<![CDATA[The Better Mondays Podcast]]>166733b7-7451-5225-8dbe-e89c645d47a4Thu, 14 May 2026 23:15:03 +0000Captivate.fmWavemakers Audio Adminhttps://artwork.captivate.fm/c2eff51d-5ff1-4c96-a6e5-98243230242f/ROCHELLE-DALLAS-DRAFT.jpgThe Better Mondays PodcastWavemakers Audio AdminWavemakers Audio AdminThe Better Mondays Podcast is your straight-talking weekly check-in for freelancers, consultants, coaches, creators and self-employed people who are running the whole show themselves. Think of it as a virtual line manager in your ears, helping you work out what actually matters this week, what needs doing first and where your time is quietly disappearing. Each short Monday episode tackles the practical stuff that keeps your business moving: priorities, boundaries, decisions, goals and getting out of your own way. Direct, honest and refreshingly useful, it’s for anyone who loves the freedom of working for themselves, but needs more structure.https://the-better-mondays.captivate.fmfalseepisodicnopodcastThe Part of Self-Employment Nobody Prepares You ForThe Part of Self-Employment Nobody Prepares You ForYou left the line manager behind, but you may have left the structure behind too.

In this episode, Rochelle gets into the bit nobody warns you about when you go self-employed: you become every department in the business, but no one is sitting above it all helping you prioritise, protect your time, and keep the bigger picture moving. This is about the third pillar of self-employment: not passion, not skill, but profit and proper self-management.

Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your third pillar needs support.

#BetterMondays #SelfEmployment #BusinessStructure #TimeManagement #BusinessOwnerLife #FridayFeeling



Connect with Rochelle-

Instagram

LinkedIn

Website

]]>You left the line manager behind, but you may have left the structure behind too.

In this episode, Rochelle gets into the bit nobody warns you about when you go self-employed: you become every department in the business, but no one is sitting above it all helping you prioritise, protect your time, and keep the bigger picture moving. This is about the third pillar of self-employment: not passion, not skill, but profit and proper self-management.

Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your third pillar needs support.

#BetterMondays #SelfEmployment #BusinessStructure #TimeManagement #BusinessOwnerLife #FridayFeeling



Connect with Rochelle-

Instagram

LinkedIn

Website

]]>d51ab5e0-9405-48e3-b40e-0e05cdf2b5beFri, 15 May 2026 00:15:00 +010013:11falsefull33Two Episodes In. Should Probably Introduce Myself.Two Episodes In. Should Probably Introduce Myself.Who is Rochelle Dallas, and why should you let her in your ears every Monday?

In this episode, Rochelle properly introduces herself, from redundancy and burnout to building multiple businesses and creating The Better Mondays Club. She shares why she is less interested in overthinking and more interested in getting the right things done, in the right order, without losing your evenings and weekends to catch-up work.

Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your week is leaking.

#BetterMondays #RochelleDallas #WomenInBusiness #BusinessCoach #SelfEmployment #FridayFeeling

Connect with Rochelle-

Instagram

LinkedIn

Website

]]>Who is Rochelle Dallas, and why should you let her in your ears every Monday?

In this episode, Rochelle properly introduces herself, from redundancy and burnout to building multiple businesses and creating The Better Mondays Club. She shares why she is less interested in overthinking and more interested in getting the right things done, in the right order, without losing your evenings and weekends to catch-up work.

Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your week is leaking.

#BetterMondays #RochelleDallas #WomenInBusiness #BusinessCoach #SelfEmployment #FridayFeeling

Connect with Rochelle-

Instagram

LinkedIn

Website

]]>64722526-7e28-48fa-8a8b-988b51ebc8fdThu, 14 May 2026 00:15:00 +010006:04falsefull22Congrats. You Now Have a Line Manager You Actually Like!Congrats. You Now Have a Line Manager You Actually Like!Working for yourself sounds dreamy until you realise nobody is managing you.

In this opening episode, Rochelle introduces The Better Mondays podcast and the gap most self-employed business owners are quietly living in: loads of accountability to clients, but very little structure for your own priorities. This is your straight-talking weekly check-in from your virtual line manager, designed to help you stop drifting, focus on the work that matters, and finish Friday feeling proud.

Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your week is disappearing.

#BetterMondays #SelfEmployedLife #TimeManagement #BusinessProductivity #FridayFeeling #VirtualLineManager

Connect with Rochelle-

Instagram

LinkedIn

Website

]]>Working for yourself sounds dreamy until you realise nobody is managing you.

In this opening episode, Rochelle introduces The Better Mondays podcast and the gap most self-employed business owners are quietly living in: loads of accountability to clients, but very little structure for your own priorities. This is your straight-talking weekly check-in from your virtual line manager, designed to help you stop drifting, focus on the work that matters, and finish Friday feeling proud.

Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your week is disappearing.

#BetterMondays #SelfEmployedLife #TimeManagement #BusinessProductivity #FridayFeeling #VirtualLineManager

Connect with Rochelle-

Instagram

LinkedIn

Website

]]>7e38c298-f1ac-4422-bcee-be0ea7b5e73dMon, 11 May 2026 00:15:00 +010009:50falsefull11TrailerTrailerThe Better Mondays Podcast is your straight-talking weekly check-in for freelancers, consultants, coaches, creators and self-employed people who are running the whole show themselves. Think of it as a virtual line manager in your ears, helping you work out what actually matters this week, what needs doing first and where your time is quietly disappearing.

Each short Monday episode tackles the practical stuff that keeps your business moving: priorities, boundaries, decisions, goals and getting out of your own way.

Direct, honest and refreshingly useful, it’s for anyone who loves the freedom of working for themselves, but needs more structure.

Connect with Rochelle-

Instagram

LinkedIn

Website

]]>The Better Mondays Podcast is your straight-talking weekly check-in for freelancers, consultants, coaches, creators and self-employed people who are running the whole show themselves. Think of it as a virtual line manager in your ears, helping you work out what actually matters this week, what needs doing first and where your time is quietly disappearing.

Each short Monday episode tackles the practical stuff that keeps your business moving: priorities, boundaries, decisions, goals and getting out of your own way.

Direct, honest and refreshingly useful, it’s for anyone who loves the freedom of working for themselves, but needs more structure.

Connect with Rochelle-

Instagram

LinkedIn

Website

]]>84d1b58c-4865-4bcc-ac0d-2298e03f5fb1Thu, 07 May 2026 00:15:00 +010002:59falsetrailer