<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/teen-catalyst/" rel="self" type="application/rss+xml"/><title><![CDATA[Teen Catalyst]]></title><podcast:guid>abc0bfc8-5b3b-535e-a1bb-06cbca90eff2</podcast:guid><lastBuildDate>Sun, 03 Mar 2024 18:29:25 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[© 2021 Kenneth Eash]]></copyright><managingEditor>Ken Eash</managingEditor><itunes:summary><![CDATA[Empowering teens' development into tomorrow's thought leaders and entrepreneurs, and coaching them to become men and women of IMPACT, who can change the world.]]></itunes:summary><image><url>https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg</url><title>Teen Catalyst</title><link><![CDATA[https://podcast.teencatalyst.com]]></link></image><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><itunes:owner><itunes:name>Ken Eash</itunes:name></itunes:owner><itunes:author>Ken Eash</itunes:author><description>Empowering teens&apos; development into tomorrow&apos;s thought leaders and entrepreneurs, and coaching them to become men and women of IMPACT, who can change the world.</description><link>https://podcast.teencatalyst.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Teen Catalyst is a podcast dedicated to coaching teens to become men and women of IMPACT, who can change the world.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"><itunes:category text="Education for Kids"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/teen-catalyst/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Farewell</title><itunes:title>Farewell</itunes:title><description><![CDATA[<p>This is the final episode of the Teen Catalyst podcast.</p><p>Thank you all for being faithful listeners, you're awesome. Keep up the great work!!</p><p>You can always follow me on social media, <a href="teencatalyst.com" rel="noopener noreferrer" target="_blank">teencatalyst.com</a>, and by listening to the Constructive Liberty podcast.</p>]]></description><content:encoded><![CDATA[<p>This is the final episode of the Teen Catalyst podcast.</p><p>Thank you all for being faithful listeners, you're awesome. Keep up the great work!!</p><p>You can always follow me on social media, <a href="teencatalyst.com" rel="noopener noreferrer" target="_blank">teencatalyst.com</a>, and by listening to the Constructive Liberty podcast.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/181]]></link><guid isPermaLink="false">dae53938-0f09-4ff3-9ce4-2d96c8d36d12</guid><itunes:image href="https://artwork.captivate.fm/e87cf13f-4813-406e-9947-4f97d2929b97/y31aGPC4zEJk2hc8yvl8Tr56.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 04 May 2022 06:13:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/095c2fda-b50a-4abc-aa6c-ce764f07a06a/TCP-20181-20Final-20Episode.mp3" length="1031259" type="audio/mpeg"/><itunes:duration>01:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>181</itunes:episode><podcast:episode>181</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Directing Youthful Purpose</title><itunes:title>Directing Youthful Purpose</itunes:title><description><![CDATA[<p>Direct your children onto the right path, and when they are older, they will not leave it.</p><p>In other words, teach your children to operate within their natural strengths.</p>]]></description><content:encoded><![CDATA[<p>Direct your children onto the right path, and when they are older, they will not leave it.</p><p>In other words, teach your children to operate within their natural strengths.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/180]]></link><guid isPermaLink="false">0db57f3c-1505-4442-a1b4-2e2b90a9af8b</guid><itunes:image href="https://artwork.captivate.fm/7d8e5e1a-1597-4f26-a234-1d268c9ae127/wKgGB7MTwxK4JTTMoBOATToP.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 02 May 2022 05:52:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/70ae8ec2-d1a0-4eb4-94bd-9aef1982323e/TCP-20180-20Directing-20Youthful-20Purpose.mp3" length="1282296" type="audio/mpeg"/><itunes:duration>02:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>180</itunes:episode><podcast:episode>180</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Finding Your WHY</title><itunes:title>Finding Your WHY</itunes:title><description><![CDATA[<p>When you know WHY you’re doing something, it’s much easier to stick with and follow through on. Think back to the subjects in school that you hate, most likely you can’t see any reason WHY you should do it, or WHY you would ever need to use it in life (trigonometry). But when you can see the WHY, like knowing that workouts translate directly to results and success on the playing field, it’s much easier to stick with it through the hard things.</p><p>It’s the same with life, when you feel you have a purpose, your WHY, things just flow for you. It doesn’t mean it’s going to be easy, or that you’ll enjoy every aspect of it. But it DOES mean that you can see where you’re headed, rather than just blindly charging ahead through life.&nbsp;</p><p>Your WHY is the measuring stick you hold up to everything in your life. “Should I take this job”, “should I move to this city”, “should I get married to this person”, etc. All you have to do is measure that against your WHY, and it will give you instant clarity on your path forward.</p><p><em class="ql-size-small">Go deeper into your WHY with this ebook: </em><a href="https://empoweringforwardmomentum.com/discover-life-purpose" rel="noopener noreferrer" target="_blank" class="ql-size-small"><em>https://empoweringforwardmomentum.com/discover-life-purpose</em></a></p><p>Teen Catalyst father/son camping event: https://teencatalyst.com/tcfsevent</p>]]></description><content:encoded><![CDATA[<p>When you know WHY you’re doing something, it’s much easier to stick with and follow through on. Think back to the subjects in school that you hate, most likely you can’t see any reason WHY you should do it, or WHY you would ever need to use it in life (trigonometry). But when you can see the WHY, like knowing that workouts translate directly to results and success on the playing field, it’s much easier to stick with it through the hard things.</p><p>It’s the same with life, when you feel you have a purpose, your WHY, things just flow for you. It doesn’t mean it’s going to be easy, or that you’ll enjoy every aspect of it. But it DOES mean that you can see where you’re headed, rather than just blindly charging ahead through life.&nbsp;</p><p>Your WHY is the measuring stick you hold up to everything in your life. “Should I take this job”, “should I move to this city”, “should I get married to this person”, etc. All you have to do is measure that against your WHY, and it will give you instant clarity on your path forward.</p><p><em class="ql-size-small">Go deeper into your WHY with this ebook: </em><a href="https://empoweringforwardmomentum.com/discover-life-purpose" rel="noopener noreferrer" target="_blank" class="ql-size-small"><em>https://empoweringforwardmomentum.com/discover-life-purpose</em></a></p><p>Teen Catalyst father/son camping event: https://teencatalyst.com/tcfsevent</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/179]]></link><guid isPermaLink="false">c359c7fd-d098-4dc4-b23a-1a6fd032d2fd</guid><itunes:image href="https://artwork.captivate.fm/e7a3c589-7385-4744-ac8c-1f507fcdf885/jyTZOCfZR0VjN2MAqT8ThDJW.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 27 Apr 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/84e9c2a4-a46b-4bd7-96d4-386fab22fd46/TCP-20179-20101-20Keys-20Finding-20Your-20WHY.mp3" length="2235135" type="audio/mpeg"/><itunes:duration>04:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>179</itunes:episode><podcast:episode>179</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Sometimes you have to quit to move forward🤷🏻‍♂️</title><itunes:title>Sometimes you have to quit to move forward🤷🏻‍♂️</itunes:title><description><![CDATA[<blockquote>Sometimes strength isn't about perseverance. Sometimes it's about knowing when to quit.&nbsp;     ~ Jennifer Donnelly</blockquote><p>Check out the <a href="https://teencatalyst.com/tcfsevent" rel="noopener noreferrer" target="_blank">Teen Catalyst father/son camping and skills event</a> happening June 24-26</p>]]></description><content:encoded><![CDATA[<blockquote>Sometimes strength isn't about perseverance. Sometimes it's about knowing when to quit.&nbsp;     ~ Jennifer Donnelly</blockquote><p>Check out the <a href="https://teencatalyst.com/tcfsevent" rel="noopener noreferrer" target="_blank">Teen Catalyst father/son camping and skills event</a> happening June 24-26</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/sometimes-you-have-to-quit-to-move-forward]]></link><guid isPermaLink="false">90250f43-f3be-47a9-85f0-462bf2c685bc</guid><itunes:image href="https://artwork.captivate.fm/a3e7b4db-6d93-431e-8135-ced9d63a1b15/nNrTjtJirIC1G_r_ycU4OP3b.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 25 Apr 2022 05:41:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ecf0c24-1af8-40e6-9e3a-e1fcc51eedfa/TCP-20178-20Sometimes-20moving-20forward-20means-20quitting.mp3" length="1354077" type="audio/mpeg"/><itunes:duration>02:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>178</itunes:episode><podcast:episode>178</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Cultivating an attitude of gratitude</title><itunes:title>Cultivating an attitude of gratitude</itunes:title><description><![CDATA[<p>To cultivate an attitude of gratitude, we have to take time from our busy day and remember to give thanks for all the blessings that keep coming our way on a daily basis. Gratitude keeps us focused on what we have rather than all the things we don't have, which keeps us in a victim mentality.</p>]]></description><content:encoded><![CDATA[<p>To cultivate an attitude of gratitude, we have to take time from our busy day and remember to give thanks for all the blessings that keep coming our way on a daily basis. Gratitude keeps us focused on what we have rather than all the things we don't have, which keeps us in a victim mentality.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/177]]></link><guid isPermaLink="false">f2b0e2d1-72ae-49ce-a940-c8e5a0b10199</guid><itunes:image href="https://artwork.captivate.fm/cdaa0070-17a1-4c66-bfb0-738d994b3050/Td2MM56KCoc97CSUmZienqPf.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 22 Apr 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8e36145-0be3-4c45-8014-c6d94b3b7549/TCP-20177-20Cultivating-20an-20attitude-20of-20gratitude.mp3" length="4146032" type="audio/mpeg"/><itunes:duration>08:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>177</itunes:episode><podcast:episode>177</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>101KEYS Learn to Say NO</title><itunes:title>101KEYS Learn to Say NO</itunes:title><description><![CDATA[<p>One of the biggest “Keys to Life” I know of is learning how to say “NO”. One trait of IMPACTFUL people is that they want to make a difference whenever, wherever, and however they can. Too often the thing that goes along with this is the propensity to say “yes” to every opportunity that comes up. Always remember, that saying yes to one thing, is saying no to something else. And that something else may just be the thing you SHOULD be saying yes to. Don’t be afraid to prioritize the things that are important to you. Don’t let someone else make their problems your problem, and force you to say “yes” just because they “need” your help. Learn to recognize when an opportunity is right, and say yes to those things, and no to the things that aren’t right for you. Say yes to more of the things that “light you up”.&nbsp;</p><p>Learn how to say “no”.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>One of the biggest “Keys to Life” I know of is learning how to say “NO”. One trait of IMPACTFUL people is that they want to make a difference whenever, wherever, and however they can. Too often the thing that goes along with this is the propensity to say “yes” to every opportunity that comes up. Always remember, that saying yes to one thing, is saying no to something else. And that something else may just be the thing you SHOULD be saying yes to. Don’t be afraid to prioritize the things that are important to you. Don’t let someone else make their problems your problem, and force you to say “yes” just because they “need” your help. Learn to recognize when an opportunity is right, and say yes to those things, and no to the things that aren’t right for you. Say yes to more of the things that “light you up”.&nbsp;</p><p>Learn how to say “no”.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/176]]></link><guid isPermaLink="false">ecfd6704-9005-470d-be0b-876a759f2fd3</guid><itunes:image href="https://artwork.captivate.fm/9dc009c8-9ab0-43c4-8451-7c41bbedb41f/V4CiEkmJBTWvZKVSQz-9WGQl.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 20 Apr 2022 05:23:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/785d355c-0f7e-42ff-a64c-f9c4961c96dd/TCP-20101KEYS-20Learn-20to-20Say-20NO.mp3" length="1146584" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>176</itunes:episode><podcast:episode>176</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>What is the Key to Success?</title><itunes:title>What is the Key to Success?</itunes:title><description><![CDATA[<blockquote>“Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.” –&nbsp;<strong>Norman Vincent Peale</strong></blockquote><blockquote>“Life is like a game of chess. To win you have to make a move. Knowing which move to make comes with IN-SIGHT and knowledge, and by learning the lessons along the way. We become each and every piece within the game called life!” <strong>Allan Rufus</strong></blockquote><p>The key to success is ACTION!!</p>]]></description><content:encoded><![CDATA[<blockquote>“Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.” –&nbsp;<strong>Norman Vincent Peale</strong></blockquote><blockquote>“Life is like a game of chess. To win you have to make a move. Knowing which move to make comes with IN-SIGHT and knowledge, and by learning the lessons along the way. We become each and every piece within the game called life!” <strong>Allan Rufus</strong></blockquote><p>The key to success is ACTION!!</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/175]]></link><guid isPermaLink="false">307d50f7-6dab-4bd2-aa23-dd98c6dbe4fb</guid><itunes:image href="https://artwork.captivate.fm/879b6a66-1b76-4544-9e02-df33a2682af8/Qs__oNLT9peKLDDbjYGDYOHr.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 18 Apr 2022 05:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd8b2fff-b777-440c-90b0-75db6dda3386/TCP-20175-20The-20Key-20to-20Becoming-20Successful.mp3" length="926102" type="audio/mpeg"/><itunes:duration>01:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>175</itunes:episode><podcast:episode>175</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How Compassion, Kindness, and Gratitude Create Success - with Jem Fuller</title><itunes:title>How Compassion, Kindness, and Gratitude Create Success - with Jem Fuller</itunes:title><description><![CDATA[<p>Jem Fuller grew up in Australia. Spent many years travelling the world. Partner and father. Coach and facilitator. Author and speaker.</p><p>Here's what we discuss in today's show:</p><p>- Why is self-acceptance important?</p><p>- How do you know what your true path is?</p><p>- Why should I care about contribution?</p><p>- How do I know I am enough?</p><p>- How do I deal with stress and anxiety?</p><p>- How do I become more resilient?</p><p><br></p><p>Connect with Jem:</p><p>- https://www.linkedin.com/in/jemfuller/</p><p>- https://www.instagram.com/jemfuller/</p><p>- https://www.facebook.com/jemfuller.me</p><p>- https://twitter.com/JemFuller</p><p>- https://www.youtube.com/channel/UCkAwvXrYHQ8pSmQES6Yhlmw</p><p>- https://jemfuller.com/books/</p><p><br></p><p>Check out his free course:</p><p>https://jemfuller.teachable.com/p/emotions</p>]]></description><content:encoded><![CDATA[<p>Jem Fuller grew up in Australia. Spent many years travelling the world. Partner and father. Coach and facilitator. Author and speaker.</p><p>Here's what we discuss in today's show:</p><p>- Why is self-acceptance important?</p><p>- How do you know what your true path is?</p><p>- Why should I care about contribution?</p><p>- How do I know I am enough?</p><p>- How do I deal with stress and anxiety?</p><p>- How do I become more resilient?</p><p><br></p><p>Connect with Jem:</p><p>- https://www.linkedin.com/in/jemfuller/</p><p>- https://www.instagram.com/jemfuller/</p><p>- https://www.facebook.com/jemfuller.me</p><p>- https://twitter.com/JemFuller</p><p>- https://www.youtube.com/channel/UCkAwvXrYHQ8pSmQES6Yhlmw</p><p>- https://jemfuller.com/books/</p><p><br></p><p>Check out his free course:</p><p>https://jemfuller.teachable.com/p/emotions</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/174]]></link><guid isPermaLink="false">369ddb4c-dc89-4fa9-b2d2-fa404aceb3c8</guid><itunes:image href="https://artwork.captivate.fm/690fa31f-46b9-41dc-9cb6-9d19339fea85/AfBX6WVVzGDsK73VZDZXR2BY.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 15 Apr 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/04d636d6-31d7-4676-b57b-d8b90503c44d/TCP-20174-20How-20compassion-20kindness-20and-20gratitude-20cre.mp3" length="14191341" type="audio/mpeg"/><itunes:duration>29:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Are You the Smartest Person in the Room</title><itunes:title>Are You the Smartest Person in the Room</itunes:title><description><![CDATA[<p>Today's "Key to Winning at Life" comes from Amy Dingman of a <a href="https://afarmishkindoflife.com" rel="noopener noreferrer" target="_blank">Farmish Kind of Life</a> podcast.</p><h2><strong>Key to Life: Don’t Be the Smartest Person in the Room</strong></h2><blockquote><strong><em>While it’s great for your confidence (and your ego!) to be the smartest person in the room, it also tends to stagnate your learning. Because when you’re the smartest person in the room, what more is there to learn there?</em></strong></blockquote><blockquote><strong><em>I think it’s important to continually learn along the journey of life, and in order to keep learning, you have to be okay with being the person who doesn’t know something. Be okay with not knowing. Admit that you don’t know and then purposely seek out spaces and communities that can teach you something new.</em></strong></blockquote><blockquote><strong><em>At some point, you might become the person that others look towards as a teacher, and that’s great! Be willing to teach others what you know, but also be willing to spend time in a different room – the one where you aren’t the smartest person, and in fact might be the person who has the most to learn.</em></strong></blockquote><p>Follow Amy on all the socials:</p><ul><li>https://www.instagram.com/farmishkindoflife/</li><li>https://flote.app/user/amyandallthethings</li><li>https://mewe.com/i/amydingmann</li></ul><br/><p>Check out the <a href="https://teencatalyst.com/tcfsevent" rel="noopener noreferrer" target="_blank">Teen Catalyst father/son camping event</a> happening June 24-26.</p>]]></description><content:encoded><![CDATA[<p>Today's "Key to Winning at Life" comes from Amy Dingman of a <a href="https://afarmishkindoflife.com" rel="noopener noreferrer" target="_blank">Farmish Kind of Life</a> podcast.</p><h2><strong>Key to Life: Don’t Be the Smartest Person in the Room</strong></h2><blockquote><strong><em>While it’s great for your confidence (and your ego!) to be the smartest person in the room, it also tends to stagnate your learning. Because when you’re the smartest person in the room, what more is there to learn there?</em></strong></blockquote><blockquote><strong><em>I think it’s important to continually learn along the journey of life, and in order to keep learning, you have to be okay with being the person who doesn’t know something. Be okay with not knowing. Admit that you don’t know and then purposely seek out spaces and communities that can teach you something new.</em></strong></blockquote><blockquote><strong><em>At some point, you might become the person that others look towards as a teacher, and that’s great! Be willing to teach others what you know, but also be willing to spend time in a different room – the one where you aren’t the smartest person, and in fact might be the person who has the most to learn.</em></strong></blockquote><p>Follow Amy on all the socials:</p><ul><li>https://www.instagram.com/farmishkindoflife/</li><li>https://flote.app/user/amyandallthethings</li><li>https://mewe.com/i/amydingmann</li></ul><br/><p>Check out the <a href="https://teencatalyst.com/tcfsevent" rel="noopener noreferrer" target="_blank">Teen Catalyst father/son camping event</a> happening June 24-26.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/173]]></link><guid isPermaLink="false">d296dd7f-f7d1-4a38-a525-0a68daa71c15</guid><itunes:image href="https://artwork.captivate.fm/9a42bd9a-28ed-4ae9-b1ee-16e44236fbe5/SH_gAin0-TnmckUJ1ZaMr196.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 13 Apr 2022 05:46:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0e77b24-4be3-4485-8219-076f04a657b4/TCP-20173-20Dont-20be-20the-20smartest-20person-20in-20the-20ro.mp3" length="1530181" type="audio/mpeg"/><itunes:duration>02:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>173</itunes:episode><podcast:episode>173</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Go MAKE life happen, don&apos;t wait for it to happen to you.</title><itunes:title>Go MAKE life happen, don&apos;t wait for it to happen to you.</itunes:title><description><![CDATA[<blockquote><span class="ql-size-large">There are two great days in a person’s life – the day we are born and the day we discover why</span>. -William Barclay</blockquote><blockquote><span class="ql-size-large">A good life should always be made, not to be waited for.</span>&nbsp;-anonymous</blockquote><p><br></p><blockquote><span class="ql-size-large">Life is nothing but challenges; the more you undergo, the more you learn.</span> -Bhavani T. </blockquote><p><br></p><p>Check out the Teen Catalyst father/son camping event here: <a href="https://teencatalyst.com/tcfsevent" rel="noopener noreferrer" target="_blank">https://teencatalyst.com/tcfsevent</a></p><p><br></p>]]></description><content:encoded><![CDATA[<blockquote><span class="ql-size-large">There are two great days in a person’s life – the day we are born and the day we discover why</span>. -William Barclay</blockquote><blockquote><span class="ql-size-large">A good life should always be made, not to be waited for.</span>&nbsp;-anonymous</blockquote><p><br></p><blockquote><span class="ql-size-large">Life is nothing but challenges; the more you undergo, the more you learn.</span> -Bhavani T. </blockquote><p><br></p><p>Check out the Teen Catalyst father/son camping event here: <a href="https://teencatalyst.com/tcfsevent" rel="noopener noreferrer" target="_blank">https://teencatalyst.com/tcfsevent</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/172]]></link><guid isPermaLink="false">4bbcccf5-5a67-44cf-904d-f5cd47cf86de</guid><itunes:image href="https://artwork.captivate.fm/c86345bd-50c0-4b7a-b677-d002e3ab8bbf/CBrhCcVH8ObJFVQzTEwzPXbX.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 11 Apr 2022 06:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ebdc335-0a74-4582-9d6a-1f23f00633cf/TCP-20175-20Go-20MAKE-20life-20happen-20dont-20wait-20for-20it-.mp3" length="1923966" type="audio/mpeg"/><itunes:duration>03:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Identifying Your Limiting Beliefs - with Nancy Pickard</title><itunes:title>Identifying Your Limiting Beliefs - with Nancy Pickard</itunes:title><description><![CDATA[<p>Today I'm speaking with Nancy Pickard about uncovering limiting beliefs, stepping outside our comfort zone to grow and challenge ourselves. Learning that the juice is in the journey and not just in the end game is a game changer. Becoming growth minded and  resilient.</p><p>Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is a certified coach of many flavors.</p><p>Prior to her work as a coach, she owned and operated a personal training gym. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path towards coaching was a natural evolution—she has a BS in Psychology and an MS in Education.</p><p>In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. Coaching others to step out of fear and into bigger versions of themselves is her passion.</p><p>What we discuss:</p><ul><li>What is a growth mindset and how does one cultivate that?</li><li>What is a shadow belief and how  does it hold us back?</li><li>How does one move forward when they are afraid?</li><li>How does someone learn to let go of resistance and move in to surrender?</li><li>What does it mean to become the observer and not the reactor?</li><li>How does one set heathy boundaries?</li></ul><br/><p>Connect with Nancy:</p><p>Email: nancy@nancypickardlifecoach.com</p><ul><li>Website: https://nancypickardlifecoach.com</li><li>Facebook: https://www.facebook.com/Nancypickardlifecoach</li><li>LinkedIn:https://www.linkedin.com/in/nancy-pickard-771993a6/</li><li>Instagram: https://www.instagram.com/nancypickardlifecoach/</li><li>https://twitter.com/cnancyrun</li></ul><br/><p>Nancy's resources just for Teen Catalyst listeners:</p><ul><li>http://nancypickardlifecoach.com/free-chapter</li><li>https://nancypickardlifecoach.com/take-a-quiz</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Today I'm speaking with Nancy Pickard about uncovering limiting beliefs, stepping outside our comfort zone to grow and challenge ourselves. Learning that the juice is in the journey and not just in the end game is a game changer. Becoming growth minded and  resilient.</p><p>Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is a certified coach of many flavors.</p><p>Prior to her work as a coach, she owned and operated a personal training gym. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path towards coaching was a natural evolution—she has a BS in Psychology and an MS in Education.</p><p>In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. Coaching others to step out of fear and into bigger versions of themselves is her passion.</p><p>What we discuss:</p><ul><li>What is a growth mindset and how does one cultivate that?</li><li>What is a shadow belief and how  does it hold us back?</li><li>How does one move forward when they are afraid?</li><li>How does someone learn to let go of resistance and move in to surrender?</li><li>What does it mean to become the observer and not the reactor?</li><li>How does one set heathy boundaries?</li></ul><br/><p>Connect with Nancy:</p><p>Email: nancy@nancypickardlifecoach.com</p><ul><li>Website: https://nancypickardlifecoach.com</li><li>Facebook: https://www.facebook.com/Nancypickardlifecoach</li><li>LinkedIn:https://www.linkedin.com/in/nancy-pickard-771993a6/</li><li>Instagram: https://www.instagram.com/nancypickardlifecoach/</li><li>https://twitter.com/cnancyrun</li></ul><br/><p>Nancy's resources just for Teen Catalyst listeners:</p><ul><li>http://nancypickardlifecoach.com/free-chapter</li><li>https://nancypickardlifecoach.com/take-a-quiz</li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/171]]></link><guid isPermaLink="false">2e061db9-ec21-4ab0-9271-821eb56cf3c7</guid><itunes:image href="https://artwork.captivate.fm/bf5e5c4d-ae97-4047-873c-c667915a248c/lREAb7QPZcsMBR8XeXbPmDAR.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 08 Apr 2022 06:34:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff8ff776-09a3-4cd7-a96d-76aa50568e0f/TCP-20171-20Identifying-20Your-20Limiting-20Beliefs-20-20with-2.mp3" length="14683465" type="audio/mpeg"/><itunes:duration>30:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Recharge Yourself</title><itunes:title>Recharge Yourself</itunes:title><description><![CDATA[<p>Today's key to winning at life comes from none other than my sister, Sara.</p><p>Her key is, take time to rest and recharge.</p><blockquote>Here's the confession: I've really, really struggled with burnout! And it wasn't until a month or so ago that it clicked! I was reading an article for moms, and the author made the comment, "You can't pour from an empty cup." And I cried! I was trying to do so much on my own strength, and it was impossible. There is a reason God commanded us to rest! We were not designed to take all of the stress of life on ourselves. We HAVE to rest and fill up our strength of mind and body so we can keep going for our loved ones and our own passions and interests! Since then, I've been making more of an effort to take more guilt free rest periods so I can give my family the Mama and Wife they need. ~ Sara</blockquote><p>Don't forget to sign up for the Teen Catalyst father/son camping event. It's for teens age 13-17, and it takes place June 24-26. Check it out here: <a href="https://teencatalyst.com/tcfsevent" rel="noopener noreferrer" target="_blank">https://teencatalyst.com/tcfsevent</a></p>]]></description><content:encoded><![CDATA[<p>Today's key to winning at life comes from none other than my sister, Sara.</p><p>Her key is, take time to rest and recharge.</p><blockquote>Here's the confession: I've really, really struggled with burnout! And it wasn't until a month or so ago that it clicked! I was reading an article for moms, and the author made the comment, "You can't pour from an empty cup." And I cried! I was trying to do so much on my own strength, and it was impossible. There is a reason God commanded us to rest! We were not designed to take all of the stress of life on ourselves. We HAVE to rest and fill up our strength of mind and body so we can keep going for our loved ones and our own passions and interests! Since then, I've been making more of an effort to take more guilt free rest periods so I can give my family the Mama and Wife they need. ~ Sara</blockquote><p>Don't forget to sign up for the Teen Catalyst father/son camping event. It's for teens age 13-17, and it takes place June 24-26. Check it out here: <a href="https://teencatalyst.com/tcfsevent" rel="noopener noreferrer" target="_blank">https://teencatalyst.com/tcfsevent</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/170]]></link><guid isPermaLink="false">9b19ee60-55b1-4708-aa7a-d5651b5607be</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 06 Apr 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6530c660-bdf1-4b99-89fc-02cb82706c42/TCP-20170-20Recharge-20Yourself.mp3" length="16674480" type="audio/mpeg"/><itunes:duration>06:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Personal Motivation for Teens</title><itunes:title>Personal Motivation for Teens</itunes:title><description><![CDATA[<p>Your personal motivation at any age is an enduring source of focus, energy, and meaning. God gave you agency and expects you to use it for good, and not spend your life mostly in distraction/entertainment/going with the flow. The skills of motivation, available to anyone at any age are your foundation upon which to build an impactful life and career. </p><p>Today we chat with David Edwards who's first book “New You! Who Knew?” is an attempt to put in writing an easy to digest and implement guide that builds confidence, esteem, and self-compassion in balance.</p><p>Here's where you can find out more about David:</p><ul><li>www.davidredwards.com </li><li>https://www.amazon.com/author/davidredwards </li><li>https://www.facebook.com/David-R-Edwards-100356142253306  </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Your personal motivation at any age is an enduring source of focus, energy, and meaning. God gave you agency and expects you to use it for good, and not spend your life mostly in distraction/entertainment/going with the flow. The skills of motivation, available to anyone at any age are your foundation upon which to build an impactful life and career. </p><p>Today we chat with David Edwards who's first book “New You! Who Knew?” is an attempt to put in writing an easy to digest and implement guide that builds confidence, esteem, and self-compassion in balance.</p><p>Here's where you can find out more about David:</p><ul><li>www.davidredwards.com </li><li>https://www.amazon.com/author/davidredwards </li><li>https://www.facebook.com/David-R-Edwards-100356142253306  </li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/169]]></link><guid isPermaLink="false">ce40b1e2-dd66-43e3-b59e-21c7c68c3a2a</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 01 Apr 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eaccb253-5dca-4a62-a20e-53eac9f4a6dd/TCP-20169-20Personal-20Motivation-20for-20Teens.mp3" length="81988962" type="audio/mpeg"/><itunes:duration>34:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Career Planning - with Mark Herschberg</title><itunes:title>Career Planning - with Mark Herschberg</itunes:title><description><![CDATA[<p>Today I talk career planning with Mark Herschberg.</p><p>Here's some of the things we discuss:</p><ul><li>What is wrong with how students are taught about jobs today?</li><li>What's a better way to do it?</li><li>Where can teens meet people in different fields?</li><li>What type of questions can teens ask when they talk to people?</li><li>Why do people need a career plan?</li><li>What goes into creating a career plan?</li><li>When do people need to start thinking about their career plans?</li></ul><br/><p>Connect with Mark:</p><ul><li> https://www.thecareertoolkitbook.com/</li><li>https://www.instagram.com/thecareertoolkit/</li><li>https://www.facebook.com/TheCareerToolkitBook</li><li>https://twitter.com/CareerToolkitBk</li><li>https://www.linkedin.com/in/hershey/</li></ul><br/><p>Resources mentioned in the show:</p><ul><li>https://www.thecareertoolkitbook.com/resources</li><li>https://www.thecareertoolkitbook.com/app</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Today I talk career planning with Mark Herschberg.</p><p>Here's some of the things we discuss:</p><ul><li>What is wrong with how students are taught about jobs today?</li><li>What's a better way to do it?</li><li>Where can teens meet people in different fields?</li><li>What type of questions can teens ask when they talk to people?</li><li>Why do people need a career plan?</li><li>What goes into creating a career plan?</li><li>When do people need to start thinking about their career plans?</li></ul><br/><p>Connect with Mark:</p><ul><li> https://www.thecareertoolkitbook.com/</li><li>https://www.instagram.com/thecareertoolkit/</li><li>https://www.facebook.com/TheCareerToolkitBook</li><li>https://twitter.com/CareerToolkitBk</li><li>https://www.linkedin.com/in/hershey/</li></ul><br/><p>Resources mentioned in the show:</p><ul><li>https://www.thecareertoolkitbook.com/resources</li><li>https://www.thecareertoolkitbook.com/app</li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/career-planning-with-mark-herschberg]]></link><guid isPermaLink="false">81fc6a1e-8c26-4964-be0b-3d8f8b943691</guid><itunes:image href="https://artwork.captivate.fm/d5ce458c-560e-407b-8b6a-05cbf527c409/TNFuureY_NnYHzV2lhkDSXgz.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 25 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5eba81b8-4d85-4a78-9767-d5e82ce17f19/TCP-168-Career-Planning-with-Mark-Herschberg.mp3" length="60154774" type="audio/mpeg"/><itunes:duration>25:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #8 Organize Your Life</title><itunes:title>Key #8 Organize Your Life</itunes:title><description><![CDATA[<p>Today's "Key to Winning at Life" comes from Melissa White.</p><blockquote>One of the things that helps me to win at life is cleaning as I go and keeping things organized.  When my house gets messy and things aren’t where they are supposed to be, it throws everything off and takes so much longer to finish a project.  Like when I am cooking in the kitchen I like to clean up as I go so there isn’t such a large overwhelming mess at the end.  It also helps to be very organized so I can quickly find the bowl, knife, seasoning blend, etc.. when I need it and I don’t spend half my time looking for something.  Like the saying goes, “A place for everything and everything in it’s place.”  If you make it a habit to have a place for everything and put it back in it’s place when you are done using it, then you not only save your time and sanity looking for it you also save money because you won’t run out and buy another thing when you can’t find the one you already have.</blockquote><p>Go get organized, and do good work.</p><p><br></p><p>Don't forget to sign up for the first ever Teen Catalyst event happening in June. Tickets are on sale through March for only $175 for a father/son pair.</p><p>The only way to get in on that price point is to contact me directly. Send an email to <a href="mailto:ken@teencatalyst.com" rel="noopener noreferrer" target="_blank">ken@teencatalyst.com</a> with the subject line Teen Catalyst.</p>]]></description><content:encoded><![CDATA[<p>Today's "Key to Winning at Life" comes from Melissa White.</p><blockquote>One of the things that helps me to win at life is cleaning as I go and keeping things organized.  When my house gets messy and things aren’t where they are supposed to be, it throws everything off and takes so much longer to finish a project.  Like when I am cooking in the kitchen I like to clean up as I go so there isn’t such a large overwhelming mess at the end.  It also helps to be very organized so I can quickly find the bowl, knife, seasoning blend, etc.. when I need it and I don’t spend half my time looking for something.  Like the saying goes, “A place for everything and everything in it’s place.”  If you make it a habit to have a place for everything and put it back in it’s place when you are done using it, then you not only save your time and sanity looking for it you also save money because you won’t run out and buy another thing when you can’t find the one you already have.</blockquote><p>Go get organized, and do good work.</p><p><br></p><p>Don't forget to sign up for the first ever Teen Catalyst event happening in June. Tickets are on sale through March for only $175 for a father/son pair.</p><p>The only way to get in on that price point is to contact me directly. Send an email to <a href="mailto:ken@teencatalyst.com" rel="noopener noreferrer" target="_blank">ken@teencatalyst.com</a> with the subject line Teen Catalyst.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/167]]></link><guid isPermaLink="false">a4692522-fd42-4336-affd-8c25427b7296</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 23 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f99406c4-866d-4f9b-84fd-8e72c5446eb4/TCP-167-Key-8-Organize-Your-Life-mp3" length="14201207" type="audio/mpeg"/><itunes:duration>05:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Lean Into the Unknown</title><itunes:title>Lean Into the Unknown</itunes:title><description><![CDATA[<p>Today's quote comes from Tommy Baker<strong>, </strong><a href="https://amzn.to/3CW7mgd" rel="noopener noreferrer" target="_blank"><strong>The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams</strong></a></p><blockquote><span class="ql-size-large">“Once we see the unknown through the frame of unlimited possibility, a place where anything can happen, we open up our world.”</span></blockquote><p>What is that unknown for you that you're afraid to go into? Lean into the fear, walk into the unknown. You just might find exactly what you were looking for.</p><p><br></p><p>Check out this even I'm hosting in June:</p><p><em>It's a father/son (age13-19) camping weekend on our homestead in Burkesville, KY. Tentative dates are June 24-26.</em></p><p><em>We'll be working on building stronger relationships, not only between father/son, but also between self/others.</em></p><p><em>There will be hands on workshops where teens can learn the basics of real skills like woodworking, carpentry, welding, animal care, horticulture, and more.</em></p><p><em>We'll also have presentations on developing your interests, how to create a life/career you LOVE, critical thinking, the basics of personal finance, goal setting.....all the tool you need to create a life and career that interests and excites!!</em></p><p><em>Are you excited yet?</em></p><p><em>Here's the deal, I'm opening this first ever TEEN CATALYST event to ONLY 15 father/son attendees.</em></p><p><em>You'll be blown away by the value you'll receive from this event.</em></p><p><em>The door price for this event is $495 per father/son, which is incredible for everything included (camping, meals, and more)</em></p><p><em>But get this, until the end of March, I'm opening registration for $175</em></p><p>If you're interested in attending, reach out to me at ken@teencatalyst.com. </p><p>Can't wait to meet you.</p>]]></description><content:encoded><![CDATA[<p>Today's quote comes from Tommy Baker<strong>, </strong><a href="https://amzn.to/3CW7mgd" rel="noopener noreferrer" target="_blank"><strong>The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams</strong></a></p><blockquote><span class="ql-size-large">“Once we see the unknown through the frame of unlimited possibility, a place where anything can happen, we open up our world.”</span></blockquote><p>What is that unknown for you that you're afraid to go into? Lean into the fear, walk into the unknown. You just might find exactly what you were looking for.</p><p><br></p><p>Check out this even I'm hosting in June:</p><p><em>It's a father/son (age13-19) camping weekend on our homestead in Burkesville, KY. Tentative dates are June 24-26.</em></p><p><em>We'll be working on building stronger relationships, not only between father/son, but also between self/others.</em></p><p><em>There will be hands on workshops where teens can learn the basics of real skills like woodworking, carpentry, welding, animal care, horticulture, and more.</em></p><p><em>We'll also have presentations on developing your interests, how to create a life/career you LOVE, critical thinking, the basics of personal finance, goal setting.....all the tool you need to create a life and career that interests and excites!!</em></p><p><em>Are you excited yet?</em></p><p><em>Here's the deal, I'm opening this first ever TEEN CATALYST event to ONLY 15 father/son attendees.</em></p><p><em>You'll be blown away by the value you'll receive from this event.</em></p><p><em>The door price for this event is $495 per father/son, which is incredible for everything included (camping, meals, and more)</em></p><p><em>But get this, until the end of March, I'm opening registration for $175</em></p><p>If you're interested in attending, reach out to me at ken@teencatalyst.com. </p><p>Can't wait to meet you.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/166]]></link><guid isPermaLink="false">daee681c-bf11-4551-91b1-1265bb0f8a8d</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 21 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3d427dc-815e-4eed-a2d4-90d688dd874d/tcp-166-lean-into-the-unknown.mp3" length="11918105" type="audio/mpeg"/><itunes:duration>04:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Professional Success Through Fitness</title><itunes:title>Professional Success Through Fitness</itunes:title><description><![CDATA[<p>Today I chat with Hami Mahani, former D1 College athlete, marketing expert turned entrepreneur, CEO and Founder of 6AMRun.comt, about how prioritizing fitness lead to massive breakthroughs for him in business.</p><blockquote><strong><em>At 42, what I have learned is that my physical fitness journey has ALWAYS centered me and helped me professionally. To the point where I am now, CEO and Founder of 6AMRun.com</em></strong></blockquote><p> All teens hear is "work hard", go to school, etc. No one address' coping with daily issues. Through running, taking care of your health can clear our minds and solve our issues, AND guide OURSELVES to "professional" or other successful paths.</p><p>Here's some of what we discuss in the show:</p><ul><li>Overcoming adversity early in life </li><li>How "running" can improve your quality of life. </li><li>Why physical health is the CORE of all other health/wellness needs? </li><li>What is a 6AM Mindset</li><li>"Hard Work" being a myth, and why.</li></ul><br/><p>Connect with Hami:</p><ul><li>www.6amrun.com</li><li>instagram.com/6am.run</li><li>Facebook.com/groups/6amrun</li><li>instagram.com/HydrateHero</li></ul><br/><p>© 2021 Kenneth Eash </p>]]></description><content:encoded><![CDATA[<p>Today I chat with Hami Mahani, former D1 College athlete, marketing expert turned entrepreneur, CEO and Founder of 6AMRun.comt, about how prioritizing fitness lead to massive breakthroughs for him in business.</p><blockquote><strong><em>At 42, what I have learned is that my physical fitness journey has ALWAYS centered me and helped me professionally. To the point where I am now, CEO and Founder of 6AMRun.com</em></strong></blockquote><p> All teens hear is "work hard", go to school, etc. No one address' coping with daily issues. Through running, taking care of your health can clear our minds and solve our issues, AND guide OURSELVES to "professional" or other successful paths.</p><p>Here's some of what we discuss in the show:</p><ul><li>Overcoming adversity early in life </li><li>How "running" can improve your quality of life. </li><li>Why physical health is the CORE of all other health/wellness needs? </li><li>What is a 6AM Mindset</li><li>"Hard Work" being a myth, and why.</li></ul><br/><p>Connect with Hami:</p><ul><li>www.6amrun.com</li><li>instagram.com/6am.run</li><li>Facebook.com/groups/6amrun</li><li>instagram.com/HydrateHero</li></ul><br/><p>© 2021 Kenneth Eash </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/165]]></link><guid isPermaLink="false">7772114d-7972-4b80-a56b-32116f5aa7d5</guid><itunes:image href="https://artwork.captivate.fm/c9d09d8f-3c37-4997-9aaf-f60a3f9f236b/7AR5KZQJThWQaHEMIEmuITg-.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 18 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/720ec293-05bb-4931-b086-cd78a0fe03dc/tcp-165-professional-success-through-fitness.mp3" length="93695999" type="audio/mpeg"/><itunes:duration>39:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Choose Your Friends Wisely</title><itunes:title>Choose Your Friends Wisely</itunes:title><description><![CDATA[<p>#7 in our '101 Keys to Winning at Life' series.</p><p>Today's key comes from Alan Bechard:</p><blockquote>Having good friends and associating with good people is a crucial part of a successful and happy life. You need to pick friends and strive to be with people that are honest and true while they are successful at the things that are important to you in life. As you go through life, seek out those that are accomplishing what you desire, those that you wish to emulate, those people that are working along a similar path that you are striving to go down. If you surround yourself with people who's values do not align with your own, you will find yourself going astray from your values. We all slowly adapt and adjust to the people that we surround ourselves with. You can make the conscious choice to choose those that you surround yourself with and associate with, make sure that you are making wise choices. In conclusion, the people that you surround yourself with are both a reflection of who you are, as well as an indication of your path forward and who you will become. It is important to choose those people wisely as you go through life.</blockquote>]]></description><content:encoded><![CDATA[<p>#7 in our '101 Keys to Winning at Life' series.</p><p>Today's key comes from Alan Bechard:</p><blockquote>Having good friends and associating with good people is a crucial part of a successful and happy life. You need to pick friends and strive to be with people that are honest and true while they are successful at the things that are important to you in life. As you go through life, seek out those that are accomplishing what you desire, those that you wish to emulate, those people that are working along a similar path that you are striving to go down. If you surround yourself with people who's values do not align with your own, you will find yourself going astray from your values. We all slowly adapt and adjust to the people that we surround ourselves with. You can make the conscious choice to choose those that you surround yourself with and associate with, make sure that you are making wise choices. In conclusion, the people that you surround yourself with are both a reflection of who you are, as well as an indication of your path forward and who you will become. It is important to choose those people wisely as you go through life.</blockquote>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/164]]></link><guid isPermaLink="false">fe8cf4c1-3eba-48db-9662-7f28036bc000</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 16 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6688e30-2321-487a-b77d-dc05e0e59758/tcp-164-choose-your-friends-wisely.mp3" length="2497216" type="audio/mpeg"/><itunes:duration>03:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Do Unto Others</title><itunes:title>Do Unto Others</itunes:title><description><![CDATA[<p>Today's Monday Motivation comes from Jesus himself.</p><p>In Matthew 7:12 he said to "<em>do to others what you want them to do to you</em>".</p><p>Recognize that each person has their love language, learn it, and treat them from that perspective. Just like you would hope others would do for you.</p>]]></description><content:encoded><![CDATA[<p>Today's Monday Motivation comes from Jesus himself.</p><p>In Matthew 7:12 he said to "<em>do to others what you want them to do to you</em>".</p><p>Recognize that each person has their love language, learn it, and treat them from that perspective. Just like you would hope others would do for you.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/163]]></link><guid isPermaLink="false">33876567-e93a-4f86-9d50-1ae93f5d0a35</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 14 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d97aacb-4857-43e9-aa47-63861e1da405/tcp-163-do-unto-others.mp3" length="2564838" type="audio/mpeg"/><itunes:duration>02:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How to Go to College Debt Free - with Tanya Targett Camacho</title><itunes:title>How to Go to College Debt Free - with Tanya Targett Camacho</itunes:title><description><![CDATA[<p>I invited Tanya onto the show to talk about how to go to college debt free.</p><p><em>Often referred to as the "Media Darling" -- I am a former investigative news journalist turned financial &amp; business development strategist. I am a licensed financial professional.</em></p><p><em>I created 6-figure revenues in my first 6 months, as an entrepreneur (and single mom) and then multiple 6-figures in revenues within my first three years.</em></p><p><em>My students span 12 countries and have generated over $7.4 million in free publicity appearing in the New York Times, Forbes, Huffington Post, and on CNN, BBC World News, and FOX — to name a few.</em></p><h2>Here's a few of the questions we touched on in the show:</h2><ul><li>How do you select the right college, to maximize your chances of a scholarship / full ride</li><li>What other things do you need to consider / research</li><li>How do you minimize your, and your parent's assets, so that you receive maximum FASFA</li><li>How do you enter the 0% tax bracket and start to build wealth, as soon as you're working</li><li>How do you become your own bank, so you can fund your own dreams</li><li>What happens if you take this advice, but decide NOT to go to college?</li><li>What else can you use your money on? (VERY different to the College 529 Savings Plans)</li></ul><br/><p>Connect with Tanya:</p><ul><li>https://www.instagram.com/tanyatargettcamacho/</li><li>https://www.linkedin.com/in/tanyatargettcamacho/</li><li>https://twitter.com/tctcamacho</li><li>https://www.facebook.com/tanya.targett/</li><li>https://www.facebook.com/tanyatargettcamacho/</li></ul><br/><p><a href="https://teen-catalyst.captivate.fm">Teen Catalyst website</a> </p><p><a href="https://teen-catalyst.captivate.fm/listen">Listen to Teen Catalyst</a> </p>]]></description><content:encoded><![CDATA[<p>I invited Tanya onto the show to talk about how to go to college debt free.</p><p><em>Often referred to as the "Media Darling" -- I am a former investigative news journalist turned financial &amp; business development strategist. I am a licensed financial professional.</em></p><p><em>I created 6-figure revenues in my first 6 months, as an entrepreneur (and single mom) and then multiple 6-figures in revenues within my first three years.</em></p><p><em>My students span 12 countries and have generated over $7.4 million in free publicity appearing in the New York Times, Forbes, Huffington Post, and on CNN, BBC World News, and FOX — to name a few.</em></p><h2>Here's a few of the questions we touched on in the show:</h2><ul><li>How do you select the right college, to maximize your chances of a scholarship / full ride</li><li>What other things do you need to consider / research</li><li>How do you minimize your, and your parent's assets, so that you receive maximum FASFA</li><li>How do you enter the 0% tax bracket and start to build wealth, as soon as you're working</li><li>How do you become your own bank, so you can fund your own dreams</li><li>What happens if you take this advice, but decide NOT to go to college?</li><li>What else can you use your money on? (VERY different to the College 529 Savings Plans)</li></ul><br/><p>Connect with Tanya:</p><ul><li>https://www.instagram.com/tanyatargettcamacho/</li><li>https://www.linkedin.com/in/tanyatargettcamacho/</li><li>https://twitter.com/tctcamacho</li><li>https://www.facebook.com/tanya.targett/</li><li>https://www.facebook.com/tanyatargettcamacho/</li></ul><br/><p><a href="https://teen-catalyst.captivate.fm">Teen Catalyst website</a> </p><p><a href="https://teen-catalyst.captivate.fm/listen">Listen to Teen Catalyst</a> </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/162]]></link><guid isPermaLink="false">e077cf9a-752f-4c6e-a579-36d0bb82f3e9</guid><itunes:image href="https://artwork.captivate.fm/e2145453-3c7e-4d0f-be07-d96e0f1b0698/zuhe_UmUNVFYZKhJAAoIRevw.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 11 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/374b5dc5-95d4-41d9-a43b-454ee081cede/tcp-162-how-to-go-to-college-debt-free.mp3" length="34216167" type="audio/mpeg"/><itunes:duration>43:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #6: Embody the Person You Want to Become</title><itunes:title>Key #6: Embody the Person You Want to Become</itunes:title><description><![CDATA[<p>Today's key comes from Christina Fong:</p><blockquote>You have a goal but doubt you can achieve it.&nbsp;&nbsp;You think dreams come true for others but are not possible for you.&nbsp;&nbsp;Even if you have some faith that it might happen, you aren’t sure where to start.&nbsp;&nbsp;It begins by working backwards from the results you desire.&nbsp;&nbsp;Imagine yourself adopting the identity of a person who could get those results.&nbsp;&nbsp;Ask yourself, “Who is the type of person that could get the outcome I want?”&nbsp;&nbsp;Identify the characteristics, qualities and habits of someone who would achieve your desired result and incorporate them into daily life now.&nbsp;&nbsp;Learn to operate like some who has your goal.&nbsp;&nbsp;Wake up every morning and embody the person you are on the road to becoming - your future self.&nbsp;&nbsp;&nbsp;</blockquote><h2>Some questions to ask yourself to get your wheels turning:</h2><p><strong>1. What are my interests?</strong></p><p>Think about the hobbies you have, how and where you enjoy spending your time. Do you like spending time with people, animals, computers, books? What activities would you miss the most if they were taken away from you?</p><p><strong>2. What are my skills?</strong></p><p>Think of the hard skills and soft skills you've acquired in life.</p><p><strong>3. What are my strengths and talents?</strong></p><p>Think of the things you're particularly good at, as well as things that people come to you for help with.</p><p><br></p><p><strong>4. What is my personality?</strong></p><p>Are you a leader or followers?</p><p>Do you prefer to work alone or in a group?</p><p>Do you prefer to cooperate or compete with others?</p><p>Do you enjoy helping others or prefer to empower them to do things themselves?</p><p>Are you a thinker who focuses on ideas or are you a doer who takes action?</p><p>Are you a creative and artistic person or do you thrive with structure and routine?</p><p><br></p><p><strong>Also consider your values.</strong></p><p><br></p><p>If you want to chat with a real live person and talk your way through these questions, just send an email to <a href="mailto:coach@teencatalyst.com" rel="noopener noreferrer" target="_blank">coach@teencatalyst.com</a> and we'll set a time to connect.</p>]]></description><content:encoded><![CDATA[<p>Today's key comes from Christina Fong:</p><blockquote>You have a goal but doubt you can achieve it.&nbsp;&nbsp;You think dreams come true for others but are not possible for you.&nbsp;&nbsp;Even if you have some faith that it might happen, you aren’t sure where to start.&nbsp;&nbsp;It begins by working backwards from the results you desire.&nbsp;&nbsp;Imagine yourself adopting the identity of a person who could get those results.&nbsp;&nbsp;Ask yourself, “Who is the type of person that could get the outcome I want?”&nbsp;&nbsp;Identify the characteristics, qualities and habits of someone who would achieve your desired result and incorporate them into daily life now.&nbsp;&nbsp;Learn to operate like some who has your goal.&nbsp;&nbsp;Wake up every morning and embody the person you are on the road to becoming - your future self.&nbsp;&nbsp;&nbsp;</blockquote><h2>Some questions to ask yourself to get your wheels turning:</h2><p><strong>1. What are my interests?</strong></p><p>Think about the hobbies you have, how and where you enjoy spending your time. Do you like spending time with people, animals, computers, books? What activities would you miss the most if they were taken away from you?</p><p><strong>2. What are my skills?</strong></p><p>Think of the hard skills and soft skills you've acquired in life.</p><p><strong>3. What are my strengths and talents?</strong></p><p>Think of the things you're particularly good at, as well as things that people come to you for help with.</p><p><br></p><p><strong>4. What is my personality?</strong></p><p>Are you a leader or followers?</p><p>Do you prefer to work alone or in a group?</p><p>Do you prefer to cooperate or compete with others?</p><p>Do you enjoy helping others or prefer to empower them to do things themselves?</p><p>Are you a thinker who focuses on ideas or are you a doer who takes action?</p><p>Are you a creative and artistic person or do you thrive with structure and routine?</p><p><br></p><p><strong>Also consider your values.</strong></p><p><br></p><p>If you want to chat with a real live person and talk your way through these questions, just send an email to <a href="mailto:coach@teencatalyst.com" rel="noopener noreferrer" target="_blank">coach@teencatalyst.com</a> and we'll set a time to connect.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/161]]></link><guid isPermaLink="false">8b4c7177-31d5-4647-b289-adb8bb89a5cf</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 09 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c94f6be6-dfbf-4ecb-a1fd-1bd911fabc38/tcp-161-key-6-embody-the-person-you-want-to-become.mp3" length="13190853" type="audio/mpeg"/><itunes:duration>05:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>The Only Way to Do GREAT Work</title><itunes:title>The Only Way to Do GREAT Work</itunes:title><description><![CDATA[<p>I recently asked the question on social media, "Do you know where you're going?"</p><p>Several people answered yes, but sadly, several said no.</p><p>Steve Jobs said </p><blockquote>"the only way to do GREAT work is to love what you do. If you haven't found it yet, keep looking, DON'T SETTLE. As with all matters of the heart, you'll know when you find it.</blockquote>]]></description><content:encoded><![CDATA[<p>I recently asked the question on social media, "Do you know where you're going?"</p><p>Several people answered yes, but sadly, several said no.</p><p>Steve Jobs said </p><blockquote>"the only way to do GREAT work is to love what you do. If you haven't found it yet, keep looking, DON'T SETTLE. As with all matters of the heart, you'll know when you find it.</blockquote>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/the-only-way-to-do-great-work]]></link><guid isPermaLink="false">3bfdd584-c8b6-4221-9d85-83ab173c729f</guid><itunes:image href="https://artwork.captivate.fm/ea1e7ba1-4a1d-4c99-9331-8e442cea3869/W1rof6k469OQy2EmTUx-QvFQ.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 07 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/afa78ac1-6a4f-4513-b30a-8f011eb99eef/tcp-160-the-only-way-to-do-great-work.mp3" length="5715591" type="audio/mpeg"/><itunes:duration>02:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Letting Go of Control - with Nicky Conradt-Eberlin</title><itunes:title>Letting Go of Control - with Nicky Conradt-Eberlin</itunes:title><description><![CDATA[<p>Today I'm chatting with Nicky about how young people can build better habits to reach their goals. It's a HUGE boost when things feel out of control. </p><h2>Habits will help you to manage your emotions, feelings, and actions, as well as manage the impacts that external factors have on the way we go about our day. </h2><p>If you hang out with Nicki for too long, she’ll brainwash you into believing you can do anything. She is a life coach with a passion for helping individuals reach their goals through building habits of discipline, consistency, focus, and accountability. Her results-oriented coaching provides individuals the commitment to selfishly focus on themselves while they become the best version of themselves. </p><p>Follow Nicky:</p><ul><li>https://www.facebook.com/unleashedleadership</li><li>https://www.linkedin.com/in/nickiconradt-eberlin/</li><li>https://www.instagram.com/unleashedleadership/</li></ul><br/><p>Interested in working with Ken? Find out more <a href="https://empoweringforwardmomentum.com/tc-coaching" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></description><content:encoded><![CDATA[<p>Today I'm chatting with Nicky about how young people can build better habits to reach their goals. It's a HUGE boost when things feel out of control. </p><h2>Habits will help you to manage your emotions, feelings, and actions, as well as manage the impacts that external factors have on the way we go about our day. </h2><p>If you hang out with Nicki for too long, she’ll brainwash you into believing you can do anything. She is a life coach with a passion for helping individuals reach their goals through building habits of discipline, consistency, focus, and accountability. Her results-oriented coaching provides individuals the commitment to selfishly focus on themselves while they become the best version of themselves. </p><p>Follow Nicky:</p><ul><li>https://www.facebook.com/unleashedleadership</li><li>https://www.linkedin.com/in/nickiconradt-eberlin/</li><li>https://www.instagram.com/unleashedleadership/</li></ul><br/><p>Interested in working with Ken? Find out more <a href="https://empoweringforwardmomentum.com/tc-coaching" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/159]]></link><guid isPermaLink="false">fed9ccf2-55bd-47f1-bb5a-50920807da34</guid><itunes:image href="https://artwork.captivate.fm/e90e57f6-9cb2-4d6c-a68a-dcd34734ae96/ALb7qNUadoxUvca_XCPGbOkb.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 04 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/33a41297-671d-4087-95d5-c79e17a1b1a2/tcp-159-letting-go-of-control-nicki-conradt-eberlin.mp3" length="70780434" type="audio/mpeg"/><itunes:duration>29:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #5: The 1% Principle</title><itunes:title>Key #5: The 1% Principle</itunes:title><description><![CDATA[<p>101 Keys to Winning at Life: #5</p><p>Todays key comes from Toolman Tim at <a href="ToolmanTim.co" rel="noopener noreferrer" target="_blank">ToolmanTim.co</a>:</p><p>How The 1% Better Principle worked for me. Two years ago I started a YouTube channel. As a 38 year old, bearded, quiet spoken fella, talking to himself in his basement office, I knew literally zero about content creation. However c</p><p>My audio was barely audible. I tried a shotgun mic, a corded lapel mic, and a cordless mic. I set them up in multiple locations, watched every video I could on improving sound quality, I nearly tore my hair out. But the end result was great audio. I spent way too much time editing my content. So I forced myself to do single take videos. This allowed me to put out more content in the same amount of time. Not easy, not comfortable, but I improved.</p><p><br></p><p>I knew live-streaming was another key to success. I had unstable internet in my studio, so I moved to my office. I tweaked the lighting, adjusted the audio, got a new backdrop, but most importantly I kept live-streaming every single week. Each time I did something dumb I didn't do it again.</p><p><br></p><p>If you are a numbers person, 1% improvement daily leads to 3800% improvement annually. None of this would have happened if I didn't commit to being uncomfortable, trying new things and getting 1% better every day.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>101 Keys to Winning at Life: #5</p><p>Todays key comes from Toolman Tim at <a href="ToolmanTim.co" rel="noopener noreferrer" target="_blank">ToolmanTim.co</a>:</p><p>How The 1% Better Principle worked for me. Two years ago I started a YouTube channel. As a 38 year old, bearded, quiet spoken fella, talking to himself in his basement office, I knew literally zero about content creation. However c</p><p>My audio was barely audible. I tried a shotgun mic, a corded lapel mic, and a cordless mic. I set them up in multiple locations, watched every video I could on improving sound quality, I nearly tore my hair out. But the end result was great audio. I spent way too much time editing my content. So I forced myself to do single take videos. This allowed me to put out more content in the same amount of time. Not easy, not comfortable, but I improved.</p><p><br></p><p>I knew live-streaming was another key to success. I had unstable internet in my studio, so I moved to my office. I tweaked the lighting, adjusted the audio, got a new backdrop, but most importantly I kept live-streaming every single week. Each time I did something dumb I didn't do it again.</p><p><br></p><p>If you are a numbers person, 1% improvement daily leads to 3800% improvement annually. None of this would have happened if I didn't commit to being uncomfortable, trying new things and getting 1% better every day.</p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/158]]></link><guid isPermaLink="false">13586380-eb27-4045-9bba-35c7fecfdd0e</guid><itunes:image href="https://artwork.captivate.fm/4df8435e-12ff-4657-a319-8ad44c31a657/cu39RxFZb1GIR-HWkbQuaODd.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 02 Mar 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/acd9e789-e9f7-442b-b2ed-92d6e72b959d/tcp-158-the-1-principle.mp3" length="8458448" type="audio/mpeg"/><itunes:duration>03:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Building a Better You</title><itunes:title>Building a Better You</itunes:title><description><![CDATA[<p>I've got two quotes to share with you on this movin', motivated, Monday:</p><p>The first comes from author and leadership coach Robin Sharma,</p><blockquote>“My best investment, as cliched as this sounds, is the money I’ve spent developing myself, via books, workshops and coaching. Leadership begins within, and to have a better career, start by building a better you.” ―&nbsp;<strong>Robin S. Sharma</strong></blockquote><p>The second quote is from legendary NFL coach Tom Landry:</p><blockquote>“Really, coaching is simplicity. It’s getting players to play better than they think that they can.” ―&nbsp;<strong>Tom Landry</strong></blockquote><p><br></p><p>Find a coach or mentor who can get you to perform above and beyond what you believe is possible. Then you'll have no trouble hitting every goal and building every dream. </p><p>Check out the <a href="https://empoweringforwardmomentum.com/tc-coaching" rel="noopener noreferrer" target="_blank">teen coaching programs</a> we offer to help teen reach their full potential and create an IMPACTFUL life and career.</p>]]></description><content:encoded><![CDATA[<p>I've got two quotes to share with you on this movin', motivated, Monday:</p><p>The first comes from author and leadership coach Robin Sharma,</p><blockquote>“My best investment, as cliched as this sounds, is the money I’ve spent developing myself, via books, workshops and coaching. Leadership begins within, and to have a better career, start by building a better you.” ―&nbsp;<strong>Robin S. Sharma</strong></blockquote><p>The second quote is from legendary NFL coach Tom Landry:</p><blockquote>“Really, coaching is simplicity. It’s getting players to play better than they think that they can.” ―&nbsp;<strong>Tom Landry</strong></blockquote><p><br></p><p>Find a coach or mentor who can get you to perform above and beyond what you believe is possible. Then you'll have no trouble hitting every goal and building every dream. </p><p>Check out the <a href="https://empoweringforwardmomentum.com/tc-coaching" rel="noopener noreferrer" target="_blank">teen coaching programs</a> we offer to help teen reach their full potential and create an IMPACTFUL life and career.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/157]]></link><guid isPermaLink="false">a779b188-eedf-4141-9991-8650b72ff7ca</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 28 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/98c59424-1bc8-4a49-a0cc-62526b7df5d9/tcp-157-building-a-better-you.mp3" length="6808554" type="audio/mpeg"/><itunes:duration>02:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>6 Income Streams You Can Start TODAY</title><itunes:title>6 Income Streams You Can Start TODAY</itunes:title><description><![CDATA[<p>Gardening services</p><p>- Plant propagation: trees, comfrey, garden plants, microgreens,</p><p>- Setting up gardens for others: tilling, mulching, aquaponics, water features</p><p>Custom wearable accessories: rings, ear-rings, bracelets, cuffs, necklaces, leather works (belts, bags, totes)</p><p>Teaching new tech: phones, basic internet safety, blockchain, setting up home electronics, selling online ads, setting up GoogleMyBiz</p><p>Selling online: listing for other people, buying cheap and reselling (flea markets, secondhand, neighbors junk) ebay, poshmark, amazon, affiliate sales, selling ads,</p><p>Website/ blog/ podcast management: Building custom websites, managing websites, creating/editing blogs, editing/releasing/booking podcasts</p><p>Tutoring: kids your age, kids younger, older kids who are struggling in a subject you're great at</p><p>Reach out to me at <a href="mailto:ken@teencatalyst.com" rel="noopener noreferrer" target="_blank">ken@teencatalyst.com</a> to create a roadmap to success for your teen.</p>]]></description><content:encoded><![CDATA[<p>Gardening services</p><p>- Plant propagation: trees, comfrey, garden plants, microgreens,</p><p>- Setting up gardens for others: tilling, mulching, aquaponics, water features</p><p>Custom wearable accessories: rings, ear-rings, bracelets, cuffs, necklaces, leather works (belts, bags, totes)</p><p>Teaching new tech: phones, basic internet safety, blockchain, setting up home electronics, selling online ads, setting up GoogleMyBiz</p><p>Selling online: listing for other people, buying cheap and reselling (flea markets, secondhand, neighbors junk) ebay, poshmark, amazon, affiliate sales, selling ads,</p><p>Website/ blog/ podcast management: Building custom websites, managing websites, creating/editing blogs, editing/releasing/booking podcasts</p><p>Tutoring: kids your age, kids younger, older kids who are struggling in a subject you're great at</p><p>Reach out to me at <a href="mailto:ken@teencatalyst.com" rel="noopener noreferrer" target="_blank">ken@teencatalyst.com</a> to create a roadmap to success for your teen.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/156]]></link><guid isPermaLink="false">714b5590-6fee-45f9-bc05-c0bc25c489eb</guid><itunes:image href="https://artwork.captivate.fm/5896ae43-b1de-439e-94e9-bf4373a6ce68/9Pz2FX8u-ubGMoG6FYbRBhOb.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 25 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfd94b19-f112-4ca4-9483-e071ace4a484/tcp-156-6-income-streams-you-can-start-today.mp3" length="45470823" type="audio/mpeg"/><itunes:duration>18:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #4 Do the Next Thing</title><itunes:title>Key #4 Do the Next Thing</itunes:title><description><![CDATA[<p>101 Keys to Winning at Life: #4 </p><h2 class="ql-align-center">Do the Next Thing</h2><p>	I am able to “win at life” by getting things done.  When I have multiple tasks that need to be completed, trying to do them all at once makes me feel frantic and overwhelmed.  I hinder myself from doing any of the jobs efficiently.  I become impatient, irritable, and unpleasant to be around.  I have learned that I need to stop, take a breath, make a list, and do <em>one </em>thing at a time.  One by one tasks get done, and I can confidently move on to the next thing.  I may get interrupted, but if I have a list to come back to, I know exactly where I need to start again.  As the tasks on my list get crossed off, I have a definite feeling of success and winning!  </p><p>If you want to create a roadmap to winning at life for your teen, just send an email to <a href="mailto:coach@teencatalyst.com" rel="noopener noreferrer" target="_blank">coach@teencatalyst.com</a> with the subject line "Winning at Life", and a short paragraph about your situation.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>101 Keys to Winning at Life: #4 </p><h2 class="ql-align-center">Do the Next Thing</h2><p>	I am able to “win at life” by getting things done.  When I have multiple tasks that need to be completed, trying to do them all at once makes me feel frantic and overwhelmed.  I hinder myself from doing any of the jobs efficiently.  I become impatient, irritable, and unpleasant to be around.  I have learned that I need to stop, take a breath, make a list, and do <em>one </em>thing at a time.  One by one tasks get done, and I can confidently move on to the next thing.  I may get interrupted, but if I have a list to come back to, I know exactly where I need to start again.  As the tasks on my list get crossed off, I have a definite feeling of success and winning!  </p><p>If you want to create a roadmap to winning at life for your teen, just send an email to <a href="mailto:coach@teencatalyst.com" rel="noopener noreferrer" target="_blank">coach@teencatalyst.com</a> with the subject line "Winning at Life", and a short paragraph about your situation.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/155]]></link><guid isPermaLink="false">e352cdbb-34e6-443e-a668-419bdddf86de</guid><itunes:image href="https://artwork.captivate.fm/1068c228-4f26-45f7-9a9c-af00e78e1b36/bHBu3XWBpgHnRFc81GlAlXxI.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 23 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eae02742-d2f1-4339-959b-050eca790cd7/tcp-155-key-4-do-the-next-thing.mp3" length="8114676" type="audio/mpeg"/><itunes:duration>03:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Making War</title><itunes:title>Making War</itunes:title><description><![CDATA[<p>Today's inspiration comes from Proverbs 20:18,</p><blockquote>Every purpose is established by counsel: and with good advice make war.</blockquote><p>Find someone you can turn to that can draw out your strengths, and give you good advice as you press into the daily battle of creating the life you want to live.</p>]]></description><content:encoded><![CDATA[<p>Today's inspiration comes from Proverbs 20:18,</p><blockquote>Every purpose is established by counsel: and with good advice make war.</blockquote><p>Find someone you can turn to that can draw out your strengths, and give you good advice as you press into the daily battle of creating the life you want to live.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/154]]></link><guid isPermaLink="false">72e7f895-bc15-4e82-9e05-5c44dfbadd99</guid><itunes:image href="https://artwork.captivate.fm/a09e76d0-20a9-4f6e-bd60-cf43942fd433/yPnBePQXy1jMp9ysP-amICYN.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 21 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f841cc1-c43f-4224-9f52-95d08392a335/154-get-good-advice-before-you-make-war.mp3" length="4634121" type="audio/mpeg"/><itunes:duration>01:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Tools for Creating an IMPACTFUL Life</title><itunes:title>Tools for Creating an IMPACTFUL Life</itunes:title><description><![CDATA[<blockquote>Success is not measured in the amount of dollars you make, but in the amount of lives you impact. </blockquote><blockquote>Anonymous</blockquote><p><em>Fill out </em><a href="https://forms.gle/tm1muhpE7FFeyruq8" rel="noopener noreferrer" target="_blank"><em>this form</em></a><em> to get on a call with me to create a clear path forward to an IMPACTFUL life and career for your teenage son.</em></p><p>Impact is what we're all about here at the team catalyst podcast, creating lives that impact the world because we're all creatives we were created to create.</p><p>We're made in the image of God, who is a creator and we're made to create, and we have the ability, the privilege of creating the life that we want to live the life that brings us fulfillment and joy in. So often comes through the greatest joy and fulfillment comes through impacting the lives of other people.</p><p>It comes through stepping in and filling a need for others through creating positive impact. I'll say that again, success is not measured in the amount of dollars you make, but in the amount of lives you impact.</p><p><br></p><p>So, what exactly does it take to create impact? You've probably often heard me say if you've been around for any amount of time that I've identified five keys to an impactful life and career, that's your mindset? It's your relationship? Your health, your wealth and your purpose. When you can identify those five things, when you can build those up to where you want them to be, to where you're happy and comfortable with, where each of those things are, you have the ingredients, you have the makings of a massively impactful life, a life that can change the world.</p><p><br></p><p>So many times people like to separate their life and their career. Like I've got my life over here. I've got my career over here and never the Twain shall meet. But when you take these ingredients, you take those keys to an impactful life and you use those to identify. You know, the things that you're good at, you, you identify your strengths, you identify the gifts and talents and abilities that you've got you build on your relationships.</p>]]></description><content:encoded><![CDATA[<blockquote>Success is not measured in the amount of dollars you make, but in the amount of lives you impact. </blockquote><blockquote>Anonymous</blockquote><p><em>Fill out </em><a href="https://forms.gle/tm1muhpE7FFeyruq8" rel="noopener noreferrer" target="_blank"><em>this form</em></a><em> to get on a call with me to create a clear path forward to an IMPACTFUL life and career for your teenage son.</em></p><p>Impact is what we're all about here at the team catalyst podcast, creating lives that impact the world because we're all creatives we were created to create.</p><p>We're made in the image of God, who is a creator and we're made to create, and we have the ability, the privilege of creating the life that we want to live the life that brings us fulfillment and joy in. So often comes through the greatest joy and fulfillment comes through impacting the lives of other people.</p><p>It comes through stepping in and filling a need for others through creating positive impact. I'll say that again, success is not measured in the amount of dollars you make, but in the amount of lives you impact.</p><p><br></p><p>So, what exactly does it take to create impact? You've probably often heard me say if you've been around for any amount of time that I've identified five keys to an impactful life and career, that's your mindset? It's your relationship? Your health, your wealth and your purpose. When you can identify those five things, when you can build those up to where you want them to be, to where you're happy and comfortable with, where each of those things are, you have the ingredients, you have the makings of a massively impactful life, a life that can change the world.</p><p><br></p><p>So many times people like to separate their life and their career. Like I've got my life over here. I've got my career over here and never the Twain shall meet. But when you take these ingredients, you take those keys to an impactful life and you use those to identify. You know, the things that you're good at, you, you identify your strengths, you identify the gifts and talents and abilities that you've got you build on your relationships.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/153]]></link><guid isPermaLink="false">ab9b2ac4-b97d-4f3c-a4f7-d206153829b7</guid><itunes:image href="https://artwork.captivate.fm/8b1c3b59-015a-4285-a54e-14b38747f89f/kNHhKiSA_YfuUf3YcVwiSlsY.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 18 Feb 2022 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/85f4386f-653b-487d-a485-7dd6e4291836/tcp-153-create-a-life-career-you-love.mp3" length="23417207" type="audio/mpeg"/><itunes:duration>09:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #3: 400 Laughs a Day</title><itunes:title>Key #3: 400 Laughs a Day</itunes:title><description><![CDATA[<p>Today's key come from Elise Hittinger.</p><p>I kept setting New Years resolutions and failing. The failures were hard on me, I don’t like to fail. The feelings that I wasn’t good enough would start to creep in. One New Year’s eve, 30 years ago or so, I made a life changing decision. I would no longer make resolutions. Instead, I set a daily goal of 400 laughs a day. It was a big enough number not to track and still give me the incentive to look for things all day long to laugh at. It didn’t happen over night but that striving to laugh brought things into my life to enjoy. I started seeing the funny side of the world, the funny things that happen all day long that I was too busy to laugh at. Laughter has great health benefits, people enjoy being around me, and I feel GREAT. It was a wise decision that I keep up every day.</p>]]></description><content:encoded><![CDATA[<p>Today's key come from Elise Hittinger.</p><p>I kept setting New Years resolutions and failing. The failures were hard on me, I don’t like to fail. The feelings that I wasn’t good enough would start to creep in. One New Year’s eve, 30 years ago or so, I made a life changing decision. I would no longer make resolutions. Instead, I set a daily goal of 400 laughs a day. It was a big enough number not to track and still give me the incentive to look for things all day long to laugh at. It didn’t happen over night but that striving to laugh brought things into my life to enjoy. I started seeing the funny side of the world, the funny things that happen all day long that I was too busy to laugh at. Laughter has great health benefits, people enjoy being around me, and I feel GREAT. It was a wise decision that I keep up every day.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/152]]></link><guid isPermaLink="false">2882d364-9d6f-46cb-93e5-d47fb90a18fb</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 16 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ddb8ac13-1e11-47d6-8393-09d0d4415542/tcp-152-key-3-400-laughs-a-day.mp3" length="7175313" type="audio/mpeg"/><itunes:duration>02:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>5 Easy Steps to Creating Your Success</title><itunes:title>5 Easy Steps to Creating Your Success</itunes:title><description><![CDATA[<p>You might think visualization is a bit woowoo, but when you break it down into what it actually IS it becomes clear that it can actually be a catalyst of our success. Today we're chatting about 5 easy steps your teens can start doing today to get the success they want in life.</p><p><a href="https://teen-catalyst.captivate.fm/listen">Listen to Teen Catalyst</a> </p>]]></description><content:encoded><![CDATA[<p>You might think visualization is a bit woowoo, but when you break it down into what it actually IS it becomes clear that it can actually be a catalyst of our success. Today we're chatting about 5 easy steps your teens can start doing today to get the success they want in life.</p><p><a href="https://teen-catalyst.captivate.fm/listen">Listen to Teen Catalyst</a> </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/151]]></link><guid isPermaLink="false">4ef0302e-5a5d-4a86-ab05-5cccf73d8fef</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 11 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cbd410f0-2e03-4c54-8e43-0f29e7569852/tcp-151-5-easy-steps-to-visualizing-your-success.mp3" length="19753795" type="audio/mpeg"/><itunes:duration>08:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #2 to Winning at Life</title><itunes:title>Key #2 to Winning at Life</itunes:title><description><![CDATA[<p>Today's 'key to winning at life' comes from a friend of mine, Ryan Steva.</p><p>Here's what he had to say:</p><blockquote>Never Stop Learning: Our ability to find connection and correlation between seemingly disparate things sets us apart as unique beings (makes us human). The ability to recognize pattern is the foundation for learning. Whether a child learning that a specific sound (a word) has a meaning or an adult learning the correlation between gravity, electricity and magnetism, our brains are wired to make connections from the day we are born to the day we pass. I contend that if we stop learning, we cease being who we were made to be... human. Learning equals growth and conversely a lack of learning equals decline.</blockquote><p>Learn, do, grow.</p><p>Be human. Fulfill your God-given potential.</p><p>Do good work.</p><p><a href="https://teen-catalyst.captivate.fm/listen">Listen to Teen Catalyst</a> </p>]]></description><content:encoded><![CDATA[<p>Today's 'key to winning at life' comes from a friend of mine, Ryan Steva.</p><p>Here's what he had to say:</p><blockquote>Never Stop Learning: Our ability to find connection and correlation between seemingly disparate things sets us apart as unique beings (makes us human). The ability to recognize pattern is the foundation for learning. Whether a child learning that a specific sound (a word) has a meaning or an adult learning the correlation between gravity, electricity and magnetism, our brains are wired to make connections from the day we are born to the day we pass. I contend that if we stop learning, we cease being who we were made to be... human. Learning equals growth and conversely a lack of learning equals decline.</blockquote><p>Learn, do, grow.</p><p>Be human. Fulfill your God-given potential.</p><p>Do good work.</p><p><a href="https://teen-catalyst.captivate.fm/listen">Listen to Teen Catalyst</a> </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/150]]></link><guid isPermaLink="false">a6677eeb-a15a-4448-8156-eab6c2c150ef</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 09 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f13ecc00-af25-487a-9d04-a6c298d5822c/tcp-150-key-2.mp3" length="4032260" type="audio/mpeg"/><itunes:duration>01:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Success quotes to POWER your week</title><itunes:title>Success quotes to POWER your week</itunes:title><description><![CDATA[<p>“Success is not final, failure is not fatal: it is the courage to continue that counts.”</p><p>― <strong>Winston S. Churchill</strong></p><p>“He has achieved success who has lived well, laughed often, and loved much;</p><p>Who has enjoyed the trust of pure women, the respect of intelligent men and the love of little children;</p><p>Who has filled his niche and accomplished his task;</p><p>Who has never lacked appreciation of Earth's beauty or failed to express it;</p><p>Who has left the world better than he found it,</p><p>Whether an improved poppy, a perfect poem, or a rescued soul;</p><p>Who has always looked for the best in others and given them the best he had;</p><p>Whose life was an inspiration;</p><p>Whose memory a benediction.”</p><p><strong>― Bessie Anderson Stanley,</strong></p><p>“Try not to become a man of success. Rather become a man of value.”</p><p>― <strong>Albert Einstein</strong></p><p><br></p><p>Link to join <a href="https://www.facebook.com/groups/teencatalystcoach" rel="noopener noreferrer" target="_blank">Teen Catalyst FB group</a>.</p>]]></description><content:encoded><![CDATA[<p>“Success is not final, failure is not fatal: it is the courage to continue that counts.”</p><p>― <strong>Winston S. Churchill</strong></p><p>“He has achieved success who has lived well, laughed often, and loved much;</p><p>Who has enjoyed the trust of pure women, the respect of intelligent men and the love of little children;</p><p>Who has filled his niche and accomplished his task;</p><p>Who has never lacked appreciation of Earth's beauty or failed to express it;</p><p>Who has left the world better than he found it,</p><p>Whether an improved poppy, a perfect poem, or a rescued soul;</p><p>Who has always looked for the best in others and given them the best he had;</p><p>Whose life was an inspiration;</p><p>Whose memory a benediction.”</p><p><strong>― Bessie Anderson Stanley,</strong></p><p>“Try not to become a man of success. Rather become a man of value.”</p><p>― <strong>Albert Einstein</strong></p><p><br></p><p>Link to join <a href="https://www.facebook.com/groups/teencatalystcoach" rel="noopener noreferrer" target="_blank">Teen Catalyst FB group</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/149]]></link><guid isPermaLink="false">94a1a5fb-5a90-423e-9540-59b63d24d710</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 07 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3717b5d-0e50-4961-a4fb-bc8a1b135c37/tcp-149-success-quotes.mp3" length="7630888" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Increasing Happiness in Life</title><itunes:title>Increasing Happiness in Life</itunes:title><description><![CDATA[<h1>Get Happy with Mindfulness</h1><p>You may have heard of mindfulness and thought it was only about being calm or helping you deal with stress. But did you know that mindfulness can help you lift your mood and become a happier person more of the time?</p><p>It’s easy to get stuck in a negative mindset and stay focused on the things that aren’t working in your life. Your self-talk can become all about your weaknesses or failures. Negativity becomes your habitual way of thinking. Mindfulness can help you turn that around and get into a more positive thought pattern. As a bonus, mindfulness also has positive health benefits by reducing stress and enhancing your resilience and mental capacity. </p><p>Here are three ways mindfulness can help you out of the negativity spiral and into a happier state of mind. </p><p><br></p><p><strong>Stay in the now</strong></p><p>Practicing mindfulness can help you refocus your attention on the here and now instead of anxious fast-forwarding to future problems or brooding over past mistakes. Mindfulness slows you down and reconnects you with what is happening at the moment. You can notice and appreciate the good things that are in your life right now. Being mindful can also help you stop being reactive and instead be more thoughtful in how you respond to people and situations.</p><p><br></p><p><strong>Be more connected</strong></p><p>Mindfulness brings you into a deeper connection with yourself and with others. It gives you time and mental space to work out what matters to you, and what are your values and beliefs. You learn that happiness lies in knowing yourself and being comfortable with who you are.</p><p>And when you are your authentic self, you can connect honestly, openly and straightforwardly with other people. Relationships can become more profound and more heartfelt.  </p><p><br></p><p><strong>Enhance contentment and gratitude</strong></p><p>One of the beautiful effects of mindfulness is the release from the treadmill of consumerism. You stop investing in externals for your happiness. Money, external approval, worldly success, and possessions no longer hold sway over your self-worth. </p><p>Mindfulness focuses your attention on what you can control. Living an authentic life, attuned and aligned with your values encourages and supports your inner wellbeing. Your happiness becomes self-sufficient.</p><p>Cultivating mindfulness can open your mind to feeling gratitude for where you are and what you have right now. ‘You are enough’ is not just a slogan, it is an affirmation that you can be your best you, and live the life you want. </p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<h1>Get Happy with Mindfulness</h1><p>You may have heard of mindfulness and thought it was only about being calm or helping you deal with stress. But did you know that mindfulness can help you lift your mood and become a happier person more of the time?</p><p>It’s easy to get stuck in a negative mindset and stay focused on the things that aren’t working in your life. Your self-talk can become all about your weaknesses or failures. Negativity becomes your habitual way of thinking. Mindfulness can help you turn that around and get into a more positive thought pattern. As a bonus, mindfulness also has positive health benefits by reducing stress and enhancing your resilience and mental capacity. </p><p>Here are three ways mindfulness can help you out of the negativity spiral and into a happier state of mind. </p><p><br></p><p><strong>Stay in the now</strong></p><p>Practicing mindfulness can help you refocus your attention on the here and now instead of anxious fast-forwarding to future problems or brooding over past mistakes. Mindfulness slows you down and reconnects you with what is happening at the moment. You can notice and appreciate the good things that are in your life right now. Being mindful can also help you stop being reactive and instead be more thoughtful in how you respond to people and situations.</p><p><br></p><p><strong>Be more connected</strong></p><p>Mindfulness brings you into a deeper connection with yourself and with others. It gives you time and mental space to work out what matters to you, and what are your values and beliefs. You learn that happiness lies in knowing yourself and being comfortable with who you are.</p><p>And when you are your authentic self, you can connect honestly, openly and straightforwardly with other people. Relationships can become more profound and more heartfelt.  </p><p><br></p><p><strong>Enhance contentment and gratitude</strong></p><p>One of the beautiful effects of mindfulness is the release from the treadmill of consumerism. You stop investing in externals for your happiness. Money, external approval, worldly success, and possessions no longer hold sway over your self-worth. </p><p>Mindfulness focuses your attention on what you can control. Living an authentic life, attuned and aligned with your values encourages and supports your inner wellbeing. Your happiness becomes self-sufficient.</p><p>Cultivating mindfulness can open your mind to feeling gratitude for where you are and what you have right now. ‘You are enough’ is not just a slogan, it is an affirmation that you can be your best you, and live the life you want. </p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/increasing-happiness-in-life]]></link><guid isPermaLink="false">722e4b5b-8672-4234-a3b5-0659c24d6330</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 04 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba8214c2-ba8e-43e2-973d-d98a82355c03/tcp-148-increasing-your-overall-hapiness.mp3" length="28294791" type="audio/mpeg"/><itunes:duration>11:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Mentorship FTW</title><itunes:title>Mentorship FTW</itunes:title><description><![CDATA[<p>Small changes coming to the Teen Catalyst Podcast; we are returning to 3 episodes per week. <span class="ql-size-huge">WOOHOO!!</span></p><p>This marks the beginning of a project I've been dreaming about for some time, the creation of <u>'101 Keys to Winning at Life</u>'.</p><p>The first key comes from Donovan Dreyer, a mentor of mine, and coach to teens:</p><p><strong><em>I believe Gen Z should become the greatest generation of all-time. They have access to every expert in history and their mentors can serve them from anywhere on the globe. The uncertainty in the world has heightened anxiety for so many. We can team up to create the future we want for our kids like never before. Your first step is to tap into the support that is available in the form of coaches, mentors, trainers and educators who have the specialty and genuine care your kids need.</em></strong></p><p>Find more about coach Donovan <a href="https://www.getreadycoaching.com/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Here is where you can find the book mentioned in the podcast, <a href="https://amzn.to/3oe4e9j" rel="noopener noreferrer" target="_blank"><u>'What Color is Your Parachute?'</u></a></p>]]></description><content:encoded><![CDATA[<p>Small changes coming to the Teen Catalyst Podcast; we are returning to 3 episodes per week. <span class="ql-size-huge">WOOHOO!!</span></p><p>This marks the beginning of a project I've been dreaming about for some time, the creation of <u>'101 Keys to Winning at Life</u>'.</p><p>The first key comes from Donovan Dreyer, a mentor of mine, and coach to teens:</p><p><strong><em>I believe Gen Z should become the greatest generation of all-time. They have access to every expert in history and their mentors can serve them from anywhere on the globe. The uncertainty in the world has heightened anxiety for so many. We can team up to create the future we want for our kids like never before. Your first step is to tap into the support that is available in the form of coaches, mentors, trainers and educators who have the specialty and genuine care your kids need.</em></strong></p><p>Find more about coach Donovan <a href="https://www.getreadycoaching.com/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Here is where you can find the book mentioned in the podcast, <a href="https://amzn.to/3oe4e9j" rel="noopener noreferrer" target="_blank"><u>'What Color is Your Parachute?'</u></a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/mentorship-ftw]]></link><guid isPermaLink="false">8c9d72a9-7c61-45ce-ae11-a160e5d5e9e5</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 02 Feb 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/23252066-6980-4251-b7ec-75f0c8133179/tcp-147-mentorship-ftw.mp3" length="6202859" type="audio/mpeg"/><itunes:duration>05:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Be Yourself, Not What Others Want You to Be</title><itunes:title>Be Yourself, Not What Others Want You to Be</itunes:title><description><![CDATA[<p>“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”</p><p>―&nbsp;<strong>Shannon L. Alder</strong></p><p>You are unique. God designed you and only you to be you. There's no one else who can ever fulfill the place you were designed to fill. </p><p>Dive deep into discovering your full uniqueness with a DISC personality profile here: <a href="https://www.personalityservice.com/portal/MMZX/store" rel="noopener noreferrer" target="_blank">https://www.personalityservice.com/portal/MMZX/store</a></p>]]></description><content:encoded><![CDATA[<p>“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”</p><p>―&nbsp;<strong>Shannon L. Alder</strong></p><p>You are unique. God designed you and only you to be you. There's no one else who can ever fulfill the place you were designed to fill. </p><p>Dive deep into discovering your full uniqueness with a DISC personality profile here: <a href="https://www.personalityservice.com/portal/MMZX/store" rel="noopener noreferrer" target="_blank">https://www.personalityservice.com/portal/MMZX/store</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/be-yourself-not-what-others-want-you-to-be]]></link><guid isPermaLink="false">438edd2f-59f3-4336-ac19-1119dcd9116b</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 28 Jan 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c8910ff3-70a9-4c8f-9451-076cd7942edf/tcp-146-be-yourself-not-what-others-want-you-to-be.mp3" length="8180896" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>MicroHabits: Small Changes, HUGE Results</title><itunes:title>MicroHabits: Small Changes, HUGE Results</itunes:title><description><![CDATA[<p>Did you know that the most effective way to improve your life is to establish good habits and stick to them? Researchers have found that nearly half your daily actions are driven by habit, from your morning routine to how much exercise you get and the way you approach tasks.</p><p>Establishing and maintaining good habits needn’t be as much of challenge as it sounds if you take a micro habit approach. Instead of having big goals like ‘get fit,’ ‘lose weight’ or ‘get a new job,’ break them down into smaller more achievable goals. Treat your personal goals as if they were work projects. Work out what steps you need to take to succeed. </p><p>Start by working out what changes you want to make in the various parts of your life, from health to the office and your home life. By making some small changes in your life, you can make radical progress towards achieving your goals.</p>]]></description><content:encoded><![CDATA[<p>Did you know that the most effective way to improve your life is to establish good habits and stick to them? Researchers have found that nearly half your daily actions are driven by habit, from your morning routine to how much exercise you get and the way you approach tasks.</p><p>Establishing and maintaining good habits needn’t be as much of challenge as it sounds if you take a micro habit approach. Instead of having big goals like ‘get fit,’ ‘lose weight’ or ‘get a new job,’ break them down into smaller more achievable goals. Treat your personal goals as if they were work projects. Work out what steps you need to take to succeed. </p><p>Start by working out what changes you want to make in the various parts of your life, from health to the office and your home life. By making some small changes in your life, you can make radical progress towards achieving your goals.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/microhabits-small-changes-huge-results]]></link><guid isPermaLink="false">66cfb31d-caa9-46ec-b8f8-f37b34166895</guid><itunes:image href="https://artwork.captivate.fm/445f8eae-7a64-4430-a8b0-a28fbf09a183/9ne3wrE2j5eLHAYvKV40geN0.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 21 Jan 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb3994de-73a6-4f87-9e5e-11bb53debefd/tcp145-microhabits.mp3" length="10714488" type="audio/mpeg"/><itunes:duration>09:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Don&apos;t go it alone!</title><itunes:title>Don&apos;t go it alone!</itunes:title><description><![CDATA[<p>It's amazing what can be accomplished when you combine the power of multiple minds. That's the power of a mastermind. </p><blockquote>The Mastermind principle consists of an alliance of&nbsp;<a href="https://www.success.com/article/the-road-map-to-great-teamwork" rel="noopener noreferrer" target="_blank">two or more minds working in perfect harmony</a>&nbsp;for the attainment of a common definite objective. Success does not come without the cooperation of others.</blockquote><p>Mastermind group for teens and parents of teens, to create an IMPACTFUL life and fulfill your God-given potential.</p><p><a href="https://www.facebook.com/groups/teencatalystcoach/?__cft__[0]=AZWFiDFgJ_Envggfw7GztXlsuja9MuoEnsDooUvdwXelU8acw89eRHikG3vGi6jY31_I5bedUuXa0EWlCjwo-Ge_jmdWLcwZ4cL9xEhe3i_-_iN0A2lYkwnt4v5ApsMYSViaw4aksv0uy9XQUQIK83YH&amp;__tn__=R]-R" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/teencatalyst</a></p><p><a href="https://mewe.com/join/teencatalyst" rel="noopener noreferrer" target="_blank">https://mewe.com/join/teencatalyst</a></p>]]></description><content:encoded><![CDATA[<p>It's amazing what can be accomplished when you combine the power of multiple minds. That's the power of a mastermind. </p><blockquote>The Mastermind principle consists of an alliance of&nbsp;<a href="https://www.success.com/article/the-road-map-to-great-teamwork" rel="noopener noreferrer" target="_blank">two or more minds working in perfect harmony</a>&nbsp;for the attainment of a common definite objective. Success does not come without the cooperation of others.</blockquote><p>Mastermind group for teens and parents of teens, to create an IMPACTFUL life and fulfill your God-given potential.</p><p><a href="https://www.facebook.com/groups/teencatalystcoach/?__cft__[0]=AZWFiDFgJ_Envggfw7GztXlsuja9MuoEnsDooUvdwXelU8acw89eRHikG3vGi6jY31_I5bedUuXa0EWlCjwo-Ge_jmdWLcwZ4cL9xEhe3i_-_iN0A2lYkwnt4v5ApsMYSViaw4aksv0uy9XQUQIK83YH&amp;__tn__=R]-R" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/teencatalyst</a></p><p><a href="https://mewe.com/join/teencatalyst" rel="noopener noreferrer" target="_blank">https://mewe.com/join/teencatalyst</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/dont-go-it-alone]]></link><guid isPermaLink="false">712da3d3-5d14-4237-b5c6-aa0ab9d4f1f0</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 19 Jan 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ce03ff0-bf28-4071-a644-74cc1f6babe5/don-t-go-it-alone.mp3" length="2441647" type="audio/mpeg"/><itunes:duration>02:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Flip the Switch to Positivity</title><itunes:title>Flip the Switch to Positivity</itunes:title><description><![CDATA[<p>We don’t always listen to our own self-talk. We tend to tune ourselves out, figuring it’s all the “same old same old.” After a while, we might not be hearing it anymore. This becomes a real problem when the self-talk turns negative. </p><p>Negative self-talk is what holds us back. It keeps us from accomplishing the things we could and can affect our health if it goes on long enough. On the other hand, positive self-talk is what gets us where we want to go. It boosts us when we need a jolt to set us into motion. It inspires and enables us to get to where we want to go.</p><p>Teen Catalyst groups:</p><ul><li>MeWe: https://mewe.com/group/5fe114396382c34848542f69</li><li>Telegram: https://t.me/+ZNWz46POsHFjZjJh</li><li>FB: https://www.facebook.com/groups/teencatalystcoach/</li></ul><br/><p>OG video: https://youtu.be/jXyej3tmwAY</p>]]></description><content:encoded><![CDATA[<p>We don’t always listen to our own self-talk. We tend to tune ourselves out, figuring it’s all the “same old same old.” After a while, we might not be hearing it anymore. This becomes a real problem when the self-talk turns negative. </p><p>Negative self-talk is what holds us back. It keeps us from accomplishing the things we could and can affect our health if it goes on long enough. On the other hand, positive self-talk is what gets us where we want to go. It boosts us when we need a jolt to set us into motion. It inspires and enables us to get to where we want to go.</p><p>Teen Catalyst groups:</p><ul><li>MeWe: https://mewe.com/group/5fe114396382c34848542f69</li><li>Telegram: https://t.me/+ZNWz46POsHFjZjJh</li><li>FB: https://www.facebook.com/groups/teencatalystcoach/</li></ul><br/><p>OG video: https://youtu.be/jXyej3tmwAY</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/flip-the-switch-to-positivity]]></link><guid isPermaLink="false">3cf131bf-aa93-4407-85bc-690847222c41</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 14 Jan 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/af8316bf-8ffc-474e-ba46-8e0e8cde1a35/tcp-143-the-power-of-being-positive.mp3" length="14673341" type="audio/mpeg"/><itunes:duration>12:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>The Law of Awareness - with David Vargas</title><itunes:title>The Law of Awareness - with David Vargas</itunes:title><description><![CDATA[<p>This episode comes from a chat I had with David Vargas on the Law of Awareness, from the book 15 Invaluable Laws of Growth, by John C Maxwell.</p><p>Check out the original video <a href="https://www.youtube.com/watch?v=vFzG2LRBqXg" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></description><content:encoded><![CDATA[<p>This episode comes from a chat I had with David Vargas on the Law of Awareness, from the book 15 Invaluable Laws of Growth, by John C Maxwell.</p><p>Check out the original video <a href="https://www.youtube.com/watch?v=vFzG2LRBqXg" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/the-law-of-awareness-with-david-vargas]]></link><guid isPermaLink="false">d0c52512-4abd-4b85-80a3-8caf03ad05be</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 12 Jan 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2c3305c-8b6b-4bb7-9bbf-49088e234b1a/tcp-142-the-law-of-awareness-with-david-vargas.mp3" length="7863228" type="audio/mpeg"/><itunes:duration>16:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Build a Life You LOVE</title><itunes:title>Build a Life You LOVE</itunes:title><description><![CDATA[<p>No matter where you're starting from, or what you've experienced, or what you've been programmed to believe, you DO have what it it takes to build a life you LOVE living. </p>]]></description><content:encoded><![CDATA[<p>No matter where you're starting from, or what you've experienced, or what you've been programmed to believe, you DO have what it it takes to build a life you LOVE living. </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/build-a-life-you-love]]></link><guid isPermaLink="false">839c98a9-d622-4a4f-aca4-34c7c4691b76</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 07 Jan 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e801e29-4c05-464f-8050-740be82725a8/tcp-141-build-a-life-you-love.mp3" length="6391078" type="audio/mpeg"/><itunes:duration>07:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Homeschooling question for Amy Dingman</title><itunes:title>Homeschooling question for Amy Dingman</itunes:title><description><![CDATA[<p>I sent a homeschooling question to Amy Dingman, from A Farmish Kind of Life podcast and website. Amy has lots of years of homeschooling experience, having homeschooled several of her own children.</p><p>The question I asked is, <em>where parents start who are new to homeschooling and want to maintain the necessary studies, while also giving their teens what they need to keep their mind activated and interested in what they are learning.</em></p><p><em>Where is the dividing line between letting them jump from topic to topic exploring everything that happens to capture their attention, and keeping them focused and moving forward on the things that will help them create a life they actually enjoy living?&nbsp;</em></p>]]></description><content:encoded><![CDATA[<p>I sent a homeschooling question to Amy Dingman, from A Farmish Kind of Life podcast and website. Amy has lots of years of homeschooling experience, having homeschooled several of her own children.</p><p>The question I asked is, <em>where parents start who are new to homeschooling and want to maintain the necessary studies, while also giving their teens what they need to keep their mind activated and interested in what they are learning.</em></p><p><em>Where is the dividing line between letting them jump from topic to topic exploring everything that happens to capture their attention, and keeping them focused and moving forward on the things that will help them create a life they actually enjoy living?&nbsp;</em></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/homeschooling-question-for-amy-dingman]]></link><guid isPermaLink="false">878309a9-b4a6-4cb3-8541-1df969433954</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 05 Jan 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf457970-30c5-4b35-bbb0-9e0760960a62/tcp-140-homeschooling-question-for-amy-dingman.mp3" length="8202274" type="audio/mpeg"/><itunes:duration>07:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>What do you want?? Design your life to get it!</title><itunes:title>What do you want?? Design your life to get it!</itunes:title><description><![CDATA[<p>There's 8 elements of life to consider when creating a life you LOVE.</p><ul><li>Home</li><li>Career/work</li><li>Love and family relationships</li><li>Friends</li><li>Health </li><li>Character</li><li>Hobbies &amp; activities</li><li>Intellectual and cultural pursuits</li></ul><br/><p>Join me as we talk through these 8 areas of life.</p><p>If you missed it, I'm giving away a free 1-hour coaching session (for teens) to the first 5 people who send an email to <a href="mailto:coach@teencatalyst.com" rel="noopener noreferrer" target="_blank">coach@teencatalyst.com</a> with the subject line "8 Elements Free". Write a short paragraph about why you want coaching, and the possibilities you imagine for yourself over the next year.</p>]]></description><content:encoded><![CDATA[<p>There's 8 elements of life to consider when creating a life you LOVE.</p><ul><li>Home</li><li>Career/work</li><li>Love and family relationships</li><li>Friends</li><li>Health </li><li>Character</li><li>Hobbies &amp; activities</li><li>Intellectual and cultural pursuits</li></ul><br/><p>Join me as we talk through these 8 areas of life.</p><p>If you missed it, I'm giving away a free 1-hour coaching session (for teens) to the first 5 people who send an email to <a href="mailto:coach@teencatalyst.com" rel="noopener noreferrer" target="_blank">coach@teencatalyst.com</a> with the subject line "8 Elements Free". Write a short paragraph about why you want coaching, and the possibilities you imagine for yourself over the next year.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/what-do-you-want-design-your-life-to-get-it]]></link><guid isPermaLink="false">52be6d07-acdc-4f65-8474-8f4fd6b15608</guid><itunes:image href="https://artwork.captivate.fm/b3207306-3638-4ca5-b6bb-d50989c29f64/r_A_76QhMDPocJUa0JOKZLLk.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 31 Dec 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4906394-9c27-4829-82d3-944619380c9c/tcp-139-what-do-you-want-in-life.mp3" length="14037701" type="audio/mpeg"/><itunes:duration>15:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>5 Traits of an Extremely Fulfilled Life</title><itunes:title>5 Traits of an Extremely Fulfilled Life</itunes:title><description><![CDATA[<p><em>Watch the original video </em><a href="https://youtu.be/uuNvgiMyCuM" rel="noopener noreferrer" target="_blank"><em>here</em></a><em>.</em></p><p>Everyone wants to live a happy, fulfilled life, right? It’s a no brainer! Look around you and notice the happy people who seem to roll with the punches. No matter what life throws at them, they find contentment and meaning wherever they are. </p><p>So how do they do it? What do extremely fulfilled people do that you’re not doing? Here are some suggestions. </p><p><strong>1 They know themselves</strong></p><p>People who are content and fulfilled have a good idea of their strengths and weaknesses. They don’t berate themselves for not being perfect, but they focus on what they do well and work on the things they could improve. </p><p>A good team needs people with different strengths and talents. If you’re an extrovert who loves people and organizing, you’ll excel at arranging functions, events, and conference. If you’re more analyst or a researcher, your strength is probably preparing reports or explaining data. </p><p><strong>2 They stay connected</strong></p><p>Humans have a natural inclination to connect. Millions of years ago, survival depended on being committed to the group. People who are content and fulfilled in their lives tend to maintain healthy social networks. They stay connected to friends and family. They prioritize spending time with the people they love and have lots of support to rely on when things get tough.</p><p><strong>3 They believe in themselves</strong></p><p>People who go about their lives or are dissatisfied tend to have low self-esteem. They don’t expect things to go well for them and they stay in their unhappiness. Fulfilled people, on the other hand, have solid self-esteem and quiet inner confidence that life is pretty good. Confident people tend to have more friends and are more successful generally. Confidence sets up a positive circle that breeds more success, more happiness, and more confidence. </p><p><strong>4 They are grateful</strong></p><p>A big difference people between who are content and people who are a Negative Nancy is that the happy people are grateful. Not just for their success but for everything in their lives. No matter what else is going on, fulfilled people can always find something to be grateful for. </p><p>Gratitude is an excellent habit to cultivate. The more you focus on the good things in your life, the more good things there will be. Gratitude is energizing and positive and generates its own momentum. </p><p><strong>5 They have a purpose</strong></p><p>People who are happy and fulfilled don’t just wait around for good things to happen to them. They have a purpose in life that is aligned with their values, and they just go for it. Extremely fulfilled people focus on doing what they feel they were made to do, what brings them satisfaction at the end of the day, and what makes a positive contribution to the world. </p>]]></description><content:encoded><![CDATA[<p><em>Watch the original video </em><a href="https://youtu.be/uuNvgiMyCuM" rel="noopener noreferrer" target="_blank"><em>here</em></a><em>.</em></p><p>Everyone wants to live a happy, fulfilled life, right? It’s a no brainer! Look around you and notice the happy people who seem to roll with the punches. No matter what life throws at them, they find contentment and meaning wherever they are. </p><p>So how do they do it? What do extremely fulfilled people do that you’re not doing? Here are some suggestions. </p><p><strong>1 They know themselves</strong></p><p>People who are content and fulfilled have a good idea of their strengths and weaknesses. They don’t berate themselves for not being perfect, but they focus on what they do well and work on the things they could improve. </p><p>A good team needs people with different strengths and talents. If you’re an extrovert who loves people and organizing, you’ll excel at arranging functions, events, and conference. If you’re more analyst or a researcher, your strength is probably preparing reports or explaining data. </p><p><strong>2 They stay connected</strong></p><p>Humans have a natural inclination to connect. Millions of years ago, survival depended on being committed to the group. People who are content and fulfilled in their lives tend to maintain healthy social networks. They stay connected to friends and family. They prioritize spending time with the people they love and have lots of support to rely on when things get tough.</p><p><strong>3 They believe in themselves</strong></p><p>People who go about their lives or are dissatisfied tend to have low self-esteem. They don’t expect things to go well for them and they stay in their unhappiness. Fulfilled people, on the other hand, have solid self-esteem and quiet inner confidence that life is pretty good. Confident people tend to have more friends and are more successful generally. Confidence sets up a positive circle that breeds more success, more happiness, and more confidence. </p><p><strong>4 They are grateful</strong></p><p>A big difference people between who are content and people who are a Negative Nancy is that the happy people are grateful. Not just for their success but for everything in their lives. No matter what else is going on, fulfilled people can always find something to be grateful for. </p><p>Gratitude is an excellent habit to cultivate. The more you focus on the good things in your life, the more good things there will be. Gratitude is energizing and positive and generates its own momentum. </p><p><strong>5 They have a purpose</strong></p><p>People who are happy and fulfilled don’t just wait around for good things to happen to them. They have a purpose in life that is aligned with their values, and they just go for it. Extremely fulfilled people focus on doing what they feel they were made to do, what brings them satisfaction at the end of the day, and what makes a positive contribution to the world. </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/5-traits-of-an-extremely-fulfilled-life]]></link><guid isPermaLink="false">3df6e29a-3661-4129-acaf-2cc2106ed527</guid><itunes:image href="https://artwork.captivate.fm/1ed394db-390b-4c68-8446-b2e4ffb6f3fd/_L8XX3CeYlZgddqGXpYxwonM.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 24 Dec 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5233a761-772b-4823-af02-255381a34f56/tcp-138-5-traits-of-fulfilled-people.mp3" length="9626157" type="audio/mpeg"/><itunes:duration>11:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>9 Habits of Successful People Every Teen Should Master</title><itunes:title>9 Habits of Successful People Every Teen Should Master</itunes:title><description><![CDATA[<p><a href="https://odysee.com/@kennetheash:f/9-habits-every-teen-should-master:1?r=3jZ24FnU4u3hq7me27LLh36Xa6KWYMgS" rel="noopener noreferrer" target="_blank">Link</a> to the original video recorded live.</p><p>9 Habits of Successful People Every Teen Should Master.</p><p>1. They Set Goals</p><p>Successful people know what they want. More than that, they actively set goals in order to get what they want. Having goals in mind doesn't count either. You need to write your goals down, and then break them down into an action plan.</p><p>    2. They Stay Healthy</p><p>Staying healthy is key on the road to success. A proper diet, solid exercise routine and getting enough sleep are 3 of the most powerful things you can do. Being healthy will let you focus on the pursuit of success and not worry about always getting sick or fatigued.</p><p>    3. They Face Fear</p><p>Fear is one of the biggest roadblocks to success. Just think about things you might have missed out on because you were too nervous to take a chance. Successful people feel fear just like the rest of us, but instead of giving up they face it.</p><p>    4. They Learn</p><p>It is kind of a shame that school ends so early in our lives. Some people feel like that means they are done learning. This couldn't be further from the truth. A commitment to lifelong learning will propel you towards success by keeping your mind sharp, and your skills up to date.</p><p>    5. They Stay Organized</p><p>There may be a handful of geniuses who are able to create and think surrounded by a mess, but for the rest of us "normies" a cluttered space is nothing more than a distraction. You will save time, energy and boost focus if you keep your space neat and tidy.</p><p>    6. They Keep Balance</p><p>What is the point of success if you don't take time to enjoy it? Hard work is clearly important but remember to relish the good times along the way. Having a life balance will keep energy levels high and give you something to look forward to besides work.</p><p>    7. They Take Time to Think</p><p>Do you ever make time to just think? Successful people do. They know that being successful means continually thinking "what next?". If you want to be more successful, schedule 20-30 minutes of quiet thinking time into your day.</p><p>    8. They Surround Themselves With Inspiring People</p><p>If you want to be successful, it helps to have successful friends. Besides the doors they may open for you, having successful friends will inspire you. You will learn what makes them tick, and it's never a bad thing to have a likeminded social circle.</p><p>    9. They Plan Their Day</p><p>Do you ever find yourself wondering what to do next? Successful people don't. They take time to plan their day, because they know that the time invested will pay off. Taking half an hour to plan your day, could save countless hours of wondering what to do next.</p>]]></description><content:encoded><![CDATA[<p><a href="https://odysee.com/@kennetheash:f/9-habits-every-teen-should-master:1?r=3jZ24FnU4u3hq7me27LLh36Xa6KWYMgS" rel="noopener noreferrer" target="_blank">Link</a> to the original video recorded live.</p><p>9 Habits of Successful People Every Teen Should Master.</p><p>1. They Set Goals</p><p>Successful people know what they want. More than that, they actively set goals in order to get what they want. Having goals in mind doesn't count either. You need to write your goals down, and then break them down into an action plan.</p><p>    2. They Stay Healthy</p><p>Staying healthy is key on the road to success. A proper diet, solid exercise routine and getting enough sleep are 3 of the most powerful things you can do. Being healthy will let you focus on the pursuit of success and not worry about always getting sick or fatigued.</p><p>    3. They Face Fear</p><p>Fear is one of the biggest roadblocks to success. Just think about things you might have missed out on because you were too nervous to take a chance. Successful people feel fear just like the rest of us, but instead of giving up they face it.</p><p>    4. They Learn</p><p>It is kind of a shame that school ends so early in our lives. Some people feel like that means they are done learning. This couldn't be further from the truth. A commitment to lifelong learning will propel you towards success by keeping your mind sharp, and your skills up to date.</p><p>    5. They Stay Organized</p><p>There may be a handful of geniuses who are able to create and think surrounded by a mess, but for the rest of us "normies" a cluttered space is nothing more than a distraction. You will save time, energy and boost focus if you keep your space neat and tidy.</p><p>    6. They Keep Balance</p><p>What is the point of success if you don't take time to enjoy it? Hard work is clearly important but remember to relish the good times along the way. Having a life balance will keep energy levels high and give you something to look forward to besides work.</p><p>    7. They Take Time to Think</p><p>Do you ever make time to just think? Successful people do. They know that being successful means continually thinking "what next?". If you want to be more successful, schedule 20-30 minutes of quiet thinking time into your day.</p><p>    8. They Surround Themselves With Inspiring People</p><p>If you want to be successful, it helps to have successful friends. Besides the doors they may open for you, having successful friends will inspire you. You will learn what makes them tick, and it's never a bad thing to have a likeminded social circle.</p><p>    9. They Plan Their Day</p><p>Do you ever find yourself wondering what to do next? Successful people don't. They take time to plan their day, because they know that the time invested will pay off. Taking half an hour to plan your day, could save countless hours of wondering what to do next.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/9-habits-of-successful-people-every-teen-should-master]]></link><guid isPermaLink="false">5c7448c5-9235-40e5-b718-b38c79fb58c3</guid><itunes:image href="https://artwork.captivate.fm/a744e020-67a9-4e1a-8a58-f62b40475e2a/1IIbaN50E6Wuz5bZ6XPXhow_.jpeg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 17 Dec 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/245dffcf-7806-49c1-bb4e-b78918792714/tc-137.mp3" length="13023251" type="audio/mpeg"/><itunes:duration>15:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Inspired &amp; Motivated</title><itunes:title>Inspired &amp; Motivated</itunes:title><description><![CDATA[<p>I was reading an eBook by Benay Wettle called 'How to wake up inspired </p><p>and motivated', and came across this little section on creating a new </p><p>you. Becoming the person you need to be to attain your goals and dreams.</p><p>I think you'll find this as inspiring as I did.</p><p>Here are the links where you can join the discussion and catch the live videos:</p><ul><li><a href="https://odysee.com/@kennetheash:f" rel="noopener noreferrer" target="_blank">Odysee</a> channel (similar to YT)</li><li>Empowering Forward Momentum <a href="https://www.youtube.com/channel/UChvgojrR5GQh8zL1QAXv6VQ" rel="noopener noreferrer" target="_blank">YouTube</a> channel </li><li>MeWe <a href="https://mewe.com/join/theimpactfullife" rel="noopener noreferrer" target="_blank">IMPACTFUL Life group</a></li><li>MeWe <a href="https://mewe.com/join/teencatalyst" rel="noopener noreferrer" target="_blank">Teen Catalyst group</a></li><li>MeWe <a href="https://mewe.com/p/empoweringforwardmomentum" rel="noopener noreferrer" target="_blank">Empowering Forward Momentum</a> coaching</li><li>FB <a href="https://www.facebook.com/groups/theimpactfullife/" rel="noopener noreferrer" target="_blank">IMPACTFUL Life group</a></li><li>FB <a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener noreferrer" target="_blank">Teen Catalyst group</a></li><li>FB <a href="https://www.facebook.com/empoweringforwardmomentum/" rel="noopener noreferrer" target="_blank">Empowering Forward Momentum</a> coaching</li></ul><br/>]]></description><content:encoded><![CDATA[<p>I was reading an eBook by Benay Wettle called 'How to wake up inspired </p><p>and motivated', and came across this little section on creating a new </p><p>you. Becoming the person you need to be to attain your goals and dreams.</p><p>I think you'll find this as inspiring as I did.</p><p>Here are the links where you can join the discussion and catch the live videos:</p><ul><li><a href="https://odysee.com/@kennetheash:f" rel="noopener noreferrer" target="_blank">Odysee</a> channel (similar to YT)</li><li>Empowering Forward Momentum <a href="https://www.youtube.com/channel/UChvgojrR5GQh8zL1QAXv6VQ" rel="noopener noreferrer" target="_blank">YouTube</a> channel </li><li>MeWe <a href="https://mewe.com/join/theimpactfullife" rel="noopener noreferrer" target="_blank">IMPACTFUL Life group</a></li><li>MeWe <a href="https://mewe.com/join/teencatalyst" rel="noopener noreferrer" target="_blank">Teen Catalyst group</a></li><li>MeWe <a href="https://mewe.com/p/empoweringforwardmomentum" rel="noopener noreferrer" target="_blank">Empowering Forward Momentum</a> coaching</li><li>FB <a href="https://www.facebook.com/groups/theimpactfullife/" rel="noopener noreferrer" target="_blank">IMPACTFUL Life group</a></li><li>FB <a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener noreferrer" target="_blank">Teen Catalyst group</a></li><li>FB <a href="https://www.facebook.com/empoweringforwardmomentum/" rel="noopener noreferrer" target="_blank">Empowering Forward Momentum</a> coaching</li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/inspired-motivated]]></link><guid isPermaLink="false">4b06328f-b888-4931-89fd-320a6ec4b6b5</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 10 Dec 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e64de8e5-41b5-4314-84ab-44ae44f458b5/136-inspired-and-motivated.mp3" length="8199633" type="audio/mpeg"/><itunes:duration>09:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Life Changing Goals</title><itunes:title>Life Changing Goals</itunes:title><description><![CDATA[<p>Today we're talking about the how of why of creating your life changing goals. </p><p>What if you could change your life by setting IMPACTFUL goals?</p><p>Maybe you tried it in the past and it didn't work??</p><p>You might have gone about it all wrong....</p><p>Get your notebook out, cause today we're talking all about the "how and why" of goal setting, and how to set yourself up for success.</p><p>This was originally created as a live video on YouTube. View the original video <a href="https://youtu.be/x6CgakTf7NE" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></description><content:encoded><![CDATA[<p>Today we're talking about the how of why of creating your life changing goals. </p><p>What if you could change your life by setting IMPACTFUL goals?</p><p>Maybe you tried it in the past and it didn't work??</p><p>You might have gone about it all wrong....</p><p>Get your notebook out, cause today we're talking all about the "how and why" of goal setting, and how to set yourself up for success.</p><p>This was originally created as a live video on YouTube. View the original video <a href="https://youtu.be/x6CgakTf7NE" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/life-changing-goals]]></link><guid isPermaLink="false">126cd53c-9a8f-4588-a4c6-c867226bc847</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Thu, 02 Dec 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0704281-c6ef-4bfe-881a-6cca79772463/life-changing-goals-1.mp3" length="9139671" type="audio/mpeg"/><itunes:duration>19:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Until next time....DO GOOD WORK!</title><itunes:title>Until next time....DO GOOD WORK!</itunes:title><description><![CDATA[<p>I'm back with the first episode in nearly 2 weeks. And a rough 2 weeks it's been. I've been flat on my back fighting pneumonia, and it's taken a LOT out of me. I'm finally back to where I can carry on a conversation without struggling to breathe. But it's still difficult to record a whole podcast episode.</p><p>I'm back today to say that this will be the last episode to Teen Catalyst for the year. I plan to hit it hard next year with fresh new content and interviews for you guys. The format may change, but the show will still be here come January 2022.</p><p>In the meantime, feel free to email me and coach@teencatalyst.com with any comments or questions.</p>]]></description><content:encoded><![CDATA[<p>I'm back with the first episode in nearly 2 weeks. And a rough 2 weeks it's been. I've been flat on my back fighting pneumonia, and it's taken a LOT out of me. I'm finally back to where I can carry on a conversation without struggling to breathe. But it's still difficult to record a whole podcast episode.</p><p>I'm back today to say that this will be the last episode to Teen Catalyst for the year. I plan to hit it hard next year with fresh new content and interviews for you guys. The format may change, but the show will still be here come January 2022.</p><p>In the meantime, feel free to email me and coach@teencatalyst.com with any comments or questions.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/until-next-time-do-good-work]]></link><guid isPermaLink="false">2ad5ec61-1587-4c5c-88a4-568ad07451aa</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 03 Nov 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/be449946-a9bb-4573-9d2d-286da1b6857a/134-until-next-time-do-good-work.mp3" length="4975483" type="audio/mpeg"/><itunes:duration>04:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>The Power of Mentorship</title><itunes:title>The Power of Mentorship</itunes:title><description><![CDATA[<p>I spoke in the last episode about mentors, and I read a few cards from the book <em>Master Mentors: 30 Transformative Insights from Our Greatest Minds.</em> I introduced the concept of a mentor as somebody who guides you to success in life that you couldn't have imagined without them.</p><p>Today I want to talk to you about the POWER of mentorships. Mentorships help people by giving them the push they need to get to that higher level. A mentor can show you the possibilities of where you could go. </p>]]></description><content:encoded><![CDATA[<p>I spoke in the last episode about mentors, and I read a few cards from the book <em>Master Mentors: 30 Transformative Insights from Our Greatest Minds.</em> I introduced the concept of a mentor as somebody who guides you to success in life that you couldn't have imagined without them.</p><p>Today I want to talk to you about the POWER of mentorships. Mentorships help people by giving them the push they need to get to that higher level. A mentor can show you the possibilities of where you could go. </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/the-power-of-mentorship]]></link><guid isPermaLink="false">5c1f1f64-838f-422b-8e9b-45f7c27ea754</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 22 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6813ffa7-745f-4641-af98-f31db81832f0/133-the-power-of-mentorship.mp3" length="9086522" type="audio/mpeg"/><itunes:duration>04:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Mentorship is Key to SUCCESS</title><itunes:title>Mentorship is Key to SUCCESS</itunes:title><description><![CDATA[<p>Today I want to talk about mentorship. A mentor is someone who is known as a trusted counselor or guide.</p><blockquote>Recognize that vulnerability is an actual leadership competency, and that peers, colleagues, and direct reports crave relatability and transparency in their leaders. The higher you are in an organization, the more warped and blurred your view becomes of what's really happening on the ground. So, remember not only to focus ON the business, but work IN the business as needed. Be a light, not a judge. Be a model, not a critic. What actions are required for you to demonstrate the vulnerability that allows those around you to do the sam?.  ~ Dave Hollis</blockquote><blockquote>Protect your brain. Just because you can't see your brain doesn't mean it's not there. Invest as much energy caring for it as you do for your heart, your lungs, your skin, and other more conspicuous organs. Are you willing to become the family or community pariah in order to save a life? Dramatic? Yes. Accurate? Even more so. Protect your brain. ~ Daniel Amen</blockquote><p><br></p><blockquote>We often think of self-discipline as being focused on doing something in particular. Although that certainly is true, excercising the self-discipline NOT to do something can exponentiate your creativity and productivity. If you were to establish a greater degree of self-discipline tomorrow, is there one recurring habit that, if you could improve upon, modify, or eliminate, would have a disproportionately positive impact on both your confidence and your ability to progress something enormously important to you? What is that thing that you need to eliminate in order to progress something in your life forward? ~ Ryan Holiday</blockquote><p><br></p><p>For more information on how to find a mentor that's right for you, or to work with me directly, contact me at <strong>coach@teencatalyst.com</strong>.</p>]]></description><content:encoded><![CDATA[<p>Today I want to talk about mentorship. A mentor is someone who is known as a trusted counselor or guide.</p><blockquote>Recognize that vulnerability is an actual leadership competency, and that peers, colleagues, and direct reports crave relatability and transparency in their leaders. The higher you are in an organization, the more warped and blurred your view becomes of what's really happening on the ground. So, remember not only to focus ON the business, but work IN the business as needed. Be a light, not a judge. Be a model, not a critic. What actions are required for you to demonstrate the vulnerability that allows those around you to do the sam?.  ~ Dave Hollis</blockquote><blockquote>Protect your brain. Just because you can't see your brain doesn't mean it's not there. Invest as much energy caring for it as you do for your heart, your lungs, your skin, and other more conspicuous organs. Are you willing to become the family or community pariah in order to save a life? Dramatic? Yes. Accurate? Even more so. Protect your brain. ~ Daniel Amen</blockquote><p><br></p><blockquote>We often think of self-discipline as being focused on doing something in particular. Although that certainly is true, excercising the self-discipline NOT to do something can exponentiate your creativity and productivity. If you were to establish a greater degree of self-discipline tomorrow, is there one recurring habit that, if you could improve upon, modify, or eliminate, would have a disproportionately positive impact on both your confidence and your ability to progress something enormously important to you? What is that thing that you need to eliminate in order to progress something in your life forward? ~ Ryan Holiday</blockquote><p><br></p><p>For more information on how to find a mentor that's right for you, or to work with me directly, contact me at <strong>coach@teencatalyst.com</strong>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/mentorship-is-key-to-success]]></link><guid isPermaLink="false">3ceeb902-097a-4f48-8dc4-b45a345847ff</guid><itunes:image href="https://artwork.captivate.fm/b2e22746-2a39-460a-abfc-9ffaa2e55dbe/jXu4QeBByr7NBy513XLTmEQL.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 20 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb8bca07-65a3-4051-8a85-b3fc8936f7bf/132-mentorship-is-key-to-success.mp3" length="9422561" type="audio/mpeg"/><itunes:duration>04:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>5 MORE Finance Tips for Teens</title><itunes:title>5 MORE Finance Tips for Teens</itunes:title><description><![CDATA[<p>Today I'm back with 5 MORE financial tips for teens:</p><ol><li>Understanding the magic of compound interest</li><li>Make intelligent financial decisions</li><li>Max out your retirement accounts</li><li>Invest Invest Invest</li><li>Marry wisely</li></ol><br/><p>If you enjoy this podcast, I'd like to invite you to leave a rating and a review on whatever platform you use to listen to all of your incredible podcasts. Spread the love and share your favorite episode with your friends and family!</p><p><br></p><p>If you're wondering how you can go deeper and faster into becoming a person of impact, send me a text at <strong><u>(270) 681-8536</u></strong>.</p><p><br></p><p>DISCLAIMER: This is for informational purposes only! It is not financial advice. I am not a financial advisor. I am not an attorney. I am not an accountant. This information is not a substitute for financial advice from a professional. </p>]]></description><content:encoded><![CDATA[<p>Today I'm back with 5 MORE financial tips for teens:</p><ol><li>Understanding the magic of compound interest</li><li>Make intelligent financial decisions</li><li>Max out your retirement accounts</li><li>Invest Invest Invest</li><li>Marry wisely</li></ol><br/><p>If you enjoy this podcast, I'd like to invite you to leave a rating and a review on whatever platform you use to listen to all of your incredible podcasts. Spread the love and share your favorite episode with your friends and family!</p><p><br></p><p>If you're wondering how you can go deeper and faster into becoming a person of impact, send me a text at <strong><u>(270) 681-8536</u></strong>.</p><p><br></p><p>DISCLAIMER: This is for informational purposes only! It is not financial advice. I am not a financial advisor. I am not an attorney. I am not an accountant. This information is not a substitute for financial advice from a professional. </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/5-more-finance-tips-for-teens]]></link><guid isPermaLink="false">c6388a49-31dd-4909-943c-a5d353f5f5c9</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 18 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ef74e5f-d5a4-46de-bcb0-ff91d359025c/131-5-more-finance-tips-for-teens.mp3" length="18878470" type="audio/mpeg"/><itunes:duration>09:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>5 Finance Tips for Teens</title><itunes:title>5 Finance Tips for Teens</itunes:title><description><![CDATA[<p>Today I want to talk about 5 personal finance tips for young adults. If you can get a grasp on sound financial principles as a teenager, the potential for the impact you can have in life is multiplied exponentially.</p><p>Here are 5 personal finance tips for teens:</p><ol><li>You need to become financially literate.</li><li>You need to eliminate debt.</li><li>You need to learn how to create a budget.</li><li>You need to find a balance.</li><li>You need to learn how to earn more money.</li></ol><br/><p><br></p><p>Click <a href="https://constructiveliberty.com/episode/how-to-not-suck-at-life-with-connor-boyack" rel="noopener noreferrer" target="_blank"><strong>here</strong></a> to listen to my interview with Connor Boyack, author of <em>How to Not Suck at Life</em>, on The Constructive Liberty Podcast.</p><p><a href="https://constructiveliberty.com/episode/how-to-not-suck-at-life-with-connor-boyack" rel="noopener noreferrer" target="_blank">https://constructiveliberty.com/episode/how-to-not-suck-at-life-with-connor-boyack</a></p><p><br></p><p>DISCLAIMER: This is for informational purposes only! It is not financial advice. I am not a financial advisor. I am not an attorney. I am not an accountant. This information is not a substitute for financial advice from a professional. </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Today I want to talk about 5 personal finance tips for young adults. If you can get a grasp on sound financial principles as a teenager, the potential for the impact you can have in life is multiplied exponentially.</p><p>Here are 5 personal finance tips for teens:</p><ol><li>You need to become financially literate.</li><li>You need to eliminate debt.</li><li>You need to learn how to create a budget.</li><li>You need to find a balance.</li><li>You need to learn how to earn more money.</li></ol><br/><p><br></p><p>Click <a href="https://constructiveliberty.com/episode/how-to-not-suck-at-life-with-connor-boyack" rel="noopener noreferrer" target="_blank"><strong>here</strong></a> to listen to my interview with Connor Boyack, author of <em>How to Not Suck at Life</em>, on The Constructive Liberty Podcast.</p><p><a href="https://constructiveliberty.com/episode/how-to-not-suck-at-life-with-connor-boyack" rel="noopener noreferrer" target="_blank">https://constructiveliberty.com/episode/how-to-not-suck-at-life-with-connor-boyack</a></p><p><br></p><p>DISCLAIMER: This is for informational purposes only! It is not financial advice. I am not a financial advisor. I am not an attorney. I am not an accountant. This information is not a substitute for financial advice from a professional. </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/5-finance-tips-for-teens]]></link><guid isPermaLink="false">9788ee44-7e13-452a-b769-a8212adcae11</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 15 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5c19dac-8c26-4883-9ec6-84022fa6ea09/130-5-finance-tips-for-teens.mp3" length="23285432" type="audio/mpeg"/><itunes:duration>12:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Grow Through Adversity</title><itunes:title>Grow Through Adversity</itunes:title><description><![CDATA[<p>Today's episode is about growth in upheaval. When you're in upheaval, you tend to hit survival mode pretty quickly. You become focused on just getting through each day; anything beyond that, you simply don't have the time or the energy to care about. It's times like this that you need to take advantage for personal growth.</p><p>When you approach times of upheaval with a mindset of growth, you:</p><ul><li>learn to embrace adversity</li><li>become more adept at challenges</li><li>become better at seeing the opportunities</li><li>cultivate positivity</li><li>develop more empathy</li></ul><br/><p><br></p><p>If you can focus on the person you are becoming rather than wallowing in the sadness and the tragedy of whatever you're facing, <strong>that</strong> is what will pull you through and help you to grow.</p>]]></description><content:encoded><![CDATA[<p>Today's episode is about growth in upheaval. When you're in upheaval, you tend to hit survival mode pretty quickly. You become focused on just getting through each day; anything beyond that, you simply don't have the time or the energy to care about. It's times like this that you need to take advantage for personal growth.</p><p>When you approach times of upheaval with a mindset of growth, you:</p><ul><li>learn to embrace adversity</li><li>become more adept at challenges</li><li>become better at seeing the opportunities</li><li>cultivate positivity</li><li>develop more empathy</li></ul><br/><p><br></p><p>If you can focus on the person you are becoming rather than wallowing in the sadness and the tragedy of whatever you're facing, <strong>that</strong> is what will pull you through and help you to grow.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/grow-through-adversity]]></link><guid isPermaLink="false">dc7ad51b-92db-4625-9969-f9c36ce55826</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 13 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f73a6d7-de3a-4a05-887a-7e2b9232a307/129-grow-through-adversity.mp3" length="9402499" type="audio/mpeg"/><itunes:duration>04:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Becoming a Person of IMPACT</title><itunes:title>Becoming a Person of IMPACT</itunes:title><description><![CDATA[<p>If you want to learn how to create a life of impact for yourself, or for your teens if you are a parent, but find the task overwhelming, I'm here to help!</p><ol><li>Join my Teen Catalyst groups through the links below.</li><li>Join my Teen Catalyst program! Schedule a call <a href="https://keap.app/booking/kennetheash/office-hours" rel="noopener noreferrer" target="_blank"><strong>here</strong></a>, or email me at <strong>ken@teencatalyst.com</strong>, or <strong>coach@teencatalyst.com</strong>.</li></ol><br/><p><strong>Facebook Teen Catalyst Group</strong>:</p><p><a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/impactfulteens/</a></p><p><strong>MeWe Teen Catalyst Group</strong>:</p><p><a href="https://mewe.com/join/teencatalyst" rel="noopener noreferrer" target="_blank">https://mewe.com/join/teencatalyst</a></p>]]></description><content:encoded><![CDATA[<p>If you want to learn how to create a life of impact for yourself, or for your teens if you are a parent, but find the task overwhelming, I'm here to help!</p><ol><li>Join my Teen Catalyst groups through the links below.</li><li>Join my Teen Catalyst program! Schedule a call <a href="https://keap.app/booking/kennetheash/office-hours" rel="noopener noreferrer" target="_blank"><strong>here</strong></a>, or email me at <strong>ken@teencatalyst.com</strong>, or <strong>coach@teencatalyst.com</strong>.</li></ol><br/><p><strong>Facebook Teen Catalyst Group</strong>:</p><p><a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/impactfulteens/</a></p><p><strong>MeWe Teen Catalyst Group</strong>:</p><p><a href="https://mewe.com/join/teencatalyst" rel="noopener noreferrer" target="_blank">https://mewe.com/join/teencatalyst</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/becoming-a-person-of-impact]]></link><guid isPermaLink="false">18c66f6a-d70f-4214-84cb-63de10f5a0fc</guid><itunes:image href="https://artwork.captivate.fm/dce7b7e3-5807-4a37-a9ed-a9da08e48eb6/gEtc7qm9I5QK5yIqbkCf1r8Z.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 11 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7db098e7-901a-4aee-a5ad-83704b5c0216/128-becoming-a-person-of-impact.mp3" length="11443812" type="audio/mpeg"/><itunes:duration>05:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Play to Win the Game</title><itunes:title>Play to Win the Game</itunes:title><description><![CDATA[<p>In my recent miniseries, I talked about the 5 keys to living a life of impact:</p><ol><li>Mindset</li><li>Focus</li><li>Relationships</li><li>Finances</li><li>Purpose</li></ol><br/><p>The overall purpose of life is to live life well. You have to line up your purpose with your natural talents and abilities.</p><p><br></p><p><strong>Empowering Forward Momentum YouTube channel:</strong></p><p><a href="https://www.youtube.com/channel/UChvgojrR5GQh8zL1QAXv6VQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UChvgojrR5GQh8zL1QAXv6VQ</a></p><p><br></p><p><strong>Teen Catalyst Facebook Group:</strong></p><p><a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/impactfulteens</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In my recent miniseries, I talked about the 5 keys to living a life of impact:</p><ol><li>Mindset</li><li>Focus</li><li>Relationships</li><li>Finances</li><li>Purpose</li></ol><br/><p>The overall purpose of life is to live life well. You have to line up your purpose with your natural talents and abilities.</p><p><br></p><p><strong>Empowering Forward Momentum YouTube channel:</strong></p><p><a href="https://www.youtube.com/channel/UChvgojrR5GQh8zL1QAXv6VQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UChvgojrR5GQh8zL1QAXv6VQ</a></p><p><br></p><p><strong>Teen Catalyst Facebook Group:</strong></p><p><a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/impactfulteens</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/play-to-win-the-game]]></link><guid isPermaLink="false">0b7ee19b-d670-4859-8698-f801878a34a0</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 08 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/82a55949-449c-44f6-9b31-72df134f9a63/127-you-play-to-win-the-game.mp3" length="11975456" type="audio/mpeg"/><itunes:duration>06:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How to Get MORE Done</title><itunes:title>How to Get MORE Done</itunes:title><description><![CDATA[<p>Today I want to talk about how to manage your energy levels to get MORE done. If you can learn how to manage your energy levels effectively, then you can move FORWARD in life, instead of feeling like you're falling behind.</p><p>Here are a few tips about how to manage your energy levels so that you can be ready for anything at any time. </p><ul><li>Determine the time of day when you're the most energetic.</li><li>Identify the things that drain your energy.</li><li>Be consistent in the way you handle your situations.</li></ul><br/><p><br></p><blockquote>Time is an illusion. There's no such thing as time management, there's only activity management in the time that we're given. ~ Thomas Leonard</blockquote>]]></description><content:encoded><![CDATA[<p>Today I want to talk about how to manage your energy levels to get MORE done. If you can learn how to manage your energy levels effectively, then you can move FORWARD in life, instead of feeling like you're falling behind.</p><p>Here are a few tips about how to manage your energy levels so that you can be ready for anything at any time. </p><ul><li>Determine the time of day when you're the most energetic.</li><li>Identify the things that drain your energy.</li><li>Be consistent in the way you handle your situations.</li></ul><br/><p><br></p><blockquote>Time is an illusion. There's no such thing as time management, there's only activity management in the time that we're given. ~ Thomas Leonard</blockquote>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/how-to-get-more-done]]></link><guid isPermaLink="false">acea493a-1dc8-4de4-9790-03d1cd38a00c</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 06 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/625abe50-75bd-4d59-90de-7c240e0f028a/126-how-to-get-more-done.mp3" length="11248207" type="audio/mpeg"/><itunes:duration>05:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>6 Steps to Prevent Overthinking</title><itunes:title>6 Steps to Prevent Overthinking</itunes:title><description><![CDATA[<p>In the last episode, we talked about 5 signs that you might be overthinking things. Today I want to give you 6 new outlooks to adopt if you want to stop overthinking.</p><p>Now let's jump into 6 steps to adopt if you want to stop overthinking and create a new outlook on life:</p><ol><li>Check your thoughts</li><li>Look at the bigger picture</li><li>Do something</li><li>Start your day out on a high note</li><li>Give yourself a break from worry</li><li>Let go</li></ol><br/><p><br></p><p>Send me an email at <strong>ken@teencatalyst.com</strong> to find out more about my Teen Catalyst program! Or schedule a call with me through the link below:</p><p>https://keap.app/booking/kennetheash/office-hours</p>]]></description><content:encoded><![CDATA[<p>In the last episode, we talked about 5 signs that you might be overthinking things. Today I want to give you 6 new outlooks to adopt if you want to stop overthinking.</p><p>Now let's jump into 6 steps to adopt if you want to stop overthinking and create a new outlook on life:</p><ol><li>Check your thoughts</li><li>Look at the bigger picture</li><li>Do something</li><li>Start your day out on a high note</li><li>Give yourself a break from worry</li><li>Let go</li></ol><br/><p><br></p><p>Send me an email at <strong>ken@teencatalyst.com</strong> to find out more about my Teen Catalyst program! Or schedule a call with me through the link below:</p><p>https://keap.app/booking/kennetheash/office-hours</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/6-steps-to-prevent-overthinking]]></link><guid isPermaLink="false">7660f42c-f5e7-4639-99a7-4567a2a569b5</guid><itunes:image href="https://artwork.captivate.fm/5c915676-11a6-4922-8882-1d3a68afcb03/DySdZcsxf7qDoS49oOfUgH7Y.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 04 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/689f7e16-787e-4ec8-8950-aacfb877710d/125-prevent-overthinking-with-these-6-steps.mp3" length="13383143" type="audio/mpeg"/><itunes:duration>06:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>5 Signs You Might Be Overthinking</title><itunes:title>5 Signs You Might Be Overthinking</itunes:title><description><![CDATA[<p>Today, I want to talk about some of the symptoms of mental health issues caused by overthinking. Overthinking is one of the biggest threats to making progress in your life, because it keeps you from taking action, and that can lead to poor performance in many areas of your life. </p><p>Here are 5 symptoms of when overthinking goes wrong:</p><ol><li>You start believing the lies.</li><li>You start worrying more.</li><li>You have trouble concentrating.</li><li>You lack mental energy.</li><li>Everything seems to be moving too fast.</li></ol><br/><p><br></p><p>If you feel like you are on a dangerous path with your thoughts, find someone you trust to talk to. You can't always see yourself clearly, especially when your thoughts are running around in circles. Overthinking is not an easy thing to overcome; you have to take the time to learn to redirect those thoughts. Don't get caught up in the negative, but learn to embrace the positive.</p><p><br></p><p>How has overthinking affected your life? Do you find yourself getting caught up in the trap of overthinking? How have you been able to overcome that obstacle? What steps are you taking now to overcome it? Let me know at <strong>ken@teencatalyst.com</strong>.</p>]]></description><content:encoded><![CDATA[<p>Today, I want to talk about some of the symptoms of mental health issues caused by overthinking. Overthinking is one of the biggest threats to making progress in your life, because it keeps you from taking action, and that can lead to poor performance in many areas of your life. </p><p>Here are 5 symptoms of when overthinking goes wrong:</p><ol><li>You start believing the lies.</li><li>You start worrying more.</li><li>You have trouble concentrating.</li><li>You lack mental energy.</li><li>Everything seems to be moving too fast.</li></ol><br/><p><br></p><p>If you feel like you are on a dangerous path with your thoughts, find someone you trust to talk to. You can't always see yourself clearly, especially when your thoughts are running around in circles. Overthinking is not an easy thing to overcome; you have to take the time to learn to redirect those thoughts. Don't get caught up in the negative, but learn to embrace the positive.</p><p><br></p><p>How has overthinking affected your life? Do you find yourself getting caught up in the trap of overthinking? How have you been able to overcome that obstacle? What steps are you taking now to overcome it? Let me know at <strong>ken@teencatalyst.com</strong>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/5-signs-you-might-be-overthinking]]></link><guid isPermaLink="false">99eff03e-6ef2-4dc7-b73a-e650a4512d4b</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 01 Oct 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4260b669-845b-4b42-8b97-b74015094a1f/124-5-signs-you-might-be-overthinking-the-issue.mp3" length="11336815" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #5: Fulfilling Your Purpose</title><itunes:title>Key #5: Fulfilling Your Purpose</itunes:title><description><![CDATA[<p>This is episode 5 in my miniseries of the 5 keys of an impactful and resilient life, and today we're talking about key #5, Fulfilling Your Purpose.</p><p>So many people struggle with not knowing what their purpose is in life, but the truth is that finding your purpose really isn't that hard. Finding your purpose is actually very simple, but it does take some work. </p><p>I hope you enjoyed this miniseries on the 5 keys of an impactful life. You can find the links to listen to the other 4 episodes in this miniseries below:</p><p>Key #1, Controlling Your Inputs: <a href="https://www.podcast.teencatalyst.com/episode/key-1-control-your-inputs" rel="noopener noreferrer" target="_blank">https://www.podcast.teencatalyst.com/episode/key-1-control-your-inputs</a></p><p>Key #2, Focusing on What Matters: <a href="https://www.podcast.teencatalyst.com/episode/key-2-focus-on-what-matters" rel="noopener noreferrer" target="_blank">https://www.podcast.teencatalyst.com/episode/key-2-focus-on-what-matters</a></p><p>Key #3, Quality Relationships: <a href="https://www.podcast.teencatalyst.com/episode/key-3-quality-relationships" rel="noopener noreferrer" target="_blank">https://www.podcast.teencatalyst.com/episode/key-3-quality-relationships</a></p><p>Key #4, Personal Finance Management: <a href="https://www.podcast.teencatalyst.com/episode/key-4-personal-finance-management" rel="noopener noreferrer" target="_blank">https://www.podcast.teencatalyst.com/episode/key-4-personal-finance-management</a></p><p><br></p><p>Email me at <strong>coach@teencatalyst.com</strong> or <strong>ken@teencatalyst.com</strong> and let me know what your purpose is, or what it is that you're interested in and maybe skilled at, but haven't yet figured out how to serve others with that yet. I'd love to have a conversation with you to help you to figure out how to serve others with your passions, interests, and skills.</p>]]></description><content:encoded><![CDATA[<p>This is episode 5 in my miniseries of the 5 keys of an impactful and resilient life, and today we're talking about key #5, Fulfilling Your Purpose.</p><p>So many people struggle with not knowing what their purpose is in life, but the truth is that finding your purpose really isn't that hard. Finding your purpose is actually very simple, but it does take some work. </p><p>I hope you enjoyed this miniseries on the 5 keys of an impactful life. You can find the links to listen to the other 4 episodes in this miniseries below:</p><p>Key #1, Controlling Your Inputs: <a href="https://www.podcast.teencatalyst.com/episode/key-1-control-your-inputs" rel="noopener noreferrer" target="_blank">https://www.podcast.teencatalyst.com/episode/key-1-control-your-inputs</a></p><p>Key #2, Focusing on What Matters: <a href="https://www.podcast.teencatalyst.com/episode/key-2-focus-on-what-matters" rel="noopener noreferrer" target="_blank">https://www.podcast.teencatalyst.com/episode/key-2-focus-on-what-matters</a></p><p>Key #3, Quality Relationships: <a href="https://www.podcast.teencatalyst.com/episode/key-3-quality-relationships" rel="noopener noreferrer" target="_blank">https://www.podcast.teencatalyst.com/episode/key-3-quality-relationships</a></p><p>Key #4, Personal Finance Management: <a href="https://www.podcast.teencatalyst.com/episode/key-4-personal-finance-management" rel="noopener noreferrer" target="_blank">https://www.podcast.teencatalyst.com/episode/key-4-personal-finance-management</a></p><p><br></p><p>Email me at <strong>coach@teencatalyst.com</strong> or <strong>ken@teencatalyst.com</strong> and let me know what your purpose is, or what it is that you're interested in and maybe skilled at, but haven't yet figured out how to serve others with that yet. I'd love to have a conversation with you to help you to figure out how to serve others with your passions, interests, and skills.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/key-5-fulfilling-your-purpose]]></link><guid isPermaLink="false">7967fe08-2e5e-456b-9e20-fc40c0a3c28a</guid><itunes:image href="https://artwork.captivate.fm/ae6aaa75-5446-4248-8dad-ef2a0f046f27/1g8skiCOyQaXgVoM7x2mnFSq.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 29 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e461083-5a6a-4ae2-aa50-6f43a87cc679/tc-123-key-5-fulfilling-your-purpose.mp3" length="11370252" type="audio/mpeg"/><itunes:duration>05:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #4: Personal Finance Management</title><itunes:title>Key #4: Personal Finance Management</itunes:title><description><![CDATA[<p>So far in this miniseries talking about the 5 keys to living an impactful and resilient life, we have talked about:</p><ul><li>Key #1: Controlling Your Inputs</li><li>Key #2: Focusing on What Matters</li><li>Key #3: Quality Relationships</li></ul><br/><p>Today, we're talking about key #4: Managing Your Personal Finances. Your personal finances have an impact on everything you do in your life, from the vacations that you take, to the lifestyle that you live. </p><p><br></p><p>If you can learn how to properly manage your personal finances, you will be so much farther ahead in life than most other people that you will ever come into contact with. Managing your finances is much like the rest of life; you have to sacrifice what you want now for what you want the most in the future. </p><p><br></p><p>Join my Teen Catalyst groups on Facebook and MeWe!</p><p>Click <a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank"><strong><em>here</em></strong></a> to join the Facebook Teen Catalyst group.</p><p>Click <a href="https://mewe.com/join/teencatalyst" rel="noopener noreferrer" target="_blank"><strong><em>here</em></strong></a> to join the MeWe Teen Catalyst group.</p>]]></description><content:encoded><![CDATA[<p>So far in this miniseries talking about the 5 keys to living an impactful and resilient life, we have talked about:</p><ul><li>Key #1: Controlling Your Inputs</li><li>Key #2: Focusing on What Matters</li><li>Key #3: Quality Relationships</li></ul><br/><p>Today, we're talking about key #4: Managing Your Personal Finances. Your personal finances have an impact on everything you do in your life, from the vacations that you take, to the lifestyle that you live. </p><p><br></p><p>If you can learn how to properly manage your personal finances, you will be so much farther ahead in life than most other people that you will ever come into contact with. Managing your finances is much like the rest of life; you have to sacrifice what you want now for what you want the most in the future. </p><p><br></p><p>Join my Teen Catalyst groups on Facebook and MeWe!</p><p>Click <a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank"><strong><em>here</em></strong></a> to join the Facebook Teen Catalyst group.</p><p>Click <a href="https://mewe.com/join/teencatalyst" rel="noopener noreferrer" target="_blank"><strong><em>here</em></strong></a> to join the MeWe Teen Catalyst group.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/key-4-personal-finance-management]]></link><guid isPermaLink="false">c822c15b-b932-4d91-8b8e-f31c3e9a05bb</guid><itunes:image href="https://artwork.captivate.fm/70687815-4ec0-4ed4-b7d8-7e70c7285409/OdVH5dbPHBRzIJxyeLmit8bk.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 27 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d1d9d2e7-03c0-4f70-91f1-0ebba297800c/122-key-4-personal-finance-management.mp3" length="12201159" type="audio/mpeg"/><itunes:duration>06:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #3: Quality Relationships</title><itunes:title>Key #3: Quality Relationships</itunes:title><description><![CDATA[<p>Today we're talking about key #3 to a resilient and impactful life: Quality Relationships. Relationships affect every aspect of life. Everything we do involves relationships in one way or another. </p><p>If you can shift your mindset around relationships from an obligation to a mindset of curiosity about other people and what motivates them, people will like you more and will be drawn to you like a magnet.</p>]]></description><content:encoded><![CDATA[<p>Today we're talking about key #3 to a resilient and impactful life: Quality Relationships. Relationships affect every aspect of life. Everything we do involves relationships in one way or another. </p><p>If you can shift your mindset around relationships from an obligation to a mindset of curiosity about other people and what motivates them, people will like you more and will be drawn to you like a magnet.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/key-3-quality-relationships]]></link><guid isPermaLink="false">ec4e8e2a-1916-4100-ad94-53eaac65fd76</guid><itunes:image href="https://artwork.captivate.fm/0f14e010-b24b-4341-bcb4-39bfce2a63e1/ls0aZ0oMEYGv6TKDUBFyksOt.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 24 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3eff9ce2-7c37-40f4-ba13-23a4d2ef42ed/121-key-3-quality-relationships.mp3" length="10120553" type="audio/mpeg"/><itunes:duration>05:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #2: Focus on What Matters</title><itunes:title>Key #2: Focus on What Matters</itunes:title><description><![CDATA[<p>Continuing my miniseries on the 5 keys to an impactful life, today I want to focus on key #2: Focusing on What Matters.</p><blockquote>Lack of direction, NOT the lack of time, is the problem. ~Zig Zigler</blockquote><blockquote>Focus on your strengths, not your weaknesses. Focus on your character, and not your reputation. Focus on your blessing, and not your misfortune. ~Roy T Bennet</blockquote><p><br></p><p>Focus goes hand-in-hand with key #1: Input. If you're focused on the right things, you'll take in the right things. You have to be aware, and put your focus in the right place.</p><p><br></p><p>Draw a picture of a venn diagram (three circles slightly overlapping each other, creating small overlapping areas with an area in the middle where all three circles overlap. These three circles represent your circle of concern, your circle of influence, and your circle of control.</p><p>Now I want you to write down a few things that you're concerned about. Create another list of the things that you have some influence over. Then write another list of the things that you can control. Some of these things might overlap. </p><p><br></p><p>Where you need to be placing your focus is on your circle of control. If some of those things overlap with the other circles, then those are the areas where you are likely to have a greater impact. Focus on those things, and you will be much happier for it.</p>]]></description><content:encoded><![CDATA[<p>Continuing my miniseries on the 5 keys to an impactful life, today I want to focus on key #2: Focusing on What Matters.</p><blockquote>Lack of direction, NOT the lack of time, is the problem. ~Zig Zigler</blockquote><blockquote>Focus on your strengths, not your weaknesses. Focus on your character, and not your reputation. Focus on your blessing, and not your misfortune. ~Roy T Bennet</blockquote><p><br></p><p>Focus goes hand-in-hand with key #1: Input. If you're focused on the right things, you'll take in the right things. You have to be aware, and put your focus in the right place.</p><p><br></p><p>Draw a picture of a venn diagram (three circles slightly overlapping each other, creating small overlapping areas with an area in the middle where all three circles overlap. These three circles represent your circle of concern, your circle of influence, and your circle of control.</p><p>Now I want you to write down a few things that you're concerned about. Create another list of the things that you have some influence over. Then write another list of the things that you can control. Some of these things might overlap. </p><p><br></p><p>Where you need to be placing your focus is on your circle of control. If some of those things overlap with the other circles, then those are the areas where you are likely to have a greater impact. Focus on those things, and you will be much happier for it.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/key-2-focus-on-what-matters]]></link><guid isPermaLink="false">bcd3e51f-2073-48ba-908b-1d46926e2222</guid><itunes:image href="https://artwork.captivate.fm/f2296c1c-1d8b-41ed-8160-223f67578522/crBNaMy20mu8EZd431b8wLvY.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 22 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/787556a4-68cf-42c6-86c3-d33368756f8a/120-key-2-focus-on-what-matters.mp3" length="10004361" type="audio/mpeg"/><itunes:duration>05:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Key #1: Control Your Inputs</title><itunes:title>Key #1: Control Your Inputs</itunes:title><description><![CDATA[<p>In episode 115, I talked about the 5 keys of an impactful life. Those 5 keys included:</p><ol><li>Controlling your inputs</li><li>Focusing on what matters</li><li>Interpersonal relationships</li><li>Personal finances</li><li>Fulfilling work</li></ol><br/><p>If you have those 5 keys downpat, you have everything you need to create an amazing life. Today, I will be diving a little deeper into key #1, controlling your inputs.</p><p><br></p><blockquote>Only when you make the right changes to your thinking do other things begin to turn out right. ~John Maxwell</blockquote><p><br></p><blockquote>If better were within, better would come out. ~J.R. Rim</blockquote><p><br></p><p>What both of these men are trying to say is what goes into your mind (the things you focus on and purposely think about) affect everything about your life, including the way you act. </p><p><br></p><p>A lot of people say you can 'think' yourself rich, but that only works if, as you think about those things, you begin to see and act on the opportunities that come your way. With the good actions come the good outcomes that you're hoping for. So, with better input comes better output.</p><p><br></p><p>Philippians 4:8 says, "Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, if anything is excellent or praiseworthy, think about such things."</p>]]></description><content:encoded><![CDATA[<p>In episode 115, I talked about the 5 keys of an impactful life. Those 5 keys included:</p><ol><li>Controlling your inputs</li><li>Focusing on what matters</li><li>Interpersonal relationships</li><li>Personal finances</li><li>Fulfilling work</li></ol><br/><p>If you have those 5 keys downpat, you have everything you need to create an amazing life. Today, I will be diving a little deeper into key #1, controlling your inputs.</p><p><br></p><blockquote>Only when you make the right changes to your thinking do other things begin to turn out right. ~John Maxwell</blockquote><p><br></p><blockquote>If better were within, better would come out. ~J.R. Rim</blockquote><p><br></p><p>What both of these men are trying to say is what goes into your mind (the things you focus on and purposely think about) affect everything about your life, including the way you act. </p><p><br></p><p>A lot of people say you can 'think' yourself rich, but that only works if, as you think about those things, you begin to see and act on the opportunities that come your way. With the good actions come the good outcomes that you're hoping for. So, with better input comes better output.</p><p><br></p><p>Philippians 4:8 says, "Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, if anything is excellent or praiseworthy, think about such things."</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/key-1-control-your-inputs]]></link><guid isPermaLink="false">b8e75b0a-24e9-4b59-b572-aad08c59127f</guid><itunes:image href="https://artwork.captivate.fm/78283fc5-ff5d-441f-8071-59bb56f05a00/_WjKmzcoTUb5I7Y5gOspZpj5.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 20 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ac9b66c-b744-44e8-9dec-b3dc535fa0cc/119-key-1-control-your-inputs.mp3" length="9551293" type="audio/mpeg"/><itunes:duration>04:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Is Self-Discipline Actually Important?</title><itunes:title>Is Self-Discipline Actually Important?</itunes:title><description><![CDATA[<p>One of the most important trait that you can have in creating the life you want to live is discipline. Most of the time, when people think of discipline, they automatically think 'punishment'. That is not the kind of discipline we're talking about. The kind of discipline we're talking about today is 'beating yourself into submission', so to speak. It's making yourself give up the short-term pleasures in order to achieve a long-term goal.</p><p>Why is self-discipline so important? Practicing self-discipline is an integral part of every aspect of life, and is a major key to achieving your long-term goals. Self-discipline is not something that you just have; it is a skill that you have to constantly work at in order to see results. </p><p>Contrary to popular belief, self-discipline isn't just being hard on yourself or living a restrictive lifestyle. It is simply the act of self-control.</p><p><br></p><p>What do you need to do in order to develop self-discipline in your life? Is self-control something you already implement into your everyday life? What has helped you the most in your journey of self-discipline? I'd love to hear about your personal experience in implementing self-discipline in your life; the things that have helped, as well as the things that just didn't work for you.</p><p>Send me a message on <a href="https://mewe.com/i/keneash" rel="noopener noreferrer" target="_blank">MeWe</a>! I'd love to talk to you about your personal journey.</p><p><br></p><p>If you enjoy listening to my podcast, I'd love for you to fill out a short <a href="http://bit.ly/3Cma7pr" rel="noopener noreferrer" target="_blank">survey</a> about who you are as a listener, and what kind of content you love to hear on this show!</p><p><a href="http://bit.ly/3Cma7pr" rel="noopener noreferrer" target="_blank">http://bit.ly/3Cma7pr</a></p>]]></description><content:encoded><![CDATA[<p>One of the most important trait that you can have in creating the life you want to live is discipline. Most of the time, when people think of discipline, they automatically think 'punishment'. That is not the kind of discipline we're talking about. The kind of discipline we're talking about today is 'beating yourself into submission', so to speak. It's making yourself give up the short-term pleasures in order to achieve a long-term goal.</p><p>Why is self-discipline so important? Practicing self-discipline is an integral part of every aspect of life, and is a major key to achieving your long-term goals. Self-discipline is not something that you just have; it is a skill that you have to constantly work at in order to see results. </p><p>Contrary to popular belief, self-discipline isn't just being hard on yourself or living a restrictive lifestyle. It is simply the act of self-control.</p><p><br></p><p>What do you need to do in order to develop self-discipline in your life? Is self-control something you already implement into your everyday life? What has helped you the most in your journey of self-discipline? I'd love to hear about your personal experience in implementing self-discipline in your life; the things that have helped, as well as the things that just didn't work for you.</p><p>Send me a message on <a href="https://mewe.com/i/keneash" rel="noopener noreferrer" target="_blank">MeWe</a>! I'd love to talk to you about your personal journey.</p><p><br></p><p>If you enjoy listening to my podcast, I'd love for you to fill out a short <a href="http://bit.ly/3Cma7pr" rel="noopener noreferrer" target="_blank">survey</a> about who you are as a listener, and what kind of content you love to hear on this show!</p><p><a href="http://bit.ly/3Cma7pr" rel="noopener noreferrer" target="_blank">http://bit.ly/3Cma7pr</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/is-self-discipline-actually-important]]></link><guid isPermaLink="false">8f206545-d10b-4160-b7c0-c89b1332ef12</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 17 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/87511995-ddb1-4cff-aeb8-58721bfa790f/118-is-self-discipline-actually-important.mp3" length="11420406" type="audio/mpeg"/><itunes:duration>05:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How to Fast Track Your Success</title><itunes:title>How to Fast Track Your Success</itunes:title><description><![CDATA[<p>Today I want to talk about how to get more done in life, and learn how to know where to put your effort in.</p><p>Going big and trying more things is often the best way to create success. When you take enough chances, and create enough output, eventually you'll be sure to have at least one success under your belt.  Now, that can be a secret to guaranteed success, but don't underestimate the power of working smart.</p><p><br></p><p>What it means to work smart is to be strategic in the way you approach a problem or ambition. It's aiming your approach in such a way that you can "shortcut" your way to success, and accomplish more with less effort. </p><p><br></p><p>This is where the 80/20 rule, also known as the Pareto Principle, comes in. The Pareto Principle states that, in everything you do, 20% of your effort brings 80% of your success.</p><p><br></p><p>Send me an email at <strong>ken@teencatalyst.com</strong>! I would love to hear what you are going to apply the 80/20 rule to, and what kind of results you are expecting to see.</p>]]></description><content:encoded><![CDATA[<p>Today I want to talk about how to get more done in life, and learn how to know where to put your effort in.</p><p>Going big and trying more things is often the best way to create success. When you take enough chances, and create enough output, eventually you'll be sure to have at least one success under your belt.  Now, that can be a secret to guaranteed success, but don't underestimate the power of working smart.</p><p><br></p><p>What it means to work smart is to be strategic in the way you approach a problem or ambition. It's aiming your approach in such a way that you can "shortcut" your way to success, and accomplish more with less effort. </p><p><br></p><p>This is where the 80/20 rule, also known as the Pareto Principle, comes in. The Pareto Principle states that, in everything you do, 20% of your effort brings 80% of your success.</p><p><br></p><p>Send me an email at <strong>ken@teencatalyst.com</strong>! I would love to hear what you are going to apply the 80/20 rule to, and what kind of results you are expecting to see.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/how-to-fast-track-your-success]]></link><guid isPermaLink="false">b0f2dd52-a286-4ac9-8388-907f01441a5c</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 15 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c422bac2-4e70-4f5f-ae8b-9046e146e633/117-how-to-fast-track-your-success.mp3" length="12349948" type="audio/mpeg"/><itunes:duration>06:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How to be More Assertive</title><itunes:title>How to be More Assertive</itunes:title><description><![CDATA[<p>Today I want to talk about something that so many teenagers struggle with: assertiveness. So many people struggle to learn how to be assertive without rubbing people the wrong way. </p><p>So, what is assertiveness? Assertiveness is an important skill for effective communication. It allows you to communicate your wants and needs in a healthy manner. So many people tend to interpret assertiveness as being hostile or even rude. There is a right way and a wrong way to being assertive, and one of the key factors is tactfulness.</p><p>A good way to practice this interpersonal skill is to assert your opinions in low stress situations. Go out and practice being more assertive in a non-agressive and non-confrontational manner.</p>]]></description><content:encoded><![CDATA[<p>Today I want to talk about something that so many teenagers struggle with: assertiveness. So many people struggle to learn how to be assertive without rubbing people the wrong way. </p><p>So, what is assertiveness? Assertiveness is an important skill for effective communication. It allows you to communicate your wants and needs in a healthy manner. So many people tend to interpret assertiveness as being hostile or even rude. There is a right way and a wrong way to being assertive, and one of the key factors is tactfulness.</p><p>A good way to practice this interpersonal skill is to assert your opinions in low stress situations. Go out and practice being more assertive in a non-agressive and non-confrontational manner.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/how-to-be-assertive]]></link><guid isPermaLink="false">0dd851dd-8d6d-4087-ab81-d0f5856400d7</guid><itunes:image href="https://artwork.captivate.fm/9c43db5b-94ae-4439-9473-4a279418240a/yAZkpK9OEMwVGAfuMqNmhnGY.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 13 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d784b4de-214d-4fff-9c49-08920bb8bdc4/116-how-to-be-assertive.mp3" length="13470078" type="audio/mpeg"/><itunes:duration>07:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>5 Keys of an IMPACTFUL Life</title><itunes:title>5 Keys of an IMPACTFUL Life</itunes:title><description><![CDATA[<p>People often ask me why I started the Teen Catalyst podcast, and my answer is that I want to help boys become men of IMPACT who want to change the world. </p><p>There are 5 key foundations to living an impactful life:</p><ol><li>Control your inputs</li><li>Focus on what matters</li><li>Interpersonal relationships</li><li>Personal finances</li><li>Fulfilling work</li></ol><br/><p><br></p><p>Link to my Facebook group <strong>'<em>Start Your Side Hustle</em>':</strong></p><p><a href="https://www.facebook.com/groups/youngentrepreneurcatalyst" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/youngentrepreneurcatalyst</a></p>]]></description><content:encoded><![CDATA[<p>People often ask me why I started the Teen Catalyst podcast, and my answer is that I want to help boys become men of IMPACT who want to change the world. </p><p>There are 5 key foundations to living an impactful life:</p><ol><li>Control your inputs</li><li>Focus on what matters</li><li>Interpersonal relationships</li><li>Personal finances</li><li>Fulfilling work</li></ol><br/><p><br></p><p>Link to my Facebook group <strong>'<em>Start Your Side Hustle</em>':</strong></p><p><a href="https://www.facebook.com/groups/youngentrepreneurcatalyst" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/youngentrepreneurcatalyst</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/5-keys-of-an-impactful-life]]></link><guid isPermaLink="false">2d3e740e-724d-48ac-b6ad-794d93664cfd</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 10 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a2995ee-847c-4071-869d-42afc8fa68a4/115-5-keys-of-an-impactful-life.mp3" length="13952403" type="audio/mpeg"/><itunes:duration>07:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Fighter Pilot Wes Woodhouse on Leadership and Mindset</title><itunes:title>Fighter Pilot Wes Woodhouse on Leadership and Mindset</itunes:title><description><![CDATA[<p>Sometimes all it takes to achieve what you want in life is the right mindset. Knowing what you want, and stopping at nothing to get it. Wes Woodhouse is someone who didn't let anything stand in the way of his childhood dream of becoming a fighter pilot.</p><p>Wes is a husband, father, marathon runner, and fighter pilot. He has been flying the F-15E Strike Eagle since 2016, and has nearly 500 combat hours. Currently serving as an instructor pilot in an operational test squadron, he works to bring the latest and greatest hardware and software to the F-15. For Wes, flying fighter jets is the fulfillment of his childhood dream, but that is not where his most important work gets done. He believes the battlefield of the coming decades is in the human domain, where human attention will be the most valued resource. Wes’ mission is to build up the next generation of leaders, armed to take on the dynamic challenges of the 21st Century. He runs the Vector Mastermind, a group of strong, committed men grounded in wise counsel and accountability, striving to live a life of purpose.</p><p>If you're interested in connecting with Wes, you can do so by going to his website, LinkedIn, or by dropping my an email. Links below:</p><ul><li><a href="https://weswoodhouse.com/" rel="noopener noreferrer" target="_blank">https://weswoodhouse.com/</a></li><li><a href="https://www.linkedin.com/in/weswoodhouse/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/weswoodhouse/</a></li><li><a href="mailto:wes@weswoodhouse.com" rel="noopener noreferrer" target="_blank">wes@weswoodhouse.com</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Sometimes all it takes to achieve what you want in life is the right mindset. Knowing what you want, and stopping at nothing to get it. Wes Woodhouse is someone who didn't let anything stand in the way of his childhood dream of becoming a fighter pilot.</p><p>Wes is a husband, father, marathon runner, and fighter pilot. He has been flying the F-15E Strike Eagle since 2016, and has nearly 500 combat hours. Currently serving as an instructor pilot in an operational test squadron, he works to bring the latest and greatest hardware and software to the F-15. For Wes, flying fighter jets is the fulfillment of his childhood dream, but that is not where his most important work gets done. He believes the battlefield of the coming decades is in the human domain, where human attention will be the most valued resource. Wes’ mission is to build up the next generation of leaders, armed to take on the dynamic challenges of the 21st Century. He runs the Vector Mastermind, a group of strong, committed men grounded in wise counsel and accountability, striving to live a life of purpose.</p><p>If you're interested in connecting with Wes, you can do so by going to his website, LinkedIn, or by dropping my an email. Links below:</p><ul><li><a href="https://weswoodhouse.com/" rel="noopener noreferrer" target="_blank">https://weswoodhouse.com/</a></li><li><a href="https://www.linkedin.com/in/weswoodhouse/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/weswoodhouse/</a></li><li><a href="mailto:wes@weswoodhouse.com" rel="noopener noreferrer" target="_blank">wes@weswoodhouse.com</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/fighter-pilot-wes-woodhouse-on-leadership-and-mindset]]></link><guid isPermaLink="false">6a3229e8-2d73-4ac2-8ede-5d0cc39e59ff</guid><itunes:image href="https://artwork.captivate.fm/696790cb-77e7-4e82-8f0e-f352ca1103ff/2xtDw0dx2cbKDqgDxh0nROZN.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 08 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5aaadbf-368f-4b27-8813-814b5cdc53c4/114-fighter-pilot-wes-woodhouse-on-leadership-and-mindset.mp3" length="73121213" type="audio/mpeg"/><itunes:duration>38:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Live your purpose!</title><itunes:title>Live your purpose!</itunes:title><description><![CDATA[<p>Show notes to come. </p><p>Everyone has a purpose in life and a unique talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of own spirit, which is the ultimate goal of all goals. ~ <em>﻿Kallam Anji Reddy</em></p><p><br></p><p>The purpose of human life is to serve, and to show compassion and the will to help others. ~ <em>Albert Schweitzer</em> </p><p><br></p><p>Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. ~ <em>Dalai Lama</em></p>]]></description><content:encoded><![CDATA[<p>Show notes to come. </p><p>Everyone has a purpose in life and a unique talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of own spirit, which is the ultimate goal of all goals. ~ <em>﻿Kallam Anji Reddy</em></p><p><br></p><p>The purpose of human life is to serve, and to show compassion and the will to help others. ~ <em>Albert Schweitzer</em> </p><p><br></p><p>Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. ~ <em>Dalai Lama</em></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/live-your-purpose]]></link><guid isPermaLink="false">39838cde-bfa9-44a0-b622-032911076f42</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 06 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9162689b-41af-4e6a-b5f9-6a066d19c484/20210906-052827.mp3" length="993856" type="audio/mpeg"/><itunes:duration>02:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Trust &amp; Confidence</title><itunes:title>Trust &amp; Confidence</itunes:title><description><![CDATA[<p>Today I want to talk about how trust and confidence go hand in hand. No one is born with confidence; it's something they learn and develop as they grow up. If you take steps to develop your confidence, trusting yourself will become so much easier.</p><p>Fear is our biggest detractor from confidence, and when we give into those fears,  we diminish our chances of developing confidence in ourselves. Confidence is about knowing the difference between a frivolous decision and a wise decision.</p><p><strong>Message me on MeWe:</strong></p><p><a href="https://mewe.com/i/keneash" rel="noopener noreferrer" target="_blank">https://mewe.com/i/keneash</a></p><p><br></p><p><strong>Message me on Facebook:</strong></p><p><a href="https://www.facebook.com/Keneash86" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Keneash86</a></p><p><br></p><p>Email me at <strong><em>ken@teencatalyst.com</em></strong></p><p><br></p><p><strong>Schedule your free call with me here:</strong></p><p><a href="https://keap.app/booking/kennetheash/office-hours" rel="noopener noreferrer" target="_blank">https://keap.app/booking/kennetheash/office-hours</a></p>]]></description><content:encoded><![CDATA[<p>Today I want to talk about how trust and confidence go hand in hand. No one is born with confidence; it's something they learn and develop as they grow up. If you take steps to develop your confidence, trusting yourself will become so much easier.</p><p>Fear is our biggest detractor from confidence, and when we give into those fears,  we diminish our chances of developing confidence in ourselves. Confidence is about knowing the difference between a frivolous decision and a wise decision.</p><p><strong>Message me on MeWe:</strong></p><p><a href="https://mewe.com/i/keneash" rel="noopener noreferrer" target="_blank">https://mewe.com/i/keneash</a></p><p><br></p><p><strong>Message me on Facebook:</strong></p><p><a href="https://www.facebook.com/Keneash86" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Keneash86</a></p><p><br></p><p>Email me at <strong><em>ken@teencatalyst.com</em></strong></p><p><br></p><p><strong>Schedule your free call with me here:</strong></p><p><a href="https://keap.app/booking/kennetheash/office-hours" rel="noopener noreferrer" target="_blank">https://keap.app/booking/kennetheash/office-hours</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/trust-confidence]]></link><guid isPermaLink="false">4f4c436f-99be-4194-acf6-f4f6fbd7bee3</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 03 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6876d3fb-4208-445e-9b74-5261e68d0fe2/112-trust-confidence.mp3" length="11939512" type="audio/mpeg"/><itunes:duration>06:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>5 Beliefs That Destroy Your Confidence</title><itunes:title>5 Beliefs That Destroy Your Confidence</itunes:title><description><![CDATA[<p>Today I want to talk about 5 limiting beliefs that destroy your self-confidence. I talk a lot about confidence, because that is something that a lot of teenagers tend to really struggle with.  If you can learn to reframe the things you say by looking at the inverse of the limiting belief, then your life will be so much better.</p><p>Here are the 5 main limiting beliefs that destroy your self-confidence:</p><ol><li>Having a poor body image</li><li>Feeling the need to alter your mental state</li><li>Believing that you're not worthy of love</li><li>Living in fear of rejection</li><li>Believing that you will never be able to achieve your dreams</li></ol><br/><p>Create the belief in your mind that you WILL succeed. When you squash the hope of going after your dreams, your confidence will take a hit, and in turn will affect almost every area of your life.</p><p><br></p><p>If you enjoy this podcast, I want to invite you to share it with a friend. Just go to <a href="podcast.teencatalyst.com" rel="noopener noreferrer" target="_blank">podcast.teencatalyst.com</a> and pick out your favorite episode to share with a friend to help create a bigger impact through the Teen Catalyst podcast.</p>]]></description><content:encoded><![CDATA[<p>Today I want to talk about 5 limiting beliefs that destroy your self-confidence. I talk a lot about confidence, because that is something that a lot of teenagers tend to really struggle with.  If you can learn to reframe the things you say by looking at the inverse of the limiting belief, then your life will be so much better.</p><p>Here are the 5 main limiting beliefs that destroy your self-confidence:</p><ol><li>Having a poor body image</li><li>Feeling the need to alter your mental state</li><li>Believing that you're not worthy of love</li><li>Living in fear of rejection</li><li>Believing that you will never be able to achieve your dreams</li></ol><br/><p>Create the belief in your mind that you WILL succeed. When you squash the hope of going after your dreams, your confidence will take a hit, and in turn will affect almost every area of your life.</p><p><br></p><p>If you enjoy this podcast, I want to invite you to share it with a friend. Just go to <a href="podcast.teencatalyst.com" rel="noopener noreferrer" target="_blank">podcast.teencatalyst.com</a> and pick out your favorite episode to share with a friend to help create a bigger impact through the Teen Catalyst podcast.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/5-beliefs-that-destroy-your-confidence]]></link><guid isPermaLink="false">cb2bc744-f6ab-4427-a862-5946b23c66a8</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 01 Sep 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9dcd8b84-11d2-4063-93f5-f6fda3f44b49/111-5-beliefs-that-destroy-your-confidence.mp3" length="16007090" type="audio/mpeg"/><itunes:duration>08:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>What Career Is Best For Me?</title><itunes:title>What Career Is Best For Me?</itunes:title><description><![CDATA[<p>A lot of teens that I talk to get hung up on what to start, whether they're looking at starting a side hustle to earn some extra income or whether they're trying to figure out what to do for a career. That question needs to be answered on an individual basis; there is no one-size-fits-all answer for the <em>"what do I do with my life"</em> question.</p><p>One of the things I like to do when helping teens figure out the direction they want to go in their life and their career is with the DISC assessment</p><p>The DISC Model of Human Behavior is essentially a personality assessment. This assessment does not put you in a box, but is simply a model of human behavior that helps you to better understand yourself, so you can use that understanding to chart the course of your career.</p><p>Follow the link below to access my previous episodes diving into each of the different personality types, and learn more about each of the different types of the DISC Model of Human Behavior:</p><p>https://player.captivate.fm/collection/1af9f4de-e724-4870-933f-f8ac423acccf</p><p>The basic needs of the 'D' type are <strong>challenge, choices, and control</strong>.</p><p>Here are a few careers that are best suited for the 'D' personality types:</p><ul><li>Administrators</li><li>Builders</li><li>Business owners</li><li>Directors</li><li>Entrepreneurs, etc...</li></ul><br/><p><br></p><p>The basic needs of the 'I' type are <strong>recognition, approval, and popularity</strong>.</p><p>Here are a few careers that are best suited for the 'I' personality types:</p><ul><li>Actors</li><li>Broadcasters</li><li>Comedians</li><li>Evangelists</li><li>Politicians, etc...</li></ul><br/><p><br></p><p>The basic needs of the 'S' type are <strong>appreciation, security, and assurance</strong>.</p><p>Here are a few careers that are best suited for the 'S' personality types:</p><ul><li>Artists</li><li>Childcare Workers</li><li>Counselors</li><li>Diplomats</li><li>School Teachers, etc...</li></ul><br/><p><br></p><p>The basic needs of the 'C' type are <strong>quality answers, value, and excellence</strong>.</p><p>Here are a few careers that are best suited for the 'C' personality types:</p><ul><li>Architects</li><li>Consultants</li><li>Lawyers</li><li>Scientists</li><li>Surgeons, etc...</li></ul><br/><p><br></p><p>If you want to take your own DISC assessment to better understand yourself and your strengths and weaknesses, follow the link below:</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></description><content:encoded><![CDATA[<p>A lot of teens that I talk to get hung up on what to start, whether they're looking at starting a side hustle to earn some extra income or whether they're trying to figure out what to do for a career. That question needs to be answered on an individual basis; there is no one-size-fits-all answer for the <em>"what do I do with my life"</em> question.</p><p>One of the things I like to do when helping teens figure out the direction they want to go in their life and their career is with the DISC assessment</p><p>The DISC Model of Human Behavior is essentially a personality assessment. This assessment does not put you in a box, but is simply a model of human behavior that helps you to better understand yourself, so you can use that understanding to chart the course of your career.</p><p>Follow the link below to access my previous episodes diving into each of the different personality types, and learn more about each of the different types of the DISC Model of Human Behavior:</p><p>https://player.captivate.fm/collection/1af9f4de-e724-4870-933f-f8ac423acccf</p><p>The basic needs of the 'D' type are <strong>challenge, choices, and control</strong>.</p><p>Here are a few careers that are best suited for the 'D' personality types:</p><ul><li>Administrators</li><li>Builders</li><li>Business owners</li><li>Directors</li><li>Entrepreneurs, etc...</li></ul><br/><p><br></p><p>The basic needs of the 'I' type are <strong>recognition, approval, and popularity</strong>.</p><p>Here are a few careers that are best suited for the 'I' personality types:</p><ul><li>Actors</li><li>Broadcasters</li><li>Comedians</li><li>Evangelists</li><li>Politicians, etc...</li></ul><br/><p><br></p><p>The basic needs of the 'S' type are <strong>appreciation, security, and assurance</strong>.</p><p>Here are a few careers that are best suited for the 'S' personality types:</p><ul><li>Artists</li><li>Childcare Workers</li><li>Counselors</li><li>Diplomats</li><li>School Teachers, etc...</li></ul><br/><p><br></p><p>The basic needs of the 'C' type are <strong>quality answers, value, and excellence</strong>.</p><p>Here are a few careers that are best suited for the 'C' personality types:</p><ul><li>Architects</li><li>Consultants</li><li>Lawyers</li><li>Scientists</li><li>Surgeons, etc...</li></ul><br/><p><br></p><p>If you want to take your own DISC assessment to better understand yourself and your strengths and weaknesses, follow the link below:</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/what-career-is-best-for-me]]></link><guid isPermaLink="false">7ad39baf-58b8-49c8-a87d-9ba2e45fce30</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 30 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f741ca83-c58c-4e8a-b594-bb1b1774ca21/110-what-career-am-i-best-suited-for.mp3" length="11758117" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Working For Money SUCKS</title><itunes:title>Working For Money SUCKS</itunes:title><description><![CDATA[<p>Today I am talking about work. My mission is to help teens find their passion and turn it into a side hustle, and from there, grow it into a business, because just working for money SUCKS. </p><p>There is nothing worse than having to work for money, but I have a great remedy for that! When you know what it is that you love to do, and you figure out how to monetize what you love doing and create a business out of it, you'll never have to work a day in your life.</p><p><br></p><p>I want to invite you to join my Teen Catalyst group on Facebook. I am starting the first of an 8-week program through the Teen Catalyst group to help teens monetize their passions to help them live the life they want to live. Follow the link below to join:</p><p>https://www.facebook.com/groups/impactfulteens</p>]]></description><content:encoded><![CDATA[<p>Today I am talking about work. My mission is to help teens find their passion and turn it into a side hustle, and from there, grow it into a business, because just working for money SUCKS. </p><p>There is nothing worse than having to work for money, but I have a great remedy for that! When you know what it is that you love to do, and you figure out how to monetize what you love doing and create a business out of it, you'll never have to work a day in your life.</p><p><br></p><p>I want to invite you to join my Teen Catalyst group on Facebook. I am starting the first of an 8-week program through the Teen Catalyst group to help teens monetize their passions to help them live the life they want to live. Follow the link below to join:</p><p>https://www.facebook.com/groups/impactfulteens</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/working-for-money-sucks]]></link><guid isPermaLink="false">796ae537-b78a-4de4-9a9d-8c2b92c6dc11</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 27 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/02927419-e087-4226-92d1-d6ff2286b4bf/109-working-for-money-sucks.mp3" length="14446431" type="audio/mpeg"/><itunes:duration>07:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Preventing teen suicide, with Jackie Simmons</title><itunes:title>Preventing teen suicide, with Jackie Simmons</itunes:title><description><![CDATA[<p>TEDx speaker, Radio Show Host, International Best-selling Author, Resilience Master, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her mission to “Stop Teen Suicide.”</p><p>In 1995, blindsided by her 14-year-old daughter’s suicide attempt, Jackie entered a world of depression, addictions, medical mysteries, and deadly silences.</p><p>The journey into the world of mental health services and cultural taboos left Jackie feeling lost and alone.</p><p><br></p><p>“OK” on the outside, with “really, I’m fine,” her most frequent response to inquiries about how she was doing.&nbsp; Jackie hid her deep, psychic wounds from the world behind a façade of frantic entrepreneurial activity.</p><p><br></p><p>Then on August 3, 2019, Jackie’s now 37-year-old daughter, broke the silence. Jackie wasn’t ready. She calls August 3, 2019 the day her “purpose tapped her on the shoulder.”</p><p><br></p><p>Please join me as I interview Jackie and we go on the journey that launched the mission to stop teen suicide.</p><p><br></p><p><a href="https://www.facebook.com/gypsyjackie/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/gypsyjackie/</a></p><p><br></p><p>I'm a TEDx speaker at: http://jackietedx.com/</p><p>Please watch, comment, and share the TALK - www.TheTalkAboutSuicide.com</p><p>Join the Movement: http://TeenSuicidePreventionSociety.com</p><p><br></p><p>My gift to your audience.</p><p>Boost your mood and attitude for 6-8 hours in only 3 minutes?</p><p>Check it out for yourself at: http://EmotionalTeflon.com</p>]]></description><content:encoded><![CDATA[<p>TEDx speaker, Radio Show Host, International Best-selling Author, Resilience Master, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her mission to “Stop Teen Suicide.”</p><p>In 1995, blindsided by her 14-year-old daughter’s suicide attempt, Jackie entered a world of depression, addictions, medical mysteries, and deadly silences.</p><p>The journey into the world of mental health services and cultural taboos left Jackie feeling lost and alone.</p><p><br></p><p>“OK” on the outside, with “really, I’m fine,” her most frequent response to inquiries about how she was doing.&nbsp; Jackie hid her deep, psychic wounds from the world behind a façade of frantic entrepreneurial activity.</p><p><br></p><p>Then on August 3, 2019, Jackie’s now 37-year-old daughter, broke the silence. Jackie wasn’t ready. She calls August 3, 2019 the day her “purpose tapped her on the shoulder.”</p><p><br></p><p>Please join me as I interview Jackie and we go on the journey that launched the mission to stop teen suicide.</p><p><br></p><p><a href="https://www.facebook.com/gypsyjackie/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/gypsyjackie/</a></p><p><br></p><p>I'm a TEDx speaker at: http://jackietedx.com/</p><p>Please watch, comment, and share the TALK - www.TheTalkAboutSuicide.com</p><p>Join the Movement: http://TeenSuicidePreventionSociety.com</p><p><br></p><p>My gift to your audience.</p><p>Boost your mood and attitude for 6-8 hours in only 3 minutes?</p><p>Check it out for yourself at: http://EmotionalTeflon.com</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/preventing-teen-suicide]]></link><guid isPermaLink="false">98a60cd0-f206-4e95-84d8-d591f0507d04</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 25 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6120cc48-c0ee-458f-ab2d-c278dff4b4d5/108-interview-with-jackie-simmons.mp3" length="52285972" type="audio/mpeg"/><itunes:duration>27:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>3 Biggest Career Mistakes Teens Make</title><itunes:title>3 Biggest Career Mistakes Teens Make</itunes:title><description><![CDATA[<p>Today's episode is all about the 3 biggest career mistakes that teens make. Wouldn't it be super helpful to know in advance where you want to go in your career life, and know what mistakes to avoid going forward with that decision?</p><p>Here are the 3 biggest career mistakes that teens make:</p><ol><li>Thinking that they'll go to college and figure it out there</li><li class="ql-indent-1">Deciding on a degree program without first trying out that career field</li><li class="ql-indent-1">Not interviewing multiple people who have or have had a job in that field</li><li>Teens go for a "safe" job</li><li>Not taking themselves into account</li></ol><br/><p><br></p><p>If teens would take the time to understand their personality and how they work best before deciding on a degree in a certain career field, it would save them a lot of time, effort, and even heartache in the long run.</p><p><br></p><p>Download my FREE PDF of the 3 Biggest Career Mistakes Teens Make through the link below:</p><p>https://keap.app/contact-us/2170424855118327</p>]]></description><content:encoded><![CDATA[<p>Today's episode is all about the 3 biggest career mistakes that teens make. Wouldn't it be super helpful to know in advance where you want to go in your career life, and know what mistakes to avoid going forward with that decision?</p><p>Here are the 3 biggest career mistakes that teens make:</p><ol><li>Thinking that they'll go to college and figure it out there</li><li class="ql-indent-1">Deciding on a degree program without first trying out that career field</li><li class="ql-indent-1">Not interviewing multiple people who have or have had a job in that field</li><li>Teens go for a "safe" job</li><li>Not taking themselves into account</li></ol><br/><p><br></p><p>If teens would take the time to understand their personality and how they work best before deciding on a degree in a certain career field, it would save them a lot of time, effort, and even heartache in the long run.</p><p><br></p><p>Download my FREE PDF of the 3 Biggest Career Mistakes Teens Make through the link below:</p><p>https://keap.app/contact-us/2170424855118327</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/3-biggest-career-mistakes-teens-make]]></link><guid isPermaLink="false">fae2fd42-b50a-499c-ba4e-4c58e276c6a5</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 23 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd5994ab-9cf4-4f9c-80a8-049a23ae3354/107-3-biggest-career-mistakes-teens-make.mp3" length="11143717" type="audio/mpeg"/><itunes:duration>05:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How to Increase Your Self Confidence</title><itunes:title>How to Increase Your Self Confidence</itunes:title><description><![CDATA[<p>Today, we're talking about how to build up your confidence, and tips to increase trust in yourself. The funny thing is, the moment you start to lose trust in others is when you start to lose trust in yourself.</p><p>To overcome that lack of trust in yourself, you have to focus on the key aspects of trust:</p><ul><li>have faith in your accomplishments</li><li>trust your instincts</li><li>rely on other people</li><li>avoid negative people</li></ul><br/><p><br></p><p>"You are the sum of the five people you spend the most time with." ~ Zig Ziglar</p><p><br></p><p>I want to invite you to schedule a FREE 60-minute coaching session with me to help you build your confidence, help you understand more about who you are and how you operate, and to help you build the life that you want to live.</p><p>https://keap.app/booking/kennetheash/office-hours</p>]]></description><content:encoded><![CDATA[<p>Today, we're talking about how to build up your confidence, and tips to increase trust in yourself. The funny thing is, the moment you start to lose trust in others is when you start to lose trust in yourself.</p><p>To overcome that lack of trust in yourself, you have to focus on the key aspects of trust:</p><ul><li>have faith in your accomplishments</li><li>trust your instincts</li><li>rely on other people</li><li>avoid negative people</li></ul><br/><p><br></p><p>"You are the sum of the five people you spend the most time with." ~ Zig Ziglar</p><p><br></p><p>I want to invite you to schedule a FREE 60-minute coaching session with me to help you build your confidence, help you understand more about who you are and how you operate, and to help you build the life that you want to live.</p><p>https://keap.app/booking/kennetheash/office-hours</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/how-to-increase-your-self-confidence]]></link><guid isPermaLink="false">bf348e5d-3932-4cbf-9f79-bb950486c198</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 20 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/63cb8723-f720-4372-925d-b65a30d2eec7/106-how-to-increase-your-self-confidence.mp3" length="10140615" type="audio/mpeg"/><itunes:duration>05:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>7 Things That Result From Dreaming BIG</title><itunes:title>7 Things That Result From Dreaming BIG</itunes:title><description><![CDATA[<p>7 things that result from dreaming big:</p><ol><li>You will have a lot more energy</li><li>You will learn a lot more</li><li>Fear will fade away</li><li>You will be ready for the future</li><li>Help will come</li><li>You will stop listening to your doubts</li><li>You will try more things</li></ol><br/><p>One of my mentors once said, "If your dreams are achievable, then you're not dreaming big enough."</p><p>I have a new beta program, the <strong><em>Teen Career Roadmap</em></strong>, launching on Wednesday, August 25. I am looking for 5 motivated teens who want to earn some extra money. I will help you create a roadmap through the career that taps into your strengths, is based on your interests, and that makes you money. I'm going to teach you the skills you need to build a business, and we're going to go through how to create a business doing work that YOU enjoy doing!</p><p>If you are interested in creating your own roadmap to creating a career that you love, schedule a call with me here: </p><p>https://letsmeet.io/kennetheash/office-hours</p>]]></description><content:encoded><![CDATA[<p>7 things that result from dreaming big:</p><ol><li>You will have a lot more energy</li><li>You will learn a lot more</li><li>Fear will fade away</li><li>You will be ready for the future</li><li>Help will come</li><li>You will stop listening to your doubts</li><li>You will try more things</li></ol><br/><p>One of my mentors once said, "If your dreams are achievable, then you're not dreaming big enough."</p><p>I have a new beta program, the <strong><em>Teen Career Roadmap</em></strong>, launching on Wednesday, August 25. I am looking for 5 motivated teens who want to earn some extra money. I will help you create a roadmap through the career that taps into your strengths, is based on your interests, and that makes you money. I'm going to teach you the skills you need to build a business, and we're going to go through how to create a business doing work that YOU enjoy doing!</p><p>If you are interested in creating your own roadmap to creating a career that you love, schedule a call with me here: </p><p>https://letsmeet.io/kennetheash/office-hours</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/7-things-that-result-from-dreaming-big]]></link><guid isPermaLink="false">3a1fcf60-2131-4197-8631-98d0a217490a</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 18 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5b63f93-420a-4501-9ffd-ef54d353e9af/105-7-things-that-result-from-dreaming-big.mp3" length="18892681" type="audio/mpeg"/><itunes:duration>09:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>What Makes a Service-Based Side Hustle SUCCESSFUL?</title><itunes:title>What Makes a Service-Based Side Hustle SUCCESSFUL?</itunes:title><description><![CDATA[<p>Today I want to talk to you about 3 mistakes that I see new service-based businesses do, and then I also want to tell you the 3 things that I see service-based businesses do right!</p><p>3 mistakes that new service-based businesses make:</p><ol><li>They post in random Facebook groups</li><li>They create an online presence and then sit and wait for business to come to them</li><li>They call up their friends and family to ask if they have a job for them</li></ol><br/><p>3 things service-based businesses do right:</p><ol><li>They talk directly to the people they want to do business with</li><li>They make a specific offer</li><li>They ask for a referral</li></ol><br/><p><br></p><p>What is your side hustle? Let me know what mistakes you've made while starting out your side hustle, and also what changes you're going to make in the future. Send me an email at coach@teencatalyst.com.</p>]]></description><content:encoded><![CDATA[<p>Today I want to talk to you about 3 mistakes that I see new service-based businesses do, and then I also want to tell you the 3 things that I see service-based businesses do right!</p><p>3 mistakes that new service-based businesses make:</p><ol><li>They post in random Facebook groups</li><li>They create an online presence and then sit and wait for business to come to them</li><li>They call up their friends and family to ask if they have a job for them</li></ol><br/><p>3 things service-based businesses do right:</p><ol><li>They talk directly to the people they want to do business with</li><li>They make a specific offer</li><li>They ask for a referral</li></ol><br/><p><br></p><p>What is your side hustle? Let me know what mistakes you've made while starting out your side hustle, and also what changes you're going to make in the future. Send me an email at coach@teencatalyst.com.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/what-makes-a-successful-service-based-side-hustle]]></link><guid isPermaLink="false">dc88aa43-083e-4878-899f-c5d6e2fbc587</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 16 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/60429a64-51fd-4dca-beda-c2770438df15/104-3-things-wrong-and-3-things-right-about-a-successful-servic.mp3" length="9575535" type="audio/mpeg"/><itunes:duration>04:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>STOP to Move Forward</title><itunes:title>STOP to Move Forward</itunes:title><description><![CDATA[<p>What if the quickest way to move forward is simply to stop? People always say, "If you want to get what you want in life, you've got to keep moving forward. Put one foot in front of the other and just keep on walking!"</p><p>The problem with that is, so many people don't know what they want in life. They don't know what they're working for, or what it is that they are creating. If you don't know where it is you're going, or what it is that you want, and you start moving forward, so often you end up moving in the wrong direction. </p><p>I want to invite you to join my Wednesday office hours. Between 10AM-2PM CT on Wednesdays, I am offering FREE office hours. Follow the link below to schedule a FREE call with me, and I will help you map out a path for you to know where you want to go, and what it is that you want to do in your life.</p><p><br></p><p>https://letsmeet.io/kennetheash/office-hours</p>]]></description><content:encoded><![CDATA[<p>What if the quickest way to move forward is simply to stop? People always say, "If you want to get what you want in life, you've got to keep moving forward. Put one foot in front of the other and just keep on walking!"</p><p>The problem with that is, so many people don't know what they want in life. They don't know what they're working for, or what it is that they are creating. If you don't know where it is you're going, or what it is that you want, and you start moving forward, so often you end up moving in the wrong direction. </p><p>I want to invite you to join my Wednesday office hours. Between 10AM-2PM CT on Wednesdays, I am offering FREE office hours. Follow the link below to schedule a FREE call with me, and I will help you map out a path for you to know where you want to go, and what it is that you want to do in your life.</p><p><br></p><p>https://letsmeet.io/kennetheash/office-hours</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/stop-to-move-forward]]></link><guid isPermaLink="false">cc5a5bb7-a8cb-4bd9-8988-3945de7b60b7</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 13 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/848156cf-5799-4d00-b091-4001c567199b/103-stop-to-move-forward.mp3" length="10362134" type="audio/mpeg"/><itunes:duration>05:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>The Teen Career Roadmap</title><itunes:title>The Teen Career Roadmap</itunes:title><description><![CDATA[<p>Wouldn't it be nice if there was a roadmap for teens to create an interesting AND profitable career, while doing work you LOVE??</p><p>Teen Career Roadmap to the rescue.</p><p>The Teen Career Roadmap contains 5 keys to creating a career you actually enjoy, so you can love life. Download the roadmap <a href="https://dl4c6cd0.pages.infusionsoft.net" rel="noopener noreferrer" target="_blank">here</a>, and listen on.</p>]]></description><content:encoded><![CDATA[<p>Wouldn't it be nice if there was a roadmap for teens to create an interesting AND profitable career, while doing work you LOVE??</p><p>Teen Career Roadmap to the rescue.</p><p>The Teen Career Roadmap contains 5 keys to creating a career you actually enjoy, so you can love life. Download the roadmap <a href="https://dl4c6cd0.pages.infusionsoft.net" rel="noopener noreferrer" target="_blank">here</a>, and listen on.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/teen-career-roadmap]]></link><guid isPermaLink="false">5c748bcd-b50a-40fb-928f-064de5cdde52</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 11 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a338654-61d0-43bc-9fe7-9f7b7e593f84/102-teen-career-roadmap.mp3" length="2821602" type="audio/mpeg"/><itunes:duration>03:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>18 Ways for Teens to Make Money</title><itunes:title>18 Ways for Teens to Make Money</itunes:title><description><![CDATA[<p>Today's topic is "18 ways for teens to make money; starting a side hustle in 2021". I talk so much about creating a career doing work you love, and often that starts with a side hustle.</p><p>Here are 18 ideas for teens to start making money today!</p><ol><li>Start a blog that you can monetize</li><li>Buy items to sell online</li><li>Start a YouTube channel</li><li>Video editing</li><li>Sell your handmade items on Etsy or Ebay</li><li>Sell digital products</li><li>Manage social media accounts</li><li>Deliver food through apps like DoorDash or Uber Eats</li><li>Go grocery shopping for other people through apps like Instacart or Shipped</li><li>Sell clothes at a consignment store</li><li>Babysitting</li><li>Petsitting</li><li>Dog walking</li><li>Yard work</li><li>Clean houses</li><li>Tutor other kids</li><li>Odd jobs for friends and family</li><li>Photography</li></ol><br/><p>Article mentioned in this episode:</p><p>https://www.hustleandslow.com/ways-for-teens-to-make-money/</p><p><br></p><p>Join my Teen Catalyst group on Facebook and MeWe!</p><p>FB link: https://www.facebook.com/groups/impactfulteens</p><p>MeWe link: https://mewe.com/join/teencatalyst/</p>]]></description><content:encoded><![CDATA[<p>Today's topic is "18 ways for teens to make money; starting a side hustle in 2021". I talk so much about creating a career doing work you love, and often that starts with a side hustle.</p><p>Here are 18 ideas for teens to start making money today!</p><ol><li>Start a blog that you can monetize</li><li>Buy items to sell online</li><li>Start a YouTube channel</li><li>Video editing</li><li>Sell your handmade items on Etsy or Ebay</li><li>Sell digital products</li><li>Manage social media accounts</li><li>Deliver food through apps like DoorDash or Uber Eats</li><li>Go grocery shopping for other people through apps like Instacart or Shipped</li><li>Sell clothes at a consignment store</li><li>Babysitting</li><li>Petsitting</li><li>Dog walking</li><li>Yard work</li><li>Clean houses</li><li>Tutor other kids</li><li>Odd jobs for friends and family</li><li>Photography</li></ol><br/><p>Article mentioned in this episode:</p><p>https://www.hustleandslow.com/ways-for-teens-to-make-money/</p><p><br></p><p>Join my Teen Catalyst group on Facebook and MeWe!</p><p>FB link: https://www.facebook.com/groups/impactfulteens</p><p>MeWe link: https://mewe.com/join/teencatalyst/</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/18-ways-for-teens-to-make-money]]></link><guid isPermaLink="false">2a80753a-f3c5-481a-a570-8f80b80ba55b</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 09 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3b37465-4a1e-479c-bbb3-15a8edf542de/101-18-ways-to-make-money-online.mp3" length="15203773" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>100th Episode CELEBRATION</title><itunes:title>100th Episode CELEBRATION</itunes:title><description><![CDATA[<p>Today is episode 100 of my Teen Catalyst podcast!</p><p>In my last couple of episodes, I mentioned that I'm doing a $25 gift card giveaway to celebrate reaching 100 episodes in this podcast. Since no one took advantage of this giveaway, I'm offering one more chance to win this $25 Amazon gift card!</p><p><br></p><p>All you have to do is go to iTunes, Stitcher, or Google podcasts, leave a rating and a review, and send me a screenshot at <u>coach@teencatalyst.com</u>. The first person to complete these tasks will win the $25 Amazon gift card!</p><p><br></p><p>What kinds of things would you like to hear more of in the future? What topics would help you the most in creating the kind of life that you want to live? </p><p><br></p><p>Let me know in the Teen Catalyst groups on MeWe or Facebook, or send an email with your ideas and suggestions to <u>coach@teencatalyst.com</u>.</p><p><br></p><p>Don't miss out! From now on, I'll be doing a monthly drawing for a $25 gift card for anyone who leaves a rating and a review on the Teen Catalyst podcast wherever you listen to podcasts.</p>]]></description><content:encoded><![CDATA[<p>Today is episode 100 of my Teen Catalyst podcast!</p><p>In my last couple of episodes, I mentioned that I'm doing a $25 gift card giveaway to celebrate reaching 100 episodes in this podcast. Since no one took advantage of this giveaway, I'm offering one more chance to win this $25 Amazon gift card!</p><p><br></p><p>All you have to do is go to iTunes, Stitcher, or Google podcasts, leave a rating and a review, and send me a screenshot at <u>coach@teencatalyst.com</u>. The first person to complete these tasks will win the $25 Amazon gift card!</p><p><br></p><p>What kinds of things would you like to hear more of in the future? What topics would help you the most in creating the kind of life that you want to live? </p><p><br></p><p>Let me know in the Teen Catalyst groups on MeWe or Facebook, or send an email with your ideas and suggestions to <u>coach@teencatalyst.com</u>.</p><p><br></p><p>Don't miss out! From now on, I'll be doing a monthly drawing for a $25 gift card for anyone who leaves a rating and a review on the Teen Catalyst podcast wherever you listen to podcasts.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/100th-episode-celebration]]></link><guid isPermaLink="false">0e62830e-6196-4e71-97c8-33e81b2a223a</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 06 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8782552a-1786-404a-bd9a-c773ed635736/100-th-episode-celebration.mp3" length="8065866" type="audio/mpeg"/><itunes:duration>04:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Developing Your Cultural Interests</title><itunes:title>Developing Your Cultural Interests</itunes:title><description><![CDATA[<p>Do intellectual and cultural pursuits have a place in your life plan? In today's episode of my Life Plan mini-series, we are talking about intellectual and cultural pursuits.</p><p>Here are a few ideas for things that you can include in your life plan for intellectual and cultural pursuits:</p><ul><li>Attend a play once every three months</li><li>Research your cultural heritage</li></ul><br/><p>"Planning is bringing the future into the present so that you can do something about it now." ~ Allen Lakein</p><p><br></p><p>Episode 100 is coming up next, and I want to celebrate with a giveaway! The winner will receive a $25 Amazon gift card. If you want to be a part of this giveaway, here is what you need to do:</p><ol><li>Join my Teen Catalyst group on MeWe: https://mewe.com/join/teencatalyst</li><li>Once you have successfully joined the group, tell me what has been your favorite episode so far,</li><li>What has been the biggest boost for you out of all the content that I've put out under the Teen Catalyst podcast,</li><li>Reference episode #97 in your comment in the Teen Catalyst group.</li><li>Congratulations! You are now entered to win a $25 Amazon gift card!</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Do intellectual and cultural pursuits have a place in your life plan? In today's episode of my Life Plan mini-series, we are talking about intellectual and cultural pursuits.</p><p>Here are a few ideas for things that you can include in your life plan for intellectual and cultural pursuits:</p><ul><li>Attend a play once every three months</li><li>Research your cultural heritage</li></ul><br/><p>"Planning is bringing the future into the present so that you can do something about it now." ~ Allen Lakein</p><p><br></p><p>Episode 100 is coming up next, and I want to celebrate with a giveaway! The winner will receive a $25 Amazon gift card. If you want to be a part of this giveaway, here is what you need to do:</p><ol><li>Join my Teen Catalyst group on MeWe: https://mewe.com/join/teencatalyst</li><li>Once you have successfully joined the group, tell me what has been your favorite episode so far,</li><li>What has been the biggest boost for you out of all the content that I've put out under the Teen Catalyst podcast,</li><li>Reference episode #97 in your comment in the Teen Catalyst group.</li><li>Congratulations! You are now entered to win a $25 Amazon gift card!</li></ol><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/99-developing-your-cultural-interests]]></link><guid isPermaLink="false">76c69d32-32b8-4384-a093-297f4addb5e2</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 04 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1129ac1c-6c5c-4f75-9cd1-8e860d0fd480/99-developing-your-cultural-interests.mp3" length="14244137" type="audio/mpeg"/><itunes:duration>07:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Do you have hobbies that promote your mental health?</title><itunes:title>Do you have hobbies that promote your mental health?</itunes:title><description><![CDATA[<p>Did you know that the hobbies that you choose can have an incredible impact on your mental health? Today's episode is a continuation of my mini-series on creating an amazing plan for your life. Today, we're talking about hobbies and activities.</p><p> When you're intentional about your actions and the things that you do in day-to-day life, and about the things you want to do in your future, you can create a life for yourself that most people only dream about. </p><p>Do the hobbies that you have fill your 'mental health cup'? Or do they drain it? What is that hobby or activity for you that really refreshes and recharges you when you sit down and do it? </p><p>"Great minds have purposes; others have wishes." ~ Washington Irving</p><p><br></p><p>With episode 100 just around the corner, I want to celebrate with a giveaway! The winner will receive a $25 Amazon gift card. If you want to be a part of this giveaway, here is what you need to do:</p><ol><li>Join my Teen Catalyst group on MeWe: https://mewe.com/join/teencatalyst</li><li>Once you have successfully joined the group, tell me what has been your favorite episode so far,</li><li>What has been the biggest boost for you out of all the content that I've put out under the Teen Catalyst podcast,</li><li>Reference episode #97 in your comment in the Teen Catalyst group.</li><li>Congratulations! You are now entered to win a $25 Amazon gift card!</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Did you know that the hobbies that you choose can have an incredible impact on your mental health? Today's episode is a continuation of my mini-series on creating an amazing plan for your life. Today, we're talking about hobbies and activities.</p><p> When you're intentional about your actions and the things that you do in day-to-day life, and about the things you want to do in your future, you can create a life for yourself that most people only dream about. </p><p>Do the hobbies that you have fill your 'mental health cup'? Or do they drain it? What is that hobby or activity for you that really refreshes and recharges you when you sit down and do it? </p><p>"Great minds have purposes; others have wishes." ~ Washington Irving</p><p><br></p><p>With episode 100 just around the corner, I want to celebrate with a giveaway! The winner will receive a $25 Amazon gift card. If you want to be a part of this giveaway, here is what you need to do:</p><ol><li>Join my Teen Catalyst group on MeWe: https://mewe.com/join/teencatalyst</li><li>Once you have successfully joined the group, tell me what has been your favorite episode so far,</li><li>What has been the biggest boost for you out of all the content that I've put out under the Teen Catalyst podcast,</li><li>Reference episode #97 in your comment in the Teen Catalyst group.</li><li>Congratulations! You are now entered to win a $25 Amazon gift card!</li></ol><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/98-hobbies-mental-health]]></link><guid isPermaLink="false">5a085e99-52d7-4b52-be59-bdf9b0473693</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 02 Aug 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7560e8ef-c7e8-4dae-b92a-12e4edfa27f3/98-did-you-know-your-hobbies-are-important-to-your-mental-health.mp3" length="5098449" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Optimize your CHARACTER for a better life!</title><itunes:title>Optimize your CHARACTER for a better life!</itunes:title><description><![CDATA[<p>Today's episode is part 6 of my Life Plan mini-series, and this episode is all about character development.</p><p>Character figures massively into the big picture of your life. Everyone has both positive and negative character traits. When you possess and display those strong character traits that you admire, that is so necessary for living a life that you can be proud of! Do you have those traits that you think are important?</p><p>Now is the time to take stock of your own character traits. Consider what's important to you regarding your character, and then write down your goals and the steps you need to take to achieve them in your life plan.</p><p><br></p><p>Daniel Burnam said this, "Make no little plans; they have no magic to stir man's blood. Make BIG plans. Aim high in hope and work."</p><p><br></p><p>With episode 100 just around the corner, I want to celebrate with a giveaway! The winner will receive a $25 Amazon gift card. If you want to be a part of this giveaway, here is what you need to do:</p><ol><li>Join my Teen Catalyst group on MeWe: https://mewe.com/join/teencatalyst</li><li>Once you have successfully joined the group, tell me what has been your favorite episode so far,</li><li>What has been the biggest boost for you out of all the content that I've put out under the Teen Catalyst podcast,</li><li>Reference episode #97 in your comment in the Teen Catalyst group.</li><li>Congratulations! You are now entered to win a $25 Amazon gift card!</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Today's episode is part 6 of my Life Plan mini-series, and this episode is all about character development.</p><p>Character figures massively into the big picture of your life. Everyone has both positive and negative character traits. When you possess and display those strong character traits that you admire, that is so necessary for living a life that you can be proud of! Do you have those traits that you think are important?</p><p>Now is the time to take stock of your own character traits. Consider what's important to you regarding your character, and then write down your goals and the steps you need to take to achieve them in your life plan.</p><p><br></p><p>Daniel Burnam said this, "Make no little plans; they have no magic to stir man's blood. Make BIG plans. Aim high in hope and work."</p><p><br></p><p>With episode 100 just around the corner, I want to celebrate with a giveaway! The winner will receive a $25 Amazon gift card. If you want to be a part of this giveaway, here is what you need to do:</p><ol><li>Join my Teen Catalyst group on MeWe: https://mewe.com/join/teencatalyst</li><li>Once you have successfully joined the group, tell me what has been your favorite episode so far,</li><li>What has been the biggest boost for you out of all the content that I've put out under the Teen Catalyst podcast,</li><li>Reference episode #97 in your comment in the Teen Catalyst group.</li><li>Congratulations! You are now entered to win a $25 Amazon gift card!</li></ol><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/97-character]]></link><guid isPermaLink="false">b8254af3-0e96-4b17-a196-dc42adc3aa98</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 30 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6f04a4b-8713-466b-86d6-ff99176e9b24/97-life-plan-character-development.mp3" length="10634642" type="audio/mpeg"/><itunes:duration>05:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>Are you neglecting your HEALTH?</title><itunes:title>Are you neglecting your HEALTH?</itunes:title><description><![CDATA[<p>Today, we are once again jumping into the Life Plan mini-series with part 5: Health (physical, emotional, and mental).</p><p>Your physical condition is one of the most important aspects of a plan for a good life. Your ability to manage your feelings and keep negative emotions in check is so important to living a peaceful and satisfied life. </p><p>Is your physical health optimized for living your best life? </p><p><br></p><p>"Let our advance worrying become advance thinking and planning." ~Winston Churchill</p>]]></description><content:encoded><![CDATA[<p>Today, we are once again jumping into the Life Plan mini-series with part 5: Health (physical, emotional, and mental).</p><p>Your physical condition is one of the most important aspects of a plan for a good life. Your ability to manage your feelings and keep negative emotions in check is so important to living a peaceful and satisfied life. </p><p>Is your physical health optimized for living your best life? </p><p><br></p><p>"Let our advance worrying become advance thinking and planning." ~Winston Churchill</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/96-life-plan-health]]></link><guid isPermaLink="false">92f9a4ba-b5d1-400d-b1de-8adc1b6fd857</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 28 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6373537-de60-4dc0-8639-938cafc7507a/96-life-plan-health.mp3" length="10292752" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How to build strong RELATIONSHIPS</title><itunes:title>How to build strong RELATIONSHIPS</itunes:title><description><![CDATA[<p>Today we're jumping right back into the life series with part 4: Relationships (love, family, and friends).</p><p>Partner relationships and having a family are at the top of most people's list when it comes to having what you want in life. A deep, enduring love life can improve your health, and even increase your lifespan. You want someone who will not only build you up, but come alongside you in your dreams and help you achieve and accomplish your goals, while also accepting your help, love, and friendship in achieving their life goals as well. Your close connections with others make up some of the most fulfilling parts of your life, so address what you want in relation to your love life and family life in your life plan.</p><p>A supportive network of friends helps you to be more satisfied and content with the life you have. In order to live your best life, you want to have awesome friends that you can engage with on a regular basis.</p><p><br></p><p>"If you love the life you live, you'll live a life of love."</p>]]></description><content:encoded><![CDATA[<p>Today we're jumping right back into the life series with part 4: Relationships (love, family, and friends).</p><p>Partner relationships and having a family are at the top of most people's list when it comes to having what you want in life. A deep, enduring love life can improve your health, and even increase your lifespan. You want someone who will not only build you up, but come alongside you in your dreams and help you achieve and accomplish your goals, while also accepting your help, love, and friendship in achieving their life goals as well. Your close connections with others make up some of the most fulfilling parts of your life, so address what you want in relation to your love life and family life in your life plan.</p><p>A supportive network of friends helps you to be more satisfied and content with the life you have. In order to live your best life, you want to have awesome friends that you can engage with on a regular basis.</p><p><br></p><p>"If you love the life you live, you'll live a life of love."</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/95-life-plan-how-to-include-relationships]]></link><guid isPermaLink="false">cb23b0ee-46a1-416f-9ced-d7b3d98b2d84</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 26 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc39577c-909b-417a-8292-08b969aeb437/95-life-plan-relationships.mp3" length="5788024" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How to Create a Career That WORKS for YOU</title><itunes:title>How to Create a Career That WORKS for YOU</itunes:title><description><![CDATA[<p>Have you ever asked yourself what kind of career you actually want? What do you want to do in life? What do you want to do FOR your life? How does your career enable the life that you want to live?</p><p>Continuing the conversation about designing a plan for your life, today we are talking about career and work. Since your career will encompass about a quarter to a third of your life, if you work full-time, hopefully you will love what you're doing, and will have a great passion for it!</p><p>Work is your bread and butter; it's what supports you and your family. It's how you are able to live life. Your career is the very basis of your financial life, and it brings stability and the necessary routine that we all need in our lives.</p><p><br></p><p>Download my free PDF for how to start, run, and grow your own profitable side hustle HERE:</p><p>https://keap.app/contact-us/3058772287551184</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Have you ever asked yourself what kind of career you actually want? What do you want to do in life? What do you want to do FOR your life? How does your career enable the life that you want to live?</p><p>Continuing the conversation about designing a plan for your life, today we are talking about career and work. Since your career will encompass about a quarter to a third of your life, if you work full-time, hopefully you will love what you're doing, and will have a great passion for it!</p><p>Work is your bread and butter; it's what supports you and your family. It's how you are able to live life. Your career is the very basis of your financial life, and it brings stability and the necessary routine that we all need in our lives.</p><p><br></p><p>Download my free PDF for how to start, run, and grow your own profitable side hustle HERE:</p><p>https://keap.app/contact-us/3058772287551184</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/94-life-plan-career-that-works-for-you]]></link><guid isPermaLink="false">ccb33a9d-3df6-4aa9-b9f8-1327223c48f0</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 23 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8032fb41-9997-4d3b-9288-6cef41b509cf/94-career-that-works-for-you.mp3" length="10695663" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>How to Plan Where You Want to Live</title><itunes:title>How to Plan Where You Want to Live</itunes:title><description><![CDATA[<p>Today we're continuing the conversation about designing a plan for your life. If you don't have a plan for your own life, it's likely you'll fall into somebody else's plan, and that somebody else does not have what you want planned for you.</p><p> </p><p>Grab a notebook and start recording ideas and thoughts that will form a new and revised plan for your life. Spend some time thinking about the various aspects of your life: your home, the career you want to get into, relationships with family and friends, your love life, etc... </p><p>Life isn't perfect all the time, but it's a reasonable goal to feel satisfaction, joy, and a sense of comfort and well-being in your own life.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Today we're continuing the conversation about designing a plan for your life. If you don't have a plan for your own life, it's likely you'll fall into somebody else's plan, and that somebody else does not have what you want planned for you.</p><p> </p><p>Grab a notebook and start recording ideas and thoughts that will form a new and revised plan for your life. Spend some time thinking about the various aspects of your life: your home, the career you want to get into, relationships with family and friends, your love life, etc... </p><p>Life isn't perfect all the time, but it's a reasonable goal to feel satisfaction, joy, and a sense of comfort and well-being in your own life.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/93-life-plan-where-do-you-want-to-live]]></link><guid isPermaLink="false">b7dbbcd1-d3f7-479e-adff-2e0ed46d172e</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 21 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8fb5cbb2-f5a8-45d6-8315-01ee692f4954/93-life-plan-where-do-you-want-to-live.mp3" length="12464502" type="audio/mpeg"/><itunes:duration>06:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode><itunes:author>Ken Eash</itunes:author></item><item><title>92 Create Your Life Plan</title><itunes:title>92 Create Your Life Plan</itunes:title><description><![CDATA[<p>In this first episode in my new mini-series about the different aspects of what you can plan for your life, I want to talk about designing a plan for your life. I know this does not sound like fun, but if you're not intentional about the way you design your life you'll just end up living somebody else's plan. </p><p>Jim Rohn said it this way. "If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much."</p><p><br></p><p>Mark Houlahan - "If you truly want your life to be a magnificent story, then begin by realizing that you are the author and every day you have the opportunity to write a new page."</p>]]></description><content:encoded><![CDATA[<p>In this first episode in my new mini-series about the different aspects of what you can plan for your life, I want to talk about designing a plan for your life. I know this does not sound like fun, but if you're not intentional about the way you design your life you'll just end up living somebody else's plan. </p><p>Jim Rohn said it this way. "If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much."</p><p><br></p><p>Mark Houlahan - "If you truly want your life to be a magnificent story, then begin by realizing that you are the author and every day you have the opportunity to write a new page."</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/92-create-your-life-plan]]></link><guid isPermaLink="false">05414ee1-71cb-4c69-8237-cbcde74325c3</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 19 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9038719b-f825-4882-9c40-bc41c3a1f04f/92-create-your-life-plan.mp3" length="9552128" type="audio/mpeg"/><itunes:duration>04:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>91. 5 Benefits to Embracing Your Imperfections</title><itunes:title>91. 5 Benefits to Embracing Your Imperfections</itunes:title><description><![CDATA[<p>Have you ever thought to yourself that you just can't do anything right? Today, I'm going to address imperfection.</p><p>Here are 5 BIG benefits to embracing your imperfections:</p><ol><li>You will be happier.</li><li>You won't fear failure as much.</li><li>It makes you a nicer person.</li><li>Your self-esteem will grow.</li><li>You will inspire others.</li></ol><br/><p><br></p><p>Get your FREE PDF to help you start, run, and grow your own profitable side hustle here:</p><p>https://keap.app/contact-us/3058772287551184</p>]]></description><content:encoded><![CDATA[<p>Have you ever thought to yourself that you just can't do anything right? Today, I'm going to address imperfection.</p><p>Here are 5 BIG benefits to embracing your imperfections:</p><ol><li>You will be happier.</li><li>You won't fear failure as much.</li><li>It makes you a nicer person.</li><li>Your self-esteem will grow.</li><li>You will inspire others.</li></ol><br/><p><br></p><p>Get your FREE PDF to help you start, run, and grow your own profitable side hustle here:</p><p>https://keap.app/contact-us/3058772287551184</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/91-5-benefits-to-embracing-your-imperfections]]></link><guid isPermaLink="false">d49df8c5-4a8e-4a6f-9908-1893f1678f70</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 16 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0674417-84e8-4308-9ae5-dda91ad802ed/91-5-benefits-to-embracing-your-imperfections.mp3" length="10683165" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>90 Live Life on YOUR Terms</title><itunes:title>90 Live Life on YOUR Terms</itunes:title><description><![CDATA[<p>Do you ever wish you could just live life on your own terms? To be able to do the things that you want to do, and not worry about making other people happy?</p><p>It's time to break out of the cycle of living to make other people happy. This is YOUR life, so live it on YOUR terms!</p><ul><li>Create a better focus</li><li>Weed out the friends list</li><li>Forget about the money</li><li>Embrace modesty</li><li>Shine</li></ul><br/><p><br></p><p>If living life on YOUR terms sounds amazing to you, download my FREE PDF designed to help you start, run, and grow your own profitable side hustle.</p><p>https://keap.app/contact-us/3058772287551184 </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Do you ever wish you could just live life on your own terms? To be able to do the things that you want to do, and not worry about making other people happy?</p><p>It's time to break out of the cycle of living to make other people happy. This is YOUR life, so live it on YOUR terms!</p><ul><li>Create a better focus</li><li>Weed out the friends list</li><li>Forget about the money</li><li>Embrace modesty</li><li>Shine</li></ul><br/><p><br></p><p>If living life on YOUR terms sounds amazing to you, download my FREE PDF designed to help you start, run, and grow your own profitable side hustle.</p><p>https://keap.app/contact-us/3058772287551184 </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/90-live-life-on-your-terms]]></link><guid isPermaLink="false">c5428fe3-1163-4eb5-a8ab-9cc89fc333db</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 14 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/72a63789-a15b-4bcd-b0f1-703283ab3f2c/90-live-life-on-your-terms.mp3" length="9420053" type="audio/mpeg"/><itunes:duration>04:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>89 How to save 100K on a business degree</title><itunes:title>89 How to save 100K on a business degree</itunes:title><description><![CDATA[<p>Going to college to get a business can be an expensive endeavor. Why spend 100K to sit in a classroom to learn what you can teach yourself by starting a side hustle while you're still in high school??</p><p>The benefits of starting your own side hustle are endless. You will:</p><ul><li>develop new skills</li><li>learn customer relations</li><li>practice money management while the stakes are still low</li><li>develop confidence in your abilities</li><li>have more money in your pocket</li><li>gain a sense of purpose and fulfillment</li><li>and so much more</li></ul><br/><p>What are you waiting for? Go get started today.</p><p>Send me an email with any questions you have on getting started: <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a></p><p>Or just hop on a call with me to get started today: <a href="https://letsmeet.io/empoweringforwardmomentum/30-minute-consultation" rel="noopener noreferrer" target="_blank">https://letsmeet.io/empoweringforwardmomentum/30-minute-consultation</a></p>]]></description><content:encoded><![CDATA[<p>Going to college to get a business can be an expensive endeavor. Why spend 100K to sit in a classroom to learn what you can teach yourself by starting a side hustle while you're still in high school??</p><p>The benefits of starting your own side hustle are endless. You will:</p><ul><li>develop new skills</li><li>learn customer relations</li><li>practice money management while the stakes are still low</li><li>develop confidence in your abilities</li><li>have more money in your pocket</li><li>gain a sense of purpose and fulfillment</li><li>and so much more</li></ul><br/><p>What are you waiting for? Go get started today.</p><p>Send me an email with any questions you have on getting started: <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a></p><p>Or just hop on a call with me to get started today: <a href="https://letsmeet.io/empoweringforwardmomentum/30-minute-consultation" rel="noopener noreferrer" target="_blank">https://letsmeet.io/empoweringforwardmomentum/30-minute-consultation</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/89-how-to-save-100k-on-a-business-degree]]></link><guid isPermaLink="false">1fa28fac-a07a-4292-b169-4936475cc755</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 12 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/df0f04ab-a444-4e20-8a20-b4c4ab207a4d/89-how-to-save-100k-on-a-business-degree.mp3" length="4716440" type="audio/mpeg"/><itunes:duration>05:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>88 Incorporate Random Acts of Kindness Into Your Habits</title><itunes:title>88 Incorporate Random Acts of Kindness Into Your Habits</itunes:title><description><![CDATA[<p>The topic of today's episode is kindness. Kindness is something that we all need to aspire to. We all want other people to be kind to us, but we also need to display that kindness to other people. What you give is often the very same thing that you will receive.</p><p>Here are 9 simple ways that you can perform a random act of kindness:</p><ol><li>Give someone a genuine compliment</li><li>Buy a coffee for the person behind you</li><li>Tell somebody something nice about another person</li><li>Find a charity you believe in and donate</li><li>Find a charity you believe in and volunteer</li><li>Help someone who needs it</li><li>Help people who seem lost</li><li>Offer workers a drink</li><li>Leave positive comments on social media</li></ol><br/><p><br></p><p>Make kindness a habit.</p><p><br></p><p>Download my FREE pdf here</p><p>https://keap.app/contact-us/3058772287551184</p>]]></description><content:encoded><![CDATA[<p>The topic of today's episode is kindness. Kindness is something that we all need to aspire to. We all want other people to be kind to us, but we also need to display that kindness to other people. What you give is often the very same thing that you will receive.</p><p>Here are 9 simple ways that you can perform a random act of kindness:</p><ol><li>Give someone a genuine compliment</li><li>Buy a coffee for the person behind you</li><li>Tell somebody something nice about another person</li><li>Find a charity you believe in and donate</li><li>Find a charity you believe in and volunteer</li><li>Help someone who needs it</li><li>Help people who seem lost</li><li>Offer workers a drink</li><li>Leave positive comments on social media</li></ol><br/><p><br></p><p>Make kindness a habit.</p><p><br></p><p>Download my FREE pdf here</p><p>https://keap.app/contact-us/3058772287551184</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/88-incorporate-random-acts-of-kindness-into-your-habits]]></link><guid isPermaLink="false">8c888c4a-0a8d-4ecc-83e4-0080ae4239bd</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 09 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/deaa5ad1-af83-4e21-a93a-b42cb95c0e71/88-incorporate-random-acts-of-kindness-into-your-habits.mp3" length="13945714" type="audio/mpeg"/><itunes:duration>07:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>87 Quotes to Get You Moving On Your Side Hustle</title><itunes:title>87 Quotes to Get You Moving On Your Side Hustle</itunes:title><description><![CDATA[<p>Continuing from the last episode, I will be sharing ten more benefits of starting and running your own side hustle. </p><p>Here are ten benefits of starting and running your own side hustle:</p><ol><li>Make more money</li><li>Peace of mind</li><li>Sense of balance</li><li>A sense of purpose</li><li>Ownership</li><li>Personal development</li><li>Learn new skills</li><li>New opportunities come your way</li><li>Change of pace</li><li>A world of options</li></ol><br/><p>Referenced in this episode:</p><p>https://thenumberoneboss.com/10-benefits-of-a-side-hustle</p><p><br></p><p>Get your free PDF, "5 First Steps for Starting, Running, and Growing Your Profitable Side Hustle":</p><p>https://keap.app/contact-us/3058772287551184</p>]]></description><content:encoded><![CDATA[<p>Continuing from the last episode, I will be sharing ten more benefits of starting and running your own side hustle. </p><p>Here are ten benefits of starting and running your own side hustle:</p><ol><li>Make more money</li><li>Peace of mind</li><li>Sense of balance</li><li>A sense of purpose</li><li>Ownership</li><li>Personal development</li><li>Learn new skills</li><li>New opportunities come your way</li><li>Change of pace</li><li>A world of options</li></ol><br/><p>Referenced in this episode:</p><p>https://thenumberoneboss.com/10-benefits-of-a-side-hustle</p><p><br></p><p>Get your free PDF, "5 First Steps for Starting, Running, and Growing Your Profitable Side Hustle":</p><p>https://keap.app/contact-us/3058772287551184</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/87-quotes-to-get-you-moving-on-your-side-hustle]]></link><guid isPermaLink="false">37f033f2-bf6c-4cbc-aaf2-6f2ed29e4674</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 07 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d08f7d6-95db-4e25-9d7a-8c140d9c6db5/87-quotes-to-get-you-moving-on-your-side-hustle.mp3" length="5235445" type="audio/mpeg"/><itunes:duration>02:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>86 Benefits of Starting a Side Hustle</title><itunes:title>86 Benefits of Starting a Side Hustle</itunes:title><description><![CDATA[<p>In my last episode, I talked about 5 side hustles that you can start today. In this episode, I want to talk a little bit about the <em>benefits</em> of starting a side hustle. </p><p>Why should you start a side hustle? Aside from helping to generate extra income, side hustles help you to become a more well-rounded person.</p><p>Download my free PDF through this link:</p><p>https://keap.app/contact-us/3058772287551184</p>]]></description><content:encoded><![CDATA[<p>In my last episode, I talked about 5 side hustles that you can start today. In this episode, I want to talk a little bit about the <em>benefits</em> of starting a side hustle. </p><p>Why should you start a side hustle? Aside from helping to generate extra income, side hustles help you to become a more well-rounded person.</p><p>Download my free PDF through this link:</p><p>https://keap.app/contact-us/3058772287551184</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/86-what-are-the-benefits-of-starting-a-side-hustle]]></link><guid isPermaLink="false">828cdc19-893d-4149-85b9-5e22e91c8c5e</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Tue, 06 Jul 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/79981e15-df19-4aec-9dd5-4eea5a325637/86-benefits-of-starting-a-side-hustle.mp3" length="9257885" type="audio/mpeg"/><itunes:duration>04:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>85 Five Side Hustle Ideas You Can Start Today</title><itunes:title>85 Five Side Hustle Ideas You Can Start Today</itunes:title><description><![CDATA[<p>Today's episode was taken from a video I did on my YouTube channel (Level Up Daily, Episode 30), and it's all about side hustles! There are endless opportunities for what you can do to earn extra income! </p><p>Here are 5 ways that you can earn income starting today:</p><ol><li>Drone photography</li><li>Lawn care</li><li>Social media management</li><li>Web design</li><li>Local tour guide</li></ol><br/><p><br></p><p>Check out the original video on my YouTube channel!</p><p>https://www.youtube.com/watch?v=NnTZ4ga4OBI</p>]]></description><content:encoded><![CDATA[<p>Today's episode was taken from a video I did on my YouTube channel (Level Up Daily, Episode 30), and it's all about side hustles! There are endless opportunities for what you can do to earn extra income! </p><p>Here are 5 ways that you can earn income starting today:</p><ol><li>Drone photography</li><li>Lawn care</li><li>Social media management</li><li>Web design</li><li>Local tour guide</li></ol><br/><p><br></p><p>Check out the original video on my YouTube channel!</p><p>https://www.youtube.com/watch?v=NnTZ4ga4OBI</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/85-five-side-hustle-ideas-you-can-start-today]]></link><guid isPermaLink="false">c2734ac0-1067-4329-a25f-a058fbe44e73</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 02 Jul 2021 07:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8079d1b3-2cea-40c2-bbc5-901f64248f72/85-5-side-hustle-ideas-for-teens.mp3" length="5455002" type="audio/mpeg"/><itunes:duration>06:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>84 Wisdom is POWER</title><itunes:title>84 Wisdom is POWER</itunes:title><description><![CDATA[<p>Wisdom is the power to put our time and our knowledge to the proper use. </p><p>Thomas J. Watson</p><p>Before you can put your time and knowledge to the proper use, you first have to know what the proper use IS. That takes vision and purpose, knowing yourself, understanding your gifts and talents, and discovering the creativity God has given you.</p><p>The "proper use" is putting that vision to work creating impact on the lives of other people.</p><p>Discover your vision, put your time and knowledge to work ON that vision. </p><p>That's power. That is WISDOM!!</p>]]></description><content:encoded><![CDATA[<p>Wisdom is the power to put our time and our knowledge to the proper use. </p><p>Thomas J. Watson</p><p>Before you can put your time and knowledge to the proper use, you first have to know what the proper use IS. That takes vision and purpose, knowing yourself, understanding your gifts and talents, and discovering the creativity God has given you.</p><p>The "proper use" is putting that vision to work creating impact on the lives of other people.</p><p>Discover your vision, put your time and knowledge to work ON that vision. </p><p>That's power. That is WISDOM!!</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/84-wisdom-is-power]]></link><guid isPermaLink="false">32be1dc1-a0bb-46ec-b65c-f09f46b2f070</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 30 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cac29b45-ffc3-4765-b178-e4ca6a8da958/84-wisdom-is-power.mp3" length="2826591" type="audio/mpeg"/><itunes:duration>03:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>83 The &quot;C&quot;: CAUTIOUS personality type</title><itunes:title>83 The &quot;C&quot;: CAUTIOUS personality type</itunes:title><description><![CDATA[<p>This is the fourth and final part in my four-part series on the DISC Model of Human Behavior. Today I am diving into the "C" Cautious personality type.</p><p>Remember, each and every one of us contains a part of each of the four basic personality types, but we do have a high type in our personality that we are more akin to. Each basic personality type has its strong and weak points, but no one type is better or worse than the others.</p><p><br></p><p>If you see yourself in the "C" Cautious personality type, follow the link to learn even more about yourself and your personality!</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></description><content:encoded><![CDATA[<p>This is the fourth and final part in my four-part series on the DISC Model of Human Behavior. Today I am diving into the "C" Cautious personality type.</p><p>Remember, each and every one of us contains a part of each of the four basic personality types, but we do have a high type in our personality that we are more akin to. Each basic personality type has its strong and weak points, but no one type is better or worse than the others.</p><p><br></p><p>If you see yourself in the "C" Cautious personality type, follow the link to learn even more about yourself and your personality!</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/the-c-cautious-personality-type]]></link><guid isPermaLink="false">862bad92-82a4-40b1-b00c-9ded2dbfa79b</guid><itunes:image href="https://artwork.captivate.fm/26ae8b20-1da7-4438-bd73-07efdd14ceac/XU1Rt-mpfXMzw2XVZ8koamKR.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 28 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2502e786-868c-479e-af6c-c67ba61763e7/83-the-cautious-type.mp3" length="16838829" type="audio/mpeg"/><itunes:duration>08:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>82 The &quot;S&quot;: SUPPORTIVE personality type</title><itunes:title>82 The &quot;S&quot;: SUPPORTIVE personality type</itunes:title><description><![CDATA[<p>If you've ever found yourself wishing you could say no, but found that you just can't quite get that simple two-letter word out of your mouth, then today's episode might hit home for you.</p><p>This episode is the third in my four-part series on the DISC Model of Human Behavior. In this episode, I will be diving a little more into the "S" Supportive personality type. </p><p><br></p><p>If you see yourself in the "S" Supportive personality type, follow the link to learn even more about yourself and your personality!</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></description><content:encoded><![CDATA[<p>If you've ever found yourself wishing you could say no, but found that you just can't quite get that simple two-letter word out of your mouth, then today's episode might hit home for you.</p><p>This episode is the third in my four-part series on the DISC Model of Human Behavior. In this episode, I will be diving a little more into the "S" Supportive personality type. </p><p><br></p><p>If you see yourself in the "S" Supportive personality type, follow the link to learn even more about yourself and your personality!</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/82-the-s-supportive-personality-type]]></link><guid isPermaLink="false">88dc06ae-22eb-4718-a9bb-29c8e31c35cc</guid><itunes:image href="https://artwork.captivate.fm/26f0abcf-971f-499a-ae26-1c4756bc3441/eUQqw9GdPXGKyK8fOu2ZKSVV.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 25 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c0e2889-2601-4951-8118-7a38c6478642/82-the-supportive-type.mp3" length="11270777" type="audio/mpeg"/><itunes:duration>05:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>81 The Inspiring Type</title><itunes:title>81 The Inspiring Type</itunes:title><description><![CDATA[<p>Today, we are diving into the second basic personality type of the DISC model of human behavior, the (I) Inspiring personality type. </p><p>The Inspiring type is outgoing and people oriented. They are very inspiring, and make people feel great when people are around them. When there is a group of people around, the "I" type is the last person to leave. They like to make things happen; they are stimulators, and agents of cause. </p><p><br></p><p>The Inspiring type is also very impressionable, and easily influenced. They can make great leaders, but in many respects they are also followers. They have such a strong desire for people to like them that they will do just about anything it takes to please other people. </p><p><br></p><p>Do you see yourself in the (I) Inspiring personality type? Follow the link to learn even more about yourself and your personality!</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></description><content:encoded><![CDATA[<p>Today, we are diving into the second basic personality type of the DISC model of human behavior, the (I) Inspiring personality type. </p><p>The Inspiring type is outgoing and people oriented. They are very inspiring, and make people feel great when people are around them. When there is a group of people around, the "I" type is the last person to leave. They like to make things happen; they are stimulators, and agents of cause. </p><p><br></p><p>The Inspiring type is also very impressionable, and easily influenced. They can make great leaders, but in many respects they are also followers. They have such a strong desire for people to like them that they will do just about anything it takes to please other people. </p><p><br></p><p>Do you see yourself in the (I) Inspiring personality type? Follow the link to learn even more about yourself and your personality!</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/81-the-inspiring-type]]></link><guid isPermaLink="false">54fc68cf-7c83-48c8-a78c-41d1959728b3</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 23 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a66a4b3b-89fe-494c-912f-532b9cd49f36/81-the-i-inspiring-type.mp3" length="12278903" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>80 The &quot;D&quot;: Dominant personality type</title><itunes:title>80 The &quot;D&quot;: Dominant personality type</itunes:title><description><![CDATA[<p>Today, I will be building on top of my last episode, in which I talked about the four basic personality types inside the DISC model of human behavior.</p><p>In today's episode, I will be diving into the outgoing + task oriented personality type, also known as the "Dominant" personality type.</p><p>Follow the link below to receive a more in-depth look at the DISC model of human behavior, and receive personal guidance to help you further understand your personality and that of people around you.</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></description><content:encoded><![CDATA[<p>Today, I will be building on top of my last episode, in which I talked about the four basic personality types inside the DISC model of human behavior.</p><p>In today's episode, I will be diving into the outgoing + task oriented personality type, also known as the "Dominant" personality type.</p><p>Follow the link below to receive a more in-depth look at the DISC model of human behavior, and receive personal guidance to help you further understand your personality and that of people around you.</p><p>https://www.personalityservice.com/portal/MMZX</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/80-the-d-dominant-personality-type]]></link><guid isPermaLink="false">35fe9a9a-8e11-43ef-a06a-8ba691627c0d</guid><itunes:image href="https://artwork.captivate.fm/3dfef245-5fe3-4e59-955a-bebb8be1de43/BUKg0l8vwPGWTENd7-f1npwM.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 21 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5119d4d-e96a-4546-8ece-68eda87bb12e/80-dominant-personalities.mp3" length="5502475" type="audio/mpeg"/><itunes:duration>06:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>79 Build Your Confidence by Understanding Yourself</title><itunes:title>79 Build Your Confidence by Understanding Yourself</itunes:title><description><![CDATA[<p>In my last episode, I talked a little about how confident people understand themselves. One of the best ways to go about understanding yourself and other people is a tool called the DISC Model of Human Behavior. </p><p>The DISC Model of Human Behavior is a tool to help you understand the deeper insights of your personality. In DISC, there are four basic personality types: (D) Dominant, (I) Inspiring, (S) Supportive, and (C) Cautious. </p><p>In the next four episodes, I will do a deeper dive into each of the basic personality types, and how you can use that information to build stronger relationships.</p><p>You can learn more and get your own personality profile <a href="https://www.personalityservice.com/portal/MMZX/store" rel="noopener noreferrer" target="_blank">here</a>.</p><p><em class="ql-size-small">Image art content used with permission. Copyright Personality Service.</em></p>]]></description><content:encoded><![CDATA[<p>In my last episode, I talked a little about how confident people understand themselves. One of the best ways to go about understanding yourself and other people is a tool called the DISC Model of Human Behavior. </p><p>The DISC Model of Human Behavior is a tool to help you understand the deeper insights of your personality. In DISC, there are four basic personality types: (D) Dominant, (I) Inspiring, (S) Supportive, and (C) Cautious. </p><p>In the next four episodes, I will do a deeper dive into each of the basic personality types, and how you can use that information to build stronger relationships.</p><p>You can learn more and get your own personality profile <a href="https://www.personalityservice.com/portal/MMZX/store" rel="noopener noreferrer" target="_blank">here</a>.</p><p><em class="ql-size-small">Image art content used with permission. Copyright Personality Service.</em></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/79-build-your-confidence-by-understanding-yourself]]></link><guid isPermaLink="false">c0361009-e7df-4b8a-99a3-435a02b4700b</guid><itunes:image href="https://artwork.captivate.fm/9536a007-02c2-4158-82d4-fadb96cdf233/nbTxsuadXDzZCfNrHPHtpDRP.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 18 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c65aef29-b193-48dd-8f23-19b214f997c7/79-build-your-confidence-by-understanding-yourself.mp3" length="11779903" type="audio/mpeg"/><itunes:duration>06:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6491fd65-4873-451b-bde4-30136ca644ba/index.html" type="text/html"/></item><item><title>78 How to be More CONFIDENT</title><itunes:title>78 How to be More CONFIDENT</itunes:title><description><![CDATA[<p>One of the things that I talk about a lot on this podcast is confidence, and how it can help you create the life you want.</p><p><strong>Here are 7 things confident people do differently:</strong></p><ol><li>They know where to find happiness.</li><li>They are not really interested in what everybody else is doing.</li><li>They pick their battles.</li><li>They know when to speak confidently.</li><li>They look for challenge.</li><li>They know how to fail.</li><li>They do not need the spotlight.</li></ol><br/><p><br></p><p>The amazing thing about all of these traits is that they are so easy to develop in your own life by taking the time to build self-confident habits. You'll be amazed at how quickly you become one of those fantastic people who really believes in themselves.</p><p><br></p><p>Join my Teen Catalyst groups on <a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://mewe.com/group/5fe114396382c34848542f69" rel="noopener noreferrer" target="_blank">MeWe</a>!</p>]]></description><content:encoded><![CDATA[<p>One of the things that I talk about a lot on this podcast is confidence, and how it can help you create the life you want.</p><p><strong>Here are 7 things confident people do differently:</strong></p><ol><li>They know where to find happiness.</li><li>They are not really interested in what everybody else is doing.</li><li>They pick their battles.</li><li>They know when to speak confidently.</li><li>They look for challenge.</li><li>They know how to fail.</li><li>They do not need the spotlight.</li></ol><br/><p><br></p><p>The amazing thing about all of these traits is that they are so easy to develop in your own life by taking the time to build self-confident habits. You'll be amazed at how quickly you become one of those fantastic people who really believes in themselves.</p><p><br></p><p>Join my Teen Catalyst groups on <a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://mewe.com/group/5fe114396382c34848542f69" rel="noopener noreferrer" target="_blank">MeWe</a>!</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/78-how-to-be-more-confident]]></link><guid isPermaLink="false">9ba6f4a4-55b1-4f85-86e8-b5231cd655fd</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 16 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/581f46f1-5dcf-443f-9c89-8107f94fc416/78-how-to-be-more-confident.mp3" length="15368481" type="audio/mpeg"/><itunes:duration>08:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/68a73cb6-993b-431b-9a39-0a23064d0b62/index.html" type="text/html"/></item><item><title>77 GOALS: Behavior focused VS Outcome focused</title><itunes:title>77 GOALS: Behavior focused VS Outcome focused</itunes:title><description><![CDATA[<p>If we only focus on the outcome of our actions and goals we'll often end up disappointed. But if we can shift our focus to our behavior, to becoming WHO we want to be or the type of person who can achieve the goals we set for ourselves, we'll see infinite growth.</p><p>Share this episode with a friend.</p>]]></description><content:encoded><![CDATA[<p>If we only focus on the outcome of our actions and goals we'll often end up disappointed. But if we can shift our focus to our behavior, to becoming WHO we want to be or the type of person who can achieve the goals we set for ourselves, we'll see infinite growth.</p><p>Share this episode with a friend.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/goals-behavior-focused-vs-outcome-focused]]></link><guid isPermaLink="false">81f8bd82-d23b-4d3b-a6ed-19c6151068fe</guid><itunes:image href="https://artwork.captivate.fm/190a0684-b4a2-475a-a72b-601751c9642a/6I6YwQOdFvuMBQOPh7bV4omT.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 14 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee0b21c5-a6d0-4373-ab3c-00bb1df1d345/77-goals-behavior-vs-outcome.mp3" length="3928697" type="audio/mpeg"/><itunes:duration>05:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>76 The Power of POSITIVE Self Talk</title><itunes:title>76 The Power of POSITIVE Self Talk</itunes:title><description><![CDATA[<p>Positive thinking and positive self talk can seem a little woo-woo, but when done right, it can radically improve your self confidence. </p><p>Zig Ziglar said it this way, "positive thinking will let you do EVERYTHING better than negative thinking". </p><p>One of the exercises I take teens through in the Teen Catalyst Experience is reframing negative self talk. </p><p>Instead of "I wish" or "I want", change it to "I will" and "I can". </p><p>Share this podcast with someone you know could use a confidence boost. </p>]]></description><content:encoded><![CDATA[<p>Positive thinking and positive self talk can seem a little woo-woo, but when done right, it can radically improve your self confidence. </p><p>Zig Ziglar said it this way, "positive thinking will let you do EVERYTHING better than negative thinking". </p><p>One of the exercises I take teens through in the Teen Catalyst Experience is reframing negative self talk. </p><p>Instead of "I wish" or "I want", change it to "I will" and "I can". </p><p>Share this podcast with someone you know could use a confidence boost. </p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/76-the-power-of-positive-self-talk]]></link><guid isPermaLink="false">9db07a04-dbe2-4b15-89e4-cb68ad92b2a6</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 11 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6610c3e-c9bc-48de-85bf-05946a759832/tcp-positive-self-talk.mp3" length="2936321" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>75 Which path will you choose?</title><itunes:title>75 Which path will you choose?</itunes:title><description><![CDATA[<p>In today's episode we talk about the typical teen's path to career, some statistics, and an alternative.</p><ul><li>70% of US Americans study at a 4-year college </li><li>30% of college enrollees drop out after their first year</li><li>56% never graduate</li><li>27%, graduates who actually work in their degree field</li><li>$28,950, Average student loan debt (2019)</li><li>$25,2950, average cost of college per <strong>YEAR </strong>(tuition, book, transportation, meals, room &amp; board, etc) </li></ul><br/><p>This translates to a LOT of people with massive amounts of debt for a degree they'll never use which they'll takes years and years to pay off.</p><p>What would it look like if you could design your career path BEFORE going to college. If you could discover what your gifts and talents are, know what you enjoy doing, and how you love to create value for others??</p><h2>What would that mean for your future?</h2><p>Check out the Teen Catalyst program <a href="https://www.teencatalyst.com" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></description><content:encoded><![CDATA[<p>In today's episode we talk about the typical teen's path to career, some statistics, and an alternative.</p><ul><li>70% of US Americans study at a 4-year college </li><li>30% of college enrollees drop out after their first year</li><li>56% never graduate</li><li>27%, graduates who actually work in their degree field</li><li>$28,950, Average student loan debt (2019)</li><li>$25,2950, average cost of college per <strong>YEAR </strong>(tuition, book, transportation, meals, room &amp; board, etc) </li></ul><br/><p>This translates to a LOT of people with massive amounts of debt for a degree they'll never use which they'll takes years and years to pay off.</p><p>What would it look like if you could design your career path BEFORE going to college. If you could discover what your gifts and talents are, know what you enjoy doing, and how you love to create value for others??</p><h2>What would that mean for your future?</h2><p>Check out the Teen Catalyst program <a href="https://www.teencatalyst.com" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/75-which-path-will-you-choose]]></link><guid isPermaLink="false">08f2b11d-4b2f-40bd-8014-9586e7a7eaaa</guid><itunes:image href="https://artwork.captivate.fm/fc3ee8fa-36f5-4219-a49b-1b4f31721704/jVifITNVwnHO6sAawUjpBOgd.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 09 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6676581d-a341-425f-b380-0461a58a528c/75-teen-career-trajectory.mp3" length="7040791" type="audio/mpeg"/><itunes:duration>10:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>74 How to be More Confident</title><itunes:title>74 How to be More Confident</itunes:title><description><![CDATA[<p>Have you ever set out to do something and then doubt struck you, and you didn’t know how to move forward or get your groove back?</p><p>It’s often the things that scare you that you need to lean into in order to move forward in life. If the thing that you want doesn’t scare you, then you probably don’t want something big enough.</p><p>Today, I’m going to share a few ways that you can regain that self-confidence that you lost.</p>]]></description><content:encoded><![CDATA[<p>Have you ever set out to do something and then doubt struck you, and you didn’t know how to move forward or get your groove back?</p><p>It’s often the things that scare you that you need to lean into in order to move forward in life. If the thing that you want doesn’t scare you, then you probably don’t want something big enough.</p><p>Today, I’m going to share a few ways that you can regain that self-confidence that you lost.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/74-how-to-be-more-confident]]></link><guid isPermaLink="false">c2217e2c-646f-4cf2-ad4f-17d1e5443e28</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 07 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/94a035ed-1560-4caf-9de3-71ed83ea78fa/74-how-to-be-more-confident.mp3" length="11158762" type="audio/mpeg"/><itunes:duration>05:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>73 Why You&apos;re Not Accomplishing Your Goals</title><itunes:title>73 Why You&apos;re Not Accomplishing Your Goals</itunes:title><description><![CDATA[<p>Today’s episode comes from a <a href="https://www.facebook.com/Keneash86/videos/523076018862208" rel="noopener noreferrer" target="_blank">livestream</a> I did on my Facebook profile.</p><p>So often we set goals for ourselves that we have such a hard time achieving. This happens because we’re going about it all wrong.</p><p><br></p><p>True change happens from the inside out.&nbsp;</p><p><br></p><p>From this episode:</p><p>Join me on Facebook! <a href="https://www.facebook.com/Keneash86" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Keneash86</a>&nbsp;</p><p>Link to my livestream: <a href="https://www.facebook.com/Keneash86/videos/523076018862208" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Keneash86/videos/523076018862208</a></p><p>Atomic Habits by James Clear</p>]]></description><content:encoded><![CDATA[<p>Today’s episode comes from a <a href="https://www.facebook.com/Keneash86/videos/523076018862208" rel="noopener noreferrer" target="_blank">livestream</a> I did on my Facebook profile.</p><p>So often we set goals for ourselves that we have such a hard time achieving. This happens because we’re going about it all wrong.</p><p><br></p><p>True change happens from the inside out.&nbsp;</p><p><br></p><p>From this episode:</p><p>Join me on Facebook! <a href="https://www.facebook.com/Keneash86" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Keneash86</a>&nbsp;</p><p>Link to my livestream: <a href="https://www.facebook.com/Keneash86/videos/523076018862208" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Keneash86/videos/523076018862208</a></p><p>Atomic Habits by James Clear</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/73-why-youre-not-accomplishing-your-goals]]></link><guid isPermaLink="false">4fd5caa7-92e8-4949-b97b-ea7133bb266a</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 04 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b84c159d-a58b-48bd-9ba8-36b0e2c16035/73-why-you-re-not-accomplishing-your-goals.mp3" length="11877653" type="audio/mpeg"/><itunes:duration>06:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>72 The Importance of Self Care</title><itunes:title>72 The Importance of Self Care</itunes:title><description><![CDATA[<p>Do you ever feel run down, overworked, and under-rewarded for that work? Often times, this comes from our own doing. Today, I want to talk about one antidote to these feelings: self-care.</p><p>Why should you care about self-care? Why is it important? How can it help you? Here are just two of the many benefits of self-care.</p><p><br></p><ul><li>It’s been shown to reduce stress.</li><li>It can improve your mental health.</li></ul><br/><p><br></p><p>There are many self-care activities that you can do. Here are a few examples:</p><p><br></p><ul><li>Yoga</li><li>Take a hot bath</li><li>Enjoy a cup of hot tea or coffee</li><li>Journaling</li><li>Meditation</li><li>Spirituality practices</li><li>Get a massage</li><li>Listen to calming music</li><li>Cut down on your screen time</li></ul><br/><p><br></p><p>Make sure to keep yourself healthy physically, mentally, emotionally, and spiritually. Self-care is a vital part of your health, so never be afraid to take some time for yourself.</p>]]></description><content:encoded><![CDATA[<p>Do you ever feel run down, overworked, and under-rewarded for that work? Often times, this comes from our own doing. Today, I want to talk about one antidote to these feelings: self-care.</p><p>Why should you care about self-care? Why is it important? How can it help you? Here are just two of the many benefits of self-care.</p><p><br></p><ul><li>It’s been shown to reduce stress.</li><li>It can improve your mental health.</li></ul><br/><p><br></p><p>There are many self-care activities that you can do. Here are a few examples:</p><p><br></p><ul><li>Yoga</li><li>Take a hot bath</li><li>Enjoy a cup of hot tea or coffee</li><li>Journaling</li><li>Meditation</li><li>Spirituality practices</li><li>Get a massage</li><li>Listen to calming music</li><li>Cut down on your screen time</li></ul><br/><p><br></p><p>Make sure to keep yourself healthy physically, mentally, emotionally, and spiritually. Self-care is a vital part of your health, so never be afraid to take some time for yourself.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/72-the-importance-of-self-care]]></link><guid isPermaLink="false">d4c93fd3-7616-4f05-9bea-7c65f4c5ed0b</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 02 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f64993c3-b436-4cbf-91e9-8d503a389494/72-the-importance-of-self-care.mp3" length="14757392" type="audio/mpeg"/><itunes:duration>07:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>I hope you take the time...</title><itunes:title>I hope you take the time...</itunes:title><description><![CDATA[<p>Time is the one asset we're given which can never be replenished. As you receive your graduation diploma, I hope you take the time...</p><p>I hope you take the time to consider how for you've come.</p><p>I hope you take the time to:</p><ul><li>thank those who had helped you get to where you are today</li><li>consider the impact you want to have on the world</li><li>think about the person you want to become</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Time is the one asset we're given which can never be replenished. As you receive your graduation diploma, I hope you take the time...</p><p>I hope you take the time to consider how for you've come.</p><p>I hope you take the time to:</p><ul><li>thank those who had helped you get to where you are today</li><li>consider the impact you want to have on the world</li><li>think about the person you want to become</li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/i-hope-you-take-the-time-]]></link><guid isPermaLink="false">97c3433b-d53c-49ca-915c-87508c437b9d</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 31 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/63b7c689-1675-4928-86af-c83cb45a8d25/71-i-hope-you-take-the-time-to.mp3" length="2975391" type="audio/mpeg"/><itunes:duration>04:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>70 Elevate Daily</title><itunes:title>70 Elevate Daily</itunes:title><description><![CDATA[<p>This episode is pulled from the first of my new mini video series, filled with some of my thoughts, tips to boost you to help you create a better life, and random wisdoms from the past.</p>]]></description><content:encoded><![CDATA[<p>This episode is pulled from the first of my new mini video series, filled with some of my thoughts, tips to boost you to help you create a better life, and random wisdoms from the past.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/70-elevate-daily]]></link><guid isPermaLink="false">2492e727-5f8e-4732-a049-dd3bc060c142</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 28 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/93fe285b-bd0f-48d0-a142-bb4e1e00f0f1/70-elevate-daily.mp3" length="9159246" type="audio/mpeg"/><itunes:duration>04:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>69. 12 Tips for a Happy Life pt. 2</title><itunes:title>69. 12 Tips for a Happy Life pt. 2</itunes:title><description><![CDATA[<p>Graduation is not the end, but merely a new beginning. Graduates now have an opportunity in front of them to create a life that they want to live. Finally, for the first time ever, they get to dictate their own path.</p><p>When you’re in school, life is dictated for you. You’re told what to do, where to go, and when to be there. You have no control over those things. But now that you’re graduating, you have the opportunity to dictate the path that you want to follow.</p><p><br></p><p>Today, I have for you part two of 12 tips for a happy life.</p><p><br></p><p>7. Don’t expect to be motivated by motivation</p><p>8. Give time and energy to keep relationships strong</p><p>9. Ask yourself, “Whom do I envy?”</p><p>10. Remember, everyone makes mistakes</p><p>11. Know your “tell”</p><p>12. Collect your own secrets of adulthood</p><p><br></p><p>Mentioned in this episode:&nbsp;</p><p><br></p><p><a href="https://www.psychologytoday.com/us/blog/the-happiness-project/201705/my-best-advice-graduates-12-tips-happy-life" rel="noopener noreferrer" target="_blank">My Best Advice for Graduates: 12 Tips for a Happy Life</a></p>]]></description><content:encoded><![CDATA[<p>Graduation is not the end, but merely a new beginning. Graduates now have an opportunity in front of them to create a life that they want to live. Finally, for the first time ever, they get to dictate their own path.</p><p>When you’re in school, life is dictated for you. You’re told what to do, where to go, and when to be there. You have no control over those things. But now that you’re graduating, you have the opportunity to dictate the path that you want to follow.</p><p><br></p><p>Today, I have for you part two of 12 tips for a happy life.</p><p><br></p><p>7. Don’t expect to be motivated by motivation</p><p>8. Give time and energy to keep relationships strong</p><p>9. Ask yourself, “Whom do I envy?”</p><p>10. Remember, everyone makes mistakes</p><p>11. Know your “tell”</p><p>12. Collect your own secrets of adulthood</p><p><br></p><p>Mentioned in this episode:&nbsp;</p><p><br></p><p><a href="https://www.psychologytoday.com/us/blog/the-happiness-project/201705/my-best-advice-graduates-12-tips-happy-life" rel="noopener noreferrer" target="_blank">My Best Advice for Graduates: 12 Tips for a Happy Life</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/69-12-tips-for-a-happy-life-pt-2]]></link><guid isPermaLink="false">c978bba8-6bcc-47d0-9a8d-1ebd814f8206</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 26 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5df76563-253c-467d-8ec6-b32db88026b4/69-12-tips-for-a-happy-life-pt-2.mp3" length="18841698" type="audio/mpeg"/><itunes:duration>09:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>68. 12 Tips for a Happy Life pt. 1</title><itunes:title>68. 12 Tips for a Happy Life pt. 1</itunes:title><description><![CDATA[<p>Graduation is not the end, but merely a new beginning. Graduates now have an opportunity in front of them to create a life that they want to live. Finally, for the first time ever, they get to dictate their own path.</p><p>When you’re in school, life is dictated for you. You’re told what to do, where to go, and when to be there. You have no control over those things. But now that you’re graduating, you have the opportunity to dictate the path that you want to follow.</p><p>Today, I have for you part one of 12 tips for a happy life.</p><p><br></p><ol><li>Know yourself</li><li>Beware of drift</li><li>Don’t let the perfect be the enemy of the good</li><li>Write (and re-write) your own set of personal commandments</li><li>Identify the problem</li><li>Take care of your body</li></ol><br/><p><br></p><p>Mentioned in this episode:&nbsp;</p><p><a href="https://www.psychologytoday.com/us/blog/the-happiness-project/201705/my-best-advice-graduates-12-tips-happy-life" rel="noopener noreferrer" target="_blank">My Best Advice for Graduates: 12 Tips for a Happy Life</a></p>]]></description><content:encoded><![CDATA[<p>Graduation is not the end, but merely a new beginning. Graduates now have an opportunity in front of them to create a life that they want to live. Finally, for the first time ever, they get to dictate their own path.</p><p>When you’re in school, life is dictated for you. You’re told what to do, where to go, and when to be there. You have no control over those things. But now that you’re graduating, you have the opportunity to dictate the path that you want to follow.</p><p>Today, I have for you part one of 12 tips for a happy life.</p><p><br></p><ol><li>Know yourself</li><li>Beware of drift</li><li>Don’t let the perfect be the enemy of the good</li><li>Write (and re-write) your own set of personal commandments</li><li>Identify the problem</li><li>Take care of your body</li></ol><br/><p><br></p><p>Mentioned in this episode:&nbsp;</p><p><a href="https://www.psychologytoday.com/us/blog/the-happiness-project/201705/my-best-advice-graduates-12-tips-happy-life" rel="noopener noreferrer" target="_blank">My Best Advice for Graduates: 12 Tips for a Happy Life</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/a-message-to-graduates]]></link><guid isPermaLink="false">eb14fda8-2a20-4d1b-a1fa-5f5f10887802</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 24 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0888b05a-2018-410b-a1db-5ef33980ae7b/68-a-message-to-graduates.mp3" length="21629502" type="audio/mpeg"/><itunes:duration>11:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>67. Think Small to Go BIG</title><itunes:title>67. Think Small to Go BIG</itunes:title><description><![CDATA[<p>Did you know that only 8% of people actually reach their goals? That means 92% of people fail their goals, usually within a couple of weeks or months!</p><p>What is it that differentiates between failure and success for those people? According to researchers, the thing that differentiates between success and failure is setting specific and challenging goals.</p><p><br></p><p>That doesn't mean you have to try to do everything at once. Trying to reach for something too big all at once is a recipe for failure. If you want to go big, sometimes you have to think small. You have to change your habits to change your life.</p><p><br></p><p>If you enjoy this show, please share it with your friends and leave a rating and a review on iTunes.</p>]]></description><content:encoded><![CDATA[<p>Did you know that only 8% of people actually reach their goals? That means 92% of people fail their goals, usually within a couple of weeks or months!</p><p>What is it that differentiates between failure and success for those people? According to researchers, the thing that differentiates between success and failure is setting specific and challenging goals.</p><p><br></p><p>That doesn't mean you have to try to do everything at once. Trying to reach for something too big all at once is a recipe for failure. If you want to go big, sometimes you have to think small. You have to change your habits to change your life.</p><p><br></p><p>If you enjoy this show, please share it with your friends and leave a rating and a review on iTunes.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/67-think-small-to-go-big]]></link><guid isPermaLink="false">fb5c55de-8007-458c-b1a8-5a512541d3ce</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 21 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9dbe40ed-208f-41a0-83ea-188032a62e2b/67-think-small-to-go-big.mp3" length="3294279" type="audio/mpeg"/><itunes:duration>05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>66. 5 Benefits of Thinking BIG</title><itunes:title>66. 5 Benefits of Thinking BIG</itunes:title><description><![CDATA[<p>Today, I want to share with you five reasons why dreaming BIG is so important. Without big dreams, we'll never reach our full potential.</p><ol><li>Positivity builds momentum</li><li>Your focus shifts</li><li>You become resilient after failure</li><li>Time management becomes important</li><li>Your confidence blossoms</li></ol><br/><p>"If you can dream it, you can create a version of it." ~ Dave Kauffman</p><p><br></p><p>"If your dream is achievable, then that should be a goal. You're not dreaming big enough." ~ Dave Kauffman</p>]]></description><content:encoded><![CDATA[<p>Today, I want to share with you five reasons why dreaming BIG is so important. Without big dreams, we'll never reach our full potential.</p><ol><li>Positivity builds momentum</li><li>Your focus shifts</li><li>You become resilient after failure</li><li>Time management becomes important</li><li>Your confidence blossoms</li></ol><br/><p>"If you can dream it, you can create a version of it." ~ Dave Kauffman</p><p><br></p><p>"If your dream is achievable, then that should be a goal. You're not dreaming big enough." ~ Dave Kauffman</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/5-benefits-of-thinking-big]]></link><guid isPermaLink="false">0a184c62-002e-4a36-86f5-3cb9373f7a28</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 19 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b62c4d50-c362-4f12-b6c8-dcb5514b7f95/66-5-benefits-of-thinking-big.mp3" length="3394700" type="audio/mpeg"/><itunes:duration>05:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>65 The Power of Thinking BIG</title><itunes:title>65 The Power of Thinking BIG</itunes:title><description><![CDATA[<p>People throw around inspiring words in motivational readings, and in social media posts like they are a dime a dozen. Mindset and manifestation are the latest trend. </p><p>What can taking control of your mindset and envisioning your future do for you? Does a strong mental game have the power to change your entire life? </p><p><br></p><p>There is a common phrase. “Think big to get big.” This means that if your mindset and mentality are open to achieving big things your chances of achieving them are greater. There are many tools to help you embrace this mentality.</p><p> </p><p>Steps To Success</p><p> </p><ul><li>Write down your goals</li><li> </li><li>Create a vision board</li><li> </li><li>Share your ambitions with close friends</li><li> </li><li>Do your research - make a plan</li><li> </li><li>Revise, re-evaluate and measure progress</li><li> </li></ul><br/><p>Making a list of goals and ambitions in your life that are important will likely put the idea in the forefront of your mind. Thinking about goals you want to reach is only the beginning though. Make a list of goals. Prioritize the list. Check off the most important goals on your list. Choose one to work toward. </p><p> </p><p>Get S.M.A.R.T</p><p> </p><p>When making an action plan to reach a goal get S.M.A.R.T. Smart goals are specific, measurable, attainable, realistic, and time sensitive. If you focus on each of these areas you are sure to create a realistic plan for success. Making the goal something you can actually achieve helps increase your odds of success. Also, setting a specific and time-sensitive goal helps you focus on what you really want and keep you on track with dates and deadlines.</p><p> </p><p>You Just Gotta Believe&nbsp;</p><p> </p><p>Changing your mentality to ‘thinking big’ does not happen overnight. Change takes time. Treat a change of mindset like a diet change. Make gradual changes and celebrate successes and you will be on track to turn these changes into habits.</p><p><br></p><p>Support Systems GO</p><p> </p><p>Having a supportive group around you makes keeping a positive proactive mindset easy, even on days when your resolve is weak. A positive environment strengthens you for the journey to reach your goals and change your mindset.</p><p> </p><p>Don’t wait until life is perfect. You can visualize, and create the life that you want, and the mindset needed to realize your dreams and goals. Just take the first step and start.&nbsp;Manifestation style thinking, hard work and a strong focus can make miracles happen.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>People throw around inspiring words in motivational readings, and in social media posts like they are a dime a dozen. Mindset and manifestation are the latest trend. </p><p>What can taking control of your mindset and envisioning your future do for you? Does a strong mental game have the power to change your entire life? </p><p><br></p><p>There is a common phrase. “Think big to get big.” This means that if your mindset and mentality are open to achieving big things your chances of achieving them are greater. There are many tools to help you embrace this mentality.</p><p> </p><p>Steps To Success</p><p> </p><ul><li>Write down your goals</li><li> </li><li>Create a vision board</li><li> </li><li>Share your ambitions with close friends</li><li> </li><li>Do your research - make a plan</li><li> </li><li>Revise, re-evaluate and measure progress</li><li> </li></ul><br/><p>Making a list of goals and ambitions in your life that are important will likely put the idea in the forefront of your mind. Thinking about goals you want to reach is only the beginning though. Make a list of goals. Prioritize the list. Check off the most important goals on your list. Choose one to work toward. </p><p> </p><p>Get S.M.A.R.T</p><p> </p><p>When making an action plan to reach a goal get S.M.A.R.T. Smart goals are specific, measurable, attainable, realistic, and time sensitive. If you focus on each of these areas you are sure to create a realistic plan for success. Making the goal something you can actually achieve helps increase your odds of success. Also, setting a specific and time-sensitive goal helps you focus on what you really want and keep you on track with dates and deadlines.</p><p> </p><p>You Just Gotta Believe&nbsp;</p><p> </p><p>Changing your mentality to ‘thinking big’ does not happen overnight. Change takes time. Treat a change of mindset like a diet change. Make gradual changes and celebrate successes and you will be on track to turn these changes into habits.</p><p><br></p><p>Support Systems GO</p><p> </p><p>Having a supportive group around you makes keeping a positive proactive mindset easy, even on days when your resolve is weak. A positive environment strengthens you for the journey to reach your goals and change your mindset.</p><p> </p><p>Don’t wait until life is perfect. You can visualize, and create the life that you want, and the mindset needed to realize your dreams and goals. Just take the first step and start.&nbsp;Manifestation style thinking, hard work and a strong focus can make miracles happen.&nbsp;</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/65-the-power-of-thinking-big]]></link><guid isPermaLink="false">e87fcb24-1fe8-46de-bf40-9627c13b47a0</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 17 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0437ef7a-a240-4f22-97d9-838f75d85878/65-the-power-of-thinking-big.mp3" length="3377551" type="audio/mpeg"/><itunes:duration>05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>64 Invest in Your Success</title><itunes:title>64 Invest in Your Success</itunes:title><description><![CDATA[<p>In today’s episode, I want to get into what it takes to succeed in today’s world.</p><p>First off, you need to ask yourself what success looks like for you. What will your life look like when you can finally sit back and say, Wow, I really succeeded in life? What will it take for you to achieve that success?</p><p><br></p><p>One of the key factors to success is investing in yourself. That might look like finding a book to help you on your journey to success. You might invest in a course to help you become more confident in your abilities. Or maybe that looks like finding a mentor or coach that you can glean knowledge from. Whatever that looks like for you, invest in yourself and your future.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I want to get into what it takes to succeed in today’s world.</p><p>First off, you need to ask yourself what success looks like for you. What will your life look like when you can finally sit back and say, Wow, I really succeeded in life? What will it take for you to achieve that success?</p><p><br></p><p>One of the key factors to success is investing in yourself. That might look like finding a book to help you on your journey to success. You might invest in a course to help you become more confident in your abilities. Or maybe that looks like finding a mentor or coach that you can glean knowledge from. Whatever that looks like for you, invest in yourself and your future.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/64-how-to-be-successful-in-life]]></link><guid isPermaLink="false">a5e534bd-6d94-41ef-adc3-0f84d878b0d0</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 14 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a14b7cc7-a89a-40b1-8395-c7d50143d0db/64-invest-in-your-success.mp3" length="7924617" type="audio/mpeg"/><itunes:duration>04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>63 How to Get Your Creativity Flowing</title><itunes:title>63 How to Get Your Creativity Flowing</itunes:title><description><![CDATA[<p class="ql-align-center"><strong>How to Get Your Creativity Flowing</strong></p><p>Have you ever set out to write a paper, or create some music, or develop an idea, and you just found that your creativity was missing? That happens to ALL of us! We reach a dead end where we simply run out of fresh ideas, and we fumble around helplessly looking for those solutions that just continue to escape us.</p><p><br></p><p>Today, I want to share with you five simple brainstorming techniques to get those creative juices flowing again.</p><p><br></p><p><strong>1.</strong>	<strong>Get an outside input.</strong></p><p>Instead of just going at it by yourself, find the most creative people you can think of and have a brainstorming session with them.</p><p><br></p><p><strong>2.</strong>	<strong>Write down ALL of your ideas.</strong></p><p>It doesn’t matter if those ideas are crazy and wild; write<em> them down</em>. They might be more viable than you think.</p><p><br></p><p><strong>3.</strong>	<strong>Be creative, and try something different.</strong></p><p>If you can’t see a solution right away, try looking at the problem from a fresh perspective. Your solution doesn’t have to be traditional; there is more than one way to solve a problem.</p><p><br></p><p><strong>4.</strong>	<strong>Combine those ideas.</strong></p><p>Whether you’re brainstorming on your own or part of a group, you might need to mash different ideas together to come up with the perfect solution.</p><p><br></p><p><strong>5.	Ask questions.</strong></p><p>This works well in group brainstorming sessions. Encourage plenty of questions about everyone’s ideas.&nbsp;</p><p><br></p><p>These are great problem-solving skills and make life so much easier. Use these techniques to brainstorm new ideas and solutions. You might discover new fountains flowing with ideas that you never knew existed. Problems are merely opportunities in disguise.</p><p><br></p>]]></description><content:encoded><![CDATA[<p class="ql-align-center"><strong>How to Get Your Creativity Flowing</strong></p><p>Have you ever set out to write a paper, or create some music, or develop an idea, and you just found that your creativity was missing? That happens to ALL of us! We reach a dead end where we simply run out of fresh ideas, and we fumble around helplessly looking for those solutions that just continue to escape us.</p><p><br></p><p>Today, I want to share with you five simple brainstorming techniques to get those creative juices flowing again.</p><p><br></p><p><strong>1.</strong>	<strong>Get an outside input.</strong></p><p>Instead of just going at it by yourself, find the most creative people you can think of and have a brainstorming session with them.</p><p><br></p><p><strong>2.</strong>	<strong>Write down ALL of your ideas.</strong></p><p>It doesn’t matter if those ideas are crazy and wild; write<em> them down</em>. They might be more viable than you think.</p><p><br></p><p><strong>3.</strong>	<strong>Be creative, and try something different.</strong></p><p>If you can’t see a solution right away, try looking at the problem from a fresh perspective. Your solution doesn’t have to be traditional; there is more than one way to solve a problem.</p><p><br></p><p><strong>4.</strong>	<strong>Combine those ideas.</strong></p><p>Whether you’re brainstorming on your own or part of a group, you might need to mash different ideas together to come up with the perfect solution.</p><p><br></p><p><strong>5.	Ask questions.</strong></p><p>This works well in group brainstorming sessions. Encourage plenty of questions about everyone’s ideas.&nbsp;</p><p><br></p><p>These are great problem-solving skills and make life so much easier. Use these techniques to brainstorm new ideas and solutions. You might discover new fountains flowing with ideas that you never knew existed. Problems are merely opportunities in disguise.</p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/63-how-to-get-your-creativity-flowing]]></link><guid isPermaLink="false">6c3704a4-edd0-4893-a848-23d023a425a7</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 12 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b81a8f98-8b11-4020-a604-d9319edc2252/63-how-to-get-your-creativity-flowing-1.mp3" length="11433818" type="audio/mpeg"/><itunes:duration>05:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>62 The #1 Predictor of Success for Teens</title><itunes:title>62 The #1 Predictor of Success for Teens</itunes:title><description><![CDATA[<p>I took inspiration for today's show from a couple of articles I came across on the #1 predictor of success in life.</p><p>It must be: </p><p><strong>INSPIRED BY VISION AND PURPOSE...FUELED BY OPTIMISM AND BELIEF...POWERED BY FAITH AND HOPE...POWERED BY FAITH AND HOPE...KEPT ALIVE BY STUBBORNNESS...AND IF WE'RE HONEST INCLUDES SOME FEAR OF FAILURE AND DESIRE TO PROVE YOURSELF...</strong></p><p>That "IT" factor that drives success.....<strong><em>GRIT!!</em></strong></p><p>Here's 8 skills you can develop to create your own GRIT:</p><ol><li>Start first with fore thought.</li><li>Reflect on all the positive and negative consequences of a plan.</li><li>Keep your word.</li><li>Follow-up and follow-through.</li><li>Take calculated risks.</li><li>Be sure to establish a daily routine.</li><li>Evaluate every plan.</li><li>If you fail, get back up and try again.</li></ol><br/><p>Read the original articles for yourself:</p><p><a href="http://jongordon.com/blog/1-predictor-and-factor-success/" rel="noopener noreferrer" target="_blank">http://jongordon.com/blog/1-predictor-and-factor-success/</a></p><p><a href="https://www.psychologytoday.com/us/blog/brain-waves/201701/what-is-the-number-one-predictor-personal-success" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/brain-waves/201701/what-is-the-number-one-predictor-personal-success</a></p><p>If you life the show, please consider leaving a rating and review on <a href="https://podcasts.apple.com/us/podcast/impactful-teens/id1545082460" rel="noopener noreferrer" target="_blank">iTunes</a>, or wherever you listen. And share it with a friend.</p>]]></description><content:encoded><![CDATA[<p>I took inspiration for today's show from a couple of articles I came across on the #1 predictor of success in life.</p><p>It must be: </p><p><strong>INSPIRED BY VISION AND PURPOSE...FUELED BY OPTIMISM AND BELIEF...POWERED BY FAITH AND HOPE...POWERED BY FAITH AND HOPE...KEPT ALIVE BY STUBBORNNESS...AND IF WE'RE HONEST INCLUDES SOME FEAR OF FAILURE AND DESIRE TO PROVE YOURSELF...</strong></p><p>That "IT" factor that drives success.....<strong><em>GRIT!!</em></strong></p><p>Here's 8 skills you can develop to create your own GRIT:</p><ol><li>Start first with fore thought.</li><li>Reflect on all the positive and negative consequences of a plan.</li><li>Keep your word.</li><li>Follow-up and follow-through.</li><li>Take calculated risks.</li><li>Be sure to establish a daily routine.</li><li>Evaluate every plan.</li><li>If you fail, get back up and try again.</li></ol><br/><p>Read the original articles for yourself:</p><p><a href="http://jongordon.com/blog/1-predictor-and-factor-success/" rel="noopener noreferrer" target="_blank">http://jongordon.com/blog/1-predictor-and-factor-success/</a></p><p><a href="https://www.psychologytoday.com/us/blog/brain-waves/201701/what-is-the-number-one-predictor-personal-success" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/brain-waves/201701/what-is-the-number-one-predictor-personal-success</a></p><p>If you life the show, please consider leaving a rating and review on <a href="https://podcasts.apple.com/us/podcast/impactful-teens/id1545082460" rel="noopener noreferrer" target="_blank">iTunes</a>, or wherever you listen. And share it with a friend.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/62-the-1-predictor-of-success-for-teens]]></link><guid isPermaLink="false">4083b381-d7ad-4bd8-94aa-8ddf190d9ffd</guid><itunes:image href="https://artwork.captivate.fm/f5be3a44-63e7-4401-b9a6-11266556c4bc/HCdzJpg8XTaayKU4PfrCV4qY.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 10 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3508adcc-79bb-45d5-8081-db483c936e32/62-the-number-one-predictor-of-success.mp3" length="4185564" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>61: 20 Ways to Boost Your Confidence</title><itunes:title>61: 20 Ways to Boost Your Confidence</itunes:title><description><![CDATA[<p>Today’s episode is from a video that I recorded for my <a href="https://www.facebook.com/groups/teencatalyst/" rel="noopener noreferrer" target="_blank">Teen Catalyst group</a> on Facebook about how to become more confident in <em>any</em> situation.</p><p>Here are 20 crazy things to try to boost your confidence. (Plus five bonus confidence boosters!)</p><p><br></p><ol><li>Get naked</li><li class="ql-indent-1">In the privacy of your own home, please!</li><li class="ql-indent-1">This can help you to become more confident in your own skin</li><li>Do something <em>crazy</em> that is out of character for you</li><li class="ql-indent-1">Pick something that is totally out of your league</li><li>Learn something new</li><li class="ql-indent-1">Pick something that you don’t feel super confident in, and dive in</li><li>Take a stand-up comedy class</li><li class="ql-indent-1">If you can learn to laugh at yourself <em>and</em> make others laugh too, it can really boost your confidence</li><li>Get in shape <em>without</em> joining a traditional gym</li><li class="ql-indent-1">Go running, learn martial arts, or take a dancing class</li><li class="ql-indent-2">These are great ways to help yourself to get in shape without doing something traditional</li><li>Subtly flirt with others</li><li class="ql-indent-1">Flirting can be fun <em>(and scary)</em>, so don’t be afraid to strut your stuff sometimes</li><li>Join a good charitable cause</li><li class="ql-indent-1">When you help other people, you feel good that you contributed to someone else’s betterment</li><li>Join the selfie crusade</li><li class="ql-indent-1">Take good selfies; take bad selfies; take crazy selfies, and <em>share them</em>!</li><li>Go somewhere where nobody will recognize you and cut loose</li><li class="ql-indent-1">Be bold, laugh out loud, sing, dance!</li><li>Sing karaoke</li><li class="ql-indent-1">They say singing releases the feel-good endorphins</li><li>Teach a class</li><li class="ql-indent-1">It doesn’t matter what it is, just try teaching something to somebody</li><li class="ql-indent-1">You learn better when you teach; first, you observe, then you participate, then you teach, and that is when the learning really sinks in and sticks</li><li>Host a roast</li><li class="ql-indent-1">Select a few candidates, say some nice things about them, and then <em>roast</em> them with embarrassing stories and jokes</li><li class="ql-indent-2">Make sure you have permission from the people you’re going to roast <em>before</em> you roast them</li><li>Find a mentor</li><li class="ql-indent-1">Pick someone who inspires you to do more and to be better in life</li><li>Throw a pity party</li><li class="ql-indent-1">But don’t let it last for more than a couple of minutes</li><li>Host or attend a meet-and-greet event in your area</li><li class="ql-indent-1">This can be super scary <em>(especially for introverts)</em>, but just go and <em>do it</em>!</li><li>Document (on social media) your progress of becoming a more confident person</li><li class="ql-indent-1">The feedback that people will give you will be encouraging; people love to help other people</li><li>Dump the drama and the toxicity</li><li class="ql-indent-1">Stop creating or feeding into drama and remove those toxic people from your life</li><li>Expect the best and <em>believe</em> that it will happen</li><li class="ql-indent-1">Don’t think about “what if’s”, but focus on what you’ll <em>gain</em> with the positive outcome</li><li>Be defiant</li><li class="ql-indent-1">Sometimes you need to break the rules</li><li class="ql-indent-2">But don’t be disrespectful in doing it,</li><li class="ql-indent-2">don’t break laws, and</li><li class="ql-indent-2">don’t hurt people</li><li>Own your flaws</li><li class="ql-indent-1">Being self-aware reduces how other people’s thoughts affect you</li><li>Celebrate your successes</li><li class="ql-indent-1">We often only see our failures, but we need to celebrate our success...]]></description><content:encoded><![CDATA[<p>Today’s episode is from a video that I recorded for my <a href="https://www.facebook.com/groups/teencatalyst/" rel="noopener noreferrer" target="_blank">Teen Catalyst group</a> on Facebook about how to become more confident in <em>any</em> situation.</p><p>Here are 20 crazy things to try to boost your confidence. (Plus five bonus confidence boosters!)</p><p><br></p><ol><li>Get naked</li><li class="ql-indent-1">In the privacy of your own home, please!</li><li class="ql-indent-1">This can help you to become more confident in your own skin</li><li>Do something <em>crazy</em> that is out of character for you</li><li class="ql-indent-1">Pick something that is totally out of your league</li><li>Learn something new</li><li class="ql-indent-1">Pick something that you don’t feel super confident in, and dive in</li><li>Take a stand-up comedy class</li><li class="ql-indent-1">If you can learn to laugh at yourself <em>and</em> make others laugh too, it can really boost your confidence</li><li>Get in shape <em>without</em> joining a traditional gym</li><li class="ql-indent-1">Go running, learn martial arts, or take a dancing class</li><li class="ql-indent-2">These are great ways to help yourself to get in shape without doing something traditional</li><li>Subtly flirt with others</li><li class="ql-indent-1">Flirting can be fun <em>(and scary)</em>, so don’t be afraid to strut your stuff sometimes</li><li>Join a good charitable cause</li><li class="ql-indent-1">When you help other people, you feel good that you contributed to someone else’s betterment</li><li>Join the selfie crusade</li><li class="ql-indent-1">Take good selfies; take bad selfies; take crazy selfies, and <em>share them</em>!</li><li>Go somewhere where nobody will recognize you and cut loose</li><li class="ql-indent-1">Be bold, laugh out loud, sing, dance!</li><li>Sing karaoke</li><li class="ql-indent-1">They say singing releases the feel-good endorphins</li><li>Teach a class</li><li class="ql-indent-1">It doesn’t matter what it is, just try teaching something to somebody</li><li class="ql-indent-1">You learn better when you teach; first, you observe, then you participate, then you teach, and that is when the learning really sinks in and sticks</li><li>Host a roast</li><li class="ql-indent-1">Select a few candidates, say some nice things about them, and then <em>roast</em> them with embarrassing stories and jokes</li><li class="ql-indent-2">Make sure you have permission from the people you’re going to roast <em>before</em> you roast them</li><li>Find a mentor</li><li class="ql-indent-1">Pick someone who inspires you to do more and to be better in life</li><li>Throw a pity party</li><li class="ql-indent-1">But don’t let it last for more than a couple of minutes</li><li>Host or attend a meet-and-greet event in your area</li><li class="ql-indent-1">This can be super scary <em>(especially for introverts)</em>, but just go and <em>do it</em>!</li><li>Document (on social media) your progress of becoming a more confident person</li><li class="ql-indent-1">The feedback that people will give you will be encouraging; people love to help other people</li><li>Dump the drama and the toxicity</li><li class="ql-indent-1">Stop creating or feeding into drama and remove those toxic people from your life</li><li>Expect the best and <em>believe</em> that it will happen</li><li class="ql-indent-1">Don’t think about “what if’s”, but focus on what you’ll <em>gain</em> with the positive outcome</li><li>Be defiant</li><li class="ql-indent-1">Sometimes you need to break the rules</li><li class="ql-indent-2">But don’t be disrespectful in doing it,</li><li class="ql-indent-2">don’t break laws, and</li><li class="ql-indent-2">don’t hurt people</li><li>Own your flaws</li><li class="ql-indent-1">Being self-aware reduces how other people’s thoughts affect you</li><li>Celebrate your successes</li><li class="ql-indent-1">We often only see our failures, but we need to celebrate our success too</li><li>Dress like the person you want to be</li><li class="ql-indent-1">If you want to wear bright lipstick, <em>wear bright lipstick</em>!</li><li class="ql-indent-1">Be bold, be confident</li><li class="ql-indent-1">Mirror the actions of other confident people</li><li>Acknowledge and understand that failures happen</li><li class="ql-indent-1">Failure is an acceptable part of learning</li><li class="ql-indent-1">If you’re not failing, you’re not trying</li><li>Stop being nice</li><li class="ql-indent-1">Set firm boundaries and <em>stick to them</em>!</li><li class="ql-indent-1">Don’t worry about upsetting other people all the time</li><li>Take a personality test</li><li class="ql-indent-1">This can help you to understand yourself better, and how to relate better with other people</li></ol><br/><p><br></p><p>Mentioned in this episode:</p><ul><li>My <a href="https://www.facebook.com/groups/teencatalyst/" rel="noopener noreferrer" target="_blank">Teen Catalyst Facebook group</a></li><li><a href="https://www.16personalities.com/personality-types" rel="noopener noreferrer" target="_blank">16 Personalities</a> test</li><li><a href="https://psychcentral.com/quizzes/personality-quiz#1" rel="noopener noreferrer" target="_blank">Psych Central</a> personality test</li><li>DISC Model of Human Behavior</li><li class="ql-indent-1">Contact me <a href="https://calendly.com/kennetheash/discovery-call-30?month=2021-05" rel="noopener noreferrer" target="_blank">HERE</a> to learn more about this test and how it works</li><li class="ql-indent-1">Or you can lead yourself on your own journey <a href="http://www.personalityservice.com/portal/MMZX" rel="noopener noreferrer" target="_blank">HERE</a></li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/61-20-ways-to-boost-your-confidence]]></link><guid isPermaLink="false">bfe93488-d17b-46fd-b666-47026993e2a3</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 07 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7603cc71-75a8-4029-83e5-8d46c43d72d2/61-20-ways-to-boost-your-confidence-1.mp3" length="20593804" type="audio/mpeg"/><itunes:duration>10:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>60 Accelerate your life</title><itunes:title>60 Accelerate your life</itunes:title><description><![CDATA[<p>In this episode I lay out all the options I have available for teen and young adults to work with me both 1-1 and in a group setting. No matter what your circumstance, there's an option here for you.</p><p><a href="https://calendly.com/kennetheash/teen-catalyst-strategy" rel="noopener noreferrer" target="_blank">Schedule a call</a> if you want to talk with me personally to find out more about how I can serve you. Also, send an email to <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a> or text me at 270-681-8536.</p><p><strong><em>Group coaching/Mastermind</em></strong></p><p>Investment: $149/month&nbsp; $749/6 months&nbsp; $1199/year</p><p>Duration: unlimited</p><p>Includes:</p><ul><li>Bi-weekly 60 minute group coaching calls</li><li>Bi-weekly 60 minute mastermind calls/AMA</li><li>Access to Teen Catalyst social group</li></ul><br/><p>Benefits:</p><ul><li>Learn and grow in a like-minded peer setting</li><li>Develop into who you want to become</li><li>Unlock your full potential</li><li>Create the life for yourself that most people only dream of</li></ul><br/><p><strong><em>Revive</em></strong></p><p>Investment: $395</p><p>Duration: 30 Days</p><p>Includes:&nbsp;</p><ul><li>2 60-minute coaching calls</li><li>DISC personality assessment</li><li>Vision board/Wheel of life</li></ul><br/><p>Bonus:</p><ul><li>2 group coaching calls</li><li>Access to private ‘Teen Catalyst’ social group</li></ul><br/><p>Benefits:</p><ul><li>Better understanding and acceptance of self</li><li>Become more future focused</li></ul><br/><p><strong><em>Survive</em></strong></p><p>Investment: $1195</p><p>Duration: 90 days</p><p>Includes:&nbsp;</p><ul><li>Teen Catalyst program</li><li class="ql-indent-1">12 45-minute coaching calls</li><li class="ql-indent-1">DISC assessment</li><li class="ql-indent-1">Vision board creation</li><li class="ql-indent-1">Wheel of life assessment</li><li class="ql-indent-1">MVP: mission, vision, purpose</li><li class="ql-indent-1">Habit tracker</li><li>Unlimited email support</li><li>Unlimited text and chat support through app</li><li>6 group coaching calls</li></ul><br/><p>Benefits:&nbsp;</p><ul><li>Understanding and acceptance of self</li><li>Deeper relationships</li><li>Become more future focused</li><li>Recognize your purpose</li><li>Positive habits</li></ul><br/><p><br></p><p><strong><em>Thrive</em></strong></p><p>Investment: $2495</p><p>Duration: 6 months</p><p>Includes:</p><ul><li>Teen Catalyst program</li><li class="ql-indent-1">12 45-minute coaching calls</li><li class="ql-indent-1">DISC assessment</li><li class="ql-indent-1">Vision board creation</li><li class="ql-indent-1">Wheel of life assessment</li><li class="ql-indent-1">MVP: mission, vision, purpose</li><li class="ql-indent-1">Habit tracker</li><li>Unlimited email support</li><li>Unlimited text and chat support through app</li><li>12 group coaching calls</li><li>2 3-month 1on1 check-ins</li><li>Pathfinder program</li></ul><br/><p><br></p><p><br></p><p><br></p><p class="ql-align-center"><strong>Young Entrepreneur Catalyst</strong></p><p class="ql-align-center"><strong>$4995</strong></p><p>Everything in Teen Catalyst: Thrive package</p><p>PLUS:</p><ul><li>12 60-minute side-hustle to business (idea to income) strategy calls</li><li>1 year access to EXCLUSIVE monthly mastermind with fellow YEC students</li></ul><br/><br><p>Benefits:</p><ul><li>Discover the side hustle ideas that THRILL you</li><li>Go from idea to income inside of 1 year</li><li>Create massive IMPACT on the world around you while creating the life and career most people only dream of</li></ul><br/><p>Guarantee</p><ul><li>Stick with the course, and follow through on the actions, and you’ll have the life and career of your dreams</li><li>Work with us until you’ve earned back the cost of the program</li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode I lay out all the options I have available for teen and young adults to work with me both 1-1 and in a group setting. No matter what your circumstance, there's an option here for you.</p><p><a href="https://calendly.com/kennetheash/teen-catalyst-strategy" rel="noopener noreferrer" target="_blank">Schedule a call</a> if you want to talk with me personally to find out more about how I can serve you. Also, send an email to <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a> or text me at 270-681-8536.</p><p><strong><em>Group coaching/Mastermind</em></strong></p><p>Investment: $149/month&nbsp; $749/6 months&nbsp; $1199/year</p><p>Duration: unlimited</p><p>Includes:</p><ul><li>Bi-weekly 60 minute group coaching calls</li><li>Bi-weekly 60 minute mastermind calls/AMA</li><li>Access to Teen Catalyst social group</li></ul><br/><p>Benefits:</p><ul><li>Learn and grow in a like-minded peer setting</li><li>Develop into who you want to become</li><li>Unlock your full potential</li><li>Create the life for yourself that most people only dream of</li></ul><br/><p><strong><em>Revive</em></strong></p><p>Investment: $395</p><p>Duration: 30 Days</p><p>Includes:&nbsp;</p><ul><li>2 60-minute coaching calls</li><li>DISC personality assessment</li><li>Vision board/Wheel of life</li></ul><br/><p>Bonus:</p><ul><li>2 group coaching calls</li><li>Access to private ‘Teen Catalyst’ social group</li></ul><br/><p>Benefits:</p><ul><li>Better understanding and acceptance of self</li><li>Become more future focused</li></ul><br/><p><strong><em>Survive</em></strong></p><p>Investment: $1195</p><p>Duration: 90 days</p><p>Includes:&nbsp;</p><ul><li>Teen Catalyst program</li><li class="ql-indent-1">12 45-minute coaching calls</li><li class="ql-indent-1">DISC assessment</li><li class="ql-indent-1">Vision board creation</li><li class="ql-indent-1">Wheel of life assessment</li><li class="ql-indent-1">MVP: mission, vision, purpose</li><li class="ql-indent-1">Habit tracker</li><li>Unlimited email support</li><li>Unlimited text and chat support through app</li><li>6 group coaching calls</li></ul><br/><p>Benefits:&nbsp;</p><ul><li>Understanding and acceptance of self</li><li>Deeper relationships</li><li>Become more future focused</li><li>Recognize your purpose</li><li>Positive habits</li></ul><br/><p><br></p><p><strong><em>Thrive</em></strong></p><p>Investment: $2495</p><p>Duration: 6 months</p><p>Includes:</p><ul><li>Teen Catalyst program</li><li class="ql-indent-1">12 45-minute coaching calls</li><li class="ql-indent-1">DISC assessment</li><li class="ql-indent-1">Vision board creation</li><li class="ql-indent-1">Wheel of life assessment</li><li class="ql-indent-1">MVP: mission, vision, purpose</li><li class="ql-indent-1">Habit tracker</li><li>Unlimited email support</li><li>Unlimited text and chat support through app</li><li>12 group coaching calls</li><li>2 3-month 1on1 check-ins</li><li>Pathfinder program</li></ul><br/><p><br></p><p><br></p><p><br></p><p class="ql-align-center"><strong>Young Entrepreneur Catalyst</strong></p><p class="ql-align-center"><strong>$4995</strong></p><p>Everything in Teen Catalyst: Thrive package</p><p>PLUS:</p><ul><li>12 60-minute side-hustle to business (idea to income) strategy calls</li><li>1 year access to EXCLUSIVE monthly mastermind with fellow YEC students</li></ul><br/><br><p>Benefits:</p><ul><li>Discover the side hustle ideas that THRILL you</li><li>Go from idea to income inside of 1 year</li><li>Create massive IMPACT on the world around you while creating the life and career most people only dream of</li></ul><br/><p>Guarantee</p><ul><li>Stick with the course, and follow through on the actions, and you’ll have the life and career of your dreams</li><li>Work with us until you’ve earned back the cost of the program</li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/60-accelerate-your-life]]></link><guid isPermaLink="false">ed7b56d5-e0ad-4fb5-9a7e-f049de63e08f</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 05 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef59e1be-6526-40fb-a8cf-97040a93a6a9/60-5-options-for-working-with-me.mp3" length="6117690" type="audio/mpeg"/><itunes:duration>09:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>59 Teen Struggles</title><itunes:title>59 Teen Struggles</itunes:title><description><![CDATA[<p>We all face difficulties from time to time in our lives, and sometimes it seems nearly impossible to stay standing and push through in those times. </p><p>Today, I want to share 7 strategies to help you get through a difficult time in life.</p><ol><li>Like the song says, "let it go".</li><li>Let your emotions run their course</li><li>Learn something from your current situation</li><li>Take a moment to enjoy yourself</li><li>Keep up with your responsibilities</li><li>Create a plan for the future</li><li>Make a list of things that fill you with gratitude</li><li>Bonus: Remember other situations in your life that seemed hopeless</li></ol><br/><p><a href="https://calendly.com/kennetheash/discovery-call-30" rel="noopener noreferrer" target="_blank">Book a call</a> with me if you want someone to work through this with. </p><p>Don't forget to join our groups on MeWe. <a href="https://bit.ly/3eT1zfJ" rel="noopener noreferrer" target="_blank">Young Entrepreneur Catalyst</a> and <a href="https://bit.ly/3vJ863v" rel="noopener noreferrer" target="_blank">Teen Catalyst</a>.</p>]]></description><content:encoded><![CDATA[<p>We all face difficulties from time to time in our lives, and sometimes it seems nearly impossible to stay standing and push through in those times. </p><p>Today, I want to share 7 strategies to help you get through a difficult time in life.</p><ol><li>Like the song says, "let it go".</li><li>Let your emotions run their course</li><li>Learn something from your current situation</li><li>Take a moment to enjoy yourself</li><li>Keep up with your responsibilities</li><li>Create a plan for the future</li><li>Make a list of things that fill you with gratitude</li><li>Bonus: Remember other situations in your life that seemed hopeless</li></ol><br/><p><a href="https://calendly.com/kennetheash/discovery-call-30" rel="noopener noreferrer" target="_blank">Book a call</a> with me if you want someone to work through this with. </p><p>Don't forget to join our groups on MeWe. <a href="https://bit.ly/3eT1zfJ" rel="noopener noreferrer" target="_blank">Young Entrepreneur Catalyst</a> and <a href="https://bit.ly/3vJ863v" rel="noopener noreferrer" target="_blank">Teen Catalyst</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/59-teen-struggles]]></link><guid isPermaLink="false">663fa6bd-7b49-4d5c-bc18-2d8df3844b9c</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 03 May 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/20df61cf-2e74-481e-b1e7-7962d16b2efc/59-teen-struggles-7-ways-to-get-through-a-hopless-situation.mp3" length="5962379" type="audio/mpeg"/><itunes:duration>09:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>58 Five Rules You Should be BREAKING!!</title><itunes:title>58 Five Rules You Should be BREAKING!!</itunes:title><description><![CDATA[<p><em>For today's show I ripped the audio from a livestream I did on Wednesday's </em><a href="https://www.facebook.com/groups/youngentrepreneurcatalyst" rel="noopener noreferrer" target="_blank"><em>Young Entrepreneur Catalyst</em></a><em> livestream.</em></p><p>There comes a time in life when, in order to blaze your own trail, you will have to break a few "rules". Listen on for the five rules holding you back from getting what you want in life.</p><ul><li>the "Work from 9-5" rule</li><li>"Always meet your goals and expectations</li><li>What other people think is important</li><li>Mistakes are a bad thing</li><li>Your parents are always right</li></ul><br/><p>What socially accepted rules are you following or breaking? Let me know by sending an email to <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a> or by joining our group on <a href="https://mewe.com/join/theimpactfullife" rel="noopener noreferrer" target="_blank">MeWe</a> or <a href="https://www.facebook.com/groups/youngentrepreneurcatalyst" rel="noopener noreferrer" target="_blank">FB</a>.</p>]]></description><content:encoded><![CDATA[<p><em>For today's show I ripped the audio from a livestream I did on Wednesday's </em><a href="https://www.facebook.com/groups/youngentrepreneurcatalyst" rel="noopener noreferrer" target="_blank"><em>Young Entrepreneur Catalyst</em></a><em> livestream.</em></p><p>There comes a time in life when, in order to blaze your own trail, you will have to break a few "rules". Listen on for the five rules holding you back from getting what you want in life.</p><ul><li>the "Work from 9-5" rule</li><li>"Always meet your goals and expectations</li><li>What other people think is important</li><li>Mistakes are a bad thing</li><li>Your parents are always right</li></ul><br/><p>What socially accepted rules are you following or breaking? Let me know by sending an email to <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a> or by joining our group on <a href="https://mewe.com/join/theimpactfullife" rel="noopener noreferrer" target="_blank">MeWe</a> or <a href="https://www.facebook.com/groups/youngentrepreneurcatalyst" rel="noopener noreferrer" target="_blank">FB</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/58-five-rule-you-should-be-breaking]]></link><guid isPermaLink="false">333efae8-0942-4d41-ad2b-edb735825b86</guid><itunes:image href="https://artwork.captivate.fm/ab85aece-ec75-4598-b1b6-0434501dff23/aeRXOETwwODFsU6txmKay9r1.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 30 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/362b6ce1-8c07-4a18-a616-6c47bb622659/58-five-rules-you-should-be-breaking.mp3" length="5254380" type="audio/mpeg"/><itunes:duration>09:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>57 Why did I start IMPACTFUL Teens?</title><itunes:title>57 Why did I start IMPACTFUL Teens?</itunes:title><description><![CDATA[<p>This episode is all about the Genesis, or the ‘why’, behind Impactful Teens, and where I plan to go with it in the future.</p><p>I started this podcast because I like to be able to make a difference in the lives of teenagers. I want to be someone who builds up teens and empowers them to live the life they want to live, to give them a boost as they step into the next phase of life.</p><p>All of us are chasing the same goal: to be happy in our lives. It’s so much easier to achieve that if you can design a life and a lifestyle that fits what you enjoy doing, and where you are well prepared for the things that life throws at you.</p><p><br></p><p>Mentioned in the episode:</p><p>Jack Spirko, <a href="http://www.thesurvivalpodcast.com" rel="noopener noreferrer" target="_blank">The Survival Podcast</a></p>]]></description><content:encoded><![CDATA[<p>This episode is all about the Genesis, or the ‘why’, behind Impactful Teens, and where I plan to go with it in the future.</p><p>I started this podcast because I like to be able to make a difference in the lives of teenagers. I want to be someone who builds up teens and empowers them to live the life they want to live, to give them a boost as they step into the next phase of life.</p><p>All of us are chasing the same goal: to be happy in our lives. It’s so much easier to achieve that if you can design a life and a lifestyle that fits what you enjoy doing, and where you are well prepared for the things that life throws at you.</p><p><br></p><p>Mentioned in the episode:</p><p>Jack Spirko, <a href="http://www.thesurvivalpodcast.com" rel="noopener noreferrer" target="_blank">The Survival Podcast</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/57-why-did-i-start-impactful-teens]]></link><guid isPermaLink="false">5373b980-ef05-47bd-846a-73fba45a6e0a</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 28 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8961a818-07e6-4d1a-9ffe-381794be9e02/57-why-did-i-start-impactful-teens-1.mp3" length="11822392" type="audio/mpeg"/><itunes:duration>06:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>56 Four Things Affecting Your Parent/Teen Relationship</title><itunes:title>56 Four Things Affecting Your Parent/Teen Relationship</itunes:title><description><![CDATA[<p>Do you ever feel like you and your teen just don't quite connect? Like there's something that constantly comes between you, but you can't put a finger on it?</p><p>Today I'm going to share with you 4 of the most common things that negatively affect relationships between parents and teens, and what I believe can be a solution to overcome them.</p><p>Links mentioned in the episode:</p><ul><li><a href="https://impactfulteens.com/01-people-puzzles/" rel="noopener noreferrer" target="_blank">https://impactfulteens.com/01-people-puzzles/</a></li><li><a href="https://impactfulteens.com/02-understanding-yourself-and-others-disc/" rel="noopener noreferrer" target="_blank">https://impactfulteens.com/02-understanding-yourself-and-others-disc/</a></li><li><a href="https://www.personalityservice.com/portal/MMZX" rel="noopener noreferrer" target="_blank">Link</a> to get your personality profile.</li><li><a href="https://calendly.com/kennetheash/discovery-call-30" rel="noopener noreferrer" target="_blank">Schedule </a>a call with me to learn more.</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Do you ever feel like you and your teen just don't quite connect? Like there's something that constantly comes between you, but you can't put a finger on it?</p><p>Today I'm going to share with you 4 of the most common things that negatively affect relationships between parents and teens, and what I believe can be a solution to overcome them.</p><p>Links mentioned in the episode:</p><ul><li><a href="https://impactfulteens.com/01-people-puzzles/" rel="noopener noreferrer" target="_blank">https://impactfulteens.com/01-people-puzzles/</a></li><li><a href="https://impactfulteens.com/02-understanding-yourself-and-others-disc/" rel="noopener noreferrer" target="_blank">https://impactfulteens.com/02-understanding-yourself-and-others-disc/</a></li><li><a href="https://www.personalityservice.com/portal/MMZX" rel="noopener noreferrer" target="_blank">Link</a> to get your personality profile.</li><li><a href="https://calendly.com/kennetheash/discovery-call-30" rel="noopener noreferrer" target="_blank">Schedule </a>a call with me to learn more.</li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/56-four-things-affecting-your-parent-teen-relationship]]></link><guid isPermaLink="false">758fe376-717a-4f82-96f5-02f90b826eaf</guid><itunes:image href="https://artwork.captivate.fm/01472ff1-f15d-4a24-9912-929a4ca34d91/7jhON-pQLVL8d9zSaMHUbz3R.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 26 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7b9ff90-a1f6-4232-840e-5f8608b0fcfe/56-four-things-affecting-your-parent-teen-relationship.mp3" length="3239976" type="audio/mpeg"/><itunes:duration>04:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>55 Invitation to Connect</title><itunes:title>55 Invitation to Connect</itunes:title><description><![CDATA[<p>I want to get to know you, the listeners of this podcast. After all, you're the reason Impactful Teens exists.</p><p>Send an email to <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a> or text me at 270-681-8536.</p><p>You can also join the community on <a href="https://mewe.com/join/impactfulteens" rel="noopener noreferrer" target="_blank">MeWe</a> or <a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank">FB</a>.</p>]]></description><content:encoded><![CDATA[<p>I want to get to know you, the listeners of this podcast. After all, you're the reason Impactful Teens exists.</p><p>Send an email to <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a> or text me at 270-681-8536.</p><p>You can also join the community on <a href="https://mewe.com/join/impactfulteens" rel="noopener noreferrer" target="_blank">MeWe</a> or <a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank">FB</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/it55]]></link><guid isPermaLink="false">cd41dbf6-984a-40b0-b9c0-dfb3366c6ca6</guid><itunes:image href="https://artwork.captivate.fm/9540fbec-266d-4355-9392-b0686c77ca73/Gfue32n-TRzYuQgxpdWsgSh8.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 23 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a10dcab-745d-48ff-b3bd-c2bb0b97c9da/55-invitation-to-connect.mp3" length="1725429" type="audio/mpeg"/><itunes:duration>02:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>54 I Know My Purpose! Now What?</title><itunes:title>54 I Know My Purpose! Now What?</itunes:title><description><![CDATA[<p>Now that you've narrowed down your primary reason for living over that past four episodes, it's time to put it into action.</p><p>Slow progress is the most lasting change.</p><ul><li>Maintain your focus by looking to the future</li><li>Think of what you can do to get started today</li><li>Remind yourself of your purpose each day</li><li>Track your progress</li><li>Spread the word</li></ul><br/><p>Do good work</p>]]></description><content:encoded><![CDATA[<p>Now that you've narrowed down your primary reason for living over that past four episodes, it's time to put it into action.</p><p>Slow progress is the most lasting change.</p><ul><li>Maintain your focus by looking to the future</li><li>Think of what you can do to get started today</li><li>Remind yourself of your purpose each day</li><li>Track your progress</li><li>Spread the word</li></ul><br/><p>Do good work</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/54-i-know-my-purpose-now-what]]></link><guid isPermaLink="false">cf171eca-039f-40e3-8b49-891e8a547e73</guid><itunes:image href="https://artwork.captivate.fm/f210e18a-4ba1-49ff-81ee-d7d416efb2c5/SWBLbCMURwKqGxfvwsS_-AYF.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 21 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/797697d7-2318-4669-abe6-62b3a52b9ab7/54-incorporating-your-purpose-into-daily-life.mp3" length="4760177" type="audio/mpeg"/><itunes:duration>06:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>53 Seven More Questions to Reveal Your Life Purpose</title><itunes:title>53 Seven More Questions to Reveal Your Life Purpose</itunes:title><description><![CDATA[<p>Once again, get a pen and paper, find a quiet spot, and dive deep to answer these questions to discover your life purpose.</p><ul><li>What are your greatest regrets?</li><li>Who inspires you the most?</li><li>What are your natural talents?</li><li>What makes you feel good about yourself?</li><li>In what areas do people ask for your help?</li><li>What memories do you want to have as an 80 Y/O?</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Once again, get a pen and paper, find a quiet spot, and dive deep to answer these questions to discover your life purpose.</p><ul><li>What are your greatest regrets?</li><li>Who inspires you the most?</li><li>What are your natural talents?</li><li>What makes you feel good about yourself?</li><li>In what areas do people ask for your help?</li><li>What memories do you want to have as an 80 Y/O?</li></ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/53-seven-more-questions-to-reveal-your-life-purpose]]></link><guid isPermaLink="false">706d9115-dac9-48ba-9743-1e2b93a07f01</guid><itunes:image href="https://artwork.captivate.fm/c6564150-b05e-44a8-9376-6788a53c1f08/1uHEkrw66q5duxY8_Us7aCvH.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 19 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/814b6b20-b2e0-4275-8f34-4e095bfe8bf2/53-seven-questions-to-reveal-your-life-purpose.mp3" length="5264358" type="audio/mpeg"/><itunes:duration>07:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>52 Finding Purpose Through Writing</title><itunes:title>52 Finding Purpose Through Writing</itunes:title><description><![CDATA[<p>Introspective writing is a GREAT way to reveal your purpose in life. Here's what you'll need to do:</p><ul><li>Gab a pen and paper, and find 60 minutes for yourself</li><li>Empty your mind of preconceived ideas</li><li>Write, "what is my life purpose" at the top of the page</li><li>Take some time to clear your mental clutter</li><li>Stick with the process</li><li>Continue writing until you find "it"</li></ul><br/><p>"I want to make my mark, but what target, I wonder, am I going to hit"?</p><p>~ Cecil Castelluci</p>]]></description><content:encoded><![CDATA[<p>Introspective writing is a GREAT way to reveal your purpose in life. Here's what you'll need to do:</p><ul><li>Gab a pen and paper, and find 60 minutes for yourself</li><li>Empty your mind of preconceived ideas</li><li>Write, "what is my life purpose" at the top of the page</li><li>Take some time to clear your mental clutter</li><li>Stick with the process</li><li>Continue writing until you find "it"</li></ul><br/><p>"I want to make my mark, but what target, I wonder, am I going to hit"?</p><p>~ Cecil Castelluci</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/52-finding-purpose-through-writing]]></link><guid isPermaLink="false">3ef66eff-60b2-42ee-a513-e2d3e8b5d89e</guid><itunes:image href="https://artwork.captivate.fm/0d2c312c-186b-4bef-b4d1-f792d7ba9b45/wypw9aLXEC8430sdiXiodl7H.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 16 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1993b527-81a6-46c1-be11-0a5419161360/52-finding-purpose-through-writing.mp3" length="3690473" type="audio/mpeg"/><itunes:duration>05:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>51 If You Only Had a Year To Live</title><itunes:title>51 If You Only Had a Year To Live</itunes:title><description><![CDATA[<p>Today we talk through 7 questions to help reveal your life purpose.</p><ul><li>If you only had a year to live, how would you spend it?</li><li>How do you want others to remember you?</li><li>What did you love to do as a child that you no longer do?</li><li>What type of discomfort can I handle?</li><li>What topics and activities make you lose track of time?</li><li>What do you dream of doing but are to afraid to do it?</li><li>How could you best serve the world?</li></ul><br/><p>Sit down with a pen and paper and write down the answer to each of these questions. Go 7 layers deep asking yourself the why for each answer you come up with. </p><p>I promise you'll learn some things about yourself you never knew before.</p><p>Want to share your discoveries with me? Send an email to coach@kennetheash.com, or join the group on <a href="https://mewe.com/join/impactfulteens" rel="noopener noreferrer" target="_blank">MeWe</a>.</p>]]></description><content:encoded><![CDATA[<p>Today we talk through 7 questions to help reveal your life purpose.</p><ul><li>If you only had a year to live, how would you spend it?</li><li>How do you want others to remember you?</li><li>What did you love to do as a child that you no longer do?</li><li>What type of discomfort can I handle?</li><li>What topics and activities make you lose track of time?</li><li>What do you dream of doing but are to afraid to do it?</li><li>How could you best serve the world?</li></ul><br/><p>Sit down with a pen and paper and write down the answer to each of these questions. Go 7 layers deep asking yourself the why for each answer you come up with. </p><p>I promise you'll learn some things about yourself you never knew before.</p><p>Want to share your discoveries with me? Send an email to coach@kennetheash.com, or join the group on <a href="https://mewe.com/join/impactfulteens" rel="noopener noreferrer" target="_blank">MeWe</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/51-if-you-only-had-a-year-to-live]]></link><guid isPermaLink="false">faaf0637-2a59-4b63-85cc-de823a6eb8d0</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 14 Apr 2021 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/29ea72dc-a2db-45b1-b4c3-88bae1ac601a/51-if-you-only-had-a-year-to-live.mp3" length="5734952" type="audio/mpeg"/><itunes:duration>08:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>50 Make Life More Fulfilling</title><itunes:title>50 Make Life More Fulfilling</itunes:title><description><![CDATA[<p>This is the first in a series of five episodes on the what, when, where, why, and how of discovering your purpose in life.</p><h2>The benefits of discovering and living your life purpose:</h2><ul><li>You'll enjoy more focus and clarity</li><li>Life is more fun and enjoyable</li><li>It enhances your passion for life</li><li>You become part of something bigger than yourself</li></ul><br/><p>Do you know your life purpose? Was it an intentional discovery, or did you just happen into it? </p><p>Tell me about it by sending an email to coach@kennetheash.com or by connecting in our social group on <a href="https://mewe.com/join/impactfulteens" rel="noopener noreferrer" target="_blank">MeWe</a> or <a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank">FB</a>.</p>]]></description><content:encoded><![CDATA[<p>This is the first in a series of five episodes on the what, when, where, why, and how of discovering your purpose in life.</p><h2>The benefits of discovering and living your life purpose:</h2><ul><li>You'll enjoy more focus and clarity</li><li>Life is more fun and enjoyable</li><li>It enhances your passion for life</li><li>You become part of something bigger than yourself</li></ul><br/><p>Do you know your life purpose? Was it an intentional discovery, or did you just happen into it? </p><p>Tell me about it by sending an email to coach@kennetheash.com or by connecting in our social group on <a href="https://mewe.com/join/impactfulteens" rel="noopener noreferrer" target="_blank">MeWe</a> or <a href="https://www.facebook.com/groups/impactfulteens" rel="noopener noreferrer" target="_blank">FB</a>.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/50-make-life-more-fulfilling]]></link><guid isPermaLink="false">09e484fe-81cb-4481-9377-abb7a9bebf23</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 12 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/59071842-ac8e-494c-b117-33842c8d5c2a/50-make-life-more-fulfilling-discover-purpose.mp3" length="3910364" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>49 Shift Your Reality</title><itunes:title>49 Shift Your Reality</itunes:title><description><![CDATA[<p>It's easy to get caught up in just living life, and letting things happen how they happen. While that’s the easy thing to do in the moment, it doesn’t do anything to intentionally create a life we LOVE living. You can fumble your way through a life and career you don’t enjoy, saving up for retirement along the way to try and enjoy the last few years of your life. </p><p>But wouldn’t you rather live your WHOLE life as a happy healthy thriving human, rather than wait till you reach the moving target of retirement age to live on bare minimum income while servicing medical bills at the same time? </p><h2><strong>It’s time to SHIFT your reality. </strong></h2><p>Rather than thinking about what kind of career you want to get into, ask yourself what you see yourself doing in 15 years, if you could do anything you want. </p><p>What does that look like for you? Are you doing a lot of traveling? Do you live on a beach somewhere? Maybe you’re a CEO for a multinational corporation. </p><p>Whatever that thing is for you, you can make it happen. It just takes focus, planning, and intentional action.&nbsp;</p><p><br></p><p>So answer this question for yourself: </p><p><span class="ql-size-large">"If I could do anything I wanted, what would I be doing in 15 years"?</span></p><p><br></p><p>Actually take some time, sit down with a pen and paper, or computer if that's your thing. But go through the exercise. Think of 25 things you LOVE doing, 25 things you absolutely do NOT want to do, then come up with 5 ways to do more of what you love, 5 ways to eliminate some things you don’t like. Going through this process will change your mindset towards what’s possible in your life. Shift your mindset, shift your reality.&nbsp;</p><p><br></p><p>If you’re having trouble knowing where to get started answering that question for yourself, reach out to me and I’ll walk you through it. Just send an email to coach@kennetheash.com, or reach out on FB or MeWe.</p><p>Leave a rating and review at https://www.podchaser.com/podcasts/impactful-teens-1570708</p><p><br></p>]]></description><content:encoded><![CDATA[<p>It's easy to get caught up in just living life, and letting things happen how they happen. While that’s the easy thing to do in the moment, it doesn’t do anything to intentionally create a life we LOVE living. You can fumble your way through a life and career you don’t enjoy, saving up for retirement along the way to try and enjoy the last few years of your life. </p><p>But wouldn’t you rather live your WHOLE life as a happy healthy thriving human, rather than wait till you reach the moving target of retirement age to live on bare minimum income while servicing medical bills at the same time? </p><h2><strong>It’s time to SHIFT your reality. </strong></h2><p>Rather than thinking about what kind of career you want to get into, ask yourself what you see yourself doing in 15 years, if you could do anything you want. </p><p>What does that look like for you? Are you doing a lot of traveling? Do you live on a beach somewhere? Maybe you’re a CEO for a multinational corporation. </p><p>Whatever that thing is for you, you can make it happen. It just takes focus, planning, and intentional action.&nbsp;</p><p><br></p><p>So answer this question for yourself: </p><p><span class="ql-size-large">"If I could do anything I wanted, what would I be doing in 15 years"?</span></p><p><br></p><p>Actually take some time, sit down with a pen and paper, or computer if that's your thing. But go through the exercise. Think of 25 things you LOVE doing, 25 things you absolutely do NOT want to do, then come up with 5 ways to do more of what you love, 5 ways to eliminate some things you don’t like. Going through this process will change your mindset towards what’s possible in your life. Shift your mindset, shift your reality.&nbsp;</p><p><br></p><p>If you’re having trouble knowing where to get started answering that question for yourself, reach out to me and I’ll walk you through it. Just send an email to coach@kennetheash.com, or reach out on FB or MeWe.</p><p>Leave a rating and review at https://www.podchaser.com/podcasts/impactful-teens-1570708</p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/49-shift-your-reality]]></link><guid isPermaLink="false">5f590220-0939-4c1b-b4fb-9c070d314875</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 09 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1fa2d054-5010-4008-a140-82baade21732/49-shift-your-reality.mp3" length="3261974" type="audio/mpeg"/><itunes:duration>04:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>48 Combating Teenage Disrespect</title><itunes:title>48 Combating Teenage Disrespect</itunes:title><description><![CDATA[<p>Disrespect in teenagers can manifest in many different ways. But the truth that what we often perceive as disrespect, usually comes from a much deeper underlying issue. Often the source is the teen's search for identity and struggle for independence.</p><p>Here's 5 things you can start doing today to combat this:</p><h3><strong>1. Create A Trusting Relationship</strong></h3><p>Trust is important for any relationship. If you want your teenager to listen to you, or consider what you say, you should earn their trust. You need to say what you mean, and mean what you say. Don’t be afraid to be vulnerable by sharing difficult things with them. And always be honest and truthful.</p><h3><strong>2. Empathize</strong></h3><p>Remember, you were a teenager once. No matter how unreasonable your teen’s behavior may seem, try to imagine how they are feeling. Focus your attention on their welfare, interests, and needs. Let go of your judgements and critiques. Acknowledge their feelings, ask questions, and don’t try to run ahead in the conversation.</p><h3><strong>3. Respect Them</strong></h3><p>Do you want your teen to respect you? Teach them about it by respecting them. You earn respect by leading by example, rather than by fear and intimidation. Acknowledge their unique personality, ideas, opinions, and emotions. Don’t belittle them, EVER!! This one is HUGELY important, don’t criticize or trivialize their ideas or opinions as that can make them insecure as adults. When you treat your teens with respect, they will tend to develop respect towards you.</p><h3><strong>4. Offer Help</strong></h3><p>Most teenagers can take care of themselves and may not need your help. But, it is also mportant they know that you are willing and available to help them if they need it. Some teens may feel the need to do everything on their own and consider seeking help as a sign of inadequacy. Teach your kids that not everyone can do everything, and it is okay to ask for help sometimes, that’s part of learning new ideas and skill. You could also ask for their help in your own projects to make them feel involved. When they see you asking for help, they will learn that it's OK too for them to need help.</p><h3><strong>5. Show Them You Care</strong></h3><p>Your teenager may hate you or at least, say so. That’s probably not true. Also, they may see your discipline and strictness as hatred towards them and feel like you only want to make their life difficult.. You can mitigate their negative feelings towards you by showing that you care. Not only should tell them how much you love them, but also do little things in THEIR love language to make them happy. Show interest in what they are interested in (even if you have to fake it a little). This will help keep communication channels open for when they really need to talk to you.</p><p>Just remember that our purpose is raising confident, independent, and IMPACTFUL adults, and the process will be much less painful.</p>]]></description><content:encoded><![CDATA[<p>Disrespect in teenagers can manifest in many different ways. But the truth that what we often perceive as disrespect, usually comes from a much deeper underlying issue. Often the source is the teen's search for identity and struggle for independence.</p><p>Here's 5 things you can start doing today to combat this:</p><h3><strong>1. Create A Trusting Relationship</strong></h3><p>Trust is important for any relationship. If you want your teenager to listen to you, or consider what you say, you should earn their trust. You need to say what you mean, and mean what you say. Don’t be afraid to be vulnerable by sharing difficult things with them. And always be honest and truthful.</p><h3><strong>2. Empathize</strong></h3><p>Remember, you were a teenager once. No matter how unreasonable your teen’s behavior may seem, try to imagine how they are feeling. Focus your attention on their welfare, interests, and needs. Let go of your judgements and critiques. Acknowledge their feelings, ask questions, and don’t try to run ahead in the conversation.</p><h3><strong>3. Respect Them</strong></h3><p>Do you want your teen to respect you? Teach them about it by respecting them. You earn respect by leading by example, rather than by fear and intimidation. Acknowledge their unique personality, ideas, opinions, and emotions. Don’t belittle them, EVER!! This one is HUGELY important, don’t criticize or trivialize their ideas or opinions as that can make them insecure as adults. When you treat your teens with respect, they will tend to develop respect towards you.</p><h3><strong>4. Offer Help</strong></h3><p>Most teenagers can take care of themselves and may not need your help. But, it is also mportant they know that you are willing and available to help them if they need it. Some teens may feel the need to do everything on their own and consider seeking help as a sign of inadequacy. Teach your kids that not everyone can do everything, and it is okay to ask for help sometimes, that’s part of learning new ideas and skill. You could also ask for their help in your own projects to make them feel involved. When they see you asking for help, they will learn that it's OK too for them to need help.</p><h3><strong>5. Show Them You Care</strong></h3><p>Your teenager may hate you or at least, say so. That’s probably not true. Also, they may see your discipline and strictness as hatred towards them and feel like you only want to make their life difficult.. You can mitigate their negative feelings towards you by showing that you care. Not only should tell them how much you love them, but also do little things in THEIR love language to make them happy. Show interest in what they are interested in (even if you have to fake it a little). This will help keep communication channels open for when they really need to talk to you.</p><p>Just remember that our purpose is raising confident, independent, and IMPACTFUL adults, and the process will be much less painful.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/48-combating-teenage-disrespect]]></link><guid isPermaLink="false">06e637bb-3d6a-4135-a957-c8c913ba376b</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 07 Apr 2021 11:38:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/31677ce6-d8ec-49d9-94fe-34a7ed6ae132/48-cambating-teenage-disrespect.mp3" length="6187983" type="audio/mpeg"/><itunes:duration>08:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>47 Five Unconventional Income Ideas for Teens</title><itunes:title>47 Five Unconventional Income Ideas for Teens</itunes:title><description><![CDATA[<p>Here's a few ideas to get you started building an empire while you're still in your teens.</p><ol><li>Content production</li><li class="ql-indent-1">written</li><li class="ql-indent-1">video</li><li class="ql-indent-1">audio</li><li>Handmade items</li><li class="ql-indent-1">your own items</li><li class="ql-indent-1">resell items others make</li><li>Tech support</li><li class="ql-indent-1">helping older people integrate technology in every day life</li><li class="ql-indent-1">helping business integrate tech for better outreach and sales</li><li class="ql-indent-1">helping people learn cryptocurrency for the new economy</li><li>Custom photography&nbsp;</li><li>Basic services</li><li class="ql-indent-1">baby-sitting</li><li class="ql-indent-1">lawn maintenance</li><li class="ql-indent-1">pool cleaning</li><li class="ql-indent-1">gutter cleaning</li><li class="ql-indent-1">maid service</li><li class="ql-indent-1">concierge</li><li>Flipping collectibles</li><li class="ql-indent-1">antiques&nbsp;</li><li class="ql-indent-1">sports cards</li><li class="ql-indent-1">digital</li><li class="ql-indent-1">NFTs</li><li class="ql-indent-1">crypto tokens</li></ol><br/><p>How have you gone about generating income in the past? </p><p>What ideas from this episode are you looking forward to trying?</p>]]></description><content:encoded><![CDATA[<p>Here's a few ideas to get you started building an empire while you're still in your teens.</p><ol><li>Content production</li><li class="ql-indent-1">written</li><li class="ql-indent-1">video</li><li class="ql-indent-1">audio</li><li>Handmade items</li><li class="ql-indent-1">your own items</li><li class="ql-indent-1">resell items others make</li><li>Tech support</li><li class="ql-indent-1">helping older people integrate technology in every day life</li><li class="ql-indent-1">helping business integrate tech for better outreach and sales</li><li class="ql-indent-1">helping people learn cryptocurrency for the new economy</li><li>Custom photography&nbsp;</li><li>Basic services</li><li class="ql-indent-1">baby-sitting</li><li class="ql-indent-1">lawn maintenance</li><li class="ql-indent-1">pool cleaning</li><li class="ql-indent-1">gutter cleaning</li><li class="ql-indent-1">maid service</li><li class="ql-indent-1">concierge</li><li>Flipping collectibles</li><li class="ql-indent-1">antiques&nbsp;</li><li class="ql-indent-1">sports cards</li><li class="ql-indent-1">digital</li><li class="ql-indent-1">NFTs</li><li class="ql-indent-1">crypto tokens</li></ol><br/><p>How have you gone about generating income in the past? </p><p>What ideas from this episode are you looking forward to trying?</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/47-five-unconventional-income-ideas-for-teens]]></link><guid isPermaLink="false">f6edddf2-f0dd-4b43-bd92-d62a23f281ec</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 05 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d74e869a-5231-4eb7-b6f5-868a12291bab/47-five-unconventional-income-ideas-for-teens.mp3" length="5351800" type="audio/mpeg"/><itunes:duration>07:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>46 How can I get my teen to talk?</title><itunes:title>46 How can I get my teen to talk?</itunes:title><description><![CDATA[<ol><li>Be yourself<strong>.&nbsp;</strong></li><li>Model good communication</li><li>Don't be afraid to compromise</li><li>Focus on the positive</li><li>Talk less, listen more</li><li>Problem-solve together</li><li>Don’t judge</li></ol><br/>]]></description><content:encoded><![CDATA[<ol><li>Be yourself<strong>.&nbsp;</strong></li><li>Model good communication</li><li>Don't be afraid to compromise</li><li>Focus on the positive</li><li>Talk less, listen more</li><li>Problem-solve together</li><li>Don’t judge</li></ol><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/46-how-can-i-get-my-teen-to-talk]]></link><guid isPermaLink="false">2fb227d7-5bf5-4edc-9c22-ff68a8d7398a</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 02 Apr 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/92a940cb-189b-40b4-b703-9ae3bdd540f5/46-how-can-i-get-my-teen-to-talk.mp3" length="6120022" type="audio/mpeg"/><itunes:duration>08:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>45 Motivating your teenagers</title><itunes:title>45 Motivating your teenagers</itunes:title><description><![CDATA[<p><strong>Empathize with your teen</strong></p><p>Affective empathy (based on feelings, emotion)</p><p>Cognitive empathy (based on facts, objective)</p><p>Listen actively. Don’t be reactive, correcting, and offering your own insights until they ask. Find out the “why” behind what they're feeling.</p><p>Remain objective.</p><p><strong>Understand pressure can backfire</strong></p><p>Pressure is a motivator, and if your pressure is the primary motivator it can prevent your teens from developing critical life skills</p><p><strong>Learn what's important to THEM</strong></p><p>Most teens aren't unmotivated and lazy, they just aren't motivated in areas that YOU find valuable.</p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Empathize with your teen</strong></p><p>Affective empathy (based on feelings, emotion)</p><p>Cognitive empathy (based on facts, objective)</p><p>Listen actively. Don’t be reactive, correcting, and offering your own insights until they ask. Find out the “why” behind what they're feeling.</p><p>Remain objective.</p><p><strong>Understand pressure can backfire</strong></p><p>Pressure is a motivator, and if your pressure is the primary motivator it can prevent your teens from developing critical life skills</p><p><strong>Learn what's important to THEM</strong></p><p>Most teens aren't unmotivated and lazy, they just aren't motivated in areas that YOU find valuable.</p><p><br></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/45-motivating-your-teenagers]]></link><guid isPermaLink="false">aaab3569-05af-4072-8c18-a0d4732f47a5</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 31 Mar 2021 09:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a68d028-b2f3-40ac-a469-3604107d72db/45-motivating-your-teenager.mp3" length="3173801" type="audio/mpeg"/><itunes:duration>04:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>44 Helping teens overcome negative self-talk.</title><itunes:title>44 Helping teens overcome negative self-talk.</itunes:title><description><![CDATA[<p>This topic was brought to me by a parent who was at his wit's end about what to do to help his son quit talking down about himself.</p><p>There are a number of different things that could be factors in causing a teen to talk negatively about themselves. From bullying by peers, to failing at something, or even a friendship turned sour.</p><p>Often times though it comes down to the language we as parents, teachers, and leader use in our conversations with teens. With a subtle shift in the wording we use, we can go from disempowering them, to giving them the confidence they need to grow into well rounded adults.</p>]]></description><content:encoded><![CDATA[<p>This topic was brought to me by a parent who was at his wit's end about what to do to help his son quit talking down about himself.</p><p>There are a number of different things that could be factors in causing a teen to talk negatively about themselves. From bullying by peers, to failing at something, or even a friendship turned sour.</p><p>Often times though it comes down to the language we as parents, teachers, and leader use in our conversations with teens. With a subtle shift in the wording we use, we can go from disempowering them, to giving them the confidence they need to grow into well rounded adults.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/44-helping-teens-overcome-negative-self-talk-]]></link><guid isPermaLink="false">7e6e5aa2-ace0-474a-9471-79caa9c62cf7</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 29 Mar 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d90a9ba-8fde-4d52-9f0c-f87605a1b08f/44-overcoming-negative-self-talk.mp3" length="4238592" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>43 Innovation and Development for Teens</title><itunes:title>43 Innovation and Development for Teens</itunes:title><description><![CDATA[<p>Today we discuss how to develop within teens an attitude and mindset towards innovation and development.</p><p>5 Innovator mindsets:</p><ol><li>Learn to see patterns and connections</li><li>Be open to new ideas</li><li>Own your mistakes</li><li>Embrace diversity (ideas, approach, personality, etc)</li><li>Integrate the "digital world" into life when beneficial</li></ol><br/><p>Send questions, comments, and feedback to <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a></p>]]></description><content:encoded><![CDATA[<p>Today we discuss how to develop within teens an attitude and mindset towards innovation and development.</p><p>5 Innovator mindsets:</p><ol><li>Learn to see patterns and connections</li><li>Be open to new ideas</li><li>Own your mistakes</li><li>Embrace diversity (ideas, approach, personality, etc)</li><li>Integrate the "digital world" into life when beneficial</li></ol><br/><p>Send questions, comments, and feedback to <a href="mailto:coach@kennetheash.com" rel="noopener noreferrer" target="_blank">coach@kennetheash.com</a></p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/43-innovation-and-development-for-teens]]></link><guid isPermaLink="false">627bd6d4-3af6-4d86-8ed9-1148b9db2f80</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 26 Mar 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/aebb91f1-c315-4971-8f76-2d5aa39118c9/43-innovation-and-development-for-teens.mp3" length="4766835" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>42 Teen Learning &amp; Development</title><itunes:title>42 Teen Learning &amp; Development</itunes:title><description><![CDATA[<p>In today's episode we talk teen learning and development, and how to actively engage them in their pursuit of it.</p><p>Things to Know:</p><ul><li> # 1: A young adolescent brain can hold seven items of information, plus or minus two items, in working memory.</li><li># 2: The addition of emotion can help teens remember.</li><li># 3: The brain is social &amp; requires interaction in order to develop properly</li><li># 4: Practice/rehearsal is critical to learning for the long term</li><li># 5: We take in more information visually than through any other sense.&nbsp;</li></ul><br/><p>Helpful questions in engaging teens:</p><ul><li>What are some skills you would like to learn?</li><li>What learning opportunities would you like to undertake?</li></ul><br/><p>Maintain an attitude of curiosity with your teens, and always remember, you goal is to help identify methods that will build upon your teen's strengths and lift their performance in critical areas.</p><p>Do good work.</p>]]></description><content:encoded><![CDATA[<p>In today's episode we talk teen learning and development, and how to actively engage them in their pursuit of it.</p><p>Things to Know:</p><ul><li> # 1: A young adolescent brain can hold seven items of information, plus or minus two items, in working memory.</li><li># 2: The addition of emotion can help teens remember.</li><li># 3: The brain is social &amp; requires interaction in order to develop properly</li><li># 4: Practice/rehearsal is critical to learning for the long term</li><li># 5: We take in more information visually than through any other sense.&nbsp;</li></ul><br/><p>Helpful questions in engaging teens:</p><ul><li>What are some skills you would like to learn?</li><li>What learning opportunities would you like to undertake?</li></ul><br/><p>Maintain an attitude of curiosity with your teens, and always remember, you goal is to help identify methods that will build upon your teen's strengths and lift their performance in critical areas.</p><p>Do good work.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/42-teen-learning-development]]></link><guid isPermaLink="false">e47c53a6-fe1d-41c9-aee3-b39a8c5aca9f</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 24 Mar 2021 08:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9877fa27-60ac-49ce-ab2c-fdd39e6d23cc/42-learing-development.mp3" length="3835468" type="audio/mpeg"/><itunes:duration>07:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>41 Opportunities for Growth</title><itunes:title>41 Opportunities for Growth</itunes:title><description><![CDATA[<p>Today is a continuation of the 5-conversations model. In this episode we talk about exploring opportunities for growth and how to match up expectations, performance, and reality.</p><p>Listen on</p>]]></description><content:encoded><![CDATA[<p>Today is a continuation of the 5-conversations model. In this episode we talk about exploring opportunities for growth and how to match up expectations, performance, and reality.</p><p>Listen on</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/41-opportunities-for-growth]]></link><guid isPermaLink="false">dfaa01fd-58c3-421a-9873-e6c2f70f6961</guid><itunes:image href="https://artwork.captivate.fm/30fb2c15-0081-43ed-8e3d-13c4a83b3476/i87auhrgKc8bPEzjECFl5G9E.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 22 Mar 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6afd810-0f00-4de6-8b76-a564a06a5741/41-opportunities-for-growth.mp3" length="2488225" type="audio/mpeg"/><itunes:duration>04:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>40 Discovering your talents and strengths</title><itunes:title>40 Discovering your talents and strengths</itunes:title><description><![CDATA[<p>Today is the 2nd in our series of the 5 conversations to have with teens.&nbsp;</p>
<p>In this episode we discuss how finding what you're strong in and where you talents lie is like a sculptor chipping away at a stone to reveal a statue.</p>
<p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Today is the 2nd in our series of the 5 conversations to have with teens.&nbsp;</p>
<p>In this episode we discuss how finding what you're strong in and where you talents lie is like a sculptor chipping away at a stone to reveal a statue.</p>
<p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/40-discovering-your-talents-and-strengths]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/40-discovering-your-talents-and-strengths</guid><itunes:image href="https://artwork.captivate.fm/c88342a3-1399-4fd7-91cc-f72de05e7dc0/work-5275153-1920.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 19 Mar 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c44b8087-beef-40ad-8581-36f88bc838bb/40-discovering-your-talents-and-strengths.mp3" length="3937972" type="audio/mpeg"/><itunes:duration>05:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Today is the 2nd in our series of the 5 conversations to have with teens. 
In this episode we discuss how finding what you&apos;re strong in and where you talents lie is like a sculptor chipping away at a stone to reveal a statue.
 </itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>39 Teen Conversations - Personal Environment</title><itunes:title>39 Teen Conversations - Personal Environment</itunes:title><description><![CDATA[<p>In todays episode we talk about the various aspects of a teen's personal enviroment, and haw to get them to open up and talk.</p>
<p>The main point is this, <strong>get curious</strong>.</p>
<p>Ask open ended questions.Stay judgement free. Remove your own preconceived notions and ideas from the conversation unless asked for. Allow THEM to do the thinking and sharing.&nbsp;</p>
<p>All you need to do is ask better questions.</p>
<p>Read the full write up at https://impactfulteens.com/it39</p>]]></description><content:encoded><![CDATA[<p>In todays episode we talk about the various aspects of a teen's personal enviroment, and haw to get them to open up and talk.</p>
<p>The main point is this, <strong>get curious</strong>.</p>
<p>Ask open ended questions.Stay judgement free. Remove your own preconceived notions and ideas from the conversation unless asked for. Allow THEM to do the thinking and sharing.&nbsp;</p>
<p>All you need to do is ask better questions.</p>
<p>Read the full write up at https://impactfulteens.com/it39</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/39-teen-conversations-personal-environment]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/39-teen-conversations-personal-environment</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 17 Mar 2021 15:51:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7858fef2-e2e6-4db9-b013-ef9ab156154a/39-teen-conversaions-personal-enviromnent.mp3" length="7004094" type="audio/mpeg"/><itunes:duration>10:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In todays episode we talk about the various aspects of a teen&apos;s personal enviroment, and haw to get them to open up and talk.
The main point is this, get curious.
Ask open ended questions.Stay judgement free. Remove your own preconceived notions and ideas from the conversation unless asked for. Allow THEM to do the thinking and sharing. 
All you need to do is ask better questions.
Read the full write up at https://impactfulteens.com/it39</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>38 How can I get my teen to talk?</title><itunes:title>38 How can I get my teen to talk?</itunes:title><description><![CDATA[<p>Today I speak to a question that I get quite a few variations of, but the core of it, "how can I get my teen to open up and talk?"</p>
<p>It's usually a desparate situation where the relationship has almost imperceptibly deteriorated over time until one day you wake up and realize there IS no relationship.</p>
<p>The key is to rebuild the relationship, which takes time. Get curious about the other person. Ask open ended questions with no agenda. Don't assume you know what they think or how they feel about something. And always remember whats important to them.</p>
<p>5 conversations framework:</p>
<ul>
<li>Climate/environment review
<ul>
<li>home</li>
<li>school</li>
<li>sports</li>
<li>work etc</li>
</ul><br/>
</li>
<li>Strengths and talents
<ul>
<li>what are they good at?</li>
</ul><br/>
</li>
<li>Opportunities for growth
<ul>
<li>what can they do to improve performance in any school, sports, etc</li>
</ul><br/>
</li>
<li>Learning and development
<ul>
<li>what skill, talent, or knowledge would they like to learn</li>
</ul><br/>
</li>
<li>Innovation and continuous improvement
<ul>
<li>where can they improve?</li>
<li>how could the climate or evironment improve</li>
</ul><br/>
</li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Today I speak to a question that I get quite a few variations of, but the core of it, "how can I get my teen to open up and talk?"</p>
<p>It's usually a desparate situation where the relationship has almost imperceptibly deteriorated over time until one day you wake up and realize there IS no relationship.</p>
<p>The key is to rebuild the relationship, which takes time. Get curious about the other person. Ask open ended questions with no agenda. Don't assume you know what they think or how they feel about something. And always remember whats important to them.</p>
<p>5 conversations framework:</p>
<ul>
<li>Climate/environment review
<ul>
<li>home</li>
<li>school</li>
<li>sports</li>
<li>work etc</li>
</ul><br/>
</li>
<li>Strengths and talents
<ul>
<li>what are they good at?</li>
</ul><br/>
</li>
<li>Opportunities for growth
<ul>
<li>what can they do to improve performance in any school, sports, etc</li>
</ul><br/>
</li>
<li>Learning and development
<ul>
<li>what skill, talent, or knowledge would they like to learn</li>
</ul><br/>
</li>
<li>Innovation and continuous improvement
<ul>
<li>where can they improve?</li>
<li>how could the climate or evironment improve</li>
</ul><br/>
</li>
</ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/38-how-can-i-get-my-teen-to-talk]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/38-how-can-i-get-my-teen-to-talk</guid><itunes:image href="https://artwork.captivate.fm/e12c6795-ccdb-43f9-a67a-0728058676c4/pexels-pixabay-278303.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 15 Mar 2021 11:25:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd3f7d53-105e-49cf-b986-ba438362cc68/38-how-can-i-get-my-teen-to-talk.mp3" length="4543276" type="audio/mpeg"/><itunes:duration>06:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Today I speak to a question that I get quite a few variations of, but the core of it, &quot;how can I get my teen to open up and talk?&quot;
It&apos;s usually a desparate situation where the relationship has almost imperceptibly deteriorated over time until one day you wake up and realize there IS no relationship.
The key is to rebuild the relationship, which takes time. Get curious about the other person. Ask open ended questions with no agenda. Don&apos;t assume you know what they think or how they feel about something. And always remember whats important to them.
5 conversations framework:

Climate/environment review

home
school
sports
work etc


Strengths and talents

what are they good at?


Opportunities for growth

what can they do to improve performance in any school, sports, etc


Learning and development

what skill, talent, or knowledge would they like to learn


Innovation and continuous improvement

where can they improve?
how could the climate or evironment improve


</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>37 Lifestyle Design Comes First</title><itunes:title>37 Lifestyle Design Comes First</itunes:title><description><![CDATA[<p>Today we're talking about what may be the most important step of all.</p>
<p>Lifestyle Design.</p>
<p>&nbsp;</p>
<p>What are the things you want to have in your life? What kind of life do you want? Where do you want to live? These questions and so many more need to be answered so we can design our best life.</p>
<p>Join the Impactful Life group on FB or MeWe:</p>
<ul>
<li style="font-weight: 400;" aria-level="1"><a href="https://mewe.com/group/5f429b7061af8864ac6adc20"><span style="font-weight: 400;">MeWe</span></a></li>
<li style="font-weight: 400;" aria-level="1"><a href="https://www.facebook.com/groups/impactfullife"><span style="font-weight: 400;">Facebook</span></a></li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Today we're talking about what may be the most important step of all.</p>
<p>Lifestyle Design.</p>
<p>&nbsp;</p>
<p>What are the things you want to have in your life? What kind of life do you want? Where do you want to live? These questions and so many more need to be answered so we can design our best life.</p>
<p>Join the Impactful Life group on FB or MeWe:</p>
<ul>
<li style="font-weight: 400;" aria-level="1"><a href="https://mewe.com/group/5f429b7061af8864ac6adc20"><span style="font-weight: 400;">MeWe</span></a></li>
<li style="font-weight: 400;" aria-level="1"><a href="https://www.facebook.com/groups/impactfullife"><span style="font-weight: 400;">Facebook</span></a></li>
</ul><br/>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/37-lifestyle-design-comes-first]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/37-lifestyle-design-comes-first</guid><itunes:image href="https://artwork.captivate.fm/87b2e470-ce49-434e-9915-181a2e876822/pexels-oliver-sj-str-m-1047051.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 12 Mar 2021 12:12:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba59b8c6-3400-4f11-a9d6-27dfa3b9e229/37-what-is-the-best-lifestyle-for-you.mp3" length="5203647" type="audio/mpeg"/><itunes:duration>07:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Today we&apos;re talking about what may be the most important step of all.
Lifestyle Design.
 
What are the things you want to have in your life? What kind of life do you want? Where do you want to live? These questions and so many more need to be answered so we can design our best life.
Join the Impactful Life group on FB or MeWe:

MeWe
Facebook
</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>36 What Comes After Graduation? part 2</title><itunes:title>36 What Comes After Graduation? part 2</itunes:title><description><![CDATA[<p>Last episode was all about learning what type of job or career would best suit your personality type.</p>
<p>This one has to do with calculating the return on investment when considering careers, education requirements, pay scale, etc.&nbsp;</p>
<p>Be sure to tune in to the next episode where we discuss different lifestyle possibilities and opportunities.</p>]]></description><content:encoded><![CDATA[<p>Last episode was all about learning what type of job or career would best suit your personality type.</p>
<p>This one has to do with calculating the return on investment when considering careers, education requirements, pay scale, etc.&nbsp;</p>
<p>Be sure to tune in to the next episode where we discuss different lifestyle possibilities and opportunities.</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/36-what-comes-after-graduation-part-2]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/36-what-comes-after-graduation-part-2</guid><itunes:image href="https://artwork.captivate.fm/719511db-4599-4f5f-befe-5468835d0241/impactfulteenspodcastcover-1-original.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 10 Mar 2021 14:44:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/051c0859-780d-4680-b4f8-a14809926954/36-what-comes-after-graduation-part-2.mp3" length="5832976" type="audio/mpeg"/><itunes:duration>06:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Last episode was all about learning what type of job or career would best suit your personality type.
This one has to do with calculating the return on investment when considering careers, education requirements, pay scale, etc. 
Be sure to tune in to the next episode where we discuss different lifestyle possibilities and opportunities.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>35 What do I do after graduation?</title><itunes:title>35 What do I do after graduation?</itunes:title><description><![CDATA[<p>It's so easy to "freeze" when it comes to transitioning from one stage in life to another. This time of year so many teens are focused in on the transition from high school into adult life and all that comes with it:</p>
<ul>
<li>bills</li>
<li>housing</li>
<li>relationships</li>
<li>career</li>
<li>lifestyle</li>
</ul><br/>
<p>So many questions need to be answered.</p>
<p>I recommend starting by looking within and trying to understand how we're wired. Deeply understanding our likes, tendencies, preferences, communication styles, how we interact with others, etc.&nbsp;</p>
<p>A great place to start is with a DISC personality assessment. Get your own assessment here:&nbsp;https://www.personalityservice.com/portal/MMZX</p>]]></description><content:encoded><![CDATA[<p>It's so easy to "freeze" when it comes to transitioning from one stage in life to another. This time of year so many teens are focused in on the transition from high school into adult life and all that comes with it:</p>
<ul>
<li>bills</li>
<li>housing</li>
<li>relationships</li>
<li>career</li>
<li>lifestyle</li>
</ul><br/>
<p>So many questions need to be answered.</p>
<p>I recommend starting by looking within and trying to understand how we're wired. Deeply understanding our likes, tendencies, preferences, communication styles, how we interact with others, etc.&nbsp;</p>
<p>A great place to start is with a DISC personality assessment. Get your own assessment here:&nbsp;https://www.personalityservice.com/portal/MMZX</p>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/35-what-do-i-do-after-graduation]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/35-what-do-i-do-after-graduation</guid><itunes:image href="https://artwork.captivate.fm/7805015c-2042-496b-b5e2-052280de7f5a/impactfulteenspodcastcover-1-original.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 08 Mar 2021 06:50:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a8e642cb-7bf4-4a8d-9b3d-84c0bbd8bda9/35-what-comes-after-graduation.mp3" length="5026025" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>It&apos;s so easy to &quot;freeze&quot; when it comes to transitioning from one stage in life to another. This time of year so many teens are focused in on the transition from high school into adult life and all that comes with it:

bills
housing
relationships
career
lifestyle

So many questions need to be answered.
I recommend starting by looking within and trying to understand how we&apos;re wired. Deeply understanding our likes, tendencies, preferences, communication styles, how we interact with others, etc. 
A great place to start is with a DISC personality assessment. Get your own assessment here: https://www.personalityservice.com/portal/MMZX</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>34 Top 10 Issues Teens Struggle With</title><itunes:title>34 Top 10 Issues Teens Struggle With</itunes:title><description><![CDATA[10 Most Common Issues Teenagers Face Today:<br />They suffer from negative body image.<br />They long to belong to supportive and accepting communities beyond their family.<br />They experience stress and difficulty prioritizing and managing their time.<br />They feel lots of pressure from peers, parents, and society to conform to conflicting expectations.<br />They are at risk of mental and physical health issues.<br />They lack good mentors, role models, and heroes.<br />They are tempted to begin unhealthy patterns with drugs and alcohol.<br />They are exposed to on-screen violence and unhealthy social media.<br />They face bullying—online and off.<br />They may participate in risky sexual activity and behavior.<br /><br />Full article here: <a href="https://wehavekids.com/parenting/Its-hard-on-teens" rel="noopener">https://wehavekids.com/parenting/Its-hard-on-teens</a>]]></description><content:encoded><![CDATA[10 Most Common Issues Teenagers Face Today:<br />They suffer from negative body image.<br />They long to belong to supportive and accepting communities beyond their family.<br />They experience stress and difficulty prioritizing and managing their time.<br />They feel lots of pressure from peers, parents, and society to conform to conflicting expectations.<br />They are at risk of mental and physical health issues.<br />They lack good mentors, role models, and heroes.<br />They are tempted to begin unhealthy patterns with drugs and alcohol.<br />They are exposed to on-screen violence and unhealthy social media.<br />They face bullying—online and off.<br />They may participate in risky sexual activity and behavior.<br /><br />Full article here: <a href="https://wehavekids.com/parenting/Its-hard-on-teens" rel="noopener">https://wehavekids.com/parenting/Its-hard-on-teens</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/34-top-10-issues-teens-struggle-with]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/34-top-10-issues-teens-struggle-with</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 05 Mar 2021 11:47:32 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5635e6d3-01d4-4068-86be-0fcb348b14d3/34-top-10-issues-teens-struggle-with.mp3" length="5290722" type="audio/mpeg"/><itunes:duration>07:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>10 Most Common Issues Teenagers Face Today:They suffer from negative body image.They long to belong to supportive and accepting communities beyond their family.They experience stress and difficulty prioritizing and managing their time.They feel lots of pressure from peers, parents, and society to conform to conflicting expectations.They are at risk of mental and physical health issues.They lack good mentors, role models, and heroes.They are tempted to begin unhealthy patterns with drugs and alcohol.They are exposed to on-screen violence and unhealthy social media.They face bullying—online and off.They may participate in risky sexual activity and behavior.Full article here: https://wehavekids.com/parenting/Its-hard-on-teens</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>33 RIODO</title><itunes:title>33 RIODO</itunes:title><description><![CDATA[Want to work with me in some capacity but aren't ready to make the full commitment to our premium program? I've got the solution for you. <br /><br />RIODO.<br /><br />What's that? <br />I'm glad you asked. It's a 2 hour workshop designed to give you clear next steps in moving forward to bringing your vision to reality.<br /><br />Reality<br />Ideal life<br />Obstacles<br />Dreams<br />Opportunities<br /><br />Book a call today to join: <a href="https://calendly.com/kennetheash/discovery-call-30" rel="noopener">https://calendly.com/kennetheash/discovery-call-30</a>]]></description><content:encoded><![CDATA[Want to work with me in some capacity but aren't ready to make the full commitment to our premium program? I've got the solution for you. <br /><br />RIODO.<br /><br />What's that? <br />I'm glad you asked. It's a 2 hour workshop designed to give you clear next steps in moving forward to bringing your vision to reality.<br /><br />Reality<br />Ideal life<br />Obstacles<br />Dreams<br />Opportunities<br /><br />Book a call today to join: <a href="https://calendly.com/kennetheash/discovery-call-30" rel="noopener">https://calendly.com/kennetheash/discovery-call-30</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/33-riodo]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/33-riodo</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 03 Mar 2021 15:24:42 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2e1e8575-245e-41ec-a427-745e59fb4369/33-riodo.mp3" length="4106757" type="audio/mpeg"/><itunes:duration>05:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Want to work with me in some capacity but aren&apos;t ready to make the full commitment to our premium program? I&apos;ve got the solution for you. RIODO.What&apos;s that? I&apos;m glad you asked. It&apos;s a 2 hour workshop designed to give you clear next steps in moving forward to bringing your vision to reality.RealityIdeal lifeObstaclesDreamsOpportunitiesBook a call today to join: https://calendly.com/kennetheash/discovery-call-30</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>32 Weathering the storms of life</title><itunes:title>32 Weathering the storms of life</itunes:title><description><![CDATA[Sometimes it feels like the "storms" of life have a strong possibility of washing you away and drowning you.<br /><br />A strong mental state is a surefire way of being prepared for whatever event comes your way.  Know your dreams and goals, assess where you are currently in life, and you can begin to see a path develop to achieving those dreams. <br /><br />It's a huge boost, and a more effective efficient process if we have someone we can count on to be there to clarify things and to hold us accountable. That person could be a friend, parent, teacher, or mentor.<br /><br />Book a call today if you're ready to level up your mental health and preparedness. <a href="https://calendly.com/kennetheash/discovery-call-30" rel="noopener">https://calendly.com/kennetheash/discovery-call-30</a>]]></description><content:encoded><![CDATA[Sometimes it feels like the "storms" of life have a strong possibility of washing you away and drowning you.<br /><br />A strong mental state is a surefire way of being prepared for whatever event comes your way.  Know your dreams and goals, assess where you are currently in life, and you can begin to see a path develop to achieving those dreams. <br /><br />It's a huge boost, and a more effective efficient process if we have someone we can count on to be there to clarify things and to hold us accountable. That person could be a friend, parent, teacher, or mentor.<br /><br />Book a call today if you're ready to level up your mental health and preparedness. <a href="https://calendly.com/kennetheash/discovery-call-30" rel="noopener">https://calendly.com/kennetheash/discovery-call-30</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/32-weathering-the-storms-of-life]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/32-weathering-the-storms-of-life</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 01 Mar 2021 12:19:36 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d001c1c4-70ce-492e-881e-3bdaf80f9818/32-weathering-the-storms-of-life.mp3" length="5633082" type="audio/mpeg"/><itunes:duration>07:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Sometimes it feels like the &quot;storms&quot; of life have a strong possibility of washing you away and drowning you.A strong mental state is a surefire way of being prepared for whatever event comes your way.  Know your dreams and goals, assess where you are currently in life, and you can begin to see a path develop to achieving those dreams. It&apos;s a huge boost, and a more effective efficient process if we have someone we can count on to be there to clarify things and to hold us accountable. That person could be a friend, parent, teacher, or mentor.Book a call today if you&apos;re ready to level up your mental health and preparedness. https://calendly.com/kennetheash/discovery-call-30</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>31 Critical thinking and problem solving</title><itunes:title>31 Critical thinking and problem solving</itunes:title><description><![CDATA[Critical thinking a problem solving skills are essential skills for build a resilient and impactful life. <br /><br />Schedule your free call to create your own blueprint for creating a life you love.<br /><a href="https://calendly.com/kennetheash/teen-catalyst-strategy" rel="noopener">https://calendly.com/kennetheash/teen-catalyst-strategy</a>]]></description><content:encoded><![CDATA[Critical thinking a problem solving skills are essential skills for build a resilient and impactful life. <br /><br />Schedule your free call to create your own blueprint for creating a life you love.<br /><a href="https://calendly.com/kennetheash/teen-catalyst-strategy" rel="noopener">https://calendly.com/kennetheash/teen-catalyst-strategy</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/31-critical-thinking-and-problem-solving]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/31-critical-thinking-and-problem-solving</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Thu, 25 Feb 2021 11:17:46 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/87396ee8-d865-4ce4-9d46-b2b3b58cb550/31-critical-thinking-and-problem-solving.mp3" length="4182401" type="audio/mpeg"/><itunes:duration>07:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Critical thinking a problem solving skills are essential skills for build a resilient and impactful life. Schedule your free call to create your own blueprint for creating a life you love.https://calendly.com/kennetheash/teen-catalyst-strategy</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>30 Eliminate self doubt</title><itunes:title>30 Eliminate self doubt</itunes:title><description><![CDATA[So many of us struggle with doubting who we are, doubting our IDENTITY. God created us in His image, and said "it is good". When we lose sight of our identity in Christ and wish we were someone else, we are placing our judgement of ourselves of God's "it is good" judgement, and doubt creeps in.]]></description><content:encoded><![CDATA[So many of us struggle with doubting who we are, doubting our IDENTITY. God created us in His image, and said "it is good". When we lose sight of our identity in Christ and wish we were someone else, we are placing our judgement of ourselves of God's "it is good" judgement, and doubt creeps in.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/30-eliminate-self-doubt]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/30-eliminate-self-doubt</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 24 Feb 2021 16:14:24 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/184365c5-bb8a-4c9e-872d-601c927cc614/30-eliminate-self-doubt.mp3" length="5192376" type="audio/mpeg"/><itunes:duration>06:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>So many of us struggle with doubting who we are, doubting our IDENTITY. God created us in His image, and said &quot;it is good&quot;. When we lose sight of our identity in Christ and wish we were someone else, we are placing our judgement of ourselves of God&apos;s &quot;it is good&quot; judgement, and doubt creeps in.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>29 How to be Heard and Understood</title><itunes:title>29 How to be Heard and Understood</itunes:title><description><![CDATA[Ever felt like your thoughts, feelings, and opinions didn't matter? All of us have been there at one time or another. Today we'll dive into the most effective way to break out of that.<br /><br />Seek first to understand, then to be understood.]]></description><content:encoded><![CDATA[Ever felt like your thoughts, feelings, and opinions didn't matter? All of us have been there at one time or another. Today we'll dive into the most effective way to break out of that.<br /><br />Seek first to understand, then to be understood.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/29-how-to-be-heard-and-understood]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/29-how-to-be-heard-and-understood</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 22 Feb 2021 12:30:55 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/de5d098d-8c95-470c-b147-41467cf2696c/29-how-to-be-heard-and-understood.mp3" length="4968867" type="audio/mpeg"/><itunes:duration>06:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Ever felt like your thoughts, feelings, and opinions didn&apos;t matter? All of us have been there at one time or another. Today we&apos;ll dive into the most effective way to break out of that.Seek first to understand, then to be understood.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>28 Dealing with frustrating relationships</title><itunes:title>28 Dealing with frustrating relationships</itunes:title><description><![CDATA[Don't stay stuck with the frustrated feelings that come so easily when you're stuck at home with the same people over and over. Kick it to the curb.<br /><br />Jump on a call with me today to get REAL insights into how you can eliminate the frustrations in your relationships, <a href="https://calendly.com/kennetheash/speaking-discovery-call" rel="noopener">https://calendly.com/kennetheash/speaking-discovery-call</a>]]></description><content:encoded><![CDATA[Don't stay stuck with the frustrated feelings that come so easily when you're stuck at home with the same people over and over. Kick it to the curb.<br /><br />Jump on a call with me today to get REAL insights into how you can eliminate the frustrations in your relationships, <a href="https://calendly.com/kennetheash/speaking-discovery-call" rel="noopener">https://calendly.com/kennetheash/speaking-discovery-call</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/28-dealing-with-frustrating-relationships]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/28-dealing-with-frustrating-relationships</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 19 Feb 2021 19:19:23 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2165dbef-54dc-4574-8a90-03c0782fe50e/28-dealing-with-frustrating-relationships.mp3" length="6218001" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Don&apos;t stay stuck with the frustrated feelings that come so easily when you&apos;re stuck at home with the same people over and over. Kick it to the curb.Jump on a call with me today to get REAL insights into how you can eliminate the frustrations in your relationships, https://calendly.com/kennetheash/speaking-discovery-call</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>27 Dream Big!</title><itunes:title>27 Dream Big!</itunes:title><description><![CDATA[Don't be limited in what you can do by the imaginations of another person. If you can dream it, you can create a version of it.]]></description><content:encoded><![CDATA[Don't be limited in what you can do by the imaginations of another person. If you can dream it, you can create a version of it.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/27-dream-big]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/27-dream-big</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 17 Feb 2021 17:06:50 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4926cec0-6ee8-4331-aa40-5cf712615b1f/27-dream-big.mp3" length="6502106" type="audio/mpeg"/><itunes:duration>07:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Don&apos;t be limited in what you can do by the imaginations of another person. If you can dream it, you can create a version of it.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>26 Grass is Greener</title><itunes:title>26 Grass is Greener</itunes:title><description><![CDATA[Don't get so caught up in wanting to be someone else that you forget to be who God made you to be. <br />Be content with who you've become up to now, and strive to become more of who you're meant to be, a person who create IMPACT on the world.]]></description><content:encoded><![CDATA[Don't get so caught up in wanting to be someone else that you forget to be who God made you to be. <br />Be content with who you've become up to now, and strive to become more of who you're meant to be, a person who create IMPACT on the world.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/26-grass-is-greener]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/26-grass-is-greener</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 15 Feb 2021 12:59:17 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a24f3836-bff6-4030-82c4-87abb912fbd4/26-grass-is-greener.mp3" length="3845619" type="audio/mpeg"/><itunes:duration>05:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Don&apos;t get so caught up in wanting to be someone else that you forget to be who God made you to be. Be content with who you&apos;ve become up to now, and strive to become more of who you&apos;re meant to be, a person who create IMPACT on the world.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>25 Invitation to a Conversation</title><itunes:title>25 Invitation to a Conversation</itunes:title><description><![CDATA[Your 1on1 conversation to overcome roadblocks:<br /><a href="https://calendly.com/kennetheash/discovery-call" rel="noopener">https://calendly.com/kennetheash/discovery-call</a><br /><br />Connect with me on social media.<br /><a href="https://www.facebook.com/Keneash86" rel="noopener">https://www.facebook.com/Keneash86</a><br /><a href="https://mewe.com/i/keneash" rel="noopener">https://mewe.com/i/keneash</a><br /><br />Join the Impactful Teens community:<br /><a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener">https://www.facebook.com/groups/impactfulteens/</a><br /><a href="https://mewe.com/join/impactfulteens" rel="noopener">https://mewe.com/join/impactfulteens</a><br /><br />Join the Impactful Life community:<br /><a href="https://www.facebook.com/groups/impactfullife" rel="noopener">https://www.facebook.com/groups/impactfullife</a><br /><a href="https://mewe.com/join/theimpactfullife" rel="noopener">https://mewe.com/join/theimpactfullife</a><br /><br />Follow Empowering Forward Momentum coaching:<br /><a href="https://empoweringforwardmomentum.com" rel="noopener">https://empoweringforwardmomentum.com</a><br /><a href="https://mewe.com/p/empoweringforwardmomentum" rel="noopener">https://mewe.com/p/empoweringforwardmomentum</a><br /><a href="https://www.facebook.com/empoweringforwardmomentum" rel="noopener">https://www.facebook.com/empoweringforwardmomentum</a>]]></description><content:encoded><![CDATA[Your 1on1 conversation to overcome roadblocks:<br /><a href="https://calendly.com/kennetheash/discovery-call" rel="noopener">https://calendly.com/kennetheash/discovery-call</a><br /><br />Connect with me on social media.<br /><a href="https://www.facebook.com/Keneash86" rel="noopener">https://www.facebook.com/Keneash86</a><br /><a href="https://mewe.com/i/keneash" rel="noopener">https://mewe.com/i/keneash</a><br /><br />Join the Impactful Teens community:<br /><a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener">https://www.facebook.com/groups/impactfulteens/</a><br /><a href="https://mewe.com/join/impactfulteens" rel="noopener">https://mewe.com/join/impactfulteens</a><br /><br />Join the Impactful Life community:<br /><a href="https://www.facebook.com/groups/impactfullife" rel="noopener">https://www.facebook.com/groups/impactfullife</a><br /><a href="https://mewe.com/join/theimpactfullife" rel="noopener">https://mewe.com/join/theimpactfullife</a><br /><br />Follow Empowering Forward Momentum coaching:<br /><a href="https://empoweringforwardmomentum.com" rel="noopener">https://empoweringforwardmomentum.com</a><br /><a href="https://mewe.com/p/empoweringforwardmomentum" rel="noopener">https://mewe.com/p/empoweringforwardmomentum</a><br /><a href="https://www.facebook.com/empoweringforwardmomentum" rel="noopener">https://www.facebook.com/empoweringforwardmomentum</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/25-invitation-to-a-conversation]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/25-invitation-to-a-conversation</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 12 Feb 2021 20:38:19 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d66538f-b97e-4aaf-bff8-3d63f511deb5/25-invitation-to-a-conversation.mp3" length="3772745" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Your 1on1 conversation to overcome roadblocks:https://calendly.com/kennetheash/discovery-callConnect with me on social media.https://www.facebook.com/Keneash86https://mewe.com/i/keneashJoin the Impactful Teens community:https://www.facebook.com/groups/impactfulteens/https://mewe.com/join/impactfulteensJoin the Impactful Life community:https://www.facebook.com/groups/impactfullifehttps://mewe.com/join/theimpactfullifeFollow Empowering Forward Momentum coaching:https://empoweringforwardmomentum.comhttps://mewe.com/p/empoweringforwardmomentumhttps://www.facebook.com/empoweringforwardmomentum</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>24 You ARE a Leader!!</title><itunes:title>24 You ARE a Leader!!</itunes:title><description><![CDATA[Whether or not you believe you have the qualities of a leader, you DO!! <br /><br />Somewhere deep inside you, God has placed the abilities to make the right decisions, and to stand strong in the face of opposition. Qualities of a strong leader.<br /><br />You might just need to polish those qualities up a bit and put them on display.]]></description><content:encoded><![CDATA[Whether or not you believe you have the qualities of a leader, you DO!! <br /><br />Somewhere deep inside you, God has placed the abilities to make the right decisions, and to stand strong in the face of opposition. Qualities of a strong leader.<br /><br />You might just need to polish those qualities up a bit and put them on display.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/24-you-are-a-leader]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/24-you-are-a-leader</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 10 Feb 2021 16:39:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/810d47c2-17ad-4c69-a86b-45139726190a/24-you-are-a-leader.mp3" length="6470224" type="audio/mpeg"/><itunes:duration>09:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Whether or not you believe you have the qualities of a leader, you DO!! Somewhere deep inside you, God has placed the abilities to make the right decisions, and to stand strong in the face of opposition. Qualities of a strong leader.You might just need to polish those qualities up a bit and put them on display.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>23 North South East West Personality Compass</title><itunes:title>23 North South East West Personality Compass</itunes:title><description><![CDATA[Which way does your compass point? <br /><br />North - outgoing<br />South - reserved<br />East - relationships<br />West - task]]></description><content:encoded><![CDATA[Which way does your compass point? <br /><br />North - outgoing<br />South - reserved<br />East - relationships<br />West - task]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/23-north-south-east-west-personality-compass]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/23-north-south-east-west-personality-compass</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 08 Feb 2021 12:00:09 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd0a092d-1d3a-4c21-aaa8-3e0a749623d7/23-north-south-east-west-personality-compass.mp3" length="5827442" type="audio/mpeg"/><itunes:duration>08:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Which way does your compass point? North - outgoingSouth - reservedEast - relationshipsWest - task</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>22 The Roundabout Way</title><itunes:title>22 The Roundabout Way</itunes:title><description><![CDATA[Sometimes opportunity comes when we least expect it. It helps to have already answer the question of "what are my goals in life" when evaluating opportunity. Sometimes it's helpful to accept the opportunity and go the roundabout path to your goal, and other times it's best to let the opportunity go.]]></description><content:encoded><![CDATA[Sometimes opportunity comes when we least expect it. It helps to have already answer the question of "what are my goals in life" when evaluating opportunity. Sometimes it's helpful to accept the opportunity and go the roundabout path to your goal, and other times it's best to let the opportunity go.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/22-the-roundabout-way]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/22-the-roundabout-way</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 05 Feb 2021 13:43:56 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/09aad837-89cf-409f-a973-84619d0bcf36/22-the-roundabout-path.mp3" length="5392927" type="audio/mpeg"/><itunes:duration>06:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Sometimes opportunity comes when we least expect it. It helps to have already answer the question of &quot;what are my goals in life&quot; when evaluating opportunity. Sometimes it&apos;s helpful to accept the opportunity and go the roundabout path to your goal, and other times it&apos;s best to let the opportunity go.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>21 When Inspiration Strikes</title><itunes:title>21 When Inspiration Strikes</itunes:title><description><![CDATA[A brief summary of this episode]]></description><content:encoded><![CDATA[A brief summary of this episode]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/21-when-inspiration-strikes]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/21-when-inspiration-strikes</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 03 Feb 2021 15:27:56 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/72586e51-d8b7-4c5f-9225-287d71e04fdc/21-when-inspiration-strikes.mp3" length="5285236" type="audio/mpeg"/><itunes:duration>06:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ken Eash</itunes:author></item><item><title>20 Seeds of Greatness</title><itunes:title>20 Seeds of Greatness</itunes:title><description><![CDATA[God has placed within you the seeds of greatness. He gave you the talent, skill, and knowledge to take the next step toward fulfilling your immense potential. You don't need to become a tree today, all you need to do is put down a root. Then when it's time, you'll be ready to take the next step.]]></description><content:encoded><![CDATA[God has placed within you the seeds of greatness. He gave you the talent, skill, and knowledge to take the next step toward fulfilling your immense potential. You don't need to become a tree today, all you need to do is put down a root. Then when it's time, you'll be ready to take the next step.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/20-seeds-of-greatness]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/20-seeds-of-greatness</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 01 Feb 2021 11:37:14 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5fb6a39e-8695-4de3-9460-680ab52c95a0/20-seeds-of-greatness.mp3" length="5618348" type="audio/mpeg"/><itunes:duration>06:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>God has placed within you the seeds of greatness. He gave you the talent, skill, and knowledge to take the next step toward fulfilling your immense potential. You don&apos;t need to become a tree today, all you need to do is put down a root. Then when it&apos;s time, you&apos;ll be ready to take the next step.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>19 One Thing at a Time</title><itunes:title>19 One Thing at a Time</itunes:title><description><![CDATA[Don't divide your attention between multiple new activities at once. Get good at one thing, and when you're ready, add in the second activity.]]></description><content:encoded><![CDATA[Don't divide your attention between multiple new activities at once. Get good at one thing, and when you're ready, add in the second activity.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/19-one-thing-at-a-time]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/19-one-thing-at-a-time</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 29 Jan 2021 13:05:19 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/558f58aa-ca17-41af-a21b-a6291897472c/19-one-thing-at-a-time.mp3" length="3342449" type="audio/mpeg"/><itunes:duration>03:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Don&apos;t divide your attention between multiple new activities at once. Get good at one thing, and when you&apos;re ready, add in the second activity.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>18 Kick Anxiety to the Curb</title><itunes:title>18 Kick Anxiety to the Curb</itunes:title><description><![CDATA[Struggle with feelings of anxiety? You're not alone.<br /><br />Anxiety can be crippling if you allow it to take over and control you. Or you can control the anxiety and use it make your situation better. Today I talk about ways we can manage anxiety when it attacks us.<br /><br />Email <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a> for all your stories, questions, and comments.]]></description><content:encoded><![CDATA[Struggle with feelings of anxiety? You're not alone.<br /><br />Anxiety can be crippling if you allow it to take over and control you. Or you can control the anxiety and use it make your situation better. Today I talk about ways we can manage anxiety when it attacks us.<br /><br />Email <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a> for all your stories, questions, and comments.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/18-kick-anxiety-to-the-curb]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/18-kick-anxiety-to-the-curb</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 27 Jan 2021 17:48:19 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5190cd87-9140-4ba1-99c5-ad48b3053039/18-kick-anxiety-to-the-curb.mp3" length="6485451" type="audio/mpeg"/><itunes:duration>09:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Struggle with feelings of anxiety? You&apos;re not alone.Anxiety can be crippling if you allow it to take over and control you. Or you can control the anxiety and use it make your situation better. Today I talk about ways we can manage anxiety when it attacks us.Email coach@kennetheash.com for all your stories, questions, and comments.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>17 Be Who You&apos;re Meant to Be</title><itunes:title>17 Be Who You&apos;re Meant to Be</itunes:title><description><![CDATA[God made you truly and wonderfully unique. When we embrace our uniqueness and step into who God made us to be, we will naturally draw "our people" in. <br /><br /><br />It's only then that we can attract instead of repel those people we need to around us support us.]]></description><content:encoded><![CDATA[God made you truly and wonderfully unique. When we embrace our uniqueness and step into who God made us to be, we will naturally draw "our people" in. <br /><br /><br />It's only then that we can attract instead of repel those people we need to around us support us.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/17-be-who-youre-meant-to-be]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/17-be-who-youre-meant-to-be</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 25 Jan 2021 21:39:53 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/88f98d30-2cc9-47da-bd61-c772f2658533/17-you-are-who-you-re-meant-to-be.mp3" length="4723645" type="audio/mpeg"/><itunes:duration>05:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>God made you truly and wonderfully unique. When we embrace our uniqueness and step into who God made us to be, we will naturally draw &quot;our people&quot; in. It&apos;s only then that we can attract instead of repel those people we need to around us support us.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>16 Mental filing systems??</title><itunes:title>16 Mental filing systems??</itunes:title><description><![CDATA[Is your mind a flurry of activity, much like Wall Street in the middle of trading stocks? Or is it more like a quiet little book store, with everything neatly organized, right where you can find it at all times?]]></description><content:encoded><![CDATA[Is your mind a flurry of activity, much like Wall Street in the middle of trading stocks? Or is it more like a quiet little book store, with everything neatly organized, right where you can find it at all times?]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/16-mental-filing-systems]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/16-mental-filing-systems</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 22 Jan 2021 13:16:32 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/800d74e6-8e50-41ad-a698-af283c5f59e7/22-mental-filing-systems.mp3" length="4243962" type="audio/mpeg"/><itunes:duration>04:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Is your mind a flurry of activity, much like Wall Street in the middle of trading stocks? Or is it more like a quiet little book store, with everything neatly organized, right where you can find it at all times?</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>15 Develop a Positive Mindset</title><itunes:title>15 Develop a Positive Mindset</itunes:title><description><![CDATA[Kick the negative inputs and influences that drive fear and despair into your mind. Choose to be a positive person, and choose books, podcasts, videos, and mentors that will help you to become the kind of person you want to be.<br /><br /><a href="mailto:Coach@kennetheash.com">Coach@kennetheash.com</a> for any questions or input on future shows.]]></description><content:encoded><![CDATA[Kick the negative inputs and influences that drive fear and despair into your mind. Choose to be a positive person, and choose books, podcasts, videos, and mentors that will help you to become the kind of person you want to be.<br /><br /><a href="mailto:Coach@kennetheash.com">Coach@kennetheash.com</a> for any questions or input on future shows.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/15-develop-a-positive-mindset]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/15-develop-a-positive-mindset</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 20 Jan 2021 15:55:51 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ce72f78-480c-4ff2-84a2-7d63a77efc9d/15-develop-a-positive-mindset.mp3" length="5428708" type="audio/mpeg"/><itunes:duration>06:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Kick the negative inputs and influences that drive fear and despair into your mind. Choose to be a positive person, and choose books, podcasts, videos, and mentors that will help you to become the kind of person you want to be.Coach@kennetheash.com for any questions or input on future shows.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>14 Content no Matter What</title><itunes:title>14 Content no Matter What</itunes:title><description><![CDATA[I have learned to be content no matter what circumstances I find myself in. ~ Paul<br />Philippians 4:11 (paraphrased)<br /><br />It's not what happens to you that defines who you are, it's your response to what it that's who you truly are.]]></description><content:encoded><![CDATA[I have learned to be content no matter what circumstances I find myself in. ~ Paul<br />Philippians 4:11 (paraphrased)<br /><br />It's not what happens to you that defines who you are, it's your response to what it that's who you truly are.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/14-content-no-matter-what]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/14-content-no-matter-what</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 18 Jan 2021 12:08:05 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/63961cdb-1ed5-4885-836c-e8074ccec483/14-content-no-matter-what.mp3" length="4276994" type="audio/mpeg"/><itunes:duration>06:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>I have learned to be content no matter what circumstances I find myself in. ~ PaulPhilippians 4:11 (paraphrased)It&apos;s not what happens to you that defines who you are, it&apos;s your response to what it that&apos;s who you truly are.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>13 The Sagas of Joe and Jesse</title><itunes:title>13 The Sagas of Joe and Jesse</itunes:title><description><![CDATA[Will you be a Joe, or a Jesse?<br /><br />Do the work to discover what you love, what brings you happiness and fulfillment. <br /><br />If you're stuck on where to start or what to do next, email me at <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a> with any questions.]]></description><content:encoded><![CDATA[Will you be a Joe, or a Jesse?<br /><br />Do the work to discover what you love, what brings you happiness and fulfillment. <br /><br />If you're stuck on where to start or what to do next, email me at <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a> with any questions.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/13-the-sagas-of-joe-and-jesse]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/13-the-sagas-of-joe-and-jesse</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 15 Jan 2021 12:19:54 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8c3a2bc-976d-4f5e-8719-cc203406c940/13-the-sagas-of-joe-and-jesse.mp3" length="5454378" type="audio/mpeg"/><itunes:duration>06:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Will you be a Joe, or a Jesse?Do the work to discover what you love, what brings you happiness and fulfillment. If you&apos;re stuck on where to start or what to do next, email me at coach@kennetheash.com with any questions.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>12 6 Ways to Give Your Mind a Break</title><itunes:title>12 6 Ways to Give Your Mind a Break</itunes:title><description><![CDATA[6 Ways to Give Your Mind a Break<br />1. Stop stressing<br />2. Stop worrying<br />3. Give a rest to the problems weighing you down<br />4. Lighten up<br />5. Forgive Yourself<br />6. Forgive others<br /><br />Questions and comments? Email me at <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a>]]></description><content:encoded><![CDATA[6 Ways to Give Your Mind a Break<br />1. Stop stressing<br />2. Stop worrying<br />3. Give a rest to the problems weighing you down<br />4. Lighten up<br />5. Forgive Yourself<br />6. Forgive others<br /><br />Questions and comments? Email me at <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/12-6-ways-to-give-your-mind-a-break]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/12-6-ways-to-give-your-mind-a-break</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 13 Jan 2021 18:46:54 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/61cafc17-fec0-4374-b891-e46cf823f0ee/12-6-ways-to-give-your-mind-a-break.mp3" length="5763862" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>6 Ways to Give Your Mind a Break1. Stop stressing2. Stop worrying3. Give a rest to the problems weighing you down4. Lighten up5. Forgive Yourself6. Forgive othersQuestions and comments? Email me at coach@kennetheash.com</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>11 Do the Work</title><itunes:title>11 Do the Work</itunes:title><description><![CDATA[“Opportunity is missed by most people because it is dressed in overalls and looks like work.”<br />Thomas Edison<br /><br />Do the work.<br /><br />Do the work to fully utilize the talents and abilities God has given you. <br />Do the work to bring to reality the desires He has placed within you.<br /><br />Do the work.]]></description><content:encoded><![CDATA[“Opportunity is missed by most people because it is dressed in overalls and looks like work.”<br />Thomas Edison<br /><br />Do the work.<br /><br />Do the work to fully utilize the talents and abilities God has given you. <br />Do the work to bring to reality the desires He has placed within you.<br /><br />Do the work.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/11-do-the-work]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/11-do-the-work</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 11 Jan 2021 11:25:17 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/504c5540-5ff9-412c-87fe-0caac3d2a1e9/11-do-the-work.mp3" length="4286303" type="audio/mpeg"/><itunes:duration>04:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>“Opportunity is missed by most people because it is dressed in overalls and looks like work.”Thomas EdisonDo the work.Do the work to fully utilize the talents and abilities God has given you. Do the work to bring to reality the desires He has placed within you.Do the work.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>10 Controlling Your Destiny</title><itunes:title>10 Controlling Your Destiny</itunes:title><description><![CDATA[You can control your own destiny by doing the work it takes to be WHO you want to be and have WHAT you want to have.<br /><br />You deserve everything you want to the same degree to which you are willing to work for it.<br /><br />You are not guaranteed to get great opportunities/results if you prepare well, but you ARE guaranteed to NOT get great opportunities/results if you do NOT prepare well ~ Kirby Smart<br /><br />Email: <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a>]]></description><content:encoded><![CDATA[You can control your own destiny by doing the work it takes to be WHO you want to be and have WHAT you want to have.<br /><br />You deserve everything you want to the same degree to which you are willing to work for it.<br /><br />You are not guaranteed to get great opportunities/results if you prepare well, but you ARE guaranteed to NOT get great opportunities/results if you do NOT prepare well ~ Kirby Smart<br /><br />Email: <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/10-controlling-your-destiny]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/10-controlling-your-destiny</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 08 Jan 2021 13:42:29 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/78267e51-6b0c-4c3e-928b-d1161912ca52/10-controlling-your-destiny.mp3" length="4131812" type="audio/mpeg"/><itunes:duration>04:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>You can control your own destiny by doing the work it takes to be WHO you want to be and have WHAT you want to have.You deserve everything you want to the same degree to which you are willing to work for it.You are not guaranteed to get great opportunities/results if you prepare well, but you ARE guaranteed to NOT get great opportunities/results if you do NOT prepare well ~ Kirby SmartEmail: coach@kennetheash.com</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>09 7 Principles of Wealth Creation</title><itunes:title>09 7 Principles of Wealth Creation</itunes:title><description><![CDATA[If, like me, you desire to be wealthy, then you need to study those who have already achieved what you desire. Here are 7 principles of wealth generation which I found.<br /><br />1. Start thy purse to fattening<br />2. Control thy expenditures<br />3. Make thy gold multiply<br />4. Guard thy expenditures from loss<br />5. Make of thy dwelling a profitable investment<br />6. Insure a future income<br />7. Increase thy ability to earn<br /><br />Now go build generational wealth, and always do the right thing.]]></description><content:encoded><![CDATA[If, like me, you desire to be wealthy, then you need to study those who have already achieved what you desire. Here are 7 principles of wealth generation which I found.<br /><br />1. Start thy purse to fattening<br />2. Control thy expenditures<br />3. Make thy gold multiply<br />4. Guard thy expenditures from loss<br />5. Make of thy dwelling a profitable investment<br />6. Insure a future income<br />7. Increase thy ability to earn<br /><br />Now go build generational wealth, and always do the right thing.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/09-7-principles-of-wealth-creation]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/09-7-principles-of-wealth-creation</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 06 Jan 2021 16:31:28 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0cc525e4-5c04-42a5-b397-035da6c442f5/09-7-principles-of-wealth-creation.mp3" length="6888016" type="audio/mpeg"/><itunes:duration>08:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>If, like me, you desire to be wealthy, then you need to study those who have already achieved what you desire. Here are 7 principles of wealth generation which I found.1. Start thy purse to fattening2. Control thy expenditures3. Make thy gold multiply4. Guard thy expenditures from loss5. Make of thy dwelling a profitable investment6. Insure a future income7. Increase thy ability to earnNow go build generational wealth, and always do the right thing.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>08 Accepting Criticism</title><itunes:title>08 Accepting Criticism</itunes:title><description><![CDATA[How you react and respond when you receive criticism? Do you shut down? Or do you filter through the words and take from it what's useful to help you become a better person?]]></description><content:encoded><![CDATA[How you react and respond when you receive criticism? Do you shut down? Or do you filter through the words and take from it what's useful to help you become a better person?]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/08-accepting-criticism]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/08-accepting-criticism</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 04 Jan 2021 13:05:14 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/de078ecf-a81f-4b3a-811c-4c429c0969a9/08-accepting-criticism.mp3" length="3888981" type="audio/mpeg"/><itunes:duration>04:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>How you react and respond when you receive criticism? Do you shut down? Or do you filter through the words and take from it what&apos;s useful to help you become a better person?</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>07 New Year New You</title><itunes:title>07 New Year New You</itunes:title><description><![CDATA[Do you make New Year's resolutions each year, but somehow forget to stick to them? What would it look like for you if you could set and achieve your goals this year? Do you have a process for making that happen?<br /><br />If you'd like help setting up 2021 game-plan to make 2021 your best year yet, email me at <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a> and we'll set up a 2021 Goal Session.]]></description><content:encoded><![CDATA[Do you make New Year's resolutions each year, but somehow forget to stick to them? What would it look like for you if you could set and achieve your goals this year? Do you have a process for making that happen?<br /><br />If you'd like help setting up 2021 game-plan to make 2021 your best year yet, email me at <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a> and we'll set up a 2021 Goal Session.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/07-new-year-new-you]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/07-new-year-new-you</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 01 Jan 2021 17:26:42 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e1937dc5-43f1-4b82-bd1a-7b23dcd16ad2/07-new-year-new-you.mp3" length="3754770" type="audio/mpeg"/><itunes:duration>03:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Do you make New Year&apos;s resolutions each year, but somehow forget to stick to them? What would it look like for you if you could set and achieve your goals this year? Do you have a process for making that happen?If you&apos;d like help setting up 2021 game-plan to make 2021 your best year yet, email me at coach@kennetheash.com and we&apos;ll set up a 2021 Goal Session.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>06 You Gotta Get Goals</title><itunes:title>06 You Gotta Get Goals</itunes:title><description><![CDATA[Using your vision board and mission statements, begin to set goals for yourself. 10-year, 1-year, 6-month, 1-month, and weekly goals. These are you baby steps to achieving your larger life vision.<br /><br />Email <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a> to set up a free 'Goal-setting Strategy Session'.<br /><br />Join the Impactful Teens group on MeWe or Facebook:<br />MeWe: <a href="https://mewe.com/join/impactfulteens" rel="noopener">https://mewe.com/join/impactfulteens</a><br />FB: <a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener">https://www.facebook.com/groups/impactfulteens/</a>]]></description><content:encoded><![CDATA[Using your vision board and mission statements, begin to set goals for yourself. 10-year, 1-year, 6-month, 1-month, and weekly goals. These are you baby steps to achieving your larger life vision.<br /><br />Email <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a> to set up a free 'Goal-setting Strategy Session'.<br /><br />Join the Impactful Teens group on MeWe or Facebook:<br />MeWe: <a href="https://mewe.com/join/impactfulteens" rel="noopener">https://mewe.com/join/impactfulteens</a><br />FB: <a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener">https://www.facebook.com/groups/impactfulteens/</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/06-you-gotta-get-goals]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/06-you-gotta-get-goals</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Thu, 31 Dec 2020 16:36:30 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/52e3e170-f33c-4017-a7e2-9bf03e2d05e7/06-you-gotta-get-goals.mp3" length="6461175" type="audio/mpeg"/><itunes:duration>07:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Using your vision board and mission statements, begin to set goals for yourself. 10-year, 1-year, 6-month, 1-month, and weekly goals. These are you baby steps to achieving your larger life vision.Email coach@kennetheash.com to set up a free &apos;Goal-setting Strategy Session&apos;.Join the Impactful Teens group on MeWe or Facebook:MeWe: https://mewe.com/join/impactfulteensFB: https://www.facebook.com/groups/impactfulteens/</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>05 Developing a Mission Statement</title><itunes:title>05 Developing a Mission Statement</itunes:title><description><![CDATA[Create a mission statement to help you keep your focus when life gets hard. Here's some questions you can ask in developing your mission statement:<br />#1 What do I want in my life that I don't have<br />#2 What do I have in my life that I don't want.<br />#3 Where do I see myself living<br />#4 Create 'how can I do/achieve/accomplish it' questions. <br />#5 Develop a financial plan<br />#6 List everything you are grateful to have in life, work, etc<br />#7 Consider what is in your sphere of #1 Control, #2 Influence, #3 Concern<br />#8 Review "how can I" questions and turn them into "how I AM going to do it" statements<br />#9 Prioritize and take action on ONE thing from your “how I AM going to” statements TODAY<br />#10 Accept the fact that you deserve exactly what you want, you just haven’t done the work yet<br />#11 Find people who have exactly what you want and examine what they did to get it.<br />#12 Work your lists every day, making updates. Don’t stop until you have exactly what you want.<br /><br />Here is an episode of another podcast I run called The Constructive Liberty Podcast which also details this process, <a href="https://constructiveliberty.com/tclp-11/" rel="noopener">https://constructiveliberty.com/tclp-11/</a><br /><br />Join the Impactful Teens group on MeWe or FB:<br /><a href="https://mewe.com/join/impactfulteens" rel="noopener">https://mewe.com/join/impactfulteens</a><br /><a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener">https://www.facebook.com/groups/impactfulteens/</a><br /><br />Contact me by email at <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a>]]></description><content:encoded><![CDATA[Create a mission statement to help you keep your focus when life gets hard. Here's some questions you can ask in developing your mission statement:<br />#1 What do I want in my life that I don't have<br />#2 What do I have in my life that I don't want.<br />#3 Where do I see myself living<br />#4 Create 'how can I do/achieve/accomplish it' questions. <br />#5 Develop a financial plan<br />#6 List everything you are grateful to have in life, work, etc<br />#7 Consider what is in your sphere of #1 Control, #2 Influence, #3 Concern<br />#8 Review "how can I" questions and turn them into "how I AM going to do it" statements<br />#9 Prioritize and take action on ONE thing from your “how I AM going to” statements TODAY<br />#10 Accept the fact that you deserve exactly what you want, you just haven’t done the work yet<br />#11 Find people who have exactly what you want and examine what they did to get it.<br />#12 Work your lists every day, making updates. Don’t stop until you have exactly what you want.<br /><br />Here is an episode of another podcast I run called The Constructive Liberty Podcast which also details this process, <a href="https://constructiveliberty.com/tclp-11/" rel="noopener">https://constructiveliberty.com/tclp-11/</a><br /><br />Join the Impactful Teens group on MeWe or FB:<br /><a href="https://mewe.com/join/impactfulteens" rel="noopener">https://mewe.com/join/impactfulteens</a><br /><a href="https://www.facebook.com/groups/impactfulteens/" rel="noopener">https://www.facebook.com/groups/impactfulteens/</a><br /><br />Contact me by email at <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/05-developing-a-mission-statement]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/05-developing-a-mission-statement</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 28 Dec 2020 19:20:55 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fca38df-5ba4-4058-8d54-400c9cf96802/05-developing-a-mission-statement.mp3" length="9687127" type="audio/mpeg"/><itunes:duration>10:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Create a mission statement to help you keep your focus when life gets hard. Here&apos;s some questions you can ask in developing your mission statement:#1 What do I want in my life that I don&apos;t have#2 What do I have in my life that I don&apos;t want.#3 Where do I see myself living#4 Create &apos;how can I do/achieve/accomplish it&apos; questions. #5 Develop a financial plan#6 List everything you are grateful to have in life, work, etc#7 Consider what is in your sphere of #1 Control, #2 Influence, #3 Concern#8 Review &quot;how can I&quot; questions and turn them into &quot;how I AM going to do it&quot; statements#9 Prioritize and take action on ONE thing from your “how I AM going to” statements TODAY#10 Accept the fact that you deserve exactly what you want, you just haven’t done the work yet#11 Find people who have exactly what you want and examine what they did to get it.#12 Work your lists every day, making updates. Don’t stop until you have exactly what you want.Here is an episode of another podcast I run called The Constructive Liberty Podcast which also details this process, https://constructiveliberty.com/tclp-11/Join the Impactful Teens group on MeWe or FB:https://mewe.com/join/impactfulteenshttps://www.facebook.com/groups/impactfulteens/Contact me by email at coach@kennetheash.com</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>04 Inspire Yourself With a Vision Board</title><itunes:title>04 Inspire Yourself With a Vision Board</itunes:title><description><![CDATA[Create a "vision board" to motivate and inspire you to action every day. <br />Things that should go on the board are everything you want to Be, Do, and Have. <br /><br />House, location, dog, car, career, lifestyle, leisure, impact, etc.<br /><br />Everything you want in life should be on this board as a reminder of what you're working for every day.<br /><br />Send questions and comments to <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a><br /><br />Also rate the show wherever you listen, and share if with a friend.]]></description><content:encoded><![CDATA[Create a "vision board" to motivate and inspire you to action every day. <br />Things that should go on the board are everything you want to Be, Do, and Have. <br /><br />House, location, dog, car, career, lifestyle, leisure, impact, etc.<br /><br />Everything you want in life should be on this board as a reminder of what you're working for every day.<br /><br />Send questions and comments to <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a><br /><br />Also rate the show wherever you listen, and share if with a friend.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/04-inspire-yourself-with-a-vision-board]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/04-inspire-yourself-with-a-vision-board</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 23 Dec 2020 17:29:38 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7cb2f7ad-2072-45d5-829d-339a19404383/04-vision-board.mp3" length="6476177" type="audio/mpeg"/><itunes:duration>07:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Create a &quot;vision board&quot; to motivate and inspire you to action every day. Things that should go on the board are everything you want to Be, Do, and Have. House, location, dog, car, career, lifestyle, leisure, impact, etc.Everything you want in life should be on this board as a reminder of what you&apos;re working for every day.Send questions and comments to coach@kennetheash.comAlso rate the show wherever you listen, and share if with a friend.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>Raise Your Self Awareness With the Wheel of Life</title><itunes:title>Raise Your Self Awareness With the Wheel of Life</itunes:title><description><![CDATA[Continuing the series of episodes on growing as a personal into someone who can create massive positive impact on the world; today I want to introduce the 'Wheel of Life'.<br /><br />This is a tool you can use to evaluate and rate each area of your life to help set the direction for personal growth.<br /><br />Here you can download the 'Wheel' for your own personal use. <a href="https://drive.google.com/file/d/1Yb_AoZSvnXhjdlDNJLWtFQ6qrbQuuKxC/view?usp=sharing" rel="noopener">https://drive.google.com/file/d/1Yb_AoZSvnXhjdlDNJLWtFQ6qrbQuuKxC/view?usp=sharing</a><br /><br />I'd love to hear your feedback on how this tool has helped you. Send feedback and questions to <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a>. <br /><br />Also connect with me on all the socials.<br />mewe.com/i/keneash<br />parler.com/profile/Keneash/<br /><a href="https://www.facebook.com/kenneth.eash.9847/" rel="noopener">https://www.facebook.com/kenneth.eash.9847/</a><br /><a href="https://www.instagram.com/kennetheash/" rel="noopener">https://www.instagram.com/kennetheash/</a><br /><a href="https://twitter.com/ken_eash" rel="noopener">https://twitter.com/ken_eash</a>]]></description><content:encoded><![CDATA[Continuing the series of episodes on growing as a personal into someone who can create massive positive impact on the world; today I want to introduce the 'Wheel of Life'.<br /><br />This is a tool you can use to evaluate and rate each area of your life to help set the direction for personal growth.<br /><br />Here you can download the 'Wheel' for your own personal use. <a href="https://drive.google.com/file/d/1Yb_AoZSvnXhjdlDNJLWtFQ6qrbQuuKxC/view?usp=sharing" rel="noopener">https://drive.google.com/file/d/1Yb_AoZSvnXhjdlDNJLWtFQ6qrbQuuKxC/view?usp=sharing</a><br /><br />I'd love to hear your feedback on how this tool has helped you. Send feedback and questions to <a href="mailto:coach@kennetheash.com">coach@kennetheash.com</a>. <br /><br />Also connect with me on all the socials.<br />mewe.com/i/keneash<br />parler.com/profile/Keneash/<br /><a href="https://www.facebook.com/kenneth.eash.9847/" rel="noopener">https://www.facebook.com/kenneth.eash.9847/</a><br /><a href="https://www.instagram.com/kennetheash/" rel="noopener">https://www.instagram.com/kennetheash/</a><br /><a href="https://twitter.com/ken_eash" rel="noopener">https://twitter.com/ken_eash</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/raise-your-self-awareness-with-the-wheel-of-life]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/raise-your-self-awareness-with-the-wheel-of-life</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 21 Dec 2020 21:10:23 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c14c3cd-56bc-4df2-b3eb-96f999091140/evaluate-with-the-wheel-of-life.mp3" length="6396320" type="audio/mpeg"/><itunes:duration>07:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Continuing the series of episodes on growing as a personal into someone who can create massive positive impact on the world; today I want to introduce the &apos;Wheel of Life&apos;.This is a tool you can use to evaluate and rate each area of your life to help set the direction for personal growth.Here you can download the &apos;Wheel&apos; for your own personal use. https://drive.google.com/file/d/1Yb_AoZSvnXhjdlDNJLWtFQ6qrbQuuKxC/view?usp=sharingI&apos;d love to hear your feedback on how this tool has helped you. Send feedback and questions to coach@kennetheash.com. Also connect with me on all the socials.mewe.com/i/keneashparler.com/profile/Keneash/https://www.facebook.com/kenneth.eash.9847/https://www.instagram.com/kennetheash/https://twitter.com/ken_eash</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>02 Understanding Yourself and Others (DISC)</title><itunes:title>02 Understanding Yourself and Others (DISC)</itunes:title><description><![CDATA[Learn the easiest way to understand other yourself, other people, and relationship dynamics, the DISC model of human behavior.<br /><br />D: Dominant personality type<br />   Motivators:<br />     Challenge<br />     Choices<br />     Control<br /><br />I: Inspiring personality<br />   Motivators:<br />     Recognition<br />     Approval<br />     Popularity<br /><br />S: Supportive personality<br />   Motivators:<br />     Security<br />     Appreciation<br />     Assurance<br /><br />C: Cautious personality<br />   Motivators:<br />     Quality Answers<br />     Excellence<br />     Value<br /><br />Take the assessment here <a href="https://www.personalityservice.com/portal/MMZX/store" rel="noopener">https://www.personalityservice.com/portal/MMZX/store</a>]]></description><content:encoded><![CDATA[Learn the easiest way to understand other yourself, other people, and relationship dynamics, the DISC model of human behavior.<br /><br />D: Dominant personality type<br />   Motivators:<br />     Challenge<br />     Choices<br />     Control<br /><br />I: Inspiring personality<br />   Motivators:<br />     Recognition<br />     Approval<br />     Popularity<br /><br />S: Supportive personality<br />   Motivators:<br />     Security<br />     Appreciation<br />     Assurance<br /><br />C: Cautious personality<br />   Motivators:<br />     Quality Answers<br />     Excellence<br />     Value<br /><br />Take the assessment here <a href="https://www.personalityservice.com/portal/MMZX/store" rel="noopener">https://www.personalityservice.com/portal/MMZX/store</a>]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/02-understanding-yourself-and-others-disc]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/02-understanding-yourself-and-others-disc</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Fri, 18 Dec 2020 18:23:10 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8384cda-7c33-4579-9b84-c2eab0f7fb5e/02-disc-intro.mp3" length="6106268" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Learn the easiest way to understand other yourself, other people, and relationship dynamics, the DISC model of human behavior.D: Dominant personality type   Motivators:     Challenge     Choices     ControlI: Inspiring personality   Motivators:     Recognition     Approval     PopularityS: Supportive personality   Motivators:     Security     Appreciation     AssuranceC: Cautious personality   Motivators:     Quality Answers     Excellence     ValueTake the assessment here https://www.personalityservice.com/portal/MMZX/store</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>01 People Puzzles</title><itunes:title>01 People Puzzles</itunes:title><description><![CDATA[People are like puzzles pieces, every one is different. When we can understand how each person is different and learn to recognize that as a strength, we'll begin to develop better and stronger relationships.]]></description><content:encoded><![CDATA[People are like puzzles pieces, every one is different. When we can understand how each person is different and learn to recognize that as a strength, we'll begin to develop better and stronger relationships.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/01-people-puzzles]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/01-people-puzzles</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Wed, 16 Dec 2020 20:57:36 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd87fcc9-e42b-44c7-bb46-2c05998afdcf/01-people-puzzles.mp3" length="3545761" type="audio/mpeg"/><itunes:duration>05:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>People are like puzzles pieces, every one is different. When we can understand how each person is different and learn to recognize that as a strength, we&apos;ll begin to develop better and stronger relationships.</itunes:summary><itunes:author>Ken Eash</itunes:author></item><item><title>Impactful Teens Intro</title><itunes:title>Impactful Teens Intro</itunes:title><description><![CDATA[Impactful Teens is a podcast dedicated to helping teens create an impactful God-honoring life by developing a fulfilling and meaningful career.]]></description><content:encoded><![CDATA[Impactful Teens is a podcast dedicated to helping teens create an impactful God-honoring life by developing a fulfilling and meaningful career.]]></content:encoded><link><![CDATA[https://teen-catalyst.captivate.fm/episode/impactful-teens-intro]]></link><guid isPermaLink="false">https://impactful-teens.castos.com/podcasts/22380/episodes/impactful-teens-intro</guid><itunes:image href="https://artwork.captivate.fm/60322d99-9dab-46f1-838e-e915bc3cb794/impactfulteenspodcastcover1400x1400.jpg"/><dc:creator><![CDATA[Ken Eash]]></dc:creator><pubDate>Mon, 14 Dec 2020 22:43:21 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/74a2b90e-918e-4974-9dd5-08dd64d727fc/impactful-teens-00.mp3" length="1848004" type="audio/mpeg"/><itunes:duration>02:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Impactful Teens is a podcast dedicated to helping teens create an impactful God-honoring life by developing a fulfilling and meaningful career.</itunes:summary><itunes:author>Ken Eash</itunes:author></item></channel></rss>