Inner child work can profoundly influence your sleep quality by addressing the root causes of stress, anxiety, and emotional instability that often stem from childhood experiences. By healing and nurturing your inner child, you create a foundation of emotional well-being, safety, and self-compassion that promotes restful and rejuvenating sleep.

Inner child work involves exploring and healing past childhood experiences, traumas, and emotions that may still be impacting your adult life. By addressing unresolved issues from your formative years, you can release negative patterns and cultivate a healthier, more integrated self.

The Connection Between Inner Child Work and Sleep Quality

1. Reducing Stress and Anxiety

• Unresolved Trauma: Childhood traumas can manifest as chronic stress and anxiety in adulthood. These unresolved issues can cause a hyperactive stress response, making it difficult to relax and fall asleep.
• Healing Process: By engaging in inner child work, you can address and heal these traumas, reducing overall stress and anxiety levels, leading to improved relaxation and better sleep quality.

1. Enhancing Emotional Regulation

• Emotional Turmoil: Unprocessed childhood emotions can lead to emotional instability, affecting your ability to manage stress and maintain calmness, which are crucial for good sleep.
• Emotional Healing: Inner child work helps you acknowledge and process these emotions, enhancing your emotional regulation. This improved emotional balance can lead to a more restful and uninterrupted sleep.

1. Releasing Negative Beliefs

• Limiting Beliefs: Childhood experiences often shape our beliefs about ourselves and the world. Negative beliefs and self-perceptions can contribute to feelings of unworthiness, leading to anxiety and sleep disturbances.
• Positive Reframing: By identifying and reframing these negative beliefs through inner child work, you can cultivate a more positive self-image and reduce nighttime rumination, promoting better sleep.

1. Creating a Sense of Safety

• Sense of Insecurity: Traumatic childhood experiences can leave you feeling unsafe and hyper-vigilant, which can persist into adulthood, affecting your ability to relax and sleep soundly.
• Inner Nurturing: Inner child work involves nurturing and reassuring your inner child, creating a sense of safety and security. This sense of inner safety can significantly improve your ability to relax and achieve deep sleep.

1. Improving Self-Compassion

• Self-Criticism: Childhood criticism and negative experiences can lead to a harsh inner critic, perpetuating stress and negative self-talk that disrupt sleep.
• Self-Compassion Practice: Inner child work fosters self-compassion, helping you to replace self-criticism with kindness and understanding. This positive self-relationship reduces stress and enhances sleep quality.

1. Resolving Nightmares and Sleep Disorders

• Recurrent Nightmares: Unresolved childhood trauma can cause recurrent nightmares and sleep disorders, as the subconscious mind tries to process these experiences during sleep.
• Therapeutic Resolution: Through inner child work, you can address and resolve these traumas, potentially reducing the frequency and intensity of nightmares and improving overall sleep...]]>Join me in this episode where I interview Derek Lacey on how to improve your sleep quality through inner child work.

  Inner child work can profoundly influence your sleep quality by addressing the root causes of stress, anxiety, and emotional instability that often stem from childhood experiences. By healing and nurturing your inner child, you create a foundation of emotional well-being, safety, and self-compassion that promotes restful and rejuvenating sleep.

  Inner child work involves exploring and healing past childhood experiences, traumas, and emotions that may still be impacting your adult life. By addressing unresolved issues from your formative years, you can release negative patterns and cultivate a healthier, more integrated self.

  The Connection Between Inner Child Work and Sleep Quality

  1. Reducing Stress and Anxiety
  
  
  • Unresolved Trauma: Childhood traumas can manifest as chronic stress and anxiety in adulthood. These unresolved issues can cause a hyperactive stress response, making it difficult to relax and fall asleep.
  • Healing Process: By engaging in inner child work, you can address and heal these traumas, reducing overall stress and anxiety levels, leading to improved relaxation and better sleep quality.
  
  
  1. Enhancing Emotional Regulation
  
  
  • Emotional Turmoil: Unprocessed childhood emotions can lead to emotional instability, affecting your ability to manage stress and maintain calmness, which are crucial for good sleep.
  • Emotional Healing: Inner child work helps you acknowledge and process these emotions, enhancing your emotional regulation. This improved emotional balance can lead to a more restful and uninterrupted sleep.
  
  
  1. Releasing Negative Beliefs
  
  
  • Limiting Beliefs: Childhood experiences often shape our beliefs about ourselves and the world. Negative beliefs and self-perceptions can contribute to feelings of unworthiness, leading to anxiety and sleep disturbances.
  • Positive Reframing: By identifying and reframing these negative beliefs through inner child work, you can cultivate a more positive self-image and reduce nighttime rumination, promoting better sleep.
  
  
  1. Creating a Sense of Safety
  
  
  • Sense of Insecurity: Traumatic childhood experiences can leave you feeling unsafe and hyper-vigilant, which can persist into adulthood, affecting your ability to relax and sleep soundly.
  • Inner Nurturing: Inner child work involves nurturing and reassuring your inner child, creating a sense of safety and security. This sense of inner safety can significantly improve your ability to relax and achieve deep sleep.
  
  
  1. Improving Self-Compassion
  
  
  • Self-Criticism: Childhood criticism and negative experiences can lead to a harsh inner critic, perpetuating stress and negative self-talk that disrupt sleep.
  • Self-Compassion Practice: Inner child work fosters self-compassion, helping you to replace self-criticism with kindness and understanding. This positive self-relationship reduces stress and enhances sleep quality.
  
  
  1. Resolving Nightmares and Sleep Disorders
  
  
  • Recurrent Nightmares: Unresolved childhood trauma can cause recurrent nightmares and sleep disorders, as the subconscious mind tries to process these experiences during sleep.
  • Therapeutic Resolution: Through inner child work, you can address and resolve these traumas, potentially reducing the frequency and intensity of nightmares and improving overall sleep patterns.
  
  

  
  

  Derek Lacey is a sleep facilitator and founder of the Art of Falling Asleep & 5 Step Method, a method of sleeping that aligns the mind, body and nervous system to create a deeper and more meaningful experience of sleep. 

  
  

  After spending a lifetime fighting insomnia himself, Derek discovered his sleep when he became a health coach in 2015, learning the importance of daily habits and mindset changes, then applying these mindset changes to his own insomnia transformation. 

  
  

  Since then, he has used his knowledge of sleep science and sleep psychology to help insomniacs use intuitive methods to repurpose their resistance to sleep into their own pharmacy of sleep chemicals. 

  
  

  Derek’s mission is to create a movement that makes sleep meaningful again, help people access the spiritual gifts of sleep, and use this deeper connection with sleep to contribute to a more conscious planet. 

  
  

  find out more about his precious work here:

  https://podcasts.apple.com/us/podcast/the-art-of-falling-asleep/id1522586525

  https://www.facebook.com/DerekLaceyHC

  
  

  
  

  With much love

  A.

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>4d6c1487-b81c-4e96-bbcc-2c9191fbef5bSun, 23 Jun 2024 10:00:00 -070051:31truefull8368368Aurora EggertEp.35 From Insomniac to Sleep Facilitator w/ Derek LaceyJoin me today in a conversation with Derek Lacey !

  Derek Lacey is a sleep facilitator and founder of the Art of Falling Asleep & 5 Step Method, a method of sleeping that aligns the mind, body and nervous system to create a deeper and more meaningful experience of sleep. 

  After spending a lifetime fighting insomnia himself, Derek discovered his sleep when he became a health coach in 2015, learning the importance of daily habits and mindset changes, then applying these mindset changes to his own insomnia transformation. 

  
  

  Since then, he has used his knowledge of sleep science and sleep psychology to help insomniacs use intuitive methods to repurpose their resistance to sleep into their own pharmacy of sleep chemicals. 

  
  

  Derek’s mission is to create a movement that makes sleep meaningful again, help people access the spiritual gifts of sleep, and use this deeper connection with sleep to contribute to a more conscious planet. 

  
  

  Find Derek's precious work here:

  https://www.dereklaceycoaching.com/

  https://podcasts.apple.com/us/podcast/the-art-of-falling-asleep/id1522586525

  
  

  
  

  With much love

  A.

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  Join me today in a conversation with Derek Lacey !

  Derek Lacey is a sleep facilitator and founder of the Art of Falling Asleep & 5 Step Method, a method of sleeping that aligns the mind, body and nervous system to create a deeper and more meaningful experience of sleep. 

  After spending a lifetime fighting insomnia himself, Derek discovered his sleep when he became a health coach in 2015, learning the importance of daily habits and mindset changes, then applying these mindset changes to his own insomnia transformation. 

  
  

  Since then, he has used his knowledge of sleep science and sleep psychology to help insomniacs use intuitive methods to repurpose their resistance to sleep into their own pharmacy of sleep chemicals. 

  
  

  Derek’s mission is to create a movement that makes sleep meaningful again, help people access the spiritual gifts of sleep, and use this deeper connection with sleep to contribute to a more conscious planet. 

  
  

  Find Derek's precious work here:

  https://www.dereklaceycoaching.com/

  https://podcasts.apple.com/us/podcast/the-art-of-falling-asleep/id1522586525

  
  

  
  

  With much love

  A.

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>11de11c0-2548-49a5-b17d-a310768e1483Wed, 29 May 2024 10:15:00 -070046:02truefull8358358Aurora EggertEp. 34 Your Ego and what is the Ego anyways ? [self- reflection]Step into the labyrinth of the mind and unravel the mystery of the ego in this latest episode!

  Join us as we embark on a journey to demystify the complexities of the ego, that elusive force shaping our perceptions, decisions, and relationships.

  In this thought-provoking installment, we delve deep into the origins of the ego, dissecting its intricate layers and unveiling its profound influence on our thoughts and behaviors.

  Prepare to challenge your assumptions and embark on a quest for self-discovery as we explore the timeless question: What is the ego, anyways? Tune in as we navigate the complexity of the self, daring to confront our egos head-on in pursuit of deeper understanding and personal growth.

  With much love

  A.

  Support this super cool and informative, advertise free show 

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships...]]>Step into the labyrinth of the mind and unravel the mystery of the ego in this latest episode!

  Join us as we embark on a journey to demystify the complexities of the ego, that elusive force shaping our perceptions, decisions, and relationships.

  In this thought-provoking installment, we delve deep into the origins of the ego, dissecting its intricate layers and unveiling its profound influence on our thoughts and behaviors.

  Prepare to challenge your assumptions and embark on a quest for self-discovery as we explore the timeless question: What is the ego, anyways? Tune in as we navigate the complexity of the self, daring to confront our egos head-on in pursuit of deeper understanding and personal growth.

  With much love

  A.

  Support this super cool and informative, advertise free show 

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>b6c1e5bc-cd24-4f76-97f7-176b5f94d885Wed, 10 Apr 2024 18:40:00 -070022:12truefull8348348Aurora EggertEp.33 Overcoming a closed mind - part #2 w/ RICK YANCOHello there

  Join us today as Rick and I meet in the Yurt by a cozy fire and discuss the conflict we observe between generations at the workplace.

  The conflict between baby boomers and Gen Z regarding work ethic and work-life balance often stems from differing generational perspectives and experiences. Baby boomers typically value traditional work ethics, such as loyalty to a single employer and long hours, while Gen Z tends to prioritize flexibility, work-life balance, and purpose-driven work.

  Rick and I strongly believe that bridging this gap requires open communication, mutual respect, and understanding of each other's perspectives. Employers can also adapt policies and practices to accommodate the evolving needs and preferences of different generations in the workforce.

  Enjoy this open and honest conversation and maybe feel inspired to reflect about how you can contribute to a more peaceful and efficient work environment.

  With much love

  A.

  Support this super cool and informative, advertise free show 

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a...]]>Hello there

  Join us today as Rick and I meet in the Yurt by a cozy fire and discuss the conflict we observe between generations at the workplace.

  The conflict between baby boomers and Gen Z regarding work ethic and work-life balance often stems from differing generational perspectives and experiences. Baby boomers typically value traditional work ethics, such as loyalty to a single employer and long hours, while Gen Z tends to prioritize flexibility, work-life balance, and purpose-driven work.

  Rick and I strongly believe that bridging this gap requires open communication, mutual respect, and understanding of each other's perspectives. Employers can also adapt policies and practices to accommodate the evolving needs and preferences of different generations in the workforce.

  Enjoy this open and honest conversation and maybe feel inspired to reflect about how you can contribute to a more peaceful and efficient work environment.

  With much love

  A.

  Support this super cool and informative, advertise free show 

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>e9fd2f8b-efb6-44fa-b44c-1b2f2f173b25Sat, 23 Mar 2024 11:40:00 -070047:02truefull8338338Aurora EggertEp. 32 Overcoming a closed mind w/ RICK YANCOOvercoming a closed mind w/ Rick Yanco 

  I’m so honoured and feel so blessed that Rick was happy to join my podcast.

  Rick is easily a person I’m deeply impressed and inspired by.

  He is an advanced Care Paramedic/ First responder for 30+ years in Alberta/ Canada.

  His story is so deeply inspiring and gives a lot of hope for his generation and for the future generations to come.

  The intention for this episode is:

  • To break the mental health stigma
  • To get to know a courageous man on a deeper level
  • To share uncomfortable truths in order to make others who struggle feel less lonely 
  • To inspire all people out there who listen that no matter where you are at in life and what you have accomplished you will be seen and supported if you make the first step of reaching out for help when you need it
  • To get the word out that there is more people out there than we think that struggle on the inside and we need to become more attuned and compassionate as a community/ society 
  
  

  
  

  Share this episode around to honour this wonderful man in our community and to help others find the last bit of courage to reach out for help when it comes to mental and emotional matters 

  With much love

  A.

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  Overcoming a closed mind w/ Rick Yanco 

  I’m so honoured and feel so blessed that Rick was happy to join my podcast.

  Rick is easily a person I’m deeply impressed and inspired by.

  He is an advanced Care Paramedic/ First responder for 30+ years in Alberta/ Canada.

  His story is so deeply inspiring and gives a lot of hope for his generation and for the future generations to come.

  The intention for this episode is:

  • To break the mental health stigma
  • To get to know a courageous man on a deeper level
  • To share uncomfortable truths in order to make others who struggle feel less lonely 
  • To inspire all people out there who listen that no matter where you are at in life and what you have accomplished you will be seen and supported if you make the first step of reaching out for help when you need it
  • To get the word out that there is more people out there than we think that struggle on the inside and we need to become more attuned and compassionate as a community/ society 
  
  

  
  

  Share this episode around to honour this wonderful man in our community and to help others find the last bit of courage to reach out for help when it comes to mental and emotional matters 

  With much love

  A.

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>3f48e624-102a-4e10-a7b4-156709308a51Sat, 09 Mar 2024 18:15:00 -070034:15truefull8328328Aurora EggertEp.31 Self-Abandonment and how New Year's resolutions are a waste of time if you don't like yourself [self awareness]Self- Abandonment is a tricky topic.

  Welcome to another insightful episode of The Borealis Experience Podcast, where we delve into the complexities of personal development and self-discovery.

  In today's episode, we're exploring the profound connection between self-abandonment, self-love, and the often-misunderstood world of New Year's resolutions.

  What does it mean to neglect or reject ourselves emotionally and why is it so prevalent?

  As the new year dawns, many of us embark on the well-intentioned journey of setting resolutions. However, we explore the argument that New Year's resolutions may be a futile endeavor if the foundation of self-love is absent. Our conversation delves into the psychology behind resolutions and why, without a strong self-affirming base, they might not stand the test of time.

  
  

  Remember, the path to self-discovery is ongoing, and your commitment to loving yourself is the most transformative resolution of all.

  Thank you for supporting The Borealis Experience Podcast where we explore the dance between self-acceptance and personal evolution.

  With much love

  A.

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and coaching journey's here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay...]]>Self- Abandonment is a tricky topic.

  Welcome to another insightful episode of The Borealis Experience Podcast, where we delve into the complexities of personal development and self-discovery.

  In today's episode, we're exploring the profound connection between self-abandonment, self-love, and the often-misunderstood world of New Year's resolutions.

  What does it mean to neglect or reject ourselves emotionally and why is it so prevalent?

  As the new year dawns, many of us embark on the well-intentioned journey of setting resolutions. However, we explore the argument that New Year's resolutions may be a futile endeavor if the foundation of self-love is absent. Our conversation delves into the psychology behind resolutions and why, without a strong self-affirming base, they might not stand the test of time.

  
  

  Remember, the path to self-discovery is ongoing, and your commitment to loving yourself is the most transformative resolution of all.

  Thank you for supporting The Borealis Experience Podcast where we explore the dance between self-acceptance and personal evolution.

  With much love

  A.

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and coaching journey's here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>4816fb40-2e2e-443f-9251-0b53ae135e73Sun, 07 Jan 2024 14:00:00 -070022:19truefull8318318Aurora EggertEp.30 Intimacy Retreat - working on your relationships [relationship healing]Reconnect with Nature and Each Other:

  Intimacy Retreats in a fire warmed Yurt in the Forest

  In today's fast-paced world, it's easy to lose touch with both nature and the people we hold dearest. The idea of escaping to an intimate retreat in the heart of a lush forest provides the perfect opportunity to rekindle your connection with the natural world and, most importantly, with your partner. In this blog post, we'll explore the magic of intimacy retreats in the forest, how they can help you strengthen your relationship, and why they've become a popular choice for couples seeking a deeper connection.

  The Beauty of Forest Intimacy Retreats:

  Escape the Noise: One of the primary advantages of a forest retreat is the escape from the hustle and bustle of daily life. The calm surroundings allow you to leave behind the noise of the city and focus on your partner and yourself.

  Nature's Healing Power: The forest environment offers a serene and calming backdrop that can have a profound impact on your well-being. The fresh air, vibrant flora, and soothing sounds of the forest help reduce stress and anxiety, making it easier to open up and connect on a deeper level.

  Activities and Workshops:

  Yoga and Meditation: Many forest retreats offer yoga and meditation sessions, helping you and your partner find your inner balance and build a sense of unity.

  Couples intimacy workshops: I will lead workshops at the Yurt focused on improving communication, deepening intimacy, and resolving conflicts.

  Outdoor Adventures: Engage in thrilling outdoor activities like forest hikes, snowshoeing, or even Yurt fire gazing, which can strengthen the bond between you and your partner.

  Reignite Your Romance:

  Disconnect to Reconnect: With limited connectivity in the forest, you can unplug from the digital world and reconnect with your partner on a meaningful, personal level.

  Intimacy retreats in the forest offer couples a unique opportunity to nurture their love, rediscover their connection, and create lasting memories. If you're seeking to strengthen your relationship, escape the daily grind, and embrace the beauty of the natural world, consider a forest intimacy retreat. It might just be the perfect setting to embark on a journey of love, healing, and reconnection.

  With much love

  A.

  • Personal growth and wellness. 0:02
  • Aurora Eggert welcomes listeners and offers coaching, retreats, and personal meditations for well-being.
  • Intimacy coaching and relationship growth. 1:53
  • Speaker 1 discusses intimacy coaching and its success in helping couples open up and share their pain and growth points.
  • Improving intimate relationships through vulnerability and mindfulness. 3:40
  • Joining an intimacy retreat can open up healing conversations and change relationships for the better.
  • Intimacy coaching and relationship growth. 6:36
  • Speaker encourages couples to address intimacy issues before they become major problems.
  • Post-heartbreak healing and relationship awareness. 7:59
  • Speaker 1 emphasizes the importance of self-awareness and addressing blind spots in...]]>Reconnect with Nature and Each Other:

    Intimacy Retreats in a fire warmed Yurt in the Forest

    In today's fast-paced world, it's easy to lose touch with both nature and the people we hold dearest. The idea of escaping to an intimate retreat in the heart of a lush forest provides the perfect opportunity to rekindle your connection with the natural world and, most importantly, with your partner. In this blog post, we'll explore the magic of intimacy retreats in the forest, how they can help you strengthen your relationship, and why they've become a popular choice for couples seeking a deeper connection.

    The Beauty of Forest Intimacy Retreats:

    Escape the Noise: One of the primary advantages of a forest retreat is the escape from the hustle and bustle of daily life. The calm surroundings allow you to leave behind the noise of the city and focus on your partner and yourself.

    Nature's Healing Power: The forest environment offers a serene and calming backdrop that can have a profound impact on your well-being. The fresh air, vibrant flora, and soothing sounds of the forest help reduce stress and anxiety, making it easier to open up and connect on a deeper level.

    Activities and Workshops:

    Yoga and Meditation: Many forest retreats offer yoga and meditation sessions, helping you and your partner find your inner balance and build a sense of unity.

    Couples intimacy workshops: I will lead workshops at the Yurt focused on improving communication, deepening intimacy, and resolving conflicts.

    Outdoor Adventures: Engage in thrilling outdoor activities like forest hikes, snowshoeing, or even Yurt fire gazing, which can strengthen the bond between you and your partner.

    Reignite Your Romance:

    Disconnect to Reconnect: With limited connectivity in the forest, you can unplug from the digital world and reconnect with your partner on a meaningful, personal level.

    Intimacy retreats in the forest offer couples a unique opportunity to nurture their love, rediscover their connection, and create lasting memories. If you're seeking to strengthen your relationship, escape the daily grind, and embrace the beauty of the natural world, consider a forest intimacy retreat. It might just be the perfect setting to embark on a journey of love, healing, and reconnection.

    With much love

    A.

    • Personal growth and wellness. 0:02
    • Aurora Eggert welcomes listeners and offers coaching, retreats, and personal meditations for well-being.
    • Intimacy coaching and relationship growth. 1:53
    • Speaker 1 discusses intimacy coaching and its success in helping couples open up and share their pain and growth points.
    • Improving intimate relationships through vulnerability and mindfulness. 3:40
    • Joining an intimacy retreat can open up healing conversations and change relationships for the better.
    • Intimacy coaching and relationship growth. 6:36
    • Speaker encourages couples to address intimacy issues before they become major problems.
    • Post-heartbreak healing and relationship awareness. 7:59
    • Speaker 1 emphasizes the importance of self-awareness and addressing blind spots in relationships, particularly after a painful heartbreak or divorce.
    • Speaker 1 is passionate about coaching and helping people become more relationship-aware, offering a second chance to rebuild and heal without making the same mistakes again.
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #relationships

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>c6362d39-4893-426c-9781-352cc5364dd1Sat, 21 Oct 2023 14:00:00 -070011:27truefull8308308Aurora EggertEp.29 Your mind can be your worst enemy [self-awareness]Our thoughts, emotions, and mental processes can sometimes work against us and lead to self-doubt, anxiety, or negative self-perception.

    It reflects the importance of mental health and the role our thought patterns and attitudes play in our well-being. Here are a few reasons why this statement holds true:

    1. Overthinking: Excessive rumination and overthinking can lead to anxiety and stress. We often create problems or scenarios in our minds that may not even exist in reality.
    2. Negative Self-Talk: Negative self-talk, where we criticize or belittle ourselves, can erode self-esteem and confidence.
    3. Fear and Worry: Our minds can generate fear and excessive worry, often about future events that may never come to pass.
    4. Perfectionism: Striving for perfection in every aspect of life can lead to unrealistic expectations and self-criticism when we don't meet those expectations.
    5. Rumination on the Past: Repeatedly dwelling on past mistakes or regrets can prevent us from moving forward and finding happiness in the present.
    6. Comparison: Constantly comparing ourselves to others can lead to feelings of inadequacy and envy.
    7. Cognitive Biases: Our minds are susceptible to various cognitive biases, such as confirmation bias or negativity bias, which can distort our perception of reality.
    
    

    Recognizing that your mind can sometimes work against you is an important step in addressing these issues.

    It's essential to practice self-awareness and develop strategies to manage negative thought patterns and emotions.

    This may include mindfulness techniques, cognitive-behavioral therapy, seeking support from a therapist, and adopting a positive and self-compassionate mindset.

    Taking care of your mental health and seeking support when needed can help you transform your mind from an enemy into an ally in your life's journey.

    With much love

    A.

    • How the mind can create negative experiences. 0:02
    • Aurora shares tips on how to overcome negative mindset and create a positive life experience.
    • Managing negative thoughts and self-doubt. 2:52
    • Mindset plays a crucial role in overcoming self-doubt and comparison in business.
    • Self-worth and mindset. 5:53
    • Speaker reflects on how past experiences shape present-day self-perception, leading to inaccurate comparisons with others.
    • Self-awareness and negative thoughts. 9:02
    • Speaker 1 emphasizes the importance of self-awareness in recognizing and managing negative thoughts and emotions.
    • Speaker 1 encourages listeners to observe their thoughts without attaching to them and to question unhelpful comparisons and beliefs.
    • Managing negative thoughts and emotions. 12:06
    • Observe negative thoughts without believing them, detach and focus on the present moment.
    • Transparency and vulnerability in sharing personal struggles can lead to deeper connections and self-awareness.
    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    Our thoughts, emotions, and mental processes can sometimes work against us and lead to self-doubt, anxiety, or negative self-perception.

    It reflects the importance of mental health and the role our thought patterns and attitudes play in our well-being. Here are a few reasons why this statement holds true:

    1. Overthinking: Excessive rumination and overthinking can lead to anxiety and stress. We often create problems or scenarios in our minds that may not even exist in reality.
    2. Negative Self-Talk: Negative self-talk, where we criticize or belittle ourselves, can erode self-esteem and confidence.
    3. Fear and Worry: Our minds can generate fear and excessive worry, often about future events that may never come to pass.
    4. Perfectionism: Striving for perfection in every aspect of life can lead to unrealistic expectations and self-criticism when we don't meet those expectations.
    5. Rumination on the Past: Repeatedly dwelling on past mistakes or regrets can prevent us from moving forward and finding happiness in the present.
    6. Comparison: Constantly comparing ourselves to others can lead to feelings of inadequacy and envy.
    7. Cognitive Biases: Our minds are susceptible to various cognitive biases, such as confirmation bias or negativity bias, which can distort our perception of reality.
    
    

    Recognizing that your mind can sometimes work against you is an important step in addressing these issues.

    It's essential to practice self-awareness and develop strategies to manage negative thought patterns and emotions.

    This may include mindfulness techniques, cognitive-behavioral therapy, seeking support from a therapist, and adopting a positive and self-compassionate mindset.

    Taking care of your mental health and seeking support when needed can help you transform your mind from an enemy into an ally in your life's journey.

    With much love

    A.

    • How the mind can create negative experiences. 0:02
    • Aurora shares tips on how to overcome negative mindset and create a positive life experience.
    • Managing negative thoughts and self-doubt. 2:52
    • Mindset plays a crucial role in overcoming self-doubt and comparison in business.
    • Self-worth and mindset. 5:53
    • Speaker reflects on how past experiences shape present-day self-perception, leading to inaccurate comparisons with others.
    • Self-awareness and negative thoughts. 9:02
    • Speaker 1 emphasizes the importance of self-awareness in recognizing and managing negative thoughts and emotions.
    • Speaker 1 encourages listeners to observe their thoughts without attaching to them and to question unhelpful comparisons and beliefs.
    • Managing negative thoughts and emotions. 12:06
    • Observe negative thoughts without believing them, detach and focus on the present moment.
    • Transparency and vulnerability in sharing personal struggles can lead to deeper connections and self-awareness.
    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #relationships

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0e2ec7b4-8ab9-46d5-96e6-74d4dcd186f3Thu, 12 Oct 2023 14:50:00 -070016:32truefull8298298Aurora EggertEp. 28 My take on Canada's dark history and national day of truth and reconciliation [society]Canada's dark history, particularly in relation to its treatment of Indigenous peoples, is a painful and complex chapter that demands recognition, understanding, and reconciliation. The National Day for Truth and Reconciliation, observed on September 30th, is an important step towards acknowledging this history and working towards a more equitable future.

    With much love

    A.

    • Self-care, connection, and purpose with a life coach. 0:02
    • Aurora offers life coaching, intimacy retreats, and team building experiences at her physical location.
    • National Day of Truth and Reconciliation in Canada. 1:14
    • Aurora Eggert shares her thoughts on National Day of Truth and Reconciliation, expressing surprise at Canadians' lack of understanding of Indigenous history and its impact on the community.
    • Canada's dark history and its impact on society. 4:05
    • Speaker reflects on lack of exposure to residential school history in Canada, contrasting with their own childhood experiences with Holocaust education in Germany.
    • Speaker 1 emphasizes the importance of acknowledging Canada's dark history to facilitate healing and change.
    • The importance of addressing emotions and history. 7:54
    • Speaker expresses gratitude for schooling on World War II, desires deeper understanding of history and connections.
    • Speaker argues that North America suppresses sadness and grief, while countries like Italy, Portugal, and Spain express emotions openly.
    • Healing and reconciliation between Indigenous and non-Indigenous communities. 11:12
    • Speaker hopes to contribute to reconciliation efforts by being humble, curious, and proactive in supporting Indigenous communities.
    
    

    
    

    
    

    #reconciliation

    #truth

    #history

    #residentialschools

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    0:02

  • Aurora offers life coaching, intimacy retreats, and team building experiences at her physical location.
  • National Day of Truth and Reconciliation in Canada. 1:14
  • Aurora Eggert shares her thoughts on National Day of Truth and Reconciliation, expressing surprise at Canadians' lack of understanding of Indigenous history and its impact on the community.
  • Canada's dark history and its impact on society. 4:05
  • Speaker reflects on lack of exposure to residential school history in Canada, contrasting with their own childhood experiences with Holocaust education in Germany.
  • Speaker 1 emphasizes the importance of acknowledging Canada's dark history to facilitate healing and change.
  • The importance of addressing emotions and history. 7:54
  • Speaker expresses gratitude for schooling on World War II, desires deeper understanding of history and connections.
  • Speaker argues that North America suppresses sadness and grief, while countries like Italy, Portugal, and Spain express emotions openly.
  • Healing and reconciliation between Indigenous and non-Indigenous communities. 11:12
  • Speaker hopes to contribute to reconciliation efforts by being humble, curious, and proactive in supporting Indigenous communities.
  
  

  
  

  
  

  #reconciliation

  #truth

  #history

  #residentialschools

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  
  
  
  

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>4cfb9ccc-88ce-4917-b004-f9af77238317Sat, 30 Sep 2023 15:15:00 -070014:05truefull8288288Aurora EggertEp.27 Why some people cheat and lie in relationships [self-awareness,relationships]When your emotional needs are unmet in a relationship, it can have significant emotional, psychological, and relational consequences. Here are some of the potential outcomes and effects:
  1. Emotional Distress: Unmet emotional needs can lead to feelings of sadness, frustration, anger, or loneliness. You may experience a general sense of dissatisfaction or emotional pain in the relationship.
  2. Resentment: Over time, unmet needs can breed resentment toward your partner. You may feel as though your needs are not being acknowledged or valued, which can erode trust and intimacy.
  3. Communication Breakdown: Unmet needs can lead to poor communication in the relationship. You may struggle to express your feelings and needs clearly, or your partner may become defensive or avoidant in response to your attempts at communication.
  4. Decreased Intimacy: Emotional intimacy often relies on the fulfillment of emotional needs. When these needs go unmet, emotional distance can develop, leading to decreased physical and emotional intimacy in the relationship.
  5. Conflict: Unresolved issues stemming from unmet needs can result in frequent arguments and conflict. These conflicts may be about the unmet needs themselves or manifest in other areas of the relationship.
  6. Mental Health Effects: Persistent emotional distress due to unmet needs can contribute to mental health issues such as anxiety and depression. The emotional toll can affect your overall well-being.
  7. Seeking Fulfillment Elsewhere: In some cases, individuals may seek to fulfill their unmet emotional needs outside the relationship, which can lead to infidelity or the desire to engage in activities or friendships that provide emotional support.
  8. Withdrawal: Some people may withdraw from the relationship as a coping mechanism. They may emotionally detach or become disengaged as a way to protect themselves from further emotional pain.
  9. Impact on Self-Esteem: Unmet emotional needs can negatively impact your self-esteem and self-worth. You may begin to question your value and desirability within the relationship.
  10. Relationship Dissatisfaction: Overall, the result of unmet emotional needs is often a sense of dissatisfaction with the relationship. If these needs remain unaddressed, it can ultimately lead to relationship deterioration or even dissolution.
  
  

  It's important to note that every relationship will have moments when emotional needs go unmet temporarily. However, it becomes concerning when this becomes a chronic pattern or when the unmet needs are significant and vital for your emotional well-being.

  Addressing unmet emotional needs typically involves open and honest communication with your partner. Sharing your feelings and needs in a constructive and non-confrontational manner is an essential first step. Couples therapy or counseling can also be beneficial in helping both partners understand and address these issues. Ultimately, working together to meet each other's emotional needs is crucial for maintaining a healthy and fulfilling relationship.

  With much love

  A.

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  When your emotional needs are unmet in a relationship, it can have significant emotional, psychological, and relational consequences. Here are some of the potential outcomes and effects:

  1. Emotional Distress: Unmet emotional needs can lead to feelings of sadness, frustration, anger, or loneliness. You may experience a general sense of dissatisfaction or emotional pain in the relationship.
  2. Resentment: Over time, unmet needs can breed resentment toward your partner. You may feel as though your needs are not being acknowledged or valued, which can erode trust and intimacy.
  3. Communication Breakdown: Unmet needs can lead to poor communication in the relationship. You may struggle to express your feelings and needs clearly, or your partner may become defensive or avoidant in response to your attempts at communication.
  4. Decreased Intimacy: Emotional intimacy often relies on the fulfillment of emotional needs. When these needs go unmet, emotional distance can develop, leading to decreased physical and emotional intimacy in the relationship.
  5. Conflict: Unresolved issues stemming from unmet needs can result in frequent arguments and conflict. These conflicts may be about the unmet needs themselves or manifest in other areas of the relationship.
  6. Mental Health Effects: Persistent emotional distress due to unmet needs can contribute to mental health issues such as anxiety and depression. The emotional toll can affect your overall well-being.
  7. Seeking Fulfillment Elsewhere: In some cases, individuals may seek to fulfill their unmet emotional needs outside the relationship, which can lead to infidelity or the desire to engage in activities or friendships that provide emotional support.
  8. Withdrawal: Some people may withdraw from the relationship as a coping mechanism. They may emotionally detach or become disengaged as a way to protect themselves from further emotional pain.
  9. Impact on Self-Esteem: Unmet emotional needs can negatively impact your self-esteem and self-worth. You may begin to question your value and desirability within the relationship.
  10. Relationship Dissatisfaction: Overall, the result of unmet emotional needs is often a sense of dissatisfaction with the relationship. If these needs remain unaddressed, it can ultimately lead to relationship deterioration or even dissolution.
  
  

  It's important to note that every relationship will have moments when emotional needs go unmet temporarily. However, it becomes concerning when this becomes a chronic pattern or when the unmet needs are significant and vital for your emotional well-being.

  Addressing unmet emotional needs typically involves open and honest communication with your partner. Sharing your feelings and needs in a constructive and non-confrontational manner is an essential first step. Couples therapy or counseling can also be beneficial in helping both partners understand and address these issues. Ultimately, working together to meet each other's emotional needs is crucial for maintaining a healthy and fulfilling relationship.

  With much love

  A.

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  
  
  
  

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>1deb4be1-5771-48bd-82c2-915a98be4055Fri, 22 Sep 2023 15:37:00 -070015:21truefull8278278Aurora EggertEp. 26 Expressing your needs in a mature way [relationships]Expressing your needs in a mature way is an essential skill for effective communication and maintaining healthy relationships.

  Before you can express your needs, you must be aware of what they are. Take time to reflect on your feelings and identify your needs. Are you seeking emotional support, understanding, help with a task, or something else?

  Remember that mature communication is a skill that can be developed with practice. It's about fostering understanding and collaboration rather than conflict and blame. By expressing your needs in a mature way, you can enhance your relationships and create a more positive and respectful communication environment.

  With much love

  A.

  • Self-awareness, needs, and personal growth. 1:00
  • Unlocking potential through self-awareness and meeting needs leads to happiness and positive impact.
  • Self-awareness and emotional intelligence in relationships. 3:46
  • Identify values and needs to navigate life purposefully, avoiding aimless experiences and toxic relationships.
  • Understanding your values and needs is key to a fulfilling life.
  • Childhood experiences shaping adult needs and communication. 7:34
  • Childhood experiences shape adult needs, even if not consciously recognized.
  • Expressing needs in relationships. 10:24
  • Speaker emphasizes importance of identifying and expressing needs in relationships.
  
  

  Support this super cool and informative, advertise free show 

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address,]]>Expressing your needs in a mature way is an essential skill for effective communication and maintaining healthy relationships.

  Before you can express your needs, you must be aware of what they are. Take time to reflect on your feelings and identify your needs. Are you seeking emotional support, understanding, help with a task, or something else?

  Remember that mature communication is a skill that can be developed with practice. It's about fostering understanding and collaboration rather than conflict and blame. By expressing your needs in a mature way, you can enhance your relationships and create a more positive and respectful communication environment.

  With much love

  A.

  • Self-awareness, needs, and personal growth. 1:00
  • Unlocking potential through self-awareness and meeting needs leads to happiness and positive impact.
  • Self-awareness and emotional intelligence in relationships. 3:46
  • Identify values and needs to navigate life purposefully, avoiding aimless experiences and toxic relationships.
  • Understanding your values and needs is key to a fulfilling life.
  • Childhood experiences shaping adult needs and communication. 7:34
  • Childhood experiences shape adult needs, even if not consciously recognized.
  • Expressing needs in relationships. 10:24
  • Speaker emphasizes importance of identifying and expressing needs in relationships.
  
  

  Support this super cool and informative, advertise free show 

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  
  
  
  

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #relationships

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>3d83e70f-07fb-4a3d-a648-92148248ddcbThu, 14 Sep 2023 17:30:00 -070012:59truefull8268268Aurora EggertEp.25 Acknowledging your feelings [self-awareness]Acknowledging your feelings is a practice well worth engaging in if you want to live a more meaningful life and enjoy strong relationships.

  Acknowledging your feelings is a fundamental aspect of emotional well-being and personal growth. It involves recognizing, accepting, and understanding your emotions, whether they are positive or negative.

  Enjoy this episode with your host Aurora where she dives deep and finds ways to share easy tools with you that will support your journey to more confidence and increased well-being.

  With much love

  A.

  • Acknowledging and managing emotions. 0:03
  • Aurora encourages listeners to acknowledge and embrace their feelings, rather than numbing or controlling them.
  • Emotional awareness and acceptance. 1:08
  • Sensitive person acknowledges emotions, learns to embrace them instead of suppressing them.
  • Offering one-on-one coaching and group classes to help people navigate their emotions and find inner peace.
  • Managing emotions through self-awareness and expression. 5:06
  • Speaker shares personal journey with anxiety and depression, learns to cope through self-awareness and expression.
  • Speaker embracing emotions, expressing them, and distinguishing between triggers and authentic feelings to regulate nervous system and respond maturely.
  • Suppressing emotions and their consequences. 8:59
  • Suppressing emotions can lead to unhealthy reactions and disconnection from oneself and others.
  • Self-awareness and personal growth. 12:00
  • Speaker 1 emphasizes importance of self-awareness for personal growth and fulfilling relationships.
  • Speaker 1 seeks to help others discover themselves through self-love and authenticity.
  
  

  Support this super cool and informative, advertise free show 

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  https://app.ubindi.com/Aurora.Eggert

  
  

  Acknowledging your feelings is a practice well worth engaging in if you want to live a more meaningful life and enjoy strong relationships.

  Acknowledging your feelings is a fundamental aspect of emotional well-being and personal growth. It involves recognizing, accepting, and understanding your emotions, whether they are positive or negative.

  Enjoy this episode with your host Aurora where she dives deep and finds ways to share easy tools with you that will support your journey to more confidence and increased well-being.

  With much love

  A.

  • Acknowledging and managing emotions. 0:03
  • Aurora encourages listeners to acknowledge and embrace their feelings, rather than numbing or controlling them.
  • Emotional awareness and acceptance. 1:08
  • Sensitive person acknowledges emotions, learns to embrace them instead of suppressing them.
  • Offering one-on-one coaching and group classes to help people navigate their emotions and find inner peace.
  • Managing emotions through self-awareness and expression. 5:06
  • Speaker shares personal journey with anxiety and depression, learns to cope through self-awareness and expression.
  • Speaker embracing emotions, expressing them, and distinguishing between triggers and authentic feelings to regulate nervous system and respond maturely.
  • Suppressing emotions and their consequences. 8:59
  • Suppressing emotions can lead to unhealthy reactions and disconnection from oneself and others.
  • Self-awareness and personal growth. 12:00
  • Speaker 1 emphasizes importance of self-awareness for personal growth and fulfilling relationships.
  • Speaker 1 seeks to help others discover themselves through self-love and authenticity.
  
  

  Support this super cool and informative, advertise free show 

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  
  

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #newepisode 

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>c47c67cb-dd9f-4f63-9641-e12b9cce20c6Wed, 30 Aug 2023 20:45:00 -070015:26truefull8258258Aurora EggertEp. 24 Take a breath with me [self-care]I see and hear too many people saying:

  I'm burning out ! this is for you if you can relate.

  Let's take a deep breath together. Inhale deeply through your nose, filling your lungs, and then exhale slowly through your mouth, letting go of any tension. Repeat this a few times, allowing each breath to bring a sense of calm and relaxation. Remember, taking a moment to pause and breathe can be incredibly grounding and rejuvenating.

  Taking breaks is essential for maintaining overall well-being, productivity, and mental clarity. In our fast-paced world, where constant demands and responsibilities can feel overwhelming, taking breaks offers numerous benefits that contribute to your physical, mental, and emotional health.

  
  

  
  

  With much love

  A.

  • Taking breaks and self-care. 0:03
  • Aurora encourages listeners to take a break and reflect on their lives.
  • Finding balance in pushing oneself and being gentle. 1:00
  • Speaker 1 & 2 discuss the importance of simplifying life by dialing down on pushiness to achieve satisfaction.
  • Focus too much on goals can lead to rigidity and self-doubt.
  • Relaxation and mindfulness for personal growth. 4:36
  • Speaker encourages listeners to relax and release tension, emphasizing the importance of self-care and resilience.
  • Healing and personal growth through stillness and mindfulness. 7:15
  • Unknown Speaker encourages listeners to let go of tension and trust in the healing process.
  
  

  
  

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  
  

  
  

  
  

  Let’s dive in and find out more about this juicy topic that will most...]]>I see and hear too many people saying:

  I'm burning out ! this is for you if you can relate.

  Let's take a deep breath together. Inhale deeply through your nose, filling your lungs, and then exhale slowly through your mouth, letting go of any tension. Repeat this a few times, allowing each breath to bring a sense of calm and relaxation. Remember, taking a moment to pause and breathe can be incredibly grounding and rejuvenating.

  Taking breaks is essential for maintaining overall well-being, productivity, and mental clarity. In our fast-paced world, where constant demands and responsibilities can feel overwhelming, taking breaks offers numerous benefits that contribute to your physical, mental, and emotional health.

  
  

  
  

  With much love

  A.

  • Taking breaks and self-care. 0:03
  • Aurora encourages listeners to take a break and reflect on their lives.
  • Finding balance in pushing oneself and being gentle. 1:00
  • Speaker 1 & 2 discuss the importance of simplifying life by dialing down on pushiness to achieve satisfaction.
  • Focus too much on goals can lead to rigidity and self-doubt.
  • Relaxation and mindfulness for personal growth. 4:36
  • Speaker encourages listeners to relax and release tension, emphasizing the importance of self-care and resilience.
  • Healing and personal growth through stillness and mindfulness. 7:15
  • Unknown Speaker encourages listeners to let go of tension and trust in the healing process.
  
  

  
  

  
  

  Support this super cool and informative, advertise free show 

  
  

   ‘Buy me a coffee’ and send some appreciation my way

  Click link below:  

  https://www.buymeacoffee.com/auroraborealis

  
  

  Thank you !!!!

  
  

  I’m very excited to guide you closer to your real, authentic self. 

  My vision is to support your growth.

  This is a place where you can recharge your batteries, reconnect to yourself, 

  really get to know yourself and find out what steps you can take to untangle

  yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

  
  

  Learn more at

  www.auroraeggertcoaching.com

  
  

  
  

  Join the Yurt Experience -Yoga Classes and Coaching here 

  
  

  
  

  https://app.ubindi.com/Aurora.Eggert

  
  

  https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

  
  

  
  

  Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

  
  

  
  

  
  

  
  

  Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

  
  

  
  

  
  

  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

  
  
  
  

  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

  
  
  

  Find the episode that suits your mood best here: 

  https://the-borealis-experience.captivate.fm 

  
  
  

  Give some love to the show and make it easier for people to find my podcast in leaving a review here

  https://ratethispodcast.com/aurora

  
  
  

  Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

  
  

  Book a free 20 mins meeting with me 

  Just message me on:

  https://auroraeggertcoaching.com/contact/

  
  
  

  And join 

  https://www.facebook.com/auroraeggertcoaching/  

  
  

  Have a podcast episode topic request ?

  If I am missing a topic. Please sent me a topic request 

  
  

  #wellbeing

  #empowerment

  #lifecoach

  #newepisode 

  #mentalhealth

  #beyoufearlessly 

  
  
  This podcast uses the following third-party services for analysis:
  
  Podcorn - https://podcorn.com/privacy]]>13313041-7027-4797-9a54-ba8f03397c18Tue, 08 Aug 2023 15:15:00 -070010:15truefull8248248Aurora EggertEp. 23 Your feelings of unworthiness [ self-reflection ]Hello there beautiful human being out there,

  Feelings of unworthiness can be a significant obstacle for many people. These feelings can lead to self-doubt, low self-esteem, and a negative self-perception. They may prevent individuals from pursuing their goals, taking risks, or reaching their full potential.

  Feelings of unworthiness can stem from various factors, such as past experiences, negative self-comparisons, societal expectations, or critical self-judgment. Overcoming these feelings requires self-awareness, self-compassion, and a willingness to challenge negative thought patterns.

  Join Aurora today when she addresses feelings of unworthiness and how coaching may involve:

  1. Self-Reflection: Recognize and acknowledge the feelings of unworthiness and the underlying causes. Understanding the root of these emotions is crucial for addressing them effectively.
  2. Cultivating Self-Compassion: Practice self-compassion by treating yourself with kindness and understanding, just as you would with a friend facing similar challenges.
  3. Challenging Negative Beliefs: Challenge negative beliefs and replace them with more realistic and positive thoughts. Focus on your strengths and accomplishments.
  4. Seeking Support: Reach out to friends, family, or a therapist for support and guidance. Talking about your feelings with someone you trust can be helpful.
  5. Setting Realistic Goals: Set achievable and realistic goals to build confidence and a sense of accomplishment.
  6. Practicing Gratitude: Focus on the positive aspects of your life and practice gratitude for the things you have.
  7. Embracing Imperfection: Recognize that everyone has flaws and that perfection is not attainable. Embrace your imperfections as part of being human.
  8. Letting Go of Comparisons: Avoid comparing yourself to others. Each individual's journey is unique, and everyone has their own struggles and challenges.
  
  

  Remember that overcoming feelings of unworthiness is a process that takes time and effort. Be patient and kind to yourself during this journey of self-discovery and growth. With consistent practice and self-compassion, you can gradually transform your perception of self-worth and lead a more fulfilling life.

  With much love

  Be You. Fearlessly.

  A.

  • Self-worth and its impact on decision-making. 0:01
  • Life coach shares personal struggles with self-worth, traceable to past decisions.
  • Self-worth and its impact on success. 1:40
  • Speaker 1: Many feel unworthy, stuck in old beliefs and patterns.
  • Developing self-worth is crucial for success, as it determines one's ability to accept opportunities and set boundaries.
  • Setting unrealistic New Year's resolutions and giving up easily. 4:50
  • Speaker 1 warns against setting unrealistic goals, citing lack of self-worth as a common obstacle.
  • Self-awareness and personal growth. 6:19
  • Unworthy individuals interpret obstacles and failures as confirmation of their lack of deservingness.
  • Become radically honest, cut through limiting beliefs and fears, and improve self-awareness to break free from stuck situations.
  • Personal growth and self-awareness. Hello there beautiful human being out there,

    Feelings of unworthiness can be a significant obstacle for many people. These feelings can lead to self-doubt, low self-esteem, and a negative self-perception. They may prevent individuals from pursuing their goals, taking risks, or reaching their full potential.

    Feelings of unworthiness can stem from various factors, such as past experiences, negative self-comparisons, societal expectations, or critical self-judgment. Overcoming these feelings requires self-awareness, self-compassion, and a willingness to challenge negative thought patterns.

    Join Aurora today when she addresses feelings of unworthiness and how coaching may involve:

    1. Self-Reflection: Recognize and acknowledge the feelings of unworthiness and the underlying causes. Understanding the root of these emotions is crucial for addressing them effectively.
    2. Cultivating Self-Compassion: Practice self-compassion by treating yourself with kindness and understanding, just as you would with a friend facing similar challenges.
    3. Challenging Negative Beliefs: Challenge negative beliefs and replace them with more realistic and positive thoughts. Focus on your strengths and accomplishments.
    4. Seeking Support: Reach out to friends, family, or a therapist for support and guidance. Talking about your feelings with someone you trust can be helpful.
    5. Setting Realistic Goals: Set achievable and realistic goals to build confidence and a sense of accomplishment.
    6. Practicing Gratitude: Focus on the positive aspects of your life and practice gratitude for the things you have.
    7. Embracing Imperfection: Recognize that everyone has flaws and that perfection is not attainable. Embrace your imperfections as part of being human.
    8. Letting Go of Comparisons: Avoid comparing yourself to others. Each individual's journey is unique, and everyone has their own struggles and challenges.
    
    

    Remember that overcoming feelings of unworthiness is a process that takes time and effort. Be patient and kind to yourself during this journey of self-discovery and growth. With consistent practice and self-compassion, you can gradually transform your perception of self-worth and lead a more fulfilling life.

    With much love

    Be You. Fearlessly.

    A.

    • Self-worth and its impact on decision-making. 0:01
    • Life coach shares personal struggles with self-worth, traceable to past decisions.
    • Self-worth and its impact on success. 1:40
    • Speaker 1: Many feel unworthy, stuck in old beliefs and patterns.
    • Developing self-worth is crucial for success, as it determines one's ability to accept opportunities and set boundaries.
    • Setting unrealistic New Year's resolutions and giving up easily. 4:50
    • Speaker 1 warns against setting unrealistic goals, citing lack of self-worth as a common obstacle.
    • Self-awareness and personal growth. 6:19
    • Unworthy individuals interpret obstacles and failures as confirmation of their lack of deservingness.
    • Become radically honest, cut through limiting beliefs and fears, and improve self-awareness to break free from stuck situations.
    • Personal growth and self-awareness. 9:29
    • Speaker encourages self-reflection to overcome fear and resistance, find inner strength.
    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>2929643c-1ff0-423e-9653-d5cd04b47d0eFri, 28 Jul 2023 10:45:00 -070012:32truefull8238238Aurora EggertEp.22 Tools for a clear and open mind [self-care tools ]Hello there,

    Today Aurora will share with you a couple tools on how to get a grip on anxious and negative thoughts.

    1. Question Assumptions: Challenge your own assumptions and beliefs regularly. Be open to the possibility that you might be wrong or that there might be alternative viewpoints worth considering.
    2. Mindfulness: become immersed in the life around you. Stay connected, curious and engaged with the people around you.
    3. Take Breaks and Practice Self-Care: Give your mind time to rest and recharge. Engage in activities that bring you joy and relaxation. A well-rested mind is more open and receptive to new ideas.
    
    

    Remember that managing negative and anxious thoughts is an ongoing process, and it's okay to seek help when needed. If your negative thoughts persist and significantly impact your daily life, consider reaching out to a mental health professional for additional support and guidance.

    
    

    With much love

    A.

    • Overcoming negative thinking and coaching services offered. 0:04
    • Aurora offers coaching services for personal growth and well-being.
    • Managing anxious thoughts and becoming more aware. 1:51
    • Speaker reflects on origins of anxious thoughts and seeks self-awareness.
    • Speaker engages in self-inquiry to challenge limiting beliefs and cultivate mindfulness.
    • Managing negative thoughts and anxiety through mindfulness. 5:32
    • Reframe negative thoughts by questioning assumptions and exploring different perspectives.
    • Practice mindfulness to understand your mind, heal anxiety/depression, and observe thoughts/behaviors without judgment.
    • Self-awareness and mental health. 9:16
    • Speaker 1 emphasizes the importance of self-awareness and reframing negative thoughts to improve mental health and well-being.
    • They suggest detaching from thoughts and observing them without judgment to gain greater insight into oneself.
    • Self-care, mindfulness, and personal growth. 12:29
    • Speaker 1 emphasizes the importance of self-care, including mindfulness, nutrition, and personal relationships, to improve overall well-being and reduce feelings of inadequacy.
    • The speaker encourages listeners to prioritize self-care practices, such as journaling, meditation, and connecting with loved ones, to cultivate a positive mindset and improve their mental health.
    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make...]]>Hello there,

    Today Aurora will share with you a couple tools on how to get a grip on anxious and negative thoughts.

    1. Question Assumptions: Challenge your own assumptions and beliefs regularly. Be open to the possibility that you might be wrong or that there might be alternative viewpoints worth considering.
    2. Mindfulness: become immersed in the life around you. Stay connected, curious and engaged with the people around you.
    3. Take Breaks and Practice Self-Care: Give your mind time to rest and recharge. Engage in activities that bring you joy and relaxation. A well-rested mind is more open and receptive to new ideas.
    
    

    Remember that managing negative and anxious thoughts is an ongoing process, and it's okay to seek help when needed. If your negative thoughts persist and significantly impact your daily life, consider reaching out to a mental health professional for additional support and guidance.

    
    

    With much love

    A.

    • Overcoming negative thinking and coaching services offered. 0:04
    • Aurora offers coaching services for personal growth and well-being.
    • Managing anxious thoughts and becoming more aware. 1:51
    • Speaker reflects on origins of anxious thoughts and seeks self-awareness.
    • Speaker engages in self-inquiry to challenge limiting beliefs and cultivate mindfulness.
    • Managing negative thoughts and anxiety through mindfulness. 5:32
    • Reframe negative thoughts by questioning assumptions and exploring different perspectives.
    • Practice mindfulness to understand your mind, heal anxiety/depression, and observe thoughts/behaviors without judgment.
    • Self-awareness and mental health. 9:16
    • Speaker 1 emphasizes the importance of self-awareness and reframing negative thoughts to improve mental health and well-being.
    • They suggest detaching from thoughts and observing them without judgment to gain greater insight into oneself.
    • Self-care, mindfulness, and personal growth. 12:29
    • Speaker 1 emphasizes the importance of self-care, including mindfulness, nutrition, and personal relationships, to improve overall well-being and reduce feelings of inadequacy.
    • The speaker encourages listeners to prioritize self-care practices, such as journaling, meditation, and connecting with loved ones, to cultivate a positive mindset and improve their mental health.
    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>2f9b8173-ee53-49f8-a85b-be1d0f37dec7Mon, 24 Jul 2023 06:00:00 -070015:53truefull8228228Aurora EggertEp. 21 Your minds addiction to negative and anxious thoughts [self-reflection]Hello there lovelies,

    Negative and anxious thoughts are common experiences for human beings, and they can be challenging to manage at times.

    It's important to acknowledge that negative and anxious thoughts are a natural part of being human, and everyone experiences them from time to time. These thoughts can stem from various sources, such as past experiences, fears, uncertainties about the future, or even cognitive biases.

    If you find yourself caught in a cycle of negative and anxious thoughts, consider the following strategies to help manage them:

    1. Self-Awareness: Recognize when negative or anxious thoughts arise. Being aware of your thought patterns can help you identify triggers and potential sources of stress.
    2. Challenge Negative Thoughts: Once you become aware of negative thoughts, question their validity. Ask yourself if there is evidence to support or contradict those thoughts. Often, we can find that our worries are not as realistic as we initially believed.
    3. Reframe Thoughts: Reframe negative thoughts into more positive or neutral ones. Instead of catastrophizing, try to view situations realistically and consider potential positive outcomes.
    
    

    with so much love

    Aurora

    • Self-love and support with a life coach. 0:05
    • Aurora offers coaching and relaxation classes in person or virtually, and invites listeners to share their stories.
    • Negative thinking and anxiety. 1:41
    • Speaker 1 describes their surroundings, including bees, wolves, and flies, while feeling the warmth of the sun on their back.
    • Speaker 1 discusses how the mind can become addicted to negative and anxious thinking as a way to protect oneself from past pain and potential future harm.
    • Mind's role in protecting self, leading to growth. 4:53
    • Mind acts as guard, limiting growth and connection, but by detecting thoughts, one can break free.
    • Limiting beliefs and anxiety. 6:31
    • Speaker questions and dissects limiting beliefs about the future, including judgmental and all-or-nothing thoughts.
    • Identify and challenge limiting beliefs and assumptions to expand perspectives.
    • Self-awareness and personal growth. 10:00
    • Speaker 1 encourages listeners to question and challenge their negative thoughts and beliefs to become the master of their thoughts and no longer a victim of their own thinking.
    • Speaker 1 invites listeners to visit their new physical location, The Year Experience, where they can work on themselves to liberate themselves from past pain and step into the present and future with confidence and courage.
    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to...]]>Hello there lovelies,

    Negative and anxious thoughts are common experiences for human beings, and they can be challenging to manage at times.

    It's important to acknowledge that negative and anxious thoughts are a natural part of being human, and everyone experiences them from time to time. These thoughts can stem from various sources, such as past experiences, fears, uncertainties about the future, or even cognitive biases.

    If you find yourself caught in a cycle of negative and anxious thoughts, consider the following strategies to help manage them:

    1. Self-Awareness: Recognize when negative or anxious thoughts arise. Being aware of your thought patterns can help you identify triggers and potential sources of stress.
    2. Challenge Negative Thoughts: Once you become aware of negative thoughts, question their validity. Ask yourself if there is evidence to support or contradict those thoughts. Often, we can find that our worries are not as realistic as we initially believed.
    3. Reframe Thoughts: Reframe negative thoughts into more positive or neutral ones. Instead of catastrophizing, try to view situations realistically and consider potential positive outcomes.
    
    

    with so much love

    Aurora

    • Self-love and support with a life coach. 0:05
    • Aurora offers coaching and relaxation classes in person or virtually, and invites listeners to share their stories.
    • Negative thinking and anxiety. 1:41
    • Speaker 1 describes their surroundings, including bees, wolves, and flies, while feeling the warmth of the sun on their back.
    • Speaker 1 discusses how the mind can become addicted to negative and anxious thinking as a way to protect oneself from past pain and potential future harm.
    • Mind's role in protecting self, leading to growth. 4:53
    • Mind acts as guard, limiting growth and connection, but by detecting thoughts, one can break free.
    • Limiting beliefs and anxiety. 6:31
    • Speaker questions and dissects limiting beliefs about the future, including judgmental and all-or-nothing thoughts.
    • Identify and challenge limiting beliefs and assumptions to expand perspectives.
    • Self-awareness and personal growth. 10:00
    • Speaker 1 encourages listeners to question and challenge their negative thoughts and beliefs to become the master of their thoughts and no longer a victim of their own thinking.
    • Speaker 1 invites listeners to visit their new physical location, The Year Experience, where they can work on themselves to liberate themselves from past pain and step into the present and future with confidence and courage.
    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>866276f0-e73e-49c5-9d63-5ce0dfb368d4Thu, 20 Jul 2023 12:15:00 -070013:20truefull8218218Aurora EggertEP.20 Embracing all emotions without judgement [self-acceptance]Hello there and welcome to a new episode.

    Human emotions are complex and diverse, ranging from joy and love to sadness and anger. It is essential to recognize that all emotions serve a purpose and contribute to our overall well-being.

    In this episode we explore the importance of allowing all emotions to surface, acknowledging their presence, and embracing them without judgment. By cultivating emotional freedom, we can experience greater self-awareness, authentic connections, and a more fulfilling and balanced life.

    With much love

    A.

    • Emotional expression and healing. 0:00
    • Aurora encourages listeners to embrace all emotions, rather than suppressing or judging them.
    • Research suggests that suppressing emotions can lead to physical sickness.
    • Suppressing emotions at social events. 3:30
    • Man struggles to suppress feelings for ex at party, leading to dissonance.
    • Speaker finds relief in expressing suppressed feelings to ex, no longer feeling awkward or constrained.
    • Emotional triggers and healing. 7:02
    • Triggers and emotional responses in digital communication.
    • The speaker recognizes that their emotional reactions are tied to an old story, rather than a current situation.
    • Emotional healing and triggers. 11:06
    • Identify and heal old wounds to resolve present-moment emotional reactivity.
    • Emotional healing and self-awareness. 13:53
    • Speaker 1 emphasizes the importance of regulating one's own emotions and being emotionally attuned to oneself and others for deeper connection and enjoyment of life.
    • Speaker 1: Sharing emotions with others can release tension and liberate the soul.
    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    Hello there and welcome to a new episode.

    Human emotions are complex and diverse, ranging from joy and love to sadness and anger. It is essential to recognize that all emotions serve a purpose and contribute to our overall well-being.

    In this episode we explore the importance of allowing all emotions to surface, acknowledging their presence, and embracing them without judgment. By cultivating emotional freedom, we can experience greater self-awareness, authentic connections, and a more fulfilling and balanced life.

    With much love

    A.

    • Emotional expression and healing. 0:00
    • Aurora encourages listeners to embrace all emotions, rather than suppressing or judging them.
    • Research suggests that suppressing emotions can lead to physical sickness.
    • Suppressing emotions at social events. 3:30
    • Man struggles to suppress feelings for ex at party, leading to dissonance.
    • Speaker finds relief in expressing suppressed feelings to ex, no longer feeling awkward or constrained.
    • Emotional triggers and healing. 7:02
    • Triggers and emotional responses in digital communication.
    • The speaker recognizes that their emotional reactions are tied to an old story, rather than a current situation.
    • Emotional healing and triggers. 11:06
    • Identify and heal old wounds to resolve present-moment emotional reactivity.
    • Emotional healing and self-awareness. 13:53
    • Speaker 1 emphasizes the importance of regulating one's own emotions and being emotionally attuned to oneself and others for deeper connection and enjoyment of life.
    • Speaker 1: Sharing emotions with others can release tension and liberate the soul.
    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    

    #wellbeing

    #empowerment

    #lifecoach

    #relationships 

    #mentalhealth

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>56237663-1a6f-4f28-8164-98be10aa3e0bSun, 09 Jul 2023 16:45:00 -070018:08truefull8208208Aurora EggertEp. 19 Stress is for free they say. Do you create your own stress ?Hello there beautiful and handsome

    THis is a weird thing to grasp or think about. Are you a person who is addicted to drama, stress and chaos ?

    First people reject this idea but then upon learning more about the nervous system and the addiction to stress, some of us clue in the we 'might' have a tendency to attract stress.

    Let's dive a little deeper and see what we can learn and do about this together.

    
    

    With much love

    A.

    • Relaxation and stress management on Summer Solstice. 0:03
    • Aurora offers relaxation and stress relief coaching on Summer Solstice.
    • Self-inflicted stress and its origins in childhood. 1:17
    • Speaker reflects on the obstacles we create for ourselves and others, citing research showing 50% of stress is self-inflicted.
    • Children of tense households may unconsciously seek out stressful situations as a source of comfort.
    • People-pleasing, stress, and self-awareness. 4:32
    • Organized people-pleasers may struggle with addiction to stress due to childhood conditioning.
    • Setting boundaries and self-care. 7:25
    • Reflect on life organization, boundaries, and self-care to avoid burnout and maintain well-being.
    • Speaker 1 warns of avoiding uncomfortable conversations, leading to resentment and inauthentic relationships.
    • Managing stress and toxic relationships. 11:09
    • Practice mindfulness by taking two minutes each day to focus on your body and emotions.
    • Seeking mentorship, coaching, or therapy to overcome burnout and toxic relationships.
    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing...]]>Hello there beautiful and handsome

    THis is a weird thing to grasp or think about. Are you a person who is addicted to drama, stress and chaos ?

    First people reject this idea but then upon learning more about the nervous system and the addiction to stress, some of us clue in the we 'might' have a tendency to attract stress.

    Let's dive a little deeper and see what we can learn and do about this together.

    
    

    With much love

    A.

    • Relaxation and stress management on Summer Solstice. 0:03
    • Aurora offers relaxation and stress relief coaching on Summer Solstice.
    • Self-inflicted stress and its origins in childhood. 1:17
    • Speaker reflects on the obstacles we create for ourselves and others, citing research showing 50% of stress is self-inflicted.
    • Children of tense households may unconsciously seek out stressful situations as a source of comfort.
    • People-pleasing, stress, and self-awareness. 4:32
    • Organized people-pleasers may struggle with addiction to stress due to childhood conditioning.
    • Setting boundaries and self-care. 7:25
    • Reflect on life organization, boundaries, and self-care to avoid burnout and maintain well-being.
    • Speaker 1 warns of avoiding uncomfortable conversations, leading to resentment and inauthentic relationships.
    • Managing stress and toxic relationships. 11:09
    • Practice mindfulness by taking two minutes each day to focus on your body and emotions.
    • Seeking mentorship, coaching, or therapy to overcome burnout and toxic relationships.
    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>950b3e2b-c0e7-46d2-b01c-bc19540c4ff6Wed, 21 Jun 2023 18:30:00 -070015:07truefull8198198Aurora EggertEP. 18 How ready are you for your dreams to come true ? [self-awareness]Today's episode is all about your readiness to commit.

    How ready are you to commit to your dreams coming true?

    Did you ever experience this? You have a dream or goal after some time you reach it and then you figure out. This is not what you wanted, I'm not ready, this feels odd.

    THis happens

    1. when you don't know who you are and what you want.
    2. when you did not focus on your readiness
    
    

    What can you do about it ?

    FInd out what you want by getting to know who you truly are on the inside.

    With much love

    A.

    • Personal growth and support. 0:02
    • Aurora welcomes listeners, shares personal struggles, and offers support for growth and expansion.
    • Commitment and resistance to change. 1:41
    • Willingness to commit is crucial for anchoring oneself and reaching goals, despite a desire for freedom and independence.
    • Self-discovery and beliefs hindering relationship success. 3:34
    • Coach encourages frustrated single woman in her 50s to explore self-discovery before seeking dream partner.
    • Childhood beliefs of unworthiness hinder self-discovery and relationships.
    • Prioritizing self-discovery in relationships. 7:11
    • Speaker 1 emphasizes the importance of self-discovery before seeking a romantic partner.
    • Readiness for dreams and aspirations. 8:52
    • Unfulfilled dreams can be messed up due to unprepared nervous system.
    • Speaker emphasizes the importance of readiness for achieving dreams and desires, both in terms of positive outcomes and potential setbacks.
    • Speaker encourages listeners to work on their readiness and reach out for support, while also offering personalized coaching and relaxation classes.
    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    Today's episode is all about your readiness to commit.

    How ready are you to commit to your dreams coming true?

    Did you ever experience this? You have a dream or goal after some time you reach it and then you figure out. This is not what you wanted, I'm not ready, this feels odd.

    THis happens

    1. when you don't know who you are and what you want.
    2. when you did not focus on your readiness
    
    

    What can you do about it ?

    FInd out what you want by getting to know who you truly are on the inside.

    With much love

    A.

    • Personal growth and support. 0:02
    • Aurora welcomes listeners, shares personal struggles, and offers support for growth and expansion.
    • Commitment and resistance to change. 1:41
    • Willingness to commit is crucial for anchoring oneself and reaching goals, despite a desire for freedom and independence.
    • Self-discovery and beliefs hindering relationship success. 3:34
    • Coach encourages frustrated single woman in her 50s to explore self-discovery before seeking dream partner.
    • Childhood beliefs of unworthiness hinder self-discovery and relationships.
    • Prioritizing self-discovery in relationships. 7:11
    • Speaker 1 emphasizes the importance of self-discovery before seeking a romantic partner.
    • Readiness for dreams and aspirations. 8:52
    • Unfulfilled dreams can be messed up due to unprepared nervous system.
    • Speaker emphasizes the importance of readiness for achieving dreams and desires, both in terms of positive outcomes and potential setbacks.
    • Speaker encourages listeners to work on their readiness and reach out for support, while also offering personalized coaching and relaxation classes.
    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d9c31f59-528b-4f62-adc5-591757551027Sat, 10 Jun 2023 09:45:00 -070013:37truefull8188188Aurora EggertEp. 17 How do you lead your life [ time for honest reflection ]Time for wonder and reflection

    How do you experience your life :

    On a timeline

    Ticking off lists of Accomplishments

    feeling pressured to fulfill societal expectations

    Experiences you gather throughout life

    Memories you gathered throughout life ?

    
    

    
    

    • Introduction of the episode. 0:01
    • Welcome to the borealis experience.
    • Thanks to the listeners for their support.
    • How do you experience your life? 1:41
    • How other people experience life.
    • How to experience life from a bird's perspective.
    • Holding on to old memories. 4:43
    • Some people live their life on autopilot and others live in the past.
    • Society expectations.
    • Where does your mind spend most of your time and energy? 7:48
    • Where the mind spends most of its time and energy.
    • Aurora eggert coaching
    
    

    
    

    With much love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to...]]>Time for wonder and reflection

    How do you experience your life :

    On a timeline

    Ticking off lists of Accomplishments

    feeling pressured to fulfill societal expectations

    Experiences you gather throughout life

    Memories you gathered throughout life ?

    
    

    
    

    • Introduction of the episode. 0:01
    • Welcome to the borealis experience.
    • Thanks to the listeners for their support.
    • How do you experience your life? 1:41
    • How other people experience life.
    • How to experience life from a bird's perspective.
    • Holding on to old memories. 4:43
    • Some people live their life on autopilot and others live in the past.
    • Society expectations.
    • Where does your mind spend most of your time and energy? 7:48
    • Where the mind spends most of its time and energy.
    • Aurora eggert coaching
    
    

    
    

    With much love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>1767f2e7-f040-4c17-984d-8bd3ad7d293aWed, 17 May 2023 20:05:00 -070010:56truefull8178178Aurora EggertEp. 16 Are you contradicting yourself? [self-reflection]Hello there,

    today's episode will support you to understand your mind and decision making on a deeper level.

    Sometimes we desperately want and need something but 'things' keep getting in our way. WHat distracts us from our dreams and goals and how can we make sense of this all and walk away with more insights about ourselves.

    With much love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga and Relaxation Classes

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    
    This podcast uses the following third-party services for...]]>Hello there,

    today's episode will support you to understand your mind and decision making on a deeper level.

    Sometimes we desperately want and need something but 'things' keep getting in our way. WHat distracts us from our dreams and goals and how can we make sense of this all and walk away with more insights about ourselves.

    With much love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga and Relaxation Classes

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>ac4e83ec-6cb6-449b-8d84-dd39113b8454Mon, 08 May 2023 11:17:00 -070011:28truefull8168168Aurora EggertEP.15 External and Internal Triggers [self-awareness]Hello there dear friend,

    What is the difference between external and internal triggers ?

    All too often we blame the external world for our triggers and we feel righteous about it because we can physically point the finger at the person or the something that has triggered us.

    We know that triggers are somewhat inevitable. How can we become more conscious of our triggers and be/feel less agitated and more grounded and content in our life?

    Summary

    • Intro and welcome. 0:02
    • Welcome to the borealis experience.
    • Today's topic, triggers, and why podcasting is therapeutic.
    • Internal triggers vs external triggers. 2:14
    • The difference between internal and external triggers.
    • An example of an external trigger.
    • What is triggered by the jokes? 3:22
    • The one person who feels triggered at a family dinner.
    • How one person feels triggered.
    • Know yourself and your triggers. 5:25
    • Why it's important to know yourself and your triggers.
    • How triggers are never going to stop.
    • You’re never going to change people around you. 7:45
    • You are never going to change the people around you.
    • You have to heal yourself.
    • How can you change your mindset? 9:31
    • What happened inside of you and what happened outside of you.
    • Aurora eggert coaching
    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    Hello there dear friend,

    What is the difference between external and internal triggers ?

    All too often we blame the external world for our triggers and we feel righteous about it because we can physically point the finger at the person or the something that has triggered us.

    We know that triggers are somewhat inevitable. How can we become more conscious of our triggers and be/feel less agitated and more grounded and content in our life?

    Summary

    • Intro and welcome. 0:02
    • Welcome to the borealis experience.
    • Today's topic, triggers, and why podcasting is therapeutic.
    • Internal triggers vs external triggers. 2:14
    • The difference between internal and external triggers.
    • An example of an external trigger.
    • What is triggered by the jokes? 3:22
    • The one person who feels triggered at a family dinner.
    • How one person feels triggered.
    • Know yourself and your triggers. 5:25
    • Why it's important to know yourself and your triggers.
    • How triggers are never going to stop.
    • You’re never going to change people around you. 7:45
    • You are never going to change the people around you.
    • You have to heal yourself.
    • How can you change your mindset? 9:31
    • What happened inside of you and what happened outside of you.
    • Aurora eggert coaching
    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #relationship 

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4370a4fa-ec2b-40c6-92e2-a4bce14fec19Wed, 03 May 2023 04:45:00 -070011:28truefull8158158Aurora EggertEp. 14 Committing to your path [self-empowerment]hey there darling

    no matter where you are at in life- especially if you are in a place where you don't feel yourself at ease - commit to you journey.

    Learn more in this episode about :

    • How to find ease in uncertain times
    • How to stay connected to your true self
    • How to slowly but surely get out of a situation that doesn't suit you anymore
    
    

    
    

    • Commit to a cause to your life. 3:08
    • Committing to a cause to life and relationships.
    • Being single or in a relationship.
    • You don’t know yourself. 6:18
    • Life is too short to not be committed to your journey.
    • How to get out of your comfort zone. 7:50
    • Tough love episode today.
    • How to get out of a difficult path gracefully.
    • People are very reserved when it comes to meeting new people.
    
    

    With much love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    hey there darling

    no matter where you are at in life- especially if you are in a place where you don't feel yourself at ease - commit to you journey.

    Learn more in this episode about :

    • How to find ease in uncertain times
    • How to stay connected to your true self
    • How to slowly but surely get out of a situation that doesn't suit you anymore
    
    

    
    

    • Commit to a cause to your life. 3:08
    • Committing to a cause to life and relationships.
    • Being single or in a relationship.
    • You don’t know yourself. 6:18
    • Life is too short to not be committed to your journey.
    • How to get out of your comfort zone. 7:50
    • Tough love episode today.
    • How to get out of a difficult path gracefully.
    • People are very reserved when it comes to meeting new people.
    
    

    With much love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>793156a4-f9db-4822-add3-5aa0d7a1d456Wed, 26 Apr 2023 20:35:00 -070011:43truefull8148148Aurora EggertEp. 13 Reducing your Resistance to all the good stuff in life [empowerment]Hey there Luv,

    so good to have you here!

    I highly encourage you watching the movie called "Yes-Man" with Jim Carrey.

    Notice where you feel resistance in your life and become curious about it. Next time you say no to something, stop for a moment and question your "no". Reevaluate and see if you still want to say know or if you want to allow your life to be open for a gentle but important shift.

    
    

    • How to connect with people around the globe. 1:16
    • Connect with people around the globe through apple podcasts.
    • Request for an episode.
    • Putting a phone away at times. 3:03
    • Putting a phone away and how people react to it.
    • Resolving resistance.
    • How to ask people what they want. 4:30
    • What an outcome could be.
    • North american culture, asking what they want.
    • The power of pointing out the things you don't like. 6:11
    • Pointing out things that you don't like.
    • How we resist to relax, surrender and surrender.
    • Life can’t be predicted. 8:11
    • Life cannot be predicted. Death is a huge teacher.
    • Resistance to rest and relaxation.
    • Letting go of control. 9:55
    • Relaxation classes in yoga classes.
    • How to let go of control and belief systems.
    • How to say yes to novelty. 11:43
    • Saying yes to everything in the film.
    • The importance of being curious and curious.
    • Anxiety excuses to stay in one's comfort zone.
    • Aurora says yes to novelty.
    
    

    with much love A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    https://app.ubindi.com/Aurora.Eggert

    
    

    Notice where you feel resistance in your life and become curious about it. Next time you say no to something, stop for a moment and question your "no". Reevaluate and see if you still want to say know or if you want to allow your life to be open for a gentle but important shift.

    
    

    • How to connect with people around the globe. 1:16
    • Connect with people around the globe through apple podcasts.
    • Request for an episode.
    • Putting a phone away at times. 3:03
    • Putting a phone away and how people react to it.
    • Resolving resistance.
    • How to ask people what they want. 4:30
    • What an outcome could be.
    • North american culture, asking what they want.
    • The power of pointing out the things you don't like. 6:11
    • Pointing out things that you don't like.
    • How we resist to relax, surrender and surrender.
    • Life can’t be predicted. 8:11
    • Life cannot be predicted. Death is a huge teacher.
    • Resistance to rest and relaxation.
    • Letting go of control. 9:55
    • Relaxation classes in yoga classes.
    • How to let go of control and belief systems.
    • How to say yes to novelty. 11:43
    • Saying yes to everything in the film.
    • The importance of being curious and curious.
    • Anxiety excuses to stay in one's comfort zone.
    • Aurora says yes to novelty.
    
    

    with much love A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e2ef4e53-16aa-4e69-9062-ba6668cde9ceWed, 19 Apr 2023 19:05:00 -070015:57truefull8138138Aurora EggertEp.12 You don't need to be a crutch for others [relationships]Feeling exhausted from always having to be the crutch for others ?

    Well, my dear friend here is what you can reflect about and can do

    • do you identify as a healer and rescuer ?
    • did you grow up in an environment where you had to be of emotional support for others at a very young age?
    • what does love mean to you ?
    • what is your relationship with boundaries ?
    
    

    With much love

    A.

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Feeling exhausted from always having to be the crutch for others ?

    Well, my dear friend here is what you can reflect about and can do

    • do you identify as a healer and rescuer ?
    • did you grow up in an environment where you had to be of emotional support for others at a very young age?
    • what does love mean to you ?
    • what is your relationship with boundaries ?
    
    

    With much love

    A.

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e4d73e8a-0297-45f4-8bbd-4f47d0264548Sun, 16 Apr 2023 15:15:00 -070020:14truefull8128128Aurora EggertEp.11 Family gatherings and graceful boundaries [relationships]Happy Easter!!

    Talking to a couple friends today I realized:

    Most people are nervous before family gatherings and relieved after the weekend is over.

    For one reason or another i feel we can all learn to get better at setting boundaries.

    • How to deal with uncomfortable conversations.
    • How to communicate clearly and gracefully
    • Is it our duty to set boundaries ? Or can we just walk away?
    
    

    I’m very excited to guide you closer to your real, authentic self.

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Make sense of your mind and strengthen your relationships

    
    

    Learn more at

    • www.auroraeggertcoaching.com
    
    

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    • https://appt.link/aurora-eggerts-meetings/the-yurt-experience-coaching-yoga-class-60-mins
    
    

    
    

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Happy Easter!!

    Talking to a couple friends today I realized:

    Most people are nervous before family gatherings and relieved after the weekend is over.

    For one reason or another i feel we can all learn to get better at setting boundaries.

    • How to deal with uncomfortable conversations.
    • How to communicate clearly and gracefully
    • Is it our duty to set boundaries ? Or can we just walk away?
    
    

    I’m very excited to guide you closer to your real, authentic self.

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Make sense of your mind and strengthen your relationships

    
    

    Learn more at

    • www.auroraeggertcoaching.com
    
    

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    • https://appt.link/aurora-eggerts-meetings/the-yurt-experience-coaching-yoga-class-60-mins
    
    

    
    

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>085ae923-9bf0-4b62-ba54-20d5e3bac2feFri, 07 Apr 2023 19:49:00 -070013:08truefull8118118Aurora EggertEp.10 The mysterious powers of human connection [relationships]I'm just blown away by the magic and mysterious powers of human connection.

    How can one person who you barely know make you feel so calm, empowered and help you shift your attitude in a way that life seems so much lighter now ?

    The fascinating part about all this is that every person who had this effect on me in the past also went excruciating pains and disappointments. Is post-traumatic-growth at play ? Maybe :)

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    https://appt.link/aurora-eggerts-meetings/the-yurt-experience-coaching-yoga-class-60-mins

    
    

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>I'm just blown away by the magic and mysterious powers of human connection.

    How can one person who you barely know make you feel so calm, empowered and help you shift your attitude in a way that life seems so much lighter now ?

    The fascinating part about all this is that every person who had this effect on me in the past also went excruciating pains and disappointments. Is post-traumatic-growth at play ? Maybe :)

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    https://appt.link/aurora-eggerts-meetings/the-yurt-experience-coaching-yoga-class-60-mins

    
    

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f9679dd1-c047-4e6d-a37c-b17814ee47aaTue, 28 Mar 2023 19:00:00 -070012:20truefull8108108Aurora EggertEp.9 The power of Intention and Attention [inspired by Dr Sheel Tangri]Hello there,

    this beautiful guided meditation has truly helped me in the last little while.

    Tune in and make sure you are in a comfortable seat or laying down. Not recommended to listen while driving or operating machinery.

    Allow yourself to rest.

    Forgive yourself .

    Forgive yourself.

    and once again forgive yourself.

    Forgive others.

    Clear limiting beliefs and thought patterns that don't get you anywhere.

    with much love and gratitude

    A.

    
    

    This meditation was created by Dr Sheel Tangri

    https://drsheel.com/attention-intention/

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hello there,

    this beautiful guided meditation has truly helped me in the last little while.

    Tune in and make sure you are in a comfortable seat or laying down. Not recommended to listen while driving or operating machinery.

    Allow yourself to rest.

    Forgive yourself .

    Forgive yourself.

    and once again forgive yourself.

    Forgive others.

    Clear limiting beliefs and thought patterns that don't get you anywhere.

    with much love and gratitude

    A.

    
    

    This meditation was created by Dr Sheel Tangri

    https://drsheel.com/attention-intention/

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b5d31127-add1-49f2-a6eb-548d5cb1a3cbWed, 15 Mar 2023 16:20:00 -070014:14truefull89898Aurora EggertEp.8 How to keep an open heart in a changing worldHello there dear,

    Last episode I talked about the importance of keeping an open heart.

    In today's episode I want to share with you my experience with little and steady reminders on keeping an open heart/ how to keep an open heart.

    There is too many circumstances, people etc. around us that can trigger us and make us want to close our heart but most of all it is our judgment of how things should be and our resistance to letting life flow through us that creates the biggest pain and resistance. Let's chat about that.

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #relationship 

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hello there dear,

    Last episode I talked about the importance of keeping an open heart.

    In today's episode I want to share with you my experience with little and steady reminders on keeping an open heart/ how to keep an open heart.

    There is too many circumstances, people etc. around us that can trigger us and make us want to close our heart but most of all it is our judgment of how things should be and our resistance to letting life flow through us that creates the biggest pain and resistance. Let's chat about that.

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #relationship 

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e6cc8eb3-5c27-4f59-b1cc-160c710716b1Tue, 21 Feb 2023 09:00:00 -070016:06truefull88888Aurora EggertEp.7 The open mind and open heart that leads you to where you want to beHello there dear friend,

    I'm so happy to connect with you through this podcast here.

    Today enjoy an episode recorded on a black sandy beach in Mexico.

    Learn why it is so important for your mental and emotional well-being to re-open your heart.

    We can get so crazy busy in our daily life that we don't even realize how closed up we have become.

    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #relationship 

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hello there dear friend,

    I'm so happy to connect with you through this podcast here.

    Today enjoy an episode recorded on a black sandy beach in Mexico.

    Learn why it is so important for your mental and emotional well-being to re-open your heart.

    We can get so crazy busy in our daily life that we don't even realize how closed up we have become.

    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #relationship 

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0a151274-e5f6-4cb4-95f5-a26456dd64a1Fri, 10 Feb 2023 20:00:00 -070012:12truefull87878Aurora EggertEp. 6 Taking things personal [personal development]Taking things personal

    The conclusions you make after having gone through pain define how content and fulfilled you can be in the future.

    When we are little and very impressionable every feedback/ reaction we absorb becomes a part of ourselves and the conclusions and assumptions we make become part of our identity. As we grow older we learn that disappointment does not necessarily have something to do with us but with circumstances outside of us or other people. 

    To own how you show up in life and to reflect about your behaviours and at the same time knowing that disappointment, trauma, pain is inevitable and not to her taken personal is an art in and of itself.

    
    

    
    

    Join me this week for a couple minutes of intentional togetherness

    
    

    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #relationship 

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Taking things personal

    The conclusions you make after having gone through pain define how content and fulfilled you can be in the future.

    When we are little and very impressionable every feedback/ reaction we absorb becomes a part of ourselves and the conclusions and assumptions we make become part of our identity. As we grow older we learn that disappointment does not necessarily have something to do with us but with circumstances outside of us or other people. 

    To own how you show up in life and to reflect about your behaviours and at the same time knowing that disappointment, trauma, pain is inevitable and not to her taken personal is an art in and of itself.

    
    

    
    

    Join me this week for a couple minutes of intentional togetherness

    
    

    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #relationship 

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b9b9d93b-7483-415e-8b39-e748585c8d19Mon, 19 Dec 2022 11:49:00 -070015:14truefull86868Aurora EggertEP. 5 Your Pain- Identity [self-awareness]Hello there,

    Let's make some time and reflect about some stuff that we might be very un-aware of.

    We all go through pain and trauma/ suffering. It's a given .. now.. let's ask ourselves this question:

    To which degree do you identify with the pain you have gone through in the past ?

    Why is this important to reflect about ?

    I believe it is very important to reflect about how pain can become a too important part of our identity because if we are not careful and attentive and self-aware enough to see that pain can change our character and how we show up in this world.

    If we are not willing to address pain and let go of sorrow and resentment then we don't need to wonder why specific things/ unwanted situations keep happening or why we are feeling stuck and/ or lost.

    With much love

    A.

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hello there,

    Let's make some time and reflect about some stuff that we might be very un-aware of.

    We all go through pain and trauma/ suffering. It's a given .. now.. let's ask ourselves this question:

    To which degree do you identify with the pain you have gone through in the past ?

    Why is this important to reflect about ?

    I believe it is very important to reflect about how pain can become a too important part of our identity because if we are not careful and attentive and self-aware enough to see that pain can change our character and how we show up in this world.

    If we are not willing to address pain and let go of sorrow and resentment then we don't need to wonder why specific things/ unwanted situations keep happening or why we are feeling stuck and/ or lost.

    With much love

    A.

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8c1db654-d28f-4900-9e79-4dede1bfc704Sat, 10 Dec 2022 17:30:00 -070012:48truefull85858Aurora EggertEp. 4 The Madness of Grief [ radical self-care]It probably doesn't come as a surprise to you that we all grief in different ways.

    How did you deal with grief and loss in the past ? It's so scary to experience how easy it is to abandon yourself when going through the pain of loss.

    Were you able to keep your heart open ?

    Did you have a complete meltdown and had to rebuild yourself from scratch ?

    Were you able to accept support ?

    Were you able to engage in basic self-care practice or did you slide into total self-abandonment?

    The loss of a loved one, relationship, job etc is most of the time deeply life altering ..

    
    

    With much love

    A.

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>It probably doesn't come as a surprise to you that we all grief in different ways.

    How did you deal with grief and loss in the past ? It's so scary to experience how easy it is to abandon yourself when going through the pain of loss.

    Were you able to keep your heart open ?

    Did you have a complete meltdown and had to rebuild yourself from scratch ?

    Were you able to accept support ?

    Were you able to engage in basic self-care practice or did you slide into total self-abandonment?

    The loss of a loved one, relationship, job etc is most of the time deeply life altering ..

    
    

    With much love

    A.

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>c56becee-f37a-40b1-babb-c9531ca83ec5Sun, 04 Dec 2022 13:45:00 -070014:30truefull84848Aurora EggertEp.3 Intl. Men's day / healing our community [awareness]International Men’s day

    TRIGGER Alert

    Have people around you celebrated you as a man this weekend ?

    I find it very very very interesting how we as a society still struggle with masculinity. 

    Do we confuse masculinity with poor leadership ?? 

    Full on toxic behaviour has nothing to do with masculinity but has everything to do with blindly continuing to follow outdated leadership skills.

    Trust me in recent years I saw many women in leadership positions with outrageous, toxic behaviours and then society expects me to be grateful that ladies finally made it into CEO/ Leading positions, F*** NO !!!

    I genuinely don’t care who is leading a country, hosting an event, teaching a workshop etc. if that person is leading from a place of compassion, love, integrity I’m in. But I’m not blindly going to celebrate a women in power if she suppresses other women and verbally mistreats my brothers.

    
    

    
    

    The day I realized how sick my relationship with men is and how much damage I had brought to my relationships because I still had not healed from trauma involving men (I was still filled with rage and hostility) was an extremely scary day..

    
    

    So funny how I kept trying to be in relationship with men but hadn’t done any work on releasing anger, pain and disappointment. . . 

    
    

    We talk lots about toxic masculinity, can we see the very positive and healing traits of masculinity as well ? 

    
    

    YES, call people out on their BS  

    YES, set boundaries.

    YES, speak up when you feel treated poorly 

    
    

    AND at the same time

    
    

    See the brother, healer, father, protector, nurturer in your community and celebrate him.

    
    

    I want to ask this:

    
    

    How is a mother who is still angry, hurt, disappointed in men going to raise a healthy/ empowered boy/man ?

    
    

    How is a mother who is still resentful towards men and fearful going to raise a daughter that is confident and loving towards men ?

    
    

    
    

    
    

    I strongly belief that if we CAN NOT celebrate each other we will not be able to move forward as a society and stay stuck in a very hostile and fragile world.

    
    

    Join me this week for a couple minutes of intentional togetherness

    
    

    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner...]]>International Men’s day

    TRIGGER Alert

    Have people around you celebrated you as a man this weekend ?

    I find it very very very interesting how we as a society still struggle with masculinity. 

    Do we confuse masculinity with poor leadership ?? 

    Full on toxic behaviour has nothing to do with masculinity but has everything to do with blindly continuing to follow outdated leadership skills.

    Trust me in recent years I saw many women in leadership positions with outrageous, toxic behaviours and then society expects me to be grateful that ladies finally made it into CEO/ Leading positions, F*** NO !!!

    I genuinely don’t care who is leading a country, hosting an event, teaching a workshop etc. if that person is leading from a place of compassion, love, integrity I’m in. But I’m not blindly going to celebrate a women in power if she suppresses other women and verbally mistreats my brothers.

    
    

    
    

    The day I realized how sick my relationship with men is and how much damage I had brought to my relationships because I still had not healed from trauma involving men (I was still filled with rage and hostility) was an extremely scary day..

    
    

    So funny how I kept trying to be in relationship with men but hadn’t done any work on releasing anger, pain and disappointment. . . 

    
    

    We talk lots about toxic masculinity, can we see the very positive and healing traits of masculinity as well ? 

    
    

    YES, call people out on their BS  

    YES, set boundaries.

    YES, speak up when you feel treated poorly 

    
    

    AND at the same time

    
    

    See the brother, healer, father, protector, nurturer in your community and celebrate him.

    
    

    I want to ask this:

    
    

    How is a mother who is still angry, hurt, disappointed in men going to raise a healthy/ empowered boy/man ?

    
    

    How is a mother who is still resentful towards men and fearful going to raise a daughter that is confident and loving towards men ?

    
    

    
    

    
    

    I strongly belief that if we CAN NOT celebrate each other we will not be able to move forward as a society and stay stuck in a very hostile and fragile world.

    
    

    Join me this week for a couple minutes of intentional togetherness

    
    

    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #relationship 

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>c27fedd7-f4fd-476b-ab2a-7315bb79b019Mon, 21 Nov 2022 12:52:00 -070018:23truefull83838Aurora EggertEP.2 Explicit Meditations- Reflect and Recharge [radical selfcare]Explicit Meditations and a serious inventory check for your wellbeing

    Join me this week for a couple minutes of intentional togetherness

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Explicit Meditations and a serious inventory check for your wellbeing

    Join me this week for a couple minutes of intentional togetherness

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d7bd011c-b56e-4b01-a083-b7c73a9509c3Sun, 13 Nov 2022 14:00:00 -070012:48truefull82828Aurora EggertEP. 1 Explicit Meditations - Check in with yourself [self-care]Uhhhhh I’m so delighted to serve you season #8 of my beloved little podcast The Borealis Experience 

    It is the fall/ winter season and soon xmas craziness will be upon us . I don’t know your stance on this but I thought I will show up as my most authentic, down to earth self and serve you delicious and fun selfcare time.

    Explicit Meditations and a serious inventory check for your wellbeing

    
    

    Join me every week for a couple minutes of intentional togetherness

    
    

    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Uhhhhh I’m so delighted to serve you season #8 of my beloved little podcast The Borealis Experience 

    It is the fall/ winter season and soon xmas craziness will be upon us . I don’t know your stance on this but I thought I will show up as my most authentic, down to earth self and serve you delicious and fun selfcare time.

    Explicit Meditations and a serious inventory check for your wellbeing

    
    

    Join me every week for a couple minutes of intentional togetherness

    
    

    
    

    with love and much respect

    Aurora

    
    

    
    

    
    

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #mentalhealth 

    #wellbeing

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>105e13cd-2a04-469b-a8b0-a5024ad8cf12Mon, 07 Nov 2022 11:05:00 -070012:16truefull81818Aurora EggertEp. 38 What is your NORMAL [self-awareness]What is your NORMAL ?

    It is crucial to ask this question at times, especially during fall/winter season when life naturally slows down.

    Take the time, make the time to dive a little deeper with me and feel guided through a couple questions that will help you make real authentic decisions in your future.

    All too often we get stuck on autopilot and fixate on the next best goal. What if the next best goal and the path you are on is not true to yourself anymore ?

    
    

    What if the beliefs you live by don’t even belong to you but other people or the environment you grew up in as a child.

    
    

    What are some things that you will hold on to and what are these other things that really need to go but you can’t quite put a finger on what exactly it is you need to let go of in your life ?

    
    

    Let’s explore together

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    
    

    With much love

    A.

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>What is your NORMAL ?

    It is crucial to ask this question at times, especially during fall/winter season when life naturally slows down.

    Take the time, make the time to dive a little deeper with me and feel guided through a couple questions that will help you make real authentic decisions in your future.

    All too often we get stuck on autopilot and fixate on the next best goal. What if the next best goal and the path you are on is not true to yourself anymore ?

    
    

    What if the beliefs you live by don’t even belong to you but other people or the environment you grew up in as a child.

    
    

    What are some things that you will hold on to and what are these other things that really need to go but you can’t quite put a finger on what exactly it is you need to let go of in your life ?

    
    

    Let’s explore together

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    
    

    With much love

    A.

    
    

    
    

    I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6c9e567f-82a1-4168-a40d-5a3313cabbcdSat, 05 Nov 2022 16:41:00 -070012:58truefull7387387Aurora EggertEP.37 Who are your advisors and do they really have your back ?Who do you allow to be your advisor ?

    Who do you let close to your dreams and your worries ?

    The people who you let close to your heart might also give you advice at times. Make sure to know their possible agenda and limiting beliefs.

    Make sure the next time you seek advice and are in a vulnerable position that you pick the right advisor/ mentor for you.

    Let’s explore together

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    With much love

    A.

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Who do you allow to be your advisor ?

    Who do you let close to your dreams and your worries ?

    The people who you let close to your heart might also give you advice at times. Make sure to know their possible agenda and limiting beliefs.

    Make sure the next time you seek advice and are in a vulnerable position that you pick the right advisor/ mentor for you.

    Let’s explore together

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    With much love

    A.

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>40aeba5a-938a-4663-a950-eb0fda8a0187Sat, 29 Oct 2022 16:04:00 -070012:28truefull7377377Aurora EggertEp. 36 Lower your expectations and enjoy a higher quality of living [ self-reflection]Your expectations might be crippling or simply unrealistic.

    Why do you cling so rigidly to your expectations and what happens if you let them go ?

    Let's explore your relationship to attachment and your beliefs around letting go.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Learn more at

    www.auroraeggertcoaching.com

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Your expectations might be crippling or simply unrealistic.

    Why do you cling so rigidly to your expectations and what happens if you let them go ?

    Let's explore your relationship to attachment and your beliefs around letting go.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Learn more at

    www.auroraeggertcoaching.com

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>462f2017-3f5e-4bc6-bcc9-fbf87b79cc43Mon, 19 Sep 2022 18:09:00 -070018:50truefull7367367Aurora EggertEp. 35 Your biggest advantage over your competitors [ empowerment ]Making time to think is one of the strongest tools you can apply when making changes in your life, taking steps towards your goals and dreams. In this brand new episode you will learn how to:

    Keep things in perspective.

    Celebrate small wins.

    Be consistent and reliable.

    Stay focused without being abusive with yourself.

    Be gentle on yourself when life throws you off because you know you can count on yourself and your core values.

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Making time to think is one of the strongest tools you can apply when making changes in your life, taking steps towards your goals and dreams. In this brand new episode you will learn how to:

    Keep things in perspective.

    Celebrate small wins.

    Be consistent and reliable.

    Stay focused without being abusive with yourself.

    Be gentle on yourself when life throws you off because you know you can count on yourself and your core values.

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0e8de273-57e5-4000-ae93-53240f6636daWed, 14 Sep 2022 17:48:00 -070014:05truefull7357357Aurora EggertEp. 34 Peace, Patience, Intimacy are lost if we don't learn to manage stress [selfc-care]When life gets stressful

    What’s the first thing that goes out the window ?

    1.patience ?

    2.peace ?

    3.passion / intimacy ?

    Or all of the above ?

    When you choose your partner it's incredibly important to find out how you deal with stress but also how the other person deals with stress. Stress is part of life there is no way around it but how you deal with it, your attitude, your problem solving skills, your patience, you communication skills is a 100% your responsibility.

    Learn how to be more stress resilient during 1-on-1 coaching and increase your toolset for a more smoothly running life and more stress resilient relationships and connections in your life.

    #stressmanagement

    #lifecoach

    #mentalhealth

    #relationshipadvice

    
    

    
    

    
    

    
    

    With much love

    A.

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:...]]>When life gets stressful

    What’s the first thing that goes out the window ?

    1.patience ?

    2.peace ?

    3.passion / intimacy ?

    Or all of the above ?

    When you choose your partner it's incredibly important to find out how you deal with stress but also how the other person deals with stress. Stress is part of life there is no way around it but how you deal with it, your attitude, your problem solving skills, your patience, you communication skills is a 100% your responsibility.

    Learn how to be more stress resilient during 1-on-1 coaching and increase your toolset for a more smoothly running life and more stress resilient relationships and connections in your life.

    #stressmanagement

    #lifecoach

    #mentalhealth

    #relationshipadvice

    
    

    
    

    
    

    
    

    With much love

    A.

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>47a65587-20ec-4818-85c2-637a11f5b22dTue, 06 Sep 2022 13:35:00 -070022:53truefull7347347Aurora EggertEp.33 How to keep your cool in turbulent times [ radical self-care]You are an entrepreneur if you are a dad, a spouse, single, a regular person

    You organize, you take care of your needs and others, you plan etc.

    You have dreams

    You have expectations towards yourself and others

    How to keep your cool if you live your life and have dreams and goals ?

    
    

    
    

    Learn how to keep your cool in turbulent times and function. How to not give up when things get tough and you are being challenged.

    
    

    
    

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>You are an entrepreneur if you are a dad, a spouse, single, a regular person

    You organize, you take care of your needs and others, you plan etc.

    You have dreams

    You have expectations towards yourself and others

    How to keep your cool if you live your life and have dreams and goals ?

    
    

    
    

    Learn how to keep your cool in turbulent times and function. How to not give up when things get tough and you are being challenged.

    
    

    
    

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>3773483a-c973-499b-ae42-0477f5c34f12Thu, 01 Sep 2022 22:07:00 -070013:41truefull7337337Aurora EggertEp. 32. Mr Nice guy and how people pleasing will run you and others down [self-awareness]Where are you at when it comes to people pleasing and feeling insecure ?

    Learn about the dark side of people-pleasing.

    Toxic traits that come out when people sense that you are too insecure of who you are.

    Feeling deep unworthiness and overcompensating with being overly nice.

    Becoming more confident with the person you truly are meant to be.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Where are you at when it comes to people pleasing and feeling insecure ?

    Learn about the dark side of people-pleasing.

    Toxic traits that come out when people sense that you are too insecure of who you are.

    Feeling deep unworthiness and overcompensating with being overly nice.

    Becoming more confident with the person you truly are meant to be.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>01227346-9ade-4eee-83cc-43c877f65bc6Fri, 26 Aug 2022 15:13:00 -070017:29truefull7327327Aurora EggertEP.31 How to keep an open mind and have a deeper understanding of your environment [self-awareness]How to keep an open mind and have a deeper understanding of your environment 

    Why is having an open mind more important than ever ?

    What has travelling to do with it ?

    How come we take things for granted in our daily life? 

    What I have learnt along my journey is that when I travel and leave my daily life behind for a little while I can look at my whole life with fresh eyes. This way I can find out what I dearly miss and want to hold onto or I will find out what I need to let go off of. 

    What are some things that you will hold on to and what are these other things that really need to go but you can’t quite put a finger on it ?

    
    

    Let’s explore together

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    
    

    With much love

    A.

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>How to keep an open mind and have a deeper understanding of your environment 

    Why is having an open mind more important than ever ?

    What has travelling to do with it ?

    How come we take things for granted in our daily life? 

    What I have learnt along my journey is that when I travel and leave my daily life behind for a little while I can look at my whole life with fresh eyes. This way I can find out what I dearly miss and want to hold onto or I will find out what I need to let go off of. 

    What are some things that you will hold on to and what are these other things that really need to go but you can’t quite put a finger on it ?

    
    

    Let’s explore together

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    
    

    With much love

    A.

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>2000eadb-507b-4d79-9d63-08a594ad952fMon, 22 Aug 2022 18:16:00 -070016:02truefull7317317Aurora EggertEP. 30 How stress changes who you are [self-reflection]Stress resilience- How does stress change who you are?

    The longer you are stressed out the more you will change and most of the time we don’t change for the better when we are exposed to prolonged stress and discomfort..

    How do you manage/regulate your stress?

    Do you eat ?

    Do you talk ?

    Do you express yourself ?

    Do you drink ?

    Do you exercise

    Do you try to masturbate it away ?

    Do you hide ?

    Do you shut down ?

    Do you explode ?

    Do you implode ?

    
    

    Stress is very differently experienced.

    What stresses you out ?

    
    

    The better we learn to express our distress the more authentic we can be , the healthier and happier we feel. 

    
    

    Let’s explore together

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    
    

    With much love

    A.

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Stress resilience- How does stress change who you are?

    The longer you are stressed out the more you will change and most of the time we don’t change for the better when we are exposed to prolonged stress and discomfort..

    How do you manage/regulate your stress?

    Do you eat ?

    Do you talk ?

    Do you express yourself ?

    Do you drink ?

    Do you exercise

    Do you try to masturbate it away ?

    Do you hide ?

    Do you shut down ?

    Do you explode ?

    Do you implode ?

    
    

    Stress is very differently experienced.

    What stresses you out ?

    
    

    The better we learn to express our distress the more authentic we can be , the healthier and happier we feel. 

    
    

    Let’s explore together

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    
    

    With much love

    A.

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e45108ca-2e7a-4e35-8354-92083d8debc6Fri, 19 Aug 2022 11:50:00 -070018:17truefull7307307Aurora EggertEp. 29 How to take criticism more gracefully [self-awareness]Taking criticism gracefully

    How do you react when somebody criticizes you ?

    I feel the people who are compassionate and identify as empathic people, caregivers pretty much everybody who cares deeply about other people if they receive criticism usually hell breaks loose and I know I’m generalizing here but it’s definitely the case for me when I’m receiving criticism and I wanted to share with you how I learned to deal with criticism.

    I will be talking about constructive criticism and criticism from a more negative place and how you can learn to create deeper connections through tricky situations like receiving criticism.

    With much love

    A.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Taking criticism gracefully

    How do you react when somebody criticizes you ?

    I feel the people who are compassionate and identify as empathic people, caregivers pretty much everybody who cares deeply about other people if they receive criticism usually hell breaks loose and I know I’m generalizing here but it’s definitely the case for me when I’m receiving criticism and I wanted to share with you how I learned to deal with criticism.

    I will be talking about constructive criticism and criticism from a more negative place and how you can learn to create deeper connections through tricky situations like receiving criticism.

    With much love

    A.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>caf912a5-ff53-43f1-87af-d57a780a0907Wed, 10 Aug 2022 17:54:00 -070014:24truefull7297297Aurora EggertEp. 28 Scary conversations and living your most authentic life [relationshipadvice]Sometimes the discomfort is big and the situation requires fast and impulsive reaction.

    Sometimes the inner voice is nagging and it is minor, not dramatic, not urgent.

    Are you satisfied with the role you play in your life and the life of others?

    Are you living up to your potential and feeling good and authentic about your future steps you will be taking ?

    let's have a closer look.

    with much respect

    A.

    
    

    
    

    
    

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Sometimes the discomfort is big and the situation requires fast and impulsive reaction.

    Sometimes the inner voice is nagging and it is minor, not dramatic, not urgent.

    Are you satisfied with the role you play in your life and the life of others?

    Are you living up to your potential and feeling good and authentic about your future steps you will be taking ?

    let's have a closer look.

    with much respect

    A.

    
    

    
    

    
    

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a8803e2c-8a78-4795-a3c0-41d7349f6019Sat, 06 Aug 2022 12:04:00 -070017:36truefull7287287Aurora EggertEp.27 Post Covid Stress - feeling triggered all the time [self-care]"And? How have the last 2 years been treating you ?"

    Isn't this sentence the latest and greated way to connect with people ?

    Yo ! It's been quite a rollercoaster and those last couple weeks have been even more overwhelming!

    Not kidding but anxiety and depression, anger issues are on the rise and I can 100% feel it and try to not soak it all up mindlessly but it's hard to protect yourself without shutting down.

    It would be easy to say that it's connected simply due to isolation, overwhelm and uncertainty.

    Over the last two years our nervous system has been deeply disrupted no matter on which side of the fence you were standing on and now that the pandemic is over it does certainly not feel like everything goes back to normal.

    
    

    People are anxious, angry, frustrated, resentful full on hurt..

    
    

    Let's find out how we can all be a little more gentle on ourselves and others.

    
    

    We are herd animals and can't go long distances without each other and staying resentful for too long is going to make you sick on the long haul.

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for...]]>"And? How have the last 2 years been treating you ?"

    Isn't this sentence the latest and greated way to connect with people ?

    Yo ! It's been quite a rollercoaster and those last couple weeks have been even more overwhelming!

    Not kidding but anxiety and depression, anger issues are on the rise and I can 100% feel it and try to not soak it all up mindlessly but it's hard to protect yourself without shutting down.

    It would be easy to say that it's connected simply due to isolation, overwhelm and uncertainty.

    Over the last two years our nervous system has been deeply disrupted no matter on which side of the fence you were standing on and now that the pandemic is over it does certainly not feel like everything goes back to normal.

    
    

    People are anxious, angry, frustrated, resentful full on hurt..

    
    

    Let's find out how we can all be a little more gentle on ourselves and others.

    
    

    We are herd animals and can't go long distances without each other and staying resentful for too long is going to make you sick on the long haul.

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>fe063259-4181-4b47-bda9-56b0b62b578bMon, 01 Aug 2022 19:11:00 -070016:46truefull7277277Aurora EggertEP. 26 How to deal with your grief / weight loss / weight gain [self-care]Deep grieving / weight gain / weight loss

    Deep pain/ grieving can haunt us and come up out of nowhere.

    Sometimes you can even feel shame for your pain because of judgements you hold against it.

    Are you grieving for a person you have lost ?

    A decision you have made ?

    
    

    The pain of loss can feel overwhelming, but there are healthy ways to cope with your grief and learn to heal.

    We can also feel angry at our grief because we thought we got over it already a long time ago.

    We have all we need now and could be happy if it wasn’t for this grief ..

    
    

    Learn how to deal with your grief.

    What is your pain trying to communicate to you ?

    How can you learn precious lessons from your pain ?

    
    

    How can you use this pain to your advantage and stop suppressing it/ drowning in it.

    
    

    
    

    
    

    With much love

    A.

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party...]]>Deep grieving / weight gain / weight loss

    Deep pain/ grieving can haunt us and come up out of nowhere.

    Sometimes you can even feel shame for your pain because of judgements you hold against it.

    Are you grieving for a person you have lost ?

    A decision you have made ?

    
    

    The pain of loss can feel overwhelming, but there are healthy ways to cope with your grief and learn to heal.

    We can also feel angry at our grief because we thought we got over it already a long time ago.

    We have all we need now and could be happy if it wasn’t for this grief ..

    
    

    Learn how to deal with your grief.

    What is your pain trying to communicate to you ?

    How can you learn precious lessons from your pain ?

    
    

    How can you use this pain to your advantage and stop suppressing it/ drowning in it.

    
    

    
    

    
    

    With much love

    A.

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>06e949cb-48c8-4f87-872e-9e40ce2afab7Tue, 26 Jul 2022 15:10:00 -070016:33truefull7267267Aurora EggertEp.25 30+/ Childlessness/ Feeling useless to society [self-awareness]This is for all the precious people out there who feel useless to society.

    Are you 30+, single, childless, freshly divorced or simply a person who chooses himself/ herself over societal pressure BUT feeling a nagging awkwardness inside of your chest ?

    Or maybe you are 30+ in a unhappy relationship and scared to be alone/ scared to pull the trigger and leave a situation that is not good for you anymore ...

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>This is for all the precious people out there who feel useless to society.

    Are you 30+, single, childless, freshly divorced or simply a person who chooses himself/ herself over societal pressure BUT feeling a nagging awkwardness inside of your chest ?

    Or maybe you are 30+ in a unhappy relationship and scared to be alone/ scared to pull the trigger and leave a situation that is not good for you anymore ...

    
    

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6e543598-9f05-481f-ae7b-93f10e9dfb8aTue, 19 Jul 2022 13:32:00 -070018:27truefull7257257Aurora EggertEP. 24 When you are the strong person that is always there to help others ...Who do you talk to when you need that help ?

    This episode was requested by a dear friend, I'm so excited!

    First off let’s have a look at your attachments of being a leader. 

    Why are you a leader and what is your relation to the other people around you.

    Next let’s have a look at your sense of self. Is your identity deeply attached to being a rescuer for other people ?

    
    

    What kind of people do you attract into your life ?

    
    

    Is your self-worth deeply anchored in your role as a rescuer ?

    
    

    How do your self care rituals look like today and are they serving you ?

    
    

    Let’s find self care practices that suit you and that you can engage in sustainably .

    
    

    With much love

    A.

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Who do you talk to when you need that help ?

    This episode was requested by a dear friend, I'm so excited!

    First off let’s have a look at your attachments of being a leader. 

    Why are you a leader and what is your relation to the other people around you.

    Next let’s have a look at your sense of self. Is your identity deeply attached to being a rescuer for other people ?

    
    

    What kind of people do you attract into your life ?

    
    

    Is your self-worth deeply anchored in your role as a rescuer ?

    
    

    How do your self care rituals look like today and are they serving you ?

    
    

    Let’s find self care practices that suit you and that you can engage in sustainably .

    
    

    With much love

    A.

    
    

    
    

    New podcast episode of the Borealis Experience Podcast -for you :) 

    listen here or on #spotify #applepodcast

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f7ce045a-8c0d-4298-841c-633bdf035b8cFri, 15 Jul 2022 14:05:00 -070027:46truefull7247247Aurora EggertEp. 23 Sitting in the eye of the storm [self-empowerment]I read a beautiful quote today saying something along the lines of :

    When life gets tough just get out of your head and be the moment !

    After reading it several times it still did NOT resonate with my soul and reality.

    
    

    What if the present moment is a full on s*** storm and you feel like you are stuck in the worst horror movie ever ??

    
    

    just get out of your head ?

    
    

    I know, I know I'm a coach and should advice people to get out of their head but sometimes it's your rational that will save you and your emotional part needs to shut up a little..

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>I read a beautiful quote today saying something along the lines of :

    When life gets tough just get out of your head and be the moment !

    After reading it several times it still did NOT resonate with my soul and reality.

    
    

    What if the present moment is a full on s*** storm and you feel like you are stuck in the worst horror movie ever ??

    
    

    just get out of your head ?

    
    

    I know, I know I'm a coach and should advice people to get out of their head but sometimes it's your rational that will save you and your emotional part needs to shut up a little..

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

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    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>374d8663-ca46-4cc1-b014-86a9c8d97ea6Tue, 12 Jul 2022 14:30:00 -070016:00truefull7237237Aurora EggertEp. 22 Have all your needs met [radical self care ]Do you have all your needs met or do you feel empty inside, barely functioning always on the hunt for someone good to come along to cling onto?

    If you are single or in a relationships it is so incredibly important to find out what your needs are and to weed through them

    which needs are supposed to be taken seriously ?

    which needs are residue from past pain that you are still clinging on to ?

    are you fulfilling all your physical needs including sex ? or are you ssuccesfully running away from your basic needs as a human cause you have shame attached to them ?

    
    

    Do you need strong distractions maybe even drugs or sex to fill a void but still feel unsatisfied afterwards ?

    
    

    Also learn how much pressure and abuse we add to another person's life when we are not aware of the things we need in life in order to feel sane and good.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Do you have all your needs met or do you feel empty inside, barely functioning always on the hunt for someone good to come along to cling onto?

    If you are single or in a relationships it is so incredibly important to find out what your needs are and to weed through them

    which needs are supposed to be taken seriously ?

    which needs are residue from past pain that you are still clinging on to ?

    are you fulfilling all your physical needs including sex ? or are you ssuccesfully running away from your basic needs as a human cause you have shame attached to them ?

    
    

    Do you need strong distractions maybe even drugs or sex to fill a void but still feel unsatisfied afterwards ?

    
    

    Also learn how much pressure and abuse we add to another person's life when we are not aware of the things we need in life in order to feel sane and good.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>700955cc-f0af-478e-af7e-5939c13c10cbFri, 08 Jul 2022 14:15:00 -070021:46truefull7227227Aurora EggertEP.21 Your worth and feeling unworthy [empowerment]So often I see people linking their worth to the outside world.

    As soon as you connect your worth to expectations, outcome, goal setting, other people, by comparing yourself YOU ARE GIVING ALL YOUR POWER AWAY !

    Join me today and learn how you are giving your power away and how you can learn to feel worthy and fulfilled again.

    
    

    with much love and respect

    A.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>So often I see people linking their worth to the outside world.

    As soon as you connect your worth to expectations, outcome, goal setting, other people, by comparing yourself YOU ARE GIVING ALL YOUR POWER AWAY !

    Join me today and learn how you are giving your power away and how you can learn to feel worthy and fulfilled again.

    
    

    with much love and respect

    A.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>5f3ad707-7d7c-4d0e-98c8-06072825e9cdTue, 05 Jul 2022 17:34:00 -070015:19truefull4214214Aurora EggertEP.20 You are not your thoughts [self-awareness]You are not your thoughts.

    You are not your body.

    You are not your emotions.

    How do you feel about these statements?

    Let's start with the first one:

    You are not what you think.

    How can this be?

    Now, let's see.. Have you ever noticed that your mind keeps chattering on?

    You are constantly thinking! Are all thoughts coming from the inside of you or from some external source?

    Please go back and check out my last episode about where your thoughts and emotions come from :)

    
    

    So, your thoughts are constantly chatting away, commenting, judging and sometimes your thoughts are productive but sometimes they are also very destructive ....

    
    

    What are the beliefs about yourself that you should follow and listen to? What are beliefs that you should address quickly, dissect, analyse and then discard?

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>You are not your thoughts.

    You are not your body.

    You are not your emotions.

    How do you feel about these statements?

    Let's start with the first one:

    You are not what you think.

    How can this be?

    Now, let's see.. Have you ever noticed that your mind keeps chattering on?

    You are constantly thinking! Are all thoughts coming from the inside of you or from some external source?

    Please go back and check out my last episode about where your thoughts and emotions come from :)

    
    

    So, your thoughts are constantly chatting away, commenting, judging and sometimes your thoughts are productive but sometimes they are also very destructive ....

    
    

    What are the beliefs about yourself that you should follow and listen to? What are beliefs that you should address quickly, dissect, analyse and then discard?

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d4d8be5e-b2ca-48c6-9e55-b303df4264f1Thu, 30 Jun 2022 16:39:00 -070018:43truefull7207207Aurora EggertEp.19 Where do your thoughts come from ? [self-awareness]Where do your thoughts come from and what do emotions have to do with it ?

    What comes first: emotions or thoughts? and what does your body has to do with it ??

    Enjoy today's episode where you will learn where your thoughts and emotions come from and how your body, experiences, memories, social conditioning influence your thoughts and emotions.

    Of course everybody has a different perspective, but here is mine :D

    The overly awesome thing about all this is:

    Once you understand what conditioned you and what shaped and formed you:

    you can start digging through all belief systems and find out if they truly serve you in living your best life true to yourself OR NOT !

    Coaching and acting upon what you learn about yourself will support you in getting unstuck.

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Where do your thoughts come from and what do emotions have to do with it ?

    What comes first: emotions or thoughts? and what does your body has to do with it ??

    Enjoy today's episode where you will learn where your thoughts and emotions come from and how your body, experiences, memories, social conditioning influence your thoughts and emotions.

    Of course everybody has a different perspective, but here is mine :D

    The overly awesome thing about all this is:

    Once you understand what conditioned you and what shaped and formed you:

    you can start digging through all belief systems and find out if they truly serve you in living your best life true to yourself OR NOT !

    Coaching and acting upon what you learn about yourself will support you in getting unstuck.

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>9adfc2ff-c733-4637-bc39-f4ac3fed3390Tue, 28 Jun 2022 16:51:00 -070025:36truefull7197197Aurora EggertEp. 18 The split second you have before you react [self-awareness]The split second you have before you react is worth A LOT !!!

    Learn how to use the seconds you have before reacting to a trigger to your advantage.

    This lesson is so extremely valuable and dear to my heart because engaging in conscious responding instead of lashing out made it possible for me to have better more genuine relationships and stand up for myself without being defensive about it.

    Enjoy

    Aurora

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>The split second you have before you react is worth A LOT !!!

    Learn how to use the seconds you have before reacting to a trigger to your advantage.

    This lesson is so extremely valuable and dear to my heart because engaging in conscious responding instead of lashing out made it possible for me to have better more genuine relationships and stand up for myself without being defensive about it.

    Enjoy

    Aurora

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>78773c7c-9da2-4fe5-90ad-32c0c2400bd6Fri, 24 Jun 2022 12:30:00 -070014:08truefull7187187Aurora EggertEp. 17 How to be less nervous [self-care, self-awareness]Being nervous or even anxious is perfectly normal.

    Sometimes though our anxious feelings are taking over a situation and we start feeling out of control.

    Today:

    Learn how to use the resources you have to feel confident and calm.

    share with people you care about

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Being nervous or even anxious is perfectly normal.

    Sometimes though our anxious feelings are taking over a situation and we start feeling out of control.

    Today:

    Learn how to use the resources you have to feel confident and calm.

    share with people you care about

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8baf79d5-6192-4724-afed-7ffa349cbb0cTue, 21 Jun 2022 12:39:00 -070015:28truefull7177177Aurora EggertEp. 16 How to feel less anxious [self-care, self-awareness]Every person I have met so far goes through anxious feelings at times. You might feel anxious in a social setting, you might feel anxious at work, you might feel anxious because of some news you just heard of .... If you struggle with severe anxiety please reach out to a professional. There is lots of great help out there.

    Today I want to address the little anxious feelings and anxieties that we all go through at times and provide you with a couple tools that can help you to feel more comfortable again.

    1. how did you sleep in recent days/ weeks
    2. check if you are meeting your physical needs
    3. what has triggered your mind and how can you get out of worst case scenario thinking loop.
    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Every person I have met so far goes through anxious feelings at times. You might feel anxious in a social setting, you might feel anxious at work, you might feel anxious because of some news you just heard of .... If you struggle with severe anxiety please reach out to a professional. There is lots of great help out there.

    Today I want to address the little anxious feelings and anxieties that we all go through at times and provide you with a couple tools that can help you to feel more comfortable again.

    1. how did you sleep in recent days/ weeks
    2. check if you are meeting your physical needs
    3. what has triggered your mind and how can you get out of worst case scenario thinking loop.
    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>07b84ae2-6939-45a0-b7b7-d4b4d733f53fThu, 16 Jun 2022 15:40:00 -070015:21truefull7167167Aurora EggertEp. 15 How to be more productive [society, self-care]Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    Quit “shoulding” - on yourself

    
    

    I noticed that who ever I work with, no matter where people come from we will talk about productivity at some point. Being productive is just as important for a dad/mum as well as for a young start up entrepreneur or senior CEO trying to fit into the new world.

    
    

    What I have learnt along my journey is that with productivity and high pressure people tend to think and act as If self- abuse or self-punishment in the form of thinking like:

    
    

    I should accomplish this

    I should be better at this

    I should make more time for this

    I should get this done by then and then

    
    

    Is an absolute MUST to achieve goals?

    
    

    Here is my question though ? How much pressure and running around is sustainable ?

    
    

    Can a more gentle approach combined with resting and relaxing times be more desirable and be more productive at the same time?

    
    

    Think about this: 

    How much does your body care if you are successful or not?

    How much does a child-relative care about how successful you are?

    And last but not least :

    
    

    How much do you care about being healthy and good to be around when achieving/ getting to your goals?

    
    

    Sleepless 10-14h nights at the office are NOT COOL anymore.

    Studies and research is coming out about important sleep really is and how radical you should take care of your mental health if you struggle with insomnia.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    Also please check out the: https://www.sleepadvocate.com/blog/

    SleepAdvocate promotes your intrinsic right to sleep well, be rested, and enjoy life’s awakenings: provides evidence-based, practical, professional, medical guidance for persons and for organizations.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving]]>Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    Quit “shoulding” - on yourself

    
    

    I noticed that who ever I work with, no matter where people come from we will talk about productivity at some point. Being productive is just as important for a dad/mum as well as for a young start up entrepreneur or senior CEO trying to fit into the new world.

    
    

    What I have learnt along my journey is that with productivity and high pressure people tend to think and act as If self- abuse or self-punishment in the form of thinking like:

    
    

    I should accomplish this

    I should be better at this

    I should make more time for this

    I should get this done by then and then

    
    

    Is an absolute MUST to achieve goals?

    
    

    Here is my question though ? How much pressure and running around is sustainable ?

    
    

    Can a more gentle approach combined with resting and relaxing times be more desirable and be more productive at the same time?

    
    

    Think about this: 

    How much does your body care if you are successful or not?

    How much does a child-relative care about how successful you are?

    And last but not least :

    
    

    How much do you care about being healthy and good to be around when achieving/ getting to your goals?

    
    

    Sleepless 10-14h nights at the office are NOT COOL anymore.

    Studies and research is coming out about important sleep really is and how radical you should take care of your mental health if you struggle with insomnia.

    
    

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    Also please check out the: https://www.sleepadvocate.com/blog/

    SleepAdvocate promotes your intrinsic right to sleep well, be rested, and enjoy life’s awakenings: provides evidence-based, practical, professional, medical guidance for persons and for organizations.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support this super cool and informative, advertise free show 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>45e07873-7a18-4e30-bb15-35de899aedbbTue, 14 Jun 2022 14:10:00 -070013:52truefull7157157Aurora EggertEp.14 Abandonment Issues - A story I'm deeply ashamed of [self awareness]Abandonment Issues

    A story I'm deeply ashamed of

    It is important to become aware of your own behaviour. To reflect about my own abandonment issues several years ago was one of the most painful growth pains I went through. It was important to become aware of this highly dysfunctional/ destructive behaviour because it allowed me to move on, heal my relationships and build new nurturing relationships and most importantly to feel like myself again.

    It is pretty sobering to realize that:

    • it was me who was in pain and added pain to other people's life
    • it was not the outer circumstances or people who tried to hurt me but my distorted lense through which I used to see life
    • it was me who had to go engage on a very humbling path to self-discovery and healing
    • it was me who had to ask for forgiveness and not to torture people to forgive me
    • it was me who had to have the courage to not hate myself and go farther/ deeper into victim mentality but to know that I deserve to be forgiven and to move on
    
    

    I am deeply grateful to the people who gave me a second chance.

    I am now encouraging people to give themselves a second chance and to heal (quicker than I did), as we only have this one life to enjoy, so better waste our time wisely and without regrets :D

    I am more happy now than ever before. I feel aware of my BS and each week that goes by I learn more about healing and growth. I'm not a hot mess anymore who is feeling threatened all the time but I'm a kind and chaotic human being who is trying her best every day, still failing and falling at times but genuinely interested in living a live at peace with myself and others.

    I am content and happy not because of my Partner, friends, family, my coaching business, Dogs, possessions I own or my health - (although this all plays a huge role in contributing to my happiness)

    BUT

    • because I was made aware of what I need to work through to liberate myself from pain !
    • because I was provided with the tools and resources that would help me to finally heal
    
    

    Where do you feel the need to grow?

    Where/ with whom do you still feel like a victim?

    enjoy this episode with an open heart and mind

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support the advertise free show and Social Links 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me...]]>Abandonment Issues

    A story I'm deeply ashamed of

    It is important to become aware of your own behaviour. To reflect about my own abandonment issues several years ago was one of the most painful growth pains I went through. It was important to become aware of this highly dysfunctional/ destructive behaviour because it allowed me to move on, heal my relationships and build new nurturing relationships and most importantly to feel like myself again.

    It is pretty sobering to realize that:

    • it was me who was in pain and added pain to other people's life
    • it was not the outer circumstances or people who tried to hurt me but my distorted lense through which I used to see life
    • it was me who had to go engage on a very humbling path to self-discovery and healing
    • it was me who had to ask for forgiveness and not to torture people to forgive me
    • it was me who had to have the courage to not hate myself and go farther/ deeper into victim mentality but to know that I deserve to be forgiven and to move on
    
    

    I am deeply grateful to the people who gave me a second chance.

    I am now encouraging people to give themselves a second chance and to heal (quicker than I did), as we only have this one life to enjoy, so better waste our time wisely and without regrets :D

    I am more happy now than ever before. I feel aware of my BS and each week that goes by I learn more about healing and growth. I'm not a hot mess anymore who is feeling threatened all the time but I'm a kind and chaotic human being who is trying her best every day, still failing and falling at times but genuinely interested in living a live at peace with myself and others.

    I am content and happy not because of my Partner, friends, family, my coaching business, Dogs, possessions I own or my health - (although this all plays a huge role in contributing to my happiness)

    BUT

    • because I was made aware of what I need to work through to liberate myself from pain !
    • because I was provided with the tools and resources that would help me to finally heal
    
    

    Where do you feel the need to grow?

    Where/ with whom do you still feel like a victim?

    enjoy this episode with an open heart and mind

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    with love and much respect

    Aurora

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support the advertise free show and Social Links 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a9b5bf84-936d-4a5a-8fb8-8d4ab4772969Thu, 09 Jun 2022 19:02:00 -070017:31truefull7147147Aurora EggertEp. 13 Anger management. Be real with how you feel [relationship, society]Anger management

    How to deal with your anger and other people's anger.

    EP-13-season-7-20-202022-06-06-207-26-20PM

    Summary

    • Managing anger and emotional growth. 0:07
    • Aurora offers coaching on anger management and emotional growth.
    • Managing anger and frustration in a constructive way. 1:35
    • Speaker shares personal experience with managing anger through active listening, highlighting the importance of empathy in resolving conflicts.
    • Using active listening to diffuse anger. 4:30
    • When a person is willing to listen and show interest in understanding, anger can dissolve.
    • Managing anger in relationships. 5:42
    • Speaker 1 suggests using a sentence to stop escalating anger, such as "Hey, I feel misunderstood. Is it your intention to attack me?" (28 words)
    • Speaker 1 encourages exploring why someone is behaving in a way that frustrates them, rather than assuming they are intentionally upsetting them (27 words)
    • Managing anger and vulnerability in relationships. 8:50
    • Speaker discusses anger management, suggesting that those experiencing anger should express how they feel and seek counseling if necessary, while also setting boundaries and communicating needs clearly.
    • Listener shares personal experiences with anger, inviting others to do the same and offering coaching services for those seeking an upgrade in their lives.
    
    

    Anger is a strong emotion and is strongly anchored in the human experience.

    I have never met a person that did not feel anger or frustration at some point in their life. Some people know how to really gracefully navigate these difficult feelings and others just lash out, become really unpleasant or even violent.

    In this episode you will learn

    1. how to befriend angry feelings and how to communicate to other people how you really feel.
    2. You will also learn how to deal with an angry person in your life and how to help them dissolve anger.
    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    with love and much respect

    Aurora

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support the advertise free show and Social Links 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    Anger management

    How to deal with your anger and other people's anger.

    EP-13-season-7-20-202022-06-06-207-26-20PM

    Summary

    • Managing anger and emotional growth. 0:07
    • Aurora offers coaching on anger management and emotional growth.
    • Managing anger and frustration in a constructive way. 1:35
    • Speaker shares personal experience with managing anger through active listening, highlighting the importance of empathy in resolving conflicts.
    • Using active listening to diffuse anger. 4:30
    • When a person is willing to listen and show interest in understanding, anger can dissolve.
    • Managing anger in relationships. 5:42
    • Speaker 1 suggests using a sentence to stop escalating anger, such as "Hey, I feel misunderstood. Is it your intention to attack me?" (28 words)
    • Speaker 1 encourages exploring why someone is behaving in a way that frustrates them, rather than assuming they are intentionally upsetting them (27 words)
    • Managing anger and vulnerability in relationships. 8:50
    • Speaker discusses anger management, suggesting that those experiencing anger should express how they feel and seek counseling if necessary, while also setting boundaries and communicating needs clearly.
    • Listener shares personal experiences with anger, inviting others to do the same and offering coaching services for those seeking an upgrade in their lives.
    
    

    Anger is a strong emotion and is strongly anchored in the human experience.

    I have never met a person that did not feel anger or frustration at some point in their life. Some people know how to really gracefully navigate these difficult feelings and others just lash out, become really unpleasant or even violent.

    In this episode you will learn

    1. how to befriend angry feelings and how to communicate to other people how you really feel.
    2. You will also learn how to deal with an angry person in your life and how to help them dissolve anger.
    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    with love and much respect

    Aurora

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    
    

    Support the advertise free show and Social Links 

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6a1ea9a9-2a37-4432-9935-69a3d91e38ecMon, 06 Jun 2022 19:57:00 -070012:22truefull7137137Aurora EggertEp. 12 Being terrified of making decisions, the sense of false security [self awareness]Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching. 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    Enjoy this new podcast episode today for you. 

    Listen here or on #spotify #applepodcast

    Learn how to take your time to think about all options and then take action or make peace with the situation once and for all.

    Making decisions and being scared of the outcome is one thing.

    NOT making decisions and expecting this to be the safe place, a place of comfort is a dangerous conclusion to make. When I look back on my life so far I can say, I strongly believe that the decisions I haven't taken are the ones I regret the most.

    Not raising your voice. Not making a statement is also a statement!

    Don't stay in the comfort zone that deep done makes you feel miserable. Take action and if you succeed celebrate, if you fail re-calibrate but I encourage you to at least reflect about all positive outcomes your actions could have.

    
    

    with love and much care

    A.

    
    

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Let's dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet-ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching. 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    Enjoy this new podcast episode today for you. 

    Listen here or on #spotify #applepodcast

    Learn how to take your time to think about all options and then take action or make peace with the situation once and for all.

    Making decisions and being scared of the outcome is one thing.

    NOT making decisions and expecting this to be the safe place, a place of comfort is a dangerous conclusion to make. When I look back on my life so far I can say, I strongly believe that the decisions I haven't taken are the ones I regret the most.

    Not raising your voice. Not making a statement is also a statement!

    Don't stay in the comfort zone that deep done makes you feel miserable. Take action and if you succeed celebrate, if you fail re-calibrate but I encourage you to at least reflect about all positive outcomes your actions could have.

    
    

    with love and much care

    A.

    
    

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Let's dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet-ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>67986ead-6900-4df7-ac0d-074e44bb0019Fri, 03 Jun 2022 15:46:00 -070008:02truefull4124124Aurora EggertEp.11 Why training your mind should be your most important priorityHello there dear listener,

    in this episode you will learn why it is of utmost importance for you to train your mind.

    Nobody can do it for you and this is great news because you having to go through this mind training will grow your confidence and sense of self.

    Once you train your mind and use it to your advantage you will reach seemingly impossible goals.

    Enjoy

    with love

    A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hello there dear listener,

    in this episode you will learn why it is of utmost importance for you to train your mind.

    Nobody can do it for you and this is great news because you having to go through this mind training will grow your confidence and sense of self.

    Once you train your mind and use it to your advantage you will reach seemingly impossible goals.

    Enjoy

    with love

    A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f3b0c740-e28f-428e-9133-aa6c1b5a7a5cMon, 30 May 2022 13:00:00 -070009:40truefull7117117Aurora EggertEp.10 Busting the myths around success.Why do the work of self-discovery? To feel good. To be impactful. To celebrate your purpose here on planet earth!

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    Today I will be addressing a couple myths around success.

    
    

    What does your believe system look like when it comes to success ?

    Does it have to be hard and tedious?

    Is it only reserved for rich people?

    Are successful people simply born into success and a special kind of breed ?

    Is success always linear and one big line of progress?

    
    

    Let’s dive a little deeper together, shall we? 

    
    

    
    

    Free yourself from the ongoing destructive chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    With love

    A.

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Why do the work of self-discovery? To feel good. To be impactful. To celebrate your purpose here on planet earth!

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    Today I will be addressing a couple myths around success.

    
    

    What does your believe system look like when it comes to success ?

    Does it have to be hard and tedious?

    Is it only reserved for rich people?

    Are successful people simply born into success and a special kind of breed ?

    Is success always linear and one big line of progress?

    
    

    Let’s dive a little deeper together, shall we? 

    
    

    
    

    Free yourself from the ongoing destructive chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    With love

    A.

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>7949b7b6-2edb-4291-95e0-8791dc1a71cdFri, 27 May 2022 17:14:00 -070013:05truefull7107107Aurora EggertEp.9 Giving compliments, receiving compliments. [relationships]This podcast episode is all about your mental health and relationships.

    We are as healthy as our relationships are.

    We are as happy as our mind is.

    One thing that I have noticed is that people are quick to judge and have an opinion about everything. Does that make our society and relationships, families stronger? I believe it doesn't!

    Can we start seeing the good and graceful in each other and that everybody is trying their best?

    Next time we see or feel somebody is trying, doing their best or is simply gorgeous to be around. Notice and speak it out.

    Words of deep appreciation and respect can go a looooooooong way to the point that you can really make another person's day.

    enjoy this episode.

    
    

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>This podcast episode is all about your mental health and relationships.

    We are as healthy as our relationships are.

    We are as happy as our mind is.

    One thing that I have noticed is that people are quick to judge and have an opinion about everything. Does that make our society and relationships, families stronger? I believe it doesn't!

    Can we start seeing the good and graceful in each other and that everybody is trying their best?

    Next time we see or feel somebody is trying, doing their best or is simply gorgeous to be around. Notice and speak it out.

    Words of deep appreciation and respect can go a looooooooong way to the point that you can really make another person's day.

    enjoy this episode.

    
    

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>59eac999-1762-4e07-88f7-10281f442aa8Tue, 24 May 2022 09:45:00 -070008:48truefull79797Aurora EggertEp.8 Decision Making - How do you make decisions? [self-awareness]This Podcast episode is for you If you seek to find out what you are made of.

    The better you know yourself the better decisions you will make.

    These decisions will impact not only your life but the life of the people around you.

    My podcast would feel incomplete if I wasn't addressing the topic of decision making.

    Notice if you make decisions TOWARDS something or AWAY From something.

    becoming aware of your decision making skills will help you in the future to make the specific decisions you need to make to get closer to your dreams and goals

    enjoy this episode

    with love

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

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    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Book a free 60 mins meeting with me 

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    #forwomen 

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    #newepisode 

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    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>This Podcast episode is for you If you seek to find out what you are made of.

    The better you know yourself the better decisions you will make.

    These decisions will impact not only your life but the life of the people around you.

    My podcast would feel incomplete if I wasn't addressing the topic of decision making.

    Notice if you make decisions TOWARDS something or AWAY From something.

    becoming aware of your decision making skills will help you in the future to make the specific decisions you need to make to get closer to your dreams and goals

    enjoy this episode

    with love

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>92cb87b9-4d6f-4ac7-9377-d4d170ffef24Thu, 19 May 2022 15:45:00 -070011:27truefull78787Aurora EggertEp.7 Knowing yourself and taking 100% ownership. [self-awareness]There is no way around self-awareness.

    Taking ownership of your past has to be a priority.

    Stepping out of victim-mentality and blaming people from the past or past circumstances and into self-empowerment.

    Living in the now.

    The Challenges that you might face:

    Seeing things for what they are can be brutal especially when it comes to your self image that you are so addicted to.

    good person

    selfless person

    provider

    caring person

    funny person

    Whatever you think of yourself your brain can trick you into forgetting that you have natural flaws as well and these flaws want to be addressed cause it's them that get you into trouble . It's your blind spots that keep getting you into trouble or disappointments that you can't make sense of.

    enjoy

    with love and respect A.

    Book recommendation:

    Master your Attachment Style

    • Learn How to Build Healthy & Long-Lasting Relationships
    • Written by: Scott A. Young
    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This...]]>There is no way around self-awareness.

    Taking ownership of your past has to be a priority.

    Stepping out of victim-mentality and blaming people from the past or past circumstances and into self-empowerment.

    Living in the now.

    The Challenges that you might face:

    Seeing things for what they are can be brutal especially when it comes to your self image that you are so addicted to.

    good person

    selfless person

    provider

    caring person

    funny person

    Whatever you think of yourself your brain can trick you into forgetting that you have natural flaws as well and these flaws want to be addressed cause it's them that get you into trouble . It's your blind spots that keep getting you into trouble or disappointments that you can't make sense of.

    enjoy

    with love and respect A.

    Book recommendation:

    Master your Attachment Style

    • Learn How to Build Healthy & Long-Lasting Relationships
    • Written by: Scott A. Young
    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>160d8619-9f18-4102-9421-38614107126aMon, 16 May 2022 17:50:00 -070014:15truefull77777Aurora EggertEp. 6 Emotional toughness"I don't want to feel all these feelings"

    "my feelings always get in my way"

    "I have a focussed mind and then all of a sudden my anxiety takes over"

    "I always get so nervous that i want to escape and leave and it hurts people"

    "other people's feelings are so annoying"

    "why is everybody so sensitive?"

    It doesn't really matter what you think about your feelings or other peoples feelings THEY WILL ALWAYS BE THERE.

    To be emotionally tough means to me that you can handle your emotions, express them, channel them out and make the other people around you see you . ( toughness in a sense of : being able to live up to the challenge )

    So let's learn to deal with them instead of trying to wish them away, suppress them or avoid them cause IT AIN'T WORKIN

    
    

    
    

    
    

    enjoy this fiery episode of mine

    
    

    with much love and respect

    A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>"I don't want to feel all these feelings"

    "my feelings always get in my way"

    "I have a focussed mind and then all of a sudden my anxiety takes over"

    "I always get so nervous that i want to escape and leave and it hurts people"

    "other people's feelings are so annoying"

    "why is everybody so sensitive?"

    It doesn't really matter what you think about your feelings or other peoples feelings THEY WILL ALWAYS BE THERE.

    To be emotionally tough means to me that you can handle your emotions, express them, channel them out and make the other people around you see you . ( toughness in a sense of : being able to live up to the challenge )

    So let's learn to deal with them instead of trying to wish them away, suppress them or avoid them cause IT AIN'T WORKIN

    
    

    
    

    
    

    enjoy this fiery episode of mine

    
    

    with much love and respect

    A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f3fa1359-f2c7-4d74-b735-34943ccc6edfThu, 12 May 2022 20:32:00 -070014:24truefull76767Aurora EggertEp. 5 Your mind can be a trickster. [self-awareness]This episode is for you if you struggle with disappointment and if you can't make sense of repetitive negative thoughts.

    Let me guess your monkey mind is pretty active and tells you all kinds of stuff on a daily if not hourly, am I right ?

    How about we try and turn the volume down of your monkey mind?

     Cause what it might whisper in your ear:

    "You are not ready." 

    "You are not enough."

    "You are not in the right place." 

    "You don’t have the right resources."

    "You don’t have any support." 

    "You don't have time."

    "You are a failure."

    "Why would you deserve joy and peace??"

    Bla bla bla blaaaaaa bla blaa!!

    Those kind of thoughts are super exhausting and can get really annoying for the people around you if you see expressing them.

    Free yourself from the ongoing destructive chatter. 

    
    

    Discover who you are without all this clutter in your mind. 

    
    

    
    

    With love

    A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>This episode is for you if you struggle with disappointment and if you can't make sense of repetitive negative thoughts.

    Let me guess your monkey mind is pretty active and tells you all kinds of stuff on a daily if not hourly, am I right ?

    How about we try and turn the volume down of your monkey mind?

     Cause what it might whisper in your ear:

    "You are not ready." 

    "You are not enough."

    "You are not in the right place." 

    "You don’t have the right resources."

    "You don’t have any support." 

    "You don't have time."

    "You are a failure."

    "Why would you deserve joy and peace??"

    Bla bla bla blaaaaaa bla blaa!!

    Those kind of thoughts are super exhausting and can get really annoying for the people around you if you see expressing them.

    Free yourself from the ongoing destructive chatter. 

    
    

    Discover who you are without all this clutter in your mind. 

    
    

    
    

    With love

    A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>09faed4e-361e-4a16-b3ec-f0358496607bMon, 09 May 2022 18:35:00 -070014:42truefull75757Aurora EggertEp.4 Low or no sexdrive when too much stress and tension is present in your body [relationships]How do you destress ?

    Do you feel how stressed you are ?

    Do you feel the build up in tension inside of you ?

    Does it creep up slowly or does it come out of nowhere ?

    Tension and feeling stressed can have a deep impact on your sleeping habits, sex-drive, relationships, overall health.

    So … DE-STRESS AS IF YOUR LIFE DEPENDED ON IT :D

    Is it a constant need for overindulgence ?

    Is it drinking, eating, pills, scrolling, sex, excessive sport, masturbation, shopping, working even more and a deep need to numb out ?

    OR

    Naping, #walking , #breathwork , #meditation , singing, painting, acting, writing …..

    
    

    
    

    
    

    What do you do to release stress and are you succeeding ?

    
    

    
    

    Can you be your most loving, open, supportive self after de- stressing ?

    
    

    Sometimes stress gets me to the point where I need to totally shut down and disconnect.

    It makes it incredibly hard for people to reach me never mind connect with me.

    A couple years ago I noticed which hobbies, activities I would engage in with the intention of relaxation but taking a deeper look I quickly realized that what I was doing was actually increasing stress and draining/ exhausting me even more.

    
    

    Let’s have a closer look at what could genuinely support you.

    
    

    What helps you most ?

    Drinking 

    
    

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another 

    
    

    With love 

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And...]]>How do you destress ?

    Do you feel how stressed you are ?

    Do you feel the build up in tension inside of you ?

    Does it creep up slowly or does it come out of nowhere ?

    Tension and feeling stressed can have a deep impact on your sleeping habits, sex-drive, relationships, overall health.

    So … DE-STRESS AS IF YOUR LIFE DEPENDED ON IT :D

    Is it a constant need for overindulgence ?

    Is it drinking, eating, pills, scrolling, sex, excessive sport, masturbation, shopping, working even more and a deep need to numb out ?

    OR

    Naping, #walking , #breathwork , #meditation , singing, painting, acting, writing …..

    
    

    
    

    
    

    What do you do to release stress and are you succeeding ?

    
    

    
    

    Can you be your most loving, open, supportive self after de- stressing ?

    
    

    Sometimes stress gets me to the point where I need to totally shut down and disconnect.

    It makes it incredibly hard for people to reach me never mind connect with me.

    A couple years ago I noticed which hobbies, activities I would engage in with the intention of relaxation but taking a deeper look I quickly realized that what I was doing was actually increasing stress and draining/ exhausting me even more.

    
    

    Let’s have a closer look at what could genuinely support you.

    
    

    What helps you most ?

    Drinking 

    
    

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another 

    
    

    With love 

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>62fe50ed-69a1-4cba-b50a-5c84d2b5f8beThu, 05 May 2022 08:00:00 -070012:57truefull74747Aurora EggertEp. 3 Self-Abandonment, you are your own worst enemy. [self-awareness]Are you abandoning yourself ?

    Self-abandonment - where does it start and where does it end ?

    Do you believe old distorted beliefs about yourself ? Do you believe other people opinions about you more than your own intuition ?

    Is your set of values, your core value your utmost priority in guiding you through life or are other peoples behaviours, standards, believe systems, expectations, demands more important ?

    Why would you abandon yourself ?

    Is it a conscious choice ?

    How can you become aware of it ?

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Are you abandoning yourself ?

    Self-abandonment - where does it start and where does it end ?

    Do you believe old distorted beliefs about yourself ? Do you believe other people opinions about you more than your own intuition ?

    Is your set of values, your core value your utmost priority in guiding you through life or are other peoples behaviours, standards, believe systems, expectations, demands more important ?

    Why would you abandon yourself ?

    Is it a conscious choice ?

    How can you become aware of it ?

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>04bb0ac7-8205-46fd-88ef-3908aa72042cMon, 02 May 2022 15:16:00 -070012:25truefull73737Aurora EggertEp. 2. What do you go to work for?Hey there,

    How is it for you ? do you enjoy getting up in the morning to go to work ?

    Do you go to work to get your paycheck and then that's it ? you are only trying to get something out of it ?

    or

    Do you work because you are excited about the mission you are on and you feel you can make a positive difference in people's life ?

    Let's have a closer look

    with love

    A.

    #workethic

    #entrepreneur

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hey there,

    How is it for you ? do you enjoy getting up in the morning to go to work ?

    Do you go to work to get your paycheck and then that's it ? you are only trying to get something out of it ?

    or

    Do you work because you are excited about the mission you are on and you feel you can make a positive difference in people's life ?

    Let's have a closer look

    with love

    A.

    #workethic

    #entrepreneur

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4299a67b-9f1b-4fb4-8911-cb8595102e5bThu, 28 Apr 2022 21:00:00 -070012:31truefull72727Aurora Eggertep. 1 Life is unfair at times and there is nothing you can do about it!Are you an entrepreneur , single mum, single dad, awesome individual who struggles at times ? I mean the more than average struggle, today ?

    thoughts never to share when you are a life coach:

    yes, life is unfair!

    yes, life is tough!

    yes, life is painful uncertainty!

    yes, people suck!

    As a life coach my job is to provide you with tools to help you out , to empower you , to inspire you, to strengthen your sense of self.

    
    

    As a human though, I know all too well that sometimes the next effing positivity message or 'uplifting' comment is just not gonna cut it !!

    
    

    Sometimes life is just full on STRUGGLE and PAIN

    
    

    What i want to share is that, yes .. sometimes you need to throw the towel in.

    Sometimes you just need to let yourself go and cry your eyes out for 2 days ..

    Sometimes you just need to go back to bed and sleep for 2 days straight without seeing anybody. or whatever you feel like doing given that you don't harm yourself or others ..

    
    

    Will things be awesome again right after when you let yourself fully go ?

    No, probably not but maybe ..

    
    

    Have your own back and let yourself go AND set a limit . is what i have learned along my journey

    This is super important .

    Know that you have a little deadline in place.

    Know that pain and sorrow will be replaced by being patient and present . know that it will go over and

    
    

    NEVER GIVE UP ON YOURSELF

    
    

    with massive love and respect

    A.

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And...]]>Are you an entrepreneur , single mum, single dad, awesome individual who struggles at times ? I mean the more than average struggle, today ?

    thoughts never to share when you are a life coach:

    yes, life is unfair!

    yes, life is tough!

    yes, life is painful uncertainty!

    yes, people suck!

    As a life coach my job is to provide you with tools to help you out , to empower you , to inspire you, to strengthen your sense of self.

    
    

    As a human though, I know all too well that sometimes the next effing positivity message or 'uplifting' comment is just not gonna cut it !!

    
    

    Sometimes life is just full on STRUGGLE and PAIN

    
    

    What i want to share is that, yes .. sometimes you need to throw the towel in.

    Sometimes you just need to let yourself go and cry your eyes out for 2 days ..

    Sometimes you just need to go back to bed and sleep for 2 days straight without seeing anybody. or whatever you feel like doing given that you don't harm yourself or others ..

    
    

    Will things be awesome again right after when you let yourself fully go ?

    No, probably not but maybe ..

    
    

    Have your own back and let yourself go AND set a limit . is what i have learned along my journey

    This is super important .

    Know that you have a little deadline in place.

    Know that pain and sorrow will be replaced by being patient and present . know that it will go over and

    
    

    NEVER GIVE UP ON YOURSELF

    
    

    with massive love and respect

    A.

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d550b163-a5d9-4eb5-a241-be09ea388835Mon, 25 Apr 2022 13:00:00 -070007:47truefull71717Aurora EggertEp. 40 Your Nervous system, how much say does it have in your life?Your Nervous system is there to protect you , no doubt!

    Sometimes it is trying to protect you from something that is actually not a harmful threat to you but just novelty.

    So often I hear stories about a missed opportunity and regrets.

    this is what inspired today's episode for you .

    let's dive deeper

    with love

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Your Nervous system is there to protect you , no doubt!

    Sometimes it is trying to protect you from something that is actually not a harmful threat to you but just novelty.

    So often I hear stories about a missed opportunity and regrets.

    this is what inspired today's episode for you .

    let's dive deeper

    with love

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>68dfe136-26c8-4718-9698-f09daa6cf805Thu, 21 Apr 2022 17:15:00 -070015:49truefull6406406Aurora EggertEp. 39 All the little choices you make [ self-awareness 101]Isn't it exciting and also scary to make big decisions ?

    Let's have a look at the little choices that you make on a daily basis if not on an hourly basis.

    How do they affect your big decisions, your life your relationships, your overall health ?

    Your decisions, every little decision you make compound. Be aware of this and nothing can steer you away from your goals and desires.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Isn't it exciting and also scary to make big decisions ?

    Let's have a look at the little choices that you make on a daily basis if not on an hourly basis.

    How do they affect your big decisions, your life your relationships, your overall health ?

    Your decisions, every little decision you make compound. Be aware of this and nothing can steer you away from your goals and desires.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f7bd1161-d48d-4ee7-a57d-958a6b7c6808Mon, 18 Apr 2022 14:00:00 -070017:44truefull6396396Aurora EggertEp. 38 On your Deathbed [radical awareness]The choices you will make today will have consequences and affect not only you but everybody around you ..

    the choices, mistakes you made in the past might still haunt you ...

    how to make peace with yourself and others to not get overwhelmed towards the end of your life

    a weird topic i know . but I felt really called to talk about it :)

    with love

    A.

    #pandemic

    #relationship

    #relationshipadvice

    #heal

    #mentalhealth

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>The choices you will make today will have consequences and affect not only you but everybody around you ..

    the choices, mistakes you made in the past might still haunt you ...

    how to make peace with yourself and others to not get overwhelmed towards the end of your life

    a weird topic i know . but I felt really called to talk about it :)

    with love

    A.

    #pandemic

    #relationship

    #relationshipadvice

    #heal

    #mentalhealth

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d8dcde2e-1913-470b-a88f-6a3228c8bb82Thu, 14 Apr 2022 16:27:00 -070012:57truefull6386386Aurora EggertEp. 37 How to take real good care of yourself during crazy times [ step by step ]Today with me Frank Anthony

    WRITER & PASSIONATE HUMAN BEING, Podcaster and social influencer

    check out Franks work here;

    https://www.letmebefrankanthony.com/

    Learn how you can take better care of yourself without too much effort.

    ANthony will share rituals with you that deeply inspired me and I know they will greatly support you on your path as well.

    Also check out the book Atomic Habits written by James Clear

    enjoy !!!

    with love A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    Support the advertise free show and Social Links 

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Today with me Frank Anthony

    WRITER & PASSIONATE HUMAN BEING, Podcaster and social influencer

    check out Franks work here;

    https://www.letmebefrankanthony.com/

    Learn how you can take better care of yourself without too much effort.

    ANthony will share rituals with you that deeply inspired me and I know they will greatly support you on your path as well.

    Also check out the book Atomic Habits written by James Clear

    enjoy !!!

    with love A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    Support the advertise free show and Social Links 

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>081d67d3-1e1c-4300-98c0-cebb8665398aMon, 11 Apr 2022 12:59:00 -070047:05falsefull6376376Aurora EggertEp. 36 Cerebral Palsy ain't gonna hold this warrior and aspiring author back. [w/ Anthony Sicilia ]Today enjoy my interview with Anthony Sicilia

    Aspiring Author and full on warrior when it comes to tackling difficult circumstances.

    I read Anthony's book a couple weeks ago and am amazed by his story of persistence and devotion to his dreams.

    Enjoy this very inspiring conversation

    connect with Anthony here

    https://www.facebook.com/anthony.sicilia.79

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Today enjoy my interview with Anthony Sicilia

    Aspiring Author and full on warrior when it comes to tackling difficult circumstances.

    I read Anthony's book a couple weeks ago and am amazed by his story of persistence and devotion to his dreams.

    Enjoy this very inspiring conversation

    connect with Anthony here

    https://www.facebook.com/anthony.sicilia.79

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>c2f8b4ba-f2da-42a0-8c29-00c63567549bThu, 07 Apr 2022 14:55:00 -070050:32truefull6366366Aurora EggertEp. 35 Dialectic, the art of investigating/discussing the truth of opinions, Stoicism and Astronomy w/ Gabriel de Freitastoday with me Gabriel de Freitas 

    You have a choice -always 

    We address the very light topics of:

    Stoicism 

    #Markusaurelius 

    #Politics

    #Evolution 

    #Humanity 

    #Meditation 

    hello my dear listeners,

    maybe it's the same for you and what Gabriel shares opens up your heart and mind .

    OR

    Maybe this convo is deeply triggering for you. Isn't that good as well ?

    whenever we feel triggered : let's make this an opportunity to have a conversation

    find out for yourself how you feel about all this

    we will be talking about

    • seeing the big picture
    • dialectic ; the art of investigating or discussing the truth of opinions
    • stoicism
    • keeping your cool in stressful times by shifting your perspective
    • what the heck has astronomy anything to. do with mental health
    
    

    I feel the world can greatly benefit from perspective shifts :)

    find gabriel here

    
    

    Gabriel_deF

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>today with me Gabriel de Freitas 

    You have a choice -always 

    We address the very light topics of:

    Stoicism 

    #Markusaurelius 

    #Politics

    #Evolution 

    #Humanity 

    #Meditation 

    hello my dear listeners,

    maybe it's the same for you and what Gabriel shares opens up your heart and mind .

    OR

    Maybe this convo is deeply triggering for you. Isn't that good as well ?

    whenever we feel triggered : let's make this an opportunity to have a conversation

    find out for yourself how you feel about all this

    we will be talking about

    • seeing the big picture
    • dialectic ; the art of investigating or discussing the truth of opinions
    • stoicism
    • keeping your cool in stressful times by shifting your perspective
    • what the heck has astronomy anything to. do with mental health
    
    

    I feel the world can greatly benefit from perspective shifts :)

    find gabriel here

    
    

    Gabriel_deF

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>502e2da6-8257-4412-9db5-2bc40789711aMon, 04 Apr 2022 13:46:00 -070001:33:29truefull6356356Aurora EggertEp. 34 Overdoing it will cost you a high price [essentialism]It's so easy to feel excited about all bunch of stuff and then again it's easy to spread yourself thin.

    Do you feel busy all the time but are also exhausted all the time ?

    Our society values business so much more than self-care even if the business is totally useless and frustrating and not fulfilling most of the time .

    check out this fabulous book:

    Essentialism- by Greg McKeown

    and let's dive into this juicy topic and find out if you are saying yes too often and no too seldom :D

    
    

    with much love

    
    

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>It's so easy to feel excited about all bunch of stuff and then again it's easy to spread yourself thin.

    Do you feel busy all the time but are also exhausted all the time ?

    Our society values business so much more than self-care even if the business is totally useless and frustrating and not fulfilling most of the time .

    check out this fabulous book:

    Essentialism- by Greg McKeown

    and let's dive into this juicy topic and find out if you are saying yes too often and no too seldom :D

    
    

    with much love

    
    

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4eb31ae4-316a-4ab2-947a-d0995e0dd5afThu, 31 Mar 2022 13:50:00 -070014:21truefull6346346Aurora EggertEp. 33 Increase your choices and possibilities [ self-empowerment]Whenever you feel cornered/stuck.

    Whenever you feel you don't have a choice you feel miserable and hopeless.

    Am I right? maybe a little bit ? :)

    How can a coach increase your choices? Change your perspective?

    How is it possible that another person can see choices for you that you are not seeing yourself?

    have a listen

    enjoy

    with love

    A.

    #pandemic

    #relationship

    #relationshipadvice

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Whenever you feel cornered/stuck.

    Whenever you feel you don't have a choice you feel miserable and hopeless.

    Am I right? maybe a little bit ? :)

    How can a coach increase your choices? Change your perspective?

    How is it possible that another person can see choices for you that you are not seeing yourself?

    have a listen

    enjoy

    with love

    A.

    #pandemic

    #relationship

    #relationshipadvice

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d21b3681-c6f0-4e76-8bb2-43cd4163bbc6Mon, 28 Mar 2022 15:45:00 -070010:40truefull6336336Aurora EggertEp. 32 it is not your past that messed you up [self-empowerment]Hello there dear..

    What have you gone through ?

    What's your story ?

    I'm passionate to listen to peoples stories, you would probably know this by now AND as a coach I'm even more passionate about hearing your interpretation of your story .

    What are the conclusions you made about yourself?

    What makes this one story from the past makes you belief about yourself ?

    Why is this so so so important to find out ? because it's very simple. these believes about yourself deeply influence/taint the lens through which you perceive your life/ love/ relationships... your worth ..

    enjoy

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/...]]>Hello there dear..

    What have you gone through ?

    What's your story ?

    I'm passionate to listen to peoples stories, you would probably know this by now AND as a coach I'm even more passionate about hearing your interpretation of your story .

    What are the conclusions you made about yourself?

    What makes this one story from the past makes you belief about yourself ?

    Why is this so so so important to find out ? because it's very simple. these believes about yourself deeply influence/taint the lens through which you perceive your life/ love/ relationships... your worth ..

    enjoy

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a14fdbd1-f091-4190-8983-aa858c86d3bdThu, 24 Mar 2022 15:15:00 -070014:26truefull6326326Aurora EggertEp. 31 Sex starved relationships. [love, dating, relationships]Sex Starved relationships ..

    Erectile Unpredictability. 

    Erectile dysfunction. 

    Fear of intimacy.

    Turning into a workaholic. 

    Cleaning obsession.

    Is it a surprise that sex is the last thing you want to engage in when there is panic, fear, uncertainty all around you ?

    Is intimacy struggles a super easy topic to address with your partner ?

    This episode is also for singles. How has your sensual self love practice suffered during this pandemic ?

    Let’s shine some light onto a big shadow in our society 

    With love and respect 

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Sex Starved relationships ..

    Erectile Unpredictability. 

    Erectile dysfunction. 

    Fear of intimacy.

    Turning into a workaholic. 

    Cleaning obsession.

    Is it a surprise that sex is the last thing you want to engage in when there is panic, fear, uncertainty all around you ?

    Is intimacy struggles a super easy topic to address with your partner ?

    This episode is also for singles. How has your sensual self love practice suffered during this pandemic ?

    Let’s shine some light onto a big shadow in our society 

    With love and respect 

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>3ce8db44-bcce-4def-a811-f96bc7e607c7Mon, 21 Mar 2022 14:15:00 -070018:23truefull6316316Aurora EggertEp. 30 Not a nice girl, Not a good boy but a real Human [explicit]Are you shutting off half of yourself and feel dull maybe even lifeless?

    Chances are you are repressed! Maybe even depressed?

    Where are the warriors?

    Where are the radiant purposeful men ?

    Where are the creative women ?

    Where are the big limitless goddesses ?

    Your sexuality is bad - except in beer commercials!

    Expressing your desires is selfish!

    You are too loud!

    You are too much!

    You are asking too many questions!

    You are too dark!

    You are too emotional!

    Your body is wrong and needs to change!

    You are supposed to be motherly/ fatherly and friendly.

    Be friendly and put a smile on.

    You look ugly when you are mad!

    Be of service even if you don’t feel like it.

    You sound pathetic when you are sad.

    I’m sure women and men go through these judgments in their life

    and secretly suffer ... I KNOW It

    ENOUGH ALREADY

    ENOUGH of all this bending and crawling to please and desperately wanting to fit in ..

    Enough b**** and blaming and shaming . You do this because you are not aware of your own power and feel incredibly uncomfortable in your skin .... it makes me sick and it makes our society weak

    I see how You dim your light

    I see how you play small and crawl around

    I f**^* see every bit of your people pleasing attitude and it suffocates me and makes me want to rage !!

    Embrace your shadow

    Don’t judge your weird thoughts and attitudes instead be curious about them . Bring them to the surface and look at them

    The more you repress and let yourself be repressed the more you will die inside and end up being a shell of a people-pleasing person .

    Make space for realness and in doing so you invite others to do the same

    You’ll end up with real human connection and unshakable bonding

    The day / months years I have been on this journey of self acceptance have been revealing, fun and terrifying but I can say today that I’m surrounded by real warriors and goddesses who open up about their stuff when in my presence and I won’t change a damn thing about this . Why ?

    If you don’t know what your purpose is on planet earth start by lying less and building real genuine connection to yourself and others.

    It will set you free

    It will work wonders

    It will make you feel ALIVE again

    Cheers

    you fabulous beings out there

    don't be scared of being real humans

    #share

    if this resonates with your soul

    #realtalk

    inspired by the way of integrity @themarthabeck

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    Are you shutting off half of yourself and feel dull maybe even lifeless?

    Chances are you are repressed! Maybe even depressed?

    Where are the warriors?

    Where are the radiant purposeful men ?

    Where are the creative women ?

    Where are the big limitless goddesses ?

    Your sexuality is bad - except in beer commercials!

    Expressing your desires is selfish!

    You are too loud!

    You are too much!

    You are asking too many questions!

    You are too dark!

    You are too emotional!

    Your body is wrong and needs to change!

    You are supposed to be motherly/ fatherly and friendly.

    Be friendly and put a smile on.

    You look ugly when you are mad!

    Be of service even if you don’t feel like it.

    You sound pathetic when you are sad.

    I’m sure women and men go through these judgments in their life

    and secretly suffer ... I KNOW It

    ENOUGH ALREADY

    ENOUGH of all this bending and crawling to please and desperately wanting to fit in ..

    Enough b**** and blaming and shaming . You do this because you are not aware of your own power and feel incredibly uncomfortable in your skin .... it makes me sick and it makes our society weak

    I see how You dim your light

    I see how you play small and crawl around

    I f**^* see every bit of your people pleasing attitude and it suffocates me and makes me want to rage !!

    Embrace your shadow

    Don’t judge your weird thoughts and attitudes instead be curious about them . Bring them to the surface and look at them

    The more you repress and let yourself be repressed the more you will die inside and end up being a shell of a people-pleasing person .

    Make space for realness and in doing so you invite others to do the same

    You’ll end up with real human connection and unshakable bonding

    The day / months years I have been on this journey of self acceptance have been revealing, fun and terrifying but I can say today that I’m surrounded by real warriors and goddesses who open up about their stuff when in my presence and I won’t change a damn thing about this . Why ?

    If you don’t know what your purpose is on planet earth start by lying less and building real genuine connection to yourself and others.

    It will set you free

    It will work wonders

    It will make you feel ALIVE again

    Cheers

    you fabulous beings out there

    don't be scared of being real humans

    #share

    if this resonates with your soul

    #realtalk

    inspired by the way of integrity @themarthabeck

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>28ea9131-4781-43ff-8fd5-5a8016d6d74cThu, 17 Mar 2022 13:30:00 -070011:15truefull6306306Aurora EggertEp. 29 Arguments with loved ones.How to deal with it. [ real life ]Arguments with loved ones that just suck the life out of you 

    Ever had an argument that left you confused ?

    Why is the person not getting me ?

    Why are we even talking about this ?

    why is everything so heated all of a sudden ??

    Conflict is a part of every relationship 

    If you notoriously try to avoid conflict you are not being honest with yourself :) 

    Conflict will almost always arise in a healthy relationship and this is great because if all parties involved have the same goal : "let’s grow and get stronger", all is good .

    If you are in it to destroy, intimidate, violate and manipulate you will not last long or end up with a partner who is completely emotionally crippled .. that’s not what we want , right ??

    We want to be aware that EVERY person perceives life very differently 

    What upsets you might be a piece of cheesecake for others. 

    What is totally exhilarating and enjoyable for you might be totally annoying and scary for another person

    
    

    To understand that our nervous systems are wired very differently and that the way we perceive the world is highly dependent on how we interpret life and the world in general.

    
    

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Arguments with loved ones that just suck the life out of you 

    Ever had an argument that left you confused ?

    Why is the person not getting me ?

    Why are we even talking about this ?

    why is everything so heated all of a sudden ??

    Conflict is a part of every relationship 

    If you notoriously try to avoid conflict you are not being honest with yourself :) 

    Conflict will almost always arise in a healthy relationship and this is great because if all parties involved have the same goal : "let’s grow and get stronger", all is good .

    If you are in it to destroy, intimidate, violate and manipulate you will not last long or end up with a partner who is completely emotionally crippled .. that’s not what we want , right ??

    We want to be aware that EVERY person perceives life very differently 

    What upsets you might be a piece of cheesecake for others. 

    What is totally exhilarating and enjoyable for you might be totally annoying and scary for another person

    
    

    To understand that our nervous systems are wired very differently and that the way we perceive the world is highly dependent on how we interpret life and the world in general.

    
    

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>aaa35261-3625-431e-9f62-0ad3360f530aMon, 14 Mar 2022 18:45:00 -070016:52truefull6296296Aurora EggertEp. 28 Make your desires a priority [self-empowerment]Hello luv ,

    Have you ever noticed that your mind absolutely loves to stick around negative thoughts ?

    Regret

    Pain

    Bad memories

    Complaining

    Nagging

    It can really turn into an addiction.

    Today i will address on how you can let your desires sit at the steering wheel again and why it is so so important to tune into desires and dreams as often as you can.

    with much love and respect

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hello luv ,

    Have you ever noticed that your mind absolutely loves to stick around negative thoughts ?

    Regret

    Pain

    Bad memories

    Complaining

    Nagging

    It can really turn into an addiction.

    Today i will address on how you can let your desires sit at the steering wheel again and why it is so so important to tune into desires and dreams as often as you can.

    with much love and respect

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>321533ed-bc32-40ec-8de4-18fbae0381d1Thu, 10 Mar 2022 19:00:00 -070010:27falsefull6286286Aurora EggertEp. 27 Inner child work, remember the child living within youhello there,

    I hope you are doing okay during those crazy times

    today I want to talk about your inner child

    All too often we get caught up in being an adult

    All too often we get annoyed about things that really should not even get our attention

    All too often we forget how it feels to be genuinely present, mesmerized, excited

    Do you remember how it feels to experience something for the first time and to be so engaged and excited to get better at it ?

    Do you remember how it felt to ask for help and then to be taken seriously ?

    DO you remember how you once took your needs, especially your physical needs, very seriously ?

    where did you become too ridgid over the years ?

    what is it you want to experience in the near future ?

    A child like, genuine approach to your goals can easily get you to where you want to end up

    All this hustle and pain and suffering is not necessary to reach a state of balance and contentment .

    give this episode a listen :)

    
    

    with love and respect

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hello there,

    I hope you are doing okay during those crazy times

    today I want to talk about your inner child

    All too often we get caught up in being an adult

    All too often we get annoyed about things that really should not even get our attention

    All too often we forget how it feels to be genuinely present, mesmerized, excited

    Do you remember how it feels to experience something for the first time and to be so engaged and excited to get better at it ?

    Do you remember how it felt to ask for help and then to be taken seriously ?

    DO you remember how you once took your needs, especially your physical needs, very seriously ?

    where did you become too ridgid over the years ?

    what is it you want to experience in the near future ?

    A child like, genuine approach to your goals can easily get you to where you want to end up

    All this hustle and pain and suffering is not necessary to reach a state of balance and contentment .

    give this episode a listen :)

    
    

    with love and respect

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a46c170b-32dd-48ba-a07d-fcc80b17d941Mon, 07 Mar 2022 16:00:00 -070015:30truefull6276276Aurora EggertEp. 26 Being real with yourself [self awareness]I’m giving you a fair WARNING in advance:

    Highly triggering episode.

    Full of Coarse Language. 

    I am a source of hope, light, inspiration and love AND I’m also a big fan of realness.

    Realness is not always nice to hear or see but it’s part of life especially if you are on a journey of self discovery and empowerment .

    I feel today I had to come up with a damn good reason to post a new episode

    At first I thought : 

    I should not post an episode today. 

    Who am I to take up space on social media during such devastating times ? 

    I don’t f***ing want to talk about growth, expansion, inspiration, motivation and healing !!!! 

    This would feel so self-abusive and wrong ..

    
    

    But then I remembered that you guys here allow me to be real and raw.

    
    

    So I decided to produce an episode for you that is real, raw, dark AF, authentic and hopefully giving you the permission to feel and allow your darkness as well.

    
    

    Let’s all admit where we are standing and then go from there.

    But ADMITTING to what IS is absolutely necessary here . 

    I see no way around.

    
    

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    

    When you share genuine statements like;

    I’m lost and confused

     I am hurting 

    I’m depressed

    I can’t see the light 

    Where from here ?

    I need help

    
    

    • Don’t you feel your heart soften a little when you can be that honest with yourself and others instead of constantly trying to drink, sleep, sex, amazon or Netflix your feelings away ?!!
    
    

    
    

    I don’t want you to be happy just because you listen or watch my stuff. I want you to feel fulfilled and real for the rest of your life so I see no way around but being real and YESSSS, Dark at times.

    
    

    
    

    I get so f***ing exhausted by people trying to live in denial of those devastating times and/ or trying to intellectualize the shit out of our current situation that we brought upon ourselves..

    
    

    
    

    
    

    Give this precious lil episode a listen 

    Share if it resonates 

    
    

    Let’s go and be real today 

    
    

    
    

    I deeply love and respect you, 

    Aurora

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy...]]>I’m giving you a fair WARNING in advance:

    Highly triggering episode.

    Full of Coarse Language. 

    I am a source of hope, light, inspiration and love AND I’m also a big fan of realness.

    Realness is not always nice to hear or see but it’s part of life especially if you are on a journey of self discovery and empowerment .

    I feel today I had to come up with a damn good reason to post a new episode

    At first I thought : 

    I should not post an episode today. 

    Who am I to take up space on social media during such devastating times ? 

    I don’t f***ing want to talk about growth, expansion, inspiration, motivation and healing !!!! 

    This would feel so self-abusive and wrong ..

    
    

    But then I remembered that you guys here allow me to be real and raw.

    
    

    So I decided to produce an episode for you that is real, raw, dark AF, authentic and hopefully giving you the permission to feel and allow your darkness as well.

    
    

    Let’s all admit where we are standing and then go from there.

    But ADMITTING to what IS is absolutely necessary here . 

    I see no way around.

    
    

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    

    When you share genuine statements like;

    I’m lost and confused

     I am hurting 

    I’m depressed

    I can’t see the light 

    Where from here ?

    I need help

    
    

    • Don’t you feel your heart soften a little when you can be that honest with yourself and others instead of constantly trying to drink, sleep, sex, amazon or Netflix your feelings away ?!!
    
    

    
    

    I don’t want you to be happy just because you listen or watch my stuff. I want you to feel fulfilled and real for the rest of your life so I see no way around but being real and YESSSS, Dark at times.

    
    

    
    

    I get so f***ing exhausted by people trying to live in denial of those devastating times and/ or trying to intellectualize the shit out of our current situation that we brought upon ourselves..

    
    

    
    

    
    

    Give this precious lil episode a listen 

    Share if it resonates 

    
    

    Let’s go and be real today 

    
    

    
    

    I deeply love and respect you, 

    Aurora

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>46cb21e1-8a33-44a8-b751-f03f44fed352Thu, 03 Mar 2022 14:00:00 -070012:45truefull6266266Aurora EggertEp. 25 Your blind spots are your real enemy [self-awareness]Where are you aching? 

    Where do you want to grow?

    Contact me and find out how my coaching could launch you into the life and self esteem you always have been dreaming about.

    And/or

    Share with people you love !

    Now, let’s get into today's episode for you:

    To which degree do your blind spots control/ mess up your life ?

    First off what the hell are blind spots when it comes to self empowerment ?

    
    

    I would define blind spots as behaviours and things you say or live that make your life miserable and chaotic.

    
    

    Do you keep having the same conflicts with people.

    Do you feel rejected by people.

    
    

    Do you keep having troubles at work or with a certain type of person ?

    
    

    Where are you standing in full unawareness ??

    And why do you need to know about it ?

    
    

    It’s an incredibly humbling journey to be on the hunt of your own blind spots and it’s the only way to get to the core of who you truly are.

    
    

    This episode is meant to empower you and also trigger you to some degree :)

    
    

    Let’s go and dig a little deeper today! 

    
    

    
    

    With love and much respect 

    Aurora

    
    

    
    

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Where are you aching? 

    Where do you want to grow?

    Contact me and find out how my coaching could launch you into the life and self esteem you always have been dreaming about.

    And/or

    Share with people you love !

    Now, let’s get into today's episode for you:

    To which degree do your blind spots control/ mess up your life ?

    First off what the hell are blind spots when it comes to self empowerment ?

    
    

    I would define blind spots as behaviours and things you say or live that make your life miserable and chaotic.

    
    

    Do you keep having the same conflicts with people.

    Do you feel rejected by people.

    
    

    Do you keep having troubles at work or with a certain type of person ?

    
    

    Where are you standing in full unawareness ??

    And why do you need to know about it ?

    
    

    It’s an incredibly humbling journey to be on the hunt of your own blind spots and it’s the only way to get to the core of who you truly are.

    
    

    This episode is meant to empower you and also trigger you to some degree :)

    
    

    Let’s go and dig a little deeper today! 

    
    

    
    

    With love and much respect 

    Aurora

    
    

    
    

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b444c5aa-b37b-4721-bc43-1aacf9c4258fMon, 28 Feb 2022 16:30:00 -070019:54truefull6256256Aurora EggertEp. 24 Masculine Sexuality [interview w/ Moritz Kerkmann Hood]Masculine Sexuality is a topic that we don't talk about enough!

    I know there is more to it than offered by mainstream media and porn.

    So i'm really excited to introduce you to Moritz today. I feel he is the best person to talk to about sexuality, intimacy and true connection.

    Moritz kerkmann hood is a relationship coach with the emphasis on connecting to the embodied truth of who you are. He is like a rescue search dog who uncovers brilliance in people they have lost under the rubble of daily clutter. He gains his practice through is wife Sasha whom he leads a committed marriage with, which holds the values of authentic relating, expansion of the individual and fierce honesty around growth, desire and empowerment. He is also a father, thriving business owner and has lived in 4 different countries in his life.

    connect with him here

    https://www.facebook.com/moritz.kerkmann.1

    enjoy and don't be shy to ask question or give feedback

    
    

    with love

    A.

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Masculine Sexuality is a topic that we don't talk about enough!

    I know there is more to it than offered by mainstream media and porn.

    So i'm really excited to introduce you to Moritz today. I feel he is the best person to talk to about sexuality, intimacy and true connection.

    Moritz kerkmann hood is a relationship coach with the emphasis on connecting to the embodied truth of who you are. He is like a rescue search dog who uncovers brilliance in people they have lost under the rubble of daily clutter. He gains his practice through is wife Sasha whom he leads a committed marriage with, which holds the values of authentic relating, expansion of the individual and fierce honesty around growth, desire and empowerment. He is also a father, thriving business owner and has lived in 4 different countries in his life.

    connect with him here

    https://www.facebook.com/moritz.kerkmann.1

    enjoy and don't be shy to ask question or give feedback

    
    

    with love

    A.

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b51c1910-8305-4795-98a8-184ebff0848bThu, 24 Feb 2022 13:00:00 -070045:45truefull6246246Aurora EggertEp.23 Consumed by your feelings and thoughts [ real life talk ]Some feelings and situations you simply can't netflix, amazon, tinder, drink, junkfood, smoke -away.

    Sometimes you are being forced to sit through the pain ...

    This is what I have learnt recently and would love to share with you for you to be better equipped than I was .

    with much love and respect

    A.

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Some feelings and situations you simply can't netflix, amazon, tinder, drink, junkfood, smoke -away.

    Sometimes you are being forced to sit through the pain ...

    This is what I have learnt recently and would love to share with you for you to be better equipped than I was .

    with much love and respect

    A.

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f422309d-1043-4ab3-8f4b-33fde68e7721Mon, 21 Feb 2022 18:45:00 -070017:28truefull6236236Aurora EggertEp. 22 What does your sexuality has to do with your mental health ? [healing]This is just my belief that i'm expressing here and I might be wrong

    I also might be right haha That's why I will not be shy to talk about it :)

    Suppressing your desires and sexuality.

    Feeling ashamed of your desires.

    Feeling misunderstood.

    Not being able to communicate.

    Deep fear of rejection and being ridiculed.

    Absolutely not having a clue where you are standing?

    Of course all of the above will have an impact on your mental health, don't you think?

    Only because we don't talk openly about it doesnt mean it doesn't affect us.

    let's explore together

    let's learn from each other

    with love and care

    A.

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>This is just my belief that i'm expressing here and I might be wrong

    I also might be right haha That's why I will not be shy to talk about it :)

    Suppressing your desires and sexuality.

    Feeling ashamed of your desires.

    Feeling misunderstood.

    Not being able to communicate.

    Deep fear of rejection and being ridiculed.

    Absolutely not having a clue where you are standing?

    Of course all of the above will have an impact on your mental health, don't you think?

    Only because we don't talk openly about it doesnt mean it doesn't affect us.

    let's explore together

    let's learn from each other

    with love and care

    A.

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a125a32f-aad0-4091-be99-d52d42029d0dThu, 17 Feb 2022 13:15:00 -070014:24truefull6226226Aurora EggertEp. 21 Are you unhappy with yourself ? [ being single on Valentines Day ?]Hello there,

    Today people around the globe celebrate the day of love.

    Do you love it? Do you hate it?

    What's going on in your life?

    Where are you at?

    One thing is for sure: you are not alone!

    let's enjoy a couple moments together

    with love and respect

    A

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hello there,

    Today people around the globe celebrate the day of love.

    Do you love it? Do you hate it?

    What's going on in your life?

    Where are you at?

    One thing is for sure: you are not alone!

    let's enjoy a couple moments together

    with love and respect

    A

    See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0d2317b7-249a-460b-a04c-6f78a895ce0aMon, 14 Feb 2022 16:45:00 -070016:42truefull6216216Aurora EggertEp.20 No tears shed, when you can't feel/express sadness [emotional health]When you can’t feel sadness, express sadness.

    Compassion , empathy feels like a forceful act ..

    What’s going on with you ?

    Society is expecting you to react certain way and you don’t react at all.

    Do you feel drained ?

    Do you feel like people can’t hold space for your strong feelings ?

    Do you have feelings about anything or are you just totally numb ??

    Are you are heartless, cold person ?

    Definitely not ! 

    Your batteries are empty and you got hurt and disappointed one too many times

    You don’t feel understood and supported 

    
    

    You are a wonderful person because listen to my stuff here shows me you have a heart and you have a growth mindset.

    
    

    Let’s go and dig a lil deeper today 

    
    

    
    

    With love and much respect 

    Aurora

    
    

    
    

    
    

    
    

    Support the Show and Social Links 

    
    

    Thank you !!!!

    
    

    
    

    Buy me a coffee 

    
    

    https://www.buymeacoffee.com/auroraborealis

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting here with me 

    https://appt.link/aurora-eggerts-meetings-ilfkd23l

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    
    

    Sent me a message on fb 

    https://www.facebook.com/auroraeggert1/

    
    

    
    

    Or book a 15mins podcast intro chat 

    https://appt.link/aurora-eggerts-meetings-ilfkd23l

    
    

    
    

    #lifecoachformen

    #lifecoachforwomen 

    #newepisode 

    
    

    
    

    
    

    Thank you so much

    
    

    https://www.facebook.com/auroraeggert1/

    https://www.youtube.com/channel/UCpWuBuBFtPkAPo3NL1DjRgQ

    
    

    @theborealisexperience 

    
    

    https://www.theborealisexperience.com/listen

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>When you can’t feel sadness, express sadness.

    Compassion , empathy feels like a forceful act ..

    What’s going on with you ?

    Society is expecting you to react certain way and you don’t react at all.

    Do you feel drained ?

    Do you feel like people can’t hold space for your strong feelings ?

    Do you have feelings about anything or are you just totally numb ??

    Are you are heartless, cold person ?

    Definitely not ! 

    Your batteries are empty and you got hurt and disappointed one too many times

    You don’t feel understood and supported 

    
    

    You are a wonderful person because listen to my stuff here shows me you have a heart and you have a growth mindset.

    
    

    Let’s go and dig a lil deeper today 

    
    

    
    

    With love and much respect 

    Aurora

    
    

    
    

    
    

    
    

    Support the Show and Social Links 

    
    

    Thank you !!!!

    
    

    
    

    Buy me a coffee 

    
    

    https://www.buymeacoffee.com/auroraborealis

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting here with me 

    https://appt.link/aurora-eggerts-meetings-ilfkd23l

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    
    

    Sent me a message on fb 

    https://www.facebook.com/auroraeggert1/

    
    

    
    

    Or book a 15mins podcast intro chat 

    https://appt.link/aurora-eggerts-meetings-ilfkd23l

    
    

    
    

    #lifecoachformen

    #lifecoachforwomen 

    #newepisode 

    
    

    
    

    
    

    Thank you so much

    
    

    https://www.facebook.com/auroraeggert1/

    https://www.youtube.com/channel/UCpWuBuBFtPkAPo3NL1DjRgQ

    
    

    @theborealisexperience 

    
    

    https://www.theborealisexperience.com/listen

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>891e3061-85d1-42f5-815e-06101004c0deThu, 10 Feb 2022 18:45:00 -070015:02truefull6206206Aurora EggertEp. 19 Surrendering to a couple really good questions [with Co Host Troy Vincent ]Surrendering to a couple really good questions. 

    Today I’m on the hot seat. 

    The one and only Troy Vincent fellow Coach and dear person in my life is asking me deep questions.

    Surrendering is the only way through it :)

    Why coaching ?

    Who are the best ?

    Who are the worst clients ?

    What was your biggest break through when you are being coached ?

    What are you working on right now ?

    
    

    
    

    Enjoy !!

    
    

    With love and much respect 

    Aurora

    
    

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Surrendering to a couple really good questions. 

    Today I’m on the hot seat. 

    The one and only Troy Vincent fellow Coach and dear person in my life is asking me deep questions.

    Surrendering is the only way through it :)

    Why coaching ?

    Who are the best ?

    Who are the worst clients ?

    What was your biggest break through when you are being coached ?

    What are you working on right now ?

    
    

    
    

    Enjoy !!

    
    

    With love and much respect 

    Aurora

    
    

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e3f6efe4-80b8-4c05-b4d2-aadd9e555138Mon, 07 Feb 2022 17:45:00 -070041:47truefull6196196Aurora EggertEp. 18 Conquer your inner beast [self empowerment]What is it that holds you back?

    What is it that makes you procrastinate?

    Why do you not feel deserving?

    Why does it sound like a lot of effort to start a new habit?

    Let's dive a lil deeper and find out who your inner demons are.

    with love and much respect

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>What is it that holds you back?

    What is it that makes you procrastinate?

    Why do you not feel deserving?

    Why does it sound like a lot of effort to start a new habit?

    Let's dive a lil deeper and find out who your inner demons are.

    with love and much respect

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>fbb1135e-1395-4b79-bb23-fb1380cd0496Thu, 03 Feb 2022 16:00:00 -070015:26truefull6186186Aurora EggertEp. 17 Your inner strength [Moxie,strength of character]Your inner strength

    Do you know how your inner strength feels like ?

    Is it a muscle you need to strengthen ?

    When and in what situation did you feel your inner strength ?

    Were you in conversation with someone or alone the last time you felt your inner warrior ?

    How do you picture a person with strong sense of self: 

    Arrogant?

    Confident?

    Fierce?

    Nice to be around?

    Challenging to be around ?

    Intimidating?

    Easy going?

    Successful?

    Charming?

    Closed up?

    Mean?

    Lets explore !!

    
    

    
    

    With love and much respect 

    Aurora

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

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    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

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    #newepisode 

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    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Your inner strength

    Do you know how your inner strength feels like ?

    Is it a muscle you need to strengthen ?

    When and in what situation did you feel your inner strength ?

    Were you in conversation with someone or alone the last time you felt your inner warrior ?

    How do you picture a person with strong sense of self: 

    Arrogant?

    Confident?

    Fierce?

    Nice to be around?

    Challenging to be around ?

    Intimidating?

    Easy going?

    Successful?

    Charming?

    Closed up?

    Mean?

    Lets explore !!

    
    

    
    

    With love and much respect 

    Aurora

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

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    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

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    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>931ce5ab-002d-4b66-8dce-82ed94f86ce4Mon, 31 Jan 2022 15:30:00 -070015:03truefull6176176Aurora EggertEp. 16 Regret, Beating yourself up [self punishment deluxe]Do you beat yourself up for things that happened in the past ?

    is your heart still carrying shame and guilt from years ago ?

    does your body feel weary ?

    join me today to explore a little further

    with much love

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Do you beat yourself up for things that happened in the past ?

    is your heart still carrying shame and guilt from years ago ?

    does your body feel weary ?

    join me today to explore a little further

    with much love

    A.

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>370e4fb4-6738-4ef0-9ed3-2ad0eec67941Fri, 28 Jan 2022 14:30:00 -070016:24truefull6166166Aurora EggertEp. 15 Empty your mind [Bruce Lee inspiration]Do you really give yourself a break at times ?

    Empty your mind. 

    This is part of one of Bruce Lee’s most famous quotes

    How much stuff do you have going on?

    How much noise is there inside of you ?

    How much irritation, anxiety, aggression, frustration, sadness and so on is taking up precious space in your mind ??

    How successful and content could you be if your mind was your strongest Allie ??

    This is what I want to explore with you here on the podcast or one on one on a coaching call.

    
    

    
    

    With love and much respect 

    Aurora

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Do you really give yourself a break at times ?

    Empty your mind. 

    This is part of one of Bruce Lee’s most famous quotes

    How much stuff do you have going on?

    How much noise is there inside of you ?

    How much irritation, anxiety, aggression, frustration, sadness and so on is taking up precious space in your mind ??

    How successful and content could you be if your mind was your strongest Allie ??

    This is what I want to explore with you here on the podcast or one on one on a coaching call.

    
    

    
    

    With love and much respect 

    Aurora

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f63e94b8-645b-4f6e-8656-6bfea9913749Mon, 24 Jan 2022 18:45:00 -070018:55truefull6156156Aurora EggertEp. 14 How important is your opinion ? [self-awareness]Your opinion means nothing.

    Your opinion means everything. 

    Your opinion can build relationships. 

    Your opinion can destroy relationships.

    Have you ever noticed how attached you can become to an opinion?

    Is it benefitting you and the people around you?

    Are people who don’t have an opinion spineless?

    Are people who have an opinion strong and valuable?

    Which statement resonated best with you ?

    Let’s have a deeper look 

    
    

    With love and much respect 

    Aurora

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Your opinion means nothing.

    Your opinion means everything. 

    Your opinion can build relationships. 

    Your opinion can destroy relationships.

    Have you ever noticed how attached you can become to an opinion?

    Is it benefitting you and the people around you?

    Are people who don’t have an opinion spineless?

    Are people who have an opinion strong and valuable?

    Which statement resonated best with you ?

    Let’s have a deeper look 

    
    

    With love and much respect 

    Aurora

    
    

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>7e01e73a-7415-4927-9ede-c16b6c4f95d8Thu, 20 Jan 2022 16:30:00 -070016:44truefull6146146Aurora EggertEp. 13 Wanting to feel fresh and attractive? [self-care]Attractiveness 

    Feeling attractive for yourself 

    OR to be more attractive for others ????

    We have to distinguish  !!!!

    In a nutshell 

    Have a look at people that are really good at something. 

    They are not only good at what they do but you can feel : they are in their flow 

    This is so attractive and absolutely unique !!!

    Do yourself good / physical self care is a must

    Have a bath 

    Truly enjoy and appreciate what you have and what you want and need to have in your life will follow 

    Watch what you consume 

    You become what you consume through your eyes, mouth, ears 

    How do you want to feel ?

    
    

    Confident ?

    You built confidence by pursuing something that lights you up AND forces you little by little out of your comfort zone 

    
    

    When it comes to being attractive to the outside world 

    Yes people are attracted to handsome muscles

    Yes people are attracted to money 

    Yes people are attracted to boldness and courage 

    You can be that person from today on !!

    
    

    IT IS FROM THE INSIDE OUT THAT YOU WILL BUILD YOUR ATTRACTIVENESS !!! 

    
    

    Share with people you love !

    
    

    with love A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Attractiveness 

    Feeling attractive for yourself 

    OR to be more attractive for others ????

    We have to distinguish  !!!!

    In a nutshell 

    Have a look at people that are really good at something. 

    They are not only good at what they do but you can feel : they are in their flow 

    This is so attractive and absolutely unique !!!

    Do yourself good / physical self care is a must

    Have a bath 

    Truly enjoy and appreciate what you have and what you want and need to have in your life will follow 

    Watch what you consume 

    You become what you consume through your eyes, mouth, ears 

    How do you want to feel ?

    
    

    Confident ?

    You built confidence by pursuing something that lights you up AND forces you little by little out of your comfort zone 

    
    

    When it comes to being attractive to the outside world 

    Yes people are attracted to handsome muscles

    Yes people are attracted to money 

    Yes people are attracted to boldness and courage 

    You can be that person from today on !!

    
    

    IT IS FROM THE INSIDE OUT THAT YOU WILL BUILD YOUR ATTRACTIVENESS !!! 

    
    

    Share with people you love !

    
    

    with love A.

    
    

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>099c17e3-9f12-4584-a437-60f0484405b6Mon, 17 Jan 2022 18:15:00 -070020:32truefull6136136Aurora EggertEp. 12 Things that are out of your control [taxes,death,weather]There is things in life that we can't escape. they are just part of life.

    There are things in life that are not controllable. can you handle it ?

    or does it drive you crazy ?

    What I have learnt in recent years is that if I resist less to things that aren't under my control anyway I can save energy and even time

    let's have a look at this :)

    with love and respect

    Aurora

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>There is things in life that we can't escape. they are just part of life.

    There are things in life that are not controllable. can you handle it ?

    or does it drive you crazy ?

    What I have learnt in recent years is that if I resist less to things that aren't under my control anyway I can save energy and even time

    let's have a look at this :)

    with love and respect

    Aurora

    Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    
    

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Enjoy this new podcast episode today for you :) 

    listen here or on #spotify #applepodcast

    
    

    Free yourself from the ongoing destructive inner chatter.

    Discover who you are without all this clutter in your mind.

    
    

    
    

    Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6abb521e-1174-49de-aeef-51cad95b5466Thu, 13 Jan 2022 18:00:00 -070012:20truefull6126126Aurora EggertEp. 11 Make sure the people around you are capable of this. [relationship hack]We all perceive life differently. 

    We all feel different emotions.

    We all have different reactions to specific situations.

    Take a moment and observe yourself and the people around you. 

    Can you make space for others authentic expression. Can you listen without judging or projecting your experiences onto them?

    How about the people around you. Can they hold space for you and your feelings ?

    Are you feeling pathetic for how you feel at times?

    Do you suppress strong emotions because you know you will not made feel validated but ridiculed and rejected?

    Let’s dive into this very fascinating topic.

    Reflect, observe, be aware , feel empowered to be authentic. 

    With much respect for you and your journey 

    Your coach 

    Aurora

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>We all perceive life differently. 

    We all feel different emotions.

    We all have different reactions to specific situations.

    Take a moment and observe yourself and the people around you. 

    Can you make space for others authentic expression. Can you listen without judging or projecting your experiences onto them?

    How about the people around you. Can they hold space for you and your feelings ?

    Are you feeling pathetic for how you feel at times?

    Do you suppress strong emotions because you know you will not made feel validated but ridiculed and rejected?

    Let’s dive into this very fascinating topic.

    Reflect, observe, be aware , feel empowered to be authentic. 

    With much respect for you and your journey 

    Your coach 

    Aurora

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e77c776a-6402-4444-a180-889dc499b222Mon, 10 Jan 2022 09:45:00 -070013:12truefull6116116Aurora EggertEp. 10 Making space, decluttering, minimalism [productivity hack]How clean and spacious is your living room and don't get me wrong; the size of the room doesn't matter.

    How comfortable do you feel in your bedroom ?

    What does your space look like? feel like.

    How does it affect your mind and your mental health

    Let's have a closer look.

    with much respect

    A.

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>How clean and spacious is your living room and don't get me wrong; the size of the room doesn't matter.

    How comfortable do you feel in your bedroom ?

    What does your space look like? feel like.

    How does it affect your mind and your mental health

    Let's have a closer look.

    with much respect

    A.

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e859bab3-ddd6-47e8-8739-1103116f338fThu, 06 Jan 2022 15:15:00 -070012:26truefull6106106Aurora EggertEp.9 Things to focus on in 2022 [ new years intentions ]This episode has nothing to do with New Years resolutions, I promise :)

    I’m happy to be spending some time with you and to share with you what I will be focussing on in the new year

    Playfulness.

    Being present.

    Simplicity. 

    Your nervous system might need to be retrained to allow playfulness.

    Your mind might need strong discipline to stay present / in the now.

    Your being will feel totally youthful and refreshed if you allow simplicity in your life. 

    
    

    Share with people you love !

    
    

    
    

    With much respect for you and your journey 

    Your coach 

    Aurora

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>This episode has nothing to do with New Years resolutions, I promise :)

    I’m happy to be spending some time with you and to share with you what I will be focussing on in the new year

    Playfulness.

    Being present.

    Simplicity. 

    Your nervous system might need to be retrained to allow playfulness.

    Your mind might need strong discipline to stay present / in the now.

    Your being will feel totally youthful and refreshed if you allow simplicity in your life. 

    
    

    Share with people you love !

    
    

    
    

    With much respect for you and your journey 

    Your coach 

    Aurora

    
    

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support the advertise free show and Social Links 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d8415804-4315-4183-8747-259de351a083Mon, 03 Jan 2022 13:39:00 -070013:16truefull69696Aurora EggertEp.8 What is it you need more of in your life? [have your needs met]What is it you need more of in your life?

    No matter what it is .. you deserve it !

    Find out what it is you want more of in your life with me and let go of 2021.

    In the year 2022 we will focus on how to get you closer to your dreams and goals

    How to live from the heart.

    How to embrace pleasure and playfulness again.

    How to tune the volume down of your fearful little monkey mind.

    How to receive what you deserve.

    I feel so incredibly blessed for the connections I have made this year and for being on this journey with you. You are a wonderful. you are appreciated. you are so respected. you are so courageous to be on this path of self discovery and empowerment.

    With love and deep respect

    Thank you so much for being here and for sharing this lovely healing / growth oriented space with me

    Your coach 

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a]]>What is it you need more of in your life?

    No matter what it is .. you deserve it !

    Find out what it is you want more of in your life with me and let go of 2021.

    In the year 2022 we will focus on how to get you closer to your dreams and goals

    How to live from the heart.

    How to embrace pleasure and playfulness again.

    How to tune the volume down of your fearful little monkey mind.

    How to receive what you deserve.

    I feel so incredibly blessed for the connections I have made this year and for being on this journey with you. You are a wonderful. you are appreciated. you are so respected. you are so courageous to be on this path of self discovery and empowerment.

    With love and deep respect

    Thank you so much for being here and for sharing this lovely healing / growth oriented space with me

    Your coach 

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>bea8d419-af21-43b2-9e60-6c9c089176a8Thu, 30 Dec 2021 17:15:00 -070016:32truefull68686Aurora EggertEp. 7 Support the men in your life interview w/ Kaleem SikandarSupporting men. Raising strong also vulnerable men will make our society stronger.

    This episode speaks for itself!

    A powerful message for men and women out there from Kaleem Sikandar a spiritual healer and facilitator of multiple men circle.

    Understand how the men in your life can heal and feel supported by you.

    with love and much respect

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    #wellbeing

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    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the]]>Supporting men. Raising strong also vulnerable men will make our society stronger.

    This episode speaks for itself!

    A powerful message for men and women out there from Kaleem Sikandar a spiritual healer and facilitator of multiple men circle.

    Understand how the men in your life can heal and feel supported by you.

    with love and much respect

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    #wellbeing

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6ec4ecc2-1518-42a3-8715-60e7455d9846Mon, 27 Dec 2021 18:15:00 -070043:49truefull67676Aurora EggertEp. 6 Are you fooling yourself? [self-awareness]We are slowly but surely getting closer to the end of the year.

    I love to ask myself these questions:

    What do I want more of in my life ?

    what do i want to let go of ?

    where do I see myself within the next 6 months

    I find it important to have a vision to not only keeping my monkey mind in check but be excited for the future.

    What steps can I make to get closer to my goals ?

    The next thing to be very aware of is that it is not always going to be easy and that 'feeling good' all the time can't be a good goal to set.

    Change is uncomfortable. moving forward is painful. letting go of people or habits is very scary .. so .. this being said.

    
    

    Your end goal can be feeling more satisfied and content and so on BUT to get there i will accept what it takes and especially those times of self doubt and growth pains

    
    

    enjoy todays episode,

    
    

    with much love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one...]]>We are slowly but surely getting closer to the end of the year.

    I love to ask myself these questions:

    What do I want more of in my life ?

    what do i want to let go of ?

    where do I see myself within the next 6 months

    I find it important to have a vision to not only keeping my monkey mind in check but be excited for the future.

    What steps can I make to get closer to my goals ?

    The next thing to be very aware of is that it is not always going to be easy and that 'feeling good' all the time can't be a good goal to set.

    Change is uncomfortable. moving forward is painful. letting go of people or habits is very scary .. so .. this being said.

    
    

    Your end goal can be feeling more satisfied and content and so on BUT to get there i will accept what it takes and especially those times of self doubt and growth pains

    
    

    enjoy todays episode,

    
    

    with much love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>73aa6fdb-c32f-4890-8216-5fd3fe26b895Thu, 23 Dec 2021 16:53:00 -070013:20truefull66666Aurora EggertEp.5 Are you good at taking care of yourself in times of change and distress? w/ Troy VincentIn times of change and distress:

    Can you be your best friend ? 

    Being patient with yourself?

    Believing in yourself?

    Holding space for your emotions and not judging yourself ?

    I feel this is the hardest thing to do at times.

    It is so easy to give into fears and judgement and self loathing 

    It is so convenient to stay in your comfort zone and to bitch about how things are not awesome in your life

    I feel so blessed to have met Troy Vincent and to learn more about his story and journey. 

    I’m so excited to post today’s episode because I know that his vibe and how he chooses to approach challenging thoughts and decisions will deeply inspire and empower you 

    With much love 

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>In times of change and distress:

    Can you be your best friend ? 

    Being patient with yourself?

    Believing in yourself?

    Holding space for your emotions and not judging yourself ?

    I feel this is the hardest thing to do at times.

    It is so easy to give into fears and judgement and self loathing 

    It is so convenient to stay in your comfort zone and to bitch about how things are not awesome in your life

    I feel so blessed to have met Troy Vincent and to learn more about his story and journey. 

    I’m so excited to post today’s episode because I know that his vibe and how he chooses to approach challenging thoughts and decisions will deeply inspire and empower you 

    With much love 

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>3cdd0b70-246b-4253-a456-022c1733c08fMon, 20 Dec 2021 18:00:00 -070044:02truefull65656Aurora EggertEp.4 Self image - What conclusions have you made about yourself?Self-image.

    What do you see when you look in the mirror ?

    Do you meet acceptance, excitement, love, genuine smiles ?

    or

    Do you meet disappointment, rejection, pain, disgust, anger ?

    What has shaped your self-image ? and what are the conclusions that you have made about yourself ?

    Let's also have a look at the approval you need from other people when it comes to seeing yourself and wanting to pursue your passion

    with love and much respect

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Self-image.

    What do you see when you look in the mirror ?

    Do you meet acceptance, excitement, love, genuine smiles ?

    or

    Do you meet disappointment, rejection, pain, disgust, anger ?

    What has shaped your self-image ? and what are the conclusions that you have made about yourself ?

    Let's also have a look at the approval you need from other people when it comes to seeing yourself and wanting to pursue your passion

    with love and much respect

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>36480a9e-1037-46ec-867e-0530a1b4ed77Thu, 16 Dec 2021 16:15:00 -070016:42truefull64646Aurora EggertEp. 3 How do you enter/exit arguments? [relationships]I feel it's so important to talk about fights, arguments, disagreements because it says a lot about a person 

    When you were little what did you learn about your aggression and fighting in general ?

    Was aggression perceived as a threat, danger, something very bad ?

    Were you punished for being aggressive ??

    Aggression is a big part of human nature . I believe that it is aggression channeled in the right way that brings us forward as human beings. The art is to express it so that others can and want to listen though haha :D

    Can you imagine how a person would feel if he/she has to suppress aggression for too long ?

    Let's have a closer a look at it

    
    

    
    

    If you deeply enjoy my work, mission, vision, passion please take a look and see how you can 

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    I feel it's so important to talk about fights, arguments, disagreements because it says a lot about a person 

    When you were little what did you learn about your aggression and fighting in general ?

    Was aggression perceived as a threat, danger, something very bad ?

    Were you punished for being aggressive ??

    Aggression is a big part of human nature . I believe that it is aggression channeled in the right way that brings us forward as human beings. The art is to express it so that others can and want to listen though haha :D

    Can you imagine how a person would feel if he/she has to suppress aggression for too long ?

    Let's have a closer a look at it

    
    

    
    

    If you deeply enjoy my work, mission, vision, passion please take a look and see how you can 

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    #wellbeing

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    #newepisode 

    #mentalhealth

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>38d34c06-4adf-4527-92c2-d9cbb758e797Mon, 13 Dec 2021 13:00:00 -070017:20truefull63636Aurora EggertEp.2 Abusing yourself into feeling happy and healthy [selfabuse]Todays episode I’ll publish in a couple hours and for the first time I’m nervous

    It’s cause I care too much I guess

    Abusing yourself to health and happiness

    I’ve been waiting for a long time to publish this episode and today is the day

    I’m the kind of person who is guilty of using excessive exercising , food choices/ restriction and self isolation as a way to punish myself into health and wellness, am I ? Yes I was…

    Gosh writing this out makes me sweat already but this is how I approached being healthy in the past and I’m paying the bill right now

    I want to inspire people to have a more loving relationship with their bodies/ with themselves and using exercise as a way of expressing yourself , enjoying yourself , taking care of yourself rather than throwing weights through the gym and feeling the intensity of self destructive “ beast mode”.

    Honour your body ! This little sentence used to trigger the hell out of me because of the deep self rejection I held within my chest

    Today I can say I’m doing better

    My body is becoming my strongest allie and also not caring about how people judge my body heals a lot.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for...]]>Todays episode I’ll publish in a couple hours and for the first time I’m nervous

    It’s cause I care too much I guess

    Abusing yourself to health and happiness

    I’ve been waiting for a long time to publish this episode and today is the day

    I’m the kind of person who is guilty of using excessive exercising , food choices/ restriction and self isolation as a way to punish myself into health and wellness, am I ? Yes I was…

    Gosh writing this out makes me sweat already but this is how I approached being healthy in the past and I’m paying the bill right now

    I want to inspire people to have a more loving relationship with their bodies/ with themselves and using exercise as a way of expressing yourself , enjoying yourself , taking care of yourself rather than throwing weights through the gym and feeling the intensity of self destructive “ beast mode”.

    Honour your body ! This little sentence used to trigger the hell out of me because of the deep self rejection I held within my chest

    Today I can say I’m doing better

    My body is becoming my strongest allie and also not caring about how people judge my body heals a lot.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8e870447-7ad6-4031-b5e8-7551e1974405Thu, 09 Dec 2021 15:00:00 -070017:41truefull62626Aurora EggertEp. 1 Are you at war with the women in your life? [relations]Being at war with women ..

    Many of us are at war with our feminine side.

    Stay with me :) I won't get too spiritual here, i promise.

    How can we make peace with ourselves.

    How can we appreciate ourselves.

    How can we forgive ourselves.

    How can we embrace how we feel in the moment without becoming a total victim of strong emotions

    I'm excited to kick start season 6 where I will ask women how they made peace with themselves, other women and men .

    Lots of love and respect

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Being at war with women ..

    Many of us are at war with our feminine side.

    Stay with me :) I won't get too spiritual here, i promise.

    How can we make peace with ourselves.

    How can we appreciate ourselves.

    How can we forgive ourselves.

    How can we embrace how we feel in the moment without becoming a total victim of strong emotions

    I'm excited to kick start season 6 where I will ask women how they made peace with themselves, other women and men .

    Lots of love and respect

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b43a4640-0375-43da-baa0-f6889d77c155Mon, 06 Dec 2021 17:00:00 -070017:53truefull61616Aurora EggertEp.42 How to deal with difficult people. [relations]Difficult people.

    We all have them in our life :)

    How can we deal with people who are in our life but constantly make us feel uncomfortable ?

    You can't cut them out because you are in a relation with them be it:

    Family, friends group, work or some other dynamic.

    It's so draining and annoying to deal with these people and usually the conflict situation take away tons of energy from the quality we could have had with people we love.

    Here is what I have learnt over the years and how I try to deal with my annoying people in my life.

    Much love and thank you so much for being here

    this is the last episode of season 5 thank you endlessly for your ratings your reviews and your ongoing support. I appreciate you so much and am hoping to reach even more people around the globe..

    we need each other

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with...]]>Difficult people.

    We all have them in our life :)

    How can we deal with people who are in our life but constantly make us feel uncomfortable ?

    You can't cut them out because you are in a relation with them be it:

    Family, friends group, work or some other dynamic.

    It's so draining and annoying to deal with these people and usually the conflict situation take away tons of energy from the quality we could have had with people we love.

    Here is what I have learnt over the years and how I try to deal with my annoying people in my life.

    Much love and thank you so much for being here

    this is the last episode of season 5 thank you endlessly for your ratings your reviews and your ongoing support. I appreciate you so much and am hoping to reach even more people around the globe..

    we need each other

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>3aa5dce3-9cb4-4543-86bb-adea61a90f13Thu, 02 Dec 2021 16:00:00 -070016:14truefull5425425Aurora EggertEp.41 The tool that will help you to relax instantly! [selfcare]Do you need something to relax you immediately ??

    You might get irritated cause the answer is so simple.

    Give today's episode a listen and relax and breathe a little.

    with love

    A

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Do you need something to relax you immediately ??

    You might get irritated cause the answer is so simple.

    Give today's episode a listen and relax and breathe a little.

    with love

    A

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

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    #wellbeing

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>aa08d019-5b6d-48df-8238-1e118ab8bacfMon, 29 Nov 2021 15:15:00 -070015:19truefull5415415Aurora EggertEp. 40 The Truth- what's your relationship with the truth?The truth, some of us, if not all of us get conditioned fairly early on in life that the truth/ living the truth/ speaking the truth is not necessarily going to make other people feel great or even cause really uncomfortable situations.

    what is your relationship with the truth ?

    do you hide and adapt lots ?

    do you speak your truth gently and are unafraid of negative consequences cause you have learnt in the end this is better than wanting/needing harmony at all cost ?

    let's explore

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

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    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>The truth, some of us, if not all of us get conditioned fairly early on in life that the truth/ living the truth/ speaking the truth is not necessarily going to make other people feel great or even cause really uncomfortable situations.

    what is your relationship with the truth ?

    do you hide and adapt lots ?

    do you speak your truth gently and are unafraid of negative consequences cause you have learnt in the end this is better than wanting/needing harmony at all cost ?

    let's explore

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>eabbc27a-cd62-407e-af23-f580ba99eeb4Thu, 25 Nov 2021 14:00:00 -070013:38truefull5405405Aurora EggertEp.39 Be you. Fearlessly. [motivation]Be you. fearlessly.

    Can you imagine how it would feel like if out of a sudden you would speak your truth, express yourself authentically ?

    I would piss people off.

    I would be lonely very quickly. 

    I would get attacked. 

    I would feel free.

    I would feel empowered.

    I would have to quit my job.

    I would get fired.

    I would get my way. 

    I would get divorced.

    I would sleep better…… and and and.. 

    The thoughts and feelings around being honest and truthful are so so different no matter who you ask somebody.

    
    

    Let’s have a deeper look at being more truthful with yourself and how it doesn’t have to necessarily throw off people or situations or yourself :) but 

    it could.. 

    
    

    
    

    With love and respect

    
    

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a...]]>Be you. fearlessly.

    Can you imagine how it would feel like if out of a sudden you would speak your truth, express yourself authentically ?

    I would piss people off.

    I would be lonely very quickly. 

    I would get attacked. 

    I would feel free.

    I would feel empowered.

    I would have to quit my job.

    I would get fired.

    I would get my way. 

    I would get divorced.

    I would sleep better…… and and and.. 

    The thoughts and feelings around being honest and truthful are so so different no matter who you ask somebody.

    
    

    Let’s have a deeper look at being more truthful with yourself and how it doesn’t have to necessarily throw off people or situations or yourself :) but 

    it could.. 

    
    

    
    

    With love and respect

    
    

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>80dd2a4d-7981-46a2-b4b0-d214edc95106Tue, 23 Nov 2021 15:15:00 -070013:27truefull5395395Aurora EggertEp.38 Are your thoughts ruling your life ? [Monkeymind business]Racing thoughts.

    Harsh judgements.

    I'm too this.

    He is too that.

    She certainly is too ..... ETC.

    What is your mind chattering away about all day long ?

    Is it true ?

    Is it you ??

    Let's have a closer look at it :)

    with love

    A

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic.]]>Racing thoughts.

    Harsh judgements.

    I'm too this.

    He is too that.

    She certainly is too ..... ETC.

    What is your mind chattering away about all day long ?

    Is it true ?

    Is it you ??

    Let's have a closer look at it :)

    with love

    A

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>7d213662-081e-441c-84f8-d48e01e10262Thu, 18 Nov 2021 20:15:00 -070014:02truefull5385385Aurora EggertEp. 37 Aggression the unacceptable emotion [emotional health]I don’t know how it is for you but for me Anxiety and Depression are the most scary things to go through as a human being.

    Anxiety and Depression can have a million sources, I get it but one of the culprits I can see is aggression.

    Especially suppressed aggression 

    Aggression as an emotion can have 1001 origins but I know for certain that it is most inconvenient for people to feel and experience it/ receive it from another person 

    Assuming now that aggression is part of our human experience AND part of human nature;

    Blaming and shaming and trying to suppress this ultra strong emotion has disastrous outcomes .

    Give today’s episode a listen and tell me what you think.

    Do you agree or disagree with what I blabla on there :)

    In being more honest and transparent with this powerful emotion I’m hoping not only to call out passive aggression , manipulation and all the other little cousins that make living together in communities so brutally hard BUT also to raise awareness that most of the time aggression is just a quick go to emotion and the underlying hurt is: 

    fear, anxiety, insecurity, feelings of powerlessness and helplessness .

    Alright then 

    
    

    Cheers

    With love and respect 

    
    

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>05334460-cc1e-41cc-8cf6-eef542455a1dMon, 15 Nov 2021 15:45:00 -070013:20truefull5375375Aurora EggertEp. 36 Life will force you onto your knees... [self awareness]There is no way around selfcare.

    Being a good person.

    Helping others.

    Avoiding conflict.

    Avoiding people that make you feel shitty.

    All this won't get you anywhere if you don't know how to stand up for yourself

    nobody can and should do it for you.

    Let's be honest. We secretly want to stand up for ourselves BUT something is holding us back .

    Why is this ?

    Let's have a closer look at it

    with love

    Aurora.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>There is no way around selfcare.

    Being a good person.

    Helping others.

    Avoiding conflict.

    Avoiding people that make you feel shitty.

    All this won't get you anywhere if you don't know how to stand up for yourself

    nobody can and should do it for you.

    Let's be honest. We secretly want to stand up for ourselves BUT something is holding us back .

    Why is this ?

    Let's have a closer look at it

    with love

    Aurora.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>9557d72b-0ed8-4691-89d8-ec786e06ce39Fri, 12 Nov 2021 12:30:00 -070011:19truefull5365365Aurora EggertEp. 35 How to get through a dark month/ phase in your life [mental support]November is a dark month. Depression is on the rise.

    Winter can bring up some weird/ dark feelings.

    How to take really good care of yourself during those times.

    Give this episode a listen

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>November is a dark month. Depression is on the rise.

    Winter can bring up some weird/ dark feelings.

    How to take really good care of yourself during those times.

    Give this episode a listen

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d4e4811f-ead9-4aee-8c83-08dab609c911Mon, 08 Nov 2021 18:45:00 -070012:32truefull5355355Aurora EggertEp.34 You become what you eat [body-awareness, self-care]You as a (food) consumer have incredible power and you might not be aware of it.

    what you buy will be supplied .

    where your money goes power flows.

    who you buy from will dictate where our food comes from

    How does food affect your body ? You probably know already ..

    okay.. now bear with me:

    why should you care right now and here what you fuel your body with ?

    How does your food affect your mind ?

    Why is it so important to build resilient communities again ?

    How can you support small scale farmers ?

    well see it this way. it doesnt matter how much shampoo and cremes you use to make your car/truck look shiny if you fuel it up with the wrong gas .. same goes for our body

    with fire and respect

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>You as a (food) consumer have incredible power and you might not be aware of it.

    what you buy will be supplied .

    where your money goes power flows.

    who you buy from will dictate where our food comes from

    How does food affect your body ? You probably know already ..

    okay.. now bear with me:

    why should you care right now and here what you fuel your body with ?

    How does your food affect your mind ?

    Why is it so important to build resilient communities again ?

    How can you support small scale farmers ?

    well see it this way. it doesnt matter how much shampoo and cremes you use to make your car/truck look shiny if you fuel it up with the wrong gas .. same goes for our body

    with fire and respect

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>ff256091-001f-43b1-8385-45b6fa2b6fefThu, 04 Nov 2021 15:15:00 -070012:14truefull5345345Aurora EggertEp.33 The young generation is not holding back w/ Sadab MahirI'm blown away by the drive, intentions, mission and vision of this young human being here today.

    15 year old Sadab Mahir will share with us why he thinks it's so important to talk about mental health awareness

    enjoy

    with love and care

    A.

    Find Sadab Mahir here

    https://linktr.ee/sadabmahir.official

    https://instagram.com/sadabmahir.official?utm_medium=copy_link

    Sadab Mahir's book

    https://awesomegang.com/the-end-by-sadab-mahir/

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I]]>I'm blown away by the drive, intentions, mission and vision of this young human being here today.

    15 year old Sadab Mahir will share with us why he thinks it's so important to talk about mental health awareness

    enjoy

    with love and care

    A.

    Find Sadab Mahir here

    https://linktr.ee/sadabmahir.official

    https://instagram.com/sadabmahir.official?utm_medium=copy_link

    Sadab Mahir's book

    https://awesomegang.com/the-end-by-sadab-mahir/

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>dd390a91-4083-489a-a988-c1b2ae3000b8Mon, 01 Nov 2021 12:30:00 -070023:53truefull5335335Aurora EggertEp. 32 How to gain confidence in yourself [self-empowerment]Learn how to be confident and staying centered.

    To engage in activities that challenge us in anyway will help us grow and as beautiful side effect we will gain more trust and confidence in ourselves.

    The beauty about this :

    We don't need other people for this.

    We are our worst enemy. becoming aware of it is such a release of tension inside of us and a relief.

    Slowly but surely becoming more confident will open doors for you that you don't even know were possible to open

    enjoy

    with love

    A.

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    #forwomen 

    #formen

    #newepisode 

    #mentalhealth

    
    

    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Learn how to be confident and staying centered.

    To engage in activities that challenge us in anyway will help us grow and as beautiful side effect we will gain more trust and confidence in ourselves.

    The beauty about this :

    We don't need other people for this.

    We are our worst enemy. becoming aware of it is such a release of tension inside of us and a relief.

    Slowly but surely becoming more confident will open doors for you that you don't even know were possible to open

    enjoy

    with love

    A.

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

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    #forwomen 

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    #newepisode 

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    @auroraeggertcoaching

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b9cbbb3c-81f5-4805-b6c4-fb288c47602cThu, 28 Oct 2021 17:30:00 -070010:42truefull5325325Aurora EggertEp. 31 Having no competition and being unstoppable [self-empowerment]What gets you up in the morning?

    Are you even getting up or just zombie-ing around ?

    If you are motivated it the morning what is it that gets you going ?

    Whatever it is . It is stronger than your laziness, self doubt, procrastination, your fear of not being able to conquer adversity ... what is that super strong intrinsic force that really gets you going and makes you unstoppable ?

    let's find out together in today's episode

    with much love and respect

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>What gets you up in the morning?

    Are you even getting up or just zombie-ing around ?

    If you are motivated it the morning what is it that gets you going ?

    Whatever it is . It is stronger than your laziness, self doubt, procrastination, your fear of not being able to conquer adversity ... what is that super strong intrinsic force that really gets you going and makes you unstoppable ?

    let's find out together in today's episode

    with much love and respect

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #newepisode 

    #mentalhealth

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a32cea8f-07d1-4955-adc5-fe8df3235983Mon, 25 Oct 2021 14:45:00 -070021:10truefull5315315Aurora EggertEp. 30 Rebuilding yourself / breaking out of the guilt-shame cycle w/ Mike KappelerRecovery. Rebuilding. Parenting. Becoming a Creator and Leader. 

    Mike Kappeler is an extraordinary warrior when it comes to recovery and allof the above.

    I believe that people go through pain repetitively to learn an important lesson and once they learnt the lesson they are able to help others up.

    Mike is giving his all to live up to this belief and this is why I chose him to be on my show

    Enjoy this wonderful interview with a new friend I made recently 

    Also check out the videos in the show notes here and share if you care and if it resonates with your heart 

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request...]]>Recovery. Rebuilding. Parenting. Becoming a Creator and Leader. 

    Mike Kappeler is an extraordinary warrior when it comes to recovery and allof the above.

    I believe that people go through pain repetitively to learn an important lesson and once they learnt the lesson they are able to help others up.

    Mike is giving his all to live up to this belief and this is why I chose him to be on my show

    Enjoy this wonderful interview with a new friend I made recently 

    Also check out the videos in the show notes here and share if you care and if it resonates with your heart 

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>2c614f10-ccbe-423d-b9bc-e0759424af22Thu, 21 Oct 2021 15:00:00 -070046:20truefull5305305Aurora EggertEp. 29 Sex vs Love. The love starved society we live in Interview w/ Adrian MoySex vs Love

    Interview with Adrian Moy 

    Learn why we feel there is a need to talk about this right now ?

    I will not spoil too much ..

    All we noticed in recent weeks/months/years is that our society is love starved

    Have a listen

    Much love and respect 

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services...]]>Sex vs Love

    Interview with Adrian Moy 

    Learn why we feel there is a need to talk about this right now ?

    I will not spoil too much ..

    All we noticed in recent weeks/months/years is that our society is love starved

    Have a listen

    Much love and respect 

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>28eae15f-ff53-4e4b-9570-cb33271c4ca1Mon, 18 Oct 2021 14:00:00 -070043:01truefull5295295Aurora EggertEp. 28 Embrace your darkness or she will slowly suffocate you [self-awareness]Embrace your darkness or she will slowly but surely suffocate you. 

    You can’t run away from from your past or pain!

    You can’t hide it unless you use enormous effort to suppress it..

    That's not sustainable and will make you sick eventually

    How can we deal with our weird pasts, thoughts, behaviours, habits ?

    How is it that I feel closer to people when I can talk and even start laughing at my darkness ?

    Let’s have a deeper look at it 

    With love and respect

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Embrace your darkness or she will slowly but surely suffocate you. 

    You can’t run away from from your past or pain!

    You can’t hide it unless you use enormous effort to suppress it..

    That's not sustainable and will make you sick eventually

    How can we deal with our weird pasts, thoughts, behaviours, habits ?

    How is it that I feel closer to people when I can talk and even start laughing at my darkness ?

    Let’s have a deeper look at it 

    With love and respect

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>86052bc6-9b0f-47bd-b4ff-4072eff5aa0eThu, 14 Oct 2021 18:00:00 -070017:53truefull5285285Aurora EggertEp. 27 Why making changes so freakin hard [self-improvement]Making changes is so freakin tough!

    Ever tried to change a habit ?

    Ever started a new hobby ?

    How long did the changes last ?

    How long were you motivated to stick to new habits ?

    Were you totally committed and even sensed the benefits of the change but still. You were not able to stick to novelty

    WHY IS IT SO HARD ??

    Let's explore in todays episode 

    With much love 

    A

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Book a free 20 mins meeting with me 

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    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Making changes is so freakin tough!

    Ever tried to change a habit ?

    Ever started a new hobby ?

    How long did the changes last ?

    How long were you motivated to stick to new habits ?

    Were you totally committed and even sensed the benefits of the change but still. You were not able to stick to novelty

    WHY IS IT SO HARD ??

    Let's explore in todays episode 

    With much love 

    A

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4c138974-89e8-4390-9791-92918035b482Mon, 11 Oct 2021 16:30:00 -070017:44truefull5275275Aurora EggertEp. 26 Love starved society [Intimacy, Society]Aurora.. I feel so lonely.

    Aurora .. nobody loves me.

    Aurora .. i'm suffering .

    Aurora .. I feel so disconnected..

    Aurora... nobody understands me.

    Aurora .. how am I supposed to find a partner.

    Sur society feels love starved..

    so many mixed messages about physical touch

    so much fear

    such immense fear of rejection

    eye contact is barely present

    smiles are rare ...

    gentle non-sexual touch not present

    my mission is to remind you of the love that once surrounded us

    my mission is to remind you of how powerful you are and important you are in this time

    of distress

    my mission is to connect you back to the big love you are carrying inside of yourself day in and day out

    with love and respect

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>Aurora.. I feel so lonely.

    Aurora .. nobody loves me.

    Aurora .. i'm suffering .

    Aurora .. I feel so disconnected..

    Aurora... nobody understands me.

    Aurora .. how am I supposed to find a partner.

    Sur society feels love starved..

    so many mixed messages about physical touch

    so much fear

    such immense fear of rejection

    eye contact is barely present

    smiles are rare ...

    gentle non-sexual touch not present

    my mission is to remind you of the love that once surrounded us

    my mission is to remind you of how powerful you are and important you are in this time

    of distress

    my mission is to connect you back to the big love you are carrying inside of yourself day in and day out

    with love and respect

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>28f85963-e4e7-4b38-b6a3-744dd7ed5a47Thu, 07 Oct 2021 12:45:00 -070019:03truefull5265265Aurora EggertEp. 25 Happy people trigger you .. [relationship, society]Are you proud of who you are ?

    Do you soak in life and all it has to offer ?

    Are you a happy and light person or do happy people trigger the shit out of you

    Do YOU get super annoyed and irritated by soft spokenness and compliments ?

    Well well .. lets have a look at it and what the causes may be.

    with love and respect

    always

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast...]]>Are you proud of who you are ?

    Do you soak in life and all it has to offer ?

    Are you a happy and light person or do happy people trigger the shit out of you

    Do YOU get super annoyed and irritated by soft spokenness and compliments ?

    Well well .. lets have a look at it and what the causes may be.

    with love and respect

    always

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>c7d50e06-1429-4885-92d1-04de335bb0bcMon, 04 Oct 2021 16:45:00 -070014:32truefull5255255Aurora EggertEp. 24 Straight outta quarantine [self-care]hello there lovely people,

    Enjoy an episode with heavily jet lagged Aurora.

    with love

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>hello there lovely people,

    Enjoy an episode with heavily jet lagged Aurora.

    with love

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d32cb8c4-accb-4d2d-bbac-4088f94a4b7cThu, 30 Sep 2021 15:45:00 -070012:52truefull5245245Aurora EggertEp. 23 The one thing people will remember about you [relationship, society]What is the one thing people will remember about you ?

    Is it all the stuff you do to please and accommodate ?

    Is it your status ?

    Is it your appearance ?

    Is it your lifestyle ?

    FInd out about the number one memorable thing

    with love from Germany

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn -...]]>What is the one thing people will remember about you ?

    Is it all the stuff you do to please and accommodate ?

    Is it your status ?

    Is it your appearance ?

    Is it your lifestyle ?

    FInd out about the number one memorable thing

    with love from Germany

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

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    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b9b17e44-f44b-4584-b57e-cfe0d9dface3Mon, 27 Sep 2021 11:00:00 -070014:18truefull3233233Aurora EggertEp. 22 How to be resilient AF [interview w/ Louis Brantmeyer]How can we manage to become more resilient?

    How can we take genuine care of ourselves and at the same time be accomplishing our goals and getting closer to our dreams?

    Let's have a closer look at it because I feel we can all learn to be more self reliant and self empowered to then show up authentically and supportive of others.

    with much love and respect

    A

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast...]]>How can we manage to become more resilient?

    How can we take genuine care of ourselves and at the same time be accomplishing our goals and getting closer to our dreams?

    Let's have a closer look at it because I feel we can all learn to be more self reliant and self empowered to then show up authentically and supportive of others.

    with much love and respect

    A

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d68a1b83-d9a2-4cc1-a2f2-52d3d806ce8dThu, 23 Sep 2021 12:00:00 -070025:04truefull5225225Aurora EggertEp.21 Liberated man interview w/ Adrian MoySuppressed masculinity vs emotionally liberated men.

    Let's have a look at how free and loving a man can be.

    Trust me I feel triggered by Adrian in the best ways.

    The love and light that he is not shy showing to other people is incredible.

    He truly is a pioneer in the emotional liberation world and I'm not only excited to publish this episode for that matter but also for the inspiration and growth Adrian is sparking inside of all of us.

    with love and deep respect from Germany

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Suppressed masculinity vs emotionally liberated men.

    Let's have a look at how free and loving a man can be.

    Trust me I feel triggered by Adrian in the best ways.

    The love and light that he is not shy showing to other people is incredible.

    He truly is a pioneer in the emotional liberation world and I'm not only excited to publish this episode for that matter but also for the inspiration and growth Adrian is sparking inside of all of us.

    with love and deep respect from Germany

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f6f0877b-a250-4604-9e81-b1475fa23bbdMon, 20 Sep 2021 13:00:00 -070050:22truefull5215215Aurora Eggertep. 20 Humble warrior interview w/ Ryan MatthewA humble warrior. He is standing for truth, respect, sovereignty.

    The pain and suffering that is happening outside of you is really happening inside of you. How can you learn to deal with it instead of running away from it?

    Can you hold space for your partner ?

    The unity we want to see in society has to first happen inside of us.

    Do you accept all parts of yourself ?

    If not .. how do you expect to see the world as good and trustworthy. 

    Whatever you criticize in another person is something you struggle with inside of yourself .

    Also check out FOOlshine, really really good music that will touch your heart

    enjoy this precious conversation

    with love and deep respect

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>A humble warrior. He is standing for truth, respect, sovereignty.

    The pain and suffering that is happening outside of you is really happening inside of you. How can you learn to deal with it instead of running away from it?

    Can you hold space for your partner ?

    The unity we want to see in society has to first happen inside of us.

    Do you accept all parts of yourself ?

    If not .. how do you expect to see the world as good and trustworthy. 

    Whatever you criticize in another person is something you struggle with inside of yourself .

    Also check out FOOlshine, really really good music that will touch your heart

    enjoy this precious conversation

    with love and deep respect

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>9b0d31f7-dc7b-402f-a8a8-2c182e0d0c1dThu, 16 Sep 2021 11:00:00 -070038:40truefull5205205Aurora EggertEp. 19 Not the regular ex convict Interview w/ Christian McCoyWhat I'm absolutely passionate about is to cut through people's prejudice.

    Have a listen to this wonderful conversations I had with Christian McCoy the other day.

    Christian McCoy with the Convict Connect Group.

    Not the regular ex convict.

    Let’s get a little better at giving people a second chance.

    Sometimes we are just one weird decision away from getting incarcerated so why not starting to cut through some beliefs we hold and give people who had to spent some time in jail a fair second chance.

    Christian and I will talk about 

    The start of his journey after being incarcerated 

    His mission with the convict connect group- completely self funded and self reliant 

    The intense mental and emotional pressure when getting out of jail and being out in this world left with your thoughts

    The beauty of Brotherhood

    Slowly being able to trusting people again 

    
    

    The daily life of convicts with structure and solid respect towards individuals

    
    

    Impulsivity

    
    

    
    

    Enjoy this beautiful conversation 

    
    

    Hoping to bring you value 

    Hoping to shine some light onto a topic that is truly dear to me

    
    

    With love

    From Munich Germany 

    
    

    A. 

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    What I'm absolutely passionate about is to cut through people's prejudice.

    Have a listen to this wonderful conversations I had with Christian McCoy the other day.

    Christian McCoy with the Convict Connect Group.

    Not the regular ex convict.

    Let’s get a little better at giving people a second chance.

    Sometimes we are just one weird decision away from getting incarcerated so why not starting to cut through some beliefs we hold and give people who had to spent some time in jail a fair second chance.

    Christian and I will talk about 

    The start of his journey after being incarcerated 

    His mission with the convict connect group- completely self funded and self reliant 

    The intense mental and emotional pressure when getting out of jail and being out in this world left with your thoughts

    The beauty of Brotherhood

    Slowly being able to trusting people again 

    
    

    The daily life of convicts with structure and solid respect towards individuals

    
    

    Impulsivity

    
    

    
    

    Enjoy this beautiful conversation 

    
    

    Hoping to bring you value 

    Hoping to shine some light onto a topic that is truly dear to me

    
    

    With love

    From Munich Germany 

    
    

    A. 

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

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    Podcorn - https://podcorn.com/privacy]]>2e2171ef-3e10-4494-9adb-6bd316d32333Mon, 13 Sep 2021 14:00:00 -070053:19falsefull5195195Aurora EggertEp.18 A curious and loving approach is requested! [attitude]Discrimination is not the answer, it will not get us anywhere.

    A curious and loving approach is requested!

    Can you be more curious about the things and people you don't know in life?

    Support this super cool and informative, advertise free show 

    
    

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    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

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    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

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    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Discrimination is not the answer, it will not get us anywhere.

    A curious and loving approach is requested!

    Can you be more curious about the things and people you don't know in life?

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

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    #wellbeing

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    Podcorn - https://podcorn.com/privacy]]>5d1f0058-4fa0-4cc4-a235-729c9e8fd2c7Thu, 09 Sep 2021 15:00:00 -070011:12truefull5185185Aurora EggertEp. 17 Sharing your dreams and being met with harsh criticism and negativity [society, relationships]Do you remember sharing a dream or goal as a kid and people laughing at you /criticizing you for it ?

    Did you ever dream about something and were on your way to reach that dream and then suddenly you needed to quit ?

    Did you ever attempt to stop engaging in your addiction and you are successful for a little while but all of a sudden the addiction takes over again ?

    Trust me .. what I’m learning right now is that:

    We don’t need other people to lose encouragement and to believe that we are a failure

    We don’t need someone from the outside telling us that we will never overcome our addiction, that we will never find a suitable partner

    WHY ??

    Because our own beliefs our own thinking patterns are doing this destructive work for us/ inside of us/ most of the time unknowingly/ just automatically

    What will you/what are we ALL be faced with when you decide to change, to quit, to get you pretty lil ass of the couch ?!?!!?

    
    

    Have a listen dear friend

    :)

    
    

    
    

    With love

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    Do you remember sharing a dream or goal as a kid and people laughing at you /criticizing you for it ?

    Did you ever dream about something and were on your way to reach that dream and then suddenly you needed to quit ?

    Did you ever attempt to stop engaging in your addiction and you are successful for a little while but all of a sudden the addiction takes over again ?

    Trust me .. what I’m learning right now is that:

    We don’t need other people to lose encouragement and to believe that we are a failure

    We don’t need someone from the outside telling us that we will never overcome our addiction, that we will never find a suitable partner

    WHY ??

    Because our own beliefs our own thinking patterns are doing this destructive work for us/ inside of us/ most of the time unknowingly/ just automatically

    What will you/what are we ALL be faced with when you decide to change, to quit, to get you pretty lil ass of the couch ?!?!!?

    
    

    Have a listen dear friend

    :)

    
    

    
    

    With love

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f74c3b5b-51cb-426d-bdbe-23051fe9cb4aMon, 06 Sep 2021 16:45:00 -070016:28truefull5175175Aurora EggertEp.16 A person at your side that empowers you [empowerment]Start the new year with power, confidence and authenticity. Experience the power of support and how another human being can help you unlock your potential.

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Start the new year with power, confidence and authenticity. Experience the power of support and how another human being can help you unlock your potential.

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>3fe693db-bdf7-42dd-8acf-bca2ada04179Sun, 05 Sep 2021 16:00:00 -070008:32truefull5165165Aurora EggertEp.15 Allowing abusive behaviour because of poor boundaries [self-awareness]Are you giver ?

    Are you a person with a big heart and lots of empathy and able to take on a lot ?

    Did you ever notice how some people are the kindest, sweetest person ever and over time they turn into nasty people to be around ?

    What is it about being abusive ? Is it just bad people ?

    OR

    Is it people who just go over their limits and this is the only way to communicate :

    I NEED A BREAK 

    Give this a listen and share with me what you experienced

    OR 

    Maybe you notice this behaviour in yourself as well ?

    With love and respect A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request...]]>Are you giver ?

    Are you a person with a big heart and lots of empathy and able to take on a lot ?

    Did you ever notice how some people are the kindest, sweetest person ever and over time they turn into nasty people to be around ?

    What is it about being abusive ? Is it just bad people ?

    OR

    Is it people who just go over their limits and this is the only way to communicate :

    I NEED A BREAK 

    Give this a listen and share with me what you experienced

    OR 

    Maybe you notice this behaviour in yourself as well ?

    With love and respect A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>88f5dcfe-c959-4309-91aa-524adea34a95Fri, 03 Sep 2021 21:30:00 -070012:47truefull5155155Aurora EggertEp. 14 When spending time with yourself is uncomfortable ?? [self-awareness]You are born alone ..

    You will die alone...

    Orson Welles

    Can you say that you like yourself

    can you say that you enjoy spending time with yourself without netflix, facebook, tinder having music running in the background ?

    what can we do if it's not the case..

    have a listen

    I love u

    I see u

    with respect A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Book a free 20 mins meeting with me 

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    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast...]]>You are born alone ..

    You will die alone...

    Orson Welles

    Can you say that you like yourself

    can you say that you enjoy spending time with yourself without netflix, facebook, tinder having music running in the background ?

    what can we do if it's not the case..

    have a listen

    I love u

    I see u

    with respect A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

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    #wellbeing

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    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>bda00a66-8c01-4fb0-993f-694867ddef07Wed, 01 Sep 2021 19:15:00 -070012:48truefull5145145Aurora EggertEp.13 Suppressed masculinity and how to bridge the gap between men and women interview w/ Adrian MoySuppressed masculinity.

    Adrian was always a very curious observant child. 

    Why do people let their boundaries get crossed ?

    How do people interplay with each other ?

    Man are supposed to be Tough, protector, warrior, provider, thick skin all in one but about the tough feelings that every human faces at times ??

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for...]]>Suppressed masculinity.

    Adrian was always a very curious observant child. 

    Why do people let their boundaries get crossed ?

    How do people interplay with each other ?

    Man are supposed to be Tough, protector, warrior, provider, thick skin all in one but about the tough feelings that every human faces at times ??

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f26c404e-d742-4a8f-97df-70acc0adb490Sun, 29 Aug 2021 18:45:00 -070039:19truefull5135135Aurora EggertEp. 12 We often times feel like giving up.. What if it's not an option? w/ Robert RiopelWhen you think you are at a dead end road keep going..

    When you think you are being cornered by life keep going

    When there is absolutely no hope for you to succeed .. believe in yourself

    Does that all sound too cliche for you and like just another positive affirmation BS advertisement ?

    Well my friend .. today you will meet somebody who felt cornered and hopeless many times in his life

    
    

    Have a listen on what became of him

    
    

    So blessed and honoured to have met Robert Riopel

    
    

    With love and respect

    
    

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request...]]>When you think you are at a dead end road keep going..

    When you think you are being cornered by life keep going

    When there is absolutely no hope for you to succeed .. believe in yourself

    Does that all sound too cliche for you and like just another positive affirmation BS advertisement ?

    Well my friend .. today you will meet somebody who felt cornered and hopeless many times in his life

    
    

    Have a listen on what became of him

    
    

    So blessed and honoured to have met Robert Riopel

    
    

    With love and respect

    
    

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>78b3da24-c236-449e-9091-dd685cae4f34Fri, 27 Aug 2021 16:45:00 -070028:56truefull5125125Aurora EggertEp.11 When your children have different values [parenting, society, relationship]Daughter,Son, Father, Mother - Realtionship

    I'm calling for all fathers, mothers, grandmothers, grandfathers and everybody who Identifies as a guardian.

    DId I get it right about to parenting ?

    Also: this episode is highly interesting for people without kids (like myself) because you are a daughter or a son as well :D

    feel understood

    feel loved

    feel heard

    feel seen

    
    

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Daughter,Son, Father, Mother - Realtionship

    I'm calling for all fathers, mothers, grandmothers, grandfathers and everybody who Identifies as a guardian.

    DId I get it right about to parenting ?

    Also: this episode is highly interesting for people without kids (like myself) because you are a daughter or a son as well :D

    feel understood

    feel loved

    feel heard

    feel seen

    
    

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>ed88d393-1985-4b2b-a747-8606d72a41e9Wed, 25 Aug 2021 16:45:00 -070014:24truefull5115115Aurora EggertEp. 10 How much self-hate do you carry within [helaing the self]How much self-hate do you carry inside of your chest?

    People watching is wonderful..

    Sometimes I go into town for groceries and set an intention.

    Those last couple weeks I focused on trying to feel and see the amount of self compassion people are carrying inside of themselves.

    Clearly, the people who were most kind to others also seemed to feel very happy with themselves.

    On the other side people who clearly don’t feel so well are not really good to be around. Body language doesn’t lie ..

    And then we have the people who don’t really look well and happy but put on a happy face to not feel seen by others.. 

    How much do you care about your well being ? 

    And I don’t mean your physical wellbeing (for a change :) 

    Your thoughts 

    The way you feel when you are by yourself NOT distracting yourself 

    Let’s dive into this cause I’m also still a bloody student to this topic..

    
    

    With much love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    How much self-hate do you carry inside of your chest?

    People watching is wonderful..

    Sometimes I go into town for groceries and set an intention.

    Those last couple weeks I focused on trying to feel and see the amount of self compassion people are carrying inside of themselves.

    Clearly, the people who were most kind to others also seemed to feel very happy with themselves.

    On the other side people who clearly don’t feel so well are not really good to be around. Body language doesn’t lie ..

    And then we have the people who don’t really look well and happy but put on a happy face to not feel seen by others.. 

    How much do you care about your well being ? 

    And I don’t mean your physical wellbeing (for a change :) 

    Your thoughts 

    The way you feel when you are by yourself NOT distracting yourself 

    Let’s dive into this cause I’m also still a bloody student to this topic..

    
    

    With much love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

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    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>25b9f239-bf7f-44a8-a1b3-80e8d73da2fcSun, 22 Aug 2021 15:45:00 -070013:52truefull5105105Aurora EggertEp.9 From being treated like an afterthought to Beastmode w/ phil LeMieux [self-motivation]Ladies and Gentlemen!

    Today with me Phil LeMieux alias Phil Better.

    I get goosebumps writing this out ha!!

    Big love — Big Break up 

    Gaining weight weight weight..

    Huge fight with family - Clash !!

    I NEED HELP !!!!

    Antidepressants

    Anger builds up angry more angry and angry and angrrryyy !!

    1st Therapy session

    What the F*** AM I Supposed to do here ?!

    Everything comes up, ALL THE FEELINGS and I am so scared to get manipulated !!!!

    BUT

    All of a sudden release everything feels so good and safe

    BUT

    Now.. what comes next...

    
    

    Check out this super inspiring and heartwarming interview with @philbetter

    
    

    with much respect and love

    
    

    A.

    
    

    make sure to check out Phil's page here

    https://www.facebook.com/PhilBetter

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey...]]>Ladies and Gentlemen!

    Today with me Phil LeMieux alias Phil Better.

    I get goosebumps writing this out ha!!

    Big love — Big Break up 

    Gaining weight weight weight..

    Huge fight with family - Clash !!

    I NEED HELP !!!!

    Antidepressants

    Anger builds up angry more angry and angry and angrrryyy !!

    1st Therapy session

    What the F*** AM I Supposed to do here ?!

    Everything comes up, ALL THE FEELINGS and I am so scared to get manipulated !!!!

    BUT

    All of a sudden release everything feels so good and safe

    BUT

    Now.. what comes next...

    
    

    Check out this super inspiring and heartwarming interview with @philbetter

    
    

    with much respect and love

    
    

    A.

    
    

    make sure to check out Phil's page here

    https://www.facebook.com/PhilBetter

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b171cd9d-ab6c-4dd1-ae06-b608e390d21fFri, 20 Aug 2021 05:30:00 -070054:30truefull59595Aurora EggertEp.8 Are you living your life or somebody else's w/ Josh ZepessToday with me Josh Zepess !!!

    Obedient soldier.

    Corporate America.

    Competitive bodybuilder running franchise gyms

    PAUSE / RESET

    What is your real talent?

    What is your purpose?

    Today he can proudly say that he is living his dream being himself as a Identity Archeologist. 

    He started with himself first and then made money with it and not the other way around

    How to deal with self doubt and resistance in times of (self-inflicted) change

    You can’t be replaced if you are fiercely be yourself 

    
    

    Goal crushing questions

    What do you want?

    Why must you have it ?

    How are you gonna get it ?

    
    

    Check out Josh's work here:

    
    

    https://www.facebook.com/joshzepess

    https://www.linkedin.com/in/josh-zepess-6216ba2

    
    

    https://www.joshzepess.com/

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey...]]>Today with me Josh Zepess !!!

    Obedient soldier.

    Corporate America.

    Competitive bodybuilder running franchise gyms

    PAUSE / RESET

    What is your real talent?

    What is your purpose?

    Today he can proudly say that he is living his dream being himself as a Identity Archeologist. 

    He started with himself first and then made money with it and not the other way around

    How to deal with self doubt and resistance in times of (self-inflicted) change

    You can’t be replaced if you are fiercely be yourself 

    
    

    Goal crushing questions

    What do you want?

    Why must you have it ?

    How are you gonna get it ?

    
    

    Check out Josh's work here:

    
    

    https://www.facebook.com/joshzepess

    https://www.linkedin.com/in/josh-zepess-6216ba2

    
    

    https://www.joshzepess.com/

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6196d964-9dec-466b-9d67-4a28bdaffefeWed, 18 Aug 2021 16:30:00 -070029:17truefull58585Aurora EggertEp.7 At war with the feminine [relationship, society]well well well ...

    What is femininity ?

    Is the feminine given a place in society ?

    let's dive into this

    with love

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>well well well ...

    What is femininity ?

    Is the feminine given a place in society ?

    let's dive into this

    with love

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>158c0e37-51f4-430e-8fd7-4137bdb20808Sun, 15 Aug 2021 12:20:00 -070011:49truefull57575Aurora EggertEp.6 Reclaim your Masculinity [self-empowerment]Today's episode is for you if you have and love a brother,

    father, uncle, son, husband, boyfriend, cousin, kind stranger etc.

    Kaleem's story in short

    Married to a woman of other faith —> rejected by his family 

    Just got out of Law school —> couldn’t find a job

    One friend after another passed away or committed suicide

    Drinking every single day to cope with life

    Hospitalization - ready to check out of life .. suicide ? maybe !!!

    ADHD medication and 2 antidepressants and more..

    Divorced because not capable to provide and not getting better

    and then ....

    The day they forgot to give Kaleem his medicine he started waking up..

    today's interview is with Kaleem Sikander

    Spiritual teacher

    Man Circle facilitator

    also badass human being..

    with love A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with...]]>Today's episode is for you if you have and love a brother,

    father, uncle, son, husband, boyfriend, cousin, kind stranger etc.

    Kaleem's story in short

    Married to a woman of other faith —> rejected by his family 

    Just got out of Law school —> couldn’t find a job

    One friend after another passed away or committed suicide

    Drinking every single day to cope with life

    Hospitalization - ready to check out of life .. suicide ? maybe !!!

    ADHD medication and 2 antidepressants and more..

    Divorced because not capable to provide and not getting better

    and then ....

    The day they forgot to give Kaleem his medicine he started waking up..

    today's interview is with Kaleem Sikander

    Spiritual teacher

    Man Circle facilitator

    also badass human being..

    with love A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>19b59601-d519-42bb-b7c6-f90b0099e8ecFri, 13 Aug 2021 12:45:00 -070042:13truefull56565Aurora EggertEp. 5 Swipe right on your best self interview w/ Eric WintersToday I'm so excited to be publishing my interview with Eric Winters.

    Eric is a self-leadership coach, speaker and author with deep knowledge in the science of building courageous and emotionally intelligent mindsets.

    Things we will be discussing:

    How can we learn to manage our minds under pressure ?

    When we are under pressure it’s so tough to master your mind..

    Divorce, betrayal, financial distress etc

    Authenticity:

    How authentic can we be

    Author your own life

    Decide what is important to you

    Life time regrets

    check out this book:

     the top 5 regrets of the dying

    ...I wish I had the courage to live a life true to myself

    Get better at choosing to do the hard thing when it's required from you

    Develop mind skills

    What ignites you ??

    How to get better at noticing fear ?

    How can you be with fear while you take action

    Expect to upset people once you make a bold move and learn to push through this discomfort

    
    

    Check out this book:

    Swipe right on your best self 

    simple steps to a bolder life with fewer regrets

    by Eric Winters 

    https://www.ericwinters.com.au/product/swipe-right-on-your-best-self/

    
    

    
    

    Advertisement tells you : you are not enough

    Your conscious mind gets it. Ah this is just bollocks and somebody trying to sell me something

    
    

    BUT your sub conscious mind will still register.. I need it

    I’m not enough, I need to be different 

    
    

    3 mindsets

    
    

    ..Appreciate and value what you do have 

    ..Practice self compassion - when you are kind to yourself , you will be bolder in life

    How to develop self compassion

    ..Courageous authenticity - be authentic while feeling uncomfortable 

    
    

    Ericwinters.com.au

    
    

    
    

    with love and respect

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of...]]>Today I'm so excited to be publishing my interview with Eric Winters.

    Eric is a self-leadership coach, speaker and author with deep knowledge in the science of building courageous and emotionally intelligent mindsets.

    Things we will be discussing:

    How can we learn to manage our minds under pressure ?

    When we are under pressure it’s so tough to master your mind..

    Divorce, betrayal, financial distress etc

    Authenticity:

    How authentic can we be

    Author your own life

    Decide what is important to you

    Life time regrets

    check out this book:

     the top 5 regrets of the dying

    ...I wish I had the courage to live a life true to myself

    Get better at choosing to do the hard thing when it's required from you

    Develop mind skills

    What ignites you ??

    How to get better at noticing fear ?

    How can you be with fear while you take action

    Expect to upset people once you make a bold move and learn to push through this discomfort

    
    

    Check out this book:

    Swipe right on your best self 

    simple steps to a bolder life with fewer regrets

    by Eric Winters 

    https://www.ericwinters.com.au/product/swipe-right-on-your-best-self/

    
    

    
    

    Advertisement tells you : you are not enough

    Your conscious mind gets it. Ah this is just bollocks and somebody trying to sell me something

    
    

    BUT your sub conscious mind will still register.. I need it

    I’m not enough, I need to be different 

    
    

    3 mindsets

    
    

    ..Appreciate and value what you do have 

    ..Practice self compassion - when you are kind to yourself , you will be bolder in life

    How to develop self compassion

    ..Courageous authenticity - be authentic while feeling uncomfortable 

    
    

    Ericwinters.com.au

    
    

    
    

    with love and respect

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>1d8da596-35da-4767-8397-2306cd183c75Wed, 11 Aug 2021 13:00:00 -070037:33truefull55555Aurora EggertEp.4 Anger management- And all of a sudden your hands become fists [self-awareness]The darkness in you that prevents you to connect with people

    You want to isolate.

    Your gaze is a cold stare.

    Your sleep is shallow.

    Your feelings . all of your feelings are non-existent.

    Anger

    Debilitating fear.

    Loneliness. deep loneliness

    is how it all started ...

    the darkness is part of life ..

    with love

    A

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the...]]>The darkness in you that prevents you to connect with people

    You want to isolate.

    Your gaze is a cold stare.

    Your sleep is shallow.

    Your feelings . all of your feelings are non-existent.

    Anger

    Debilitating fear.

    Loneliness. deep loneliness

    is how it all started ...

    the darkness is part of life ..

    with love

    A

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>cb561ab4-b076-4faa-b6a2-91cfc6660c27Sun, 08 Aug 2021 20:30:00 -070015:51truefull54545Aurora EggertEp. 3 when too much is too much/ feeling overwhelmedEp. 3 when too much is too much

    I guess we all know these days

    Were one thing after the other happens and it just feels like an accumulation of negativity

    Today I invite you into the dark side..

    Embrace it

    
    

    Feel less alone

    
    

    Relate authentically

    
    

    Don’t put on a show

    
    

    I love you 

    I respect you 

    
    

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Ep. 3 when too much is too much

    I guess we all know these days

    Were one thing after the other happens and it just feels like an accumulation of negativity

    Today I invite you into the dark side..

    Embrace it

    
    

    Feel less alone

    
    

    Relate authentically

    
    

    Don’t put on a show

    
    

    I love you 

    I respect you 

    
    

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4d9fb07c-00f7-4a78-bb4a-b9b0dc38c8ecFri, 06 Aug 2021 20:00:00 -070014:43truefull53535Aurora EggertEp.2 Focussing on the broken and your past instead of your desires and future w/ Gunther MuellerToday with me Gunther Mueller best known for the 5 step magnetic mind method and his work with Tony Robbins.

    I don't feel authentic.

    Who am I?

    I'm feeling broken and not enough

    My body is being abused into looking better because you don't feel beautiful ?

    My past is haunting me ?

    I have to live up to other people's expectations..

    These destructive thoughts roam in most people's head ..

    Gunther Mueller will show us on how to relax about all this

    How to live a fulfilled life, feeling enough, handsome, beautiful, healthy and authentic

    "A shift in your identity while focussing on your desires" is necessary

    Gunther is giving us so many tools to be and feel empowered and become the author of our Life.

    with love and deep respect

    
    

    A.

    
    

    how to connect with Gunther and learn more about his work

    
    

    https://dreamlifemasters.com/gunther-mueller

    https://www.facebook.com/mueller.gunther/

    https://www.linkedin.com/in/gunthermueller/

    https://podmatch.com/guestdetailpreview/1620081460416x682682146440958200

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    Today with me Gunther Mueller best known for the 5 step magnetic mind method and his work with Tony Robbins.

    I don't feel authentic.

    Who am I?

    I'm feeling broken and not enough

    My body is being abused into looking better because you don't feel beautiful ?

    My past is haunting me ?

    I have to live up to other people's expectations..

    These destructive thoughts roam in most people's head ..

    Gunther Mueller will show us on how to relax about all this

    How to live a fulfilled life, feeling enough, handsome, beautiful, healthy and authentic

    "A shift in your identity while focussing on your desires" is necessary

    Gunther is giving us so many tools to be and feel empowered and become the author of our Life.

    with love and deep respect

    
    

    A.

    
    

    how to connect with Gunther and learn more about his work

    
    

    https://dreamlifemasters.com/gunther-mueller

    https://www.facebook.com/mueller.gunther/

    https://www.linkedin.com/in/gunthermueller/

    https://podmatch.com/guestdetailpreview/1620081460416x682682146440958200

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d9c69ee4-08b2-4c98-8130-f657477b6991Wed, 04 Aug 2021 04:45:00 -070047:51truefull52525Aurora EggertEp.1 Limiting beliefs. I can't. I'm not enough. I feel incapable of [self-worth]Let's chat about self-worth issues!

    In today's episode I will be diving a little deeper into the thoughts of self doubt that cripple us/ hold us back from living a life in fulfillment.

    Why do these thoughts or strong believes come up ?

    I want to talk more about this in the future because all to often we think people who live a happy and content life don't face these kind of fears..

    what are people gonna think?

    why do I think I can do this?

    no one is supporting me ?

    I don't have enough money ?

    I know the competition is too big ?

    I talk often about other people and their limiting believes and how to protect yourself from energy suckers and problem anticipators but today I want to talk about your and mine inner demons that hold us back.

    I'm here to create a safe place for you

    I'm here to empower you

    with love

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free...]]>Let's chat about self-worth issues!

    In today's episode I will be diving a little deeper into the thoughts of self doubt that cripple us/ hold us back from living a life in fulfillment.

    Why do these thoughts or strong believes come up ?

    I want to talk more about this in the future because all to often we think people who live a happy and content life don't face these kind of fears..

    what are people gonna think?

    why do I think I can do this?

    no one is supporting me ?

    I don't have enough money ?

    I know the competition is too big ?

    I talk often about other people and their limiting believes and how to protect yourself from energy suckers and problem anticipators but today I want to talk about your and mine inner demons that hold us back.

    I'm here to create a safe place for you

    I'm here to empower you

    with love

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>94baf600-cf59-4ea9-9931-ed43f4249089Sun, 01 Aug 2021 15:00:00 -070012:30truefull51515Aurora EggertEp.40 Being adopted and the search for identity interview w/ Robin Parenteau-WalkerHello there,

    I felt pretty happy to have Robin on a call for this interview today.

    Being adopted is a very individual/subjective experience.

    Sometimes reconnection happens like in Robin's case.

    In other situations you never reconnect with your biological family..

    either way..

    how can you find peace?

    how can you be at peace with your past ?

    how do you find out who you are ?

    This is the intro episode around this sensitive topic

    Know that you matter

    Know that you have a precious place here on planet earth and we need you to shine your light

    you are loved ..

    enjoy this very touching episode

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And...]]>Hello there,

    I felt pretty happy to have Robin on a call for this interview today.

    Being adopted is a very individual/subjective experience.

    Sometimes reconnection happens like in Robin's case.

    In other situations you never reconnect with your biological family..

    either way..

    how can you find peace?

    how can you be at peace with your past ?

    how do you find out who you are ?

    This is the intro episode around this sensitive topic

    Know that you matter

    Know that you have a precious place here on planet earth and we need you to shine your light

    you are loved ..

    enjoy this very touching episode

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>1c57f440-79e0-4434-9237-7682276fad25Fri, 30 Jul 2021 20:45:00 -070036:44falsefull4404404Aurora EggertEp.39 Feeling triggered by others [relationships]We all know the feelings when we compare ourselves

    We all know these ugly / nasty thoughts coming up

    Let's see

    How can you deal with it ?

    have a listen :D

    enjoy

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>We all know the feelings when we compare ourselves

    We all know these ugly / nasty thoughts coming up

    Let's see

    How can you deal with it ?

    have a listen :D

    enjoy

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>984c9555-9c16-4a04-9826-7d6cc7b6b08cWed, 28 Jul 2021 16:45:00 -070013:09truefull4394394Aurora EggertEp. 38 How to NOT burn your candle from both ends Interview w/ Broc HigginsonHello there,

    You want to be a good father, a good son, a good husband, a good friend, a good Leader, a good person in society.

    How can you do all this without burning yourself out ?!

    To be "caught" in the provider role is a tricky part of life for a lot of men out there. They are thriving in it and very successful at it but what if the body says : NO !! all of a sudden.

    Today I feel very excited and blessed to have Broc Higginson with me.

    He will be sharing his intense story about how his cancer changed his life and how his ongoing drive to support others and inspire others is keeping him sane and positive throughout those challenging times.

    We also talk about the importance of finding out about each others love language. Not only in romantic relationships we can experience break throughs but also at work with our co workers or with our employees.

    enjoy this very uplifting episode

    with love

    A.

    ps: meet Broc here : https://www.facebook.com/broc.higginson

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    Hello there,

    You want to be a good father, a good son, a good husband, a good friend, a good Leader, a good person in society.

    How can you do all this without burning yourself out ?!

    To be "caught" in the provider role is a tricky part of life for a lot of men out there. They are thriving in it and very successful at it but what if the body says : NO !! all of a sudden.

    Today I feel very excited and blessed to have Broc Higginson with me.

    He will be sharing his intense story about how his cancer changed his life and how his ongoing drive to support others and inspire others is keeping him sane and positive throughout those challenging times.

    We also talk about the importance of finding out about each others love language. Not only in romantic relationships we can experience break throughs but also at work with our co workers or with our employees.

    enjoy this very uplifting episode

    with love

    A.

    ps: meet Broc here : https://www.facebook.com/broc.higginson

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>fb7a00fa-54e5-48ef-93ee-e98ad4a3b97eSun, 25 Jul 2021 16:00:00 -070037:53truefull4384384Aurora EggertEp. 37 Is gratefulness an option or are you only seeing pain and misery? w/ Dr Kirpal SinghHave you ever observed people when it comes to saying: thank you?

    It's my new favorite hobby: to see how people show appreciation.

    Gratitude and Appreciation go hand in hand and you can go a long way if you have a deep sense of gratitude for everything you have in your life.

    Now..

    How about things/ situations in your life that don't bring you joy?

    how about pain, suffering and illness?

    I learnt that especially during those tough/ unwanted times of huge resistance/ of pain we need to practice to focus on gratitude. It is not random positivity I'm talking about but keeping your mind in a healthy place, not letting it slide into negatives and the good old victim mentality. Keeping your mind in check to find solutions and to see opportunity.

    with much love and deep gratitude to have spent time with Dr Kirpal Singh

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey...]]>Have you ever observed people when it comes to saying: thank you?

    It's my new favorite hobby: to see how people show appreciation.

    Gratitude and Appreciation go hand in hand and you can go a long way if you have a deep sense of gratitude for everything you have in your life.

    Now..

    How about things/ situations in your life that don't bring you joy?

    how about pain, suffering and illness?

    I learnt that especially during those tough/ unwanted times of huge resistance/ of pain we need to practice to focus on gratitude. It is not random positivity I'm talking about but keeping your mind in a healthy place, not letting it slide into negatives and the good old victim mentality. Keeping your mind in check to find solutions and to see opportunity.

    with much love and deep gratitude to have spent time with Dr Kirpal Singh

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8ea19f26-5eb8-4807-9392-6beccbbf9310Fri, 23 Jul 2021 14:00:00 -070028:44truefull4374374Aurora EggertEp.36 Evolving from regrets and self-punishment to peace and self-love. [self-improvement]Hello there,

    Today with me Frank Anthony from the "Let me be Frank" podcast.

    check it out. you'll get a kick out of the raw conversations Frank has with people from all walks of life.

    https://podcasts.apple.com/us/podcast/let-me-be-frank-with-frank-anthony/id1509311554

    were you a shitty person in the past and moved on ?

    did you hurt other people and were able to reconnect

    did you deeply disappoint people and they don't want anything to do with you anymore ?

    we will be diving deep into living with regrets and showing compassion for yourself

    enjoy

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/...]]>Hello there,

    Today with me Frank Anthony from the "Let me be Frank" podcast.

    check it out. you'll get a kick out of the raw conversations Frank has with people from all walks of life.

    https://podcasts.apple.com/us/podcast/let-me-be-frank-with-frank-anthony/id1509311554

    were you a shitty person in the past and moved on ?

    did you hurt other people and were able to reconnect

    did you deeply disappoint people and they don't want anything to do with you anymore ?

    we will be diving deep into living with regrets and showing compassion for yourself

    enjoy

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e3385ce0-7f37-4c68-8e76-864270bdd4b6Wed, 21 Jul 2021 08:15:00 -070038:22truefull4364364Aurora EggertEp.35 Experiencing unconditional love. [dating,love,life]Hey there,

    Have you ever experienced unconditional love?

    Full acceptance.

    Freedom of expression.

    etc.

    Does it exist among humans ?

    if yes, does it exist in romantic relationships ?

    let's explore :)

    with love

    A.

    
    

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn -]]>Hey there,

    Have you ever experienced unconditional love?

    Full acceptance.

    Freedom of expression.

    etc.

    Does it exist among humans ?

    if yes, does it exist in romantic relationships ?

    let's explore :)

    with love

    A.

    
    

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0d06e29b-8f7a-46b3-ac28-6b8e65216d1dMon, 19 Jul 2021 10:00:00 -070015:14truefull4354354Aurora EggertEp.34 What men need [relationship, society]hey there,

    enjoy this super soothing episode.

    What do we need as human beings to feel safe and sane?

    Let's explore together and be honest about what we need.

    from me to you.

    embrace yourself.

    enjoy yourself.

    with love,

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn -...]]>hey there,

    enjoy this super soothing episode.

    What do we need as human beings to feel safe and sane?

    Let's explore together and be honest about what we need.

    from me to you.

    embrace yourself.

    enjoy yourself.

    with love,

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>ab31af25-534a-42ff-8a45-264a0f3c100aFri, 16 Jul 2021 19:30:00 -070013:09truefull4344344Aurora EggertEp.32 Marital conflicts pt 2 acting loving but not being loving [relationship]What is wrong with you ? You smile, you do nice things but you don’t do it cause you love doing it. You do it cause it’s EXPECTED from you . You having this routine because everything that you could do out of the norm would spark drama, an argument, you would have to explain and justify .. and that’s even more draining ..

    Why is being loving getting so draining all of a sudden?

    When did it start?

    Why is my partnership so boring and tastes like stale bread?

    I used to love this person so much and now there is nothing. No passion. No drive..

    Have you experienced this before?

    Trust me nothing is wrong with you.

    Here is why ..

    
    

    Enjoy this episode

    With love A

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

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    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

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    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

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    And...]]>What is wrong with you ? You smile, you do nice things but you don’t do it cause you love doing it. You do it cause it’s EXPECTED from you . You having this routine because everything that you could do out of the norm would spark drama, an argument, you would have to explain and justify .. and that’s even more draining ..

    Why is being loving getting so draining all of a sudden?

    When did it start?

    Why is my partnership so boring and tastes like stale bread?

    I used to love this person so much and now there is nothing. No passion. No drive..

    Have you experienced this before?

    Trust me nothing is wrong with you.

    Here is why ..

    
    

    Enjoy this episode

    With love A

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

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    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

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    Podcorn - https://podcorn.com/privacy]]>3b7413e6-cdf3-486a-bfe0-ee461c8fe02aWed, 14 Jul 2021 10:15:00 -070015:08truefull4324324Aurora EggertEp.31 Marital conflicts pt.1 conflict resolution [relationship, society]Have you been in a long term relationship or are you married and things are not really going well ?

    are you unhappily single and still can't make sense of what you can do better in the future ?

    this is the first episode I will be posting for you.

    why do things feel off ?

    what can you do to spark a change into a new direction ?

    I'd love to hear your thoughts on that and find out how I can help you more specifically

    I strongly believe :

    the stronger our relationships the happier and satisfied we are the more solid our society can be

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

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    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

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    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Book a free 20 mins meeting with me 

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    And join 

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    Have a podcast episode topic request...]]>Have you been in a long term relationship or are you married and things are not really going well ?

    are you unhappily single and still can't make sense of what you can do better in the future ?

    this is the first episode I will be posting for you.

    why do things feel off ?

    what can you do to spark a change into a new direction ?

    I'd love to hear your thoughts on that and find out how I can help you more specifically

    I strongly believe :

    the stronger our relationships the happier and satisfied we are the more solid our society can be

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    Have a podcast episode topic request ?

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    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>3059e326-d74e-427f-b7b2-03d30dcde926Sun, 11 Jul 2021 11:15:00 -070013:10truefull4314314Aurora EggertEp.30 Your passion and your purpose. Sometimes it's pretty much the samehey there lovelies,

    some people believe passion is all about s e x . but this precious life force can be used to create, build, and bring forth unique things in life that will serve many more people than just one individual.

    What about your passion?

    Look back in time.

    how passionate were you as a kid?

    Did you have passion in your chest a couple years ago but can't find it anywhere ?

    give this little episode a close listen

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

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    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there lovelies,

    some people believe passion is all about s e x . but this precious life force can be used to create, build, and bring forth unique things in life that will serve many more people than just one individual.

    What about your passion?

    Look back in time.

    how passionate were you as a kid?

    Did you have passion in your chest a couple years ago but can't find it anywhere ?

    give this little episode a close listen

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8105078f-919c-4d29-b3ab-bf1d41a8368bFri, 09 Jul 2021 13:10:00 -070012:43truefull4304304Aurora EggertEp. 29 Guilt .. Feelings preventing you from a happy lifeyour future is not an extension of your past and if you have learnt the lessons you were supposed to learn and allowed forgiveness to heal you, you have nothing to be afraid of

    with warmth

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    #wellbeing

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    #mentalhealth

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>your future is not an extension of your past and if you have learnt the lessons you were supposed to learn and allowed forgiveness to heal you, you have nothing to be afraid of

    with warmth

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    #wellbeing

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>fc537b44-bd2e-4fc0-9200-7f7f17b33383Wed, 07 Jul 2021 12:32:00 -070013:07truefull4294294Aurora EggertEp. 28 A codependent relationship that needs a lot of your attention [relationships]hey there,

    Today's episode has been requested by a dear friend.

    Explore your own relationships and friendships that you have in your life and see if you are relating to each other in a healthy way.

    Are your boundaries being respected? Do you respect others relationships? Can you be yourself and express yourself freely?

    This topic is extremely dear to me as it reveals toxic dynamics that are draining you and making your life difficult without you even noticing it.

    with love always,

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    Today's episode has been requested by a dear friend.

    Explore your own relationships and friendships that you have in your life and see if you are relating to each other in a healthy way.

    Are your boundaries being respected? Do you respect others relationships? Can you be yourself and express yourself freely?

    This topic is extremely dear to me as it reveals toxic dynamics that are draining you and making your life difficult without you even noticing it.

    with love always,

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>10f19887-5821-4b7e-83a3-5fca6665bfc9Sun, 04 Jul 2021 11:45:00 -070014:39truefull4284284Aurora EggertEp.27 Why always me?? why is life so tough at times? [self empowerment]Rid yourself of victim mentality.

    Wow life is tough at times... enjoy this self empowerment episode!

    Why is life so tough at times?

    Why you? Why me ?

    let's dive into this topic and maybe I'll manage to give you hope and make you feel empowered

    with love

    Aurora

    Do you need a one on one chat, meditation or regular meetups with me to stay accountable on your journey ?

    pour your heart out and lets get you on a brand new path.

    https://www.patreon.com/user?u=47996251

    
    

    
    

    Social links

    https://www.facebook.com/auroraeggert1/

    @theborealisexperience 

    
    

    Support the show here:

    https://www.buymeacoffee.com/auroraborealis

    
    

    https://www.theborealisexperience.com/listen

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Rid yourself of victim mentality.

    Wow life is tough at times... enjoy this self empowerment episode!

    Why is life so tough at times?

    Why you? Why me ?

    let's dive into this topic and maybe I'll manage to give you hope and make you feel empowered

    with love

    Aurora

    Do you need a one on one chat, meditation or regular meetups with me to stay accountable on your journey ?

    pour your heart out and lets get you on a brand new path.

    https://www.patreon.com/user?u=47996251

    
    

    
    

    Social links

    https://www.facebook.com/auroraeggert1/

    @theborealisexperience 

    
    

    Support the show here:

    https://www.buymeacoffee.com/auroraborealis

    
    

    https://www.theborealisexperience.com/listen

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a52c96dd-2b88-4d58-b2be-462f7b3f4920Fri, 02 Jul 2021 15:30:00 -070014:48truefull4274274Aurora EggertEp. 26 The importance of cheering for yourself [embodied self]Hey there,

    Today I will discuss the weird things I observed and done myself around little successes.

    Why is it that we think we need to dim our light?

    In order to fit in or to not upset other people ?

    Why is it so much easier to share shitty unpleasant things in our life than the goodness that lights us up?

    with love and respect

    A.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And...]]>Hey there,

    Today I will discuss the weird things I observed and done myself around little successes.

    Why is it that we think we need to dim our light?

    In order to fit in or to not upset other people ?

    Why is it so much easier to share shitty unpleasant things in our life than the goodness that lights us up?

    with love and respect

    A.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8eee5729-4e29-47e2-b806-d18c89e732b1Wed, 30 Jun 2021 12:30:00 -070009:37truefull4264264Aurora EggertEp. 25 I love you - I understand you [radical self care]I love you...

    I understand you...

    Such powerful words..

    Can you feel the meaning

    Do you just say these words or do you truly feel them ?

    let's dive into the most important topic that there is

    with love

    A.Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast...]]>I love you...

    I understand you...

    Such powerful words..

    Can you feel the meaning

    Do you just say these words or do you truly feel them ?

    let's dive into the most important topic that there is

    with love

    A.Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>70f3df94-ea3b-4989-bf4b-7b4de347ee7aSun, 27 Jun 2021 10:00:00 -070014:19truefull4254254Aurora EggertEp. 24 The 2 things you should focus on to reach your goals [empowerment]Today I want to chat about the 2 main things that I learnt to focus on in order to keep myself going.

    Also how to be your strongest cheerleader in life (and the rest will follow, fall into place.)

    enjoy this podcast on a walk out in nature or while you get chores done and feel inspired uplifted

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for...]]>Today I want to chat about the 2 main things that I learnt to focus on in order to keep myself going.

    Also how to be your strongest cheerleader in life (and the rest will follow, fall into place.)

    enjoy this podcast on a walk out in nature or while you get chores done and feel inspired uplifted

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>7ea5e1ca-2395-4355-9f23-71bcd893119aFri, 25 Jun 2021 14:20:00 -070020:33truefull4244244Aurora EggertEp. 23 The #1 killer of your drive/ambition [empowerment, awareness]Did you ever start something new and really cool and then all of a sudden you just lose it and give up.

    In this episode I will expose to you the couple things that you might be doing to sabotage your own drive and ambition, without you being consciously aware of it.

    Let's face it. We all have something to offer, we all have incredible potential sleeping inside of us why is it that only a few keep going and pushing ?

    with love and respect always

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Did you ever start something new and really cool and then all of a sudden you just lose it and give up.

    In this episode I will expose to you the couple things that you might be doing to sabotage your own drive and ambition, without you being consciously aware of it.

    Let's face it. We all have something to offer, we all have incredible potential sleeping inside of us why is it that only a few keep going and pushing ?

    with love and respect always

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>7f0814d2-c239-49f1-a21f-2004e80d086fWed, 23 Jun 2021 15:19:00 -070014:20truefull4234234Aurora EggertEp. 22 Are you standing in your own way when it comes to your happiness and success ?? [self-awareness]Are you standing in your own way when it comes to your happiness and success ?

    Lets talk about bad habits that you are not aware of and that might keep you in a place of dissatisfaction

    What are bad habits ?

    How do you identify your bad habits ?

    How can you stop engaging in habits that don’t serve you ?

    I will address these questions and many more around this super interesting topic

    I want to help you reach your goals and dreams

    Let me know what you think and share with me how you address habits that feel so good in the moment but make you feel worse on the long run

    With love

    A 

    Books mentioned here

    Inspired by Darren Hardy: The Compound Effect

    #InsaneProductivity #DarrenDaily #HardyHeroes #TheCompoundEffect

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>Are you standing in your own way when it comes to your happiness and success ?

    Lets talk about bad habits that you are not aware of and that might keep you in a place of dissatisfaction

    What are bad habits ?

    How do you identify your bad habits ?

    How can you stop engaging in habits that don’t serve you ?

    I will address these questions and many more around this super interesting topic

    I want to help you reach your goals and dreams

    Let me know what you think and share with me how you address habits that feel so good in the moment but make you feel worse on the long run

    With love

    A 

    Books mentioned here

    Inspired by Darren Hardy: The Compound Effect

    #InsaneProductivity #DarrenDaily #HardyHeroes #TheCompoundEffect

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>37411de4-3f6d-48dc-a254-6564a19b846fSun, 20 Jun 2021 10:00:00 -070019:09truefull4224224Aurora EggertEp.21 Heartbreak- Did you heal from it or are you still silently suffering? [self-care]Heartbreak.. 

    Did you truly heal from your heartbreak or 

    are you still running around with an open wound and 

    can’t make sense of:

    Why life isn’t flowing nicely ?

    Why do I keep feeling disappointed ?

    Why do people in the dating world suck so much ?

    No matter when your heart was broken or bruised

    healing is necessary because the conclusions you make about yourself after a heartbreak are usually wrong..

    You keep not being aware of your insecurities, trust issues, jealousy, self doubt

    let's dig into this topic together

    Enjoy the first heartbreak episode here to help you 

    make sense of things/ situations / behavior and reconnect to your heart 

    With love, 

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>Heartbreak.. 

    Did you truly heal from your heartbreak or 

    are you still running around with an open wound and 

    can’t make sense of:

    Why life isn’t flowing nicely ?

    Why do I keep feeling disappointed ?

    Why do people in the dating world suck so much ?

    No matter when your heart was broken or bruised

    healing is necessary because the conclusions you make about yourself after a heartbreak are usually wrong..

    You keep not being aware of your insecurities, trust issues, jealousy, self doubt

    let's dig into this topic together

    Enjoy the first heartbreak episode here to help you 

    make sense of things/ situations / behavior and reconnect to your heart 

    With love, 

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>bdabc4db-bbde-43fd-b8c0-8f0b0d2935cfFri, 18 Jun 2021 13:30:00 -070019:36truefull4214214Aurora EggertEp. 20 Where did your unconscious choices get you? [self-awareness]I'm sure you didn't want to end up heart broken.

    I know you didn't want to announce your bankruptcy.

    I'm a 100% certain you didn't want to end up divorced. 

    also

    You never planned on becoming overweight. 

    You always thought depression is for others not for you... am I (a little) right?

    today and with many new episodes for you being posted in the future I want to make you aware of the little "miss steps" that you might have taken along the way and how you can slowly but surely get back onto a better path.

    this is a place where you can recharge your batteries,

    reconnect to yourself- 

    really get to know yourself and find out what steps you can take to untangle

    yourself from your current situation.

    if you need a one on one inspirational boost

    check this out here

    www.auroraeggertcoaching.com.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a...]]>I'm sure you didn't want to end up heart broken.

    I know you didn't want to announce your bankruptcy.

    I'm a 100% certain you didn't want to end up divorced. 

    also

    You never planned on becoming overweight. 

    You always thought depression is for others not for you... am I (a little) right?

    today and with many new episodes for you being posted in the future I want to make you aware of the little "miss steps" that you might have taken along the way and how you can slowly but surely get back onto a better path.

    this is a place where you can recharge your batteries,

    reconnect to yourself- 

    really get to know yourself and find out what steps you can take to untangle

    yourself from your current situation.

    if you need a one on one inspirational boost

    check this out here

    www.auroraeggertcoaching.com.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>831afc46-76af-4a60-901b-16a598cf5195Wed, 16 Jun 2021 12:05:00 -070016:32truefull4204204Aurora EggertEp. 19 Life lessons from a 89 year old soul [society, self-care]Some people on this planet reach 89 and are still full of life and energy

    What are these people doing differently than others.

    Why are some people so resilient and not others

    I feel It all starts in the mind

    If you have a healthy mind you will make decisions that support you and your health but also others around you 

    If you know you body you will be able to give it what it needs and it will reward you with health and resilience

    If you have a mission you will never feel bored and lonely 

    
    

    Enjoy todays episode,

    Make sure to subscribe and leave me a review on apple podcast 

    
    

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And...]]>Some people on this planet reach 89 and are still full of life and energy

    What are these people doing differently than others.

    Why are some people so resilient and not others

    I feel It all starts in the mind

    If you have a healthy mind you will make decisions that support you and your health but also others around you 

    If you know you body you will be able to give it what it needs and it will reward you with health and resilience

    If you have a mission you will never feel bored and lonely 

    
    

    Enjoy todays episode,

    Make sure to subscribe and leave me a review on apple podcast 

    
    

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>23865f59-d58c-44ae-96a4-304f612ce425Sun, 13 Jun 2021 09:30:00 -070014:19falsefull4194194Aurora EggertEp. 18 The path to true healing and empowerment interview w/ Dr. Kirpal Singh MDHow to get out of your funk?

    We are given the gift of life. 

    We are given the freedom to make choices.

    Are the choices that you make truly benefitting you and your surroundings ?

    On the flip side:

    You are allowed to make mistakes.

    You will learn from your mistakes. 

    You deserve to be forgiven to move on. The loss of energy of not forgiving is immense. 

    Have you forgiven yourself for the mistakes you have made?

    In this episode here I learnt there is no possible way to live healthily if I haven’t forgiven myself for the mistakes I have made or forgiven the person that has hurt me..

    Also are you struggling with anxiety or depression or you know somebody who is ?

    Dr Kirpal Singh will share with us what he recommends doing 

    Make a list of things you can change and things you can’t change

    Meet with people you trust and express yourself

    Keep a journal for you positive accomplishments 

    enjoy this episode that really touched me deeply

    with love A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    How to get out of your funk?

    We are given the gift of life. 

    We are given the freedom to make choices.

    Are the choices that you make truly benefitting you and your surroundings ?

    On the flip side:

    You are allowed to make mistakes.

    You will learn from your mistakes. 

    You deserve to be forgiven to move on. The loss of energy of not forgiving is immense. 

    Have you forgiven yourself for the mistakes you have made?

    In this episode here I learnt there is no possible way to live healthily if I haven’t forgiven myself for the mistakes I have made or forgiven the person that has hurt me..

    Also are you struggling with anxiety or depression or you know somebody who is ?

    Dr Kirpal Singh will share with us what he recommends doing 

    Make a list of things you can change and things you can’t change

    Meet with people you trust and express yourself

    Keep a journal for you positive accomplishments 

    enjoy this episode that really touched me deeply

    with love A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>93c785cd-e183-4aa0-8faa-fffefbe6dbe3Fri, 11 Jun 2021 10:57:00 -070040:25falsefull4184184Aurora Eggertep. 17 Wild Roses are worth it. Interview w/ Kevin van TighemToday with me Kevin van Tighem,

    Naturalist and former superintendent of Banff National Park, has written several books and was awarded the Canadian Wildlife Federation’s Robert Bateman Award for Conservation through the Arts for his fiction and non-fiction writing about wildlife and nature.

    We sat together (at a distance :) ) and discussed the future of Alberta/Canada

    The world is going through a big depression right now.

    How can we see the light at the end of the tunnel ?

    how can we be less scared of what is to come next ?

    What is our most precious resource that we have to protect at all cost

    Enjoy the precious insights Kevin will share with you today on how to become more resilient in the future and appreciate nature / understand nature.

    with love,

    Aurora

    please check out Kevin's latest book

    https://www.amazon.ca/Wild-Roses-Are-Worth-Reimagining/dp/1771604859

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings...]]>Today with me Kevin van Tighem,

    Naturalist and former superintendent of Banff National Park, has written several books and was awarded the Canadian Wildlife Federation’s Robert Bateman Award for Conservation through the Arts for his fiction and non-fiction writing about wildlife and nature.

    We sat together (at a distance :) ) and discussed the future of Alberta/Canada

    The world is going through a big depression right now.

    How can we see the light at the end of the tunnel ?

    how can we be less scared of what is to come next ?

    What is our most precious resource that we have to protect at all cost

    Enjoy the precious insights Kevin will share with you today on how to become more resilient in the future and appreciate nature / understand nature.

    with love,

    Aurora

    please check out Kevin's latest book

    https://www.amazon.ca/Wild-Roses-Are-Worth-Reimagining/dp/1771604859

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>9a1f88ee-d9cb-42d6-a6e3-e04d418b5da1Sun, 06 Jun 2021 11:15:00 -070040:01falsefull4174174Aurora EggertEp. 16 Beating Pornaddiction with purpose interview w/ Louis Brantmeyer...Bored 

    ..Lonely

    .. Feeling disconnected

    .. Unmet needs

    .. Strong desires

    .. Strong craving for intensity

    I want to feel

    ..Need the next buzz

    ..Dating is too complicated

    
    

    ..I never get what I need from people I date or hook up with..

    
    

    
    

    Hot hot hot 

    I want more…

    
    

    This was good

    This feels good

    Oh .. my .. god.. I want this . I want it all the time. I want more of it..

    
    

    Rush of blood to the head ..

    Yessssss. Yesssss . Yesssss .

    
    

    Oh man,

    I’m such a loser. I feel empty. I feel lonely. 

    I need to go get some cigarettes. 

    I will never meet a person who wants to do these things with me.. I will never stop watching this.. I need to hide this side of me . Nobody can ever find this out about me. Hopefully nobody notices this about me…. 

    
    

    Darkness

    
    

    PORN ADDICTION

    How to get out of this cycle ?

    
    

    Check out my interview with Louis Brantmeyer

    https://www.facebook.com/louis.brantmeyer.9

    
    

    
    

    
    

    https://www.theborealisexperience.com/

    @theborealisexperience

    https://www.facebook.com/auroraeggert1

    
    

    Subscribe and review this podcast on apple podcast

    It would mean so much to me to hear your thoughts 

    
    

    Thank you from the bottom of my heart

    Love

    
    

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to...]]>..Bored 

    ..Lonely

    .. Feeling disconnected

    .. Unmet needs

    .. Strong desires

    .. Strong craving for intensity

    I want to feel

    ..Need the next buzz

    ..Dating is too complicated

    
    

    ..I never get what I need from people I date or hook up with..

    
    

    
    

    Hot hot hot 

    I want more…

    
    

    This was good

    This feels good

    Oh .. my .. god.. I want this . I want it all the time. I want more of it..

    
    

    Rush of blood to the head ..

    Yessssss. Yesssss . Yesssss .

    
    

    Oh man,

    I’m such a loser. I feel empty. I feel lonely. 

    I need to go get some cigarettes. 

    I will never meet a person who wants to do these things with me.. I will never stop watching this.. I need to hide this side of me . Nobody can ever find this out about me. Hopefully nobody notices this about me…. 

    
    

    Darkness

    
    

    PORN ADDICTION

    How to get out of this cycle ?

    
    

    Check out my interview with Louis Brantmeyer

    https://www.facebook.com/louis.brantmeyer.9

    
    

    
    

    
    

    https://www.theborealisexperience.com/

    @theborealisexperience

    https://www.facebook.com/auroraeggert1

    
    

    Subscribe and review this podcast on apple podcast

    It would mean so much to me to hear your thoughts 

    
    

    Thank you from the bottom of my heart

    Love

    
    

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>1de19646-8d6d-494e-a597-70f213b9e769Sun, 06 Jun 2021 09:38:00 -070038:50truefull4164164Aurora EggertEp. 15 Financial struggle / Divorce / Suicidal thoughts interview w/ Clinton JohanssonYour finances deeply affect your mental health. 

    Sometimes you just sense this when you get into financial troubles.. and then it gets real uncomfortable real quick..

    It is really important for me to emphasize that there is help out there right now

    How can you face your troubles and feel more stable and resilient in the future ?

    How can you address your debt ?

    How can you start saving and maybe even start investing with just little money ?

    And most importantly: 

    WHO can you trust with your finances (outside of the bank) ??

    Enjoy this interview with Clinton Johannesson, financial adviser and inspiration for people from all walks of life

    how to contact Clinton Johannesson

    on Messenger / Facebook

    phone 780-619-0102

    email: cjohannesson09rswc@wfgmail.ca

    With love

    Aurora

    
    

    
    

    Books mentioned

    
    

    Darrin Hardy

    The entrepreneur Rollercoaster

    The compound effect

    https://www.amazon.ca/Compound-Effect-Multiply-Success-Simple/dp/B07MWDND9S/ref=sr_1_1?dchild=1&keywords=darren+hardy&qid=1622821593&s=books&sr=1-1

    
    

    10 secrets Canada Revenue doesn’t want you to know 

    https://www.amazon.ca/Secrets-Revenue-Canada-Doesnt-Want/dp/0973130709

    Also 

    Please 

    
    

    Subscribe on apple podcast / Spotify / Deezer

    Rate and review this podcast if it helps you in any way and brings you hope and joy

    
    

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you...]]>Your finances deeply affect your mental health. 

    Sometimes you just sense this when you get into financial troubles.. and then it gets real uncomfortable real quick..

    It is really important for me to emphasize that there is help out there right now

    How can you face your troubles and feel more stable and resilient in the future ?

    How can you address your debt ?

    How can you start saving and maybe even start investing with just little money ?

    And most importantly: 

    WHO can you trust with your finances (outside of the bank) ??

    Enjoy this interview with Clinton Johannesson, financial adviser and inspiration for people from all walks of life

    how to contact Clinton Johannesson

    on Messenger / Facebook

    phone 780-619-0102

    email: cjohannesson09rswc@wfgmail.ca

    With love

    Aurora

    
    

    
    

    Books mentioned

    
    

    Darrin Hardy

    The entrepreneur Rollercoaster

    The compound effect

    https://www.amazon.ca/Compound-Effect-Multiply-Success-Simple/dp/B07MWDND9S/ref=sr_1_1?dchild=1&keywords=darren+hardy&qid=1622821593&s=books&sr=1-1

    
    

    10 secrets Canada Revenue doesn’t want you to know 

    https://www.amazon.ca/Secrets-Revenue-Canada-Doesnt-Want/dp/0973130709

    Also 

    Please 

    
    

    Subscribe on apple podcast / Spotify / Deezer

    Rate and review this podcast if it helps you in any way and brings you hope and joy

    
    

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

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    https://www.facebook.com/auroraeggertcoaching/  

    
    

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    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4c2b8824-ae9c-4e7c-8bf2-bb7a2a4552beFri, 04 Jun 2021 09:49:00 -070032:36truefull4154154Aurora EggertEp.14 Shame - The feeling that makes you dim your light [feeling shame]Hello there, SHAME

    I think we all know the feeling.

    it is heavy, it is avoided by most of us, it is the energy that makes us want to dim our light and hide.

    The way and the reasons why you feel shame is influenced by your caregivers, your history and your culture.

    People feel shame for very different reasons this is why it is such a powerful / impactful experience when you find someone you can open up to about the things you feel shame for.

    When you find someone who can truly listen and show compassion for your pain you will know you have a special person sitting in front of you.

    you will know that from now on you can walk lightly and embrace yourself fully again.

    Shame is when we reject parts about ourselves and now we experience that an outsider can actually love us for things we rejected about ourselves in the first place ..

    This is a moment of release and crumpling walls

    This is no doubt a very vulnerable place to be in but it is one where you can see and feel deep love between humans …

    forgiveness, especially self-forgiveness and understanding our differences in perspectives is so key

    
    

    with love

    A.

    
    

    if this touched you in any ways

    make sure to rate and review this podcast on apple podcast and share with people you care.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    Hello there, SHAME

    I think we all know the feeling.

    it is heavy, it is avoided by most of us, it is the energy that makes us want to dim our light and hide.

    The way and the reasons why you feel shame is influenced by your caregivers, your history and your culture.

    People feel shame for very different reasons this is why it is such a powerful / impactful experience when you find someone you can open up to about the things you feel shame for.

    When you find someone who can truly listen and show compassion for your pain you will know you have a special person sitting in front of you.

    you will know that from now on you can walk lightly and embrace yourself fully again.

    Shame is when we reject parts about ourselves and now we experience that an outsider can actually love us for things we rejected about ourselves in the first place ..

    This is a moment of release and crumpling walls

    This is no doubt a very vulnerable place to be in but it is one where you can see and feel deep love between humans …

    forgiveness, especially self-forgiveness and understanding our differences in perspectives is so key

    
    

    with love

    A.

    
    

    if this touched you in any ways

    make sure to rate and review this podcast on apple podcast and share with people you care.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>cefa9ea8-30da-4072-b3eb-390b3fa4d3efWed, 02 Jun 2021 15:52:00 -070015:11truefull4144144Aurora EggertEp. 13 Reclaiming your masculinity / are your intentions pure ?Masculinity

    Some people will jump in the air and freak out just hearing this word

    Same goes for:

    Power

    and

    Leadership

    What if I told you I strongly believe we all have MASCULINE AND FEMININE power roaming inside of us and WE ALL want Power and Influence of some sort

    and if we keep blaming and shaming masculinity and think that power is a bad thing we will end up in a very poisonous, manipulative, back stabbing society where nobody gets nowhere in life.

    enjoy,

    cheers

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Masculinity

    Some people will jump in the air and freak out just hearing this word

    Same goes for:

    Power

    and

    Leadership

    What if I told you I strongly believe we all have MASCULINE AND FEMININE power roaming inside of us and WE ALL want Power and Influence of some sort

    and if we keep blaming and shaming masculinity and think that power is a bad thing we will end up in a very poisonous, manipulative, back stabbing society where nobody gets nowhere in life.

    enjoy,

    cheers

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>51a617a8-129b-4df6-a5f1-7496958f793bSun, 30 May 2021 12:26:00 -070014:16truefull4134134Aurora EggertEp. 12 Nobody wants a people pleaser / how to reclaim your power.Hey there,

    A little harsh reality message today :)

    Mr Nice Guy and Miss Please-Everybody always end up being disappointed or hurt or even rejected, WHY IS THAT ?

    Because people can sense that weird vibe from miles away

    It's nice to have person around that does everything and says everything we like to hear but then a change happens and weird expectations come up, resentment maybe even a full on tantrum

    A. : WHY are you always taking from me ?!

    B. : what ?!

    A. : I do everything for you and sacrifice so much and get nothing in return !!!

    B. : Well I never really asked of anything !

    SMAAAAACKKKKKK

    
    

    
    

    enjoy this juicy truthbomb of an Episode :)

    
    

    cheers

    Aurora

    
    

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>Hey there,

    A little harsh reality message today :)

    Mr Nice Guy and Miss Please-Everybody always end up being disappointed or hurt or even rejected, WHY IS THAT ?

    Because people can sense that weird vibe from miles away

    It's nice to have person around that does everything and says everything we like to hear but then a change happens and weird expectations come up, resentment maybe even a full on tantrum

    A. : WHY are you always taking from me ?!

    B. : what ?!

    A. : I do everything for you and sacrifice so much and get nothing in return !!!

    B. : Well I never really asked of anything !

    SMAAAAACKKKKKK

    
    

    
    

    enjoy this juicy truthbomb of an Episode :)

    
    

    cheers

    Aurora

    
    

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6e178a27-016f-43c9-a614-2101fdb8556dFri, 28 May 2021 08:37:00 -070020:20truefull4124124Aurora EggertEp.11 When everything seems to fall apart but really everything is falling into place interview w/ Courtney AtkinsonHello there

    Today with me Courtney Atkinson

    A successful realtor, business coach, father and amazing husband

    Courtney has an incredibly empowering story to share

    for years he felt he didn't belong anywhere

    for years he thought he could never find a real purpose

    for so long he was holding on to something that was not meant to be his life

    The feeling of losing everything and having everything stripped away from you out of nowhere is not foreign to this warrior here

    and it is only in recent years that he can see clearly now why he had to lose everything first to discover himself and his purpose

    enjoy this energy boost of an episode :) and make sure to check out his business as excellent coach and motivator for so many out there

    https://ca.linkedin.com/in/courtneyatkinson-realtor

    http://www.atkinsonteam.ca

    @atkinson_realtor

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    Hello there

    Today with me Courtney Atkinson

    A successful realtor, business coach, father and amazing husband

    Courtney has an incredibly empowering story to share

    for years he felt he didn't belong anywhere

    for years he thought he could never find a real purpose

    for so long he was holding on to something that was not meant to be his life

    The feeling of losing everything and having everything stripped away from you out of nowhere is not foreign to this warrior here

    and it is only in recent years that he can see clearly now why he had to lose everything first to discover himself and his purpose

    enjoy this energy boost of an episode :) and make sure to check out his business as excellent coach and motivator for so many out there

    https://ca.linkedin.com/in/courtneyatkinson-realtor

    http://www.atkinsonteam.ca

    @atkinson_realtor

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>1fd8770c-7c2c-4ff1-ad82-e7672c9a4e07Wed, 26 May 2021 15:00:00 -070035:19truefull4114114Aurora EggertEp.10 The tricky part about dating interview w/ David LeeHey

    Why can dating be so incredibly tricky ?

    What are the subtle things that we could get more aware of.

    In order to have better awareness about our behaviour.

    In order to make better choices.

    What are the things that we call chemistry that attracts us so much to some people but not to others.

    Enjoy this fun convo I had with David

    You will also hear about my one time online dating experience that went absolutely sideways, south,

    How ever you say that in english HA!

    Also check out this youtube channel here

    Charisma on Demand

    https://www.youtube.com/user/charismaoncommand

    make sure to subscribe to the podcast and leave a review on apple podcast

    I'm burning to hear from you

    with Love

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>Hey

    Why can dating be so incredibly tricky ?

    What are the subtle things that we could get more aware of.

    In order to have better awareness about our behaviour.

    In order to make better choices.

    What are the things that we call chemistry that attracts us so much to some people but not to others.

    Enjoy this fun convo I had with David

    You will also hear about my one time online dating experience that went absolutely sideways, south,

    How ever you say that in english HA!

    Also check out this youtube channel here

    Charisma on Demand

    https://www.youtube.com/user/charismaoncommand

    make sure to subscribe to the podcast and leave a review on apple podcast

    I'm burning to hear from you

    with Love

    A.

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8b34c956-1b67-4dfd-ae31-361ad29c4c3eSun, 23 May 2021 09:20:00 -070033:28truefull4104104Aurora EggertEp.9 Masculinity and having to walk alone to healToday,

    Colin and I will discuss masculinity and how he has healed himself on his powerful journey.

    Pain, suffering having to walk alone is part of our life and Colin will make you feel okay with where you at and give you hope to achieve peace and contentment in your life.

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:...]]>Today,

    Colin and I will discuss masculinity and how he has healed himself on his powerful journey.

    Pain, suffering having to walk alone is part of our life and Colin will make you feel okay with where you at and give you hope to achieve peace and contentment in your life.

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>9bb38629-07a2-4db4-9dc1-38274aff2551Fri, 21 May 2021 09:45:00 -070035:05truefull49494Aurora EggertEp.8 Fatherhood, Alcoholism and the liberating sobriety interview w/ Bryan HorvatEver wondered how single dads rock at raising kids by themselves?

    Today listen to the very touching and inspiring story of Bryan Horvat.

    Not only did he raise children by himself but he was able to overcome his struggle with alcohol during covid times.

    He will share with us how he got out of addiction and how he manages to stay out of "trouble" today.

    "focus on demonstrating love" and you will win in life

    powerful stuff for you here that will change your perspective on addiction and leave you full of hope

    with love

    A

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please]]>Ever wondered how single dads rock at raising kids by themselves?

    Today listen to the very touching and inspiring story of Bryan Horvat.

    Not only did he raise children by himself but he was able to overcome his struggle with alcohol during covid times.

    He will share with us how he got out of addiction and how he manages to stay out of "trouble" today.

    "focus on demonstrating love" and you will win in life

    powerful stuff for you here that will change your perspective on addiction and leave you full of hope

    with love

    A

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0a24c018-053b-482a-8aaa-42cd012cd51bWed, 19 May 2021 09:30:00 -070033:05truefull48484Aurora EggertEp.7 Is Feminism getting us where we need to be ? and how self improvement can change your perspective on life interview by Elliott Oakes and Jack WhiteHello there,

    In this episode I will be interviewed by the Chatterbox Podcast Hosts Elliott and Jack

    They reached out to me after listening to a couple episodes and wanted to hear my thoughts on feminism and self improvement

    enjoy this wonderfully done episode by two young ambitious guys from the UK

    cheers

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the...]]>Hello there,

    In this episode I will be interviewed by the Chatterbox Podcast Hosts Elliott and Jack

    They reached out to me after listening to a couple episodes and wanted to hear my thoughts on feminism and self improvement

    enjoy this wonderfully done episode by two young ambitious guys from the UK

    cheers

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>3a54de10-916c-4b20-a105-56457341dcbaSun, 16 May 2021 09:30:00 -070039:43truefull47474Aurora EggertEp.6 From socially awkward and depressed to international business coach/healer w/ Louis BrantmeyerHello there,

    Today with me Louis Brantmeyer an internationally recognized Public Speaker and Ceo/Founder of Speak Powerfully Now

    Also Love and Relationship Coach

    Every hero has a story

    Today Louis will share his Story on how he grew up in a very hostile environment to then being diagnosed with Autism .

    Most of his Youth he struggled feeling awkward in social settings and a severe depression kicked in.

    Louis found ways, he will share with you here, to liberate himself and to now live a life in full expression and love of life.

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic...]]>Hello there,

    Today with me Louis Brantmeyer an internationally recognized Public Speaker and Ceo/Founder of Speak Powerfully Now

    Also Love and Relationship Coach

    Every hero has a story

    Today Louis will share his Story on how he grew up in a very hostile environment to then being diagnosed with Autism .

    Most of his Youth he struggled feeling awkward in social settings and a severe depression kicked in.

    Louis found ways, he will share with you here, to liberate himself and to now live a life in full expression and love of life.

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>401bfd75-c2e6-4886-b83c-dda94159912bFri, 14 May 2021 08:00:00 -070036:45truefull46464Aurora EggertEp.5 Anger, Alkohol and a mind that just drives you crazy interview w/ Nate RifkinHello there,

    Today's interview is about deep rage experienced at a young age that turned into alcoholism and deep depression.

    Not knowing who he really was and stumbling from one misstep to the other ending up in a complete crisis at a young age with no money, no hope, no one to support him...

    Suicide.... is what he thought was the solution.

    Listen to the incredible breakthrough that Nate experienced.

    step by step.

    Little by little he dug himself out of misery and is now living a life filled with love, success and joy.

    voila his page:

    https://naterifkin.com/

    check out his book:

    The Standing Meditation

    https://naterifkin.com/the-standing-meditation-first-chapter/

    https://www.amazon.com/gp/product/B08WP8WKJ4/ref=dbs_a_def_rwt_bibl_vppi_i0

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting]]>Hello there,

    Today's interview is about deep rage experienced at a young age that turned into alcoholism and deep depression.

    Not knowing who he really was and stumbling from one misstep to the other ending up in a complete crisis at a young age with no money, no hope, no one to support him...

    Suicide.... is what he thought was the solution.

    Listen to the incredible breakthrough that Nate experienced.

    step by step.

    Little by little he dug himself out of misery and is now living a life filled with love, success and joy.

    voila his page:

    https://naterifkin.com/

    check out his book:

    The Standing Meditation

    https://naterifkin.com/the-standing-meditation-first-chapter/

    https://www.amazon.com/gp/product/B08WP8WKJ4/ref=dbs_a_def_rwt_bibl_vppi_i0

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d5222d8c-01f7-462a-aa8d-fd251471aa94Wed, 12 May 2021 09:00:00 -070033:21truefull45454Aurora EggertEp.4 Not proud of our behaviour part 3 w/Sean DustinHey there,

    In this interview with Sean Dustin, Annette Taylor is joining us.

    Enjoy this conversation where we discuss the origin of abusive behaviour and how to heal and evolve into a person who is aware of his/her behavior

    “Penny” (aka Cave Girl Claire) is a mom, wife and fan of Evolutionary Psychology. She has a B.A. in Psychology and a M.A. in Educational Psychology. (She is also is a recovering Supernatural-aholic.)

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey there,

    In this interview with Sean Dustin, Annette Taylor is joining us.

    Enjoy this conversation where we discuss the origin of abusive behaviour and how to heal and evolve into a person who is aware of his/her behavior

    “Penny” (aka Cave Girl Claire) is a mom, wife and fan of Evolutionary Psychology. She has a B.A. in Psychology and a M.A. in Educational Psychology. (She is also is a recovering Supernatural-aholic.)

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>716d3873-efb2-470e-a36f-0c9189ddb0fdSun, 09 May 2021 12:15:00 -070002:31:45truefull44444Aurora EggertEp. 3 Do you even like yourself ? self-acceptance [self care]Hello there,

    What do you see when you look into the mirror?

    Do you like what you see?

    It is tough to realize that our very self critical thoughts and our mind are our strongest influencers on our well being.

    How can we live in more acceptance with ourselves?

    I believe the more we accept ourselves

    the more we live in contentment and balance

    the more we live in balance the better people we can be

    the more forgiving we are with ourselves

    the more forgiving we are with others

    Louis CK is a Comedian that I love to mention here.

    He effed up tremendously in the past but managed to learn from the consequences and was able to forgive himself

    he is now back out there making people laugh..

    life is too short and precious to get hung up on a mistake from the past.

    let go of your self punishment behaviour and paint the picture of your future-better self

    enjoy this deep dive episode to soothe your soul and busy mind

    with love

    aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    Hello there,

    What do you see when you look into the mirror?

    Do you like what you see?

    It is tough to realize that our very self critical thoughts and our mind are our strongest influencers on our well being.

    How can we live in more acceptance with ourselves?

    I believe the more we accept ourselves

    the more we live in contentment and balance

    the more we live in balance the better people we can be

    the more forgiving we are with ourselves

    the more forgiving we are with others

    Louis CK is a Comedian that I love to mention here.

    He effed up tremendously in the past but managed to learn from the consequences and was able to forgive himself

    he is now back out there making people laugh..

    life is too short and precious to get hung up on a mistake from the past.

    let go of your self punishment behaviour and paint the picture of your future-better self

    enjoy this deep dive episode to soothe your soul and busy mind

    with love

    aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>47c3ca91-79db-417b-8a0a-4a9004bb4bc7Fri, 07 May 2021 10:45:00 -070019:34truefull43434Aurora EggertEp.2 The importance of self reflection Interview w/ Musician and live artist Christoph Holzhauser (in GERMAN)Hey there

    Today's interview with Drummer and freelance Musician CHRISTOPH HOLZHAUSER will be about self-care during this pandemic and how MOOP MAMA ( his band ) is coping with this difficult situation- not being able to host live concerts at the moment

    Chris will share with you

    • how Eckhart Tolle's Book THE POWER OF NOW changed his life
    • how he recommends cultivating alone time and meditation
    • his hope for an exciting time and future lying ahead of us
    
    

    enjoy and soak in some calming, soothing energy from us

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request...]]>Hey there

    Today's interview with Drummer and freelance Musician CHRISTOPH HOLZHAUSER will be about self-care during this pandemic and how MOOP MAMA ( his band ) is coping with this difficult situation- not being able to host live concerts at the moment

    Chris will share with you

    • how Eckhart Tolle's Book THE POWER OF NOW changed his life
    • how he recommends cultivating alone time and meditation
    • his hope for an exciting time and future lying ahead of us
    
    

    enjoy and soak in some calming, soothing energy from us

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>28dc312e-8717-4850-bb89-78ae983b0607Wed, 05 May 2021 11:15:00 -070030:41truefull42424Aurora EggertEp. 1 Jealousy that eats you up and online dating-how to not be a creepHave you ever experienced feelings of jealousy ?

    Are you trying to start dating online ?

    Why do these two topics go together so well ?

    Jealousy: it's that nasty feeling that makes you feel small and shitty

    -others do better

    -others look better

    -others are more successful

    etc.

    It's a state of mind that I want to help you out with today.

    Focus on your beautiful parts and bring them out.

    embrace the parts that you don't like so much about yourself and make peace

    THis in return will turn you into a people magnet which is necessary for online dating :)

    have a listen

    lots of love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/...]]>Have you ever experienced feelings of jealousy ?

    Are you trying to start dating online ?

    Why do these two topics go together so well ?

    Jealousy: it's that nasty feeling that makes you feel small and shitty

    -others do better

    -others look better

    -others are more successful

    etc.

    It's a state of mind that I want to help you out with today.

    Focus on your beautiful parts and bring them out.

    embrace the parts that you don't like so much about yourself and make peace

    THis in return will turn you into a people magnet which is necessary for online dating :)

    have a listen

    lots of love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a13822b3-1d4c-4ca3-9a17-29baf33e6276Wed, 05 May 2021 10:00:00 -070014:57truefull41414Aurora EggertEp.40 Exciting news for (you request personal meditations from me)It is sunday and I got some juicy news for you

    to keep you updated :)

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>It is sunday and I got some juicy news for you

    to keep you updated :)

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>a4773d4b-18b2-4ead-9ee1-d39e320dc69bSun, 02 May 2021 12:21:00 -070005:09truefull3403403Aurora EggertEp.39 Pandemic burnout! [empowerment]Hey there,

    How have you been coping with the whole situation ?

    I feel most of us are feeling pretty much burned out ..

    Overstimulated with bad news, anxiety and uncertainty and under stimulated when it comes to sense of freedom, nurturing conversations, social gatherings, love ..

    This episode is for you.

    Recharge your batteries.

    Reconnect to yourself and take me on a walk with you.

    with love

    aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey there,

    How have you been coping with the whole situation ?

    I feel most of us are feeling pretty much burned out ..

    Overstimulated with bad news, anxiety and uncertainty and under stimulated when it comes to sense of freedom, nurturing conversations, social gatherings, love ..

    This episode is for you.

    Recharge your batteries.

    Reconnect to yourself and take me on a walk with you.

    with love

    aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>73143917-c8e7-457d-80b4-a86a46feeff6Fri, 30 Apr 2021 15:52:00 -070014:22truefull3393393Aurora EggertEp. 38 What men want. Is it really what we think it is? w/ Nick GemmellEnjoy a powerful Interview with Nick Gemmell.

    Conversations between men and women have to happen in order for us to enjoy more resilient relationships.

    my believe is:

    Power games are leading to nowhere.

    Showing up like 'a man' as 'a women' will just intensify the problems

    Let's stop the blaming and shaming and come back to

    what do we need?

    with love and

    deep appreciation

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Enjoy a powerful Interview with Nick Gemmell.

    Conversations between men and women have to happen in order for us to enjoy more resilient relationships.

    my believe is:

    Power games are leading to nowhere.

    Showing up like 'a man' as 'a women' will just intensify the problems

    Let's stop the blaming and shaming and come back to

    what do we need?

    with love and

    deep appreciation

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>2d143ab6-e463-454b-a245-68d39d3adce8Thu, 29 Apr 2021 04:00:00 -070043:26truefull3383383Aurora EggertEp.37 Talking vs Expressing yourself [ communication 101]Hey there,

    Have you ever wondered why it is so much easier to listen to some people and not to others?

    Well here in this episode I will share with you what I think why this is.

    We are all animals, remember?

    We remember how someone made us FEEL and then the intellectual and factual stuff comes next ..

    When you express yourself you describe with words how something made you feel and this goes so deep that you get someone to truly listen to you, attune to you, open up to you and so much more. :)

    Enjoy this little observation of mine here

    with Love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic...]]>Hey there,

    Have you ever wondered why it is so much easier to listen to some people and not to others?

    Well here in this episode I will share with you what I think why this is.

    We are all animals, remember?

    We remember how someone made us FEEL and then the intellectual and factual stuff comes next ..

    When you express yourself you describe with words how something made you feel and this goes so deep that you get someone to truly listen to you, attune to you, open up to you and so much more. :)

    Enjoy this little observation of mine here

    with Love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>578ec6ae-cb3f-47a1-9664-f0ce67269e64Wed, 28 Apr 2021 15:55:00 -070008:56truefull3373373Aurora EggertEp.36 Abandonment Issues. Explore your relationships. [dating and love]Well Well Well..

    Are we not all a little damaged and seeking validation and approval. Also respect ?

    For people who suffer from abandonment issues it's a totally normal thing to be anxious, to see only unreliable, unpredictable people out there

    To be angry at how people are uncontrollable. To sometimes be so so angry at life that it constantly brings changes about and disappointments.

    What I observed and experienced at times is that people with Abandonment issues sometimes are avoidant and even aloof .. their pain was so big in the past that they are numb now..

    From when we were hurt in the past we developed strong walls, strong behaviors, strong thought patterns, believes, opinions

    We sometimes even aggressively punish people who dare to come close to our past wounds/ who are trying to 'help us'

    We are not seen as weak or such even though our inner/ deepest core is very soft and sometimes if not always a little child/ our inner child that is still longing for healing

    When we become aware of our own behaviour

    When we start seeing that running away from potential pain is a way stronger mission for us then opening up to the magic and mysteries of life

    WE START UNDERSTANDING WHY our relationships are all so freakin messy and hurtful

    have a deep listen

    this won't be the only episode about this complex topic :D

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best...]]>Well Well Well..

    Are we not all a little damaged and seeking validation and approval. Also respect ?

    For people who suffer from abandonment issues it's a totally normal thing to be anxious, to see only unreliable, unpredictable people out there

    To be angry at how people are uncontrollable. To sometimes be so so angry at life that it constantly brings changes about and disappointments.

    What I observed and experienced at times is that people with Abandonment issues sometimes are avoidant and even aloof .. their pain was so big in the past that they are numb now..

    From when we were hurt in the past we developed strong walls, strong behaviors, strong thought patterns, believes, opinions

    We sometimes even aggressively punish people who dare to come close to our past wounds/ who are trying to 'help us'

    We are not seen as weak or such even though our inner/ deepest core is very soft and sometimes if not always a little child/ our inner child that is still longing for healing

    When we become aware of our own behaviour

    When we start seeing that running away from potential pain is a way stronger mission for us then opening up to the magic and mysteries of life

    WE START UNDERSTANDING WHY our relationships are all so freakin messy and hurtful

    have a deep listen

    this won't be the only episode about this complex topic :D

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0f056f84-49e6-4504-a5fe-523b16129a7fMon, 26 Apr 2021 16:47:00 -070015:05truefull3363363Aurora EggertEp.35 From heartbreak and being unemployed to happiness and fulfillment.Hey there.

    Today enjoy this wonderful chat I had with Clinton Johannsson.

    He went through so much pain and disappointment and was able to pull himself out of the funk and into success and happiness

    In this Interview Clinton will share very precious tools that he used to get himself to a better place

    VERY VALUABLE FOR EVERYBODY out there who feels discouraged and powerless at times.

    Today Clinton is helping many people out there with their finances.

    He is a fabulous networker and truly cares about a persons literacy and wellbeing when it comes to : financial health

    I'm very excited to have him back on the show soon

    enjoy

    
    

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And...]]>Hey there.

    Today enjoy this wonderful chat I had with Clinton Johannsson.

    He went through so much pain and disappointment and was able to pull himself out of the funk and into success and happiness

    In this Interview Clinton will share very precious tools that he used to get himself to a better place

    VERY VALUABLE FOR EVERYBODY out there who feels discouraged and powerless at times.

    Today Clinton is helping many people out there with their finances.

    He is a fabulous networker and truly cares about a persons literacy and wellbeing when it comes to : financial health

    I'm very excited to have him back on the show soon

    enjoy

    
    

    with love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0855e877-1072-4856-ab88-beb6629c9a6bSun, 25 Apr 2021 11:04:00 -070028:41truefull3353353Aurora EggertEp.34 When you don't know what to do with yourself.Is ‘alone time’ a very uncomfortable thought for you ?

    Let’s explore this..

    What is it that makes you feel weird about yourself ??

    Imagine you watched all the movies

    You exercised

    Ate all the good food

    Successfully distracted from your 'self' and are exhausted now

    and no one has time to spent time with you

    now... feeling weird about being alone with yourself is the very very last thing you want to feel, right ??

    Enjoy this episode

    With love 

    Aurora 

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Is ‘alone time’ a very uncomfortable thought for you ?

    Let’s explore this..

    What is it that makes you feel weird about yourself ??

    Imagine you watched all the movies

    You exercised

    Ate all the good food

    Successfully distracted from your 'self' and are exhausted now

    and no one has time to spent time with you

    now... feeling weird about being alone with yourself is the very very last thing you want to feel, right ??

    Enjoy this episode

    With love 

    Aurora 

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>7c5d086d-83d2-4e1b-bbec-402e951b629fSat, 24 Apr 2021 12:39:00 -070012:53truefull3343343Aurora EggertEp.33 Born into poverty and crime- rising up and living a life as inspiring role model w/Jeremy DevensHey there,

    I feel deeply honoured to have Jeremy Devens on my show today.

    Jeremy is the founder of the Quiet Mind Yoga podcast and is also hosting the Quietmind Astrology Podcast where he teaches us about Vedic Astrology.

    The two podcasts offer weekly episodes to study, practice and teach the most effective methods of Yoga, Ayurveda and Vedic Astrology.

    Make sure to check his content out.

    Today he will share his story:

    So captivating, touching and deeply inspiring!

    From poverty to peace of mind and prosperity.

    From pain to peace.

    From isolation to deep meaningful connections.

    From confusion and depression to becoming a beautiful inspiring heart driven leader.

    enjoy this very precious episode

    here is very you can find Jeremy:

    website

    https://www.quietmind.yoga/

    Social media

    https://www.facebook.com/jeremy.devens.71

    yoga podcast

    https://podcasts.apple.com/ca/podcast/quietmind-yoga-full-length-yoga-classes-jeremy-devens/id1418960168

    Vedic Astrology podcast

    https://podcasts.apple.com/ca/podcast/quietmind-astrology-learn-vedic-astrology-jeremy-devens/id1435975553

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to...]]>Hey there,

    I feel deeply honoured to have Jeremy Devens on my show today.

    Jeremy is the founder of the Quiet Mind Yoga podcast and is also hosting the Quietmind Astrology Podcast where he teaches us about Vedic Astrology.

    The two podcasts offer weekly episodes to study, practice and teach the most effective methods of Yoga, Ayurveda and Vedic Astrology.

    Make sure to check his content out.

    Today he will share his story:

    So captivating, touching and deeply inspiring!

    From poverty to peace of mind and prosperity.

    From pain to peace.

    From isolation to deep meaningful connections.

    From confusion and depression to becoming a beautiful inspiring heart driven leader.

    enjoy this very precious episode

    here is very you can find Jeremy:

    website

    https://www.quietmind.yoga/

    Social media

    https://www.facebook.com/jeremy.devens.71

    yoga podcast

    https://podcasts.apple.com/ca/podcast/quietmind-yoga-full-length-yoga-classes-jeremy-devens/id1418960168

    Vedic Astrology podcast

    https://podcasts.apple.com/ca/podcast/quietmind-astrology-learn-vedic-astrology-jeremy-devens/id1435975553

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>c921da89-4afa-48b9-8f9a-ad3213bd5e71Fri, 23 Apr 2021 01:00:00 -070036:09falsefull3333333Aurora EggertEp.32 Meditation for when you feel good about yourself.Hey there,

    Of course this episode is not only for when you feel good :)

    Sometimes when you are in a funk it might just take a little gentle attitude adjustment or some kind words or someone reminding you of how precious you are

    Feel the peace

    The goodness inside of your

    Deeply honour yourself

    with Love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party]]>Hey there,

    Of course this episode is not only for when you feel good :)

    Sometimes when you are in a funk it might just take a little gentle attitude adjustment or some kind words or someone reminding you of how precious you are

    Feel the peace

    The goodness inside of your

    Deeply honour yourself

    with Love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f7ba9715-3d0a-4d7f-9f45-d393937f66e5Thu, 22 Apr 2021 17:27:00 -070014:55truefull3323323Aurora EggertEp.31 The fear of the unknown interview with James Olsen.Hey there,

    You can create hell on earth with your mind or you can decide to open your mind and heart and....

    This Interview will open YOUR heart,

    give you hope and leave you empowered.

    James shares his view on racism and how he addresses it.

    A week ago he was in a situation where other people would have said.. this is racism..

    but instead of jumping into conclusions he decided to see the situation from a different perspective. A perspective that left him feeling good about himself and the world around him

    Also let's have a look at racism in a nutshell:

    The belief that different races possess distinct characteristics, abilities, or qualities, especially so as to distinguish them as inferior or superior to one another..

    share your thoughts and experiences with me around this topic.

    with much respect and love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey...]]>Hey there,

    You can create hell on earth with your mind or you can decide to open your mind and heart and....

    This Interview will open YOUR heart,

    give you hope and leave you empowered.

    James shares his view on racism and how he addresses it.

    A week ago he was in a situation where other people would have said.. this is racism..

    but instead of jumping into conclusions he decided to see the situation from a different perspective. A perspective that left him feeling good about himself and the world around him

    Also let's have a look at racism in a nutshell:

    The belief that different races possess distinct characteristics, abilities, or qualities, especially so as to distinguish them as inferior or superior to one another..

    share your thoughts and experiences with me around this topic.

    with much respect and love

    A.

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4d5cf5e5-d40b-422b-9b64-b72ecc02376dWed, 21 Apr 2021 11:30:00 -070058:37truefull3313313Aurora EggertEp. 30 Are you a prisoner of your own mind? [mindset and growth]Hey there ,

    You don't have to be locked up in prison to feel stuck and restricted.

    Your mind can make you feel as living in a prison very easily.

    John Esteen and I have a conversation today about how you can free yourself from limiting beliefs.

    Serving 20+ years on a 150 year sentence John knows what he is talking about when it comes to training your mind.

    The state of mind you have will dictate the life you are living.

    John made it far on a spiritual and heart opening journey.

    It is because of him that 50+ inmates got out of prison way earlier than expected.

    It is because of his dedication and focus and willingness that he got himself out of a hopeless situation..

    Today he is inspiring thousands of people to reflect about their behavior and mindset and making them aware that you need a goal, a mission in life that is bigger than you in order to live a fulfilled life.

    I know that John Esteen will be one of the biggest influencers to reduce recidivism in America and to bring people back to living from the heart.

    I feel honored to be part of his journey and to share this with you.

    with love,

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast]]>Hey there ,

    You don't have to be locked up in prison to feel stuck and restricted.

    Your mind can make you feel as living in a prison very easily.

    John Esteen and I have a conversation today about how you can free yourself from limiting beliefs.

    Serving 20+ years on a 150 year sentence John knows what he is talking about when it comes to training your mind.

    The state of mind you have will dictate the life you are living.

    John made it far on a spiritual and heart opening journey.

    It is because of him that 50+ inmates got out of prison way earlier than expected.

    It is because of his dedication and focus and willingness that he got himself out of a hopeless situation..

    Today he is inspiring thousands of people to reflect about their behavior and mindset and making them aware that you need a goal, a mission in life that is bigger than you in order to live a fulfilled life.

    I know that John Esteen will be one of the biggest influencers to reduce recidivism in America and to bring people back to living from the heart.

    I feel honored to be part of his journey and to share this with you.

    with love,

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>fde31757-a869-4122-9a58-7e8296a1c210Mon, 19 Apr 2021 09:30:00 -070035:23truefull3303303Aurora EggertEp.29 Being rejected is a nasty experience [self-care]Can you imagine a life without rejections ?

    That would be lovely!! But,

    Nope, it's part of life.

    How can we be more resilient and okay with rejection or maybe even master the next rejection with grace ?

    Can you make sense of past rejections and maybe make sense of them?

    Give this a podcast episode a listen

    with love,

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast...]]>Can you imagine a life without rejections ?

    That would be lovely!! But,

    Nope, it's part of life.

    How can we be more resilient and okay with rejection or maybe even master the next rejection with grace ?

    Can you make sense of past rejections and maybe make sense of them?

    Give this a podcast episode a listen

    with love,

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>35454497-b255-45a7-a5bc-af09fa1cb6b9Sun, 18 Apr 2021 11:00:00 -070009:56truefull3293293Aurora EggertEp.28 Are you living in your past and don't even know it?Hey there,

    are you really present and living in the moment ? ?

    are you living in the now or do you catch yourself at times living in regret and manipulating your reality to fit your old thought patterns ?

    yes . it is a thing that people do at times without even noticing.

    the beautiful girl in front of you all of a sudden speaks weirdly or is not attractive anymore because your monkey mind hacked into the situation and is fighting against novelty and a possible new path..

    give this a listen and learn more about yourself

    with love

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic....]]>Hey there,

    are you really present and living in the moment ? ?

    are you living in the now or do you catch yourself at times living in regret and manipulating your reality to fit your old thought patterns ?

    yes . it is a thing that people do at times without even noticing.

    the beautiful girl in front of you all of a sudden speaks weirdly or is not attractive anymore because your monkey mind hacked into the situation and is fighting against novelty and a possible new path..

    give this a listen and learn more about yourself

    with love

    A.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>43239b6a-a604-4457-939f-56d2074a43f6Sat, 17 Apr 2021 15:53:00 -070016:05truefull3283283Aurora EggertEp.27 Is your inner critic driving you crazy?Hey there

    I think it's save to say that we are all very familiar with our inner critic

    once we start on a new path or make an important decision it creeps up on us and fills us with doubt ..

    What were you thinking?

    You really think you deserve better?

    You are so selfish.

    You really think this person might be interested in you?

    You are not enough.

    You need to do more.

    You suck....

    How do you deal with your inner critic ?

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey there

    I think it's save to say that we are all very familiar with our inner critic

    once we start on a new path or make an important decision it creeps up on us and fills us with doubt ..

    What were you thinking?

    You really think you deserve better?

    You are so selfish.

    You really think this person might be interested in you?

    You are not enough.

    You need to do more.

    You suck....

    How do you deal with your inner critic ?

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>7773d3c0-ba85-479c-a57a-dbb08317c2bcFri, 16 Apr 2021 14:00:00 -070010:54truefull3273273Aurora EggertEp.26 Boys are inherently bad. [Trigger alert/ society]Hey there,

    Boys are loud.

    Boys don't cry.

    Boys are misbehaved.

    Boys are aggressive.

    Boys need to be taught what is right and wrong.

    What do you think happens to a little boys brain growing up hearing and feeling these words?

    Do our preconceived thoughts about boys harm our society as a whole?

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following...]]>Hey there,

    Boys are loud.

    Boys don't cry.

    Boys are misbehaved.

    Boys are aggressive.

    Boys need to be taught what is right and wrong.

    What do you think happens to a little boys brain growing up hearing and feeling these words?

    Do our preconceived thoughts about boys harm our society as a whole?

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>942b325a-e592-4a8d-b13a-9a173ce2bb77Thu, 15 Apr 2021 19:28:00 -070016:40truefull3263263Aurora EggertEp.25 Fighting fair/ communication/ what is feminism destroying interview w/ DAVID LeeHey there,

    enjoy this casual and fun conversation I had with my friend David Lee

    We will talk about fighting fair and how to communicate when the going gets tough.

    Choose a little bit of discomfort and feelings of vulnerability over avoidance and repression

    We will also share our thoughts on feminism and how modern feminism is very disruptive for romantic relationships between men and women

    enjoy

    with love

    A

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey there,

    enjoy this casual and fun conversation I had with my friend David Lee

    We will talk about fighting fair and how to communicate when the going gets tough.

    Choose a little bit of discomfort and feelings of vulnerability over avoidance and repression

    We will also share our thoughts on feminism and how modern feminism is very disruptive for romantic relationships between men and women

    enjoy

    with love

    A

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>cfcb970f-f700-4db2-bc75-6457347b8cbdWed, 14 Apr 2021 14:15:00 -070042:34truefull3253253Aurora EggertEp.24 How to not fall back into bad habits. w/ James OlsenHey there,

    You don't have to be a drug addict or angry person to feel triggered. We all sometimes encounter situations that deeply trigger us. A situation where we have to make a choice. Fall back into old patterns? Or try out a new way of solving problems?

    When you decide to move on and let go of bad/self-destructive habits you will be tested.

    There is no way around it.

    James Olsen was so kind to share his story here with you

    He was more than tested. He was sent through hell and mastered an incredible challenge warrior-like:

    with grace,dedication and self-respect

    deeply inspiring interview here for you

    love A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/...]]>Hey there,

    You don't have to be a drug addict or angry person to feel triggered. We all sometimes encounter situations that deeply trigger us. A situation where we have to make a choice. Fall back into old patterns? Or try out a new way of solving problems?

    When you decide to move on and let go of bad/self-destructive habits you will be tested.

    There is no way around it.

    James Olsen was so kind to share his story here with you

    He was more than tested. He was sent through hell and mastered an incredible challenge warrior-like:

    with grace,dedication and self-respect

    deeply inspiring interview here for you

    love A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>57a044a3-d568-44cb-b9e4-7851190758ddTue, 13 Apr 2021 12:13:00 -070030:55truefull3243243Aurora EggertEp.23 Meditation to keep you sane and centered. [ empowerment ]Hey there,

    Life can be really chaotic at times.

    Stuff gets thrown at us like:

    Attitudes

    Accidents

    Disappointments

    Criticism etc.

    In todays episode I share with you the tools I use to keep my sanity

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hey there,

    Life can be really chaotic at times.

    Stuff gets thrown at us like:

    Attitudes

    Accidents

    Disappointments

    Criticism etc.

    In todays episode I share with you the tools I use to keep my sanity

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>be7e9cce-382a-4748-a55f-8024f3607b89Mon, 12 Apr 2021 12:39:00 -070014:35truefull3233233Aurora EggertEp. 22 The BLACK SHEEP of the family!Hey there,

    Do you identify as the black sheep of your family ?

    Well have a listen to this here.

    It's for you and for you only :)

    love.

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hey there,

    Do you identify as the black sheep of your family ?

    Well have a listen to this here.

    It's for you and for you only :)

    love.

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>fa01c9cc-c400-4a5a-a854-6533156c62e8Sun, 11 Apr 2021 12:18:00 -070010:10truefull3223223Aurora EggertEp. 21 Why are you so exhausted?Hey there,

    Do you feel like carrying around a ton of bricks on your shoulders?

    Do you feel like life never gets easier but harder?

    Do you think it's your external world doing this to you?

    There is ways to find out what is draining you.

    Once you know what is draining you you can get to the root cause and have control over it.

    Check out this episode here!

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey there,

    Do you feel like carrying around a ton of bricks on your shoulders?

    Do you feel like life never gets easier but harder?

    Do you think it's your external world doing this to you?

    There is ways to find out what is draining you.

    Once you know what is draining you you can get to the root cause and have control over it.

    Check out this episode here!

    with love

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>54653e9b-6fb5-421d-a17a-4dd1a2706e2dSat, 10 Apr 2021 14:45:00 -070015:41truefull3213213Aurora EggertEp. 20 Do not fail to see this when dating. [dating]Hey there,

    Am I a relationship expert ?

    haha certainly not! :D

    but I still got something to share on this matter.

    When dating, all too often we get caught up in the physical, hobbies, mutual friends, music preferences, food allergies and trying to please our family..

    What about stress.. do we ever show our real face when in stress? In the beginning of a relationship we can choose to not see the partner on a shit day... what about later on ?

    Isn't stress a part of life? it's not a constant but It is safe to say that every relationship will go through stressful times at some point. I find it very interesting to see how some people react during stressful times.

    It's not about judging the other but seeing if the stress resilience can be matched or the willingness to resolve quickly and as a team.

    Let's have a look at this!

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey...]]>Hey there,

    Am I a relationship expert ?

    haha certainly not! :D

    but I still got something to share on this matter.

    When dating, all too often we get caught up in the physical, hobbies, mutual friends, music preferences, food allergies and trying to please our family..

    What about stress.. do we ever show our real face when in stress? In the beginning of a relationship we can choose to not see the partner on a shit day... what about later on ?

    Isn't stress a part of life? it's not a constant but It is safe to say that every relationship will go through stressful times at some point. I find it very interesting to see how some people react during stressful times.

    It's not about judging the other but seeing if the stress resilience can be matched or the willingness to resolve quickly and as a team.

    Let's have a look at this!

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4c620ad6-65a3-4a37-a1c5-4984795cba2bFri, 09 Apr 2021 14:23:00 -070012:48truefull3203203Aurora EggertEp.19 The silent treatment.When silence is being used to punish you. [abusive relationships]Have you ever been exposed to THE SILENT TREATMENT ?

    The silent treatment is a refusal to communicate verbally with another person. People who use the silent treatment may even refuse to acknowledge the presence of the other person. People use the silent treatment in many types of relationship, including romantic relationships

    Usually you are being served with THE SILENT TREATMENT when you triggered something in the other person and he or she is not capable of communicating in the moment.

    It is a very very painful and uncomfortable situation to be in.

    Are you on the receiving end of this.

    Are you engaging in this behavior and are not aware of it?

    anyways

    let's chat about it !

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me]]>Have you ever been exposed to THE SILENT TREATMENT ?

    The silent treatment is a refusal to communicate verbally with another person. People who use the silent treatment may even refuse to acknowledge the presence of the other person. People use the silent treatment in many types of relationship, including romantic relationships

    Usually you are being served with THE SILENT TREATMENT when you triggered something in the other person and he or she is not capable of communicating in the moment.

    It is a very very painful and uncomfortable situation to be in.

    Are you on the receiving end of this.

    Are you engaging in this behavior and are not aware of it?

    anyways

    let's chat about it !

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>5377fe84-9c3e-46da-b957-3f6df569bd13Thu, 08 Apr 2021 09:33:00 -070012:29truefull3193193Aurora EggertEp.18 Financial health/ is your debt a secret red flag in your life?Hey there,

    We all know this topic yet it's the most uncomfortable thing to talk about.

    DEBT

    Can be so crippling and depressing.

    Can destroy lives.

    Can destroy families.

    Can poison relationships.

    Some people know how to handle it right away and some people are trying to run away from it their whole live, without success.

    In todays episode David Lee and I will be shining some light onto this ugly little beast.

    When you have the right guide with you on board you can boil this debt monster right down to its original size and handle it more gracefully :D

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a...]]>Hey there,

    We all know this topic yet it's the most uncomfortable thing to talk about.

    DEBT

    Can be so crippling and depressing.

    Can destroy lives.

    Can destroy families.

    Can poison relationships.

    Some people know how to handle it right away and some people are trying to run away from it their whole live, without success.

    In todays episode David Lee and I will be shining some light onto this ugly little beast.

    When you have the right guide with you on board you can boil this debt monster right down to its original size and handle it more gracefully :D

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>be5baa2f-e657-40b3-af2f-cef42e4ec179Wed, 07 Apr 2021 09:45:00 -070025:16truefull3183183Aurora EggertEp.17 Addiction and 12 steps out of it. [self-reliance]Maybe you have struggled with addiction in the past . Maybe you struggling with it right now.

    Maybe you know someone who is struggling...

    I feel problems around addiction is present in every society on this beautiful planet earth.

    and I also feel a deep urge for some of us to change our view and attitude towards people who are caught in the vicious cycle of it.

    Try to see addiction as a symptom of deep rooted pain.

    Pain that needs healing and compassion and we can do everybody involved a tremendous service.

    Now enjoy a very raw and vulnerable interview with James Olsen. Feel free to reach out and contact me or him directly.

    We are in no place to give medical advice. We are just regular people who went through some stuff and now want to help others.

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>Maybe you have struggled with addiction in the past . Maybe you struggling with it right now.

    Maybe you know someone who is struggling...

    I feel problems around addiction is present in every society on this beautiful planet earth.

    and I also feel a deep urge for some of us to change our view and attitude towards people who are caught in the vicious cycle of it.

    Try to see addiction as a symptom of deep rooted pain.

    Pain that needs healing and compassion and we can do everybody involved a tremendous service.

    Now enjoy a very raw and vulnerable interview with James Olsen. Feel free to reach out and contact me or him directly.

    We are in no place to give medical advice. We are just regular people who went through some stuff and now want to help others.

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>c5925ad0-a7d1-40a2-b26f-7486c86c8171Tue, 06 Apr 2021 09:24:00 -070043:14truefull3173173Aurora EggertEp. 16 Your believes / religion [self awareness]hello there,

    it is easter weekend and I felt like talking about

    believes and religion haha

    surprise surprise :)

    we all have believes that help us going through tough times

    religion helps us to believe in a higher power

    spirituality connects us back to ourselves

    praying keeps the mind focussed and connected to others

    faith makes us strong and inspires us to serve other people etc.

    do you see how different people approach the same thing very differently ?

    What I have learnt on my journey and especially what I have experienced on Mauritius when I lived there for a couple weeks among people from all different kinds of backgrounds: christians, muslims, buddhists and hindus.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And...]]>hello there,

    it is easter weekend and I felt like talking about

    believes and religion haha

    surprise surprise :)

    we all have believes that help us going through tough times

    religion helps us to believe in a higher power

    spirituality connects us back to ourselves

    praying keeps the mind focussed and connected to others

    faith makes us strong and inspires us to serve other people etc.

    do you see how different people approach the same thing very differently ?

    What I have learnt on my journey and especially what I have experienced on Mauritius when I lived there for a couple weeks among people from all different kinds of backgrounds: christians, muslims, buddhists and hindus.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8479459a-e199-43f8-aa97-9a5a8e256fc9Mon, 05 Apr 2021 13:09:00 -070012:20truefull3163163Aurora EggertEp.15 Declutter your busy mind [mental health, productivity]Is it time for spring clean already ?

    Well.. I feel we all need a little bit of a mind reset/ mind hygiene at times

    We can get too caught up in daily life, opinions, drama, situations we feel uncertain about, just the regular thought patterns..

    let's check in with each other and allow some clean up of the busy mind.

    enjoy

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast...]]>Is it time for spring clean already ?

    Well.. I feel we all need a little bit of a mind reset/ mind hygiene at times

    We can get too caught up in daily life, opinions, drama, situations we feel uncertain about, just the regular thought patterns..

    let's check in with each other and allow some clean up of the busy mind.

    enjoy

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>1d026f91-5bdf-4f23-bc32-3d73c08f19a0Sat, 03 Apr 2021 10:16:00 -070013:11truefull3153153Aurora EggertEp.14 When you lose everything. w/ Nick GemmellAre you all familiar with the oil and gas industry ??

    I bet you are :

    The US consumes more oil than any other country -- 1.85 billion barrels per day.

    Gasoline makes up 45% of crude oil. Petrochemicals (found in oil) helped produce

    the electronic device you are reading on right now. Oil is used to create medicine,

    recreational sports items, and cosmetics.

    now .. the people who work in Oil and Gas have a very tough life.

    not only balancing weeks of workload, isolation and self-soothing but to then come

    home and be the awesome husband or boyfriend we once met..

    Nick Gemmell​ went through such tough times and at the end lost everything (his wife, his kids maybe even his sanity)

    living a life of chasing big money

    he now came out at the other end of the tunnel stronger and more radiant than ever before.

    Today he is mentoring people to stay connected to their heart(families) while being driven and successful on the rigs.

    Nick is a life coach and inspiration for so many hard working men and women out there

    Make sure to check out his podcast

    Pipe Dream Podcast

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in...]]>Are you all familiar with the oil and gas industry ??

    I bet you are :

    The US consumes more oil than any other country -- 1.85 billion barrels per day.

    Gasoline makes up 45% of crude oil. Petrochemicals (found in oil) helped produce

    the electronic device you are reading on right now. Oil is used to create medicine,

    recreational sports items, and cosmetics.

    now .. the people who work in Oil and Gas have a very tough life.

    not only balancing weeks of workload, isolation and self-soothing but to then come

    home and be the awesome husband or boyfriend we once met..

    Nick Gemmell​ went through such tough times and at the end lost everything (his wife, his kids maybe even his sanity)

    living a life of chasing big money

    he now came out at the other end of the tunnel stronger and more radiant than ever before.

    Today he is mentoring people to stay connected to their heart(families) while being driven and successful on the rigs.

    Nick is a life coach and inspiration for so many hard working men and women out there

    Make sure to check out his podcast

    Pipe Dream Podcast

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6058b682-6db1-4d7d-8263-5584a7243434Fri, 02 Apr 2021 14:50:00 -070038:59truefull3143143Aurora EggertEp.13 Imagine if you could fully accept yourself. [self acceptance]hey there,

    imagine for a second..

    a life where you fully trust yourself

    a life where you fully accept your past

    a life where you love, absolutely adore every part of your body

    a life where your mind is your best friend and your heart your strongest cheerleader and guide

    doesn't that sound good ?

    enjoy this episode

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    imagine for a second..

    a life where you fully trust yourself

    a life where you fully accept your past

    a life where you love, absolutely adore every part of your body

    a life where your mind is your best friend and your heart your strongest cheerleader and guide

    doesn't that sound good ?

    enjoy this episode

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>cb836f0f-bb7f-4cd3-9573-7cb98bcb62b4Wed, 31 Mar 2021 15:16:00 -070012:20truefull3133133Aurora EggertEp. 12 Dating/ romantic relationships. [love life]hello there,

    have you found your sweetheart yet or are you bored already or are you happily single or desperately single ?

    we are all so different. How can we find a match when it comes to relationships ?

    in this episode I will dive a little deeper and share with you how I learnt to get to know people

    thanks so much for listening, reviewing and sharing

    love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hello there,

    have you found your sweetheart yet or are you bored already or are you happily single or desperately single ?

    we are all so different. How can we find a match when it comes to relationships ?

    in this episode I will dive a little deeper and share with you how I learnt to get to know people

    thanks so much for listening, reviewing and sharing

    love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>8a257604-4961-430e-952b-9dbb7f4ec0beTue, 30 Mar 2021 10:21:00 -070012:30truefull3123123Aurora EggertEp.11 Meditation for when you need peace.hey there,

    no matter how you feel at the moment. We all need to feel at peace with ourselves

    do you feel energized and totally on top of everything ?

    take a break and be grateful

    do you feel drained and nothing you do is enough ?

    take a break and restore your energy

    enjoy this episode

    much love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following...]]>hey there,

    no matter how you feel at the moment. We all need to feel at peace with ourselves

    do you feel energized and totally on top of everything ?

    take a break and be grateful

    do you feel drained and nothing you do is enough ?

    take a break and restore your energy

    enjoy this episode

    much love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>f5a0a35d-f0f1-46c5-8c33-7b7c69faa3d9Mon, 29 Mar 2021 11:57:00 -070013:37truefull3113113Aurora EggertEp.10 Warriors in conversation. w/John Esteen and Reginald JosephHey there,

    enjoy today's conversation with John Esteen and Reginald Joseph.

    The incredible story of John Esteen and the person he has become will deeply touch you.

    A 150 year sentence didn't make this guy fold and wanting to give up. He fought for the good and helped so many people along the way.

    Reginald is a Screenwriter and very successful motivational speaker and so much more. He will share with us a story that will deeply change this world

    I have goosebumps still..

    thank you for listening and sharing

    with love aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing]]>Hey there,

    enjoy today's conversation with John Esteen and Reginald Joseph.

    The incredible story of John Esteen and the person he has become will deeply touch you.

    A 150 year sentence didn't make this guy fold and wanting to give up. He fought for the good and helped so many people along the way.

    Reginald is a Screenwriter and very successful motivational speaker and so much more. He will share with us a story that will deeply change this world

    I have goosebumps still..

    thank you for listening and sharing

    with love aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>998e3bcb-9e5b-40a4-909f-e7861a3b8b79Sat, 27 Mar 2021 12:11:00 -070055:18truefull3103103Aurora EggertEp.9 Your pain and how to deal with it [heal your soul]hey there,

    I'm not an expert but what I have learnt on my journey about pain and how to deal with it.

    I want to share with you and maybe it helps you.

    go revisit with the intention to feel it and heal it

    ask for help with the intention to finally let it go

    share with people with the intention to deeply connect and built trust

    share with people to help people feel less lonely with their pain ....

    enjoy this episode

    with love always

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    I'm not an expert but what I have learnt on my journey about pain and how to deal with it.

    I want to share with you and maybe it helps you.

    go revisit with the intention to feel it and heal it

    ask for help with the intention to finally let it go

    share with people with the intention to deeply connect and built trust

    share with people to help people feel less lonely with their pain ....

    enjoy this episode

    with love always

    A.

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>aed0889d-26ef-4acd-866a-a5989fb21298Fri, 26 Mar 2021 17:34:00 -070011:58truefull39393Aurora EggertEp.8 How do people react to you? [self awareness]hey there,

    have you ever wondered why some people like to be around you ?

    and why there is others who don't want to be around you anymore?

    if you learn to be aware of your energy, of the mood you bring into this world you will very quickly have a clue of what is going on

    learn to sit with your feelings and your thoughts and you will get a glimpse of how you are doing. the better we feel about ourselves the better people we can be for others

    enjoy this episode

    with love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    have you ever wondered why some people like to be around you ?

    and why there is others who don't want to be around you anymore?

    if you learn to be aware of your energy, of the mood you bring into this world you will very quickly have a clue of what is going on

    learn to sit with your feelings and your thoughts and you will get a glimpse of how you are doing. the better we feel about ourselves the better people we can be for others

    enjoy this episode

    with love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e95314f7-9471-46cc-956e-5d9f79dd9697Thu, 25 Mar 2021 16:45:00 -070012:02truefull38383Aurora EggertEp.7 Second chances.You deserve to be forgiven. You deserve to forgive.hey you,

    trust me it is hardest to forgive something or someone when you have been hurt in the past but it is the ONLY way to live a fulfilled life.

    I'm sure you are still hard on yourself about stuff that you have done in the past

    I'm sure you still hold on to some kind of regret or resentment towards a person that was once in your life.

    do yourself a huge favor and reevaluate the whole situation and listen to this episode and then let go. start anew

    just like that :), yes. very good :)

    i'm sending my warmth out to you

    with love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic...]]>hey you,

    trust me it is hardest to forgive something or someone when you have been hurt in the past but it is the ONLY way to live a fulfilled life.

    I'm sure you are still hard on yourself about stuff that you have done in the past

    I'm sure you still hold on to some kind of regret or resentment towards a person that was once in your life.

    do yourself a huge favor and reevaluate the whole situation and listen to this episode and then let go. start anew

    just like that :), yes. very good :)

    i'm sending my warmth out to you

    with love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>9275d5aa-f26b-43f1-a494-45e53108b728Wed, 24 Mar 2021 15:05:00 -070010:08truefull37373Aurora EggertEp.6 150 year sentence and a deep spiritual journey part 1 w/ John Esteenhey there,

    I'm very excited to share my first interview with John Esteen

    He is a truly inspiring individual for so many out there

    in the face of tremendous hopelessness he was able to find the energy and focus needed to fight for his life !!

    I still have goosebumps thinking of this conversation

    Enjoy these precious conversations where we learn about each other where we see and feel that second chances are necessary to consider, always

    also

    Check out John Esteen on facebook and make sure so have a look at his nonprofit organization :

    E&E 2nd Wind Nonprofit was created to help your community grow into a more livable environment. We want to provide resources for communities to heal, be a conduit for individual opportunities and ex-con and military veteran reform programs

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with...]]>hey there,

    I'm very excited to share my first interview with John Esteen

    He is a truly inspiring individual for so many out there

    in the face of tremendous hopelessness he was able to find the energy and focus needed to fight for his life !!

    I still have goosebumps thinking of this conversation

    Enjoy these precious conversations where we learn about each other where we see and feel that second chances are necessary to consider, always

    also

    Check out John Esteen on facebook and make sure so have a look at his nonprofit organization :

    E&E 2nd Wind Nonprofit was created to help your community grow into a more livable environment. We want to provide resources for communities to heal, be a conduit for individual opportunities and ex-con and military veteran reform programs

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>746696bf-c1d0-405c-be51-82bca5109887Tue, 23 Mar 2021 11:08:00 -070038:27falsefull36363Aurora EggertEp.5 Jealous AF, when feelings of jealousy eat you up from the inside. [self-awareness]It is so hard to not compare yourself to others or even to not be jealous, right ?

    Today I want to share with you a couple hacks that helped me to feel more at peace with who I am

    Also, it is world water day. Appreciate the fresh drinkable water you have all around you

    Never take it for granted

    With love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>It is so hard to not compare yourself to others or even to not be jealous, right ?

    Today I want to share with you a couple hacks that helped me to feel more at peace with who I am

    Also, it is world water day. Appreciate the fresh drinkable water you have all around you

    Never take it for granted

    With love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>d7584197-e501-47c0-839e-6d49ee79b421Mon, 22 Mar 2021 16:29:00 -070012:32truefull35353Aurora EggertEp.4 Not proud of our behaviour part 2 w/ Sean Dustinhey there,

    this is episode 2 of not proud of our behaviour with Sean Dustin.

    https://linktr.ee/Nowheretogobutup

    we invite you to this heartwarming and transparent conversation between a man and a women who regret their past behaviours and managed to become strong and supportive individuals in the present.

    enjoy

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the...]]>hey there,

    this is episode 2 of not proud of our behaviour with Sean Dustin.

    https://linktr.ee/Nowheretogobutup

    we invite you to this heartwarming and transparent conversation between a man and a women who regret their past behaviours and managed to become strong and supportive individuals in the present.

    enjoy

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>1aaac5cb-8099-4b4e-ab03-37dcbc70b8deSun, 21 Mar 2021 11:27:00 -070046:31truefull34343Aurora EggertEp.3 Feminism ain't gonna get us far!hey man,

    hey woman,

    today's episode is not as peaceful as usual haha

    I'll be sharing my thoughts on the sexual consent app debate.

    we need to learn to communicate clear

    we need to be aware of our communication

    we need to learn how to set boundaries and stick to them

    we need to cut through the BS and not support aggressive bullies anymore. There is still too many women falling for the Asshole type of guy. just stop it :)

    Men we need to understand you better, we need to listen more and most importantly : trust you again

    we need each other so let's do this

    feminists will be feminists that's awesome too but

    I believe we need a little more unity addressing this foul part of our society.

    cheers and with love always

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>hey man,

    hey woman,

    today's episode is not as peaceful as usual haha

    I'll be sharing my thoughts on the sexual consent app debate.

    we need to learn to communicate clear

    we need to be aware of our communication

    we need to learn how to set boundaries and stick to them

    we need to cut through the BS and not support aggressive bullies anymore. There is still too many women falling for the Asshole type of guy. just stop it :)

    Men we need to understand you better, we need to listen more and most importantly : trust you again

    we need each other so let's do this

    feminists will be feminists that's awesome too but

    I believe we need a little more unity addressing this foul part of our society.

    cheers and with love always

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>3e9722fd-d9e6-4d79-a55d-10a2f8bad03bSat, 20 Mar 2021 16:12:00 -070008:33truefull33333Aurora EggertEp.2 For your peace of mind. [deep gratefulness]Hey there

    we all want to feel at peace with our thoughts and our heart

    we all want to feel loved

    Enjoy todays episode where I will guide you back to your own heart again.

    People around you might express their love in ways you can't receive it . Or your expectations and your attitude have to be adjusted a little. :). love is all around you if you are willing and able to see it

    give this a listen especially when you feel lonely

    with love Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey there

    we all want to feel at peace with our thoughts and our heart

    we all want to feel loved

    Enjoy todays episode where I will guide you back to your own heart again.

    People around you might express their love in ways you can't receive it . Or your expectations and your attitude have to be adjusted a little. :). love is all around you if you are willing and able to see it

    give this a listen especially when you feel lonely

    with love Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>2fa7e8f8-3d45-4d0d-b63f-4c8d1d84a61bFri, 19 Mar 2021 14:06:00 -070015:20truefull32323Aurora EggertEp.1 Meditation for when you feel like a failure.hey there,

    If you listen to this podcast chances are you are a growth oriented individual or you want to improve yourself and feel better about yourself

    There is days though that don’t run as smoothly as others..

    Are you giving your best but you end up disappointing others and yourself ?

    Are you insensitive, aggressive and have absolute no patience for other peoples stuff ?

    Let me guide you through these 11 minutes and help you through these feelings of hopelessness and self doubt 

    Thanks so much for listening and your support 

    with love,

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>hey there,

    If you listen to this podcast chances are you are a growth oriented individual or you want to improve yourself and feel better about yourself

    There is days though that don’t run as smoothly as others..

    Are you giving your best but you end up disappointing others and yourself ?

    Are you insensitive, aggressive and have absolute no patience for other peoples stuff ?

    Let me guide you through these 11 minutes and help you through these feelings of hopelessness and self doubt 

    Thanks so much for listening and your support 

    with love,

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>e8e0fe75-58d9-41fb-aa3f-791a0d2db581Thu, 18 Mar 2021 14:44:00 -070000:03truefull31313Aurora EggertEp.40 You will get tested. [empowerment]hey there,

    If you listen to this podcast chances are you are a growth oriented individual or you want to improve yourself and feel better about yourself

    In todays episode I will talk about ‘tests’ you will run into along your way.

    These tests will feel like setbacks and annoying obstacles 

    You will feel regret for being on this new path like : why did I not stay in this previous relationship or job where I was semi-content. Why do I want to challenge myself if I could have stayed in my comfort zone ?!

    These feelings and thoughts are perfectly normal and I want to show you how you can push through these moments of doubts.

    Your soul wants to expand and grow- let it :) and Feel good being on this path

    Thanks so much for listening and your support 

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one...]]>hey there,

    If you listen to this podcast chances are you are a growth oriented individual or you want to improve yourself and feel better about yourself

    In todays episode I will talk about ‘tests’ you will run into along your way.

    These tests will feel like setbacks and annoying obstacles 

    You will feel regret for being on this new path like : why did I not stay in this previous relationship or job where I was semi-content. Why do I want to challenge myself if I could have stayed in my comfort zone ?!

    These feelings and thoughts are perfectly normal and I want to show you how you can push through these moments of doubts.

    Your soul wants to expand and grow- let it :) and Feel good being on this path

    Thanks so much for listening and your support 

    with love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>2ef7afee-387c-4914-b258-bf89c51b4d48Tue, 16 Mar 2021 14:58:00 -070010:48truefull2402402Aurora EggertEp.39 Do you feel stuck? [self-care]hey there,

    Wow, feeling stuck was such a big part of my 2020.

    How was it for you ? Was living in confinement a piece of cheesecake for you or did you feel depression creeping up on you or any weird thought patterns and feelings ?

    What went wrong when we end up feeling bored and stuck and can we do to unstuck ourselves ? What can we do in the future to be more resilient ?

    Well my friend…. :) you will find out in this episode here ( and in many more episodes to come) 

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am]]>hey there,

    Wow, feeling stuck was such a big part of my 2020.

    How was it for you ? Was living in confinement a piece of cheesecake for you or did you feel depression creeping up on you or any weird thought patterns and feelings ?

    What went wrong when we end up feeling bored and stuck and can we do to unstuck ourselves ? What can we do in the future to be more resilient ?

    Well my friend…. :) you will find out in this episode here ( and in many more episodes to come) 

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>c99e115e-304a-45ac-9f8d-825ed875b3aeMon, 15 Mar 2021 11:40:00 -070013:38truefull2392392Aurora EggertEp.38 Meditation for when you feel confused.hey there,

    It’s perfectly normal to feel confused at times

    It's a big part of being a human being

    So let's not panic and trust that the right decisions will be made and that everything will be alright

    Come back to yourself and remember the calm quiet energy that roams inside of you

    Namaste

    with love.

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    It’s perfectly normal to feel confused at times

    It's a big part of being a human being

    So let's not panic and trust that the right decisions will be made and that everything will be alright

    Come back to yourself and remember the calm quiet energy that roams inside of you

    Namaste

    with love.

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>5ac2ec7f-db57-4e7f-8c8c-8d35eeee87f0Sun, 14 Mar 2021 10:15:00 -070012:31truefull2382382Aurora EggertEp.37 Let things flow, don't cling. [lifestyle]hey there,

    Today’s episode is about letting things flow a little more..

    Try it out today, tomorrow, the next day and maybe the day after :)

    Does life feel a little less rigid. Does everything go a little more effortless ?

    Trust is a big thing here.

    Can you trust the flow

    Can you see that maybe you want things to go very specific ways and you keep running into frustration, unreliable people and hurtful situations

    Give me a couple minutes here to tune you back into flow 

    Enjoy this episode

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>hey there,

    Today’s episode is about letting things flow a little more..

    Try it out today, tomorrow, the next day and maybe the day after :)

    Does life feel a little less rigid. Does everything go a little more effortless ?

    Trust is a big thing here.

    Can you trust the flow

    Can you see that maybe you want things to go very specific ways and you keep running into frustration, unreliable people and hurtful situations

    Give me a couple minutes here to tune you back into flow 

    Enjoy this episode

    with love

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>ccdc35c3-61d3-4cac-8d75-95e8be1c9324Sat, 13 Mar 2021 16:37:00 -070012:00truefull2372372Aurora EggertEp.36 The most powerful person in the room. [social life]hey you,

    Who do you look up to?

    Who is a person in power in your life?

    There is all kinds of powerful people out there but are they really respected by others or is there lots of fear, submission, intimidation and resentment involved as well ?

    Have a look around you and see how you were conditioned in early years :)

    with love and respect

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey you,

    Who do you look up to?

    Who is a person in power in your life?

    There is all kinds of powerful people out there but are they really respected by others or is there lots of fear, submission, intimidation and resentment involved as well ?

    Have a look around you and see how you were conditioned in early years :)

    with love and respect

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6c244455-61db-4ba9-8a43-c2538fe2d042Fri, 12 Mar 2021 14:56:00 -070010:29truefull2362362Aurora EggertEp.35 Introvert, Extrovert, Social anxiety. [self awareness]hey there,

    Ever heard of the term extrovert or introvert ?

    Ever experienced social anxiety ?

    I felt like an introvert for the longest time until I was

    Introduced to the “wounded extrovert” concept.

    An outgoing person who got disappointed and hurt a little too often and then lives like an introverted person but not by nature but guided by resentment and wanting to avoid people.

    Making conclusions about ourselves after something hurtful happens to us is perfectly normal but do we have to live by them for the rest of our life ?

    Maybe you are an extrovert who needs to learn how to set boundaries again and how to express yourself fearlessly again.

    Bruce Lee was my biggest inspiration here :)

    Enjoy this episode

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    hey there,

    Ever heard of the term extrovert or introvert ?

    Ever experienced social anxiety ?

    I felt like an introvert for the longest time until I was

    Introduced to the “wounded extrovert” concept.

    An outgoing person who got disappointed and hurt a little too often and then lives like an introverted person but not by nature but guided by resentment and wanting to avoid people.

    Making conclusions about ourselves after something hurtful happens to us is perfectly normal but do we have to live by them for the rest of our life ?

    Maybe you are an extrovert who needs to learn how to set boundaries again and how to express yourself fearlessly again.

    Bruce Lee was my biggest inspiration here :)

    Enjoy this episode

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

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    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>6c50d035-5664-4b66-b11d-a868cc4a1da2Thu, 11 Mar 2021 17:18:00 -070010:34truefull2352352Aurora EggertEp.34 Do you feel comfortable being alone?hey there,

    Do you feel comfortable being with yourself ?

    For most people it's a hard thing to do.

    Be there without Tv, Phone or other distractions

    Is your mind super active when you try to go to sleep or enjoy some quiet time ?

    Let's see what we can do about it.

    Ps. If you take any medication for better sleep make no adjustments until you asked your health professional.

    THank you

    with warmth

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    Do you feel comfortable being with yourself ?

    For most people it's a hard thing to do.

    Be there without Tv, Phone or other distractions

    Is your mind super active when you try to go to sleep or enjoy some quiet time ?

    Let's see what we can do about it.

    Ps. If you take any medication for better sleep make no adjustments until you asked your health professional.

    THank you

    with warmth

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>cb8cc125-3090-46ef-8377-c0a94e94d25eWed, 10 Mar 2021 16:18:00 -070011:50truefull2342342Aurora EggertEp.33 Your ego and your monkey mind. [self awareness]hey there

    and Hello haello to India

    USA Germany France UK and Russia.

    message me if i missed your country :)

    today's episode is about your monkey mind

    Who is it?

    What is it?

    What does it do and how can you tame it and free yourself from it :)

    enjoy

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party...]]>hey there

    and Hello haello to India

    USA Germany France UK and Russia.

    message me if i missed your country :)

    today's episode is about your monkey mind

    Who is it?

    What is it?

    What does it do and how can you tame it and free yourself from it :)

    enjoy

    with love

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>0fefc279-9bf7-4f29-afd5-02ce4faa0706Tue, 09 Mar 2021 12:51:00 -070011:41falsefull2332332Aurora EggertEp.32 Positive timeout. Clear communication.We all run out of energy at times.

    Sometimes we wait too long and then burn a fuse or run into a burnout

    and sometimes we notice the little red flags soon enough to take a positive timeout from life

    enjoy some you time now

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn -...]]>We all run out of energy at times.

    Sometimes we wait too long and then burn a fuse or run into a burnout

    and sometimes we notice the little red flags soon enough to take a positive timeout from life

    enjoy some you time now

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>7a5a8204-684e-4f49-84fa-118f0dd0c12fMon, 08 Mar 2021 12:13:00 -070011:03falsefull2322322Aurora Eggertep.31 how do you problem solve ?hey there,

    we all encounter situations that are super annoying, energy draining and frustrating to the max. the feel like major setbacks and sometimes even like punishments..

    what can we do to not let it affect our whole life and our relationships?

    Is it possible to take a breath and a break when we want to get something out of our way to move on with life ?

    lets have closer look :)

    
    

    with love 

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    we all encounter situations that are super annoying, energy draining and frustrating to the max. the feel like major setbacks and sometimes even like punishments..

    what can we do to not let it affect our whole life and our relationships?

    Is it possible to take a breath and a break when we want to get something out of our way to move on with life ?

    lets have closer look :)

    
    

    with love 

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8092798Sun, 07 Mar 2021 16:00:00 -070012:20falsefull2312312hey there,we all encounter situations that are super annoying, energy draining and frustrating to the max. the feel like major setbacks and sometimes even like punishments..what can we do to not let it affect our whole life and our relationships?Is it...Aurora Eggertep.30 not proud 1- Sean/Aurora interviewhey there, 

    we all have done stuff in life that we are not a 100% proud of or even ashamed of

    My friend Sean and I thought i'd be important to talk about some "stuff"

    Talk about it and make sense of your stuff and then get rid of it. 

    Don't run around a whole lifetime with shame weighing you down ..

    
    

    enjoy this very raw and genuine talk

    
    

    with warmth 

    always

    
    

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there, 

    we all have done stuff in life that we are not a 100% proud of or even ashamed of

    My friend Sean and I thought i'd be important to talk about some "stuff"

    Talk about it and make sense of your stuff and then get rid of it. 

    Don't run around a whole lifetime with shame weighing you down ..

    
    

    enjoy this very raw and genuine talk

    
    

    with warmth 

    always

    
    

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8085038Fri, 05 Mar 2021 22:00:00 -070047:17falsefull2302302hey there, we all have done stuff in life that we are not a 100% proud of or even ashamed ofMy friend Sean and I thought i'd be important to talk about some "stuff"Talk about it and make sense of your stuff and then get rid of it. Don't run around a...Aurora Eggertep.29 tame your monkeymindhello hello,

    Is your mind tiring you out ?

    do you have troubles sleeping at night because your mind keeps you awake and makes your body feel restless as well ?

    here is some tricks I'm using to keep my busy mind in check

    Also, 

    I'm currently editing an interview for you. Sean and I will be talking about abuse in relationships. We both regret being abusive in the past and see a huge benefit in talking about this sensitive topic in public.

    Shine light on a shadow and everything that needs to heal and be addressed will be. 

    with warmth

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode...]]>hello hello,

    Is your mind tiring you out ?

    do you have troubles sleeping at night because your mind keeps you awake and makes your body feel restless as well ?

    here is some tricks I'm using to keep my busy mind in check

    Also, 

    I'm currently editing an interview for you. Sean and I will be talking about abuse in relationships. We both regret being abusive in the past and see a huge benefit in talking about this sensitive topic in public.

    Shine light on a shadow and everything that needs to heal and be addressed will be. 

    with warmth

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8076924Thu, 04 Mar 2021 18:00:00 -070010:30falsefull2292292hello hello,Is your mind tiring you out ?do you have troubles sleeping at night because your mind keeps you awake and makes your body feel restless as well ?here is some tricks I'm using to keep my busy mind in checkAlso, I'm currently editing an...Aurora Eggertep.28 let that s*** goNext time you feel triggered or annoyed by something or someone .. just let it go.

    See what happens.

    Observe how your anger can dissolve and you can feel relieved after letting go of something.

    I'm here to help you preserve your precious energy :)

    take good care,

    with love 

    aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party...]]>Next time you feel triggered or annoyed by something or someone .. just let it go.

    See what happens.

    Observe how your anger can dissolve and you can feel relieved after letting go of something.

    I'm here to help you preserve your precious energy :)

    take good care,

    with love 

    aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8070553Wed, 03 Mar 2021 21:00:00 -070011:01falsefull2282282hey there,next time you feel triggered or annoyed by something or someone .. just let it go.see what happensobserve how your anger can dissolve and you can feel relieved after letting go of somethingI'm here to help you preserve your precious energy...Aurora Eggertep.27 meditation to bring your dreams closerhey there,

    sometimes we feel like we are miles away from our dreams 

    how can be bring them closer ?

    how can we believe in them, hold on to them and have faith that one day we will arrive at this happyplace ?

    have a listen and recharge your hope muscle 

    with warmth 

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:...]]>hey there,

    sometimes we feel like we are miles away from our dreams 

    how can be bring them closer ?

    how can we believe in them, hold on to them and have faith that one day we will arrive at this happyplace ?

    have a listen and recharge your hope muscle 

    with warmth 

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8061457Tue, 02 Mar 2021 17:00:00 -070010:21falsefull2272272hey there,sometimes we feel like we are miles away from our dreams how can be bring them closer ?how can we believe in them, hold on to them and have faith that one day we will arrive at this happyplace ?have a listen and recharge your hope muscle with...Aurora Eggertep.26 your identity, your believeshey there,

    Check out this book

     the five levels of attachment , 

    toltec wisdom for the modern world by Don Miguel Ruiz JR.

    Which attachments are you fiercely clinging on to ?

    Being too attached to believes will bring separation and suffering into your life if we are not aware of them.

    Also,

    when it comes to racism, as ugly as it sounds, I believe we have to approach it with assertive curiosity and try to dissolve this destructive fear from the inside instead of shaming from the outside. Just a thought :)

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me...]]>hey there,

    Check out this book

     the five levels of attachment , 

    toltec wisdom for the modern world by Don Miguel Ruiz JR.

    Which attachments are you fiercely clinging on to ?

    Being too attached to believes will bring separation and suffering into your life if we are not aware of them.

    Also,

    when it comes to racism, as ugly as it sounds, I believe we have to approach it with assertive curiosity and try to dissolve this destructive fear from the inside instead of shaming from the outside. Just a thought :)

    with love

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8052397Mon, 01 Mar 2021 16:00:00 -070011:07falsefull2262262hey there,Check out this book the five levels of attachment , toltec wisdom for the modern world by Don Miguel Ruiz JR.Which attachments are you fiercely clinging on to ?Being too attached to believes will bring separation and suffering into your life...Aurora Eggertep.25 Conditional lovehey you,

    Happy to have you here

    How kind are you with yourself ?

    How do you care about yourself?

    Are you harsh with yourself?

    Is your inner critic constantly present?

    Go back in time and see how you learnt what love is.

    Was it unconditional love or conditional love?

    let's have a look at it :)

    with love 

    aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey you,

    Happy to have you here

    How kind are you with yourself ?

    How do you care about yourself?

    Are you harsh with yourself?

    Is your inner critic constantly present?

    Go back in time and see how you learnt what love is.

    Was it unconditional love or conditional love?

    let's have a look at it :)

    with love 

    aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8044512Sun, 28 Feb 2021 16:00:00 -070010:58falsefull2252252hey you,happy to have you herehow kind are you with yourself ?how do you care about yourself?are you harsh?is your inner critic constantly present ?lets have a look at it :)with love auroraAurora Eggertep.24 do this and it'll change you and your environmenthey there,

    if we learn to appreciate the little things in life we can have a better grip on our present and future contentment.

    plus

    deeper more meaningful relationships and a better connection to yourself

    give it a listen :)

    with love

    
    

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    if we learn to appreciate the little things in life we can have a better grip on our present and future contentment.

    plus

    deeper more meaningful relationships and a better connection to yourself

    give it a listen :)

    with love

    
    

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8039713Sat, 27 Feb 2021 15:00:00 -070011:33falsefull2242242hey there,if we learn to appreciate the little things in life we can have a better grip on our present and future contentment.plusdeeper more meaningful relationships and a better connection to yourselfgive it a listen :)with loveAuroraAurora Eggertep.23 hey man, have a listen to this hereHey man,

    (woman highly encouraged to listen as well :) )

    Do You feel replaced ? Cheated on ? or still feeling so resentful towards a woman from your past?

    Your girl might have left you/disappointed you because of very different motives than you can imagine..

    Go back to a painful, disappointing love experience and make peace with it once and for all.

     

    Thank you so much for listening

    With warmth

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey man,

    (woman highly encouraged to listen as well :) )

    Do You feel replaced ? Cheated on ? or still feeling so resentful towards a woman from your past?

    Your girl might have left you/disappointed you because of very different motives than you can imagine..

    Go back to a painful, disappointing love experience and make peace with it once and for all.

     

    Thank you so much for listening

    With warmth

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8037137Fri, 26 Feb 2021 22:00:00 -070010:29falsefull2232232Hey man,(woman highly encouraged to listen as well :) )Do You feel replaced ? Cheated on ? or still feeling so resentful towards a woman from your pastYour girl might have left you/disappointed you because of very different motives than you can...Aurora Eggertep.22 not the usual women's circle. Guys you may joinHey you,

    And hey girl :)

    What does it mean to be feminine nowadays ?

    You are not aware of your beauty, are you ?

    What is beauty and how can you feel beautiful from the inside :)

    Yes, you can allow yourself to shine 

    Thank you so much for listening

    With warmth

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn -...]]>Hey you,

    And hey girl :)

    What does it mean to be feminine nowadays ?

    You are not aware of your beauty, are you ?

    What is beauty and how can you feel beautiful from the inside :)

    Yes, you can allow yourself to shine 

    Thank you so much for listening

    With warmth

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8030826Thu, 25 Feb 2021 21:00:00 -070013:24falsefull2222222Hey you,And hey girl :)what does it mean to be feminine nowadays ?You are not aware of your beauty, are you ?What is beauty and how can you feel beautiful from the inside :)Yes, you can allow yourself to shine Thank you so much for listeningWith...Aurora Eggertep.21 emotionally drainedhey...

    Maybe you know these moments where someone is friendly with you or wants something from you and you got nothing inside of you that wants to connect or respond or even be there..

    As a parent, a partner a caring family member it makes you feel even worse when you feel that way, right ??

    Feeling emotionally drained can turn into aggression and isolation. I know this all too well.

    you are not a bad human if you feel that way.

    you just need a little more self-TLC on those days.

    you are not alone

    love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic....]]>hey...

    Maybe you know these moments where someone is friendly with you or wants something from you and you got nothing inside of you that wants to connect or respond or even be there..

    As a parent, a partner a caring family member it makes you feel even worse when you feel that way, right ??

    Feeling emotionally drained can turn into aggression and isolation. I know this all too well.

    you are not a bad human if you feel that way.

    you just need a little more self-TLC on those days.

    you are not alone

    love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8025056Wed, 24 Feb 2021 23:00:00 -070012:06falsefull2212212hey...maybe you know these moments where someone is friendly with you or wants something from you and you got nothing inside of you that wants to connect or respond or even be there..As a parent, a partner a caring family member it makes you feel even...Aurora Eggertep.20 your truthHey you,

    What is your truth and how honest can you be with the people around you.

    The more honest you are the deeper your relationships

    Yes, some people might not like your truth at all but this is a risk you need to take

    for your health sake.

    It is so hard to speak your truth but you can learn to communicate it in a kind way.

    You can and have to stick to your guns and at the same time be transparent and care about how the other person might feel at the same time

    Thank you so much for listening

    With warmth

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please...]]>Hey you,

    What is your truth and how honest can you be with the people around you.

    The more honest you are the deeper your relationships

    Yes, some people might not like your truth at all but this is a risk you need to take

    for your health sake.

    It is so hard to speak your truth but you can learn to communicate it in a kind way.

    You can and have to stick to your guns and at the same time be transparent and care about how the other person might feel at the same time

    Thank you so much for listening

    With warmth

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8017779Wed, 24 Feb 2021 00:00:00 -070014:55falsefull2202202Hey you,What is your truth and how honest can you be with the people around you.The more honest you are the deeper your relationshipsYes, some people might not like your truth at all but this is a risk you need to takefor your health sake.It is so hard...Aurora Eggertep.19 youWhat makes you, you?

    What do you identify with?

    I think it's so cool and important to know yourself in order to be healthy and have great relationships.

    Let's find out what you are made of?

    enjoy,

    with warmth

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>What makes you, you?

    What do you identify with?

    I think it's so cool and important to know yourself in order to be healthy and have great relationships.

    Let's find out what you are made of?

    enjoy,

    with warmth

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-8009488Mon, 22 Feb 2021 22:00:00 -070009:47falsefull2192192hello there,what makes you upwhat do you identify with ?I think it's so cool and important to know yourself in order to be healthy and have healthy relationships.enjoywith warmthAuroraAurora Eggertep.18 do you set yourself up for failure?Hey you,

    Do you set yourself up for failure and don’t even know it ?

    Lets dive into this beautiful piece of mind research :)

    And knowing of yourself .

    Can’t wait to connect

    With love 

    Aurora 

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hey you,

    Do you set yourself up for failure and don’t even know it ?

    Lets dive into this beautiful piece of mind research :)

    And knowing of yourself .

    Can’t wait to connect

    With love 

    Aurora 

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7991944Sun, 21 Feb 2021 20:00:00 -070012:44falsefull2182182Hey you,Do you set yourself up for failure and don’t even know it ?Lets dive into this beautiful piece of mind research :)And knowing of yourself .Can’t wait to connectWith love AuroraAurora Eggertep.17 playfulnesshey there,

    yes yes yes... :)

    Saying yes to play and being okay to suck at something when you first start with is so so good.

    Get over yourself and try something new! 

    You will see it is fun, humbling and gets you out of your habits and usual blabla thoughts and feelings.

    Try it out this weekend :)

    
    

    with love and excitement

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    yes yes yes... :)

    Saying yes to play and being okay to suck at something when you first start with is so so good.

    Get over yourself and try something new! 

    You will see it is fun, humbling and gets you out of your habits and usual blabla thoughts and feelings.

    Try it out this weekend :)

    
    

    with love and excitement

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7979038Sat, 20 Feb 2021 16:00:00 -070008:37falsefull2172172hey there,yes yes yes... :)saying yes to play and being okay to suck at something when you first start with is so so good.get over yourself and try something new you will see it is fun, humbling and gets you out of your habits and usual blabla thoughts...Aurora Eggertep.16 alone timealone time,

    some people can't go without and some people go crazy as soon as they find themselves alone with their thoughts.

    The covid situation has forced alone time upon us.

    How do you feel about it?

    with warmth

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>alone time,

    some people can't go without and some people go crazy as soon as they find themselves alone with their thoughts.

    The covid situation has forced alone time upon us.

    How do you feel about it?

    with warmth

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7972642Fri, 19 Feb 2021 23:00:00 -070011:33falsefull2162162alone time,some people can't go without and some people go crazy as soon as they find themselves alone with their thoughts.The covid situation has forced alone time upon us.How do you feel about it?with warmthAuroraAurora Eggertep.15 setbacks suck.. but...setbacks ...they are a natural thing that happens when we decide to grow and let go..

    it is okay to reach a plateau and to feel like not progressing at all. It is part of the game.

    you have a choice then. beating yourself up and feeling shame and guilt or taking a break and knowing that even the strongest in your field feel that way at times..

    be gentle on yourself today

    
    

    
    

    with warmth 

    aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>setbacks ...they are a natural thing that happens when we decide to grow and let go..

    it is okay to reach a plateau and to feel like not progressing at all. It is part of the game.

    you have a choice then. beating yourself up and feeling shame and guilt or taking a break and knowing that even the strongest in your field feel that way at times..

    be gentle on yourself today

    
    

    
    

    with warmth 

    aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7950919Thu, 18 Feb 2021 21:00:00 -070010:38falsefull2152152setbacks ...they are a natural thing that happens when we decide to grow and let go..it is okay to reach a plateau and to feel like not progressing at all. It is part of the game.you have a choice then. beating yourself up and feeling shame and guilt or...Aurora Eggertep.14 rejectionhey there,

    rejection is one of the most painful experiences a being can go through.

    this is the first episode about rejection and there will be many more coming.

    I feel if we could learn to make rejection a little less personal of an experience and just see it as something that happens at times and shouldn't break or shatter us.

    we would all be more out there , no ?

    
    

    :)

    
    

    with love

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there,

    rejection is one of the most painful experiences a being can go through.

    this is the first episode about rejection and there will be many more coming.

    I feel if we could learn to make rejection a little less personal of an experience and just see it as something that happens at times and shouldn't break or shatter us.

    we would all be more out there , no ?

    
    

    :)

    
    

    with love

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7930294Wed, 17 Feb 2021 23:00:00 -070010:38falsefull2142142hey there,rejection is one of the most painful experiences a being can go through.this is the first episode about rejection and there will be many more coming.I feel if we could learn to make rejection a little less personal of an experience and just...Aurora Eggertep.13 your dreamsWhat about your dreams ? Do they seem too far, too unrealistic ?

    This is one episode of many about your dreams and how to get closer to reach em

    with love and warmth

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>What about your dreams ? Do they seem too far, too unrealistic ?

    This is one episode of many about your dreams and how to get closer to reach em

    with love and warmth

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7904278Tue, 16 Feb 2021 18:00:00 -070010:33falsefull2132132Hey there,what about your dreams ? they seem too far, too unrealistic ?this is one episode of many about your dreams and how to get closer to reach emwith love and warmthAuroraAurora Eggertep.12 Meditation for when you feel exhaustedHey there,

    allow yourself to rest.... 

    you run a round accomplish, get frustrated, feel accomplished, eat, run, talk, meet, help, worry,love, care 

    stop and breathe for a moment...

    
    

    breathe and join me foe a 12 min meditation that will make you feel better

    
    

    love,

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services...]]>Hey there,

    allow yourself to rest.... 

    you run a round accomplish, get frustrated, feel accomplished, eat, run, talk, meet, help, worry,love, care 

    stop and breathe for a moment...

    
    

    breathe and join me foe a 12 min meditation that will make you feel better

    
    

    love,

    Aurora

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7882420Mon, 15 Feb 2021 18:00:00 -070014:10falsefull2122122Hey there,allow yourself to rest.... you run a round accomplish, get frustrated, feel accomplished, eat, run, talk, meet, help, worry,love, care stop and breathe for a moment...breathe and join me foe a 12 min meditation that will make you feel...Aurora Eggertep.11 Valentinesday....Hey Love,

    V day can be a wonderful day for some but can be hell for others..

    lets look into it 

    
    

    you are not alone in this 

    I appreciate you so much

    
    

    love

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hey Love,

    V day can be a wonderful day for some but can be hell for others..

    lets look into it 

    
    

    you are not alone in this 

    I appreciate you so much

    
    

    love

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7860037Sun, 14 Feb 2021 18:00:00 -070013:21falsefull2112112Hey Love,V day can be a wonderful day for some but can be hell for others..lets look into it you are not alone in this I appreciate you so muchloveAuroraAurora Eggertep.10 your monkeymindHave you ever wondered why your thoughts get so negative when you are in a stressful situation or feeling irritated?

    lets have a closer look at your mind :)

    have a great day

    love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Have you ever wondered why your thoughts get so negative when you are in a stressful situation or feeling irritated?

    lets have a closer look at your mind :)

    have a great day

    love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7845643Sat, 13 Feb 2021 17:00:00 -070013:56falsefull2102102hey there,have you ever wondered why your thoughts get so negative when you are in a stressful situation or feeling irritated?lets have a closer look at your mind :)have a great daylove AuroraAurora Eggertep.9 what do you take for granted in your life ?Did you ever run out of water ?

    The water pipes in my house are frozen, so: no water for dishwashing, hand washing, shower, toilet etc. what a challenge during winter, during covid times...

    Water is so so precious yet we all take it for granted, right ?

    now.. what else do we take for granted in life ?

    let's explore :)

    
    

    with warmth 

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Did you ever run out of water ?

    The water pipes in my house are frozen, so: no water for dishwashing, hand washing, shower, toilet etc. what a challenge during winter, during covid times...

    Water is so so precious yet we all take it for granted, right ?

    now.. what else do we take for granted in life ?

    let's explore :)

    
    

    with warmth 

    Aurora

    
    

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7831195Fri, 12 Feb 2021 17:00:00 -070014:32falsefull29292hey there,ever run out of water ?the water pipes in my house are frozen, so: no water for dishwashing, hand washing, shower, toilet etc. what a challenge during winter, during covid times...water is so so precious yet we all take it for granted, right...Aurora Eggertep.8 your darkness/ my darknessHey there,

    today I'll share a little bit of my darkness in form of 2 poems with you.

    It is important to find people to relate to when it comes to your dark side

    people who truly love you can see it shine through anyways :) so why not be open about it a little bit.

    Its okay 

    
    

    with warmth

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the...]]>Hey there,

    today I'll share a little bit of my darkness in form of 2 poems with you.

    It is important to find people to relate to when it comes to your dark side

    people who truly love you can see it shine through anyways :) so why not be open about it a little bit.

    Its okay 

    
    

    with warmth

    
    

    Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7810696Thu, 11 Feb 2021 17:00:00 -070006:25falsefull28282Hey there,today I'll share a little bit of my darkness in form of 2 poems with you.It is important to find people to relate to when it comes to your dark sidepeople who truly love you can see it shine through anyways :) so why not be open about it a...Aurora Eggertep.7 How to get someone to approve ?Hey there,

    Is it possible to receive the approval from someone who doesn’t want to give us his/her approval ?

    In this episode you will find out what to do :)

    Thank you so much for listening

    With care ,

    Aurora 

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hey there,

    Is it possible to receive the approval from someone who doesn’t want to give us his/her approval ?

    In this episode you will find out what to do :)

    Thank you so much for listening

    With care ,

    Aurora 

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7795876Wed, 10 Feb 2021 21:00:00 -070014:59falsefull27272Hey there,Is it possible to receive the approval from someone who doesn’t want to give us his/her approval ?In this episode you will find out what to do :)Thank you so much for listeningWith care ,AuroraAurora Eggertep.6 meditation 18 for when you need a breakHey there,

    Just take a little break today from whatever you are trying to accomplish.

    You deserve to be at peace

    With love,

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hey there,

    Just take a little break today from whatever you are trying to accomplish.

    You deserve to be at peace

    With love,

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7774708Tue, 09 Feb 2021 23:00:00 -070016:02falsefull26262Hey there,Just take a little break today from whatever you are trying to accomplish.You deserve to be at peaceWith love,AuroraAurora Eggertep.5 why is change so hard on us ?Today I want to talk about change.

    Change is a constant yet it is so hard to accept at times..

    Covid brings about lots of changes this is why there is no way around this topic anymore 

    Also

    When we want to make changes in our life we are usually met with internal resistance, excuses and outside pressure. This is one of the episodes about change for you . to make the transition to a new you nice and smooth :)

    be kind with yourself

    love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Today I want to talk about change.

    Change is a constant yet it is so hard to accept at times..

    Covid brings about lots of changes this is why there is no way around this topic anymore 

    Also

    When we want to make changes in our life we are usually met with internal resistance, excuses and outside pressure. This is one of the episodes about change for you . to make the transition to a new you nice and smooth :)

    be kind with yourself

    love Aurora

    
    

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7747423Tue, 09 Feb 2021 23:00:00 -070015:02falsefull25252hey there,today I want to talk about change.Change is a constant yet it is so hard to accept at times..Covid brings about lots of changes this is why there is no way around this topic anymore AlsoWhen we want to make changes in our life we are usually...Aurora Eggertep.4. Body Scan for total relaxationHey there,

    It's self care Sunday. 

    enjoy my first body scan for total relaxation.

    Let go of your week and feel refreshed for tomorrow morning.

    with warmth

    Aurora 

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Hey there,

    It's self care Sunday. 

    enjoy my first body scan for total relaxation.

    Let go of your week and feel refreshed for tomorrow morning.

    with warmth

    Aurora 

    
    

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7726381Sun, 07 Feb 2021 18:00:00 -070013:32falsefull24242Hey there,It's self care Sunday. enjoy my first body scan for total relaxation.Let go of your week and feel refreshed for tomorrow morning.with warmthAuroraAurora Eggertep.3 why is there FOR MEN ONLY episodes??Hey there,

    Today’s episode is inspired by an interview I was part of a couple days ago.

     I will share with you about WHY I produce episodes that are for men.

    Everybody can benefit from it and it is my way to contribute to society.

    I believe the world needs to embrace more femininity, why not starting 

    By approaching men.

    Thank you so much for listening

    With care 

    Aurora 

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey there,

    Today’s episode is inspired by an interview I was part of a couple days ago.

     I will share with you about WHY I produce episodes that are for men.

    Everybody can benefit from it and it is my way to contribute to society.

    I believe the world needs to embrace more femininity, why not starting 

    By approaching men.

    Thank you so much for listening

    With care 

    Aurora 

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7712536Sat, 06 Feb 2021 20:00:00 -070011:34falsefull23232Hey there,Today’s episode is inspired by an interview I was part of a couple days ago. I will share with you about WHY I produce episodes that are for men.Everybody can benefit from it and it is my way to contribute to society.I believe the world needs...Aurora Eggertep.2 undivided presence/ attentionToday’s episode is about undivided presence and attention.

    It is the greatest gift we can make to people we love and respect.

    It is the greatest tool to read people

    It is a wonderful way of connection and building trust.

    Enjoy

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Today’s episode is about undivided presence and attention.

    It is the greatest gift we can make to people we love and respect.

    It is the greatest tool to read people

    It is a wonderful way of connection and building trust.

    Enjoy

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7701883Fri, 05 Feb 2021 21:00:00 -070009:35falsefull22222Hey there,Today’s episode is about undivided presence and attention.It is the greatest gift we can make to people we love and respect.It is the greatest tool to read peopleIt is a wonderful way of connection and building trust.EnjoyWith love AuroraAurora Eggertep.1 Inventory checkDid you do an inventory check lately ?

    Yay welcome to season 2 of the Borealis Experience !!!!

    Thank you so much for your precious support.

    Without you I wouldn’t be here :)

    Today my dogs are in the background.SO .. be prepared for some mess ha !

     I will not edit their voices out because its okay for you to see that my life behind the scenes of this podcast is a little messy :)

    Take a moment and get out of - to do/ accomplish mode.

    Keep the balance between tension and release to then be more focused and resilient again. 

    Allow yourself to relax a bit and breathe.

    Enjoy

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/...]]>Did you do an inventory check lately ?

    Yay welcome to season 2 of the Borealis Experience !!!!

    Thank you so much for your precious support.

    Without you I wouldn’t be here :)

    Today my dogs are in the background.SO .. be prepared for some mess ha !

     I will not edit their voices out because its okay for you to see that my life behind the scenes of this podcast is a little messy :)

    Take a moment and get out of - to do/ accomplish mode.

    Keep the balance between tension and release to then be more focused and resilient again. 

    Allow yourself to relax a bit and breathe.

    Enjoy

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7677679Thu, 04 Feb 2021 17:00:00 -070011:30falsefull21212Did you do an inventory check lately ?Yay welcome to season 2 of the Borealis Experience !!!!Thank you so much for your precious support.Without you I wouldn’t be here :)Today my dogs are in the background.SO .. be prepared for some mess ha ! I will not...Aurora Eggertep.40 your perception, their perceptionHey there,

    The day I realized that people perceive the world SO differently than others changed my world.

    It is so beautiful to hear the story of others and understand why some people react to some opinions or life situations differently than others do.

    Open your mind and your heart, be curious and life will make you feel way more at ease with yourself

    Enjoy

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This...]]>Hey there,

    The day I realized that people perceive the world SO differently than others changed my world.

    It is so beautiful to hear the story of others and understand why some people react to some opinions or life situations differently than others do.

    Open your mind and your heart, be curious and life will make you feel way more at ease with yourself

    Enjoy

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7662244Wed, 03 Feb 2021 22:00:00 -070012:45falsefull1401401Hey there,The day I realized that people perceive the world SO differently than others changed my world.It is so beautiful to hear the story of others and understand why some people react to some opinions or life situations differently than others...Aurora Eggertep.39 the story you tell yourselfWhat is the story you tell yourself about yourself?

    Is it still true today?

    Are you the same person today that you were yesterday?

    Can you let go of the tight box you created for yourself ?

    It is a very scary step to take. To question the believes you have about yourself because the unknown is more uncomfortable at first. But it is so so worth it to do this work.

    Have a listen and maybe see the box you are sitting in and then create a new frame for your life.

    You can be a new and better person every day. don't let your story define who you are 

    So much more I could share and say here but for now…

    Enjoy

    With love 

    AuroraSupport this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/...]]>What is the story you tell yourself about yourself?

    Is it still true today?

    Are you the same person today that you were yesterday?

    Can you let go of the tight box you created for yourself ?

    It is a very scary step to take. To question the believes you have about yourself because the unknown is more uncomfortable at first. But it is so so worth it to do this work.

    Have a listen and maybe see the box you are sitting in and then create a new frame for your life.

    You can be a new and better person every day. don't let your story define who you are 

    So much more I could share and say here but for now…

    Enjoy

    With love 

    AuroraSupport this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7632640Tue, 02 Feb 2021 17:00:00 -070014:56falsefull1391391Hey there,What is the story you tell yourself about yourself?Is it still true today?Are you the same person today that you were yesterday?Can you let go of the tight box you created for yourself ?It is a very scary step to take. To question the believes...Aurora Eggertep.38 meditation 17 for deep relaxationYou are here to let go of stress and stuff that is weighing you down

    do less, be more and know that you are doing awesome.

    put your monkey mind into a corner for a little bit and be with yourself

    thank you for joining me

    lots of love

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>You are here to let go of stress and stuff that is weighing you down

    do less, be more and know that you are doing awesome.

    put your monkey mind into a corner for a little bit and be with yourself

    thank you for joining me

    lots of love

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7611145Mon, 01 Feb 2021 17:00:00 -070012:17falsefull1381381unwind, relax, reflect with me. Meditations for people who don't like to meditate. Love AuroraAurora Eggertep.37 for men- attractivenessHey guys and thanks for being here today

    Why is there so many guys out there with low self esteem ?

    Let’s talk about what might make you feel insecure.

    I want you to feel good in your skin and see what your future partner might really be attracted to 

    Enjoy

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn]]>Hey guys and thanks for being here today

    Why is there so many guys out there with low self esteem ?

    Let’s talk about what might make you feel insecure.

    I want you to feel good in your skin and see what your future partner might really be attracted to 

    Enjoy

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7587364Sun, 31 Jan 2021 18:00:00 -070011:33falsefull1371371Hey guys and thanks for being here todayWhy is there so many guys out there with low self esteem ?Let’s talk about what might make you feel insecure.I want you to feel good in your skin and see what your future partner might really be attracted...Aurora EggertEp.36 meditation 16 for when you need a breakhey there, 

    Do you feel drained or do you just need a break from everything for a moment?

    Then this is the perfect meditation for you

    Take just 10min out of your busy day and relax into your body and soul

    Enjoy

    Also feel free to contact me on Facebook my name is Aurora Eggert or

    join the Facebook group warriors among us

    So far it is people I know that requested episodes and meditations from me and I’d love to connect with you as well and know what you need :)

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>hey there, 

    Do you feel drained or do you just need a break from everything for a moment?

    Then this is the perfect meditation for you

    Take just 10min out of your busy day and relax into your body and soul

    Enjoy

    Also feel free to contact me on Facebook my name is Aurora Eggert or

    join the Facebook group warriors among us

    So far it is people I know that requested episodes and meditations from me and I’d love to connect with you as well and know what you need :)

    With love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7574233Sat, 30 Jan 2021 17:00:00 -070012:41falsefull1361361hey there, Do you feel drained or do you just need a break from everything for a moment?Then this is the perfect meditation for youTake just 10min out of your busy day and relax into your body and soulEnjoyAlso feel free to contact me on Facebook my...Aurora Eggertep.35 boundaries/ resentmentEp. 35 boundaries/ resentment

    Setting boundaries is hard for so many people. ( me included :) )

    Fear of feeling rejected or abandoned after setting a boundary is often the case.

    Is it worth it to hold a boundary even when facing upset people ?

    Can we get better at setting boundaries ? And why is it so important?

    Lots of love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the]]>Ep. 35 boundaries/ resentment

    Setting boundaries is hard for so many people. ( me included :) )

    Fear of feeling rejected or abandoned after setting a boundary is often the case.

    Is it worth it to hold a boundary even when facing upset people ?

    Can we get better at setting boundaries ? And why is it so important?

    Lots of love 

    Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7566271Fri, 29 Jan 2021 22:00:00 -070013:15falsefull1351351Ep. 35 boundaries/ resentmentSetting boundaries is hard for so many people. ( me included :) )Fear of feeling rejected or abandoned after setting a boundary is often the case.Is it worth it to hold a boundary even when facing upset people ?Can we get...Aurora Eggertep.34 how resilient are you ?Hey There,

    how resilient are you ?

    what is resilience and how can we be more resilient ?

    the covid confinement has been a huge challenge for so many.

    I find it extremely timely to talk about our ability to deal with stress and change.

    in this episode you will find tools on how to be more relaxed in life.

    lots of Love Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services]]>Hey There,

    how resilient are you ?

    what is resilience and how can we be more resilient ?

    the covid confinement has been a huge challenge for so many.

    I find it extremely timely to talk about our ability to deal with stress and change.

    in this episode you will find tools on how to be more relaxed in life.

    lots of Love Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7549090Fri, 29 Jan 2021 02:00:00 -070019:16falsefull1341341Hey There,how resilient are you ?what is resilience and how can we be more resilient ?the covid confinement has been a huge challenge for so many.I find it extremely timely to talk about our ability to deal with stress and change.in this episode you...Aurora EggertEp.33 the power you have over other peopleToday's episode is about the impact you have on others. 

    Are you aware of your power you have ? i was not for the longest time...

    why mental health is such an important topic for me to talk about

    why selfcare is the first step to change and impact society in such a beautiful way

    
    

    also,

     a bit about my story...

    
    

    and  why I'm so passionate about raising awareness about "the toxic feminine" and men's (mental) health

    
    

    enjoy

    lots of love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Today's episode is about the impact you have on others. 

    Are you aware of your power you have ? i was not for the longest time...

    why mental health is such an important topic for me to talk about

    why selfcare is the first step to change and impact society in such a beautiful way

    
    

    also,

     a bit about my story...

    
    

    and  why I'm so passionate about raising awareness about "the toxic feminine" and men's (mental) health

    
    

    enjoy

    lots of love

    Aurora

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7525546Wed, 27 Jan 2021 23:00:00 -070012:42falsefull1331331Todays episode is about the impact you have on others. Are you aware of your power you have ? i was not for the longest time...why mental health is such an important topic for me to talk aboutwhy selfcare is the first step to change and impact society...Aurora Eggertep.32 emotional pain/ aggressionHey There,

    warning: strong language

    today's episode is very dear to me.

    aggression is my go to emotion when I feel powerless or too sad for too long.

    It is the most misunderstood emotion ever, as I find.

    I will be covering the pain body as first described by Eckhart Tolle and past wounds. In future episodes I want to provide you with tools on how to untangle yourself from feeling trapped in all this.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey There,

    warning: strong language

    today's episode is very dear to me.

    aggression is my go to emotion when I feel powerless or too sad for too long.

    It is the most misunderstood emotion ever, as I find.

    I will be covering the pain body as first described by Eckhart Tolle and past wounds. In future episodes I want to provide you with tools on how to untangle yourself from feeling trapped in all this.

    Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    #wellbeing

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    Podcorn - https://podcorn.com/privacy]]>Buzzsprout-7506418Wed, 27 Jan 2021 00:00:00 -070019:12falsefull1321321Hey There,warning: strong languagetodays episode is very dear to me.aggression is my go to emotion when I feel powerless or too sad for too long.It is the most misunderstood emotion ever, as I find.I will be covering the pain body as first described by...Aurora EggertEp.31 For the ladies out thereHello ladies And Thank you Dionne for your precious support . You are so precious and such a warm loving soul. Wow!!! Today’s episode is for the ladies out there Appreciate your body and watch your thoughts Be at peace with yourself cause that is real beauty 😌❤️💜💙Also have you decided which type of woman you are : child avoider, mother or aunty ? To me It doesn’t matter what type you are we need you out there. All of you Sending my love out to the ladies Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hello ladies And Thank you Dionne for your precious support . You are so precious and such a warm loving soul. Wow!!! Today’s episode is for the ladies out there Appreciate your body and watch your thoughts Be at peace with yourself cause that is real beauty 😌❤️💜💙Also have you decided which type of woman you are : child avoider, mother or aunty ? To me It doesn’t matter what type you are we need you out there. All of you Sending my love out to the ladies Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Podcorn - https://podcorn.com/privacy]]>b0d6c6d8-60dc-475b-8e6a-386a73adc339Mon, 25 Jan 2021 23:12:00 -070015:19falsefull1311311Hello ladies And Thank you Dionne for your precious support . You are so precious and such a warm loving soul. Wow!!! Today’s episode is for the ladies out there Appreciate your body and watch your thoughts Be at peace with yourself cause that is real beauty 😌❤️💜💙Also have you decided which type of woman you are : child avoider, mother or aunty ? To me It doesn’t matter what type you are we need you out there. All of you Sending my love out to the ladies AuroraAurora EggertEp.30 for men onlyHey guys .

    Thanks so much for being curious about my podcast. Today I want to address men’s mental health. I feel there is a deep need to talk about it. Check out joe Rogan and Jordan Peterson 2 awesome guys and role models that might interest you. How does self care for men look like? I have no clue but I give it a try.

    I believe in : opposites attract and polarity. We can’t be exactly the same to support and love each other . Okay let’s go. Enjoy listening. Take good care of yourself, warrior, we need you out there

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Hey guys .

    Thanks so much for being curious about my podcast. Today I want to address men’s mental health. I feel there is a deep need to talk about it. Check out joe Rogan and Jordan Peterson 2 awesome guys and role models that might interest you. How does self care for men look like? I have no clue but I give it a try.

    I believe in : opposites attract and polarity. We can’t be exactly the same to support and love each other . Okay let’s go. Enjoy listening. Take good care of yourself, warrior, we need you out there

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>b47fd6fa-f4c5-4840-8d5c-c68591a6e27dSun, 24 Jan 2021 18:10:00 -070027:50falsefull1301301Hey guys . Thanks so much for being curious about my podcast. Today I want to address men’s mental health. I feel there is a deep need to talk about it. Check out joe Rogan and Jordan Peterson 2 awesome guys and role models that might interest you. How does self care for men look like? I have no clue but I give it a try. I believe in : opposites attract and polarity. We can’t be exactly the same to support and love each other . Okay let’s go. Enjoy listening. Take good care of yourself, warrior, we need you out thereAurora EggertMeditation for starters (reposted)this is meditation 2 from the sweet beginnings of the Borealis Experience. 

    We will be sitting in silence together. I will make space for you. Observe your thoughts but don’t follow them.

    Stay with yourself and breathe ...

    love Aurora

    Support the show (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD)

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>this is meditation 2 from the sweet beginnings of the Borealis Experience. 

    We will be sitting in silence together. I will make space for you. Observe your thoughts but don’t follow them.

    Stay with yourself and breathe ...

    love Aurora

    Support the show (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD)

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>cf347c98-6089-4dcc-8ed5-7a4f8d79112cSun, 24 Jan 2021 17:14:00 -070012:45falsefull111this is meditation 2 from the sweet beginnings of the Borealis Experience. We will be sitting in silence together. I will make space for you. Observe your thoughts but don’t follow them. Stay with yourself and breathe ... love AuroraAurora EggertEp.29 meditation 15 for when you struggle with insomniaHey !! very excited to announce that I am currently researching and working on a website. My vision is to communicate with you and to lift the Borealis experience to the next level. I want to create a platform for you where you can send in requests so I can produce the meditation that is best suited for you Okay, now let’s get started with today’s episode Hey luv Do you suffer from insomnia ?In this meditation I will provide you with tools to help you sleep when you can’t sleep Is it racing thoughts or unresolved problems / uncertainty/ anger / fear that is disturbing your restful sleep ? Listen to today’s meditation. find comfort and ways to guide your mind back to a sleepy state. You are not alone Ps if you are currently under medication or in treatment please don’t make any changes on your own. Always consult a health professional With love Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message]]>Hey !! very excited to announce that I am currently researching and working on a website. My vision is to communicate with you and to lift the Borealis experience to the next level. I want to create a platform for you where you can send in requests so I can produce the meditation that is best suited for you Okay, now let’s get started with today’s episode Hey luv Do you suffer from insomnia ?In this meditation I will provide you with tools to help you sleep when you can’t sleep Is it racing thoughts or unresolved problems / uncertainty/ anger / fear that is disturbing your restful sleep ? Listen to today’s meditation. find comfort and ways to guide your mind back to a sleepy state. You are not alone Ps if you are currently under medication or in treatment please don’t make any changes on your own. Always consult a health professional With love Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>50764f45-a156-4c1f-84e5-9a636d118e85Sat, 23 Jan 2021 17:48:00 -070017:26falsefull1291291Hey !! very excited to announce that I am currently researching and working on a website. My vision is to communicate with you and to lift the Borealis experience to the next level. I want to create a platform for you where you can send in requests so I can produce the meditation that is best suited for you Okay, now let’s get started with today’s episode Hey luv Do you suffer from insomnia ?In this meditation I will provide you with tools to help you sleep when you can’t sleep Is it racing thoughts or unresolved problems / uncertainty/ anger / fear that is disturbing your restful sleep ? Listen to today’s meditation. find comfort and ways to guide your mind back to a sleepy state. You are not alone Ps if you are currently under medication or in treatment please don’t make any changes on your own. Always consult a health professional With love AuroraAurora EggertEp. 28 meditation #14 quick morning meditationHey there.

    This morning set an intention for your day. Let’s make it effortless and flowing with ease. May nothing shake or brake you and if something irritates or upsets you may you feel resilient enough to face it with grace . As always with lots of love Aurora

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    Find the episode that suits your mood best here 

    https://the-borealis-experience.captivate.fm 

    
    

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    Support the Show and Social Links 

    
    

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    Click link below  

    
    

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    Book a free 20 mins meeting with me 

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    #lifecoachformen

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    Thank you so much

    
    

    https://www.facebook.com/auroraeggert1/

    https://www.theborealisexperience.com/listen

    
    
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    Podcorn - https://podcorn.com/privacy]]>Hey there.

    This morning set an intention for your day. Let’s make it effortless and flowing with ease. May nothing shake or brake you and if something irritates or upsets you may you feel resilient enough to face it with grace . As always with lots of love Aurora

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    Find the episode that suits your mood best here 

    https://the-borealis-experience.captivate.fm 

    
    

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    Support the Show and Social Links 

    
    

    Thank you !!!!

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way ?

    Click link below  

    
    

    https://www.buymeacoffee.com/auroraborealis

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    Thank you so much

    
    

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    Podcorn - https://podcorn.com/privacy]]>746268ea-e9e5-4088-a9ca-e5d0dcd6b094Fri, 22 Jan 2021 19:17:00 -070008:46falsefull1281281Hey there. This morning set an intention for your day. Let’s make it effortless and flowing with ease. May nothing shake or brake you and if something irritates or upsets you may you feel resilient enough to face it with grace . As always with lots of love AuroraAurora EggertEp.27 meditation 13 for when you feel goodToday’s meditation is for when you feel good.

    Relish in the good feeling and use this positivity to feel more resilient in difficult times :)

    enjoy

    with love Aurora and bonnie barking in the background haha

    Support the show (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD)

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

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    Podcorn - https://podcorn.com/privacy]]>Today’s meditation is for when you feel good.

    Relish in the good feeling and use this positivity to feel more resilient in difficult times :)

    enjoy

    with love Aurora and bonnie barking in the background haha

    Support the show (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD)

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    

    
    

    Find the episode that suits your mood best here 

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    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    Support the Show and Social Links 

    
    

    Thank you !!!!

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way ?

    Click link below  

    
    

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Book a free 20 mins meeting with me 

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    Podcorn - https://podcorn.com/privacy]]>0de352e0-1536-421a-87e6-eb87978138d5Thu, 21 Jan 2021 23:34:00 -070011:09falsefull1271271Today’s meditation is for when you feel good. Relish in the good feeling and use this positivity to feel more resilient in difficult times :) enjoy with love Aurora and bonnie barking in the background hahaAurora EggertEp.26 meditation for when you feel completely run downThis is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Allow yourself to feel weak for a moment . This meditation will make you feel better already. Love Aurora Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

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    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

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    #wellbeing

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    If you love what you learned, be sure to hit...]]>This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Allow yourself to feel weak for a moment . This meditation will make you feel better already. Love Aurora Support this super cool and informative, advertise free show 

    
    

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #mentalhealth

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    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here 

    https://the-borealis-experience.captivate.fm 

    
    

    If I am missing a topic. Please sent me a topic request 

    
    
    
    

    Support the Show and Social Links 

    
    

    Thank you !!!!

    
    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way ?

    Click link below  

    
    

    https://www.buymeacoffee.com/auroraborealis

    
    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on fb 

    
    
    

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    Sent me a message on fb 

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    #lifecoachformen

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    #newepisode 

    
    
    
    

    Thank you so much

    
    

    https://www.facebook.com/auroraeggert1/

    https://www.youtube.com/channel/UCpWuBuBFtPkAPo3NL1DjRgQ

    
    

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    Podcorn - https://podcorn.com/privacy]]>0ff4cc5b-c0c0-4829-a8a3-9ae87563dacbThu, 21 Jan 2021 17:40:00 -070013:32falsefull1261261Allow yourself to feel weak for a moment . This meditation will make you feel better already. Love AuroraAurora EggertEp.25 what sucks the life out of you?This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Let’s cover the areas in your life that might be draining your energy without you noticing .

    Sending my love out there . Spoil yourself to a little meditation if you feel drained .

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This...]]>This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in.

    Let’s cover the areas in your life that might be draining your energy without you noticing .

    Sending my love out there . Spoil yourself to a little meditation if you feel drained .

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

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    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>dfafc3f0-299e-4eba-8fc5-6efcee8ded72Thu, 21 Jan 2021 01:43:00 -070014:11falsefull1251251Let’s cover the areas in your life that might be draining your energy without you noticing . Sending my love out there . Spoil yourself to a little meditation if you feel drained .Aurora EggertEp. 24 do we need men in our lives ?What a question to ask but I’ll do it anyways ..

    Do we need men in our lives ?

    A question I’m burning to ask women especially the hardworking independent ones Hey there in today’s episode of the Borealis experience I will be talking about my observations and thoughts when it comes to heterosexual relationships. This is where I made my experiences. I feel In same sex relationships there is struggles as well but the mis/communication -understanding between partners is not as severe as in hetero sexual relationships.I will be outing myself as a non-feminist today and that’s okay. I love my brothers. I’m on a journey of trying to understand them and support them and always enjoyed their company and I appreciate and honor my sisters who live at peace with themselves and let life flow and also the ones that still struggle with pain/ rejection and resentment.Enjoy and share your thoughts with meAnd in the future I’ll cover more about this hot topic Woman-single , No men around ? What now ?And Men, is that what you really need, maybe?With warmth Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    What a question to ask but I’ll do it anyways ..

    Do we need men in our lives ?

    A question I’m burning to ask women especially the hardworking independent ones Hey there in today’s episode of the Borealis experience I will be talking about my observations and thoughts when it comes to heterosexual relationships. This is where I made my experiences. I feel In same sex relationships there is struggles as well but the mis/communication -understanding between partners is not as severe as in hetero sexual relationships.I will be outing myself as a non-feminist today and that’s okay. I love my brothers. I’m on a journey of trying to understand them and support them and always enjoyed their company and I appreciate and honor my sisters who live at peace with themselves and let life flow and also the ones that still struggle with pain/ rejection and resentment.Enjoy and share your thoughts with meAnd in the future I’ll cover more about this hot topic Woman-single , No men around ? What now ?And Men, is that what you really need, maybe?With warmth Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    
    

    And join 

    https://www.facebook.com/auroraeggertcoaching/  

    
    

    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic request 

    
    

    #wellbeing

    #empowerment

    #lifecoach

    #newepisode 

    #mentalhealth

    #beyoufearlessly 

    
    
    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>4ec5fdbb-5fed-4c50-81ce-d26cd3fc535fWed, 20 Jan 2021 01:38:00 -070014:52falsefull1241241What a question to ask but I’ll do it anyways ..Do we need men in our lives ?A question I’m burning to ask women especially the hardworking independent ones Hey there in today’s episode of the Borealis experience I will be talking about my observations and thoughts when it comes to heterosexual relationships. This is where I made my experiences. I feel In same sex relationships there is struggles as well but the mis/communication -understanding between partners is not as severe as in hetero sexual relationships.I will be outing myself as a non-feminist today and that’s okay. I love my brothers. I’m on a journey of trying to understand them and support them and always enjoyed their company and I appreciate and honor my sisters who live at peace with themselves and let life flow and also the ones that still struggle with pain/ rejection and resentment.Enjoy and share your thoughts with meAnd in the future I’ll cover more about this hot topic Woman-single , No men around ? What now ?And Men, is that what you really need, maybe?With warmth AuroraAurora EggertEp.23 are you allowed to say no ??Hey there,

    Boundaries ...A huge thing in relationships that many people like to avoid talking about at all cost ..So let’s talk about it :) Love A

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    Find the episode that suits your mood best here 

    https://the-borealis-experience.captivate.fm 

    
    

    If I am missing a topic. Please sent me a topic request 

    
    

    
    

    
    

    Support the Show and Social Links 

    
    

    Thank you !!!!

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way ?

    Click link below  

    
    

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    Podcorn - https://podcorn.com/privacy]]>Hey there,

    Boundaries ...A huge thing in relationships that many people like to avoid talking about at all cost ..So let’s talk about it :) Love A

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

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    Podcorn - https://podcorn.com/privacy]]>07a6749b-66e9-4b73-b279-95c3e9bec3a2Mon, 18 Jan 2021 20:53:00 -070012:47falsefull1231231Hey there, Boundaries ...A huge thing in relationships that many people like to avoid talking about at all cost ..So let’s talk about it :) Love AAurora EggertEp.22 meditation 11 set an intention for your dayHello there

    Join me for a morning or midday meditation today.

    Set an intention for the day and whatever happens- come back to this peaceful state of being.

    Something might trigger you or f^&* you up but you get to choose how to react You get to choose how long something can affect you :) Walk in peace and mild fullness through the world and the world will be kind with you Love Aurora

    Support the show (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD)

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

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    Podcorn - https://podcorn.com/privacy]]>Hello there

    Join me for a morning or midday meditation today.

    Set an intention for the day and whatever happens- come back to this peaceful state of being.

    Something might trigger you or f^&* you up but you get to choose how to react You get to choose how long something can affect you :) Walk in peace and mild fullness through the world and the world will be kind with you Love Aurora

    Support the show (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD)

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    Find the episode that suits your mood best here 

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    https://www.youtube.com/channel/UCpWuBuBFtPkAPo3NL1DjRgQ

    
    

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    Podcorn - https://podcorn.com/privacy]]>7247a8df-6b4f-40bd-a70a-000fed551566Mon, 18 Jan 2021 18:33:00 -070010:32falsefull1221221Hello there Join me for a morning or midday meditation today Set an intention for the day and whatever happens- come back to this peaceful state of being Something might trigger you or eff you up but you get to choose how to react You get to choose how long something can affect you :) Walk in peace and mild fullness through the world and the world will be kind with you Love AuroraAurora EggertEp.21 meditation 10 for when you feel lost an confusedaccidently posted twice haha

    Support this super cool and informative, advertise free show 

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    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>accidently posted twice haha

    Support this super cool and informative, advertise free show 

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    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Podcorn - https://podcorn.com/privacy]]>d434cc5c-ed68-4879-b7a0-a0e3f7387735Mon, 18 Jan 2021 02:41:00 -070013:37falsefull1211211Aurora EggertEp.20 meditation 9 for when you feel lost and confusedMed 9 Hello there

    Today’s meditation is for when you feel lost and confused Strong powerful re-connection to your body. Your best friend that is serving you at every second of your life Feeling lost and confused is a big part of life.

    We can’t run away from it we have to embrace it sit with it and visualize what we appreciate in the now and what we want to see for ourselves and others in the future Thank you for going through this with me

    With love Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

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    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Book a free 20 mins meeting with me 

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    #wellbeing

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    This...]]>Med 9 Hello there

    Today’s meditation is for when you feel lost and confused Strong powerful re-connection to your body. Your best friend that is serving you at every second of your life Feeling lost and confused is a big part of life.

    We can’t run away from it we have to embrace it sit with it and visualize what we appreciate in the now and what we want to see for ourselves and others in the future Thank you for going through this with me

    With love Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    #wellbeing

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    This podcast uses the following third-party services for analysis:
    
    Podcorn - https://podcorn.com/privacy]]>df4cbf4f-5710-4120-aed6-e92945daab83Sun, 17 Jan 2021 01:07:00 -070013:28falsefull1201201Med 9 Hello there Today’s meditation is for when you feel lost and confused Strong powerful re-connection to your body. Your best friend that is serving you at every second of your life Feeling lost and confused is a big part of life We can’t run away from it we have to embrace it sit with it and visualize what we appreciate in the now and what we want to see for ourselves and others in the future Thank you for going through this with me With love AuroraAurora EggertEp.19 meditation 8 for when you feel upset/irritatedMost of the time it’s not worth it to hold on to resentment and grudges.

    Learn to let that shit go. Just like animals shake off anger, fear, frustration after an incident. Learn to feel your feelings and the let it all go. In further episodes we will be discussing boundaries and how they can protect you in the future from unpleasant , time wasting resentment feelings . Be proud of your strong practice today .

    Love Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

    Just message me on:

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    And join 

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    Have a podcast episode topic request ?

    If I am missing a topic. Please sent me a topic...]]>Most of the time it’s not worth it to hold on to resentment and grudges.

    Learn to let that shit go. Just like animals shake off anger, fear, frustration after an incident. Learn to feel your feelings and the let it all go. In further episodes we will be discussing boundaries and how they can protect you in the future from unpleasant , time wasting resentment feelings . Be proud of your strong practice today .

    Love Aurora

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

    Book a free 20 mins meeting with me 

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    Have a podcast episode topic request ?

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    #wellbeing

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    Podcorn - https://podcorn.com/privacy]]>3acd5920-d8bb-44d8-b6d8-d5247df8f5c8Sat, 16 Jan 2021 19:01:00 -070011:26falsefull1191191Most of the time it’s not worth it to hold on to resentment and grudges. Learn to let that shit go. Just like animals shake off anger, fear, frustration after an incident. Learn to feel your feelings and the let it all go. In further episodes we will be discussing boundaries and how they can protect you in the future from unpleasant , time wasting resentment feelings . Be proud of your strong practice today . Love AuroraAurora EggertEp.18 meditation 7 for when you feel exhaustedToday’s meditation will take place in child’s pose or laying on the floor What sucked the life out of you today ?A fight? Phone time ?Too much video gaming ?Poor food ? Covid depression ? It doesn’t matter cause you at exhausted now and I want to make you feel better regardless of the cause Enjoy some deep breathing and soothing guidance In future episodes I will address what could have been the cause of you feeling drained Thank yourself today more than usual for showing up today when you most needed it. You made the voice to take care of yourself instead of indulging in distracting habits Bravo !! 👍 Love Aurora ❤️

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    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

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    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

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    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

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    If I...]]>Today’s meditation will take place in child’s pose or laying on the floor What sucked the life out of you today ?A fight? Phone time ?Too much video gaming ?Poor food ? Covid depression ? It doesn’t matter cause you at exhausted now and I want to make you feel better regardless of the cause Enjoy some deep breathing and soothing guidance In future episodes I will address what could have been the cause of you feeling drained Thank yourself today more than usual for showing up today when you most needed it. You made the voice to take care of yourself instead of indulging in distracting habits Bravo !! 👍 Love Aurora ❤️

    Support this super cool and informative, advertise free show 

     ‘Buy me a coffee’ and send some appreciation my way

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    Thank you !!!!

    
    

    I’m very excited to guide you closer to your real, authentic self. 

    My vision is to support your growth.

    This is a place where you can recharge your batteries, reconnect to yourself, 

    really get to know yourself and find out what steps you can take to untangle

    yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

    
    

    Learn more at

    www.auroraeggertcoaching.com

    
    

    
    

    Join the Yurt Experience -Yoga Classes and Coaching here 

    
    

    
    

    https://app.ubindi.com/Aurora.Eggert

    
    

    https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 

    
    

    
    

    Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

    
    

    
    

    
    

    
    

    Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

    
    

    
    

    
    

    In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

    
    
    
    

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    
    
    

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    
    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    
    

    Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?

    
    

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    #wellbeing

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    Podcorn - https://podcorn.com/privacy]]>d1287e47-7189-4df5-98ca-7f749908aca5Sat, 16 Jan 2021 00:14:00 -070014:29falsefull1181181Today’s meditation will take place in child’s pose or laying on the floor What sucked the life out of you today ?A fight? Phone time ?Too much video gaming ?Poor food ? Covid depression ? It doesn’t matter cause you at exhausted now and I want to make you feel better regardless of the cause Enjoy some deep breathing and soothing guidance In future episodes I will address what could have been the cause of you feeling drained Thank yourself today more than usual for showing up today when you most needed it. You made the voice to take care of yourself instead of indulging in distracting habits Bravo !! 👍 Love Aurora ❤️Aurora EggertEp.17 Are you a good friend?In today’s episode I will ask you questions about your friendship- behaviour Covid times were / are scary for many We feel lonely / more disconnected Can we use this time to reflect about our relationships ? You can’t chance others especially if you feel they vanished away or are more distance , what you can do is reflect about how you show up in relationships and what you might be doing unconsciously to push people away and here the author of the wonderful book I mentioned : Gary Chapman- 5 love languages Enjoy ❤️Love Aurora

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    Find the episode that suits your mood best here: 

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    Support this super cool and informative, advertise free show 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

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    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

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    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

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    Podcorn - https://podcorn.com/privacy]]>In today’s episode I will ask you questions about your friendship- behaviour Covid times were / are scary for many We feel lonely / more disconnected Can we use this time to reflect about our relationships ? You can’t chance others especially if you feel they vanished away or are more distance , what you can do is reflect about how you show up in relationships and what you might be doing unconsciously to push people away and here the author of the wonderful book I mentioned : Gary Chapman- 5 love languages Enjoy ❤️Love Aurora

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

    Find the episode that suits your mood best here: 

    https://the-borealis-experience.captivate.fm 

    Support this super cool and informative, advertise free show 

    
    

    
    

    Want to ‘Buy me a coffee’ and send some appreciation my way?

    Click link below:  

    https://www.buymeacoffee.com/auroraborealis

    
    

    Thank you !!!!

    
    

    
    

    
    

    Give some love to the show and make it easier for people to find my podcast in leaving a review here

    https://ratethispodcast.com/aurora

    
    

    
    

    Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

    
    

    Book a free 60 mins meeting with me 

    Just message me on:

    https://auroraeggertcoaching.com/contact/

    
    

    
    

    And join 

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    Have a podcast episode topic request ?

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    Podcorn - https://podcorn.com/privacy]]>fccb8eb1-591d-4c97-a92f-412d75c0264dFri, 15 Jan 2021 19:47:00 -070023:06falsefull1171171Hey luv , Ep 17 wow :) In today’s episode I will ask you questions about your friendship- behaviour Covid times were / are scary for many We feel lonely / more disconnected Can we use this time to reflect about our relationships ? You can’t chance others especially if you feel they vanished away or are more distance , what you can do is reflect about how you show up in relationships and what you might be doing unconsciously to push people away and here the author of the wonderful book I mentioned : Gary Chapman- 5 love languages Enjoy ❤️Love AuroraAurora Eggert