<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-bottom-line-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The Bottom Line Podcast]]></title><podcast:guid>67ae3096-dfe3-53c1-95a7-b6c596e18a2f</podcast:guid><lastBuildDate>Wed, 01 Apr 2026 21:47:55 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Bowel Cancer Australia]]></copyright><managingEditor>Bowel Cancer Australia</managingEditor><itunes:summary><![CDATA[Bowel Cancer Australia's award winning podcast hosted by bowel cancer survivor, Stephanie, is a monthly chat sharing stories and lived-experiences. Hearing from those living with or beyond bowel cancer, as well as health professionals involved in bowel cancer treatment and care, can be a valuable resource that can encourage and inspire others. 

Please note, podcasts may occasionally contain content that some listeners may find distressing.]]></itunes:summary><image><url>https://artwork.captivate.fm/8af659a2-26cd-402e-bd8a-b328d6ac2501/w-i4bd7tpm4rbln3g-wfq8yp.jpg</url><title>The Bottom Line Podcast</title><link><![CDATA[https://www.bowelcanceraustralia.org/]]></link></image><itunes:image href="https://artwork.captivate.fm/8af659a2-26cd-402e-bd8a-b328d6ac2501/w-i4bd7tpm4rbln3g-wfq8yp.jpg"/><itunes:owner><itunes:name>Bowel Cancer Australia</itunes:name></itunes:owner><itunes:author>Bowel Cancer Australia</itunes:author><description>Bowel Cancer Australia&apos;s award winning podcast hosted by bowel cancer survivor, Stephanie, is a monthly chat sharing stories and lived-experiences. Hearing from those living with or beyond bowel cancer, as well as health professionals involved in bowel cancer treatment and care, can be a valuable resource that can encourage and inspire others. 

Please note, podcasts may occasionally contain content that some listeners may find distressing.</description><link>https://www.bowelcanceraustralia.org/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>&apos;We really need genetics and genomics to be brought into the mainstream of healthcare.&apos;</title><itunes:title>&apos;We really need genetics and genomics to be brought into the mainstream of healthcare.&apos;</itunes:title><description><![CDATA[<p>Highly regarded Geneticist, Professor Ingrid Winship AO discusses the dynamic world of genomics and how a genetic test may impact you and your family.</p><p>Drawing on her decades of experience Professor Winship provides practical information to help unpack the complexities of genetics that empowers people to make informed decisions.</p><p><em>“What we do is about empowering people, trying to prevent predictable complications and keep healthy people healthy and genomics, genetic testing, genetic counselling, risk assessment and risk management are the cornerstones of that kind of preventative strategy.”</em></p><p>Professor Winship discusses approaching genetics in a wholistic way and the importance of informed consent and the role genetic counsellors play in ensuring everyone understands, and is comfortable with the process.</p><p><em>“The most important part of what we do is to be person focused – in genetics we extend this to the family.'</em></p>]]></description><content:encoded><![CDATA[<p>Highly regarded Geneticist, Professor Ingrid Winship AO discusses the dynamic world of genomics and how a genetic test may impact you and your family.</p><p>Drawing on her decades of experience Professor Winship provides practical information to help unpack the complexities of genetics that empowers people to make informed decisions.</p><p><em>“What we do is about empowering people, trying to prevent predictable complications and keep healthy people healthy and genomics, genetic testing, genetic counselling, risk assessment and risk management are the cornerstones of that kind of preventative strategy.”</em></p><p>Professor Winship discusses approaching genetics in a wholistic way and the importance of informed consent and the role genetic counsellors play in ensuring everyone understands, and is comfortable with the process.</p><p><em>“The most important part of what we do is to be person focused – in genetics we extend this to the family.'</em></p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/we-really-need-genetics-and-genomics-to-be-brought-into-the-mainstream-of-healthcare-]]></link><guid isPermaLink="false">d9d1e17c-a5fe-488c-a759-49772cc07e73</guid><itunes:image href="https://artwork.captivate.fm/db95427e-69b8-4708-9031-d49291710ce5/0563-BCA-March-2026-Ingrid-Winship-Podcast-Captivate.jpg"/><pubDate>Wed, 01 Apr 2026 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d9d1e17c-a5fe-488c-a759-49772cc07e73.mp3" length="34172544" type="audio/mpeg"/><itunes:duration>35:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><podcast:season>6</podcast:season></item><item><title>&apos;Without this treatment I would not be here ...&apos; ~ Taylor</title><itunes:title>&apos;Without this treatment I would not be here ...&apos; ~ Taylor</itunes:title><description><![CDATA[<p>Aged just 27 when she was diagnosed with stage 4 bowel cancer, Taylor chats to Stephanie about the challenges of losing her identity to cancer, the pressure it put on her loved ones, and how accessing a clinical trial was literally "life-saving"!</p><p>“Without this treatment I would not be here. Immunotherapy as a cancer treatment is the way of the future. It should be the gold standard. It should be the frontline treatment for all cancer patients moving forward.” - Taylor</p><p>Taylor discusses the difficulties she faced as an early-onset bowel cancer patient living regionally, as well as the barriers associated with accessing a clinical trial, and the importance of this treatment being listed on the Pharmaceutical Benefits Scheme (PBS).</p>]]></description><content:encoded><![CDATA[<p>Aged just 27 when she was diagnosed with stage 4 bowel cancer, Taylor chats to Stephanie about the challenges of losing her identity to cancer, the pressure it put on her loved ones, and how accessing a clinical trial was literally "life-saving"!</p><p>“Without this treatment I would not be here. Immunotherapy as a cancer treatment is the way of the future. It should be the gold standard. It should be the frontline treatment for all cancer patients moving forward.” - Taylor</p><p>Taylor discusses the difficulties she faced as an early-onset bowel cancer patient living regionally, as well as the barriers associated with accessing a clinical trial, and the importance of this treatment being listed on the Pharmaceutical Benefits Scheme (PBS).</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/without-this-treatment-i-would-not-be-here-taylor]]></link><guid isPermaLink="false">7ef4241b-0210-4a5e-8e16-e1bac68997ba</guid><itunes:image href="https://artwork.captivate.fm/dabcc343-3779-40f3-95d4-d01195144fef/0563-BCA-March-2026-Taylor-Kirkwood-Podcast-Captivate.jpg"/><pubDate>Wed, 04 Mar 2026 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7ef4241b-0210-4a5e-8e16-e1bac68997ba.mp3" length="42630528" type="audio/mpeg"/><itunes:duration>44:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><podcast:season>6</podcast:season></item><item><title>&apos;Women have complex body systems that deserve careful attention ...&apos; ~ Kristin</title><itunes:title>&apos;Women have complex body systems that deserve careful attention ...&apos; ~ Kristin</itunes:title><description><![CDATA[<p>Navigating a bowel cancer diagnosis as a woman can be particularly complex.</p><p>Issues like perimenopause and menopause can have overlapping symptoms, making it challenging to identify what’s truly going on.</p><p>"Bowel cancer buddies", Kat and Kristin, sit down with Stephanie to dive into a candid conversation about all things "poop".</p><p>"Women have complex body systems that deserve careful attention. Don’t place women in the too hard basket.” - Kristin.</p><p>With a blend of positivity and humour, Kat and Kristin encourage women to get comfortable with their bodies and their bowels.</p>]]></description><content:encoded><![CDATA[<p>Navigating a bowel cancer diagnosis as a woman can be particularly complex.</p><p>Issues like perimenopause and menopause can have overlapping symptoms, making it challenging to identify what’s truly going on.</p><p>"Bowel cancer buddies", Kat and Kristin, sit down with Stephanie to dive into a candid conversation about all things "poop".</p><p>"Women have complex body systems that deserve careful attention. Don’t place women in the too hard basket.” - Kristin.</p><p>With a blend of positivity and humour, Kat and Kristin encourage women to get comfortable with their bodies and their bowels.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/women-have-complex-body-systems-that-deserve-careful-attention-kirstin]]></link><guid isPermaLink="false">03c5ffbd-dfd1-4cc0-b41a-f80ce2c44dfe</guid><itunes:image href="https://artwork.captivate.fm/a802e736-c9f3-4b5a-9452-9ab0ea6ce5de/0557-BCA-Feb-2026-Kat-and-Kirstin-Podcast-Captivate.jpg"/><pubDate>Sun, 01 Mar 2026 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/03c5ffbd-dfd1-4cc0-b41a-f80ce2c44dfe.mp3" length="32638848" type="audio/mpeg"/><itunes:duration>34:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><podcast:season>6</podcast:season></item><item><title>&apos;Let people with experience walk with you ...&apos; ~ Hannah</title><itunes:title>&apos;Let people with experience walk with you ...&apos; ~ Hannah</itunes:title><description><![CDATA[<p>If you or a loved one has been diagnosed with bowel cancer, we're here for you.</p><p>This informative chat with Bowel Care Nurse, Fiona, and Psychosocial Support, Hannah, discusses the importance of supportive care and provides a snapshot of the pivotal role Bowel Cancer Australia’s Specialist Telehealth Support Services can play throughout the care continuum.</p><p><strong>“Let people with experience walk with you so you can focus on living as well as you can during treatment. We help you fit cancer into your life not fit your life into cancer.” ~ Hannah</strong></p><p>From stoma management and how to treat side effects, to emotional and peer-to-peer support, Fiona and Hannah share their wealth of experience as they help patients find their new normal.</p>]]></description><content:encoded><![CDATA[<p>If you or a loved one has been diagnosed with bowel cancer, we're here for you.</p><p>This informative chat with Bowel Care Nurse, Fiona, and Psychosocial Support, Hannah, discusses the importance of supportive care and provides a snapshot of the pivotal role Bowel Cancer Australia’s Specialist Telehealth Support Services can play throughout the care continuum.</p><p><strong>“Let people with experience walk with you so you can focus on living as well as you can during treatment. We help you fit cancer into your life not fit your life into cancer.” ~ Hannah</strong></p><p>From stoma management and how to treat side effects, to emotional and peer-to-peer support, Fiona and Hannah share their wealth of experience as they help patients find their new normal.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/people-cope-better-when-they-are-well-supported-bowel-care-nurse-fiona]]></link><guid isPermaLink="false">e61d0117-0ead-43cc-9b5c-e6bc896400c2</guid><itunes:image href="https://artwork.captivate.fm/5c857d11-18ad-40be-85c5-e1afe5c0ee3f/0548-BCA-January-2026-Fiona-and-Hannah-Podcast-Captivate.jpg"/><pubDate>Mon, 02 Feb 2026 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e61d0117-0ead-43cc-9b5c-e6bc896400c2.mp3" length="26673408" type="audio/mpeg"/><itunes:duration>27:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><podcast:season>6</podcast:season></item><item><title>&apos;Being able to exercise gave me a sense of control back ...&apos;</title><itunes:title>&apos;Being able to exercise gave me a sense of control back ...&apos;</itunes:title><description><![CDATA[<p>This New Year make exercise a priority.</p><p>The benefits of exercise are well documented. Bowel Care Exercise Physiologist, Kailey, provides tips to help keep you motivated before, during and after treatment.</p><p>Joining Kailey on this episode is bowel cancer advocate, Jon, who shares his lived experience and discusses how exercise empowered him to take control of his diagnosis and the positive impacts on his mental wellbeing.</p><p>“Being able to exercise gave me a sense of control back … and the benefits were not just physical, the mental health benefits have also been enormous.” – Jon.</p>]]></description><content:encoded><![CDATA[<p>This New Year make exercise a priority.</p><p>The benefits of exercise are well documented. Bowel Care Exercise Physiologist, Kailey, provides tips to help keep you motivated before, during and after treatment.</p><p>Joining Kailey on this episode is bowel cancer advocate, Jon, who shares his lived experience and discusses how exercise empowered him to take control of his diagnosis and the positive impacts on his mental wellbeing.</p><p>“Being able to exercise gave me a sense of control back … and the benefits were not just physical, the mental health benefits have also been enormous.” – Jon.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/being-able-to-exercise-gave-me-a-sense-a-sense-of-control-back-jon]]></link><guid isPermaLink="false">3105fda1-518a-4927-be1c-766d3ae127fd</guid><itunes:image href="https://artwork.captivate.fm/ddee689e-7b61-4451-bdab-0e16c633ad79/0545-BCA-Dec-2025-Jon-and-Kailey-Podcast-Captivate.jpg"/><pubDate>Mon, 05 Jan 2026 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3105fda1-518a-4927-be1c-766d3ae127fd.mp3" length="29705088" type="audio/mpeg"/><itunes:duration>30:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><podcast:season>6</podcast:season></item><item><title>&apos;I trusted Jo’s expertise and advice ... and the results started to show immediately.&apos;</title><itunes:title>&apos;I trusted Jo’s expertise and advice ... and the results started to show immediately.&apos;</itunes:title><description><![CDATA[<p>Stephanie chats with Bowel Care Nutritionist, Jo and advocate, Jemima to help demystify nutrition throughout treatment, living with a stoma, and life beyond bowel cancer.&nbsp; </p><p>Jemima shares her lived experience and explains how Jo empowered her to implement some small changes that have enabled her to navigate her “new” normal, returning to work and travelling abroad.</p><p>An episode where Jo and Jemima discuss easy to implement nutritional tips that can assist with sustainable lifestyle changes.</p><p>“I trusted Jo’s expertise and advice, and she gave me the confidence to jump straight in, and the results started to show immediately. There is no way I could have done this without her guidance.” - Jemima</p>]]></description><content:encoded><![CDATA[<p>Stephanie chats with Bowel Care Nutritionist, Jo and advocate, Jemima to help demystify nutrition throughout treatment, living with a stoma, and life beyond bowel cancer.&nbsp; </p><p>Jemima shares her lived experience and explains how Jo empowered her to implement some small changes that have enabled her to navigate her “new” normal, returning to work and travelling abroad.</p><p>An episode where Jo and Jemima discuss easy to implement nutritional tips that can assist with sustainable lifestyle changes.</p><p>“I trusted Jo’s expertise and advice, and she gave me the confidence to jump straight in, and the results started to show immediately. There is no way I could have done this without her guidance.” - Jemima</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/i-trusted-jos-expertise-and-advise-and-the-results-started-to-show-immediately]]></link><guid isPermaLink="false">16f5e77e-52bc-41b8-b9bc-96185aa7d408</guid><itunes:image href="https://artwork.captivate.fm/ed501df7-b2fa-42a0-a07e-869bdfbed482/0541-BCA-Nov-2025-Jemima-and-Jo-Podcast-Captivate.jpg"/><pubDate>Mon, 01 Dec 2025 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/16f5e77e-52bc-41b8-b9bc-96185aa7d408.mp3" length="32854656" type="audio/mpeg"/><itunes:duration>34:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;Better to have an awkward conversation with your GP than a tragic conversation with your family.&apos; - Ant</title><itunes:title>&apos;Better to have an awkward conversation with your GP than a tragic conversation with your family.&apos; - Ant</itunes:title><description><![CDATA[<p>Josh and Ant chat with Stephanie around the importance of raising bowel cancer awareness and the difficulty and pain of losing their loved ones far too young - Josh’s brother Mitch and Ant’s friend Dean.</p><p>Both long-time supporters of Bowel Cancer Australia’s Decembeard campaign, Josh and Ant discuss the positive impact of honouring their friend and brother through their fundraising initiatives and urge others to have the conversation around bowel cancer awareness.</p><p>“If you tell one person, it’s like a tree as each person shares the message, the tree continues to sprout.” ~ Josh</p><p>This episode is a heartwarming nod to Dean and Mitch, as Ant and Josh honour them both through their fundraising and awareness initiatives.</p><p>If you want to raise money in honour of a loved one, please register now at <a href="https://decembeard.org.au/" rel="noopener noreferrer" target="_blank">https://decembeard.org.au/</a></p>]]></description><content:encoded><![CDATA[<p>Josh and Ant chat with Stephanie around the importance of raising bowel cancer awareness and the difficulty and pain of losing their loved ones far too young - Josh’s brother Mitch and Ant’s friend Dean.</p><p>Both long-time supporters of Bowel Cancer Australia’s Decembeard campaign, Josh and Ant discuss the positive impact of honouring their friend and brother through their fundraising initiatives and urge others to have the conversation around bowel cancer awareness.</p><p>“If you tell one person, it’s like a tree as each person shares the message, the tree continues to sprout.” ~ Josh</p><p>This episode is a heartwarming nod to Dean and Mitch, as Ant and Josh honour them both through their fundraising and awareness initiatives.</p><p>If you want to raise money in honour of a loved one, please register now at <a href="https://decembeard.org.au/" rel="noopener noreferrer" target="_blank">https://decembeard.org.au/</a></p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/better-to-have-an-awkward-conversation-with-your-gp-than-a-tragic-conversation-with-your-family-ant]]></link><guid isPermaLink="false">38d9baea-8e08-47b2-9dd4-cf1021fc7f62</guid><itunes:image href="https://artwork.captivate.fm/357cc1c7-63f8-4496-9756-dbfec83e9eec/0541-BCA-Nov-2025-Antonio-and-Josh-Captivate-fix.jpg"/><pubDate>Mon, 03 Nov 2025 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/38d9baea-8e08-47b2-9dd4-cf1021fc7f62.mp3" length="21696768" type="audio/mpeg"/><itunes:duration>22:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;It’s a pretty special thing that we have be asked to do.&apos;</title><itunes:title>&apos;It’s a pretty special thing that we have be asked to do.&apos;</itunes:title><description><![CDATA[<p>Bowel Cancer Australia advocates, Jenny and Peter join Stephanie to share their Call on Canberra 2025 experience and discussions with policy makers about the living with early-onset bowel cancer.</p><p>Impacted heavily in the rush-hour of their lives, Jenny and Peter are both deeply passionate about seeing the landscape change for early-onset bowel cancer and discuss the power of the collective voice in making meaningful change.</p><p>“I consider attending Call on Canberra a true privilege.” ~ Peter.</p><p>New attendee Jenny discusses her surprise at how warmly she was welcomed by politicians.</p><p>“I was touched by how embraced we were on the day, being acknowledged in the House was so special and it really cemented the reason we are doing what we are doing and why I became an advocate.” ~ Jenny</p><p>A conversation about the importance of sharing your story and how rewarding advocating with authenticity can make a meaningful difference.</p>]]></description><content:encoded><![CDATA[<p>Bowel Cancer Australia advocates, Jenny and Peter join Stephanie to share their Call on Canberra 2025 experience and discussions with policy makers about the living with early-onset bowel cancer.</p><p>Impacted heavily in the rush-hour of their lives, Jenny and Peter are both deeply passionate about seeing the landscape change for early-onset bowel cancer and discuss the power of the collective voice in making meaningful change.</p><p>“I consider attending Call on Canberra a true privilege.” ~ Peter.</p><p>New attendee Jenny discusses her surprise at how warmly she was welcomed by politicians.</p><p>“I was touched by how embraced we were on the day, being acknowledged in the House was so special and it really cemented the reason we are doing what we are doing and why I became an advocate.” ~ Jenny</p><p>A conversation about the importance of sharing your story and how rewarding advocating with authenticity can make a meaningful difference.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/its-a-pretty-special-thing-that-we-have-be-asked-to-do-]]></link><guid isPermaLink="false">f83d927b-007d-4c7f-811b-f382bdd5cf2c</guid><itunes:image href="https://artwork.captivate.fm/c2fb8fc0-0cb2-497f-9bc2-4399bfc216ee/0527-BCA-Sept-2025-Jenny-and-Peter-Call-on-Canberra-Podcast-Cap.jpg"/><pubDate>Wed, 01 Oct 2025 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f83d927b-007d-4c7f-811b-f382bdd5cf2c.mp3" length="30615168" type="audio/mpeg"/><itunes:duration>31:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;As young women, the Never2Young campaign really resonates with us&apos;</title><itunes:title>&apos;As young women, the Never2Young campaign really resonates with us&apos;</itunes:title><description><![CDATA[<p>Fundraising in honour of loved ones is hugely rewarding but event planning can also be incredibly time consuming.&nbsp; </p><p>In this episode Stephanie chats with childhood friends Sara and Amy, co-founders of <strong><em>Time is Precious</em></strong>, about the impact of losing a loved one to bowel cancer and how they have leant into their youth and desire to give back.</p><p><strong><em>“We are definitely trying to find ways to create a point of difference and because we are young women ourselves, we are aligned with Bowel Cancer Australia’s Never2Young campaign.”</em></strong></p><p>Enthusiastic, driven and passionate, Sara and Amy, share their tips and tricks to a successful fundraiser.</p>]]></description><content:encoded><![CDATA[<p>Fundraising in honour of loved ones is hugely rewarding but event planning can also be incredibly time consuming.&nbsp; </p><p>In this episode Stephanie chats with childhood friends Sara and Amy, co-founders of <strong><em>Time is Precious</em></strong>, about the impact of losing a loved one to bowel cancer and how they have leant into their youth and desire to give back.</p><p><strong><em>“We are definitely trying to find ways to create a point of difference and because we are young women ourselves, we are aligned with Bowel Cancer Australia’s Never2Young campaign.”</em></strong></p><p>Enthusiastic, driven and passionate, Sara and Amy, share their tips and tricks to a successful fundraiser.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/as-young-women-the-never2young-campaign-really-resonates-with-us]]></link><guid isPermaLink="false">7aa4dfed-9196-4940-9c2b-a0fa3779f865</guid><itunes:image href="https://artwork.captivate.fm/e686142f-76d1-400c-addd-eb89b79a01c6/0527-BCA-Sept-2025-Time-is-Precious-Sara-and-Amy-Podcast-Captiv.jpg"/><pubDate>Mon, 01 Sep 2025 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7aa4dfed-9196-4940-9c2b-a0fa3779f865.mp3" length="24097536" type="audio/mpeg"/><itunes:duration>25:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;The increase of early-onset bowel cancer is a major problem&apos;</title><itunes:title>&apos;The increase of early-onset bowel cancer is a major problem&apos;</itunes:title><description><![CDATA[<p>Melbourne University’s Professor Mark Jenkins discusses his team’s latest research which highlights excess deaths due to the rise in early-onset bowel cancer between 1990 and 2020, as well as the disparity of bowel cancer research funding in Australia.</p><p>Mark also discusses the burden early-onset bowel cancer on those who are in the rush-hour of their lives – building careers, developing relationships and raising families.</p><p>“The increase in early-onset bowel cancer is a major problem. If we knew the WHY then we could perhaps prevent it in the first place.&nbsp;Finding the WHY would be a huge leap.”</p>]]></description><content:encoded><![CDATA[<p>Melbourne University’s Professor Mark Jenkins discusses his team’s latest research which highlights excess deaths due to the rise in early-onset bowel cancer between 1990 and 2020, as well as the disparity of bowel cancer research funding in Australia.</p><p>Mark also discusses the burden early-onset bowel cancer on those who are in the rush-hour of their lives – building careers, developing relationships and raising families.</p><p>“The increase in early-onset bowel cancer is a major problem. If we knew the WHY then we could perhaps prevent it in the first place.&nbsp;Finding the WHY would be a huge leap.”</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/the-increase-of-early-onset-bowel-cancer-is-a-major-problem]]></link><guid isPermaLink="false">184af56d-ee09-4a65-9c28-b4f7d8643a82</guid><itunes:image href="https://artwork.captivate.fm/4318edbf-1d64-484c-896e-efa2ebc579b5/dRpYQqxZzAgrzTxN66NWQMca.jpg"/><pubDate>Fri, 01 Aug 2025 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/184af56d-ee09-4a65-9c28-b4f7d8643a82.mp3" length="28105728" type="audio/mpeg"/><itunes:duration>29:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:season>5</podcast:season></item><item><title>Loved ones raising much needed funds for bowel care nurses this Dry July</title><itunes:title>Loved ones raising much needed funds for bowel care nurses this Dry July</itunes:title><description><![CDATA[<p>It's Dry July and Stephanie chats with two passionate fundraisers Justin and Conor who are raising funds for Bowel Cancer Australia in memory of their Dad and Mum, respectively.</p><p>Funds raised through Dry July help support the Charity's specialist in-person Bowel Care Nurse Program, which aims to improve equity of access to personalised care and tailored support, allowing more people to access coordinated care closer to home.</p><p><strong><em>“My Dad passed away from bowel cancer aged just 54 and I am raising money to put back into an organisation that supports people going through what we did. We are called the Goldfield Grogstoppers!”&nbsp; - Justin</em></strong></p><p>A new Dad, Conor explains the impact of losing a loved one on the family and how he keeps his Mum’s memory alive for his son.</p><p><strong><em>“I think about her every day in those quiet moments. I talk about her as if she is still here and that helps keep her alive.” – Conor</em></strong></p>]]></description><content:encoded><![CDATA[<p>It's Dry July and Stephanie chats with two passionate fundraisers Justin and Conor who are raising funds for Bowel Cancer Australia in memory of their Dad and Mum, respectively.</p><p>Funds raised through Dry July help support the Charity's specialist in-person Bowel Care Nurse Program, which aims to improve equity of access to personalised care and tailored support, allowing more people to access coordinated care closer to home.</p><p><strong><em>“My Dad passed away from bowel cancer aged just 54 and I am raising money to put back into an organisation that supports people going through what we did. We are called the Goldfield Grogstoppers!”&nbsp; - Justin</em></strong></p><p>A new Dad, Conor explains the impact of losing a loved one on the family and how he keeps his Mum’s memory alive for his son.</p><p><strong><em>“I think about her every day in those quiet moments. I talk about her as if she is still here and that helps keep her alive.” – Conor</em></strong></p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/loved-ones-raising-much-needed-funds-for-bowel-care-nurses-this-dry-july]]></link><guid isPermaLink="false">ceb49277-cc89-440b-b38d-eafec656c3a2</guid><itunes:image href="https://artwork.captivate.fm/3aed5dc9-32e7-40ac-afc7-2c30a5fe3a68/h-P9pBoVR0cMY7facsYhVj_.jpg"/><pubDate>Mon, 07 Jul 2025 08:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ceb49277-cc89-440b-b38d-eafec656c3a2.mp3" length="19785216" type="audio/mpeg"/><itunes:duration>20:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;Don’t let fears of tomorrow ruin your today.&apos;</title><itunes:title>&apos;Don’t let fears of tomorrow ruin your today.&apos;</itunes:title><description><![CDATA[<p>Walkley Award-winning author, investigative journalist and author<strong><em>, </em></strong>Lucie Morris-Marr chats to Stephanie about her lived experience.</p><p>From her initial stage 4 bowel cancer diagnosis to undergoing a groundbreaking liver transplant, Lucie discusses her roller coaster ride.</p><p>“I am lucky to be here.&nbsp;I’m very grateful for that and I want to give back, because people have really given generously to me.”</p><p>A strong believer in advocating for your own health, Lucie discusses the importance of seeing a stage 4 cancer diagnosis not as being terminal but managing a chronic illness.</p><p>“See yourself as a freelance patient.&nbsp;We care most about ourselves so keep asking questions.”</p><p>Lucie’s vivacious brand of humour and honesty is a must listen.</p>]]></description><content:encoded><![CDATA[<p>Walkley Award-winning author, investigative journalist and author<strong><em>, </em></strong>Lucie Morris-Marr chats to Stephanie about her lived experience.</p><p>From her initial stage 4 bowel cancer diagnosis to undergoing a groundbreaking liver transplant, Lucie discusses her roller coaster ride.</p><p>“I am lucky to be here.&nbsp;I’m very grateful for that and I want to give back, because people have really given generously to me.”</p><p>A strong believer in advocating for your own health, Lucie discusses the importance of seeing a stage 4 cancer diagnosis not as being terminal but managing a chronic illness.</p><p>“See yourself as a freelance patient.&nbsp;We care most about ourselves so keep asking questions.”</p><p>Lucie’s vivacious brand of humour and honesty is a must listen.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/dont-let-fears-of-tomorrow-ruin-your-today-]]></link><guid isPermaLink="false">192a2c8e-4c97-4ef4-a432-8b2fe64f479d</guid><itunes:image href="https://artwork.captivate.fm/9dfe7335-dc13-45a2-823c-b7eff320feed/NkJ5xgPOzi-T9etz_5SrDgSF.jpg"/><pubDate>Tue, 01 Jul 2025 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/192a2c8e-4c97-4ef4-a432-8b2fe64f479d.mp3" length="45867264" type="audio/mpeg"/><itunes:duration>47:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>5</podcast:season></item><item><title>&quot;Living in the country we call the wait and lack of services, &apos;the regional health tax&apos;&quot;</title><itunes:title>&quot;Living in the country we call the wait and lack of services, &apos;the regional health tax&apos;&quot;</itunes:title><description><![CDATA[<p>Danae shares her “good news” cancer story, highlighting her proactive GP who ultimately saved her life.</p><p>“I became the good luck story of 2022. Instead of dismissing my symptoms due to perimenopause my GP wanted to be thorough and sent me for a CT scan that ultimately revealed stage 2 bowel cancer.”</p><p>Danae discusses the importance of a positive outlook and how finding her “tribe” and the bowel cancer community helped her through her diagnosis, treatment and survivorship.</p>]]></description><content:encoded><![CDATA[<p>Danae shares her “good news” cancer story, highlighting her proactive GP who ultimately saved her life.</p><p>“I became the good luck story of 2022. Instead of dismissing my symptoms due to perimenopause my GP wanted to be thorough and sent me for a CT scan that ultimately revealed stage 2 bowel cancer.”</p><p>Danae discusses the importance of a positive outlook and how finding her “tribe” and the bowel cancer community helped her through her diagnosis, treatment and survivorship.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/living-in-the-country-we-call-the-wait-and-lack-of-services-the-regional-health-tax]]></link><guid isPermaLink="false">12d98b14-1c9c-457f-95af-8d6458166432</guid><itunes:image href="https://artwork.captivate.fm/8de8ecdf-b6c1-4f13-a47b-e013e3297e49/o9poD7cUQYhs5_23DDBPIUF5.jpg"/><pubDate>Sun, 08 Jun 2025 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/12d98b14-1c9c-457f-95af-8d6458166432.mp3" length="31602048" type="audio/mpeg"/><itunes:duration>32:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;Even as a little girl I would try to find a glimmer – something that was really positive that day!&apos;</title><itunes:title>&apos;Even as a little girl I would try to find a glimmer – something that was really positive that day!&apos;</itunes:title><description><![CDATA[<p>Flamboyant and infectiously positive, Sooz has always tried to find a “glimmer” in every day since she was a little girl.&nbsp; Not even a stage 4 bowel cancer diagnosis has extinguished her bubbly personality. That doesn’t mean there are not moments that are hard, but as she explains, she chooses to view everything with a positive filter.</p><p>Sooz talks about how (despite being health literate) she was shocked by her diagnosis.  'I just put my stomach pains down to gastro as a result of a recent trip to France, where I consumed good rose and French cheese', and how you must advocate for your own health.</p><p>Sooz also chats about the importance of community and how her tribe, 'Soozies Floozies' have helped her navigate her cancer treatment. </p><p>Bold in everything she does, Sooz is a breath of fresh air and this chat is a must listen.</p>]]></description><content:encoded><![CDATA[<p>Flamboyant and infectiously positive, Sooz has always tried to find a “glimmer” in every day since she was a little girl.&nbsp; Not even a stage 4 bowel cancer diagnosis has extinguished her bubbly personality. That doesn’t mean there are not moments that are hard, but as she explains, she chooses to view everything with a positive filter.</p><p>Sooz talks about how (despite being health literate) she was shocked by her diagnosis.  'I just put my stomach pains down to gastro as a result of a recent trip to France, where I consumed good rose and French cheese', and how you must advocate for your own health.</p><p>Sooz also chats about the importance of community and how her tribe, 'Soozies Floozies' have helped her navigate her cancer treatment. </p><p>Bold in everything she does, Sooz is a breath of fresh air and this chat is a must listen.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/even-as-a-little-girl-i-would-try-to-find-a-glimmer-something-that-was-really-positive-that-day]]></link><guid isPermaLink="false">d9816038-7845-4054-8b86-50f502f17a1a</guid><itunes:image href="https://artwork.captivate.fm/af1d70f9-50ac-43ff-bec1-517b1912612b/pE7-JpHoObp1VNmbqaxwnKhD.jpg"/><pubDate>Tue, 01 Apr 2025 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/dad24ff2-5a64-4631-9082-a984f0aa44df/SOOZ-FINAL-19LUFS.mp3" length="17750016" type="audio/mpeg"/><itunes:duration>18:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;In my lifetime we can do something to prevent it (bowel cancer)&apos;</title><itunes:title>&apos;In my lifetime we can do something to prevent it (bowel cancer)&apos;</itunes:title><description><![CDATA[<p>We know bowel cancer is the deadliest cancer for people 25-44 and Australia has the highest rates of early-onset bowel cancer in the world, but we don’t know why.</p><p>On this episode Associate Professor Daniel Buchanan discusses the importance of funding bowel cancer research, his Angel Study and why he is excited&nbsp;about bowel cancer research.</p><p>“In my lifetime we can do something to prevent it. . . Cancer is a complex disease and there is much we don’t know but the exciting part is we know the mechanisms for the development of bowel cancer and how to intercept it.&nbsp;We just need to work on who gets that interception.”</p>]]></description><content:encoded><![CDATA[<p>We know bowel cancer is the deadliest cancer for people 25-44 and Australia has the highest rates of early-onset bowel cancer in the world, but we don’t know why.</p><p>On this episode Associate Professor Daniel Buchanan discusses the importance of funding bowel cancer research, his Angel Study and why he is excited&nbsp;about bowel cancer research.</p><p>“In my lifetime we can do something to prevent it. . . Cancer is a complex disease and there is much we don’t know but the exciting part is we know the mechanisms for the development of bowel cancer and how to intercept it.&nbsp;We just need to work on who gets that interception.”</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/in-my-lifetime-we-can-do-something-to-prevent-it-bowel-cancer]]></link><guid isPermaLink="false">adde2dae-344e-4cdc-96af-bc6cdf74fd62</guid><itunes:image href="https://artwork.captivate.fm/d68c1909-46de-474d-8b32-11f2174f30ec/IWwsBlVmVNKKGn6OQx2krU6H.jpg"/><pubDate>Fri, 14 Feb 2025 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d128ead-3352-424b-b8a6-2cf1723ab482/DAN-FINAL-19LUFS.mp3" length="21952128" type="audio/mpeg"/><itunes:duration>22:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;I hit the jackpot with Beth ... it&apos;s only now she&apos;s gone I realise how much I relied on her.&apos;</title><itunes:title>&apos;I hit the jackpot with Beth ... it&apos;s only now she&apos;s gone I realise how much I relied on her.&apos;</itunes:title><description><![CDATA[<p>On this episode, celebrity chef and author Justine Schofield opens up about the death of her best friend Beth to bowel cancer aged just 38.</p><p>Justine talks about the joy of female friendship, her shared love of food with Beth and how the loss of her lifelong friend at such a young age has impacted her and their close-knit group.</p><p>“There is something so very special and effortless about a female friendship and I hit the jackpot with Beth. She was always so optimistic and right to the very end she never gave up hope.”</p><p>Keeping Beth’s memory alive, Justine is determined in raising awareness of bowel cancer and the red flag signs and symptoms to ensure Beth is never forgotten. </p><p>A heartwarming and honest chat about friendship, food and lasting memories.</p>]]></description><content:encoded><![CDATA[<p>On this episode, celebrity chef and author Justine Schofield opens up about the death of her best friend Beth to bowel cancer aged just 38.</p><p>Justine talks about the joy of female friendship, her shared love of food with Beth and how the loss of her lifelong friend at such a young age has impacted her and their close-knit group.</p><p>“There is something so very special and effortless about a female friendship and I hit the jackpot with Beth. She was always so optimistic and right to the very end she never gave up hope.”</p><p>Keeping Beth’s memory alive, Justine is determined in raising awareness of bowel cancer and the red flag signs and symptoms to ensure Beth is never forgotten. </p><p>A heartwarming and honest chat about friendship, food and lasting memories.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/i-hit-the-jackpot-with-beth-its-only-now-shes-gone-i-realise-how-much-i-relied-on-her]]></link><guid isPermaLink="false">0106eb0e-da9b-4d9c-aef1-cf7a2cb31028</guid><itunes:image href="https://artwork.captivate.fm/29eca1f1-1978-4a7a-b77a-873ab8255c4a/sTLlXDAq662gJYEaXtxHlaLr.jpg"/><pubDate>Mon, 06 Jan 2025 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/85f83aff-6111-477e-9d35-d05c1950eebd/JUSTINE-SCHOFIELD-FINAL-19LUFS.mp3" length="32796288" type="audio/mpeg"/><itunes:duration>34:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;Being able to exercise gave me a sense a sense of control back ...&quot; - Jon</title><itunes:title>&apos;Being able to exercise gave me a sense a sense of control back ...&quot; - Jon</itunes:title><description><![CDATA[<p>This New Year make exercise a priority, no matter how big or small. The benefits of exercise are well documented when going through a cancer diagnosis and in this episode of The Bottom Line Podcast, Bowel Care Exercise Physiologist Kailey provides tips and tricks to help keep you motivated throughout the bowel cancer journey.</p><p>Joining Kailey on the podcast, bowel cancer patient Jon shares his lived experience and discusses how exercise empowered him to take control of his diagnosis and the positive impacts on his mental wellbeing.</p><p>“Being able to exercise gave me a sense a sense of control back ……and the benefits were not just physical; the mental health benefits have also been enormous.” – Jon.</p>]]></description><content:encoded><![CDATA[<p>This New Year make exercise a priority, no matter how big or small. The benefits of exercise are well documented when going through a cancer diagnosis and in this episode of The Bottom Line Podcast, Bowel Care Exercise Physiologist Kailey provides tips and tricks to help keep you motivated throughout the bowel cancer journey.</p><p>Joining Kailey on the podcast, bowel cancer patient Jon shares his lived experience and discusses how exercise empowered him to take control of his diagnosis and the positive impacts on his mental wellbeing.</p><p>“Being able to exercise gave me a sense a sense of control back ……and the benefits were not just physical; the mental health benefits have also been enormous.” – Jon.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/being-able-to-exercise-gave-me-a-sense-a-sense-of-control-back-jon]]></link><guid isPermaLink="false">05482d00-1b88-4812-bbe1-292ef158a684</guid><itunes:image href="https://artwork.captivate.fm/a02ff2b5-06dd-4b7d-a2a6-c804b1215a85/0545-BCA-Dec-2025-Jon-and-Kailey-Podcast-Captivate.jpg"/><pubDate>Wed, 01 Jan 2025 09:00:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/05482d00-1b88-4812-bbe1-292ef158a684.mp3" length="29705088" type="audio/mpeg"/><itunes:duration>30:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;I looked well and people were assessing the outside of me ...&apos;</title><itunes:title>&apos;I looked well and people were assessing the outside of me ...&apos;</itunes:title><description><![CDATA[<p>A long-time bowel cancer advocate, Jodie’s delayed diagnosis was 'explained away' as female related issues, pregnancy and being a young Mum.&nbsp; </p><p>It wasn’t until she advocated for herself that she finally got the answer to her ongoing symptoms – Stage 3 bowel cancer.</p><p>'Self-advocacy is my big message - if something doesn’t feel right, look right and you’re not happy with the responses you're receiving, you need to find another option.'</p>]]></description><content:encoded><![CDATA[<p>A long-time bowel cancer advocate, Jodie’s delayed diagnosis was 'explained away' as female related issues, pregnancy and being a young Mum.&nbsp; </p><p>It wasn’t until she advocated for herself that she finally got the answer to her ongoing symptoms – Stage 3 bowel cancer.</p><p>'Self-advocacy is my big message - if something doesn’t feel right, look right and you’re not happy with the responses you're receiving, you need to find another option.'</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/i-looked-well-and-people-were-assessing-the-outside-of-me-]]></link><guid isPermaLink="false">c43cc3db-3870-4159-bad4-fa0d9b1d50ee</guid><itunes:image href="https://artwork.captivate.fm/32c37fcb-2e0f-44e6-be36-e79d3a3702b2/rVAIolccFAKSBpEUZ50snatL.jpg"/><pubDate>Mon, 09 Dec 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/51ddeaa9-1b9e-416a-a997-dd539677b7b3/JODIE-19LUFS.mp3" length="24009984" type="audio/mpeg"/><itunes:duration>25:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;After my surgery I just wanted to run ... So, I decided to train for a half marathon!&apos;</title><itunes:title>&apos;After my surgery I just wanted to run ... So, I decided to train for a half marathon!&apos;</itunes:title><description><![CDATA[<p>For avid runner, Brendan, looking after his mental health and body through running was a daily routine.</p><p>But when he was struggling to complete his normal running regime and feeling tired and exhausted, he decided to see a GP.</p><p>After being turned away twice and told it was nothing to be concerned about, Brendan listened to his body and sought a second opinion and was diagnosed with stage 2 bowel cancer aged 38.</p>]]></description><content:encoded><![CDATA[<p>For avid runner, Brendan, looking after his mental health and body through running was a daily routine.</p><p>But when he was struggling to complete his normal running regime and feeling tired and exhausted, he decided to see a GP.</p><p>After being turned away twice and told it was nothing to be concerned about, Brendan listened to his body and sought a second opinion and was diagnosed with stage 2 bowel cancer aged 38.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/after-my-surgery-i-just-wanted-to-run-so-i-decided-to-train-for-a-marathon]]></link><guid isPermaLink="false">42672d1b-b52a-41e7-9e96-8cb427723d90</guid><itunes:image href="https://artwork.captivate.fm/db3b6bed-3a56-41a1-99f7-5aef59b9dc1b/NscO_ph8ATDo64WGm8YRhJuL.jpg"/><pubDate>Thu, 07 Nov 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/c005d6ae-3d99-4d56-825b-5009e42afbcd/BRENDAN-FINAL-19LUFS.mp3" length="26032128" type="audio/mpeg"/><itunes:duration>27:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;GP&apos;s should not use age to dismiss the possibility of bowel cancer.&apos;</title><itunes:title>&apos;GP&apos;s should not use age to dismiss the possibility of bowel cancer.&apos;</itunes:title><description><![CDATA[<p>Diagnosed with stage 4 bowel cancer and HER2 gene mutation at 35, Pei, (a GP registrar) chats with Stephanie regarding the importance of GP’s treating the patient in front of them without age bias.&nbsp; </p><p>Pei talks about her realistic and pragmatic approach to living her life with a terminal illness and how her love of the outdoors keeps her focused on the 'now'.</p><p>'I live my life in 9-week cycles – scan to scan – but I am always trying to focus on making the most of the present.'</p><p>Pei’s dual role as both patient and health professional provides a unique perspective.</p>]]></description><content:encoded><![CDATA[<p>Diagnosed with stage 4 bowel cancer and HER2 gene mutation at 35, Pei, (a GP registrar) chats with Stephanie regarding the importance of GP’s treating the patient in front of them without age bias.&nbsp; </p><p>Pei talks about her realistic and pragmatic approach to living her life with a terminal illness and how her love of the outdoors keeps her focused on the 'now'.</p><p>'I live my life in 9-week cycles – scan to scan – but I am always trying to focus on making the most of the present.'</p><p>Pei’s dual role as both patient and health professional provides a unique perspective.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/gps-should-not-use-age-to-dismiss-the-possibility-of-bowel-cancer-]]></link><guid isPermaLink="false">c01bacfd-4b45-4e70-aed2-1d50d83dd45e</guid><itunes:image href="https://artwork.captivate.fm/543af785-ace0-4ff7-9fbc-93f0c528279f/ibtQw9U3k-9QsHOUxYQgNEQl.jpg"/><pubDate>Mon, 07 Oct 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/483405f1-300d-415d-a710-50c8a2e19dde/PEI-19LUFS.mp3" length="23509248" type="audio/mpeg"/><itunes:duration>24:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;After surgery, the proximity of a toilet was my highest priority&apos;</title><itunes:title>&apos;After surgery, the proximity of a toilet was my highest priority&apos;</itunes:title><description><![CDATA[<p>TV writer and director, Darren Ashton, discusses with Stephanie how his stage 3 bowel cancer diagnosis informed the tone of the hit ABC show, 'Austin'.</p><p>'When you're knocking on deaths door, you think about the important things. I wanted to put something joyous into the world and this is why “Austin” became a positive show.'</p><p>In this frank chat Darren talks about the importance of a good support network and the benefit of shared experience and how connecting with others going through a similar experience can help you navigate the big C.</p>]]></description><content:encoded><![CDATA[<p>TV writer and director, Darren Ashton, discusses with Stephanie how his stage 3 bowel cancer diagnosis informed the tone of the hit ABC show, 'Austin'.</p><p>'When you're knocking on deaths door, you think about the important things. I wanted to put something joyous into the world and this is why “Austin” became a positive show.'</p><p>In this frank chat Darren talks about the importance of a good support network and the benefit of shared experience and how connecting with others going through a similar experience can help you navigate the big C.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/after-surgery-the-proximity-of-a-toilet-was-my-highest-priority]]></link><guid isPermaLink="false">d8976f1b-2a41-489e-ae50-0a33a4028129</guid><itunes:image href="https://artwork.captivate.fm/fbdbc61a-dfe4-4ce2-9c6e-3a6fb9c1c687/-1vw9kDSySEvMVsRQBkQchsp.jpg"/><pubDate>Thu, 12 Sep 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/156b3d2c-9d0e-41cc-a91b-bab22f98995e/DARREN-FINAL-19LUFS.mp3" length="31037568" type="audio/mpeg"/><itunes:duration>32:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;The last part of living is so precious and you don’t want to get it wrong.&apos;</title><itunes:title>&apos;The last part of living is so precious and you don’t want to get it wrong.&apos;</itunes:title><description><![CDATA[<p>Palliative Care doctor and author of, <em>'With the End in Mind'</em>, Kathryn Mannix demystifies the often uncomfortable topic of death and dying.</p><p>Chatting with Stephanie, Kathryn reminds us that we often fear death because of the unknown; that death is not what is portrayed in Hollywood movies and that we have forgotten about the process of 'ordinary dying'.</p><p>Drawing on her decades of experience, Kathryn provides practical tips as well as some tools to be able to navigate the process of death and dying.</p>]]></description><content:encoded><![CDATA[<p>Palliative Care doctor and author of, <em>'With the End in Mind'</em>, Kathryn Mannix demystifies the often uncomfortable topic of death and dying.</p><p>Chatting with Stephanie, Kathryn reminds us that we often fear death because of the unknown; that death is not what is portrayed in Hollywood movies and that we have forgotten about the process of 'ordinary dying'.</p><p>Drawing on her decades of experience, Kathryn provides practical tips as well as some tools to be able to navigate the process of death and dying.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/the-last-part-of-living-is-so-precious-and-you-dont-want-to-get-it-wrong-]]></link><guid isPermaLink="false">d9c2c009-10c8-4b38-be48-23d52dd790e3</guid><itunes:image href="https://artwork.captivate.fm/79512215-8618-4d81-b48f-35ab35d28c66/8-vaD7_eNVutJz3lc8vvKHlW.jpg"/><pubDate>Sun, 18 Aug 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/40f24814-1595-4045-8c85-c94fae5df73b/KATHRYN-MANNIX-FINAL-19LUFS.mp3" length="46468224" type="audio/mpeg"/><itunes:duration>48:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;We want a patient’s health span to match their life span with the best quality of life.&apos;</title><itunes:title>&apos;We want a patient’s health span to match their life span with the best quality of life.&apos;</itunes:title><description><![CDATA[<p>On this episode, Dr Sarah Chu and early-onset bowel cancer survivor Vanessa Mendico discuss the importance of age not being a barrier to a bowel cancer diagnosis.</p><p>To address perceived age bias as outlined in recent research, Bowel Cancer Australia has launched a new resource, the Never2Young CPD series.</p><p>Featuring virtual clinics, these educational modules are aimed at helping GP’s identify bowel cancer red flag signs and symptoms in younger patients and assist with the diagnosis and referral pathway.</p><p>Dr Sarah Chu talks about the importance of GP’s having a good relationship and listening to their patients and knowing them when they are well.</p><p>“As GP’s we care about people.&nbsp; We want to make a difference. We want a patient’s health span to match their life span with the best quality of life.”</p>]]></description><content:encoded><![CDATA[<p>On this episode, Dr Sarah Chu and early-onset bowel cancer survivor Vanessa Mendico discuss the importance of age not being a barrier to a bowel cancer diagnosis.</p><p>To address perceived age bias as outlined in recent research, Bowel Cancer Australia has launched a new resource, the Never2Young CPD series.</p><p>Featuring virtual clinics, these educational modules are aimed at helping GP’s identify bowel cancer red flag signs and symptoms in younger patients and assist with the diagnosis and referral pathway.</p><p>Dr Sarah Chu talks about the importance of GP’s having a good relationship and listening to their patients and knowing them when they are well.</p><p>“As GP’s we care about people.&nbsp; We want to make a difference. We want a patient’s health span to match their life span with the best quality of life.”</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/we-want-a-patients-health-span-to-match-their-life-span-with-the-best-quality-of-life-]]></link><guid isPermaLink="false">cf3b4a5e-f91d-489f-942e-78ee36f51811</guid><itunes:image href="https://artwork.captivate.fm/49ca4a0e-5413-4211-8989-c19de5468d69/NQNWLDYj2rQwIzM7RURrIfym.jpg"/><pubDate>Mon, 15 Jul 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0c3b9f5-39cd-43aa-b41d-d06bb56da492/GP-SARAH-AND-VANESSA-FINAL-19LUFS.mp3" length="34662528" type="audio/mpeg"/><itunes:duration>36:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;You didn&apos;t want vanilla. You wanted something provocative that would cut through ...&apos; - Nina</title><itunes:title>&apos;You didn&apos;t want vanilla. You wanted something provocative that would cut through ...&apos; - Nina</itunes:title><description><![CDATA[<p>Stephanie chats with Ogilvy Group Creative Director, Nina East, Director, Eddy Bell and bowel cancer survivor, Kin Leong about the creation of Bowel Cancer Australia's latest awareness campaign, "Australia's Deadliest".</p><p>They discuss the brief, the process, and the final result in developing an advertising campaign that resonates with the target audience and delivers on the key message that you are never too young for bowel cancer.&nbsp;</p><p>This engaging chat highlights the importance of the authentic patient voice and demonstrates how through collaboration and professional respect the campaign was able to be elevated at every level.</p>]]></description><content:encoded><![CDATA[<p>Stephanie chats with Ogilvy Group Creative Director, Nina East, Director, Eddy Bell and bowel cancer survivor, Kin Leong about the creation of Bowel Cancer Australia's latest awareness campaign, "Australia's Deadliest".</p><p>They discuss the brief, the process, and the final result in developing an advertising campaign that resonates with the target audience and delivers on the key message that you are never too young for bowel cancer.&nbsp;</p><p>This engaging chat highlights the importance of the authentic patient voice and demonstrates how through collaboration and professional respect the campaign was able to be elevated at every level.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/bowel-cancer-australia-deadliest-campaign]]></link><guid isPermaLink="false">9838a997-0250-455d-8b12-4e33351aaeac</guid><itunes:image href="https://artwork.captivate.fm/641c7d44-bfa6-41e3-b164-2266194616ca/DWqnbrRVcOs2Ufre4nhilHWa.jpg"/><pubDate>Sat, 01 Jun 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/54c686e2-f17c-4166-b38b-12f8b024148d/24-6-1-The-Bottom-Line-Podcast-Australias-Deadliest.mp3" length="35979648" type="audio/mpeg"/><itunes:duration>37:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;I now enjoy spending time with the ones I love. Doing the things that I love,&apos; says Jake.</title><itunes:title>&apos;I now enjoy spending time with the ones I love. Doing the things that I love,&apos; says Jake.</itunes:title><description><![CDATA[<p>Jake talks to Stephanie about how his life was tipped on its head&nbsp;after his stage 4 diagnosis at 31 and how he had to re-frame his dreams and&nbsp;life plan, including starting a family.</p><p>Upbeat and one to always try and find a silver lining, Jake discusses the importance of letting go of the things you can’t control and maintaining a positive approach despite the tougher moments.</p><p>Passionate about raising awareness, Jake talks about the joy of 'finding your tribe' and how engaging with other bowel cancer patients has been a wonderful upside to his cancer diagnosis.</p>]]></description><content:encoded><![CDATA[<p>Jake talks to Stephanie about how his life was tipped on its head&nbsp;after his stage 4 diagnosis at 31 and how he had to re-frame his dreams and&nbsp;life plan, including starting a family.</p><p>Upbeat and one to always try and find a silver lining, Jake discusses the importance of letting go of the things you can’t control and maintaining a positive approach despite the tougher moments.</p><p>Passionate about raising awareness, Jake talks about the joy of 'finding your tribe' and how engaging with other bowel cancer patients has been a wonderful upside to his cancer diagnosis.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/i-now-enjoy-spending-time-with-the-ones-i-love-doing-the-things-that-i-love]]></link><guid isPermaLink="false">32152e44-c982-4a8c-adeb-d5af53394919</guid><itunes:image href="https://artwork.captivate.fm/1588a29c-f060-4af4-aa83-ca94df3151e6/g_IJhlSYFWxgtUp5bxV6R7W8.jpg"/><pubDate>Tue, 30 Apr 2024 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/7a9e2fb6-b78b-4940-ba26-baa2cfdce644/24-4-30-The-Bottom-Line-Podcast-Jake.mp3" length="26159616" type="audio/mpeg"/><itunes:duration>27:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>5</podcast:season></item><item><title>&quot;We are always thinking about who else is with us, even if they are not in the room,&quot; explains genetic counsellor Alisha.</title><itunes:title>&quot;We are always thinking about who else is with us, even if they are not in the room,&quot; explains genetic counsellor Alisha.</itunes:title><description><![CDATA[<p>On this episode Stephanie talks to Genetic Counsellor, Alisha, who demystifies the dynamic world of genetics and the implications for cancer patients. &nbsp;</p><p>Alisha discusses the importance of knowing your family health history, how to access genetic testing, and the relevant questions to ask when faced with a possible bowel cancer genetic condition.</p>]]></description><content:encoded><![CDATA[<p>On this episode Stephanie talks to Genetic Counsellor, Alisha, who demystifies the dynamic world of genetics and the implications for cancer patients. &nbsp;</p><p>Alisha discusses the importance of knowing your family health history, how to access genetic testing, and the relevant questions to ask when faced with a possible bowel cancer genetic condition.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/we-are-always-thinking-about-who-else-is-with-us-even-if-they-are-not-in-the-room-explains-genetic-counsellor-alisha-]]></link><guid isPermaLink="false">18fcf23c-62b2-48da-8bd8-65ea42a30a5d</guid><itunes:image href="https://artwork.captivate.fm/a296728f-a434-492e-9915-26dc14c9588c/EkZ4ldsoWWiDrR7CFZwsTKWT.jpg"/><pubDate>Thu, 28 Mar 2024 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/dcb0b14a-7e73-4d5d-bd26-3cc31c62779a/24-3-28-The-Bottom-Line-Podcast-Alisha.mp3" length="27512064" type="audio/mpeg"/><itunes:duration>28:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>5</podcast:season></item><item><title>Gabrielle says, &apos;I’d much rather take a poo test than a mammogram...&apos;</title><itunes:title>Gabrielle says, &apos;I’d much rather take a poo test than a mammogram...&apos;</itunes:title><description><![CDATA[<p>Gabrielle talks to Stephanie about the importance of participating in the National Bowel Cancer Screening Program, which she credits with saving her life.&nbsp; </p><p>As a regional patient, Gabrielle discusses the barriers she faced in receiving support with her initial diagnosis, the importance of exercise in her daily life, and how she is learning to navigate ongoing treatment with her new mantra - "to try to be miserable for as little time as possible!"</p>]]></description><content:encoded><![CDATA[<p>Gabrielle talks to Stephanie about the importance of participating in the National Bowel Cancer Screening Program, which she credits with saving her life.&nbsp; </p><p>As a regional patient, Gabrielle discusses the barriers she faced in receiving support with her initial diagnosis, the importance of exercise in her daily life, and how she is learning to navigate ongoing treatment with her new mantra - "to try to be miserable for as little time as possible!"</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/gabrielle-says-id-much-rather-take-a-poo-test-than-a-mammogram-]]></link><guid isPermaLink="false">51ef4fa5-e5bc-4302-a70e-c5fcab22638b</guid><itunes:image href="https://artwork.captivate.fm/28a49c71-a5dc-47d1-bd03-f9ec7524ee98/TGidj9sSw9u0-DdUUPH1w2Hu.jpg"/><pubDate>Thu, 29 Feb 2024 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/70aad0c5-a3af-477b-8a75-a077980c7ae1/24-2-29-The-Bottom-Line-Podcast-Gabrielle.mp3" length="35022336" type="audio/mpeg"/><itunes:duration>36:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>5</podcast:season></item><item><title>Angus rejoins his Mum, Stephanie, this time as the interviewee</title><itunes:title>Angus rejoins his Mum, Stephanie, this time as the interviewee</itunes:title><description><![CDATA[<p>When a loved one is diagnosed with cancer it is hard enough for an adult to comprehend, but for a child it’s even more difficult.&nbsp; In this episode, Angus rejoins his Mum, Stephanie, this time as the interviewee.</p><p>He talks through his experience dealing with her diagnosis.</p><p>In this heartwarming discussion, Angus talks about the importance of positivity, routine and making the most of each and every day with your loved ones.</p><p>This episode is a must listen for both children and parents.</p>]]></description><content:encoded><![CDATA[<p>When a loved one is diagnosed with cancer it is hard enough for an adult to comprehend, but for a child it’s even more difficult.&nbsp; In this episode, Angus rejoins his Mum, Stephanie, this time as the interviewee.</p><p>He talks through his experience dealing with her diagnosis.</p><p>In this heartwarming discussion, Angus talks about the importance of positivity, routine and making the most of each and every day with your loved ones.</p><p>This episode is a must listen for both children and parents.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/angus]]></link><guid isPermaLink="false">38762c7f-033a-4318-962d-64fde35ce01f</guid><itunes:image href="https://artwork.captivate.fm/b7a041b2-41bb-4817-951c-eca538f6fbbe/uDJKBgVaH9FZSDT-wEFmwZZX.jpg"/><pubDate>Wed, 31 Jan 2024 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/8776deb3-a0cf-4881-bfa1-1ced9207fdc7/24-1-31-The-Bottom-Line-Podcast-Angus.mp3" length="20787456" type="audio/mpeg"/><itunes:duration>21:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;A well-stocked kitchen makes it so much easier to make nutritious choices and a weekly plan means  you are more likely to stick to it,&apos; Teresa explains.</title><itunes:title>&apos;A well-stocked kitchen makes it so much easier to make nutritious choices and a weekly plan means  you are more likely to stick to it,&apos; Teresa explains.</itunes:title><description><![CDATA[<p>Overindulged during the festive period? Are you feeling blah? </p><p>Bowel Care Nutritionist, Teresa talks to Stephanie about starting the new year&nbsp;with a fresh approach and getting back to a healthy lifestyle. </p><p>'I don’t mind the odd cheat day, but it’s important to get back on track.'</p><p>Teresa discusses handy tips and tricks that are easy to implement, so you can recalibrate and kick off the new year with sustainable lifestyle changes.</p>]]></description><content:encoded><![CDATA[<p>Overindulged during the festive period? Are you feeling blah? </p><p>Bowel Care Nutritionist, Teresa talks to Stephanie about starting the new year&nbsp;with a fresh approach and getting back to a healthy lifestyle. </p><p>'I don’t mind the odd cheat day, but it’s important to get back on track.'</p><p>Teresa discusses handy tips and tricks that are easy to implement, so you can recalibrate and kick off the new year with sustainable lifestyle changes.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/a-well-stocked-kitchen-makes-it-so-much-easier-to-make-nutritious-choices-and-a-weekly-plan-means-you-are-more-likely-to-stick-to-it-teresa-explains-]]></link><guid isPermaLink="false">a00c9193-1646-429b-9fe9-41f63654a7f8</guid><itunes:image href="https://artwork.captivate.fm/24bd89e6-957e-4634-b937-08c905612a60/tf0g2sSCbnpcYv6lluWdSc3P.jpg"/><pubDate>Tue, 02 Jan 2024 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/72cfbd79-af9f-481c-aee3-b447954ab3c2/24-1-2-The-Bottom-Line-Podcast-Teresa.mp3" length="22648704" type="audio/mpeg"/><itunes:duration>23:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>5</podcast:season></item><item><title>&apos;We had a great relationship and she loved speaking to me about footy every time we caught up,&apos; says Chad.</title><itunes:title>&apos;We had a great relationship and she loved speaking to me about footy every time we caught up,&apos; says Chad.</itunes:title><description><![CDATA[<p>NRL player, Chad Townsend has been a passionate supporter of Bowel Cancer Australia since his mother-in-law, Gail was diagnosed in 2012. </p><p>Sadly she passed away from the disease in 2020, but Chad talks with Stephanie about Gail's tenacity and never-give-up attitude that continues to inspire him to live his best life.</p>]]></description><content:encoded><![CDATA[<p>NRL player, Chad Townsend has been a passionate supporter of Bowel Cancer Australia since his mother-in-law, Gail was diagnosed in 2012. </p><p>Sadly she passed away from the disease in 2020, but Chad talks with Stephanie about Gail's tenacity and never-give-up attitude that continues to inspire him to live his best life.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/chad-townsend]]></link><guid isPermaLink="false">2837dcfc-a717-4f58-9fb2-8f06be01e043</guid><itunes:image href="https://artwork.captivate.fm/5b64c492-8560-460c-9973-69639430db83/yMp2zAUxtZDLoAARGNnd0Q0D.jpeg"/><pubDate>Mon, 11 Dec 2023 12:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/dad79ef6-e091-42d4-a723-185c7cc5e6b3/23-12-11-The-Bottom-Line-Podcast-Chad.mp3" length="12503424" type="audio/mpeg"/><itunes:duration>13:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>4</podcast:season></item><item><title>&apos;Racing saved my life,&apos; explains Michael</title><itunes:title>&apos;Racing saved my life,&apos; explains Michael</itunes:title><description><![CDATA[<p>A routine medical for his annual licence led to a stage 3 bowel cancer diagnosis for racing driver, Michael Sheargold. A check he credits with saving his life.</p><p>Michael chats with Stephanie about the importance of understanding your body and acting on symptoms. </p><p>Bowel cancer was never on Michael’s radar and his shock diagnosis has made him reassess what was important in life.</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>A routine medical for his annual licence led to a stage 3 bowel cancer diagnosis for racing driver, Michael Sheargold. A check he credits with saving his life.</p><p>Michael chats with Stephanie about the importance of understanding your body and acting on symptoms. </p><p>Bowel cancer was never on Michael’s radar and his shock diagnosis has made him reassess what was important in life.</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/racing-saved-my-life-michael-sheargold]]></link><guid isPermaLink="false">ed94ee76-1057-4967-966b-fa821692b492</guid><itunes:image href="https://artwork.captivate.fm/a628620b-362d-42f3-a8fa-13f08dbe98ce/fx35dzxRdfPcCCE6DRBw-V9n.jpg"/><pubDate>Thu, 30 Nov 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/01167789-2d39-451b-aedb-a313625fe79f/MICHAEL-SHEARGOLD-19LUFS.mp3" length="50055168" type="audio/mpeg"/><itunes:duration>26:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>4</podcast:season></item><item><title>&apos;I miss the way she would hold us. I could feel her heart and her warmth.&apos;</title><itunes:title>&apos;I miss the way she would hold us. I could feel her heart and her warmth.&apos;</itunes:title><description><![CDATA[<p>Mehroz and Seemab chat with Stephanie about the loss of their sister Afroz, to bowel cancer at age 33. </p><p>Diagnosed shortly after the birth of her son, Afroz, like many bowel cancer patients, put her symptoms down to being a new mum. Bowel cancer was not something she even considered.</p><p>Remarkably close to their sister, Mehroz and Seemab wanted to honour Afroz’s memory establishing 'Set in September the Label', to raise much needed funds for Bowel Cancer Australia and early-onset bowel cancer.</p><p>This episode confronts the heart ache and pain of losing someone so young, but the beauty of letting her memory live on in her son.</p>]]></description><content:encoded><![CDATA[<p>Mehroz and Seemab chat with Stephanie about the loss of their sister Afroz, to bowel cancer at age 33. </p><p>Diagnosed shortly after the birth of her son, Afroz, like many bowel cancer patients, put her symptoms down to being a new mum. Bowel cancer was not something she even considered.</p><p>Remarkably close to their sister, Mehroz and Seemab wanted to honour Afroz’s memory establishing 'Set in September the Label', to raise much needed funds for Bowel Cancer Australia and early-onset bowel cancer.</p><p>This episode confronts the heart ache and pain of losing someone so young, but the beauty of letting her memory live on in her son.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/i-miss-the-way-she-would-hold-us-i-could-feel-her-heart-and-her-warmth]]></link><guid isPermaLink="false">6ea8e640-5cd5-48e6-abfa-f863609927d9</guid><itunes:image href="https://artwork.captivate.fm/cca0b75f-589d-46b3-9671-214ac27cf5af/tJ-uGur39IOE4QX7n84b-UPU.jpg"/><pubDate>Tue, 31 Oct 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e6e7b72-c351-4afe-992b-2ac5b50ddd9a/23-10-31-The-Bottom-Line-Podcast-Mehroz-Seemab.mp3" length="55576867" type="audio/mpeg"/><itunes:duration>28:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>4</podcast:season></item><item><title>&apos;I outsource the more difficult areas to ensure I don’t burden my husband and family...&apos;, says Nina</title><itunes:title>&apos;I outsource the more difficult areas to ensure I don’t burden my husband and family...&apos;, says Nina</itunes:title><description><![CDATA[<p>Stage 4 bowel cancer patient and advocate, Nina and her husband, Aaron chat with Stephanie about how bowel cancer has impacted their life, from both a patient and carer perspective.</p><p>Mid-October marks National Carers Week and Nina highlights the importance of recognising your support network and ensuring that carers also take time out to look after themselves.</p><p>'I outsource the more difficult areas to ensure I don’t burden my husband and family, giving us the space to take time out to enjoy each other’s company.'</p>]]></description><content:encoded><![CDATA[<p>Stage 4 bowel cancer patient and advocate, Nina and her husband, Aaron chat with Stephanie about how bowel cancer has impacted their life, from both a patient and carer perspective.</p><p>Mid-October marks National Carers Week and Nina highlights the importance of recognising your support network and ensuring that carers also take time out to look after themselves.</p><p>'I outsource the more difficult areas to ensure I don’t burden my husband and family, giving us the space to take time out to enjoy each other’s company.'</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/nina]]></link><guid isPermaLink="false">40ca8dd1-5c52-4d68-b5a4-e3351931bad2</guid><itunes:image href="https://artwork.captivate.fm/a5cc4ecf-955b-46a2-8389-332878394a7f/B2GThFlAEr5OqFXLTmwo7us0.jpg"/><pubDate>Sat, 30 Sep 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/1895b0ad-effd-4192-917e-d04bb30ca1ad/23-9-30-The-Bottom-Line-Podcast-Nina-Aaron.mp3" length="34309248" type="audio/mpeg"/><itunes:duration>35:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>4</podcast:season></item><item><title>&apos;I’d jump on the board and all the cancer stuff would leave me . . .&apos; says Kieren</title><itunes:title>&apos;I’d jump on the board and all the cancer stuff would leave me . . .&apos; says Kieren</itunes:title><description><![CDATA[<p><strong>Kieren has sadly passed away since the time of this recording. It is an important part of Kieren's legacy that his lived-experience continues to be shared to raise much needed awareness and support to others.</strong></p><p><strong>Bowel Cancer Australia thanks and acknowledges Kieren's contribution in creating a powerful voice for change, and our thoughts are with his loved ones.</strong></p><p>For Kieren life was near perfect. His snow business was firing in Canada, and he was enjoying the best of both worlds between the snow in Canada and life near the ocean.</p><p>However his world came crashing down after a stage 4 bowel cancer diagnosis in the heart of the COVID pandemic in 2020. Kieren has now written a book about his diagnosis and talks to Stephanie about how he had wished he had simply done the screening test when it arrived.</p><p>“I walked past it constantly and made up every excuse I could think of as to why I didn’t need to do the test. My life could have been so very different had I just done the test!”</p><p>He also discusses the importance of being a forceful advocate for your own health and ensuring you surround yourself with like-minded people who are (or have experienced) the same as you.&nbsp;“Getting the right support is everything,” Kieren adds.</p>]]></description><content:encoded><![CDATA[<p><strong>Kieren has sadly passed away since the time of this recording. It is an important part of Kieren's legacy that his lived-experience continues to be shared to raise much needed awareness and support to others.</strong></p><p><strong>Bowel Cancer Australia thanks and acknowledges Kieren's contribution in creating a powerful voice for change, and our thoughts are with his loved ones.</strong></p><p>For Kieren life was near perfect. His snow business was firing in Canada, and he was enjoying the best of both worlds between the snow in Canada and life near the ocean.</p><p>However his world came crashing down after a stage 4 bowel cancer diagnosis in the heart of the COVID pandemic in 2020. Kieren has now written a book about his diagnosis and talks to Stephanie about how he had wished he had simply done the screening test when it arrived.</p><p>“I walked past it constantly and made up every excuse I could think of as to why I didn’t need to do the test. My life could have been so very different had I just done the test!”</p><p>He also discusses the importance of being a forceful advocate for your own health and ensuring you surround yourself with like-minded people who are (or have experienced) the same as you.&nbsp;“Getting the right support is everything,” Kieren adds.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/id-jump-on-the-board-and-all-the-cancer-stuff-would-leave-me-says-kieren]]></link><guid isPermaLink="false">fcb6fec9-0a3c-4c14-9155-1702b31e75ea</guid><itunes:image href="https://artwork.captivate.fm/f532c51a-e5b4-4687-b56c-4da1d5b7ba8e/PTmZWMKbLIL1rVnZurYPSmC7.jpg"/><pubDate>Thu, 31 Aug 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/01072cbd-5d59-4d03-b928-e2f88b30312d/23-8-31-The-Bottom-Line-Podcast-Kieren.mp3" length="24836736" type="audio/mpeg"/><itunes:duration>25:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>4</podcast:season></item><item><title>&apos;You’re already grieving for that person, long before they pass away,&apos; says Lauren.</title><itunes:title>&apos;You’re already grieving for that person, long before they pass away,&apos; says Lauren.</itunes:title><description><![CDATA[<p>Lauren is passionate about raising much needed awareness for bowel cancer and again is fundraising for Bowel Cancer Australia this Dry July in honour of her late father.</p><p>In this emotionally raw discussion with Stephanie, Lauren shares her harrowing five years, first losing her mother after a long-term illness, to nursing her father diagnosed with stage 4 bowel cancer and subsequently losing him to the disease in June 2022, leaving her without any immediate family.</p><p>An only child, Lauren’s warmth and kindness shine through as she talks about grieving well before her parents had passed and the coping mechanisms she has developed to ensure she looks after herself. </p><p>'Kindness is key. It is so very important to tread gently and be kind to yourself.'</p>]]></description><content:encoded><![CDATA[<p>Lauren is passionate about raising much needed awareness for bowel cancer and again is fundraising for Bowel Cancer Australia this Dry July in honour of her late father.</p><p>In this emotionally raw discussion with Stephanie, Lauren shares her harrowing five years, first losing her mother after a long-term illness, to nursing her father diagnosed with stage 4 bowel cancer and subsequently losing him to the disease in June 2022, leaving her without any immediate family.</p><p>An only child, Lauren’s warmth and kindness shine through as she talks about grieving well before her parents had passed and the coping mechanisms she has developed to ensure she looks after herself. </p><p>'Kindness is key. It is so very important to tread gently and be kind to yourself.'</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/youre-already-grieving-for-that-person-long-before-they-pass-away-says-lauren-]]></link><guid isPermaLink="false">d1f0dd05-4a8b-4189-b652-8bd98a9898a2</guid><itunes:image href="https://artwork.captivate.fm/1f4dd3cd-cba5-4bd6-8bd3-13e3fb11f50d/URuUVqdZTlUtrtbGovlJoUb2.jpg"/><pubDate>Sun, 30 Jul 2023 20:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6f2e79f-0756-4946-8df5-c795bebc219a/LAUREN-FINAL-19LUFS.mp3" length="25270656" type="audio/mpeg"/><itunes:duration>26:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>4</podcast:season></item><item><title>Adam explains, &apos;I went away from Canberra with a happy heart!&apos;</title><itunes:title>Adam explains, &apos;I went away from Canberra with a happy heart!&apos;</itunes:title><description><![CDATA[<p>Bowel cancer advocates Nina, Adam and Jacob chat with Stephanie about Bowel Cancer Australia’s inaugural 'Call on Canberra' event held in June.</p><p>All deeply passionate about driving meaningful change, Nina, Adam and Jacob share their experiences, their conversations with policymakers regarding early-onset bowel cancer and expectations to optimise outcomes for the deadliest cancer for those aged 25-44.</p><p>An emotional conversation as they talk about the power of the collective voice, the deep connection with their fellow bowel cancer advocates and the sense of optimism they feel towards a better future for those impacted by early-onset bowel cancer. </p>]]></description><content:encoded><![CDATA[<p>Bowel cancer advocates Nina, Adam and Jacob chat with Stephanie about Bowel Cancer Australia’s inaugural 'Call on Canberra' event held in June.</p><p>All deeply passionate about driving meaningful change, Nina, Adam and Jacob share their experiences, their conversations with policymakers regarding early-onset bowel cancer and expectations to optimise outcomes for the deadliest cancer for those aged 25-44.</p><p>An emotional conversation as they talk about the power of the collective voice, the deep connection with their fellow bowel cancer advocates and the sense of optimism they feel towards a better future for those impacted by early-onset bowel cancer. </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/i-went-away-from-canberra-with-a-happy-heart-adam-bowel-cancer-survivor]]></link><guid isPermaLink="false">ebcfc3bd-dc31-4d78-8676-62aa6ff2919e</guid><itunes:image href="https://artwork.captivate.fm/657d7c96-f095-4a31-8b04-34826072a46a/tJWk6l8nQcUJbmOeGtA-tMGC.jpg"/><pubDate>Fri, 30 Jun 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/86b62083-3605-42ef-ba9e-61f8f38b435f/23-6-30-The-Bottom-Line-Podcast-Nina-Adam-Jacob.mp3" length="24688896" type="audio/mpeg"/><itunes:duration>25:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>4</podcast:season></item><item><title>&apos;Being gifted Lily reminded me to never give up, that anything is possible and miracles do happen,&apos; says Hollie.</title><itunes:title>&apos;Being gifted Lily reminded me to never give up, that anything is possible and miracles do happen,&apos; says Hollie.</itunes:title><description><![CDATA[<p>Hollie was diagnosed with stage 4 bowel cancer at just 24. Faced with a terminal diagnosis and the prospect of never being able to bear children, Hollie decided to approach her 'shit show' through a  positive lens. </p><p>'I had to get up every day or I was afraid I may not get up the next day,' said Hollie.</p><p>Over 10 years on and now the mother of a toddler, Hollie chats with Stephanie of the struggles she faced around her fertility, both physically and mentally; and the out-of-body experience she felt holding her baby daughter in her arms for the first time. </p><p>Hollie also discusses the importance of being an advocate for your own health, respectfully questioning your medical team as you are never too young for bowel cancer.</p>]]></description><content:encoded><![CDATA[<p>Hollie was diagnosed with stage 4 bowel cancer at just 24. Faced with a terminal diagnosis and the prospect of never being able to bear children, Hollie decided to approach her 'shit show' through a  positive lens. </p><p>'I had to get up every day or I was afraid I may not get up the next day,' said Hollie.</p><p>Over 10 years on and now the mother of a toddler, Hollie chats with Stephanie of the struggles she faced around her fertility, both physically and mentally; and the out-of-body experience she felt holding her baby daughter in her arms for the first time. </p><p>Hollie also discusses the importance of being an advocate for your own health, respectfully questioning your medical team as you are never too young for bowel cancer.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/hollie]]></link><guid isPermaLink="false">925ee3f8-4466-43d9-a617-d1400246058d</guid><itunes:image href="https://artwork.captivate.fm/7d8ba8b1-7f56-40ad-9129-ac887555c1d1/9U1ly4LVGh0fRVZzeh1QJocX.jpg"/><pubDate>Wed, 31 May 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/879627ff-f9f9-492f-8943-c22fa5c17456/23-5-30-The-Bottom-Line-Podcast-Hollie.mp3" length="24791424" type="audio/mpeg"/><itunes:duration>25:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>4</podcast:season></item><item><title>Stephanie says &apos;I was very scared history would repeat itself and that I may die from bowel cancer and leave you without a Mum.&apos;</title><itunes:title>Stephanie says &apos;I was very scared history would repeat itself and that I may die from bowel cancer and leave you without a Mum.&apos;</itunes:title><description><![CDATA[<p>In a special Mother’s Day episode, 14-year old Angus reverses roles and steps in as guest host to interview his Mum, Stephanie. </p><p>Only two when Stephanie was diagnosed with stage 3 bowel cancer, Angus delves into how his Mum’s diagnosis impacted their family. In a frank and honest conversation, Stephanie shares her fear of facing a similar fate to her mother, who died from ovarian cancer when she was just 20, and the very real possibility of leaving Angus motherless.</p><p>Big believers in the power of positivity and the importance of surrounding yourself with a support network, this warm but powerful conversation between mother and son is a must-listen.</p>]]></description><content:encoded><![CDATA[<p>In a special Mother’s Day episode, 14-year old Angus reverses roles and steps in as guest host to interview his Mum, Stephanie. </p><p>Only two when Stephanie was diagnosed with stage 3 bowel cancer, Angus delves into how his Mum’s diagnosis impacted their family. In a frank and honest conversation, Stephanie shares her fear of facing a similar fate to her mother, who died from ovarian cancer when she was just 20, and the very real possibility of leaving Angus motherless.</p><p>Big believers in the power of positivity and the importance of surrounding yourself with a support network, this warm but powerful conversation between mother and son is a must-listen.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/stephanie-says-i-was-very-scared-history-would-repeat-itself]]></link><guid isPermaLink="false">d6ddd317-d9e6-4058-87f7-ee04a36eea9d</guid><itunes:image href="https://artwork.captivate.fm/1ae06517-8692-4093-b767-20b4151f2048/7xFBwhKGmcXTb0nGlbLhlCsP.jpg"/><pubDate>Fri, 28 Apr 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/56fa9774-bd20-462c-9c8c-0f7d4f1faa9d/23-4-30-The-Bottom-Line-Podcast-Stephanie.mp3" length="19634304" type="audio/mpeg"/><itunes:duration>20:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>4</podcast:season></item><item><title>Dr Pachter explains, &apos;If you have Lynch syndrome don&apos;t be discharged (from your medical team)...&apos;</title><itunes:title>Dr Pachter explains, &apos;If you have Lynch syndrome don&apos;t be discharged (from your medical team)...&apos;</itunes:title><description><![CDATA[<p>Clinical Geneticist &amp; Professor Dr Nicholas (Nick) Pachter chats with Stephanie about Lynch syndrome, prevalence in the community, ongoing surveillance as well as treatment options. </p><p>Lynch syndrome is caused by a change in a gene that normally functions to protect a person from getting cancer. </p><p>A mutation carriers lifetime risk for bowel or other syndrome cancers is around 70-90% and each of their children has a 50% chance of inheriting the mutation.</p><p>'If you have Lynch syndrome don't be discharged (from your medical team) . . . as you need ongoing follow-up well into your 80’s as you are still at risk of getting another bowel cancer in your lifetime', Dr Pachter explains.</p>]]></description><content:encoded><![CDATA[<p>Clinical Geneticist &amp; Professor Dr Nicholas (Nick) Pachter chats with Stephanie about Lynch syndrome, prevalence in the community, ongoing surveillance as well as treatment options. </p><p>Lynch syndrome is caused by a change in a gene that normally functions to protect a person from getting cancer. </p><p>A mutation carriers lifetime risk for bowel or other syndrome cancers is around 70-90% and each of their children has a 50% chance of inheriting the mutation.</p><p>'If you have Lynch syndrome don't be discharged (from your medical team) . . . as you need ongoing follow-up well into your 80’s as you are still at risk of getting another bowel cancer in your lifetime', Dr Pachter explains.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/dr-nicholas-pachter]]></link><guid isPermaLink="false">58cb12f6-beb5-4486-833a-f03fe2043bab</guid><itunes:image href="https://artwork.captivate.fm/2f6677dc-5d4a-4c02-9c3f-89fd026fd92b/2VU6t8wLrO-6Nw50CxBK2Fun.jpg"/><pubDate>Fri, 31 Mar 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/65bbf0b7-7c9f-4493-a842-5f28d4d126de/NICK-FINAL-19LUFS.mp3" length="30259584" type="audio/mpeg"/><itunes:duration>31:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>4</podcast:season></item><item><title>Dr Penelope De Lacavalerie says, &apos;Time to break the taboo around talking POO!&apos;</title><itunes:title>Dr Penelope De Lacavalerie says, &apos;Time to break the taboo around talking POO!&apos;</itunes:title><description><![CDATA[<p>Colorectal surgeon, Dr Penelope De Lacavalerie explains why we all need to be aware of bowel cancer symptoms, but it's particularly important for young women not to have their symptoms dismissed as 'female issues' or due to pregnancy.</p><p>Passionate about human-centric care, Dr De Lacavalerie explains the importance of advocating for your own health and understanding that persistent symptoms such as bloating, abdominal pain and anaemia that can’t be explained must be checked.</p><p>'We tend to rationalise our symptoms as being something else other than bowel cancer, but any blood is not normal and must be investigated'.&nbsp; </p>]]></description><content:encoded><![CDATA[<p>Colorectal surgeon, Dr Penelope De Lacavalerie explains why we all need to be aware of bowel cancer symptoms, but it's particularly important for young women not to have their symptoms dismissed as 'female issues' or due to pregnancy.</p><p>Passionate about human-centric care, Dr De Lacavalerie explains the importance of advocating for your own health and understanding that persistent symptoms such as bloating, abdominal pain and anaemia that can’t be explained must be checked.</p><p>'We tend to rationalise our symptoms as being something else other than bowel cancer, but any blood is not normal and must be investigated'.&nbsp; </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/dr-penelope-de-lacavalerie]]></link><guid isPermaLink="false">c45cfb8e-7563-4a62-84fa-e6d7e129f243</guid><itunes:image href="https://artwork.captivate.fm/95f1cfbe-36f7-49dd-ad0e-1b9a7d4fda00/kpRU74T3g4pkxQH_8OgEkJ74.jpg"/><pubDate>Tue, 28 Feb 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/88f5efb1-9b02-4815-987d-9bee33d5fae1/23-2-28-The-Bottom-Line-Podcast-Penelope.mp3" length="27345024" type="audio/mpeg"/><itunes:duration>28:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>4</podcast:season></item><item><title>Fiona explains, &apos;Bowel cancer can be life changing . . . there can be a real lack of support following surgery.&apos;</title><itunes:title>Fiona explains, &apos;Bowel cancer can be life changing . . . there can be a real lack of support following surgery.&apos;</itunes:title><description><![CDATA[<p>Bowel Care Nurse Fiona chats with Stephanie about some of the common questions she is asked across the care continuum, including nutritional advice, side effects of treatment, and support that may be required as patients adjust to a &nbsp;'new normal'.&nbsp;</p><p>With expertise in intensive care, oncology and stomal therapy, Bowel Cancer Australia’s friendly nurses assist patients, family, friends, and concerned members of the community.</p><p>Described as a 'lifeline' by patients and their loved ones, Bowel Cancer Australia’s telenursing service provides patients with access to care and support nationwide.</p>]]></description><content:encoded><![CDATA[<p>Bowel Care Nurse Fiona chats with Stephanie about some of the common questions she is asked across the care continuum, including nutritional advice, side effects of treatment, and support that may be required as patients adjust to a &nbsp;'new normal'.&nbsp;</p><p>With expertise in intensive care, oncology and stomal therapy, Bowel Cancer Australia’s friendly nurses assist patients, family, friends, and concerned members of the community.</p><p>Described as a 'lifeline' by patients and their loved ones, Bowel Cancer Australia’s telenursing service provides patients with access to care and support nationwide.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/bowel-care-nurse-fiona]]></link><guid isPermaLink="false">fdf8611a-53e4-46e3-86fa-3ce31634a3d6</guid><itunes:image href="https://artwork.captivate.fm/680ceaf0-bbad-459e-9528-792e30fe15c7/w7pU1NfQZyTZHYeICidp8vNm.jpg"/><pubDate>Tue, 31 Jan 2023 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ce2588a-8426-4541-a8f0-27e82faa5427/FIONA-FINAL-19LUFS.mp3" length="22113024" type="audio/mpeg"/><itunes:duration>23:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>4</podcast:season></item><item><title>&apos;My face didn’t look like anything I would see or the conversations I would hear so I didn’t even think bowel cancer was a possibility,&apos; says Emily.</title><itunes:title>&apos;My face didn’t look like anything I would see or the conversations I would hear so I didn’t even think bowel cancer was a possibility,&apos; says Emily.</itunes:title><description><![CDATA[<p>A positive attitude helped Emily navigate her stage 3 bowel cancer diagnosis at just 37. </p><p>Emily and Stephanie discuss fertility after a cancer diagnosis, navigating cancer when you are young and single, as well as how family and friends were integral in supporting her through her bowel cancer journey.</p><p>An authentic and honest conversation that highlights the importance of not sweating the small stuff and learning to be&nbsp;kind to yourself and others around you.</p>]]></description><content:encoded><![CDATA[<p>A positive attitude helped Emily navigate her stage 3 bowel cancer diagnosis at just 37. </p><p>Emily and Stephanie discuss fertility after a cancer diagnosis, navigating cancer when you are young and single, as well as how family and friends were integral in supporting her through her bowel cancer journey.</p><p>An authentic and honest conversation that highlights the importance of not sweating the small stuff and learning to be&nbsp;kind to yourself and others around you.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/emily]]></link><guid isPermaLink="false">ce475294-1510-41d4-83a1-4f6a0ef8d2f7</guid><itunes:image href="https://artwork.captivate.fm/0ecbd33d-d72f-4e2c-8dad-f918c46e1af9/kvqjQ7MF2H4TmWCH67IsmbOt.jpg"/><pubDate>Wed, 28 Dec 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/3206d1b3-bc56-424f-8376-601d8b95d7a7/22-12-28-The-Bottom-Line-Podcast-Emily.mp3" length="28360704" type="audio/mpeg"/><itunes:duration>29:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>3</podcast:season></item><item><title>Abbey explains, &apos;My job, and my family and friends (job), is to keep Marcus alive (for our girls) by talking about him.&apos;</title><itunes:title>Abbey explains, &apos;My job, and my family and friends (job), is to keep Marcus alive (for our girls) by talking about him.&apos;</itunes:title><description><![CDATA[<p>Losing a partner is challenging at any point in your life, but to be a widow with two young children in your early 30’s is particularly difficult.  </p><p>Abbey shines through as she discusses with Stephanie her husband, Marcus’ shock bowel cancer diagnosis aged just 34 and how they navigated the next 12 months together, making special memories with their very young children before his passing.  </p><p>Taking strength from Marcus’ positive outlook on life, and the motto of living each day with kindness and gratitude, Abbey is learning to move forward, keeping her husband’s memory alive for her children but forever reserving a small part of her heart for her soul mate.</p>]]></description><content:encoded><![CDATA[<p>Losing a partner is challenging at any point in your life, but to be a widow with two young children in your early 30’s is particularly difficult.  </p><p>Abbey shines through as she discusses with Stephanie her husband, Marcus’ shock bowel cancer diagnosis aged just 34 and how they navigated the next 12 months together, making special memories with their very young children before his passing.  </p><p>Taking strength from Marcus’ positive outlook on life, and the motto of living each day with kindness and gratitude, Abbey is learning to move forward, keeping her husband’s memory alive for her children but forever reserving a small part of her heart for her soul mate.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/abbey]]></link><guid isPermaLink="false">657c25e5-7e84-4fa5-bfa1-7c4df7b34006</guid><itunes:image href="https://artwork.captivate.fm/f7acb366-0069-4783-b556-e4c9b334d3c2/0occnnAI2NpiUyqUluHEyh91.jpg"/><pubDate>Wed, 30 Nov 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/9edd854c-94eb-4db4-8906-c93f993f2e4c/22-11-30-The-Bottom-Line-Podcast-Abbey.mp3" length="25844736" type="audio/mpeg"/><itunes:duration>26:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>3</podcast:season></item><item><title>&apos;Be a pleasant squeaky wheel…come empowered, have questions to ask and deliver them in a pleasant way&apos;, says Anthony.</title><itunes:title>&apos;Be a pleasant squeaky wheel…come empowered, have questions to ask and deliver them in a pleasant way&apos;, says Anthony.</itunes:title><description><![CDATA[<p>For Anthony Ellison, exercise and a healthy lifestyle were front and centre in his life, so when he was diagnosed with stage 4 bowel cancer, three days shy of his 40th birthday, he was knocked for a six. Three years later, Anthony’s positive outlook and drive to challenge the norm, see him tackling the cancer head-on.</p><p>Anthony and Stephanie discuss the impact of exercise,&nbsp;both physically and mentally, and how early on he decided to find what was within his control and not just control it, but dominate it - 'Exercise is my happy place!'</p><p>Anthony also chats about the importance of having an allied health team and how sessions with his psychologist allow him to walk lighter and to provide him with direction without burdening his loved ones.</p>]]></description><content:encoded><![CDATA[<p>For Anthony Ellison, exercise and a healthy lifestyle were front and centre in his life, so when he was diagnosed with stage 4 bowel cancer, three days shy of his 40th birthday, he was knocked for a six. Three years later, Anthony’s positive outlook and drive to challenge the norm, see him tackling the cancer head-on.</p><p>Anthony and Stephanie discuss the impact of exercise,&nbsp;both physically and mentally, and how early on he decided to find what was within his control and not just control it, but dominate it - 'Exercise is my happy place!'</p><p>Anthony also chats about the importance of having an allied health team and how sessions with his psychologist allow him to walk lighter and to provide him with direction without burdening his loved ones.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/anthony-ellison]]></link><guid isPermaLink="false">edce775a-0309-4487-9d1c-c28703de57d7</guid><itunes:image href="https://artwork.captivate.fm/d5c32076-cace-4897-95db-b85d8d6d5024/DY75kY9m_CWD6FjsVlUovLq1.jpg"/><pubDate>Thu, 27 Oct 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7e87226-f5b7-41c1-bef2-135963fe3e04/ANTHONY-ELLISON-FINAL-19LUFS.mp3" length="30259968" type="audio/mpeg"/><itunes:duration>31:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>3</podcast:season></item><item><title>&apos;Why wouldn’t you take 15 minutes from your day to do the test and possibly save you from a much bigger challenge,&apos; says Wayne.</title><itunes:title>&apos;Why wouldn’t you take 15 minutes from your day to do the test and possibly save you from a much bigger challenge,&apos; says Wayne.</itunes:title><description><![CDATA[<p>AFL great and mental health advocate, Wayne Schwass, is passionate about good physical and emotional health and urges Australians to tackle the difficult conversations.&nbsp;</p><p>After years of struggling with depression silently, Wayne confronted the condition head-on and has gone on to launch PukaUp.&nbsp; </p><p>In 2019, after a routine screening test, Wayne was diagnosed with Familial Adenomatous Polyposis (FAP), a bowel disease that usually affects younger Australians.&nbsp; </p><p>Wayne and Stephanie talk about the need to normalise bowel health, the importance of open dialogue and good communication with your medical team and how the bowel screening test potentially saved him from bowel cancer.</p>]]></description><content:encoded><![CDATA[<p>AFL great and mental health advocate, Wayne Schwass, is passionate about good physical and emotional health and urges Australians to tackle the difficult conversations.&nbsp;</p><p>After years of struggling with depression silently, Wayne confronted the condition head-on and has gone on to launch PukaUp.&nbsp; </p><p>In 2019, after a routine screening test, Wayne was diagnosed with Familial Adenomatous Polyposis (FAP), a bowel disease that usually affects younger Australians.&nbsp; </p><p>Wayne and Stephanie talk about the need to normalise bowel health, the importance of open dialogue and good communication with your medical team and how the bowel screening test potentially saved him from bowel cancer.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/wayne-schwass]]></link><guid isPermaLink="false">34a54af8-c131-40c2-8e07-ef2dc844beab</guid><itunes:image href="https://artwork.captivate.fm/f769a297-13f6-4d11-97fa-739eed6f3f2e/9A3yWLEuwPavD4s8vI1OPaVN.jpg"/><pubDate>Fri, 30 Sep 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/af3cd8b0-1f88-45d1-bfa4-9dee16644fba/22-9-28-20The-Bottom-Line-Podcast-Wayne.mp3" length="32102016" type="audio/mpeg"/><itunes:duration>33:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>3</podcast:season></item><item><title>The lining of the gut is very similar all the way from the mouth to the anus, it just differs in thickness, Dr John Ding explains.</title><itunes:title>The lining of the gut is very similar all the way from the mouth to the anus, it just differs in thickness, Dr John Ding explains.</itunes:title><description><![CDATA[<p>Gastroenterologist John Ding specialises in Crohn's disease and ulcerative colitis, known as inflammatory bowel disease (IBD). Both conditions can cause inflammation of the colon and rectum, and if left untreated can be a pre-cursor to bowel cancer. </p><p>Stephanie and John discuss diagnosing both conditions via colonoscopy and gastropathy, as well as non-invasive procedures such as an intestinal ultrasound and faecal investigations including the breakthrough test, faecal calprotectin.</p><p>Dr Ding further explains the importance of a good to excellent bowel prep to ensure the bowel lining is clean, so it is visible by a gastroenterologist during colonoscopy. This decreases the risk of complications, such as bleeding and perforation, and increases detection of pre-cancerous polyps and cancer. </p>]]></description><content:encoded><![CDATA[<p>Gastroenterologist John Ding specialises in Crohn's disease and ulcerative colitis, known as inflammatory bowel disease (IBD). Both conditions can cause inflammation of the colon and rectum, and if left untreated can be a pre-cursor to bowel cancer. </p><p>Stephanie and John discuss diagnosing both conditions via colonoscopy and gastropathy, as well as non-invasive procedures such as an intestinal ultrasound and faecal investigations including the breakthrough test, faecal calprotectin.</p><p>Dr Ding further explains the importance of a good to excellent bowel prep to ensure the bowel lining is clean, so it is visible by a gastroenterologist during colonoscopy. This decreases the risk of complications, such as bleeding and perforation, and increases detection of pre-cancerous polyps and cancer. </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/the-lining-of-the-gut-is-very-similar-all-the-way-from-the-mouth-to-the-anus-it-just-differs-in-thickness-at-various-junctures-as-dr-john-ding-explains-]]></link><guid isPermaLink="false">8c99487b-c57b-4a54-9e04-058f514a17b9</guid><itunes:image href="https://artwork.captivate.fm/5cc0ddeb-f7e6-4464-bb45-d8060c3ddaaa/v5tDiD-0Rvjy3lBCqVNc_mw5.jpg"/><pubDate>Wed, 31 Aug 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/ada31048-52bb-42be-9a56-183d86b2e21d/22-8-31-20The-Bottom-Line-Podcast-John.mp3" length="34005888" type="audio/mpeg"/><itunes:duration>35:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>3</podcast:season></item><item><title>Jessica says &apos;I kick myself in hindsight that I did not find just 15 minutes in a day for myself.  Every time I saw blood, I thought this is not normal.&apos;</title><itunes:title>Jessica says &apos;I kick myself in hindsight that I did not find just 15 minutes in a day for myself.  Every time I saw blood, I thought this is not normal.&apos;</itunes:title><description><![CDATA[<p>Jessica was juggling life as a new Mum and a promotion at work when she was diagnosed with stage 2 bowel cancer aged just 33.&nbsp; </p><p>Now a passionate advocate for raising young-onset bowel cancer awareness, Jessica discusses with Stephanie the importance of prioritising yourself and being a champion for your own health.</p><p>Jessica explains how her diagnosis hit her for a six, despite knowing that the daily presence of blood in her stool was just not normal and the implications of surgery and fertility.  </p>]]></description><content:encoded><![CDATA[<p>Jessica was juggling life as a new Mum and a promotion at work when she was diagnosed with stage 2 bowel cancer aged just 33.&nbsp; </p><p>Now a passionate advocate for raising young-onset bowel cancer awareness, Jessica discusses with Stephanie the importance of prioritising yourself and being a champion for your own health.</p><p>Jessica explains how her diagnosis hit her for a six, despite knowing that the daily presence of blood in her stool was just not normal and the implications of surgery and fertility.  </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/jessica-says-i-kick-myself-in-hindsight-that-i-did-not-find-just-15-minutes-in-a-day-for-myself-every-time-i-saw-blood-i-thought-this-is-not-normal]]></link><guid isPermaLink="false">bbc7d045-9cab-4410-8a52-3299d76f6357</guid><itunes:image href="https://artwork.captivate.fm/bd66f911-77ba-4055-95cd-15395a36bc62/ZJC6CsdcbsMN2Jg2D-mX73XT.jpg"/><pubDate>Fri, 29 Jul 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d70122c7-9ec9-4390-83b4-f067a8b52717/22-7-28-20The-Bottom-Line-Podcast-Jessica.mp3" length="32479104" type="audio/mpeg"/><itunes:duration>33:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>3</podcast:season></item><item><title>&apos;A social worker looks at the person holistically both the physical as well as the social aspects affecting your health,&apos; says Victoria.</title><itunes:title>&apos;A social worker looks at the person holistically both the physical as well as the social aspects affecting your health,&apos; says Victoria.</itunes:title><description><![CDATA[<p>Victoria has recently joined the Bowel Cancer Australia team as a Bowel Care Oncology Social Worker. </p><p>Her compassion shines through as she chats to Stephanie about the importance of looking after your wellbeing and all the aspects that impact your life while navigating your bowel cancer journey.  </p><p>Offering practical tips from how to communicate with your family to financial and work-related questions, Victoria explains how access to a social worker can provide a scaffold, to support you through your diagnosis, treatment and beyond.</p>]]></description><content:encoded><![CDATA[<p>Victoria has recently joined the Bowel Cancer Australia team as a Bowel Care Oncology Social Worker. </p><p>Her compassion shines through as she chats to Stephanie about the importance of looking after your wellbeing and all the aspects that impact your life while navigating your bowel cancer journey.  </p><p>Offering practical tips from how to communicate with your family to financial and work-related questions, Victoria explains how access to a social worker can provide a scaffold, to support you through your diagnosis, treatment and beyond.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/a-social-worker-looks-at-the-person-wholistically-both-the-physical-as-well-as-the-social-aspects-affecting-your-health-says-victoria-]]></link><guid isPermaLink="false">b8f18df5-3a32-4d40-bccc-bca1fb5ccc5c</guid><itunes:image href="https://artwork.captivate.fm/6b9ec10b-271d-4b5b-ba27-b4264b7e6aba/DWak2FDC3CbEhwtS8qteRqhq.jpg"/><pubDate>Thu, 30 Jun 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/feb6fa06-e9fc-4ddb-b51e-de8fb4941691/22-6-30-20The-Bottom-Line-Podcast-Victoria.mp3" length="26800128" type="audio/mpeg"/><itunes:duration>27:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>3</podcast:season></item><item><title>&quot;There is a lot of gaps in survivorship care for bowel cancer patients,&quot; Sally explains.</title><itunes:title>&quot;There is a lot of gaps in survivorship care for bowel cancer patients,&quot; Sally explains.</itunes:title><description><![CDATA[<p>Sally chats to Stephanie about the gaps in survivorship care and the launch of The Movement, Bowel Cancer Australia’s new online community created by patients for patients to help improve wellness beyond diagnosis.</p><p>The Movement is a moderated, safe and supportive environment for bowel cancer patients, featuring monthly presentations by healthcare professionals from across the care continuum, access to a resource library, as well as monthly 'coffee chats' for members to connect with one another.</p><p>"Whether you are newly diagnosed, in active treatment, undergoing surveillance following treatment or for genetic syndrome prevention, or in remission, you will find helpful resources and a very supportive community," Sally explains.</p><p>https://www.facebook.com/groups/the.movement.wellness.beyond.diagnosis </p>]]></description><content:encoded><![CDATA[<p>Sally chats to Stephanie about the gaps in survivorship care and the launch of The Movement, Bowel Cancer Australia’s new online community created by patients for patients to help improve wellness beyond diagnosis.</p><p>The Movement is a moderated, safe and supportive environment for bowel cancer patients, featuring monthly presentations by healthcare professionals from across the care continuum, access to a resource library, as well as monthly 'coffee chats' for members to connect with one another.</p><p>"Whether you are newly diagnosed, in active treatment, undergoing surveillance following treatment or for genetic syndrome prevention, or in remission, you will find helpful resources and a very supportive community," Sally explains.</p><p>https://www.facebook.com/groups/the.movement.wellness.beyond.diagnosis </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/sally]]></link><guid isPermaLink="false">1970ff7b-74da-43a3-8629-7f1e69f45571</guid><itunes:image href="https://artwork.captivate.fm/4d061e94-5f40-472e-bb68-7331f8f5086a/Zrm_ZfnopPrYpxkwTmsLEy1e.jpg"/><pubDate>Thu, 26 May 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/007cf54a-2ed5-485a-9f94-43967880d257/22-5-26-The-Bottom-Line-Podcast-Sally.mp3" length="14710656" type="audio/mpeg"/><itunes:duration>15:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>3</podcast:season></item><item><title>&apos;Women’s bodies seem to offer so many potential detours when looking for a diagnosis. Be willing to politely question a medical professional,” says Margaret.</title><itunes:title>&apos;Women’s bodies seem to offer so many potential detours when looking for a diagnosis. Be willing to politely question a medical professional,” says Margaret.</itunes:title><description><![CDATA[<p>Bowel cancer survivor, former member parliament and moderator of Bowel Cancer Australia's  young-onset bowel cancer webinar series, Margaret Fitzherbert chats to Stephanie about the importance of politely challenging medical professionals and seeking a second opinion.</p><p>Diagnosed in her early 40's, Margaret underwent treatment for stage 3 bowel cancer whilst serving in public office.</p><p>"Having experienced bowel cancer as a patient and viewed it through the prism of public policy, I've learned that there are many ways we can improve survival rates. What's lacking is the will. With bowel cancer now the deadliest cancer for people aged 25-44, this must change."</p>]]></description><content:encoded><![CDATA[<p>Bowel cancer survivor, former member parliament and moderator of Bowel Cancer Australia's  young-onset bowel cancer webinar series, Margaret Fitzherbert chats to Stephanie about the importance of politely challenging medical professionals and seeking a second opinion.</p><p>Diagnosed in her early 40's, Margaret underwent treatment for stage 3 bowel cancer whilst serving in public office.</p><p>"Having experienced bowel cancer as a patient and viewed it through the prism of public policy, I've learned that there are many ways we can improve survival rates. What's lacking is the will. With bowel cancer now the deadliest cancer for people aged 25-44, this must change."</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/womens-bodies-seem-to-offer-so-many-potential-detours-when-looking-for-a-diagnosis-be-willing-to-politely-question-a-medical-professional-says-margaret]]></link><guid isPermaLink="false">fe973d37-c1d4-4122-8b9f-28702f7822d9</guid><itunes:image href="https://artwork.captivate.fm/0f1fe1fd-5e54-4faf-aae4-7d1a1a28b694/6NYN7OA4zIPYjYASmyModWwT.jpg"/><pubDate>Thu, 14 Apr 2022 11:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/7874ba3a-7ad5-4ca7-a91e-819f20ae83f3/22-4-14-The-Bottom-Line-Podcast-Margaret.mp3" length="28997376" type="audio/mpeg"/><itunes:duration>30:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>3</podcast:season></item><item><title>&apos;My friends were finishing high school and celebrating their 18ths while I am mourning at my Mum’s funeral,&apos; Chantel explains.</title><itunes:title>&apos;My friends were finishing high school and celebrating their 18ths while I am mourning at my Mum’s funeral,&apos; Chantel explains.</itunes:title><description><![CDATA[<p>Chantel from Gogglebox Australia was just 14 when her mum was first diagnosed with stage 4 bowel cancer and 18 when she passed away. During her important teenage years, she was looking after her Mum, trying to get through school while her friends were off enjoying life.&nbsp; </p><p>Watching her mum slowly succumb to the disease had long term mental health ramifications for Chantel.&nbsp;</p><p>Chantel tells Stephanie why she is passionate about sharing her story as a young carer, raising bowel cancer and mental health awareness, and her passion for helping other young people going through a similar situation.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Chantel from Gogglebox Australia was just 14 when her mum was first diagnosed with stage 4 bowel cancer and 18 when she passed away. During her important teenage years, she was looking after her Mum, trying to get through school while her friends were off enjoying life.&nbsp; </p><p>Watching her mum slowly succumb to the disease had long term mental health ramifications for Chantel.&nbsp;</p><p>Chantel tells Stephanie why she is passionate about sharing her story as a young carer, raising bowel cancer and mental health awareness, and her passion for helping other young people going through a similar situation.&nbsp;</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/my-friends-were-finishing-high-school-and-celebrating-their-18ths-while-i-am-mourning-at-my-mums-funeral-chantel-explains-]]></link><guid isPermaLink="false">fa6ea4bd-2a49-4f4a-a93e-ad3da2379d9d</guid><itunes:image href="https://artwork.captivate.fm/bf3be57f-d7d5-41f8-bfd9-0dca28ce7f8f/tXwu-MMbiIqY4vBfzoG1TW5t.jpg"/><pubDate>Tue, 29 Mar 2022 10:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d94750a-ddda-4f80-a104-3b349969b923/22-3-29-The-Bottom-Line-Podcast-Chantel.mp3" length="20788224" type="audio/mpeg"/><itunes:duration>21:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>3</podcast:season></item><item><title>&apos;You get a little picnic rug for your poo and take the poo to the picnic,&apos; Cal Wilson describing her NBCSP experience</title><itunes:title>&apos;You get a little picnic rug for your poo and take the poo to the picnic,&apos; Cal Wilson describing her NBCSP experience</itunes:title><description><![CDATA[<p>Cal Wilson is one of Australia’s most popular comedians and a perennial favourite on television shows and discovered she was far more resilient than she thought when participating in the exotic challenges on&nbsp;<em>I’m a Celebrity Get Me out of Here!</em></p><p>Chatting to Stephanie, Cal shares why she wanted to raise awareness for Bowel Cancer Australia as her nominated charity. “Both my Mum and my neighbour&nbsp;had bowel cancer and I felt helpless but wanted to do my bit to help.&nbsp; I’m not a surgeon, but I can talk so I wanted to use my voice to raise awareness.”&nbsp; </p><p>With her own unique brand of comedy, Cal’s shares her hilarious take on all things poo; her family's 'poo shyness'; sending your screening test in the mail via '$#*! posting'; and the importance of having a laugh no matter what the situation.&nbsp; </p>]]></description><content:encoded><![CDATA[<p>Cal Wilson is one of Australia’s most popular comedians and a perennial favourite on television shows and discovered she was far more resilient than she thought when participating in the exotic challenges on&nbsp;<em>I’m a Celebrity Get Me out of Here!</em></p><p>Chatting to Stephanie, Cal shares why she wanted to raise awareness for Bowel Cancer Australia as her nominated charity. “Both my Mum and my neighbour&nbsp;had bowel cancer and I felt helpless but wanted to do my bit to help.&nbsp; I’m not a surgeon, but I can talk so I wanted to use my voice to raise awareness.”&nbsp; </p><p>With her own unique brand of comedy, Cal’s shares her hilarious take on all things poo; her family's 'poo shyness'; sending your screening test in the mail via '$#*! posting'; and the importance of having a laugh no matter what the situation.&nbsp; </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/you-get-a-little-picnic-rug-for-your-poo-and-take-the-poo-to-the-picnic-cal-wilson-describing-her-nbcsp-experience]]></link><guid isPermaLink="false">b60081d3-fd4a-4102-acd9-61fb1103953f</guid><itunes:image href="https://artwork.captivate.fm/917dc300-9bca-4db5-a8ac-f7628c9ba23d/PtPxP8sScns0nMDpyyvD0FF0.jpg"/><pubDate>Wed, 23 Feb 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d0be7bb-346b-4daf-b9b6-6671dc181cf0/22-2-23-the-bottom-line-podcast-cal.mp3" length="22754304" type="audio/mpeg"/><itunes:duration>23:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>3</podcast:season></item><item><title>“I can feel profound loneliness as a cancer patient trying to access treatment during COVID-19,” says Nicole.</title><itunes:title>“I can feel profound loneliness as a cancer patient trying to access treatment during COVID-19,” says Nicole.</itunes:title><description><![CDATA[<p><strong>Nicole has sadly passed away since the time of this recording. It is an important part of Nicole's legacy that her lived-experience continues to be shared to raise much needed awareness and support to others.</strong></p><p><strong>Bowel Cancer Australia thanks and acknowledges Nicole's contribution in creating a powerful voice for change, and our thoughts are with her loved ones.</strong></p><p>COVID-19 has impacted all Australians but for bowel cancer patients navigating the healthcare system and accessing treatment, the pandemic has added complexities, some unforeseen, to an already stressful situation.  </p><p>Stage 4 bowel cancer patient and advocate, Nicole chats to Stephanie about the importance of being an active participant in your treatment and care, never taking no for an answer and the profound loneliness she sometimes feels as a patient in the middle of a pandemic.</p><p>Nicole explains how being stranded in your room with a possible infectious disease and without the support you need as a cancer patient, is one of the more harrowing impacts of COVID-19.</p>]]></description><content:encoded><![CDATA[<p><strong>Nicole has sadly passed away since the time of this recording. It is an important part of Nicole's legacy that her lived-experience continues to be shared to raise much needed awareness and support to others.</strong></p><p><strong>Bowel Cancer Australia thanks and acknowledges Nicole's contribution in creating a powerful voice for change, and our thoughts are with her loved ones.</strong></p><p>COVID-19 has impacted all Australians but for bowel cancer patients navigating the healthcare system and accessing treatment, the pandemic has added complexities, some unforeseen, to an already stressful situation.  </p><p>Stage 4 bowel cancer patient and advocate, Nicole chats to Stephanie about the importance of being an active participant in your treatment and care, never taking no for an answer and the profound loneliness she sometimes feels as a patient in the middle of a pandemic.</p><p>Nicole explains how being stranded in your room with a possible infectious disease and without the support you need as a cancer patient, is one of the more harrowing impacts of COVID-19.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/i-can-feel-profound-loneliness-as-a-cancer-patient-trying-to-access-treatment-during-covid-19-says-nicole-]]></link><guid isPermaLink="false">790cbe03-474a-468d-8098-d95115d72ea5</guid><itunes:image href="https://artwork.captivate.fm/c5027cfc-e168-4660-80e7-9f92b762e318/X88Ajm8gUL-FGUHA1RrmiNPV.jpg"/><pubDate>Sun, 30 Jan 2022 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d846597-2913-4a01-9643-fd59ee1e7c34/22-1-30-the-bottom-line-podcast-nicole.mp3" length="34731264" type="audio/mpeg"/><itunes:duration>36:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>3</podcast:season></item><item><title>&apos;Anxiety and depression go hand in hand with pain – we must improve pain management and report it loud and clear,&apos; says Dr Tim Hucker.</title><itunes:title>&apos;Anxiety and depression go hand in hand with pain – we must improve pain management and report it loud and clear,&apos; says Dr Tim Hucker.</itunes:title><description><![CDATA[<p>Pain specialist, Dr Tim Hucker explains that cancer-related pain can occur at any time and isn’t always due to the cancer itself as a number of the treatments used in cancer care can cause pain - such as pain following surgery or peripheral nerve pain after chemotherapy.&nbsp;</p><p>Stephanie and Dr Hucker discuss the connection between pain, anxiety and depression, and recovery outcomes as well as how living with uncontrolled cancer-related pain can affect how people choose and respond to treatments.</p><p>Dr Hucker also describes advances in pain management and the importance of reporting pain 'loud and clear' to your medical team so a pain management program can be tailored to your needs. </p>]]></description><content:encoded><![CDATA[<p>Pain specialist, Dr Tim Hucker explains that cancer-related pain can occur at any time and isn’t always due to the cancer itself as a number of the treatments used in cancer care can cause pain - such as pain following surgery or peripheral nerve pain after chemotherapy.&nbsp;</p><p>Stephanie and Dr Hucker discuss the connection between pain, anxiety and depression, and recovery outcomes as well as how living with uncontrolled cancer-related pain can affect how people choose and respond to treatments.</p><p>Dr Hucker also describes advances in pain management and the importance of reporting pain 'loud and clear' to your medical team so a pain management program can be tailored to your needs. </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/anxiety-and-depression-go-hand-in-hand-with-pain-we-must-improve-pain-management-and-report-it-loud-and-clear-says-dr-tim-hucker-]]></link><guid isPermaLink="false">998f6c42-6a04-45a5-bcda-055a1e0bb47f</guid><itunes:image href="https://artwork.captivate.fm/1bbdcd00-b4a0-4546-adac-0e974427c003/odLO6QCmTRC2cUenpW5PuhMj.jpg"/><pubDate>Thu, 23 Dec 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/69cbee47-abcf-40c4-a6ad-a2fb3f3a7439/21-12-23-the-bottom-line-podcast-tim.mp3" length="26488704" type="audio/mpeg"/><itunes:duration>27:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>2</podcast:season></item><item><title>Gemma talks of the day she was told she had young-onset bowel cancer &apos;You instantly think of your children.  I’ll never forget that one moment!&apos;</title><itunes:title>Gemma talks of the day she was told she had young-onset bowel cancer &apos;You instantly think of your children.  I’ll never forget that one moment!&apos;</itunes:title><description><![CDATA[<p>Experiencing ongoing vomiting and stomach pain, Gemma was diagnosed during the Covid-19 pandemic with stage IV bowel cancer at the age of 35. Stephanie and Gemma talk about the emotional toll&nbsp;of being isolated from her family and friends throughout treatment.</p><p>Gemma discusses peritoneal metastases, including hyperthermic intraperitoneal chemotherapy (HIPEC), which involves filling the abdominal cavity with chemotherapy that has been heated (also known as 'hot chemotherapy') following surgery to remove cancerous tumours.</p><p>Passionate about raising awareness and helping other young people, Gemma also discusses the need to connect with a good support network and encourages people to savour the special milestones and enjoy the things that make you happy.</p>]]></description><content:encoded><![CDATA[<p>Experiencing ongoing vomiting and stomach pain, Gemma was diagnosed during the Covid-19 pandemic with stage IV bowel cancer at the age of 35. Stephanie and Gemma talk about the emotional toll&nbsp;of being isolated from her family and friends throughout treatment.</p><p>Gemma discusses peritoneal metastases, including hyperthermic intraperitoneal chemotherapy (HIPEC), which involves filling the abdominal cavity with chemotherapy that has been heated (also known as 'hot chemotherapy') following surgery to remove cancerous tumours.</p><p>Passionate about raising awareness and helping other young people, Gemma also discusses the need to connect with a good support network and encourages people to savour the special milestones and enjoy the things that make you happy.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/gemma-talks-of-the-day-she-was-told-she-had-young-onset-bowel-cancer-you-instantly-think-of-your-children-ill-never-forget-that-one-moment]]></link><guid isPermaLink="false">c78c79a1-cf9d-4464-aa02-576b13eacedb</guid><itunes:image href="https://artwork.captivate.fm/e4bf1fda-6b4d-45c9-8e9b-7172dd6b922e/e_z3l7ee9R_4BBWyBmX8ZhoY.jpg"/><pubDate>Thu, 25 Nov 2021 12:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba88de12-8b48-4812-a925-59e8a4d921bd/21-11-25-the-bottom-line-podcast-gemma.mp3" length="24309888" type="audio/mpeg"/><itunes:duration>25:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>2</podcast:season></item><item><title>&apos;There is so much we don’t know and equally so much opportunity to improve patient outcomes,&apos; A/Prof Jeanne Tie explains.</title><itunes:title>&apos;There is so much we don’t know and equally so much opportunity to improve patient outcomes,&apos; A/Prof Jeanne Tie explains.</itunes:title><description><![CDATA[<p>A/Prof Jeanne Tie is the lower gastrointestinal medical oncology and trials lead at the Peter MacCallum Cancer Centre and senior research fellow in the Personalised Oncology Division at the Walter and Eliza Hall Institute of Medical Research. </p><p>Stephanie and A/Prof Tie discuss personalising treatment for bowel cancer patients using prognostic and predictive biomarkers, including circulating tumour DNA.</p><p>A/Prof Tie is passionate about the new frontier of cancer, the opportunities to improve patient outcomes and the importance of research and clinical trials. </p>]]></description><content:encoded><![CDATA[<p>A/Prof Jeanne Tie is the lower gastrointestinal medical oncology and trials lead at the Peter MacCallum Cancer Centre and senior research fellow in the Personalised Oncology Division at the Walter and Eliza Hall Institute of Medical Research. </p><p>Stephanie and A/Prof Tie discuss personalising treatment for bowel cancer patients using prognostic and predictive biomarkers, including circulating tumour DNA.</p><p>A/Prof Tie is passionate about the new frontier of cancer, the opportunities to improve patient outcomes and the importance of research and clinical trials. </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/jeanne-tie]]></link><guid isPermaLink="false">dabc4f63-dbfe-454f-ada5-74ab8906cea7</guid><itunes:image href="https://artwork.captivate.fm/6498c3ce-082f-4f36-a23c-b6eb5da43aa9/S9OWgKrXu1uQ_KGsXH4mlovG.jpg"/><pubDate>Fri, 29 Oct 2021 13:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/8464af4c-bf47-4e2d-8265-e83d8e2c4131/21-10-28-the-bottom-line-podcast-jeanne.mp3" length="40207104" type="audio/mpeg"/><itunes:duration>41:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>2</podcast:season></item><item><title>Kate recalls “I feel like I owe her my life. I feel like baby Ava saved me.”</title><itunes:title>Kate recalls “I feel like I owe her my life. I feel like baby Ava saved me.”</itunes:title><description><![CDATA[<p>Five months pregnant and managing the emergency services response to the COVID -19 pandemic, Kate Fitzgerald was shocked when she was diagnosed with bowel cancer in 2020. </p><p>Kate discusses with Stephanie the difficult decisions she faced, not only for her health, but the health of her unborn baby, including possible termination and miscarriage as well as the five-hour surgery which involved her baby and womb being taken out of her body so the surgeon could remove the tumour. </p><p>Sharing her inspirational story, Kate says had she not been pregnant, she would probably have ignored her symptoms until it was too late, crediting her daughter, baby Ava, with saving her life. </p>]]></description><content:encoded><![CDATA[<p>Five months pregnant and managing the emergency services response to the COVID -19 pandemic, Kate Fitzgerald was shocked when she was diagnosed with bowel cancer in 2020. </p><p>Kate discusses with Stephanie the difficult decisions she faced, not only for her health, but the health of her unborn baby, including possible termination and miscarriage as well as the five-hour surgery which involved her baby and womb being taken out of her body so the surgeon could remove the tumour. </p><p>Sharing her inspirational story, Kate says had she not been pregnant, she would probably have ignored her symptoms until it was too late, crediting her daughter, baby Ava, with saving her life. </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/kate-fitzgerald]]></link><guid isPermaLink="false">1fa02397-e43e-4d3a-9afc-0b7f9823fe51</guid><itunes:image href="https://artwork.captivate.fm/0fc477c9-5037-4f1d-b869-5655cf4f15b0/mPWXsGMysKwCCakjm47EGhtV.jpg"/><pubDate>Thu, 30 Sep 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/031bcd73-3958-4a29-b169-1a8684fd4602/21-9-30-the-bottom-line-podcast-kate.mp3" length="32121216" type="audio/mpeg"/><itunes:duration>33:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season></item><item><title>&apos;The loss I have suffered will not decrease any more today, tomorrow or next year, I will just grow with it,&apos; says Michelle.</title><itunes:title>&apos;The loss I have suffered will not decrease any more today, tomorrow or next year, I will just grow with it,&apos; says Michelle.</itunes:title><description><![CDATA[<p>In Part 2 of this two part episode (<a href="https://www.bowelcancerpodcast.org/episode/sean-michelle-discuss-navigating-a-metastatic-bowel-cancer-diagnosis" rel="noopener noreferrer" target="_blank">listen to Part 1</a>), Michelle discusses grief with Stephanie following the loss of her husband, Sean, to young-onset bowel cancer, aged 36 in April 2021. </p><p>Michelle talks openly and honestly about the impact of losing Sean, her anticipatory grief and how Sean gave her permission to be happy and continue living.&nbsp;</p><p>This episode sensitively confronts an often-difficult discussion, offering practical and real advice for coping with the loss of a loved one.&nbsp; </p><p>Learning to be gentle on herself, Michelle’s&nbsp;warm and compassionate chat is essential listening for anyone who is experiencing grief.</p><p>+ + +</p><p>Grief resources referred to -</p><p>Nora McInerny - <a href="https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it?language=en" rel="noopener noreferrer" target="_blank">TED Talk</a>  |  <a href="https://www.noraborealis.com/book" rel="noopener noreferrer" target="_blank">Hot Young Widow's club</a></p><p>Megan Devine - <a href=" https://refugeingrief.com" rel="noopener noreferrer" target="_blank">Refuge in grief</a>  |  <a href=" https://www.booktopia.com.au/it-s-ok-that-you-re-not-ok-megan-devine/book/9781622039074.html" rel="noopener noreferrer" target="_blank">It's Ok not to be Ok </a> |  <a href=" https://refugeingrief.com/rules-at-impact-how-to-survive-early-grief/" rel="noopener noreferrer" target="_blank">Rules at impact</a> (pdf at the bottom)</p>]]></description><content:encoded><![CDATA[<p>In Part 2 of this two part episode (<a href="https://www.bowelcancerpodcast.org/episode/sean-michelle-discuss-navigating-a-metastatic-bowel-cancer-diagnosis" rel="noopener noreferrer" target="_blank">listen to Part 1</a>), Michelle discusses grief with Stephanie following the loss of her husband, Sean, to young-onset bowel cancer, aged 36 in April 2021. </p><p>Michelle talks openly and honestly about the impact of losing Sean, her anticipatory grief and how Sean gave her permission to be happy and continue living.&nbsp;</p><p>This episode sensitively confronts an often-difficult discussion, offering practical and real advice for coping with the loss of a loved one.&nbsp; </p><p>Learning to be gentle on herself, Michelle’s&nbsp;warm and compassionate chat is essential listening for anyone who is experiencing grief.</p><p>+ + +</p><p>Grief resources referred to -</p><p>Nora McInerny - <a href="https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it?language=en" rel="noopener noreferrer" target="_blank">TED Talk</a>  |  <a href="https://www.noraborealis.com/book" rel="noopener noreferrer" target="_blank">Hot Young Widow's club</a></p><p>Megan Devine - <a href=" https://refugeingrief.com" rel="noopener noreferrer" target="_blank">Refuge in grief</a>  |  <a href=" https://www.booktopia.com.au/it-s-ok-that-you-re-not-ok-megan-devine/book/9781622039074.html" rel="noopener noreferrer" target="_blank">It's Ok not to be Ok </a> |  <a href=" https://refugeingrief.com/rules-at-impact-how-to-survive-early-grief/" rel="noopener noreferrer" target="_blank">Rules at impact</a> (pdf at the bottom)</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/michelle-chen]]></link><guid isPermaLink="false">8dd67dd4-1620-4233-95f7-7c5afa362d0b</guid><itunes:image href="https://artwork.captivate.fm/0f5e26b6-2e7b-45f7-98df-0743b4ae8adb/74nz142KERcaBcltPdu8Utgv.jpg"/><pubDate>Tue, 31 Aug 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bb0f70e-d558-4fb1-bc7f-b76877adc0e2/21-8-31-the-bottom-line-podcast-michelle.mp3" length="53339904" type="audio/mpeg"/><itunes:duration>55:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season></item><item><title>&apos;I find it very humbling. I feel like I really do make a difference,&apos; Stoma Nurse, Amanda explains.</title><itunes:title>&apos;I find it very humbling. I feel like I really do make a difference,&apos; Stoma Nurse, Amanda explains.</itunes:title><description><![CDATA[<p>Over the past 16 years, Stoma Nurse Amanda Richardson has helped thousands of patients with pre and post-operative stoma support and advice, stoma care and management, and stoma reversal.</p><p>Honest and engaging, Amanda's warmth and care for her patients shine through in her chat with Stephanie on temporary/permanent ileostomy and colostomy, as well as in helping patients overcome a common fear of living with a 'bag'. </p><p>Amanda says it is the most rewarding job she has ever had.&nbsp; </p>]]></description><content:encoded><![CDATA[<p>Over the past 16 years, Stoma Nurse Amanda Richardson has helped thousands of patients with pre and post-operative stoma support and advice, stoma care and management, and stoma reversal.</p><p>Honest and engaging, Amanda's warmth and care for her patients shine through in her chat with Stephanie on temporary/permanent ileostomy and colostomy, as well as in helping patients overcome a common fear of living with a 'bag'. </p><p>Amanda says it is the most rewarding job she has ever had.&nbsp; </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/amanda-richardson]]></link><guid isPermaLink="false">5fcdb3db-0abc-42b0-9614-b7d2c15397b1</guid><itunes:image href="https://artwork.captivate.fm/71fa15d4-54c0-4898-902f-e935f44c26a3/LT3RKVTvOJLwOzg6elDEgj7V.jpg"/><pubDate>Thu, 22 Jul 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/31f89efd-43ff-477e-85c4-1e01f0a10877/21-7-22-the-bottom-line-podcast-amanda.mp3" length="32997888" type="audio/mpeg"/><itunes:duration>34:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season></item><item><title>Donna recalls &quot;it was such a dark time but I just remember thinking. . . I so want to be a grandmother. I so need to be here for my boys.”</title><itunes:title>Donna recalls &quot;it was such a dark time but I just remember thinking. . . I so want to be a grandmother. I so need to be here for my boys.”</itunes:title><description><![CDATA[<p>Donna Hope was juggling life as a State MP when she was diagnosed with stage III bowel cancer in 2013.&nbsp;On this episode she talks with Stephanie about how she navigated her cancer diagnosis in a busy high-profile position.&nbsp; </p><p>Now a passionate advocate for raising awareness of Australia’s second deadliest cancer she discusses the importance of knowing your symptoms and family history, speaking with your GP and being a champion for your own health. </p><p>Donna talks honestly&nbsp;about how delaying her diagnosis put her life at risk&nbsp;and how she now looks at each birthday as a privilege. In an honest and warm chat Donna discusses how her four boys helped her stay positive and how she tries not to sweat the small stuff. </p>]]></description><content:encoded><![CDATA[<p>Donna Hope was juggling life as a State MP when she was diagnosed with stage III bowel cancer in 2013.&nbsp;On this episode she talks with Stephanie about how she navigated her cancer diagnosis in a busy high-profile position.&nbsp; </p><p>Now a passionate advocate for raising awareness of Australia’s second deadliest cancer she discusses the importance of knowing your symptoms and family history, speaking with your GP and being a champion for your own health. </p><p>Donna talks honestly&nbsp;about how delaying her diagnosis put her life at risk&nbsp;and how she now looks at each birthday as a privilege. In an honest and warm chat Donna discusses how her four boys helped her stay positive and how she tries not to sweat the small stuff. </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/donna-hope]]></link><guid isPermaLink="false">c8b19c35-71db-4a58-905e-4ee6c28a8a53</guid><itunes:image href="https://artwork.captivate.fm/fb7165ea-4f35-426b-a11c-72db04b6f73f/vRGVry8eW6bb8TiMl1rl1DVO.jpg"/><pubDate>Fri, 25 Jun 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/b73a34c6-45d1-4ee1-bffd-deb9870c8704/21-6-21-the-bottom-line-podcast-donna.mp3" length="22092288" type="audio/mpeg"/><itunes:duration>23:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season></item><item><title>Dr Newstead talks bowel surgery and the most important indicator of a successful operation</title><itunes:title>Dr Newstead talks bowel surgery and the most important indicator of a successful operation</itunes:title><description><![CDATA[<p>Stephanie chats with colorectal surgeon, Graham Newstead AM, about bowel surgery and what makes for an optimal surgical outcome.</p><p>Dr Newstead discusses removal of the primary cancer and regional lymph nodes, the different types of surgical procedures - open, keyhole and robotic - as well as recovering from an operation.  </p><p>Give a $#*! About your bowel: June is <em>Bowel Cancer Awareness Month,</em> Bowel Cancer Australia's signature event to raise awareness of <em>Australia's</em> second deadliest cancer.</p>]]></description><content:encoded><![CDATA[<p>Stephanie chats with colorectal surgeon, Graham Newstead AM, about bowel surgery and what makes for an optimal surgical outcome.</p><p>Dr Newstead discusses removal of the primary cancer and regional lymph nodes, the different types of surgical procedures - open, keyhole and robotic - as well as recovering from an operation.  </p><p>Give a $#*! About your bowel: June is <em>Bowel Cancer Awareness Month,</em> Bowel Cancer Australia's signature event to raise awareness of <em>Australia's</em> second deadliest cancer.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/graham-newstead]]></link><guid isPermaLink="false">a4b8fbba-aa76-4688-b4b8-0e9320dffdc8</guid><itunes:image href="https://artwork.captivate.fm/05df51ae-33d7-413b-abfa-aaeafebd7098/ExWo2CS7DTxYiDxE97zvtM8p.jpg"/><pubDate>Thu, 27 May 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/686ba17e-c907-4b27-b1b0-521fd17bdee7/21-5-27-the-bottom-line-podcast-graham-newstead.mp3" length="40658304" type="audio/mpeg"/><itunes:duration>42:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season></item><item><title>Chris discusses treatment planning and how his dog Pickle helped him</title><itunes:title>Chris discusses treatment planning and how his dog Pickle helped him</itunes:title><description><![CDATA[<p>Stephanie chats with Chris about treatment options and the mental and physical impact of a metastatic bowel cancer diagnosis. </p><p>Diagnosed with stage IV bowel cancer at the age of 41 Chris discusses his feelings of being diagnosed with the same disease his father passed away from, the importance of remaining positive, and how he navigated a bowel cancer diagnosis with lung metastases.&nbsp;</p><p>Passionate about helping other young men, Chris talks honestly about the importance of connection, education and how his dog Pickle has helped him through the difficult moments.</p>]]></description><content:encoded><![CDATA[<p>Stephanie chats with Chris about treatment options and the mental and physical impact of a metastatic bowel cancer diagnosis. </p><p>Diagnosed with stage IV bowel cancer at the age of 41 Chris discusses his feelings of being diagnosed with the same disease his father passed away from, the importance of remaining positive, and how he navigated a bowel cancer diagnosis with lung metastases.&nbsp;</p><p>Passionate about helping other young men, Chris talks honestly about the importance of connection, education and how his dog Pickle has helped him through the difficult moments.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/chris-gillies]]></link><guid isPermaLink="false">2aa0fb96-a939-4298-9c57-8d0bbd2943a5</guid><itunes:image href="https://artwork.captivate.fm/947e142b-181f-4a8f-a389-1f591335cfc9/n-B5wC8KsHQ7-fuB1HmAjhlM.jpg"/><pubDate>Tue, 27 Apr 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad7551fd-a354-4043-b08d-9168b468d885/21-4-27-the-bottom-line-podcast-chris.mp3" length="24498816" type="audio/mpeg"/><itunes:duration>25:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season></item><item><title>Dr Bernard Chin discusses quality colonoscopy - &apos;If you see brown, we see brown&apos;</title><itunes:title>Dr Bernard Chin discusses quality colonoscopy - &apos;If you see brown, we see brown&apos;</itunes:title><description><![CDATA[<p>Gastroenterologist Dr Bernard Chin chats to Stephanie about what makes for a good bowel prep and quality colonoscopy. </p><p>Dr Chin demystifies the procedure, shares tips&nbsp;to help patients prepare, and provides insights about what to expect before, during and after a colonoscopy.</p><p>Based in Cairns, Bernard is passionate about providing patient-centric care, training future gastroenterologists, and ensuring those living in regional Australia have access to timely quality health care.&nbsp;</p><p>+ + +</p><p>If you are aged 18-and-over and have had a colonoscopy, we invite you to provide feedback about your experience.</p><p>My Colonoscopy Experience is a simple online questionnaire that can be completed anonymously, which allows you to report what the colonoscopy experience was like for you, as a patient.</p><p>It only takes a small amount of time to complete, but it can have a big impact.</p><p>Help us ensure the patient voice is heard, so that future colonoscopy care reflects what patients want and need.</p><p>Click the link to share your experience:&nbsp;<a href="https://bit.ly/3sMxAeL" rel="noopener noreferrer" target="_blank">https://bit.ly/3sMxAeL</a></p>]]></description><content:encoded><![CDATA[<p>Gastroenterologist Dr Bernard Chin chats to Stephanie about what makes for a good bowel prep and quality colonoscopy. </p><p>Dr Chin demystifies the procedure, shares tips&nbsp;to help patients prepare, and provides insights about what to expect before, during and after a colonoscopy.</p><p>Based in Cairns, Bernard is passionate about providing patient-centric care, training future gastroenterologists, and ensuring those living in regional Australia have access to timely quality health care.&nbsp;</p><p>+ + +</p><p>If you are aged 18-and-over and have had a colonoscopy, we invite you to provide feedback about your experience.</p><p>My Colonoscopy Experience is a simple online questionnaire that can be completed anonymously, which allows you to report what the colonoscopy experience was like for you, as a patient.</p><p>It only takes a small amount of time to complete, but it can have a big impact.</p><p>Help us ensure the patient voice is heard, so that future colonoscopy care reflects what patients want and need.</p><p>Click the link to share your experience:&nbsp;<a href="https://bit.ly/3sMxAeL" rel="noopener noreferrer" target="_blank">https://bit.ly/3sMxAeL</a></p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/bernard-chin]]></link><guid isPermaLink="false">3b1af16c-6922-4b45-857d-9360cbb1f372</guid><itunes:image href="https://artwork.captivate.fm/e034b083-6f2b-4dfc-965e-811386ef8726/4VLz14hyNiBtr8rEOKK2Ji66.jpg"/><pubDate>Wed, 24 Mar 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/186935cd-2d1c-4e65-b114-d4cf012eae1f/21-3-24-the-bottom-line-podcast-bernard-chin.mp3" length="23110656" type="audio/mpeg"/><itunes:duration>24:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season></item><item><title>Sean &amp; Michelle discuss navigating a metastatic bowel cancer diagnosis</title><itunes:title>Sean &amp; Michelle discuss navigating a metastatic bowel cancer diagnosis</itunes:title><description><![CDATA[<p>In Part 1 of this two part episode, Sean and Michelle chat to Stephanie from a patient and carer perspective about navigating a metastatic bowel cancer diagnosis.</p><p>Diagnosed at age 35, Sean talks about cancer being a team game and remaining in the 'now' while Michelle explains the sense of helplessness experienced as a carer.</p><p>Sean and Michelle are passionate about raising awareness of Australia’s second deadliest cancer&nbsp;and talk about the importance of understanding symptoms, being an advocate for your own health and talking to your GP if you have any concerns.&nbsp; </p>]]></description><content:encoded><![CDATA[<p>In Part 1 of this two part episode, Sean and Michelle chat to Stephanie from a patient and carer perspective about navigating a metastatic bowel cancer diagnosis.</p><p>Diagnosed at age 35, Sean talks about cancer being a team game and remaining in the 'now' while Michelle explains the sense of helplessness experienced as a carer.</p><p>Sean and Michelle are passionate about raising awareness of Australia’s second deadliest cancer&nbsp;and talk about the importance of understanding symptoms, being an advocate for your own health and talking to your GP if you have any concerns.&nbsp; </p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/sean-and-michelle]]></link><guid isPermaLink="false">c05bee76-694d-410a-8a9d-b268f1d73e52</guid><itunes:image href="https://artwork.captivate.fm/a4c320b1-ba55-49d6-993c-b60b355a805a/ezeAStch7tv_-kNV2KJw0vDH.jpg"/><pubDate>Tue, 23 Feb 2021 10:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e4b662a-bfc6-4aac-bbfd-ffce4e25e40d/21-2-23-the-bottom-line-podcast-sean-and-michelle-part-1.mp3" length="31650048" type="audio/mpeg"/><itunes:duration>32:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season></item><item><title>Mark Allen shares his bowel cancer experience</title><itunes:title>Mark Allen shares his bowel cancer experience</itunes:title><description><![CDATA[<p>Popular radio host and former golfer, Mark Allen was just 50 and feeling as fit as he had ever been when he was diagnosed with stage 4 bowel cancer in 2018. </p><p>Mark had 70% of his rectum and 18% of his lungs removed, and extensive chemotherapy. But despite this, a couple of further bumps in the road, Mark’s optimism shines through and he considers himself incredibly lucky.&nbsp;Back on the golf course, he was given all clear in May 2020. </p><p>Mark chats about the importance of remaining positive and encourages Australians not to be complacent and to DO the screening test and not leave it in your top drawer.</p>]]></description><content:encoded><![CDATA[<p>Popular radio host and former golfer, Mark Allen was just 50 and feeling as fit as he had ever been when he was diagnosed with stage 4 bowel cancer in 2018. </p><p>Mark had 70% of his rectum and 18% of his lungs removed, and extensive chemotherapy. But despite this, a couple of further bumps in the road, Mark’s optimism shines through and he considers himself incredibly lucky.&nbsp;Back on the golf course, he was given all clear in May 2020. </p><p>Mark chats about the importance of remaining positive and encourages Australians not to be complacent and to DO the screening test and not leave it in your top drawer.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/mark-allen]]></link><guid isPermaLink="false">f9dbaa21-0981-4f01-91d7-d1b78ad858e4</guid><itunes:image href="https://artwork.captivate.fm/fad0644f-90e1-4cd5-9bf9-c7d34ee3a991/-phkfuyg5limoj5rt5yrzgz0.jpg"/><pubDate>Fri, 15 Jan 2021 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a247d686-0085-4767-84e9-13c418fdea35/21-1-17-the-bottom-line-podcast-mark.mp3" length="20404608" type="audio/mpeg"/><itunes:duration>21:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season></item><item><title>Practical &amp; peer-to-peer support - Camille</title><itunes:title>Practical &amp; peer-to-peer support - Camille</itunes:title><description><![CDATA[<p>A nurse and a mother of four, Camille from South Australia was just 38 when she first presented to the emergency department with severe abdominal pain, but was dismissed due to her age.</p><p>After a total of three visits to the emergency department she finally insisted on further investigation and discovered she had bowel cancer.</p><p>Camille wants to have a frank discussion about bowel cancer and make others aware of the importance of trusting your instincts and insisting on further investigation. Camille talks Stephanie about her experience, the importance of connection and Bowel Cancer Australia’s&nbsp;<a href="https://www.bowelcanceraustralia.org/buddy" rel="noopener noreferrer" target="_blank">Peer-to-Peer Support Network</a>.</p>]]></description><content:encoded><![CDATA[<p>A nurse and a mother of four, Camille from South Australia was just 38 when she first presented to the emergency department with severe abdominal pain, but was dismissed due to her age.</p><p>After a total of three visits to the emergency department she finally insisted on further investigation and discovered she had bowel cancer.</p><p>Camille wants to have a frank discussion about bowel cancer and make others aware of the importance of trusting your instincts and insisting on further investigation. Camille talks Stephanie about her experience, the importance of connection and Bowel Cancer Australia’s&nbsp;<a href="https://www.bowelcanceraustralia.org/buddy" rel="noopener noreferrer" target="_blank">Peer-to-Peer Support Network</a>.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/camille]]></link><guid isPermaLink="false">3014bd06-061c-461c-9d6f-2ff20eb59131</guid><itunes:image href="https://artwork.captivate.fm/a69df0bc-8833-4354-9634-1b7da149c58a/ta-ozqpcfunnxo-ebuv1voaf.jpg"/><pubDate>Tue, 01 Dec 2020 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/00905dc3-9241-468a-a025-cfd16bb17adb/20-12-22-the-bottom-line-podcast-camille.mp3" length="19369728" type="audio/mpeg"/><itunes:duration>10:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>45-49 Gen Xers most at risk - Bernard Salt AM</title><itunes:title>45-49 Gen Xers most at risk - Bernard Salt AM</itunes:title><description><![CDATA[<p>A new report,&nbsp;<a href="https://shop.bowelcanceraustralia.org/collections/reports/products/the-case-for-screening-from-age-45-download-only" rel="noopener noreferrer" target="_blank">Protecting nine million Australians: the case for screening from age 45</a>&nbsp;by social demographer Bernard Salt AM, Managing Director of The Demographics Group, and&nbsp;commissioned by Bowel Cancer Australia,&nbsp;examines the growing impact of bowel cancer in people under 50 and the benefits of lowering the screening age.</p><p>The release of the report coincides with the draft recommendation from the United States Preventive Services Task Force (USPSTF) for screening to start at age 45, which matches that of the American Cancer Society (ACS), which in May 2018 issued the same recommendation.</p>]]></description><content:encoded><![CDATA[<p>A new report,&nbsp;<a href="https://shop.bowelcanceraustralia.org/collections/reports/products/the-case-for-screening-from-age-45-download-only" rel="noopener noreferrer" target="_blank">Protecting nine million Australians: the case for screening from age 45</a>&nbsp;by social demographer Bernard Salt AM, Managing Director of The Demographics Group, and&nbsp;commissioned by Bowel Cancer Australia,&nbsp;examines the growing impact of bowel cancer in people under 50 and the benefits of lowering the screening age.</p><p>The release of the report coincides with the draft recommendation from the United States Preventive Services Task Force (USPSTF) for screening to start at age 45, which matches that of the American Cancer Society (ACS), which in May 2018 issued the same recommendation.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/bernard-salt]]></link><guid isPermaLink="false">acb4f2d9-b9ed-439f-b35d-9e79d0a3ac3c</guid><itunes:image href="https://artwork.captivate.fm/2e527cd9-7acf-4d3f-82de-67c70851fe67/y3zsukiuypqjfhqwnyhpnhz1.jpg"/><pubDate>Sun, 01 Nov 2020 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/19781c3b-69a9-4db1-abe7-87f957a69a99/20-11-16-the-bottom-line-podcast-bernard.mp3" length="13889664" type="audio/mpeg"/><itunes:duration>14:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Talking poo &amp; symptoms - Dr Graham Newstead AM</title><itunes:title>Talking poo &amp; symptoms - Dr Graham Newstead AM</itunes:title><description><![CDATA[<p>Bowel Cancer is Australia’s second deadliest cancer, with over 15,000 people diagnosed each year and over 5,000 dying from the disease. However, it is preventable and treatable.</p><p>Colorectal surgeon,&nbsp;<a href="https://www.bowelcanceraustralia.org/graham-newstead" rel="noopener noreferrer" target="_blank">Graham Newstead</a>&nbsp;talks about poo and what to look out for in the toilet bowl, as well as bowel cancer symptoms and the need for all Australians to be bowel cancer aware regardless of age.&nbsp;&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Bowel Cancer is Australia’s second deadliest cancer, with over 15,000 people diagnosed each year and over 5,000 dying from the disease. However, it is preventable and treatable.</p><p>Colorectal surgeon,&nbsp;<a href="https://www.bowelcanceraustralia.org/graham-newstead" rel="noopener noreferrer" target="_blank">Graham Newstead</a>&nbsp;talks about poo and what to look out for in the toilet bowl, as well as bowel cancer symptoms and the need for all Australians to be bowel cancer aware regardless of age.&nbsp;&nbsp;</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/talking-poo-symptoms-dr-newstead]]></link><guid isPermaLink="false">73d38992-1cfc-44d4-903b-12b25b3e80fa</guid><itunes:image href="https://artwork.captivate.fm/f5f77aea-3c8e-45af-9c47-95cf0d778eb0/apcvyginwlv-yq7gd5ckipzd.jpg"/><pubDate>Thu, 01 Oct 2020 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/935429ca-6370-4980-a6de-7325a68524be/20-10-21-the-bottom-line-podcast-graham.mp3" length="15726336" type="audio/mpeg"/><itunes:duration>16:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Diet &amp; bowel cancer risk - Teresa</title><itunes:title>Diet &amp; bowel cancer risk - Teresa</itunes:title><description><![CDATA[<p>Meat Free Week challenges participants to try a plant-based menu for seven days and raise funds for Bowel Cancer Australia.</p><p><a href="https://www.bowelcanceraustralia.org/nutritionist" rel="noopener noreferrer" target="_blank">Bowel Care Nutritionist</a>&nbsp;and bowel cancer survivor, Teresa Mitchell-Paterson, talks diet and the impact of meat to mark Meat Free Week as well as the importance of food for bowel cancer patients during treatment, recovery and beyond - sharing practical advice and valuable tips to assist with diet.</p>]]></description><content:encoded><![CDATA[<p>Meat Free Week challenges participants to try a plant-based menu for seven days and raise funds for Bowel Cancer Australia.</p><p><a href="https://www.bowelcanceraustralia.org/nutritionist" rel="noopener noreferrer" target="_blank">Bowel Care Nutritionist</a>&nbsp;and bowel cancer survivor, Teresa Mitchell-Paterson, talks diet and the impact of meat to mark Meat Free Week as well as the importance of food for bowel cancer patients during treatment, recovery and beyond - sharing practical advice and valuable tips to assist with diet.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/teresa-mitchell-paterson]]></link><guid isPermaLink="false">717e4b8f-454c-4b95-804a-134541e759d4</guid><itunes:image href="https://artwork.captivate.fm/d7bb3bfd-789e-4f15-b888-4b07e5aba3af/al0facom2furxapd4hfqt9lb.jpg"/><pubDate>Tue, 01 Sep 2020 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/957d5686-79b7-478c-9c0e-9ecf38266d7c/20-9-1-the-bottom-line-podcast-teresa.mp3" length="17113728" type="audio/mpeg"/><itunes:duration>17:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>My age was not a factor - Dannielle</title><itunes:title>My age was not a factor - Dannielle</itunes:title><description><![CDATA[<p>A new Australian study has found the rates of bowel cancer in people under 50 continue to rise.</p><p><a href="https://www.bowelcanceraustralia.org/never2young/dannielle-b-28" rel="noopener noreferrer" target="_blank">Dannielle</a>&nbsp;was diagnosed with bowel cancer at the age of 28. Over a period of a few years she sought medical help and knew something wasn't quite right, but bowel cancer was constantly dismissed because of her age. This delay resulted in her stage 4 diagnosis.</p>]]></description><content:encoded><![CDATA[<p>A new Australian study has found the rates of bowel cancer in people under 50 continue to rise.</p><p><a href="https://www.bowelcanceraustralia.org/never2young/dannielle-b-28" rel="noopener noreferrer" target="_blank">Dannielle</a>&nbsp;was diagnosed with bowel cancer at the age of 28. Over a period of a few years she sought medical help and knew something wasn't quite right, but bowel cancer was constantly dismissed because of her age. This delay resulted in her stage 4 diagnosis.</p>]]></content:encoded><link><![CDATA[https://bowelcancerpodcast.org/episode/dannielle]]></link><guid isPermaLink="false">b57e49b2-86e5-4014-9a54-6b06bd0c3c1e</guid><itunes:image href="https://artwork.captivate.fm/e1fab9dd-5b71-4625-81f8-36f94e8e148a/beu9bewy3tez1hco-orbtziv.jpg"/><pubDate>Wed, 01 Jul 2020 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/bb35e9e1-b9ab-49f1-8674-ece8405b73ce/20-7-1-the-bottom-line-podcast-dannielle.mp3" length="9289344" type="audio/mpeg"/><itunes:duration>09:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>