<![CDATA[Teen Exec Podcast]]>fc7cbe75-68cb-55f0-9153-a3adb09a7f7eFri, 17 Oct 2025 18:12:01 +0000Captivate.fmNatalya Lucashttps://artwork.captivate.fm/09d96e18-41ee-4636-89fb-b1985493946c/Untitled-2.jpegTeen Exec PodcastNatalya LucasNatalya LucasThe Teen Exec Podcast helps teens build the real-world skills they need to thrive—in school, in leadership, and in life. Hosted by high school student Natalya Lucas, founder of the Teen Exec program, the show features a mix of thoughtful interviews and practical how-to conversations designed for today’s students. In some episodes, Natalya teams up with her mom, Dr. Stacy Smith, a physician and professor, to interview leaders from education, business, athletics, and the arts. Together, they explore how successful adults use executive functioning skills—like time management, planning, and goal setting—in their work and daily lives. In others, she co-hosts with her dad, Jeff Lucas, a business school instructor and former marketing executive, to break down leadership strategies and productivity tools teens can apply right away—whether they’re leading a club, managing school projects, or planning for the future. Every episode blends insightful conversations with actionable tools to help teens—and the adults who support them—develop skills they can use now and grow into over time. Learn more at teenexec.com.https://teenexec.com/podcast/falseepisodicnopodcastThe Value of You: A Marketing Professor's Advice for TeensThe Value of You: A Marketing Professor's Advice for TeensIn this Leadership Journey episode of the Teen Exec Podcast, host Natalya Lucas talks with Dr. Jerry Smith—former chair of the Marketing Department in the Carroll School of Management at Boston College—about how classic marketing ideas like positioning, branding, value, and pricing can help teens make smarter choices today. Dr. Smith traces his path from economics and music to Parker Brothers and General Mills, then into academia and consulting. He shares why financial literacy matters, how to think in three money buckets (now, soon, long-term), and why mentors often make the difference between potential and progress.

What You’ll Learn:

  • Positioning yourself: how to define what you stand for and communicate your value
  • Pricing & value (for life): thinking beyond price to the value you create and receive
  • Financial literacy for teens: the “three buckets” approach to saving and spending
  • Career paths aren’t linear: lessons from brand management to academia
  • Mentors matter: how to find them and why they accelerate growth

Guest:

Dr. Jerry Smith — Former Chair of the Marketing Department of the Carroll School of Management at Boston College; researcher and consultant in pricing strategy; creator of a teen financial literacy course; passionate about helping young people apply business concepts to everyday life.

Try-This-Week (from the episode):

  1. Position yourself: write 3 words you want others to use to describe you; do one action that proves each.
  2. Think value, not just price: before a purchase, ask, What am I really getting for what I’m giving up?
  3. Check opportunity cost: if you say yes to X, what are you saying no to?

Resources & Links:


]]>In this Leadership Journey episode of the Teen Exec Podcast, host Natalya Lucas talks with Dr. Jerry Smith—former chair of the Marketing Department in the Carroll School of Management at Boston College—about how classic marketing ideas like positioning, branding, value, and pricing can help teens make smarter choices today. Dr. Smith traces his path from economics and music to Parker Brothers and General Mills, then into academia and consulting. He shares why financial literacy matters, how to think in three money buckets (now, soon, long-term), and why mentors often make the difference between potential and progress.

What You’ll Learn:

  • Positioning yourself: how to define what you stand for and communicate your value
  • Pricing & value (for life): thinking beyond price to the value you create and receive
  • Financial literacy for teens: the “three buckets” approach to saving and spending
  • Career paths aren’t linear: lessons from brand management to academia
  • Mentors matter: how to find them and why they accelerate growth

Guest:

Dr. Jerry Smith — Former Chair of the Marketing Department of the Carroll School of Management at Boston College; researcher and consultant in pricing strategy; creator of a teen financial literacy course; passionate about helping young people apply business concepts to everyday life.

Try-This-Week (from the episode):

  1. Position yourself: write 3 words you want others to use to describe you; do one action that proves each.
  2. Think value, not just price: before a purchase, ask, What am I really getting for what I’m giving up?
  3. Check opportunity cost: if you say yes to X, what are you saying no to?

Resources & Links:


]]>3e0345fe-98ad-4ab2-b55a-4bccbefb687cFri, 17 Oct 2025 12:40:00 -040028:32falsefull55Organizing Your Study Space: 5 + 1 Rules Every Student Leader Should KnowOrganizing Your Study Space: 5 + 1 Rules Every Student Leader Should KnowWhat does your desk have to do with leadership? In this Student Leadership Playbook episode of the Teen Exec Podcast, host Natalya Lucas teams up with her dad, Jeff Lucas, a college marketing instructor, to explore how organizing your study space can boost focus, reduce stress, and strengthen your ability to lead yourself—and others.

Together, they share the “five plus one rules” of organizing your study space for student leaders who want to stay focused:

  • Keep it clear, keep it simple
  • Create zones for different work
  • Control distractions before they control you
  • Light it up and make it comfortable
  • End with a reset
  • +1 Bonus: Organize your digital space too

You’ll learn why a clear space equals a clear mind, how physical and digital organization affect focus, and how small daily resets build long-term discipline—skills that directly translate to leadership. You’ll even hear a few AI prompts you can use to declutter faster and reset smarter.

If your desk tends to pile up—or if you’ve ever felt that a messy space leads to a messy mind—this episode gives you a simple framework to turn order into energy and self-management into leadership.

Many thanks to the Weston Media Center for helping us record and edit this episode.

Resources & Links:


]]>What does your desk have to do with leadership? In this Student Leadership Playbook episode of the Teen Exec Podcast, host Natalya Lucas teams up with her dad, Jeff Lucas, a college marketing instructor, to explore how organizing your study space can boost focus, reduce stress, and strengthen your ability to lead yourself—and others.

Together, they share the “five plus one rules” of organizing your study space for student leaders who want to stay focused:

  • Keep it clear, keep it simple
  • Create zones for different work
  • Control distractions before they control you
  • Light it up and make it comfortable
  • End with a reset
  • +1 Bonus: Organize your digital space too

You’ll learn why a clear space equals a clear mind, how physical and digital organization affect focus, and how small daily resets build long-term discipline—skills that directly translate to leadership. You’ll even hear a few AI prompts you can use to declutter faster and reset smarter.

If your desk tends to pile up—or if you’ve ever felt that a messy space leads to a messy mind—this episode gives you a simple framework to turn order into energy and self-management into leadership.

Many thanks to the Weston Media Center for helping us record and edit this episode.

Resources & Links:


]]>39bd9a41-a180-4f72-ac69-f63b0ea5fae8Thu, 09 Oct 2025 09:20:00 -040005:46falsefull44Working With Your Advisor: 5 + 1 Rules Every Student Leader Should KnowWorking With Your Advisor: 5 + 1 Rules Every Student Leader Should KnowHow do you get the most out of your relationship with a club advisor? In this Student Leadership Playbook episode of the Teen Exec Podcast, host Natalya Lucas teams up with her dad, Jeff Lucas, a college marketing instructor, to tackle one of the trickiest parts of student leadership: building a strong partnership with your advisor.

Together, they share the “five plus one rules” for working effectively with an advisor:

  • Setting clear expectations and roles
  • Keeping your advisor in the loop
  • Treating them like a partner—not a boss or an obstacle
  • Being honest when you’re stuck
  • Celebrating wins together
  • And the bonus: accepting “no” and adapting

You’ll hear examples from student clubs and sports teams, practical communication tips, and advice on managing up—skills that will serve you well not just in high school, but with professors, mentors, and even future bosses.

If you’ve ever felt micromanaged by an advisor, or struggled to know how much support to expect, this episode gives you a framework to lead with confidence while building trust and collaboration.

Many thanks to the Weston Media Center for helping us record and edit this episode.

Resources & Links:


]]>How do you get the most out of your relationship with a club advisor? In this Student Leadership Playbook episode of the Teen Exec Podcast, host Natalya Lucas teams up with her dad, Jeff Lucas, a college marketing instructor, to tackle one of the trickiest parts of student leadership: building a strong partnership with your advisor.

Together, they share the “five plus one rules” for working effectively with an advisor:

  • Setting clear expectations and roles
  • Keeping your advisor in the loop
  • Treating them like a partner—not a boss or an obstacle
  • Being honest when you’re stuck
  • Celebrating wins together
  • And the bonus: accepting “no” and adapting

You’ll hear examples from student clubs and sports teams, practical communication tips, and advice on managing up—skills that will serve you well not just in high school, but with professors, mentors, and even future bosses.

If you’ve ever felt micromanaged by an advisor, or struggled to know how much support to expect, this episode gives you a framework to lead with confidence while building trust and collaboration.

Many thanks to the Weston Media Center for helping us record and edit this episode.

Resources & Links:


]]>377e0126-afba-49ad-a61c-6ec6b51caa20Thu, 25 Sep 2025 16:33:00 -040006:07falsefull33Running Great Meetings: 5 + 1 Rules Every Student Leader Should KnowRunning Great Meetings: 5 + 1 Rules Every Student Leader Should KnowWhat makes a meeting productive instead of frustrating? In this Student Leadership Playbook episode of the Teen Exec Podcast, host Natalya Lucas teams up with her dad, Jeff Lucas, a college marketing instructor, to explore the essential skills every student leader needs to plan and run better meetings.

Together, they share the “five plus one rules” of successful meetings:

  • Setting a clear agenda with goals
  • Guiding discussion so everyone participates
  • Following up with action steps
  • Assigning roles like timekeeper and note taker
  • Scheduling the next step before you leave
  • And the bonus: not every problem needs a meeting!

You’ll hear real examples from student clubs, learn how AI can make planning and follow-ups easier, and pick up practical tools you can use right away.

If you’ve ever left a meeting feeling like nothing got done—or if you’re stepping into a leadership role and want to do better—this episode gives you a simple framework you can put into practice now.

Many thanks to the Weston Media Center for helping us record and edit this episode.

Resources & Links:


]]>What makes a meeting productive instead of frustrating? In this Student Leadership Playbook episode of the Teen Exec Podcast, host Natalya Lucas teams up with her dad, Jeff Lucas, a college marketing instructor, to explore the essential skills every student leader needs to plan and run better meetings.

Together, they share the “five plus one rules” of successful meetings:

  • Setting a clear agenda with goals
  • Guiding discussion so everyone participates
  • Following up with action steps
  • Assigning roles like timekeeper and note taker
  • Scheduling the next step before you leave
  • And the bonus: not every problem needs a meeting!

You’ll hear real examples from student clubs, learn how AI can make planning and follow-ups easier, and pick up practical tools you can use right away.

If you’ve ever left a meeting feeling like nothing got done—or if you’re stepping into a leadership role and want to do better—this episode gives you a simple framework you can put into practice now.

Many thanks to the Weston Media Center for helping us record and edit this episode.

Resources & Links:


]]>8b393f52-f168-4c0f-a6bf-085829bd99ffFri, 12 Sep 2025 17:42:00 -040006:29falsefull22Finding Your Path: A Superintendent’s Advice for TeensFinding Your Path: A Superintendent’s Advice for TeensWhat does it really take to lead, stay organized, and find your path—even when the future feels uncertain? In this first episode of the Teen Exec Podcast—part of our Leadership Journey track—host Natalya Lucas, a high school student and founder of Teen Exec, and her mom Dr. Stacy Smith talk with Dr. Karen Zaleski, Superintendent of Weston Public Schools.

Dr. Zaleski shares:

  • How being a teen today compares with when she was in high school
  • The pressures (and opportunities) that come with social media
  • Why surrounding yourself with the right people matters
  • What it means to lead by example
  • Her own story of shifting from medicine to psychology to education—and how teens can explore passions without fear

She also opens up about time management strategies, the importance of communication skills, and the one piece of advice she’d give her teenage self.

Whether you’re trying to balance school, activities, and friends—or figuring out what kind of leader you want to become—this conversation offers practical insights you can use right now.

Many thanks to the Weston Media Center for helping us record and edit this episode.

Resources & Links:


]]>What does it really take to lead, stay organized, and find your path—even when the future feels uncertain? In this first episode of the Teen Exec Podcast—part of our Leadership Journey track—host Natalya Lucas, a high school student and founder of Teen Exec, and her mom Dr. Stacy Smith talk with Dr. Karen Zaleski, Superintendent of Weston Public Schools.

Dr. Zaleski shares:

  • How being a teen today compares with when she was in high school
  • The pressures (and opportunities) that come with social media
  • Why surrounding yourself with the right people matters
  • What it means to lead by example
  • Her own story of shifting from medicine to psychology to education—and how teens can explore passions without fear

She also opens up about time management strategies, the importance of communication skills, and the one piece of advice she’d give her teenage self.

Whether you’re trying to balance school, activities, and friends—or figuring out what kind of leader you want to become—this conversation offers practical insights you can use right now.

Many thanks to the Weston Media Center for helping us record and edit this episode.

Resources & Links:


]]>322841d7-cc51-497e-a8a8-c54f982574e0Thu, 28 Aug 2025 13:00:00 -040026:10falsefull11Welcome to Teen Exec: Real Skills for Real-Life LeadershipWelcome to Teen Exec: Real Skills for Real-Life LeadershipWelcome to the Teen Exec Podcast—the show that helps teens build the real-world skills they need to thrive in school, in leadership, and in life.

Hosted by high school student Natalya Lucas, founder of Teen Exec, the podcast explores how to stay organized, manage time, and lead with confidence. Some episodes feature insightful conversations with Natalya’s parents—her mom, a physician and professor, and her dad, a business school instructor and marketer. Others bring in inspiring guests from business, the arts, and beyond to share how executive functioning and leadership skills power their success.

In this trailer episode, Natalya shares what Teen Exec is all about, what listeners can expect, and why developing these skills now can make school—and life—easier and more rewarding.

👉 Follow or subscribe today so you don’t miss the first full episode!

]]>Welcome to the Teen Exec Podcast—the show that helps teens build the real-world skills they need to thrive in school, in leadership, and in life.

Hosted by high school student Natalya Lucas, founder of Teen Exec, the podcast explores how to stay organized, manage time, and lead with confidence. Some episodes feature insightful conversations with Natalya’s parents—her mom, a physician and professor, and her dad, a business school instructor and marketer. Others bring in inspiring guests from business, the arts, and beyond to share how executive functioning and leadership skills power their success.

In this trailer episode, Natalya shares what Teen Exec is all about, what listeners can expect, and why developing these skills now can make school—and life—easier and more rewarding.

👉 Follow or subscribe today so you don’t miss the first full episode!

]]>bc21d619-edd5-448f-89ee-e82808800095Thu, 21 Aug 2025 15:23:00 -040000:58falsetrailer