<![CDATA[The Building Heroes Podcast]]>f79b2b8b-88bc-51bc-9ea2-956c66e6e994Mon, 05 Jun 2023 20:09:53 +0000Captivate.fmMolly Christensenhttps://artwork.captivate.fm/fb15af99-f010-4abb-9f2f-b87a6e84f9ee/80648c-fb-profile.jpgThe Building Heroes PodcastMolly ChristensenMolly ChristensenLiving in unprecedented times calls for unprecedented ways for raising our kids. Join me as we navigate the path of the hero journey, as applied to our own lives and our children's lives! With a mix of interviews with hero-building parents and solo podcasts on a range of topics such as parenting, family life, homeschooling/education and entrepreneurship, you'll get new tips, learn new tools, and feel inspired! Together, let's go on our own hero journeys as we help redefine education and how to lead our own children on their paths. I'm here as your friend, ally and mentor on your hero journey! Learn more at https://www.buildingheroesacademy.com.https://thebuildingheroespodcast.comnoepisodichttps://feeds.captivate.fm/the-building-heroes-podcast/nopodcastEpisode 109: Homeschooling Mindset Shift: Putting Together the PuzzleEpisode 109: Homeschooling Mindset Shift: Putting Together the PuzzleOn this episode of The Building Heroes Podcast, we explore the idea that children are not distractions but actually the whole point of homeschooling. Our guest, Laura Swain, shares her insights on why the factory-style homeschooling approach doesn't work and explains how a mindset shift is needed for parents to connect with their children and cultivate their innate curiosity instead of focusing on efficiency and standardization. We also discuss handling guilt and pressure, finding a supportive community, embracing the hero's journey, and offers practical tools such as a free de-schooling guide and a Type A checklist.

Get your deschooling guide here:

https://learnwithlauraswain.com

Connect with Laura here:

https://instagram.com/learnwithlauraswain

Whether you're a homeschooling parent or just interested in alternative education, this episode will inspire you to rethink your beliefs and actions.

Get hero building resources here:

https://www.buildingheroesathome.com

Connect with Molly here:

https://www.facebook.com/groups/wearebuildingheroes

[00:01:41] Countryside move requires patience and gardening passion.

[00:04:56] "Parental worry: good and bad tendency"

[00:09:32] Building character through homeschooling challenges.

[00:11:40] Recovering perfectionist homeschools children, changes mindset.

[00:18:05] Leaving the school model for something different.

[00:20:43] Beach vacation, first time kids saw ocean.

[00:27:02] Fear of falling behind due to FOMO.

[00:33:35] Moms struggle with guilt and FOMO.

[00:37:53] "Acceptance and vision lead to growth."

[00:41:58] Help with mindset shift for homeschool moms.

[00:44:02] Freedom journey feels beautiful

Transcript: https://app.castmagic.io/share/2faf9b84-3b64-4de7-ad64-4343d426ad75


]]>On this episode of The Building Heroes Podcast, we explore the idea that children are not distractions but actually the whole point of homeschooling. Our guest, Laura Swain, shares her insights on why the factory-style homeschooling approach doesn't work and explains how a mindset shift is needed for parents to connect with their children and cultivate their innate curiosity instead of focusing on efficiency and standardization. We also discuss handling guilt and pressure, finding a supportive community, embracing the hero's journey, and offers practical tools such as a free de-schooling guide and a Type A checklist.

Get your deschooling guide here:

https://learnwithlauraswain.com

Connect with Laura here:

https://instagram.com/learnwithlauraswain

Whether you're a homeschooling parent or just interested in alternative education, this episode will inspire you to rethink your beliefs and actions.

Get hero building resources here:

https://www.buildingheroesathome.com

Connect with Molly here:

https://www.facebook.com/groups/wearebuildingheroes

[00:01:41] Countryside move requires patience and gardening passion.

[00:04:56] "Parental worry: good and bad tendency"

[00:09:32] Building character through homeschooling challenges.

[00:11:40] Recovering perfectionist homeschools children, changes mindset.

[00:18:05] Leaving the school model for something different.

[00:20:43] Beach vacation, first time kids saw ocean.

[00:27:02] Fear of falling behind due to FOMO.

[00:33:35] Moms struggle with guilt and FOMO.

[00:37:53] "Acceptance and vision lead to growth."

[00:41:58] Help with mindset shift for homeschool moms.

[00:44:02] Freedom journey feels beautiful

Transcript: https://app.castmagic.io/share/2faf9b84-3b64-4de7-ad64-4343d426ad75


]]>6eac83f4-09c9-4657-94a9-f974a3eeafecMon, 05 Jun 2023 13:19:00 -060044:45nofull109109Molly ChristensenEpisode 108: ⏰If You're Tired Of The Too Much To Do Cycle, There Is Hope!Episode 108: ⏰If You're Tired Of The Too Much To Do Cycle, There Is Hope!On this episode of The Building Heroes Podcast, guest Mo Spell and I discuss the journey of growth and how to navigate hardships and challenges along the way.

Connect with Mo:

https://maureenspell.com

Instagram:  https://www.instagram.com/maureenspell/

Get your bonus journal: "Mom Brain Hacks: Navigating New Seasons" as an opt-in https://maureenspell.com/new-seasons/

[00:01:44] A homeschooling mom with hindsight talks about navigating ups and downs in her journey and trusting her gut with her children's education.

[00:03:54] A mother overcomes overwhelm by changing her perspective and expectations, realizing that her circumstances can't change but her mindset can. She learns to appreciate the present moments in her journey instead of waiting for future milestones.

[00:10:07] Recognize subconscious expectations for self and others, articulate expectations for kids, and adjust expectations for different seasons of life.

[00:12:51] Embrace the struggles and obstacles in life as catalysts for growth, and focus on what you tell yourself about them. Joy and struggles exist in every age and stage of life, and pain can also be a necessary and positive part of growth. Changing your perspective on challenges can lead to new opportunities.

[00:16:48] Our worth is not based on what we do, but our thoughts fuel our actions. We should focus on changing our self-talk and beliefs rather than always trying to fix things through action.

[00:20:51] Changing beliefs takes time, as thoughts are repeated and neural pathways form. The acronym "Learn" is useful for identifying limiting beliefs, unrealistic expectations, and unvoiced expectations. Awareness is important for recognizing and addressing these beliefs.

[00:22:22] The text discusses the importance of awareness, recognizing and changing limiting beliefs and expectations, using feelings as a check engine light, and renewing one's mind to change actions and results. It also provides a personal example of how changing one's thinking can lead to better outcomes.

[00:31:45] Letting go of control and expectations is crucial when homeschooling; embracing flexibility and feedback helps maintain a heart connection with one's children.

[00:36:26] Give yourself grace, let go of guilt and embrace discomfort as part of growth. Each new level and season will have new challenges to face but it's all part of the journey.

[00:41:34] Use cold therapy to interrupt negative thought patterns and take deep breaths to think clearly about the next step.

]]>On this episode of The Building Heroes Podcast, guest Mo Spell and I discuss the journey of growth and how to navigate hardships and challenges along the way.

Connect with Mo:

https://maureenspell.com

Instagram:  https://www.instagram.com/maureenspell/

Get your bonus journal: "Mom Brain Hacks: Navigating New Seasons" as an opt-in https://maureenspell.com/new-seasons/

[00:01:44] A homeschooling mom with hindsight talks about navigating ups and downs in her journey and trusting her gut with her children's education.

[00:03:54] A mother overcomes overwhelm by changing her perspective and expectations, realizing that her circumstances can't change but her mindset can. She learns to appreciate the present moments in her journey instead of waiting for future milestones.

[00:10:07] Recognize subconscious expectations for self and others, articulate expectations for kids, and adjust expectations for different seasons of life.

[00:12:51] Embrace the struggles and obstacles in life as catalysts for growth, and focus on what you tell yourself about them. Joy and struggles exist in every age and stage of life, and pain can also be a necessary and positive part of growth. Changing your perspective on challenges can lead to new opportunities.

[00:16:48] Our worth is not based on what we do, but our thoughts fuel our actions. We should focus on changing our self-talk and beliefs rather than always trying to fix things through action.

[00:20:51] Changing beliefs takes time, as thoughts are repeated and neural pathways form. The acronym "Learn" is useful for identifying limiting beliefs, unrealistic expectations, and unvoiced expectations. Awareness is important for recognizing and addressing these beliefs.

[00:22:22] The text discusses the importance of awareness, recognizing and changing limiting beliefs and expectations, using feelings as a check engine light, and renewing one's mind to change actions and results. It also provides a personal example of how changing one's thinking can lead to better outcomes.

[00:31:45] Letting go of control and expectations is crucial when homeschooling; embracing flexibility and feedback helps maintain a heart connection with one's children.

[00:36:26] Give yourself grace, let go of guilt and embrace discomfort as part of growth. Each new level and season will have new challenges to face but it's all part of the journey.

[00:41:34] Use cold therapy to interrupt negative thought patterns and take deep breaths to think clearly about the next step.

]]>bc6933ac-1dca-4a1f-9299-cb3745a4404dMon, 01 May 2023 14:15:00 -060057:06nofull108108Molly ChristensenEpisode 107: Navigating the World of AI: What Homeschooling Moms Need to Know About ChatGPTEpisode 107: Navigating the World of AI: What Homeschooling Moms Need to Know About ChatGPTMaybe you've heard the buzz around Artificial Intelligence and ChatGPT. What is it? Do you need to know? Check out this episode to learn what it is, how it can help you and what you need to be aware of with your kids!

]]>Maybe you've heard the buzz around Artificial Intelligence and ChatGPT. What is it? Do you need to know? Check out this episode to learn what it is, how it can help you and what you need to be aware of with your kids!

]]>b95edf21-eae7-4f5f-88f5-9016be6411f7Wed, 12 Apr 2023 17:30:00 -060018:15nofull107107Molly ChristensenEpisode 106: Curriculum is NOT the KeyEpisode 106: Curriculum is NOT the KeyJoin me with guest and homechool mom of 4, Angela Trusty as we chat about how building relationships and connecting with our kids is SO much more important than what curriculum we choose!

Connect with Angela:

https://www.instagram.com/homeschoolparadigm/

https://homeschoolparadigm.com

]]>Join me with guest and homechool mom of 4, Angela Trusty as we chat about how building relationships and connecting with our kids is SO much more important than what curriculum we choose!

Connect with Angela:

https://www.instagram.com/homeschoolparadigm/

https://homeschoolparadigm.com

]]>ace2a5d8-6367-4403-b394-9596b27c4d67Wed, 22 Feb 2023 15:45:00 -060045:41nofull106106Molly ChristensenEpisode 105: Are you doing the homeschool hustle?Episode 105: Are you doing the homeschool hustle?Do you feel like you always have to be doing things, always busy, always hustling the kids along? While it might sound like a fun dance, it's the fast road to burnout.

]]>Do you feel like you always have to be doing things, always busy, always hustling the kids along? While it might sound like a fun dance, it's the fast road to burnout.

]]>3fd38b4c-bad2-47f5-b01e-0617c2daef6bTue, 14 Feb 2023 17:22:00 -060027:46nofull105105Molly ChristensenEpisode 104: Helping your kids learn executive functioning skillsEpisode 104: Helping your kids learn executive functioning skillsJoin me with guest, Sarah Collins, a homeschool occupational therapist. You can find her at www.homeschoolot.com.

]]>Join me with guest, Sarah Collins, a homeschool occupational therapist. You can find her at www.homeschoolot.com.

]]>6a962c02-b6c2-4e6c-91ac-6e7c0103a5b7Mon, 06 Feb 2023 07:00:00 -060045:22nofull104104Molly ChristensenEpisode 103: Are you drowning in every day life?Episode 103: Are you drowning in every day life?Homeschool moms want the best for their kids. But do you feel like you're just treading water trying to just stay afloat? What if you had a lifesaver, or better yet, a boat so you could get to where you're going?

]]>Homeschool moms want the best for their kids. But do you feel like you're just treading water trying to just stay afloat? What if you had a lifesaver, or better yet, a boat so you could get to where you're going?

]]>2d11d90b-82f4-4a2c-810d-5bc73c181be2Tue, 17 Jan 2023 23:00:00 -060029:01nofull103103Molly ChristensenEpisode 102: Is Life Long Learners Your End Goal?Episode 102: Is Life Long Learners Your End Goal?We hear a lot about raising life long learners in the homeschool community. But what does that really mean? And is that REALLY want we want for our kids?

]]>We hear a lot about raising life long learners in the homeschool community. But what does that really mean? And is that REALLY want we want for our kids?

]]>e13f3816-3b7f-479a-9042-e8d74b8a2d42Tue, 20 Dec 2022 23:15:00 -060022:42nofull102102Molly ChristensenEpisode 101: Misbehaving Kids: What to doEpisode 101: Misbehaving Kids: What to doJoin me as I interview parenting coach, Mary Cook, where she gives us great insights on what we can do when our kids are acting out or misbehaving!

Connect with Mary:

https://joyandconfidence.com

https://www.facebook.com/groups/joyandconfidence

https://www.instagram.com/joyandconfidence

]]>Join me as I interview parenting coach, Mary Cook, where she gives us great insights on what we can do when our kids are acting out or misbehaving!

Connect with Mary:

https://joyandconfidence.com

https://www.facebook.com/groups/joyandconfidence

https://www.instagram.com/joyandconfidence

]]>568bc8a9-641c-4c7f-a3d2-3cdf58e7a7e0Mon, 12 Dec 2022 07:00:00 -060032:55nofull101101Molly ChristensenEpisode 100: 5 POWER Habits Every Mom Should HaveEpisode 100: 5 POWER Habits Every Mom Should HaveSometimes ya just feel drained... In this 100th episode, learn about these 5 power habits every homeschool mom should have! And learn more about my celebration giveaway!

Https://www.buildingheroesathome.com/power-habits

]]>Sometimes ya just feel drained... In this 100th episode, learn about these 5 power habits every homeschool mom should have! And learn more about my celebration giveaway!

Https://www.buildingheroesathome.com/power-habits

]]>eebf98dd-04e6-4855-9e3c-1a8eebb9352aWed, 07 Dec 2022 10:45:00 -060022:17nofull100100Molly ChristensenEpisode 99: Use Modern Neuroscience Techniques to Learn Faster at Home!Episode 99: Use Modern Neuroscience Techniques to Learn Faster at Home!Modern neuroscience has discovered much about how our brains learn in the past 30 years. Using these findings, we can help our kids learn much faster and learn some of the most important life skills for success!

]]>Modern neuroscience has discovered much about how our brains learn in the past 30 years. Using these findings, we can help our kids learn much faster and learn some of the most important life skills for success!

]]>33ce29c8-1fbf-423e-a239-8c57cf44af4fTue, 29 Nov 2022 23:00:00 -060024:11nofull9999Molly ChristensenEpisode 98: 4 Tips for Raising Highly Successful KidsEpisode 98: 4 Tips for Raising Highly Successful KidsWhat is a parent's role in raising smart, confident, successful children? These basic principles aren't always what we tend to focus on, but really can help our children live up to their potential!

]]>What is a parent's role in raising smart, confident, successful children? These basic principles aren't always what we tend to focus on, but really can help our children live up to their potential!

]]>2be13223-8b07-42e2-8634-b68ca395fcfaMon, 21 Nov 2022 12:15:00 -060022:19nofull9898Molly ChristensenEpisode 97: Are You Teaching Creativity in Your Homeschool?Episode 97: Are You Teaching Creativity in Your Homeschool?Join me with guest, Kristin Lehman of Hewitt Learning, as we discuss simple, fun and easy ways to build problem solvers and creative thinking in your homeschool!

]]>Join me with guest, Kristin Lehman of Hewitt Learning, as we discuss simple, fun and easy ways to build problem solvers and creative thinking in your homeschool!

]]>f87ac218-3991-43f7-b0a4-f25de2a94fe4Mon, 24 Oct 2022 07:00:00 -060048:13nofull9797Molly ChristensenEpisode 96: Realistic Expectations for HomeschoolingEpisode 96: Realistic Expectations for HomeschoolingWhat is realistic to expect in your homeschool? Can you really do it all? Should you really do it all?

]]>What is realistic to expect in your homeschool? Can you really do it all? Should you really do it all?

]]>07281306-e306-4657-a069-7499ff1df961Thu, 20 Oct 2022 12:00:00 -060019:32nofull9696Molly ChristensenEpisode 95: The Homeschool Mom Journey: You're on the Right PathEpisode 95: The Homeschool Mom Journey: You're on the Right PathDid you know that there is a pattern for the journey that moms take when you start homeschooling? When you know the pattern and where you are, it makes the journey a lot more predictable!

]]>Did you know that there is a pattern for the journey that moms take when you start homeschooling? When you know the pattern and where you are, it makes the journey a lot more predictable!

]]>85a1eeaa-11e0-4657-98e9-ba82f3b3be00Mon, 10 Oct 2022 07:00:00 -060023:55nofull9595Molly ChristensenEpisode 94: Homeschool Moms Do Have Not Time to Rest... or Do They?Episode 94: Homeschool Moms Do Have Not Time to Rest... or Do They?Homeschool moms have a LOT on their plate. But if you're not incorporating intentional rest & recharge time, you're going to burnout. Join me with guest Danielle Roberts as we discuss how moms CAN fit this in and what it looks like! https://www.daniellemroberts.com

]]>Homeschool moms have a LOT on their plate. But if you're not incorporating intentional rest & recharge time, you're going to burnout. Join me with guest Danielle Roberts as we discuss how moms CAN fit this in and what it looks like! https://www.daniellemroberts.com

]]>f12e367c-331a-4678-b1c9-add95fca2a40Mon, 03 Oct 2022 07:00:00 -060036:27nofull9494Molly ChristensenEpisode 93: Lifechanging Way to Get the House Clean in the Morning!Episode 93: Lifechanging Way to Get the House Clean in the Morning!It's a struggle to get the kids to do their morning chores, and if you're like me, you hate nagging them! (And I'm not even good at consistently following up with them!) Family work changed everything for us!

]]>It's a struggle to get the kids to do their morning chores, and if you're like me, you hate nagging them! (And I'm not even good at consistently following up with them!) Family work changed everything for us!

]]>302f48ac-3492-47f9-9475-a47a2368d319Mon, 26 Sep 2022 07:00:00 -060012:13nofull9393Molly ChristensenEpisode 92: Homeschooling in Cycles and SeasonsEpisode 92: Homeschooling in Cycles and SeasonsWork with your cycles and seasons of life instead of always trying to be on the go! Join me with guest, Michelle Beckner, a cyclical nutritionist as she gives us some great tips on working with nature in our homeschools.

Get your free download here: https://start.mlbfamilywellness.com/heroes

]]>Work with your cycles and seasons of life instead of always trying to be on the go! Join me with guest, Michelle Beckner, a cyclical nutritionist as she gives us some great tips on working with nature in our homeschools.

Get your free download here: https://start.mlbfamilywellness.com/heroes

]]>9b6f6e17-eabf-4d65-99e9-296a6ecde93eTue, 20 Sep 2022 22:45:00 -060039:43nofull9292Work with your cycles and seasons of life instead of always trying to be on the go! Join me with guest, Michelle Beckner, a cyclical nutritionist as she gives us some great tips on working with nature in our homeschools.Molly ChristensenEpisode 91: How to Capture Your Kid's Attention, part 2Episode 91: How to Capture Your Kid's Attention, part 2Use these techniques to spark their minds and get them excited! ]]>Use these techniques to spark their minds and get them excited! ]]>e1af6523-f4d0-4b78-a97f-1a19b8d3add1Mon, 12 Sep 2022 13:00:00 -060021:01nofull1911911Use these techniques to spark their minds and get them excited!Molly ChristensenEpisode 90: Learning in the KitchenEpisode 90: Learning in the KitchenYou can learn so much more in the kitchen than just how to cook! Join me with guest, Lisa Jendza, of Freedom Kitchen and hear how she empowers kids to not just learn how to cook and be healthy, but so many good life lessons. And how you can do that in your home too. ]]>You can learn so much more in the kitchen than just how to cook! Join me with guest, Lisa Jendza, of Freedom Kitchen and hear how she empowers kids to not just learn how to cook and be healthy, but so many good life lessons. And how you can do that in your home too. ]]>7e35bcbb-1e1a-4ad8-a6f0-74ecd43a33cbMon, 05 Sep 2022 13:00:00 -060035:26nofull1901901You can learn so much more in the kitchen than just how to cook! Join me with guest, Lisa Jendza, of Freedom Kitchen and hear how she empowers kids to not just learn how to cook and be healthy, but so many good life lessons. And how you can do that in your home too.Molly ChristensenEpisode 89: How to Get Your Kid's Attention, part 1Episode 89: How to Get Your Kid's Attention, part 1You don't have to be an entertainer to capture your kid's attention. In this podcast, I let you in on some secrets that good teachers know.]]>You don't have to be an entertainer to capture your kid's attention. In this podcast, I let you in on some secrets that good teachers know.]]>f14d8117-7ea4-412e-8f26-453411a4e838Tue, 30 Aug 2022 02:00:00 -060019:39nofull1891891You don't have to be an entertainer to capture your kid's attention. In this podcast, I let you in on some secrets that good teachers know.Molly ChristensenEpisode 88: How to get your kids to talk to youEpisode 88: How to get your kids to talk to youWe all know that family relationships are so important. With some simple changes, you can improve communication quickly! Join me as guests Don and Suzanne Manning of Crazy Cool Family teach us how to stop working hard at the wrong things and focus on building relationships!]]>We all know that family relationships are so important. With some simple changes, you can improve communication quickly! Join me as guests Don and Suzanne Manning of Crazy Cool Family teach us how to stop working hard at the wrong things and focus on building relationships!]]>afea1a41-d551-494f-bc64-5864c334549eMon, 22 Aug 2022 13:00:00 -060001:01:03nofull1881881We all know that family relationships are so important. With some simple changes, you can improve communication quickly! Join me as guests Don and Suzanne Manning of Crazy Cool Family teach us how to stop working hard at the wrong things and focus on building relationships! Learn more at https://www.crazycoolfamily.com.Molly ChristensenEpisode 87: Raising Heroes to Make Wise DecisionsEpisode 87: Raising Heroes to Make Wise DecisionsHow do you let your kids take ownership? How can you raise heroes who make wise decisions? Join me as I interview Kerry Beck who is all about homeschool super heroes!]]>How do you let your kids take ownership? How can you raise heroes who make wise decisions? Join me as I interview Kerry Beck who is all about homeschool super heroes!]]>49bce042-28b7-48e2-9ff8-e98c613b14fcMon, 01 Aug 2022 13:00:00 -060041:36nofull1871871How do you let your kids take ownership? How can you raise heroes who make wise decisions? Join me as I interview Kerry Beck who is all about homeschool super heroes!Molly ChristensenEpisode 86: Make Parenting More Simple and Doable!Episode 86: Make Parenting More Simple and Doable!Being a mom can be overwhelming. Being a kid can be too! How do you handle overwhelm? Join me with my guest, Jamie Knapp as we share some great ideas on parenting and making decisions! ]]>Being a mom can be overwhelming. Being a kid can be too! How do you handle overwhelm? Join me with my guest, Jamie Knapp as we share some great ideas on parenting and making decisions! ]]>862fb049-e030-4865-82e6-4147abdb582eMon, 11 Jul 2022 13:00:00 -060028:25nofull1861861Being a mom can be overwhelming. Being a kid can be too! How do you handle overwhelm? Join me with my guest, Jamie Knapp as we share some great ideas on parenting and making decisions!Molly ChristensenEpisode 84: Are you spoiling your kids?Episode 84: Are you spoiling your kids?Are you like me and you sometimes wonder if you're spoiling your kids? It sure seems easy to do in this world with instant gratification and so much stuff! This experience I had this week made me really look deeper into this, and you can have a measuring stick to see if you're spoiling your kids!]]>Are you like me and you sometimes wonder if you're spoiling your kids? It sure seems easy to do in this world with instant gratification and so much stuff! This experience I had this week made me really look deeper into this, and you can have a measuring stick to see if you're spoiling your kids!]]>f152d802-01ea-4e85-bc77-8d62175abdc7Wed, 15 Jun 2022 14:36:00 -060016:42nofull1851851Are you like me and you sometimes wonder if you're spoiling your kids? It sure seems easy to do in this world with instant gratification and so much stuff! This experience I had this week made me really look deeper into this, and you can have a measuring stick to see if you're spoiling your kids!Molly ChristensenEpisode 85: Go more natural, one step at a time!Episode 85: Go more natural, one step at a time!Maybe you want to reduce the toxic load for your family and feed them better food, that is SO overwhelming! Is it even possible? Join me with guest Sara Rausch to learn her judgment free tips on how to do that! ]]>Maybe you want to reduce the toxic load for your family and feed them better food, that is SO overwhelming! Is it even possible? Join me with guest Sara Rausch to learn her judgment free tips on how to do that! ]]>73898344-46b8-430f-abfa-8484c1db1abcMon, 30 May 2022 13:00:00 -060037:14nofull1841841Maybe you want to reduce the toxic load for your family and feed them better food, that is SO overwhelming! Is it even possible? Join me with guest Sara Rausch to learn her judgment free tips on how to do that!Molly ChristensenEpisode 83: Most important thing for homeschool moms to doEpisode 83: Most important thing for homeschool moms to doYou do a LOT of important things. What do you think the most important one is? This is what I think EVERY homeschool mom needs to do most! ]]>You do a LOT of important things. What do you think the most important one is? This is what I think EVERY homeschool mom needs to do most! ]]>8c351872-3b68-41fb-9649-c9e1a827d97eMon, 16 May 2022 13:00:00 -060020:09nofull1831831You do a LOT of important things. What do you think the most important one is? This is what I think EVERY homeschool mom needs to do most!Molly ChristensenEpisode 82: Are you raising leaders or followers?Episode 82: Are you raising leaders or followers?Do you want your kids to be leaders or followers? Most of us would say leaders. But maybe there is more to it than that. ]]>Do you want your kids to be leaders or followers? Most of us would say leaders. But maybe there is more to it than that. ]]>331890dd-6a0b-436c-855e-d734a412db26Wed, 11 May 2022 00:10:00 -060015:57nofull1821821Do you want your kids to be leaders or followers? Most of us would say leaders. But maybe there is more to it than that.Molly ChristensenEpisode 81: Why you need to meal plan even if you hate itEpisode 81: Why you need to meal plan even if you hate itDo you enjoy meal planning? Many of us don't, and there is a good reason for that. But when you learn the skill of meal planning, it can bring so much more energy into your life! ]]>Do you enjoy meal planning? Many of us don't, and there is a good reason for that. But when you learn the skill of meal planning, it can bring so much more energy into your life! ]]>18e31595-307f-44b3-a62f-99f70ea1460aMon, 02 May 2022 13:00:00 -060041:06nofull1811811Do you enjoy meal planning? Many of us don't, and there is a good reason for that. But when you learn the skill of meal planning, it can bring so much more energy into your life!Molly ChristensenEpisode 80: Why you REALLY don't have time for self-careEpisode 80: Why you REALLY don't have time for self-careIt's not because you are super busy, have lots of kids, too much to do...]]>It's not because you are super busy, have lots of kids, too much to do...]]>0f85bb0c-2a95-4609-851d-f52ff0ef9457Mon, 25 Apr 2022 13:00:00 -060015:25nofull1801801It's not because you are super busy, have lots of kids, too much to do...Molly ChristensenEpisode 79: How to Navigate the Road Less TraveledEpisode 79: How to Navigate the Road Less TraveledWhen you seek for answers, sometimes that leads you to unconventional paths. As a homeschool mom, you've definitely stepped on that path, and you've probably found others,such as health and wellness. In this podcast, LaRayne Miller and I discuss how the journey isn't easy, but it's so, so worth doing! ]]>When you seek for answers, sometimes that leads you to unconventional paths. As a homeschool mom, you've definitely stepped on that path, and you've probably found others,such as health and wellness. In this podcast, LaRayne Miller and I discuss how the journey isn't easy, but it's so, so worth doing! ]]>e5ec86ad-8f35-44e4-a0bd-d761c6fe77a1Mon, 18 Apr 2022 13:00:00 -060046:43nofull1791791When you seek for answers, sometimes that leads you to unconventional paths. As a homeschool mom, you've definitely stepped on that path, and you've probably found others,such as health and wellness. In this podcast, LaRayne Miller and I discuss how the journey isn't easy, but it's so, so worth doing!Molly ChristensenEpisode 78: Feel like your batteries are DEAD?Episode 78: Feel like your batteries are DEAD?Just like a cell phone dies when you don't charge it, you need some recharging power in your life too!]]>Just like a cell phone dies when you don't charge it, you need some recharging power in your life too!]]>230b87ed-5417-4193-88d2-33eb18a1e0b9Tue, 12 Apr 2022 01:15:00 -060031:08nofull1781781Just like a cell phone dies when you don't charge it, you need some recharging power in your life too!Molly ChristensenEpisode 77: Stress is a choiceEpisode 77: Stress is a choiceEveryone does have stress in their lives, but you can control what it does to you. Join guest Julie Drake as she shares lots of tools to help you manage the stress in your life. ]]>Everyone does have stress in their lives, but you can control what it does to you. Join guest Julie Drake as she shares lots of tools to help you manage the stress in your life. ]]>328c7165-7ed9-4e02-b43a-1fd7600579e1Mon, 04 Apr 2022 13:00:00 -060001:16:36nofull1771771Everyone does have stress in their lives, but you can control what it does to you. Join guest Julie Drake as she shares lots of tools to help you manage the stress in your life.Molly ChristensenEpisode 76: Are you failing your kids?Episode 76: Are you failing your kids?It happens to all moms, and especially homeschool moms, but are you really failing? ]]>It happens to all moms, and especially homeschool moms, but are you really failing? ]]>50d5625f-665a-48ff-8b08-7a91b83c0a0fThu, 31 Mar 2022 22:47:00 -060024:11nofull1761761It happens to all moms, and especially homeschool moms, but are you really failing?Molly ChristensenEpisode 75: Enjoying the Freedom of ChoresEpisode 75: Enjoying the Freedom of ChoresOften we really just don't want to do chores, and our kids especially don't wanna. Join Freedom Mom, Ashley Buffa as she talks about how to create more freedom in your life as you train the kids to help you!]]>Often we really just don't want to do chores, and our kids especially don't wanna. Join Freedom Mom, Ashley Buffa as she talks about how to create more freedom in your life as you train the kids to help you!]]>4f4acaf1-7480-4cb8-94d7-50dbc479287bMon, 21 Mar 2022 13:00:00 -060040:16nofull1751751Often we really just don't want to do chores, and our kids especially don't wanna. Join Freedom Mom, Ashley Buffa as she talks about how to create more freedom in your life as you train the kids to help you!Molly ChristensenEpisode 74: Why you don't always need to trust the expertsEpisode 74: Why you don't always need to trust the expertsIt's great to have experts show us how to do things, but sometimes that creates more anxiety than necessary!]]>It's great to have experts show us how to do things, but sometimes that creates more anxiety than necessary!]]>c51ccdb0-2c9c-48f5-9ef3-3aa58c9653fbMon, 14 Mar 2022 13:00:00 -060014:56nofull1741741It's great to have experts show us how to do things, but sometimes that creates more anxiety than necessary!Molly ChristensenEpisode 73: Do your kids need rewards to learn?Episode 73: Do your kids need rewards to learn?Your kids are born naturally curious. What happens to that curiosity? Can your kids learn naturally without rewards? ]]>Your kids are born naturally curious. What happens to that curiosity? Can your kids learn naturally without rewards? ]]>90e4ee07-e574-43da-9b35-81b40d2972bbMon, 07 Mar 2022 14:00:00 -060043:21nofull1731731Your kids are born naturally curious. What happens to that curiosity? Can your kids learn naturally without rewards?Molly ChristensenEpisode 72: Navigating TechEpisode 72: Navigating TechHow do we teach our kids (and ourselves!) to manage technology in our lives. Learn some things you may not have considered in this interview with Sarah Maynard. ]]>How do we teach our kids (and ourselves!) to manage technology in our lives. Learn some things you may not have considered in this interview with Sarah Maynard. ]]>9a6f6170-9112-4f01-aa9a-f357ab5dbf6eMon, 28 Feb 2022 14:00:00 -060044:24nofull1721721How do we teach our kids (and ourselves!) to manage technology in our lives. Learn some things you may not have considered in this interview with Sarah Maynard.Molly ChristensenEpisode 71: Dear Homeschool Mama, You do know what is best for your familyEpisode 71: Dear Homeschool Mama, You do know what is best for your familyWith all the things we feel like we have to do, sometimes it's hard to know what is best for family. ]]>With all the things we feel like we have to do, sometimes it's hard to know what is best for family. ]]>f52bca65-acd7-4bf0-8711-115a2f03b0f0Mon, 21 Feb 2022 14:00:00 -060004:09nofull1711711With all the things we feel like we have to do, sometimes it's hard to know what is best for family.Molly ChristensenEpisode 70: Boundaries in the HomeEpisode 70: Boundaries in the HomeWhy you need some boundaries and how to create ones that work! Join me with my Guest, Kerstin Kerchsteiger as she explains how they do it their home.]]>Why you need some boundaries and how to create ones that work! Join me with my Guest, Kerstin Kerchsteiger as she explains how they do it their home.]]>ea748795-c617-4fbf-b3aa-582ed60d8ccfMon, 14 Feb 2022 14:00:00 -060042:00nofull1691691Why you need some boundaries and how to create ones that work! Join me with my Guest, Kerstin Kerchsteiger as she explains how they do it their home.Molly ChristensenEpisode 69: How to Get Everything DoneEpisode 69: How to Get Everything DoneYou have so much to do, but not enough time or energy to do it all! In this podcast, I share two EASY tips that don't take any extra time that can change your life! ]]>You have so much to do, but not enough time or energy to do it all! In this podcast, I share two EASY tips that don't take any extra time that can change your life! ]]>6fdf4275-1d3e-4de6-9370-30b60fa2437cMon, 07 Feb 2022 14:00:00 -060027:43nofull1701701You have so much to do, but not enough time or energy to do it all! In this podcast, I share two EASY tips that don't take any extra time that can change your life!Molly ChristensenEpisode 68: How Do You Know The Kids are Learning?Episode 68: How Do You Know The Kids are Learning?You could give tests, but truthfully, homeschool moms are doing assessments a lot more than you think! Learn what clues you're looking for and how to get that spark back into their eyes when you say it's time for school. Join me with my guest, Rachel Figg of The Hands On Homeschool.]]>You could give tests, but truthfully, homeschool moms are doing assessments a lot more than you think! Learn what clues you're looking for and how to get that spark back into their eyes when you say it's time for school. Join me with my guest, Rachel Figg of The Hands On Homeschool.]]>8263bdfb-4a0b-4885-aa43-170593e2cc47Mon, 31 Jan 2022 14:00:00 -060048:08nofull1681681You could give tests, but truthfully, homeschool moms are doing assessments a lot more than you think! Learn what clues you're looking for and how to get that spark back into their eyes when you say it's time for school. Join me with my guest, Rachel Figg of The Hands On Homeschool.Molly ChristensenEpisode 67: Why you need to celebrate your progress!Episode 67: Why you need to celebrate your progress!When you try something and it doesn't work, don't give up! The hero journey still applies. And when success comes, it's not only ok to celebrate, but it's actually helps you on your journey!]]>When you try something and it doesn't work, don't give up! The hero journey still applies. And when success comes, it's not only ok to celebrate, but it's actually helps you on your journey!]]>74ed74b8-09be-473c-8fc1-b2ef5eb1d85fTue, 25 Jan 2022 04:35:00 -060021:33nofull1671671When you try something and it doesn't work, don't give up! The hero journey still applies. And when success comes, it's not only ok to celebrate, but it's actually helps you on your journey!Molly ChristensenEpisode 66: Dear Homeschool Mama, You Do Not Have to Do it All YourselfEpisode 66: Dear Homeschool Mama, You Do Not Have to Do it All YourselfI know you want the best for your kids, but truly, you don't have to be doing everything yourself! ]]>I know you want the best for your kids, but truly, you don't have to be doing everything yourself! ]]>a2daeaca-1534-4dba-a676-4385978e57b5Mon, 17 Jan 2022 14:00:00 -060003:56nofull1661661I know you want the best for your kids, but truly, you don't have to be doing everything yourself!Molly ChristensenEpisode 65: Looking Forward in 2022Episode 65: Looking Forward in 2022New year's resolutions can be tricky. Learn how to get your goals this year!]]>New year's resolutions can be tricky. Learn how to get your goals this year!]]>9c2ef30f-b63b-4e7a-b971-228ded2c59abThu, 13 Jan 2022 05:00:00 -060027:59nofull1651651New year's resolutions can be tricky. Learn how to get your goals this year!Molly ChristensenEpisode 64: Figuring out how your kids learn best!Episode 64: Figuring out how your kids learn best!As a homeschool teacher, one of the most fun (and most frustrating) things is figuring out how our kids learn!]]>As a homeschool teacher, one of the most fun (and most frustrating) things is figuring out how our kids learn!]]>e28fae07-f685-4f51-a7c2-8aa1099daab9Mon, 03 Jan 2022 14:00:00 -060032:38nofull1641641As a homeschool teacher, one of the most fun (and most frustrating) things is figuring out how our kids learn!Molly ChristensenEpisode 63: Year in ReviewEpisode 63: Year in ReviewDo you look forward and back at this time of year? Here's how to do it so it's actually helpful!]]>Do you look forward and back at this time of year? Here's how to do it so it's actually helpful!]]>2259abee-2f79-4ed4-9557-d6acf2453ab3Mon, 27 Dec 2021 14:00:00 -060014:58nofull1631631Do you look forward and back at this time of year? Here's how to do it so it's actually helpful!Molly ChristensenEpisode 62: Homeschool LightEpisode 62: Homeschool LightThe science of light and how we can use the idea of light applies to us and our homeschool]]>The science of light and how we can use the idea of light applies to us and our homeschool]]>73a1d455-ad26-449e-87fb-f938f49794a5Mon, 20 Dec 2021 21:20:00 -060021:29nofull1621621The science of light and how we can use the idea of light applies to us and our homeschoolMolly ChristensenEpisode 61: You Can Lead a Horse to Water, But You Can't Make Him DrinkEpisode 61: You Can Lead a Horse to Water, But You Can't Make Him DrinkWe want the best for our kids, but what if they don't want to learn? ]]>We want the best for our kids, but what if they don't want to learn? ]]>2cd2f07a-5de3-4e12-adc9-2859e8bc9113Mon, 13 Dec 2021 14:00:00 -060006:34nofull1611611We want the best for our kids, but what if they don't want to learn?Molly ChristensenEpisode 60: The Importance of a Homeschool CommunityEpisode 60: The Importance of a Homeschool CommunityHomeschoolers are notorious DIYers, but it's the power of community that can make all the difference. ]]>Homeschoolers are notorious DIYers, but it's the power of community that can make all the difference. ]]>e6d04e83-1050-4f18-b980-db61325ccc53Mon, 06 Dec 2021 14:00:00 -060039:09nofull1601601Homeschoolers are notorious DIYers, but it's the power of community that can make all the difference.Molly ChristensenEpisode 59: Family Read Alouds: WORTH IT!Episode 59: Family Read Alouds: WORTH IT!Are family read alouds a part of your homeschool? Hear some of my best tips for read alouds! ]]>Are family read alouds a part of your homeschool? Hear some of my best tips for read alouds! ]]>3ea89c2d-8e5e-4c45-9299-1b78c706a554Mon, 29 Nov 2021 14:00:00 -060022:21nofull1591591Are family read alouds a part of your homeschool? Hear some of my best tips for read alouds!Molly ChristensenEpisode 58: 4 Essentials to Focus on in Your HomeschoolEpisode 58: 4 Essentials to Focus on in Your HomeschoolAre you incorporating these 4 essentials in your homeschool? Even before reading, writing and 'rithmetic?]]>Are you incorporating these 4 essentials in your homeschool? Even before reading, writing and 'rithmetic?]]>e842776d-77bc-4b86-922f-024ee5dd4d25Mon, 22 Nov 2021 14:00:00 -060043:16nofull1621621Are you incorporating these 4 essentials in your homeschool? Even before reading, writing and arithmetic?Molly ChristensenEpisode 57: The Power of Gratitude. REAL power.Episode 57: The Power of Gratitude. REAL power.You hear a lot about being thankful. But this is how gratitude can really change your life! ]]>You hear a lot about being thankful. But this is how gratitude can really change your life! ]]>c7e4a85a-071b-4268-84ee-3c802086d3d1Mon, 15 Nov 2021 15:00:00 -060018:55nofull1571571You hear a lot about being thankful. But this is how gratitude can really change your life!Molly ChristensenEpisode 56: Enjoying Homeschool LifeEpisode 56: Enjoying Homeschool LifeWhen you focus on loving your kids and helping them love learning, homeschool is the best experience!]]>When you focus on loving your kids and helping them love learning, homeschool is the best experience!]]>e260e2c6-7e9c-4348-adcb-53119a1bb52dMon, 08 Nov 2021 15:01:00 -060049:26nofull1561561When you focus on loving your kids and helping them love learning, homeschool is the best experience!Molly ChristensenEpisode 55: You don't Have to Teach Them EverythingEpisode 55: You don't Have to Teach Them EverythingDear Homeschool Mama, You Don't Have To Teach Them Everything. Your kids are natural learners. They are going to keep on learning and it is SO freeing when you figure out that you don't have to teach it all to them!]]>Dear Homeschool Mama, You Don't Have To Teach Them Everything. Your kids are natural learners. They are going to keep on learning and it is SO freeing when you figure out that you don't have to teach it all to them!]]>8c131e64-5a2f-47eb-830b-a1c2abc162e2Mon, 01 Nov 2021 13:45:00 -060009:24nofull1551551Dear Homeschool Mama, You Don't Have To Teach Them Everything. Your kids are natural learners. They are going to keep on learning and it is SO freeing when you figure out that you don't have to teach it all to them!Molly ChristensenEpisode 54: Living Intentionally to Have More ImpactEpisode 54: Living Intentionally to Have More ImpactFeel like you're wandering all around? Get clear by learning where to spend your energy and focus.]]>Feel like you're wandering all around? Get clear by learning where to spend your energy and focus.]]>0cf715a3-b07c-4e0b-9620-c48aaf79695aMon, 25 Oct 2021 19:20:00 -060040:47nofull1541541Feel like you're wandering all around? Get clear by learning where to spend your energy and focus.Molly ChristensenEpisode 53: Homeschool is Taking ALL DAY!Episode 53: Homeschool is Taking ALL DAY!Not enough time for anything else? House falling apart? Homeschool doesn't have to take all day long! ]]>Not enough time for anything else? House falling apart? Homeschool doesn't have to take all day long! ]]>09d8fe06-7c1f-4b99-87af-10ac58889d82Thu, 21 Oct 2021 04:21:00 -060019:52nofull1531531Not enough time for anything else? House falling apart? Homeschool doesn't have to take all day long!Molly ChristensenEpisode 52: Help! I'm Falling Behind!Episode 52: Help! I'm Falling Behind!Do you feel like you're falling behind? That's normal this time of the year! And here's what you can do!]]>Do you feel like you're falling behind? That's normal this time of the year! And here's what you can do!]]>15a6112d-c655-4b42-801a-fac7d68eab84Wed, 13 Oct 2021 23:44:00 -060024:55nofull1521521Do you feel like you're falling behind? That's normal this time of the year! And here's what you can do!Molly ChristensenEpisode 51: Dear Homeschool Mama, What is REALLY essential?Episode 51: Dear Homeschool Mama, What is REALLY essential?What is really essential to teach your kids in your homeschool? ]]>What is really essential to teach your kids in your homeschool? ]]>d2e255fe-478a-4b62-8eb7-05a84d705403Tue, 05 Oct 2021 05:25:00 -060010:47nofull1511511What is really essential to teach your kids in your homeschool?Molly ChristensenEpisode 50: How to Teach Problem SolvingEpisode 50: How to Teach Problem SolvingWho else has a lot of problems? What do you do with them? How do you REALLY teaching problem solving? Does math teach problem solving?]]>Who else has a lot of problems? What do you do with them? How do you REALLY teaching problem solving? Does math teach problem solving?]]>a20d5efb-6ee7-4f69-b3c4-9b8d955b1690Wed, 29 Sep 2021 03:56:00 -060018:48nofull1501501Who else has a lot of problems? What do you do with them? How do you REALLY teaching problem solving? Does math teach problem solving?Molly ChristensenEpisode 49: Exercise for Busy MomsEpisode 49: Exercise for Busy MomsHow can you fit exercise into your busy day? What if you're too tired? Learn some fun ideas in this podcast! ]]>How can you fit exercise into your busy day? What if you're too tired? Learn some fun ideas in this podcast! ]]>3441a290-a218-4a18-b48d-0467c5746797Mon, 13 Sep 2021 23:42:00 -060024:00nofull1491491How can you fit exercise into your busy day? What if you're too tired? Learn some fun ideas in this podcast!Molly ChristensenEpisode 48: Dear Homeschool Mama, You've got this!Episode 48: Dear Homeschool Mama, You've got this!Dear Homeschool Mama, You got this. It seems overwhelming, but just take it one step at a time! ]]>Dear Homeschool Mama, You got this. It seems overwhelming, but just take it one step at a time! ]]>13ba27f7-e9d7-43d6-909a-69dbc75c8a9cMon, 06 Sep 2021 13:00:00 -060003:28nofull1481481Dear Homeschool Mama, You got this. It seems overwhelming, but just take it one step at a time!Molly ChristensenEpisode 47: The Day I Quit HomeschoolingEpisode 47: The Day I Quit HomeschoolingHow is your homeschool going so far this fall? Have you started yet? Have you hit the quit day yet? ]]>How is your homeschool going so far this fall? Have you started yet? Have you hit the quit day yet? ]]>7aa9d571-e0cf-4d47-b547-c2c9a3c61920Fri, 03 Sep 2021 05:30:00 -060014:31nofull1471471How is your homeschool going so far this fall? Have you started yet? Have you hit the quit day yet?Molly ChristensenEpisode 46: The Fatigue You Can Choose to Get Rid OfEpisode 46: The Fatigue You Can Choose to Get Rid OfYou're tired, I know. Did you know there is a cause of fatigue in your life you can choose to get rid of? And it doesn't involve giving away any kids? ]]>You're tired, I know. Did you know there is a cause of fatigue in your life you can choose to get rid of? And it doesn't involve giving away any kids? ]]>ee1d92e0-0f39-4081-9b99-97bf7f7db527Mon, 23 Aug 2021 13:00:00 -060013:58nofull1461461You're tired, I know. Did you know there is a cause of fatigue in your life you can choose to get rid of? And it doesn't involve giving away any kids?Molly ChristensenEpisode 45: Rhythms of Homeschool LifeEpisode 45: Rhythms of Homeschool LifeThe plan you made in your head seemed perfect -- until you try it! Learn how you can use rhythms in your homeschool life to find a flow! ]]>The plan you made in your head seemed perfect -- until you try it! Learn how you can use rhythms in your homeschool life to find a flow! ]]>1021d55e-15da-423b-8b52-4488711b4c7eMon, 16 Aug 2021 13:00:00 -060029:51nofull1451451The plan you made in your head seemed perfect -- until you try it! Learn how you can use rhythms in your homeschool life to find a flow!Molly ChristensenEpisode 44: It's Not About the CurriculumEpisode 44: It's Not About the CurriculumDear Homeschool Mama, It's really NOT about the curriculum. Curriculum is nice, but it's so much more than that! ]]>Dear Homeschool Mama, It's really NOT about the curriculum. Curriculum is nice, but it's so much more than that! ]]>ab696f06-bf28-4f93-a206-8265529c95c0Mon, 09 Aug 2021 13:00:00 -060004:49nofull1441441Dear Homeschool Mama, It's really NOT about the curriculum. Curriculum is nice, but it's so much more than that!Molly ChristensenEpisode 43: Success secrets for your family! with Katie KeeneEpisode 43: Success secrets for your family! with Katie KeeneHow creating certain systems can help prevent overwhelm in your homeschool! ]]>How creating certain systems can help prevent overwhelm in your homeschool! ]]>928fc770-221b-43fa-9f4e-88afc6b2fd4bMon, 02 Aug 2021 13:00:00 -060034:57nofull1431431How creating certain systems can help prevent overwhelm in your homeschool!Molly ChristensenEpisode 42: Finding Your Kid's Marketable Talent with Renee HarrisEpisode 42: Finding Your Kid's Marketable Talent with Renee HarrisHow you help your kids find their "thing" that also provides value to the whole family? This mom of 9 and entrepreneur shares how they do it their family! ]]>How you help your kids find their "thing" that also provides value to the whole family? This mom of 9 and entrepreneur shares how they do it their family! ]]>34910880-7b95-465a-81eb-72582bd15b54Tue, 27 Jul 2021 21:30:00 -060036:44nofull1421421How you help your kids find their "thing" that also provides value to the whole family? This mom of 9 and entrepreneur shares how they do it their family!Molly ChristensenEpisode 41: Freedom and ObedienceEpisode 41: Freedom and ObedienceWhy we need obedience to preserve freedom in our lives.]]>Why we need obedience to preserve freedom in our lives.]]>286eff6e-9bab-4f23-b190-d7b47bd3d5e1Mon, 26 Jul 2021 22:40:00 -060015:59nofull1411411Why we need obedience to preserve freedom in our lives.Molly ChristensenEpisode 40: Hands on learning: How to fit it in! with Rachel FiggEpisode 40: Hands on learning: How to fit it in! with Rachel FiggKids love hands on learning, but sometimes as a mom it seems like a hard thing to fit in. Rachel has lots of great ideas of how to make learning fun!]]>Kids love hands on learning, but sometimes as a mom it seems like a hard thing to fit in. Rachel has lots of great ideas of how to make learning fun!]]>64bdc94b-f364-492c-89d6-3b9f6c890966Mon, 12 Jul 2021 16:52:00 -060043:22nofull1401401Kids love hands on learning, but sometimes as a mom it seems like a hard thing to fit in. Rachel has lots of great ideas of how to make learning fun!Molly ChristensenEpisode 39: An Interview with my homeschooled daughter-in-law!Episode 39: An Interview with my homeschooled daughter-in-law!My son married a homeschooler! Join us to hear more about her homeschool journey!]]>My son married a homeschooler! Join us to hear more about her homeschool journey!]]>89126a17-1ab4-4d53-8978-50d56c3116cfMon, 05 Jul 2021 13:00:00 -060029:06nofull1391391My son married a homeschooler! Join us to hear more about her homeschool journey!Molly ChristensenEpisode 38. Testing... For Homeschoolers? with Brenaea FairchildEpisode 38. Testing... For Homeschoolers? with Brenaea FairchildTesting can strike fear into any child (and mother's) heart! But is there a time and a place for testing?]]>Testing can strike fear into any child (and mother's) heart! But is there a time and a place for testing?]]>7aba925d-d0fb-4e6c-8da9-44de92dac2bfMon, 28 Jun 2021 17:51:00 -060032:33nofull1381381Testing can strike fear into any child (and mother's) heart! But is there a time and a place for testing?Molly ChristensenEpisode 37: Why are you homeschooling?Episode 37: Why are you homeschooling?You may have a list of benefits to homeschooling, but have you gotten down to the core of WHY you are homeschooling?]]>You may have a list of benefits to homeschooling, but have you gotten down to the core of WHY you are homeschooling?]]>60ec4381-8b75-406b-a763-2bcb008d931fMon, 21 Jun 2021 14:46:00 -060017:15nofull1371371You may have a list of benefits to homeschooling, but have you gotten down to the core of WHY you are homeschooling?Molly ChristensenEpisode 36: Organization for your Homeschool Home with Wendy ZandersEpisode 36: Organization for your Homeschool Home with Wendy ZandersWhere do you even start if you want to declutter your home? How organized does it need to be?]]>Where do you even start if you want to declutter your home? How organized does it need to be?]]>1de59ac2-86f2-47ed-be8b-034a465d4c15Mon, 14 Jun 2021 13:00:00 -060031:42nofull1361361Where do you even start if you want to declutter your home? How organized does it need to be?Molly ChristensenEpisode 35: An interview with my oldest (homeschooled) son!Episode 35: An interview with my oldest (homeschooled) son!I started homeschooling my oldest son when he was in first grade. Now he's in the MBA program at university, something I never imagined! He shares his thoughts on what it was like to be homeschooled in this podcast.]]>I started homeschooling my oldest son when he was in first grade. Now he's in the MBA program at university, something I never imagined! He shares his thoughts on what it was like to be homeschooled in this podcast.]]>d31c41b3-00fc-45a1-9b33-c26263ecb242Mon, 07 Jun 2021 13:00:00 -060034:08nofull1351351I started homeschooling my oldest son when he was in first grade. Now he's in the MBA program at university, something I never imagined! He shares his thoughts on what it was like to be homeschooled in this podcast.Molly ChristensenEpisode 34: Optimize Your Brain (and your kids!) with Dr. Ali LankeraniEpisode 34: Optimize Your Brain (and your kids!) with Dr. Ali LankeraniA neuroscientist shares the best things you can do for you kids and how to optimize their brains.]]>A neuroscientist shares the best things you can do for you kids and how to optimize their brains.]]>da81c799-059b-414f-a858-323322dc1b96Mon, 31 May 2021 13:00:00 -060050:34nofull1341341A neuroscientist shares the best things you can do for you kids and how to optimize their brains.Molly ChristensenEpisode 33: Homeschooling and Personality Tests with Angel BaneyEpisode 33: Homeschooling and Personality Tests with Angel BaneyLearn about a new simple personality test that can really change your perspective on teaching your children!]]>Learn about a new simple personality test that can really change your perspective on teaching your children!]]>060b145a-f473-4d01-876c-e0e23f3eb8a5Mon, 24 May 2021 13:00:00 -060047:10nofull1331331Learn about a new simple personality test that can really change your perspective on teaching your children!Molly ChristensenEpisode 32: Why Be You Can Be a Dangerous IdeaEpisode 32: Why Be You Can Be a Dangerous IdeaYou would think that because I encourage you to go on your own path, I want you to be authentic, and I do. But I also think that there is a LOT of confusion surrounding the whole Be You movement. Are you or your kids falling into this trap?]]>You would think that because I encourage you to go on your own path, I want you to be authentic, and I do. But I also think that there is a LOT of confusion surrounding the whole Be You movement. Are you or your kids falling into this trap?]]>302d80ce-bf40-424e-bcde-f3d2b1856d90Mon, 17 May 2021 17:55:00 -060040:53nofull1321321You would think that because I encourage you to go on your own path, I want you to be authentic, and I do. But I also think that there is a LOT of confusion surrounding the whole Be You movement. Are you or your kids falling into this trap?Molly ChristensenEpisode 31: The Special Sauce of Homeschool with Rachel DeMilleEpisode 31: The Special Sauce of Homeschool with Rachel DeMilleOur kids are amazing and are here for a reason, how do we create a home where they receive an education for greatness?]]>Our kids are amazing and are here for a reason, how do we create a home where they receive an education for greatness?]]>043299da-d9aa-42b8-b799-d2d56630c2aeMon, 10 May 2021 13:00:00 -060050:00nofull1311311Our kids are amazing and are here for a reason, how do we create a home where they receive an education for greatness?Molly ChristensenEpisode 30: Making Travel a Part of Your Homeschool with Michelle BartlettEpisode 30: Making Travel a Part of Your Homeschool with Michelle BartlettYou might think that you can't travel because it's expensive. But travel can be an amazing part of your homeschool, even if you think it's impossible! It's not!]]>You might think that you can't travel because it's expensive. But travel can be an amazing part of your homeschool, even if you think it's impossible! It's not!]]>d6a6e09d-6a47-4228-a5d8-0a23c54e6e4cMon, 03 May 2021 13:00:00 -060037:47nofull1301301You might think that you can't travel because it's expensive. But travel can be an amazing part of your homeschool, even if you think it's impossible! It's not!Molly ChristensenEpisode 29: Homeschool and a Clean House: Possible or Pipe Dream?Episode 29: Homeschool and a Clean House: Possible or Pipe Dream?When the kids are home making messes all day, is it even possible to have a clean house? Could it be that it's part of the learning experience?]]>When the kids are home making messes all day, is it even possible to have a clean house? Could it be that it's part of the learning experience?]]>0495f651-0f52-47fe-bf7a-33e23a4c4b4fTue, 27 Apr 2021 15:30:00 -060022:38nofull1291291When the kids are home making messes all day, is it even possible to have a clean house? Could it be that it's part of the learning experience?Molly ChristensenEpisode 28: Tech: How to Manage itEpisode 28: Tech: How to Manage itHow do you manage tech in your home? What is too much or too little?]]>How do you manage tech in your home? What is too much or too little?]]>490ef441-9c22-41c3-9633-de404a955411Mon, 19 Apr 2021 13:00:00 -060032:51nofull1281281How do you manage tech in your home? What is too much or too little?Molly ChristensenEpisode 27: Teach Your Kids the Fun Way To Learn About Emotions With Melissa PriceEpisode 27: Teach Your Kids the Fun Way To Learn About Emotions With Melissa PriceEmotional commotion at your house? Why play can make learning about emotions safe AND fun!]]>Emotional commotion at your house? Why play can make learning about emotions safe AND fun!]]>5497273f-15ce-4603-86f9-46bb85408905Mon, 12 Apr 2021 13:00:00 -060041:07nofull1271271Emotional commotion at your house? Why play can make learning about emotions safe AND fun!Molly ChristensenEpisdode 26: Unconventional Education with Janeen GacekEpisdode 26: Unconventional Education with Janeen GacekRedefining Education With Jeneen Gacek
Janeen Gacek is a serial entrepreneur ever since she was young and has started many businesses. Jeneen is the founder of Remindful Life, where she offers a step-by-step guide to awareness and clarity. She believes children can teach us more than we often teach them.
In today’s episode of The Building Heroes Podcast, Jeneen shares ways to step outside chaos and develop self-awareness and trust. We also chat about homeschooling and designing our own life by learning what works best for us.

Topics Discussed In This Episode:
[00:49] Jeneen’s background
[03:45] The self-design program and how it improved their lives
[13:15] Unlearning with kids
[17:31] What do we want for our children?
[25:50] The benefits of learning together with kids
[30:50] Other changes experienced from the self-design program
[35:25] The school system
[37:36] Trusting ourselves

While running their business with her husband and another business partner in Bali, Jeneen says everything wasn’t doing great, and they weren’t sure how to move forward. At this point, she felt like something had to change. They decided to close down the business, sell their house and figure out what to do next. They also decided to look for different schooling options that were more flexible for their kids.
Jeneen and her husband find a program in Canada, the Self Design Program, which “offered a lot of freedom, autonomy, and a great way to self-design.”
“It was everything I had ever thought education should look like.”
They enrolled the kids in the program, marking the beginning of a new family journey.

Self Designing Process
As part of the unlearning and unprograming process, the facilitator started by scheduling the day for the kids to allow them to know that life can look different and what works for someone might not work for another person.
Jeneen and her kids later went through the unlearning process as they experienced new things. She says not knowing what the next step would be created mutual respect between them and helped create conversations and discussions.
While societal expectation has created a template of how life should look like, Jeneen insists on the importance of knowing what we want for our kids and then thinking about how to offer it.
“When you decide what you want for your kids, you can learn along with them.”
She says there’s joy in learning with the kids, and it allows them to teach back. This way, they develop interest and know much better.
The program also made her feel alive and engaged, something she says set a good example for the kids.
It also made her realize that everyone in the family and their values are different. This allowed them to work with the dynamics of each person.

With the initial instinct towards significant life changes being fear, Jeneen says homeschooled children have an advantage and are much more welcoming to change than kids who have been through the school system. She says the school system provides no flexibility and provides just a pattern that should be followed.

However, with homeschooling, kids are taught about trusting themselves as it helps them realize what they value. This creates confidence “because our journey is our own, and no one can tell us how to navigate. They can only advise.”

As much as we can offer our kids the things we have learned in our lives, they also need to experience life in their way. Although parents don’t want to mess up or see their children struggle, they should let their children trust...]]>Redefining Education With Jeneen Gacek
Janeen Gacek is a serial entrepreneur ever since she was young and has started many businesses. Jeneen is the founder of Remindful Life, where she offers a step-by-step guide to awareness and clarity. She believes children can teach us more than we often teach them.
In today’s episode of The Building Heroes Podcast, Jeneen shares ways to step outside chaos and develop self-awareness and trust. We also chat about homeschooling and designing our own life by learning what works best for us.

Topics Discussed In This Episode:
[00:49] Jeneen’s background
[03:45] The self-design program and how it improved their lives
[13:15] Unlearning with kids
[17:31] What do we want for our children?
[25:50] The benefits of learning together with kids
[30:50] Other changes experienced from the self-design program
[35:25] The school system
[37:36] Trusting ourselves

While running their business with her husband and another business partner in Bali, Jeneen says everything wasn’t doing great, and they weren’t sure how to move forward. At this point, she felt like something had to change. They decided to close down the business, sell their house and figure out what to do next. They also decided to look for different schooling options that were more flexible for their kids.
Jeneen and her husband find a program in Canada, the Self Design Program, which “offered a lot of freedom, autonomy, and a great way to self-design.”
“It was everything I had ever thought education should look like.”
They enrolled the kids in the program, marking the beginning of a new family journey.

Self Designing Process
As part of the unlearning and unprograming process, the facilitator started by scheduling the day for the kids to allow them to know that life can look different and what works for someone might not work for another person.
Jeneen and her kids later went through the unlearning process as they experienced new things. She says not knowing what the next step would be created mutual respect between them and helped create conversations and discussions.
While societal expectation has created a template of how life should look like, Jeneen insists on the importance of knowing what we want for our kids and then thinking about how to offer it.
“When you decide what you want for your kids, you can learn along with them.”
She says there’s joy in learning with the kids, and it allows them to teach back. This way, they develop interest and know much better.
The program also made her feel alive and engaged, something she says set a good example for the kids.
It also made her realize that everyone in the family and their values are different. This allowed them to work with the dynamics of each person.

With the initial instinct towards significant life changes being fear, Jeneen says homeschooled children have an advantage and are much more welcoming to change than kids who have been through the school system. She says the school system provides no flexibility and provides just a pattern that should be followed.

However, with homeschooling, kids are taught about trusting themselves as it helps them realize what they value. This creates confidence “because our journey is our own, and no one can tell us how to navigate. They can only advise.”

As much as we can offer our kids the things we have learned in our lives, they also need to experience life in their way. Although parents don’t want to mess up or see their children struggle, they should let their children trust and listen to their intuition.

Connect with Jeneen
Remindful Life Website
]]>b5532b5e-e75d-465d-89e9-192503eb192cMon, 05 Apr 2021 13:00:00 -060050:04nofull1261261Redefining Education With Jeneen Gacek Janeen Gacek is a serial entrepreneur ever since she was young and has started many businesses. Jeneen is the founder of Remindful Life, where she offers a step-by-step guide to awareness and clarity. She believes children can teach us more than we often teach them. In today's episode of The Building Heroes Podcast, Jeneen shares ways to step outside chaos and develop self-awareness and trust. We also chat about homeschooling and designing our own life by learning what works best for us. Topics Discussed In This Episode: [00:49] Jeneen's background [03:45] The self-design program and how it improved their lives [13:15] Unlearning with kids [17:31] What do we want for our children? [25:50] The benefits of learning together with kids [30:50] Other changes experienced from the self-design program [35:25] The school system [37:36] Trusting ourselves While running their business with her husband and another business partner in Bali, Jeneen says everything wasn't doing great, and they weren't sure how to move forward. At this point, she felt like something had to change. They decided to close down the business, sell their house and figure out what to do next. They also decided to look for different schooling options that were more flexible for their kids. Jeneen and her husband find a program in Canada, the Self Design Program, which "offered a lot of freedom, autonomy, and a great way to self-design." "It was everything I had ever thought education should look like." They enrolled the kids in the program, marking the beginning of a new family journey. Self Designing Process As part of the unlearning and unprograming process, the facilitator started by scheduling the day for the kids to allow them to know that life can look different and what works for someone might not work for another person. Jeneen and her kids later went through the unlearning process as they experienced new things. She says not knowing what the next step would be created mutual respect between them and helped create conversations and discussions. While societal expectation has created a template of how life should look like, Jeneen insists on the importance of knowing what we want for our kids and then thinking about how to offer it. "When you decide what you want for your kids, you can learn along with them." She says there's joy in learning with the kids, and it allows them to teach back. This way, they develop interest and know much better. The program also made her feel alive and engaged, something she says set a good example for the kids. It also made her realize that everyone in the family and their values are different. This allowed them to work with the dynamics of each person. With the initial instinct towards significant life changes being fear, Jeneen says homeschooled children have an advantage and are much more welcoming to change than kids who have been through the school system. She says the school system provides no flexibility and provides just a pattern that should be followed. However, with homeschooling, kids are taught about trusting themselves as it helps them realize what they value. This creates confidence "because our journey is our own, and no one can tell us how to navigate. They can only advise." As much as we can offer our kids the things we have learned in our lives, they also need to experience life in their way. Although parents don't want to mess up or see their children struggle, they should let their children trust and listen to...Molly ChristensenEpisode 25: How I Got Out of the "No Time for MOM" CycleEpisode 25: How I Got Out of the "No Time for MOM" CycleAs a homeschool mom, it seems like there is never enough time to get it all done, let alone find time for mom! This is how I got out of the no time for mom cycle.]]>As a homeschool mom, it seems like there is never enough time to get it all done, let alone find time for mom! This is how I got out of the no time for mom cycle.]]>38a0d6e2-ede1-47eb-8623-360f1454a24eMon, 29 Mar 2021 13:00:00 -060024:55nofull1251251As a homeschool mom, it seems like there is never enough time to get it all done, let alone find time for mom! This is how I got out of the no time for mom cycle.Molly ChristensenEpisode 24: Finding Mom in Your Homeschool with Jen MyersEpisode 24: Finding Mom in Your Homeschool with Jen MyersIn this episode, we have invited Jen Myers, the CEO and Life Business Coach at Homeschool CEO. She specializes in running a company and a family with a CEO's attitude, and she is now on a quest to assist other mom entrepreneurs in doing the same. Today, Jen shares her experiences about her and how she got into homeschooling and entrepreneurship.
How it all started
[1:15]
Jen started as a reluctant homeschooler and did not plan about it; it was not until her kids' teachers suggested it since one of her kids has a learning disability, she also found out that she is pregnant with their fourth child. With that, they decided to try out homeschooling which they only planned for a year but fell in love with it and decided to go on.
Getting into entrepreneurship
[3:21]
His husband initially has an automotive business with his uncle, but they decided to sell it and start an ATV business where they homeschool children under eight.
[4:11]
Jen did not have that identity of an entrepreneur nor a mom, so they ended up selling the business after seven years.
[4:55]
Jen and her husband had some struggles, and she needs to find a way to make her own money. The next day she started her virtual assistant business after picking herself up, became niche with Facebook ads, and made six figures in her first year, then she founded Home-school CEO.
Figuring out who you are
[11:27]
She started looking through Groupon and asked herself what things she will never do but wanted to try. Jen then took up pole fitness. With that, she began to understand that she could be more than just a mom, more than just a business owner, that she could have her likes, passion, and hobbies that are not related to her family and still be a good and loving mom.
Giving yourself permission
[13:40]
Jen stated that not every mom has to start a business to find what their outside hobbies are. Just permit yourself to do those things so you can outgrow them. It is maturing out to go on the path of self-discovering and figuring out what you are and what you like.
Catapult to the business
[17:54]
Jen and her husband argued about a motorcycle and stated that that is the best fight they ever had since it helped her catapult the business, which was the start of her coming into her own.
[21:20]
She encourages people to look for the opportunity in the worst situations because there is always something there.
Learn to prioritize
[22:53]
Whenever Jen starts her week with an empty calendar, she starts to schedule things that matter the most for her, including her family. She does not feel guilty filling the rest of her schedule with work-related stuff because she knows that she makes her priorities her priority.
Go to https://www.jenmyers.com/ to know more about utilizing tools to scale your business and multiplying your impact to maximize your profits.
You can also follow Jen on her socials:
]]>In this episode, we have invited Jen Myers, the CEO and Life Business Coach at Homeschool CEO. She specializes in running a company and a family with a CEO's attitude, and she is now on a quest to assist other mom entrepreneurs in doing the same. Today, Jen shares her experiences about her and how she got into homeschooling and entrepreneurship.
How it all started
[1:15]
Jen started as a reluctant homeschooler and did not plan about it; it was not until her kids' teachers suggested it since one of her kids has a learning disability, she also found out that she is pregnant with their fourth child. With that, they decided to try out homeschooling which they only planned for a year but fell in love with it and decided to go on.
Getting into entrepreneurship
[3:21]
His husband initially has an automotive business with his uncle, but they decided to sell it and start an ATV business where they homeschool children under eight.
[4:11]
Jen did not have that identity of an entrepreneur nor a mom, so they ended up selling the business after seven years.
[4:55]
Jen and her husband had some struggles, and she needs to find a way to make her own money. The next day she started her virtual assistant business after picking herself up, became niche with Facebook ads, and made six figures in her first year, then she founded Home-school CEO.
Figuring out who you are
[11:27]
She started looking through Groupon and asked herself what things she will never do but wanted to try. Jen then took up pole fitness. With that, she began to understand that she could be more than just a mom, more than just a business owner, that she could have her likes, passion, and hobbies that are not related to her family and still be a good and loving mom.
Giving yourself permission
[13:40]
Jen stated that not every mom has to start a business to find what their outside hobbies are. Just permit yourself to do those things so you can outgrow them. It is maturing out to go on the path of self-discovering and figuring out what you are and what you like.
Catapult to the business
[17:54]
Jen and her husband argued about a motorcycle and stated that that is the best fight they ever had since it helped her catapult the business, which was the start of her coming into her own.
[21:20]
She encourages people to look for the opportunity in the worst situations because there is always something there.
Learn to prioritize
[22:53]
Whenever Jen starts her week with an empty calendar, she starts to schedule things that matter the most for her, including her family. She does not feel guilty filling the rest of her schedule with work-related stuff because she knows that she makes her priorities her priority.
Go to https://www.jenmyers.com/ to know more about utilizing tools to scale your business and multiplying your impact to maximize your profits.
You can also follow Jen on her socials:
]]>bd8f01b9-ce5e-41d4-9b85-bb418e819bf5Mon, 22 Mar 2021 13:00:00 -060040:07nofull1241241In this episode, we have invited Jen Myers, the CEO and Life Business Coach at Homeschool CEO. She specializes in running a company and a family with a CEO's attitude, and she is now on a quest to assist other mom entrepreneurs in doing the same. Today, Jen shares her experiences about her and how she got into homeschooling and entrepreneurship. How it all started [1:15] Jen started as a reluctant homeschooler and did not plan about it; it was not until her kids' teachers suggested it since one of her kids has a learning disability, she also found out that she is pregnant with their fourth child. With that, they decided to try out homeschooling which they only planned for a year but fell in love with it and decided to go on. Getting into entrepreneurship [3:21] His husband initially has an automotive business with his uncle, but they decided to sell it and start an ATV business where they homeschool children under eight. [4:11] Jen did not have that identity of an entrepreneur nor a mom, so they ended up selling the business after seven years. [4:55] Jen and her husband had some struggles, and she needs to find a way to make her own money. The next day she started her virtual assistant business after picking herself up, became niche with Facebook ads, and made six figures in her first year, then she founded Home-school CEO. Figuring out who you are [11:27] She started looking through Groupon and asked herself what things she will never do but wanted to try. Jen then took up pole fitness. With that, she began to understand that she could be more than just a mom, more than just a business owner, that she could have her likes, passion, and hobbies that are not related to her family and still be a good and loving mom. Giving yourself permission [13:40] Jen stated that not every mom has to start a business to find what their outside hobbies are. Just permit yourself to do those things so you can outgrow them. It is maturing out to go on the path of self-discovering and figuring out what you are and what you like. Catapult to the business [17:54] Jen and her husband argued about a motorcycle and stated that that is the best fight they ever had since it helped her catapult the business, which was the start of her coming into her own. [21:20] She encourages people to look for the opportunity in the worst situations because there is always something there. Learn to prioritize [22:53] Whenever Jen starts her week with an empty calendar, she starts to schedule things that matter the most for her, including her family. She does not feel guilty filling the rest of her schedule with work-related stuff because she knows that she makes her priorities her priority. Go to https://www.jenmyers.com/ to know more about utilizing tools to scale your business and multiplying your impact to maximize your profits. You can also follow Jen on her socials: LinkedIn | Instagram | FacebookMolly ChristensenEpisode 23: Helping people stay on this planet! With Lark GalleyEpisode 23: Helping people stay on this planet! With Lark GalleyThe #2 killer of young adults is suicide. Learn warning signs, what to do to help and love.]]>The #2 killer of young adults is suicide. Learn warning signs, what to do to help and love.]]>02cc3795-354f-4e93-9a88-ae023e17cfe1Mon, 15 Mar 2021 14:00:00 -060017:23nofull1231231The #2 killer of young adults is suicide. Learn warning signs, what to do to help and love.Molly ChristensenEpisode 22: Mom, I'm BoredEpisode 22: Mom, I'm BoredIn this episode, we have Molly Christensen, a life coach and mentor for parents. She is a mother of 7 children, a 20-year-old homeschool veteran, and an entrepreneur. Her life goal is to help parents lead their children through their journeys as the Building Heroes Academy founder. Today, Molly guides parents on how to deal with bored kids.

Boredom
[0:50]
Our definition of boredom is life is tedious, dull, and not engaging. However, Molly explains that boring could have a different meaning to kids. It could describe a whole range of feelings, or they have had much passive entertainment. It could also mean that they are uncomfortable with their thoughts or feelings, having a hard time focusing, or do not have various activities in life.

Overcoming boredom
[2:55]
To overcome boredom, most people do passive activities to take the feeling of boredom away. However, Molly insists that this method is not effective as this is only a temporary measure unless the source of the emotion is identified.
[3:25]
When kids are bored, this may become a source of unknown energy, and they must direct it elsewhere.
[3:46]
A podcast called “The Way of the Warrior Kid” tackles the questions that kids had turned in. One question that Molly liked was what a kid should do when they are feeling bored. The host’s answered that boredom means that you are too much in your comfort zone, and you need to find another activity to pour your energy into.
[6:31]
Molly explains just like it is good to have emotions; it is not harmful to be bored. However, we must recognize what emotion is. It is much better if parents could teach their children the concept that boredom is a signal and that it is time to choose where they should direct their energy.

Parents’ responsibility
[8:45]
Molly believes that it is not the parents’ responsibility to keep their children entertained. However, parents must instill that happiness that does not come from outside sources, and their children must be the ones who shall generate their joy.
[13:32]
From the story that Molly read, she learned the ways of how to get rid of boredom. First, one must change their environment. Second, get out into nature as nature is surprisingly healing, and nature knows what to do with our energy. Lastly, choose a goal or a journey to go on to. Little things you could do today may help keep you progressing on that path.

Go to https://www.buildingheroesacademy.com/ to teach your kids leadership and success principles now and do what it takes to raise exceptional children as we change the world together.


]]>In this episode, we have Molly Christensen, a life coach and mentor for parents. She is a mother of 7 children, a 20-year-old homeschool veteran, and an entrepreneur. Her life goal is to help parents lead their children through their journeys as the Building Heroes Academy founder. Today, Molly guides parents on how to deal with bored kids.

Boredom
[0:50]
Our definition of boredom is life is tedious, dull, and not engaging. However, Molly explains that boring could have a different meaning to kids. It could describe a whole range of feelings, or they have had much passive entertainment. It could also mean that they are uncomfortable with their thoughts or feelings, having a hard time focusing, or do not have various activities in life.

Overcoming boredom
[2:55]
To overcome boredom, most people do passive activities to take the feeling of boredom away. However, Molly insists that this method is not effective as this is only a temporary measure unless the source of the emotion is identified.
[3:25]
When kids are bored, this may become a source of unknown energy, and they must direct it elsewhere.
[3:46]
A podcast called “The Way of the Warrior Kid” tackles the questions that kids had turned in. One question that Molly liked was what a kid should do when they are feeling bored. The host’s answered that boredom means that you are too much in your comfort zone, and you need to find another activity to pour your energy into.
[6:31]
Molly explains just like it is good to have emotions; it is not harmful to be bored. However, we must recognize what emotion is. It is much better if parents could teach their children the concept that boredom is a signal and that it is time to choose where they should direct their energy.

Parents’ responsibility
[8:45]
Molly believes that it is not the parents’ responsibility to keep their children entertained. However, parents must instill that happiness that does not come from outside sources, and their children must be the ones who shall generate their joy.
[13:32]
From the story that Molly read, she learned the ways of how to get rid of boredom. First, one must change their environment. Second, get out into nature as nature is surprisingly healing, and nature knows what to do with our energy. Lastly, choose a goal or a journey to go on to. Little things you could do today may help keep you progressing on that path.

Go to https://www.buildingheroesacademy.com/ to teach your kids leadership and success principles now and do what it takes to raise exceptional children as we change the world together.


]]>fe7bb1bb-7a75-4ad4-abfe-809ecf68191eThu, 11 Mar 2021 21:40:00 -060020:00nofull1221221In this episode, we have Molly Christensen, a life coach and mentor for parents. She is a mother of 7 children, a 20-year-old homeschool veteran, and an entrepreneur. Her life goal is to help parents lead their children through their journeys as the Building Heroes Academy founder. Today, Molly guides parents on how to deal with bored kids. Boredom [0:50] Our definition of boredom is life is tedious, dull, and not engaging. However, Molly explains that boring could have a different meaning to kids. It could describe a whole range of feelings, or they have had much passive entertainment. It could also mean that they are uncomfortable with their thoughts or feelings, having a hard time focusing, or do not have various activities in life. Overcoming boredom [2:55] To overcome boredom, most people do passive activities to take the feeling of boredom away. However, Molly insists that this method is not effective as this is only a temporary measure unless the source of the emotion is identified. [3:25] When kids are bored, this may become a source of unknown energy, and they must direct it elsewhere. [3:46] A podcast called "The Way of the Warrior Kid" tackles the questions that kids had turned in. One question that Molly liked was what a kid should do when they are feeling bored. The host's answered that boredom means that you are too much in your comfort zone, and you need to find another activity to pour your energy into. [6:31] Molly explains just like it is good to have emotions; it is not harmful to be bored. However, we must recognize what emotion is. It is much better if parents could teach their children the concept that boredom is a signal and that it is time to choose where they should direct their energy. Parents' responsibility [8:45] Molly believes that it is not the parents' responsibility to keep their children entertained. However, parents must instill that happiness that does not come from outside sources, and their children must be the ones who shall generate their joy. [13:32] From the story that Molly read, she learned the ways of how to get rid of boredom. First, one must change their environment. Second, get out into nature as nature is surprisingly healing, and nature knows what to do with our energy. Lastly, choose a goal or a journey to go on to. Little things you could do today may help keep you progressing on that path. Go to https://www.buildingheroesacademy.com/ to teach your kids leadership and success principles now and do what it takes to raise exceptional children as we change the world together. Molly ChristensenEpisode 21: Teach Your Kids How to Handle Bullies with Candice DuggarEpisode 21: Teach Your Kids How to Handle Bullies with Candice DuggarAs parents, we need to empower our kids to hold their power!]]>As parents, we need to empower our kids to hold their power!]]>05d7d6f0-2fe0-42e1-95d3-5bec3cdc79c7Mon, 08 Mar 2021 14:00:00 -060051:52nofull1211211As parents, we need to empower our kids to hold their power!Molly ChristensenEpisode 20: What About Socialization?Episode 20: What About Socialization?What is socialization really? Can your kids fit in? Or will they be socially awkward?]]>What is socialization really? Can your kids fit in? Or will they be socially awkward?]]>0d4bdd2f-010f-428d-b852-6a1e5bdd21f8Thu, 04 Mar 2021 22:36:00 -060021:15nofull1201201What is socialization really? Can your kids fit in? Or will they be socially awkward?Molly ChristensenEpisode 19: Dealing with Kids and Porn with Barb WintersEpisode 19: Dealing with Kids and Porn with Barb WintersWhen your kids make choices you don't agree with, how do you deal with that? How do you help them make good choices?]]>When your kids make choices you don't agree with, how do you deal with that? How do you help them make good choices?]]>eb668290-8fa3-416c-a98d-940affc1e3a3Mon, 01 Mar 2021 14:00:00 -060045:05nofull1191191When your kids make choices you don't agree with, how do you deal with that? How do you help them make good choices?Molly ChristensenEpisode 18: Writing for Kids Who Don't WannaEpisode 18: Writing for Kids Who Don't WannaWriting is an important skill, but how do we help those kids who don't want to write?]]>Writing is an important skill, but how do we help those kids who don't want to write?]]>3723fb2a-2bcf-45b0-916b-178c0118f193Fri, 26 Feb 2021 01:12:00 -060031:03nofull1181181Writing is an important skill, but how do we help those kids who don't want to write?Molly ChristensenEpisode 17: Finding Flow in Life with Kerstin KirchsteigerEpisode 17: Finding Flow in Life with Kerstin KirchsteigerWhen we get too caught up with checklists, it gets stressful. How do you find more of a flow?]]>When we get too caught up with checklists, it gets stressful. How do you find more of a flow?]]>ad394201-0af1-4275-b159-776804fb5dceMon, 22 Feb 2021 12:00:00 -060043:04nofull1171171When we get too caught up with checklists, it gets stressful. How do you find more of a flow?Molly ChristensenEpisode 16: Growth Mindset for HomeschoolEpisode 16: Growth Mindset for HomeschoolWe want our kids to grow, let's encourage a growth mindset in our homeschools!]]>We want our kids to grow, let's encourage a growth mindset in our homeschools!]]>f2e0b75f-8e97-4439-ab89-315cc989d904Thu, 18 Feb 2021 12:00:00 -060018:44nofull1161161We want our kids to grow, let's encourage a growth mindset in our homeschools!Molly ChristensenEpisode 15: Creating Family Culture with Jodi ChafeeEpisode 15: Creating Family Culture with Jodi ChafeeIt's tough to take a path less traveled, but there is a framework to help you determine the culture you want in your home!]]>It's tough to take a path less traveled, but there is a framework to help you determine the culture you want in your home!]]>49bd7c73-9785-47af-a5b2-b819333066b2Mon, 15 Feb 2021 12:00:00 -060050:57nofull1151151It's tough to take a path less traveled, but there is a framework to help you determine the culture you want in your home!Molly ChristensenEpisode 14: Finding Homeschool Hard?Episode 14: Finding Homeschool Hard?Tired of the day in, day out, busy grind? You have no idea you're doing this!]]>Tired of the day in, day out, busy grind? You have no idea you're doing this!]]>9e13891a-1e0f-48a4-a23c-aafadadeca0fThu, 11 Feb 2021 12:00:00 -060021:30nofull1141141Tired of the day in, day out, busy grind? You have no idea you're doing this!Molly ChristensenEpisode 13: The Power of Self Government with Nicholeen PeckEpisode 13: The Power of Self Government with Nicholeen PeckIs it possible to calmly teach your kids to manage themselves?]]>Is it possible to calmly teach your kids to manage themselves?]]>0555dcb1-0690-4b4c-a690-10023f447c26Mon, 08 Feb 2021 12:00:00 -060001:00:18nofull1131131Is it possible to calmly teach your kids to manage themselves?Molly ChristensenEpisode 12: Homeschool JourneyEpisode 12: Homeschool JourneyWhat you need to know about your homeschool journey!]]>What you need to know about your homeschool journey!]]>86bbd4e6-9b12-4a91-91b7-937a45fe05a4Thu, 04 Feb 2021 12:00:00 -060023:38nofull1121121What you need to know about your homeschool journey!Molly ChristensenEpisode 11: The Power of Communication Skills with Jackie BaileyEpisode 11: The Power of Communication Skills with Jackie BaileyLearn how to ask questions and help your kids find their voice.]]>Learn how to ask questions and help your kids find their voice.]]>c2209b78-cf3f-4187-aa71-b3df4d313d3aMon, 01 Feb 2021 12:00:00 -060039:53nofull1111111Learn how to ask questions and help your kids find their voice.Molly ChristensenEpisode 10: "I hate homeschool!"Episode 10: "I hate homeschool!"What to do if your kids say they hate homeschool!]]>What to do if your kids say they hate homeschool!]]>1015fca9-4852-4df1-8da9-3c548630a054Thu, 28 Jan 2021 12:00:00 -060022:21nofull1101101What to do if your kids say they hate homeschool!Molly ChristensenEpisode 09: Homeschool CEO with Jen MyersEpisode 09: Homeschool CEO with Jen MyersIt's totally possible to run your own business and homeschool too, but the road isn't always easy!]]>It's totally possible to run your own business and homeschool too, but the road isn't always easy!]]>7f73371d-6cc5-4372-b55c-148bb949e22fTue, 26 Jan 2021 19:54:00 -060016:10nofull19191It's totally possible to run your own business and homeschool too, but the road isn't always easy!Molly ChristensenEpisode 08: What Parents Should Know About Suicide with Lark GalleyEpisode 08: What Parents Should Know About Suicide with Lark GalleyAfter the unexpected suicide of her teenage son, Lark shares what all parents need to know.]]>After the unexpected suicide of her teenage son, Lark shares what all parents need to know.]]>37e9a66d-aeef-4e03-a6ca-4e24a5263047Tue, 26 Jan 2021 19:52:00 -060022:55nofull18181After the unexpected suicide of her teenage son, Lark shares what all parents need to know.Molly ChristensenEpisode 07: Gen-Z Bullyproofing with Candice DuggerEpisode 07: Gen-Z Bullyproofing with Candice DuggerBullying is so much more prevalent and totally different than when we were kids, let's empower our kids to stand up to it!]]>Bullying is so much more prevalent and totally different than when we were kids, let's empower our kids to stand up to it!]]>8fdc51d0-0015-430f-b7c1-1278ecc73210Tue, 26 Jan 2021 19:49:00 -060020:56nofull17171Bullying is so much more prevalent and totally different than when we were kids, let's empower our kids to stand up to it!Molly ChristensenEpisode 06: What to Do When Your Kid Sees Porn with Barb WintersEpisode 06: What to Do When Your Kid Sees Porn with Barb WintersFinding out your kids have been viewing porn can feel so shameful, and what to do about it.]]>Finding out your kids have been viewing porn can feel so shameful, and what to do about it.]]>cbd0f1f8-a189-4fe4-8ff9-8f3176f28fa5Tue, 26 Jan 2021 19:45:00 -060020:28nofull16161Finding out your kids have been viewing porn can feel so shameful, and what to do about it.Molly ChristensenEpisode 05: Work/Life Flow with Kerstin KirchsteigerEpisode 05: Work/Life Flow with Kerstin KirchsteigerFind the flow between work and life and homeschooling/parenting.]]>Find the flow between work and life and homeschooling/parenting.]]>ea50c506-1c06-4473-8d61-126bd35d2c82Tue, 26 Jan 2021 19:41:00 -060022:55nofull15151Find the flow between work and life and homeschooling/parenting.Molly ChristensenEpisode 04: Helping Kids Find Their Voice with Jackie BaileyEpisode 04: Helping Kids Find Their Voice with Jackie BaileyWhy we all need a voice, and how we can teach our children to use it well.]]>Why we all need a voice, and how we can teach our children to use it well.]]>038c0995-a9da-42c4-bc4c-26420c1b72a7Tue, 26 Jan 2021 19:35:00 -060016:42nofull14141Why we all need a voice, and how we can teach our children to use it well.Molly ChristensenEpisode 03: Teaching Self Government with Nicholeen PeckEpisode 03: Teaching Self Government with Nicholeen PeckAvoid the power struggles when you learn to teach your kids to govern themselves.]]>Avoid the power struggles when you learn to teach your kids to govern themselves.]]>1225554e-b872-4bb6-9caa-96680e34884aTue, 26 Jan 2021 19:32:00 -060018:55nofull13131Avoid the power struggles when you learn to teach your kids to govern themselves.Molly ChristensenEpisode 02: Intentional Family Culture with Jodi ChaffeeEpisode 02: Intentional Family Culture with Jodi ChaffeeAre you intentionally creating the culture you want in your home?]]>Are you intentionally creating the culture you want in your home?]]>ce5a7171-9908-4527-b4e4-d977a628fdd9Tue, 26 Jan 2021 19:28:00 -060022:23nofull12121Are you intentionally creating the culture you want in your home?Molly ChristensenEpisode 01: The Hero JourneyEpisode 01: The Hero JourneyWhy the hero's journey makes your life predictable AND an adventure.]]>Why the hero's journey makes your life predictable AND an adventure.]]>f69f0ce4-bdd6-4090-9bd5-c6148e24ec5fMon, 25 Jan 2021 23:56:00 -060018:22nofull11111Why the hero's journey makes your life predictable AND an adventure.Molly ChristensenEpisode 00: The Building Heroes Podcast!Episode 00: The Building Heroes Podcast!Welcome to The Building Heroes Podcast with Molly Christensen.]]>Welcome to The Building Heroes Podcast with Molly Christensen.]]>ac626c90-1db8-444a-ac15-6a44275b088cMon, 25 Jan 2021 23:34:00 -060014:02nofull111Welcome to The Building Heroes Podcast with Molly Christensen.Molly Christensen