Social Anxieties

#4--applying to college dammit!

Lydia Buckmeier & Nadia Kuxhausen Ralph — Thu, 07 Jul 2022 12:55:00 -0500

we just graduated and have many an update. . . from irish drinking games to choosing a school, we're running down our experience with the college application process <3

#3--motivation (& lack thereof)

Lydia Buckmeier & Nadia Kuxhausen Ralph — Wed, 16 Feb 2022 22:42:36 -0500

feeling unmotivated? burnt out? got a major case of senioritis? cause same. in this episode nadia and lydia dive deep into their past--and present--experience with lack of motivation and talk through these struggles in a way that can hopefully offer some reassurance that y'all are most definitely not alone.

#2–staying sane on social media

Lydia Buckmeier & Nadia Kuxhausen Ralph — Thu, 23 Dec 2021 02:23:42 -0500

this episode, lydia and nadia talk through the ups and downs of social media, and some of the less talked-about problems with tiktok and instagram. links from this episode: mental health resources: https://www.nimh.nih.gov/health/find-help tiktok diagnosis: https://www.psychologytoday.com/us/blog/the-culture/202108/why-tiktok-diagnoses-are-the-rise https://fortune.com/2021/09/04/tiktok-mental-health-self-diagnose-videos/ national suicide hotline: 800-273-8255 edited by tj meyers!

#1--struggling through work-life balance

Lydia Buckmeier & Nadia Kuxhausen Ralph — Mon, 01 Nov 2021 20:48:44 -0500

welcome to it people! in the first episode, nadia and lydia introduce themselves, and dive into their struggles with work-life balance and what they've learned from it.

social anxieties trailer

Lydia Buckmeier & Nadia Kuxhausen Ralph — Sun, 05 Sep 2021 03:37:34 -0500

Welcome to Social Anxieties! Best friends Nadia and Lydia talk through the stresses of high school, how they’ve learned to deal with it, and what advice they have to share for people going through the same thing. Made for teens, by teens!