Soul Inspired You

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Planning with Purpose

Beth Hewitt — Fri, 10 Jan 2025 06:00:00 +0000

Show Summary:

In Episode 72 Beth and Mel discuss Planning with Purpose -Decisions, Intuition, and Planning.

In this episode, the Mel grapples with selecting the perfect planner from three Danielle Laporte Desire Map planners.
Through a conversation with Beth, 'queen of planners,' they explore how speaking decisions aloud can reveal our true intuition.
Despite logically leaning towards the daily planner, Mel feels more excited about the weekly one.
This leads in to a broader discussion on different planning styles and the importance of balancing structured methods with intuitive feelings.
Beth and Mel also touch on the annual practice of choosing a guiding word for the year, reflecting on the past year's choices and looking ahead to the next.

00:00 Morning Greetings and Deep Contemplations

00:13 The Planner Dilemma

01:09 Intuition and Decision Making

03:59 Weekly vs Daily Planning

05:21 Personal Planning Styles

09:16 Balancing Intuition and Structure

20:40 End of Year Reflections

23:18 Looking Ahead to the New Year

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Establishing Your Foundations and Encountering Aliens

Beth Hewitt — Fri, 03 Jan 2025 06:00:00 +0000

Show Summary:

In Episode 71 Mel and Beth discuss the importance of foundational work for future growth in this episode that covers everything from horses, aliens, philosophy and quantum physics.

They reflect on past years, contrasting the 'go-go' energy with a more introspective, preparatory phase.
They emphasise the significance of understanding types of resistance and procrastination.
Using metaphors like building with Lego and relating personal anecdotes, they explore how foundational experiences influence future success in business and life.
They also touch upon how our reactions and energy can alter experiences, from dealing with horses to potential intruders.
Their conversation ends with philosophical musings, tying back to intentionality and future preparedness.

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Top Productivity Techniques for Spiritual Business Owners

Beth Hewitt — Fri, 27 Dec 2024 06:00:00 +0000

Show Summary:

Check out Episode 70: Top Productivity Techniques for Spiritual Business Owners. In this conversation, Beth and Mel discuss common challenges faced by business owners in balancing tasks they enjoy with those they feel less motivated about.

They share various productivity hacks, such as making the most of their natural strengths, outsourcing non-essential tasks, and using visual planning tools like the Placemat Technique.
The discussion also touches on the importance of maintaining a tidy workspace, setting intentions for tasks, and the nuanced approach of knowing when to delegate versus doing things themselves.
The episode wraps up with insights on leveraging quantum theory for productivity and the importance of self-awareness in managing energy levels and productivity.

00:00 Morning Greetings and Realisations

01:00 Delegating Tasks and Finding Support

02:40 Balancing Work and Personal Life

04:47 Productivity Hacks and Techniques

08:34 Clearing Physical and Mental Clutter

17:30 The Power of Visualisation and Intention

27:20 Music and Focus Strategies

33:43 Quantum Physics and Productivity

35:55 Conclusion and Future Plans

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Preparing for Christmas Emotional Awareness and Practical Tips

Beth Hewitt — Fri, 20 Dec 2024 06:00:00 +0000

Show Summary:

In Episode 69 of the Soul Inspired You Show Beth and Melissa discuss the mixed emotions and preparations leading up to Christmas 2024.

They reflect on the challenges of getting ready, especially with children, and the balance between material preparations and the inner festive feelings.
The conversation shifts to managing energy and emotions during the busy season, highlighting the significance of self-care and awareness.
They also touch on the family dynamics and psychological aspects of reverting to old behaviours during family gatherings.
Using tools like card pulls to help navigate these dynamics, they emphasise the importance of setting intentions and maintaining personal energy.
The episode concludes with advice on embracing the festive season in a way that resonates personally, ensuring a joyful and fulfilling experience.

00:00 Morning Greetings and Christmas Readiness

00:14 Christmas Preparations and Traditions

01:59 Balancing the Festive Spirit and Overwhelm

05:13 Family Dynamics and Emotional Awareness

09:46 Managing Energy and Self-Care During Holidays

16:20 Practical Tips for a Stress-Free Christmas

31:14 Closing Thoughts and Holiday Wishes

Download Mel's meditation to help protect your energy during the bust Christmas season here - Free Meditation Download

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

When Life Gives you Locked Doors, Grab Coffee and Reflect on Your Blessings

Beth Hewitt — Fri, 06 Dec 2024 06:00:00 +0000

Show Summary:

Embracing Life's Unexpected Detours

In this episode, Mel and Beth navigate a morning filled with unexpected events — from being locked out of the house to wardrobe malfunctions — and yet they still manage to discuss their favourite days of the week and record the podcast.
They delve into amusing and insightful stories about traffic mishaps, a lost dental bridge, and their experiences in cinemas.
The conversation extends to reflections on when to leave a job and how life's timing often aligns perfectly with one's mission.
They emphasise the importance of enjoying the journey and trusting the process, even when faced with obstacles.

00:00 Introduction and Unexpected Events

00:33 The Book of Questions: Favorite Day of the Week

01:58 Mission and Daily Goals

02:52 Birthday Celebrations and Reflections

04:00 Traffic Troubles and Efficiency Mishaps

05:52 Dental Work and Intuition

07:38 Movie Memories and Cinema Experiences

12:23 Leaving Work and Following Intuition

17:41 Concluding Thoughts and Future Plans

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Technological Detox: How Disconnecting Can Reconnect You to Yourself

Beth Hewitt — Fri, 29 Nov 2024 06:00:00 +0000

Show Summary:

In this episode. Beth and Mel discuss the Power of Disconnecting and Embracing Technology Thoughtfully via a Technological Detox.
Beth Hewitt and Melissa Amos discuss their experiences with technology failures and the subsequent benefits of a temporary 'digital detox.' They explore the joy of using new gadgets like Beth's Amazon Scribe, the creative enhancements provided by less colourful, distraction-free technology, and the importance of introspection and silence.
They reflect on the balance between structure and spontaneity in life.
The potential of AI, and both share personal anecdotes about how their lives have adjusted with these technological changes.
The conversation touches on deeper philosophical questions, wrapping up with a look forward to future discussions and the importance of a humanistic approach to technology.

00:00 Introduction and Greetings

00:06 Technology Woes and Upgrades

00:53 Off-Grid Experiences in Bulgaria

02:14 The Power of Silence and Reflection

03:03 The Impact of Technology on Our Lives

04:31 The Universe and Intentions

08:19 Gaming and Time Management

16:28 Journaling and Digital Tools

23:29 Balancing Structure and Spontaneity

26:23 AI and Human Interaction

27:28 Conclusion and Farewell

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Politics and Spirituality: Finding Balance and Healing in Uncertain Times

Beth Hewitt — Fri, 08 Nov 2024 09:00:00 +0000

Show Summary:

Navigating Political Frustration with Spiritual Insight

Beth and Mellisa discuss their reactions to the recent US election results, acknowledging their limited knowledge of the specifics but focusing on the broad emotions it stirs. They use oracle cards to guide the conversation towards managing frustration and anxiety.

Emphasising the importance of focusing on desired outcomes and personal empowerment, they advocate harnessing collective energies for positive change. They stress that real healing and transformation come from beyond the rigid structures of politics, urging listeners to lead with love, unity, and a nurturing spirit.

00:00 Introduction and Setting the Scene

00:24 Discussing the US Election Results

01:15 Frustration and Emotional Reactions

04:20 Spiritual Insights and Tarot Readings

06:46 Empowerment and Personal Responsibility

10:42 The Role of Women and Collective Healing

19:28 Final Thoughts and Positive Outlook

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Role of Journaling in Self Discovery

Beth Hewitt — Fri, 18 Oct 2024 07:00:00 +0000

In episode 65, Beth and Melissa discuss the practice of journaling and its transformative benefits.

Beth shares her new approach to journaling, which includes reflecting on daily experiences, asking insightful questions, and tying this into her scripting and visualisation techniques.

They hosts explore how journaling can help recognise synchronicities and bring more mindfulness and gratitude into one’s life.

The discussion touches on themes of intention, alignment, and the universe working in favour of one's goals and they talk about the importance of paying attention to signs and how being intentional can profoundly impact personal growth and spiritual practices.

Melissa proposes a future session where they channel messages from star beings, adding a spiritual dimension to the journaling insights - stay tuned for that one!

00:00 Morning Catch-Up

00:43 The Power of Journaling

01:55 Journaling Prompts and Insights

03:00 Unexpected Phenomena

04:38 Asking the Right Questions

07:11 Reflecting on Daily Details

16:49 Gratitude and Synchronicities

18:35 Mindfulness and Gratitude in Daily Life

19:04 Reflecting on Conversations and Connections

20:01 Daily Journaling and Scripting Practices

20:33 Aligning Actions with Vision

21:09 Creating a Structured Workflow

23:40 The Power of Free Writing

27:55 Synchronicities and Signs

30:50 Mindset Shifts and Positive Energy

36:10 Future Plans and Channeling

Converging Timelines: Freewill or Destiny?

Beth Hewitt — Fri, 11 Oct 2024 07:00:00 +0000

In this episode, the Beth and Mel delve into the fascinating concept of timelines, exploring how different paths and choices might lead to similar outcomes.
They discuss experiences that suggest the convergence of life paths and question the extent of free will and destiny - drawing parallels with cultural narratives like the film 'Sliding Doors' and the Netflix series 'Umbrella Academy,' pondering if multiple versions of ourselves live out various potential realities.
The conversation touches on how visualisation and intentionality can impact real-life outcomes, citing personal experiences and the significance of pivotal life choices.
They also explore the idea that there may be a convergence point in our lives where all past decisions culminate in a single direction, suggesting an alignment with a higher purpose or destiny.
Listen in, it's a good one.

00:00 Introduction and Greetings

00:12 A Weekend Retreat and Timelines

01:15 Converging Timelines and Destiny

04:35 Quantum Realities and Free Will

08:14 Seasonal Changes and Reflections

10:17 Visualizing Future Timelines

15:59 Empowered Choices and Higher Self

22:21 Train Tracks and Life Paths

33:54 Conclusion and Call to Action

Synchronicities: How the Universe Guides and Confirms Our Path

Beth Hewitt — Fri, 27 Sep 2024 06:00:00 +0000

Show Summary:

Welcome to Episode 63 of Soul Inspired You!

Join your hosts, Melissa Amos and Beth Hewitt, as they delve into the fascinating world of synchronicities. In today's episode, Melissa and Beth continue last week's conversation on the theme of "flying," sharing remarkable stories of how the universe aligns experiences in unexpected ways.
From pulling the same oracle card multiple times to synchronistic messages during yoga and spiritual readings, they reveal how these moments are often more than mere coincidences.
They discuss the deeper meanings behind these signs, drawing analogies to video games where challenges and rewards guide us on our journey.
Tune in as Melissa and Beth explore how synchronicities serve as confirmations of our paths, helping us navigate life's challenges with insight, intuition, and a sense of wonder.
This episode is an inspiring journey into the magical interplay of everyday events and the grander design of our lives. Are you ready to see the golden rings in your own life? Let's dive in!

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Dreams of Flight: What Birds Teach Us About Freedom and Purpose

Beth Hewitt — Fri, 20 Sep 2024 06:00:00 +0000

Show Summary:

Welcome back to Soul Inspired You! In Episode 62, your hosts Melissa Amos and Beth Hewitt return for the much-anticipated second season.

We kick off with a lighthearted yet profound conversation about magpies, spirit animals, and the deeper meanings behind these avian encounters. As they meander through dreamscapes, lucid dreaming, and the sensation of flight, they explore the idea of human existence as a soul's playful experiment.
Delving into the concepts of purpose and the limitations of the physical body, Melissa and Beth reflect on how their personal experiences intertwine with broader spiritual philosophies.
From reminiscing about childhood dreams to contemplating the essence of purpose, this episode offers a captivating blend of whimsy and wisdom. Tune in and let the journey begin!

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mastering Mercury Retrograde with Gratitude

Beth Hewitt — Fri, 13 Sep 2024 06:00:00 +0000

Show Summary:

Mercury Retrograde Unveiled: Mel explains the basics of Mercury Retrograde, a period when Mercury appears to move backward in the sky. This often triggers challenges in communication, travel, and technology. While this may sound intimidating, Beth and Melissa share valuable tips on how to thrive during this cosmic event.

Oracle Guidance: When technology fails, Beth turns to her trusty Prism Oracle Cards. Drawn to the messages of "Stop," "Trust," and "Flow," she finds a profound roadmap for navigating life's unexpected challenges. These three guiding principles anchor the episode’s theme, encouraging us to pause, have faith, and allow life to unfold naturally.

Gratitude as a Superpower: Beth shares a deeply moving personal story about how practicing gratitude transformed a challenging period for her family. Through the lens of gratitude, she illustrates how we can find light even in the darkest moments and invites us to cultivate this life-changing habit.

Talking to Inanimate Objects: Yes, you read that right! Beth and Melissa discuss the unique and surprisingly effective practice of speaking kindly to inanimate objects, from printers to plants. They explore how this practice can imbue our everyday lives with a sense of connection and joy.

Life Hacks and Joyful Living: From creating affirmations in your passwords to savoring small pleasures like the warmth of the sun on your face, this episode is packed with tips on how to bring more joy and mindfulness into your daily life.

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Understanding Reiki, Epigenetics, and Coherent Frequencies

Beth Hewitt — Fri, 06 Sep 2024 09:00:00 +0000

Show Summary:

In our latest episode of Soul Inspired You, we dive deep into the idea that from birth, humans are constantly creating. It's an ongoing journey of transformation, even beyond this life.
Reiki isn't just for healing sessions. It's a tool to connect to the infinite source of creation, helping us grow and heal in ways we never imagined. Hear Melissa and Beth share their personal stories of Reiki transforming their lives in our latest podcast.
Ever felt Reiki's power? Beth shares a touching story where Reiki helped confirm her father's desire to heal. It's a beautiful reminder that our intentions continue to work their magic, even when we're not physically present. Tune in for more healing stories
Faith and intention play a crucial role in Reiki. Mel recalls sending Reiki to her grandmother, bringing peace during her final moments. It’s a testament to the unseen connections that bind us all. Discover the healing potential of faith in Episode 60.
Curious about integrating Reiki into daily life? Melissa and Beth discuss using Reiki beyond healing rooms, from business practices to everyday challenges. Get inspired to bring a touch of Reiki magic into your routine with practical insights from our latest episode.

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 1 The Power of Routine and Consistency

Beth Hewitt — Fri, 30 Aug 2024 09:00:00 +0000

Show Summary:

Your listening to the best of Season 1 of the Soul Inspired You Podcast

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 2 Feeling Safe on Your Spiritual Journey

Beth Hewitt — Thu, 29 Aug 2024 09:00:00 +0000

Show Summary:

Your Listening to the Best of the Soul Inspired You Season 1

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 3 Aligning with Your True Path

Beth Hewitt — Wed, 28 Aug 2024 09:00:00 +0000

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Your listening to the best of Season 1.

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 5 Spring Cleaning for the Soul

Beth Hewitt — Mon, 26 Aug 2024 09:00:00 +0000

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Your listening to the best of Season 1

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 6: How the Soul Inspired You Podcast Came to Be!

Beth Hewitt — Sun, 25 Aug 2024 09:00:00 +0000

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Your listening to the best of Soul Inspired You Season 1.

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 7 Joy, Anxiety, and Control, Lessons from Inside Out 2

Beth Hewitt — Sat, 24 Aug 2024 09:00:00 +0000

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Your listening to the best of season 1

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 8 The Book of Questions Volume 1

Beth Hewitt — Fri, 23 Aug 2024 15:00:00 +0000

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Your Listening to the Top 30 Episodes of 2024

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 9 Akashic Records, Timelines and Katniss Everdeen

Beth Hewitt — Thu, 22 Aug 2024 09:00:00 +0000

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Your listening to the best top 30 episode of Season 1

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The Best of Season 1 - Top 30: Number 10 Gratitude, Foundations, Synchronicities and 2024

Beth Hewitt — Wed, 21 Aug 2024 09:00:00 +0000

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Your Listening to the Top 30 Episodes of Season 1

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 11 The One Where Beth Interview's Mel

Beth Hewitt — Tue, 20 Aug 2024 09:00:00 +0000

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Your listening to the best of Season 1

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 12 Exploring the Spectrum of Intuition and Creating Space

Beth Hewitt — Mon, 19 Aug 2024 09:00:00 +0000

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Your Listening to the Best of Season 1

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The Best of Season 1 - Top 30: Number 13 Convertibles with Heated Seats, Listening to Your Body and The Importance of Taking a Break!

Beth Hewitt — Sun, 18 Aug 2024 09:00:00 +0000

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Your Listening to the Best of Season 1

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

The Best of Season 1 - Top 30: Number 14 Exploring Holy Fire Reiki

Beth Hewitt — Sat, 17 Aug 2024 09:00:00 +0000

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Your listening to the top 30 episode of Season 1

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The Best of Season 1 - Top 30: Number 15 The One Where Mel Interviews Beth

Beth Hewitt — Fri, 16 Aug 2024 09:00:00 +0000

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Your listening to the Top 30 Episodes of Season 1

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The Best of Season 1 - Top 30: Number 16 Brainwave Mastery, Habits and Identity.

Beth Hewitt — Thu, 15 Aug 2024 09:00:00 +0000

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You're listening to the top 30 episodes of Season One

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The Best of Season 1 - Top 30: Number 17 How to Choose Your Word of the Year and Be the Master of Your Own Ship

Beth Hewitt — Wed, 14 Aug 2024 09:00:00 +0000

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You're listening to the very best of Season One

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The Best of Season 1 - Top 30: Number 18 The One Where Beth and Mel both got Goosebumps

Beth Hewitt — Tue, 13 Aug 2024 09:00:00 +0000

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You're listening to the Top 30 Episodes from Season One!

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The Best of Season 1 - Top 30: Number 19 Mind Over Matter: Harnessing Our Thoughts for Healing and Comfort

Beth Hewitt — Mon, 12 Aug 2024 09:00:00 +0000

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Your listening to the best of Season One

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The Best of Season 1 - Top 30: Number 20 Quantum Healing: The Link Between Spirituality and Physical Health

Beth Hewitt — Sun, 11 Aug 2024 09:00:00 +0000

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You're listening to the top 30 Episode of Season One!

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The Best of Season 1 - Top 30: Number 21 Joy Unleashed: Finding the Yellow Smarty in Life's Journey

Beth Hewitt — Sat, 10 Aug 2024 09:00:00 +0000

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You're listening to top 30 episode of Season One

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The Best of Season 1 - Top 30: Number 22 Thanks for Flying with Transcendental Airlines

Beth Hewitt — Fri, 09 Aug 2024 09:00:00 +0000

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You're listening to he Top 30 Episodes of Season One!

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The Best of Season 1 - Top 30: Number 23 - Different Perspectives and the Power of Positive Change

Beth Hewitt — Thu, 08 Aug 2024 09:00:00 +0000

You're listening to the Top 30 Episodes of Season One.

The Best of Season 1 - Top 30: Number 24 -Decoding Past Lives for a Contented Life.

Beth Hewitt — Wed, 07 Aug 2024 09:00:00 +0000

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You're listening to the best of season one.

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The Best of Season 1 - Top 30: Number 25 - Habits and Identities A Journey to Becoming Your Best Self

Beth Hewitt — Tue, 06 Aug 2024 09:00:00 +0000

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You're listening to the best of Season One.

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The Best of Season 1 - Top 30: Number 26 - When Healers Need Healing.

Beth Hewitt — Mon, 05 Aug 2024 09:00:00 +0000

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You're listening to the best of Season One.

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The Best of Season 1 - Top 30: Number 27- Who Are You Leading, Really? A Deep Dive into Authentic Leadership.

Beth Hewitt — Sun, 04 Aug 2024 09:00:00 +0000

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Your listening to the Top 30 Episodes of Season one.

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The Best of Season 1 - Top 30: Number 28 - Cosmic Connections: Exploring Our Stardust Origins and Unlimited Potential

Beth Hewitt — Sat, 03 Aug 2024 10:15:00 +0000

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Your listening to the top 30 episodes of Season one

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The Best of Season 1 - Top 30: Number 29 Awe-Inspiring Moments: From Northern Lights to Online Spaces

Beth Hewitt — Fri, 02 Aug 2024 09:00:00 +0000

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Your listening to the Top 30 Episodes of Season One

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Embracing Discomfort: The Path to Evolutionary Growth in Business and Life

Beth Hewitt — Thu, 01 Aug 2024 09:00:00 +0000

Show Summary:

In this episode, Mel and Beth delve into the journey of evolving a soul-led business, exploring the nuances of identity, pricing, and launching while managing personal limitations and fears.
They discuss the concept of evolutionary growth and how recurring challenges shape us.
Using cards from the Cosmic Journal Oracle deck, they highlight the significance of imagination and dreaming big to navigate moments of discomfort.
Through personal stories and insights, they emphasize the importance of baby steps, intuition, and alignment with one's soul purpose to achieve transformational success and joy.

00:00 Morning Greetings and Card Pulling

00:16 Soul-Led Business and Personal Evolution

01:02 The Spiral of Growth and Pricing Challenges

03:22 Identity and Fear of Rejection

08:08 Imagination and Envisioning New Realities

10:47 The Journey of Soul and Ego

26:42 Baby Steps and Intuition

30:36 Reflections on Growth and Synchronicities

33:31 Hair, Energy, and Final Thoughts

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Cosmic Connections: Exploring Our Stardust Origins and Unlimited Potential

Beth Hewitt — Mon, 29 Jul 2024 00:10:00 +0000

Show Summary:

In this episode 29, Mel and Beth dive into a deep discussion sparked by pulling a card from the Divine Masters Oracle deck, specifically Sopdet - Cosmic Power.
They explore themes of cosmic connection, the composition of the human body, and its elemental origins.
The conversation takes intriguing turns as they consider our fascination with sci-fi, dinosaurs, and the universe.
They ponder the impact of our environment and experiences in shaping our potential, emphasizing the importance of creativity, playfulness, and continuous learning.
The dialogue concludes with reflections on holding opposing beliefs and the power of conscious thought in unlocking our unlimited potential.

00:00 Morning Greetings and Card Pulling

00:25 Exploring Cosmic Power and Human Connection

04:23 The Fascination with Sci-Fi and Time Travel

12:35 The Role of an Editor in Shaping Our Potential

16:37 The Importance of Community and Continuous Learning

25:31 Embracing Opposing Beliefs and Self-Mastery

27:40 Final Thoughts and Inspiration

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The Book of Questions Volume 1

Beth Hewitt — Sat, 20 Jul 2024 11:30:00 +0000

Show Summary:

In Episode 28, Beth and Mel use Beth's Book of 365 Questions to explore 3 specific questions, which opens up the show's conversations in a wonderful way.

They cover topics ranging from the last meal someone cooked for them.
Their resolutions for tomorrow, and what they are currently chasing in life.
The conversation delves deep into personal insights about mindfulness, dietary changes, and the importance of friendships.
Beth and Mel also discuss the dynamics of being the best version of oneself in relationships and the challenges of personal growth.
The show touches on how seemingly simple questions can lead to profound reflections and meaningful conversations.

We would love to know your own answers to these simple but profound questions.

00:00 Introduction and Warm Greetings

00:22 Introducing the Question and Answer Journal

01:33 First Question: Last Meal Cooked for You

05:02 Second Question: Resolution for Tomorrow

11:17 Third Question: What Are You Chasing?

16:48 Fourth Question: Who Is Your Best Friend?

20:37 Reflections on Friendship and Confidence

30:31 Conclusion and Listener Engagement

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When Healers Need Healing

Beth Hewitt — Sat, 13 Jul 2024 20:00:00 +0000

Show Summary:

In Episode 27, Beth and Mel discuss Holistic Healing and share their experiences and thoughts on healing, particularly focusing on Mel's recent back pain.

They explore the intersections of physical pain, emotional well-being, and spiritual growth, delving into various healing practices such as breath work, body psychotherapy, shamanic journeying, and the use of plant medicine.
They also touch on the role of intuition, the mystical aspects of human evolution, and interesting synchronicities involving of all things - dinosaurs!
The conversation highlights the importance of understanding the body holistically and being open to the lessons pain can teach.

00:00 Introduction and Morning Greetings

00:21 Mel's Back Pain and Healing Journey

01:30 Exploring Healing Techniques

06:15 Synchronicities and Dinosaur Imagery

10:59 Human Evolution and Mushrooms

20:03 Holistic Healing and Body-Mind Connection

28:16 Dinosaurs and Personal Reflections

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Joy, Anxiety, and Control, Lessons from Inside Out 2

Beth Hewitt — Sat, 06 Jul 2024 13:00:00 +0000

Show Summary:

In episode 26 Mel and Beth discuss their experiences and reflections on the new 'Inside Out' movie sequel - Inside Out 2.

They explore the nuanced portrayal of emotions, particularly focusing on new characters like Anxiety, Embarrassment, Envy, and Ennui, Disappointment and Nostalga.
They delve into how the film addresses complex topics such as emotional control, belief systems, and self-awareness, and how it can spark meaningful conversations about emotions and mental health with children.
The discussion also touches on the concept of processing emotions rather than suppressing them and contemplates future potential directions for the Inside Out series.

00:00 Morning Greetings and Weekend Plans

00:20 An Inside Out Movie Review

01:06 Exploring Emotions and Characters

04:55 Anxiety and Its Role

08:44 Impact on Children and Parenting

12:46 Personal Reflections and Broader Implications

16:37 The Weight of Unprocessed Emotions

17:46 Processing and Integrating Experiences

18:51 Life Lessons and Repeated Patterns

20:39 Understanding and Accepting Emotions

24:10 The Role of Self-Awareness

27:24 The Journey of Self-Discovery

31:57 Hoped for Future Emotions in Inside Out 3

34:57 Final Thoughts and Takeaways

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Habits and Identities A Journey to Becoming Your Best Self

Beth Hewitt — Fri, 28 Jun 2024 06:00:00 +0000

Show Summary:

In Episode 25, Beth and Mel delve into the concept of identity and the process of identifying who you want to become.

Beth emphasises the importance of understanding one's desired identity before creating visualisations and discusses the common misconception about focusing solely on external goals or habits.
The conversation encourages listeners to explore different aspects of their identity, recognise the multiple identities they hold, and consider how adopting new perspectives and values can help achieve their goals.
Beth and Mel touch on the importance of peeling back societal and cultural layers to reveal one's true essence and suggest practical steps for implementing changes aligned with a new identity.
The episode concludes with actionable advice for listeners to map out their current identities and to contemplate adding new ones.

00:00 Introduction to Identity and Visualisation

20:32 Focusing on Identity Over Material Goals

21:30 Embracing Multiple Identities

22:38 Trying on New Identities

25:49 Aligning Actions with New Identities

27:59 Practical Steps to Shift Identity

29:59 Reflecting on Personal Identity

30:37 Interactive Exercise for Listeners

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The Power of Routine and Consistency

Beth Hewitt — Fri, 21 Jun 2024 23:58:00 +0000

Show Summary:

In Episode 24 Mel and Beth discuss the challenges and benefits of establishing routines and the resistance to structure in their lives.
They explore personal experiences with morning walks, breathwork practices, and attempts to become early risers.
The conversation delves into the struggle between maintaining flexibility and adhering to routines.
The role of identity in forming new habits, and the influence of societal expectations on their schedules.
They also touch on the importance of community and accountability in sustaining beneficial practices.

00:00 Morning Greetings and Weather Chat

00:15 The Benefits of Walking and Breathwork

01:01 Struggles with Routine and Structure

03:14 Insights from Breathwork and Energy Practices

06:28 Challenges of Creating and Maintaining Habits

10:38 Exploring Identity and Routine

14:41 Sleep Patterns and Natural Rhythms

22:31 Identity and Personal Growth

28:52 Conclusion and Next Steps

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Aligning with Your True Path

Beth Hewitt — Sat, 15 Jun 2024 10:15:00 +0000

Show Summary:

Aligning with Your True Path: Soul-Inspired Action and Business Growth

In this episode, Beth and Mel discuss the importance and challenges of staying aligned with one's true purpose while managing a business.
Beth talks about her experiences with the Gratitude Journey and making it an evergreen product.
Mel shares her insights on creating soul-led businesses, addressing the assumptions and limitations individuals face.
They explore how staying true to oneself can influence success, the significance of inner work, and ensuring that projects align with personal joy and fulfilment.
They also recount personal stories that emphasize following one's passion, the unexpected interconnections that can arise, and the importance of taking action despite fears, drawing inspiration from various examples, including Beth’s stepdad who started his first YouTube channel at the age of 80.

Phil Emerton Woodturning by an Old Man https://www.youtube.com/@philemerton

00:00 Introduction and Catching Up

00:35 Beth's Gratitude Journey

01:33 Creating Soul-Led Businesses

02:43 Aligning with Your True Path

04:08 Challenges and Growth in Business

06:52 The Power of Authenticity

10:22 Success and Following Your Bliss

22:37 The Importance of Dreaming Big

31:58 Taking Action and Continuous Growth

34:55 Conclusion and Call to Action

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Different Perspectives and the Power of Positive Change

Beth Hewitt — Fri, 07 Jun 2024 22:35:00 +0000

Welcome to another new episode of Soul Inspired You - Episode 22.

In our latest podcast episode, hosts Melissa Amos and Beth Hewitt dive deep into the world of introspection, intentional living, and the power of collective intention. Here's a sneak peek into what we discussed:

Introspection & Alignment: Melissa and Beth explore the importance of aligning actions with personal values and intentions. Discover how to navigate life's complexities by staying true to what matters most to you.
Confronting Conspiracy Theories and Diverse Perspectives: We delve into the impact of conspiracy theories and the significance of approaching information with curiosity and discernment.
Learn to understand the importance of being open to differing beliefs and controlling where you focus your attention without getting derailed by fear or anger.
Harnessing Collective Intention for Positive Change: The power of collective intention is immense. Learn how standing in your power, sharing your voice, and approaching new phases with positivity can catalyse transformative change.
Melissa and Beth also share insights from their oracle decks to guide you on this journey.

Listen now to Episode 22 of Soul Inspired You and start your journey toward a more intentional and positive life! 🌟

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Gratitude and Vision Building Journey

Awe-Inspiring Moments: From Northern Lights to Online Spaces

Beth Hewitt — Fri, 31 May 2024 18:00:00 +0000

Show Summary:

Welcome back to another episode of Soul Inspired You!

In Episode 21, hosts Melissa Amos and Beth Hewitt dive deep into the art of finding positivity on rainy days.
They explore the profound impact of awe-inspiring moments, like witnessing the northern lights and discuss how these experiences can enrich our lives.
With personal anecdotes, our hosts reflect on the interconnectedness of technology, spirituality, and human connection. They emphasize the importance of using technology to spread positivity and create vibrant online communities, rather than succumbing to negativity.
Join Melissa and Beth as they share insights on shifting perspectives and the role of conscious beings in transmitting positive energy.
Tune in for a thought-provoking conversation on embracing wonder, transforming digital spaces, and harnessing the potential of the future to create a more connected, awe-filled world.

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

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Who Are You Leading, Really? A Deep Dive into Authentic Leadership.

Beth Hewitt — Fri, 24 May 2024 23:00:00 +0000

Show Summary:

Can you believe we are on Episode 20 already? - Let's have a deep dive into personal growth.

In this episode of Soul Inspired You, hosts Melissa and Beth engage in a deep conversation about personal growth, self-discovery, and the journey towards belonging and acceptance.
Melissa opens up about her recent transformative experience on a retreat and shares her insights into facing fears, embracing vulnerability, and healing the ego.
Beth and Mel discuss the power of a safe space for self-exploration that will allow for the release of barriers and fears that could be hindering our progress.
They discuss the human desire for belonging and acceptance and the revelation of the desire for belonging as a driving force for authenticity, acceptance, and connection with others, that can lead to a deeper understanding of self.
Melissa addresses the fear of leading others wrong or making mistakes in one's journey as a leader or mentor; and embracing vulnerability and trusting the process of growth and evolution.
Beth acknowledges the ups and downs of the human experience, and the power of vulnerability in creating connection and understanding among individuals going through similar challenges.
The hosts discuss the role of leaders in personal growth - Encouraging leaders and mentors to balance transparency and personal experiences with professionalism, setting the tone for openness and support in guiding others through their own personal evolution.
This episode identifies that the journey of personal growth involves facing fears, embracing vulnerability, and finding belonging in one's authentic self. By creating a safe space for exploration and sharing experiences, individuals can foster connection, understanding, and growth in their path towards self-discovery.

Thank you for tuning in to Episode 20 of Soul Inspired You. If you have any reflections or thoughts on today's discussion, feel free to reach out to us. Stay tuned for more inspiring conversations and insights on personal growth and self-discovery.

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Thanks for Flying with Transcendental Airlines

Beth Hewitt — Fri, 17 May 2024 14:30:00 +0000

Show Summary:

In Episode 19 of Soul Inspired You: We take flight with Transcendental Airlines! 🌼

Hello Soul Family. We hope you’re having a radiant week! We’re thrilled to bring you yet another transformative episode of Soul Inspired You. This week’s episode is one that truly takes us to new heights (pun intended!).

In this episode, join our hosts, Beth Hewitt and Melissa Amos, as we explore the fascinating interplay between travel, grounding, and spirituality. Here are some highlights from the episode:

Earth Day Reflections: Melissa shares her contemplations on Earth Day as she prepares for a journey, tapping into the duality of feeling both grounded and up in the air.
Grounding Techniques for Air Travellers: Discover unique tips on how to stay grounded while flying, including imaginative visualisations and the use of grounding crystals.
Intention Setting: Beth delves into the power of setting intentions for a stress-free journey, encouraging listeners to use travel time for meditation and self-reflection.
Creative Energy on the Move: Learn how changing environments and the act of movement can inspire creativity, with Melissa sharing her personal experiences of feeling creative on the train.
Spiritual Tools for Travelers: From Archangel Metatron to Reiki symbols, Melissa reveals the spiritual practices she uses to ensure a smooth and uplifting journey.
Transcendence Airways: Move over Sir Alan Sugar, Beth's had an idea! Imagine an airline designed to keep you calm and centered, complete with meditation music and a children’s cabin. Beth’s inspired idea might just be the future of air travel!
Oracle Card Readings: Both Beth and Melissa pull cards to offer divine insights for our listeners, with messages of regeneration and dancing to the rhythm of life.
Embracing Your Unique Self: This episode encourages us all to express our true selves boldly, just like a butterfly emerging from its cocoon.

We love hearing from our listeners! How do you stay grounded while traveling? Would you ever fly with Transcendence Airways? Share your insights and stories with us.

With love and Light,

Beth & Melissa

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

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Mind Over Matter: Harnessing Our Thoughts for Healing and Comfort

Beth Hewitt — Fri, 10 May 2024 14:15:00 +0000

Show Summary:

Welcome to Episode 18 of Soul Inspired You, where your hosts Melissa Amos and Beth Hewitt delve into the profound connection between the mind and body, revealing how positive thinking and visualization can dramatically influence our wellbeing.
In this episode we explore personal stories and practices that demonstrate the power of positivity, even in life's most challenging circumstances.
Melissa opens up about her conversation with her mother, who used visualization during chemotherapy with inspiring results, while Beth shares her journey of scripting a pain-free childbirth. Both instances defy common expectations, showcasing the potential miraculous recoveries driven by a positive mindset.
Our hosts also delve into overcoming everyday challenges using grounding techniques and spirituality. They discuss using affirmations, crystals, and Reiki to maintain emotional balance, alongside practical advice on managing overwhelming emotions through breath work, expressive dance, and more.

Join us as we uncover how setting intentions, staying present, and embracing our inner essence can lead to healing, thriving, and living a life aligned with our deepest desires.

Share your own experiences with us and learn from the empowering journeys of others in today’s episode of Soul Inspired You.

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Exploring Holy Fire Reiki

Beth Hewitt — Fri, 03 May 2024 16:15:00 +0000

Show Summary:

In this enlightening episode 17 of the Soul Inspired You Show hosts Melissa and Beth dive into the spiritually enriching world of Reiki, exploring its potential for healing, balance, and personal growth.
Beth and Mell discuss how Reiki, is a powerful form of energy healing, that not only brings about physical sensations but also taps into the emotional and spiritual realms, providing a comforting presence often associated with the essence of home and Mother Earth.
Our hosts discuss the significance of colors in Reiki, specifically for Beth the vibrant and joyful yellow, and how intuitive guidance and focused intention play pivotal roles in the practice.
Melissa and Beth share personal stories that highlight their journeys with Reiki, from the initial pull towards understanding and utilizing energy to the intuitive use of sacred symbols and the creative freedom within their practices.
They also touch on the controversial topic of keeping Reiki symbols secret and the philosophy behind using—or not using—these symbols.
So, whether you're a seasoned practitioner or new to the concept of Reiki, join us as we explore how this ancient practice can help anchor us in the feeling of home, empower our lives, and reconnect us with our soul’s purpose.

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

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Gratitude and Vision Building Journey

Feeling Safe on Your Spiritual Journey

Beth Hewitt — Fri, 26 Apr 2024 14:15:00 +0000

Show Summary:

In Episode 16, Beth and Mel discuss the importance of feeling safe when developing your spiritual practices
Mel talks about enhancing communication with spirit guides and your higher self and the importance of being grounded, connected, and protected for spiritual openness.
Beth and Mel discuss the relationship between fear, manifestation, and our actual desires and the contrast between manifesting from a space of fear versus a space of abundance.
We touch on understanding the true nature of our desires and how societal influences helped to shape them.
And why it's important to reevaluate our personal goals and the definition of success.
Beth and Mel also discuss the power of consistency in all that we do!

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Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

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Spring Cleaning for the Soul

Beth Hewitt — Fri, 19 Apr 2024 15:00:00 +0000

Show Summary:

Welcome to Episode 15 of the Soul Inspired You Podcast. Each week we dive into the journey of harnessing the power of our spirit to lead enriched and purposeful lives.
In this episode we're going to embrace the blossoming energy of spring by delving into the art and impact of decluttering.
We'll explore how clearing out the old can bring about new energy, from personal experiences with Reiki and tarot decks to the practical aspects of simply having a clean desk!
Beth shares how certain cherished objects, like trusty fountain pens, have held a special energy that has evolved through life's chapters.
Learn how fascinating it is that everything in our physical space and objects we surround ourselves with can either enhance or hinder our energy and it's about finding that balance that supports our individual needs.
We'll talk about our environments and energy management and what really sets the stage for chaos or clarity.
Plus we'll dive into the techniques that you can use to keep your spaces charged with positive vibes, including the importance of being responsible for the energies we allow into our homes.
So whether you're someone who thrives amid organized serenity or creative clutter, join us as we reflect on the importance of not just physical, but energetic tidiness.
Get ready to be inspired to cleanse your space and perhaps discover the profound effects of setting intentions for everything that crosses your threshold.
Let's awaken our consciousness to the vibrations all around us, from the water we drink to the furniture we rest upon.

We hope you enjoy the show.

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Embracing Your Spiritual Self

Beth Hewitt — Fri, 12 Apr 2024 14:00:00 +0000

Show Summary:

Welcome to Episode 14 Today, we're diving deep into the journey of authentic self-expression and the beauty of embracing our full selves, quirks and all. Join us as Beth and Melissa open up about their path to integrating their spiritual side with their corporate image amidst fear of judgment, and hear how this courage to be genuine attracts the right tribe to our lives.
We'll explore the struggles and triumphs that come with showing up fully, embracing our unique beliefs, values, and the miracle of simply being present.
Learn why our affirmation cards are more than just words—they're messages of self-worth that remind us of our inherent value.
Ever felt the pressure to conform and question your own worth? We'll talk about the importance of recognizing that worth, the role of the ego in protecting us, and why making friends with this part of ourselves is crucial.
Listen to our reflections on nurturing our dormant selves, the culturally created facade we present to the world, and how healing that aspect of us can allow our true essence to shine.
This episode is an affirmation in itself that everyone is worthy and good enough, and it's essential for the world to see the real you.
So grab your favorite stationery—it's okay, we have our preferences too—and join us for a heart-to-heart on living unapologetically and the positive ripple effects it can have. This is "Soul Inspired You,” where your true self isn't just welcome; it's celebrated. Let’s begin

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Decoding Past Lives for a Contented Life

Beth Hewitt — Fri, 05 Apr 2024 06:00:00 +0000

Show Summary:

Get cozy and prepare to dive deep into today’s episode, number 13—a number close to our hearts and rich with symbolism.
Today, we're exploring the profound messages tucked into Oracle card readings and unveiling the wisdom behind the "Past Lives" card, a mystical call to heal our karmic journeys and elevate our vibrations. Let's unravel how this ancient wisdom influences our present challenges and joys as we journey through the tapestry of life's moments.
Join us as we ponder the power of defining moments and the acceleration of time with age, urging us to consciously craft the life stories we yearn to embody.
We delve into the art of living true to ourselves, forgiving our past, and, crucially, shaping how we impact others with congruent values and energies.
From motherhood to mundane moments, we reflect on the simplicity of contentment and the need to reframe our views on judgment and negativity. As we sift through life's myriad scents and sensory gifts, we find gratitude in the simplest pleasures, revealing how they stitch together the quilt of our experiences.
Plus, we'll share with you our fascination with the mystique of Friday the 13th and its connection to the divine feminine—and of course, draw insights from today's joy-affirming Oracle card.
As we count our blessings and welcome the sentiments shared through sight, smell, touch, taste, and sound, we invite you to contemplate—what makes you truly grateful?

Thank you for tuning in and being a part of our global Soul Inspired community. Stay with us; we value each moment you share on this soulful journey.

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Quantum Healing: The Link Between Spirituality and Physical Health

Beth Hewitt — Fri, 29 Mar 2024 06:00:00 +0000

Show Summary:

In Episode 12, we're diving deep into the interplay between the language we speak, the thoughts we think, and how they profoundly impact our physical health.
Join Melissa Amos and Beth Hewitt, as they unravel the mysteries of unconscious beliefs and the transformative power of mindful thinking.
The hosts explain just how much our speech and thoughts can manifest into our physical wellbeing.
They'll uncover the importance of shaping our beliefs to foster vibrant health and discuss the influence of external forces such as the media on our biology.
You'll hear Beth's personal revelations of listening to podcasts and stories to rewire her own mental habits and to forge new neural pathways.
And both, Beth and Mel share practical tips on how to infuse your day with activities that ignite joy and kickstart your imagination, paving the way for a healthier, more conscious life.
But it's not all deep reflection; expect a candid discussion on the pressures of the fast-paced corporate grind, and how Melissa's own experiences with overwork led to a vital assessment of her priorities.
Plus we'll unravel the connection and mysterious interplay of quantum physics and consciousness, and the bewildering possibilities of spontaneous healing.
This episode is a rich mosaic of personal anecdotes and profound insights. We'll talk about the struggle to balance work, family, and self-care without the burden of guilt, and how to navigate the intricate dance of life's demands.
Sit back, relax, and prepare to be inspired as we delve into these timely topics,
It's time to transform not just your mind, but your body and soul, here on Soul Inspired You.

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Exploring the Spectrum of Intuition and Creating Space

Beth Hewitt — Thu, 21 Mar 2024 00:00:00 +0000

Show Summary:

In today's episode, Beth and Mel discuss different kinds of intuition, starting with the Red, Green and White Intuition described by Sonia Choquette.
Red intuition is likened to a gut feeling or instinctual response that prompts one to stop or avoid a situation. It is a survival instinct designed to keep individuals safe by interpreting energetic cues and warning signs.
The hosts discuss how past experiences and traumas can influence red intuition, potentially leading to overactive fear responses if not adequately regulated.
Green Intuition or Creative Inspiration is the intuition that can propel us forward in life.
The hosts discuss the importance of distinguishing between red and green intuition, as green intuition may lead to opportunities and growth if trusted and acted upon.
The hosts share personal experiences, including intuitive decision-making processes based on inner guidance.
White Intuition - Spiritual Connection. Beth and Mel discuss a spiritual connection to higher sources such as spirit guides, angels, or one's higher self.
The hosts delve into the role of intuition as an interpreter of information received from various sources, including gut instincts, spiritual guidance, and energetic vibrations.
The hosts then discuss how to deal with overwhelm and make decisions, discussing techniques such as creating space through nature walks, journaling, delegating tasks to the universe, and simplifying to-do lists.
The hosts emphasise the significance of creating space, trusting intuitive guidance, and navigating life's challenges and decision-making processes—not just physical space but mental and emotional space as well.
The conversation continues with the idea that there's always tomorrow, emphasising the endless possibilities that come with time and space.
The hosts express their affinity for the importance of space in creativity and mental clarity.
The conversation touches on the overwhelming nature of focusing solely on details and to-do lists, urging listeners to broaden their perspective and embrace the vastness around them, drawing parallels to the vastness of the universe.
Regulating emotions is explored as a state where the nervous system is overwhelmed, leading to impatience, frustration, and snap reactions and needing to recognise disregulation are crucial for creating space within oneself to receive inspiration and make clear decisions.
Practical tips for creating space include finding quiet corners, spending time in nature, or simply gazing at a crystal.
Listeners are encouraged to identify their own spaces of inspiration and commit to incorporating them into their daily routines.

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Joy Unleashed: Finding the Yellow Smarty in Life's Journey

Beth Hewitt — Fri, 15 Mar 2024 00:00:00 +0000

Show Summary:

Beth and Mel reflect on the podcast's launch and thank the listeners for their engagement.
The hosts discuss trusting the universe, especially during uncertain times and encourage listeners to trust the process and take inspired actions when they can; by exploring living with purpose.
They discuss distinguishing between ordinary thoughts and inspirational thoughts and the concept of the soul's calling.
Beth and Mel discuss connecting with the spirit, receiving divine guidance, and differentiating between the "easy" and" hard" choices in life and choosing a path that leads to joy, fulfilment, and personal growth.
The hosts discuss the importance of finding joy in everyday moments, and explain what joy means to them, encouraging the listeners to find their own version of joy in their everyday lives.

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Brainwave Mastery, Habits and Identity.

Beth Hewitt — Fri, 08 Mar 2024 00:00:00 +0000

Show Summary:

Hosts Beth and Mel discuss morning practices and brainwave states, reflecting on the challenge of handling agitation and the importance of having tools for emotional regulation.
Mel introduces the concept of starting the day by spending a few minutes in a grounded state.
The hosts explore the idea of setting intentions and goals in the morning to navigate the day more positively. They also discuss habits, their formation, and the challenge of cultivating them.
Beth talks about connecting habits to visualization and the power of gratitude.
The hosts reflect on identity and how habits are influenced by beliefs passed down through generations, both sharing personal stories about the impact of ancestral beliefs on habits and perspectives.

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

How to Choose Your Word of the Year and Be the Master of Your Own Ship

Beth Hewitt — Fri, 01 Mar 2024 00:00:00 +0000

Show Summary:

Beth and Mel reflect on the new energy of 2024 and the sense of invigoration for the year ahead.
The hosts discuss New Year's resolutions and the challenges of setting goals and resolutions.
They talk about the initial excitement and how it can fade as life's challenges arise.
Mel sees the year as a time of visioning and foundational planning and discusses the importance of having a vision and direction in life.
Mel and Beth discuss the balance between setting specific goals and surrendering to the flow of life and the importance of being aware of repeating patterns in life.

Choosing a Word of the Year:

Mel shares her approach to choosing a word of the year, emphasising intentionality.
Mel talks about her word "choose" for the year and its significance in decision-making, and Beth's word is "bountiful," which represents a desire for abundance in various aspects of life.
The hosts discuss advice for the listeners in choosing their own Words of the Year and encourage listeners to be aware of what they want to bring into their lives.
Mel and Beth reflect on their past words of the year and the evolving nature of these

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

The One Where Beth and Mel both got Goosebumps

Beth Hewitt — Fri, 23 Feb 2024 00:00:00 +0000

Show Summary:

Exploring Vision and Soul Inspiration:

Beth and Mel reflect on the intersection between visionary thinking and creating one's life and delve into the question of whether goals come to fruition because they are inspired or contrived!
The hosts share personal experiences of setting goals and observing their alignment with the bigger vision.

The Role of Goals in Alignment:

Beth distinguishes between goal-setting for external pressures and instead setting goals that align with your bigger vision and viewing goals as actions aligned with one's desires and ability to co-create with the Universe.
The hosts advocate playful approaches to goals rather than a rigid, treadmill-like pursuit and encourage the listener's openness to trying new things, believing in oneself, and being receptive to opportunities.

Inspired Actions and New Ventures:

Beth shares her personal example of starting a new podcast on a whim as an inspired action called the Oracle of You and emphasises the role of inspired thoughts in guiding actions and the importance of being open to them.

Vision as an Anchor:

The hosts discuss having a clear vision to act as an anchor, map, and guide in life and discuss the importance of a vision to avoid randomness in actions and stay aligned with personal dreams.
Beth and Mel discuss the concept of freedom and how it can vary for each individual and analyse the contrast between restriction and a longing for freedom.

Soul Whispers:

The hosts discuss the need to recognise the soul's whispers and the contrast between external triggers and internal desires. Exploring the discomfort and emotions that arise when confronted with the possibility of change.
Beth highlights the power of scripting one's life to gain clarity on desires and aspirations.

Longing for Freedom as Inherent:

The hosts ponder whether the soul already inherently knows what it means to feel freedom, which explains the longing for it - within your human experience.

Connect and Subscribe to the Podcast at:

More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Convertibles with Heated Seats, Listening to Your Body and The Importance of Taking a Break!

Beth Hewitt — Fri, 16 Feb 2024 00:00:00 +0000

Show Summary:

In this episode:

Beth reflects on her recent busy November and the end of her 30-day gratitude journey, and Melissa emphasises the importance of listening to one's body and going with the flow.
Melissa highlights the societal pressure to always be productive and the need for balance.
The hosts discuss the guilt associated with taking breaks and challenging societal norms.
Beth reflects on the school-induced conditioning that makes us feel we always have to be busy, and Melissa shares her own experiences of societal expectations and pressures.
The hosts discuss the cyclical nature of life and the need for breaks to renew energy.
Melissa shares the positive impact of resting and percolating on her productivity.
Beth shares her realisation about the importance of stopping to discover oneself truly.

Aligned Action:

The hosts discuss the importance of aligning actions with personal values and passions.
Melissa emphasises the significance of clarity and intention in planning and taking action and Beth talks about the shift from doing things because they were taught to do them to aligning actions with personal values.

Effortless Effort:

Melissa and Beth delve into the concept of effortless effort and the energy behind aligned actions.
The hosts compare this to the feeling of flow and ease when engaged in activities that align with one's true self.
Melissa reflects on the energy that fuels actions when in alignment with one's purpose.
The hosts encourage listeners to stop, reflect, and embrace downtime for self-discovery.

Connect and Subscribe to the Podcast at:

More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Akashic Records, Timelines and Katniss Everdeen

Beth Hewitt — Fri, 09 Feb 2024 06:00:00 +0000

Show Summary:

Mel talks about launching her Soul School and Akashic Records training and reflects on the influence of Akashic Records.
Mel explains the Akashic Records for the listeners – sharing that it's a record of the soul's thoughts, experiences, and everything that has ever been before.
The hosts discuss the idea that our past influences our present and that there are techniques to bring healing and change to create a more soul-aligned future.
Mel and Beth discuss the transformative power of understanding and working with the Akashic Records and explore the concept of timelines.
Beth discusses her ability to feel transitions between timelines and the importance of 'feeling' self-awareness physically.
The hosts discuss the power of visualisation and the ability to create future timelines.
The hosts discuss the difference between fate and destiny, emphasising empowerment in creating one's own path, reflecting on the ability to predict the future and the malleability of future timelines and encouraging listeners to focus on creating a future aligned with their true selves.

Connect and Subscribe to the Podcast at:

More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Mentioned in this episode:

Gratitude and Vision Building Journey

Gratitude, Foundations, Synchronicities and 2024

Beth Hewitt — Thu, 01 Feb 2024 10:00:00 +0000

Show Summary:

Mel shares her involvement in a 12-month mentorship focused on star beings, exploring mediumship skills and bringing forth messages from star beings.
She discusses her profound experiences during the course, receiving high vibrational energies and messages for humanity.

2024 Insights

Mel describes waking up with a sense that 2024 will be a pivotal year, emphasising the importance of building strong foundations for future endeavours.
The discussion shifts to the significance of 2024 numerologically, being an eight year and symbolising abundance and infinity.
Beth and Mel reflect on the importance of preparing for 2024, envisioning how their actions and investments will influence the next ten years.

Gratitude and Vision Building Journey

Beth talks about her ongoing gratitude and vision-building journey, where participants focus on gratitude and visualization, leading to the creation of a vision and action plan.
Mel emphasizes the depth of gratitude practice, exploring the emotions and positive feelings associated with each aspect, revealing clues to desires and life goals.

Friendship Card Synchronicity

The hosts discuss the recurring theme of the friendship card in Oracle readings, emphasizing the importance of recognizing messages from guides and soul.
They encourage listeners to treat spiritual tools, such as Oracle cards, as friends, fostering a supportive relationship with them.

Looking Ahead to 2024

Beth shares her decision to host a planning event in November, allowing participants to reflect on the past year and plan for 2024 in a more focused and intentional manner.
The hosts express excitement about individuals taking proactive steps to shape their futures and the significance of making decisions in the present for the upcoming year.

Connect and Subscribe to the Podcast at:

More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Mentioned in this episode:

Gratitude and Vision Building Journey

The One Where Mel Interviews Beth

Beth Hewitt — Thu, 01 Feb 2024 09:30:00 +0000

Show Summary:

Melissa welcomes listeners to another episode of Soul Inspired You.
Co-host Beth Hewitt is introduced, and Melissa expresses excitement about getting to know Beth better.
Beth introduces herself as a spiritual business performance coach and shares that she has lived a soul-inspired life since she was young.
Childhood memories of spiritual exploration, magical family, and open-minded surroundings are discussed.
Beth shares early memories of feeling a connection to spirituality, such as encounters with oracle cards and discussions of past lives.
The significance of Beth's spirit animal, the faun, is discussed.
Beth recalls a childhood experience of visualizing and manifesting a red bouncy castle at the age of four.

Navigating Early Adulthood:

Beth talks about exploring spirituality throughout her childhood and adolescence, including activities like meditation, oracle card readings, and scripting.
Feeling the pressure of societal expectations, Beth discusses her struggles in school and the realization that there must be more to life.
Beth shares her experience of feeling stuck in a job she disliked, working in an old converted cell, and experiencing anxiety and depression.
The podcast hosts discuss the common experience of feeling trapped in a monotonous, conventional lifestyle.

Pivoting Careers and Transformation:

Beth describes her journey of pivoting through various careers, experiencing 25 different paths.
The importance of understanding different facets of society and gaining diverse work experiences.
Melissa emphasizes the challenges faced by those stuck in a mundane routine and the need to reconnect with joy and playfulness.
Beth discusses reaching a point of despair and anxiety, leading her to reevaluate her life and make a significant change.

Transition to Soul-Inspired Life:

After leaving her job, Beth shared her experience of taking a leap of faith and becoming intentional about her desires.
The significance of planning and finding a safety net when transitioning to self-employment is discussed.
Beth emphasizes the importance of using tools like visualization and scripting to manifest intentions and navigate transitions.

Power of Visualisation:

Beth talks about her "Create Your Vision Intensive" visualisation technique and its evolution.
The session involves reflection on the past, finding focus, creating a vision, and developing an action plan.
Beth shares her role in supporting individuals to stay on track, reconnect with their vision, and navigate life's ups and downs.

Looking Ahead:

Beth discusses her plans for expanding gratitude and vision-building events, writing a book, and focusing on the Visualise You podcast.
The Visualize and Thrive Business Club is mentioned, providing group coaching, masterminding, visualizations, and meditations.

Words of Wisdom and Book Recommendations:

Beth advises listeners to listen to their inner whispers, trust themselves, and raise their expectations of what is possible.
Recommendations for two books: "Follow Your Passion, Find Your Power" by Bob Doyle and "The Happy Pocket Full of Money" (focused on abundance).

Connect and Subscribe to the Podcast at:

More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Mentioned in this episode:

Gratitude and Vision Building Journey

The One Where Beth Interviews Mel

Beth Hewitt — Thu, 01 Feb 2024 09:15:00 +0000

Show Summary:

In this episode, Beth Hewitt interviews her co-host Melissa Amos, and the show follows Melissa's life journey and how her Soul-inspired life began.
Melissa reflects on her childhood and discusses her Grandmother's Influence. Melissa's grandmother was a hypnotherapist, who introduced her to the power of the mind and imagination.
Mel discusses her early understanding of how she explored how thoughts and emotions could be harnessed for healing and creating desired outcomes.
Discovery of Reiki: Melissa's encounter with Reiki and its impact on her, highlighting the connection between mind and energy.

Transition to Soul-Inspired Work

Melissa follows societal expectations – education, job, marriage, etc. experiencing low-level dissatisfaction and anxiety.
Melissa shares her introduction to Reiki and its profound impact on her perspective.
The hosts discuss the Blend of Scientific and Esoteric: Integration of psychological, scientific, and energetic practices.

Embracing the Soul's Calling

Law of Attraction: Melissa delves into the law of attraction and the power of thoughts.
The Transition: Melissa's leap from a corporate job to working with energy and spiritual practices.
Psychic and Mediumship Development: Melissa explores psychic and mediumship abilities, leading to further personal and professional growth.

Writing and Publishing a Book

Book Creation: Melissa discusses the inspiration and process behind writing her book. She describes the channelling experience while writing and the feeling of a higher perspective guiding her.
Melissa shares how writing the book became a healing process for her
The energetic imprint of the book holds transformative effects on readers.

Melissa's Current Endeavors

SoulSchool Launch: Melissa announces the launch of SoulSchool, a year-long immersion into the Akashic records.
Melissa explains the significance of the Akashic records in her life and the transformative potential of working with them.

Closing Thoughts

Purpose and Passion: Melissa emphasizes the alignment of personal passion and purpose in her work.
How knowing oneself leads to a selfless pursuit of purpose and contribution.
Melissa offers advice on starting the journey of self-discovery and building a dialogue with the soul.

Connect and Subscribe to the Podcast at:

More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Mentioned in this episode:

Gratitude and Vision Building Journey

How the Soul Inspired You Podcast Came to Be!

Beth Hewitt — Thu, 01 Feb 2024 09:00:00 +0000

Show Summary:

Beth Hewitt Spiritual Business Performance and Clarity coach, and Melissa Amos, Spiritual Path Guide, introduce themselves as hosts of the Soul Inspired You podcast.
Beth helps people transition from feeling unfulfilled to passionately living their life purpose, working with startups and growing businesses.
Melissa assists individuals on their spiritual journey, emphasizing self-discovery, energetic exploration, and co-creation.

Overview of Episode:

In this episode, Beth and Mel discuss the inspiration behind the podcast, emphasizing its unscripted nature that is guided by divine inspiration.
Beth and Melissa start the episode by pulling oracle cards, exploring the show's direction and the universe's messages for the listeners.

Oracle Card Reading:

Melissa uses the Gateway of Light Activation Oracle by Kyle Gray and Jess Hawk.
The first card pulled is the Emerald Tablet Activation, symbolizing the importance of bringing divine downloads into reality and taking action on inspired thoughts.
Beth uses the Oracle of the Unicorns deck by Cordelia Francesca Brabbs and pulls the "Celebration" card.
The card signifies a positive outcome and encourages a joyful approach to the podcast, celebrating successes and creating a space of excitement for both Beth and Mel and their listeners.

Bibliomancy - Book Reading:

Melissa uses her book, "Memoirs of a Mystic in Training," for bibliomancy.
The question revolves around the balance between fate and free will, destiny, and breaking free from societal structures.
The reading sparks a profound discussion on the blend of fate and destiny, societal expectations, and the importance of self-discovery.

Connect and Subscribe to the Podcast at:

More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Mentioned in this episode:

Gratitude and Vision Building Journey