<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/storiesofhope/" rel="self" type="application/rss+xml"/><title><![CDATA[Stories of HOPE: Inspiring Humans with Kerrie Atherton]]></title><podcast:guid>7fb40d19-42cb-5244-ac07-00f272041b7d</podcast:guid><lastBuildDate>Mon, 30 Mar 2026 15:44:52 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Kerrie Atherton (StoriesOfHope.com.au)]]></copyright><managingEditor>Kerrie Atherton (StoriesOfHope.com.au)</managingEditor><itunes:summary><![CDATA[In times of trauma and adversity, creating space for connection is the only path out of the darkness. And sometimes, we need a little help to triumph over our adversity by sharing a story of hope. 
On every episode of this podcast, Kerrie Atherton delves into the remarkable journeys of everyday people who have faced extraordinary challenges and emerged to share hope to others. Every week you'll hear a deeply personal experience from someone who has overcome adversity, sharing their struggles and victories and shedding light on the resilience of the human spirit.]]></itunes:summary><image><url>https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg</url><title>Stories of HOPE: Inspiring Humans with Kerrie Atherton</title><link><![CDATA[https://storiesofhope.com.au/]]></link></image><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><itunes:owner><itunes:name>Kerrie Atherton (StoriesOfHope.com.au)</itunes:name></itunes:owner><itunes:author>Kerrie Atherton (StoriesOfHope.com.au)</itunes:author><description>In times of trauma and adversity, creating space for connection is the only path out of the darkness. And sometimes, we need a little help to triumph over our adversity by sharing a story of hope. 
On every episode of this podcast, Kerrie Atherton delves into the remarkable journeys of everyday people who have faced extraordinary challenges and emerged to share hope to others. Every week you&apos;ll hear a deeply personal experience from someone who has overcome adversity, sharing their struggles and victories and shedding light on the resilience of the human spirit.</description><link>https://storiesofhope.com.au/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Inspiring stories of individuals who have faced challenges and emerged stronger, offering hope and resilience for all.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Long-Term Sobriety, Leadership and Hope After Losing Everything with Justin Lippiatt</title><itunes:title>Long-Term Sobriety, Leadership and Hope After Losing Everything with Justin Lippiatt</itunes:title><description><![CDATA[<p>In this deeply honest conversation, I sit down with Justin Lippiatt to talk about what it means to hold onto hope when life has stripped everything back. Justin shares his journey through alcoholism, long-term sobriety, and the way recovery reshaped not just his personal life, but the way he leads, serves, and sees other people.</p><p>What touched my heart so much in this conversation is Justin’s willingness to speak openly about the reality of addiction in business spaces, and the quiet courage it takes to keep showing up with truth, dignity, and compassion.</p><p>Justin also shares about a devastating season where he lost his business, his financial security, and found himself in an incredibly dark place emotionally. It’s a reminder that behind the success people see on the outside, there can be so much pain hidden underneath.</p><p>This episode is for anyone who has ever felt alone in their struggle, anyone carrying shame, and anyone wondering whether hope is still possible. Justin’s message is simple but so powerful: be kind. Sometimes that kindness can be the very thing that helps someone stay, keep going, and believe that a new chapter is still possible.</p><p><strong>Get in touch with Justin Lippiatt:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/justinlippiatt/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/justinlippiatt/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>In this deeply honest conversation, I sit down with Justin Lippiatt to talk about what it means to hold onto hope when life has stripped everything back. Justin shares his journey through alcoholism, long-term sobriety, and the way recovery reshaped not just his personal life, but the way he leads, serves, and sees other people.</p><p>What touched my heart so much in this conversation is Justin’s willingness to speak openly about the reality of addiction in business spaces, and the quiet courage it takes to keep showing up with truth, dignity, and compassion.</p><p>Justin also shares about a devastating season where he lost his business, his financial security, and found himself in an incredibly dark place emotionally. It’s a reminder that behind the success people see on the outside, there can be so much pain hidden underneath.</p><p>This episode is for anyone who has ever felt alone in their struggle, anyone carrying shame, and anyone wondering whether hope is still possible. Justin’s message is simple but so powerful: be kind. Sometimes that kindness can be the very thing that helps someone stay, keep going, and believe that a new chapter is still possible.</p><p><strong>Get in touch with Justin Lippiatt:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/justinlippiatt/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/justinlippiatt/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">51720083-3e03-4c46-96bc-cd06b86c66a1</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 23 Mar 2026 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/51720083-3e03-4c46-96bc-cd06b86c66a1.mp3" length="58863817" type="audio/mpeg"/><itunes:duration>40:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>The State of Mental Health Support in America: Andrew O’Grady on Trauma Support with MHA Dutchess County</title><itunes:title>The State of Mental Health Support in America: Andrew O’Grady on Trauma Support with MHA Dutchess County</itunes:title><description><![CDATA[<p>In this episode of Stories of Hope Worldwide, I’m joined by Andrew O’Grady, CEO of Mental Health America of Dutchess County in New York, and I’m genuinely grateful for the chance to share this conversation with you.</p><p>Andrew has spent more than two decades building a model of care that meets people where they are — quite literally. Instead of expecting someone in crisis to find their way into an office and “have it all together,” his team goes out into the community, into homes, into hard places, and offers practical, human support that helps people stay housed, stay connected, and stay alive.</p><p>We talk about why peer support is so powerful, especially for veterans and people living with PTSD, and the life-changing outcomes that can happen when someone who’s “walked the road” is allowed to stand beside another person in their pain.</p><p>We also speak honestly about the pressures so many people are facing right now. The cost of living, housing instability, and a mental health system that too often adds more red tape at the exact moment someone needs help. Andrew shares what he’s seeing on the ground in the U.S., and I reflect on similar challenges here in Australia — especially the rise in homelessness and the way trauma so often sits underneath what we judge on the surface.</p><p>Andrew’s closing message is one we all need right now: less judgement, more understanding, and a willingness to find the goodness in one another, because together there is hope for a brighter future where people with trauma or without a home aren’t left behind.</p><p><strong>Get in touch with Andrew O'Grady:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/andrew-o-grady-7923144b/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/andrew-o-grady-7923144b/</a></p><p>Website: <a href="https://mhadutchess.org/team/andrew-ogrady-lcsw-r/" rel="noopener noreferrer" target="_blank">https://mhadutchess.org/team/andrew-ogrady-lcsw-r/</a></p><p>Email: <a href="mailto:aogrady@mhadutchess.org" rel="noopener noreferrer" target="_blank">aogrady@mhadutchess.org</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Stories of Hope Worldwide, I’m joined by Andrew O’Grady, CEO of Mental Health America of Dutchess County in New York, and I’m genuinely grateful for the chance to share this conversation with you.</p><p>Andrew has spent more than two decades building a model of care that meets people where they are — quite literally. Instead of expecting someone in crisis to find their way into an office and “have it all together,” his team goes out into the community, into homes, into hard places, and offers practical, human support that helps people stay housed, stay connected, and stay alive.</p><p>We talk about why peer support is so powerful, especially for veterans and people living with PTSD, and the life-changing outcomes that can happen when someone who’s “walked the road” is allowed to stand beside another person in their pain.</p><p>We also speak honestly about the pressures so many people are facing right now. The cost of living, housing instability, and a mental health system that too often adds more red tape at the exact moment someone needs help. Andrew shares what he’s seeing on the ground in the U.S., and I reflect on similar challenges here in Australia — especially the rise in homelessness and the way trauma so often sits underneath what we judge on the surface.</p><p>Andrew’s closing message is one we all need right now: less judgement, more understanding, and a willingness to find the goodness in one another, because together there is hope for a brighter future where people with trauma or without a home aren’t left behind.</p><p><strong>Get in touch with Andrew O'Grady:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/andrew-o-grady-7923144b/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/andrew-o-grady-7923144b/</a></p><p>Website: <a href="https://mhadutchess.org/team/andrew-ogrady-lcsw-r/" rel="noopener noreferrer" target="_blank">https://mhadutchess.org/team/andrew-ogrady-lcsw-r/</a></p><p>Email: <a href="mailto:aogrady@mhadutchess.org" rel="noopener noreferrer" target="_blank">aogrady@mhadutchess.org</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">23093222-5498-49c1-aed2-6e3440b1c3a6</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 09 Mar 2026 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/23093222-5498-49c1-aed2-6e3440b1c3a6.mp3" length="81426889" type="audio/mpeg"/><itunes:duration>56:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>Podcast Producer Matthew Bliss on Finding Your Mission, Podfade, and Sustainable Podcasting</title><itunes:title>Podcast Producer Matthew Bliss on Finding Your Mission, Podfade, and Sustainable Podcasting</itunes:title><description><![CDATA[<p>In this special behind-the-scenes episode of Stories of Hope Worldwide, I’m joined by someone you usually hear <em>through</em> the podcast, not <em>on</em> it—my producer and editor, Matthew Bliss.</p><p>Matt shares how he found his way into podcasting, what he’s learned from working with so many different voices and stories, and why “success” isn’t always about chasing big numbers.</p><p>We talk honestly about the work it takes to build a show you can sustain without getting lost in the noise of social media, analytics, or all the “shoulds” that can leave new podcasters feeling overwhelmed. If you’ve ever felt like you’re not technical enough, not confident enough, or not sure where to even start… this conversation is for you.</p><p>We also go somewhere more tender—because podcasting isn’t just content, it’s people. I ask Matt what it’s like to edit heavy, trauma-informed stories and how he protects his own wellbeing when he hears heartbreaking moments with no warning.</p><p>And as we close, Matt shares a message for anyone creating something meaningful in the world: come back to your mission, trust yourself, and don’t be afraid of the work because the right message, in the right hands, can change a life.</p><p>Together is better. And you don’t have to do this alone.</p><p><strong>Get in touch with Matthew Bliss:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/matthew-bliss/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/matthew-bliss/</a></p><p>Website: <a href="https://www.mbpod.com/" rel="noopener noreferrer" target="_blank">https://www.mbpod.com/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>In this special behind-the-scenes episode of Stories of Hope Worldwide, I’m joined by someone you usually hear <em>through</em> the podcast, not <em>on</em> it—my producer and editor, Matthew Bliss.</p><p>Matt shares how he found his way into podcasting, what he’s learned from working with so many different voices and stories, and why “success” isn’t always about chasing big numbers.</p><p>We talk honestly about the work it takes to build a show you can sustain without getting lost in the noise of social media, analytics, or all the “shoulds” that can leave new podcasters feeling overwhelmed. If you’ve ever felt like you’re not technical enough, not confident enough, or not sure where to even start… this conversation is for you.</p><p>We also go somewhere more tender—because podcasting isn’t just content, it’s people. I ask Matt what it’s like to edit heavy, trauma-informed stories and how he protects his own wellbeing when he hears heartbreaking moments with no warning.</p><p>And as we close, Matt shares a message for anyone creating something meaningful in the world: come back to your mission, trust yourself, and don’t be afraid of the work because the right message, in the right hands, can change a life.</p><p>Together is better. And you don’t have to do this alone.</p><p><strong>Get in touch with Matthew Bliss:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/matthew-bliss/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/matthew-bliss/</a></p><p>Website: <a href="https://www.mbpod.com/" rel="noopener noreferrer" target="_blank">https://www.mbpod.com/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">f59503cd-332e-4550-acb2-3cdf27202416</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 23 Feb 2026 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f59503cd-332e-4550-acb2-3cdf27202416.mp3" length="61659145" type="audio/mpeg"/><itunes:duration>42:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>Fatherhood, Separation and how Stephen Hirst Created the Dads Community Group</title><itunes:title>Fatherhood, Separation and how Stephen Hirst Created the Dads Community Group</itunes:title><description><![CDATA[<p>In this episode of <em>Stories of Hope Worldwide</em>, I’m joined by Stephen Hirst: founder of the Dads Community Group and a passionate advocate for men and fathers walking through trauma, loneliness, and relationship breakdown.</p><p>Stephen shares, with so much honesty, what it was like to lose his sense of identity after the end of his marriage. Not just the grief of the relationship, but the deeper ache of losing the everyday moments of fatherhood, the family home, and the life he thought he’d always have.</p><p>And in that raw, lonely space, we talk about what so many men silently carry: the pressure to keep providing while feeling emotionally abandoned, the shame that stops them reaching out, and the quiet danger of trying to “tough it out” alone.</p><p>What touched my heart in this conversation is how Stephen didn’t just survive that season — he turned it into something life-giving. He built a community where dads can be real, be accountable, learn healthier ways to cope, and find the kind of shoulder-to-shoulder connection that can genuinely save lives.</p><p><strong>Get in touch with Stephen Hirst:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/stephen-hirst-superchargedu-coaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/stephen-hirst-superchargedu-coaching/</a></p><p>Website: <a href="https://superchargedu.com.au/" rel="noopener noreferrer" target="_blank">https://superchargedu.com.au/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Stories of Hope Worldwide</em>, I’m joined by Stephen Hirst: founder of the Dads Community Group and a passionate advocate for men and fathers walking through trauma, loneliness, and relationship breakdown.</p><p>Stephen shares, with so much honesty, what it was like to lose his sense of identity after the end of his marriage. Not just the grief of the relationship, but the deeper ache of losing the everyday moments of fatherhood, the family home, and the life he thought he’d always have.</p><p>And in that raw, lonely space, we talk about what so many men silently carry: the pressure to keep providing while feeling emotionally abandoned, the shame that stops them reaching out, and the quiet danger of trying to “tough it out” alone.</p><p>What touched my heart in this conversation is how Stephen didn’t just survive that season — he turned it into something life-giving. He built a community where dads can be real, be accountable, learn healthier ways to cope, and find the kind of shoulder-to-shoulder connection that can genuinely save lives.</p><p><strong>Get in touch with Stephen Hirst:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/stephen-hirst-superchargedu-coaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/stephen-hirst-superchargedu-coaching/</a></p><p>Website: <a href="https://superchargedu.com.au/" rel="noopener noreferrer" target="_blank">https://superchargedu.com.au/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">2601955d-6b2e-4a86-8ace-a0663dd1761e</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 09 Feb 2026 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2601955d-6b2e-4a86-8ace-a0663dd1761e.mp3" length="60189769" type="audio/mpeg"/><itunes:duration>41:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>Why Our Mental Health System Needs Change - Dr. Jim Lagopoulos on Trauma, Treatment, and a New Model of Care</title><itunes:title>Why Our Mental Health System Needs Change - Dr. Jim Lagopoulos on Trauma, Treatment, and a New Model of Care</itunes:title><description><![CDATA[<p><em>This episode was recorded just after the tragedy on Bondi Beach on 14 December 2025, and mentions the massacre in the context of trauma. If the topic is still raw for you, please save the episode for another day. Our hearts are with the victims, survivors, and families.</em></p><p>In this conversation, I’m joined by Dr. Jim Lagopoulos, CEO and Executive Director of the Brain &amp; Mind Hub and a passionate advocate for mental health reform. Jim helps us understand trauma as something that can touch anyone — not just first responders or veterans — and he speaks with real clarity about why repeated exposure to distressing news and imagery can deepen fear and trigger old wounds.</p><p>But what I love about Jim’s work is that he doesn’t stop at naming the problem — he’s focused on changing the system. We talk about why so many people still fall through the cracks in an outdated mental health model, and why simply pouring more money into a broken structure won’t fix what’s hurting people. Jim shares the vision behind a new neuro-innovation precinct being developed on the Sunshine Coast — a place designed to bring research and treatment together, shorten the time it takes for breakthroughs to reach real people, and offer care that feels safe, human, and deeply respectful.</p><p>If you’ve ever felt disillusioned by mental health care, or you’ve watched someone you love struggle and thought, there has to be a better way, this episode is for you. It’s a conversation about hope — not the fluffy kind, but the kind built through evidence, compassion, prevention, and meaningful reform.</p><p><strong>Get in touch with Jim Lagopoulos:</strong></p><p>LinkedIn:<a href="https://www.linkedin.com/in/jim-lagopoulos-7412b063/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jim-lagopoulos-7412b063/</a> </p><p>Website: <a href="https://www.brainandmindhub.org.au/about-us/meet-the-team/dr-jim-lagopoulos/" rel="noopener noreferrer" target="_blank">https://www.brainandmindhub.org.au/about-us/meet-the-team/dr-jim-lagopoulos/</a> </p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p><em>This episode was recorded just after the tragedy on Bondi Beach on 14 December 2025, and mentions the massacre in the context of trauma. If the topic is still raw for you, please save the episode for another day. Our hearts are with the victims, survivors, and families.</em></p><p>In this conversation, I’m joined by Dr. Jim Lagopoulos, CEO and Executive Director of the Brain &amp; Mind Hub and a passionate advocate for mental health reform. Jim helps us understand trauma as something that can touch anyone — not just first responders or veterans — and he speaks with real clarity about why repeated exposure to distressing news and imagery can deepen fear and trigger old wounds.</p><p>But what I love about Jim’s work is that he doesn’t stop at naming the problem — he’s focused on changing the system. We talk about why so many people still fall through the cracks in an outdated mental health model, and why simply pouring more money into a broken structure won’t fix what’s hurting people. Jim shares the vision behind a new neuro-innovation precinct being developed on the Sunshine Coast — a place designed to bring research and treatment together, shorten the time it takes for breakthroughs to reach real people, and offer care that feels safe, human, and deeply respectful.</p><p>If you’ve ever felt disillusioned by mental health care, or you’ve watched someone you love struggle and thought, there has to be a better way, this episode is for you. It’s a conversation about hope — not the fluffy kind, but the kind built through evidence, compassion, prevention, and meaningful reform.</p><p><strong>Get in touch with Jim Lagopoulos:</strong></p><p>LinkedIn:<a href="https://www.linkedin.com/in/jim-lagopoulos-7412b063/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jim-lagopoulos-7412b063/</a> </p><p>Website: <a href="https://www.brainandmindhub.org.au/about-us/meet-the-team/dr-jim-lagopoulos/" rel="noopener noreferrer" target="_blank">https://www.brainandmindhub.org.au/about-us/meet-the-team/dr-jim-lagopoulos/</a> </p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">fe15169a-7fbe-4de5-a274-9a937a432874</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 26 Jan 2026 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe15169a-7fbe-4de5-a274-9a937a432874.mp3" length="66341449" type="audio/mpeg"/><itunes:duration>46:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Ice Addiction, Psychosis and Second Chances: How Andrea Simmons Found Hope and Freedom</title><itunes:title>Ice Addiction, Psychosis and Second Chances: How Andrea Simmons Found Hope and Freedom</itunes:title><description><![CDATA[<p>In this episode of <em>Stories of Hope: Worldwide</em>, I sit down with the courageous and deeply compassionate Andrea Simmons, founder of the Australian Anti Ice Campaign. Andrea takes us from the “perfect” picture of worldly success into the devastating descent that followed the first time she tried ice at the age of 40. In just two short years, she went from the boardroom to the basement, losing her health, her wealth, her identity and almost her life.</p><p>Andrea opens her heart as she shares what ice addiction really looks like behind closed doors – the psychosis, the paranoia, the crime, the shame, the broken relationships and the deep grief of losing connection with her daughters and missing out on years of their lives. She describes a long, honest journey of recovery, and a gradual rebuilding of her mind, body, and soul.</p><p>Today, Andrea is one of the “two out of a hundred” who make it through. She has turned her pain into purpose, creating a national movement of lived-experience advocates who are educating schools and communities, walking alongside people trapped in addiction, and breaking down the stigma that keeps so many silent. </p><p>If you or someone you love is struggling with addiction, I believe Andrea’s story will speak straight to your heart. Her life is a powerful reminder that no matter how dark it gets, there is always hope, there is always help, and you never have to do this alone.</p><p><strong>Get in touch with Andrea Simmons:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/andrea-simmons-5068a952/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/andrea-simmons-5068a952/</a></p><p>Website: <a href="https://www.australianantiicecampaign.org.au/" rel="noopener noreferrer" target="_blank">https://www.australianantiicecampaign.org.au/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Stories of Hope: Worldwide</em>, I sit down with the courageous and deeply compassionate Andrea Simmons, founder of the Australian Anti Ice Campaign. Andrea takes us from the “perfect” picture of worldly success into the devastating descent that followed the first time she tried ice at the age of 40. In just two short years, she went from the boardroom to the basement, losing her health, her wealth, her identity and almost her life.</p><p>Andrea opens her heart as she shares what ice addiction really looks like behind closed doors – the psychosis, the paranoia, the crime, the shame, the broken relationships and the deep grief of losing connection with her daughters and missing out on years of their lives. She describes a long, honest journey of recovery, and a gradual rebuilding of her mind, body, and soul.</p><p>Today, Andrea is one of the “two out of a hundred” who make it through. She has turned her pain into purpose, creating a national movement of lived-experience advocates who are educating schools and communities, walking alongside people trapped in addiction, and breaking down the stigma that keeps so many silent. </p><p>If you or someone you love is struggling with addiction, I believe Andrea’s story will speak straight to your heart. Her life is a powerful reminder that no matter how dark it gets, there is always hope, there is always help, and you never have to do this alone.</p><p><strong>Get in touch with Andrea Simmons:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/andrea-simmons-5068a952/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/andrea-simmons-5068a952/</a></p><p>Website: <a href="https://www.australianantiicecampaign.org.au/" rel="noopener noreferrer" target="_blank">https://www.australianantiicecampaign.org.au/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">d498ad42-e894-41b9-8f48-aeee12262771</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 29 Dec 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/d498ad42-e894-41b9-8f48-aeee12262771.mp3" length="57702025" type="audio/mpeg"/><itunes:duration>40:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>How Brenton Casson is Rebuilding his Life after Addiction &amp; Trauma</title><itunes:title>How Brenton Casson is Rebuilding his Life after Addiction &amp; Trauma</itunes:title><description><![CDATA[<p>In this episode of <em>Stories of Hope: Worldwide</em>, I sit down with my friend Brenton Casson, who opens his heart about his journey from a loving family and “normal” teenage years into the dark world of ice, needles, bikie clubs and drug-induced psychosis. He shares how one relationship breakdown and the pain of feeling utterly rejected sent him spiralling, and how drugs quickly became his way of not feeling anything at all. We also talk about the silent heartbreak of so many men who don’t know how to express their pain, and how that can lead to addiction – and even suicidal thoughts.</p><p>Brenton speaks very honestly about the impact his addiction had on his family, the shame of hurting the people he loved most, and a terrifying near-fatal overdose that became a wake-up call. He also shares about his beautiful wife Crystal, the long-time friend who stood by him, helped him find his way out of addiction, and showed him that he really was worth loving. Together we explore the hard but necessary choices he’s had to make – walking away from old environments, friendships and habits – in order to stay alive and rebuild his life.</p><p>Today, Brenton is learning to renew his mind and live differently. He talks about finding faith in Jesus, building a strong daily routine, surrounding himself with positive people, and discovering the incredible power of the mind when it’s used for good rather than self-destruction. His story is raw, real and full of hope. If you’re struggling yourself, or worried about someone you love, I believe Brenton’s courage and his message to “never give up” will really speak to your heart.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Stories of Hope: Worldwide</em>, I sit down with my friend Brenton Casson, who opens his heart about his journey from a loving family and “normal” teenage years into the dark world of ice, needles, bikie clubs and drug-induced psychosis. He shares how one relationship breakdown and the pain of feeling utterly rejected sent him spiralling, and how drugs quickly became his way of not feeling anything at all. We also talk about the silent heartbreak of so many men who don’t know how to express their pain, and how that can lead to addiction – and even suicidal thoughts.</p><p>Brenton speaks very honestly about the impact his addiction had on his family, the shame of hurting the people he loved most, and a terrifying near-fatal overdose that became a wake-up call. He also shares about his beautiful wife Crystal, the long-time friend who stood by him, helped him find his way out of addiction, and showed him that he really was worth loving. Together we explore the hard but necessary choices he’s had to make – walking away from old environments, friendships and habits – in order to stay alive and rebuild his life.</p><p>Today, Brenton is learning to renew his mind and live differently. He talks about finding faith in Jesus, building a strong daily routine, surrounding himself with positive people, and discovering the incredible power of the mind when it’s used for good rather than self-destruction. His story is raw, real and full of hope. If you’re struggling yourself, or worried about someone you love, I believe Brenton’s courage and his message to “never give up” will really speak to your heart.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">f4a04bc8-f516-4b70-ba94-89d16ea3064c</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 15 Dec 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4a04bc8-f516-4b70-ba94-89d16ea3064c.mp3" length="68138569" type="audio/mpeg"/><itunes:duration>47:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Welcome to Stories Of Hope Worldwide with Kerrie Atherton</title><itunes:title>Welcome to Stories Of Hope Worldwide with Kerrie Atherton</itunes:title><description><![CDATA[<p>In times of trauma and adversity, creating space for connection is the only path out of the darkness. And sometimes, we need a little help to triumph over our adversity by sharing a story of hope.</p><p>On every episode of this podcast, Kerrie Atherton delves into the remarkable journeys of everyday people who have faced extraordinary challenges and emerged to share hope to others. </p><p>Every fortnight you'll hear a deeply personal experience from someone who has overcome adversity, sharing their struggles and victories and shedding light on the resilience of the human spirit.</p><p>Kerrie Atherton, the founder of Stories of HOPE, brings decades of experience in trauma and addiction recovery to each conversation to create space for you to emerge from your.</p><p>Connection is vital for the human soul to flourish. Don't walk your path alone: Welcome to Stories of Hope with Kerrie Atherton.</p><p><strong>Subscribe to this Podcast:</strong></p><p><a href="https://music.amazon.com/podcasts/7a8f5e7e-39f7-42c1-9b3c-ab1feb6ec4d5/stories-of-hope-inspiring-humans-with-kerrie-atherton" rel="noopener noreferrer" target="_blank">Amazon Music</a> || <a href="https://podcasts.apple.com/us/podcast/humans-of-hope-inspiring-stories-with-kerrie-atherton/id1764300001" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> || <a href="https://open.spotify.com/show/4KjaVYE816RCTToqHf7UAr\" rel="noopener noreferrer" target="_blank">Spotify</a> || <a href="https://www.youtube.com/@StoriesofHopeWorldwide" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<p>In times of trauma and adversity, creating space for connection is the only path out of the darkness. And sometimes, we need a little help to triumph over our adversity by sharing a story of hope.</p><p>On every episode of this podcast, Kerrie Atherton delves into the remarkable journeys of everyday people who have faced extraordinary challenges and emerged to share hope to others. </p><p>Every fortnight you'll hear a deeply personal experience from someone who has overcome adversity, sharing their struggles and victories and shedding light on the resilience of the human spirit.</p><p>Kerrie Atherton, the founder of Stories of HOPE, brings decades of experience in trauma and addiction recovery to each conversation to create space for you to emerge from your.</p><p>Connection is vital for the human soul to flourish. Don't walk your path alone: Welcome to Stories of Hope with Kerrie Atherton.</p><p><strong>Subscribe to this Podcast:</strong></p><p><a href="https://music.amazon.com/podcasts/7a8f5e7e-39f7-42c1-9b3c-ab1feb6ec4d5/stories-of-hope-inspiring-humans-with-kerrie-atherton" rel="noopener noreferrer" target="_blank">Amazon Music</a> || <a href="https://podcasts.apple.com/us/podcast/humans-of-hope-inspiring-stories-with-kerrie-atherton/id1764300001" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> || <a href="https://open.spotify.com/show/4KjaVYE816RCTToqHf7UAr\" rel="noopener noreferrer" target="_blank">Spotify</a> || <a href="https://www.youtube.com/@StoriesofHopeWorldwide" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">4390ab0e-586e-44da-819f-df12749c0718</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 01 Dec 2025 09:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/4390ab0e-586e-44da-819f-df12749c0718.mp3" length="4152783" type="audio/mpeg"/><itunes:duration>02:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Working Undercover to Cope with PTSD: Todd Maguire on becoming Donny (Part 2)</title><itunes:title>Working Undercover to Cope with PTSD: Todd Maguire on becoming Donny (Part 2)</itunes:title><description><![CDATA[<p>In this second part of my conversation with former undercover cop Todd Maguire, we go deeper into the double life he led as “Donny”: the persona he created to escape the unbearable grief after Karen’s suicide.</p><p>Todd takes us inside the hidden world of drugs, bikie clubs and constant danger, and shares honestly about the death wish that followed him into every risky situation. Behind the cool exterior was a broken young man who secretly hoped he wouldn’t make it home, because staying alive felt harder than the thought of dying.</p><p>Todd also opens up about the heavy cost of that life – the nightmares, PTSD, anger, isolation and the impact on his relationship with Peter, who would later become his wife. A powerful turning point came when he talked a man off a cliff and was suddenly confronted with the ripple effect of suicide and the pain it leaves behind.</p><p>Today, Todd is a husband, dad, coach and author, using his story to bring hope and understanding to others. If you or someone you love has been touched by suicide, depression or trauma, I truly believe Todd’s story will speak straight to your heart. He is a living example that even after deep loss, danger and despair, hope and purpose are still possible.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>In this second part of my conversation with former undercover cop Todd Maguire, we go deeper into the double life he led as “Donny”: the persona he created to escape the unbearable grief after Karen’s suicide.</p><p>Todd takes us inside the hidden world of drugs, bikie clubs and constant danger, and shares honestly about the death wish that followed him into every risky situation. Behind the cool exterior was a broken young man who secretly hoped he wouldn’t make it home, because staying alive felt harder than the thought of dying.</p><p>Todd also opens up about the heavy cost of that life – the nightmares, PTSD, anger, isolation and the impact on his relationship with Peter, who would later become his wife. A powerful turning point came when he talked a man off a cliff and was suddenly confronted with the ripple effect of suicide and the pain it leaves behind.</p><p>Today, Todd is a husband, dad, coach and author, using his story to bring hope and understanding to others. If you or someone you love has been touched by suicide, depression or trauma, I truly believe Todd’s story will speak straight to your heart. He is a living example that even after deep loss, danger and despair, hope and purpose are still possible.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">21da3063-72fb-4bde-8217-002e9de68a10</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 01 Dec 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/21da3063-72fb-4bde-8217-002e9de68a10.mp3" length="60050377" type="audio/mpeg"/><itunes:duration>41:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>Passing On the Black Dog: The Moment Todd Maguire&apos;s World Broke (Part 1)</title><itunes:title>Passing On the Black Dog: The Moment Todd Maguire&apos;s World Broke (Part 1)</itunes:title><description><![CDATA[<p>In this first part of my conversation with Todd Maguire, we go back to what seemed like a pretty ordinary Aussie life. Todd grew up a Brisbane boy who loved his footy, his family and the freedom of riding his bike from sunup to sundown. He never set out to be a cop, and he certainly never imagined his life would one day be divided into <em>before 2000</em> and <em>after 2000</em>.</p><p>Todd shares how he found his way from hospitality into the police force, and then into a relationship with Karen – the woman he describes as absolutely mesmerising – and the special bond he formed with her little boy. He speaks honestly about their unexpected pregnancy, the decision to terminate, and the quiet guilt and questions that followed.</p><p>Then Todd takes us to New Year’s Day 2000, when he came home from night shift and later walked downstairs to find that Karen had taken her own life. What he describes from that moment on is raw and heartbreaking – the shock, the trauma, the black dog of depression, and feeling like his own life had ended that day too.</p><p>This episode is tender and confronting, but it’s also an important part of Todd’s bigger story. In Part 2, we’ll meet “Donny”, the undercover cop he became to escape his pain, and we’ll talk about how he slowly began to find hope again. If you’re walking through grief or feeling lost in the darkness, I want you to know as you listen: you are not alone, and there is always hope.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>In this first part of my conversation with Todd Maguire, we go back to what seemed like a pretty ordinary Aussie life. Todd grew up a Brisbane boy who loved his footy, his family and the freedom of riding his bike from sunup to sundown. He never set out to be a cop, and he certainly never imagined his life would one day be divided into <em>before 2000</em> and <em>after 2000</em>.</p><p>Todd shares how he found his way from hospitality into the police force, and then into a relationship with Karen – the woman he describes as absolutely mesmerising – and the special bond he formed with her little boy. He speaks honestly about their unexpected pregnancy, the decision to terminate, and the quiet guilt and questions that followed.</p><p>Then Todd takes us to New Year’s Day 2000, when he came home from night shift and later walked downstairs to find that Karen had taken her own life. What he describes from that moment on is raw and heartbreaking – the shock, the trauma, the black dog of depression, and feeling like his own life had ended that day too.</p><p>This episode is tender and confronting, but it’s also an important part of Todd’s bigger story. In Part 2, we’ll meet “Donny”, the undercover cop he became to escape his pain, and we’ll talk about how he slowly began to find hope again. If you’re walking through grief or feeling lost in the darkness, I want you to know as you listen: you are not alone, and there is always hope.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">04ee9efc-46c0-490b-ae02-96a2ff56ed22</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 17 Nov 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/04ee9efc-46c0-490b-ae02-96a2ff56ed22.mp3" length="79030153" type="audio/mpeg"/><itunes:duration>54:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>Jennifer Heng&apos;s Story of Healing: Safe Place Singapore, Abortion Recovery, Faith and Resilience</title><itunes:title>Jennifer Heng&apos;s Story of Healing: Safe Place Singapore, Abortion Recovery, Faith and Resilience</itunes:title><description><![CDATA[<p>In this heartfelt conversation, I sit with <strong>Jennifer Heng</strong>—Director of <strong>Safe Place</strong> in Singapore and author of <em>Walking Out of Secret Shame</em>—to gently walk through a story many carry but few feel safe to speak.</p><p>Jennifer shares, with courage and tenderness, how early family trauma, an abusive relationship, and two abortions left her living with crippling shame and the belief that she was beyond forgiveness. That must have been incredibly hard. What moved me so deeply was the turning point: a quiet season in Melbourne, a surprising encounter with faith, and the slow, steady discovery that a second chance was not only possible—it was already waiting.</p><p>Today, Jennifer is a wife, a mother, and a leader who has helped hundreds of unsupported pregnant women find safety, dignity, and hope through Safe Place. I love what she said about the power of bringing secrets into the light—how shame loses its grip when we’re met with compassion instead of judgement. This is not just a story about pain; it’s about what can grow from it: purpose, community, and a life that gives back.</p><p>If you’re feeling overwhelmed, trapped, or alone, please reach out for help. You deserve support. Jennifer reminds us that where there is life, there is hope—and you are not too far gone. To learn more about her work, visit Safe Place (safeplace.org.sg). Thank you, Jennifer. Your bravery will resonate with so many.</p><p><strong>Get in touch with Jennifer Heng:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/hengjennifer/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/hengjennifer/</a></p><p>Website: <a href="https://www.safeplace.org.sg/" rel="noopener noreferrer" target="_blank">http://www.safeplace.org.sg/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>In this heartfelt conversation, I sit with <strong>Jennifer Heng</strong>—Director of <strong>Safe Place</strong> in Singapore and author of <em>Walking Out of Secret Shame</em>—to gently walk through a story many carry but few feel safe to speak.</p><p>Jennifer shares, with courage and tenderness, how early family trauma, an abusive relationship, and two abortions left her living with crippling shame and the belief that she was beyond forgiveness. That must have been incredibly hard. What moved me so deeply was the turning point: a quiet season in Melbourne, a surprising encounter with faith, and the slow, steady discovery that a second chance was not only possible—it was already waiting.</p><p>Today, Jennifer is a wife, a mother, and a leader who has helped hundreds of unsupported pregnant women find safety, dignity, and hope through Safe Place. I love what she said about the power of bringing secrets into the light—how shame loses its grip when we’re met with compassion instead of judgement. This is not just a story about pain; it’s about what can grow from it: purpose, community, and a life that gives back.</p><p>If you’re feeling overwhelmed, trapped, or alone, please reach out for help. You deserve support. Jennifer reminds us that where there is life, there is hope—and you are not too far gone. To learn more about her work, visit Safe Place (safeplace.org.sg). Thank you, Jennifer. Your bravery will resonate with so many.</p><p><strong>Get in touch with Jennifer Heng:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/hengjennifer/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/hengjennifer/</a></p><p>Website: <a href="https://www.safeplace.org.sg/" rel="noopener noreferrer" target="_blank">http://www.safeplace.org.sg/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">7e797694-5fe4-452a-9f48-22be0d4c9a4c</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 03 Nov 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/7e797694-5fe4-452a-9f48-22be0d4c9a4c.mp3" length="60834313" type="audio/mpeg"/><itunes:duration>42:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Saying No to Say Yes: Steve Hodgson’s Burnout, Anxiety &amp; Depression Recovery</title><itunes:title>Saying No to Say Yes: Steve Hodgson’s Burnout, Anxiety &amp; Depression Recovery</itunes:title><description><![CDATA[<p>In this episode of <em>Stories of Hope Worldwide</em>, I sit down with my friend and fellow mental health first aid trainer, Steve Hodgson. Steve’s story is one that so many will relate to. A successful real estate agent, husband and father of five, Steve found himself caught in the endless cycle of saying “yes” to everything—until one day he simply couldn’t keep going. Burnout stripped away his energy, his identity, and the life he thought he had built.</p><p>What I love about Steve’s story is not just the honesty with which he shares those dark days, but the way he found strength on the other side. He speaks openly about his battles with depression, anxiety, and fatigue, and how letting go of ego and redefining success allowed him to heal.</p><p>Today, Steve uses his lived experience to help others as a coach, podcaster, and trainer, offering practical wisdom and genuine encouragement to those walking a similar road.</p><p>This is a conversation about presence, gratitude, connection, and the courage to say “no” when you need to. It’s about the reality of struggle, but also the incredible hope that can grow from it. Steve’s words are a reminder that burnout doesn’t have to be the end of your story—it can be the beginning of a new and more authentic chapter.</p><p><strong>Get in touch with Steve Hodgson:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/thestevehodgson/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/thestevehodgson/</a></p><p>Listen to the "Noise of Life" podcast: <a href="https://linktr.ee/thestevehodgson" rel="noopener noreferrer" target="_blank">https://linktr.ee/thestevehodgson</a></p><p>Subscribe to his YouTube Channel: <a href="https://youtube.com/@stevehodgson7237?si=S-LYkxKE5QynyiMU&amp;sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtube.com/@stevehodgson7237</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Stories of Hope Worldwide</em>, I sit down with my friend and fellow mental health first aid trainer, Steve Hodgson. Steve’s story is one that so many will relate to. A successful real estate agent, husband and father of five, Steve found himself caught in the endless cycle of saying “yes” to everything—until one day he simply couldn’t keep going. Burnout stripped away his energy, his identity, and the life he thought he had built.</p><p>What I love about Steve’s story is not just the honesty with which he shares those dark days, but the way he found strength on the other side. He speaks openly about his battles with depression, anxiety, and fatigue, and how letting go of ego and redefining success allowed him to heal.</p><p>Today, Steve uses his lived experience to help others as a coach, podcaster, and trainer, offering practical wisdom and genuine encouragement to those walking a similar road.</p><p>This is a conversation about presence, gratitude, connection, and the courage to say “no” when you need to. It’s about the reality of struggle, but also the incredible hope that can grow from it. Steve’s words are a reminder that burnout doesn’t have to be the end of your story—it can be the beginning of a new and more authentic chapter.</p><p><strong>Get in touch with Steve Hodgson:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/thestevehodgson/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/thestevehodgson/</a></p><p>Listen to the "Noise of Life" podcast: <a href="https://linktr.ee/thestevehodgson" rel="noopener noreferrer" target="_blank">https://linktr.ee/thestevehodgson</a></p><p>Subscribe to his YouTube Channel: <a href="https://youtube.com/@stevehodgson7237?si=S-LYkxKE5QynyiMU&amp;sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://youtube.com/@stevehodgson7237</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">1a85dfff-2d37-462a-bd99-8af3f15a520f</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 20 Oct 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a85dfff-2d37-462a-bd99-8af3f15a520f.mp3" length="82385929" type="audio/mpeg"/><itunes:duration>57:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>Leeson Timms: Loneliness, the Manosphere, and Giving Boys Permission to Feel</title><itunes:title>Leeson Timms: Loneliness, the Manosphere, and Giving Boys Permission to Feel</itunes:title><description><![CDATA[<p>At just 22, Leeson Timms is doing brave, beautiful work with The Man Cave—helping teenage boys find language for their feelings, lean on each other, and choose healthier role models. After appearing on <em>60 Minutes</em> to talk about toxic masculinity, Leeson joins me to share his own story: the deep loneliness of COVID, the heartbreak of losing a friend to suicide, getting pulled into harmful online narratives, and the healing that came through connection, accountability, and a community of good men.</p><p>This is a conversation about permission—permission to grieve, to ask for help, to get it wrong and learn, and to measure success by the strength of your relationships rather than the size of your status. Leeson talks about growing up with a dad who drew a firm line around respect for women, the slow slide into despair when sport, school, and friendship suddenly disappeared, and the life-saving power of one person who offered compassion and asked the right question at the right time. We also explore how charismatic online figures hook boys through humour and status, and how curiosity, conversation, and healthy male role models can unhook them and open better paths.</p><p>Inside schools, The Man Cave uses a rite-of-passage framework to create space where boys can speak honestly, expand emotional awareness, and practice accountability without shame. Leeson shares the practical tools that keep him well—therapy, movement, coaching basketball, late-night gym sessions, and most importantly, picking up the phone and leaning on his village. His definition of success has shifted from money and popularity to resilience, community, and the capacity to face hard things with good people beside you.</p><p>If this episode speaks to you, please share it with a young person, a parent, a teacher, or a coach. One conversation can change a direction. Our young men have everything they need when we meet them with compassion and offer healthier ways of being.</p><p><strong>Mentioned in this episode:</strong></p><ul><li><a href="https://themancave.life/" rel="noopener noreferrer" target="_blank">The Man Cave</a></li></ul><br/><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>At just 22, Leeson Timms is doing brave, beautiful work with The Man Cave—helping teenage boys find language for their feelings, lean on each other, and choose healthier role models. After appearing on <em>60 Minutes</em> to talk about toxic masculinity, Leeson joins me to share his own story: the deep loneliness of COVID, the heartbreak of losing a friend to suicide, getting pulled into harmful online narratives, and the healing that came through connection, accountability, and a community of good men.</p><p>This is a conversation about permission—permission to grieve, to ask for help, to get it wrong and learn, and to measure success by the strength of your relationships rather than the size of your status. Leeson talks about growing up with a dad who drew a firm line around respect for women, the slow slide into despair when sport, school, and friendship suddenly disappeared, and the life-saving power of one person who offered compassion and asked the right question at the right time. We also explore how charismatic online figures hook boys through humour and status, and how curiosity, conversation, and healthy male role models can unhook them and open better paths.</p><p>Inside schools, The Man Cave uses a rite-of-passage framework to create space where boys can speak honestly, expand emotional awareness, and practice accountability without shame. Leeson shares the practical tools that keep him well—therapy, movement, coaching basketball, late-night gym sessions, and most importantly, picking up the phone and leaning on his village. His definition of success has shifted from money and popularity to resilience, community, and the capacity to face hard things with good people beside you.</p><p>If this episode speaks to you, please share it with a young person, a parent, a teacher, or a coach. One conversation can change a direction. Our young men have everything they need when we meet them with compassion and offer healthier ways of being.</p><p><strong>Mentioned in this episode:</strong></p><ul><li><a href="https://themancave.life/" rel="noopener noreferrer" target="_blank">The Man Cave</a></li></ul><br/><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">ed7b8706-a594-44db-b2e5-55c4e614c353</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 06 Oct 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/ed7b8706-a594-44db-b2e5-55c4e614c353.mp3" length="60247945" type="audio/mpeg"/><itunes:duration>41:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Be Good to Yourself: Tim Smith on Surviving Prison, Family Loss and Rebuilding His Life</title><itunes:title>Be Good to Yourself: Tim Smith on Surviving Prison, Family Loss and Rebuilding His Life</itunes:title><description><![CDATA[<p>In this powerful episode of <em>Stories of Hope Worldwide</em>, I sit down with Tim Smith: an Aussie who has walked an incredibly tough road yet continues to shine a light of hope for others.</p><p>From growing up in a small town in Queensland to living overseas, to the devastating loss of his brother to suicide, and even spending time incarcerated in the United States, Tim has endured more than most could imagine. Yet what inspires me most about him is not the adversity itself, but the way he has chosen to rise above it.</p><p>Tim opens his heart about grief, loneliness, resilience, and those pivotal moments when he almost gave up—but didn’t. He shares how connection, counselling, and even the simple love of his dogs helped him rebuild his life. Today, he lives by mantras of kindness and generosity: <em>be good to yourself and be good to each other.</em> His story is a reminder that even when everything seems lost, one small step forward can change everything.</p><p>I know Tim’s honesty and courage will resonate deeply with so many of you. This is a story not just about survival, but about choosing to live with purpose, connection, and hope.</p><p><strong>Get in touch with Tim Smith:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/timothy-smith-52a4202b0" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/timothy-smith-52a4202b0</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this powerful episode of <em>Stories of Hope Worldwide</em>, I sit down with Tim Smith: an Aussie who has walked an incredibly tough road yet continues to shine a light of hope for others.</p><p>From growing up in a small town in Queensland to living overseas, to the devastating loss of his brother to suicide, and even spending time incarcerated in the United States, Tim has endured more than most could imagine. Yet what inspires me most about him is not the adversity itself, but the way he has chosen to rise above it.</p><p>Tim opens his heart about grief, loneliness, resilience, and those pivotal moments when he almost gave up—but didn’t. He shares how connection, counselling, and even the simple love of his dogs helped him rebuild his life. Today, he lives by mantras of kindness and generosity: <em>be good to yourself and be good to each other.</em> His story is a reminder that even when everything seems lost, one small step forward can change everything.</p><p>I know Tim’s honesty and courage will resonate deeply with so many of you. This is a story not just about survival, but about choosing to live with purpose, connection, and hope.</p><p><strong>Get in touch with Tim Smith:</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/timothy-smith-52a4202b0" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/timothy-smith-52a4202b0</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">25423019-2470-41e0-a01d-eb9aa40aa26b</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 22 Sep 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/25423019-2470-41e0-a01d-eb9aa40aa26b.mp3" length="81393481" type="audio/mpeg"/><itunes:duration>56:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Privilege to Prison to Purpose: How Jackie Schatz Survived Addiction and Found Recovery</title><itunes:title>Privilege to Prison to Purpose: How Jackie Schatz Survived Addiction and Found Recovery</itunes:title><description><![CDATA[<p>Jackie Schatz grew up in privilege in Singapore—fluent in two languages, on TV from thirteen, and modelling by her teens. But behind the polish were hidden battles with an eating disorder, a sexual assault at twenty-three, and the grief of losing her father. What followed was a long descent into drug addiction, culminating in homelessness, violent encounters, and a prison sentence. Jackie also shares the heartbreak of being forced to leave her little boy in Papua New Guinea, and the years of shame and loneliness that followed.</p><p>And yet, this is a story of hope. In prison, Jackie found faith, dignity, and a fierce decision to live. She rebuilt, stumbled, and then, on a Mother’s Day five years ago, put the drugs down for good. Today she holds a Bachelor of Theology, serves others through prison chaplaincy, and is using her voice to help people change their mindset around addiction. Best of all, her son is home and thriving, studying to become a paramedic.</p><p>In this conversation, we talk about recovery that sticks, practical self-care (the simple, boring things that save us), and why kindness can move mountains. If you’ve ever felt too far gone, Jackie’s courage will remind you that a recovered life is worth living, and that second chances are real.</p><p><strong>Get in touch with Jackie Schatz:</strong></p><p>Instagram: https://www.instagram.com/jackie.schatz/</p><p><strong>Chapters:</strong></p><ul><li>(00:00) Introduction &amp; Meet Jackie Schatz</li><li>(02:00) Childhood in Singapore &amp; Early Fame</li><li>(05:31) Sexual Assault, Loss, and Addiction Begins</li><li>(10:43) Motherhood, Marriage Breakdown &amp; Losing Her Son</li><li>(16:04) Meth Addiction, Homelessness &amp; Kidnapping</li><li>(33:17) Prison, Finding Faith &amp; a Turning Point</li><li>(44:03) Relapse, Recovery &amp; Five Years Clean</li><li>(49:45) A Recovered Life Worth Living &amp; The Power of Kindness</li></ul><br/><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Jackie Schatz grew up in privilege in Singapore—fluent in two languages, on TV from thirteen, and modelling by her teens. But behind the polish were hidden battles with an eating disorder, a sexual assault at twenty-three, and the grief of losing her father. What followed was a long descent into drug addiction, culminating in homelessness, violent encounters, and a prison sentence. Jackie also shares the heartbreak of being forced to leave her little boy in Papua New Guinea, and the years of shame and loneliness that followed.</p><p>And yet, this is a story of hope. In prison, Jackie found faith, dignity, and a fierce decision to live. She rebuilt, stumbled, and then, on a Mother’s Day five years ago, put the drugs down for good. Today she holds a Bachelor of Theology, serves others through prison chaplaincy, and is using her voice to help people change their mindset around addiction. Best of all, her son is home and thriving, studying to become a paramedic.</p><p>In this conversation, we talk about recovery that sticks, practical self-care (the simple, boring things that save us), and why kindness can move mountains. If you’ve ever felt too far gone, Jackie’s courage will remind you that a recovered life is worth living, and that second chances are real.</p><p><strong>Get in touch with Jackie Schatz:</strong></p><p>Instagram: https://www.instagram.com/jackie.schatz/</p><p><strong>Chapters:</strong></p><ul><li>(00:00) Introduction &amp; Meet Jackie Schatz</li><li>(02:00) Childhood in Singapore &amp; Early Fame</li><li>(05:31) Sexual Assault, Loss, and Addiction Begins</li><li>(10:43) Motherhood, Marriage Breakdown &amp; Losing Her Son</li><li>(16:04) Meth Addiction, Homelessness &amp; Kidnapping</li><li>(33:17) Prison, Finding Faith &amp; a Turning Point</li><li>(44:03) Relapse, Recovery &amp; Five Years Clean</li><li>(49:45) A Recovered Life Worth Living &amp; The Power of Kindness</li></ul><br/><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">5124038c-5262-43b9-ad97-59a9bdd3e199</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 08 Sep 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/5124038c-5262-43b9-ad97-59a9bdd3e199.mp3" length="75797641" type="audio/mpeg"/><itunes:duration>52:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Finding Freedom After Loss: How Dinesh Palipana Overcame Disability and Depression</title><itunes:title>Finding Freedom After Loss: How Dinesh Palipana Overcame Disability and Depression</itunes:title><description><![CDATA[<p>Dinesh Palipana shows us that even in the darkest moments, hope can be found that brings us through the darkness. </p><p>In this episode of <em>Stories of Hope Worldwide</em>, I sit down with the incredible Dr. Dinesh Palipana OAM—doctor, lawyer, disability advocate, and 2021 Queensland Australian of the Year. Dinesh’s journey is one of extraordinary resilience. From growing up in war-torn Sri Lanka, to battling depression, to surviving a devastating car accident that left him paralyzed—his story is both heartbreaking and breathtakingly inspiring.</p><p>Together we talk about the power of perception, gratitude, and kindness in the face of life’s greatest challenges. Dinesh shares how he rebuilt his life after losing everything, the philosophies that carried him through trauma, and the daily practices that keep him moving forward with hope. His message is clear: we all have it inside of us to keep going, even when we don’t know how.</p><p>This conversation will touch your heart and remind you of the strength of the human spirit. Dinesh’s courage and humility shine through every word, and his story offers a beacon of light for anyone walking through loss, displacement, disability, or despair.</p><p><strong>Get in touch with Dinesh:</strong></p><p>"Stronger" (Book): https://www.goodreads.com/book/show/61113319-stronger</p><p>LinkedIn: <a href="https://www.linkedin.com/in/dineshpalipana/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/dineshpalipana/</a></p><p>Instagram:  <a href="https://www.instagram.com/dinesh.palipana/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dinesh.palipana/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Dinesh Palipana shows us that even in the darkest moments, hope can be found that brings us through the darkness. </p><p>In this episode of <em>Stories of Hope Worldwide</em>, I sit down with the incredible Dr. Dinesh Palipana OAM—doctor, lawyer, disability advocate, and 2021 Queensland Australian of the Year. Dinesh’s journey is one of extraordinary resilience. From growing up in war-torn Sri Lanka, to battling depression, to surviving a devastating car accident that left him paralyzed—his story is both heartbreaking and breathtakingly inspiring.</p><p>Together we talk about the power of perception, gratitude, and kindness in the face of life’s greatest challenges. Dinesh shares how he rebuilt his life after losing everything, the philosophies that carried him through trauma, and the daily practices that keep him moving forward with hope. His message is clear: we all have it inside of us to keep going, even when we don’t know how.</p><p>This conversation will touch your heart and remind you of the strength of the human spirit. Dinesh’s courage and humility shine through every word, and his story offers a beacon of light for anyone walking through loss, displacement, disability, or despair.</p><p><strong>Get in touch with Dinesh:</strong></p><p>"Stronger" (Book): https://www.goodreads.com/book/show/61113319-stronger</p><p>LinkedIn: <a href="https://www.linkedin.com/in/dineshpalipana/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/dineshpalipana/</a></p><p>Instagram:  <a href="https://www.instagram.com/dinesh.palipana/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dinesh.palipana/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/referral/ba47afd5-5498-43f2-b81b-7e58836935d6" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="https://www.mbpod.com" rel="noopener noreferrer" target="_blank">https://www.mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">2b142072-2780-41aa-951f-695f0b208123</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 25 Aug 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b142072-2780-41aa-951f-695f0b208123.mp3" length="46622665" type="audio/mpeg"/><itunes:duration>32:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Tes Cruz lost her husband - now she&apos;s an Advocate for Mental Health as a Beacon of Hope</title><itunes:title>Tes Cruz lost her husband - now she&apos;s an Advocate for Mental Health as a Beacon of Hope</itunes:title><description><![CDATA[<p><strong>WARNING: This episode directly addresses the event, nature and effects of suicide.</strong></p><p>In this episode of Stories of Hope Worldwide, I have the privilege of sitting down with the beautiful and incredibly brave Tes Cruz. Tes is sharing her story publicly for the very first time, and it is one that touched me deeply.</p><p>Tes takes us back to her childhood, growing up in an environment of domestic violence, and then to the heartbreaking day in 2012 when she lost her husband Emmanuel to suicide. She speaks so openly about the ripple effect his death had—not only on her as a wife but on their daughter, their relationships, and in the years that followed.</p><p>What I love about Tes’s story is that even through unimaginable pain, she has found strength in herself and her faith, and a renewed sense of purpose. Today she uses her journey to advocate for mental health and to remind others, especially men, that their families need them here and that there is always another way forward.</p><p>This is a powerful and tender conversation filled with messages of healing and hope. Tes’s words will encourage anyone who has been touched by suicide or who is struggling in silence.</p><p>If you or someone you love is doing it tough right now, please reach out. There is help, and there is hope.</p><p> 📞 <strong>Lifeline:</strong> 13 11 14</p><p> 📞 <strong>Beyond Blue:</strong> 1300 22 4636</p><p> 🌐 <strong>Black Dog Institute:</strong> blackdoginstitute.org.au</p><p><em>You are not alone, and your life matters.</em></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p><strong>WARNING: This episode directly addresses the event, nature and effects of suicide.</strong></p><p>In this episode of Stories of Hope Worldwide, I have the privilege of sitting down with the beautiful and incredibly brave Tes Cruz. Tes is sharing her story publicly for the very first time, and it is one that touched me deeply.</p><p>Tes takes us back to her childhood, growing up in an environment of domestic violence, and then to the heartbreaking day in 2012 when she lost her husband Emmanuel to suicide. She speaks so openly about the ripple effect his death had—not only on her as a wife but on their daughter, their relationships, and in the years that followed.</p><p>What I love about Tes’s story is that even through unimaginable pain, she has found strength in herself and her faith, and a renewed sense of purpose. Today she uses her journey to advocate for mental health and to remind others, especially men, that their families need them here and that there is always another way forward.</p><p>This is a powerful and tender conversation filled with messages of healing and hope. Tes’s words will encourage anyone who has been touched by suicide or who is struggling in silence.</p><p>If you or someone you love is doing it tough right now, please reach out. There is help, and there is hope.</p><p> 📞 <strong>Lifeline:</strong> 13 11 14</p><p> 📞 <strong>Beyond Blue:</strong> 1300 22 4636</p><p> 🌐 <strong>Black Dog Institute:</strong> blackdoginstitute.org.au</p><p><em>You are not alone, and your life matters.</em></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">a14bbaed-307d-4b77-9b25-87c0f2e509dc</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 11 Aug 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/a14bbaed-307d-4b77-9b25-87c0f2e509dc.mp3" length="59392585" type="audio/mpeg"/><itunes:duration>41:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Drunk Driving sent Zac Jones to Jail, but it Stopped his Addiction &amp; Saved his Life</title><itunes:title>Drunk Driving sent Zac Jones to Jail, but it Stopped his Addiction &amp; Saved his Life</itunes:title><description><![CDATA[<p>This week on <em>Stories of Hope: Worldwide</em>, I sit down with Zac Jones—a young man whose life changed in an instant the night he got behind the wheel under the influence of alcohol and drugs. That decision led to a devastating car crash, leaving four of his friends critically injured and Zac facing the consequences in jail for two and a half years.</p><p>In this deeply honest conversation, Zac shares what led him to that point: early struggles with bullying, addiction, and the spiral of shame that followed the crash. But this is not just a story of tragedy. It’s a story of ownership, growth, and transformation. From the hardest of places, Zac found purpose. Today, he’s using his voice to speak truth to young people, hoping to stop others from walking the same path.</p><p>We talk about addiction, emotional growth, accountability, and the power of self-forgiveness. Zac’s raw vulnerability is a powerful reminder that while our past may shape us, it doesn’t have to define us.</p><p>If you’ve ever believed that it’s too late to change, this conversation will shift something in you.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>This week on <em>Stories of Hope: Worldwide</em>, I sit down with Zac Jones—a young man whose life changed in an instant the night he got behind the wheel under the influence of alcohol and drugs. That decision led to a devastating car crash, leaving four of his friends critically injured and Zac facing the consequences in jail for two and a half years.</p><p>In this deeply honest conversation, Zac shares what led him to that point: early struggles with bullying, addiction, and the spiral of shame that followed the crash. But this is not just a story of tragedy. It’s a story of ownership, growth, and transformation. From the hardest of places, Zac found purpose. Today, he’s using his voice to speak truth to young people, hoping to stop others from walking the same path.</p><p>We talk about addiction, emotional growth, accountability, and the power of self-forgiveness. Zac’s raw vulnerability is a powerful reminder that while our past may shape us, it doesn’t have to define us.</p><p>If you’ve ever believed that it’s too late to change, this conversation will shift something in you.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">9a58ba8c-eb18-47bc-bdb3-e9067147edf4</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 28 Jul 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/9a58ba8c-eb18-47bc-bdb3-e9067147edf4.mp3" length="53505865" type="audio/mpeg"/><itunes:duration>37:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Danny Lloyd on Addiction Recovery, Selfless Support &amp; Becoming a Soldier of Hope</title><itunes:title>Danny Lloyd on Addiction Recovery, Selfless Support &amp; Becoming a Soldier of Hope</itunes:title><description><![CDATA[<p>In this incredibly raw and powerful episode, I sit down with Danny Lloyd: a man who has walked through unimaginable pain and turned it into purpose. Danny shares openly about growing up without a father, struggling with addiction, and the devastating loss of his best friend Sarah, whose murder became a pivotal moment in his life.</p><p>What struck me most about Danny is his unwavering commitment to healing—not just for himself, but for others. From standing on the edge of self-destruction, to standing on top of Mount Kilimanjaro, scattering Sarah’s ashes and finding his ‘why’, Danny’s journey is one of courage, service, and legacy. He speaks with such conviction about breaking the stigma of addiction, the power of specificity in recovery, and how the world needs to give back with a bit of kindness.</p><p>Danny went from being a broken man with a meth addiction to leading one of the most successful non-clinical recovery programs in Australia. He's now pushing even harder to leave a legacy of generosity, support and hope for those who follow in his footsteps.</p><p>Thank you, Danny, for your honesty, heart, and unshakable hope.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this incredibly raw and powerful episode, I sit down with Danny Lloyd: a man who has walked through unimaginable pain and turned it into purpose. Danny shares openly about growing up without a father, struggling with addiction, and the devastating loss of his best friend Sarah, whose murder became a pivotal moment in his life.</p><p>What struck me most about Danny is his unwavering commitment to healing—not just for himself, but for others. From standing on the edge of self-destruction, to standing on top of Mount Kilimanjaro, scattering Sarah’s ashes and finding his ‘why’, Danny’s journey is one of courage, service, and legacy. He speaks with such conviction about breaking the stigma of addiction, the power of specificity in recovery, and how the world needs to give back with a bit of kindness.</p><p>Danny went from being a broken man with a meth addiction to leading one of the most successful non-clinical recovery programs in Australia. He's now pushing even harder to leave a legacy of generosity, support and hope for those who follow in his footsteps.</p><p>Thank you, Danny, for your honesty, heart, and unshakable hope.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">94a34f22-bd17-483a-8544-20656a0872d2</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 14 Jul 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/94a34f22-bd17-483a-8544-20656a0872d2.mp3" length="64969993" type="audio/mpeg"/><itunes:duration>45:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Domestic Violence Advocate &amp; Survivor Jo Mason Breaks the Silence on DV</title><itunes:title>Domestic Violence Advocate &amp; Survivor Jo Mason Breaks the Silence on DV</itunes:title><description><![CDATA[<p>In this deeply moving episode, I sit down with Jo Mason: an extraordinary woman whose life was once marked by fear, isolation and trauma behind closed doors. To the outside world, she was a successful marketing director and a loving mum but privately, she was surviving an abusive relationship that stripped her of her confidence, safety, and sense of self.</p><p>Jo bravely shares how she found the courage to leave, the grief and relief that followed, and the slow, courageous steps she took to rebuild her life with her young son. She speaks so powerfully about the warning signs of DV, the devastating impact it can have on your work and mental health, and why no one should ever have to go through it alone.</p><p>Today, Jo is the founder of WorkHaven and the lead advocate for the Brisbane Domestic Violence Service. She’s not just surviving—she’s changing the system and helping workplaces across the country better support those impacted by domestic violence.</p><p><strong>If you or someone you know is impacted by domestic or family violence, please reach out to 1800RESPECT or a local support service. There is hope and help available.</strong></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this deeply moving episode, I sit down with Jo Mason: an extraordinary woman whose life was once marked by fear, isolation and trauma behind closed doors. To the outside world, she was a successful marketing director and a loving mum but privately, she was surviving an abusive relationship that stripped her of her confidence, safety, and sense of self.</p><p>Jo bravely shares how she found the courage to leave, the grief and relief that followed, and the slow, courageous steps she took to rebuild her life with her young son. She speaks so powerfully about the warning signs of DV, the devastating impact it can have on your work and mental health, and why no one should ever have to go through it alone.</p><p>Today, Jo is the founder of WorkHaven and the lead advocate for the Brisbane Domestic Violence Service. She’s not just surviving—she’s changing the system and helping workplaces across the country better support those impacted by domestic violence.</p><p><strong>If you or someone you know is impacted by domestic or family violence, please reach out to 1800RESPECT or a local support service. There is hope and help available.</strong></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">9b4beccc-3e5e-4663-8511-09be4b062069</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 30 Jun 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b4beccc-3e5e-4663-8511-09be4b062069.mp3" length="60484105" type="audio/mpeg"/><itunes:duration>42:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Rhys Kirk: The Clinician Holding Hope on the Frontlines of Mental Health</title><itunes:title>Rhys Kirk: The Clinician Holding Hope on the Frontlines of Mental Health</itunes:title><description><![CDATA[<p>Some people fear mental health wards. Others carry trauma from being there. But for many, they’ve been a place of safety, healing, and hope. In this deeply moving conversation, I speak with Rhys Kirk, an occupational therapist and clinician who has worked on both long-term and acute psychiatric units, and whose heart for people absolutely shines through.</p><p>Rhys and I talk about what it’s really like behind those locked doors. He shares so honestly about the individuals he works with: people who’ve faced immense trauma, addiction, homelessness, and lifelong mental illness. He sees them not as diagnoses, but as humans deserving of dignity, purpose, and hope.</p><p>We also talk about compassion fatigue, self-care, and why it’s so important to know your own early warning signs. Rhys reminds us that recovery might not always be easy, but it is possible. And sometimes all it takes is someone sitting beside you, saying “I’m here.”</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Some people fear mental health wards. Others carry trauma from being there. But for many, they’ve been a place of safety, healing, and hope. In this deeply moving conversation, I speak with Rhys Kirk, an occupational therapist and clinician who has worked on both long-term and acute psychiatric units, and whose heart for people absolutely shines through.</p><p>Rhys and I talk about what it’s really like behind those locked doors. He shares so honestly about the individuals he works with: people who’ve faced immense trauma, addiction, homelessness, and lifelong mental illness. He sees them not as diagnoses, but as humans deserving of dignity, purpose, and hope.</p><p>We also talk about compassion fatigue, self-care, and why it’s so important to know your own early warning signs. Rhys reminds us that recovery might not always be easy, but it is possible. And sometimes all it takes is someone sitting beside you, saying “I’m here.”</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">762f9218-c760-4cc5-a25c-e83616f7dd24</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 16 Jun 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/762f9218-c760-4cc5-a25c-e83616f7dd24.mp3" length="55221193" type="audio/mpeg"/><itunes:duration>38:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Paul Beardmore: A Father&apos;s Fight for Truth, Justice &amp; Connection</title><itunes:title>Paul Beardmore: A Father&apos;s Fight for Truth, Justice &amp; Connection</itunes:title><description><![CDATA[<p>In this raw and courageous conversation, I speak with Paul Beardmore—a father, advocate, and speaker who has walked through unimaginable grief and injustice, yet continues to stand strong in hope.</p><p>Paul shares the harrowing story of being separated from his children, including the trauma of his son Lane’s life-altering brain injury (an incident Paul believes was never properly investigated), and the heartbreaking murder of his stepdaughter, for which no one has been held accountable to this day.</p><p>Through it all, Paul has fought tirelessly: for truth, for connection and, most of all, for his children. In this episode, we talk about parental alienation, the failings of the justice system, and the hidden toll these experiences take on fathers, families, and children. But we also talk about healing—how Paul has found strength through Lane’s resilient spirit, the power of a smile, the importance of support networks, and why hope is still the anchor he clings to.</p><p>This is a story of heartbreak, but also of incredible endurance. Paul’s message will touch your heart and offer a lifeline to anyone walking through their own battle right now.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this raw and courageous conversation, I speak with Paul Beardmore—a father, advocate, and speaker who has walked through unimaginable grief and injustice, yet continues to stand strong in hope.</p><p>Paul shares the harrowing story of being separated from his children, including the trauma of his son Lane’s life-altering brain injury (an incident Paul believes was never properly investigated), and the heartbreaking murder of his stepdaughter, for which no one has been held accountable to this day.</p><p>Through it all, Paul has fought tirelessly: for truth, for connection and, most of all, for his children. In this episode, we talk about parental alienation, the failings of the justice system, and the hidden toll these experiences take on fathers, families, and children. But we also talk about healing—how Paul has found strength through Lane’s resilient spirit, the power of a smile, the importance of support networks, and why hope is still the anchor he clings to.</p><p>This is a story of heartbreak, but also of incredible endurance. Paul’s message will touch your heart and offer a lifeline to anyone walking through their own battle right now.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">fb8ae7e9-1098-4a46-ac03-ecfae904644c</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 02 Jun 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb8ae7e9-1098-4a46-ac03-ecfae904644c.mp3" length="58432393" type="audio/mpeg"/><itunes:duration>40:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Goodbye Anna: Jen Hamer’s Journey from Eating Disorder to Empowerment</title><itunes:title>Goodbye Anna: Jen Hamer’s Journey from Eating Disorder to Empowerment</itunes:title><description><![CDATA[<p>In this deeply moving episode, I speak with Jen Hamer—an inspiring young woman who battled a life-threatening eating disorder from the age of 12. Jen opens up about the core beliefs that drove her illness, the pivotal moment she chose recovery over death, and the ongoing journey of healing and rediscovery.</p><p>Now completing a PhD focused on eating disorders in athletes and preparing to publish her first book <em>Goodbye Anna</em>, Jen is using her lived experience to spark change, foster understanding, and bring hope to others still in the struggle.</p><p>This conversation is a raw and powerful reminder that recovery is possible—and that your body is not your enemy, but your home. Whether you're facing your own challenges or supporting someone who is, Jen’s courage and wisdom will stay with you long after you listen.</p><p><strong>Buy Jen's Book: </strong><a href="https://www.amazon.co.uk/Goodbye-Anna-Jennifer-Ellen-Hamer-ebook/dp/B09PT6H3JQ" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Goodbye-Anna-Jennifer-Ellen-Hamer-ebook/dp/B09PT6H3JQ</a></p><p><strong>Check out Jen's Website: </strong><a href="https://jenhamer.weebly.com/" rel="noopener noreferrer" target="_blank">https://jenhamer.weebly.com/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>In this deeply moving episode, I speak with Jen Hamer—an inspiring young woman who battled a life-threatening eating disorder from the age of 12. Jen opens up about the core beliefs that drove her illness, the pivotal moment she chose recovery over death, and the ongoing journey of healing and rediscovery.</p><p>Now completing a PhD focused on eating disorders in athletes and preparing to publish her first book <em>Goodbye Anna</em>, Jen is using her lived experience to spark change, foster understanding, and bring hope to others still in the struggle.</p><p>This conversation is a raw and powerful reminder that recovery is possible—and that your body is not your enemy, but your home. Whether you're facing your own challenges or supporting someone who is, Jen’s courage and wisdom will stay with you long after you listen.</p><p><strong>Buy Jen's Book: </strong><a href="https://www.amazon.co.uk/Goodbye-Anna-Jennifer-Ellen-Hamer-ebook/dp/B09PT6H3JQ" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Goodbye-Anna-Jennifer-Ellen-Hamer-ebook/dp/B09PT6H3JQ</a></p><p><strong>Check out Jen's Website: </strong><a href="https://jenhamer.weebly.com/" rel="noopener noreferrer" target="_blank">https://jenhamer.weebly.com/</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">6a97e11e-f703-4cd7-bff4-b7affc1e4e47</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 19 May 2025 05:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/6a97e11e-f703-4cd7-bff4-b7affc1e4e47.mp3" length="54472393" type="audio/mpeg"/><itunes:duration>37:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>How AJ Williams Broke the Cycle of Trauma to become a Wellness Entrepreneur</title><itunes:title>How AJ Williams Broke the Cycle of Trauma to become a Wellness Entrepreneur</itunes:title><description><![CDATA[<p>AJ Williams grew up in public housing, surrounded by addiction, violence, and fear. By the age of 14, he was forced to leave home, carrying the weight of trauma no child should have to bear. But in this heartfelt and inspiring conversation, AJ shares how he found the courage to rise—not only building a successful business in the wellness space, but also becoming the kind of father, leader, and man he never had as a role model.</p><p>Kerrie Atherton sits down with AJ to talk about breaking generational cycles, discovering self-worth, and creating spaces—both physical and emotional—where people can begin to heal. From the power of sport and safe relationships to the moment he finally told his story publicly, AJ’s journey is a reminder that we are not defined by where we came from, but by the hope we choose to carry forward.</p><p>If you’ve ever wondered whether it’s possible to rewrite your story, this episode will speak directly to your heart.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>AJ Williams grew up in public housing, surrounded by addiction, violence, and fear. By the age of 14, he was forced to leave home, carrying the weight of trauma no child should have to bear. But in this heartfelt and inspiring conversation, AJ shares how he found the courage to rise—not only building a successful business in the wellness space, but also becoming the kind of father, leader, and man he never had as a role model.</p><p>Kerrie Atherton sits down with AJ to talk about breaking generational cycles, discovering self-worth, and creating spaces—both physical and emotional—where people can begin to heal. From the power of sport and safe relationships to the moment he finally told his story publicly, AJ’s journey is a reminder that we are not defined by where we came from, but by the hope we choose to carry forward.</p><p>If you’ve ever wondered whether it’s possible to rewrite your story, this episode will speak directly to your heart.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">6b577c52-79d5-4119-b37d-8d0f6227f176</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 05 May 2025 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa172537-6cd2-445c-9a56-5f6cfd9ef532/SOH-Ep019-AJWillard.mp3" length="62221321" type="audio/mpeg"/><itunes:duration>43:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Don&apos;t Leave Before The Miracle Happens: How Danny Shannon Overcame Addiction</title><itunes:title>Don&apos;t Leave Before The Miracle Happens: How Danny Shannon Overcame Addiction</itunes:title><description><![CDATA[<p>In this profoundly moving episode, Kerrie Atherton sits down with Danny Shannon—recovery coach, founder of Encapsulator, and a man who has defied the odds. After 17 years in the grip of heroin addiction, homelessness, prison, and nearly 50 attempts at rehab, Danny made one courageous decision on Christmas Day 2009 that changed his life forever.</p><p>Together, Kerrie and Danny explore the emotional and physical toll of addiction, the pain carried by Danny’s loved ones, and the confronting journey of early recovery. But at the heart of this conversation is a message of hope—of what’s possible when we keep showing up, even when everything feels broken.</p><p>Danny shares openly about his “rock-bottom” moments, the power of community, and how serving others became the cornerstone of his healing. His voice is one of lived experience, compassion, and transformation—and his mantra, <em>“Don’t leave before the miracle happens,”</em> is a powerful reminder that healing is always possible.</p><p>Whether you’re in recovery, supporting a loved one, or just needing a reminder that change can happen, this episode will meet you where you are with truth, courage, and hope.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this profoundly moving episode, Kerrie Atherton sits down with Danny Shannon—recovery coach, founder of Encapsulator, and a man who has defied the odds. After 17 years in the grip of heroin addiction, homelessness, prison, and nearly 50 attempts at rehab, Danny made one courageous decision on Christmas Day 2009 that changed his life forever.</p><p>Together, Kerrie and Danny explore the emotional and physical toll of addiction, the pain carried by Danny’s loved ones, and the confronting journey of early recovery. But at the heart of this conversation is a message of hope—of what’s possible when we keep showing up, even when everything feels broken.</p><p>Danny shares openly about his “rock-bottom” moments, the power of community, and how serving others became the cornerstone of his healing. His voice is one of lived experience, compassion, and transformation—and his mantra, <em>“Don’t leave before the miracle happens,”</em> is a powerful reminder that healing is always possible.</p><p>Whether you’re in recovery, supporting a loved one, or just needing a reminder that change can happen, this episode will meet you where you are with truth, courage, and hope.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">cf465c63-faeb-4934-9a63-e207bb22728d</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 21 Apr 2025 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/723ee1f3-36a5-47f8-9c1d-aadd6ff7a118/SOH-Ep018-DannyShannon.mp3" length="63023113" type="audio/mpeg"/><itunes:duration>43:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Stolen but not Lost: How Lizbeth Meredith Escaped her Abuser and Saved her Children</title><itunes:title>Stolen but not Lost: How Lizbeth Meredith Escaped her Abuser and Saved her Children</itunes:title><description><![CDATA[<p>Imagine the heartbreak of having your children kidnapped and taken overseas by an abusive ex-partner—and not knowing if you’ll ever see them again.</p><p>In this powerful episode, Kerrie Atherton speaks with Lizbeth Meredith, whose two young daughters were abducted and taken to Greece in an act of calculated violence and control. For two agonising years, Lizbeth fought tirelessly to bring them home, navigating broken systems, international borders, and unimaginable emotional pain.</p><p>But this is not just a story of loss—it’s a story of hope. Lizbeth shares how she rebuilt her life, how she found healing, and how the same strength that carried her through the darkest times has now become a beacon for others. With raw honesty and quiet courage, she reflects on forgiveness, resilience, and the unexpected beauty that can grow from devastation.</p><p><strong>Watch the film inspired by Lizbeth’s Story:</strong></p><p><a href="https://www.imdb.com/title/tt15825238/" rel="noopener noreferrer" target="_blank">“Stolen by their Father” (2022)</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>Imagine the heartbreak of having your children kidnapped and taken overseas by an abusive ex-partner—and not knowing if you’ll ever see them again.</p><p>In this powerful episode, Kerrie Atherton speaks with Lizbeth Meredith, whose two young daughters were abducted and taken to Greece in an act of calculated violence and control. For two agonising years, Lizbeth fought tirelessly to bring them home, navigating broken systems, international borders, and unimaginable emotional pain.</p><p>But this is not just a story of loss—it’s a story of hope. Lizbeth shares how she rebuilt her life, how she found healing, and how the same strength that carried her through the darkest times has now become a beacon for others. With raw honesty and quiet courage, she reflects on forgiveness, resilience, and the unexpected beauty that can grow from devastation.</p><p><strong>Watch the film inspired by Lizbeth’s Story:</strong></p><p><a href="https://www.imdb.com/title/tt15825238/" rel="noopener noreferrer" target="_blank">“Stolen by their Father” (2022)</a></p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">a3155265-0673-4609-820b-81a038706804</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 07 Apr 2025 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/aae190cc-b28a-449c-9e12-9d7bf1e79fce/SOH-Ep017-LizbethMeredith.mp3" length="69283081" type="audio/mpeg"/><itunes:duration>48:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>From Nightclub Bouncer to Ballet Braider: Breaking Parenting Norms with Michael Ray</title><itunes:title>From Nightclub Bouncer to Ballet Braider: Breaking Parenting Norms with Michael Ray</itunes:title><description><![CDATA[<p>In this episode of "Stories of Hope," Michael Ray shares his journey from a life defined by toughness and masculinity to embracing the profound transformation brought by fatherhood at the age of 49. Michael then went on to be a solo parent at 51, after his daughter's mother chose not to be part of the family. </p><p>Michael poignantly recounts his battle with a life-threatening illness, which served as a crucial turning point, sparking a newfound appreciation for life and clarity about his priorities. Through candid discussions, he challenges gender stereotypes surrounding parenting roles and emphasizes the importance of emotional connection and presence. Providing a beacon of hope, Michael's story illustrates resilience, the significance of adaptable parenting, and the cherished experiences shared with his daughter.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this episode of "Stories of Hope," Michael Ray shares his journey from a life defined by toughness and masculinity to embracing the profound transformation brought by fatherhood at the age of 49. Michael then went on to be a solo parent at 51, after his daughter's mother chose not to be part of the family. </p><p>Michael poignantly recounts his battle with a life-threatening illness, which served as a crucial turning point, sparking a newfound appreciation for life and clarity about his priorities. Through candid discussions, he challenges gender stereotypes surrounding parenting roles and emphasizes the importance of emotional connection and presence. Providing a beacon of hope, Michael's story illustrates resilience, the significance of adaptable parenting, and the cherished experiences shared with his daughter.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">c36112d5-6dd8-4329-a19a-6ebbeac27055</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 24 Mar 2025 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf8d46bf-4fe5-41bb-af85-62da79d51375/SOH-MichaelRay-FINAL2.mp3" length="58577534" type="audio/mpeg"/><itunes:duration>40:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Former NRL Star&apos;s Addiction and the Hope from Seeking Help</title><itunes:title>Former NRL Star&apos;s Addiction and the Hope from Seeking Help</itunes:title><description><![CDATA[<p>In this episode of "Stories of Hope," former NRL player (now Super League Player) Liam Knight candidly shares his journey of overcoming addiction to drugs and alcohol. He discusses the private battles he faced as a public figure, the pivotal moments that led him to seek help, and the supportive environment that facilitated his recovery. Liam recounts the challenges he faced, including the mental health struggles exacerbated by injuries and prescription medications. </p><p>Through his story, he highlights the importance of breaking the stigma around mental health, especially for men, and emphasises the power of seeking help and sharing one's journey. His experience offers hope and encouragement to those grappling with similar struggles, demonstrating resilience and the potential for a fulfilling life in sobriety.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>In this episode of "Stories of Hope," former NRL player (now Super League Player) Liam Knight candidly shares his journey of overcoming addiction to drugs and alcohol. He discusses the private battles he faced as a public figure, the pivotal moments that led him to seek help, and the supportive environment that facilitated his recovery. Liam recounts the challenges he faced, including the mental health struggles exacerbated by injuries and prescription medications. </p><p>Through his story, he highlights the importance of breaking the stigma around mental health, especially for men, and emphasises the power of seeking help and sharing one's journey. His experience offers hope and encouragement to those grappling with similar struggles, demonstrating resilience and the potential for a fulfilling life in sobriety.</p><p>***</p><p><strong>Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an Inspiring Speaker, Professional Counsellor&nbsp;and Mental Health Coach. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a> (<a href="https://artlist.io/" rel="noopener noreferrer" target="_blank">artlist.io</a>)</p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">4ea48b6f-f393-4e2b-9799-d65e762c19b3</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 10 Mar 2025 05:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/be43685f-acb8-43ce-96ca-b25c9ad70aa3/SOH-LiamKnight-FINAL2.mp3" length="40428937" type="audio/mpeg"/><itunes:duration>28:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Overcoming PTSD with Vulnerability and Winning at the Invictus Games with Ben Farinazzio</title><itunes:title>Overcoming PTSD with Vulnerability and Winning at the Invictus Games with Ben Farinazzio</itunes:title><description><![CDATA[<p>Ben Farinazzo is a remarkable individual whose life exemplifies resilience, courage, and the transformative power of hope. A returned veteran and Invictus Games gold medalist, Ben has become a fervent advocate for mental health and the healing potential of sports. His journey began over 20 years ago as an army officer in East Timor, unknowingly returning home with the psychological scars of his service, which led to severe struggles with PTSD and depression. These silent battles remained largely unnoticed for over a decade until a severe mountain biking accident, which left him hospitalized with a broken neck and back, forced him to confront his challenges head-on. Farinazzo's recovery was a testament to his indomitable spirit, ultimately leading him to represent Australia in powerlifting and indoor rowing at the Invictus Games.</p><p>In this episode, Ben Farinazzo shares his deeply personal journey through adversity. He discusses the emotional impact and profound sense of connection fostered by the Invictus Games, underlining the unconquerable human spirit. Farinazzo recounts his struggles with mental health, his time in a mental health hospital, and his subsequent quest for hope and resilience. He emphasizes the importance of support networks, self-care strategies like proper sleep and exercise, and the courage to embrace vulnerability. Through his story, Ben offers a message of positivity, urging listeners to stay connected with loved ones and seek help when needed, breaking away from societal expectations of stoic masculinity.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Ben Farinazzo is a remarkable individual whose life exemplifies resilience, courage, and the transformative power of hope. A returned veteran and Invictus Games gold medalist, Ben has become a fervent advocate for mental health and the healing potential of sports. His journey began over 20 years ago as an army officer in East Timor, unknowingly returning home with the psychological scars of his service, which led to severe struggles with PTSD and depression. These silent battles remained largely unnoticed for over a decade until a severe mountain biking accident, which left him hospitalized with a broken neck and back, forced him to confront his challenges head-on. Farinazzo's recovery was a testament to his indomitable spirit, ultimately leading him to represent Australia in powerlifting and indoor rowing at the Invictus Games.</p><p>In this episode, Ben Farinazzo shares his deeply personal journey through adversity. He discusses the emotional impact and profound sense of connection fostered by the Invictus Games, underlining the unconquerable human spirit. Farinazzo recounts his struggles with mental health, his time in a mental health hospital, and his subsequent quest for hope and resilience. He emphasizes the importance of support networks, self-care strategies like proper sleep and exercise, and the courage to embrace vulnerability. Through his story, Ben offers a message of positivity, urging listeners to stay connected with loved ones and seek help when needed, breaking away from societal expectations of stoic masculinity.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">48c9923f-d3d7-4b78-a103-1a1738353fb1</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 09 Dec 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/c05de6ad-be72-4b55-9902-d4c4e9a67a7b/KHSOH-Ep014-BenFarinazzio-DRAFT1.mp3" length="50263561" type="audio/mpeg"/><itunes:duration>34:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Surviving the Bataclan Terrorist Attack, PTSD and Hope after Recovery with Ferry Zandvilet</title><itunes:title>Surviving the Bataclan Terrorist Attack, PTSD and Hope after Recovery with Ferry Zandvilet</itunes:title><description><![CDATA[<p>Ferry Zandvilet, a resident of the Netherlands, was an attending physical therapist and aspiring entrepreneur, poised to buy into a physiotherapy company before his life took a drastic turn on November 13, 2015. While enjoying a concert by Eagles of Death Metal at the Bataclan Theatre in Paris, Zandvilet became a survivor of a harrowing terrorist attack, an event that claimed 90 lives. </p><p>This fateful night transformed him from a victim of unimaginable violence into a voice of resilience and hope. Today, Ferry is a professional speaker, sharing his journey and insights on survival, resilience, and mental health, inspiring audiences worldwide with his humor and positive mindset even amidst discussions of severe adversity.</p><p>In this episode, Zandvilet delves into his recovery from the attack and the subsequent journey through PTSD. He discusses the effectiveness of EMDR therapy, which alleviated 60-70% of his PTSD symptoms, and underscores the importance of personal responsibility, sports, and mindfulness in managing mental health. Zandvilet and Atherton examine the power of gratitude and journaling, sharing practices to maintain a balanced life. </p><p>Ferry also recounts a transformative encounter with the father of one of the shooters and the ongoing journey of personal growth aided by close friends, shared suffering, and victim support groups. This episode captures the deep connections forged through shared adversity and the unwavering hope that defines Ferry's outlook on life.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Ferry Zandvilet, a resident of the Netherlands, was an attending physical therapist and aspiring entrepreneur, poised to buy into a physiotherapy company before his life took a drastic turn on November 13, 2015. While enjoying a concert by Eagles of Death Metal at the Bataclan Theatre in Paris, Zandvilet became a survivor of a harrowing terrorist attack, an event that claimed 90 lives. </p><p>This fateful night transformed him from a victim of unimaginable violence into a voice of resilience and hope. Today, Ferry is a professional speaker, sharing his journey and insights on survival, resilience, and mental health, inspiring audiences worldwide with his humor and positive mindset even amidst discussions of severe adversity.</p><p>In this episode, Zandvilet delves into his recovery from the attack and the subsequent journey through PTSD. He discusses the effectiveness of EMDR therapy, which alleviated 60-70% of his PTSD symptoms, and underscores the importance of personal responsibility, sports, and mindfulness in managing mental health. Zandvilet and Atherton examine the power of gratitude and journaling, sharing practices to maintain a balanced life. </p><p>Ferry also recounts a transformative encounter with the father of one of the shooters and the ongoing journey of personal growth aided by close friends, shared suffering, and victim support groups. This episode captures the deep connections forged through shared adversity and the unwavering hope that defines Ferry's outlook on life.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">d621c047-165c-4290-b4bb-193790d4519b</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 02 Dec 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ad37103-6046-45e4-9ae7-bc039570bbb4/KHSOH-Ep13-FerryZandvilet-FINAL.mp3" length="50917897" type="audio/mpeg"/><itunes:duration>35:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>The Double Life: How a Functional Addict hit Rock-Bottom and found Hope with Dave Stewart</title><itunes:title>The Double Life: How a Functional Addict hit Rock-Bottom and found Hope with Dave Stewart</itunes:title><description><![CDATA[<p>Dave Stewart is an accomplished author and a dedicated advocate for those affected by addiction and homelessness. With a professional background in corporate sales of underground power cables across Asia and Australia, Dave made a dramatic shift in his life when he left the corporate world in 2013 to work with the Wayside Chapel, a notable organization that supports vulnerable communities. </p><p>Currently, he works with The Nature Conservancy, focusing on land and water conservation. Dave, a man of Wiradjuri heritage, takes pride in his cultural identity, which deeply influences his work and perspective. Having battled with alcoholism and substance abuse for years, Dave has emerged as a voice of hope and resilience, sharing his story to guide others on their path to recovery. He has achieved long-term sobriety since May 7, 1998, and continues to inspire through his writing, including his autobiographical works and his novel "Pilgrim."</p><p>In this episode, Dave Stewart joins host Kerrie Atherton to share his journey through addiction, recovery, and personal growth. Dave candidly discusses his lifelong struggles with alcohol, its pervasive impact on Australian society, and the dangerous misconceptions surrounding binge drinking. He reflects on his own rock-bottom moments, including multiple stints in rehabilitation and the drastic measures he took to maintain his sobriety. </p><p>The conversation delves deeply into the emotional and psychological toll of addiction, the importance of personal recovery, and the ongoing battle against shame and low self-worth. Throughout the episode, Dave also emphasizes the significance of empathy, human connection, and the power of routine and self-care in sustaining a healthy, sober life.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Dave Stewart is an accomplished author and a dedicated advocate for those affected by addiction and homelessness. With a professional background in corporate sales of underground power cables across Asia and Australia, Dave made a dramatic shift in his life when he left the corporate world in 2013 to work with the Wayside Chapel, a notable organization that supports vulnerable communities. </p><p>Currently, he works with The Nature Conservancy, focusing on land and water conservation. Dave, a man of Wiradjuri heritage, takes pride in his cultural identity, which deeply influences his work and perspective. Having battled with alcoholism and substance abuse for years, Dave has emerged as a voice of hope and resilience, sharing his story to guide others on their path to recovery. He has achieved long-term sobriety since May 7, 1998, and continues to inspire through his writing, including his autobiographical works and his novel "Pilgrim."</p><p>In this episode, Dave Stewart joins host Kerrie Atherton to share his journey through addiction, recovery, and personal growth. Dave candidly discusses his lifelong struggles with alcohol, its pervasive impact on Australian society, and the dangerous misconceptions surrounding binge drinking. He reflects on his own rock-bottom moments, including multiple stints in rehabilitation and the drastic measures he took to maintain his sobriety. </p><p>The conversation delves deeply into the emotional and psychological toll of addiction, the importance of personal recovery, and the ongoing battle against shame and low self-worth. Throughout the episode, Dave also emphasizes the significance of empathy, human connection, and the power of routine and self-care in sustaining a healthy, sober life.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">59d55588-ddd3-4a51-ac43-153aa7ec630a</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 25 Nov 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/692d4907-935d-4d56-b4f7-8f26aae33e34/KHSOH-Ep12-DaveStewart-DRAFT1.mp3" length="70858441" type="audio/mpeg"/><itunes:duration>49:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>&quot;Cocaine Cowboy&quot; becomes a Beacon of Hope with Jorge Valdes</title><itunes:title>&quot;Cocaine Cowboy&quot; becomes a Beacon of Hope with Jorge Valdes</itunes:title><description><![CDATA[<p>Dr. Jorge Valdes, famously known for his appearance on Netflix's "Cocaine Cowboys," is a former high-ranking member of the Medellin Cartel and a man who has undergone a profound personal transformation. Born in Cuba and raised in Miami, Jorge quickly ascended the ranks of the narcotics world, becoming a multimillionaire involved in high-risk ventures, including the quarter horse business. </p><p>Despite his wealth and power, Jorge found his life marred by misery, regret, and personal loss, which eventually led him to abandon his criminal past. Today, Jorge prefers to be addressed simply as George and has devoted his life to sharing his journey, aiming to deter others from the path he once walked. He is an inspirational speaker, author, and founder of the Narco Mindset Academy, focusing on fostering resilience, hope, and personal redemption.</p><p>In this episode, Kerrie delves deep into Jorge Valdes's past and the transformative moments that drove him to change his life profoundly. Jorge reflects on his mixed feelings about the glamorized portrayal of his narco lifestyle in "Cocaine Cowboys," expressing deep regret over his past actions and sharing stark insights into the allure and tragic outcomes of the narcotics world. The conversation explores his deeply personal stories, including the pivotal moment linked to his daughter's realization of his moral decline, his struggles to leave the cartel, and his journey towards self-worth and a better future. Jorge also discusses his family's impact on his life, the importance of mental and spiritual presence, and his mission to help others through his Narco Mindset Academy. The episode encapsulates Jorge's message of hope, redemption, and the profound importance of resilience and genuine involvement in family life.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Jorge Valdes, famously known for his appearance on Netflix's "Cocaine Cowboys," is a former high-ranking member of the Medellin Cartel and a man who has undergone a profound personal transformation. Born in Cuba and raised in Miami, Jorge quickly ascended the ranks of the narcotics world, becoming a multimillionaire involved in high-risk ventures, including the quarter horse business. </p><p>Despite his wealth and power, Jorge found his life marred by misery, regret, and personal loss, which eventually led him to abandon his criminal past. Today, Jorge prefers to be addressed simply as George and has devoted his life to sharing his journey, aiming to deter others from the path he once walked. He is an inspirational speaker, author, and founder of the Narco Mindset Academy, focusing on fostering resilience, hope, and personal redemption.</p><p>In this episode, Kerrie delves deep into Jorge Valdes's past and the transformative moments that drove him to change his life profoundly. Jorge reflects on his mixed feelings about the glamorized portrayal of his narco lifestyle in "Cocaine Cowboys," expressing deep regret over his past actions and sharing stark insights into the allure and tragic outcomes of the narcotics world. The conversation explores his deeply personal stories, including the pivotal moment linked to his daughter's realization of his moral decline, his struggles to leave the cartel, and his journey towards self-worth and a better future. Jorge also discusses his family's impact on his life, the importance of mental and spiritual presence, and his mission to help others through his Narco Mindset Academy. The episode encapsulates Jorge's message of hope, redemption, and the profound importance of resilience and genuine involvement in family life.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">7a8be70d-a2d7-4951-9d79-2bdfebc036f8</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 18 Nov 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3296e23c-1842-4dc1-9340-9fd2d7f3f704/KHSOH-JorgeValdes-DRAFT1.mp3" length="102451273" type="audio/mpeg"/><itunes:duration>42:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Healing, Forgiveness &amp; Hope after Teenage Trauma with Madeleine Black</title><itunes:title>Healing, Forgiveness &amp; Hope after Teenage Trauma with Madeleine Black</itunes:title><description><![CDATA[<p>Madeleine Black is a resilient and inspiring author, speaker, and advocate against sexual and childhood violence. Known for her memoir, "Unbroken," Madeleine uses her own harrowing experiences to shed light on the pervasive issue of sexual assault and the long-term trauma it inflicts. At the age of 13, Madeleine survived a vicious attack, a traumatic event that dramatically changed the course of her life. </p><p>Despite the severe psychological and emotional ramifications, she has emerged as a powerful voice for survivors, encouraging others to break their silence and find healing. Today, Madeleine stands as a beacon of hope, using her platform to foster understanding, support, and activism surrounding issues of sexual violence.</p><p>In this episode of "Humans of Hope Inspiring Stories," Madeleine shares her deeply personal journey of survival, healing, and advocacy. She recounts the events of the fateful night when her childhood was brutally interrupted, the subsequent struggles with shame, guilt, and self-worth, and the long path she walked towards recovery. Madeleine discusses the transformative power of speaking out and how breaking her own silence has become a vital part of her healing process. </p><p>She also touches on the controversial but liberating journeys of forgiveness and compassion, not only towards herself but also towards her assailants. Throughout the conversation, Madeleine emphasizes the importance of dismantling the stigma and victim-blaming associated with sexual violence, and how sharing stories of survival can empower others to overcome their own adversities.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>Madeleine Black is a resilient and inspiring author, speaker, and advocate against sexual and childhood violence. Known for her memoir, "Unbroken," Madeleine uses her own harrowing experiences to shed light on the pervasive issue of sexual assault and the long-term trauma it inflicts. At the age of 13, Madeleine survived a vicious attack, a traumatic event that dramatically changed the course of her life. </p><p>Despite the severe psychological and emotional ramifications, she has emerged as a powerful voice for survivors, encouraging others to break their silence and find healing. Today, Madeleine stands as a beacon of hope, using her platform to foster understanding, support, and activism surrounding issues of sexual violence.</p><p>In this episode of "Humans of Hope Inspiring Stories," Madeleine shares her deeply personal journey of survival, healing, and advocacy. She recounts the events of the fateful night when her childhood was brutally interrupted, the subsequent struggles with shame, guilt, and self-worth, and the long path she walked towards recovery. Madeleine discusses the transformative power of speaking out and how breaking her own silence has become a vital part of her healing process. </p><p>She also touches on the controversial but liberating journeys of forgiveness and compassion, not only towards herself but also towards her assailants. Throughout the conversation, Madeleine emphasizes the importance of dismantling the stigma and victim-blaming associated with sexual violence, and how sharing stories of survival can empower others to overcome their own adversities.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">530608a3-0061-418b-a19a-73a747e1bea9</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 11 Nov 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa92cfd5-f891-4e43-8fa2-6fcfd22e3bd0/KHSOH-Ep10-MadeleineBlack-FINAL.mp3" length="64648393" type="audio/mpeg"/><itunes:duration>26:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Breaking the Silence on Men&apos;s Mental Health with Mike McCarthy</title><itunes:title>Breaking the Silence on Men&apos;s Mental Health with Mike McCarthy</itunes:title><description><![CDATA[<p>Mike McCarthy is a seasoned UK journalist who made his mark at the BBC and Sky News, tackling some of the most gripping stories of our time. After the heartbreaking loss of his son Ross to suicide, Mike shifted his focus from journalism to becoming a passionate mental health advocate. He’s now on a mission to raise awareness and support those struggling with mental health issues, drawing from his personal experiences to drive meaningful change.</p><p>In this episode, Kerrie sits down with Mike for a touching and open conversation about grief, community, and mental health. Mike shares the gut-wrenching story of losing his son Ross to suicide and how that tragedy spurred him into action. They chat about various initiatives Mike's involved in, like the "Baton of Hope" campaign, which aims to spotlight suicide prevention, and the Talk Clubs he's helped set up across the UK. These clubs provide a welcoming space for men to talk openly about their feelings. Mike emphasizes the need for more open dialogue about mental health and sheds light on the pressing issue of suicide, advocating for societal change and better support systems.</p><p><strong>Sheffield Talk Club:</strong> <a href="https://www.swfccp.co.uk/talk-club" rel="noopener noreferrer" target="_blank">https://www.swfccp.co.uk/talk-club</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Mike McCarthy is a seasoned UK journalist who made his mark at the BBC and Sky News, tackling some of the most gripping stories of our time. After the heartbreaking loss of his son Ross to suicide, Mike shifted his focus from journalism to becoming a passionate mental health advocate. He’s now on a mission to raise awareness and support those struggling with mental health issues, drawing from his personal experiences to drive meaningful change.</p><p>In this episode, Kerrie sits down with Mike for a touching and open conversation about grief, community, and mental health. Mike shares the gut-wrenching story of losing his son Ross to suicide and how that tragedy spurred him into action. They chat about various initiatives Mike's involved in, like the "Baton of Hope" campaign, which aims to spotlight suicide prevention, and the Talk Clubs he's helped set up across the UK. These clubs provide a welcoming space for men to talk openly about their feelings. Mike emphasizes the need for more open dialogue about mental health and sheds light on the pressing issue of suicide, advocating for societal change and better support systems.</p><p><strong>Sheffield Talk Club:</strong> <a href="https://www.swfccp.co.uk/talk-club" rel="noopener noreferrer" target="_blank">https://www.swfccp.co.uk/talk-club</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">1fdffeaf-a08a-4553-88a1-dfe98a579d78</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 04 Nov 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/53a29071-944e-426d-8535-cf0a04b26c81/KHSOH-MikeMcCarthy-DRAFT1.mp3" length="51970249" type="audio/mpeg"/><itunes:duration>36:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Resilience after Surviving the 2015 Nepalese Earthquake with Michelle McFadyen</title><itunes:title>Resilience after Surviving the 2015 Nepalese Earthquake with Michelle McFadyen</itunes:title><description><![CDATA[<p>Michelle McFadyen is an adventurer and motivational speaker who has dedicated her life to exploring the world's most challenging terrains and sharing her experiences to inspire others. With a background marked by courageous undertakings such as trekking to the Mount Everest base camp, McFadyen's resilience was profoundly tested during the 2015 Nepal earthquake. This catastrophic event, which claimed around 9,000 lives, became a pivotal moment in her life, reshaping her perspective on survival, trauma, and recovery. Following this life-altering earthquake, which occurred while she was en route to Everest base camp, Michelle turned to therapy and writing as mechanisms for healing, ultimately overcoming PTSD. Her story stands as a testament to human endurance and the power of seeking help through community and professional support.</p><p>In this episode of Kintsugi, Michelle McFadyen delves into the harrowing details of her experience during the 2015 Nepal earthquake. She recounts the immediate aftermath of the quake, describing the unnerving stillness preceding it and the sight of the Himalayas swaying. The ensuing chaos, marked by continuous aftershocks and widespread destruction, forced her to confront profound trauma. McFadyen discusses the importance of mental health support, detailing her journey through therapy and the pivotal role it played in her recovery. She also emphasizes the significance of storytelling in healing, sharing how personal narratives and listening to others' experiences have been instrumental in her resilience. Through her dialogue, Michelle offers invaluable insights into coping with and overcoming adversity, highlighting the need for psychological support in navigating traumatic events.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>Michelle McFadyen is an adventurer and motivational speaker who has dedicated her life to exploring the world's most challenging terrains and sharing her experiences to inspire others. With a background marked by courageous undertakings such as trekking to the Mount Everest base camp, McFadyen's resilience was profoundly tested during the 2015 Nepal earthquake. This catastrophic event, which claimed around 9,000 lives, became a pivotal moment in her life, reshaping her perspective on survival, trauma, and recovery. Following this life-altering earthquake, which occurred while she was en route to Everest base camp, Michelle turned to therapy and writing as mechanisms for healing, ultimately overcoming PTSD. Her story stands as a testament to human endurance and the power of seeking help through community and professional support.</p><p>In this episode of Kintsugi, Michelle McFadyen delves into the harrowing details of her experience during the 2015 Nepal earthquake. She recounts the immediate aftermath of the quake, describing the unnerving stillness preceding it and the sight of the Himalayas swaying. The ensuing chaos, marked by continuous aftershocks and widespread destruction, forced her to confront profound trauma. McFadyen discusses the importance of mental health support, detailing her journey through therapy and the pivotal role it played in her recovery. She also emphasizes the significance of storytelling in healing, sharing how personal narratives and listening to others' experiences have been instrumental in her resilience. Through her dialogue, Michelle offers invaluable insights into coping with and overcoming adversity, highlighting the need for psychological support in navigating traumatic events.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">d1743295-aee6-491d-b99e-04ab58617c60</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 28 Oct 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd8b3404-2936-42a3-8417-58034e8b64be/KHSOH-MichelleMacFayden-DRAFT1.mp3" length="62012809" type="audio/mpeg"/><itunes:duration>43:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Managing Mental Health through the Highs &amp; Lows of the Music Industry with Tim Hickey</title><itunes:title>Managing Mental Health through the Highs &amp; Lows of the Music Industry with Tim Hickey</itunes:title><description><![CDATA[<p>Tim Hickey is a young musician from Newcastle whose passion and dedication have driven his success in the music industry. With a formative background in church performances, Tim honed his leadership and musicianship early on, playing across genres like country, pop, and rock. Despite the challenges, Tim's perseverance and commitment continue to shape his career, underscoring the importance of constant practice and collaboration.</p><p>In this episode, Tim discusses the mental health challenges faced by musicians. He shares insight into his journey, from overcoming periods of disillusionment to reigniting his passion for music. Tim stresses the importance of not comparing oneself to others and highlights self-care strategies like exercise to manage ADHD. Offering valuable advice, he emphasizes the need for relentless practice, personal accountability, and embracing adversity as a path to growth.</p><p><strong>Tim's Band "Hurricane Fall": </strong><a href="https://www.hurricanefall.com/" rel="noopener noreferrer" target="_blank">https://www.hurricanefall.com/</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>Tim Hickey is a young musician from Newcastle whose passion and dedication have driven his success in the music industry. With a formative background in church performances, Tim honed his leadership and musicianship early on, playing across genres like country, pop, and rock. Despite the challenges, Tim's perseverance and commitment continue to shape his career, underscoring the importance of constant practice and collaboration.</p><p>In this episode, Tim discusses the mental health challenges faced by musicians. He shares insight into his journey, from overcoming periods of disillusionment to reigniting his passion for music. Tim stresses the importance of not comparing oneself to others and highlights self-care strategies like exercise to manage ADHD. Offering valuable advice, he emphasizes the need for relentless practice, personal accountability, and embracing adversity as a path to growth.</p><p><strong>Tim's Band "Hurricane Fall": </strong><a href="https://www.hurricanefall.com/" rel="noopener noreferrer" target="_blank">https://www.hurricanefall.com/</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">94c9ce31-7aa5-4784-b76a-60e1e1825d6f</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 21 Oct 2024 07:00:00 +1000</pubDate><enclosure url="https://episodes.captivate.fm/episode/94c9ce31-7aa5-4784-b76a-60e1e1825d6f.mp3" length="103238473" type="audio/mpeg"/><itunes:duration>43:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>The Grief and Trauma of Losing a Father to Suicide with Hayley Lohmeyer</title><itunes:title>The Grief and Trauma of Losing a Father to Suicide with Hayley Lohmeyer</itunes:title><description><![CDATA[<p>Hayley Lohmeyer is a dedicated advocate for at-risk youth and families, driven by her personal experience of her father's suicide at the age of twelve. Despite the immense challenges of her early life, Hayley transformed her pain into a mission of hope, working with Youth With A Mission to support vulnerable children around the globe. Her efforts include helping street children, orphans, and trafficking survivors, and creating after-school programs that offer safe, supportive environments. In her late teens, Hayley’s perspective was further broadened through Christian missions in Nepal, which reshaped her understanding of joy and resilience despite adversity.</p><p>In this episode, Hayley delves into the impacts of her father's suicide, the behavioral changes that preceded it, and the overwhelming grief that followed. She highlights the vital importance of supportive communities and counseling in overcoming trauma and focuses on creating a hopeful future. Hayley also shares her family's current efforts, including her husband Josh's work with indigenous communities on issues like suicide and addiction. The episode underscores the power of moving beyond a victim mentality, the significance of loving support, and the importance of living purposefully and compassionately.</p><p><strong>Hayley &amp; Josh's YouTube Channel: </strong><a href="https://www.youtube.com/channel/UCyNxI52EE5LZJ46X96dFGWg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCyNxI52EE5LZJ46X96dFGWg</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>Hayley Lohmeyer is a dedicated advocate for at-risk youth and families, driven by her personal experience of her father's suicide at the age of twelve. Despite the immense challenges of her early life, Hayley transformed her pain into a mission of hope, working with Youth With A Mission to support vulnerable children around the globe. Her efforts include helping street children, orphans, and trafficking survivors, and creating after-school programs that offer safe, supportive environments. In her late teens, Hayley’s perspective was further broadened through Christian missions in Nepal, which reshaped her understanding of joy and resilience despite adversity.</p><p>In this episode, Hayley delves into the impacts of her father's suicide, the behavioral changes that preceded it, and the overwhelming grief that followed. She highlights the vital importance of supportive communities and counseling in overcoming trauma and focuses on creating a hopeful future. Hayley also shares her family's current efforts, including her husband Josh's work with indigenous communities on issues like suicide and addiction. The episode underscores the power of moving beyond a victim mentality, the significance of loving support, and the importance of living purposefully and compassionately.</p><p><strong>Hayley &amp; Josh's YouTube Channel: </strong><a href="https://www.youtube.com/channel/UCyNxI52EE5LZJ46X96dFGWg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCyNxI52EE5LZJ46X96dFGWg</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">d55e704a-b6f1-4125-9447-a04ed18f728d</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 14 Oct 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c8d436d-c2c6-4d12-a8da-4faa6b43895a/KHSOH-Ep07-HayleyLohmeyerV2-1.mp3" length="47166409" type="audio/mpeg"/><itunes:duration>32:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Infamous Criminal Becomes an Advocate for Transformation &amp; Change with John Killick</title><itunes:title>Infamous Criminal Becomes an Advocate for Transformation &amp; Change with John Killick</itunes:title><description><![CDATA[<p>John Killick, known as Australia's greatest escape artist, has a life story marked by dramatic highs and lows. After a troubled early life, Killick turned to crime, eventually escalating from shoplifting to a series of daring bank robberies, culminating in his notorious helicopter escape from a maximum-security prison. Spending 30 out of his 80 years in prison, Killick has since reformed and dedicated his life to helping others. He is now a mentor for individuals with traumatic experiences, an advocate for child abuse survivors, and the author of three books, with proceeds supporting underprivileged and autistic children.</p><p>In this episode, Kerrie Atherton explores John Killick's remarkable journey of transformation. Killick discusses overcoming shame, the joy of helping others, and the importance of empathy. He contrasts harsh punitive measures with effective rehabilitation models, sharing insights from his criminal past and his path to reformation. The conversation also covers systemic issues in the criminal justice system, offering a poignant look at resilience, redemption, and the potential for comebacks from even the toughest situations.</p><p><strong>John Killick's Website:</strong> <a href="https://pentridgevoices.wixsite.com/johnrkillick" rel="noopener noreferrer" target="_blank">https://pentridgevoices.wixsite.com/johnrkillick</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>John Killick, known as Australia's greatest escape artist, has a life story marked by dramatic highs and lows. After a troubled early life, Killick turned to crime, eventually escalating from shoplifting to a series of daring bank robberies, culminating in his notorious helicopter escape from a maximum-security prison. Spending 30 out of his 80 years in prison, Killick has since reformed and dedicated his life to helping others. He is now a mentor for individuals with traumatic experiences, an advocate for child abuse survivors, and the author of three books, with proceeds supporting underprivileged and autistic children.</p><p>In this episode, Kerrie Atherton explores John Killick's remarkable journey of transformation. Killick discusses overcoming shame, the joy of helping others, and the importance of empathy. He contrasts harsh punitive measures with effective rehabilitation models, sharing insights from his criminal past and his path to reformation. The conversation also covers systemic issues in the criminal justice system, offering a poignant look at resilience, redemption, and the potential for comebacks from even the toughest situations.</p><p><strong>John Killick's Website:</strong> <a href="https://pentridgevoices.wixsite.com/johnrkillick" rel="noopener noreferrer" target="_blank">https://pentridgevoices.wixsite.com/johnrkillick</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">4a553c9c-b0da-4589-aa4d-28aa1740a56e</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 07 Oct 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5a25f68-2702-43f2-85b6-90e2c7112e31/KHSOH-JohnKillick-DRAFT1.mp3" length="51515209" type="audio/mpeg"/><itunes:duration>35:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>The Death of a Daughter and How Music Keeps them Connected with Janet Gardner</title><itunes:title>The Death of a Daughter and How Music Keeps them Connected with Janet Gardner</itunes:title><description><![CDATA[<p>Janet Gardner is a devoted mother, musician, and writer who faced unimaginable tragedy when her daughter, Sarah, was found dead under suspicious circumstances three years ago. Though Sarah's death was officially ruled as suicide, Janet believes it was murder due to numerous inconsistencies in the case. Using her grief as a catalyst, Janet continues to seek justice for Sarah while also channeling her pain into music and advocacy, founding "I Matter" to support women in crisis.</p><p>In this episode, Janet shares the heart-wrenching last days of Sarah's life and her relentless pursuit for the truth. She discusses her close bond with Sarah, their shared battles with addiction, and Sarah's struggles with domestic violence and homelessness. Highlighting the power of resilience, Janet talks about her healing process through music and her efforts to help other women in difficult circumstances, ensuring Sarah’s legacy inspires and offers hope to others.</p><p><strong>Janet's Music:</strong></p><p>YT: <a href="https://www.youtube.com/@jmg66" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@jmg66</a></p><p>Spotify: <a href="https://open.spotify.com/artist/3YJRhz2EeOKpCbuhPKGhso" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/3YJRhz2EeOKpCbuhPKGhso</a></p><p><strong>Graeme Crowley's Podcast on Sarah Brown:</strong></p><p><a href="https://open.spotify.com/show/3LVjtx5LQWuetOcPx2vqP1" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/3LVjtx5LQWuetOcPx2vqP1</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>Janet Gardner is a devoted mother, musician, and writer who faced unimaginable tragedy when her daughter, Sarah, was found dead under suspicious circumstances three years ago. Though Sarah's death was officially ruled as suicide, Janet believes it was murder due to numerous inconsistencies in the case. Using her grief as a catalyst, Janet continues to seek justice for Sarah while also channeling her pain into music and advocacy, founding "I Matter" to support women in crisis.</p><p>In this episode, Janet shares the heart-wrenching last days of Sarah's life and her relentless pursuit for the truth. She discusses her close bond with Sarah, their shared battles with addiction, and Sarah's struggles with domestic violence and homelessness. Highlighting the power of resilience, Janet talks about her healing process through music and her efforts to help other women in difficult circumstances, ensuring Sarah’s legacy inspires and offers hope to others.</p><p><strong>Janet's Music:</strong></p><p>YT: <a href="https://www.youtube.com/@jmg66" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@jmg66</a></p><p>Spotify: <a href="https://open.spotify.com/artist/3YJRhz2EeOKpCbuhPKGhso" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/3YJRhz2EeOKpCbuhPKGhso</a></p><p><strong>Graeme Crowley's Podcast on Sarah Brown:</strong></p><p><a href="https://open.spotify.com/show/3LVjtx5LQWuetOcPx2vqP1" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/3LVjtx5LQWuetOcPx2vqP1</a></p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">20dfb7f3-b13a-4fc0-a446-2c7487511960</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 30 Sep 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2e5076b-f51f-4095-a399-c35c1328ec6f/KHSOH-JanetGardiner-DRAFT1.mp3" length="38252809" type="audio/mpeg"/><itunes:duration>26:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>From Big Brother to beating Addiction &amp; Trauma with Dave Graham</title><itunes:title>From Big Brother to beating Addiction &amp; Trauma with Dave Graham</itunes:title><description><![CDATA[<p>Dave Graham, known as "Farmer Dave," is an Australian television personality and farmer who gained popularity on "Big Brother Australia." Beyond his TV fame, Dave is a dedicated advocate for youth and animal welfare, using his platform to break LGBTQ+ stigmas and support at-risk youth through innovative programs involving dogs. His personal history of trauma, neglect, and early struggles with alcoholism deeply informs his compassionate approach to mentorship.</p><p>In this episode, Dave echoes Kerry Atherton's sentiments on overcoming a victim mentality and finding empowerment. He shares his life experiences, emphasizing the emotional fulfillment he gains from helping others and the importance of turning personal pain into purposeful action. Dave discusses his unique mentorship approach, which includes understanding the roots of violent behavior in youth and offering consistent support and compassion. Through his journey and insights, Dave aims to inspire listeners to channel their struggles into positive contributions for others.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Dave Graham, known as "Farmer Dave," is an Australian television personality and farmer who gained popularity on "Big Brother Australia." Beyond his TV fame, Dave is a dedicated advocate for youth and animal welfare, using his platform to break LGBTQ+ stigmas and support at-risk youth through innovative programs involving dogs. His personal history of trauma, neglect, and early struggles with alcoholism deeply informs his compassionate approach to mentorship.</p><p>In this episode, Dave echoes Kerry Atherton's sentiments on overcoming a victim mentality and finding empowerment. He shares his life experiences, emphasizing the emotional fulfillment he gains from helping others and the importance of turning personal pain into purposeful action. Dave discusses his unique mentorship approach, which includes understanding the roots of violent behavior in youth and offering consistent support and compassion. Through his journey and insights, Dave aims to inspire listeners to channel their struggles into positive contributions for others.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">51467c21-9405-4aaf-adb8-4fbe8ad43281</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 23 Sep 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7427bf78-1ea1-4c1e-a9be-9d601c6fcd08/KHSOH-E03-FINAL.mp3" length="104654089" type="audio/mpeg"/><itunes:duration>01:12:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Rowing through Grief and Fear to Achieve Greatness with Michelle Lee</title><itunes:title>Rowing through Grief and Fear to Achieve Greatness with Michelle Lee</itunes:title><description><![CDATA[<p>Michelle Lee is a trailblazing adventurer known as the first Australian woman to solo row the Atlantic Ocean. Despite starting with no rowing experience, Michelle spent two years preparing for this incredible feat, motivated by a desire to escape the predictability of routine life. Her voyage began on the profoundly emotional day of her father’s passing, yet she persevered, driven by resilience and courage in the face of immense physical and emotional challenges.</p><p>In this episode, Michelle shares her deeply personal and inspiring journey. She discusses her motivations, the preparation involved, and how she faced down fear to avoid future regrets. Michelle recounts finding solace in nature and the support she felt from her community, which helped her through her darkest days at sea. Her story is a testament to the power of pursuing one's dreams with tenacity and the transformative impact of gratitude and resilience.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></description><content:encoded><![CDATA[<p>Michelle Lee is a trailblazing adventurer known as the first Australian woman to solo row the Atlantic Ocean. Despite starting with no rowing experience, Michelle spent two years preparing for this incredible feat, motivated by a desire to escape the predictability of routine life. Her voyage began on the profoundly emotional day of her father’s passing, yet she persevered, driven by resilience and courage in the face of immense physical and emotional challenges.</p><p>In this episode, Michelle shares her deeply personal and inspiring journey. She discusses her motivations, the preparation involved, and how she faced down fear to avoid future regrets. Michelle recounts finding solace in nature and the support she felt from her community, which helped her through her darkest days at sea. Her story is a testament to the power of pursuing one's dreams with tenacity and the transformative impact of gratitude and resilience.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">e67cd4ca-6c44-43e5-940b-2ed3a2834f2f</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 16 Sep 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc9d9711-999c-4517-9d22-d1cc549bf23e/KHSOH-Ep02-FINAL2.mp3" length="57491785" type="audio/mpeg"/><itunes:duration>39:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Creating &quot;The Code&quot; for Resilience &amp; Hope with Shaun Thomson</title><itunes:title>Creating &quot;The Code&quot; for Resilience &amp; Hope with Shaun Thomson</itunes:title><description><![CDATA[<p>Shaun Thomson is a celebrated South African surfer, author, motivational speaker, and environmental activist. He rose to prominence in the surfing world with a career marked by numerous victories, including the prestigious Pipeline Master competition in Hawaii. After retiring from competitive surfing, Shaun launched the innovative surf apparel brand Instinct and transitioned to public speaking. His life took a profound turn following the tragic loss of his son Matthew in 2006, leading him to focus on inspiring others through writing books like "Surfer's Code" and "The Code: The Power of 'I Will'", and sharing his message of resilience and purpose worldwide.</p><p>In this episode, Shaun Thomson delves into coping with personal loss by engaging in meaningful projects and community service. He highlights the role of his mother's faith in providing comfort and the significance of written personal codes, inspired by a student's resolve to "always be myself". Shaun also recounts his storied surfing career, his transition to entrepreneurship, and his advocacy for mental health and personal growth. He emphasizes the transformative power of words and the importance of fostering hope and resilience, drawing from his own experiences of overcoming adversity.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></description><content:encoded><![CDATA[<p>Shaun Thomson is a celebrated South African surfer, author, motivational speaker, and environmental activist. He rose to prominence in the surfing world with a career marked by numerous victories, including the prestigious Pipeline Master competition in Hawaii. After retiring from competitive surfing, Shaun launched the innovative surf apparel brand Instinct and transitioned to public speaking. His life took a profound turn following the tragic loss of his son Matthew in 2006, leading him to focus on inspiring others through writing books like "Surfer's Code" and "The Code: The Power of 'I Will'", and sharing his message of resilience and purpose worldwide.</p><p>In this episode, Shaun Thomson delves into coping with personal loss by engaging in meaningful projects and community service. He highlights the role of his mother's faith in providing comfort and the significance of written personal codes, inspired by a student's resolve to "always be myself". Shaun also recounts his storied surfing career, his transition to entrepreneurship, and his advocacy for mental health and personal growth. He emphasizes the transformative power of words and the importance of fostering hope and resilience, drawing from his own experiences of overcoming adversity.</p><p>***</p><p><strong>Thank you for listening to Humans of HOPE: Inspiring Stories with Kerrie Atherton.</strong></p><p>Kerrie Atherton is an inspiring speaker and supporter of her community. To find out more about "Stories of Hope: Worldwide", head to <a href="https://storiesofhope.com.au/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/</a>.</p><p><strong>Purchase books</strong> in the "Stories of Hope" series, written by Kerrie: <a href="https://storiesofhope.com.au/product/stories-of-hope-australia-books/" rel="noopener noreferrer" target="_blank">https://storiesofhope.com.au/product/stories-of-hope-australia-books/</a>.</p><p><strong>With thanks to:</strong></p><p>Music: <a href="https://artlist.io/royalty-free-music/album/pilgrims/6957" rel="noopener noreferrer" target="_blank">"Pilgrims" by Daniel Pratt</a></p><p>Editing &amp; Production: Matthew Bliss (<a href="mailto:business@mbpod.com" rel="noopener noreferrer" target="_blank">business@mbpod.com</a>)</p><p>Mentioned in this episode:</p><p><strong>Advertise with Stories of Hope Podcast</strong></p><p>Here at Stories of Hope, Kerrie Atherton's mission is to give people a platform to share their stories of hope with the world and we also want to provide the same chance to businesses that are passionate about mental health and want to support the podcast.
If you'd like to partner with Stories of Hope and advertise your services on this podcast, send a message to Kerrie@EmpowerLifeSolutions.com.au with your details.</p><p><strong>Kerrie Atherton Offers Counselling Sessions to Support You</strong></p><p>If the topics discussed in this episode resonate with you and you'd like to talk to someone, Kerrie Atherton is available for counselling sessions. Click the link to book a session with Kerrie today.</p><p><a href="https://storiesofhope.captivate.fm/counselling">Book a Session with Kerrie Today</a></p>]]></content:encoded><link><![CDATA[https://storiesofhope.com.au/]]></link><guid isPermaLink="false">44a4c6c3-1fb1-4329-9499-782f535b27c1</guid><itunes:image href="https://artwork.captivate.fm/c8b57483-17c1-4d4d-8f43-11311cc737bc/wUMv5d7WWDe4udnhchzGaqC0.jpg"/><pubDate>Mon, 09 Sep 2024 07:00:00 +1000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0971902c-787a-40d4-84a5-f917c5bd4ee0/KHSOH-Ep01-ShaunThompsonFINAL-2.mp3" length="63172297" type="audio/mpeg"/><itunes:duration>43:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>