Have you ever found yourself doing something your grandmother did — without thinking about it, without being taught? A way of cooking. A way of speaking. A way of surviving. 👵

Have you ever felt like you were being watched over, guided, protected, by someone you never met but somehow know? 🤔

Your ancestors are not gone. They are not silent. They are right here. And they have been trying to get your attention your whole life. 🕯️

In this powerful episode of Soul Points, host Ronda — an Iyanifa in the Ifa tradition — takes you deep into ancestral wisdom from an authentic, lived perspective. She shares how she serves her own ancestors — her mother, father, sister, and grandparents — with food, offerings, and ancestor money, and how they guide and protect her in return. 🔥✨

In this episode, you'll discover: 🔍

👵 Your ancestors are not gone — the truth about death, the spirit world, and why your ancestors are still with you, living in your cells and guiding your steps

🕯️ 8 signs your ancestors are speaking to you — dreams of people you never met, feeling a presence, unexplained skills, sudden interest in genealogy, synchronicities, physical sensations, and inherited patterns

👴 The two types of ancestors — ancestors of the blood and ancestors of the spirit, and why both matter and how to honor each

💔 What needs to be healed — the wounds of survival, silence, over-responsibility, betrayal, and shame that have been passed down through generations

🙏 The Ifa perspective on serving the ancestors — food offerings, libations, ancestor money, and the sacred responsibility of supporting those in Orun as they prepare for their next journey

✨ The reciprocal relationship — how serving your ancestors opens the door for them to protect, warn, and guide you, and why this partnership is essential

🕯️ 10 ways to honor your ancestors — building an altar, lighting a candle, offering food, pouring libations, using ancestor money, telling their stories, living your life fully, breaking the cycle, speaking to them, and saying their names

🧘‍♀️ A guided meditation to connect with your ancestors — to meet them, hear their wisdom, and carry them with you

💬 Listener question answered — "I was adopted and don't know my ancestors. Can I still do ancestral work?"

🌍 Wisdom from spiritual traditions — the Yoruba concept of Egungun, Chinese ancestor veneration, Celtic Samhain, and Hindu Pitru Paksha

If you have ever felt disconnected from your roots, carried a weight that wasn't yours, or sensed the presence of those who came before — this episode is your invitation to remember. 🕯️✨

Ronda shares her own journey with ancestral connection and guides you through a powerful meditation to meet your ancestors and receive their wisdom. You will learn how to honor them, heal their wounds, and let their love carry you forward.

Quotes from this episode: 💬

"Your ancestors are not gone. They are right here. They are in your cells. In your bones. In your patterns. In your gifts."

"When we serve our ancestors, we are saying, 'I see you. I remember you. I honor you. You are not forgotten. You are still part of this family. And I am grateful for every sacrifice you made.'"

"When we support our ancestors, they support us. They give us warnings when we need them. They send us advice when we seek them out. They open doors we could not open on our own."

"The relationship between the living and the ancestors is reciprocal. It is not a one-way street. We serve them. And in return, they serve us."

"The greatest honor you can give your ancestors is to live the life they could not live. To rest when they could not rest. To love when they could not love. To be free when they could not be free."

Who is this episode for? 🎯

🙋‍♀️ Anyone who feels disconnected from their roots or family history

🙋‍♂️ Anyone who has felt the presence of someone who has passed

🙋‍♀️ Anyone carrying a weight they cannot explain

🙋‍♂️ Anyone who wants to honor their ancestors but does not know how

🙋‍♀️ Anyone ready to heal generational patterns and break the cycle

🙋‍♂️ Anyone who is adopted and feels disconnected from their lineage

🙋‍♀️ Anyone who wants to feel the guidance and protection of those who came before

🙋‍♂️ Anyone interested in the Ifa tradition and ancestral veneration

Resources mentioned: 📚

📖 "Still Here: Getting Through the World" by Ronda — available now on Amazon, link in description

🔗 Follow Soul Points on social: @SoulPointsPodcast

🏷️ Share your ancestral story: #SoulPointsStories

Subscribe to Soul Points: 🎧

Apple Podcasts | Spotify | Amazon Music | iHeart Radio | YouTube

Hit that subscribe button and turn on notifications so you never miss an episode. 🔔

Next episode: The Akashic Records – What they are, how to access them, and why your soul's entire history is written in light. Subscribe now so you get it the moment it drops. 📜✨🕯️

"Your ancestors are with you. They are guiding you. They are cheering you on. And they are so proud of you."

Honor your journey. Trust the process. Protect your soul points. 🕯️🙏💫

Have you ever touched a place you have never been and felt tears come to your eyes? 😢🌍 Have you ever smelled a certain perfume or heard a certain song and been flooded with emotion you could not explain? Have you ever looked at a stranger and felt an inexplicable pull — or an inexplicable fear?

Your soul remembers. Even when your mind does not. 🧠❌💫

In this powerful episode of Soul Points, host Ronda takes you deep into past life regression — what it is, how it works, why your soul might be ready to remember, and how accessing the memories hidden in your energy field can heal the fears, patterns, and phobias that no therapy has been able to touch.

In this episode, you'll discover: 🔍

🕯️ What past life regression actually is — and why your soul stores memories that your brain cannot access

👁️ 6 signs your soul is ready to remember — recurring dreams of another time, unexplainable phobias, birthmarks with no medical explanation, instant reactions to strangers, and feeling like you don't belong in this era

🧠 How to access past life memories on your own — dream journaling, self-guided regression meditation, automatic writing, and paying attention to your triggers

🌀 What to expect during a regression — the deep relaxed state, images, emotions, physical sensations, and why "seeing nothing" is also valid

🧘‍♀️ A full guided past life regression meditation — to help you walk through the door of a previous lifetime, meet yourself, and ask what wound or gift you are still carrying

❤️ A powerful true story — of a man who was terrified of intimacy for forty-five years, until a past life regression revealed a betrayal from three hundred years ago that he had been waiting to heal

💬 Listener question answered — "I tried a regression and saw nothing. Does that mean I am blocked or don't have past lives?"

If you have ever struggled with a fear that makes no sense, a connection you cannot explain, or a feeling that you have been here before — this episode is your key. 🗝️💫

Ronda shares her own journey with past life memories and guides you through a gentle, safe meditation to access your own soul's history — no experience necessary.

You'll learn: 📝

✨ Why your irrational phobias (water, heights, fire, enclosed spaces) may be residue of a past life death

✨ How to tell the difference between imagination and authentic past life memory

✨ Why your soul chooses what to show you and when — and why "nothing happened" is not failure

✨ The connection between past life regression and healing karmic patterns in this lifetime

✨ How to integrate what you remember so you can finally let go of what you have been carrying

Quotes from this episode: 💬

"Your soul remembers everything. Every life. Every love. Every loss. Every lesson. Those memories are not a burden. They are a library. And you have access to every book."

"The memory itself is not the healing. The healing comes from witnessing, understanding, and releasing."

"You do not have to be defined by the fears and patterns you cannot explain. You can trace them back to their origin. You can witness them. You can heal them."

"The body is temporary. The brain forgets. But the soul never forgets. And now, you know how to listen."

Who is this episode for? 🎯

🙋‍♀️ Anyone with an irrational fear or phobia that won't go away

🙋‍♂️ Anyone who feels drawn to a specific time period, culture, or place for no logical reason

🙋‍♀️ Anyone who has experienced instant, unexplainable recognition of a stranger

🙋‍♂️ Anyone who has tried traditional therapy for a pattern that won't break

🙋‍♀️ Anyone who is curious about reincarnation and wants to experience it, not just believe it

🙋‍♂️ Anyone who is ready to remember who they were so they can become who they are meant to be

Resources mentioned: 📚

📖 "Still Here: Getting Through the World" by Ronda — link in description

🔗 Follow Soul Points on social: @SoulPointsPodcast

🏷️ Share your past life memories: #SoulPointsStories

Subscribe to Soul Points: 🎧

Apple Podcasts | Spotify | Amazon Music | iHeart Radio | YouTube

Hit that subscribe button and turn on notifications so you never miss an episode. 🔔

Next episode: Soul Contracts Revisited – Why you chose your parents, your challenges, and your purpose before you were born. How to remember the promises you made and fulfill your destiny in this lifetime. Subscribe now so you get it the moment it drops. 📜✨🕯️

"Your soul remembers everything. And now, you know how to listen."

Honor your journey. Trust the process. Protect your soul points. 🕯️🙏💫

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