Join us for a transformative conversation with special guest Tappan, the Founder of LifePause Mental Wellness. Learn of a journey of self-discovery, creative expression, and community building centering the Black and LGBTQ+ experiences. Enjoy stories of how meditation, yoga, the impact of community events and authentic connection will unlock your purpose and foster healing.

This episode is packed with inspiration, actionable insights, and heartfelt stories!

Key topics include:

🛡️💖 Building safe spaces for healing

🎨🎶 Creative expression as a tool for wellness

🔮✨ The power of visualization and manifestation

📅🫱🏽‍🫲🏾 Event planning for intentional community

🦁🚀 Overcoming fear and following your purpose

---

0:01 - Slowing Down Time: The Power of Stillness, Presence & Being

2:51 - LifePause Origins: Building Safe Spaces for Black & LGBTQ+ Wellness

3:31 - Creative Outlets & Embracing New Skills

5:13 - The Mission of Life Pause: Meditation, Community, and Healing

6:23 - Creating What’s Missing: Turning Frustration Into Purpose

7:23 - Finding Purpose: Listening to Spirit and Choosing Fulfillment Over Money

10:00 - Receiving the Vision: The Call to Guide Meditation and Serve

11:58 - Learning & Building: Navigating LLCs and Entrepreneurship

14:20 - Healing Through Vulnerability: The Emotional Impact of the First Event

15:13 - Event Preparation: Intention, Creativity, and Community Connection

17:27 - Building Community: Introductions, Intentions, and Shared Purpose

18:18 - The Pillars of Life Pause: Affirmations, Gratitude, Visualization, Manifestation

21:32 - Relationships & Self-Awareness: Nurturing, Trust, and Forgiveness

23:13 - The Discovery Process: Neurodivergence and Spiritual Healing

24:33 - Late Diagnosis: The Overlooked Signs of ADHD in Women

25:11 - College Struggles: When Academic Success Doesn’t Tell the Whole Story

25:58 - Questioning Self-Worth: Navigating Challenges in Higher Education

28:04 - Hyperfocus and Self-Care: Recognizing Neurodivergent Patterns

29:17 - Family Diagnosis: Accepting and Understanding Neurodivergence

31:26 - Self-Acceptance: Embracing Unique Ways of Operating

34:58 - Rethinking Education: How Traditional Systems Fail Neurodivergent Learners

36:14 - Accommodations and Advocacy: Learning About Support Systems

45:15 - Creative Expression as Healing: Writing, Singing, and Releasing Tension

46:26 - Transforming Pain: Songwriting as a Path from Low to High

47:16 - The Power of Creation: Gratitude and Shifting Focus Through Art

48:19 - Letting Go of Perfection: Overcoming Self-Judgment in the Creative Process

50:17 - Poetry Reading: “Break Me Down” – Resilience After Letdowns in Love

53:50 - Recognizing the Need for Pause: Signs It’s Time to Reset

54:30 - Preventative Self-Care: Meditating and Resting Before Stress Hits

58:33 - Prioritizing What Matters: Focusing on What You Can Control

1:00:13 - Rapid-Fire Wellness Games

1:02:02 - Healing Through the Senses: Exploring Detox, Renewal, and Gratitude

1:06:08 - Sharing a Recipe: Liver Revitalizing Juice for Detox

1:07:34 - The Detox Experience: Emotional and Physical Release

Subscribe to Sol Waves Ent. for more music talk, reviews, performances, artist insights and creative content!

Learn more about Sol Waves Ent. & Our Services:

https://beacons.ai/solwavesent

🔗 Follow Tappan - LifePAUSE Mental Wellness:

Instagram: https://www.instagram.com/queentappan / https://www.instagram.com/lifepausemw

Join The LifePAUSE Support Group: http://bit.ly/3S5MuLV

Patreon: https://bit.ly/4mitCqI

🔗 Follow Amirah...]]>Welcome to Solar Wave Convos! ☀️🌊

Join us for a transformative conversation with special guest Tappan, the Founder of LifePause Mental Wellness. Learn of a journey of self-discovery, creative expression, and community building centering the Black and LGBTQ+ experiences. Enjoy stories of how meditation, yoga, the impact of community events and authentic connection will unlock your purpose and foster healing.

This episode is packed with inspiration, actionable insights, and heartfelt stories!

Key topics include:

🛡️💖 Building safe spaces for healing

🎨🎶 Creative expression as a tool for wellness

🔮✨ The power of visualization and manifestation

📅🫱🏽‍🫲🏾 Event planning for intentional community

🦁🚀 Overcoming fear and following your purpose

---

0:01 - Slowing Down Time: The Power of Stillness, Presence & Being

2:51 - LifePause Origins: Building Safe Spaces for Black & LGBTQ+ Wellness

3:31 - Creative Outlets & Embracing New Skills

5:13 - The Mission of Life Pause: Meditation, Community, and Healing

6:23 - Creating What’s Missing: Turning Frustration Into Purpose

7:23 - Finding Purpose: Listening to Spirit and Choosing Fulfillment Over Money

10:00 - Receiving the Vision: The Call to Guide Meditation and Serve

11:58 - Learning & Building: Navigating LLCs and Entrepreneurship

14:20 - Healing Through Vulnerability: The Emotional Impact of the First Event

15:13 - Event Preparation: Intention, Creativity, and Community Connection

17:27 - Building Community: Introductions, Intentions, and Shared Purpose

18:18 - The Pillars of Life Pause: Affirmations, Gratitude, Visualization, Manifestation

21:32 - Relationships & Self-Awareness: Nurturing, Trust, and Forgiveness

23:13 - The Discovery Process: Neurodivergence and Spiritual Healing

24:33 - Late Diagnosis: The Overlooked Signs of ADHD in Women

25:11 - College Struggles: When Academic Success Doesn’t Tell the Whole Story

25:58 - Questioning Self-Worth: Navigating Challenges in Higher Education

28:04 - Hyperfocus and Self-Care: Recognizing Neurodivergent Patterns

29:17 - Family Diagnosis: Accepting and Understanding Neurodivergence

31:26 - Self-Acceptance: Embracing Unique Ways of Operating

34:58 - Rethinking Education: How Traditional Systems Fail Neurodivergent Learners

36:14 - Accommodations and Advocacy: Learning About Support Systems

45:15 - Creative Expression as Healing: Writing, Singing, and Releasing Tension

46:26 - Transforming Pain: Songwriting as a Path from Low to High

47:16 - The Power of Creation: Gratitude and Shifting Focus Through Art

48:19 - Letting Go of Perfection: Overcoming Self-Judgment in the Creative Process

50:17 - Poetry Reading: “Break Me Down” – Resilience After Letdowns in Love

53:50 - Recognizing the Need for Pause: Signs It’s Time to Reset

54:30 - Preventative Self-Care: Meditating and Resting Before Stress Hits

58:33 - Prioritizing What Matters: Focusing on What You Can Control

1:00:13 - Rapid-Fire Wellness Games

1:02:02 - Healing Through the Senses: Exploring Detox, Renewal, and Gratitude

1:06:08 - Sharing a Recipe: Liver Revitalizing Juice for Detox

1:07:34 - The Detox Experience: Emotional and Physical Release

Subscribe to Sol Waves Ent. for more music talk, reviews, performances, artist insights and creative content!

Learn more about Sol Waves Ent. & Our Services:

https://beacons.ai/solwavesent

🔗 Follow Tappan - LifePAUSE Mental Wellness:

Instagram: https://www.instagram.com/queentappan / https://www.instagram.com/lifepausemw

Join The LifePAUSE Support Group: http://bit.ly/3S5MuLV

Patreon: https://bit.ly/4mitCqI

🔗 Follow Amirah King:

Instagram: https://www.instagram.com/theirisoracle

🔗 Follow Sol Waves Ent.:

Instagram: https://www.instagram.com/solwavesent

Website: https://solwavesent.com / https://beacons.ai/solwavesent

Music by: https://www.bensound.com

ARTIST: AVENTURE

License code: UCB2CLHKT920HNJ5

We explore how his background with instruments shaped his artistry, the role of storytelling in music, & the journey of crafting a unique sound that resonates beyond genres. From the discipline of band culture to the emotional depth of songwriting, E’Darius shares his creative process and insights on how musicians can find their authentic voice.

We also discuss:

✅ How marching band teaches musicianship, discipline & stage presence 🥁

✅ The power of storytelling in songwriting & performance 🎭

✅ Overcoming creative blocks & staying true to your artistry 💡

✅ The challenges & triumphs of navigating the music industry 🌍

✅ What’s next for E’darius & his vision for the future 🚀

This is a must-watch for artists, producers, and music lovers who appreciate the roots of creativity and the magic of musical storytelling. 🎶

🔗 Follow E'darius Dewayne / Bass_Ventura:

Instagram: https://www.instagram.com/edariusc / https://www.instagram.com/bassventura901

🔗 Follow Amirah King:

Instagram: https://www.instagram.com/theirisoracle

🔗 Follow Sol Waves Ent.:

Instagram: https://www.instagram.com/solwavesent

Website: https://solwavesent.com / https://beacons.ai/solwavesent

🎧 Listen To Music From E'darius:

https://linktr.ee/edariusdewayne?utm_source=linktree_profile_share&ltsid=eea26229-9af6-4d33-99ba-a67da31b69e7

Intro Music: Groove by Bass_Ventura

Outro Music: 3rd Eye Contact by Bass_Ventura

[ From Introverted House Party LP ]

We learn how herbs, chakras, and frequency influence creativity and how tea can be used as a tool for healing, focus, and manifestation. From foraging local herbs in Memphis to crafting blends that activate the Third Eye, Nadia shares her journey in building an intentional, holistic tea brand.

We also discuss:

✅ How artists can use herbal tea to unlock creativity & confidence

✅ The connection between music, energy alignment & manifestation

✅ Breaking past creative blocks & embracing rest as part of the process

✅ Entrepreneurship, trauma healing & overcoming imposter syndrome

✅ Exclusive details on Nadia’s upcoming Foraging Festival & Tea Party launch

This is an eye-opening conversation for artists, creatives, and entrepreneurs looking to align their craft with spiritual wellness and intentional living. 🌱🎶

🔗 Follow Nadia X BlackMajesTEA:

Instagram

Website

🔗 Follow Amirah King:

Instagram

🔗 Follow Sol Waves Ent.:

Instagram

Website / https://beacons.ai/solwavesent

🛒 Shop Our Collab

Special Thanks to Vision Studio [Production]

Sol Waves Ent. & Media Amirah King

Explicit