<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-brokers-table/" rel="self" type="application/rss+xml"/><title><![CDATA[The Brokers Table]]></title><podcast:guid>2e282470-e898-5068-9c27-5a5ff76914ab</podcast:guid><lastBuildDate>Sat, 02 May 2026 14:57:03 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Esther Jackson Stowell]]></copyright><managingEditor>Esther Jackson Stowell</managingEditor><itunes:summary><![CDATA[Welcome to The Brokers Table, hosted by Esther Jackson Stowell. This is where real conversations happen about building wealth, growing businesses, and leading with purpose. From real estate and entrepreneurship to marriage, family, and personal development, every episode brings real talk with real people who are making moves. Pull up a seat. The table is set.]]></itunes:summary><image><url>https://artwork.captivate.fm/29df887f-3d2f-422b-949b-60ef3642b3a9/45475423-1772385843868-aeec1c84d238a.jpg</url><title>The Brokers Table</title><link><![CDATA[https://thebrokerstable.com]]></link></image><itunes:image href="https://artwork.captivate.fm/29df887f-3d2f-422b-949b-60ef3642b3a9/45475423-1772385843868-aeec1c84d238a.jpg"/><itunes:owner><itunes:name>Esther Jackson Stowell</itunes:name></itunes:owner><itunes:author>Esther Jackson Stowell</itunes:author><description>Welcome to The Brokers Table, hosted by Esther Jackson Stowell. This is where real conversations happen about building wealth, growing businesses, and leading with purpose. From real estate and entrepreneurship to marriage, family, and personal development, every episode brings real talk with real people who are making moves. Pull up a seat. The table is set.</description><link>https://thebrokerstable.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/the-brokers-table/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Mission First: Dr. Rich Stowell on the Warrior Ethos, Marriage, and Raising Kids with Purpose</title><itunes:title>Mission First: Dr. Rich Stowell on the Warrior Ethos, Marriage, and Raising Kids with Purpose</itunes:title><description><![CDATA[<h2>🎙️ THE BROKER'S TABLE PODCAST</h2>
<h2>Leadership, Love &amp; the Warrior Ethos with Dr. Rich Stowell</h2>
<hr class="bt-ep-divider">
<h2>🎯 WHY THIS EPISODE MATTERS</h2>
<p>From a 99 on the ASVAB to a PhD dissertation on the Warrior Ethos, Rich's journey is anything but ordinary. Host Esther Jackson-Stowell sits down with her husband, Dr. Rich Stowell (PhD in Communications, Army First Sergeant, Director of Communications at Alpine School District) for a raw, funny, and deeply practical conversation about leadership, love, and legacy.</p>
<p>If you've ever felt the tension between ambition and family, cultural expectations and personal truth, or the temptation to quit something hard, this episode is your permission slip to keep going.</p>
<hr class="bt-ep-divider">
<h2>🔑 WHAT YOU'LL DISCOVER</h2>
<p>🎯 From Math Teacher to Military Journalist: How Rich discovered his calling in communications through an unexpected path at DINFOS</p>
<p>🛡️ The Warrior Ethos (4 Pillars): Mission First. Never Accept Defeat. Never Quit. Never Leave a Fallen Comrade.</p>
<p>🌍 Navigating an Interracial Marriage: The real cultural clashes (Nigerian wedding expectations vs. LDS receptions)</p>
<p>⭐ When Esther Almost Quit Her PhD: The one thing Rich said that changed everything and kept her going</p>
<p>📱 Raising Kids in the Phone Era: Alpine School District's cell phone ban and the Stowells' screen time strategy</p>
<p>👥 The SF² Family Reporting System: A weekly check-in framework covering School, Sleep, Family &amp; Friends</p>
<p>👑 Breaking Gender Role Expectations: Challenging cultural norms around who leads, who serves, and how partnerships thrive</p>
<p>💛 A Marriage That Fills the Cup: What a truly complementary marriage looks like; adding, never subtracting</p>
<hr class="bt-ep-divider">
<h2>💬 QUOTES THAT STAY WITH YOU</h2>
<p>"I did not want to leave a legacy of quitting hard things." - Rich Stowell</p>
<p>"You don't subtract. You fill each other's cup." - Esther Jackson-Stowell</p>
<p>"Mission first means you have clarity on what you're here to do." - Rich Stowell</p>
<hr class="bt-ep-divider">
<h2>⏱️ EPISODE CHAPTERS</h2>
<p class="bt-ep-chapter">0:00 - Introduction: Who is Dr. Rich Stowell?</p>
<p class="bt-ep-chapter">3:00 - Rich Discovers His Calling in Communications</p>
<p class="bt-ep-chapter">8:00 - ASVAB, DINFOS &amp; the Military Journalism Path</p>
<p class="bt-ep-chapter">13:00 - Interracial Marriage: What Actually Made Things Hard</p>
<p class="bt-ep-chapter">18:00 - Cultural Clash: Nigerian Wedding vs. LDS Reception</p>
<p class="bt-ep-chapter">24:00 - The Warrior Ethos: Rich's PhD Dissertation</p>
<p class="bt-ep-chapter">30:00 - Applying the Warrior Ethos to Family &amp; Business</p>
<p class="bt-ep-chapter">36:00 - Esther Almost Quit Her PhD; What Rich Said</p>
<p class="bt-ep-chapter">40:00 - Raising Kids in the Phone Era</p>
<p class="bt-ep-chapter">46:00 - The SF² Family Reporting System</p>
<p class="bt-ep-chapter">50:00 - Nigerian Cultural Expectations &amp; Gender Roles</p>
<p class="bt-ep-chapter">54:00 - A Marriage That Adds, Not Subtracts</p>
<hr class="bt-ep-divider">
<h2>🎙️ ABOUT DR. RICH STOWELL</h2>
<p>Dr. Rich Stowell holds a PhD in Communications and serves as both an Army First Sergeant and Director of Communications at Alpine School District in Utah. He applies military leadership frameworks to education, family life, and community building, bridging the gap between the discipline of service and the heart of everyday leadership.</p>
<hr class="bt-ep-divider">
<h2>📖 GO DEEPER: LEGACY AT THE TABLE</h2>
<p>Love what Rich and Esther shared in this episode? The conversation continues in Esther's upcoming book, Legacy at the Table, where she unpacks the frameworks, faith, and hard-won lessons behind building generational wealth and a marriage that lasts.</p>
<p>👉 Get on the waitlist: <a href="https://thebrokerstable.com/legacy-at-the-table-book/">https://thebrokerstable.com/legacy-at-the-table-book/</a></p>
<hr class="bt-ep-divider">
<h2>🏠 READY TO BUILD YOUR OWN LEGACY?</h2>
<p>Esther Jackson-Stowell helps faith-driven women build generational wealth through real estate and entrepreneurship. Whether you're buying your first investment property or scaling a portfolio, The Broker's Table community is where strategy meets purpose.</p>
<p>🔥 Book a Free Strategy Call with Esther: <a href="https://thebrokerstable.com/booking/">Book a Free Strategy Call</a></p>
<p>📋 Download the Generational Wealth Starter Guide: <a href="https://thebrokerstable.com/resources/">Download the Generational Wealth Starter Guide</a></p>
<p>💼 Explore Real Estate Services: <a href="https://thebrokerstable.com/contact/">Explore Real Estate Services</a></p>
<hr class="bt-ep-divider">
<h2>🎓 FREE RESOURCES FROM THIS EPISODE</h2>
<p>📥 The Warrior Ethos Leadership Framework (PDF): <a href="https://thebrokerstable.com/resources/">Download PDF</a></p>
<p>📥 The SF² Family Reporting System Template: <a href="https://thebrokerstable.com/resources/">Download Template</a></p>
<p>📥 Esther's "Marriage That Adds" Reflection Worksheet: <a href="https://thebrokerstable.com/resources/">Download Worksheet</a></p>
<p>(Join our email list to unlock all free downloads)</p>
<hr class="bt-ep-divider">
<h2>🔗 CONNECT &amp; SUBSCRIBE</h2>
<p>📸 Instagram: @TheBrokersTable</p>
<p>🎧 Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-brokers-table/id1883855536">Apple Podcasts</a></p>
<p>🎧 Spotify: <a href="https://open.spotify.com/show/4KSmMmZircbuDkFkkxmnbg">Spotify</a></p>
<p>💼 Website: <a href="https://thebrokerstable.com">thebrokerstable.com</a></p>
<p>📧 Email List: <a href="https://thebrokerstable.com/newsletter/">Join the Email List</a></p>
<hr class="bt-ep-divider">
<h2>⭐ HELP US GROW</h2>
<p>This podcast is for faith-driven women building legacies that last. If this episode moved you, here's how you can help:</p>
<p>1. Leave a 5-star review on Apple Podcasts</p>
<p>2. Share this episode with one friend who needs the Warrior Ethos</p>
<p>3. Screenshot your favorite moment and tag us @TheBrokersTable</p>
<p>Every review, every share, every tag helps another woman find this table. Thank you for being part of this community.</p>
<hr class="bt-ep-divider">
<h2>🏷️ TAGS</h2>
<p>#TheBrokersTable #WarriorEthos #MilitaryMindset #MarriageGoals #RaisingKids #InterracialMarriage #FaithAndFamily #LeadershipPodcast #RealEstate #BlackPodcast #GenerationalWealth #LegacyAtTheTable #WomenInRealEstate #FaithDrivenWomen #PodcastForWomen</p>]]></description><content:encoded><![CDATA[<h2>🎙️ THE BROKER'S TABLE PODCAST</h2>
<h2>Leadership, Love &amp; the Warrior Ethos with Dr. Rich Stowell</h2>
<hr class="bt-ep-divider">
<h2>🎯 WHY THIS EPISODE MATTERS</h2>
<p>From a 99 on the ASVAB to a PhD dissertation on the Warrior Ethos, Rich's journey is anything but ordinary. Host Esther Jackson-Stowell sits down with her husband, Dr. Rich Stowell (PhD in Communications, Army First Sergeant, Director of Communications at Alpine School District) for a raw, funny, and deeply practical conversation about leadership, love, and legacy.</p>
<p>If you've ever felt the tension between ambition and family, cultural expectations and personal truth, or the temptation to quit something hard, this episode is your permission slip to keep going.</p>
<hr class="bt-ep-divider">
<h2>🔑 WHAT YOU'LL DISCOVER</h2>
<p>🎯 From Math Teacher to Military Journalist: How Rich discovered his calling in communications through an unexpected path at DINFOS</p>
<p>🛡️ The Warrior Ethos (4 Pillars): Mission First. Never Accept Defeat. Never Quit. Never Leave a Fallen Comrade.</p>
<p>🌍 Navigating an Interracial Marriage: The real cultural clashes (Nigerian wedding expectations vs. LDS receptions)</p>
<p>⭐ When Esther Almost Quit Her PhD: The one thing Rich said that changed everything and kept her going</p>
<p>📱 Raising Kids in the Phone Era: Alpine School District's cell phone ban and the Stowells' screen time strategy</p>
<p>👥 The SF² Family Reporting System: A weekly check-in framework covering School, Sleep, Family &amp; Friends</p>
<p>👑 Breaking Gender Role Expectations: Challenging cultural norms around who leads, who serves, and how partnerships thrive</p>
<p>💛 A Marriage That Fills the Cup: What a truly complementary marriage looks like; adding, never subtracting</p>
<hr class="bt-ep-divider">
<h2>💬 QUOTES THAT STAY WITH YOU</h2>
<p>"I did not want to leave a legacy of quitting hard things." - Rich Stowell</p>
<p>"You don't subtract. You fill each other's cup." - Esther Jackson-Stowell</p>
<p>"Mission first means you have clarity on what you're here to do." - Rich Stowell</p>
<hr class="bt-ep-divider">
<h2>⏱️ EPISODE CHAPTERS</h2>
<p class="bt-ep-chapter">0:00 - Introduction: Who is Dr. Rich Stowell?</p>
<p class="bt-ep-chapter">3:00 - Rich Discovers His Calling in Communications</p>
<p class="bt-ep-chapter">8:00 - ASVAB, DINFOS &amp; the Military Journalism Path</p>
<p class="bt-ep-chapter">13:00 - Interracial Marriage: What Actually Made Things Hard</p>
<p class="bt-ep-chapter">18:00 - Cultural Clash: Nigerian Wedding vs. LDS Reception</p>
<p class="bt-ep-chapter">24:00 - The Warrior Ethos: Rich's PhD Dissertation</p>
<p class="bt-ep-chapter">30:00 - Applying the Warrior Ethos to Family &amp; Business</p>
<p class="bt-ep-chapter">36:00 - Esther Almost Quit Her PhD; What Rich Said</p>
<p class="bt-ep-chapter">40:00 - Raising Kids in the Phone Era</p>
<p class="bt-ep-chapter">46:00 - The SF² Family Reporting System</p>
<p class="bt-ep-chapter">50:00 - Nigerian Cultural Expectations &amp; Gender Roles</p>
<p class="bt-ep-chapter">54:00 - A Marriage That Adds, Not Subtracts</p>
<hr class="bt-ep-divider">
<h2>🎙️ ABOUT DR. RICH STOWELL</h2>
<p>Dr. Rich Stowell holds a PhD in Communications and serves as both an Army First Sergeant and Director of Communications at Alpine School District in Utah. He applies military leadership frameworks to education, family life, and community building, bridging the gap between the discipline of service and the heart of everyday leadership.</p>
<hr class="bt-ep-divider">
<h2>📖 GO DEEPER: LEGACY AT THE TABLE</h2>
<p>Love what Rich and Esther shared in this episode? The conversation continues in Esther's upcoming book, Legacy at the Table, where she unpacks the frameworks, faith, and hard-won lessons behind building generational wealth and a marriage that lasts.</p>
<p>👉 Get on the waitlist: <a href="https://thebrokerstable.com/legacy-at-the-table-book/">https://thebrokerstable.com/legacy-at-the-table-book/</a></p>
<hr class="bt-ep-divider">
<h2>🏠 READY TO BUILD YOUR OWN LEGACY?</h2>
<p>Esther Jackson-Stowell helps faith-driven women build generational wealth through real estate and entrepreneurship. Whether you're buying your first investment property or scaling a portfolio, The Broker's Table community is where strategy meets purpose.</p>
<p>🔥 Book a Free Strategy Call with Esther: <a href="https://thebrokerstable.com/booking/">Book a Free Strategy Call</a></p>
<p>📋 Download the Generational Wealth Starter Guide: <a href="https://thebrokerstable.com/resources/">Download the Generational Wealth Starter Guide</a></p>
<p>💼 Explore Real Estate Services: <a href="https://thebrokerstable.com/contact/">Explore Real Estate Services</a></p>
<hr class="bt-ep-divider">
<h2>🎓 FREE RESOURCES FROM THIS EPISODE</h2>
<p>📥 The Warrior Ethos Leadership Framework (PDF): <a href="https://thebrokerstable.com/resources/">Download PDF</a></p>
<p>📥 The SF² Family Reporting System Template: <a href="https://thebrokerstable.com/resources/">Download Template</a></p>
<p>📥 Esther's "Marriage That Adds" Reflection Worksheet: <a href="https://thebrokerstable.com/resources/">Download Worksheet</a></p>
<p>(Join our email list to unlock all free downloads)</p>
<hr class="bt-ep-divider">
<h2>🔗 CONNECT &amp; SUBSCRIBE</h2>
<p>📸 Instagram: @TheBrokersTable</p>
<p>🎧 Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-brokers-table/id1883855536">Apple Podcasts</a></p>
<p>🎧 Spotify: <a href="https://open.spotify.com/show/4KSmMmZircbuDkFkkxmnbg">Spotify</a></p>
<p>💼 Website: <a href="https://thebrokerstable.com">thebrokerstable.com</a></p>
<p>📧 Email List: <a href="https://thebrokerstable.com/newsletter/">Join the Email List</a></p>
<hr class="bt-ep-divider">
<h2>⭐ HELP US GROW</h2>
<p>This podcast is for faith-driven women building legacies that last. If this episode moved you, here's how you can help:</p>
<p>1. Leave a 5-star review on Apple Podcasts</p>
<p>2. Share this episode with one friend who needs the Warrior Ethos</p>
<p>3. Screenshot your favorite moment and tag us @TheBrokersTable</p>
<p>Every review, every share, every tag helps another woman find this table. Thank you for being part of this community.</p>
<hr class="bt-ep-divider">
<h2>🏷️ TAGS</h2>
<p>#TheBrokersTable #WarriorEthos #MilitaryMindset #MarriageGoals #RaisingKids #InterracialMarriage #FaithAndFamily #LeadershipPodcast #RealEstate #BlackPodcast #GenerationalWealth #LegacyAtTheTable #WomenInRealEstate #FaithDrivenWomen #PodcastForWomen</p>]]></content:encoded><link><![CDATA[https://thebrokerstable.com/episode/mission-first-dr-rich-stowell-warrior-ethos/]]></link><guid isPermaLink="false">fb29526f-9edb-424c-aad6-6555484a48e4</guid><itunes:image href="https://artwork.captivate.fm/29df887f-3d2f-422b-949b-60ef3642b3a9/45475423-1772385843868-aeec1c84d238a.jpg"/><pubDate>Sat, 02 May 2026 10:56:52 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/836b0a54-1172-41b1-a90e-30119072209c.mp3" length="58808666" type="audio/mpeg"/><itunes:duration>01:01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>