Adam talks openly about the challenges he faced during COVID when he lost his job and the sense of purpose that came with it. As someone who thrives on meeting people and being creative, he suddenly found himself with too much time and no clear direction. It was a difficult period that even brought back memories of a time when he had been seriously ill.

But out of that low moment came something unexpected.

Surrounded by spare cardboard and old art supplies, Adam began creating again. What started as simple experiments quickly grew into something much bigger- from small models to an incredible cardboard Iron Man suit and life-size mannequin prototypes. When he finally displayed one of his creations outside in Manchester, the reaction from curious passers-by became a powerful and magical moment that reminded him of the joy of creating.

Adam, an engineer and engineering teacher, is now turning his creativity into something even bigger. He’s building a business around his creations, with plans to design full-size models and vehicles, while also using his skills to inspire others through creativity, collaboration, and coaching.

Adam’s story is a reminder that even in our lowest moments, creativity and purpose can help us find our way forward.

To connect with Adam, follow him on Instagram: @adamdouglascoach

Louise explains how, despite already helping people through her work, she felt something was missing. Her business felt stagnant and she knew she was meant for more - she wanted to write a book, travel, and reach even more people. After connecting on Zoom, we began working together and she became part of the Start Over movement.

Growing up, Louise struggled with trauma, anxiety, and self-doubt. She built what looked like a stable life on the outside, a career as a teacher, a home, and a supportive husband- but internally she wasn’t happy. Surrounded by negative family dynamics and struggling with her mental health and relationship with food, she realised she needed to make a change.

Louise made the difficult decision to walk away from her old life, including relationships that were no longer healthy for her. When COVID hit, things became even harder. She lost her stability, had nowhere to live for a period of time, and reached one of the lowest points in her life — even sleeping in her car and eventually going to hospital due to her mental health.

But that moment became a turning point.

Louise began focusing on her healing, investing in her health, fitness, and personal growth. With the support of a spiritual coach, she experienced a powerful realisation that there was more to life and that she was worth fighting for.

Since then, Louise has completely turned her life around. After working with the NHS and investing heavily in her own education and development, she has built her own coaching business and now helps people transform their lives every day.

Her message is simple but powerful: there is more to life than what you may see right now. Invest in yourself, put yourself first, and believe that change is possible.

To connect with Louise, you can find her on Instagram: @louiseculyer

Sia has spent the last six years writing a book- a collection of poems and creative pieces inspired by trauma and healing. After completing it, we connected on Instagram, and I invited her to become a co-author in the Start Over movement so she could share her story in a raw and authentic way to help others feel less alone.

Sia opens up about the challenges she has faced in her life, including losing her father to suicide at just 16 years old- an experience that deeply impacted her and shaped how she approached relationships and helping others.

At 25, she found herself in a domestic abusive relationship that lasted five years. She bravely shares part of her story in this episode, including the red flags, the trauma she experienced, and the strength it took to eventually walk away. The full story can be found in her chapter in the Start Over movement book.

Sia’s message is one of courage and empowerment, reminding us of the importance of finding our inner strength, trusting our intuition, and seeking the right support on our healing journey.

To connect with Sia, you can find her on Instagram: @sia_dlc

Stripping away trends, tactics, and algorithm-chasing, I share why the next era belongs to those who understand the Story Economy, where authenticity, leadership, and lived experience outperform automation, shortcuts, and surface-level influence.

Together, we explore:

• Why storytelling has become the most valuable currency in an AI-driven world

• What authentic personal brands will need to do differently in 2026

• How leadership is shifting from authority to connection and trust

• Why people are done with perfection... and drawn to real human journeys

• What businesses and creators must focus on now to stay relevant long-term

This episode is thoughtful, honest, and deeply human, a rare intergenerational conversation about meaning, identity, and building something that lasts in a world of constant noise.

If you’re a founder, creator, coach, or leader navigating the next chapter of digital culture, this conversation will challenge how you think about growth, influence, and impact.

🎧 Listen if you want to understand what’s coming- not just what’s trending.

Cheryl opens up about her early life, growing up in an unsafe home where violence and fear were part of her daily reality. As a child, she struggled to regulate her emotions and later received diagnoses of Bipolar Disorder and Borderline Personality Disorder. Searching for relief and understanding, she turned to drugs in an attempt to cope with the pain she carried for so long.

By her mid-30s, Cheryl reached a breaking point. After years of addiction, self-harm, and a suicide attempt that left her hospitalised, she found herself questioning whether life had any meaning at all. She speaks candidly about losing custody of her son, feeling invisible, and believing that no one truly cared.

But this episode is not about the moment she tried to end her life- it’s about what came after.

Cheryl shares how meeting someone who genuinely saw her and believed in her became a turning point. With support, courage, and immense inner work, she got clean, moved forward, and began facing the unresolved trauma that had shaped her entire life. Though that relationship didn’t last, it played a crucial role in helping her reclaim herself.

Today, Cheryl has spent over a decade working in drug recovery, helping others find a way out of addiction. She is now a personal trainer, using fitness as a tool for mental strength, self-respect, and healing. She believes the body is a reflection of the mind- and that movement can change lives.

Her message is one of hope:

✨ The pain won’t last forever.

✨ You are not broken.

✨ There is another way — even when you can’t see it yet.

This episode is raw, emotional, and deeply human. It’s for anyone who has ever felt lost, ashamed, or unsure how to keep going... and for anyone who needs to hear that change is possible.

Connect with Cheryl:

📱 Instagram: @exerciseforwellbeing

Born and raised in Poland, Olga describes a childhood with very little joy, growing up in a home affected by alcohol abuse, instability, and emotional neglect. From a young age, she took on responsibilities far beyond her years- supporting her mother emotionally and helping manage her father’s addiction, while quietly learning that safety and support were not guaranteed.

Despite the challenges at home, Olga loved performing arts, poetry, and being on stage, inspired by her older brother, who she deeply admired. His tragic death four years ago became one of the most defining moments of her life, shaping how she now lives with presence, gratitude, and intention.

At just 14, Olga moved out to live in another city, driven by a desire to learn, to be seen, and to help others. She later moved to the UK at 21 with her partner at the time, believing she was following love and doing the “right thing.” What followed were years marked by stress, academic pressure, health issues, and repeated experiences of mistreatment — both at home and within educational environments.

Despite this, Olga persevered. After setbacks in her studies, she rebuilt her confidence from the ground up, eventually training at King’s College Hospital in London, where she not only qualified as a dental hygienist therapist, but was awarded Best Student for Dental Hygiene — a powerful moment of validation after years of being told she wouldn’t amount to anything.

Now a single mum of two, Olga reflects on how the breakdown of her marriage became the death of her ego- and the beginning of her true evolution. Today, alongside her clinical work, she supports others with confidence, self-worth, meditation, and inner healing. She is also part of the Start Over Movement, with her chapter titled “Never the Same.”

✨ Olga’s message is clear:

Change begins internally. Self-love and self-trust are powerful. No one is coming to save you — and that realisation can change everything.

This episode is about resilience, grief, identity, and the quiet strength it takes to choose yourself- again and again.

Andrea opens up about growing up in a deeply unstable and unsafe environment — from her parents separating at a young age, being moved between family homes, and enduring years of sexual abuse, alongside domestic violence and neglect. She shares how these experiences shaped her childhood, her sense of self, and her deep desire to become invisible just to survive.

We talk honestly about the daily reality of living in fear, the anxiety of never knowing what you’re walking into, and how Andrea eventually made the brave decision to run away at just 16 years old. Despite finding herself in another hostile environment, she explains how reclaiming even a small sense of control changed everything.

Andrea also speaks about becoming a young mum, navigating life largely on her own, and later being diagnosed with cervical cancer at just 22 — an experience she believes was connected to the trauma she endured earlier in life. Even after surviving cancer, Andrea faced further betrayal, remaining silent for years before reaching a pivotal moment of realisation: she didn’t want to live as a victim anymore.

From that point on, Andrea committed to healing. Through self-work, acceptance, and ambition, she rebuilt her life — climbing the ladder in sales, travelling across Europe, and creating a future she once thought was impossible.

Today, Andrea is passionate about helping others who have experienced trauma, including vulnerable adults and children who’ve lived on the streets. She is part of the Start Over Movement, using her voice to remind others that what happened to them is not their fault — and that asking for help is an act of strength, not shame.

✨ Andrea’s greatest lesson:

Accept what you can’t change. Change what you can. Keep going — and don’t give up.

This episode is raw, honest, and deeply empowering. A must-listen for anyone navigating healing, trauma, or the courage it takes to start again.

Connect with Andrea:

📱 Instagram: @andreabevan.sg

🌐 Website: whatlifethrowsatyou

Radomira talks openly about one of the lowest moments of her life-returning her engagement ring , and how that moment forced her to question everything she thought would bring her happiness. Growing up, she never lacked materially, but there was an emotional gap that led her to seek comfort in food. Hurtful words from her father about her body stayed with her for years, shaping a belief that she was only worthy of love if she looked a certain way.

That belief followed her into her teenage years and adulthood, where fitness became less about health and more about redemption. Surrounded by slim bodies and unrealistic standards, she began restricting food from the age of 16, pushing herself harder and harder in the hope that she would finally be accepted, loved, and “good enough.” What followed was nearly a decade of binge eating, poor self-confidence, and a complete disconnect from her body-including the loss of her menstrual cycle, a clear sign that something wasn’t right.

She also reflects on her relationships and the pressure many people feel in their 30s to settle down and follow a certain path. Despite strong gut feelings that something was missing, Radomira stayed in a relationship and pushed toward marriage, believing that ticking the right boxes would bring fulfilment. When the relationship eventually ended and the engagement was called off, she was left feeling lost, unwell, and unsure how to move forward.

Looking back, Radomira shares that while she wishes she had asked for help sooner, those experiences shaped the woman she is today. She now works with women to help them rebuild trust with their bodies, reconnect with their intuition, and understand that true health and fitness are tools for strength and support…not punishment.

This is a powerful conversation about trusting your feelings, asking for help, and remembering that you are more than your body... and that you can choose a different direction at any point in your life.

Monica had built a life she loved- raising her children, following her passion for cooking, and dreaming of a positive future. But when her relationship turned toxic and she tried to leave, everything changed. What followed was a heartbreaking and eye-opening experience that exposed the cracks and failings within the system meant to protect her.

In this conversation, Monica shares how she was arrested under false accusations, separated from her children, and left without the home she helped build. Yet through every setback, she refused to give up. With courage and determination, she fought to clear her name, heal from the trauma, and rebuild her life — all while finding the strength to help others who are facing similar battles.

We talk about:

💔 The devastating impact of false allegations and domestic abuse

⚖️ Her experience navigating the family court and legal system

💪 The importance of financial independence and emotional strength

🌱 How she’s healing, finding her purpose, and turning pain into power

🌟 Her dream of becoming a motivational speaker to share her story and inspire others

Monica’s story is one of resilience, truth, and transformation. It’s a reminder that even when life knocks you down, you can start over — stronger, wiser, and more determined than ever.

Connect with Monica on Instagram: @monicadaly1978

Esther’s mission is to inspire others to find peace, clarity, and strength — even when life feels like it’s falling apart. She guides people through what she calls soul-based alignment, helping them reconnect with their intuition and build unshakable resilience from the inside out. Her signature program, The Harmony Map, is designed to support people through deep transformation by first calming the nervous system, then using mindfulness, meditation, and inner awareness to create lasting balance.

But Esther’s wisdom didn’t come from theory- it was forged through personal experience. In her early years as a mother, her baby became gravely ill, and after two agonizing weeks of uncertainty, doctors finally found the cause. That period taught her a powerful truth: no matter how much we try to control life, real peace comes from surrender, not control.

Years later, Esther built a thriving therapy practice, guiding couples toward conscious relationships rooted in understanding and authenticity. Yet, just before Christmas, after 20 years of marriage, her husband revealed he was leaving. That moment — followed by the loss of close friendships and her mother’s passing — sent her into a breakdown. She couldn’t eat or sleep, and her entire sense of stability crumbled.

From that darkness came a profound shift. Esther began to reframe her pain...not as something going wrong, but as an opportunity for transformation. She discovered that when we stop resisting what life brings, we create space for healing, purpose, and renewal.

One of the most moving moments of her story came years later when she stood and watched, from a distance, as lava consumed her home. Everything she owned — every material possession — was gone. Yet, she remained calm. She trusted that life had something better in store. And she was right. She found a new home, a new sense of peace, and love again.

Today, Esther lives as a walking example of the power of trust, embodiment, and surrender. Her story reminds us that life isn’t meant to be controlled — it’s meant to be experienced, and that even in the midst of uncertainty, we can find harmony, meaning, and magic.

If you’re ready to be inspired, grounded, and reminded that you are never alone on your journey, this episode is for you.

✨ To dive deeper into Esther’s story, check out her feature in The Start Over Books and join our community for more conversations on resilience, transformation, and living in alignment with your soul.

Esther's Instagram is @soulbased_resilience

Michelle opens up about her two-year battle through the family court system, a process that left her shocked and disillusioned by what she witnessed behind the scenes. Despite having all her evidence ready, she was never allowed to present it-a legal technicality that completely changed the course of her case.

What began as a gruelling divorce became a fight for control, truth, and protection — both for herself and her child. Michelle shares what it was like living through a domestically abusive relationship, the “Jekyll and Hyde” dynamic she faced, and the strength it took to finally reclaim her power.

Since then, Michelle has built a six-figure recruitment business and continues to empower women through her work and storytelling. She also co-authored the international best-seller Hear Her Roar in 2021.... a book sharing powerful stories from women who’ve overcome domestic abuse and found their voice again.

Her words really stuck with me:

“Everything is temporary. You never know what tomorrow will bring.”

This conversation is raw, real, and full of resilience. I hope it inspires you as much as it inspired me.

#Podcast #MichelleEldin #Empowerment #DomesticAbuseAwareness #FamilyCourt #HearHerRoar #Resilience #Inspiration

But that didn’t stop her.

She turned her life around, joined the Prince’s Trust, and discovered the power of education and self-belief. Within three years, she went from living on a council estate to owning 17 properties. When life knocked her down again — losing her marriage and six-figure salary — she started over, stronger than ever.

Now, Shirley inspires others to do the same through coaching, mindset training, and her Inspiring Minds CIC for 16–18-year-olds.

I found Shirley’s story truly inspiring, and I think you will too.

As she beautifully puts it: “We can all be extraordinary with the right words, the right mentors, and the right knowledge.”

I want to share how it really came together-not through luck, but through connections, timing, and an unshakable belief in what I was doing.

This film was born out of persistence, countless failures, and the refusal to give up when things got tough.

I put my own money and time into making it happen because I believed in it with everything I had. There were moments when it felt impossible, but I kept fighting...because if something is truly worth doing, you stick with it until it comes through.

This isn’t just a story about making a film. It’s about resilience, risk, and the power of standing by your convictions no matter how many times you fall.

If you’ve ever been on the edge of giving up, this episode is for you.

Backed by growing scientific curiosity, Shungite is said to shift dense, negative energy and bring balance to the body and mind. For Jerome, it’s more than a mineral...it’s a tool for transformation and a bridge between the physical and the energetic.

Through his story, Jerome reminds us that true healing often begins when we learn to listen- not just to others, but to the subtle energy and wisdom that live within us all.

In this moving episode, Camille Wordsworth shares her remarkable journey from following a carefully plotted life plan to finding her own voice and purpose. Once a finance analyst raised to do everything “by the book,” Camille opens up about how losing her job, navigating a toxic relationship, and facing real danger in her neighbourhood became the catalysts for deep personal transformation. Through heartbreak and hardship, she learned the difference between love and co-dependency... and the power of listening to the voice within that says, “You’re better than this.” Now, as she pursues her dream of becoming a motivational speaker, Camille encourages others to move beyond their origin stories and ask spirit for guidance toward healing and growth.

Fear will always show up when you’re stepping into something bigger... that’s how you know it matters. The key isn’t waiting for fear to disappear, it’s choosing to move forward with it beside you. When you do it authentically, from a place of truth, fear loses its grip because you’re no longer trying to perform or please, you’re simply being you. Every achievement, every milestone, comes from moments where you acted in spite of the doubt. Don’t let fear be the reason you hold back- let it be the sign that you’re on the right path.

Family time is something I hold incredibly close to my heart. These moments we share together are precious and remind me every day how lucky I am. Watching Paige and Saul grow into amazing, courageous individuals fills me with pride and gratitude. It’s these everyday memories and milestones that truly define what family means to me — a source of strength, love, and endless inspiration.

Get ready, heroes! 🎙️ Season 2 of How to Be a Hero in Real Life with the unstoppable Marco Robinson is on the horizon, and it's going to blow your mind. Bigger. Bolder. More powerful. This season takes everything you loved about the first and amplifies it to extraordinary heights. 🚀

Marco is back with a fresh lineup of jaw-dropping stories, life-changing conversations, and audacious missions designed to ignite the hero within YOU. From breaking barriers to reshaping lives, Season 2 promises to be a no-holds-barred journey into what it really takes to be a modern-day hero.

🎉 Set for release in 2025 (final date still to be announced), this is the season you cannot afford to miss. Miss it, and you’ll be the one hearing about it from everyone else—the stories, the revelations, the movement.

🔥 Don't get left behind. This isn’t just a podcast; it’s a call to action, a community, and a once-in-a-lifetime opportunity to step into your greatness.

Stay tuned—Season 2 is coming, and it’s rewriting the rules of heroism. 💥 Are you ready to answer the call?

Join us as we explore Tony's journey from spinning records in small clubs to headlining major festivals and working with some of the biggest names in music. We'll delve into his struggles with addiction and his inspiring path to recovery, which has made him a powerful advocate for mental health and sobriety. Discover the pivotal moments that have shaped Tony's career, including his transformative sets, his work with iconic artists, and his unwavering commitment to his craft and his community.

Tune in to be inspired by DJ Fat Tony's incredible journey, a story that illustrates how passion, perseverance, and resilience can lead to extraordinary success. Whether you're a music lover, someone facing personal challenges, or simply inspired by remarkable stories of transformation, this episode is sure to leave you motivated and in awe of Tony's enduring impact on the world of music and beyond.

Join us as we explore Musk's journey from a young boy with big dreams to a global icon who has revolutionized industries such as space travel, electric vehicles, and renewable energy. We'll delve into his founding of Zip2 and X.com (which later became PayPal), the creation of SpaceX and Tesla, and his bold ventures with SolarCity, Neuralink, and The Boring Company. Discover the pivotal moments that have shaped Musk's career, including the launch of the Falcon Heavy, the development of the Tesla Model S, and his vision for a multi-planetary future.

Tune in to be inspired by Elon Musk's incredible journey, a story that illustrates how vision, hard work, and resilience can lead to revolutionary success. Whether you're a tech enthusiast, an aspiring entrepreneur, or simply fascinated by extraordinary achievements, this episode is sure to leave you motivated and in awe of Musk's transformative impact on our world.

Join us as we explore Messi's journey from a young boy with a dream to a global superstar who has shattered records and redefined the sport. We'll delve into his move to Barcelona's famed La Masia academy, his unprecedented success with FC Barcelona, and his heartfelt return to play for Argentina. Discover the pivotal moments that have shaped Messi's career, including his numerous Ballon d'Or wins, his record-breaking goal-scoring feats, and his inspirational leadership on and off the field.

Tune in to be inspired by Lionel Messi's incredible journey, a story that illustrates how passion, hard work, and resilience can lead to legendary success. Whether you're a football enthusiast or simply love a good rags-to-riches story, this episode is sure to leave you motivated and in awe of Messi's extraordinary achievements.

This episode explores how Marie Curie's unyielding determination, insatiable curiosity, and profound dedication to her work fueled her groundbreaking discoveries, including radium and polonium. It wasn't just about winning Nobel Prizes—Curie's journey was paved with challenges, from battling gender biases in a male-dominated field to facing health issues caused by her research materials. Yet, her legacy as a scientist, mother, and an indomitable spirit continues to inspire.

Whether you're a budding scientist, a hopeful dreamer, or someone facing your own set of impossible odds, Marie Curie's story is a testament to the power of perseverance and belief in one's own abilities. Tune in to discover how one person's relentless pursuit of knowledge and commitment to helping humanity can indeed make them a real-life hero.

Join us as Marco Robinson explores the untold chapters of Churchill's life, from his early days as a young correspondent in the Boer War, through the dark times of the World Wars, to his tenure as Prime Minister of the United Kingdom. This episode is a homage to the indomitable spirit of a man who faced the specter of defeat but remained steadfast, leading his nation through its darkest hour with eloquence and fierce resolve.

Listeners will be treated to an in-depth look at Churchill's pivotal moments, including the strategic decisions and inspirational speeches that rallied a country to victory. Through interviews with historians and those who have studied Churchill's legacy, we gain a rare insight into the mind of a leader whose words and actions left an indelible mark on the world stage.

This episode is not only for history buffs but for anyone intrigued by stories of leadership against all odds. Winston Churchill's life serves as a powerful reminder that determination and belief in one's convictions can change the course of history. Tune in to be inspired by the remarkable achievements of individuals who, like Churchill, have faced immense challenges and emerged triumphant, embodying the essence of Marco Robinson's podcast.

Join us as Marco Robinson showcases the untold chapters of Ramsay's life, from his early days in Scotland, through the challenges of injury and personal doubt, to the kitchens of the most prestigious restaurants around the globe. This episode is a testament to the resilience of the human spirit, illustrating how Ramsay's determination and love for cooking helped him rise above adversity to achieve global fame and Michelin stars.

Listeners will be treated to a deep dive into Ramsay's pivotal moments, including the crucial decisions and key influences that shaped his career. Through interviews with those who know him best, we get an intimate look at the dedication and hard work required to excel in the demanding world of gastronomy.

This episode is not just for food enthusiasts but for anyone fascinated by stories of triumph over trials. Gordon Ramsay's journey is a compelling reminder that with grit and passion, it's possible to surmount obstacles and realize your dreams. Tune in to be motivated by the incredible achievements of individuals who have faced adversity head-on and emerged victorious, embodying the spirit of Marco Robinson's podcast.

From the cold, unforgiving streets where he once found himself homeless, to the bustling boardrooms of Malaysia, Marco's story is nothing short of extraordinary. Learn how he turned his fortunes around, spearheading a venture that blossomed into a billion-dollar empire, and how his remarkable contributions to society earned him the esteemed title of 'Sir' in Malaysia.

But Marco's story isn't just about financial success; it's a testament to the human spirit's capacity for generosity and change. Now, he's taking to the podcast world to share his wealth of knowledge and experience, aiming to uncover and celebrate the unsung heroes among us - those who've battled through the darkness to bring light not only to their lives but to the lives of others.

Join us as Marco Robinson reveals the secrets of his success, the hurdles he's overcome, and his mission to find and highlight the real-life heroes who walk among us. "How to Be a Hero in Real Life" isn't just a podcast; it's a movement to inspire, to teach, and to illuminate the hero within us all.