<![CDATA[Sol Affirmations with Felicia & Karega]]>e3e0bdc7-6138-5bab-a9d0-e2dde25bfad8Thu, 26 Mar 2026 10:02:57 +0000Captivate.fmSOL Affirmationshttps://artwork.captivate.fm/9c237710-b78c-4365-81ce-c224812b0ae3/KF.jpegSol Affirmations with Felicia & KaregaSOL AffirmationsSOL AffirmationsSOL Affirmations is the podcast for anyone navigating grief who is searching for a new way to help process grief while also honoring life. Join Felicia and Karega Bailey as they explore not only what loss continues to look like, but how wellness is the way forward. Expect honesty, and candor, as we continue on our healing practice that honors the truth that grief is simply love continuing. Wellness is the new Genre.https://www.solaffirmations.com/falseepisodic40778ce0-09c5-11f1-bac5-6b3d184b5ea5nopodcastA Time For Grief and GratitudeA Time For Grief and GratitudeFelicia and Karega open up about navigating grief after the loss of a close family member. They reflect on the truth that there’s no “right” way to grieve everyone’s process is personal, unpredictable, and valid. They also recognize a quiet but powerful reality: life keeps moving forward. With the help of the children in their lives, they’re reminded that even in grief, there’s room for gratitude, growth, and evolution. It’s a tender, honest look at loss and the ways we keep living through it.

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SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

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Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>Felicia and Karega open up about navigating grief after the loss of a close family member. They reflect on the truth that there’s no “right” way to grieve everyone’s process is personal, unpredictable, and valid. They also recognize a quiet but powerful reality: life keeps moving forward. With the help of the children in their lives, they’re reminded that even in grief, there’s room for gratitude, growth, and evolution. It’s a tender, honest look at loss and the ways we keep living through it.

========

SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>f0812a9f-21c7-4bf8-b3ac-8912815986c5Thu, 26 Mar 2026 03:00:00 -070025:39falsefull33Mature Affirmations - Embracing Impermanence and Growth Through GriefMature Affirmations - Embracing Impermanence and Growth Through GriefFelicia and Karega explore the healing power of affirmations by honing in on an affirmation in Karega's book. Together they dive in on the importance of maturity in emotional resilience, and how grief shapes our capacity to love deeper. The couple also share personal reflections on challenges, reoccurring struggles, and the spiritual journey towards compassion and patience.

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SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>Felicia and Karega explore the healing power of affirmations by honing in on an affirmation in Karega's book. Together they dive in on the importance of maturity in emotional resilience, and how grief shapes our capacity to love deeper. The couple also share personal reflections on challenges, reoccurring struggles, and the spiritual journey towards compassion and patience.

========

SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>deaa318b-4362-4f01-a3a2-41dc1cf3e0c7Wed, 04 Mar 2026 03:00:00 -070027:02falsefull22We're Back! New Life, New Loss & Grief That Grows UsWe're Back! New Life, New Loss & Grief That Grows UsAfter a much needed break, Felicia and Karega return to SOL Affirmations with profound reflections on life's vastness. After welcoming their son Amor-Ade in January 2024, the couple were delivered the news of the unexpected loss of Felicia's stepfather Charles. This deeply honest conversation explores navigating multiple grief experiences simultaneously and discovering that grief and gratitude coexist in unexpected ways.

This episode (recorded in Jan 2025) marks an evolution for SOL Affirmations as they commit to exploring grief in all the places it exists not just neonatal loss, but relationship changes, life transitions, and the many forms grief takes in daily life. It's a powerful reminder that there is no singular way to grieve, that comparison steals beauty from individual grief journeys, and that the practice of sitting with grief together continues to grow love deeper.

========

SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>After a much needed break, Felicia and Karega return to SOL Affirmations with profound reflections on life's vastness. After welcoming their son Amor-Ade in January 2024, the couple were delivered the news of the unexpected loss of Felicia's stepfather Charles. This deeply honest conversation explores navigating multiple grief experiences simultaneously and discovering that grief and gratitude coexist in unexpected ways.

This episode (recorded in Jan 2025) marks an evolution for SOL Affirmations as they commit to exploring grief in all the places it exists not just neonatal loss, but relationship changes, life transitions, and the many forms grief takes in daily life. It's a powerful reminder that there is no singular way to grieve, that comparison steals beauty from individual grief journeys, and that the practice of sitting with grief together continues to grow love deeper.

========

SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>d038d72c-b7d8-4720-ae3a-2abc40c911e4Sat, 14 Feb 2026 17:00:00 -070025:27falsefull11SOL Affirmations Revisits - The Times and Conditions of GriefSOL Affirmations Revisits - The Times and Conditions of GriefIn this episode from 2023 Felicia and Karega explore why September holds profound significance as a "holy month of miracles and wonders" in their grief journey. As they approached the fourth birthday of their daughter Kamaiu SOL, they discuss the changing nature of grief, the courage required to acknowledge pain as self-love, and the transformative power of speaking their daughter's name every single day.

Felicia shares a powerful affirmation: "Acknowledging the pain in my grief is an act of self-love." She reflects on how grief changes even when you think you've mastered it, and the gratitude she feels for having had time and space to process her emotions after Kamaiu's death before welcoming their daughter Kamali.

Karega distinguishes between miracles and wonders. Miracles are good things that happen, while wonders are unexplained occurrences that serve as indicators to keep going. He shares two profound encounters from one week where speaking Kamaiu's name led to deep connections.

This episode addresses the rarely discussed experience of angel fatherhood. Karega explains why he declared September a holy month for himself, creating space for his experiences to have voice and remembrance.

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SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>In this episode from 2023 Felicia and Karega explore why September holds profound significance as a "holy month of miracles and wonders" in their grief journey. As they approached the fourth birthday of their daughter Kamaiu SOL, they discuss the changing nature of grief, the courage required to acknowledge pain as self-love, and the transformative power of speaking their daughter's name every single day.

Felicia shares a powerful affirmation: "Acknowledging the pain in my grief is an act of self-love." She reflects on how grief changes even when you think you've mastered it, and the gratitude she feels for having had time and space to process her emotions after Kamaiu's death before welcoming their daughter Kamali.

Karega distinguishes between miracles and wonders. Miracles are good things that happen, while wonders are unexplained occurrences that serve as indicators to keep going. He shares two profound encounters from one week where speaking Kamaiu's name led to deep connections.

This episode addresses the rarely discussed experience of angel fatherhood. Karega explains why he declared September a holy month for himself, creating space for his experiences to have voice and remembrance.

========

SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>6d8545df-9957-46f9-a11b-69bb88d3f358Fri, 13 Feb 2026 14:30:00 -070032:48falsebonusSOL Affirmations Revisits - Becoming Angel Parents, Grief & HealingSOL Affirmations Revisits - Becoming Angel Parents, Grief & Healing"Today I will be patient with myself. The goal is to be present, not perfect."

As we welcome you back to SOL Affirmations we want to reintroduce you to what a introduced you to us as a couple. In this deeply intimate episode about pregnancy loss and infant loss grief recorded in 2021, Angel Parents Felicia and Karega Bailey share their profound journey through losing their daughter Kamaiu SOL in 2019. They explore navigating neonatal loss, the healing power of storytelling for bereaved parents, and finding radical tenderness in grief. This conversation emphasizes the importance of community support for angel parents, grief affirmations, and the ongoing journey of honoring their roles as parents to a child no longer physically present. Through personal reflections and healing practices, they invite listeners navigating baby loss, stillbirth, or perinatal grief to find light in dark times and honor their own stories of love after loss.

========

SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>"Today I will be patient with myself. The goal is to be present, not perfect."

As we welcome you back to SOL Affirmations we want to reintroduce you to what a introduced you to us as a couple. In this deeply intimate episode about pregnancy loss and infant loss grief recorded in 2021, Angel Parents Felicia and Karega Bailey share their profound journey through losing their daughter Kamaiu SOL in 2019. They explore navigating neonatal loss, the healing power of storytelling for bereaved parents, and finding radical tenderness in grief. This conversation emphasizes the importance of community support for angel parents, grief affirmations, and the ongoing journey of honoring their roles as parents to a child no longer physically present. Through personal reflections and healing practices, they invite listeners navigating baby loss, stillbirth, or perinatal grief to find light in dark times and honor their own stories of love after loss.

========

SOL Affirmations is hosted and Executive Produced by : Dr. Felicia Gangloff-Bailey & Karega Bailey

Executive Producer: Krystal Hill

Senior Producer: Michael Bryant

========

Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique or at their website.

Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.

Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is a powerful collection of daily affirmations. Ideal for individuals, educators, and communities seeking tools for emotional wellness, SOL Affirmations provides a nurturing path toward healing, growth, and alignment with purpose.

]]>cb30270b-cd73-4b57-9185-b89fec3bb1b7Fri, 13 Feb 2026 13:45:00 -070055:59falsebonus