Taking Back The Reins with Dina Shale

Busy Isn’t Productive: The One Priority That Actually Grows Your Equestrian Business

Mon, 09 Mar 2026 07:00:00 +0000

It’s 7am.

You’re in the yard.

The horses are impatient.

Your phone is buzzing.

And your to-do list is already out of control.

Sound familiar?

In this episode of Taking Back the Reins, Dina is joined by Parvez to talk about one of the biggest traps equestrian entrepreneurs fall into: confusing being busy with making real progress.

Because let’s be honest — the to-do list feels productive. Ticking things off gives you momentum. But often, it’s filled with small, comfortable tasks that keep you moving… while the actions that truly grow your business quietly get pushed aside.

This conversation is a practical, honest look at how to protect your passion from burnout — and how to focus on the work that actually moves the needle.

In this episode, you’ll learn:

Why your to-do list might be sabotaging your growth
The difference between motion and meaningful progress
How the 80/20 rule applies to equestrian businesses
Why “perfecting” small details can delay real results
The one question you should ask yourself every morning
How to identify the single priority that impacts income or peace of mind
A simple 5-minute daily reset to reduce overwhelm
Why momentum comes from focused action — not endless busyness

Parvez shares practical business insights alongside relatable examples from yard life, lessons, admin overload, and the constant juggle equestrian entrepreneurs face.

If you’ve ever:

Spent hours tweaking a flyer instead of calling potential clients
Reorganised the feed room instead of sending invoices
Designed a logo before confirming bookings
Felt exhausted but unsure what actually moved your business forward

This episode will help you reset.

Your Takeaway

Before you finish listening, ask yourself:

What is the ONE thing this week that would make the biggest difference to my income or peace of mind?

Then block 90 minutes and protect it.

Small, deliberate, focused action — repeated consistently — will always outperform scattered busywork.

You’re not behind.

You’re not failing.

You just need clarity.

And that starts with one priority at a time.

Building an Equestrian Business the Real Way: What I Stopped Doing (and What I’d Do Again)

Mon, 23 Feb 2026 07:00:00 +0000

Building an equestrian business isn’t about overnight success, shiny Instagram launches, or chasing every opportunity that comes your way. It’s about doing the work slowly, intentionally, and sustainably—with the horses at the heart of it all.

In this episode of Taking Back the Reins, Dina Shale shares the real, behind-the-scenes lessons she’s learned over 15 years of building an equine-facilitated learning business and charitable organisation. No funnels, no hype—just honest reflections, hard-earned wisdom, and practical guidance for equestrian entrepreneurs who want longevity, not burnout.

Dina walks you through three things she stopped doing that were holding her business back, and three things she would absolutely do again if she were starting from scratch.

In this episode, we explore:

Why chasing one-off work and random enquiries isn’t sustainable
The importance of relationships over scattered bookings
How underpricing leads to exhaustion, resentment, and burnout
Charging in a way that reflects your training, experience, land, horses, and emotional labour
Why having clear processes and procedures is non-negotiable
Letting go of trying to help everyone and focusing on your ideal client
Building a business model based on aligned, repeat work (not hustle)
Growing slowly and methodically—and why that’s a strength, not a weakness
Starting an email list early and building a relationship with your audience
Why working with someone who truly understands the equestrian niche matters
Finding your voice, refining your message, and speaking clearly about what you actually offer

This episode is for equestrian entrepreneurs, facilitators, and dreamers who want to build something meaningful—without losing themselves in the process.

✨ If you’re ready to stop guessing, start structuring, and build a business that supports you as much as it supports others, this one’s for you.

👉 Learn more about working with the Equestrian Business Strategist in the show notes.

Until next time, keep walking towards what’s calling you—and keep taking back the reins. 🐎

Mindset Before Marketing: The Inner Work Behind a Sustainable Equestrian Business

Mon, 16 Feb 2026 07:00:00 +0000

Before strategy.

Before marketing.

Before money.

Your mindset is the real foundation of a sustainable equestrian business.

In this episode of Taking Back the Reins, Dina Shale dives deep into the inner work that must come before growth, visibility, or income. Drawing from her own lived experience of building an equestrian business through major life changes, uncertainty, fear, and expansion, Dina shares honest insights into how mindset can either quietly sabotage your progress—or become your greatest asset.

This episode is especially for equestrian entrepreneurs who lead with heart, passion, and purpose, but sometimes find themselves stuck in fear, overthinking, or self-doubt.

In this episode, you’ll learn:

Why mindset matters more than strategy in the early and growing stages of business
How fear, procrastination, and “I’m not good enough” loops show up for purpose-led founders
The difference between making decisions from fear vs intuition
How small, practical mindset practices can create big internal shifts
Why mindset isn’t about perfection—but about how you meet challenges
How focusing on possibility changes your energy, confidence, and direction
Simple ways to anchor yourself back into clarity when business feels overwhelming

Dina also shares the mindset tools that helped her move through fear, rebuild trust in herself, and stay focused during some of the most challenging periods of her business—while still caring for horses, clients, and community.

This isn’t about toxic positivity.

It’s about awareness, consistency, and choosing how you show up—every single day.

If you’re building an equestrian business and want it to be sustainable, aligned, and resilient, this episode will help you reset your focus and reconnect with your “why.”

🎧 Listen now and start building your business from the inside out.

Why Good Intentions Aren’t Enough: The Hidden Mistakes Holding Charities Back

Mon, 26 Jan 2026 07:00:00 +0000

Good intentions start charities — but they don’t sustain them.

In this episode of Taking Back the Reins, Dina Shale continues the conversation on the deeper, often unspoken challenges that stop charities and not-for-profits from growing, thriving, and becoming sustainable long-term.

Together with Parvez, Dina explores why passion alone can lead organisations into difficulty, and how clarity, commercial discipline, and mindset are essential — even in purpose-led work.

In this episode, we explore:

The “If we build it, they will come” fallacy — and why community needs must come before new projects

Why charities need commercial thinking, not just goodwill

The danger of “all tears, no hope” storytelling — and how it leads to donor fatigue

How to engage supporters through solutions, skills, and shared ownership, not just funding asks

The risk of the founder becoming the single point of failure

Why leadership mindset directly impacts sustainability, staff wellbeing, and organisational health

This conversation is for charity leaders, founders, and CEOs who feel the weight of responsibility — and are ready to build something that works with them, not only because of them.

☕️ These episodes are designed to feel like a calm, honest conversation over coffee — offering insight, reassurance, and practical reflection for those carrying a lot.

🎧 In upcoming episodes, Dina and Parvez will go deeper into structure, sustainability, and mindset — creating a safe space for leaders to learn, reflect, and grow.

Common Charity Mistakes: The Passion Trap, Shiny Objects & Real Impact

Mon, 19 Jan 2026 07:00:00 +0000

Running a charity or not-for-profit often starts with passion — but passion alone isn’t enough to sustain it.

In this episode of Taking Back the Reins, Dina Shale is joined by Parvez for the first conversation in a new mini-series focused on the most common mistakes charities and not-for-profits make — and how to avoid them.

Drawing on decades of experience across the corporate world and the charity sector, Dina and Parvez explore the real, often unspoken challenges leaders face when they’re carrying responsibility, pressure, and accountability largely on their own.

In this episode, we discuss:

The “Passion Trap” — when founders unintentionally become the bottleneck

Chasing shiny objects on social media instead of clear, intentional communication

The difference between being busy and creating real impact

Why clarity, trust, and simple objectives matter more than complex strategies

This is an honest, grounded conversation designed to feel like sitting down for a cup of tea with someone who truly understands the realities of leading a purpose-driven organisation.

🎧 In the next episode, we’ll continue the conversation and explore sustainability, growth, and mindset in the charity and not-for-profit space.

The Right People in the Right Room: Building Sustainable Charities and Purpose-Led Work

Tue, 13 Jan 2026 06:00:00 +0000

In this episode of Taking Back the Reins, Dina Shale is joined by Parvez to explore what it truly takes to build sustainable charities, not-for-profits, and purpose-led organisations—especially when passion is high, but support and structure are stretched.

Parvez shares his journey as a first-generation migrant who spent two decades in global investment banking, working across technology, leadership, delivery, and large-scale transformation. Those years shaped how he thinks about execution, failure, governance, and why having the right people in the right room at the right time matters more than good intentions alone.

Together, Dina and Parvez reflect on:

Moving from commercial success into the charity and not-for-profit sector

The hidden pressures faced by CEOs and charity leaders

Why many charities struggle to become sustainable

The tension between trustees, volunteers, and paid leadership

How commercial thinking can strengthen purpose-led work without losing heart

Why leaders often feel isolated—and where they can find real support

This conversation marks the beginning of an ongoing series where Dina and Parvez will share honest discussions, lived experience, and practical insights to support leaders who are carrying a lot and don’t always know where to turn next.

If you’re leading a charity, not-for-profit, or values-driven organisation—and you’re trying to balance vision, governance, and sustainability—this episode is for you.

New Beginnings and Bold Moves: Building Our Future in Lincolnshire

Mon, 03 Nov 2025 07:00:00 +0000

In this episode of Taking Back the Reins, host Dina Shale shares a heartfelt update on how the past year has shaped her equine-facilitated learning journey in Lincolnshire. From rebuilding her business after a bold move from Leicestershire to forming inspiring collaborations for 2026, Dina reflects on the growth, challenges, and gratitude that come with following your purpose.

You’ll hear about the success of The Accelerator programme, summer work with the HAF team, exciting new retreats with Moon & Main, and her continued passion for equine therapy, sound healing, and community projects. Dina also gives listeners a behind-the-scenes look at upcoming website updates, training opportunities, and collaborations that are helping others build sustainable, heart-led organisations.

Whether you’re an equine facilitator, a business owner, or simply someone who loves stories of resilience and purpose, this episode offers inspiration, insight, and hope for the year ahead.

Timestamps

00:00 Introduction – Welcome back and what’s ahead

01:20 Moving from Leicestershire to Lincolnshire: The leap of faith

03:30 Rebuilding and restarting the business from the ground up

05:10 Reflections on The Accelerator and new student journeys

07:00 Highlights from a busy summer with the HAF programme

08:30 Renovation projects, new facilities, and on-site improvements

09:45 Collaborations with Moon & Main and upcoming retreats

10:50 Partnering with coach Parvez Bhatti: Building sustainable charities

13:00 Lessons in community, growth, and starting over

15:00 Upcoming events: retreats, Echo Sound sessions, and more

17:00 Website updates, new booking options, and future plans

18:05 Final reflections – excitement, gratitude, and what’s next

Listening to Your Emotions: What Horses Can Teach Us About Inner Wisdom

Tue, 28 Oct 2025 07:00:00 +0000

In this episode of Taking Back the Reins, host Dina Shale explores how emotions serve as vital information—guiding us toward what feels right or wrong, when to act, and when to rest.

Through the lens of trauma-informed equine facilitated learning, Dina explains how horses naturally read emotions as cues for survival and connection—and how we, too, can tune into that same emotional intelligence.

Drawing from her experience as a somatic experiencing practitioner, Dina shares how suppressing emotions disconnects us from our inner wisdom, and how reconnecting with our “felt sense” helps us make aligned, confident decisions.

You’ll also hear a powerful personal story where trusting emotional intuition helped her avoid a life-changing mistake—and how emotions, when understood, can become one of our greatest guides.

Whether you’re healing from trauma, working with horses, or simply learning to listen to your body’s messages, this episode will inspire you to see emotions not as weakness, but as wisdom.

⏱️ Timestamps

00:00 – Introduction and welcome back to Taking Back the Reins

00:25 – Emotions as information: learning to listen to what feelings tell us

01:15 – Why most of us were never taught emotional awareness

02:25 – How horses read emotions through energy and body scanning

04:10 – Fear, anger, sadness: decoding emotional cues for humans

05:00 – Tuning into emotions when working with rescue horses

06:30 – Understanding somatic experiencing and emotional disconnection

07:45 – Story: when listening to emotions prevented a major mistake

10:45 – Trusting your intuition and building confidence in decisions

12:30 – Realizing emotions never lie — they guide us to truth

13:50 – Processing emotions vs. retelling the story of trauma

14:45 – How emotional awareness deepens connection with your horse

15:40 – Big Harry: the horse that taught emotional wisdom

16:10 – Closing reflections: feel, listen, and process—don’t fix or bury emotions

16:45 – Invitation to join the Highway to Healing community

From Project Pony to The Accelerator: Harnessing Horses for Healing & Transformation

Mon, 06 Oct 2025 07:00:00 +0000

In this episode of Taking Back the Reins, host Dina Shale shares the inspiring journey behind Project Pony and The Accelerator—two groundbreaking equine-facilitated learning programmes designed to help people overcome trauma, stress, and life’s challenges. Discover how a framework born during the pandemic has evolved into a powerful path of healing, transformation, and empowerment—inside what Dina calls her “portal of transformation.”

Whether you’re curious about equine-assisted learning, thinking about becoming a facilitator, or seeking tools to step into your soul’s purpose, this episode offers wisdom, real-life stories, and encouragement to take back the reins of your own life.

Breaking Patterns, Building Understanding – A Conversation with Gordon Forsyth of PACT

Mon, 15 Sep 2025 07:00:00 +0000

In this episode of Taking Back the Reins, Deena welcomes guest Gordon Forsyth, Chair of PACT (Parents and Autistic Children Together), to explore the realities of raising and supporting neurodivergent children. Drawing from two decades of lived experience as a parent and advocate, Gordon shares openly about the challenges families face, the lessons learned through trial and error, and the power of community in finding a way forward.

Together, Deena and Gordon dive into the importance of recognising behavior as communication, shifting away from punishment toward understanding, and building environments—at home, at school, and in the wider community—where children can truly thrive. Their conversation highlights how traditional approaches like talk therapy or rigid systems often fall short, and how somatic, body-based work with horses can unlock deeper awareness and healing that words alone cannot reach.

This is an episode full of honesty, hope, and practical wisdom for parents, educators, and anyone walking alongside neurodivergent children. Whether you’re seeking support, inspiration, or simply a reminder that you are not alone, Gordon’s journey and Deena’s insights will leave you encouraged and empowered to take back the reins in your own story.

Full Circle Becoming a Somatic Experiencing Practitioner and the Missing Piece of Healing

Mon, 08 Sep 2025 07:00:00 +0000

After years of study, practice, and perseverance, Dina has completed her three-year journey to become a Somatic Experiencing Practitioner — a milestone that has reshaped both her personal healing and her professional work with horses. In this deeply personal episode, she opens up about the struggles and setbacks along the way, the determination to keep rebuilding, and the profound sense of purpose that continues to guide her work.

Dina explains how somatic awareness — understanding the body’s language of trauma, regulation, and resilience — has changed her life and the lives of her clients. Through inspiring stories, including powerful breakthroughs from clients who could not reach certain traumas through talk therapy alone, she illustrates why body-centered healing is the “missing piece” in mental health and personal growth.

Listeners will come away with hope, encouragement, and a deeper understanding of how trauma is not a life sentence, but an opportunity to build capacity, reclaim strength, and reconnect with the present moment. Whether you’re curious about equine therapy, exploring somatics, or simply seeking inspiration for your own journey, this episode is a heartfelt reminder that healing is always possible — especially when guided by the wisdom of horses.

Healing Journeys with Horses Mel’s Story of Transformation and Hope

Mon, 01 Sep 2025 07:00:00 +0000

In this special episode of Taking Back the Reins, Dina welcomes Mel Malcolm, a devoted listener who traveled all the way from New Zealand to connect in person. Mel opens up about her journey — from growing up on a farm, facing life challenges, and experiencing a mental health crisis, to discovering the healing power of horses. Her story is both deeply personal and universally inspiring, showing how equine therapy can help us reconnect with ourselves, release trauma, and rediscover joy.

Together, Dina and Mel explore the magic of working with horses, the importance of somatic healing, and how animals mirror back to us the lessons we most need to learn. Mel also shares her dreams for the future, her passion for wild horses, and her vision of helping others through equine-facilitated learning.

Whether you’re curious about equine therapy, seeking inspiration for your own healing journey, or simply love hearing transformational stories, this episode is a beautiful reminder that growth and recovery are always possible — especially when we let horses guide the way.

The Hidden Impact of Your Energy on Your Horse 🐴✨

Mon, 31 Mar 2025 07:00:00 +0000

Did you know that your energy, emotions,

and mindset directly affect your horse? Horses are incredibly sensitive to

our non-verbal cues, heart rate, and emotional state—meaning that how you feel

and think can shape your horse’s behaviour and connection with you.

In this episode, I dive into:

✅ How horses mirror

our energy and emotions

✅ The science

behind Heart Math and how your heart rate influences your horse

✅ Practical

exercises to create a calm, connected, and trusting partnership

✅ Mindset shifts

that transform your relationship with your horse

If you’ve ever felt like your horse reacts

differently when you’re stressed or unsure, this episode is for you! Tune in to

learn how small changes in your mindset can lead to huge breakthroughs

in your horse’s behaviour.

🔗 Listen

Now & Subscribe

🎧 YouTube:

https://www.YouTube.com/TheWayOfTheHorse

🌎 Website:

www.thewayofthehorse.co.uk

(http://www.thewayofthehorse.co.uk/) www.rescueranchuk.co.uk

(http://www.rescueranchuk.co.uk/)

Let’s connect!

📸 Instagram:

https://www.instagram.com/TheWayOfTheHorse_

📘 Facebook:

https://www.facebook.com/TheWayOfTheHorse

🎤 If you

loved this episode, share your thoughts in the comments or tag me on social

media—I’d love to hear about your experiences!

Would you like me to tweak anything before

you post? 😊

Becoming Trauma-Informed in the Workplace: The Key to a Healthier, More Resilient Team

Tue, 18 Feb 2025 16:37:00 +0000

Workplace stress, burnout, and disengagement are more common than ever—but what if the key to a thriving team isn’t more policies, but more understanding? In this episode, we explore what it truly means to be trauma-informed in the workplace and why it’s essential for creating a culture of safety, trust, and resilience.

Join me as we break down the signs of trauma in workplace behavior, discuss how stress impacts teams, and share practical steps leaders and employees can take to create a healthier, more productive work environment.

What You’ll Learn:

✔️ What it means to be trauma-informed in a professional setting

✔️ How unrecognized trauma impacts communication, productivity, and team dynamics

✔️ Simple strategies to create a workplace where people feel safe, valued, and supported

✔️ The role of leadership in fostering emotional intelligence and well-being

✔️ How animals and nature teach us about resilience and stress management

✨ If you’re a business owner, manager, or someone who wants to foster a more compassionate and effective workplace, this episode is for you.

📢 Ready to bring trauma-informed training to your organization? Let’s chat!

Kind Regards,

Dina Shale

Founder & Director

Tel: 07714 269218

Email: thewayofthehorse2015@gmail.com

Website: www.thewayofthehorse.co.uk (http://www.thewayofthehorse.co.uk/) www.rescueranchuk.co.uk (http://www.rescueranchuk.co.uk/)

https://www.facebook.com/TheWayOfTheHorse

https://www.facebook.com/RescueRanchUK

The Power of Somatic Healing: Client A’s Transformational Journey

Mon, 02 Dec 2024 07:00:00 +0000

In this heartfelt episode, I share the inspiring journey of working with Client A, who recently completed a somatic healing process. Together, we worked through discharging the stored 'charge' from her nervous system, allowing her to embody a profound sense of change and transformation. I reflect on how powerful and emotional this experience was, not just for her but for me as her guide. Join me as I discuss the process, the impact of this breakthrough, and why somatic healing continues to amaze me.

What You’ll Learn:

1. What it means to discharge the ‘charge’ in the nervous system and why this is crucial for healing.

2. How somatic processes help clients embody lasting change and resilience.

3. Insights into the deep connection between facilitator and client during transformational moments.

4. Why addressing the body, not just the mind, is vital in healing trauma and emotional pain.

5. How equine-facilitated therapy amplifies the effects of somatic healing.

6. The joy and fulfillment of witnessing clients reconnect with themselves and their bodies.

Final Words:

Client A’s journey is a reminder of the profound power of somatic healing. Watching her embrace transformation and feeling her newfound balance inspires me to continue sharing this work. If you’re curious about releasing stored stress and truly embodying change, reach out or explore our programs. Healing is possible, and I’d love to help you experience it too.

Somatic Wisdom from Horses: Lessons from London

Mon, 25 Nov 2024 07:00:00 +0000

In this episode, I share insights from my recent training in London, where I deepened my understanding of somatic healing and how it applies to equine-facilitated therapy. We’ll explore how horses use their bodies somatically to process stress, regulate their nervous systems, and maintain balance—offering powerful lessons for our own well-being. Discover why these natural processes are transformative for clients working through trauma, anxiety, and emotional blocks, and how somatic awareness can enhance your connection to yourself and others.

What You’ll Learn:

1. The key principles of somatic healing and how the body processes stress.

2. How horses instinctively regulate their nervous systems and what we can learn from their behavior.

3. The science behind why somatic techniques work for trauma recovery.

4. How equine-facilitated therapy integrates somatic practices for mental and emotional healing.

5. Practical examples of how these insights have benefited clients dealing with ADHD, PTSD, anxiety, and grief.

6. Why somatic awareness is a vital tool for reconnecting with your body and building resilience.

Final Words:

Horses are incredible teachers, showing us how to live in the moment, process emotions, and heal through the wisdom of our bodies. This episode invites you to embrace their lessons and explore how somatic practices can transform your life. If you’re curious about how equine therapy can help you or want to learn more, reach out or join one of our programs.

Let’s start your healing journey together!

How we can benefit from retreats

Fri, 04 Oct 2024 06:00:00 +0000

What You Will Learn:

1. How retreats can have a huge benefit on you as a person.

2. How our retreats are very spiritual.

3. We learn about the accommodation.

4. We learn about the structure of the day.

5. How retreats are a fast track to finding yourself.

FINAL WORDS:

Retreats are the fastest growing industry as everyone wants everything in their lives to come now! We can learn so much by putting ourselves into new situations and growing from the mistakes we make!

Learn how successful our first two retreats have been here in Lincolnshire.

042 Understanding Trauma and Its Impact on Relationships

Mon, 27 May 2024 07:00:00 +0000

In this episode of Taking Back the Reins, I explore the nuances of trauma and its profound effects on relationships.

I discuss various types of trauma that people might not recognize and delves into how these traumas impact trust, emotional reactivity, and intimacy in relationships. I share personal experiences and explain how trauma can lead to hypervigilance and control issues.

I also highlight the importance of understanding and addressing trauma through therapeutic work, especially in equine-facilitated learning settings.

00:00 Welcome to Taking Back the Reins

00:24 Understanding Trauma and Its Impact on Relationships

01:30 The Different Ways Trauma Manifests in Relationships

04:31 The Journey of Healing and Overcoming Trauma

09:57 The Importance of Understanding and Support in Trauma Recovery

10:42 Exploring the Depths of Trauma Through Somatic Experience

11:30 Personal Reflections on Trauma and the Path to Healing

13:10 Conclusion and Invitation to Further Discovery

*If you feel ready for an alternative therapy to help with your own healing, reach out to me via the website link below and let's discuss how I can help you.

📌http://www.thewayofthehorse.co.uk

Connect with Dina (Your Host) on other platforms:

📌Like & subscribe to our channel on Youtube: https://www.youtube.com/@thewayofthehorse

📌https://www.facebook.com/groups/equinefacilitatedlearning

📌https://www.instagram.com/dina_shale

📌https://www.facebook.com/TheWayOfTheHorse

📌http://www.thewayofthehorse.co.uk

📌https://www.linkedin.com/in/equinefacilitatedlearningtherapist

📌https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

041 Understanding Pre and Perinatal Trauma: Insights from Somatic Work with Horses

Mon, 20 May 2024 06:00:00 +0000

In this episode, I talk about returning after a hiatus, discussing our recent move to Lincolnshire and our work with horses.

I delve into the fascinating subject of childhood experiences and pre and perinatal trauma, exploring how early somatic memories impact later life.

The discussion covers the storage of these memories in the nervous system, the impact of traumatic births, and the importance of touch and connection for both humans and horses.

I share insights on somatic trauma-informed methods, encouraging parents and caregivers to consider these early experiences when addressing children's attachment and anxiety issues.

00:00 Welcome Back & Personal Updates

00:43 Exploring Childhood Experiences and Trauma

01:37 The Impact of Pre and Perinatal Trauma

02:22 Understanding Somatic Memory and Trauma

06:07 The Power of Connection and Touch

07:05 Learning from Horses: Safety and Connection

08:32 Applying Insights to Human Relationships and Healing

10:31 Closing Thoughts on Somatic Work and Personal Growth

Connect with Dina (Your Host) on other platforms:

Like & subscribe to our channel on Youtube:

https://www.youtube.com/@thewayofthehorse

https://www.facebook.com/groups/equinefacilitatedlearning

https://www.instagram.com/dina_shale

https://www.facebook.com/TheWayOfTheHorse

http://www.thewayofthehorse.co.uk

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

040 Inside the Intensive Project Pony™ CPD Equine Facilitated Learning Coaches Course

Mon, 25 Mar 2024 07:00:00 +0000

Step into my world in this episode as I take you behind the scenes of our latest CPD accredited equine facilitated learning coach course, Project Pony™.

I'll share with you the remarkable journey our trainee coaches undertook, giving you a firsthand account of their experiences and achievements.

From overcoming logistical challenges to witnessing profound personal growth, every moment of our intensive training sessions is filled with inspiration and learning.

Join me as I reflect on the successes and challenges of the course, offering you a glimpse into the transformative power of equine facilitated learning. So, come along with me as I share the stories and insights from our latest adventure on Taking Back the Reins!

🐴Interested in gaining an internationally recognised accreditation as an equine facilitated learning coach? Find out about our Project Pony courses here. Your fast track EFL business solution . This course has limited spaces and runs only once per year: https://thewayofthehorse.krtra.com/t/DJgyinzLEfdT

Connect with Dina (Your Host) on other platforms:

Like & subscribe to our channel on Youtube:

https://www.youtube.com/@thewayofthehorse

https://www.facebook.com/groups/equinefacilitatedlearning

Instagram https://www.instagram.com/dina_shale

https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the

message of empowerment**.

039 Exploring Somatic Wisdom in Equine Learning

Thu, 21 Dec 2023 06:00:00 +0000

Join me on this episode of Taking Back the Reins as I delve into my transformative journey during my second week of training at Somatic International in London. After recovering from foot surgery, I embarked on this immersive experience, discovering profound insights that have reshaped my approach to equine facilitated learning.

I recount my days in London, navigating intensive training sessions with Somatic International, renowned for its structured and professional approach. Reflecting on my connection to horses, particularly a significant equine companion named Harry, I unravel how my experiences with traumatized horses unknowingly introduced me to somatic practices, fostering a deeper understanding of body awareness and healing.

Throughout the training, we dived into the intricate workings of the somatic nervous system, exploring the nuances of fight, flight, freeze, and more. Our charismatic instructor, Gavi, shared wisdom rooted in the teachings of pioneers like Peter Levine and Gabor Maté, enlightening us about our innate abilities to manage trauma responses.

What became evident was my heightened attunement to the body, a skill honed through equine interaction—which allowed me to grasp somatic principles more profoundly than many others in the training. This alignment between somatic practices and equine facilitated learning struck me as a potent tool for guiding individuals through trauma release.

As a graduate of the first year, I've already witnessed the profound impact of applying somatic techniques in my sessions. I've helped individuals experience remarkable releases from their trapped trauma, unlocking a pathway to empowerment and healing.

Join me as I share how this transformative journey has enriched my work in equine facilitated learning, offering insights into somatic training's powerful role in supporting individuals on their healing journey. Discover how these tools can be harnessed to reclaim control, release trauma, and stride towards personal empowerment.

This episode is a concise yet powerful exploration of somatic training's integration into equine facilitated learning, offering actionable insights for listeners seeking to take charge of their healing journey.

Connect with Dina (Your Host) on other platforms:

Like & subscribe to our channel on Youtube:

https://www.youtube.com/@thewayofthehorse

https://www.facebook.com/groups/equinefacilitatedlearning

https://www.instagram.com/dina_shale

https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

038 Embracing Dreams: A Journey through Manifestation

Tue, 12 Dec 2023 06:00:00 +0000

Join us on "Taking Back the Reins" as your host Dina Shale delves into the profound journey of manifestation. In this episode, Dina shares her remarkable odyssey of chasing a dream close to her heart for over two decades. From rediscovering a love for horses to nurturing a vision of a home overlooking her beloved animals, Dina reflects on the challenges, setbacks, and eventual triumphs that marked her path.

What You Will Learn:

The Evolution of a Dream: Explore Dina's personal

journey, from the initial spark of a dream to the eventual realization and the

intricate steps in between.

Navigating Setbacks: Discover how setbacks and

unexpected turns shaped Dina's perspective on manifestation, resilience, and

the power of holding onto one's dreams.

The Art of Manifestation: Gain insights into the

nuances of manifestation, understanding how to align oneself with the universe

to turn aspirations into reality.

Overcoming Self-Doubt: Uncover the crucial lesson of

getting out of one's way and confronting fears and doubts that hinder the

manifestation process.

Transformative Power: Learn how manifestation can

transform not just personal goals but also the overall outlook on life,

fostering growth and resilience in the face of challenges.

Through personal anecdotes and introspection, Dina unveils the power of aligning with the universe's flow and shares the profound impact it had on her journey of turning dreams into tangible realities.

Stay tuned as Dina teases a big secret, hinting at upcoming episodes where she'll unravel more about manifestation, share practical tips, and delve deeper into her experiences, empowering you to harness the incredible potential within yourselves.

Connect with Dina (Your Host) on other platforms:

Like & subscribe to our channel on Youtube: https://www.youtube.com/@thewayofthehorse

https://www.facebook.com/groups/equinefacilitatedlearning

Instagram https://www.instagram.com/dina_shale

https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the

message of empowerment**.

037 From Dream to Reality: Our Forever Home

Wed, 06 Dec 2023 06:00:00 +0000

In this heartfelt episode of Taking Back the Reins, my emotions soar as I reveal the thrilling news—I've finally exchanged on our forever home! Embarking on a journey that traces back to nearly two decades of dreaming, the episode unfolds the saga of perseverance, resilience, and unwavering determination.

I recount a year-long quest, exploring over 30 properties across different corners of the country. The Golden Triangle’s pricey real estate posed formidable hurdles, making it seem nearly impossible to secure a piece of land. Despite encountering setbacks, including complexities with bank loans and the loss of desired properties, our unwavering resolve persisted.

Navigating the intricacies of acquiring a community project house, facing rejection, and wrestling with feelings of not belonging in a community, I share raw, poignant moments. The adversities faced while running my business in a community that initially didn't embrace us serves as a testament to our resilience.

With the exchange now complete, I'm revelling in the joy of having our dream finally materialize. The excitement of owning a piece of land outright, devoid of limitations, ushers in a new era for their business and personal lives.

This journey is just beginning because we have so much work to do on the property and we have huge plans for events, retreats and more at our new forever home for The Way of The Horse.

From recounting the struggles of fitting into a community to the hope for a fresh start in a new neighbourhood, this episode encapsulates the rollercoaster of emotions and experiences encountered on the path to realizing a lifelong dream.

Tune in to witness the power of determination, the resilience needed to overcome obstacles, and the sheer joy of achieving a 21-year-old dream. Join us as we celebrate this triumph, a testament to the mantra: never let go of your dreams.

>> Watch our progress on our Youtube channel - Like & subscribe so we can notify you when we add updates: https://www.youtube.com/@thewayofthehorse

>> Subscribe to find out about our plans for our new forever home & what The Way of The Horse will be offering in the New Year. We have exciting plans of retreats, organic food, medicine and tincture making as well as our Equine Facilitated Learning... Join our mailing list so we can let you know when we have details:

https://online.thewayofthehorse.co.uk/retreats-coming-soon

Connect with Dina (Your Host) on other platforms:

https://www.facebook.com/groups/equinefacilitatedlearning

https://www.instagram.com/dina_shale

https://www.facebook.com/TheWayOfTheHorse

http://www.thewayofthehorse.co.uk

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

036 From Lockdown Pivots to Online Success | Emma Johnson

Fri, 01 Dec 2023 06:00:00 +0000

Join me in an inspiring conversation on "Taking Back The Reins" with Emma Johnson, the visionary founder of Emma Johnson And Co. Emma, recognized as the Queen of Automation, shares her transformative journey empowering female coaches, therapists, and service-based business owners to achieve remarkable success with simplicity, sustainability, and joy.

Explore Emma's remarkable story as she unveils her revolutionary "ADD" (Automate, Delegate, Ditch) Strategy. Discover how she navigated a global pandemic, homeschooling two children in a foreign country without family or social support, while establishing a thriving coaching business. Emma shares invaluable insights on maintaining work-life balance, sidestepping burnout, and cultivating a sustainable approach to success.

As an expert in systems and automation, Emma simplifies complex tasks, enabling entrepreneurs to prioritize client focus while nurturing thriving businesses. Dive into her practical, step-by-step systems and tailored strategies, suitable for businesses at any stage of development.

Throughout the episode, Dina and Emma uncover actionable tips for implementing intentional, aligned, and manageable systems and automations in businesses. Emma's philosophy, emphasizing the harmony between personal fulfillment and business success, resonates deeply as she guides entrepreneurs toward their highest potential without compromising well-being.

Tune in to "Taking Back The Reins" for Emma Johnson's inspiring story of resilience. Discover her innovative strategies, simplifying the road to success and empowering entrepreneurs to thrive holistically.

Download the resources mentioned in this episode:

Ultimate Playbook for Automating and Systemising Your Online Business and in just 3 simple steps you’ll learn how to confidently Automate, Delegate or Ditch™ tasks in your business.

With the help of this playbook you’ll:

Identify the areas of your business that tools and software can take care of for you

Be clear on the tasks to outsource that you don’t enjoy or that are not your genius zone

Take an honest look at your to-do list and eliminate those tasks that aren’t truly necessary

Start streamlining your business processes like a pro! Download now:

bit.ly/ADD-playbook

Find Emma at:

www.emmajohnsonandco.com

http://www.instagram.com/emmajohnsonandco

www.facebook.com/emmajohnsonandco

Join Emma for more ways to simplify your success over at : http://www.facebook.com/groups/successsimplifiedgroup

Connect with Dina (Your Host) on other platforms:

https://www.facebook.com/groups/equinefacilitatedlearning

Instagram https://www.instagram.com/dina_shale

https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

035 Unbridling Potential - Black Friday Sale on Equine Mindfulness

Sat, 18 Nov 2023 06:00:00 +0000

In this episode of Taking Back The Reins we delve into equine facilitated learning and mindfulness. Host Dina, an advocate for healing through horses, discusses her journey and the void she discovered in post-training support for Equine Facilitated Learning practitioners. Her quest led her to design a new program bridging this gap, introducing an online Equine Mindfulness course.

In this episode, Dina shares her insights into this transformative program, ideal for those eager to explore equine therapy but unable to access comprehensive training. She outlines the six comprehensive modules, offering a sneak peek into the curriculum packed with resources, videos, and session guides. This program isn't just about mindfulness; it's a blueprint for running a successful equine therapy business, from marketing strategies to identifying suitable therapy horses.

Highlighted is the emphasis on client well-being, proper horse selection, and understanding the pivotal role of creating a safe, healing space during sessions.

Dina's passion shines through as she details how this program can kickstart an individual's journey into equine therapy, even with limited resources.

What's more exciting is the Black Friday deal offering this invaluable program at half the price, making it accessible to aspiring practitioners.

Dina's dedication to empowering others to provide quality equine therapy shines throughout, urging listeners to take advantage of this opportunity to make a positive impact on their communities.

Don't miss this episode of "Taking Back the Reins," as Dina unveils a game-changing program bridging the gap in equine facilitated learning, empowering passionate individuals to create a profound impact while connecting with horses in a healing, transformative way.

Black Friday offer - Save 50% on your Equine Facilitated

Learning 6 Week Online Course. 👇🏻

>>> https://online.thewayofthehorse.co.uk/efl-introduction

⏰Offer Ends midnight 28th November 2023

>>> Grab Your FREE COPY of "Breaking into the EFL Market" Guide Here: https://online.thewayofthehorse.co.uk/breaking-into-efl

Connect with Dina (Your Host) on other platforms:

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

Instagram: https://www.instagram.com/dina_shale

Facebook Page: https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

LinkedIn: https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing: https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

034 From Chronic Illness to Animal Healing | Gillian Leung

Tue, 31 Oct 2023 06:00:00 +0000

In this episode of "Taking Back the Reins," I'm joined by Gillian Leong, an animal physiotherapist with a remarkable journey of resilience and reinvention. Gillian shares her inspiring story of overcoming chronic illness and redefining her career to work with animals. We discuss the power of trust, resilience, and the role of gratitude in shaping their paths.

Gillian's credentials are: BSc (Hons) Physiotherapy, MSc Veterinary Physiotherapy, MCSP, HCPC registered, Category A member of ACPAT, RAMP

After graduating from Glasgow Caledonian University with an honours degree in Physiotherapy, Gillian worked for many years in the NHS as a Chartered Physiotherapist.

In 2018, Gillian decided to follow a long-held desire to work with animals and secured a place on the veterinary physiotherapy masters degree course at Liverpool University which she gained with distinction. During her studies, Gillian has developed her knowledge and understanding of physiotherapy application to all animals and has treated horses, dogs, cats and even a goat and roe deer. Gillian set up her physiotherapy business, ‘The Animal Physiotherapist’ and also established and leads the physiotherapy service at ‘The Roundhouse Veterinary Hospital’ in Glasgow.

Animals have always played an important role in Gillian’s life with her dogs being important members of the family. Dog related adventures have included competing at Championship level in agility, Therapet visits to care homes and as support to university students during exams, participating in the Kennel club’s good citizen award scheme and being a puppy boarder for ‘Guide Dogs’. Gillian has relished the opportunity to spend more time with horses, building on time spent previously with ‘Riding for the Disabled’. Gillian currently lives in Edinburgh with her husband, young twins and dogs.

During this episode you'll discover how Gillian's experience with her dog and the lessons she learned from animals helped her navigate adversity, rediscover her passion, and rebuild her life.

This conversation emphasizes the importance of believing in oneself, taking that first step, and following one's instincts to achieve their dreams.

Join Gillian and I in this empowering conversation that highlights the transformative power of resilience and the remarkable bond between humans and animals.

Find out more & connect with Gillian:

Website - https://theanimalphysiotherapist.co.uk

Facebook - https://www.facebook.com/profile.php?id=100065430223119

Facebook Group - https://www.facebook.com/groups/caninephysiotherapywithgillian

Instagram – https://www.instagram.com/theanimalphysiotherapist

Linkedin - https://www.linkedin.com/in/gillian-leung-1a849120a

033 Reinventing Me: Empowering Women Through the Art of Burlesque | Ginger Soumise

Tue, 24 Oct 2023 07:00:00 +0000

In this episode, Dina is joined by the incredible Ginger Soumise, a professional burlesque performer and producer. Ginger shares her unique journey, from being a secondary school teacher to becoming a mature burlesque artist. She discusses how burlesque is more than just glitz and glamour—it's a powerful art form that empowers women.

Ginger Soumise is a cheesecake style neo-burlesque performer and producer of burlesque

and cabaret shows. She is currently a finalist in two of London’s hottest burlesque competitions, Infintease, and the world famous Burlesque Idol, which is the biggest competition of its kind in Europe. Ginger is a trained actress and used to be a Drama teacher before ditching the classroom for the stage.

Ginger opens up about the challenges she faced as a single parent of four children during the lockdown and how she discovered her newfound passion for burlesque. Together, Dina and Ginger explore the transformative power of burlesque and how it has allowed Ginger to step into her true self and find her purpose.

Throughout the conversation, Ginger emphasizes the importance of self-love and self-acceptance as the foundation for personal empowerment.

Her inspiring story serves as a reminder that adversity can lead to strength and authenticity.

If you're seeking motivation to take back the reins in your own life, this episode is a must-listen.

You can connect with Ginger on Instagram at https://www.instagram.com/missgingersoumise to learn more about her journey and her work in the burlesque world.

Don't miss this empowering conversation that reminds us all that we can overcome challenges and embrace our authentic selves.

Connect with Dina (Your Host) on other platforms:

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

Instagram https://www.instagram.com/dina_shale

Facebook Page https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

032 Rising from Darkness: A Hypnotherapist's Journey to Empowerment and Healing | Louise Timings

Tue, 17 Oct 2023 07:00:00 +0000

Dina sits down with Louise Timings, a solution-focused hypnotherapist, to explore her journey of healing and empowerment.

Louise candidly shares her personal experience with overcoming adversity, her story of a life-altering event, and the transformative power of hypnotherapy in helping her regain control of her life.

Louise help to empower women who have lost their voice to overcome their fear of public speaking and be the best version of themselves.

In this captivating episode, you'll discover:

The pivotal moment in Louise's life that led to her path of healing and empowerment.
The emotional impact of trauma and how it can shape our reactions and behaviours.
The science behind hypnotherapy and how it rewires the brain for positive change.
The small but significant steps Louise took to reclaim her confidence and resilience.
The importance of understanding your body's natural responses to trauma and stress.
Louise's empathetic approach to helping others on their healing journey.

This conversation is a testament to the strength of the human spirit and the potential for growth and empowerment even in the face of adversity.

Join us as we delve into Louise's story and explore how she is now empowering others to heal, recover, and take back the reins of their own lives.

Connect and find out more about Louise Timings:

Website: www.lookingforwardhypnotherapy.com

Instagram: https://www.instagram.com/louise.hypnotherapist

Facebook: https://www.facebook.com/louise.timings

Don't miss this compelling conversation on embracing change and using adversity as a catalyst for personal growth and empowerment.

Connect With your Host - Dina Shale:

http://www.thewayofthehorse.co.uk

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Instagram https://www.instagram.com/dina_shale

https://highwaytohealing.co.uk

https://www.facebook.com/TheWayOfTheHorse

https://www.facebook.com/groups/equinefacilitatedlearning

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

031 Navigating Life's Challenges and Business Success | Melanie Lay

Tue, 10 Oct 2023 07:00:00 +0000

In this episode of Taking back the Reins, Dina is joined by Melanie Lay, a seasoned business coach with a unique background in accounting, wellness coaching, and counselling. Mel shares her inspiring journey from corporate finance in the UK to running businesses in Spain, ultimately focusing on helping counsellors and therapists grow their practices.

Mel discusses her childhood experiences and how they shaped her hyper-independent and forward-focused mindset. She highlights the importance of resilience and the ability to navigate challenging situations, such as moving abroad and building businesses from scratch.

The conversation also delves into the concept of fear and how it can drive individuals to succeed when their backs are against the wall. Mel emphasizes the significance of long-term vision and investing in professional help when starting a business.

About Melanie Lay:

Mel is a qualified accountant who left Corporate Finance after 15 years and emigrated to Spain where she has lived for the last 18 years. The last decade she's successfully grown her business coaching and mentoring business remotely from the Spanish desert.

During this time she has won 12 Business awards and also gained professional Counselling qualifications. She now works specifically as a business coach ethically leading Private Practice Counsellors and Therapists to success.

Join Dina and Mel as they inspire you to take back the reins of your life and business, one fearless step at a time.

In this episode, you will learn:

The Power of Forward Focus: Discover how maintaining a forward-focused mindset, even during challenging times, can help you overcome adversity and build resilience.
Overcoming Fear: Learn how to harness fear as a driving force for success and how it can motivate you to achieve your goals, especially when faced with daunting situations.
Navigating Major Life Changes: Gain insights into the process of making significant life changes, such as moving abroad, and how to adapt and thrive in new environments.
Starting a Business: Understand the importance of looking at the bigger picture and investing in professional help when launching a business, along with the significance of patience and long-term vision.
Niche Business Coaching: Explore the benefits of specialized coaching for counsellors and therapists, as well as the unique challenges they face in growing their practices.

By listening to this episode, you'll gain practical advice and inspiration for taking control of your life and business, overcoming obstacles, and pursuing your dreams with determination and resilience.

Listeners are encouraged to connect with Mel on various social media platforms and explore her specialized coaching services for counsellors and therapists.

Free Business & Marketing Group for Therapists: https://www.facebook.com/groups/businesscoachingforcounsellors
Free Ebook : 5 Powerful Ways to Grow Your Private Practice https://melanielaysolutions.eo.page/achievebusinesssuccess
Instagram profile: https://instagram.com/melanielaysolutions
Facebook Page: https://www.facebook.com/Melanielaysolutions1

Connect With your Host - Dina Shale:

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

Instagram: https://www.instagram.com/dina_shale

Facebook Page: https://www.facebook.com/TheWayOfTheHorse

Website: http://www.thewayofthehorse.co.uk

LinkedIn: https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing: https://highwaytohealing.co.uk

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

030 Empowering Women in STEAM Education | Carrie Ann

Tue, 26 Sep 2023 07:00:00 +0000

In this inspiring episode of "Taking Back the Reins," your host Dina Shale sits down with the dynamic and passionate Carrie Ann, the founder of "The Science Booth," a captivating science edutainment company. Together, they delve deep into the world of STEAM (Science, Technology, Engineering, Arts, and Mathematics) education and the incredible journey that has led Carrie Ann to win the prestigious "Rising Star".

Discover how Carrie Ann's own experiences growing up in challenging circumstances ignited her determination to use education as a tool to break the cycle of generational poverty. Her story serves as a powerful testament to the transformative potential of education, especially for children facing adversity.

About Carrie Ann : Carrie Ann is an award-winning secondary science teacher and successful science edu-tainer.

Coming from a background of poverty, she found her path to a better life through science education. With a degree in Biochemistry and science communication, she chose to pursue a career in science education. It was in this field that she discovered her true calling – to inspire young minds and ignite their curiosity to explore the wonders of science, paving the way for a bright and promising future.

She is not only a teacher, but also a successful entrepreneur who helps other STEAM enthusiasts start or scale their own STEAM education businesses over in the STEAM Educators' Staff Room. Her dedication to STEAM education is evident in the creation of the annual Full STEAM Ahead conference, an inspiring annual gathering for STEAM educators to collaborate, network, skill share and socialise. She has just been awarded the Rising Star award in the Globant Awards Women That Build.

Her free online science lessons during lockdown earned her the Points of Light award from the Prime Minister. Carrie Ann believes that anyone can change their life through the right education and is committed to inspiring the next generation of scientists.

Carrie Ann lives in Carlisle, UK with her husband (Gary), 7-year-old daughter (Roxy), and Springer Spaniel (Loco). When she's not causing chemistry chaos in her own kitchen, you can find her on a countryside walk with her family."

Join us as we explore:

> The challenges within the traditional education system and its impact on stifling curiosity.

> The importance of nurturing children's passion and curiosity in STEAM subjects.

> Carrie Anne's unique approach to making science education exciting and fun for kids.

> The significance of collaboration over competition in the business world.

> How tenacity and seeking help can lead to success, even in the face of adversity.

Carrie Anne's journey is a shining example of how one person's passion, determination, and commitment to empowering others can make a profound impact on the world. Tune in and be inspired by her story of resilience and dedication to the next generation of budding scientists and innovators.

If you're ready to be inspired and learn how to empower children through STEAM education, you can find out more about Carrie-Ann here:

Personal Facebook: https://www.facebook.com/carrieannbooth

The Science Booth: https://thesciencebooth.co.uk/

https://www.facebook.com/thescienceboothcumbria

https://www.instagram.com/scienceboothcumbria/

https://www.tiktok.com/@thesciencebooth

Easy-to-do at home science for 5-11 year olds:

https://www.facebook.com/groups/easytodoathomesciencefor5to11yearolds/

STEAM Educators' Staff Room:

https://www.facebook.com/groups/steameducatorsstaffroom/

https://www.instagram.com/steameducatorsstaffroom/

Connect with your host Dina Shale:

Instagram https://www.instagram.com/dina_shale

Facebook Page https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

LinkedIn https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing https://highwaytohealing.co.uk

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

**Subscribe, share, and leave a review to help us spread the message of empowerment**.

029 Empowering Women | Joanne Juliff's Journey of Resilience and Transformation

Tue, 19 Sep 2023 06:00:00 +0000

Join us on a journey from adversity to empowerment as Joanne Juliff shares her inspiring story. Discover how she overcame challenges, found her inner strength, and is now helping other women take back the reins of their lives. Don't miss this powerful episode of Taking Back The Reins.

Joanne Juliff is an inspirational, motivational, no-nonsense, force of nature. A former teacher, Joanne has over 20 years experience of coaching, teaching and leading, and have helped hundreds of people change their lives for the better. She is passionate about all things Wellbeing, and about instilling confidence in her clients, and giving them the tools to take action and create the life they choose.

Joanne devised her Empower Programme after successfully navigating a series of life's challenges - redundancy, divorce, bereavement and single parenthood with an unshakeable attitude of positivity.

The Empower Programme holds a mirror up to clients, asks them questions they’ve never ask themselves, and helps them find the answers.

Running two successful businesses, Joanne Juliff Coaching/Empower Wellbeing Ltd and the non-profit Empower Inspire CIC, Joanne lives happily by the sea in Port Talbot, South Wales with her three teenagers.

You will learn:

Resilience Amidst Adversity: Learn how Joanne faced unexpected challenges, such as job loss and divorce, and emerged stronger by harnessing her resilience.
The Power of Taking Action: Joanne's story underscores the importance of taking action in one's life, especially when faced with difficult circumstances. Her journey from adversity to empowerment is a testament to the impact of proactivity.
Changing Life Trajectories: Discover how a single decision, like learning to run, can have a profound impact on one's life and mindset, leading to personal growth and positive change.
Community Support: Joanne emphasizes the significance of community and the role it plays in personal transformation. Gain insights into the power of women supporting women and creating a strong, empowering network.
Inspiration to Lead by Example: Joanne's story serves as an inspiration for others, highlighting the importance of leading by example, breaking generational patterns, and striving for a better future.

Witness a remarkable journey of resilience and empowerment as Joanne Juliff shares her inspiring story. Her ability to overcome adversity, adapt to life's unexpected twists, and emerge stronger is a testament to the indomitable human spirit.

Joanne's story serves as a powerful reminder that we have the capacity to take control of our lives, support one another, and lead by example.

Join us on this transformative episode of 'Empowering Women,' and let Joanne's story inspire you to embrace change and take back the reins of your own life.

Connect with Joanne:

https://www.facebook.com/groups/empowerwellbeing

https://www.instagram.com/joannejuliffcoaching

Connect with your host Dina Shale:

Website http://www.thewayofthehorse.co.uk

Highway to Healing https://highwaytohealing.co.uk

Instagram https://www.instagram.com/dina_shale

Facebook Page https://www.facebook.com/TheWayOfTheHorse

https://www.linkedin.com/in/equinefacilitatedlearningtherapist

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

028 What do you do when your back is against the wall?

Tue, 12 Sep 2023 07:00:00 +0000

In this podcast we talk about the question ‘What do you do when your back is against the wall.

I am introducing you to our series of podcasts called Empowering Women!

What You Will Learn:

What I've done to drive my self forward in adversity
Some times patience is key as we cant always have it now
Being aligned is key for the driving force for your life
Trying not to fit in can help you stand out in the crowd!

Some times we need to just find a spark of hope in our darkest time to lead us along the way to the answers in life. Some people give up but I rarely give up on anything.

Today I am introducing to you the new series of women who, when their back is against the

wall, they have overcome the adversity and found their inner power and strength again.

Let's Connect:

LinkedIn https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing https://highwaytohealing.co.uk

Website http://www.thewayofthehorse.co.uk

Instagram https://www.instagram.com/dina_shale

Facebook Page https://www.facebook.com/TheWayOfTheHorse

027 Transforming Mindset for Weight Loss Journey | Georgina Hooton

Mon, 28 Aug 2023 07:00:00 +0000

In this episode we delve into the powerful story of Georgie's weight loss journey and the profound mindset shift that accompanied it.

In a candid conversation, Georgina Hooton opens up about her past struggles with an unhealthy relationship with food and self-image.

Discover how she decided to take control of her health, transitioning from viewing weight loss as punishment to an act of self-care.

Learn about the practical steps she took, including embracing a calorie deficit, incorporating joyful exercise, and harnessing the transformative power of visualization.

This episode is a reminder that true change begins from within, and a positive mindset can be the driving force behind remarkable personal transformations.

You will learn:

The Importance of Mindset: The episode highlights how a positive and empowered mindset plays a crucial role in achieving weight loss goals. Listeners will learn how shifting one's perspective from viewing weight loss as a punishment to an act of self-care can make a significant difference.

Overcoming Challenges: The episode explores the common challenges and struggles faced during a weight loss journey, such as dealing with cravings, setbacks, and self-doubt. It offers insights into how these challenges can be overcome with determination and a changed mindset.

Practical Tips for Weight Loss: The episode provides practical advice for successful weight loss, including the concept of a calorie deficit and the role of joyful exercise. Listeners will gain an understanding of the balance between consuming fewer calories than expended and finding physical activities that bring enjoyment.

Visualization Techniques: Georgie's story introduces the power of visualization as a motivational tool. Listeners will learn how creative visualization and consistently imagining one's success can impact the journey's outcome.

Self-Care and Self-Compassion: The episode emphasizes the importance of self-care and self-compassion throughout a weight loss journey. Listeners will understand how being kind to oneself, both mentally and physically, can contribute to achieving sustainable results.

Transformation from Within: The episode showcases that genuine and lasting transformation goes beyond physical changes. It involves changing from within, fostering self-love, and building a positive self-image.

Inspiration and Motivation: Georgie's inspiring personal story serves as a motivational example for anyone looking to embark on their own weight loss journey. Listeners will be inspired by her dedication, mindset shift, and the eventual positive outcomes she achieved.

Holistic Well-being: The episode promotes the idea that well-being encompasses physical, mental, and emotional aspects. Listeners will gain insights into how an integrative approach to health can lead to overall happiness and wellness.

Useful Links:

Loose It App – Mentioned in this episode - https://www.loseit.com

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

Instagram https://www.instagram.com/dina_shale

Facebook Page https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

LinkedIn https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing https://highwaytohealing.co.uk

026 Equipping Your Children with Key Skills for a Seamless Return to School after Summer Break

Tue, 22 Aug 2023 07:00:00 +0000

Introduction:

Embracing the challenge of transitioning children back to school following an extended summer break, this insightful episode delves into effective strategies to support your children. Our discussion centres on equipping them with essential skills that not only alleviate anxiety but also have broader applications in various life situations.

What You Will Discover:

Navigating Emotions with the Traffic Light System: Learn how to empower your children with a simple yet effective tool to express their emotions, enabling them to better communicate their feelings.

Fostering Open Dialogues: Explore techniques to encourage open and meaningful conversations, laying the foundation for smoother interactions with both peers and teachers.

Gradual Adaptation to School Routine: Discover methods to gradually ease your children into the school routine, minimizing overwhelm and ensuring a successful transition.

Strategic Countdown Initiatives: Gain insights into the timing of countdowns, identifying the optimal moment to commence the countdown to the first day of school.

The Importance of School Revisits: Uncover the significance of revisiting the school environment before resuming classes, and how this practice can significantly ease anxieties.

Building Resilience for Seamless Returns: Learn how to cultivate resilience in your children, empowering them to confidently embrace the back-to-school experience.

Final Thoughts:

By imparting these indispensable skills, you're not only assisting your children's educational journey but enhancing their overall life skills. Remember, as a parent, embracing routines early is essential, and maintaining a stress-free approach is equally important.

The Way of The Horse offers guidance and assistance around child anxiety so if any of this resonates with you, reach out to use using the links below to find out how we can help you.

Connect With Dina Shale and The Way of The Horse

Website http://www.thewayofthehorse.co.uk

Instagram https://www.instagram.com/dina_shale

Facebook Page https://www.facebook.com/TheWayOfTheHorse

LinkedIn https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing https://highwaytohealing.co.uk

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

025 Breaking Patterns: Exploring the Impact of Alcohol on the Brain and Trauma Recovery | Georgina Hooton

Wed, 16 Aug 2023 07:00:00 +0000

In this episode, Dina and guest Georgina Hooton delve into a deep conversation about the effects of alcohol on the brain and how trauma can influence our relationship with alcohol.

The episode explores the science behind alcohol's impact on the nervous system, sensory perception, memory, and emotions.

Dina and Georgina share personal experiences and insights from a book recommendation, "Quit Like a Woman" by Holly Whitaker, to shed light on the cultural obsession with alcohol and the importance of breaking patterns for a healthier future.

The conversation also touches on building new routines, coping strategies, and the power of long-term investments in well-being.

Gain a deeper understanding of alcohol's impact on the brain, the intersection of trauma and alcohol consumption, and practical strategies for building healthier habits and patterns.

What you will learn:

The Neurological Effects of Alcohol
Trauma and alcohol
Long-Term Health Consequences of alcohol
Building healthier routines and patterns to replace alcohol consumption
Introduction to the book "Quit Like a Woman" by Holly Whitaker
Societal norms surrounding alcohol consumption and how these perceptions can influence individual behaviours and choices
Investing in Long-Term Well-Being
Shifting Mindsets and Breaking Generational Patterns
The role of routines in recovery from trauma and alcohol-related issues
Understanding Anxiety and Sleep

"If you find that this episode resonates with you and you would like to discuss getting help from The Way of The Horse, please use the links below to reach out to us".

Links:

Book recommendation in this episode - "Quit Like a Woman" by Holly Whitaker - https://amzn.eu/d/26XKC9M

Follow and Connect with Dina Shale and The Way of The Horse:

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

Instagram https://www.instagram.com/dina_shale

Facebook Page https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

LinkedIn https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing https://highwaytohealing.co.uk

024 Embracing Your Introverted Superpower | Sharon Murray LinkedIn Brand Builder

Wed, 09 Aug 2023 06:00:00 +0000

Join us for an insightful conversation with Sharon Murray, a LinkedIn brand builder and expert in unleashing your superpower.

In this episode, we dive into the world of introversion, exploring how it can be a unique strength in both personal and business contexts.

Hosted by Dina Shale, this episode delves into the true essence of introversion, debunking common misconceptions and shedding light on the power it holds.

Sharon shares her journey of self-discovery as an introvert, revealing how this revelation reshaped her approach to business and personal interactions.

We explore the challenges and strengths introverts possess, discussing the importance of understanding oneself and setting healthy boundaries.

From the intricacies of social interaction to the creative prowess that introverts often harness, we uncover the layers of introversion that often go unnoticed.

Discover how embracing introversion can propel your business forward, creating authentic connections and fostering empathy with clients.

Sharon's insights provide valuable lessons for entrepreneurs and business owners seeking to harness their unique qualities and build meaningful relationships.

Tune in to uncover the hidden power of introversion and learn how it can shape your journey towards success.

About Sharon Murray:

Sharon is 55 and lives in Northern Ireland, single mum to 2 kids and started in business in June 2019 as a Virtual Assistant.

After quickly realising that her ideal client was on LinkedIn, she realised that she needed to familiarise herself with the platform. Actually what happened was – she fell in love with it

Sharon built a successful VA business on LinkedIn within 6 months, was getting noticed and began being asked to create LinkedIn Profiles and Content. Sharon had found a gap in LinkedIn training! Above all else, she wanted people to overcome their fear and the blocks that were holding them back, build their confidence and actually enjoy being on the platform. She also wanted business owners to be unapologetically themselves and after a lot of learning about herself, Sharon is now proud to say that she is the ONLY LinkedIn Brand Builder for Ambitious Disruptive Introverts.

Connect with Sharon Murray:

Facebook page - https://www.facebook.com/sharon.murray.90475

Facebook group - https://www.facebook.com/groups/linkedinlearnerlounge

LinkedIn - https://www.linkedin.com/in/sharonjmurray

Connect With Your Host Dina Shale:

FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

Instagram https://www.instagram.com/dina_shale

Facebook Page https://www.facebook.com/TheWayOfTheHorse

Website http://www.thewayofthehorse.co.uk

LinkedIn https://www.linkedin.com/in/equinefacilitatedlearningtherapist

Highway to Healing https://highwaytohealing.co.uk

023 Turning Envy into inspiration

Tue, 01 Aug 2023 07:00:00 +0000

In this episode Dina talks about how horses use emotions as information, but do you?

When we look at Envy its quite an informative emotion .

Learning to turn this negative around we can use it to inspire us rather than destroy us.

What You Will Learn:

How we can use it to inspire us
How to remove the shame and fear around this emotion
How to practice compassion and kindness and not judge others
Somethings take time to come into your life that are right for you
How to get in your own lane of what is right for you and your journey

My 4 top tips for envy:

Become aware of it
Remove the same and judgement
Start to love yourself and envoy will disappear
And turn it into your driving force

Resources:

Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

Connect with me on Instagram https://www.instagram.com/dina_shale/

Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

The Way of the Horse http://www.thewayofthehorse.co.uk/

Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

Highway to Healing https://highwaytohealing.co.uk/

022 Gratitude and Equine Wisdom: Unlocking Abundance

Wed, 26 Jul 2023 06:00:00 +0000

Welcome back to "Taking Back the Reins!" In this

episode, we delve into the transformative power of gratitude and how it

intertwines with the profound wisdom of equine companionship.

As I share my experiences from a sunny beach in Spain, I

take you on a journey of self-discovery and reveals how gratitude has become an

integral part of my daily life. Just like horses, who rely on emotions as

messages, I emphasize how our emotions shape our reality.

Learn how practicing gratitude can elevate your vibrational

frequency and steer you away from negativity.

Discover the art of embracing positivity, even during

challenging times, and harness the energy to manifest abundance in your

personal and professional life.

In this episode I share valuable tips on keeping a gratitude

journal and starting each day with a positive mindset.

Whether you work with horses, seek personal growth, or

desire to create a thriving business, this episode offers essential insights on

the power of gratitude and how it can lead you towards a life filled with

contentment, peace, and success.

So, join us as we explore the profound connection between

gratitude and equine wisdom, and unlock the abundance that awaits you.

Share this podcast with others and embark on a

transformative journey of self-discovery together!

Resources:

Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

Connect with me on Instagram https://www.instagram.com/dina_shale/

Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

The Way of the Horse http://www.thewayofthehorse.co.uk/

Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

Highway to Healing https://highwaytohealing.co.uk/

021 Having a mentor can sky rocket your business | JoJo Graham & Dina Shale

Mon, 10 Jul 2023 07:00:00 +0000

In this episode, I talk to JoJo Graham, an expert in business management, about the mentors she has had over the years and how they have helped her grow her business to a 6 figure business.

JoJo is not only an expert in business, having a degree in Business Management and a decade of business experience in Coaching, Mentoring, Event Planning and Marketing, she is also a Mum to her 7 year old son Noah.

JoJo has built her success by supporting businesses to grow and scale to 6 figures through her mentoring and is the founder of The Simple Business Academy, a CPD accredited company that certifies people to become Business Coaches & Mentors as well as teach businesses how to grow and scale their businesses. She is now on a mission to support as many businesses as she possibly can to reach their fullest potential using her simple business strategies. She does this through her mentoring, membership, certification, podcast, digital courses, content card deck, live events and international retreats.

What You Will Learn:

How having a mentor stops minor mistakes
How having a mentor can make you accountable
How having a strategy is important
How working with someone who has walked the path
can help you rocket your business
How being supported can make you feel safe and
on the right track

Having a mentor has helped both myself and JoJo build our business, even if its for a short time it gets your business going faster and stops the overwhelm of not knowing what your doing or getting frustrated if you get things wrong.

Follow JoJo Graham here:

Socials- IG @iamjojograham

FREEBIE- https://go.jojograham.com/revenue-stacking-roadmap

Follow & Find out more about your host Dina Shale Here:

Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

Connect with me on Instagram https://www.instagram.com/dina_shale/

Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

The Way of the Horse http://www.thewayofthehorse.co.uk/

Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

Highway to Healing https://highwaytohealing.co.uk/

020 Mindset & Money Mindset

Mon, 03 Jul 2023 07:00:00 +0000

In this interview Dina Shale talks about mindset and money mindset.

What You Will Learn:

How positive mindset is powerful in your business
How negative money mindset can stop money coming into our business
How looking at your money patterns can help you
How shame can show up around money
How money is connected to emotions and patterns

Educating yourself around money patterns is essential in business but also in your day to day life as this can repel money from you if you don’t heal that trauma.

If you would like to get in touch with me to discuss your business mindset, your EFL business or any of the courses we offer, checkout our website below or contact me here https://online.thewayofthehorse.co.uk/contact-us

Resources:

- The Way of the Horse http://www.thewayofthehorse.co.uk

- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

- Connect with me on Instagram https://www.instagram.com/dina_shale

- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse

- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775

- Highway to Healing https://thehighwaytohealing.wordpress.com

019 CPD Coaching part 2

Mon, 26 Jun 2023 08:00:00 +0000

In this interview I talk about what to look for in a coach and trainer when we are going into facilitation work. How being trauma informed is important and learning to choose a trainer who is walking the walk

What You Will Learn:

How being trauma informed is important
Set your standards high
Choose someone who is walking the walk
Making sure you get the outcomes in your business
Learn all about our new program ‘The Introduction into EFL’

Resources:

- The Way of the Horse http://www.thewayofthehorse.co.uk/

- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

- Connect with me on Instagram https://www.instagram.com/dina_shale/

- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

- Highway to Healing https://highwaytohealing.co.uk/

018 What we have learnt when teaching people how to deliver our EFL Project Pony Course

Mon, 12 Jun 2023 16:30:00 +0000

In this interview I talk about what myself and co facilitator Angela spokes have learnt when teaching people how to deliver safely the Project Pony Course.

The 2022 course has just finished and we have now accredited 6 members who will be our first accredited trainers.

What You Will Learn...

👉All about our accredited coaching through CPD

👉How being an accredited trainer can help you to

catapult your business

👉By investing money into your business it can

help you move your business forward fast

👉The level of teaching is high and offers great

value

Our coaching certificate helps you move your business forward fast as our offer is to support you into business growth. Our coaches all feel confident and happy as we offer an on going support system to help them earn money in their business.

Find out more here https://online.thewayofthehorse.co.uk/project-pony

Resources:

- The Way of the Horse http://www.thewayofthehorse.co.uk/

- Highway to Healing https://highwaytohealing.co.uk/

- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

- Connect with me on Instagram https://www.instagram.com/dina_shale/

- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

- The Way of the Horse http://www.thewayofthehorse.co.uk/

- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

017 - A Foster Carer Perspective on Becoming An EFL Coach

Thu, 18 May 2023 16:00:00 +0000

In this episode, I talk to Sue Russell-North from Horses Secret about how she was one of the first people to sign up to my CPD Accredited EFL course (Project Pony™) last August and find out her perspective as a foster carer on becoming an EFL coach.

About this week’s

episode:

Sue

Russell-North along with my husband Mitch and birth sons have been fostering

with an independent fostering agency for 8 years.

During

their fostering journey they have witnessed the potential benefit that equine

facilitated learning (EFL) can offer young people and adults alike and even

016 - Ali’s journey into Equine Facilitated Learning

Wed, 26 Apr 2023 10:00:00 +0000

In this episode, I talk to Ali about how she was the first person to sign up to my CPD Accredited EFL course (Project Pony) last August.

I remember her first conversation saying, I don’t know how I will pay for it but I know I need to do this and with you! Ali also said she thought she couldn’t do this as she didn’t have a paddock or a pony and I said "don’t worry about this now, let the universe sort this out for you. Your job is just to follow your instinct".

In this episode you will learn:

1. How you can overcome your limiting beliefs

2. How to feel the magic of EFL

3. How you don’t have to have a paddock full of ponies to start your dream job

4. How you don’t have to be a phycologist or a councilor to do this work.

5. How Dina supports you to learn, embody and integrate the magic of this work

Learning to listen to your instinct is important and never let the fear of not having money stop you doing something amazing !

If you are interested in EFL but are unsure if it's the right career for you or even if you can afford to train, download this FREE guide from The Way of The Horse which may help you on your journey: https://online.thewayofthehorse.co.uk/breaking-into-efl

If you have any questions around training in Equine Facilitated Learning, please drop us a message here: https://www.thewayofthehorse.co.uk/contact-us We will be happy to discuss all options available to you.

Resources:

- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

- Connect with me on Instagram https://www.instagram.com/dina_shale

- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse

- Highway to Healing https://highwaytohealing.co.uk

- The Way of the Horse website http://www.thewayofthehorse.co.uk

- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

015 How using Somatic experiencing with horses helps people in prisons

Mon, 27 Feb 2023 06:00:00 +0000

In this interview I talk to Marta Cirera Baqués about how she uses Somatic Experiencing to help clients in Spain and also in prisons. Here she talks about how she uses techniques

to help inmates calm their fight response and how horses help to support the

learning, where as theory alone is not enough.

What You Will Learn:

1 How horses are a key factor when working with people with Trauma

2 How Marta uses her skills to help people feel connected to their body again

3 How looking at the small indicators in your body can help you understand a trigger

4 How 1 horse has catapulted us both into a new learning realm with Nervous system regulation

5 How passionate we are about people understanding this fascinating work

6 Learning the theory is not enough.. you have to embody the learning about your own nervous system and who else is better to teach you but our best friend the Horse

Turns out life isn't what we thought it would be.

Adapting is one of the most useful skills. Understand the situation and mobilize for

change.

With everything the body and horses tell us to push us to practice, we tune, improve

and free ourselves from the sensations that hold us captive.

Where To Find Out More About Marta:

http://www.somatiche.es

https://www.facebook.com/somatiche

Resources:

Resources:

- Highway to Healing https://highwaytohealing.co.uk/

- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

- Connect with me on Instagram https://www.instagram.com/dina_shale/

- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

- The Way of the Horse http://www.thewayofthehorse.co.uk/

- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

014 My 5 top tips

Mon, 13 Feb 2023 06:00:00 +0000

Setting up your own Equine Facilitated Learning Business is not easy! There is so much to any

business let alone when you have a herd of horses as well.

So here I talk 5 challenges I have had and what my recommendations are for making it easier

What You Will Learn:

what you need to become resilient and how it feels like your running 2 businesses
Making sure you understand you have the purpose and resilience to drive it forward
Good mentor, someone to help that shares your values
Someone to help you with the maintenance , Someone to cook your tea for you!
Keep learning on your journey

Starting your own business is difficult and one thing I would suggest is find someone who has built a business of their own or someone who can help you take the right steps to get your foundations right first. Being able to run one business is one thing but this is 2 in 1

Resources:

Highway to Healing https://highwaytohealing.co.uk/

Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/

Connect with me on Instagram https://www.instagram.com/dina_shale/

Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/

The Way of the Horse http://www.thewayofthehorse.co.uk/

Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

https://online.thewayofthehorse.co.uk/business-series

013 How to set up your own EFL Business in 5 easy steps

Mon, 09 Jan 2023 11:00:00 +0000

Setting up your own Equine Facilitated Learning Business is not easy!

There is so much to any business let alone when you have a herd of horses as well. So here I talk about what I've learnt and 5 easy steps to help you create your own dream.

What You Will Learn:

How to set up
How to get the message out there
What you will need to set up
Core of your business systems

Resources:

-The Business Series Online Training https://online.thewayofthehorse.co.uk/business-series

- Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning

- Connect with me on Instagram https://www.instagram.com/dina_shale

- Find me on Facebook https://www.facebook.com/TheWayOfTheHorse

- The Way of the Horse http://www.thewayofthehorse.co.uk

- Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

- Highway to Healing https://highwaytohealing.co.uk

012 How fear can show up in your day to day life and business

Mon, 12 Dec 2022 07:00:00 +0000

Fear can be confused with vulnerability and it can feel similar in the body. But we also need to

dig deep and understand how fear can show up in how we behave and how it can affect us

when making decisions. When starting our in business we can feel fear of the procedures we

need to do and the ‘what ifs’.

Listen to this episode and learn how it has affected me but how I now understand that fear can also be my friend.

What You Will Learn:

- How we don’t feel in our society we can talk about fear

- How vulnerability and fear is similar in the body

- What is perceived fear

- Fear of loss

- Fearing of starting out in business

- The fear an entrepreneur will feel at the beginning of their journey into business

This podcast is about you learning to understand fear in a more deep and logical way.

How your body is so cleaver to be able to guide you and help you make sense of what FEAR is trying to communicate to you. Also how fear can stop you from achieving your goals if you don’t fine tune your emotions and instincts .

Fear to animals means one thing though. Fear of being eaten by the saber tooth tiger or bear!

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

011 How to use vulnerability to help you become confident

Mon, 28 Nov 2022 08:00:00 +0000

We think of vulnerability as being a negative emotion.

We connect it to grief & shame however, it’s the birth place of positivity in our own lives like love, joy empathy and belonging . It’s the birth place of us learning how to be confident and grow from difficult emotions.

What You Will Learn:

How vulnerability helps us move forward from difficult emotions
How vulnerability helps us grow post trauma
How vulnerability keeps us in our thinking part of our brain
How to learn through vulnerability

We encourage our groups to learn to be vulnerable and we offer a no shaming policy so that

people can learn to grow and be open about how they feel in circle.

Unzipping your metal armor is empowering and helps us grow in times of trust and with good

facilitators who can hold that space of safety.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
Website - The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

010 How horses help us with boundaries and being able to feel safe in our body

Mon, 14 Nov 2022 20:00:00 +0000

Boundaries is one of the most profound learning experiences animals can help us with. Boundaries teach us how we feel emotional, spiritually and what is comfortable for us.

Once you are able to set healthy boundaries, you are able to learn how to feel safe in your body and become empowered in your decision making.

What You Will Learn:

How children recognize and respond to the effects of trauma
The impact of our equine facilitated learning programs on children
Why parents and teachers need to be trauma informed for a child’s healing
The importance of consistency and patience during the healing process

Once you start learning when someone has stepped over a boundary you learn how to feel

empowered and gain confidence from setting healthy boundaries. Beware though as setting boundaries ripples change in people and they way they see you change in the world!

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
Website - The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

009 Why Talk Therapy is Not Enough

Mon, 17 Oct 2022 06:00:00 +0000

The main purpose of therapy is to get you out from that box of fear, and give you a head start on how to move forward from your trauma and live your life without fear. Talk therapy requires you to speak about your trauma by reliving it through words, but this method doesn’t work for everyone. In today’s episode, you’ll discover that there are more options besides talk therapy on your road to recovery.

What You Will Learn:

Why talk therapy is not enough to heal from trauma
How to get your mind and body in sync post trauma
Why it’s important to move from your past and discover your soul’s purpose
How equine therapy helped kickstart my healing process and move my life forward

Talk therapy only addresses the surface, but the actual resolution lies within your being as a whole. If you can’t figure out what triggers your fears, you won’t be able to manifest your soul’s purpose in life. This is why you need to find your inner drive and learn to be present in the moment in order to overcome trauma.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

008 How Being Trauma-Informed is Critical Post-Pandemic

Thu, 13 Oct 2022 06:00:00 +0000

When the pandemic started, people lived in constant fear and it took a toll on them. It had a traumatic effect on the minds of people without them realising it or understanding what’s happening in their bodies. In today’s episode, I want to share with you the reasons why being trauma-informed is critical post-pandemic, what to look out for when you spot people dealing with trauma, and the best ways to help them through a trauma-informed lens.

What You Will Learn:

Why it’s important to be trauma-informed right now
How your nerves can reflect and affect other people around you
The importance of being mindful and present in the moment
Insightful tips on how to become trauma-informed
What values are expected of a trauma-informed person

Before you decide to help out someone else dealing with trauma, you have to make sure you’re in tune with your own body, and that your nervous system has been regulated. Focus your attention on learning the things that can help release trauma, do a lot of research and you’ll be in a better position to help those dealing with trauma around you.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

007 How a Chance Encounter Can Transform Your Life Forever

Mon, 10 Oct 2022 06:00:00 +0000

The universe has its own way of connecting with us and sending us signs and guidance in an attempt to teach us a lesson. This is why it’s important to focus on what we wish to attract, and manifest ourselves in our truest form. In today’s episode, I’ll be sharing with you a story where the universe played its part in the transformational journey of a lottery winner’s son. I’ll be sharing my experience of working with him and how The Way of the Horse has helped him heal and turn his life around for good.

What You Will Learn:

What you can gain by letting go of your fears and trusting in the way of horses
My chance encounter with a man that needed healing and how far we’ve gone in his healing process
How an encounter with horses can transform your life forever
The importance of communicating clearly to people what it is that you do

The Way of the Horse is to come into your life, help you improve your mental health and teach you how to live with your experience as you move forward. Once you’ve opened your mind to healing, you get to encounter the transformation your heart desires.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

006 How Equine Therapeutic Interaction Differs to Traditional Therapy

Fri, 07 Oct 2022 06:00:00 +0000

When someone experiences trauma, it’s advisable to seek out professional help. These professionals create a space for you to openly express your thoughts and fears, providing the support you need to feel better. But what happens when all that talk doesn’t really help?

In this episode, I’ll be talking about the solution that equine therapy interaction has to offer when other traditional methods can’t.

What You Will Learn:

The logic behind equine therapeutic interactions and why you should consider it
How equine therapy can be more effective than other forms of traditional therapy
How you can develop yourself with the skills that equine therapy provides
Why children are more responsive with horses than in a talk therapy

For you to handle the effects of a trauma, you need to do more than talking about how it makes you feel. Someone can walk you through your emotions, but it will lack the fix that comes with practicing what you’ve learnt. That’s why interacting with horses can help you learn to become stronger and better at managing whatever life throws at you in future.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

005 How Trauma Informed Equine Facilitated Learning Helps Children

Thu, 06 Oct 2022 06:00:00 +0000

Childhood trauma is unfortunately as common as it is in adults. If children don’t have the opportunity to heal, they might suffer harmful consequences in the long run. Today’s episode is about understanding the effects of trauma on children, and how being trauma informed through equine facilitated learning can help them kickstart their healing.

What You Will Learn:

How children recognise and respond to the effects of trauma
The impact of our equine facilitated learning programs on children
Why parents and teachers need to be trauma informed for a child’s healing
The importance of consistency and patience during the healing process

Everyone present in the lives of children has a part to play in their growth and how they react to the things happening around them. This is why it’s important for parents and teachers to be trauma informed and seek personal development, so they can be in a better position to assist in a child’s healing process.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

004 Overcoming Childhood Trauma with Horse Interaction

Wed, 05 Oct 2022 06:00:00 +0000

If you’re at a stage in your life where you’ve not been in control of your emotions, or how you react in different situations ever since a traumatic experience occurred, that’s the sign that you need to resolve your trauma. In today’s episode, I’ll be showing you just how important it is to dig into your experience and heal. I’ll be sharing my experience of a childhood trauma that I didn’t get through until my adulthood, and how I overcame it by interacting with horses.

What You Will Learn In This Episode:

My experience dealing with childhood trauma and how it affected my view of life
The magical feeling behind horse riding and why you should try it
What feedbacks to expect when learning with horses
How horses have helped me overcome my childhood trauma

The first step to healing from a traumatic experience is acknowledging that it happened and affirming yourself that you can overcome it. On your path to healing with horses, you begin to understand nature and grow towards the peace that you’ve always wished for. However, this growth doesn’t happen overnight, so remember to be patient with yourself.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

003 How Horses Use the Four Trauma Responses

Tue, 04 Oct 2022 06:00:00 +0000

There isn’t a lot of difference between humans and animals when faced with danger. We both provide a response in whatever traumatic situation we might find ourselves in, but what matters most is how we handle it. In today’s episode, I’ll be talking about how horses use the four trauma responses. I’ll talk about the various ways horses teach us to reconnect with our instincts by understanding trauma, providing a response and managing it.

What You Will Learn:

Four types of trauma responses and how horses react to danger
The survival tactics of horses as prey animals out in the wild
What makes horses different from humans when in danger
My experience learning and growing with a horse that was exhibiting trauma responses

When a horse goes through trauma, its instincts help in deciding what response to give. This is why it’s important to pay attention when observing how they respond to the things going on in their surroundings. When you put in the effort to build a relationship with horses, only then can you truly learn to deal with trauma in the way they do.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

002 How Horses Positively Impact Our Mental Health

Thu, 29 Sep 2022 06:02:00 +0000

Horses have always been a beauty to behold, because of how nature seems to radiate around them. They have a unique way of communicating without words. From their body language and honesty you can tell just how much they feel at that moment. In today’s episode, I’ll be talking about the various ways horses can positively impact people. You’ll find out how they can help you get a sense of meaning and purpose for living while building a healthy relationship with them.

What You Will Learn In This Episode:

How horses can positively impact our lives as humans
What makes relationships with horses different from the ones we have with humans
Five top quotes from our Project Pony clients on what horses have to offer
My experience of learning to control my energy and emotions while growing with a horse

Unlike humans, horses eliminate that false element when communicating how they feel. You’ll find out that when you’re with horses, it’s easier to express your emotions in a way that uplifts you into a state of peace. When you open up to the benefits that come with learning with horses, you get to feel just how much they can positively impact your life.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

001 How does Working with Horses Help People with Trauma?

Thu, 29 Sep 2022 06:01:00 +0000

When you’re not at peace with yourself, with your feelings and emotions, you’ll feel disconnected on all levels. This is how trauma feels like on the inside, and if you don’t do the inner work, there’s no way to regulate your inner peace. In today’s episode, I’ll be showing you how much more there is to horses than just riding. You’ll understand how horses can help people deal with trauma on different levels, and why you should consider learning with horses too.

What You Will Learn In This Episode:

What trauma is and how it generally affects human beings
How horses can help us deal with trauma in ways that humans can’t
The impact our trauma informed programme had on people
Why we need to sync with our nervous systems when managing our emotions
The unique way horses use all parts of their brain

Living in today’s world, we’ve gotten so lost in our own patterns that we’ve forgotten how to be in tune with our feelings. That's why we need horses to learn to be in sync with our emotions just as they are. Once you make a decision to understand how emotions work, you’ll begin to learn the value of peace and practice it in your everyday life.

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/

000 What is Trauma-Informed Equine Facilitated Learning?

Thu, 29 Sep 2022 06:00:00 +0000

Welcome to the Taking Back the Reins Podcast!

I’m Dina Shale, Founder & Director of The Way of the Horse, a non-profit equine facilitated learning company that helps people deal with trauma using horses as a reflective tool.

In this show, you'll learn how you can recover and thrive by working with horses. This podcast is for you if you love horses; if you have tried all other sorts of talk therapy but it just hasn't worked, and you want to try something completely out of the box. It is for you if you have had trauma like me, and know deep down that there is something else out there that will get you on your own Highway to Healing.

So what’s all that fuss about horses? And what is trauma-informed equine facilitated learning?

As prey animals, horses have a highly tuned body that helps them to sense danger. They are super-tuned into nature, into the weather, how things change around them, and how their fellow herd members are feeling. As humans, we are also able to recognise the sensations in our body, as we too have evolved from an animal. So learning with an animal helps us go back to those age-old tools that we've forgotten. Understanding the psychology of horses and how they've evolved helps us to understand trauma and how to process it.

Taking Back the Reins podcast is going to be packed with tools and insights to help keep you in tune with your instincts, and to raise your mind-body awareness. I’ll be teaching you how to be mindful of your surroundings, and how to become emotionally agile enough to manage the symptoms of anxiety and depression at its early stage. I can’t wait to share with you how horses have helped me and many hundreds of people that we’ve helped in our business.

So if you’re ready to take back the reins of your life, stay tuned and join me on this educational ride!

Resources:

Highway to Healing https://highwaytohealing.co.uk/
Join my FREE Facebook Group: https://www.facebook.com/groups/equinefacilitatedlearning/
Connect with me on Instagram https://www.instagram.com/dina_shale/
Find me on Facebook https://www.facebook.com/TheWayOfTheHorse/
The Way of the Horse http://www.thewayofthehorse.co.uk/
Find me on LinkedIn https://www.linkedin.com/in/%E2%AD%90dina-shale%E2%AD%90-8ab77775/