82c3bfba-23bf-568f-a9c7-29ff4a488974Thu, 16 Apr 2026 09:50:40 +0000Captivate.fmLucy Dahillhttps://artwork.captivate.fm/81b63e5a-6660-4845-b29c-5e3fa53d8b0b/Stay-in-the-loop-with-lucy-6.pngLucy DahillLucy DahillWe are back in style, new conversations to keep you in the loop of what’s important in life. Grass roots important. We talk health and wellbeing in a really practical way. Added to that we have 10 years worth of conversations with experts to tune into as well. All curated into some excellent playlists for you. Get in touch!https://www.lucydahill.com/falseepisodichttps://feeds.captivate.fm/stay-in-the-loop-with-lucy/nopodcastLearning To Communicate Againtag:soundcloud,2010:tracks/1803821283Sun, 21 Apr 2024 09:10:46 +100047:06falsefullMeet Alan - he has had throat cancer, which not only changed the way he communicated but changed his relationship with the sound that came out of his mouth. No longer were words just words, they had resonance and meaning.Connectedness In End Of Life Caretag:soundcloud,2010:tracks/1723131903Sat, 20 Jan 2024 19:20:07 +100001:06:02falsefullMeet Melinda and Sally who supported Philip Hills pass over feeling complete. Why is it so rare, why are we afraid to have those conversations that clearly help everyone settle? This audio certainly takes us to and beyond those questions. Get a cup of tea, find a peaceful spot and join us for this power-full discussion.Breast Cancer Changed My Life - For The Bettertag:soundcloud,2010:tracks/1624104081Sun, 01 Oct 2023 08:17:03 +100001:08:24falsefullMeet Michelle who had a 2 month whirlwind from diagnosis to major surgery and how she made the whole experience one that was flipped from being traumatic to deeply healing. For Michelle - she felt 'these things don't just happen'. She learnt how to ask for help and accept support. Paying attention to the detail had major impact in unexpected areas. For example, having a seat in the shower was not only a great support, but actually "really lovely!"Living Beyond An Eating Disordertag:soundcloud,2010:tracks/1591236995Sat, 02 Sep 2023 22:34:28 +100053:35falsefullMeet Kylie who shares her experience of healing from a severe eating disorder. A key moment in the audio...."I realised there was nothing wrong with me". One for parents, practitioners and anyone who doesn't believe true healing is possible.Bullying - Starting the conversationtag:soundcloud,2010:tracks/1578056407Mon, 31 Jul 2023 10:15:01 +100046:46falsefullSometimes you just need to start the conversation on a tricky topic. Jean Gamble talks about bullying and the role family play in this area. Time to sit up and listen as the foundations we lay in adolescence can play out in other areas of our children's life as they grow up.The poison of comparisontag:soundcloud,2010:tracks/1434894562Wed, 01 Feb 2023 17:42:42 +100057:25falsefullWhy is it so natural to go into comparison? Are we measured from such an early age that we have forgotten how to adore each other just for being who we are rather than for what we do or achieve? Annette, Gabe and Lucy tease out what is behind this pernicious virus that seems to permeate way too much of our society. Annette and Gabe are both practising counsellors who work with people from all walks of life. Their focus is relationships and have dedicated themselves to walk the intricacy that makes a relationship truly harmonious so they can support clients from lived experience. Their practice crosses borders thanks to online platforms therefore, what they bring to their interviews has a wholeness that leaves no one out 🌎✨Unravelling Uniqueness - Neurodiversitytag:soundcloud,2010:tracks/1363320583Sat, 15 Oct 2022 02:46:45 +100027:00falsefullThe year 7-9 Community Problem Solving Team from Ravenswood Girls School have, once again, offered a unique insight into the challenges of Neurodiversity in a school environment. Abi, Millie, Mia and Grace talk us through their project and what their team of 11 have done for the competition this year. Unravelling Uniqueness is a wonderful celebration of how we can celebrate neurodiversity.Hiding Behind A Masktag:soundcloud,2010:tracks/1352583178Wed, 28 Sep 2022 05:19:21 +100059:43falsefullHow often do we hide our true selves behind a mask of humour? All too often it gets us out of a crippling shyness or give us an opportunity to be more popular... Meet Philip Hills - a man unafraid to wear a tiaraValuing Our Cleanerstag:soundcloud,2010:tracks/1331978251Fri, 26 Aug 2022 19:09:34 +100054:45falsefullThere is a very particular skill brought to cleaning that leaves an imprint in the home which forms the foundation for how we live and move in that space. Do we appreciate that about the work we do, or the work we employ someone else to do for us? Check out this interview with Mary-Louise, June and Michael as they share what they all bring to the work they do... you will never clean in the same way again - or not appreciate the work your cleaner does on your behalf.Do we know how to be Human?tag:soundcloud,2010:tracks/1289713780Sun, 19 Jun 2022 05:38:12 +100042:06falsefullAfter the last post on death and dying - I felt there was an important question to ask - do we know how to live?! Let's be honest, there are handbooks for everything and most of them tell us we are have much to learn, so when Cynthia Hickman a psychotherapist wrote a 'Handbook for Being Human' I was intrigued. My interview with Cynthia talks to how we grow up in this world without buying into the fear factor that is fed to us left, right, centre, up and down! Towards the end of the interview Cynthia shares how important we all are to the culture of our world. I so love her call for us all to be part of the change we want to see in the world - to change the culture of being human from the ground up. I see bulbs are sprouting already...Death And Dyingtag:soundcloud,2010:tracks/1276653793Sat, 28 May 2022 20:19:12 +100049:45falsefullAre we ready to have a 'maturing' conversation about death and dying that considers the concept of loss and grief and how everyone's experience does not need to be the same? Jasmine, Deborah and Anita offer different lived experiences with one common theme - they did not own the person who passed - no matter the role they played in their lives and therefore their experience of grief was not as 'expected'.Helen - What you put in is what you get outtag:soundcloud,2010:tracks/1192940698Thu, 28 Apr 2022 09:12:16 +100017:50falsefullHelen offers an insight into the generation for whom the internet has been their 'normal'. Her parents introduced her to online dating and yet it was certainly not all smooth sailing. What Helen offers is an insight into manipulation, what you put in reflects what you get out and meeting the right person when you are actually ready not when you think you are ready!Hannah - Embrace being youtag:soundcloud,2010:tracks/1252006708Thu, 28 Apr 2022 09:12:06 +100030:42falsefullHannah has been in the online dating scene for 20 years - she started young! She now has so much to share about what to watch out for and how to embrace all it has to offerMarika - This is who I amtag:soundcloud,2010:tracks/1252026727Thu, 28 Apr 2022 09:11:56 +100027:23falsefullLet me introduce you to Marika, a woman who brings a steadiness to the discussion about online dating, she normalises the practicals of talking to people and when that moment arrives to be exclusive and commit to seeing where the relationship might go. She is also a stunning representation of someone who is unafraid to be themselves - “This is who I am in all my variety of expressions”Susan Sharing All Your Gorgeousnesstag:soundcloud,2010:tracks/1252043653Thu, 28 Apr 2022 09:11:45 +100007:41falsefullSusan who had never done anything like this before, "it was like starting all over again”. She offers her experience as an older person and takes some of the mystery out of it. Clearly, Susan would encourage us all to have a go at something new because even though something isn’t quite right and might not continue, there is still lots of opportunity to grow for all involved. Most importantly - what is your 'WHY', for Susan it was simple, you can’t not share all your gorgeousness with someone else.Trudy From Mr High To Mr Righttag:soundcloud,2010:tracks/1252054141Thu, 28 Apr 2022 09:11:35 +100015:53falsefullTrudy started online dating at 40. She had experienced all the comments about having to meet someone, about feeling like it was never going to happen. Then she got speaking to a local farmer! Trudy went from Mr High to Mr Right with wonderful support and a little bit of coaching from family and friends! Top tip - make sure your photo matches what you look like now...Rosie - Don't lower your standards for anyonetag:soundcloud,2010:tracks/1252143724Thu, 28 Apr 2022 09:11:21 +100028:04falsefullMeet Rosie, her strengths are honesty and directness. Why mess around, why look or settle for scraps, still falling for feeling 'not worthy' of love?Shelley - Intergrity Is A Musttag:soundcloud,2010:tracks/1252126507Thu, 28 Apr 2022 09:11:10 +100025:16falsefullMeet Shelley who has a slightly different perspective to dating sites. She has learnt a lot about herself, but also about the games, the manipulation and the resulting hurts that is rife within the online dating world. If we don't want to play the games it may be worth remembering that each swipe left or right is a person and that if you are calling not to be used, then to be sure you are acting with integrity yourself.Online Dating and Navigating Exclusivitytag:soundcloud,2010:tracks/1192912915Thu, 20 Jan 2022 22:51:10 +100041:08falsefullWe think we want to 'play the field' and hang out to see if we get a better offer but I am not so sure this is the way to go! From what I am hearing from these women it is about setting a standard knowing your self-worth way before you meet someone. Then there is no question of whether you will be one to 'mess around' or not...Finishing High School Parent Perspectivetag:soundcloud,2010:tracks/910543600Wed, 14 Oct 2020 17:58:34 +100040:59falsefullEach of our children are very different and no one size fits all. This Big Little Kids audio is from parents who have parented their teens through the challenge of the end of High School. Here they offer back some experience that may support you to embrace what is on offer in those last years. Still Stay in the Loop with Lucy but a slightly different flavour!Boundaries, Parties, Lying and Metag:soundcloud,2010:tracks/880792798Sun, 23 Aug 2020 19:46:12 +100031:05falsefullSometimes we need to take a moment to understand what is behind the rebellion. Stay in the Loop with Lucy takes a moment here with Big Little Kids to consider how we can view our behaviour in childhood as an adult. Does the child inside ever really go or is there a big little kid in all of us trying to work out what was behind our seemingly wayward behaviour and can that reflection offer gold to parents trying to deal with a rebellious teen?Understanding your gamertag:soundcloud,2010:tracks/798750934Sun, 12 Jul 2020 05:20:01 +100035:50falsefullRather than judge the Gamer in your home, perhaps it is about understanding them. Leigh has been that gamer, and now reflects on her addiction from 'the other side' where the compulsion loop, she so simply describes, has no hold on her. There are some great top tips on how to address an addiction, be that to gaming or anything else that is used to cope with life rather than live it.Finding Your Voicetag:soundcloud,2010:tracks/826815610Sat, 30 May 2020 09:44:05 +100032:03falsefullYoung people have much to say but how do they find an outlet for that expression without being intimidated by doing something new or meeting new people? Meet Eloise who started to see the benefits of the Social Justice team in year 9 at school and now sees it as part of who she is and her purpose in life.A Womans Flowtag:soundcloud,2010:tracks/826672777Sat, 23 May 2020 20:44:07 +100031:08falsefullHas a woman's cycle been reduced to knowledge about how to, or how not to, get pregnant? Is there more to understand about the cycles of our body and could our body's cycles be as expressive as natures cycles but we are missing the text messages?! Join Sara Harris from Living Stillness and founder of Follow Your Flow as she takes us into the most wonderful world of wonder - the female body.Parenting Under Pressuretag:soundcloud,2010:tracks/812222065Thu, 07 May 2020 19:38:29 +100042:20falsefullWe have all these pictures about how to be the perfect parent and they can all come to a rather messy, puss filled head when constrained by lockdown and restrictions in our physical space. Yet how we approach it can have a massive impact on outcomes. What if it is a wonderful opportunity to listen to each other and to honour what each person in the home is feeling? Listen to my three amazing guests share their lived experiences.I lost my job and I found myselftag:soundcloud,2010:tracks/808867942Sun, 03 May 2020 18:26:37 +100041:39falsefullTwo men, two very different experiences but one outcome - a new focus on life with all to live for. Meet Greg and Sam, both are out of work but embracing life at home with the family and discovering that their wives have been working much harder than they gave them credit for!What's going on with Ryan?tag:soundcloud,2010:tracks/807769144Fri, 01 May 2020 20:16:45 +100034:27falsefullWe can see children as too small to know any better, or we can see them as equals who have much to offer us by reflection. Ryan Adams shares with great tenderness how his behaviour could have been described as 'rambunctious' and perhaps 'difficult' but to him, he was trying to work out who he was and trying to build his own boundaries. Now, as a parent himself, he offers some wise reflections for us, not just as parents, but as a community who parent the many children and young adults in our community.Losing Your Job Not Yourselftag:soundcloud,2010:tracks/807137812Sun, 26 Apr 2020 20:43:39 +100046:03falsefullThis interview considers the challenges faced by 3 women who had successful careers and who lost their jobs during COVID-19. Rather than shut them down, it has opened them up to countless opportunities. Join Rachel, Anna and Carmen share how this has opened their eyes to so much more than their job titles and helped them consider how we might raise our girls to value their essence beyond the external trappings.Ease - Unease - Diseasetag:soundcloud,2010:tracks/805945900Fri, 24 Apr 2020 07:53:17 +100042:21falsefullLockdown can be seen in two ways - our worst nightmare, or an opportunity to re-evaluate, make changes, set new foundations and then take that back out into the world again. Are you ready to consider if the lenses through which you have viewed your life to date are the lenses that best reflect your true self? Gabrielle Caplice and Annette Baker join Lucy Dahill for another in-depth discussion on ease, unease and disease.Criticism in Families Part 2tag:soundcloud,2010:tracks/785402173Sat, 11 Apr 2020 04:02:47 +100045:14falsefullIt is not so simple to clock criticism and just stop it, sometimes we need to take a step back an understand why it is there and why it is our 'go-to' when things don't go our way. Annette and Gabrielle offer an insight into ho we can take a moment to stop, observe and read before we react and find ourselves in a toxic soup of criticism again.Criticism in Families Part 1tag:soundcloud,2010:tracks/776392303Sat, 11 Apr 2020 04:02:32 +100042:59falsefullDo we clock how much we criticise each other in families? Have we just taken it as our normal and therefore it is just expected and accepted and if that is the case, does it really matter? Join Annette, Gabrielle and Lucy as they consider how criticism plays out in families.Self-care in Health-caretag:soundcloud,2010:tracks/785694052Sun, 05 Apr 2020 06:51:21 +100059:29falsefullHow ready are we to talk about the current state of play in nursing and health care? Is it possible that this world-wide crisis has highlighted patterns of behaviour that have been taken as normal for many years? In this episode Lucy talks to two nurses and two health care practitioners - all of whom speak from experience about how it has been and how it can be. Get ready for some practical self-care tips to take into life, whether or not you work in health care.The Sleep Connectiontag:soundcloud,2010:tracks/785432089Sun, 29 Mar 2020 05:46:11 +100022:53falsefullDo we underestimate how important sleep is to our mental and physical health? Lisa Maltman from The Sleep Connection shares the importance of sleep in so many aspects of our lives.When High School is just not righttag:soundcloud,2010:tracks/773259940Mon, 09 Mar 2020 16:26:15 +100031:18falsefullHave you worried about your child just not 'getting it' at school? Have you watched them disengage and lose faith in education and themselves? Perhaps they are more suited to a work environment. Listen to one parent who realised they needed to do something to support their young person and how they went about it.Kate Chorley Living with Quality and Cancertag:soundcloud,2010:tracks/614282574Wed, 01 May 2019 20:10:59 +100048:58falsefullIn cancer care there is always a question of quality versus quantity. Kate has come to her own decision about what she would like and it is likely to ask you to consider your approach to living quality of life is over quantity as well as to question what being healthy actually means.Growing From Stillbrithtag:soundcloud,2010:tracks/606194169Mon, 15 Apr 2019 06:37:20 +100027:37falsefullIn this intimate interview with Lucy Dahill, Jodie Matthews shares her intimate experience with pregnancy, loss and growth. In sharing her story she offers others support for not only how to deal with the loss of a child, but also how to support someone who has lost a child.The Honest Truthtag:soundcloud,2010:tracks/538507614Sun, 02 Dec 2018 02:41:36 +100001:07:37falsefullTruth and honesty are foundational tenets of most school and workplace mission statements, but I would ask, how can we consider what the truth is if we don't first know how to be honest with ourselves or others? Gabrielle Caplice, Annette Baker and Lucy Dahill unravel why we may not want to be honest but why it is a matter of future health and wellbeing.Business Beyond Profit - the Humanitix Modeltag:soundcloud,2010:tracks/527888856Sun, 11 Nov 2018 00:00:38 +100058:28falsefullTake two young men, just starting out their career but already successful, one idea and passion for 'being part of the change in this world' and then add an awesome Head of Operations and bingo you have socially conscious ethical business Humanitix, an organisation making waves in the online ticketing world. Google have just made them one of the 4 organisations to receive $1 million towards their project! That is one solid stamp of confidence for Humanitix, their board and the team of investors who have supported them to date.Are We Underestimating The Heart?tag:soundcloud,2010:tracks/520914987Sun, 28 Oct 2018 00:10:12 +100001:01:56falsefullHow much do we underestimate the heart? Is it just part of our function or can it and does it offer so much more that can support us as we live our lives? Phil Shirvington has worked with a dynamic group of teachers to bring the heart, stillness and questioning into practice through Wisdom, Life Faith Studies and shares some foundational understanding as well as top tips for practice.The Scourge Of Shametag:soundcloud,2010:tracks/514019154Sun, 14 Oct 2018 04:03:17 +100001:07:42falsefullHow much does shame influence the decisions we make and the behaviours we have taken as our normal? Jean Gamble talks us through shame and regret and teases out the different types of shame - toxic, functional and vicarious shame. What if there is a way to re-frame our thinking? Get snug as a bug in a rug and perhaps a pen and paper - you may want to take notes!Juggle Of Study And Lifetag:soundcloud,2010:tracks/510633975Sun, 07 Oct 2018 01:52:20 +100056:04falsefullThe show today is an up close and personal with study – the stress, the anxiety, the need – and perhaps most importantly the why. Do we have a reason for doing our study, is it ours and therefore has a purpose? If so, can we support ourselves to ensure we keep the study in balance with our other commitments in life thereby keeping perspective. Join Lucy as she shares some of the things she learnt the hard way!ABC Of Boardstag:soundcloud,2010:tracks/507173934Sun, 30 Sep 2018 01:29:52 +100001:02:40falsefullWhat is it like being a Board Member in diverse industries? Is there a challenge with gender diversity and is there a big difference between for profit and not-for-profit boards? These are just a few of the questions covered in this interview with Teresa Dyson, an experienced Board Director, as she walks us through her life and decision making process inspiring others to hone the personal and professional skills to contribute in life.Writing Magictag:soundcloud,2010:tracks/503787954Sun, 23 Sep 2018 02:08:41 +100001:04:58falsefullMandy Newman and Lydia Hamilton have put their hat firmly in the ring to raise the standard and quality of writing in our world. Listen to their focus of building confidence in children’s skills to value their voices and the magic that is just waiting to be expressed in written form.The Debilitating Scourge of Feartag:soundcloud,2010:tracks/500483370Sun, 16 Sep 2018 00:38:30 +100001:00:11falsefullHold onto your hats because this is a corker! How much does fear influence our upbringing and the foundations of our decision making and relationships? We come to the conclusion...alot! What is so supportive about this program is how we can so easily support each other to recognise how this fear of standing out, of speaking up, of having a go, can rob us all of our valuable contribution to life and lead to anxiety and loneliness.Farmers Father's Daytag:soundcloud,2010:tracks/493970610Sun, 02 Sep 2018 01:22:11 +100001:09:03falsefullDo we consider the high stress jobs our fathers do? Perhaps we could consider farming as one of those high pressure jobs. This show introduces us to Chris Iffland who shares first hand what life is like as a 5th generation farmer. Also hear Neil McWhannell talk about the Rotary Club initiative to support the farmers, Hugh Burne our second farmer tell us about some of the infrastructure he has put in place that is supporting both his farm and his neighbours premises. Lastly United Tradies Chris Saville will be sharing his new project and helping our farmer Chris on the farm!The Marriage Of Esoteric And Conventional Medicinetag:soundcloud,2010:tracks/490674447Sun, 26 Aug 2018 01:07:16 +100001:01:31falsefullIf the way we live contributes to our health, then that puts us firmly in the drivers seat to be able to contribute to our medicine as well. Eunice Minford shares with Lucy Dahill what an empowering marriage Esoteric and Conventional Medicine make and how it considers the doctor and the patient's health and wellbeing.Breast Cancer Care With Lovetag:soundcloud,2010:tracks/487467507Sun, 19 Aug 2018 01:44:37 +100055:52falsefullKatie Walls and Donna Gianniotis share with Lucy Dahill the details of their one day Breast Cancer Care Retreat through Esoteric Women's Health offering a fresh way to approach breast cancer care. We talk about sympathy, not avoiding conversations, who we ask for support and how to self-care...Is it time for a re-assessment of what we have taken as loving care?Spring Clean Your Lifetag:soundcloud,2010:tracks/484385112Sun, 12 Aug 2018 04:01:41 +100001:04:12falsefullHow much are we really in charge of what we wear, what we buy and how we style? This interview with Jenny Hayes and Carmin Hall is so inspiring for creating space in our lives both emotionally and physically.Chronic Paintag:soundcloud,2010:tracks/480580290Mon, 06 Aug 2018 07:24:19 +100001:02:12falsefullWhen chronic pain affects 1 in 5 adults according to Pain Australia and is the leading cause of absenteeism and early retirement, there is a conversation to be had about how we can bring a level of care to ourselves that supports the body to rebalance itself. In this interview Kate Greenaway and Jean Gamble offer practical tips and experienced insight.With Enough Lovetag:soundcloud,2010:tracks/478078734Sun, 29 Jul 2018 00:57:19 +100001:03:02falsefullOnce and a while someone comes along who lives and breaths a dedication to making the world a more loving and caring place. Jo Karaolis shares the story of her life and how she found herself learning from her students so much along the way. This will inspire teachers, parents and anyone who would like to empower children to be the engaged, responsible and accountable adults they are all capable of being.The Australian Drought is All Our Businesstag:soundcloud,2010:tracks/474985089Sun, 22 Jul 2018 03:09:28 +100058:01falsefullThe worst drought in 100 years is happening now in NSW. 80% of our state is in drought and it is time we stood together to support. Just because we don't live in rural Australia it doesn't mean you can't do something to help. Firstly, take time to understand the problem and then consider what part you can play to support - it might be by considering where you shop, what conversations we should be having with your MP's or what other people in the field are already doing and perhaps donating resources or cash to their efforts.Toxic Masculinitytag:soundcloud,2010:tracks/469255692Mon, 09 Jul 2018 11:01:01 +100001:00:42falsefullIt is time to talk about Toxic Masculinity and see how this issue is so much more than a gender issue. Joining Lucy Dahill in the studio are Robyn Jones, Tony Sambell and Stephen Gammack.Declutter Your Lifetag:soundcloud,2010:tracks/465741573Sun, 01 Jul 2018 02:19:47 +100001:00:45falsefullHave you considered that the extremes of clutter start with the small stuff? At what time do we consider the small stuff to be big enough to do something about? Join Jenny Hayes and Lucy Dahill talk about decluttering your home, your wardrobe even your life! Includes top tips on where, why and how to start.#LoveMeFirstMeetUptag:soundcloud,2010:tracks/462632640Sun, 24 Jun 2018 06:36:48 +100023:35falsefullTime for a practical look at stress, how we get there and how we can start to address the patterns of behaviour we have taken as normal so we don't end up stressed. No perfection but looking at a simple commitment to appreciate and look at the quality of what we do... building consistency in that appreciation.Time To Love Unconditionallytag:soundcloud,2010:tracks/459426177Sun, 17 Jun 2018 03:20:19 +100047:46falsefullDo we know what Unconditional Love is? Imagine if there was a way to love and be loved that was so simple and normal that it was actually harder work not to Love in that way. In a world where Connection and Love seem to be what we all want but what we don't seem to achieve check out the latest episode from Stay in the Loop with Lucy.Studio Artestag:soundcloud,2010:tracks/456274080Sun, 10 Jun 2018 04:02:13 +100023:29falsefullCEO Deb Sazdanoff and her Daughter Layla talk about what is unique about Studio Artes, about inclusion, respect and FUN! They have their big fundraised production Wild at Hornsby RSL Friday 22nd June.What is the abuse we take as normal?tag:soundcloud,2010:tracks/456266172Sun, 10 Jun 2018 03:25:13 +100036:54falsefullIs there a level of abuse we take as normal that should not be taken as normal at all and if this is the case what impact does that have on other areas of life? Does it raise the bar for what we will complain about or challenge? This show is a call to action to take a look at what we have taken as normal and question if it is in fact normal.Relationship Breakdownstag:soundcloud,2010:tracks/453250563Sun, 03 Jun 2018 19:49:32 +100058:44falsefullJoin Lucy Dahill and Jean Gamble as they discuss the often painful world of hurts in relationship breakdowns. This is a show that has practical tools which can be applied to any relationship in your life, whether it be with yourself, an intimate partner, work colleague or your children.Safe Partying guide for parents and adolescentstag:soundcloud,2010:tracks/446506611Sun, 20 May 2018 03:03:09 +100001:02:44falsefullParents play a vital role in safe party practices for teenagers growing up from offering a safe space for teenagers to learn how to party safely but also how to offer the boundaries that they may not feel strong enough to make for themselves. Tenee Arthur, Jessica Curran and Nathalia Bennet represented the Mount St Benedict College Future Problem Solving team join Lucy Dahill just before they head to Wisconsin in the USA for the International Conference.Women First Mother Secondtag:soundcloud,2010:tracks/443280309Sun, 13 May 2018 02:54:30 +100001:02:02falsefullDo you ever notice what kind of presents are given on mothers day? they are things that spoil, nurture, remind them of the gorgeous woman they are. Today's show on the importance of extending that for 365 days of the year so that one day is a celebration of how you live - as a woman first and foremost, embracing your expression as a mother as and when it is needed. My guests are Jenetta, Nicki Ferguson and Kate Arthur.Novus Foundation And Rotaracttag:soundcloud,2010:tracks/440031048Sun, 06 May 2018 05:50:27 +100001:03:40falsefullCan you imagine getting an opportunity to go to a youth science forum and finding yourself years later saying that was a decision that had the most enormous impact on where you are today? Well meet Rebecca Fry, a member of Rotaract and Rotary. Also Janelle Speight and Lucy Dahill share the fun of the Novus Foundation Gala Dinner - with a Great Gatsby theme. There is so much to discuss about who runs it, who benefits and who does all the hard work! Time for some self care I suspect!Gay Relationships and Same Sex Marriagetag:soundcloud,2010:tracks/436655202Sun, 29 Apr 2018 01:32:07 +100001:05:18falsefullThis is an up close and personal interview with Gabrielle Caplice and Annette Baker which will be a wonderful support to anyone who is open to bringing more understanding to loving relationships. They share what it feels like to not fit 'the picture' of what we are brought up to believe a relationship is supposed to look like.Rob Carlton Boys Don't Crytag:soundcloud,2010:tracks/433345770Sun, 22 Apr 2018 05:41:55 +100001:01:19falsefullThere are four parts to this interview with Rob Carlton and each gives an insight into the man we see on our screens and hear through our radios. A Logie Award winning actor, a writer, a story teller and a man who talks about the importance of sensitivity in men. We have such a long way to go in this respect in life, men still feel they will not get work if they share how they are feeling yet the pressure of not sharing how they are feeling can sometimes have irreversible results.United Tradies Make A Differencetag:soundcloud,2010:tracks/429991029Sun, 15 Apr 2018 12:39:42 +100001:02:02falsefullJoin Lucy Dahill as she talks to Chris and Aileen Savill, the co-founders of United Tradies a fledgling local business formed from the desire to create a business that not only made people’s lives easier but also could help change lives for the better. It is a win win really - you get work done by tradies who believe in community and someone in the local community gets an opportunity to get a project done each month sponsored by United Tradies and the awesome team on their books.The Ripple Effect Of Child Sex Offenderstag:soundcloud,2010:tracks/426445590Sun, 08 Apr 2018 04:04:14 +100057:24falsefullSex offences brings a reaction, but add the word child in that context and you have violent reactions and responses from most people. My guests today are Sharon van Doorene and Naomi Millar-Powell who work with the families, partners and ex-partners of child sex offenders and offer us some insight into the ripple effect of having a convicted child sex offender in your life.Our Relationship with Godtag:soundcloud,2010:tracks/423157275Mon, 02 Apr 2018 01:24:19 +100001:11:26falsefullIt is a great privilege to get up close and personal on a subject like God and Religion. Wayne, Nasrin, Andrew and Liane shared very different perspectives and yet with a connection to one common denominator, and that is Love with a capitol L! I have no doubt this is a longer conversation and there are many more stories to share but for now, enjoy and contemplate if your way of living is reflecting the Love you know you want to see in the world. Let's Be the change we want to see.Hornsby Ku-ring-gai International Womens Day Festivaltag:soundcloud,2010:tracks/412397415Mon, 12 Mar 2018 10:21:15 +100001:01:27falsefull6 Women from the Hornsby Ku-ring-gai area got together to bring a Festival celebrating women and the importance of building self care to the leafy suburbs of the North Shore. 7 days, 30 events, 21 organisations, 20 businesses and 33 stalls later the conversation has been well and truly started!People, Politics And Standing Outside Your Comfort Zonetag:soundcloud,2010:tracks/409650861Tue, 06 Mar 2018 19:44:35 +100001:05:23falsefullA diverse mix of how and why local people go into politics and how it impacts on their lives as well as a check in with Steve Plain after he takes 6 children in wheelchairs up Mt Kosciuszko with 100 volunteers to make it happen. Don't forget it is the International Women's Festival Week so an update and a summary are also included!Our Part In The Ageing Processtag:soundcloud,2010:tracks/404789427Sun, 25 Feb 2018 03:48:27 +100001:12:58falsefullWhen close to 9 out of 10 people will die from a lifestyle related illness we talk to Wal Edwards who is turning 102 this year and Dr Ross Grant who researches how lifestyle, exercise, stress, diet and emotions produce changes in our biochemistry and lead to either health or disease.Childhood Trauma, Trust and Lovetag:soundcloud,2010:tracks/401307735Sun, 18 Feb 2018 03:25:24 +100046:20falsefullMary Jo McVeigh set up Cara House in Sydney a place where children, parents and families are offered space to heal from the impacts of trauma and abuse. This raw, honest and empowering interview is one for us all regardless of background or having children in your life. As Mary Jo says - you are never too old for love and to heal.Hornsby Kuringgai IWD 2018 Whats Ontag:soundcloud,2010:tracks/401143590Sun, 18 Feb 2018 01:30:48 +100004:53falsefullHornsby and Ku-ring-gai are celebrating International Women's Day with a program of events across a Festival week. There are menopause talks, breakfasts, plays, opportunities to celebrate women and big up some local men too!Businesses Supporting IWD2018 SOS Removals And Storagetag:soundcloud,2010:tracks/401142903Sun, 18 Feb 2018 01:30:40 +100009:20falsefullBig events cannot happen without support from local businesses and here we highlight the businesses that have supported our Hornsby Ku-ring-gai International Women's Day Festival WeekBusinesses supporting IWD2018 - A Making Lifetag:soundcloud,2010:tracks/401136174Sun, 18 Feb 2018 01:30:23 +100006:03falsefullBig events cannot happen without support from local businesses and here we highlight the businesses that have supported our Hornsby Ku-ring-gai International Women's Day Festival WeekWar - Life After The Last Bullettag:soundcloud,2010:tracks/394137537Sun, 04 Feb 2018 01:14:12 +100045:39falsefullThis week’s show on Stay in the Loop with Lucy is a story about the intergenerational consequences of war. Does war end when the soldiers come home? or when the last bullet is fired? or is there a deeper intergenerational effect, perhaps even, affecting epigenetics? an interview with Elkan Spiller, the producer of touching, witty and haunting documentary about his cousin Hime ( I am working on pronouncing that correctly!). Both men were born inOn Top Of The World With Steve Plaintag:soundcloud,2010:tracks/390202494Sun, 28 Jan 2018 04:22:42 +100001:02:08falsefullToday was my monthly Rotary show where I co-present with Ian Stuart from Turramurra Rotary. We were joined in the studio today by Tanya Plain, the older sister of the subject of our show today - Steve Plain a man who is in the middle of 4 month world record breaking challenge to climb the 7 highest summits on the 7 continents in 4 months after breaking his neck and no-one thinking he would walk again just 3 years ago. He is 1 for 7 and about to tackle number 2. Without the care of some amazing Life Guards, excellent care in emergency and support from Spinal Cure Australia, Steve’s outlook might have been very different.Intimacy - Up close and Personaltag:soundcloud,2010:tracks/386722715Sun, 21 Jan 2018 01:34:25 +100001:10:23falsefullDo you have a picture of what you think intimacy is and isn't? Do you feel your level of openness to intimacy depends on who you are with? If the answer to either of those is yes then suspend that stand for an hour and join us as we discuss intimacy on a whole new level.Lasting Behaviour Change With Tanya Curtistag:soundcloud,2010:tracks/383294474Sun, 14 Jan 2018 03:42:04 +100053:44falsefullAre you desperate to find out why your New Year pledges for behaviour change are not working? Or why your children have such extreme behaviours? Tanya Curtis a Behavioural Specialist talks to Lucy Dahill and shares some simple yet groundbreaking strategies that help bring understanding not judgement and therefore lasting behaviour change.The Magic of Christmas and Gift of Givingtag:soundcloud,2010:tracks/371086262Sun, 24 Dec 2017 05:13:59 +100052:58falsefullMichael Crawford and Evan Burrell joins Lucy Dahill in the 2HHH studios to talk about the magic of Christmas and the gift of giving. In a time-poor and distraction-rich world your presence, your love and your connection are the greatest gifts you can offer another.The Lost Art of Appreciationtag:soundcloud,2010:tracks/370597244Sun, 17 Dec 2017 02:30:47 +100057:10falsefullHas the art of appreciation been reduced to a functional necessity as opposed to a foundational part of our day to day? Hear from a number of people who have considered how this simple choice to appreciate who they are and what they bring in life changes things on a profound level.Friends of Mount Colah Inspirationstag:soundcloud,2010:tracks/367390694Sun, 10 Dec 2017 02:29:07 +100053:42falsefullIt only takes one person to connect with another person and to have an impulse to support a wider community for magic to happen. The Friends of Mount Colah community group have done just that! Listen to Jan Forbes and Mariko Smith share how they participate in a community group with no other purpose that to close a gap which left vulnerable people feeling alone. Find out how you can get involved in local events or set up a community group in your local area.Rotary Magictag:soundcloud,2010:tracks/364463360Sun, 03 Dec 2017 19:30:37 +100053:07falsefullRotary International do an enormous amount of work, both nationally and internationally. Listen to some of the magic these dedicated individuals are able to do when they work as a team for service above self.​ Featured today are the Rotary Clubs of Turramurra, Hornsby and Wahroonga, the Jumbo Flight, Coin Repatriation, Ride a Day in My Wheels and scholarships for St Edmunds and St Lucy's Schools.White Ribbon Being the Changetag:soundcloud,2010:tracks/360950048Mon, 27 Nov 2017 18:11:42 +100052:03falsefullWhat does it mean to be a White Ribbon School, what are the issues being addressed? Listen to leaders from one accredited White Ribbon School Knox Gramma and one school who is heavily engaged in promoting respectful relationships Turramurra High School look at what needs to change to address men's violence against women.Decency and Respecttag:soundcloud,2010:tracks/357779441Sun, 19 Nov 2017 00:58:51 +100001:05:47falsefullWith such a large increase in stories about sexual, verbal, emotional and financial abuse, with bullying growing as an issue faced by our youth and adults alike, I couldn't hold this episode back any longer. Today my guests are Annette baker and Gabe Caplice who share with us some of the insights they have gleaned from their years of couples and individual counselling.Peter Kirkwood and the PCYCtag:soundcloud,2010:tracks/354510704Sun, 12 Nov 2017 03:09:00 +100001:00:00falsefullPeter Kirkwood has worked tirelessly for 16 years as a volunteer to ensure the local PCYC had a new home. The opening of the PCYC in Waitara on Wednesday 8th November 2017 is a testament to the dedication of a diverse team spearheaded by Peter. This show offers insight into the origins of the PCYC, how Rotary has been a foundational contributor and an inspiration to all volunteers who wonder if small plans will ever make real life bricks and mortar!Jeff Garland Post Traumatic Stresstag:soundcloud,2010:tracks/351263995Sun, 05 Nov 2017 00:14:15 +100058:43falsefullJeff Garland shares his experience of dealing with post traumatic stress, going back to work after seeking support and knowing when it was time to leave the force altogether. Are support structures in place in the police force to have conversations about the trauma they see as normal on an everyday basis? If not should this be a consideration to support these amazingly committed people?Parenting and the HSCtag:soundcloud,2010:tracks/348141458Mon, 23 Oct 2017 02:34:39 +100001:00:42falsefullExams are moments in time that can be so overwhelming that we forget how to look after ourselves till we break down with a physical or mental health concern. Today we talk about how we, as parents and community members, even as students can support each other to see their education as learning life skills and ensure we keep it in perspective.Wise Decisions on Safe Partying with Mount St Benedict Collegetag:soundcloud,2010:tracks/347070183Sun, 15 Oct 2017 23:54:04 +100048:55falsefullMy show this week is with Tenee and Dusana from the Mount St Benedict College Future Problem Solving team talk to Lucy Dahill about their project 'Wise Decisions' all about safe partying as an educational resource for parents. These young women give top tips on having a party, going to a party and for parents as role models for responsible use of alcohol and party planners.Ray Karam and PTSDtag:soundcloud,2010:tracks/345555477Sun, 08 Oct 2017 03:17:52 +100001:09:43falsefullRay Karam, who worked as a police officer in Redfern talks to Lucy Dahill about how an accumulation of traumatic experiences led to him leaving Sydney and then leaving the police force altogether. Ray is a really engaged member of his local community now, and shares with us how his support network helped him re-engage with his life.Simon Gillard Post Traumatic Stresstag:soundcloud,2010:tracks/344960344Mon, 02 Oct 2017 06:42:19 +100001:02:05falsefullSImon Gillard talks to Lucy Dahill about Post Traumatic Stress that saw him end a 15 year service with the police. When Simon describes the work he did, the lack of de-brief support and the culture of shame around asking for help, it is no wonder the deeply caring man was unable to continue in his high pressure job.Suicide and Support for those left behindtag:soundcloud,2010:tracks/343758191Sun, 24 Sep 2017 02:14:50 +100001:04:27falsefullDavid Citer and Jenny Hayes join Lucy Dahill to talk about the ripple effect of suicide and how we, as a community need to be prepared to be part and parcel of that early intervention to stop the rising rates of suicide in our communities.Self-esteemtag:soundcloud,2010:tracks/342737280Sun, 17 Sep 2017 11:38:48 +100001:02:08falsefullHow much does self-esteem affect the decisions we make in relationships and jobs? Join Lucy Dahill, Alison Coleman and Will Ferguson as they unpack many suitcases of low-self-esteem baggage and find some great top tips to build good self esteem!Parental Leavetag:soundcloud,2010:tracks/341696709Sun, 10 Sep 2017 04:06:12 +100051:42falsefullIs it possible that by building better and more practical parental leave policies into corporate policies that we can raise more confident, balanced and engaged children and address some of the major disparities in gender equality at the same time? That is the possibility being considered as a result of Yohan Bavman's photographic insight into Swedish Dads on Parental leave. Big thanks to Parents at Work for bringing this discussion to the fore and to businesses that have supported these discussions.Fathers Daytag:soundcloud,2010:tracks/340671438Sun, 03 Sep 2017 02:53:08 +100058:29falsefullWe all have fathers in our lives, in fact we may have more than one father figure who brought us up, so how can we understand the relationship and what it offers in the family? This show looks at men and women and their recollections of their own fathers and the men share how the relationships with their fathers have influenced how they parent their own children.Dragana Brown Truth in Politicstag:soundcloud,2010:tracks/339657948Sun, 27 Aug 2017 01:06:40 +100044:58falsefullAre we ready for truth? Do we have the patience to wait for it or has it all become about the political soundbite? Join Lucy Dahill for a fireside chat with Dragana Brown, a passionate people person and world affairs and lifestyle commentator for the Huffington Post UK.Victoria Browntag:soundcloud,2010:tracks/338641904Sun, 20 Aug 2017 03:13:28 +100001:01:34falsefullJoin Lucy Dahill as she interviews Victoria Brown on Stay in the Loop with Lucy, and we get up close and personal with bipolar, breast cancer and being vulnerable.Sleep In Your Cartag:soundcloud,2010:tracks/337739544Sun, 13 Aug 2017 21:37:20 +100038:24falsefullJoin Lucy, Daniel, Amy, Adam and Rachel as they share the highs and lows of spending a night without a home to raise awareness of homelessness.Clear Minded For Lifetag:soundcloud,2010:tracks/337654488Sun, 13 Aug 2017 21:04:44 +100034:37falsefullLucy Dahill talks to local woman Vicky O'Leary about the meditation her organisation, Clear Minded for Life, is taking into schools around the world.Dementia - Time to Talktag:soundcloud,2010:tracks/335468123Sun, 30 Jul 2017 04:11:40 +100001:06:36falsefullThis week I speak to Tim England about his work as a Dementia Champion. When we have an ageing population it is vital that we talk honestly about some of the challenges associated with the range of symptoms described by this syndrome. Person Centred Care is the way forward but what does that involve? How important is connection and touch to the person with the condition? How important is an advanced Care Plan? In this episode we talk about what dementia is, what support is available for both the carer and their loved one and how we can bring a model of prevention into the upcoming generations.Politics - Have we lost our way?tag:soundcloud,2010:tracks/334478771Mon, 24 Jul 2017 19:08:27 +100001:07:02falsefullHave we lost our way in politics? Has it become about theatre and not so much about people? Rebecca Briant, a student of politics in the UK talks with Lucy Dahill about what studying in this ever changing world and working in a political environment means to her as well as what we can commit to in our own engagement with truth, commitment and integrity. Austin, my studio guest shares some life experiences that add another depth to the importance of remembering there are people on the receiving end of these policies.Lying - Where does it start?tag:soundcloud,2010:tracks/332413433Sun, 09 Jul 2017 21:30:37 +100001:08:50falsefullWhere does lying start and where does it lead? Jean Gamble and Lucy Dahill consider the patterns of behaviour that initiate lying as a coping mechanism. This is the first of a series of episodes on lying.Slavery in the 21st Centurytag:soundcloud,2010:tracks/331139895Sun, 02 Jul 2017 02:01:24 +100001:01:54falsefullHuman Trafficking is very much alive in the 21st Century and it is time we talked about the demand and why it is there. How accountable are we? Lucy Dahill, Ashleigh Clarke and Paige Edwards get underneath the surface of an ugly reality we should all step up to call out.Mothering And Nurturingtag:soundcloud,2010:tracks/323737441Sun, 21 May 2017 07:32:56 +100001:12:18falsefullMother's Day puts mothering and appreciation firmly in the spotlight but what happens when the day does not meet our expectation?! Is it another opportunity to look at the pressure we are putting on ourselves to be all things to all people and does that have an effect on our health and wellbeing - not to mention take learning opportunities away from those we profess to love!Anzac Day and PTSDtag:soundcloud,2010:tracks/320136880Sun, 30 Apr 2017 03:43:29 +100001:06:41falsefullA serviceman never comes back the same as he left, the unseen emotional scars wound in a way that is hard to explain to those who have never experienced war. My interviews today share the voices of those who are slowly learning to trust there is help available to them and the voices of those ready and willing to offer support.Palliative Caretag:soundcloud,2010:tracks/317887725Sun, 16 Apr 2017 02:28:36 +100001:12:22falsefullThere are some conversations that you hope start more conversations and this is one of them. Planning what we would like at the end of our life offers love to ourselves and those who are in charge of our care.World Health Day - Who Cares for the Carers?tag:soundcloud,2010:tracks/316827392Sun, 09 Apr 2017 11:04:18 +100001:16:23falsefullIn this week's show on @StayintheloopwithLucy we spoke with two doctors and explored the pressures that doctors face today and the staggering rates of suicide amongst their colleagues. Neither guest shies away from addressing the pressures doctors face, beginning with their training and continues into their day to day. This experience appears to be completely transferable to our other Emergency Services personnel.Youth Week - Laying Foundationstag:soundcloud,2010:tracks/315660797Sun, 02 Apr 2017 07:27:28 +100001:15:01falsefullHave you ever considered what is needed for young people to build solid foundations for life? Is it a one size fits all approach or are they likely to find their own way due to their own experiences? Have you heard of hoarding disorder - do we only hoard possessions? Where does it come from and where does it lead - all those and more to ponder in this episode of Stay in the Loop with Lucy with Rachel Andras who works as a social educator and Simone Isemann who works as a psychologist with Lifeline .Ability Links with Edwin and Nasrintag:soundcloud,2010:tracks/314443751Sat, 25 Mar 2017 19:34:12 +100053:44falsefullMeet Edwin, a Nigerian Businessman who came here for a Rotary conference and never made it home due to being struck down by a virus that nearly took his life. Instead thanks to the wonderful work by doctors and surgeons, it only took his hands, his lower legs and a large part of his face. Enter Ability Links and Nasrin Azizi, an inspiring woman and organisation who supported Edwin and his wife to make connections in their local community that turned their lives around.Sleep is non-negotiabletag:soundcloud,2010:tracks/313186489Sun, 19 Mar 2017 02:45:15 +100001:12:27falsefullRachel Mascord and Emma Spencer join Lucy Dahill to talk about sleep, just how important it is for our physical and mental health and how we can nominate and then address some of the patterns of behaviour that influence the quality as well as the quantity of sleep we will have.International Womens Day - The Conversation Continuestag:soundcloud,2010:tracks/311945624Sun, 12 Mar 2017 03:56:03 +100001:15:56falsefullThis day comes round but once a year, how can we ensure the conversation continues, we embrace change and challenge? Let's all #BeBoldForChange this year and keep the conversation going. In this interview we have many local contributors sharing the work they are doing and calling for women to get involved in politics, volunteering and upcoming events.International Women's Day part 1tag:soundcloud,2010:tracks/310768279Sun, 05 Mar 2017 03:33:52 +100001:02:11falsefullNamoi Dougall, Davidson Electorate's 2017 Local Woman of the Year, she spoke about her work with KYDS Youth Development Service and the work the small but dedicated team do for the mental health of the young people in our community. Katie Walls from Gentle Rhythms shared how far down the list of priorities we place ourselves as women and how detrimental that is to the relationships we are actually putting higher up the list of priorities! There is no escaping Katie’s simple logic that has the potential to change the trajectory for our ongoing health. All of this plus a preview of the Hornsby Ku-ring-gai International Women's Day event 2017The Heart and Power of Lovetag:soundcloud,2010:tracks/309580339Sun, 26 Feb 2017 03:40:36 +100001:16:48falsefullGabe Caplice and Annette Baker talk with Lucy Dahill about living life with more love and how it can affect our physical and mental health. The World Health Organisation (WHO) predicts over 11 million deaths from coronary heart disease in 2020. Why do we indulge in lifestyle choices that mean we are pre-disposed to major physical disease? Could it be there are underlying hurts we are not addressing that lead us to protect ourselves? Join us for a fresh look at choices and consequences.Body Imagetag:soundcloud,2010:tracks/308448986Sun, 19 Feb 2017 02:43:34 +100001:16:11falsefullDavid Citer and Anne Kenyon join Lucy Dahill to talk about body image, what images we are subscribing to and how it is having a detrimental affect on our physical and mental health. We all called for a revolution in loving ourselves and each other for who we are, not what we do or what we look like!Children and the Mediatag:soundcloud,2010:tracks/307393320Sun, 12 Feb 2017 19:41:55 +100001:02:18falsefullEmma Spencer and Jodie Eyre talk with Lucy about their project Kidsflix - an opportunity to use a powerful medium like film to discuss life themes with young people. The conversation inevitably travels to how the media affects our view on life, our commitment to life and to ourselves.Barbara Wardtag:soundcloud,2010:tracks/305225860Mon, 30 Jan 2017 11:30:02 +100017:45falsefullBarbara Ward talks to Lucy Dahill and 2HHH about being awarded Ku-ring-gai's Woman Of The Year 2017Dr Zeny Edwardstag:soundcloud,2010:tracks/305225625Mon, 30 Jan 2017 11:27:15 +100012:07falsefullDr Zeny Edwards talks to Lucy Dahill and 2HHH about being awarded Ku-ring-gai's Australia Day Citizen Of The Year 2017 award.Dr Cindy Pantag:soundcloud,2010:tracks/305225456Mon, 30 Jan 2017 11:24:52 +100014:18falsefullDr Cindy Pan, Ku-ring-gai's Australia Day Ambassador for 2017 talks to Lucy Dahill and 2HHH.David Wilkins WW1 Writers Grouptag:soundcloud,2010:tracks/305225257Mon, 30 Jan 2017 11:22:39 +100011:40falsefullWorld War I Writers Group won Ku-ring-gai Outstanding Service to the Community (group)for 2017. David Wilkins talks to Lucy Dahill and 2HHH about winning the award and what it has meant for his group.Paul Schiebaan Paul shares about winning the award and what it has meant for organisation year.]]> Paul shares about winning the award and what it has meant for organisation year.]]>tag:soundcloud,2010:tracks/305224930Mon, 30 Jan 2017 11:19:02 +100006:52falsefullPaul Schiebaan talks to Lucy Dahill and 2HHH about the Ku-ring-gai Outstanding Service to the Community (group) for The Mens Shed in 2016> Paul shares about winning the award and what it has meant for organisation year.Sue Turnertag:soundcloud,2010:tracks/305224110Mon, 30 Jan 2017 11:10:17 +100007:51falsefullSue Turner is interviewed by Lucy Dahill for 2HHH on her Outstanding Service To The Community (Individual) award from Ku-ring-gai Council in 2016.John Daileytag:soundcloud,2010:tracks/305223672Mon, 30 Jan 2017 11:06:31 +100008:24falsefullJohn Dailey Ku-rin-gai Citizen of the Year in 2016 talks to Lucy Dahill for 2HHH about winning the award and what it has meant for his year and the work he does with the Community Garden and other projects such as Beautifying Turramurra.Dr Anne Bunde - Biroustetag:soundcloud,2010:tracks/305223072Mon, 30 Jan 2017 11:00:27 +100012:01falsefullRefugee Champion and State finalist for Australia’s Local Hero 2016 is interviewed by Lucy Dahill for 2HHHSummertime6tag:soundcloud,2010:tracks/297328569Sun, 11 Dec 2016 02:55:26 +100055:07falsefullSummertime 6 brought the studio to life...the first of many I hope over the coming years. I so enjoyed getting to know them and hearing more about how they came together, what it is like busking, being in a band together and how they play by feel rather than to a prescriptive text. They are a genuine team - very inspiring.White Ribbon Day Part 2tag:soundcloud,2010:tracks/297316614Sun, 11 Dec 2016 00:51:35 +100053:03falsefullIn this episode I have interviews about the Hornsby Ku-ring-gai Womens Shelter, the Soroptomists, and a number of other participants from the 2016 Hornsby Walk the Talk. Also highlighted this week is an interview with Zohara Mendes who spoke about the work she is doing raising awareness for her generation about domestic violence.White Ribbon Daytag:soundcloud,2010:tracks/294956898Sun, 27 Nov 2016 06:54:21 +100053:59falsefullHornsby took to the streets on Friday to mark the start of 16 days of activism against gender based violence. White Ribbon Day was a perfect start to raise awareness as we 'Walked the Talk'. Hear many of the participants talk to Lucy about why taking a stand against gender based violence matters to them.Adam Warburton discusses mental health in the building industrytag:soundcloud,2010:tracks/294321409Wed, 23 Nov 2016 01:45:30 +100021:23falsefullAdam Warburton talks about what is taken as normal in the building industry and asks if it is contributing to mens poor mental health. He asks us to question what we have taken as normal and if the pull to making it all about deadlines and costs is at the expense of a precious and limited human resource.Show Us Your Motor-IMDtag:soundcloud,2010:tracks/294320194Wed, 23 Nov 2016 01:45:22 +100053:12falsefullThe presenters of Show Us Your Motor on 2HHH talk with Lucy how they see themselves on International Men's Day and some of the issues we should be discussingMegan Andriessen talks about Anger Management and Problem Gamblingtag:soundcloud,2010:tracks/294326051Wed, 23 Nov 2016 01:45:16 +100020:41falsefullMegan Andriessen talks to Lucy on International Mens Day about some of the behaviours that can be used as coping mechanisms and mask underlying problems. Megan explains the programs they run and how men can build emotional intelligence to be better able to connect with and then communicate how they feel.Paul Schiebann talks about the Ku-ring-gai Mens Shedtag:soundcloud,2010:tracks/294328997Wed, 23 Nov 2016 01:45:11 +100014:03falsefullPaul Schiebaan spoke to Lucy about the Ku-ring-gai mens shed and its role in the community.Julian Leeser talks about his commitment to raising awareness of suicidetag:soundcloud,2010:tracks/294330312Wed, 23 Nov 2016 01:45:05 +100016:41falsefullJulian Leeser spoke to Lucy about the inaugural speech made in parliament that put suicide awareness, mental health and depression on the national agenda. He shows how he is dedicated to making a difference and being an active participant in the change.Tom Harkin talks about masculinity and being a role model for young peopletag:soundcloud,2010:tracks/294331095Wed, 23 Nov 2016 01:45:00 +100012:41falsefullTom Harking talks to Lucy about what masculinity is, what ideals and images men try to live up to that actually cap their expression. Tom gives some great and very practical advice on how to role model healthy expression - dare I say it...not always having the answers!Gus Worland unpeels the masks men wear for better mental healthtag:soundcloud,2010:tracks/294331886Wed, 23 Nov 2016 01:44:54 +100018:48falsefullGus Worland talks about the masks men wear and the importance of taking them off in order to improve mens mental and physical health. No time to lose. This interview is taken from the Stay in the Loop with Lucy Show on the great ABC show Man Up. for more information on the show check out the man up website.The connection between mental and physical healthtag:soundcloud,2010:tracks/294333495Wed, 23 Nov 2016 01:44:47 +100055:56falsefullThe panel for International Men's Day on 2HHH included local GP Dr Geoff McGrath, local counsellor David Citer and exercise specialist Stephen Gammack. The topic - How is men's health affected by their wellbeing?Kidney Healthtag:soundcloud,2010:tracks/291711531Sun, 06 Nov 2016 02:59:47 +100001:13:36falsefullKidney health is often overlooked but today we jump right in the deep end with John Lee understanding how he came to have no kidneys for the majority of his life and how he has become so sensitive to what affects his body. Discussion includes organ donation and the process of dialysis and the relationships that are made in those situations.Stress Less and Celebrating Youtag:soundcloud,2010:tracks/289523992Mon, 24 Oct 2016 01:59:14 +100001:08:32falsefullThe Stress Less Future Problem Solving team from Mount St Benedict were in again today to tell us about their win in America and where to now. It is the start of Children Week 2016 this week and the theme is 'Children have the right to reliable information from the media.' I discuss with Nadia Kudiarskyj the ways the media influences and how we can be the influencers.ABC's Man Up, Suicide and Gamblingtag:soundcloud,2010:tracks/288710015Mon, 17 Oct 2016 20:04:20 +100001:17:13falsefullAn interview filled show with Gus Worland talking about the importance of living without the masks of stoicism and self reliance and instead be the tender, caring sensitive men they truly are who are strong and engaged with life. Professor Jane Pirkis talks about he research surrounding the ABC show Man Up and her 10 to Men research and David Hollier takes us up close and personal with Gambling Awareness and the support available through Lifeline.Gus Worland on Man Uptag:soundcloud,2010:tracks/288446989Sun, 16 Oct 2016 21:57:44 +100012:55falsefullIn ABC's series Man Up, Gus Worland asks why so many Aussie men are committing suicide. What he discovers is a debilitating pattern of men wearing masks to hide their feelings, championing stoicism, self-reliance, not sharing feelings nor expressing emotion. Gus looks squarely in the face of these masks and gently encourages them to be removed and he leads the way by showing how to be a strong man who is sensitive, caring and unafraid to connect with people and how they are and wait for the answer. In short, he can see the importance of being a role model and walking the talk.Professor Jane Pirkistag:soundcloud,2010:tracks/288449083Sun, 16 Oct 2016 21:56:24 +100008:43falsefullProfessor Jane Pirkis is the Director of the Centre for Mental Health in the Melbourne School of Population and Global Health at the University of Melbourne. She is a psychologist and epidemiologist with an interest in ways of improving mental health and preventing suicide. Recently, her attention has turned to novel, media-based interventions that might be beneficial. Working on ‘Man Up’ has been a highlight for her, and has convinced her of the power of documentaries to change the way people view themselves and those around them.Obesity What is really going ontag:soundcloud,2010:tracks/285659143Sun, 02 Oct 2016 04:32:47 +100001:05:47falsefullAshleigh Bell and Lucy Dahill ask what is really going on under the rising rates of obesity and overweight? Is it possible they may have found a great idea for how to turn the tide? They have definitely come up with a list of what not to buy your class teacher and vet as a present!Elizabeth King and Social Justicetag:soundcloud,2010:tracks/284516402Sun, 25 Sep 2016 03:48:23 +100054:59falsefullElizabeth King graduated yesterday - a double degree Arts/Law with honours! In amongst all of that Elizabeth has a passion for human rights and social justice. She has pursued that passion by working with various NGOs and businesses across the human rights and environmental sustainability sector. She has recently returned from a three month internship in the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Rouge Trials in Cambodia. This is an interview about her experience - well worth a listenBoyer Lecture, Lock-Out inconsistencies and plebiscitestag:soundcloud,2010:tracks/281304664Sun, 04 Sep 2016 07:21:50 +100044:35falsefull​In this episode we covered the Boyer Lecture 2016 at the ABC with Professor Sir Michael Marmot, marriage plebiscites and other perhaps more financially sound alternatives as well as the inconsistencies of the lock out laws and who they apply to. It was jam packed and that was before my interview with Tamer Morris from Normanhurst Uniting Church who is directing their production of The Importance of Being Earnest. Check it out - all proceeds go to The Dish, a support service feeding the homeless in our local area.Childless By Choice and 2HHH eventstag:soundcloud,2010:tracks/280093847Sat, 27 Aug 2016 00:22:53 +100021:13falsefullAn interview with Sarah Cloutier about her experience on the show Child Free which was on SBS's Insight program last year and recently replayed. Sarah also talks about valuing what we have to offer the world when we don't by into expectations that don't feel like the right path for ourselves.Fusion Sydney Northtag:soundcloud,2010:tracks/278195449Sun, 14 Aug 2016 09:15:56 +100052:17falsefullFrom Hornsby Helping the Homeless Day, the Orange Sky Laundry and Sleep in Your Car, Fusion Sydney North have been very busy - I spent some time catching up with them over the last couple of weeks culminating in a sleep out Friday night! Check out the photos at www.stayintheloopwithlucy.com.auUp Close and Personal with Dementiatag:soundcloud,2010:tracks/277255141Sun, 07 Aug 2016 21:19:07 +100001:00:11falsefullTim England takes us up close and personal to dementia and how we can educate ourselves to be more aware, understanding and pro-active getting support. With dementia awareness an ever growing topic this podcast is a useful addition to how we can contribute to our own health and wellbeing.4 Corners and Youth Detention in Don Dale Dentention Centretag:soundcloud,2010:tracks/276148642Sun, 31 Jul 2016 07:16:06 +100001:00:29falsefullIn this episode Lucy Dahill talks to Sally Neighbour the Executive Producer for 4 Corners, Jean Gamble, Psychotherapist and Dean Quirk, primary prevention program facilitator about the impact of the 4 Corners show Australia's Shame about the Don Dale youth Detention Centre in the Northern Territory and the psychological impact of incarceration on young people.Homelessness in the Spotlight with Judy Hopwoodtag:soundcloud,2010:tracks/274037538Sun, 17 Jul 2016 18:46:42 +100058:11falsefullJudy Hopwood was my guest today to discuss Homelessness in the Hornsby Ku-ring-gai community. Judy worked as the former MP for Hornsby and set up the original Homelessness Task Force in Hornsby. Hornsby are pioneers when it comes to delivering outreach which does not make homeless people a collective group and puts the whole issue in the 'too hard basket' but works with people who are homeless as individuals who need tailored support. The Task Force now incorporates Ku-ring-gai and are addressing the growing concern of people looking for assistance in the Gordon area. The issues discussed in this interview are transferable anywhere in the world.Menopause and Hormone Fluctuationstag:soundcloud,2010:tracks/271954480Sun, 03 Jul 2016 18:06:38 +100001:12:45falsefullJean Gamble, Trudi-Anne Carmody and Lucy Dahill talk about menopause and hormone fluctuation. From night and day sweats to crankipants, how did we get here and how can we support ourselves?Domestic Violencetag:soundcloud,2010:tracks/271044021Mon, 27 Jun 2016 10:39:40 +100054:06falsefullAn in-depth interview with Senior Constable Malcolm Baker Domestic Violence Liaison Officer for Hornsby and Ku-ring-gai and Peter Foster an individual and relationship counsellor. An interview well worth listening to in order to appreciate the responsibility we have to end this cycle of abuse and how we can offer support without causing danger to the person in need of support.Mens Health Week 2016tag:soundcloud,2010:tracks/269970094Mon, 20 Jun 2016 04:39:32 +100058:45falsefullMikey Nicholas and Pasquale Vartuli join the conversation at the end of Mens health week. We talk about why we should care with a quick look at some shocking statistics, stereotypes, expectations, menopause and much more!