<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/successful-intuitive/" rel="self" type="application/rss+xml"/><title><![CDATA[Beyond the Hustle | The Happy, Wealthy and Free Entrepreneur]]></title><podcast:guid>7038a8a7-a244-5de6-8dfc-02d0c8e6aadb</podcast:guid><lastBuildDate>Sun, 04 Aug 2024 10:00:10 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Lydia Sophia Wilmsen]]></copyright><managingEditor>Lydia Sophia Wilmsen</managingEditor><itunes:summary><![CDATA[The business world traditionally advocates hustle and hard work for achieving success. But there is a different way! In this podcast, I share insights into how high achievers - who usually love to work hard - can create lives of freedom, happiness, and personal fulfillment at the same time as continuing to increase their financial success. So much so that hustle will become a thing of the past! 

Plus, having made unique connections around the world through my travels, I interview inspiring and out-of-the-box thinking entrepreneurs every other week.

I am so happy to share my "beyond the hustle" journey with you!]]></itunes:summary><image><url>https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg</url><title>Beyond the Hustle | The Happy, Wealthy and Free Entrepreneur</title><link><![CDATA[https://lydiawilmsen.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><itunes:owner><itunes:name>Lydia Sophia Wilmsen</itunes:name></itunes:owner><itunes:author>Lydia Sophia Wilmsen</itunes:author><description>The business world traditionally advocates hustle and hard work for achieving success. But there is a different way! In this podcast, I share insights into how high achievers - who usually love to work hard - can create lives of freedom, happiness, and personal fulfillment at the same time as continuing to increase their financial success. So much so that hustle will become a thing of the past! 

Plus, having made unique connections around the world through my travels, I interview inspiring and out-of-the-box thinking entrepreneurs every other week.

I am so happy to share my &quot;beyond the hustle&quot; journey with you!</description><link>https://lydiawilmsen.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[with Lydia Wilmsen]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>The 5 pillars of building a sustainable 6-figure business</title><itunes:title>The 5 pillars of building a sustainable 6-figure business</itunes:title><description><![CDATA[<p>For several years I have managed to run a 6-figure business. And I have supported many clients to even go beyond that.</p><p>❌ What has NOT worked for me was following one strategy. And believe me, I have tried many.</p><p>❌ What also has not worked for me was following Law of Attraction teachings and focussing on raising my vibration. As my subconscious still ran on lack, scarcity and fear.</p><p>✅ What HAS worked for me and my clients are the 5 pillars I speak about in this podcast episode. Tune in to find out!</p><p>Ready to build a 6-figure business using strategy &amp; intuition 👉🏻 Join the 7-day Telegram Immersion for €333: https://lydiawilmsen.mykajabi.com/strategy-and-intuition</p><p>Much love,</p><p>Lydia</p><p><u>Get in contact with Lydia:</u></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>For several years I have managed to run a 6-figure business. And I have supported many clients to even go beyond that.</p><p>❌ What has NOT worked for me was following one strategy. And believe me, I have tried many.</p><p>❌ What also has not worked for me was following Law of Attraction teachings and focussing on raising my vibration. As my subconscious still ran on lack, scarcity and fear.</p><p>✅ What HAS worked for me and my clients are the 5 pillars I speak about in this podcast episode. Tune in to find out!</p><p>Ready to build a 6-figure business using strategy &amp; intuition 👉🏻 Join the 7-day Telegram Immersion for €333: https://lydiawilmsen.mykajabi.com/strategy-and-intuition</p><p>Much love,</p><p>Lydia</p><p><u>Get in contact with Lydia:</u></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">825f464e-a331-4bd6-9055-2b79576da2c2</guid><itunes:image href="https://artwork.captivate.fm/dbfca037-edd6-4e95-b230-dce04f2ee4e4/g26ibEUDB7syIaMGdV3eD0SZ.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Wed, 30 Aug 2023 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb699db3-7a4a-4a1d-b564-10ecb6f912c4/podcast-148.mp3" length="36298956" type="audio/mpeg"/><itunes:duration>25:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with negative emotions when manifesting your desires</title><itunes:title>How to deal with negative emotions when manifesting your desires</itunes:title><description><![CDATA[<p>Anger, rage, fear, sadness, shame. We all know these emotions intimately. And they can be a HEAVY burden when you don’t know how to deal with them.</p><p>Many people resort to suppressing them. Which is a bad mistake you can make. (I will share in the episode why!)</p><p>Therefore, I will give you a 3-step formula on how to deal with these heavy and negative emotions when they show up. This will be a game changer for you, if you’ve been struggling with it!</p><p><strong>Ready to ditch the average for GREAT</strong> - in all areas of your life &amp; biz? Reach out to me for my high-level mentoring program THRIVE BEYOND, where I teach Emotional, Mental and Business Mastery for High Achievers. Click the link in my Bio or DM me.</p><p><strong><u>Get in contact with Lydia:</u></strong></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>Anger, rage, fear, sadness, shame. We all know these emotions intimately. And they can be a HEAVY burden when you don’t know how to deal with them.</p><p>Many people resort to suppressing them. Which is a bad mistake you can make. (I will share in the episode why!)</p><p>Therefore, I will give you a 3-step formula on how to deal with these heavy and negative emotions when they show up. This will be a game changer for you, if you’ve been struggling with it!</p><p><strong>Ready to ditch the average for GREAT</strong> - in all areas of your life &amp; biz? Reach out to me for my high-level mentoring program THRIVE BEYOND, where I teach Emotional, Mental and Business Mastery for High Achievers. Click the link in my Bio or DM me.</p><p><strong><u>Get in contact with Lydia:</u></strong></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">326702eb-139e-483c-ade8-219a44e350b5</guid><itunes:image href="https://artwork.captivate.fm/dd6aa27f-6850-458d-95fa-d26a4e4338f4/9bn0n2uJz9eWGdiKu2A2nJrs.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Thu, 03 Aug 2023 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/395c0b0e-5343-473d-b0f8-f98f8973acef/podcast-147.mp3" length="42611315" type="audio/mpeg"/><itunes:duration>29:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>One simple reason why you are not as successful as you could be…</title><itunes:title>One simple reason why you are not as successful as you could be…</itunes:title><description><![CDATA[<p>One simple reason why you are not as successful as you could be…</p><p>What is the story you currently tell about business? Listen closely and you’ll know why you are not as successful as you wish you’d be!</p><p>Your thoughts literally create your reality in front of you. So, what are you thinking?!</p><p>Listen to the whole podcast episode to get the full story - pun intended 😉</p><p>If you want to be coached by me check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.</p><p>Much love,</p><p>Lydia</p><p><u>Get in contact with Lydia:</u></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>One simple reason why you are not as successful as you could be…</p><p>What is the story you currently tell about business? Listen closely and you’ll know why you are not as successful as you wish you’d be!</p><p>Your thoughts literally create your reality in front of you. So, what are you thinking?!</p><p>Listen to the whole podcast episode to get the full story - pun intended 😉</p><p>If you want to be coached by me check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.</p><p>Much love,</p><p>Lydia</p><p><u>Get in contact with Lydia:</u></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">3a45e2de-9f62-402e-8960-58990bfa25df</guid><itunes:image href="https://artwork.captivate.fm/bd9befb0-c68b-4eca-a6ef-da210fba9cbf/Se656IMjgB72ATg4p4cQU6LS.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Wed, 26 Jul 2023 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/65b9fdb8-f1de-4e6f-bc82-62acf4c0f8ef/podcast-146.mp3" length="19008931" type="audio/mpeg"/><itunes:duration>13:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How do You Manifest Away Negative Habits when it’s the Negative Habits that Keep You from Manifesting?</title><itunes:title>How do You Manifest Away Negative Habits when it’s the Negative Habits that Keep You from Manifesting?</itunes:title><description><![CDATA[<p>How do you manifest away negative habits when it’s the negative habits that keep you from manifesting?</p><p>For example, you struggle with being consistent and in order to overcome that you ‘should’ consistently confirm the opposite. But herein lies the problem: being consistent in something to overcome your problem with being consistent 😅&nbsp;</p><p>This is a tricky question I received from a previous client and in this podcast episode I give you a quick and simple answer…&nbsp;</p><p>If you want to be coached by me check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.</p><p>Much love,</p><p>Lydia</p><p><u>Get in contact with Lydia:</u></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>How do you manifest away negative habits when it’s the negative habits that keep you from manifesting?</p><p>For example, you struggle with being consistent and in order to overcome that you ‘should’ consistently confirm the opposite. But herein lies the problem: being consistent in something to overcome your problem with being consistent 😅&nbsp;</p><p>This is a tricky question I received from a previous client and in this podcast episode I give you a quick and simple answer…&nbsp;</p><p>If you want to be coached by me check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.</p><p>Much love,</p><p>Lydia</p><p><u>Get in contact with Lydia:</u></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">b10703a1-4225-4755-af31-ec4fbc47e8a5</guid><itunes:image href="https://artwork.captivate.fm/07c2d890-8bc9-4c70-b1a2-4861af300f25/bn68cW0igOhoDXz1nSLzRS92.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 18 Jul 2023 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5d9784d-bc45-4798-b4e0-ea1b20678bfa/podcast-145.mp3" length="25326388" type="audio/mpeg"/><itunes:duration>17:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to Achieve your Desired Results - Inspired Action Explained</title><itunes:title>How to Achieve your Desired Results - Inspired Action Explained</itunes:title><description><![CDATA[<p>Especially high achievers are big on taking ACTION. However, there are different types of action taking. One that brings you your desired results quickly, and one that feels exhausting and actually causes massive time delays.</p><p>Listen to this podcast episode to learn all about inspired action, what it is, how to recognise it, when and when not to take it 😉 (Link in my Bio!)</p><p>If you want to be coached by me personally check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.</p><p>Much love,</p><p>Lydia</p><p><strong><u>Get in contact with Lydia:</u></strong></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>Especially high achievers are big on taking ACTION. However, there are different types of action taking. One that brings you your desired results quickly, and one that feels exhausting and actually causes massive time delays.</p><p>Listen to this podcast episode to learn all about inspired action, what it is, how to recognise it, when and when not to take it 😉 (Link in my Bio!)</p><p>If you want to be coached by me personally check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click the link in my Bio or DM me.</p><p>Much love,</p><p>Lydia</p><p><strong><u>Get in contact with Lydia:</u></strong></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">04321852-e315-4a50-aa1f-1d6e0c55be45</guid><itunes:image href="https://artwork.captivate.fm/8da6fddf-4d5a-44e8-904a-d8cca675d343/UfGgxQvVMgAVtMOC8WVA8uJt.png"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Wed, 12 Jul 2023 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/2e2241f5-722b-45be-b553-eff1212e8d89/podcast-144-final.mp3" length="28701149" type="audio/mpeg"/><itunes:duration>19:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>3 Sneaky Forms of Self-Sabotage and How to Release Them</title><itunes:title>3 Sneaky Forms of Self-Sabotage and How to Release Them</itunes:title><description><![CDATA[<p>When people hear of self-sabotaging behaviour they think of procrastination and likes. There are much sneakier ways though how self-sabotage can kick in. I share 3 of these in the podcast episode.</p><p>And obviously I give you a solution to all of them 😉</p><p>If you want to be coached by me personally check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click here: https://lydiawilmsen.com/</p><p>Much love,</p><p>Lydia</p><p><strong><u>Get in contact with Lydia:</u></strong></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>When people hear of self-sabotaging behaviour they think of procrastination and likes. There are much sneakier ways though how self-sabotage can kick in. I share 3 of these in the podcast episode.</p><p>And obviously I give you a solution to all of them 😉</p><p>If you want to be coached by me personally check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach Emotional, Mental and Business Mastery for High Achievers either in a 1:1 or a mastermind setting. For more information click here: https://lydiawilmsen.com/</p><p>Much love,</p><p>Lydia</p><p><strong><u>Get in contact with Lydia:</u></strong></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">556dc58c-aaf2-454a-9ee8-1c25eebcec9f</guid><itunes:image href="https://artwork.captivate.fm/ce093cf9-bd21-4d9f-8079-8946be7b8011/FSLBfZv4Nn33sqhHLG5G9mBu.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 27 Jun 2023 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/40b19e20-ffc8-4b70-a629-066533cd6ed1/143-Podcast.mp3" length="43788641" type="audio/mpeg"/><itunes:duration>30:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The High Achiever’s Trap: Breaking Free from Achievement-Based Self-Worth</title><itunes:title>The High Achiever’s Trap: Breaking Free from Achievement-Based Self-Worth</itunes:title><description><![CDATA[<p>A dark secret we uncover in most of my clients - and they are all high achievers - is their lack of self worth. Instead, they have outsourced their sense of worth to achievements and success. This has made them very successful. But it has also often left them feeling lonely, like an imposter, burned out and addicted to achieving more and more.</p><p>In this episode I will explain reasons why this attachment has happened in the first place and what you can do instead to build deep inner self worth, independent of outer success.</p><p>If you want to be coached by me personally check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach emotional, mental and business mastery for high achievers either in a 1:1 or a mastermind setting. For more information click here: https://lydiawilmsen.com/</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>A dark secret we uncover in most of my clients - and they are all high achievers - is their lack of self worth. Instead, they have outsourced their sense of worth to achievements and success. This has made them very successful. But it has also often left them feeling lonely, like an imposter, burned out and addicted to achieving more and more.</p><p>In this episode I will explain reasons why this attachment has happened in the first place and what you can do instead to build deep inner self worth, independent of outer success.</p><p>If you want to be coached by me personally check out my high-level mentoring program &gt;&gt;Thrive Beyond, where I teach emotional, mental and business mastery for high achievers either in a 1:1 or a mastermind setting. For more information click here: https://lydiawilmsen.com/</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Website: https://lydiawilmsen.com/</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK:</p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">a53a1eae-a06e-4553-9405-b48cc12f49fd</guid><itunes:image href="https://artwork.captivate.fm/027f2882-5cfb-4f4d-adf8-2ab377f24ec6/RSsdKUBrLWx0uxRlZ8a5Whq-.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 13 Jun 2023 10:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f281185-033d-449c-8a3b-88ec923fc37b/142-Podcast-mit-neuem-Intro-und-Outro-REVISION.mp3" length="37111743" type="audio/mpeg"/><itunes:duration>25:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Rewriting Your Inner Narrative: How to Overcome Limiting Beliefs</title><itunes:title>Rewriting Your Inner Narrative: How to Overcome Limiting Beliefs</itunes:title><description><![CDATA[<p>Your thoughts create your reality. And beliefs are thoughts you have repeated often enough. Very simple, yet not easy to apply… 😉</p><p>Learn what this has to do with quantum physics and HOW to actually change the beliefs you hold. With this knowledge you can positively influence the money you make, the partner you attract, your body image, anything you would like to change in your life.</p><p>If you want to take it further, sign up for 1:1 coaching or my Thrive Beyond Mastermind: Emotional, Mental and Business Mastery for High Achievers, who are ready to unlock their next level in all areas of their lives. We are so happy to have you join us! Click here: <a href="https://lydiawilmsen.com/" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/</a></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>--</p><p>Get in contact with Lydia:</p><p>Website: <a href="https://lydiawilmsen.com/" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/lydiawilmsen/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/lydiawilmsen/</a></p><p>Instagram: <a href="https://www.instagram.com/lydiawilmsen/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lydiawilmsen/</a></p><p>🎧   PODCAST LINK: </p><p><a href="https://bit.ly/beyondthehustle" rel="noopener noreferrer" target="_blank">https://bit.ly/beyondthehustle</a></p>]]></description><content:encoded><![CDATA[<p>Your thoughts create your reality. And beliefs are thoughts you have repeated often enough. Very simple, yet not easy to apply… 😉</p><p>Learn what this has to do with quantum physics and HOW to actually change the beliefs you hold. With this knowledge you can positively influence the money you make, the partner you attract, your body image, anything you would like to change in your life.</p><p>If you want to take it further, sign up for 1:1 coaching or my Thrive Beyond Mastermind: Emotional, Mental and Business Mastery for High Achievers, who are ready to unlock their next level in all areas of their lives. We are so happy to have you join us! Click here: <a href="https://lydiawilmsen.com/" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/</a></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>--</p><p>Get in contact with Lydia:</p><p>Website: <a href="https://lydiawilmsen.com/" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/lydiawilmsen/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/lydiawilmsen/</a></p><p>Instagram: <a href="https://www.instagram.com/lydiawilmsen/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lydiawilmsen/</a></p><p>🎧   PODCAST LINK: </p><p><a href="https://bit.ly/beyondthehustle" rel="noopener noreferrer" target="_blank">https://bit.ly/beyondthehustle</a></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">abaf4f68-9f6d-43b1-bfe6-d62eeb77e292</guid><itunes:image href="https://artwork.captivate.fm/c78ad7ea-2bbc-4ede-8f90-a6aa979afe59/7MBLl_Qy18SlLq9ohnXlThh3.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 06 Jun 2023 10:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ba21a46-f3c1-4170-8225-60a9a6fe7ca7/141-Podcast-mit-neuem-Intro-und-Outro-REVISION.mp3" length="37080396" type="audio/mpeg"/><itunes:duration>25:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The Missing Link: Why the Law of Attraction Hasn&apos;t Worked for You</title><itunes:title>The Missing Link: Why the Law of Attraction Hasn&apos;t Worked for You</itunes:title><description><![CDATA[<p>Why is it that Law of Attraction (LoA) has million of followers and most of them are still unhappy, broke and unfulfilled? I found LoA about 20 years ago. Like many others I liked the simple concepts, yet somehow a link was missing to really make it work.</p><p>The laws do work, but how can YOU make them work? Listen to my podcast episode to find out. 🤗</p><p>If you want to take it further join my Thrive Beyond Mastermind: Emotional, Mental and Business Mastery for High Achievers, who are ready to unlock their next level in all areas of their lives. We are so happy to have you join us! Click here: <a href="https://lydiawilmsen.com/" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/</a></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>--</p><p>Get in contact with Lydia:</p><p>Website: <a href="https://lydiawilmsen.com/" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/lydiawilmsen/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/lydiawilmsen/</a></p><p>Instagram: <a href="https://www.instagram.com/lydiawilmsen/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lydiawilmsen/</a></p><p>🎧   PODCAST LINK: </p><p><a href="https://bit.ly/beyondthehustle" rel="noopener noreferrer" target="_blank">https://bit.ly/beyondthehustle</a></p>]]></description><content:encoded><![CDATA[<p>Why is it that Law of Attraction (LoA) has million of followers and most of them are still unhappy, broke and unfulfilled? I found LoA about 20 years ago. Like many others I liked the simple concepts, yet somehow a link was missing to really make it work.</p><p>The laws do work, but how can YOU make them work? Listen to my podcast episode to find out. 🤗</p><p>If you want to take it further join my Thrive Beyond Mastermind: Emotional, Mental and Business Mastery for High Achievers, who are ready to unlock their next level in all areas of their lives. We are so happy to have you join us! Click here: <a href="https://lydiawilmsen.com/" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/</a></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>--</p><p>Get in contact with Lydia:</p><p>Website: <a href="https://lydiawilmsen.com/" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/lydiawilmsen/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/lydiawilmsen/</a></p><p>Instagram: <a href="https://www.instagram.com/lydiawilmsen/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lydiawilmsen/</a></p><p>🎧   PODCAST LINK: </p><p><a href="https://bit.ly/beyondthehustle" rel="noopener noreferrer" target="_blank">https://bit.ly/beyondthehustle</a></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">2549e68c-4c81-4ac5-a57c-fb35c6cba93b</guid><itunes:image href="https://artwork.captivate.fm/a0b751af-1188-4449-b737-2ec3981e38d3/0Edt5-_Q0dSQJVFU793p4d2I.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 02 Jun 2023 10:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb3d4873-e90e-47fc-b01b-02a7d9e99fdd/140-Podcast-mit-neuem-Intro-und-Outro-REVISION.mp3" length="36970055" type="audio/mpeg"/><itunes:duration>25:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to uplevel your leadership skills - Interview with Susanne Ringen</title><itunes:title>How to uplevel your leadership skills - Interview with Susanne Ringen</itunes:title><description><![CDATA[<p>In this episode, I had the joy to interview Susanne Ringen, Leadership Coach and Consultant for Organizational Design.</p><p>I was exceptionally curious to talk to her as I wanted to pick her brain about leadership and team-building questions!</p><p><br></p><p>So many entrepreneurs struggle with good leadership skills and building a powerful team. It's such a hassle for them to find good team members who actually do what they are supposed to do. Delegation and outsourcing of tasks are very often not their strong suit...</p><p><br></p><p>Susanne introduced me to the Norwegian Leadership Concept of Tight - Loose - Tight!</p><p><br></p><p>Listen to this interview to learn about it and have your notebook ready to take notes on all the amazing tips Susanne has. 🔥</p><p><br></p><p>Connect with Susanne on LinkedIn:</p><p>https://www.linkedin.com/in/susanne-ringen/</p><p><br></p><p>Check out Susanne's website:</p><p>https://www.susanne-ringen.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/+8RT_WdLUno83MTQy</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode, I had the joy to interview Susanne Ringen, Leadership Coach and Consultant for Organizational Design.</p><p>I was exceptionally curious to talk to her as I wanted to pick her brain about leadership and team-building questions!</p><p><br></p><p>So many entrepreneurs struggle with good leadership skills and building a powerful team. It's such a hassle for them to find good team members who actually do what they are supposed to do. Delegation and outsourcing of tasks are very often not their strong suit...</p><p><br></p><p>Susanne introduced me to the Norwegian Leadership Concept of Tight - Loose - Tight!</p><p><br></p><p>Listen to this interview to learn about it and have your notebook ready to take notes on all the amazing tips Susanne has. 🔥</p><p><br></p><p>Connect with Susanne on LinkedIn:</p><p>https://www.linkedin.com/in/susanne-ringen/</p><p><br></p><p>Check out Susanne's website:</p><p>https://www.susanne-ringen.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/+8RT_WdLUno83MTQy</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">8418dc6a-eb93-4cec-847b-45972bed1f2d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 03 May 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/666bb9f0-1686-4ee1-a48a-5e2733252fd3/1139-20-20How-20to-20uplevel-20your-20leadership-20skills-20-20.mp3" length="113965018" type="audio/mpeg"/><itunes:duration>47:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>That one shift within you which will guarantee only amazing customers and clients</title><itunes:title>That one shift within you which will guarantee only amazing customers and clients</itunes:title><description><![CDATA[<p>Annoying customers? Clients who show undesirable behavior (being late, being needy, don't do the work, you name it)? Most people have had to deal with this at some point throughout their entrepreneurial life. </p><p>In this episode, I share an important shift you can make to absolutely change your experience with customers and clients for the better if not the best 🤩</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/+8RT_WdLUno83MTQy</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>Annoying customers? Clients who show undesirable behavior (being late, being needy, don't do the work, you name it)? Most people have had to deal with this at some point throughout their entrepreneurial life. </p><p>In this episode, I share an important shift you can make to absolutely change your experience with customers and clients for the better if not the best 🤩</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/+8RT_WdLUno83MTQy</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">a507fbbe-7668-4b80-b7ea-ee0283c205b4</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 05 Apr 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf699182-55cf-459d-bacb-5a5a86a8b2a5/Lydia-20Nachbearbeitung-20-20138-20-20That-20one-20shift-20with.mp3" length="18742422" type="audio/mpeg"/><itunes:duration>13:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>From Silicon Valley to successful real estate investor and coach - Interview with Minna Hu</title><itunes:title>From Silicon Valley to successful real estate investor and coach - Interview with Minna Hu</itunes:title><description><![CDATA[<p>In this episode I interview Minna Hu, who in her 20s moved from China to Silicon Valley to work there as a software engineer.</p><p>Now she is a multi-passionate entrepreneur, living and working with her family in Canada. Her businesses include real estate investing, hospitality &amp; restaurants, property management, and life &amp; business coaching. </p><p><br></p><p>We talked about many challenges you face as an entrepreneur. 🤔  For example, creating a new hamster wheel of long work hours, something you thought you had escaped with leaving employment for being self employed... Or when you start a new business - in her case a B&amp;B in the month that a pandemic hit. How could she survive that?</p><p><br></p><p>Minna is amazing in creating time, money, location AND emotional freedom throughout all these challenging circumstances. She shares lots of her experience with us in the podcast. </p><p><br></p><p>Again, a must listen episode 🔥 </p><p><br></p><p><br></p><p>Connect with Minna on LinkedIn:</p><p>https://www.linkedin.com/in/minna-hu-b6001b36/</p><p><br></p><p>Check out Minna's website:</p><p>https://www.walkthefreedompath.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/+8RT_WdLUno83MTQy</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>In this episode I interview Minna Hu, who in her 20s moved from China to Silicon Valley to work there as a software engineer.</p><p>Now she is a multi-passionate entrepreneur, living and working with her family in Canada. Her businesses include real estate investing, hospitality &amp; restaurants, property management, and life &amp; business coaching. </p><p><br></p><p>We talked about many challenges you face as an entrepreneur. 🤔  For example, creating a new hamster wheel of long work hours, something you thought you had escaped with leaving employment for being self employed... Or when you start a new business - in her case a B&amp;B in the month that a pandemic hit. How could she survive that?</p><p><br></p><p>Minna is amazing in creating time, money, location AND emotional freedom throughout all these challenging circumstances. She shares lots of her experience with us in the podcast. </p><p><br></p><p>Again, a must listen episode 🔥 </p><p><br></p><p><br></p><p>Connect with Minna on LinkedIn:</p><p>https://www.linkedin.com/in/minna-hu-b6001b36/</p><p><br></p><p>Check out Minna's website:</p><p>https://www.walkthefreedompath.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/+8RT_WdLUno83MTQy</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">170fca08-8943-4c17-9aa9-95fdd326d613</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 29 Mar 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbf6e680-177a-4017-b49c-dc1715fb094b/137-From-Silicon-Valley-to-successful-real-estate-investor-and-.mp3" length="59685286" type="audio/mpeg"/><itunes:duration>41:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The one main reason you haven’t manifested everything you desire, yet!</title><itunes:title>The one main reason you haven’t manifested everything you desire, yet!</itunes:title><description><![CDATA[<p>If you have been trying to manifest a certain desire in your life - money, a relationship, something material like a house or a car - and somehow it just doesn't happen, then this episode is for you!</p><p>I explain the main reason why you haven't created it in your life yet and what needs to change so that you do! 🙂</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/+8RT_WdLUno83MTQy</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>If you have been trying to manifest a certain desire in your life - money, a relationship, something material like a house or a car - and somehow it just doesn't happen, then this episode is for you!</p><p>I explain the main reason why you haven't created it in your life yet and what needs to change so that you do! 🙂</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/+8RT_WdLUno83MTQy</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">0547c524-d54d-4689-8ef5-8ad80f8cb04a</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 22 Mar 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3db3f7c-cb3a-40c0-87c0-d9a153b55658/lydia-nachbearbeitung-136-the-one-main-reason-you-haven-t-manif.mp3" length="16029658" type="audio/mpeg"/><itunes:duration>11:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Success as a female leader in the hotel industry - Interview with Farah Shammas</title><itunes:title>Success as a female leader in the hotel industry - Interview with Farah Shammas</itunes:title><description><![CDATA[<p>In this episode I interview Farah Shammas, Managing Director at the 5 Star St. Raphael Resort &amp; Marina in Limassol/Cyprus.</p><p>This was another very interesting interview! Farah is the Managing Director of the 5 Star Resort &amp; Marina that her grandfather built.</p><p><br></p><p>We spoke about the challenges she faces as a female leader in an industry that's still heavily male dominated. We also spoke about the (dis)advantages of being part of a family owned business, as well as how to manage being a loving mother to 3 kids AND a successful business woman! 🔥</p><p><br></p><p>Last but not least we spoke about her passion project: plant-based nutrition. Of course I directly had to buy her very own beautifully made vegan cookbook. 😃</p><p><br></p><p>Such a fascinating woman to interview about many topics that are very needed to be discussed in today's world.</p><p><br></p><p>Find out more about St. Raphael Resort &amp; Marina in Cyprus:</p><p>https://www.straphael.com/</p><p><br></p><p>Connect with Farah on Instagram:</p><p>https://www.instagram.com/farahshammas</p><p><br></p><p>Check out Farah's vegan cookbook with 40 recipes here:</p><p>https://www.amazon.com/40-Delicious-Vegan-Recipes-Guide/dp/B08ZBJFMFS/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode I interview Farah Shammas, Managing Director at the 5 Star St. Raphael Resort &amp; Marina in Limassol/Cyprus.</p><p>This was another very interesting interview! Farah is the Managing Director of the 5 Star Resort &amp; Marina that her grandfather built.</p><p><br></p><p>We spoke about the challenges she faces as a female leader in an industry that's still heavily male dominated. We also spoke about the (dis)advantages of being part of a family owned business, as well as how to manage being a loving mother to 3 kids AND a successful business woman! 🔥</p><p><br></p><p>Last but not least we spoke about her passion project: plant-based nutrition. Of course I directly had to buy her very own beautifully made vegan cookbook. 😃</p><p><br></p><p>Such a fascinating woman to interview about many topics that are very needed to be discussed in today's world.</p><p><br></p><p>Find out more about St. Raphael Resort &amp; Marina in Cyprus:</p><p>https://www.straphael.com/</p><p><br></p><p>Connect with Farah on Instagram:</p><p>https://www.instagram.com/farahshammas</p><p><br></p><p>Check out Farah's vegan cookbook with 40 recipes here:</p><p>https://www.amazon.com/40-Delicious-Vegan-Recipes-Guide/dp/B08ZBJFMFS/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">b441997e-1a78-4951-aaf9-8bc1f88357d1</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 15 Mar 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ce6e84c-29d4-4c6b-81a6-0f226ff296fb/135.mp3" length="61055147" type="audio/mpeg"/><itunes:duration>42:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to follow your soul&apos;s calling instead of your inner critic</title><itunes:title>How to follow your soul&apos;s calling instead of your inner critic</itunes:title><description><![CDATA[<p>Most people live under the instructions of their inner critic. How do you hear and follow the voice of your soul, your higher self instead? Listen to this episode to find out. 😁 </p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>Most people live under the instructions of their inner critic. How do you hear and follow the voice of your soul, your higher self instead? Listen to this episode to find out. 😁 </p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">2d3674db-cabd-41db-9144-f6d23a4f5e71</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 08 Mar 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/45650ac0-7f4f-45ee-8d22-471a66f17d8e/lydia-nachbearbeitung-134-how-to-follow-your-soul-s-calling-ins.mp3" length="11537015" type="audio/mpeg"/><itunes:duration>08:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>From travel guide to successful business woman - Interview with Elisabeth Villiger Toufexis</title><itunes:title>From travel guide to successful business woman - Interview with Elisabeth Villiger Toufexis</itunes:title><description><![CDATA[<p>https://www.dropbox.com/sh/u2n08acw76aldj1/AAAcI9n_QZf2wYg_hwlvo6v3a?dl=0</p><p>In this episode I interview Elisabeth Villiger Toufexis, former travel guide from Switzerland who now resides on Cyprus with her family and has been running successful businesses since decades. 🔥</p><p><br></p><p>I met Elisabeth on a kayaking tour while on Cyprus and we found out that we have the same podcast producer. How small is the world!! 🎉</p><p><br></p><p>Of course we agreed on having a podcast interview together and I learned more about her fascinating travel stories and how she built a successful business overcoming a childhood of poverty and adversity.</p><p><br></p><p>Check out the website of Elisabeth: https://thesoulkit.com/</p><p><br></p><p>Listen to her Podcast "Memorable Journeys": https://most-memorable-journeys.captivate.fm/listen</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p><p><br></p>]]></description><content:encoded><![CDATA[<p>https://www.dropbox.com/sh/u2n08acw76aldj1/AAAcI9n_QZf2wYg_hwlvo6v3a?dl=0</p><p>In this episode I interview Elisabeth Villiger Toufexis, former travel guide from Switzerland who now resides on Cyprus with her family and has been running successful businesses since decades. 🔥</p><p><br></p><p>I met Elisabeth on a kayaking tour while on Cyprus and we found out that we have the same podcast producer. How small is the world!! 🎉</p><p><br></p><p>Of course we agreed on having a podcast interview together and I learned more about her fascinating travel stories and how she built a successful business overcoming a childhood of poverty and adversity.</p><p><br></p><p>Check out the website of Elisabeth: https://thesoulkit.com/</p><p><br></p><p>Listen to her Podcast "Memorable Journeys": https://most-memorable-journeys.captivate.fm/listen</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">202ec02d-3e71-427e-ab72-78c1034aa51a</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 01 Mar 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ab89b0b-97f6-4e38-b788-19ff855e49c2/133-from-travel-guide-to-successful-business-woman-interview-wi.mp3" length="72553831" type="audio/mpeg"/><itunes:duration>50:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>One sure way to stop keeping yourself small</title><itunes:title>One sure way to stop keeping yourself small</itunes:title><description><![CDATA[<p>Today's episode is a very short reminder for you 😁 </p><p>Most people are amazing at keeping themselves small. They don't live their full potential, secret dreams are hidden inside of them, they don't follow their passion, don't ask for the prices they are excited about, work much more than they'd love to, don't live a relationship of their dreams and so on...</p><p>I have a great solution for you if you want to change that. Listen in to hear what it is.</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>Today's episode is a very short reminder for you 😁 </p><p>Most people are amazing at keeping themselves small. They don't live their full potential, secret dreams are hidden inside of them, they don't follow their passion, don't ask for the prices they are excited about, work much more than they'd love to, don't live a relationship of their dreams and so on...</p><p>I have a great solution for you if you want to change that. Listen in to hear what it is.</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">d92703c4-c27d-45e3-ab64-faebef13e4ab</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 22 Feb 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/442bee8b-880b-4b32-a23e-528bab239087/132-2.mp3" length="10187216" type="audio/mpeg"/><itunes:duration>07:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Mindset, motivation and manifestation - Interview with Desirée Benke</title><itunes:title>Mindset, motivation and manifestation - Interview with Desirée Benke</itunes:title><description><![CDATA[<p>In this episode, I interview Desirée Benke, a spiritual business coach who teaches about manifestation, money mindset, and feminine energy. ✨</p><p>We spoke all things manifestation, mindset and living a life full out, as Desirée herself is a beautiful expression of that. She mixes in lots of spirituality, feminine energy and a new way of creating success in this world, far away from the hustle and working hard.</p><p><br></p><p>If you are ready for a wonderful dose of activating energy and open for life (and business) beyond anything you have experienced so far - this is your episode!!</p><p><br></p><p>The song mentioned in the episode is "I release control": </p><p>https://open.spotify.com/track/2XOrUY7bzmyqWRll7CMOgQ?si=KoOIeFzSRC25W1GcIsgfaA&amp;utm_source=copy-link</p><p><br></p><p>✍️  Connect with Desirée on Instagram (the content is in german, but you can easily contact her via direct message in English):</p><p>https://www.instagram.com/desiree.benke</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>In this episode, I interview Desirée Benke, a spiritual business coach who teaches about manifestation, money mindset, and feminine energy. ✨</p><p>We spoke all things manifestation, mindset and living a life full out, as Desirée herself is a beautiful expression of that. She mixes in lots of spirituality, feminine energy and a new way of creating success in this world, far away from the hustle and working hard.</p><p><br></p><p>If you are ready for a wonderful dose of activating energy and open for life (and business) beyond anything you have experienced so far - this is your episode!!</p><p><br></p><p>The song mentioned in the episode is "I release control": </p><p>https://open.spotify.com/track/2XOrUY7bzmyqWRll7CMOgQ?si=KoOIeFzSRC25W1GcIsgfaA&amp;utm_source=copy-link</p><p><br></p><p>✍️  Connect with Desirée on Instagram (the content is in german, but you can easily contact her via direct message in English):</p><p>https://www.instagram.com/desiree.benke</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">39a179ff-9bb8-4fda-87f7-c4c7acdd2d97</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 15 Feb 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e5ff3c59-fafb-4a29-9ef0-b9b55ac1e162/lydia-nachbearbeitung-131-mindset-motivation-and-manifestation-.mp3" length="79079637" type="audio/mpeg"/><itunes:duration>54:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>5 mindset principles you need to kickstart your investment journey now!</title><itunes:title>5 mindset principles you need to kickstart your investment journey now!</itunes:title><description><![CDATA[<p>I wish someone had told me the things years ago that I am telling you in this episode 😮   I always thought I needed lots of money before starting into the world of investing. Not true...</p><p>I will share 5 important steps or principles with you from a mindset perspective (not financial advice) that I see as crucial if you want to successfully create wealth and break free from the rat race of "needing" to work for your money.</p><p><br></p><p>If you want to take it further, join my free Telegram Group:  ​https://t.me/beyondthehustlegroup</p><p><br></p><p>Learn from my DeFi Journey, get to know interesting projects and get coaching on how to stop the hustle &amp; create a life of freedom &amp; fulfilment while increasing your financial success 🚀 </p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>I wish someone had told me the things years ago that I am telling you in this episode 😮   I always thought I needed lots of money before starting into the world of investing. Not true...</p><p>I will share 5 important steps or principles with you from a mindset perspective (not financial advice) that I see as crucial if you want to successfully create wealth and break free from the rat race of "needing" to work for your money.</p><p><br></p><p>If you want to take it further, join my free Telegram Group:  ​https://t.me/beyondthehustlegroup</p><p><br></p><p>Learn from my DeFi Journey, get to know interesting projects and get coaching on how to stop the hustle &amp; create a life of freedom &amp; fulfilment while increasing your financial success 🚀 </p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">f15a8e05-0542-4b4e-9ede-da6c3f8a8ce9</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 08 Feb 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ec51bc5-3ec0-4f0b-b3f3-8a34247308a1/130-5-mindset-principles-you-need-to-kickstart-your-investment-.mp3" length="31315679" type="audio/mpeg"/><itunes:duration>21:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The path to ultimate time AND money freedom - Interview with Efrosyni Adamides</title><itunes:title>The path to ultimate time AND money freedom - Interview with Efrosyni Adamides</itunes:title><description><![CDATA[<p>In this episode I interview Efrosyni Adamides, highly successful business growth &amp; sales expert, world traveller and freedom enthusiast 🔥</p><p><br></p><p>It is easy to achieve one of them, money freedom OR time freedom. Most people never reach both. Efrosyni shares with us what she did to achieve BOTH! </p><p><br></p><p>Gosh, we covered lots of gold in this episode! From the main ingredient when it comes to successful selling, to the importance of monitoring your energy levels throughout the day, supportive mindset principals and so much more!</p><p><br></p><p>Her energy and her wisdom is inspiring! A must listen episode! </p><p><br></p><p>✍️  Contact Efrosyni on Instagram:</p><p>http://instagram.com/efrosyniadamides/  </p><p><br></p><p>Check out her website:</p><p>www.efrosyniadamides.com </p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>In this episode I interview Efrosyni Adamides, highly successful business growth &amp; sales expert, world traveller and freedom enthusiast 🔥</p><p><br></p><p>It is easy to achieve one of them, money freedom OR time freedom. Most people never reach both. Efrosyni shares with us what she did to achieve BOTH! </p><p><br></p><p>Gosh, we covered lots of gold in this episode! From the main ingredient when it comes to successful selling, to the importance of monitoring your energy levels throughout the day, supportive mindset principals and so much more!</p><p><br></p><p>Her energy and her wisdom is inspiring! A must listen episode! </p><p><br></p><p>✍️  Contact Efrosyni on Instagram:</p><p>http://instagram.com/efrosyniadamides/  </p><p><br></p><p>Check out her website:</p><p>www.efrosyniadamides.com </p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">433243a7-d67b-448f-b5d8-9b9193d60d1d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 01 Feb 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc252561-49c8-4b0d-b05d-10924078a6cf/129-the-path-to-ultimate-time-and-money-freedom-interview-with-.mp3" length="76498530" type="audio/mpeg"/><itunes:duration>53:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Future proof your business - how to prepare for unforeseen events</title><itunes:title>Future proof your business - how to prepare for unforeseen events</itunes:title><description><![CDATA[<p>Will your business still run smoothly in case of one of the following scenarios? 🧐</p><p>You get ill and can't work for 3 months? A loved one dies or needs you to take care of them? Something like a pandemic hits the world?</p><p>Most people are not prepared. And most businesses are not prepared.</p><p><br></p><p>In this episode I give you 5 categories to focus on if you want to create strong foundations in and future proof your business. Find out for yourself in which of the categories you can still grow and start now, one step at a time. 🚀</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>Will your business still run smoothly in case of one of the following scenarios? 🧐</p><p>You get ill and can't work for 3 months? A loved one dies or needs you to take care of them? Something like a pandemic hits the world?</p><p>Most people are not prepared. And most businesses are not prepared.</p><p><br></p><p>In this episode I give you 5 categories to focus on if you want to create strong foundations in and future proof your business. Find out for yourself in which of the categories you can still grow and start now, one step at a time. 🚀</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">6dcefc16-ffa9-4673-ae39-2260beb445e5</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 25 Jan 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/1bcc3394-3900-41c9-bac2-dfaafd607394/128-future-proof-your-business-how-to-prepare-for-unforeseen-ev.mp3" length="34200852" type="audio/mpeg"/><itunes:duration>23:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The connection between your health and business success - Interview with Patrick Laine</title><itunes:title>The connection between your health and business success - Interview with Patrick Laine</itunes:title><description><![CDATA[<p>In this episode, I interview Patrick Laine, health and wellness enthusiast and expert. What a powerhouse Patrick is! 🔥</p><p>I learned new stuff around breathing, around the mind-body connection and its importance for a healthy lifestyle. And we actually found the connection between business, business success and health! Listen to the episode to hear what it is 😅 </p><p><br></p><p>This interview was really powerful and Patrick infuses you with his energy through his determination, his free spirit and wisdom. It was fabulous and left even me with lots of food for thought (pun intended) 😁  Make sure to listen!</p><p><br></p><p>✍️  Contact Patrick on LinkedIn: www.linkedin.com/in/patrick-laine-fitfaced</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>In this episode, I interview Patrick Laine, health and wellness enthusiast and expert. What a powerhouse Patrick is! 🔥</p><p>I learned new stuff around breathing, around the mind-body connection and its importance for a healthy lifestyle. And we actually found the connection between business, business success and health! Listen to the episode to hear what it is 😅 </p><p><br></p><p>This interview was really powerful and Patrick infuses you with his energy through his determination, his free spirit and wisdom. It was fabulous and left even me with lots of food for thought (pun intended) 😁  Make sure to listen!</p><p><br></p><p>✍️  Contact Patrick on LinkedIn: www.linkedin.com/in/patrick-laine-fitfaced</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">6fb0a2e2-8992-4f43-9a64-0764aa139848</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 18 Jan 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b735b2fb-d007-4a1b-895e-ccdc0a3dbe77/lydia-127.mp3" length="76385054" type="audio/mpeg"/><itunes:duration>53:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Does hustle build your business quicker?</title><itunes:title>Does hustle build your business quicker?</itunes:title><description><![CDATA[<p>Welcome to the first solo episode after the rebrand! In today's episode, I go into the question of whether hustle is the faster or fastest way to build your business. This is at least the main premise of today's business world.</p><p>The more you put in - the more you get out.</p><p>But is this true? Is this actually true? And if not, what is the real game-changer for healthy and sustainable business growth? </p><p>I have summarized my conclusions in four points that I am sharing with you today.</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></description><content:encoded><![CDATA[<p>Welcome to the first solo episode after the rebrand! In today's episode, I go into the question of whether hustle is the faster or fastest way to build your business. This is at least the main premise of today's business world.</p><p>The more you put in - the more you get out.</p><p>But is this true? Is this actually true? And if not, what is the real game-changer for healthy and sustainable business growth? </p><p>I have summarized my conclusions in four points that I am sharing with you today.</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🎧   PODCAST LINK: </p><p>https://bit.ly/beyondthehustle</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">2950c7e4-3692-49cc-be7a-9d75c32a0736</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 11 Jan 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/59448137-10cd-45b7-9e27-1cb8d853148a/lydia-126.mp3" length="28614200" type="audio/mpeg"/><itunes:duration>19:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How building a business trumps self employment - Interview with Michael Landgraf</title><itunes:title>How building a business trumps self employment - Interview with Michael Landgraf</itunes:title><description><![CDATA[<p>How building a business trumps self-employment - Interview with Michael Landgraf</p><p>In today's episode, I managed to get lots of gold nuggets from Michael Landgraf, an Amazon entrepreneur and crypto enthusiast as he calls himself 🤩  </p><p>We actually go deep into the cashflow quadrant by Robert Kiyosaki with hands-on knowledge - as Michael has walked the path himself - of what to look out for when moving into the next quadrant. </p><p>Later on in the episode, Michael shares his excitement and knowledge about investment and specifically the crypto world with us.</p><p>This was such a great interview! Make sure to listen! 🔥</p><p><br></p><p>✍️  Contact Michael directly: sendamessage@live.de</p><p><br></p><p>📚  Michael's book recommendations:</p><p><br></p><p>Gary Keller - The One Thing: https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776/</p><p><br></p><p>Robert Kiyosaki - Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680178/</p><p><br></p><p>Robert Kiyosaki - Rich Dad's Cashflow Quadrant: https://www.amazon.com/Rich-Dads-CASHFLOW-Quadrant-Financial/dp/1612680054/</p><p><br></p><p>Rober Kiyosaki - Rich Dad's Guide To Investing: https://www.amazon.com/Rich-Dads-Guide-Investing-Invest/dp/1612680208/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p>]]></description><content:encoded><![CDATA[<p>How building a business trumps self-employment - Interview with Michael Landgraf</p><p>In today's episode, I managed to get lots of gold nuggets from Michael Landgraf, an Amazon entrepreneur and crypto enthusiast as he calls himself 🤩  </p><p>We actually go deep into the cashflow quadrant by Robert Kiyosaki with hands-on knowledge - as Michael has walked the path himself - of what to look out for when moving into the next quadrant. </p><p>Later on in the episode, Michael shares his excitement and knowledge about investment and specifically the crypto world with us.</p><p>This was such a great interview! Make sure to listen! 🔥</p><p><br></p><p>✍️  Contact Michael directly: sendamessage@live.de</p><p><br></p><p>📚  Michael's book recommendations:</p><p><br></p><p>Gary Keller - The One Thing: https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776/</p><p><br></p><p>Robert Kiyosaki - Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680178/</p><p><br></p><p>Robert Kiyosaki - Rich Dad's Cashflow Quadrant: https://www.amazon.com/Rich-Dads-CASHFLOW-Quadrant-Financial/dp/1612680054/</p><p><br></p><p>Rober Kiyosaki - Rich Dad's Guide To Investing: https://www.amazon.com/Rich-Dads-Guide-Investing-Invest/dp/1612680208/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>--</p><p><br></p><p>Get in contact with Lydia:</p><p><br></p><p>Telegram: https://t.me/beyondthehustle</p><p>LinkedIn: https://www.linkedin.com/in/lydiawilmsen/</p><p>Instagram: https://www.instagram.com/lydiawilmsen/</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">fd0749a6-546e-4d72-9bee-b728b4cfafd9</guid><itunes:image href="https://artwork.captivate.fm/7ef8fe23-c369-40e9-bb28-c74134d1cc7e/vp9DVT8jX8uRT-DjsyoP_Ccz.jpeg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 04 Jan 2022 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/99ff36bc-3602-4c0d-a9db-123ae39af341/michael.mp3" length="91575781" type="audio/mpeg"/><itunes:duration>01:03:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><itunes:season>1</itunes:season><podcast:episode>125</podcast:episode><podcast:season>1</podcast:season><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Gaining emotional mastery through movement and somatic practices</title><itunes:title>Gaining emotional mastery through movement and somatic practices</itunes:title><description><![CDATA[<p>Today's episode is about the importance of including the physical level into your 'inner work'.</p><p>Many of us are stuck in our heads. You need to shift into your body to release the deepest levels of limiting thoughts and belief patterns.</p><p>Listen in today and learn some ways of how to do that! And let me know what your experiences are!</p><p>Plus, a reminder for you: 3 months of coaching will only be available this year. Next year it will be 6 months contracts. However, you can make a deposit now if you want to still have access to the short version next year 🤩  And my 1:1 week intensive via Voice and Text Messages on the App Voxer is available for €888 right now!</p><p><br></p><p>👉🏻  Book a call with me to figure out your next steps: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Today's episode is about the importance of including the physical level into your 'inner work'.</p><p>Many of us are stuck in our heads. You need to shift into your body to release the deepest levels of limiting thoughts and belief patterns.</p><p>Listen in today and learn some ways of how to do that! And let me know what your experiences are!</p><p>Plus, a reminder for you: 3 months of coaching will only be available this year. Next year it will be 6 months contracts. However, you can make a deposit now if you want to still have access to the short version next year 🤩  And my 1:1 week intensive via Voice and Text Messages on the App Voxer is available for €888 right now!</p><p><br></p><p>👉🏻  Book a call with me to figure out your next steps: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">b1ee26ea-695d-4a1b-ac3d-050c2954f02d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 09 Nov 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3c1a9a6-16ac-436e-8e5e-a2ab0b5a1168/l-124.mp3" length="15492387" type="audio/mpeg"/><itunes:duration>10:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>What if your business starts to bore you?</title><itunes:title>What if your business starts to bore you?</itunes:title><description><![CDATA[<p>I have 4 bullet points on this topic for you, while chilling here on windy Cyprus 😎</p><p>Most of us have connected with the feeling of boredom in their lives at some point. Today's episode is about how to deal with this feeling and how to shift out of it and into your next expanded business version. Because the world is waiting for you! Let reality be your playground! 🚀</p><p><br></p><p>Plus, an announcement for you: 3 months of coaching will only be available this year. Next year it will be only 6 months contracts. However, you can make a deposit now if you want to still have access to the short version next year 🤩  And my 1:1 week intensive via Voice and Text Messages on the App Voxer is available for €888 right now!</p><p><br></p><p>👉🏻  Book a non pressure call with me: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>I have 4 bullet points on this topic for you, while chilling here on windy Cyprus 😎</p><p>Most of us have connected with the feeling of boredom in their lives at some point. Today's episode is about how to deal with this feeling and how to shift out of it and into your next expanded business version. Because the world is waiting for you! Let reality be your playground! 🚀</p><p><br></p><p>Plus, an announcement for you: 3 months of coaching will only be available this year. Next year it will be only 6 months contracts. However, you can make a deposit now if you want to still have access to the short version next year 🤩  And my 1:1 week intensive via Voice and Text Messages on the App Voxer is available for €888 right now!</p><p><br></p><p>👉🏻  Book a non pressure call with me: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">48339285-b73f-4a5a-aa5c-63bdf7c53322</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 02 Nov 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/9cc5b82a-d64e-432c-b856-a7e962e28ff4/l-123.mp3" length="41430725" type="audio/mpeg"/><itunes:duration>28:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Three things the big marketers out there don&apos;t tell you...</title><itunes:title>Three things the big marketers out there don&apos;t tell you...</itunes:title><description><![CDATA[<p>There are some myths out there on how to run your business. And in this episode, I'll tackle three of them 😁   Like selling online courses and growing your business with amazing copy and never ever doing outreach again...</p><p>Because they create a very wrong image of entrepreneurship and what will make you successful!</p><p><br></p><p>👉🏻  Book a non pressure call with me: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>👉🏻  Join the Business Freedom Masterclass on the 28th Oct 2021 at 5pm CET: https://us02web.zoom.us/meeting/register/tZ0of--pqDIvG91rmb6aVSNJbCQtcHIhRVUX</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>There are some myths out there on how to run your business. And in this episode, I'll tackle three of them 😁   Like selling online courses and growing your business with amazing copy and never ever doing outreach again...</p><p>Because they create a very wrong image of entrepreneurship and what will make you successful!</p><p><br></p><p>👉🏻  Book a non pressure call with me: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>👉🏻  Join the Business Freedom Masterclass on the 28th Oct 2021 at 5pm CET: https://us02web.zoom.us/meeting/register/tZ0of--pqDIvG91rmb6aVSNJbCQtcHIhRVUX</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">c4c0010d-c043-4193-9811-bcae846e1e40</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 26 Oct 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/fda1f2fd-8db9-4a49-aa4f-ba76063f7d15/122-three-things-the-big-marketers-out-there-don-t-tell-you.mp3" length="35120571" type="audio/mpeg"/><itunes:duration>24:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Is it more difficult to sell high ticket offers?</title><itunes:title>Is it more difficult to sell high ticket offers?</itunes:title><description><![CDATA[<p>In today's episode, I shine a light on the question if selling high ticket is more difficult than selling lower ticket offers.</p><p>If you have a high client load, yet want to expand the income you make AND the free time you have for yourself and your family, listen closely. Because pricing is a way to achieve exactly that.</p><p>However, it is not enough to increase your prices. Listen to my podcast to learn what it really comes down to in order to sell high ticket offers with more ease.</p><p><br></p><p>👉🏻  Ready to change your pricing structure?  Book a non pressure call with me here to discuss your options: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I shine a light on the question if selling high ticket is more difficult than selling lower ticket offers.</p><p>If you have a high client load, yet want to expand the income you make AND the free time you have for yourself and your family, listen closely. Because pricing is a way to achieve exactly that.</p><p>However, it is not enough to increase your prices. Listen to my podcast to learn what it really comes down to in order to sell high ticket offers with more ease.</p><p><br></p><p>👉🏻  Ready to change your pricing structure?  Book a non pressure call with me here to discuss your options: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">d6793927-741f-4b5b-a29e-8e4bb0b4eae7</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 19 Oct 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/7754415c-5d9b-4b3d-8061-f6aad9013d85/l-121-is-it-more-difficult-to-sell-high-ticket-offers.mp3" length="22397490" type="audio/mpeg"/><itunes:duration>15:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to succeed as a multipassionate entrepreneur - Interview with Brooke Haynes</title><itunes:title>How to succeed as a multipassionate entrepreneur - Interview with Brooke Haynes</itunes:title><description><![CDATA[<p>How to succeed as a multi passionate entrepreneur - Interview with Brooke Haynes</p><p>In today's episode, I interview the powerhouse, Brooke Haynes. This interview is especially dear to my heart as she shares her expertise around multi passionate entrepreneurship. </p><p><br></p><p>There is the ongoing (misleading) information out there to focus on one business, to choose one niche, to focus on one task at a time. This is true for many, yet not for ALL!</p><p><br></p><p>If you are multi passionate, widely interested, high-achieving, and/or easily bored person, THIS is your episode.</p><p><br></p><p>Brooke shares nuggets of gold on how to make your personality work for you and your business and stop letting others influence you out of your unique way of being. 🔥</p><p><br></p><p>Find out more about Brooke: </p><p>https://www.itssimplyreal.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>How to succeed as a multi passionate entrepreneur - Interview with Brooke Haynes</p><p>In today's episode, I interview the powerhouse, Brooke Haynes. This interview is especially dear to my heart as she shares her expertise around multi passionate entrepreneurship. </p><p><br></p><p>There is the ongoing (misleading) information out there to focus on one business, to choose one niche, to focus on one task at a time. This is true for many, yet not for ALL!</p><p><br></p><p>If you are multi passionate, widely interested, high-achieving, and/or easily bored person, THIS is your episode.</p><p><br></p><p>Brooke shares nuggets of gold on how to make your personality work for you and your business and stop letting others influence you out of your unique way of being. 🔥</p><p><br></p><p>Find out more about Brooke: </p><p>https://www.itssimplyreal.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">156e5ece-e140-4081-97f3-660d4b4835ad</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 12 Oct 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/c973a523-b43e-4baa-84da-fc69348bde22/l-120-how-to-succeed-as-a-multipassionate-entrepreneur-inter.mp3" length="62999926" type="audio/mpeg"/><itunes:duration>43:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to manage challenges in your personal relationships</title><itunes:title>How to manage challenges in your personal relationships</itunes:title><description><![CDATA[<p>How to manage challenges in your personal relationships</p><p>Business and personal life are highly interrelated. You can't perform at your highest level when you are caught up in challenges in your personal life.</p><p>I see it happening in my clients life all the time. Very often we have to attend to these first before we can focus on strategic and more business-related questions.</p><p><br></p><p>Therefore, I created 4 steps for you to follow if you want to smoothen things out in your personal life - to not let issues with your partner, your parents, your kids, your friends - you name it - interfere anymore.</p><p><br></p><p>👉🏻  If you want my eyes on a personal challenge you are facing book a free, non-pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>How to manage challenges in your personal relationships</p><p>Business and personal life are highly interrelated. You can't perform at your highest level when you are caught up in challenges in your personal life.</p><p>I see it happening in my clients life all the time. Very often we have to attend to these first before we can focus on strategic and more business-related questions.</p><p><br></p><p>Therefore, I created 4 steps for you to follow if you want to smoothen things out in your personal life - to not let issues with your partner, your parents, your kids, your friends - you name it - interfere anymore.</p><p><br></p><p>👉🏻  If you want my eyes on a personal challenge you are facing book a free, non-pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">96fa395f-91b2-4e06-9a63-e203b2029b50</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 05 Oct 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0191f43-2ebd-4fba-a241-804020bb7b7f/l-119-how-to-manage-challenges-in-your-personal-relationships.mp3" length="37006418" type="audio/mpeg"/><itunes:duration>25:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The power of synchronicity and how to leverage it in your business</title><itunes:title>The power of synchronicity and how to leverage it in your business</itunes:title><description><![CDATA[<p>Do you sometimes get stuck in the gap between where you are and where you want to be? Be it the income or impact you make, the clients you attract, the stress and hustle you are caught in, or in your private life the issues you face?</p><p>Today's episode is a must-listen for you if you want a fun and powerful tool to shift your reality quicker than ever into what you desire it to be!! It might just be one of the best I have ever recorded 😜</p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Do you sometimes get stuck in the gap between where you are and where you want to be? Be it the income or impact you make, the clients you attract, the stress and hustle you are caught in, or in your private life the issues you face?</p><p>Today's episode is a must-listen for you if you want a fun and powerful tool to shift your reality quicker than ever into what you desire it to be!! It might just be one of the best I have ever recorded 😜</p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">ac5404c9-3377-4366-b843-f74f615aec52</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Wed, 29 Sep 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/306fb1ef-822e-4b37-a21c-2ea03db7c1b0/l-118-the-power-of-synchronicity-and-how-to-leverage-it-in-you.mp3" length="18918607" type="audio/mpeg"/><itunes:duration>13:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to stay present in your business when life gets tough</title><itunes:title>How to stay present in your business when life gets tough</itunes:title><description><![CDATA[<p>Life happens... May it be struggling with your kid, relationship breakup, an ill partner, difficulty finding a new place to live, etc. My clients have gone through a variety of them and so have you probably too!</p><p>How do you deal with your business when you go through hardship in your personal life? This is what I talk about in today's episode! </p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Life happens... May it be struggling with your kid, relationship breakup, an ill partner, difficulty finding a new place to live, etc. My clients have gone through a variety of them and so have you probably too!</p><p>How do you deal with your business when you go through hardship in your personal life? This is what I talk about in today's episode! </p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">2edf53ec-4998-4f4a-a96e-3e4004ae9885</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Wed, 22 Sep 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f4cf0a6-26d3-4268-8d17-d51f1ecdfdfc/l-117-how-to-stay-present-in-your-business-when-life-gets-tough.mp3" length="40541725" type="audio/mpeg"/><itunes:duration>28:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to choose the right coach for you</title><itunes:title>How to choose the right coach for you</itunes:title><description><![CDATA[<p>The number of coaches is growing. Which is amazing! However, it makes it harder to choose, especially if you battle feelings like overwhelm and fear of missing out.</p><p>Therefore, I created this episode to give you some ideas on how to make a good decision.</p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>The number of coaches is growing. Which is amazing! However, it makes it harder to choose, especially if you battle feelings like overwhelm and fear of missing out.</p><p>Therefore, I created this episode to give you some ideas on how to make a good decision.</p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">76a87a97-b6fd-417b-a226-83ad306934ab</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Wed, 15 Sep 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2397441-4498-4cc7-8d20-9bce79aab8df/l-116-how-to-choose-the-right-coach-for-you.mp3" length="35975103" type="audio/mpeg"/><itunes:duration>24:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Crushing fears on the way to entrepreneurial success - Interview with Keith Allen Johns</title><itunes:title>Crushing fears on the way to entrepreneurial success - Interview with Keith Allen Johns</itunes:title><description><![CDATA[<p>Crushing fears on the way to entrepreneurial success - Interview with Keith Allen Johns</p><p>This is a very special episode! I interview one of my current clients - Keith Allen Johns. </p><p><br></p><p>You will get insights into the coaching process, what it actually means to be coached and why it is so powerful! (No, reading books is not enough if you want to experience true transformation...)</p><p><br></p><p>And Keith will share mindset shifts, tips and tricks from his amazing success -  he has built a multiple 6figure businesses in under a year while exciting corporate!</p><p><br></p><p>I had so much fun talking to Keith, he is an inspiring, warm-hearted, and highly energetic personality, make sure to listen closely!! 🙂</p><p><br></p><p>Connect with Keith on LinkedIn:</p><p>https://www.linkedin.com/in/keithjohns/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Crushing fears on the way to entrepreneurial success - Interview with Keith Allen Johns</p><p>This is a very special episode! I interview one of my current clients - Keith Allen Johns. </p><p><br></p><p>You will get insights into the coaching process, what it actually means to be coached and why it is so powerful! (No, reading books is not enough if you want to experience true transformation...)</p><p><br></p><p>And Keith will share mindset shifts, tips and tricks from his amazing success -  he has built a multiple 6figure businesses in under a year while exciting corporate!</p><p><br></p><p>I had so much fun talking to Keith, he is an inspiring, warm-hearted, and highly energetic personality, make sure to listen closely!! 🙂</p><p><br></p><p>Connect with Keith on LinkedIn:</p><p>https://www.linkedin.com/in/keithjohns/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">799c999c-a050-4729-a08e-95a3d8084f15</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 07 Sep 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d7ad8c1-8da6-4e00-bdad-e89d55809165/l-115-crushing-fears-on-the-way-to-entrepreneurial-success-i.mp3" length="79645151" type="audio/mpeg"/><itunes:duration>55:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to build a 6 figure business based on effortless achievement vs. hard work and hustle</title><itunes:title>How to build a 6 figure business based on effortless achievement vs. hard work and hustle</itunes:title><description><![CDATA[<p>How to build a 6 figure business based on effortless achievement vs. hard work and hustle</p><p>Today's business culture is built around the hustle and hard work. More and more people however want to build their business around ease and effortlessness.</p><p><br></p><p>This is totally possible! In today's episode, I share the two main areas of work you have to do to create a (multiple) 6figure businesses based on ease!</p><p><br></p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, no pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>How to build a 6 figure business based on effortless achievement vs. hard work and hustle</p><p>Today's business culture is built around the hustle and hard work. More and more people however want to build their business around ease and effortlessness.</p><p><br></p><p>This is totally possible! In today's episode, I share the two main areas of work you have to do to create a (multiple) 6figure businesses based on ease!</p><p><br></p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, no pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">46065cd4-6908-42f9-a7ef-bd8accce2230</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 31 Aug 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a017ec6e-0440-4910-83bb-3a9112a91038/l-114-how-to-build-a-6-figure-business-based-on-effortless-ach.mp3" length="30090029" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>LOA - The biggest mistakes people make when they try to manifest</title><itunes:title>LOA - The biggest mistakes people make when they try to manifest</itunes:title><description><![CDATA[<p>In today's episode, I speak about the four most detrimental mistakes people make when using the law of attraction and working on manifesting their desires 🙁  </p><p>This is a must-listen episode if your goals in life and business are either not happening fast enough or something is keeping you from the dream reality altogether. Even though you do all the - inner and outer - work!!</p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, no-pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>👉🏻  A shoutout to my 'support behind the scenes' Florian today! If you want support with your own podcast production, I recommend him full-heartedly. Even though his website is in German, he speaks fluent English and Spanish as well. Reach out to him here: https://florianschartner.de/</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I speak about the four most detrimental mistakes people make when using the law of attraction and working on manifesting their desires 🙁  </p><p>This is a must-listen episode if your goals in life and business are either not happening fast enough or something is keeping you from the dream reality altogether. Even though you do all the - inner and outer - work!!</p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, no-pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>👉🏻  A shoutout to my 'support behind the scenes' Florian today! If you want support with your own podcast production, I recommend him full-heartedly. Even though his website is in German, he speaks fluent English and Spanish as well. Reach out to him here: https://florianschartner.de/</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">0044beb5-d612-4693-b8b8-e83294c74432</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 24 Aug 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/4541f30c-d915-420c-96e6-cbf273baa511/l-113.mp3" length="35779499" type="audio/mpeg"/><itunes:duration>24:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>What to focus on when you want to grow to 10k+ cash months</title><itunes:title>What to focus on when you want to grow to 10k+ cash months</itunes:title><description><![CDATA[<p>Are you ready to grow your business? If yes, this episode will be super helpful and important! 🤩 </p><p>The following topics are covered:</p><p>- Discover how to energetically align to the income level you desire.</p><p>- Learn the specific energies behind different income levels (no woo woo, but proper logic).</p><p>- Understand the power of receiving mode vs. hustling and efforting.</p><p>- Choose a different approach to strategic decisions and I'll show you how in this episode.</p><p><br></p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Are you ready to grow your business? If yes, this episode will be super helpful and important! 🤩 </p><p>The following topics are covered:</p><p>- Discover how to energetically align to the income level you desire.</p><p>- Learn the specific energies behind different income levels (no woo woo, but proper logic).</p><p>- Understand the power of receiving mode vs. hustling and efforting.</p><p>- Choose a different approach to strategic decisions and I'll show you how in this episode.</p><p><br></p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">67516e37-4f7d-4697-9c24-7a2a2a6d98ba</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 17 Aug 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/117df817-05eb-4326-829e-81426634210f/l-112.mp3" length="39532981" type="audio/mpeg"/><itunes:duration>27:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Is your &apos;abundant thinking&apos; really lack mindset in disguise? 3 examples to watch out for</title><itunes:title>Is your &apos;abundant thinking&apos; really lack mindset in disguise? 3 examples to watch out for</itunes:title><description><![CDATA[<p>Lack mindset can sneak in in manifold ways. Creating awareness for that is the first key to step into abundance mindset 😎 Today's episode will help you with exactly that.</p><p>Based on examples of my clients, I'll show you three thoughts that we often mistake for being abundant thoughts when they are actually deeply rooted in lack mindset. 😬</p><p><br></p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Lack mindset can sneak in in manifold ways. Creating awareness for that is the first key to step into abundance mindset 😎 Today's episode will help you with exactly that.</p><p>Based on examples of my clients, I'll show you three thoughts that we often mistake for being abundant thoughts when they are actually deeply rooted in lack mindset. 😬</p><p><br></p><p>👉🏻  If you want more information on working with me, either 1:1 or in my Shift, Accelerate and Thrive Mastermind, book a free, non pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">b94265dd-8b64-4603-99b9-38bf38fd9475</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 10 Aug 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cf357da-b8d9-48f5-87af-3a98f9227109/l-111.mp3" length="38549314" type="audio/mpeg"/><itunes:duration>26:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The 5 steps to effortless achievement - Interview with Jess Carr</title><itunes:title>The 5 steps to effortless achievement - Interview with Jess Carr</itunes:title><description><![CDATA[<p>In this episode I interview Jess Car, originally from Australia, now living in Singapore with her family, on becoming an effortless achiever.</p><p>Jess has a management role in the corporate world, hosts her own podcast "Women Who Lead" and has transformed burnout into following her soul and intuition. 💃</p><p><br></p><p>This was such a fun interview. And as always, full of nuggets of gold! Jess shared her 5 step process to effortless achievement with the audience. A process she created in reflection of her own story of burnout and overwhelm incorporate.</p><p><br></p><p>Everything she talks about is applicable to corporate and to entrepreneurship as well! Because of this cross over it's even more powerful! 💥</p><p><br></p><p>Make sure to listen to this episode, if you are ready to listen to a powerful, entertaining, fun, and deep woman, who shows us how to make transformation fun and easy 🙂</p><p><br></p><p>Connect with Jess on LinkedIn:</p><p>https://www.linkedin.com/in/jessmcarr/</p><p><br></p><p>Check out Jess' website:</p><p>http://jesscarr.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>In this episode I interview Jess Car, originally from Australia, now living in Singapore with her family, on becoming an effortless achiever.</p><p>Jess has a management role in the corporate world, hosts her own podcast "Women Who Lead" and has transformed burnout into following her soul and intuition. 💃</p><p><br></p><p>This was such a fun interview. And as always, full of nuggets of gold! Jess shared her 5 step process to effortless achievement with the audience. A process she created in reflection of her own story of burnout and overwhelm incorporate.</p><p><br></p><p>Everything she talks about is applicable to corporate and to entrepreneurship as well! Because of this cross over it's even more powerful! 💥</p><p><br></p><p>Make sure to listen to this episode, if you are ready to listen to a powerful, entertaining, fun, and deep woman, who shows us how to make transformation fun and easy 🙂</p><p><br></p><p>Connect with Jess on LinkedIn:</p><p>https://www.linkedin.com/in/jessmcarr/</p><p><br></p><p>Check out Jess' website:</p><p>http://jesscarr.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">293bda8c-9fec-4052-bf9d-fadf87716d15</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 03 Aug 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f88705b-4471-4958-9c1f-9d0571c74349/l-110.mp3" length="62051995" type="audio/mpeg"/><itunes:duration>43:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to reignite the passion for your business or life</title><itunes:title>How to reignite the passion for your business or life</itunes:title><description><![CDATA[<p>Are you at a point in your business or in your life where you just didn’t feel super excited anymore and rather a little bit bored and thinking to yourself ‘what is next?</p><p>In that situation, most people turn outwards, towards a new business idea, move to a different place, look for a new relationship. They search for excitement and better feelings in the outside world.</p><p>Why this is the exact wrong approach and what to do instead is what I talk about it in this podcast episode. It’s utterly important to understand the difference between the two approaches, so make sure to tune into today’s episode 🔥 </p><p><br></p><p>👉🏻  If you want more information on my Shift, Accelerate and Thrive Mastermind, book a free, no-pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Are you at a point in your business or in your life where you just didn’t feel super excited anymore and rather a little bit bored and thinking to yourself ‘what is next?</p><p>In that situation, most people turn outwards, towards a new business idea, move to a different place, look for a new relationship. They search for excitement and better feelings in the outside world.</p><p>Why this is the exact wrong approach and what to do instead is what I talk about it in this podcast episode. It’s utterly important to understand the difference between the two approaches, so make sure to tune into today’s episode 🔥 </p><p><br></p><p>👉🏻  If you want more information on my Shift, Accelerate and Thrive Mastermind, book a free, no-pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">3ab8e374-2d71-43d3-aef5-0634dba14a9c</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 27 Jul 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/803d46af-d3b5-417c-9800-5d6bc5377efc/l-109.mp3" length="28308269" type="audio/mpeg"/><itunes:duration>19:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How taking &apos;risks&apos; will propel your business forwards</title><itunes:title>How taking &apos;risks&apos; will propel your business forwards</itunes:title><description><![CDATA[<p>How taking 'risks' will propel your business forwards</p><p>There is a method to continuously expanding yourself, your business, your results. It doesn't happen out of anywhere.</p><p><br></p><p>If you keep doing what you have always done and stayed in the same mindset as before, nothing will change, you'll recreate the same results over and over again.</p><p><br></p><p>Doing the scary thing, taking risks helps you to get out of the stuck zone, out of your comfort zone. How exactly that works and what to do specifically, is part of today's episode.</p><p><br></p><p>👉🏻  If you want my input and support what taking the next scary step in your business could be, book a free, no-pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How taking 'risks' will propel your business forwards</p><p>There is a method to continuously expanding yourself, your business, your results. It doesn't happen out of anywhere.</p><p><br></p><p>If you keep doing what you have always done and stayed in the same mindset as before, nothing will change, you'll recreate the same results over and over again.</p><p><br></p><p>Doing the scary thing, taking risks helps you to get out of the stuck zone, out of your comfort zone. How exactly that works and what to do specifically, is part of today's episode.</p><p><br></p><p>👉🏻  If you want my input and support what taking the next scary step in your business could be, book a free, no-pressure call with me here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">55151072-9a8a-4440-b439-8c8d4be2c902</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 20 Jul 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b213a80d-0377-4b08-813a-812b23e6cd85/l-108.mp3" length="20973712" type="audio/mpeg"/><itunes:duration>14:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How choosing hustle and effort is blocking you from achieving your deepest desires</title><itunes:title>How choosing hustle and effort is blocking you from achieving your deepest desires</itunes:title><description><![CDATA[<p>It's easy to buy into hustle culture. Whenever you have big goals and dreams the common way to go about them is to put effort and hard work into achieving them.</p><p>What if that effort and hustle actually kept you away from your desires? And what if there was a different way to achieving your goals?</p><p><br></p><p>Listen to this episode for some massive mindset shifts in order to let go of the hard work paradigm and rather invite excitement and joy into the process! 🔥</p><p><br></p><p>👉🏻  Ready to take it further? In 15min I'll help you identify your main limiting thought patterns and show you how to shift them! Book your breakthrough here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>It's easy to buy into hustle culture. Whenever you have big goals and dreams the common way to go about them is to put effort and hard work into achieving them.</p><p>What if that effort and hustle actually kept you away from your desires? And what if there was a different way to achieving your goals?</p><p><br></p><p>Listen to this episode for some massive mindset shifts in order to let go of the hard work paradigm and rather invite excitement and joy into the process! 🔥</p><p><br></p><p>👉🏻  Ready to take it further? In 15min I'll help you identify your main limiting thought patterns and show you how to shift them! Book your breakthrough here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">8858b1c9-63d7-4843-b072-2bf2253c2291</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 13 Jul 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/afe79024-b1ac-4cbd-8216-1e5878bd6749/l-107.mp3" length="28873141" type="audio/mpeg"/><itunes:duration>20:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Feeling Stuck? How to shift from this state easily</title><itunes:title>Feeling Stuck? How to shift from this state easily</itunes:title><description><![CDATA[<p>Feeling Stuck? How to shift from this state easily</p><p>Have you ever had an income plateau? Felt like your relationship didn't move forward? Or any other goal just did not materialise, however hard you worked towards it?</p><p><br></p><p>Welcome to a common scenario in our experience as human being 😅  Feeling stuck at some point in business or life has happened to almost everyone...</p><p><br></p><p>In this episode I give you powerful reframes and ways to shift out of this feeling of "stuckness"! And with that you'll start moving your physical reality as well. ✨</p><p><br></p><p>👉🏻  Ready to take it further? In 15min I'll help you identify your main limiting thought patterns and show you how to shift them! Book your breakthrough here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Feeling Stuck? How to shift from this state easily</p><p>Have you ever had an income plateau? Felt like your relationship didn't move forward? Or any other goal just did not materialise, however hard you worked towards it?</p><p><br></p><p>Welcome to a common scenario in our experience as human being 😅  Feeling stuck at some point in business or life has happened to almost everyone...</p><p><br></p><p>In this episode I give you powerful reframes and ways to shift out of this feeling of "stuckness"! And with that you'll start moving your physical reality as well. ✨</p><p><br></p><p>👉🏻  Ready to take it further? In 15min I'll help you identify your main limiting thought patterns and show you how to shift them! Book your breakthrough here: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">83f2784c-daa2-449f-842d-56d964bf7879</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 06 Jul 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/4831ef22-7271-4a23-9c57-9dc0ed2916c0/l-106.mp3" length="23565477" type="audio/mpeg"/><itunes:duration>16:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Interview with Andrew Lopez: “No feeling is final” - The Journey of an Entrepreneur</title><itunes:title>Interview with Andrew Lopez: “No feeling is final” - The Journey of an Entrepreneur</itunes:title><description><![CDATA[<p>Interview with Andrew Lopez: “No feeling is final” - The Journey of an Entrepreneur</p><p>In this episode I interview Andrew Lopez from California, who has a video production company and the mission to connect small business owners around the world through the vessel of video. </p><p><br></p><p>What a powerful episode! We touched on loneliness versus connection on the entrepreneurial journey. On how to deal with feelings being a sensitive and empath. Which is where the transformative words "No feeling is final" and "Your feelings have to be in the passengers seat, but YOU have to stay in the drivers seat" came up. ✨</p><p><br></p><p>Make sure to listen to this episode on getting the ideas, the energy, spark and wisdom of the young generation on board. Andrew is a millennial and brings amazing enthusiasm, skill and impact into our world. I would say, lots to learn from! 🖤</p><p><br></p><p>As Andrew is all about connection 😉  connect with him on LinkedIn: https://www.linkedin.com/in/eliandrewlopez/</p><p><br></p><p>For further business inquiries around video and visibility support reach out to him via email: andrew@elevatedshorts.com</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Interview with Andrew Lopez: “No feeling is final” - The Journey of an Entrepreneur</p><p>In this episode I interview Andrew Lopez from California, who has a video production company and the mission to connect small business owners around the world through the vessel of video. </p><p><br></p><p>What a powerful episode! We touched on loneliness versus connection on the entrepreneurial journey. On how to deal with feelings being a sensitive and empath. Which is where the transformative words "No feeling is final" and "Your feelings have to be in the passengers seat, but YOU have to stay in the drivers seat" came up. ✨</p><p><br></p><p>Make sure to listen to this episode on getting the ideas, the energy, spark and wisdom of the young generation on board. Andrew is a millennial and brings amazing enthusiasm, skill and impact into our world. I would say, lots to learn from! 🖤</p><p><br></p><p>As Andrew is all about connection 😉  connect with him on LinkedIn: https://www.linkedin.com/in/eliandrewlopez/</p><p><br></p><p>For further business inquiries around video and visibility support reach out to him via email: andrew@elevatedshorts.com</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">e0fc48db-1da3-4a7b-9de3-f2774cf601a7</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 29 Jun 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/f297b10b-5e85-4650-a47d-74744de969f3/l-105.mp3" length="65476961" type="audio/mpeg"/><itunes:duration>45:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Overwhelmed? How to be available on social media and still manage your daily tasks</title><itunes:title>Overwhelmed? How to be available on social media and still manage your daily tasks</itunes:title><description><![CDATA[<p>We have so many things to do on a daily basis, in our private life, in business, on social media, the list goes on. For many people, it actually gets quite overwhelming. 🤯</p><p>Therefore I dedicated a whole episode to the topic.</p><p><br></p><p>- What inner shifts can you make to free yourself from overwhelm?</p><p>- What actions can you take to focus more efficiently and on the right things?</p><p>- How can you set healthy boundaries and efficiently deal with your and other people's emotions, especially as a highly sensitive person and empath?</p><p><br></p><p>Those are just some questions I answer in today's episode. </p><p><br></p><p>👉🏻  Ready to take it further? Give me 15min &amp; I will identify the bottlenecks in your business with you and how to create more ease &amp; time while doubling your revenue: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>We have so many things to do on a daily basis, in our private life, in business, on social media, the list goes on. For many people, it actually gets quite overwhelming. 🤯</p><p>Therefore I dedicated a whole episode to the topic.</p><p><br></p><p>- What inner shifts can you make to free yourself from overwhelm?</p><p>- What actions can you take to focus more efficiently and on the right things?</p><p>- How can you set healthy boundaries and efficiently deal with your and other people's emotions, especially as a highly sensitive person and empath?</p><p><br></p><p>Those are just some questions I answer in today's episode. </p><p><br></p><p>👉🏻  Ready to take it further? Give me 15min &amp; I will identify the bottlenecks in your business with you and how to create more ease &amp; time while doubling your revenue: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">6ec921e5-6ce3-498d-b316-d86bfabbc6b1</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 22 Jun 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a805fd19-5427-4408-9be6-990f32656b54/l-104.mp3" length="44000547" type="audio/mpeg"/><itunes:duration>30:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Why hire a coach if you are already successful?</title><itunes:title>Why hire a coach if you are already successful?</itunes:title><description><![CDATA[<p> Many people get support when they are in pain.</p><p>- When they face money struggles.</p><p>- When their relationships are failing.</p><p>- When they experience emotional turmoil.</p><p> </p><p>But what if you didn’t wait so long? In this episode, I give you 4 reasons to keep investing in yourself, even though you might have accomplished much in different areas of your life &amp; biz already.</p><p>Plus, you can learn from these habits at whatever stage you are right now. And make them into your success habits NOW.</p><p><br></p><p>👉🏻  Ready to take it further? Give me 15min &amp; I will identify the bottlenecks in your business with you and how to create more ease &amp; time while doubling your revenue: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p> Many people get support when they are in pain.</p><p>- When they face money struggles.</p><p>- When their relationships are failing.</p><p>- When they experience emotional turmoil.</p><p> </p><p>But what if you didn’t wait so long? In this episode, I give you 4 reasons to keep investing in yourself, even though you might have accomplished much in different areas of your life &amp; biz already.</p><p>Plus, you can learn from these habits at whatever stage you are right now. And make them into your success habits NOW.</p><p><br></p><p>👉🏻  Ready to take it further? Give me 15min &amp; I will identify the bottlenecks in your business with you and how to create more ease &amp; time while doubling your revenue: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">eed29bab-10c4-48d4-a22a-cca5e042199d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 15 Jun 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce36b764-354c-4129-bac6-ced9297b76e7/103.mp3" length="16101032" type="audio/mpeg"/><itunes:duration>11:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with freeloader mentality</title><itunes:title>How to deal with freeloader mentality</itunes:title><description><![CDATA[<p>What do you do if people want your time and service for free? Let me share a secret, this can happen to any entrepreneur at any stage in business.&nbsp;</p><p>And I get it, it can be so frustrating!&nbsp;</p><p><br></p><p>The big question now is, how do you deal with that?&nbsp;</p><p><br></p><p>In this podcast episode, I share 5 points with you too, so that this behavior won't show up for you anymore! That people don't take your time, offer, and service for granted anymore and happily pay you your full prices 🔥</p><p><br></p><p>---</p><p><br></p><p>👉🏻&nbsp;Ready to take it further? Give me 15min &amp; I will identify the bottlenecks in your business with you and how to create more ease &amp; time while doubling your revenue: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>What do you do if people want your time and service for free? Let me share a secret, this can happen to any entrepreneur at any stage in business.&nbsp;</p><p>And I get it, it can be so frustrating!&nbsp;</p><p><br></p><p>The big question now is, how do you deal with that?&nbsp;</p><p><br></p><p>In this podcast episode, I share 5 points with you too, so that this behavior won't show up for you anymore! That people don't take your time, offer, and service for granted anymore and happily pay you your full prices 🔥</p><p><br></p><p>---</p><p><br></p><p>👉🏻&nbsp;Ready to take it further? Give me 15min &amp; I will identify the bottlenecks in your business with you and how to create more ease &amp; time while doubling your revenue: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">b58571e1-dc08-447f-a3b5-289cef032071</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 08 Jun 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/16ea9c8e-32b0-463a-a617-716d01643733/l-102.mp3" length="42518463" type="audio/mpeg"/><itunes:duration>29:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The missing piece to making more money (or whatever else you desire in abundance)</title><itunes:title>The missing piece to making more money (or whatever else you desire in abundance)</itunes:title><description><![CDATA[<p>You only need three things. ✨</p><p>And with that, my clients start compounding. Several of them tell me in wonder that they spend money (big money) on things, and still, their bank accounts keep growing! 🤷🏼‍♀️</p><p><br></p><p>And it might not be money for you, but health, love, hobbies, …</p><p><br></p><p>Listen to this episode to learn the key pieces which need to be in place in order to create more of what you desire!</p><p><br></p><p>👉🏻&nbsp;Download my free Soulmate Clients Activation Meditation to call in next level clients - and therefore money - with ease: https://lydiawilmsen.com/more-clients/</p><p><br></p><p>👉🏻&nbsp;Give me 15min &amp; I will show you how you can add € 10.000+ and free up 10+ hours in your business: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>You only need three things. ✨</p><p>And with that, my clients start compounding. Several of them tell me in wonder that they spend money (big money) on things, and still, their bank accounts keep growing! 🤷🏼‍♀️</p><p><br></p><p>And it might not be money for you, but health, love, hobbies, …</p><p><br></p><p>Listen to this episode to learn the key pieces which need to be in place in order to create more of what you desire!</p><p><br></p><p>👉🏻&nbsp;Download my free Soulmate Clients Activation Meditation to call in next level clients - and therefore money - with ease: https://lydiawilmsen.com/more-clients/</p><p><br></p><p>👉🏻&nbsp;Give me 15min &amp; I will show you how you can add € 10.000+ and free up 10+ hours in your business: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">87e731d5-45e8-4caf-84da-40e6623aac69</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 01 Jun 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8af0fed-026f-4469-a72e-70007cff7b49/l-101.mp3" length="19461536" type="audio/mpeg"/><itunes:duration>13:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How empaths have an advantage as entrepreneurs - Interview with Naomi Harrington</title><itunes:title>How empaths have an advantage as entrepreneurs - Interview with Naomi Harrington</itunes:title><description><![CDATA[<p>In this episode, I interview Naomi Harrington from beautiful Hawaii, a Coach for Empaths.</p><p>Obviously, our main topic throughout the whole episode is all around being an empath. ✨</p><p><br></p><p>Naomi is an expert on that topic and it was a joy interviewing her. She gives massive value, not only from her knowledge with her clients but also from her own story of overcoming adversity. Energetic overwhelm, having to learn how to create strong boundaries (a lifesaver for empaths but also so difficult to do), selling, dealing with people in life and business if you feel them so deeply were just some issues we talked about.</p><p><br></p><p>Another powerful episode! 😉</p><p><br></p><p>Check out Naomi's website to learn more about her and her services:&nbsp;</p><p>https://naomicourtneycoaching.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>In this episode, I interview Naomi Harrington from beautiful Hawaii, a Coach for Empaths.</p><p>Obviously, our main topic throughout the whole episode is all around being an empath. ✨</p><p><br></p><p>Naomi is an expert on that topic and it was a joy interviewing her. She gives massive value, not only from her knowledge with her clients but also from her own story of overcoming adversity. Energetic overwhelm, having to learn how to create strong boundaries (a lifesaver for empaths but also so difficult to do), selling, dealing with people in life and business if you feel them so deeply were just some issues we talked about.</p><p><br></p><p>Another powerful episode! 😉</p><p><br></p><p>Check out Naomi's website to learn more about her and her services:&nbsp;</p><p>https://naomicourtneycoaching.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">6337f3f7-d3ec-42e9-a047-f9ec586cba14</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 25 May 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/4fa1705e-d5bc-4d87-a3c4-f668017763b2/l-100.mp3" length="63730937" type="audio/mpeg"/><itunes:duration>44:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Letting go of the fear of, “What if it doesn’t work?”</title><itunes:title>Letting go of the fear of, “What if it doesn’t work?”</itunes:title><description><![CDATA[<p>This episode is a must-listen! If you have ever struggled with indecision and fear around investments of any kind, this is for you! I am speaking about business investments, financial investments, and personal investments (committing to a partner, to friends).</p><p>If you approach investments from the question of outcomes, you have already lost. In this episode, I show you a fundamentally different way of thinking about and making investments. An informed decision that is not based on logical reasons and rationale alone.</p><p><br></p><p>And that ultimately will create more money in the bank, more fulfillment, happiness, pleasure, and intimacy in EVERY area of your life. 🖤</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>👉🏻&nbsp;In my Accelerate &amp; Thrive Program, I help you shift from hustle to ease &amp; inner peace while massively accelerating your business results, in only 3 months! How? Through building the strongest mental, emotional and strategic foundation you've ever had in your biz &amp; life. 💥</p><p><br></p><p>Book yourself a free 15min Mindset Catalyst Call to start your transformation: https://bit.ly/-mindset-catalyst-call. 🔥&nbsp;&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>This episode is a must-listen! If you have ever struggled with indecision and fear around investments of any kind, this is for you! I am speaking about business investments, financial investments, and personal investments (committing to a partner, to friends).</p><p>If you approach investments from the question of outcomes, you have already lost. In this episode, I show you a fundamentally different way of thinking about and making investments. An informed decision that is not based on logical reasons and rationale alone.</p><p><br></p><p>And that ultimately will create more money in the bank, more fulfillment, happiness, pleasure, and intimacy in EVERY area of your life. 🖤</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>👉🏻&nbsp;In my Accelerate &amp; Thrive Program, I help you shift from hustle to ease &amp; inner peace while massively accelerating your business results, in only 3 months! How? Through building the strongest mental, emotional and strategic foundation you've ever had in your biz &amp; life. 💥</p><p><br></p><p>Book yourself a free 15min Mindset Catalyst Call to start your transformation: https://bit.ly/-mindset-catalyst-call. 🔥&nbsp;&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">3a20f3a9-47f7-4568-b996-14b6bbd242e7</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 18 May 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/429b5d7f-0ad5-4043-a0e9-d33d8fc3e9af/99.mp3" length="39837673" type="audio/mpeg"/><itunes:duration>27:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Holding vibration of that which you desire</title><itunes:title>Holding vibration of that which you desire</itunes:title><description><![CDATA[<p>There is a gap, a bridging period between where you are right now and where you want to be. Now you have a desire, a dream and then at some point that desire is fulfilled, the dream has become a physical reality.💥</p><p>How do you hold the vibration of that which you desire and collapse the time to actually achieving it?!</p><p><br></p><p>Listen to this episode where I explain the most crucial point in speeding up the process and receiving that which you desire! 🌟&nbsp;</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>👉🏻&nbsp;In my Accelerate &amp; Thrive Program I help you shift from hustle to ease &amp; inner peace while massively accelerating your business results, in only 3 months! How? Through building the strongest mental, emotional and strategic foundation you've ever had in your biz &amp; life. 💥</p><p><br></p><p>Book yourself a free 15min Mindset Catalyst Call to start your transformation: https://bit.ly/-mindset-catalyst-call. 🔥&nbsp;&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>There is a gap, a bridging period between where you are right now and where you want to be. Now you have a desire, a dream and then at some point that desire is fulfilled, the dream has become a physical reality.💥</p><p>How do you hold the vibration of that which you desire and collapse the time to actually achieving it?!</p><p><br></p><p>Listen to this episode where I explain the most crucial point in speeding up the process and receiving that which you desire! 🌟&nbsp;</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the the podcast. 📩</p><p><br></p><p>👉🏻&nbsp;In my Accelerate &amp; Thrive Program I help you shift from hustle to ease &amp; inner peace while massively accelerating your business results, in only 3 months! How? Through building the strongest mental, emotional and strategic foundation you've ever had in your biz &amp; life. 💥</p><p><br></p><p>Book yourself a free 15min Mindset Catalyst Call to start your transformation: https://bit.ly/-mindset-catalyst-call. 🔥&nbsp;&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">ed09c2d9-67ab-4539-8559-35e5515a5d4e</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 11 May 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8639748-5189-481e-b364-e0b5a291b206/098-holding-vibration-of-that-which-you-desire.mp3" length="17674134" type="audio/mpeg"/><itunes:duration>12:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>What trust has to do with next-level results</title><itunes:title>What trust has to do with next-level results</itunes:title><description><![CDATA[<p>This episode is all about trust and how it helps you to create next-level results! 💥</p><p>This is how my clients create epic transformation - in their businesses and their lives. One client just went into the million euro range, another is creating continuous 5figure months in his biz, even though he just left corporate, another one went from solopreneur to an agency with several employees in a matter of months.</p><p><br></p><p>And they all get there with EASE. It's the game changer for them.</p><p>What does all of this have to do with trust? 🌟 I'll explain in this episode 😁&nbsp;</p><p><br></p><p>I'll show you different levels of trust, how trust is such an important ingredient to your success and how to step more into it.</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>👉🏻&nbsp;In my Accelerate &amp; Thrive Program, I help you shift from hustle to ease &amp; inner peace while massively accelerating your business results, in only 3 months! How? Through building the strongest mental, emotional and strategic foundation you've ever had in your biz &amp; life. 💥</p><p>Book yourself a free 15min Mindset Catalyst Call to start your transformation: https://bit.ly/-mindset-catalyst-call. 🔥&nbsp;&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>This episode is all about trust and how it helps you to create next-level results! 💥</p><p>This is how my clients create epic transformation - in their businesses and their lives. One client just went into the million euro range, another is creating continuous 5figure months in his biz, even though he just left corporate, another one went from solopreneur to an agency with several employees in a matter of months.</p><p><br></p><p>And they all get there with EASE. It's the game changer for them.</p><p>What does all of this have to do with trust? 🌟 I'll explain in this episode 😁&nbsp;</p><p><br></p><p>I'll show you different levels of trust, how trust is such an important ingredient to your success and how to step more into it.</p><p><br></p><p>Know someone who needs this week’s topic? Send them the link to the podcast. 📩</p><p><br></p><p>👉🏻&nbsp;In my Accelerate &amp; Thrive Program, I help you shift from hustle to ease &amp; inner peace while massively accelerating your business results, in only 3 months! How? Through building the strongest mental, emotional and strategic foundation you've ever had in your biz &amp; life. 💥</p><p>Book yourself a free 15min Mindset Catalyst Call to start your transformation: https://bit.ly/-mindset-catalyst-call. 🔥&nbsp;&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">ca74c5a7-bf71-48b8-bc97-6979fb6616de</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 04 May 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4b0c648-c335-41c0-9146-fde0517ced73/l-097-what-trust-has-to-do-with-next-level-results.mp3" length="27987276" type="audio/mpeg"/><itunes:duration>19:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to clear resentment over past failed investments</title><itunes:title>How to clear resentment over past failed investments</itunes:title><description><![CDATA[<p>Resentment over past investments impacts you more than you might think...</p><p>It impacts how much you trust yourself, your trust in others, and even the success of all future investments you make.</p><p>Listen in to this episode where I first share WHY you need to take care of those negative feelings. And then give you action steps on HOW to do that in order to make future investments a success.</p><p><br></p><p>If you never had issues with investing still listen in close as you will get ideas on how to coach your potential clients through this issue. Everyone who is fearful of investing in themselves will have had past failed investments...</p><p><br></p><p>👉🏻&nbsp;If you are ready to figure out what your next steps in your business, in your life are, to get out of struggle and into ease, book yourself a free 15min Mindset Catalyst Call: https://bit.ly/-mindset-catalyst-call. 🔥&nbsp;&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Resentment over past investments impacts you more than you might think...</p><p>It impacts how much you trust yourself, your trust in others, and even the success of all future investments you make.</p><p>Listen in to this episode where I first share WHY you need to take care of those negative feelings. And then give you action steps on HOW to do that in order to make future investments a success.</p><p><br></p><p>If you never had issues with investing still listen in close as you will get ideas on how to coach your potential clients through this issue. Everyone who is fearful of investing in themselves will have had past failed investments...</p><p><br></p><p>👉🏻&nbsp;If you are ready to figure out what your next steps in your business, in your life are, to get out of struggle and into ease, book yourself a free 15min Mindset Catalyst Call: https://bit.ly/-mindset-catalyst-call. 🔥&nbsp;&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">67da28df-ee3f-4e06-888a-414c063e6969</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 27 Apr 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/65d5686c-7ed7-4c55-a089-8a4672313cfe/l-096.mp3" length="31934606" type="audio/mpeg"/><itunes:duration>20:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Lessons learned in making the switch - Interview with former lawyer now life coach Ryan Spence</title><itunes:title>Lessons learned in making the switch - Interview with former lawyer now life coach Ryan Spence</itunes:title><description><![CDATA[<p>Lessons learned in making the switch - Interview with former Lawyer now Life Coach Ryan Spence</p><p>In this episode I interview Ryan Spence, former BigLaw lawyer, who left a decade long Law Career in London and Singapore to become a Yoga Teacher and Life Coach! 🔥</p><p><br></p><p>Now, Ryan Spence is a High Performance Coach, Yoga Teacher and Podcaster who helps stressed-out professionals find their clarity, confidence &amp; courage so they can unlock their inner badass and show up as their true self.</p><p><br></p><p>As this is exactly what he has done himself.&nbsp;</p><p><br></p><p>In our interview Ryan gives massive value, not only from his wisdom as life coach and Yogi, but also reflecting on his past career. So often we make the switch without integrating the - good and bad - lessons!</p><p><br></p><p>Tune into this conversation and learn about courage, powerful reframes and get yourself filled up with soothing energy from Ryan - after all he is a Yoga teacher with such a beautiful calming voice...</p><p><br></p><p>Amazing episode! 😉</p><p><br></p><p>Get a Free ebook and video from Ryan, "Flow In Fifteen", a 15-minute yoga sequence to kickstart your day, the right way:</p><p>https://ryanspenceyoga.com/</p><p><br></p><p>Follow Ryan on Instagram:</p><p>https://www.instagram.com/iam_ryanspence/</p><p><br></p><p>Listen to Ryan's The Yoga Den Podcast: https://ryanspenceyoga.com/yoga-den/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Lessons learned in making the switch - Interview with former Lawyer now Life Coach Ryan Spence</p><p>In this episode I interview Ryan Spence, former BigLaw lawyer, who left a decade long Law Career in London and Singapore to become a Yoga Teacher and Life Coach! 🔥</p><p><br></p><p>Now, Ryan Spence is a High Performance Coach, Yoga Teacher and Podcaster who helps stressed-out professionals find their clarity, confidence &amp; courage so they can unlock their inner badass and show up as their true self.</p><p><br></p><p>As this is exactly what he has done himself.&nbsp;</p><p><br></p><p>In our interview Ryan gives massive value, not only from his wisdom as life coach and Yogi, but also reflecting on his past career. So often we make the switch without integrating the - good and bad - lessons!</p><p><br></p><p>Tune into this conversation and learn about courage, powerful reframes and get yourself filled up with soothing energy from Ryan - after all he is a Yoga teacher with such a beautiful calming voice...</p><p><br></p><p>Amazing episode! 😉</p><p><br></p><p>Get a Free ebook and video from Ryan, "Flow In Fifteen", a 15-minute yoga sequence to kickstart your day, the right way:</p><p>https://ryanspenceyoga.com/</p><p><br></p><p>Follow Ryan on Instagram:</p><p>https://www.instagram.com/iam_ryanspence/</p><p><br></p><p>Listen to Ryan's The Yoga Den Podcast: https://ryanspenceyoga.com/yoga-den/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">41e0236a-1c54-4dbd-a91a-9d113a9f7f54</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 20 Apr 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/90d15164-3ffa-4cdc-8f6e-1751e9c1b037/l-094-ryan-spence.mp3" length="89516302" type="audio/mpeg"/><itunes:duration>01:02:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>What is scarcity mindset and how to shift it</title><itunes:title>What is scarcity mindset and how to shift it</itunes:title><description><![CDATA[<p>How we look at the world and our life can be vastly different. Some people see all the good, others see all the bad. No matter, what they actually have in their lives.</p><p>If you are looking for more abundance in your life, tune in for this episode, as I share with you one main shift that needs to happen.</p><p><br></p><p>👉🏻&nbsp;If you are ready to take it further and invite deep transformation in your business and life, click the link and book yourself a 15min Mindset Catalyst Call: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>How we look at the world and our life can be vastly different. Some people see all the good, others see all the bad. No matter, what they actually have in their lives.</p><p>If you are looking for more abundance in your life, tune in for this episode, as I share with you one main shift that needs to happen.</p><p><br></p><p>👉🏻&nbsp;If you are ready to take it further and invite deep transformation in your business and life, click the link and book yourself a 15min Mindset Catalyst Call: https://bit.ly/-mindset-catalyst-call</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">735b2d13-5dbd-4c64-95bc-63936a3c8ecb</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 13 Apr 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b54e6c46-5cfd-46aa-b349-4cf551905df7/l-094-what-is-scarcity-mindset-and-how-to-shift-it.mp3" length="22253921" type="audio/mpeg"/><itunes:duration>15:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The missing link to the manifestation process and why it hasn&apos;t worked for you</title><itunes:title>The missing link to the manifestation process and why it hasn&apos;t worked for you</itunes:title><description><![CDATA[<p>The missing link to the manifestation process and why it hasn't worked for you</p><p>All those manifestation techniques and methods can be powerful, however, why do they not work for so many people!?</p><p><br></p><p>This is a favorite topic of mine! 😁</p><p><br></p><p>In this episode, I talk about the "missing link" and help you understand what else needs to happen, so that the desired manifestation actually can become a physical reality for you.</p><p><br></p><p>Join me in this training to learn the key shift, so that you master the manifestation process from now on 🚀</p><p><br></p><p>Plus: Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease? Apply for a 45min Mindset Mastery Appointment with me.</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>The missing link to the manifestation process and why it hasn't worked for you</p><p>All those manifestation techniques and methods can be powerful, however, why do they not work for so many people!?</p><p><br></p><p>This is a favorite topic of mine! 😁</p><p><br></p><p>In this episode, I talk about the "missing link" and help you understand what else needs to happen, so that the desired manifestation actually can become a physical reality for you.</p><p><br></p><p>Join me in this training to learn the key shift, so that you master the manifestation process from now on 🚀</p><p><br></p><p>Plus: Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease? Apply for a 45min Mindset Mastery Appointment with me.</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">dd7a4d4f-d5d4-416f-a0ec-3c6949119ffc</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 06 Apr 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/9cdc1434-ab5f-419a-946f-e453ecd44bd0/093-the-missing-link-to-the-manifestation-process-and-why-it.mp3" length="19578774" type="audio/mpeg"/><itunes:duration>13:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Is your fear of success sabotaging your business?</title><itunes:title>Is your fear of success sabotaging your business?</itunes:title><description><![CDATA[<p>Very often we are our own biggest enemies. 😬&nbsp;We sabotage our business success in countless ways. Many entrepreneurs think that their fear of failure is keeping them stuck. However, you might have unconscious fears of success instead!</p><p>If you don't tackle this fear at its root cause, no fancy technique and strategy will ever help you to break through to the next level in your business (or life). 😳</p><p><br></p><p>I this episode I talk about the origins, the reasons, and the ways of how fear of success can show up in your life.</p><p><br></p><p>Make sure to tune in, as this is such a subtle yet powerful self-sabotaging act that we CAN actually change! 🚀</p><p><br></p><p>Plus: Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease? Apply for a 45min Mindset Mastery Appointment with me.</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Very often we are our own biggest enemies. 😬&nbsp;We sabotage our business success in countless ways. Many entrepreneurs think that their fear of failure is keeping them stuck. However, you might have unconscious fears of success instead!</p><p>If you don't tackle this fear at its root cause, no fancy technique and strategy will ever help you to break through to the next level in your business (or life). 😳</p><p><br></p><p>I this episode I talk about the origins, the reasons, and the ways of how fear of success can show up in your life.</p><p><br></p><p>Make sure to tune in, as this is such a subtle yet powerful self-sabotaging act that we CAN actually change! 🚀</p><p><br></p><p>Plus: Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease? Apply for a 45min Mindset Mastery Appointment with me.</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">58b7a595-e361-42df-b228-713ae4268646</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 30 Mar 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/2eedf4d8-1067-4beb-9019-0d4e030a9b87/092-is-your-fear-of-success-sabotaging-your-business.mp3" length="40364302" type="audio/mpeg"/><itunes:duration>28:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to charge and own your high ticket prices</title><itunes:title>How to charge and own your high ticket prices</itunes:title><description><![CDATA[<p>If you want to successfully sell your services and offers at EVERY price point, you have to be ok with the prices you charge.</p><p>In this training, I talk about how to charge and own your high ticket prices.</p><p><br></p><p>First, you'll have to find the sweet spot, where you are totally aligned with the price you charge. And second, you'll have to OWN your price, whether it is 1k or 100k.</p><p><br></p><p>In today's episode, I give you 7 points to ponder and work on in order to get clarity on your prices and start owning them more fully. 🚀</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>If you want to successfully sell your services and offers at EVERY price point, you have to be ok with the prices you charge.</p><p>In this training, I talk about how to charge and own your high ticket prices.</p><p><br></p><p>First, you'll have to find the sweet spot, where you are totally aligned with the price you charge. And second, you'll have to OWN your price, whether it is 1k or 100k.</p><p><br></p><p>In today's episode, I give you 7 points to ponder and work on in order to get clarity on your prices and start owning them more fully. 🚀</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">436ce028-84ac-4633-bcfb-1c72e3bc686f</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 23 Mar 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c629e37-9c7d-4ee3-8746-708817da2b1c/091-how-to-charge-and-own-your-high-ticket-prices.mp3" length="30252406" type="audio/mpeg"/><itunes:duration>21:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Money mindset overhaul - from debt to abundance - Interview with Tatiana Fecikova</title><itunes:title>Money mindset overhaul - from debt to abundance - Interview with Tatiana Fecikova</itunes:title><description><![CDATA[<p>In this episode I interview Tatiana Fecikova, a business mentor to leaders, change-makers and innovators who want to create a legacy and impact that matters.</p><p>This was such a beautiful interview, almost like sitting together and having a chat over coffee, while Tatiana dropped the gold nuggets around money mindset.</p><p><br></p><p>She went from high levels of debt into paying it off in 2 years (!) and starting to save and now also invest. She created so much financial abundance for herself that she can live off her savings for more than a year without working. 💥&nbsp;Shifts in her mindset were where it all started.</p><p><br></p><p>If you ever had an issue with money and abundance (at whatever level you are), this is a must listen episode! 🚀</p><p><br></p><p>Connect with Tatiana on Clubhouse:</p><p>@tatianafecikova</p><p><br></p><p>Her Facebook page:</p><p>https://www.facebook.com/tatiana.fecikova</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>In this episode I interview Tatiana Fecikova, a business mentor to leaders, change-makers and innovators who want to create a legacy and impact that matters.</p><p>This was such a beautiful interview, almost like sitting together and having a chat over coffee, while Tatiana dropped the gold nuggets around money mindset.</p><p><br></p><p>She went from high levels of debt into paying it off in 2 years (!) and starting to save and now also invest. She created so much financial abundance for herself that she can live off her savings for more than a year without working. 💥&nbsp;Shifts in her mindset were where it all started.</p><p><br></p><p>If you ever had an issue with money and abundance (at whatever level you are), this is a must listen episode! 🚀</p><p><br></p><p>Connect with Tatiana on Clubhouse:</p><p>@tatianafecikova</p><p><br></p><p>Her Facebook page:</p><p>https://www.facebook.com/tatiana.fecikova</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">0af561d5-e53f-4c0a-8446-dc55163e3e65</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 16 Mar 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/70d32920-1033-4f07-8661-1d95a56cc57b/90-2.mp3" length="84510196" type="audio/mpeg"/><itunes:duration>58:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>5 ways to increase your sales with ease and confidence</title><itunes:title>5 ways to increase your sales with ease and confidence</itunes:title><description><![CDATA[<p>Selling is KEY in business, whether you are starting out or scaling to multiple 7figures. And sadly selling does not come naturally to most people. Especially to the sensitive and empath entrepreneurs. It doesn't matter if you are advanced in business or not, you can ALWAYS get better.</p><p>In this episode, I talk about 5 different ways to increase your sales with ease and confidence. I not only share my secrets but those I learned from other amazingly skilled sales coaches. 🙂</p><p><br></p><p>Selling can be full of integrity and in a way that it feels truly aligned.</p><p><br></p><p>Plus: Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease? Apply for a 45min Mindset Mastery Appointment with me.</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Selling is KEY in business, whether you are starting out or scaling to multiple 7figures. And sadly selling does not come naturally to most people. Especially to the sensitive and empath entrepreneurs. It doesn't matter if you are advanced in business or not, you can ALWAYS get better.</p><p>In this episode, I talk about 5 different ways to increase your sales with ease and confidence. I not only share my secrets but those I learned from other amazingly skilled sales coaches. 🙂</p><p><br></p><p>Selling can be full of integrity and in a way that it feels truly aligned.</p><p><br></p><p>Plus: Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease? Apply for a 45min Mindset Mastery Appointment with me.</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">8e29b5a7-ab2f-48bf-ae52-5dbf285f514a</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 09 Mar 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e613505a-4821-4a61-8335-25afb0352e79/89-episode.mp3" length="34828432" type="audio/mpeg"/><itunes:duration>24:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How wounded child energy is affecting your business</title><itunes:title>How wounded child energy is affecting your business</itunes:title><description><![CDATA[<p>How wounded child energy is affecting your business</p><p>Today's episode is about the difference of showing up in child energy versus sovereign CEO energy in your business.</p><p><br></p><p>I give you different examples how the energy of the two can manifest and what needs to happen so that you shift back into a grown up version of yourself.</p><p><br></p><p>Ready to take it to a next level? Book a Mindset Mastery Assessment with me and uncover where you are still acting out the boy/girl energy and how to shift back into a state of sovereignty and power. 🔥</p><p><br></p><p>👉🏻&nbsp;Click the link: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How wounded child energy is affecting your business</p><p>Today's episode is about the difference of showing up in child energy versus sovereign CEO energy in your business.</p><p><br></p><p>I give you different examples how the energy of the two can manifest and what needs to happen so that you shift back into a grown up version of yourself.</p><p><br></p><p>Ready to take it to a next level? Book a Mindset Mastery Assessment with me and uncover where you are still acting out the boy/girl energy and how to shift back into a state of sovereignty and power. 🔥</p><p><br></p><p>👉🏻&nbsp;Click the link: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">d5bf6b00-b7fc-46d8-8b38-5aa2d972930b</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 02 Mar 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a8b0825-ce3b-42ca-8dba-241b4e246daa/088-how-wounded-child-energy-is-affecting-your-business.mp3" length="31028556" type="audio/mpeg"/><itunes:duration>21:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Why you need new standards to call in your next level (not only in business)</title><itunes:title>Why you need new standards to call in your next level (not only in business)</itunes:title><description><![CDATA[<p>Why you need new standards to call in your next level (not only in business)</p><p>Today I speak about standards and boundaries, as they are a key factor in creating that reality for yourself that you desire! In business, in your relationships, in your health, basically in all areas of your life.</p><p><br></p><p>I give you a metaphor first to understand WHY new standards help you create a different reality. And then share ideas with you how those new routines, standards and boundaries could look like.&nbsp;</p><p><br></p><p>Make sure to implement at least ONE new standard and boundary after having listened to the episode and stick to it for the coming weeks.</p><p><br></p><p>Plus: Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease?Apply for a 45min Mindset Mastery Appointment with me.</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Why you need new standards to call in your next level (not only in business)</p><p>Today I speak about standards and boundaries, as they are a key factor in creating that reality for yourself that you desire! In business, in your relationships, in your health, basically in all areas of your life.</p><p><br></p><p>I give you a metaphor first to understand WHY new standards help you create a different reality. And then share ideas with you how those new routines, standards and boundaries could look like.&nbsp;</p><p><br></p><p>Make sure to implement at least ONE new standard and boundary after having listened to the episode and stick to it for the coming weeks.</p><p><br></p><p>Plus: Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease?Apply for a 45min Mindset Mastery Appointment with me.</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">2583c10d-2874-4c54-9c14-3ca4ba41682b</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 23 Feb 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/27fdd9fd-3ffa-4326-ba8d-4b9d4d3d7889/86.mp3" length="29034891" type="audio/mpeg"/><itunes:duration>20:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to craft a powerful morning and evening routine to invite success</title><itunes:title>How to craft a powerful morning and evening routine to invite success</itunes:title><description><![CDATA[<p>How to craft a powerful morning and evening routine to invite success</p><p>Today I speak about powerful routines and how they impact your success! Listen in closely, as I share my personal routines and give you ideas how to craft your own powerful morning and evening routine.</p><p><br></p><p>They truly have had a huge impact on my personal and business success, and do create massive transformations in the life of my clients as well!&nbsp;</p><p><br></p><p>Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease?Apply for a 45min Mindset Mastery Appointment with me, where I will help you:</p><p><br></p><p>🌟 Uncover the emotional and mental blocks that have kept you from accelerating your results in the speed you desire&nbsp;</p><p>🌟 Have a clear path to resolving them</p><p>🌟 Experience peace of mind knowing what your next steps can be</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>How to craft a powerful morning and evening routine to invite success</p><p>Today I speak about powerful routines and how they impact your success! Listen in closely, as I share my personal routines and give you ideas how to craft your own powerful morning and evening routine.</p><p><br></p><p>They truly have had a huge impact on my personal and business success, and do create massive transformations in the life of my clients as well!&nbsp;</p><p><br></p><p>Ready to take an honest look at your energy leaks and mindset blocks in your business and yourself in order to accelerate your results with ease?Apply for a 45min Mindset Mastery Appointment with me, where I will help you:</p><p><br></p><p>🌟 Uncover the emotional and mental blocks that have kept you from accelerating your results in the speed you desire&nbsp;</p><p>🌟 Have a clear path to resolving them</p><p>🌟 Experience peace of mind knowing what your next steps can be</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">86af9d49-02a7-460b-8bc4-c8d21a03bc8a</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 16 Feb 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3a4d3a9-238f-45b3-b290-feb6d6afbf28/086-how-to-craft-a-powerful-morning-and-evening-routine-to-in.mp3" length="29978434" type="audio/mpeg"/><itunes:duration>20:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Never set goals and what to do instead - Interview with Sebastian Schäffer</title><itunes:title>Never set goals and what to do instead - Interview with Sebastian Schäffer</itunes:title><description><![CDATA[<p>Never set goals and what to do instead - Interview with Sebastian Schäffer</p><p>In this episode I interview Sebastian Schäffer, a successful entrepreneur who runs his own marketing agency with a team of 10 people.&nbsp;</p><p><br></p><p>So many gold nuggets in this interview as Sebastian shared a lot of wisdom from both the worlds: the hustle world, logical, analytical, pushing, strategy based and the intuitive business world, with focus on personal growth, introspection and awareness.</p><p><br></p><p>Sebastian tells about his own path (and no, entrepreneurship didn't fall into his lap), he is very open and vulnerable around his own struggles and challenges and gives massive value you can directly implement on your business journey, strategic AND mindset related.</p><p><br></p><p>Must listen episode!</p><p><br></p><p>Connect with Sebastian on Twitter:</p><p>@sebschaeffer</p><p><br></p><p>Sebastian's Website:&nbsp;</p><p>https://dofollow.io/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>Never set goals and what to do instead - Interview with Sebastian Schäffer</p><p>In this episode I interview Sebastian Schäffer, a successful entrepreneur who runs his own marketing agency with a team of 10 people.&nbsp;</p><p><br></p><p>So many gold nuggets in this interview as Sebastian shared a lot of wisdom from both the worlds: the hustle world, logical, analytical, pushing, strategy based and the intuitive business world, with focus on personal growth, introspection and awareness.</p><p><br></p><p>Sebastian tells about his own path (and no, entrepreneurship didn't fall into his lap), he is very open and vulnerable around his own struggles and challenges and gives massive value you can directly implement on your business journey, strategic AND mindset related.</p><p><br></p><p>Must listen episode!</p><p><br></p><p>Connect with Sebastian on Twitter:</p><p>@sebschaeffer</p><p><br></p><p>Sebastian's Website:&nbsp;</p><p>https://dofollow.io/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">fc948663-9433-4dca-88a6-16f86c3211c4</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 09 Feb 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e2b5279-4b17-49d4-8396-dc185950998d/85.mp3" length="88858643" type="audio/mpeg"/><itunes:duration>01:01:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Are you impatient? Here are 3 ways of overcoming this challenge</title><itunes:title>Are you impatient? Here are 3 ways of overcoming this challenge</itunes:title><description><![CDATA[<p>Today I speak about the impatience in driven entrepreneurs, who want to get things done and see results fast... So, if you experience being impatient and can't wait to see results showing up, know that it's quite normal. 🤭</p><p>Listen to this episode to learn how to deal with this, as it can actually slow down your results if you spend too much time in impatience!</p><p><br></p><p>In order to discuss this topic further join my weekly room on Clubhouse "Succeed as highly sensitive entrepreneur" on Thursday, 4th February at 4:30pm CET</p><p><br></p><p>👉🏻&nbsp;Click here: https://www.joinclubhouse.com/event/PbQ1G53w</p><p><br></p><p>Bring your questions and experiences! Plus, use this link to invite other highly sensitive and empath entrepreneurs.</p><p><br></p><p>Ready to accelerate your results? Apply for a 45min Mindset Mastery Appointment with me, where I will help you:</p><p><br></p><p>🌟 Uncover the emotional and mental blocks that have kept you from accelerating your results in the speed you desire&nbsp;</p><p>🌟 Have a clear path to resolving them</p><p>🌟 Experience peace of mind knowing what your next steps can be</p><p><br></p><p>By the end of this session you are going to feel clear around what is holding you back and exactly what you need to do to remove these blocks from your life so that you can create more abundance and ease in your business with less effort!&nbsp;</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Today I speak about the impatience in driven entrepreneurs, who want to get things done and see results fast... So, if you experience being impatient and can't wait to see results showing up, know that it's quite normal. 🤭</p><p>Listen to this episode to learn how to deal with this, as it can actually slow down your results if you spend too much time in impatience!</p><p><br></p><p>In order to discuss this topic further join my weekly room on Clubhouse "Succeed as highly sensitive entrepreneur" on Thursday, 4th February at 4:30pm CET</p><p><br></p><p>👉🏻&nbsp;Click here: https://www.joinclubhouse.com/event/PbQ1G53w</p><p><br></p><p>Bring your questions and experiences! Plus, use this link to invite other highly sensitive and empath entrepreneurs.</p><p><br></p><p>Ready to accelerate your results? Apply for a 45min Mindset Mastery Appointment with me, where I will help you:</p><p><br></p><p>🌟 Uncover the emotional and mental blocks that have kept you from accelerating your results in the speed you desire&nbsp;</p><p>🌟 Have a clear path to resolving them</p><p>🌟 Experience peace of mind knowing what your next steps can be</p><p><br></p><p>By the end of this session you are going to feel clear around what is holding you back and exactly what you need to do to remove these blocks from your life so that you can create more abundance and ease in your business with less effort!&nbsp;</p><p><br></p><p>👉🏻&nbsp;Click the link and apply now: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">aebcae79-d16b-450f-9fa9-14a0470dc364</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 02 Feb 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/979d2420-928e-44fa-b248-187ef70348b9/84.mp3" length="22293419" type="audio/mpeg"/><itunes:duration>15:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with feeling so much as a highly sensitive entrepreneur</title><itunes:title>How to deal with feeling so much as a highly sensitive entrepreneur</itunes:title><description><![CDATA[<p>I today's episode I speak about the emotional overwhelm highly sensitive people can experience. To that can come the feeling of being flooded with the emotions of other people. </p><p>Heightened sensory awareness it something many of my clients struggle with. In this episode I give six points to take into account in order to make live easier and more joyful as a person who feels everything so strongly 🙂</p><p><br></p><p>In order to discuss this topic a bit further I decided to host a Clubhouse room on Thursday, 28th January at 4:30pm CET</p><p><br></p><p>👉🏻 Click here: https://www.joinclubhouse.com/event/BxpQdKKM</p><p><br></p><p>Make sure to join my live and bring your questions and experiences! You can use this link to invite other highly sensitive and empath entrepreneurs!</p><p><br></p><p><br></p><p>If you want further support then book yourself a free Mindset Mastery Assessment with me: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>This transformative 45min session (worth 500 €) will give you massive insights into the emotional and mental blocks that have kept you from accelerating your results in the speed you desire and what your next steps can be!</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>I today's episode I speak about the emotional overwhelm highly sensitive people can experience. To that can come the feeling of being flooded with the emotions of other people. </p><p>Heightened sensory awareness it something many of my clients struggle with. In this episode I give six points to take into account in order to make live easier and more joyful as a person who feels everything so strongly 🙂</p><p><br></p><p>In order to discuss this topic a bit further I decided to host a Clubhouse room on Thursday, 28th January at 4:30pm CET</p><p><br></p><p>👉🏻 Click here: https://www.joinclubhouse.com/event/BxpQdKKM</p><p><br></p><p>Make sure to join my live and bring your questions and experiences! You can use this link to invite other highly sensitive and empath entrepreneurs!</p><p><br></p><p><br></p><p>If you want further support then book yourself a free Mindset Mastery Assessment with me: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>This transformative 45min session (worth 500 €) will give you massive insights into the emotional and mental blocks that have kept you from accelerating your results in the speed you desire and what your next steps can be!</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">34629400-55fe-4df8-a671-23c09141d084</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 26 Jan 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/09b51857-553a-4727-9f9d-02a652a76bd8/083-how-to-deal-with-feeling-so-much-as-a-highly-sensitive-en.mp3" length="20667890" type="audio/mpeg"/><itunes:duration>12:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Is it morally wrong to want a thriving business in the face of a pandemic?</title><itunes:title>Is it morally wrong to want a thriving business in the face of a pandemic?</itunes:title><description><![CDATA[<p>Is it morally wrong to want a thriving business in the face of a pandemic?</p><p>As a successful entrepreneur, how can you thrive in a pandemic when others face struggle and despair?</p><p><br></p><p>This is what my client asked me in one of our sessions.</p><p><br></p><p>🔥&nbsp;She's in high demand.</p><p>🔥&nbsp;2020 was her best year.</p><p><br></p><p>But secretly she feels some shame and guilt.</p><p><br></p><p>Because she is thriving and others are not. And she noticed how this is making her play small. Not go after her goals even though she feels capable! 🙄</p><p><br></p><p>Listen in to this podcast episode how we shifted her mind from "I feel shame" to "It's my freakin' DUTY to help people right now". So that she FEELS this new perspective in her BONES.</p><p><br></p><p>👉🏻&nbsp;If you need support in working through your emotional and mental blockages, apply for a Mindset Mastery Assessment with me!</p><p><br></p><p>In this 45 minute call we will uncover the hidden mindset and emotional blocks are that are holding you back from getting the results you want fast.&nbsp;</p><p><br></p><p>Click here: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Is it morally wrong to want a thriving business in the face of a pandemic?</p><p>As a successful entrepreneur, how can you thrive in a pandemic when others face struggle and despair?</p><p><br></p><p>This is what my client asked me in one of our sessions.</p><p><br></p><p>🔥&nbsp;She's in high demand.</p><p>🔥&nbsp;2020 was her best year.</p><p><br></p><p>But secretly she feels some shame and guilt.</p><p><br></p><p>Because she is thriving and others are not. And she noticed how this is making her play small. Not go after her goals even though she feels capable! 🙄</p><p><br></p><p>Listen in to this podcast episode how we shifted her mind from "I feel shame" to "It's my freakin' DUTY to help people right now". So that she FEELS this new perspective in her BONES.</p><p><br></p><p>👉🏻&nbsp;If you need support in working through your emotional and mental blockages, apply for a Mindset Mastery Assessment with me!</p><p><br></p><p>In this 45 minute call we will uncover the hidden mindset and emotional blocks are that are holding you back from getting the results you want fast.&nbsp;</p><p><br></p><p>Click here: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">1b13161f-43c7-419e-b77a-71a2f263f18d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 22 Jan 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/026e466a-f3b6-4ffa-9b02-e4ff6e108467/082-is-it-morally-wrong-to-want-a-thriving-business-in-the-fa.mp3" length="19073461" type="audio/mpeg"/><itunes:duration>13:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Clients vs. friends - how to successfully set boundaries</title><itunes:title>Clients vs. friends - how to successfully set boundaries</itunes:title><description><![CDATA[<p>Should you be friends with your clients? Can your clients become your friends later on? How can I be friendly, but not being *friendzoned* by my clients? 😅</p><p>Such an important topic that a former client brought to my attention. How you deal with your clients, setting boundaries in a loving and supporting way, so that you AND your clients feel good!</p><p><br></p><p>Listen to this podcast episode to hear my take on those questions!</p><p><br></p><p>If you want further support then book yourself a free Mindset Mastery Assessment with me: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>This transformative 45min session (worth 500 €) will give you massive insights into the emotional and mental blocks that have kept you from accelerating your results in the speed you desire and what your next steps can be!</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Should you be friends with your clients? Can your clients become your friends later on? How can I be friendly, but not being *friendzoned* by my clients? 😅</p><p>Such an important topic that a former client brought to my attention. How you deal with your clients, setting boundaries in a loving and supporting way, so that you AND your clients feel good!</p><p><br></p><p>Listen to this podcast episode to hear my take on those questions!</p><p><br></p><p>If you want further support then book yourself a free Mindset Mastery Assessment with me: https://bit.ly/mindset-mastery-assessment</p><p><br></p><p>This transformative 45min session (worth 500 €) will give you massive insights into the emotional and mental blocks that have kept you from accelerating your results in the speed you desire and what your next steps can be!</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">342dfcad-860e-4f4c-8bbe-8025afe33adc</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 19 Jan 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/c45009ba-19d7-4188-be38-0be02cf117c1/81.mp3" length="32953382" type="audio/mpeg"/><itunes:duration>21:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Finding the courage to pursue the career you deserve - Interview with Makeda Alleyne</title><itunes:title>Finding the courage to pursue the career you deserve - Interview with Makeda Alleyne</itunes:title><description><![CDATA[<p>Finding the courage to pursue the career you deserve - Interview with Makeda Alleyne</p><p>In this episode I interview Makeda Alleyne, a Career Coach for successful professional women who despite being high-earners, still feel massively unhappy, unfulfilled and misaligned in their roles. She coaches them to find the badass courage and confidence to finally follow through and pursue that amazingly inspiring career they crave, so that their quality of life drastically improves! </p><p><br></p><p>Makeda gave beautiful insights into the concepts of confidence and courage and how to take action despite the fear - and no, "fuck fear" is not a method that will benefit you in ANY way!</p><p><br></p><p>This woman is a powerhouse and it was a pleasure talking with and interviewing her!</p><p><br></p><p>Full details of Makeda's signature 1:1 programme can be found here: </p><p>bit.ly/MakedaAlleyne1to1</p><p><br></p><p>Connect with Makeda on LinkedIn:</p><p>Linkedin.com/in/makedaalleyne</p><p><br></p><p>Contact her by email at: hello@makedaalleyne.com</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Finding the courage to pursue the career you deserve - Interview with Makeda Alleyne</p><p>In this episode I interview Makeda Alleyne, a Career Coach for successful professional women who despite being high-earners, still feel massively unhappy, unfulfilled and misaligned in their roles. She coaches them to find the badass courage and confidence to finally follow through and pursue that amazingly inspiring career they crave, so that their quality of life drastically improves! </p><p><br></p><p>Makeda gave beautiful insights into the concepts of confidence and courage and how to take action despite the fear - and no, "fuck fear" is not a method that will benefit you in ANY way!</p><p><br></p><p>This woman is a powerhouse and it was a pleasure talking with and interviewing her!</p><p><br></p><p>Full details of Makeda's signature 1:1 programme can be found here: </p><p>bit.ly/MakedaAlleyne1to1</p><p><br></p><p>Connect with Makeda on LinkedIn:</p><p>Linkedin.com/in/makedaalleyne</p><p><br></p><p>Contact her by email at: hello@makedaalleyne.com</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">be267a05-867f-4cc4-92e4-15523c8d729c</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 15 Jan 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5296891-0627-478e-b5a0-2444ea9ca234/80.mp3" length="81735365" type="audio/mpeg"/><itunes:duration>56:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to thrive in a relationship with a non-HSP - Part 2</title><itunes:title>How to thrive in a relationship with a non-HSP - Part 2</itunes:title><description><![CDATA[<p>Business and life are deeply intertwined. So often I end up coaching my clients around relationship issues. Because, if some area of your life is not working it will influence other areas of your life.</p><p>I dedicate two episodes to this topic, specifically to the quite challenging combination of those mixed couples with a highly sensitive and non highly sensitive partner.</p><p><br></p><p>In part 1 I spoke about the internal changes you can implement to make your relationship work.&nbsp;</p><p><br></p><p>And in today's episode l speak about practical ways of making your relationship work and better yet, thrive :)</p><p><br></p><p>Plus, book yourself a free Mindset Mastery Assessment with me here:</p><p>https://bit.ly/mindset-mastery-assessment</p><p>This transformative session (worth 500 €) will give you massive insights into the emotional and mental blocks that have kept you from accelerating your results in the speed you desire and what your next steps can be!</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Business and life are deeply intertwined. So often I end up coaching my clients around relationship issues. Because, if some area of your life is not working it will influence other areas of your life.</p><p>I dedicate two episodes to this topic, specifically to the quite challenging combination of those mixed couples with a highly sensitive and non highly sensitive partner.</p><p><br></p><p>In part 1 I spoke about the internal changes you can implement to make your relationship work.&nbsp;</p><p><br></p><p>And in today's episode l speak about practical ways of making your relationship work and better yet, thrive :)</p><p><br></p><p>Plus, book yourself a free Mindset Mastery Assessment with me here:</p><p>https://bit.ly/mindset-mastery-assessment</p><p>This transformative session (worth 500 €) will give you massive insights into the emotional and mental blocks that have kept you from accelerating your results in the speed you desire and what your next steps can be!</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">0f5db97c-e907-4bb2-b80f-0fba5f138b04</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 12 Jan 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac8d14c6-5d94-4a5b-96ee-51e1945c5b2a/079-how-to-thrive-in-a-relationship-with-a-non-hsp-part-2.mp3" length="30754708" type="audio/mpeg"/><itunes:duration>19:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to thrive in a relationship with a non-HSP - Part 1</title><itunes:title>How to thrive in a relationship with a non-HSP - Part 1</itunes:title><description><![CDATA[<p>How to thrive in a relationship with a non-HSP - Part 1</p><p>Business and life are deeply intertwined. So often I end up coaching my clients around relationship issues. Because, if some area of your life is not working in will influence other areas of your life.</p><p>I therefore want to dedicate two episodes to this topic, specifically to the quite challenging combination of those mixed couples with a highly sensitive and non highly sensitive partner.</p><p><br></p><p>In today's episode I speak about the internal work, your part which has nothing to do with your partner and will increase the happiness levels in your partnership immensely.&nbsp;</p><p><br></p><p>In the second episode I will speak about practical ways of making your relationship work and better yet, thrive :)</p><p><br></p><p>If you are ready for the next level in your business through gaining mental clarity and emotional stability apply for my free Mindset Mastery Session here:</p><p><a href="https://lydiawilmsen.com/apply-mindset-mastery-assessment/?fbclid=IwAR0upnpe759UjURXwNM10CodKGGU6gZZfhZQN5LRtOYV9a4tn3NGh30cRjU" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/apply-mindset-mastery-assessment/</a></p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>How to thrive in a relationship with a non-HSP - Part 1</p><p>Business and life are deeply intertwined. So often I end up coaching my clients around relationship issues. Because, if some area of your life is not working in will influence other areas of your life.</p><p>I therefore want to dedicate two episodes to this topic, specifically to the quite challenging combination of those mixed couples with a highly sensitive and non highly sensitive partner.</p><p><br></p><p>In today's episode I speak about the internal work, your part which has nothing to do with your partner and will increase the happiness levels in your partnership immensely.&nbsp;</p><p><br></p><p>In the second episode I will speak about practical ways of making your relationship work and better yet, thrive :)</p><p><br></p><p>If you are ready for the next level in your business through gaining mental clarity and emotional stability apply for my free Mindset Mastery Session here:</p><p><a href="https://lydiawilmsen.com/apply-mindset-mastery-assessment/?fbclid=IwAR0upnpe759UjURXwNM10CodKGGU6gZZfhZQN5LRtOYV9a4tn3NGh30cRjU" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/apply-mindset-mastery-assessment/</a></p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">07f1d79f-7c45-486d-a9be-1e42a42b81fe</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 08 Jan 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d26ef6d-ecba-4fe6-af3d-9a46e8d19914/078-how-to-thrive-in-a-relationship-with-a-non-hsp-part-1.mp3" length="25230627" type="audio/mpeg"/><itunes:duration>17:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>3 unconventional ways to make your New Year‘s resolutions work</title><itunes:title>3 unconventional ways to make your New Year‘s resolutions work</itunes:title><description><![CDATA[<p>3 unconventional ways to make your New Year‘s resolutions work&nbsp;</p><p>Since the beginning of this year is all about new resolutions and goals I thought I would like to speak about this topic, too. However, not in the way you might think.&nbsp;</p><p>I won't give you a way how to break down your goals or how to find the discipline to achieve them. Instead I mention three ways to grow a strong foundational mindset on which your goals then can be achieved.</p><p><br></p><p>To a fabulous 2021! 💃</p><p>&nbsp;</p><p>If you are ready to take your whole business to the next level and attain Mindset Mastery as a Sensitive Entrepreneur 💥&nbsp;message me to inquire about my mentoring spots in January 2021!&nbsp;</p><p>-&gt; http://lydiawilmsen.com/contact/</p><p><a href="https://lydiawilmsen.com/apply-mindset-mastery-assessment/?fbclid=IwAR0upnpe759UjURXwNM10CodKGGU6gZZfhZQN5LRtOYV9a4tn3NGh30cRjU" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/apply-mindset-mastery-assessment/</a></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>3 unconventional ways to make your New Year‘s resolutions work&nbsp;</p><p>Since the beginning of this year is all about new resolutions and goals I thought I would like to speak about this topic, too. However, not in the way you might think.&nbsp;</p><p>I won't give you a way how to break down your goals or how to find the discipline to achieve them. Instead I mention three ways to grow a strong foundational mindset on which your goals then can be achieved.</p><p><br></p><p>To a fabulous 2021! 💃</p><p>&nbsp;</p><p>If you are ready to take your whole business to the next level and attain Mindset Mastery as a Sensitive Entrepreneur 💥&nbsp;message me to inquire about my mentoring spots in January 2021!&nbsp;</p><p>-&gt; http://lydiawilmsen.com/contact/</p><p><a href="https://lydiawilmsen.com/apply-mindset-mastery-assessment/?fbclid=IwAR0upnpe759UjURXwNM10CodKGGU6gZZfhZQN5LRtOYV9a4tn3NGh30cRjU" rel="noopener noreferrer" target="_blank">https://lydiawilmsen.com/apply-mindset-mastery-assessment/</a></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">5398ad0c-d39c-4580-85bf-457916341ab8</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 05 Jan 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa697d6f-0e93-48c0-a10a-c544c1922f63/077-3-unconventional-ways-to-make-your-new-years-resolutions-work.mp3" length="24657605" type="audio/mpeg"/><itunes:duration>17:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Different ways to deal with anger - yours and others</title><itunes:title>Different ways to deal with anger - yours and others</itunes:title><description><![CDATA[<p>Different ways to deal with anger - yours and others’</p><p>Anger is an emotion that is not well received in our society 🤷🏼‍♀️&nbsp;</p><p>In this episode I want to go a bit deeper into the topic and lead you through three steps in how to address anger in your own life.</p><p><br></p><p>This episode is for you, if you either experience anger in yourself and deal with it in a rather unhealthy manner - repressing it or acting out and loosing control over it (and yourself). Or if anger is something you frequently have to deal with in people around you.</p><p><br></p><p>I wish you many aha moments and other than that a beautiful start into a new year, full of love, joy, abundance, expansion, health and whatever else you are longing for. To an epic year 2021!</p><p>&nbsp;</p><p>If you are ready to take your whole business to the next level and attain Mindset Mastery as a Sensitive Entrepreneur 💥&nbsp;message me to inquire about my mentoring spots in January 2020!&nbsp;</p><p>-&gt; http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Different ways to deal with anger - yours and others’</p><p>Anger is an emotion that is not well received in our society 🤷🏼‍♀️&nbsp;</p><p>In this episode I want to go a bit deeper into the topic and lead you through three steps in how to address anger in your own life.</p><p><br></p><p>This episode is for you, if you either experience anger in yourself and deal with it in a rather unhealthy manner - repressing it or acting out and loosing control over it (and yourself). Or if anger is something you frequently have to deal with in people around you.</p><p><br></p><p>I wish you many aha moments and other than that a beautiful start into a new year, full of love, joy, abundance, expansion, health and whatever else you are longing for. To an epic year 2021!</p><p>&nbsp;</p><p>If you are ready to take your whole business to the next level and attain Mindset Mastery as a Sensitive Entrepreneur 💥&nbsp;message me to inquire about my mentoring spots in January 2020!&nbsp;</p><p>-&gt; http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">7486d5f6-973c-4fc3-9952-594288426a58</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 01 Jan 2021 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/944b75b9-3641-4ad5-8980-5dd82985e2a9/076-different-ways-to-deal-with-anger-yours-and-others.mp3" length="38428942" type="audio/mpeg"/><itunes:duration>26:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to work in a stressful environment as a sensitive person - Interview with chef Triin Reilson</title><itunes:title>How to work in a stressful environment as a sensitive person - Interview with chef Triin Reilson</itunes:title><description><![CDATA[<p>How to work in a stressful environment as a sensitive person - Interview with chef Triin Reilson</p><p>In this episode I interview Triin Reilson, a chef and a caterer from Estonia who specializes in special dietary requirements.</p><p><br></p><p>She gave beautiful insights into navigating stressful environments as a highly sensitive person. She shares her experience in how to stay true to yourself and your needs in a field that is usually full of stress and overworking.</p><p><br></p><p>Soon she'l have a little cookbook out of her bestselling recipes. Send her a message if you are interested in one: pliidibiit@gmail.com</p><p><br></p><p>Plus, make sure to follow her on her food journey for inspiring plant-based, gluten-free or just super yummy recipes.</p><p><br></p><p>Pliidibiit on Instagram: https://www.facebook.com/pliidibiit</p><p><br></p><p>Pliidibiit on Facebook: https://www.instagram.com/pliidibiit/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How to work in a stressful environment as a sensitive person - Interview with chef Triin Reilson</p><p>In this episode I interview Triin Reilson, a chef and a caterer from Estonia who specializes in special dietary requirements.</p><p><br></p><p>She gave beautiful insights into navigating stressful environments as a highly sensitive person. She shares her experience in how to stay true to yourself and your needs in a field that is usually full of stress and overworking.</p><p><br></p><p>Soon she'l have a little cookbook out of her bestselling recipes. Send her a message if you are interested in one: pliidibiit@gmail.com</p><p><br></p><p>Plus, make sure to follow her on her food journey for inspiring plant-based, gluten-free or just super yummy recipes.</p><p><br></p><p>Pliidibiit on Instagram: https://www.facebook.com/pliidibiit</p><p><br></p><p>Pliidibiit on Facebook: https://www.instagram.com/pliidibiit/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">c30c1ba7-5a57-435d-81a9-147c48354c75</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 29 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/c752e439-57f2-4965-b462-89588092eafc/interview-lydia.mp3" length="63046320" type="audio/mpeg"/><itunes:duration>43:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to stop taking responsibility for your clients</title><itunes:title>How to stop taking responsibility for your clients</itunes:title><description><![CDATA[<p>How to stop taking responsibility for your clients</p><p>So often we fall in the trap of taking responsibility for our clients (or friends, our partner, family members, team members, ...) Most of us have been there.</p><p><br></p><p>In this episode I share three steps with you how to stop this unhelpful behaviour. Because ultimately, you want to teach them how to help themselves - which is empowering. Instead of putting them into a victim or childlike state and taking responsibility for them - which is hurtful and disempowering.</p><p>&nbsp;</p><p>And if you are ready to take your whole business to the next level, message me to inquire about my mentoring spots in January 2020!&nbsp;</p><p><br></p><p>I know that you are a successful entrepreneur and you want to become a global leader in your space. In order to do that you need pristine mental clarity and emotional strength so you can easily tune into what's right for you and lead yourself and everyone in your business to the next level without burning out.</p><p><br></p><p>This is what I am here to help, so message me to learn more and get yourself all the support you need for 2021 -&gt; http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How to stop taking responsibility for your clients</p><p>So often we fall in the trap of taking responsibility for our clients (or friends, our partner, family members, team members, ...) Most of us have been there.</p><p><br></p><p>In this episode I share three steps with you how to stop this unhelpful behaviour. Because ultimately, you want to teach them how to help themselves - which is empowering. Instead of putting them into a victim or childlike state and taking responsibility for them - which is hurtful and disempowering.</p><p>&nbsp;</p><p>And if you are ready to take your whole business to the next level, message me to inquire about my mentoring spots in January 2020!&nbsp;</p><p><br></p><p>I know that you are a successful entrepreneur and you want to become a global leader in your space. In order to do that you need pristine mental clarity and emotional strength so you can easily tune into what's right for you and lead yourself and everyone in your business to the next level without burning out.</p><p><br></p><p>This is what I am here to help, so message me to learn more and get yourself all the support you need for 2021 -&gt; http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">2cef194b-2a85-4f98-ad2f-18d2426d248b</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 25 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/f889b979-b087-43ac-a01f-79fb5e3fcff9/74.mp3" length="23334137" type="audio/mpeg"/><itunes:duration>16:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>A way of dealing with uncertain and challenging situations with seemingly no positive outcome</title><itunes:title>A way of dealing with uncertain and challenging situations with seemingly no positive outcome</itunes:title><description><![CDATA[<p>A way of dealing with uncertain and challenging situations with seemingly no positive outcome</p><p>There are situations in your personal life or on a global level which are very challenging and seemingly have not positive outcome. How we show up in those times and where we source our energy from is so important.</p><p><br></p><p>Listen to my 5 points on how to deal with challenging situations that I share in this podcast episode!</p><p>&nbsp;</p><p>And if you are ready to take your whole business to the next level, message me to inquire about my mentoring spots in January 2020!&nbsp;</p><p><br></p><p>I know that you are a successful entrepreneur and you want to become a global leader in your space. In order to do that you need pristine mental and emotional clarity so you can easily tune into what's right for you and lead yourself and everyone in your business without burning out.</p><p><br></p><p>Get yourself supported to create your most amazing year so far in 2021 -&gt; http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></description><content:encoded><![CDATA[<p>A way of dealing with uncertain and challenging situations with seemingly no positive outcome</p><p>There are situations in your personal life or on a global level which are very challenging and seemingly have not positive outcome. How we show up in those times and where we source our energy from is so important.</p><p><br></p><p>Listen to my 5 points on how to deal with challenging situations that I share in this podcast episode!</p><p>&nbsp;</p><p>And if you are ready to take your whole business to the next level, message me to inquire about my mentoring spots in January 2020!&nbsp;</p><p><br></p><p>I know that you are a successful entrepreneur and you want to become a global leader in your space. In order to do that you need pristine mental and emotional clarity so you can easily tune into what's right for you and lead yourself and everyone in your business without burning out.</p><p><br></p><p>Get yourself supported to create your most amazing year so far in 2021 -&gt; http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">ec7237f5-c0f2-4913-a3be-e5f43b2e4af0</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 22 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/db8c5864-3825-4a1f-86a6-e2d5d2b60090/73.mp3" length="23369369" type="audio/mpeg"/><itunes:duration>14:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to gain more clarity on whatever you want</title><itunes:title>How to gain more clarity on whatever you want</itunes:title><description><![CDATA[<p>How to gain more clarity on whatever you want</p><p>In this podcast episode I give you one important mindset shift so that you can move from confusion into clarity 🙂&nbsp;This is all that is needed, so make sure to tune in!</p><p><br></p><p>You need clarity in your business, you need it in your personal life. So, if you have been struggling with it, this episode is for you!&nbsp;</p><p>&nbsp;</p><p>And if you are ready to take your whole business to the next level, message me!&nbsp;</p><p><br></p><p>I know that you are a successful entrepreneur and you want to become a global leader in your space. In order to do that you need the mental clarity and emotional strength to be able to lead your mission, your team and your clients effectively, without burning out.&nbsp;</p><p><br></p><p>Message me to learn more about my mentoring spots that are becoming available in January 2021! http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How to gain more clarity on whatever you want</p><p>In this podcast episode I give you one important mindset shift so that you can move from confusion into clarity 🙂&nbsp;This is all that is needed, so make sure to tune in!</p><p><br></p><p>You need clarity in your business, you need it in your personal life. So, if you have been struggling with it, this episode is for you!&nbsp;</p><p>&nbsp;</p><p>And if you are ready to take your whole business to the next level, message me!&nbsp;</p><p><br></p><p>I know that you are a successful entrepreneur and you want to become a global leader in your space. In order to do that you need the mental clarity and emotional strength to be able to lead your mission, your team and your clients effectively, without burning out.&nbsp;</p><p><br></p><p>Message me to learn more about my mentoring spots that are becoming available in January 2021! http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">efd753a5-dcd9-4e25-ba41-ae23b6a17d37</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 18 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e39c71b8-f48c-4775-a784-1d504c875929/072-how-to-gain-more-clarity-on-whatever-you-want.mp3" length="23176899" type="audio/mpeg"/><itunes:duration>14:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>When to offer 1:1s and when to offer Group Programs</title><itunes:title>When to offer 1:1s and when to offer Group Programs</itunes:title><description><![CDATA[<p>A former client asked me to answer the question on when to deliver 1:1 work and when to go in to group offerings.&nbsp;</p><p>In this episode I give you several questions to ask yourself in order to gain clarity on what it is you want to offer and what the 'right' thing is for you right now.</p><p><br></p><p>Because, finally it is up to you. There are recommendations and still, you are the ultimate expert on yourself, your business and your strategy. With the questions in this episode you'll reconnect with your "inner expert" and know what the next steps will be for you 😉</p><p>&nbsp;</p><p>And if you are ready to take your whole business to the next level, message me!&nbsp;</p><p><br></p><p>I know that you are a successful entrepreneur and you want to become a global leader in your space. In order to do that you need the mental clarity and emotional strength to be able to lead your mission, your team and your clients effectively, without burning out.&nbsp;</p><p><br></p><p>Message me to learn more about my mentoring spots that are becoming available in January 2021! http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>A former client asked me to answer the question on when to deliver 1:1 work and when to go in to group offerings.&nbsp;</p><p>In this episode I give you several questions to ask yourself in order to gain clarity on what it is you want to offer and what the 'right' thing is for you right now.</p><p><br></p><p>Because, finally it is up to you. There are recommendations and still, you are the ultimate expert on yourself, your business and your strategy. With the questions in this episode you'll reconnect with your "inner expert" and know what the next steps will be for you 😉</p><p>&nbsp;</p><p>And if you are ready to take your whole business to the next level, message me!&nbsp;</p><p><br></p><p>I know that you are a successful entrepreneur and you want to become a global leader in your space. In order to do that you need the mental clarity and emotional strength to be able to lead your mission, your team and your clients effectively, without burning out.&nbsp;</p><p><br></p><p>Message me to learn more about my mentoring spots that are becoming available in January 2021! http://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">f8517333-dba3-48d7-b869-bf30d784b635</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 15 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/082dd959-6152-4152-92be-3ecf361712b6/071-when-to-offer-1-1s-and-when-to-offer-group-programs.mp3" length="28823613" type="audio/mpeg"/><itunes:duration>20:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The challenges and joys of being highly sensitive and an INFP - Interview with Jas Hothi</title><itunes:title>The challenges and joys of being highly sensitive and an INFP - Interview with Jas Hothi</itunes:title><description><![CDATA[<p>The challenges and joys of being highly sensitive and an INFP - Interview with Jas Hothi</p><p>In this episode I interview Jas Hothi. Jas is an INFP, coach &amp; writer. He is the curator of INF Club, where he provides resources and coaching for INFPs, INFJs &amp; intuitive types.</p><p><br></p><p>If you have never heard about those personality types, you can read more about them and take a test here: https://www.16personalities.com/</p><p><br></p><p>This time we spoke less about big business questions and went more into the challenges specific to highly sensitives, intuitives and INFPs. Of course we came up with quite some ways of how to deal with those challenges and how to step into your full potential instead.</p><p><br></p><p>If you want to learn more about Jas and his coaching, check out his website: https://infclub.net/</p><p><br></p><p>And here is the mini study he conducted between HSP and INF types:</p><p>https://infclub.net/articles/an-hsp-and-myers-briggs-mini-study/</p><p><br></p><p>This was such a fun interview! :)</p><p><br></p><p>Enjoy and much love to you!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>The challenges and joys of being highly sensitive and an INFP - Interview with Jas Hothi</p><p>In this episode I interview Jas Hothi. Jas is an INFP, coach &amp; writer. He is the curator of INF Club, where he provides resources and coaching for INFPs, INFJs &amp; intuitive types.</p><p><br></p><p>If you have never heard about those personality types, you can read more about them and take a test here: https://www.16personalities.com/</p><p><br></p><p>This time we spoke less about big business questions and went more into the challenges specific to highly sensitives, intuitives and INFPs. Of course we came up with quite some ways of how to deal with those challenges and how to step into your full potential instead.</p><p><br></p><p>If you want to learn more about Jas and his coaching, check out his website: https://infclub.net/</p><p><br></p><p>And here is the mini study he conducted between HSP and INF types:</p><p>https://infclub.net/articles/an-hsp-and-myers-briggs-mini-study/</p><p><br></p><p>This was such a fun interview! :)</p><p><br></p><p>Enjoy and much love to you!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">07ef4202-a9a7-4015-9f00-0995e2ed1df5</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 11 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9924ac7-af23-4818-a2c6-fd6dceb05f9e/interview-2.mp3" length="91740054" type="audio/mpeg"/><itunes:duration>01:03:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Heal ancestral patterns of struggling with money</title><itunes:title>Heal ancestral patterns of struggling with money</itunes:title><description><![CDATA[<p>It is one thing to work on your own beliefs around money. It is a whole different topic to go deep into generational stories around money. And this is what I invite you to do in today's podcast episode.</p><p>You are shaped by where you come from. A first step towards healing undesired patterns is bringing awareness to your story, making the unconscious conscious.</p><p><br></p><p>Listen to this episode to hear some examples from my own life as well as several examples of my clients.</p><p><br></p><p>Ready to take it further? Two spots available for my 3 month 1:1 mentoring to help you become a highly successful entrepreneur who makes a difference in the world. Reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>It is one thing to work on your own beliefs around money. It is a whole different topic to go deep into generational stories around money. And this is what I invite you to do in today's podcast episode.</p><p>You are shaped by where you come from. A first step towards healing undesired patterns is bringing awareness to your story, making the unconscious conscious.</p><p><br></p><p>Listen to this episode to hear some examples from my own life as well as several examples of my clients.</p><p><br></p><p>Ready to take it further? Two spots available for my 3 month 1:1 mentoring to help you become a highly successful entrepreneur who makes a difference in the world. Reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">1ff9417e-2166-43cd-b5df-415119d54738</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 08 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce1e1747-2acc-4550-97d0-37593b4adea7/069-heal-ancestral-patterns-of-struggling-with-money.mp3" length="35120586" type="audio/mpeg"/><itunes:duration>24:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>What to do if situations and people trigger you</title><itunes:title>What to do if situations and people trigger you</itunes:title><description><![CDATA[<p>Triggers are blessings in disguise! And they teach you so much about yourself. There is a saying when you are pointing your finger at others, there are actually three fingers pointing back at you ;)</p><p>In this episode I give you an overview on the meaning of triggers and what you can actually do to let go of their grip on you and actually transform the energy behind them into personal power.</p><p><br></p><p>This is a must listen episode when you often find yourself being triggered by other people's behaviour, emotions and just pure existence...&nbsp;</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Triggers are blessings in disguise! And they teach you so much about yourself. There is a saying when you are pointing your finger at others, there are actually three fingers pointing back at you ;)</p><p>In this episode I give you an overview on the meaning of triggers and what you can actually do to let go of their grip on you and actually transform the energy behind them into personal power.</p><p><br></p><p>This is a must listen episode when you often find yourself being triggered by other people's behaviour, emotions and just pure existence...&nbsp;</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">dfc7ebab-669d-4a97-a3e6-87b149db330d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 04 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e74922b-aa67-4e5c-b5bb-ca6bbd1c2de3/068-what-to-do-if-situations-and-people-trigger-you.mp3" length="34087391" type="audio/mpeg"/><itunes:duration>23:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to trust and use your intuition</title><itunes:title>How to trust and use your intuition</itunes:title><description><![CDATA[<p>Intuition is a fancy topic. And there is so much talk about it out there. In this episode I share some fundamental and very simple thoughts about it. So that you can work with your intuition from now on in a very easy manner, instead of overcomplicating everything.</p><p>Listen to my free Soulmate Client Activation Meditation to work more with your intuition. You can obviously change it from activating clients to activating whatever you want in your life and business right now. The process is the same ;)</p><p><br></p><p>Click here to get access to the meditation: https://lydiawilmsen.com/more-clients/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Intuition is a fancy topic. And there is so much talk about it out there. In this episode I share some fundamental and very simple thoughts about it. So that you can work with your intuition from now on in a very easy manner, instead of overcomplicating everything.</p><p>Listen to my free Soulmate Client Activation Meditation to work more with your intuition. You can obviously change it from activating clients to activating whatever you want in your life and business right now. The process is the same ;)</p><p><br></p><p>Click here to get access to the meditation: https://lydiawilmsen.com/more-clients/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">907f8de3-0c9a-4841-a23c-e4fca03b7fe5</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Wed, 02 Dec 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a739d139-d491-4e1d-95aa-d52bafbf8597/067-how-to-trust-and-use-your-intuition.mp3" length="24764811" type="audio/mpeg"/><itunes:duration>17:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to overcome the “obsession” with being super productive</title><itunes:title>How to overcome the “obsession” with being super productive</itunes:title><description><![CDATA[<p>There are two groups of people. Those who overwork themselves and face overwhelm with the many tasks at hand. And then those who are obsessed with being super productive because of a feeling of "I should" or "I have to".&nbsp;</p><p>In this episode I share one main shift you have to undertake to let go of this kinda obsessive behaviour and start being productive and doing work in a healthy and deeply fulfilling manner. Because it IS possible :)</p><p>&nbsp;</p><p>If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>There are two groups of people. Those who overwork themselves and face overwhelm with the many tasks at hand. And then those who are obsessed with being super productive because of a feeling of "I should" or "I have to".&nbsp;</p><p>In this episode I share one main shift you have to undertake to let go of this kinda obsessive behaviour and start being productive and doing work in a healthy and deeply fulfilling manner. Because it IS possible :)</p><p>&nbsp;</p><p>If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">bb346620-657c-46b0-84c0-41d158fb4311</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 27 Nov 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d682a90-d043-49ef-aa1a-eb9b733af4e7/066-how-to-overcome-the-obsession-with-being-super-productive.mp3" length="22135430" type="audio/mpeg"/><itunes:duration>15:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>One simple reframe to change all limiting thoughts</title><itunes:title>One simple reframe to change all limiting thoughts</itunes:title><description><![CDATA[<p>One simple reframe to change all limiting thoughts</p><p>We all face unpleasant situations at times. Things don't go as planned, challenges show up, we don't achieve goals we have set for ourselves. And a big issue is that then you make them into a whole big story about yourself and let self-doubt creep in.</p><p>&nbsp;</p><p>Today’s topic is about one simple reframe to change those limiting thoughts. Listen in closely ;)</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>One simple reframe to change all limiting thoughts</p><p>We all face unpleasant situations at times. Things don't go as planned, challenges show up, we don't achieve goals we have set for ourselves. And a big issue is that then you make them into a whole big story about yourself and let self-doubt creep in.</p><p>&nbsp;</p><p>Today’s topic is about one simple reframe to change those limiting thoughts. Listen in closely ;)</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">a67725da-3d5f-4629-a68e-9ea5a55ffab2</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 20 Nov 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/73d8cec7-93aa-4135-82d5-8c052cb29c08/064-one-simple-reframe-to-change-all-limiting-thoughts.mp3" length="19146813" type="audio/mpeg"/><itunes:duration>13:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>What if you can&apos;t keep up with routines?</title><itunes:title>What if you can&apos;t keep up with routines?</itunes:title><description><![CDATA[<p>Today’s topic is about routines and what to do if you can’t keep them up.&nbsp;</p><p>Routines are a powerful way to shift from old habits into new ones, which is necessary if you want to create next level results, wether in business, in life, I health...</p><p><br></p><p>Therefore I go a bit deeper into reasons why you don’t stick with routines and how to shift it!</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can stop overworking and create bigger results with less work I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Today’s topic is about routines and what to do if you can’t keep them up.&nbsp;</p><p>Routines are a powerful way to shift from old habits into new ones, which is necessary if you want to create next level results, wether in business, in life, I health...</p><p><br></p><p>Therefore I go a bit deeper into reasons why you don’t stick with routines and how to shift it!</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can stop overworking and create bigger results with less work I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">712eef86-15b8-4e99-bde5-a4a06305d292</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 17 Nov 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/68a337ce-3f42-42c9-a767-0bf492bdaefc/063-what-if-you-cant-keep-up-with-routines-.mp3" length="33945703" type="audio/mpeg"/><itunes:duration>23:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to break a waiting pattern (for money, clients, relationship, ...)</title><itunes:title>How to break a waiting pattern (for money, clients, relationship, ...)</itunes:title><description><![CDATA[<p>How to break a waiting pattern (for money, clients, relationship, ...)</p><p>Don't we all know those infamous periods where we wait for others to get back to us, money to show up in our account, circumstances to change so that we can take action? 😉&nbsp;</p><p><br></p><p>You might feel stuck, paralyzed and getting angry, because everything takes so long. It can be a very uncomfortable place to be in.</p><p><br></p><p>There is one major shift which gets you out of those waiting patterns. Listen to this episode to learn which one and how! It is such a fundamental and important skill to have and it will change everything! You'll become a master of your time, instead of being enslaved by it...</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can start living and doing business from a place of ease, freedom and peace of mind I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How to break a waiting pattern (for money, clients, relationship, ...)</p><p>Don't we all know those infamous periods where we wait for others to get back to us, money to show up in our account, circumstances to change so that we can take action? 😉&nbsp;</p><p><br></p><p>You might feel stuck, paralyzed and getting angry, because everything takes so long. It can be a very uncomfortable place to be in.</p><p><br></p><p>There is one major shift which gets you out of those waiting patterns. Listen to this episode to learn which one and how! It is such a fundamental and important skill to have and it will change everything! You'll become a master of your time, instead of being enslaved by it...</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can start living and doing business from a place of ease, freedom and peace of mind I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">758abb43-9e2e-42d6-a29f-da8457f040f0</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 13 Nov 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/99f7ed24-03d0-4e4d-8dd3-6797e6396a2c/062-how-to-break-a-waiting-pattern-for-money-clients-relationship-.mp3" length="20141765" type="audio/mpeg"/><itunes:duration>13:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Do you need goals in life?</title><itunes:title>Do you need goals in life?</itunes:title><description><![CDATA[<p>On the one hand side there are those who swear by having goals for everything and everyone. And on the other hand side there are those who say they live in the now, not caring about tomorrow, just enjoying the present moment.</p><p>So, now what? Do you need goals or not? Listen to my answer in this episode :)</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can start living and doing business from a place of ease, freedom and peace of mind I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>On the one hand side there are those who swear by having goals for everything and everyone. And on the other hand side there are those who say they live in the now, not caring about tomorrow, just enjoying the present moment.</p><p>So, now what? Do you need goals or not? Listen to my answer in this episode :)</p><p><br></p><p>If you are ready to elevate your mindset massively, so that you can start living and doing business from a place of ease, freedom and peace of mind I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">a7152a7d-ed05-4329-815c-671303afdcce</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 10 Nov 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/7cfca95b-cd4a-4bda-9b08-c6e27264ca2b/61.mp3" length="14085536" type="audio/mpeg"/><itunes:duration>09:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Building a successful family owned business - Interview with Stephanie Märklin</title><itunes:title>Building a successful family owned business - Interview with Stephanie Märklin</itunes:title><description><![CDATA[<p>In today's episode I interview Stephanie Märklin, entrepreneur and founder of a family owned manufacturing business, as well as a digital agency in Switzerland.&nbsp;&nbsp;</p><p>In our interview Stephanie gives massive value and insights, not only on how to build a family owned business (money and family is not always an easy relationship...), but how to use the power of networking, self-belief and consistency!</p><p><br></p><p>If you want to learn from a very successful, deeply loving and caring swiss entrepreneur, tune in to this episode!! 😎</p><p><br></p><p>Connect with Stephanie here:</p><p>Digital agency and incubator for ideas: https://vonlanthen-maerklin.ch</p><p>Head fashion: https://frantic-couth.ch</p><p><br></p><p>Enjoy and much love to you!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's episode I interview Stephanie Märklin, entrepreneur and founder of a family owned manufacturing business, as well as a digital agency in Switzerland.&nbsp;&nbsp;</p><p>In our interview Stephanie gives massive value and insights, not only on how to build a family owned business (money and family is not always an easy relationship...), but how to use the power of networking, self-belief and consistency!</p><p><br></p><p>If you want to learn from a very successful, deeply loving and caring swiss entrepreneur, tune in to this episode!! 😎</p><p><br></p><p>Connect with Stephanie here:</p><p>Digital agency and incubator for ideas: https://vonlanthen-maerklin.ch</p><p>Head fashion: https://frantic-couth.ch</p><p><br></p><p>Enjoy and much love to you!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">c73e75bd-e433-4296-b0e5-e6520a397e53</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 06 Nov 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/f864156c-a2fc-4fce-ab56-e67408dba544/interview-60.mp3" length="83884511" type="audio/mpeg"/><itunes:duration>58:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>3 ways to activate your feminine energy so you can thrive in your biz and life</title><itunes:title>3 ways to activate your feminine energy so you can thrive in your biz and life</itunes:title><description><![CDATA[<p>Why would you like to do that? Because most of us are out of balance and mainly operate from Yang energy, working hard, hustling, very focussed and driven. And miss out on the power of intuition, flow and ease. If you take care of this energy in yourself and find back to your own unique balance of energies your business, as well as your private life will benefit tremendously.</p><p>Listen to this episode to learn three ways how to activate feminine energy in your.&nbsp;</p><p><br></p><p><br></p><p>If you are interested in making 2020 into your best year so far and finish it strong (with ease!), then join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, instead of hustle, overwhelm and over commitment.&nbsp;</p><p><br></p><p>Message me for the details and grab one of the last spots: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Why would you like to do that? Because most of us are out of balance and mainly operate from Yang energy, working hard, hustling, very focussed and driven. And miss out on the power of intuition, flow and ease. If you take care of this energy in yourself and find back to your own unique balance of energies your business, as well as your private life will benefit tremendously.</p><p>Listen to this episode to learn three ways how to activate feminine energy in your.&nbsp;</p><p><br></p><p><br></p><p>If you are interested in making 2020 into your best year so far and finish it strong (with ease!), then join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, instead of hustle, overwhelm and over commitment.&nbsp;</p><p><br></p><p>Message me for the details and grab one of the last spots: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">0c62b76c-0b2a-4bb0-86e2-aa3e515f5e48</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 03 Nov 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/18225ad7-e837-4aa8-a98e-f151cd1d247e/059-3-ways-to-activate-your-feminine-energy-so-you-can-thrive-in-your-biz-and-life.mp3" length="26025081" type="audio/mpeg"/><itunes:duration>16:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with over commitment and having too much on your plate</title><itunes:title>How to deal with over commitment and having too much on your plate</itunes:title><description><![CDATA[<p>How to deal with over commitment and having too much on your plate</p><p>This can either show up in that you have to much work, too many clients and too much to do for them. Or, that you have committed to too much inner work in form of coachings, courses, personal development.</p><p><br></p><p>Both stem from the same issue. And it runs deep. It won't help to just create fancy to do lists in order to structure yourself 😆&nbsp;Listen to this episode to find out what lies at the core and which areas need to be addressed in order to leave the vicious cycle of over commitment in all forms.&nbsp;</p><p><br></p><p>If you are interested in support in that matter, join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, instead of hustle, overwhelm and over commitment.&nbsp;</p><p><br></p><p>Message me for the details: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How to deal with over commitment and having too much on your plate</p><p>This can either show up in that you have to much work, too many clients and too much to do for them. Or, that you have committed to too much inner work in form of coachings, courses, personal development.</p><p><br></p><p>Both stem from the same issue. And it runs deep. It won't help to just create fancy to do lists in order to structure yourself 😆&nbsp;Listen to this episode to find out what lies at the core and which areas need to be addressed in order to leave the vicious cycle of over commitment in all forms.&nbsp;</p><p><br></p><p>If you are interested in support in that matter, join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, instead of hustle, overwhelm and over commitment.&nbsp;</p><p><br></p><p>Message me for the details: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">27354e25-76cd-4e9c-af54-8a6e0a215279</guid><itunes:image href="https://artwork.captivate.fm/aa1d3d00-2864-431b-a306-1efa29402057/dgfxibcw-2osw3kxakvgtixx.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 30 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/75ce7072-2582-4a5e-a1b7-eacbec4cee24/058-how-to-deal-with-over-commitment-and-having-too-much-on-your-plate.mp3" length="20617734" type="audio/mpeg"/><itunes:duration>12:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to create healthy boundaries with your family and how this affects business</title><itunes:title>How to create healthy boundaries with your family and how this affects business</itunes:title><description><![CDATA[<p>How to create healthy boundaries with your family and how this affects business</p><p>In today's episode I speak about the importance of healthy boundaries and how they actually have an effect on your business. I only address one issue today, the helper syndrome. If you are an over giver in life and business - like many of my empathic and service oriented clients - an over achiever, a hard worker, this is for you!</p><p><br></p><p>I'll show you the pattern you have created, the downfalls of it and how to shift it into healthy boundaries and a way of living in full integrity with yourself, being of great service to others, without sourcing your identity from it (aka codependency).</p><p><br></p><p>Plus, for you as an high achiever, even an over achiever, I have something special. Join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, instead of hustle, overwhelm and fear of losing your current level of success.&nbsp;</p><p><br></p><p>Message me for the details: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How to create healthy boundaries with your family and how this affects business</p><p>In today's episode I speak about the importance of healthy boundaries and how they actually have an effect on your business. I only address one issue today, the helper syndrome. If you are an over giver in life and business - like many of my empathic and service oriented clients - an over achiever, a hard worker, this is for you!</p><p><br></p><p>I'll show you the pattern you have created, the downfalls of it and how to shift it into healthy boundaries and a way of living in full integrity with yourself, being of great service to others, without sourcing your identity from it (aka codependency).</p><p><br></p><p>Plus, for you as an high achiever, even an over achiever, I have something special. Join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, instead of hustle, overwhelm and fear of losing your current level of success.&nbsp;</p><p><br></p><p>Message me for the details: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">e7cbb677-834e-4ea1-9f8d-de35c5712922</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 27 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/f769da08-3a1c-4ead-8e20-3318703d00ae/057-how-to-create-healthy-boundaries-with-your-family-and-how-this-affects-business.mp3" length="40899708" type="audio/mpeg"/><itunes:duration>28:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>What is your procrastination telling you?</title><itunes:title>What is your procrastination telling you?</itunes:title><description><![CDATA[<p>What is your procrastination telling you?</p><p>In today's episode I speak about a very important topic, procrastination. If you have ever struggled with getting things done you had on your list for the day/week, and instead wasted your time doing random important stuff and later on felt really really bad, then this episode is for you 😉</p><p><br></p><p>I share with you my ways of what I do with and how I tackle procrastination and what very important questions I ask myself to get to the deeper root issue of procrastinating.</p><p><br></p><p>For you as an high achiever, even an over achiever, I have something special. Join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure and "less work".&nbsp;</p><p><br></p><p>Message me for the details: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>What is your procrastination telling you?</p><p>In today's episode I speak about a very important topic, procrastination. If you have ever struggled with getting things done you had on your list for the day/week, and instead wasted your time doing random important stuff and later on felt really really bad, then this episode is for you 😉</p><p><br></p><p>I share with you my ways of what I do with and how I tackle procrastination and what very important questions I ask myself to get to the deeper root issue of procrastinating.</p><p><br></p><p>For you as an high achiever, even an over achiever, I have something special. Join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure and "less work".&nbsp;</p><p><br></p><p>Message me for the details: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">7dc233fc-d9fa-47fa-836b-593804190179</guid><itunes:image href="https://artwork.captivate.fm/b3e89800-e167-4128-884c-28ce6ab902b7/k-b2tek4e8hys7-9ja04-i8b.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 23 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d6901fe-fbb6-4711-bfd9-5dfe221cd9f3/056-what-is-your-procrastination-telling-you-2.mp3" length="27568481" type="audio/mpeg"/><itunes:duration>19:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Find your purpose - Interview with Catherine LifeDesign</title><itunes:title>Find your purpose - Interview with Catherine LifeDesign</itunes:title><description><![CDATA[<p>In today's episode I interview Catherine LifeDesign, Purpose and Business Coach on how to find your purpose and turn your abilities into an online product.</p><p>So many, even successful entrepreneurs, long for more meaning and true fulfilment. Catherine shared her 5step formula on how to build a successful online business based on your purpose. If those 5 pillars are taken care of you truly work from your zone of genius and follow your calling.</p><p><br></p><p>There were so many nuggets of gold in this interview, and I just want to leave you with this teaser: Commit yourself fully, ask how you can make your life easier and more joyful, and let life surprise you a little. This is how Catherine built her super successful company and lives an exciting life here on Cyprus many dream of.</p><p><br></p><p>This is a must listen episode!! 😎</p><p><br></p><p>Plus, make sure to listen to the Masterclass (in german) from Catherine on how to create an online offer based on your skills and experiences:</p><p>https://mylifedesign.biz/masterclass-200/&nbsp;</p><p><br></p><p>Enjoy and much love to you!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's episode I interview Catherine LifeDesign, Purpose and Business Coach on how to find your purpose and turn your abilities into an online product.</p><p>So many, even successful entrepreneurs, long for more meaning and true fulfilment. Catherine shared her 5step formula on how to build a successful online business based on your purpose. If those 5 pillars are taken care of you truly work from your zone of genius and follow your calling.</p><p><br></p><p>There were so many nuggets of gold in this interview, and I just want to leave you with this teaser: Commit yourself fully, ask how you can make your life easier and more joyful, and let life surprise you a little. This is how Catherine built her super successful company and lives an exciting life here on Cyprus many dream of.</p><p><br></p><p>This is a must listen episode!! 😎</p><p><br></p><p>Plus, make sure to listen to the Masterclass (in german) from Catherine on how to create an online offer based on your skills and experiences:</p><p>https://mylifedesign.biz/masterclass-200/&nbsp;</p><p><br></p><p>Enjoy and much love to you!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">250caa6b-08e0-4742-9a77-dcaffdb1282a</guid><itunes:image href="https://artwork.captivate.fm/e590cab7-6770-4452-94c4-b6e567361c96/kk7-cm7tkusgmpt6rst3zrac.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 20 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb42b408-1650-4262-9eb2-2459dad3d95d/cathe.mp3" length="105895077" type="audio/mpeg"/><itunes:duration>01:13:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to get out of your head and into your body</title><itunes:title>How to get out of your head and into your body</itunes:title><description><![CDATA[<p>In today's episode I speak about several ways how to shift your focus from your head to your body. So many struggle with this, especially the brilliant minds out there. Especially when you get stuck in your mind and start overthinking, connecting with your body is an amazing way of fully resetting your system. Plus, accessing the innate wisdom of the body can change everything and bring your mindgame to a whole new level.</p><p>For you as an high achiever, even an over achiever, I have something special. Join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure and "less work".&nbsp;</p><p><br></p><p>Message me for the details: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today's episode I speak about several ways how to shift your focus from your head to your body. So many struggle with this, especially the brilliant minds out there. Especially when you get stuck in your mind and start overthinking, connecting with your body is an amazing way of fully resetting your system. Plus, accessing the innate wisdom of the body can change everything and bring your mindgame to a whole new level.</p><p>For you as an high achiever, even an over achiever, I have something special. Join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure and "less work".&nbsp;</p><p><br></p><p>Message me for the details: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">94a01f23-36c2-4053-813c-feb09fed6280</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 16 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f58425e-5725-4772-ac6a-b8c86245a3c3/54.mp3" length="26969128" type="audio/mpeg"/><itunes:duration>18:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Flip your script - A tool to change your limiting beliefs</title><itunes:title>Flip your script - A tool to change your limiting beliefs</itunes:title><description><![CDATA[<p>Today's episode is about changing your limiting beliefs. I give you a powerful mindset tool, which is super quick, nothing fancy to do, very simple, yet not always easy.</p><p>Limiting beliefs are in your life because you keep retelling them to yourself. They are the story of your past and current life. This is what needs to change. Listen to this episode to get my insights on how to do that.</p><p><br></p><p>And for you as an high achiever, even an over achiever, I have something for you. You are good in making things happen. Because of that you need to be extra careful where you put your energy and how you let your mind talk to you. As it will manifest even quicker.&nbsp;</p><p><br></p><p>Message me for the details of my online group intensive in November and get yourself in the right mindspace for your next level: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Today's episode is about changing your limiting beliefs. I give you a powerful mindset tool, which is super quick, nothing fancy to do, very simple, yet not always easy.</p><p>Limiting beliefs are in your life because you keep retelling them to yourself. They are the story of your past and current life. This is what needs to change. Listen to this episode to get my insights on how to do that.</p><p><br></p><p>And for you as an high achiever, even an over achiever, I have something for you. You are good in making things happen. Because of that you need to be extra careful where you put your energy and how you let your mind talk to you. As it will manifest even quicker.&nbsp;</p><p><br></p><p>Message me for the details of my online group intensive in November and get yourself in the right mindspace for your next level: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">4fcb8077-3155-4752-8aa5-a298006bced4</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 13 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5eab17f-0e34-4a0e-afa7-1d256733fbc1/53.mp3" length="30606000" type="audio/mpeg"/><itunes:duration>21:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The power of language and which words to use cautiously</title><itunes:title>The power of language and which words to use cautiously</itunes:title><description><![CDATA[<p>In today’s episode I speak about the power of language to create the reality you desire. My aim with this episode really is to create awareness for this powerful tool in your hands: your words, your language, every day!</p><p>First, I will explain why that is so, wherein the power of the words you use lies. Then I give you some examples of words to not use so frequently any more and why. Thirdly, I will speak about how to always check in with the energy of the words you use. Plus, how to change your own relationship with language and words in order to more powerfully create your desired reality.</p><p>This is an important episode! Make sure to listen in, because especially in times where you don't have what you want, be it success, money, love, happiness, this is a tool to shift everything for you.</p><p><br></p><p>If you want to talk to me about how to shift your own story, let go of hustle and overwhelm and create your next level with ease and pleasure, message me your questions: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today’s episode I speak about the power of language to create the reality you desire. My aim with this episode really is to create awareness for this powerful tool in your hands: your words, your language, every day!</p><p>First, I will explain why that is so, wherein the power of the words you use lies. Then I give you some examples of words to not use so frequently any more and why. Thirdly, I will speak about how to always check in with the energy of the words you use. Plus, how to change your own relationship with language and words in order to more powerfully create your desired reality.</p><p>This is an important episode! Make sure to listen in, because especially in times where you don't have what you want, be it success, money, love, happiness, this is a tool to shift everything for you.</p><p><br></p><p>If you want to talk to me about how to shift your own story, let go of hustle and overwhelm and create your next level with ease and pleasure, message me your questions: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">999091f9-f755-4797-8de2-2f01935d7af8</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 09 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/32cbd1c4-bfa5-4679-ae60-b931289c702e/052-the-power-of-language-and-which-words-to-use-cautiously.mp3" length="37895417" type="audio/mpeg"/><itunes:duration>26:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to create opportunity with the power of your belief</title><itunes:title>How to create opportunity with the power of your belief</itunes:title><description><![CDATA[<p>Today's episode comes to you from Cyprus ☀️&nbsp;I speak about the power of your belief and how it creates opportunity and results. I give you a little example of my own experience of almost missing my flight at the airport recently 🙈 and how it translates to the power of belief. I brake the example down in 5 important steps you can use for making your own big goals and dreams happen.</p><p>Plus, if you are ready for more, ask me about my new 10day Group Intensive:</p><p>Grounded Euphoria - Next Level in Business 💥&nbsp;</p><p>10 day Group Intensive for established entrepreneurs wanting to create multiple 6figure impact and invite more ease into their life and biz</p><p>- Get clarity on your next steps and follow through</p><p>- Ditch the hustle and invite the flow</p><p>- Earn more and work less 🙃</p><p>- Deeply align with life and create from this expanded place, lean into trust and positive expectation</p><p>- Open up to a lifestyle of ease and freedom</p><p>It's happening the 16th - 27th November</p><p><br></p><p>Reach out to me here or on my social media channels: https://lydiawilmsen.com/contact/</p><p><br></p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Today's episode comes to you from Cyprus ☀️&nbsp;I speak about the power of your belief and how it creates opportunity and results. I give you a little example of my own experience of almost missing my flight at the airport recently 🙈 and how it translates to the power of belief. I brake the example down in 5 important steps you can use for making your own big goals and dreams happen.</p><p>Plus, if you are ready for more, ask me about my new 10day Group Intensive:</p><p>Grounded Euphoria - Next Level in Business 💥&nbsp;</p><p>10 day Group Intensive for established entrepreneurs wanting to create multiple 6figure impact and invite more ease into their life and biz</p><p>- Get clarity on your next steps and follow through</p><p>- Ditch the hustle and invite the flow</p><p>- Earn more and work less 🙃</p><p>- Deeply align with life and create from this expanded place, lean into trust and positive expectation</p><p>- Open up to a lifestyle of ease and freedom</p><p>It's happening the 16th - 27th November</p><p><br></p><p>Reach out to me here or on my social media channels: https://lydiawilmsen.com/contact/</p><p><br></p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">69d25de3-4d78-4a46-9a73-8684fc43febd</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 06 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/10baedf3-b954-4fff-bef1-742eff3e8a83/51.mp3" length="29524027" type="audio/mpeg"/><itunes:duration>19:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Surprising ways you can use speaking to grow your business - Interview with Lovelda Vincenzi</title><itunes:title>Surprising ways you can use speaking to grow your business - Interview with Lovelda Vincenzi</itunes:title><description><![CDATA[<p>050 - Surprising ways you can use speaking to grow your business - Interview with Lovelda Vincenzi</p><p>In today's episode I interview Lovelda Vincenzi, MC, Podcast Host and Business Speaker Coach, who gets you ready to make money with speaking. 🔥</p><p><br></p><p>Lovelda is a phenomenal speaker and you'll hear that in this interview. We talked all things speaking, from how to get started, how to lose the fear of becoming a public speaker and how to make money with it.</p><p><br></p><p>"Let them love you for you", "They hire you for your energy" and "Do less, go deep" are just some of the powerful phrases Lovelda shared with us. The whole interview will give you so much information if you are ready to either start a speaking business or bring yours to the next level. Make sure to listen until the end, as Lovelda shared golden nuggets even in her last sentences. 😉</p><p><br></p><p>And here are three ways how to connect with Lovelda:</p><p><br></p><p>1. Check out her "Nail your Speaking Niche" Programme: https://www.worldclassfemalespeakers.com/speakingniche/</p><p><br></p><p>2. Download her free Speaker Marketing Blueprint: https://www.worldclassfemalespeakers.com/speakermarketingblueprint/</p><p><br></p><p>3. Connect with Lovelda on LinkedIn: https://www.linkedin.com/in/loveldavincenzimc/</p><p><br></p><p>Enjoy the episode and much love!</p><p><br></p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance to call in next level business growth?💥&nbsp;Download my free Future Self Activation, a guided meditation with binaural beats technology: https://lydiawilmsen.com/future-self-activation/</p><p><br></p><p>Lydia</p><p><br></p><p>🌿&nbsp;Download your free meditation "Future Self Activation" with binaural beats technology:</p><p>https://lydiawilmsen.com/future-self-activation/</p><p><br></p><p>🌿&nbsp;Join the free Wealthy and Radiant Sensitive Entrepreneurs Facebook community:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿&nbsp;Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿&nbsp;Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿&nbsp;Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿&nbsp;Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>❤️&nbsp;PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>050 - Surprising ways you can use speaking to grow your business - Interview with Lovelda Vincenzi</p><p>In today's episode I interview Lovelda Vincenzi, MC, Podcast Host and Business Speaker Coach, who gets you ready to make money with speaking. 🔥</p><p><br></p><p>Lovelda is a phenomenal speaker and you'll hear that in this interview. We talked all things speaking, from how to get started, how to lose the fear of becoming a public speaker and how to make money with it.</p><p><br></p><p>"Let them love you for you", "They hire you for your energy" and "Do less, go deep" are just some of the powerful phrases Lovelda shared with us. The whole interview will give you so much information if you are ready to either start a speaking business or bring yours to the next level. Make sure to listen until the end, as Lovelda shared golden nuggets even in her last sentences. 😉</p><p><br></p><p>And here are three ways how to connect with Lovelda:</p><p><br></p><p>1. Check out her "Nail your Speaking Niche" Programme: https://www.worldclassfemalespeakers.com/speakingniche/</p><p><br></p><p>2. Download her free Speaker Marketing Blueprint: https://www.worldclassfemalespeakers.com/speakermarketingblueprint/</p><p><br></p><p>3. Connect with Lovelda on LinkedIn: https://www.linkedin.com/in/loveldavincenzimc/</p><p><br></p><p>Enjoy the episode and much love!</p><p><br></p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance to call in next level business growth?💥&nbsp;Download my free Future Self Activation, a guided meditation with binaural beats technology: https://lydiawilmsen.com/future-self-activation/</p><p><br></p><p>Lydia</p><p><br></p><p>🌿&nbsp;Download your free meditation "Future Self Activation" with binaural beats technology:</p><p>https://lydiawilmsen.com/future-self-activation/</p><p><br></p><p>🌿&nbsp;Join the free Wealthy and Radiant Sensitive Entrepreneurs Facebook community:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿&nbsp;Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿&nbsp;Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿&nbsp;Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿&nbsp;Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>❤️&nbsp;PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">cc3e0aac-efa9-4b72-9d3b-693eac111a01</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 02 Oct 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6e9964f-e1fd-4e85-b834-59c12bb26b7a/lovelda.mp3" length="98699074" type="audio/mpeg"/><itunes:duration>01:08:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Can you make bad decisions?</title><itunes:title>Can you make bad decisions?</itunes:title><description><![CDATA[<p>Today's episode is about the question if you can make bad decisions. A big fear of entrepreneurs is the fear of wrong decisions. Investing money, new team members, other business decisions, what if you go wrong?&nbsp;</p><p>In this episode I will share several shifts with you how to change your view on decisions and the fear of making wrong decisions.</p><p><br></p><p>If you want further support with that, ask me about my 10 day Group Intensive for established entrepreneurs. This is for you if you are on the verge of your next level and want a short and intensive container to gain clarity and do the aligned action steps to actually get there! With ease and flow instead of hustle and overwhelm.</p><p><br></p><p>*Grounded Euphoria* is now available with a discount of 500€ until the 1st October 2020. The Group Intensive takes place the 16th to 27th Nov 2020. Reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Today's episode is about the question if you can make bad decisions. A big fear of entrepreneurs is the fear of wrong decisions. Investing money, new team members, other business decisions, what if you go wrong?&nbsp;</p><p>In this episode I will share several shifts with you how to change your view on decisions and the fear of making wrong decisions.</p><p><br></p><p>If you want further support with that, ask me about my 10 day Group Intensive for established entrepreneurs. This is for you if you are on the verge of your next level and want a short and intensive container to gain clarity and do the aligned action steps to actually get there! With ease and flow instead of hustle and overwhelm.</p><p><br></p><p>*Grounded Euphoria* is now available with a discount of 500€ until the 1st October 2020. The Group Intensive takes place the 16th to 27th Nov 2020. Reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">07ff092b-df70-4da8-aa1e-8f83f991b7e8</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 29 Sep 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/92caf286-a90e-4809-abbd-d9b72844bffe/049-can-you-make-bad-decisions-.mp3" length="27264416" type="audio/mpeg"/><itunes:duration>18:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>3 steps to gain clarity on your next level calling and purpose</title><itunes:title>3 steps to gain clarity on your next level calling and purpose</itunes:title><description><![CDATA[<p>048 - 3 steps to gain clarity on your next level calling and purpose</p><p>Today's episode is about the topic of next level calling and purpose. This is for you if you are either on the verge of a new level in your existing business and you are missing clarity what it is and how to implement it. Or if you have to decide between two (or more) businesses in order to put your energy into the one aligned with your purpose.</p><p><br></p><p>This can be a tricky place to find yourself in and not having clarity can create anxiety, frustration and other heavy feelings. Listen to my three steps to get yourself out of this place and ready to step into next level purpose!</p><p><br></p><p>If you want further support with that, ask me about my 10 day Group Intensive for established entrepreneurs going towards continuous 10, 20, 30k months. This is for you, if you are on the verge of your next level and want a short and intensive container to gain clarity and do the aligned action steps with ease and flow instead of hustle and overwhelm to create your next level in business. Grounded Euphoria is now available with a discount of 500€ until the 1st October 2020. The Group Intensive takes place the 16th to 27th Nov 2020. Reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>048 - 3 steps to gain clarity on your next level calling and purpose</p><p>Today's episode is about the topic of next level calling and purpose. This is for you if you are either on the verge of a new level in your existing business and you are missing clarity what it is and how to implement it. Or if you have to decide between two (or more) businesses in order to put your energy into the one aligned with your purpose.</p><p><br></p><p>This can be a tricky place to find yourself in and not having clarity can create anxiety, frustration and other heavy feelings. Listen to my three steps to get yourself out of this place and ready to step into next level purpose!</p><p><br></p><p>If you want further support with that, ask me about my 10 day Group Intensive for established entrepreneurs going towards continuous 10, 20, 30k months. This is for you, if you are on the verge of your next level and want a short and intensive container to gain clarity and do the aligned action steps with ease and flow instead of hustle and overwhelm to create your next level in business. Grounded Euphoria is now available with a discount of 500€ until the 1st October 2020. The Group Intensive takes place the 16th to 27th Nov 2020. Reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">3866a92d-5753-4e53-a39d-ab944cd72344</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 25 Sep 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/438b0b08-42ad-4efd-ba00-a40fce3e25ce/048-3-steps-to-gain-clarity-on-your-next-level-calling-and-purpose.mp3" length="50370245" type="audio/mpeg"/><itunes:duration>34:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Dealing with uncertainty and transforming it into power</title><itunes:title>Dealing with uncertainty and transforming it into power</itunes:title><description><![CDATA[<p>In today's episode I speak about the feeling of uncertainty and a fundamental mindset shift to transform this often difficult and challenging feeling into one of power.</p><p>So, if you have ever found yourself in a place of uncertainty, of not knowing how to go on, of fear of the next steps, tune into this episode!</p><p><br></p><p>Plus, are you ready to live a life of MORE? Then download my free Future Self Activation, a guided meditation with binaural beats technology to call in more on all levels: https://lydiawilmsen.com/future-self-activation/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's episode I speak about the feeling of uncertainty and a fundamental mindset shift to transform this often difficult and challenging feeling into one of power.</p><p>So, if you have ever found yourself in a place of uncertainty, of not knowing how to go on, of fear of the next steps, tune into this episode!</p><p><br></p><p>Plus, are you ready to live a life of MORE? Then download my free Future Self Activation, a guided meditation with binaural beats technology to call in more on all levels: https://lydiawilmsen.com/future-self-activation/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">ae72801f-bb0c-4a95-a249-e2cecc0f704f</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 22 Sep 2020 04:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe886d5e-cbcc-4358-aea4-5e3b01fb65ed/047-dealing-with-uncertainty-and-transforming-it-into-power.mp3" length="27443217" type="audio/mpeg"/><itunes:duration>17:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to call in more money than ever before</title><itunes:title>How to call in more money than ever before</itunes:title><description><![CDATA[<p>In today's episode, I speak about a big topic for entrepreneurs, how to call in more money and have more money in the bank. I give you 9 tips to make it happen, quickly. If you only implement one from now on, you'll set yourself up for success. So, pick at least one you want to act upon after having listened to the episode. The tips are around thinking big, energy work, and pragmatic steps to shift you in the right direction. If you want to really step up your game and call in 6figures and beyond of revenue in your business, you don't want to miss this episode!&nbsp;</p><p>Are you ready to live a life of MORE? Then download my free Future Self Activation, a guided meditation with binaural beats technology to call in more on all levels: https://lydiawilmsen.com/future-self-activation/</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement/advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist, or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I speak about a big topic for entrepreneurs, how to call in more money and have more money in the bank. I give you 9 tips to make it happen, quickly. If you only implement one from now on, you'll set yourself up for success. So, pick at least one you want to act upon after having listened to the episode. The tips are around thinking big, energy work, and pragmatic steps to shift you in the right direction. If you want to really step up your game and call in 6figures and beyond of revenue in your business, you don't want to miss this episode!&nbsp;</p><p>Are you ready to live a life of MORE? Then download my free Future Self Activation, a guided meditation with binaural beats technology to call in more on all levels: https://lydiawilmsen.com/future-self-activation/</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement/advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist, or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">646d9380-7aac-4af6-a3ad-f00866fc69b3</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 18 Sep 2020 04:45:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7fa8a41-207d-4659-904c-5c015bcd1457/046-how-to-call-in-more-money-than-ever-before.mp3" length="36187132" type="audio/mpeg"/><itunes:duration>23:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>From rags to riches - Interview with Olga Kirshenbaum</title><itunes:title>From rags to riches - Interview with Olga Kirshenbaum</itunes:title><description><![CDATA[<p>045 - From rags to riches - Interview with Olga Kirshenbaum</p><p>In today's episode I interview Olga Kirshenbaum, the money whisperer, money coach for creatives and founder of Rags to Riches Consulting.</p><p>We talked about all things money, from money management, budgeting, to money mindset and money personalities. She shared super useful tipps and tricks for entrepreneurs who are just starting out and for those who are already in the 6 and 7figure range. We dove into questions around being able to make money and still never having money. And she shared the differences between being rich and having wealth.</p><p><br></p><p>I highly recommend this episode to you, whether you are struggling with money or already feel quite comfortable.</p><p><br></p><p>Make sure to follow Olga on LinkedIn, where she shares most of her wisdom and her upcoming webinar series on money personalities:</p><p>https://www.linkedin.com/in/olga-kirshenbaum/</p><p><br></p><p>Check out her website: https://www.ragstorichesconsulting.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p><br></p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>045 - From rags to riches - Interview with Olga Kirshenbaum</p><p>In today's episode I interview Olga Kirshenbaum, the money whisperer, money coach for creatives and founder of Rags to Riches Consulting.</p><p>We talked about all things money, from money management, budgeting, to money mindset and money personalities. She shared super useful tipps and tricks for entrepreneurs who are just starting out and for those who are already in the 6 and 7figure range. We dove into questions around being able to make money and still never having money. And she shared the differences between being rich and having wealth.</p><p><br></p><p>I highly recommend this episode to you, whether you are struggling with money or already feel quite comfortable.</p><p><br></p><p>Make sure to follow Olga on LinkedIn, where she shares most of her wisdom and her upcoming webinar series on money personalities:</p><p>https://www.linkedin.com/in/olga-kirshenbaum/</p><p><br></p><p>Check out her website: https://www.ragstorichesconsulting.com/</p><p><br></p><p>Enjoy the episode and much love!</p><p><br></p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">cf0582dc-7b79-4ece-8ee8-21734e2eaec9</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 15 Sep 2020 05:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a09cb10c-47fd-4f17-809f-9773ee7b2565/olga.mp3" length="65188693" type="audio/mpeg"/><itunes:duration>43:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>What if your clients don&apos;t get results?</title><itunes:title>What if your clients don&apos;t get results?</itunes:title><description><![CDATA[<p>In today's episode I speak about the fear that your clients won't get results. This is a big fear that so many entrepreneurs carry around. And the reason why many of them don't step into the full potential and true power of their offers and don't sell them with total confidence.</p><p>Therefore, I want to give you some perspective shifts around this topic to invite much more ease into the process. With those in mind you’ll address client’s results differently from now on and you'll have some practical advice what to focus on when signing new clients.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's episode I speak about the fear that your clients won't get results. This is a big fear that so many entrepreneurs carry around. And the reason why many of them don't step into the full potential and true power of their offers and don't sell them with total confidence.</p><p>Therefore, I want to give you some perspective shifts around this topic to invite much more ease into the process. With those in mind you’ll address client’s results differently from now on and you'll have some practical advice what to focus on when signing new clients.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">1a3193da-6bb1-4726-ae62-3cd3c9b574e0</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 11 Sep 2020 05:15:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c15cd43-4aa4-4b87-a4e5-723007f7189b/044-what-if-your-clients-dont-get-results-.mp3" length="42287873" type="audio/mpeg"/><itunes:duration>27:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with feelings of loneliness as an entrepreneur</title><itunes:title>How to deal with feelings of loneliness as an entrepreneur</itunes:title><description><![CDATA[<p>In today's episode I speak about the feeling and fear of loneliness as an entrepreneur. Being an employee comes with a whole structure of time, people and workflows. When you start a business, you usually start out alone and you have full responsibility on your shoulders. No boss to report to anymore, no team members to share thoughts, frustrations and hopes with anymore.</p><p>I will first explain a bit about loneliness, where it comes from and then go into giving you several tipps on how to deal with this feeling.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's episode I speak about the feeling and fear of loneliness as an entrepreneur. Being an employee comes with a whole structure of time, people and workflows. When you start a business, you usually start out alone and you have full responsibility on your shoulders. No boss to report to anymore, no team members to share thoughts, frustrations and hopes with anymore.</p><p>I will first explain a bit about loneliness, where it comes from and then go into giving you several tipps on how to deal with this feeling.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">d0154f60-472f-408e-adf8-d714a43ca648</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 08 Sep 2020 04:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/38c05df8-020a-477b-b734-32de0c6d708e/043-how-to-deal-with-feelings-of-loneliness-as-an-entrepreneur2.mp3" length="30620543" type="audio/mpeg"/><itunes:duration>19:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Shift from feeling irresponsible to taking action and activating your inner magician</title><itunes:title>Shift from feeling irresponsible to taking action and activating your inner magician</itunes:title><description><![CDATA[<p>In the last episode I spoke about the fear of being irresponsible with the decisions you take and having a very active inner saboteur. In today's episode I pick up on this and go deeper into the magician energy and how you can shift things for yourself from self-sabotage to creating magic in your life and in your business.</p><p>I want you to understand that doing the responsible thing often comes from a place of fear, and not empowerment. Dealing with your hefty inner saboteur, the reasoner, will help you to shift into true empowered responsibility. So, make sure to turn into today's episode, let's see what the magician energy is, where you are already living it and how to access it.</p><p><br></p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In the last episode I spoke about the fear of being irresponsible with the decisions you take and having a very active inner saboteur. In today's episode I pick up on this and go deeper into the magician energy and how you can shift things for yourself from self-sabotage to creating magic in your life and in your business.</p><p>I want you to understand that doing the responsible thing often comes from a place of fear, and not empowerment. Dealing with your hefty inner saboteur, the reasoner, will help you to shift into true empowered responsibility. So, make sure to turn into today's episode, let's see what the magician energy is, where you are already living it and how to access it.</p><p><br></p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">f8996af0-303b-43cb-9ab3-540c634521ed</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 04 Sep 2020 02:45:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d4c66c5-9ca4-4d98-9650-959df1a79319/042-shift-from-feeling-irresponsible-to-taking-action-and-activating-your-inner-magician.mp3" length="38923720" type="audio/mpeg"/><itunes:duration>25:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The fear of being irresponsible and how to deal with your inner saboteur</title><itunes:title>The fear of being irresponsible and how to deal with your inner saboteur</itunes:title><description><![CDATA[<p>In today’s episode I speak about the fear of being irresponsible with the decisions you take. Quite a few people shared with me that they were afraid to take a next step and invest in themselves. They all had the feeling of being irresponsible if they took that financial or time investment. That they would take something away from their family, from their kids, from their parents. Taking care of others, especially your own kids, there is just no arguing about it, isn’t it? This is a reason no one can ever beat. And it keeps you safe where you are. The fear of being irresponsible is one of the biggest self sabotage mechanisms out there.&nbsp;</p><p>Today I want to address this saboteur energy, which comes from a place of survival. Therefore you keep sabotaging yourself with your thoughts, your actions, your feelings. Let's see how the fear of being irresponsible is your inner saboteur going crazy and what to do about it ;) I will give you some journaling questions to go deeper on that.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode I speak about the fear of being irresponsible with the decisions you take. Quite a few people shared with me that they were afraid to take a next step and invest in themselves. They all had the feeling of being irresponsible if they took that financial or time investment. That they would take something away from their family, from their kids, from their parents. Taking care of others, especially your own kids, there is just no arguing about it, isn’t it? This is a reason no one can ever beat. And it keeps you safe where you are. The fear of being irresponsible is one of the biggest self sabotage mechanisms out there.&nbsp;</p><p>Today I want to address this saboteur energy, which comes from a place of survival. Therefore you keep sabotaging yourself with your thoughts, your actions, your feelings. Let's see how the fear of being irresponsible is your inner saboteur going crazy and what to do about it ;) I will give you some journaling questions to go deeper on that.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...?💥 Embrace a life of MORE...? For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">cb186afe-0b1a-453f-87dc-f018b5547567</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 01 Sep 2020 05:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/90ea04ec-4c90-43ce-8100-ba08c22dd868/041-the-fear-of-being-irresponsible-and-how-to-deal-with-your-inner-saboteur.mp3" length="41003903" type="audio/mpeg"/><itunes:duration>27:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Making business work as an introverted couple - Interview with Uriel and Raquel Sandoval</title><itunes:title>Making business work as an introverted couple - Interview with Uriel and Raquel Sandoval</itunes:title><description><![CDATA[<p>040 - Making business work as an introverted couple - Interview with Uriel and Raquel Sandoval</p><p>In today’s episode I interview Raquel and Uriel, who are based in Switzerland. Raquel is from Costa Rica, Uriel is Swiss. They run two businesses as a couple. They have a coffee roastery, offer Barista workshops and all things around coffee culture, plus they also have a photography business. Super diverse what they do and my first guests who have an offline side to their business.&nbsp;</p><p>We talked a lot about challenges and advantages to be in business as a multicultural couple, how they are able to have quite extroverted jobs as introverts. And they shared many amazing tipps on business and success in general.</p><p>Highly recommend this episode to you!</p><p>&nbsp;</p><p>Here are the links to their website and Instagram:</p><p>https://www.raquelphotography.com/</p><p>https://www.instagram.com/raquelsandovalphoto/</p><p><br></p><p>https://www.maillardos.ch/</p><p>https://www.instagram.com/maillardos/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>040 - Making business work as an introverted couple - Interview with Uriel and Raquel Sandoval</p><p>In today’s episode I interview Raquel and Uriel, who are based in Switzerland. Raquel is from Costa Rica, Uriel is Swiss. They run two businesses as a couple. They have a coffee roastery, offer Barista workshops and all things around coffee culture, plus they also have a photography business. Super diverse what they do and my first guests who have an offline side to their business.&nbsp;</p><p>We talked a lot about challenges and advantages to be in business as a multicultural couple, how they are able to have quite extroverted jobs as introverts. And they shared many amazing tipps on business and success in general.</p><p>Highly recommend this episode to you!</p><p>&nbsp;</p><p>Here are the links to their website and Instagram:</p><p>https://www.raquelphotography.com/</p><p>https://www.instagram.com/raquelsandovalphoto/</p><p><br></p><p>https://www.maillardos.ch/</p><p>https://www.instagram.com/maillardos/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">d802c930-5da9-4a7b-a5f9-91d5fe32c3a9</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 28 Aug 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/018d02c6-581d-4cfa-ba6f-08a88e0d60ad/lydia-402.mp3" length="89370852" type="audio/mpeg"/><itunes:duration>01:02:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Business Pleasure Sex Part 4: How to let go of conforming in business (and sex)</title><itunes:title>Business Pleasure Sex Part 4: How to let go of conforming in business (and sex)</itunes:title><description><![CDATA[<p>Today's episode is the fourth part of the Business Pleasure and Sex series. In the first part I spoke about feminine and masculine energies. In the next part I dove into the question of how to stay feminine and have business success. In the third episode I talked about how to use masculine energies without sacrificing the feminine.</p><p>And today I address the issue of conforming, which is a big issue for sensitive and introverted souls, as they early on learned that the way they felt, thought and viewed the world wasn’t appreciated. This being one of the reasons, why so many of us started to dim their sensitivity, their rich inner worlds, their emotional capacities and resorted to conforming to what we thought was expected from us.</p><p>After going a bit deeper into why people choose conformity over being their true selves we‘ll talk solutions. How can you let go of decades of conforming and step into your true desires and ask for what you really want? 😉</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...💥 Embrace a life of MORE... For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Today's episode is the fourth part of the Business Pleasure and Sex series. In the first part I spoke about feminine and masculine energies. In the next part I dove into the question of how to stay feminine and have business success. In the third episode I talked about how to use masculine energies without sacrificing the feminine.</p><p>And today I address the issue of conforming, which is a big issue for sensitive and introverted souls, as they early on learned that the way they felt, thought and viewed the world wasn’t appreciated. This being one of the reasons, why so many of us started to dim their sensitivity, their rich inner worlds, their emotional capacities and resorted to conforming to what we thought was expected from us.</p><p>After going a bit deeper into why people choose conformity over being their true selves we‘ll talk solutions. How can you let go of decades of conforming and step into your true desires and ask for what you really want? 😉</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...💥 Embrace a life of MORE... For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">5201c5e8-94d0-4f8b-998b-3732b9a51da6</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 25 Aug 2020 09:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/3438a6d7-f4d7-4e8b-b17d-55998759eae8/lydia-folge-4-sex.mp3" length="42578023" type="audio/mpeg"/><itunes:duration>29:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Business Pleasure Sex  Part 3: How to use masculine energies without sacrificing the feminine</title><itunes:title>Business Pleasure Sex  Part 3: How to use masculine energies without sacrificing the feminine</itunes:title><description><![CDATA[<p>Today's episode is the third part of the Business Pleasure and Sex series. In the first part I spoke about feminine and masculine energies and invited you to take a closer look at which end you found yourself. In the next part I dove into the question of how to stay feminine and have business success. And today it’s all about how to use masculine energies without sacrificing the feminine.</p><p>Because we do need both for holistic success. I will highlight for you why being in overdrive and running towards burnout actually stems from weak masculine energy. It sounds contradictory, however when I fully grasped this it was a huge aha moment for me, as it is for my clients. Make sure to listen to the episode to learn the connection and what to do to get out of this vicious cycle.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...💥 Embrace a life of MORE... For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Today's episode is the third part of the Business Pleasure and Sex series. In the first part I spoke about feminine and masculine energies and invited you to take a closer look at which end you found yourself. In the next part I dove into the question of how to stay feminine and have business success. And today it’s all about how to use masculine energies without sacrificing the feminine.</p><p>Because we do need both for holistic success. I will highlight for you why being in overdrive and running towards burnout actually stems from weak masculine energy. It sounds contradictory, however when I fully grasped this it was a huge aha moment for me, as it is for my clients. Make sure to listen to the episode to learn the connection and what to do to get out of this vicious cycle.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...💥 Embrace a life of MORE... For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">0f1a14fb-a45c-4020-b864-c48a1b75e1cc</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 18 Aug 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/028e8331-0c5c-4e42-88c4-43ab6c0eb9af/episode-38.mp3" length="38950051" type="audio/mpeg"/><itunes:duration>25:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Business Pleasure Sex Part 2: How to stay feminine and have business success</title><itunes:title>Business Pleasure Sex Part 2: How to stay feminine and have business success</itunes:title><description><![CDATA[<p>Business Pleasure Sex</p><p>Part 2: How to stay feminine and have business success</p><p>Today's episode is the second part of the Business Pleasure and Sex series. Last time I spoke about feminine and masculine energies and invited you to take a closer look at which end you found yourself. Today I want to take that inventory of yours a bit further and speak about how to stay feminine and have business success.</p><p>If you are a person who has strong masculine Yang energy as his or her sweet spot, using masculine energy will work well for you. However, if this is not your sweetspot and your unique imprint would be more on the feminine side, working mostly with masculine principle will deplete you massively and stop you getting the results you are striving for.</p><p>I will highlight two reasons for you, why using masculine energies is so common and then I'll go deeper into how to shift back into Yin energy.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...💥 Embrace a life of MORE... For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Business Pleasure Sex</p><p>Part 2: How to stay feminine and have business success</p><p>Today's episode is the second part of the Business Pleasure and Sex series. Last time I spoke about feminine and masculine energies and invited you to take a closer look at which end you found yourself. Today I want to take that inventory of yours a bit further and speak about how to stay feminine and have business success.</p><p>If you are a person who has strong masculine Yang energy as his or her sweet spot, using masculine energy will work well for you. However, if this is not your sweetspot and your unique imprint would be more on the feminine side, working mostly with masculine principle will deplete you massively and stop you getting the results you are striving for.</p><p>I will highlight two reasons for you, why using masculine energies is so common and then I'll go deeper into how to shift back into Yin energy.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...💥 Embrace a life of MORE... For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">e24f67ee-5d5a-4ae1-a1f0-abc76e32532d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 14 Aug 2020 00:45:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/1eacf475-ba75-4f69-becb-3a983e0756e3/episode-37.mp3" length="34642859" type="audio/mpeg"/><itunes:duration>24:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Business Pleasure Sex - Part 1: Feminine and masculine principles in business</title><itunes:title>Business Pleasure Sex - Part 1: Feminine and masculine principles in business</itunes:title><description><![CDATA[<p>The topic of feminine and masculine energies in business and in general gets more and more attention at the moment. Rightly so!</p><p>It is not about attaining a perfect balance of both energies. We all present with a greater dominance of one or the other and we can learn to use them to create harmony or disharmony, in our life and in business. Most people are not working from their sweet spot, they sabotage their business results through leaning too heavily into one direction and missing out on a whole different level of life, abundance and success.</p><p>In this first part of the series I give an overview over feminine and masculine energies, Yin and Yang and let you make inventory of your own unique expression of those energies right now, plus where your personal growth zone lies.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...💥&nbsp;Embrace a life of MORE... For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>The topic of feminine and masculine energies in business and in general gets more and more attention at the moment. Rightly so!</p><p>It is not about attaining a perfect balance of both energies. We all present with a greater dominance of one or the other and we can learn to use them to create harmony or disharmony, in our life and in business. Most people are not working from their sweet spot, they sabotage their business results through leaning too heavily into one direction and missing out on a whole different level of life, abundance and success.</p><p>In this first part of the series I give an overview over feminine and masculine energies, Yin and Yang and let you make inventory of your own unique expression of those energies right now, plus where your personal growth zone lies.</p><p>Ready to take it further? Activate wealth consciousness, deep aliveness and magnetic radiance in you...💥&nbsp;Embrace a life of MORE... For that, reach out to me here: https://lydiawilmsen.com/contact/</p><p>Enjoy the episode and much love!</p><p>Lydia</p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">bfd596d4-8336-4eca-bb4d-f846e7cbafcb</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 11 Aug 2020 05:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/37c8ed43-19ca-4545-b7d2-57d02fa5680c/episode-36-.mp3" length="25739701" type="audio/mpeg"/><itunes:duration>17:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Elevating your business through pleasure - Interview with Roz Ware</title><itunes:title>Elevating your business through pleasure - Interview with Roz Ware</itunes:title><description><![CDATA[<p>n today’s episode I interview Roz Ware, former professional dater, having been on TV and Intimacy Coach, helping women and men to create amazing chemistry and intimacy in their relationships.</p><p>Of course, we talked all things sex, pleasure and chemistry. Roz shared her story and so so many insights on how to activate pleasure in your life right now, with or without a partner, with or without sexual practices.</p><p><br></p><p>We then went into the topic of feminine and masculine energy in business. So important!</p><p><br></p><p>Get Roz’s Men’s Intimacy Masterclass -&nbsp;“How to create deep emotional intimacy and mind blowing pleasure for her in the bedroom!“ for a special discounted price for 48 hours only via this link! By the way, superb insights on activating pleasure for women too 😉 https://bit.ly/MensMasterclass</p><p><br></p><p>Plus, ready to activate wealth consciousness, deep aliveness and magnetic radiance in you...💥&nbsp;Ready to embrace a life of MORE? Then reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>n today’s episode I interview Roz Ware, former professional dater, having been on TV and Intimacy Coach, helping women and men to create amazing chemistry and intimacy in their relationships.</p><p>Of course, we talked all things sex, pleasure and chemistry. Roz shared her story and so so many insights on how to activate pleasure in your life right now, with or without a partner, with or without sexual practices.</p><p><br></p><p>We then went into the topic of feminine and masculine energy in business. So important!</p><p><br></p><p>Get Roz’s Men’s Intimacy Masterclass -&nbsp;“How to create deep emotional intimacy and mind blowing pleasure for her in the bedroom!“ for a special discounted price for 48 hours only via this link! By the way, superb insights on activating pleasure for women too 😉 https://bit.ly/MensMasterclass</p><p><br></p><p>Plus, ready to activate wealth consciousness, deep aliveness and magnetic radiance in you...💥&nbsp;Ready to embrace a life of MORE? Then reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">dd65c5d0-e5be-4757-a202-8a3e7e6e2e68</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 07 Aug 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/739bb7bc-04c7-4fb3-9a4d-f511add91e5d/episode-35-04-08-2020-09.mp3" length="102161780" type="audio/mpeg"/><itunes:duration>01:09:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>When to let go of something and when to keep persevering</title><itunes:title>When to let go of something and when to keep persevering</itunes:title><description><![CDATA[<p>In today’s episode I speak about a big question in business and actually everywhere in life. When to let go of something and when to keep persevering. Persevering and keeping going in our achievement oriented society is equated with success. Letting go and giving up is seen as failure.</p><p>Therefore, I will first help you to question the common narrative of seeing perseverance as success and letting go as failure and start seeing different perspectives.&nbsp;</p><p><br></p><p>And then I will give you some pragmatic ways to actually get clarity on what to do in your specific scenarios, where you don’t know if to persevere or let go. Might it be a business idea you have been working on for a long time without having the desired results, or a relationship you don't know if you want to keep having or a habit you have been following without results.</p><p><br></p><p>And when you are ready to activate wealth consciousness, deep aliveness and magnetic radiance in you...💥&nbsp;Ready to embrace a life of MORE... Then reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode I speak about a big question in business and actually everywhere in life. When to let go of something and when to keep persevering. Persevering and keeping going in our achievement oriented society is equated with success. Letting go and giving up is seen as failure.</p><p>Therefore, I will first help you to question the common narrative of seeing perseverance as success and letting go as failure and start seeing different perspectives.&nbsp;</p><p><br></p><p>And then I will give you some pragmatic ways to actually get clarity on what to do in your specific scenarios, where you don’t know if to persevere or let go. Might it be a business idea you have been working on for a long time without having the desired results, or a relationship you don't know if you want to keep having or a habit you have been following without results.</p><p><br></p><p>And when you are ready to activate wealth consciousness, deep aliveness and magnetic radiance in you...💥&nbsp;Ready to embrace a life of MORE... Then reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">c3246f81-7e49-484e-8a0b-36ba502f2389</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 04 Aug 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/572261c8-fb3a-4cae-bb96-e99469099054/34.mp3" length="35343272" type="audio/mpeg"/><itunes:duration>23:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Does getting a loan fit with trusting that the money is coming?</title><itunes:title>Does getting a loan fit with trusting that the money is coming?</itunes:title><description><![CDATA[<p>In today’s episode I speak about the question, how getting a loan to invest in your business fits with trusting that the money is coming. Isn’t it a signal to the universe that you don’t trust in your money making abilities if you get a loan or bring in money through different ways than your business?</p><p>Check out this episode to hear about the ONE important thing to take care of, so that the question of getting a loan is not the real issue anymore 😉</p><p><br></p><p>Ready to activate wealth consciousness, deep aliveness and magnetic radiance in you? 💥&nbsp;Ready to embrace a life of MORE? Then reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today’s episode I speak about the question, how getting a loan to invest in your business fits with trusting that the money is coming. Isn’t it a signal to the universe that you don’t trust in your money making abilities if you get a loan or bring in money through different ways than your business?</p><p>Check out this episode to hear about the ONE important thing to take care of, so that the question of getting a loan is not the real issue anymore 😉</p><p><br></p><p>Ready to activate wealth consciousness, deep aliveness and magnetic radiance in you? 💥&nbsp;Ready to embrace a life of MORE? Then reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">d4bd0119-309a-4fb6-ba72-9ad4a25c84e7</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 31 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6a5a7b8-04ef-4953-9096-a2e4d74becbe/33.mp3" length="19446613" type="audio/mpeg"/><itunes:duration>12:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The power of relationship building as an introverted and sensitive entrepreneur</title><itunes:title>The power of relationship building as an introverted and sensitive entrepreneur</itunes:title><description><![CDATA[<p>In today’s episode I speak about the importance of building relationships as an introverted and sensitive entrepreneur. Connecting with people is actually a huge gift of yours, and I don't mean in a very extroverted and socialising small talky kinda way.</p><p>I will first highlight why it is such a gift. Then I'll give you some hints of why you might dislike it and what misconceptions and misunderstandings you have. To then point out directions to follow in order to build healthy relationships. We don't just want mingle with everyone and be energetically depleted...</p><p><br></p><p>Ready to activate wealth consciousness, deep aliveness and magnetic radiance in you? 💥 Ready to embrace a life of MORE? Then reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode I speak about the importance of building relationships as an introverted and sensitive entrepreneur. Connecting with people is actually a huge gift of yours, and I don't mean in a very extroverted and socialising small talky kinda way.</p><p>I will first highlight why it is such a gift. Then I'll give you some hints of why you might dislike it and what misconceptions and misunderstandings you have. To then point out directions to follow in order to build healthy relationships. We don't just want mingle with everyone and be energetically depleted...</p><p><br></p><p>Ready to activate wealth consciousness, deep aliveness and magnetic radiance in you? 💥 Ready to embrace a life of MORE? Then reach out to me here: https://lydiawilmsen.com/contact/</p><p><br></p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">5e3af58b-f1c8-400d-a462-db5f9974ffb8</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 28 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/81425523-3a7b-429b-a7d6-fce2f521d590/32.mp3" length="32105761" type="audio/mpeg"/><itunes:duration>20:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to let go of the fear of not being able to deliver</title><itunes:title>How to let go of the fear of not being able to deliver</itunes:title><description><![CDATA[<p>In today’s episode I speak about such a common fear, the fear of not being able to deliver. This happens anywhere in life, that people fear they are not enough, they don’t give enough, they can’t satisfy another person. In business this shows up for example in not making sales. The underlying fear of not being able to deliver can actually keep you from making money!</p><p>First I will speak about the issue itself and then I share some ideas on how to let go of the fear to not deliver, what you can do and shift in yourself and how to manage expectations with others, so that it is plainly no issue anymore. If you ever had some impostor feelings show up in yourself, listen to this episode!</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today’s episode I speak about such a common fear, the fear of not being able to deliver. This happens anywhere in life, that people fear they are not enough, they don’t give enough, they can’t satisfy another person. In business this shows up for example in not making sales. The underlying fear of not being able to deliver can actually keep you from making money!</p><p>First I will speak about the issue itself and then I share some ideas on how to let go of the fear to not deliver, what you can do and shift in yourself and how to manage expectations with others, so that it is plainly no issue anymore. If you ever had some impostor feelings show up in yourself, listen to this episode!</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">6b6c851f-68e9-4615-badd-806947cbb4c8</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 24 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/83dc060a-e4cf-4a6c-9d0a-ddc85d89e97f/31.mp3" length="46099661" type="audio/mpeg"/><itunes:duration>30:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to earn a lot of money as an introvert - Interview with Daniel Wiafe</title><itunes:title>How to earn a lot of money as an introvert - Interview with Daniel Wiafe</itunes:title><description><![CDATA[<p>In today’s episode I interview Daniel Wiafe, high ticket coach and coach to those who are wanting to create 6-8 figure businesses, those of us who are freedom entrepreneurs.</p><p>Of course, we talked all things money. Daniel shared his money mindset and why it was so easy to step into earning lots of money from a very early stage on, meaning the beginning of his 20s! He is a son to immigrants from Ghana and has created a story of success with ease. He shared his experiences around being a black man in the US and we obviously went into questions of equality and racism.</p><p><br></p><p>Last but not least, Daniel is an introvert, who would have guessed?! Therefore, he answered some questions on how to best combine an introverted personality with showing up for a massive tribe and following.</p><p><br></p><p>Daniel was huge fun to talk to. Listen in to this powerful episode, you'll be thrilled and learn quite some stuff around money as well.</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today’s episode I interview Daniel Wiafe, high ticket coach and coach to those who are wanting to create 6-8 figure businesses, those of us who are freedom entrepreneurs.</p><p>Of course, we talked all things money. Daniel shared his money mindset and why it was so easy to step into earning lots of money from a very early stage on, meaning the beginning of his 20s! He is a son to immigrants from Ghana and has created a story of success with ease. He shared his experiences around being a black man in the US and we obviously went into questions of equality and racism.</p><p><br></p><p>Last but not least, Daniel is an introvert, who would have guessed?! Therefore, he answered some questions on how to best combine an introverted personality with showing up for a massive tribe and following.</p><p><br></p><p>Daniel was huge fun to talk to. Listen in to this powerful episode, you'll be thrilled and learn quite some stuff around money as well.</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">1407d997-e38a-404f-8319-be74d56266a5</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 21 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/ccc0c926-fbf6-4550-ab31-de3ec2ec1425/30.mp3" length="66678926" type="audio/mpeg"/><itunes:duration>44:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Is it irresponsible to have fun in business before getting the work done?</title><itunes:title>Is it irresponsible to have fun in business before getting the work done?</itunes:title><description><![CDATA[<p>In today’s episode I speak about the question whether having fun and enjoying life is irresponsible when building and growing your business. Should you not rather put in the work, be disciplined, work long hours - even though you are exhausted - because, this is how you build an empire?!</p><p>Put in the work now and be happy later? This is what mainstream business culture sells you. Still.</p><p><br></p><p>I call BULLSHIT on that!! If you want to keep building your business the hard way, it's your choice. However, it is exactly that, your CHOICE. I will go a bit deeper into your unconscious with you and give you a different set of beliefs today to choose - if you are willing to shift everything around in your business and actually life.</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today’s episode I speak about the question whether having fun and enjoying life is irresponsible when building and growing your business. Should you not rather put in the work, be disciplined, work long hours - even though you are exhausted - because, this is how you build an empire?!</p><p>Put in the work now and be happy later? This is what mainstream business culture sells you. Still.</p><p><br></p><p>I call BULLSHIT on that!! If you want to keep building your business the hard way, it's your choice. However, it is exactly that, your CHOICE. I will go a bit deeper into your unconscious with you and give you a different set of beliefs today to choose - if you are willing to shift everything around in your business and actually life.</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">fdb3ae4c-0b67-41a8-8e0a-cf74e3eaee3c</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 17 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/c97cbf75-1612-48b9-9e13-ed7ade95227e/episode-292.mp3" length="27428797" type="audio/mpeg"/><itunes:duration>17:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The power of consistency and what to actually be consistent on</title><itunes:title>The power of consistency and what to actually be consistent on</itunes:title><description><![CDATA[<p>In today’s episode I speak about the power of consistency. The question what you should do consistently to grow your business comes up regularly in my audience. Furthermore, a pattern that often shows up in my clients is to be quite consistent, but in the wrong things... The do a lot, however it doesn't yield their desired results.</p><p>Therefore, I will first explain what is meant by consistency, wherein its power lies and then, what you should actually be consistent on! Make sure to listen, because you probably don't expect my take on this ;)&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today’s episode I speak about the power of consistency. The question what you should do consistently to grow your business comes up regularly in my audience. Furthermore, a pattern that often shows up in my clients is to be quite consistent, but in the wrong things... The do a lot, however it doesn't yield their desired results.</p><p>Therefore, I will first explain what is meant by consistency, wherein its power lies and then, what you should actually be consistent on! Make sure to listen, because you probably don't expect my take on this ;)&nbsp;</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">fb16bf3a-0f2e-4353-af03-324ea4f43a3d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 14 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/53205c25-3c56-484c-81f3-e54a053b5efc/episode-28.mp3" length="29340334" type="audio/mpeg"/><itunes:duration>18:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with intense emotions like rage or overwhelming sadness</title><itunes:title>How to deal with intense emotions like rage or overwhelming sadness</itunes:title><description><![CDATA[<p>In today’s episode I address the topic of strong emotions and how to deal with the fear of "waking up the devil within".&nbsp;</p><p>There is a lot of shadow and repressed trauma in society. People either suppress or act out. However, the more you suppress and repress those emotions, the more power they will gain. And they will find their way into your life. Either in uncontrollable actions, in physical and emotional health issues, in self-sabotaging acts. The more you hold them back the worse it gets. There is no way around them, however, there are ways to get through them. And become a more whole and healthy person in the process.</p><p>Those bottled up emotions are bottled up energy. Dealing with these emotions and underlying stories does not only heal you, it will set free massive amounts of bound up energy! You can only win in this process. If done right!</p><p><br></p><p>How to do it? More on that in the podcast episode.</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode I address the topic of strong emotions and how to deal with the fear of "waking up the devil within".&nbsp;</p><p>There is a lot of shadow and repressed trauma in society. People either suppress or act out. However, the more you suppress and repress those emotions, the more power they will gain. And they will find their way into your life. Either in uncontrollable actions, in physical and emotional health issues, in self-sabotaging acts. The more you hold them back the worse it gets. There is no way around them, however, there are ways to get through them. And become a more whole and healthy person in the process.</p><p>Those bottled up emotions are bottled up energy. Dealing with these emotions and underlying stories does not only heal you, it will set free massive amounts of bound up energy! You can only win in this process. If done right!</p><p><br></p><p>How to do it? More on that in the podcast episode.</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">f7f50d83-9c55-4f0e-8ea1-f4a9d25b6adc</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 10 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/27621071-d1b7-4322-a99d-404329973cb4/episode-27.mp3" length="37210923" type="audio/mpeg"/><itunes:duration>24:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Instant gratification and why it&apos;s detrimental for your business</title><itunes:title>Instant gratification and why it&apos;s detrimental for your business</itunes:title><description><![CDATA[<p>In today's podcast episode I address the topic of instant gratification, what it is and why it has become a curse and an addiction almost in our society. I won't leave you hanging there, obviously 😆&nbsp;&nbsp;</p><p>And give you a powerful mindset shift into seeing the value of delayed gratification, of the desire and yearning for where you are headed and loving the "time in between", like little kids excitedly awaiting Christmas eve.</p><p>I will draw some comparisons between pleasure, sex and business for that purpose, just to vorwarn you 🤷🏼‍♀️</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's podcast episode I address the topic of instant gratification, what it is and why it has become a curse and an addiction almost in our society. I won't leave you hanging there, obviously 😆&nbsp;&nbsp;</p><p>And give you a powerful mindset shift into seeing the value of delayed gratification, of the desire and yearning for where you are headed and loving the "time in between", like little kids excitedly awaiting Christmas eve.</p><p>I will draw some comparisons between pleasure, sex and business for that purpose, just to vorwarn you 🤷🏼‍♀️</p><p><br></p><p>Enjoy the episode and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">6f541baf-7bbf-48f5-b2de-dd1c5647ae21</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 07 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/268f7f88-bd4d-456d-af53-c8b3eb657951/episode-26.mp3" length="36240422" type="audio/mpeg"/><itunes:duration>23:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to thrive and grow your business when facing crisis - Interview with Teresa Bauer</title><itunes:title>How to thrive and grow your business when facing crisis - Interview with Teresa Bauer</itunes:title><description><![CDATA[<p>txt</p>]]></description><content:encoded><![CDATA[<p>txt</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">0e20f986-bad4-4a19-88a6-3d5aade284b0</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 03 Jul 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc6a5242-ad88-4df8-84f9-0b767897b9cc/episode-25.mp3" length="75110626" type="audio/mpeg"/><itunes:duration>50:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Why hustling and burnout is your comfort zone...</title><itunes:title>Why hustling and burnout is your comfort zone...</itunes:title><description><![CDATA[<p>Why hustling and burnout is your comfort zone...</p><p>In today's episode I speak about hustling and overworking yourself, and what it has to do with your comfort zone. It is a pattern in our society to equal hard work with value and self-worth. And people are basically addicted to creating worth out of work. This is why grinding and hustling has become an individual and also societal comfort zone.</p><p><br></p><p>I give you 4 steps how to break that addiction, how to break out of your current comfort zone of hard work and instead, step into a life of ease, into a business model of working less and - funny enough - achieving more :)</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Why hustling and burnout is your comfort zone...</p><p>In today's episode I speak about hustling and overworking yourself, and what it has to do with your comfort zone. It is a pattern in our society to equal hard work with value and self-worth. And people are basically addicted to creating worth out of work. This is why grinding and hustling has become an individual and also societal comfort zone.</p><p><br></p><p>I give you 4 steps how to break that addiction, how to break out of your current comfort zone of hard work and instead, step into a life of ease, into a business model of working less and - funny enough - achieving more :)</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">23fa32e0-f6d9-4c6c-9e66-0ca4eddb83dd</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 30 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ad8516d-2872-4e77-b8c6-ca709fc2f278/episode-24.mp3" length="36728180" type="audio/mpeg"/><itunes:duration>24:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Increasing your prices and feeling good with it</title><itunes:title>Increasing your prices and feeling good with it</itunes:title><description><![CDATA[<p>In today's podcast episode I speak about increasing your prices and actually feeling good and aligned with them! Pricing is always a big topic. Should you not just be happy with what you have? There is a lot of shadow and negative beliefs attached to the topic of money.</p><p>Therefore, I will address the question, why you would actually raise your prices, first. Then, we'll go deeper into helping you decide what a good price for you is. And last but not least I'll talk about aligning with those higher prices and will lead you through a short guided visualization process for that.</p><p><br></p><p>If you are interested in my upgraded 1:1 mentoring and the special price, which is available until the 15th July, you can check it out here: https://lydiawilmsen.com/life-of-more/</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today's podcast episode I speak about increasing your prices and actually feeling good and aligned with them! Pricing is always a big topic. Should you not just be happy with what you have? There is a lot of shadow and negative beliefs attached to the topic of money.</p><p>Therefore, I will address the question, why you would actually raise your prices, first. Then, we'll go deeper into helping you decide what a good price for you is. And last but not least I'll talk about aligning with those higher prices and will lead you through a short guided visualization process for that.</p><p><br></p><p>If you are interested in my upgraded 1:1 mentoring and the special price, which is available until the 15th July, you can check it out here: https://lydiawilmsen.com/life-of-more/</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">bc98fbee-18b0-4fb9-8f17-2322ea9c8250</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 26 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7fb3306-abc5-4c18-bc26-5e93341d3ed9/episode-23.mp3" length="47970446" type="audio/mpeg"/><itunes:duration>31:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How do you align yourself to a next level of client</title><itunes:title>How do you align yourself to a next level of client</itunes:title><description><![CDATA[<p>In today's podcast episode I speak about aligning yourself to a next level of client. This is crucial, as there comes a time in business where you know you are ready to evolve. However, very often we find ourselves falling back to attracting our old clientele.</p><p>There is a process to finally calling in clients on a next level. I will give you 5 important steps in order to make that alignment happen as smoothly as possible. I will address the internal and external adjustments you need to make happen.</p><p>Click here to download my free Soulmate Client Activation Meditation: https://lydiawilmsen.com/more-clients/</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today's podcast episode I speak about aligning yourself to a next level of client. This is crucial, as there comes a time in business where you know you are ready to evolve. However, very often we find ourselves falling back to attracting our old clientele.</p><p>There is a process to finally calling in clients on a next level. I will give you 5 important steps in order to make that alignment happen as smoothly as possible. I will address the internal and external adjustments you need to make happen.</p><p>Click here to download my free Soulmate Client Activation Meditation: https://lydiawilmsen.com/more-clients/</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">61e77360-445a-4f6a-871a-96fc5497b452</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 23 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee1af5cb-d1ff-4c5f-8a5d-0e65f7ab670d/episode-22.mp3" length="29632487" type="audio/mpeg"/><itunes:duration>19:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to set goals as an intuitive and sensitive entrepreneur</title><itunes:title>How to set goals as an intuitive and sensitive entrepreneur</itunes:title><description><![CDATA[<p>In today's podcast episode I speak about goal setting as a sensitive and intuitive entrepreneur. This is such a biggie for the less strategic and more intuitive people. We are all about feelings and emotions and following intuition. Many of us struggle with numbers, achieving goals, creating strategies and then doing step 1-5 to get there.</p><p>I will highlight the three problems sensitive and intuitive entrepreneurs have with goal setting and give you an alternative, a solution how to fall in love with goals.</p><p><br></p><p>Because goals are beautiful, they can help you and your business tremendously. You just have to know how to deal with them, how to apply them and how to see and experience them.&nbsp;</p><p><br></p><p>So, how do we bring them together, intuition, freedom and goals?! The intuitive/creative and the analytic? Free flow and numbers? The left and right part of the brain? Listen in on this episode!</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today's podcast episode I speak about goal setting as a sensitive and intuitive entrepreneur. This is such a biggie for the less strategic and more intuitive people. We are all about feelings and emotions and following intuition. Many of us struggle with numbers, achieving goals, creating strategies and then doing step 1-5 to get there.</p><p>I will highlight the three problems sensitive and intuitive entrepreneurs have with goal setting and give you an alternative, a solution how to fall in love with goals.</p><p><br></p><p>Because goals are beautiful, they can help you and your business tremendously. You just have to know how to deal with them, how to apply them and how to see and experience them.&nbsp;</p><p><br></p><p>So, how do we bring them together, intuition, freedom and goals?! The intuitive/creative and the analytic? Free flow and numbers? The left and right part of the brain? Listen in on this episode!</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">2b42af5c-91d7-44b5-89b9-6f4cc6096f51</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 19 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a7064fe-df2d-42d2-a077-e582aacd9b4e/episode-21.mp3" length="31611733" type="audio/mpeg"/><itunes:duration>20:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to scale the right things and play the bigger game in business - Interview with Steve August</title><itunes:title>How to scale the right things and play the bigger game in business - Interview with Steve August</itunes:title><description><![CDATA[<p>In this episode I interview Steve August, mentor and coach for first-time founders and a successful entrepreneur and owner of 2 businesses himself. He took his first startup from idea to exit and has been helping out other people taking that same journey ever since.</p><p>This is a powerful episode where Steve shared with me his ideas on the Bigger Game Mindset and Real Life Leadership, two pillars of the framework he uses in his coaching. Both extremely necessary if you want to scale your business.</p><p><br></p><p>Plus, we spoke about the biggest challenges of business owners, as well as opportunities to grow into it and solutions on how to deal with failure and being at the brink of giving up.</p><p><br></p><p>So many nuggets of wisdom!</p><p><br></p><p>You can find Steve's website here: https://www.steveaugustcoaching.com/</p><p><br></p><p>Assess the state of your business and see if you are rocket ship ready: https://www.steveaugustcoaching.com/rocket-ship-assessment</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In this episode I interview Steve August, mentor and coach for first-time founders and a successful entrepreneur and owner of 2 businesses himself. He took his first startup from idea to exit and has been helping out other people taking that same journey ever since.</p><p>This is a powerful episode where Steve shared with me his ideas on the Bigger Game Mindset and Real Life Leadership, two pillars of the framework he uses in his coaching. Both extremely necessary if you want to scale your business.</p><p><br></p><p>Plus, we spoke about the biggest challenges of business owners, as well as opportunities to grow into it and solutions on how to deal with failure and being at the brink of giving up.</p><p><br></p><p>So many nuggets of wisdom!</p><p><br></p><p>You can find Steve's website here: https://www.steveaugustcoaching.com/</p><p><br></p><p>Assess the state of your business and see if you are rocket ship ready: https://www.steveaugustcoaching.com/rocket-ship-assessment</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">76ad3438-6d5a-4e72-89c7-2999a51e15a3</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 16 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/50ba0aca-53e1-48e0-b785-bd9d8ebbfaf4/steve-august.mp3" length="79958743" type="audio/mpeg"/><itunes:duration>54:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Learn how to navigate the often uncomfortable bridging phase of the manifestation process</title><itunes:title>Learn how to navigate the often uncomfortable bridging phase of the manifestation process</itunes:title><description><![CDATA[<p>Welcome to this episode of the podcast where I describe to you the manifestation process and how to navigate the sometimes very uncomfortable bridging phase in between.</p><p>I will explain the three phases of the manifestation process to you. Then I will go into the signs that it is working for you, that you are moving into the right direction and last but not least I will give you ways of moving through it with the most ease.</p><p>There are three phases:&nbsp;</p><p><br></p><p>- Intention Setting: You set an intention, what you want, what you desire, what your next level is. Might it be a situation/a state, a one time goal. Money goal, a feeling, a vacation. You create a vision. It is there in your mind. Intention means clarity on what you want in your mind. Not the how. But the what.</p><p><br></p><p>- Manifestation. It has physically manifested. It is in your hands. Money, relationship, vacation, the life you desire.</p><p><br></p><p>- Bridging Phase: The in between. The chaos. Always before order on a new level. The moment where you have to believe before you see. The messy place. The real messy place. The time of struggle, of limiting beliefs, of wanting to give up</p><p>- It's place BETWEEN where you are and where you want to be.</p><p><br></p><p>So you get it, it's uncomfortable, out of your comfort zone. In order to get to your intention manifesting, you have to move through this phase. Otherwise you'll stay where you are forever. You have to move through this.</p><p><br></p><p>Signs that it is working:</p><p><br></p><p>- vacuum, chaos, you not knowing whats happening</p><p>- old scenarios show up again with full force , to give you the opportunity to check if you have changed.</p><p>- the old is braking away (old friends, clients, structures)</p><p>- new scenarios show up and you have to become aware of it! we so often neglect them and fall back to "it's not working".</p><p><br></p><p>What to do?</p><p><br></p><p>- the energetic work, what is the energy behind your goal? focus on embodying that energy as often as possible.(re-listen episode 6: A powerful technique to create your dream reality)</p><p>- create an evidence list, journal out every day where you became aware of your new energy and how it is working out (shit happened and you stayed calm, something new happened)</p><p>- distract yourself from negative thoughts - they will show up! find your way to deal with them, do something good for yourself</p><p>- give yourself time, this can happen in an instant, the quicker you move into the vibration of that what yo want to achieve, the quicker it is, if your goal is so far out of your current state, it will take longer, there is no time to it. so don't get sidelined by the question, why is it not here yet, this does not serve you at all.</p><p>- follow your intuition, even if it is really far fetched.</p><p><br></p><p>I explain the three phases of the manifestation process to you. Then I will go into the signs that it is working for you, that you are moving into the right direction and last but not least I will give you ways of moving through it with the most ease.</p><p><br></p><p>CTA:</p><p>Did you like this podcast episode? Then I would be super grateful if you gave me a 5star rating and review on iTunes. Please subscribe to the podcast and share it with people who you know can benefit from it.</p><p><br></p><p>You can find all links to my social media profiles, my website and contact form in the shownotes. Whenever you are done playing on your current level and ready to embrace a life of more, ready to unapologetically go for your biggest dreams - in business and life actually -&nbsp;message me and I'll get back to you in the coming days.</p><p><br></p><p>Thank you for listening and until the next episode!</p><p><br></p><p>Much love</p><p>Lydia</p><p>Tune in and enjoy the episode! Much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product...]]></description><content:encoded><![CDATA[<p>Welcome to this episode of the podcast where I describe to you the manifestation process and how to navigate the sometimes very uncomfortable bridging phase in between.</p><p>I will explain the three phases of the manifestation process to you. Then I will go into the signs that it is working for you, that you are moving into the right direction and last but not least I will give you ways of moving through it with the most ease.</p><p>There are three phases:&nbsp;</p><p><br></p><p>- Intention Setting: You set an intention, what you want, what you desire, what your next level is. Might it be a situation/a state, a one time goal. Money goal, a feeling, a vacation. You create a vision. It is there in your mind. Intention means clarity on what you want in your mind. Not the how. But the what.</p><p><br></p><p>- Manifestation. It has physically manifested. It is in your hands. Money, relationship, vacation, the life you desire.</p><p><br></p><p>- Bridging Phase: The in between. The chaos. Always before order on a new level. The moment where you have to believe before you see. The messy place. The real messy place. The time of struggle, of limiting beliefs, of wanting to give up</p><p>- It's place BETWEEN where you are and where you want to be.</p><p><br></p><p>So you get it, it's uncomfortable, out of your comfort zone. In order to get to your intention manifesting, you have to move through this phase. Otherwise you'll stay where you are forever. You have to move through this.</p><p><br></p><p>Signs that it is working:</p><p><br></p><p>- vacuum, chaos, you not knowing whats happening</p><p>- old scenarios show up again with full force , to give you the opportunity to check if you have changed.</p><p>- the old is braking away (old friends, clients, structures)</p><p>- new scenarios show up and you have to become aware of it! we so often neglect them and fall back to "it's not working".</p><p><br></p><p>What to do?</p><p><br></p><p>- the energetic work, what is the energy behind your goal? focus on embodying that energy as often as possible.(re-listen episode 6: A powerful technique to create your dream reality)</p><p>- create an evidence list, journal out every day where you became aware of your new energy and how it is working out (shit happened and you stayed calm, something new happened)</p><p>- distract yourself from negative thoughts - they will show up! find your way to deal with them, do something good for yourself</p><p>- give yourself time, this can happen in an instant, the quicker you move into the vibration of that what yo want to achieve, the quicker it is, if your goal is so far out of your current state, it will take longer, there is no time to it. so don't get sidelined by the question, why is it not here yet, this does not serve you at all.</p><p>- follow your intuition, even if it is really far fetched.</p><p><br></p><p>I explain the three phases of the manifestation process to you. Then I will go into the signs that it is working for you, that you are moving into the right direction and last but not least I will give you ways of moving through it with the most ease.</p><p><br></p><p>CTA:</p><p>Did you like this podcast episode? Then I would be super grateful if you gave me a 5star rating and review on iTunes. Please subscribe to the podcast and share it with people who you know can benefit from it.</p><p><br></p><p>You can find all links to my social media profiles, my website and contact form in the shownotes. Whenever you are done playing on your current level and ready to embrace a life of more, ready to unapologetically go for your biggest dreams - in business and life actually -&nbsp;message me and I'll get back to you in the coming days.</p><p><br></p><p>Thank you for listening and until the next episode!</p><p><br></p><p>Much love</p><p>Lydia</p><p>Tune in and enjoy the episode! Much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.Learn how to navigate the often uncomfortable bridging phase of the manifestation process&nbsp;</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">ed97fd04-b168-4090-a239-82dd5dc7d7e3</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 12 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/67d12884-8370-452b-a280-deda98f18367/episode-19.mp3" length="33686273" type="audio/mpeg"/><itunes:duration>21:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with the objection &quot;I can&apos;t afford it&quot; - Part 3</title><itunes:title>How to deal with the objection &quot;I can&apos;t afford it&quot; - Part 3</itunes:title><description><![CDATA[<p>Today's podcast episode is part 3 of the series on the very common objection "I can't afford it". In the first two episodes I spoke about the internal shifts that have to happen for you in order to not experience this objection anymore. And in this episode I want to give you more input on how to actually navigate the sales conversation if someone brings up this specific objection.</p><p>This is where people usually stop and think the conversation is over. However, it is not the end, it's the beginning! Because now you can work out what is behind this objection. Is it an actual no? Or is it limiting fears and stories of your potential client? It is your job to powerfully coach them through this!</p><p><br></p><p>Make sure to listen to all three episodes, as each one addresses another way of looking at this specific objection and giving you ways to change and diminish this objection showing up in your life.</p><p><br></p><p>Tune in and enjoy the episode! Much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Today's podcast episode is part 3 of the series on the very common objection "I can't afford it". In the first two episodes I spoke about the internal shifts that have to happen for you in order to not experience this objection anymore. And in this episode I want to give you more input on how to actually navigate the sales conversation if someone brings up this specific objection.</p><p>This is where people usually stop and think the conversation is over. However, it is not the end, it's the beginning! Because now you can work out what is behind this objection. Is it an actual no? Or is it limiting fears and stories of your potential client? It is your job to powerfully coach them through this!</p><p><br></p><p>Make sure to listen to all three episodes, as each one addresses another way of looking at this specific objection and giving you ways to change and diminish this objection showing up in your life.</p><p><br></p><p>Tune in and enjoy the episode! Much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">8c9f3701-ef6d-43f5-b16a-d22aa13ab143</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 09 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7c94e24-ac00-48d4-b09a-8e0bd90f2855/episode-18.mp3" length="42591312" type="audio/mpeg"/><itunes:duration>28:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with the objection &quot;I can&apos;t afford it&quot; - Part 2</title><itunes:title>How to deal with the objection &quot;I can&apos;t afford it&quot; - Part 2</itunes:title><description><![CDATA[<p>Today's podcast episode is part 2 of the series on the very common objection "I can't afford it". I go deeper into the emotional triggers and limiting stories which show up in you when your potential clients brings up this objection.</p><p>What do I mean with trigger? You having a strong emotional reaction, which stays with you for a longer time and perhaps even inhibits you from further action. It is totally ok to be frustrated or sad for a moment. But if this emotion is very strong in you, is connected to an underlying story of unworthiness and not being good enough, plus stays for hours or even days, then you have to take a closer look. And this is what we are doing in this episode!</p><p><br></p><p>Make sure to listen to all three episodes, as each one addresses another way of looking at this specific objection and giving you ways to change and diminish this objection showing up in your life.</p><p><br></p><p>Tune in and enjoy the episode! Much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Today's podcast episode is part 2 of the series on the very common objection "I can't afford it". I go deeper into the emotional triggers and limiting stories which show up in you when your potential clients brings up this objection.</p><p>What do I mean with trigger? You having a strong emotional reaction, which stays with you for a longer time and perhaps even inhibits you from further action. It is totally ok to be frustrated or sad for a moment. But if this emotion is very strong in you, is connected to an underlying story of unworthiness and not being good enough, plus stays for hours or even days, then you have to take a closer look. And this is what we are doing in this episode!</p><p><br></p><p>Make sure to listen to all three episodes, as each one addresses another way of looking at this specific objection and giving you ways to change and diminish this objection showing up in your life.</p><p><br></p><p>Tune in and enjoy the episode! Much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">3440c404-6937-4359-9abd-dbe8b55f3b0c</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 05 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/de03d37f-99c2-418a-8218-9e161dd9c53d/episode-17.mp3" length="31180399" type="audio/mpeg"/><itunes:duration>20:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to deal with the objection &quot;I can&apos;t afford it&quot; - part 1</title><itunes:title>How to deal with the objection &quot;I can&apos;t afford it&quot; - part 1</itunes:title><description><![CDATA[<p>In today's podcast episode I speak about the most common objection entrepreneurs have to face: "I can't afford it". I remember a time when I had about 20 sales conversations in a row and the only answer was a "No, I can't make it work". Clearly a pattern ;) And actually it rarely has to do with money or a lack of it and in this three part episode I show you the real underlying issues of that objection.</p><p>In part 1 of this series I go deeper into what your potential client is mirroring to you when coming up with this objection. People often think they have the wrong offer or are not good in selling, when the issue at hand has so much more to do with you, then with your client. I will talk about this and how you can shift it in this episode.</p><p><br></p><p>Make sure to listen to all three episodes, as each one addresses another way of looking at this specific objection and giving you ways to change and diminish this objection showing up in your life.</p><p><br></p><p>Tune in and enjoy the episode! Much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's podcast episode I speak about the most common objection entrepreneurs have to face: "I can't afford it". I remember a time when I had about 20 sales conversations in a row and the only answer was a "No, I can't make it work". Clearly a pattern ;) And actually it rarely has to do with money or a lack of it and in this three part episode I show you the real underlying issues of that objection.</p><p>In part 1 of this series I go deeper into what your potential client is mirroring to you when coming up with this objection. People often think they have the wrong offer or are not good in selling, when the issue at hand has so much more to do with you, then with your client. I will talk about this and how you can shift it in this episode.</p><p><br></p><p>Make sure to listen to all three episodes, as each one addresses another way of looking at this specific objection and giving you ways to change and diminish this objection showing up in your life.</p><p><br></p><p>Tune in and enjoy the episode! Much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">8283513b-800d-4738-b803-38cc8b8f3d84</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 02 Jun 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a493b52-4e16-4d8d-b22a-9152c7679043/episode-16.mp3" length="34213529" type="audio/mpeg"/><itunes:duration>22:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Is writing a book on your list? Learn how to use intuitive writing - Interview with Lauren Sapala</title><itunes:title>Is writing a book on your list? Learn how to use intuitive writing - Interview with Lauren Sapala</itunes:title><description><![CDATA[<p>In this episode I interview Lauren Sapala, a writer and writing coach. She has written the book "The INFJ Writer", which is a writing guide for intuitive introverts, HSPs, empaths and all other sensitive, struggling artists.</p><p>It was an amazing interview!</p><p><br></p><p>Lauren shared her inspiring story, how a teacher told her she would never be a good writer, how this had held her back from her desire to write for decades and how crisis and breaking free from alcohol addiction connected her with writing again.</p><p><br></p><p>We talked about intuitive writing and how to overcome writer's block, plus how to approach writing when it comes to intuitive, INF personalities and highly sensitive people?</p><p><br></p><p>And much more.</p><p><br></p><p>You can connect with Lauren through her website:</p><p>https://laurensapala.com/</p><p><br></p><p>Her Intuitive Writing course video, which is on sale for $50.00 through June 1st 2020:</p><p>https://laurensapala.com/intuitive-writing-video-course/&nbsp;</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In this episode I interview Lauren Sapala, a writer and writing coach. She has written the book "The INFJ Writer", which is a writing guide for intuitive introverts, HSPs, empaths and all other sensitive, struggling artists.</p><p>It was an amazing interview!</p><p><br></p><p>Lauren shared her inspiring story, how a teacher told her she would never be a good writer, how this had held her back from her desire to write for decades and how crisis and breaking free from alcohol addiction connected her with writing again.</p><p><br></p><p>We talked about intuitive writing and how to overcome writer's block, plus how to approach writing when it comes to intuitive, INF personalities and highly sensitive people?</p><p><br></p><p>And much more.</p><p><br></p><p>You can connect with Lauren through her website:</p><p>https://laurensapala.com/</p><p><br></p><p>Her Intuitive Writing course video, which is on sale for $50.00 through June 1st 2020:</p><p>https://laurensapala.com/intuitive-writing-video-course/&nbsp;</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">e60a543e-3f07-44a4-8b5f-418f05ec2fa8</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 29 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3d645d8-7532-4030-a2fe-683329228d25/episode-15.mp3" length="73879318" type="audio/mpeg"/><itunes:duration>49:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>The one thing to do if you want to increase your sales</title><itunes:title>The one thing to do if you want to increase your sales</itunes:title><description><![CDATA[<p>In today's podcast episode I'll reveal the one thing to do if you want to increase your sales! Most sensitive entrepreneurs shy away from doing it and overcoming this will actually help you so much in business, as well as life.</p><p>I give you three reasons for this important ingredient to making more sales. And I explain them further to you in the podcast.</p><p>1. It is powerful mindset work</p><p>2. It is an energetic practice</p><p>3. People who ask get what they want...</p><p><br></p><p>For more, listen in to the episode. Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In today's podcast episode I'll reveal the one thing to do if you want to increase your sales! Most sensitive entrepreneurs shy away from doing it and overcoming this will actually help you so much in business, as well as life.</p><p>I give you three reasons for this important ingredient to making more sales. And I explain them further to you in the podcast.</p><p>1. It is powerful mindset work</p><p>2. It is an energetic practice</p><p>3. People who ask get what they want...</p><p><br></p><p>For more, listen in to the episode. Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">a318ca9a-b232-49af-b945-783b5d23d86e</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 26 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/410603c4-25db-416c-b5da-d467c7d40606/episode-14.mp3" length="23782521" type="audio/mpeg"/><itunes:duration>15:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Why focussing on the HOW keeps you stuck and what to do instead</title><itunes:title>Why focussing on the HOW keeps you stuck and what to do instead</itunes:title><description><![CDATA[<p>Why focussing on the HOW keeps you stuck and what to do instead</p><p>In today's podcast episode I talk about focussing on the how - on action steps, why it keeps you stuck and what to do instead. We have become almost addicted to knowing the how, to knowing the exact steps to reach a specific outcome.&nbsp;</p><p>And for some scenarios it is good to ask that question. I.e. when you need an easy instruction manual. But for the big questions in business and life it often leads you into a very wrong direction.&nbsp;</p><p><br></p><p>I was inspired to do this episode, because I had a comment recently from a person who was following all the advice and still didn't create the predicted results. So, if you have found yourself following all the right steps and not creating results, listen in on this episode.</p><p><br></p><p>I'll explain the four big problems with this "how-based" approach and offer you a shift in perspective that actually works better.&nbsp;&nbsp;</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Why focussing on the HOW keeps you stuck and what to do instead</p><p>In today's podcast episode I talk about focussing on the how - on action steps, why it keeps you stuck and what to do instead. We have become almost addicted to knowing the how, to knowing the exact steps to reach a specific outcome.&nbsp;</p><p>And for some scenarios it is good to ask that question. I.e. when you need an easy instruction manual. But for the big questions in business and life it often leads you into a very wrong direction.&nbsp;</p><p><br></p><p>I was inspired to do this episode, because I had a comment recently from a person who was following all the advice and still didn't create the predicted results. So, if you have found yourself following all the right steps and not creating results, listen in on this episode.</p><p><br></p><p>I'll explain the four big problems with this "how-based" approach and offer you a shift in perspective that actually works better.&nbsp;&nbsp;</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">25e4250c-19e6-451b-baf2-3592e3224759</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 22 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd106b49-1a63-4764-a300-f83ba5da0281/episode-13.mp3" length="36113780" type="audio/mpeg"/><itunes:duration>23:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to build a 6figure business - My path as a sensitive entrepreneur</title><itunes:title>How to build a 6figure business - My path as a sensitive entrepreneur</itunes:title><description><![CDATA[<p>In today's podcast episode I'll talk about the topic of becoming a 6figure entrepreneur. I have travelled the path and I there are important factors of how to approach it as a sensitive entrepreneur. In this episode I want to share with you what worked for me and what works for my intuitive, sensitive, often introverted clients. There will be more episodes on the topic, like what NOT to do, in the future...</p><p>As you can pick any number, making 6figures It is like a next step for many entrepreneurs after having achieved a decent monthly income with their business. It's not really important, what the actual number is, it is more about the big and far away dream and then stepping into the energy of it.</p><p><br></p><p>I remember my own path. I had just given up my flat in Germany and travelled to Tansania in Africa. It was a personal time of great turmoil, dealing again with my past, with my upbringing, depression, a crisis and turning point. Business was going, I just couldn't move it forward. And I was far from 6figures. I made consistent 2-3k, sometimes 6 or7k and then again 1k. 6figures a year, meaning over 10k consistently every month was crazy, unimaginable, outside my comfort zone.</p><p><br></p><p>So, what changed? I'll show you the 7 steps I went through to achieve my goal. And what my clients go through in order to make their first and then consistent monthly 5figures.</p><p><br></p><p>1. I was FED UP! I was ready to do whatever it takes! I surrendered to not knowing anymore and being open for guidance, for something new. Just before I had already invested in a 5k group program, which showed me the importance of consistency, but was a strategy which didn't suit me at all as a sensitive empathic person.</p><p>This is how my clients come to me.&nbsp;</p><p><br></p><p>2. INVESTMENT in a coach, someone who inspired me and gave me support and interest in me, so important for me as a sensitive person! Someone I felt had deep interest in me and believed in me! I wasn't a number!! And I payed her 5figures. I had no idea how, in that moment, I did it nevertheless. I followed my intuition. It felt right (the other stuff I did before didn't).</p><p>Breaking the waiting pattern was key!! Waiting pattern - Energy of the saboteur... I was ready for change! My pain of staying where I was was bigger than the fear and pain of change. Are you there? My clients are.</p><p><br></p><p>-&gt; That both was the process of initiation so to speak, deciding to go all in, to letting go of the past.</p><p>-&gt; The actual work I did</p><p><br></p><p>3. Internal work. First of all it was NOT strategy, I had done that before for 3 years, without significant results, I had tried it all. It was ENERGY WORK, focussing on my target energy (there is a podcast episode on it) "A powerful technique to create your dream reality" (nr. 6). Connecting with my next level version, with the 6figure entrepreneur. How does she live, how does she talk, how does she walk, who is she, what is her message, her self-worth? With that came that I increased my prices, so that I felt totally aligned and alive with them.</p><p><br></p><p>4. Working with INTUITION. I surrender, let go of the goal itself, yes, I did still measure and have an eye on my numbers, but they were not the goal itself anymore and I didn't freak out when I didn't hit a monthly goal, I followed the process and my intuition. Everyday I asked for intuitive nudges. And I followed them! However crazy. Taking time of instead of hustle. Buying something even though I didn't see the value for business. Investing in personal experiences. Doing interviews and stuff with people without a "plan".</p><p><br></p><p>5. External work. ACTIVE OUTREACH to my small tribe, I fell in love with selling no matter what, selling is love, I overcame my fear of selling through doing it. I didn't wait for me being fearless or whatever, I did it nonetheless, outside of my comfort zone.&nbsp;</p><p><br></p><p>6. Consistent]]></description><content:encoded><![CDATA[<p>In today's podcast episode I'll talk about the topic of becoming a 6figure entrepreneur. I have travelled the path and I there are important factors of how to approach it as a sensitive entrepreneur. In this episode I want to share with you what worked for me and what works for my intuitive, sensitive, often introverted clients. There will be more episodes on the topic, like what NOT to do, in the future...</p><p>As you can pick any number, making 6figures It is like a next step for many entrepreneurs after having achieved a decent monthly income with their business. It's not really important, what the actual number is, it is more about the big and far away dream and then stepping into the energy of it.</p><p><br></p><p>I remember my own path. I had just given up my flat in Germany and travelled to Tansania in Africa. It was a personal time of great turmoil, dealing again with my past, with my upbringing, depression, a crisis and turning point. Business was going, I just couldn't move it forward. And I was far from 6figures. I made consistent 2-3k, sometimes 6 or7k and then again 1k. 6figures a year, meaning over 10k consistently every month was crazy, unimaginable, outside my comfort zone.</p><p><br></p><p>So, what changed? I'll show you the 7 steps I went through to achieve my goal. And what my clients go through in order to make their first and then consistent monthly 5figures.</p><p><br></p><p>1. I was FED UP! I was ready to do whatever it takes! I surrendered to not knowing anymore and being open for guidance, for something new. Just before I had already invested in a 5k group program, which showed me the importance of consistency, but was a strategy which didn't suit me at all as a sensitive empathic person.</p><p>This is how my clients come to me.&nbsp;</p><p><br></p><p>2. INVESTMENT in a coach, someone who inspired me and gave me support and interest in me, so important for me as a sensitive person! Someone I felt had deep interest in me and believed in me! I wasn't a number!! And I payed her 5figures. I had no idea how, in that moment, I did it nevertheless. I followed my intuition. It felt right (the other stuff I did before didn't).</p><p>Breaking the waiting pattern was key!! Waiting pattern - Energy of the saboteur... I was ready for change! My pain of staying where I was was bigger than the fear and pain of change. Are you there? My clients are.</p><p><br></p><p>-&gt; That both was the process of initiation so to speak, deciding to go all in, to letting go of the past.</p><p>-&gt; The actual work I did</p><p><br></p><p>3. Internal work. First of all it was NOT strategy, I had done that before for 3 years, without significant results, I had tried it all. It was ENERGY WORK, focussing on my target energy (there is a podcast episode on it) "A powerful technique to create your dream reality" (nr. 6). Connecting with my next level version, with the 6figure entrepreneur. How does she live, how does she talk, how does she walk, who is she, what is her message, her self-worth? With that came that I increased my prices, so that I felt totally aligned and alive with them.</p><p><br></p><p>4. Working with INTUITION. I surrender, let go of the goal itself, yes, I did still measure and have an eye on my numbers, but they were not the goal itself anymore and I didn't freak out when I didn't hit a monthly goal, I followed the process and my intuition. Everyday I asked for intuitive nudges. And I followed them! However crazy. Taking time of instead of hustle. Buying something even though I didn't see the value for business. Investing in personal experiences. Doing interviews and stuff with people without a "plan".</p><p><br></p><p>5. External work. ACTIVE OUTREACH to my small tribe, I fell in love with selling no matter what, selling is love, I overcame my fear of selling through doing it. I didn't wait for me being fearless or whatever, I did it nonetheless, outside of my comfort zone.&nbsp;</p><p><br></p><p>6. Consistent VISIBILITY and nurturing of my tribe. Me as sensitive entrepreneur love relationship building. This is my number 1 sales tool. Human connection and inviting people in whenever they are ready.</p><p><br></p><p>7. Taking time out for myself, reducing my work hours. Self love, self-care, doing things for the sake of it, for fun, for joy, not for an ulterior result of more money, etc. This is a big issue for my hard working clients. They work more and more. And almost all of them have their biggest month when they were on holidays, when they almost forced themselves away from driven ness. Inviting the receiving, the feminine, besides the doing and action part.</p><p><br></p><p>And all of this helped to have my first 20k months, building a 6figure business with ease and like half the work I did before to create meager results.</p><p><br></p><p>A short conclusion, what were the 7 steps?</p><p>Check for yourself, which one do you need to put more focus on? What if you want to go to 7figures, 8figures? The same stays in place, the only things that change slightly is your embodiment practices, you work with that energy level now and your action part. More outsourcing, more team building, different prices.</p><p><br></p><p><br></p><p><br></p><p>CTA:</p><p>Did you like this podcast episode? Then I would be super grateful if you gave me a 5star rating and review on iTunes. Please subscribe to the podcast and share it with people who you know can benefit from it.</p><p><br></p><p>You can find all links to my social media profiles, my website and contact form in the shownotes. Whenever you are ready to get turned on and fired up by life again, plus step into the next level of business growth, apply for a discovery call with and I'll get back to you in the coming days.</p><p><br></p><p>Thank you for listening and until the next episode!</p><p><br></p><p>Much love</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">0f202db7-c1ba-40a3-8062-6342779e4570</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 19 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d9f81cc-5145-4769-a4db-4300b69e993e/episode-12.mp3" length="47568579" type="audio/mpeg"/><itunes:duration>31:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to let go of the fear of, if I fly high, I will fall deep</title><itunes:title>How to let go of the fear of, if I fly high, I will fall deep</itunes:title><description><![CDATA[<p>The topic of today's podcast episode is the fear of, if I fly high, I will fall deep and how to let go of it. It's such a common fear of people wanting to reach their next level and going beyond.</p><p>I remember being on a call with my coach about 3 years ago when I was on holidays in Teneriffa. I was successful and lived a wonderful life. The fear I addressed with my coach was, what if I am successful now and there will be a horrible backlash. There needs to happen something horrible, life can not only be nice and beautiful!! Gladly, I was powerfully coached through that limiting fear of mine, through this upper ceiling and can help you through it, too.&nbsp;</p><p><br></p><p>In this episode I talk about what this fear is - as fear always points to something - and why it shows up. I give you different scenarios and how you can overcome them. So that you'll never ever have to sabotage yourself again with the fear of flying high leading to an even bigger vertical fall.</p><p><br></p><p>Enjoy the ride of your lifetime, my dear 😉</p><p><br></p><p>Much love and enjoy!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>The topic of today's podcast episode is the fear of, if I fly high, I will fall deep and how to let go of it. It's such a common fear of people wanting to reach their next level and going beyond.</p><p>I remember being on a call with my coach about 3 years ago when I was on holidays in Teneriffa. I was successful and lived a wonderful life. The fear I addressed with my coach was, what if I am successful now and there will be a horrible backlash. There needs to happen something horrible, life can not only be nice and beautiful!! Gladly, I was powerfully coached through that limiting fear of mine, through this upper ceiling and can help you through it, too.&nbsp;</p><p><br></p><p>In this episode I talk about what this fear is - as fear always points to something - and why it shows up. I give you different scenarios and how you can overcome them. So that you'll never ever have to sabotage yourself again with the fear of flying high leading to an even bigger vertical fall.</p><p><br></p><p>Enjoy the ride of your lifetime, my dear 😉</p><p><br></p><p>Much love and enjoy!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">eeb4996b-66a4-40c4-a7d6-99b091e87fb5</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 15 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/65d78da7-0ff9-4a15-b33e-d40edc4b90d4/episode-11.mp3" length="25166175" type="audio/mpeg"/><itunes:duration>16:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Let go of excuses and become wildly successful - Interview with Lenka Lutonska</title><itunes:title>Let go of excuses and become wildly successful - Interview with Lenka Lutonska</itunes:title><description><![CDATA[<p>In this episode I'll interview Limitless Millionaire Mentor Lenka Lutonska on the topic of energetic selling, intuitive business growth strategies and how to create an epic lifestyle for yourself and your loved ones, coming as an aupair from a so called poor country without having funds and connections.</p><p>- We talk about how to turn failure into success, energetic principles of business growth and how your outer circumstances are a mirror for you ;)</p><p>- We dive into money consciousness as a spiritual entrepreneur.</p><p>- And after many more amazing topics, Lenka gives one final important piece of advice to anyone starting out or going to the next level.</p><p><br></p><p>The two books we talked about in the interview are:</p><p>Wallace D. Wattles: The Science of Getting Rich</p><p>Click here: https://amzn.to/2SfXBTS</p><p><br></p><p>Lenka Lutonska: Energetic Selling and Marketing: A New Way to Create Extraordinary Growth in your Business</p><p>Click here: https://amzn.to/2zvDeLN</p><p><br></p><p>You can connect with Lenka on Facebook&nbsp;https://www.facebook.com/Lutonska/ and through her website https://www.lenkalutonska.com</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>----</p><p><br></p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p><br></p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>In this episode I'll interview Limitless Millionaire Mentor Lenka Lutonska on the topic of energetic selling, intuitive business growth strategies and how to create an epic lifestyle for yourself and your loved ones, coming as an aupair from a so called poor country without having funds and connections.</p><p>- We talk about how to turn failure into success, energetic principles of business growth and how your outer circumstances are a mirror for you ;)</p><p>- We dive into money consciousness as a spiritual entrepreneur.</p><p>- And after many more amazing topics, Lenka gives one final important piece of advice to anyone starting out or going to the next level.</p><p><br></p><p>The two books we talked about in the interview are:</p><p>Wallace D. Wattles: The Science of Getting Rich</p><p>Click here: https://amzn.to/2SfXBTS</p><p><br></p><p>Lenka Lutonska: Energetic Selling and Marketing: A New Way to Create Extraordinary Growth in your Business</p><p>Click here: https://amzn.to/2zvDeLN</p><p><br></p><p>You can connect with Lenka on Facebook&nbsp;https://www.facebook.com/Lutonska/ and through her website https://www.lenkalutonska.com</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>----</p><p><br></p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p><br></p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>🌿Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌿Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌿Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌿Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌿Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌿Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌿Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">b1df9f54-ce9d-494d-b3be-e6bc1c418865</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 12 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/4333712e-79a0-4865-b39f-d77b6c957866/interview.mp3" length="69962832" type="audio/mpeg"/><itunes:duration>47:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>An easy way to shift your negative money consciousness</title><itunes:title>An easy way to shift your negative money consciousness</itunes:title><description><![CDATA[<p>An easy way to shift 🙏🏻your negative money consciousness 💃</p><p>Many spiritual entrepreneurs struggle 🤷🏼‍♀️with feeling good about money and the materialistic side of life. They feel bad 🥺about taking money for their work, as being spiritual means for them doing things for free and out of a good heart. We are again at the topic of people-pleasing 😩, what will others think of me if I take xyz for my new offer?</p><p><br></p><p>😌In this Podcast episode the topic is money and your money consciousness. I have a fundamental mindset shift, as well as some journaling prompts for you. Because, let's be honest. The most businesses go out of business in the first 5 years. Either because of not bringing in enough money or because of mismanagement afterwards. In order to set you up for massive financial business success you will have to shift your beliefs, your fears, your thoughts about money and making money.&nbsp;</p><p><br></p><p>So, listen in and then journal out the following prompts:</p><p>🌱. What relationships in your life are benefitting from you not getting what you want in business?</p><p><br></p><p>🌱🌱. Who stands to win from you not fully thriving with the amounts of money you want to make AND keep in your business?</p><p><br></p><p>🌱🌱🌱. If you were fully powerful, thriving, fully wealthy, adored, loved and fully self-worthy, who would be bothered by that?</p><p><br></p><p>🌱🌱🌱🌱. What do you stand to loose if you become thrivingly successful?</p><p><br></p><p>🥰And here is the book I recommend in the episode.</p><p>John Gray: How to Get What You Want and Want What You Have</p><p>Click here: https://amzn.to/3fbbSLk</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>An easy way to shift 🙏🏻your negative money consciousness 💃</p><p>Many spiritual entrepreneurs struggle 🤷🏼‍♀️with feeling good about money and the materialistic side of life. They feel bad 🥺about taking money for their work, as being spiritual means for them doing things for free and out of a good heart. We are again at the topic of people-pleasing 😩, what will others think of me if I take xyz for my new offer?</p><p><br></p><p>😌In this Podcast episode the topic is money and your money consciousness. I have a fundamental mindset shift, as well as some journaling prompts for you. Because, let's be honest. The most businesses go out of business in the first 5 years. Either because of not bringing in enough money or because of mismanagement afterwards. In order to set you up for massive financial business success you will have to shift your beliefs, your fears, your thoughts about money and making money.&nbsp;</p><p><br></p><p>So, listen in and then journal out the following prompts:</p><p>🌱. What relationships in your life are benefitting from you not getting what you want in business?</p><p><br></p><p>🌱🌱. Who stands to win from you not fully thriving with the amounts of money you want to make AND keep in your business?</p><p><br></p><p>🌱🌱🌱. If you were fully powerful, thriving, fully wealthy, adored, loved and fully self-worthy, who would be bothered by that?</p><p><br></p><p>🌱🌱🌱🌱. What do you stand to loose if you become thrivingly successful?</p><p><br></p><p>🥰And here is the book I recommend in the episode.</p><p>John Gray: How to Get What You Want and Want What You Have</p><p>Click here: https://amzn.to/3fbbSLk</p><p><br></p><p>Enjoy and much love!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">43383033-9668-409a-a285-39deabf0e663</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 08 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/58f6840d-a646-430b-94ed-f4ee42404166/episode-9.mp3" length="35331988" type="audio/mpeg"/><itunes:duration>23:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Four levels of consciousness in business and how to access them</title><itunes:title>Four levels of consciousness in business and how to access them</itunes:title><description><![CDATA[<p>There are different levels of consciousness you can do business from. You can choose between struggle and ease, hustle and effortlessness. And shifting your consciousness helps you to get from one end to the other.</p><p>Those four levels of consciousness I am explaining to you are derived from a model that Peter Sage introduced - an international serial entrepreneur.&nbsp;1. You can do business from a level of 'everything happens to me' and 'I am the victim of my circumstances'.</p><p>2. You can go into hustle mode and become the achiever.</p><p>3. A next level would be where you act upon intuition and invite long periods of flow states into your daily business.</p><p>4. And even further on you can learn to access a high state of oneness and deep connection, where things don't happen through you but as you.&nbsp;</p><p><br></p><p>Listen to this podcast episode to learn how to tap into those different levels of consciousness and create massive ease, effortless, joy and synchronicities!&nbsp;</p><p><br></p><p>Much love and enjoy!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>There are different levels of consciousness you can do business from. You can choose between struggle and ease, hustle and effortlessness. And shifting your consciousness helps you to get from one end to the other.</p><p>Those four levels of consciousness I am explaining to you are derived from a model that Peter Sage introduced - an international serial entrepreneur.&nbsp;1. You can do business from a level of 'everything happens to me' and 'I am the victim of my circumstances'.</p><p>2. You can go into hustle mode and become the achiever.</p><p>3. A next level would be where you act upon intuition and invite long periods of flow states into your daily business.</p><p>4. And even further on you can learn to access a high state of oneness and deep connection, where things don't happen through you but as you.&nbsp;</p><p><br></p><p>Listen to this podcast episode to learn how to tap into those different levels of consciousness and create massive ease, effortless, joy and synchronicities!&nbsp;</p><p><br></p><p>Much love and enjoy!</p><p>Lydia</p><p><br></p><p>---</p><p><br></p><p>Disclaimer:</p><p><br></p><p>This podcast may contain product placement / advertising.&nbsp;</p><p><br></p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">54838be1-d7d5-4233-8907-40645d370b5d</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 05 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/05d17556-312f-4f16-853e-a16e850d73f8/episode-8.mp3" length="41791965" type="audio/mpeg"/><itunes:duration>27:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Why you don&apos;t want to miss writing down your perfect day scenario</title><itunes:title>Why you don&apos;t want to miss writing down your perfect day scenario</itunes:title><description><![CDATA[<p>Why you don't want to miss writing down your perfect day scenario</p><p>Today I'll introduce to you the perfect day scenario, a powerful tool to actually speed up the physical manifestation of your desires. This is especially powerful for Sensitives, because of the importance of sensory input to us.</p><p>My experience is that everything has become a reality that I have written out. The same goes for my clients. When you have clarity in your mind it can become your physical reality. It is like setting a sail. If you have no idea where you're headed, you'll end up anywhere.</p><p><br></p><p>In this episode I'll explain to you why it's important to create such a scenario, for which life areas you can do it and what the ingredients are to make it specific enough. Make sure to listen to the full episode, as I'll give you a powerful twist at the end, one you perhaps haven't heard of, yet.</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>⭐️Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p><br></p><p>❤️Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>❤️Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>⭐️Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>⭐️Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>⭐️Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>⭐️Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>⭐️Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>PODCAST LINK:&nbsp;</p><p>https://successful-intuitive.captivate.fm/listen</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Why you don't want to miss writing down your perfect day scenario</p><p>Today I'll introduce to you the perfect day scenario, a powerful tool to actually speed up the physical manifestation of your desires. This is especially powerful for Sensitives, because of the importance of sensory input to us.</p><p>My experience is that everything has become a reality that I have written out. The same goes for my clients. When you have clarity in your mind it can become your physical reality. It is like setting a sail. If you have no idea where you're headed, you'll end up anywhere.</p><p><br></p><p>In this episode I'll explain to you why it's important to create such a scenario, for which life areas you can do it and what the ingredients are to make it specific enough. Make sure to listen to the full episode, as I'll give you a powerful twist at the end, one you perhaps haven't heard of, yet.</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>⭐️Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p><br></p><p>❤️Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>❤️Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>⭐️Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>⭐️Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>⭐️Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>⭐️Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>⭐️Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>PODCAST LINK:&nbsp;</p><p>https://successful-intuitive.captivate.fm/listen</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">519a15da-1e00-4151-843f-a8460cfc7953</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Fri, 01 May 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/5595ef0c-e1da-4cc9-8b68-407729df46f9/episode-7.mp3" length="26026335" type="audio/mpeg"/><itunes:duration>16:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>A powerful technique to create your dream reality</title><itunes:title>A powerful technique to create your dream reality</itunes:title><description><![CDATA[<p>A powerful technique to create your dream reality</p><p>You are probably well acquainted with law of attraction, positive psychology and spiritual teachings around creating a better life. And while - in my experience - all or most of them are true many people struggle to actually implement them.&nbsp;&nbsp;</p><p>Your vibration creates your current reality. In order to change your reality you'll need to step into a new energy, a new vibration. You can call it your target energy or the energy of your higher self. It means to embody the energy of what you want to become. How do you do that? In this podcast episode I give you my full process, which is very tangible and easy to put into action in your daily life.</p><p><br></p><p>🥰Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>🍀Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p><br></p><p>🍀Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>🌟Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌟Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌟Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌟Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌟Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌟Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌟Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>A powerful technique to create your dream reality</p><p>You are probably well acquainted with law of attraction, positive psychology and spiritual teachings around creating a better life. And while - in my experience - all or most of them are true many people struggle to actually implement them.&nbsp;&nbsp;</p><p>Your vibration creates your current reality. In order to change your reality you'll need to step into a new energy, a new vibration. You can call it your target energy or the energy of your higher self. It means to embody the energy of what you want to become. How do you do that? In this podcast episode I give you my full process, which is very tangible and easy to put into action in your daily life.</p><p><br></p><p>🥰Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>🍀Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p><br></p><p>🍀Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>🌟Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>🌟Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>🌟Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>🌟Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>🌟Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>🌟Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>🌟Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>❤️PODCAST LINK:&nbsp;</p><p>https://bit.ly/2VotJXx</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">c20be744-5bca-4389-abb2-69f3f6a6d0da</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 28 Apr 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5733af9-2f3f-4cf4-997c-1a1504904418/episode-6.mp3" length="27739759" type="audio/mpeg"/><itunes:duration>17:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Speed up your success in business and love with using intuition - Interview with Alba Barrett</title><itunes:title>Speed up your success in business and love with using intuition - Interview with Alba Barrett</itunes:title><description><![CDATA[<p>Speed up your success in business and love with using intuition - Interview with Alba Barrett</p><p>In this episode I interview Love and Relationship Coach Alba Barrett on the topic of intuition, why it is a gamechanger in business and how to use it to bring in all your desires in business, love and life.</p><p>We talk about the similarities between business and love, the main blockages in both areas, feminine and masculine energies and why so many got it all the wrong way. We dive into the importance of shadow work and going deep into the unconscious, as a necessary balance to many over simplified teachings around law of attraction. And last but not least Alba introduces the idea of power couples. Listen to the episode to learn more :)</p><p><br></p><p>You can connect with Alba on Facebook&nbsp;https://www.facebook.com/albabarrettlovecoach/ and through her website https://www.albabarrett.com/</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></description><content:encoded><![CDATA[<p>Speed up your success in business and love with using intuition - Interview with Alba Barrett</p><p>In this episode I interview Love and Relationship Coach Alba Barrett on the topic of intuition, why it is a gamechanger in business and how to use it to bring in all your desires in business, love and life.</p><p>We talk about the similarities between business and love, the main blockages in both areas, feminine and masculine energies and why so many got it all the wrong way. We dive into the importance of shadow work and going deep into the unconscious, as a necessary balance to many over simplified teachings around law of attraction. And last but not least Alba introduces the idea of power couples. Listen to the episode to learn more :)</p><p><br></p><p>You can connect with Alba on Facebook&nbsp;https://www.facebook.com/albabarrettlovecoach/ and through her website https://www.albabarrett.com/</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">09b70180-0691-48cf-8aa6-c272053b200c</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Sat, 25 Apr 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/8924f0f9-d5bf-49d7-b7c6-eb2103a70503/episode-5-interview.mp3" length="80114851" type="audio/mpeg"/><itunes:duration>54:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>How to stop comparing yourself to others</title><itunes:title>How to stop comparing yourself to others</itunes:title><description><![CDATA[<p>How to stop comparing yourself to others</p><p>Many of you will resonate with this: we constantly compare ourselves to the image of others, to their success, to their looks, to their skills and character. It is a human trait to compare ourselves and compete with others. In some cases this can inspire you to grow and get better at what you do. In many cases however, it starts a downward spiral into self-doubt, procrastination and paralysis. If you see that it's a toxic pattern in your life and you want to find ways to let go of it, make sure to listen to this episode.</p><p>I'll talk about the most common ways how comparisonitis shows up. I'll explain when it's good and actually helpful and when it is a negative pattern and needs to be changed. Plus I'll give you several ways how you can stop it.&nbsp;</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>How to stop comparing yourself to others</p><p>Many of you will resonate with this: we constantly compare ourselves to the image of others, to their success, to their looks, to their skills and character. It is a human trait to compare ourselves and compete with others. In some cases this can inspire you to grow and get better at what you do. In many cases however, it starts a downward spiral into self-doubt, procrastination and paralysis. If you see that it's a toxic pattern in your life and you want to find ways to let go of it, make sure to listen to this episode.</p><p>I'll talk about the most common ways how comparisonitis shows up. I'll explain when it's good and actually helpful and when it is a negative pattern and needs to be changed. Plus I'll give you several ways how you can stop it.&nbsp;</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them":</p><p>https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">9a59376a-7604-4c05-a86e-62cef9cd8c60</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Thu, 23 Apr 2020 06:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1c6561e-59ad-439f-a438-4bc3210897ab/episode-4.mp3" length="38820275" type="audio/mpeg"/><itunes:duration>25:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>People pleasing: Why it is detrimental for you and how to let go of it</title><itunes:title>People pleasing: Why it is detrimental for you and how to let go of it</itunes:title><description><![CDATA[<p>People pleasing: Why it is detrimental for you and how to let go of it</p><p>Do you know the feeling of doing something just to keep someone else happy? Just to keep harmony? Have you ever sacrificed your own beliefs, values and needs for the sake of harmony or the seeming happiness of another person? Welcome to the club. We call this people pleasing... I have most definitely been there and most of my clients, too.</p><p>In this episode I will talk about what people pleasing is and how it shows up. I'll explain underlying reasons why we do it: what is part of us being empaths and highly sensitive people (we don't want to get rid of that!) and what is due to limiting beliefs. This is what we want to change and I'll give you action steps how to shift from people pleasing into creating healthy boundaries.</p><p>Enjoy and much love,</p><p>Lydia</p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>People pleasing: Why it is detrimental for you and how to let go of it</p><p>Do you know the feeling of doing something just to keep someone else happy? Just to keep harmony? Have you ever sacrificed your own beliefs, values and needs for the sake of harmony or the seeming happiness of another person? Welcome to the club. We call this people pleasing... I have most definitely been there and most of my clients, too.</p><p>In this episode I will talk about what people pleasing is and how it shows up. I'll explain underlying reasons why we do it: what is part of us being empaths and highly sensitive people (we don't want to get rid of that!) and what is due to limiting beliefs. This is what we want to change and I'll give you action steps how to shift from people pleasing into creating healthy boundaries.</p><p>Enjoy and much love,</p><p>Lydia</p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">8ec46f70-a687-4545-a326-2990f9719b7c</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 21 Apr 2020 14:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ddfc433-0680-4b81-ba69-ce586b77170b/003-people-pleasing-why-it-is-detrimental-for-you-and-how-to-let-go-of-it.mp3" length="38012778" type="audio/mpeg"/><itunes:duration>24:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Are you a highly sensitive entrepreneur? - Learn about the most common traits</title><itunes:title>Are you a highly sensitive entrepreneur? - Learn about the most common traits</itunes:title><description><![CDATA[<p>Shownotes:</p><p>Are you a highly sensitive entrepreneur? - Learn about the most common traits</p><p>An estimate of 15-20 percent of the population is highly sensitive. Although it's related to introversion, and about 70% of HSP are introverts, it is not the same thing. Highly sensitive people have lower filters to sensory input, they are hypersensitive to a variety of stimuli.</p><p>In this episode I'll talk about the common traits, what it means to be highly sensitive and why it is important to know. High sensitivity is a beautiful gift. However, many entrepreneurs haven't honed in on its power and rather focus on it being a curse. This is about to change! :)</p><p>If you are unsure if you are highly sensitive, take this short test: https://hsperson.com/test/highly-sensitive-test/</p><p><br></p><p>If you want to read more about High Sensitivity, check out the following books:</p><p><br></p><p>- Elaine Aron, a clinical psychologist, has been speaking about HSP from the 90's on: The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You&nbsp;</p><p>Click here: https://amzn.to/3blWr0z</p><p><br></p><p>- Susan Cain mentions lots of research on introversion and HSP:</p><p>Quiet: The Power of Introverts in a World That Can't Stop Talking</p><p>Click here: https://amzn.to/3cxd9KJ</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Shownotes:</p><p>Are you a highly sensitive entrepreneur? - Learn about the most common traits</p><p>An estimate of 15-20 percent of the population is highly sensitive. Although it's related to introversion, and about 70% of HSP are introverts, it is not the same thing. Highly sensitive people have lower filters to sensory input, they are hypersensitive to a variety of stimuli.</p><p>In this episode I'll talk about the common traits, what it means to be highly sensitive and why it is important to know. High sensitivity is a beautiful gift. However, many entrepreneurs haven't honed in on its power and rather focus on it being a curse. This is about to change! :)</p><p>If you are unsure if you are highly sensitive, take this short test: https://hsperson.com/test/highly-sensitive-test/</p><p><br></p><p>If you want to read more about High Sensitivity, check out the following books:</p><p><br></p><p>- Elaine Aron, a clinical psychologist, has been speaking about HSP from the 90's on: The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You&nbsp;</p><p>Click here: https://amzn.to/3blWr0z</p><p><br></p><p>- Susan Cain mentions lots of research on introversion and HSP:</p><p>Quiet: The Power of Introverts in a World That Can't Stop Talking</p><p>Click here: https://amzn.to/3cxd9KJ</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">8129fd26-1115-4aa6-97f2-645c5258731c</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 21 Apr 2020 09:45:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/7512bb32-bea8-43ca-b06c-910eaf8f0971/002-are-you-a-highly-sensitive-entrepreneur-learn-about-the-most-common-traits.mp3" length="36698087" type="audio/mpeg"/><itunes:duration>24:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item><item><title>Why I started a podcast for highly sensitive entrepreneurs</title><itunes:title>Why I started a podcast for highly sensitive entrepreneurs</itunes:title><description><![CDATA[<p>Why I started a podcast for highly sensitive entrepreneurs</p><p>Being a rather introverted and quiet kid, I loved to observe everything and deeply reflect what was going on around me. You think that should be ok. But it wasn't. I was always told that I was overthinking, that I should be more "alive" and extroverted and less sensitive and emotional.&nbsp;</p><p>This didn't happen only to me. Almost all of the highly sensitive people out there share a story like this.</p><p>High sensitivity is a beautiful gift. However, many entrepreneurs haven't honed in on its power and rather focus on it being a curse. This is about to change! :)</p><p><br></p><p>In this very first episode I share with you:&nbsp;</p><p>- a bit about my story</p><p>- the topic of high sensitivity</p><p>- what you can expect from me and this podcast</p><p>- why I started it</p><p>- who will benefit the most from it</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them": https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Why I started a podcast for highly sensitive entrepreneurs</p><p>Being a rather introverted and quiet kid, I loved to observe everything and deeply reflect what was going on around me. You think that should be ok. But it wasn't. I was always told that I was overthinking, that I should be more "alive" and extroverted and less sensitive and emotional.&nbsp;</p><p>This didn't happen only to me. Almost all of the highly sensitive people out there share a story like this.</p><p>High sensitivity is a beautiful gift. However, many entrepreneurs haven't honed in on its power and rather focus on it being a curse. This is about to change! :)</p><p><br></p><p>In this very first episode I share with you:&nbsp;</p><p>- a bit about my story</p><p>- the topic of high sensitivity</p><p>- what you can expect from me and this podcast</p><p>- why I started it</p><p>- who will benefit the most from it</p><p><br></p><p>Enjoy and much love,</p><p>Lydia</p><p><br></p><p>---</p><p>Please share the insights on high sensitivity and entrepreneurship with your loved ones, so that more and more sensitive entrepreneurs learn the skills to step into massive success.</p><p>Give this episode and podcast a 5star rating on iTunes, Spotify or Stitcher and help shift global and individual consciousness towards more compassion and empathy - the gift of highly sensitive people. :)</p><p><br></p><p><br></p><p>Apply for a free discovery call with Lydia:</p><p>https://form.jotform.com/201022405858347</p><p><br></p><p>Join the free Facebook community for Successful Sensitive Entrepreneurs:</p><p>https://www.facebook.com/groups/SensitiveEntrepreneurs/</p><p><br></p><p>Visit Lydia's website:</p><p>https://lydiawilmsen.com/</p><p><br></p><p>Share your thoughts on LinkedIn:</p><p>https://www.linkedin.com/in/lydia-sophia-wilmsen-2369723b/</p><p><br></p><p>Comment this episode, your take aways and experiences on Instagram: https://www.instagram.com/lydiawilmsen/</p><p><br></p><p>Share your thoughts with others on Facebook:&nbsp;</p><p>https://www.facebook.com/lydiasophiawilmsen/</p><p><br></p><p>Download your free guide "Biggest Mistakes of Sensitive Entrepreneurs and how to solve them": https://lydiawilmsen.com/biggest-mistakes/</p><p><br></p><p>---</p><p>Disclaimer:</p><p>This podcast may contain product placement / advertising.&nbsp;</p><p>The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.</p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://lydiawilmsen.com/]]></link><guid isPermaLink="false">7b55d807-176d-4708-bbe6-bd32f3815941</guid><itunes:image href="https://artwork.captivate.fm/7803b1f4-3286-4396-b63d-67fc23cd7a72/8LnWL9K4R_XBGMEoyrDPX-Sc.jpg"/><dc:creator><![CDATA[Lydia Sophia Wilmsen]]></dc:creator><pubDate>Tue, 14 Apr 2020 09:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/0116cb1a-67d0-4b24-9abe-4967fedd41d6/episode-1-lydia.mp3" length="23161097" type="audio/mpeg"/><itunes:duration>14:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Lydia Sophia Wilmsen</itunes:author></item></channel></rss>