Stress Less: Home Organization for Moms with ADHD

51 | If Your Brain Won’t Shut Off at Night, Try These ADHD-Friendly Sleep Tips

Thu, 25 Sep 2025 04:30:00 -0400

Falling asleep with ADHD isn’t just about being tired, it’s about convincing your brain to cooperate. In this episode of the Stress Less Podcast, I’m sharing the exact bedtime hacks I use to quiet my ADHD brain and actually drift off to sleep. From alarms and lists to supplements, cozy comfort cues, and even permission to watch TV—these are the simple systems and strategies that help me transition from wired and restless to calm and ready for bed.

Whether you’re an ADHD mom juggling kids and decision fatigue or just someone who dreads the nightly battle with your thoughts, you’ll walk away with practical ideas you can try ASAP.

Tune in to learn how to make bedtime feel less overwhelming and more doable—so you can finally get the rest you need.

LINKS MENTIONED IN THIS EPISODE

ADDITUDE Magazine Website: 13 Ways To Make Yourself Fall Asleep

ADDITUDE Magazine Website: ADHD, Sleep, and Me: It's Complicated

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

50 | Why Your Space Looks Tidy but Still Feels Heavy

Thu, 18 Sep 2025 04:30:00 -0400

Have you ever spent an afternoon moving piles from one spot to another, filling up baskets, maybe even color-coding things—only to realize your house still feels overwhelming? That’s because you were rearranging, not decluttering.

In this episode of The Stress Less Podcast, I’m breaking down the difference between the two. Rearranging makes your space look different for a minute, but decluttering makes your life feel different for good. I’ll walk you through the signs you’re stuck in “rearranging mode,” what true decluttering actually does for your mental load, and the simple steps you can take to finally make your home feel lighter and easier to manage.

If your home feels like it constantly needs to be “put back together,” even after you organize, this one’s for you.

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

49 | 8 Decluttering Questions Every Mom Needs for Kids’ Bedrooms

Thu, 11 Sep 2025 04:30:00 -0400

Kids’ bedrooms have a way of turning into toy stores, laundry piles, and mystery collections all in one. Even when everything is “put away,” it can still feel overwhelming—especially if you’re already juggling mom life, endless decisions, and maybe ADHD on top of it.

In this episode of the Stress Less Podcast, I’m sharing the exact questions from my free resource, The Decide Guide, to help you declutter your kids’ bedrooms. These questions will guide you in deciding what stays, what goes, and how to make their space functional without constant battles.

We’ll talk about why kids’ rooms get so cluttered in the first place, how to decide what to keep or let go of, and the difference between decluttering with your kids versus without them. By the end, you’ll have simple, practical tools to create a bedroom that supports play, rest, and growth—without draining your energy.

Tune in now to learn how to reset your kids’ bedrooms and lighten your mental load.

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

60 Second Session

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

48 | Too Much Stuff, Not Enough Space? Here’s Where to Start

Thu, 04 Sep 2025 04:30:00 -0400

Feeling like your home is working against you instead of supporting you? You’re not alone. In this episode of the Stress Less Podcast, I'm talking about small homes, awkward layouts, and the reality of too much stuff—and how those challenges can make even simple tasks feel harder than they should.

I’ll walk you through practical, ADHD-friendly strategies that flip the script and make your home work for you again, one small space at a time. Whether you’re tackling a cluttered closet, an exploding cabinet, or a kitchen counter that never stays clear, you’ll leave with doable steps to lighten your load and create a more functional, less stressful home.

LINKS MENTIONED IN THIS EPISODE

Episode 37 | Say Goodbye to Clutter: A Four-Step Method for Busy Moms!

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

47 | Small Shifts, Big Difference: How to Calm the Chaos in Your Home

Thu, 28 Aug 2025 04:30:00 -0400

Sometimes it’s not the big overhauls that make family life easier—it’s the small adjustments. If you’ve been feeling stretched thin or like your routines just aren’t working, this episode of the Stress Less Podcast is for you.

I’m sharing three recent shifts that have been total game-changers in our home life. From the way my kids handle chores, to how we’ve restructured our after-school routine, to the surprisingly simple storage tweak that made our spaces easier to manage—these little changes have added up to calmer days, smoother evenings, and less stress overall.

Tune in to hear how small adjustments in your routines and home setup can give you more breathing room, more peace, and more energy for the things that matter most.

LINKS MENTIONED IN THIS EPISODE

Blink card game

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

46 | End “Nothing to Wear” Days: 8 Closet Decluttering Questions That Work

Mon, 18 Aug 2025 04:30:00 -0400

If you’ve ever stood in front of a closet full of clothes and still thought, “I have nothing to wear,” you’re not alone. Closets have a way of looking full while leaving us with zero options we actually want to put on. And for moms—especially those managing ADHD or decision fatigue—closet clutter adds a whole new layer of stress. Clothes become more than just clothes: they’re guilt, “someday” sizes, or money spent that now hangs as a reminder.

In this episode, I'm walking through the exact reflection questions from my free resource, The Decide Guide, to help you cut through the noise and make your closet work for you again. I’ll show you how to separate the clothes you actually wear and love from the ones weighing you down—and share a few quick wins you can tackle today to make your space instantly feel lighter.

This isn’t about creating a picture-perfect wardrobe or tossing everything you own. It’s about creating a closet that’s functional, realistic, and filled with clothes that make your daily routine easier.

Tune in to hear how to reset your closet in a way that feels doable, even if your energy is low or your brain feels scattered.

LINKS MENTIONED IN THIS EPISODE

Book a Stress Less Session Now

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

HOME ORGANIZATION GUIDES

The Entryway Guide

The Play Space Guide

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

45 | Your Back-to-School Survival Guide: 3 Steps to Stress Less This Fall

Mon, 11 Aug 2025 12:00:00 -0400

If the end-of-summer/back-to-school transition makes you feel like your brain has 47 tabs open, you’re not alone. Those final weeks of summer can be an exhausting mix of one-off yearly tasks, normal daily responsibilities, and the emotional rollercoaster of endings and new beginnings. The result? Mornings feel rushed, evenings feel chaotic, and you’re left wondering how you’re already behind before the first bell rings.

In this episode of the Stress Less Podcast, we’re cutting through that overwhelm and breaking it into three manageable steps you can start right now. These are the exact things I do to set our family up for smoother mornings, less stressful weeknights, and a September that doesn’t feel like a mad dash. Whether your struggle is remembering spirit days, figuring out what’s for dinner, or realizing your kids’ shoes don’t fit on the first day of school, these strategies will help you get ahead—without spending your entire weekend on prep.

Tune in to hear the simple shifts that will make your mornings calmer, your evenings less frantic, and your back-to-school season run smoother. These are the exact steps I use to keep our family on track—without living in a constant state of catch-up.

LINKS MENTIONED IN THIS EPISODE

Skylight Calendar

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

The Entryway Guide

The Play Space Guide

The Kitchen and Pantry Guide (COMING SOON!)

Book a Stress Less Session

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

44 | What to Toss and What to Keep: The Easiest Way to Declutter Your Bathroom

Mon, 04 Aug 2025 04:30:00 -0400

If you’ve ever opened your bathroom cabinet and felt instantly annoyed—but also had no clue where to start—this episode is for you. Your bathroom might be tiny, but it holds a lot of responsibility: it’s where your day begins, ends, and probably where you sneak away for two seconds of peace while your kids bang on the door. Whether you're stepping on a slippery rug, digging through expired makeup, or trying to find the one pair of tweezers that actually works, this space matters more than we give it credit for.

In this episode of the Stress Less Podcast, I’m breaking down how to simplify your bathroom without turning it into a Pinterest project. Using the exact questions from my free resource, The Decide Guide, we’ll walk through how to clear the clutter in a way that works with your brain—especially if you’re dealing with decision fatigue or ADHD overwhelm.

LINKS MENTIONED IN THIS EPISODE

Book a Stress Less Session Now

The Entryway Guide

The Play Space Guide

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

43 | Clear Your Mom-Brain Clutter with This App: Manage Home, Work, Kids & Everything Else in One Place

Mon, 28 Jul 2025 04:30:00 -0400

Ever feel like your to-do list is scattered across sticky notes, five apps, your brain, and your shampoo bottle? Same. For so long, I was juggling Google Tasks, the iPhone reminders app, random post-its, and voice memos while driving. Every time I thought I’d found the tool to organize it all, it ended up adding more chaos. That is—until now.

In this episode of the Stress Less Podcast, I’m sharing the one app that finally helped me feel less scattered and more in control: it’s called Things (and no, this isn’t sponsored—I’m just obsessed). I walk you through how I’m using this app to brain dump quickly, keep all the parts of my life separated but still in one place, and finally feel like my digital to-do list is working for me—not against me.

LINKS MENTIONED IN THIS EPISODE

Things App (the app I’m using and loving)

It’s About Time podcast (I may have said the wrong guest name in the episode. I will update here to provide accurate credit.)

AVAILABLE NOW: The Entryway Guide

Book a Stress Less Session

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

42 | Why Piles Aren’t a Problem: What Might Actually Work For Your Home and Your Brain

Mon, 21 Jul 2025 04:30:00 -0400

You know those home organization systems that look amazing in a Pinterest photo—but completely fall apart in real life? Yeah, this episode isn’t about those.

If you’ve ever felt like your home is full of half-finished piles, random things that don’t belong to you, and systems that only make sense to you—this episode is going to feel like a breath of fresh air.

In this episode of the Stress Less Podcast, I'm talking about the real-life, unfiltered ways I keep my home running (especially with ADHD in the mix). I’m sharing systems that are functional, flexible, and sometimes a little funny—including why there’s always a random pile in front of my TV, how I return things left behind by guests, and why I’ll always be team “pile.” These strategies might not be picture-perfect, but they help reduce mental load, cut down on decision fatigue, and actually work with my brain—not against it.

So if you’ve ever:

Felt like your house is the neighborhood drop zone
Needed your kitchen counters cleared just to think straight
Created systems that are messy but functional
Wanted permission to do things your own way

...this episode is for you. You’ll walk away with real-life examples of ADHD-friendly home management and simple mindset shifts that make a huge difference. No guilt, no complicated routines, just practical ways to feel more in control of your space—starting today.

LINKS MENTIONED IN THIS EPISODE

Dana K. White's Podcast: A Slob Comes Clean

RESOURCES

The Decide Guide: A Free Room-By-Room Resource to Help You Declutter With Confidence

The Entryway Guide

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

41 | Want a More Peaceful Bedroom? Start with These 9 Questions

Mon, 14 Jul 2025 04:30:00 -0400

Let’s talk about one of the most important—but most overlooked—spaces in your home: your bedroom. If it currently feels more like a laundry room/storage unit/holiday-decor holding zone than a peaceful place to rest, you are so not alone. And this episode is exactly what you need.

As moms—especially those of us with ADHD—it’s easy for our bedrooms to turn into the catchall space for everything we don’t know what to do with.

In this episode, I’m walking you through 9 powerful questions to help you declutter your bedroom, reclaim the calm, and create a space that actually feels like a place to rest. You don’t need a total bedroom makeover. You don’t need to pull everything out at once. You just need a gentle mindset shift—and a few intentional prompts—to help you make decisions that bring more peace and ease into your everyday life.

AVAILABLE NOW:

The Entryway Guide

WORK WITH ME:

Book a Stress Less Session

FREE RESOURCES:

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME:

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

40 | The Anti-Minimalist Way to Create a Calmer, Simpler Home

Mon, 07 Jul 2025 04:30:00 -0400

If your house feels like it's bursting at the seams, and you’re constantly caught between “I should be more organized” and “I just can’t keep up,” this episode is going to feel like a deep exhale.

We’re not talking about color-coded closets or minimalist Pinterest homes today. We’re talking about something much more doable—and honestly, more powerful. What if you gave yourself permission to have just enough?

In this episode of the Stress Less Podcast, I’m sharing the mindset shift that’s been changing everything in my own home lately. As a mom with ADHD and a full plate, I know firsthand how heavy the mental load of motherhood can feel—especially when our homes are overflowing with too much. Too much stuff. Too many systems. Too many things to keep up with. It’s exhausting.

This episode is packed with real-life examples of how I’m applying this mindset in my home—plus encouragement to help you do the same. Because when your home supports your actual life (instead of demanding more from you), everything gets easier.

LINKS MENTIONED IN THIS EPISODE

Taco Cat Goat Cheese Pizza on Amazon

Taco Cat Goat Cheese Pizza at Walmart

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

GUIDES & SERVICES

The Entry Way Guide (COMING SOON!)

Book a Stress Less Session

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

39 | How ChatGPT Helps Me Manage ADHD, Motherhood, and Mental Overload

Mon, 30 Jun 2025 04:30:00 -0400

Let’s be real. Mom life is a lot. Between juggling family, managing a home, and keeping up with the mental load of motherhood, it’s easy to feel like your brain is running on fumes. That’s exactly why I recorded this episode of the Stress Less Podcast. If you’ve ever found yourself thinking, “I just wish someone would tell me what to do,” then this one’s for you.

In today’s episode, I’m sharing how I use ChatGPT in my everyday mom life, not just in business, not in some techy, intimidating way, but in simple, realistic ways that make daily decisions easier. I'm talking meal ideas, skincare routines, DIY planning, medical appointment prep, wardrobe brainstorming, and even parenting support. Basically, if your brain feels overloaded and you’re tired of Googling things for 45 minutes only to feel more confused… this episode will feel like a breath of fresh air.

LINKS MENTIONED IN THIS EPISODE

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront:

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

38 | The Kitchen Declutter Episode: What to Keep, What to Toss, and Why It Matters

Mon, 23 Jun 2025 04:30:00 -0400

If you’ve ever opened a kitchen drawer and wondered, Why do I have five spatulas but only use one?—you’re in good company. This episode is your gentle nudge (and permission slip) to finally tackle the clutter in your kitchen and pantry.

This isn’t a checklist or a lecture—it’s a conversation to help you think differently about the stuff in your space. Whether you’re standing in your kitchen while you listen, working through one cupboard at a time, or just doing your daily routine, these questions are designed to meet you where you’re at.

Let’s be honest: the kitchen is one of the most-used spaces in your home. It holds your morning routine, your family meals, your rushed school lunches, and probably a few gadgets you don’t even remember buying. It’s no wonder it can feel overwhelming.

This episode isn’t about getting rid of everything. It’s about deciding—on purpose—what deserves space in your kitchen and what’s just getting in the way.

So if you’re craving a kitchen and pantry that feels lighter, clearer, and easier to use—press play. Your next small win starts here.

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

37 | Say Goodbye to Clutter: A Four-Step Method for Busy Moms!

Mon, 16 Jun 2025 04:30:00 -0400

Ever feel like your house is bursting at the seams but you have no idea where to start? You're staring at the mess, thinking, “If I had a free weekend and a team of professionals, maybe I could get this under control.” But let’s be real—you’re a busy mom with zero extra time and a to-do list that doesn’t quit.

This episode of the Stress Less Podcast is here to change that.

I’m walking you through the exact four-step method I use to organize any space—whether it’s a chaotic playroom, your jam-packed bathroom cabinet, or the dreaded junk drawer. These four steps—Prioritize, Categorize, Downsize, and Reorganize—are simple, ADHD-friendly, and designed to help you create systems that stick.

This method is the core of how I work with overwhelmed moms who are ready to ditch decision fatigue, stop second-guessing every little thing, and finally feel in control of their home again. And the best part? Once you learn this method, you can reuse it anytime—room by room, season by season, as your family grows and your needs shift.

In this episode, I’m not just giving you a strategy. I’m giving you the permission to start small, do things your way, and find what truly makes your life easier.

So whether you're knee-deep in toys, trying to reclaim a bathroom drawer, or just need someone in your ear while you get started—pop in your AirPods and pretend we’re body doubling together. This episode is your starting point.

Tune in to this episode of the Stress Less Podcast and learn how to finally get started organizing your home—without the stress.

And if you’re ready to make the process even easier, be sure to grab the free Decide Guide linked in the show notes. It’s packed with over 150 reflection questions to help you confidently decide what stays and what goes, one space at a time.

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront:

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

36 | The Power of the Right Tools: What You Need to Start Your Next Decluttering Project

Mon, 09 Jun 2025 04:30:00 -0400

If you've ever found yourself deep in a DIY project—or in the middle of a decluttering meltdown—you know exactly how exhausting it can be to keep pushing forward without the right tools.

In this episode of the Stress Less Podcast, I’m pulling back the curtain on three big projects I’ve been working on and what happened when I stubbornly tried to muscle through them without the proper tools. Spoiler alert: I ended up with a sore hand, a major break from progress, and a fresh reminder of why using the right tool changes everything.

In today’s episode, I’m sharing how this simple mindset shift applies to organizing your home, why decision fatigue is the real enemy, and how the Decide Guide is the shortcut you didn’t know you needed. You’ll also get a sneak peek into the new Room-by-Room Organizing Guides I’m creating (based on feedback from Decide Guide users!) to help you tackle your whole home—one space at a time.

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

35 | Is Your Entry Way Working FOR You or Against You?

Mon, 02 Jun 2025 04:30:00 -0400

Let’s talk about the one space in your home that’s supposed to feel welcoming—but often ends up looking like a tornado hit it.

Yep. I’m talking about the entryway.

Whether you’re walking in after a long day or chasing behind your kids as they kick off shoes, toss backpacks, and drop coats everywhere—this space has a way of attracting all the chaos. If your entryway feels more like a dumping ground than a functional landing pad, this episode of the Stress Less Podcast is for you.

In this episode, I’m breaking down how to organize your entryway in a way that’s realistic, mom-proof, and ADHD-friendly. It’s not about having a Pinterest-perfect mudroom (although that sounds cute in theory). It’s about making this space actually work for your everyday life—because when the first few steps into your home feel calm, it sets the tone for everything else.

We’ll talk through:

Why the entryway tends to attract clutter fast
Common mistakes that make the chaos worse (even if you’ve already “organized” it)
My go-to categories for figuring out what actually belongs in your entry
The specific systems I use in my own home—including how I manage shoes, backpacks, farm coats, papers, keys, and even wrestling bags that should have been put away a month ago

If you’ve ever felt like you just can’t stay on top of the mess—this isn’t about you doing it wrong. It’s about designing a system that fits your home, your family, and your current season of life.

Because let’s be real: Your entryway in summer is not the same as your entryway in the middle of winter. Your needs change. Your family grows. And your home should evolve with you—not stay stuck in a version that no longer serves you.

You don’t need to redo your entire house. You just need to start at the door.

Tune in now to Episode 35 of the Stress Less Podcast to learn how to make your entryway functional without the fuss—and how small, thoughtful changes in this space can ripple into more calm everywhere else.

LINKS MENTIONED IN THIS EPISODE

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

34 | The Paper Clutter Survival Guide: How to Keep Your Home Organized

Mon, 26 May 2025 04:30:00 -0400

You know that one stack of papers you keep moving from the counter to the table to the top of the microwave... and then back again? If you’re constantly asking yourself where that one permission slip went, or why the mail pile is threatening to take over your kitchen, this episode is for you.

LINKS MENTIONED IN THIS EPISODE

Brother Compact Mobile Document Scanner (for digitizing paper)

Command hooks, curtain rod, and curtain clips (DIY kids art display)

Chatbooks (for saving kids’ artwork digitally in printed albums)

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

The Decide Guide: Tidy-Up Toy Edition: The Fastest Way to Decide What Toys Stay and What Toys Go

DESIGNED FOR YOU:

THE ULTIMATE TOY ORGANIZATION GUIDE: Play Spaces That Work is a private podcast with downloadable resources for buys families to get their toys under control.

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

33 | What Tiny Resets Does Your Home Need? A Practical Breakdown for Getting Ahead

Mon, 19 May 2025 04:30:00 -0400

Ever feel like you're constantly picking up your house but it never actually feels clean or calm? Like you’re tidying all day but somehow still drowning in clutter and chaos? This week’s episode of the Stress Less Podcast is exactly what you need. We're talking about tiny resets—the small, doable routines that help you stay on top of your space without spending your entire day cleaning. Whether you're a busy mom with ADHD, a teacher trying to balance it all, or just someone who wants to feel less overwhelmed in your own home, this episode will help you simplify your home management and take back your peace of mind.

LINKS MENTIONED IN THIS EPISODE

Custom Visual Checklist Form

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

The Decide Guide: Tidy-Up Toy Edition: The Fastest Way to Decide What Toys Stay and What Toys Go

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

32 | Talk the Talk, Walk the Walk: How I'm Rebalancing Right Now

Mon, 17 Mar 2025 04:00:00 -0400

Join me on this special episode as I celebrate two incredible milestones: the two-year anniversary of Stress Less Organizing and the one-year anniversary of this podcast!

I'm taking you through my journey of juggling motherhood, teaching, and entrepreneurship, sharing the ups and downs along the way. I'm sharing some thoughts on the importance of integrity and balance in life. Discover what I'm letting go of to ensure I deliver quality content and how I'm planning to prioritize my family during this season. Tune in for honest and inspiring insight that might just resonate with your own life journey.

LINKS MENTIONED IN THIS EPISODE

Pro Organizer Studio

The Business Edit Podcast

FREE RESOURCES

The Decide Guide: A Room by Room Resource to Declutter With Confidence

The Decide Guide: Toy Tidy-Up Edition! The fastest way to know what stays and what goes when it comes to your toys.

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website | Stan Store

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

31 | Spring Cleaning, But Make It Fun: Strategies to Reset Your Home Without the Stress

Tue, 25 Feb 2025 18:02:00 -0400

CLARITY ON CALL IS NOW OPEN (DOORS CLOSE FRIDAY FEB 28th!)

In this episode, you'll learn Megan's best strategies for managing spring cleaning without feeling overwhelmed. Find out how to spread your tasks out over the season, where to focus first, and how you can actually enjoy spring cleaning your home.

LINKS MENTIONED IN THIS EPISODE

THE DECIDE GUIDE: A Room by Room Resource to Declutter with Confidence

Episode 1: The 4 Step Method to Declutter Any Space

Episode 30: Set Your Self Up For Spring Cleaning Hear about my favorite cleaning products and tools in this episode!

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

Clarity On Call IS NOW OPEN

Clarity On Call IS NOW OPEN

30 | Set Yourself Up for Spring Cleaning

Tue, 18 Feb 2025 04:00:00 -0400

In this episode, I'm sharing practical advice for busy families preparing for spring cleaning. We aren't quite ready for the spring cleaning energy now, but we can think about some things ahead of time to be intentional about how we are going to go about spring cleaning our homes in a realistic way. I discuss my favorite cleaning products and tools, and introduce a prioritization method using a quadrant style to do list. This episode is talking about importance of planning and setting manageable goals to make spring cleaning feel seamless and less daunting. The episode is here to empower you to approach your cleaning tasks with confidence and efficiency.

LINKS MENTIONED IN THIS EPISODE

CLARITY ON CALL IS OPEN NOW

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

Clarity On Call IS NOW OPEN

Clarity On Call IS NOW OPEN

29 | Why Willpower Won’t Work for ADHD & What Actually Does

Tue, 11 Feb 2025 05:00:00 -0400

Ever feel like you’re running on fumes by mid-afternoon? Or find yourself wired at night when you should be winding down? If you’re a mom with ADHD, managing energy—not just time—is the real challenge.

In this episode, we’re diving into why ADHD brains struggle with energy regulation, the hidden energy drains that leave you exhausted, and how to structure your days in a way that works with your natural rhythms—not against them. I’ll share personal experiences, practical tips, and ADHD-friendly strategies to help you stay productive without burnout.

Plus, I’m sharing details on Clarity On Call, my 4-week virtual coaching program designed to help you create systems that stick. Doors open next week, so be sure to join the wait list!

LINKS MENTIONED IN THIS EPISODE

THE DECIDE GUIDE

JOIN THE WAIT LIST FOR CLARITY ON CALL

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

Join the Clarity On Call Waitlist!

Clarity On Call starts March 3rd! Spots are limited in this 4 week virtual home organization program.

Clarity On Call

28 | Create a Functional Closet for Your Kids: Tips to Make Daily Routines Easier for Parents!

Tue, 04 Feb 2025 05:45:00 -0400

In this podcast episode, I provided practical tips for decluttering and reorganizing children's closets using a four-step method: prioritize, categorize, downsize, and reorganize. I emphasize the cyclical nature of children's growth and the challenges it presents for parents managing their kids' clothing. Key advice includes starting with a clean slate, sorting items into categories, making honest decisions about what to keep or discard, and organizing remaining items for easy access. The focus is on creating personalized systems to simplify family routines. Additional tips for maintaining an organized closet and a 60-second consultation offer further support.

JOIN THE WAITLIST FOR CLARITY ON CALL HERE

FREE RESOURCES

The Decide Guide:

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Follow me on Instagram: @megansmithstressless

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

Join the Clarity On Call Waitlist!

Clarity On Call starts March 3rd! Spots are limited in this 4 week virtual home organization program.

Clarity On Call

27 | Car Organization for Moms: Essentials, Habits, and Sanity Savers

Tue, 28 Jan 2025 02:15:00 -0400

If you’re a busy mom who spends what feels like half your life in the car, this episode is for you! Whether you’re dropping kids off at school, running errands, or commuting from your rural home to town, your car can quickly feel like a chaotic second home.

But it doesn’t have to be that way, after listening to this episode you'll be able to turn your car into a space that makes your busy life just a little easier.

I’m sharing practical tips to create an organized, functional car space for everyone riding along. I'm talking about establishing simple reset habits, assigning items to specific areas, and the must-have essentials that make your car work for you—not against you.

Plus, I’m sharing some of my favorite products that have been game-changers for keeping the car organized and stress-free (including a slightly controversial decision I made to help me get through long rides home after teaching all day).

Tune in to learn how to make your car a functional, clutter-free zone for you and your family.

LINKS MENTIONED IN THIS EPISODE

Snack Container

Seat Gap Filler

Back Seat Organizer

Harvest Basket

Kids' Tablets

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

Join the Clarity On Call Waitlist!

Clarity On Call starts March 3rd! Spots are limited in this 4 week virtual home organization program.

Clarity On Call

26 | Managing Money as a Mom with ADHD: Budgeting Tips, Triggers, and Tools to Stay on Track

Tue, 14 Jan 2025 02:15:00 -0400

In this episode of the Stress Less Podcast, I discuss my personal experiences of managing finances while living with ADHD. Starting from a memorable conversation in 2013, I walk you through the significant challenges ADHD can bring to financial management, such as impulsivity, difficulty with long-term planning, and task paralysis. I share insights on the 'ADHD tax' and explore how to recognize and handle emotional and environmental spending triggers. I also discuss practical strategies like automating finances, using visual aids, setting short-term goals, and finding the right budget tools—highlighting apps such as 'Today's Budget' and 'YNAB'. Additionally, I emphasize the importance of decluttering to understand spending habits and the benefits of having accountability partners or engaging with financial communities. Lastly, I introduce the 'Decide Guide' to facilitate room-by-room decluttering. This episode aims to provide relatable experiences and actionable steps to help manage money more effectively, especially for moms with ADHD.

LINKS MENTIONED IN THIS EPISODE

YNAB - My tried and true budgeting tool

Today's Budget App

@thedebtfreemom

the debt free mom podcast

@mixedupmoney

FREE RESOURCES

THE DECIDE GUIDE

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

25 | The First Step We're All Missing

Tue, 31 Dec 2024 02:15:00 -0400

Are you ready to tackle the clutter in your home with clarity and confidence?

In this episode, I’m sharing a critical step that often gets overlooked before you are able to start decluttering. Together, we’ll reflect on what you truly want each space in your home to feel like and how it should function for your family.

LINKS MENTIONED IN THIS EPISODE

GET THE DECIDE GUIDE HERE

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

24 | Progress Over Pinterest: How to Overcome Perfectionism and Declutter Your Home with Confidence

Tue, 17 Dec 2024 02:15:00 -0400

This week, I want to share a little holiday encouragement for you: progress doesn’t have to be perfect to make a big difference. If you’ve ever felt stuck in your decluttering journey because you want to do it “the right way” or because you’re waiting for the perfect moment, you’re not alone. This episode will help you shift your focus from perfection to progress so you can start creating a home that works for your family—without the overwhelm.

In this episode, I cover:

✨ Why perfectionism can keep us from taking that first step to simplify.

✨ How to reframe your organizing mindset

✨ Why identifying your values is key to making confident decluttering decisions.

✨ How my brand-new resource, The Decide Guide: A Room-by-Room Resource to Declutter with Confidence, can help you simplify one space at a time—without overthinking or getting stuck.

You’ll also hear a personal story about how perfectionism showed up for me in my classroom and the moment I realized that sometimes we just need a little encouragement (or validation!) to move forward.

LINKS MENTIONED IN THIS EPISODE:

The Decide Guide: A Room-by-Room Resource to Declutter with Confidence

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

23 | How to Simplify Gift-Giving and Stay Organized This Holiday Season

Tue, 03 Dec 2024 02:15:00 -0400

This episode is packed with tips to help you create a meaningful, thoughtful, and simplified holiday season without the guilt. Whether you’re navigating tight budgets, looking to streamline your gifting process, or just hoping to bring more joy and less chaos to your holidays, this one’s for you! Let’s make this holiday season one where you feel confident, intentional, and joyful in your gift-giving. You deserve to enjoy this time with your family without all the overwhelm!

LINKS MENTIONED IN THIS EPISODE

Santa Gift Tags from Etsy

Gift Organizer Spreadsheet

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Follow me on Instagram: @megansmithstressless

Visit My Website

OR email me at: contact@megansmithstressless.com

22 | ADHD and Overstimulation: How to Tone It All Down

Tue, 19 Nov 2024 02:15:00 -0400

Hey there, friends! If you’ve ever felt like your brain is on overdrive from the constant noise, visual clutter, and demands of daily life, you’re not alone. In this episode of the Stress Less Podcast, we’re diving into a topic that hits home for so many moms—especially those navigating life with ADHD: overstimulation.

I’m sharing how overstimulation shows up in my life—both in the classroom and in my home life—and what I’ve learned about managing it. From sensory triggers like noise and clutter to the mental toll of multitasking, I'm breaking down what overstimulation looks like, why it feels so intense for moms with ADHD, and how it impacts our ability to show up for our families.

LINKS MENTIONED IN THIS EPISODE

Loop Earplugs

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Follow me on Instagram: @megansmithstressless

Visit My Website

OR email me at: contact@megansmithstressless.com

21 | The ONE THING You Should Do Before the Holidays

Tue, 05 Nov 2024 02:15:00 -0400

With the holidays around the corner, it’s the perfect time to create a little “white space” by decluttering your kids' toys before the season of new gifts and celebrations arrives. In this episode, I share the benefits of a pre-holiday toy declutter—from reducing over-stimulation to promoting independent play—and why it’s a game-changer for both kids and parents. We’ll dive into the impact a clutter-free play space can have on your family, from easier clean-up routines to supporting your core family values. Plus, if you’re looking for more toy decluttering support, find out more about my step-by-step method and exclusive tools to help you create sustainable, organized play areas that help you stress less.

LINKS MENTIONED IN THIS EPISODE

JOIN PLAY SPACES THAT WORK HERE

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

20 | Your Phone is FULL of Photos: Here's What NOT To Do

Tue, 22 Oct 2024 02:15:00 -0400

Is your phone constantly maxed out with photos and videos? In this episode, I’m sharing my step-by-step-by-step-by-step process to get your digital photo clutter under control! From managing iPhone storage and backing up with Google Photos, to converting HEIC files and organizing everything chronologically, I’m filling you in on all the details - Just please learn from my mistakes in the realm of digital photo management.

LINKS MENTIONED IN THIS EPISODE

Free HEIC - JPG Converter Website

Chatbooks

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Ready to work together? Book a Discovery Call Here

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

19 | Essentialism for Moms (PART 2): 4 Key Strategies to Manage ADHD, Declutter, and Focus on What Matters

Tue, 08 Oct 2024 02:15:00 -0400

In this episode, we continue our deep dive into Essentialism by Greg McKeown, sharing four more key takeaways to help you declutter your life and focus on what truly matters. From learning how to spend your limited discipline wisely to asking the powerful question, “If I didn’t already own this, how much would I pay for it?”—this episode is packed with insights to help you streamline your routines, manage ADHD, and create more intentional spaces at home. Tune in to learn how cutting back can actually increase your impact, and don’t forget to check out part one for four more takeaways!

LINKS MENTIONED IN THIS EPISODE

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Episode 18: Essentialism for Moms (Part 1)

Episode 02: Finding Your Laundry Rhythm

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

Book a Discovery Call

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

18 | Essentialism for Moms (PART 1): How to Simplify Your Home and Life with 4 Key Takeaways

Tue, 24 Sep 2024 02:15:00 -0400

In this episode of the Stress Less Podcast, I am sharing why I just might have a crush on Greg McKeown - the author of Essentialism: The Disciplined Pursuit of Less. Learn four key takeaways to help declutter your home, manage ADHD, and make intentional choices to simplify your life. From tackling the right problem first to mastering the art of saying no, these insights will help you focus on what truly matters. Tune in for practical tips, and be sure to come back for part 2 next week! 🎧

LINKS MENTIONED IN THIS EPISODE

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Episode 01: 4 Steps to Declutter Any Space

FREE RESOURCES

60 Second Session: Send me a pic of your space and I'll send you a FREE 60 Second video pack with my best pro organizer advice.

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers: Megan's Every-Home-Must-Have-THIS List

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

17 | Seasonal Decorating: Love It or Hate It, 5 Tips to Make It Manageable

Tue, 10 Sep 2024 02:15:00 -0400

Ever find yourself packing away Easter bunnies in June? I sure did, and that's when I realized seasonal decorating just wasn't for me. In this episode, I’m sharing my personal journey of trying to keep up with every holiday and season, only to find it more stressful than joyful. From living in a tiny house with limited storage to my impulsive shopping habits, it was a recipe for chaos. Eventually, I decided to let go of the pressure and embrace a timeless, seasonally-neutral home—except for Christmas, of course. 🎄

But here’s the thing—seasonal decorating might be your thing, and if it is, you deserve a system that helps you manage it without stress. I’ll walk you through how to figure out if seasonal decorating fits your lifestyle and share 5 tips to organize your decor like a pro as we transition from summer to fall. Plus, we’ll chat about holiday prep, because let’s face it, the winter holidays (and holiday shopping!) are right around the corner. Tune in to learn how you can keep the fun and lose the clutter this season! 🎧

LINKS MENTIONED IN THIS EPISODE

My fave storage totes

FREE RESOURCES

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

SANITY SAVERS: MUST HAVES FOR EVERY HOME

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

16 | ADHD Got the Best of Me: How I Lost Our Family's Important Documents

Tue, 27 Aug 2024 02:15:00 -0400

Don't worry - You don't need to get your eyes checked. The title actually does say that I Lost my family's important documents. I'm talking like our Social Security Cards, Passports, and even the spare key to my vehicle. Listen in to hear how this professional home organizer handled a borderline identity crisis.

LINKS MENTIONED IN THIS EPISODE

DYMO LABEL MAKER

Think of this one as old faithful. The one I grab when I just need something labeled right.this.instant. Another great part, it's availability. You can grab the label tape refills in your next Walmart pick up order.

BROTHER P-TOUCH CUBE

She's my big fancy. The one I grab when I want something to look great and professional. Obvs my clients get the most use out of this one. I really like having so many different font and size options when I use this one.

CRICUT JOY

If you want the black vinyl letters without the background. This is a really nice way to get things looking Pinterest worthy.

FIREPROOF BOX

In case you don't have a place to keep your important items, here's what I am currently using. Just make sure you remember where you put things when you let your elementary school counselor borrow it for an escape room activity. (wink, wink)

FREE RESOURCES

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Every Home's MUST HAVES: Megan's Favorite Sanity Savers

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

15 | An In-Depth Look at Play Spaces That Work: A Toy Organization Audio Course for Busy Moms

Tue, 13 Aug 2024 02:15:00 -0400

An exclusive look where I'm sharing how you can transform your home using the principles taught in Play Spaces That Work - A Toy Organization Audio Course for Busy Moms.

LINKS MENTIONED IN THIS EPISODE

ACCESS PLAY SPACES THAT WORK HERE

FREE RESOURCES

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

Sanity Savers for Every Home - Megan's MUST HAVES

CONNECT WITH ME

For in person home organizing sessions, FILL OUT MY CONTACT FORM HERE.

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

14 | Your Direct Path to Less Stress

Tue, 30 Jul 2024 02:15:00 -0400

I've been thinking a lot about what it takes for me to feel like I am able to serve my in-home organizing clients well. A specific phrase kept resonating with me. In this episode, I'm sharing the three words that will guide you on your unique path to home and family organization. I'm even sharing two personal stories from recent experiences where I was able to apply this phrase and improve my family's efficiency and function in our daily life.

LINKS MENTIONED IN THIS EPISODE

Long Skinny Syringes

FREE RESOURCES

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH ME

FILL OUT MY CONTACT FORM HERE

Follow me on Instagram: @megansmithstressless

Like my Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

13 | Why Telling Your Kids to "Clean Up" Isn't Working

Tue, 16 Jul 2024 02:15:00 -0400

The way our brains are designed are truly made to organize and categorize all the things. But there is one thing that our kids' developing brains might not have yet that's getting in the way of them learning how to clean up their toys. Click play to find out how you can apply this research in your home.

LINKS MENTIONED IN THIS EPISODE

Watch The Brain Video Here

FREE RESOURCES

Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH ME

Instagram: @megansmithstressless

Stress Less Organizing Facebook Page

Visit My Website

OR email me at: contact@megansmithstressless.com

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

12 | How to Get Started When You Don't Know Where to Start

Tue, 02 Jul 2024 02:15:00 -0400

Let this episode be your little Mid-Summer-PSA.

We all know our summer slips away way too quickly after the 4th of July.

And I know you all had summer projects on your to do list.

This episode is sharing all about how you can get started on a project - when you don't know where to start. It's overwhelming. I know.

But this episode is full of ways to inspire some motivation so you can feel accomplished before August hits.

LINKS MENTIONED IN THIS EPISODE:

Undated Weekly Planner | Caffeinate & Conquer

Follow Kallie Branciforte on Instagram @kallie_branciforte

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

11 | Is Consumerism Contributing to the Clutter in Your Home?

Tue, 18 Jun 2024 02:00:00 -0400

Consumerism significantly impacts our personal lives by contributing to household clutter. We are bombarded by advertising and social pressure every day, you may even purchase more than you need, which leads to over-accumulation of possessions.

Managing a cluttered home requires significant time and energy, detracting from more fulfilling activities and straining personal relationships.

Tune in to hear how you can alleviate these effects and build your own approach to consumption that can help create enjoyable living spaces.

CONNECT WITH MEGAN

Fill Out My CONTACT FORM HERE

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

Let's hang out on Instagram.

Join My Email List

Visit my Website

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

10 | 5 Spaces to Consider in the School-Year-to-Summer-Time Transition

Tue, 04 Jun 2024 02:15:00 -0400

Hello, June! So Happy to see you!

In this episode I'm talking about what you can do in your home to make the transition from school year routines to summer time rhythms more smooth.

Starting with the inside - high traffic areas - like your closets, kitchens, and entry ways and then heading outside where we are going to talk about how to make running off to sports, swimming, and outside play time an easier pill to swallow.

LINKS MENTIONED IN THIS EPISODE:

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

09 | Two Basic Practices That Allow You Create and Maintain a Clutter Free Home

Tue, 21 May 2024 02:00:00 -0400

Decluttering is more than a trend; it can become a mindset shift that can transform your home and life.

In this episode, I'm explaining two core principles: evaluating your current belongings and making intentional choices about what you allow into your space in the future.

By regularly assessing what you own and making thoughtful choices about new purchases or gifts, you can create and maintain an organized, clutter-free home.

Tune in to learn how these principles can help you stress less and enjoy a more organized life!

LINKS MENTIONED IN THIS EPISODE

Episode 1: 4 Steps to Declutter Any Space

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH MEGAN

Follow @megansmithstressless on Instagram.

For more home organization tips, join my email list here.

Visit my website for more information.

CLICK HERE if you're interesting in scheduling an in person organizing session.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

08 | Solo Parenting Sanity Saver, Closet Refresh, Small Pantry Organization Tips + How You Can Work With Megan

Wed, 08 May 2024 07:00:00 -0400

This episode has a smorgasbord of home and family organization tips.

Today I'm sharing how my saving my sanity while my son goes to soccer. I'm telling you about how I just can't help myself when it comes to making new closet arrangements in my house. Requested by our Instagram community: small pantry organization tips.

PLUS find out how you can work with me for in-person home organizing sessions.

Schedule A Free Consultation Call Here

Join My Email List Here

Links Mentioned in this Episode:

Undershelf Hanging Basket

Over The Door Pantry Organizer

Shelf Risers

Closet Shelf Dividers

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

07 | GUEST EPISODE: First Farm Wife Chat

Tue, 23 Apr 2024 02:00:00 -0400

In this conversation, my friend, Paige Hohertz, and I talk about all things farm wife, farm mommin', building up our kids' independence, and what she has going on her fun little account @hohertz.homemade on Instagram.

Be warned: there's bouts of loud laughter in this episode.

LINKS MENTIONED IN THIS EPISODE:

Simple Purposeful 52 Week Meal Planner by Erin Port @simplepurposefulliving

Toddler Squeeze Scissors

Risen Motherhood - Mom's Group Discussion Book

Paige's Chicken Boots

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH MEGAN

Website

Instagram

Join My Email List

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

06 | How to Maximize Your Kitchen Organization for Efficiency

Tue, 09 Apr 2024 02:00:00 -0400

In this podcast episode, you'll hear quick farm wife gripe about highway driving, Then, I tell you about my most recent passion project that is aesthetically pleasing and improves the function and use of our garage. To help you tackle organizing your kitchen, I'm talking about four steps to optimize kitchen function, including categorizing, creating zones, making the most use out of your cupboard and drawer space, and maintaining a clutter free kitchen. Lastly, I share my current favorite kitchen find and answer a question from our Instagram community about what to do with unwanted kitchen items. Click play for practical tips and insights to streamline your kitchen setup.

DOWNLOAD THE KITCHEN CATEGORIES LIST HERE

ADHESIVE BIN OPTIONS:

iDesign - size options available

4 Pack - various sizes

Mentioned in this Episode:

Episode 05 | How to Declutter Your Kitchen

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH MEGAN

Website

Instagram

Join My Email List

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

05 | How To Declutter Your Kitchen

Tue, 26 Mar 2024 02:00:00 -0400

As requested by the Stress Less Instagram community, I'm sharing how to declutter your kitchen. After a kitchen island Farm Wife Gripe, I'm asking you all the questions that will help you decide what to keep and what to toss. From silverware to small appliances, we will be evaluating what you have an why you have it in your kitchen.

Plus, I share my personal approach to discarding old food and I'm asking you to help me out with the Troubleshooting segment, tips for managing water bottles clutter by my sionk. Be sure to come back for episode 06, where I will be sharing how to organize your kitchen, pantry, fridge, and freezer now that we will have it decluttered and only be organizing the items you know are staying in your kitchen.

Water Bottle Scrubber

FAVORITE WATER BOTTLES

For Moms:

For Kids:

Listen to Episode 1: 4 Steps to Declutter Any Space

On Apple

On Spotify

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH MEGAN

Website

Instagram

Join My Email List

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

04 | 3 Challenges Farm Wives Face + How To Identify & Adapt To Hard Seasons

Tue, 12 Mar 2024 02:00:00 -0400

After ten years of living on the farm, I am sharing about three unique challenges of rural living that women face. Feelings of isolation, unpredictability, and seasonal routine adjustments are not always easy to handle. But what's possible if you are able to identify and anticipate hard seasons? What could you prepare for yourself? Who could you reach out to?

Speaking of unpredictability, I even share a real day-in-the-life story during the national AT&T outage. Listen in to hear how our resilience and problem-solving skills are developed through years of adapting to unforeseen obstacles.

Finally, I speak to the fluctuating responsibilities faced by farm wives, detailing how roles and routines must adjust seasonally to maintain family balance amidst the demands of agricultural life.

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH MEGAN

Website

Instagram

Join My Email List

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

03 | ADHD & Me - My Adult Diagnosis Story

Tue, 05 Mar 2024 02:00:00 -0400

In this episode, I'm sharing a Sanity Saver and a Current Favorite Find.

The Troubleshooting segment focuses on the versatility of hooks in solving various organizational problems. Then, I dive into sharing about my ADHD journey, from pre-diagnosis struggles to life transformations after seeking help.

LINKS MENTIONED IN THIS EPISODE:

Magnetic Door Stop

Best Pens Ever: Black

Best Pens Ever: Blue

Farmhouse Style Hooks

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH MEGAN

Website

Instagram

Join My Email List

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

02 | Finding Your Laundry Rhythm

Tue, 05 Mar 2024 02:00:00 -0400

In this episode, I'm diving into the strategic placement of garbage cans around your home for maximum efficiency. I'm sharing about overhead garage shelving and how they can offer a solution for organizing seasonal items and decluttering the garage space. Then, I'm revealing how I created a transformative laundry routine, inspired by insights from The Lazy Genius Podcast and Dana K. White. Plus, I recommend my favorite laundry basket, along with a bonus that you can use for FREE - a laundry load tracker.

FREE RESOURCE

Laundry Load Tracker

LINKS MENTIONED IN THIS EPISODE

Overhead Garage Storage Rack

Stud Finder

Dewalt Power Tool Combo Kit

Speed Square

The Lazy Genius Podcast: Episode #334

Organizing for the Rest of Us by Dana K White

Collapsible Laundry Basket

Collapsible Laundry Basket Bonus Option

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

CONNECT WITH MEGAN

Website

Instagram

Join My Email List

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

01 | 4 Simple Steps to Declutter Any Space

Tue, 05 Mar 2024 02:00:00 -0400

In this episode, I’m sharing a four step method for decluttering any space and six ways you can combat the dirt entering your home. Listen about how we can challenge a societal expectation to never throw things away. Lastly, you can hear how to troubleshoot living with someone who is a saver if you’re a thrower - without nagging anyone!

FREE RESOURCE

4 Simple Steps to Declutter Any Space

TOY ORGANIZATION AUDIO COURSE

PLAY SPACES THAT WORK

LINKS MENTIONED IN THIS EPISODE:

Small Boot Tray

Boot Tray

Mud Catching Mats

Garage Farm Shoes Shelf

Spin Mop + Bucket

Ruggable Website

Collapsible Baskets

CONNECT WITH MEGAN

Website

Instagram

Join My Email List

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.

Mentioned in this episode:

PLAY SPACES THAT WORK: Toy Organization Audio Course

Stress Less Podcast Trailer

Thu, 08 Feb 2024 12:00:00 -0400

Welcome to the Stress Less Podcast, where chaos meets calm, and I’m your host, Megan.

As a proud South Dakota farm wife, mother of three, full-time elementary educator, and the brains behind Stress Less Organizing, I'm here to share how I've turned the challenges of ADHD into my superpower.

If you're a busy mom feeling the weight of household chaos or part of a farm family wondering if anyone else understands the unique struggles of rural life, you're in the right place. But that's not all, listen in on troubleshooting sessions where I tackle challenges submitted by our community.

If you're living that Type-A life with a dash of ADHD, come along for the ride as we navigate the world of time management, prioritizing tasks, and keeping it together while staying true to ourselves.

I'm thrilled you're here – let's make motherhood manageable together.
Xo,
Megan

CONNECT WITH MEGAN
Website
Instagram
Join My Email List

Disclosure: Some of the links listed are affiliate links, which means, at no additional cost to you, I’ll earn a commission if you click through and make a purchase.