<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/sustainably-nonprofit/" rel="self" type="application/rss+xml"/><title><![CDATA[Sustainably Nonprofit]]></title><podcast:guid>c81ce041-b0ba-5f7d-b5cf-0773ff1939ac</podcast:guid><lastBuildDate>Wed, 11 Mar 2026 23:10:14 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 The Executive Geek]]></copyright><managingEditor>The Executive Geek</managingEditor><itunes:summary><![CDATA[A candid, practical, and hope-filled conversation for nonprofit professionals who love their mission, but are tired of running on fumes. Hosted by Heather Kwitschau of The Executive Geek and co-host Richard Clark of AreaCode Audio, each episode explores how to overcome compassion fatigue, reclaim clarity, and build systems that truly sustain both you and your organization.]]></itunes:summary><image><url>https://artwork.captivate.fm/043daa92-ec38-45b3-bd12-be7e24410850/Podcast-Logo-1500-x-1500-px.png</url><title>Sustainably Nonprofit</title><link><![CDATA[https://sustainably-nonprofit.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/043daa92-ec38-45b3-bd12-be7e24410850/Podcast-Logo-1500-x-1500-px.png"/><itunes:owner><itunes:name>The Executive Geek</itunes:name></itunes:owner><itunes:author>The Executive Geek</itunes:author><description>A candid, practical, and hope-filled conversation for nonprofit professionals who love their mission, but are tired of running on fumes. Hosted by Heather Kwitschau of The Executive Geek and co-host Richard Clark of AreaCode Audio, each episode explores how to overcome compassion fatigue, reclaim clarity, and build systems that truly sustain both you and your organization.</description><link>https://sustainably-nonprofit.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A podcast for nonprofit professionals who love their mission, but are tired of running on fumes.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:category text="Business"></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Hope at the end of the Road</title><itunes:title>Hope at the end of the Road</itunes:title><description><![CDATA[<p>Most leadership conversations in churches, like many other type of nonprofits, often focus on growth. Bigger attendance. Bigger budgets. Bigger buildings. This episode looks at a different kind of leadership. The kind that knows how to steward something faithfully all the way to its final chapter.</p>]]></description><content:encoded><![CDATA[<p>Most leadership conversations in churches, like many other type of nonprofits, often focus on growth. Bigger attendance. Bigger budgets. Bigger buildings. This episode looks at a different kind of leadership. The kind that knows how to steward something faithfully all the way to its final chapter.</p>]]></content:encoded><link><![CDATA[https://sustainably-nonprofit.captivate.fm/episode/hope-at-the-end-of-the-road]]></link><guid isPermaLink="false">fa64a15f-8b7a-495b-b7b5-34f9092dbf55</guid><itunes:image href="https://artwork.captivate.fm/043daa92-ec38-45b3-bd12-be7e24410850/Podcast-Logo-1500-x-1500-px.png"/><pubDate>Wed, 11 Mar 2026 19:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa64a15f-8b7a-495b-b7b5-34f9092dbf55.mp3" length="67655791" type="audio/mpeg"/><itunes:duration>46:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don&apos;t Have to Do It Alone</title><itunes:title>You Don&apos;t Have to Do It Alone</itunes:title><description><![CDATA[<p>It can often look like the strongest nonprofits evolve out of pure headstrong determination. But what happens when that mindset quietly becomes isolating and growth begins to stall? </p><p>In this pilot episode of Sustainably Nonprofit, we sit down with Sarah White, Senior Director of Operations at Project Scientist, for an honest conversation about leadership, strengths and blind spots. Sarah shares how meaningful progress didn't come from pushing harder, but by accepting the invitation to be vulnerable. By identifying limitations, letting go of the need to carry everything alone, and trusting others to step in.</p><p>We talk about the tension nonprofit leaders often feel between responsibility and letting go. Asking for help can feel risky, but sustainable impact is almost always a team sport.</p><p>This episode sets the tone for the series: candid, practical, and deeply human. Because the work matters, and so do the people doing it. And you don’t have to do it alone.</p><p>----</p><p>Data or Deception Answers:  </p><p><strong>Girls who believe they “belong” in STEM are 4× more likely to pursue it.</strong></p><p>Belonging—not grades—has the strongest predictive link to future STEM engagement. </p><p>Source: <a href="https://www.nsf.gov/news/belonging-can-help-keep-talented-female-students#:~:text=made%20so%20far?-,A.,science%2C%20physics%2C%20and%20astronomy" rel="noopener noreferrer" target="_blank">Smithsonian Science Education Center</a> </p><p><strong>More than 60% of elementary-aged girls feel STEM careers are “not for people like them." </strong></p><p>Phrasing varies across studies, the overarching theme of belonging and identity barriers in STEM is widely documented. – “Why Europe’s Girls Aren’t Studying STEM” (2018), though focused on Europe, findings align with U.S. data: a majority of girls lack STEM confidence and see STEM as “not for them.”</p><p>Source: <a href="https://news.microsoft.com/features/why-do-girls-lose-interest-in-stem-new-research-has-some-answers-and-what-we-can-do-about-it/" rel="noopener noreferrer" target="_blank">Microsoft &amp; KRC Research</a></p><p><strong>By high school, on average girls outperform boys in most major STEM categories, including engineering and computer science.</strong></p><p>Girls perform equally well in math/science coursework, but participation drops sharply in engineering and CS long before high school graduation.</p><p>More about our guest, Sarah White:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/sarah-witsken-white-527b1b196" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://projectscientist.org/" rel="noopener noreferrer" target="_blank">Project Scientist</a></li></ol><br/><p>More about Richard:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/richard-clark-48169118/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="www.areacodeaudio.com" rel="noopener noreferrer" target="_blank">Area Code Audio</a></li></ol><br/><p>More about Heather: </p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/kwitschau/ " rel="noopener noreferrer" target="_blank">Linkedin</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="www.theexecutivegeek.com" rel="noopener noreferrer" target="_blank">The Executive Geek</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>It can often look like the strongest nonprofits evolve out of pure headstrong determination. But what happens when that mindset quietly becomes isolating and growth begins to stall? </p><p>In this pilot episode of Sustainably Nonprofit, we sit down with Sarah White, Senior Director of Operations at Project Scientist, for an honest conversation about leadership, strengths and blind spots. Sarah shares how meaningful progress didn't come from pushing harder, but by accepting the invitation to be vulnerable. By identifying limitations, letting go of the need to carry everything alone, and trusting others to step in.</p><p>We talk about the tension nonprofit leaders often feel between responsibility and letting go. Asking for help can feel risky, but sustainable impact is almost always a team sport.</p><p>This episode sets the tone for the series: candid, practical, and deeply human. Because the work matters, and so do the people doing it. And you don’t have to do it alone.</p><p>----</p><p>Data or Deception Answers:  </p><p><strong>Girls who believe they “belong” in STEM are 4× more likely to pursue it.</strong></p><p>Belonging—not grades—has the strongest predictive link to future STEM engagement. </p><p>Source: <a href="https://www.nsf.gov/news/belonging-can-help-keep-talented-female-students#:~:text=made%20so%20far?-,A.,science%2C%20physics%2C%20and%20astronomy" rel="noopener noreferrer" target="_blank">Smithsonian Science Education Center</a> </p><p><strong>More than 60% of elementary-aged girls feel STEM careers are “not for people like them." </strong></p><p>Phrasing varies across studies, the overarching theme of belonging and identity barriers in STEM is widely documented. – “Why Europe’s Girls Aren’t Studying STEM” (2018), though focused on Europe, findings align with U.S. data: a majority of girls lack STEM confidence and see STEM as “not for them.”</p><p>Source: <a href="https://news.microsoft.com/features/why-do-girls-lose-interest-in-stem-new-research-has-some-answers-and-what-we-can-do-about-it/" rel="noopener noreferrer" target="_blank">Microsoft &amp; KRC Research</a></p><p><strong>By high school, on average girls outperform boys in most major STEM categories, including engineering and computer science.</strong></p><p>Girls perform equally well in math/science coursework, but participation drops sharply in engineering and CS long before high school graduation.</p><p>More about our guest, Sarah White:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/sarah-witsken-white-527b1b196" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://projectscientist.org/" rel="noopener noreferrer" target="_blank">Project Scientist</a></li></ol><br/><p>More about Richard:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/richard-clark-48169118/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="www.areacodeaudio.com" rel="noopener noreferrer" target="_blank">Area Code Audio</a></li></ol><br/><p>More about Heather: </p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.linkedin.com/in/kwitschau/ " rel="noopener noreferrer" target="_blank">Linkedin</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="www.theexecutivegeek.com" rel="noopener noreferrer" target="_blank">The Executive Geek</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://sustainably-nonprofit.captivate.fm/episode/you-dont-have-to-do-it-alone]]></link><guid isPermaLink="false">cebd6e6d-b3df-4661-9b14-c29b8980a7e4</guid><itunes:image href="https://artwork.captivate.fm/043daa92-ec38-45b3-bd12-be7e24410850/Podcast-Logo-1500-x-1500-px.png"/><pubDate>Mon, 26 Jan 2026 10:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cebd6e6d-b3df-4661-9b14-c29b8980a7e4.mp3" length="50735880" type="audio/mpeg"/><itunes:duration>35:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>