<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/straight-up-talkin-with-jay-and-kev/" rel="self" type="application/rss+xml"/><title><![CDATA[Straight Up Talkin’ with Jay and Kev]]></title><podcast:guid>47620dc4-f679-5e21-9c9e-6c59697f6012</podcast:guid><lastBuildDate>Tue, 19 May 2026 13:00:05 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Greedy Sum Entertainment ]]></copyright><managingEditor>Greedy Sum Entertainment </managingEditor><itunes:summary><![CDATA[Straight Up Talkin’ with Jay & Kev is the no-filter, real-talk podcast for parents, coaches, and athletes who want the truth about sports in today’s world.
Jay and Kev, two lifelong sports guys, dads, and former players, cut through the hype to talk about what really matters: building better people, not just better athletes. Forget the Instagram highlight reels and recruiting fluff. This show dives into the raw side of the game, grit, mindset, discipline, failure, recovery, and the life lessons that stick long after the whistle blows.
Every episode tackles the questions parents and coaches are actually asking:
How young is too young to start serious training?
When do you spot real toughness, “if they bite as a pup, they’ll maul as a wolf”?
What separates the freaks of nature from the playmakers?
How do CIF transfer rules really work, and how do families avoid losing 1–2 years of eligibility?
What’s the difference between back-in-the-day ball (Lancaster Jets, Santa Clarita Vikings era) and today’s social-media pressure era? 
How does social media affect young athletes’ mental health, focus, and self-esteem, and what boundaries actually work?
Jay and Kev bring decades of on-field experience, coaching stories, and fatherhood perspective. You’ll hear unfiltered takes on overtraining, burnout, toxic environments, mindset shifts, growth vs. fixed mentality, balancing school/sports/life, and why the scoreboard isn’t the only measure of success.
Whether your kid is just starting flag football, grinding in youth tackle football, travel basketball, track and field, eyeing high school varsity, looking forward to signing day, or entering the draft this podcast is for you. No fluff, no agendas, just straight-up talk from two dudes who’ve lived it.
New episodes drop weekly. Subscribe now, turn on notifications, and join the conversation. Drop your questions in the comments or DM us, we read and answer real listener stories every show.
Straight Up Talkin’ with Jay & Kev
Because sports isn’t just about the game, it’s about the life it builds.
Straight Up Talkin’ with Jay & Kev – Presented by Greedy Sum Entertainment.]]></itunes:summary><image><url>https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png</url><title>Straight Up Talkin’ with Jay and Kev</title><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><itunes:owner><itunes:name>Greedy Sum Entertainment </itunes:name></itunes:owner><itunes:author>Greedy Sum Entertainment </itunes:author><description>Straight Up Talkin’ with Jay &amp; Kev is the no-filter, real-talk podcast for parents, coaches, and athletes who want the truth about sports in today’s world.
Jay and Kev, two lifelong sports guys, dads, and former players, cut through the hype to talk about what really matters: building better people, not just better athletes. Forget the Instagram highlight reels and recruiting fluff. This show dives into the raw side of the game, grit, mindset, discipline, failure, recovery, and the life lessons that stick long after the whistle blows.
Every episode tackles the questions parents and coaches are actually asking:
How young is too young to start serious training?
When do you spot real toughness, “if they bite as a pup, they’ll maul as a wolf”?
What separates the freaks of nature from the playmakers?
How do CIF transfer rules really work, and how do families avoid losing 1–2 years of eligibility?
What’s the difference between back-in-the-day ball (Lancaster Jets, Santa Clarita Vikings era) and today’s social-media pressure era? 
How does social media affect young athletes’ mental health, focus, and self-esteem, and what boundaries actually work?
Jay and Kev bring decades of on-field experience, coaching stories, and fatherhood perspective. You’ll hear unfiltered takes on overtraining, burnout, toxic environments, mindset shifts, growth vs. fixed mentality, balancing school/sports/life, and why the scoreboard isn’t the only measure of success.
Whether your kid is just starting flag football, grinding in youth tackle football, travel basketball, track and field, eyeing high school varsity, looking forward to signing day, or entering the draft this podcast is for you. No fluff, no agendas, just straight-up talk from two dudes who’ve lived it.
New episodes drop weekly. Subscribe now, turn on notifications, and join the conversation. Drop your questions in the comments or DM us, we read and answer real listener stories every show.
Straight Up Talkin’ with Jay &amp; Kev
Because sports isn’t just about the game, it’s about the life it builds.
Straight Up Talkin’ with Jay &amp; Kev – Presented by Greedy Sum Entertainment.</description><link>https://straight-up-talkin-with-jay-and-kev.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Real talk from two LA sports Dads/Coaches: Mindset, training, CIF rules, grit, and life lessons that last beyond the field. No hype, just straight-up advice for parents, coaches and athletes.]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Sports"></itunes:category><itunes:category text="Sports"><itunes:category text="Football"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Straight Up Talkin’ with Jay &amp; Kev – Episode 9:  Dr. Rufus Fuller II  AKA &quot;Dr. Jav&quot; – Knowledge, Discipline, and Purpose</title><itunes:title>Straight Up Talkin’ with Jay &amp; Kev – Episode 9:  Dr. Rufus Fuller II  AKA &quot;Dr. Jav&quot; – Knowledge, Discipline, and Purpose</itunes:title><description><![CDATA[<p>Dr. Rufus “Roy” Fuller II, affectionately known as Dr. Jav, sits down with Jay &amp; Kev for a deep and inspiring conversation.</p><p>He shares his life journey, from his upbringing and the powerful lessons from his parents, to his experiences in baseball, running marathons, attending Crenshaw High School, navigating life’s challenges, graduating from UCLA, and building a strong family while staying grounded in purpose.</p><p>Dr. Jav talks openly about discipline, mental toughness, education, fatherhood, overcoming setbacks, and the message he has for young people striving for success.</p><p>This episode is packed with wisdom, motivation, and practical life lessons for anyone chasing excellence.</p><p>Watch the full video on YouTube and subscribe for new episodes every week.</p><p><strong>Straight Up Talkin’ — No filter, just real.</strong></p>]]></description><content:encoded><![CDATA[<p>Dr. Rufus “Roy” Fuller II, affectionately known as Dr. Jav, sits down with Jay &amp; Kev for a deep and inspiring conversation.</p><p>He shares his life journey, from his upbringing and the powerful lessons from his parents, to his experiences in baseball, running marathons, attending Crenshaw High School, navigating life’s challenges, graduating from UCLA, and building a strong family while staying grounded in purpose.</p><p>Dr. Jav talks openly about discipline, mental toughness, education, fatherhood, overcoming setbacks, and the message he has for young people striving for success.</p><p>This episode is packed with wisdom, motivation, and practical life lessons for anyone chasing excellence.</p><p>Watch the full video on YouTube and subscribe for new episodes every week.</p><p><strong>Straight Up Talkin’ — No filter, just real.</strong></p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">ba74c559-337d-426e-9649-c049a1501b5f</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Tue, 19 May 2026 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba74c559-337d-426e-9649-c049a1501b5f.mp3" length="104162679" type="audio/mpeg"/><itunes:duration>01:26:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Straight Up Talkin’ with Jay &amp; Kev – Episode 8: Mykael Wright (Oregon Ducks Great)</title><itunes:title>Straight Up Talkin’ with Jay &amp; Kev – Episode 8: Mykael Wright (Oregon Ducks Great)</itunes:title><description><![CDATA[<p>Mykael Wright, Oregon Ducks legend and former Seattle Seahawks corner, sits down with Jay &amp; Kev for a raw, no-filter conversation on Straight Up Talkin’.</p><p>From starting organized sports at an older age to becoming a nationally ranked recruit, Mykael opens up about the mental side of the game,  competing, building confidence, and dealing with instant fame. He breaks down his explosive kickoff return vs USC which lead to the fight on troll, his journey through major injuries, the NFL Combine experience, going through the draft process, his time with the Seattle Seahawks, and his run with the XFL’s Seattle Sea Dragons.</p><p>This episode is packed with gems on youth development, resilience, confidence, and what it really takes to make it from high school phenom to the pros.</p><p>🔥 </p><p>If you're a player, parent, or coach — this one is a must-watch.</p><p>Subscribe to Straight Up Talkin’ with Jay &amp; Kev for more real conversations with athletes who made it through the grind.</p><p>Available on Apple Podcasts, Spotify &amp; Amazon Music.</p><p>#MykaelWright #OregonDucks #SeattleSeahawks #NFLCombine #XFL #KickReturn #YouthFootball #StraightUpTalkin</p>]]></description><content:encoded><![CDATA[<p>Mykael Wright, Oregon Ducks legend and former Seattle Seahawks corner, sits down with Jay &amp; Kev for a raw, no-filter conversation on Straight Up Talkin’.</p><p>From starting organized sports at an older age to becoming a nationally ranked recruit, Mykael opens up about the mental side of the game,  competing, building confidence, and dealing with instant fame. He breaks down his explosive kickoff return vs USC which lead to the fight on troll, his journey through major injuries, the NFL Combine experience, going through the draft process, his time with the Seattle Seahawks, and his run with the XFL’s Seattle Sea Dragons.</p><p>This episode is packed with gems on youth development, resilience, confidence, and what it really takes to make it from high school phenom to the pros.</p><p>🔥 </p><p>If you're a player, parent, or coach — this one is a must-watch.</p><p>Subscribe to Straight Up Talkin’ with Jay &amp; Kev for more real conversations with athletes who made it through the grind.</p><p>Available on Apple Podcasts, Spotify &amp; Amazon Music.</p><p>#MykaelWright #OregonDucks #SeattleSeahawks #NFLCombine #XFL #KickReturn #YouthFootball #StraightUpTalkin</p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">f8f1f924-b827-4434-acb6-f48fdb285d0c</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Thu, 07 May 2026 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8f1f924-b827-4434-acb6-f48fdb285d0c.mp3" length="94878423" type="audio/mpeg"/><itunes:duration>01:05:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Straight Up Talkin’ with Jay &amp; Kev – Episode 7: “Demario Richard the ASU Great!”</title><itunes:title>Straight Up Talkin’ with Jay &amp; Kev – Episode 7: “Demario Richard the ASU Great!”</itunes:title><description><![CDATA[<p>From the tough streets of the Antelope Valley to becoming one of Arizona State’s all-time great running backs — Demario Richard shares his powerful, no-filter journey.</p><p>With over 4,200 rushing yards and 65 touchdowns at Palmdale High, Demario went on to lead the Sun Devils in rushing for three straight seasons, finishing with more than 3,200 career yards at ASU. In this raw episode, he opens up about growing up in the AV, surviving street temptations, the trauma of his father being shot inside their home, his mother Ann’s unbreakable support, how football saved his life, the NFL Combine experience, signing with the Atlanta Falcons, and the real challenges of transitioning out of the game.</p><p>Demario also talks fatherhood, becoming a coach and trainer, and the lessons he’s now passing down to the next generation.</p><p>This is more than a football story,  it’s about discipline, resilience, choosing the right path, and turning pain into purpose.</p><p>If you’re a young athlete, parent, or coach, this episode is a must-listen.</p><p>Watch the full video version on YouTube! Subscribe and never miss an episode. Drop your questions — best ones get shouted out on future shows.</p><p></p><p></p>]]></description><content:encoded><![CDATA[<p>From the tough streets of the Antelope Valley to becoming one of Arizona State’s all-time great running backs — Demario Richard shares his powerful, no-filter journey.</p><p>With over 4,200 rushing yards and 65 touchdowns at Palmdale High, Demario went on to lead the Sun Devils in rushing for three straight seasons, finishing with more than 3,200 career yards at ASU. In this raw episode, he opens up about growing up in the AV, surviving street temptations, the trauma of his father being shot inside their home, his mother Ann’s unbreakable support, how football saved his life, the NFL Combine experience, signing with the Atlanta Falcons, and the real challenges of transitioning out of the game.</p><p>Demario also talks fatherhood, becoming a coach and trainer, and the lessons he’s now passing down to the next generation.</p><p>This is more than a football story,  it’s about discipline, resilience, choosing the right path, and turning pain into purpose.</p><p>If you’re a young athlete, parent, or coach, this episode is a must-listen.</p><p>Watch the full video version on YouTube! Subscribe and never miss an episode. Drop your questions — best ones get shouted out on future shows.</p><p></p><p></p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">49e97675-887b-479f-bdb8-ba504b96d3e0</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Tue, 28 Apr 2026 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/49e97675-887b-479f-bdb8-ba504b96d3e0.mp3" length="105247575" type="audio/mpeg"/><itunes:duration>01:13:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Straight Up Talkin’ with Jay &amp; Kev – Episode 6: “Carl Holmes: All-Around Athlete: From Hoop, to Football, to Golf ”</title><itunes:title>Straight Up Talkin’ with Jay &amp; Kev – Episode 6: “Carl Holmes: All-Around Athlete: From Hoop, to Football, to Golf ”</itunes:title><description><![CDATA[<p><em>From Gardena streets to the hardwood, the gridiron, and now the golf course, family, grandpa life, Peary Middle School days, weight room grind, Fresno State, Family, and why California keeps producing the best all-around athletes in every sport. Carl Holmes joins Jay &amp; Kev for a raw, fun conversation on growing up in LA’s sports scene, playing hoops and football, Torrance High memories, hitting the weights, the unique golf culture and the millions available to Black kids in golf. Real talk from a true multi-sport legend. Jay &amp; Kev bring the no-filter stories and wisdom. Watch the full video version on YouTube! Subscribe everywhere for weekly drops on life, athlete journeys, mindset, youth sports, and more. Send your questions for future shoutouts. Also available on YouTube, Spotify, Apple Podcasts, and Amazon Music.</em></p>]]></description><content:encoded><![CDATA[<p><em>From Gardena streets to the hardwood, the gridiron, and now the golf course, family, grandpa life, Peary Middle School days, weight room grind, Fresno State, Family, and why California keeps producing the best all-around athletes in every sport. Carl Holmes joins Jay &amp; Kev for a raw, fun conversation on growing up in LA’s sports scene, playing hoops and football, Torrance High memories, hitting the weights, the unique golf culture and the millions available to Black kids in golf. Real talk from a true multi-sport legend. Jay &amp; Kev bring the no-filter stories and wisdom. Watch the full video version on YouTube! Subscribe everywhere for weekly drops on life, athlete journeys, mindset, youth sports, and more. Send your questions for future shoutouts. Also available on YouTube, Spotify, Apple Podcasts, and Amazon Music.</em></p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">fed11ab2-b626-49f8-bcf4-7960a5d15555</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Tue, 21 Apr 2026 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/fed11ab2-b626-49f8-bcf4-7960a5d15555.mp3" length="118802583" type="audio/mpeg"/><itunes:duration>01:22:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Straight Up Talkin’ with Jay and Kev Episode 5: The Godfather of 7-on-7 – Ron Allen &amp; The B2G Legacy</title><itunes:title>Straight Up Talkin’ with Jay and Kev Episode 5: The Godfather of 7-on-7 – Ron Allen &amp; The B2G Legacy</itunes:title><description><![CDATA[<p>In Episode 5 of <em>Straight Up Talkin’ with Jay &amp; Kev</em>, we sit down with Ron Allen, founder of B2G Sports, NFL agent, and one of the pioneers behind modern 7-on-7 football.</p><p>Ron shares the untold story of how B2G was built, how 7-on-7 became a national movement, and what it really takes to develop elite athletes.</p><p>From wild life changing moments to major sponsorships, recruiting breakthroughs, and the realities of being at the top, this episode is packed with insight, history, and real talk.</p><p>Whether you’re a player, coach, parent, or fan, this is a must-listen.</p>]]></description><content:encoded><![CDATA[<p>In Episode 5 of <em>Straight Up Talkin’ with Jay &amp; Kev</em>, we sit down with Ron Allen, founder of B2G Sports, NFL agent, and one of the pioneers behind modern 7-on-7 football.</p><p>Ron shares the untold story of how B2G was built, how 7-on-7 became a national movement, and what it really takes to develop elite athletes.</p><p>From wild life changing moments to major sponsorships, recruiting breakthroughs, and the realities of being at the top, this episode is packed with insight, history, and real talk.</p><p>Whether you’re a player, coach, parent, or fan, this is a must-listen.</p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">237716bc-0469-49ab-8de8-34a6aaa0dd7f</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Tue, 14 Apr 2026 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/237716bc-0469-49ab-8de8-34a6aaa0dd7f.mp3" length="98964759" type="audio/mpeg"/><itunes:duration>01:22:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Straight Up Talkin&apos; with Jay and Kev. Episode 4: Fred Lewis | Business, Football, Fatherhood &amp; Mindset</title><itunes:title>Straight Up Talkin&apos; with Jay and Kev. Episode 4: Fred Lewis | Business, Football, Fatherhood &amp; Mindset</itunes:title><description><![CDATA[<p>In Episode 4 of <em>Straight Up Talkin’ with Jay &amp; Kev</em>, we sit down with Fred Lewis, multi-million dollar business owner, founder of P3 Global Services, and coach of the Santa Clarita Vikings.</p><p>Fred shares his journey from early life influences to building and scaling a successful business, while also raising two Division 1 student-athletes and leading a competitive football program.</p><p>This episode dives into entrepreneurship, leadership, fatherhood, and the realities of coaching in today’s sports culture. From Santa Clarita football pride to high-level mindset and discipline, this is a raw and honest conversation packed with real-life lessons.</p><p>If you're building something, on the field, in business, or at home, this episode is for you.</p><p></p>]]></description><content:encoded><![CDATA[<p>In Episode 4 of <em>Straight Up Talkin’ with Jay &amp; Kev</em>, we sit down with Fred Lewis, multi-million dollar business owner, founder of P3 Global Services, and coach of the Santa Clarita Vikings.</p><p>Fred shares his journey from early life influences to building and scaling a successful business, while also raising two Division 1 student-athletes and leading a competitive football program.</p><p>This episode dives into entrepreneurship, leadership, fatherhood, and the realities of coaching in today’s sports culture. From Santa Clarita football pride to high-level mindset and discipline, this is a raw and honest conversation packed with real-life lessons.</p><p>If you're building something, on the field, in business, or at home, this episode is for you.</p><p></p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">a3e3396a-6cd7-4a43-acf4-9d7c56347d78</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Tue, 07 Apr 2026 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3e3396a-6cd7-4a43-acf4-9d7c56347d78.mp3" length="91824279" type="audio/mpeg"/><itunes:duration>01:16:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Straight Up Talkin’ with Jay &amp; Kev – Episode 3: &quot;Quatro Sumlin&apos;s Grind, Family, &amp; Winning&quot;</title><itunes:title>Straight Up Talkin’ with Jay &amp; Kev – Episode 3: &quot;Quatro Sumlin&apos;s Grind, Family, &amp; Winning&quot;</itunes:title><description><![CDATA[<p>"Quatro's Real Journey" How young did the grind start? Dad, coached from day one, private school, COVID battles, 5-star or no-star you still gotta earn it, JC grind at College of the Canyons, injuries testing the mindset, new music, and family keeping it all together. Local 661 legend J.D. "Quatro" Sumlin IV (youth phenom to Sierra Canyon HS, COC, now Cal Lutheran RB) joins Jay &amp; Kev for no-filter talk on  daily competition, bouncing back, and being the best version of you. Jay &amp; Kev deliver straight coaching/dad wisdom for parents, coaches,  youth &amp; rising athletes. Watch the video version on YouTube! Subscribe everywhere for weekly drops on mindset, consistency, life skills, perseverance, and more. Send questions for shoutouts. Also available on YouTube, Spotify, Amazon Music.</p>]]></description><content:encoded><![CDATA[<p>"Quatro's Real Journey" How young did the grind start? Dad, coached from day one, private school, COVID battles, 5-star or no-star you still gotta earn it, JC grind at College of the Canyons, injuries testing the mindset, new music, and family keeping it all together. Local 661 legend J.D. "Quatro" Sumlin IV (youth phenom to Sierra Canyon HS, COC, now Cal Lutheran RB) joins Jay &amp; Kev for no-filter talk on  daily competition, bouncing back, and being the best version of you. Jay &amp; Kev deliver straight coaching/dad wisdom for parents, coaches,  youth &amp; rising athletes. Watch the video version on YouTube! Subscribe everywhere for weekly drops on mindset, consistency, life skills, perseverance, and more. Send questions for shoutouts. Also available on YouTube, Spotify, Amazon Music.</p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">b3857bec-2c56-494e-a188-5db7db3b6f1d</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Tue, 24 Mar 2026 02:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3857bec-2c56-494e-a188-5db7db3b6f1d.mp3" length="107124759" type="audio/mpeg"/><itunes:duration>55:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Straight Up Talkin’ with Jay &amp; Kev – Episode 2: &quot;Training Truths &amp; Spotting the Playmakers – How Early is too early?&quot;</title><itunes:title>Straight Up Talkin’ with Jay &amp; Kev – Episode 2: &quot;Training Truths &amp; Spotting the Playmakers – How Early is too early?&quot;</itunes:title><description><![CDATA[<p>Straight Up Talkin’ with Jay &amp; Kev – Episode 2: "Training Truths &amp; Spotting the Real Ones – How Early, How Crazy, and Who Really Has It"</p><p>How young is too young? Pup bite instinct, freaks vs. playmakers, cross-training secrets, box play for development, controlled rage on the field, 7-on-7 reality check + NFL Combine prospects (Ephesians Prysock, Kamari Ramsey) and past player stories.</p><p>Jay &amp; Kev deliver no-filter coaching/dad wisdom for youth football. Watch the video version on YouTube! Subscribe everywhere for weekly drops on mindset, transfers, life skills, and more. Send questions for shoutouts.</p><p>Also available on YouTube, Spotify, Amazon Music.</p>]]></description><content:encoded><![CDATA[<p>Straight Up Talkin’ with Jay &amp; Kev – Episode 2: "Training Truths &amp; Spotting the Real Ones – How Early, How Crazy, and Who Really Has It"</p><p>How young is too young? Pup bite instinct, freaks vs. playmakers, cross-training secrets, box play for development, controlled rage on the field, 7-on-7 reality check + NFL Combine prospects (Ephesians Prysock, Kamari Ramsey) and past player stories.</p><p>Jay &amp; Kev deliver no-filter coaching/dad wisdom for youth football. Watch the video version on YouTube! Subscribe everywhere for weekly drops on mindset, transfers, life skills, and more. Send questions for shoutouts.</p><p>Also available on YouTube, Spotify, Amazon Music.</p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">0053cd53-f03d-4603-8006-9afd08d1299b</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Tue, 17 Mar 2026 02:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/0053cd53-f03d-4603-8006-9afd08d1299b.mp3" length="119898903" type="audio/mpeg"/><itunes:duration>01:02:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Straight Up Talkin’ with Jay &amp; Kev: Episode 1 - Why Sports Matter More Than You Think</title><itunes:title>Straight Up Talkin’ with Jay &amp; Kev: Episode 1 - Why Sports Matter More Than You Think</itunes:title><description><![CDATA[<p>Jay and Kev bring decades of experience from both the field and the coaching sidelines, infused with a father's perspective. Expect unfiltered discussions on overtraining, burnout, toxic environments, mindset adjustments, and the balance of school, sports, and life. They reinforce that scores aren’t the only measure of success. Whether your child is just kicking off in flag football, making strides in youth tackle football, engaged in travel basketball, track and field, golf, preparing for high school varsity, or eyeing draft day, this podcast is tailored for you. It’s all about straight-up talk from two dudes who’ve been there. New episodes release weekly. Subscribe now, activate notifications, and take part in the conversation! Drop your questions in the comments, or DM us; we honor and respond to real listener stories in every episode. Straight Up Talkin’ with Jay &amp; Kev, because sports isn’t just about the game; it’s about the life it builds.</p>]]></description><content:encoded><![CDATA[<p>Jay and Kev bring decades of experience from both the field and the coaching sidelines, infused with a father's perspective. Expect unfiltered discussions on overtraining, burnout, toxic environments, mindset adjustments, and the balance of school, sports, and life. They reinforce that scores aren’t the only measure of success. Whether your child is just kicking off in flag football, making strides in youth tackle football, engaged in travel basketball, track and field, golf, preparing for high school varsity, or eyeing draft day, this podcast is tailored for you. It’s all about straight-up talk from two dudes who’ve been there. New episodes release weekly. Subscribe now, activate notifications, and take part in the conversation! Drop your questions in the comments, or DM us; we honor and respond to real listener stories in every episode. Straight Up Talkin’ with Jay &amp; Kev, because sports isn’t just about the game; it’s about the life it builds.</p>]]></content:encoded><link><![CDATA[https://straight-up-talkin-with-jay-and-kev.captivate.fm]]></link><guid isPermaLink="false">57603554-b2a6-4a53-93f6-35e6cf67bb83</guid><itunes:image href="https://artwork.captivate.fm/4d972fc9-b0b1-4b5f-aa27-ac168fe09034/IMG-0452.png"/><pubDate>Tue, 10 Mar 2026 02:45:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/57603554-b2a6-4a53-93f6-35e6cf67bb83.mp3" length="131555607" type="audio/mpeg"/><itunes:duration>01:08:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Straight Up Talkin’ with Jay &amp; Kev: Episode 1 - Why Sports Matter More Than You Think"><podcast:source uri="https://youtu.be/pF3o6ie0-Ro"/></podcast:alternateEnclosure></item></channel></rss>