Soul Inspired Decisions

Are You Being Productive? EP:46

Carrie Lecuyer — Tue, 30 May 2023 06:00:00 -0700

Episode Life seems to be getting busy for everyone and in today’s episode walk you through a couple questions that will help you check in and help you reflect on the areas that you were looking to work at this year. If you haven’t created X,Y, or Z why? If you haven’t made the phone call, why? We will look at what is working for you and what needs to shift to help you get back into alignment.

Come say hi! @soul_insipred_decions

About the Host:

When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your soul's purpose and passion and remain a great MOM.

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finish line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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2 Ways to Create A New Perspective EP:45

Carrie Lecuyer — Fri, 07 Apr 2023 04:00:00 -0700

In today’s episode, I share two ways you can expand your perspective and enlighten your soul's purpose as we move into new energy of spring. If you feel like there is opportunity coming your way, this episode will help you recognize if you have been stuck in old patterns and wake up to what you really want to move towards and ways to create and seek out the mentors or creative insights you need. This episode is for anyone who is looking to connect with their spirit and create the life you know you are meant to live.

Come say hi! @soul_insipred_decions

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

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Empowering Women To Move Forward EP:44

Carrie Lecuyer — Fri, 10 Mar 2023 04:00:00 -0700

In this episode, the discussion topic is empowering women, and celebrating you, your thoughts, ideas, and visions. Through a process I will help you understand if your soul is looking for more, or if you are perfect in this place at this time in your life. Tune in as I share a little about my experiences of wanting more, and taking steps to lean in and trust that, helping women like you move forward with their desires is what I love and feel called to do.

Come say hi! @soul_insipred_decions

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Steps To Creating Self-Discipline EP:43

Carrie Lecuyer — Thu, 16 Feb 2023 04:00:00 -0700

This weeks topic is on self-discipline. I share a little of my story around my journey in staying active and how it transformed into running half-marathons. I ask great greatest that will help you identify where you are at in your own journey of self-discipline and where you want to develop a new practice. Also, give you tips and tools on how to start creating a better routine to set yourself up for success. Self-discipline is an act of self-love and will help you develop habits that create a life you really feel good about.

@soul_insipred_decions

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

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The #1 Question To Ask Yourself This Year EP:42

Carrie Lecuyer — Thu, 26 Jan 2023 06:00:00 -0700

Today I share with you how I am leaning into this new year, a few updates, some of the new projects I have on the go and the best question to ask yourself this year? If you have realized that January has pretty much come and gone and you have really not made a move towards what you want this year to even look like, you are going to want to listen and be ready. I have it here in this episode. @soul_insipred_decions

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

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Winter Solstice Reflection EP:41

Carrie Lecuyer — Wed, 21 Dec 2022 04:00:00 -0700

The longest night and shortest day. Winter Solstice 2022! This episode brings us to a close with reflection, guidance and peace as you take time to celebrate your wins of 2022. Keep your inner light shining bright as you start a brand new season! @soul_insipred_decions

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Accelerate Productivity & Profit with One small Change with Yvonne McCoy EP:40

Carrie Lecuyer — Wed, 02 Nov 2022 06:00:00 -0700

Why it is important to say what’s important to you and put it in your own terms? Listen as I am joined by Woman’s Business Strategist, Yvonne McCoy. Yvonne shares her personal story of how a successful change started with job loss and forced her to reprioritize. We also dive into some advice for receiving feedback, as well as some important advice for someone looking to make a transition or big change in their life.

About the Guest:

Yvonne McCoy is a Woman’s Business Strategist. She helps woman entrepreneurs to accelerate profitable and sustainable growth. With new clarity about constant uncertainty, clients maximize their powerful genius and talents to step into their CEO mindset.

Yvonne loves changing the challenges of entrepreneurial business environments into practical solutions, expanded opportunities and increased income. She assists clients in creating innovative and amazing results that reflect the owners' impact.

Her extensive experiences in coaching, divisional operations, and diversified job training as well as life experiences are the basis of her practical systems. Her biggest personal accomplishment is I have lost over 150lbs.

Check out Accelerate productivity, and Profit with One Small Change

https://www.theonesmallchange.com/GPSGiveaway?r_done=1

https://www.linkedin.com/in/yvonne-mccoy/

https://www.facebook.com/ImReady4Me

https://www.instagram.com/yvonnebmccoy/

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Are You Wanting To Change Careers? EP:39

Carrie Lecuyer — Tue, 18 Oct 2022 04:00:00 -0700

In order to get clear on what you want to create in your life, you must ask yourself some yes or no questions. If you are truly open to new ways of thinking and doing you will start to change the way you think about the problem, you have been tossing around in your brain for forever. This episode will help anyone create clarity. Do you want clarity about changing jobs? Maybe your career? Taking some training or courses? Then listen here! @soul_insipred_decions

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

What If Today Became The Greatest Day Of Your Life? EP:38

Carrie Lecuyer — Tue, 27 Sep 2022 04:00:00 -0700

Struggle with moving forward? Circumstances keep you down? What if today became the greatest day of your life? How would things change? Who would you become? Sounds fun for a minute, but then you realize all the work it takes to do anything different. That’s were I come in! This episode will give you a feeling of possibility!!! It will spark something inside of you to want more. I invite you to click the link and message me. Where do you need the most support or help.

I am here for you, and I believe in you, reach out to me at @soul_insipred_decisions

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Trust The Timing EP:37

Carrie Lecuyer — Tue, 30 Aug 2022 04:00:00 -0700

We are all okay just as we are. If you need this message, then it is meant for you. When we have a plan in life and it doesn’t go our way we often get frustrated and quit. I am telling you it's ok, the greatest lessons in life are the ones that make us stand still for a bit. It allows us to feel the desire for more and know that we do truly want more for ourselves even if life does not allow for us to have it right now. Enjoy the beautiful moments that you are given over your summer months and trust that timing is everything even if we truly do not understand the message at that moment. That is part of our growth and our journey.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Creating Your Summer Vibe EP:36

Carrie Lecuyer — Thu, 30 Jun 2022 06:00:00 -0700

It's true! When we have something to look forward to life seems to flow a little easier creating good vibrations and feelings. You may be home with your kids this summer and it may seem impossible to create good summer vibes, but that is where you are wrong. In this episode, I walk you through ways that I get my family to participate and join me in doing the things I love which in return makes me a healthier happier mom. My ideas may just inspire you to create new ways of doing things this summer.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Checking In EP:35

Carrie Lecuyer — Tue, 07 Jun 2022 04:00:00 -0700

We are officially halfway through 2022! Where did the time go? How did we get here? It has been a very busy time for us, all sorts of shifting and changing happening in our lives and I want you to really sink into your accomplishments of your journey. Celebrating our wins is a great way to fill up our own cup as life moves quickly and time passes. Personally or professionally I want you to know your growth is creating powerful changes in you and this episode will help highlight your wins. Through the summer months Summer Reboot calls are available to my listener and you can send me a message on IG or inpsiredbycarrie.com

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

My 28th Half Marathon EP:34

Carrie Lecuyer — Tue, 24 May 2022 04:00:00 -0700

Our mindset teaches us lessons all the time. I just completed my 28th half marathon and lessons always reveal themselves on the journey. When we decide to commit to something that is on our heart, that is just the first step. In this episode, I will share three tips to keep you focused on your why. Lessons always show up as we navigate, and move through life. As a mom training for races looks very different, but I still choose to show up!

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Where Are You At? EP:33

Carrie Lecuyer — Tue, 10 May 2022 04:00:00 -0700

If you want to be a better mom, wife, entrepreneur, leader, daughter, or employee you need to acknowledge where you are at today right now and get real honest about it. Once you do you can finally start to move forward and heal, build, create, get healthy. Once you get honest you can start to move forward. What if you had clarity on your purpose? What if you were healthy again? What if you had a better relationship with X,Y, and Z? How would that make you feel. This episode will bring to light where you are and where you want to go. You will create clarity!

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Do it now! EP:32

Carrie Lecuyer — Tue, 26 Apr 2022 04:00:00 -0700

Imagine what you could do if you were given the space to create, lead, heal, grow, think or build the thing that has been on your heart for a long time. We are all ready to move forward. We are ready to expand. This episode is filled with powerful questions to help you connect with the thing you are ready to do. Let's grow as a community! The time is now.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Trusting Ourselves EP:31

Carrie Lecuyer — Tue, 12 Apr 2022 04:00:00 -0700

When we truly decide to move towards something we really want, you may be very clear on which direction to go. In this episode I talk about trusting yourself enough to move forward and know that you are worthy of your ideas, thoughts, wishes and desires. This is coming up as I work with my clients as the new spring energy is here, We are all inspired to get going on our projects and I am here to tell you, that yes its time and to trust yourself!

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Identifying and Dealing with your Ego with Amie Beniuk EP:30

Carrie Lecuyer — Tue, 29 Mar 2022 04:00:00 -0700

Amie Beniuk is a Master Level Reiki Practitioner, with a practice that includes, intuitive card reading, channeling and healing. If you are looking for natural ways to heal your body, balance your mind, body and soul than this episode is for you. We talk about the things that get in our way, and strategies to move past them, essentially the EGO. We talk about how at times our thoughts patterns, and beliefs can halt us in life, and if you don’t identify why and how to move pass them we can stay stuck or in our comfort zone for years and create self-sabotage that can create fears, anxiety, and thoughts of unworthiness.

About the Guest:

Amie is a wife and mom of two busy young children. She has a background in Social work and worked in the field for over 10 years before she become and stay at home mom. She is extremely empathic, intuitive and very in tune to people energies. She offers amazing sessions that allow clients to release, balance and clear away energies that they not longer need, and has the gifted ability to hold space for others in a space filled with unconditional love for people to be whoever they need to be in any given moment.

Connect with Amie on

Instagram @essentially_amie

Facebook – Essentail Energy with Amie

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

How to Make Your Life More Magical EP:29

Carrie Lecuyer — Tue, 15 Mar 2022 04:00:00 -0700

Time goes by so quickly. Are you someone who commits to your goals, dreams wishes and desires? Or are you someone who has a thought and quickly dismisses it for all the reasons? What could be better in your life? What would bring you more joy? What are you wanting to create in your life? Today I talk about creating a magical spark. A spark to help you create a vision, even if it's only for a short time. It's possible to have all the things you desire. It's possible to start living your best life, with more joy. In this episode, I will help you gain perspective on your thoughts and negative belief and how to look at them in a different way. Please share your AHH moments with me on IG Inspiredcoachingbycarrie

About the Host:

When we are inspired by our own thoughts, we feel a true sense of joy, creativity and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts gone. I am here to say YOU matter. My name is Carrrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your souls purpose and passion and remain a great MOM.

As a mom of two little boys who love mud, I have visions, goals, ideas and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

Over the past 20 years, I spent 15 years in a fast paced career development and personal development environment. I have completed 26 half marathons, crossed the finished line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

inspiredbycarrie.com

Inspiredcoachingbycarrie IG

inspired@inspiredbycarrielecuyer FB

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

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What To Do When You Are Discouraged EP:28

Carrie Lecuyer — Tue, 22 Feb 2022 04:00:00 -0700

Ever get discouraged, from the idea you had, the goal you had, the plan you had? When you feel things aren’t going well how do you get back on track and realign with what you want to achieve.

In this episode, learn how to identify when you are discouraged and where it's coming from. You will identify the things you don’t want anymore that may be contributing to your discouragement and also, gain clarity on the steps that will help you move forward in the next 30 days that are aligned with your soul.

If you’d like to dive into more on discouragement or other topics please message me! See links below.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Your Story Matters EP:27

Carrie Lecuyer — Tue, 08 Feb 2022 06:00:00 -0700

How do we get unstuck and tell a new story. Your life is a story about yourself. Most of you have a very powerful story. A story that will motivate, help, inspire others. Your story can also hold you in a deep unhappy place in life. A place you are possibly sick of. In this episode I will ask you a couple powerful questions you can ask yourself. You recognizing where you are at with your story is a really big step in creating a new story. If you are not where you want to be in life, this episode is for you to gain clarity of the thing that is really holding you back.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Creating Good Vibes EP:26

Carrie Lecuyer — Tue, 25 Jan 2022 06:00:00 -0700

Living a vibrant life is very important. Feeling good when there is so much unknown seems like a foreign thought but is very important for our wellness. On today’s episode, you will have the opportunity to raise your vibration! Everything in the universe is energy and vibrating at a specific frequency. Feeling good in the moment and being grateful are just a couple ways we can raise our vibration. Being aware of what brings you down or doesn’t feel good can consume our whole day and on this episode I want to bring you back to the present moment and align yourself with the things you really do love.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Getting Clear on Your 2022 Intentions EP:25

Carrie Lecuyer — Tue, 18 Jan 2022 06:00:00 -0700

Getting clear about what you desire this year, and then focusing on it with unwavering faith is the key to having success over the next 12 months. In this episode I will help you get clear on what it is you want, help you identify where you are at this your journey and give you space to feel what it would be like to have it. If you are a busy lady and really want to rise up this year and make you a priority then this episode will help you align with your desires.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Winter Solstice Magic EP:24

Carrie Lecuyer — Tue, 21 Dec 2021 06:00:00 -0700

The longest night and shortest day which brings rest to our mind and soul and allow us to find peace and stillness throughout the day. Magical and mysterious, are dreams, desires and wishes are created with clarity in a single moment. In this episode I will help you breathe, feel, and dream even if it's just for one quick moment of your day to help you create a future more unexpected than you ever believed. The magic of the winter solstice is incredible!

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Real Conversations with Kaitlin Emmerson EP:23

Carrie Lecuyer — Tue, 14 Dec 2021 06:00:00 -0700

If you can relate to being in a funk for the past few years or at any time in your life then listening to Kaitlin will inspire you to keep moving forward till you find the thing that lights you up. Her last month she had a goal that she thought was impossible at one point in her life and now she has made it possible. Her new journey in social retail, learning all about tik-tok keeping things real with no sugar coating is what has created a whole new level of motivation, love for life and creating new bigger goals she once thought never be reachable. She is an ordinary mom, figuring things out day to day and now really helping women/ moms with their journey of weight loss and nutrition and loves it!

About the Guest:

Kaitlin was born and raised in southwest Manitoba. Originally went to school for a registered veterinary technician but was laid off shortly after graduation and found herself in the oil and gas industry originally as a truck driver and has now spent that last 9 years as an oilfield operator. As a mom and wife Kaitlin she has tried to find ways to manage it all especially in the area of her weight. Something she has struggled with since she was a teenager. She loves real conversation and has a very sarcastic sense of humor.

Instagram: https://www.instagram.com/kdemmerson/

Tik Tok: @kdemerson

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Real Conversations with Amy Miller EP:22

Carrie Lecuyer — Tue, 07 Dec 2021 06:00:00 -0700

This powerful mom of two shares all the things she loves about her fitness journey and fitness coaching. How she has shifted to make things work with two little boys and a pandemic that made it impossible to do her old routines. Plus a simple easy recipe you will love. Amy shares the many benefits there are to joining her very own Team ARISE coaching and training that helps women/moms with accountability, nutrition tips, meal planning, simple workouts, all from the comfort of your home. Don’t wait to start, if your looking for a shift in 2022 physically, mentally and emotionally then this episode is just what you need because Amy’s passion is felt and you will want to join her community “Don’t wait to Start”

About the Guest:

A stay at home mom of 2 little boys 1.5 & 2.5 years old! She helps her husband run a small concrete company and also teaches online fitness classes.

Amy is a passionate person who wants to live life to the fullest, and impact others! She truly wants to see women thrive, become more than who they are now, and through holistic health - spiritually, physically, mentally, emotionally and relationally!"

Team Name is 'Arise and Thrive was created to help others succeed on their journey.

FB - @amy.miller1

IG @wholy_healthy_tips

Website- https://mysite.coach.teambeachbody.com?coachId=2395431&locale=en_CA

Sample workout - https://www.beachbodyondemand.com/programs/job-1/start-here?ReferringRepID2395431

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

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Are you looking for your ambition? EP:21

Carrie Lecuyer — Tue, 30 Nov 2021 06:00:00 -0700

Ambition creates focus and motivates us to work hard in accomplishing our goals. Do you ever wish you could open up the closet, and pick out your ambition for the day like we do our clothes?

The reality is that we are responsible for determining what our life, career, family and other ambitions may be, but life takes over so quickly we simply lose focus and let others dictate what we should or shouldn’t do and we somewhere in life’s journey find yourself sometimes looking for the ambition we once had or think we should've.

In this episode I will share very simple tips on how to find your ambition, and I bet you don’t have to look very far to find it. Let me know your thoughts and action steps you take to reignite your ambition for today.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

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20th Anniversary Trip EP:20

Carrie Lecuyer — Tue, 23 Nov 2021 06:00:00 -0700

It's already been a year ago but now that I look back, and share with friends on why and how we ended up going to Tofino for our 20^th Anniversary I have been asked to share many times oh how things aligned with my intuition and nudges and how I followed them with planning a trip. We stayed at the Pacific Sands Resort and would absolutely stay there again, but maybe in warmer weather next time.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

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Figuring Out Your Purpose EP:19

Carrie Lecuyer — Tue, 09 Nov 2021 06:00:00 -0700

What if instead of focusing on finding your purpose we identified the area of life we find the most enjoyment in and our purpose finds you. When we take the pressure of ourselves and simply enjoy what life is giving us for lessons and learning right now it is actually showing us, create space and time for the next right move. This episode will help you identify an area of life you have a lot of skill sets which may give you incredible insight into why you love the things you do.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

How to stop making excuses? EP:18

Carrie Lecuyer — Tue, 26 Oct 2021 06:00:00 -0700

On today's episode, I will help you walk through your fear and minimize the excuses you may create for yourself. If you want to move towards the thing that’s on your heart, this episode is worthwhile listening to. Your own personal breakthrough awaits and aha moments wait as you work through your own fears.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Are you missing connection? EP:17

Carrie Lecuyer — Tue, 19 Oct 2021 06:00:00 -0700

If you are feeling lonely, you are not alone. Women are missing meaningful conversations and connections. On this episode, I will help you recognize where you are at in your life with connections and how you can make simple key shifts to creating new connections that will feel aligned with your heart. Simple tools for helping you to improve your levels of connections one day at a time.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

Over the past 20 years, I spent 15 years in a fast-paced career development and personal development environment. I have completed 26 half marathons, crossed the finished line at Ironman Canada, and became a mom. It has been the most amazing journey with so many lessons. I know for a fact that the moment I made a decision, clarity in all directions appeared.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Finding Yourself Too Busy Doing Mom Stuff? EP:16

Carrie Lecuyer — Tue, 28 Sep 2021 06:00:00 -0700

Have you been finding yourself busy with life but not busy with the thing you want to achieve and be working towards? This happens so easy being a mom. We take care of everyone and everything else first. We then look back at the month or months and realize we have not achieved anything that has been important to us. In this episode, I will help you connect to what’s going on and reconnect to getting back on track with some of the things that are important to you and your goals. The things that are on your heart, that make you feeling inspired, and motivated to show up and be the best version of yourself and the best mom!

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Something New Within EP:15

Carrie Lecuyer — Tue, 14 Sep 2021 06:00:00 -0700

The people in life that we admire are a direct reflection of the qualities we have within us. Instead of bumbling through life, always waiting till we are ready, let's take a look at some of your, greatest qualities, thoughts and ideas and look within for our true answers. In this week’s episode, I will walk you through steps to find clarity by asking your heart for a clear answer to the thing! It's very clear if we take a minute to ask. I will help you recognize some of the fear that comes up instantly and understand it's just fear, let it go and take action to one thing this week that will help you move forward.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Triathlon Mindset as a Mom EP:14

Carrie Lecuyer — Tue, 07 Sep 2021 06:00:00 -0700

Sharing my experience, thoughts, overwhelming reality of an open water cold water swim. Its not easy to do triathlon and as a mom there are so many obstacles that come at me, but I will share that it truly is 90% mental and 10% physical. My vision and beliefs in myself are way more important to me now even as a mom, they just look a little different than pre-kids! If you have thought about doing a triathlon, I will share what I have seen to help you ease or mind on some of the ideas we think are happening. You can do anything once you decide!

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

What are you thinking? EP13

Carrie Lecuyer — Tue, 24 Aug 2021 06:00:00 -0700

Do you take enough time to dive into your thoughts before you dismiss them?

In this episode, I walk you through some powerful questions and give you space to think about them before jumping back into full swing of your day. I have decided this episode was much needed after I was forced to be alone with my thoughts, literally and sink into all the feelings that came with them. This week you will create a vision of what is going on in your mind and allow yourself to think of strategies to help you create possibilities of your new awareness.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Gratitude Activation EP12

Carrie Lecuyer — Tue, 10 Aug 2021 06:00:00 -0700

Where to start with gratitude or start again. There is no wrong time to start changing your mindset and gratitude for what you have right now is key.

In this episode, I will help you add gratitude to your day, even if it's just for today. If you are feeling overwhelmed, too busy, in an off-season, feeling like you have nothing to be grateful for, this episode is just what you need. It will leave you feeling new possibilities. For those of you who already do a gratitude practice, I know it can be easy to get off track for a few days so let do this together, raise our vibrations and be grateful for today gratitude activation is where it’s at.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Do You Believe in Magic? EP11

Carrie Lecuyer — Tue, 27 Jul 2021 06:00:00 -0700

Do you believe in magic in the way of manifestation? Asking the universe, god, source the divine, the angels, whatever your beliefs are, which is totally ok. For what you want.

What do I mean by this?

We have this incredible ability to attract things, experiences, people, places through the power of intention, which also guides our energy into finding or creating the exact thing we want or desire. And when it happens you look back at the journey and see a little bit of magic happening the kind.

You know as kids everything was magical or at least I hope it was for you and on the flip side of life creating that magic for your kids on special occasions is freaking exhausting but you love so much to see magic happening through their eyes and you know everything is worth it.

Remember when you were a kid and…

The tooth fairy

Santa Clause

Shooting stars

Wishing wells

4 leaf clover

Pot of gold at the end of the rainbow, super exciting, I would love to know some of your best experiences as a child that you believed were magical.

Being full of excitement for all the events, the countdown, your heart was full of complete joy! No limits, just pure magic, pure joy and truly and energy that was so damn exciting your parents couldn’t contain you, which you get to know as moms and see yourself.

Then we became adults and the perspective of life we find is false. We wish to be grown up then as grown-ups we wish to be young again. You know what I mean. We hear and see money doesn't grow on trees, we are certain reindeer do not fly or pigs. All the awe-inspiring exciting beliefs have slowly disappeared or faded as you grew up.

When I first met my husband over 20 years ago he thought I was naive to the world, but I think he slowly sees in some of the magic I still believe. He may call it coincidence, I call it manifestation or magic! And I'm 42.

What if I told you that magic works in the invisible realm and that is all you need to believe even as an adult. What if I said that God speaks to you and hears your wishes, what if I said to you asked for something that you could manifest it, or what if I said you get to ask a genie for a wish and it would come true. There you probably just shut me down. Most of you but some of you dare to believe, even as an adult. Now that’s what I'm talking about.

Life is magical in all seasons of life, YES even in adult life. If you just rolled your eyes at me or whispered to yourself “yeah right” then that right there says a lot about your mindset. I have had hard seasons, many, my miscarriage was devastating.

So very simply let check in to where you are. If you have listened to previous episodes then you know I love a scale, it allows you to sink in and be honest to where you are right now. No one needs to know your number, it's just you being accountable to you. On a scale of 1 – 10, 10 is “I totally believe” and 1 is “not a chance”. Ok so what are your beliefs in Magic/manifestation. Just for this week, I want you to. The number that you just scaled into your mind, then also see the next number to it. So I completely believe in magic so at times I am a full-on 10 this week 6 so I want to expand to create a 7 so here is what I am going to invite you to disconnect from everything for one minute.

Clear your mind, take a deep breath in and picture yourself standing on the grass that feels so soft on your feet.

You do have to remember you create your own magic. Magic is everywhere, and you have the power to. Thank you universe for showing me my sign of an owl this week as proof to myself that magic Is real!

Last summer was a true testament for me, I'd ask to hear owls, feathers, number sequence, balloons, butterflies, three butterflies. Just playing with my own energies and beliefs was so powerful which led to truly amazing manifestations last fall, one after another after another after another then I got in my head and felt like I was starting the whole process over again.

So number one thing I hear from my clients is that “when I get off the phone with you I feel so inspired” so thank you to all of you who have shared your journey with me.

I hope this topic sparked something beautiful ahead of the week to come.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Building Confidence EP10

Carrie Lecuyer — Tue, 20 Jul 2021 06:00:00 -0700

I recently talked to a lady who simply just said I wish I had more confidence. How many of you can relate to that statement, keep in mind this is a mom in her late 30’s saying she wishes she had more confidence. How do we get to an adult and still lack confidence? Let’s talk about what confidence is. Confidence is knowing you can rely on yourself, it is the ability to believe in oneself. To choose the best path or best decision at the time and take action. Confidence is the willingness to try.

When we break this down, what area of life are you not confident in? Is it lacking in knowledge, skill, ability, or talent? Those are 4 key areas you can look at and guess what if you are really into this, the one area that you lack confidence in has already popped into your mind. That is the one you need to change your self-talk on. Take the one area you need to work on and decide to work on it.

It is a skill you build upon year after year, your life experience is the secret to gaining more confidence. Not better than anyone else, more confidence in the area you simply desire. People who are really willing to try and take risks hit periods when they doubt themselves, don’t feel confident, and that confidence comes and goes as you grow. The whole point of life is to grow or when we level up as some call it in personal development, our old stuff comes up our fears, our doubts and you don’t feel confident, and it again brings up the willingness to try.

So, let’s do this. I loved to ask my audience where they are right now with their confidence.

Now to be completely transparent, my confidence with his podcast is on a scale of 1-10 is probably at a 4 because my interests are already shifting. Step number one; the first step in being more confident is to decide, decide to be more confident. You don’t need more people to tell you are amazing, awesome, beautiful, smart, you have to believe in today. I am going to stand taller and be more confident, let’s not overwhelm ourselves and say for the rest of my life I am going to be more confident just today. Just one day, I am going to be more confident. That is your intention and that is the power behind creating your life.

Today I am going to be more confident. It begins with you. See how your day goes, I bet you will pursue things that are truly important to you, believe in what you do and where you are going, that is confidence. Take a look at learning to ride your bike or remember your kids learning to ride their bike.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Keeping You Motivated, Accountable, and Connected EP09

Carrie Lecuyer — Tue, 06 Jul 2021 06:00:00 -0700

Welcome back! Before we get started today I just want to send a thank you out to all the listens who have subscribed/followed my podcast and sent me a message. It means a lot to me and giving me guidance on where to go. This is a journey that I am very unfamiliar with and navigating it, as I go, is tricky, and believe I will get better as I move forward, great things will come from this and know that anything we start is an exhausting process at the beginning. It's not just launching the podcast but learning how to sink in and spend the time to really nurture this, develop this into what it's supposed to become. What I envision, that I am impacting your life in small ways.

Bring to lights the greatness in you. That’s what this is all about. So today's episode I want to talk about:

Keeping You Motivated, Accountable, and Connected

What are you proud of? It’s a forward movement, what did you take action on this year. What 3 actions have you moved on this year.

Even for me, I was taken aback by the question. My first thought is nothing, my kids are still alive and well, but then as I scan through the month, Oh I did do a 30day coldwater shower challenge, and 30 days of skipping, I have realized that I launched my very first 5 week series for moms to help them see their true strengths and reconnect with confidence. So I would say that's a big win.

I spoke to my largest virtual group in January of 32 women that was huge, what else haha friends.

I launched my podcast, that’s why were are here today after 2 years of thinking about it I took some serious action.

I Ran the virtual hypothermic ½ marathon.

I read 2 new books.

I updated my website.

Ok, that cool. I did that.

In the midst of chaos and dark exhausting days, called life/kids I did something. Now that I have shared a few of mine, let me tell you, yours do not need to look anything like mine I am going to ask again what are your accomplishments it's time for you to reflect.

Did you start running?

Did you start a business?

Did you participate in a workshop or course?

Did you connect with someone you have been meaning to for a long time, oh I did do that also, so fascinating to connected again?

Did you let go of a toxic relationship?

Did you get a new car?

Did you start a new job?

Did you wash your windows in your home?

Did you start a new exercise program?

Did you start therapy,

Did you finally get the surgery you have been waiting for?

Did you go off a medication?

Did you quit a really great job on paper but you had outgrown?

Are you launching your first retreat?

Did you make for our first $100?

Interesting fact, each one of thing I have mention are the things my clients have achieved over the past 6 months. Those are some of their wins. They are totally different than mine And it's super cool to be able to support them in their life and what works for them. These are all achieved by ordinary moms like you and me doing the best they can and creating joy, creating movement forward in their life and recognizing their journey is their own. They are choosing to step forward. These are good things that are lighting women up helping them to feel alive and joyful inside. Women today are rising in a more powerful way than ever.

So what can you notice that is bringing you joy or fulfilment in the things you have done. A sense of accomplishment special to only you. You are super important.

Helping you feel connected to who you are is solely your journey. What has moved you forward, in the past months even if it was sending an email, saying hello to a stranger, a tiny little thing a small step ordering a stamp for your business that helps you alive, like you are moving forward. You make a decision you.

Quit drinking is a big deal.

Going to the grocery store and not having an anxiety episode.

Creating an app.

You have been feeling better and guess what its because you are moving forward and it's because it's important to YOU. This is what it is all about. The small steps you have taken, the small steps you take this week, are helping you to get up the staircase. The great big staircase even if you still feel you are at the bottom steps with 2-3 kids on your kips, the pile of dishes in your sink that

But You must celebrate your wins. Take pride in them.

Remember you are stronger than you think, and the future holds great things for you. I am honoured to be here with you today and I honour your intention to grow, serve and live today as it's your best day.

Some of you have been struggling, banging your head against a wall, looking for solutions, not sure what to do, or how to think about the next steps in life and you just want to gain clarity of what you are looking for in your life. Some of you need to look at how accountable you have been for where you are still at. Look you can move forward on your own absolutely, but I know from my own experience as well as talking to others that when you work with a coach you move forward much faster. If you are looking to move ahead in any area of your life and are tired of banging your head against a wall I work with many great women who are simply ready to move forward in a new way. I have to take accountability for my own shit and my coaches help me to deal with it, look at it and keep moving forward. It's important for us to look at ourselves and say, you know that piece, that part, I wasn’t accountable in that area but I am ready to move forward.

When we are accountable, not being mad at ourselves or do the nasty self-talk to ourselves we can acknowledge it and make a shift observe our own behaviour and have the ability to be mindful of what we didn’t do well and now it's time to move forward in a new way. Be accountable, stop blaming others, your spouse, co-workers, family, kids, friends, it's no one’s job to move you forward.

How can you move forward over the next six months and really sink into what you want out of the rest of the year? I would love to hear from you on this. Believe in the visions you hold for yourself.

Believe in yourself.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Real Conversations with Jewelry Designer Mona Amiot EP08

Carrie Lecuyer — Tue, 29 Jun 2021 06:00:00 -0700

Mona shares it all in this exciting episode. How as a mom she was searching for something that gave her a spark and something to be inspired to create, build, design, the next phase of life you could say. It showed up through simply being open to helping a family member. Trying something new allows us to explore something we have never tried before, and it turns out it was exactly what she needed. Now she has a business designing beautiful jewelry bracelets made with healing stones and her personal touch to inspire, heal and make women feel happy. She talks about how she can’t do everything but once she found her true passion slowly pieces started falling into place and a new joy and love for her life development. Her husband seen her new spark and cheers her on and has told her not to quit when she gets in her own way.

About the Guest:

Mona Amiot, a stay-at-home mom to a 5-year old son who is autistic and scores in the middle of the spectrum, wife, owner and designer at Lunar Phazes.

With her son was going to preschool and she started wondering “what is next” for me. So while visiting my sister-in-law, she helped her create a few bracelets for her business. Then asked her to make more and she really enjoyed it. Due to the sales she had made in a short time, she bought a whole bunch of stones and decided to give it a real try herself. Very shortly after, her husband suggested that she create her own website. Lunar Phazes was created! Now she is learning to find a healthy balance in life between taking care of herself, taking care of her family, building a business from the ground up and managing all its moving parts and pushing through all the challenges to find happiness and joy in life. She believes, “If I can do it, anyone can!”

https://www.lunarphazes.com/

https://www.facebook.com/lunarphazesbracelets

https://www.instagram.com/lunarphazes1/

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Real Conversation with Anna EP07

Carrie Lecuyer — Tue, 22 Jun 2021 06:00:00 -0700

Anna has a passion for business and has had one since the age of 7 creating stores and galleries in her childhood home. She talks about how her flower farm created a stream of income that is very seasonal and was looking to expand in the off-season where her idea to create jewelry with dried flowers and creative eye to design sentimental pieces that speaks to her customer souls. She talks about her vision to have a full-time thriving business and creating something beautiful that makes her happy and inspires her teenage girls. She has a powerful message of pushing herself to do new things, have faith, and just try, even with a big to-do list that never ends.

Current books she mentioned reading Pride & Prejudice and Trust in God by Jerry Bridges

About the Guest:

Single Mom to two girls, 16 and 12.

Owner of Living Stone Acres as well as Living Stone Jewelry.

Going into my fifth year as a flower farmer.

Faith is a huge part of my life and decision-making.

I like to describe myself as Creative, and a bit of a hot mess.

Facebook.com/livingstoneacres

Instagram.com/livingstoneacres

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Inspired Action & Where It Comes From EP06

Carrie Lecuyer — Tue, 15 Jun 2021 06:00:00 -0700

This episode will help listeners identify empowering thoughts and when to follow through on them. Life as a mom gets super busy and understanding internal nudges, breadcrumbs, and understating that the aha moments are meant for you to recognize and move towards them before they are gone.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Real Conversation with Kristen EP05

Carrie Lecuyer — Tue, 08 Jun 2021 06:00:00 -0700

This episode sparks motivation, empowerment and you will leave inspired. Kristen talks about some of the hard things in life as a single mom trying to do and be all the things, but also creates her own powerful A-HA moments that spark a mindset sift while sharing her own story.

About the Guest:

Kristen Shewchuk an energetic mother of two, who loves to work and volunteer.

Currently working with FCSS she develops programs for children and families which is a passion of hers and she believes in trying to leave everyone she meets feeling a little better or even just with a smile.

About the Host:

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: inspiredbycarrie.com

Instagram: Inspiredcoachingbycarrie

Facebook: inspired@inspiredbycarrielecuyer

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Real Conversations with Drew Pasay EP04

Carrie Lecuyer — Tue, 18 May 2021 06:03:00 -0700

This powerful mom of three shares her struggles with depression and the tools that helped her pull out of a dark time. On her journey Drew discovered a new passion for healthy supplements, self-love and opened up the perfect opportunity to move towards her family's bigger goals and vision.

About the Guest:

Drew is a mom of 3, wife, farmer, and entrepreneur. She lives by the tiny village of Radway. Before having kids, she and her husband both worked in the corporate world. After having their 1^st boy, they decided to follow their dreams and start farming. They ditched the desk for pastures and now spend time raising their family, taking care of animals, and enjoying a rural community.

Juice Plus Website: Fruit & Vegetable Nutrition for a Healthy Lifestyle | Juice Plus+

Tower Garden Website: Tower Garden: Grow Food with a Vertical, Aeroponic System

Facebook: Bentgrove Farm | Facebook

About the Host:

When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your souls purpose and passion and remain a great MOM.

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: http://www.inspiredbycarrie.com/

Instagram: https://www.instagram.com/inspiredcoachingbycarrie/

Facebook: https://www.facebook.com/inspiredbycarrielecuyer/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

How To Start A Dream EP03

Carrie Lecuyer — Tue, 18 May 2021 06:02:00 -0700

Getting clear on where you are now, reflecting on your past successes, and the things that light you up in life and as a mom. Today you get to allow yourself to admit that you have something you want to work towards, in any area of your life. If it's, health, mindset, business, spirituality, career, life purpose, relationships, or mental health, you get to decide today what it is you want, admit it to yourself, and create one step you want to take to work towards it.

About the Host:

When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your souls purpose and passion and remain a great MOM.

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: http://www.inspiredbycarrie.com/

Instagram: https://www.instagram.com/inspiredcoachingbycarrie/

Facebook: https://www.facebook.com/inspiredbycarrielecuyer/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review

Real Conversations with Jill Olesen EP02

Carrie Lecuyer — Tue, 18 May 2021 06:01:00 -0700

Connecting with mom of two young girls and a bonus son in his 20’s. She talks about how she creates a life that lights her up. Jill has been a volunteer firefighter for 15+ years, competes in fire fit challenges, and recently took up kickboxing, in the pandemic. She challenges herself daily and navigates very well when life happens.

About the Guest:

Jill Olesen is an ordinary mom living life doing things that light her up.

About the Host:

When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your souls purpose and passion and remain a great MOM.

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: http://www.inspiredbycarrie.com/

Instagram: https://www.instagram.com/inspiredcoachingbycarrie/

Facebook: https://www.facebook.com/inspiredbycarrielecuyer/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

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What I Am All About EP01

Carrie Lecuyer — Tue, 18 May 2021 06:00:00 -0700

Today you will learn about who I am, a little about my story, and how things shifted when I became a mom. If you are an ordinary mom wanting to feel connected, motivated, and inspired in your life, this episode helps you understand my journey of shifting my mindset. What is so exciting is that the episode to come shares real stories of other ordinary moms doing the same thing. My goal is to bring women together in a unique way to feel connected and ultimately impact you in a way that moves you forward in identifying that your life and your story is truly extraordinary.

About the Host:

When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts gone. I am here to say YOU matter. My name is Carrie Lecuyer, I am an empowerment coach for moms with a feeling that there is more on their hearts and I want to help you reconnect and re-align with your souls purpose and passion and remain a great MOM.

As a mom of two little boys who love mud, I have visions, goals, ideas, and thoughts. Sometimes they only lasted for seconds, and the rest of the day I spend cleaning up after my kids.

I am here to help you connect with what lights you up, through 1:1 coaching.

You can learn more & connect with Carrie at:

Website: http://www.inspiredbycarrie.com/

Instagram: https://www.instagram.com/inspiredcoachingbycarrie/

Facebook: https://www.facebook.com/inspiredbycarrielecuyer/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Like and Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or on your favorite podcast app.

Leave us an Apple Podcasts review