<![CDATA[Talk Therapy with Yossi Winner]]>0e2eba3a-e3d2-5de5-8cb4-1e88c6343f75Fri, 16 Jan 2026 20:08:53 +0000Captivate.fmYossi Winnerhttps://artwork.captivate.fm/e64892cc-110f-42c0-8042-53c7d5eb4b0f/SBvn3psCZle4UL24eB2AboDM.jpgTalk Therapy with Yossi WinnerYossi WinnerYossi WinnerWelcome to Talk Therapy with Yossi Winner! Join us each week as we delve into various topics around mental health and self-improvement. Our show features candid conversations with accomplished authors, entrepreneurs, spiritual mentors, experts, and everyday heroes, shedding light on the pivotal moments that shaped their journeys. Additionally, tune in to our mini-episodes for bite-sized inspirational insights to elevate your day. For daily doses of motivation, follow Yossi.winner.therapy on Instagram. Don't forget to subscribe to the Talk Therapy with Yossi Winner podcast and pass it on to someone who could benefit from its uplifting message.https://talk-therapy-with-yossi.captivate.fmfalseepisodicnopodcastThe Days Anxiety Decides for You: How Anxiety Controls Your Energy and ChoicesThe Days Anxiety Decides for You: How Anxiety Controls Your Energy and ChoicesWhen anxiety takes over, even small decisions can feel impossible. This episode explores how anxiety controls your energy, keeps you stuck, and convinces you that you are the problem — and why that isn’t true. You are not your anxiety.

]]>When anxiety takes over, even small decisions can feel impossible. This episode explores how anxiety controls your energy, keeps you stuck, and convinces you that you are the problem — and why that isn’t true. You are not your anxiety.

]]>35b8f268-a689-470a-afda-db5746f61e61Fri, 16 Jan 2026 09:00:00 -050001:15falsefull1771You Don’t Think Your Way Out of TraumaYou Don’t Think Your Way Out of TraumaTrauma isn’t healed through insight alone. Many people understand their trauma deeply, sometimes even more than their therapists, yet still feel stuck. That’s because understanding isn’t the same as healing. Healing happens when the nervous system finally experiences safety. When the body no longer has to rely on avoidance, protectors, or survival strategies just to get through the day. This episode explores why trauma isn’t something you think your way out of, but something you feel your way through, and how learning to safely feel what was once unbearable allows the body to release what it’s been holding and do what it already knows how to do: heal.

]]>Trauma isn’t healed through insight alone. Many people understand their trauma deeply, sometimes even more than their therapists, yet still feel stuck. That’s because understanding isn’t the same as healing. Healing happens when the nervous system finally experiences safety. When the body no longer has to rely on avoidance, protectors, or survival strategies just to get through the day. This episode explores why trauma isn’t something you think your way out of, but something you feel your way through, and how learning to safely feel what was once unbearable allows the body to release what it’s been holding and do what it already knows how to do: heal.

]]>8f5b247e-4e34-4cf7-a7ce-76a57ab80898Tue, 13 Jan 2026 09:00:00 -050001:47falsefull1661You Can't Hustle Your Way into Feeling Valuable!You Can't Hustle Your Way into Feeling Valuable!Why do we feel like we’re never enough, no matter how much we achieve? In this episode, we unpack the exhausting cycle of hustling for worth and why doing more never leads to feeling fulfilled. When effort doesn’t change how you feel inside, it’s not failure, it’s feedback. True growth doesn’t come from grinding harder or chasing approval through achievement; it starts with understanding who you are and building your life from a solid foundation of identity.

]]>Why do we feel like we’re never enough, no matter how much we achieve? In this episode, we unpack the exhausting cycle of hustling for worth and why doing more never leads to feeling fulfilled. When effort doesn’t change how you feel inside, it’s not failure, it’s feedback. True growth doesn’t come from grinding harder or chasing approval through achievement; it starts with understanding who you are and building your life from a solid foundation of identity.

]]>a6ca0c08-f3b5-49e1-a7a6-7468daa48d20Mon, 12 Jan 2026 09:00:00 -050001:09falsefull1551"When Should You Seek Therapy? A Conversation with Kussi Lipskier and Yossi Winner"When Should You Seek Therapy? A Conversation with Kussi Lipskier and Yossi WinnerIn this podcast, Kussi and Yossi have an open and candid conversation about when someone should consider seeking therapy. They explore the signs that indicate it might be time to reach out for professional help and discuss the important interplay between Judaism and mental health. With thoughtful insights, they delve into how religious values and therapy can coexist, offering listeners a deeper understanding of the balance between spiritual and emotional well-being.

Yossi Winner is a marriage and family therapist, specializing in supporting couples, individuals, and teens.


https://www.psychologytoday.com/us/therapists/yossi-winner-boca-raton-fl/1192147


Kussi Lipskier is a marriage and family therapist, specializing in supporting couples, individuals, and teens.


https://www.psychologytoday.com/us/therapists/kussi-lipskier-tuscaloosa-al/1251129




]]>In this podcast, Kussi and Yossi have an open and candid conversation about when someone should consider seeking therapy. They explore the signs that indicate it might be time to reach out for professional help and discuss the important interplay between Judaism and mental health. With thoughtful insights, they delve into how religious values and therapy can coexist, offering listeners a deeper understanding of the balance between spiritual and emotional well-being.

Yossi Winner is a marriage and family therapist, specializing in supporting couples, individuals, and teens.


https://www.psychologytoday.com/us/therapists/yossi-winner-boca-raton-fl/1192147


Kussi Lipskier is a marriage and family therapist, specializing in supporting couples, individuals, and teens.


https://www.psychologytoday.com/us/therapists/kussi-lipskier-tuscaloosa-al/1251129




]]>7c65b619-2966-44d3-98a5-b3750a6abb66Wed, 08 Jan 2025 09:00:00 -050038:36falsefull1441Here's the secret to happinessHere's the secret to happinessResearch has shown that practicing gratitude can have numerous benefits for physical, emotional and mental well-being!


]]>Research has shown that practicing gratitude can have numerous benefits for physical, emotional and mental well-being!


]]>a064a0f0-6b7c-4a74-94b9-208b53cd0b03Wed, 03 Apr 2024 09:00:00 -050004:39falsefull1331Are you broken? Do you need to be fixed?Are you broken? Do you need to be fixed?What does it take for someone to change? What is therapy?

In this Mini-episode we delve into the difference between healing and fixing.

There's a time to fix and there's a time to heal.

]]>What does it take for someone to change? What is therapy?

In this Mini-episode we delve into the difference between healing and fixing.

There's a time to fix and there's a time to heal.

]]>e693a94b-77c7-4ad7-b196-261e187b3d7dWed, 27 Mar 2024 09:00:00 -050004:30falsefull1221Season 1 Trailer, Welcome to Talk Therapy with Yossi WinnerSeason 1 Trailer, Welcome to Talk Therapy with Yossi WinnerWelcome to Season 1 of Talk Therapy With Yossi Winner.

]]>Welcome to Season 1 of Talk Therapy With Yossi Winner.

]]>0e64e1e5-de4f-4ed5-95a3-dab4527c0c76Wed, 20 Mar 2024 09:00:00 -050001:35falsefull1111