<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/stillnote-piano-for-adhd/" rel="self" type="application/rss+xml"/><title><![CDATA[Stillnote Piano for ADHD]]></title><podcast:guid>e052492e-ab95-5e59-8c38-0ce748857fc6</podcast:guid><lastBuildDate>Thu, 15 Oct 2026 18:00:20 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Matthew Wright]]></copyright><managingEditor>Matthew Wright</managingEditor><itunes:summary><![CDATA[Listen ad-free: https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en

Welcome to Stillnote, your peaceful piano escape to help you focus, lock in, and help with your ADHD! Here you will find beautiful piano songs accompanied by relaxing sounds to put you in a state of focus and motivation.  All songs and environments are also available as playlists to listen to on streaming services! It really helps us out when you listen on a playlist rather than a podcast.]]></itunes:summary><image><url>https://artwork.captivate.fm/51bdfe3a-6df5-4559-868f-26ec1567b474/stillnote.jpg</url><title>Stillnote Piano for ADHD</title><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link></image><itunes:image href="https://artwork.captivate.fm/51bdfe3a-6df5-4559-868f-26ec1567b474/stillnote.jpg"/><itunes:owner><itunes:name>Matthew Wright</itunes:name></itunes:owner><itunes:author>Matthew Wright</itunes:author><description>Listen ad-free: https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en

Welcome to Stillnote, your peaceful piano escape to help you focus, lock in, and help with your ADHD! Here you will find beautiful piano songs accompanied by relaxing sounds to put you in a state of focus and motivation.  All songs and environments are also available as playlists to listen to on streaming services! It really helps us out when you listen on a playlist rather than a podcast.</description><link>https://ffm.bio/0rznqer.PYP</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Instrumental piano to help you focus]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Music"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>4 Hours of Instrumental Piano for ADHD with Distant Rain - &quot;Away for Autumn&quot;</title><itunes:title>4 Hours of Instrumental Piano for ADHD with Distant Rain - &quot;Away for Autumn&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/away-for-autumn-with-distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/away-for-autumn-with-distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">3a860726-3389-407f-ad4b-180747a4c6bb</guid><itunes:image href="https://artwork.captivate.fm/55d865d5-7b40-4592-a494-4e537ffdca41/temp-stillnote-181-distant-rain-cover-art.jpg"/><pubDate>Thu, 15 Oct 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a860726-3389-407f-ad4b-180747a4c6bb.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Piano with Gentle Rain - 4 Hours - &quot;Away for Autumn&quot;</title><itunes:title>ADHD Piano with Gentle Rain - 4 Hours - &quot;Away for Autumn&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/away-for-autumn-with-gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/away-for-autumn-with-gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">1f76a9d4-2631-4815-ba09-32127e9db6d5</guid><itunes:image href="https://artwork.captivate.fm/952066b9-3af2-49db-95ae-f4043eafd56b/temp-stillnote-180-gentle-rain-cover-art.jpg"/><pubDate>Mon, 12 Oct 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f76a9d4-2631-4815-ba09-32127e9db6d5.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Instrumental Piano for ADHD with Morning Birds - &quot;Away for Autumn&quot;</title><itunes:title>4 Hours of Instrumental Piano for ADHD with Morning Birds - &quot;Away for Autumn&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/away-for-autumn-with-morning-birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/away-for-autumn-with-morning-birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">9dfbd4da-d967-4e52-b046-65e3cc73b310</guid><itunes:image href="https://artwork.captivate.fm/78a5683c-83ce-45f4-8dd2-8eaf8f6fde4e/temp-stillnote-179-morning-birds-cover-art.jpg"/><pubDate>Fri, 09 Oct 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9dfbd4da-d967-4e52-b046-65e3cc73b310.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Stream Sounds - 4 Hours - &quot;Away for Autumn&quot;</title><itunes:title>Instrumental Piano for ADHD with Stream Sounds - 4 Hours - &quot;Away for Autumn&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/4vn82?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/4vn82?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">216d58f2-065b-44e6-a2dc-37ec937178cf</guid><itunes:image href="https://artwork.captivate.fm/7ce654fb-f3b2-4474-b33d-c887aa9735a4/temp-stillnote-178-stream-cover-art.jpg"/><pubDate>Mon, 05 Oct 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/216d58f2-065b-44e6-a2dc-37ec937178cf.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus - 4 Hours - &quot;Away for Autumn&quot;</title><itunes:title>Piano for ADHD Focus - 4 Hours - &quot;Away for Autumn&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/away-for-autumn/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/away-for-autumn/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Away for Autumn”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">0e16e92d-11c3-4899-911c-7ba854d7ba29</guid><itunes:image href="https://artwork.captivate.fm/ba5bf713-3a67-4da9-9ea5-5cc296ebbe71/temp-stillnote-177-vanilla-cover-art.jpg"/><pubDate>Sat, 03 Oct 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0e16e92d-11c3-4899-911c-7ba854d7ba29.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Piano with Gray Treefrogs - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>ADHD Piano with Gray Treefrogs - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/eleven-twenty-three-pm-with-gray-treefrog-sounds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/album/eleven-twenty-three-pm-with-gray-treefrog-sounds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">8112fc59-eb26-46ed-9ac0-cbd10e50fade</guid><itunes:image href="https://artwork.captivate.fm/460ba382-6c50-4aac-9cb8-3dc2d0b507c5/temp-stillnote-165-gray-treefrog-cover-art.jpg"/><pubDate>Tue, 29 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8112fc59-eb26-46ed-9ac0-cbd10e50fade.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Study and Work with Summer Crickets - 4 Hours - &quot;Coastal Dreams&quot;</title><itunes:title>Piano for ADHD Study and Work with Summer Crickets - 4 Hours - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/5gcuw?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/5gcuw?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">dbd85cef-1894-4a80-a6f4-39affc412f00</guid><itunes:image href="https://artwork.captivate.fm/52de3a09-2c38-4945-a5ce-aa0638ef24e7/temp-stillnote-153-summer-crickets-cover-art.jpg"/><pubDate>Fri, 25 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dbd85cef-1894-4a80-a6f4-39affc412f00.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Ocean Waves - 4 Hours - &quot;Coastal Dreams&quot;</title><itunes:title>ADHD Instrumental Piano with Ocean Waves - 4 Hours - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/pisfu?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/pisfu?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">e3f45248-4f83-4981-b7df-3a965f1fdc20</guid><itunes:image href="https://artwork.captivate.fm/c43fb60f-1bc1-485a-95b3-c2229fa90d44/temp-stillnote-151-ocean-waves-cover-art.jpg"/><pubDate>Fri, 25 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e3f45248-4f83-4981-b7df-3a965f1fdc20.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Piano for ADHD with Ocean Waves - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>Soft Piano for ADHD with Ocean Waves - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/67607?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/67607?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">0de19253-5684-4c62-865e-2212daf84985</guid><itunes:image href="https://artwork.captivate.fm/89b06118-318c-4923-b6f2-b475d10f63b6/temp-stillnote-164-ocean-waves-cover-art.jpg"/><pubDate>Fri, 25 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0de19253-5684-4c62-865e-2212daf84985.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus with Gray Treefrogs - 4 Hours - &quot;Coastal Dreams&quot;</title><itunes:title>Piano for ADHD Focus with Gray Treefrogs - 4 Hours - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/635wl?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/635wl?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">212008b9-3f43-4479-8965-0e8e22bc7901</guid><itunes:image href="https://artwork.captivate.fm/9e783d0f-c530-4624-8822-5d400839914f/temp-stillnote-152-gray-treefrog-cover-art.jpg"/><pubDate>Tue, 22 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/212008b9-3f43-4479-8965-0e8e22bc7901.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Study and Work with Thunderstorm - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>Piano for ADHD Study and Work with Thunderstorm - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/t9v8v?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/t9v8v?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">07af0e53-fafd-4bac-8ec6-66b29288cdbe</guid><itunes:image href="https://artwork.captivate.fm/c545f8e3-d68c-499a-8bfb-5a5c7ebdf225/temp-stillnote-163-thunderstorm-cover-art.jpg"/><pubDate>Tue, 22 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/07af0e53-fafd-4bac-8ec6-66b29288cdbe.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus with White Noise - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>Piano for ADHD Focus with White Noise - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/bd0wd?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/bd0wd?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">2f007035-a8cc-47ac-85f7-53cad1a745e6</guid><itunes:image href="https://artwork.captivate.fm/87ebdeb3-5861-4add-a912-42115b9d1226/temp-stillnote-162-white-noise-cover-art.jpg"/><pubDate>Sat, 19 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f007035-a8cc-47ac-85f7-53cad1a745e6.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Piano for ADHD with Distant Rain - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>Soft Piano for ADHD with Distant Rain - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/n453a?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/n453a?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">b1a37319-d4b4-45f1-8c8d-84b52d57d957</guid><itunes:image href="https://artwork.captivate.fm/0c484402-09e4-4bbc-a6bf-185df5376263/temp-stillnote-161-distant-rain-cover-art.jpg"/><pubDate>Wed, 16 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1a37319-d4b4-45f1-8c8d-84b52d57d957.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Thunderstorm - 4 Hours - &quot;Coastal Dreams&quot;</title><itunes:title>ADHD Instrumental Piano with Thunderstorm - 4 Hours - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1q6b1?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1q6b1?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">5d8c065e-c4dd-4be5-98cf-dfd043539840</guid><itunes:image href="https://artwork.captivate.fm/a4fcf246-de37-4150-8262-91ef8b350718/temp-stillnote-150-thunderstorm-cover-art.jpg"/><pubDate>Wed, 16 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5d8c065e-c4dd-4be5-98cf-dfd043539840.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano Music for ADHD with Stream Sounds - 4 Hours - &quot;Mount Moon&quot;</title><itunes:title>Piano Music for ADHD with Stream Sounds - 4 Hours - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/qau79?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/qau79?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">e7edd9be-bdf4-456f-a72b-dca23112aa81</guid><itunes:image href="https://artwork.captivate.fm/695112bb-cf36-4333-80ff-0979417547fd/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 14 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7edd9be-bdf4-456f-a72b-dca23112aa81.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus with White Noise - 4 Hours - &quot;Coastal Dreams&quot;</title><itunes:title>Piano for ADHD Focus with White Noise - 4 Hours - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/buu8k?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/buu8k?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">7de9d465-b192-467e-b5a1-589459dbade5</guid><itunes:image href="https://artwork.captivate.fm/a52ab22f-efec-4a45-ae2c-9c649d064033/temp-stillnote-149-white-noise-cover-art.jpg"/><pubDate>Sun, 13 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7de9d465-b192-467e-b5a1-589459dbade5.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Piano for ADHD with Gentle Rain - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>Focus Piano for ADHD with Gentle Rain - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/sglv3?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/sglv3?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">2d449857-1809-4888-8c83-bb587ef27617</guid><itunes:image href="https://artwork.captivate.fm/8cbb4f28-5646-4f03-b5fd-6495a512ad02/temp-stillnote-160-gentle-rain-cover-art.jpg"/><pubDate>Sun, 13 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d449857-1809-4888-8c83-bb587ef27617.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Instrumental Piano for ADHD with Distant Rain - &quot;California Queen&quot;</title><itunes:title>4 Hours of Instrumental Piano for ADHD with Distant Rain - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/5cd2e?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/5cd2e?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">a071f840-82f7-44f2-ac7a-8559c744d068</guid><itunes:image href="https://artwork.captivate.fm/4ce074f3-fdc4-49a5-a7e1-45c8afdec99b/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 13 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a071f840-82f7-44f2-ac7a-8559c744d068.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus with Gentle Rain - 4 Hours - &quot;California Queen&quot;</title><itunes:title>Piano for ADHD Focus with Gentle Rain - 4 Hours - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/837lq?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/837lq?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">7dd86da4-119d-45e1-956e-9bf9595b9256</guid><itunes:image href="https://artwork.captivate.fm/540becbe-8eaf-4bbb-9fd8-4b88adf792fc/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 12 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7dd86da4-119d-45e1-956e-9bf9595b9256.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Piano for ADHD with Stream Sounds - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>Focus Piano for ADHD with Stream Sounds - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/c6hsc?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/c6hsc?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">ccd813a0-7b3a-4b68-8095-026e3ed094a4</guid><itunes:image href="https://artwork.captivate.fm/3d0cb553-ee73-474f-8929-3900cba5511a/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 11 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ccd813a0-7b3a-4b68-8095-026e3ed094a4.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Piano with Distant Rain - 4 Hours - &quot;Coastal Dreams&quot;</title><itunes:title>ADHD Piano with Distant Rain - 4 Hours - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1rypg?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1rypg?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">0f5cfedf-64af-45e9-981d-ed2c2057b48e</guid><itunes:image href="https://artwork.captivate.fm/0882755b-2d25-48fd-bc29-81cfdb06cdf7/temp-stillnote-148-distant-rain-cover-art.jpg"/><pubDate>Thu, 10 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f5cfedf-64af-45e9-981d-ed2c2057b48e.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano Music for ADHD with Morning Birds - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>Piano Music for ADHD with Morning Birds - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/fbp7o?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/fbp7o?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">2767d403-e204-4923-b5cf-77fd230bce42</guid><itunes:image href="https://artwork.captivate.fm/b438e78b-91ad-45c5-a1e4-6fe76b603af1/temp-stillnote-159-morning-birds-cover-art.jpg"/><pubDate>Thu, 10 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2767d403-e204-4923-b5cf-77fd230bce42.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with White Noise - 4 Hours - &quot;California Queen&quot;</title><itunes:title>Piano for ADHD with White Noise - 4 Hours - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/pp9wf?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/pp9wf?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">30617a00-78eb-46a0-af33-087520c479fb</guid><itunes:image href="https://artwork.captivate.fm/3ef23126-4b1c-4a00-b502-8bbf4d537b73/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 10 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/30617a00-78eb-46a0-af33-087520c479fb.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Piano for ADHD with Ocean Waves - 4 Hours - &quot;California Queen&quot;</title><itunes:title>Soft Piano for ADHD with Ocean Waves - 4 Hours - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/o9zex?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/o9zex?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">9fe4c301-d1f3-41ee-9ee6-cdd45c968386</guid><itunes:image href="https://artwork.captivate.fm/d57ca870-9beb-4ded-9820-1bf23470e054/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 09 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9fe4c301-d1f3-41ee-9ee6-cdd45c968386.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Study and Work with Gray Treefrogs - 4 Hours - &quot;California Queen&quot;</title><itunes:title>Piano for ADHD Study and Work with Gray Treefrogs - 4 Hours - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/02qdo?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/02qdo?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">224cddf4-b9c0-4987-8787-48edf26bb0b9</guid><itunes:image href="https://artwork.captivate.fm/3683c9e0-1f4a-4cb6-bde3-d4dc756c2b59/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 08 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/224cddf4-b9c0-4987-8787-48edf26bb0b9.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano Music for ADHD with Gentle Rain - 4 Hours - &quot;Coastal Dreams&quot;</title><itunes:title>Piano Music for ADHD with Gentle Rain - 4 Hours - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/p1br6?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/p1br6?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">4ffc9d53-c5af-4dd4-a83f-65ad1331f793</guid><itunes:image href="https://artwork.captivate.fm/b2fae21a-e35b-458a-b114-ef53a9b6c341/temp-stillnote-147-gentle-rain-cover-art.jpg"/><pubDate>Mon, 07 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ffc9d53-c5af-4dd4-a83f-65ad1331f793.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Piano for ADHD with Stream Sounds - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>Soft Piano for ADHD with Stream Sounds - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/2mjhf?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/2mjhf?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">d2ddd9b4-6c3c-4563-9bce-46291663c339</guid><itunes:image href="https://artwork.captivate.fm/a3b831b0-9fc3-45c7-9eef-c74470bda7ff/temp-stillnote-158-stream-cover-art.jpg"/><pubDate>Mon, 07 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2ddd9b4-6c3c-4563-9bce-46291663c339.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Piano for ADHD with Stream Sounds - &quot;Coastal Dreams&quot;</title><itunes:title>4 Hours of Piano for ADHD with Stream Sounds - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/6tyi9?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/6tyi9?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">2ca53c11-b4b2-4350-b6af-f0eddfd3615a</guid><itunes:image href="https://artwork.captivate.fm/4961fc91-d32c-49cf-98d4-dce0bd656ed0/temp-stillnote-145-stream-cover-art.jpg"/><pubDate>Mon, 07 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2ca53c11-b4b2-4350-b6af-f0eddfd3615a.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Stream Sounds - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>ADHD Instrumental Piano with Stream Sounds - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/4qkzh?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/4qkzh?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">7daff617-0f8f-429f-b192-edca52f03adc</guid><itunes:image href="https://artwork.captivate.fm/fb35a47b-19fd-468d-b923-e22391fc5d75/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 07 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7daff617-0f8f-429f-b192-edca52f03adc.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with Morning Birds - 4 Hours - &quot;California Queen&quot;</title><itunes:title>Piano for ADHD with Morning Birds - 4 Hours - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/4gaq2?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/4gaq2?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">29648f4f-5056-4b96-9cbc-d2a92c092003</guid><itunes:image href="https://artwork.captivate.fm/1522e0b2-c7a9-4e84-befa-bcc2f2c14611/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 06 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/29648f4f-5056-4b96-9cbc-d2a92c092003.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus - 4 Hours - &quot;California Queen&quot;</title><itunes:title>Piano for ADHD Focus - 4 Hours - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/jgbbo?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/jgbbo?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">41f76944-d9e7-4fb4-aa68-a69796a16e10</guid><itunes:image href="https://artwork.captivate.fm/9bf83bb9-64d9-46a4-9bfc-ac4fbf6b67a1/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 05 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/41f76944-d9e7-4fb4-aa68-a69796a16e10.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano - 4 Hours - &quot;Eleven Twenty Three PM&quot;</title><itunes:title>ADHD Instrumental Piano - 4 Hours - &quot;Eleven Twenty Three PM&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ugotq?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ugotq?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Eleven Twenty Three PM”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">948e3b89-3cb8-482d-98d0-499e293e2b8a</guid><itunes:image href="https://artwork.captivate.fm/d84f05b1-65da-4ba6-8bc9-ad174946a7a5/temp-stillnote-157-vanilla-cover-art.jpg"/><pubDate>Fri, 04 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/948e3b89-3cb8-482d-98d0-499e293e2b8a.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Summer Crickets - 4 Hours - &quot;California Queen&quot;</title><itunes:title>ADHD Instrumental Piano with Summer Crickets - 4 Hours - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/xkrvq?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/xkrvq?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">24210f2a-3767-4314-9de5-9f6367dfe05a</guid><itunes:image href="https://artwork.captivate.fm/85ea9e0b-c1ce-4370-8ce1-6b88700aca4a/temp-stillnote-138-summer-crickets-cover-art.jpg"/><pubDate>Fri, 04 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/24210f2a-3767-4314-9de5-9f6367dfe05a.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Instrumental Piano for ADHD with Morning Birds - &quot;Coastal Dreams&quot;</title><itunes:title>4 Hours of Instrumental Piano for ADHD with Morning Birds - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/his2a?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/his2a?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">b7a00e5b-c231-48bc-ab43-17ebd6ed92fd</guid><itunes:image href="https://artwork.captivate.fm/17d0cb5a-08f0-4cff-b5b9-ed69bb5fce78/temp-stillnote-146-morning-birds-cover-art.jpg"/><pubDate>Fri, 04 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7a00e5b-c231-48bc-ab43-17ebd6ed92fd.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Study and Work - 4 Hours - &quot;Coastal Dreams&quot;</title><itunes:title>Piano for ADHD Study and Work - 4 Hours - &quot;Coastal Dreams&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/iwt10?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/iwt10?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Coastal Dreams”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">7c27cd51-09f6-4ca7-8502-4ca69e81b275</guid><itunes:image href="https://artwork.captivate.fm/0e0d131a-797d-4b3e-b434-22d78557c4ed/temp-stillnote-144-vanilla-cover-art.jpg"/><pubDate>Fri, 04 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c27cd51-09f6-4ca7-8502-4ca69e81b275.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Stream Sounds - 4 Hours - &quot;California Queen&quot;</title><itunes:title>Instrumental Piano for ADHD with Stream Sounds - 4 Hours - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/dfynb?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/dfynb?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">cc61beb5-6151-464a-8cd1-83edbc6b150a</guid><itunes:image href="https://artwork.captivate.fm/80204623-1181-45ab-98ca-0503b5698b68/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 04 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc61beb5-6151-464a-8cd1-83edbc6b150a.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano Music for ADHD with Stream Sounds - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>Piano Music for ADHD with Stream Sounds - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/znskk?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/znskk?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">6ddec3cb-526a-43d8-abef-f887559e9224</guid><itunes:image href="https://artwork.captivate.fm/bc43ce61-f64c-49c0-811e-a1e4a7aa1376/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 03 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6ddec3cb-526a-43d8-abef-f887559e9224.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with Stream Sounds - 4 Hours - &quot;For Nights on End&quot;</title><itunes:title>Piano for ADHD with Stream Sounds - 4 Hours - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/gjtve?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/gjtve?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">f5662061-7991-42d9-869a-d3c530a21617</guid><itunes:image href="https://artwork.captivate.fm/239e6f45-4bac-4209-b33a-d8ea341582cc/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 01 Sep 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5662061-7991-42d9-869a-d3c530a21617.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Stream Sounds - 4 Hours - &quot;Midnight Bloom&quot;</title><itunes:title>Instrumental Piano for ADHD with Stream Sounds - 4 Hours - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/bgtg2?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>💧 Settle into instrumental piano for ADHD with stream sounds — also available as a <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/bgtg2?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">cacbe62f-157c-48d3-8ae9-58550c1b5e12</guid><itunes:image href="https://artwork.captivate.fm/14c68766-d866-4250-9c72-c0e3aafb5abd/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 30 Aug 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cacbe62f-157c-48d3-8ae9-58550c1b5e12.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Piano for ADHD with Thunderstorm - &quot;California Queen&quot;</title><itunes:title>4 Hours of Piano for ADHD with Thunderstorm - &quot;California Queen&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/6y7lm?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/6y7lm?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“California Queen”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>• <a href="https://matthewcwright.com/piano/stream/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Stream Sounds</a> 💧</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">6af302d2-4995-4bd4-82a7-bbb33bf0ba85</guid><itunes:image href="https://artwork.captivate.fm/0cbe57dc-ef62-45ff-96e6-af9d76382dc2/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 28 Aug 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6af302d2-4995-4bd4-82a7-bbb33bf0ba85.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Piano for ADHD with Thunderstorm - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>Soft Piano for ADHD with Thunderstorm - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/97e1k?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/97e1k?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">e7d3dd8e-d71a-4f54-9116-c79cec812ba1</guid><itunes:image href="https://artwork.captivate.fm/e2682983-bf28-4528-920d-9bbfdfa6ae58/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 26 Aug 2026 14:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7d3dd8e-d71a-4f54-9116-c79cec812ba1.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Piano for ADHD with Summer Crickets - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>Soft Piano for ADHD with Summer Crickets - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/9322e?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/9322e?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">7edce693-1f74-48b8-87fa-226006e131dd</guid><itunes:image href="https://artwork.captivate.fm/ad5a5fa1-8c66-4b03-ae2a-70eab8ae91b8/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 24 Aug 2026 14:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7edce693-1f74-48b8-87fa-226006e131dd.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Piano with Ocean Waves - 4 Hours - &quot;For Nights on End&quot;</title><itunes:title>ADHD Piano with Ocean Waves - 4 Hours - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8pyk4?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8pyk4?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">1783def7-7ebf-4d28-acdc-f494782ae769</guid><itunes:image href="https://artwork.captivate.fm/31ae946e-8171-4f88-b87b-95563f6dfac8/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 22 Aug 2026 14:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1783def7-7ebf-4d28-acdc-f494782ae769.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Instrumental Piano for ADHD with Gray Treefrogs - &quot;For Nights on End&quot;</title><itunes:title>4 Hours of Instrumental Piano for ADHD with Gray Treefrogs - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/7258i?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/7258i?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">9e380e7e-f372-4518-97f1-2b734e27a563</guid><itunes:image href="https://artwork.captivate.fm/c73ddc66-f83b-4d9a-a96f-079eb981293b/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 20 Aug 2026 14:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e380e7e-f372-4518-97f1-2b734e27a563.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Piano for ADHD with White Noise - &quot;For Nights on End&quot;</title><itunes:title>4 Hours of Piano for ADHD with White Noise - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/d7zw5?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/d7zw5?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">e0b056da-852f-43ce-8176-2ac2b455cf63</guid><itunes:image href="https://artwork.captivate.fm/ae7a0dbf-10ee-4f53-adf2-b37749c03782/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 18 Aug 2026 14:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e0b056da-852f-43ce-8176-2ac2b455cf63.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Distant Rain - 4 Hours - &quot;Mount Moon&quot;</title><itunes:title>ADHD Instrumental Piano with Distant Rain - 4 Hours - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8y8ix?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8y8ix?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">86dab048-5d9f-46cb-866e-a205d5e26186</guid><itunes:image href="https://artwork.captivate.fm/a2a00a1f-5b29-4f5f-b709-d95e5558f4e5/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 16 Aug 2026 14:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/86dab048-5d9f-46cb-866e-a205d5e26186.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Study and Work with Distant Rain - 4 Hours - &quot;For Nights on End&quot;</title><itunes:title>Piano for ADHD Study and Work with Distant Rain - 4 Hours - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/labov?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/labov?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">67df2d7d-d8df-46c5-8f28-4318d89ad36b</guid><itunes:image href="https://artwork.captivate.fm/9b6faa4f-870d-42f0-867d-07c4dc1b86b8/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 14 Aug 2026 14:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/67df2d7d-d8df-46c5-8f28-4318d89ad36b.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Morning Birds - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>ADHD Instrumental Piano with Morning Birds - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/xo04v?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/xo04v?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">f1c7c90a-79b9-48d6-b83f-281f259a4c9e</guid><itunes:image href="https://artwork.captivate.fm/fa6db156-99e9-4690-a5a0-f7ee02e7d808/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 12 Aug 2026 14:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f1c7c90a-79b9-48d6-b83f-281f259a4c9e.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with White Noise - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>ADHD Instrumental Piano with White Noise - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/rpfli?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/rpfli?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">1b5c271e-c913-466b-a0be-0d96df4d4e4a</guid><itunes:image href="https://artwork.captivate.fm/fe7779e5-6275-4fb6-b337-6a2882943ce6/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 10 Aug 2026 14:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b5c271e-c913-466b-a0be-0d96df4d4e4a.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Piano for ADHD with Thunderstorm - &quot;Midnight Bloom&quot;</title><itunes:title>4 Hours of Piano for ADHD with Thunderstorm - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/w3smb?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/w3smb?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">a163350d-ab0e-4ec0-a712-18c4a39f1846</guid><itunes:image href="https://artwork.captivate.fm/ff6690e1-3fbb-4ae8-b854-732a1ba22436/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 08 Aug 2026 14:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a163350d-ab0e-4ec0-a712-18c4a39f1846.mp3" length="230400878" type="audio/mpeg"/><itunes:duration>04:00:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Morning Birds - 4 Hours - &quot;Midnight Bloom&quot;</title><itunes:title>Instrumental Piano for ADHD with Morning Birds - 4 Hours - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/zv9lv?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/zv9lv?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">4e2b604f-2a60-48bb-becc-aff5ea3a97c4</guid><itunes:image href="https://artwork.captivate.fm/d34372b4-6403-45aa-9a6a-da81037632ac/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 06 Aug 2026 14:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e2b604f-2a60-48bb-becc-aff5ea3a97c4.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillnote Piano for ADHD with Gentle Rain - 4 Hours - &quot;Midnight Bloom&quot;</title><itunes:title>Stillnote Piano for ADHD with Gentle Rain - 4 Hours - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/qpwmy?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/qpwmy?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">2e95f0b2-e817-4e1b-9198-c105db4ceffb</guid><itunes:image href="https://artwork.captivate.fm/9ff69639-38ef-4128-a091-dda54fcb1aab/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 04 Aug 2026 14:20:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e95f0b2-e817-4e1b-9198-c105db4ceffb.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Gentle Rain - 4 Hours - &quot;For Nights on End&quot;</title><itunes:title>Instrumental Piano for ADHD with Gentle Rain - 4 Hours - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/fsijd?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/fsijd?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">53ce702c-0a8f-4432-af29-2f65c6d30454</guid><itunes:image href="https://artwork.captivate.fm/cb5c0b02-2f88-4623-b9e3-26ea8b911b51/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 02 Aug 2026 14:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/53ce702c-0a8f-4432-af29-2f65c6d30454.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus with Ocean Waves - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>Piano for ADHD Focus with Ocean Waves - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/s2pjt?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/s2pjt?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">a6262ada-ebc2-4ee1-a01a-db2d8d2dc21e</guid><itunes:image href="https://artwork.captivate.fm/3dcdf10b-d4e6-4899-9b0c-6354c1c98187/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 31 Jul 2026 14:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a6262ada-ebc2-4ee1-a01a-db2d8d2dc21e.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with Summer Crickets - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>Piano for ADHD with Summer Crickets - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/mh39t?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/mh39t?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">6df49b6b-c635-4db3-a963-86d775a6ec1e</guid><itunes:image href="https://artwork.captivate.fm/a33bab77-eaac-4170-9591-dbaac27604f6/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 29 Jul 2026 14:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6df49b6b-c635-4db3-a963-86d775a6ec1e.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Piano for ADHD - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>Focus Piano for ADHD - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8iaoc?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8iaoc?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">9c27f4df-2d99-45a7-8ce7-5e6458b6cfcc</guid><itunes:image href="https://artwork.captivate.fm/ec89625c-0fcb-4383-9af8-72d2676bcc3a/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 27 Jul 2026 14:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9c27f4df-2d99-45a7-8ce7-5e6458b6cfcc.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Instrumental Piano for ADHD with Summer Crickets - &quot;Midnight Bloom&quot;</title><itunes:title>4 Hours of Instrumental Piano for ADHD with Summer Crickets - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ylf5z?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ylf5z?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">03a9e138-03ac-458a-bd4f-60d1971f3206</guid><itunes:image href="https://artwork.captivate.fm/a4d15cbe-d500-432f-b7f1-4fe2d647fc13/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 25 Jul 2026 14:05:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/03a9e138-03ac-458a-bd4f-60d1971f3206.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano Music for ADHD with White Noise - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>Piano Music for ADHD with White Noise - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/358rh?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/358rh?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">2c08bad8-110d-4827-b207-99698d679392</guid><itunes:image href="https://artwork.captivate.fm/4f655cd7-9f99-4174-ab46-2a8b6b3b1477/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 23 Jul 2026 14:05:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c08bad8-110d-4827-b207-99698d679392.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with Summer Crickets - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>Piano for ADHD with Summer Crickets - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/4u8t3?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/4u8t3?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">afa06937-40d4-4201-9ebe-709a9df7c78b</guid><itunes:image href="https://artwork.captivate.fm/b97940e6-0b93-4606-95e3-95c0035be2d6/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 21 Jul 2026 14:05:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/afa06937-40d4-4201-9ebe-709a9df7c78b.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Piano for ADHD with Gray Treefrogs - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>Soft Piano for ADHD with Gray Treefrogs - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/n0sk5?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/n0sk5?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">846a054f-a40e-4563-b13b-8f67f567f850</guid><itunes:image href="https://artwork.captivate.fm/e49be30a-f619-4fb0-9740-d437556b7187/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 19 Jul 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/846a054f-a40e-4563-b13b-8f67f567f850.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillnote Piano for ADHD with Gray Treefrogs - 4 Hours - &quot;Midnight Bloom&quot;</title><itunes:title>Stillnote Piano for ADHD with Gray Treefrogs - 4 Hours - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/finle?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/finle?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">8120a1d2-a5ab-4262-adcf-c58086e0e7e6</guid><itunes:image href="https://artwork.captivate.fm/25857d29-fa27-4d9c-b223-a2f73dfe9113/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 17 Jul 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8120a1d2-a5ab-4262-adcf-c58086e0e7e6.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano Music for ADHD - 4 Hours - &quot;Midnight Bloom&quot;</title><itunes:title>Piano Music for ADHD - 4 Hours - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/5vha1?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/5vha1?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">8e1df510-20e3-4844-b685-1947dec2d975</guid><itunes:image href="https://artwork.captivate.fm/a69d782d-9c63-4153-ac26-0cb88f047875/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 13 Jul 2026 13:55:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e1df510-20e3-4844-b685-1947dec2d975.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Summer Crickets - 4 Hours - &quot;For Nights on End&quot;</title><itunes:title>ADHD Instrumental Piano with Summer Crickets - 4 Hours - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ks01k?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ks01k?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">5bcbb591-839c-47eb-bea4-a5cea7efc4a4</guid><itunes:image href="https://artwork.captivate.fm/9ecfb76b-a7a8-4294-b606-892d5387758e/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 11 Jul 2026 13:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5bcbb591-839c-47eb-bea4-a5cea7efc4a4.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Instrumental Piano for ADHD with Thunderstorm - &quot;Mount Moon&quot;</title><itunes:title>4 Hours of Instrumental Piano for ADHD with Thunderstorm - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/s1lhe?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/s1lhe?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">d2dfaf1a-4f67-4498-a931-dae618f27c6b</guid><itunes:image href="https://artwork.captivate.fm/3d881008-6b57-41cb-866f-f3d0ebb83e2c/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 09 Jul 2026 13:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2dfaf1a-4f67-4498-a931-dae618f27c6b.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with Morning Birds - 4 Hours - &quot;For Nights on End&quot;</title><itunes:title>Piano for ADHD with Morning Birds - 4 Hours - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/pzexc?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/pzexc?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">aee9da00-f136-4a26-b3f7-51623531c57e</guid><itunes:image href="https://artwork.captivate.fm/45b50dae-ec7c-4863-b24b-b8ea70221ac1/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 08 Jul 2026 13:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/aee9da00-f136-4a26-b3f7-51623531c57e.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Ocean Waves - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>Instrumental Piano for ADHD with Ocean Waves - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ux9hy?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ux9hy?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">a4bab863-69bb-4e38-9f34-4720ef76daab</guid><itunes:image href="https://artwork.captivate.fm/392ecb0a-be84-46b4-a6c4-1d9fd34dbd5c/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 07 Jul 2026 13:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4bab863-69bb-4e38-9f34-4720ef76daab.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus with Ocean Waves - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>Piano for ADHD Focus with Ocean Waves - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ny0ug?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ny0ug?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">b8942128-b3e8-4436-8f72-9eab73a6c6d5</guid><itunes:image href="https://artwork.captivate.fm/2c9df7d7-1ac5-4d39-a990-4d533d4485a8/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 06 Jul 2026 13:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b8942128-b3e8-4436-8f72-9eab73a6c6d5.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Morning Birds - 4 Hours - &quot;Mount Moon&quot;</title><itunes:title>Instrumental Piano for ADHD with Morning Birds - 4 Hours - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/21hnp?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/21hnp?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">ceaf78f9-5ae2-4b68-a0d6-7b23618e7b33</guid><itunes:image href="https://artwork.captivate.fm/a108dc10-d6ad-4435-93d3-0c9ab505679f/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 05 Jul 2026 13:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ceaf78f9-5ae2-4b68-a0d6-7b23618e7b33.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Piano - 4 Hours - &quot;Mount Moon&quot;</title><itunes:title>ADHD Piano - 4 Hours - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1tawv?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1tawv?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">316407f3-c3e5-49b2-afcf-3a45de7b2e7c</guid><itunes:image href="https://artwork.captivate.fm/d3f415ca-ebe0-4cf0-b324-41b18acf2e08/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 04 Jul 2026 13:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/316407f3-c3e5-49b2-afcf-3a45de7b2e7c.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Piano for ADHD with White Noise - 4 Hours - &quot;Midnight Bloom&quot;</title><itunes:title>Focus Piano for ADHD with White Noise - 4 Hours - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/cyfvx?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/cyfvx?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">c543bf06-0e24-406d-8af3-4703fb303805</guid><itunes:image href="https://artwork.captivate.fm/3f470f55-967c-4acd-97c9-22e3130d0e28/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 03 Jul 2026 13:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c543bf06-0e24-406d-8af3-4703fb303805.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Gray Treefrogs - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>ADHD Instrumental Piano with Gray Treefrogs - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/jpqxo?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/jpqxo?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">e2cf49e1-ecfa-4601-b6b3-cb188f31dbf8</guid><itunes:image href="https://artwork.captivate.fm/1ffb6c0d-f7aa-45a9-8e3e-7673f84a3ab5/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 02 Jul 2026 13:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2cf49e1-ecfa-4601-b6b3-cb188f31dbf8.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus - 4 Hours - &quot;For Nights on End&quot;</title><itunes:title>Piano for ADHD Focus - 4 Hours - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1ymr8?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1ymr8?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">ed40de7c-ba14-41d4-a243-02e8b59f0970</guid><itunes:image href="https://artwork.captivate.fm/304b88fd-4f8b-43ba-92dc-989085aba97f/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 01 Jul 2026 13:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed40de7c-ba14-41d4-a243-02e8b59f0970.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Focus with Thunderstorm - 4 Hours - &quot;For Nights on End&quot;</title><itunes:title>Piano for ADHD Focus with Thunderstorm - 4 Hours - &quot;For Nights on End&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/gk6ay?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/gk6ay?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“For Nights on End”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">1493d9aa-81b8-4218-8ca3-46c0d8c9f575</guid><itunes:image href="https://artwork.captivate.fm/6dbadb6b-ca79-470f-b3c2-6986cbc57e2d/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 30 Jun 2026 13:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1493d9aa-81b8-4218-8ca3-46c0d8c9f575.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillnote Piano for ADHD with Ocean Waves - 4 Hours - &quot;Mount Moon&quot;</title><itunes:title>Stillnote Piano for ADHD with Ocean Waves - 4 Hours - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8jped?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8jped?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">9e799575-ffde-4ba2-8acf-7e40e38306b7</guid><itunes:image href="https://artwork.captivate.fm/2f6e7247-de8d-4a37-b51c-dcc43ccc452d/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 29 Jun 2026 13:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e799575-ffde-4ba2-8acf-7e40e38306b7.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Piano with Thunderstorm - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>ADHD Piano with Thunderstorm - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/uclvx?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/uclvx?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">3c47203c-704b-4ee1-ad1d-1b51d34dd853</guid><itunes:image href="https://artwork.captivate.fm/d8d5f7a4-a376-410b-a995-e2382ab26c87/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 28 Jun 2026 13:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c47203c-704b-4ee1-ad1d-1b51d34dd853.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with Gentle Rain - 4 Hours - &quot;Mount Moon&quot;</title><itunes:title>Piano for ADHD with Gentle Rain - 4 Hours - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/zdfy7?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/zdfy7?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">1646bea0-cc25-478e-b65e-2d0b9fab02c1</guid><itunes:image href="https://artwork.captivate.fm/41361fec-e61d-4e08-8736-5f4520c29b92/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 27 Jun 2026 13:20:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1646bea0-cc25-478e-b65e-2d0b9fab02c1.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Piano for ADHD with Summer Crickets - 4 Hours - &quot;Mount Moon&quot;</title><itunes:title>Soft Piano for ADHD with Summer Crickets - 4 Hours - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/89bo3?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🦗 Settle into piano for ADHD with summer crickets — also available as a <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/89bo3?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">61786f9d-62f4-4582-a03b-ec0429d559a3</guid><itunes:image href="https://artwork.captivate.fm/ff8a062f-dcc1-40cb-8b3a-4bb0b21fbad4/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 26 Jun 2026 13:20:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/61786f9d-62f4-4582-a03b-ec0429d559a3.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Piano for ADHD with Gray Treefrogs - &quot;Mount Moon&quot;</title><itunes:title>4 Hours of Piano for ADHD with Gray Treefrogs - &quot;Mount Moon&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/r2jyj?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/r2jyj?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Mount Moon”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">fbddedf9-c399-41ee-904d-69fdf8fa5a8f</guid><itunes:image href="https://artwork.captivate.fm/7d0ae418-c77f-43e7-b904-35d8b6bfeae0/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 25 Jun 2026 13:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fbddedf9-c399-41ee-904d-69fdf8fa5a8f.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with Ocean Waves - 4 Hours - &quot;Midnight Bloom&quot;</title><itunes:title>Piano for ADHD with Ocean Waves - 4 Hours - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ce35f?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌊 Settle into instrumental piano for ADHD with ocean waves — also available as a <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ce35f?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">29304fcb-9043-4734-809b-53894c5d2036</guid><itunes:image href="https://artwork.captivate.fm/e9364239-355e-4ca8-b63e-1c438341e68a/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 24 Jun 2026 13:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/29304fcb-9043-4734-809b-53894c5d2036.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Distant Rain - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>ADHD Instrumental Piano with Distant Rain - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/lytff?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/lytff?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">d2e434b1-e9c8-41d4-9214-1e50639b0e4a</guid><itunes:image href="https://artwork.captivate.fm/e931a823-66e9-4573-8dc1-2341a828b675/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 23 Jun 2026 13:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2e434b1-e9c8-41d4-9214-1e50639b0e4a.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Gentle Rain - 4 Hours - &quot;As Dusk Arrives&quot;</title><itunes:title>ADHD Instrumental Piano with Gentle Rain - 4 Hours - &quot;As Dusk Arrives&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/sofds?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/sofds?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“As Dusk Arrives”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">d9ec4093-bf0c-4da8-acca-e8a682f84434</guid><itunes:image href="https://artwork.captivate.fm/bc487fee-9bc4-44c6-87a4-ba5c4275e716/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 22 Jun 2026 13:05:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d9ec4093-bf0c-4da8-acca-e8a682f84434.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano Music for ADHD with Gray Treefrogs - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>Piano Music for ADHD with Gray Treefrogs - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/c9ija?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🐸 Settle into instrumental piano for ADHD with gray treefrogs — also available as a <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/c9ija?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">ed5112fb-95d0-413c-8ac0-4653301b3cf4</guid><itunes:image href="https://artwork.captivate.fm/2dc7f03f-e0e7-4df0-b364-3df2712149f0/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 21 Jun 2026 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed5112fb-95d0-413c-8ac0-4653301b3cf4.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillnote Piano for ADHD with Distant Rain - 4 Hours - &quot;Midnight Bloom&quot;</title><itunes:title>Stillnote Piano for ADHD with Distant Rain - 4 Hours - &quot;Midnight Bloom&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ph5js?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/ph5js?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Midnight Bloom”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">5fa75602-ba8f-4151-bfb9-76a0bf54b215</guid><itunes:image href="https://artwork.captivate.fm/571ca552-5e74-4fad-82af-fb5d6db13572/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 20 Jun 2026 12:55:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5fa75602-ba8f-4151-bfb9-76a0bf54b215.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Distant Rain - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>ADHD Instrumental Piano with Distant Rain - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/be2pn?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/be2pn?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">d1e480e7-ff8e-492a-af40-efa4f7e3ec56</guid><itunes:image href="https://artwork.captivate.fm/3f020b0c-a99b-400f-ad28-21f0f049c062/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 19 Jun 2026 12:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1e480e7-ff8e-492a-af40-efa4f7e3ec56.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with Gentle Rain - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>ADHD Instrumental Piano with Gentle Rain - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/gz8zp?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/gz8zp?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">afdf04d7-37ff-47d4-89ff-ad36b2033486</guid><itunes:image href="https://artwork.captivate.fm/6c0548f3-8576-4ca7-b105-6e9771009140/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 18 Jun 2026 12:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/afdf04d7-37ff-47d4-89ff-ad36b2033486.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Morning Birds - 4 Hours - &quot;Under the Stars&quot;</title><itunes:title>Instrumental Piano for ADHD with Morning Birds - 4 Hours - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/9j7al?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/9j7al?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">ec781d51-3859-4f7c-9963-0a91ca632421</guid><itunes:image href="https://artwork.captivate.fm/a8519c95-c709-4ae9-b2f4-8a9de9c0b214/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 17 Jun 2026 12:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ec781d51-3859-4f7c-9963-0a91ca632421.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Piano for ADHD - &quot;Under the Stars&quot;</title><itunes:title>4 Hours of Piano for ADHD - &quot;Under the Stars&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into piano for ADHD and instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/7e5u3?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into piano for ADHD and instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/7e5u3?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Stars”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">dba986c9-c266-476a-bbf5-cf6d5b4d51cb</guid><itunes:image href="https://artwork.captivate.fm/2591e602-779a-4743-ae75-90233e38f967/temp-Stillnote-cover-art.jpg"/><pubDate>Tue, 16 Jun 2026 12:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dba986c9-c266-476a-bbf5-cf6d5b4d51cb.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD with Thunderstorm - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>Piano for ADHD with Thunderstorm - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1l01q?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>⛈️ Settle into piano for ADHD with soft thunderstorm ambience — also available as a <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/1l01q?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">68e92fed-c3f5-4a67-86dd-5c2da1d71e71</guid><itunes:image href="https://artwork.captivate.fm/cd1615d8-9c18-4e15-b4a3-204cd81ad970/temp-Stillnote-cover-art.jpg"/><pubDate>Mon, 15 Jun 2026 12:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/68e92fed-c3f5-4a67-86dd-5c2da1d71e71.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Instrumental Piano with White Noise - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>ADHD Instrumental Piano with White Noise - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/w3yex?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌫️ Settle into instrumental piano for ADHD with white noise — also available as a <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/w3yex?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">7c4bcca7-eed6-42f2-8762-e9bb4dd59ac1</guid><itunes:image href="https://artwork.captivate.fm/6684417b-c2fa-4f17-b365-f48735597b33/temp-Stillnote-cover-art.jpg"/><pubDate>Sun, 14 Jun 2026 12:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c4bcca7-eed6-42f2-8762-e9bb4dd59ac1.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Hours of Instrumental Piano for ADHD with Distant Rain - &quot;Under the Covers&quot;</title><itunes:title>4 Hours of Instrumental Piano for ADHD with Distant Rain - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8i2hl?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into instrumental piano for ADHD with distant rain — also available as a <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/8i2hl?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">847acb9e-53ba-4823-a3f9-121d7b310194</guid><itunes:image href="https://artwork.captivate.fm/76219e0d-7be1-47f2-bdf6-5b2a43c315a6/temp-Stillnote-cover-art.jpg"/><pubDate>Sat, 13 Jun 2026 12:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/847acb9e-53ba-4823-a3f9-121d7b310194.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Instrumental Piano for ADHD with Gentle Rain - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>Instrumental Piano for ADHD with Gentle Rain - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/p3pih?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌧️ Settle into piano for ADHD with gentle rain — also available as a <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/p3pih?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">315cee07-8c5b-4a78-b473-fe67a6945cd8</guid><itunes:image href="https://artwork.captivate.fm/4893811a-63fe-4bc8-9716-e4fee429cff2/temp-Stillnote-cover-art.jpg"/><pubDate>Fri, 12 Jun 2026 12:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/315cee07-8c5b-4a78-b473-fe67a6945cd8.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillnote Piano for ADHD with Morning Birds - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>Stillnote Piano for ADHD with Morning Birds - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/e881j?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🌅 Settle into piano for ADHD with morning birds — also available as a <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/e881j?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">5dd64508-4d2d-482a-a1b0-b0a35e58b47a</guid><itunes:image href="https://artwork.captivate.fm/fff2cde4-4380-4872-bb99-249c764c6ad3/temp-Stillnote-cover-art.jpg"/><pubDate>Thu, 11 Jun 2026 12:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5dd64508-4d2d-482a-a1b0-b0a35e58b47a.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Piano for ADHD Study and Work - 4 Hours - &quot;Under the Covers&quot;</title><itunes:title>Piano for ADHD Study and Work - 4 Hours - &quot;Under the Covers&quot;</itunes:title><description><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into piano for ADHD and instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/yr7y4?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎯 Find your focus without ads.</strong> Try Premium free for 7 days for ad-free, 10-hour episodes and access to our full catalog of playlists and private feeds: <a href="https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/podcasts/subscribe?show=stillnote_piano_en</a></p><p></p><p>🎯 Settle into piano for ADHD and instrumental piano for ADHD — also available as the <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano for Focus playlist on all streaming services here</a>.</p><p></p><p></p><p></p><p>Stillnote is a piano for ADHD podcast made for focus, task initiation, study sessions, work blocks, reading, planning, low-distraction background music, and steady instrumental piano when your attention needs a calm place to land. Each episode is 4 hours long and features lyric-free piano for ADHD, instrumental piano for ADHD, focus piano, concentration piano, and soft piano music for staying with what is in front of you.</p><p></p><p><a href="https://matthewcwright.com/yr7y4?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Listen to the individual songs from this podcast on streaming platforms here</a>! This podcast features music from Matthew C. Wright’s album: <strong>“Under the Covers”</strong>. AI free. All songs are composed and produced by a human being.</p><p></p><p></p><p></p><p>🎵<strong>All songs are free and safe to use in ANY project</strong> (YouTube, Twitch, films, podcasts, etc.) Just include this credit:</p><p></p><p>Music by Matthew C. Wright</p><p></p><p>Stream: <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">https://matthewcwright.com/bio/</a></p><p></p><p></p><p></p><p><em>No Content ID claims — safe for monetized content.</em> You’re free to share this music with your own audience as long as credit is given.</p><p></p><p>🎹 <strong>Get the full experience — all FREE:</strong></p><p></p><p>• Full podcast download + 3-12 hour versions</p><p></p><p>• Individual song downloads</p><p></p><p>• <strong>Sheet music</strong> for every track</p><p></p><p>• MIDI files for all songs</p><p></p><p>• Live replays of how all songs are composed</p><p></p><p>Access everything on <a href="https://www.patreon.com/c/matthewcwright" rel="noopener noreferrer" target="_blank">Matthew C. Wright’s FREE Patreon here</a>.</p><p></p><p><strong>And be sure to check out our piano for ADHD, focus piano, and studying piano playlists by clicking the links below:</strong></p><p></p><p>• <a href="https://matthewcwright.com/piano/focus/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano For Focus</a> 🎯</p><p></p><p>• <a href="https://matthewcwright.com/piano/distant-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Distant Rain</a> 🌦️</p><p></p><p>• <a href="https://matthewcwright.com/piano/birds/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Morning Birds</a> 🌅</p><p></p><p>• <a href="https://matthewcwright.com/piano/thunder-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Thunder and Rain</a> ⛈️</p><p></p><p>• <a href="https://matthewcwright.com/piano/gentle-rain/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gentle Rain</a> ☔️</p><p></p><p>• <a href="https://matthewcwright.com/piano/white-noise/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with White Noise</a> 🌫️</p><p></p><p>• <a href="https://matthewcwright.com/piano/ocean/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Ocean Waves</a> 🌊</p><p></p><p>• <a href="https://matthewcwright.com/piano/frogs/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Gray Treefrog Sounds</a> 🐸</p><p></p><p>• <a href="https://matthewcwright.com/piano/crickets/?utm_source=AAY&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank">Piano with Summer Crickets</a> 🦗</p><p></p><p>Thank you so much for listening! Find more music by Matthew C. Wright <a href="https://matthewcwright.com/bio/" rel="noopener noreferrer" target="_blank">here</a>.</p><p></p><p><a href="https://www.instagram.com/matthew_c_wright/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.tiktok.com/@matthewcwright" rel="noopener noreferrer" target="_blank">TikTok</a> | <a href="https://www.youtube.com/@matthew_c_wright" rel="noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.facebook.com/profile.php?id=61579590003154" rel="noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.snapchat.com/@matthewcwright" rel="noopener noreferrer" target="_blank">Snapchat</a></p>]]></content:encoded><link><![CDATA[https://ffm.bio/0rznqer.PYP]]></link><guid isPermaLink="false">1a9011db-a059-43f7-9fc5-95e439aa8b60</guid><itunes:image href="https://artwork.captivate.fm/0877aee2-49fc-4b8f-8b68-f979c9e2df56/temp-Stillnote-cover-art.jpg"/><pubDate>Wed, 10 Jun 2026 00:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a9011db-a059-43f7-9fc5-95e439aa8b60.mp3" length="231002739" type="audio/mpeg"/><itunes:duration>04:00:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>