<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/stayrootedpod/" rel="self" type="application/rss+xml"/><title><![CDATA[Stay Rooted]]></title><podcast:guid>47bee5b9-e2ec-58ab-9e3f-656651adcebf</podcast:guid><lastBuildDate>Mon, 27 Apr 2026 13:24:04 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Stay Rooted Pod]]></copyright><managingEditor>Stephani &amp; Lauren</managingEditor><itunes:summary><![CDATA[This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.  ]]></itunes:summary><image><url>https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png</url><title>Stay Rooted</title><link><![CDATA[https://stayrootedpod.com]]></link></image><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><itunes:owner><itunes:name>Stephani &amp; Lauren</itunes:name></itunes:owner><itunes:author>Stephani &amp; Lauren</itunes:author><description>This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.  </description><link>https://stayrootedpod.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Stephani & Lauren share Bits & Pieces of their friendship. ]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><podcast:txt purpose="applepodcastsverify">stayrootedpod@gmail.com</podcast:txt><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>S3E49 - Twerk Like Paul Revere</title><itunes:title>S3E49 - Twerk Like Paul Revere</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back for the <strong>finale of Season 3</strong> 🎉 They’re counting down the days until new music from Noah Kahan drops, and asking the important question: will there be any ass-shaking anthems, or are we still living in our Bad Bunny era?</p><p>Lauren recaps a very special trip to Broadway, and the girls dive into the latest pop culture chaos, from the Alex vs. Alix discourse to all the messy drama on Summer House.</p><p>It’s unfiltered, it’s chaotic, it’s the perfect send-off to Season 3 🌿✨</p><p>Rate, review &amp; tell a fraaand</p><p></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back for the <strong>finale of Season 3</strong> 🎉 They’re counting down the days until new music from Noah Kahan drops, and asking the important question: will there be any ass-shaking anthems, or are we still living in our Bad Bunny era?</p><p>Lauren recaps a very special trip to Broadway, and the girls dive into the latest pop culture chaos, from the Alex vs. Alix discourse to all the messy drama on Summer House.</p><p>It’s unfiltered, it’s chaotic, it’s the perfect send-off to Season 3 🌿✨</p><p>Rate, review &amp; tell a fraaand</p><p></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">556f2aea-732f-4a97-ad85-e36ecbdd2258</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Mon, 27 Apr 2026 09:24:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/556f2aea-732f-4a97-ad85-e36ecbdd2258.mp3" length="98294511" type="audio/mpeg"/><itunes:duration>01:21:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E48 - Cake, Culture, Community</title><itunes:title>S3E48 - Cake, Culture, Community</itunes:title><description><![CDATA[<p>We’re building core memories this week—one chaotic birthday party, one international trip, and one unforgettable night out at a drag show at a time.</p><p>Steph recaps her family adventure in Spain (yes, with kids), and Lauren talks about bringing her daughters to an all-ages drag show and what it meant to witness that kind of joy and inclusivity together.</p><p>From Pinterest party pressure to raising kind, curious human, we’re unpacking it all.</p>]]></description><content:encoded><![CDATA[<p>We’re building core memories this week—one chaotic birthday party, one international trip, and one unforgettable night out at a drag show at a time.</p><p>Steph recaps her family adventure in Spain (yes, with kids), and Lauren talks about bringing her daughters to an all-ages drag show and what it meant to witness that kind of joy and inclusivity together.</p><p>From Pinterest party pressure to raising kind, curious human, we’re unpacking it all.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b223ae6e-421b-4589-be64-b3acb35d4f50</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 16 Apr 2026 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b223ae6e-421b-4589-be64-b3acb35d4f50.mp3" length="86085401" type="audio/mpeg"/><itunes:duration>01:11:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E47 - Melania&apos;s Robot Kink</title><itunes:title>S3E47 - Melania&apos;s Robot Kink</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to say, ‘Adios’ to half of the pod for a week! The girls talk upcoming travel, the right to assemble, (more) robot theories and trying their best to make shopping trips about themselves for once. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to say, ‘Adios’ to half of the pod for a week! The girls talk upcoming travel, the right to assemble, (more) robot theories and trying their best to make shopping trips about themselves for once. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">fc04ab6c-5eec-4266-99f0-4da2f7e8f963</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 01 Apr 2026 10:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fc04ab6c-5eec-4266-99f0-4da2f7e8f963.mp3" length="66640895" type="audio/mpeg"/><itunes:duration>55:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E46 - Speaking For The Trees</title><itunes:title>S3E46 - Speaking For The Trees</itunes:title><description><![CDATA[<p>Stephani’s back solo… or is she? Oh wait- Lauren’s just fully blended in with her tree camo. This week, the girls dive into Lauren’s latest (and very real) obsession: Walmart. Stephani recaps their trip with New England Disabled Sports, and as always, the conversation takes a few unhinged turns along the way. Expect laughs, randomness, and the kind of chaos that just makes sense when they’re together.</p>]]></description><content:encoded><![CDATA[<p>Stephani’s back solo… or is she? Oh wait- Lauren’s just fully blended in with her tree camo. This week, the girls dive into Lauren’s latest (and very real) obsession: Walmart. Stephani recaps their trip with New England Disabled Sports, and as always, the conversation takes a few unhinged turns along the way. Expect laughs, randomness, and the kind of chaos that just makes sense when they’re together.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">28513f28-75dc-4d47-8b23-fe041c64d22b</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 28 Mar 2026 08:05:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/28513f28-75dc-4d47-8b23-fe041c64d22b.mp3" length="76835442" type="audio/mpeg"/><itunes:duration>01:04:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E45 - A Wine Drunk Heated Rivalry</title><itunes:title>S3E45 - A Wine Drunk Heated Rivalry</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to humble their producer and talk about their latest obsession, Heated Rivalry. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to humble their producer and talk about their latest obsession, Heated Rivalry. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">938ccc75-3817-4786-932e-f83dda45e9c9</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 24 Mar 2026 09:03:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/938ccc75-3817-4786-932e-f83dda45e9c9.mp3" length="75795246" type="audio/mpeg"/><itunes:duration>01:03:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E44 - Give a Girl a Plot</title><itunes:title>S3E44 - Give a Girl a Plot</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back **your resident desensitized millennials** spiraling into a weird musical rabbit hole (don’t ask, just go with it 🎶). They catch up on family dynamics, assign Harry Potter houses like it’s a personality test, and reminisce about the golden days of bossing their moms around Kohl’s for a new sweater.</p><p>And yes… we’re OBV here for the gay hockey… because who isn’t watching Heated Rivalry rn??</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back **your resident desensitized millennials** spiraling into a weird musical rabbit hole (don’t ask, just go with it 🎶). They catch up on family dynamics, assign Harry Potter houses like it’s a personality test, and reminisce about the golden days of bossing their moms around Kohl’s for a new sweater.</p><p>And yes… we’re OBV here for the gay hockey… because who isn’t watching Heated Rivalry rn??</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">5f70e871-9ef6-44ff-93e3-2bf604595305</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 18 Mar 2026 00:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f70e871-9ef6-44ff-93e3-2bf604595305.mp3" length="84005532" type="audio/mpeg"/><itunes:duration>01:10:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E43 - Picking Our Poisons</title><itunes:title>S3E43 - Picking Our Poisons</itunes:title><description><![CDATA[<p>Stephani and Lauren are back catching up on everything they’ve been watching and listening to lately. Steph is counting down the days until her next trip to fantasy-smut heaven, while Lauren is just hoping someone will dramatically pick her up by her corset already. Somewhere along the way, the girls also realize they absolutely know nothing about Star Wars… and they’re not afraid to admit it.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back catching up on everything they’ve been watching and listening to lately. Steph is counting down the days until her next trip to fantasy-smut heaven, while Lauren is just hoping someone will dramatically pick her up by her corset already. Somewhere along the way, the girls also realize they absolutely know nothing about Star Wars… and they’re not afraid to admit it.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">57bfd749-e35b-4a1a-9674-4fa69bdb07aa</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 11 Mar 2026 10:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/57bfd749-e35b-4a1a-9674-4fa69bdb07aa.mp3" length="72763475" type="audio/mpeg"/><itunes:duration>01:00:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E42 -  You’re a Blizzard, Baby</title><itunes:title>S3E42 -  You’re a Blizzard, Baby</itunes:title><description><![CDATA[<p>Stephani and Lauren relive the Blizzard of 2026… from being completely unprepared to hosting multiple snowstorm sleepovers and a dramatic power outage rescue. It’s cold outside, but the chaos is warm &amp; cozy.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren relive the Blizzard of 2026… from being completely unprepared to hosting multiple snowstorm sleepovers and a dramatic power outage rescue. It’s cold outside, but the chaos is warm &amp; cozy.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b0b14965-09e8-4063-8a14-4b7c65599ee9</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 04 Mar 2026 09:27:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0b14965-09e8-4063-8a14-4b7c65599ee9.mp3" length="105367948" type="audio/mpeg"/><itunes:duration>01:27:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E41 - Not The US Navy</title><itunes:title>S3E41 - Not The US Navy</itunes:title><description><![CDATA[<p>Stephani and Lauren recollect on last week's episode with their girls, and the business that they're building up. And the inappropriate hires that they must work with, their husbands. Come along as they review what they've been watching and catch up a little bit more on tell me lies and Steph's war on Noah Kahan tickets. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren recollect on last week's episode with their girls, and the business that they're building up. And the inappropriate hires that they must work with, their husbands. Come along as they review what they've been watching and catch up a little bit more on tell me lies and Steph's war on Noah Kahan tickets. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1b34579e-46b9-4f90-a41f-1a93bf02072b</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 17 Feb 2026 02:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b34579e-46b9-4f90-a41f-1a93bf02072b.mp3" length="78671850" type="audio/mpeg"/><itunes:duration>01:05:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E40 - Slumber Party ft Lennon &amp; Norah</title><itunes:title>S3E40 - Slumber Party ft Lennon &amp; Norah</itunes:title><description><![CDATA[<p>For the first time ever, Norah and Lennon grab the mics after their Finding Nemo debut and a double bestie sleepover fueled by chaos &amp; sangria. They giggle, they bicker over microphones, they roast Mickey Mouse for being ancient obv… and they have HOT TAKES on Polar Express animation…</p>]]></description><content:encoded><![CDATA[<p>For the first time ever, Norah and Lennon grab the mics after their Finding Nemo debut and a double bestie sleepover fueled by chaos &amp; sangria. They giggle, they bicker over microphones, they roast Mickey Mouse for being ancient obv… and they have HOT TAKES on Polar Express animation…</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">14f7ccec-87fa-43f9-967e-f034b8ff506b</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 10 Feb 2026 02:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/14f7ccec-87fa-43f9-967e-f034b8ff506b.mp3" length="55941140" type="audio/mpeg"/><itunes:duration>46:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E39 - Reality, then TV</title><itunes:title>S3E39 - Reality, then TV</itunes:title><description><![CDATA[<p>After a brief pause to process current events, Stephani and Lauren are back with thoughts for Minneapolis and a much-needed distraction. We talk binge-watching <u><a href="about:blank" rel="noopener noreferrer" target="_blank">Tell Me Lies</a></u>, <u><a href="about:blank" rel="noopener noreferrer" target="_blank">Beast Games</a></u>, and the very real moment of realizing our kids now insult us using Founding Fathers.</p>]]></description><content:encoded><![CDATA[<p>After a brief pause to process current events, Stephani and Lauren are back with thoughts for Minneapolis and a much-needed distraction. We talk binge-watching <u><a href="about:blank" rel="noopener noreferrer" target="_blank">Tell Me Lies</a></u>, <u><a href="about:blank" rel="noopener noreferrer" target="_blank">Beast Games</a></u>, and the very real moment of realizing our kids now insult us using Founding Fathers.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">36227dde-65d3-4c0d-9793-176592b08338</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 04 Feb 2026 09:48:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/36227dde-65d3-4c0d-9793-176592b08338.mp3" length="108251344" type="audio/mpeg"/><itunes:duration>01:30:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E38 - Crying Over Celsius</title><itunes:title>S3E38 - Crying Over Celsius</itunes:title><description><![CDATA[<p>Stephani and Lauren are back with another episode, and this time they have a surprise guest, Luke. He wasn't invited, but hey... that's show biz. Tune in as the girls recap their very different days, both of which somehow started with the ceremonial gathering over twin Celsius. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back with another episode, and this time they have a surprise guest, Luke. He wasn't invited, but hey... that's show biz. Tune in as the girls recap their very different days, both of which somehow started with the ceremonial gathering over twin Celsius. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">cd0ceb92-1ad0-43bb-b3e7-dc0196c5556e</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 22 Jan 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd0ceb92-1ad0-43bb-b3e7-dc0196c5556e.mp3" length="57278610" type="audio/mpeg"/><itunes:duration>47:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E37 - Tell Me Lies About Winter</title><itunes:title>S3E37 - Tell Me Lies About Winter</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to bring you another episode, and it doesn't mean that it's going to be organized or mindful. But they are promising fun vibes and prayers, just like the government... Lauren recollects her great depression visit to the great Wolf Lodge. While Stephani reviews what she's been watching and how thankful she is that MrBeast can still bring whimsy to this dark, dark digital world.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to bring you another episode, and it doesn't mean that it's going to be organized or mindful. But they are promising fun vibes and prayers, just like the government... Lauren recollects her great depression visit to the great Wolf Lodge. While Stephani reviews what she's been watching and how thankful she is that MrBeast can still bring whimsy to this dark, dark digital world.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">75265bc8-28bf-4f03-a09f-99ce9c7691b4</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 15 Jan 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/75265bc8-28bf-4f03-a09f-99ce9c7691b4.mp3" length="61023524" type="audio/mpeg"/><itunes:duration>50:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E86 - That’s My Sistah</title><itunes:title>Bits &amp; Pieces | E86 - That’s My Sistah</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back in true bits &amp; pieces fashion, bouncing from bagel proportions to lovingly roasting their parents… because no topic is too small or too unhinged.</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back in true bits &amp; pieces fashion, bouncing from bagel proportions to lovingly roasting their parents… because no topic is too small or too unhinged.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">72065964-bb81-4bcb-bdb4-3348ddd3c2ba</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 07 Jan 2026 09:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/72065964-bb81-4bcb-bdb4-3348ddd3c2ba.mp3" length="52968928" type="audio/mpeg"/><itunes:duration>44:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E36 - Capricorn Season</title><itunes:title>S3E36 - Capricorn Season</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back after a long hiatus, just in time for Capricorn season, babyyyy (mermaid goats unite✨✨) Stephani survives another lap around the sun &amp; Lauren just barely is surviving flu season. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back after a long hiatus, just in time for Capricorn season, babyyyy (mermaid goats unite✨✨) Stephani survives another lap around the sun &amp; Lauren just barely is surviving flu season. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">d7d7e088-5e41-47a7-97eb-e1c61e9f9f4a</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 30 Dec 2025 09:14:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7d7e088-5e41-47a7-97eb-e1c61e9f9f4a.mp3" length="69167459" type="audio/mpeg"/><itunes:duration>57:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E85 - Team Edward or Nahhh</title><itunes:title>Bits &amp; Pieces | E85 - Team Edward or Nahhh</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to talk about what’s most important in life… are they team Jacob (looking at you Lauren)… or team Edward. They recap SpongeBob The Musical like the proud stage-moms they are and talk logistics on sharing clothes &amp; sisterhood drama. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to talk about what’s most important in life… are they team Jacob (looking at you Lauren)… or team Edward. They recap SpongeBob The Musical like the proud stage-moms they are and talk logistics on sharing clothes &amp; sisterhood drama. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">006a530e-5a1c-41e9-b94e-8b9139d4d5a8</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 17 Dec 2025 00:07:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/006a530e-5a1c-41e9-b94e-8b9139d4d5a8.mp3" length="72852814" type="audio/mpeg"/><itunes:duration>01:00:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E35 - More About Us</title><itunes:title>S3E35 - More About Us</itunes:title><description><![CDATA[<p>Remember The about me episodes? Me neither. Let's revisit who the women of Stay Rooted truly are. Not really. They want you to get to know them, with knowing the fact that they take everything very lightly. Journey through the stars and zodiac signs, and the zodiac killer. Find out why Geminis are so hot, and always serial killers. And do a little background check on the girls that would make a 90s girl proud. </p>]]></description><content:encoded><![CDATA[<p>Remember The about me episodes? Me neither. Let's revisit who the women of Stay Rooted truly are. Not really. They want you to get to know them, with knowing the fact that they take everything very lightly. Journey through the stars and zodiac signs, and the zodiac killer. Find out why Geminis are so hot, and always serial killers. And do a little background check on the girls that would make a 90s girl proud. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">9ca21f9d-96e9-43ae-a5f0-6835970724d1</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 04 Dec 2025 09:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9ca21f9d-96e9-43ae-a5f0-6835970724d1.mp3" length="81947605" type="audio/mpeg"/><itunes:duration>01:08:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E34 - Plane Crash Fashion</title><itunes:title>S3E34 - Plane Crash Fashion</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to tell you how thankful they are for a new show they’re both willing to binge. They chat about the psychological thrill that is Yellowjackets &amp; decide where their roles would land them in a teen led cult. The girls dig up Lauren’s questionable family vacation she may have forgotten about &amp; discuss whether or not Steph should just get a new birthday.  </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to tell you how thankful they are for a new show they’re both willing to binge. They chat about the psychological thrill that is Yellowjackets &amp; decide where their roles would land them in a teen led cult. The girls dig up Lauren’s questionable family vacation she may have forgotten about &amp; discuss whether or not Steph should just get a new birthday.  </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ed9a3069-19d3-4991-9796-98130a5b0c77</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 02 Dec 2025 09:13:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed9a3069-19d3-4991-9796-98130a5b0c77.mp3" length="83909401" type="audio/mpeg"/><itunes:duration>01:09:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E84 - Hands-On Witches</title><itunes:title>Bits &amp; Pieces | E84 - Hands-On Witches</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back, witches. They’re talking hand stuff…?? And the witchcraft overtaking our homes. Steph is on a felt brigade &amp; Lauren’s fighting for her (ottoman’s) life. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back, witches. They’re talking hand stuff…?? And the witchcraft overtaking our homes. Steph is on a felt brigade &amp; Lauren’s fighting for her (ottoman’s) life. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">48069f85-8dab-408a-ab42-706f57ad0cc5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 25 Nov 2025 09:43:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/48069f85-8dab-408a-ab42-706f57ad0cc5.mp3" length="76627507" type="audio/mpeg"/><itunes:duration>01:03:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E33 - Long Live Grandpa Joe</title><itunes:title>S3E33 - Long Live Grandpa Joe</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are finally back to talk about the elephant in the room, aka Steph’s wheelchair. Steph is recovering from another knee surgery (how original) and Lauren is cozying up with her grandpa Joe bestie to talk through it all. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are finally back to talk about the elephant in the room, aka Steph’s wheelchair. Steph is recovering from another knee surgery (how original) and Lauren is cozying up with her grandpa Joe bestie to talk through it all. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">772fad1b-9307-4021-b9d3-5348c3fe1ef1</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 18 Nov 2025 07:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/772fad1b-9307-4021-b9d3-5348c3fe1ef1.mp3" length="71395703" type="audio/mpeg"/><itunes:duration>59:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E83 - One Last Time</title><itunes:title>Bits &amp; Pieces | E83 - One Last Time</itunes:title><description><![CDATA[<p>Stephani and Lauren have returned for a preoperative episode. As Stephani awaits to go back under the knife, the girls prove that they do well under pressure. Laughing about what's to come, and getting real about what's on their mind.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren have returned for a preoperative episode. As Stephani awaits to go back under the knife, the girls prove that they do well under pressure. Laughing about what's to come, and getting real about what's on their mind.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">3337bfb4-710e-4f8a-87a1-eced74a0d959</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 05 Nov 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3337bfb4-710e-4f8a-87a1-eced74a0d959.mp3" length="70267214" type="audio/mpeg"/><itunes:duration>58:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E32 - Self Checking TF Out</title><itunes:title>S3E32 - Self Checking TF Out</itunes:title><description><![CDATA[<p>Stephani and Lauren come back to you with another unhinged episode about pretty much nothing. The topic is self deprecation and toxic positivity, as Stephani nears her dreaded loss of physical stability.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren come back to you with another unhinged episode about pretty much nothing. The topic is self deprecation and toxic positivity, as Stephani nears her dreaded loss of physical stability.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ddcf0f22-3730-499e-bf85-283f007d2add</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 30 Oct 2025 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ddcf0f22-3730-499e-bf85-283f007d2add.mp3" length="54068683" type="audio/mpeg"/><itunes:duration>45:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E31 - Ohana Means Emergency Contact</title><itunes:title>S3E31 - Ohana Means Emergency Contact</itunes:title><description><![CDATA[<p>Stephani and Lauren are going through it, but the show must go on... so, you're welcome for this unhinged ramble of all the trauma that has ensued this last week. Lauren talks plane crashes, family loss, and toddler surgical journeys. Stephani dabbles in being the emergency contact friend, trunk or treat, and a bestfriend crossover that we all (mostly Lauren) was rooting for. Sit down, and grab something caffeinated. You're Ohana now. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are going through it, but the show must go on... so, you're welcome for this unhinged ramble of all the trauma that has ensued this last week. Lauren talks plane crashes, family loss, and toddler surgical journeys. Stephani dabbles in being the emergency contact friend, trunk or treat, and a bestfriend crossover that we all (mostly Lauren) was rooting for. Sit down, and grab something caffeinated. You're Ohana now. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">2991231e-f62d-4916-a516-37192c6b17cf</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 23 Oct 2025 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2991231e-f62d-4916-a516-37192c6b17cf.mp3" length="75200699" type="audio/mpeg"/><itunes:duration>01:02:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E30 - Covens Just Wanna Have Fun</title><itunes:title>S3E30 - Covens Just Wanna Have Fun</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are here recapping their latest adventure, broom making. The girls relive Steph’s niche Going Away (to her mobility) party &amp; share some tales along the way. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are here recapping their latest adventure, broom making. The girls relive Steph’s niche Going Away (to her mobility) party &amp; share some tales along the way. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">06e09415-6898-4795-945a-7de041f0fe08</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 14 Oct 2025 07:48:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/06e09415-6898-4795-945a-7de041f0fe08.mp3" length="54960504" type="audio/mpeg"/><itunes:duration>45:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E82 - Kinky Circus Girls &amp; TikTok Fairy Wings</title><itunes:title>Bits &amp; Pieces | E82 - Kinky Circus Girls &amp; TikTok Fairy Wings</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are unraveling but in a cute way. They’re talking their kids (and moms) having their own styles, cosplaying as teenage girls &amp; anthropomorphism???</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are unraveling but in a cute way. They’re talking their kids (and moms) having their own styles, cosplaying as teenage girls &amp; anthropomorphism???</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">be4050e3-c0b7-4c56-a21f-b42b384a1e57</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 10 Oct 2025 11:37:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/be4050e3-c0b7-4c56-a21f-b42b384a1e57.mp3" length="77162495" type="audio/mpeg"/><itunes:duration>01:04:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E28 - Shake It Off, Show Girl</title><itunes:title>S3E28 - Shake It Off, Show Girl</itunes:title><description><![CDATA[<p>Stephani and Lauren are back again, and this time it is Steph's Super Bowl. Taylor Swift released her new album, The Life Of A Show Girl, so you know the ladies have some things to say about that. The ladies also laugh about some other goings on. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back again, and this time it is Steph's Super Bowl. Taylor Swift released her new album, The Life Of A Show Girl, so you know the ladies have some things to say about that. The ladies also laugh about some other goings on. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">0a0a12ef-b085-4617-95d9-95a165df6a3b</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 07 Oct 2025 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a0a12ef-b085-4617-95d9-95a165df6a3b.mp3" length="60518316" type="audio/mpeg"/><itunes:duration>50:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E27 - The Summer I Turned Hamilton</title><itunes:title>S3E27 - The Summer I Turned Hamilton</itunes:title><description><![CDATA[<p>Stephani and Lauren are at it again, and this time they watched some things. Both from the couch and from the theater. First they review a show that everyone's been watching, except for Lauren, The Summer I Turned Pretty. And then, they discuss the play that Lauren has been obsessed with, and Stephani is learning to love, Hamilton! Come along with the girls as they talk about the first time at the theater with their children.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are at it again, and this time they watched some things. Both from the couch and from the theater. First they review a show that everyone's been watching, except for Lauren, The Summer I Turned Pretty. And then, they discuss the play that Lauren has been obsessed with, and Stephani is learning to love, Hamilton! Come along with the girls as they talk about the first time at the theater with their children.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">f8087928-3fb5-4597-9d97-11c97d07c8e4</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 03 Oct 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8087928-3fb5-4597-9d97-11c97d07c8e4.mp3" length="89110381" type="audio/mpeg"/><itunes:duration>01:14:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E26 - A Dose of Reality, and Tylenol</title><itunes:title>S3E26 - A Dose of Reality, and Tylenol</itunes:title><description><![CDATA[<p>Stephani and Lauren are back with another episode. And this time, they decide to both crash and flip out. Let's go over the latest "greatest speech of all time" by our terror of the town, Daddy Donald. The ladies eventually ignore the screaming toddler in the room (they've been training for this presidency), and focus on the important topics... witches. All stand for the national anthem, Stevie Nicks. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back with another episode. And this time, they decide to both crash and flip out. Let's go over the latest "greatest speech of all time" by our terror of the town, Daddy Donald. The ladies eventually ignore the screaming toddler in the room (they've been training for this presidency), and focus on the important topics... witches. All stand for the national anthem, Stevie Nicks. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">8d3ad72c-4848-42ea-8493-111187648b3d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 30 Sep 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d3ad72c-4848-42ea-8493-111187648b3d.mp3" length="63074136" type="audio/mpeg"/><itunes:duration>52:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E25 - Flip Out v Crash Out</title><itunes:title>S3E25 - Flip Out v Crash Out</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are flipping, spiraling &amp; crashing out all over the place. Steph shares the meanest thing anyone’s ever said to her &amp; we admit that our kids may not all be as inclusive as we’d hoped. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are flipping, spiraling &amp; crashing out all over the place. Steph shares the meanest thing anyone’s ever said to her &amp; we admit that our kids may not all be as inclusive as we’d hoped. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">0438d13d-5dc4-48a9-a57c-686aff4e3105</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 24 Sep 2025 11:13:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0438d13d-5dc4-48a9-a57c-686aff4e3105.mp3" length="56005402" type="audio/mpeg"/><itunes:duration>46:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E81 - AI Sugar Daddies &amp; Flash Tattoos</title><itunes:title>Bits &amp; Pieces | E81 - AI Sugar Daddies &amp; Flash Tattoos</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to catch you up on where they’ve been (and who’s been tattooing them 👀). They debate if their bank accounts justify a sugar daddy, unpack the chaotic Bachelorette x SLOMW crossover we never knew we’d get, and dive into the show of the moment: Unknown Number: A High School Catfish. Buckle up, Rooties, it’s gonna be a bumpy ride.</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to catch you up on where they’ve been (and who’s been tattooing them 👀). They debate if their bank accounts justify a sugar daddy, unpack the chaotic Bachelorette x SLOMW crossover we never knew we’d get, and dive into the show of the moment: Unknown Number: A High School Catfish. Buckle up, Rooties, it’s gonna be a bumpy ride.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">68ae63d2-47d7-4493-b7cd-bb7505e83068</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 16 Sep 2025 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/68ae63d2-47d7-4493-b7cd-bb7505e83068.mp3" length="68899965" type="audio/mpeg"/><itunes:duration>57:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E23 - The Holy Sprite</title><itunes:title>S3E23 - The Holy Sprite</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with a new episode! They’re giving 1 pt to big pharma &amp; taking their meds again… which of course will make for an interesting episode. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with a new episode! They’re giving 1 pt to big pharma &amp; taking their meds again… which of course will make for an interesting episode. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">61b73626-805c-43cc-a122-2c4ba8aa8606</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 09 Sep 2025 09:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/61b73626-805c-43cc-a122-2c4ba8aa8606.mp3" length="53605271" type="audio/mpeg"/><itunes:duration>44:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E22 - Back 2 School, Fool</title><itunes:title>S3E22 - Back 2 School, Fool</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back here to commiserate, celebrate, and laugh through all the back-to-school chaos with you. But first, catch up with us as we spill where we’ve been, what summer threw our way (including a few unexpected medical scares… someone get Lauren an EpiPen, STAT 👀), and of course, we couldn’t resist making up a brand-new game… because why the heck not?</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back here to commiserate, celebrate, and laugh through all the back-to-school chaos with you. But first, catch up with us as we spill where we’ve been, what summer threw our way (including a few unexpected medical scares… someone get Lauren an EpiPen, STAT 👀), and of course, we couldn’t resist making up a brand-new game… because why the heck not?</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1075f0f5-36a3-4603-8461-e3d62258891f</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 04 Sep 2025 11:37:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1075f0f5-36a3-4603-8461-e3d62258891f.mp3" length="139458788" type="audio/mpeg"/><itunes:duration>01:56:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E21 - The Rooties Review: The Parent Trap</title><itunes:title>S3E21 - The Rooties Review: The Parent Trap</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are here to review everyone’s fav movie about twins that are separated at birth and coincidentally wind up at the same damn camp at the same damn time, THE PARENT TRAP. But before they get into it, they’ll check in on each other’s mental health, get through some phone updates &amp; debate Amazon delivery mixups.</p><p>YOUTUBE EPISODE <a href="https://youtu.be/ueLKcK34vyg?si=FT3goB5YnUTzB46I" rel="noopener noreferrer" target="_blank">https://youtu.be/ueLKcK34vyg?si=FT3goB5YnUTzB46I</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are here to review everyone’s fav movie about twins that are separated at birth and coincidentally wind up at the same damn camp at the same damn time, THE PARENT TRAP. But before they get into it, they’ll check in on each other’s mental health, get through some phone updates &amp; debate Amazon delivery mixups.</p><p>YOUTUBE EPISODE <a href="https://youtu.be/ueLKcK34vyg?si=FT3goB5YnUTzB46I" rel="noopener noreferrer" target="_blank">https://youtu.be/ueLKcK34vyg?si=FT3goB5YnUTzB46I</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">d94279d4-8504-4631-b4d3-89120cd995f8</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 26 Aug 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d94279d4-8504-4631-b4d3-89120cd995f8.mp3" length="64411606" type="audio/mpeg"/><itunes:duration>53:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E20 - Burn The Apple</title><itunes:title>S3E20 - Burn The Apple</itunes:title><description><![CDATA[<p>Lauren and Stephani explore various themes ranging from the humorous struggles of technology and customer service to the profound influence of pop culture icons like Taylor Swift. They share personal anecdotes about their experiences with insurance claims, delivery mishaps, and the unexpected challenges of modern communication. The discussion also touches on self-care practices, the significance of music in healing, and the lighthearted moments that come from navigating life’s ups and downs together.</p>]]></description><content:encoded><![CDATA[<p>Lauren and Stephani explore various themes ranging from the humorous struggles of technology and customer service to the profound influence of pop culture icons like Taylor Swift. They share personal anecdotes about their experiences with insurance claims, delivery mishaps, and the unexpected challenges of modern communication. The discussion also touches on self-care practices, the significance of music in healing, and the lighthearted moments that come from navigating life’s ups and downs together.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">741967ba-4e54-4476-b671-f174b546d65f</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 19 Aug 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/741967ba-4e54-4476-b671-f174b546d65f.mp3" length="64114332" type="audio/mpeg"/><itunes:duration>53:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E19 - Search, Rescue, and Repeat</title><itunes:title>S3E19 - Search, Rescue, and Repeat</itunes:title><description><![CDATA[<p>Stephani and Lauren recount a chaotic week filled with humorous mishaps, including a phone fiasco that leads to a frantic search. They reflect on the importance of technology in their lives, share experiences from a recent concert, and discuss the challenges of parenting in a digital age. Lauren has been watching a new show, and please be warned that it is not porn. and thank god for St. Anthony.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren recount a chaotic week filled with humorous mishaps, including a phone fiasco that leads to a frantic search. They reflect on the importance of technology in their lives, share experiences from a recent concert, and discuss the challenges of parenting in a digital age. Lauren has been watching a new show, and please be warned that it is not porn. and thank god for St. Anthony.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">554594d8-3e79-470b-9fa6-3c1e39e9526d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 15 Aug 2025 06:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/554594d8-3e79-470b-9fa6-3c1e39e9526d.mp3" length="101742152" type="audio/mpeg"/><itunes:duration>01:24:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E80 - Metaphorical Cigarettes</title><itunes:title>Bits &amp; Pieces | E80 - Metaphorical Cigarettes</itunes:title><description><![CDATA[<p>YouTube Episode: <a href="https://youtu.be/Ev5GMpHDx6k?si=DOSZFTRW2Bsoe0kt" rel="noopener noreferrer" target="_blank">https://youtu.be/Ev5GMpHDx6k?si=DOSZFTRW2Bsoe0kt</a></p><p>Stephani &amp; Lauren are here to bounce around topics like its their job (and honestly, it kind of is??) They bond over heart-warming parenting topics like your kids creatively cussing you in front of other people and using kpop to teach every day life lessons.  The girls reminisce on brighter times, like literally brighter, who remembers tanning in those little sun boxes with the Jersey Shore Music in the background. TBH those were the days...</p>]]></description><content:encoded><![CDATA[<p>YouTube Episode: <a href="https://youtu.be/Ev5GMpHDx6k?si=DOSZFTRW2Bsoe0kt" rel="noopener noreferrer" target="_blank">https://youtu.be/Ev5GMpHDx6k?si=DOSZFTRW2Bsoe0kt</a></p><p>Stephani &amp; Lauren are here to bounce around topics like its their job (and honestly, it kind of is??) They bond over heart-warming parenting topics like your kids creatively cussing you in front of other people and using kpop to teach every day life lessons.  The girls reminisce on brighter times, like literally brighter, who remembers tanning in those little sun boxes with the Jersey Shore Music in the background. TBH those were the days...</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">fc6a3530-c462-4b95-8004-848a3d962ec0</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 12 Aug 2025 07:37:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fc6a3530-c462-4b95-8004-848a3d962ec0.mp3" length="63163475" type="audio/mpeg"/><itunes:duration>52:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E18 - The Rooties (kind of) Review: Happy Gilmore 2</title><itunes:title>S3E18 - The Rooties (kind of) Review: Happy Gilmore 2</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are here to talk about the movie we've all been waiting for, Happy Gilmore 2. The girls give you their thoughts (eventally)... but not before they show of their newest merch, Stay Rooted x Jolly Jar &amp;  give their unfiltered (obv) feedback on Donnies latest call to action... yeah you guessed it, the Presidential Fitness Test!!! * crickets* Come for the tea (cups) and stay for the testimony to our lord &amp; savior, 90s Adam Sandler.</p><p>Watch us on YouTube </p><p><a href="https://youtu.be/N6tQjD1xfkc?si=fvgWkcCFjbxCVtVW" rel="noopener noreferrer" target="_blank">https://youtu.be/N6tQjD1xfkc?si=fvgWkcCFjbxCVtVW</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are here to talk about the movie we've all been waiting for, Happy Gilmore 2. The girls give you their thoughts (eventally)... but not before they show of their newest merch, Stay Rooted x Jolly Jar &amp;  give their unfiltered (obv) feedback on Donnies latest call to action... yeah you guessed it, the Presidential Fitness Test!!! * crickets* Come for the tea (cups) and stay for the testimony to our lord &amp; savior, 90s Adam Sandler.</p><p>Watch us on YouTube </p><p><a href="https://youtu.be/N6tQjD1xfkc?si=fvgWkcCFjbxCVtVW" rel="noopener noreferrer" target="_blank">https://youtu.be/N6tQjD1xfkc?si=fvgWkcCFjbxCVtVW</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">4e906d58-23e0-4e5a-8ec9-6054b3b41785</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 05 Aug 2025 06:56:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e906d58-23e0-4e5a-8ec9-6054b3b41785.mp3" length="95232960" type="audio/mpeg"/><itunes:duration>01:19:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E17 - Hey Look Ma, Vacation</title><itunes:title>S3E17 - Hey Look Ma, Vacation</itunes:title><description><![CDATA[<p>Stephani and Lauren explore self-care, family dynamics, and the power of the all inclusive. They discuss the challenges of motherhood, the joys of family vacations, and the quirks of personal grooming.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren explore self-care, family dynamics, and the power of the all inclusive. They discuss the challenges of motherhood, the joys of family vacations, and the quirks of personal grooming.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">f1131fbf-da7e-45a8-9967-7131a5e56965</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 01 Aug 2025 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1131fbf-da7e-45a8-9967-7131a5e56965.mp3" length="68453793" type="audio/mpeg"/><itunes:duration>57:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E16 - I Write Vows Not Tragedies</title><itunes:title>S3E16 - I Write Vows Not Tragedies</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are here to recap all of the wedding things. Steph reminisces on being her sisters MOH and Lauren assumes the role of assistant to the MOH. They laugh, they cry &amp; they’re always rooting for love (and a strong Panic at the Disco finale). </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are here to recap all of the wedding things. Steph reminisces on being her sisters MOH and Lauren assumes the role of assistant to the MOH. They laugh, they cry &amp; they’re always rooting for love (and a strong Panic at the Disco finale). </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">cc6c65fc-c629-4005-a1fe-7ba2c84a7930</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 29 Jul 2025 05:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc6c65fc-c629-4005-a1fe-7ba2c84a7930.mp3" length="76983818" type="audio/mpeg"/><itunes:duration>01:04:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E15 - What the Hay</title><itunes:title>S3E15 - What the Hay</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back from their hiatus. Before they catch you up on where they’ve been, they’ve got some animal care stories to get off their chest. And also, where tf does hay even come from???  </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back from their hiatus. Before they catch you up on where they’ve been, they’ve got some animal care stories to get off their chest. And also, where tf does hay even come from???  </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">e3fe67ab-76ca-44f1-a21d-aa94a02f0aee</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 25 Jul 2025 07:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e3fe67ab-76ca-44f1-a21d-aa94a02f0aee.mp3" length="38761973" type="audio/mpeg"/><itunes:duration>32:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E14 - Cat Costumes</title><itunes:title>S3E14 - Cat Costumes</itunes:title><description><![CDATA[<p>Stephani and Lauren explore the complexities of navigating chaos and anxiety in their lives, touching on themes of anticipation, the pressures of wedding planning, and the role of the maid of honor. They delve into personal journeys of self-expression, the importance of therapy, and the validation provided by medical professionals. The discussion also highlights the challenges of motherhood, the nuances of catcalling, and the impact of Disney characters on personal attraction. As they share insights from their experiences, they emphasize the significance of self-improvement, peace of mind, and the evolving nature of life’s challengesCV</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren explore the complexities of navigating chaos and anxiety in their lives, touching on themes of anticipation, the pressures of wedding planning, and the role of the maid of honor. They delve into personal journeys of self-expression, the importance of therapy, and the validation provided by medical professionals. The discussion also highlights the challenges of motherhood, the nuances of catcalling, and the impact of Disney characters on personal attraction. As they share insights from their experiences, they emphasize the significance of self-improvement, peace of mind, and the evolving nature of life’s challengesCV</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">21f41b8f-b89d-4eba-b848-b1e17dd612d2</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 18 Jul 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/21f41b8f-b89d-4eba-b848-b1e17dd612d2.mp3" length="60934185" type="audio/mpeg"/><itunes:duration>50:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E79 - Intrusive Thoughts on Lil Yachts</title><itunes:title>Bits &amp; Pieces | E79 - Intrusive Thoughts on Lil Yachts</itunes:title><description><![CDATA[<p>Stephani and Lauren are back from the wedding of the year, yes, the Bezos bash… via TikTok, and they’re ready to spill everything (well… almost). This week, we’re debating life’s real dilemmas: What’s worse—boat hair or hospital hair? Plus, are we doing too much by raising little therapy pros? Tune in for hot takes, deep thoughts, and the usual chaos.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back from the wedding of the year, yes, the Bezos bash… via TikTok, and they’re ready to spill everything (well… almost). This week, we’re debating life’s real dilemmas: What’s worse—boat hair or hospital hair? Plus, are we doing too much by raising little therapy pros? Tune in for hot takes, deep thoughts, and the usual chaos.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">2b57da67-fdac-4bbc-99ad-39b438bddac1</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 08 Jul 2025 07:21:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b57da67-fdac-4bbc-99ad-39b438bddac1.mp3" length="64263230" type="audio/mpeg"/><itunes:duration>53:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E13 - Razzlin&apos; &amp; Bedazzlin&apos;</title><itunes:title>S3E13 - Razzlin&apos; &amp; Bedazzlin&apos;</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to catch you up on all the things. Steph hosts her little sisters bachelorette party in the woods and Lauren survives her first tech week.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to catch you up on all the things. Steph hosts her little sisters bachelorette party in the woods and Lauren survives her first tech week.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">0d597a7d-04cd-4147-b8ee-7cbd91a04ba0</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 01 Jul 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d597a7d-04cd-4147-b8ee-7cbd91a04ba0.mp3" length="75735687" type="audio/mpeg"/><itunes:duration>01:03:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E78 - Bday Witches &amp; Goth Turkeys</title><itunes:title>Bits &amp; Pieces | E78 - Bday Witches &amp; Goth Turkeys</itunes:title><description><![CDATA[<p>Stephani and Lauren had a week. They celebrated, they feared birds, and they were non-binary rock climbing people the entire time. The girls talk, birthday parties, not leaving out Donny's real sucky one. And they laugh the whole way through, per protocol</p><p>YOUTUBE FULL EPISODE!!! <a href="https://youtu.be/se8KfZvgPxM?si=RLbMisic27bqv3Ug" rel="noopener noreferrer" target="_blank">https://youtu.be/se8KfZvgPxM?si=RLbMisic27bqv3Ug</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren had a week. They celebrated, they feared birds, and they were non-binary rock climbing people the entire time. The girls talk, birthday parties, not leaving out Donny's real sucky one. And they laugh the whole way through, per protocol</p><p>YOUTUBE FULL EPISODE!!! <a href="https://youtu.be/se8KfZvgPxM?si=RLbMisic27bqv3Ug" rel="noopener noreferrer" target="_blank">https://youtu.be/se8KfZvgPxM?si=RLbMisic27bqv3Ug</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ec41bd4e-66db-49b0-bff3-020bce02aae5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 18 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec41bd4e-66db-49b0-bff3-020bce02aae5.mp3" length="68335197" type="audio/mpeg"/><itunes:duration>56:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E11 - Oops, She Did It Again</title><itunes:title>S3E11 - Oops, She Did It Again</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to share a PSA with the Rooties, SLOW THE EF DOWN. Lauren’s a horrible texter, but she’s damn good at a parachute station. And Stephani, she fell… again. </p><p>FULL EPISODE ON YOUTUBE </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to share a PSA with the Rooties, SLOW THE EF DOWN. Lauren’s a horrible texter, but she’s damn good at a parachute station. And Stephani, she fell… again. </p><p>FULL EPISODE ON YOUTUBE </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">2d445341-7483-4e2e-b743-50e6d339bc15</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 13 Jun 2025 02:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d445341-7483-4e2e-b743-50e6d339bc15.mp3" length="58081091" type="audio/mpeg"/><itunes:duration>48:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E10 - The Boys are Fighting</title><itunes:title>S3E10 - The Boys are Fighting</itunes:title><description><![CDATA[<p>FULL EPISODE ON YOUTUBE:</p><p><a href="https://youtu.be/PHVBu_rkiSw?si=gSuyGkBYzCtVrbeO" rel="noopener noreferrer" target="_blank">https://youtu.be/PHVBu_rkiSw?si=gSuyGkBYzCtVrbeO</a></p><p>Stephani and Lauren are here to talk about the latest drama between Daddy Donny* &amp; Elon. They recap their night out, discuss some more trends they're falling for and decide whether or not Lauren or Liam Neeson would be more fit to escape an attempted alien abduction...</p><p><br></p>]]></description><content:encoded><![CDATA[<p>FULL EPISODE ON YOUTUBE:</p><p><a href="https://youtu.be/PHVBu_rkiSw?si=gSuyGkBYzCtVrbeO" rel="noopener noreferrer" target="_blank">https://youtu.be/PHVBu_rkiSw?si=gSuyGkBYzCtVrbeO</a></p><p>Stephani and Lauren are here to talk about the latest drama between Daddy Donny* &amp; Elon. They recap their night out, discuss some more trends they're falling for and decide whether or not Lauren or Liam Neeson would be more fit to escape an attempted alien abduction...</p><p><br></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">2150e7d4-3439-4da2-9b4e-aeb77f59fe7c</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 10 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2150e7d4-3439-4da2-9b4e-aeb77f59fe7c.mp3" length="71693499" type="audio/mpeg"/><itunes:duration>59:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E9 - The Pursuit of Fraud Bags</title><itunes:title>S3E9 - The Pursuit of Fraud Bags</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are here to talk about only the most important of topics: like where you fall on the Benson Boone- Adam Sandler spectrum &amp; how many times a girl can be scammed before she realizes she MAY be the problem...We're talking JoJo Siwa conspiracies (we're onto you JoJo) and calling our good pal Alan Jackson to take down the real enemy, Hollister book bags in the 2000's.</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are here to talk about only the most important of topics: like where you fall on the Benson Boone- Adam Sandler spectrum &amp; how many times a girl can be scammed before she realizes she MAY be the problem...We're talking JoJo Siwa conspiracies (we're onto you JoJo) and calling our good pal Alan Jackson to take down the real enemy, Hollister book bags in the 2000's.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">930287e1-f53c-4d64-8f44-16518c3a4187</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 06 Jun 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/930287e1-f53c-4d64-8f44-16518c3a4187.mp3" length="66878610" type="audio/mpeg"/><itunes:duration>55:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E77 - A Bugs Life</title><itunes:title>Bits &amp; Pieces | E77 - A Bugs Life</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to entertain you, per protocol. First, they warm up with a lot of yap about bugs. Then the ladies discuss what it's like growing those humans that they made, and their newest developmental hang ups. Finish up with some FMK punk band edition. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to entertain you, per protocol. First, they warm up with a lot of yap about bugs. Then the ladies discuss what it's like growing those humans that they made, and their newest developmental hang ups. Finish up with some FMK punk band edition. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">e99ccbe2-15a2-45f9-9794-301bdfc9f610</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 03 Jun 2025 02:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e99ccbe2-15a2-45f9-9794-301bdfc9f610.mp3" length="66046348" type="audio/mpeg"/><itunes:duration>55:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E7 - Dynamics of Duos</title><itunes:title>S3E7 - Dynamics of Duos</itunes:title><description><![CDATA[<p>Stephani and Lauren are instant mom friends, today the are talking about friendship. The ladies chat about all the different types of friends that they hold near and dear to their heart, no matter the dynamic. They've got a long overdue game for the Rooties, and are here to make everyone feel a little more love from the village they live within. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are instant mom friends, today the are talking about friendship. The ladies chat about all the different types of friends that they hold near and dear to their heart, no matter the dynamic. They've got a long overdue game for the Rooties, and are here to make everyone feel a little more love from the village they live within. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ecc5331a-a074-4c8f-baf8-5d5cffbfa5fa</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 30 May 2025 02:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ecc5331a-a074-4c8f-baf8-5d5cffbfa5fa.mp3" length="49224014" type="audio/mpeg"/><itunes:duration>41:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bits &amp; Pieces | E76 - MomTok about Mediums</title><itunes:title>Bits &amp; Pieces | E76 - MomTok about Mediums</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with a new episode and as per protocol, they’re all over the effing place. Stephani considers starting a new pod with her nana’s spirit &amp; Lauren brings us back down to earth with a good, wholesome, Mormon wives **recap.  </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with a new episode and as per protocol, they’re all over the effing place. Stephani considers starting a new pod with her nana’s spirit &amp; Lauren brings us back down to earth with a good, wholesome, Mormon wives **recap.  </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">74171d4b-019e-470a-bc7c-c272bc52bc19</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 28 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/74171d4b-019e-470a-bc7c-c272bc52bc19.mp3" length="37691998" type="audio/mpeg"/><itunes:duration>31:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E5 - The Parties [Are] Here</title><itunes:title>S3E5 - The Parties [Are] Here</itunes:title><description><![CDATA[<p>Stephani and Lauren decided Spring was a beautiful time to have babies, and now they are faced with having all four birthday celebrations span of six weeks. Come along with the ladies as they recollect the most recent celebration for Lauren's daughters. They'll give you tips, tricks, and material to commiserate with. At the end of the day, the kids are happy and they forgot the rest. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren decided Spring was a beautiful time to have babies, and now they are faced with having all four birthday celebrations span of six weeks. Come along with the ladies as they recollect the most recent celebration for Lauren's daughters. They'll give you tips, tricks, and material to commiserate with. At the end of the day, the kids are happy and they forgot the rest. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">c1453aa4-3495-4e32-b786-485a8e6f0bc9</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 20 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1453aa4-3495-4e32-b786-485a8e6f0bc9.mp3" length="48540651" type="audio/mpeg"/><itunes:duration>40:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E4 - Lights, Camera, Nose Bleed</title><itunes:title>S3E4 - Lights, Camera, Nose Bleed</itunes:title><description><![CDATA[<p>Stephani and Lauren didn't cancel, and no one is more surprised than them. Lauren grapples with the side of her coffee cup. The ladies talk haircuts that probably shouldn't happen. Stephani takes on another children's play, and blunt force trauma to the face. Lukey has his first hang out with Lauren's family. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren didn't cancel, and no one is more surprised than them. Lauren grapples with the side of her coffee cup. The ladies talk haircuts that probably shouldn't happen. Stephani takes on another children's play, and blunt force trauma to the face. Lukey has his first hang out with Lauren's family. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">d245ec76-6cbf-447f-9afe-d01526b0d1fe</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 16 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d245ec76-6cbf-447f-9afe-d01526b0d1fe.mp3" length="48570430" type="audio/mpeg"/><itunes:duration>40:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E3 - More Of An Ashlee</title><itunes:title>S3E3 - More Of An Ashlee</itunes:title><description><![CDATA[<p>Stephani and Lauren are back with another episode of your favorite show, and today they're talking about theirs. Lauren's what not to wear prayers have been answered, thank you Stacie and Clinton. Stephani finally watched that episode of black mirror. The ladies laugh their way through a moody mix moment. And you'll maybe feel better once you hear from your moms. Maybe.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back with another episode of your favorite show, and today they're talking about theirs. Lauren's what not to wear prayers have been answered, thank you Stacie and Clinton. Stephani finally watched that episode of black mirror. The ladies laugh their way through a moody mix moment. And you'll maybe feel better once you hear from your moms. Maybe.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">78de6c65-0cea-466e-83a5-76b38e7c6ca7</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 13 May 2025 01:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/78de6c65-0cea-466e-83a5-76b38e7c6ca7.mp3" length="49105418" type="audio/mpeg"/><itunes:duration>40:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E2 - Mouthy Massachusetts Girl</title><itunes:title>S3E2 - Mouthy Massachusetts Girl</itunes:title><description><![CDATA[<p>Stephani and Lauren are here for to recollect their recent mini family vacations. Discussing how child based travel is a gamble that no one is winning. Lauren still wants Steph to watch that Black Mirror Episode. Then the ladies dust off their SR law degrees and chat about their latest fixation, the Karen Read trial! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here for to recollect their recent mini family vacations. Discussing how child based travel is a gamble that no one is winning. Lauren still wants Steph to watch that Black Mirror Episode. Then the ladies dust off their SR law degrees and chat about their latest fixation, the Karen Read trial! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">afac8070-ac81-4697-a123-3e6e3a957370</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 06 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/afac8070-ac81-4697-a123-3e6e3a957370.mp3" length="49372912" type="audio/mpeg"/><itunes:duration>41:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>3</podcast:season></item><item><title>S3E1- Terrible Twos</title><itunes:title>S3E1- Terrible Twos</itunes:title><description><![CDATA[<p>And just like that, it’s season THREE, baby!!! Let’s catch up on all things April break, visiting the wolf casino &amp; being humbled by your own children. We’re embracing our terrible 2s while we celebrate the last 2 years. HAPPY 2nd BIRTHDAY STAY ROOTED!!! </p>]]></description><content:encoded><![CDATA[<p>And just like that, it’s season THREE, baby!!! Let’s catch up on all things April break, visiting the wolf casino &amp; being humbled by your own children. We’re embracing our terrible 2s while we celebrate the last 2 years. HAPPY 2nd BIRTHDAY STAY ROOTED!!! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">710c933f-19c2-4c62-b7a9-d8ba9b25f330</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 01 May 2025 00:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/710c933f-19c2-4c62-b7a9-d8ba9b25f330.mp3" length="47589271" type="audio/mpeg"/><itunes:duration>39:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E51 - Yaps &amp; Apps</title><itunes:title>S2E51 - Yaps &amp; Apps</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to recap April break so far. They’re talking staycations, the wolf casino &amp; birthday celebrations. Stephani gets her first nickname &amp; Lauren reminds us of a GNO that feels like a lifetime ago, to see their beloved Hannah Berner. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to recap April break so far. They’re talking staycations, the wolf casino &amp; birthday celebrations. Stephani gets her first nickname &amp; Lauren reminds us of a GNO that feels like a lifetime ago, to see their beloved Hannah Berner. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">89506b16-ca7e-43e4-96e3-ff79a48c6f7a</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 24 Apr 2025 05:28:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8a78921-8719-4271-a5d4-b4cd6d503ed2/S2E51-Ice-Cream-Muffin.mp3" length="46638414" type="audio/mpeg"/><itunes:duration>38:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E75 - Emo Farmer Aesthetic</title><itunes:title>Bits &amp; Pieces | E75 - Emo Farmer Aesthetic</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to get silly. The ladies catch up on Steph's last animal rescue mission. Lauren enlightens us on the swoon worthy, hamster boy. Stay tuned for the girls anti-advertisement of a new streamed movie. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to get silly. The ladies catch up on Steph's last animal rescue mission. Lauren enlightens us on the swoon worthy, hamster boy. Stay tuned for the girls anti-advertisement of a new streamed movie. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">a7f445e8-f3c9-4039-97b1-6454a2a91bba</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 18 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba816d3c-4ea7-4c96-807b-0701be86ed15/S2E50-It-s-Hellish-to-you.mp3" length="47470675" type="audio/mpeg"/><itunes:duration>39:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E49 - We’ve Got Some Catching Up To Do</title><itunes:title>S2E49 - We’ve Got Some Catching Up To Do</itunes:title><description><![CDATA[<h1><span class="ql-size-small">Stephani &amp; Lauren are </span><strong class="ql-size-small"><em>finally</em></strong><span class="ql-size-small"> back to let you know where they’ve been the first half of the month. The past couple weeks threw a few (hundred) curveballs our way and the girls are doing their best to talk through it. Come for the life updates &amp; stay for the sister advocacy. </span></h1>]]></description><content:encoded><![CDATA[<h1><span class="ql-size-small">Stephani &amp; Lauren are </span><strong class="ql-size-small"><em>finally</em></strong><span class="ql-size-small"> back to let you know where they’ve been the first half of the month. The past couple weeks threw a few (hundred) curveballs our way and the girls are doing their best to talk through it. Come for the life updates &amp; stay for the sister advocacy. </span></h1>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">2d68df1e-71aa-4601-ad6e-9ce464ffc70e</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 15 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae884506-a2c8-466b-97cb-fba28260ec46/S2E49-Autism-Awareness-Month.mp3" length="49043769" type="audio/mpeg"/><itunes:duration>40:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E48 - April’s Fools x3</title><itunes:title>S2E48 - April’s Fools x3</itunes:title><description><![CDATA[<p>In the spirit of April fools, the girlies are  feeling super silly. Steph is going to try to get to the bottom of whether or not it twas Lauren that sent Luigi Mangioni socks… (Jury is still out) And they’re going to unpack the evolution of their social media identities across all platforms.</p><p>x33 </p>]]></description><content:encoded><![CDATA[<p>In the spirit of April fools, the girlies are  feeling super silly. Steph is going to try to get to the bottom of whether or not it twas Lauren that sent Luigi Mangioni socks… (Jury is still out) And they’re going to unpack the evolution of their social media identities across all platforms.</p><p>x33 </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1528ea1c-ce92-4404-ba54-fad98990d157</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 01 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/93ff7348-9ee4-442f-a727-7662b3b9eb71/S2E48-Bermuda-Baby.mp3" length="46014087" type="audio/mpeg"/><itunes:duration>38:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E47 - Spring Tings</title><itunes:title>S2E47 - Spring Tings</itunes:title><description><![CDATA[<p>Stephani and Lauren are ready to shed their winter cocoons, and say, "Happy New Year!" The ladies are getting a breath of fresh air, opening the windows, and purging all their belongings. The ladies talk about trends they're loving, and what they're looking forward to with Springs arrival. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are ready to shed their winter cocoons, and say, "Happy New Year!" The ladies are getting a breath of fresh air, opening the windows, and purging all their belongings. The ladies talk about trends they're loving, and what they're looking forward to with Springs arrival. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">6a8df10d-32f2-4d08-a048-6e2a14799d45</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 28 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5681686c-5a33-47a2-87ee-3079aab65460/S2E47-Orphan-Vibes.mp3" length="48035442" type="audio/mpeg"/><itunes:duration>40:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E74 - Severed Bunny Society</title><itunes:title>Bits &amp; Pieces | E74 - Severed Bunny Society</itunes:title><description><![CDATA[<p>Stephani and Lauren are ranting and rambling, on a bits and pieces spree lately. They're wrapping up their newest hyper-fixation with the Severance finale recap. The ladies also chat about their need to take care of small, defenseless creatures. They also discuss what Lauren has been watching with her children, a real liberating curveball, Hamilton! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are ranting and rambling, on a bits and pieces spree lately. They're wrapping up their newest hyper-fixation with the Severance finale recap. The ladies also chat about their need to take care of small, defenseless creatures. They also discuss what Lauren has been watching with her children, a real liberating curveball, Hamilton! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ed983ed5-5268-4d24-b62f-caf2e47fa20a</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 25 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87f479d1-43f3-43eb-a4e5-7de95d12608a/S2E46-Severance-but-Bunnies.mp3" length="48245467" type="audio/mpeg"/><itunes:duration>40:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E73 - Space Dolphins</title><itunes:title>Bits &amp; Pieces | E73 - Space Dolphins</itunes:title><description><![CDATA[<p>Stephani and Lauren are here, and they have severed in from their normal, hectic lives to discuss their favorite show... and other nonsense. Like, trapped astronauts finally making their way back to earth, and other light stuff like that. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here, and they have severed in from their normal, hectic lives to discuss their favorite show... and other nonsense. Like, trapped astronauts finally making their way back to earth, and other light stuff like that. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">c77b9774-05f9-4c4d-9e7e-b8472aa9e723</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 21 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/363b2b03-a486-4ba5-bfa9-47381c203e0f/S2E45-Severed-Forever.mp3" length="49164977" type="audio/mpeg"/><itunes:duration>40:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E72 - Nauseous &amp; Dramatic</title><itunes:title>Bits &amp; Pieces | E72 - Nauseous &amp; Dramatic</itunes:title><description><![CDATA[<p>Stephani and Lauren are here… mostly. They’re spreading awareness for a cause they are currently very passionate about, ASWB (avoiding sickness with bangs). Lauren’s advocating for bumming wipes off of strangers &amp; Steph is disappointing everyone’s dads. Happy Birthday, RBG. We’re doing our best. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here… mostly. They’re spreading awareness for a cause they are currently very passionate about, ASWB (avoiding sickness with bangs). Lauren’s advocating for bumming wipes off of strangers &amp; Steph is disappointing everyone’s dads. Happy Birthday, RBG. We’re doing our best. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1994ddd0-5f1f-4d8d-b0fe-13f77ed17ccd</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 18 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d02d0095-1a4b-408e-bf58-7f3996d2fe70/S2E44-HBD-RBG.mp3" length="47411116" type="audio/mpeg"/><itunes:duration>39:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E43 - Freaky Friday</title><itunes:title>S2E43 - Freaky Friday</itunes:title><description><![CDATA[<p>We made it to Friday, Rooties! And things are getting weird. Lauren is impulsively buying (un)caged animals, Stephani is hopped up on Celsius &amp; everyone is worried. </p>]]></description><content:encoded><![CDATA[<p>We made it to Friday, Rooties! And things are getting weird. Lauren is impulsively buying (un)caged animals, Stephani is hopped up on Celsius &amp; everyone is worried. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">026fba2a-5973-407f-bc2b-0d0c1ece111e</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 14 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/654ec169-7d09-45cd-a6c5-b6fbc4ffc838/S2E43-Celcius-Sponsors.mp3" length="47262740" type="audio/mpeg"/><itunes:duration>39:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E42 - Flip it &amp; Reverse It</title><itunes:title>S2E42 - Flip it &amp; Reverse It</itunes:title><description><![CDATA[<p>Stephani and Lauren are here, and they have an Advocate Like A Mother update. The ladies chat about what it takes to get things done for their children... and themselves, sometimes. Chat with the girls about what's going on in the right now because that's all they can digest at the moment. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here, and they have an Advocate Like A Mother update. The ladies chat about what it takes to get things done for their children... and themselves, sometimes. Chat with the girls about what's going on in the right now because that's all they can digest at the moment. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">c5a1fe60-8c50-4952-b5de-cf9b7a38b6c1</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 11 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc29c761-de08-4537-9ec7-aeaa0275bb93/S2E42-First-But-Also-Second.mp3" length="46757532" type="audio/mpeg"/><itunes:duration>38:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E41 - Helly Of A Week</title><itunes:title>S2E41 - Helly Of A Week</itunes:title><description><![CDATA[<p>Stephani and Lauren meet back for another episode recapping the season, one finale of severance, for all those who are still catching up. They also turned to their outies, who are having a hard time in this very real world. Whether you had a good week, a bad week, or you're just feeling weak... There's something here for you.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren meet back for another episode recapping the season, one finale of severance, for all those who are still catching up. They also turned to their outies, who are having a hard time in this very real world. Whether you had a good week, a bad week, or you're just feeling weak... There's something here for you.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">6985ca7c-d061-4bd6-bdbf-c7394ff13b26</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 07 Mar 2025 03:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b02a617-1a5c-45d2-bf03-31d9d7ae32fe/S2E40-Severance-Review-Part-2.mp3" length="47946104" type="audio/mpeg"/><itunes:duration>39:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E40 - Stay Severed</title><itunes:title>S2E40 - Stay Severed</itunes:title><description><![CDATA[<p>Stephani and Lauren are obsessed with Severance. Almost certain that this wasn't supposed to just be a review of the show, it quickly became mostly a review of the show... because they are obsessed! These women went viral over asking for a lobotomy, come hear their hot takes on brainwashing implanted chips. Ben Stiller and Adam Scott, this one is (mostly) for you. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are obsessed with Severance. Almost certain that this wasn't supposed to just be a review of the show, it quickly became mostly a review of the show... because they are obsessed! These women went viral over asking for a lobotomy, come hear their hot takes on brainwashing implanted chips. Ben Stiller and Adam Scott, this one is (mostly) for you. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">19276ee4-1c37-4e24-b527-a7ebf800f149</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 04 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6bccad24-cecb-428b-b35f-e70f5c2e08bc/S2E40-Severance-Review-Part-1.mp3" length="42180357" type="audio/mpeg"/><itunes:duration>35:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E71 - Winter Breakout</title><itunes:title>Bits &amp; Pieces | E71 - Winter Breakout</itunes:title><description><![CDATA[<p>Stephani and Lauren have marked themselves safe from winter break home with their children. With full time jobs and persistent viral infections, the ladies had their work cut out for them. But of course, they made their time count with bowling, Build a Bear, and Sugar Factory glimmers. Turns out that the Zoom hangout isn't just for them, it's elementary schooler approved also! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren have marked themselves safe from winter break home with their children. With full time jobs and persistent viral infections, the ladies had their work cut out for them. But of course, they made their time count with bowling, Build a Bear, and Sugar Factory glimmers. Turns out that the Zoom hangout isn't just for them, it's elementary schooler approved also! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">27d57d82-a380-40e4-a7bd-c5fa54019930</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 26 Feb 2025 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8eac906-1177-44d6-aac1-7efa317a3bb8/Stay-Rooted-Bits-Pieces-E68-Winter-Break.mp3" length="47589271" type="audio/mpeg"/><itunes:duration>39:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>S2E39 - Beast Of A Cliff Hanger</title><itunes:title>S2E39 - Beast Of A Cliff Hanger</itunes:title><description><![CDATA[<p>Stephani and Lauren left you ladies hanging, like they learned from Mr. Jimmy Beast. The ladies wrap up what was the finale recap, and move on to some other very important topics. Like, angler fish death wishes. Stay with them, they're trying their best... sort of. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren left you ladies hanging, like they learned from Mr. Jimmy Beast. The ladies wrap up what was the finale recap, and move on to some other very important topics. Like, angler fish death wishes. Stay with them, they're trying their best... sort of. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">003ff9b2-552d-4b88-b598-e42dc1a5c40c</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Mon, 24 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/abbef0dd-7768-49c4-b160-b9b7f07a15ee/S2E39-Hanging-on-a-Cliff.mp3" length="39831949" type="audio/mpeg"/><itunes:duration>33:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E38 - Beast Games Finale (Or Is It?!)</title><itunes:title>S2E38 - Beast Games Finale (Or Is It?!)</itunes:title><description><![CDATA[<p>Stephani and Lauren are talking unfortunate events, and people making a fortune on their new favorite game show. Lauren made a rookie mom mistake, and she's here to burn the Sage. Stephani guides us through the finale of the ladies new favorite game show, Beast Games! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are talking unfortunate events, and people making a fortune on their new favorite game show. Lauren made a rookie mom mistake, and she's here to burn the Sage. Stephani guides us through the finale of the ladies new favorite game show, Beast Games! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">7308d5ae-a38b-48b3-aa4c-4c75339824f3</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 19 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/80a0a213-2096-467f-bc88-86ed0f1fd697/S2E38-Beast-MF-Games.mp3" length="44765957" type="audio/mpeg"/><itunes:duration>37:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E37 - Tony And The Chairs</title><itunes:title>S2E37 - Tony And The Chairs</itunes:title><description><![CDATA[<p>Stephani and Lauren are back, as much as they can be. With a nonstop viral wave, in the respiratory system instead of on social media, recording has been an uphill battle for the ladies this season. But they're dedicated to getting you the news you need. Like rodents, predicting when this awful season will end. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back, as much as they can be. With a nonstop viral wave, in the respiratory system instead of on social media, recording has been an uphill battle for the ladies this season. But they're dedicated to getting you the news you need. Like rodents, predicting when this awful season will end. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">3d2b4f03-cbbc-48e1-8ab2-ed581df0a807</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 13 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/afbbf94b-a32a-4be9-9ff8-7567c13020d0/S2E37-Tony-The-Groundhog.mp3" length="61053304" type="audio/mpeg"/><itunes:duration>50:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E70 - It Ends With Elvis</title><itunes:title>Bits &amp; Pieces | E70 - It Ends With Elvis</itunes:title><description><![CDATA[<p>Stephani and Lauren are back on their new recording platform, working out the kinks and chatting about theirs. The ladies review what's going on in pop culture, law suits, and conspiracy theories that have them entertained. Is the king of rock and roll alive? </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back on their new recording platform, working out the kinks and chatting about theirs. The ladies review what's going on in pop culture, law suits, and conspiracy theories that have them entertained. Is the king of rock and roll alive? </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b0b594bc-5a13-4b46-bfc8-86a86430e692</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Mon, 10 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8677282a-3ac0-4aeb-b539-8090d5226530/S2E36-Not-IRL-Part-2.mp3" length="26695492" type="audio/mpeg"/><itunes:duration>22:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E35 - Not IRL</title><itunes:title>S2E35 - Not IRL</itunes:title><description><![CDATA[<p>Stephani and Lauren are switching it up this week with recording. Given the fact that the winter keeps knocking them down, they decided to go all 2020 with the recording process. Bear with the ladies as they get used to their new set up, and pull up a chair to join them. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are switching it up this week with recording. Given the fact that the winter keeps knocking them down, they decided to go all 2020 with the recording process. Bear with the ladies as they get used to their new set up, and pull up a chair to join them. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">c3d284d1-28ed-4c6c-b5f4-8a7319456e88</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 06 Feb 2025 05:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e1f2f2b1-4453-4884-aff8-7e2e90d6c954/S2E35-Not-IRL.mp3" length="31718316" type="audio/mpeg"/><itunes:duration>26:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E34 - Voldemort’s Table</title><itunes:title>S2E34 - Voldemort’s Table</itunes:title><description><![CDATA[<p>The girls are talking about everything and nothing at all. Come along as we debate whether or not Mark Zuckerberg is AI? Did Elon Musk have a system update mid-inauguration?? Have you ever seen Voldemort &amp; Bill Clinton in the same room??? There’s so much to debate** Put on your tinfoil hats Rooties, we’re completely unhinged. </p>]]></description><content:encoded><![CDATA[<p>The girls are talking about everything and nothing at all. Come along as we debate whether or not Mark Zuckerberg is AI? Did Elon Musk have a system update mid-inauguration?? Have you ever seen Voldemort &amp; Bill Clinton in the same room??? There’s so much to debate** Put on your tinfoil hats Rooties, we’re completely unhinged. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">38af6960-41b0-4120-871a-e9917c21e50d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 31 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/36843536-e2e1-4e59-abf0-3b52d9d02dd8/S2E34-Changing-of-Guards.mp3" length="80996748" type="audio/mpeg"/><itunes:duration>01:07:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E69 - Temu Yes Day</title><itunes:title>Bits &amp; Pieces | E69 - Temu Yes Day</itunes:title><description><![CDATA[<p>Stephani and Lauren are millennial moms, of course they're going to give their children yes days...</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are millennial moms, of course they're going to give their children yes days...</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">6060e278-a8b4-4322-ba3e-9801e27eb3f0</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Mon, 27 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/21a5fe34-5259-4b81-9403-c9d0a42fe2a0/Stay-Rooted-Bits-Pieces-E67-Yes-Daze.mp3" length="38494479" type="audio/mpeg"/><itunes:duration>32:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>Bits &amp; Pieces | E68 - That&apos;s So True</title><itunes:title>Bits &amp; Pieces | E68 - That&apos;s So True</itunes:title><description><![CDATA[<p>Stephani and Lauren are back for another bits and pieces.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back for another bits and pieces.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">282529f1-cfe8-442e-89e4-4d0f63f939eb</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 17 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a07a9ba-c8f5-480c-8fad-ad0f2827c331/Stay-Rooted-Bits-Pieces-E68-That-s-So-True.mp3" length="49016079" type="audio/mpeg"/><itunes:duration>40:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>Bits &amp; Pieces | E67 - Aliens In The Elevator</title><itunes:title>Bits &amp; Pieces | E67 - Aliens In The Elevator</itunes:title><description><![CDATA[<p>Stephani and Lauren are recollecting on the year that has passed, and slightly acknowledging the start of the new year. Come along with the ladies as they decipher the that stuck, and the ones that were yuck. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are recollecting on the year that has passed, and slightly acknowledging the start of the new year. Come along with the ladies as they decipher the that stuck, and the ones that were yuck. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">eabc66db-c31e-40a1-a476-e38dadc94ab0</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Mon, 13 Jan 2025 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/be2968ff-76af-44fd-ab79-c94288ba11d3/Stay-Rooted-Bits-Pieces-E67-Going-Off-Queen.mp3" length="39505418" type="audio/mpeg"/><itunes:duration>32:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>S2E33 - The Rooties Review: Wicked (Pt 2)</title><itunes:title>S2E33 - The Rooties Review: Wicked (Pt 2)</itunes:title><description><![CDATA[<p>Stephani and Lauren are back to finish the recap of Wicked: The Movie. They have watched this movie more than a few times at this point, and they want to tell you all the things. Grab your wands, broomsticks, and dancing shoes. Let's defy gravity, and our bedtimes. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back to finish the recap of Wicked: The Movie. They have watched this movie more than a few times at this point, and they want to tell you all the things. Grab your wands, broomsticks, and dancing shoes. Let's defy gravity, and our bedtimes. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">cf3608cc-ea53-4874-bf0e-d6f6a6cde46e</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 10 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9b25b1d-e51d-4256-81b4-3a2d566918bb/S2E33-Wicked-Review-Part-2.mp3" length="62212618" type="audio/mpeg"/><itunes:duration>51:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E32 - Please Excuse Our Audio</title><itunes:title>S2E32 - Please Excuse Our Audio</itunes:title><description><![CDATA[<p>Stephani and Lauren are bringing in the new year FRAZZLED, but what else is new? The girls had an audio mishap, that they are fully prepared to blame anyone but themselves for. They recollect their "simply chaotic" NYE celebration. And refuse to acknowledge 2025... yet.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are bringing in the new year FRAZZLED, but what else is new? The girls had an audio mishap, that they are fully prepared to blame anyone but themselves for. They recollect their "simply chaotic" NYE celebration. And refuse to acknowledge 2025... yet.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">7168ebe0-0642-4c5a-9e3f-9be6437e2410</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 07 Jan 2025 00:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/04e2c52a-4850-4ecf-8d6e-3cb50a8a318b/S2E32-Please-Excuse-Our-Audio.mp3" length="54603671" type="audio/mpeg"/><itunes:duration>45:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E66 - To Those Who Celebrate</title><itunes:title>Bits &amp; Pieces | E66 - To Those Who Celebrate</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back but they’re not ready to set their intentions quite yet, but happy New Year to those who celebrate… Stephani went on a date for her and her husbands birthday and Lauren reminds her that the timing of her birthday is less than desirable. The little rooties have a sleepover &amp; we do more Wicked things! </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back but they’re not ready to set their intentions quite yet, but happy New Year to those who celebrate… Stephani went on a date for her and her husbands birthday and Lauren reminds her that the timing of her birthday is less than desirable. The little rooties have a sleepover &amp; we do more Wicked things! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">de5dd643-b34f-4feb-b556-1ffb97f28bee</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 02 Jan 2025 08:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e27d6937-d2f5-4403-8086-24fd3fe68805/Stay-Rooted-Bits-Pieces-E66-HAPPY-NEW-YEAR.mp3" length="74745646" type="audio/mpeg"/><itunes:duration>01:02:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>S2E31- The Rooties Review: Wicked (Pt 1)</title><itunes:title>S2E31- The Rooties Review: Wicked (Pt 1)</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to finally review Wicked! The girlies obv have a LOT to say about it, so much so that we had to make it into a 2 part thang (how Hollywood **eyeroll**)</p><p>The girls will catch you up on where they’ve been and talk about their IRL theatrical debut for one of their littlest rooties. </p><p>HAPPY HOLIDAYS FRIENDS!</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to finally review Wicked! The girlies obv have a LOT to say about it, so much so that we had to make it into a 2 part thang (how Hollywood **eyeroll**)</p><p>The girls will catch you up on where they’ve been and talk about their IRL theatrical debut for one of their littlest rooties. </p><p>HAPPY HOLIDAYS FRIENDS!</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">3a7e95a2-7948-470f-8c0d-333a09644b20</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 24 Dec 2024 05:54:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1e1bc24-396e-4a81-9300-0ff3b4169820/S2E31-Wicked-Review-Part-1-2.mp3" length="112798740" type="audio/mpeg"/><itunes:duration>01:34:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>S2E30 - My Dearest Hag</title><itunes:title>S2E30 - My Dearest Hag</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren went to the movies &amp; they want to tell you about it. The girls talk about seeing Wicked &amp; Moana 2 and catch up on the rest of the things they’re doing to get through December. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren went to the movies &amp; they want to tell you about it. The girls talk about seeing Wicked &amp; Moana 2 and catch up on the rest of the things they’re doing to get through December. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">324ffe8d-8d43-4ca9-997b-d914e548e09a</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 10 Dec 2024 08:06:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/efdbcf77-6a64-4571-99ee-7d45b0271e96/S2E30-Moana-to-WIcked.mp3" length="55733206" type="audio/mpeg"/><itunes:duration>46:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>Bits &amp; Pieces | E65 - Holidazed and Consumed</title><itunes:title>Bits &amp; Pieces | E65 - Holidazed and Consumed</itunes:title><description><![CDATA[<p>Stephani and Lauren are fighting for their lives against the mother virus, but they couldn't let the Rooties down this week with another support group meeting. Turns out, they needed it the most. The ladies give a RSV PSA, and discuss the importance of staying sane during the holiday preparations. Of course lightening things up with some congested, comic relief. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are fighting for their lives against the mother virus, but they couldn't let the Rooties down this week with another support group meeting. Turns out, they needed it the most. The ladies give a RSV PSA, and discuss the importance of staying sane during the holiday preparations. Of course lightening things up with some congested, comic relief. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">18312969-df51-47dd-83a4-9c76c87a91fa</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 06 Dec 2024 02:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/afaa3fcd-8bf1-4ed7-a0f7-dcbe2e9a25b1/Stay-Rooted-Bits-Pieces-E65-Sweater-Weather-But-Sad.mp3" length="67383818" type="audio/mpeg"/><itunes:duration>56:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>S2E29 - Wicked Fight</title><itunes:title>S2E29 - Wicked Fight</itunes:title><description><![CDATA[<p>Stephani and Lauren are here for another support group check in. They're bouncing through topics, including the sensitive subject of Wicked and Moana 2 movie attendance. Come on in, the chit chat session has begun! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here for another support group check in. They're bouncing through topics, including the sensitive subject of Wicked and Moana 2 movie attendance. Come on in, the chit chat session has begun! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1d739aff-d786-4560-954a-d10a68374514</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 03 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a9dbe31f-d25f-430a-b261-5df16342fa9a/S2E29-Wicked-Fight.mp3" length="45806153" type="audio/mpeg"/><itunes:duration>38:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E28 - Allow Us To Reintroduce Ourselves</title><itunes:title>S2E28 - Allow Us To Reintroduce Ourselves</itunes:title><description><![CDATA[<p>Stephani and Lauren welcome listeners old and new for a little reintroduction. This reorientation episode will tell you about the ladies humble 2020 beginnings and speed you up on all the Rooted history. If you're a long time Rootie or the girls just caught your eye on GMA, there's layers to this shit. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren welcome listeners old and new for a little reintroduction. This reorientation episode will tell you about the ladies humble 2020 beginnings and speed you up on all the Rooted history. If you're a long time Rootie or the girls just caught your eye on GMA, there's layers to this shit. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">018a59e6-c1cc-46b0-99ac-9bbbe9615c6f</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 26 Nov 2024 00:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6350d818-7fdb-4d06-aa35-999f2d9dfa60/S2E28-Need-To-Know-Basis.mp3" length="66789793" type="audio/mpeg"/><itunes:duration>55:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E64  Something in the Chickenfry</title><itunes:title>Bits &amp; Pieces | E64  Something in the Chickenfry</itunes:title><description><![CDATA[<p>Stephani and Lauren are back for more bits and pieces. This week, they are talking about digging yourself out of the toys you helped fill and hoard your home with. MGK is going to be a dad, Noah Kahan is MIA, and ZB is a real loser. Pull up a chair, we've got the tea. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back for more bits and pieces. This week, they are talking about digging yourself out of the toys you helped fill and hoard your home with. MGK is going to be a dad, Noah Kahan is MIA, and ZB is a real loser. Pull up a chair, we've got the tea. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">02acb8fb-c3ef-40d0-9d88-05ccd3476be7</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 22 Nov 2024 07:35:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8895930-feaf-4de7-82bf-4532f6bd9ea1/Stay-Rooted-Bits-Pieces-E64-Who-Threw-Away-The-Toys.mp3" length="48421532" type="audio/mpeg"/><itunes:duration>40:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>S2E27 - That Box Video on Tik Tok</title><itunes:title>S2E27 - That Box Video on Tik Tok</itunes:title><description><![CDATA[<p>Stephani and Lauren went viral... in the best way possible for the holiday season. They talk Friendsgiving, and the video. The ladies chat about what's been going on... and wtf is going on? </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren went viral... in the best way possible for the holiday season. They talk Friendsgiving, and the video. The ladies chat about what's been going on... and wtf is going on? </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">e57d25df-fe6b-46d2-b4b7-a0ae02e942e4</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 19 Nov 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0dc5833-1750-4ba9-8c05-9d38a71f8a6a/S2E27-That-Box-Video-on-Tik-Tok.mp3" length="57873157" type="audio/mpeg"/><itunes:duration>48:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E26 - Spicy Potato Chronicles</title><itunes:title>S2E26 - Spicy Potato Chronicles</itunes:title><description><![CDATA[<p>Stephani and Lauren voted and ordered Taco Bell, neither outcome went as planned. Come along with the lady is as they try to navigate this very uncertain DoorDash time. One thing is for sure, the candy fairy is not their cup of tea. Target Linda for President. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren voted and ordered Taco Bell, neither outcome went as planned. Come along with the lady is as they try to navigate this very uncertain DoorDash time. One thing is for sure, the candy fairy is not their cup of tea. Target Linda for President. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">e01e5712-c68f-44c9-a0ff-ebd2e0de4659</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 14 Nov 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa668865-5c65-4ab8-b905-1fbf245e5401/S2E26-Vote-for-What-reedit.mp3" length="33353059" type="audio/mpeg"/><itunes:duration>27:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E63 - A Little Unsteady</title><itunes:title>Bits &amp; Pieces | E63 - A Little Unsteady</itunes:title><description><![CDATA[<p>Stephani and Lauren gather to speak mostly about the nonsense, but they want to tell you something. So, pull up a chair. The ladies watched The Perfect Couple, and are ready to play a game of "who done it". Love is Blind, or is it? They try a viral DWTS dance, disabled version. And the importance of girl compliments is discussed. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren gather to speak mostly about the nonsense, but they want to tell you something. So, pull up a chair. The ladies watched The Perfect Couple, and are ready to play a game of "who done it". Love is Blind, or is it? They try a viral DWTS dance, disabled version. And the importance of girl compliments is discussed. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">dfb7688d-0c03-4f5a-9fc1-9e14a0245ef5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 08 Nov 2024 06:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7beb7575-21c9-482d-9af1-8f7e7352c359/Stay-Rooted-Bits-Pieces-E63-Sabrina-The-Carpenter.mp3" length="57635442" type="audio/mpeg"/><itunes:duration>48:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>S2E25 - Giggly With The Squad</title><itunes:title>S2E25 - Giggly With The Squad</itunes:title><description><![CDATA[<p>Stephani and Lauren come to you with some special updates. Stephani has recently become best friends with Hannah Berner. If you haven't already heard her honorable mention on the Giggly Squad Pod, you're going to learn today. Lauren is trying to channel her jealous rage into something good... She placed in her Trunk or Treat, but she truly won when her elementary school child thought she was the coolest. Watch out, their egos are getting bigger this week. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren come to you with some special updates. Stephani has recently become best friends with Hannah Berner. If you haven't already heard her honorable mention on the Giggly Squad Pod, you're going to learn today. Lauren is trying to channel her jealous rage into something good... She placed in her Trunk or Treat, but she truly won when her elementary school child thought she was the coolest. Watch out, their egos are getting bigger this week. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">48f40273-9256-48d1-b780-3599464ac0b7</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 05 Nov 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/74ce7c2b-0c0e-4efa-ac6f-d5bf576d60d4/S2E25-Giggly-With-A-Squad.mp3" length="61588291" type="audio/mpeg"/><itunes:duration>51:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E24 - Monster Mash, Face Smash</title><itunes:title>S2E24 - Monster Mash, Face Smash</itunes:title><description><![CDATA[<p>Stephani and Lauren join you for a Halloween game, with a middle school style twist. Lauren recollects her series of unfortunate pumpkin carrying events. Stephani relives her Twilight years. The ladies love all things spooky, and they're here to tell you about it. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren join you for a Halloween game, with a middle school style twist. Lauren recollects her series of unfortunate pumpkin carrying events. Stephani relives her Twilight years. The ladies love all things spooky, and they're here to tell you about it. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b6b82854-fe16-4a24-8403-7fac4bb90a57</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 31 Oct 2024 03:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/757af8ee-f987-47d1-b519-82aa7bf436e4/S2E24-Smashin-Pumpkins.mp3" length="42774381" type="audio/mpeg"/><itunes:duration>35:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E62 - Thanks, Beyoncé</title><itunes:title>Bits &amp; Pieces | E62 - Thanks, Beyoncé</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with another bits &amp; pieces. They’re appointing the future leaders of Newer England &amp; going off on tangents about how crazy they COULD be. It’s a whirlwind this episode, hold on tight, rooties.</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with another bits &amp; pieces. They’re appointing the future leaders of Newer England &amp; going off on tangents about how crazy they COULD be. It’s a whirlwind this episode, hold on tight, rooties.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">5d582498-8c40-4136-9fef-d0f08c1273ff</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 25 Oct 2024 07:14:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8732abd9-6c2c-4489-95e1-60f441e228d9/Stay-Rooted-Bits-Pieces-E62-Toolbag-Wives.mp3" length="38910871" type="audio/mpeg"/><itunes:duration>32:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>62</itunes:season><podcast:season>62</podcast:season></item><item><title>S2E23 - Don&apos;t Sing Me Diddy</title><itunes:title>S2E23 - Don&apos;t Sing Me Diddy</itunes:title><description><![CDATA[<p>Stephani and Lauren are back for another episode. This week they are catching up on conversation, and all their side projects. Stephani talks about meeting the newest baby in her life. Lauren discusses her intricate art of procrastination. The ladies are here to serve up laughs and Halloween candy, and they're miraculously not out of either. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back for another episode. This week they are catching up on conversation, and all their side projects. Stephani talks about meeting the newest baby in her life. Lauren discusses her intricate art of procrastination. The ladies are here to serve up laughs and Halloween candy, and they're miraculously not out of either. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1833221e-b361-4688-a1c9-9ec30f6ffaaf</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 22 Oct 2024 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/540beca8-d19d-48b3-959d-4b862a34d0a8/S2E23-Trunkin-Treatin.mp3" length="52226006" type="audio/mpeg"/><itunes:duration>43:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E61 - It’s the Wings, For Me</title><itunes:title>Bits &amp; Pieces | E61 - It’s the Wings, For Me</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are here for the removal of reality &amp; the sharing of algorithms. Is Steph getting ear implants? Is Lauren going to figure out how to say Rhysand?? The girls may never know, but they’re gonna try to figure it out. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are here for the removal of reality &amp; the sharing of algorithms. Is Steph getting ear implants? Is Lauren going to figure out how to say Rhysand?? The girls may never know, but they’re gonna try to figure it out. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1a10ceb7-7017-4d21-8cf1-4ddc1de2da8f</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 18 Oct 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ef555a0-bed4-42ce-9895-582c2a01ccca/Stay-Rooted-Bits-Pieces-E61-SUPRISE.mp3" length="46192765" type="audio/mpeg"/><itunes:duration>38:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>S2E22 - Run to Salem</title><itunes:title>S2E22 - Run to Salem</itunes:title><description><![CDATA[<p>Stephani and Lauren are back, and they've been doing the things. Lauren talks about her first 5k with her daughter, and what that means to her. Stephani gives us a synopsis of her touristy local trip to Salem, MA during spooky season. The ladies are here to root for each other, and you as well. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back, and they've been doing the things. Lauren talks about her first 5k with her daughter, and what that means to her. Stephani gives us a synopsis of her touristy local trip to Salem, MA during spooky season. The ladies are here to root for each other, and you as well. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">d39408a1-a106-4638-b1f6-b32dff708911</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 15 Oct 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbe4a057-3bb6-42bc-9e1c-b24331dc7b01/S2E22-5k-Barbie.mp3" length="49640406" type="audio/mpeg"/><itunes:duration>41:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E60 - The Case of The Missing Toads Breath</title><itunes:title>Bits &amp; Pieces | E60 - The Case of The Missing Toads Breath</itunes:title><description><![CDATA[<p>Stephani and Lauren gather round the cauldron for another episode about all things spooky and laugh worthy. Join their covens, Lady Gaga and Taylor Swift already have. And find out what it's like to live with children that won't leave your decor in its home. We're here to grow through this together. Grab the first batch of Halloween candy, that was never for the trick or treaters. We're here to root for you, now enter the online support haunted house.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren gather round the cauldron for another episode about all things spooky and laugh worthy. Join their covens, Lady Gaga and Taylor Swift already have. And find out what it's like to live with children that won't leave your decor in its home. We're here to grow through this together. Grab the first batch of Halloween candy, that was never for the trick or treaters. We're here to root for you, now enter the online support haunted house.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">0b2f78a6-b7cd-4874-a6b9-01685b852504</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 11 Oct 2024 01:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/252c496a-5fd0-40a0-9b2d-f6887cb119f9/Stay-Rooted-Bits-Pieces-E60-Is-It-Fall.mp3" length="50026495" type="audio/mpeg"/><itunes:duration>41:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>60</itunes:season><podcast:season>60</podcast:season></item><item><title>S2E21 - The Sarcastic Witch</title><itunes:title>S2E21 - The Sarcastic Witch</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to talk dream covens, finding yourself after motherhood &amp; some of the things that fill their cups. </p><p>We’re rooting for all of the hurricane victims to stay safe through the devastating events that have taken place recently. Please click the link below if you are able to donate anything to the disaster relief. </p><p><br></p><p><a href="https://www.redcross.org/about-us/our-work/disaster-relief/hurricane-relief.html" rel="noopener noreferrer" target="_blank">https://www.redcross.org/about-us/our-work/disaster-relief/hurricane-relief.html</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to talk dream covens, finding yourself after motherhood &amp; some of the things that fill their cups. </p><p>We’re rooting for all of the hurricane victims to stay safe through the devastating events that have taken place recently. Please click the link below if you are able to donate anything to the disaster relief. </p><p><br></p><p><a href="https://www.redcross.org/about-us/our-work/disaster-relief/hurricane-relief.html" rel="noopener noreferrer" target="_blank">https://www.redcross.org/about-us/our-work/disaster-relief/hurricane-relief.html</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b65d95ff-0052-4977-8ed5-4edee95ec8b6</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 09 Oct 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b2b4d22-c3d8-402d-a536-e0e9aca5782b/S2E21-The-Sarcastic-Witch.mp3" length="56387312" type="audio/mpeg"/><itunes:duration>46:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>21</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>21</podcast:season></item><item><title>Bits &amp; Pieces | E59 - What’s My Page Again?</title><itunes:title>Bits &amp; Pieces | E59 - What’s My Page Again?</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with another Bits &amp; Pieces! They’re talking about the books they’re trying to read &amp; all things Halloween. The girlies are here for the rise of the Pop Music &amp; for the downfall of Diddy. Let’s romanticize the little things &amp; throw on our witch hats rooties, it’s October! </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with another Bits &amp; Pieces! They’re talking about the books they’re trying to read &amp; all things Halloween. The girlies are here for the rise of the Pop Music &amp; for the downfall of Diddy. Let’s romanticize the little things &amp; throw on our witch hats rooties, it’s October! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">00f32432-1f7f-4794-b051-a24c46cd3881</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 01 Oct 2024 07:37:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc0ac881-d117-46f9-a412-1d93923a0264/Stay-Rooted-Bits-Pieces-E59-Steph-Sticks-Season.mp3" length="64649842" type="audio/mpeg"/><itunes:duration>53:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>59</itunes:season><podcast:season>59</podcast:season></item><item><title>S2E20 - Leslie &amp; Ann</title><itunes:title>S2E20 - Leslie &amp; Ann</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are here to talk all things friendship, play some games &amp; go down memory lane. We’re gonna tell you which friends we got into trouble with growing up, who we’d jump off of a bridge with and which members of the cast of Friends we’d be most likely to hang out with IRL. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are here to talk all things friendship, play some games &amp; go down memory lane. We’re gonna tell you which friends we got into trouble with growing up, who we’d jump off of a bridge with and which members of the cast of Friends we’d be most likely to hang out with IRL. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">8c10b012-e360-4467-a38d-8ef6b82df233</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 27 Sep 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9b119d0-151e-42ea-af18-ffb980d20707/S2E20-The-Friendship-Game.mp3" length="55614087" type="audio/mpeg"/><itunes:duration>46:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>2</podcast:season></item><item><title>Stay Rooted From Home | E1 - Zombie BBs [VIDEO]</title><itunes:title>Stay Rooted From Home | E1 - Zombie BBs [VIDEO]</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with their first ever edition of Stay Rooted From Home! Honestly, anything to not get off of the couch once the leaves start falling. </p><p>There's no paid sick time for this support group, so break out your zooms, rooties, we’re making it soo virtual** </p><p>Listen along or check out our VIDEO, LINK BELOW! </p><p><a href="https://youtu.be/cUrGQbGCg1M?si=-rbUKCL_ZdcDir4w" rel="noopener noreferrer" target="_blank">https://youtu.be/cUrGQbGCg1M?si=-rbUKCL_ZdcDir4w</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with their first ever edition of Stay Rooted From Home! Honestly, anything to not get off of the couch once the leaves start falling. </p><p>There's no paid sick time for this support group, so break out your zooms, rooties, we’re making it soo virtual** </p><p>Listen along or check out our VIDEO, LINK BELOW! </p><p><a href="https://youtu.be/cUrGQbGCg1M?si=-rbUKCL_ZdcDir4w" rel="noopener noreferrer" target="_blank">https://youtu.be/cUrGQbGCg1M?si=-rbUKCL_ZdcDir4w</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">167d8f84-426f-4a09-aa63-2e9bf2915dbf</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Mon, 23 Sep 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc455992-3e1c-46f3-ace8-ab2558dbb09e/SRFH-EP-1.mp3" length="7916656" type="audio/mpeg"/><itunes:duration>08:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E59 - MomTok About High Fae</title><itunes:title>Bits &amp; Pieces | E59 - MomTok About High Fae</itunes:title><description><![CDATA[<p>Stephani and Lauren catch up on A Court of Thorns and Roses, and Secret Lives of Mormon Wives. Join the for their fictional drama, and real hot takes. Let's laugh ourselves out of this week. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren catch up on A Court of Thorns and Roses, and Secret Lives of Mormon Wives. Join the for their fictional drama, and real hot takes. Let's laugh ourselves out of this week. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">fd9862bf-470e-4404-a54b-7ea8c4a8b09d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 19 Sep 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f45bbece-fcc5-4a42-9547-4e6720943559/Stay-Rooted-S2E19-Fairy-Smutt-s-Stuff-converted.mp3" length="63303593" type="audio/mpeg"/><itunes:duration>01:15:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E58 - Make Me Great Again</title><itunes:title>Bits &amp; Pieces | E58 - Make Me Great Again</itunes:title><description><![CDATA[<p>Stephani and Lauren are back to their originally scheduled program... which is absolute chaos. Buckle in, we're back for the bits, babes. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back to their originally scheduled program... which is absolute chaos. Buckle in, we're back for the bits, babes. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">30a9cf67-e40d-4a77-a0f2-9727309d46bf</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 12 Sep 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f117289-dc77-43a5-92ed-de8f72e76d32/Stay-Rooted-Bits-Pieces-E58-Make-ME-Great-Again.mp3" length="72555540" type="audio/mpeg"/><itunes:duration>01:00:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>S2E18 - Back to Scooch ft. Lennon &amp; Norah</title><itunes:title>S2E18 - Back to Scooch ft. Lennon &amp; Norah</itunes:title><description><![CDATA[<p>Stephani and Lauren are back, and so is that time of year... the start of school. The ladies try their best to prepare, and cope with what the first days of a fresh school year means to them. They have been MIA, and now they need to be the MVP for their schedule changing families. Summer vacation kind of sucked, but alarm clocks suck so much more. The women of the hour pass off the mics to the little women, with their 7 year old daughters featuring as guests! Lennon and Norah have some things to tell you, and are playing a game with their moms that you won't want to miss. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back, and so is that time of year... the start of school. The ladies try their best to prepare, and cope with what the first days of a fresh school year means to them. They have been MIA, and now they need to be the MVP for their schedule changing families. Summer vacation kind of sucked, but alarm clocks suck so much more. The women of the hour pass off the mics to the little women, with their 7 year old daughters featuring as guests! Lennon and Norah have some things to tell you, and are playing a game with their moms that you won't want to miss. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">638d782d-789a-48dc-a31a-20610fc60a3f</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 10 Sep 2024 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3087172a-3198-4331-ac41-27ce92a592ba/Lennon-Norah.mp3" length="129128405" type="audio/mpeg"/><itunes:duration>01:47:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E17 - Is it August yet?</title><itunes:title>S2E17 - Is it August yet?</itunes:title><description><![CDATA[<p>Stephani and Lauren are back with an end of the summer recap. They’re reminiscing on August, and also wondering where tf it went… The girls are playing games and taking blame for the moments they need to burn the sage for. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back with an end of the summer recap. They’re reminiscing on August, and also wondering where tf it went… The girls are playing games and taking blame for the moments they need to burn the sage for. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">7aaac11b-3753-4867-a27d-a4764aacc0e5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 21 Aug 2024 08:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/388ce6f9-0428-49d4-aafa-821c9a90d4c7/Stay-Rooted-S2E17-End-of-Summer-Recap.mp3" length="111013532" type="audio/mpeg"/><itunes:duration>01:32:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E16 - Misery Medical Business</title><itunes:title>S2E16 - Misery Medical Business</itunes:title><description><![CDATA[<p>Stephani and Lauren are in the business of misery, and it's starting with their women's healthcare experience. The two are dabbling in medical research as they compare their (slightly horrifying) experiences with the TV ultrasound. The ladies talk about the unfortunate instances that have them feeling less than cozy, but keep the comedy coming. Come along for the information you probably don't need. But the laugh that you absolutely deserve. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are in the business of misery, and it's starting with their women's healthcare experience. The two are dabbling in medical research as they compare their (slightly horrifying) experiences with the TV ultrasound. The ladies talk about the unfortunate instances that have them feeling less than cozy, but keep the comedy coming. Come along for the information you probably don't need. But the laugh that you absolutely deserve. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">47051309-4b6e-42cf-b1c9-bb56d09d8a58</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 16 Aug 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/794e1523-08cf-451d-8c3d-61648846f036/Stay-Rooted-S2E16-Take-It-Easy-On-Yourself.mp3" length="80221956" type="audio/mpeg"/><itunes:duration>01:06:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E14 - Grandpa Joes (Sectional Version)</title><itunes:title>S2E14 - Grandpa Joes (Sectional Version)</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with another episode, and they’re here to commiserate. Take out your pitchforks, because the girls are coming for… everything? Mercury is back in the microwave and they’re burning their sage, get in Rooties, we’re doing our best.  </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with another episode, and they’re here to commiserate. Take out your pitchforks, because the girls are coming for… everything? Mercury is back in the microwave and they’re burning their sage, get in Rooties, we’re doing our best.  </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">2c002ac7-2569-43a0-beea-8dfa257735f1</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 09 Aug 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0e86b2d-22a9-49c7-9982-7ae7b508812e/Stay-Rooted-S2E15-Misery-Co-Pt-2.mp3" length="58822446" type="audio/mpeg"/><itunes:duration>49:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E57 - That’s My President</title><itunes:title>Bits &amp; Pieces | E57 - That’s My President</itunes:title><description><![CDATA[<p>In true Bits &amp; Pieces form, the girls are gonna give you a little bit of everything in their latest ep. Presidential candidates are being thrown into the ring &amp; the dollars credibility is in question again. Stephani is lost in the land of the High Fae &amp; Lauren is having mixed feelings about whether or not she can dive into the fictional Court that is the world of ACOTAR. Jump in Rooties, we’re going somewhere… </p>]]></description><content:encoded><![CDATA[<p>In true Bits &amp; Pieces form, the girls are gonna give you a little bit of everything in their latest ep. Presidential candidates are being thrown into the ring &amp; the dollars credibility is in question again. Stephani is lost in the land of the High Fae &amp; Lauren is having mixed feelings about whether or not she can dive into the fictional Court that is the world of ACOTAR. Jump in Rooties, we’re going somewhere… </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">d99a7a2b-1bb7-41a0-8617-6ce29b617713</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 30 Jul 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/40139bf2-1063-4177-82a5-c7cac4cc0995/Stay-Rooted-S2E14-Norah-s-Dad-For-Prez.mp3" length="52493500" type="audio/mpeg"/><itunes:duration>43:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E13 - Props To Your Mamas</title><itunes:title>S2E13 - Props To Your Mamas</itunes:title><description><![CDATA[<p>Stephani and Lauren survived their IRL event, and are taking safety back at the cozy little interweb. The ladies talk about connecting with old and new Rooties alike, with the obstacles and laughs they encountered along the way. Summer isn't over until they say it's over. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren survived their IRL event, and are taking safety back at the cozy little interweb. The ladies talk about connecting with old and new Rooties alike, with the obstacles and laughs they encountered along the way. Summer isn't over until they say it's over. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">9d75b7ce-5402-4284-9518-af08696f2b41</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 24 Jul 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/95991251-cda5-424a-99d9-943b5effc1c9/Stay-Rooted-S2E13-Outdoor-Couch-Vibes.mp3" length="42031459" type="audio/mpeg"/><itunes:duration>35:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E56 - IFs IRL</title><itunes:title>Bits &amp; Pieces | E56 - IFs IRL</itunes:title><description><![CDATA[<p><br></p><p>Stephani and Lauren bring you a bits and pieces... finally. They're eye rolling at themselves enough for all of us. Decide whether you're a Bratz, Barbie, or American Girl Doll already, and grab yourselves a chair. Chat with the ladies about the terrible twos, knocked up advice, and swiping right (into bed) on the streaming apps. The ladies stumble around the newest trends, but watched IF, so they're relevant AF. They're going to be IRL this weekend, so if you're a local Rootie, head to the @stayrootedpod IG for details.&nbsp;</p>]]></description><content:encoded><![CDATA[<p><br></p><p>Stephani and Lauren bring you a bits and pieces... finally. They're eye rolling at themselves enough for all of us. Decide whether you're a Bratz, Barbie, or American Girl Doll already, and grab yourselves a chair. Chat with the ladies about the terrible twos, knocked up advice, and swiping right (into bed) on the streaming apps. The ladies stumble around the newest trends, but watched IF, so they're relevant AF. They're going to be IRL this weekend, so if you're a local Rootie, head to the @stayrootedpod IG for details.&nbsp;</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">113629bf-88f1-4756-a863-ed0977e6bcb4</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 12 Jul 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4773ec67-b761-4021-a80b-143303c1b15c/Stay-Rooted-Bits-Pieces-E56-IRL.mp3" length="38583818" type="audio/mpeg"/><itunes:duration>32:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>S2E12 - Bring Your Friend to Work Daze</title><itunes:title>S2E12 - Bring Your Friend to Work Daze</itunes:title><description><![CDATA[<p>Stephani and Lauren are back with a new episode, and Stephani has a repaired leg! Hear about her journey through Lauren's world, the surgi-center. The ladies go over what it feels like to be the off duty default parent. And then commiserate over the cancelled babysitter, attending weddings alone, and social media etiquette that makes millennials feel cringy. Lastly, the ladies are going IRL AGAIN. Head over to their IG for details. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back with a new episode, and Stephani has a repaired leg! Hear about her journey through Lauren's world, the surgi-center. The ladies go over what it feels like to be the off duty default parent. And then commiserate over the cancelled babysitter, attending weddings alone, and social media etiquette that makes millennials feel cringy. Lastly, the ladies are going IRL AGAIN. Head over to their IG for details. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">5c7811ca-c491-4110-b8fd-73f9ead23a26</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 09 Jul 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa208c52-dabb-4085-be79-bef583777247/Festival-Season.mp3" length="46519296" type="audio/mpeg"/><itunes:duration>38:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E11 - Break a Leg, Literally …</title><itunes:title>S2E11 - Break a Leg, Literally …</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to discuss the series of truly unfortunate events that landed Steph her first ever ambulance ride. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to discuss the series of truly unfortunate events that landed Steph her first ever ambulance ride. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">593c4d21-4c31-472c-a08e-3f5e8e5036df</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 02 Jul 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/076dde34-8629-432c-90b3-44f632213973/Stay-Rooted-S2E11-Break-a-Leg-They-Said.mp3" length="70802201" type="audio/mpeg"/><itunes:duration>59:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E10- New Babies Enter The Chat</title><itunes:title>S2E10- New Babies Enter The Chat</itunes:title><description><![CDATA[<p>Stephani and Lauren come to you with an episode about entering motherhood, and entering the level of motherhood that is multiple children. The ladies have friends that are just starting their journey as parents, and they're in their feels about it. The early days of parenting are discussed, as well as the moment that you realize you aren't as good at it as your first child made you feel. These new baby gadgets are fancy, but we're all still trying to just survive another bedtime routine. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren come to you with an episode about entering motherhood, and entering the level of motherhood that is multiple children. The ladies have friends that are just starting their journey as parents, and they're in their feels about it. The early days of parenting are discussed, as well as the moment that you realize you aren't as good at it as your first child made you feel. These new baby gadgets are fancy, but we're all still trying to just survive another bedtime routine. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">c5fd7f38-d3ce-4e42-a087-0634322b64ee</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 28 Jun 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb5c8376-ba3c-4bf1-a5b2-e296a360d7f6/Stay-Rooted-S2E10-New-Babies-Old-Moms.mp3" length="44498463" type="audio/mpeg"/><itunes:duration>37:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E9 - S is for Summer Struggle</title><itunes:title>S2E9 - S is for Summer Struggle</itunes:title><description><![CDATA[<p>Stephani and Lauren are completely unprepared for the school year to end, vacation to end, and June to just sort of happen to them. The ladies recollect the finish line of their academic calendar and all the holidays that crowd around it. It's a busy time, their brains are shot, but they aren't going down without a fight. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are completely unprepared for the school year to end, vacation to end, and June to just sort of happen to them. The ladies recollect the finish line of their academic calendar and all the holidays that crowd around it. It's a busy time, their brains are shot, but they aren't going down without a fight. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">014e453e-a02b-45b8-a057-588143cc2106</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 25 Jun 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2416b2de-432a-47d2-ba25-2c055f8a86a7/Stay-Rooted-S2E9-Summer-Vacation.mp3" length="94579377" type="audio/mpeg"/><itunes:duration>01:18:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E8 - Nas Your Mom&apos;s Graduation Song</title><itunes:title>S2E8 - Nas Your Mom&apos;s Graduation Song</itunes:title><description><![CDATA[<p>Stephani and Lauren are back for another episode, and this time it's the end of the year. The ladies talk about seeing their children finish the year, and all the nostalgia that it sparks. They’re reminiscing on everything from Field Days, to that olfactory tickling Yankee Candle no one likes, "Elementary School Desk". At one point, we were all just kids waiting for summer. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back for another episode, and this time it's the end of the year. The ladies talk about seeing their children finish the year, and all the nostalgia that it sparks. They’re reminiscing on everything from Field Days, to that olfactory tickling Yankee Candle no one likes, "Elementary School Desk". At one point, we were all just kids waiting for summer. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">2d5105b4-c219-4b21-8035-b8959184fe8c</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 18 Jun 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e12927b-5c25-4298-91e6-3389e8f35d57/Stay-Rooted-S2E8-That-Graduation-Song.mp3" length="74457777" type="audio/mpeg"/><itunes:duration>01:02:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E55 - Plymouth Rock is a Man</title><itunes:title>Bits &amp; Pieces | E55 - Plymouth Rock is a Man</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are giving it a go as morning show hosts in their latest Bits &amp; Pieces. They’re hitting on all of the breaking news from Charlotte the Sting Ray Updates to rogue Flamingos on Cape Cod. The girls introduce a new game, Mt Rushmore, and debate parts of American history they probably have no business talking about. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are giving it a go as morning show hosts in their latest Bits &amp; Pieces. They’re hitting on all of the breaking news from Charlotte the Sting Ray Updates to rogue Flamingos on Cape Cod. The girls introduce a new game, Mt Rushmore, and debate parts of American history they probably have no business talking about. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">35c57c93-3dca-4f57-ad86-8114416b4ade</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 11 Jun 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b531e430-39c7-4555-ba45-a1baefb7445a/Stay-Rooted-S2E7-Mt-Rushmore-or-Less.mp3" length="69375393" type="audio/mpeg"/><itunes:duration>57:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E54 - Podding For The Devil</title><itunes:title>Bits &amp; Pieces | E54 - Podding For The Devil</itunes:title><description><![CDATA[<p>Stephani and Lauren come back this week with all the new things that are popping off with June. Happy PRIDE month, and welcome to the little spicy catch up. The pod women have had everything from color changing marshmallows to low grade fevers since you've heard from them last, and the ladies want to tell you all about it. They are here to mostly tell you about a new Netflix series they are watching, Dancing For The Devil, check out the girls comedic take on the viral new docu-flick. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren come back this week with all the new things that are popping off with June. Happy PRIDE month, and welcome to the little spicy catch up. The pod women have had everything from color changing marshmallows to low grade fevers since you've heard from them last, and the ladies want to tell you all about it. They are here to mostly tell you about a new Netflix series they are watching, Dancing For The Devil, check out the girls comedic take on the viral new docu-flick. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">4f1d64e6-0ddd-40ac-b8de-640994a6e22b</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 07 Jun 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/76fa9dee-0f43-4b43-8a6b-12acb7e13cf2/Stay-Rooted-Bits-Pieces-E53-Dancing-for-The-Devil-Review.mp3" length="62063720" type="audio/mpeg"/><itunes:duration>51:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>Bits &amp; Pieces | E53 - The Fact That…</title><itunes:title>Bits &amp; Pieces | E53 - The Fact That…</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to share  stories, clothes &amp; community water bottles…? We learn that EVEN Charlotte the Stingray isn’t receiving proper women’s healthcare &amp; discuss how al dente her babies probably are by now. The mix gets a little moody and the girls catch up on all of the things they’ve been trying to watch lately. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to share  stories, clothes &amp; community water bottles…? We learn that EVEN Charlotte the Stingray isn’t receiving proper women’s healthcare &amp; discuss how al dente her babies probably are by now. The mix gets a little moody and the girls catch up on all of the things they’ve been trying to watch lately. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">200b8569-eff1-44f8-bf54-26aeb8787676</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 31 May 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7aa63c6-3dcd-47d0-bf0d-ee522c5e7023/Stay-Rooted-Bits-Pieces-E52-The-Fact-That.mp3" length="66313842" type="audio/mpeg"/><itunes:duration>55:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E5 - Stop, Advocate &amp; Listen</title><itunes:title>S2E5 - Stop, Advocate &amp; Listen</itunes:title><description><![CDATA[<p>Stephani and Lauren want to tell you something, and this week they are here to advocate for their littles. The moms discuss what it really takes to show up for your kids, and self, in this hectic world. Listen as the ladies reflect on IEP meetings, doctors appointments, insurance calls, and so much more. They'll end on the feel good story of a second-child birthday party with an appropriate guest to pizza ratio. #advocatelikeamother </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren want to tell you something, and this week they are here to advocate for their littles. The moms discuss what it really takes to show up for your kids, and self, in this hectic world. Listen as the ladies reflect on IEP meetings, doctors appointments, insurance calls, and so much more. They'll end on the feel good story of a second-child birthday party with an appropriate guest to pizza ratio. #advocatelikeamother </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">61bdb2bb-1009-4a8c-ac25-d086eda163e1</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 29 May 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf0bd0c3-5a5e-4f6e-9691-788f739fb892/Stay-Rooted-S2E6-Expectation-Reality.mp3" length="81204683" type="audio/mpeg"/><itunes:duration>01:07:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E52 - Taylor Swift is a Rootie</title><itunes:title>Bits &amp; Pieces | E52 - Taylor Swift is a Rootie</itunes:title><description><![CDATA[<p>Stephani and Lauren are back to chat about their final thoughts on Baby Reindeer &amp; witnessing the IRL Martha interview. They are keeping tin foil hats on for most of the episode as the girls discuss all of their latest theories, specifically, whether or not Taylor Swift is a low-key Rootie and the who’s and what’s of Woody’s origin story. The girls are rooting for the growth their kids are making and high-fiving technology for the role it plays in their stories. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back to chat about their final thoughts on Baby Reindeer &amp; witnessing the IRL Martha interview. They are keeping tin foil hats on for most of the episode as the girls discuss all of their latest theories, specifically, whether or not Taylor Swift is a low-key Rootie and the who’s and what’s of Woody’s origin story. The girls are rooting for the growth their kids are making and high-fiving technology for the role it plays in their stories. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">0ac53a8e-e6c7-49c0-be22-b0e274885772</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 21 May 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a1ef136-d48c-4da9-b8c2-59366fa2a57b/Stay-Rooted-Bits-Pieces-E51-Taylor-Swift-is-a-Rootie.mp3" length="46786789" type="audio/mpeg"/><itunes:duration>38:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E4 - Our Mom’s Made Us Do This ft. Norah &amp; Lennon</title><itunes:title>S2E4 - Our Mom’s Made Us Do This ft. Norah &amp; Lennon</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with another episode AND they’re bringing the girls onto the pod &amp; asking them some thangs. Listen &amp; laugh along with us as we reveal what our 1st graders really think about us. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with another episode AND they’re bringing the girls onto the pod &amp; asking them some thangs. Listen &amp; laugh along with us as we reveal what our 1st graders really think about us. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">73203b8b-aad0-4128-a715-fc4f920aca35</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 17 May 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2f4b5f9-e05e-4f01-b9d5-7c9db59dee9f/Stay-Rooted-S2E5-Daughter-Q-A.mp3" length="71663720" type="audio/mpeg"/><itunes:duration>59:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E3 - The Rooties Review: Baby Reindeer</title><itunes:title>S2E3 - The Rooties Review: Baby Reindeer</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with a review of Netflix’s newest true-story based mini series, Baby Reindeer. The girls will catch up over their first IRL experience &amp; exchange pleasantries with the SR ghost-ess with the mostest. Lauren does her best Stephani impression, while considering new pets for Spring, and the girls let you know how they feel about a parking lot fair. Spoiler alert, it’s a no from them. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with a review of Netflix’s newest true-story based mini series, Baby Reindeer. The girls will catch up over their first IRL experience &amp; exchange pleasantries with the SR ghost-ess with the mostest. Lauren does her best Stephani impression, while considering new pets for Spring, and the girls let you know how they feel about a parking lot fair. Spoiler alert, it’s a no from them. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">93c4ec13-79d7-4317-94e6-440c41cfa72b</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 14 May 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/40e964d3-a7cf-463f-8f4c-1cd4d24bc37e/Stay-Rooted-S2E4-Reindeer-Ghost.mp3" length="70177875" type="audio/mpeg"/><itunes:duration>58:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bits &amp; Pieces | E51 Free Voice Memo</title><itunes:title>Bits &amp; Pieces | E51 Free Voice Memo</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to catch up. They are back to talk about all things bits and pieces. It was Lauren's birthday, and her 7 year old doesn't want to talk about it. The resident Swiftie begins to decode the newest album, and the GOAT gets roasted. Nextel, we're looking for our sponsorship. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to catch up. They are back to talk about all things bits and pieces. It was Lauren's birthday, and her 7 year old doesn't want to talk about it. The resident Swiftie begins to decode the newest album, and the GOAT gets roasted. Nextel, we're looking for our sponsorship. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">309cd519-a2a7-4d44-8b05-d3913d43145e</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 09 May 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8488c7f9-5352-41a4-ba0a-e807b0e8e33a/Stay-Rooted-S2E3-Parenting-is-Hard.mp3" length="68543132" type="audio/mpeg"/><itunes:duration>57:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E2 - We’re Going to Disney… In Two Days</title><itunes:title>S2E2 - We’re Going to Disney… In Two Days</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back to recap week two of their back to back family trips. The girls are talking all things surprise trips &amp; judging the luggage they’ve been carting their families around with. Buckle up Rooties, we’re going to Disney! </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back to recap week two of their back to back family trips. The girls are talking all things surprise trips &amp; judging the luggage they’ve been carting their families around with. Buckle up Rooties, we’re going to Disney! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">96716c14-e610-4cab-a859-3157a212a194</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 03 May 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ecb020b5-e6f2-4010-8648-195b821b845e/Stay-Rooted-S2E2-Family-Time-Part-2.mp3" length="77757042" type="audio/mpeg"/><itunes:duration>01:04:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>S2E1 - Justice for the Cave Boys</title><itunes:title>S2E1 - Justice for the Cave Boys</itunes:title><description><![CDATA[<p>Stephani and Lauren are back for SEASON 2!!! after their back to back family trips, and they want to tell you some things. The good, the bad, and the uncontrollable will be discussed on this episode. They've missed each other and the rooties, so let's get this support group in session, mama needs it. </p><p>LOCAL ROOTIES: join us THIS Saturday, May 4th, at the Spring Pop-Up Market. Details of the event can be found on our IG @stayrootedpod ✨</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back for SEASON 2!!! after their back to back family trips, and they want to tell you some things. The good, the bad, and the uncontrollable will be discussed on this episode. They've missed each other and the rooties, so let's get this support group in session, mama needs it. </p><p>LOCAL ROOTIES: join us THIS Saturday, May 4th, at the Spring Pop-Up Market. Details of the event can be found on our IG @stayrootedpod ✨</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">9412ea5f-7d2f-459f-be36-56b0792f9f7c</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 02 May 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f08303ca-930f-47e3-a7e1-b18d7fd9f2dc/Stay-Rooted-S2E1-Family-Time-Part-1.mp3" length="44230969" type="audio/mpeg"/><itunes:duration>36:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season></item><item><title>S1E50 - A Trip Around the Sun</title><itunes:title>S1E50 - A Trip Around the Sun</itunes:title><description><![CDATA[<p>The SR girlies have so much to be thankful for because IT’S THEIR 1st BIRTHDAY!!! The girls reminisce on one year of the podcast (and 100 episodes… WUT!?) Buckle up, we’re feeling nostalgic :,)</p>]]></description><content:encoded><![CDATA[<p>The SR girlies have so much to be thankful for because IT’S THEIR 1st BIRTHDAY!!! The girls reminisce on one year of the podcast (and 100 episodes… WUT!?) Buckle up, we’re feeling nostalgic :,)</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ebd1ed62-c4f1-4355-bf83-a3d07aaa2f39</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 26 Apr 2024 08:28:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/14933b85-eaf2-49c3-903b-d6477aab4ae3/Stay-Rooted-E100-Happy-Birthday-Stay-Rooted.mp3" length="18967426" type="audio/mpeg"/><itunes:duration>15:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode></item><item><title>Bits &amp; Pieces | E50 - I Got 99 Episodes</title><itunes:title>Bits &amp; Pieces | E50 - I Got 99 Episodes</itunes:title><description><![CDATA[<p>Stephani and Lauren are back again. These ladies have 99 problems, and 99 episode. Listen to the ladies at their wonkiest as they navigate increasing shark birth rates, dad-biased babays, and toddler driven hexes. The moms got a call, and they're here to answer it.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back again. These ladies have 99 problems, and 99 episode. Listen to the ladies at their wonkiest as they navigate increasing shark birth rates, dad-biased babays, and toddler driven hexes. The moms got a call, and they're here to answer it.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">4793438d-16c0-4b7e-aba8-47245c8e6e97</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 18 Apr 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/56654570-1f87-4a03-91fc-565314de9050/Stay-Rooted-Bits-Pieces-E50-I-Got-99-Episodes.mp3" length="57427508" type="audio/mpeg"/><itunes:duration>47:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>S1E49 - Awareness, Inclusively</title><itunes:title>S1E49 - Awareness, Inclusively</itunes:title><description><![CDATA[<p>Stephani and Lauren hope that you're aware of Autism, but are here to talk inclusion. The ladies dive into birth order, and all the parenting adjustments that come along with your growing family. Lauren is still out for the Nugget sponsorship. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren hope that you're aware of Autism, but are here to talk inclusion. The ladies dive into birth order, and all the parenting adjustments that come along with your growing family. Lauren is still out for the Nugget sponsorship. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">180fe176-48c0-4ab1-875e-3985bb69ffef</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 16 Apr 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6771126-4aa0-406a-b004-46bb12cce268/Stay-Rooted-S1E49-Second-Child-Adjustments.mp3" length="40099443" type="audio/mpeg"/><itunes:duration>33:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E49 - Surprise Trips &amp; Vacation Tips</title><itunes:title>Bits &amp; Pieces | E49 - Surprise Trips &amp; Vacation Tips</itunes:title><description><![CDATA[<p>Stephani and Lauren are going on vacation, and they honestly are trying to believe it... While being the flustered matriarchs of their family, the ladies the discuss packing, boarding, and all the things in between that sort of just stress them out about traveling. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are going on vacation, and they honestly are trying to believe it... While being the flustered matriarchs of their family, the ladies the discuss packing, boarding, and all the things in between that sort of just stress them out about traveling. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">01c9eacd-8d5a-4f18-a258-34ee229fb1b3</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 11 Apr 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a22466da-10d5-44ed-98ec-de920e88f902/Stay-Rooted-Bits-Pieces-E49-Seceret-Vacations.mp3" length="38375883" type="audio/mpeg"/><itunes:duration>31:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>S1E48 - Misery&amp;Co</title><itunes:title>S1E48 - Misery&amp;Co</itunes:title><description><![CDATA[<p>Join Stephani &amp; Lauren as they commiserate over the way life has been happening at them lately. Mercury is retrograding &amp; the jury is still out on whether or not the Solar Collapse of ‘24 was worth the $25 glasses. Honestly, just burn your sage for the Stay Rooted girls this week, because there’s not enough lavender cold foam in the world to compensate for this bs. </p>]]></description><content:encoded><![CDATA[<p>Join Stephani &amp; Lauren as they commiserate over the way life has been happening at them lately. Mercury is retrograding &amp; the jury is still out on whether or not the Solar Collapse of ‘24 was worth the $25 glasses. Honestly, just burn your sage for the Stay Rooted girls this week, because there’s not enough lavender cold foam in the world to compensate for this bs. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">44e3150c-bb72-4414-acc0-5cba09f296bd</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 09 Apr 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dcfd99eb-b43e-432d-9c4b-dde4aa0de1d8/Stay-Rooted-S1E48-Misery-Co.mp3" length="35611606" type="audio/mpeg"/><itunes:duration>29:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E48 - Less Than Three Yourself</title><itunes:title>Bits &amp; Pieces | E48 - Less Than Three Yourself</itunes:title><description><![CDATA[<p>Stephani and Lauren bring you another week of being their most random selves. Margot Robbie has announced that she is tickling our nostalgia once again. Come for the Charlotte the Stingray update, and stay for the luxurious Starbucks foam. Lauren sells you on her newest skin care tool,&nbsp;and Stephani is still trying to make Crocs happen. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren bring you another week of being their most random selves. Margot Robbie has announced that she is tickling our nostalgia once again. Come for the Charlotte the Stingray update, and stay for the luxurious Starbucks foam. Lauren sells you on her newest skin care tool,&nbsp;and Stephani is still trying to make Crocs happen. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">9b8ef4e1-e6b6-4789-ad42-bf08fb3d9c5d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 04 Apr 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2485777-b8d9-49a2-aeed-51219582d06d/Stay-Rooted-Bits-Pieces-E48-Less-Than-Three.mp3" length="42863720" type="audio/mpeg"/><itunes:duration>35:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>S1E47 - Beauty In The Breakdown</title><itunes:title>S1E47 - Beauty In The Breakdown</itunes:title><description><![CDATA[<p>Stephani and Lauren sit down for a mental health breakdown, discuss Quiet on Set, and catch up on The Bachelor finale. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren sit down for a mental health breakdown, discuss Quiet on Set, and catch up on The Bachelor finale. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">6461f8d0-b1b3-4874-819a-d84c12883a1d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 02 Apr 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/619fea4f-9e08-4556-99b4-347aa6d00fdb/Stay-Rooted-S1E47-Mental-Breakdown.mp3" length="81145124" type="audio/mpeg"/><itunes:duration>01:07:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Bits &amp; Pieces | E47 - Report Card Season</title><itunes:title>Bits &amp; Pieces | E47 - Report Card Season</itunes:title><description><![CDATA[<p>Stephani and Lauren review the grades that really matter. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren review the grades that really matter. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">fa540502-c025-4a83-82e9-56300468ab1f</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 28 Mar 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ee786cd-223f-41a6-90e2-b611884c2443/Stay-Rooted-Bits-Pieces-E47-Report-Card-Season.mp3" length="49224014" type="audio/mpeg"/><itunes:duration>41:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>S1E46 - The Rooties Review - Poor Things</title><itunes:title>S1E46 - The Rooties Review - Poor Things</itunes:title><description><![CDATA[<p>Stephani and Lauren take a long, hard look at the newest cinema. Come along with the ladies, as they dissect and appreciate Emma Stone's newest masterpiece. Bella Baxter is a character worth celebrating, and rooting for. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren take a long, hard look at the newest cinema. Come along with the ladies, as they dissect and appreciate Emma Stone's newest masterpiece. Bella Baxter is a character worth celebrating, and rooting for. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">41766af4-01b2-4bd0-9fd1-d5064ecfb814</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 26 Mar 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/83723b3a-2815-43d5-b046-d8c6e992d797/Stay-Rooted-S1E46-Poor-Things-Review.mp3" length="93806675" type="audio/mpeg"/><itunes:duration>01:18:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season></item><item><title>S1E45 - Spring Cleaning</title><itunes:title>S1E45 - Spring Cleaning</itunes:title><description><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Out with the old (sort of), in with the new. Stephani and Lauren are doing some spring cleaning. </p>]]></description><content:encoded><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Out with the old (sort of), in with the new. Stephani and Lauren are doing some spring cleaning. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ec68185f-04b5-4277-9fdd-7504a87a26c3</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 19 Mar 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/90523e8f-5a3f-40e1-89b1-e97094c06497/Stay-Rooted-S1E45-Spring-Cleaning.mp3" length="38048830" type="audio/mpeg"/><itunes:duration>31:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E46 - The Boy With The Palm Tree Tattoo</title><itunes:title>Bits &amp; Pieces | E46 - The Boy With The Palm Tree Tattoo</itunes:title><description><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stephani and Lauren are alive and well... for now, and sort of. The girls backtrack to bring you up to speed on where they've been, and we're they're trying like hell to go. What's trending harder than the norovirus right now?! These barf covered babes are always on the cutting edge of viral infections. It's time to talk business expenses, chicken adoption, and everything in between. Bachelor nation has never felt more like the metaverse, and Lauren continues to take personal offense to Joey's nurse GF comment. </p>]]></description><content:encoded><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stephani and Lauren are alive and well... for now, and sort of. The girls backtrack to bring you up to speed on where they've been, and we're they're trying like hell to go. What's trending harder than the norovirus right now?! These barf covered babes are always on the cutting edge of viral infections. It's time to talk business expenses, chicken adoption, and everything in between. Bachelor nation has never felt more like the metaverse, and Lauren continues to take personal offense to Joey's nurse GF comment. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">927156e2-5e73-463f-93db-2d1b1384f2c3</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 14 Mar 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8e1ca3c-76f7-4fb5-9e38-818f73906c90/Stay-Rooted-Bits-Pieces-E46-I-Identify-as-Spring.mp3" length="61439916" type="audio/mpeg"/><itunes:duration>51:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>Bits &amp; Pieces | E45 - Sorry, Banksy*</title><itunes:title>Bits &amp; Pieces | E45 - Sorry, Banksy*</itunes:title><description><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stephani and Lauren bring you another bits and pieces. The ladies review what they've been up to, and where they stand on the captivity of animals. Recollect the good old polo wearing Kanye days, and laugh with the girls the whole way to the weekend. </p>]]></description><content:encoded><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stephani and Lauren bring you another bits and pieces. The ladies review what they've been up to, and where they stand on the captivity of animals. Recollect the good old polo wearing Kanye days, and laugh with the girls the whole way to the weekend. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">a47af9b4-92eb-4daf-89b3-6c629f204cc0</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 08 Mar 2024 08:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a3a38b7-9638-470d-8a61-089cc40297ca/Stay-Rooted-Bits-Pieces-E45-Old-Kanye-Energy.mp3" length="45390283" type="audio/mpeg"/><itunes:duration>37:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>S1E44 - March Madness</title><itunes:title>S1E44 - March Madness</itunes:title><description><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stephani and Lauren remind us that we are all mad here. Let's discuss the things that drive us crazy, and the weird things in between that keep us sane. Stick around for a very off mark Nugget Couch advertisement and listen to the girls weigh in on Love is Blind and The Bachelor. </p>]]></description><content:encoded><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stephani and Lauren remind us that we are all mad here. Let's discuss the things that drive us crazy, and the weird things in between that keep us sane. Stick around for a very off mark Nugget Couch advertisement and listen to the girls weigh in on Love is Blind and The Bachelor. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">826eb036-6285-45cc-901f-7be13aac6e58</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 05 Mar 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/34216fc3-6e53-441e-b161-b7ac9311c5f8/Stay-Rooted-S1E44-Singled-Parenting.mp3" length="66670675" type="audio/mpeg"/><itunes:duration>55:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E44 - Momtrepreneur</title><itunes:title>Bits &amp; Pieces | E44 - Momtrepreneur</itunes:title><description><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stephani and Lauren are here for more bits and pieces. The girls will review what products they have been consumed by, and what is consuming their energy these days. Let them open up to page 75 of their smut... again. And Lauren makes a desperate attempt at a new hairdresser. </p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stephani and Lauren are here for more bits and pieces. The girls will review what products they have been consumed by, and what is consuming their energy these days. Let them open up to page 75 of their smut... again. And Lauren makes a desperate attempt at a new hairdresser. </p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">5196a1e1-b38d-48a0-a494-b8721eb52a21</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 29 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fb7b3d8-4b85-4402-bd4b-2feb2238d8e8/Stay-Rooted-Bits-Pieces-E44-Momtrepreneur.mp3" length="33441875" type="audio/mpeg"/><itunes:duration>27:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>55</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>55</podcast:season></item><item><title>Stay Rooted | S1E43 - Okay, Pad Thai</title><itunes:title>Stay Rooted | S1E43 - Okay, Pad Thai</itunes:title><description><![CDATA[<p>Stephani and Lauren wrap up the most emotionally spicy of all the vacation weeks. They take wisdom from the great Verizon fortune, and catch up on Love is Blind. They do all the crafts, and none of the laundry. The ladies are even able to keep the tiny humans thriving without the assistance of a public school system. And always remember, the vacation isn't over until you say it's over.</p><p>Sticker pack sold below:</p><p>https://stayrootedstore.myshopify.com/</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren wrap up the most emotionally spicy of all the vacation weeks. They take wisdom from the great Verizon fortune, and catch up on Love is Blind. They do all the crafts, and none of the laundry. The ladies are even able to keep the tiny humans thriving without the assistance of a public school system. And always remember, the vacation isn't over until you say it's over.</p><p>Sticker pack sold below:</p><p>https://stayrootedstore.myshopify.com/</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">664449aa-ee75-485c-9d38-596fbfd35b90</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 27 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/13f0fb88-6993-4993-afe3-c6d4daa98a07/Stay-Rooted-S1E43-Febuary.mp3" length="50353549" type="audio/mpeg"/><itunes:duration>41:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E43 - The Death Cabs Are Here</title><itunes:title>Bits &amp; Pieces | E43 - The Death Cabs Are Here</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to talk all things Bachelor, and all of the other nonsense that is floating around in their heads. The girls reflect on their 2008 versions being “just a little emo”, and figure out what Luca from Disney went on to do with his fame. Motherhood has its winding roads, and almost all of them will lead you to the fetal position... aka child's pose.</p><p>Sticker pack sold below:</p><p>https://stayrootedstore.myshopify.com/</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to talk all things Bachelor, and all of the other nonsense that is floating around in their heads. The girls reflect on their 2008 versions being “just a little emo”, and figure out what Luca from Disney went on to do with his fame. Motherhood has its winding roads, and almost all of them will lead you to the fetal position... aka child's pose.</p><p>Sticker pack sold below:</p><p>https://stayrootedstore.myshopify.com/</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">e5a695fd-8b2a-4129-a090-8bc5915229ef</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 22 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/97d941fd-c7c8-4dcb-8150-c8150845cd7b/Stay-Rooted-Bits-Pieces-E43-Bachelor-Update.mp3" length="30886055" type="audio/mpeg"/><itunes:duration>25:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>S1E42 - Too Many Legs</title><itunes:title>S1E42 - Too Many Legs</itunes:title><description><![CDATA[<p>Sticker pack:</p><p>https://stayrootedstore.myshopify.com/</p><p>Stephani and Lauren are back with a weather update... at least to recount what it takes to bring your family out during a snow day. They'll discuss ways to trick your kids into writing bestsellers, and how your personal handling of a spider tells a story. Take a break or paint a whole room with your favorite mom friends. </p>]]></description><content:encoded><![CDATA[<p>Sticker pack:</p><p>https://stayrootedstore.myshopify.com/</p><p>Stephani and Lauren are back with a weather update... at least to recount what it takes to bring your family out during a snow day. They'll discuss ways to trick your kids into writing bestsellers, and how your personal handling of a spider tells a story. Take a break or paint a whole room with your favorite mom friends. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">458dffd7-02ac-4956-88c5-a2aa6838a6fc</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 20 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fdd2262f-08c0-4768-a93c-248a4803d156/Stay-Rooted-S1E42-Snow-Dumping.mp3" length="49670185" type="audio/mpeg"/><itunes:duration>41:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E42 - Start With The Bad News</title><itunes:title>Bits &amp; Pieces | E42 - Start With The Bad News</itunes:title><description><![CDATA[<p>Sticker pack:</p><p>https://stayrootedstore.myshopify.com/</p><p>Stephani and Lauren gather here today to say their bits and their pieces. Stephani discusses her new kitten, while Lauren's family says goodbye to a beloved finned member.&nbsp;Catch up on the Bachelor with our half competent corespondents. They'll talk about how being raised in the Super Sweet 16 MTV era has shaped their generations kids parties, and formally ask the public to stop bringing up Saltburn IRL. </p>]]></description><content:encoded><![CDATA[<p>Sticker pack:</p><p>https://stayrootedstore.myshopify.com/</p><p>Stephani and Lauren gather here today to say their bits and their pieces. Stephani discusses her new kitten, while Lauren's family says goodbye to a beloved finned member.&nbsp;Catch up on the Bachelor with our half competent corespondents. They'll talk about how being raised in the Super Sweet 16 MTV era has shaped their generations kids parties, and formally ask the public to stop bringing up Saltburn IRL. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">747f682f-3a3e-455a-97db-10709b119439</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 15 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b175e75-a9f3-4d12-be40-c6f998742194/Stay-Rooted-Bits-Pieces-E42-Post-Valentine-s-Day.mp3" length="40813108" type="audio/mpeg"/><itunes:duration>34:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>S1E41 -  How We Met Your Dads</title><itunes:title>S1E41 -  How We Met Your Dads</itunes:title><description><![CDATA[<p>Happy Galentine's from your girls at Stay Rooted! The ladies discuss what being a good Galentine means to them, and what make a great "anti-valentine's" celebration. Then the co-hosts dive into how they met the men that they co-host life with. Learn how Stephani and Lauren met their husbands, and hear the men's response as well. </p><p>Buy our cool new sticker pack: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Happy Galentine's from your girls at Stay Rooted! The ladies discuss what being a good Galentine means to them, and what make a great "anti-valentine's" celebration. Then the co-hosts dive into how they met the men that they co-host life with. Learn how Stephani and Lauren met their husbands, and hear the men's response as well. </p><p>Buy our cool new sticker pack: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">3eff4715-3ff5-49ab-a9b7-792acdf6bff5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 13 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ca0250c-263b-4aab-97fe-b04103a5277a/Stay-Rooted-S1E41-Valentine-s-Day-Special.mp3" length="72466201" type="audio/mpeg"/><itunes:duration>01:00:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E41 - Beating Hearts, Baby</title><itunes:title>Bits &amp; Pieces | E41 - Beating Hearts, Baby</itunes:title><description><![CDATA[<p>Stephani and Lauren are rambling through this week's bits. The girls play a quick game of show and tell with the new things they've acquired. Spoiler alert, Steph's is an animal. Catch up with our family anecdotes. And listen to them harmonize (poorly) to their elder emo hits. Let's laugh through the pain, or at least scream outdated lyrics. </p><p>Buy our cool new sticker pack: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are rambling through this week's bits. The girls play a quick game of show and tell with the new things they've acquired. Spoiler alert, Steph's is an animal. Catch up with our family anecdotes. And listen to them harmonize (poorly) to their elder emo hits. Let's laugh through the pain, or at least scream outdated lyrics. </p><p>Buy our cool new sticker pack: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">8b0f8043-62ff-4221-bd3a-e2572cb671bc</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 08 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc3c0caa-4457-490d-94ba-509b287053ba/Stay-Rooted-S1E41-Beating-Hearts-Baby.mp3" length="54128242" type="audio/mpeg"/><itunes:duration>45:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season></item><item><title>S1E40 - Call Your Moms</title><itunes:title>S1E40 - Call Your Moms</itunes:title><description><![CDATA[<p>Stephani and Lauren are so happy you called! This episode is all about answering questions from Rooties like you! First, we dive into a Love on the Spectrum recap. The ladies probably have no business speak on Bachelor Nation fashion, but they're going to anyways. Then get into some listener questions about the second child shift, empty nesting, break ups, personal growth, mom guilt, and what "Stay Rooted" means to our gals here at the pod. </p><p>Buy our cool new sticker pack: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are so happy you called! This episode is all about answering questions from Rooties like you! First, we dive into a Love on the Spectrum recap. The ladies probably have no business speak on Bachelor Nation fashion, but they're going to anyways. Then get into some listener questions about the second child shift, empty nesting, break ups, personal growth, mom guilt, and what "Stay Rooted" means to our gals here at the pod. </p><p>Buy our cool new sticker pack: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">8b544813-ad48-468a-b9ff-0cda03852fd5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 06 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b9bbf86-303d-44dc-93b9-d2e2d78991ed/Stay-Rooted-S1E39-Call-Your-Mom.mp3" length="63460748" type="audio/mpeg"/><itunes:duration>52:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season></item><item><title>S1E39 - The Golden Poddies Part 2</title><itunes:title>S1E39 - The Golden Poddies Part 2</itunes:title><description><![CDATA[<p>The academy (Stephani and Lauren) welcomes you back the first annual prestigious award ceremony, The Poddies. This is part 2 of the completely made up award show with very little focus and lots of laughs. Chipotle is both nominated, and shamed. The Golden Poddies for podcast and movie of the year are a close call, you'll have to hear to believe. But we all know Saltburn will be nominated. Noah Kahan receives the highest of honors. Giggly Squad, Armchair Expert, and SR pod face off for Pod of The Year! </p><p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>The academy (Stephani and Lauren) welcomes you back the first annual prestigious award ceremony, The Poddies. This is part 2 of the completely made up award show with very little focus and lots of laughs. Chipotle is both nominated, and shamed. The Golden Poddies for podcast and movie of the year are a close call, you'll have to hear to believe. But we all know Saltburn will be nominated. Noah Kahan receives the highest of honors. Giggly Squad, Armchair Expert, and SR pod face off for Pod of The Year! </p><p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">63c4681e-6c94-4f38-bc6f-cdd4e918e5f9</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 01 Feb 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3897dbe-7ce6-4fad-ac53-838c3a809770/Stay-Rooted-S1E39-The-Golden-Poddies-Part-2.mp3" length="32015590" type="audio/mpeg"/><itunes:duration>26:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season></item><item><title>S1E38 - The Golden Poddies Part 1</title><itunes:title>S1E38 - The Golden Poddies Part 1</itunes:title><description><![CDATA[<p>The academy (Stephani and Lauren) return for part 2 of the first annual prestigious award ceremony, The Poddies. The completely made up award show with very little focus and lots of laughs. Chipotle is both nominated, and shamed. And podcast of the year is a very close call. </p><p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>The academy (Stephani and Lauren) return for part 2 of the first annual prestigious award ceremony, The Poddies. The completely made up award show with very little focus and lots of laughs. Chipotle is both nominated, and shamed. And podcast of the year is a very close call. </p><p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">36675680-0144-4980-8556-1bd85a4176b7</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 30 Jan 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2b5f47a-0022-4915-9469-dd38e13418d9/Stay-Rooted-S1E38-The-Golden-Poddies-Part-1.mp3" length="42150577" type="audio/mpeg"/><itunes:duration>35:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E40 - Main Character Energy</title><itunes:title>Bits &amp; Pieces | E40 - Main Character Energy</itunes:title><description><![CDATA[<p>Stephani and Lauren are back for more bits. The girls discuss the merch they have in the works, and their strong belief that every animal wants to be their friend. Do your best Inspector Gadget impression, we're solving crime through paw print identification. Cats is on Netflix, and no one asked for it, but it's too weird not to talk about.&nbsp;&nbsp;The ladies join maximalism for muggles, and unlearning what millennials thought home decor had to be. There isn't enough sage for what this month is serving up.&nbsp;</p><p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back for more bits. The girls discuss the merch they have in the works, and their strong belief that every animal wants to be their friend. Do your best Inspector Gadget impression, we're solving crime through paw print identification. Cats is on Netflix, and no one asked for it, but it's too weird not to talk about.&nbsp;&nbsp;The ladies join maximalism for muggles, and unlearning what millennials thought home decor had to be. There isn't enough sage for what this month is serving up.&nbsp;</p><p>Buy our cool merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ecf8ae6e-873c-4f35-b70e-38a721c44188</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 25 Jan 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5555d25b-5305-4040-afd8-c72d6d847eea/Stay-Rooted-Bits-Pieces-E40-Maximus-Millenial.mp3" length="42506887" type="audio/mpeg"/><itunes:duration>35:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>S1E37 - Welcome to the Trash Show</title><itunes:title>S1E37 - Welcome to the Trash Show</itunes:title><description><![CDATA[<p>Stephani and Lauren discuss the tricky concept of time as you grow. Parenthood will always leave you craving more hours in a day, so when are you supposed to carve out that "you time"? The ladies compare themselves to trash loving wildlife in this week's episode. So, crawl out from whatever dumpster fire you're hiding within and join them for another hour of laughs! </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren discuss the tricky concept of time as you grow. Parenthood will always leave you craving more hours in a day, so when are you supposed to carve out that "you time"? The ladies compare themselves to trash loving wildlife in this week's episode. So, crawl out from whatever dumpster fire you're hiding within and join them for another hour of laughs! </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">7daf6917-5aba-4ae5-b2ec-8ee7dfd00be6</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 23 Jan 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a7318ff-6dcd-4623-a5fc-84a09170ba4f/Stay-Rooted-S1E37-Date-Night.mp3" length="54009124" type="audio/mpeg"/><itunes:duration>45:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E39 - Do You Need a Minute?</title><itunes:title>Bits &amp; Pieces | E39 - Do You Need a Minute?</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are celebrating their first Bits &amp; Pieces, “Thursday’s Version”, by talking about everything from Bob Ross to Gypsy Rose. Do your best to keep up while they bounce around from one disconnected 1/2 thought to another. The girls catch eachother up on their new hobbies they plan to inevitably abandon &amp; whether or not they’re still rooting for Gerry &amp; the rest of bachelor nation. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are celebrating their first Bits &amp; Pieces, “Thursday’s Version”, by talking about everything from Bob Ross to Gypsy Rose. Do your best to keep up while they bounce around from one disconnected 1/2 thought to another. The girls catch eachother up on their new hobbies they plan to inevitably abandon &amp; whether or not they’re still rooting for Gerry &amp; the rest of bachelor nation. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">50c44171-8052-4e94-be2d-cbb6ffbdeb91</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 18 Jan 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d094759a-9bdb-43cb-9492-ee20e623f99d/Stay-Rooted-Bits-Pieces-E39-Student-of-the-Month.mp3" length="65957532" type="audio/mpeg"/><itunes:duration>54:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>S1E36 - The Rooties Review - Saltburn</title><itunes:title>S1E36 - The Rooties Review - Saltburn</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back at it with another recap, and this time the girls are talking ALL things, Saltburn… yes, even that. What can we say, we’re drawn to the weird like a moth to a flame (IYKYK). Listen along as we dance all around the twisted plot &amp; stay for our hot takes on every scene we found ourselves watching through our fingers. Grab your popcorn &amp; fairy wings, Rooties! We’re going back to the movies.</p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back at it with another recap, and this time the girls are talking ALL things, Saltburn… yes, even that. What can we say, we’re drawn to the weird like a moth to a flame (IYKYK). Listen along as we dance all around the twisted plot &amp; stay for our hot takes on every scene we found ourselves watching through our fingers. Grab your popcorn &amp; fairy wings, Rooties! We’re going back to the movies.</p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">9ff8733b-b4a1-4651-bd90-702ac5cd3d87</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 16 Jan 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/39f1bc78-9f12-49c7-ae8f-56ff7d75fed2/Stay-Rooted-S1E36-Saltburn-Review-EDIT.mp3" length="87802691" type="audio/mpeg"/><itunes:duration>01:13:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E38 - Union Snails &amp; Emo Guinea Pigs</title><itunes:title>Bits &amp; Pieces | E38 - Union Snails &amp; Emo Guinea Pigs</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are ready to deliver all of the Bits &amp; Pieces they’ve got left after (just barely) recovering from this holiday season. Try your best to follow along while the girls catch you up on everything from Gypsy Rose to circus snails. The theme is, there is no theme! Come on Rooties, we’re going to the couch probably. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are ready to deliver all of the Bits &amp; Pieces they’ve got left after (just barely) recovering from this holiday season. Try your best to follow along while the girls catch you up on everything from Gypsy Rose to circus snails. The theme is, there is no theme! Come on Rooties, we’re going to the couch probably. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">fe86ecf4-3c79-45f9-9cf0-c7d6e54de3a2</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 13 Jan 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/135d67d7-99e9-4a36-929c-28591e713626/Stay-Rooted-Bits-Pieces-E38-New-Pets-1.mp3" length="52640308" type="audio/mpeg"/><itunes:duration>43:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season></item><item><title>S1E35 - New Year, New Moms</title><itunes:title>S1E35 - New Year, New Moms</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to chat with the new moms this year. We’re talking about everything from pregnancy to postpartum. The ladies are here to root for you because there is nothing more beautiful than becoming a mother, but there's also nothing better than having the support of another mama. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to chat with the new moms this year. We’re talking about everything from pregnancy to postpartum. The ladies are here to root for you because there is nothing more beautiful than becoming a mother, but there's also nothing better than having the support of another mama. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">621bb47e-99e6-4e5f-a1cd-d54451d40398</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 09 Jan 2024 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c633950-bad6-4d35-bbd6-3d18a3ea7072/Stay-Rooted-S1E35-2024-Survival-Guide.mp3" length="83148716" type="audio/mpeg"/><itunes:duration>01:09:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E37 - Thirty Somethings</title><itunes:title>Bits &amp; Pieces | E37 - Thirty Somethings</itunes:title><description><![CDATA[<p>Stephani and Lauren finish up the year the only way they know how, rambling at one another. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren finish up the year the only way they know how, rambling at one another. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">7e7870e6-e614-4f15-8438-d4e3dbd3c20f</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 30 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a7d6b5c2-3fe0-4dc8-8b0d-612e110e5d37/Stay-Rooted-Bits-Pieces-E37-Thirty-Somethings.mp3" length="76651962" type="audio/mpeg"/><itunes:duration>39:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>S1E34 - Birthday Holiday Hangover</title><itunes:title>S1E34 - Birthday Holiday Hangover</itunes:title><description><![CDATA[<p>Stephani and Lauren are back, and Christmas is officially over! The ladies talk about the blues that come after all the holiday fun. And Stephani tells us what it is like to celebrate your birth in the midst of all that post-festive depression. Nobody likes you when you're 32... and they spent their last dime on stocking stuffers. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back, and Christmas is officially over! The ladies talk about the blues that come after all the holiday fun. And Stephani tells us what it is like to celebrate your birth in the midst of all that post-festive depression. Nobody likes you when you're 32... and they spent their last dime on stocking stuffers. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ea37d854-11eb-463a-86fa-b2c09afd8b83</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 27 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/364b0777-0b0c-470f-ab54-877ee0ae0944/Stay-Rooted-S1E34-Happy-Birthday-Stephanie.mp3" length="83454666" type="audio/mpeg"/><itunes:duration>43:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E36 - Gothic Mall Santa</title><itunes:title>Bits &amp; Pieces | E36 - Gothic Mall Santa</itunes:title><description><![CDATA[<p>Stephani and Lauren are pregaming the holiday celebrations, and you're invited along for the ride. Learn about how Alexa (and AI in general) are helping them watch their tech savvy toddlers. The girl discuss what mall Santa was probably looking like with a Yule tide emo twist. Happy December 20 something! </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are pregaming the holiday celebrations, and you're invited along for the ride. Learn about how Alexa (and AI in general) are helping them watch their tech savvy toddlers. The girl discuss what mall Santa was probably looking like with a Yule tide emo twist. Happy December 20 something! </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">6e545341-bcb4-4058-b2b4-3e4566321a68</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 23 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9319779b-c048-4118-97ff-dff77147be1c/Stay-Rooted-Bits-Pieces-E36-Mall-Goth-Santa.mp3" length="92946519" type="audio/mpeg"/><itunes:duration>48:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>S1E33 - The Rooties Review - Home Alone For 8 Crazy Nights</title><itunes:title>S1E33 - The Rooties Review - Home Alone For 8 Crazy Nights</itunes:title><description><![CDATA[<p>Stephani and Lauren host another retro movie review. They tackled 2 movies this week and they’re calling it, Home Alone for Eight Crazy Nights. A true holiday movie melting pot! They'll chat about where AI is going for the Christmas season, and the way that we've all been when looking at the McAllisters home now that we understand the housing market. The ladies learn pretty much nothing from Whitey and the rest of the gang, but we'll laugh the whole way through and defend Adam Sandler until the end. PS: the McCallisters still suck, Merry (almost) Christmas Ya Filthy Animals! </p><p> Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren host another retro movie review. They tackled 2 movies this week and they’re calling it, Home Alone for Eight Crazy Nights. A true holiday movie melting pot! They'll chat about where AI is going for the Christmas season, and the way that we've all been when looking at the McAllisters home now that we understand the housing market. The ladies learn pretty much nothing from Whitey and the rest of the gang, but we'll laugh the whole way through and defend Adam Sandler until the end. PS: the McCallisters still suck, Merry (almost) Christmas Ya Filthy Animals! </p><p> Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">dcb5ec6c-c135-400a-8608-c9fb32742dbc</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 19 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/81dafc7d-f81f-41ec-937f-219c9a88f2b2/Stay-Rooted-S1E33-8-Crazy-Night-Home-Alone-Review.mp3" length="114905260" type="audio/mpeg"/><itunes:duration>59:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E35 - Are We Rats...?</title><itunes:title>Bits &amp; Pieces | E35 - Are We Rats...?</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are going to catch you up on all the things they’ve been watching once their kids go to bed. They’ll settle the debate of frog vs rat and catch you up to speed on the Donnie’s latest antics. The theme is, there is none, welcome to another Bits &amp; Pieces, baby! You’re gonna love it here.</p><p> Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are going to catch you up on all the things they’ve been watching once their kids go to bed. They’ll settle the debate of frog vs rat and catch you up to speed on the Donnie’s latest antics. The theme is, there is none, welcome to another Bits &amp; Pieces, baby! You’re gonna love it here.</p><p> Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1d300386-b37d-422c-a994-2109fa5080d5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 16 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5cc4bffb-201d-42fb-9ff8-42d3ad036ef1/Stay-Rooted-Bits-Pieces-E35-Normalize-Paris-Hilton.mp3" length="97410323" type="audio/mpeg"/><itunes:duration>50:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>S1E32 - Growing Through It</title><itunes:title>S1E32 - Growing Through It</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are fully giving into this nostalgic season &amp; reflecting on how they’ve grown over this last year. It’s still December, so they’re busy buying Christmas presents &amp; their own B.S. Throw on your comfiest robe &amp; burn your sage bundles, we’re manifesting, Rooties. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are fully giving into this nostalgic season &amp; reflecting on how they’ve grown over this last year. It’s still December, so they’re busy buying Christmas presents &amp; their own B.S. Throw on your comfiest robe &amp; burn your sage bundles, we’re manifesting, Rooties. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1d2f5d39-5ff2-4fe7-b370-972e4a6e19bb</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 12 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7f0d5bd-446e-42d9-a1d2-08016eb7e7db/Stay-Rooted-S1E32-Babies-Are-Strong.mp3" length="111462948" type="audio/mpeg"/><itunes:duration>58:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E34 - Wedding Post-Season</title><itunes:title>Bits &amp; Pieces | E34 - Wedding Post-Season</itunes:title><description><![CDATA[<p>Stephani and Lauren are back again to catch up on all the time has passed so quickly. Lauren recollects her MOH duties. And the ladies discuss flight time mishaps, team building exercises, and speech anxiety. Let's disco our way through these memories, and try to remember that it's already December. Lauren went far, again, and she's here to ramble about it. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back again to catch up on all the time has passed so quickly. Lauren recollects her MOH duties. And the ladies discuss flight time mishaps, team building exercises, and speech anxiety. Let's disco our way through these memories, and try to remember that it's already December. Lauren went far, again, and she's here to ramble about it. </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">50f04619-4667-4732-af04-f0620ff96afd</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 09 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ee5b652-d7bd-4752-9189-16033c536004/Stay-Rooted-Bits-Pieces-E34-Wedding-Post-Season.mp3" length="132955245" type="audio/mpeg"/><itunes:duration>01:09:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>S1E31 - Your Holiday Cup Of Tea</title><itunes:title>S1E31 - Your Holiday Cup Of Tea</itunes:title><description><![CDATA[<p>Stephani and Lauren being in the new month with a holiday episode. We all have our favorite things about the most wonderful time of the year, and the girls are here to share theirs with you. Sip the hot tea with the ladies, and kick off December with what fills up your cup. And you won't want to miss their hot takes on all things "no, no, no"! </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren being in the new month with a holiday episode. We all have our favorite things about the most wonderful time of the year, and the girls are here to share theirs with you. Sip the hot tea with the ladies, and kick off December with what fills up your cup. And you won't want to miss their hot takes on all things "no, no, no"! </p><p>Buy our cool new merch here: <a href="https://stayrootedstore.myshopify.com/" rel="noopener noreferrer" target="_blank">https://stayrootedstore.myshopify.com/</a></p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b1942c45-5185-4f95-9836-3521f59f8988</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 05 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/10dece62-c5b9-42ae-84a5-ddd1dc793304/Stay-Rooted-S1E31-Tis-The-Season.mp3" length="154888072" type="audio/mpeg"/><itunes:duration>01:20:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E33 - RSVPlease, Stop</title><itunes:title>Bits &amp; Pieces | E33 - RSVPlease, Stop</itunes:title><description><![CDATA[<p>Stephani and Lauren unpack their heavy post-holiday baggage on this episode of SR. Stephani gives us a crash course in speed celebrating with her big, blended family. Telling us all what having 4 Thanksgivings is like. And Lauren recollects her toddler daughter's first hospitalization and the toughest week she has ever experienced as a mom. RSV was the holiday guest that NO-ONE invites. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren unpack their heavy post-holiday baggage on this episode of SR. Stephani gives us a crash course in speed celebrating with her big, blended family. Telling us all what having 4 Thanksgivings is like. And Lauren recollects her toddler daughter's first hospitalization and the toughest week she has ever experienced as a mom. RSV was the holiday guest that NO-ONE invites. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">070d6b09-7aab-4f88-b777-d0cdfd18083d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 02 Dec 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/738bbf2a-26c3-4edf-a692-bf75a1348e3a/Stay-Rooted-Bits-Pieces-E33-RSVPlease-Stop.mp3" length="113239274" type="audio/mpeg"/><itunes:duration>58:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>S1E30 - The Rooties Review - Girl, Interrupted</title><itunes:title>S1E30 - The Rooties Review - Girl, Interrupted</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are here to introduce their very first episode of “The Rooties Review”. Try to refrain from cutting your bangs (or don’t) &amp; follow along as the girls recap late 90s classic, Girl Interrupted. As always, there will be hot takes, would you rathers &amp; of course some FMKs. Get in the cab girls, we’re going to Claymoore! </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are here to introduce their very first episode of “The Rooties Review”. Try to refrain from cutting your bangs (or don’t) &amp; follow along as the girls recap late 90s classic, Girl Interrupted. As always, there will be hot takes, would you rathers &amp; of course some FMKs. Get in the cab girls, we’re going to Claymoore! </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">3a146aae-b962-4d70-925f-e437c81beea2</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 28 Nov 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4da6787e-727e-446b-af32-3dfcfb3d38af/Stay-Rooted-S1E30-Girl-Interrupted-Review.mp3" length="120599536" type="audio/mpeg"/><itunes:duration>01:02:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E32 - Lizzie, Lizards &amp; Mushrooms, Oh My!</title><itunes:title>Bits &amp; Pieces | E32 - Lizzie, Lizards &amp; Mushrooms, Oh My!</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are putting on their tinfoil hats in this weeks Bits &amp; Pieces. Listen in as they debate a controversial theory within their friendship: are they outfit-matching-sister-wives or simply both innocent victims of fast fashion? Also, who says that they can’t we make a lasagna at 4 pm on a Tuesday if they feel like it?? They’re buying lizards &amp; mushrooms they probably don’t need, and they’re gonna tell you all about it! </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are putting on their tinfoil hats in this weeks Bits &amp; Pieces. Listen in as they debate a controversial theory within their friendship: are they outfit-matching-sister-wives or simply both innocent victims of fast fashion? Also, who says that they can’t we make a lasagna at 4 pm on a Tuesday if they feel like it?? They’re buying lizards &amp; mushrooms they probably don’t need, and they’re gonna tell you all about it! </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">8cd7c054-39f6-4be5-9e44-f92d7760f550</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 24 Nov 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9923918-a43c-49aa-882d-8291cb2e244e/Stay-Rooted-Bits-Pieces-E32-Lizzie-McGuire-Energy.mp3" length="79948824" type="audio/mpeg"/><itunes:duration>41:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>S1E29 - It’s Giving, Thanks</title><itunes:title>S1E29 - It’s Giving, Thanks</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are feeling extra thankful as they reflect on the evolution of their friendship. They catch-up on all of the things they’ve been up to &amp; celebrate the season of giving thanks the only way they know how, by playing some games. Would they rather get bit by a dog or endure small talk with a stranger?.. tune in &amp; find out. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are feeling extra thankful as they reflect on the evolution of their friendship. They catch-up on all of the things they’ve been up to &amp; celebrate the season of giving thanks the only way they know how, by playing some games. Would they rather get bit by a dog or endure small talk with a stranger?.. tune in &amp; find out. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">8f77fe73-77b7-48bd-b6f0-13bc4d4bae8d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 21 Nov 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7af6ec56-e8ca-43da-b047-db48f8af7e6d/Stay-Rooted-S1E29-Everybodies-Cup-of-Tea.mp3" length="131137123" type="audio/mpeg"/><itunes:duration>01:08:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E31 - Who’s Your Paw-Paw</title><itunes:title>Bits &amp; Pieces | E31 - Who’s Your Paw-Paw</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are on their usual Bits &amp; Pieces behavior this week. Listen to the girls ramble on about what they’ve been watching &amp; burn the sage for the moments they probably shouldn’t even have talked about. They’re all over the place in the best kind of way, try and keep up! </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p><p>RtVBrKlqNFR3V9elMp3I</p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are on their usual Bits &amp; Pieces behavior this week. Listen to the girls ramble on about what they’ve been watching &amp; burn the sage for the moments they probably shouldn’t even have talked about. They’re all over the place in the best kind of way, try and keep up! </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p><p>RtVBrKlqNFR3V9elMp3I</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">eea0ae7d-85c9-4e5e-a1f7-502dfee15222</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 18 Nov 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ae1f9cf-f2ae-45dd-9683-d6099b1e9c0d/Stay-Rooted-Bits-Pieces-E31-Two-Much-Pizza.mp3" length="85796909" type="audio/mpeg"/><itunes:duration>44:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>S1E28 - Casserole With Your Ex</title><itunes:title>S1E28 - Casserole With Your Ex</itunes:title><description><![CDATA[<p>Stephani and Lauren dabble back into game show hosting, for a holiday outing themed game day! Let's talk all things thanksgiving sides, and who would show up to the theoretical table of your nightmares.</p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren dabble back into game show hosting, for a holiday outing themed game day! Let's talk all things thanksgiving sides, and who would show up to the theoretical table of your nightmares.</p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">431f4552-7dd7-4b96-ac40-df1efe27102b</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 14 Nov 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/46058639-6ecb-4470-8393-400841be6e57/Stay-Rooted-S1E28-Four-Blizzards.mp3" length="69471423" type="audio/mpeg"/><itunes:duration>36:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Bits &amp; Pieces | E30 - Don&apos;t Tell Jeff</title><itunes:title>Bits &amp; Pieces | E30 - Don&apos;t Tell Jeff</itunes:title><description><![CDATA[<p>Stephani and Lauren show the power of gift giving in this weeks episode. Listen as the thoughtful gals pull each other out from the seasonal depression vibes that are upon us all. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren show the power of gift giving in this weeks episode. Listen as the thoughtful gals pull each other out from the seasonal depression vibes that are upon us all. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">f330899b-b6cb-4236-abd7-bea0312d215f</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 11 Nov 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/18b3fbce-0909-441c-960b-0ef5630a32a6/Stay-Rooted-Bits-Pieces-E29-Don-t-Tell-Jeff.mp3" length="78458382" type="audio/mpeg"/><itunes:duration>40:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>S1E27 - Mental Health Breakdown</title><itunes:title>S1E27 - Mental Health Breakdown</itunes:title><description><![CDATA[<p>Stephani and Lauren take a minute for their mental health. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the country. Call 988 or visit <a href="https://988lifeline.org/" rel="noopener noreferrer" target="_blank">https://988lifeline.org/</a> if you or someone you're rooting for is struggling. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren take a minute for their mental health. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the country. Call 988 or visit <a href="https://988lifeline.org/" rel="noopener noreferrer" target="_blank">https://988lifeline.org/</a> if you or someone you're rooting for is struggling. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">06e38443-d29a-45b2-9527-5536757147f0</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 07 Nov 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0f9be73-162f-4736-a5e1-313c691dcfaf/Stay-Rooted-S1E27-Middle-Class-Fancy.mp3" length="105973471" type="audio/mpeg"/><itunes:duration>55:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Bits &amp; Pieces | E29 - Sweater, Weather</title><itunes:title>Bits &amp; Pieces | E29 - Sweater, Weather</itunes:title><description><![CDATA[<p>Stephani and Lauren are ready to ramble on this weeks B&amp;P. They'll tell you what they've been listening to, and what they can't stand to hear. The girls talk going out, and why they just can't do it these days. Join them for the convo that does not require any actual socialization. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are ready to ramble on this weeks B&amp;P. They'll tell you what they've been listening to, and what they can't stand to hear. The girls talk going out, and why they just can't do it these days. Join them for the convo that does not require any actual socialization. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">1cc41edf-5e42-4a5c-ac79-92a2b0d4f8b7</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 04 Nov 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fcf24bf3-4408-4ec2-97d5-646c4c45a312/Stay-Rooted-Bits-Pieces-E29-Sweater-Weather.mp3" length="66141960" type="audio/mpeg"/><itunes:duration>34:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>S1E26 - Spooky Season Part 2</title><itunes:title>S1E26 - Spooky Season Part 2</itunes:title><description><![CDATA[<p>Happy Halloween, little Rooties! Stephani and Lauren deliver on their closing half of the so spooky, not so spooky question game. Which is literally just random questions they came up with for each other. Reheat your last meals, and gather round </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Happy Halloween, little Rooties! Stephani and Lauren deliver on their closing half of the so spooky, not so spooky question game. Which is literally just random questions they came up with for each other. Reheat your last meals, and gather round </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">3e6c01eb-d792-49f7-8cf7-8be943562702</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 31 Oct 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/388b5267-98a9-4485-9cd3-cd73dd62a9d8/Stay-Rooted-S1E26-Spooky-Season-Part-2.mp3" length="45411184" type="audio/mpeg"/><itunes:duration>23:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E28 - Big Pickle-Fall</title><itunes:title>Bits &amp; Pieces | E28 - Big Pickle-Fall</itunes:title><description><![CDATA[<p>Stephani and Lauren reconnect the bits with the pieces on this weeks episode. They're scrambling to enjoy what's left of spooky season and plan what comes next, all while attempting to sort of live in the moment. Catch up with the girls on the Golden Bachelor drama, get consumed with what they've bought recently, and fall down the foliage rabbit hole.&nbsp;</p><p>Pickleball, we'd like to talk to your people. </p><p>Sincerely, </p><p>Stay Rooted, inc. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren reconnect the bits with the pieces on this weeks episode. They're scrambling to enjoy what's left of spooky season and plan what comes next, all while attempting to sort of live in the moment. Catch up with the girls on the Golden Bachelor drama, get consumed with what they've bought recently, and fall down the foliage rabbit hole.&nbsp;</p><p>Pickleball, we'd like to talk to your people. </p><p>Sincerely, </p><p>Stay Rooted, inc. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">95268f86-d28e-4371-825b-628b276b1793</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Fri, 27 Oct 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/516e0d01-3517-4319-9122-528544571019/Stay-Rooted-Bits-Pieces-E28-Pickleball-Sponsors.mp3" length="58278476" type="audio/mpeg"/><itunes:duration>30:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>S1E25 - Spooky Season Part 1</title><itunes:title>S1E25 - Spooky Season Part 1</itunes:title><description><![CDATA[<p>Stephani and Lauren taken you down a 2 part Halloween themed game! It's really just random questions they came up with for each other, with a spooky twist. There will be tricks, treats, and a part 2 coming soon!</p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren taken you down a 2 part Halloween themed game! It's really just random questions they came up with for each other, with a spooky twist. There will be tricks, treats, and a part 2 coming soon!</p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">69936882-a5d8-4449-90c0-ed438d6ef271</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 24 Oct 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/891832d9-fb72-4211-ac15-d2508125ba70/Stay-Rooted-S1E25-Spooky-Season-Part-1.mp3" length="63401819" type="audio/mpeg"/><itunes:duration>33:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E27 - A Girl Named Lucky</title><itunes:title>Bits &amp; Pieces | E27 - A Girl Named Lucky</itunes:title><description><![CDATA[<p>Stephani and Lauren are back from their momentary lull in the action, and they want to tell you some things. Insert quote about life being a bumpy road here. Let's get random! </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back from their momentary lull in the action, and they want to tell you some things. Insert quote about life being a bumpy road here. Let's get random! </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">af7e1ee4-e53e-4cfa-a620-d9a2df1806ca</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 21 Oct 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4dcadbc-78ea-41f7-b46c-2467dd257911/Stay-Rooted-Bits-Pieces-E27-1-A-Girl-Named-Lucky.mp3" length="71220164" type="audio/mpeg"/><itunes:duration>37:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Bits &amp; Pieces | E26 - Free The Nips</title><itunes:title>Bits &amp; Pieces | E26 - Free The Nips</itunes:title><description><![CDATA[<p>Stephani and Lauren bring what they've got to the table, and it's not a bra. Hear about what they've been consuming, and the consequences of making eye contact with a stranger for more than a few seconds. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren bring what they've got to the table, and it's not a bra. Hear about what they've been consuming, and the consequences of making eye contact with a stranger for more than a few seconds. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">68a7a1d7-3656-44c2-bc12-680564285754</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 14 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/89ba2e76-cc8e-4655-96fd-7489ee7580ca/Stay-Rooted-Bits-Pieces-E26-Untitled.mp3" length="93067727" type="audio/mpeg"/><itunes:duration>48:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>S1E24 - Lauren&apos;s Gonna Go Far</title><itunes:title>S1E24 - Lauren&apos;s Gonna Go Far</itunes:title><description><![CDATA[<p>Stephani and Lauren discuss the two night Noah Kahan in Nashville extravaganza. Lauren will talk all about her trip, and Stephani will provide appropriate anecdotes, and we'll all LOL our way through this one... Until we talk about separating from the ones we hold closest, or whatever. The ladies will discuss all the feelings they get with being 100% just them, and how much time they save in TSA. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren discuss the two night Noah Kahan in Nashville extravaganza. Lauren will talk all about her trip, and Stephani will provide appropriate anecdotes, and we'll all LOL our way through this one... Until we talk about separating from the ones we hold closest, or whatever. The ladies will discuss all the feelings they get with being 100% just them, and how much time they save in TSA. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">0f3d277c-5bd7-44d6-96f8-50c65ef1d7fd</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 10 Oct 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc78d9da-8d1a-4a11-9217-7ecbd220f9da/Stay-Rooted-S1E24-Your-Gonna-Go-Far-Lauren.mp3" length="145147115" type="audio/mpeg"/><itunes:duration>01:15:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E25 - Call Your Moms</title><itunes:title>Bits &amp; Pieces | E25 - Call Your Moms</itunes:title><description><![CDATA[<p>Stephani and Lauren dedicate this entire episode to their newest segment, Call Your Moms! They want to hear all your questions, comments, and concerns about adulthood. Parenting, friendship, work, romance, lying to your children. You want to hear it, and we're here to chat about it. Pull up an emotional chair because the support group is officially in session. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren dedicate this entire episode to their newest segment, Call Your Moms! They want to hear all your questions, comments, and concerns about adulthood. Parenting, friendship, work, romance, lying to your children. You want to hear it, and we're here to chat about it. Pull up an emotional chair because the support group is officially in session. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">12af4a77-a2fa-455c-8493-322c893e0743</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 07 Oct 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d097148-74f8-455d-98de-c375369d4b11/Stay-Rooted-Bits-Pieces-E25-Call-Your-Mom.mp3" length="86366170" type="audio/mpeg"/><itunes:duration>44:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>S1E23 - When You’re Here, You&apos;re Family</title><itunes:title>S1E23 - When You’re Here, You&apos;re Family</itunes:title><description><![CDATA[<p>Stephani and Lauren recollect on a weekend of "out of the norm" behavior. They show up for the ones they love, and they show up for each other to watch the other (tinier) ones that they love. Come take a walk down (short term) memory lane with our recap. </p><p>IG honorable mentions: @marriedwithgrace / @thirsttrap_mobilebar</p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren recollect on a weekend of "out of the norm" behavior. They show up for the ones they love, and they show up for each other to watch the other (tinier) ones that they love. Come take a walk down (short term) memory lane with our recap. </p><p>IG honorable mentions: @marriedwithgrace / @thirsttrap_mobilebar</p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">4008135b-fe45-4932-a406-ae2766cba5f0</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 03 Oct 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ffffedb7-3138-43ed-a506-708f32007011/Stay-Rooted-S1E23-When-Your-Here-You-re-Family.mp3" length="82880390" type="audio/mpeg"/><itunes:duration>43:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E24 - Emotional Support Treasure</title><itunes:title>Bits &amp; Pieces | E24 - Emotional Support Treasure</itunes:title><description><![CDATA[<p>Stephani and Lauren discuss the art behind angry cleaning. They will give you tips on how to communicate with your school aged children (results may vary). </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren discuss the art behind angry cleaning. They will give you tips on how to communicate with your school aged children (results may vary). </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">8758666f-9840-4477-87f7-7ad0fa2b9d1c</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 30 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/17731f19-13c7-4098-8159-34de02e627bb/Stay-Rooted-Bits-Pieces-E24-For-Her-Earth.mp3" length="57021254" type="audio/mpeg"/><itunes:duration>29:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>S1E22 - Advocate Like A Mother</title><itunes:title>S1E22 - Advocate Like A Mother</itunes:title><description><![CDATA[<p>Stephani and Lauren discuss the ups and downs of being the best advocate you can for those that cannot speak up for themselves. Mama bear mode will have you doing crazy things, join us for what it takes to make a stand when you feel like their is no other option. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren discuss the ups and downs of being the best advocate you can for those that cannot speak up for themselves. Mama bear mode will have you doing crazy things, join us for what it takes to make a stand when you feel like their is no other option. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">eebdc4b8-d539-40ed-8447-c5e704216056</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 26 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b37aeca-6cb3-407d-8b32-3e7a7010a152/Stay-Rooted-S1E22-My-Kids-My-Needs.mp3" length="46675092" type="audio/mpeg"/><itunes:duration>24:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E23 - Like Romeo &amp; Juliet</title><itunes:title>Bits &amp; Pieces | E23 - Like Romeo &amp; Juliet</itunes:title><description><![CDATA[<p>Stephani and Lauren spend this episode chatting about FB marketplace manifesting, and the evolution of the children's movie theme. They'll tell you what underwear they've been rocking, and what pretzels they've been eating.</p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren spend this episode chatting about FB marketplace manifesting, and the evolution of the children's movie theme. They'll tell you what underwear they've been rocking, and what pretzels they've been eating.</p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">59b290d5-ccc0-43b3-908f-47e7a1eac6a4</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 23 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/46233845-6c02-4b0f-8f61-1cfdb96a7480/Stay-Rooted-Bits-Pieces-E23-Like-Romeo-Juliet.mp3" length="68531851" type="audio/mpeg"/><itunes:duration>35:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>S1E21 - Reba Mc I&apos;m Tired Vibes</title><itunes:title>S1E21 - Reba Mc I&apos;m Tired Vibes</itunes:title><description><![CDATA[<p>Stephani and Lauren chat their way through the concept of blooming where you are planted, and the challenges that come with it. The girls find a new internet buzz word that perfectly encapsulates their feelings. And they try their hand at giving everyone the benefit of the 5 minutes... or the 25% tip. </p><p><strong>﻿</strong>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren chat their way through the concept of blooming where you are planted, and the challenges that come with it. The girls find a new internet buzz word that perfectly encapsulates their feelings. And they try their hand at giving everyone the benefit of the 5 minutes... or the 25% tip. </p><p><strong>﻿</strong>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">bc0020ce-6031-4b4b-be06-308aab055316</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 19 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a95468e0-78a9-43df-83f5-f4d5be682624/Stay-Rooted-S1E21-Reba-Mc-I-m-Tired-Vibes.mp3" length="58840213" type="audio/mpeg"/><itunes:duration>30:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E22 - HERricane Update</title><itunes:title>Bits &amp; Pieces | E22 - HERricane Update</itunes:title><description><![CDATA[<p>Stephani and Lauren recollect on the masterpiece that is Desperate Housewives, and the unfortunate Target trip missed connections. Let's burn some metaphorical sage, and breakdown the generational divide. They're here for a weird time, join along.&nbsp;</p><p><strong>﻿</strong>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren recollect on the masterpiece that is Desperate Housewives, and the unfortunate Target trip missed connections. Let's burn some metaphorical sage, and breakdown the generational divide. They're here for a weird time, join along.&nbsp;</p><p><strong>﻿</strong>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">592b77d3-f350-482d-b4e9-ae56bde77b58</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 16 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/61a88a1b-7e18-4714-9d17-a015aed3bd27/Stay-Rooted-Bits-Pieces-E22-HERricane-Update.mp3" length="94302379" type="audio/mpeg"/><itunes:duration>49:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>S1E20 - Season of the Steph</title><itunes:title>S1E20 - Season of the Steph</itunes:title><description><![CDATA[<p>Stephani and Lauren recap the wild weekend that we are dawning, Season of the Steph (yes, she finally saw NOAH KAHAN.) We’re manifesting F, Marry, Kills, IRL and we can guarantee no one is going to be chill about it. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren recap the wild weekend that we are dawning, Season of the Steph (yes, she finally saw NOAH KAHAN.) We’re manifesting F, Marry, Kills, IRL and we can guarantee no one is going to be chill about it. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">2a119335-bedb-4b1d-8508-5e6e7e07cbd5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Thu, 14 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/93923b9b-063f-4b5f-a30f-ebae84c355e0/Stay-Rooted-S1E20-Stick-Seasoning.mp3" length="66487194" type="audio/mpeg"/><itunes:duration>34:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E21 - Your Local Raccoon Mom</title><itunes:title>Bits &amp; Pieces | E21 - Your Local Raccoon Mom</itunes:title><description><![CDATA[<p>Stephani and Lauren discuss all the barely pressing topics that absolutely no one asked for in this weeks B&amp;P. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren discuss all the barely pressing topics that absolutely no one asked for in this weeks B&amp;P. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">7c50c254-163d-48a2-9a17-0756d2f8fc2c</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 09 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/43b6d2f1-40ba-4734-bc31-26c18608bba7/Stay-Rooted-Bits-Pieces-E21-School-Daze.mp3" length="83467205" type="audio/mpeg"/><itunes:duration>43:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>S1E19 - Body Image Reimagined</title><itunes:title>S1E19 - Body Image Reimagined</itunes:title><description><![CDATA[<p>Stephani and Lauren discuss the difficult topic of body image, and how their children's presence effected the way they look at themselves. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren discuss the difficult topic of body image, and how their children's presence effected the way they look at themselves. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">5a661b0d-10e7-4333-a244-63e516be5c66</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 05 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d152b7f7-f997-4297-8e43-af58280f678f/Stay-Rooted-S1E19-The-Golden-Rule.mp3" length="88649899" type="audio/mpeg"/><itunes:duration>46:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E20 - Morning Malone</title><itunes:title>Bits &amp; Pieces | E20 - Morning Malone</itunes:title><description><![CDATA[<p>Stephani and Lauren discuss the feeling of being the main character at the grocery store, and their love of Mushrooms that runs as deep as Mario's. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren discuss the feeling of being the main character at the grocery store, and their love of Mushrooms that runs as deep as Mario's. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">25544aec-e80f-43cf-9e43-416aaf111d54</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 02 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e42e3930-c10a-4f30-bbdc-27f3f35c1811/Stay-Rooted-Bits-Pieces-E20-Summer-Wrap-Up.mp3" length="62168004" type="audio/mpeg"/><itunes:duration>32:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>S1E18 - Where Are You Growing</title><itunes:title>S1E18 - Where Are You Growing</itunes:title><description><![CDATA[<p>Stephani and Lauren are busting into Fall like they own the place. Come along, the mood is fine. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are busting into Fall like they own the place. Come along, the mood is fine. </p><p>Stream our Stay Rooted Moody Mix here: <a href="https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad" rel="noopener noreferrer" target="_blank">https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&amp;pt=5e447a5174a80ef803095ae6774799ad</a></p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">a555ef90-6eb9-4995-bc5a-903bbd53ecab</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 29 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/113cfa0b-a1bb-4972-ab57-0c7dc6891298/Stay-Rooted-S1E18-Back-2-School-Daze.mp3" length="68582842" type="audio/mpeg"/><itunes:duration>35:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E19 - Barbie, Girl</title><itunes:title>Bits &amp; Pieces | E19 - Barbie, Girl</itunes:title><description><![CDATA[<p>Stephani and Lauren are back for another Bits &amp; Pieces, baby! They’re here to talk all things Barbie, while trying to figure out if Build-a-Bear should be held responsible for a portion of divorces in the US. This week the girls introduce the Stay Rooted Moody Mix playlist so that you can vibe out with what the girls have been listening to on repeat lately.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back for another Bits &amp; Pieces, baby! They’re here to talk all things Barbie, while trying to figure out if Build-a-Bear should be held responsible for a portion of divorces in the US. This week the girls introduce the Stay Rooted Moody Mix playlist so that you can vibe out with what the girls have been listening to on repeat lately.&nbsp;</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">6a411c57-a6a7-4541-bd06-1aae66fbaac8</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 26 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/34a10d0e-3f52-4921-8d32-76d5be7c40df/Stay-Rooted-Bits-Pieces-E19-Barbie-Girl.mp3" length="47698256" type="audio/mpeg"/><itunes:duration>24:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>S1E17 - Masters of Literally Nothing</title><itunes:title>S1E17 - Masters of Literally Nothing</itunes:title><description><![CDATA[<p>Stephani and Lauren have had a whole bunch of hobbies, and they cannot lie.. the girls have trouble committing to what they do with their "me time", but they're willing to try all the things. There's laughs, stories, and games the whole way through this episode! What will they do next?</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren have had a whole bunch of hobbies, and they cannot lie.. the girls have trouble committing to what they do with their "me time", but they're willing to try all the things. There's laughs, stories, and games the whole way through this episode! What will they do next?</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b0bce0b0-e08e-43c7-bf29-24c03c917b01</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 22 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/84aa65e9-a992-4067-b14d-cc3f53a2c65a/Stay-Rooted-S1E16-MOM-PODGE.mp3" length="92583731" type="audio/mpeg"/><itunes:duration>48:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E18 - Baby Bowser’s Mom</title><itunes:title>Bits &amp; Pieces | E18 - Baby Bowser’s Mom</itunes:title><description><![CDATA[<p>Stephani and Lauren talk fungi and family video gaming on this weeks episode. The girls are chatting about song censorship, Mario party character hierarchy, and everything in between. If there's one this about the ladies of Stay Rooted, they're going to tell you something. Stephani gives some hot takes, while Lauren tries to figure out why her second born is eating out of the dog bowl. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren talk fungi and family video gaming on this weeks episode. The girls are chatting about song censorship, Mario party character hierarchy, and everything in between. If there's one this about the ladies of Stay Rooted, they're going to tell you something. Stephani gives some hot takes, while Lauren tries to figure out why her second born is eating out of the dog bowl. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">15015b37-d7fa-407c-960c-96bcd9c97371</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 19 Aug 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/074ffd9b-a551-44ab-b4f0-449d113be79e/Stay-Rooted-Bits-Pieces-E18-Baby-Boswer.mp3" length="66544037" type="audio/mpeg"/><itunes:duration>34:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>S1E16 - Summer Daze, Fall Haze</title><itunes:title>S1E16 - Summer Daze, Fall Haze</itunes:title><description><![CDATA[<p>Stephani and Lauren sing the back to school blues in this Summer recap episode. The ladies talk retrospectively about the summer that was had versus what they imagined. The smog will fade (maybe, eventually) but the memories of this weird ass Summer will last a lifetime. Get your roots ready for Fall, the girls absolute favorite season, and a time to change like the leaves of New England. Let's all set our intentions for what's to come next, and set our alarm clocks for school drop off. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren sing the back to school blues in this Summer recap episode. The ladies talk retrospectively about the summer that was had versus what they imagined. The smog will fade (maybe, eventually) but the memories of this weird ass Summer will last a lifetime. Get your roots ready for Fall, the girls absolute favorite season, and a time to change like the leaves of New England. Let's all set our intentions for what's to come next, and set our alarm clocks for school drop off. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">76323718-1016-4fbb-a08c-1f1d9f885031</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 15 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b3ff30d-a921-423d-9653-17b459a0a3b2/Summertime-Sadness.mp3" length="79800031" type="audio/mpeg"/><itunes:duration>41:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E17 - Is Mercury in Retrograde?</title><itunes:title>Bits &amp; Pieces | E17 - Is Mercury in Retrograde?</itunes:title><description><![CDATA[<p>Stephani and Lauren are checking in on what they have done with the  planets, and how it's effecting their bad luck streaks. The ladies go over preventative medicine, and remind you that's there's no escaping the trauma. Then shift gears to the wonderful world of library fees, we're learning how outrageous they can truly get, and the wild individuals that dedicate their lives to defending those policies and procedures. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are checking in on what they have done with the  planets, and how it's effecting their bad luck streaks. The ladies go over preventative medicine, and remind you that's there's no escaping the trauma. Then shift gears to the wonderful world of library fees, we're learning how outrageous they can truly get, and the wild individuals that dedicate their lives to defending those policies and procedures. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">a4b3e80b-eb4d-4e92-87b1-51ad885c7ca4</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 12 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce634ffb-685e-41ec-a52b-de7dd0ad96a3/Stay-Rooted-Bits-Pieces-E17-Dog-Bites-Library-Debt.mp3" length="39971027" type="audio/mpeg"/><itunes:duration>20:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>S1E15 - Controlled Curiosity</title><itunes:title>S1E15 - Controlled Curiosity</itunes:title><description><![CDATA[<p>Stephani and Lauren proudly present, the movie episode! The girls love a good theme and a heavy aesthetic, and they are here to discuss the films that made them feel things. There will be nostalgia, drama, and adventure around every conversational corner. They're talking all things big screen from the comfort of their little pod. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren proudly present, the movie episode! The girls love a good theme and a heavy aesthetic, and they are here to discuss the films that made them feel things. There will be nostalgia, drama, and adventure around every conversational corner. They're talking all things big screen from the comfort of their little pod. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">384ffafb-2ddc-4d56-8f07-d25f1bb41cf9</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 08 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/52f07238-e6ad-4e4e-8b52-97e5df7b11e1/Stay-Rooted-S1E15-Controlled-Curiosity.mp3" length="133393267" type="audio/mpeg"/><itunes:duration>01:09:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E16 - Micro-Homesteads &amp; Chicken Helmets</title><itunes:title>Bits &amp; Pieces | E16 - Micro-Homesteads &amp; Chicken Helmets</itunes:title><description><![CDATA[<p>Stephani and Lauren are back for another journey through rambling conversation. They're here to discuss chicken character flaws, and a fool proof way to tell them apart. The ladies also chat about how size does make the homestead. Micro-Homesteading is the concept that every modern "farmer" could get down with. Because it's not the size of your garden, but rather the IG photo that you post of your 4 tomato's that truly counts. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are back for another journey through rambling conversation. They're here to discuss chicken character flaws, and a fool proof way to tell them apart. The ladies also chat about how size does make the homestead. Micro-Homesteading is the concept that every modern "farmer" could get down with. Because it's not the size of your garden, but rather the IG photo that you post of your 4 tomato's that truly counts. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">cc84f8ca-020c-4aa7-9c0d-7c65e9aade75</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 05 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ed953e8-e235-47ae-b1c5-e717c4c781bf/Stay-Rooted-Bits-Pieces-E16-Chicken-Helmets.mp3" length="36521192" type="audio/mpeg"/><itunes:duration>19:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>S1E14 - Hoochie Daddys &amp; Golden Zaddys</title><itunes:title>S1E14 - Hoochie Daddys &amp; Golden Zaddys</itunes:title><description><![CDATA[<p>Stephani and Lauren are here to talk all things that are roles in a relationship, and no we’re not talking gender roles (ew). They dive into their Hoochie Daddy vs Golden Zaddy husbands and even give them a chance to throw in some opinions… without actually handing over a mic. If there’s one thing about the Stay Rooted gals, they’re gonna incorporate an F, Marry, Kill and a Would You Rather whenever it’s possible.&nbsp;</p><p>Enter our latest Stay Rooted giveaway. And spoiler alert…everyone’s a winner! All you have to do is rate, review or share our podcast and tag @stayrootedpod, and you’ll receive one of our stickers. Go to our instagram for all of the details.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here to talk all things that are roles in a relationship, and no we’re not talking gender roles (ew). They dive into their Hoochie Daddy vs Golden Zaddy husbands and even give them a chance to throw in some opinions… without actually handing over a mic. If there’s one thing about the Stay Rooted gals, they’re gonna incorporate an F, Marry, Kill and a Would You Rather whenever it’s possible.&nbsp;</p><p>Enter our latest Stay Rooted giveaway. And spoiler alert…everyone’s a winner! All you have to do is rate, review or share our podcast and tag @stayrootedpod, and you’ll receive one of our stickers. Go to our instagram for all of the details.&nbsp;</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">eab9f4f2-fadb-4f48-9285-cbc930d742e9</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 01 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/85f895dd-f109-424f-94a3-4939044006b6/Stay-Rooted-S1E14-Hoochie-Daddys-Golden-Zaddys.mp3" length="153588219" type="audio/mpeg"/><itunes:duration>01:20:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E15 - It&apos;s Not Full House</title><itunes:title>Bits &amp; Pieces | E15 - It&apos;s Not Full House</itunes:title><description><![CDATA[<p>Stephani and Lauren chat about some fan feedback and try to digest the fact that you guys are actually listening to &amp; rooting for us too! The jury is&nbsp;&nbsp;still out on the validity of Lauren’s Girl Scout memories &amp; whether or not Stephani’s reoccurring dreams actually mean anything at all. If you’re into conspiracy theories with little to no information to back them, you’re gonna love what they have to say about 'Disney’s AI Cartel Sharks' that are taking over the ocean as we (kind of) know it…&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren chat about some fan feedback and try to digest the fact that you guys are actually listening to &amp; rooting for us too! The jury is&nbsp;&nbsp;still out on the validity of Lauren’s Girl Scout memories &amp; whether or not Stephani’s reoccurring dreams actually mean anything at all. If you’re into conspiracy theories with little to no information to back them, you’re gonna love what they have to say about 'Disney’s AI Cartel Sharks' that are taking over the ocean as we (kind of) know it…&nbsp;</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">364d2deb-6aad-4ef4-8b1c-694c87ff60f9</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 29 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0230145d-97be-46a4-88e7-1000c5a83614/Stay-Rooted-Bits-Pieces-E15-It-s-Not-Full-House.mp3" length="42000637" type="audio/mpeg"/><itunes:duration>21:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>S1E13 - The Newly Pod Game</title><itunes:title>S1E13 - The Newly Pod Game</itunes:title><description><![CDATA[<p>Welcome to The Newly Pod Game! Stephani and Lauren are your dueling hosts, and no small detail is left unshared. Listen as the ladies discuss 90s characters that fit their personality, pick each other's spirit animal, and laugh through segments that they dreamed up! Grab your popcorn, it's time to play! </p>]]></description><content:encoded><![CDATA[<p>Welcome to The Newly Pod Game! Stephani and Lauren are your dueling hosts, and no small detail is left unshared. Listen as the ladies discuss 90s characters that fit their personality, pick each other's spirit animal, and laugh through segments that they dreamed up! Grab your popcorn, it's time to play! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b5609985-250f-48e1-a12b-f2e7d0152230</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 25 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/98cfb8e2-a64b-4eaa-8dd6-d8acda32889b/Stay-Rooted-S1E13-The-Newly-Pod-Game.mp3" length="119155905" type="audio/mpeg"/><itunes:duration>01:02:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E14 - Hot Takes &amp; Cups of Tea</title><itunes:title>Bits &amp; Pieces | E14 - Hot Takes &amp; Cups of Tea</itunes:title><description><![CDATA[<p>Stephani and Lauren are full of hot takes that no one asked for… but spoiler alert: they’re gonna tell you about them. They dive into each others cups of tea and try to decide whether or not they should be teaching their kids to read and write. Half-hearted apologies are kind of made, but also, are octopus just aliens sent by our instagram FBI agents to rule the ocean?? Put on your tin foil hats, it’s the misguided &amp; baseless conspiracy episode no one was waiting for. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are full of hot takes that no one asked for… but spoiler alert: they’re gonna tell you about them. They dive into each others cups of tea and try to decide whether or not they should be teaching their kids to read and write. Half-hearted apologies are kind of made, but also, are octopus just aliens sent by our instagram FBI agents to rule the ocean?? Put on your tin foil hats, it’s the misguided &amp; baseless conspiracy episode no one was waiting for. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">b596e0bd-0390-4a41-a0c4-f403a315d374</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 22 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/774eeeb1-3621-42b8-87c6-29179a2c8156/Stay-Rooted-Bits-Pieces-E14-Hot-Takes-Cups-of-Tea.mp3" length="83287482" type="audio/mpeg"/><itunes:duration>43:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>S1E12 - Deb or Donnie</title><itunes:title>S1E12 - Deb or Donnie</itunes:title><description><![CDATA[<p>Stephani and Lauren are thinking through the idea that no two children are born the same, even if they're both yours. Parenting is all about being what your child needs, but what do you do when you birthed polar opposite humans?! They'll take you down the comical path of checking every box for everyone in your home, and maybe even learning a thing or two along the way. But remember, if you're rooting for everyone around you... who's rooting for you?! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are thinking through the idea that no two children are born the same, even if they're both yours. Parenting is all about being what your child needs, but what do you do when you birthed polar opposite humans?! They'll take you down the comical path of checking every box for everyone in your home, and maybe even learning a thing or two along the way. But remember, if you're rooting for everyone around you... who's rooting for you?! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">427dbea8-b20a-4eda-a6d3-1efc253163a2</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 18 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4abb214d-cf7d-4db3-baa5-8f5b6a7a1401/Stay-Rooted-S1E12-The-Heathens-The-Tribe.mp3" length="87595806" type="audio/mpeg"/><itunes:duration>45:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E13 - The Giveaway</title><itunes:title>Bits &amp; Pieces | E13 - The Giveaway</itunes:title><description><![CDATA[<p>Stephani and Lauren are hosting their first giveaway on the Instagram account @stayrootedpod, and they are here to tell you about it. They're feeling super proud to share the first piece of merch with all their beautiful listeners. Then swiftly tumble right down the rabbit hole that is Bits &amp; Pieces! If dozing off on the couch was an Olympic sport, they'd be at least silver medalists. Skin care routines are reviewed, and are not always cared about. They'll discuss the repercussions of hyping up everything in your child's lives. Join the ladies on a dive into dopamine decor. This weeks rambling will leave you giggling.&nbsp;Let's root for a giveaway winner! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are hosting their first giveaway on the Instagram account @stayrootedpod, and they are here to tell you about it. They're feeling super proud to share the first piece of merch with all their beautiful listeners. Then swiftly tumble right down the rabbit hole that is Bits &amp; Pieces! If dozing off on the couch was an Olympic sport, they'd be at least silver medalists. Skin care routines are reviewed, and are not always cared about. They'll discuss the repercussions of hyping up everything in your child's lives. Join the ladies on a dive into dopamine decor. This weeks rambling will leave you giggling.&nbsp;Let's root for a giveaway winner! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">0715cda5-c868-4945-be6e-c04ff849a5ca</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 15 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b77c3a0b-6149-4abe-a2a8-ace7e16cbd9d/Stay-Rooted-Bits-Pieces-E13-The-Giveaway.mp3" length="57226890" type="audio/mpeg"/><itunes:duration>29:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>S1E11 - It&apos;s All About Stephani</title><itunes:title>S1E11 - It&apos;s All About Stephani</itunes:title><description><![CDATA[<p>This is a story about a girl named Stephani, and how she's living her most Britney life. Get ready for the best friend questionnaire that answers probably none of what you've been wanting to know about the other half of the Stay Rooted co-host duo. Come along as we build an online friendship through the art of oversharing, it's what we're good at. Get Stephani's unpopular opinion, and find out what makes her eyes roll. Arrive for the games, and stay for the silly banter. This week, we're rooting for Stephani. </p>]]></description><content:encoded><![CDATA[<p>This is a story about a girl named Stephani, and how she's living her most Britney life. Get ready for the best friend questionnaire that answers probably none of what you've been wanting to know about the other half of the Stay Rooted co-host duo. Come along as we build an online friendship through the art of oversharing, it's what we're good at. Get Stephani's unpopular opinion, and find out what makes her eyes roll. Arrive for the games, and stay for the silly banter. This week, we're rooting for Stephani. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">f0a313db-f426-40c4-b98b-11cd0a2cdf71</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 11 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7bbb9bbd-1e15-4295-9b12-937109023404/Stay-Rooted-S1E11-It-s-All-About-Stephani.mp3" length="83473892" type="audio/mpeg"/><itunes:duration>43:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E12 - Do Not Disturb</title><itunes:title>Bits &amp; Pieces | E12 - Do Not Disturb</itunes:title><description><![CDATA[<p>Stephani and Lauren trail their way through topics that have no connection, but plenty of comic relief. The journey has its twists and turns, but the ladies will leave you wanting more. Discover the Danimals/Shania Twain marketing deal you didn't know you needed. And then learn what Stephani is doing to "keep her peace" that drives Lauren absolutely crazy.</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren trail their way through topics that have no connection, but plenty of comic relief. The journey has its twists and turns, but the ladies will leave you wanting more. Discover the Danimals/Shania Twain marketing deal you didn't know you needed. And then learn what Stephani is doing to "keep her peace" that drives Lauren absolutely crazy.</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">6802a116-8bee-4543-a407-09cef548d2fd</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 08 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab5f60a4-64f4-4835-94e4-9140a0fa2283/Stay-Rooted-Bits-Pieces-E12-Do-Not-Disturb.mp3" length="50584683" type="audio/mpeg"/><itunes:duration>26:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>S1E10 - It&apos;s All About Lauren</title><itunes:title>S1E10 - It&apos;s All About Lauren</itunes:title><description><![CDATA[<p>This episode is all about Lauren, and the ways that she didn't turn out to be Paris Hilton. Get ready for the best friend questionnaire that answers probably none of what you've been wanting to know about this Stay Rooted co-host. Come along as we build an online friendship through the art of oversharing, it's what we're good at. Get Lauren's unpopular opinion, and find out what makes her eyes roll. Arrive for the games, and stay for the silly banter. This week, we're rooting for Lauren. </p>]]></description><content:encoded><![CDATA[<p>This episode is all about Lauren, and the ways that she didn't turn out to be Paris Hilton. Get ready for the best friend questionnaire that answers probably none of what you've been wanting to know about this Stay Rooted co-host. Come along as we build an online friendship through the art of oversharing, it's what we're good at. Get Lauren's unpopular opinion, and find out what makes her eyes roll. Arrive for the games, and stay for the silly banter. This week, we're rooting for Lauren. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">67839c37-e32d-489c-88ed-a0275a752e73</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 04 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/609c5b0b-383c-4060-8d0c-a824dcd0c27d/Stay-Rooted-S1E10-Paris-Hilton.mp3" length="82816024" type="audio/mpeg"/><itunes:duration>43:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E11 - Mother&apos;s Nature</title><itunes:title>Bits &amp; Pieces | E11 - Mother&apos;s Nature</itunes:title><description><![CDATA[<p>Stephani and Lauren discuss the circle of life, and some of it's less than stellar motherhood moments. Taking time to recognize that they don't always want the answers, and sometimes just want the pity-party for 1. Listen to their bedtime routine strategies, and how they're still working on being the least petty versions of themselves when it comes to communication... but at least they haven't eaten a single child. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren discuss the circle of life, and some of it's less than stellar motherhood moments. Taking time to recognize that they don't always want the answers, and sometimes just want the pity-party for 1. Listen to their bedtime routine strategies, and how they're still working on being the least petty versions of themselves when it comes to communication... but at least they haven't eaten a single child. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">ba212cce-58b2-4613-8b7d-547769d73a85</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 01 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb4b110b-0438-4bbb-a71e-94a1b3031491/Stay-Rooted-Bits-Pieces-E11-Mother-s-Nature.mp3" length="49877496" type="audio/mpeg"/><itunes:duration>25:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>S1E9 - Practice What You Preach</title><itunes:title>S1E9 - Practice What You Preach</itunes:title><description><![CDATA[<p>Stephani and Lauren embark on a journey for personal growth, while laughing at all the messy stops along the way. Listen as they break down the power of the pivot, reminding you that you're the only one holding yourself back. They'll giggle their way through mom guilt, the things they're working on, and try their best to thrive in less than suitable conditions. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren embark on a journey for personal growth, while laughing at all the messy stops along the way. Listen as they break down the power of the pivot, reminding you that you're the only one holding yourself back. They'll giggle their way through mom guilt, the things they're working on, and try their best to thrive in less than suitable conditions. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">98a23fef-fae3-4f04-b407-c473173c0c64</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 27 Jun 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9399543e-66ae-4f4b-9a60-8c3d1aeb779e/Stay-Rooted-S1E9-Practice-What-You-Preach.mp3" length="91823881" type="audio/mpeg"/><itunes:duration>47:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E10 - The B Word</title><itunes:title>Bits &amp; Pieces | E10 - The B Word</itunes:title><description><![CDATA[<p>Stephani and Lauren recollect on some sticky parenting situations, and the accidental language slips that happen along the way. They still aren't over the robbery that is streaming services, and they're 100% here to defend the war against Pete Davidson that probably doesn't actually exist. Too bad they can't retire on their Pokémon nostalgia fortunes... yet. And answer the age old question, If a child swears at the playground and there was no adult around to hear it, do you really have to parent it?! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren recollect on some sticky parenting situations, and the accidental language slips that happen along the way. They still aren't over the robbery that is streaming services, and they're 100% here to defend the war against Pete Davidson that probably doesn't actually exist. Too bad they can't retire on their Pokémon nostalgia fortunes... yet. And answer the age old question, If a child swears at the playground and there was no adult around to hear it, do you really have to parent it?! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">10bc29fa-0172-4361-8c71-4d002ce07bb3</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 24 Jun 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/86958009-78e0-4b58-b423-c377005ef8ab/Stay-Rooted-Bits-Pieces-E10-The-B-Word.mp3" length="38863435" type="audio/mpeg"/><itunes:duration>20:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>S1E8 - Summer Brakes</title><itunes:title>S1E8 - Summer Brakes</itunes:title><description><![CDATA[<p>Stephani and Lauren are reunited after an extended springtime quarantine. With it, they bring to you a true brain dump. Pretty much a Bits &amp; Pieces in disguise. Don't expect a thick plot, but sit back and enjoy the journey. And if you don't want SR at the rambling nonsense, you can't have SR at their "Internet&nbsp;⭐️s". We're here to talk about what happened with Sloane in Workin' Moms, and what the hell we are all going to do with our children this summer. How high are we setting the entertainment bar? We all deserve rest, and we're encouraging the art of slowing down. So, slow down and smell the roses, take a minute to listen to Rooted.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are reunited after an extended springtime quarantine. With it, they bring to you a true brain dump. Pretty much a Bits &amp; Pieces in disguise. Don't expect a thick plot, but sit back and enjoy the journey. And if you don't want SR at the rambling nonsense, you can't have SR at their "Internet&nbsp;⭐️s". We're here to talk about what happened with Sloane in Workin' Moms, and what the hell we are all going to do with our children this summer. How high are we setting the entertainment bar? We all deserve rest, and we're encouraging the art of slowing down. So, slow down and smell the roses, take a minute to listen to Rooted.&nbsp;</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">d5c04246-fe8f-4049-a20d-4d3bd1a90b09</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 20 Jun 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4cdfcf18-dd96-4feb-932a-4464d9cd0b2c/Stay-Rooted-S1E8-Summer-Brakes.mp3" length="59218884" type="audio/mpeg"/><itunes:duration>30:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>S1E7 -  Nothern Comfort Attitude</title><itunes:title>S1E7 -  Nothern Comfort Attitude</itunes:title><description><![CDATA[<p>Stephani and Lauren clutch onto their emotional support water bottles, as they discuss things that make them cringe. This episode is all about things the girls find comfort in, and all the terribly uncomfortable things in between. Find out the music they can't stop listening to, and the noises they can't tolerate hearing. Foods that feed their soul, and items that only feed their anxiety. The ladies get personal about what really goes on when you wear a romper in public, and share their newest self care routines with you! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren clutch onto their emotional support water bottles, as they discuss things that make them cringe. This episode is all about things the girls find comfort in, and all the terribly uncomfortable things in between. Find out the music they can't stop listening to, and the noises they can't tolerate hearing. Foods that feed their soul, and items that only feed their anxiety. The ladies get personal about what really goes on when you wear a romper in public, and share their newest self care routines with you! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">01c4f890-5454-4830-84e3-a2ce8ab95fdd</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 17 Jun 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f93e2d51-244f-480b-87db-a89b28992b49/Stay-Rooted-S1E7-Nothern-Comfort-Attitude.mp3" length="112151744" type="audio/mpeg"/><itunes:duration>58:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E9 - Happiness for Eight Dollars</title><itunes:title>Bits &amp; Pieces | E9 - Happiness for Eight Dollars</itunes:title><description><![CDATA[<p>Stephani and Lauren are switching things up again. Because kids are germy and unpredictable, we're coming to you with a reverse order in episodes this week. Get through your Tuesday with the newest Bits &amp; Pieces, where they breakdown our mental status through artistic plant killing. Then reward yourself post-breakdown with the most expensive caramel drizzle you can get your hands on. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are switching things up again. Because kids are germy and unpredictable, we're coming to you with a reverse order in episodes this week. Get through your Tuesday with the newest Bits &amp; Pieces, where they breakdown our mental status through artistic plant killing. Then reward yourself post-breakdown with the most expensive caramel drizzle you can get your hands on. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">adf37fc4-8da8-4921-b5b7-5933f78c1d6b</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 13 Jun 2023 06:58:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab091ca5-cdc5-4714-976e-86871e45a7ad/Stay-Rooted-Bits-Pieces-E9-Happiness-for-Eight-Dollars.mp3" length="36460170" type="audio/mpeg"/><itunes:duration>18:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Bits &amp; Pieces | E8 - Festival Season</title><itunes:title>Bits &amp; Pieces | E8 - Festival Season</itunes:title><description><![CDATA[<p>Stephani and Lauren are here for an empowered man-purse. So, make your barely farm-to-table salad, and let's embark on the emotional rollercoaster that is the local festival. With summer around the corner, all anyone wants is a magical family experience, but those kids love a good villain. And the ladies love a good rewards program, even one that involved sketchy carnival games. The girls talk about getting their coffee made RIGHT... or wrong... and still overpaying for it, either way. By the way, when's the last time you watered your plants?! </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren are here for an empowered man-purse. So, make your barely farm-to-table salad, and let's embark on the emotional rollercoaster that is the local festival. With summer around the corner, all anyone wants is a magical family experience, but those kids love a good villain. And the ladies love a good rewards program, even one that involved sketchy carnival games. The girls talk about getting their coffee made RIGHT... or wrong... and still overpaying for it, either way. By the way, when's the last time you watered your plants?! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">384bdb6c-b101-4a22-aba9-c395147a2241</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 10 Jun 2023 00:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a4d2861-0939-44a4-8343-0a239b32939b/Stay-Rooted-Bits-Pieces-E8-Festival-Season.mp3" length="47537760" type="audio/mpeg"/><itunes:duration>24:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>S1E6 - Come as You Are</title><itunes:title>S1E6 - Come as You Are</itunes:title><description><![CDATA[<p>Let's make this house a home, with Stephani and Lauren. Follow the girls as they discuss what it's really like to own your first house, and how it is to live with the family inside of it! Learn the layout of your local hardware store, and get to those paint touch ups someday. They're tidying up, but never throwing away their kids tiny plastic accessories. Don't be stupid. And it's time to get real about the guilt that strikes at every corner of motherhood. So, welcome to the neighborhood. </p>]]></description><content:encoded><![CDATA[<p>Let's make this house a home, with Stephani and Lauren. Follow the girls as they discuss what it's really like to own your first house, and how it is to live with the family inside of it! Learn the layout of your local hardware store, and get to those paint touch ups someday. They're tidying up, but never throwing away their kids tiny plastic accessories. Don't be stupid. And it's time to get real about the guilt that strikes at every corner of motherhood. So, welcome to the neighborhood. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">32ab7804-3ede-434d-b814-0948194d3eea</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 06 Jun 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f8552d8-78e7-4420-a2a9-82d952267845/Stay-Rooted-S1E6-Come-as-You-Are.mp3" length="94319933" type="audio/mpeg"/><itunes:duration>49:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E7 - Mr. Air Head</title><itunes:title>Bits &amp; Pieces | E7 - Mr. Air Head</itunes:title><description><![CDATA[<p>Help Stephani and Lauren protect the endangered species that is the American Mall. Sibling dynamics are crazy, but family will keep you sane. They cancelled cable, and worship Ms Rachel. The limit of streaming services does not exist in their eyes. But, why is bringing a baby through airport security the most hostile experience of all time? TSA, we're looking at you.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Help Stephani and Lauren protect the endangered species that is the American Mall. Sibling dynamics are crazy, but family will keep you sane. They cancelled cable, and worship Ms Rachel. The limit of streaming services does not exist in their eyes. But, why is bringing a baby through airport security the most hostile experience of all time? TSA, we're looking at you.&nbsp;</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">d8cac636-d572-4ac3-ad39-2ed2bc797ecb</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 03 Jun 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bba8969a-59e4-4dbf-ac49-e7997b111e07/Stay-Rooted-Bits-Pieces-E7-Mister-Air-Head.mp3" length="51967292" type="audio/mpeg"/><itunes:duration>27:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>S1E5 - Primary Therapist</title><itunes:title>S1E5 - Primary Therapist</itunes:title><description><![CDATA[<p>Stephani and Lauren want to help you get your mental health right, it's the month of awareness, let's be hyper-aware! Their family's are beautiful, but they were probably fighting on the way to ANYTHING you see them out at. Follow up on their Love Languages, and help them understand the venn diagram of mom friendship. Put away your seasonal depression sweater, we're being cool moms for the summer. Catch up on what they're listening to and watching these days. And stop at nothing to protect your peace!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren want to help you get your mental health right, it's the month of awareness, let's be hyper-aware! Their family's are beautiful, but they were probably fighting on the way to ANYTHING you see them out at. Follow up on their Love Languages, and help them understand the venn diagram of mom friendship. Put away your seasonal depression sweater, we're being cool moms for the summer. Catch up on what they're listening to and watching these days. And stop at nothing to protect your peace!&nbsp;</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">39e40da4-7101-46b7-aa40-7ab9904a9921</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 30 May 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0d22749-b550-4429-bb9e-1843a8df2365/Stay-Rooted-S1E5-Primary-Therapist.mp3" length="87608344" type="audio/mpeg"/><itunes:duration>45:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E6 - Friendship Resume Part 2</title><itunes:title>Bits &amp; Pieces | E6 - Friendship Resume Part 2</itunes:title><description><![CDATA[<p>Stephani and Lauren breakdown their first impressions of one another, from early 2000s to early motherhood. Hear about how they started the mom group for 2, and where they fit into their own friend groups outside of motherhood. Review the levels of trust it takes to leave your kid at a friends house, and the level of insanity you feel when your child asks to go to an unknown friend's house for the first time. They're making up for lost time, but they're now staying rooted together. 🌿</p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren breakdown their first impressions of one another, from early 2000s to early motherhood. Hear about how they started the mom group for 2, and where they fit into their own friend groups outside of motherhood. Review the levels of trust it takes to leave your kid at a friends house, and the level of insanity you feel when your child asks to go to an unknown friend's house for the first time. They're making up for lost time, but they're now staying rooted together. 🌿</p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">53d6757e-0a56-4cb0-aa69-41af6b255526</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 27 May 2023 00:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a621b3de-118a-4cee-b9ea-37255b6bb5df/Stay-Rooted-Bits-Pieces-E6-Friendship-Resume-Part-2.mp3" length="33162471" type="audio/mpeg"/><itunes:duration>17:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>S1E4 - Mother Artist, The Main Witch</title><itunes:title>S1E4 - Mother Artist, The Main Witch</itunes:title><description><![CDATA[<p>Stephani and Lauren take a satirical look at the wild women that paved the way for their modern day mama ways. They tell you how they're feeling, trying to break down if they even have a love language, and Stephani shares a thoughtful gift... the thought was there, but it most certainly left. Chat with them about the drama that comes along with pretend play, because Barbie will never be here to defend herself. This is a safe place to spill the dream house tea. Bring your best illusions and witchcraft, this week, we're getting magical. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren take a satirical look at the wild women that paved the way for their modern day mama ways. They tell you how they're feeling, trying to break down if they even have a love language, and Stephani shares a thoughtful gift... the thought was there, but it most certainly left. Chat with them about the drama that comes along with pretend play, because Barbie will never be here to defend herself. This is a safe place to spill the dream house tea. Bring your best illusions and witchcraft, this week, we're getting magical. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">4bbc2274-8ac0-4872-b951-e45d195fb48c</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 23 May 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/da6438e6-9be1-416d-a6c6-05af2098654d/Stay-Rooted-S1E4-Love-Language.mp3" length="58016833" type="audio/mpeg"/><itunes:duration>30:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E5 - Friendship Resume Part 1</title><itunes:title>Bits &amp; Pieces | E5 - Friendship Resume Part 1</itunes:title><description><![CDATA[<p>Stephani and Lauren talk about the “friendship resume” they unintentionally were building for one another since the dawn of MySpace that eventually led to them meeting IRL… and during a global pandemic. They talk about how hard it is to make mom friends as a new mom and debate whether or not it’s appropriate to bring glitter on the 3rd Play Date, even though they hate calling them that. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren talk about the “friendship resume” they unintentionally were building for one another since the dawn of MySpace that eventually led to them meeting IRL… and during a global pandemic. They talk about how hard it is to make mom friends as a new mom and debate whether or not it’s appropriate to bring glitter on the 3rd Play Date, even though they hate calling them that. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">7632cc5a-bd7f-4de1-bc65-51bfae6e2b10</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 20 May 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/19e39fb9-22d0-4278-b2dd-d82c3798fd07/Stay-Rooted-Bits-Pieces-E5-Friendship-Resume-Part-1.mp3" length="44465760" type="audio/mpeg"/><itunes:duration>23:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>S1E3 - Consumed &amp; Confused</title><itunes:title>S1E3 - Consumed &amp; Confused</itunes:title><description><![CDATA[<p>Stephani and Lauren take you along for some of their best, and worst shopping experiences. They'll teach you how to rationalize any purchase, and brush up on your Dollar Spot etiquette. Never forgetting every thing their kids asked for, but always getting home without anything on their list. They ask the age old question, why can't I return my items without leaving my car? And giggle along as they encounter all the wildlife of retail terrain. Don't you dare mention their full hands, it's too late to turn back for a cart. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren take you along for some of their best, and worst shopping experiences. They'll teach you how to rationalize any purchase, and brush up on your Dollar Spot etiquette. Never forgetting every thing their kids asked for, but always getting home without anything on their list. They ask the age old question, why can't I return my items without leaving my car? And giggle along as they encounter all the wildlife of retail terrain. Don't you dare mention their full hands, it's too late to turn back for a cart. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">d5463e33-cc8d-4d59-b2c5-110bfab70df5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 16 May 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce9182f2-defd-4c97-b220-238399c3f0c3/Stay-Rooted-S1E3-Consumed-Consumer.mp3" length="89148942" type="audio/mpeg"/><itunes:duration>46:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E4 - Mother&apos;s Daze</title><itunes:title>Bits &amp; Pieces | E4 - Mother&apos;s Daze</itunes:title><description><![CDATA[<p>Join Stephani and Lauren for their Mother's Day special. They're reclaiming the holiday, one breakfast sandwich at a time. Make Mother's Day about the moms! They'll discuss what it takes to get what you want, even if it's just a new emotional support water bottle. And a friendly reminder, literally no one asked for breakfast in bed. Happy National Lauren Month... and Happy Mother's Day from Stay Rooted to all the mamas out there making it happen. We see you, and we're rooting for you. </p>]]></description><content:encoded><![CDATA[<p>Join Stephani and Lauren for their Mother's Day special. They're reclaiming the holiday, one breakfast sandwich at a time. Make Mother's Day about the moms! They'll discuss what it takes to get what you want, even if it's just a new emotional support water bottle. And a friendly reminder, literally no one asked for breakfast in bed. Happy National Lauren Month... and Happy Mother's Day from Stay Rooted to all the mamas out there making it happen. We see you, and we're rooting for you. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">8d0ee915-908c-4377-ad71-c0332fcb0b82</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 13 May 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b837570-8eeb-4afb-8687-76a207f95ba1/Stay-Rooted-Bits-Pieces-E4-Mother-s-Daze.mp3" length="20138027" type="audio/mpeg"/><itunes:duration>10:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>S1E2 - The Mouse, The Rat, &amp; The Wolf</title><itunes:title>S1E2 - The Mouse, The Rat, &amp; The Wolf</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren want to hold you accountable. You're invited along as they chat about the infectiously "fun" family trips, and the expensive park schemes that keep your children hysterically crying for more. Find out our comfort movies, and listen to us go way too far into McDreamy's, Grey's malpractice suit. They're taking on more than they can handle, but it'll always be totally fine. Parenthood should be less complicated than a DIY balloon banner. But, is the tooth fairy Spanish? </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren want to hold you accountable. You're invited along as they chat about the infectiously "fun" family trips, and the expensive park schemes that keep your children hysterically crying for more. Find out our comfort movies, and listen to us go way too far into McDreamy's, Grey's malpractice suit. They're taking on more than they can handle, but it'll always be totally fine. Parenthood should be less complicated than a DIY balloon banner. But, is the tooth fairy Spanish? </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">589ee07b-d7ab-4c56-bf0b-71def7737c3d</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 09 May 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b8876f1b-00c4-417b-b470-93f6a8994fb2/Stay-Rooted-S1E2-The-Mouse-The-Rat-The-Wolf.mp3" length="92845373" type="audio/mpeg"/><itunes:duration>48:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E3 - The Lunchable Mom</title><itunes:title>Bits &amp; Pieces | E3 - The Lunchable Mom</itunes:title><description><![CDATA[<p>Listen to Stephani and Lauren as they catch up in this episode of Bits &amp; Pieces. Where they uncover Bill Nye's potential ties to the Girl Scouts of America, and advocate for the Lunchables movement. America's favorite charcuterie-adjacent copout. Stumble along as they inaccurately review the concepts of currency, cryptocurrency, and TRILLIONS. You wouldn't want to hire them as your financial advisors, but you're going to want to hear their hot take on capitalism. </p>]]></description><content:encoded><![CDATA[<p>Listen to Stephani and Lauren as they catch up in this episode of Bits &amp; Pieces. Where they uncover Bill Nye's potential ties to the Girl Scouts of America, and advocate for the Lunchables movement. America's favorite charcuterie-adjacent copout. Stumble along as they inaccurately review the concepts of currency, cryptocurrency, and TRILLIONS. You wouldn't want to hire them as your financial advisors, but you're going to want to hear their hot take on capitalism. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">a4b24b3d-e1a0-43d6-a19d-e2ff33b20c7c</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 06 May 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f9f42ff-200c-40a5-a60a-251cbd0d93f8/Stay-Rooted-Bits-Pieces-E3-The-Lunchable-Mom.mp3" length="22639095" type="audio/mpeg"/><itunes:duration>11:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>S1E1 - Your Moms Online</title><itunes:title>S1E1 - Your Moms Online</itunes:title><description><![CDATA[<p>Stephani and Lauren jump from social media adjacent individuals to best mom friends, instantly... during a global pandemic. Their timing was questionable, their journey, nothing short of hysterical. Listen as they reflect on relating to one another during a time we were barely allowed to breathe the same air. They can check off "keeping kids alive during the plague" on their list if things to do, but cannot find any other list they have ever created. Let's unpack our intrusive thoughts, emotional baggage, and any snacks we may have in our bags. </p>]]></description><content:encoded><![CDATA[<p>Stephani and Lauren jump from social media adjacent individuals to best mom friends, instantly... during a global pandemic. Their timing was questionable, their journey, nothing short of hysterical. Listen as they reflect on relating to one another during a time we were barely allowed to breathe the same air. They can check off "keeping kids alive during the plague" on their list if things to do, but cannot find any other list they have ever created. Let's unpack our intrusive thoughts, emotional baggage, and any snacks we may have in our bags. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">3488f00c-8db9-440b-84ff-c33d0b7c33a5</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Tue, 02 May 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/48ad4845-0567-4b46-b4f0-10370e24e232/Stay-Rooted-S1E1-Your-Moms-Online-converted.mp3" length="49527063" type="audio/mpeg"/><itunes:duration>25:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bits &amp; Pieces | E2 - Painting the Picture</title><itunes:title>Bits &amp; Pieces | E2 - Painting the Picture</itunes:title><description><![CDATA[<p>Stephani &amp; Lauren are back with another “Bits &amp; Pieces” to attempt to recover from the Girl Scout Cookie incident. They also discuss the identity crisis that comes along with a trip to IKEA and the mind games being played on us at your local furniture store. Get inspired or conspire with us, whichever you prefer. </p>]]></description><content:encoded><![CDATA[<p>Stephani &amp; Lauren are back with another “Bits &amp; Pieces” to attempt to recover from the Girl Scout Cookie incident. They also discuss the identity crisis that comes along with a trip to IKEA and the mind games being played on us at your local furniture store. Get inspired or conspire with us, whichever you prefer. </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">e9ce49ac-c57b-4b24-b74b-310b0e2d6f93</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Sat, 29 Apr 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c945b795-1eba-4ca8-9b74-bf224b364044/Stay-Rooted-Bits-Pieces-E2-Painting-the-Picture.mp3" length="19147464" type="audio/mpeg"/><itunes:duration>09:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Bits &amp; Pieces | E1 - Dance, Everyone is Watching</title><itunes:title>Bits &amp; Pieces | E1 - Dance, Everyone is Watching</itunes:title><description><![CDATA[<p>Watch Stephani and Lauren misuse the mic in their first “Bits &amp; Pieces” episode, ever. They discuss the style of unhinged decision-making that anyone raising humans during a global pandemic could relate to. Touching on the feels of being the monkey-in-the-middle of two generations, the millennial parent. They'll be at the PTA meeting, but damn do they miss social distancing. They're your moms on the internet, and always rooting for you! </p>]]></description><content:encoded><![CDATA[<p>Watch Stephani and Lauren misuse the mic in their first “Bits &amp; Pieces” episode, ever. They discuss the style of unhinged decision-making that anyone raising humans during a global pandemic could relate to. Touching on the feels of being the monkey-in-the-middle of two generations, the millennial parent. They'll be at the PTA meeting, but damn do they miss social distancing. They're your moms on the internet, and always rooting for you! </p>]]></content:encoded><link><![CDATA[https://stayrootedpod.com]]></link><guid isPermaLink="false">db148f4e-2209-4e2a-bb62-debca7717fb1</guid><itunes:image href="https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png"/><pubDate>Wed, 26 Apr 2023 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/209b68cc-432a-487b-9500-0fb75edf9b2f/Stay-Rooted-Bits-Pieces-E1-Dance-Everyone-is-Watching-converted.mp3" length="21970455" type="audio/mpeg"/><itunes:duration>11:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>