<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-100-average-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The 100% Average Podcast]]></title><lastBuildDate>Mon, 16 Jan 2023 14:41:19 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Gabe Galvan and Jack Spilman]]></copyright><managingEditor>Gabe Galvan and Jack Spilman</managingEditor><itunes:summary><![CDATA[Follow the two most average dudes as they journey through the average world and all the topics that come with it. Jack and Gabe discuss their favorite subjects and bring on guests for a fresh perspective, but no one really knows what they're talking about. New episodes weekly. Stay Average.]]></itunes:summary><image><url>https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg</url><title>The 100% Average Podcast</title><link><![CDATA[https://www.100average.com]]></link></image><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><itunes:owner><itunes:name>Gabe Galvan and Jack Spilman</itunes:name></itunes:owner><itunes:author>Gabe Galvan and Jack Spilman</itunes:author><description>Follow the two most average dudes as they journey through the average world and all the topics that come with it. Jack and Gabe discuss their favorite subjects and bring on guests for a fresh perspective, but no one really knows what they&apos;re talking about. New episodes weekly. Stay Average.</description><link>https://www.100average.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Gabe and Jack explore the Average world!]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Comedy"></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Education"></itunes:category><item><title>An Average Year</title><itunes:title>An Average Year</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss the year they've had, the travels they've traveled, and their hopes for the future. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss the year they've had, the travels they've traveled, and their hopes for the future. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/an-average-year]]></link><guid isPermaLink="false">b1e1297a-2a0c-4fe7-9e90-93e6eac78e9a</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 31 Dec 2022 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/190602f2-22ac-4f78-8555-69c6ef4aa764/An-Average-Year.mp3" length="73520774" type="audio/mpeg"/><itunes:duration>50:53</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>79</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Averagness</title><itunes:title>Averagness</itunes:title><description><![CDATA[<p>Join Gabe and Jack as they get back on track and learn how to talk again. Cheers. </p>]]></description><content:encoded><![CDATA[<p>Join Gabe and Jack as they get back on track and learn how to talk again. Cheers. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/averagness]]></link><guid isPermaLink="false">357f0890-c99d-4d77-a85c-ce8aacd0528c</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 16 Sep 2022 19:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/67eb461f-b795-4a95-8048-0061be701767/Averageness.mp3" length="29636314" type="audio/mpeg"/><itunes:duration>20:24</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>78</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Growth and Positivity</title><itunes:title>Growth and Positivity</itunes:title><description><![CDATA[<p>Join Gabe and Jack as they reflect on the past few months and how life's challenges have changed their view on existence. Thank you to all of our listeners. Namaste Average. </p>]]></description><content:encoded><![CDATA[<p>Join Gabe and Jack as they reflect on the past few months and how life's challenges have changed their view on existence. Thank you to all of our listeners. Namaste Average. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/growth-and-positivity]]></link><guid isPermaLink="false">379ff042-a04f-4229-a747-ff7ae02b5cc6</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 16 Sep 2022 17:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c10a3803-494d-4368-8d2e-0268b09dfc65/Growth-20and-20Positivity.mp3" length="48692745" type="audio/mpeg"/><itunes:duration>33:38</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>79</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Sept. 2022</title><itunes:title>Average Events Sept. 2022</itunes:title><description><![CDATA[<p>Join Gabe and Jack as they discuss the weird news of this month! </p>]]></description><content:encoded><![CDATA[<p>Join Gabe and Jack as they discuss the weird news of this month! </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-sept-2022]]></link><guid isPermaLink="false">463263ed-28db-441e-8285-4b042d2e1178</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 16 Sep 2022 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5430af8-6759-4475-98bf-70d3e582095e/Average-20Events-20Sept-2022.mp3" length="31412431" type="audio/mpeg"/><itunes:duration>21:38</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>80</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events With Monty</title><itunes:title>Average Events With Monty</itunes:title><description><![CDATA[<p>Join Gabe and Jack as they discuss the weird events happening around the world. From Florida man to getting a tumbler up your urethra. Monty chimes in to give his thoughts and our live audience grows increasingly restless. </p>]]></description><content:encoded><![CDATA[<p>Join Gabe and Jack as they discuss the weird events happening around the world. From Florida man to getting a tumbler up your urethra. Monty chimes in to give his thoughts and our live audience grows increasingly restless. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-with-monty]]></link><guid isPermaLink="false">cda4735e-4053-4efb-9d3c-f11920972bc0</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sun, 03 Apr 2022 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c17c54b-60a1-4e1c-b427-e83de8c6188d/Average-20Events-20with-20Monty.mp3" length="78944421" type="audio/mpeg"/><itunes:duration>54:39</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>77</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Fun With J</title><itunes:title>Fun With J</itunes:title><description><![CDATA[<p>Join Gabe and Jack as they visit with their friend J. Discussions include the state of the world as it stands in relation to Russia and Ukraine, major film production in the middle of the desert, the cold winters of Minnesota... wait... Wisconsin, Gabe's near death fraternity experience, and other average topics. </p>]]></description><content:encoded><![CDATA[<p>Join Gabe and Jack as they visit with their friend J. Discussions include the state of the world as it stands in relation to Russia and Ukraine, major film production in the middle of the desert, the cold winters of Minnesota... wait... Wisconsin, Gabe's near death fraternity experience, and other average topics. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/fun-with-j]]></link><guid isPermaLink="false">b0239299-4ce8-4762-bbc4-2bf1842addb2</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 19 Mar 2022 16:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d873a39-ffbc-441a-ba25-7a72913c6042/fun-with-j.mp3" length="159044627" type="audio/mpeg"/><itunes:duration>01:50:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>76</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>First Day Back</title><itunes:title>First Day Back</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they deal with the trials and tribulations of life using knowledge from existential crises and self deprecating humor. A look into r/showerthoughts, the modern political climate, and pickles. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they deal with the trials and tribulations of life using knowledge from existential crises and self deprecating humor. A look into r/showerthoughts, the modern political climate, and pickles. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/first-day-back]]></link><guid isPermaLink="false">e9ee089c-0e9f-488b-9209-3ce0dd301bfe</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 12 Feb 2022 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cd25dd3-9769-4b77-8ae7-d5ee9e840c45/back-in-action.mp3" length="131048676" type="audio/mpeg"/><itunes:duration>01:30:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>75</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>World Travels with Uncle Todd</title><itunes:title>World Travels with Uncle Todd</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Todd as they discuss interesting events from around the world. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Todd as they discuss interesting events from around the world. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/world-travels-with-uncle-todd]]></link><guid isPermaLink="false">879b0b3d-71d3-4d45-8d6e-8d5e028b0f85</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 05 Feb 2022 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3245a793-a1b5-4448-bf51-19f11733ca5f/uncle-todd.mp3" length="120452784" type="audio/mpeg"/><itunes:duration>01:23:28</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>An Average Statement</title><itunes:title>An Average Statement</itunes:title><description><![CDATA[<p>A formal apology for our absence, and a show of gratitude to our fans. Thanks for sticking around, we love you, and we're back! </p>]]></description><content:encoded><![CDATA[<p>A formal apology for our absence, and a show of gratitude to our fans. Thanks for sticking around, we love you, and we're back! </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/an-average-statement]]></link><guid isPermaLink="false">b57e2b1f-48a3-473c-9ff1-3f6fcc55a897</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 04 Feb 2022 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/92b50839-3910-4af6-84bd-ba096c9f47c9/an-average-statement-2.mp3" length="1475478" type="audio/mpeg"/><itunes:duration>00:51</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>The Gregcast pt. 2</title><itunes:title>The Gregcast pt. 2</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Riley as they discuss the wonders of alcohol, the world at large, and the ominously present "Greg." </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Riley as they discuss the wonders of alcohol, the world at large, and the ominously present "Greg." </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/the-gregcast-pt-2]]></link><guid isPermaLink="false">4ec91a40-5f79-4cc6-8085-f7facf5ddff5</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 04 Feb 2022 21:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1319594-f84f-4d2f-b241-9dce4ffa86cc/the-gregcast-pt-2.mp3" length="127145355" type="audio/mpeg"/><itunes:duration>01:28:07</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Tarot Card Reading with Miranda</title><itunes:title>Tarot Card Reading with Miranda</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Miranda for a special segment of the podcast. Gabe gets his tarot cards read! (We apologize for the low quality recording of this episode). </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Miranda for a special segment of the podcast. Gabe gets his tarot cards read! (We apologize for the low quality recording of this episode). </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/tarot-card-reading-with-miranda]]></link><guid isPermaLink="false">42726f33-67d7-43d7-bd66-515112bb880d</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 21 Sep 2021 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/abbac08f-9809-43f3-9aae-b8fa6d653116/tarot-reading-with-miranda.mp3" length="63332417" type="audio/mpeg"/><itunes:duration>43:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>71</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Music with Monty</title><itunes:title>Music with Monty</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Montgomery as they discuss their passion for music and use horrible east Russian accents. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Montgomery as they discuss their passion for music and use horrible east Russian accents. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/music-with-monty]]></link><guid isPermaLink="false">c6d618a9-4768-4dd1-93c6-95bdf19ac8f1</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 17 Sep 2021 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/78766b29-ebfe-4b22-bb5b-68d57572a26b/monty.mp3" length="80708627" type="audio/mpeg"/><itunes:duration>55:52</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>70</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events part 457</title><itunes:title>Average Events part 457</itunes:title><description><![CDATA[<p>Join Jack and Gabe for another round of news!</p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe for another round of news!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-part-457]]></link><guid isPermaLink="false">384783c1-edef-49de-9208-0a96b9cf3c95</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Wed, 15 Sep 2021 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/eca49bb8-61ea-4ff8-9d4d-8a8b7e961dc9/august-events.mp3" length="28484627" type="audio/mpeg"/><itunes:duration>19:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>69</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Gabe and Gabe</title><itunes:title>Gabe and Gabe</itunes:title><description><![CDATA[<p>Join Gabe, Jack, and their friend Gabe as they discuss philosophical ideas and the nature of reality. And caterpillars. </p>]]></description><content:encoded><![CDATA[<p>Join Gabe, Jack, and their friend Gabe as they discuss philosophical ideas and the nature of reality. And caterpillars. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/gabe-and-gabe]]></link><guid isPermaLink="false">c7309cae-1476-4d79-a627-1867849c7906</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 13 Sep 2021 14:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8be349d8-ca30-4ffa-8132-20e7218f6fd2/gabe-and-gabe.mp3" length="158276627" type="audio/mpeg"/><itunes:duration>01:49:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>68</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Questions</title><itunes:title>Average Questions</itunes:title><description><![CDATA[<p>Join Gabe and Jack as they ask each other pointless questions! </p>]]></description><content:encoded><![CDATA[<p>Join Gabe and Jack as they ask each other pointless questions! </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-questions]]></link><guid isPermaLink="false">7f7aaf88-8652-4bc8-b60e-e61c00787b3b</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 23 Aug 2021 15:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad9c3ac1-6161-47e3-93ce-51965a101dc1/average-questions.mp3" length="86264558" type="audio/mpeg"/><itunes:duration>59:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>67</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>The Gregcast</title><itunes:title>The Gregcast</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Greg as they discuss absolutely nothing at all. Welcome, to the Gregcast. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Greg as they discuss absolutely nothing at all. Welcome, to the Gregcast. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/the-gregcast]]></link><guid isPermaLink="false">545aea5e-405d-4d42-88f6-aa16a2b74e25</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 30 Jul 2021 14:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2375b7f7-3268-4bca-ba25-9a21f27aec34/gregcast.mp3" length="148139654" type="audio/mpeg"/><itunes:duration>01:42:42</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>66</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events of June</title><itunes:title>Average Events of June</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss the important political structures of modern society and their varying effect on global economics. Just kidding. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss the important political structures of modern society and their varying effect on global economics. Just kidding. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-of-june]]></link><guid isPermaLink="false">c281214d-76a8-4a8c-b64f-6fc22a61216d</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 26 Jun 2021 23:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c967194-d0fa-4042-8fe9-dcc29700069b/average-events-of-june.mp3" length="51668196" type="audio/mpeg"/><itunes:duration>35:42</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>65</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Pet Peeves</title><itunes:title>Pet Peeves</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss their personal annoyances and what makes them lose their patience. It's a lot easier than you'd think. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss their personal annoyances and what makes them lose their patience. It's a lot easier than you'd think. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/pet-peeves]]></link><guid isPermaLink="false">206cd3bd-f41a-4675-b90c-f1cec6223575</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 04 Jun 2021 17:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6a65724-efa2-4672-8fad-3b3125a91703/pet-peeves.mp3" length="91796666" type="audio/mpeg"/><itunes:duration>01:03:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>64</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Andy&apos;s Episode</title><itunes:title>Andy&apos;s Episode</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Andrew as they discuss sports, time travel, and how Andy might just be a cop? </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Andrew as they discuss sports, time travel, and how Andy might just be a cop? </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/andys-episode]]></link><guid isPermaLink="false">731bc58c-09ba-47bd-90a2-d2ac5a264298</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 18 May 2021 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6826514-4bf7-44a9-9e5e-81dcb73aab2e/andy.mp3" length="123428235" type="audio/mpeg"/><itunes:duration>01:25:32</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>63</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Yes</title><itunes:title>Yes</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss how to say Caribbean and many more pointless conversations. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss how to say Caribbean and many more pointless conversations. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/yes]]></link><guid isPermaLink="false">b1dd8b11-d962-42ec-a834-61722964f7be</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 11 May 2021 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e814524d-3e81-4d0f-9b27-707d69853b6a/yes.mp3" length="49172353" type="audio/mpeg"/><itunes:duration>33:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>62</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Aliens</title><itunes:title>Average Aliens</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss the recent UFO news and other fun ideas. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss the recent UFO news and other fun ideas. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-aliens]]></link><guid isPermaLink="false">d60b7d39-a9cf-44da-9c9f-feafe8bd333f</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Thu, 22 Apr 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d9d0da4c-2e76-4f7e-a976-8bdfef1b47fa/average-aliens.mp3" length="44564353" type="audio/mpeg"/><itunes:duration>30:46</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>61</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>1 YEAR</title><itunes:title>1 YEAR</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss what they've learned the past year of podcasting, quarantining, and being overall average. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss what they've learned the past year of podcasting, quarantining, and being overall average. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/1-year]]></link><guid isPermaLink="false">7cab7cae-e281-4b5c-a5c5-8d2e4a5adc13</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 12 Apr 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8b25a66-5570-4c3e-8029-58a9f4b5957d/the-last-year.mp3" length="103400676" type="audio/mpeg"/><itunes:duration>01:11:38</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>60</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events of March</title><itunes:title>Average Events of March</itunes:title><description><![CDATA[<p>Back at it again! Join Jack and Gabe for this week's news! </p>]]></description><content:encoded><![CDATA[<p>Back at it again! Join Jack and Gabe for this week's news! </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-of-march]]></link><guid isPermaLink="false">50fb0e68-a775-42e8-ac0c-1824be1d9c0e</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 22 Mar 2021 12:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4c7ead8-c88d-4da3-a838-cdad2f94c497/average-events-march-wk-3.mp3" length="57140745" type="audio/mpeg"/><itunes:duration>39:30</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>59</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Facts 3</title><itunes:title>Average Facts 3</itunes:title><description><![CDATA[<p>Join Jack and Gabe so you can learn about things that may one day just save your life! </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe so you can learn about things that may one day just save your life! </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-facts-3]]></link><guid isPermaLink="false">c9527a94-064c-42fd-86ea-00f28b82c990</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 06 Mar 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/05c58919-0e22-42a0-9b26-f7cec188e916/average-facts-3.mp3" length="97604627" type="audio/mpeg"/><itunes:duration>01:07:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>58</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Brisket Tacos and Explicit Content with Paco</title><itunes:title>Brisket Tacos and Explicit Content with Paco</itunes:title><description><![CDATA[<p>WARNING EXPLICIT CONTENT. Not for children or your church going mother. Jack, Gabe, and Paco break down social norms and religious constructs in this fun filled controversial episode about aliens, tacos, and Jesus. </p><p>Paco is an artist who's work is available to view or for commission on instagram @ Pacanator and his music is on streaming platforms as Touji Midd</p>]]></description><content:encoded><![CDATA[<p>WARNING EXPLICIT CONTENT. Not for children or your church going mother. Jack, Gabe, and Paco break down social norms and religious constructs in this fun filled controversial episode about aliens, tacos, and Jesus. </p><p>Paco is an artist who's work is available to view or for commission on instagram @ Pacanator and his music is on streaming platforms as Touji Midd</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/brisket-tacos-and-explicit-content-with-paco]]></link><guid isPermaLink="false">68ac3055-a78c-4578-861f-a6de9c98aa58</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 01 Mar 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/51962400-cdc6-4f3b-bb22-fe9fd4482c14/paco.mp3" length="87815605" type="audio/mpeg"/><itunes:duration>01:00:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>57</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Facts 2</title><itunes:title>Average Facts 2</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss random facts you definitely didn't need to know! </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss random facts you definitely didn't need to know! </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-facts-2]]></link><guid isPermaLink="false">b8724728-1c2f-42fc-b7a4-13474c36a17b</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 12 Feb 2021 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a4a9a43-a20e-408b-9c23-972b52a2a35b/average-facts-2.mp3" length="90404235" type="audio/mpeg"/><itunes:duration>01:02:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>56</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>GAMESTONKS and Moving to Alaska with TJ</title><itunes:title>GAMESTONKS and Moving to Alaska with TJ</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend TJ as they rant about absolutely nothing! Not financial advice, buy your Dogecoin, kids. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend TJ as they rant about absolutely nothing! Not financial advice, buy your Dogecoin, kids. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/gamestonks-and-moving-to-alaska-with-tj]]></link><guid isPermaLink="false">c2a33cf5-ee34-46ae-a988-07126da3f848</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 08 Feb 2021 10:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/067358bf-4208-4070-ba6f-6d966f57f460/gamestonks.mp3" length="131714485" type="audio/mpeg"/><itunes:duration>01:31:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>55</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>HOT TAKES With Quinn</title><itunes:title>HOT TAKES With Quinn</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Quinn as they share their hot takes. From Epstein to Snowden and even Drake. </p><p>Quinn's music is available to listen to on Spotify and Soundcloud at Qwon Qi</p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Quinn as they share their hot takes. From Epstein to Snowden and even Drake. </p><p>Quinn's music is available to listen to on Spotify and Soundcloud at Qwon Qi</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/hot-takes-with-quinn]]></link><guid isPermaLink="false">3ecd54dd-bafd-4fb2-bcec-b42deb6546d8</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sun, 31 Jan 2021 12:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/87a51b31-b5f2-45ce-96fc-24c1e33b360a/hot-takes-with-quinn.mp3" length="143444509" type="audio/mpeg"/><itunes:duration>01:39:26</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>54</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Past People We&apos;d Like To Have Met</title><itunes:title>Past People We&apos;d Like To Have Met</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Jozy as they discuss deceased influential people from the past that they would like to have met. From Tesla to Kobe and everyone in between. </p><p>Jozy is available to follow on Facebook at Joz.Mtz and instagram @orokanaitami </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Jozy as they discuss deceased influential people from the past that they would like to have met. From Tesla to Kobe and everyone in between. </p><p>Jozy is available to follow on Facebook at Joz.Mtz and instagram @orokanaitami </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/past-people-wed-like-to-have-met]]></link><guid isPermaLink="false">27acb338-7b93-4213-90b1-20bcaee81f01</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Wed, 27 Jan 2021 12:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e708d555-242e-467a-8292-05d31118a112/jozy.mp3" length="114212235" type="audio/mpeg"/><itunes:duration>01:19:08</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>53</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Episode #52 With Jonny - Aliens, Democracy, and Puppies</title><itunes:title>Episode #52 With Jonny - Aliens, Democracy, and Puppies</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Jonny as they discuss Nazis, puppies, the ilusion of American democracy, and DMT. Get ready for a wild ride, friends. </p><p>Jonny will be releasing an EP in the coming months to which we will promote, we hope to have him on the show again. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Jonny as they discuss Nazis, puppies, the ilusion of American democracy, and DMT. Get ready for a wild ride, friends. </p><p>Jonny will be releasing an EP in the coming months to which we will promote, we hope to have him on the show again. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/episode-52-with-jonny-aliens-democracy-and-puppies]]></link><guid isPermaLink="false">fc39dca8-a8ff-46bb-8bed-41c8252cc805</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Thu, 21 Jan 2021 13:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6144ccf-6590-44c8-8d3d-51805131b823/ft-jonny.mp3" length="113288754" type="audio/mpeg"/><itunes:duration>01:18:30</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>52</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Facts</title><itunes:title>Average Facts</itunes:title><description><![CDATA[<p>Join Jack and Gabe for this new segment: Average Facts </p><p>Things you really didn't need to know. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe for this new segment: Average Facts </p><p>Things you really didn't need to know. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-facts]]></link><guid isPermaLink="false">45e72dd9-cc1d-4f64-a64b-ec859033c5e0</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 16 Jan 2021 13:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9dc680d6-770a-4b5b-af1d-7a5176c5f272/average-facts.mp3" length="87716549" type="audio/mpeg"/><itunes:duration>01:00:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>51</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Episode 50: HOT TAKES With Grant</title><itunes:title>Episode 50: HOT TAKES With Grant</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and the infamous Grant as they discuss 2020, hot takes, and Gordon Ramsey. </p><p>Grant's stream is available to watch at twitch.tv/grantnoodle </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and the infamous Grant as they discuss 2020, hot takes, and Gordon Ramsey. </p><p>Grant's stream is available to watch at twitch.tv/grantnoodle </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/episode-50-hot-takes-with-grant]]></link><guid isPermaLink="false">0cecc2f3-1d31-4fd4-9261-343be144040c</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Wed, 06 Jan 2021 13:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c3594c6-d1bd-4845-83a8-99d7119a5322/50-episode.mp3" length="135620314" type="audio/mpeg"/><itunes:duration>01:34:00</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>50</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Dec. 2020 Week 4</title><itunes:title>Average Events Dec. 2020 Week 4</itunes:title><description><![CDATA[<p>The last Average Events of this oh so crazy year. </p>]]></description><content:encoded><![CDATA[<p>The last Average Events of this oh so crazy year. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-dec-2020-week-4]]></link><guid isPermaLink="false">76a8ef1b-3bef-4142-804d-8e7ea42a70dd</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sun, 27 Dec 2020 22:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3aa26d2-f733-4b1f-bab2-10027e396443/last-av-events.mp3" length="24116745" type="audio/mpeg"/><itunes:duration>16:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>49</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Dec. 2020 Week 2</title><itunes:title>Average Events Dec. 2020 Week 2</itunes:title><description><![CDATA[<p>Join Jack and Gabe for some good ol' news!</p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe for some good ol' news!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-dec-2020-week-2]]></link><guid isPermaLink="false">0ce36318-5a27-4c6a-814d-a8eba2dad45a</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 21 Dec 2020 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a315e39c-f5a7-41de-8f27-8f50caaf53b3/av-enents-dec-wk2.mp3" length="44828294" type="audio/mpeg"/><itunes:duration>30:57</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>48</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Would You Rather with Fence</title><itunes:title>Would You Rather with Fence</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Fence as they play "Would You Rather?"</p><p>Parts of this podcast were edited out and the full verision may be available on Patreon in the future. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Fence as they play "Would You Rather?"</p><p>Parts of this podcast were edited out and the full verision may be available on Patreon in the future. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/would-you-rather-with-fence]]></link><guid isPermaLink="false">9fed5575-96bd-4ffd-b3e7-848178ede3fc</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sun, 13 Dec 2020 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9bc9765-57dc-446b-a67a-9b6b58dde312/would-you-rather-edit.mp3" length="93860549" type="audio/mpeg"/><itunes:duration>01:05:00</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>47</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Traveling with Chloe</title><itunes:title>Traveling with Chloe</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Chloe as they discuss their worldly travels. A few side tangents later, you might just learn something. </p><p>Chloe's clothing company is available at cove-company.myshopify.com </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Chloe as they discuss their worldly travels. A few side tangents later, you might just learn something. </p><p>Chloe's clothing company is available at cove-company.myshopify.com </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/traveling-with-chloe]]></link><guid isPermaLink="false">2d9e582f-4d6a-49bd-9102-920cd35b5c25</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Wed, 02 Dec 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5e9b1da-dedd-49f4-9376-549b02680735/traveling.mp3" length="145172353" type="audio/mpeg"/><itunes:duration>01:40:38</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>46</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>HOT TAKES with Magicc</title><itunes:title>HOT TAKES with Magicc</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Magicc as they discuss their hot takes. From religion all the way to cheese. </p><p>Magicc is available to listen to on Spotify and Apple music. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Magicc as they discuss their hot takes. From religion all the way to cheese. </p><p>Magicc is available to listen to on Spotify and Apple music. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/hot-takes-with-magicc]]></link><guid isPermaLink="false">15e0098a-19ef-4108-8624-99e28b375257</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 24 Nov 2020 13:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec436053-3b63-4675-a255-1e94f0621275/hot-takes-w-magicc2.mp3" length="110420509" type="audio/mpeg"/><itunes:duration>01:16:30</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>45</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Nov. 2020 Week 3</title><itunes:title>Average Events Nov. 2020 Week 3</itunes:title><description><![CDATA[<p>Join Jack and Gabe for this weeks news segment. From driving naked to cracked out chickens. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe for this weeks news segment. From driving naked to cracked out chickens. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-nov-2020-week-3]]></link><guid isPermaLink="false">a9e3d442-7f29-4df2-a4e1-a1d7cecff73a</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 21 Nov 2020 13:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce62db32-dc99-4c38-9173-b59f82878d2a/av-events-nov.mp3" length="26996274" type="audio/mpeg"/><itunes:duration>18:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>44</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Nov. 2020 Week 2</title><itunes:title>Average Events Nov. 2020 Week 2</itunes:title><description><![CDATA[<p>Join Jack and Gabe for this weeks news updates. The stories you thought you needed, the commentary you could do without. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe for this weeks news updates. The stories you thought you needed, the commentary you could do without. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-nov-2020-week-2]]></link><guid isPermaLink="false">d0cea96f-8376-458d-951f-b60e0306e19e</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 16 Nov 2020 15:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d7dae1e-4e95-4fb9-8191-dfbad2b814bf/av-events-nov.mp3" length="43203061" type="audio/mpeg"/><itunes:duration>30:00</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>43</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Game Shows And Reality TV Feat. TJ</title><itunes:title>Game Shows And Reality TV Feat. TJ</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and the infamous TJ as they discuss game shows and reality tv they think they would do well on. From Fear Factor to Jeopardy, one thing is for certain: nobody is smarter than a 5th grader. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and the infamous TJ as they discuss game shows and reality tv they think they would do well on. From Fear Factor to Jeopardy, one thing is for certain: nobody is smarter than a 5th grader. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/game-shows-and-reality-tv-feat-tj]]></link><guid isPermaLink="false">57804d29-3e9c-4ebe-b125-48aff5026269</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 09 Nov 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a36fda6-4216-4fb6-a0c9-d0ebabfa86e8/game-shows.mp3" length="92043472" type="audio/mpeg"/><itunes:duration>01:03:55</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>42</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Nov. 2020 Week 1</title><itunes:title>Average Events Nov. 2020 Week 1</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss NASA news, Nigerian protests, and good ol' guiness records. Sponsored by Florida.  </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss NASA news, Nigerian protests, and good ol' guiness records. Sponsored by Florida.  </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-nov-2020-week-1]]></link><guid isPermaLink="false">50728c01-61ef-4dcf-89b3-13054dffc6d4</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 02 Nov 2020 23:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/367effbd-06ce-4eee-86f1-4cd4b1e6e131/av-events-nov-wk-1.mp3" length="33459178" type="audio/mpeg"/><itunes:duration>23:14</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>41</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>HOT TAKES with TJ</title><itunes:title>HOT TAKES with TJ</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and TJ as they discuss this weeks Hot Takes, a brand new segment focused on the controversial societal opinions of the hosts, guests, and listeners. From Spam in a can to Harry Potter, and all that lies in between. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and TJ as they discuss this weeks Hot Takes, a brand new segment focused on the controversial societal opinions of the hosts, guests, and listeners. From Spam in a can to Harry Potter, and all that lies in between. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/hot-takes-with-tj]]></link><guid isPermaLink="false">a45a21d6-e1c2-4be7-8305-27c2a48ed661</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 31 Oct 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bbc9a0fb-ddd0-440b-9854-ea2f5bc98569/hot-takes.mp3" length="94083531" type="audio/mpeg"/><itunes:duration>01:05:20</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>40</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Weird Things To Buy On Wish Feat. Rafy</title><itunes:title>Weird Things To Buy On Wish Feat. Rafy</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and Rafy as they dive deep into the weird side of the internet. Consumerism at it's phallic finest. To follow along, search "Weird things on wish" in your search engine. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and Rafy as they dive deep into the weird side of the internet. Consumerism at it's phallic finest. To follow along, search "Weird things on wish" in your search engine. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/weird-things-to-buy-on-wish-feat-rafy]]></link><guid isPermaLink="false">24eda2e5-ce6b-459c-8527-236e100e93e3</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 27 Oct 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c8c5d7c-aa81-4185-8c9c-016406ba0d75/weird-things-on-wish.mp3" length="67203531" type="audio/mpeg"/><itunes:duration>46:40</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>39</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Oct. 2020 Week 3</title><itunes:title>Average Events Oct. 2020 Week 3</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss the news for the third week of October.  From the return of jet pack man to horse skeletons, to everything in between. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss the news for the third week of October.  From the return of jet pack man to horse skeletons, to everything in between. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-oct-2020-week-3]]></link><guid isPermaLink="false">f89a5c55-d04e-4a68-a423-99838746092d</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 23 Oct 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0139025-540a-4300-9f40-f277d0978ccc/av-events-oct-wk-3.mp3" length="22226943" type="audio/mpeg"/><itunes:duration>15:26</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Haunted Places</title><itunes:title>Haunted Places</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss scary areas of the world and the hauntings that come with them. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss scary areas of the world and the hauntings that come with them. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/haunted-places]]></link><guid isPermaLink="false">c323aea3-fe72-4866-b5e3-fe20ac13e668</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 19 Oct 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/280cad2a-fba8-4693-8e8f-27670a118a38/haunted-places.mp3" length="39027021" type="audio/mpeg"/><itunes:duration>27:06</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Oct. 2020 Week 2</title><itunes:title>Average Events Oct. 2020 Week 2</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss this weeks chaos. From cocaine planes to Lakers games. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss this weeks chaos. From cocaine planes to Lakers games. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-oct-2020-week-2]]></link><guid isPermaLink="false">ddd9bcca-996a-4d65-9e0c-0ecd4f3ab2b5</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Thu, 15 Oct 2020 02:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e98d67d7-baef-4fa3-9033-098d6dca048e/av-events-oct-wk-2.mp3" length="52131296" type="audio/mpeg"/><itunes:duration>36:12</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>36</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Our Favorite Horror Movies</title><itunes:title>Our Favorite Horror Movies</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they celebrate Spooktober with their favorite horror movies. From classics to new films, they're sure to give you a scare. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they celebrate Spooktober with their favorite horror movies. From classics to new films, they're sure to give you a scare. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-favorite-horror-movies]]></link><guid isPermaLink="false">1602f64c-5198-4b69-b6bb-157e4d2ff2b8</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Sat, 10 Oct 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e693c7a7-bfaf-403b-a914-37ec1f974322/horror-movies.mp3" length="47091335" type="audio/mpeg"/><itunes:duration>32:42</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>35</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Oct. 2020 Week 1</title><itunes:title>Average Events Oct. 2020 Week 1</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss the events for the first week of October. From killer cows to saggy pants. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss the events for the first week of October. From killer cows to saggy pants. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-oct-2020-week-1]]></link><guid isPermaLink="false">10586422-7659-4b37-a219-86dbfa579c30</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 06 Oct 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d73a34e8-13af-4ef7-942d-99affd91b64a/average-events-oct-2020-week-1.mp3" length="38883452" type="audio/mpeg"/><itunes:duration>27:00</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Historical Events We&apos;d Like To Have Seen</title><itunes:title>Historical Events We&apos;d Like To Have Seen</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss where they would go if they had a time machine. From Greece to the American Revolution, the possibilities are endless. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss where they would go if they had a time machine. From Greece to the American Revolution, the possibilities are endless. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/historical-events-wed-like-to-have-seen]]></link><guid isPermaLink="false">38fd65e0-6a9e-4c6c-a7ec-874c4cb63775</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 29 Sep 2020 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/551aeac4-b975-4db4-b12e-e308e470054d/historical-events.mp3" length="66879403" type="audio/mpeg"/><itunes:duration>46:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Sept. 2020 Week 4</title><itunes:title>Average Events Sept. 2020 Week 4</itunes:title><description><![CDATA[<p>Join Jack and Gabe for this week's update on your Average News! From asteroid impacts to dinosaurs and ice bears, 2020 is living up to it's reputation! </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe for this week's update on your Average News! From asteroid impacts to dinosaurs and ice bears, 2020 is living up to it's reputation! </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-sept-2020-week-4]]></link><guid isPermaLink="false">1164344e-0909-4e40-8901-c74746901977</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Thu, 24 Sep 2020 01:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/26ffdf05-3b81-43e4-ab4d-270304729efb/av-events-920-wk-4.mp3" length="45602982" type="audio/mpeg"/><itunes:duration>31:40</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Meditation</title><itunes:title>Meditation</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss meditation and its effects on the mind, body, and soul. From beginner knowledge to advanced techniques, we hope you'll learn something. Namaste Average.  </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss meditation and its effects on the mind, body, and soul. From beginner knowledge to advanced techniques, we hope you'll learn something. Namaste Average.  </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/meditation]]></link><guid isPermaLink="false">4bdc08d1-2dcb-4b20-8c1c-c5278be484ac</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 21 Sep 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/de23d348-7d7a-4951-899b-2eea5ad681f5/meditation.mp3" length="97731061" type="audio/mpeg"/><itunes:duration>01:07:52</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Sept. 2020 Week 3</title><itunes:title>Average Events Sept. 2020 Week 3</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they provide an average synopsis of news this week! </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they provide an average synopsis of news this week! </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-sept-2020-week-3]]></link><guid isPermaLink="false">efe9a67f-e37e-4fd2-975a-c2c5186c38d0</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Thu, 17 Sep 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dce1e791-2f17-4614-b86e-6c66e3fc0a81/av-events-9-20-wk-3.mp3" length="25779178" type="audio/mpeg"/><itunes:duration>17:54</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>The Multiverse Theory</title><itunes:title>The Multiverse Theory</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss the multiverse theory. A thought experiment consisting of numerous parallel universes and testing the boundaries of physics. No, we don't know what we're talking about. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss the multiverse theory. A thought experiment consisting of numerous parallel universes and testing the boundaries of physics. No, we don't know what we're talking about. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/the-multiverse-theory]]></link><guid isPermaLink="false">d3df258e-7e1f-46fd-805e-baad8141f2ce</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 14 Sep 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1c6d5c5-b09c-47fb-acf9-db9e2a6adb59/the-multiverse.mp3" length="66627374" type="audio/mpeg"/><itunes:duration>46:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Sep. 2020 Week 2</title><itunes:title>Average Events Sep. 2020 Week 2</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they tackle the current events of September 2020.</p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they tackle the current events of September 2020.</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-sep-2020-week-2]]></link><guid isPermaLink="false">6fa5783e-dc56-4e2b-b695-90464528ad72</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Thu, 10 Sep 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f955f09-9c7d-4921-92ce-b3974e6855ef/average-events-9-20-week-2.mp3" length="49827296" type="audio/mpeg"/><itunes:duration>34:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Average Events Week 1 9/20</title><itunes:title>Average Events Week 1 9/20</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss current events for the first week of September 2020</p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss current events for the first week of September 2020</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/average-events-week-1-9-20]]></link><guid isPermaLink="false">4ba0cb16-8712-4362-979c-8cc6aa1e440a</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 08 Sep 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e73bd571-1c67-48ad-86b3-b728dbf6e01a/average-events-9-20.mp3" length="62774208" type="audio/mpeg"/><itunes:duration>43:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Cool Cars with Chris</title><itunes:title>Cool Cars with Chris</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Chris as they discuss their favorite cars. From old school  classics to modern day electric, these certified mechanics bring some raunchy jokes to the table. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Chris as they discuss their favorite cars. From old school  classics to modern day electric, these certified mechanics bring some raunchy jokes to the table. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/cool-cars-with-chris]]></link><guid isPermaLink="false">72e687d8-5bcf-4fb7-a64f-c024ae133a75</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 01 Sep 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9010aa40-f21f-44fb-8c1e-3c0b194f3343/cars-with-chris.mp3" length="107715061" type="audio/mpeg"/><itunes:duration>01:14:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Simulation Theory Pt. 2</title><itunes:title>Simulation Theory Pt. 2</itunes:title><description><![CDATA[<p>Gabe and Jack further discuss the concept of our entire world existing in an advanced simulation. Will the government finally shut us down for this one? Listen to find out... </p>]]></description><content:encoded><![CDATA[<p>Gabe and Jack further discuss the concept of our entire world existing in an advanced simulation. Will the government finally shut us down for this one? Listen to find out... </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/simulation-theory-pt-2]]></link><guid isPermaLink="false">97331401-5945-4e15-b221-7aba96e55092</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Fri, 28 Aug 2020 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c6a22877-2f67-4508-9e89-8a22865a283f/simulation-theory-part-2.mp3" length="51027256" type="audio/mpeg"/><itunes:duration>35:26</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Our Favorite Cartoons</title><itunes:title>Our Favorite Cartoons</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss their favorite cartoons from childhood all the way to adulthood.</p><p>Warning: Nostalgia included</p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss their favorite cartoons from childhood all the way to adulthood.</p><p>Warning: Nostalgia included</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-favorite-cartoons]]></link><guid isPermaLink="false">81c0dbd7-e3dc-4913-8a0b-977cefbc7e65</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Wed, 19 Aug 2020 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb15db32-c94a-45e6-bbc8-4fbc4b992ab9/cartoons.mp3" length="59595002" type="audio/mpeg"/><itunes:duration>41:23</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Our Top UFC Fighters ft. Dre</title><itunes:title>Our Top UFC Fighters ft. Dre</itunes:title><description><![CDATA[<p>Join Jack, Gabe, and their friend Dre as they discuss their favorite UFC Fighters. From controversial athletes to the best of MMA. </p>]]></description><content:encoded><![CDATA[<p>Join Jack, Gabe, and their friend Dre as they discuss their favorite UFC Fighters. From controversial athletes to the best of MMA. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-ufc-fighters-ft-dre]]></link><guid isPermaLink="false">5405ac15-94a6-4128-ab24-20c508f3c1e7</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 11 Aug 2020 14:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a859e4fd-7bcd-42ab-93f3-d9273e080dae/our-top-ufc-fighters.mp3" length="80017532" type="audio/mpeg"/><itunes:duration>55:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>The Simulation Theory</title><itunes:title>The Simulation Theory</itunes:title><description><![CDATA[<p>Get ready for an existential crisis! Join Jack and Gabe as they discuss whether or not we all live in a simulation. From mathematical probabilities to conspiracies, it's sure to make your head spin. Don't tell the government we posted this... </p>]]></description><content:encoded><![CDATA[<p>Get ready for an existential crisis! Join Jack and Gabe as they discuss whether or not we all live in a simulation. From mathematical probabilities to conspiracies, it's sure to make your head spin. Don't tell the government we posted this... </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/the-simulation-theory]]></link><guid isPermaLink="false">d0f05de3-6011-49e7-a464-106df705daae</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Tue, 04 Aug 2020 11:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b93f06c3-9f75-4fc0-8ad3-8d5ea1424ec3/simulation-theory.mp3" length="78723531" type="audio/mpeg"/><itunes:duration>54:40</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>What Would You Do With $10 Million?</title><itunes:title>What Would You Do With $10 Million?</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss what they would do with an average ten million dollars. (Not legit financial advise). </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss what they would do with an average ten million dollars. (Not legit financial advise). </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/what-would-you-do-with-10-million-]]></link><guid isPermaLink="false">cdbf4222-5215-4698-a16b-7eba151838e3</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Mon, 27 Jul 2020 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/894d4dab-9f1e-475c-b1f9-191a0ef5863a/wwyd.mp3" length="62295227" type="audio/mpeg"/><itunes:duration>43:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Pros and Cons of the Service Industry</title><itunes:title>Pros and Cons of the Service Industry</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss the ins, outs, ups, and downs of restaurants. Everything from the good, the bad, and the tasty. Remember, tip fat. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss the ins, outs, ups, and downs of restaurants. Everything from the good, the bad, and the tasty. Remember, tip fat. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/pros-and-cons-of-the-service-industry]]></link><guid isPermaLink="false">4bec5adf-bc39-4f64-960b-3bb381bcef07</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Gabe Galvan and Jack Spilman]]></dc:creator><pubDate>Thu, 23 Jul 2020 12:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/32f476fd-bab4-4089-891d-0d92a8bb3f99/pros-and-cons.mp3" length="54447208" type="audio/mpeg"/><itunes:duration>37:49</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:author>Gabe Galvan and Jack Spilman</itunes:author></item><item><title>Top Albums with Magicc</title><itunes:title>Top Albums with Magicc</itunes:title><description><![CDATA[<p>Join Jack and Gabe as they discuss a few of their favorite albums, along with this episode's guest, Magicc. His music is available to listen to on Spotify, apple music, and most other streaming services. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as they discuss a few of their favorite albums, along with this episode's guest, Magicc. His music is available to listen to on Spotify, apple music, and most other streaming services. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/top-albums-with-magicc]]></link><guid isPermaLink="false">44850134-c11c-4b1c-946b-3abac627cb3e</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 13 Jul 2020 13:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2debd81-70e7-442a-870c-bca881925a3c/top-albums-ft.mp3" length="79923492" type="audio/mpeg"/><itunes:duration>55:30</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>SUPER POWERS</title><itunes:title>SUPER POWERS</itunes:title><description><![CDATA[<p>Jack and Gabe discuss what super powers they would love to have, and why. As well as which powers may be detrimental to society if put into the wrong hands. </p>]]></description><content:encoded><![CDATA[<p>Jack and Gabe discuss what super powers they would love to have, and why. As well as which powers may be detrimental to society if put into the wrong hands. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/super-powers]]></link><guid isPermaLink="false">f1dd2bc1-2f8f-46c6-9326-9ff71da74c8a</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Fri, 10 Jul 2020 13:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/850423b9-f3b2-4537-b058-646ea738653d/super-powers.mp3" length="65859374" type="audio/mpeg"/><itunes:duration>45:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>The 75% Average Podcast: Our Top 10 Travel Destinations</title><itunes:title>The 75% Average Podcast: Our Top 10 Travel Destinations</itunes:title><description><![CDATA[<p>Join Jack and Gabe as he fills in for Grant in this edition of the 75% Average Podcast. We discuss our top travel destinations and why they are intriguing. From Venice, to Japan and everywhere in between. </p>]]></description><content:encoded><![CDATA[<p>Join Jack and Gabe as he fills in for Grant in this edition of the 75% Average Podcast. We discuss our top travel destinations and why they are intriguing. From Venice, to Japan and everywhere in between. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/the-75-average-podcast-our-top-10-travel-destinations]]></link><guid isPermaLink="false">166edf44-9084-440f-a4c9-f0295faab655</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 22 Jun 2020 15:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce594603-a2dd-41f8-bb4b-41e73412e007/top-places-to-travel.mp3" length="66453085" type="audio/mpeg"/><itunes:duration>46:09</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>The 75% Average Podcast: Artists and Bands We&apos;d Like to Have Seen</title><itunes:title>The 75% Average Podcast: Artists and Bands We&apos;d Like to Have Seen</itunes:title><description><![CDATA[<p>Join Gabe and Jack on the 75% Average edition as Gabe fills in for Grant to discuss the artists and bands they'd like to have seen. From broken up bands to dead artists, we discuss the legends of the music industry who have long since past but have not been forgotten. From Jimi Hendrix to Notorious B.I.G. and all of them in between. </p>]]></description><content:encoded><![CDATA[<p>Join Gabe and Jack on the 75% Average edition as Gabe fills in for Grant to discuss the artists and bands they'd like to have seen. From broken up bands to dead artists, we discuss the legends of the music industry who have long since past but have not been forgotten. From Jimi Hendrix to Notorious B.I.G. and all of them in between. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/the-75-average-podcast-artists-and-bands-wed-like-to-have-seen]]></link><guid isPermaLink="false">fe13e747-2915-46e2-b76e-5f87ed956a84</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Thu, 18 Jun 2020 13:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c24c46d3-c375-4fe9-b1c6-aa35c2fbcece/artists-we-would-like-to-have-seen.mp3" length="54818982" type="audio/mpeg"/><itunes:duration>38:04</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>The 75% Average Podcast: Our Top 10 Most Influential Artists of the 2000&apos;s</title><itunes:title>The 75% Average Podcast: Our Top 10 Most Influential Artists of the 2000&apos;s</itunes:title><description><![CDATA[<p>Our friend Gabe fills in for Grant as we discuss our favorite most influential artists from the decade of the 2000's. Join us as we venture into discussions involving Lil Wayne, Timbaland, Eminem, and Greenday. </p>]]></description><content:encoded><![CDATA[<p>Our friend Gabe fills in for Grant as we discuss our favorite most influential artists from the decade of the 2000's. Join us as we venture into discussions involving Lil Wayne, Timbaland, Eminem, and Greenday. </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/the-75-average-podcast-our-top-10-most-influential-artists-of-the-2000s]]></link><guid isPermaLink="false">9a7292d2-6aea-43fb-9c49-9dfdc1127320</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 15 Jun 2020 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b01e101d-4d80-45f5-a5fd-f07a70cd063e/most-inflluential-artists-of-2000s.mp3" length="60465193" type="audio/mpeg"/><itunes:duration>41:59</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Mystery Zones</title><itunes:title>Our Top 10 Mystery Zones</itunes:title><description><![CDATA[<p>Join Grant and Jack as they discuss the most prominent places of disappearances, from places just like the Bermuda Triangle to the middle of the woods. Try not to get too spooked.  </p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they discuss the most prominent places of disappearances, from places just like the Bermuda Triangle to the middle of the woods. Try not to get too spooked.  </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-mystery-zones]]></link><guid isPermaLink="false">d53d3243-1ef2-4ca6-9e33-15d7efb38457</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 01 Jun 2020 12:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/525cbd46-0ca0-41f8-82af-7ed93ee4fbe1/mystery-zones.mp3" length="79947315" type="audio/mpeg"/><itunes:duration>55:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Favorite Books</title><itunes:title>Our Top 10 Favorite Books</itunes:title><description><![CDATA[<p>Join Grant and Jack as they discuss their favorite books. Everything from fiction to science and even self-improvement. An average intellectual discussion we might say.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they discuss their favorite books. Everything from fiction to science and even self-improvement. An average intellectual discussion we might say.&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-favorite-books]]></link><guid isPermaLink="false">f3f028a8-2cea-4fd7-9e25-34e77bb4f7c3</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Thu, 28 May 2020 12:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/75ab5464-e860-403b-a12b-acc9efa4bcbe/top-10-books.mp3" length="102891419" type="audio/mpeg"/><itunes:duration>01:11:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Games We&apos;ve Been Playing During Quarantine</title><itunes:title>Our Top 10 Games We&apos;ve Been Playing During Quarantine</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite games they've been playing during quarantine.  From GTA V to God of War to Forza Horizon!</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite games they've been playing during quarantine.  From GTA V to God of War to Forza Horizon!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-games-weve-been-playing-during-quarantine]]></link><guid isPermaLink="false">c91699db-9e10-4912-9fdb-cf7b24acbd0f</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 18 May 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3a625a8-b872-4f24-8724-a683b720fced/the-100-average-podcast-episode-12.mp3" length="57784028" type="audio/mpeg"/><itunes:duration>40:07</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Things We Are Watching During Quarantine</title><itunes:title>Our Top 10 Things We Are Watching During Quarantine</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite things they are watching during quarantine.  From TV shows to movies to YouTube Channels!</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite things they are watching during quarantine.  From TV shows to movies to YouTube Channels!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-things-we-are-watching-during-quarantine]]></link><guid isPermaLink="false">d2140263-28e4-4279-b9d3-e05aadfe9eda</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Thu, 14 May 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fc89acb-86de-4174-9252-e6fca162d48b/the-100-average-podcast-episode-11.mp3" length="52791088" type="audio/mpeg"/><itunes:duration>36:39</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Dream Cars</title><itunes:title>Our Top 10 Dream Cars</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite dream cars of all time. From Porsches to McLarens to Mustangs.</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite dream cars of all time. From Porsches to McLarens to Mustangs.</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-dream-cars]]></link><guid isPermaLink="false">b4575b44-4a16-4415-b993-be833d690fa2</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 11 May 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf81b3a5-edf6-47d6-ab58-1babb32f565e/the-100-average-podcast-episode-10.mp3" length="75081896" type="audio/mpeg"/><itunes:duration>52:08</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Gods and Goddesses</title><itunes:title>Our Top 10 Gods and Goddesses</itunes:title><description><![CDATA[<p>Join Grant and Jack as they continue their journey into myths talk about their favorite gods and goddesses of all time.&nbsp;From Kronos to Gaia to Artemis.</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they continue their journey into myths talk about their favorite gods and goddesses of all time.&nbsp;From Kronos to Gaia to Artemis.</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-gods-and-goddesses]]></link><guid isPermaLink="false">f92c6cb8-fff6-4558-a56f-66e6f9ac9424</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Thu, 07 May 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb5d0e02-009b-44eb-aca6-0ebbaa145c3c/the-100-average-podcast-episode-9-5-6-20-10.mp3" length="51043183" type="audio/mpeg"/><itunes:duration>35:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Mythological Stories</title><itunes:title>Our Top 10 Mythological Stories</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite myths of all time.&nbsp;From Sisyphus to Andvari's Ring to the legend of Medusa!</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite myths of all time.&nbsp;From Sisyphus to Andvari's Ring to the legend of Medusa!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-mythological-stories]]></link><guid isPermaLink="false">669b28d5-a443-4999-aa49-6f20d83f0e1a</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 04 May 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cbdad5e5-364c-4af8-8aa7-714951072a1e/the-100-average-podcast-episode-8.mp3" length="85318553" type="audio/mpeg"/><itunes:duration>59:15</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Lost Civilizations</title><itunes:title>Our Top 10 Lost Civilizations</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite lost civilizations of all time.&nbsp;From Atlantis to Agartha to El Dorado!</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite lost civilizations of all time.&nbsp;From Atlantis to Agartha to El Dorado!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-lost-civilizations]]></link><guid isPermaLink="false">5c30c9aa-9181-442b-9a51-ef1ca2df803a</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Thu, 30 Apr 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c466ae58-707e-4bf9-9ce2-fadf46f01b23/the-100-average-podcast-episode-7.mp3" length="120571947" type="audio/mpeg"/><itunes:duration>01:23:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 9 Video Games</title><itunes:title>Our Top 9 Video Games</itunes:title><description><![CDATA[<p>Join Grant and Jack as they welcome their first guest, Gabe and talk about their top games of all tim:.&nbsp;From Yakuza to COD Zombies to Infamous!</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they welcome their first guest, Gabe and talk about their top games of all tim:.&nbsp;From Yakuza to COD Zombies to Infamous!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-9-video-games]]></link><guid isPermaLink="false">c0ffe051-4ae5-4066-9c3d-1fb2a8789d02</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 27 Apr 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4a6363e3-ec5d-44aa-8886-27588a1d0b53/the-100-average-podcast-episode-5.mp3" length="123551787" type="audio/mpeg"/><itunes:duration>01:25:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Movies of All Time</title><itunes:title>Our Top 10 Movies of All Time</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite movies of all time.&nbsp;From Back to the Future to Mad Max: Fury Road to Knives Out!</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite movies of all time.&nbsp;From Back to the Future to Mad Max: Fury Road to Knives Out!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-movies-of-all-time]]></link><guid isPermaLink="false">2e48bee5-2fe3-43fd-9f61-f5078414f159</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Thu, 23 Apr 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/782a16a9-8478-4278-bbc9-bdfe621a11ee/the-100-average-podcast-episode-4.mp3" length="64418295" type="audio/mpeg"/><itunes:duration>44:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Albums of 2019</title><itunes:title>Our Top 10 Albums of 2019</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite albums of 2019.&nbsp;From Billie Eilish to Young Thug to Anderson .Paak! Here is the link to listen along with us! https://open.spotify.com/playlist/4jXgja1i1M9HZo06nGYnjY</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite albums of 2019.&nbsp;From Billie Eilish to Young Thug to Anderson .Paak! Here is the link to listen along with us! https://open.spotify.com/playlist/4jXgja1i1M9HZo06nGYnjY</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-albums-of-2019]]></link><guid isPermaLink="false">946ca103-6d46-4a79-af57-7d0e37ccacdd</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 20 Apr 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7c12e85-7504-489f-aeae-101c35e5e2df/the-100-average-podcast-episode-3.mp3" length="70838148" type="audio/mpeg"/><itunes:duration>49:11</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Sandwiches</title><itunes:title>Our Top 10 Sandwiches</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite sandwiches.&nbsp;From the Denver Omelette Sandwich to the Albuquerque Turkey and maybe even a surprise entry or two!</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite sandwiches.&nbsp;From the Denver Omelette Sandwich to the Albuquerque Turkey and maybe even a surprise entry or two!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-sandwiches]]></link><guid isPermaLink="false">e2a9f11f-c530-4820-8a1f-095cb2329ab6</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 13 Apr 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5b13f90-e51a-427d-b8c4-723fb99567b7/100-average-episode-2.mp3" length="58460495" type="audio/mpeg"/><itunes:duration>40:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Apocalypses (And How To Survive Them)</title><itunes:title>Our Top 10 Apocalypses (And How To Survive Them)</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite apocalypses.&nbsp;From the zombies to solar flares and pandemics like COVID-19!</p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite apocalypses.&nbsp;From the zombies to solar flares and pandemics like COVID-19!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-apocalypses-and-how-to-survive-them]]></link><guid isPermaLink="false">a3fe298d-dc88-4806-9e28-1b970f2314d0</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 06 Apr 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/80927a35-b2d9-4e51-8609-4b0aa48526fd/the-100-average-podcast-episode-6.mp3" length="86816310" type="audio/mpeg"/><itunes:duration>01:00:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Our Top 10 Conspiracy Theories</title><itunes:title>Our Top 10 Conspiracy Theories</itunes:title><description><![CDATA[<p>Join Grant and Jack as they talk about their favorite conspiracy theories.&nbsp;From Mothman to Hitler being alive to the Denver International&nbsp;Airport.  </p>]]></description><content:encoded><![CDATA[<p>Join Grant and Jack as they talk about their favorite conspiracy theories.&nbsp;From Mothman to Hitler being alive to the Denver International&nbsp;Airport.  </p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/our-top-10-conspiracy-theories]]></link><guid isPermaLink="false">527dab9f-d5b5-4484-bcfa-691b20fa6c53</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Mon, 30 Mar 2020 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4809acd6-65b5-473e-a3ac-0da625b7e54e/100-average-episode-1-3-27-20-1.mp3" length="115955170" type="audio/mpeg"/><itunes:duration>01:20:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:author>Grant Squier and Jack Spilman</itunes:author></item><item><title>Teaser Trailer</title><itunes:title>Teaser Trailer</itunes:title><description><![CDATA[<p>We are so excited for you all to join us on our podcasting journey.  Make sure you tune in weekly to see our latest topics!</p>]]></description><content:encoded><![CDATA[<p>We are so excited for you all to join us on our podcasting journey.  Make sure you tune in weekly to see our latest topics!</p>]]></content:encoded><link><![CDATA[https://www.100average.com/episode/teaser-trailer]]></link><guid isPermaLink="false">53dd316c-5df9-4a37-9754-71c2e91c76ca</guid><itunes:image href="https://artwork.captivate.fm/94127d9e-2502-4bed-b542-4a4966e0557a/The-100-Average-Podcast-Cover-Art.jpg"/><dc:creator><![CDATA[Grant Squier and Jack Spilman]]></dc:creator><pubDate>Thu, 26 Mar 2020 20:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/54962b90-c0c4-443b-8801-1d801aeed987/podcast-intro2.mp3" length="1332121" type="audio/mpeg"/><itunes:duration>00:51</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Grant Squier and Jack Spilman</itunes:author></item></channel></rss>