<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/soul-food-with-sadie/" rel="self" type="application/rss+xml"/><title><![CDATA[Soul food with Sadie]]></title><lastBuildDate>Mon, 16 Jan 2023 14:38:38 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Soul food with Sadie]]></copyright><managingEditor>Soul food with Sadie</managingEditor><itunes:summary><![CDATA[Learning to nurture and love the inner being is the key to becoming the best version of yourself. This podcast is all about SELF DEVELOPMENT]]></itunes:summary><image><url>https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg</url><title>Soul food with Sadie</title><link><![CDATA[https://www.sadiemaeevans.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><itunes:owner><itunes:name>Soul food with Sadie</itunes:name></itunes:owner><itunes:author>Soul food with Sadie</itunes:author><description>Learning to nurture and love the inner being is the key to becoming the best version of yourself. This podcast is all about SELF DEVELOPMENT</description><link>https://www.sadiemaeevans.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/soul-food-with-sadie/</itunes:new-feed-url><item><title>Finding the Treasure in Trauma</title><itunes:title>Finding the Treasure in Trauma</itunes:title><description><![CDATA[<p>Life has many obstacles however, we are usually the only person standing in our own way! </p>]]></description><content:encoded><![CDATA[<p>Life has many obstacles however, we are usually the only person standing in our own way! </p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">5e494f13-5266-482b-b365-d673666ce026</guid><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Fri, 17 Jun 2022 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7b667952-4eb0-4f0b-a671-d1c27fe79f73/Seson-203-20podcast-converted.mp3" length="8340558" type="audio/mpeg"/><itunes:duration>09:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Just commit</title><itunes:title>Just commit</itunes:title><description><![CDATA[<p>You become what you believe</p><p>Jennifer Chapman</p><p>IG: https://www.instagram.com/justcommitcoaching/</p><p>FB: https://www.facebook.com/Just-Commit-Coaching-104197341326589</p><p>LinkedIn: https://www.linkedin.com/in/jennifer-chapman-30758a49/</p><p>https://justcommitcoaching.com</p>]]></description><content:encoded><![CDATA[<p>You become what you believe</p><p>Jennifer Chapman</p><p>IG: https://www.instagram.com/justcommitcoaching/</p><p>FB: https://www.facebook.com/Just-Commit-Coaching-104197341326589</p><p>LinkedIn: https://www.linkedin.com/in/jennifer-chapman-30758a49/</p><p>https://justcommitcoaching.com</p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">88125c6f-7e3b-4673-8e54-8ffc8293dbdd</guid><itunes:image href="https://artwork.captivate.fm/d5992deb-32cc-4de7-bb6e-0a00dc36b80c/O1kCVG4dKSz85lgg6YvTvfwx.jpg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Mon, 03 Jan 2022 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/376b73d6-310d-4854-b5af-517a296a1bad/jennifer-show-ready-for-upload.mp3" length="21464487" type="audio/mpeg"/><itunes:duration>28:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>You are what you believe</title><itunes:title>You are what you believe</itunes:title><description><![CDATA[<p>Whatever you believe good or bad becomes your reality.</p><p>Dr. Lee. C Cordell </p><p>IG: becoming trauma informed</p><p>FB: Becoming trauma informed </p><p>www.Institutefortrauma.com</p>]]></description><content:encoded><![CDATA[<p>Whatever you believe good or bad becomes your reality.</p><p>Dr. Lee. 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Ohthestorieswetell</p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">d9aff787-4da1-4d12-b28c-6b051ef8e74b</guid><itunes:image href="https://artwork.captivate.fm/c524a74a-415e-4953-986e-6a65ad29fec8/bnUD8OAahe26AddPA9RzE0Jo.png"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Wed, 13 Oct 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e38a78f5-681e-430e-bbd1-046aad146598/chris-templeton-full-episode.mp3" length="40242319" type="audio/mpeg"/><itunes:duration>51:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Take the LEAP</title><itunes:title>Take the LEAP</itunes:title><description><![CDATA[<p>Even if you are afraid to take the leap, make sure to always be taking baby steps. </p><p>Instagram: {Shift}her</p><p>Facebook: Purpose &amp; Permission </p><p>Website: linktr.ee@gretchenjackson</p><p>Email: Hello@gretchenjackson.co</p>]]></description><content:encoded><![CDATA[<p>Even if you are afraid to take the leap, make sure to always be taking baby steps. </p><p>Instagram: {Shift}her</p><p>Facebook: Purpose &amp; Permission </p><p>Website: linktr.ee@gretchenjackson</p><p>Email: Hello@gretchenjackson.co</p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">bc141e26-0dff-40a5-a821-2840a39d28f9</guid><itunes:image href="https://artwork.captivate.fm/98ce62ab-ed51-4ded-aa72-d75d7463f79c/Apztc13kZjX_qCmxId-_Iq9y.png"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Mon, 11 Oct 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dbefc529-e167-4a9b-a096-4b40f4a9c332/gretchen-full-episode.mp3" length="33961075" 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Sadie]]></dc:creator><pubDate>Wed, 06 Oct 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/033d8e86-757c-4e46-bbb3-41d4641a926c/andrea-full-episode.mp3" length="34914715" type="audio/mpeg"/><itunes:duration>48:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>What&apos;s Next</title><itunes:title>What&apos;s Next</itunes:title><description><![CDATA[<p>When you ask yourself </p><p>"What's next it puts your mind into curiosity mode and you begin to figure things out" </p><p>&nbsp;<a href="mailto:robert@robertriopel.com" rel="noopener noreferrer" target="_blank">robert@robertriopel.com</a></p><p>https://robertriopel.com</p><p>Instagram: Robert Riopel</p>]]></description><content:encoded><![CDATA[<p>When you ask yourself </p><p>"What's next it puts your mind into curiosity mode and you begin to figure things out" </p><p>&nbsp;<a href="mailto:robert@robertriopel.com" rel="noopener noreferrer" target="_blank">robert@robertriopel.com</a></p><p>https://robertriopel.com</p><p>Instagram: Robert Riopel</p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">2ecb351c-7187-4b18-a401-bc1b579f6fd8</guid><itunes:image href="https://artwork.captivate.fm/429a7f03-90c0-4350-84c9-d2402e953b84/hx6RlscA-bbBJn7HINliMT8.png"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Mon, 04 Oct 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ae429593-1083-445a-bc1c-964f4d3d6dd0/robert-full-episode.mp3" length="36189655" type="audio/mpeg"/><itunes:duration>52:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>What are you embracing</title><itunes:title>What are you embracing</itunes:title><description><![CDATA[<p>Whatever thought you embrace becomes your reality. </p><p>LinkedIn: Lisa Santiago McNeil</p><p>Instagram: Iamlisasantiago</p><p>Facebook: Lisa Santiago </p><p>website: Iamlisasantiago.com</p>]]></description><content:encoded><![CDATA[<p>Whatever thought you embrace becomes your reality. </p><p>LinkedIn: Lisa Santiago McNeil</p><p>Instagram: Iamlisasantiago</p><p>Facebook: Lisa Santiago </p><p>website: Iamlisasantiago.com</p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">48b3a8c5-b39b-478a-bfd0-ca48e6db317a</guid><itunes:image href="https://artwork.captivate.fm/dcb60951-9dd3-41f1-9485-99113bc3ce22/1O0nZtLAxrKsLR9nwXcI0lcG.png"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Wed, 29 Sep 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/35dd2aed-c882-409e-b3d3-1c53d9972d94/lisa-santiago-full-episode.mp3" length="20070443" type="audio/mpeg"/><itunes:duration>01:19:12</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Why do you love everyone more than you love YOURSELF</title><itunes:title>Why do you love everyone more than you love YOURSELF</itunes:title><description><![CDATA[<p>Leticia decided to shift her mindset after her mother asked her " Why do you love everyone more than you love yourself" </p><p>Instagram: Blaquerosecoaching</p><p>Facebook: BlaqueRose Coaching </p><p>blaquerosecoaching.com</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Leticia decided to shift her mindset after her mother asked her " Why do you love everyone more than you love yourself" </p><p>Instagram: Blaquerosecoaching</p><p>Facebook: BlaqueRose Coaching </p><p>blaquerosecoaching.com</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">678033a4-dd7d-42c6-8dee-787038cf8ab1</guid><itunes:image href="https://artwork.captivate.fm/e93eb3d1-c05f-4b97-9f81-9082e4369911/lmFiFhPOIB9mRmLSyU5QAtiD.png"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Mon, 27 Sep 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6c4d69f5-6076-4010-9596-f5023e21a1c6/leticia-full-episode-copy.mp3" length="17252382" type="audio/mpeg"/><itunes:duration>28:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Conquering fear</title><itunes:title>Conquering fear</itunes:title><description><![CDATA[<p> No longer allow fear to stand in your way. </p>]]></description><content:encoded><![CDATA[<p> No longer allow fear to stand in your way. </p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">00127231-2878-4cb9-aa5e-28ce3e7aba17</guid><itunes:image href="https://artwork.captivate.fm/f0eae8ed-4f1c-4df6-bef5-89c8a75519ac/5lSLK8DRCkGS-L43CUqW-S2J.png"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Wed, 22 Sep 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f3dd7eed-0425-4b91-b43e-81caed83d18c/winter-final-show.mp3" length="19980970" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>You got this</title><itunes:title>You got this</itunes:title><description><![CDATA[<p>Sometimes when we are struggling with limited beliefs we forget to remind ourselves that we GOT THIS! </p><p>Guest: Marquisha Williams </p><p>Instagram: MawdysCloset</p><p>Website: https://mawdyscloset.com/</p>]]></description><content:encoded><![CDATA[<p>Sometimes when we are struggling with limited beliefs we forget to remind ourselves that we GOT THIS! </p><p>Guest: Marquisha Williams </p><p>Instagram: MawdysCloset</p><p>Website: https://mawdyscloset.com/</p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">59fbf887-d97b-41b0-b4e2-ab64980ef2df</guid><itunes:image href="https://artwork.captivate.fm/0fe5b327-63b4-42a5-86f9-b4ba5bf26819/ggdRoNke4MajjnlBQwrskCiI.png"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Mon, 20 Sep 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5ad3749c-2028-43f1-b748-4ab66b314e08/marquisha-final.mp3" length="35066929" type="audio/mpeg"/><itunes:duration>47:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Take the limits off your life</title><itunes:title>Take the limits off your life</itunes:title><description><![CDATA[<p>Often times we are stuck because we are trying to conquer life with the belief system we had as a child! </p>]]></description><content:encoded><![CDATA[<p>Often times we are stuck because we are trying to conquer life with the belief system we had as a child! </p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">20add5bc-a3d5-427d-a40b-0da007b42769</guid><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Wed, 08 Sep 2021 08:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fb43b04c-89b6-4598-a5d6-6939f82013e4/podcast-grand-finale.mp3" length="19117796" type="audio/mpeg"/><itunes:duration>21:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Challenge yourself</title><itunes:title>Challenge yourself</itunes:title><description><![CDATA[<p>How would you know your fullest potential if you don’t challenge yourself? </p>]]></description><content:encoded><![CDATA[<p>How would you know your fullest potential if you don’t challenge yourself? </p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">a98af281-bc4f-4d1e-9086-d67622b86fcb</guid><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Wed, 11 Aug 2021 20:30:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4fed10d9-bc2e-4946-9562-d8b3a43a3cc2/sadie-evans-e13-dry.mp3" length="17819122" type="audio/mpeg"/><itunes:duration>12:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Unplug some people</title><itunes:title>Unplug some people</itunes:title><description><![CDATA[<p>Sometimes we give so much of ourself away until we have no light left for ourselves. seLmpNkZmx8FhLKyWrKe</p>]]></description><content:encoded><![CDATA[<p>Sometimes we give so much of ourself away until we have no light left for ourselves. seLmpNkZmx8FhLKyWrKe</p>]]></content:encoded><link><![CDATA[https://www.sadiemaeevans.com/]]></link><guid isPermaLink="false">8c916803-403a-42c1-a7f1-d977d94d5394</guid><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Mon, 09 Aug 2021 06:30:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/738b83d6-12e0-4a41-b481-a5009e0bb657/podcast.mp3" length="18205364" type="audio/mpeg"/><itunes:duration>12:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Be Still</title><itunes:title>Be Still</itunes:title><description><![CDATA[<p>Sometimes we can become so busy masking the pain, masking the insecurities and masking the thing that you desperately need to walk in freedom. Your season of stillness will expose the beauty within you! Take a moment to just embrace and enjoy BEING STILL!! &nbsp;</p>
]]></description><content:encoded><![CDATA[<p>Sometimes we can become so busy masking the pain, masking the insecurities and masking the thing that you desperately need to walk in freedom. Your season of stillness will expose the beauty within you! Take a moment to just embrace and enjoy BEING STILL!! &nbsp;</p>
]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Be-Still-e15fqt1]]></link><guid isPermaLink="false">247312ef-5441-4bb0-bb59-c07358423ff0</guid><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Thu, 05 Aug 2021 02:28:13 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/39e181a3-1bd0-4dd2-8f7a-cd0887639318/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-08-converted.mp3" length="9371205" type="audio/mpeg"/><itunes:duration>09:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:summary>&lt;p&gt;Sometimes we can become so busy masking the pain, masking the insecurities and masking the thing that you desperately need to walk in freedom. Your season of stillness will expose the beauty within you! Take a moment to just embrace and enjoy BEING STILL!! &amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Are you living your life in circles</title><itunes:title>Are you living your life in circles</itunes:title><description><![CDATA[<p>Sometimes we can become so dizzy from doing the same thing over and over that we don't realize that we are running in circles. This episode will give you 4 strategies to help you get off &amp; stay off the merry go round so that you can walk in all that greatness within you!&nbsp;</p>
]]></description><content:encoded><![CDATA[<p>Sometimes we can become so dizzy from doing the same thing over and over that we don't realize that we are running in circles. This episode will give you 4 strategies to help you get off &amp; stay off the merry go round so that you can walk in all that greatness within you!&nbsp;</p>
]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Are-you-living-your-life-in-circles-e15csd7]]></link><guid isPermaLink="false">954c7abf-d38d-47fc-89ad-4914d2c232c3</guid><itunes:image href="https://artwork.captivate.fm/f330dbba-2939-4205-949a-dffbae1bdeb0/13229010-1625782272545-7fec6c7a388c1.jpg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Tue, 03 Aug 2021 03:57:21 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/992b94d3-b202-4fda-98d2-8fadc730d7ed/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-08-converted.mp3" length="11821282" type="audio/mpeg"/><itunes:duration>12:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:summary>&lt;p&gt;Sometimes we can become so dizzy from doing the same thing over and over that we don&apos;t realize that we are running in circles. This episode will give you 4 strategies to help you get off &amp;amp; stay off the merry go round so that you can walk in all that greatness within you!&amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Check yourself so you can grow!</title><itunes:title>Check yourself so you can grow!</itunes:title><description><![CDATA[Sometimes we can't be happy for others because we are focused on success and not realizing the work they put in.]]></description><content:encoded><![CDATA[Sometimes we can't be happy for others because we are focused on success and not realizing the work they put in.]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Check-yourself-so-you-can-grow-e15558p]]></link><guid isPermaLink="false">39b4080c-c80f-49fb-86f9-1d0192e03cf1</guid><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Wed, 28 Jul 2021 19:15:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/20920f24-9dd3-4881-9cc0-0b7a988ac51c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-08-converted.mp3" length="21649174" type="audio/mpeg"/><itunes:duration>22:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:summary>Sometimes we can&apos;t be happy for others because we are focused on success and not realizing the work they put in.</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Obstacles are really a gift</title><itunes:title>Obstacles are really a gift</itunes:title><description><![CDATA[<p>When obstacles arise in our life we usually become discouraged! but today i want you to look at obstacles as a stairway to your success. &nbsp;</p>
]]></description><content:encoded><![CDATA[<p>When obstacles arise in our life we usually become discouraged! but today i want you to look at obstacles as a stairway to your success. &nbsp;</p>
]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Obstacles-are-really-a-gift-e153cie]]></link><guid isPermaLink="false">5f5c521b-b8ea-4472-a663-5b0273c4bc50</guid><itunes:image href="https://artwork.captivate.fm/a66b8144-a963-4f66-98b5-2b5afc975d5e/13229010-1625782272545-7fec6c7a388c1.jpg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Tue, 27 Jul 2021 15:43:50 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c757555c-b5b7-4640-817c-c092e7cf2095/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-07-converted.mp3" length="12632123" type="audio/mpeg"/><itunes:duration>13:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:summary>&lt;p&gt;When obstacles arise in our life we usually become discouraged! but today i want you to look at obstacles as a stairway to your success. &amp;nbsp;&lt;/p&gt;
</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Shift your mind to shift your life</title><itunes:title>Shift your mind to shift your life</itunes:title><description><![CDATA[Love you enough to ignore the naysayers and shift your life by shifting your mind]]></description><content:encoded><![CDATA[Love you enough to ignore the naysayers and shift your life by shifting your mind]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Shift-your-mind-to-shift-your-life-esom53]]></link><guid isPermaLink="false">8a56015a-6879-4206-a4ae-e1d7393a5165</guid><itunes:image href="https://artwork.captivate.fm/be2b611e-ad2e-43b5-8288-7237eb9a534e/13229010-1625782272545-7fec6c7a388c1.jpg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Tue, 29 Jun 2021 03:08:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/165ee642-30d5-4119-a84d-665845b43bcd/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-06-converted.mp3" length="12002258" type="audio/mpeg"/><itunes:duration>12:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>Love you enough to ignore the naysayers and shift your life by shifting your mind</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Dressing up success</title><itunes:title>Dressing up success</itunes:title><description><![CDATA[Success doesn’t look so pretty behind the scenes.]]></description><content:encoded><![CDATA[Success doesn’t look so pretty behind the scenes.]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Dressing-up-success-evgv6a]]></link><guid isPermaLink="false">57c9943e-8397-4da3-a76d-610b0df0a103</guid><itunes:image href="https://artwork.captivate.fm/487a0b40-a58b-495c-9d50-878944336dbd/13229010-1625782272545-7fec6c7a388c1.jpg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Mon, 26 Apr 2021 12:00:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9924b187-bf53-4397-8925-7accee8569e4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-3-converted.mp3" length="8503962" type="audio/mpeg"/><itunes:duration>08:51</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:summary>Success doesn’t look so pretty behind the scenes.</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Your purpose is within</title><itunes:title>Your purpose is within</itunes:title><description><![CDATA[Knowing your purpose is key to walking in your calling.]]></description><content:encoded><![CDATA[Knowing your purpose is key to walking in your calling.]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Your-purpose-is-within-evfk4r]]></link><guid isPermaLink="false">48b15988-9f36-47a0-b9d5-bd03d827d332</guid><itunes:image href="https://artwork.captivate.fm/ba5a7bfc-fae3-415f-b8f4-fa28f188523d/13229010-1625782272545-7fec6c7a388c1.jpg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Fri, 23 Apr 2021 01:52:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2e163ed7-13ec-4c92-a6fd-c29a0cecc54c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-3-converted.mp3" length="8965389" type="audio/mpeg"/><itunes:duration>09:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:summary>Knowing your purpose is key to walking in your calling.</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Natures Music</title><itunes:title>Natures Music</itunes:title><description><![CDATA[Sometimes we have to be sensitive to Natures Music]]></description><content:encoded><![CDATA[Sometimes we have to be sensitive to Natures Music]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Natures-Music-ev9sh8]]></link><guid isPermaLink="false">b71e79f2-a6c0-4581-8ab9-ea9250184f34</guid><itunes:image href="https://artwork.captivate.fm/d3717d81-1940-4333-a650-abb43f1dcfea/13229010-1625782272545-7fec6c7a388c1.jpg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Tue, 20 Apr 2021 17:58:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0ea0b05b-0099-460a-adad-e1bc602ebc23/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-3-converted.mp3" length="8767276" type="audio/mpeg"/><itunes:duration>09:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>Sometimes we have to be sensitive to Natures Music</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Separation brings elevation</title><itunes:title>Separation brings elevation</itunes:title><description><![CDATA[Separate yourself from anything hindering you from being who you are meant to be]]></description><content:encoded><![CDATA[Separate yourself from anything hindering you from being who you are meant to be]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/Separation-brings-elevation-etck2c]]></link><guid isPermaLink="false">fff6007a-d1f9-4e73-bd84-5ac1de0ded90</guid><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Thu, 01 Apr 2021 01:10:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0a5b561a-002c-4816-9afc-b26beef969c8/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-3-converted.mp3" length="7931776" type="audio/mpeg"/><itunes:duration>08:16</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>Separate yourself from anything hindering you from being who you are meant to be</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>We must encourage ourselves</title><itunes:title>We must encourage ourselves</itunes:title><description><![CDATA[Encouragement is something that drives an individual to continue on the path they are on! However some people don’t have that so I want to encourage you to encourage yourself daily]]></description><content:encoded><![CDATA[Encouragement is something that drives an individual to continue on the path they are on! However some people don’t have that so I want to encourage you to encourage yourself daily]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/We-must-encourage-ourselves-eressk]]></link><guid isPermaLink="false">c98ebdce-9693-45ea-9a65-4afd94eea6c3</guid><itunes:image href="https://artwork.captivate.fm/7c9d36fe-f4c3-4f1f-a03b-8ebd6ed369ba/13229010-1618956086686-d2c3ec4d33e9c.jpg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Thu, 04 Mar 2021 04:05:00 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bdc103bd-ea72-4a51-be3a-28f89e0ec90f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-2-converted.mp3" length="6710917" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>Encouragement is something that drives an individual to continue on the path they are on! However some people don’t have that so I want to encourage you to encourage yourself daily</itunes:summary><itunes:author>Soul food with Sadie</itunes:author></item><item><title>Soul food with Sadie (Trailer)</title><itunes:title>Soul food with Sadie (Trailer)</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://anchor.fm/sadie-evans89/episodes/ep-eret32]]></link><guid isPermaLink="false">1bf2de52-adbc-4e22-b872-06351927023b</guid><itunes:image href="https://artwork.captivate.fm/a17e53cd-aa9c-4f09-bec7-bf3e78b1244d/6Y-gaTz4vYb312SaZ0v7q7aO.jpeg"/><dc:creator><![CDATA[Soul food with Sadie]]></dc:creator><pubDate>Thu, 04 Mar 2021 03:48:38 -0500</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/90e66e95-a8ba-4a6d-9a45-38935c7153b7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fproduction-2f2021-converted.mp3" length="403471" type="audio/mpeg"/><itunes:duration>00:25</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Soul food with Sadie</itunes:author></item></channel></rss>