<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/take-care-with-josh-covett/" rel="self" type="application/rss+xml"/><title><![CDATA[Take Care with Josh Covett]]></title><podcast:guid>c292022f-621e-51cd-86d5-adbd1a15186d</podcast:guid><lastBuildDate>Wed, 10 May 2023 12:06:29 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Josh Covett]]></copyright><managingEditor>Josh Covett</managingEditor><itunes:summary><![CDATA[This podcast is an excuse to reach out to amazing badass people living incredible lives and interview them!  Are you looking for some extra ideas and guidance for take better care of yourself?  Are you interested in philanthropy and local charities?  Do you find it motivating to hear stories of people that have overcome adversity and are now leading the lives that you dream of??  Do you need to be more Resilient and Bullet Proof in your pursuit of that audacious life?  Tune in!]]></itunes:summary><image><url>https://artwork.captivate.fm/08f25966-3663-4273-be49-e830feaaf472/KXlI8zATB1-Pz-d1HrXQWx9P.png</url><title>Take Care with Josh Covett</title><link><![CDATA[https://take-care-with-josh-covett.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/08f25966-3663-4273-be49-e830feaaf472/KXlI8zATB1-Pz-d1HrXQWx9P.png"/><itunes:owner><itunes:name>Josh Covett</itunes:name></itunes:owner><itunes:author>Josh Covett</itunes:author><description>This podcast is an excuse to reach out to amazing badass people living incredible lives and interview them!  Are you looking for some extra ideas and guidance for take better care of yourself?  Are you interested in philanthropy and local charities?  Do you find it motivating to hear stories of people that have overcome adversity and are now leading the lives that you dream of??  Do you need to be more Resilient and Bullet Proof in your pursuit of that audacious life?  Tune in!</description><link>https://take-care-with-josh-covett.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>A yearlong RV trip around the country with Ash Merchant</title><itunes:title>A yearlong RV trip around the country with Ash Merchant</itunes:title><description><![CDATA[<p>Founder + CEO of Lionheart Partners, Ash Merchant, and I share a white hot binchotan charcoal meal as he details his life changing year off of work.&nbsp;Over the crackling of the sizzling meats, Ash breaks down his family’s pre-Covid RV trip and how it altered his life forever</p>]]></description><content:encoded><![CDATA[<p>Founder + CEO of Lionheart Partners, Ash Merchant, and I share a white hot binchotan charcoal meal as he details his life changing year off of work.&nbsp;Over the crackling of the sizzling meats, Ash breaks down his family’s pre-Covid RV trip and how it altered his life forever</p>]]></content:encoded><link><![CDATA[https://take-care-with-josh-covett.captivate.fm]]></link><guid isPermaLink="false">f2900d23-f6ef-46f6-998e-a80739a5c030</guid><itunes:image href="https://artwork.captivate.fm/08f25966-3663-4273-be49-e830feaaf472/KXlI8zATB1-Pz-d1HrXQWx9P.png"/><dc:creator><![CDATA[Josh Covett]]></dc:creator><pubDate>Wed, 10 May 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/25767de9-38cf-4e15-bdd0-4ac558a4d387/TakeCare4.mp3" length="39147890" type="audio/mpeg"/><itunes:duration>40:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Josh Covett</itunes:author></item><item><title>Trivon Thompson – The Crossfittin’ Realtor</title><itunes:title>Trivon Thompson – The Crossfittin’ Realtor</itunes:title><description><![CDATA[<p>Trivon walks us through is amazing morning routine complete with devotionals, crossfit, meditation, and cold plunge!&nbsp;Trivon grew up taking advantage of the Boys and Girls Club and now gives back time and money to them and many other charities.</p>]]></description><content:encoded><![CDATA[<p>Trivon walks us through is amazing morning routine complete with devotionals, crossfit, meditation, and cold plunge!&nbsp;Trivon grew up taking advantage of the Boys and Girls Club and now gives back time and money to them and many other charities.</p>]]></content:encoded><link><![CDATA[https://take-care-with-josh-covett.captivate.fm]]></link><guid isPermaLink="false">74aee83b-c3ae-4258-b2bc-ba9c4e8248d0</guid><itunes:image href="https://artwork.captivate.fm/08f25966-3663-4273-be49-e830feaaf472/KXlI8zATB1-Pz-d1HrXQWx9P.png"/><dc:creator><![CDATA[Josh Covett]]></dc:creator><pubDate>Wed, 01 Mar 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6143cb8a-af44-41ba-b25c-2d098d080eab/TakeCare3.mp3" length="46639807" type="audio/mpeg"/><itunes:duration>48:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Josh Covett</itunes:author></item><item><title>The Code Book with Justin McReynolds</title><itunes:title>The Code Book with Justin McReynolds</itunes:title><description><![CDATA[<p>Justin works on the tech side of commercial real estate.&nbsp;He shares a fascinating tool he calls his Code Book.&nbsp;&nbsp;It includes his mantras, goals, affirmations.&nbsp;We go into running, meditation, consistency, Misogi (Comfort Crisis), Wim Hof breathing, Cold Plunge and so much more!</p>]]></description><content:encoded><![CDATA[<p>Justin works on the tech side of commercial real estate.&nbsp;He shares a fascinating tool he calls his Code Book.&nbsp;&nbsp;It includes his mantras, goals, affirmations.&nbsp;We go into running, meditation, consistency, Misogi (Comfort Crisis), Wim Hof breathing, Cold Plunge and so much more!</p>]]></content:encoded><link><![CDATA[https://take-care-with-josh-covett.captivate.fm]]></link><guid isPermaLink="false">5d18d58d-71bd-4390-9ef1-46359ca6cc16</guid><itunes:image href="https://artwork.captivate.fm/08f25966-3663-4273-be49-e830feaaf472/KXlI8zATB1-Pz-d1HrXQWx9P.png"/><dc:creator><![CDATA[Josh Covett]]></dc:creator><pubDate>Mon, 20 Feb 2023 04:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5558b342-30ca-4db4-8bea-e2b52c33d253/TakeCare002.mp3" length="24204179" type="audio/mpeg"/><itunes:duration>25:13</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Josh Covett</itunes:author></item><item><title>Perspective with Kim Harrington</title><itunes:title>Perspective with Kim Harrington</itunes:title><description><![CDATA[<p>Kim Harrington.&nbsp;Kim shares his amazing story of growing up in the NYC Foster Care system, life as a marine, and time in the highway patrol.&nbsp;&nbsp;Kim’s tricks to maintaining that bullet proof mindset include, working out every morning, volunteering with Mothers Against Drunk Driving, and PERSPECTIVE!!</p>]]></description><content:encoded><![CDATA[<p>Kim Harrington.&nbsp;Kim shares his amazing story of growing up in the NYC Foster Care system, life as a marine, and time in the highway patrol.&nbsp;&nbsp;Kim’s tricks to maintaining that bullet proof mindset include, working out every morning, volunteering with Mothers Against Drunk Driving, and PERSPECTIVE!!</p>]]></content:encoded><link><![CDATA[https://take-care-with-josh-covett.captivate.fm]]></link><guid isPermaLink="false">1b40d7d9-d7f7-44b9-9a76-78cd73ab870a</guid><itunes:image href="https://artwork.captivate.fm/08f25966-3663-4273-be49-e830feaaf472/KXlI8zATB1-Pz-d1HrXQWx9P.png"/><dc:creator><![CDATA[Josh Covett]]></dc:creator><pubDate>Wed, 15 Feb 2023 04:00:00 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