ce463f86-b678-5d65-b732-6ee1decd4e38Mon, 10 Jun 2024 08:00:28 +0000Captivate.fmÁine Tyrrellhttps://artwork.captivate.fm/74d9e276-6efd-40eb-b15a-23964e8e295d/M16msO4N_82b81LoxCsxco1o.jpgÁine TyrrellÁine TyrrellThe Adulting Strugglebus is a one-stop-shop podcast where we talk about all the adulting sh*te they should have taught us womxn at school. Over the past few years, I've slowly discovered pensions and investing, self-care, and budgeting, and what some of the basics of adulting actually mean by making my own mistakes and more importantly, by reading and listening and watching content online made by remarkable women who've mastered these skills. The problem is that I had to find or stumble upon these resources on my own. And so that's where this project actually comes in. Each week, I interview women changing the world by breaking through glass ceilings and their respective fields. And I'm doing this because I want to give practical advice and insights into the adulting shite that they really should have taught us in school and I want to bring these amazing people together so that this podcast becomes a one stop shop for all female identifying people who want to help change the world for the better.https://the-adulting-strugglebus.captivate.fmtrueepisodicnopodcastI'm Longing for your Heartbeat - Jennifer Duggan on her experience with miscarriage and the support for families that suffer the loss of a childIn this episode, I am joined by Jennifer Duggan - Chairperson of Miscarriage Ireland - who shares her personal experiences with miscarriage and the support available to families who suffer the loss of child.

]]>In this episode, I am joined by Jennifer Duggan - Chairperson of Miscarriage Ireland - who shares her personal experiences with miscarriage and the support available to families who suffer the loss of child.

]]>2089cecb-413f-4166-ba34-b10a14ac9809Mon, 10 Jun 2024 09:00:00 +010024:49truefull77Áine TyrrellPart 1: What is a miscarriage? Types, Signs, and the Support Available to FamiliesIn this episode, I ask Jennifer Duggan - chairperson of Miscarriage Ireland - about the different types of miscarriage a person can experience, what the warning signs are, and the support that parents can get after experiencing such a loss.

]]>In this episode, I ask Jennifer Duggan - chairperson of Miscarriage Ireland - about the different types of miscarriage a person can experience, what the warning signs are, and the support that parents can get after experiencing such a loss.

]]>196aaacc-8012-4736-b3e5-f96e188a42bdMon, 03 Jun 2024 09:00:00 +010017:40truefull66Áine TyrrellI Am A Champion (you're gonna hear me Roar) - Clare Timms on trusting yourself, leading in a man's world, & having funIn this episode I am joined by Claire Timms, Founder and co-Managing Director of Darling Films, who shares her insights into starting your own company, what it's like being a woman in the male dominated field of TV and film production, and advice she'd like to give to anyone who wants to start their own business.

]]>In this episode I am joined by Claire Timms, Founder and co-Managing Director of Darling Films, who shares her insights into starting your own company, what it's like being a woman in the male dominated field of TV and film production, and advice she'd like to give to anyone who wants to start their own business.

]]>5244a83d-17ae-4649-b546-bfb2ad903d6dMon, 27 May 2024 09:00:00 +010020:20truefull55Áine TyrrellMoney Money Money (All the things I could do...) - Savings 101 with Sunita PatelThis week I speak to Sunita Patel of Coventry Building Society about the freedom that savings brings women, what financial wellness is, and why talking about money is important.

]]>This week I speak to Sunita Patel of Coventry Building Society about the freedom that savings brings women, what financial wellness is, and why talking about money is important.

]]>a0ead8ed-5d4e-4ccc-81a4-270f3e168eabMon, 13 May 2024 09:00:00 +010019:03truefull44Áine TyrrellHaters Gonna Hate (So Shake It Off) - Rt Hon Lady Justice Andrews on self-criticism and resilienceThis week, I interview the Rt Honourable Lady Geraldine Andrews, Court of Appeal judge (England & Wales), on the importance of self-care, how to deal with (self)criticism, and her high-powered career in the public eye.

]]>This week, I interview the Rt Honourable Lady Geraldine Andrews, Court of Appeal judge (England & Wales), on the importance of self-care, how to deal with (self)criticism, and her high-powered career in the public eye.

]]>c6d934cd-d173-489c-8d7f-8ded3e6ef916Mon, 06 May 2024 09:00:00 +010034:36truefull33Áine TyrrellJust Keep Breathin' and Breathin' and Breathin' - Dr Josephine Loftus on the Health Benefits of MindfulnessThis week I speak to Dr Josephine Loftus about what are mindfulness and meditation and, more importantly, why everyone (particularly women) should try to develop their own practice. Dr Loftus, MD PhD is a fellow of the UK's Royal College of Psychiatrists, author, mindfulness lecturer at Nice University, and head of the bipolar unit at the Princess Grace Hospital in Monaco.

]]>This week I speak to Dr Josephine Loftus about what are mindfulness and meditation and, more importantly, why everyone (particularly women) should try to develop their own practice. Dr Loftus, MD PhD is a fellow of the UK's Royal College of Psychiatrists, author, mindfulness lecturer at Nice University, and head of the bipolar unit at the Princess Grace Hospital in Monaco.

]]>53e68b28-a2c0-42c0-a47c-ed4ce4411850Mon, 29 Apr 2024 09:00:00 +010028:55truefull22Áine TyrrellMini Episode: What are Meditation and Mindfulness? - Dr Josephine Loftus on the Medical Benefits of Stopping to Just BeMini Episode on the differences between Mindfulness and Meditation practices with Dr. Josephine Loftus. Dr Loftus, MD PhD is a fellow of the UK's Royal College of Psychiatrists, author, mindfulness lecturer at Nice University, and head of the bipolar unit at the Princess Grace Hospital in Monaco.

]]>Mini Episode on the differences between Mindfulness and Meditation practices with Dr. Josephine Loftus. Dr Loftus, MD PhD is a fellow of the UK's Royal College of Psychiatrists, author, mindfulness lecturer at Nice University, and head of the bipolar unit at the Princess Grace Hospital in Monaco.

]]>e2d7a20d-9034-42d7-9081-da97742ece3aMon, 29 Apr 2024 09:00:00 +010015:00truefull11Áine TyrrellIntro: "Allow me to Introduce Myself" - Welcome to the Adulting Strugglebus!Welcome to The Adulting Strugglebus! Here is a brief intro in which I introduce myself and give a brief summary of the vision for the podcast.

]]>Welcome to The Adulting Strugglebus! Here is a brief intro in which I introduce myself and give a brief summary of the vision for the podcast.

]]>2f1ad47f-c353-4faa-aa57-50a13d28e0daMon, 22 Apr 2024 09:00:00 +010005:22falsetrailerÁine Tyrrell