<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/subconscious-series-money/" rel="self" type="application/rss+xml"/><title><![CDATA[Subconscious Series: Money and Nervous System Regulation]]></title><podcast:guid>909c2f5b-a316-5175-9f9f-c177c73bb35b</podcast:guid><lastBuildDate>Wed, 01 Jul 2026 10:00:47 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Ashley Phillips]]></copyright><managingEditor>Ashley Phillips</managingEditor><itunes:summary><![CDATA[Subconscious Series with Ashley is the podcast for soul-led women ready to shift their energy, trust their intuition, and build the life (and business) they’re meant for. Hosted by intuitive energy healer and business advisor Ashley, each episode blends practical mindset tools, energy healing techniques, and spiritual strategy to help you clear blocks, reclaim your power, and take aligned action.

Whether you’re feeling stuck in your healing journey, business growth, or personal transformation—this podcast will give you the clarity, confidence, and energetic reset you’ve been craving.]]></itunes:summary><image><url>https://artwork.captivate.fm/2da555d2-9326-4564-9d2c-9373af2214e6/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-2.jpg</url><title>Subconscious Series: Money and Nervous System Regulation</title><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03]]></link></image><itunes:image href="https://artwork.captivate.fm/2da555d2-9326-4564-9d2c-9373af2214e6/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-2.jpg"/><itunes:owner><itunes:name>Ashley Phillips</itunes:name></itunes:owner><itunes:author>Ashley Phillips</itunes:author><description>Subconscious Series with Ashley is the podcast for soul-led women ready to shift their energy, trust their intuition, and build the life (and business) they’re meant for. Hosted by intuitive energy healer and business advisor Ashley, each episode blends practical mindset tools, energy healing techniques, and spiritual strategy to help you clear blocks, reclaim your power, and take aligned action.

Whether you’re feeling stuck in your healing journey, business growth, or personal transformation—this podcast will give you the clarity, confidence, and energetic reset you’ve been craving.</description><link>https://podcasters.spotify.com/pod/show/ashley-phillips03</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/subconscious-series-money/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>038: How to Manifest Money: Why It&apos;s Not Working and the Half You&apos;re Missing</title><itunes:title>038: How to Manifest Money: Why It&apos;s Not Working and the Half You&apos;re Missing</itunes:title><description><![CDATA[<p>We've been taught that spiritual people aren't supposed to want money. I'm breaking that all the way down today. In this episode I walk you through how money actually works, energetically and physically: why it gets stuck inside you before it ever shows up in your bank account, the real formula almost nobody teaches, and the simple recipe for starting from wherever you are right now. Bring the money question you've been sitting on. This one's a doorway.</p><p>Work 1:1 with Ashley: <a href="www.itsashleyphillips.com/links" rel="noopener noreferrer" target="_blank">www.itsashleyphillips.com/links</a></p><p>The Money Reset Waitlist: <a href="https://www.itsashleyphillips.com/moneyreset " rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.com/moneyreset </a></p>]]></description><content:encoded><![CDATA[<p>We've been taught that spiritual people aren't supposed to want money. I'm breaking that all the way down today. In this episode I walk you through how money actually works, energetically and physically: why it gets stuck inside you before it ever shows up in your bank account, the real formula almost nobody teaches, and the simple recipe for starting from wherever you are right now. Bring the money question you've been sitting on. This one's a doorway.</p><p>Work 1:1 with Ashley: <a href="www.itsashleyphillips.com/links" rel="noopener noreferrer" target="_blank">www.itsashleyphillips.com/links</a></p><p>The Money Reset Waitlist: <a href="https://www.itsashleyphillips.com/moneyreset " rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.com/moneyreset </a></p>]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03]]></link><guid isPermaLink="false">066f4cbc-9202-4ec7-af06-86b088dabdbb</guid><itunes:image href="https://artwork.captivate.fm/c9150ba4-c46f-4586-8e42-41dfe143231b/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-2.jpg"/><pubDate>Wed, 01 Jul 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/066f4cbc-9202-4ec7-af06-86b088dabdbb.mp3" length="10378571" type="audio/mpeg"/><itunes:duration>21:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>037: 7 Money Mindset Tips to Attract Wealth and Financial Abundance</title><itunes:title>037: 7 Money Mindset Tips to Attract Wealth and Financial Abundance</itunes:title><description><![CDATA[<p>Are you FINALLY ready to attract more money and abundance into your life? In this episode, I'm sharing 7 powerful tips to shift your money mindset, break through financial blocks, and start manifesting real wealth. Whether you're working on your abundance mindset or looking for practical ways to create financial freedom then this episode is for you!</p><p></p><p>Links that were mentioned in the episode:</p><p>Memory Healing: <a href="https://www.itsashleyphillips.com/memoryhealing" rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.com/memoryhealing</a></p><p>Work with Ashley: <a href="www.itsashleyphillips.com/links" rel="noopener noreferrer" target="_blank">www.itsashleyphillips.com/links</a></p><p>Free community: <a href="https://www.skool.com/the-subconscious-shif" rel="noopener noreferrer" target="_blank">https://www.skool.com/the-subconscious-shif</a>t</p>]]></description><content:encoded><![CDATA[<p>Are you FINALLY ready to attract more money and abundance into your life? In this episode, I'm sharing 7 powerful tips to shift your money mindset, break through financial blocks, and start manifesting real wealth. Whether you're working on your abundance mindset or looking for practical ways to create financial freedom then this episode is for you!</p><p></p><p>Links that were mentioned in the episode:</p><p>Memory Healing: <a href="https://www.itsashleyphillips.com/memoryhealing" rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.com/memoryhealing</a></p><p>Work with Ashley: <a href="www.itsashleyphillips.com/links" rel="noopener noreferrer" target="_blank">www.itsashleyphillips.com/links</a></p><p>Free community: <a href="https://www.skool.com/the-subconscious-shif" rel="noopener noreferrer" target="_blank">https://www.skool.com/the-subconscious-shif</a>t</p>]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03]]></link><guid isPermaLink="false">54b755fb-adf3-45fa-9e50-2eec64be1407</guid><itunes:image href="https://artwork.captivate.fm/29bfdc8e-8a46-4c40-862b-da7addc628ab/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-2.jpg"/><pubDate>Mon, 22 Jun 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/54b755fb-adf3-45fa-9e50-2eec64be1407.mp3" length="13756517" type="audio/mpeg"/><itunes:duration>28:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>036: Why Affirmations Aren&apos;t Working (And What Subconscious Reprogramming Does Instead)</title><itunes:title>036: Why Affirmations Aren&apos;t Working (And What Subconscious Reprogramming Does Instead)</itunes:title><description><![CDATA[<p><em>You've said the affirmations. You've done the mirror work. You've felt it, believed it, repeated it and your patterns didn't budge. That's not a you problem. That's a brain architecture problem.</em></p><p><em>In this episode, Ashley breaks down the neuroscience of why affirmations can't overwrite a subconscious program — and what memory reconsolidation actually is and why it changes everything. You'll also walk away with a live reprogramming statement designed to speak directly to your nervous system, not just your mind.</em></p><p><em>If you're tired of doing the work and still hitting the same ceiling, this one is for you.</em></p><p><a href="Free sources: www.itsashleyphillips.com/links" rel="noopener noreferrer" target="_blank">Free sources: www.itsashleyphillips.com/links</a></p>]]></description><content:encoded><![CDATA[<p><em>You've said the affirmations. You've done the mirror work. You've felt it, believed it, repeated it and your patterns didn't budge. That's not a you problem. That's a brain architecture problem.</em></p><p><em>In this episode, Ashley breaks down the neuroscience of why affirmations can't overwrite a subconscious program — and what memory reconsolidation actually is and why it changes everything. You'll also walk away with a live reprogramming statement designed to speak directly to your nervous system, not just your mind.</em></p><p><em>If you're tired of doing the work and still hitting the same ceiling, this one is for you.</em></p><p><a href="Free sources: www.itsashleyphillips.com/links" rel="noopener noreferrer" target="_blank">Free sources: www.itsashleyphillips.com/links</a></p>]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03]]></link><guid isPermaLink="false">b1952911-ed76-4fe5-8d25-095f76ec9dba</guid><itunes:image href="https://artwork.captivate.fm/2da555d2-9326-4564-9d2c-9373af2214e6/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-2.jpg"/><pubDate>Mon, 15 Jun 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1952911-ed76-4fe5-8d25-095f76ec9dba.mp3" length="6111208" type="audio/mpeg"/><itunes:duration>12:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>035: Money Blocks: Why You Keep Hitting the Same Income Ceiling</title><itunes:title>035: Money Blocks: Why You Keep Hitting the Same Income Ceiling</itunes:title><description><![CDATA[<p>You finally get your business working. Money starts coming in. It gets predictable. And then, right when it should be easy, it slows down, the bookings dry up, and you start to panic.</p><p>In this episode I'm breaking down the trap almost every gifted person falls into, the one nobody warns you about. We're talking about why charging for your gift is not greedy, the difference between being good at something and being built for it, why a slowdown is actually a cue and not an ending, and the big one: how money quietly becomes your focus and erases the exact thing that drew people to you in the first place.</p><p>Then we go underneath all of it to the money ceiling, the invisible set point that keeps walking you back to the same number no matter how hard you work, and what it actually takes to reset it.</p><p>If you've ever hit the same income wall over and over and blamed your strategy, this one is for you.</p><p>Join the free community: <a href="https://www.itsashleyphillips.online/courses/therewireroomfree" rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.online/courses/therewireroomfree</a></p><p>Get on the waitlist: <a href="https://www.itsashleyphillips.com/moneyreset " rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.com/moneyreset </a></p><p>Want to explore working with Ashley? <a href="www.itsashleyphillips.com/links " rel="noopener noreferrer" target="_blank">www.itsashleyphillips.com/links </a></p>]]></description><content:encoded><![CDATA[<p>You finally get your business working. Money starts coming in. It gets predictable. And then, right when it should be easy, it slows down, the bookings dry up, and you start to panic.</p><p>In this episode I'm breaking down the trap almost every gifted person falls into, the one nobody warns you about. We're talking about why charging for your gift is not greedy, the difference between being good at something and being built for it, why a slowdown is actually a cue and not an ending, and the big one: how money quietly becomes your focus and erases the exact thing that drew people to you in the first place.</p><p>Then we go underneath all of it to the money ceiling, the invisible set point that keeps walking you back to the same number no matter how hard you work, and what it actually takes to reset it.</p><p>If you've ever hit the same income wall over and over and blamed your strategy, this one is for you.</p><p>Join the free community: <a href="https://www.itsashleyphillips.online/courses/therewireroomfree" rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.online/courses/therewireroomfree</a></p><p>Get on the waitlist: <a href="https://www.itsashleyphillips.com/moneyreset " rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.com/moneyreset </a></p><p>Want to explore working with Ashley? <a href="www.itsashleyphillips.com/links " rel="noopener noreferrer" target="_blank">www.itsashleyphillips.com/links </a></p>]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03]]></link><guid isPermaLink="false">dac03795-e36f-41b6-812b-9281a9d35d33</guid><itunes:image href="https://artwork.captivate.fm/2da555d2-9326-4564-9d2c-9373af2214e6/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-2.jpg"/><pubDate>Tue, 09 Jun 2026 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dac03795-e36f-41b6-812b-9281a9d35d33.mp3" length="11780197" type="audio/mpeg"/><itunes:duration>24:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>034: Manifesting Money Lessons: How I Created a $3,200 Bill and Stayed Balanced</title><itunes:title>034: Manifesting Money Lessons: How I Created a $3,200 Bill and Stayed Balanced</itunes:title><description><![CDATA[<p>Ever wonder if you can really manifest money, or if you've ever manifested something you <em>didn't</em> want? In this episode I'm breaking down the Universal Law of Reflections, the law I run my entire life and business by, through a very real story: how I manifested a $3,200 car repair bill right after hitting the biggest milestone of my business, and why I'm not freaking out about it.</p><p>We get into how your outer world always reflects your inner world back to you, why the universe tests you the second you level up, and how reflections get louder and faster the more conscious you become. I share the energetic root cause behind it all (hint: it's about the emotions you're not releasing), how your body tries to warn you first, and what taking full accountability actually does to your reality.</p><p>If you've been working on manifestation, money mindset, or subconscious rewiring, this is the one to save and re-listen to.</p><p>Watch the webinars I mentioned in the podcast here: <a href="https://www.itsashleyphillips.online/courses/therewireroomfree" rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.online/courses/therewireroomfree</a></p><p>And if you want to go deeper and have me personally help you move through your own reflections, email me at <a href="mailto:info@itsashleyphillips.com" rel="noopener noreferrer" target="_blank">info@itsashleyphillips.com</a>.</p>]]></description><content:encoded><![CDATA[<p>Ever wonder if you can really manifest money, or if you've ever manifested something you <em>didn't</em> want? In this episode I'm breaking down the Universal Law of Reflections, the law I run my entire life and business by, through a very real story: how I manifested a $3,200 car repair bill right after hitting the biggest milestone of my business, and why I'm not freaking out about it.</p><p>We get into how your outer world always reflects your inner world back to you, why the universe tests you the second you level up, and how reflections get louder and faster the more conscious you become. I share the energetic root cause behind it all (hint: it's about the emotions you're not releasing), how your body tries to warn you first, and what taking full accountability actually does to your reality.</p><p>If you've been working on manifestation, money mindset, or subconscious rewiring, this is the one to save and re-listen to.</p><p>Watch the webinars I mentioned in the podcast here: <a href="https://www.itsashleyphillips.online/courses/therewireroomfree" rel="noopener noreferrer" target="_blank">https://www.itsashleyphillips.online/courses/therewireroomfree</a></p><p>And if you want to go deeper and have me personally help you move through your own reflections, email me at <a href="mailto:info@itsashleyphillips.com" rel="noopener noreferrer" target="_blank">info@itsashleyphillips.com</a>.</p>]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03]]></link><guid isPermaLink="false">8dcf84d2-0bf1-4345-bf32-abe3e6e3ced3</guid><itunes:image href="https://artwork.captivate.fm/2da555d2-9326-4564-9d2c-9373af2214e6/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-2.jpg"/><pubDate>Mon, 01 Jun 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8dcf84d2-0bf1-4345-bf32-abe3e6e3ced3.mp3" length="10491838" type="audio/mpeg"/><itunes:duration>21:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>033: How to Charge for Your Spiritual Gifts and Build a Six-Figure Healing Business</title><itunes:title>033: How to Charge for Your Spiritual Gifts and Build a Six-Figure Healing Business</itunes:title><description><![CDATA[<p>If you have ever felt guilty about charging for your spiritual gifts, this episode is going to crack something open for you. In this raw, no-nonsense episode of The Subconscious Series, Ashley breaks down the subconscious lie keeping so many healers, coaches, and intuitive entrepreneurs broke in business: <strong>the belief that gifts from Source should be given away for free.</strong></p><p>This is the episode for the woman who knows she was put here to change lives but cannot seem to build the spiritual business that lets her do it full time. The one who is tired of pouring her energy into free Facebook groups, free consultations, and free DMs while her bank account stays flat. The one who has the gifts, the training, the heart, and the calling, and is still wondering why nothing is landing.</p><p>In this episode, you will learn:</p><ul><li>Why the &quot;free gifts&quot; narrative is not from Source and where it actually came from</li></ul><br/><ul><li>The subconscious ingredients in your creator field that determine whether your business thrives or stalls</li></ul><br/><ul><li>Why two women with identical offers can have wildly different income, and what actually makes the difference</li><li>The exact reframe that separates a gift from a trade</li><li>The first ingredient to rewire this week if you want to be in fair exchange</li><li>How undercharging is actually blocking the women who are meant for your paid work</li><li>What Source actually wants for you when it comes to money, business, and being resourced</li></ul><br/><p>If you are ready to stop apologizing for being paid and step into the resourced, powerful version of you that Source has been waiting for...this is for you!!</p><p>Connect with Ashley and explore the work at <a href="www.itsashleyphillips.com/links" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com/links</a> or email info@itsashleyphillips.com.</p>
]]></description><content:encoded><![CDATA[<p>If you have ever felt guilty about charging for your spiritual gifts, this episode is going to crack something open for you. In this raw, no-nonsense episode of The Subconscious Series, Ashley breaks down the subconscious lie keeping so many healers, coaches, and intuitive entrepreneurs broke in business: <strong>the belief that gifts from Source should be given away for free.</strong></p><p>This is the episode for the woman who knows she was put here to change lives but cannot seem to build the spiritual business that lets her do it full time. The one who is tired of pouring her energy into free Facebook groups, free consultations, and free DMs while her bank account stays flat. The one who has the gifts, the training, the heart, and the calling, and is still wondering why nothing is landing.</p><p>In this episode, you will learn:</p><ul><li>Why the &quot;free gifts&quot; narrative is not from Source and where it actually came from</li></ul><br/><ul><li>The subconscious ingredients in your creator field that determine whether your business thrives or stalls</li></ul><br/><ul><li>Why two women with identical offers can have wildly different income, and what actually makes the difference</li><li>The exact reframe that separates a gift from a trade</li><li>The first ingredient to rewire this week if you want to be in fair exchange</li><li>How undercharging is actually blocking the women who are meant for your paid work</li><li>What Source actually wants for you when it comes to money, business, and being resourced</li></ul><br/><p>If you are ready to stop apologizing for being paid and step into the resourced, powerful version of you that Source has been waiting for...this is for you!!</p><p>Connect with Ashley and explore the work at <a href="www.itsashleyphillips.com/links" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com/links</a> or email info@itsashleyphillips.com.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/033-How-to-Charge-for-Your-Spiritual-Gifts-and-Build-a-Six-Figure-Healing-Business-e3jrm9t]]></link><guid isPermaLink="false">4712a0f1-7d10-4db4-bffe-4c3d96dff0da</guid><itunes:image href="https://artwork.captivate.fm/c2e29fc1-7c18-46f3-883f-578143ecaef7/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 25 May 2026 12:14:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8dd662f5-170d-4cee-9970-341826e08912.mp3" length="17237616" type="audio/mpeg"/><itunes:duration>17:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>032: Psychic, Intuitive, or Both? The Science Behind How Intuition Actually Works</title><itunes:title>032: Psychic, Intuitive, or Both? The Science Behind How Intuition Actually Works</itunes:title><description><![CDATA[<p>You&#39;ve felt it before. That gut feeling you couldn&#39;t explain. Thinking of someone right before they called. Knowing something was off before anyone said a word. That wasn&#39;t a coincidence, that was your intuition, and there&#39;s actual science behind it.</p><p>In this episode, I&#39;m breaking down what intuition really is, why every single person has it, and what&#39;s been blocking you from trusting yours. We&#39;re talking about the neuroscience, the physics, the energetic side of it and why developing your intuition might be the single most important thing you do for your health, your relationships, and your life.</p><p>What we cover:</p><ul><li>What intuition actually is (hint: it&#39;s not mystical, it&#39;s scientific)</li><li>Why your body has been doing this your whole life without you knowing</li><li>The real reason most people don&#39;t trust their gut and how to change that</li><li>How I use intuition every single day in my body, my business, and my relationships</li></ul><br/><p>If this episode hit home and you&#39;re ready to go deeper, learn more at <a href="www.itsashleyphillips.com" target="_blank" rel="noopener noreferer">www.itsashleyphillips.com</a> or email us directly at <a href="mailto:info@itsashleyphillips.com">info@itsashleyphillips.com</a>.</p>
]]></description><content:encoded><![CDATA[<p>You&#39;ve felt it before. That gut feeling you couldn&#39;t explain. Thinking of someone right before they called. Knowing something was off before anyone said a word. That wasn&#39;t a coincidence, that was your intuition, and there&#39;s actual science behind it.</p><p>In this episode, I&#39;m breaking down what intuition really is, why every single person has it, and what&#39;s been blocking you from trusting yours. We&#39;re talking about the neuroscience, the physics, the energetic side of it and why developing your intuition might be the single most important thing you do for your health, your relationships, and your life.</p><p>What we cover:</p><ul><li>What intuition actually is (hint: it&#39;s not mystical, it&#39;s scientific)</li><li>Why your body has been doing this your whole life without you knowing</li><li>The real reason most people don&#39;t trust their gut and how to change that</li><li>How I use intuition every single day in my body, my business, and my relationships</li></ul><br/><p>If this episode hit home and you&#39;re ready to go deeper, learn more at <a href="www.itsashleyphillips.com" target="_blank" rel="noopener noreferer">www.itsashleyphillips.com</a> or email us directly at <a href="mailto:info@itsashleyphillips.com">info@itsashleyphillips.com</a>.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/032-Psychic--Intuitive--or-Both--The-Science-Behind-How-Intuition-Actually-Works-e3jibtr]]></link><guid isPermaLink="false">c3892625-3bfa-44f1-9241-198066b0bad8</guid><itunes:image href="https://artwork.captivate.fm/ebc9728e-4f8c-40ae-9196-411991d1e52b/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 18 May 2026 20:25:01 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6660a346-6efe-4397-b6a3-2ef999b0f90a.mp3" length="16512039" type="audio/mpeg"/><itunes:duration>17:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>031: Something Shifted: Why This Podcast Has a New Name (And a New Direction)</title><itunes:title>031: Something Shifted: Why This Podcast Has a New Name (And a New Direction)</itunes:title><description><![CDATA[<p>Something has shifted, and the podcast is evolving with it.</p><p><br></p><p>In this episode, I&#39;m pulling back the curtain on the rebrand from Get Unstuck to Subconscious Series, and the personal story that made it impossible to keep doing this work under the old name.</p><p><br></p><p>I&#39;m sharing my ADHD diagnosis, what it revealed about the way I&#39;ve been building my business for the last decade, and why my entire framework has sharpened into something I can finally name out loud: the subconscious is running the show, and most of us are out here trying to fix our lives with the wrong tools.</p><p><br></p><p>If you&#39;ve ever felt like you were doing all the right things and still stuck, if you&#39;ve been late-diagnosed (or suspect you might be), if you&#39;re an entrepreneur whose brain doesn&#39;t work the &quot;normal&quot; way, or if you&#39;ve been quietly waiting for permission to build a business and a life that actually fits you, this episode is for you.</p><p><br></p><p>Here&#39;s what we cover:</p><p>- The moment I knew the old podcast name wasn&#39;t holding the work anymore</p><p>- Why subconscious reprogramming is the missing piece in every &quot;mindset&quot; conversation</p><p>- What Subconscious Series is going to be, who it&#39;s for, and what&#39;s coming next</p><p><br></p><p>This is episode one of a new era. If this resonates, the next best step would to be to book a clarity call with me: <a href="https://tidycal.com/itsashleyphillips/intuitive-analysis-follow-up-call-with-ashley-1xo58pp" target="_blank" rel="noopener noreferer">https://tidycal.com/itsashleyphillips/intuitive-analysis-follow-up-call-with-ashley-1xo58pp</a></p><p>Welcome to Subconscious Series. I&#39;m so glad you&#39;re here.</p>
]]></description><content:encoded><![CDATA[<p>Something has shifted, and the podcast is evolving with it.</p><p><br></p><p>In this episode, I&#39;m pulling back the curtain on the rebrand from Get Unstuck to Subconscious Series, and the personal story that made it impossible to keep doing this work under the old name.</p><p><br></p><p>I&#39;m sharing my ADHD diagnosis, what it revealed about the way I&#39;ve been building my business for the last decade, and why my entire framework has sharpened into something I can finally name out loud: the subconscious is running the show, and most of us are out here trying to fix our lives with the wrong tools.</p><p><br></p><p>If you&#39;ve ever felt like you were doing all the right things and still stuck, if you&#39;ve been late-diagnosed (or suspect you might be), if you&#39;re an entrepreneur whose brain doesn&#39;t work the &quot;normal&quot; way, or if you&#39;ve been quietly waiting for permission to build a business and a life that actually fits you, this episode is for you.</p><p><br></p><p>Here&#39;s what we cover:</p><p>- The moment I knew the old podcast name wasn&#39;t holding the work anymore</p><p>- Why subconscious reprogramming is the missing piece in every &quot;mindset&quot; conversation</p><p>- What Subconscious Series is going to be, who it&#39;s for, and what&#39;s coming next</p><p><br></p><p>This is episode one of a new era. If this resonates, the next best step would to be to book a clarity call with me: <a href="https://tidycal.com/itsashleyphillips/intuitive-analysis-follow-up-call-with-ashley-1xo58pp" target="_blank" rel="noopener noreferer">https://tidycal.com/itsashleyphillips/intuitive-analysis-follow-up-call-with-ashley-1xo58pp</a></p><p>Welcome to Subconscious Series. I&#39;m so glad you&#39;re here.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/031-Something-Shifted-Why-This-Podcast-Has-a-New-Name-And-a-New-Direction-e3j818l]]></link><guid isPermaLink="false">c1acb815-b64f-475a-ae27-51964e59109a</guid><itunes:image href="https://artwork.captivate.fm/7d70ae8a-38c2-44e4-b8d4-e909e2df1e15/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Tue, 12 May 2026 00:22:28 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ffdd09f5-9c98-461e-84fa-aa9ae914c8ca.mp3" length="12783425" type="audio/mpeg"/><itunes:duration>13:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>030: ADHD in Women: The Neuroscience and Soul Truth</title><itunes:title>030: ADHD in Women: The Neuroscience and Soul Truth</itunes:title><description><![CDATA[<p><strong>ADHD in women is wildly misunderstood. In this deeply personal episode, I'm sharing my ADHD story for the first time — diagnosed at 14, on medication for over a decade, off it after my second baby, and the identity shift that changed everything about how I experience my brain today.</strong></p><p>We're going deep into three layers most ADHD content never combines: the actual neuroscience of what's happening in an ADHD brain (dopamine, norepinephrine, the prefrontal cortex, executive function), the energetic and intuitive perspective on why so many ADHD brains are deeply intuitive and pattern-recognition wired, and the shame layer most neurodivergent women are carrying without realizing it.</p><p>You'll hear why I stopped identifying as someone with ADHD, what happened to my symptoms when I did, the universal law of reflection and how it explains why your symptoms come and go, and a 5-step framework for stepping into your power as a neurodivergent woman.</p><p>Note: this episode is not me telling you to come off your medication. That's between you and your provider. This is me telling you there is so much more going on with ADHD than what we've been told.</p><p><strong>Topics covered:</strong> late diagnosis ADHD, ADHD neuroscience, dopamine and the ADHD brain, executive function, ADHD shame, ADHD intuition, neurodivergent women, ADHD as a superpower, identity shift, my ADHD story.</p><p>This is the ADHD shift from diagnosis to superpower.</p><p><strong>Ready to go deeper?</strong></p><p>Tapping into my intuition changed my entire life and helped me lessen my symptoms and live a life that is aligned by my design. </p><p>Grab the intuitive energetic blueprint here: <a href="https://www.itsashleyphillips.com/intuitionprogram" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/intuitionprogram</a></p>
]]></description><content:encoded><![CDATA[<p><strong>ADHD in women is wildly misunderstood. In this deeply personal episode, I'm sharing my ADHD story for the first time — diagnosed at 14, on medication for over a decade, off it after my second baby, and the identity shift that changed everything about how I experience my brain today.</strong></p><p>We're going deep into three layers most ADHD content never combines: the actual neuroscience of what's happening in an ADHD brain (dopamine, norepinephrine, the prefrontal cortex, executive function), the energetic and intuitive perspective on why so many ADHD brains are deeply intuitive and pattern-recognition wired, and the shame layer most neurodivergent women are carrying without realizing it.</p><p>You'll hear why I stopped identifying as someone with ADHD, what happened to my symptoms when I did, the universal law of reflection and how it explains why your symptoms come and go, and a 5-step framework for stepping into your power as a neurodivergent woman.</p><p>Note: this episode is not me telling you to come off your medication. That's between you and your provider. This is me telling you there is so much more going on with ADHD than what we've been told.</p><p><strong>Topics covered:</strong> late diagnosis ADHD, ADHD neuroscience, dopamine and the ADHD brain, executive function, ADHD shame, ADHD intuition, neurodivergent women, ADHD as a superpower, identity shift, my ADHD story.</p><p>This is the ADHD shift from diagnosis to superpower.</p><p><strong>Ready to go deeper?</strong></p><p>Tapping into my intuition changed my entire life and helped me lessen my symptoms and live a life that is aligned by my design. </p><p>Grab the intuitive energetic blueprint here: <a href="https://www.itsashleyphillips.com/intuitionprogram" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/intuitionprogram</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/030-ADHD-in-Women-The-Neuroscience-and-Soul-Truth-e3ik60k]]></link><guid isPermaLink="false">0dbb771e-a9d9-413d-8ead-dc87d3566e5e</guid><itunes:image href="https://artwork.captivate.fm/9d063127-427e-4540-81c8-5c2ab71fedc2/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 04 May 2026 12:20:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8184f2b7-d5d4-459a-887e-8350886fa245.mp3" length="22642246" type="audio/mpeg"/><itunes:duration>23:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>029: Self-Love Isn&apos;t Selfish: The Shift That Changes Everything</title><itunes:title>029: Self-Love Isn&apos;t Selfish: The Shift That Changes Everything</itunes:title><description><![CDATA[<p><strong>Self-love isn't selfish, it's the foundation. In this episode, we're getting into what self-love actually is, why pouring from an empty cup broadcasts "don't put me first" to the universe, and the shift that finally lets the world mirror back what you've been giving everyone else.</strong></p><p>You'll hear two real client stories, an ADHD entrepreneur whose nervous system was wired around earning love by producing, and a woman whose brain manufactured emergencies every time she tried to rest. Plus my own honest moment about forgetting to eat and outsourcing my hunger cues to phone alarms because my ADHD nervous system doesn't reliably send the signal.</p><p>This is the self-love shift that changes everything.</p><p><strong>Topics covered:</strong> what self-love actually is (it's not bubble baths), the science of how the creator field responds to self-worth, ADHD and the over-giving pattern, why the universe tests you the second you start putting yourself first, and a 5-step practice to start broadcasting a new frequency.</p><p><strong>Ready to go deeper?</strong></p><p>→ Book a 1:1 private intuitive analysis or healing session: <a href="https://www.itsashleyphillips.com/session" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/session</a></p><p> → Free webinars and trainings: <a href="https://www.itsashleyphillips.com/webinarpage" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/webinarpage</a></p><p>→ The Rewire Room membership for ongoing support: <a href="https://www.itsashleyphillips.com/therewireroom" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/therewireroom </a></p><p><br /></p><p><a href="https://www.itsashleyphillips.com/therewireroom" target="_blank" rel="ugc noopener noreferrer">If this episode hits, send it to a woman you love who's running on empty and calling it strength!</a></p>
]]></description><content:encoded><![CDATA[<p><strong>Self-love isn't selfish, it's the foundation. In this episode, we're getting into what self-love actually is, why pouring from an empty cup broadcasts "don't put me first" to the universe, and the shift that finally lets the world mirror back what you've been giving everyone else.</strong></p><p>You'll hear two real client stories, an ADHD entrepreneur whose nervous system was wired around earning love by producing, and a woman whose brain manufactured emergencies every time she tried to rest. Plus my own honest moment about forgetting to eat and outsourcing my hunger cues to phone alarms because my ADHD nervous system doesn't reliably send the signal.</p><p>This is the self-love shift that changes everything.</p><p><strong>Topics covered:</strong> what self-love actually is (it's not bubble baths), the science of how the creator field responds to self-worth, ADHD and the over-giving pattern, why the universe tests you the second you start putting yourself first, and a 5-step practice to start broadcasting a new frequency.</p><p><strong>Ready to go deeper?</strong></p><p>→ Book a 1:1 private intuitive analysis or healing session: <a href="https://www.itsashleyphillips.com/session" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/session</a></p><p> → Free webinars and trainings: <a href="https://www.itsashleyphillips.com/webinarpage" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/webinarpage</a></p><p>→ The Rewire Room membership for ongoing support: <a href="https://www.itsashleyphillips.com/therewireroom" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/therewireroom </a></p><p><br /></p><p><a href="https://www.itsashleyphillips.com/therewireroom" target="_blank" rel="ugc noopener noreferrer">If this episode hits, send it to a woman you love who's running on empty and calling it strength!</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/029-Self-Love-Isnt-Selfish-The-Shift-That-Changes-Everything-e3iic13]]></link><guid isPermaLink="false">684e1c76-f5b2-4345-b7e6-e9e1fe110b4f</guid><itunes:image href="https://artwork.captivate.fm/bea99b07-994e-4875-b8d8-4734f15d1260/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 27 Apr 2026 22:34:03 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a91095a-e4ad-46f7-b966-c1dc953664e7.mp3" length="19462413" type="audio/mpeg"/><itunes:duration>20:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>028: The Self-Image Shift That Changes Everything | Why Your Life Mirrors Back What You Don&apos;t Want</title><itunes:title>028: The Self-Image Shift That Changes Everything | Why Your Life Mirrors Back What You Don&apos;t Want</itunes:title><description><![CDATA[<p>Ever feel like you're doing all the right things such as the journaling, the affirmations, the visualizations and your life still isn't catching up to what you know you're capable of? There's a reason for that. And it's not your mindset, your manifestation practice, or your effort. It's a self-image shift you haven't made yet.</p><p>In this episode, we're getting into the foundational piece most people miss: how you actually see yourself, and why that becomes the blueprint the entire world responds to. We'll unpack the 8 areas of life, why your weakest one is quietly setting the ceiling for everything else, where this subconscious programming actually comes from (spoiler: most of it was installed before you were 7), and why the universe keeps putting obstacles exactly where you care the most.</p><p>You'll hear two real client stories, a 20-year lukewarm marriage that shifted in 10 days, and a feast-or-famine money pattern that finally stabilized once we found the actual block (which wasn't money at all). Plus a practice you can start this week to begin mapping your own blueprint.</p><p>This is the self-image shift that changes everything.</p><p><strong>Ready to go deeper?</strong></p><p>→ Book a 1:1 Intuitive Healing session or Memory Healing package where we actually rewrite the blueprint running your life:<a href=" www.itsashleyphillips.com/session" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com/session</a></p><p>→ Want an intuitive analysis of where your blocks are actually sitting? Get a complimentary look at your situation here: <a href="https://www.itsashleyphillips.com/intuitiveanalysis" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/intuitiveanalysis</a></p><p>→ Join my free webinars and trainings to keep going deeper with this work:<a href="https://www.itsashleyphillips.com/webinarsignup" target="_blank" rel="ugc noopener noreferrer"> itsashleyphillips.com</a></p><p>→ For ongoing reprogramming, community, and monthly live calls, The Rewire Room membership is where this happens: <a href="https://www.itsashleyphillips.com/therewireroom" target="_blank" rel="ugc noopener noreferrer">itsashleyphillips.com/membershippage</a></p>
]]></description><content:encoded><![CDATA[<p>Ever feel like you're doing all the right things such as the journaling, the affirmations, the visualizations and your life still isn't catching up to what you know you're capable of? There's a reason for that. And it's not your mindset, your manifestation practice, or your effort. It's a self-image shift you haven't made yet.</p><p>In this episode, we're getting into the foundational piece most people miss: how you actually see yourself, and why that becomes the blueprint the entire world responds to. We'll unpack the 8 areas of life, why your weakest one is quietly setting the ceiling for everything else, where this subconscious programming actually comes from (spoiler: most of it was installed before you were 7), and why the universe keeps putting obstacles exactly where you care the most.</p><p>You'll hear two real client stories, a 20-year lukewarm marriage that shifted in 10 days, and a feast-or-famine money pattern that finally stabilized once we found the actual block (which wasn't money at all). Plus a practice you can start this week to begin mapping your own blueprint.</p><p>This is the self-image shift that changes everything.</p><p><strong>Ready to go deeper?</strong></p><p>→ Book a 1:1 Intuitive Healing session or Memory Healing package where we actually rewrite the blueprint running your life:<a href=" www.itsashleyphillips.com/session" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com/session</a></p><p>→ Want an intuitive analysis of where your blocks are actually sitting? Get a complimentary look at your situation here: <a href="https://www.itsashleyphillips.com/intuitiveanalysis" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/intuitiveanalysis</a></p><p>→ Join my free webinars and trainings to keep going deeper with this work:<a href="https://www.itsashleyphillips.com/webinarsignup" target="_blank" rel="ugc noopener noreferrer"> itsashleyphillips.com</a></p><p>→ For ongoing reprogramming, community, and monthly live calls, The Rewire Room membership is where this happens: <a href="https://www.itsashleyphillips.com/therewireroom" target="_blank" rel="ugc noopener noreferrer">itsashleyphillips.com/membershippage</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/028-The-Self-Image-Shift-That-Changes-Everything--Why-Your-Life-Mirrors-Back-What-You-Dont-Want-e3iasb1]]></link><guid isPermaLink="false">56115dcd-59db-4b73-a541-d4657fff7a75</guid><itunes:image href="https://artwork.captivate.fm/259503fb-01bf-4b2d-a598-cee0259b9efd/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Thu, 23 Apr 2026 12:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/57a7adc5-0cfa-478b-9751-b71da2281149.mp3" length="20224770" type="audio/mpeg"/><itunes:duration>21:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>027: Your Body Keeps the Score: Trauma, Intuition &amp; Weight Loss with Brittany Schembra</title><itunes:title>027: Your Body Keeps the Score: Trauma, Intuition &amp; Weight Loss with Brittany Schembra</itunes:title><description><![CDATA[<p>Trauma isn't always what we think it is and your body has been holding the story all along. </p><p>In this episode, I sit down with intuitive energy healer Brittany Schembra to get real about what trauma actually is (hint: it might be more than you've been told), how to begin working through it, and the powerful role your intuition plays in the healing process. We also dive into the body and weight loss and why so many people struggle to see results when there's unprocessed emotion and energy underneath.</p><p><br /></p><p> If you've ever felt stuck in patterns you can't explain, like your body is working against you, or like you <em>know</em> something needs to shift but you don't know where to start then this conversation is exactly what you need to hear.</p><p><br /></p><p>Work with Brittany: <a href="https://brittanyschembra.com/complementary-analysis" target="_blank" rel="ugc noopener noreferrer">https://brittanyschembra.com/complementary-analysis </a></p>
]]></description><content:encoded><![CDATA[<p>Trauma isn't always what we think it is and your body has been holding the story all along. </p><p>In this episode, I sit down with intuitive energy healer Brittany Schembra to get real about what trauma actually is (hint: it might be more than you've been told), how to begin working through it, and the powerful role your intuition plays in the healing process. We also dive into the body and weight loss and why so many people struggle to see results when there's unprocessed emotion and energy underneath.</p><p><br /></p><p> If you've ever felt stuck in patterns you can't explain, like your body is working against you, or like you <em>know</em> something needs to shift but you don't know where to start then this conversation is exactly what you need to hear.</p><p><br /></p><p>Work with Brittany: <a href="https://brittanyschembra.com/complementary-analysis" target="_blank" rel="ugc noopener noreferrer">https://brittanyschembra.com/complementary-analysis </a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/027-Your-Body-Keeps-the-Score-Trauma--Intuition--Weight-Loss-with-Brittany-Schembra-e3hfl4n]]></link><guid isPermaLink="false">be677d1a-2845-44cd-bcd6-eaebaa487c3f</guid><itunes:image href="https://artwork.captivate.fm/91ddc516-f0aa-483a-8e2f-57de60087116/43804696-1775421881923-5149376cd6b5.jpg"/><pubDate>Mon, 06 Apr 2026 11:43:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b45ecce8-eafd-47a4-9c66-e68732559a5e.mp3" length="31124310" type="audio/mpeg"/><itunes:duration>32:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>026: How Your Body Knows Before Your Brain Does: Intuition, Toxic Relationships &amp; Breaking the Cycle with Jen McKillop</title><itunes:title>026: How Your Body Knows Before Your Brain Does: Intuition, Toxic Relationships &amp; Breaking the Cycle with Jen McKillop</itunes:title><description><![CDATA[<p>Have you ever stayed in a relationship way longer than you should have even when something inside you <em>knew</em> it wasn't right? That's your intuition trying to get your attention. And in this episode, we're talking all about how to actually listen to it.</p><p>I sat down with my friend and fellow intuitive, Jen McKillop, for one of those conversations that just <em>hits different.</em> We're diving deep into the connection between intuition and the body - how your nervous system, your gut, and your physical sensations are constantly giving you information about the relationships in your life. The problem? Most of us were never taught how to tune in.</p><p>We're getting real about toxic relationships - what keeps us stuck in them, why the patterns keep repeating, and what it actually takes to break the cycle for good. Spoiler: it starts from the inside out.</p><p><strong>In this episode, we cover:</strong></p><ul><li>How somatic healing helps you reconnect with your body's wisdom</li></ul><br/><ul><li>The signs your intuition is trying to warn you about a toxic relationship</li><li>Why breaking relationship patterns isn't just about choosing different people</li><li>How to stop overriding your gut and start trusting yourself again</li><li>Jen's journey as an intuitive and what she's learned about healing from the inside out</li></ul><br/><p>If you've been stuck in a cycle you can't seem to shake - in love, in friendships, or even in the way you show up for yourself - this episode is for you!</p><p><strong>Connect with Jen McKillop:</strong> <a href="https://stan.store/jennmckillop" target="_blank" rel="ugc noopener noreferrer">https://stan.store/jennmckillop</a></p>
]]></description><content:encoded><![CDATA[<p>Have you ever stayed in a relationship way longer than you should have even when something inside you <em>knew</em> it wasn't right? That's your intuition trying to get your attention. And in this episode, we're talking all about how to actually listen to it.</p><p>I sat down with my friend and fellow intuitive, Jen McKillop, for one of those conversations that just <em>hits different.</em> We're diving deep into the connection between intuition and the body - how your nervous system, your gut, and your physical sensations are constantly giving you information about the relationships in your life. The problem? Most of us were never taught how to tune in.</p><p>We're getting real about toxic relationships - what keeps us stuck in them, why the patterns keep repeating, and what it actually takes to break the cycle for good. Spoiler: it starts from the inside out.</p><p><strong>In this episode, we cover:</strong></p><ul><li>How somatic healing helps you reconnect with your body's wisdom</li></ul><br/><ul><li>The signs your intuition is trying to warn you about a toxic relationship</li><li>Why breaking relationship patterns isn't just about choosing different people</li><li>How to stop overriding your gut and start trusting yourself again</li><li>Jen's journey as an intuitive and what she's learned about healing from the inside out</li></ul><br/><p>If you've been stuck in a cycle you can't seem to shake - in love, in friendships, or even in the way you show up for yourself - this episode is for you!</p><p><strong>Connect with Jen McKillop:</strong> <a href="https://stan.store/jennmckillop" target="_blank" rel="ugc noopener noreferrer">https://stan.store/jennmckillop</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/026-How-Your-Body-Knows-Before-Your-Brain-Does-Intuition--Toxic-Relationships--Breaking-the-Cycle-with-Jen-McKillop-e3h5ah5]]></link><guid isPermaLink="false">46a9f753-18ec-4f3d-8bd5-0c1fe31ea9d7</guid><itunes:image href="https://artwork.captivate.fm/acd15d76-aa41-49cc-962a-06d21d3a8160/43804696-1774834395592-d71540ca4ede.jpg"/><pubDate>Mon, 30 Mar 2026 11:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2aaa15e-529a-4963-96be-e396cff5410c.mp3" length="36501773" type="audio/mpeg"/><itunes:duration>38:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>025: How to Reprogram Your Subconscious Mind to Finally Manifest Money</title><itunes:title>025: How to Reprogram Your Subconscious Mind to Finally Manifest Money</itunes:title><description><![CDATA[<p>Are your limiting beliefs quietly blocking everything you're trying to manifest? In this episode, I'm breaking down the subconscious patterns that keep you stuck in scarcity and the exact mindset shifts you need to start attracting abundance. If you've been doing "all the things" and still feel like manifestation isn't working for you, this one's for you. It's time to stop working against your own mind and start rewiring it for receiving.</p><p><br /></p><p>Get on the Rewire to Receive waitlist: <a href="https://www.itsashleyphillips.com/rewiretoreceive" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/rewiretoreceive</a></p><p>Apply for a private 1:1 session: <a href="https://www.itsashleyphillips.com/session" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/session</a></p><p>Learn how to tap into your intuition and use it in everyday life: <a href="https://www.itsashleyphillips.com/intuitionprogram" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/intuitionprogram</a></p>
]]></description><content:encoded><![CDATA[<p>Are your limiting beliefs quietly blocking everything you're trying to manifest? In this episode, I'm breaking down the subconscious patterns that keep you stuck in scarcity and the exact mindset shifts you need to start attracting abundance. If you've been doing "all the things" and still feel like manifestation isn't working for you, this one's for you. It's time to stop working against your own mind and start rewiring it for receiving.</p><p><br /></p><p>Get on the Rewire to Receive waitlist: <a href="https://www.itsashleyphillips.com/rewiretoreceive" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/rewiretoreceive</a></p><p>Apply for a private 1:1 session: <a href="https://www.itsashleyphillips.com/session" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/session</a></p><p>Learn how to tap into your intuition and use it in everyday life: <a href="https://www.itsashleyphillips.com/intuitionprogram" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com/intuitionprogram</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/025-How-to-Reprogram-Your-Subconscious-Mind-to-Finally-Manifest-Money-e3gr51r]]></link><guid isPermaLink="false">523b6a0b-f93b-4c51-9581-6d64d02b9811</guid><itunes:image href="https://artwork.captivate.fm/e26e75ec-c47a-457c-958f-844b808074cd/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 23 Mar 2026 11:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cf68ecf8-de0b-49e3-a4c7-c257ab908d75.mp3" length="23024261" type="audio/mpeg"/><itunes:duration>23:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>024: Dark Forces Explained: What They Are, Real Experiences &amp; How to Protect Your Energy With Angela Christian</title><itunes:title>024: Dark Forces Explained: What They Are, Real Experiences &amp; How to Protect Your Energy With Angela Christian</itunes:title><description><![CDATA[<p>Have you ever felt drained, heavy, or like something just <em>wasn't right</em> energetically and couldn't explain why? In this episode, I sit down with my dear friend and fellow intuitive, Angela Christian, to pull back the curtain on dark forces, what they actually are, how they show up in your life, and the real experiences we've both had navigating them. Angela has been an incredible source of support in my own journey with dark forces, and her wisdom and gifts are truly something special. We break down the symptoms to watch for from unexplained anxiety and emotional heaviness to patterns that feel impossible to shift and what you can do to protect and clear your energy. This is one of those conversations that will make you feel seen, informed, and empowered on your energetic healing journey.</p><p><br /></p><p><strong>CONNECT WITH ANGELA CHRISTIAN:</strong></p><ul><li>Website:<a href="https://angelamariechristian.com" target="_blank" rel="ugc noopener noreferrer"> https://angelamariechristian.com</a></li><li>Dark Force Free Series: <a href="https://angelamariechristian.myflodesk.com/darkforces" target="_blank" rel="ugc noopener noreferrer">https://angelamariechristian.myflodesk.com/darkforces</a></li><li>Instagram: <a href="https://www.instagram.com/angelamariechristian" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/angelamariechristian </a></li></ul><br/><p>Loved this episode? Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts, it helps more people find this show and means the world to me!</p><p><br /></p>
]]></description><content:encoded><![CDATA[<p>Have you ever felt drained, heavy, or like something just <em>wasn't right</em> energetically and couldn't explain why? In this episode, I sit down with my dear friend and fellow intuitive, Angela Christian, to pull back the curtain on dark forces, what they actually are, how they show up in your life, and the real experiences we've both had navigating them. Angela has been an incredible source of support in my own journey with dark forces, and her wisdom and gifts are truly something special. We break down the symptoms to watch for from unexplained anxiety and emotional heaviness to patterns that feel impossible to shift and what you can do to protect and clear your energy. This is one of those conversations that will make you feel seen, informed, and empowered on your energetic healing journey.</p><p><br /></p><p><strong>CONNECT WITH ANGELA CHRISTIAN:</strong></p><ul><li>Website:<a href="https://angelamariechristian.com" target="_blank" rel="ugc noopener noreferrer"> https://angelamariechristian.com</a></li><li>Dark Force Free Series: <a href="https://angelamariechristian.myflodesk.com/darkforces" target="_blank" rel="ugc noopener noreferrer">https://angelamariechristian.myflodesk.com/darkforces</a></li><li>Instagram: <a href="https://www.instagram.com/angelamariechristian" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/angelamariechristian </a></li></ul><br/><p>Loved this episode? Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts, it helps more people find this show and means the world to me!</p><p><br /></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/024-Dark-Forces-Explained-What-They-Are--Real-Experiences--How-to-Protect-Your-Energy-With-Angela-Christian-e3glleg]]></link><guid isPermaLink="false">bc16e3a2-7edf-4255-be3c-b9c5006b8c10</guid><itunes:image href="https://artwork.captivate.fm/3f5529cd-d841-4e84-90f4-944e483d81f5/43804696-1773889089241-33e2959750876.jpg"/><pubDate>Thu, 19 Mar 2026 11:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5396865-7559-463e-92ac-a510ff71715c.mp3" length="29275677" type="audio/mpeg"/><itunes:duration>30:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>023: Your Human Design Chart Holds the Answers: An Intuitive Deep Dive with Zoe Jackson</title><itunes:title>023: Your Human Design Chart Holds the Answers: An Intuitive Deep Dive with Zoe Jackson</itunes:title><description><![CDATA[<p>What if the key to everything your money blocks, your relationships, your energy, your purpose was literally written in your chart the day you were born?</p><p>In this episode, I sit down with my friend and fellow intuitive Zoe Jackson, a human design expert, certified hypnotherapist, and intuitive, and we go <em>deep</em>. Like, pull-up-your-chart-while-you-listen deep.</p><p>We talk about what human design actually is (and why it's so much more than just knowing your type), how Zoe uses it alongside hypnotherapy to help people clear subconscious blocks, and why so many of us are exhausted from living completely against our design.</p><p><strong>In this episode, we cover:</strong></p><ul><li>What human design is and how to start using it in your real life</li><li>The connection between your design and your subconscious patterns</li><li>How hypnotherapy and human design work together to create real shifts</li><li>Intuition, energy, and what it means to finally trust yourself</li><li>Practical ways to start aligning with your chart today</li></ul><br/><p>Whether you're brand new to human design or you've been studying your chart for years, this one is going to hit different.</p><p>If you're interested in getting an intuitive read by Zoe Jackson, you can go find her here: <a href="https://www.zoemakayla.com" target="_blank" rel="ugc noopener noreferrer">https://www.zoemakayla.com </a></p>
]]></description><content:encoded><![CDATA[<p>What if the key to everything your money blocks, your relationships, your energy, your purpose was literally written in your chart the day you were born?</p><p>In this episode, I sit down with my friend and fellow intuitive Zoe Jackson, a human design expert, certified hypnotherapist, and intuitive, and we go <em>deep</em>. Like, pull-up-your-chart-while-you-listen deep.</p><p>We talk about what human design actually is (and why it's so much more than just knowing your type), how Zoe uses it alongside hypnotherapy to help people clear subconscious blocks, and why so many of us are exhausted from living completely against our design.</p><p><strong>In this episode, we cover:</strong></p><ul><li>What human design is and how to start using it in your real life</li><li>The connection between your design and your subconscious patterns</li><li>How hypnotherapy and human design work together to create real shifts</li><li>Intuition, energy, and what it means to finally trust yourself</li><li>Practical ways to start aligning with your chart today</li></ul><br/><p>Whether you're brand new to human design or you've been studying your chart for years, this one is going to hit different.</p><p>If you're interested in getting an intuitive read by Zoe Jackson, you can go find her here: <a href="https://www.zoemakayla.com" target="_blank" rel="ugc noopener noreferrer">https://www.zoemakayla.com </a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/023-Your-Human-Design-Chart-Holds-the-Answers-An-Intuitive-Deep-Dive-with-Zoe-Jackson-e3g3lr4]]></link><guid isPermaLink="false">a1336481-7aae-41e7-bcb7-76c129129799</guid><itunes:image href="https://artwork.captivate.fm/1a74d33d-3847-46f4-8e5e-aef1a016507f/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 16 Mar 2026 12:31:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f8fca605-1a81-4a6b-8cd1-2106e733ce3e.mp3" length="36806080" type="audio/mpeg"/><itunes:duration>38:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>022: The Truth About Money Blocks: What&apos;s Really Holding You Back with Intuitive Brooke Barnard</title><itunes:title>022: The Truth About Money Blocks: What&apos;s Really Holding You Back with Intuitive Brooke Barnard</itunes:title><description><![CDATA[<p>In this episode of <em>The Get Unstuck Podcast</em>, I sit down with intuitive Brooke Barnard for one of the most refreshingly honest conversations about wealth I've ever had. Brooke shares her most unconventional money beliefs, how she distinguishes a true energetic block from simply needing a better strategy, and what it really looks and feels like to trust your intuition when it's telling you to make a financial leap that defies all logic. We also go deep on what she sees in people's energy around money like the hidden patterns most people don't even know are running the show plus her own personal money block and what finally cracked it open. If you were raised with scarcity conditioning and you're ready to rewrite the story, this episode will meet you right where you are.</p><p><strong>Topics covered:</strong></p><ul><li>Brooke's most unconventional money belief (and why most people push back on it)</li><li>How to tell the difference between a real money block vs. needing a better strategy</li><li>Trusting your intuition when a financial leap doesn't make logical sense</li><li>What Brooke sees in people's energy around money that they can't see themselves</li><li>Her personal biggest money block and the shift that changed everything</li><li>Unlearning childhood and generational money conditioning to step into abundance</li></ul><br/><p><strong>Work with Brooke:</strong>Ready to go deeper on your own money healing? Brooke offers 1:1 intuitive healing sessions to help you identify and clear the energetic patterns keeping you stuck in your finances. Visit her at <a href="http://www.brookebarnard.com" rel="ugc noopener noreferrer" target="_blank">www.brookebarnard.com</a> to learn more and book a session.</p>
]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Get Unstuck Podcast</em>, I sit down with intuitive Brooke Barnard for one of the most refreshingly honest conversations about wealth I've ever had. Brooke shares her most unconventional money beliefs, how she distinguishes a true energetic block from simply needing a better strategy, and what it really looks and feels like to trust your intuition when it's telling you to make a financial leap that defies all logic. We also go deep on what she sees in people's energy around money like the hidden patterns most people don't even know are running the show plus her own personal money block and what finally cracked it open. If you were raised with scarcity conditioning and you're ready to rewrite the story, this episode will meet you right where you are.</p><p><strong>Topics covered:</strong></p><ul><li>Brooke's most unconventional money belief (and why most people push back on it)</li><li>How to tell the difference between a real money block vs. needing a better strategy</li><li>Trusting your intuition when a financial leap doesn't make logical sense</li><li>What Brooke sees in people's energy around money that they can't see themselves</li><li>Her personal biggest money block and the shift that changed everything</li><li>Unlearning childhood and generational money conditioning to step into abundance</li></ul><br/><p><strong>Work with Brooke:</strong>Ready to go deeper on your own money healing? Brooke offers 1:1 intuitive healing sessions to help you identify and clear the energetic patterns keeping you stuck in your finances. Visit her at <a href="http://www.brookebarnard.com" rel="ugc noopener noreferrer" target="_blank">www.brookebarnard.com</a> to learn more and book a session.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/022-The-Truth-About-Money-Blocks-Whats-Really-Holding-You-Back-with-Intuitive-Brooke-Barnard-e3ffbek]]></link><guid isPermaLink="false">f0db5ad1-7db6-4d50-8263-d95d6bc87efd</guid><itunes:image href="https://artwork.captivate.fm/b68d024d-c8af-4451-8438-10415b569e15/43804696-1771812555804-e0522fb2dbce4.jpg"/><pubDate>Mon, 02 Mar 2026 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/43f46b76-14ec-42dd-a644-98e7e5f8d5f7.mp3" length="40506240" type="audio/mpeg"/><itunes:duration>42:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>021: From Finance Degree to Money Mastery: How Nicole Cesa Blends Intuition &amp; Wealth Strategy</title><itunes:title>021: From Finance Degree to Money Mastery: How Nicole Cesa Blends Intuition &amp; Wealth Strategy</itunes:title><description><![CDATA[<p>In this episode of <em>The Get UnStuck Podcast</em>, I sit down with my fellow intuitive and money expert, Nicole Cesa - a woman who brings the rare combination of a formal finance degree <em>and</em> deep intuitive wisdom to the world of wealth. We dive into the energetics of money, how to align your financial strategy with your intuition, and the subconscious blocks that keep so many people stuck in cycles of scarcity. Nicole shares her unique perspective on bridging the logical and spiritual sides of money and what it actually takes to step into true financial abundance. If you're ready to heal your relationship with money and build wealth from the inside out, this episode is for you.</p><p><strong>Topics covered:</strong></p><ul><li>How Nicole blends finance expertise with intuitive money mastery</li><li>The subconscious money blocks most people don't even know they have</li><li>Aligning your financial decisions with your intuition</li><li>The energetics of wealth and what's really blocking your abundance</li></ul><br/><p>Work with Nicole:</p><p>Free Membership &amp; Resources: https://www.sheinvestor.com/memberhship-community</p><p>Speaking of Wealth Podcast (Apple Podcast): https://podcasts.apple.com/us/podcast/the-speaking-of-wealth-podcast/id1832370991</p><p>Speaking of Wealth Podcast (Spotify): https://open.spotify.com/show/5wRv0g1dkglID0wnoL2pw2?si=PzAN4h8CTruVryt71Rid_A</p><p>Instagram: @SheInvestor</p>
]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Get UnStuck Podcast</em>, I sit down with my fellow intuitive and money expert, Nicole Cesa - a woman who brings the rare combination of a formal finance degree <em>and</em> deep intuitive wisdom to the world of wealth. We dive into the energetics of money, how to align your financial strategy with your intuition, and the subconscious blocks that keep so many people stuck in cycles of scarcity. Nicole shares her unique perspective on bridging the logical and spiritual sides of money and what it actually takes to step into true financial abundance. If you're ready to heal your relationship with money and build wealth from the inside out, this episode is for you.</p><p><strong>Topics covered:</strong></p><ul><li>How Nicole blends finance expertise with intuitive money mastery</li><li>The subconscious money blocks most people don't even know they have</li><li>Aligning your financial decisions with your intuition</li><li>The energetics of wealth and what's really blocking your abundance</li></ul><br/><p>Work with Nicole:</p><p>Free Membership &amp; Resources: https://www.sheinvestor.com/memberhship-community</p><p>Speaking of Wealth Podcast (Apple Podcast): https://podcasts.apple.com/us/podcast/the-speaking-of-wealth-podcast/id1832370991</p><p>Speaking of Wealth Podcast (Spotify): https://open.spotify.com/show/5wRv0g1dkglID0wnoL2pw2?si=PzAN4h8CTruVryt71Rid_A</p><p>Instagram: @SheInvestor</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/021-From-Finance-Degree-to-Money-Mastery-How-Nicole-Cesa-Blends-Intuition--Wealth-Strategy-e3ff9cc]]></link><guid isPermaLink="false">e66767c8-e1b4-4457-922e-10b72edac52d</guid><itunes:image href="https://artwork.captivate.fm/041e4693-7624-4d75-a266-4a64c58eb70f/43804696-1771809219169-c9f2abfe86434.jpg"/><pubDate>Mon, 23 Feb 2026 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/de2d8968-a6d9-4411-a82b-8c1e170e7afb.mp3" length="31721156" type="audio/mpeg"/><itunes:duration>33:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>020: The Universal Laws You Had No Idea About: The Law of Balance and How To Use It To Manifest Your Desires</title><itunes:title>020: The Universal Laws You Had No Idea About: The Law of Balance and How To Use It To Manifest Your Desires</itunes:title><description><![CDATA[<p>In this deep-dive episode, we explore the Law of Balance - one of the most powerful and practical universal laws governing your life. Drawing from New Thought tradition and personal spiritual practice, this episode reveals how balance isn’t about perfection, but about dancing with life’s natural rhythms.</p><p>In this episode, you’ll discover:</p><p>∙ What the Law of Balance really means and how it operates in your life</p><p>∙ The principle of polarity and how to navigate life’s extremes</p><p>∙ Why the giving/receiving cycle is essential for manifestation and abundance</p><p>∙ How to balance masculine and feminine energy for effortless creation</p><p>∙ Working with natural seasons and cycles instead of forcing constant growth</p><p>∙ Recognizing when you’re out of balance and how to restore equilibrium</p><p>∙ A guided balance meditation practice you can use anytime</p><p>Whether you’re feeling overwhelmed, stuck, or simply seeking deeper alignment, this episode offers both spiritual wisdom and practical tools to help you find your center.</p><p>Perfect for: Spiritual seekers, New Thought students, manifestation practitioners, anyone struggling with work-life balance, burnout recovery, and those ready to live in greater flow and harmony.</p><p>If you want to dive deeper...</p><p><a href="https://itsashleyphillips.substack.com/" target="_blank" rel="ugc noopener noreferrer">Join The Membership</a></p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">Apply For A Private 1:1 Session</a></p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">Book a Subconscious Block Read</a></p>
]]></description><content:encoded><![CDATA[<p>In this deep-dive episode, we explore the Law of Balance - one of the most powerful and practical universal laws governing your life. Drawing from New Thought tradition and personal spiritual practice, this episode reveals how balance isn’t about perfection, but about dancing with life’s natural rhythms.</p><p>In this episode, you’ll discover:</p><p>∙ What the Law of Balance really means and how it operates in your life</p><p>∙ The principle of polarity and how to navigate life’s extremes</p><p>∙ Why the giving/receiving cycle is essential for manifestation and abundance</p><p>∙ How to balance masculine and feminine energy for effortless creation</p><p>∙ Working with natural seasons and cycles instead of forcing constant growth</p><p>∙ Recognizing when you’re out of balance and how to restore equilibrium</p><p>∙ A guided balance meditation practice you can use anytime</p><p>Whether you’re feeling overwhelmed, stuck, or simply seeking deeper alignment, this episode offers both spiritual wisdom and practical tools to help you find your center.</p><p>Perfect for: Spiritual seekers, New Thought students, manifestation practitioners, anyone struggling with work-life balance, burnout recovery, and those ready to live in greater flow and harmony.</p><p>If you want to dive deeper...</p><p><a href="https://itsashleyphillips.substack.com/" target="_blank" rel="ugc noopener noreferrer">Join The Membership</a></p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">Apply For A Private 1:1 Session</a></p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">Book a Subconscious Block Read</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/020-The-Universal-Laws-You-Had-No-Idea-About-The-Law-of-Balance-and-How-To-Use-It-To-Manifest-Your-Desires-e3egdi1]]></link><guid isPermaLink="false">11d0aa4f-a066-43ef-bd4c-f55313845557</guid><itunes:image href="https://artwork.captivate.fm/5cb9c5d1-bdb0-4ba0-816c-036a66bf3b42/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 02 Feb 2026 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2de6edec-13c2-4589-9e90-ae044b4bb780.mp3" length="22550295" type="audio/mpeg"/><itunes:duration>23:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>019: The Universal Laws You Had No Idea About: The Law of Fair Exchange</title><itunes:title>019: The Universal Laws You Had No Idea About: The Law of Fair Exchange</itunes:title><description><![CDATA[<p>Money doesn’t usually get stuck because you’re doing something wrong.</p><p>More often, it gets stuck because something in your system doesn’t feel complete.</p><p>In this episode, we’re talking about the <strong>Law of Fair Exchange</strong> — an often-overlooked energetic principle that quietly shapes your relationship with money, work, and growth.</p><p>We explore how guilt, obligation, over-giving, and unspoken “debts” especially within family, relationships, and past decisions can create invisible resistance in your financial life, even when you’re doing everything “right.”</p><p>This isn’t a how-to episode.<br />It’s an awareness shift.</p><p>You’ll hear real-life examples of how fair exchange actually works, why money responds to internal coherence (not effort), and how simply <em>seeing</em> where exchange has already happened can change the way money flows.</p><p>If you’ve ever felt like:</p><ul><li>money feels heavier than it should</li></ul><br/><ul><li>growth slows down right when things start working</li></ul><br/><ul><li>you carry guilt around earning more or moving ahead</li></ul><br/><p>This conversation will land.</p><p>To continue this work with me:</p><ul><li>Subscribe to my <strong>Substack</strong> for deeper, long-form reflections:<a href="https://itsashleyphillips.substack.com/" target="_blank" rel="ugc noopener noreferrer"> https://itsashleyphillips.substack.com/</a></li></ul><br/><ul><li><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">Apply for a private session here</a></li></ul><br/><p><br /></p><p><br /></p>
]]></description><content:encoded><![CDATA[<p>Money doesn’t usually get stuck because you’re doing something wrong.</p><p>More often, it gets stuck because something in your system doesn’t feel complete.</p><p>In this episode, we’re talking about the <strong>Law of Fair Exchange</strong> — an often-overlooked energetic principle that quietly shapes your relationship with money, work, and growth.</p><p>We explore how guilt, obligation, over-giving, and unspoken “debts” especially within family, relationships, and past decisions can create invisible resistance in your financial life, even when you’re doing everything “right.”</p><p>This isn’t a how-to episode.<br />It’s an awareness shift.</p><p>You’ll hear real-life examples of how fair exchange actually works, why money responds to internal coherence (not effort), and how simply <em>seeing</em> where exchange has already happened can change the way money flows.</p><p>If you’ve ever felt like:</p><ul><li>money feels heavier than it should</li></ul><br/><ul><li>growth slows down right when things start working</li></ul><br/><ul><li>you carry guilt around earning more or moving ahead</li></ul><br/><p>This conversation will land.</p><p>To continue this work with me:</p><ul><li>Subscribe to my <strong>Substack</strong> for deeper, long-form reflections:<a href="https://itsashleyphillips.substack.com/" target="_blank" rel="ugc noopener noreferrer"> https://itsashleyphillips.substack.com/</a></li></ul><br/><ul><li><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">Apply for a private session here</a></li></ul><br/><p><br /></p><p><br /></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/019-The-Universal-Laws-You-Had-No-Idea-About-The-Law-of-Fair-Exchange-e3e66vo]]></link><guid isPermaLink="false">b7ebb61c-cd91-4a87-a744-ea71dbb76b6f</guid><itunes:image href="https://artwork.captivate.fm/45873e8f-cadc-4597-a87e-4c9f564d5bb8/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 26 Jan 2026 12:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4b5d7863-e5ac-42f0-a75a-90193bf357ea.mp3" length="12182818" type="audio/mpeg"/><itunes:duration>12:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>018: Emotional Mastery &amp; Manifestation: How Your Emotions Are Creating Your Reality</title><itunes:title>018: Emotional Mastery &amp; Manifestation: How Your Emotions Are Creating Your Reality</itunes:title><description><![CDATA[<p>In this episode, we’re diving deep into <strong>emotional mastery</strong> and why your ability to feel, regulate, and move emotions is one of the most overlooked keys to <strong>manifestation</strong>.</p><p>Most people are trying to manifest from their mind affirmations, vision boards, positive thinking while their nervous system is still stuck in survival, overwhelm, or emotional suppression. And when your emotions are dysregulated, your body is signaling <em>unsafe</em>, which directly blocks receiving.</p><p>In this conversation, we explore:<br />• Why emotions are energy in motion and how they shape your reality<br />• The connection between emotional regulation, the nervous system, and manifestation<br />• How unprocessed emotions quietly sabotage what you’re trying to call in<br />• What emotional mastery actually looks like (and what it’s not)<br />• How to start rewiring your emotional responses so manifestation feels natural, not forced</p><p>If you’ve ever felt like you “know what to do” but still can’t seem to receive what you desire, this episode will connect the dots in a powerful way.</p><p>Join The Rewire Room here:<a href="https://itsashleyphillips.substack.com/" target="_blank" rel="ugc noopener noreferrer">https://itsashleyphillips.substack.com/</a></p><p>Apply for a private Session Here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p>Connect with me on LinkedIn: <a href="www.linkedin.com/in/itsashleyphillips " target="_blank" rel="ugc noopener noreferrer">www.linkedin.com/in/itsashleyphillips </a></p><p>Follow me on Threads: <a href="https://www.threads.com/@nurturedbywisdom" target="_blank" rel="ugc noopener noreferrer">https://www.threads.com/@nurturedbywisdom</a></p><p>This episode is for you if you’re ready to stop fighting your emotions and start using them as a tool for expansion, alignment, and embodied manifestation!</p>
]]></description><content:encoded><![CDATA[<p>In this episode, we’re diving deep into <strong>emotional mastery</strong> and why your ability to feel, regulate, and move emotions is one of the most overlooked keys to <strong>manifestation</strong>.</p><p>Most people are trying to manifest from their mind affirmations, vision boards, positive thinking while their nervous system is still stuck in survival, overwhelm, or emotional suppression. And when your emotions are dysregulated, your body is signaling <em>unsafe</em>, which directly blocks receiving.</p><p>In this conversation, we explore:<br />• Why emotions are energy in motion and how they shape your reality<br />• The connection between emotional regulation, the nervous system, and manifestation<br />• How unprocessed emotions quietly sabotage what you’re trying to call in<br />• What emotional mastery actually looks like (and what it’s not)<br />• How to start rewiring your emotional responses so manifestation feels natural, not forced</p><p>If you’ve ever felt like you “know what to do” but still can’t seem to receive what you desire, this episode will connect the dots in a powerful way.</p><p>Join The Rewire Room here:<a href="https://itsashleyphillips.substack.com/" target="_blank" rel="ugc noopener noreferrer">https://itsashleyphillips.substack.com/</a></p><p>Apply for a private Session Here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p>Connect with me on LinkedIn: <a href="www.linkedin.com/in/itsashleyphillips " target="_blank" rel="ugc noopener noreferrer">www.linkedin.com/in/itsashleyphillips </a></p><p>Follow me on Threads: <a href="https://www.threads.com/@nurturedbywisdom" target="_blank" rel="ugc noopener noreferrer">https://www.threads.com/@nurturedbywisdom</a></p><p>This episode is for you if you’re ready to stop fighting your emotions and start using them as a tool for expansion, alignment, and embodied manifestation!</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/018-Emotional-Mastery--Manifestation-How-Your-Emotions-Are-Creating-Your-Reality-e3dt7r2]]></link><guid isPermaLink="false">bedb6fc2-651c-4e37-b04a-1ebc4927f662</guid><itunes:image href="https://artwork.captivate.fm/ef1c08d2-413d-4183-a30f-ef8b730bd7ad/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Tue, 20 Jan 2026 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dc10ed0a-7611-4c3b-bf47-9a80b8fc12e0.mp3" length="11382844" type="audio/mpeg"/><itunes:duration>11:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>017: The Power of Passion Hobbies: Why Doing What You Love Matters</title><itunes:title>017: The Power of Passion Hobbies: Why Doing What You Love Matters</itunes:title><description><![CDATA[<p><strong>In this episode, we begin Part One of the eight core areas I use to design my energy, my alignment, and my entire soul-led life starting with the area almost everyone overlooks: passion hobbies, pleasure, and the things you do simply because they light you up.</strong></p><p>Inside this episode, we dive into:</p><p>• Why passion hobbies are actually a form of nervous system regulation<br />• How fun becomes a business growth strategy<br />• How joy expands your capacity to receive, lead, and be seen<br />• Why creative play strengthens your intuition instantly<br />• The belief systems that make us feel “wrong” for enjoying life<br />• The exact moment I brought my own passion hobby back and got a massive intuitive download within <em>minutes</em></p><p>You’ll learn why fun is not a reward after you hit a goal, but a frequency that changes the way your brain works, the way your intuition speaks, and the way your business responds to you.</p><p>This episode will challenge you, free you, and guide you back to the version of you who creates, receives, and leads from overflow — not burnout.</p><p><br /></p><p>Join <strong>The Rewire Room</strong>, my monthly community designed to help you rebuild your internal foundations through:</p><p>• Weekly nervous system + intuition tools<br />• Monthly live Q&amp;A coaching with me<br />• Energy, money, business, and emotional regulation practices<br />• A community of women growing soul-first</p><p>If you’re ready to feel whole again and lead from a grounded, regulated version of yourself, this is where you belong.</p><p>Join The Rewire Room here → https://itsashleyphillips.substack.com/</p><p>Apply to book a private session here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p><br /></p>
]]></description><content:encoded><![CDATA[<p><strong>In this episode, we begin Part One of the eight core areas I use to design my energy, my alignment, and my entire soul-led life starting with the area almost everyone overlooks: passion hobbies, pleasure, and the things you do simply because they light you up.</strong></p><p>Inside this episode, we dive into:</p><p>• Why passion hobbies are actually a form of nervous system regulation<br />• How fun becomes a business growth strategy<br />• How joy expands your capacity to receive, lead, and be seen<br />• Why creative play strengthens your intuition instantly<br />• The belief systems that make us feel “wrong” for enjoying life<br />• The exact moment I brought my own passion hobby back and got a massive intuitive download within <em>minutes</em></p><p>You’ll learn why fun is not a reward after you hit a goal, but a frequency that changes the way your brain works, the way your intuition speaks, and the way your business responds to you.</p><p>This episode will challenge you, free you, and guide you back to the version of you who creates, receives, and leads from overflow — not burnout.</p><p><br /></p><p>Join <strong>The Rewire Room</strong>, my monthly community designed to help you rebuild your internal foundations through:</p><p>• Weekly nervous system + intuition tools<br />• Monthly live Q&amp;A coaching with me<br />• Energy, money, business, and emotional regulation practices<br />• A community of women growing soul-first</p><p>If you’re ready to feel whole again and lead from a grounded, regulated version of yourself, this is where you belong.</p><p>Join The Rewire Room here → https://itsashleyphillips.substack.com/</p><p>Apply to book a private session here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p><br /></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/017-The-Power-of-Passion-Hobbies-Why-Doing-What-You-Love-Matters-e3bti3o]]></link><guid isPermaLink="false">960c3cec-c742-404b-a4d4-c1a6c3579f03</guid><itunes:image href="https://artwork.captivate.fm/a7168e21-abca-4364-b607-c4750fc155c6/43804696-1764903774677-4fd27598e9e77.jpg"/><pubDate>Fri, 05 Dec 2025 13:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d826894f-e6d4-4478-b56e-7587c9b78a48.mp3" length="15900983" type="audio/mpeg"/><itunes:duration>16:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>016: Why Your Life Isn’t Moving (Even Though You’re Doing Everything “Right”)</title><itunes:title>016: Why Your Life Isn’t Moving (Even Though You’re Doing Everything “Right”)</itunes:title><description><![CDATA[<p>This episode is your wake-up call.</p><p>Ashley pulls back the curtain on why your outer world isn’t matching your inner effort and it has <em>nothing</em> to do with your skills, drive, or desire.</p><p>You’ll learn:</p><ul><li><p>What soul-level blocks <em>actually</em> are (and how they shape your reality)</p></li><li><p>Why the same emotional wounds keep showing up again and again</p></li><li><p>How to identify the repeating soul lessons you came here to master</p></li><li><p>The real reason intuition doesn’t work for most people (and how to fix it)</p></li><li><p>Why releasing your blocks unlocks quantum results — fast</p></li></ul><br/><p>This isn’t just personal growth, it’s soul work.<br />And once you hear this, you’ll never look at your healing journey the same way again.</p><p><br />If you’re ready to clear the blocks that are holding you back and finally unlock the aligned success you came here for explore how to book a private session, grab a free resource, or check out my current programs: </p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p>
]]></description><content:encoded><![CDATA[<p>This episode is your wake-up call.</p><p>Ashley pulls back the curtain on why your outer world isn’t matching your inner effort and it has <em>nothing</em> to do with your skills, drive, or desire.</p><p>You’ll learn:</p><ul><li><p>What soul-level blocks <em>actually</em> are (and how they shape your reality)</p></li><li><p>Why the same emotional wounds keep showing up again and again</p></li><li><p>How to identify the repeating soul lessons you came here to master</p></li><li><p>The real reason intuition doesn’t work for most people (and how to fix it)</p></li><li><p>Why releasing your blocks unlocks quantum results — fast</p></li></ul><br/><p>This isn’t just personal growth, it’s soul work.<br />And once you hear this, you’ll never look at your healing journey the same way again.</p><p><br />If you’re ready to clear the blocks that are holding you back and finally unlock the aligned success you came here for explore how to book a private session, grab a free resource, or check out my current programs: </p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/016-Why-Your-Life-Isnt-Moving-Even-Though-Youre-Doing-Everything-Right-e3b2eop]]></link><guid isPermaLink="false">165f5fa1-c763-4533-b2e7-1b84674cdd0e</guid><itunes:image href="https://artwork.captivate.fm/12780f76-a45a-4248-8d95-a4dc87f979b0/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 17 Nov 2025 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/094a04c6-5f91-424f-b41c-080351771d7f.mp3" length="8987520" type="audio/mpeg"/><itunes:duration>09:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>015: Why You Must Rewrite Your Money Story Now</title><itunes:title>015: Why You Must Rewrite Your Money Story Now</itunes:title><description><![CDATA[<p>You weren’t born afraid of money.</p><p>You were taught to be.</p><p><br /></p><p>This episode is an invitation to come back to the truth:</p><p>Wealth is your birthright.</p><p>Receiving is natural.</p><p>Overflow is normal.</p><p><br /></p><p>Together, we’ll explore:</p><p>- the energetic origin of money</p><p>- how conditioning programs us to fear or reject wealth</p><p>- the identity patterns that limit your earning + receiving</p><p>- why NOW is the moment to start rewiring these beliefs</p><p><br /></p><p>Because money doesn’t respond to how hard you work…</p><p>Money responds to what you’re willing to hold.</p><p><br /></p><p>If you’ve felt the pull to break generational patterns, heal your money story, and step into a higher level of abundance — this episode is your starting point.</p><p><br /></p><p>And if this conversation sparks something inside you…</p><p>I’m hosting a free wealth energetics webinar where we’ll go deeper into building the internal capacity to actually hold wealth once it shows up.</p><p>Save your spot here: <a href="https://www.itsashleyphillips.com/webinarpage" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com/webinarpage</a></p><p>Learn more about working with me here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p>Let this be the moment you remember who you are.</p><p>And what you’re here to receive.</p>
]]></description><content:encoded><![CDATA[<p>You weren’t born afraid of money.</p><p>You were taught to be.</p><p><br /></p><p>This episode is an invitation to come back to the truth:</p><p>Wealth is your birthright.</p><p>Receiving is natural.</p><p>Overflow is normal.</p><p><br /></p><p>Together, we’ll explore:</p><p>- the energetic origin of money</p><p>- how conditioning programs us to fear or reject wealth</p><p>- the identity patterns that limit your earning + receiving</p><p>- why NOW is the moment to start rewiring these beliefs</p><p><br /></p><p>Because money doesn’t respond to how hard you work…</p><p>Money responds to what you’re willing to hold.</p><p><br /></p><p>If you’ve felt the pull to break generational patterns, heal your money story, and step into a higher level of abundance — this episode is your starting point.</p><p><br /></p><p>And if this conversation sparks something inside you…</p><p>I’m hosting a free wealth energetics webinar where we’ll go deeper into building the internal capacity to actually hold wealth once it shows up.</p><p>Save your spot here: <a href="https://www.itsashleyphillips.com/webinarpage" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com/webinarpage</a></p><p>Learn more about working with me here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p>Let this be the moment you remember who you are.</p><p>And what you’re here to receive.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/015-Why-You-Must-Rewrite-Your-Money-Story-Now-e3akb0v]]></link><guid isPermaLink="false">eb93a667-02fa-4521-98e4-7ec1d40a8eed</guid><itunes:image href="https://artwork.captivate.fm/b59542c1-4e64-46ad-a751-ac766e6a1a3a/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Fri, 07 Nov 2025 13:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f54aaabe-a665-4415-bdc2-603993240e77.mp3" length="10569913" type="audio/mpeg"/><itunes:duration>11:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>014: Dark Forces: The Hidden Energy Blocking Your Success, Relationships, Finances, &amp; Healing</title><itunes:title>014: Dark Forces: The Hidden Energy Blocking Your Success, Relationships, Finances, &amp; Healing</itunes:title><description><![CDATA[<p>What if the emotional chaos, relationship tension, or financial block you’re facing… isn’t just “life”?</p><p><br /></p><p>In this eye-opening episode, we’re diving deep into Dark Forces, the energetic phenomenon no one talks about, yet nearly everyone is impacted by.</p><p><br /></p><p>You’ll learn:</p><p>   •  How heavy emotions like jealousy, anger, and fear can activate your “creator field” without you realizing it</p><p>    •  Why even one reactive thought can shift the matter and energy around you</p><p>    • The subconscious ways we unknowingly create blocks in our careers, health, and relationships</p><p>    • How emotions become energetically contagious (and what science shows about that)</p><p>    • The #1 reason your manifestations stall, even if you’re doing “everything right”</p><p><br /></p><p>This episode will shift how you see energy, influence, and your role as a powerful co-creator.</p><p><br /></p><p>Ready to clear the unseen blocks and step into true alignment?</p><p>I work with intuitives, healers, and leaders ready to embody energetic mastery, wealth, and purpose.</p><p>Apply to work with me at info@itsashleyphillips.com</p><p>or go to<a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com</a></p>
]]></description><content:encoded><![CDATA[<p>What if the emotional chaos, relationship tension, or financial block you’re facing… isn’t just “life”?</p><p><br /></p><p>In this eye-opening episode, we’re diving deep into Dark Forces, the energetic phenomenon no one talks about, yet nearly everyone is impacted by.</p><p><br /></p><p>You’ll learn:</p><p>   •  How heavy emotions like jealousy, anger, and fear can activate your “creator field” without you realizing it</p><p>    •  Why even one reactive thought can shift the matter and energy around you</p><p>    • The subconscious ways we unknowingly create blocks in our careers, health, and relationships</p><p>    • How emotions become energetically contagious (and what science shows about that)</p><p>    • The #1 reason your manifestations stall, even if you’re doing “everything right”</p><p><br /></p><p>This episode will shift how you see energy, influence, and your role as a powerful co-creator.</p><p><br /></p><p>Ready to clear the unseen blocks and step into true alignment?</p><p>I work with intuitives, healers, and leaders ready to embody energetic mastery, wealth, and purpose.</p><p>Apply to work with me at info@itsashleyphillips.com</p><p>or go to<a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/014-Dark-Forces-The-Hidden-Energy-Blocking-Your-Success--Relationships--Finances---Healing-e39tppj]]></link><guid isPermaLink="false">31bde9a9-a1df-41be-a2e9-75767a19f8cc</guid><itunes:image href="https://artwork.captivate.fm/955dcbfa-0fd7-4f4c-b998-abcb92f74c30/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Thu, 23 Oct 2025 11:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2734c8d0-7f8f-4365-9272-947c15c7f857.mp3" length="17076702" type="audio/mpeg"/><itunes:duration>17:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>013: One Year Sober: Healing The Root of Addiction &amp; Coming Home to Myself</title><itunes:title>013: One Year Sober: Healing The Root of Addiction &amp; Coming Home to Myself</itunes:title><description><![CDATA[<p>In this special episode, Ashley explore's healing the root of addiction from an intuitive, energetic perspective. One year into sobriety, she shares insights, personal experiences, and practical ways to reconnect with yourself at the deepest level, beyond habits, cravings, or external fixes. Together, we’ll uncover the emotional, energetic, and subconscious patterns that fuel addictive behavior and discuss how to gently release them, allowing space for self-love, clarity, and true freedom.</p><p>This episode is for anyone ready to go beyond surface-level recovery and come home to themselves whether you’re on your own sobriety journey or supporting someone you love. As an intuitive energy healer, she also offer ways to work with her for personalized guidance, energy sessions, and tools to support lasting transformation.</p><p>If you are interested in learning more on how to work with Ashley or interested in one of her programs, go to <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p><strong>Special Gift:</strong> Leave a review for the podcast, screenshot it, and send proof to info@itsashleyphillips.com and we will send you a calming energy-healing audio designed to help soothe your nervous system and bring peace and balance into your day.</p><p><br /></p>
]]></description><content:encoded><![CDATA[<p>In this special episode, Ashley explore's healing the root of addiction from an intuitive, energetic perspective. One year into sobriety, she shares insights, personal experiences, and practical ways to reconnect with yourself at the deepest level, beyond habits, cravings, or external fixes. Together, we’ll uncover the emotional, energetic, and subconscious patterns that fuel addictive behavior and discuss how to gently release them, allowing space for self-love, clarity, and true freedom.</p><p>This episode is for anyone ready to go beyond surface-level recovery and come home to themselves whether you’re on your own sobriety journey or supporting someone you love. As an intuitive energy healer, she also offer ways to work with her for personalized guidance, energy sessions, and tools to support lasting transformation.</p><p>If you are interested in learning more on how to work with Ashley or interested in one of her programs, go to <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p><strong>Special Gift:</strong> Leave a review for the podcast, screenshot it, and send proof to info@itsashleyphillips.com and we will send you a calming energy-healing audio designed to help soothe your nervous system and bring peace and balance into your day.</p><p><br /></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/013-One-Year-Sober-Healing-The-Root-of-Addiction--Coming-Home-to-Myself-e39j9o2]]></link><guid isPermaLink="false">a935e947-227c-4952-9561-333befe27fbd</guid><itunes:image href="https://artwork.captivate.fm/3162d730-8528-41c5-8819-a003b1f552f2/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Thu, 16 Oct 2025 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d98a326b-09fd-483a-a8de-0d73cfed45e7.mp3" length="11338540" type="audio/mpeg"/><itunes:duration>11:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>012: How I Use Intuition to Communicate with the Body + Heal Through Energy</title><itunes:title>012: How I Use Intuition to Communicate with the Body + Heal Through Energy</itunes:title><description><![CDATA[<p>Your body remembers everything and it’s been trying to get your attention.</p><p><br /></p><p>In this deeply healing episode, Ashley Phillips shares how she uses intuitive communication and energy healing to help women reconnect to their body’s wisdom. You’ll learn how to decode physical symptoms, release stored emotion, and rewire subconscious patterns that keep you in survival mode.</p><p><br /></p><p>Ashley blends neuroscience, intuition, and energy work to help you return to balance, clarity, and self-trust and no more fighting your body, just learning to listen.</p><p><br /></p><p>If you’re ready to reconnect with your body’s wisdom and step back into alignment, you can book a private healing session or explore her 6-Week Intuitive Activation Program at <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p>
]]></description><content:encoded><![CDATA[<p>Your body remembers everything and it’s been trying to get your attention.</p><p><br /></p><p>In this deeply healing episode, Ashley Phillips shares how she uses intuitive communication and energy healing to help women reconnect to their body’s wisdom. You’ll learn how to decode physical symptoms, release stored emotion, and rewire subconscious patterns that keep you in survival mode.</p><p><br /></p><p>Ashley blends neuroscience, intuition, and energy work to help you return to balance, clarity, and self-trust and no more fighting your body, just learning to listen.</p><p><br /></p><p>If you’re ready to reconnect with your body’s wisdom and step back into alignment, you can book a private healing session or explore her 6-Week Intuitive Activation Program at <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/012-How-I-Use-Intuition-to-Communicate-with-the-Body--Heal-Through-Energy-e397tt2]]></link><guid isPermaLink="false">ec1a3acd-89cc-495d-8271-6ee2c57bbfff</guid><itunes:image href="https://artwork.captivate.fm/01412d92-6999-42fc-b256-51f4cfbf5f5c/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Thu, 09 Oct 2025 12:08:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9abbb0d6-d7df-4517-8f64-0847bef4af5a.mp3" length="11225273" type="audio/mpeg"/><itunes:duration>11:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>011: How I Lost 11 Pounds in 2 Weeks Using Scientifically Precise Intuition </title><itunes:title>011: How I Lost 11 Pounds in 2 Weeks Using Scientifically Precise Intuition </itunes:title><description><![CDATA[<p>What if your body already knows exactly how to release weight and all you have to do is listen?</p><p><br /></p><p>In this episode, I share the very personal story of how I lost 11 pounds in just two weeks, not through fad diets or pushing myself at the gym, but through what I call scientifically precise intuition.</p><p><br /></p><p>You’ll hear:</p><p>- My backstory of becoming an egg donor and how it unexpectedly shifted my body and hormones.</p><p>- What I discovered about the soul blueprint weight, the natural set point your body is designed to thrive at.</p><p>- How I used intuitive guidance and energy work to calm my nervous system, shift my habits, and finally release the heaviness I was carrying.</p><p>- The deeper truth that weight isn’t only physical and it’s also emotional and energetic.</p><p><br /></p><p>If you’ve felt stuck in your body or disconnected from your natural rhythm, this episode will show you a new way forward.</p><p><br /></p><p>💛 Want to go deeper?</p><p>— Explore my private sessions + offerings at → <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p><br /></p><p><br /></p><p>Your body holds the blueprint. The moment you start listening, everything begins to shift.</p><p><br /></p><p><br /></p>
]]></description><content:encoded><![CDATA[<p>What if your body already knows exactly how to release weight and all you have to do is listen?</p><p><br /></p><p>In this episode, I share the very personal story of how I lost 11 pounds in just two weeks, not through fad diets or pushing myself at the gym, but through what I call scientifically precise intuition.</p><p><br /></p><p>You’ll hear:</p><p>- My backstory of becoming an egg donor and how it unexpectedly shifted my body and hormones.</p><p>- What I discovered about the soul blueprint weight, the natural set point your body is designed to thrive at.</p><p>- How I used intuitive guidance and energy work to calm my nervous system, shift my habits, and finally release the heaviness I was carrying.</p><p>- The deeper truth that weight isn’t only physical and it’s also emotional and energetic.</p><p><br /></p><p>If you’ve felt stuck in your body or disconnected from your natural rhythm, this episode will show you a new way forward.</p><p><br /></p><p>💛 Want to go deeper?</p><p>— Explore my private sessions + offerings at → <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p><br /></p><p><br /></p><p>Your body holds the blueprint. The moment you start listening, everything begins to shift.</p><p><br /></p><p><br /></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/011-How-I-Lost-11-Pounds-in-2-Weeks-Using-Scientifically-Precise-Intuition-e38qpja]]></link><guid isPermaLink="false">13e2fbb6-804e-417c-b9bb-538c4623315c</guid><itunes:image href="https://artwork.captivate.fm/2f57f614-1eb3-4da5-baf2-8e1d52fdc378/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 29 Sep 2025 12:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/03f6d386-aabc-4d62-a41f-297a0ae30593.mp3" length="11304268" type="audio/mpeg"/><itunes:duration>11:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>010: The Real Energetic Truth of Wealth and Money (and Why It Changes Everything)</title><itunes:title>010: The Real Energetic Truth of Wealth and Money (and Why It Changes Everything)</itunes:title><description><![CDATA[<p>What if everything you’ve been taught about money… is wrong?</p><p>In this episode of <em>Get Unstuck</em>, I dive into the <strong>real Source truth about money</strong> — not the surface-level, hustle-for-it, budget-your-way-to-freedom version you’ve heard before… but the deeper, energetic reality of what money actually is.</p><p>Here’s what you’ll discover:<br />- Why money is not paper or numbers — but a <strong>frequency</strong> you can align with.<br />- The hidden reason traditional systems never taught us the real truth about wealth.<br />- How money acts as <strong>feedback</strong> from Source about your alignment and safety.<br />- The top money myths that keep people stuck in scarcity (and the higher truths to replace them with).<br />- Practical exercises and energetic tools you can start today to shift your money field.</p><p>I’ll also share personal and client stories of what happens when you clear money blocks, normalize wealth in your body, and step into your true abundance frequency.</p><p>If you’ve ever felt like money is hard, heavy, or out of reach, this episode will flip everything you thought you knew upside down and open the door to a completely new relationship with wealth.</p><p>Because money isn’t outside of you. Money <em>is</em> Source. And when you learn to become the field that money recognizes, you’ll never have to chase it again.</p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">✨ If this episode lights something up in you and you’re ready to shift your money field for good, I’d love to support you. You can book a <strong>clarity call here</strong></a> to explore what working 1:1 with me could look like just head to my website or email me at <a target="_blank" rel="ugc noopener noreferrer">info@itsashleyphillips.com</a></p><p><br /></p><p>Checkout my free resources:<a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com</a></p>
]]></description><content:encoded><![CDATA[<p>What if everything you’ve been taught about money… is wrong?</p><p>In this episode of <em>Get Unstuck</em>, I dive into the <strong>real Source truth about money</strong> — not the surface-level, hustle-for-it, budget-your-way-to-freedom version you’ve heard before… but the deeper, energetic reality of what money actually is.</p><p>Here’s what you’ll discover:<br />- Why money is not paper or numbers — but a <strong>frequency</strong> you can align with.<br />- The hidden reason traditional systems never taught us the real truth about wealth.<br />- How money acts as <strong>feedback</strong> from Source about your alignment and safety.<br />- The top money myths that keep people stuck in scarcity (and the higher truths to replace them with).<br />- Practical exercises and energetic tools you can start today to shift your money field.</p><p>I’ll also share personal and client stories of what happens when you clear money blocks, normalize wealth in your body, and step into your true abundance frequency.</p><p>If you’ve ever felt like money is hard, heavy, or out of reach, this episode will flip everything you thought you knew upside down and open the door to a completely new relationship with wealth.</p><p>Because money isn’t outside of you. Money <em>is</em> Source. And when you learn to become the field that money recognizes, you’ll never have to chase it again.</p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">✨ If this episode lights something up in you and you’re ready to shift your money field for good, I’d love to support you. You can book a <strong>clarity call here</strong></a> to explore what working 1:1 with me could look like just head to my website or email me at <a target="_blank" rel="ugc noopener noreferrer">info@itsashleyphillips.com</a></p><p><br /></p><p>Checkout my free resources:<a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/010-The-Real-Energetic-Truth-of-Wealth-and-Money-and-Why-It-Changes-Everything-e38f6b9]]></link><guid isPermaLink="false">151f2c36-4f21-4345-bd3d-0576b6c97b0f</guid><itunes:image href="https://artwork.captivate.fm/1c1556c5-18c6-4236-8c9e-f95a0306fb5a/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 22 Sep 2025 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d3132da8-10d5-4ffb-a486-3e49d5d6d945.mp3" length="9178527" type="audio/mpeg"/><itunes:duration>09:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>009: How Scientifically Precise Intuition and Energy Healing Changed My Life (and My Business)</title><itunes:title>009: How Scientifically Precise Intuition and Energy Healing Changed My Life (and My Business)</itunes:title><description><![CDATA[<p>In this episode of Get Unstuck, I’m pulling back the curtain on the process that completely transformed my life, what I call scientifically precise intuition.</p><p><br /></p><p>I share how I trained for hours (and years!) to refine my ability to translate the information carried in light and energy, and how I now use it every single day to support my clients and make aligned decisions in my own life.</p><p><br /></p><p>You’ll hear:</p><p>- The difference between “being intuitive” and scientifically precise intuition</p><p>- The 7+ forms of intuition I tap into simultaneously to ensure accuracy</p><p>- Why I never just give answers, but always provide tools to help clients move forward in relationships, finances, health, self-love, and more</p><p>- How this practice has helped me collapse timelines, jump into my purpose faster, and live a deeply aligned life</p><p><br /></p><p>If you’ve ever wondered how does she do this? This episode will give you a behind-the-scenes look at my process, why it’s different, and how it can help you unlock a whole new level of clarity, alignment, and abundance.</p><p><br /></p><p>👉 If you’d like to learn how to work 1:1 with me, you can visit <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com </a>or simply send me an email at info@itsashleyphillips.com</p><p><br /></p>
]]></description><content:encoded><![CDATA[<p>In this episode of Get Unstuck, I’m pulling back the curtain on the process that completely transformed my life, what I call scientifically precise intuition.</p><p><br /></p><p>I share how I trained for hours (and years!) to refine my ability to translate the information carried in light and energy, and how I now use it every single day to support my clients and make aligned decisions in my own life.</p><p><br /></p><p>You’ll hear:</p><p>- The difference between “being intuitive” and scientifically precise intuition</p><p>- The 7+ forms of intuition I tap into simultaneously to ensure accuracy</p><p>- Why I never just give answers, but always provide tools to help clients move forward in relationships, finances, health, self-love, and more</p><p>- How this practice has helped me collapse timelines, jump into my purpose faster, and live a deeply aligned life</p><p><br /></p><p>If you’ve ever wondered how does she do this? This episode will give you a behind-the-scenes look at my process, why it’s different, and how it can help you unlock a whole new level of clarity, alignment, and abundance.</p><p><br /></p><p>👉 If you’d like to learn how to work 1:1 with me, you can visit <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com </a>or simply send me an email at info@itsashleyphillips.com</p><p><br /></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/009-How-Scientifically-Precise-Intuition-and-Energy-Healing-Changed-My-Life-and-My-Business-e389bkl]]></link><guid isPermaLink="false">006ca78a-9894-4dcb-989a-172e6665ce1c</guid><itunes:image href="https://artwork.captivate.fm/bd374f92-4f0e-4259-9dd0-acf16ea169ef/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Thu, 18 Sep 2025 11:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/96a12a78-711e-44b0-a0eb-4e29eacb2092.mp3" length="11155056" type="audio/mpeg"/><itunes:duration>11:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>008: Love &amp; Unity in Times of Chaos</title><itunes:title>008: Love &amp; Unity in Times of Chaos</itunes:title><description><![CDATA[<p>In this powerful episode, Ashley Phillips shares an unfiltered, channeled message from her higher self about navigating the chaos and uncertainty happening in the world right now.</p><p>If you’ve been feeling heavy, anxious, or overwhelmed by current events, this episode will help you shift into a higher perspective. Ashley offers tools to master your emotions, become energetically neutral, and reconnect with your inner guidance — so you can rise above fear, tap into your intuition, and contribute to raising the collective frequency.</p><p>You’ll learn:</p><ul><li><p>How to see the bigger picture when the world feels dark</p></li><li><p>Why mastering your emotions is essential for healing</p></li><li><p>How to disconnect from the noise of social media and reconnect to your soul</p></li><li><p>Simple ways to strengthen your intuition and create inner peace</p></li></ul><br/><p>If you’re ready to release fear, awaken your inner knowing, and be part of the collective shift into love and unity, this episode is for you.</p><p>To dive deeper or work with Ashley, visit <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"><strong>www.itsashleyphillips.com</strong> </a>or email <a target="_blank" rel="ugc noopener noreferrer">info@itsashleyphillips.com</a></p>
]]></description><content:encoded><![CDATA[<p>In this powerful episode, Ashley Phillips shares an unfiltered, channeled message from her higher self about navigating the chaos and uncertainty happening in the world right now.</p><p>If you’ve been feeling heavy, anxious, or overwhelmed by current events, this episode will help you shift into a higher perspective. Ashley offers tools to master your emotions, become energetically neutral, and reconnect with your inner guidance — so you can rise above fear, tap into your intuition, and contribute to raising the collective frequency.</p><p>You’ll learn:</p><ul><li><p>How to see the bigger picture when the world feels dark</p></li><li><p>Why mastering your emotions is essential for healing</p></li><li><p>How to disconnect from the noise of social media and reconnect to your soul</p></li><li><p>Simple ways to strengthen your intuition and create inner peace</p></li></ul><br/><p>If you’re ready to release fear, awaken your inner knowing, and be part of the collective shift into love and unity, this episode is for you.</p><p>To dive deeper or work with Ashley, visit <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"><strong>www.itsashleyphillips.com</strong> </a>or email <a target="_blank" rel="ugc noopener noreferrer">info@itsashleyphillips.com</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/008-Love--Unity-in-Times-of-Chaos-e3868ei]]></link><guid isPermaLink="false">3bb3c619-9f2c-4de0-9eaa-076a8d692729</guid><itunes:image href="https://artwork.captivate.fm/ade4684a-03eb-4c62-87df-46074b32aafd/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Sun, 14 Sep 2025 12:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c6f2dfc-cfd3-4cd4-8430-32344fea6af1.mp3" length="13137855" type="audio/mpeg"/><itunes:duration>13:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>007: The Universal Laws You Had No Idea About: The Law of Previews</title><itunes:title>007: The Universal Laws You Had No Idea About: The Law of Previews</itunes:title><description><![CDATA[<p>In this episode of <em>The Universal Laws You Had No Idea About</em>, we explore the <strong>Law of Previews which is </strong>the subtle way your higher self gives you guidance and “previews” of what’s coming in your life. Dreams, synchronicities, déjà vu, and gut instincts aren’t random...they’re signals from your soul helping you navigate the path ahead.</p><p>I break down how to recognize these previews, how to interpret them accurately, and how to use them to make aligned decisions that support your growth, relationships, and goals. You’ll also learn practical ways to strengthen your connection to your intuition and your higher self so you never miss the signs again.</p><p>If you’re ready to stop second-guessing yourself and start trusting the guidance that’s already showing up in your life, this episode is for you.</p><p>Want to dive deeper? You can <strong>work with me 1:1</strong> through intuitive energy healing sessions or coaching! <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p>
]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Universal Laws You Had No Idea About</em>, we explore the <strong>Law of Previews which is </strong>the subtle way your higher self gives you guidance and “previews” of what’s coming in your life. Dreams, synchronicities, déjà vu, and gut instincts aren’t random...they’re signals from your soul helping you navigate the path ahead.</p><p>I break down how to recognize these previews, how to interpret them accurately, and how to use them to make aligned decisions that support your growth, relationships, and goals. You’ll also learn practical ways to strengthen your connection to your intuition and your higher self so you never miss the signs again.</p><p>If you’re ready to stop second-guessing yourself and start trusting the guidance that’s already showing up in your life, this episode is for you.</p><p>Want to dive deeper? You can <strong>work with me 1:1</strong> through intuitive energy healing sessions or coaching! <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/007-The-Universal-Laws-You-Had-No-Idea-About-The-Law-of-Previews-e37iso1]]></link><guid isPermaLink="false">d9d98ca4-ec00-492b-b9af-ce66c2d57e14</guid><itunes:image href="https://artwork.captivate.fm/3fc77ac4-4ff8-4f03-9720-59dfc1e0e99f/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 01 Sep 2025 12:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/449e36f3-76d6-4ca7-b063-dd4f27e0df87.mp3" length="10741695" type="audio/mpeg"/><itunes:duration>11:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>006: The Universal Laws You Had No Idea About: The Law of Focus</title><itunes:title>006: The Universal Laws You Had No Idea About: The Law of Focus</itunes:title><description><![CDATA[<p>In this episode of <em>The Universal Laws You Had No Idea About</em>, I dive into the <strong>Law of Focus </strong>one of the most misunderstood and overlooked universal laws. If you’ve ever felt stuck, distracted, or like your efforts aren’t producing results, this episode is for you.</p><p>I break down how focus shapes your reality, why your brain and energy often work against you, and practical ways to train your mind to stay on what truly matters. You’ll learn how to align your energy, consciousness, and actions so that your focus becomes a powerful tool for manifestation and personal growth.</p><p>Want more guidance? You can work with me through <strong>1:1 intuitive energy healing sessions</strong>, or join my <strong>free Facebook group</strong> to get tips, live energy shifts, and community support.</p><p>Listen and start using your focus to create the life you really want.</p><p>Work with me here:<a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com</a></p><p>Join my free facebook group: https://www.facebook.com/share/g/16h5Z2AUP1/</p>
]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Universal Laws You Had No Idea About</em>, I dive into the <strong>Law of Focus </strong>one of the most misunderstood and overlooked universal laws. If you’ve ever felt stuck, distracted, or like your efforts aren’t producing results, this episode is for you.</p><p>I break down how focus shapes your reality, why your brain and energy often work against you, and practical ways to train your mind to stay on what truly matters. You’ll learn how to align your energy, consciousness, and actions so that your focus becomes a powerful tool for manifestation and personal growth.</p><p>Want more guidance? You can work with me through <strong>1:1 intuitive energy healing sessions</strong>, or join my <strong>free Facebook group</strong> to get tips, live energy shifts, and community support.</p><p>Listen and start using your focus to create the life you really want.</p><p>Work with me here:<a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com</a></p><p>Join my free facebook group: https://www.facebook.com/share/g/16h5Z2AUP1/</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/006-The-Universal-Laws-You-Had-No-Idea-About-The-Law-of-Focus-e36r7cj]]></link><guid isPermaLink="false">5ff2787a-4100-4003-afee-771b0d20ed0a</guid><itunes:image href="https://artwork.captivate.fm/4809c41a-b0e6-46ea-be11-775c92e483f0/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Thu, 14 Aug 2025 12:04:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f68c9275-b081-4d25-a92d-d0269045ab12.mp3" length="9866488" type="audio/mpeg"/><itunes:duration>10:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>005: The Universal Laws You Had No Idea About: The Law of Emotional Balance</title><itunes:title>005: The Universal Laws You Had No Idea About: The Law of Emotional Balance</itunes:title><description><![CDATA[<p>In today’s episode of <em>The Universal Laws You Had No Idea About</em>, I’m diving into one of the most important universal laws for personal growth and manifestation: the <strong>Law of Emotional Balance</strong>. If you’ve ever felt overwhelmed by your emotions or struggled with emotional highs and lows, this episode is for you.</p><p>I’m going to show you how your emotions whether they’re positive or negative impact your energy and the experiences you attract. Emotions are energy in motion, and when they’re out of balance, they can block the flow of abundance, healing, and clarity in your life. The good news? By understanding and applying the Law of Emotional Balance, you can regain control of your emotions, heal old wounds, and start manifesting the life you’ve always desired.</p><p><strong>In this episode, I’ll cover:</strong></p><ul><li><p>Why emotional balance is key to manifestation and personal healing</p></li><li><p>How to recognize and release emotional blockages</p></li><li><p>Practical tools and techniques to regulate your emotions and stay aligned</p></li><li><p>How to create harmony in your energy and attract more of what you desire</p></li></ul><br/><p>If you’re ready to dive deeper into healing and emotional balance, I’d love to work with you. <strong>Book a session with me</strong> or check out my <strong>mentorship programs</strong> for more personalized support and guidance on your journey.</p><p>Also, don’t forget to join my <strong>free Facebook group</strong> where you can connect with other like-minded souls, get access to exclusive content, and even join me for live readings. I’d love to have you as part of the community: https://www.facebook.com/share/g/1GHaKrsecN/ </p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">To learn more about how to work with me, visit my website at <strong>www.itsashleyphillips.com</strong></a></p><br />
]]></description><content:encoded><![CDATA[<p>In today’s episode of <em>The Universal Laws You Had No Idea About</em>, I’m diving into one of the most important universal laws for personal growth and manifestation: the <strong>Law of Emotional Balance</strong>. If you’ve ever felt overwhelmed by your emotions or struggled with emotional highs and lows, this episode is for you.</p><p>I’m going to show you how your emotions whether they’re positive or negative impact your energy and the experiences you attract. Emotions are energy in motion, and when they’re out of balance, they can block the flow of abundance, healing, and clarity in your life. The good news? By understanding and applying the Law of Emotional Balance, you can regain control of your emotions, heal old wounds, and start manifesting the life you’ve always desired.</p><p><strong>In this episode, I’ll cover:</strong></p><ul><li><p>Why emotional balance is key to manifestation and personal healing</p></li><li><p>How to recognize and release emotional blockages</p></li><li><p>Practical tools and techniques to regulate your emotions and stay aligned</p></li><li><p>How to create harmony in your energy and attract more of what you desire</p></li></ul><br/><p>If you’re ready to dive deeper into healing and emotional balance, I’d love to work with you. <strong>Book a session with me</strong> or check out my <strong>mentorship programs</strong> for more personalized support and guidance on your journey.</p><p>Also, don’t forget to join my <strong>free Facebook group</strong> where you can connect with other like-minded souls, get access to exclusive content, and even join me for live readings. I’d love to have you as part of the community: https://www.facebook.com/share/g/1GHaKrsecN/ </p><p><a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">To learn more about how to work with me, visit my website at <strong>www.itsashleyphillips.com</strong></a></p><br />
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/005-The-Universal-Laws-You-Had-No-Idea-About-The-Law-of-Emotional-Balance-e36hloq]]></link><guid isPermaLink="false">06ef86d3-0de7-482c-b68f-d0576661daa5</guid><itunes:image href="https://artwork.captivate.fm/cc376086-6a97-4b73-a744-9407f07ba087/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Thu, 07 Aug 2025 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/768b0ea5-f684-4fcb-a936-41a205af86a9.mp3" length="13746403" type="audio/mpeg"/><itunes:duration>14:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>004: The Universal Laws You Had No Idea About: The Law of Action</title><itunes:title>004: The Universal Laws You Had No Idea About: The Law of Action</itunes:title><description><![CDATA[<p>In this episode of <em>The Universal Laws You Had No Idea About</em>, Ashley Phillips, intuitive energy healer, dives into the powerful <strong>Law of Action which is </strong>the universal law that bridges the gap between your dreams and reality. Learn why taking aligned, inspired action is essential to manifesting your desires and how inaction can keep you stuck in old patterns. Ashley shares practical steps, real-life examples, and actionable tips to help you get out of your head and start moving toward the life you’ve always wanted.</p><p>If you’ve been visualizing, affirming, or meditating on your goals but haven’t seen tangible results, this episode will show you how to get unstuck and start creating the momentum you need for lasting transformation.</p><p>If you're ready to dive deeper into the Law of Action and manifest your desires with clarity and confidence, <strong>book a session with Ashley today</strong> or explore her healing services and mentorship programs to get the guidance and support you need to take inspired action in your life. </p><p><br /></p><p>Learn more here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p><br /></p><p>Let’s make those dreams happen, one step at a time!</p>
]]></description><content:encoded><![CDATA[<p>In this episode of <em>The Universal Laws You Had No Idea About</em>, Ashley Phillips, intuitive energy healer, dives into the powerful <strong>Law of Action which is </strong>the universal law that bridges the gap between your dreams and reality. Learn why taking aligned, inspired action is essential to manifesting your desires and how inaction can keep you stuck in old patterns. Ashley shares practical steps, real-life examples, and actionable tips to help you get out of your head and start moving toward the life you’ve always wanted.</p><p>If you’ve been visualizing, affirming, or meditating on your goals but haven’t seen tangible results, this episode will show you how to get unstuck and start creating the momentum you need for lasting transformation.</p><p>If you're ready to dive deeper into the Law of Action and manifest your desires with clarity and confidence, <strong>book a session with Ashley today</strong> or explore her healing services and mentorship programs to get the guidance and support you need to take inspired action in your life. </p><p><br /></p><p>Learn more here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">www.itsashleyphillips.com</a></p><p><br /></p><p>Let’s make those dreams happen, one step at a time!</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/004-The-Universal-Laws-You-Had-No-Idea-About-The-Law-of-Action-e365afs]]></link><guid isPermaLink="false">5b25a679-051b-4514-8331-113c11bc1368</guid><itunes:image href="https://artwork.captivate.fm/72ccb790-be71-4363-be78-94e950fe26db/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 28 Jul 2025 20:25:01 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/138f69a0-e622-4cb7-ad8e-c2541182b099.mp3" length="11723481" type="audio/mpeg"/><itunes:duration>12:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>003: The Universal Laws You Had No Idea About: The Law of Reflections</title><itunes:title>003: The Universal Laws You Had No Idea About: The Law of Reflections</itunes:title><description><![CDATA[<p>Welcome to the 'Universal Laws You Had No Idea About' series! In today’s episode, Ashley Phillips, intuitive energy healer, explores the Law of Reflection an often overlooked yet powerful universal law. Learn how the world around you is a direct mirror of your inner world. Your relationships, finances, health, and career are all reflections of your thoughts, energy, and beliefs. Ashley breaks down how this law works, why it matters, and how you can use it to create positive changes in your life. Tune in for practical tips, journaling prompts, and powerful exercises to help you shift your inner world and transform your outer reality. Ready to align with your highest potential and break free from old patterns? This episode is the perfect place to start.</p><p><br /></p><p>Ready to dive deeper and work 1:1 with Ashley ? Learn more here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com</a></p>
]]></description><content:encoded><![CDATA[<p>Welcome to the 'Universal Laws You Had No Idea About' series! In today’s episode, Ashley Phillips, intuitive energy healer, explores the Law of Reflection an often overlooked yet powerful universal law. Learn how the world around you is a direct mirror of your inner world. Your relationships, finances, health, and career are all reflections of your thoughts, energy, and beliefs. Ashley breaks down how this law works, why it matters, and how you can use it to create positive changes in your life. Tune in for practical tips, journaling prompts, and powerful exercises to help you shift your inner world and transform your outer reality. Ready to align with your highest potential and break free from old patterns? This episode is the perfect place to start.</p><p><br /></p><p>Ready to dive deeper and work 1:1 with Ashley ? Learn more here: <a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer">https://www.itsashleyphillips.com</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/003-The-Universal-Laws-You-Had-No-Idea-About-The-Law-of-Reflections-e35q781]]></link><guid isPermaLink="false">761eab00-b732-48f7-bfb7-0adf9cdcabb5</guid><itunes:image href="https://artwork.captivate.fm/9902b5dc-6817-4236-964f-533d945bce55/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 21 Jul 2025 12:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/54b30096-b865-4b1d-b436-caa9fa0234cb.mp3" length="18962534" type="audio/mpeg"/><itunes:duration>19:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>002: The Self-Love Shift: How Healing Your Worth Transforms Your Mental Health &amp; Life</title><itunes:title>002: The Self-Love Shift: How Healing Your Worth Transforms Your Mental Health &amp; Life</itunes:title><description><![CDATA[<p>In this powerful episode, we dive into the root of true transformation: healing your relationship with self-love. If you’ve been doing the work but still feel stuck, blocked, or disconnected—this is likely the missing piece. I’ll share how unhealed self-worth can quietly sabotage your health, money, relationships, and even your intuition… and how to begin rewriting that story today. This is more than mindset. This is energetic. And it changes <em>everything.</em></p><p>If something in this episode lit a fire in you—or even just brought a little peace—I’d love to invite you deeper into this work. </p><p>At<a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com</a>, you’ll find everything from free intuitive readings to 1:1 energy healing sessions designed to help you shift what’s been keeping you stuck. Whether you’re craving clarity, healing, or a stronger connection to your intuition… you don’t have to do it alone. Your next step is waiting for you—and I’d be honored to walk it with you.</p>
]]></description><content:encoded><![CDATA[<p>In this powerful episode, we dive into the root of true transformation: healing your relationship with self-love. If you’ve been doing the work but still feel stuck, blocked, or disconnected—this is likely the missing piece. I’ll share how unhealed self-worth can quietly sabotage your health, money, relationships, and even your intuition… and how to begin rewriting that story today. This is more than mindset. This is energetic. And it changes <em>everything.</em></p><p>If something in this episode lit a fire in you—or even just brought a little peace—I’d love to invite you deeper into this work. </p><p>At<a href="https://www.itsashleyphillips.com" target="_blank" rel="ugc noopener noreferrer"> www.itsashleyphillips.com</a>, you’ll find everything from free intuitive readings to 1:1 energy healing sessions designed to help you shift what’s been keeping you stuck. Whether you’re craving clarity, healing, or a stronger connection to your intuition… you don’t have to do it alone. Your next step is waiting for you—and I’d be honored to walk it with you.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/002-The-Self-Love-Shift-How-Healing-Your-Worth-Transforms-Your-Mental-Health--Life-e34bg7m]]></link><guid isPermaLink="false">6011a3a4-8596-462b-a1ee-bfed7a7edb0b</guid><itunes:image href="https://artwork.captivate.fm/7c868813-10ab-43c4-8ef2-3ceb90b2527d/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Tue, 17 Jun 2025 00:00:28 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/235f851e-c0d2-4b3f-8ac0-c5278c0df054.mp3" length="17710328" type="audio/mpeg"/><itunes:duration>18:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>001: The Healing and Wellness Journey That Changed My Life and Might Change Yours Too</title><itunes:title>001: The Healing and Wellness Journey That Changed My Life and Might Change Yours Too</itunes:title><description><![CDATA[<p>In this very first episode of <em>Get Unstuck with Ashley</em>, I’m sharing my story—how I went from manifesting big things early in life to navigating motherhood, intuitive gifts, and the healing path that changed everything.</p><p>You’ll hear what “getting unstuck” really means on an energetic level, how I help women heal through intuitive energy work, and what to expect in upcoming episodes.</p><p>If you’ve ever felt stuck in life, disconnected from your purpose, or unsure how to move forward—this is for you. I’m so honored to walk this journey with you. Let’s get into it. </p><p>Make sure to come back <strong>EVERY</strong> Monday for a new episode so you can start taking the steps to changing your life. </p><p>If something in this episode lit a fire in you—or even just brought a little peace—I’d love to invite you deeper into this work. At www.itsashleyphillips.com, you’ll find everything from free intuitive readings to 1:1 energy healing sessions designed to help you shift what’s been keeping you stuck. Whether you’re craving clarity, healing, or a stronger connection to your intuition… you don’t have to do it alone. Your next step is waiting for you and I’d be honored to walk it with you.</p>
]]></description><content:encoded><![CDATA[<p>In this very first episode of <em>Get Unstuck with Ashley</em>, I’m sharing my story—how I went from manifesting big things early in life to navigating motherhood, intuitive gifts, and the healing path that changed everything.</p><p>You’ll hear what “getting unstuck” really means on an energetic level, how I help women heal through intuitive energy work, and what to expect in upcoming episodes.</p><p>If you’ve ever felt stuck in life, disconnected from your purpose, or unsure how to move forward—this is for you. I’m so honored to walk this journey with you. Let’s get into it. </p><p>Make sure to come back <strong>EVERY</strong> Monday for a new episode so you can start taking the steps to changing your life. </p><p>If something in this episode lit a fire in you—or even just brought a little peace—I’d love to invite you deeper into this work. At www.itsashleyphillips.com, you’ll find everything from free intuitive readings to 1:1 energy healing sessions designed to help you shift what’s been keeping you stuck. Whether you’re craving clarity, healing, or a stronger connection to your intuition… you don’t have to do it alone. Your next step is waiting for you and I’d be honored to walk it with you.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/ashley-phillips03/episodes/001-The-Healing-and-Wellness-Journey-That-Changed-My-Life-and-Might-Change-Yours-Too-e33n0iq]]></link><guid isPermaLink="false">2927a073-5293-4303-ba47-885ef25c2c4a</guid><itunes:image href="https://artwork.captivate.fm/96b9a8cc-5423-4236-a158-29b6ecc83c7f/43804696-1778544593995-5213cba24fc15.jpg"/><pubDate>Mon, 02 Jun 2025 18:53:20 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bae201d5-5add-4538-a0d6-8863667cfee4.mp3" length="22274860" type="audio/mpeg"/><itunes:duration>23:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>