The Anti Hustle Business Podcast

How to Get Hired Without “Launching” (Ethical Visibility for New Coaches)

Mon, 30 Mar 2026 00:00:00 -0400

Hi friends, welcome back. Today we’re talking about something I see all the time with new coaches, this belief that you need a full launch to get hired. A funnel, a waitlist, a challenge, daily content, all of it. And if you don’t have those things, you think you’re not ready. But let me say this clearly. You do not need a launch to get hired. You need to be clear. A lot of what we see in launch culture is built on urgency and pressure, and for many people, it pushes them straight into performance mode instead of actually building trust.

There’s a big difference between being visible and performing visibility. Performing sounds like pressure and convincing. Real visibility is simple. This is what I do. This is who I help. This is how you can work with me. That’s it. When your marketing is rooted in clarity and integrity, you don’t have to override yourself to make sales. You’re not trying to prove anything or push people into a decision. You’re just inviting the right people in.

Getting hired is not about having a big audience. It’s about relationships. People hire coaches they feel safe with, understand clearly, and trust. So instead of asking how to launch, ask yourself where you can be clearer and more direct. If you want support building a business that grows without all the pressure and noise, go download the Anti-Hustle Business Checklist.

Get INSTANT ACCESS to my FREE Training! Anti-Hustle Content Playbook + Audit https://shannonwhaley.myflodesk.com/theplaybook

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Who You’re Being as a Coach (And How to Show Up Confident in Every Session)

Mon, 23 Mar 2026 00:00:00 -0400

Hi friends, welcome back. In this episode, we’re talking about something I see all the time, especially with newer coaches. The belief that confidence is something you have to project. So you try to sound smarter, ask the perfect questions, and hide your nerves, and it turns into performance. But your clients are not looking for polished. They are looking for presence. Confidence in coaching is not about performing. It is about being regulated and trusting yourself, the process, and the client.

When you feel unsure, you start to overtalk, over-explain, and fill the silence. Not because you are doing it wrong, but because your nervous system is activated. That is a stress response. And the more you perform, the more disconnected the session becomes. Presence is something you practice. When you slow down, breathe, and allow space, your client can feel you. That is what builds trust.

So notice how you are showing up. Are you performing confidence or practicing presence. Where can you slow down and be more steady. You do not need to be perfect to be a good coach. If you want support building a business that actually allows you to show up this way, go download the Anti-Hustle Business Checklist.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

What to Charge as a New Coach (Without Guessing or Underselling Yourself)

Mon, 16 Mar 2026 00:00:00 -0400

Pricing can bring up a lot for new coaches. Imposter syndrome, comparison, fear of rejection, and pressure to “charge your worth” all tend to show up at the same time. In this episode, I take the intensity out of the pricing conversation and focus on something much simpler. Pricing is not about charging high or proving your value. It is about charging cleanly so your business feels sustainable from the beginning.

We talk about why a lot of common pricing advice does not actually help new coaches. Looking at what others charge or trying to raise your prices just to see what happens often leads to guessing or second-guessing yourself. Instead, pricing can be grounded in practical decisions like the scope of the work, the length of the container, the level of access you offer, and the amount of time and energy the work requires from you. When your pricing supports your capacity, it becomes much easier to show up clearly and consistently for your clients.

This episode also explores how pricing evolves as your experience grows. Your rate is not a reflection of your worth as a person. It is simply a business decision based on the work you are offering right now. If you want help creating offers and pricing that feel clear and sustainable, download the Anti-Hustle Business Checklist. Your price does not need to impress anyone. It just needs to support the work and support you while you do it.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Why Memorizing Questions Doesn't Make You a Better Coach (and What to Do Instead)

Mon, 09 Mar 2026 00:00:00 -0400

In this episode, I talk about something that might surprise some new coaches. Those long lists of “powerful coaching questions” you see online do not actually make you a better coach. In fact, relying on them can sometimes get in the way. When you are focused on remembering the next clever question, you are not fully listening to what your client is saying. And powerful coaching does not come from memorizing questions. It comes from paying attention.

We explore why question lists feel so comforting when you are starting out. They can give you something to lean on when you are nervous about silence or unsure what to say next. But real coaching is not about performing the right question at the right moment. It is about listening closely enough to notice patterns, shifts in tone, or contradictions in what a client is sharing. When you are present with the conversation, the questions that create awareness tend to emerge naturally.

This episode also looks at how strong listening skills create more meaningful coaching sessions. Sometimes the most impactful moment in a session is not a question at all. It might be a reflection or a moment of silence that allows the client to think more deeply. If you want to strengthen your coaching practice and build a business that supports you while you grow, download the Anti-Hustle Business Checklist. The most powerful questions in coaching usually come from one simple skill: truly listening.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Why New Coaches Should Start Charging Now

Mon, 02 Mar 2026 00:00:00 -0400

There’s something I say to almost every new coach that makes people uncomfortable. Start charging immediately. Not when you feel ready. Not after you have a stack of testimonials. Now. We’ve been conditioned to believe charging is selfish or premature, that we need more training before we’re “worth it.” That is not true. Charging is professionalism. When you coach for free indefinitely, you are not being generous. You are avoiding discomfort and training your nervous system to associate your work with overgiving.

Free coaching is not neutral. When there is no investment, people show up differently. They cancel more easily. They prepare less. They take less ownership. Coaches shift too. You over-function. You over-explain. You try to prove yourself. The container gets blurry. Payment creates clarity. Money is not a reward. It is a boundary. When someone pays you, they commit. And you show up differently as well.

This is not about charging premium rates tomorrow. It is about operating like a professional now. Clear agreements. Clear pricing. Clean boundaries. When you do not charge, you risk burnout and resentment. Charging early builds integrity and confidence. If you want help building a coaching business that does not rely on overgiving or undercharging, download the Anti-Hustle Business Checklist. Charging does not make you less compassionate. It makes your work clean.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

How to Get a Coaching Request (and Structure a Coaching Call That Actually Works)

Mon, 23 Feb 2026 00:00:00 -0400

Most new coaches do not lack skill. They lack structure. In this episode, I name the insecurity almost every coach feels at the beginning. Not knowing what to say next. Feeling anxious about silence. Worrying you are doing it wrong. Coaching is not meant to feel like a normal conversation. It is a structured conversation designed to create results. If it feels clunky, you are learning. Like any new language, it gets easier with practice.

I explain why getting a clear coaching request at the start of every session changes everything. Without one, sessions drift or turn into venting. A session without a request is just a conversation, and that is not what your client is paying for. I walk you through a clean session flow, how to check in mid-call, and how to close in a way that reinforces ownership. This is where you learn to redirect instead of rescue and keep responsibility with the client.

Structure builds trust and safety. Clear agreements create predictable containers. Returning to the request keeps the session focused and ethical. When clients know where they are in the process, they relax and go deeper. If you feel unsure in sessions, this will ground you. If you want support building a coaching business that does not rely on w

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Why Anti-Hustle Is the Only Sustainable Business Model for Coaches

Mon, 16 Feb 2026 00:00:00 -0400

Anti-hustle isn’t a trend for me. It’s a response to what I’ve watched happen to coaches, including myself, over the last decade. We’re building businesses inside collective stress, economic pressure, and an industry that has normalized burnout as the cost of success. This episode isn’t about working less just because. It’s about what allows coaches to stay ethical, present, and effective long-term. Because if your business only works when you’re dysregulated, that’s not sustainability. That’s a coping strategy.

I unpack what people get wrong about anti-hustle, why hustle models quietly burn out coaches and harm clients, and why sustainability isn’t a self-care aesthetic or a mindset preference. It’s an ethical obligation. Burned-out coaches can’t hold clean containers. Urgency leaks into sessions. Boundaries blur. Integrity gets compromised when survival mode is running the show. A dysregulated coach cannot create regulated change.

This episode sets the foundation for Season 7, where we’re focusing on coach training, ethics, and professional business building. We’ll talk about how to hold containers cleanly, charge ethically, show up visibly without burning out, and build trust instead of chasing attention. If hustle has been your default, you’re not weak and you’re not doing it wrong. You were taught survival strategies. The real question is what sustainability looks like for you now, and whether you’re ready to build a business you can actually live inside of.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Coming Back to Myself: A Season of Recalibration

Mon, 09 Feb 2026 00:00:00 -0400

Season 6 was not a growth season. It was a recalibration. In this finale, I’m sharing what this chapter was really about. Stabilizing my nervous system, my health, my finances, and coming back to my body. I was not trying to build something new. I was trying to get back on my feet.

Storytelling became the medicine. Not as content, but as integration. I stopped performing and started telling the truth about my life, my recovery, my relationships, and the messy in between. That honesty helped me regulate, reconnect, and remember who I am and why I do this work.

I talk about what I was quietly rebuilding behind the scenes. Choosing stability over expansion. Consistency over spikes. Sustainability over urgency. Letting go of old identities, listening to my body instead of the algorithm, and redefining success in a way my nervous system can actually hold.

This episode is for anyone in a rebuilding season. You are not behind. You are not broken. You are listening. Season 6 was me coming back to myself. Thanks for being here while I did.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Midlife, But Make It Rebellious ft. Karen Shatafian

Mon, 02 Feb 2026 00:00:00 -0400

Today I’m talking with my friend and former client, Karen Shatafian, about the real behind-the-scenes journey from “I don’t even know if I want to coach” to becoming the woman who helps other women say the truth out loud.

We get into the messy middle of reinvention, the good-girl conditioning that keeps women quiet, and why “divorce coach” was a necessary chapter for Karen, but not the whole story. This is a conversation about reclamation, about the second half of your life belonging to you, and about what happens when your why gets louder than your fear.

Karen is also celebrating a big milestone by opening 30 free conversations for women who feel that inner nudge for more, whether that’s divorce, a career shift, a relationship reset, or just the feeling that your life doesn’t fit anymore.

Karen’s Links:

IG: https://www.instagram.com/karen_shatafian_coach

Website: karenshatafian.com

Book a free coaching call (“The Reclamation Call”): https://calendly.com/karenshatafian_lifecoach/the-reclamation-call

Drinks with the Girls Podcast: https://podcasts.apple.com/us/podcast/drinks-with-the-girls/id1755458197?i=1000745756354

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Accountability Hits Different When It’s Your Own Business

Mon, 26 Jan 2026 00:00:00 -0400

This episode started as a completely unplanned recording and turned into one of those conversations I knew needed to be shared. Siobhan and I were already deep in it, talking honestly about business, work, energy, and what it looks like to evolve when the old ways stop fitting.

We talk about something I’ve been noticing in my own life and business lately... How easy it is to be incredibly organized, focused, and accountable when I’m working for a client, and how slippery that can get when it’s just me running my own business. I share how my “anti-hustle” values swung a little too far into a lack of structure, and how that showed up in my income, my programs, and my motivation.

Siobhán reflects on her own journey building and refining her work over years, not months. We talk about what it really takes to develop a signature offer, why repetition and refinement matter more than constant reinvention, and how listening to your audience can lead you somewhere better than what you originally planned.

We also get real about the parts of business people don’t love to talk about. Accountability when no one is watching, the temptation to hide in backend tasks that feel productive but don’t actually lead to clients, and the vulnerability of putting yourself out there consistently. We explore how consulting and done-for-you work can create stability and relief, while still leaving room for coaching, creativity, and growth.

This conversation is for anyone who feels like they’ve gone a little too far in the name of ease, is craving structure without burnout, or is in the middle of a pivot they didn’t see coming. If you’re willing to stay curious, follow what’s working, and allow your business to evolve with you, this one will land.

Connect with Siobhan Gallagher:

Website: https://www.siobhangallagher.co/

Instagram: @siobhan.gallagher.coach

LinkedIn: Siobhan Gallagher

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

The Pause Was the Point

Mon, 19 Jan 2026 00:00:00 -0400

In this episode, I’m talking about the pause — and why it wasn’t burnout, failure, or a lack of discipline. It was information.

I share why I stepped away from the podcast without a plan, what it felt like to have nothing to say, and why I refused to force content just to stay visible. This season has been about learning the difference between moving through resistance and honoring true misalignment.

I talk openly about mental health, perimenopause, and starting hormone replacement therapy — and how regulation, not numbness, changed how I move through stress, endings, and uncertainty.

You’ll hear reflections on losing a major contract without imploding, trusting that what’s meant for me won’t miss me, and what’s quietly coming back online behind the scenes.

If you’re in a season where pushing feels heavier than it used to, this episode is your reminder:

Sometimes the most anti-hustle move is to stop — and trust what comes next.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

When Nothing Works Anymore (and Why That Might Be the Point) - Featuring Jelan Agnew

Mon, 15 Dec 2025 00:00:00 -0400

Welcome back to the Anti Hustle Business Podcast. This season is all about storytelling, honesty, and letting real humans share what it actually looks like to build a life and business outside of hustle culture — especially when things don’t go according to plan.

In this episode, Shannon is joined by returning guest Jelan Agnew — licensed clinical social worker, award-winning keynote and TEDx speaker, and someone who is living proof that sometimes everything has to fall apart before it finally clicks. They talk candidly about what 2025 has been like behind the scenes, from business slowing down to identity shedding, sobriety milestones, and choosing purpose over performance.

Jelan shares how she’s leaned into university and college speaking after realizing her TEDx talk was already opening the right doors, why she’s stopped forcing offers that don’t want to exist, and what it really takes to land speaking gigs (hint: it’s not passive). The conversation also goes deep into sobriety, recovery, and the freedom that comes from finally seeing the life you built — and deciding whether you actually want it.

This episode is honest, funny, grounding, and deeply validating if you’ve felt like nothing is working the way it used to… and maybe that’s the point.

Press play to hear Jelan’s full story, what she’s creating now, and why trusting the unknown might be the most anti-hustle move there is.

Connect with Jelan & explore her work:

Instagram: https://www.instagram.com/nalejofself/

LinkedIn: https://www.linkedin.com/in/jelan-agnew-lcsw-tedx-speaker-88053710/

TEDx Talk: https://www.ted.com/talks/jelan_agnew_black_folk_mental_health_generational_trauma_traditions_and_truth?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Do it Scared

Mon, 24 Nov 2025 00:00:00 -0400

In this episode, I’m dismantling the myth that I’m “fearless.” I’m not. I’m anxious, overthinking, sweating, spiraling — and I still do the thing anyway. I share the story of moving to the Cayman Islands while my face was literally swelling shut from stress, and why that moment taught me the truth: courage isn’t calm. Courage is action inside chaos.

You’ll hear how every big chapter of my life — sobriety, starting my business, naming abuse, going no-contact, moving across the world — terrified me. None of it came from confidence. It came from doing it scared because the impact mattered more than the fear.

I talk about the women whose stories saved me, why I chose to become that woman for someone else, and how my storytelling has helped people leave abusive marriages, get sober, break cycles, and choose themselves — not because I’m fearless, but because I refuse to let fear win.

I also break down why you can’t compare your Year 1 to my Year 12, and what actually builds bravery over time: nervous system regulation, self-trust, boundaries, community, and taking one small risk at a time.

If you’ve been waiting to feel “ready,” this episode will remind you:

Fearlessness is a myth — bravery is a practice.

Doing it scared isn’t the exception. It’s the path.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Perimenopause Is Kicking My Ass (and What I'm Doing About It)

Mon, 17 Nov 2025 00:00:00 -0400

In this episode, I’m sharing the raw truth about the season that knocked me flat: perimenopause. I thought I was fine… until August hit like a freight train. My mood crashed, my energy vanished, and for the first time in years, I knew something was seriously wrong.

I walk you through how I finally connected the dots — the sleep issues, the thinning hair, the stubborn weight, the joint pain, the frozen shoulder — all the symptoms I tried to explain away as stress, trauma, thyroid issues, or just “getting older.” For years I couldn’t tell what was hormones and what was survival mode… but this year made everything unmistakably clear.

You’ll hear how the depression I thought I’d healed came raging back, how daily life became impossible, and how it affected my business, my relationships, and my confidence in ways I didn’t see coming. I share the moment that scared me enough to get real medical help, why the first doctor wasn’t helpful (shocker), and what pushed me to book a private gynecologist and start HRT.

I talk openly about my fears of going back on birth control, what actually changed once I started Zoely — and what didn’t. You’ll also hear the lifestyle shifts I’ve had to make with my cortisol levels through the roof, and why I’m releasing the idea of “getting back to my old body” and instead learning who this new version of me is becoming.

If you’ve been feeling off, overwhelmed, or like you don’t recognize yourself anymore — you’re not alone, and you’re not broken. Your hormones are shifting. And you deserve support.

If this episode resonates, share it with a friend who might be struggling silently. She might not be “losing it” — she might be perimenopausal.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

How I Coached Myself Out of Procrastination with Cognitive Behavioral Coaching

Mon, 10 Nov 2025 00:00:00 -0400

In this episode, I’m breaking down exactly how I used Cognitive Behavioral Coaching (CBC) — on myself — to stop procrastinating and start moving again.

Last year, rainy season completely derailed my workouts. I told myself I didn’t want to bike in the rain, and before I knew it, I had gone months without movement. My body felt heavy. My mood dipped. My motivation disappeared.

This year, I decided that story was not running the show again.

You’ll hear how I used the principles of Cognitive Behavioral Coaching — the same tools I use with clients — to coach myself out of resistance and into action. I’ll walk you through the simple but powerful process of identifying unhelpful thoughts, challenging the excuses that keep you stuck, and creating a plan that actually works with your brain instead of against it.

If you’ve been putting something off — a workout, a project, a conversation — this episode will give you a practical and compassionate roadmap to get moving again. You’ll learn how to connect to your deeper “why,” reframe resistance in real time, and remind yourself that motivation doesn’t come before action — it comes from action.

By the end, you’ll see that procrastination isn’t about laziness or lack of discipline — it’s about the stories you tell yourself. And when you change those stories, everything changes.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Death by a Thousand Paper Cuts: The Truth About Emotional Abuse

Mon, 03 Nov 2025 00:00:00 -0400

In this episode, we’re having a conversation that’s often left unspoken — the kind of abuse that doesn’t leave bruises. October is Domestic Violence Awareness Month, and I want to talk about the quieter, more insidious side of it: emotional abuse. The manipulation, gaslighting, silent treatments, and withheld apologies that slowly erode your sense of safety and self-trust. It’s what I call death by a thousand paper cuts.

I open up about my own experiences in relationships that were emotionally and mentally abusive — many tied to addiction and chaos. I used to tell myself it wasn’t abuse because nobody hit me. But looking back, the emotional manipulation, betrayal, and confusion left scars that took years to heal. When love and chaos get entangled, you lose sight of what’s normal, and survival starts to masquerade as love.

We talk about the subtle red flags — the moments that feel “off” but are hard to prove. The coercion disguised as intimacy. The way vulnerability can be weaponized. The partners who keep exes close, who accuse you of cheating to hide their own guilt, who sabotage your joy just to keep you small. None of these moments alone seem like abuse, but together, they break you down piece by piece.

I also share why leaving these relationships is so difficult. Emotional abuse blurs the line between love and control. You hold onto memories of who they were on their good days and convince yourself you can love them into changing. But healing begins when you finally stop explaining the chaos and start protecting your peace.

This episode is for anyone who’s ever questioned their reality, walked on eggshells, or felt like they were losing themselves in the name of love. We’ll talk about rebuilding self-trust, setting boundaries, learning what safety feels like, and finding support in spaces that believe you.

If any of this resonates, please know — you’re not overreacting. You’re not crazy. You’re waking up. Emotional abuse doesn’t leave bruises, but it leaves a mark on the soul. The good news is, you can heal. You can trust yourself again. And that’s where your freedom begins.

If you or someone you know is experiencing abuse — emotional, physical, or otherwise — you can call the National Domestic Violence Hotline at 1-800-799-SAFE or visit thehotline.org for 24/7 confidential support.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

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How to Give a Big F*ck You to the Good Girl Rules

Mon, 27 Oct 2025 00:00:00 -0400

In this episode, we’re diving into one of the most fascinating mirrors of modern womanhood — Taylor Swift. Her latest album has stirred up endless opinions, especially from women’s empowerment coaches calling her “too much,” “too salesy,” or “narcissistic.” But here’s the truth: what we judge in others often reveals what we haven’t yet faced in ourselves. This conversation isn’t really about Taylor — it’s about how deeply our collective “good girl” conditioning still runs, even in spaces that claim to be liberated.

We’ll unpack what good girl conditioning actually is — that invisible script telling women to be successful, but not too successful. To be pretty, but not too pretty. To make money, but not too much. It’s the constant dance between being “too much” and “not enough,” and it quietly dictates how we show up in our businesses, our relationships, and our self-expression.

I’ll share how this programming sneaks into your marketing, your prices, your voice online — and how it keeps powerful women apologizing for their ambition. You’ll learn how to spot it, interrupt it, and ultimately give it a big f*ck you. We’ll talk about the real work of taking up space, raising your prices, and celebrating your visibility without waiting for approval.

Because here’s the truth: you can’t win, and you don’t have to. There will always be critics. There will always be noise. Like Taylor, your job isn’t to please everyone — it’s to stay in integrity with yourself.

If you’re ready to stop shrinking, stop over-explaining, and start building a business that reflects your full power, this episode will give you the permission slip you’ve been waiting for. The good girl doesn’t build empires — the bold woman does.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

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When the Universe Says ‘Hold My Beer’: The Truth About Freedom, Failure, and Finding Your Own Way

Mon, 20 Oct 2025 00:00:00 -0400

In this episode, we’re diving into what really happens when life — or business — forces you to grow before you’re ready. If you’ve ever felt like everything is falling apart just as you start to find your footing, or you’ve wondered why the Universe keeps redirecting you every time you try to play it safe, this conversation will hit home.

You’ll hear how every collapse I’ve experienced — from a marriage that looked perfect on paper to the dream job that ended overnight — became the greatest initiation into freedom and alignment. I’ll share how to recognize when you’re clinging to what’s comfortable, why “doing everything right” can actually hold you back, and how to trust the redirection even when it feels like chaos.

If you’re in a season of transition, this episode will help you remember that you’re not being punished — you’re being guided. You’ll walk away seeing that what’s falling apart is making space for something better, and that freedom always begins the moment you stop resisting change.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

12 Years Sober: What Recovery Taught Me About Life, Business, and Becoming Her

Mon, 13 Oct 2025 00:00:00 -0400

I’m kicking off Season 6 with something deeply personal... twelve years sober. 4,384 days of choosing myself, my peace, and my future. This story is the foundation of everything I teach in life, business, and leadership.

In this episode, I open up about what led me to sobriety, how I built my recovery without traditional programs, and how it became the blueprint for the way I live and work today. I share what it was really like to face the truth, to stop running, and to learn how to trust myself again.

Recovery taught me to lead with integrity, to listen to my body, and to move through life without needing to prove anything. It showed me that freedom isn’t about control—it’s about surrender.

Twelve years later, I’m standing in deep gratitude for the woman I’ve become, the life I’ve built, and the peace I get to wake up to every single day. Everything I have now exists because I got sober.

Recovery Resources:

https://sherecovers.org/

https://recoverydharma.org/

https://womenforsobriety.org/

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

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🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Becoming the Thought Leader Your People Are Already Looking For

Wed, 08 Oct 2025 00:00:00 -0400

In this episode, we’re diving into what it really takes to evolve from simply creating content to leading conversations in your industry. If you’ve ever felt like you have something powerful to say but your message isn’t landing, or you’re tired of blending in online, this conversation will help you step into your next level of leadership.

You’ll learn why thought leadership matters more than ever, how to cut through the noise with clarity and conviction, and what the most magnetic leaders do differently to build trust and authority. We’ll also break down practical steps you can take this week to refine your message, define your key content pillars, and start showing up as the voice people turn to for guidance and inspiration.

If you’re ready to move from “just another coach” to a recognized thought leader, this episode will show you how to do it with alignment, ease, and authenticity, no hustle required.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Speaking Up in Times of Social Unrest: How to Lead with Your Values Without Burning Out

Tue, 30 Sep 2025 00:00:00 -0400

In today’s episode, I’m talking about what it really looks like to speak up in your business when the world feels heavy. Silence is not neutral—silence is a stance—and yet so many of us stay quiet out of fear: fear of being canceled, losing clients, saying the wrong thing, or dealing with trolls.

I share why your values matter, how to start finding your voice online, and what it takes to move through the freeze or fawn responses that keep you from hitting publish. This isn’t about being perfect; it’s about standing in your truth, creating safer spaces for your community, and building a business rooted in clarity and integrity.

Get the Journal Prompts Below:

"What happens in my body when I think about posting my values? Do I feel fear? Tightness? Or maybe relief?”

“What’s the story I’m telling myself about what will happen if I speak up? And what proof do I already have that I can survive someone disagreeing with me?”

“What 3 values do I want my business to be known for? Where am I not living in alignment with those values yet? What support or resources do I need before I feel safe sharing this?”

“How can I bring my values into my content weekly, not just when the world is in crisis? What’s one story from my own life that illustrates my values?”

“What would feel different in my business if I trusted myself to speak from my values, no matter what?”

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Raise Your Rates Without the Identity Crisis

Wed, 24 Sep 2025 00:00:00 -0400

If you’ve been undercharging for your work, you already know the toll it takes—resentment, overdelivering, and burnout. Raising your rates isn’t just about more money—it’s about identity, alignment, and building a sustainable business that actually supports you.

In this episode, I’ll walk you through:

Why raising your rates is about so much more than numbers
The grounded, anti-hustle way to step into higher pricing without spiraling
How to update your messaging and confidently communicate your new rates
What it really means if some clients drop off—and why that’s not a bad thing

It’s time to stop shrinking your value and start leading from alignment.

✨ Ready to keep this conversation going?

Message me on Instagram or come join Conscious Money, my community where we’re rewriting the rules of wealth.

https://shannonwhaley.com/consciousmoney

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Your Calendar Is a Mirror: Build a Business That Supports Your Life

Mon, 15 Sep 2025 00:00:00 -0400

Your calendar isn’t just a list of appointments—it’s a mirror reflecting your priorities, boundaries, and beliefs. If your week feels chaotic, overbooked, or out of alignment, it’s not a productivity problem—it’s a strategy problem. In this episode of the Anti-Hustle Business Podcast, we dive into the hidden truth your calendar reveals about how you run your business and your life. You’ll learn how to shift from reactive scheduling to intentional planning, create themed days that eliminate decision fatigue, protect CEO time for growth, and align your schedule with your actual energy and capacity. By the end, you’ll see how structure and spaciousness can coexist—and why building a business that supports your life starts with how you design your week.

Ready to transform the way you work? Download the free Anti-Hustle CEO Calendar Template—a customizable framework to help you map your schedule around your energy, goals, and capacity so you can grow with more ease and sustainability.

📅 Grab the Calendar here: https://shannonwhaley.myflodesk.com/calendar

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Marketing That Converts: How to Create Content That Sells Without Selling Out

Mon, 08 Sep 2025 00:00:00 -0400

Feeling stuck on the content hamster wheel? Posting nonstop but not seeing clients come in? In this episode of the Anti-Hustle Business Podcast, we’re ditching content chaos and breaking down how to create marketing that actually builds trust and drives sales—without performing, overthinking, or burning out.

You’ll learn:

Why “more content” ≠ more clients
The 7 types of sales content that move people from curious → converted
What shifts when your marketing finally starts working for you

✨ Free Resource: Download the 7 Types of Sales Content PDF— your quick-reference guide to posting with purpose.

https://shannonwhaley.myflodesk.com/sales-content

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

It’s Not Your Offer — It’s Your Self-Trust

Mon, 01 Sep 2025 00:00:00 -0400

Think your offer isn’t working? Think again.

Most launch flops, pricing fears, and “I don’t know what to post” spirals aren’t strategy problems — they’re self-trust problems.

In this episode of the Anti-Hustle Business Podcast, I break down:

What the self-trust gap looks like in your business
The sneaky signs you’re operating from low self-trust (and why it’s keeping sales stuck)
Simple ways to rebuild unshakable belief in your own voice, value, and decisions

Because when you trust yourself, your audience trusts you too.

✨ Free Resource: Grab the Self-Trust Calibration Tool— 5 powerful prompts to rebuild belief in your voice, your value, and your ability to lead. Get it here: https://shannonwhaley.myflodesk.com/calibrate

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Booked Out Energy: What Shifts When You Trust You're In Demand

Mon, 25 Aug 2025 00:00:00 -0400

What happens when you stop hustling from scarcity and start showing up with the energy of someone who’s already in demand? In this episode of the Anti-Hustle Business Podcast, we dive into the mindset, embodiment, and leadership shifts that change everything—sales, pricing, content, and capacity. You’ll learn why belief can’t be faked, how to hold your prices with confidence, and what it actually looks like to lead from booked out energy before your roster is full.

If you’re tired of spiraling when leads don’t respond, discounting to prove your worth, or performing online just to feel legitimate—this conversation will help you anchor into the steady, magnetic presence that attracts consistent clients.

✨ Download the Booked Out Energy Embodiment Practice — free embodiment practice + journal prompts will help you shift from scarcity → certainty to regulate your nervous system, anchor your energy, and show up like someone who gets paid consistently. https://shannonwhaley.myflodesk.com/bookedout

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Social Media Isn’t a Business Plan (and What to Focus On Instead)

Mon, 18 Aug 2025 00:00:00 -0400

So many entrepreneurs fall into the trap of thinking Instagram—or any social platform—is their entire business. In this episode of the Anti-Hustle Business Podcast, I’m calling out the obsession with chasing engagement, posting more, or starting over when the algorithm feels off. The truth? Social media is not a business plan. It’s one tool in your visibility toolbox—not the whole system.

I walk you through the real role Instagram plays in your sales funnel, why treating it as your “plan” keeps you stuck in the content hamster wheel, and how to shift into building a complete sales ecosystem. You’ll learn the three stages of the Visibility Pyramid—Reach, Relationship, and Revenue—and why most coaches get stuck at the top instead of building the foundation that actually creates sales.

By the end, you’ll know exactly what to focus on instead: tightening your offers, building lead capture that works, nurturing relationships beyond the feed, and creating a seamless sales flow. Because when you stop relying on one algorithm to run your business, you finally step into predictable income and long-term growth.

👉 Download the Visibility Pyramid PDF to see where your content is leaking energy and get clarity on what to focus on at each stage of the client journey. https://shannonwhaley.myflodesk.com/visibility

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Scaling With Intention: What It Actually Takes to Grow to $10K Months

Mon, 11 Aug 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, we’re breaking down what it really takes to grow to consistent $10K months without burning out or piling more on your plate. Scaling isn’t about doing more—it’s about doing less, better. I’ll walk you through the four core areas you need to strengthen to scale with intention: a clear, scalable offer, a content system that actually converts, a sales process that feels good and works, and the nervous system capacity to hold more without breaking down. You’ll learn how to create sustainable growth that feels spacious, strategic, and fully aligned—so your business works harder for you, not the other way around.

Grab the Anti-Hustle Scaling Checklist to see exactly what to shift, simplify, or strengthen to hit your next income level without adding more stress. https://shannonwhaley.myflodesk.com/scale

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Rewiring Your Nervous System for Sustainable Success

Mon, 04 Aug 2025 00:00:00 -0400

In this episode of The Anti-Hustle Business Podcast, we’re diving into why regulating your nervous system is the real foundation for sustainable success. If you’ve ever struggled with burnout, self-sabotage, or inconsistent income—even when you’re doing “all the right things”—this conversation is for you. I break down how survival mode shows up in business, why strategy alone isn’t enough, and how to gently rewire your nervous system so you can hold more clients, visibility, and income without collapsing. This is the work that makes growth feel safe, easeful, and sustainable.

✨ Nervous System Reset Audio + Journal Prompts - A free somatic grounding tool to expand your capacity to receive and rest. Download it here: https://shannonwhaley.myflodesk.com/reset

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

You Need a Niche That Pays: How to Get Clear on What You Do

Mon, 28 Jul 2025 00:00:00 -0400

n this episode of the Anti-Hustle Business Podcast, we're cutting through the niche drama and getting crystal clear on what it actually takes to create a niche that pays. If you've ever struggled to explain what you do, hated marketing yourself because your work is "too deep to define," or resisted niching because you didn’t want to box yourself in — this one’s for you.

We’re breaking down why clarity isn’t limiting, it’s liberating — and how a clear niche helps your dream clients recognize themselves in your words. You’ll learn the 3 ingredients every profitable niche needs. Plus, we’ll cover the most common mistakes that keep coaches and creatives stuck — like being too vague, too clever, or too scared to choose.

By the end, you’ll walk away knowing how to define what you do, who you help, and why it matters — so your people can actually hire you.

🎯 Grab the free Profitable Niche Clarity Worksheet to map your niche, offer, and ideal client in 3 simple steps!

https://shannonwhaley.myflodesk.com/niche

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

CEO vs Freelancer: The Mindset Shift That Changed Everything for Me

Tue, 22 Jul 2025 00:00:00 -0400

Are you stuck in the cycle of doing all the things but still feeling like your business isn’t actually growing?

In this episode, I’m breaking down the game-changing mindset shift that took me from overworked freelancer to empowered CEO. We’re diving into the key differences between freelancer energy and CEO energy—and why this distinction matters for your income, your capacity, and your long-term success.

If you're ready to stop trading time for money and start building a business that actually supports your life, this one’s for you.

Get the CEO Self Assessment free offer and step into your CEO energy now!

https://shannonwhaley.myflodesk.com/ceo-self-assessment

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Create a 4 Month Content Calendar, The Anti-Hustle Way

Mon, 14 Jul 2025 00:00:00 -0400

In this episode of The Anti Hustle Business Podcast, I’m sharing how to build a content plan that actually supports your business—and your nervous system. If you’re tired of scrambling to post or feeling like content is a never-ending chore, this conversation will show you a better way. We’ll talk about why most content calendars fall flat, and how to create a sustainable system that aligns with your goals, your energy, and your offers.

Ready to stop DIY-ing and finally feel in control of your content? Join us inside of Marketing Magic—my 4-month done-with-you content strategy program where we map out 90–120 days of aligned content together. Check out Marketing Magic here: https://shannonwhaley.com/marketingmagic

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Why Your Content Isn’t Converting (And How to Fix It)

Wed, 09 Jul 2025 00:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I dive into why your content might not be converting and share actionable insights to help you improve your strategy. I talk about the importance of balancing mindset work with intentional content planning, truly understanding your ideal client’s perspective, and creating a clear, engaging customer journey. I break down common pitfalls—like relying too much on storytelling or focusing only on education—and highlight the power of a diverse, value-based content mix. I also introduce my new done-for-you and done-with-you services, designed to help entrepreneurs like you produce high-quality, consistent content without burning out.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Boundaries, Burnout, and Badass CEO Energy

Tue, 01 Jul 2025 00:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I’m sharing a revolutionary way to build a profitable, sustainable online business—without getting caught in the burnout trap that hustle culture loves to glorify. I dive into what I call the Holy Trinity: setting boundaries, avoiding burnout, and fully embodying your CEO energy.

I open up about my own journey—what’s worked, what hasn’t—and offer practical strategies to help you align your business with your energy, your values, and your worth. We talk about why clear boundaries aren’t just a luxury—they’re a non-negotiable. And how redefining success can actually lead to more freedom, fulfillment, and ease in your day-to-day life.

If you’re ready to build something that feels good and grows sustainably, this episode is for you. Let’s talk integration, long-term expansion, and what it really means to create a business that supports the life you want to live.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Launches That Don't Break You

Mon, 23 Jun 2025 00:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I’m sharing how coaches, consultants, and service providers can launch in their businesses without the pressure, burnout, and chaos that so often come with traditional business models. I dive into what it really means to build a sustainable online business—one that honors your nervous system, protects your mental health, and supports your relationships.

I’m also talking about my own journey, some upcoming travels, and the mindset work and emotional capacity required to run a business that actually feels good. Plus, I’m breaking down sustainable, aligned launch strategies that let you show up fully—without selling your soul or spiraling into stress. You’ll walk away with practical tips for content creation, handling objections with ease, and creating a business that supports your life—not the other way around.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Embracing Solo Adventures and making Younger Shannon Proud

Tue, 17 Jun 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m taking you on a little walk down memory lane—a love letter to my 20-something self who said yes to solo adventures, uncomfortable growth, and doing life differently. I’m talking about what it really means to choose yourself—whether that’s going to Ani DiFranco concerts alone, navigating the awkward (and sometimes magical) world of dating, or living a sober life in Italy, completely on my own terms.

These stories aren’t just cute anecdotes. They’re the foundation of the life and business I’ve built today—one rooted in freedom, joy, and no more hustle. I’ve learned that success isn’t about burning out or proving yourself—it's about redefining the rules, claiming your time, and creating something that actually feels good.

So if you’ve been craving permission to go solo, slow down, or simply do things your own way... this one’s for you. Let’s celebrate the version of you who’s brave enough to be seen—even when it's uncomfortable—and who’s building a business and life full of creativity, freedom, and happiness.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

How to Charge More Without Compromising Your Values

Mon, 02 Jun 2025 00:00:00 -0400

In this episode, we’re diving into the hot (and sometimes hella uncomfortable) topic of pricing—specifically, how to charge more without compromising your integrity. If you’ve ever felt torn between wanting to make your work accessible and also not wanting to burn out or feel resentful AF about your income, this one’s for you. I’m unpacking the mindset traps around charging “your worth” (spoiler: your worth has nothing to do with a dollar sign), how to separate your identity from your offers, what value-aligned pricing actually looks like, and how to stop tying your self-worth to sales.

I’m also giving you real talk on why accessibility doesn’t mean abandoning yourself, and how you can build a pricing model that supports you while still making space for impact. We’re talking math, energy, sustainability, and how to clean up your pricing so you can show up with confidence and stop undercharging out of guilt. If you’re ready to build a thriving business rooted in clarity, care, and actual cashflow—hit play, then head to antihustlebiz.com to grab my free tools and find ways we can work together.

Let’s ditch the hustle and build a business that feels as good as it looks.

If you’re ready to build a business that’s strategic, scalable, and rooted in ease, I invite you to explore my Anti-Hustle Business School. You can find more resources and join the community at http://www.antihustlebiz.com

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Sales Without Sleaze: The Art of Ethical Selling in the DMs

Mon, 26 May 2025 00:00:00 -0400

Selling in the DMs has become one of the cringiest parts of online business — and honestly, I get it. We've all received those “Hey girl, I have an opportunity for you!” messages that make you want to throw your phone across the room. But here’s the truth: DM sales don’t have to be gross.

In this episode, I’m breaking down how to sell in the DMs ethically — using consent, clarity, and connection. You’ll learn how to build real relationships instead of burning bridges, and how to make sales that actually feel good (for both you and the person on the other end).

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

You Don’t Need More Content, You Need Better Strategy

Tue, 20 May 2025 04:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I’m sharing valuable insights for coaches, consultants, and service providers who want to create a profitable and sustainable online business—without the relentless hustle or burnout. I talk about the importance of having a strategic content plan, getting clear on your ideal client, and understanding what they truly need so you can guide them closer to working with you.

I emphasize how essential it is to build trust and authority through different types of content, and I offer actionable advice for creating a content strategy that prioritizes quality and engagement over quantity.

Download the 7 Types Of Content Free offer here:

https://shannonwhaley.myflodesk.com/7typesofcontent

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Creating Offers That Actually Sell

Mon, 12 May 2025 04:00:00 -0400

In this episode, I’m sharing how to build a profitable and sustainable online business without the burnout. I’ll walk you through the core strategies I use with my clients—starting with how to create offers that are clear, valuable, and truly aligned with the people you're here to serve.

We’ll cover the foundational steps every online entrepreneur needs: defining a clear result, identifying your ideal clients, and building a transformation pathway that makes sense. I also dive into why having a varied offer suite matters—and how to structure it to meet clients at different stages of readiness.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Build the Foundation: What Your Business Actually Needs to Grow

Mon, 05 May 2025 10:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I’m diving deep into how coaches, consultants, and service providers can build profitable, sustainable businesses without burning out. If you’ve ever felt trapped by the pressure to constantly hustle, this one’s for you.

I walk you through what it really takes to create an aligned business foundation—think a crystal-clear offer suite, messaging that actually converts, a sustainable marketing ecosystem, and an ethical sales process that feels good to you. Plus, we’ll talk CEO habits, boundaries, and how to maintain your energy so you’re not constantly swinging between burnout and recovery.

This episode is your permission slip to stop doing things the hard way—and start building a business that supports the life you actually want.

Let’s change the hustle narrative together.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

When It’s Time to Pivot: Trusting the Redirection in Your Business

Tue, 29 Apr 2025 04:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I share my journey of pivoting my business amidst the shifting landscapes of the coaching industry, marketing, and social media. I talk about the personal and professional changes I’ve gone through over the last few years and how those experiences have shaped the way I approach business today. I also reveal my recent transition into a community engagement and enrollment specialist role at Tipping Point Recovery, where I’m utilizing my background in psychology and recovery coaching.

I dive into how to know when it’s time to pivot, how to recognize transferable skills, and how to build a sustainable, anti-hustle business. Trusting the universe and making intuitive decisions that align with my values and goals has been a game-changer, and I encourage you to do the same. I invite you to join the Anti Hustle Business School, where we focus on creating businesses that evolve and thrive—without the burnout.

Tipping Point Recovery: https://www.tippingpointrecovery.com/

Friends of Tipping Point Facebook Group: https://www.facebook.com/groups/friendsoftippingpoint

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

F*ck Your Modest Marketing Rules

Tue, 22 Apr 2025 00:00:00 -0400

In this episode, I’m pulling back the curtain on the misleading marketing advice I keep seeing online—and honestly? I’m over it.

I’m challenging the idea that posting multiple times a day is “too much” or that you have to water yourself down to be seen as “humble” or “modest” in business. I believe that real success comes from living all out, showing up authentically, and owning your truth unapologetically.

I talk about how important it is to deeply understand your own values, reject the outdated rules and societal pressures, and build a business that actually feels good to you.

This is your invitation to stop playing by someone else’s playbook and start building something sustainable, ethical, and wildly enjoyable—your way.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Kink, Power, and Asking for What You Want in Business

Mon, 14 Apr 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m wrapping up season three by sharing something deeply personal—my experience attending my first kink party. Yep, we’re going there. I open up about my journey of self-discovery within the BDSM and kink community, what it’s taught me about explicit consent, and how I’ve navigated non-monogamous relationships along the way.

More than that, I draw the parallels between these experiences and building a profitable, sustainable business. We’re talking about overcoming social conditioning, getting clear on your desires, setting strong boundaries, and truly advocating for yourself—whether in the bedroom or the boardroom. I also answer some of your questions and share why I believe integrating your whole self into your brand is the secret to long-term success and fulfillment.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

The One Thing You Need to Prioritize in Your Business (It’s Not Social Media)

Mon, 07 Apr 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m breaking down what you actually need to prioritize in your business—and what you really don’t. I’m sharing the essential pieces you need in place to get hired (like a clear offer, pricing, a way to get paid, and a contract) and why so many entrepreneurs waste time and money on things like branding and websites before they’ve even sold a single offer. I’ll walk you through how to create aligned freebies that lead into your paid offers, why specificity always converts better than being broad, and how to use simple tools like Canva and Flodesk to launch without overcomplicating. I’m also diving into AB testing your opt-ins and tailoring your freebie for different platforms so you can increase conversions with ease.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Join flodesk now: https://flodesk.com/c/SHANNONWHALEY

How to Turn Community Members into Paying Clients

Mon, 31 Mar 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m diving into how coaches, consultants, and service providers can build profitable online businesses—without burning out. I am talking about why authentic engagement matters so much more than vanity metrics like follower counts.

You’ll hear my favorite strategies for turning passive followers into loyal clients, including how to leverage social media tools, host interactive events, and share your personal stories in a way that builds connection. I also highlight how showing up with authenticity and vulnerability can create deep trust—and ultimately drive more sales. If you’re ready to grow a sustainable business with a thriving, engaged community, this episode is packed with actionable tips just for you.

If you'd like to join us for the April 2025 Strategy Session, get signed up here: https://app.moonclerk.com/pay/2umc2nryiics

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

3 Ways Payment Plans Will Skyrocket Your Income

Mon, 24 Mar 2025 00:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I’m diving into the benefits of using payment plans to create a more predictable and ethical business model. I share how payment plans can provide consistent income, reduce stress, and make your offers more accessible to your clients. I also challenge the myth that payment plans shouldn’t extend beyond the program duration and instead advocate for a trust-based approach. You’ll hear practical tips on handling payment processor fees and managing late payments while still holding compassionate boundaries. By the end of this episode, you’ll have actionable insights to implement payment plans effectively and grow your business in a more sustainable way.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

Unblocking Money Trauma: A Nervous System Reset for Financial Freedom

Mon, 17 Mar 2025 00:00:00 -0400

In this podcast episode, I dive into the importance of addressing financial trauma through somatic practices. I share my own experiences highlighting how healing money trauma is foundational for both business sustainability and personal well-being. I break down the benefits of somatic experiencing, its role in regulating the nervous system, and simple yet effective exercises—like shaking—to release built-up stress. My goal is to encourage you to integrate somatic practices into your daily routine and business rituals so you can cultivate a deeper sense of safety and trust in your financial decisions and overall business operations.

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

How to Help Your Clients Get Better Results

Mon, 10 Mar 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m diving deep into how you can build a sustainable, fulfilling business—without the burnout of hustle culture. I’ll be sharing practical techniques to help you refine your coaching style, ask more powerful questions, and master the art of active listening so your clients get even better results. We'll talk about the importance of continual learning, self-awareness, and structured accountability, and I'll give you actionable steps to elevate your coaching practice. Plus, I’ll show you how to create a balanced business that prioritizes both success and your well-being. Let’s ditch the hustle and build something that truly works for you!

📈 Want my eyes on your business? Then book a Business Audit! No matter where you are in your business, I'm here to support you around your strategies and growth! Let's chat!

https://travelingwildwoman.as.me/audit

🤓 Grab my Anti-Hustle Business Checklist! Find out exactly what you need for where you currently are in your business.

http://www.antihustlebiz.com

👀 Find Me Online

🌍 Website: https://shannonwhaley.com

📘 Facebook: https://www.facebook.com/shannonkwhaley

🌈 Join My Free FB Group: https://www.facebook.com/groups/antihustlebusiness

📸 Instagram: https://www.instagram.com/theshannonwhaley/

The $5K/Month Business Model: What You Need to Focus On

Mon, 03 Mar 2025 00:00:00 -0400

In this episode, I’m sharing actionable strategies to help you reach 5K in monthly revenue without burning out. I’ll break down common mistakes that hold entrepreneurs back—like selling too many offers, neglecting relationship-building, underpricing, and avoiding direct sales conversations.

But more importantly, I’ll walk you through the key solutions: creating one signature offer, building genuine connections, setting intentional daily actions, implementing a solid sales system, and maintaining a strong mindset.

Simplifying your business, making direct offers, and understanding your numbers are non-negotiables for sustainable growth. And to support you even further, I’m offering personalized coaching and inviting you to join my Facebook group for extra guidance and monthly trainings.

If you're ready to create a business that grows with ease and financial stability, this episode is for you!

Find resources, courses, and more here: http://antihustlebiz.com/

Click here to book a complimentary business audit where we'll go over your business structure + launch strategy, and talk about which program of mine will help you hit your 2025 income goals: https://travelingwildwoman.as.me/audit

Behind the Curtain: Navigating the Changing Landscape of Online Business with Ashley Kruse

Mon, 24 Feb 2025 09:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I’m joined by my long-time friend and Facebook Ads and Funnel Strategist, Ashley Kruse. Together, we explore the evolving landscape of online coaching and business, discussing how selling online has become more challenging and why trust in the coaching industry is diminishing. I share my insights on the importance of knowing my numbers, having proven offers, and using lean, effective funnels to transform my business. We also dive into the right time to implement ads and share strategies to avoid burnout. Join me as I redefine success and tackle the challenges of building an anti-hustle business.

Check out Ash below:

Link to Ads or Nah https://baddiecreative.business-baddie.com/adsornah

Instagram: http://Instagram.com/the.Business.baddie

Website: http://baddiecreative.com

And find all things Anti-Hustle here:

https://antihustlebiz.com/

The Real Reason You're Not Making Money in Your Business (And How to Fix It)

Mon, 17 Feb 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m diving deep into a revolutionary approach to building a profitable and sustainable online business—without the endless hustle and burnout. I break down why mindset trumps strategy when it comes to overcoming some of the most common roadblocks: fear of selling, undercharging, and avoiding visibility.

Through personal stories, practical advice, and actionable steps, I’ll help you audit your mindset, set clear money goals, and take bold action toward building the business you truly desire. Plus, I’m introducing my Telegram coaching service, where you can get on-demand, personalized coaching to shift your mindset and align your strategy for real, sustainable growth.

Join Telegram Coaching Now for 3 months here!

Join Telegram Coaching Now for 6 months here!

Book a consultation call here!

Find all of my programs and resources here!

Do These 5 Things Instead of Burning Your Business to the Ground

Mon, 10 Feb 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m sharing actionable advice for coaches, consultants, and service providers who want to build profitable and sustainable online businesses—without burnout. If you’ve ever felt like burning down your business, I’ve got five key steps to help you navigate that feeling: raising your rates, getting support, incorporating integration weeks, prioritizing self-care, and diversifying your offers. I’ll dive into why your mental and physical health, strategic planning, and finding joy in your business are non-negotiable. Tune in for practical tips to redefine success on your terms and create a thriving anti-hustle business!

Join Telegram Coaching Now for 3 months here!

Find all of my programs and resources here!

What It Means to Run an Ethical & Equitable Business

Mon, 03 Feb 2025 09:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I dive into the importance of building an ethical and equitable business. I share my personal experience with an unethical business relationship and why transparency, accountability, and mutual respect are non-negotiables in business. I also emphasize the necessity of having clear contracts, policies, and equitable procedures in place to protect both you and your clients.

Beyond that, I touch on inclusive marketing, representation, and the importance of creating accessible environments for diverse clients. I encourage you to audit your business practices and make any necessary adjustments to ensure long-term sustainability and trust.

Need solid contracts for your business? Grab them here: https://legalwebsitewarrior.com/

If you're ready to join Anti Hustle Business School or want to work together, head over here: https://antihustlebiz.com/

Kink, BDSM + Emotional Regulation

Mon, 27 Jan 2025 10:00:00 -0400

In this episode of The Anti-Hustle Business Podcast, I’m diving into an incredible conversation with Anne Shirley, a professional dominatrix and coach specializing in kink and BDSM-centered somatic psychology. We explore the fascinating intersections between kink, trauma work, and personal development, and how BDSM can be a powerful tool for building higher self-esteem and emotional regulation.

Anne shares her wisdom on setting boundaries, the importance of aftercare, and even how to integrate kink into business practices. We also touch on the challenges and rewards of embracing non-traditional forms of therapy and how these approaches can lead to deeper empowerment and authenticity.

Find Anne here:

Website - dominaanneshirley.com

Instagram - https://www.instagram.com/dominaanneshirley

Facebook - https://www.facebook.com/domina.anne.shirley

The Embodied CEO: Sobriety, Emotional Mastery, and Business Success

Mon, 20 Jan 2025 00:00:00 -0400

In this final episode of Season 2 of the Anti-Hustle Business Podcast, I’m taking a moment to reflect on my journey to sobriety and how it’s completely shaped the way I do business. I’m sharing my story—the raw, unfiltered version—about my struggles with substance abuse, starting from my early days of using drugs and alcohol, through my moves to places like Seattle and the Cayman Islands, and the life-changing moment when I finally chose sobriety.

It’s been 11 years since I got sober, and in that time, my life and business have undergone a complete transformation. I’ve leaned into somatic practices, mastered emotional regulation, and discovered what it means to live and work with real integrity and clarity. Sobriety has taught me how to make better decisions, stay grounded, and build a business that feels truly aligned—not just with my goals but with me.

This episode is also about redefining success. It’s about ditching hustle culture and creating a sustainable way of doing business—one that prioritizes your well-being over constant grind. I want to encourage you to reflect on your own relationship with substances, whether that’s alcohol, work, or anything else you might be using as a crutch.

If this resonates with you, let’s connect. I’d love for you to explore how my coaching programs can help you build a thriving business that grows alongside your personal development. You can find me on social media—I’m always here to chat!

2024 Was My Worst Year in Business Since 2020

Mon, 13 Jan 2025 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m pulling back the curtain on my journey through 2024—my toughest year in business since 2020. Let’s just say, it was a rollercoaster. I’m sharing the highs, the lows, and everything in between: revenue fluctuations, the structural changes I made to my programs, and the hard lessons I learned along the way.

Building a sustainable, profitable business without falling into hustle culture isn’t easy, and 2024 put that to the test. But through the challenges, I rediscovered the power of community, the value of transparency (yes, I’m talking real numbers), and the importance of focusing on foundational practices that stand the test of time.

I’m also giving you a sneak peek into what’s ahead for 2025. Spoiler alert: It’s all about simplification, integrity, and trust. I’ll be simplifying my offers, shifting my marketing strategies, and doubling down on what really matters.

If you’re an online coach or business owner looking for actionable steps to course-correct, sustain growth, and build a business that feels good, this episode is for you.

What to Focus on When You’re Just Getting Started

Mon, 06 Jan 2025 09:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I dive into the core philosophy of creating a profitable, sustainable online business without falling into the trap of hustle culture burnout. I share my personal experiences from the past year, emphasizing the importance of rest and transparency in building a business that truly aligns with your values.

I also outline six essential strategies for new coaches and service providers, including creating irresistible offers, pricing effectively, understanding your audience, learning how to sell, getting in front of the right people, and prioritizing mindset and nervous system regulation.

I'm excited to share more about my new role at Radiant Coaches Academy and give you all the details on how to join the Anti-Hustle Business School. This episode is packed with actionable insights and personal anecdotes, making it a comprehensive guide for anyone looking to build a thriving business on their own terms.

Find all things Anti-Hustle here: https://antihustlebiz.com/

Why I Always Recommend Starting with 1:1 as a New Coach

Mon, 30 Dec 2024 16:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I dive into why starting with one-on-one coaching is so important for new coaches, consultants, and service providers. I’ll share the common mistakes many make, the benefits of personalized coaching, and how it helps you build confidence and key skill sets.

We’ll also talk about why market research is absolutely critical for your success. Plus, I’ll address the challenges that come with group coaching and give you practical advice for creating a sustainable, profitable business model—without the hustle.

Tune in to learn how to build a thriving online business while still prioritizing your well-being!

Find all things Anti-Hustle Business here: https://antihustlebiz.com/

Why You’re Not Hitting Your Sales Goals

Mon, 23 Dec 2024 10:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I’m diving into how you can build a profitable and sustainable online business without burning out or getting sucked into hustle culture. We’re talking about redefining what success means for you, staying consistent (even when it’s hard), and keeping things simple—because overcomplicating is so last season.

I’ll share tips on making smarter, data-driven decisions, keeping your nervous system calm (no more panic-pivoting!), and avoiding those knee-jerk reactions that derail your progress. Plus, we’ll get into why simplifying your strategies, investing in the right support, and adding somatic practices can make all the difference.

If you’re ready to hit your goals with more ease and less stress, this episode is for you. Let’s make it happen!

Find Anti-Hustle Business School, Marketing Magic and the Mastermind here!

Elevate and Embody: Visioning Your Next Level in Business (Mastermind Meditation)

Mon, 16 Dec 2024 00:00:00 -0400

In this episode of The Anti-Hustle Business Podcast, I’m sharing one of my favorite visioning exercises, created specifically for coaches, consultants, and service providers like you. This exercise is all about helping you build a profitable, sustainable business—without falling into the trap of hustle culture and burnout.

I’ll guide you through a visioning process, and pull back the curtain on what I use with my mastermind retreat clients, to connect with your future self and set clear, meaningful goals for the next six months. Together, we’ll reflect on your achievements, identify and release any limiting behaviors, and step into habits that truly align with the version of yourself you’re becoming.

This isn’t just a one-time exercise; it’s a powerful tool you can return to anytime you need motivation or realignment. Tune in, and let’s create a business—and a life—that feels as good as it looks.

Looking to join the mastermind? Find all of the Anti-Hustle Offerings here:

https://antihustlebiz.com/

Lead Like You Mean It: Embodied Leadership with Online Business Manager, Hannah Asp

Mon, 09 Dec 2024 00:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, we sit down with my operations manager, Hannah Asp, to dive into what it really takes to build a profitable, sustainable online business—without falling into the trap of hustle culture and burnout. Together, we unpack the ins and outs of running a larger business with a solid team, sharing how we integrate anti-hustle principles into both our professional and personal lives. We explore the power of systems, setting boundaries, and leading from a grounded, intentional place. Plus, we talk about how leveraging tech and having the right support can transform your business, freeing you up to focus on what matters most. Join us for this honest, insightful conversation, and discover a new way of doing business that truly prioritizes your well-being and sustainable growth.

Avoiding Burnout: The Power of Personal Boundaries

Mon, 02 Dec 2024 18:00:00 -0400

In this episode of the Anti-Hustle Business Podcast, I dive into the critical role personal boundaries play in achieving business success. I explore how attachment styles can shape our business behaviors, often leading to burnout and overwhelm. I highlight the importance of setting and maintaining boundaries around time, money, client expectations, work-life balance, and content sharing. I also delve into how anxious, avoidant, and disorganized attachment styles can impact business management. Finally, I share steps and practical advice to help you create a more balanced, sustainable, and anti-hustle business model that prioritizes your well-being and mental health.

https://antihustlebiz.com/

How to Start Deconditioning From Hustle Culture Part 2: Strategy

Mon, 25 Nov 2024 09:00:00 -0400

In this episode, I’m diving deeper into breaking free from hustle culture—picking up where we left off in Part 1. If you haven’t caught that yet, I highly recommend you listen to it first, as this episode builds on those foundational ideas.

We’re talking all about the essential mindset and strategy shifts that can help you avoid burnout and build a business that truly supports your life. I’ll share how integrating mindset work with actionable business strategies is the key to creating something sustainable.

Here’s what we cover:

✨ The power of setting up integration weeks to give yourself space to breathe and regroup.

✨ Crafting a balanced product suite that aligns with your goals and energy levels.

✨ Automating and delegating tasks like a true CEO so you can focus on what lights you up.

✨ How to build a schedule that works with your energy, not against it.

We’ll also explore why recurring income is a game-changer, the magic of batching tasks, and my favorite ways to repurpose content to keep things running smoothly.

If you’re ready to create an anti-hustle business that thrives without wearing you out, this episode is for you!

How to Start Deconditioning From Hustle Culture Part 1: Mindset

Mon, 18 Nov 2024 00:00:00 -0400

In this episode, I’m sharing my journey of breaking free from hustle culture and what it’s really taken to build a business that feels aligned and sustainable. As an anti-hustle business coach, I know firsthand how hard it can be to let go of the idea that productivity equals self-worth. I’ll talk about what it means to truly embody integrity in your business—making sure your actions align with your values and what you teach.

I’ll also dive into some of the biggest mindset shifts that helped me, like slowing down, regulating my nervous system, redefining what success looks like, and learning to celebrate the small wins. We’ll talk about the power of long-term commitment, setting boundaries, and creating space for a business that supports you—not the other way around. This episode lays the groundwork for the more strategic shifts I’ll cover next time, so stay tuned!

Running a Business During Collective Grief and Unrest

Mon, 11 Nov 2024 19:30:00 -0400

In this episode of the Anti Hustle Business Podcast, I’m diving into how collective grief and unrest, especially after big events like the U.S. election, can really shake up the online business world. I talk about the importance of leading with values, putting well-being first, and standing up for marginalized communities. I encourage fellow entrepreneurs to align their business with their personal values, take breaks when they need them, and be there to support clients through tough times. I also share some tips on showing up authentically, handling launches, and running a business during challenging personal or global moments. And, I emphasize the value of a strong support system—like working with diversity, equity, and inclusion coaches—to help create safer, more inclusive spaces for everyone in your community.

3 Questions to Ask Yourself

- What do I need?

- What does my body need?

- What does my business need?

vp wright is a DEI Coach + Consultant who will lead a monthly Inclusive Business Strategy call in the Mastermind. To learn more about her and the Mastermind, click here.

10 Questions to Ask Yourself Before You Quit Your Launch

Mon, 04 Nov 2024 20:00:00 -0400

In this episode of the Anti Hustle Business Podcast, I talk about building profitable online businesses without the hustle and burnout.

I’ll share strategies for setting realistic goals, why mindset work is essential, and practical launch tips. I’ll also cover ten key questions to ask yourself when things seem off-track and the importance of self-care and pleasure in keeping your business momentum strong.

Tune in for actionable insights on redefining success on your terms and creating a thriving, stress-free business.

Use these journal prompts from this episode:

💜 Did I give this my all?

💜 Was there anything else I could do?

💜 Would I be happy and proud of myself if I quit now?

💜 Am I excited about what I’m offering? Am I fully invested with how valuable this is? If no, what do I need to do to get to a yes?

💜 Who needs to know about this offer?

💜 Who do I need to talk to about this?

💜 What else can I say about the value of this offer?

💜 Who can I reach out to and send a personal invite?

💜 Sometimes it’s about setting the invitations up, so what workshop or training can I do and then invite the attendees into a private conversation?

💜 What do I need to do to shift my energy around this?

Opt in for the How to Build A Six Figure Business: The Anti Hustle Way workshop replay now here!

Pivoting in Your Business + Being Willing to Fail Forward with Jelan Agnew

Mon, 28 Oct 2024 04:00:00 -0400

In this episode, I’m thrilled to chat with my longtime client, Jelan Agnew. Jelan is a licensed clinical social worker, TEDx speaker, wellness consultant, life coach, and mindfulness facilitator. We reflect on her incredible journey over the last few years, where she went from running a private practice to completely shifting gears—closing her practice, selling everything, moving to Mexico, and transitioning her career and mindset.

Jelan opens up about what it took to make such a leap, both professionally and personally, as she shifted out of social work and into coaching. We dig into her journey of shedding limiting beliefs about money and redefining her approach to work and life. Jalon’s story is such a powerful reminder that true transformation comes from both bold decisions and the willingness to keep moving forward, even in uncertainty.

In this episode, we discuss:

- Embracing change and taking big risks, like relocating to Mexico

- Transitioning from social work to coaching, and the mindset shifts required

- Overcoming money mindsets around charging for your services

- How to build a business in alignment with your personal values and goals

If you’ve ever felt that pull to take a leap, tune in to get inspired by Jelan’s journey, and to remind yourself that you don’t need to have everything figured out to get started.

Rewiring Your Beliefs: Scaling to 6 Figures the Anti-Hustle Way

Mon, 21 Oct 2024 04:00:00 -0400

In this episode, I explore my journey of mindset shifts and financial integrity that enabled me to achieve consistent five-figure months in my business.

I discuss the anxiety I felt when starting this podcast and the crucial shifts in my mentality that played a pivotal role in financial success. Transitioning to sobriety profoundly impacted my behavior, deepening my gratitude for you, the listeners.

You'll learn about the importance of financial responsibility, the difference between pre- and post-10k month mindsets, and the necessity of being in financially successful environments. I share practical tips on somatic practices, journaling, and visualization techniques to embody new financial goals. Using the Profit First method, I provide insights on managing business finances professionally, stressing the importance of structure and the mindset required to see oneself as a high-earning coach.

I challenge the notion that more work equals more money, advocate for package pricing, and emphasize staying connected to your mission while charging appropriate rates. Ultimately, I highlight the power of authenticity, personal motivation, and the ripple effect of your work on others, inviting you to join discussions in my free Facebook group and offering details on joining my mastermind or other programs.

The Boss Babe Biz Model Burnt Her TF Out: How My Client Hit 6 Figures By Ditching the Hustle

Mon, 14 Oct 2024 04:00:00 -0400

In this episode, I share an interview with my long-time friend and Mastermind client, Carol Mix, who recounts her journey of rebuilding her six-figure business.

After experiencing burnout and considering leaving her coaching business for a traditional job, Carol found renewed inspiration through the anti-hustle business methodologies. Over the past six months in the Mastermind, we worked on stabilizing her income, restructuring her programs, and integrating rest into her business model.

Carol talks about the shift from a numbers-driven to a more sustainable and fulfilling approach, which now allows her flexibility, creativity, and personal time. This discussion highlights the importance of creating systems from the start and the supportive community available within our program. Carol's transformation underscores the value of choosing sustainable business practices and nurturing a balance between work and personal life.

connect with Caryl:

https://carylmix.com

https://www.facebook.com/caryl.mix

Creating A Sustainable Roadmap To A 6 Figure Business

Mon, 07 Oct 2024 04:00:00 -0400

In this episode, we dive into the importance of planning for business success using a roadmap. Drawing inspiration from Benjamin Franklin's quote, 'If you fail to plan, you are planning to fail,' the discussion centers on why a strategic roadmap is essential not just for reaching six-figure revenue but for achieving long-term sustainable success.

We emphasize intentionality over randomness, we explore the necessity of setting clear goals, understanding the definition of success, and staying focused amidst potential distractions. I give actionable advice on how to set and achieve their business milestones, plan for strategic pivots, and maintain consistency.

The episode also highlights the significance of creating systems, documenting processes, and thinking like a CEO to prepare for eventual growth and team expansions. For those looking to consolidate their learning and implement these strategies, opportunities for joining supportive communities and participating in mastermind groups are also discussed.

If Business Feels Hard Right Now, You Are Not Alone

Mon, 30 Sep 2024 04:00:00 -0400

In this vulnerable episode, I discuss the current challenges and fluctuations in the business landscape, particularly within the coaching industry. I aim to normalize the dips and share my personal experiences of restructuring my business and managing finances. I also emphasize the importance of transparency, authentic relationship building, and self-care. Despite not hitting my financial goals, I talk about my strategies to adapt, stay resilient, and maintain my business integrity. Additionally, I explore how shifting program structures and focusing on evergreen models have played a part in my business adjustments. This episode is a blend of financial transparency, personal growth, and professional advice to help you feel less alone if you're experiencing a dip in your business.

The Role Mastering Your Mindset Plays In Your Success

Mon, 23 Sep 2024 04:00:00 -0400

In this episode, I dive into the vital mindset shifts that helped me build a thriving six-figure business. I discuss overcoming limiting beliefs, the importance of surrounding yourself with supportive individuals, and the power of abundance mindset and somatic practices.

I also share personal anecdotes, such as quitting drinking and manifesting my dream of living in Italy. By setting bold goals, embracing risks, and trusting the universe, I transformed my life and business. Join me as I reveal the strategies that empowered me and could help you achieve your dreams too.

5 Things I Wish I Knew About Money When Starting My Business

Mon, 16 Sep 2024 04:00:00 -0400

In this episode we are diving into a BIG and juicy topic- your finances. I share with you 5 things I wish I knew before I started my business and some painful lessons I had to learn the hard way. I am so passionate about teaching you what I have learned so you can avoid these mistakes and you can learn valuable skills that will help your business to THRIVE.

I also talk a little about my course that goes deeper into this Conscious Money, where I am able to go deeper into some of the principles I talk about in this episode

Dream Biz Dream Body Pt. 2

Mon, 09 Sep 2024 04:00:00 -0400

In part two of 'Dream Biz, Dream Body,' I explore the similarities between building a dream business and a dream body. Drawing from my 30-year fitness journey and nine years of coaching, I share personal stories and insights on balancing workouts, handling others' opinions, and maintaining consistency. I emphasize the importance of surrounding yourself with the right community, rewarding yourself for small victories, and trusting your coach's expertise. Along the way, I offer practical advice for entrepreneurs and fitness enthusiasts alike, reinforcing the need for a disciplined mindset and an anti-hustle approach.

Dream Biz Dream Body Pt.1

Mon, 02 Sep 2024 04:00:00 -0400

In this episode, I share a personal and relevant conversation about how building your dream business is like building your dream body. I cover key topics such as defining your dream body/business, the importance of consistent effort, and the value of having support. I dive into my own fitness journey, drawing parallels to business growth, and emphasize the importance of planning, rest, and non-attachment to specific outcomes. I encourage you to celebrate small steps, seek support, and focus on holistic goals beyond just financial success or physical appearance.

Master Content Creation with the Anti-Hustle Content Playbook

Mon, 26 Aug 2024 01:45:00 -0400

In this episode of the Anti-Hustle Business Coaching podcast, I introduce the Anti-Hustle Content Playbook, a guide to remove guesswork from content creation and marketing.

I walk through the various types of content - teaching, stories, sales, inspire, testimonials, case studies, and addressing objections - to help you build trust, showcase your expertise, and stand out in your industry. Sharing my personal journey and lessons learned since 2015, I emphasize the importance of being direct, consistent, and engaging with your audience.

This episode equips you with the tools and mindset shifts needed to make content creation a non-issue and to show up unapologetically online, ultimately converting your audience into loyal clients.

Why Integration Weeks Are So Powerful For Your Business

Mon, 26 Aug 2024 01:15:00 -0400

In this episode of the Anti Hustle Business Coaching Podcast, I share the transformative concept of 'integration weeks.' Derived from my own burnout experience and inspired by fellow coach, integration weeks involve stepping away from the constant hustle to prioritize rest, self-care, and personal time.

I discuss the drastic changes this practice brought to my own business, the mindset shifts required to adopt it, and the structured approach—such as color-coding your calendar and setting business boundaries—to effectively implement it. Listeners are encouraged to rethink their schedules, focus on self-care, and explore how integration weeks can lead to both personal and professional growth.

What Is An Anti Hustle Business And Why You Should Be Building One

Mon, 26 Aug 2024 00:00:00 -0400

In the first episode of the podcast, I dive into the in's and outs of what exactly an anti-hustle business model is and why it is crucial for coaches, consultants, and service providers.

I share my journey from burnout influenced by traditional business models to developing a methodology that prioritizes mental health, rest, and simplified systems.

In this episode we cover scrutinizing tech investments, setting business boundaries, deconditioning from hustle culture, learning essential business skills, and adopting smart money management practices. This approach aims to redefine how you run your business, ensuring it aligns with your values and supports a healthier, more balanced life.

Welcome To The Anti Hustle Business Podcast

Mon, 12 Aug 2024 04:00:00 -0400

Welcome to the Anti Hustle Business Podcast!