<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/smlbuzz/" rel="self" type="application/rss+xml"/><title><![CDATA[SML Buzz]]></title><podcast:guid>399a9543-0ed7-5440-84ef-eff302d6afb1</podcast:guid><lastBuildDate>Thu, 09 Jul 2026 09:00:34 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Grove Street FM]]></copyright><managingEditor>Grove Street FM</managingEditor><itunes:summary><![CDATA[SML BUZZ is a podcast focusing on the people that make Smith Mountain Lake thrive! Each week we’re joined by community leaders, business owners and residents that make Smith Mountain Lake the special place we all know and love. 

Join the Voice of Smith Mountain Lake, PJ Belle, each week as she brings listeners the people, places and events that make Smith Mountain Lake the place everyone wants to live!]]></itunes:summary><image><url>https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg</url><title>SML Buzz</title><link><![CDATA[https://smlbuzz.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><itunes:owner><itunes:name>Grove Street FM</itunes:name></itunes:owner><itunes:author>Grove Street FM</itunes:author><description>SML BUZZ is a podcast focusing on the people that make Smith Mountain Lake thrive! Each week we’re joined by community leaders, business owners and residents that make Smith Mountain Lake the special place we all know and love. 

Join the Voice of Smith Mountain Lake, PJ Belle, each week as she brings listeners the people, places and events that make Smith Mountain Lake the place everyone wants to live!</description><link>https://smlbuzz.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[SML BUZZ is a podcast focusing on the people that make Smith Mountain Lake thrive! ]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Leisure"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Business"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/smlbuzz/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>SML Buzz Encore: Vicki Gardner&apos;s Incredible Story of Survival, Strength &amp; Hope</title><itunes:title>SML Buzz Encore: Vicki Gardner&apos;s Incredible Story of Survival, Strength &amp; Hope</itunes:title><description><![CDATA[<p>Some conversations deserve to be heard more than once.</p><p>This week on the <strong>SML Buzz Podcast</strong>, we're bringing back one of our most powerful and unforgettable conversations as an <strong>Encore Presentation</strong>.</p><p>PJ sits down with <strong>Vicki Gardner</strong>, author of <em>Survival Has Consequences: Shot and Left to Die</em>, to share the incredible story of surviving a targeted assassination that claimed the lives of two others during a live television interview.</p><p>But this episode isn't simply about what happened that day.</p><p>It's about what came afterward.</p><p>Vicki speaks candidly about the physical recovery, emotional healing, the challenges of navigating the legal system, and the lifelong impact trauma leaves behind. Most importantly, she shares how she refused to let tragedy define her life.</p><p>Her message of resilience, faith, gratitude, humor, and perseverance continues to inspire everyone who hears it.</p><p>Whether you're listening for the first time or revisiting this remarkable conversation, you'll walk away reminded that even life's darkest moments cannot extinguish the strength of the human spirit.</p><p><strong>Connect with Vicki Gardner:</strong></p><p>👉 <a href="https://www.facebook.com/vicki.gardner3" rel="noopener noreferrer" target="_blank">https://www.facebook.com/vicki.gardner3</a></p><p><strong>Get your copy of <em>Survival Has Consequences: Shot and Left to Die</em>:</strong></p><p>👉 <a href="https://a.co/d/9ZwjtIq" rel="noopener noreferrer" target="_blank">https://a.co/d/9ZwjtIq</a></p><p>Know someone who would make a great guest on the SML Buzz Podcast?</p><p>Message PJ Belle on Facebook or call <strong>540-525-0134</strong>.</p><p>Learn more about Smith Mountain Lake real estate at https://www.pjatthelake.com  </p><p><strong>BUY or SELL, Call PJ Belle! 540-525-0134 💃🏻</strong></p><p><strong>You'll be glad you did!</strong></p>]]></description><content:encoded><![CDATA[<p>Some conversations deserve to be heard more than once.</p><p>This week on the <strong>SML Buzz Podcast</strong>, we're bringing back one of our most powerful and unforgettable conversations as an <strong>Encore Presentation</strong>.</p><p>PJ sits down with <strong>Vicki Gardner</strong>, author of <em>Survival Has Consequences: Shot and Left to Die</em>, to share the incredible story of surviving a targeted assassination that claimed the lives of two others during a live television interview.</p><p>But this episode isn't simply about what happened that day.</p><p>It's about what came afterward.</p><p>Vicki speaks candidly about the physical recovery, emotional healing, the challenges of navigating the legal system, and the lifelong impact trauma leaves behind. Most importantly, she shares how she refused to let tragedy define her life.</p><p>Her message of resilience, faith, gratitude, humor, and perseverance continues to inspire everyone who hears it.</p><p>Whether you're listening for the first time or revisiting this remarkable conversation, you'll walk away reminded that even life's darkest moments cannot extinguish the strength of the human spirit.</p><p><strong>Connect with Vicki Gardner:</strong></p><p>👉 <a href="https://www.facebook.com/vicki.gardner3" rel="noopener noreferrer" target="_blank">https://www.facebook.com/vicki.gardner3</a></p><p><strong>Get your copy of <em>Survival Has Consequences: Shot and Left to Die</em>:</strong></p><p>👉 <a href="https://a.co/d/9ZwjtIq" rel="noopener noreferrer" target="_blank">https://a.co/d/9ZwjtIq</a></p><p>Know someone who would make a great guest on the SML Buzz Podcast?</p><p>Message PJ Belle on Facebook or call <strong>540-525-0134</strong>.</p><p>Learn more about Smith Mountain Lake real estate at https://www.pjatthelake.com  </p><p><strong>BUY or SELL, Call PJ Belle! 540-525-0134 💃🏻</strong></p><p><strong>You'll be glad you did!</strong></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">9d113efb-b40a-4d2a-b649-c993ea58f0ba</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Thu, 09 Jul 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9d113efb-b40a-4d2a-b649-c993ea58f0ba.mp3" length="13710931" type="audio/mpeg"/><itunes:duration>28:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>2</podcast:season></item><item><title>From Postpartum Struggles to Purpose: How Mother Up! Is Changing Lives</title><itunes:title>From Postpartum Struggles to Purpose: How Mother Up! Is Changing Lives</itunes:title><description><![CDATA[<p><strong>What if asking for help after having a baby was met with compassion instead of fear?</strong></p><p>In this inspiring episode of the <strong>SML Buzz Podcast</strong>, PJ sits down with <strong>Katie Douglas</strong>, Founder of <strong>Mother Up! Inc.</strong>, to discuss her deeply personal journey through postpartum depression and the incredible nonprofit she is building to support mothers in crisis.</p><p>Katie shares how her own experience sparked a vision for something that doesn't currently exist in Virginia, a place where mothers can receive mental health treatment <strong>without being separated from their babies.</strong></p><p>The conversation explores:</p><p>❤️ Katie's remarkable life journey and what brought her to Southwest Virginia</p><p>❤️ The powerful story behind the creation of Mother Up! Inc.</p><p>❤️ Why postpartum mental health deserves more attention and support</p><p>❤️ The organization's vision for a first-of-its-kind crisis center for mothers and infants</p><p>❤️ How the community can help through volunteering, fundraising, and spreading awareness</p><p>You'll also learn about <strong>Bricks &amp; Blooms</strong>, Mother Up!'s upcoming family-friendly fundraiser, where the community can come together to help build something truly life-changing for local families.</p><p>This is more than a conversation about mental health—it's a conversation about hope, healing, and creating a community where no mother has to struggle alone.</p><p>💛 If you've ever known a new mom, love someone raising a family, or simply believe in supporting your community, this is an episode you won't want to miss.</p><p>Learn more:</p><p>Purchase event tickets at <a href="http://www.givebutter.com/bricksandblooms" rel="noopener noreferrer" target="_blank">www.givebutter.com/bricksandblooms</a></p><p>Silent auction at <a href="http://www.givebutter.com/bricksandbloomsauction" rel="noopener noreferrer" target="_blank">www.givebutter.com/bricksandbloomsauction</a></p><p>Silent auction is done digitally and all participants whether in person or on site, must register and bid online.</p><p><a href="http://facebook.com/motherupinc" rel="noopener noreferrer" target="_blank">Facebook.com/motherupinc</a></p><p><a href="mailto:founders@motherup.org" rel="noopener noreferrer" target="_blank">founders@motherup.org</a></p><p>540-384-1952</p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a></p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a></p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></description><content:encoded><![CDATA[<p><strong>What if asking for help after having a baby was met with compassion instead of fear?</strong></p><p>In this inspiring episode of the <strong>SML Buzz Podcast</strong>, PJ sits down with <strong>Katie Douglas</strong>, Founder of <strong>Mother Up! Inc.</strong>, to discuss her deeply personal journey through postpartum depression and the incredible nonprofit she is building to support mothers in crisis.</p><p>Katie shares how her own experience sparked a vision for something that doesn't currently exist in Virginia, a place where mothers can receive mental health treatment <strong>without being separated from their babies.</strong></p><p>The conversation explores:</p><p>❤️ Katie's remarkable life journey and what brought her to Southwest Virginia</p><p>❤️ The powerful story behind the creation of Mother Up! Inc.</p><p>❤️ Why postpartum mental health deserves more attention and support</p><p>❤️ The organization's vision for a first-of-its-kind crisis center for mothers and infants</p><p>❤️ How the community can help through volunteering, fundraising, and spreading awareness</p><p>You'll also learn about <strong>Bricks &amp; Blooms</strong>, Mother Up!'s upcoming family-friendly fundraiser, where the community can come together to help build something truly life-changing for local families.</p><p>This is more than a conversation about mental health—it's a conversation about hope, healing, and creating a community where no mother has to struggle alone.</p><p>💛 If you've ever known a new mom, love someone raising a family, or simply believe in supporting your community, this is an episode you won't want to miss.</p><p>Learn more:</p><p>Purchase event tickets at <a href="http://www.givebutter.com/bricksandblooms" rel="noopener noreferrer" target="_blank">www.givebutter.com/bricksandblooms</a></p><p>Silent auction at <a href="http://www.givebutter.com/bricksandbloomsauction" rel="noopener noreferrer" target="_blank">www.givebutter.com/bricksandbloomsauction</a></p><p>Silent auction is done digitally and all participants whether in person or on site, must register and bid online.</p><p><a href="http://facebook.com/motherupinc" rel="noopener noreferrer" target="_blank">Facebook.com/motherupinc</a></p><p><a href="mailto:founders@motherup.org" rel="noopener noreferrer" target="_blank">founders@motherup.org</a></p><p>540-384-1952</p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a></p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a></p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">0e65a5dd-6940-4e66-87cf-f8bec99f0840</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Thu, 18 Jun 2026 08:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e65a5dd-6940-4e66-87cf-f8bec99f0840.mp3" length="14176775" type="audio/mpeg"/><itunes:duration>29:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Songwriters Festival: Music, Community &amp; Giving Back</title><itunes:title>SML Songwriters Festival: Music, Community &amp; Giving Back</itunes:title><description><![CDATA[<p>🎶 <strong>The SML Songwriters Festival is bringing music, community, and giving back together at Smith Mountain Lake!</strong></p><p>In this episode of the <strong>SML Buzz Podcast</strong>, PJ is joined by <strong>Doug Anderson</strong>, one of the key organizers behind the <strong>Smith Mountain Lake Songwriters Festival</strong>, to talk about the history, growth, and excitement surrounding this year’s festival.</p><p>Doug shares how the festival has grown into a major celebration of live music at the lake, attracting songwriters from across the country, including Nashville, New York, Ohio, Florida, California, and beyond. He also gives listeners a behind-the-scenes look at the festival week, from the Open Mic Grand Finale at Mango’s to the weekend lineup of songwriter sessions, live performances, auctions, raffles, and community events.</p><p>This year’s festival supports two wonderful local charities: <strong>SML Good Neighbors</strong> and <strong>American Legion Post 62</strong>, making every song, every ticket, and every donation part of something bigger for the Smith Mountain Lake community. </p><p>PJ and Doug also highlight the incredible sponsors, volunteers, host families, local venues, and talented artists who make the festival possible, along with special performances, including headliner <strong>Brady Seals</strong>, co-founder of Little Texas.</p><p>Whether you love live music, local events, giving back, or simply celebrating everything that makes Smith Mountain Lake special, this episode is full of heart, history, and community buzz.</p><p>🎧 Listen now and get ready to support the SML Songwriters Festival!</p><p>Learn More About the SML Songwriters Festival: https://smlsongwriters.com </p><p>Follow the SML Songwriters Festival on Facebook: https://www.facebook.com/smlsongwriters </p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a></p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a></p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></description><content:encoded><![CDATA[<p>🎶 <strong>The SML Songwriters Festival is bringing music, community, and giving back together at Smith Mountain Lake!</strong></p><p>In this episode of the <strong>SML Buzz Podcast</strong>, PJ is joined by <strong>Doug Anderson</strong>, one of the key organizers behind the <strong>Smith Mountain Lake Songwriters Festival</strong>, to talk about the history, growth, and excitement surrounding this year’s festival.</p><p>Doug shares how the festival has grown into a major celebration of live music at the lake, attracting songwriters from across the country, including Nashville, New York, Ohio, Florida, California, and beyond. He also gives listeners a behind-the-scenes look at the festival week, from the Open Mic Grand Finale at Mango’s to the weekend lineup of songwriter sessions, live performances, auctions, raffles, and community events.</p><p>This year’s festival supports two wonderful local charities: <strong>SML Good Neighbors</strong> and <strong>American Legion Post 62</strong>, making every song, every ticket, and every donation part of something bigger for the Smith Mountain Lake community. </p><p>PJ and Doug also highlight the incredible sponsors, volunteers, host families, local venues, and talented artists who make the festival possible, along with special performances, including headliner <strong>Brady Seals</strong>, co-founder of Little Texas.</p><p>Whether you love live music, local events, giving back, or simply celebrating everything that makes Smith Mountain Lake special, this episode is full of heart, history, and community buzz.</p><p>🎧 Listen now and get ready to support the SML Songwriters Festival!</p><p>Learn More About the SML Songwriters Festival: https://smlsongwriters.com </p><p>Follow the SML Songwriters Festival on Facebook: https://www.facebook.com/smlsongwriters </p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a></p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a></p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">ee27cf5b-584f-4228-bbc5-0399c2726dca</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Wed, 10 Jun 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee27cf5b-584f-4228-bbc5-0399c2726dca.mp3" length="12086770" type="audio/mpeg"/><itunes:duration>25:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>2</podcast:season></item><item><title>Encore Episode: Celebrating the Arts at Smith Mountain Lake 🎨</title><itunes:title>Encore Episode: Celebrating the Arts at Smith Mountain Lake 🎨</itunes:title><description><![CDATA[<p>With this weekend marking Smith Mountain Lake’s 30th Annual Photography Contest &amp; Show, we’re bringing back a special encore episode of the <em>SML Buzz Podcast</em> featuring Sheridan Brown, President of the Smith Mountain Lake Arts Council.</p><p>In this meaningful conversation, PJ Belle and Sheridan explore the heart of the local arts community—from Sheridan’s journey to Smith Mountain Lake to the incredible impact the Arts Council has made over the past 36 years. They also reflect on the significance of September 11th, the power of community connection, and how the arts continue to serve as a source of healing, inspiration, and unity.</p><p>You’ll hear about the wide range of programs the Arts Council supports—including music, theater, and visual arts—along with the importance of fundraising, youth scholarships, and community involvement in keeping these initiatives thriving.</p><p>Whether you’re an artist, supporter, or simply someone who loves this community, this episode is a reminder of how powerful the arts can be in bringing people together.</p><p>🎧<strong> Tune in and celebrate the creative spirit of Smith Mountain Lake!</strong></p><p>📍<strong> Don’t Miss This Weekend’s Event:</strong></p><p> <strong>30th Annual Photography Contest &amp; Show</strong></p><p> Kaleidoscope – The Gathering Place</p><p> 2500 Hardy Rd., Hardy, VA</p><p>📅 Friday, May 15 – Sunday, May 17</p><p> 🏆 Awards Ceremony: Friday</p><p> 🖼 Exhibit Hours:</p><p> • Saturday: 10 AM – 4 PM</p><p> • Sunday: 12 PM – 3 PM</p><p><strong>FREE &amp; Open to the Public</strong></p><p><strong><a href="https://smithmountainartscouncil.com/photo-show" rel="noopener noreferrer" target="_blank">https://smithmountainartscouncil.com/photo-show</a></strong></p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a> </p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a> </p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></description><content:encoded><![CDATA[<p>With this weekend marking Smith Mountain Lake’s 30th Annual Photography Contest &amp; Show, we’re bringing back a special encore episode of the <em>SML Buzz Podcast</em> featuring Sheridan Brown, President of the Smith Mountain Lake Arts Council.</p><p>In this meaningful conversation, PJ Belle and Sheridan explore the heart of the local arts community—from Sheridan’s journey to Smith Mountain Lake to the incredible impact the Arts Council has made over the past 36 years. They also reflect on the significance of September 11th, the power of community connection, and how the arts continue to serve as a source of healing, inspiration, and unity.</p><p>You’ll hear about the wide range of programs the Arts Council supports—including music, theater, and visual arts—along with the importance of fundraising, youth scholarships, and community involvement in keeping these initiatives thriving.</p><p>Whether you’re an artist, supporter, or simply someone who loves this community, this episode is a reminder of how powerful the arts can be in bringing people together.</p><p>🎧<strong> Tune in and celebrate the creative spirit of Smith Mountain Lake!</strong></p><p>📍<strong> Don’t Miss This Weekend’s Event:</strong></p><p> <strong>30th Annual Photography Contest &amp; Show</strong></p><p> Kaleidoscope – The Gathering Place</p><p> 2500 Hardy Rd., Hardy, VA</p><p>📅 Friday, May 15 – Sunday, May 17</p><p> 🏆 Awards Ceremony: Friday</p><p> 🖼 Exhibit Hours:</p><p> • Saturday: 10 AM – 4 PM</p><p> • Sunday: 12 PM – 3 PM</p><p><strong>FREE &amp; Open to the Public</strong></p><p><strong><a href="https://smithmountainartscouncil.com/photo-show" rel="noopener noreferrer" target="_blank">https://smithmountainartscouncil.com/photo-show</a></strong></p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a> </p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a> </p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">92979400-ce85-4cd9-8456-a0026c7846d3</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 15 May 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/92979400-ce85-4cd9-8456-a0026c7846d3.mp3" length="10730882" type="audio/mpeg"/><itunes:duration>22:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>2</podcast:season></item><item><title>Protecting the Lake: Inside Smith Mountain Lake Marine Volunteer Fire &amp; Rescue</title><itunes:title>Protecting the Lake: Inside Smith Mountain Lake Marine Volunteer Fire &amp; Rescue</itunes:title><description><![CDATA[<p>In this episode of the SML Buzz Podcast, PJ sits down with <strong>Smith Mountain Lake Marine Volunteer Fire &amp; Rescue President Frank Geovannello</strong> to talk about the incredible work happening right here on our lake.</p><p>From its founding in 1975 to today’s fleet of specialized fireboats, this 100% volunteer organization plays a critical role in protecting over 20,000 acres of water and 500 miles of shoreline.</p><p>Frank shares:</p><ul><li>His personal journey into fire service—including being in Manhattan on 9/11</li><li>How the department responds to emergencies across the lake</li><li>The advanced capabilities of their fireboats (including their newest landing craft-style vessel)</li><li>What it really takes to operate 24/7, 365 days a year</li><li>How YOU can support their life-saving mission</li></ul><br/><p>You’ll also hear about upcoming community events, including the exciting <strong>“Buzzing Up the SML Community”</strong>fundraiser at Mango’s, where several local charities—including Marine Fire &amp; Rescue—will benefit.</p><p>This episode is a powerful reminder of the people behind the scenes who keep Smith Mountain Lake safe—and why community support matters more than ever.</p><p>👉 Listen now and learn how you can help support those who serve our lake every single day.</p><p>Learn more about Smith Mountain Lake Marine Volunteer Fire &amp; Rescue: https://www.smlmfr.com</p><p>Follow Smith Mountain Lake Marine Volunteer Fire &amp; Rescue on Facebook: https://www.facebook.com/SMLFireRescue</p><p>For <strong>NON-EMERGENCY</strong> Questions, Call Smith Mountain Lake Marine Volunteer Fire &amp; Rescue: 540-721-5585</p><p><strong>PLEASE CALL 911 FOR ANY EMERGENCY! </strong></p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a></p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p><p>Join us for our May 9th <strong>Buzzing Up the SML Community”</strong>fundraiser at Mango’s: <u><a href="https://www.facebook.com/share/1DsDLMXzC2/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/share/1DsDLMXzC2/</a></u></p>]]></description><content:encoded><![CDATA[<p>In this episode of the SML Buzz Podcast, PJ sits down with <strong>Smith Mountain Lake Marine Volunteer Fire &amp; Rescue President Frank Geovannello</strong> to talk about the incredible work happening right here on our lake.</p><p>From its founding in 1975 to today’s fleet of specialized fireboats, this 100% volunteer organization plays a critical role in protecting over 20,000 acres of water and 500 miles of shoreline.</p><p>Frank shares:</p><ul><li>His personal journey into fire service—including being in Manhattan on 9/11</li><li>How the department responds to emergencies across the lake</li><li>The advanced capabilities of their fireboats (including their newest landing craft-style vessel)</li><li>What it really takes to operate 24/7, 365 days a year</li><li>How YOU can support their life-saving mission</li></ul><br/><p>You’ll also hear about upcoming community events, including the exciting <strong>“Buzzing Up the SML Community”</strong>fundraiser at Mango’s, where several local charities—including Marine Fire &amp; Rescue—will benefit.</p><p>This episode is a powerful reminder of the people behind the scenes who keep Smith Mountain Lake safe—and why community support matters more than ever.</p><p>👉 Listen now and learn how you can help support those who serve our lake every single day.</p><p>Learn more about Smith Mountain Lake Marine Volunteer Fire &amp; Rescue: https://www.smlmfr.com</p><p>Follow Smith Mountain Lake Marine Volunteer Fire &amp; Rescue on Facebook: https://www.facebook.com/SMLFireRescue</p><p>For <strong>NON-EMERGENCY</strong> Questions, Call Smith Mountain Lake Marine Volunteer Fire &amp; Rescue: 540-721-5585</p><p><strong>PLEASE CALL 911 FOR ANY EMERGENCY! </strong></p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a></p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p><p>Join us for our May 9th <strong>Buzzing Up the SML Community”</strong>fundraiser at Mango’s: <u><a href="https://www.facebook.com/share/1DsDLMXzC2/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/share/1DsDLMXzC2/</a></u></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">51268d5a-c51e-47cc-b51e-84b3c463b85a</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Wed, 29 Apr 2026 14:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/51268d5a-c51e-47cc-b51e-84b3c463b85a.mp3" length="10110450" type="audio/mpeg"/><itunes:duration>21:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>2</podcast:season></item><item><title>Buzzing Up Business in Central Virginia with Heather Alto</title><itunes:title>Buzzing Up Business in Central Virginia with Heather Alto</itunes:title><description><![CDATA[<p>In this episode of the <strong>SML Buzz Podcast</strong>, host PJ Belle sits down with <strong>Heather Alto</strong>, Executive Director of the Central Virginia Business Coalition, for an energetic and insightful conversation about supporting local businesses and building stronger communities.</p><p>Heather shares her journey from Lynchburg to the Smith Mountain Lake region and her passion for connecting people with the incredible businesses that make our area thrive. From favorite local spots to exciting upcoming events like the <strong>Central Virginia Home &amp; Garden (and Health!) Expo</strong>, this episode is packed with ways to get involved and stay connected.</p><p>They also dive into:</p><p>✔️ The mission and impact of the Central Virginia Business Coalition</p><p>✔️ Opportunities for small businesses to grow and gain visibility</p><p>✔️ The upcoming <strong>Empower Women’s Conference</strong> and why it’s a must-attend</p><p>✔️ How collaboration across communities fuels real growth</p><p>If you’re a business owner, entrepreneur, or someone who simply loves supporting local, this episode will leave you inspired and ready to take action.</p><p>🎧 Tune in, get connected, and let’s keep buzzing up Smith Mountain Lake and beyond!</p><p>Learn more about CVABC: https://www.cvabc.org </p><p>Email Heather: Heather@cvabc.org </p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a></p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p>]]></description><content:encoded><![CDATA[<p>In this episode of the <strong>SML Buzz Podcast</strong>, host PJ Belle sits down with <strong>Heather Alto</strong>, Executive Director of the Central Virginia Business Coalition, for an energetic and insightful conversation about supporting local businesses and building stronger communities.</p><p>Heather shares her journey from Lynchburg to the Smith Mountain Lake region and her passion for connecting people with the incredible businesses that make our area thrive. From favorite local spots to exciting upcoming events like the <strong>Central Virginia Home &amp; Garden (and Health!) Expo</strong>, this episode is packed with ways to get involved and stay connected.</p><p>They also dive into:</p><p>✔️ The mission and impact of the Central Virginia Business Coalition</p><p>✔️ Opportunities for small businesses to grow and gain visibility</p><p>✔️ The upcoming <strong>Empower Women’s Conference</strong> and why it’s a must-attend</p><p>✔️ How collaboration across communities fuels real growth</p><p>If you’re a business owner, entrepreneur, or someone who simply loves supporting local, this episode will leave you inspired and ready to take action.</p><p>🎧 Tune in, get connected, and let’s keep buzzing up Smith Mountain Lake and beyond!</p><p>Learn more about CVABC: https://www.cvabc.org </p><p>Email Heather: Heather@cvabc.org </p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a></p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">45089413-b863-47fa-a0d5-c9b805fa189b</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Wed, 08 Apr 2026 10:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/45089413-b863-47fa-a0d5-c9b805fa189b.mp3" length="9689774" type="audio/mpeg"/><itunes:duration>20:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Gives Day with Tabitha Collison</title><itunes:title>SML Gives Day with Tabitha Collison</itunes:title><description><![CDATA[<p>In this episode of the <strong>SML Buzz Podcast</strong>, PJ Belle sits down with community advocate <strong>Tabitha Collison</strong> to talk about the upcoming <strong>SML Gives Day happening March 18, 2026</strong> — a powerful 24-hour giving event that supports nonprofits across <strong>Franklin and Bedford County</strong>.</p><p>This year, <strong>50 nonprofits are participating with a collective goal of raising $300,000 for organizations serving our Smith Mountain Lake community.</strong></p><p>One important part of SML Gives Day is <strong>Early Giving</strong>, which begins <strong>March 16 at smlgives.org</strong>.</p><p>Early giving is a great option for busy people who want to make their donation ahead of time. Even better, those early gifts <strong>activate at midnight on March 18</strong>, immediately showing up on each nonprofit’s goal meter. That early momentum helps inspire others in the community to give and helps organizations reach their fundraising goals faster.</p><p>During this episode, Tabitha shares how SML Gives Day began, how it has grown each year, and how anyone in the community can participate.</p><p>You’ll also learn about:</p><p>• <strong>Early Giving starting March 16</strong></p><p>• <strong>SML Gives Day on March 18</strong></p><p>• The <strong>Nonprofit Fair happening March 18 from 2–5 PM at Resurrection Catholic Church in Moneta</strong></p><p>• The incredible nonprofits serving Bedford and Franklin County</p><p>Learn more or donate here:</p><p>👉 <strong><a href="https://www.smlgives.org/" rel="noopener noreferrer" target="_blank">https://www.smlgives.org</a></strong></p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a> </p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a> </p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p>]]></description><content:encoded><![CDATA[<p>In this episode of the <strong>SML Buzz Podcast</strong>, PJ Belle sits down with community advocate <strong>Tabitha Collison</strong> to talk about the upcoming <strong>SML Gives Day happening March 18, 2026</strong> — a powerful 24-hour giving event that supports nonprofits across <strong>Franklin and Bedford County</strong>.</p><p>This year, <strong>50 nonprofits are participating with a collective goal of raising $300,000 for organizations serving our Smith Mountain Lake community.</strong></p><p>One important part of SML Gives Day is <strong>Early Giving</strong>, which begins <strong>March 16 at smlgives.org</strong>.</p><p>Early giving is a great option for busy people who want to make their donation ahead of time. Even better, those early gifts <strong>activate at midnight on March 18</strong>, immediately showing up on each nonprofit’s goal meter. That early momentum helps inspire others in the community to give and helps organizations reach their fundraising goals faster.</p><p>During this episode, Tabitha shares how SML Gives Day began, how it has grown each year, and how anyone in the community can participate.</p><p>You’ll also learn about:</p><p>• <strong>Early Giving starting March 16</strong></p><p>• <strong>SML Gives Day on March 18</strong></p><p>• The <strong>Nonprofit Fair happening March 18 from 2–5 PM at Resurrection Catholic Church in Moneta</strong></p><p>• The incredible nonprofits serving Bedford and Franklin County</p><p>Learn more or donate here:</p><p>👉 <strong><a href="https://www.smlgives.org/" rel="noopener noreferrer" target="_blank">https://www.smlgives.org</a></strong></p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a> </p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a> </p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">fee6569d-5b6a-4d23-8409-ae0e007b52fd</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 13 Mar 2026 09:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fee6569d-5b6a-4d23-8409-ae0e007b52fd.mp3" length="9917562" type="audio/mpeg"/><itunes:duration>20:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Vicki Gardner: SURVIVAL HAS CONSEQUENCES: Shot and Left to Die: A Survivor&apos;s Story</title><itunes:title>SML Buzz: Vicki Gardner: SURVIVAL HAS CONSEQUENCES: Shot and Left to Die: A Survivor&apos;s Story</itunes:title><description><![CDATA[<p>In this powerful episode of the <strong>SML Buzz Podcast</strong>, PJ sits down with <strong>Vicki Gardner</strong> for a conversation that is raw, honest, and deeply human.</p><p>Vicki is the author of <strong>Survival Has Consequences: Shot and Left to Die, a Survivor’s Story</strong>, a gripping account of surviving a planned assassination. She was shot and left for dead, the only survivor of a live television interview turned double murder.</p><p>But this story goes far beyond survival.</p><p>Vicki shares the long road that followed: painful surgeries, a broken and frustrating legal system, and the invisible psychological scars that never fully disappear. At its emotional core, this is a story about consequences, and the relentless fight to reclaim a meaningful life.</p><p>Rejecting the label of “victim,” Vicki opens up about the daily, often quiet choices that kept her moving forward: finding humor, leaning on community, choosing gratitude over bitterness, and accepting a “new normal” while still fully living inside it.</p><p>This is an unforgettable conversation about resilience, strength, and hope — and a reminder of the power of the human spirit when life is irrevocably changed.</p><p><strong>Connect with Vicki:</strong></p><p>👉 <u><a href="https://www.facebook.com/vicki.gardner3" rel="noopener noreferrer" target="_blank">https://www.facebook.com/vicki.gardner3</a></u></p><p><strong>Buy your copy of <em>SURVIVAL HAS CONSEQUENCES</em>:</strong></p><p>👉 <u><a href="https://a.co/d/9ZwjtIq" rel="noopener noreferrer" target="_blank">https://a.co/d/9ZwjtIq</a></u></p><p><strong>Have a guest suggestion for the SML Buzz Podcast?</strong></p><p>Message PJ Belle on Facebook or call <strong>540-525-0134</strong></p><p><strong>Learn more about the properties PJ has available:</strong></p><p>👉 <u><a href="http://pjatthelake.com" rel="noopener noreferrer" target="_blank">PJatTheLake.com</a></u></p><p>When you’re ready to <strong>Buy or Sell, Call PJ Belle: 540-525-0134</strong></p><p>You’ll be glad you did!</p>]]></description><content:encoded><![CDATA[<p>In this powerful episode of the <strong>SML Buzz Podcast</strong>, PJ sits down with <strong>Vicki Gardner</strong> for a conversation that is raw, honest, and deeply human.</p><p>Vicki is the author of <strong>Survival Has Consequences: Shot and Left to Die, a Survivor’s Story</strong>, a gripping account of surviving a planned assassination. She was shot and left for dead, the only survivor of a live television interview turned double murder.</p><p>But this story goes far beyond survival.</p><p>Vicki shares the long road that followed: painful surgeries, a broken and frustrating legal system, and the invisible psychological scars that never fully disappear. At its emotional core, this is a story about consequences, and the relentless fight to reclaim a meaningful life.</p><p>Rejecting the label of “victim,” Vicki opens up about the daily, often quiet choices that kept her moving forward: finding humor, leaning on community, choosing gratitude over bitterness, and accepting a “new normal” while still fully living inside it.</p><p>This is an unforgettable conversation about resilience, strength, and hope — and a reminder of the power of the human spirit when life is irrevocably changed.</p><p><strong>Connect with Vicki:</strong></p><p>👉 <u><a href="https://www.facebook.com/vicki.gardner3" rel="noopener noreferrer" target="_blank">https://www.facebook.com/vicki.gardner3</a></u></p><p><strong>Buy your copy of <em>SURVIVAL HAS CONSEQUENCES</em>:</strong></p><p>👉 <u><a href="https://a.co/d/9ZwjtIq" rel="noopener noreferrer" target="_blank">https://a.co/d/9ZwjtIq</a></u></p><p><strong>Have a guest suggestion for the SML Buzz Podcast?</strong></p><p>Message PJ Belle on Facebook or call <strong>540-525-0134</strong></p><p><strong>Learn more about the properties PJ has available:</strong></p><p>👉 <u><a href="http://pjatthelake.com" rel="noopener noreferrer" target="_blank">PJatTheLake.com</a></u></p><p>When you’re ready to <strong>Buy or Sell, Call PJ Belle: 540-525-0134</strong></p><p>You’ll be glad you did!</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">76639072-de89-41fb-9a0e-87b95c685432</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Mon, 09 Feb 2026 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/76639072-de89-41fb-9a0e-87b95c685432.mp3" length="13710931" type="audio/mpeg"/><itunes:duration>28:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>2</podcast:season></item><item><title>Feeding Hope at Smith Mountain Lake: Joey Donovant &amp; the Story of SML Gives</title><itunes:title>Feeding Hope at Smith Mountain Lake: Joey Donovant &amp; the Story of SML Gives</itunes:title><description><![CDATA[<p>In this episode of the SML Buzz Podcast, PJ sits down with Joey Donovant, founder of SML Gives Inc., to share how a deep love for Smith Mountain Lake turned into a powerful mission to fight hunger and end poverty across our community.</p><p>Joey talks about his journey from nonprofit work in Durham, North Carolina, to landing full-time at the “jewel of the Blue Ridge Mountains” and seeing firsthand the needs of homebound, food-insecure neighbors in Bedford, Franklin, and Pittsylvania counties. Unlike traditional pantries, SML Gives focuses on the people who can’t get to a pantry at all—seniors, those facing illness, and neighbors living alone in rural areas. Through partnerships with organizations like Lake Christian Ministries and Stepping Stone Mission, SML Gives delivers food directly to their doors… and just as importantly, brings human connection.</p><p>Joey and PJ also spotlight the biggest fundraiser of the year: the SML Gives Holiday Benefit at Magnum Point Marina on Saturday, December 13, 2025, starting at 5:30 PM. Guests will enjoy a gourmet steak or salmon dinner prepared by the teams from Napoli by the Lake and Napoli Cowboy, with food provided by US Foods, entertainment by Sound Dog Productions, drink tickets included, a silent auction, 50/50 raffles, prizes, and a few surprise guests, maybe even one from the North Pole. 🎅</p><p>Whether you live at the lake full-time, visit often, or just love this community from afar, this conversation is a reminder that it truly takes a village, and that your support can put real meals on real tables this holiday season and beyond.</p><p>Learn more &amp; get involved:</p><p>🌐 Website: smlgivesinc.org</p><p>📞 Call or text Joey: 919-432-3078 (on call 24/7 for SML Gives)</p><p>🛒 Donate or learn about food drop-off locations via smlgivesinc.org</p><p>🎟️ Holiday Benefit Tickets: online at smlgivesinc.org or in person at Detour Dental and Magnum Point Marina</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, <a href="http://pjatthelake.com/" rel="noopener noreferrer" target="_blank">PJatTheLake.com</a> and When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></description><content:encoded><![CDATA[<p>In this episode of the SML Buzz Podcast, PJ sits down with Joey Donovant, founder of SML Gives Inc., to share how a deep love for Smith Mountain Lake turned into a powerful mission to fight hunger and end poverty across our community.</p><p>Joey talks about his journey from nonprofit work in Durham, North Carolina, to landing full-time at the “jewel of the Blue Ridge Mountains” and seeing firsthand the needs of homebound, food-insecure neighbors in Bedford, Franklin, and Pittsylvania counties. Unlike traditional pantries, SML Gives focuses on the people who can’t get to a pantry at all—seniors, those facing illness, and neighbors living alone in rural areas. Through partnerships with organizations like Lake Christian Ministries and Stepping Stone Mission, SML Gives delivers food directly to their doors… and just as importantly, brings human connection.</p><p>Joey and PJ also spotlight the biggest fundraiser of the year: the SML Gives Holiday Benefit at Magnum Point Marina on Saturday, December 13, 2025, starting at 5:30 PM. Guests will enjoy a gourmet steak or salmon dinner prepared by the teams from Napoli by the Lake and Napoli Cowboy, with food provided by US Foods, entertainment by Sound Dog Productions, drink tickets included, a silent auction, 50/50 raffles, prizes, and a few surprise guests, maybe even one from the North Pole. 🎅</p><p>Whether you live at the lake full-time, visit often, or just love this community from afar, this conversation is a reminder that it truly takes a village, and that your support can put real meals on real tables this holiday season and beyond.</p><p>Learn more &amp; get involved:</p><p>🌐 Website: smlgivesinc.org</p><p>📞 Call or text Joey: 919-432-3078 (on call 24/7 for SML Gives)</p><p>🛒 Donate or learn about food drop-off locations via smlgivesinc.org</p><p>🎟️ Holiday Benefit Tickets: online at smlgivesinc.org or in person at Detour Dental and Magnum Point Marina</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, <a href="http://pjatthelake.com/" rel="noopener noreferrer" target="_blank">PJatTheLake.com</a> and When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">daf0b84a-1418-4a04-acaf-517bafb2e84d</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Mon, 24 Nov 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/daf0b84a-1418-4a04-acaf-517bafb2e84d.mp3" length="10782082" type="audio/mpeg"/><itunes:duration>22:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz; Building Bedford’s Future: Broadband, Growth &amp; Community with Commissioner Edgar Tuck</title><itunes:title>SML Buzz; Building Bedford’s Future: Broadband, Growth &amp; Community with Commissioner Edgar Tuck</itunes:title><description><![CDATA[<p>In this episode of the&nbsp;<em>SML Buzz Podcast</em>, PJ Belle sits down with Bedford County Commissioner&nbsp;<strong>Edgar Tuck</strong>—on his birthday, no less—to talk about how Bedford County is growing, evolving, and staying true to its roots.</p><p>From expanding broadband access across the region to managing growth along Route 122, improving local infrastructure, and addressing key community needs like landfill management and school renovations, Edgar shares updates that impact every corner of the county. He also gives listeners a look ahead at exciting new residential and commercial developments—including major projects that could be game-changers for the Smith Mountain Lake area.</p><p>Plus, you’ll hear a few fun throwbacks to 80s rock concerts and life on a fifth-generation family farm. This episode is packed with insight, laughter, and a true sense of community pride.</p><p>Learn more about Bedford County: <a href="https://www.bedfordcountyva.gov/" rel="noopener noreferrer" target="_blank">https://www.bedfordcountyva.gov/</a></p><p>Contact Edgar: <a href="mailto:eTuck@BedfordCountyVA.gov">eTuck@BedfordCountyVA.gov</a> </p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, <a href="http://PJatTheLake.com">PJatTheLake.com</a> and When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></description><content:encoded><![CDATA[<p>In this episode of the&nbsp;<em>SML Buzz Podcast</em>, PJ Belle sits down with Bedford County Commissioner&nbsp;<strong>Edgar Tuck</strong>—on his birthday, no less—to talk about how Bedford County is growing, evolving, and staying true to its roots.</p><p>From expanding broadband access across the region to managing growth along Route 122, improving local infrastructure, and addressing key community needs like landfill management and school renovations, Edgar shares updates that impact every corner of the county. He also gives listeners a look ahead at exciting new residential and commercial developments—including major projects that could be game-changers for the Smith Mountain Lake area.</p><p>Plus, you’ll hear a few fun throwbacks to 80s rock concerts and life on a fifth-generation family farm. This episode is packed with insight, laughter, and a true sense of community pride.</p><p>Learn more about Bedford County: <a href="https://www.bedfordcountyva.gov/" rel="noopener noreferrer" target="_blank">https://www.bedfordcountyva.gov/</a></p><p>Contact Edgar: <a href="mailto:eTuck@BedfordCountyVA.gov">eTuck@BedfordCountyVA.gov</a> </p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, <a href="http://PJatTheLake.com">PJatTheLake.com</a> and When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">c88d8a08-a587-48b1-b5ab-e89afaba7de4</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Mon, 10 Nov 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c88d8a08-a587-48b1-b5ab-e89afaba7de4.mp3" length="11077579" type="audio/mpeg"/><itunes:duration>23:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz Podcast with Bryce Martin, Executive Director of The Rotary Club of Smith Mountain Lake</title><itunes:title>SML Buzz Podcast with Bryce Martin, Executive Director of The Rotary Club of Smith Mountain Lake</itunes:title><description><![CDATA[<p>In this episode of&nbsp;<em>The SML Buzz Podcast</em>, PJ Belle welcomes&nbsp;<strong>Bryce Martin</strong>, Executive Director of the&nbsp;<strong>Rotary Club of Smith Mountain Lake</strong>, for an inspiring conversation about how local service can create big impact.</p><p>Bryce shares the long and meaningful history of Rotary — a global network of over&nbsp;<strong>34,000 clubs</strong>&nbsp;built on the motto&nbsp;<em>“Service Above Self.”</em>&nbsp;He dives into how the Smith Mountain Lake chapter takes that worldwide mission and applies it locally through programs that support education, families, and emergency response initiatives.</p><p>From&nbsp;<strong>student scholarships</strong>&nbsp;and&nbsp;<strong>teacher recognition banquets</strong>&nbsp;to&nbsp;<strong>grants for local law enforcement</strong>&nbsp;and&nbsp;<strong>community projects</strong>&nbsp;like playgrounds and bathhouse builds, Bryce highlights how Rotary’s volunteers quietly power countless initiatives around the lake. He also shares details about signature events such as&nbsp;<strong>Lobsters at the Lake</strong>&nbsp;and the upcoming&nbsp;<strong>Moneta Madness Disc Golf Tournament</strong>, which raise funds and awareness for important causes — often partnering with organizations like&nbsp;<strong>Lake Christian Ministries</strong>.</p><p>The episode also covers the&nbsp;<strong>911 Dock Sign Program</strong>, which helps improve emergency response on the lake, and encourages listeners to get involved — whether by volunteering, donating, or becoming a sponsor.</p><p>As PJ says, it’s all about community — neighbors helping neighbors, creating that&nbsp;<em>“win-win”</em>&nbsp;spirit that makes Smith Mountain Lake shine.</p><p>Learn more about The Rotary Club of Smith Mountain Lake: <a href="https://www.smlrotary.com/">https://www.smlrotary.com/</a> </p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a>&nbsp;</p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p>]]></description><content:encoded><![CDATA[<p>In this episode of&nbsp;<em>The SML Buzz Podcast</em>, PJ Belle welcomes&nbsp;<strong>Bryce Martin</strong>, Executive Director of the&nbsp;<strong>Rotary Club of Smith Mountain Lake</strong>, for an inspiring conversation about how local service can create big impact.</p><p>Bryce shares the long and meaningful history of Rotary — a global network of over&nbsp;<strong>34,000 clubs</strong>&nbsp;built on the motto&nbsp;<em>“Service Above Self.”</em>&nbsp;He dives into how the Smith Mountain Lake chapter takes that worldwide mission and applies it locally through programs that support education, families, and emergency response initiatives.</p><p>From&nbsp;<strong>student scholarships</strong>&nbsp;and&nbsp;<strong>teacher recognition banquets</strong>&nbsp;to&nbsp;<strong>grants for local law enforcement</strong>&nbsp;and&nbsp;<strong>community projects</strong>&nbsp;like playgrounds and bathhouse builds, Bryce highlights how Rotary’s volunteers quietly power countless initiatives around the lake. He also shares details about signature events such as&nbsp;<strong>Lobsters at the Lake</strong>&nbsp;and the upcoming&nbsp;<strong>Moneta Madness Disc Golf Tournament</strong>, which raise funds and awareness for important causes — often partnering with organizations like&nbsp;<strong>Lake Christian Ministries</strong>.</p><p>The episode also covers the&nbsp;<strong>911 Dock Sign Program</strong>, which helps improve emergency response on the lake, and encourages listeners to get involved — whether by volunteering, donating, or becoming a sponsor.</p><p>As PJ says, it’s all about community — neighbors helping neighbors, creating that&nbsp;<em>“win-win”</em>&nbsp;spirit that makes Smith Mountain Lake shine.</p><p>Learn more about The Rotary Club of Smith Mountain Lake: <a href="https://www.smlrotary.com/">https://www.smlrotary.com/</a> </p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a>&nbsp;</p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">77c291ee-6a05-48f0-92af-51e0c4c0e8d6</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Mon, 27 Oct 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/77c291ee-6a05-48f0-92af-51e0c4c0e8d6.mp3" length="8113830" type="audio/mpeg"/><itunes:duration>16:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz with Vicki Brooks, Executive Director Smith Mountain Lake Cancer Support Foundation</title><itunes:title>SML Buzz with Vicki Brooks, Executive Director Smith Mountain Lake Cancer Support Foundation</itunes:title><description><![CDATA[<h3>🎙️ SML Buzz Podcast – Episode with Vicki Brooks</h3><p>In this inspiring episode of&nbsp;<em>SML Buzz</em>, PJ Belle sits down with&nbsp;<strong>Vicki Brooks</strong>, founder of the&nbsp;<strong>Smith Mountain Lake Cancer Support Foundation</strong>.</p><p>Vicki shares her powerful personal journey as a breast cancer warrior, from diagnosis and treatment to her decision to give back to the community. What started as an idea for a luncheon quickly grew into a foundation and fundraising events like a sold-out golf tournament and the upcoming&nbsp;<strong>Warriors &amp; Survivors Luncheon</strong>.</p><p>Together, PJ and Vicki discuss:</p><ul><li>The difference between being a cancer warrior and a survivor.</li><li>Why early detection matters—and the surprising insurance barriers that prevent women under 40 from getting mammograms.</li><li>How Vicki’s faith and positive outlook continue to guide her through challenges.</li><li>Ways the Smith Mountain Lake community can get involved through sponsorships, donations, and attending events.</li></ul><br/><p>Listeners will come away uplifted by Vicki’s resilience, encouraged by her message of hope, and inspired to support the fight against cancer right here at Smith Mountain Lake.</p><p>🔗 Learn more or get involved:&nbsp;<a href="http://www.smlcsf.org/" rel="noopener noreferrer" target="_blank">smlcsf.org</a></p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a>&nbsp;</p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p>]]></description><content:encoded><![CDATA[<h3>🎙️ SML Buzz Podcast – Episode with Vicki Brooks</h3><p>In this inspiring episode of&nbsp;<em>SML Buzz</em>, PJ Belle sits down with&nbsp;<strong>Vicki Brooks</strong>, founder of the&nbsp;<strong>Smith Mountain Lake Cancer Support Foundation</strong>.</p><p>Vicki shares her powerful personal journey as a breast cancer warrior, from diagnosis and treatment to her decision to give back to the community. What started as an idea for a luncheon quickly grew into a foundation and fundraising events like a sold-out golf tournament and the upcoming&nbsp;<strong>Warriors &amp; Survivors Luncheon</strong>.</p><p>Together, PJ and Vicki discuss:</p><ul><li>The difference between being a cancer warrior and a survivor.</li><li>Why early detection matters—and the surprising insurance barriers that prevent women under 40 from getting mammograms.</li><li>How Vicki’s faith and positive outlook continue to guide her through challenges.</li><li>Ways the Smith Mountain Lake community can get involved through sponsorships, donations, and attending events.</li></ul><br/><p>Listeners will come away uplifted by Vicki’s resilience, encouraged by her message of hope, and inspired to support the fight against cancer right here at Smith Mountain Lake.</p><p>🔗 Learn more or get involved:&nbsp;<a href="http://www.smlcsf.org/" rel="noopener noreferrer" target="_blank">smlcsf.org</a></p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a>&nbsp;</p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">6599e93d-1f06-4e80-96f3-d5f269ffaa15</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Mon, 29 Sep 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6599e93d-1f06-4e80-96f3-d5f269ffaa15.mp3" length="10858568" type="audio/mpeg"/><itunes:duration>22:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Liz Harrison, Executive Director, Smith Mountain Lake Charity Homes Tour</title><itunes:title>SML Buzz: Liz Harrison, Executive Director, Smith Mountain Lake Charity Homes Tour</itunes:title><description><![CDATA[<p>In this engaging conversation, PJ is joined by Liz Harrison, Executive Director of the Smith Mountain Lake Homes Tour to discuss the upcoming Charity Home Tour, highlighting the exciting new features, the impact on local charities, and the importance of community involvement. Liz shares details about the homes on the tour, innovative designs, and the unique themes that make each home special. They also cover ticket sales, logistics, and volunteer opportunities, emphasizing the collaborative spirit of the community in supporting local charities through this annual event.</p><p><strong>Takeaways</strong></p><p>The Charity Home Tour has been running for 34 years, raising over $5 million for local charities.</p><p>This year's tour features eight homes, including a rental home for the first time.</p><p>The home tour is a 100% volunteer effort, showcasing community dedication.</p><p>In the last three years, over $500,000 has been raised for local charities.</p><p>The tour provides essential funding for charities that rely on it as their main fundraiser.</p><p>Innovative home designs focus on aging in place and creative renovations.</p><p>Tickets can be purchased online or at the homes during the tour.</p><p>Community involvement is crucial for the success of the home tour and local charities.</p><p>The event encourages social gatherings and community spirit among attendees.</p><p>Future plans include exciting new features for next year's tour.</p><p>Learn more about the SML Charity Homes Tour, Donate and Buy Tickets: <a href="https://smlcharityhometour.com/" rel="noopener noreferrer" target="_blank">https://smlcharityhometour.com/</a>&nbsp;</p><p><br></p><p>Contact the SML Charity Homes Tour: <a href="mailto:SMLCharityHomeTour.ExecDir@gmail.com" rel="noopener noreferrer" target="_blank">SMLCharityHomeTour.ExecDir@gmail.com</a></p><p><br></p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p><br></p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p><br></p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a>&nbsp;</p><p><br></p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this engaging conversation, PJ is joined by Liz Harrison, Executive Director of the Smith Mountain Lake Homes Tour to discuss the upcoming Charity Home Tour, highlighting the exciting new features, the impact on local charities, and the importance of community involvement. Liz shares details about the homes on the tour, innovative designs, and the unique themes that make each home special. They also cover ticket sales, logistics, and volunteer opportunities, emphasizing the collaborative spirit of the community in supporting local charities through this annual event.</p><p><strong>Takeaways</strong></p><p>The Charity Home Tour has been running for 34 years, raising over $5 million for local charities.</p><p>This year's tour features eight homes, including a rental home for the first time.</p><p>The home tour is a 100% volunteer effort, showcasing community dedication.</p><p>In the last three years, over $500,000 has been raised for local charities.</p><p>The tour provides essential funding for charities that rely on it as their main fundraiser.</p><p>Innovative home designs focus on aging in place and creative renovations.</p><p>Tickets can be purchased online or at the homes during the tour.</p><p>Community involvement is crucial for the success of the home tour and local charities.</p><p>The event encourages social gatherings and community spirit among attendees.</p><p>Future plans include exciting new features for next year's tour.</p><p>Learn more about the SML Charity Homes Tour, Donate and Buy Tickets: <a href="https://smlcharityhometour.com/" rel="noopener noreferrer" target="_blank">https://smlcharityhometour.com/</a>&nbsp;</p><p><br></p><p>Contact the SML Charity Homes Tour: <a href="mailto:SMLCharityHomeTour.ExecDir@gmail.com" rel="noopener noreferrer" target="_blank">SMLCharityHomeTour.ExecDir@gmail.com</a></p><p><br></p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p><br></p><p>Learn more about PJ at the Lake: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p><br></p><p>Email us with any comments or suggestions for future guests: <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a>&nbsp;</p><p><br></p><p>When You Are Ready to Buy or Sell, Call PJ Belle: 540-525-0134</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">93686398-75fe-458c-865d-d036f1875178</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 19 Sep 2025 08:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/93686398-75fe-458c-865d-d036f1875178.mp3" length="14077899" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Sheridan Brown, President of the Smith Mountain Lake Arts Council</title><itunes:title>SML Buzz: Sheridan Brown, President of the Smith Mountain Lake Arts Council</itunes:title><description><![CDATA[<p>In this episode of the SML Buzz Podcast, host PJBelle reflects on the significance of September 11th and its impact on the community. The conversation with Sheridan Brown, president of the Smith Mountain Lake Arts Council, explores her journey to the area, the vibrant arts community, and the various programs and events that the council supports. They discuss the importance of fundraising, upcoming productions, and the therapeutic benefits of the arts, emphasizing the need for community engagement and support.</p><p><strong>Takeaways</strong></p><ul><li>The arts play a crucial role in healing and community building.</li><li>Sheridan Brown has a rich background in education and community service.</li><li>The Smith Mountain Lake Arts Council has been active for 36 years.</li><li>Community involvement is essential for the success of arts programs.</li><li>Fundraising events are vital for supporting youth and scholarship programs.</li><li>The council offers various activities, including music, theater, and visual arts.</li><li>Membership in the Arts Council provides essential support and benefits.</li><li>The therapeutic power of the arts can help individuals cope with stress.</li><li>Collaboration with local organizations enhances community engagement.</li><li>The arts council invites community suggestions for future events.</li></ul><br/><p>Learn more about the Smith Mountain Lake Arts Council and how you can help support all of their community efforts by visiting their website: https://smithmountainartscouncil.com/</p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of the SML Buzz Podcast, host PJBelle reflects on the significance of September 11th and its impact on the community. The conversation with Sheridan Brown, president of the Smith Mountain Lake Arts Council, explores her journey to the area, the vibrant arts community, and the various programs and events that the council supports. They discuss the importance of fundraising, upcoming productions, and the therapeutic benefits of the arts, emphasizing the need for community engagement and support.</p><p><strong>Takeaways</strong></p><ul><li>The arts play a crucial role in healing and community building.</li><li>Sheridan Brown has a rich background in education and community service.</li><li>The Smith Mountain Lake Arts Council has been active for 36 years.</li><li>Community involvement is essential for the success of arts programs.</li><li>Fundraising events are vital for supporting youth and scholarship programs.</li><li>The council offers various activities, including music, theater, and visual arts.</li><li>Membership in the Arts Council provides essential support and benefits.</li><li>The therapeutic power of the arts can help individuals cope with stress.</li><li>Collaboration with local organizations enhances community engagement.</li><li>The arts council invites community suggestions for future events.</li></ul><br/><p>Learn more about the Smith Mountain Lake Arts Council and how you can help support all of their community efforts by visiting their website: https://smithmountainartscouncil.com/</p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">60239b84-2398-48df-a1c3-361414a01951</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 12 Sep 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/60239b84-2398-48df-a1c3-361414a01951.mp3" length="10730882" type="audio/mpeg"/><itunes:duration>22:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz with Celeste Bailey from Hawaiii Fluid Art</title><itunes:title>SML Buzz with Celeste Bailey from Hawaiii Fluid Art</itunes:title><description><![CDATA[<p>In this encore episode of&nbsp;<strong>SML Buzz with PJ Belle</strong>, you meet&nbsp;<strong>Celeste Bailey</strong>, owner of Hawaii Fluid Art at Smith Mountain Lake. </p><p>Celeste shares her journey from vacationer to full-time resident, and how her love for creativity led her to open an interactive art studio where anyone—from children to grandparents—can discover the joy of poured paint, resin art, and more. From summer kids camps to birthday parties and fundraising partnerships, Hawaii Fluid Art is quickly becoming a hub for fun, community, and giving back. Hear how Celeste combines her background in education, her Hawaiian roots, and her passion for service into a business that celebrates creativity, connection, and community at the lake.</p><p>In this episode Celeste also highlights several new events happening at Hawaii Fluid Art. These include puppy painting or “PupCaso” as we like to call it. It is an opportunity to see what real talent your puppy has!</p><p>We also have our Paint nights. We are going strong with a schedule of holiday themed paint nights over the next several months</p><p>Contact the studio for more information or get a group of people together for a private party.</p><p>Additionally, one of the most interesting new products that we are offering are either painted or embellished cowboy hats. These are beautiful with a mixture of leather and lace and gorgeous embellishments. if you prefer we will trace a design onto your hat and you can come in for private painting instruction to create a work of art you'll be proud to wear.</p><p>Finally, we encourage people to reach out to us for all those community events that need donations and support because there is nothing like our Smith Mountain Lake community and we love giving back to them.</p><p>Learn more about Hawaii Fluid Art Smith Mountain Lake:</p><p>https://hawaiifluidart.com/smith-mountain-lake-va/</p><p>Contact them: (540) 525-4249</p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></description><content:encoded><![CDATA[<p>In this encore episode of&nbsp;<strong>SML Buzz with PJ Belle</strong>, you meet&nbsp;<strong>Celeste Bailey</strong>, owner of Hawaii Fluid Art at Smith Mountain Lake. </p><p>Celeste shares her journey from vacationer to full-time resident, and how her love for creativity led her to open an interactive art studio where anyone—from children to grandparents—can discover the joy of poured paint, resin art, and more. From summer kids camps to birthday parties and fundraising partnerships, Hawaii Fluid Art is quickly becoming a hub for fun, community, and giving back. Hear how Celeste combines her background in education, her Hawaiian roots, and her passion for service into a business that celebrates creativity, connection, and community at the lake.</p><p>In this episode Celeste also highlights several new events happening at Hawaii Fluid Art. These include puppy painting or “PupCaso” as we like to call it. It is an opportunity to see what real talent your puppy has!</p><p>We also have our Paint nights. We are going strong with a schedule of holiday themed paint nights over the next several months</p><p>Contact the studio for more information or get a group of people together for a private party.</p><p>Additionally, one of the most interesting new products that we are offering are either painted or embellished cowboy hats. These are beautiful with a mixture of leather and lace and gorgeous embellishments. if you prefer we will trace a design onto your hat and you can come in for private painting instruction to create a work of art you'll be proud to wear.</p><p>Finally, we encourage people to reach out to us for all those community events that need donations and support because there is nothing like our Smith Mountain Lake community and we love giving back to them.</p><p>Learn more about Hawaii Fluid Art Smith Mountain Lake:</p><p>https://hawaiifluidart.com/smith-mountain-lake-va/</p><p>Contact them: (540) 525-4249</p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">77fe0bbb-7508-4924-80ef-e798ee86ff8c</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 05 Sep 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/77fe0bbb-7508-4924-80ef-e798ee86ff8c.mp3" length="9366901" type="audio/mpeg"/><itunes:duration>19:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Empowering Change: The Impact of Lake Christian Ministries with Jane Winters</title><itunes:title>SML Buzz: Empowering Change: The Impact of Lake Christian Ministries with Jane Winters</itunes:title><description><![CDATA[<p>In this conversation, Jane Winters, Executive Director of Lake Christian Ministries, shares her journey and the impactful work of the organization in the Smith Mountain Lake community. The discussion covers the various programs and services offered, the challenges faced by families in need, and the importance of community engagement and volunteerism. Jane highlights upcoming events and fundraising initiatives aimed at supporting the growing demand for services, emphasizing the organization's commitment to helping individuals achieve self-sufficiency and stability.</p><p><strong>Takeaways</strong></p><p>Jane Winters moved to Smith Mountain Lake nine years ago and has a background in nonprofit management.</p><p>Lake Christian Ministries has about 280 volunteers who provide 98% of direct services.</p><p>The organization started as a food pantry and has evolved into a comprehensive crisis center.</p><p>New Tomorrow's program addresses the root causes of poverty and helps individuals find meaningful employment.</p><p>The pandemic has increased the number of families seeking assistance, particularly young families with children.</p><p>Lake Christian Ministries has seen a 58% increase in the number of people coming for help in recent years.</p><p>The organization relies entirely on donations and does not receive government funding for its services.</p><p>Upcoming events like the Walk to End Poverty aim to raise awareness and funds for the organization.</p><p>The Dine Out to Lift Up program encourages local restaurants to donate a portion of their proceeds to support Lake Christian Ministries.</p><p>Community engagement and volunteerism are crucial for the success of Lake Christian Ministries.</p><p>Learn more about Lake Christian Ministries and how you can help or volunteer:</p><p><a href="https://www.lakechristianministries.org/" rel="noopener noreferrer" target="_blank">https://www.lakechristianministries.org/</a>&nbsp;</p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></description><content:encoded><![CDATA[<p>In this conversation, Jane Winters, Executive Director of Lake Christian Ministries, shares her journey and the impactful work of the organization in the Smith Mountain Lake community. The discussion covers the various programs and services offered, the challenges faced by families in need, and the importance of community engagement and volunteerism. Jane highlights upcoming events and fundraising initiatives aimed at supporting the growing demand for services, emphasizing the organization's commitment to helping individuals achieve self-sufficiency and stability.</p><p><strong>Takeaways</strong></p><p>Jane Winters moved to Smith Mountain Lake nine years ago and has a background in nonprofit management.</p><p>Lake Christian Ministries has about 280 volunteers who provide 98% of direct services.</p><p>The organization started as a food pantry and has evolved into a comprehensive crisis center.</p><p>New Tomorrow's program addresses the root causes of poverty and helps individuals find meaningful employment.</p><p>The pandemic has increased the number of families seeking assistance, particularly young families with children.</p><p>Lake Christian Ministries has seen a 58% increase in the number of people coming for help in recent years.</p><p>The organization relies entirely on donations and does not receive government funding for its services.</p><p>Upcoming events like the Walk to End Poverty aim to raise awareness and funds for the organization.</p><p>The Dine Out to Lift Up program encourages local restaurants to donate a portion of their proceeds to support Lake Christian Ministries.</p><p>Community engagement and volunteerism are crucial for the success of Lake Christian Ministries.</p><p>Learn more about Lake Christian Ministries and how you can help or volunteer:</p><p><a href="https://www.lakechristianministries.org/" rel="noopener noreferrer" target="_blank">https://www.lakechristianministries.org/</a>&nbsp;</p><p>Join the SML Buzz Facebook Group: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p>Learn more about PJ Belle: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>If you have episode suggestions, send us an email! <a href="mailto:PJ@PJatTheLake.com" rel="noopener noreferrer" target="_blank">PJ@PJatTheLake.com</a></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">2bc362cc-d85a-46eb-b7bb-62934a773010</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 29 Aug 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2bc362cc-d85a-46eb-b7bb-62934a773010.mp3" length="14315091" type="audio/mpeg"/><itunes:duration>29:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: From Broadway to the Blue Ridge: Building a Cultural Hub at Smith Mountain Lake</title><itunes:title>SML Buzz: From Broadway to the Blue Ridge: Building a Cultural Hub at Smith Mountain Lake</itunes:title><description><![CDATA[<p>In this episode of&nbsp;The <em>SML Buzz Podcast</em>, PJ Belle sits down with&nbsp;<strong>Matt Karris</strong>, President of the Board of Directors for the Smith Mountain Lake Center, to talk about his inspiring journey from New York City to the calm beauty of Smith Mountain Lake. Matt shares how a vacation home turned into a permanent move during the pandemic, the serendipitous family connections that brought him closer to the lake, and his passion for the arts that led him to champion the transformation of&nbsp;<strong>Westlake Cinema into a regional hub for arts, culture, and community life</strong>.</p><p>We dive into the exciting upcoming production of&nbsp;<em>The Addams Family Musical</em>&nbsp;(September 18–21), a project that not only entertains but also serves as a&nbsp;<strong>test case for future live performances, concerts, and community events</strong>&nbsp;at the SML Center. Matt discusses the feasibility study underway, the importance of community involvement, and how volunteers and supporters can help make this vision a reality.</p><p>This episode is packed with local pride, community spirit, and the promise of an even brighter cultural future for Smith Mountain Lake.</p><p>👉 Visit&nbsp;<a href="https://www.smlcenter.org/" rel="noopener noreferrer" target="_blank">smlcenter.org</a>&nbsp;to learn more, get tickets, or get involved.</p><p>Join the SML Buzz Facebook Group: https://www.facebook.com/groups/smlbuzz</p><p>Learn more about PJ Belle: https://www.pjatthelake.com/</p><p>If you have episode suggestions, send us an email! PJ@PJatTheLake.com</p>]]></description><content:encoded><![CDATA[<p>In this episode of&nbsp;The <em>SML Buzz Podcast</em>, PJ Belle sits down with&nbsp;<strong>Matt Karris</strong>, President of the Board of Directors for the Smith Mountain Lake Center, to talk about his inspiring journey from New York City to the calm beauty of Smith Mountain Lake. Matt shares how a vacation home turned into a permanent move during the pandemic, the serendipitous family connections that brought him closer to the lake, and his passion for the arts that led him to champion the transformation of&nbsp;<strong>Westlake Cinema into a regional hub for arts, culture, and community life</strong>.</p><p>We dive into the exciting upcoming production of&nbsp;<em>The Addams Family Musical</em>&nbsp;(September 18–21), a project that not only entertains but also serves as a&nbsp;<strong>test case for future live performances, concerts, and community events</strong>&nbsp;at the SML Center. Matt discusses the feasibility study underway, the importance of community involvement, and how volunteers and supporters can help make this vision a reality.</p><p>This episode is packed with local pride, community spirit, and the promise of an even brighter cultural future for Smith Mountain Lake.</p><p>👉 Visit&nbsp;<a href="https://www.smlcenter.org/" rel="noopener noreferrer" target="_blank">smlcenter.org</a>&nbsp;to learn more, get tickets, or get involved.</p><p>Join the SML Buzz Facebook Group: https://www.facebook.com/groups/smlbuzz</p><p>Learn more about PJ Belle: https://www.pjatthelake.com/</p><p>If you have episode suggestions, send us an email! PJ@PJatTheLake.com</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">ffd1498d-2235-42c7-aa6a-907ad31173d4</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 22 Aug 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ffd1498d-2235-42c7-aa6a-907ad31173d4.mp3" length="13704034" type="audio/mpeg"/><itunes:duration>28:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Encore Episode: Friends of Smith Mountain Lake State Park</title><itunes:title>SML Buzz: Encore Episode: Friends of Smith Mountain Lake State Park</itunes:title><description><![CDATA[<p>Summary</p><p>In this encore episode of SML Buzz, PJ Belle is joined by Brent Hisey and Carla Essray of Friends of Smith Mountain Lake State Park.</p><p>Brent and Carla highlight the importance of outdoor activities for children, and the various events and volunteer work that strengthen community ties around Smith Mountain Lake. They highlight educational programs at the state park and share insights on future plans to enhance community engagement. In this engaging conversation, PJ, Brent and Carla also discuss the return of ospreys to Smith Mountain Lake, upcoming events at the state park, summer programs for families, and the importance of community involvement and volunteer opportunities. They also highlight the fun activities planned for the summer, including music events and educational programs, while emphasizing the need for community support and participation.</p><p>Key Takeaways</p><p>Children benefit from growing up in nature.</p><p>Community events foster connections among families.</p><p>Volunteering is essential for local engagement.</p><p>Educational programs at parks are invaluable.</p><p>The winter lecture series was well-received.</p><p>Local history is important for community identity.</p><p>Outdoor activities promote family bonding.</p><p>Events like the Osprey Run bring people together.</p><p>Involvement in local organizations enriches lives.</p><p>Future plans include expanding educational outreach.&nbsp;</p><p>The ospreys are back and nesting at Smith Mountain Lake.</p><p>Upcoming events include a concert series and community activities.</p><p>The SML Boomer Band will perform for charity on Mother's Day weekend.</p><p>Summer music series will feature various bands and clogging performances.</p><p>Educational programs for children will be available throughout the summer.</p><p>Boat tours offer a chance to learn about the lake's history.</p><p>Volunteers are needed for community events and activities.</p><p>Community involvement is crucial for the success of local initiatives.</p><p>The Friends of the Park group welcomes new members and volunteers.</p><p>There are many outdoor activities available for families at the park.</p><p>Learn more about Friends of Smith Mountain Lake State Park on Facebook: https://www.facebook.com/smlspfriends</p><p>Join the SML Buzz Facebook Group: https://www.facebook.com/groups/smlbuzz</p><p>Learn more about PJ Belle: https://www.pjatthelake.com/</p><p>If you have episode suggestions, send us an email! PJ@PJatTheLake.com</p>]]></description><content:encoded><![CDATA[<p>Summary</p><p>In this encore episode of SML Buzz, PJ Belle is joined by Brent Hisey and Carla Essray of Friends of Smith Mountain Lake State Park.</p><p>Brent and Carla highlight the importance of outdoor activities for children, and the various events and volunteer work that strengthen community ties around Smith Mountain Lake. They highlight educational programs at the state park and share insights on future plans to enhance community engagement. In this engaging conversation, PJ, Brent and Carla also discuss the return of ospreys to Smith Mountain Lake, upcoming events at the state park, summer programs for families, and the importance of community involvement and volunteer opportunities. They also highlight the fun activities planned for the summer, including music events and educational programs, while emphasizing the need for community support and participation.</p><p>Key Takeaways</p><p>Children benefit from growing up in nature.</p><p>Community events foster connections among families.</p><p>Volunteering is essential for local engagement.</p><p>Educational programs at parks are invaluable.</p><p>The winter lecture series was well-received.</p><p>Local history is important for community identity.</p><p>Outdoor activities promote family bonding.</p><p>Events like the Osprey Run bring people together.</p><p>Involvement in local organizations enriches lives.</p><p>Future plans include expanding educational outreach.&nbsp;</p><p>The ospreys are back and nesting at Smith Mountain Lake.</p><p>Upcoming events include a concert series and community activities.</p><p>The SML Boomer Band will perform for charity on Mother's Day weekend.</p><p>Summer music series will feature various bands and clogging performances.</p><p>Educational programs for children will be available throughout the summer.</p><p>Boat tours offer a chance to learn about the lake's history.</p><p>Volunteers are needed for community events and activities.</p><p>Community involvement is crucial for the success of local initiatives.</p><p>The Friends of the Park group welcomes new members and volunteers.</p><p>There are many outdoor activities available for families at the park.</p><p>Learn more about Friends of Smith Mountain Lake State Park on Facebook: https://www.facebook.com/smlspfriends</p><p>Join the SML Buzz Facebook Group: https://www.facebook.com/groups/smlbuzz</p><p>Learn more about PJ Belle: https://www.pjatthelake.com/</p><p>If you have episode suggestions, send us an email! PJ@PJatTheLake.com</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">21da9e37-0fb3-4145-a51c-3af7a41c2bf1</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Sat, 16 Aug 2025 07:44:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/21da9e37-0fb3-4145-a51c-3af7a41c2bf1.mp3" length="9608870" type="audio/mpeg"/><itunes:duration>20:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz with Carol Young and Morgan Jamison from Healing Strides of Virginia</title><itunes:title>SML Buzz with Carol Young and Morgan Jamison from Healing Strides of Virginia</itunes:title><description><![CDATA[<p>In this episode of the SML Buzz Podcast, PJ talks with Carol Young and Morgan Jamison from Healing Strides of Virginia. They discuss the transformative power of equine therapy and the&nbsp; therapeutic benefits of horses for individuals with various challenges. Carol and Morgan also share their personal stories and the importance of community support. The episode also highlights upcoming events and fundraising opportunities, emphasizing the organization's commitment to mental wellness and serving those in need.</p><p><strong>Key Takeaways:</strong></p><p>- Healing Strides has been serving the community since 1991.</p><p>- Horses provide immediate feedback, helping individuals learn about themselves.</p><p>- The organization serves a wide range of personal challenges, not just disabilities.</p><p>- Mental wellness is a priority, especially for veterans and first responders.</p><p>- Community engagement is crucial for the success of Healing Strides.</p><p>- Upcoming events include the Apple Festival and Wine Festival.</p><p>- The organization offers a welcoming space for all individuals.</p><p>- Equine therapy can help with physical, emotional, and mental health.</p><p>- Horses have a unique ability to teach boundaries and choices.</p><p>- The importance of education and credentials in therapeutic practices.</p><p><strong>Healing Strides of Virginia</strong></p><p>Learn more about Healing Strides of Virginia, check out upcoming events and learn how you can volunteer on their website: <a href="https://www.healingstridesofva.org/" rel="noopener noreferrer" target="_blank">https://www.healingstridesofva.org/</a>&nbsp;</p><p>Follow Healing Strides of Virginia on Facebook: <a href="https://www.facebook.com/healingstrides/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/healingstrides/</a>&nbsp;</p><p>Follow Healing Strides of Virginia on Instagram: <a href="https://www.instagram.com/healingstrides/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/healingstrides/</a>&nbsp;</p><p><br></p><p><strong>PJ Belle &amp; SML Buzz</strong></p><p>Learn more about PJ Belle on her website: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>Join the SML Buzz Group on Facebook: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p>Subscribe to SML Buzz on Apple and Spotify</p><p>When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134&nbsp;</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode of the SML Buzz Podcast, PJ talks with Carol Young and Morgan Jamison from Healing Strides of Virginia. They discuss the transformative power of equine therapy and the&nbsp; therapeutic benefits of horses for individuals with various challenges. Carol and Morgan also share their personal stories and the importance of community support. The episode also highlights upcoming events and fundraising opportunities, emphasizing the organization's commitment to mental wellness and serving those in need.</p><p><strong>Key Takeaways:</strong></p><p>- Healing Strides has been serving the community since 1991.</p><p>- Horses provide immediate feedback, helping individuals learn about themselves.</p><p>- The organization serves a wide range of personal challenges, not just disabilities.</p><p>- Mental wellness is a priority, especially for veterans and first responders.</p><p>- Community engagement is crucial for the success of Healing Strides.</p><p>- Upcoming events include the Apple Festival and Wine Festival.</p><p>- The organization offers a welcoming space for all individuals.</p><p>- Equine therapy can help with physical, emotional, and mental health.</p><p>- Horses have a unique ability to teach boundaries and choices.</p><p>- The importance of education and credentials in therapeutic practices.</p><p><strong>Healing Strides of Virginia</strong></p><p>Learn more about Healing Strides of Virginia, check out upcoming events and learn how you can volunteer on their website: <a href="https://www.healingstridesofva.org/" rel="noopener noreferrer" target="_blank">https://www.healingstridesofva.org/</a>&nbsp;</p><p>Follow Healing Strides of Virginia on Facebook: <a href="https://www.facebook.com/healingstrides/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/healingstrides/</a>&nbsp;</p><p>Follow Healing Strides of Virginia on Instagram: <a href="https://www.instagram.com/healingstrides/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/healingstrides/</a>&nbsp;</p><p><br></p><p><strong>PJ Belle &amp; SML Buzz</strong></p><p>Learn more about PJ Belle on her website: <a href="https://www.pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://www.pjatthelake.com/</a>&nbsp;</p><p>Join the SML Buzz Group on Facebook: <a href="https://www.facebook.com/groups/smlbuzz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/smlbuzz</a>&nbsp;</p><p>Subscribe to SML Buzz on Apple and Spotify</p><p>When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134&nbsp;</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">bbd5a888-adcc-4d83-a733-22737320e495</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 08 Aug 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bbd5a888-adcc-4d83-a733-22737320e495.mp3" length="14498575" type="audio/mpeg"/><itunes:duration>30:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz with Karen Jones of The Agape Center at Smith Mountain Lake</title><itunes:title>SML Buzz with Karen Jones of The Agape Center at Smith Mountain Lake</itunes:title><description><![CDATA[<p><strong>Summary</strong></p><p>In this episode of SML Buzz, PJ Belle interviews Karen Jones, the Director of the Agape Center of Smith Mountain Lake. They discuss Karen's journey to the lake, her involvement with the Agape Center, and the significant impact the center has on the community. The conversation highlights the various fundraising efforts, the history and growth of the Agape Center, and the outreach programs that provide essential services to families in need. Karen shares insights on upcoming events and how the community can get involved to support the center's mission.</p><p><strong>Takeaways</strong></p><p>Karen Jones has been with the Agape Center for over 10 years.</p><p>The Agape Center distributed over 503,000 pounds of food last year.</p><p>The center serves a significant number of families, with 639 families attending in July alone.</p><p>Community support is crucial for the Agape Center's operations.</p><p>The charity home tour is a major fundraising event for the center.</p><p>Agape Center provides school supplies and holiday gifts to families in need.</p><p>Over 300 volunteers contribute to the Agape Center's efforts.</p><p>The center has expanded to include multiple locations in the region.</p><p>Karen emphasizes the importance of community involvement and support.</p><p>The Agape Center's mission is to provide assistance and hope to families in need.</p><p><strong>How Can You Get Involved?</strong></p><p>Learn more about the Agape Center Smith Mountain Lake on their website:</p><p><a href="https://www.agapecentersml.org/" rel="noopener noreferrer" target="_blank">https://www.agapecentersml.org/</a>&nbsp;</p><p>Call the Agape Center Smith Mountain Lake: 540-296-0609</p><p>Visit and Like the Agape Center Smith Mountain Lake Facebook Page:</p><p><a href="https://www.facebook.com/profile.php?id=100089821030634" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100089821030634</a>&nbsp;</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Join the SML Buzz Group on Facebook to stay up with events at Smith Mountain Lake and the latest episodes of our podcast.</p><p>Learn more about the properties that PJ has available by visiting her website, <a href="https://pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://pjatthelake.com/</a>&nbsp; When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Summary</strong></p><p>In this episode of SML Buzz, PJ Belle interviews Karen Jones, the Director of the Agape Center of Smith Mountain Lake. They discuss Karen's journey to the lake, her involvement with the Agape Center, and the significant impact the center has on the community. The conversation highlights the various fundraising efforts, the history and growth of the Agape Center, and the outreach programs that provide essential services to families in need. Karen shares insights on upcoming events and how the community can get involved to support the center's mission.</p><p><strong>Takeaways</strong></p><p>Karen Jones has been with the Agape Center for over 10 years.</p><p>The Agape Center distributed over 503,000 pounds of food last year.</p><p>The center serves a significant number of families, with 639 families attending in July alone.</p><p>Community support is crucial for the Agape Center's operations.</p><p>The charity home tour is a major fundraising event for the center.</p><p>Agape Center provides school supplies and holiday gifts to families in need.</p><p>Over 300 volunteers contribute to the Agape Center's efforts.</p><p>The center has expanded to include multiple locations in the region.</p><p>Karen emphasizes the importance of community involvement and support.</p><p>The Agape Center's mission is to provide assistance and hope to families in need.</p><p><strong>How Can You Get Involved?</strong></p><p>Learn more about the Agape Center Smith Mountain Lake on their website:</p><p><a href="https://www.agapecentersml.org/" rel="noopener noreferrer" target="_blank">https://www.agapecentersml.org/</a>&nbsp;</p><p>Call the Agape Center Smith Mountain Lake: 540-296-0609</p><p>Visit and Like the Agape Center Smith Mountain Lake Facebook Page:</p><p><a href="https://www.facebook.com/profile.php?id=100089821030634" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100089821030634</a>&nbsp;</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Join the SML Buzz Group on Facebook to stay up with events at Smith Mountain Lake and the latest episodes of our podcast.</p><p>Learn more about the properties that PJ has available by visiting her website, <a href="https://pjatthelake.com/" rel="noopener noreferrer" target="_blank">https://pjatthelake.com/</a>&nbsp; When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">fca1f162-2668-4919-b32f-8ed8f626d40c</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Fri, 01 Aug 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fca1f162-2668-4919-b32f-8ed8f626d40c.mp3" length="12078620" type="audio/mpeg"/><itunes:duration>25:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Encore Episode with Vicki Gardner</title><itunes:title>SML Buzz: Encore Episode with Vicki Gardner</itunes:title><description><![CDATA[<p>This episode of the SML Buzz Podcast welcomes Vicki Gardner, longtime Smith Mountain Lake resident, business leader, and survivor of the 2015 on-air shooting that shocked the nation.&nbsp;</p><p>Vicki shares her journey from upstate New York to influential positions in local tourism and business, including her transformative work as Executive Director of the SML Chamber of Commerce. She recounts the harrowing experience of the shooting, her inspiring path to recovery, and the outpouring of support from the community.&nbsp;</p><p>Vicki also discusses her book, <em>Survival Has Consequences</em>, which offers an honest look at trauma, healing, and hope. Tune in for an uplifting conversation about resilience, faith, and the power of community.</p><p>Connect with Vicki through her company, Inspecx or via email: <a href="mailto:vgardner1120@gmail.com" rel="noopener noreferrer" target="_blank">vgardner1120@gmail.com</a>&nbsp;</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, PJatTheLake.com. When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></description><content:encoded><![CDATA[<p>This episode of the SML Buzz Podcast welcomes Vicki Gardner, longtime Smith Mountain Lake resident, business leader, and survivor of the 2015 on-air shooting that shocked the nation.&nbsp;</p><p>Vicki shares her journey from upstate New York to influential positions in local tourism and business, including her transformative work as Executive Director of the SML Chamber of Commerce. She recounts the harrowing experience of the shooting, her inspiring path to recovery, and the outpouring of support from the community.&nbsp;</p><p>Vicki also discusses her book, <em>Survival Has Consequences</em>, which offers an honest look at trauma, healing, and hope. Tune in for an uplifting conversation about resilience, faith, and the power of community.</p><p>Connect with Vicki through her company, Inspecx or via email: <a href="mailto:vgardner1120@gmail.com" rel="noopener noreferrer" target="_blank">vgardner1120@gmail.com</a>&nbsp;</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, PJatTheLake.com. When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">5e2a46c1-81a7-400a-bd86-3b8a46bc13ac</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Thu, 24 Jul 2025 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5e2a46c1-81a7-400a-bd86-3b8a46bc13ac.mp3" length="15077895" type="audio/mpeg"/><itunes:duration>31:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Jen Rowland with Rowland Leadership Training and Consulting</title><itunes:title>SML Buzz: Jen Rowland with Rowland Leadership Training and Consulting</itunes:title><description><![CDATA[<p>In this engaging conversation, PJ and Jen Rowland discuss Jen's journey from being a licensed counselor to a leadership consultant. They explore the importance of self-awareness in leadership, the development of Jen's new book 'Chasing Wide Open', and her passion for helping leaders grow. The conversation also touches on community engagement and upcoming events in the Smith Mountain Lake area. 🐝 🐝 🐝</p><p><strong>Takeaways</strong></p><p>Jen Rowland transitioned from counseling to leadership consulting.</p><p>Self-awareness is crucial for effective leadership.</p><p>Jen's new book 'Chasing Wide Open' chronicles her personal journey.</p><p>Community engagement is a key focus for Jen's work.</p><p>Leadership development workshops are essential for emerging leaders.</p><p>Reflection on personal wins and frustrations aids growth.</p><p>Building strong leaders positively impacts organizations.</p><p>Jen emphasizes the importance of mentoring in leadership.</p><p>The Smith Mountain Lake area offers a supportive community.</p><p>Jen's passion lies in helping others discover their potential.</p><p>Contact Jen on her website: RowlandLTC.com</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, PJatTheLake.com. When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></description><content:encoded><![CDATA[<p>In this engaging conversation, PJ and Jen Rowland discuss Jen's journey from being a licensed counselor to a leadership consultant. They explore the importance of self-awareness in leadership, the development of Jen's new book 'Chasing Wide Open', and her passion for helping leaders grow. The conversation also touches on community engagement and upcoming events in the Smith Mountain Lake area. 🐝 🐝 🐝</p><p><strong>Takeaways</strong></p><p>Jen Rowland transitioned from counseling to leadership consulting.</p><p>Self-awareness is crucial for effective leadership.</p><p>Jen's new book 'Chasing Wide Open' chronicles her personal journey.</p><p>Community engagement is a key focus for Jen's work.</p><p>Leadership development workshops are essential for emerging leaders.</p><p>Reflection on personal wins and frustrations aids growth.</p><p>Building strong leaders positively impacts organizations.</p><p>Jen emphasizes the importance of mentoring in leadership.</p><p>The Smith Mountain Lake area offers a supportive community.</p><p>Jen's passion lies in helping others discover their potential.</p><p>Contact Jen on her website: RowlandLTC.com</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, PJatTheLake.com. When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">4113be19-8781-4ee5-a865-a536a2fe4028</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Thu, 17 Jul 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4113be19-8781-4ee5-a865-a536a2fe4028.mp3" length="8355440" type="audio/mpeg"/><itunes:duration>17:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz with Lorie Smith, Vice Chair, Franklin County Board of Supervisors</title><itunes:title>SML Buzz with Lorie Smith, Vice Chair, Franklin County Board of Supervisors</itunes:title><description><![CDATA[<p>In this episode of the SML Buzz Podcast, Lorie Smith, Vice-Chair of the Franklin County Board of Supervisors joins PJ Belle to talk about the current and future developments in and around the Westlake Area of Smith Mountain Lake.</p><h2>Lori Smith’s Background &amp; Connection to Smith Mountain Lake</h2><ul><li>Lori and her family have lived at Smith Mountain Lake for about 13 years, moving from Waynesboro in the Shenandoah Valley after vacationing at the lake for many years.</li><li>They moved permanently after the 2008 market crash, finding an opportunity to make the lake their home.</li><li><br></li><li>Lori expresses a deep love for the area and gratitude for being able to call it home.</li></ul><br/><h2>Current Developments &amp; Challenges</h2><h2>Economic Growth</h2><ul><li>The Westlake area is experiencing significant development:</li><li>New nursing and skilled care facilities.</li><li>Townhouse and patio home developments.</li><li>Kroger is moving its gas pumps.</li><li>Starbucks and McDonald’s are both in the process of establishing locations, though facing delays due to engineering and VDOT requirements (notably costly turn lanes).</li><li>Summitview Business Park is seeing increased activity, including a new production facility for Traditional Medicinals, a tea company.</li></ul><br/><p>Contact Lorie: Phone: 540-649-0767 or Email: lorie.smith at FranklinCuuntyVA.gov</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, PJatTheLake.com. When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></description><content:encoded><![CDATA[<p>In this episode of the SML Buzz Podcast, Lorie Smith, Vice-Chair of the Franklin County Board of Supervisors joins PJ Belle to talk about the current and future developments in and around the Westlake Area of Smith Mountain Lake.</p><h2>Lori Smith’s Background &amp; Connection to Smith Mountain Lake</h2><ul><li>Lori and her family have lived at Smith Mountain Lake for about 13 years, moving from Waynesboro in the Shenandoah Valley after vacationing at the lake for many years.</li><li>They moved permanently after the 2008 market crash, finding an opportunity to make the lake their home.</li><li><br></li><li>Lori expresses a deep love for the area and gratitude for being able to call it home.</li></ul><br/><h2>Current Developments &amp; Challenges</h2><h2>Economic Growth</h2><ul><li>The Westlake area is experiencing significant development:</li><li>New nursing and skilled care facilities.</li><li>Townhouse and patio home developments.</li><li>Kroger is moving its gas pumps.</li><li>Starbucks and McDonald’s are both in the process of establishing locations, though facing delays due to engineering and VDOT requirements (notably costly turn lanes).</li><li>Summitview Business Park is seeing increased activity, including a new production facility for Traditional Medicinals, a tea company.</li></ul><br/><p>Contact Lorie: Phone: 540-649-0767 or Email: lorie.smith at FranklinCuuntyVA.gov</p><p>If you have suggestions for guests for the SML Buzz Podcast, message PJ Belle on Facebook or call her at 540-525-0134.</p><p>Learn more about the properties that PJ has available by visiting her website, PJatTheLake.com. When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. You will be glad you did!</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">ff6cd0e2-1d21-4fe1-9fc0-d611fab83f45</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Thu, 10 Jul 2025 06:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ff6cd0e2-1d21-4fe1-9fc0-d611fab83f45.mp3" length="9813880" type="audio/mpeg"/><itunes:duration>20:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Angela Sherfield with Mango&apos;s Bar &amp; Grill</title><itunes:title>SML Buzz: Angela Sherfield with Mango&apos;s Bar &amp; Grill</itunes:title><description><![CDATA[<p>In this encore episode of SML Buzz, host PJ Bell interviews Angela Sherfield, the manager of Mango's at Smith Mountain Lake. Angela shares her journey from Virginia Beach to managing a popular local restaurant, discussing her extensive experience in the service industry. The conversation highlights various community events hosted by Mango's, including charity competitions and music festivals. Angela also talks about staffing, the excitement of returning employees, and the vibrant atmosphere at Mango's during the summer. The episode concludes with details on how to contact Mango's for events and more information.</p><p><strong>Takeaways</strong></p><p>Angela has been in the service industry for almost 20 years.</p><p>Mango's has been operating since 2001, celebrating its 24th season.</p><p>The restaurant hosts various community events, including charity competitions.</p><p>Upcoming events include the Hook Line and Mic competition and the Harmony for Hope event.</p><p>Angela has hired several new staff members for the summer season.</p><p>Mango's offers karaoke and trivia nights during the summer.</p><p>The menu changes seasonally, with new items introduced each year.</p><p>Angela emphasizes the importance of community engagement and support.</p><p>The restaurant has a strong returning clientele and positive reviews.</p><p>Listeners can find more information about Mango's on their website and Facebook page.</p><p>When You Are Ready to Buy or Sell, Call PJ Belle: https://www.pjatthelake.com</p>]]></description><content:encoded><![CDATA[<p>In this encore episode of SML Buzz, host PJ Bell interviews Angela Sherfield, the manager of Mango's at Smith Mountain Lake. Angela shares her journey from Virginia Beach to managing a popular local restaurant, discussing her extensive experience in the service industry. The conversation highlights various community events hosted by Mango's, including charity competitions and music festivals. Angela also talks about staffing, the excitement of returning employees, and the vibrant atmosphere at Mango's during the summer. The episode concludes with details on how to contact Mango's for events and more information.</p><p><strong>Takeaways</strong></p><p>Angela has been in the service industry for almost 20 years.</p><p>Mango's has been operating since 2001, celebrating its 24th season.</p><p>The restaurant hosts various community events, including charity competitions.</p><p>Upcoming events include the Hook Line and Mic competition and the Harmony for Hope event.</p><p>Angela has hired several new staff members for the summer season.</p><p>Mango's offers karaoke and trivia nights during the summer.</p><p>The menu changes seasonally, with new items introduced each year.</p><p>Angela emphasizes the importance of community engagement and support.</p><p>The restaurant has a strong returning clientele and positive reviews.</p><p>Listeners can find more information about Mango's on their website and Facebook page.</p><p>When You Are Ready to Buy or Sell, Call PJ Belle: https://www.pjatthelake.com</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">3c10456b-565f-4ccf-8566-7b46bf7f0735</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Thu, 03 Jul 2025 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c10456b-565f-4ccf-8566-7b46bf7f0735.mp3" length="5504122" type="audio/mpeg"/><itunes:duration>11:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: One Forest School with Ruth Simonet</title><itunes:title>SML Buzz: One Forest School with Ruth Simonet</itunes:title><description><![CDATA[<p>This episode of SML Buzz, hosted by PJ Belle, spotlights Ruth Simonet, board member of ONE Forest School, located near Smith Mountain Lake, Virginia. The conversation begins with technical hiccups and lighthearted banter about names and personal backgrounds, setting a friendly and informal tone for the show.</p><p><strong>About One Forest School</strong></p><ul><li>One Forest School is a nonprofit educational organization founded by Catherine Eubank, a certified Virginia Master Naturalist. The school is entering its seventh year and offers a unique blend of forest-based learning and traditional academics for preschool through sixth grade students.</li><li>The school operates year-round, featuring a 36-week academic program and a 12-week summer camp. The curriculum emphasizes hands-on, outdoor learning in nature, aiming to serve children who thrive outside the conventional public school environment.</li><li>One Forest School was originally created in response to the COVID-19 pandemic, providing an alternative for families seeking a different educational experience during school closures.</li></ul><br/><p><strong>Community Engagement and Events</strong></p><ul><li>The school hosts an annual Fall Festival around Halloween, which serves as a major community event and an opportunity for families to tour the school.</li><li>Summer camp runs from late May to mid-August, offering flexible enrollment options including daily and weekly rates to accommodate both local and visiting families. Tuition assistance is available for families in need.</li><li>Open enrollment for the academic year typically occurs in late August, with an open house event for prospective families. Enrollment remains open throughout the year for families seeking alternatives to public school.</li></ul><br/><p><strong>How to Get Involved</strong></p><ul><li>One Forest School welcomes volunteers and community support. Interested individuals can find contact information, including email and phone number, on the school’s website (oneforestschool.org) and Facebook page.</li><li>The school encourages local families, especially those in Huddleston and surrounding areas, to visit, volunteer, or enroll their children.</li></ul><br/><p><strong>Additional Notes</strong></p><ul><li>The episode features playful exchanges between PJ and Ruth, including jokes about names, branding, and the challenges of running a nonprofit school.</li><li>The hosts highlight the importance of promoting local nonprofits and fostering community connections at Smith Mountain Lake.</li></ul><br/><p><strong>Contact and More Information</strong></p><ul><li>For details on enrollment, volunteering, or upcoming events, listeners are directed to the One Forest School website and the SML Buzz Facebook Page.</li></ul><br/><p>When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. For more information, visit https://www.pjatthelake.com/ </p>]]></description><content:encoded><![CDATA[<p>This episode of SML Buzz, hosted by PJ Belle, spotlights Ruth Simonet, board member of ONE Forest School, located near Smith Mountain Lake, Virginia. The conversation begins with technical hiccups and lighthearted banter about names and personal backgrounds, setting a friendly and informal tone for the show.</p><p><strong>About One Forest School</strong></p><ul><li>One Forest School is a nonprofit educational organization founded by Catherine Eubank, a certified Virginia Master Naturalist. The school is entering its seventh year and offers a unique blend of forest-based learning and traditional academics for preschool through sixth grade students.</li><li>The school operates year-round, featuring a 36-week academic program and a 12-week summer camp. The curriculum emphasizes hands-on, outdoor learning in nature, aiming to serve children who thrive outside the conventional public school environment.</li><li>One Forest School was originally created in response to the COVID-19 pandemic, providing an alternative for families seeking a different educational experience during school closures.</li></ul><br/><p><strong>Community Engagement and Events</strong></p><ul><li>The school hosts an annual Fall Festival around Halloween, which serves as a major community event and an opportunity for families to tour the school.</li><li>Summer camp runs from late May to mid-August, offering flexible enrollment options including daily and weekly rates to accommodate both local and visiting families. Tuition assistance is available for families in need.</li><li>Open enrollment for the academic year typically occurs in late August, with an open house event for prospective families. Enrollment remains open throughout the year for families seeking alternatives to public school.</li></ul><br/><p><strong>How to Get Involved</strong></p><ul><li>One Forest School welcomes volunteers and community support. Interested individuals can find contact information, including email and phone number, on the school’s website (oneforestschool.org) and Facebook page.</li><li>The school encourages local families, especially those in Huddleston and surrounding areas, to visit, volunteer, or enroll their children.</li></ul><br/><p><strong>Additional Notes</strong></p><ul><li>The episode features playful exchanges between PJ and Ruth, including jokes about names, branding, and the challenges of running a nonprofit school.</li><li>The hosts highlight the importance of promoting local nonprofits and fostering community connections at Smith Mountain Lake.</li></ul><br/><p><strong>Contact and More Information</strong></p><ul><li>For details on enrollment, volunteering, or upcoming events, listeners are directed to the One Forest School website and the SML Buzz Facebook Page.</li></ul><br/><p>When you are ready to Buy or Sell, Call PJ Belle: 540-525-0134. For more information, visit https://www.pjatthelake.com/ </p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">a814d88c-b1ba-4e56-8200-c3c916cf5de7</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Thu, 19 Jun 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a814d88c-b1ba-4e56-8200-c3c916cf5de7.mp3" length="11466072" type="audio/mpeg"/><itunes:duration>23:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML BUZZ - Kristen Dunker: The Current Smith Mountain Lake</title><itunes:title>SML BUZZ - Kristen Dunker: The Current Smith Mountain Lake</itunes:title><description><![CDATA[<p>In this engaging conversation, Kristin Dunker shares her journey from New Jersey to Smith Mountain Lake, her experiences as a small business owner, and the creation of 'The Current', a positive news publication that connects local businesses with the community. She discusses the challenges faced during the COVID-19 pandemic, the importance of supporting local businesses, and her vision for the future of 'The Current'. The conversation highlights the significance of community engagement, positivity, and the joy of discovering local culture.</p><p><strong>Key Takeaways:</strong></p><p>Kristin moved to Smith Mountain Lake from New Jersey in the 80s.</p><p>She started The Current to fill a gap in local business information.</p><p>The Current aims to provide positive news and support local businesses.</p><p>Kristin emphasizes the importance of community engagement.</p><p>The publication has over 2,000 subscribers and a strong social media presence.</p><p>She enjoys featuring local writers and artists in The Current.</p><p>The Current is designed to be a quick, enjoyable read under five minutes.</p><p>Kristin is planning a special celebration for the 100th issue of The Current.</p><p>The website offers a wealth of resources for locals and visitors alike.</p><p>Kristin's vision is to keep The Current a reliable source for local information.</p><p>Learn more about The Current SML: https://www.thecurrentsml.com</p><p>When You Are Ready to Buy or Sell, Call PJ Belle: https://www.pjatthelake.com</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this engaging conversation, Kristin Dunker shares her journey from New Jersey to Smith Mountain Lake, her experiences as a small business owner, and the creation of 'The Current', a positive news publication that connects local businesses with the community. She discusses the challenges faced during the COVID-19 pandemic, the importance of supporting local businesses, and her vision for the future of 'The Current'. The conversation highlights the significance of community engagement, positivity, and the joy of discovering local culture.</p><p><strong>Key Takeaways:</strong></p><p>Kristin moved to Smith Mountain Lake from New Jersey in the 80s.</p><p>She started The Current to fill a gap in local business information.</p><p>The Current aims to provide positive news and support local businesses.</p><p>Kristin emphasizes the importance of community engagement.</p><p>The publication has over 2,000 subscribers and a strong social media presence.</p><p>She enjoys featuring local writers and artists in The Current.</p><p>The Current is designed to be a quick, enjoyable read under five minutes.</p><p>Kristin is planning a special celebration for the 100th issue of The Current.</p><p>The website offers a wealth of resources for locals and visitors alike.</p><p>Kristin's vision is to keep The Current a reliable source for local information.</p><p>Learn more about The Current SML: https://www.thecurrentsml.com</p><p>When You Are Ready to Buy or Sell, Call PJ Belle: https://www.pjatthelake.com</p><p><br></p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">2b5d8196-034d-41b1-b910-7e9761f34900</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Wed, 11 Jun 2025 15:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b5d8196-034d-41b1-b910-7e9761f34900.mp3" length="13054944" type="audio/mpeg"/><itunes:duration>27:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML Buzz: Friends of Smith Mountain Lake State Park</title><itunes:title>SML Buzz: Friends of Smith Mountain Lake State Park</itunes:title><description><![CDATA[<p><strong>Summary</strong></p><p>In this episode of SML Buzz, PJ Belle is joined by Brent Hisey and Carla Essray of Friends of Smith Mountain Lake State Park.</p><p>Brent and Carla highlight the importance of outdoor activities for children, and the various events and volunteer work that strengthen community ties around Smith Mountain Lake. They highlight educational programs at the state park and share insights on future plans to enhance community engagement. In this engaging conversation, PJ, Brent and Carla also discuss the return of ospreys to Smith Mountain Lake, upcoming events at the state park, summer programs for families, and the importance of community involvement and volunteer opportunities. They also highlight the fun activities planned for the summer, including music events and educational programs, while emphasizing the need for community support and participation.</p><p><strong>Key Takeaways</strong></p><p>Children benefit from growing up in nature.</p><p>Community events foster connections among families.</p><p>Volunteering is essential for local engagement.</p><p>Educational programs at parks are invaluable.</p><p>The winter lecture series was well-received.</p><p>Local history is important for community identity.</p><p>Outdoor activities promote family bonding.</p><p>Events like the Osprey Run bring people together.</p><p>Involvement in local organizations enriches lives.</p><p>Future plans include expanding educational outreach.&nbsp;</p><p>The ospreys are back and nesting at Smith Mountain Lake.</p><p>Upcoming events include a concert series and community activities.</p><p>The SML Boomer Band will perform for charity on Mother's Day weekend.</p><p>Summer music series will feature various bands and clogging performances.</p><p>Educational programs for children will be available throughout the summer.</p><p>Boat tours offer a chance to learn about the lake's history.</p><p>Volunteers are needed for community events and activities.</p><p>Community involvement is crucial for the success of local initiatives.</p><p>The Friends of the Park group welcomes new members and volunteers.</p><p>There are many outdoor activities available for families at the park.</p><p>Learn more about Friends of Smith Mountain Lake State Park on Facebook: https://www.facebook.com/smlspfriends</p><p>Join the SML Buzz Facebook Group: https://www.facebook.com/groups/smlbuzz</p><p>Learn more about PJ Belle: https://www.pjatthelake.com/</p><p>If you have episode suggestions, send us an email! PJ@PJatTheLake.com</p>]]></description><content:encoded><![CDATA[<p><strong>Summary</strong></p><p>In this episode of SML Buzz, PJ Belle is joined by Brent Hisey and Carla Essray of Friends of Smith Mountain Lake State Park.</p><p>Brent and Carla highlight the importance of outdoor activities for children, and the various events and volunteer work that strengthen community ties around Smith Mountain Lake. They highlight educational programs at the state park and share insights on future plans to enhance community engagement. In this engaging conversation, PJ, Brent and Carla also discuss the return of ospreys to Smith Mountain Lake, upcoming events at the state park, summer programs for families, and the importance of community involvement and volunteer opportunities. They also highlight the fun activities planned for the summer, including music events and educational programs, while emphasizing the need for community support and participation.</p><p><strong>Key Takeaways</strong></p><p>Children benefit from growing up in nature.</p><p>Community events foster connections among families.</p><p>Volunteering is essential for local engagement.</p><p>Educational programs at parks are invaluable.</p><p>The winter lecture series was well-received.</p><p>Local history is important for community identity.</p><p>Outdoor activities promote family bonding.</p><p>Events like the Osprey Run bring people together.</p><p>Involvement in local organizations enriches lives.</p><p>Future plans include expanding educational outreach.&nbsp;</p><p>The ospreys are back and nesting at Smith Mountain Lake.</p><p>Upcoming events include a concert series and community activities.</p><p>The SML Boomer Band will perform for charity on Mother's Day weekend.</p><p>Summer music series will feature various bands and clogging performances.</p><p>Educational programs for children will be available throughout the summer.</p><p>Boat tours offer a chance to learn about the lake's history.</p><p>Volunteers are needed for community events and activities.</p><p>Community involvement is crucial for the success of local initiatives.</p><p>The Friends of the Park group welcomes new members and volunteers.</p><p>There are many outdoor activities available for families at the park.</p><p>Learn more about Friends of Smith Mountain Lake State Park on Facebook: https://www.facebook.com/smlspfriends</p><p>Join the SML Buzz Facebook Group: https://www.facebook.com/groups/smlbuzz</p><p>Learn more about PJ Belle: https://www.pjatthelake.com/</p><p>If you have episode suggestions, send us an email! PJ@PJatTheLake.com</p>]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">06047184-632e-4178-aa9b-a321b05355a9</guid><itunes:image href="https://artwork.captivate.fm/30cbb4dc-b9cf-45ef-9f5e-1e98392c1787/OeoiJ-Rsyqw_nC0WzIHPD3sv.jpg"/><pubDate>Tue, 06 May 2025 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/06047184-632e-4178-aa9b-a321b05355a9.mp3" length="10801308" type="audio/mpeg"/><itunes:duration>22:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>2</podcast:season></item><item><title>SML BUZZ - Angela Shurfield Manager at Mango&apos;s Bar and Grill 4-13-25</title><itunes:title>SML BUZZ - Angela Shurfield Manager at Mango&apos;s Bar and Grill 4-13-25</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/65566811</guid><itunes:image href="https://artwork.captivate.fm/0a5623a4-aa3b-4d56-9467-3e761d6ac02e/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 14 Apr 2025 13:38:31 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4ef6eef-b9dc-4d9f-b533-8b1e3d933dc8.mp3" length="13980316" type="audio/mpeg"/><itunes:duration>14:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ - Tabitha Collison SML Good Neighbors 3-30-25</title><itunes:title>SML BUZZ - Tabitha Collison SML Good Neighbors 3-30-25</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/65256074</guid><itunes:image href="https://artwork.captivate.fm/f8c7019f-e2aa-4281-b3cc-55ded4e09c22/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 31 Mar 2025 13:24:27 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7fab53cb-92ff-4445-b069-afdfb5adb1a0.mp3" length="16815751" type="audio/mpeg"/><itunes:duration>17:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ Jackie Mills Outreach Coordinator for the Franklin County Family Resource Center 2-9-25</title><itunes:title>SML BUZZ Jackie Mills Outreach Coordinator for the Franklin County Family Resource Center 2-9-25</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/64305396</guid><itunes:image href="https://artwork.captivate.fm/34c2cba8-672d-425b-ace3-dc66f3b64799/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 10 Feb 2025 20:55:34 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f715c72-218b-41bd-88fb-8b1f0fe0210c.mp3" length="17966393" type="audio/mpeg"/><itunes:duration>18:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ ALICIA HODGES SML LOCAL BUSINESS ENTREPRENEUR 2-2-25</title><itunes:title>SML BUZZ ALICIA HODGES SML LOCAL BUSINESS ENTREPRENEUR 2-2-25</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/64168301</guid><itunes:image href="https://artwork.captivate.fm/47b3fba5-e884-4200-a811-ac22ef16dacf/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 03 Feb 2025 14:18:52 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ece54f8e-2cca-4c79-bfef-7a92db3c808c.mp3" length="16770611" type="audio/mpeg"/><itunes:duration>17:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ ALICIA HODGES 12-22-24</title><itunes:title>SML BUZZ ALICIA HODGES 12-22-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/63448006</guid><itunes:image href="https://artwork.captivate.fm/240b156d-1a09-4270-883d-d3453131caa8/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 23 Dec 2024 14:49:55 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/112d7bc8-3aa2-47d0-9035-dbf0e34c9100.mp3" length="18732930" type="audio/mpeg"/><itunes:duration>19:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz LAT Studio Laurie Andrews 11-17-24</title><itunes:title>SML Buzz LAT Studio Laurie Andrews 11-17-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/62789014</guid><itunes:image href="https://artwork.captivate.fm/edb79481-8f90-468b-8e61-0bd3ed5fb7e2/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 18 Nov 2024 15:59:48 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0b8a34e-1248-4a4d-a51c-52ecee653a98.mp3" length="18438268" type="audio/mpeg"/><itunes:duration>19:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz 11-11-24 Andrea Fansler Rocky Mount YMCA</title><itunes:title>SML Buzz 11-11-24 Andrea Fansler Rocky Mount YMCA</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/62691932</guid><itunes:image href="https://artwork.captivate.fm/f7865a06-e3a8-475a-b57e-51c326d4977c/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 11 Nov 2024 15:15:37 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a9b31aed-c442-4bfc-aed6-fb8b3b5cbf1e.mp3" length="29922532" type="audio/mpeg"/><itunes:duration>31:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ Nora Barker - The Farmhouse 10-20-24</title><itunes:title>SML BUZZ Nora Barker - The Farmhouse 10-20-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/62442531</guid><itunes:image href="https://artwork.captivate.fm/8763cbbf-5485-46d6-b55a-a757dd3f41d0/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 21 Oct 2024 18:46:43 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f34f249-2847-4d5d-a964-af045b69247a.mp3" length="29308132" type="audio/mpeg"/><itunes:duration>30:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Jason Hodnett Oct 13 2024</title><itunes:title>SML Buzz Jason Hodnett Oct 13 2024</itunes:title><description><![CDATA[In this episode of "SML Buzz," host PJ Bell converses with Jason Hodnett, general manager of Mangos Bar and Grill, about the bustling holiday season at Smith Mountain Lake. They discuss the influx of visitors during Thanksgiving and Christmas, boosting local businesses. Jason introduces new monthly wine dinners at Mangos, trivia nights, live music, and the annual SML Chili Festival. Emphasizing community engagement, they reflect on how these events foster connections among residents and visitors. The episode underscores the vibrant local scene and the importance of community, making it essential listening for Smith Mountain Lake enthusiasts.]]></description><content:encoded><![CDATA[In this episode of "SML Buzz," host PJ Bell converses with Jason Hodnett, general manager of Mangos Bar and Grill, about the bustling holiday season at Smith Mountain Lake. They discuss the influx of visitors during Thanksgiving and Christmas, boosting local businesses. Jason introduces new monthly wine dinners at Mangos, trivia nights, live music, and the annual SML Chili Festival. Emphasizing community engagement, they reflect on how these events foster connections among residents and visitors. The episode underscores the vibrant local scene and the importance of community, making it essential listening for Smith Mountain Lake enthusiasts.]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/62359133</guid><itunes:image href="https://artwork.captivate.fm/023645d7-5305-443c-9cd1-58c5921db6a3/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 14 Oct 2024 13:27:43 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ae0c04e-1259-4ad5-82db-abcc7282f57d.mp3" length="21193037" type="audio/mpeg"/><itunes:duration>22:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this episode of &quot;SML Buzz,&quot; host PJ Bell converses with Jason Hodnett, general manager of Mangos Bar and Grill, about the bustling holiday season at Smith Mountain Lake. They discuss the influx of visitors during Thanksgiving and Christmas, boosting local businesses. Jason introduces new monthly wine dinners at Mangos, trivia nights, live music, and the annual SML Chili Festival. Emphasizing community engagement, they reflect on how these events foster connections among residents and visitors. The episode underscores the vibrant local scene and the importance of community, making it essential listening for Smith Mountain Lake enthusiasts.</itunes:summary></item><item><title>SML Buzz Liz Harrison Charity Home Tour 10-6-24</title><itunes:title>SML Buzz Liz Harrison Charity Home Tour 10-6-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/62273480</guid><itunes:image href="https://artwork.captivate.fm/5f74974d-1082-42b8-a326-d0bbf295d9de/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 07 Oct 2024 17:37:56 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/04f75939-36e6-4ca3-af82-99336951e90a.mp3" length="22448167" type="audio/mpeg"/><itunes:duration>23:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Andy Bruns SML Chamber 9-22-24</title><itunes:title>SML Buzz Andy Bruns SML Chamber 9-22-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/62071485</guid><itunes:image href="https://artwork.captivate.fm/72bd3d0f-0705-4db0-8689-7195fda8eaf4/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 23 Sep 2024 00:33:40 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec83ec2a-42d1-49a9-8345-d75a8fe4c06b.mp3" length="29168534" type="audio/mpeg"/><itunes:duration>30:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Centerfest CVABC Heather Alto 9-15-24</title><itunes:title>SML Buzz Centerfest CVABC Heather Alto 9-15-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/61940338</guid><itunes:image href="https://artwork.captivate.fm/804124e9-d298-4921-bd07-d738435e1852/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Tue, 17 Sep 2024 13:14:36 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c55115eb-acee-4340-9ac1-466e7ee6d867.mp3" length="21162526" type="audio/mpeg"/><itunes:duration>22:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz 9-1-24 Celeste Bailey Hawaii Fluid Art</title><itunes:title>SML Buzz 9-1-24 Celeste Bailey Hawaii Fluid Art</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/61313043</guid><itunes:image href="https://artwork.captivate.fm/5c66ba7a-2dc1-4aed-863d-603490d3b18a/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 09 Sep 2024 17:51:43 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/86de8a4f-63e7-439b-9493-80b524a1aee4.mp3" length="22998203" type="audio/mpeg"/><itunes:duration>23:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz LAT Studio Laurie Andrews 8-17-24</title><itunes:title>SML Buzz LAT Studio Laurie Andrews 8-17-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/61055849</guid><itunes:image href="https://artwork.captivate.fm/fc158f95-3b71-471e-905f-4f2ea0817833/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Fri, 16 Aug 2024 19:37:14 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/df7c19c8-59b5-4101-bf4a-b7c3fb7ec7a2.mp3" length="19025501" type="audio/mpeg"/><itunes:duration>19:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ Real Estate Buzz Ashley Wainwright Donahue 8-11-24</title><itunes:title>SML BUZZ Real Estate Buzz Ashley Wainwright Donahue 8-11-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60998968</guid><itunes:image href="https://artwork.captivate.fm/56a0241e-2a36-4aa1-9d17-73f090eed0f4/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Tue, 13 Aug 2024 20:16:13 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/40bd4541-a55d-463a-b5cc-9e968f6a2526.mp3" length="21774000" type="audio/mpeg"/><itunes:duration>22:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Pastor Jonathon Brown EAST LAKE COMMUNITY CHURCH 8-4-24</title><itunes:title>SML Buzz Pastor Jonathon Brown EAST LAKE COMMUNITY CHURCH 8-4-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60910963</guid><itunes:image href="https://artwork.captivate.fm/3670ed7b-8496-4866-a145-2f2c5b42ced1/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Sat, 03 Aug 2024 13:49:07 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5dc61e9d-2c45-4ada-9553-5657e496adf6.mp3" length="24405053" type="audio/mpeg"/><itunes:duration>25:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Linda Brake Bedford Ride 7-28-24</title><itunes:title>SML Buzz Linda Brake Bedford Ride 7-28-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60818484</guid><itunes:image href="https://artwork.captivate.fm/18552f5b-2263-43d2-964c-691e74dd0ddb/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Fri, 26 Jul 2024 22:38:49 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca00bfab-f158-4cc8-8b3f-8d08c2199030.mp3" length="19771558" type="audio/mpeg"/><itunes:duration>20:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Pastor Jonathon Brown EAST LAKE COMMUNITY CHURCH 7-21-24</title><itunes:title>SML Buzz Pastor Jonathon Brown EAST LAKE COMMUNITY CHURCH 7-21-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60767284</guid><itunes:image href="https://artwork.captivate.fm/41c81c15-6ad4-48f7-a6b4-b7ca18096b6c/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 22 Jul 2024 15:07:11 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d83c0425-600d-48cb-b3f6-5213d59f5817.mp3" length="25960697" type="audio/mpeg"/><itunes:duration>27:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ 7-14-24  WIND VINEYARDS TYLER WIND</title><itunes:title>SML BUZZ 7-14-24  WIND VINEYARDS TYLER WIND</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60675245</guid><itunes:image href="https://artwork.captivate.fm/21cc80f1-7321-44d8-a658-18680bf3e279/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Fri, 12 Jul 2024 16:18:24 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4dc691e3-9580-4312-93f7-3a852f8abb25.mp3" length="28159163" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Sheriff Miller 7-6-24</title><itunes:title>SML Buzz Sheriff Miller 7-6-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60668708</guid><itunes:image href="https://artwork.captivate.fm/8d2dc665-219b-4c40-b89f-221868504666/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Fri, 12 Jul 2024 01:15:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ade7f848-e48b-4b7a-b752-22cd2d1abe44.mp3" length="30003198" type="audio/mpeg"/><itunes:duration>31:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ FREQUENCY 6-30-24</title><itunes:title>SML BUZZ FREQUENCY 6-30-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60567814</guid><itunes:image href="https://artwork.captivate.fm/d9f55565-66e8-41fc-a1c7-6c891167a659/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Mon, 01 Jul 2024 16:18:06 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/109a57b2-d60b-4974-ada2-02544dfe526d.mp3" length="17125876" type="audio/mpeg"/><itunes:duration>17:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Lisa Lietz 6-23-24</title><itunes:title>SML Buzz Lisa Lietz 6-23-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60502843</guid><itunes:image href="https://artwork.captivate.fm/26a3ca36-380a-4eb4-a519-c2a6566b4b2d/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Tue, 25 Jun 2024 12:57:28 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6c664d8-cd87-4d48-8474-b62dfb169eca.mp3" length="23518561" type="audio/mpeg"/><itunes:duration>24:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Alicia Smith Osprey Nation Boosters 6-16-24</title><itunes:title>SML Buzz Alicia Smith Osprey Nation Boosters 6-16-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60363744</guid><itunes:image href="https://artwork.captivate.fm/392412fb-5aac-4331-b04a-2289f1c04da0/44f63be667862a891c409db2a378659d.jpg"/><pubDate>Wed, 12 Jun 2024 15:51:44 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f1fc809-ebd6-4dac-89dc-606a4a280434.mp3" length="18466689" type="audio/mpeg"/><itunes:duration>19:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML BUZZ ARTIST LISA FLOYD 7-9-24</title><itunes:title>SML BUZZ ARTIST LISA FLOYD 7-9-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60312191</guid><itunes:image href="https://artwork.captivate.fm/14d9496d-310e-43d4-8a07-d1dea13848f0/8200ff7589c5bd6cae89a17b248f49f4.jpg"/><pubDate>Fri, 07 Jun 2024 15:06:54 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae0a5fa5-a3f1-493c-9fa3-c15e5a4557fa.mp3" length="26563200" type="audio/mpeg"/><itunes:duration>27:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SML Buzz Linda Brake Bedford Ride 5-26-24</title><itunes:title>SML Buzz Linda Brake Bedford Ride 5-26-24</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://smlbuzz.captivate.fm]]></link><guid isPermaLink="false">https://api.spreaker.com/episode/60168341</guid><itunes:image href="https://artwork.captivate.fm/a9e89237-3d80-4107-ab97-043d5c67d218/bb752926be0e87198801e4ff08fe174a.jpg"/><pubDate>Sat, 25 May 2024 04:10:16 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