDd8&quot;&gt;https://youtu.be/GOlmyeynDd8&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
Listen to the SKY WOMEN PODCAST here: &lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 129: Stressed About Stress with Dr. Dana Gibbs </title><itunes:title>Episode 129: Stressed About Stress with Dr. Dana Gibbs </itunes:title><description><![CDATA[<p>Stressed about feeling stressed? Dr. Dana Gibbs, an ENT with special interest in hormone and thyroid balancing, joins us today to chat about how chronic stress can impact our hormone production and what you can do to help restore balance. Learn how a high level of the stress hormone cortisol can impair your health and how nutrition, sleep, exercise, and mindfulness can minimize the impact!</p>
<p><br></p>
<p>Follow Dr. Dana Gibbs on Instagram: allergyaccessmd</p>
<p>Find her website here: https://www.danagibbsmd.com/
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#hormones #stress #chronicstress #cortisol #menopause #perimenopause #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. </p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!</p>
<p>
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc</p>
<p>
Facebook: https://www.facebook.com/skywomenshealth</p>
<p>
Email: hello@skywomenshealth.com</p>
<p>
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>
WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/Aq7-i2OAkxc" target="_blank">https://youtu.be/Aq7-i2OAkxc</a></p>
<p>
Listen to the SKY WOMEN PODCAST here: </p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Stressed about feeling stressed? Dr. Dana Gibbs, an ENT with special interest in hormone and thyroid balancing, joins us today to chat about how chronic stress can impact our hormone production and what you can do to help restore balance. Learn how a high level of the stress hormone cortisol can impair your health and how nutrition, sleep, exercise, and mindfulness can minimize the impact!</p>
<p><br></p>
<p>Follow Dr. Dana Gibbs on Instagram: allergyaccessmd</p>
<p>Find her website here: https://www.danagibbsmd.com/
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#hormones #stress #chronicstress #cortisol #menopause #perimenopause #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. </p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!</p>
<p>
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc</p>
<p>
Facebook: https://www.facebook.com/skywomenshealth</p>
<p>
Email: hello@skywomenshealth.com</p>
<p>
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>
WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/Aq7-i2OAkxc" target="_blank">https://youtu.be/Aq7-i2OAkxc</a></p>
<p>
Listen to the SKY WOMEN PODCAST here: </p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-129-Stressed-About-Stress-with-Dr--Dana-Gibbs-e22q2q8]]></link><guid isPermaLink="false">0cab9450-c0a9-43f6-995d-4598501528d4</guid><itunes:image href="https://artwork.captivate.fm/77b5acdd-647a-4a19-af08-3f79da3e4aad/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 10 May 2023 08:00:23 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/05978c15-df5c-4778-986c-3bc1c6aaca1c.mp3" length="22607138" type="audio/mpeg"/><itunes:duration>23:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode><itunes:summary>&lt;p&gt;Stressed about feeling stressed? Dr. Dana Gibbs, an ENT with special interest in hormone and thyroid balancing, joins us today to chat about how chronic stress can impact our hormone production and what you can do to help restore balance. Learn how a high level of the stress hormone cortisol can impair your health and how nutrition, sleep, exercise, and mindfulness can minimize the impact!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow Dr. Dana Gibbs on Instagram: allergyaccessmd&lt;/p&gt;
&lt;p&gt;Find her website here: https://www.danagibbsmd.com/
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#hormones #stress #chronicstress #cortisol #menopause #perimenopause #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc&lt;/p&gt;
&lt;p&gt;
Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;
Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;
WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/Aq7-i2OAkxc&quot; target=&quot;_blank&quot;&gt;https://youtu.be/Aq7-i2OAkxc&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
Listen to the SKY WOMEN PODCAST here: &lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 128: Menopausal Moods with Dr. Priscilla Hidalgo </title><itunes:title>Episode 128: Menopausal Moods with Dr. Priscilla Hidalgo </itunes:title><description><![CDATA[Feel like your body isn’t home anymore? Unsure of how to shake the brain fog?
Join us in a discussion with Dr. Priscilla Hidalgo, a psychiatrist with a special interest in women’s health, as we dive into the process of correctly diagnosing and treating women experiencing symptoms of depression, anxiety, and ADHD in the perimenopausal and postmenopausal periods. We discuss the importance of working to improve both the mental and pelvic wellbeing of our menopausal patients. 
. Find Dr. Hidalgo on social 
@luxpsychiatry @dr_priscillalux
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#hormones #menopause #perimenopause #depression #anxiety #ADHD #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: ⁠⁠⁠https://youtu.be/xrswUp6jZPU
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
]]></description><content:encoded><![CDATA[Feel like your body isn’t home anymore? Unsure of how to shake the brain fog?
Join us in a discussion with Dr. Priscilla Hidalgo, a psychiatrist with a special interest in women’s health, as we dive into the process of correctly diagnosing and treating women experiencing symptoms of depression, anxiety, and ADHD in the perimenopausal and postmenopausal periods. We discuss the importance of working to improve both the mental and pelvic wellbeing of our menopausal patients. 
. Find Dr. Hidalgo on social 
@luxpsychiatry @dr_priscillalux
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#hormones #menopause #perimenopause #depression #anxiety #ADHD #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: ⁠⁠⁠https://youtu.be/xrswUp6jZPU
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-128-Menopausal-Moods-with-Dr--Priscilla-Hidalgo-e22uj2j]]></link><guid isPermaLink="false">cf61f189-232b-430b-a200-6d52983e158a</guid><itunes:image href="https://artwork.captivate.fm/d7e329e0-74f0-4913-958f-9771dbc4cd02/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 03 May 2023 10:00:39 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c37daefa-3726-461f-bfd0-0dd67a867bd0.mp3" length="36121430" type="audio/mpeg"/><itunes:duration>37:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode><itunes:summary>Feel like your body isn’t home anymore? Unsure of how to shake the brain fog?
Join us in a discussion with Dr. Priscilla Hidalgo, a psychiatrist with a special interest in women’s health, as we dive into the process of correctly diagnosing and treating women experiencing symptoms of depression, anxiety, and ADHD in the perimenopausal and postmenopausal periods. We discuss the importance of working to improve both the mental and pelvic wellbeing of our menopausal patients. 
. Find Dr. Hidalgo on social 
@luxpsychiatry @dr_priscillalux
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#hormones #menopause #perimenopause #depression #anxiety #ADHD #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: ⁠⁠⁠https://youtu.be/xrswUp6jZPU
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
</itunes:summary></item><item><title>Episode 127: Cough, Sneeze, Leak, Repeat with Dr. Sarah Boyles </title><itunes:title>Episode 127: Cough, Sneeze, Leak, Repeat with Dr. Sarah Boyles </itunes:title><description><![CDATA[Tired of excusing yourself to the restroom after every sneeze or giggle? 
Listen in today as host Dr. Carolyn Moyers chats with Dr. Sarah Boyles, board-certified urogynecologist (FPMRS), about all things pelvic floor and urinary incontinence. From vaginal estrogen and pessaries to Botox and acupuncture, the treatment options are endless to help you regain the confidence - and dryness! - you deserve!

You can see her work at:
BLOG thewomensbladderdoctor.com
SOCIAL MEDIA Instagram, Facebook and Pinterest @thewomensbladderdoctor
YOUTUBE channel the women’s bladder doctor (https://youtu.be/FHXChLJS6HY)
PODCAST While you wait…(https://www.buzzsprout.com/2112419)
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#menopause #perimenopause #urinaryincontinence #leakage #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: ⁠!!!!!!!!!!!!
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
]]></description><content:encoded><![CDATA[Tired of excusing yourself to the restroom after every sneeze or giggle? 
Listen in today as host Dr. Carolyn Moyers chats with Dr. Sarah Boyles, board-certified urogynecologist (FPMRS), about all things pelvic floor and urinary incontinence. From vaginal estrogen and pessaries to Botox and acupuncture, the treatment options are endless to help you regain the confidence - and dryness! - you deserve!

You can see her work at:
BLOG thewomensbladderdoctor.com
SOCIAL MEDIA Instagram, Facebook and Pinterest @thewomensbladderdoctor
YOUTUBE channel the women’s bladder doctor (https://youtu.be/FHXChLJS6HY)
PODCAST While you wait…(https://www.buzzsprout.com/2112419)
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#menopause #perimenopause #urinaryincontinence #leakage #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: ⁠!!!!!!!!!!!!
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-127-Cough--Sneeze--Leak--Repeat-with-Dr--Sarah-Boyles-e22q2lt]]></link><guid isPermaLink="false">c729d1dd-258d-4322-a955-f5160d67a03f</guid><itunes:image href="https://artwork.captivate.fm/076de5e7-513a-474d-9ae1-bc438c155f1e/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 26 Apr 2023 13:06:21 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/507d3f4d-80c5-4c15-aa24-6f1debd5a946.mp3" length="28357420" type="audio/mpeg"/><itunes:duration>29:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode><itunes:summary>Tired of excusing yourself to the restroom after every sneeze or giggle? 
Listen in today as host Dr. Carolyn Moyers chats with Dr. Sarah Boyles, board-certified urogynecologist (FPMRS), about all things pelvic floor and urinary incontinence. From vaginal estrogen and pessaries to Botox and acupuncture, the treatment options are endless to help you regain the confidence - and dryness! - you deserve!

You can see her work at:
BLOG thewomensbladderdoctor.com
SOCIAL MEDIA Instagram, Facebook and Pinterest @thewomensbladderdoctor
YOUTUBE channel the women’s bladder doctor (https://youtu.be/FHXChLJS6HY)
PODCAST While you wait…(https://www.buzzsprout.com/2112419)
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#menopause #perimenopause #urinaryincontinence #leakage #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: hello@skywomenshealth.com
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: ⁠!!!!!!!!!!!!
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
</itunes:summary></item><item><title>Episode 126: Childless not by choice.</title><itunes:title>Episode 126: Childless not by choice.</itunes:title><description><![CDATA[<p>After she realized biological children would not be part of her story, she went on a personal journey to grieve the loss, manage triggers and rediscover who she was before she realized that being a mother wasn’t going to be part of her life and then reimagine her future. </p>
<p>
Gail Miller is a life coach and Maternal-Fetal Medicine physician whose career has been about helping women. She is the founder of Path Onward Life Coaching empowering women who are childless not by choice to feel worthy, live fulfilling lives and manage triggers. She is passionate about helping other women find the same healing and wholeness she discovered along the way. With her one-on-one coaching, she empowers women to rediscover who they were before they realized that their dreams of motherhood wouldn’t come true. Her clients can navigate the difficult situations that trigger their pain through her coaching. She helps clients redefine their visions for their lives and embrace the good in their lives.

.
.
.</p>
<p>
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>
.
.
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. </p>
<p>Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!</p>
<p>
Instagram: https://www.instagram.com/skywomenshealth</p>
<p>
https://www.instagram.com/drcarolynmoyers.com</p>
<p>
Facebook: https://www.facebook.com/skywomenshealth</p>
<p>
Email: hello@skywomenshealth.com</p>
<p>
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>
WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/cyMeFEOCya4" target="_blank">https://youtu.be/cyMeFEOCya4</a></p>
<p>
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>After she realized biological children would not be part of her story, she went on a personal journey to grieve the loss, manage triggers and rediscover who she was before she realized that being a mother wasn’t going to be part of her life and then reimagine her future. </p>
<p>
Gail Miller is a life coach and Maternal-Fetal Medicine physician whose career has been about helping women. She is the founder of Path Onward Life Coaching empowering women who are childless not by choice to feel worthy, live fulfilling lives and manage triggers. She is passionate about helping other women find the same healing and wholeness she discovered along the way. With her one-on-one coaching, she empowers women to rediscover who they were before they realized that their dreams of motherhood wouldn’t come true. Her clients can navigate the difficult situations that trigger their pain through her coaching. She helps clients redefine their visions for their lives and embrace the good in their lives.

.
.
.</p>
<p>
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>
.
.
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. </p>
<p>Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!</p>
<p>
Instagram: https://www.instagram.com/skywomenshealth</p>
<p>
https://www.instagram.com/drcarolynmoyers.com</p>
<p>
Facebook: https://www.facebook.com/skywomenshealth</p>
<p>
Email: hello@skywomenshealth.com</p>
<p>
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>
WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/cyMeFEOCya4" target="_blank">https://youtu.be/cyMeFEOCya4</a></p>
<p>
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-126-Childless-not-by-choice-e224ui4]]></link><guid isPermaLink="false">a8ee12af-af4e-4c50-8394-cfdeb594328a</guid><itunes:image href="https://artwork.captivate.fm/8c9f815c-fd12-4691-b16c-8cae5c8989f8/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 12 Apr 2023 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/36560ee9-bb6c-419d-978d-ca53b899c6b0.mp3" length="69991444" type="audio/mpeg"/><itunes:duration>29:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode><itunes:summary>&lt;p&gt;After she realized biological children would not be part of her story, she went on a personal journey to grieve the loss, manage triggers and rediscover who she was before she realized that being a mother wasn’t going to be part of her life and then reimagine her future. &lt;/p&gt;
&lt;p&gt;
Gail Miller is a life coach and Maternal-Fetal Medicine physician whose career has been about helping women. She is the founder of Path Onward Life Coaching empowering women who are childless not by choice to feel worthy, live fulfilling lives and manage triggers. She is passionate about helping other women find the same healing and wholeness she discovered along the way. With her one-on-one coaching, she empowers women to rediscover who they were before they realized that their dreams of motherhood wouldn’t come true. Her clients can navigate the difficult situations that trigger their pain through her coaching. She helps clients redefine their visions for their lives and embrace the good in their lives.

.
.
.&lt;/p&gt;
&lt;p&gt;
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&lt;/p&gt;
&lt;p&gt;
.
.
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. &lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;
Instagram: https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;
https://www.instagram.com/drcarolynmoyers.com&lt;/p&gt;
&lt;p&gt;
Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;
Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;
To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;
WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/cyMeFEOCya4&quot; target=&quot;_blank&quot;&gt;https://youtu.be/cyMeFEOCya4&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 125: Normalizing Menopause</title><itunes:title>Episode 125: Normalizing Menopause</itunes:title><description><![CDATA[<p>Dr. Moyers discusses how women have been mislead about menopause, as well as a whole generation of physicians. </p>
<p>In this episode. . .</p>
<ul>
 <li>OPRAH is talking about MENOPAUSE</li>
 <li>Health Initiative and how the alarmist findings have been debunked. </li>
 <li>What estrogen, progesterone and testosterone do for the body.</li>
 <li>Is hormone testing necessary?</li>
 <li>Timing of hormone therapy </li>
 <li>Myth busting</li>
 <li>And more . . .</li>
</ul><br/>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#menopause #perimenopause #womenshealth #hormones #menopausesupport #skywomenshealth</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642 " target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" target="_blank" rel="noopener noreferer">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Dr. Moyers discusses how women have been mislead about menopause, as well as a whole generation of physicians. </p>
<p>In this episode. . .</p>
<ul>
 <li>OPRAH is talking about MENOPAUSE</li>
 <li>Health Initiative and how the alarmist findings have been debunked. </li>
 <li>What estrogen, progesterone and testosterone do for the body.</li>
 <li>Is hormone testing necessary?</li>
 <li>Timing of hormone therapy </li>
 <li>Myth busting</li>
 <li>And more . . .</li>
</ul><br/>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#menopause #perimenopause #womenshealth #hormones #menopausesupport #skywomenshealth</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642 " target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" target="_blank" rel="noopener noreferer">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-125-Normalizing-Menopause-e220b2u]]></link><guid isPermaLink="false">4b635d13-d126-4886-967c-56fc67332f92</guid><itunes:image href="https://artwork.captivate.fm/7e35fe1d-acf3-40a1-941b-2b83ad43eb3e/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sat, 08 Apr 2023 15:02:48 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3f9abe88-cb30-47e6-aa54-6f69abbbcd6a.mp3" length="27960359" type="audio/mpeg"/><itunes:duration>29:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode><itunes:summary>&lt;p&gt;Dr. Moyers discusses how women have been mislead about menopause, as well as a whole generation of physicians. &lt;/p&gt;
&lt;p&gt;In this episode. . .&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;OPRAH is talking about MENOPAUSE&lt;/li&gt;
 &lt;li&gt;Health Initiative and how the alarmist findings have been debunked. &lt;/li&gt;
 &lt;li&gt;What estrogen, progesterone and testosterone do for the body.&lt;/li&gt;
 &lt;li&gt;Is hormone testing necessary?&lt;/li&gt;
 &lt;li&gt;Timing of hormone therapy &lt;/li&gt;
 &lt;li&gt;Myth busting&lt;/li&gt;
 &lt;li&gt;And more . . .&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#menopause #perimenopause #womenshealth #hormones #menopausesupport #skywomenshealth&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thepregnancypaindoc&quot;&gt;https://www.instagram.com/thepregnancypaindoc&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 124: Clitoral pain? An in office procedure could improve s$x satisfaction.</title><itunes:title>Episode 124: Clitoral pain? An in office procedure could improve s$x satisfaction.</itunes:title><description><![CDATA[<p>Most doctors, yes, even gynecologist, receive no training in medical school or residency programs on the clitoris. </p>
<p>So, what do we do when it hurts, or can&#39;t achieve an orgasm? </p>
<p>You see a gynecologist or urologist who is trained in sexual medicine.</p>
<p><br></p>
<p>There is an easy in office procedure that improves pain, ability to achieve and orgasm and arousal. WIN WIN!</p>
<p><br></p>
<p>Read the full article <a href="https://www.sciencedirect.com/science/article/pii/S1743609522014990#fig0001" target="_blank" rel="noopener noreferer">here</a></p>
<p><br></p>
<p>Shout out to Dr. Rachel Rubin for this amazing research.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p>

</p>
]]></description><content:encoded><![CDATA[<p>Most doctors, yes, even gynecologist, receive no training in medical school or residency programs on the clitoris. </p>
<p>So, what do we do when it hurts, or can&#39;t achieve an orgasm? </p>
<p>You see a gynecologist or urologist who is trained in sexual medicine.</p>
<p><br></p>
<p>There is an easy in office procedure that improves pain, ability to achieve and orgasm and arousal. WIN WIN!</p>
<p><br></p>
<p>Read the full article <a href="https://www.sciencedirect.com/science/article/pii/S1743609522014990#fig0001" target="_blank" rel="noopener noreferer">here</a></p>
<p><br></p>
<p>Shout out to Dr. Rachel Rubin for this amazing research.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p>

</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-124-Clitoral-pain--An-in-office-procedure-could-improve-sx-satisfaction-e20tka8]]></link><guid isPermaLink="false">d5015e52-553e-4b80-a672-ab7333f40e0c</guid><itunes:image href="https://artwork.captivate.fm/3f806658-48a4-4306-8855-018f9a807294/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 29 Mar 2023 09:00:08 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/78910527-52bb-48b9-80c8-c37bd78816fe.mp3" length="10365949" type="audio/mpeg"/><itunes:duration>10:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode><itunes:summary>&lt;p&gt;Most doctors, yes, even gynecologist, receive no training in medical school or residency programs on the clitoris. &lt;/p&gt;
&lt;p&gt;So, what do we do when it hurts, or can&amp;#39;t achieve an orgasm? &lt;/p&gt;
&lt;p&gt;You see a gynecologist or urologist who is trained in sexual medicine.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;There is an easy in office procedure that improves pain, ability to achieve and orgasm and arousal. WIN WIN!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Read the full article &lt;a href=&quot;https://www.sciencedirect.com/science/article/pii/S1743609522014990#fig0001&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Shout out to Dr. Rachel Rubin for this amazing research.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/thepregnancypaindoc&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary></item><item><title>Episode 123: How to recognize perimenopause </title><itunes:title>Episode 123: How to recognize perimenopause </itunes:title><description><![CDATA[<p>Something is off, I just don&#39;t feel myself. Maybe my hormones are imbalanced.</p>
<p>Have you ever found yourself in this boat?</p>
<p>Why is it that women get the run around when it comes to perimenopause diagnosis?</p>
<p>Poor training, no clear criteria and no blood tests define perimenopause.</p>
<p>In this episode, learn more so that you can advocate for yourself and get the treatment you need.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#perimenopause #menopause #womenshealth #menopausesupport #menopausesymptoms #womenover #hormones #menopauserelief #hormonebalance #menopausehealth #over #womensupportingwomen #women #hormonehealth #midlifewomen #hotflashes #hormoneimbalance #menopausematters #selfcare</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/drcarolynmoyers</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Something is off, I just don&#39;t feel myself. Maybe my hormones are imbalanced.</p>
<p>Have you ever found yourself in this boat?</p>
<p>Why is it that women get the run around when it comes to perimenopause diagnosis?</p>
<p>Poor training, no clear criteria and no blood tests define perimenopause.</p>
<p>In this episode, learn more so that you can advocate for yourself and get the treatment you need.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#perimenopause #menopause #womenshealth #menopausesupport #menopausesymptoms #womenover #hormones #menopauserelief #hormonebalance #menopausehealth #over #womensupportingwomen #women #hormonehealth #midlifewomen #hotflashes #hormoneimbalance #menopausematters #selfcare</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p><br></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/drcarolynmoyers</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p><br></p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p><br></p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 </p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-123-How-to-recognize-perimenopause-e20uqkp]]></link><guid isPermaLink="false">90e93640-0abb-4a61-8be9-daf93c4d7966</guid><itunes:image href="https://artwork.captivate.fm/cdd85d9f-196c-4836-af0a-41a440cad258/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Thu, 23 Mar 2023 03:30:15 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e18ebead-65f2-4612-9958-cd30d5fdbb12.mp3" length="8012421" type="audio/mpeg"/><itunes:duration>08:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode><itunes:summary>&lt;p&gt;Something is off, I just don&amp;#39;t feel myself. Maybe my hormones are imbalanced.&lt;/p&gt;
&lt;p&gt;Have you ever found yourself in this boat?&lt;/p&gt;
&lt;p&gt;Why is it that women get the run around when it comes to perimenopause diagnosis?&lt;/p&gt;
&lt;p&gt;Poor training, no clear criteria and no blood tests define perimenopause.&lt;/p&gt;
&lt;p&gt;In this episode, learn more so that you can advocate for yourself and get the treatment you need.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#perimenopause #menopause #womenshealth #menopausesupport #menopausesymptoms #womenover #hormones #menopauserelief #hormonebalance #menopausehealth #over #womensupportingwomen #women #hormonehealth #midlifewomen #hotflashes #hormoneimbalance #menopausematters #selfcare&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thepregnancypaindoc&quot;&gt;https://www.instagram.com/drcarolynmoyers&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 122: Gut Health with Dr. V</title><itunes:title>Episode 122: Gut Health with Dr. V</itunes:title><description><![CDATA[<p>March is colon cancer awareness month. Dr. V joins us to discuss colon cancer screening, fiber, constipation, the pelvic floor &amp; more. Dr. Vivian Asamoah is Board-certified in Gastroenterology, Hepatology, and Nutrition. She completed her fellowship at the Johns Hopkins University Hospital in Baltimore, Maryland. Post fellowship, she earned her certification in Functional Medicine through The Institute for Functional Medicine (IFM.) She is CEO of Houston Gastro Institute, a private practice serving the West Houston community in Houston-Texas, for over a decade. She is an international speaker, educator, and patient advocate. Dr. V as she is affectionately called by her patients, is well-known for her private Facebook community and Youtube channel "Natural Gut Relief" where shares educational information on the impact of diet and lifestyle on the gut. She hosts the live weekly show, "Back to Basics" on Facebook with prominent guest interviews.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/7rzWo-Tq_7w" target="_blank">https://youtu.be/7rzWo-Tq_7w</a></p>
<p>Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>March is colon cancer awareness month. Dr. V joins us to discuss colon cancer screening, fiber, constipation, the pelvic floor &amp; more. Dr. Vivian Asamoah is Board-certified in Gastroenterology, Hepatology, and Nutrition. She completed her fellowship at the Johns Hopkins University Hospital in Baltimore, Maryland. Post fellowship, she earned her certification in Functional Medicine through The Institute for Functional Medicine (IFM.) She is CEO of Houston Gastro Institute, a private practice serving the West Houston community in Houston-Texas, for over a decade. She is an international speaker, educator, and patient advocate. Dr. V as she is affectionately called by her patients, is well-known for her private Facebook community and Youtube channel "Natural Gut Relief" where shares educational information on the impact of diet and lifestyle on the gut. She hosts the live weekly show, "Back to Basics" on Facebook with prominent guest interviews.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/7rzWo-Tq_7w" target="_blank">https://youtu.be/7rzWo-Tq_7w</a></p>
<p>Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-122-Gut-Health-with-Dr--V-e20dbdu]]></link><guid isPermaLink="false">14d457e7-3db6-417e-aaee-3267fa20e493</guid><itunes:image href="https://artwork.captivate.fm/a8bbac22-f601-49c2-983b-932639d13789/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 15 Mar 2023 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/87178e4d-ba8b-49ce-9732-e2a405ab4b97.mp3" length="20970410" type="audio/mpeg"/><itunes:duration>21:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode><itunes:summary>&lt;p&gt;March is colon cancer awareness month. Dr. V joins us to discuss colon cancer screening, fiber, constipation, the pelvic floor &amp;amp; more. Dr. Vivian Asamoah is Board-certified in Gastroenterology, Hepatology, and Nutrition. She completed her fellowship at the Johns Hopkins University Hospital in Baltimore, Maryland. Post fellowship, she earned her certification in Functional Medicine through The Institute for Functional Medicine (IFM.) She is CEO of Houston Gastro Institute, a private practice serving the West Houston community in Houston-Texas, for over a decade. She is an international speaker, educator, and patient advocate. Dr. V as she is affectionately called by her patients, is well-known for her private Facebook community and Youtube channel &quot;Natural Gut Relief&quot; where shares educational information on the impact of diet and lifestyle on the gut. She hosts the live weekly show, &quot;Back to Basics&quot; on Facebook with prominent guest interviews.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/thepregnancypaindoc&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/7rzWo-Tq_7w&quot; target=&quot;_blank&quot;&gt;https://youtu.be/7rzWo-Tq_7w&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 121: Vulva Gone Wrong</title><itunes:title>Episode 121: Vulva Gone Wrong</itunes:title><description><![CDATA[<p>Did I get your attention?</p>
<p>90% of the time absolutely nothing has gone wrong with your labia. Don't believe me, check out the Vulva Gallery.</p>
<p>Today's episode is all about labial fusion, labia resorption, and clitoral adhesions - conditions that can cause significant discomfort and pain. As a board-certified OBGYN, I'll be discussing the complications and treatment options for these conditions.</p>
<p>Treatment for all of these conditions typically involves the use of topical estrogen cream or ointment, and in some cases, surgical intervention may be necessary.</p>
<p>If you are experiencing any of these conditions, it is important to talk to your healthcare provider to determine the best course of action for you.&nbsp;</p>
<p><br></p>
<p>&nbsp;🎧 #SkyWomen #OBGYN #WomensHealth #LabialFusion #LabiaResorption #ClitoralAdhesions #TreatmentOptions #HealthTips</p>
]]></description><content:encoded><![CDATA[<p>Did I get your attention?</p>
<p>90% of the time absolutely nothing has gone wrong with your labia. Don't believe me, check out the Vulva Gallery.</p>
<p>Today's episode is all about labial fusion, labia resorption, and clitoral adhesions - conditions that can cause significant discomfort and pain. As a board-certified OBGYN, I'll be discussing the complications and treatment options for these conditions.</p>
<p>Treatment for all of these conditions typically involves the use of topical estrogen cream or ointment, and in some cases, surgical intervention may be necessary.</p>
<p>If you are experiencing any of these conditions, it is important to talk to your healthcare provider to determine the best course of action for you.&nbsp;</p>
<p><br></p>
<p>&nbsp;🎧 #SkyWomen #OBGYN #WomensHealth #LabialFusion #LabiaResorption #ClitoralAdhesions #TreatmentOptions #HealthTips</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-121-Vulva-Gone-Wrong-e20279v]]></link><guid isPermaLink="false">e7dea451-d24b-4df0-82e1-7a81e187d0c9</guid><itunes:image href="https://artwork.captivate.fm/71c6e9f2-9935-497a-8274-b7a06278f571/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 08 Mar 2023 11:48:37 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/419e9a50-bec6-4313-96b4-37234d8dfd20.mp3" length="20037107" type="audio/mpeg"/><itunes:duration>20:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode><itunes:summary>&lt;p&gt;Did I get your attention?&lt;/p&gt;
&lt;p&gt;90% of the time absolutely nothing has gone wrong with your labia. Don&apos;t believe me, check out the Vulva Gallery.&lt;/p&gt;
&lt;p&gt;Today&apos;s episode is all about labial fusion, labia resorption, and clitoral adhesions - conditions that can cause significant discomfort and pain. As a board-certified OBGYN, I&apos;ll be discussing the complications and treatment options for these conditions.&lt;/p&gt;
&lt;p&gt;Treatment for all of these conditions typically involves the use of topical estrogen cream or ointment, and in some cases, surgical intervention may be necessary.&lt;/p&gt;
&lt;p&gt;If you are experiencing any of these conditions, it is important to talk to your healthcare provider to determine the best course of action for you.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;🎧 #SkyWomen #OBGYN #WomensHealth #LabialFusion #LabiaResorption #ClitoralAdhesions #TreatmentOptions #HealthTips&lt;/p&gt;
</itunes:summary></item><item><title>Episode 120: The Pain of a Woman</title><itunes:title>Episode 120: The Pain of a Woman</itunes:title><description><![CDATA[<p>Any mother will tell you that if men had to go through the excruciating pain of childbirth, the human race would have become extint long ago. Women are so freaking strong.&nbsp; We want you to be supported and have proper pain control. It does not make you any less strong or bad ass. Many women say doctors have dismissed their pain, and several studies confirm that gender bias routinely leads to denials of pain relief. In this episode, Dr. Moyers and medical student, Madison Godsey, discuss types of pain, bias among providers, how anxiety and mental state can impact pain experience, common painful experiences in the gynecology office and treatment options.&nbsp; All so that you can advocate for proper pain control for yourself and your loved ones.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&nbsp;</p>
<p>.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>&nbsp;https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/GwLUCe2P8WE" target="_blank">https://youtu.be/GwLUCe2P8WE</a></p>
<p>Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Any mother will tell you that if men had to go through the excruciating pain of childbirth, the human race would have become extint long ago. Women are so freaking strong.&nbsp; We want you to be supported and have proper pain control. It does not make you any less strong or bad ass. Many women say doctors have dismissed their pain, and several studies confirm that gender bias routinely leads to denials of pain relief. In this episode, Dr. Moyers and medical student, Madison Godsey, discuss types of pain, bias among providers, how anxiety and mental state can impact pain experience, common painful experiences in the gynecology office and treatment options.&nbsp; All so that you can advocate for proper pain control for yourself and your loved ones.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&nbsp;</p>
<p>.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>&nbsp;https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/GwLUCe2P8WE" target="_blank">https://youtu.be/GwLUCe2P8WE</a></p>
<p>Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-120-The-Pain-of-a-Woman-e1vjks8]]></link><guid isPermaLink="false">cec2c43b-e822-4a72-9530-9c6662a15c26</guid><itunes:image href="https://artwork.captivate.fm/46665dfe-2b9d-44d8-b38a-393dcf6d79c1/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 01 Mar 2023 10:00:36 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a911f8e2-129a-4152-9215-5a0aca842bf4.mp3" length="29412349" type="audio/mpeg"/><itunes:duration>30:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode><itunes:summary>&lt;p&gt;Any mother will tell you that if men had to go through the excruciating pain of childbirth, the human race would have become extint long ago. Women are so freaking strong.&amp;nbsp; We want you to be supported and have proper pain control. It does not make you any less strong or bad ass. Many women say doctors have dismissed their pain, and several studies confirm that gender bias routinely leads to denials of pain relief. In this episode, Dr. Moyers and medical student, Madison Godsey, discuss types of pain, bias among providers, how anxiety and mental state can impact pain experience, common painful experiences in the gynecology office and treatment options.&amp;nbsp; All so that you can advocate for proper pain control for yourself and your loved ones.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;&amp;nbsp;https://www.instagram.com/thepregnancypaindoc&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/GwLUCe2P8WE&quot; target=&quot;_blank&quot;&gt;https://youtu.be/GwLUCe2P8WE&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 119: Vaginal Health - Girl, Give Your Vagina Some Estrogen </title><itunes:title>Episode 119: Vaginal Health - Girl, Give Your Vagina Some Estrogen </itunes:title><description><![CDATA[<p>Dr. Moyers was featured in the news this week commenting on vaginal health in response to Kim Kardashian's vagina gummies :)</p>
<p>Yes, you read that right.</p>
<p><a href="https://www.buzzfeednews.com/article/katiecamero/kourtney-kardashians-vagina-gummies" target="_blank">Full article here.</a></p>
<p>Vaginal health is an important topic.</p>
<p>In this episode, Dr. Moyers addresses normal vulva and vagina anatomy, changes that happen to the vulva and vagina over the life of a women and specifically genitourinary symptoms of menopause and pelvic estrogen.</p>
<p><br></p>
<p>#menopause #vaginalhealth #womenshealth #femininehealthcare #vaginaldryness #hormonetherapy #estrogen</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/drcarolynmoyers" target="_blank">https://www.instagram.com/drcarolynmoyers</a></p>
<p><br></p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Dr. Moyers was featured in the news this week commenting on vaginal health in response to Kim Kardashian's vagina gummies :)</p>
<p>Yes, you read that right.</p>
<p><a href="https://www.buzzfeednews.com/article/katiecamero/kourtney-kardashians-vagina-gummies" target="_blank">Full article here.</a></p>
<p>Vaginal health is an important topic.</p>
<p>In this episode, Dr. Moyers addresses normal vulva and vagina anatomy, changes that happen to the vulva and vagina over the life of a women and specifically genitourinary symptoms of menopause and pelvic estrogen.</p>
<p><br></p>
<p>#menopause #vaginalhealth #womenshealth #femininehealthcare #vaginaldryness #hormonetherapy #estrogen</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/drcarolynmoyers" target="_blank">https://www.instagram.com/drcarolynmoyers</a></p>
<p><br></p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-119-Vaginal-Health---Girl--Give-Your-Vagina-Some-Estrogen-e1vbdcp]]></link><guid isPermaLink="false">3b54727b-42c1-448f-a345-b77905383530</guid><itunes:image href="https://artwork.captivate.fm/691988f3-81ba-49af-9c9a-e3fee832b670/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 22 Feb 2023 10:00:14 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ff7a688c-631f-445c-a74f-aa85866ea548.mp3" length="23743569" type="audio/mpeg"/><itunes:duration>24:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode><itunes:summary>&lt;p&gt;Dr. Moyers was featured in the news this week commenting on vaginal health in response to Kim Kardashian&apos;s vagina gummies :)&lt;/p&gt;
&lt;p&gt;Yes, you read that right.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.buzzfeednews.com/article/katiecamero/kourtney-kardashians-vagina-gummies&quot; target=&quot;_blank&quot;&gt;Full article here.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Vaginal health is an important topic.&lt;/p&gt;
&lt;p&gt;In this episode, Dr. Moyers addresses normal vulva and vagina anatomy, changes that happen to the vulva and vagina over the life of a women and specifically genitourinary symptoms of menopause and pelvic estrogen.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#menopause #vaginalhealth #womenshealth #femininehealthcare #vaginaldryness #hormonetherapy #estrogen&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/drcarolynmoyers&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drcarolynmoyers&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 118: Meeting Your Health Goals</title><itunes:title>Episode 118: Meeting Your Health Goals</itunes:title><description><![CDATA[<p>Is your motivation for 2023 health goals lacking already?&nbsp;</p>
<p>This episode will inspire you with practical tips to help you stay on the path or get back on track.&nbsp;&nbsp;</p>
<p>Dr. Ude, Board certified Family Medicine Physician based in Martinsburg WV, joins us today to discuss our wellness and how to crush our 2023 health goals. Dr. Ude is an entrepreneur, wife and mom. The co-owner of a Primary Care and Aesthetic Practice with the goal ensuring that her patients are not only feeling good but looking good as well.&nbsp;</p>
<p>Find information about her practice here: https://www.applevalleyfamilymed.com/&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>&nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>&nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: https://youtu.be/9T5Azo34Jr8&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Is your motivation for 2023 health goals lacking already?&nbsp;</p>
<p>This episode will inspire you with practical tips to help you stay on the path or get back on track.&nbsp;&nbsp;</p>
<p>Dr. Ude, Board certified Family Medicine Physician based in Martinsburg WV, joins us today to discuss our wellness and how to crush our 2023 health goals. Dr. Ude is an entrepreneur, wife and mom. The co-owner of a Primary Care and Aesthetic Practice with the goal ensuring that her patients are not only feeling good but looking good as well.&nbsp;</p>
<p>Find information about her practice here: https://www.applevalleyfamilymed.com/&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>&nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>&nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: https://youtu.be/9T5Azo34Jr8&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-118-Meeting-Your-Health-Goals-e1u9i4o]]></link><guid isPermaLink="false">7ef0db35-a114-45d0-9cbe-f7e2973abeb2</guid><itunes:image href="https://artwork.captivate.fm/3a214373-16d5-4f29-87d4-19bba986c8c1/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 15 Feb 2023 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1d038d1-eb28-47f8-850c-bef5f4c3a373.mp3" length="50963852" type="audio/mpeg"/><itunes:duration>21:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode><itunes:summary>&lt;p&gt;Is your motivation for 2023 health goals lacking already?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;This episode will inspire you with practical tips to help you stay on the path or get back on track.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Ude, Board certified Family Medicine Physician based in Martinsburg WV, joins us today to discuss our wellness and how to crush our 2023 health goals. Dr. Ude is an entrepreneur, wife and mom. The co-owner of a Primary Care and Aesthetic Practice with the goal ensuring that her patients are not only feeling good but looking good as well.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Find information about her practice here: https://www.applevalleyfamilymed.com/&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/thepregnancypaindoc&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: https://youtu.be/9T5Azo34Jr8&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 117: Empowering Women During Menopause, Navigating Hormone Therapy Options for Optimal Health and Well-Being</title><itunes:title>Episode 117: Empowering Women During Menopause, Navigating Hormone Therapy Options for Optimal Health and Well-Being</itunes:title><description><![CDATA[<p>Hormone therapy (HT) involves the use of hormones, either estrogen-only or a combination of estrogen and progesterone, to replace the hormones the body is no longer producing during menopause.&nbsp;</p>
<p>The North American Menopause Society (NAMS) affirms hormone therapy is the most effective treatment for menopausal symptoms, such as hot flashes, night sweats, and vaginal dryness.&nbsp;</p>
<p>In this episode:&nbsp;&nbsp;</p>
<p>-when will symptoms occur&nbsp;</p>
<p>-timing of HT&nbsp;</p>
<p>-what increases your risk of cardiovascular risk in menopause&nbsp;</p>
<p>-lifestyle modifications necessary to aid symptoms&nbsp;</p>
<p>-what to know about dose, route or formulation of HT&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>&nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803. <br>
</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/xq4pPKXd87I" target="_blank">https://youtu.be/xq4pPKXd87I</a>&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Hormone therapy (HT) involves the use of hormones, either estrogen-only or a combination of estrogen and progesterone, to replace the hormones the body is no longer producing during menopause.&nbsp;</p>
<p>The North American Menopause Society (NAMS) affirms hormone therapy is the most effective treatment for menopausal symptoms, such as hot flashes, night sweats, and vaginal dryness.&nbsp;</p>
<p>In this episode:&nbsp;&nbsp;</p>
<p>-when will symptoms occur&nbsp;</p>
<p>-timing of HT&nbsp;</p>
<p>-what increases your risk of cardiovascular risk in menopause&nbsp;</p>
<p>-lifestyle modifications necessary to aid symptoms&nbsp;</p>
<p>-what to know about dose, route or formulation of HT&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>&nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803. <br>
</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/xq4pPKXd87I" target="_blank">https://youtu.be/xq4pPKXd87I</a>&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-117-Empowering-Women-During-Menopause--Navigating-Hormone-Therapy-Options-for-Optimal-Health-and-Well-Being-e1ujheu]]></link><guid isPermaLink="false">c517c5ed-5801-4f59-9515-041893cdaf04</guid><itunes:image href="https://artwork.captivate.fm/b9c9a53f-0791-4695-bf65-8e19f516cafc/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 08 Feb 2023 21:21:41 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ead192e5-df94-4ca1-831e-640730bd2eed.mp3" length="19843592" type="audio/mpeg"/><itunes:duration>20:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode><itunes:summary>&lt;p&gt;Hormone therapy (HT) involves the use of hormones, either estrogen-only or a combination of estrogen and progesterone, to replace the hormones the body is no longer producing during menopause.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The North American Menopause Society (NAMS) affirms hormone therapy is the most effective treatment for menopausal symptoms, such as hot flashes, night sweats, and vaginal dryness.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;In this episode:&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-when will symptoms occur&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-timing of HT&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-what increases your risk of cardiovascular risk in menopause&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-lifestyle modifications necessary to aid symptoms&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-what to know about dose, route or formulation of HT&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/thepregnancypaindoc&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803. &lt;br&gt;
&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/xq4pPKXd87I&quot; target=&quot;_blank&quot;&gt;https://youtu.be/xq4pPKXd87I&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 116: Breastfeeding support from the comfort of your home</title><itunes:title>Episode 116: Breastfeeding support from the comfort of your home</itunes:title><description><![CDATA[<h3>Have you been told that breastfeeding is difficult?&nbsp;</h3>
<h3>Are you worried that you won't be able to do it?</h3>
<p>Don't let these thoughts hold you back. Learn how to breastfeed with confidence.</p>
<h5>Dr. Andrea Wadley, pediatrician and breastfeeding medicine expert, joins us to introduce her breastfeeding course.</h5>
<p>What you'll learn:</p>
<ul>
 <li><strong>Tools to overcome mental and physical blocks</strong></li>
 <li><strong>Tricks to keep your baby on the right track</strong></li>
  <li><strong>Keys to unlocking success</strong></li>
  <li><strong>Mastery of the basics</strong>.&nbsp;</li>
</ul><br/>
<p><em>Learn more here: &nbsp;&nbsp;&nbsp;</em><a href="https://breastfeeding.127pediatrics.com/" target="_blank">https://breastfeeding.127pediatrics.com/</a></p>
<p>.</p>
<p>Link to Episode 60: Breastfeeding Support in the 4th Trimester with Dr. Andrea Wadley -</p>
<p>&nbsp;https://spotifyanchor-web.app.link/e/vfrW5dU22wb</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/GXYHZ4MPkxQ" target="_blank">https://youtu.be/GXYHZ4MPkxQ</a>&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<h3>Have you been told that breastfeeding is difficult?&nbsp;</h3>
<h3>Are you worried that you won't be able to do it?</h3>
<p>Don't let these thoughts hold you back. Learn how to breastfeed with confidence.</p>
<h5>Dr. Andrea Wadley, pediatrician and breastfeeding medicine expert, joins us to introduce her breastfeeding course.</h5>
<p>What you'll learn:</p>
<ul>
 <li><strong>Tools to overcome mental and physical blocks</strong></li>
 <li><strong>Tricks to keep your baby on the right track</strong></li>
  <li><strong>Keys to unlocking success</strong></li>
  <li><strong>Mastery of the basics</strong>.&nbsp;</li>
</ul><br/>
<p><em>Learn more here: &nbsp;&nbsp;&nbsp;</em><a href="https://breastfeeding.127pediatrics.com/" target="_blank">https://breastfeeding.127pediatrics.com/</a></p>
<p>.</p>
<p>Link to Episode 60: Breastfeeding Support in the 4th Trimester with Dr. Andrea Wadley -</p>
<p>&nbsp;https://spotifyanchor-web.app.link/e/vfrW5dU22wb</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/GXYHZ4MPkxQ" target="_blank">https://youtu.be/GXYHZ4MPkxQ</a>&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-116-Breastfeeding-support-from-the-comfort-of-your-home-e1u9e5i]]></link><guid isPermaLink="false">cd0c8554-f659-4b7c-b72f-56d7cf3a462e</guid><itunes:image href="https://artwork.captivate.fm/f2bcb418-78b5-4a30-94f9-e8f9f4c13873/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 01 Feb 2023 11:30:47 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4f21a1bf-cec3-44cb-ad80-1496d9b620fd.mp3" length="24005484" type="audio/mpeg"/><itunes:duration>10:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode><itunes:summary>&lt;h3&gt;Have you been told that breastfeeding is difficult?&amp;nbsp;&lt;/h3&gt;
&lt;h3&gt;Are you worried that you won&apos;t be able to do it?&lt;/h3&gt;
&lt;p&gt;Don&apos;t let these thoughts hold you back. Learn how to breastfeed with confidence.&lt;/p&gt;
&lt;h5&gt;Dr. Andrea Wadley, pediatrician and breastfeeding medicine expert, joins us to introduce her breastfeeding course.&lt;/h5&gt;
&lt;p&gt;What you&apos;ll learn:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;strong&gt;Tools to overcome mental and physical blocks&lt;/strong&gt;&lt;/li&gt;
 &lt;li&gt;&lt;strong&gt;Tricks to keep your baby on the right track&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;Keys to unlocking success&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;Mastery of the basics&lt;/strong&gt;.&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Learn more here: &amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/em&gt;&lt;a href=&quot;https://breastfeeding.127pediatrics.com/&quot; target=&quot;_blank&quot;&gt;https://breastfeeding.127pediatrics.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Link to Episode 60: Breastfeeding Support in the 4th Trimester with Dr. Andrea Wadley -&lt;/p&gt;
&lt;p&gt;&amp;nbsp;https://spotifyanchor-web.app.link/e/vfrW5dU22wb&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/thepregnancypaindoc&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/GXYHZ4MPkxQ&quot; target=&quot;_blank&quot;&gt;https://youtu.be/GXYHZ4MPkxQ&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 115: An abnormal pap! Now what? Next steps to diagnosis &amp; prevention of cervical cancer.</title><itunes:title>Episode 115: An abnormal pap! Now what? Next steps to diagnosis &amp; prevention of cervical cancer.</itunes:title><description><![CDATA[<p>What are the additional diagnostic tests for an abnormal pap?</p>
<p><strong>January is&nbsp;Cervical Health Awareness Month</strong>. More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination, appropriate screening, and treatment.&nbsp;</p>
<p>In this episode we discuss screening guidelines, colposcopy, LEEP and cold knife cone. Listen in to learn additional diagnostic steps.</p>
<p>.</p>
<p>.</p>
<p>Link to episode 62: How to Keep Your Cervix Fit&nbsp; https://spotifyanchor-web.app.link/e/drIJXxNRRwb&nbsp;</p>
<p>.&nbsp;</p>
<p>.</p>
<p>&nbsp;.</p>
<p>&nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>&nbsp;https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: https://youtu.be/kILnXnK6LNI&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>&nbsp;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>What are the additional diagnostic tests for an abnormal pap?</p>
<p><strong>January is&nbsp;Cervical Health Awareness Month</strong>. More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination, appropriate screening, and treatment.&nbsp;</p>
<p>In this episode we discuss screening guidelines, colposcopy, LEEP and cold knife cone. Listen in to learn additional diagnostic steps.</p>
<p>.</p>
<p>.</p>
<p>Link to episode 62: How to Keep Your Cervix Fit&nbsp; https://spotifyanchor-web.app.link/e/drIJXxNRRwb&nbsp;</p>
<p>.&nbsp;</p>
<p>.</p>
<p>&nbsp;.</p>
<p>&nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>&nbsp;https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: https://youtu.be/kILnXnK6LNI&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>&nbsp;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-115-An-abnormal-pap--Now-what--Next-steps-to-diagnosis--prevention-of-cervical-cancer-e1tv5js]]></link><guid isPermaLink="false">6fe91b49-8f79-40f5-87b6-71e429eb435c</guid><itunes:image href="https://artwork.captivate.fm/6e3fe7df-fd6c-469d-afff-314359541f38/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 25 Jan 2023 11:00:33 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f22e2f78-4eed-4982-9cac-67fde0fe5b8e.mp3" length="14584411" type="audio/mpeg"/><itunes:duration>15:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode><itunes:summary>&lt;p&gt;What are the additional diagnostic tests for an abnormal pap?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;January is&amp;nbsp;Cervical Health Awareness Month&lt;/strong&gt;. More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination, appropriate screening, and treatment.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;In this episode we discuss screening guidelines, colposcopy, LEEP and cold knife cone. Listen in to learn additional diagnostic steps.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Link to episode 62: How to Keep Your Cervix Fit&amp;nbsp; https://spotifyanchor-web.app.link/e/drIJXxNRRwb&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;&amp;nbsp;https://www.instagram.com/thepregnancypaindoc&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: https://youtu.be/kILnXnK6LNI&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;&amp;nbsp;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 114: Revolutionizing How We Think and Talk about Sex with Dr. Kelly Casperson </title><itunes:title>Episode 114: Revolutionizing How We Think and Talk about Sex with Dr. Kelly Casperson </itunes:title><description><![CDATA[<p><strong>Kelly Casperson joins us today!!</strong></p>
<p>Total fangirl here.</p>
<p>Does she even need an introduction?</p>
<p>She is a urologist, author and podcast host.</p>
<p>Dr. Casperson’s book You Are Not Broken, Stop Should-ing All Over Your Sex Life, can lead to more fun and fulfillment in bed and beyond.</p>
<p>Everybody needs this book. None of us received great sex education.</p>
<p>Dr. Casperson breaks down why desire isn’t required for great sex, brakes &amp; accelerators, what makes women physiologically unique, how the male body works and so much more.</p>
<p>She is revolutionizing how we think about sex.</p>
<p>Follow her on social: @kellycaspersonmd</p>
<p>Listen to her podcast: <a href="https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329?i=1000593032586">https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329?i=1000593032586</a></p>
<p>Buy her book: <a href="https://www.amazon.com/You-Are-Not-Broken-Should-ing/dp/154452434X">https://www.amazon.com/You-Are-Not-Broken-Should-ing/dp/154452434X</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram:</p>
<p>https://www.instagram.com/skywomenshealth</p>
<p>https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/Jt0LYcKR-AU" target="_blank">https://youtu.be/Jt0LYcKR-AU</a></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p><strong>Kelly Casperson joins us today!!</strong></p>
<p>Total fangirl here.</p>
<p>Does she even need an introduction?</p>
<p>She is a urologist, author and podcast host.</p>
<p>Dr. Casperson’s book You Are Not Broken, Stop Should-ing All Over Your Sex Life, can lead to more fun and fulfillment in bed and beyond.</p>
<p>Everybody needs this book. None of us received great sex education.</p>
<p>Dr. Casperson breaks down why desire isn’t required for great sex, brakes &amp; accelerators, what makes women physiologically unique, how the male body works and so much more.</p>
<p>She is revolutionizing how we think about sex.</p>
<p>Follow her on social: @kellycaspersonmd</p>
<p>Listen to her podcast: <a href="https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329?i=1000593032586">https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329?i=1000593032586</a></p>
<p>Buy her book: <a href="https://www.amazon.com/You-Are-Not-Broken-Should-ing/dp/154452434X">https://www.amazon.com/You-Are-Not-Broken-Should-ing/dp/154452434X</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram:</p>
<p>https://www.instagram.com/skywomenshealth</p>
<p>https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>WATCH SKY WOMEN PODCAST here: <a href="https://youtu.be/Jt0LYcKR-AU" target="_blank">https://youtu.be/Jt0LYcKR-AU</a></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-114-Revolutionizing-How-We-Think-and-Talk-about-Sex-with-Dr--Kelly-Casperson-e1tkd5t]]></link><guid isPermaLink="false">c964a32b-ff71-4463-b7a1-b90cf41fe05b</guid><itunes:image href="https://artwork.captivate.fm/1eb91065-978d-49cb-9b74-ace8d19aed29/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 18 Jan 2023 11:00:47 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/786dbc08-b3b2-4fb9-bc93-8cf2b8b1d95c.mp3" length="90262464" type="audio/mpeg"/><itunes:duration>37:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode><itunes:summary>&lt;p&gt;&lt;strong&gt;Kelly Casperson joins us today!!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Total fangirl here.&lt;/p&gt;
&lt;p&gt;Does she even need an introduction?&lt;/p&gt;
&lt;p&gt;She is a urologist, author and podcast host.&lt;/p&gt;
&lt;p&gt;Dr. Casperson’s book You Are Not Broken, Stop Should-ing All Over Your Sex Life, can lead to more fun and fulfillment in bed and beyond.&lt;/p&gt;
&lt;p&gt;Everybody needs this book. None of us received great sex education.&lt;/p&gt;
&lt;p&gt;Dr. Casperson breaks down why desire isn’t required for great sex, brakes &amp;amp; accelerators, what makes women physiologically unique, how the male body works and so much more.&lt;/p&gt;
&lt;p&gt;She is revolutionizing how we think about sex.&lt;/p&gt;
&lt;p&gt;Follow her on social: @kellycaspersonmd&lt;/p&gt;
&lt;p&gt;Listen to her podcast: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329?i=1000593032586&quot;&gt;https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329?i=1000593032586&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Buy her book: &lt;a href=&quot;https://www.amazon.com/You-Are-Not-Broken-Should-ing/dp/154452434X&quot;&gt;https://www.amazon.com/You-Are-Not-Broken-Should-ing/dp/154452434X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram:&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/thepregnancypaindoc&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: &lt;a href=&quot;https://youtu.be/Jt0LYcKR-AU&quot; target=&quot;_blank&quot;&gt;https://youtu.be/Jt0LYcKR-AU&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 113: Puberty questions answered with pediatric endocrinologist, Dr. Mehra</title><itunes:title>Episode 113: Puberty questions answered with pediatric endocrinologist, Dr. Mehra</itunes:title><description><![CDATA[<p>Listen in as I and Dr. Mehra answer your burning questions about puberty, what to look for, and discuss what is normal versus not.&nbsp;</p>
<p>Dr. Rinku Mehra is a board-certified pediatric endocrinologist in the DC Metro area, offering medical care for children 10-21. She specializes in treating menstrual and hormonal conditions in girls and young women.&nbsp;</p>
<p>Topics we discuss:&nbsp;</p>
<p>-Growth spurts&nbsp;</p>
<p>-Breast development&nbsp;</p>
<p>-Pubic hair&nbsp;</p>
<p>-What's normal?&nbsp;</p>
<p>-What signs do you need to look for early puberty?&nbsp;</p>
<p>-When should we worry about delayed puberty?&nbsp;</p>
<p>-When do you need to see a doctor about irregular periods?&nbsp;</p>
<p>-PCOS (polycystic ovarian syndrome)&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>&nbsp;----------</p>
<p>&nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram:&nbsp;</p>
<p>https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: https://youtu.be/XexQrp5Jxgg&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Listen in as I and Dr. Mehra answer your burning questions about puberty, what to look for, and discuss what is normal versus not.&nbsp;</p>
<p>Dr. Rinku Mehra is a board-certified pediatric endocrinologist in the DC Metro area, offering medical care for children 10-21. She specializes in treating menstrual and hormonal conditions in girls and young women.&nbsp;</p>
<p>Topics we discuss:&nbsp;</p>
<p>-Growth spurts&nbsp;</p>
<p>-Breast development&nbsp;</p>
<p>-Pubic hair&nbsp;</p>
<p>-What's normal?&nbsp;</p>
<p>-What signs do you need to look for early puberty?&nbsp;</p>
<p>-When should we worry about delayed puberty?&nbsp;</p>
<p>-When do you need to see a doctor about irregular periods?&nbsp;</p>
<p>-PCOS (polycystic ovarian syndrome)&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>&nbsp;----------</p>
<p>&nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram:&nbsp;</p>
<p>https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>Address: 1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: https://youtu.be/XexQrp5Jxgg&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-113-Puberty-questions-answered-with-pediatric-endocrinologist--Dr--Mehra-e1t1np4]]></link><guid isPermaLink="false">9d2fd688-8f87-454e-b144-d20e514e2ddc</guid><itunes:image href="https://artwork.captivate.fm/020de06a-59d9-46ff-bbb3-15f2fdb8d1d2/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 11 Jan 2023 10:00:16 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/be6418d9-3b2b-4fd0-a086-eadbf9f68447.mp3" length="23043905" type="audio/mpeg"/><itunes:duration>24:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode><itunes:summary>&lt;p&gt;Listen in as I and Dr. Mehra answer your burning questions about puberty, what to look for, and discuss what is normal versus not.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Rinku Mehra is a board-certified pediatric endocrinologist in the DC Metro area, offering medical care for children 10-21. She specializes in treating menstrual and hormonal conditions in girls and young women.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Topics we discuss:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-Growth spurts&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-Breast development&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-Pubic hair&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-What&apos;s normal?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-What signs do you need to look for early puberty?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-When should we worry about delayed puberty?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-When do you need to see a doctor about irregular periods?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-PCOS (polycystic ovarian syndrome)&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;----------&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/thepregnancypaindoc&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Address: 1125 S Henderson St, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: https://youtu.be/XexQrp5Jxgg&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 112: Live Long &amp; Well with Dr. O</title><itunes:title>Episode 112: Live Long &amp; Well with Dr. O</itunes:title><description><![CDATA[<p>Dr “O” as she is fondly called by her patients, is the Board Certified Physician Founder of Livingspring Family Medical Center.&nbsp; She is a life-enthusiast, a Christian, mom, and wife who enjoys good cuisine and can’t get enough of the colors teal and orange.&nbsp;&nbsp;</p>
<p>Tolulope Olabintan, MD FAAFP AAHIVS is a Family Physician who envisioned a center where sincere care meets wholesome care. Dr Olabintan helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#skywomenshealth #fortworthgynecology #osteopathy #womenshealthfortworth #integrativegynecology #osteopathicmedicine #fortworthlocal #fortworthbossbabe #fortworthmom #fortworthmoms #physicianentrepenuer #womeninmedicine #dfwomen #fortworthweekly #fwtxmag #health #wellness #exercise #mentalhealth #positivity #newyear #newyearresolutions #mindfulness&nbsp;&nbsp;</p>
<p>---------- Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: https://youtu.be/nEef0fmiIOM&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Dr “O” as she is fondly called by her patients, is the Board Certified Physician Founder of Livingspring Family Medical Center.&nbsp; She is a life-enthusiast, a Christian, mom, and wife who enjoys good cuisine and can’t get enough of the colors teal and orange.&nbsp;&nbsp;</p>
<p>Tolulope Olabintan, MD FAAFP AAHIVS is a Family Physician who envisioned a center where sincere care meets wholesome care. Dr Olabintan helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;.</p>
<p>&nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#skywomenshealth #fortworthgynecology #osteopathy #womenshealthfortworth #integrativegynecology #osteopathicmedicine #fortworthlocal #fortworthbossbabe #fortworthmom #fortworthmoms #physicianentrepenuer #womeninmedicine #dfwomen #fortworthweekly #fwtxmag #health #wellness #exercise #mentalhealth #positivity #newyear #newyearresolutions #mindfulness&nbsp;&nbsp;</p>
<p>---------- Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>WATCH SKY WOMEN PODCAST here: https://youtu.be/nEef0fmiIOM&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-112-Live-Long--Well-with-Dr--O-e1t1nta]]></link><guid isPermaLink="false">588aa0e2-02fa-466b-9e20-8ef6d2211374</guid><itunes:image href="https://artwork.captivate.fm/3cd8951b-40d5-424a-a5f7-9d5b5e4dbc58/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 04 Jan 2023 07:48:20 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4fd21ca-11aa-4894-8eac-b0103a330dbc.mp3" length="39861811" type="audio/mpeg"/><itunes:duration>16:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode><itunes:summary>&lt;p&gt;Dr “O” as she is fondly called by her patients, is the Board Certified Physician Founder of Livingspring Family Medical Center.&amp;nbsp; She is a life-enthusiast, a Christian, mom, and wife who enjoys good cuisine and can’t get enough of the colors teal and orange.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Tolulope Olabintan, MD FAAFP AAHIVS is a Family Physician who envisioned a center where sincere care meets wholesome care. Dr Olabintan helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#skywomenshealth #fortworthgynecology #osteopathy #womenshealthfortworth #integrativegynecology #osteopathicmedicine #fortworthlocal #fortworthbossbabe #fortworthmom #fortworthmoms #physicianentrepenuer #womeninmedicine #dfwomen #fortworthweekly #fwtxmag #health #wellness #exercise #mentalhealth #positivity #newyear #newyearresolutions #mindfulness&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;---------- Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/thepregnancypaindoc&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;WATCH SKY WOMEN PODCAST here: https://youtu.be/nEef0fmiIOM&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 111: Vulvar Pain with Jill Krapf, MD</title><itunes:title>Episode 111: Vulvar Pain with Jill Krapf, MD</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders.</p>
<p>She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the medical journal Sexual Medicine, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is a Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH), serving on the Education Committee and the Social Media Committee.</p>
<p>Find her educational content on her Instagram page @jillkrapfmd.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#vulvodynia #vulvarpain #provokedvestibulodynia #vestibulodynia #hormones #hypertonicpelvicfloormuscles #overactivepelvicfloormuscles #bacterialvaginionis #yeastinfection #dyspareunia #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #womendoctors #healing #healingjourney #physicians #womenphysicians #midlifemom #gynecology #sexualmedicine #femalemedicine #pain #paindisorder #health #sexualhealth&nbsp;</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders.</p>
<p>She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the medical journal Sexual Medicine, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is a Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH), serving on the Education Committee and the Social Media Committee.</p>
<p>Find her educational content on her Instagram page @jillkrapfmd.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#vulvodynia #vulvarpain #provokedvestibulodynia #vestibulodynia #hormones #hypertonicpelvicfloormuscles #overactivepelvicfloormuscles #bacterialvaginionis #yeastinfection #dyspareunia #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #womendoctors #healing #healingjourney #physicians #womenphysicians #midlifemom #gynecology #sexualmedicine #femalemedicine #pain #paindisorder #health #sexualhealth&nbsp;</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-111-Vulvar-Pain-with-Jill-Krapf--MD-e1sc64e]]></link><guid isPermaLink="false">9d983d7d-8be1-4e09-b226-20601e2b61d1</guid><itunes:image href="https://artwork.captivate.fm/ed4f065d-15f5-41fd-8976-52fa08508f13/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 28 Dec 2022 10:00:52 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/30672538-7154-41b2-9ae0-7a5e76677d60.mp3" length="33035637" type="audio/mpeg"/><itunes:duration>34:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders.&lt;/p&gt;
&lt;p&gt;She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the medical journal Sexual Medicine, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is a Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH), serving on the Education Committee and the Social Media Committee.&lt;/p&gt;
&lt;p&gt;Find her educational content on her Instagram page @jillkrapfmd.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#vulvodynia #vulvarpain #provokedvestibulodynia #vestibulodynia #hormones #hypertonicpelvicfloormuscles #overactivepelvicfloormuscles #bacterialvaginionis #yeastinfection #dyspareunia #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #womendoctors #healing #healingjourney #physicians #womenphysicians #midlifemom #gynecology #sexualmedicine #femalemedicine #pain #paindisorder #health #sexualhealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 110: Skin care &amp; aesthetics in pregnancy and postpartum</title><itunes:title>Episode 110: Skin care &amp; aesthetics in pregnancy and postpartum</itunes:title><description><![CDATA[<p>What skin care products are safe to use in pregnancy?</p>
<p>What should my skin care regimen look like?</p>
<p>Can I get a facial?</p>
<p>What about microderm abrasion?</p>
<p>And the dreaded postpartum hair loss?</p>
<p>Joyful Dermatology creator, Dr. Alaleh Akhavan, is sharing her best skin care and aesthetic do's and don'ts during pregnancy and postpartum.&nbsp;</p>
<p>https://www.instagram.com/joyfulderm</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemom #beauty #beautiful #selflove #compassion #youarebeautiful #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #selfcare #skincare #facecare #dermatology #aesthetics #womendoctors #skintreatments #skinfacials #hairloss #postpartum #pregnancy #pregnancysafe #facial #bestskin #skin</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>What skin care products are safe to use in pregnancy?</p>
<p>What should my skin care regimen look like?</p>
<p>Can I get a facial?</p>
<p>What about microderm abrasion?</p>
<p>And the dreaded postpartum hair loss?</p>
<p>Joyful Dermatology creator, Dr. Alaleh Akhavan, is sharing her best skin care and aesthetic do's and don'ts during pregnancy and postpartum.&nbsp;</p>
<p>https://www.instagram.com/joyfulderm</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemom #beauty #beautiful #selflove #compassion #youarebeautiful #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #selfcare #skincare #facecare #dermatology #aesthetics #womendoctors #skintreatments #skinfacials #hairloss #postpartum #pregnancy #pregnancysafe #facial #bestskin #skin</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-110-Skin-care--aesthetics-in-pregnancy-and-postpartum-e1sc5j9]]></link><guid isPermaLink="false">54506b7e-52b7-4b9e-ba1b-71eb0c02b1a8</guid><itunes:image href="https://artwork.captivate.fm/69d44976-6ee8-416c-bf7b-7d23133a2a51/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 21 Dec 2022 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5964ea01-d5b9-4fc8-b01a-e80c2981c48e.mp3" length="21432673" type="audio/mpeg"/><itunes:duration>22:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><itunes:summary>&lt;p&gt;What skin care products are safe to use in pregnancy?&lt;/p&gt;
&lt;p&gt;What should my skin care regimen look like?&lt;/p&gt;
&lt;p&gt;Can I get a facial?&lt;/p&gt;
&lt;p&gt;What about microderm abrasion?&lt;/p&gt;
&lt;p&gt;And the dreaded postpartum hair loss?&lt;/p&gt;
&lt;p&gt;Joyful Dermatology creator, Dr. Alaleh Akhavan, is sharing her best skin care and aesthetic do&apos;s and don&apos;ts during pregnancy and postpartum.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/joyfulderm&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#healing #healingjourney #physicians #womenphysicians #midlifemom #beauty #beautiful #selflove #compassion #youarebeautiful #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #selfcare #skincare #facecare #dermatology #aesthetics #womendoctors #skintreatments #skinfacials #hairloss #postpartum #pregnancy #pregnancysafe #facial #bestskin #skin&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 109: Your best skin with Joyful Detmatology</title><itunes:title>Episode 109: Your best skin with Joyful Detmatology</itunes:title><description><![CDATA[<p>Listen to one of yours and our favorite episodes of all time!&nbsp;</p>
<p>Are you overwhelmed by all the skincare options?&nbsp;</p>
<p>Does the world of aesthetics seem daunting?&nbsp;</p>
<p>Are you curious where to invest your money when it comes to treatments?</p>
<p>&nbsp;Join host, Dr. Carolyn Moyers, as she chats with Joyful Dermatology founder, Dr. Alaleh Akhavan.&nbsp;&nbsp;</p>
<p>You are not behind in your skincare game.&nbsp;&nbsp;</p>
<p>You are exactly where you are supposed to be.&nbsp;&nbsp;</p>
<p>Now is the perfect time to listen in on this conversation with the talented Board Certified NYC Dermatologist who is redefining beauty starting with how we speak to ourselves.&nbsp;</p>
<p>https://www.instagram.com/joyfulderm&nbsp;</p>
<p>.</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemom #beauty #beautiful #selflove #compassion #youarebeautiful #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #selfcare #skincare #facecare #dermatology #aesthetics #womendoctors #skintreatments #skinfacials&nbsp;</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!</p>
<p>&nbsp;Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com</p>
<p>&nbsp;Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Listen to one of yours and our favorite episodes of all time!&nbsp;</p>
<p>Are you overwhelmed by all the skincare options?&nbsp;</p>
<p>Does the world of aesthetics seem daunting?&nbsp;</p>
<p>Are you curious where to invest your money when it comes to treatments?</p>
<p>&nbsp;Join host, Dr. Carolyn Moyers, as she chats with Joyful Dermatology founder, Dr. Alaleh Akhavan.&nbsp;&nbsp;</p>
<p>You are not behind in your skincare game.&nbsp;&nbsp;</p>
<p>You are exactly where you are supposed to be.&nbsp;&nbsp;</p>
<p>Now is the perfect time to listen in on this conversation with the talented Board Certified NYC Dermatologist who is redefining beauty starting with how we speak to ourselves.&nbsp;</p>
<p>https://www.instagram.com/joyfulderm&nbsp;</p>
<p>.</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemom #beauty #beautiful #selflove #compassion #youarebeautiful #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #selfcare #skincare #facecare #dermatology #aesthetics #womendoctors #skintreatments #skinfacials&nbsp;</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!</p>
<p>&nbsp;Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com</p>
<p>&nbsp;Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>1125 S Henderson St, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-109-Your-best-skin-with-Joyful-Detmatology-e1s7d9n]]></link><guid isPermaLink="false">cb3a42b6-c7ee-4e92-b63a-aaadff5fea99</guid><itunes:image href="https://artwork.captivate.fm/81e89ce7-05a3-4843-9b02-b373969a5fbf/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 14 Dec 2022 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/92ee3d27-3ded-4804-9e35-c2e9c41de414.mp3" length="28863151" type="audio/mpeg"/><itunes:duration>30:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><itunes:summary>&lt;p&gt;Listen to one of yours and our favorite episodes of all time!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Are you overwhelmed by all the skincare options?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Does the world of aesthetics seem daunting?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Are you curious where to invest your money when it comes to treatments?&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Join host, Dr. Carolyn Moyers, as she chats with Joyful Dermatology founder, Dr. Alaleh Akhavan.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You are not behind in your skincare game.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You are exactly where you are supposed to be.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Now is the perfect time to listen in on this conversation with the talented Board Certified NYC Dermatologist who is redefining beauty starting with how we speak to ourselves.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/joyfulderm&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#healing #healingjourney #physicians #womenphysicians #midlifemom #beauty #beautiful #selflove #compassion #youarebeautiful #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #selfcare #skincare #facecare #dermatology #aesthetics #womendoctors #skintreatments #skinfacials&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 108: How to protect your heart. Heart Health with Kathe Supavong, DO</title><itunes:title>Episode 108: How to protect your heart. Heart Health with Kathe Supavong, DO</itunes:title><description><![CDATA[<p>You may think heart disease only affects men. This is not true. Heart disease is the leading cause of death for women in the United States.&nbsp;</p>
<p>Listen in today for tips to help you make good decisions about your heart health.</p>
<p>Join host, Dr. Moyers and Kathy Supavong of 121MD for this educational chat.</p>
<p><a href="http://www.121md.net/" target="_blank">http://www.121md.net/</a></p>
<p>.</p>
<p>.⁠</p>
<p>.⁠</p>
<p>Enjoyed this episode?</p>
<p>Don’t forget to subscribe and share with friends!</p>
<p>Watch episode here: <a href="https://youtu.be/k7kUJnfnSdo" target="_blank">https://youtu.be/k7kUJnfnSdo</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#skywomenshealth #health #womenshealth #heart #heartdisease #death #obgyn #womenempowerwomen #doctor #heartattack #stroke #highbloodpressure #heartfailure #bloodpressure #heartdiseaseawareness #heartdiseaseprevention #heartdiseases #heartdiseasesurvivor #womendoingbusiness #womendoctors #womendoingbusiness #womenphysicians&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>You may think heart disease only affects men. This is not true. Heart disease is the leading cause of death for women in the United States.&nbsp;</p>
<p>Listen in today for tips to help you make good decisions about your heart health.</p>
<p>Join host, Dr. Moyers and Kathy Supavong of 121MD for this educational chat.</p>
<p><a href="http://www.121md.net/" target="_blank">http://www.121md.net/</a></p>
<p>.</p>
<p>.⁠</p>
<p>.⁠</p>
<p>Enjoyed this episode?</p>
<p>Don’t forget to subscribe and share with friends!</p>
<p>Watch episode here: <a href="https://youtu.be/k7kUJnfnSdo" target="_blank">https://youtu.be/k7kUJnfnSdo</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#skywomenshealth #health #womenshealth #heart #heartdisease #death #obgyn #womenempowerwomen #doctor #heartattack #stroke #highbloodpressure #heartfailure #bloodpressure #heartdiseaseawareness #heartdiseaseprevention #heartdiseases #heartdiseasesurvivor #womendoingbusiness #womendoctors #womendoingbusiness #womenphysicians&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-108-How-to-protect-your-heart--Heart-Health-with-Kathe-Supavong--DO-e1rptis]]></link><guid isPermaLink="false">660c1f7a-3f30-45a2-82cf-c7a9ce4e6906</guid><itunes:image href="https://artwork.captivate.fm/63c4304d-bf24-4eec-9f82-4d83c90478f5/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 07 Dec 2022 10:30:29 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a02c1393-ea67-43c5-87fb-97b4f459aff7.mp3" length="35950903" type="audio/mpeg"/><itunes:duration>37:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><itunes:summary>&lt;p&gt;You may think heart disease only affects men. This is not true. Heart disease is the leading cause of death for women in the United States.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen in today for tips to help you make good decisions about your heart health.&lt;/p&gt;
&lt;p&gt;Join host, Dr. Moyers and Kathy Supavong of 121MD for this educational chat.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.121md.net/&quot; target=&quot;_blank&quot;&gt;http://www.121md.net/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;Enjoyed this episode?&lt;/p&gt;
&lt;p&gt;Don’t forget to subscribe and share with friends!&lt;/p&gt;
&lt;p&gt;Watch episode here: &lt;a href=&quot;https://youtu.be/k7kUJnfnSdo&quot; target=&quot;_blank&quot;&gt;https://youtu.be/k7kUJnfnSdo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#skywomenshealth #health #womenshealth #heart #heartdisease #death #obgyn #womenempowerwomen #doctor #heartattack #stroke #highbloodpressure #heartfailure #bloodpressure #heartdiseaseawareness #heartdiseaseprevention #heartdiseases #heartdiseasesurvivor #womendoingbusiness #womendoctors #womendoingbusiness #womenphysicians&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thepregnancypaindoc&quot;&gt;https://www.instagram.com/thepregnancypaindoc&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 107: Hysterectomy- What it is and What it isn’t</title><itunes:title>Episode 107: Hysterectomy- What it is and What it isn’t</itunes:title><description><![CDATA[<p>This week we are talking about all things hysterectomy.&nbsp;</p>
<p>Hysterectomies are the second most common surgery for women in the United States.&nbsp;</p>
<p>Listen in as I answer your most common questions regarding a hysterectomy, indications for getting one, and what is it exactly.</p>
<p>.</p>
<p>.⁠</p>
<p>.⁠</p>
<p>Enjoyed this episode?</p>
<p>Don’t forget to subscribe and share with friends!</p>
<p>Watch episode here: <a href="https://youtu.be/LlHTjAwtbAk">https://youtu.be/LlHTjAwtbAk</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#skywomenshealth #health #womenshealth #uterinecancer #cancer #fibroids #obgyn #womenempowerwomen #uterus #hysterectomy #surgery #pelvicpain #painfulperiods #periods #menopause #heavybleeding #cervicalcancer #prolapse #uterineprolapse #uterinefibroids #hyperplasia #anemia</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>This week we are talking about all things hysterectomy.&nbsp;</p>
<p>Hysterectomies are the second most common surgery for women in the United States.&nbsp;</p>
<p>Listen in as I answer your most common questions regarding a hysterectomy, indications for getting one, and what is it exactly.</p>
<p>.</p>
<p>.⁠</p>
<p>.⁠</p>
<p>Enjoyed this episode?</p>
<p>Don’t forget to subscribe and share with friends!</p>
<p>Watch episode here: <a href="https://youtu.be/LlHTjAwtbAk">https://youtu.be/LlHTjAwtbAk</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#skywomenshealth #health #womenshealth #uterinecancer #cancer #fibroids #obgyn #womenempowerwomen #uterus #hysterectomy #surgery #pelvicpain #painfulperiods #periods #menopause #heavybleeding #cervicalcancer #prolapse #uterineprolapse #uterinefibroids #hyperplasia #anemia</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-107-Hysterectomy--What-it-is-and-What-it-isnt-e1rgqut]]></link><guid isPermaLink="false">30bb3602-9296-44f0-aec8-5a187a9092ef</guid><itunes:image href="https://artwork.captivate.fm/f94a3318-eb99-4217-9d1d-635083227ceb/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 30 Nov 2022 10:00:25 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/448ba956-35e0-4b29-adad-f655d400cd5a.mp3" length="64968619" type="audio/mpeg"/><itunes:duration>27:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><itunes:summary>&lt;p&gt;This week we are talking about all things hysterectomy.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Hysterectomies are the second most common surgery for women in the United States.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen in as I answer your most common questions regarding a hysterectomy, indications for getting one, and what is it exactly.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;.⁠&lt;/p&gt;
&lt;p&gt;Enjoyed this episode?&lt;/p&gt;
&lt;p&gt;Don’t forget to subscribe and share with friends!&lt;/p&gt;
&lt;p&gt;Watch episode here: &lt;a href=&quot;https://youtu.be/LlHTjAwtbAk&quot;&gt;https://youtu.be/LlHTjAwtbAk&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#skywomenshealth #health #womenshealth #uterinecancer #cancer #fibroids #obgyn #womenempowerwomen #uterus #hysterectomy #surgery #pelvicpain #painfulperiods #periods #menopause #heavybleeding #cervicalcancer #prolapse #uterineprolapse #uterinefibroids #hyperplasia #anemia&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thepregnancypaindoc&quot;&gt;https://www.instagram.com/thepregnancypaindoc&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 106: Keeping your sanity during the holidays; Boundaries &amp; Mindfulness </title><itunes:title>Episode 106: Keeping your sanity during the holidays; Boundaries &amp; Mindfulness </itunes:title><description><![CDATA[<p>Join us this week as we discuss mindfulness and setting boundaries in the life of a women, especially as we are in the throws of holidays, with Dr. Anna Glezer, reproductive and integrative psychiatrist.</p>
<p>Dr. Glezer trained at Harvard and UCSF, now in private practice in CA. Her clinic, Women's Wellness Psychiatry, provides mental health care to women across the reproductive lifespan, from premenstrual symptoms to pregnancy, postpartum, and perimenopause, using an integrative and holistic whole-person approach. She also is passionate about teaching and educating others and has a podcast, <a href="https://womenswellnesspsychiatry.buzzsprout.com/">Women's Wellness Psychiatry</a>, an online <a href="https://www.psychiatryfellowship.com/">fellowship course</a> for clinicians, and a <a href="https://www.mindbodypregnancy.com/">blog</a>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#retreat #meditation #mindfulness #mindset #selflove #selfcare #mindfulliving #womenempowerwomen #boundaries #mentalhealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join us this week as we discuss mindfulness and setting boundaries in the life of a women, especially as we are in the throws of holidays, with Dr. Anna Glezer, reproductive and integrative psychiatrist.</p>
<p>Dr. Glezer trained at Harvard and UCSF, now in private practice in CA. Her clinic, Women's Wellness Psychiatry, provides mental health care to women across the reproductive lifespan, from premenstrual symptoms to pregnancy, postpartum, and perimenopause, using an integrative and holistic whole-person approach. She also is passionate about teaching and educating others and has a podcast, <a href="https://womenswellnesspsychiatry.buzzsprout.com/">Women's Wellness Psychiatry</a>, an online <a href="https://www.psychiatryfellowship.com/">fellowship course</a> for clinicians, and a <a href="https://www.mindbodypregnancy.com/">blog</a>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#retreat #meditation #mindfulness #mindset #selflove #selfcare #mindfulliving #womenempowerwomen #boundaries #mentalhealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-106-Keeping-your-sanity-during-the-holidays-Boundaries--Mindfulness-e1r2pam]]></link><guid isPermaLink="false">a4c42fa0-4c5f-4933-8648-034a435b9b6e</guid><itunes:image href="https://artwork.captivate.fm/835c33a8-0f84-4ec7-b420-a06eb9e4350f/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 23 Nov 2022 10:00:43 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/faf002c4-3efb-4ad4-8ad3-0700a3758882.mp3" length="48945109" type="audio/mpeg"/><itunes:duration>20:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><itunes:summary>&lt;p&gt;Join us this week as we discuss mindfulness and setting boundaries in the life of a women, especially as we are in the throws of holidays, with Dr. Anna Glezer, reproductive and integrative psychiatrist.&lt;/p&gt;
&lt;p&gt;Dr. Glezer trained at Harvard and UCSF, now in private practice in CA. Her clinic, Women&apos;s Wellness Psychiatry, provides mental health care to women across the reproductive lifespan, from premenstrual symptoms to pregnancy, postpartum, and perimenopause, using an integrative and holistic whole-person approach. She also is passionate about teaching and educating others and has a podcast, &lt;a href=&quot;https://womenswellnesspsychiatry.buzzsprout.com/&quot;&gt;Women&apos;s Wellness Psychiatry&lt;/a&gt;, an online &lt;a href=&quot;https://www.psychiatryfellowship.com/&quot;&gt;fellowship course&lt;/a&gt; for clinicians, and a &lt;a href=&quot;https://www.mindbodypregnancy.com/&quot;&gt;blog&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#retreat #meditation #mindfulness #mindset #selflove #selfcare #mindfulliving #womenempowerwomen #boundaries #mentalhealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thepregnancypaindoc&quot;&gt;https://www.instagram.com/thepregnancypaindoc&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 105: Mood swings, fatigue, muscle cramps &amp; back pain, Oh My!</title><itunes:title>Episode 105: Mood swings, fatigue, muscle cramps &amp; back pain, Oh My!</itunes:title><description><![CDATA[<p>Is it perimenopause or vitamin D deficiency?&nbsp;</p>
<p><strong>Without adequate levels of Vitamin D, women are at risk of a wide range of short and long-term health issues, including:</strong></p>
<ul>
 <li>Fatigue.</li>
 <li>Muscle weakness.</li>
  <li>Difficulty thinking clearly.</li>
  <li>Bone pain.</li>
  <li>Bone fractures and deformities.</li>
  <li>Depression.</li>
  <li>Sleep problems.</li>
</ul><br/>
<p>Vitamin D3, often called the “sunshine Vitamin,” is a very important nutrient for women’s health.</p>
<p>Need Vitamin D supplement. Here is our affiliate link: <a href="https://carolynmoyers.metagenics.com/" target="_blank">&nbsp;https://carolynmoyers.metagenics.com/</a></p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemom #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #moodswings #vitamind #depression #vitaminddeficiency #sleep #womendoctors #supplements #vitamins #fracture #fatigue #sleepy #obgyn</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Is it perimenopause or vitamin D deficiency?&nbsp;</p>
<p><strong>Without adequate levels of Vitamin D, women are at risk of a wide range of short and long-term health issues, including:</strong></p>
<ul>
 <li>Fatigue.</li>
 <li>Muscle weakness.</li>
  <li>Difficulty thinking clearly.</li>
  <li>Bone pain.</li>
  <li>Bone fractures and deformities.</li>
  <li>Depression.</li>
  <li>Sleep problems.</li>
</ul><br/>
<p>Vitamin D3, often called the “sunshine Vitamin,” is a very important nutrient for women’s health.</p>
<p>Need Vitamin D supplement. Here is our affiliate link: <a href="https://carolynmoyers.metagenics.com/" target="_blank">&nbsp;https://carolynmoyers.metagenics.com/</a></p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemom #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #moodswings #vitamind #depression #vitaminddeficiency #sleep #womendoctors #supplements #vitamins #fracture #fatigue #sleepy #obgyn</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p><a href="https://www.instagram.com/thepregnancypaindoc">https://www.instagram.com/thepregnancypaindoc</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-105-Mood-swings--fatigue--muscle-cramps--back-pain--Oh-My-e1qk0gg]]></link><guid isPermaLink="false">00702a5d-4ef7-4647-902d-fe0ea2f83a38</guid><itunes:image href="https://artwork.captivate.fm/43bdac40-08a9-45c8-b053-814dff13104b/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 16 Nov 2022 10:30:22 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/39faa916-b12b-4bd6-b33a-066f7eed322f.mp3" length="28554970" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><itunes:summary>&lt;p&gt;Is it perimenopause or vitamin D deficiency?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Without adequate levels of Vitamin D, women are at risk of a wide range of short and long-term health issues, including:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Fatigue.&lt;/li&gt;
 &lt;li&gt;Muscle weakness.&lt;/li&gt;
  &lt;li&gt;Difficulty thinking clearly.&lt;/li&gt;
  &lt;li&gt;Bone pain.&lt;/li&gt;
  &lt;li&gt;Bone fractures and deformities.&lt;/li&gt;
  &lt;li&gt;Depression.&lt;/li&gt;
  &lt;li&gt;Sleep problems.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Vitamin D3, often called the “sunshine Vitamin,” is a very important nutrient for women’s health.&lt;/p&gt;
&lt;p&gt;Need Vitamin D supplement. Here is our affiliate link: &lt;a href=&quot;https://carolynmoyers.metagenics.com/&quot; target=&quot;_blank&quot;&gt;&amp;nbsp;https://carolynmoyers.metagenics.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#healing #healingjourney #physicians #womenphysicians #midlifemom #momphysicians #selfcare #mom #momlife #skywomenshealth #women #womenshealth #health #womenempowerment #moodswings #vitamind #depression #vitaminddeficiency #sleep #womendoctors #supplements #vitamins #fracture #fatigue #sleepy #obgyn&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/thepregnancypaindoc&quot;&gt;https://www.instagram.com/thepregnancypaindoc&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 104: There Comes a Time In the Life of a Woman</title><itunes:title>Episode 104: There Comes a Time In the Life of a Woman</itunes:title><description><![CDATA[<p>Bye private-part pain &amp; shame! The discreet and wearable hot-and-cold pack of your vulva’s dreams!&nbsp;</p>
<p><br></p>
<p>Join host, Dr. Carolyn Moyers as she discusses a new product, Private Packs and enlightening Poem by the renowned clinical psychologist Dr. Shefali Tsabary. Private Packs Vulva Personal Pads is a modern solution that uses the ancient method of hot and cold therapy to ease and comfort vulvar pain, swelling, itchiness, and inflammation. &nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemommys #momphysicians #selfcare #moms #skywomenshealth #women #womenshealth #radicalawakening #poem #womenempowerment&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Bye private-part pain &amp; shame! The discreet and wearable hot-and-cold pack of your vulva’s dreams!&nbsp;</p>
<p><br></p>
<p>Join host, Dr. Carolyn Moyers as she discusses a new product, Private Packs and enlightening Poem by the renowned clinical psychologist Dr. Shefali Tsabary. Private Packs Vulva Personal Pads is a modern solution that uses the ancient method of hot and cold therapy to ease and comfort vulvar pain, swelling, itchiness, and inflammation. &nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemommys #momphysicians #selfcare #moms #skywomenshealth #women #womenshealth #radicalawakening #poem #womenempowerment&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-104-There-Comes-a-Time-In-the-Life-of-a-Woman-e1qeull]]></link><guid isPermaLink="false">6bf30349-fa73-47a8-8169-94aef80d28cd</guid><itunes:image href="https://artwork.captivate.fm/f0a659c0-0f02-4998-80d5-2c2a2e42f7bf/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 09 Nov 2022 10:30:54 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1060a6d0-a2bc-42c6-8959-4776d2bffef6.mp3" length="17272162" type="audio/mpeg"/><itunes:duration>07:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><itunes:summary>&lt;p&gt;Bye private-part pain &amp;amp; shame! The discreet and wearable hot-and-cold pack of your vulva’s dreams!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers as she discusses a new product, Private Packs and enlightening Poem by the renowned clinical psychologist Dr. Shefali Tsabary. Private Packs Vulva Personal Pads is a modern solution that uses the ancient method of hot and cold therapy to ease and comfort vulvar pain, swelling, itchiness, and inflammation. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#healing #healingjourney #physicians #womenphysicians #midlifemommys #momphysicians #selfcare #moms #skywomenshealth #women #womenshealth #radicalawakening #poem #womenempowerment&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 103: Mindful Living - Drop the Exhaustion and Find the Joy </title><itunes:title>Episode 103: Mindful Living - Drop the Exhaustion and Find the Joy </itunes:title><description><![CDATA[<p>Exhausted?&nbsp;</p>
<p>Irritable?&nbsp;</p>
<p>Feeling pressure to do it all?&nbsp;</p>
<p>Join host, Dr. Carolyn Moyers, and Dr. Sogol Pahlavan as they chat about the exhausted midlife and how to find calm, ease and joy. After struggling with burnout, Dr. Sogol embarked on a journey of mindful living and became certified as a mindfulness coach. She teaches women to take back full responsibility for their life by reclaiming their power and committing to reconnecting to their most authentic selves.&nbsp;</p>
<p>Dr. Sogol is a board-certified pediatrician and the founder and managing partner of ABC Pediatric Clinic.&nbsp;</p>
<p>Website: <a href="https://www.drsogol.com/ " target="_blank">https://www.drsogol.com/&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/pahlavansogolmd " target="_blank">https://www.facebook.com/pahlavansogolmd&nbsp;</a></p>
<p>Instagram: <a href="https://www.instagram.com/drsogol_mindfulliving/" target="_blank">https://www.instagram.com/drsogol_mindfulliving/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemommys #momphysicians #selfcare #burnout #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Exhausted?&nbsp;</p>
<p>Irritable?&nbsp;</p>
<p>Feeling pressure to do it all?&nbsp;</p>
<p>Join host, Dr. Carolyn Moyers, and Dr. Sogol Pahlavan as they chat about the exhausted midlife and how to find calm, ease and joy. After struggling with burnout, Dr. Sogol embarked on a journey of mindful living and became certified as a mindfulness coach. She teaches women to take back full responsibility for their life by reclaiming their power and committing to reconnecting to their most authentic selves.&nbsp;</p>
<p>Dr. Sogol is a board-certified pediatrician and the founder and managing partner of ABC Pediatric Clinic.&nbsp;</p>
<p>Website: <a href="https://www.drsogol.com/ " target="_blank">https://www.drsogol.com/&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/pahlavansogolmd " target="_blank">https://www.facebook.com/pahlavansogolmd&nbsp;</a></p>
<p>Instagram: <a href="https://www.instagram.com/drsogol_mindfulliving/" target="_blank">https://www.instagram.com/drsogol_mindfulliving/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healing #healingjourney #physicians #womenphysicians #midlifemommys #momphysicians #selfcare #burnout #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-103-Mindful-Living---Drop-the-Exhaustion-and-Find-the-Joy-e1oukj7]]></link><guid isPermaLink="false">c344e1e3-8580-438c-9533-fc791db194bf</guid><itunes:image href="https://artwork.captivate.fm/473f3dd0-3e77-4646-b6d0-ae7ef60536a9/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 02 Nov 2022 08:26:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e3c0c29-5170-458e-a32a-b229f2c2f638.mp3" length="57627166" type="audio/mpeg"/><itunes:duration>24:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><itunes:summary>&lt;p&gt;Exhausted?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Irritable?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Feeling pressure to do it all?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, and Dr. Sogol Pahlavan as they chat about the exhausted midlife and how to find calm, ease and joy. After struggling with burnout, Dr. Sogol embarked on a journey of mindful living and became certified as a mindfulness coach. She teaches women to take back full responsibility for their life by reclaiming their power and committing to reconnecting to their most authentic selves.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Sogol is a board-certified pediatrician and the founder and managing partner of ABC Pediatric Clinic.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.drsogol.com/ &quot; target=&quot;_blank&quot;&gt;https://www.drsogol.com/&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/pahlavansogolmd &quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/pahlavansogolmd&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drsogol_mindfulliving/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drsogol_mindfulliving/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#healing #healingjourney #physicians #womenphysicians #midlifemommys #momphysicians #selfcare #burnout #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 102: Treatment for Vaginal Health in Your 40s and Beyond</title><itunes:title>Episode 102: Treatment for Vaginal Health in Your 40s and Beyond</itunes:title><description><![CDATA[<p>What are common symptoms that are related to menopause related estrogen deficiency?</p>
<p>What are the therapy options for vaginal dryness as we age?</p>
<p>Join host, Dr. Carolyn Moyers, as she offers you bonus material after episode 100's roundtable discussing midlife symptoms &amp; it’s affect on your vagina.&nbsp;</p>
<p>Here is a quick guide for treatments of vaginal dryness.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#hormones #menopause #womenshealth #vaginalhealth #hormonetherapy #healtheducation #womenshealtheducation #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>What are common symptoms that are related to menopause related estrogen deficiency?</p>
<p>What are the therapy options for vaginal dryness as we age?</p>
<p>Join host, Dr. Carolyn Moyers, as she offers you bonus material after episode 100's roundtable discussing midlife symptoms &amp; it’s affect on your vagina.&nbsp;</p>
<p>Here is a quick guide for treatments of vaginal dryness.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#hormones #menopause #womenshealth #vaginalhealth #hormonetherapy #healtheducation #womenshealtheducation #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-102-Treatment-for-Vaginal-Health-in-Your-40s-and-Beyond-e1p87h8]]></link><guid isPermaLink="false">d65fe90d-377d-43cb-8a94-2c1af4b58afd</guid><itunes:image href="https://artwork.captivate.fm/a405bf1c-9197-4216-a292-bc151e44a169/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 26 Oct 2022 08:29:46 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1d8960d-9a26-4b9f-b1db-bce7114b0183.mp3" length="12578625" type="audio/mpeg"/><itunes:duration>13:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><itunes:summary>&lt;p&gt;What are common symptoms that are related to menopause related estrogen deficiency?&lt;/p&gt;
&lt;p&gt;What are the therapy options for vaginal dryness as we age?&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, as she offers you bonus material after episode 100&apos;s roundtable discussing midlife symptoms &amp;amp; it’s affect on your vagina.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Here is a quick guide for treatments of vaginal dryness.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#hormones #menopause #womenshealth #vaginalhealth #hormonetherapy #healtheducation #womenshealtheducation #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 101: Sexual Health with Dr. Rachel Rubin</title><itunes:title>Episode 101: Sexual Health with Dr. Rachel Rubin</itunes:title><description><![CDATA[<p>Today we have a special guest with us! You may have seen her in The NY Times this week, spotlighting the Clitoris.&nbsp;&nbsp;</p>
<p>Listen in as host, Dr. Carolyn Moyers, and Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist, chat about how to improve your sexual health and quality of life.&nbsp;</p>
<p>Key takeaways:&nbsp;</p>
<ul>
 <li>Biology, psychology, socialization and interpersonal life, all play into our sexual experience&nbsp;</li>
 <li>Women tend to take responsibility for men's sexual dysfunction&nbsp;</li>
  <li>A small fraction of women orgasm with penetration (MOST DON'T)&nbsp;</li>
  <li>Communication is key in relationships&nbsp;</li>
  <li>There IS treatment for sexual dysfunction&nbsp;</li>
  <li>Everyone deserves sexual pleasure&nbsp;</li>
</ul><br/>
<p>Resources mentioned: ISSWSH You Are Not Broken by Kelly Casperson Rosy&nbsp;</p>
<p>Dr. Rubin is one of only a handful of physicians with fellowship training&nbsp;in&nbsp;sexual medicine for all genders! Dr. Rubin is passionate about providing comprehensive care to her patients. She views the role of a physician as more than someone who offers diagnoses and prescribes treatments—she sees her role as a coordinator of care for her patients to help them achieve their sexual health goals and improve their quality of life.&nbsp;&nbsp;</p>
<p>Website: <a href="https://www.rachelrubinmd.com/" target="_blank">https://www.rachelrubinmd.com/</a>&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/drrachelrubin/" target="_blank">https://www.instagram.com/drrachelrubin/</a>&nbsp;</p>
<p>Facebook: <a href="https://www.facebook.com/DrRachelRubin" target="_blank">https://www.facebook.com/DrRachelRubin</a>&nbsp;</p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/rachel-rubin-7433b0134/" target="_blank">https://www.linkedin.com/in/rachel-rubin-7433b0134/</a>&nbsp;</p>
<p>Twitter: <a href="https://twitter.com/drrachelrubin" target="_blank">https://twitter.com/drrachelrubin</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#sexmed #urology #femaleorgasm #menopause #sexhealth #womenshealth #skywomenshealth&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Today we have a special guest with us! You may have seen her in The NY Times this week, spotlighting the Clitoris.&nbsp;&nbsp;</p>
<p>Listen in as host, Dr. Carolyn Moyers, and Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist, chat about how to improve your sexual health and quality of life.&nbsp;</p>
<p>Key takeaways:&nbsp;</p>
<ul>
 <li>Biology, psychology, socialization and interpersonal life, all play into our sexual experience&nbsp;</li>
 <li>Women tend to take responsibility for men's sexual dysfunction&nbsp;</li>
  <li>A small fraction of women orgasm with penetration (MOST DON'T)&nbsp;</li>
  <li>Communication is key in relationships&nbsp;</li>
  <li>There IS treatment for sexual dysfunction&nbsp;</li>
  <li>Everyone deserves sexual pleasure&nbsp;</li>
</ul><br/>
<p>Resources mentioned: ISSWSH You Are Not Broken by Kelly Casperson Rosy&nbsp;</p>
<p>Dr. Rubin is one of only a handful of physicians with fellowship training&nbsp;in&nbsp;sexual medicine for all genders! Dr. Rubin is passionate about providing comprehensive care to her patients. She views the role of a physician as more than someone who offers diagnoses and prescribes treatments—she sees her role as a coordinator of care for her patients to help them achieve their sexual health goals and improve their quality of life.&nbsp;&nbsp;</p>
<p>Website: <a href="https://www.rachelrubinmd.com/" target="_blank">https://www.rachelrubinmd.com/</a>&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/drrachelrubin/" target="_blank">https://www.instagram.com/drrachelrubin/</a>&nbsp;</p>
<p>Facebook: <a href="https://www.facebook.com/DrRachelRubin" target="_blank">https://www.facebook.com/DrRachelRubin</a>&nbsp;</p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/rachel-rubin-7433b0134/" target="_blank">https://www.linkedin.com/in/rachel-rubin-7433b0134/</a>&nbsp;</p>
<p>Twitter: <a href="https://twitter.com/drrachelrubin" target="_blank">https://twitter.com/drrachelrubin</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#sexmed #urology #femaleorgasm #menopause #sexhealth #womenshealth #skywomenshealth&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-101-Sexual-Health-with-Dr--Rachel-Rubin-e1oukl9]]></link><guid isPermaLink="false">a3830960-4778-42e5-bf05-2b4ccb936ca9</guid><itunes:image href="https://artwork.captivate.fm/db2db6bd-14c9-43e2-aea5-74fb3b77a84e/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 19 Oct 2022 09:54:47 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a6b69cdb-c30a-40f3-a440-00d4ab254c1e.mp3" length="63808782" type="audio/mpeg"/><itunes:duration>26:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><itunes:summary>&lt;p&gt;Today we have a special guest with us! You may have seen her in The NY Times this week, spotlighting the Clitoris.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen in as host, Dr. Carolyn Moyers, and Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist, chat about how to improve your sexual health and quality of life.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Key takeaways:&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Biology, psychology, socialization and interpersonal life, all play into our sexual experience&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;Women tend to take responsibility for men&apos;s sexual dysfunction&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;A small fraction of women orgasm with penetration (MOST DON&apos;T)&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;Communication is key in relationships&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;There IS treatment for sexual dysfunction&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;Everyone deserves sexual pleasure&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Resources mentioned: ISSWSH You Are Not Broken by Kelly Casperson Rosy&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Rubin is one of only a handful of physicians with fellowship training&amp;nbsp;in&amp;nbsp;sexual medicine for all genders! Dr. Rubin is passionate about providing comprehensive care to her patients. She views the role of a physician as more than someone who offers diagnoses and prescribes treatments—she sees her role as a coordinator of care for her patients to help them achieve their sexual health goals and improve their quality of life.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.rachelrubinmd.com/&quot; target=&quot;_blank&quot;&gt;https://www.rachelrubinmd.com/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drrachelrubin/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drrachelrubin/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/DrRachelRubin&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/DrRachelRubin&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/rachel-rubin-7433b0134/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/rachel-rubin-7433b0134/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Twitter: &lt;a href=&quot;https://twitter.com/drrachelrubin&quot; target=&quot;_blank&quot;&gt;https://twitter.com/drrachelrubin&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#sexmed #urology #femaleorgasm #menopause #sexhealth #womenshealth #skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 100: Our First Round Table!</title><itunes:title>Episode 100: Our First Round Table!</itunes:title><description><![CDATA[<p>Welcome to Episode 100; we made it! Today is a special episode because not only is this the 100th episode, but it is also our very first round table!</p>
<p>Join host, Dr. Carolyn Moyers, as she sits with a few past guests who are amazing experts in their fields and discusses the topics of:&nbsp;</p>
<ul>
 <li>vaginal health in your 40s,&nbsp;</li>
 <li>perimenopausal symptoms, and&nbsp;</li>
  <li>how that impacts life.</li>
</ul><br/>
<p>Heather Hirsch, MD from episode 45 is a fabulous Hormone Health Doc (menopause expert) who is NAMS certified.</p>
<p>Lyndsey Harper, MD from episode 83 is a Board Certified Ob/Gyn and the founder and CEO of an amazing female sexual wellness app called 'Rosy'.</p>
<p>Sameena Rahman, MD from episode 76 is a board certified OBGYN who practices in downtown Chicago and is known as GynoGirl on all social media platforms.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#hormonehealthdoc #gynogirl #femaleempowerment #sexualwellness #sexualhealth #vaginaowners #menopause #menopausematters #perimenopause #womenshealth #changethecycle #anatomy #obgyn #reproductivehealth #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Welcome to Episode 100; we made it! Today is a special episode because not only is this the 100th episode, but it is also our very first round table!</p>
<p>Join host, Dr. Carolyn Moyers, as she sits with a few past guests who are amazing experts in their fields and discusses the topics of:&nbsp;</p>
<ul>
 <li>vaginal health in your 40s,&nbsp;</li>
 <li>perimenopausal symptoms, and&nbsp;</li>
  <li>how that impacts life.</li>
</ul><br/>
<p>Heather Hirsch, MD from episode 45 is a fabulous Hormone Health Doc (menopause expert) who is NAMS certified.</p>
<p>Lyndsey Harper, MD from episode 83 is a Board Certified Ob/Gyn and the founder and CEO of an amazing female sexual wellness app called 'Rosy'.</p>
<p>Sameena Rahman, MD from episode 76 is a board certified OBGYN who practices in downtown Chicago and is known as GynoGirl on all social media platforms.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#hormonehealthdoc #gynogirl #femaleempowerment #sexualwellness #sexualhealth #vaginaowners #menopause #menopausematters #perimenopause #womenshealth #changethecycle #anatomy #obgyn #reproductivehealth #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-100-Our-First-Round-Table-e1ouki1]]></link><guid isPermaLink="false">b6064c99-abc7-4896-b671-799e769fd3e7</guid><itunes:image href="https://artwork.captivate.fm/fb18ad68-d2ee-4bc2-9d91-02460f7bc06a/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 12 Oct 2022 08:26:04 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f065b349-1757-42a5-91f5-bd584e04d820.mp3" length="98423117" type="audio/mpeg"/><itunes:duration>41:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Welcome to Episode 100; we made it! Today is a special episode because not only is this the 100th episode, but it is also our very first round table!&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, as she sits with a few past guests who are amazing experts in their fields and discusses the topics of:&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;vaginal health in your 40s,&amp;nbsp;&lt;/li&gt;
 &lt;li&gt;perimenopausal symptoms, and&amp;nbsp;&lt;/li&gt;
  &lt;li&gt;how that impacts life.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Heather Hirsch, MD from episode 45 is a fabulous Hormone Health Doc (menopause expert) who is NAMS certified.&lt;/p&gt;
&lt;p&gt;Lyndsey Harper, MD from episode 83 is a Board Certified Ob/Gyn and the founder and CEO of an amazing female sexual wellness app called &apos;Rosy&apos;.&lt;/p&gt;
&lt;p&gt;Sameena Rahman, MD from episode 76 is a board certified OBGYN who practices in downtown Chicago and is known as GynoGirl on all social media platforms.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#hormonehealthdoc #gynogirl #femaleempowerment #sexualwellness #sexualhealth #vaginaowners #menopause #menopausematters #perimenopause #womenshealth #changethecycle #anatomy #obgyn #reproductivehealth #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 99: Hormones in Perimenopause and Menopause</title><itunes:title>Episode 99: Hormones in Perimenopause and Menopause</itunes:title><description><![CDATA[<p>Patients in perimenopause and menopause can sometimes suffer from fatigue, hot flashes, moodiness, and insomnia. Do you know why, though?</p>
<p>Listen in as Dr. Carolyn Moyers is joined with Board-Certified Master Health Coach Kathy Fritz as they discuss the causes of the above symptoms.</p>
<p>Kathy helps perimenopausal and menopausal women get relief from their hormonal symptoms. She helps women make meaningful, sustainable changes that get them relief AND helps them maintain a new level of health.</p>
<p>Kathy's background in education gives her the expertise to individualize material so her clients can go from where they are to where they want to be.</p>
<p>Here are her top 3 tips for navigating perimenopause:</p>
<ol>
 <li>Learn how the midlife body best fuels itself (hint: it's not with wine and ice cream).</li>
 <li>Don't exercise like you did in your 20s and expect the same results. Calories in &lt; calories out is not the midlife equation!</li>
  <li>Reach out for help. You are not alone and you do not have to suffer. There are doctors, health coaches, and other clinicians who specialize in this time of life.</li>
</ol><br/>
<p>Website: <a href="https://kathyfritzcoaching.com/" target="_blank">https://kathyfritzcoaching.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/kathyfritzcoaching/" target="_blank">https://www.instagram.com/kathyfritzcoaching/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healthcoachlife #healthcoachforwomen #hormonecoach #midlifecrisis #midlife #perimenopausehealth #perimenopausefitness #perimenopausesymptoms #menopausesymptoms #hotflashes #hotflashessuck #losetheweight #sleepbetter #feelbetter #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Patients in perimenopause and menopause can sometimes suffer from fatigue, hot flashes, moodiness, and insomnia. Do you know why, though?</p>
<p>Listen in as Dr. Carolyn Moyers is joined with Board-Certified Master Health Coach Kathy Fritz as they discuss the causes of the above symptoms.</p>
<p>Kathy helps perimenopausal and menopausal women get relief from their hormonal symptoms. She helps women make meaningful, sustainable changes that get them relief AND helps them maintain a new level of health.</p>
<p>Kathy's background in education gives her the expertise to individualize material so her clients can go from where they are to where they want to be.</p>
<p>Here are her top 3 tips for navigating perimenopause:</p>
<ol>
 <li>Learn how the midlife body best fuels itself (hint: it's not with wine and ice cream).</li>
 <li>Don't exercise like you did in your 20s and expect the same results. Calories in &lt; calories out is not the midlife equation!</li>
  <li>Reach out for help. You are not alone and you do not have to suffer. There are doctors, health coaches, and other clinicians who specialize in this time of life.</li>
</ol><br/>
<p>Website: <a href="https://kathyfritzcoaching.com/" target="_blank">https://kathyfritzcoaching.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/kathyfritzcoaching/" target="_blank">https://www.instagram.com/kathyfritzcoaching/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healthcoachlife #healthcoachforwomen #hormonecoach #midlifecrisis #midlife #perimenopausehealth #perimenopausefitness #perimenopausesymptoms #menopausesymptoms #hotflashes #hotflashessuck #losetheweight #sleepbetter #feelbetter #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-99-Hormones-in-Perimenopause-and-Menopause-e1nuvd1]]></link><guid isPermaLink="false">4b77c7f5-798c-4c7d-b7f9-1745bbacbb8f</guid><itunes:image href="https://artwork.captivate.fm/d4ac7c7e-792c-46ec-9dd3-d46772de98d3/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 05 Oct 2022 08:21:16 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3691b21-c7af-4dd7-ab00-337bc56e99bf.mp3" length="36094954" type="audio/mpeg"/><itunes:duration>15:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><itunes:summary>&lt;p&gt;Patients in perimenopause and menopause can sometimes suffer from fatigue, hot flashes, moodiness, and insomnia. Do you know why, though?&lt;/p&gt;
&lt;p&gt;Listen in as Dr. Carolyn Moyers is joined with Board-Certified Master Health Coach Kathy Fritz as they discuss the causes of the above symptoms.&lt;/p&gt;
&lt;p&gt;Kathy helps perimenopausal and menopausal women get relief from their hormonal symptoms. She helps women make meaningful, sustainable changes that get them relief AND helps them maintain a new level of health.&lt;/p&gt;
&lt;p&gt;Kathy&apos;s background in education gives her the expertise to individualize material so her clients can go from where they are to where they want to be.&lt;/p&gt;
&lt;p&gt;Here are her top 3 tips for navigating perimenopause:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;Learn how the midlife body best fuels itself (hint: it&apos;s not with wine and ice cream).&lt;/li&gt;
 &lt;li&gt;Don&apos;t exercise like you did in your 20s and expect the same results. Calories in &amp;lt; calories out is not the midlife equation!&lt;/li&gt;
  &lt;li&gt;Reach out for help. You are not alone and you do not have to suffer. There are doctors, health coaches, and other clinicians who specialize in this time of life.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://kathyfritzcoaching.com/&quot; target=&quot;_blank&quot;&gt;https://kathyfritzcoaching.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/kathyfritzcoaching/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/kathyfritzcoaching/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#healthcoachlife #healthcoachforwomen #hormonecoach #midlifecrisis #midlife #perimenopausehealth #perimenopausefitness #perimenopausesymptoms #menopausesymptoms #hotflashes #hotflashessuck #losetheweight #sleepbetter #feelbetter #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 98: Trace Your Tampon</title><itunes:title>Episode 98: Trace Your Tampon</itunes:title><description><![CDATA[<p>Have you heard of Trace? Set to launch in the spring of 2023, this is the first farm to vagina period care brand - helping to heal Earth with hemp and climate beneficial cotton.</p>
<p>Trace was featured in Vogue Business, Sourcing Journal, and Woman’s Wear Daily with C4 which is their cotton consortium. They launched their WeFunder equity crowdfunding with over $260K committed in the first week; their goal is $550K and they would love anyone to invest! The minimum is $100 and it ends October 30.</p>
<p>Join host, Dr. Carolyn Moyers, and guest, Dr. Megan Galaske. Dr. Galaske is a pediatrician, a holistic medical doctor, an energy healer, and the co-founder of Trace.&nbsp;</p>
<p>Website: <a href="https://www.megangalaske.com/" target="_blank">https://www.megangalaske.com/</a></p>
<p>Website: <a href="https://traceyourtampon.com/" target="_blank">https://traceyourtampon.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/Dr.Megan.Galaske" target="_blank">https://www.facebook.com/Dr.Megan.Galaske</a></p>
<p>Instagram: <a href="https://www.instagram.com/meg.g.md/" target="_blank">https://www.instagram.com/meg.g.md/</a></p>
<p>Instagram: <a href="https://www.instagram.com/traceyourtampon/" target="_blank">https://www.instagram.com/traceyourtampon/</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/company/trace-femcare/" target="_blank">https://www.linkedin.com/company/trace-femcare/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#traceyourtampon #tampon #tamponqueen #sustainableliving #sustainable #regenerativeagriculture #farmtobody #womenfounders #femalefounders #womeninbusiness #entrepreneurlife #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Have you heard of Trace? Set to launch in the spring of 2023, this is the first farm to vagina period care brand - helping to heal Earth with hemp and climate beneficial cotton.</p>
<p>Trace was featured in Vogue Business, Sourcing Journal, and Woman’s Wear Daily with C4 which is their cotton consortium. They launched their WeFunder equity crowdfunding with over $260K committed in the first week; their goal is $550K and they would love anyone to invest! The minimum is $100 and it ends October 30.</p>
<p>Join host, Dr. Carolyn Moyers, and guest, Dr. Megan Galaske. Dr. Galaske is a pediatrician, a holistic medical doctor, an energy healer, and the co-founder of Trace.&nbsp;</p>
<p>Website: <a href="https://www.megangalaske.com/" target="_blank">https://www.megangalaske.com/</a></p>
<p>Website: <a href="https://traceyourtampon.com/" target="_blank">https://traceyourtampon.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/Dr.Megan.Galaske" target="_blank">https://www.facebook.com/Dr.Megan.Galaske</a></p>
<p>Instagram: <a href="https://www.instagram.com/meg.g.md/" target="_blank">https://www.instagram.com/meg.g.md/</a></p>
<p>Instagram: <a href="https://www.instagram.com/traceyourtampon/" target="_blank">https://www.instagram.com/traceyourtampon/</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/company/trace-femcare/" target="_blank">https://www.linkedin.com/company/trace-femcare/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#traceyourtampon #tampon #tamponqueen #sustainableliving #sustainable #regenerativeagriculture #farmtobody #womenfounders #femalefounders #womeninbusiness #entrepreneurlife #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-98-Trace-Your-Tampon-e1necek]]></link><guid isPermaLink="false">da43c47b-e45c-46b2-95f5-c2f9bbed1693</guid><itunes:image href="https://artwork.captivate.fm/abc5d461-f00c-48a0-9818-dfb47ce75e04/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 28 Sep 2022 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d18c73da-fb19-4a2a-82e3-6e6272bbf074.mp3" length="76524146" type="audio/mpeg"/><itunes:duration>31:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><itunes:summary>&lt;p&gt;Have you heard of Trace? Set to launch in the spring of 2023, this is the first farm to vagina period care brand - helping to heal Earth with hemp and climate beneficial cotton.&lt;/p&gt;
&lt;p&gt;Trace was featured in Vogue Business, Sourcing Journal, and Woman’s Wear Daily with C4 which is their cotton consortium. They launched their WeFunder equity crowdfunding with over $260K committed in the first week; their goal is $550K and they would love anyone to invest! The minimum is $100 and it ends October 30.&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, and guest, Dr. Megan Galaske. Dr. Galaske is a pediatrician, a holistic medical doctor, an energy healer, and the co-founder of Trace.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.megangalaske.com/&quot; target=&quot;_blank&quot;&gt;https://www.megangalaske.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://traceyourtampon.com/&quot; target=&quot;_blank&quot;&gt;https://traceyourtampon.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/Dr.Megan.Galaske&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/Dr.Megan.Galaske&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/meg.g.md/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/meg.g.md/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/traceyourtampon/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/traceyourtampon/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href=&quot;https://www.linkedin.com/company/trace-femcare/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/company/trace-femcare/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#traceyourtampon #tampon #tamponqueen #sustainableliving #sustainable #regenerativeagriculture #farmtobody #womenfounders #femalefounders #womeninbusiness #entrepreneurlife #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 97: Ovarian Cancer - What to Look For &amp; What to Do if You Are BRCA+</title><itunes:title>Episode 97: Ovarian Cancer - What to Look For &amp; What to Do if You Are BRCA+</itunes:title><description><![CDATA[<p>It is Ovarian Cancer Awareness Month and what better way to address this than having a GYN oncologist join us today?</p>
<p>Dr. Tiffany Redfern is a gynecologic oncologist with the Center for Cancer and Blood Disorders in Fort Worth, Texas. She's a Texas girl, mom of 2 and married to a pilot.&nbsp;</p>
<p>In this episode we discuss:</p>
<p>1. &nbsp;Signs and symptoms of ovarian cancer</p>
<p>2. Is there any screening for ovarian cancer?</p>
<p>3. Lifetime risk of ovarian cancer</p>
<p>4. Why you shouldn't ignore postmenopausal bleeding</p>
<p>5. BRCA screening - Who qualifies? What if you're positive?</p>
<p>6. Myth busting: What a Pap smear can screen for and what it can't? And more . . . .</p>
<p><br></p>
<p>Website: <a href="https://thecentertx.com/physician/tiffany-redfern/" target="_blank">https://thecentertx.com/physician/tiffany-redfern/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#FightLikeAGirl #gyn-oncologist #cancersucks #cancereducation #medicalspecialist #cancerspecialist #femalespecialist #womendoctors #GYN #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>It is Ovarian Cancer Awareness Month and what better way to address this than having a GYN oncologist join us today?</p>
<p>Dr. Tiffany Redfern is a gynecologic oncologist with the Center for Cancer and Blood Disorders in Fort Worth, Texas. She's a Texas girl, mom of 2 and married to a pilot.&nbsp;</p>
<p>In this episode we discuss:</p>
<p>1. &nbsp;Signs and symptoms of ovarian cancer</p>
<p>2. Is there any screening for ovarian cancer?</p>
<p>3. Lifetime risk of ovarian cancer</p>
<p>4. Why you shouldn't ignore postmenopausal bleeding</p>
<p>5. BRCA screening - Who qualifies? What if you're positive?</p>
<p>6. Myth busting: What a Pap smear can screen for and what it can't? And more . . . .</p>
<p><br></p>
<p>Website: <a href="https://thecentertx.com/physician/tiffany-redfern/" target="_blank">https://thecentertx.com/physician/tiffany-redfern/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#FightLikeAGirl #gyn-oncologist #cancersucks #cancereducation #medicalspecialist #cancerspecialist #femalespecialist #womendoctors #GYN #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>1125 S Henderson St, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-97-Ovarian-Cancer---What-to-Look-For--What-to-Do-if-You-Are-BRCA-e1nuvac]]></link><guid isPermaLink="false">7f693023-84e0-409c-9b86-ab2041f35729</guid><itunes:image href="https://artwork.captivate.fm/60c04d70-4e63-4ecd-9508-aa45f593878c/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 21 Sep 2022 09:16:07 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/595eb6ed-b86f-42a0-91f6-ab3b8685faad.mp3" length="89830921" type="audio/mpeg"/><itunes:duration>37:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><itunes:summary>&lt;p&gt;It is Ovarian Cancer Awareness Month and what better way to address this than having a GYN oncologist join us today?&lt;/p&gt;
&lt;p&gt;Dr. Tiffany Redfern is a gynecologic oncologist with the Center for Cancer and Blood Disorders in Fort Worth, Texas. She&apos;s a Texas girl, mom of 2 and married to a pilot.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;In this episode we discuss:&lt;/p&gt;
&lt;p&gt;1. &amp;nbsp;Signs and symptoms of ovarian cancer&lt;/p&gt;
&lt;p&gt;2. Is there any screening for ovarian cancer?&lt;/p&gt;
&lt;p&gt;3. Lifetime risk of ovarian cancer&lt;/p&gt;
&lt;p&gt;4. Why you shouldn&apos;t ignore postmenopausal bleeding&lt;/p&gt;
&lt;p&gt;5. BRCA screening - Who qualifies? What if you&apos;re positive?&lt;/p&gt;
&lt;p&gt;6. Myth busting: What a Pap smear can screen for and what it can&apos;t? And more . . . .&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://thecentertx.com/physician/tiffany-redfern/&quot; target=&quot;_blank&quot;&gt;https://thecentertx.com/physician/tiffany-redfern/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#FightLikeAGirl #gyn-oncologist #cancersucks #cancereducation #medicalspecialist #cancerspecialist #femalespecialist #womendoctors #GYN #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;1125 S Henderson St, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 96: How to Care for Your Newborn with Confidence</title><itunes:title>Episode 96: How to Care for Your Newborn with Confidence</itunes:title><description><![CDATA[<p>Taking care of a newborn can be overwhelming.&nbsp;</p>
<p>You have so many questions.&nbsp;</p>
<p>And the sleep deprivation . . .</p>
<p>Welcome Dr. Emeka Obidi as we discuss his Newborn Prep Academy. He is a board certified pediatrician practicing in Maryland who loves supporting moms and newborns.&nbsp;</p>
<p>Newborn Prep Academy is an online course that helps new, expectant and recently delivered moms understand how to care for their newborn baby and what to expect so they can feel confident, empowered and ultimately enjoy their babies.</p>
<p><strong>YOU ARE THE BEST MOTHER FOR YOUR BABY</strong></p>
<p>Interested in freebies? Click the two links below!</p>
<p><a href="https://emekaobidionlinecourse.lpages.co/choosepediatrician/" target="_blank">How to Choose the Right Pediatrician</a></p>
<p><a href="https://emekaobidionlinecourse.lpages.co/confidentmomguide" target="_blank">Confident Mom Resource Guide</a></p>
<p>Website: <a href="http://www.newbornprepacademy.com/" target="_blank"><u>www.newbornprepacademy.com</u></a></p>
<p>Facebook: <a href="https://www.facebook.com/DrEmekaObidi/" target="_blank">https://www.facebook.com/DrEmekaObidi/</a></p>
<p>Instagram: <a href="https://www.instagram.com/drobidi/" target="_blank">https://www.instagram.com/drobidi/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#newbornprep #babyinfo #callyourpediatrician #newbornfacts #newbornlifestyle #weekspregnant #newbornbabies #expectingmom #mothertobe #childhealth #expectingparents #bottlefeeding #bestnewborn #babytips #newmommylife #newborn #newbornsession #parenthood #newmom #newparents #newmomlife #pregnancy #pregnancyjourney #breastfeeding #parentingtips #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Taking care of a newborn can be overwhelming.&nbsp;</p>
<p>You have so many questions.&nbsp;</p>
<p>And the sleep deprivation . . .</p>
<p>Welcome Dr. Emeka Obidi as we discuss his Newborn Prep Academy. He is a board certified pediatrician practicing in Maryland who loves supporting moms and newborns.&nbsp;</p>
<p>Newborn Prep Academy is an online course that helps new, expectant and recently delivered moms understand how to care for their newborn baby and what to expect so they can feel confident, empowered and ultimately enjoy their babies.</p>
<p><strong>YOU ARE THE BEST MOTHER FOR YOUR BABY</strong></p>
<p>Interested in freebies? Click the two links below!</p>
<p><a href="https://emekaobidionlinecourse.lpages.co/choosepediatrician/" target="_blank">How to Choose the Right Pediatrician</a></p>
<p><a href="https://emekaobidionlinecourse.lpages.co/confidentmomguide" target="_blank">Confident Mom Resource Guide</a></p>
<p>Website: <a href="http://www.newbornprepacademy.com/" target="_blank"><u>www.newbornprepacademy.com</u></a></p>
<p>Facebook: <a href="https://www.facebook.com/DrEmekaObidi/" target="_blank">https://www.facebook.com/DrEmekaObidi/</a></p>
<p>Instagram: <a href="https://www.instagram.com/drobidi/" target="_blank">https://www.instagram.com/drobidi/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#newbornprep #babyinfo #callyourpediatrician #newbornfacts #newbornlifestyle #weekspregnant #newbornbabies #expectingmom #mothertobe #childhealth #expectingparents #bottlefeeding #bestnewborn #babytips #newmommylife #newborn #newbornsession #parenthood #newmom #newparents #newmomlife #pregnancy #pregnancyjourney #breastfeeding #parentingtips #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-96-How-to-Care-for-Your-Newborn-with-Confidence-e1necb3]]></link><guid isPermaLink="false">cf974d86-eff5-4d4c-8680-369366938f2a</guid><itunes:image href="https://artwork.captivate.fm/8a4a1428-1ec8-4eed-a77d-a7071929a6ad/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 14 Sep 2022 08:41:57 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7101815-f009-42ed-a195-f356c62eb463.mp3" length="65983215" type="audio/mpeg"/><itunes:duration>27:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Taking care of a newborn can be overwhelming.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You have so many questions.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;And the sleep deprivation . . .&lt;/p&gt;
&lt;p&gt;Welcome Dr. Emeka Obidi as we discuss his Newborn Prep Academy. He is a board certified pediatrician practicing in Maryland who loves supporting moms and newborns.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Newborn Prep Academy is an online course that helps new, expectant and recently delivered moms understand how to care for their newborn baby and what to expect so they can feel confident, empowered and ultimately enjoy their babies.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;YOU ARE THE BEST MOTHER FOR YOUR BABY&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Interested in freebies? Click the two links below!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://emekaobidionlinecourse.lpages.co/choosepediatrician/&quot; target=&quot;_blank&quot;&gt;How to Choose the Right Pediatrician&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://emekaobidionlinecourse.lpages.co/confidentmomguide&quot; target=&quot;_blank&quot;&gt;Confident Mom Resource Guide&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;http://www.newbornprepacademy.com/&quot; target=&quot;_blank&quot;&gt;&lt;u&gt;www.newbornprepacademy.com&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/DrEmekaObidi/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/DrEmekaObidi/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drobidi/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drobidi/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#newbornprep #babyinfo #callyourpediatrician #newbornfacts #newbornlifestyle #weekspregnant #newbornbabies #expectingmom #mothertobe #childhealth #expectingparents #bottlefeeding #bestnewborn #babytips #newmommylife #newborn #newbornsession #parenthood #newmom #newparents #newmomlife #pregnancy #pregnancyjourney #breastfeeding #parentingtips #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 95: Third Sister Thrift - Find joy in getting dressed again!</title><itunes:title>Episode 95: Third Sister Thrift - Find joy in getting dressed again!</itunes:title><description><![CDATA[<p>Personal stylist meets thrifting!</p>
<p>At some point women stop buying clothes that make them happy. Changing body, a tight budget, or going through a life transition - you deserve more than a wardrobe that just gets you by!</p>
<p>Meet Mercy Cole. She was a professional photographer who found herself needing new inspiration when she was coming out of a postpartum fog and craved something more for herself. Now she is the creator and stylist of Third Sister Thrift, a company that promotes sustainability by curating secondhand wardrobe boxes for women.</p>
<p>Website: <a href="https://www.thirdsisterthrift.com/" target="_blank">https://www.thirdsisterthrift.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/thirdsisterthrift/" target="_blank">https://www.facebook.com/thirdsisterthrift/</a></p>
<p>Instagram: <a href="https://www.instagram.com/thirdsisterthrift/" target="_blank">https://www.instagram.com/thirdsisterthrift/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#postpartum #postpartumbody #changingbodies #thriftersofinstagram #buysecondhand #reducereuserecycle #sustainablefashion #sustainableliving #curatedwardrobe #curatedcloset #capsulecloset #personalstylist #personalthrifter #personalshopper #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Personal stylist meets thrifting!</p>
<p>At some point women stop buying clothes that make them happy. Changing body, a tight budget, or going through a life transition - you deserve more than a wardrobe that just gets you by!</p>
<p>Meet Mercy Cole. She was a professional photographer who found herself needing new inspiration when she was coming out of a postpartum fog and craved something more for herself. Now she is the creator and stylist of Third Sister Thrift, a company that promotes sustainability by curating secondhand wardrobe boxes for women.</p>
<p>Website: <a href="https://www.thirdsisterthrift.com/" target="_blank">https://www.thirdsisterthrift.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/thirdsisterthrift/" target="_blank">https://www.facebook.com/thirdsisterthrift/</a></p>
<p>Instagram: <a href="https://www.instagram.com/thirdsisterthrift/" target="_blank">https://www.instagram.com/thirdsisterthrift/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#postpartum #postpartumbody #changingbodies #thriftersofinstagram #buysecondhand #reducereuserecycle #sustainablefashion #sustainableliving #curatedwardrobe #curatedcloset #capsulecloset #personalstylist #personalthrifter #personalshopper #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-95-Third-Sister-Thrift---Find-joy-in-getting-dressed-again-e1n5pa6]]></link><guid isPermaLink="false">92f3c6ec-30b8-40d3-b549-00f3895c5453</guid><itunes:image href="https://artwork.captivate.fm/ba4959a4-684a-431d-a6cf-7354e90e493b/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 07 Sep 2022 09:51:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ea13195-cbc2-418b-90ef-0e9a216d85d4.mp3" length="47997386" type="audio/mpeg"/><itunes:duration>20:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Personal stylist meets thrifting!&lt;/p&gt;
&lt;p&gt;At some point women stop buying clothes that make them happy. Changing body, a tight budget, or going through a life transition - you deserve more than a wardrobe that just gets you by!&lt;/p&gt;
&lt;p&gt;Meet Mercy Cole. She was a professional photographer who found herself needing new inspiration when she was coming out of a postpartum fog and craved something more for herself. Now she is the creator and stylist of Third Sister Thrift, a company that promotes sustainability by curating secondhand wardrobe boxes for women.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.thirdsisterthrift.com/&quot; target=&quot;_blank&quot;&gt;https://www.thirdsisterthrift.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/thirdsisterthrift/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/thirdsisterthrift/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/thirdsisterthrift/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thirdsisterthrift/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#postpartum #postpartumbody #changingbodies #thriftersofinstagram #buysecondhand #reducereuserecycle #sustainablefashion #sustainableliving #curatedwardrobe #curatedcloset #capsulecloset #personalstylist #personalthrifter #personalshopper #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 94: Menopause and Nutrition</title><itunes:title>Episode 94: Menopause and Nutrition</itunes:title><description><![CDATA[<h3>Your Body Is Changing. What Worked Before, Doesn't Seem To Be Working Anymore.</h3>
<p>A common scenario in the office,&nbsp;</p>
<p><em>"I've cleaned up my diet, I'm exercising 6 days a week and I can't loose weight.</em></p>
<p><em>I have this tire around my stomach and it's not going anywhere."</em></p>
<p><strong>Sound familiar? If this resonates, today's episode is for you.</strong></p>
<p><strong>Dr. Mary Claire Haver</strong> created <strong>The Galveston Diet</strong>, the first and only nutrition program in the world created by a female OBGYN, designed for women in <em><strong>menopause</strong></em>. The Galveston Diet helps women reach their health and wellness goals through an <em><strong>anti-inflammatory</strong></em><em> </em>approach to nutrition.</p>
<p>As her patient population aged, Dr. Haver was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause.&nbsp;As part of her ongoing research, Dr. Haver became certified in Culinary Medicine in 2019, which specializes in medical nutrition.</p>
<p>If you're in perimenopause/menopause, you don't want to miss this episode with Dr. Carolyn Moyers and Dr. Mary Claire Haver.</p>
<p>Want to sign up:&nbsp;</p>
<p><a href="https://program.galvestondiet.com/?affcode=244648_cm_zoxyo" target="_blank"><strong>The Galveston Diet</strong></a></p>
<p><em>Want to binge on Dr. Haver's content:</em></p>
<p>Website: <a href="https://galvestondiet.com/" target="_blank">https://galvestondiet.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/thegalvestondiet" target="_blank">https://www.facebook.com/thegalvestondiet</a></p>
<p>Instagram: <a href="https://www.instagram.com/thegalvestondiet/" target="_blank">https://www.instagram.com/thegalvestondiet/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q" target="_blank">https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q</a></p>
<p>Tiktok: <a href="https://www.tiktok.com/@drmaryclaire" target="_blank">https://www.tiktok.com/@drmaryclaire</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#menopause #menopausehealth #perimenopause #menopauserelief #menopausesymptoms #healthyaging #lifestyletips #wellnesssupport #healthcoaches #nutrition #integrativemedicine #knowledgeispower #perimenopausehealth #aapimenopause #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<h3>Your Body Is Changing. What Worked Before, Doesn't Seem To Be Working Anymore.</h3>
<p>A common scenario in the office,&nbsp;</p>
<p><em>"I've cleaned up my diet, I'm exercising 6 days a week and I can't loose weight.</em></p>
<p><em>I have this tire around my stomach and it's not going anywhere."</em></p>
<p><strong>Sound familiar? If this resonates, today's episode is for you.</strong></p>
<p><strong>Dr. Mary Claire Haver</strong> created <strong>The Galveston Diet</strong>, the first and only nutrition program in the world created by a female OBGYN, designed for women in <em><strong>menopause</strong></em>. The Galveston Diet helps women reach their health and wellness goals through an <em><strong>anti-inflammatory</strong></em><em> </em>approach to nutrition.</p>
<p>As her patient population aged, Dr. Haver was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause.&nbsp;As part of her ongoing research, Dr. Haver became certified in Culinary Medicine in 2019, which specializes in medical nutrition.</p>
<p>If you're in perimenopause/menopause, you don't want to miss this episode with Dr. Carolyn Moyers and Dr. Mary Claire Haver.</p>
<p>Want to sign up:&nbsp;</p>
<p><a href="https://program.galvestondiet.com/?affcode=244648_cm_zoxyo" target="_blank"><strong>The Galveston Diet</strong></a></p>
<p><em>Want to binge on Dr. Haver's content:</em></p>
<p>Website: <a href="https://galvestondiet.com/" target="_blank">https://galvestondiet.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/thegalvestondiet" target="_blank">https://www.facebook.com/thegalvestondiet</a></p>
<p>Instagram: <a href="https://www.instagram.com/thegalvestondiet/" target="_blank">https://www.instagram.com/thegalvestondiet/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q" target="_blank">https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q</a></p>
<p>Tiktok: <a href="https://www.tiktok.com/@drmaryclaire" target="_blank">https://www.tiktok.com/@drmaryclaire</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#menopause #menopausehealth #perimenopause #menopauserelief #menopausesymptoms #healthyaging #lifestyletips #wellnesssupport #healthcoaches #nutrition #integrativemedicine #knowledgeispower #perimenopausehealth #aapimenopause #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-94-Menopause-and-Nutrition-e1n3qfk]]></link><guid isPermaLink="false">9e00eccc-06d8-4230-87f4-dc72442dd2a3</guid><itunes:image href="https://artwork.captivate.fm/f7ba0f7b-3673-4cf6-bb63-29d2f9604540/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 31 Aug 2022 09:50:40 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/54a93f70-6c11-42a7-b913-bd8fc8ea2a01.mp3" length="68824293" type="audio/mpeg"/><itunes:duration>28:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;h3&gt;Your Body Is Changing. What Worked Before, Doesn&apos;t Seem To Be Working Anymore.&lt;/h3&gt;
&lt;p&gt;A common scenario in the office,&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&quot;I&apos;ve cleaned up my diet, I&apos;m exercising 6 days a week and I can&apos;t loose weight.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;I have this tire around my stomach and it&apos;s not going anywhere.&quot;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Sound familiar? If this resonates, today&apos;s episode is for you.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Mary Claire Haver&lt;/strong&gt; created &lt;strong&gt;The Galveston Diet&lt;/strong&gt;, the first and only nutrition program in the world created by a female OBGYN, designed for women in &lt;em&gt;&lt;strong&gt;menopause&lt;/strong&gt;&lt;/em&gt;. The Galveston Diet helps women reach their health and wellness goals through an &lt;em&gt;&lt;strong&gt;anti-inflammatory&lt;/strong&gt;&lt;/em&gt;&lt;em&gt; &lt;/em&gt;approach to nutrition.&lt;/p&gt;
&lt;p&gt;As her patient population aged, Dr. Haver was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause.&amp;nbsp;As part of her ongoing research, Dr. Haver became certified in Culinary Medicine in 2019, which specializes in medical nutrition.&lt;/p&gt;
&lt;p&gt;If you&apos;re in perimenopause/menopause, you don&apos;t want to miss this episode with Dr. Carolyn Moyers and Dr. Mary Claire Haver.&lt;/p&gt;
&lt;p&gt;Want to sign up:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://program.galvestondiet.com/?affcode=244648_cm_zoxyo&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;The Galveston Diet&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Want to binge on Dr. Haver&apos;s content:&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://galvestondiet.com/&quot; target=&quot;_blank&quot;&gt;https://galvestondiet.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/thegalvestondiet&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/thegalvestondiet&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/thegalvestondiet/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thegalvestondiet/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCHFffg5HmfoId6E8WTVOc5Q&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Tiktok: &lt;a href=&quot;https://www.tiktok.com/@drmaryclaire&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@drmaryclaire&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#menopause #menopausehealth #perimenopause #menopauserelief #menopausesymptoms #healthyaging #lifestyletips #wellnesssupport #healthcoaches #nutrition #integrativemedicine #knowledgeispower #perimenopausehealth #aapimenopause #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 93: Menopause and Sleep</title><itunes:title>Episode 93: Menopause and Sleep</itunes:title><description><![CDATA[<p>Is sleep the same no matter what point in your life you are in? Absolutely NOT!&nbsp;&nbsp;</p>
<p>Join host, Dr. Carolyn Moyers, as she talks with Dr. Valerie Cacho, who is triple board certified in internal, sleep, and integrative medicine.&nbsp; She is an expert integrative sleep medicine physician and a perimenopausal sleep coach. Every woman goes through menopause at some point.&nbsp;&nbsp;</p>
<p>Dr. Cacho's mission is to end exhaustion for women in and around menopause to get better sleep.&nbsp;</p>
<p>Dr. Cacho is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic, and lifestyle medicine approaches. She is also an expert in the field of women's sleep health and is the founder of Sleephoria an online educational sleep and wellness company for women in perimenopause.&nbsp;</p>
<p>Website: <a href="https://www.sleephoria.health/" target="_blank">https://www.sleephoria.health/</a>&nbsp;</p>
<p>Website: <a href="https://www.sleeplifemed.com/" target="_blank">https://www.sleeplifemed.com/</a>&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/drvalsleepgal/" target="_blank">https://www.instagram.com/drvalsleepgal/</a>&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/sleephoria.health/" target="_blank">https://www.instagram.com/sleephoria.health/</a>&nbsp;</p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/valeriecacho/ " target="_blank">https://www.linkedin.com/in/valeriecacho/&nbsp;</a></p>
<p>.</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#insomnia #sleepdoctor #integrativemedicine #sleepy #hypnotherapy #sleepbetter #sleepscience #sleepytime #sleephealth #sleepexpert #getmoresleep # knowledgeispower #perimenopausehealth #aapimenopause #integrativemedicine #perimenopausesleep #womenssleepexpert #skywomenshealth&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth " target="_blank">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" target="_blank">https://www.facebook.com/skywomenshealth</a>&nbsp;</p>
<p>Email: <a href="//hello@skywomenshealth.com" target="_blank">hello@skywomenshealth.com</a>&nbsp;</p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com" target="_blank">Https://www.skywomenshealth.com</a>&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a>&nbsp;</p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Is sleep the same no matter what point in your life you are in? Absolutely NOT!&nbsp;&nbsp;</p>
<p>Join host, Dr. Carolyn Moyers, as she talks with Dr. Valerie Cacho, who is triple board certified in internal, sleep, and integrative medicine.&nbsp; She is an expert integrative sleep medicine physician and a perimenopausal sleep coach. Every woman goes through menopause at some point.&nbsp;&nbsp;</p>
<p>Dr. Cacho's mission is to end exhaustion for women in and around menopause to get better sleep.&nbsp;</p>
<p>Dr. Cacho is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic, and lifestyle medicine approaches. She is also an expert in the field of women's sleep health and is the founder of Sleephoria an online educational sleep and wellness company for women in perimenopause.&nbsp;</p>
<p>Website: <a href="https://www.sleephoria.health/" target="_blank">https://www.sleephoria.health/</a>&nbsp;</p>
<p>Website: <a href="https://www.sleeplifemed.com/" target="_blank">https://www.sleeplifemed.com/</a>&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/drvalsleepgal/" target="_blank">https://www.instagram.com/drvalsleepgal/</a>&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/sleephoria.health/" target="_blank">https://www.instagram.com/sleephoria.health/</a>&nbsp;</p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/valeriecacho/ " target="_blank">https://www.linkedin.com/in/valeriecacho/&nbsp;</a></p>
<p>.</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#insomnia #sleepdoctor #integrativemedicine #sleepy #hypnotherapy #sleepbetter #sleepscience #sleepytime #sleephealth #sleepexpert #getmoresleep # knowledgeispower #perimenopausehealth #aapimenopause #integrativemedicine #perimenopausesleep #womenssleepexpert #skywomenshealth&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth " target="_blank">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" target="_blank">https://www.facebook.com/skywomenshealth</a>&nbsp;</p>
<p>Email: <a href="//hello@skywomenshealth.com" target="_blank">hello@skywomenshealth.com</a>&nbsp;</p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com" target="_blank">Https://www.skywomenshealth.com</a>&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a>&nbsp;</p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-93-Menopause-and-Sleep-e1mht2s]]></link><guid isPermaLink="false">6e78a1d4-f773-46cb-b2a2-5518bd85fba1</guid><itunes:image href="https://artwork.captivate.fm/d5b96a4a-9f13-4f26-8e41-8d3e98f26ba6/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 24 Aug 2022 09:03:24 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8322fbcf-f33e-4ee6-8278-ae02a7c358ff.mp3" length="73919215" type="audio/mpeg"/><itunes:duration>30:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode><itunes:summary>&lt;p&gt;Is sleep the same no matter what point in your life you are in? Absolutely NOT!&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, as she talks with Dr. Valerie Cacho, who is triple board certified in internal, sleep, and integrative medicine.&amp;nbsp; She is an expert integrative sleep medicine physician and a perimenopausal sleep coach. Every woman goes through menopause at some point.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Cacho&apos;s mission is to end exhaustion for women in and around menopause to get better sleep.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Cacho is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic, and lifestyle medicine approaches. She is also an expert in the field of women&apos;s sleep health and is the founder of Sleephoria an online educational sleep and wellness company for women in perimenopause.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.sleephoria.health/&quot; target=&quot;_blank&quot;&gt;https://www.sleephoria.health/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.sleeplifemed.com/&quot; target=&quot;_blank&quot;&gt;https://www.sleeplifemed.com/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drvalsleepgal/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drvalsleepgal/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/sleephoria.health/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/sleephoria.health/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/valeriecacho/ &quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/valeriecacho/&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#insomnia #sleepdoctor #integrativemedicine #sleepy #hypnotherapy #sleepbetter #sleepscience #sleepytime #sleephealth #sleepexpert #getmoresleep # knowledgeispower #perimenopausehealth #aapimenopause #integrativemedicine #perimenopausesleep #womenssleepexpert #skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth &quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;//hello@skywomenshealth.com&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;Https://www.skywomenshealth.com&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;//hello@skywomenshealth.com&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 92: Cleaning the Lady Bits</title><itunes:title>Episode 92: Cleaning the Lady Bits</itunes:title><description><![CDATA[<p>Do you know the proper way to get your lady bits clean? You'd be surprised at the amount of people who don't.</p>
<p>Join host, Dr. Carolyn Moyers, as she is rejoined with student doctor Ashley Steele to continue the feminine hygiene conversation. In this episode, they dive into the vaginal and vulvar anatomy and the proper way to clean them.</p>
<p>Ashley is a student at the University of North Texas Health Science Center: Texas College of Osteopathic Medicine in Fort Worth, where she is an aspiring physician and wanting to be an OB/GYN. She's most interested in serving the Vietnamese community.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#femininehygiene #womenshealth #healtheducation #femalehealth #womeninmedicine #womensupportingwomen #femaledoctor #medicallife #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Do you know the proper way to get your lady bits clean? You'd be surprised at the amount of people who don't.</p>
<p>Join host, Dr. Carolyn Moyers, as she is rejoined with student doctor Ashley Steele to continue the feminine hygiene conversation. In this episode, they dive into the vaginal and vulvar anatomy and the proper way to clean them.</p>
<p>Ashley is a student at the University of North Texas Health Science Center: Texas College of Osteopathic Medicine in Fort Worth, where she is an aspiring physician and wanting to be an OB/GYN. She's most interested in serving the Vietnamese community.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#femininehygiene #womenshealth #healtheducation #femalehealth #womeninmedicine #womensupportingwomen #femaledoctor #medicallife #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-92-Cleaning-the-Lady-Bits-e1mht21]]></link><guid isPermaLink="false">fedeee46-1522-4560-9f92-97646c1e993f</guid><itunes:image href="https://artwork.captivate.fm/fdfa2bce-5892-490b-942f-1fe2c904a53d/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 17 Aug 2022 08:19:34 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a107048-99da-407a-a824-e29e70aded4a.mp3" length="49029746" type="audio/mpeg"/><itunes:duration>20:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Do you know the proper way to get your lady bits clean? You&apos;d be surprised at the amount of people who don&apos;t.&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, as she is rejoined with student doctor Ashley Steele to continue the feminine hygiene conversation. In this episode, they dive into the vaginal and vulvar anatomy and the proper way to clean them.&lt;/p&gt;
&lt;p&gt;Ashley is a student at the University of North Texas Health Science Center: Texas College of Osteopathic Medicine in Fort Worth, where she is an aspiring physician and wanting to be an OB/GYN. She&apos;s most interested in serving the Vietnamese community.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#femininehygiene #womenshealth #healtheducation #femalehealth #womeninmedicine #womensupportingwomen #femaledoctor #medicallife #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 91: Let&apos;s Talk Period Products</title><itunes:title>Episode 91: Let&apos;s Talk Period Products</itunes:title><description><![CDATA[<p>Pads, tampons, and cups -- oh my! Feminine hygiene can be so overwhelming! There are so many different products on the market and there's always a new product coming out.</p>
<p>Join host, Dr. Carolyn Moyers, as she talks with student doctor Ashley Steele about all the different kinds of period products! Organic products vs disposable or reusable products - how does this impact our environment? How do these affect our bodies? And what can we do to help make the decision on, ultimately, what to choose?</p>
<p>Ashley is a student at the University of North Texas Health Science Center: Texas College of Osteopathic Medicine in Fort Worth, where she is an aspiring physician and wanting to be an OB/GYN. She's most interested in serving the Vietnamese community.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#femininehygiene #periodproducts #womenshealth #healtheducation #mentrualcycle #periodpower #periods #femalehealth #womeninmedicine #womensupportingwomen #femaledoctor #medicallife #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Pads, tampons, and cups -- oh my! Feminine hygiene can be so overwhelming! There are so many different products on the market and there's always a new product coming out.</p>
<p>Join host, Dr. Carolyn Moyers, as she talks with student doctor Ashley Steele about all the different kinds of period products! Organic products vs disposable or reusable products - how does this impact our environment? How do these affect our bodies? And what can we do to help make the decision on, ultimately, what to choose?</p>
<p>Ashley is a student at the University of North Texas Health Science Center: Texas College of Osteopathic Medicine in Fort Worth, where she is an aspiring physician and wanting to be an OB/GYN. She's most interested in serving the Vietnamese community.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#femininehygiene #periodproducts #womenshealth #healtheducation #mentrualcycle #periodpower #periods #femalehealth #womeninmedicine #womensupportingwomen #femaledoctor #medicallife #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-91-Lets-Talk-Period-Products-e1ma4rl]]></link><guid isPermaLink="false">4e7c54a3-7046-4539-b37e-92bf3c4a3897</guid><itunes:image href="https://artwork.captivate.fm/1a1c432c-1a4c-40c8-a7d1-439d6ea9bc31/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 10 Aug 2022 09:24:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d641713-489d-4e2a-b6ce-77448118515b.mp3" length="79122807" type="audio/mpeg"/><itunes:duration>32:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Pads, tampons, and cups -- oh my! Feminine hygiene can be so overwhelming! There are so many different products on the market and there&apos;s always a new product coming out.&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, as she talks with student doctor Ashley Steele about all the different kinds of period products! Organic products vs disposable or reusable products - how does this impact our environment? How do these affect our bodies? And what can we do to help make the decision on, ultimately, what to choose?&lt;/p&gt;
&lt;p&gt;Ashley is a student at the University of North Texas Health Science Center: Texas College of Osteopathic Medicine in Fort Worth, where she is an aspiring physician and wanting to be an OB/GYN. She&apos;s most interested in serving the Vietnamese community.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#femininehygiene #periodproducts #womenshealth #healtheducation #mentrualcycle #periodpower #periods #femalehealth #womeninmedicine #womensupportingwomen #femaledoctor #medicallife #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 90: Comfy and a Boss - Green Cloud Apparel</title><itunes:title>Episode 90: Comfy and a Boss - Green Cloud Apparel</itunes:title><description><![CDATA[<p>Scrubs for women, by women.&nbsp;</p>
<p>Scrubs--one size fits all, right?</p>
<p>Scrubs traditionally are one style, one look, functionality first kind of clothing.&nbsp;</p>
<p>If you're tired of the same old, bland scrubs or tired of spending money on companies with values that don't align with yours, this one's for you.&nbsp;</p>
<p>Green Cloud was created by Laurie Boge, an EM physician and veteran.</p>
<p>Join host, Dr. Carolyn Moyers as she chats with Dr. Laurie Boge about her line of luxury scrubs.</p>
<p>The scrubs are not only functional, but also chic and SUPER comfortable. These scrubs are made with the absolute softest material that machine washes well and designed in ways to be worn in AND out of the hospital/clinic setting.</p>
<p>Website: <a href="https://greencloudapparel.com/" target="_blank">https://greencloudapparel.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/greencloudapparel/" target="_blank">https://www.instagram.com/greencloudapparel/</a></p>
<p>Instagram: <a href="https://www.instagram.com/laurie_boge/" target="_blank">https://www.instagram.com/laurie_boge/</a></p>
<p>Facebook: <a href="https://www.facebook.com/greencloudapparel/" target="_blank">https://www.facebook.com/greencloudapparel/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#womeninmedicine #ScrubsNHeels #luxuryscrubs #womanowned #womensupportingwomen #femaledoctor #medicallife #medicalscrubs #feelgooddogood #greencloudapparel #TEAMGREENCLOUD #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Scrubs for women, by women.&nbsp;</p>
<p>Scrubs--one size fits all, right?</p>
<p>Scrubs traditionally are one style, one look, functionality first kind of clothing.&nbsp;</p>
<p>If you're tired of the same old, bland scrubs or tired of spending money on companies with values that don't align with yours, this one's for you.&nbsp;</p>
<p>Green Cloud was created by Laurie Boge, an EM physician and veteran.</p>
<p>Join host, Dr. Carolyn Moyers as she chats with Dr. Laurie Boge about her line of luxury scrubs.</p>
<p>The scrubs are not only functional, but also chic and SUPER comfortable. These scrubs are made with the absolute softest material that machine washes well and designed in ways to be worn in AND out of the hospital/clinic setting.</p>
<p>Website: <a href="https://greencloudapparel.com/" target="_blank">https://greencloudapparel.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/greencloudapparel/" target="_blank">https://www.instagram.com/greencloudapparel/</a></p>
<p>Instagram: <a href="https://www.instagram.com/laurie_boge/" target="_blank">https://www.instagram.com/laurie_boge/</a></p>
<p>Facebook: <a href="https://www.facebook.com/greencloudapparel/" target="_blank">https://www.facebook.com/greencloudapparel/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#womeninmedicine #ScrubsNHeels #luxuryscrubs #womanowned #womensupportingwomen #femaledoctor #medicallife #medicalscrubs #feelgooddogood #greencloudapparel #TEAMGREENCLOUD #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-90-Comfy-and-a-Boss---Green-Cloud-Apparel-e1m0pj1]]></link><guid isPermaLink="false">daafe1d5-5c32-48ec-aae8-bec9189d73aa</guid><itunes:image href="https://artwork.captivate.fm/a94c3ca7-86f6-440b-8eb5-5f3d761ab0aa/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 03 Aug 2022 08:54:15 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6910b087-4681-465a-a044-fe5d9f653a7b.mp3" length="65257011" type="audio/mpeg"/><itunes:duration>27:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Scrubs for women, by women.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Scrubs--one size fits all, right?&lt;/p&gt;
&lt;p&gt;Scrubs traditionally are one style, one look, functionality first kind of clothing.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you&apos;re tired of the same old, bland scrubs or tired of spending money on companies with values that don&apos;t align with yours, this one&apos;s for you.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Green Cloud was created by Laurie Boge, an EM physician and veteran.&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers as she chats with Dr. Laurie Boge about her line of luxury scrubs.&lt;/p&gt;
&lt;p&gt;The scrubs are not only functional, but also chic and SUPER comfortable. These scrubs are made with the absolute softest material that machine washes well and designed in ways to be worn in AND out of the hospital/clinic setting.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://greencloudapparel.com/&quot; target=&quot;_blank&quot;&gt;https://greencloudapparel.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/greencloudapparel/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/greencloudapparel/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/laurie_boge/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/laurie_boge/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/greencloudapparel/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/greencloudapparel/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#womeninmedicine #ScrubsNHeels #luxuryscrubs #womanowned #womensupportingwomen #femaledoctor #medicallife #medicalscrubs #feelgooddogood #greencloudapparel #TEAMGREENCLOUD #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 89: Fertility 101 #TTC</title><itunes:title>Episode 89: Fertility 101 #TTC</itunes:title><description><![CDATA[<p>The menstrual cycle is quite confusing all on its own. Add in talking about fertility, and it gets even more complex!&nbsp;</p>
<p>Join host, Dr. Carolyn Moyers, as she discusses fertility and infertility with double board certified, Dr. Carolina Sueldo.</p>
<p>Carolina M. Sueldo, M.D. is board certified in both Obstetrics and Gynecology (ObGyn) and Reproductive Endocrinology and Infertility (REI). She is passionate about empowering women through education about their fertility!</p>
<p><br></p>
<p>Website: <a href="https://subscribepage.io/DrSueldoWebinar/" target="_blank">https://subscribepage.io/DrSueldoWebinar/</a></p>
<p>Facebook: <a href="https://www.facebook.com/drcarolinasueldo" target="_blank">https://www.facebook.com/drcarolinasueldo</a></p>
<p>Instagram: <a href="https://www.instagram.com/drcarolinasueldo/" target="_blank">https://www.instagram.com/drcarolinasueldo/</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/carolina-sueldo-46b179ba/" target="_blank">https://www.linkedin.com/in/carolina-sueldo-46b179ba/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCDbavDbmBGCvNwnxzGw_XeA/featured" target="_blank">https://www.youtube.com/channel/UCDbavDbmBGCvNwnxzGw_XeA/featured</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#fertility #infertilityawareness #fertilityjourney #infertilityjourney #ttc #fertilitytreatment #fertilitytips #infertilitycommunity #fertilitysupport #lifeafterinfertility #fertilityeducation #infertilityeducation #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>The menstrual cycle is quite confusing all on its own. Add in talking about fertility, and it gets even more complex!&nbsp;</p>
<p>Join host, Dr. Carolyn Moyers, as she discusses fertility and infertility with double board certified, Dr. Carolina Sueldo.</p>
<p>Carolina M. Sueldo, M.D. is board certified in both Obstetrics and Gynecology (ObGyn) and Reproductive Endocrinology and Infertility (REI). She is passionate about empowering women through education about their fertility!</p>
<p><br></p>
<p>Website: <a href="https://subscribepage.io/DrSueldoWebinar/" target="_blank">https://subscribepage.io/DrSueldoWebinar/</a></p>
<p>Facebook: <a href="https://www.facebook.com/drcarolinasueldo" target="_blank">https://www.facebook.com/drcarolinasueldo</a></p>
<p>Instagram: <a href="https://www.instagram.com/drcarolinasueldo/" target="_blank">https://www.instagram.com/drcarolinasueldo/</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/carolina-sueldo-46b179ba/" target="_blank">https://www.linkedin.com/in/carolina-sueldo-46b179ba/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCDbavDbmBGCvNwnxzGw_XeA/featured" target="_blank">https://www.youtube.com/channel/UCDbavDbmBGCvNwnxzGw_XeA/featured</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#fertility #infertilityawareness #fertilityjourney #infertilityjourney #ttc #fertilitytreatment #fertilitytips #infertilitycommunity #fertilitysupport #lifeafterinfertility #fertilityeducation #infertilityeducation #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-89-Fertility-101-TTC-e1l61ir]]></link><guid isPermaLink="false">a2acc810-5703-4efb-b0b2-d96d1db84767</guid><itunes:image href="https://artwork.captivate.fm/5004039f-c279-49ca-81cb-b13a0c85856e/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 27 Jul 2022 09:22:16 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3499646-b302-43ef-86a3-183f3511f4b5.mp3" length="39551203" type="audio/mpeg"/><itunes:duration>41:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;The menstrual cycle is quite confusing all on its own. Add in talking about fertility, and it gets even more complex!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, as she discusses fertility and infertility with double board certified, Dr. Carolina Sueldo.&lt;/p&gt;
&lt;p&gt;Carolina M. Sueldo, M.D. is board certified in both Obstetrics and Gynecology (ObGyn) and Reproductive Endocrinology and Infertility (REI). She is passionate about empowering women through education about their fertility!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://subscribepage.io/DrSueldoWebinar/&quot; target=&quot;_blank&quot;&gt;https://subscribepage.io/DrSueldoWebinar/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/drcarolinasueldo&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/drcarolinasueldo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drcarolinasueldo/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drcarolinasueldo/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/carolina-sueldo-46b179ba/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/carolina-sueldo-46b179ba/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/channel/UCDbavDbmBGCvNwnxzGw_XeA/featured&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCDbavDbmBGCvNwnxzGw_XeA/featured&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#fertility #infertilityawareness #fertilityjourney #infertilityjourney #ttc #fertilitytreatment #fertilitytips #infertilitycommunity #fertilitysupport #lifeafterinfertility #fertilityeducation #infertilityeducation #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 88: Make Sleep a Superpower!</title><itunes:title>Episode 88: Make Sleep a Superpower!</itunes:title><description><![CDATA[<p>Sleep always seems to be this elusive concept that we can never get enough of, but it can actually be turned into a superpower! Today's guest is passionate about helping busy moms discover the gift of sleep.&nbsp;</p>
<p>Dive into this amazing conversation with host, Dr. Carolyn Moyers, and triple board certified, Dr. Funke Afolabi-Brown.</p>
<p>Dr. Funke Afolabi-Brown is a triple board-certified pediatric pulmonologist and sleep medicine physician, a speaker, an educator, a writer, and the founder of Restful Sleep MD where she helps busy professional women and their children prioritize sleep to not only achieve their optimal health, but also thrive and live to their fullest potential.</p>
<p>Website: <a href="https://www.restfulsleepmd.com/" target="_blank">https://www.restfulsleepmd.com/</a></p>
<p>Website: <a href="https://radiatebrilliance.com/" target="_blank">https://radiatebrilliance.com/</a></p>
<p>Facebook: <a href="https://m.facebook.com/funke.afolabibrown" target="_blank">https://m.facebook.com/funke.afolabibrown</a></p>
<p>Instagram: <a href="https://www.instagram.com/restfulsleepmd/" target="_blank">https://www.instagram.com/restfulsleepmd/</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/funke-afolabi-brown-a3517945/" target="_blank">https://www.linkedin.com/in/funke-afolabi-brown-a3517945/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCPateezmNmJ_Vrtizii5q-A" target="_blank">https://www.youtube.com/channel/UCPateezmNmJ_Vrtizii5q-A</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#prioritizesleep #sleep #sleepwell #sleeptothrive #restfulsleep #sleeptips #sleephealth #sleeptothrive #sleeptight #rest #kidssleep #sleepinmoms #sleepdoctor #restfulsleepmd #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Sleep always seems to be this elusive concept that we can never get enough of, but it can actually be turned into a superpower! Today's guest is passionate about helping busy moms discover the gift of sleep.&nbsp;</p>
<p>Dive into this amazing conversation with host, Dr. Carolyn Moyers, and triple board certified, Dr. Funke Afolabi-Brown.</p>
<p>Dr. Funke Afolabi-Brown is a triple board-certified pediatric pulmonologist and sleep medicine physician, a speaker, an educator, a writer, and the founder of Restful Sleep MD where she helps busy professional women and their children prioritize sleep to not only achieve their optimal health, but also thrive and live to their fullest potential.</p>
<p>Website: <a href="https://www.restfulsleepmd.com/" target="_blank">https://www.restfulsleepmd.com/</a></p>
<p>Website: <a href="https://radiatebrilliance.com/" target="_blank">https://radiatebrilliance.com/</a></p>
<p>Facebook: <a href="https://m.facebook.com/funke.afolabibrown" target="_blank">https://m.facebook.com/funke.afolabibrown</a></p>
<p>Instagram: <a href="https://www.instagram.com/restfulsleepmd/" target="_blank">https://www.instagram.com/restfulsleepmd/</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/funke-afolabi-brown-a3517945/" target="_blank">https://www.linkedin.com/in/funke-afolabi-brown-a3517945/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCPateezmNmJ_Vrtizii5q-A" target="_blank">https://www.youtube.com/channel/UCPateezmNmJ_Vrtizii5q-A</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#prioritizesleep #sleep #sleepwell #sleeptothrive #restfulsleep #sleeptips #sleephealth #sleeptothrive #sleeptight #rest #kidssleep #sleepinmoms #sleepdoctor #restfulsleepmd #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-88-Make-Sleep-a-Superpower-e1le2jp]]></link><guid isPermaLink="false">cd940fc4-4c31-4681-abf5-1c77b02487d3</guid><itunes:image href="https://artwork.captivate.fm/3b9b94b4-ac9d-4554-afa5-15177ce5e189/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 20 Jul 2022 08:52:42 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9193784e-5ff4-4192-9c49-903320f9391a.mp3" length="65268505" type="audio/mpeg"/><itunes:duration>27:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Sleep always seems to be this elusive concept that we can never get enough of, but it can actually be turned into a superpower! Today&apos;s guest is passionate about helping busy moms discover the gift of sleep.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dive into this amazing conversation with host, Dr. Carolyn Moyers, and triple board certified, Dr. Funke Afolabi-Brown.&lt;/p&gt;
&lt;p&gt;Dr. Funke Afolabi-Brown is a triple board-certified pediatric pulmonologist and sleep medicine physician, a speaker, an educator, a writer, and the founder of Restful Sleep MD where she helps busy professional women and their children prioritize sleep to not only achieve their optimal health, but also thrive and live to their fullest potential.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.restfulsleepmd.com/&quot; target=&quot;_blank&quot;&gt;https://www.restfulsleepmd.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://radiatebrilliance.com/&quot; target=&quot;_blank&quot;&gt;https://radiatebrilliance.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://m.facebook.com/funke.afolabibrown&quot; target=&quot;_blank&quot;&gt;https://m.facebook.com/funke.afolabibrown&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/restfulsleepmd/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/restfulsleepmd/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/funke-afolabi-brown-a3517945/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/funke-afolabi-brown-a3517945/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/channel/UCPateezmNmJ_Vrtizii5q-A&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCPateezmNmJ_Vrtizii5q-A&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#prioritizesleep #sleep #sleepwell #sleeptothrive #restfulsleep #sleeptips #sleephealth #sleeptothrive #sleeptight #rest #kidssleep #sleepinmoms #sleepdoctor #restfulsleepmd #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 87: Pelvic Health Products and Education</title><itunes:title>Episode 87: Pelvic Health Products and Education</itunes:title><description><![CDATA[<p>Amanda Olson, DPT is a pelvic floor physical therapist, pilates instructor, and running coach. She is also the president and chief clinical officer of Intimate Rose where she develops pelvic health products and education.</p>
<p>The products address pelvic health issues including pelvic pain, incontinence, pregnancy, and postpartum issues. Rose Women’s Health Products offers a destination for hope, answers, solutions, and support. Their award-winning <a href="https://www.intimaterose.com/collections/vaginal-dilators">dilators</a>, <a href="https://www.intimaterose.com/products/kegel-exercises-for-women-vaginal-weights-pelvic-floor">kegel exercise weights</a>, <a href="https://www.intimaterose.com/collections/pelvic-wands">pelvic wands</a>, and <a href="https://www.intimaterose.com/collections/supplements">supplements</a> provide a proven path toward your goals.&nbsp;</p>
<p>You won't want to miss Dr. Olson's why - her story is one for the books - and she wrote a book about it - Restoring the Pelvic Floor for Women.</p>
<p>Website: <a href="https://www.amandaolsondpt.com/" target="_blank">https://www.amandaolsondpt.com/</a></p>
<p>Website: <a href="https://www.intimaterose.com/" target="_blank">https://www.intimaterose.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/IntimateRose" target="_blank">https://www.facebook.com/IntimateRose</a></p>
<p>Instagram: <a href="https://www.instagram.com/intimaterose/" target="_blank">https://www.instagram.com/intimaterose/</a></p>
<p>YouTube: <a href="https://www.youtube.com/c/IntimateRose" target="_blank">https://www.youtube.com/c/IntimateRose</a></p>
<p>Twitter: <a href="https://twitter.com/IntimateRose" target="_blank">https://twitter.com/IntimateRose</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@intimaterose" target="_blank">https://www.tiktok.com/@intimaterose</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#physicaltherapy #pelvicfloor #pelvicfloorphysicaltherapy #pelvichealth #pelvicfloorexercises #fitness #wellness #womenshealth #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Amanda Olson, DPT is a pelvic floor physical therapist, pilates instructor, and running coach. She is also the president and chief clinical officer of Intimate Rose where she develops pelvic health products and education.</p>
<p>The products address pelvic health issues including pelvic pain, incontinence, pregnancy, and postpartum issues. Rose Women’s Health Products offers a destination for hope, answers, solutions, and support. Their award-winning <a href="https://www.intimaterose.com/collections/vaginal-dilators">dilators</a>, <a href="https://www.intimaterose.com/products/kegel-exercises-for-women-vaginal-weights-pelvic-floor">kegel exercise weights</a>, <a href="https://www.intimaterose.com/collections/pelvic-wands">pelvic wands</a>, and <a href="https://www.intimaterose.com/collections/supplements">supplements</a> provide a proven path toward your goals.&nbsp;</p>
<p>You won't want to miss Dr. Olson's why - her story is one for the books - and she wrote a book about it - Restoring the Pelvic Floor for Women.</p>
<p>Website: <a href="https://www.amandaolsondpt.com/" target="_blank">https://www.amandaolsondpt.com/</a></p>
<p>Website: <a href="https://www.intimaterose.com/" target="_blank">https://www.intimaterose.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/IntimateRose" target="_blank">https://www.facebook.com/IntimateRose</a></p>
<p>Instagram: <a href="https://www.instagram.com/intimaterose/" target="_blank">https://www.instagram.com/intimaterose/</a></p>
<p>YouTube: <a href="https://www.youtube.com/c/IntimateRose" target="_blank">https://www.youtube.com/c/IntimateRose</a></p>
<p>Twitter: <a href="https://twitter.com/IntimateRose" target="_blank">https://twitter.com/IntimateRose</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@intimaterose" target="_blank">https://www.tiktok.com/@intimaterose</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#physicaltherapy #pelvicfloor #pelvicfloorphysicaltherapy #pelvichealth #pelvicfloorexercises #fitness #wellness #womenshealth #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-87-Pelvic-Health-Products-and-Education-e1kcua7]]></link><guid isPermaLink="false">d02efaa1-dc45-4444-8b9e-a6960291cd64</guid><itunes:image href="https://artwork.captivate.fm/35121583-2fc1-4d14-bfe6-8c54f0642083/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 13 Jul 2022 09:32:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd983eff-9e41-4163-9b71-b3d9f6a91b29.mp3" length="56068178" type="audio/mpeg"/><itunes:duration>23:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Amanda Olson, DPT is a pelvic floor physical therapist, pilates instructor, and running coach. She is also the president and chief clinical officer of Intimate Rose where she develops pelvic health products and education.&lt;/p&gt;
&lt;p&gt;The products address pelvic health issues including pelvic pain, incontinence, pregnancy, and postpartum issues. Rose Women’s Health Products offers a destination for hope, answers, solutions, and support. Their award-winning &lt;a href=&quot;https://www.intimaterose.com/collections/vaginal-dilators&quot;&gt;dilators&lt;/a&gt;, &lt;a href=&quot;https://www.intimaterose.com/products/kegel-exercises-for-women-vaginal-weights-pelvic-floor&quot;&gt;kegel exercise weights&lt;/a&gt;, &lt;a href=&quot;https://www.intimaterose.com/collections/pelvic-wands&quot;&gt;pelvic wands&lt;/a&gt;, and &lt;a href=&quot;https://www.intimaterose.com/collections/supplements&quot;&gt;supplements&lt;/a&gt; provide a proven path toward your goals.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You won&apos;t want to miss Dr. Olson&apos;s why - her story is one for the books - and she wrote a book about it - Restoring the Pelvic Floor for Women.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.amandaolsondpt.com/&quot; target=&quot;_blank&quot;&gt;https://www.amandaolsondpt.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.intimaterose.com/&quot; target=&quot;_blank&quot;&gt;https://www.intimaterose.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/IntimateRose&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/IntimateRose&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/intimaterose/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/intimaterose/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/c/IntimateRose&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/c/IntimateRose&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: &lt;a href=&quot;https://twitter.com/IntimateRose&quot; target=&quot;_blank&quot;&gt;https://twitter.com/IntimateRose&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://www.tiktok.com/@intimaterose&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@intimaterose&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#physicaltherapy #pelvicfloor #pelvicfloorphysicaltherapy #pelvichealth #pelvicfloorexercises #fitness #wellness #womenshealth #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 86: Medicine, Marriage, &amp; Money with Dr. Kate Mangona</title><itunes:title>Episode 86: Medicine, Marriage, &amp; Money with Dr. Kate Mangona</itunes:title><description><![CDATA[<p>Dr. Kate Mangona is a board-certified pediatric radiologist, supportive physician’s wife and mom of three little girls and a mini poodle.</p>
<p>She and her husband Victor, a pediatric radiation oncologist and tax code enthusiast, are active and passive real estate investors in over 3 thousand multifamily units and single-family rentals including a luxury Airbnb and lead a Multifamily Masterclass course where they teach others how to passively invest in real estate to grow their wealth as they sleep.</p>
<p>As a certified life coach, Kate hosts the Medicine, Marriage, &amp; Money podcast and leads the Medicine, Marriage, &amp; Money Coaching Program where she helps married high-high-acheiving moms spend less time arguing with their spouse, and more time reigniting the sparks once felt during their honeymoon. She empowers mothers to stop stewing in anger, defensiveness, and resentment so they can create more time for love, vacations, &amp; investing in real estate! After working with Kate, high-achieving mothers have the tools necessary to minimize arguments even during conflict and design the life and relationships they crave.</p>
<p>In her free time, she enjoys nature walks with her family and singing &amp; dancing with her hubby and girls!</p>
<p>Website: <a href="https://www.medicinemarriageandmoney.com/" target="_blank">https://www.medicinemarriageandmoney.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/medicinemarriageandmoney/" target="_blank">https://www.instagram.com/medicinemarriageandmoney/</a></p>
<p>Facebook: <a href="https://www.facebook.com/groups/2688468788067010/" target="_blank">https://www.facebook.com/groups/2688468788067010/</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@katemangonamd?lang=en" target="_blank">https://www.tiktok.com/@katemangonamd?lang=en</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#lifecoach #womenempowerment #cheerfulmedicine #personalgrowth #personaldevelopment #doctormoms #medicinemarriageandmoney #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Dr. Kate Mangona is a board-certified pediatric radiologist, supportive physician’s wife and mom of three little girls and a mini poodle.</p>
<p>She and her husband Victor, a pediatric radiation oncologist and tax code enthusiast, are active and passive real estate investors in over 3 thousand multifamily units and single-family rentals including a luxury Airbnb and lead a Multifamily Masterclass course where they teach others how to passively invest in real estate to grow their wealth as they sleep.</p>
<p>As a certified life coach, Kate hosts the Medicine, Marriage, &amp; Money podcast and leads the Medicine, Marriage, &amp; Money Coaching Program where she helps married high-high-acheiving moms spend less time arguing with their spouse, and more time reigniting the sparks once felt during their honeymoon. She empowers mothers to stop stewing in anger, defensiveness, and resentment so they can create more time for love, vacations, &amp; investing in real estate! After working with Kate, high-achieving mothers have the tools necessary to minimize arguments even during conflict and design the life and relationships they crave.</p>
<p>In her free time, she enjoys nature walks with her family and singing &amp; dancing with her hubby and girls!</p>
<p>Website: <a href="https://www.medicinemarriageandmoney.com/" target="_blank">https://www.medicinemarriageandmoney.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/medicinemarriageandmoney/" target="_blank">https://www.instagram.com/medicinemarriageandmoney/</a></p>
<p>Facebook: <a href="https://www.facebook.com/groups/2688468788067010/" target="_blank">https://www.facebook.com/groups/2688468788067010/</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@katemangonamd?lang=en" target="_blank">https://www.tiktok.com/@katemangonamd?lang=en</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#lifecoach #womenempowerment #cheerfulmedicine #personalgrowth #personaldevelopment #doctormoms #medicinemarriageandmoney #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-86-Medicine--Marriage---Money-with-Dr--Kate-Mangona-e1kcud2]]></link><guid isPermaLink="false">9655d88b-1367-435d-85f5-5c925601e8fd</guid><itunes:image href="https://artwork.captivate.fm/ab4cd35d-fab4-4244-b52b-1367f1ecd95d/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 06 Jul 2022 07:00:20 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3cd57c2e-6082-4c32-99b3-652f0bcf1735.mp3" length="51698415" type="audio/mpeg"/><itunes:duration>21:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Dr. Kate Mangona is a board-certified pediatric radiologist, supportive physician’s wife and mom of three little girls and a mini poodle.&lt;/p&gt;
&lt;p&gt;She and her husband Victor, a pediatric radiation oncologist and tax code enthusiast, are active and passive real estate investors in over 3 thousand multifamily units and single-family rentals including a luxury Airbnb and lead a Multifamily Masterclass course where they teach others how to passively invest in real estate to grow their wealth as they sleep.&lt;/p&gt;
&lt;p&gt;As a certified life coach, Kate hosts the Medicine, Marriage, &amp;amp; Money podcast and leads the Medicine, Marriage, &amp;amp; Money Coaching Program where she helps married high-high-acheiving moms spend less time arguing with their spouse, and more time reigniting the sparks once felt during their honeymoon. She empowers mothers to stop stewing in anger, defensiveness, and resentment so they can create more time for love, vacations, &amp;amp; investing in real estate! After working with Kate, high-achieving mothers have the tools necessary to minimize arguments even during conflict and design the life and relationships they crave.&lt;/p&gt;
&lt;p&gt;In her free time, she enjoys nature walks with her family and singing &amp;amp; dancing with her hubby and girls!&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.medicinemarriageandmoney.com/&quot; target=&quot;_blank&quot;&gt;https://www.medicinemarriageandmoney.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/medicinemarriageandmoney/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/medicinemarriageandmoney/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/groups/2688468788067010/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/groups/2688468788067010/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://www.tiktok.com/@katemangonamd?lang=en&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@katemangonamd?lang=en&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#lifecoach #womenempowerment #cheerfulmedicine #personalgrowth #personaldevelopment #doctormoms #medicinemarriageandmoney #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 85: Rooted Food - An App to Help You Eat Better</title><itunes:title>Episode 85: Rooted Food - An App to Help You Eat Better</itunes:title><description><![CDATA[<p>Everyone knows they should eat better, but often don't know where to start. Let me introduce you to my friend Brooke Stubbs, MD. You may remember her from episode 26 when we discussed her medical journey with endometriosis and infertility.</p>
<p>Brooke Stubbs has a Masters of Nutrition from Columbia University in New York and went on to study medicine at the University of Kentucky College of Medicine. &nbsp;She worked for 2 years as a hospitalist physician in Austin, TX. She left that position in 2020, to pursue her passion for Lifestyle Medicine and started a membership-based Concierge and Lifestyle Medicine practice, Rooted Femme.&nbsp;</p>
<p>This Spring, Brooke launched 'Rooted Food', an app that helps you get more of the good stuff into your diet.&nbsp;</p>
<p>Brooke lives in Austin with her husband, former MLB player, Drew Stubbs and their two beautiful kids.&nbsp;</p>
<p>Website: <a href="https://brookestubbsmd.com/" target="_blank">https://brookestubbsmd.com/</a></p>
<p>Website: <a href="https://www.rootedfoodapp.com/" target="_blank">https://www.rootedfoodapp.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/brookiestubbsmd/" target="_blank">https://www.instagram.com/brookiestubbsmd/</a></p>
<p>YouTube: <a href="https://www.youtube.com/user/brookeveith1" target="_blank">https://www.youtube.com/user/brookeveith1</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#eatmoreplants #plantbased #plantbasedfood #nutrition #healthylifestyle #healthyfood #fiberfueled #lifestylemedicine #rootedfemme #rootedfood #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Everyone knows they should eat better, but often don't know where to start. Let me introduce you to my friend Brooke Stubbs, MD. You may remember her from episode 26 when we discussed her medical journey with endometriosis and infertility.</p>
<p>Brooke Stubbs has a Masters of Nutrition from Columbia University in New York and went on to study medicine at the University of Kentucky College of Medicine. &nbsp;She worked for 2 years as a hospitalist physician in Austin, TX. She left that position in 2020, to pursue her passion for Lifestyle Medicine and started a membership-based Concierge and Lifestyle Medicine practice, Rooted Femme.&nbsp;</p>
<p>This Spring, Brooke launched 'Rooted Food', an app that helps you get more of the good stuff into your diet.&nbsp;</p>
<p>Brooke lives in Austin with her husband, former MLB player, Drew Stubbs and their two beautiful kids.&nbsp;</p>
<p>Website: <a href="https://brookestubbsmd.com/" target="_blank">https://brookestubbsmd.com/</a></p>
<p>Website: <a href="https://www.rootedfoodapp.com/" target="_blank">https://www.rootedfoodapp.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/brookiestubbsmd/" target="_blank">https://www.instagram.com/brookiestubbsmd/</a></p>
<p>YouTube: <a href="https://www.youtube.com/user/brookeveith1" target="_blank">https://www.youtube.com/user/brookeveith1</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#eatmoreplants #plantbased #plantbasedfood #nutrition #healthylifestyle #healthyfood #fiberfueled #lifestylemedicine #rootedfemme #rootedfood #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-85-Rooted-Food---An-App-to-Help-You-Eat-Better-e1kcu59]]></link><guid isPermaLink="false">510eeb4a-b6af-40d6-811e-96d6e1e665f7</guid><itunes:image href="https://artwork.captivate.fm/71dfd186-4a76-4fe8-a752-cd45328640c5/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 29 Jun 2022 09:18:08 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec667b73-93f9-4cd4-af92-4357eebc8bbb.mp3" length="72598464" type="audio/mpeg"/><itunes:duration>30:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Everyone knows they should eat better, but often don&apos;t know where to start. Let me introduce you to my friend Brooke Stubbs, MD. You may remember her from episode 26 when we discussed her medical journey with endometriosis and infertility.&lt;/p&gt;
&lt;p&gt;Brooke Stubbs has a Masters of Nutrition from Columbia University in New York and went on to study medicine at the University of Kentucky College of Medicine. &amp;nbsp;She worked for 2 years as a hospitalist physician in Austin, TX. She left that position in 2020, to pursue her passion for Lifestyle Medicine and started a membership-based Concierge and Lifestyle Medicine practice, Rooted Femme.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;This Spring, Brooke launched &apos;Rooted Food&apos;, an app that helps you get more of the good stuff into your diet.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Brooke lives in Austin with her husband, former MLB player, Drew Stubbs and their two beautiful kids.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://brookestubbsmd.com/&quot; target=&quot;_blank&quot;&gt;https://brookestubbsmd.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.rootedfoodapp.com/&quot; target=&quot;_blank&quot;&gt;https://www.rootedfoodapp.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/brookiestubbsmd/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/brookiestubbsmd/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/user/brookeveith1&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/user/brookeveith1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#eatmoreplants #plantbased #plantbasedfood #nutrition #healthylifestyle #healthyfood #fiberfueled #lifestylemedicine #rootedfemme #rootedfood #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 84: A Male Ally for Women in Leadership</title><itunes:title>Episode 84: A Male Ally for Women in Leadership</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she welcomes our first male guest, Dr. Adam Harrison.&nbsp;</p>
<p>A man stepping into the arena for the equality of women and recognizing that there is a problem is HUGE. Adam Harrison started a podcast called 'Inspiring Women Leaders' to showcase the extensive leadership of women sharing knowledge and practical skills. Listen to how his collection of lifetime experiences led him to this unique role and how he felt this calling to really start amplifying the voice of women.</p>
<p>Adam Harrison is a family physician, a lawyer and leadership coach, who as a result of his own personal experiences, specializes in confidence and mindset coaching for professionals who have been on the receiving end of workplace bullying.</p>
<p>Website: <a href="http://www.dradamharrison.com/" target="_blank">www.dradamharrison.com</a></p>
<p>Podcast: <a href="https://inspiringwomenleaders.buzzsprout.com/" target="_blank">https://inspiringwomenleaders.buzzsprout.com</a></p>
<p>LinkedIn: <a href="http://www.linkedin.com/in/dradamharrison" target="_blank">www.linkedin.com/in/dradamharrison</a></p>
<p>Facebook: <a href="https://www.facebook.com/coachingmentoringdoctors" target="_blank">https://www.facebook.com/coachingmentoringdoctors</a></p>
<p>YouTube: <a href="http://www.youtube.com/c/DrAdamPhysicianCoach" target="_blank">www.youtube.com/c/DrAdamPhysicianCoach</a></p>
<p>Instagram: <a href="https://www.instagram.com/dradamharrison/" target="_blank">https://www.instagram.com/dradamharrison/</a></p>
<p>Twitter: @FutureExecCoach</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#womenleaders #career #genderequality #leadership #values #workplacebullying #overcomechallenges #inspiringwomen #inspiringwomenleaderspodcast #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she welcomes our first male guest, Dr. Adam Harrison.&nbsp;</p>
<p>A man stepping into the arena for the equality of women and recognizing that there is a problem is HUGE. Adam Harrison started a podcast called 'Inspiring Women Leaders' to showcase the extensive leadership of women sharing knowledge and practical skills. Listen to how his collection of lifetime experiences led him to this unique role and how he felt this calling to really start amplifying the voice of women.</p>
<p>Adam Harrison is a family physician, a lawyer and leadership coach, who as a result of his own personal experiences, specializes in confidence and mindset coaching for professionals who have been on the receiving end of workplace bullying.</p>
<p>Website: <a href="http://www.dradamharrison.com/" target="_blank">www.dradamharrison.com</a></p>
<p>Podcast: <a href="https://inspiringwomenleaders.buzzsprout.com/" target="_blank">https://inspiringwomenleaders.buzzsprout.com</a></p>
<p>LinkedIn: <a href="http://www.linkedin.com/in/dradamharrison" target="_blank">www.linkedin.com/in/dradamharrison</a></p>
<p>Facebook: <a href="https://www.facebook.com/coachingmentoringdoctors" target="_blank">https://www.facebook.com/coachingmentoringdoctors</a></p>
<p>YouTube: <a href="http://www.youtube.com/c/DrAdamPhysicianCoach" target="_blank">www.youtube.com/c/DrAdamPhysicianCoach</a></p>
<p>Instagram: <a href="https://www.instagram.com/dradamharrison/" target="_blank">https://www.instagram.com/dradamharrison/</a></p>
<p>Twitter: @FutureExecCoach</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#womenleaders #career #genderequality #leadership #values #workplacebullying #overcomechallenges #inspiringwomen #inspiringwomenleaderspodcast #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-84-A-Male-Ally-for-Women-in-Leadership-e1jt1c8]]></link><guid isPermaLink="false">e961291c-a63a-4b19-88fc-71b6e6be600a</guid><itunes:image href="https://artwork.captivate.fm/85d3c4a9-ba01-48dd-84d5-b84e385b6fdf/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 22 Jun 2022 08:30:16 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c9471460-ccb3-4432-ac5c-1048ab262fed.mp3" length="30947513" type="audio/mpeg"/><itunes:duration>32:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she welcomes our first male guest, Dr. Adam Harrison.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;A man stepping into the arena for the equality of women and recognizing that there is a problem is HUGE. Adam Harrison started a podcast called &apos;Inspiring Women Leaders&apos; to showcase the extensive leadership of women sharing knowledge and practical skills. Listen to how his collection of lifetime experiences led him to this unique role and how he felt this calling to really start amplifying the voice of women.&lt;/p&gt;
&lt;p&gt;Adam Harrison is a family physician, a lawyer and leadership coach, who as a result of his own personal experiences, specializes in confidence and mindset coaching for professionals who have been on the receiving end of workplace bullying.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;http://www.dradamharrison.com/&quot; target=&quot;_blank&quot;&gt;www.dradamharrison.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Podcast: &lt;a href=&quot;https://inspiringwomenleaders.buzzsprout.com/&quot; target=&quot;_blank&quot;&gt;https://inspiringwomenleaders.buzzsprout.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href=&quot;http://www.linkedin.com/in/dradamharrison&quot; target=&quot;_blank&quot;&gt;www.linkedin.com/in/dradamharrison&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/coachingmentoringdoctors&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/coachingmentoringdoctors&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;http://www.youtube.com/c/DrAdamPhysicianCoach&quot; target=&quot;_blank&quot;&gt;www.youtube.com/c/DrAdamPhysicianCoach&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/dradamharrison/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/dradamharrison/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: @FutureExecCoach&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#womenleaders #career #genderequality #leadership #values #workplacebullying #overcomechallenges #inspiringwomen #inspiringwomenleaderspodcast #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 83: Meet Rosy - Sexual Wellness Solutions We All Deserve</title><itunes:title>Episode 83: Meet Rosy - Sexual Wellness Solutions We All Deserve</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she dives into the amazing app called 'Rosy' with its founder and CEO, Lyndsey Harper. &nbsp;This app is revolutionizing women's sexual wellness.</p>
<p>Developed by doctors and psychologists, Rosy is the first-of-its-kind platform for the 43% of us who experience sexual concerns.&nbsp;</p>
<p>The app meets you right where you are so you can take your sexual health into your own hands.</p>
<p>Lyndsey Harper, MD is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&amp;M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. She created the first-of-its-kind platform out of frustration, when she couldn't find a modern and accessible resource for patients.</p>
<p>Website: <a href="https://meetrosy.com/" target="_blank">https://meetrosy.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/MeetRosyApp" target="_blank">https://www.facebook.com/MeetRosyApp</a></p>
<p>Instagram: <a href="https://www.instagram.com/meet_rosy/" target="_blank">https://www.instagram.com/meet_rosy/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCARYQmG0c4PXw2jJbB-srkw" target="_blank">https://www.youtube.com/channel/UCARYQmG0c4PXw2jJbB-srkw</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#sexualhealth #sexualwellness #sextips #healthysex #healthysexuality #sexadvice #relationshiptips #sexualhealthmatters #womenshealth #femalepleasure #healthyrelationships #femaleempowerment #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she dives into the amazing app called 'Rosy' with its founder and CEO, Lyndsey Harper. &nbsp;This app is revolutionizing women's sexual wellness.</p>
<p>Developed by doctors and psychologists, Rosy is the first-of-its-kind platform for the 43% of us who experience sexual concerns.&nbsp;</p>
<p>The app meets you right where you are so you can take your sexual health into your own hands.</p>
<p>Lyndsey Harper, MD is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&amp;M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. She created the first-of-its-kind platform out of frustration, when she couldn't find a modern and accessible resource for patients.</p>
<p>Website: <a href="https://meetrosy.com/" target="_blank">https://meetrosy.com/</a></p>
<p>Facebook: <a href="https://www.facebook.com/MeetRosyApp" target="_blank">https://www.facebook.com/MeetRosyApp</a></p>
<p>Instagram: <a href="https://www.instagram.com/meet_rosy/" target="_blank">https://www.instagram.com/meet_rosy/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCARYQmG0c4PXw2jJbB-srkw" target="_blank">https://www.youtube.com/channel/UCARYQmG0c4PXw2jJbB-srkw</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#sexualhealth #sexualwellness #sextips #healthysex #healthysexuality #sexadvice #relationshiptips #sexualhealthmatters #womenshealth #femalepleasure #healthyrelationships #femaleempowerment #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-83-Meet-Rosy---Sexual-Wellness-Solutions-We-All-Deserve-e1jt1bg]]></link><guid isPermaLink="false">25989460-dbc2-4b03-ac1f-283e6af5e923</guid><itunes:image href="https://artwork.captivate.fm/89b0cba5-e0af-4a27-b1f1-480e457fa25b/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 15 Jun 2022 08:30:38 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a253d96-c485-422c-b0ae-eac725112949.mp3" length="27327987" type="audio/mpeg"/><itunes:duration>28:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she dives into the amazing app called &apos;Rosy&apos; with its founder and CEO, Lyndsey Harper. &amp;nbsp;This app is revolutionizing women&apos;s sexual wellness.&lt;/p&gt;
&lt;p&gt;Developed by doctors and psychologists, Rosy is the first-of-its-kind platform for the 43% of us who experience sexual concerns.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The app meets you right where you are so you can take your sexual health into your own hands.&lt;/p&gt;
&lt;p&gt;Lyndsey Harper, MD is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&amp;amp;M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women&apos;s Sexual Health. She created the first-of-its-kind platform out of frustration, when she couldn&apos;t find a modern and accessible resource for patients.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://meetrosy.com/&quot; target=&quot;_blank&quot;&gt;https://meetrosy.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/MeetRosyApp&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/MeetRosyApp&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/meet_rosy/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/meet_rosy/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/channel/UCARYQmG0c4PXw2jJbB-srkw&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCARYQmG0c4PXw2jJbB-srkw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#sexualhealth #sexualwellness #sextips #healthysex #healthysexuality #sexadvice #relationshiptips #sexualhealthmatters #womenshealth #femalepleasure #healthyrelationships #femaleempowerment #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 82: Labor Pain Management </title><itunes:title>Episode 82: Labor Pain Management </itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Dr. Stephanie Byerly, MD, an OB anesthesiologist, professor of anesthesiology and pain management.&nbsp;</p>
<p>Get all your <strong>labor pain managemen</strong>t questions answered here.</p>
<ul>
 <li>What is the difference between a epidural and a spinal?</li>
 <li>Will the medication harm baby?</li>
  <li>Will an epidural hurt?</li>
  <li>Will an epidural slow labor?</li>
  <li>Will I be able to feel to push?</li>
  <li>What is a spinal headache and what are treatment options?</li>
  <li>Will I have residual back pain?</li>
  <li>Can I eat or drink during labor?</li>
</ul><br/>
<p><br></p>
<p>Dr. Byerly is also a certified life coach and founder of Physician Healer.</p>
<p>Website: <a href="https://www.physicianhealer.com/" target="_blank">https://www.physicianhealer.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/thephysicianhealer/" target="_blank">https://www.instagram.com/thephysicianhealer/</a></p>
<p>Facebook: <a href="https://www.facebook.com/thephysicianhealer/" target="_blank">https://www.facebook.com/thephysicianhealer/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#pregnancy #anesthesiology #anesthesiologyeducation #newmama #womenhelpingwomen #womeninmedicine #womeninthearena #thephysicianhealer #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Dr. Stephanie Byerly, MD, an OB anesthesiologist, professor of anesthesiology and pain management.&nbsp;</p>
<p>Get all your <strong>labor pain managemen</strong>t questions answered here.</p>
<ul>
 <li>What is the difference between a epidural and a spinal?</li>
 <li>Will the medication harm baby?</li>
  <li>Will an epidural hurt?</li>
  <li>Will an epidural slow labor?</li>
  <li>Will I be able to feel to push?</li>
  <li>What is a spinal headache and what are treatment options?</li>
  <li>Will I have residual back pain?</li>
  <li>Can I eat or drink during labor?</li>
</ul><br/>
<p><br></p>
<p>Dr. Byerly is also a certified life coach and founder of Physician Healer.</p>
<p>Website: <a href="https://www.physicianhealer.com/" target="_blank">https://www.physicianhealer.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/thephysicianhealer/" target="_blank">https://www.instagram.com/thephysicianhealer/</a></p>
<p>Facebook: <a href="https://www.facebook.com/thephysicianhealer/" target="_blank">https://www.facebook.com/thephysicianhealer/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#pregnancy #anesthesiology #anesthesiologyeducation #newmama #womenhelpingwomen #womeninmedicine #womeninthearena #thephysicianhealer #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-82-Labor-Pain-Management-e1jkvml]]></link><guid isPermaLink="false">618d6f65-f908-4349-902d-21347832f67b</guid><itunes:image href="https://artwork.captivate.fm/060a09e1-126b-4a71-b51c-577448e332a3/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 08 Jun 2022 09:00:17 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/79b7ac88-ea07-441e-9818-3855e0cff719.mp3" length="72969403" type="audio/mpeg"/><itunes:duration>30:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Dr. Stephanie Byerly, MD, an OB anesthesiologist, professor of anesthesiology and pain management.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Get all your &lt;strong&gt;labor pain managemen&lt;/strong&gt;t questions answered here.&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;What is the difference between a epidural and a spinal?&lt;/li&gt;
 &lt;li&gt;Will the medication harm baby?&lt;/li&gt;
  &lt;li&gt;Will an epidural hurt?&lt;/li&gt;
  &lt;li&gt;Will an epidural slow labor?&lt;/li&gt;
  &lt;li&gt;Will I be able to feel to push?&lt;/li&gt;
  &lt;li&gt;What is a spinal headache and what are treatment options?&lt;/li&gt;
  &lt;li&gt;Will I have residual back pain?&lt;/li&gt;
  &lt;li&gt;Can I eat or drink during labor?&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Byerly is also a certified life coach and founder of Physician Healer.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.physicianhealer.com/&quot; target=&quot;_blank&quot;&gt;https://www.physicianhealer.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/thephysicianhealer/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thephysicianhealer/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/thephysicianhealer/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/thephysicianhealer/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#pregnancy #anesthesiology #anesthesiologyeducation #newmama #womenhelpingwomen #womeninmedicine #womeninthearena #thephysicianhealer #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 81: Contraception </title><itunes:title>Episode 81: Contraception </itunes:title><description><![CDATA[<p>Dr. Carolyn Moyers is talking all about birth control. Breaking the buffet of options into 6 categories of birth control methods: Short-term Long-term One-time use Fertility awareness-based methods Permanent Emergency Postpartum birth control is also addressed and could probably be its own episode. There are many forms of birth control to choose from, this is great news - but you can spend a lot of time and energy trying out different types of birth control, and if you just want to know how to prevent pregnancy in the best way for you, that can be frustrating.&nbsp; With so many possibilities, where do you start? What should you keep in mind? Listen and learn.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#contraceptive #birthcontrol #contraception #pill #womenshealth #health #reproductivehealth #iud #hormones #femalehealth #drug #sexualhealth #contraceptivemethods #oral #intrauterinedevice #beyondthepill #contraceptives #nonhormonal #hormonefree #freeyourhormones #intimatehealth #safesolutions #familyplanning #womeninfocus #thepill #noslavetothepill #progesterone #intrauterine #digitalhealth #copperIUD #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Dr. Carolyn Moyers is talking all about birth control. Breaking the buffet of options into 6 categories of birth control methods: Short-term Long-term One-time use Fertility awareness-based methods Permanent Emergency Postpartum birth control is also addressed and could probably be its own episode. There are many forms of birth control to choose from, this is great news - but you can spend a lot of time and energy trying out different types of birth control, and if you just want to know how to prevent pregnancy in the best way for you, that can be frustrating.&nbsp; With so many possibilities, where do you start? What should you keep in mind? Listen and learn.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#contraceptive #birthcontrol #contraception #pill #womenshealth #health #reproductivehealth #iud #hormones #femalehealth #drug #sexualhealth #contraceptivemethods #oral #intrauterinedevice #beyondthepill #contraceptives #nonhormonal #hormonefree #freeyourhormones #intimatehealth #safesolutions #familyplanning #womeninfocus #thepill #noslavetothepill #progesterone #intrauterine #digitalhealth #copperIUD #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-81-Contraception-e1j743f]]></link><guid isPermaLink="false">b2352c1b-b771-46ca-8787-32390a786e7a</guid><itunes:image href="https://artwork.captivate.fm/6e5caa06-26ce-4228-a2df-25adac55e409/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Fri, 03 Jun 2022 20:51:21 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4be02d92-2427-4ef7-9d52-5537ba78d448.mp3" length="33365407" type="audio/mpeg"/><itunes:duration>34:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><itunes:summary>&lt;p&gt;Dr. Carolyn Moyers is talking all about birth control. Breaking the buffet of options into 6 categories of birth control methods: Short-term Long-term One-time use Fertility awareness-based methods Permanent Emergency Postpartum birth control is also addressed and could probably be its own episode. There are many forms of birth control to choose from, this is great news - but you can spend a lot of time and energy trying out different types of birth control, and if you just want to know how to prevent pregnancy in the best way for you, that can be frustrating.&amp;nbsp; With so many possibilities, where do you start? What should you keep in mind? Listen and learn.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#contraceptive #birthcontrol #contraception #pill #womenshealth #health #reproductivehealth #iud #hormones #femalehealth #drug #sexualhealth #contraceptivemethods #oral #intrauterinedevice #beyondthepill #contraceptives #nonhormonal #hormonefree #freeyourhormones #intimatehealth #safesolutions #familyplanning #womeninfocus #thepill #noslavetothepill #progesterone #intrauterine #digitalhealth #copperIUD #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 80: Reproductive Rights</title><itunes:title>Episode 80: Reproductive Rights</itunes:title><description><![CDATA[<p>Taking away rights and autonomy will lead to harm. Choices will be made that endanger lives. People who need help the most may have to travel across the country to get it and many will not be able to. Abortion happens for reasons you can’t imagine. Bodily autonomy for half the populations is at risk. As a woman in Texas, I am concerned.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#bansoffourbodies #abortionaccess #abortionpill #abortionrestrictions #reproductiverights #sexeducation</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Taking away rights and autonomy will lead to harm. Choices will be made that endanger lives. People who need help the most may have to travel across the country to get it and many will not be able to. Abortion happens for reasons you can’t imagine. Bodily autonomy for half the populations is at risk. As a woman in Texas, I am concerned.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#bansoffourbodies #abortionaccess #abortionpill #abortionrestrictions #reproductiverights #sexeducation</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-80-Reproductive-Rights-e1j25an]]></link><guid isPermaLink="false">da68ee6f-322f-4a2a-b741-9ce586b087af</guid><itunes:image href="https://artwork.captivate.fm/a1b73729-4468-4eda-ae2c-b87e65e304ca/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 25 May 2022 14:38:45 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cb386d2f-9c3d-4c8e-ac0f-28acec2f17ee.mp3" length="9690109" type="audio/mpeg"/><itunes:duration>10:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><itunes:summary>&lt;p&gt;Taking away rights and autonomy will lead to harm. Choices will be made that endanger lives. People who need help the most may have to travel across the country to get it and many will not be able to. Abortion happens for reasons you can’t imagine. Bodily autonomy for half the populations is at risk. As a woman in Texas, I am concerned.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#bansoffourbodies #abortionaccess #abortionpill #abortionrestrictions #reproductiverights #sexeducation&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 79: Vaginal itching; no one wants to be bothered by their lady parts</title><itunes:title>Episode 79: Vaginal itching; no one wants to be bothered by their lady parts</itunes:title><description><![CDATA[<p>Almost every vagina owner will experience some vaginal itching at some point in their life.&nbsp;</p>
<p>Often, it’s usually not a concern. But what causes the vagina to itch in the first place? And how do you know when to see a doctor?</p>
<p>Join Dr. Carolyn Moyers as she goes over some of the most common causes of vaginal itching, when to seek medical attention, and treatments you can expect.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#vaginitis #vaginalitching #gynecologist #vulva #yeastinfections #uti #vaginalburning #trichomoniasis #bacterialvaginosis #pregnancy #femininewash</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Almost every vagina owner will experience some vaginal itching at some point in their life.&nbsp;</p>
<p>Often, it’s usually not a concern. But what causes the vagina to itch in the first place? And how do you know when to see a doctor?</p>
<p>Join Dr. Carolyn Moyers as she goes over some of the most common causes of vaginal itching, when to seek medical attention, and treatments you can expect.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#vaginitis #vaginalitching #gynecologist #vulva #yeastinfections #uti #vaginalburning #trichomoniasis #bacterialvaginosis #pregnancy #femininewash</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-79-Vaginal-itching-no-one-wants-to-be-bothered-by-their-lady-parts-e1imeb1]]></link><guid isPermaLink="false">108b6733-154b-48a1-8be5-eb998ef5a55d</guid><itunes:image href="https://artwork.captivate.fm/944f8d4a-60b4-4874-9c13-d73416c7bd97/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 18 May 2022 11:00:22 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/28b39c47-ca66-465f-8acb-09cea259e10a.mp3" length="15627219" type="audio/mpeg"/><itunes:duration>16:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><itunes:summary>&lt;p&gt;Almost every vagina owner will experience some vaginal itching at some point in their life.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Often, it’s usually not a concern. But what causes the vagina to itch in the first place? And how do you know when to see a doctor?&lt;/p&gt;
&lt;p&gt;Join Dr. Carolyn Moyers as she goes over some of the most common causes of vaginal itching, when to seek medical attention, and treatments you can expect.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#vaginitis #vaginalitching #gynecologist #vulva #yeastinfections #uti #vaginalburning #trichomoniasis #bacterialvaginosis #pregnancy #femininewash&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 78: Push Practice &amp; Postpartum Recovery with Pelvic Floor PT</title><itunes:title>Episode 78: Push Practice &amp; Postpartum Recovery with Pelvic Floor PT</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has a fantastic conversation with Dr. Corrie Maguire PT, DPT all about the pelvic floor!&nbsp;</p>
<p>She has completed advanced post professional training in pelvic floor physical therapy and is passionate about helping the athletic population, prenatal and postpartum women, and men with pelvic health issues. Her favorite diagnosis to treat are vaginismus and digestive issues like IBS.</p>
<p><em>We cover:</em></p>
<ul>
 <li>Pelvic floor PT</li>
 <li>Prep for birth</li>
  <li>Push practice - what is it?</li>
  <li>Birthing positions</li>
  <li>Postpartum recovery - when &amp; what?</li>
</ul><br/>
<p><br></p>
<p>Website: <a href="https://genesisptwellness.com/" target="_blank">https://genesisptwellness.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/drcorriethepelvicpt/" target="_blank">https://www.instagram.com/drcorriethepelvicpt/</a> and <a href="https://www.instagram.com/genesisptwellness/" target="_blank">https://www.instagram.com/genesisptwellness/</a></p>
<p>Facebook: <a href="https://www.facebook.com/genesisptwellness/" target="_blank">https://www.facebook.com/genesisptwellness/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicpain #prolapse #prenatal #pregnancy #postpartum #sexualhealth #postpartumfitness #diastasisrecti #genesisptwellness #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has a fantastic conversation with Dr. Corrie Maguire PT, DPT all about the pelvic floor!&nbsp;</p>
<p>She has completed advanced post professional training in pelvic floor physical therapy and is passionate about helping the athletic population, prenatal and postpartum women, and men with pelvic health issues. Her favorite diagnosis to treat are vaginismus and digestive issues like IBS.</p>
<p><em>We cover:</em></p>
<ul>
 <li>Pelvic floor PT</li>
 <li>Prep for birth</li>
  <li>Push practice - what is it?</li>
  <li>Birthing positions</li>
  <li>Postpartum recovery - when &amp; what?</li>
</ul><br/>
<p><br></p>
<p>Website: <a href="https://genesisptwellness.com/" target="_blank">https://genesisptwellness.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/drcorriethepelvicpt/" target="_blank">https://www.instagram.com/drcorriethepelvicpt/</a> and <a href="https://www.instagram.com/genesisptwellness/" target="_blank">https://www.instagram.com/genesisptwellness/</a></p>
<p>Facebook: <a href="https://www.facebook.com/genesisptwellness/" target="_blank">https://www.facebook.com/genesisptwellness/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicpain #prolapse #prenatal #pregnancy #postpartum #sexualhealth #postpartumfitness #diastasisrecti #genesisptwellness #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-78-Push-Practice--Postpartum-Recovery-with-Pelvic-Floor-PT-e1icdas]]></link><guid isPermaLink="false">5c87eac3-400e-45de-8e54-d05949467624</guid><itunes:image href="https://artwork.captivate.fm/8cdc3df3-4be1-43c7-a0bf-6d54bb3ca42f/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 11 May 2022 08:33:05 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6cb6d053-93ea-4f8e-89c2-80f8b8ffd0a3.mp3" length="92961435" type="audio/mpeg"/><itunes:duration>38:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has a fantastic conversation with Dr. Corrie Maguire PT, DPT all about the pelvic floor!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;She has completed advanced post professional training in pelvic floor physical therapy and is passionate about helping the athletic population, prenatal and postpartum women, and men with pelvic health issues. Her favorite diagnosis to treat are vaginismus and digestive issues like IBS.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;We cover:&lt;/em&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Pelvic floor PT&lt;/li&gt;
 &lt;li&gt;Prep for birth&lt;/li&gt;
  &lt;li&gt;Push practice - what is it?&lt;/li&gt;
  &lt;li&gt;Birthing positions&lt;/li&gt;
  &lt;li&gt;Postpartum recovery - when &amp;amp; what?&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://genesisptwellness.com/&quot; target=&quot;_blank&quot;&gt;https://genesisptwellness.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drcorriethepelvicpt/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drcorriethepelvicpt/&lt;/a&gt; and &lt;a href=&quot;https://www.instagram.com/genesisptwellness/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/genesisptwellness/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/genesisptwellness/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/genesisptwellness/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicpain #prolapse #prenatal #pregnancy #postpartum #sexualhealth #postpartumfitness #diastasisrecti #genesisptwellness #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 77: Menopause 101, Everything you wish your mom told you</title><itunes:title>Episode 77: Menopause 101, Everything you wish your mom told you</itunes:title><description><![CDATA[<p>A postpartum patient looked at me and said, "No one talks about menopause."&nbsp; So, we are talking about it today. Listen in and learn what to expect.&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#irregularperiods #periodpain #menstruation #hormonesupport #periodcramps #hotflashes #hormonalhealth #menopausesupport #menopause #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>A postpartum patient looked at me and said, "No one talks about menopause."&nbsp; So, we are talking about it today. Listen in and learn what to expect.&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#irregularperiods #periodpain #menstruation #hormonesupport #periodcramps #hotflashes #hormonalhealth #menopausesupport #menopause #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-77-Menopause-101--Everything-you-wish-your-mom-told-you-e1i2mjp]]></link><guid isPermaLink="false">a40f8314-5bc9-40ff-96ca-829ae5532908</guid><itunes:image href="https://artwork.captivate.fm/ea78f787-8b5c-405e-9f27-1f770b6753b1/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 04 May 2022 17:46:12 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a2a87ba-f4d4-4c56-8b18-262ffdb05700.mp3" length="23988075" type="audio/mpeg"/><itunes:duration>24:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><itunes:summary>&lt;p&gt;A postpartum patient looked at me and said, &quot;No one talks about menopause.&quot;&amp;nbsp; So, we are talking about it today. Listen in and learn what to expect.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#irregularperiods #periodpain #menstruation #hormonesupport #periodcramps #hotflashes #hormonalhealth #menopausesupport #menopause #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 76: Improve Your Libido - Sexual Medicine with GynoGirl</title><itunes:title>Episode 76: Improve Your Libido - Sexual Medicine with GynoGirl</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an awesome conversation with Dr. Sameena Rahman, MD who is a board certified OBGYN who practices in downtown Chicago and is known as GynoGirl on all social media platforms. Listen as they discuss what sexual medicine really is.</p>
<p>Hypoactive sexual desire disorder (HSDD) is a type of sexual dysfunction in which women lack motivation or lose desire to have sex for an extended period of time (at least 6 months), causing significant levels of personal distress. Symptoms of HSDD include decreased spontaneous sexual thoughts or fantasies, decreased responsiveness to stimulation, inability to maintain interest through sex, and loss of desire to initiate sex. Women with HSDD may also avoid situations that could lead to sexual activity.<br>
<br>
Did you know there are treatments available?<br>
Men have the little blue pill - now women have options.<br>
Listen to Sky Women podcast this week to learn about Addyi, Vylessi, and Testosterone use for low desire.</p>
<p>Website: <a href="http://www.cgcchicago.com/" target="_blank">http://www.cgcchicago.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/gynogirl/" target="_blank">https://www.instagram.com/gynogirl/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Moyers is a fellow of the International Society for the Study of Women's Sexual Health (ISSWSH). Schedule a consultation at Sky Women's Health today to see what options are right for you.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#menopause #vaginaowners #changethecycle #anatomy #painfulsex #sexmedicine #sexmed #obgyn #reproductivehealth #sexualhealth #gynogirl #libido #lowdesire #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an awesome conversation with Dr. Sameena Rahman, MD who is a board certified OBGYN who practices in downtown Chicago and is known as GynoGirl on all social media platforms. Listen as they discuss what sexual medicine really is.</p>
<p>Hypoactive sexual desire disorder (HSDD) is a type of sexual dysfunction in which women lack motivation or lose desire to have sex for an extended period of time (at least 6 months), causing significant levels of personal distress. Symptoms of HSDD include decreased spontaneous sexual thoughts or fantasies, decreased responsiveness to stimulation, inability to maintain interest through sex, and loss of desire to initiate sex. Women with HSDD may also avoid situations that could lead to sexual activity.<br>
<br>
Did you know there are treatments available?<br>
Men have the little blue pill - now women have options.<br>
Listen to Sky Women podcast this week to learn about Addyi, Vylessi, and Testosterone use for low desire.</p>
<p>Website: <a href="http://www.cgcchicago.com/" target="_blank">http://www.cgcchicago.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/gynogirl/" target="_blank">https://www.instagram.com/gynogirl/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Moyers is a fellow of the International Society for the Study of Women's Sexual Health (ISSWSH). Schedule a consultation at Sky Women's Health today to see what options are right for you.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#menopause #vaginaowners #changethecycle #anatomy #painfulsex #sexmedicine #sexmed #obgyn #reproductivehealth #sexualhealth #gynogirl #libido #lowdesire #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-76-Improve-Your-Libido---Sexual-Medicine-with-GynoGirl-e1hb7g5]]></link><guid isPermaLink="false">637a18df-3499-44d9-92f2-5406bc6a86d7</guid><itunes:image href="https://artwork.captivate.fm/bc411e0f-282e-4b7d-816a-482c266d1711/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 27 Apr 2022 09:00:48 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/01661379-9874-40e8-92bc-ab25758a541c.mp3" length="80711052" type="audio/mpeg"/><itunes:duration>33:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has an awesome conversation with Dr. Sameena Rahman, MD who is a board certified OBGYN who practices in downtown Chicago and is known as GynoGirl on all social media platforms. Listen as they discuss what sexual medicine really is.&lt;/p&gt;
&lt;p&gt;Hypoactive sexual desire disorder (HSDD) is a type of sexual dysfunction in which women lack motivation or lose desire to have sex for an extended period of time (at least 6 months), causing significant levels of personal distress. Symptoms of HSDD include decreased spontaneous sexual thoughts or fantasies, decreased responsiveness to stimulation, inability to maintain interest through sex, and loss of desire to initiate sex. Women with HSDD may also avoid situations that could lead to sexual activity.&lt;br&gt;
&lt;br&gt;
Did you know there are treatments available?&lt;br&gt;
Men have the little blue pill - now women have options.&lt;br&gt;
Listen to Sky Women podcast this week to learn about Addyi, Vylessi, and Testosterone use for low desire.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;http://www.cgcchicago.com/&quot; target=&quot;_blank&quot;&gt;http://www.cgcchicago.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/gynogirl/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/gynogirl/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Moyers is a fellow of the International Society for the Study of Women&apos;s Sexual Health (ISSWSH). Schedule a consultation at Sky Women&apos;s Health today to see what options are right for you.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#menopause #vaginaowners #changethecycle #anatomy #painfulsex #sexmedicine #sexmed #obgyn #reproductivehealth #sexualhealth #gynogirl #libido #lowdesire #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 75: Overcoming Toxic Relationships with Tiffany Blackmon</title><itunes:title>Episode 75: Overcoming Toxic Relationships with Tiffany Blackmon</itunes:title><description><![CDATA[<p><strong>*Trigger Warning: Abusive Relationships, Murder, Child Loss, Eating Disorders*&nbsp;</strong></p>
<p>Join host, Dr. Carolyn Moyers, as she has an incredible conversation with Tiffany Blackmon, "Mother of the People" and the wearer of many hats. She is a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous. She has cultivated this fabulous life despite her past struggles. Often, it’s the biggest challenges that create growth.&nbsp;</p>
<p>Listen to the parallel stories of how both Tiffany Blackmon and Dr. Carolyn Moyers' life struggles have led them to be the successes they are now.&nbsp;</p>
<p>Website: <a href="https://tiffanycblackmon.com/" target="_blank">https://tiffanycblackmon.com/</a>&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/tiffanycblackmon/" target="_blank">https://www.instagram.com/tiffanycblackmon/</a>&nbsp;</p>
<p>Facebook: <a href="https://www.facebook.com/tiffanyslifestyle" target="_blank">https://www.facebook.com/tiffanyslifestyle</a>&nbsp;</p>
<p>TikTok: <a href="https://www.tiktok.com/@tiffanycblackmon" target="_blank">https://www.tiktok.com/@tiffanycblackmon</a>&nbsp;</p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ/featured" target="_blank">https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ/featured</a>&nbsp;</p>
<p>.</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. &nbsp;</p>
<p>#pastrelationships #growing #lifelessons #traumahealing #lifejourney #knowingyourself #lovingyourself #learningtoloveyourself #activehealing #reflection #findingyourself #pastlessons #discoveries #skywomenshealth&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p><strong>*Trigger Warning: Abusive Relationships, Murder, Child Loss, Eating Disorders*&nbsp;</strong></p>
<p>Join host, Dr. Carolyn Moyers, as she has an incredible conversation with Tiffany Blackmon, "Mother of the People" and the wearer of many hats. She is a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous. She has cultivated this fabulous life despite her past struggles. Often, it’s the biggest challenges that create growth.&nbsp;</p>
<p>Listen to the parallel stories of how both Tiffany Blackmon and Dr. Carolyn Moyers' life struggles have led them to be the successes they are now.&nbsp;</p>
<p>Website: <a href="https://tiffanycblackmon.com/" target="_blank">https://tiffanycblackmon.com/</a>&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/tiffanycblackmon/" target="_blank">https://www.instagram.com/tiffanycblackmon/</a>&nbsp;</p>
<p>Facebook: <a href="https://www.facebook.com/tiffanyslifestyle" target="_blank">https://www.facebook.com/tiffanyslifestyle</a>&nbsp;</p>
<p>TikTok: <a href="https://www.tiktok.com/@tiffanycblackmon" target="_blank">https://www.tiktok.com/@tiffanycblackmon</a>&nbsp;</p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ/featured" target="_blank">https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ/featured</a>&nbsp;</p>
<p>.</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. &nbsp;</p>
<p>#pastrelationships #growing #lifelessons #traumahealing #lifejourney #knowingyourself #lovingyourself #learningtoloveyourself #activehealing #reflection #findingyourself #pastlessons #discoveries #skywomenshealth&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-75-Overcoming-Toxic-Relationships-with-Tiffany-Blackmon-e1hb73n]]></link><guid isPermaLink="false">538c589a-e733-47fe-a7fd-4553464279fa</guid><itunes:image href="https://artwork.captivate.fm/1ed53d3a-2ef7-4b32-9ebd-4ea5e3a3f1bd/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 20 Apr 2022 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/826df0a9-f2df-41b8-9375-44ca002f3e82.mp3" length="60989648" type="audio/mpeg"/><itunes:duration>25:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><itunes:summary>&lt;p&gt;&lt;strong&gt;*Trigger Warning: Abusive Relationships, Murder, Child Loss, Eating Disorders*&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has an incredible conversation with Tiffany Blackmon, &quot;Mother of the People&quot; and the wearer of many hats. She is a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous. She has cultivated this fabulous life despite her past struggles. Often, it’s the biggest challenges that create growth.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the parallel stories of how both Tiffany Blackmon and Dr. Carolyn Moyers&apos; life struggles have led them to be the successes they are now.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://tiffanycblackmon.com/&quot; target=&quot;_blank&quot;&gt;https://tiffanycblackmon.com/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/tiffanycblackmon/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/tiffanycblackmon/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/tiffanyslifestyle&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/tiffanyslifestyle&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href=&quot;https://www.tiktok.com/@tiffanycblackmon&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@tiffanycblackmon&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ/featured&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ/featured&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;#pastrelationships #growing #lifelessons #traumahealing #lifejourney #knowingyourself #lovingyourself #learningtoloveyourself #activehealing #reflection #findingyourself #pastlessons #discoveries #skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 74: Girlology and Puberty</title><itunes:title>Episode 74: Girlology and Puberty</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has a fantastic conversation with Dr. Trish Hutchison all about PUBERTY. As a Board Certified Pediatrician with 20 years clinical experience, a nationally recognized health educator, and an author, she is the co-founder of Girlology.</p>
<p>Girlology is dedicated to improving access to health education — making girls lives healthier, and helping parents prepare for what’s ahead.</p>
<p>Website: <a href="https://girlology.com/" target="_blank">https://girlology.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/dr.trish.hutchison/" target="_blank">https://www.instagram.com/dr.trish.hutchison/</a> and <a href="https://www.instagram.com/girlology/" target="_blank">https://www.instagram.com/girlology/</a></p>
<p>Facebook: <a href="https://www.facebook.com/girlology1/" target="_blank">https://www.facebook.com/girlology1/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#girlology #periodeducationproject #endperiodstigma #womanhood #womenshealth #girlshealth #healtheducation #menstrualcycle #periodpower #puberty #periods #periodeducation #menstruationmatters #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has a fantastic conversation with Dr. Trish Hutchison all about PUBERTY. As a Board Certified Pediatrician with 20 years clinical experience, a nationally recognized health educator, and an author, she is the co-founder of Girlology.</p>
<p>Girlology is dedicated to improving access to health education — making girls lives healthier, and helping parents prepare for what’s ahead.</p>
<p>Website: <a href="https://girlology.com/" target="_blank">https://girlology.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/dr.trish.hutchison/" target="_blank">https://www.instagram.com/dr.trish.hutchison/</a> and <a href="https://www.instagram.com/girlology/" target="_blank">https://www.instagram.com/girlology/</a></p>
<p>Facebook: <a href="https://www.facebook.com/girlology1/" target="_blank">https://www.facebook.com/girlology1/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#girlology #periodeducationproject #endperiodstigma #womanhood #womenshealth #girlshealth #healtheducation #menstrualcycle #periodpower #puberty #periods #periodeducation #menstruationmatters #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-74-Girlology-and-Puberty-e1h3ovq]]></link><guid isPermaLink="false">bb384423-7c51-4004-8d11-cc350e5b2d13</guid><itunes:image href="https://artwork.captivate.fm/74b32f12-707d-4eff-9877-c66fa4b5b22a/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 13 Apr 2022 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3e441c6d-54f4-4a81-bafe-51f816dfe9e9.mp3" length="70834676" type="audio/mpeg"/><itunes:duration>29:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has a fantastic conversation with Dr. Trish Hutchison all about PUBERTY. As a Board Certified Pediatrician with 20 years clinical experience, a nationally recognized health educator, and an author, she is the co-founder of Girlology.&lt;/p&gt;
&lt;p&gt;Girlology is dedicated to improving access to health education — making girls lives healthier, and helping parents prepare for what’s ahead.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://girlology.com/&quot; target=&quot;_blank&quot;&gt;https://girlology.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/dr.trish.hutchison/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/dr.trish.hutchison/&lt;/a&gt; and &lt;a href=&quot;https://www.instagram.com/girlology/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/girlology/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/girlology1/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/girlology1/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#girlology #periodeducationproject #endperiodstigma #womanhood #womenshealth #girlshealth #healtheducation #menstrualcycle #periodpower #puberty #periods #periodeducation #menstruationmatters #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 73: Optimal Wellness</title><itunes:title>Episode 73: Optimal Wellness</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Dr. Rashmi Schramm, MD, NBC-HWC. She is a certified coach and physician who offers proven programs to help people live life powerfully on their terms!</p>
<p>Helping busy professionals tap into inner peace and power so they can <strong>live life</strong> with more <strong>energy, purpose and joy</strong> without the guilt.</p>
<p>Website: <a href="https://www.optimalwellnessmd.org/" target="_blank">https://www.optimalwellnessmd.org/</a></p>
<p>Instagram: <a href="https://www.instagram.com/dr.rashmischramm/" target="_blank">https://www.instagram.com/dr.rashmischramm/</a></p>
<p>Facebook: <a href="https://www.facebook.com/Dr.RashmiSchramm" target="_blank">https://www.facebook.com/Dr.RashmiSchramm</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCUN1xL3LOQQHLRfOUumaFGw" target="_blank">https://www.youtube.com/channel/UCUN1xL3LOQQHLRfOUumaFGw</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#youarewhole #selfcompassion #meditation #mindfulness #womeninmedicine #mindbodyspirit #thrive #healthylifestyle #optimalwellness #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Dr. Rashmi Schramm, MD, NBC-HWC. She is a certified coach and physician who offers proven programs to help people live life powerfully on their terms!</p>
<p>Helping busy professionals tap into inner peace and power so they can <strong>live life</strong> with more <strong>energy, purpose and joy</strong> without the guilt.</p>
<p>Website: <a href="https://www.optimalwellnessmd.org/" target="_blank">https://www.optimalwellnessmd.org/</a></p>
<p>Instagram: <a href="https://www.instagram.com/dr.rashmischramm/" target="_blank">https://www.instagram.com/dr.rashmischramm/</a></p>
<p>Facebook: <a href="https://www.facebook.com/Dr.RashmiSchramm" target="_blank">https://www.facebook.com/Dr.RashmiSchramm</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCUN1xL3LOQQHLRfOUumaFGw" target="_blank">https://www.youtube.com/channel/UCUN1xL3LOQQHLRfOUumaFGw</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#youarewhole #selfcompassion #meditation #mindfulness #womeninmedicine #mindbodyspirit #thrive #healthylifestyle #optimalwellness #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-73-Optimal-Wellness-e1gq5m6]]></link><guid isPermaLink="false">644091eb-1756-4015-a4a1-90f2d0fa0c0e</guid><itunes:image href="https://artwork.captivate.fm/373a4cdf-aa28-4243-b0a1-d1beb63728bc/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 06 Apr 2022 09:15:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/00337c5b-834c-453a-8649-ce521ab6c101.mp3" length="58073337" type="audio/mpeg"/><itunes:duration>24:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Dr. Rashmi Schramm, MD, NBC-HWC. She is a certified coach and physician who offers proven programs to help people live life powerfully on their terms!&lt;/p&gt;
&lt;p&gt;Helping busy professionals tap into inner peace and power so they can &lt;strong&gt;live life&lt;/strong&gt; with more &lt;strong&gt;energy, purpose and joy&lt;/strong&gt; without the guilt.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.optimalwellnessmd.org/&quot; target=&quot;_blank&quot;&gt;https://www.optimalwellnessmd.org/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/dr.rashmischramm/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/dr.rashmischramm/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/Dr.RashmiSchramm&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/Dr.RashmiSchramm&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/channel/UCUN1xL3LOQQHLRfOUumaFGw&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCUN1xL3LOQQHLRfOUumaFGw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#youarewhole #selfcompassion #meditation #mindfulness #womeninmedicine #mindbodyspirit #thrive #healthylifestyle #optimalwellness #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 72: What&apos;s Your Shine</title><itunes:title>Episode 72: What&apos;s Your Shine</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has a wonderful conversation with Dr. Claudia Beeny, author of "What's Your Shine?" and founder of House of Shine! She has spent more than 30 years working in education, igniting the energy and passion of others.</p>
<p>Shine (noun): the bright quality something acquires when light is reflected from it.</p>
<p>Website: <a href="https://www.houseofshine.com/whats-your-shine/claudias-corner/" target="_blank">https://www.houseofshine.com/whats-your-shine/claudias-corner/</a></p>
<p>Instagram: <a href="https://www.instagram.com/houseofshine/" target="_blank">https://www.instagram.com/houseofshine/</a></p>
<p>Facebook: <a href="https://www.facebook.com/houseofshine/" target="_blank">https://www.facebook.com/houseofshine/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCElXMyeoRqz1Be0dBnrKBNw" target="_blank">https://www.youtube.com/channel/UCElXMyeoRqz1Be0dBnrKBNw</a></p>
<p>Twitter: <a href="https://twitter.com/houseofshine/" target="_blank">https://twitter.com/houseofshine/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#professionaldevelopment #motivation #inspiration #houseofshine #whatsyourshine #discoveryourshine #positivity #selfawarenessjourney #personaldevelopment #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has a wonderful conversation with Dr. Claudia Beeny, author of "What's Your Shine?" and founder of House of Shine! She has spent more than 30 years working in education, igniting the energy and passion of others.</p>
<p>Shine (noun): the bright quality something acquires when light is reflected from it.</p>
<p>Website: <a href="https://www.houseofshine.com/whats-your-shine/claudias-corner/" target="_blank">https://www.houseofshine.com/whats-your-shine/claudias-corner/</a></p>
<p>Instagram: <a href="https://www.instagram.com/houseofshine/" target="_blank">https://www.instagram.com/houseofshine/</a></p>
<p>Facebook: <a href="https://www.facebook.com/houseofshine/" target="_blank">https://www.facebook.com/houseofshine/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UCElXMyeoRqz1Be0dBnrKBNw" target="_blank">https://www.youtube.com/channel/UCElXMyeoRqz1Be0dBnrKBNw</a></p>
<p>Twitter: <a href="https://twitter.com/houseofshine/" target="_blank">https://twitter.com/houseofshine/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#professionaldevelopment #motivation #inspiration #houseofshine #whatsyourshine #discoveryourshine #positivity #selfawarenessjourney #personaldevelopment #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-72-Whats-Your-Shine-e1gfe12]]></link><guid isPermaLink="false">fcb25e69-20e3-424f-b01c-fc6734962fba</guid><itunes:image href="https://artwork.captivate.fm/3390a7f7-d969-4c49-8ee2-0ea32e2b95d5/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 30 Mar 2022 10:03:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/77186f6c-c248-4001-900b-320d1c7d6068.mp3" length="81799835" type="audio/mpeg"/><itunes:duration>34:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has a wonderful conversation with Dr. Claudia Beeny, author of &quot;What&apos;s Your Shine?&quot; and founder of House of Shine! She has spent more than 30 years working in education, igniting the energy and passion of others.&lt;/p&gt;
&lt;p&gt;Shine (noun): the bright quality something acquires when light is reflected from it.&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.houseofshine.com/whats-your-shine/claudias-corner/&quot; target=&quot;_blank&quot;&gt;https://www.houseofshine.com/whats-your-shine/claudias-corner/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/houseofshine/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/houseofshine/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/houseofshine/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/houseofshine/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/channel/UCElXMyeoRqz1Be0dBnrKBNw&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCElXMyeoRqz1Be0dBnrKBNw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Twitter: &lt;a href=&quot;https://twitter.com/houseofshine/&quot; target=&quot;_blank&quot;&gt;https://twitter.com/houseofshine/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#professionaldevelopment #motivation #inspiration #houseofshine #whatsyourshine #discoveryourshine #positivity #selfawarenessjourney #personaldevelopment #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 71: The Midlife Sex Coach</title><itunes:title>Episode 71: The Midlife Sex Coach</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an incredible conversation with Dr. Sonia Wright, The Midlife Sex Coach! She works to help women understand their sexual difficulties from different perspectives and uses her medical knowledge, sexual counseling skills, and coaching tools to construct a holistic approach to resolving difficulties.</p>
<p>If you are a high achieving woman who wants to finally feel comfortable with your sexuality, rediscover your libido and revive the sexual intimacy in your relationship, then this episode is for you!</p>
<p>Website: <a href="https://themidlifesexcoach.com/" target="_blank">https://themidlifesexcoach.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/drsoniawright/">https://www.instagram.com/drsoniawright/</a></p>
<p>Facebook: <a href="https://www.facebook.com/midlifesexcoach/" target="_blank">https://www.facebook.com/midlifesexcoach/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#sexeducation #sexpositive #womenempoweringwomen #lovingyourself #healingsexuality #midlifesex #confidence #sexmedicine #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an incredible conversation with Dr. Sonia Wright, The Midlife Sex Coach! She works to help women understand their sexual difficulties from different perspectives and uses her medical knowledge, sexual counseling skills, and coaching tools to construct a holistic approach to resolving difficulties.</p>
<p>If you are a high achieving woman who wants to finally feel comfortable with your sexuality, rediscover your libido and revive the sexual intimacy in your relationship, then this episode is for you!</p>
<p>Website: <a href="https://themidlifesexcoach.com/" target="_blank">https://themidlifesexcoach.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/drsoniawright/">https://www.instagram.com/drsoniawright/</a></p>
<p>Facebook: <a href="https://www.facebook.com/midlifesexcoach/" target="_blank">https://www.facebook.com/midlifesexcoach/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#sexeducation #sexpositive #womenempoweringwomen #lovingyourself #healingsexuality #midlifesex #confidence #sexmedicine #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-71-The-Midlife-Sex-Coach-e1g4bpq]]></link><guid isPermaLink="false">d2bf7f04-4afc-4fdb-857f-7f7fdaba8c10</guid><itunes:image href="https://artwork.captivate.fm/c187ebac-f4d2-4d2c-b40c-61dcd5ac3a09/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 23 Mar 2022 08:52:56 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b195110c-8b02-486a-8cfc-b44ea00a1d10.mp3" length="74973517" type="audio/mpeg"/><itunes:duration>31:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has an incredible conversation with Dr. Sonia Wright, The Midlife Sex Coach! She works to help women understand their sexual difficulties from different perspectives and uses her medical knowledge, sexual counseling skills, and coaching tools to construct a holistic approach to resolving difficulties.&lt;/p&gt;
&lt;p&gt;If you are a high achieving woman who wants to finally feel comfortable with your sexuality, rediscover your libido and revive the sexual intimacy in your relationship, then this episode is for you!&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://themidlifesexcoach.com/&quot; target=&quot;_blank&quot;&gt;https://themidlifesexcoach.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/drsoniawright/&quot;&gt;https://www.instagram.com/drsoniawright/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/midlifesexcoach/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/midlifesexcoach/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#sexeducation #sexpositive #womenempoweringwomen #lovingyourself #healingsexuality #midlifesex #confidence #sexmedicine #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 70: Farm-Girl-Turned-Dietitian</title><itunes:title>Episode 70: Farm-Girl-Turned-Dietitian</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Ann Kent, the creator of Peas &amp; Hoppiness. This farm-girl-turned-dietitian helps people become the superhero their family needs in the kitchen!</p>
<p>Website: <a href="https://peasandhoppiness.com/">https://peasandhoppiness.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/peasandhoppiness/" target="_blank">https://www.instagram.com/peasandhoppiness/</a></p>
<p>Facebook: <a href="https://www.facebook.com/peasandhoppiness">https://www.facebook.com/peasandhoppiness</a></p>
<p>Pinterest: <a href="https://www.pinterest.com/peashoppiness/_created/">https://www.pinterest.com/peashoppiness/_created/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UClo0AErxEjB4MR2DEIGc2CQ">https://www.youtube.com/channel/UClo0AErxEjB4MR2DEIGc2CQ</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#beginnercook #learningtocook #cookingtips #beginnercookingtips #flexitarian #flexitariandiet #plantbaseddiet #plantbasedresources #eatathome #cookingathome #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Ann Kent, the creator of Peas &amp; Hoppiness. This farm-girl-turned-dietitian helps people become the superhero their family needs in the kitchen!</p>
<p>Website: <a href="https://peasandhoppiness.com/">https://peasandhoppiness.com/</a></p>
<p>Instagram: <a href="https://www.instagram.com/peasandhoppiness/" target="_blank">https://www.instagram.com/peasandhoppiness/</a></p>
<p>Facebook: <a href="https://www.facebook.com/peasandhoppiness">https://www.facebook.com/peasandhoppiness</a></p>
<p>Pinterest: <a href="https://www.pinterest.com/peashoppiness/_created/">https://www.pinterest.com/peashoppiness/_created/</a></p>
<p>YouTube: <a href="https://www.youtube.com/channel/UClo0AErxEjB4MR2DEIGc2CQ">https://www.youtube.com/channel/UClo0AErxEjB4MR2DEIGc2CQ</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#beginnercook #learningtocook #cookingtips #beginnercookingtips #flexitarian #flexitariandiet #plantbaseddiet #plantbasedresources #eatathome #cookingathome #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/" rel="ugc noopener noreferrer" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-70-Farm-Girl-Turned-Dietitian-e1fp3ln]]></link><guid isPermaLink="false">01740ed2-23a9-44dc-a531-82fde40d34e3</guid><itunes:image href="https://artwork.captivate.fm/5eaeef1a-63d4-4408-bc74-38f9c9e27cc6/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 16 Mar 2022 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/69ba18f1-a89a-46b1-a127-130d4a7770f6.mp3" length="51262693" type="audio/mpeg"/><itunes:duration>21:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Ann Kent, the creator of Peas &amp;amp; Hoppiness. This farm-girl-turned-dietitian helps people become the superhero their family needs in the kitchen!&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://peasandhoppiness.com/&quot;&gt;https://peasandhoppiness.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/peasandhoppiness/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/peasandhoppiness/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/peasandhoppiness&quot;&gt;https://www.facebook.com/peasandhoppiness&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Pinterest: &lt;a href=&quot;https://www.pinterest.com/peashoppiness/_created/&quot;&gt;https://www.pinterest.com/peashoppiness/_created/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/channel/UClo0AErxEjB4MR2DEIGc2CQ&quot;&gt;https://www.youtube.com/channel/UClo0AErxEjB4MR2DEIGc2CQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#beginnercook #learningtocook #cookingtips #beginnercookingtips #flexitarian #flexitariandiet #plantbaseddiet #plantbasedresources #eatathome #cookingathome #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 69: Mimi Tran, Founder of Me Squared Cancer Foundation</title><itunes:title>Episode 69: Mimi Tran, Founder of Me Squared Cancer Foundation</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Mimi Tran, the founder of Me Squared Cancer Foundation. Listen to Mimi's amazing story as a breast cancer survivor and how she has paid it forward!</p>
<p>Website: <a href="https://mesquaredcancerfoundation.org/">https://mesquaredcancerfoundation.org/</a></p>
<p>Instagram: <a href="https://www.instagram.com/mesquaredcf/">https://www.instagram.com/mesquaredcf/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#cancersucks #fightcancer #fightlikeagirl #mesquaredcancerfoundation #uniquestory #lifejourney #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Mimi Tran, the founder of Me Squared Cancer Foundation. Listen to Mimi's amazing story as a breast cancer survivor and how she has paid it forward!</p>
<p>Website: <a href="https://mesquaredcancerfoundation.org/">https://mesquaredcancerfoundation.org/</a></p>
<p>Instagram: <a href="https://www.instagram.com/mesquaredcf/">https://www.instagram.com/mesquaredcf/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#cancersucks #fightcancer #fightlikeagirl #mesquaredcancerfoundation #uniquestory #lifejourney #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health: <a href="https://www.skywomenshealth.com/">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email <a href="https://hello@skywomenshealth.com/">hello@skywomenshealth.com</a> or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-69-Mimi-Tran--Founder-of-Me-Squared-Cancer-Foundation-e1feq0o]]></link><guid isPermaLink="false">807e47f4-4a7a-4ec0-bee2-3f213470cdd1</guid><itunes:image href="https://artwork.captivate.fm/f8136e51-66a5-492d-a0b7-472a1855edb5/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 09 Mar 2022 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/90f2d689-596d-436b-abb2-fa5a0f3c8c41.mp3" length="91925942" type="audio/mpeg"/><itunes:duration>38:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she has an amazing conversation with Mimi Tran, the founder of Me Squared Cancer Foundation. Listen to Mimi&apos;s amazing story as a breast cancer survivor and how she has paid it forward!&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://mesquaredcancerfoundation.org/&quot;&gt;https://mesquaredcancerfoundation.org/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/mesquaredcf/&quot;&gt;https://www.instagram.com/mesquaredcf/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#cancersucks #fightcancer #fightlikeagirl #mesquaredcancerfoundation #uniquestory #lifejourney #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;https://www.skywomenshealth.com/&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;https://hello@skywomenshealth.com/&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 68: The New Mama Mentor</title><itunes:title>Episode 68: The New Mama Mentor</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Allison Lieberman, the New Mama Mentor! Located in California, she is an experienced Licensed Marriage And Family Therapist. She specializes in perinatal mental health and is skilled in treatment planning and crisis assessment. Learn how she helps new moms rediscover their identities and feel confident, capable, and grounded!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/thenewmamamentor/ ">https://www.instagram.com/thenewmamamentor/&nbsp;</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/allison-lieberman-lmft-pmh-c-a1994189/ ">https://www.linkedin.com/in/allison-lieberman-lmft-pmh-c-a1994189/&nbsp;</a></p>
<p>.</p>
<p>.</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#newmamamentor #motherhood #newmoms #newmama #confidentmother #goodenoughmom #momadvice #postpartummentalhealth #postpartumanxiety #newmama #skywomenshealth&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a>&nbsp;&nbsp;</p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a>&nbsp;&nbsp;</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a>&nbsp;&nbsp;</p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a>&nbsp;&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a>&nbsp;&nbsp;</p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Allison Lieberman, the New Mama Mentor! Located in California, she is an experienced Licensed Marriage And Family Therapist. She specializes in perinatal mental health and is skilled in treatment planning and crisis assessment. Learn how she helps new moms rediscover their identities and feel confident, capable, and grounded!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/thenewmamamentor/ ">https://www.instagram.com/thenewmamamentor/&nbsp;</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/allison-lieberman-lmft-pmh-c-a1994189/ ">https://www.linkedin.com/in/allison-lieberman-lmft-pmh-c-a1994189/&nbsp;</a></p>
<p>.</p>
<p>.</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#newmamamentor #motherhood #newmoms #newmama #confidentmother #goodenoughmom #momadvice #postpartummentalhealth #postpartumanxiety #newmama #skywomenshealth&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a>&nbsp;&nbsp;</p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a>&nbsp;&nbsp;</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a>&nbsp;&nbsp;</p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a>&nbsp;&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a>&nbsp;&nbsp;</p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-68-The-New-Mama-Mentor-e1f8d62]]></link><guid isPermaLink="false">80178ffc-7f51-410c-a2d4-216861d416be</guid><itunes:image href="https://artwork.captivate.fm/2725a312-7435-44af-ac44-4c336fc6973e/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Fri, 04 Mar 2022 21:25:50 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c9de44c7-09d9-44b7-afa3-7644ab30dea3.mp3" length="31217933" type="audio/mpeg"/><itunes:duration>32:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Allison Lieberman, the New Mama Mentor! Located in California, she is an experienced Licensed Marriage And Family Therapist. She specializes in perinatal mental health and is skilled in treatment planning and crisis assessment. Learn how she helps new moms rediscover their identities and feel confident, capable, and grounded!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/thenewmamamentor/ &quot;&gt;https://www.instagram.com/thenewmamamentor/&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/allison-lieberman-lmft-pmh-c-a1994189/ &quot;&gt;https://www.linkedin.com/in/allison-lieberman-lmft-pmh-c-a1994189/&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#newmamamentor #motherhood #newmoms #newmama #confidentmother #goodenoughmom #momadvice #postpartummentalhealth #postpartumanxiety #newmama #skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;//hello@skywomenshealth.com&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;//hello@skywomenshealth.com&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 67: When should my daughter see the gynecologist? Preparing for your first gyn visit.</title><itunes:title>Episode 67: When should my daughter see the gynecologist? Preparing for your first gyn visit.</itunes:title><description><![CDATA[<p>When should my daughter come see you? A common question in the OB/GYN office.&nbsp;</p>
<p>The typical recommendation is between age 13-15 years. A few things you should know:&nbsp;</p>
<p>1. A pelvic exam doesn’t have to be done unless there is a problem. The first visit may just be a talk with the doctor.&nbsp;</p>
<p>2. It is a great preventative visit for your teenager to get solid information.&nbsp;&nbsp;</p>
<p>3. A virginity test does not exist.&nbsp;</p>
<p>4. The human papilloma virus (HPV) vaccine PREVENTS cancer.&nbsp;&nbsp;</p>
<p>5. It is important to your teenager to know that she has a relationship with her doctor and a safe place to talk. Be okay with waiting in the waiting room and giving her some space.&nbsp;&nbsp;</p>
<p>JOIN THE GIRLOLOGY COURSE THIS SUNDAY, FEBRUARY 27, 2022. &nbsp;<a href="https://www.eventbrite.com/e/girlology-something-new-about-you-with-dr-carolyn-moyers-registration-249368908117?aff=erelexpmlt" target="_blank">SIGN UP HERE</a>&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#teenhealth #firstgynecologyvisit #obgyn #gynecologist #pelvicexam #hpv #hpvvaccineeducation&nbsp;</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth " target="_blank">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth " target="_blank">https://www.facebook.com/skywomenshealth&nbsp;</a></p>
<p>Email: <a href="//hello@skywomenshealth.com " target="_blank">hello@skywomenshealth.com&nbsp;</a></p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com " target="_blank">Https://www.skywomenshealth.com&nbsp;</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642 " target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>When should my daughter come see you? A common question in the OB/GYN office.&nbsp;</p>
<p>The typical recommendation is between age 13-15 years. A few things you should know:&nbsp;</p>
<p>1. A pelvic exam doesn’t have to be done unless there is a problem. The first visit may just be a talk with the doctor.&nbsp;</p>
<p>2. It is a great preventative visit for your teenager to get solid information.&nbsp;&nbsp;</p>
<p>3. A virginity test does not exist.&nbsp;</p>
<p>4. The human papilloma virus (HPV) vaccine PREVENTS cancer.&nbsp;&nbsp;</p>
<p>5. It is important to your teenager to know that she has a relationship with her doctor and a safe place to talk. Be okay with waiting in the waiting room and giving her some space.&nbsp;&nbsp;</p>
<p>JOIN THE GIRLOLOGY COURSE THIS SUNDAY, FEBRUARY 27, 2022. &nbsp;<a href="https://www.eventbrite.com/e/girlology-something-new-about-you-with-dr-carolyn-moyers-registration-249368908117?aff=erelexpmlt" target="_blank">SIGN UP HERE</a>&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#teenhealth #firstgynecologyvisit #obgyn #gynecologist #pelvicexam #hpv #hpvvaccineeducation&nbsp;</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth " target="_blank">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth " target="_blank">https://www.facebook.com/skywomenshealth&nbsp;</a></p>
<p>Email: <a href="//hello@skywomenshealth.com " target="_blank">hello@skywomenshealth.com&nbsp;</a></p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com " target="_blank">Https://www.skywomenshealth.com&nbsp;</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com" target="_blank">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642 " target="_blank">https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ" target="_blank">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-67-When-should-my-daughter-see-the-gynecologist--Preparing-for-your-first-gyn-visit-e1entbi]]></link><guid isPermaLink="false">20051840-b53e-44d0-a8b4-67a085380e7b</guid><itunes:image href="https://artwork.captivate.fm/d021cb9d-1aa5-4fdf-96f3-85f45c303b14/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 23 Feb 2022 12:03:12 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0154b6e8-61fe-45a4-a89b-f4bbd446b3ae.mp3" length="17582015" type="audio/mpeg"/><itunes:duration>18:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><itunes:summary>&lt;p&gt;When should my daughter come see you? A common question in the OB/GYN office.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The typical recommendation is between age 13-15 years. A few things you should know:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;1. A pelvic exam doesn’t have to be done unless there is a problem. The first visit may just be a talk with the doctor.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;2. It is a great preventative visit for your teenager to get solid information.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;3. A virginity test does not exist.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;4. The human papilloma virus (HPV) vaccine PREVENTS cancer.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;5. It is important to your teenager to know that she has a relationship with her doctor and a safe place to talk. Be okay with waiting in the waiting room and giving her some space.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;JOIN THE GIRLOLOGY COURSE THIS SUNDAY, FEBRUARY 27, 2022. &amp;nbsp;&lt;a href=&quot;https://www.eventbrite.com/e/girlology-something-new-about-you-with-dr-carolyn-moyers-registration-249368908117?aff=erelexpmlt&quot; target=&quot;_blank&quot;&gt;SIGN UP HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;#teenhealth #firstgynecologyvisit #obgyn #gynecologist #pelvicexam #hpv #hpvvaccineeducation&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth &quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth &quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;//hello@skywomenshealth.com &quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;Https://www.skywomenshealth.com &quot; target=&quot;_blank&quot;&gt;Https://www.skywomenshealth.com&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;//hello@skywomenshealth.com&quot; target=&quot;_blank&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642 &quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 66: The Intimacy Doctor</title><itunes:title>Episode 66: The Intimacy Doctor</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Alexandra Stockwell, the Intimacy Doctor! After 12 years in medicine helping families heal their bodies, she studied the science and art of emotional and sensual connection to help her patients heal their relationships as well. She says that the key to a fantastic relationship is each partner being fully self-expressed, sharing the truth of who they are, and learning to welcome the truth of their partner.&nbsp;</p>
<p>It's time for your relationship to feel as good on the inside as it looks on the outside!&nbsp;</p>
<p>Website: https://www.alexandrastockwell.com/&nbsp;</p>
<p>Instagram: https://www.instagram.com/alexandra.stockwell.intimacy/&nbsp;</p>
<p>Facebook Group: https://www.facebook.com/groups/hotmarriage&nbsp;</p>
<p>YouTube: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#healthyrelationships #relationshipgoals #datenight #uncompromisingintimacy #healthymarriage #intimacyexpert #intimacycoach #effectivecommunication #trueintimacy #conciouspartnership #love #marriageiswork #skywomenshealth&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com 617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Alexandra Stockwell, the Intimacy Doctor! After 12 years in medicine helping families heal their bodies, she studied the science and art of emotional and sensual connection to help her patients heal their relationships as well. She says that the key to a fantastic relationship is each partner being fully self-expressed, sharing the truth of who they are, and learning to welcome the truth of their partner.&nbsp;</p>
<p>It's time for your relationship to feel as good on the inside as it looks on the outside!&nbsp;</p>
<p>Website: https://www.alexandrastockwell.com/&nbsp;</p>
<p>Instagram: https://www.instagram.com/alexandra.stockwell.intimacy/&nbsp;</p>
<p>Facebook Group: https://www.facebook.com/groups/hotmarriage&nbsp;</p>
<p>YouTube: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#healthyrelationships #relationshipgoals #datenight #uncompromisingintimacy #healthymarriage #intimacyexpert #intimacycoach #effectivecommunication #trueintimacy #conciouspartnership #love #marriageiswork #skywomenshealth&nbsp;</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com 617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-66-The-Intimacy-Doctor-e1eeheu]]></link><guid isPermaLink="false">0b5fc6ec-d138-42a0-a774-5b2292a5fcdd</guid><itunes:image href="https://artwork.captivate.fm/c6da1a11-204c-4d81-8a83-6d91b1475641/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 16 Feb 2022 10:09:09 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1808c74e-f699-48ea-bc79-2238e6c1b066.mp3" length="37749799" type="audio/mpeg"/><itunes:duration>39:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Alexandra Stockwell, the Intimacy Doctor! After 12 years in medicine helping families heal their bodies, she studied the science and art of emotional and sensual connection to help her patients heal their relationships as well. She says that the key to a fantastic relationship is each partner being fully self-expressed, sharing the truth of who they are, and learning to welcome the truth of their partner.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;It&apos;s time for your relationship to feel as good on the inside as it looks on the outside!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: https://www.alexandrastockwell.com/&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/alexandra.stockwell.intimacy/&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook Group: https://www.facebook.com/groups/hotmarriage&amp;nbsp;&lt;/p&gt;
&lt;p&gt;YouTube: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#healthyrelationships #relationshipgoals #datenight #uncompromisingintimacy #healthymarriage #intimacyexpert #intimacycoach #effectivecommunication #trueintimacy #conciouspartnership #love #marriageiswork #skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com 617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 65: Prenatal &amp; Postpartum Fitness</title><itunes:title>Episode 65: Prenatal &amp; Postpartum Fitness</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Sally Schoenack, a certified fitness instructor with a focus on pre- and postnatal fitness. Sally developed the postnatal fitness program REBUILD which is a program that helps women get back in shape or start fresh with fitness. It starts with gentle pelvic floor and stretching exercises and gets more challenging every week. The program helps women to heal diastasis recti, strengthen their pelvic floor, and build lean muscles to be able to perform everyday tasks as a mother.&nbsp;</p>
<p>Every woman should feel comfortable and beautiful in her changing body!&nbsp;</p>
<p>Website: <a href="https://www.fit-with-sally.com/ ">https://www.fit-with-sally.com/&nbsp;</a></p>
<p>Instagram: <a href="https://www.instagram.com/fit.with.sally/ ">https://www.instagram.com/fit.with.sally/&nbsp;</a></p>
<p>YouTube: <a href="https://www.youtube.com/fitwithsally ">https://www.youtube.com/fitwithsally&nbsp;</a></p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. &nbsp;</p>
<p>#pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pregnancy #pregnancyjourney #pregnancyworkout #pregnancyexercise #prenatalworkout #postnatal #postnatalrecovery #healthypregnancy #motherhood #skywomenshealth&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a>&nbsp;</p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a>&nbsp;</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a>&nbsp;</p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a>&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a>&nbsp;</p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Sally Schoenack, a certified fitness instructor with a focus on pre- and postnatal fitness. Sally developed the postnatal fitness program REBUILD which is a program that helps women get back in shape or start fresh with fitness. It starts with gentle pelvic floor and stretching exercises and gets more challenging every week. The program helps women to heal diastasis recti, strengthen their pelvic floor, and build lean muscles to be able to perform everyday tasks as a mother.&nbsp;</p>
<p>Every woman should feel comfortable and beautiful in her changing body!&nbsp;</p>
<p>Website: <a href="https://www.fit-with-sally.com/ ">https://www.fit-with-sally.com/&nbsp;</a></p>
<p>Instagram: <a href="https://www.instagram.com/fit.with.sally/ ">https://www.instagram.com/fit.with.sally/&nbsp;</a></p>
<p>YouTube: <a href="https://www.youtube.com/fitwithsally ">https://www.youtube.com/fitwithsally&nbsp;</a></p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. &nbsp;</p>
<p>#pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pregnancy #pregnancyjourney #pregnancyworkout #pregnancyexercise #prenatalworkout #postnatal #postnatalrecovery #healthypregnancy #motherhood #skywomenshealth&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a>&nbsp;</p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a>&nbsp;</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a>&nbsp;</p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a>&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a>&nbsp;</p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-65-Prenatal--Postpartum-Fitness-e1e4go8]]></link><guid isPermaLink="false">3472bdda-1f2d-4fdd-b641-ad78967ebb94</guid><itunes:image href="https://artwork.captivate.fm/144270cd-e1ae-4111-a1e8-ec6886cd0133/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 09 Feb 2022 06:17:22 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/91b317ae-56ff-4fdc-bb47-c83329bc7e6b.mp3" length="26218305" type="audio/mpeg"/><itunes:duration>27:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Sally Schoenack, a certified fitness instructor with a focus on pre- and postnatal fitness. Sally developed the postnatal fitness program REBUILD which is a program that helps women get back in shape or start fresh with fitness. It starts with gentle pelvic floor and stretching exercises and gets more challenging every week. The program helps women to heal diastasis recti, strengthen their pelvic floor, and build lean muscles to be able to perform everyday tasks as a mother.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Every woman should feel comfortable and beautiful in her changing body!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: &lt;a href=&quot;https://www.fit-with-sally.com/ &quot;&gt;https://www.fit-with-sally.com/&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/fit.with.sally/ &quot;&gt;https://www.instagram.com/fit.with.sally/&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/fitwithsally &quot;&gt;https://www.youtube.com/fitwithsally&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;#pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pregnancy #pregnancyjourney #pregnancyworkout #pregnancyexercise #prenatalworkout #postnatal #postnatalrecovery #healthypregnancy #motherhood #skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;//hello@skywomenshealth.com&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;//hello@skywomenshealth.com&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 64: Breaking up with Sugar with Dr. Amina Goodwin</title><itunes:title>Episode 64: Breaking up with Sugar with Dr. Amina Goodwin</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Amina Goodwin, double board certified Internist and Infectious Disease Specialist. Dr. Goodwin's passion is making it easy to breakup with sugar and makeup with health.</p>
<h2>Get the doctor's <a href="https://guide.aminagoodwinmd.com">FREE GUIDE </a>to breaking up with sugar - feel better, happier and lighter!</h2>
<p><br></p>
<p>Instagram: <a href="https://www.instagram.com/draminagoodwin/ ">https://www.instagram.com/draminagoodwin/&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/aminagoodwinmd">https://www.facebook.com/aminagoodwinmd</a></p>
<p>TikTok: @aminagoodwinmd</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#sugarcravingscoach #onlinehealthcoach #foodsforfitness #glycemicindex #metabolicsyndrome #sugarcravingsatisfied #sugarcravings #sugarawareness #healthychoicesmatter #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Amina Goodwin, double board certified Internist and Infectious Disease Specialist. Dr. Goodwin's passion is making it easy to breakup with sugar and makeup with health.</p>
<h2>Get the doctor's <a href="https://guide.aminagoodwinmd.com">FREE GUIDE </a>to breaking up with sugar - feel better, happier and lighter!</h2>
<p><br></p>
<p>Instagram: <a href="https://www.instagram.com/draminagoodwin/ ">https://www.instagram.com/draminagoodwin/&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/aminagoodwinmd">https://www.facebook.com/aminagoodwinmd</a></p>
<p>TikTok: @aminagoodwinmd</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>#sugarcravingscoach #onlinehealthcoach #foodsforfitness #glycemicindex #metabolicsyndrome #sugarcravingsatisfied #sugarcravings #sugarawareness #healthychoicesmatter #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-64-Breaking-up-with-Sugar-with-Dr--Amina-Goodwin-e1dctu5]]></link><guid isPermaLink="false">7baea037-6d62-4569-b846-237f9c9c258e</guid><itunes:image href="https://artwork.captivate.fm/f948edb1-1615-49a7-9a84-7f75e1bb6fc1/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 02 Feb 2022 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c6f5219-5bd1-49a5-bd00-c291757446e6.mp3" length="20963722" type="audio/mpeg"/><itunes:duration>21:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Dr. Amina Goodwin, double board certified Internist and Infectious Disease Specialist. Dr. Goodwin&apos;s passion is making it easy to breakup with sugar and makeup with health.&lt;/p&gt;
&lt;h2&gt;Get the doctor&apos;s &lt;a href=&quot;https://guide.aminagoodwinmd.com&quot;&gt;FREE GUIDE &lt;/a&gt;to breaking up with sugar - feel better, happier and lighter!&lt;/h2&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/draminagoodwin/ &quot;&gt;https://www.instagram.com/draminagoodwin/&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/aminagoodwinmd&quot;&gt;https://www.facebook.com/aminagoodwinmd&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: @aminagoodwinmd&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#sugarcravingscoach #onlinehealthcoach #foodsforfitness #glycemicindex #metabolicsyndrome #sugarcravingsatisfied #sugarcravings #sugarawareness #healthychoicesmatter #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 63: The Vagina Coach</title><itunes:title>Episode 63: The Vagina Coach</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Kim Vopni, The Vagina Coach.</p>
<p>Kim Vopni has a BA in Psychology and a Post Graduate Diploma in Health and Fitness. She is&nbsp;a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pfilates Instructor, and a Hypopressive Method trainer.</p>
<p>Kim has combined her lived experience of her own pregnancies and births (and now perimenopause) and coupled it with all she has learned in the last decade of helping women&nbsp;and created <a href="https://www.vaginacoach.com/pelvic_floor">online pelvic floor exercise programs</a> as well as online coaching for women in pregnancy, motherhood and menopause.</p>
<p>It's time for pelvic health to be discussed and offered to all vagina owners! &nbsp;It's time to break through taboos and redefine how we think about women’s health.</p>
<p><br></p>
<p><a href="https://www.vaginacoach.com/">https://www.vaginacoach.com/</a></p>
<p><a href="https://www.instagram.com/vaginacoach/">https://www.instagram.com/vaginacoach/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#pelvicfloor #womenshealth #pelvichealth #postpartum #incontinence #pelvicfloorexercises #pelvicpain #postpartumfitness #postpartumbody #pelvicfloorphysicaltherapy #kegels #diastasisrecti #core #urinaryincontinence #fortworthgynecologist #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Kim Vopni, The Vagina Coach.</p>
<p>Kim Vopni has a BA in Psychology and a Post Graduate Diploma in Health and Fitness. She is&nbsp;a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pfilates Instructor, and a Hypopressive Method trainer.</p>
<p>Kim has combined her lived experience of her own pregnancies and births (and now perimenopause) and coupled it with all she has learned in the last decade of helping women&nbsp;and created <a href="https://www.vaginacoach.com/pelvic_floor">online pelvic floor exercise programs</a> as well as online coaching for women in pregnancy, motherhood and menopause.</p>
<p>It's time for pelvic health to be discussed and offered to all vagina owners! &nbsp;It's time to break through taboos and redefine how we think about women’s health.</p>
<p><br></p>
<p><a href="https://www.vaginacoach.com/">https://www.vaginacoach.com/</a></p>
<p><a href="https://www.instagram.com/vaginacoach/">https://www.instagram.com/vaginacoach/</a></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#pelvicfloor #womenshealth #pelvichealth #postpartum #incontinence #pelvicfloorexercises #pelvicpain #postpartumfitness #postpartumbody #pelvicfloorphysicaltherapy #kegels #diastasisrecti #core #urinaryincontinence #fortworthgynecologist #skywomenshealth</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-63-The-Vagina-Coach-e1d91mi]]></link><guid isPermaLink="false">99efea34-4eb2-4723-bc9e-bae3ca94acc9</guid><itunes:image href="https://artwork.captivate.fm/95e48847-13d7-4265-bf13-2222265b09bb/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 26 Jan 2022 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec45664b-7cd0-405f-951c-d2261a42b59c.mp3" length="27516068" type="audio/mpeg"/><itunes:duration>28:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Kim Vopni, The Vagina Coach.&lt;/p&gt;
&lt;p&gt;Kim Vopni has a BA in Psychology and a Post Graduate Diploma in Health and Fitness. She is&amp;nbsp;a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pfilates Instructor, and a Hypopressive Method trainer.&lt;/p&gt;
&lt;p&gt;Kim has combined her lived experience of her own pregnancies and births (and now perimenopause) and coupled it with all she has learned in the last decade of helping women&amp;nbsp;and created &lt;a href=&quot;https://www.vaginacoach.com/pelvic_floor&quot;&gt;online pelvic floor exercise programs&lt;/a&gt; as well as online coaching for women in pregnancy, motherhood and menopause.&lt;/p&gt;
&lt;p&gt;It&apos;s time for pelvic health to be discussed and offered to all vagina owners! &amp;nbsp;It&apos;s time to break through taboos and redefine how we think about women’s health.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.vaginacoach.com/&quot;&gt;https://www.vaginacoach.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/vaginacoach/&quot;&gt;https://www.instagram.com/vaginacoach/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#pelvicfloor #womenshealth #pelvichealth #postpartum #incontinence #pelvicfloorexercises #pelvicpain #postpartumfitness #postpartumbody #pelvicfloorphysicaltherapy #kegels #diastasisrecti #core #urinaryincontinence #fortworthgynecologist #skywomenshealth&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 62: How to keep your cervix fit</title><itunes:title>Episode 62: How to keep your cervix fit</itunes:title><description><![CDATA[<p>Cervical cancer in the United States has <strong>decreased </strong>more than <strong>50%</strong> in the past 30 years because of widespread screening.</p>
<p>New technologies for cervical cancer screening continue to evolve, as do recommendations for managing the results.&nbsp;</p>
<p>Most cases of cervical cancer occur in women who were either <em>never screened or were screened inadequately</em>.</p>
<p>In this episode, Dr. Moyers discusses how to keep your cervix fit &amp; what the updated cervical screening guidelines mean for you.</p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>#themoreyouknow #HPV #sexed #cervicalcancerscreening #cervicalcancer #cervicalcancerawareness</p>
<p>#HPVvaccine #gardasil #scienceisntpersonal #knowyoursource #colposcopy #leep #CKC</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><strong>Welcome to the Sky Women community where we are all stronger together.</strong></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Cervical cancer in the United States has <strong>decreased </strong>more than <strong>50%</strong> in the past 30 years because of widespread screening.</p>
<p>New technologies for cervical cancer screening continue to evolve, as do recommendations for managing the results.&nbsp;</p>
<p>Most cases of cervical cancer occur in women who were either <em>never screened or were screened inadequately</em>.</p>
<p>In this episode, Dr. Moyers discusses how to keep your cervix fit &amp; what the updated cervical screening guidelines mean for you.</p>
<p><br></p>
<p>.</p>
<p>.</p>
<p>#themoreyouknow #HPV #sexed #cervicalcancerscreening #cervicalcancer #cervicalcancerawareness</p>
<p>#HPVvaccine #gardasil #scienceisntpersonal #knowyoursource #colposcopy #leep #CKC</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p><strong>Welcome to the Sky Women community where we are all stronger together.</strong></p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-62-How-to-keep-your-cervix-fit-e1d5h6r]]></link><guid isPermaLink="false">0e1ab57d-de58-47c3-9e67-44470f3e037d</guid><itunes:image href="https://artwork.captivate.fm/55e54529-6322-410b-ba0a-229d3bde03b6/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 19 Jan 2022 13:29:57 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b71fb80b-76a9-4f7c-8c8a-9d2797f35d37.mp3" length="18751046" type="audio/mpeg"/><itunes:duration>19:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><itunes:summary>&lt;p&gt;Cervical cancer in the United States has &lt;strong&gt;decreased &lt;/strong&gt;more than &lt;strong&gt;50%&lt;/strong&gt; in the past 30 years because of widespread screening.&lt;/p&gt;
&lt;p&gt;New technologies for cervical cancer screening continue to evolve, as do recommendations for managing the results.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Most cases of cervical cancer occur in women who were either &lt;em&gt;never screened or were screened inadequately&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;In this episode, Dr. Moyers discusses how to keep your cervix fit &amp;amp; what the updated cervical screening guidelines mean for you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;#themoreyouknow #HPV #sexed #cervicalcancerscreening #cervicalcancer #cervicalcancerawareness&lt;/p&gt;
&lt;p&gt;#HPVvaccine #gardasil #scienceisntpersonal #knowyoursource #colposcopy #leep #CKC&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;//hello@skywomenshealth.com&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 61: COVID 19 Vaccination and Reproductive Health</title><itunes:title>Episode 61: COVID 19 Vaccination and Reproductive Health</itunes:title><description><![CDATA[<p>You have questions.</p>
<p>Your reproductive health is important.</p>
<p>I get it. When I had a miscarriage, I wanted to blame it on my deodorant or the dietary supplement I had taken for gut health. You want to keep your baby safe. IVF cycles were put on hold at the beginning of the pandemic. People who were planning pregnancy were now uncertain. Asymptomatic COVID positive patients were showing up in labor and we were uncertain how to handle mom and baby after birth.</p>
<p>This global pandemic has left many of us spinning - healthcare workers included. New data and guidelines changing almost daily. Just when we think we have a handle on it, another surge.</p>
<p>Today we are talking about what we do know and debunking myths.</p>
<p>Pregnancy outcomes among those vaccinated and the general population (expected % of pregnancy outcomes) do not differ.</p>
<p>There is NO clinically significant difference after vaccination in menstrual cycle length, ovarian hormone function, miscarriage rates or sperm count.</p>
<p>COVID-19 vaccination is recommended for&nbsp;<a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/pregnancy.html">people who are pregnant</a>, breastfeeding,&nbsp;<a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/planning-for-pregnancy.html">trying to get pregnant now, or might become pregnant in the future</a>.</p>
<p>Pregnant people and their babies should not die.</p>
<p>Please get vaccinated.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#covidpregnancy #reproductivehealth #fortworthgynecology #acog #cdc&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>You have questions.</p>
<p>Your reproductive health is important.</p>
<p>I get it. When I had a miscarriage, I wanted to blame it on my deodorant or the dietary supplement I had taken for gut health. You want to keep your baby safe. IVF cycles were put on hold at the beginning of the pandemic. People who were planning pregnancy were now uncertain. Asymptomatic COVID positive patients were showing up in labor and we were uncertain how to handle mom and baby after birth.</p>
<p>This global pandemic has left many of us spinning - healthcare workers included. New data and guidelines changing almost daily. Just when we think we have a handle on it, another surge.</p>
<p>Today we are talking about what we do know and debunking myths.</p>
<p>Pregnancy outcomes among those vaccinated and the general population (expected % of pregnancy outcomes) do not differ.</p>
<p>There is NO clinically significant difference after vaccination in menstrual cycle length, ovarian hormone function, miscarriage rates or sperm count.</p>
<p>COVID-19 vaccination is recommended for&nbsp;<a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/pregnancy.html">people who are pregnant</a>, breastfeeding,&nbsp;<a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/planning-for-pregnancy.html">trying to get pregnant now, or might become pregnant in the future</a>.</p>
<p>Pregnant people and their babies should not die.</p>
<p>Please get vaccinated.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#covidpregnancy #reproductivehealth #fortworthgynecology #acog #cdc&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-61-COVID-19-Vaccination-and-Reproductive-Health-e1cqqa8]]></link><guid isPermaLink="false">723b1cb3-1909-476a-833d-e4fc6a9e098f</guid><itunes:image href="https://artwork.captivate.fm/cbee559a-0047-4826-80da-85ccdc1d7b0e/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 12 Jan 2022 09:11:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7cc7dbc0-4411-4b6d-9186-0d3296c13202.mp3" length="33146252" type="audio/mpeg"/><itunes:duration>13:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><itunes:summary>&lt;p&gt;You have questions.&lt;/p&gt;
&lt;p&gt;Your reproductive health is important.&lt;/p&gt;
&lt;p&gt;I get it. When I had a miscarriage, I wanted to blame it on my deodorant or the dietary supplement I had taken for gut health. You want to keep your baby safe. IVF cycles were put on hold at the beginning of the pandemic. People who were planning pregnancy were now uncertain. Asymptomatic COVID positive patients were showing up in labor and we were uncertain how to handle mom and baby after birth.&lt;/p&gt;
&lt;p&gt;This global pandemic has left many of us spinning - healthcare workers included. New data and guidelines changing almost daily. Just when we think we have a handle on it, another surge.&lt;/p&gt;
&lt;p&gt;Today we are talking about what we do know and debunking myths.&lt;/p&gt;
&lt;p&gt;Pregnancy outcomes among those vaccinated and the general population (expected % of pregnancy outcomes) do not differ.&lt;/p&gt;
&lt;p&gt;There is NO clinically significant difference after vaccination in menstrual cycle length, ovarian hormone function, miscarriage rates or sperm count.&lt;/p&gt;
&lt;p&gt;COVID-19 vaccination is recommended for&amp;nbsp;&lt;a href=&quot;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/pregnancy.html&quot;&gt;people who are pregnant&lt;/a&gt;, breastfeeding,&amp;nbsp;&lt;a href=&quot;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/planning-for-pregnancy.html&quot;&gt;trying to get pregnant now, or might become pregnant in the future&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Pregnant people and their babies should not die.&lt;/p&gt;
&lt;p&gt;Please get vaccinated.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#covidpregnancy #reproductivehealth #fortworthgynecology #acog #cdc&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 60: Breastfeeding support in the 4th trimester with Dr. Andrea Wadley</title><itunes:title>Episode 60: Breastfeeding support in the 4th trimester with Dr. Andrea Wadley</itunes:title><description><![CDATA[<p>Did you know over 80% of mothers initiate breastfeeding in the United States, but many do not meet their goal of continued breastfeeding?</p>
<p>Pain and low milk supply are common causes for weaning. Breastfeeding support after hospital discharge is critical.</p>
<p>Concerns about milk supply, mastitis, infant weight gain, latch and more? Is breastfeeding right for me?</p>
<p>We've got your back - Join Dr. Moyers for this episode with Dr. Wadley - a 𝐩𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜𝐢𝐚𝐧 dedicated to helping new moms and new babies through the struggles of breastfeeding. She is an 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐨𝐚𝐫𝐝 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐚𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 (IBCLC) and is joining Sky January 2022.&nbsp;</p>
<p><a href="https://127pediatrics.com/fort-worth-pricing/">https://127pediatrics.com/fort-worth-pricing/</a></p>
<p><strong>Dr. Wadley is the founder of 127 Pediatrics, providing direct primary care to families across the metroplex.</strong></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#breastfeeding #normalizebreastfeeding #breastfeedingmom #breastfeedingmama #breastfeedingfriendly #breastfeedingmommies #breastfeedingjourney #breastfeedingsupport #breastfeedinginpublic #breastfeedingproblems #supportbreastfeeding #breastfeedingmoms #skywomenshealth #fortworthgynecologist</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Did you know over 80% of mothers initiate breastfeeding in the United States, but many do not meet their goal of continued breastfeeding?</p>
<p>Pain and low milk supply are common causes for weaning. Breastfeeding support after hospital discharge is critical.</p>
<p>Concerns about milk supply, mastitis, infant weight gain, latch and more? Is breastfeeding right for me?</p>
<p>We've got your back - Join Dr. Moyers for this episode with Dr. Wadley - a 𝐩𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜𝐢𝐚𝐧 dedicated to helping new moms and new babies through the struggles of breastfeeding. She is an 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐨𝐚𝐫𝐝 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐚𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 (IBCLC) and is joining Sky January 2022.&nbsp;</p>
<p><a href="https://127pediatrics.com/fort-worth-pricing/">https://127pediatrics.com/fort-worth-pricing/</a></p>
<p><strong>Dr. Wadley is the founder of 127 Pediatrics, providing direct primary care to families across the metroplex.</strong></p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>.</p>
<p>#breastfeeding #normalizebreastfeeding #breastfeedingmom #breastfeedingmama #breastfeedingfriendly #breastfeedingmommies #breastfeedingjourney #breastfeedingsupport #breastfeedinginpublic #breastfeedingproblems #supportbreastfeeding #breastfeedingmoms #skywomenshealth #fortworthgynecologist</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-60-Breastfeeding-support-in-the-4th-trimester-with-Dr--Andrea-Wadley-e1cgu77]]></link><guid isPermaLink="false">622a88d2-80f7-4fcf-bdc6-747ded5f02f9</guid><itunes:image href="https://artwork.captivate.fm/a8b25f34-57b9-4789-b2f0-f25916f151c5/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 05 Jan 2022 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae7b373b-6339-449f-9ad8-bcee8b3b70c9.mp3" length="14186096" type="audio/mpeg"/><itunes:duration>14:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><itunes:summary>&lt;p&gt;Did you know over 80% of mothers initiate breastfeeding in the United States, but many do not meet their goal of continued breastfeeding?&lt;/p&gt;
&lt;p&gt;Pain and low milk supply are common causes for weaning. Breastfeeding support after hospital discharge is critical.&lt;/p&gt;
&lt;p&gt;Concerns about milk supply, mastitis, infant weight gain, latch and more? Is breastfeeding right for me?&lt;/p&gt;
&lt;p&gt;We&apos;ve got your back - Join Dr. Moyers for this episode with Dr. Wadley - a 𝐩𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜𝐢𝐚𝐧 dedicated to helping new moms and new babies through the struggles of breastfeeding. She is an 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐨𝐚𝐫𝐝 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐚𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 (IBCLC) and is joining Sky January 2022.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://127pediatrics.com/fort-worth-pricing/&quot;&gt;https://127pediatrics.com/fort-worth-pricing/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dr. Wadley is the founder of 127 Pediatrics, providing direct primary care to families across the metroplex.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;#breastfeeding #normalizebreastfeeding #breastfeedingmom #breastfeedingmama #breastfeedingfriendly #breastfeedingmommies #breastfeedingjourney #breastfeedingsupport #breastfeedinginpublic #breastfeedingproblems #supportbreastfeeding #breastfeedingmoms #skywomenshealth #fortworthgynecologist&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;//hello@skywomenshealth.com&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 59: Facts about uterine fibroids with Dr. Cheruba Prabakar</title><itunes:title>Episode 59: Facts about uterine fibroids with Dr. Cheruba Prabakar</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Cheruba Prabakar, Minimally Invasive Gynecology Surgeon (MIGS) as we discuss symptoms, the process of diagnostic work up and treatments options of uterine fibroids.&nbsp; Know how to prepare for your gynecology visit.</p>
<p>Heavy or prolonged vaginal bleeding?&nbsp;</p>
<p>It could be fibroids.</p>
<p><a href="https://instagram.com/thefibroiddoc">https://instagram.com/thefibroiddoc</a></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#fibroids #fibroidsolution #fibroidsymptoms #fibroidawareness #fortworthgynecologist #skywomenshealth</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Cheruba Prabakar, Minimally Invasive Gynecology Surgeon (MIGS) as we discuss symptoms, the process of diagnostic work up and treatments options of uterine fibroids.&nbsp; Know how to prepare for your gynecology visit.</p>
<p>Heavy or prolonged vaginal bleeding?&nbsp;</p>
<p>It could be fibroids.</p>
<p><a href="https://instagram.com/thefibroiddoc">https://instagram.com/thefibroiddoc</a></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#fibroids #fibroidsolution #fibroidsymptoms #fibroidawareness #fortworthgynecologist #skywomenshealth</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: https://www.instagram.com/skywomenshealth</p>
<p>Facebook: https://www.facebook.com/skywomenshealth</p>
<p>Email: <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-59-Facts-about-uterine-fibroids-with-Dr--Cheruba-Prabakar-e1c9n5t]]></link><guid isPermaLink="false">9c29e0c9-259b-4a90-9810-daae13d9f81e</guid><itunes:image href="https://artwork.captivate.fm/0727affe-45c7-4e4a-9d3e-dfe146332786/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 29 Dec 2021 19:10:56 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/48d12393-57d8-4e99-ab74-4404d7443a49.mp3" length="56293876" type="audio/mpeg"/><itunes:duration>23:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Dr. Cheruba Prabakar, Minimally Invasive Gynecology Surgeon (MIGS) as we discuss symptoms, the process of diagnostic work up and treatments options of uterine fibroids.&amp;nbsp; Know how to prepare for your gynecology visit.&lt;/p&gt;
&lt;p&gt;Heavy or prolonged vaginal bleeding?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;It could be fibroids.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://instagram.com/thefibroiddoc&quot;&gt;https://instagram.com/thefibroiddoc&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#fibroids #fibroidsolution #fibroidsymptoms #fibroidawareness #fortworthgynecologist #skywomenshealth&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: &lt;a href=&quot;//hello@skywomenshealth.com&quot;&gt;hello@skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 58: Women &amp; Money, Take Control of Your Money with @MoneyFitMD</title><itunes:title>Episode 58: Women &amp; Money, Take Control of Your Money with @MoneyFitMD</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers and Dr. Latifat Akintade as they discuss women’s health &amp; money. Dr. Latifat helps women Physicians go from financially overwhelmed to financially confident, so they can break the cycle of living from paycheck to paycheck and achieve financial peace of mind. It all starts with transforming your relationship with money! And she’s bringing her gems to you on this episode of Sky Women.&nbsp;</p>
<p>https://www.moneyfitmd.com&nbsp;</p>
<p><br></p>
<p>**This is not medical advice, just medical education.&nbsp;</p>
<p>Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#womenandmoney #womenempoweringwomen #finance #money #womenandmoneymatters #knowyourworth #skywomenshealth</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers and Dr. Latifat Akintade as they discuss women’s health &amp; money. Dr. Latifat helps women Physicians go from financially overwhelmed to financially confident, so they can break the cycle of living from paycheck to paycheck and achieve financial peace of mind. It all starts with transforming your relationship with money! And she’s bringing her gems to you on this episode of Sky Women.&nbsp;</p>
<p>https://www.moneyfitmd.com&nbsp;</p>
<p><br></p>
<p>**This is not medical advice, just medical education.&nbsp;</p>
<p>Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#womenandmoney #womenempoweringwomen #finance #money #womenandmoneymatters #knowyourworth #skywomenshealth</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p><br></p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-58-Women--Money--Take-Control-of-Your-Money-with-MoneyFitMD-e1bjrnh]]></link><guid isPermaLink="false">cd28040d-55c4-4037-b86d-c607242f2904</guid><itunes:image href="https://artwork.captivate.fm/2616d6d8-541c-43c0-9bee-6776564c4381/8921295-1638903084896-21f8e86d33863.jpg"/><pubDate>Wed, 22 Dec 2021 17:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e36fb9cf-d6b7-4c75-b4d5-8e5803bed0b1.mp3" length="32079347" type="audio/mpeg"/><itunes:duration>33:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers and Dr. Latifat Akintade as they discuss women’s health &amp;amp; money. Dr. Latifat helps women Physicians go from financially overwhelmed to financially confident, so they can break the cycle of living from paycheck to paycheck and achieve financial peace of mind. It all starts with transforming your relationship with money! And she’s bringing her gems to you on this episode of Sky Women.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.moneyfitmd.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#womenandmoney #womenempoweringwomen #finance #money #womenandmoneymatters #knowyourworth #skywomenshealth&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 57: Navigating Child Custody When You’re Emotionally Shaken with Tammi Axelson</title><itunes:title>Episode 57: Navigating Child Custody When You’re Emotionally Shaken with Tammi Axelson</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers and Tammi Axelson, LMSW-IPR Child Custody/Adoption Evaluator and Expert Consultant, as we discuss how to navigate child custody when you are hurt, angry and feeling devastated yourself.&nbsp;&nbsp;</p>
<p>Resources:&nbsp;</p>
<p><strong>Books for parents:&nbsp;</strong>&nbsp;</p>
<p>1: Custody Chaos, Personal Peace: Sharing Custody with an Ex who Drives you Crazy. By Jeffery P. Whittman&nbsp;&nbsp;</p>
<p>2: Between Two Homes: A coparenting Handbook. By Bradley S. Craig&nbsp;&nbsp;</p>
<p>3. Beyond Divorce Casualties. By Douglas Darnall&nbsp;&nbsp;</p>
<p>4: Divorce Poison: How to Protect Your Family from Bad-mouthing and Brainwashing. By Dr. Richard Warshak&nbsp;&nbsp;</p>
<p><strong>Books for kids:&nbsp;</strong>&nbsp;</p>
<p>1: The Boys and Girls Book About Divorce. By Richard Gardner&nbsp;&nbsp;</p>
<p>2. Meet Max Series (several books) Learning about Divorce from a Basset Hound’s Perspective. By Jennifer Leister&nbsp;&nbsp;</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p><br></p>
<p>#childcustody #divorcemom #childcustodyissues #singlemom #singlemomlife #kidsfirst #fortworthgynecologist #womenshealth&nbsp;&nbsp;</p>
<p>-------------------------------------------------------------------------------------------------------------------------------------------------------------------------&nbsp;</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth ">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth ">https://www.facebook.com/skywomenshealth&nbsp;</a></p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a>&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers and Tammi Axelson, LMSW-IPR Child Custody/Adoption Evaluator and Expert Consultant, as we discuss how to navigate child custody when you are hurt, angry and feeling devastated yourself.&nbsp;&nbsp;</p>
<p>Resources:&nbsp;</p>
<p><strong>Books for parents:&nbsp;</strong>&nbsp;</p>
<p>1: Custody Chaos, Personal Peace: Sharing Custody with an Ex who Drives you Crazy. By Jeffery P. Whittman&nbsp;&nbsp;</p>
<p>2: Between Two Homes: A coparenting Handbook. By Bradley S. Craig&nbsp;&nbsp;</p>
<p>3. Beyond Divorce Casualties. By Douglas Darnall&nbsp;&nbsp;</p>
<p>4: Divorce Poison: How to Protect Your Family from Bad-mouthing and Brainwashing. By Dr. Richard Warshak&nbsp;&nbsp;</p>
<p><strong>Books for kids:&nbsp;</strong>&nbsp;</p>
<p>1: The Boys and Girls Book About Divorce. By Richard Gardner&nbsp;&nbsp;</p>
<p>2. Meet Max Series (several books) Learning about Divorce from a Basset Hound’s Perspective. By Jennifer Leister&nbsp;&nbsp;</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p><br></p>
<p>#childcustody #divorcemom #childcustodyissues #singlemom #singlemomlife #kidsfirst #fortworthgynecologist #womenshealth&nbsp;&nbsp;</p>
<p>-------------------------------------------------------------------------------------------------------------------------------------------------------------------------&nbsp;</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth ">https://www.instagram.com/skywomenshealth&nbsp;</a></p>
<p>Facebook: <a href="https://www.facebook.com/skywomenshealth ">https://www.facebook.com/skywomenshealth&nbsp;</a></p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: <a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a>&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email <a href="//hello@skywomenshealth.com">hello@skywomenshealth.com</a> or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-57-Navigating-Child-Custody-When-Youre-Emotionally-Shaken-with-Tammi-Axelson-e1an16q]]></link><guid isPermaLink="false">82423542-f22a-4262-b0fb-3d429c685db5</guid><itunes:image href="https://artwork.captivate.fm/c2b58835-b5dd-4098-98cd-a2706e2a4596/8921295-1635735653323-c68adec1995c9.jpg"/><pubDate>Wed, 15 Dec 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/91b4ee47-f9e4-4a8f-92e8-771da68f3cf0.mp3" length="91416031" type="audio/mpeg"/><itunes:duration>38:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers and Tammi Axelson, LMSW-IPR Child Custody/Adoption Evaluator and Expert Consultant, as we discuss how to navigate child custody when you are hurt, angry and feeling devastated yourself.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Resources:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Books for parents:&amp;nbsp;&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;1: Custody Chaos, Personal Peace: Sharing Custody with an Ex who Drives you Crazy. By Jeffery P. Whittman&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;2: Between Two Homes: A coparenting Handbook. By Bradley S. Craig&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;3. Beyond Divorce Casualties. By Douglas Darnall&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;4: Divorce Poison: How to Protect Your Family from Bad-mouthing and Brainwashing. By Dr. Richard Warshak&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Books for kids:&amp;nbsp;&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;1: The Boys and Girls Book About Divorce. By Richard Gardner&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;2. Meet Max Series (several books) Learning about Divorce from a Basset Hound’s Perspective. By Jennifer Leister&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#childcustody #divorcemom #childcustodyissues #singlemom #singlemomlife #kidsfirst #fortworthgynecologist #womenshealth&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-------------------------------------------------------------------------------------------------------------------------------------------------------------------------&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth &quot;&gt;https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/skywomenshealth &quot;&gt;https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: &lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email &lt;a href=&quot;//hello@skywomenshealth.com&quot;&gt;hello@skywomenshealth.com&lt;/a&gt; or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 56: How to Have a Loving DIVORCE with Maneesha Ahluwalia, MD</title><itunes:title>Episode 56: How to Have a Loving DIVORCE with Maneesha Ahluwalia, MD</itunes:title><description><![CDATA[<p>Life sometimes doesn't turn out as we planned. You don't want to miss this discussion between Dr. Carolyn Moyers and guest, Dr. Maneesha Ahluwalia. We discuss divorce, division of assets, supporting each other, embryo adoption &amp; infertility and more.&nbsp;</p>
<p>Maneesha Ahluwalia helps Indian professionals feel joy and curiosity rather than frustration and resentment with each interaction with their parents.&nbsp; We get to feel love for our parents and be proud of our lifestyle choices so that we can connect with our parents, while there is still time.&nbsp; She is a Professional Certified Life Coach, Author, Speaker, and Board Certified Infectious Disease Physician.&nbsp;</p>
<p>Ways you can connect with:&nbsp;</p>
<p>Vote on her story to help create awareness of embryo adoption: https://soopllc.com/blog/short-stories/without-borders-by-maneesha-ahluwalia/&nbsp;</p>
<p>Schedule a complimentary discovery call here to learn more about working with me: https://LifeCoachingwithManeeshaAhluwaliaMD.as.me/&nbsp;</p>
<p>Website: https://www.lifecoachingwithdrahluwalia.com&nbsp;</p>
<p>Instagram: @LifeCoachingForIndians @DrManeeshaA (personal)&nbsp;</p>
<p>Facebook: https://www.facebook.com/drmaneeshaa&nbsp;</p>
<p>LinkedIn: https://www.linkedin.com/in/maneesha-ahluwalia&nbsp;</p>
<p>YouTube: https://www.youtube.com/channel/UCyJEr36T49nNUarPXKMzX-g&nbsp;</p>
<p>Email: drmaneeshaahluwalia@gmail.com&nbsp;</p>
<p>Facebook Page for book of immigrant women stories in which I'm a co-author: https://www.facebook.com/The-Warrior-Women-Project-thewarriorwomenproject-103563165050205&nbsp;</p>
<p>Amazon Link for book: https://www.amazon.com/dp/1955232024</p>
]]></description><content:encoded><![CDATA[<p>Life sometimes doesn't turn out as we planned. You don't want to miss this discussion between Dr. Carolyn Moyers and guest, Dr. Maneesha Ahluwalia. We discuss divorce, division of assets, supporting each other, embryo adoption &amp; infertility and more.&nbsp;</p>
<p>Maneesha Ahluwalia helps Indian professionals feel joy and curiosity rather than frustration and resentment with each interaction with their parents.&nbsp; We get to feel love for our parents and be proud of our lifestyle choices so that we can connect with our parents, while there is still time.&nbsp; She is a Professional Certified Life Coach, Author, Speaker, and Board Certified Infectious Disease Physician.&nbsp;</p>
<p>Ways you can connect with:&nbsp;</p>
<p>Vote on her story to help create awareness of embryo adoption: https://soopllc.com/blog/short-stories/without-borders-by-maneesha-ahluwalia/&nbsp;</p>
<p>Schedule a complimentary discovery call here to learn more about working with me: https://LifeCoachingwithManeeshaAhluwaliaMD.as.me/&nbsp;</p>
<p>Website: https://www.lifecoachingwithdrahluwalia.com&nbsp;</p>
<p>Instagram: @LifeCoachingForIndians @DrManeeshaA (personal)&nbsp;</p>
<p>Facebook: https://www.facebook.com/drmaneeshaa&nbsp;</p>
<p>LinkedIn: https://www.linkedin.com/in/maneesha-ahluwalia&nbsp;</p>
<p>YouTube: https://www.youtube.com/channel/UCyJEr36T49nNUarPXKMzX-g&nbsp;</p>
<p>Email: drmaneeshaahluwalia@gmail.com&nbsp;</p>
<p>Facebook Page for book of immigrant women stories in which I'm a co-author: https://www.facebook.com/The-Warrior-Women-Project-thewarriorwomenproject-103563165050205&nbsp;</p>
<p>Amazon Link for book: https://www.amazon.com/dp/1955232024</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-56-How-to-Have-a-Loving-DIVORCE-with-Maneesha-Ahluwalia--MD-e1amtk3]]></link><guid isPermaLink="false">e4758cbe-fd9a-40f4-bf04-f30f117606e9</guid><itunes:image href="https://artwork.captivate.fm/744abf5a-9b15-4b98-8e07-ed12f3ff42ce/8921295-1635735653323-c68adec1995c9.jpg"/><pubDate>Wed, 08 Dec 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/29a6acc7-93b2-40e7-8bda-fbccbf49f9d2.mp3" length="84181158" type="audio/mpeg"/><itunes:duration>35:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><itunes:summary>&lt;p&gt;Life sometimes doesn&apos;t turn out as we planned. You don&apos;t want to miss this discussion between Dr. Carolyn Moyers and guest, Dr. Maneesha Ahluwalia. We discuss divorce, division of assets, supporting each other, embryo adoption &amp;amp; infertility and more.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Maneesha Ahluwalia helps Indian professionals feel joy and curiosity rather than frustration and resentment with each interaction with their parents.&amp;nbsp; We get to feel love for our parents and be proud of our lifestyle choices so that we can connect with our parents, while there is still time.&amp;nbsp; She is a Professional Certified Life Coach, Author, Speaker, and Board Certified Infectious Disease Physician.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Ways you can connect with:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Vote on her story to help create awareness of embryo adoption: https://soopllc.com/blog/short-stories/without-borders-by-maneesha-ahluwalia/&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Schedule a complimentary discovery call here to learn more about working with me: https://LifeCoachingwithManeeshaAhluwaliaMD.as.me/&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Website: https://www.lifecoachingwithdrahluwalia.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: @LifeCoachingForIndians @DrManeeshaA (personal)&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/drmaneeshaa&amp;nbsp;&lt;/p&gt;
&lt;p&gt;LinkedIn: https://www.linkedin.com/in/maneesha-ahluwalia&amp;nbsp;&lt;/p&gt;
&lt;p&gt;YouTube: https://www.youtube.com/channel/UCyJEr36T49nNUarPXKMzX-g&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: drmaneeshaahluwalia@gmail.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook Page for book of immigrant women stories in which I&apos;m a co-author: https://www.facebook.com/The-Warrior-Women-Project-thewarriorwomenproject-103563165050205&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Amazon Link for book: https://www.amazon.com/dp/1955232024&lt;/p&gt;
</itunes:summary></item><item><title>Episode 55: How pregnancy pain changed one physical therapist career - Pelvic Floor PT with Josie Duncan, DPT</title><itunes:title>Episode 55: How pregnancy pain changed one physical therapist career - Pelvic Floor PT with Josie Duncan, DPT</itunes:title><description><![CDATA[<p>Can your pelvic floor be tight and weak?&nbsp;</p>
<p>Come learn with host Dr. Carolyn Moyers, as she interviews physical therapist, Josie Duncan, DPT.</p>
<p>Learn what pelvic floor physical therapy is, how it benefits you and more.</p>
<p><a href="https://www.triggeredpt.com">https://www.triggeredpt.com</a></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#pelvic floor #pelvicfloorphysicaltherapy #womenshealth #pelvicfloorexcercises #pelvicpain #pregnancy #postpartum</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Can your pelvic floor be tight and weak?&nbsp;</p>
<p>Come learn with host Dr. Carolyn Moyers, as she interviews physical therapist, Josie Duncan, DPT.</p>
<p>Learn what pelvic floor physical therapy is, how it benefits you and more.</p>
<p><a href="https://www.triggeredpt.com">https://www.triggeredpt.com</a></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#pelvic floor #pelvicfloorphysicaltherapy #womenshealth #pelvicfloorexcercises #pelvicpain #pregnancy #postpartum</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-55-How-pregnancy-pain-changed-one-physical-therapist-career---Pelvic-Floor-PT-with-Josie-Duncan--DPT-e1an21o]]></link><guid isPermaLink="false">300c7096-1e00-49e8-85f5-6f511729c978</guid><itunes:image href="https://artwork.captivate.fm/7bef25b9-5d69-4db8-90b7-bff9c8076cee/8921295-1635735653323-c68adec1995c9.jpg"/><pubDate>Thu, 02 Dec 2021 18:43:08 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6fa20fa-d206-4cb3-a4c8-751c43197dfb.mp3" length="21551791" type="audio/mpeg"/><itunes:duration>22:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><itunes:summary>&lt;p&gt;Can your pelvic floor be tight and weak?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Come learn with host Dr. Carolyn Moyers, as she interviews physical therapist, Josie Duncan, DPT.&lt;/p&gt;
&lt;p&gt;Learn what pelvic floor physical therapy is, how it benefits you and more.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.triggeredpt.com&quot;&gt;https://www.triggeredpt.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#pelvic floor #pelvicfloorphysicaltherapy #womenshealth #pelvicfloorexcercises #pelvicpain #pregnancy #postpartum&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 54: How to ditch the overwhelm by creating healthy habits</title><itunes:title>Episode 54: How to ditch the overwhelm by creating healthy habits</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Serene Shereef of Serenity Wellness MD. A trauma acute care surgeon and mindfulness &amp; productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind &amp; energy.</p>
<p>Join her Keystone Habit in 21 days and design a life of purpose and intentionality!</p>
<p><a href="https://www.serenitywellnessmd.com/21daychallenge">https://www.serenitywellnessmd.com/21daychallenge</a></p>
<p><br></p>
<p>You can contact Dr. Shereef @</p>
<p><a href="//www.serenitywellnessMD.com">www.serenitywellnessMD.com</a></p>
<p>serenitywellnessMD@gmail.com</p>
<p><a href="https://www.facebook.com/serenitywellnessMD">https://www.facebook.com/serenitywellnessMD</a></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healthyhabits #health #fitness #habits #productivity #lifestyle #womenshealth #lifestyle #happy</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Serene Shereef of Serenity Wellness MD. A trauma acute care surgeon and mindfulness &amp; productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind &amp; energy.</p>
<p>Join her Keystone Habit in 21 days and design a life of purpose and intentionality!</p>
<p><a href="https://www.serenitywellnessmd.com/21daychallenge">https://www.serenitywellnessmd.com/21daychallenge</a></p>
<p><br></p>
<p>You can contact Dr. Shereef @</p>
<p><a href="//www.serenitywellnessMD.com">www.serenitywellnessMD.com</a></p>
<p>serenitywellnessMD@gmail.com</p>
<p><a href="https://www.facebook.com/serenitywellnessMD">https://www.facebook.com/serenitywellnessMD</a></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#healthyhabits #health #fitness #habits #productivity #lifestyle #womenshealth #lifestyle #happy</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.instagram.com/skywomenshealth">https://www.instagram.com/skywomenshealth</a></p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/skywomenshealth</a></p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p><a href="Https://www.skywomenshealth.com">Https://www.skywomenshealth.com</a></p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-54-How-to-ditch-the-overwhelm-by-creating-healthy-habits-e1alm13]]></link><guid isPermaLink="false">c8541027-8cb1-4ac0-8ad3-19fe68841074</guid><itunes:image href="https://artwork.captivate.fm/3043897a-03a1-4f48-9183-4f82ae36f365/8921295-1635735653323-c68adec1995c9.jpg"/><pubDate>Wed, 01 Dec 2021 13:41:25 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a84ba17-1702-44e9-b5ed-6f9552d4557d.mp3" length="36326230" type="audio/mpeg"/><itunes:duration>37:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Dr. Serene Shereef of Serenity Wellness MD. A trauma acute care surgeon and mindfulness &amp;amp; productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind &amp;amp; energy.&lt;/p&gt;
&lt;p&gt;Join her Keystone Habit in 21 days and design a life of purpose and intentionality!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.serenitywellnessmd.com/21daychallenge&quot;&gt;https://www.serenitywellnessmd.com/21daychallenge&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can contact Dr. Shereef @&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;//www.serenitywellnessMD.com&quot;&gt;www.serenitywellnessMD.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;serenitywellnessMD@gmail.com&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/serenitywellnessMD&quot;&gt;https://www.facebook.com/serenitywellnessMD&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#healthyhabits #health #fitness #habits #productivity #lifestyle #womenshealth #lifestyle #happy&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/skywomenshealth&quot;&gt;https://www.instagram.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/skywomenshealth&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;Https://www.skywomenshealth.com&quot;&gt;Https://www.skywomenshealth.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 53: How to get off the merry-go-round of life and live with intention and joy</title><itunes:title>Episode 53: How to get off the merry-go-round of life and live with intention and joy</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with fellow OBGYN, Dr. Mallory Cracroft - Wellness Coach, OBGYN, Mom and Wife. She helps women move from living life in a blur to living an intentional and joyful life.</p>
<p>https://www.upliftforher.com/</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#womenswellness #perfectlyimperfect #feelbetter #bewell #ahappylife #wellnesstransformation</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with fellow OBGYN, Dr. Mallory Cracroft - Wellness Coach, OBGYN, Mom and Wife. She helps women move from living life in a blur to living an intentional and joyful life.</p>
<p>https://www.upliftforher.com/</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#womenswellness #perfectlyimperfect #feelbetter #bewell #ahappylife #wellnesstransformation</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-53-How-to-get-off-the-merry-go-round-of-life-and-live-with-intention-and-joy-e1ah8fq]]></link><guid isPermaLink="false">a75791f2-cc1d-4d3d-81b6-78cbaacf9aae</guid><itunes:image href="https://artwork.captivate.fm/28ff2983-32f2-48e2-96fe-b3da67a3fc02/8921295-1635735653323-c68adec1995c9.jpg"/><pubDate>Wed, 24 Nov 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c3c5bd08-4271-479e-b733-bb3ca93955e6.mp3" length="68994611" type="audio/mpeg"/><itunes:duration>28:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with fellow OBGYN, Dr. Mallory Cracroft - Wellness Coach, OBGYN, Mom and Wife. She helps women move from living life in a blur to living an intentional and joyful life.&lt;/p&gt;
&lt;p&gt;https://www.upliftforher.com/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#womenswellness #perfectlyimperfect #feelbetter #bewell #ahappylife #wellnesstransformation&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 52: F the Joneses - How to Listen to Your Inner Voice</title><itunes:title>Episode 52: F the Joneses - How to Listen to Your Inner Voice</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Diana Sodiq, mindset coach for part-time moms. We discuss mindfulness, having your own back, struggles of motherhood and more.&nbsp;</p>
<p>You can find her in her FB group (Community of Empowered Women creating Happiness and Balance), on her podcast (F the Joneses) or join her bookclub. She is on IG at https://www.instagram.com/mamadoccoach/</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>----------&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Diana Sodiq, mindset coach for part-time moms. We discuss mindfulness, having your own back, struggles of motherhood and more.&nbsp;</p>
<p>You can find her in her FB group (Community of Empowered Women creating Happiness and Balance), on her podcast (F the Joneses) or join her bookclub. She is on IG at https://www.instagram.com/mamadoccoach/</p>
<p>.&nbsp;</p>
<p>.&nbsp;</p>
<p>.</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>----------&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-52-F-the-Joneses---How-to-Listen-to-Your-Inner-Voice-e19oubv]]></link><guid isPermaLink="false">a4bdadcc-4c34-47e2-991d-2e3dcac861b5</guid><itunes:image href="https://artwork.captivate.fm/47c3918d-31ba-4897-9f74-601e692e93c9/8921295-1635735653323-c68adec1995c9.jpg"/><pubDate>Wed, 17 Nov 2021 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/53dedc13-17b1-4a73-8060-c727164e3d56.mp3" length="35738579" type="audio/mpeg"/><itunes:duration>37:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Dr. Diana Sodiq, mindset coach for part-time moms. We discuss mindfulness, having your own back, struggles of motherhood and more.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can find her in her FB group (Community of Empowered Women creating Happiness and Balance), on her podcast (F the Joneses) or join her bookclub. She is on IG at https://www.instagram.com/mamadoccoach/&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;----------&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 51: Parenting Coach - Your Questions Answered with Ask Dr. Mom</title><itunes:title>Episode 51: Parenting Coach - Your Questions Answered with Ask Dr. Mom</itunes:title><description><![CDATA[<p>Join Dr. Moyers as she chats with Dr. Elham Raker, creator of Ask Dr. Mom.</p>
<p>Pediatrician, parent coach, blogger-mom helping parents navigate the overwhelm by providing trusted information so you can parent with confidence.</p>
<p>https://www.instagram.com/askdrmom_/</p>
<p>https://www.youtube.com/channel/UC0oTGz5ZDt_cDnqi6q4IgVA</p>
<p>-------------------------</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#doctormom #parentcoach #momlife</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Moyers as she chats with Dr. Elham Raker, creator of Ask Dr. Mom.</p>
<p>Pediatrician, parent coach, blogger-mom helping parents navigate the overwhelm by providing trusted information so you can parent with confidence.</p>
<p>https://www.instagram.com/askdrmom_/</p>
<p>https://www.youtube.com/channel/UC0oTGz5ZDt_cDnqi6q4IgVA</p>
<p>-------------------------</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#doctormom #parentcoach #momlife</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-51-Parenting-Coach---Your-Questions-Answered-with-Ask-Dr--Mom-e1a0uv0]]></link><guid isPermaLink="false">4a21b821-459d-4a12-b61b-5cfe7dca34b7</guid><itunes:image href="https://artwork.captivate.fm/ae25023a-4ebf-4ec9-86cb-246b01be3885/8921295-1635735653323-c68adec1995c9.jpg"/><pubDate>Wed, 10 Nov 2021 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/704a47b9-58ab-4df1-af26-562ab523a9ff.mp3" length="44999301" type="audio/mpeg"/><itunes:duration>46:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Moyers as she chats with Dr. Elham Raker, creator of Ask Dr. Mom.&lt;/p&gt;
&lt;p&gt;Pediatrician, parent coach, blogger-mom helping parents navigate the overwhelm by providing trusted information so you can parent with confidence.&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/askdrmom_/&lt;/p&gt;
&lt;p&gt;https://www.youtube.com/channel/UC0oTGz5ZDt_cDnqi6q4IgVA&lt;/p&gt;
&lt;p&gt;-------------------------&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#doctormom #parentcoach #momlife&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 50: How to Live Stress-Free From the Inside Out with the Self-Care Doctor</title><itunes:title>Episode 50: How to Live Stress-Free From the Inside Out with the Self-Care Doctor</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Robyn Tiger, MD the creator of Stress Free MD. She is a wife, mom and physician who is certified in yoga therapy, meditation and life coaching. Her innovative courses, private coaching and podcast focus on complete physical, mental and emotional well-being and resilience. Listen and learn tangible shifts you can make to get back in the driver's seat of your life.</p>
<p>https://www.stressfreemd.net</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#selfcare #selflove #burnoutsolutions #mentalhealth #healthylifestyle #physicianburnout</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Robyn Tiger, MD the creator of Stress Free MD. She is a wife, mom and physician who is certified in yoga therapy, meditation and life coaching. Her innovative courses, private coaching and podcast focus on complete physical, mental and emotional well-being and resilience. Listen and learn tangible shifts you can make to get back in the driver's seat of your life.</p>
<p>https://www.stressfreemd.net</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#selfcare #selflove #burnoutsolutions #mentalhealth #healthylifestyle #physicianburnout</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-50-How-to-Live-Stress-Free-From-the-Inside-Out-with-the-Self-Care-Doctor-e19m37k]]></link><guid isPermaLink="false">37cfb8eb-5074-441f-8b5a-ed6cdf26477b</guid><itunes:image href="https://artwork.captivate.fm/958731ba-bfec-4cd9-b6f9-f6f6c061da67/8921295-1635735653323-c68adec1995c9.jpg"/><pubDate>Wed, 03 Nov 2021 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae137a06-a6bf-4acb-92f3-cafd34c03005.mp3" length="90394121" type="audio/mpeg"/><itunes:duration>37:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Robyn Tiger, MD the creator of Stress Free MD. She is a wife, mom and physician who is certified in yoga therapy, meditation and life coaching. Her innovative courses, private coaching and podcast focus on complete physical, mental and emotional well-being and resilience. Listen and learn tangible shifts you can make to get back in the driver&apos;s seat of your life.&lt;/p&gt;
&lt;p&gt;https://www.stressfreemd.net&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#selfcare #selflove #burnoutsolutions #mentalhealth #healthylifestyle #physicianburnout&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 49: All About the Breast with Dr. Beth Anglin</title><itunes:title>Episode 49: All About the Breast with Dr. Beth Anglin</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with breast surgeon, Dr. Beth Anglin. Dr. Anglin helped establish the Hereditary Breast and Ovarian cancer conference in conjunction with several local hospital systems. She is the Medical Director of the Breast Center Medical City Plano. Hereditary cancer is her passion as she carries a gene mutation that increases ovarian cancer risk. She offers high risk follow up, in conjunction with gynecology oncology, as well as prophylactic surgery.&nbsp;</p>
<p>In her spare time she enjoys vegan cooking, Steeler football, Zumba and time with her two sons.&nbsp;</p>
<p>https://www.teamcbc.pink/about/</p>
<p><br></p>
<p>---------</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#breastcancersucks #fortworthgynecologist #ovariancancer #breastcancerjourney #breastcancersurvivors #fightcancer #breastcancerwarriors #breastcancerresearch #thinkpink #breastcancerprevention #support #cancersupport #metastaticbreastcancer #pinkoctober #breasthealth #fightlikeagirl #hope #mammogram #doublemastectomy #beatcancer</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with breast surgeon, Dr. Beth Anglin. Dr. Anglin helped establish the Hereditary Breast and Ovarian cancer conference in conjunction with several local hospital systems. She is the Medical Director of the Breast Center Medical City Plano. Hereditary cancer is her passion as she carries a gene mutation that increases ovarian cancer risk. She offers high risk follow up, in conjunction with gynecology oncology, as well as prophylactic surgery.&nbsp;</p>
<p>In her spare time she enjoys vegan cooking, Steeler football, Zumba and time with her two sons.&nbsp;</p>
<p>https://www.teamcbc.pink/about/</p>
<p><br></p>
<p>---------</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#breastcancersucks #fortworthgynecologist #ovariancancer #breastcancerjourney #breastcancersurvivors #fightcancer #breastcancerwarriors #breastcancerresearch #thinkpink #breastcancerprevention #support #cancersupport #metastaticbreastcancer #pinkoctober #breasthealth #fightlikeagirl #hope #mammogram #doublemastectomy #beatcancer</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-49-All-About-the-Breast-with-Dr--Beth-Anglin-e18a8mv]]></link><guid isPermaLink="false">97b69fae-e7d9-49a8-b9da-9cc7b57c4230</guid><itunes:image href="https://artwork.captivate.fm/66c09de7-71af-4e1a-bd94-6f84c3c0677d/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 27 Oct 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d9b661e8-295c-462a-9a8f-ba954514a565.mp3" length="23652872" type="audio/mpeg"/><itunes:duration>24:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with breast surgeon, Dr. Beth Anglin. Dr. Anglin helped establish the Hereditary Breast and Ovarian cancer conference in conjunction with several local hospital systems. She is the Medical Director of the Breast Center Medical City Plano. Hereditary cancer is her passion as she carries a gene mutation that increases ovarian cancer risk. She offers high risk follow up, in conjunction with gynecology oncology, as well as prophylactic surgery.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;In her spare time she enjoys vegan cooking, Steeler football, Zumba and time with her two sons.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.teamcbc.pink/about/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;---------&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#breastcancersucks #fortworthgynecologist #ovariancancer #breastcancerjourney #breastcancersurvivors #fightcancer #breastcancerwarriors #breastcancerresearch #thinkpink #breastcancerprevention #support #cancersupport #metastaticbreastcancer #pinkoctober #breasthealth #fightlikeagirl #hope #mammogram #doublemastectomy #beatcancer&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 48: The Vulva - Female Sexual Pain Disorders with Dr. Jill Krapf</title><itunes:title>Episode 48: The Vulva - Female Sexual Pain Disorders with Dr. Jill Krapf</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders.</p>
<p>She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the medical journal Sexual Medicine, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is a Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH), serving on the Education Committee and the Social Media Committee.&nbsp;</p>
<p>Find her educational content on her Instagram page @jillkrapfmd.</p>
<p><br></p>
<p>. . .&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#vulvodynia #vulvarpain #provokedvestibulodynia #vestibulodynia #hormones #hypertonicpelvicfloormuscles #overactivepelvicfloormuscles #bacterialvaginionis #yeastinfection #dyspareunia</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders.</p>
<p>She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the medical journal Sexual Medicine, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is a Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH), serving on the Education Committee and the Social Media Committee.&nbsp;</p>
<p>Find her educational content on her Instagram page @jillkrapfmd.</p>
<p><br></p>
<p>. . .&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#vulvodynia #vulvarpain #provokedvestibulodynia #vestibulodynia #hormones #hypertonicpelvicfloormuscles #overactivepelvicfloormuscles #bacterialvaginionis #yeastinfection #dyspareunia</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-48-The-Vulva---Female-Sexual-Pain-Disorders-with-Dr--Jill-Krapf-e18a89j]]></link><guid isPermaLink="false">361031e7-d3b5-4a2b-8969-e6ec0cce8ee1</guid><itunes:image href="https://artwork.captivate.fm/9cdff97a-aab0-43e1-bf23-be826cbf710c/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 20 Oct 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c647139d-67c7-4bf4-aaaf-9ce2cdbc8f74.mp3" length="33035637" type="audio/mpeg"/><itunes:duration>34:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders.&lt;/p&gt;
&lt;p&gt;She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the medical journal Sexual Medicine, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is a Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH), serving on the Education Committee and the Social Media Committee.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Find her educational content on her Instagram page @jillkrapfmd.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;. . .&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#vulvodynia #vulvarpain #provokedvestibulodynia #vestibulodynia #hormones #hypertonicpelvicfloormuscles #overactivepelvicfloormuscles #bacterialvaginionis #yeastinfection #dyspareunia&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 47: Everything You Ever Wanted to Ask the Urologist But Were Too Embarrassed To</title><itunes:title>Episode 47: Everything You Ever Wanted to Ask the Urologist But Were Too Embarrassed To</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as chats with Dr. Yana Barbalat, a board certified urologist. She completed her residency in general urology at Rutgers Medical School and then completed a fellowship in voiding dysfunction and female pelvic medicine at Columbia University. Since then, she has been practicing in Massachussets where she treat all urologic conditions, with a special interest in voiding dysfunction, recurrent UTIs and overactive bladder.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#FPMRS #incontinence #interstitialcystitis #pelvichealth #womenshealth #urinaryincontinence #postpartum #kegels #prolapse</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as chats with Dr. Yana Barbalat, a board certified urologist. She completed her residency in general urology at Rutgers Medical School and then completed a fellowship in voiding dysfunction and female pelvic medicine at Columbia University. Since then, she has been practicing in Massachussets where she treat all urologic conditions, with a special interest in voiding dysfunction, recurrent UTIs and overactive bladder.</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#FPMRS #incontinence #interstitialcystitis #pelvichealth #womenshealth #urinaryincontinence #postpartum #kegels #prolapse</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-47-Everything-You-Ever-Wanted-to-Ask-the-Urologist-But-Were-Too-Embarrassed-To-e18a8in]]></link><guid isPermaLink="false">3801eb33-142c-4475-a8ec-014ae8b6a46f</guid><itunes:image href="https://artwork.captivate.fm/d1316a1a-4031-4699-bfb7-bd19deceba11/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 13 Oct 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b398a7b-7c0f-4463-8df1-0d394fea48c2.mp3" length="29778899" type="audio/mpeg"/><itunes:duration>31:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as chats with Dr. Yana Barbalat, a board certified urologist. She completed her residency in general urology at Rutgers Medical School and then completed a fellowship in voiding dysfunction and female pelvic medicine at Columbia University. Since then, she has been practicing in Massachussets where she treat all urologic conditions, with a special interest in voiding dysfunction, recurrent UTIs and overactive bladder.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#FPMRS #incontinence #interstitialcystitis #pelvichealth #womenshealth #urinaryincontinence #postpartum #kegels #prolapse&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 46: Pedal for Pink, From Breast Cancer Diagnosis to Recovery with Dr. Vaishali Kent</title><itunes:title>Episode 46: Pedal for Pink, From Breast Cancer Diagnosis to Recovery with Dr. Vaishali Kent</itunes:title><description><![CDATA[<p>In this episode, Dr. Carolyn Moyers chats with Fort Worth breast oncology surgeon, Dr. Vaishali Kent.</p>
<p>Dr. Kent provides high quality care and compassion using a multidisciplinary approach. Specializing in the most innovative and advanced surgical techniques for the treatment of benign, high risk and malignant breast disease.&nbsp;</p>
<p>Topics covered:&nbsp;</p>
<p>Breast cancer risks</p>
<p>Breast imaging&nbsp;</p>
<p>Breast cancer treatment</p>
<p>----------</p>
<p>You can find Dr. Kent @</p>
<p>https://www.instagram.com/vaishalikentmd/</p>
<p>Email: pedal4pinkFW@gmail.com to register for Pedal for Pink</p>
<p>https://www.bswhealth.com/locations/breast-care-specialists-texas/</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#breastcancer #breastcancerawareness #breastcancersurvivor #breastcancerawarenessmonth #brca #breastcancerwarrior #pink #breastcancercare #breastcancersupport #womenshealth #fortworthgynecology</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Carolyn Moyers chats with Fort Worth breast oncology surgeon, Dr. Vaishali Kent.</p>
<p>Dr. Kent provides high quality care and compassion using a multidisciplinary approach. Specializing in the most innovative and advanced surgical techniques for the treatment of benign, high risk and malignant breast disease.&nbsp;</p>
<p>Topics covered:&nbsp;</p>
<p>Breast cancer risks</p>
<p>Breast imaging&nbsp;</p>
<p>Breast cancer treatment</p>
<p>----------</p>
<p>You can find Dr. Kent @</p>
<p>https://www.instagram.com/vaishalikentmd/</p>
<p>Email: pedal4pinkFW@gmail.com to register for Pedal for Pink</p>
<p>https://www.bswhealth.com/locations/breast-care-specialists-texas/</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#breastcancer #breastcancerawareness #breastcancersurvivor #breastcancerawarenessmonth #brca #breastcancerwarrior #pink #breastcancercare #breastcancersupport #womenshealth #fortworthgynecology</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email hello@skywomenshealth.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-46-Pedal-for-Pink--From-Breast-Cancer-Diagnosis-to-Recovery-with-Dr--Vaishali-Kent-e18a8v3]]></link><guid isPermaLink="false">d1849840-2a20-48df-9150-04efee095a39</guid><itunes:image href="https://artwork.captivate.fm/454b7c3d-b67c-441f-b078-29a11bf8a8f2/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 06 Oct 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5b0d542-6b0d-49a9-9afb-9bbb7d6a90bc.mp3" length="21334034" type="audio/mpeg"/><itunes:duration>22:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><itunes:summary>&lt;p&gt;In this episode, Dr. Carolyn Moyers chats with Fort Worth breast oncology surgeon, Dr. Vaishali Kent.&lt;/p&gt;
&lt;p&gt;Dr. Kent provides high quality care and compassion using a multidisciplinary approach. Specializing in the most innovative and advanced surgical techniques for the treatment of benign, high risk and malignant breast disease.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Topics covered:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Breast cancer risks&lt;/p&gt;
&lt;p&gt;Breast imaging&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Breast cancer treatment&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;You can find Dr. Kent @&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/vaishalikentmd/&lt;/p&gt;
&lt;p&gt;Email: pedal4pinkFW@gmail.com to register for Pedal for Pink&lt;/p&gt;
&lt;p&gt;https://www.bswhealth.com/locations/breast-care-specialists-texas/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#breastcancer #breastcancerawareness #breastcancersurvivor #breastcancerawarenessmonth #brca #breastcancerwarrior #pink #breastcancercare #breastcancersupport #womenshealth #fortworthgynecology&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email hello@skywomenshealth.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 45: Taking the Mystery out of Menopause with Heather Hirsch, MD </title><itunes:title>Episode 45: Taking the Mystery out of Menopause with Heather Hirsch, MD </itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with the fabulous Hormone Health Doc, Heather Hirsch, MD. Baby Brody, joins us for his podcast debut.&nbsp;</p>
<p>We chat about the midlife transition. Perimenopausal/menopausal symptoms, diagnosing and treatments.&nbsp;</p>
<p>HRT, pellets and all discussed in this episode.</p>
<p>If you love baby noises, come listen in as Baby Brody joins us - sometimes baby wakes up and needs to eat when your scheduled to podcast ;)</p>
<p><br></p>
<p>You can find Dr. Hirsh at:&nbsp;</p>
<p>https://www.heatherhirschmd.com/&nbsp;</p>
<p>https://www.instagram.com/hormone.health.doc/&nbsp;</p>
<p>https://podcasts.apple.com/us/podcast/womens-health-by-heather-hirsch/id1423965506&nbsp;</p>
<p>https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA&nbsp;</p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p><br></p>
<p>#menopause #perimenopause #hormonereplacementtherapy #menopausesymptoms #menopauseexpert #menopausematters #surgicalmenopause #hormonehealthdoc</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: 617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&nbsp;</p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with the fabulous Hormone Health Doc, Heather Hirsch, MD. Baby Brody, joins us for his podcast debut.&nbsp;</p>
<p>We chat about the midlife transition. Perimenopausal/menopausal symptoms, diagnosing and treatments.&nbsp;</p>
<p>HRT, pellets and all discussed in this episode.</p>
<p>If you love baby noises, come listen in as Baby Brody joins us - sometimes baby wakes up and needs to eat when your scheduled to podcast ;)</p>
<p><br></p>
<p>You can find Dr. Hirsh at:&nbsp;</p>
<p>https://www.heatherhirschmd.com/&nbsp;</p>
<p>https://www.instagram.com/hormone.health.doc/&nbsp;</p>
<p>https://podcasts.apple.com/us/podcast/womens-health-by-heather-hirsch/id1423965506&nbsp;</p>
<p>https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA&nbsp;</p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p><br></p>
<p>#menopause #perimenopause #hormonereplacementtherapy #menopausesymptoms #menopauseexpert #menopausematters #surgicalmenopause #hormonehealthdoc</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: 617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&nbsp;</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-45-Taking-the-Mystery-out-of-Menopause-with-Heather-Hirsch--MD-e170cnl]]></link><guid isPermaLink="false">574249c0-d2db-4a69-b8b3-dc3e2a38c1b1</guid><itunes:image href="https://artwork.captivate.fm/9b0cd27d-ffec-458e-8ba9-71b201dfd922/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 29 Sep 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/19610724-331f-4ecb-acb8-65938d364488.mp3" length="85351444" type="audio/mpeg"/><itunes:duration>35:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with the fabulous Hormone Health Doc, Heather Hirsch, MD. Baby Brody, joins us for his podcast debut.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;We chat about the midlife transition. Perimenopausal/menopausal symptoms, diagnosing and treatments.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;HRT, pellets and all discussed in this episode.&lt;/p&gt;
&lt;p&gt;If you love baby noises, come listen in as Baby Brody joins us - sometimes baby wakes up and needs to eat when your scheduled to podcast ;)&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can find Dr. Hirsh at:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.heatherhirschmd.com/&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/hormone.health.doc/&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://podcasts.apple.com/us/podcast/womens-health-by-heather-hirsch/id1423965506&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;#menopause #perimenopause #hormonereplacementtherapy #menopausesymptoms #menopauseexpert #menopausematters #surgicalmenopause #hormonehealthdoc&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: 617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 44: Mom &amp; Me by Jessica Daigle, MD - Ease the Transition From Birth to Home</title><itunes:title>Episode 44: Mom &amp; Me by Jessica Daigle, MD - Ease the Transition From Birth to Home</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Dr. Jessica Daigle. Dr. Daigle is a board-certified pediatric hospitalist with a focus in neonatal medicine. She is the founder of Mom and Me by Jessica Daigle, MD, a company founded to ease the transition from birth to home for families by offering in home medical care including lactation support and provide emotional support for moms and babies during the 4th trimester. Every parents dream come true!&nbsp;&nbsp;</p>
<p>You can follow her at: https://www.instagram.com/momandme_md/&nbsp;&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;&nbsp;</p>
<p>#momandme #newborncare #newborn #fourthtrimester #beyondtheclinic #tailorcaretoyourpostpartumjourney #makingpostpartumcarebetter #physicianatyourdoorstep #maternalwellness&nbsp;</p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Dr. Jessica Daigle. Dr. Daigle is a board-certified pediatric hospitalist with a focus in neonatal medicine. She is the founder of Mom and Me by Jessica Daigle, MD, a company founded to ease the transition from birth to home for families by offering in home medical care including lactation support and provide emotional support for moms and babies during the 4th trimester. Every parents dream come true!&nbsp;&nbsp;</p>
<p>You can follow her at: https://www.instagram.com/momandme_md/&nbsp;&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;&nbsp;</p>
<p>#momandme #newborncare #newborn #fourthtrimester #beyondtheclinic #tailorcaretoyourpostpartumjourney #makingpostpartumcarebetter #physicianatyourdoorstep #maternalwellness&nbsp;</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-44-Mom--Me-by-Jessica-Daigle--MD---Ease-the-Transition-From-Birth-to-Home-e16m3p0]]></link><guid isPermaLink="false">0fb1f378-4555-49a0-a495-8d373fc08127</guid><itunes:image href="https://artwork.captivate.fm/7edd149b-2b57-426d-a74b-0611981d89ba/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 22 Sep 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4550e6b8-40b7-4dde-8c75-ea19a6568e17.mp3" length="27504784" type="audio/mpeg"/><itunes:duration>28:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Dr. Jessica Daigle. Dr. Daigle is a board-certified pediatric hospitalist with a focus in neonatal medicine. She is the founder of Mom and Me by Jessica Daigle, MD, a company founded to ease the transition from birth to home for families by offering in home medical care including lactation support and provide emotional support for moms and babies during the 4th trimester. Every parents dream come true!&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can follow her at: https://www.instagram.com/momandme_md/&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#momandme #newborncare #newborn #fourthtrimester #beyondtheclinic #tailorcaretoyourpostpartumjourney #makingpostpartumcarebetter #physicianatyourdoorstep #maternalwellness&amp;nbsp;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 43: Create the Life You Dream Of with Dr. Johanna Moore</title><itunes:title>Episode 43: Create the Life You Dream Of with Dr. Johanna Moore</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Dr. Johanna Moore, founder of She is Money. Her society provides the support and the strategy you need to ditch distraction, overwhelm and disappointment and to focus on becoming the woman of your dreams.</p>
<p><br></p>
<p>https://sheismoney.com/</p>
<p>https://www.instagram.com/she.is.money/</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#sheismoney #workingmom #bossmom #bossbabe #family #mamabear #momlife #motivation #success #womenempoweringwomen</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Dr. Johanna Moore, founder of She is Money. Her society provides the support and the strategy you need to ditch distraction, overwhelm and disappointment and to focus on becoming the woman of your dreams.</p>
<p><br></p>
<p>https://sheismoney.com/</p>
<p>https://www.instagram.com/she.is.money/</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#sheismoney #workingmom #bossmom #bossbabe #family #mamabear #momlife #motivation #success #womenempoweringwomen</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-43-Create-the-Life-You-Dream-Of-with-Dr--Johanna-Moore-e170dve]]></link><guid isPermaLink="false">2707a445-a497-4233-824c-e0b2a4d5ef5b</guid><itunes:image href="https://artwork.captivate.fm/cb072b6f-6835-4cd3-b4d9-6b3470670328/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 15 Sep 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f75ed9b1-8c89-4aac-8986-ce55a87f016a.mp3" length="23656633" type="audio/mpeg"/><itunes:duration>24:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Dr. Johanna Moore, founder of She is Money. Her society provides the support and the strategy you need to ditch distraction, overwhelm and disappointment and to focus on becoming the woman of your dreams.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://sheismoney.com/&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/she.is.money/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#sheismoney #workingmom #bossmom #bossbabe #family #mamabear #momlife #motivation #success #womenempoweringwomen&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: drcarolynmoyers.com&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 42: Pelvic Floor PT at Sky Women&apos;s Health</title><itunes:title>Episode 42: Pelvic Floor PT at Sky Women&apos;s Health</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Yeni Abraham, DPT of Triggered PT. Dr. Abraham and Dr. Duncan are the newest members of Sky Women's Health team.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#postpartumsupport #pelvicpain #pelvicfloorpt #Fortworthmoms #tanglewoodmoms #urogynecology #cesareanrecovery #obgyn #fourthtrimester&nbsp;</p>
<p>----------&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Blog: drcarolynmoyers.com&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Instagram: https://www.instagram.com/drcarolynmoyers&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Yeni Abraham, DPT of Triggered PT. Dr. Abraham and Dr. Duncan are the newest members of Sky Women's Health team.&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#postpartumsupport #pelvicpain #pelvicfloorpt #Fortworthmoms #tanglewoodmoms #urogynecology #cesareanrecovery #obgyn #fourthtrimester&nbsp;</p>
<p>----------&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Blog: drcarolynmoyers.com&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Instagram: https://www.instagram.com/drcarolynmoyers&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com&nbsp;</p>
<p>617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-42-Pelvic-Floor-PT-at-Sky-Womens-Health-e170ea9]]></link><guid isPermaLink="false">2394f76f-b1f6-4505-a9a3-cbec0a3bd6ac</guid><itunes:image href="https://artwork.captivate.fm/b5806496-cdbe-400f-a3a5-9d2f3961dbe5/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 08 Sep 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/678b178e-54e8-46d0-8c05-f94289c1a698.mp3" length="18711758" type="audio/mpeg"/><itunes:duration>19:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Yeni Abraham, DPT of Triggered PT. Dr. Abraham and Dr. Duncan are the newest members of Sky Women&apos;s Health team.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#postpartumsupport #pelvicpain #pelvicfloorpt #Fortworthmoms #tanglewoodmoms #urogynecology #cesareanrecovery #obgyn #fourthtrimester&amp;nbsp;&lt;/p&gt;
&lt;p&gt;----------&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Blog: drcarolynmoyers.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/drcarolynmoyers&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 41: Strong as a Mother - How to Have a Joyful Pregnancy and Breastfeed Like a Champ</title><itunes:title>Episode 41: Strong as a Mother - How to Have a Joyful Pregnancy and Breastfeed Like a Champ</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers and Dr. Meaghan Nelsen, DO for this chat about women's health and osteopathic manipulative treatment (OMT).&nbsp;</p>
<p>Osteopaths can be such a VALUABLE part of your ‘wellbeing team’ (OBGYN, Midwife, Nutritionist/Naturopath, Family, Friends etc).&nbsp;There is so much space for osteopathy to have a positive, influential and empowering effect on women's health issues.&nbsp;</p>
<p>Here are just a few areas of women's health where osteopathy may be able to assist with pain management.</p>
<p>Infertility</p>
<p>Pregnancy - goes together like 2 peas in a pod</p>
<p>Postpartum - ready, stumble, trip</p>
<p>Pelvic pain</p>
<p>Newborn adjustments</p>
<p><br></p>
<p>https://www.skywomenshealth.com</p>
<p>817-915-9803</p>
<p>www.instagram.com/skywomenshealth</p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers and Dr. Meaghan Nelsen, DO for this chat about women's health and osteopathic manipulative treatment (OMT).&nbsp;</p>
<p>Osteopaths can be such a VALUABLE part of your ‘wellbeing team’ (OBGYN, Midwife, Nutritionist/Naturopath, Family, Friends etc).&nbsp;There is so much space for osteopathy to have a positive, influential and empowering effect on women's health issues.&nbsp;</p>
<p>Here are just a few areas of women's health where osteopathy may be able to assist with pain management.</p>
<p>Infertility</p>
<p>Pregnancy - goes together like 2 peas in a pod</p>
<p>Postpartum - ready, stumble, trip</p>
<p>Pelvic pain</p>
<p>Newborn adjustments</p>
<p><br></p>
<p>https://www.skywomenshealth.com</p>
<p>817-915-9803</p>
<p>www.instagram.com/skywomenshealth</p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-41-Strong-as-a-Mother---How-to-Have-a-Joyful-Pregnancy-and-Breastfeed-Like-a-Champ-e16hptf]]></link><guid isPermaLink="false">6ba5a265-4b91-4c56-92dd-bc9c5bfac00b</guid><itunes:image href="https://artwork.captivate.fm/e0855278-6199-47ce-bdcc-b25322196f62/8921295-1605973242965-f5d15dd667b27.jpg"/><pubDate>Wed, 01 Sep 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a28d2380-86ed-4260-9485-41db6a30d02e.mp3" length="33006798" type="audio/mpeg"/><itunes:duration>34:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers and Dr. Meaghan Nelsen, DO for this chat about women&apos;s health and osteopathic manipulative treatment (OMT).&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Osteopaths can be such a VALUABLE part of your ‘wellbeing team’ (OBGYN, Midwife, Nutritionist/Naturopath, Family, Friends etc).&amp;nbsp;There is so much space for osteopathy to have a positive, influential and empowering effect on women&apos;s health issues.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Here are just a few areas of women&apos;s health where osteopathy may be able to assist with pain management.&lt;/p&gt;
&lt;p&gt;Infertility&lt;/p&gt;
&lt;p&gt;Pregnancy - goes together like 2 peas in a pod&lt;/p&gt;
&lt;p&gt;Postpartum - ready, stumble, trip&lt;/p&gt;
&lt;p&gt;Pelvic pain&lt;/p&gt;
&lt;p&gt;Newborn adjustments&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;817-915-9803&lt;/p&gt;
&lt;p&gt;www.instagram.com/skywomenshealth&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 40: Exercise as Medicine</title><itunes:title>Episode 40: Exercise as Medicine</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Dr. Janeeka Benoit. &nbsp;Better known as Dr. J on social media, she is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is a runner, exercise enthusiast, and former ACE Certified personal trainer. Not only does she enjoy caring for athletes, she also has a passion for teaching her patients how to use exercise as medicine to decrease their pill burden.&nbsp;</p>
<p><br></p>
<p>You can catch her on Instagram demonstrating easy and practical ways to exercise at home or on YouTube talking about we can use exercise as medicine.</p>
<p><br></p>
<p>https://www.instagram.com/medfitdo/</p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, as she chats with Dr. Janeeka Benoit. &nbsp;Better known as Dr. J on social media, she is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is a runner, exercise enthusiast, and former ACE Certified personal trainer. Not only does she enjoy caring for athletes, she also has a passion for teaching her patients how to use exercise as medicine to decrease their pill burden.&nbsp;</p>
<p><br></p>
<p>You can catch her on Instagram demonstrating easy and practical ways to exercise at home or on YouTube talking about we can use exercise as medicine.</p>
<p><br></p>
<p>https://www.instagram.com/medfitdo/</p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-40-Exercise-as-Medicine-e167g67]]></link><guid isPermaLink="false">8efe7e78-fe49-42ff-923c-41850d63c20b</guid><itunes:image href="https://artwork.captivate.fm/def995a0-a448-4bdd-babc-7bc1221565b1/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 25 Aug 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce1ab0be-fecd-4166-a00a-43219952fdc5.mp3" length="17907187" type="audio/mpeg"/><itunes:duration>18:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, as she chats with Dr. Janeeka Benoit. &amp;nbsp;Better known as Dr. J on social media, she is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is a runner, exercise enthusiast, and former ACE Certified personal trainer. Not only does she enjoy caring for athletes, she also has a passion for teaching her patients how to use exercise as medicine to decrease their pill burden.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can catch her on Instagram demonstrating easy and practical ways to exercise at home or on YouTube talking about we can use exercise as medicine.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/medfitdo/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 39: Hormones Part 2 - Childbearing Years</title><itunes:title>Episode 39: Hormones Part 2 - Childbearing Years</itunes:title><description><![CDATA[<p>Join host, Dr. Carolyn Moyers, for part 2 of a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth.&nbsp;</p>
<p>Self care as a woman means understanding how your hormones work. ⁣<br>
It means listening to your body's signals.⁣<br>
You have a daily rhythm.⁣<br>
You have a monthly rhythm. ⁣<br>
⁣<br>
Self care means speaking up for yourself when asked, 'how are you?' ⁣<br>
No, it may not just be your age. ⁣<br>
Nor the time of the month.⁣<br>
Nor your thousand other responsibilities. ⁣<br>
⁣<br>
Speak up if you have symptoms that you think are not right. ⁣<br>
Get checked. ⁣<br>
Find your advocates.</p>
<p>--Dr. Tan</p>
<p>https://www.instagram.com/anjanettetanmd/</p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join host, Dr. Carolyn Moyers, for part 2 of a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth.&nbsp;</p>
<p>Self care as a woman means understanding how your hormones work. ⁣<br>
It means listening to your body's signals.⁣<br>
You have a daily rhythm.⁣<br>
You have a monthly rhythm. ⁣<br>
⁣<br>
Self care means speaking up for yourself when asked, 'how are you?' ⁣<br>
No, it may not just be your age. ⁣<br>
Nor the time of the month.⁣<br>
Nor your thousand other responsibilities. ⁣<br>
⁣<br>
Speak up if you have symptoms that you think are not right. ⁣<br>
Get checked. ⁣<br>
Find your advocates.</p>
<p>--Dr. Tan</p>
<p>https://www.instagram.com/anjanettetanmd/</p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-39-Hormones-Part-2---Childbearing-Years-e1630p2]]></link><guid isPermaLink="false">b840a294-17a5-4881-94bb-6aa9e514e93d</guid><itunes:image href="https://artwork.captivate.fm/1be4d207-67bf-48b6-a075-62bb3e274598/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 18 Aug 2021 13:13:08 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3719a72b-0502-4514-95d6-877ab7be83a0.mp3" length="15351366" type="audio/mpeg"/><itunes:duration>15:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:summary>&lt;p&gt;Join host, Dr. Carolyn Moyers, for part 2 of a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Self care as a woman means understanding how your hormones work. ⁣&lt;br&gt;
It means listening to your body&apos;s signals.⁣&lt;br&gt;
You have a daily rhythm.⁣&lt;br&gt;
You have a monthly rhythm. ⁣&lt;br&gt;
⁣&lt;br&gt;
Self care means speaking up for yourself when asked, &apos;how are you?&apos; ⁣&lt;br&gt;
No, it may not just be your age. ⁣&lt;br&gt;
Nor the time of the month.⁣&lt;br&gt;
Nor your thousand other responsibilities. ⁣&lt;br&gt;
⁣&lt;br&gt;
Speak up if you have symptoms that you think are not right. ⁣&lt;br&gt;
Get checked. ⁣&lt;br&gt;
Find your advocates.&lt;/p&gt;
&lt;p&gt;--Dr. Tan&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/anjanettetanmd/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 38: Hormones Part 1 - Peri/Postmenopause</title><itunes:title>Episode 38: Hormones Part 1 - Peri/Postmenopause</itunes:title><description><![CDATA[Join host, Dr. Carolyn Moyers, for a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth. She believes that her role is to be a compassionate bridge between the rapid advances in the science of hormones and realistic limitations posed by each unique patient situation.  She strives to always be an advocate for her patients.
]]></description><content:encoded><![CDATA[Join host, Dr. Carolyn Moyers, for a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth. She believes that her role is to be a compassionate bridge between the rapid advances in the science of hormones and realistic limitations posed by each unique patient situation.  She strives to always be an advocate for her patients.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-38-Hormones-Part-1---PeriPostmenopause-e15ovea]]></link><guid isPermaLink="false">6df959f3-6e6b-40c8-82f8-00d6afe52523</guid><itunes:image href="https://artwork.captivate.fm/3a1c23da-a1ed-41b6-b5c4-02525c2a43e3/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 11 Aug 2021 13:43:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/74acb4b1-4294-4aa3-ae97-edd567ab4060.mp3" length="23900304" type="audio/mpeg"/><itunes:duration>24:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:summary>Join host, Dr. Carolyn Moyers, for a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth. She believes that her role is to be a compassionate bridge between the rapid advances in the science of hormones and realistic limitations posed by each unique patient situation.  She strives to always be an advocate for her patients.
</itunes:summary></item><item><title>Episode 37: The Sleep Expert</title><itunes:title>Episode 37: The Sleep Expert</itunes:title><description><![CDATA[<p>Let talk about sleep - whether pregnant, postpartum or peri/postmenopausal - women are craving better sleep. Join host, Dr. Carolyn Moyers, as she chats with Weili (way-lee) Gray. Dr. Gray is a board certified sleep physician, with additional board certifications in integrative and lifestyle medicine. who has a passion for educating her patients and the public regarding the impact of sleep on one's well-being. She is the author of chapter on "Sleep Health and Sleep disorders" in the book Integrative Neurology, part of the Weil Integrative Medicine Library series published by Oxford University Press.</p>
<p>You can find Dr. Gray at https:www.instagram.com/dreamphysician</p>
<p>---------------------</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#womenshealth #sleepmedicne #sleep #sleeping #sleepapnea #GERD #restlessleg</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Let talk about sleep - whether pregnant, postpartum or peri/postmenopausal - women are craving better sleep. Join host, Dr. Carolyn Moyers, as she chats with Weili (way-lee) Gray. Dr. Gray is a board certified sleep physician, with additional board certifications in integrative and lifestyle medicine. who has a passion for educating her patients and the public regarding the impact of sleep on one's well-being. She is the author of chapter on "Sleep Health and Sleep disorders" in the book Integrative Neurology, part of the Weil Integrative Medicine Library series published by Oxford University Press.</p>
<p>You can find Dr. Gray at https:www.instagram.com/dreamphysician</p>
<p>---------------------</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#womenshealth #sleepmedicne #sleep #sleeping #sleepapnea #GERD #restlessleg</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-37-The-Sleep-Expert-e15eouq]]></link><guid isPermaLink="false">8571f505-ab6d-42e6-a423-3cc875c6a374</guid><itunes:image href="https://artwork.captivate.fm/d8abcd9b-c439-4f93-b7fc-2042ed49bd35/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 04 Aug 2021 10:51:54 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/83244398-466e-45ae-8df9-4d7ceca10e61.mp3" length="32354364" type="audio/mpeg"/><itunes:duration>33:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;Let talk about sleep - whether pregnant, postpartum or peri/postmenopausal - women are craving better sleep. Join host, Dr. Carolyn Moyers, as she chats with Weili (way-lee) Gray. Dr. Gray is a board certified sleep physician, with additional board certifications in integrative and lifestyle medicine. who has a passion for educating her patients and the public regarding the impact of sleep on one&apos;s well-being. She is the author of chapter on &quot;Sleep Health and Sleep disorders&quot; in the book Integrative Neurology, part of the Weil Integrative Medicine Library series published by Oxford University Press.&lt;/p&gt;
&lt;p&gt;You can find Dr. Gray at https:www.instagram.com/dreamphysician&lt;/p&gt;
&lt;p&gt;---------------------&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#womenshealth #sleepmedicne #sleep #sleeping #sleepapnea #GERD #restlessleg&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: drcarolynmoyers.com&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 36: Gynecology 101, What is the difference between a pelvic exam and a Pap test?</title><itunes:title>Episode 36: Gynecology 101, What is the difference between a pelvic exam and a Pap test?</itunes:title><description><![CDATA[In this episode your host, Dr. Carolyn Moyers, explains the difference between a pelvic exam and Pap test. Raise your hand if you thought they were the same thing? You aren’t alone!
]]></description><content:encoded><![CDATA[In this episode your host, Dr. Carolyn Moyers, explains the difference between a pelvic exam and Pap test. Raise your hand if you thought they were the same thing? You aren’t alone!
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-36-Gynecology-101--What-is-the-difference-between-a-pelvic-exam-and-a-Pap-test-e154hv9]]></link><guid isPermaLink="false">1e256a30-915f-4c4c-bdb9-7730de36680d</guid><itunes:image href="https://artwork.captivate.fm/452dc5b4-004a-4a4c-a8b8-7e3274f319ab/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 28 Jul 2021 17:42:53 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dbbacdb1-5e64-4695-9db8-534aec891377.mp3" length="11279190" type="audio/mpeg"/><itunes:duration>11:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:summary>In this episode your host, Dr. Carolyn Moyers, explains the difference between a pelvic exam and Pap test. Raise your hand if you thought they were the same thing? You aren’t alone!
</itunes:summary></item><item><title>Episode 35: Back Baby - Nessl Baby Carrier</title><itunes:title>Episode 35: Back Baby - Nessl Baby Carrier</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Lena Shahbandar. Dr. Shahbander is a mom, life coach, and physician who treats people with back pain and other musculoskeletal problems. When she had her own kids she also had back problems. She quickly realized that portable infant car seats create too much strain on moms’ bodies and contribute to the high prevalence of back pain in this group. So she set about to design a solution. What came of this is the Nessl Baby Carrier— a sleek baby carrier that allows the baby to be transferred from car seat to babywearing in a click. With this product, she is hoping to change the conversation around car seats and to empower moms to know that they have all the tools they need within themselves to be fantastic moms.</p>
<p><br></p>
<p><a href="https://nessl.com/password">https://nessl.com/password</a></p>
<p><a href="https://lenashahbandar.com">https://lenashahbandar.com/</a></p>
<p>#babywearing #infantcare #babycarrier #babywearningmama #postpartum #postpartumbackpain</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Lena Shahbandar. Dr. Shahbander is a mom, life coach, and physician who treats people with back pain and other musculoskeletal problems. When she had her own kids she also had back problems. She quickly realized that portable infant car seats create too much strain on moms’ bodies and contribute to the high prevalence of back pain in this group. So she set about to design a solution. What came of this is the Nessl Baby Carrier— a sleek baby carrier that allows the baby to be transferred from car seat to babywearing in a click. With this product, she is hoping to change the conversation around car seats and to empower moms to know that they have all the tools they need within themselves to be fantastic moms.</p>
<p><br></p>
<p><a href="https://nessl.com/password">https://nessl.com/password</a></p>
<p><a href="https://lenashahbandar.com">https://lenashahbandar.com/</a></p>
<p>#babywearing #infantcare #babycarrier #babywearningmama #postpartum #postpartumbackpain</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-35-Back-Baby---Nessl-Baby-Carrier-e13bmk8]]></link><guid isPermaLink="false">e9909ac3-44c7-45af-995a-5c5e2419def4</guid><itunes:image href="https://artwork.captivate.fm/adc0129b-5276-4bb6-aba5-decfe9297b38/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 21 Jul 2021 10:35:30 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba64bf2c-2ebd-44d2-827c-392b420a9b60.mp3" length="22534831" type="audio/mpeg"/><itunes:duration>23:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Dr. Lena Shahbandar. Dr. Shahbander is a mom, life coach, and physician who treats people with back pain and other musculoskeletal problems. When she had her own kids she also had back problems. She quickly realized that portable infant car seats create too much strain on moms’ bodies and contribute to the high prevalence of back pain in this group. So she set about to design a solution. What came of this is the Nessl Baby Carrier— a sleek baby carrier that allows the baby to be transferred from car seat to babywearing in a click. With this product, she is hoping to change the conversation around car seats and to empower moms to know that they have all the tools they need within themselves to be fantastic moms.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://nessl.com/password&quot;&gt;https://nessl.com/password&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://lenashahbandar.com&quot;&gt;https://lenashahbandar.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;#babywearing #infantcare #babycarrier #babywearningmama #postpartum #postpartumbackpain&lt;/p&gt;
</itunes:summary></item><item><title>Episode 34: Life Coaching - Women, Mindset &amp; Money</title><itunes:title>Episode 34: Life Coaching - Women, Mindset &amp; Money</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Elizabeth Chiang. &nbsp;Ophthalmologist, oculoplastic specialist and physician life coach. She helps physicians who feel stuck, burned out, or feel a lack of purpose find motivation, work-life balance, and purpose again.</p>
<p><br></p>
<p>https://www.wealthymindsetmd.com/</p>
<p>https://www.instagram.com/wealthymindsetmd/</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p><br></p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Elizabeth Chiang. &nbsp;Ophthalmologist, oculoplastic specialist and physician life coach. She helps physicians who feel stuck, burned out, or feel a lack of purpose find motivation, work-life balance, and purpose again.</p>
<p><br></p>
<p>https://www.wealthymindsetmd.com/</p>
<p>https://www.instagram.com/wealthymindsetmd/</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p><br></p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-34-Life-Coaching---Women--Mindset--Money-e1284to]]></link><guid isPermaLink="false">15b215a3-0d6a-4b0a-b52d-699d6ee953ca</guid><itunes:image href="https://artwork.captivate.fm/2f23de5b-0759-43a2-ab61-db2fe029d361/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 14 Jul 2021 11:32:25 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/47050c41-f0b9-47e3-948f-ecdaaa28eb0e.mp3" length="17467494" type="audio/mpeg"/><itunes:duration>18:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Dr. Elizabeth Chiang. &amp;nbsp;Ophthalmologist, oculoplastic specialist and physician life coach. She helps physicians who feel stuck, burned out, or feel a lack of purpose find motivation, work-life balance, and purpose again.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://www.wealthymindsetmd.com/&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/wealthymindsetmd/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: drcarolynmoyers.com&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 33: Maximize Your Style, Minimize Your Effort with @shopwithbonnie</title><itunes:title>Episode 33: Maximize Your Style, Minimize Your Effort with @shopwithbonnie</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Bonnie Smith, personal stylist. Do you want to maximize your style and minimize your effort? Are you wearing your yoga pants because you can't figure out what to wear anymore? We've got you.</p>
<p>In this episode we chat about postpartum, body image, fashion, personal shopping and styling and closet organization.</p>
<p>Looking stylish can make your whole day better.</p>
<p>You can find Bonnie @</p>
<p>https://shopwithbonnie.com/</p>
<p>https://www.instagram.com/shopwithbonnie/</p>
<p><br></p>
<p><br></p>
<p>_________________________________________</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>#postpartum #postpartumbody #newmom #fashionstylist #momstyle #fashion #selflove #wardrobe #closetedit</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Bonnie Smith, personal stylist. Do you want to maximize your style and minimize your effort? Are you wearing your yoga pants because you can't figure out what to wear anymore? We've got you.</p>
<p>In this episode we chat about postpartum, body image, fashion, personal shopping and styling and closet organization.</p>
<p>Looking stylish can make your whole day better.</p>
<p>You can find Bonnie @</p>
<p>https://shopwithbonnie.com/</p>
<p>https://www.instagram.com/shopwithbonnie/</p>
<p><br></p>
<p><br></p>
<p>_________________________________________</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>#postpartum #postpartumbody #newmom #fashionstylist #momstyle #fashion #selflove #wardrobe #closetedit</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-33-Maximize-Your-Style--Minimize-Your-Effort-with-shopwithbonnie-e143l4t]]></link><guid isPermaLink="false">e5405e0c-8098-489b-b0a7-d2480eaf8906</guid><itunes:image href="https://artwork.captivate.fm/9ef66f9e-6648-4d24-b499-d0199edefb0a/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 07 Jul 2021 23:11:40 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e41ef17-5693-430d-b7cf-5c6c52ab27e3.mp3" length="30616490" type="audio/mpeg"/><itunes:duration>31:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Bonnie Smith, personal stylist. Do you want to maximize your style and minimize your effort? Are you wearing your yoga pants because you can&apos;t figure out what to wear anymore? We&apos;ve got you.&lt;/p&gt;
&lt;p&gt;In this episode we chat about postpartum, body image, fashion, personal shopping and styling and closet organization.&lt;/p&gt;
&lt;p&gt;Looking stylish can make your whole day better.&lt;/p&gt;
&lt;p&gt;You can find Bonnie @&lt;/p&gt;
&lt;p&gt;https://shopwithbonnie.com/&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/shopwithbonnie/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;_________________________________________&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: drcarolynmoyers.com&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;#postpartum #postpartumbody #newmom #fashionstylist #momstyle #fashion #selflove #wardrobe #closetedit&lt;/p&gt;
&lt;p&gt;Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 32: The Sex Education You Wish You Had</title><itunes:title>Episode 32: The Sex Education You Wish You Had</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Celeste Holbrook. She is a sexologist, speaker and author who has dedicated her life to helping women achieve soul-centered sex through perfectly planned&nbsp;mental and behavioral changes. &nbsp;She inspires women to move through mental blocks surrounding their intimate lives to truly experience the sex that was spiritually designed for her. &nbsp;Hundreds of women have dramatically changed their relationships by following the sexual and spiritual strategies that Dr. Holbrook has created and tailored specifically for them. &nbsp;Her favorite moment is the spark that appears in a woman’s eyes the instant her sensual confidence is re-awakened. https://www.drcelesteholbrook.com/ Book Recommendation: Fair Play&nbsp; Lube recommendations: Uberlube.&nbsp;</p>
<p>_____________________________&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#shecomesfirst #couplesequality #orgasmequality #womenseducation #sexuality #doctorpreneur #doctorsinbusiness #doctor #physicianentrepreneur #physicianwellness #nextlevelphysicians #physicians #doctorpodcast #entrepreneur #womeininmedicine #physiciancoach #createyourblueprint #outsidethebox #womanentrepreneur #physician #podcast #newepisode #physicianmom #healthcare #physiciansidegigs #doctorsofinstagram&nbsp;</p>
<p>----------&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Blog: skywomenshealth.com/blog&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Instagram: https://www.instagram.com/drcarolynmoyers&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com 617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Celeste Holbrook. She is a sexologist, speaker and author who has dedicated her life to helping women achieve soul-centered sex through perfectly planned&nbsp;mental and behavioral changes. &nbsp;She inspires women to move through mental blocks surrounding their intimate lives to truly experience the sex that was spiritually designed for her. &nbsp;Hundreds of women have dramatically changed their relationships by following the sexual and spiritual strategies that Dr. Holbrook has created and tailored specifically for them. &nbsp;Her favorite moment is the spark that appears in a woman’s eyes the instant her sensual confidence is re-awakened. https://www.drcelesteholbrook.com/ Book Recommendation: Fair Play&nbsp; Lube recommendations: Uberlube.&nbsp;</p>
<p>_____________________________&nbsp;</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&nbsp;</p>
<p>#shecomesfirst #couplesequality #orgasmequality #womenseducation #sexuality #doctorpreneur #doctorsinbusiness #doctor #physicianentrepreneur #physicianwellness #nextlevelphysicians #physicians #doctorpodcast #entrepreneur #womeininmedicine #physiciancoach #createyourblueprint #outsidethebox #womanentrepreneur #physician #podcast #newepisode #physicianmom #healthcare #physiciansidegigs #doctorsofinstagram&nbsp;</p>
<p>----------&nbsp;</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&nbsp;</p>
<p>Welcome to the Sky Women community where we are all stronger together.&nbsp;</p>
<p>COME SAY HI!!!&nbsp;</p>
<p>Blog: skywomenshealth.com/blog&nbsp;</p>
<p>Instagram: https://www.instagram.com/skywomenshealth&nbsp;</p>
<p>Instagram: https://www.instagram.com/drcarolynmoyers&nbsp;</p>
<p>Facebook: https://www.facebook.com/skywomenshealth&nbsp;</p>
<p>Email: hello@skywomenshealth.com&nbsp;</p>
<p>Sky Women’s Health: Https://www.skywomenshealth.com 617 Travis Ave, Fort Worth, TX 76104&nbsp;</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&nbsp;</p>
<p>Listen to the SKY WOMEN PODCAST here:&nbsp;</p>
<p>ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&nbsp;</p>
<p>SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-32-The-Sex-Education-You-Wish-You-Had-e13bn8j]]></link><guid isPermaLink="false">de79a081-88d0-4a1c-ade6-cf62d487ddc6</guid><itunes:image href="https://artwork.captivate.fm/252d04ff-e184-4053-9002-65e98d77cc1a/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 30 Jun 2021 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1d80842-3e70-4112-8aad-09d49d8d2754.mp3" length="71879574" type="audio/mpeg"/><itunes:duration>29:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Dr. Celeste Holbrook. She is a sexologist, speaker and author who has dedicated her life to helping women achieve soul-centered sex through perfectly planned&amp;nbsp;mental and behavioral changes. &amp;nbsp;She inspires women to move through mental blocks surrounding their intimate lives to truly experience the sex that was spiritually designed for her. &amp;nbsp;Hundreds of women have dramatically changed their relationships by following the sexual and spiritual strategies that Dr. Holbrook has created and tailored specifically for them. &amp;nbsp;Her favorite moment is the spark that appears in a woman’s eyes the instant her sensual confidence is re-awakened. https://www.drcelesteholbrook.com/ Book Recommendation: Fair Play&amp;nbsp; Lube recommendations: Uberlube.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;_____________________________&amp;nbsp;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;#shecomesfirst #couplesequality #orgasmequality #womenseducation #sexuality #doctorpreneur #doctorsinbusiness #doctor #physicianentrepreneur #physicianwellness #nextlevelphysicians #physicians #doctorpodcast #entrepreneur #womeininmedicine #physiciancoach #createyourblueprint #outsidethebox #womanentrepreneur #physician #podcast #newepisode #physicianmom #healthcare #physiciansidegigs #doctorsofinstagram&amp;nbsp;&lt;/p&gt;
&lt;p&gt;----------&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Blog: skywomenshealth.com/blog&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Instagram: https://www.instagram.com/drcarolynmoyers&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Facebook: https://www.facebook.com/skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health: Https://www.skywomenshealth.com 617 Travis Ave, Fort Worth, TX 76104&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642&amp;nbsp;&lt;/p&gt;
&lt;p&gt;SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/p&gt;
</itunes:summary></item><item><title>Episode 31: Your Best Love Life with Dr. Kelly Casperson</title><itunes:title>Episode 31: Your Best Love Life with Dr. Kelly Casperson</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with<strong> Kelly Casperson, MD - </strong>physician, urologist, woman and wife.</p>
<p>With her advanced training in pelvic medicine and surgery she encountered waves of women hungry for help and education as women cry in her office every week.&nbsp;</p>
<p>Their confidence is broken.&nbsp;</p>
<p>They don’t desire intimacy or they desire better intimacy.&nbsp;</p>
<p>Dr. Casperson is on a mission to teach women about sex. &nbsp;</p>
<p>Be assured You Are Not Broken!</p>
<p><br></p>
<p>https://www.kellycaspersonmd.com</p>
<p>https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329</p>
<p><br></p>
<p>__________________________________________________________________________________</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#youarenotbroken #shecomesfirst #couplesequality #orgasmequality #womenseducation #sexuality #doctorpreneur #doctorsinbusiness #doctor #physicianentrepreneur #physicianwellness #nextlevelphysicians #physicians #doctorpodcast #entrepreneur #womeininmedicine #physiciancoach #createyourblueprint #outsidethebox #womanentrepreneur #physician #podcast #newepisode #physicianmom #healthcare #physiciansidegigs #doctorsofinstagram</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: skywomenshealth.com/blog</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with<strong> Kelly Casperson, MD - </strong>physician, urologist, woman and wife.</p>
<p>With her advanced training in pelvic medicine and surgery she encountered waves of women hungry for help and education as women cry in her office every week.&nbsp;</p>
<p>Their confidence is broken.&nbsp;</p>
<p>They don’t desire intimacy or they desire better intimacy.&nbsp;</p>
<p>Dr. Casperson is on a mission to teach women about sex. &nbsp;</p>
<p>Be assured You Are Not Broken!</p>
<p><br></p>
<p>https://www.kellycaspersonmd.com</p>
<p>https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329</p>
<p><br></p>
<p>__________________________________________________________________________________</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#youarenotbroken #shecomesfirst #couplesequality #orgasmequality #womenseducation #sexuality #doctorpreneur #doctorsinbusiness #doctor #physicianentrepreneur #physicianwellness #nextlevelphysicians #physicians #doctorpodcast #entrepreneur #womeininmedicine #physiciancoach #createyourblueprint #outsidethebox #womanentrepreneur #physician #podcast #newepisode #physicianmom #healthcare #physiciansidegigs #doctorsofinstagram</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: skywomenshealth.com/blog</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-31-Your-Best-Love-Life-with-Dr--Kelly-Casperson-e135nms]]></link><guid isPermaLink="false">11c0d6f8-d49b-446f-9e42-baa30550e6b1</guid><itunes:image href="https://artwork.captivate.fm/172b9647-457c-48e0-a80e-ff7b504998a5/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 23 Jun 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e1ae5999-c0a3-4d05-a796-2f7f059262a4.mp3" length="17217136" type="audio/mpeg"/><itunes:duration>17:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with&lt;strong&gt; Kelly Casperson, MD - &lt;/strong&gt;physician, urologist, woman and wife.&lt;/p&gt;
&lt;p&gt;With her advanced training in pelvic medicine and surgery she encountered waves of women hungry for help and education as women cry in her office every week.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Their confidence is broken.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;They don’t desire intimacy or they desire better intimacy.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Casperson is on a mission to teach women about sex. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;Be assured You Are Not Broken!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://www.kellycaspersonmd.com&lt;/p&gt;
&lt;p&gt;https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;__________________________________________________________________________________&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#youarenotbroken #shecomesfirst #couplesequality #orgasmequality #womenseducation #sexuality #doctorpreneur #doctorsinbusiness #doctor #physicianentrepreneur #physicianwellness #nextlevelphysicians #physicians #doctorpodcast #entrepreneur #womeininmedicine #physiciancoach #createyourblueprint #outsidethebox #womanentrepreneur #physician #podcast #newepisode #physicianmom #healthcare #physiciansidegigs #doctorsofinstagram&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: skywomenshealth.com/blog&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 30: Taking Care of Mom Too</title><itunes:title>Episode 30: Taking Care of Mom Too</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chat with Tracey Agnese, MD, a pediatrician in NYC for over ten years. She practices clinically in private practice on the Upper West Side. As a Pediatrician and a mom, Dr. Agnese knows how difficult it is to have and care for a newborn baby. She also knows that new moms often neglect taking care of themselves, and wants to change that. You can find Dr. Agnese on social media as @babydocmama where she strives to simplify newborn baby care and help decrease the overwhelm and confusion that is so common after having a baby. traceymd.com pedsny.com IG/FB/YouTube: @babydocmama</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chat with Tracey Agnese, MD, a pediatrician in NYC for over ten years. She practices clinically in private practice on the Upper West Side. As a Pediatrician and a mom, Dr. Agnese knows how difficult it is to have and care for a newborn baby. She also knows that new moms often neglect taking care of themselves, and wants to change that. You can find Dr. Agnese on social media as @babydocmama where she strives to simplify newborn baby care and help decrease the overwhelm and confusion that is so common after having a baby. traceymd.com pedsny.com IG/FB/YouTube: @babydocmama</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-30-Taking-Care-of-Mom-Too-e12k5tb]]></link><guid isPermaLink="false">0ab5cfea-4e55-46d3-aae7-400a6480a7ec</guid><itunes:image href="https://artwork.captivate.fm/bace41a9-0751-43b9-b86d-52cc90815232/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 16 Jun 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c17fad42-88f1-410a-b799-f0948d95833d.mp3" length="55417207" type="audio/mpeg"/><itunes:duration>23:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>30</itunes:season><podcast:season>30</podcast:season><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chat with Tracey Agnese, MD, a pediatrician in NYC for over ten years. She practices clinically in private practice on the Upper West Side. As a Pediatrician and a mom, Dr. Agnese knows how difficult it is to have and care for a newborn baby. She also knows that new moms often neglect taking care of themselves, and wants to change that. You can find Dr. Agnese on social media as @babydocmama where she strives to simplify newborn baby care and help decrease the overwhelm and confusion that is so common after having a baby. traceymd.com pedsny.com IG/FB/YouTube: @babydocmama&lt;/p&gt;
</itunes:summary></item><item><title>Episode 29: Pelvic Pain</title><itunes:title>Episode 29: Pelvic Pain</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Rucha Kapadia, physical medicine and rehabilitation (PM&amp;R) specialist at Pelvic Rehabilitation in Dallas. She is a pelvic pain specialist with experience in treating both male and female patients who experience chronic pelvic pain, core muscular and pelvic floor dysfunction and musculoskeletal related issues.</p>
<p>It’s exciting to know there are a variety of options for treatment of pelvic pain. The answer isn’t always surgical.</p>
<p>https://www.instagram.com/ruchakapadiamd/</p>
<p>https://www.pelvicrehabilitation.com/about/rucha-kapadia-md/</p>
<p><br></p>
<p>_________________________________________________</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>#pelvichealth #pelvicfloorPT #pelvicpain</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Rucha Kapadia, physical medicine and rehabilitation (PM&amp;R) specialist at Pelvic Rehabilitation in Dallas. She is a pelvic pain specialist with experience in treating both male and female patients who experience chronic pelvic pain, core muscular and pelvic floor dysfunction and musculoskeletal related issues.</p>
<p>It’s exciting to know there are a variety of options for treatment of pelvic pain. The answer isn’t always surgical.</p>
<p>https://www.instagram.com/ruchakapadiamd/</p>
<p>https://www.pelvicrehabilitation.com/about/rucha-kapadia-md/</p>
<p><br></p>
<p>_________________________________________________</p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>#pelvichealth #pelvicfloorPT #pelvicpain</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-29-Pelvic-Pain-e127sjn]]></link><guid isPermaLink="false">266259d6-24d1-4c28-992f-c5a76c7a973b</guid><itunes:image href="https://artwork.captivate.fm/1f361c34-55eb-4c47-ba25-f77f781d796b/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 09 Jun 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e890e117-f4e6-40bf-acb9-871dba23030d.mp3" length="27243141" type="audio/mpeg"/><itunes:duration>28:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Dr. Rucha Kapadia, physical medicine and rehabilitation (PM&amp;amp;R) specialist at Pelvic Rehabilitation in Dallas. She is a pelvic pain specialist with experience in treating both male and female patients who experience chronic pelvic pain, core muscular and pelvic floor dysfunction and musculoskeletal related issues.&lt;/p&gt;
&lt;p&gt;It’s exciting to know there are a variety of options for treatment of pelvic pain. The answer isn’t always surgical.&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/ruchakapadiamd/&lt;/p&gt;
&lt;p&gt;https://www.pelvicrehabilitation.com/about/rucha-kapadia-md/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;_________________________________________________&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: drcarolynmoyers.com&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;#pelvichealth #pelvicfloorPT #pelvicpain&lt;/p&gt;
&lt;p&gt;Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 28: Is Osteopathy For Me?</title><itunes:title>Episode 28: Is Osteopathy For Me?</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she discusses osteopathic manipulative medicine (OMM) - who's a candidate at Sky Women's Health?</p>
<p>She's answering the current recurring question.</p>
<p>Can my mom come see you?</p>
<p>Can I see Dr. Moyers for OMM now that I'm not pregnant?</p>
<p>Can women who aren't pregnant or postpartum come for an adjustment?</p>
<p>Can you adjust newborns too?</p>
<p>Yes, yes, yes, yes!</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#osteopathy#physiotherapy #osteopath #health #osteo #osteopathicmedicine #rehab #backpain #manualtherapy #wellness #osteopathyworks #pregnancybackpain #pregnancybackpainsolutions #postpartumbody</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: skywomenshealth.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p><br></p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she discusses osteopathic manipulative medicine (OMM) - who's a candidate at Sky Women's Health?</p>
<p>She's answering the current recurring question.</p>
<p>Can my mom come see you?</p>
<p>Can I see Dr. Moyers for OMM now that I'm not pregnant?</p>
<p>Can women who aren't pregnant or postpartum come for an adjustment?</p>
<p>Can you adjust newborns too?</p>
<p>Yes, yes, yes, yes!</p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>#osteopathy#physiotherapy #osteopath #health #osteo #osteopathicmedicine #rehab #backpain #manualtherapy #wellness #osteopathyworks #pregnancybackpain #pregnancybackpainsolutions #postpartumbody</p>
<p><br></p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: skywomenshealth.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p><br></p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-28-Is-Osteopathy-For-Me-e11lf1s]]></link><guid isPermaLink="false">398e9d34-78d9-4169-9ed0-823200e35f81</guid><itunes:image href="https://artwork.captivate.fm/2d21ce52-7889-4b12-8edc-8bd353ac8c55/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 02 Jun 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/28797f41-17be-4533-82d9-46c5ad0f890f.mp3" length="26855966" type="audio/mpeg"/><itunes:duration>11:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she discusses osteopathic manipulative medicine (OMM) - who&apos;s a candidate at Sky Women&apos;s Health?&lt;/p&gt;
&lt;p&gt;She&apos;s answering the current recurring question.&lt;/p&gt;
&lt;p&gt;Can my mom come see you?&lt;/p&gt;
&lt;p&gt;Can I see Dr. Moyers for OMM now that I&apos;m not pregnant?&lt;/p&gt;
&lt;p&gt;Can women who aren&apos;t pregnant or postpartum come for an adjustment?&lt;/p&gt;
&lt;p&gt;Can you adjust newborns too?&lt;/p&gt;
&lt;p&gt;Yes, yes, yes, yes!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;#osteopathy#physiotherapy #osteopath #health #osteo #osteopathicmedicine #rehab #backpain #manualtherapy #wellness #osteopathyworks #pregnancybackpain #pregnancybackpainsolutions #postpartumbody&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 27: Tired as a Mother</title><itunes:title>Episode 27: Tired as a Mother</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats about fatigue, the pandemic pressure cooker, starting a practice, quitting a job, parenting &amp; letting go of perfection.</p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: https://www.skywomenshealth.com/blog</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p><br></p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>#womeninmedicine #womenempowerment #medicine #doctormom #premed #healthcare #medstudent #femaledoctor #fitness #wellness #healthylife #womenshealth #postpartum #pregnancybackpain #selfcare</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats about fatigue, the pandemic pressure cooker, starting a practice, quitting a job, parenting &amp; letting go of perfection.</p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: https://www.skywomenshealth.com/blog</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p><br></p>
<p>Email: hello@skywomenshealth.com</p>
<p><br></p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p><br></p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>#womeninmedicine #womenempowerment #medicine #doctormom #premed #healthcare #medstudent #femaledoctor #fitness #wellness #healthylife #womenshealth #postpartum #pregnancybackpain #selfcare</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-27-Tired-as-a-Mother-e1156j6]]></link><guid isPermaLink="false">4d5ab13f-dc0d-4a86-9438-949c77fe0978</guid><itunes:image href="https://artwork.captivate.fm/1080a65b-7871-432e-b2d3-877b993a2653/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 26 May 2021 12:48:08 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e494b74-1560-4661-9a2c-aecbefd8b721.mp3" length="11233215" type="audio/mpeg"/><itunes:duration>11:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats about fatigue, the pandemic pressure cooker, starting a practice, quitting a job, parenting &amp;amp; letting go of perfection.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: https://www.skywomenshealth.com/blog&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;#womeninmedicine #womenempowerment #medicine #doctormom #premed #healthcare #medstudent #femaledoctor #fitness #wellness #healthylife #womenshealth #postpartum #pregnancybackpain #selfcare&lt;/p&gt;
&lt;p&gt;Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 26: Rooted Femme</title><itunes:title>Episode 26: Rooted Femme</itunes:title><description><![CDATA[<p>Dr. Brooke Stubbs is a wife, mom, and board certified Internal Medicine physician, practicing Lifestyle Medicine. She has a Masters of Science in Nutrition from Columbia University.</p>
<p>She recently launched Rooted Femme, a virtual practice with an emphasis on educating and supporting women in the their prime to optimize their wellness and become the masters of their health so they can show up fully in every area of their lives.</p>
<p>In this episode we discuss endometriosis, infertility, breast augmentation, diet &amp; wellness.</p>
<p>Come listen and get to know Dr. Stubbs. This isn't your momma's PCP, but maybe it should be ;)</p>
<p><br></p>
<p>https://www.rootedfemme.com</p>
<p>https://www.instagram.com/brookiestubbsmd/</p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>#womeninmedicine #womenempowerment #medicine #doctormom #premed #healthcare #medstudent #femaledoctor #fitness #wellness #healthylife #womenshealth #postpartum #pregnancybackpain #selfcare</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></description><content:encoded><![CDATA[<p>Dr. Brooke Stubbs is a wife, mom, and board certified Internal Medicine physician, practicing Lifestyle Medicine. She has a Masters of Science in Nutrition from Columbia University.</p>
<p>She recently launched Rooted Femme, a virtual practice with an emphasis on educating and supporting women in the their prime to optimize their wellness and become the masters of their health so they can show up fully in every area of their lives.</p>
<p>In this episode we discuss endometriosis, infertility, breast augmentation, diet &amp; wellness.</p>
<p>Come listen and get to know Dr. Stubbs. This isn't your momma's PCP, but maybe it should be ;)</p>
<p><br></p>
<p>https://www.rootedfemme.com</p>
<p>https://www.instagram.com/brookiestubbsmd/</p>
<p><br></p>
<p><br></p>
<p>**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.</p>
<p>----------</p>
<p>Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.</p>
<p>Welcome to the Sky Women community where we are all stronger together.</p>
<p>COME SAY HI!!!</p>
<p>Blog: drcarolynmoyers.com</p>
<p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den">https://www.instagram.com/</a>skywomenshealth</p>
<p>Instagram: <a href="https://www.instagram.com/">https://www.instagram.com/</a>drcarolynmoyers</p>
<p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F">https://www.facebook.com/</a>skywomenshealth</p>
<p>Email: hello@skywomenshealth.com</p>
<p>Sky Women’s Health:</p>
<p>Https://www.skywomenshealth.com</p>
<p>617 Travis Ave, Fort Worth, TX 76104</p>
<p>To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.</p>
<p>Listen to the SKY WOMEN PODCAST here:</p>
<p>ITUNES: <a href="https://podcasts.apple.com/us/podcast/sky-women/id1541657642">https://podcasts.apple.com/us/podcast/sky-women/id1541657642</a></p>
<p>SPOTIFY: <a href="https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ">https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ</a></p>
<p>----------</p>
<p>#womeninmedicine #womenempowerment #medicine #doctormom #premed #healthcare #medstudent #femaledoctor #fitness #wellness #healthylife #womenshealth #postpartum #pregnancybackpain #selfcare</p>
<p>Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-26-Rooted-Femme-e114nvc]]></link><guid isPermaLink="false">1175cd47-f48c-47ad-be4f-8f96cb122e30</guid><itunes:image href="https://artwork.captivate.fm/b14f1b42-2307-4294-9043-f588378da8e2/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 19 May 2021 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/89c3caa1-a5c8-49e2-931b-996303d7c3a8.mp3" length="31909237" type="audio/mpeg"/><itunes:duration>33:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:summary>&lt;p&gt;Dr. Brooke Stubbs is a wife, mom, and board certified Internal Medicine physician, practicing Lifestyle Medicine. She has a Masters of Science in Nutrition from Columbia University.&lt;/p&gt;
&lt;p&gt;She recently launched Rooted Femme, a virtual practice with an emphasis on educating and supporting women in the their prime to optimize their wellness and become the masters of their health so they can show up fully in every area of their lives.&lt;/p&gt;
&lt;p&gt;In this episode we discuss endometriosis, infertility, breast augmentation, diet &amp;amp; wellness.&lt;/p&gt;
&lt;p&gt;Come listen and get to know Dr. Stubbs. This isn&apos;t your momma&apos;s PCP, but maybe it should be ;)&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://www.rootedfemme.com&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/brookiestubbsmd/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.&lt;/p&gt;
&lt;p&gt;Welcome to the Sky Women community where we are all stronger together.&lt;/p&gt;
&lt;p&gt;COME SAY HI!!!&lt;/p&gt;
&lt;p&gt;Blog: drcarolynmoyers.com&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqa01kTHZLdE5fWGMzSXo5X0pTbExSMndLTG5HUXxBQ3Jtc0tseDhoWWJqbXdwMFAzVHNnY2xXM05EczlnSE11blJXbDJpN3RuSE1yMTdMZ2NTOElpajVSZm5jNjJaWndmbElKUFJTTFc4eFYyR01wY284cGl1bmFhZWpYQjFPYzlaV1dSbk55MktBa01qdWxXZV90TQ&amp;amp;q=https%3A%2F%2Fwww.instagram.com%2Fnataliecrawfordmd%2F%3Fhl%3Den&quot;&gt;https://www.instagram.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/&quot;&gt;https://www.instagram.com/&lt;/a&gt;drcarolynmoyers&lt;/p&gt;
&lt;p&gt;Facebook: &lt;a href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbkw2M3NCbWtTLWZLU283djlnTHYyU2hJUThIZ3xBQ3Jtc0tsXzFrc3hsYm1mRDd4N1JhUzB4azhldEgtOGwwbVRVcEFGVGFJTVRmS243dTlnelRpbXpsbEFISnVYaWZiSWdPRjNWUmxMSHYxWmduS1BfWTBWRjFIbHplaHBIUkZORWVpUHdmZ2FBWEJINHRvb2d6Yw&amp;amp;q=https%3A%2F%2Fwww.facebook.com%2Fnataliecrawfordmd%2F&quot;&gt;https://www.facebook.com/&lt;/a&gt;skywomenshealth&lt;/p&gt;
&lt;p&gt;Email: hello@skywomenshealth.com&lt;/p&gt;
&lt;p&gt;Sky Women’s Health:&lt;/p&gt;
&lt;p&gt;Https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;617 Travis Ave, Fort Worth, TX 76104&lt;/p&gt;
&lt;p&gt;To become a patient: email Lauren@drcarolynmoyers.com or call 817-915-9803.&lt;/p&gt;
&lt;p&gt;Listen to the SKY WOMEN PODCAST here:&lt;/p&gt;
&lt;p&gt;ITUNES: &lt;a href=&quot;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&quot;&gt;https://podcasts.apple.com/us/podcast/sky-women/id1541657642&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;SPOTIFY: &lt;a href=&quot;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&quot;&gt;https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;----------&lt;/p&gt;
&lt;p&gt;#womeninmedicine #womenempowerment #medicine #doctormom #premed #healthcare #medstudent #femaledoctor #fitness #wellness #healthylife #womenshealth #postpartum #pregnancybackpain #selfcare&lt;/p&gt;
&lt;p&gt;Sharing women’s health facts to educate women about pregnancy, postpartum, reducing back and pelvic pain, midlife, becoming a doctor, life as a woman in medicine, and more.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 25: Pregnant Glow</title><itunes:title>Episode 25: Pregnant Glow</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr.&nbsp;Steffi Campbell, a board certified dermatologist and dermatologic surgeon. The founder and CEO of the skincare company Derm in a Box. Dr. Campbell started curating boxes of skincare products she created for pregnant friends and family. She saw a need for mamas struggling with skin and knowing what to use. Pregnancy Glow MD is high quality skincare line specifically for pregnancy and nursing. Shop her curated boxes at https://derminabox.co/&nbsp;</p>
<p>____________________________________&nbsp;</p>
<p>@skywomenshealth&nbsp;</p>
<p>skywomenshealth.com</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr.&nbsp;Steffi Campbell, a board certified dermatologist and dermatologic surgeon. The founder and CEO of the skincare company Derm in a Box. Dr. Campbell started curating boxes of skincare products she created for pregnant friends and family. She saw a need for mamas struggling with skin and knowing what to use. Pregnancy Glow MD is high quality skincare line specifically for pregnancy and nursing. Shop her curated boxes at https://derminabox.co/&nbsp;</p>
<p>____________________________________&nbsp;</p>
<p>@skywomenshealth&nbsp;</p>
<p>skywomenshealth.com</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-25-Pregnant-Glow-evbsd8]]></link><guid isPermaLink="false">173b80c0-0e12-449b-886a-02241da0ba8f</guid><itunes:image href="https://artwork.captivate.fm/8f9653a2-f7ff-4896-955c-76281dc55499/8921295-1638903081968-68af807be0292.jpg"/><pubDate>Wed, 12 May 2021 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/67d540b6-1550-47bd-8100-eb21660f0c8e.mp3" length="22746736" type="audio/mpeg"/><itunes:duration>23:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Dr.&amp;nbsp;Steffi Campbell, a board certified dermatologist and dermatologic surgeon. The founder and CEO of the skincare company Derm in a Box. Dr. Campbell started curating boxes of skincare products she created for pregnant friends and family. She saw a need for mamas struggling with skin and knowing what to use. Pregnancy Glow MD is high quality skincare line specifically for pregnancy and nursing. Shop her curated boxes at https://derminabox.co/&amp;nbsp;&lt;/p&gt;
&lt;p&gt;____________________________________&amp;nbsp;&lt;/p&gt;
&lt;p&gt;@skywomenshealth&amp;nbsp;&lt;/p&gt;
&lt;p&gt;skywomenshealth.com&lt;/p&gt;
</itunes:summary></item><item><title>Episode 24: Health, Wellness and Weight Loss</title><itunes:title>Episode 24: Health, Wellness and Weight Loss</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Catherine Toomer,<em><strong> CEO of Health, Wellness and Weight Loss Centers and Whole-You Total Weight Loss Program - an online consulting, counseling, and coaching service.</strong></em></p>
<p>Dr. Toomer is a Community Health and Family Medicine physician who has spent 25 years learning and implementing an integrative approach to healthcare &nbsp;after her own life-threatening health crisis.<em><strong>&nbsp;</strong></em>We will discuss her diagnosis of <strong>peripartum cardiomyopathy</strong>.</p>
<p><strong>Catherine Harmon Toomer MD</strong></p>
<p>Health Wellness and Weight Loss Centers, LLC</p>
<p><a href="http://chtoomermd.com/">chtoomermd.com</a></p>
<p>________________________________________</p>
<p>@skywomenshealth</p>
<p>skywomenshealth.com</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Catherine Toomer,<em><strong> CEO of Health, Wellness and Weight Loss Centers and Whole-You Total Weight Loss Program - an online consulting, counseling, and coaching service.</strong></em></p>
<p>Dr. Toomer is a Community Health and Family Medicine physician who has spent 25 years learning and implementing an integrative approach to healthcare &nbsp;after her own life-threatening health crisis.<em><strong>&nbsp;</strong></em>We will discuss her diagnosis of <strong>peripartum cardiomyopathy</strong>.</p>
<p><strong>Catherine Harmon Toomer MD</strong></p>
<p>Health Wellness and Weight Loss Centers, LLC</p>
<p><a href="http://chtoomermd.com/">chtoomermd.com</a></p>
<p>________________________________________</p>
<p>@skywomenshealth</p>
<p>skywomenshealth.com</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-24-Health--Wellness-and-Weight-Loss-e1040su]]></link><guid isPermaLink="false">bc69c9fe-6e68-43a6-bdc7-4a5a01d4c1af</guid><itunes:image href="https://artwork.captivate.fm/edd032c0-ca42-4d3a-b54b-2471c5b54a64/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 05 May 2021 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f72112b-7325-49db-b7bf-e19f62950a0d.mp3" length="27869244" type="audio/mpeg"/><itunes:duration>29:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Dr. Catherine Toomer,&lt;em&gt;&lt;strong&gt; CEO of Health, Wellness and Weight Loss Centers and Whole-You Total Weight Loss Program - an online consulting, counseling, and coaching service.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Dr. Toomer is a Community Health and Family Medicine physician who has spent 25 years learning and implementing an integrative approach to healthcare &amp;nbsp;after her own life-threatening health crisis.&lt;em&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/em&gt;We will discuss her diagnosis of &lt;strong&gt;peripartum cardiomyopathy&lt;/strong&gt;.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Catherine Harmon Toomer MD&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Health Wellness and Weight Loss Centers, LLC&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://chtoomermd.com/&quot;&gt;chtoomermd.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;________________________________________&lt;/p&gt;
&lt;p&gt;@skywomenshealth&lt;/p&gt;
&lt;p&gt;skywomenshealth.com&lt;/p&gt;
</itunes:summary></item><item><title>Episode 23: Life and Leadership</title><itunes:title>Episode 23: Life and Leadership</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Jes DeShields, PhD about life and leadership. This is a phenomenal success story of childhood poverty, surrounded by addiction that could have had a very different ending. A community of guardian angels saw the potential in Jes and provided her the support and nurture she needed to go on to achieve big things. She has already impacted the lives of so many youth across the country and I can't wait to see what her leadership consulting firm will do for organizations growth in the future.</p>
<p>jes@crescent-leadership.com</p>
<p>https://www.linkedin.com/in/jesdeshields</p>
<p>________________________________________________</p>
<p>www.skywomenshealth.com</p>
<p>@skywomenshealth</p>
<p>@drcarolynmoyers</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Jes DeShields, PhD about life and leadership. This is a phenomenal success story of childhood poverty, surrounded by addiction that could have had a very different ending. A community of guardian angels saw the potential in Jes and provided her the support and nurture she needed to go on to achieve big things. She has already impacted the lives of so many youth across the country and I can't wait to see what her leadership consulting firm will do for organizations growth in the future.</p>
<p>jes@crescent-leadership.com</p>
<p>https://www.linkedin.com/in/jesdeshields</p>
<p>________________________________________________</p>
<p>www.skywomenshealth.com</p>
<p>@skywomenshealth</p>
<p>@drcarolynmoyers</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-23-Life-and-Leadership-eur0bo]]></link><guid isPermaLink="false">2e5ae8cb-c87b-48fc-b341-83ede4c98fa7</guid><itunes:image href="https://artwork.captivate.fm/9db4a3a4-7d63-472e-9920-7be9c42eab30/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 28 Apr 2021 10:05:40 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/28ed446e-91de-40ea-8a00-c5cc9480ba23.mp3" length="31298599" type="audio/mpeg"/><itunes:duration>32:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Jes DeShields, PhD about life and leadership. This is a phenomenal success story of childhood poverty, surrounded by addiction that could have had a very different ending. A community of guardian angels saw the potential in Jes and provided her the support and nurture she needed to go on to achieve big things. She has already impacted the lives of so many youth across the country and I can&apos;t wait to see what her leadership consulting firm will do for organizations growth in the future.&lt;/p&gt;
&lt;p&gt;jes@crescent-leadership.com&lt;/p&gt;
&lt;p&gt;https://www.linkedin.com/in/jesdeshields&lt;/p&gt;
&lt;p&gt;________________________________________________&lt;/p&gt;
&lt;p&gt;www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;@skywomenshealth&lt;/p&gt;
&lt;p&gt;@drcarolynmoyers&lt;/p&gt;
</itunes:summary></item><item><title>Episode 22: Joyful Dermatology</title><itunes:title>Episode 22: Joyful Dermatology</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Alaleh Akhavan of Joyful Dermatology. She is launching a new practice designed to make taking care of your skin uncomplicated, safe and fun.</p>
<p>You are not behind in your skincare game. You are exactly where you are supposed to be. Now is the perfect time to listen in on this conversation with the talented Board Certified NYC Dermatologist who is redefining beauty starting with how we speak to ourselves.&nbsp;</p>
<p>Are you overwhelmed by all the skincare options?&nbsp;</p>
<p>Does the world of aesthetics seem daunting?&nbsp;</p>
<p>Are you curious where to invest your money when it comes to treatments?</p>
<p>All your questions answered here!!</p>
<p><br></p>
<p>https://www.instagram.com/joyfulderm</p>
<p><br></p>
<p><strong>Products Mentioned</strong></p>
<p>Face Wash:</p>
<p>Laroche-Posay Face Wash</p>
<p>Cerave Hydrating Cleanser</p>
<p><br></p>
<p>Face Lotion:</p>
<p>Cerave PM&nbsp;</p>
<p><br></p>
<p>Sunscreen:</p>
<p>Laroche-Posay mineral tinted sunscreen</p>
<p>Elta MD UV Clear</p>
<p>Elta MD UV Elements</p>
<p><br></p>
<p>Makeup Removal:</p>
<p>Neutrogena makeup wipes</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Alaleh Akhavan of Joyful Dermatology. She is launching a new practice designed to make taking care of your skin uncomplicated, safe and fun.</p>
<p>You are not behind in your skincare game. You are exactly where you are supposed to be. Now is the perfect time to listen in on this conversation with the talented Board Certified NYC Dermatologist who is redefining beauty starting with how we speak to ourselves.&nbsp;</p>
<p>Are you overwhelmed by all the skincare options?&nbsp;</p>
<p>Does the world of aesthetics seem daunting?&nbsp;</p>
<p>Are you curious where to invest your money when it comes to treatments?</p>
<p>All your questions answered here!!</p>
<p><br></p>
<p>https://www.instagram.com/joyfulderm</p>
<p><br></p>
<p><strong>Products Mentioned</strong></p>
<p>Face Wash:</p>
<p>Laroche-Posay Face Wash</p>
<p>Cerave Hydrating Cleanser</p>
<p><br></p>
<p>Face Lotion:</p>
<p>Cerave PM&nbsp;</p>
<p><br></p>
<p>Sunscreen:</p>
<p>Laroche-Posay mineral tinted sunscreen</p>
<p>Elta MD UV Clear</p>
<p>Elta MD UV Elements</p>
<p><br></p>
<p>Makeup Removal:</p>
<p>Neutrogena makeup wipes</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-22-Joyful-Dermatology-euens0]]></link><guid isPermaLink="false">3e0b6647-905b-4a8f-91fe-6d777d318aec</guid><itunes:image href="https://artwork.captivate.fm/d4812876-b829-40d1-8641-35a86ee80ab4/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 21 Apr 2021 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a475453b-45d5-4e37-836f-777891eeb00a.mp3" length="123294823" type="audio/mpeg"/><itunes:duration>51:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Dr. Alaleh Akhavan of Joyful Dermatology. She is launching a new practice designed to make taking care of your skin uncomplicated, safe and fun.&lt;/p&gt;
&lt;p&gt;You are not behind in your skincare game. You are exactly where you are supposed to be. Now is the perfect time to listen in on this conversation with the talented Board Certified NYC Dermatologist who is redefining beauty starting with how we speak to ourselves.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Are you overwhelmed by all the skincare options?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Does the world of aesthetics seem daunting?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Are you curious where to invest your money when it comes to treatments?&lt;/p&gt;
&lt;p&gt;All your questions answered here!!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/joyfulderm&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Products Mentioned&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Face Wash:&lt;/p&gt;
&lt;p&gt;Laroche-Posay Face Wash&lt;/p&gt;
&lt;p&gt;Cerave Hydrating Cleanser&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Face Lotion:&lt;/p&gt;
&lt;p&gt;Cerave PM&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sunscreen:&lt;/p&gt;
&lt;p&gt;Laroche-Posay mineral tinted sunscreen&lt;/p&gt;
&lt;p&gt;Elta MD UV Clear&lt;/p&gt;
&lt;p&gt;Elta MD UV Elements&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Makeup Removal:&lt;/p&gt;
&lt;p&gt;Neutrogena makeup wipes&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 21: Breastfeeding Basics</title><itunes:title>Episode 21: Breastfeeding Basics</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Kara Rosales, International Board Certified Lactation Consultant, about all things breastfeeding.</p>
<p>Breastfeeding basics, milk supply, pumps, engorgement, mastitis and more.&nbsp;</p>
<p>Virtual, in-office or in-home consultations available. If you are in the DFW area and need support breastfeeding, check out https://www.forbabiessake.com.</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Kara Rosales, International Board Certified Lactation Consultant, about all things breastfeeding.</p>
<p>Breastfeeding basics, milk supply, pumps, engorgement, mastitis and more.&nbsp;</p>
<p>Virtual, in-office or in-home consultations available. If you are in the DFW area and need support breastfeeding, check out https://www.forbabiessake.com.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-21-Breastfeeding-Basics-eu1jc7]]></link><guid isPermaLink="false">b9c24766-2ad1-457b-9241-e8c63d6f4c16</guid><itunes:image href="https://artwork.captivate.fm/b6a602b0-6470-4be4-bbb2-741b90e7a7b9/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 14 Apr 2021 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a9831006-2792-4823-a775-f3eb46c723ce.mp3" length="27681162" type="audio/mpeg"/><itunes:duration>28:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Kara Rosales, International Board Certified Lactation Consultant, about all things breastfeeding.&lt;/p&gt;
&lt;p&gt;Breastfeeding basics, milk supply, pumps, engorgement, mastitis and more.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Virtual, in-office or in-home consultations available. If you are in the DFW area and need support breastfeeding, check out https://www.forbabiessake.com.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 20: Curate Your Health</title><itunes:title>Episode 20: Curate Your Health</itunes:title><description><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Heather Hammerstedt. She is a board certified emergency medicine and lifestyle medicine physician and the CEO of Wholist. Wholist is breaking the mold of health care.  Their team of alternative and conventional practitioners create proactive integrative health and wellness programs around weight, fitness, women’s health and mind-body care. 

https://www.wholisthealth.com/
hello@wholisthealth.com

---
https://www.skywomenshealth.com
https://www.instagram.com/skywomenshealth
]]></description><content:encoded><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Heather Hammerstedt. She is a board certified emergency medicine and lifestyle medicine physician and the CEO of Wholist. Wholist is breaking the mold of health care.  Their team of alternative and conventional practitioners create proactive integrative health and wellness programs around weight, fitness, women’s health and mind-body care. 

https://www.wholisthealth.com/
hello@wholisthealth.com

---
https://www.skywomenshealth.com
https://www.instagram.com/skywomenshealth
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-20-Curate-Your-Health-esugmd]]></link><guid isPermaLink="false">a9137aa0-0c5e-4fa8-8168-cabb79a695c0</guid><itunes:image href="https://artwork.captivate.fm/9044f4b3-105a-434a-8611-b59aa1ec6bd1/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 07 Apr 2021 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d39e42e5-75c6-4207-8c68-2d4fefa9fb3b.mp3" length="29408170" type="audio/mpeg"/><itunes:duration>30:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:summary>Join Dr. Carolyn Moyers as she chats with Dr. Heather Hammerstedt. She is a board certified emergency medicine and lifestyle medicine physician and the CEO of Wholist. Wholist is breaking the mold of health care.  Their team of alternative and conventional practitioners create proactive integrative health and wellness programs around weight, fitness, women’s health and mind-body care. 

https://www.wholisthealth.com/
hello@wholisthealth.com

---
https://www.skywomenshealth.com
https://www.instagram.com/skywomenshealth
</itunes:summary></item><item><title>Episode 19: FitMom</title><itunes:title>Episode 19: FitMom</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Michelle Quirk, pediatrician and run coach. They discuss running and exercise in pregnancy and postpartum, gear, mom guilt and more.&nbsp;&nbsp;</p>
<p>You can find Coach Michelle @&nbsp;</p>
<p>1. https://mindful-marathon.com&nbsp;</p>
<p>2. https://www.instagram/mindful-marathon&nbsp;&nbsp;</p>
<p><br></p>
<p>Links to items discussed in the show below.&nbsp;&nbsp;</p>
<p><br></p>
<p>GEAR&nbsp;</p>
<p>Sports Bras&nbsp;&nbsp;</p>
<p>1. Enell - <a href="https://enell.com">https://enell.com</a>&nbsp;&nbsp;</p>
<p>2. Brooks Juno - <a href="https://www.brooksrunning.com/en_us/womens-juno-sports-bra/350071100.0301D.html?tid=sem:GOOGLE:USA%7CShopping%7CBrand%7CConvert%7CPLA%7CBra%7CActive+Evaluators%7CFemale%7CTinuiti%7CDSK%7CBR-Bra-W:BR%7CWomens%7CDSK+-+Bra+High:_shopping&amp;gclid=Cj0KCQiAnKeCBhDPARIsAFDTLTKAkGU3SQPCW-F-7i5IpLIpCd529rK5oXt_W1Y0jjHPhbBdLadF5aUaAlDWEALw_wcB&amp;gclsrc=aw.ds">https://www.brooksrunning.com</a></p>
<p>Jogging Stroller Bob Gear - <a href="https://www.amazon.com/BOB-Gear-Stroller-BlackSmooth-Suspension/dp/B0829P1RF6/ref=sr_1_2_sspa?dchild=1&amp;keywords=bob+jogging+stroller&amp;qid=1615486130&amp;s=baby-products&amp;sr=1-2-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyQjZZUFU4TTBMQzhHJmVuY3J5cHRlZElkPUEwODAxMTczM1ZESklYMjZGTk1BMCZlbmNyeXB0ZWRBZElkPUEwMjc0NjU4MkpEODc0Q0NUUTVUJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== ">https://www.amazon.com/BOB-Gear-Stroller-</a></p>
<p>Belly Bands - &nbsp;<a href="https://bellybandit.com/utm_source=Adwords&amp;utm_medium=PPC&amp;utm_campaign=BB&amp;utm_campaign=6466387667&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_content=497522268661&amp;utm_term=belly%20bandit&amp;adgroupid=78131692235&amp;gclid=Cj0KCQiAnKeCBhDPARIsAFDTLTL9_lHwbT2EpwE5Jn9-HXU9OBE88siwhiWEnhttrXz-GGa_oHJ7CR8aAmcNEALw_wcB ">https://bellybandit.com</a></p>
<p><br></p>
<p>To schedule an osteopathic adjustment in pregnancy or postpartum with Sky Women's Health visit <a href="https://www.skywomenshealth.com">https://www.skywomenshealth.com</a> or call &nbsp;817-915-9803.&nbsp; Everyone deserves a joyful pregnancy. Rely less on medication and more on your body’s alignment so that you can continue doing the activities you love.</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Dr. Michelle Quirk, pediatrician and run coach. They discuss running and exercise in pregnancy and postpartum, gear, mom guilt and more.&nbsp;&nbsp;</p>
<p>You can find Coach Michelle @&nbsp;</p>
<p>1. https://mindful-marathon.com&nbsp;</p>
<p>2. https://www.instagram/mindful-marathon&nbsp;&nbsp;</p>
<p><br></p>
<p>Links to items discussed in the show below.&nbsp;&nbsp;</p>
<p><br></p>
<p>GEAR&nbsp;</p>
<p>Sports Bras&nbsp;&nbsp;</p>
<p>1. Enell - <a href="https://enell.com">https://enell.com</a>&nbsp;&nbsp;</p>
<p>2. Brooks Juno - <a href="https://www.brooksrunning.com/en_us/womens-juno-sports-bra/350071100.0301D.html?tid=sem:GOOGLE:USA%7CShopping%7CBrand%7CConvert%7CPLA%7CBra%7CActive+Evaluators%7CFemale%7CTinuiti%7CDSK%7CBR-Bra-W:BR%7CWomens%7CDSK+-+Bra+High:_shopping&amp;gclid=Cj0KCQiAnKeCBhDPARIsAFDTLTKAkGU3SQPCW-F-7i5IpLIpCd529rK5oXt_W1Y0jjHPhbBdLadF5aUaAlDWEALw_wcB&amp;gclsrc=aw.ds">https://www.brooksrunning.com</a></p>
<p>Jogging Stroller Bob Gear - <a href="https://www.amazon.com/BOB-Gear-Stroller-BlackSmooth-Suspension/dp/B0829P1RF6/ref=sr_1_2_sspa?dchild=1&amp;keywords=bob+jogging+stroller&amp;qid=1615486130&amp;s=baby-products&amp;sr=1-2-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyQjZZUFU4TTBMQzhHJmVuY3J5cHRlZElkPUEwODAxMTczM1ZESklYMjZGTk1BMCZlbmNyeXB0ZWRBZElkPUEwMjc0NjU4MkpEODc0Q0NUUTVUJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== ">https://www.amazon.com/BOB-Gear-Stroller-</a></p>
<p>Belly Bands - &nbsp;<a href="https://bellybandit.com/utm_source=Adwords&amp;utm_medium=PPC&amp;utm_campaign=BB&amp;utm_campaign=6466387667&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_content=497522268661&amp;utm_term=belly%20bandit&amp;adgroupid=78131692235&amp;gclid=Cj0KCQiAnKeCBhDPARIsAFDTLTL9_lHwbT2EpwE5Jn9-HXU9OBE88siwhiWEnhttrXz-GGa_oHJ7CR8aAmcNEALw_wcB ">https://bellybandit.com</a></p>
<p><br></p>
<p>To schedule an osteopathic adjustment in pregnancy or postpartum with Sky Women's Health visit <a href="https://www.skywomenshealth.com">https://www.skywomenshealth.com</a> or call &nbsp;817-915-9803.&nbsp; Everyone deserves a joyful pregnancy. Rely less on medication and more on your body’s alignment so that you can continue doing the activities you love.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-19-FitMom-erit5c]]></link><guid isPermaLink="false">b28c6cf1-0aef-4f05-81c7-7f5eb7282faf</guid><itunes:image href="https://artwork.captivate.fm/a7c0f5ab-2867-4b54-9347-24f0c2531f08/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 31 Mar 2021 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0dd21928-bee2-415c-8917-d79f3b3771bf.mp3" length="23856836" type="audio/mpeg"/><itunes:duration>24:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Dr. Michelle Quirk, pediatrician and run coach. They discuss running and exercise in pregnancy and postpartum, gear, mom guilt and more.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You can find Coach Michelle @&amp;nbsp;&lt;/p&gt;
&lt;p&gt;1. https://mindful-marathon.com&amp;nbsp;&lt;/p&gt;
&lt;p&gt;2. https://www.instagram/mindful-marathon&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Links to items discussed in the show below.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;GEAR&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Sports Bras&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;1. Enell - &lt;a href=&quot;https://enell.com&quot;&gt;https://enell.com&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;2. Brooks Juno - &lt;a href=&quot;https://www.brooksrunning.com/en_us/womens-juno-sports-bra/350071100.0301D.html?tid=sem:GOOGLE:USA%7CShopping%7CBrand%7CConvert%7CPLA%7CBra%7CActive+Evaluators%7CFemale%7CTinuiti%7CDSK%7CBR-Bra-W:BR%7CWomens%7CDSK+-+Bra+High:_shopping&amp;amp;gclid=Cj0KCQiAnKeCBhDPARIsAFDTLTKAkGU3SQPCW-F-7i5IpLIpCd529rK5oXt_W1Y0jjHPhbBdLadF5aUaAlDWEALw_wcB&amp;amp;gclsrc=aw.ds&quot;&gt;https://www.brooksrunning.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Jogging Stroller Bob Gear - &lt;a href=&quot;https://www.amazon.com/BOB-Gear-Stroller-BlackSmooth-Suspension/dp/B0829P1RF6/ref=sr_1_2_sspa?dchild=1&amp;amp;keywords=bob+jogging+stroller&amp;amp;qid=1615486130&amp;amp;s=baby-products&amp;amp;sr=1-2-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyQjZZUFU4TTBMQzhHJmVuY3J5cHRlZElkPUEwODAxMTczM1ZESklYMjZGTk1BMCZlbmNyeXB0ZWRBZElkPUEwMjc0NjU4MkpEODc0Q0NUUTVUJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== &quot;&gt;https://www.amazon.com/BOB-Gear-Stroller-&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Belly Bands - &amp;nbsp;&lt;a href=&quot;https://bellybandit.com/utm_source=Adwords&amp;amp;utm_medium=PPC&amp;amp;utm_campaign=BB&amp;amp;utm_campaign=6466387667&amp;amp;utm_source=google&amp;amp;utm_medium=cpc&amp;amp;utm_content=497522268661&amp;amp;utm_term=belly%20bandit&amp;amp;adgroupid=78131692235&amp;amp;gclid=Cj0KCQiAnKeCBhDPARIsAFDTLTL9_lHwbT2EpwE5Jn9-HXU9OBE88siwhiWEnhttrXz-GGa_oHJ7CR8aAmcNEALw_wcB &quot;&gt;https://bellybandit.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To schedule an osteopathic adjustment in pregnancy or postpartum with Sky Women&apos;s Health visit &lt;a href=&quot;https://www.skywomenshealth.com&quot;&gt;https://www.skywomenshealth.com&lt;/a&gt; or call &amp;nbsp;817-915-9803.&amp;nbsp; Everyone deserves a joyful pregnancy. Rely less on medication and more on your body’s alignment so that you can continue doing the activities you love.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 18: Curve Balls</title><itunes:title>Episode 18: Curve Balls</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Lauren Singh, RN and patient coordinator of Sky Women's Health. Lauren is a widow, boy mom, RN and my +1 at Sky Women's Health. TRIGGER ALERT: we discuss loosing a spouse, grief and piecing live back together again.</p>
<p>The power of our shared lived experiences.</p>
<p>https://www.skywomenshealth.com</p>
<p>https://www.instagram.com/skywomenshealth</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she chats with Lauren Singh, RN and patient coordinator of Sky Women's Health. Lauren is a widow, boy mom, RN and my +1 at Sky Women's Health. TRIGGER ALERT: we discuss loosing a spouse, grief and piecing live back together again.</p>
<p>The power of our shared lived experiences.</p>
<p>https://www.skywomenshealth.com</p>
<p>https://www.instagram.com/skywomenshealth</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-18-Curve-Balls-eq8osn]]></link><guid isPermaLink="false">d9f73804-63c1-4a83-a4ec-b0e382100dd7</guid><itunes:image href="https://artwork.captivate.fm/ad8bebf0-ba3b-4e62-8683-6208dca8761f/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 24 Mar 2021 13:53:41 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/67c38a2c-a3fc-4e09-b83f-392c49638dc2.mp3" length="35807961" type="audio/mpeg"/><itunes:duration>37:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she chats with Lauren Singh, RN and patient coordinator of Sky Women&apos;s Health. Lauren is a widow, boy mom, RN and my +1 at Sky Women&apos;s Health. TRIGGER ALERT: we discuss loosing a spouse, grief and piecing live back together again.&lt;/p&gt;
&lt;p&gt;The power of our shared lived experiences.&lt;/p&gt;
&lt;p&gt;https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;https://www.instagram.com/skywomenshealth&lt;/p&gt;
</itunes:summary></item><item><title>Episode 17: Girlology </title><itunes:title>Episode 17: Girlology </itunes:title><description><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Melissa Holmes of Girlology. Girlology got its grassroots start in 2003 with two physician moms, Girlology has become the go-to online community dedicated to making girls' lives healthier. Listen for top tips when talking with kids about puberty.
If you want to sign up for a Girlology course with your preteen, click the link below. 
March 21, 2021 from 4-6pm CST with Dr. Moyers. Something New About You
https://girlology.zoom.us/webinar/register/WN_M2L5xvNlSFSD0T9Df5rkWwhttps://girlology.com

https://www.girlology.com
https:/www.instagram.com/girlology

Tampax Commercial: https://www.youtube.com/watch?v=DXgmShDwopc
Ted Talk: 8 is great.   https://www.youtube.com/watch?v=jvePK5pR9YE

You can request an appointment at Sky Women's Health by going to https://www.skywomenshealth.com or call 817-915-9803.

]]></description><content:encoded><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Melissa Holmes of Girlology. Girlology got its grassroots start in 2003 with two physician moms, Girlology has become the go-to online community dedicated to making girls' lives healthier. Listen for top tips when talking with kids about puberty.
If you want to sign up for a Girlology course with your preteen, click the link below. 
March 21, 2021 from 4-6pm CST with Dr. Moyers. Something New About You
https://girlology.zoom.us/webinar/register/WN_M2L5xvNlSFSD0T9Df5rkWwhttps://girlology.com

https://www.girlology.com
https:/www.instagram.com/girlology

Tampax Commercial: https://www.youtube.com/watch?v=DXgmShDwopc
Ted Talk: 8 is great.   https://www.youtube.com/watch?v=jvePK5pR9YE

You can request an appointment at Sky Women's Health by going to https://www.skywomenshealth.com or call 817-915-9803.

]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-17-Girlology-es11s6]]></link><guid isPermaLink="false">235b7f28-ba51-41b1-bc84-baf2dd58fc6a</guid><itunes:image href="https://artwork.captivate.fm/2b7d1b32-0ff4-4ab3-b41d-fe183b957d11/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 17 Mar 2021 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6280f940-67f0-455a-9e52-6fcb506f9ba2.mp3" length="30133329" type="audio/mpeg"/><itunes:duration>31:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:summary>Join Dr. Carolyn Moyers as she chats with Dr. Melissa Holmes of Girlology. Girlology got its grassroots start in 2003 with two physician moms, Girlology has become the go-to online community dedicated to making girls&apos; lives healthier. Listen for top tips when talking with kids about puberty.
If you want to sign up for a Girlology course with your preteen, click the link below. 
March 21, 2021 from 4-6pm CST with Dr. Moyers. Something New About You
https://girlology.zoom.us/webinar/register/WN_M2L5xvNlSFSD0T9Df5rkWwhttps://girlology.com

https://www.girlology.com
https:/www.instagram.com/girlology

Tampax Commercial: https://www.youtube.com/watch?v=DXgmShDwopc
Ted Talk: 8 is great.   https://www.youtube.com/watch?v=jvePK5pR9YE

You can request an appointment at Sky Women&apos;s Health by going to https://www.skywomenshealth.com or call 817-915-9803.

</itunes:summary></item><item><title>Episode 16: The Boy That Could</title><itunes:title>Episode 16: The Boy That Could</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Angie Slagle, RNFA, CNOR BSN. Angie Slagle is a registered nurse, a surgical first assist, mom of two, grandmother to 2, a multi passionate individual and newly published author. Angie is an optimist and has a desire to leave the world a better place. Having a son with special needs has ignited her mission to help people find the “ability” in disability. Angie’s newly published book is called The Boy That Could. Inspired by her son who was born with a genetic difference. Andrew, who is now 16 years old and doing what doctors and therapist said he wouldn’t ever do.&nbsp;</p>
<p>You find find Angie at&nbsp; . . . angieslagle.com www.instagram.com/angslagle</p>
<p>Book signing at Studio 101, 1010 Nursery Lane, Saturday, March 13th, 2-4 pm.</p>
<p><br></p>
<p>GIRLOLOGY&nbsp;</p>
<p>&nbsp;https://girlology.zoom.us/webinar/register/WN_M2L5xvNlSFSD0T9Df5rkWw</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Angie Slagle, RNFA, CNOR BSN. Angie Slagle is a registered nurse, a surgical first assist, mom of two, grandmother to 2, a multi passionate individual and newly published author. Angie is an optimist and has a desire to leave the world a better place. Having a son with special needs has ignited her mission to help people find the “ability” in disability. Angie’s newly published book is called The Boy That Could. Inspired by her son who was born with a genetic difference. Andrew, who is now 16 years old and doing what doctors and therapist said he wouldn’t ever do.&nbsp;</p>
<p>You find find Angie at&nbsp; . . . angieslagle.com www.instagram.com/angslagle</p>
<p>Book signing at Studio 101, 1010 Nursery Lane, Saturday, March 13th, 2-4 pm.</p>
<p><br></p>
<p>GIRLOLOGY&nbsp;</p>
<p>&nbsp;https://girlology.zoom.us/webinar/register/WN_M2L5xvNlSFSD0T9Df5rkWw</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-16-The-Boy-That-Could-es03qq]]></link><guid isPermaLink="false">b3e1f23f-ef93-4ef2-b75f-c059aff78dff</guid><itunes:image href="https://artwork.captivate.fm/8d230e88-8af2-4f28-b9ea-148f3fe087c0/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 10 Mar 2021 23:45:06 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1c3349dd-aac0-4128-851f-fc8c9bc09079.mp3" length="19363775" type="audio/mpeg"/><itunes:duration>20:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Angie Slagle, RNFA, CNOR BSN. Angie Slagle is a registered nurse, a surgical first assist, mom of two, grandmother to 2, a multi passionate individual and newly published author. Angie is an optimist and has a desire to leave the world a better place. Having a son with special needs has ignited her mission to help people find the “ability” in disability. Angie’s newly published book is called The Boy That Could. Inspired by her son who was born with a genetic difference. Andrew, who is now 16 years old and doing what doctors and therapist said he wouldn’t ever do.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;You find find Angie at&amp;nbsp; . . . angieslagle.com www.instagram.com/angslagle&lt;/p&gt;
&lt;p&gt;Book signing at Studio 101, 1010 Nursery Lane, Saturday, March 13th, 2-4 pm.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;GIRLOLOGY&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;https://girlology.zoom.us/webinar/register/WN_M2L5xvNlSFSD0T9Df5rkWw&lt;/p&gt;
</itunes:summary></item><item><title>Episode 15: Big Love Fierce Juju</title><itunes:title>Episode 15: Big Love Fierce Juju</itunes:title><description><![CDATA[Join host Dr. Carolyn Moyers as she chats with Dr. Shieva Ghofrany who is a wife, mom of 3, ovarian cancer survivor and Board-certified OB/GYN. Dr. Ghofrany is @biglovefiercejuju on all social channels and this fun phrase embodies her mindset, big personality and love for educating women to INCREASE  knowledge in order to DECREASE anxiety. You can find her at tribecalledv.com.


@drcarolynmoyers
@skywomenshealth
www.skywomenshealth.com

]]></description><content:encoded><![CDATA[Join host Dr. Carolyn Moyers as she chats with Dr. Shieva Ghofrany who is a wife, mom of 3, ovarian cancer survivor and Board-certified OB/GYN. Dr. Ghofrany is @biglovefiercejuju on all social channels and this fun phrase embodies her mindset, big personality and love for educating women to INCREASE  knowledge in order to DECREASE anxiety. You can find her at tribecalledv.com.


@drcarolynmoyers
@skywomenshealth
www.skywomenshealth.com

]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-15-Big-Love-Fierce-Juju-eqil9p]]></link><guid isPermaLink="false">27f469a5-8d64-4efe-a2f6-1c6b315fc031</guid><itunes:image href="https://artwork.captivate.fm/722373d0-9242-4216-a633-377d75abd15f/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 03 Mar 2021 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d5590522-7c78-4a0b-8b80-c89a082c4a42.mp3" length="32694165" type="audio/mpeg"/><itunes:duration>34:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:summary>Join host Dr. Carolyn Moyers as she chats with Dr. Shieva Ghofrany who is a wife, mom of 3, ovarian cancer survivor and Board-certified OB/GYN. Dr. Ghofrany is @biglovefiercejuju on all social channels and this fun phrase embodies her mindset, big personality and love for educating women to INCREASE  knowledge in order to DECREASE anxiety. You can find her at tribecalledv.com.


@drcarolynmoyers
@skywomenshealth
www.skywomenshealth.com

</itunes:summary></item><item><title>Episode 14: Maternal Mental Health </title><itunes:title>Episode 14: Maternal Mental Health </itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she talks with Dr. Nichelle Haynes, perinatal psychiatrist. Dr. Haynes is normalizing the conversation around maternal mental health on instagram.&nbsp;</p>
<p>Is it safe to take antidepressants in pregnancy? &nbsp;</p>
<p>What warning signs should you look for in postpartum?</p>
<p>This and other questions answered in this fun episode.&nbsp;</p>
<p><br></p>
<p>https://www.rpcaustin.com</p>
<p>@dr.nichellehaynes</p>
<p><br></p>
<p>Have a story you would like to share? Contact Dr. Moyers @drcarolynmoyers on IG or carolyn@drcarolynmoyers.com</p>
<p>https://www.skywomenshealth.com</p>
<p><br></p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she talks with Dr. Nichelle Haynes, perinatal psychiatrist. Dr. Haynes is normalizing the conversation around maternal mental health on instagram.&nbsp;</p>
<p>Is it safe to take antidepressants in pregnancy? &nbsp;</p>
<p>What warning signs should you look for in postpartum?</p>
<p>This and other questions answered in this fun episode.&nbsp;</p>
<p><br></p>
<p>https://www.rpcaustin.com</p>
<p>@dr.nichellehaynes</p>
<p><br></p>
<p>Have a story you would like to share? Contact Dr. Moyers @drcarolynmoyers on IG or carolyn@drcarolynmoyers.com</p>
<p>https://www.skywomenshealth.com</p>
<p><br></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-14-Maternal-Mental-Health-equ3u4]]></link><guid isPermaLink="false">24ba23e1-e3d8-4b3a-ae32-327e2b4a3db7</guid><itunes:image href="https://artwork.captivate.fm/08bcb783-3d6a-4e52-96e4-634d7be00e93/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 24 Feb 2021 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/abebbbb7-2524-4832-898d-dedda5364e19.mp3" length="27159131" type="audio/mpeg"/><itunes:duration>28:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she talks with Dr. Nichelle Haynes, perinatal psychiatrist. Dr. Haynes is normalizing the conversation around maternal mental health on instagram.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Is it safe to take antidepressants in pregnancy? &amp;nbsp;&lt;/p&gt;
&lt;p&gt;What warning signs should you look for in postpartum?&lt;/p&gt;
&lt;p&gt;This and other questions answered in this fun episode.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://www.rpcaustin.com&lt;/p&gt;
&lt;p&gt;@dr.nichellehaynes&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Have a story you would like to share? Contact Dr. Moyers @drcarolynmoyers on IG or carolyn@drcarolynmoyers.com&lt;/p&gt;
&lt;p&gt;https://www.skywomenshealth.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Episode 13: Pediatric Perspective</title><itunes:title>Episode 13: Pediatric Perspective</itunes:title><description><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Maggie Somple. Dr. Somple is a wife, mother, insulin dependent diabetic, gardener, book lover, supporter of the arts, and board certified pediatrician. In this episode they cover Dr. Somple's diagnosis of late onset Type 1 diabetes during medical school. If you've had a major medical diagnosis, you won't want to miss this. In addition, diabetic pregnancy, advice for new moms, parenting in a pandemic, adolescent medicine and puberty education are covered.

If you are interested in attending a Girlology course with Dr. Moyers, follow her on social and be on the lookout for her first course in March.
@drcarolynmoyers
@skywomenshealth
www.skywomenshealth.com  
]]></description><content:encoded><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Maggie Somple. Dr. Somple is a wife, mother, insulin dependent diabetic, gardener, book lover, supporter of the arts, and board certified pediatrician. In this episode they cover Dr. Somple's diagnosis of late onset Type 1 diabetes during medical school. If you've had a major medical diagnosis, you won't want to miss this. In addition, diabetic pregnancy, advice for new moms, parenting in a pandemic, adolescent medicine and puberty education are covered.

If you are interested in attending a Girlology course with Dr. Moyers, follow her on social and be on the lookout for her first course in March.
@drcarolynmoyers
@skywomenshealth
www.skywomenshealth.com  
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-13-Pediatric-Perspective-eqf45r]]></link><guid isPermaLink="false">112c4ca3-35ae-4ac3-80c6-3a0b34ae57ab</guid><itunes:image href="https://artwork.captivate.fm/5930895c-662e-4752-a33c-e250c8405538/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 17 Feb 2021 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c2f875ef-3457-4658-ac55-b965933d39f2.mp3" length="40352013" type="audio/mpeg"/><itunes:duration>42:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:summary>Join Dr. Carolyn Moyers as she chats with Dr. Maggie Somple. Dr. Somple is a wife, mother, insulin dependent diabetic, gardener, book lover, supporter of the arts, and board certified pediatrician. In this episode they cover Dr. Somple&apos;s diagnosis of late onset Type 1 diabetes during medical school. If you&apos;ve had a major medical diagnosis, you won&apos;t want to miss this. In addition, diabetic pregnancy, advice for new moms, parenting in a pandemic, adolescent medicine and puberty education are covered.

If you are interested in attending a Girlology course with Dr. Moyers, follow her on social and be on the lookout for her first course in March.
@drcarolynmoyers
@skywomenshealth
www.skywomenshealth.com  
</itunes:summary></item><item><title>Episode 12: The Forgotten Trimester</title><itunes:title>Episode 12: The Forgotten Trimester</itunes:title><description><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Megan Gray. Dr. Gray is an OBGYN, wife, mom of 2 and author of The Forgotten Trimester.
Dr. Gray is a board certified Ob/Gyn with over 10 years of experience. She became passionate about improving women’s care during the fourth trimester after having her son. After experiencing postpartum first hand, Dr. Gray realized that this important time of a woman’s life does not get the attention it deserves. While on maternity leave, she wrote a book “The Forgotten Trimester: Navigating Self-Care after Birth” to educate women about self-care during the postpartum period. 
@forgottentrimester
https://www.forgottentrimester.com 
]]></description><content:encoded><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Megan Gray. Dr. Gray is an OBGYN, wife, mom of 2 and author of The Forgotten Trimester.
Dr. Gray is a board certified Ob/Gyn with over 10 years of experience. She became passionate about improving women’s care during the fourth trimester after having her son. After experiencing postpartum first hand, Dr. Gray realized that this important time of a woman’s life does not get the attention it deserves. While on maternity leave, she wrote a book “The Forgotten Trimester: Navigating Self-Care after Birth” to educate women about self-care during the postpartum period. 
@forgottentrimester
https://www.forgottentrimester.com 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-12-The-Forgotten-Trimester-epo7um]]></link><guid isPermaLink="false">3a94ab21-4390-4b98-acf6-5aef988449aa</guid><itunes:image href="https://artwork.captivate.fm/093c1b6e-a077-4333-8593-2a9e8892cf63/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 10 Feb 2021 13:27:53 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6a123c7-5374-47c3-9767-aa11acba338b.mp3" length="38755409" type="audio/mpeg"/><itunes:duration>40:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:summary>Join Dr. Carolyn Moyers as she chats with Dr. Megan Gray. Dr. Gray is an OBGYN, wife, mom of 2 and author of The Forgotten Trimester.
Dr. Gray is a board certified Ob/Gyn with over 10 years of experience. She became passionate about improving women’s care during the fourth trimester after having her son. After experiencing postpartum first hand, Dr. Gray realized that this important time of a woman’s life does not get the attention it deserves. While on maternity leave, she wrote a book “The Forgotten Trimester: Navigating Self-Care after Birth” to educate women about self-care during the postpartum period. 
@forgottentrimester
https://www.forgottentrimester.com 
</itunes:summary></item><item><title>Episode 11: Women Supporting Women</title><itunes:title>Episode 11: Women Supporting Women</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Kamilia Smith. Dr. Smith is a Board Certified OBGYN, the founder of the Dallas based Charleston House, mom of 3, married to medicine, as her husband is also a physician and she is the epitome of women supporting women.</p>
<p>We discuss providing a more convenient and thoughtful experience in healthcare for today’s busy woman, physician entrepreneurship, stepping outside the box, work life integration and living out your passion.</p>
<p><br></p>
<p>Find Dr. Smith @charlestonhouse</p>
<p>https://charlestonhousegyn.com/</p>
<p><br></p>
<p>Find Dr. Moyers at @skywomenshealth</p>
<p>https://www.skywomenshealth.com</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Dr. Kamilia Smith. Dr. Smith is a Board Certified OBGYN, the founder of the Dallas based Charleston House, mom of 3, married to medicine, as her husband is also a physician and she is the epitome of women supporting women.</p>
<p>We discuss providing a more convenient and thoughtful experience in healthcare for today’s busy woman, physician entrepreneurship, stepping outside the box, work life integration and living out your passion.</p>
<p><br></p>
<p>Find Dr. Smith @charlestonhouse</p>
<p>https://charlestonhousegyn.com/</p>
<p><br></p>
<p>Find Dr. Moyers at @skywomenshealth</p>
<p>https://www.skywomenshealth.com</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-11-Women-Supporting-Women-epiv95]]></link><guid isPermaLink="false">8d6bb531-dc15-44f9-85ed-34af0ec23b8d</guid><itunes:image href="https://artwork.captivate.fm/ceb2c180-6c4c-471a-b2e8-38ac9450240f/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 03 Feb 2021 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a4ec2c2-ebf7-48f3-b35a-58ae80e22845.mp3" length="37711765" type="audio/mpeg"/><itunes:duration>39:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Dr. Kamilia Smith. Dr. Smith is a Board Certified OBGYN, the founder of the Dallas based Charleston House, mom of 3, married to medicine, as her husband is also a physician and she is the epitome of women supporting women.&lt;/p&gt;
&lt;p&gt;We discuss providing a more convenient and thoughtful experience in healthcare for today’s busy woman, physician entrepreneurship, stepping outside the box, work life integration and living out your passion.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Find Dr. Smith @charlestonhouse&lt;/p&gt;
&lt;p&gt;https://charlestonhousegyn.com/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Find Dr. Moyers at @skywomenshealth&lt;/p&gt;
&lt;p&gt;https://www.skywomenshealth.com&lt;/p&gt;
</itunes:summary></item><item><title>Episode 10: Life in Motion with Lynn Winter</title><itunes:title>Episode 10: Life in Motion with Lynn Winter</itunes:title><description><![CDATA[Join Dr. Carolyn Moyers as she chats with Lynn Winter, attorney, wife, mom, dance instructor, organizer and time management expert in Fort Worth. 
www.skywomenshealth.com
www.lynnmwinter.com 
]]></description><content:encoded><![CDATA[Join Dr. Carolyn Moyers as she chats with Lynn Winter, attorney, wife, mom, dance instructor, organizer and time management expert in Fort Worth. 
www.skywomenshealth.com
www.lynnmwinter.com 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-10-Life-in-Motion-with-Lynn-Winter-ep0mm9]]></link><guid isPermaLink="false">d778832d-1ba9-48fe-a288-4b9839f2265b</guid><itunes:image href="https://artwork.captivate.fm/51f7471e-7bee-4ea4-ad9e-64f68aa23470/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 27 Jan 2021 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7255613-37e9-4375-96ec-ba017223411d.mp3" length="45584026" type="audio/mpeg"/><itunes:duration>47:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:summary>Join Dr. Carolyn Moyers as she chats with Lynn Winter, attorney, wife, mom, dance instructor, organizer and time management expert in Fort Worth. 
www.skywomenshealth.com
www.lynnmwinter.com 
</itunes:summary></item><item><title>Episode 9: Sister Sister</title><itunes:title>Episode 9: Sister Sister</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers and her special guest, Sarah Gonzales. Sarah is her sister, an HR expert, IVF warrior and mom of 3. &nbsp;Join in as they explore Sarah's journey in infertility, mom-life balance, completing an MBA, managing anxiety and seeking mental health treatment in the midst of the COVID pandemic.</p>
<p><br></p>
<p>If you have a story you want to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers and her special guest, Sarah Gonzales. Sarah is her sister, an HR expert, IVF warrior and mom of 3. &nbsp;Join in as they explore Sarah's journey in infertility, mom-life balance, completing an MBA, managing anxiety and seeking mental health treatment in the midst of the COVID pandemic.</p>
<p><br></p>
<p>If you have a story you want to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-9-Sister-Sister-eouccr]]></link><guid isPermaLink="false">6eec3060-f835-4ef4-a132-9b118c8f2c79</guid><itunes:image href="https://artwork.captivate.fm/ef5e9a72-97f3-448b-93e8-45ce8a449dbc/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 20 Jan 2021 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/19f7629a-386f-4b4c-bd07-fec4e979ef64.mp3" length="53038328" type="audio/mpeg"/><itunes:duration>55:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers and her special guest, Sarah Gonzales. Sarah is her sister, an HR expert, IVF warrior and mom of 3. &amp;nbsp;Join in as they explore Sarah&apos;s journey in infertility, mom-life balance, completing an MBA, managing anxiety and seeking mental health treatment in the midst of the COVID pandemic.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you have a story you want to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 8: Pelvic Floor Physical Therapy</title><itunes:title>Episode 8: Pelvic Floor Physical Therapy</itunes:title><description><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Jessica Bowman of Fort Worth Pelvic Health.</p>
<p>Jessica developed a practice for women to have access to quality&nbsp;pelvic floor&nbsp;physical therapy without having to visit a high volume outpatient&nbsp;clinic.&nbsp;</p>
<p>Are you curious about pelvic floor physical therapy? Get all the details here.</p>
]]></description><content:encoded><![CDATA[<p>Join Dr. Carolyn Moyers as she chats with Jessica Bowman of Fort Worth Pelvic Health.</p>
<p>Jessica developed a practice for women to have access to quality&nbsp;pelvic floor&nbsp;physical therapy without having to visit a high volume outpatient&nbsp;clinic.&nbsp;</p>
<p>Are you curious about pelvic floor physical therapy? Get all the details here.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-8-Pelvic-Floor-Physical-Therapy-eottbq]]></link><guid isPermaLink="false">21ad8427-11c2-4324-a765-936c1fdaf32b</guid><itunes:image href="https://artwork.captivate.fm/6c6893e2-dc9a-486b-88db-1b1a3fdd9208/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 13 Jan 2021 17:45:07 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/94d76f5f-4cae-4419-96df-3dd549ce1964.mp3" length="31997845" type="audio/mpeg"/><itunes:duration>33:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:summary>&lt;p&gt;Join Dr. Carolyn Moyers as she chats with Jessica Bowman of Fort Worth Pelvic Health.&lt;/p&gt;
&lt;p&gt;Jessica developed a practice for women to have access to quality&amp;nbsp;pelvic floor&amp;nbsp;physical therapy without having to visit a high volume outpatient&amp;nbsp;clinic.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Are you curious about pelvic floor physical therapy? Get all the details here.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 7: The Happy Gynecologist</title><itunes:title>Episode 7: The Happy Gynecologist</itunes:title><description><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Amanda Miles. An OBGYN, wife, mom and life coach. She was burnt-out and on the verge of quitting her job. She found her way out of burnout and is now coaching other OBGYNs to love their life again. She is enrolling in her coaching program this month - Quit your burnout, not your job. 
Burnout can happen to any of us - not just physicians. I hope you learn some principles you can apply to your life in this episode. 
https:www.instagram.com/coachmilesmd
https://coach-miles.com
]]></description><content:encoded><![CDATA[Join Dr. Carolyn Moyers as she chats with Dr. Amanda Miles. An OBGYN, wife, mom and life coach. She was burnt-out and on the verge of quitting her job. She found her way out of burnout and is now coaching other OBGYNs to love their life again. She is enrolling in her coaching program this month - Quit your burnout, not your job. 
Burnout can happen to any of us - not just physicians. I hope you learn some principles you can apply to your life in this episode. 
https:www.instagram.com/coachmilesmd
https://coach-miles.com
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-7-The-Happy-Gynecologist-eojgi1]]></link><guid isPermaLink="false">5f2cb96d-c654-4860-8924-47c64d18cedc</guid><itunes:image href="https://artwork.captivate.fm/c0d29bad-26d8-4428-938e-da9d6bfe1800/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sat, 09 Jan 2021 16:38:07 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a5dad775-e4a2-4064-bd39-85ca030897a6.mp3" length="34127347" type="audio/mpeg"/><itunes:duration>35:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:summary>Join Dr. Carolyn Moyers as she chats with Dr. Amanda Miles. An OBGYN, wife, mom and life coach. She was burnt-out and on the verge of quitting her job. She found her way out of burnout and is now coaching other OBGYNs to love their life again. She is enrolling in her coaching program this month - Quit your burnout, not your job. 
Burnout can happen to any of us - not just physicians. I hope you learn some principles you can apply to your life in this episode. 
https:www.instagram.com/coachmilesmd
https://coach-miles.com
</itunes:summary></item><item><title>Episode 6: Life after The Bachelorette</title><itunes:title>Episode 6: Life after The Bachelorette</itunes:title><description><![CDATA[Join Dr. Carolyn Moyers as she talks with Sarah Brice, RN. Sarah is a boy mom, women's health nurse, Executive VP of Business Development for Cliovana and The Bachelor Winner of Season 7. In this episode, they discuss everything from mom life, PMS/PMDD, surgical menopause, HRT and sexual health.
]]></description><content:encoded><![CDATA[Join Dr. Carolyn Moyers as she talks with Sarah Brice, RN. Sarah is a boy mom, women's health nurse, Executive VP of Business Development for Cliovana and The Bachelor Winner of Season 7. In this episode, they discuss everything from mom life, PMS/PMDD, surgical menopause, HRT and sexual health.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-6-Life-after-The-Bachelorette-eo9t3p]]></link><guid isPermaLink="false">6b663af0-7237-41e4-9fe7-2baa2a819d81</guid><itunes:image href="https://artwork.captivate.fm/59cdfd5d-21a8-4d01-8767-074ab21c75e1/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Thu, 31 Dec 2020 18:55:47 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ae9552b-4143-44b4-8941-ddf89896cf44.mp3" length="36647223" type="audio/mpeg"/><itunes:duration>38:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:summary>Join Dr. Carolyn Moyers as she talks with Sarah Brice, RN. Sarah is a boy mom, women&apos;s health nurse, Executive VP of Business Development for Cliovana and The Bachelor Winner of Season 7. In this episode, they discuss everything from mom life, PMS/PMDD, surgical menopause, HRT and sexual health.
</itunes:summary></item><item><title>Episode 5: Let&apos;s Get Personal</title><itunes:title>Episode 5: Let&apos;s Get Personal</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she sits down with Tammi, a social worker and friend, who interviews her to share a more intimate look at life as a doctor, wife and mom. This is part 2 of a series. When Tammi was invited onto the podcast she did it on one condition - that she got to interview the host.&nbsp;Listen in as we discuss friendship, divorce, custody, remarriage, mom-life, finding yourself again, adoption and pregnancy loss.&nbsp;</p>
<p><br></p>
<p>If you have a story that you want to shared, email Dr. Moyers at carolyn@drcarolynmoyers.com.&nbsp;</p>
<p>@skywomenshealth</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she sits down with Tammi, a social worker and friend, who interviews her to share a more intimate look at life as a doctor, wife and mom. This is part 2 of a series. When Tammi was invited onto the podcast she did it on one condition - that she got to interview the host.&nbsp;Listen in as we discuss friendship, divorce, custody, remarriage, mom-life, finding yourself again, adoption and pregnancy loss.&nbsp;</p>
<p><br></p>
<p>If you have a story that you want to shared, email Dr. Moyers at carolyn@drcarolynmoyers.com.&nbsp;</p>
<p>@skywomenshealth</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-5-Lets-Get-Personal-en7l9l]]></link><guid isPermaLink="false">67b5873b-1b46-43e7-aa78-f5e9cb5a8725</guid><itunes:image href="https://artwork.captivate.fm/5e9ef48c-6a26-4db7-9863-3dd0c0bfcae9/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 23 Dec 2020 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d146d347-d499-49fd-9cd7-1f0791784824.mp3" length="40270511" type="audio/mpeg"/><itunes:duration>41:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she sits down with Tammi, a social worker and friend, who interviews her to share a more intimate look at life as a doctor, wife and mom. This is part 2 of a series. When Tammi was invited onto the podcast she did it on one condition - that she got to interview the host.&amp;nbsp;Listen in as we discuss friendship, divorce, custody, remarriage, mom-life, finding yourself again, adoption and pregnancy loss.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you have a story that you want to shared, email Dr. Moyers at carolyn@drcarolynmoyers.com.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;@skywomenshealth&lt;/p&gt;
</itunes:summary></item><item><title>Episode 4: The Social Life</title><itunes:title>Episode 4: The Social Life</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she sits down with Tammi, a social worker, entrepreneur, wife and mom. They cover career, mom life, friendship, teen pregnancy, adoption, divorce and custody and so much more. This is 1 of 2 part series. If you enjoy this episode, come back for part 2 when Tammi takes the lead and interviews Dr. Moyers.</p>
<p><br></p>
<p>If you have a story that you want shared, email Dr. Moyers at carolyn@drcarolynmoyers.com.</p>
<p>@skywomenshealth</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she sits down with Tammi, a social worker, entrepreneur, wife and mom. They cover career, mom life, friendship, teen pregnancy, adoption, divorce and custody and so much more. This is 1 of 2 part series. If you enjoy this episode, come back for part 2 when Tammi takes the lead and interviews Dr. Moyers.</p>
<p><br></p>
<p>If you have a story that you want shared, email Dr. Moyers at carolyn@drcarolynmoyers.com.</p>
<p>@skywomenshealth</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-4-The-Social-Life-emvvh5]]></link><guid isPermaLink="false">266ff42f-117b-425f-b2fd-2e8dbc7f1838</guid><itunes:image href="https://artwork.captivate.fm/0ef9ace3-f4af-4210-9c08-a42db6b6212f/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 16 Dec 2020 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f4908da-7abf-4c46-b43c-bd3ea89742af.mp3" length="40148467" type="audio/mpeg"/><itunes:duration>41:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she sits down with Tammi, a social worker, entrepreneur, wife and mom. They cover career, mom life, friendship, teen pregnancy, adoption, divorce and custody and so much more. This is 1 of 2 part series. If you enjoy this episode, come back for part 2 when Tammi takes the lead and interviews Dr. Moyers.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you have a story that you want shared, email Dr. Moyers at carolyn@drcarolynmoyers.com.&lt;/p&gt;
&lt;p&gt;@skywomenshealth&lt;/p&gt;
</itunes:summary></item><item><title>Episode 3: Small Town OBGYN</title><itunes:title>Episode 3: Small Town OBGYN</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she talks to Melissa, a former patient and long time friend about ectopic pregnancy, pregnancy of undetermined location, twins, preeclampsia, a NICU stay, feeding babies, and work-life balance.&nbsp;</p>
<p>www.facebook.com/MelissaCrager&nbsp;</p>
<p>If you have a story you want to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she talks to Melissa, a former patient and long time friend about ectopic pregnancy, pregnancy of undetermined location, twins, preeclampsia, a NICU stay, feeding babies, and work-life balance.&nbsp;</p>
<p>www.facebook.com/MelissaCrager&nbsp;</p>
<p>If you have a story you want to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-3-Small-Town-OBGYN-emqpuo]]></link><guid isPermaLink="false">6ea590ce-2f94-4e5b-946b-70893b4cba06</guid><itunes:image href="https://artwork.captivate.fm/c4fd00ca-f278-4d1a-acce-0555402e4f41/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 09 Dec 2020 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/188db345-ccd2-484d-9695-40efc04c60f5.mp3" length="35689260" type="audio/mpeg"/><itunes:duration>37:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she talks to Melissa, a former patient and long time friend about ectopic pregnancy, pregnancy of undetermined location, twins, preeclampsia, a NICU stay, feeding babies, and work-life balance.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;www.facebook.com/MelissaCrager&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If you have a story you want to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 2: Pick your Rx</title><itunes:title>Episode 2: Pick your Rx</itunes:title><description><![CDATA[<p>Join host Dr. Carolyn Moyers as she talks with Pharmacist and DFW Style and Beauty blogger <strong>Samantha Stewart of Style of Sam </strong>about everything from Pharmacy training, infertility, adoption, fashion and following your passion.</p>
<p><br></p>
<p>www.instagram.com/styleofsam</p>
<p>www.styleofsam.com</p>
<p><br></p>
<p>If you have a story you would like to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.</p>
]]></description><content:encoded><![CDATA[<p>Join host Dr. Carolyn Moyers as she talks with Pharmacist and DFW Style and Beauty blogger <strong>Samantha Stewart of Style of Sam </strong>about everything from Pharmacy training, infertility, adoption, fashion and following your passion.</p>
<p><br></p>
<p>www.instagram.com/styleofsam</p>
<p>www.styleofsam.com</p>
<p><br></p>
<p>If you have a story you would like to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-2-Pick-your-Rx-emqfnt]]></link><guid isPermaLink="false">36c97f59-c16f-4014-ae0b-8cde5fbc18cc</guid><itunes:image href="https://artwork.captivate.fm/44ffc0e4-7c2d-475c-9e29-bbe31d86f7f1/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Wed, 02 Dec 2020 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/135f89c3-c8c0-4ac8-87ef-87516cdb2215.mp3" length="32457600" type="audio/mpeg"/><itunes:duration>33:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:summary>&lt;p&gt;Join host Dr. Carolyn Moyers as she talks with Pharmacist and DFW Style and Beauty blogger &lt;strong&gt;Samantha Stewart of Style of Sam &lt;/strong&gt;about everything from Pharmacy training, infertility, adoption, fashion and following your passion.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;www.instagram.com/styleofsam&lt;/p&gt;
&lt;p&gt;www.styleofsam.com&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you have a story you would like to share, email Dr. Moyers at carolyn@drcarolynmoyers.com.&lt;/p&gt;
</itunes:summary></item><item><title>Episode 1: Introducing Sky Women</title><itunes:title>Episode 1: Introducing Sky Women</itunes:title><description><![CDATA[<p>Listen as Dr. Carolyn Moyers, a Board Certified OBGYN, introduces Sky Women a podcast sharing the power of women's stories.&nbsp;</p>
<p>Real women.</p>
<p>Real stories.</p>
<p>Real inspiration.</p>
<p>If you have a story you want to share email carolyn@drcarolynmoyers.com.</p>
<p>You can find Dr. Moyers @drcarolynmoyers or @skywomenshealth on Instagram and Facebook.</p>
]]></description><content:encoded><![CDATA[<p>Listen as Dr. Carolyn Moyers, a Board Certified OBGYN, introduces Sky Women a podcast sharing the power of women's stories.&nbsp;</p>
<p>Real women.</p>
<p>Real stories.</p>
<p>Real inspiration.</p>
<p>If you have a story you want to share email carolyn@drcarolynmoyers.com.</p>
<p>You can find Dr. Moyers @drcarolynmoyers or @skywomenshealth on Instagram and Facebook.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Episode-1-Introducing-Sky-Women-emq9ie]]></link><guid isPermaLink="false">1b53703b-02ea-483e-b3d3-1aeb27965c69</guid><itunes:image href="https://artwork.captivate.fm/1836acc6-892f-4a2a-9427-7d480d74d759/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Tue, 01 Dec 2020 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0529f926-002e-4afe-8bbd-65ebc8348fb7.mp3" length="3078413" type="audio/mpeg"/><itunes:duration>03:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:summary>&lt;p&gt;Listen as Dr. Carolyn Moyers, a Board Certified OBGYN, introduces Sky Women a podcast sharing the power of women&apos;s stories.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Real women.&lt;/p&gt;
&lt;p&gt;Real stories.&lt;/p&gt;
&lt;p&gt;Real inspiration.&lt;/p&gt;
&lt;p&gt;If you have a story you want to share email carolyn@drcarolynmoyers.com.&lt;/p&gt;
&lt;p&gt;You can find Dr. Moyers @drcarolynmoyers or @skywomenshealth on Instagram and Facebook.&lt;/p&gt;
</itunes:summary></item><item><title>Women Hold up Half the Sky</title><itunes:title>Women Hold up Half the Sky</itunes:title><description><![CDATA[Join Dr. Carolyn Moyers, a board-certified OB/GYN, each week as she shares the power of women’s stories. Real women, real stories, real inspiration.
]]></description><content:encoded><![CDATA[Join Dr. Carolyn Moyers, a board-certified OB/GYN, each week as she shares the power of women’s stories. Real women, real stories, real inspiration.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/skywomenshealth/episodes/Women-Hold-up-Half-the-Sky-emq9dv]]></link><guid isPermaLink="false">cf304a43-301f-408d-8947-b189bc16cf88</guid><itunes:image href="https://artwork.captivate.fm/e9048737-a7e6-4fee-93db-1a37ce78cbf4/8921295-1702753733132-eba3013fa3d95.jpg"/><pubDate>Sat, 21 Nov 2020 19:27:17 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/73c8555f-3f9b-4090-b76c-c9c30c6de54c.mp3" length="398899" type="audio/mpeg"/><itunes:duration>00:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:summary>Join Dr. Carolyn Moyers, a board-certified OB/GYN, each week as she shares the power of women’s stories. Real women, real stories, real inspiration.
</itunes:summary></item></channel></rss>