<![CDATA[The Co-Dependent Me Podcast]]>affba07a-8b31-5d30-a1e7-32244267e3fcTue, 23 Dec 2025 06:00:37 +0000Captivate.fmTamala Shawhttps://artwork.captivate.fm/9d56a49f-b225-489b-8ab4-7a074d8ec3af/nldsd3y-6geomxua-xnwklhq.jpgThe Co-Dependent Me PodcastTamala ShawTamala ShawPodcast to increase the awareness of Codependency. To look at the behavior and journey to healing. *Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.https://the-co-dependent-me-pod.captivate.fmfalseepisodicnopodcastSupport the show!The Art of Healing through Poetry: A Journey with Nadine EllisThe Art of Healing through Poetry: A Journey with Nadine EllisThe episode provides an enriching exploration of the connection between trauma, creativity, and healing, as articulated by poet Nadine Ellis in her conversation with host Tamala Shaw. Nadine shares her journey of self-discovery and artistic development, revealing how her past—marked by familial discord and emotional turbulence—has profoundly influenced her poetic voice. The dialogue unfolds with Nadine recounting her experiences as a child in an abusive household, where the absence of emotional support propelled her into a lifelong quest for self-expression through writing. As she discusses the publication of her latest collection, 'The Gray Between', Nadine invites listeners into a world where poetry serves as both a refuge and a means of processing complex emotions. The themes within her work—such as grief, acceptance, and the complexities of love—resonate with universal experiences, offering solace and understanding to those grappling with their own challenges. This episode underscores the importance of storytelling and artistic expression as vital tools for healing and connection, reminding us that even amidst pain, there exists the potential for growth and transformation.

]]>The episode provides an enriching exploration of the connection between trauma, creativity, and healing, as articulated by poet Nadine Ellis in her conversation with host Tamala Shaw. Nadine shares her journey of self-discovery and artistic development, revealing how her past—marked by familial discord and emotional turbulence—has profoundly influenced her poetic voice. The dialogue unfolds with Nadine recounting her experiences as a child in an abusive household, where the absence of emotional support propelled her into a lifelong quest for self-expression through writing. As she discusses the publication of her latest collection, 'The Gray Between', Nadine invites listeners into a world where poetry serves as both a refuge and a means of processing complex emotions. The themes within her work—such as grief, acceptance, and the complexities of love—resonate with universal experiences, offering solace and understanding to those grappling with their own challenges. This episode underscores the importance of storytelling and artistic expression as vital tools for healing and connection, reminding us that even amidst pain, there exists the potential for growth and transformation.

]]>e33d1c73-372e-4c60-99d1-0117154f9b64Tue, 23 Dec 2025 00:00:00 -060045:06falsefull51901905Understanding Codependency Through EFT: Insights and TechniquesUnderstanding Codependency Through EFT: Insights and TechniquesThe salient point of this podcast episode revolves around the exploration of Emotional Freedom Techniques (EFT) and its profound implications for emotional health and well-being. I am joined by Sophia Torini, an expert in the field, as we delve into the intricacies of EFT, which combines cognitive psychotherapy with the practice of tapping on specific acupuncture points on the body. We elucidate how unprocessed emotions can manifest physically, potentially leading to illness, and how EFT serves as a mechanism to release these emotional blockages. Throughout our dialogue, we emphasize the necessity of acknowledging and processing our emotions, which are often stored within the body and can hinder personal growth and healing. Our conversation aims to enlighten listeners on the efficacy of EFT as a self-healing modality, empowering individuals to reclaim their emotional well-being and navigate their journeys toward holistic living.

]]>The salient point of this podcast episode revolves around the exploration of Emotional Freedom Techniques (EFT) and its profound implications for emotional health and well-being. I am joined by Sophia Torini, an expert in the field, as we delve into the intricacies of EFT, which combines cognitive psychotherapy with the practice of tapping on specific acupuncture points on the body. We elucidate how unprocessed emotions can manifest physically, potentially leading to illness, and how EFT serves as a mechanism to release these emotional blockages. Throughout our dialogue, we emphasize the necessity of acknowledging and processing our emotions, which are often stored within the body and can hinder personal growth and healing. Our conversation aims to enlighten listeners on the efficacy of EFT as a self-healing modality, empowering individuals to reclaim their emotional well-being and navigate their journeys toward holistic living.

]]>afca5c45-163f-44c4-815c-7e528370da62Tue, 16 Dec 2025 00:00:00 -060035:01falsefull51891895Healing Trauma: The Path to Becoming Trigger ProofHealing Trauma: The Path to Becoming Trigger ProofThe salient point of this podcast episode centers on the exploration of healing from trauma and the dynamics of codependency, as articulated by Dr. Nima Rahmani, a chiropractor turned expert in relational healing. In our dialogue, we delve into the intricate relationship between unresolved trauma and the manifestations of emotional distress in adult relationships. Dr. Rahmani elucidates how our childhood experiences shape our attachment styles, influencing our interactions with partners and perpetuating cycles of anxiety and avoidance. He advocates for a transformative approach to understanding and mitigating these patterns, emphasizing that true healing involves becoming aware of and addressing the underlying triggers that govern our emotional responses. As we engage in this insightful conversation, we aim to equip our listeners with the knowledge and tools necessary to foster healthier, more secure relationships.

.

Links referenced in this episode:


]]>The salient point of this podcast episode centers on the exploration of healing from trauma and the dynamics of codependency, as articulated by Dr. Nima Rahmani, a chiropractor turned expert in relational healing. In our dialogue, we delve into the intricate relationship between unresolved trauma and the manifestations of emotional distress in adult relationships. Dr. Rahmani elucidates how our childhood experiences shape our attachment styles, influencing our interactions with partners and perpetuating cycles of anxiety and avoidance. He advocates for a transformative approach to understanding and mitigating these patterns, emphasizing that true healing involves becoming aware of and addressing the underlying triggers that govern our emotional responses. As we engage in this insightful conversation, we aim to equip our listeners with the knowledge and tools necessary to foster healthier, more secure relationships.

.

Links referenced in this episode:


]]>69242bdc-c9db-43ba-9994-57ba005b765dWed, 12 Nov 2025 00:00:00 -060031:39falsefull51881885Tamala Shaw - GYST- The Essence of Self-Love: Preparing for True ConnectionTamala Shaw - GYST- The Essence of Self-Love: Preparing for True ConnectionThis is from my radio show Get Your Ship Together..,Sharing is caring 😊 we delve into the intricate dynamics of love, particularly focusing on the notion that one need not actively seek love; rather, it is essential to allow love to find you. We explore the significance of self-reflection and personal healing as prerequisites for attracting genuine affection. The dialogue emphasizes the importance of recognizing one’s own wholeness and peace, positing that true love is drawn to individuals who are complete within themselves. We also address the critical distinction between dating with intention versus by default, as the latter often leads to unfulfilling connections. Ultimately, our conversation seeks to empower listeners to embrace their individuality while preparing themselves for meaningful relationships.

*this is from a radio show so it has music.. I do not own rights to any of the music played in this episode

]]>This is from my radio show Get Your Ship Together..,Sharing is caring 😊 we delve into the intricate dynamics of love, particularly focusing on the notion that one need not actively seek love; rather, it is essential to allow love to find you. We explore the significance of self-reflection and personal healing as prerequisites for attracting genuine affection. The dialogue emphasizes the importance of recognizing one’s own wholeness and peace, positing that true love is drawn to individuals who are complete within themselves. We also address the critical distinction between dating with intention versus by default, as the latter often leads to unfulfilling connections. Ultimately, our conversation seeks to empower listeners to embrace their individuality while preparing themselves for meaningful relationships.

*this is from a radio show so it has music.. I do not own rights to any of the music played in this episode

]]>a2167076-1ee1-46c9-957b-7c45f0ef88bfThu, 06 Nov 2025 05:00:00 -060001:01:40falsefull51891895Tamala Shaw - Navigating the Intersection of Trauma and HealingTamala Shaw - Navigating the Intersection of Trauma and HealingThis podcast episode delves into the profound journey of healing, emphasizing the importance of awareness and acceptance as fundamental steps toward recovery from trauma. I articulate the necessity of traversing the challenging intersection that lies between the familiar pain of trauma and the transformative realm of healing. As we navigate through the various stages of this process, from grief and forgiveness to the establishment of boundaries and self-compassion, we learn that healing is not merely the absence of pain but rather the emergence of strength and purpose. With each deliberate step, we confront our past while embracing the growth that results from our experiences. Ultimately, we come to understand that while our histories shape us, they do not define us, as we become empowered to extend our hands to others still journeying through the shadows.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/matrika/on-vacation

License code: AMH6BCZBM0VLBJW3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/hele/jhoha

]]>This podcast episode delves into the profound journey of healing, emphasizing the importance of awareness and acceptance as fundamental steps toward recovery from trauma. I articulate the necessity of traversing the challenging intersection that lies between the familiar pain of trauma and the transformative realm of healing. As we navigate through the various stages of this process, from grief and forgiveness to the establishment of boundaries and self-compassion, we learn that healing is not merely the absence of pain but rather the emergence of strength and purpose. With each deliberate step, we confront our past while embracing the growth that results from our experiences. Ultimately, we come to understand that while our histories shape us, they do not define us, as we become empowered to extend our hands to others still journeying through the shadows.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/matrika/on-vacation

License code: AMH6BCZBM0VLBJW3

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/hele/jhoha

]]>b178f160-1677-4024-ba07-5cff1d0ee47fTue, 04 Nov 2025 05:00:00 -060012:46falsefull51901905Tamala Shaw - All things relationship GYSTTamala Shaw - All things relationship GYSTThis podcast is from my radio show Get Your Ship Together... it is about all things relationships..

  1. why do we accept a mate less than we deserve
  2. what men and women want in a mate
  3. how to communicate your needs in a relationship
  4. how can you repair your relationship
  5. is the relationship worth rekindling
  6. what actions or acts of service you can work on together
  7. how to attract (manifest) your mate

*this is from a radio show so it has music.. I do not own rights to any of the music played in this episode



]]>This podcast is from my radio show Get Your Ship Together... it is about all things relationships..

  1. why do we accept a mate less than we deserve
  2. what men and women want in a mate
  3. how to communicate your needs in a relationship
  4. how can you repair your relationship
  5. is the relationship worth rekindling
  6. what actions or acts of service you can work on together
  7. how to attract (manifest) your mate

*this is from a radio show so it has music.. I do not own rights to any of the music played in this episode



]]>25d31c64-83cc-4bd7-a3e2-4398acaef8cfFri, 24 Oct 2025 00:00:00 -060001:35:14falsefull51891895Understanding EFT: A Deep Dive into Emotional Freedom TechniquesUnderstanding EFT: A Deep Dive into Emotional Freedom TechniquesIn the latest episode of the Codependent Me podcast, host Tamela Shaw engages in a compelling conversation with Amy Venza, a certified EFT coach and founder of the Soar with Tapping app. This episode is dedicated to elucidating the principles and practices of Emotional Freedom Techniques (EFT), a transformative approach that harnesses the power of tapping to facilitate emotional healing. Venza articulates the foundational aspects of EFT, explaining how it integrates energy therapy, cognitive therapy, and somatic therapy to address the multifaceted nature of trauma and emotional distress.

  • The podcast emphasizes the importance of recognizing and addressing codependency to achieve a more holistic life.
  • EFT, or Emotional Freedom Techniques, is a powerful method for healing that integrates energy therapy, cognitive therapy, and somatic therapy.
  • The practice of tapping can significantly accelerate the removal of cortisol from the body, aiding in stress relief and emotional regulation.
  • Listeners learn that unresolved trauma can manifest physically, affecting various parts of the body, and tapping can help to address these root causes.
  • The conversation highlights that emotional healing is a continual process and involves recognizing and feeling one's emotions rather than suppressing them.
  • The app 'Soar with Tapping' provides resources for individuals to engage in self-help practices that complement professional coaching.

Links referenced in this episode:


]]>In the latest episode of the Codependent Me podcast, host Tamela Shaw engages in a compelling conversation with Amy Venza, a certified EFT coach and founder of the Soar with Tapping app. This episode is dedicated to elucidating the principles and practices of Emotional Freedom Techniques (EFT), a transformative approach that harnesses the power of tapping to facilitate emotional healing. Venza articulates the foundational aspects of EFT, explaining how it integrates energy therapy, cognitive therapy, and somatic therapy to address the multifaceted nature of trauma and emotional distress.

  • The podcast emphasizes the importance of recognizing and addressing codependency to achieve a more holistic life.
  • EFT, or Emotional Freedom Techniques, is a powerful method for healing that integrates energy therapy, cognitive therapy, and somatic therapy.
  • The practice of tapping can significantly accelerate the removal of cortisol from the body, aiding in stress relief and emotional regulation.
  • Listeners learn that unresolved trauma can manifest physically, affecting various parts of the body, and tapping can help to address these root causes.
  • The conversation highlights that emotional healing is a continual process and involves recognizing and feeling one's emotions rather than suppressing them.
  • The app 'Soar with Tapping' provides resources for individuals to engage in self-help practices that complement professional coaching.

Links referenced in this episode:


]]>11cdf358-ec60-4b3b-a72a-f7969479bbe5Tue, 14 Oct 2025 00:00:00 -060036:15falsefull51871875Unveiling the Depths of Codependency: A Journey with Jessie TorresUnveiling the Depths of Codependency: A Journey with Jessie TorresThe salient point of this podcast episode revolves around the profound impact of unresolved trauma and its manifestations in our lives. I, Tamela Shaw, alongside our esteemed guest, Jessie Torres, delve into the intricate dynamics of codependency, trauma, and the pathways toward healing and empowerment. Jessie, a life strategist and pain alchemist, elucidates the concepts of undiagnosed, unacknowledged, and unresolved trauma, demonstrating how these elements influence our perceptions and interactions. Through her personal journey and professional insights, we explore the importance of recognizing and addressing these traumas to foster a more holistic existence. This episode aims to equip listeners with the understanding that healing is not merely a choice, but a requisite for genuine liberation and personal growth.

.


As we navigate through the complexities of personal evolution, the podcast episode serves as a beacon for those ensnared in the cycle of codependency. Host Tamela Shaw, alongside guest Jessie Torres, unpacks the layers of trauma that often underpin feelings of inadequacy and relational dysfunction. Jessie’s unique perspective as a pain alchemist brings forth a transformative approach to healing, where pain is not merely endured but alchemized into strength. The conversation explores the three critical 'UNs' of trauma: undiagnosed, unacknowledged, and unresolved. Each category is meticulously dissected, providing listeners with a comprehensive understanding of how unhealed wounds manifest in everyday life. Through personal anecdotes and practical strategies, Jessie encourages individuals to embrace their stories, fostering a sense of empowerment and agency in their healing processes. The episode resonates with a clarion call to action: to confront the shadows of the past, thereby paving the way for a more authentic and fulfilling existence.

Links referenced in this episode:


]]>The salient point of this podcast episode revolves around the profound impact of unresolved trauma and its manifestations in our lives. I, Tamela Shaw, alongside our esteemed guest, Jessie Torres, delve into the intricate dynamics of codependency, trauma, and the pathways toward healing and empowerment. Jessie, a life strategist and pain alchemist, elucidates the concepts of undiagnosed, unacknowledged, and unresolved trauma, demonstrating how these elements influence our perceptions and interactions. Through her personal journey and professional insights, we explore the importance of recognizing and addressing these traumas to foster a more holistic existence. This episode aims to equip listeners with the understanding that healing is not merely a choice, but a requisite for genuine liberation and personal growth.

.


As we navigate through the complexities of personal evolution, the podcast episode serves as a beacon for those ensnared in the cycle of codependency. Host Tamela Shaw, alongside guest Jessie Torres, unpacks the layers of trauma that often underpin feelings of inadequacy and relational dysfunction. Jessie’s unique perspective as a pain alchemist brings forth a transformative approach to healing, where pain is not merely endured but alchemized into strength. The conversation explores the three critical 'UNs' of trauma: undiagnosed, unacknowledged, and unresolved. Each category is meticulously dissected, providing listeners with a comprehensive understanding of how unhealed wounds manifest in everyday life. Through personal anecdotes and practical strategies, Jessie encourages individuals to embrace their stories, fostering a sense of empowerment and agency in their healing processes. The episode resonates with a clarion call to action: to confront the shadows of the past, thereby paving the way for a more authentic and fulfilling existence.

Links referenced in this episode:


]]>53249af7-3947-471d-8a5b-da61358592c9Wed, 08 Oct 2025 00:00:00 -060036:36falsefull51861865The Power of Belief in Recovery: A Conversation with Leanna LapidusThe Power of Belief in Recovery: A Conversation with Leanna LapidusA profound exploration of addiction and recovery unfolds in this episode, featuring host Tamala Shaw and her guest, Leanna Lapidus, a holistic hypnotherapist. The dialogue navigates through the complexities of codependency and the detrimental impact of addiction on familial relationships. Leanna shares her personal journey, detailing her experiences growing up in a household affected by alcoholism, which instilled in her a sense of shame and isolation. This background not only shaped her understanding of addiction but also ignited her passion for helping others heal from similar traumas. The conversation serves as a poignant illustration of how our past experiences inform our present identities and relationships.


]]>A profound exploration of addiction and recovery unfolds in this episode, featuring host Tamala Shaw and her guest, Leanna Lapidus, a holistic hypnotherapist. The dialogue navigates through the complexities of codependency and the detrimental impact of addiction on familial relationships. Leanna shares her personal journey, detailing her experiences growing up in a household affected by alcoholism, which instilled in her a sense of shame and isolation. This background not only shaped her understanding of addiction but also ignited her passion for helping others heal from similar traumas. The conversation serves as a poignant illustration of how our past experiences inform our present identities and relationships.


]]>525ccd81-3bcf-4f79-a09a-44f8548ad440Thu, 02 Oct 2025 00:00:00 -060022:15falsefull51851855Transforming Pain into Joy: The Healing Heroes Journey w/Chandler StroudTransforming Pain into Joy: The Healing Heroes Journey w/Chandler StroudChandler Stroud joins us to delve into the profound subject of healing, illuminating the transformative journey toward holistic well-being. Stroud articulates her personal experiences, revealing the often-hidden struggles that accompany outward success, such as anxiety and the quest for self-worth. Through her Healing Heroes podcast, she emphasizes the importance of reconnecting with one’s inner self, fostering a sense of presence, and nurturing the mind, body, and spirit. This conversation underscores the necessity of community and shared experiences in the healing process, as well as the empowerment that arises when women support one another on their respective journeys. We invite you to reflect upon your own path and consider how healing not only enhances individual lives but also radiates positively into the broader community.

.

The dialogue between Tamala Shaw and Chandler Stroud unfolds as a profound exploration of healing, particularly through the lens of women’s experiences in contemporary society. Stroud recounts her personal journey, marked by anxiety and a relentless pursuit of validation stemming from childhood traumas. This candid reflection serves as a reminder that many individuals, despite external successes, grapple with internal struggles that often go unacknowledged. The conversation highlights the importance of addressing these emotional challenges, asserting that true healing requires a commitment to introspection and self-discovery, beyond mere accomplishments.

Moreover, the episode delves into the societal pressures that hinder genuine presence and connection, particularly in an age dominated by technology and constant multitasking. Shaw and Stroud emphasize the necessity of fostering emotional awareness and resilience, advocating for a return to authenticity in relationships. The dialogue resonates with listeners who may feel overwhelmed by the demands of modern life, prompting reflections on the significance of nurturing one’s mental health amidst external distractions. The speakers’ insights into the healing process serve as a clarion call for individuals to prioritize their emotional well-being, recognizing that healing is not only a personal journey but also a communal endeavor.

In the latter part of the episode, Stroud introduces the Healing Heroes Happiness Academy, a community initiative designed to provide support for women embarking on their healing journeys. This initiative embodies the essence of shared experiences, fostering a sense of belonging among participants. Stroud’s vision underscores the power of community in facilitating personal growth and healing, encouraging women to connect with one another as they navigate their paths. The episode concludes with an uplifting message, inspiring listeners to engage in their healing processes, thereby initiating transformative changes not only in their own lives but also within their families and communities.

Links referenced in this episode:


]]>Chandler Stroud joins us to delve into the profound subject of healing, illuminating the transformative journey toward holistic well-being. Stroud articulates her personal experiences, revealing the often-hidden struggles that accompany outward success, such as anxiety and the quest for self-worth. Through her Healing Heroes podcast, she emphasizes the importance of reconnecting with one’s inner self, fostering a sense of presence, and nurturing the mind, body, and spirit. This conversation underscores the necessity of community and shared experiences in the healing process, as well as the empowerment that arises when women support one another on their respective journeys. We invite you to reflect upon your own path and consider how healing not only enhances individual lives but also radiates positively into the broader community.

.

The dialogue between Tamala Shaw and Chandler Stroud unfolds as a profound exploration of healing, particularly through the lens of women’s experiences in contemporary society. Stroud recounts her personal journey, marked by anxiety and a relentless pursuit of validation stemming from childhood traumas. This candid reflection serves as a reminder that many individuals, despite external successes, grapple with internal struggles that often go unacknowledged. The conversation highlights the importance of addressing these emotional challenges, asserting that true healing requires a commitment to introspection and self-discovery, beyond mere accomplishments.

Moreover, the episode delves into the societal pressures that hinder genuine presence and connection, particularly in an age dominated by technology and constant multitasking. Shaw and Stroud emphasize the necessity of fostering emotional awareness and resilience, advocating for a return to authenticity in relationships. The dialogue resonates with listeners who may feel overwhelmed by the demands of modern life, prompting reflections on the significance of nurturing one’s mental health amidst external distractions. The speakers’ insights into the healing process serve as a clarion call for individuals to prioritize their emotional well-being, recognizing that healing is not only a personal journey but also a communal endeavor.

In the latter part of the episode, Stroud introduces the Healing Heroes Happiness Academy, a community initiative designed to provide support for women embarking on their healing journeys. This initiative embodies the essence of shared experiences, fostering a sense of belonging among participants. Stroud’s vision underscores the power of community in facilitating personal growth and healing, encouraging women to connect with one another as they navigate their paths. The episode concludes with an uplifting message, inspiring listeners to engage in their healing processes, thereby initiating transformative changes not only in their own lives but also within their families and communities.

Links referenced in this episode:


]]>0d52ae9f-5c5e-449b-8325-cf5172884a48Tue, 23 Sep 2025 00:00:00 -060027:00falsefull51841845Navigating the Journey of Self-Love: Insights from Tara WiskowNavigating the Journey of Self-Love: Insights from Tara WiskowThe discourse presented in this podcast episode centers on the profound journey of self-discovery and the pivotal role of self-love in overcoming the challenges of codependency. Our esteemed guest, Tara Wiskow, an intuitive energy healer and life reinvention expert, elucidates her own transformative experiences, which underscore the necessity of embracing one’s authentic self. Through candid reflections, Tara shares her personal struggles, including the profound impact of weight and identity on her life, ultimately leading to her realization that self-acceptance is paramount. We delve into the societal pressures that often inhibit individuals, particularly women, from recognizing their worth and the importance of granting oneself permission to pursue personal happiness and fulfillment. This episode serves as a clarion call to listeners, encouraging them to embark on their own journeys of self-love and empowerment, thereby becoming the agents of change they seek within their lives.

www.codependentme.org

https://tara-wiskow.com/

https://www.facebook.com/BeTheChangeYouNeedToday

https://www.instagram.com/tara.wiskow/

https://www.tiktok.com/@tara_wiskow?_t=ZP-8tpbnaXsGkR&_r=1

]]>The discourse presented in this podcast episode centers on the profound journey of self-discovery and the pivotal role of self-love in overcoming the challenges of codependency. Our esteemed guest, Tara Wiskow, an intuitive energy healer and life reinvention expert, elucidates her own transformative experiences, which underscore the necessity of embracing one’s authentic self. Through candid reflections, Tara shares her personal struggles, including the profound impact of weight and identity on her life, ultimately leading to her realization that self-acceptance is paramount. We delve into the societal pressures that often inhibit individuals, particularly women, from recognizing their worth and the importance of granting oneself permission to pursue personal happiness and fulfillment. This episode serves as a clarion call to listeners, encouraging them to embark on their own journeys of self-love and empowerment, thereby becoming the agents of change they seek within their lives.

www.codependentme.org

https://tara-wiskow.com/

https://www.facebook.com/BeTheChangeYouNeedToday

https://www.instagram.com/tara.wiskow/

https://www.tiktok.com/@tara_wiskow?_t=ZP-8tpbnaXsGkR&_r=1

]]>0e939305-87c4-41d6-9e4e-41e4ffe692e5Tue, 16 Sep 2025 00:00:00 -060033:31falsefull51831835Talking to The Burnout Doc Brett CordesTalking to The Burnout Doc Brett CordesBrett Cordes is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent daily work, founded in humility, he was able to re-join the career that he always loved. He is now coaching physicians with symptoms of burnout and substance abuse.

https://theburnoutdoc.com/

https://www.facebook.com/share/16AqG5DTE8/?mibextid=wwXIfr

http://www.youtube.com/@TheBurnoutDoc-c6y

https://www.instagram.com/the.burnoutdoc?igsh=MTk1NmFjNHdncmptcg%3D%3D&utm_source=qr

https://www.linkedin.com/in/brett-cordes-0355b1261?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

https://theburnoutdoc.com/

]]>Brett Cordes is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent daily work, founded in humility, he was able to re-join the career that he always loved. He is now coaching physicians with symptoms of burnout and substance abuse.

https://theburnoutdoc.com/

https://www.facebook.com/share/16AqG5DTE8/?mibextid=wwXIfr

http://www.youtube.com/@TheBurnoutDoc-c6y

https://www.instagram.com/the.burnoutdoc?igsh=MTk1NmFjNHdncmptcg%3D%3D&utm_source=qr

https://www.linkedin.com/in/brett-cordes-0355b1261?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

https://theburnoutdoc.com/

]]>42f2191a-8243-4b4b-8c10-3a9d9ef28aaeTue, 26 Aug 2025 00:15:00 -060023:30falsefull51821825Rid of your limited beliefs - reprogram your mind with Alain SalasRid of your limited beliefs - reprogram your mind with Alain Salas.Dr. Salas is The Creator of The Goal & Success Clearing: Discover the 3-Step System Helping Ambitious Entrepreneurs Break The Cycle of Limiting Beliefs. So, They Can Predictably Make More Sales, Achieve Their Goals Flawlessly And Grow Their Business Optimally. Without Self-help Courses, Endless Therapy or Overhyped Events

https://themindclearing.com/

https://www.youtube.com/@dralainsalas8754

]]>.Dr. Salas is The Creator of The Goal & Success Clearing: Discover the 3-Step System Helping Ambitious Entrepreneurs Break The Cycle of Limiting Beliefs. So, They Can Predictably Make More Sales, Achieve Their Goals Flawlessly And Grow Their Business Optimally. Without Self-help Courses, Endless Therapy or Overhyped Events

https://themindclearing.com/

https://www.youtube.com/@dralainsalas8754

]]>754c4c52-ca49-4b64-b3da-bb9ebc2351dcTue, 19 Aug 2025 05:00:00 -060042:12falsefull51811815Somatic Therapy with Ellen SlaterSomatic Therapy with Ellen SlaterEllen Slater is a human, writer, therapist, and teacher dedicated to building bridges between the head and heart, her roots have grown from and been shaped by the landscapes of St. Louis, New York, Chicago, Washington, and Wyoming. She's spent months in indigenous countries studying mindfulness. Through her lived experience and relentless passion, I have created a therapeutic model to awaken and integrate the head & heart.

From meditation to research, relational connection to earth medicine, her work is an exercise in integration. The way she teaches is very experiential, weaving story telling with research, and bringing listeners into connection with community, earth, and their own heart.

]]>Ellen Slater is a human, writer, therapist, and teacher dedicated to building bridges between the head and heart, her roots have grown from and been shaped by the landscapes of St. Louis, New York, Chicago, Washington, and Wyoming. She's spent months in indigenous countries studying mindfulness. Through her lived experience and relentless passion, I have created a therapeutic model to awaken and integrate the head & heart.

From meditation to research, relational connection to earth medicine, her work is an exercise in integration. The way she teaches is very experiential, weaving story telling with research, and bringing listeners into connection with community, earth, and their own heart.

]]>837edb6b-098e-408b-9621-737df6b0e98fTue, 05 Aug 2025 00:00:00 -060038:37falsefull51801805Mia HanksMia HanksMia is a survivor of narcissistic abuse. She has an award-winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices and know they are not alone. Narcissism is affecting far too many people today and so many victims are stuck in these relationships due to fear, financial abuse and gaslighting and coercive control. Mia hopes that my story can help others break free and find a life outside of abuse.

]]>Mia is a survivor of narcissistic abuse. She has an award-winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices and know they are not alone. Narcissism is affecting far too many people today and so many victims are stuck in these relationships due to fear, financial abuse and gaslighting and coercive control. Mia hopes that my story can help others break free and find a life outside of abuse.

]]>ce72a658-aee2-4dc3-9059-0cad5e5deb54Tue, 29 Jul 2025 00:00:00 -060024:08falsefull51791795From Relationship Anxiety to Self-Love and Resilience with Tzara AttwaterFrom Relationship Anxiety to Self-Love and Resilience with Tzara AttwaterReal, lasting love begins with a solid foundation of self-love and self-worth. Too often, we chase after love and validation from others, overlooking the importance of cultivating it within ourselves. I encourage people to invest in their own personal growth, to embrace the courage it takes to set boundaries, and to create relationships where they feel genuinely safe and supported. True transformation comes when you’re willing to step out of your comfort zone and take risks for the life you truly deserve—whether that means setting off on a solo adventure or setting new standards for your relationships.

website: https://www.myconfidencecoach.com.au/

FB: https://www.facebook.com/TzaraCoaching

YT: https://www.youtube.com/@tzaraattwater5783/videos

IG: https://www.instagram.com/my_confidence_coach/

LI: https://www.linkedin.com/in/tzara/

]]>Real, lasting love begins with a solid foundation of self-love and self-worth. Too often, we chase after love and validation from others, overlooking the importance of cultivating it within ourselves. I encourage people to invest in their own personal growth, to embrace the courage it takes to set boundaries, and to create relationships where they feel genuinely safe and supported. True transformation comes when you’re willing to step out of your comfort zone and take risks for the life you truly deserve—whether that means setting off on a solo adventure or setting new standards for your relationships.

website: https://www.myconfidencecoach.com.au/

FB: https://www.facebook.com/TzaraCoaching

YT: https://www.youtube.com/@tzaraattwater5783/videos

IG: https://www.instagram.com/my_confidence_coach/

LI: https://www.linkedin.com/in/tzara/

]]>806c37e0-83fb-44b4-8385-4e2c759a547bTue, 22 Jul 2025 00:30:00 -060033:05falsefull51781785Discovering your happiness with Leighton CampbellDiscovering your happiness with Leighton CampbellSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

https://www.jenajake.com/

Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? In the new book: Your Happiness Equation, author Leighton Campbell guides readers through that and more! Join us for some valuable information and free resources that can change your life forever.

Leighton Campbell is a devoted husband, father of four, successful entrepreneur, and world traveler. As a two-time author, he draws from his diverse experiences to offer fresh insights and inspiration. Now, he invites you to join him on his latest journey. Let's embark on a path to discovering true happiness.


 https://www.yourhappinesseq.com/


1. Get your free Happiness Score!

2. Learn more about the book and author

3. Links to social media

4. Contact info

5. Order the book

FB: https://www.facebook.com/yourhappinesseq

YT: https://www.youtube.com/@yourhappinesseq

IG: https://www.instagram.com/yourhappinesseq/

Website: https://www.yourhappinesseq.com/

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

https://www.jenajake.com/

Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? In the new book: Your Happiness Equation, author Leighton Campbell guides readers through that and more! Join us for some valuable information and free resources that can change your life forever.

Leighton Campbell is a devoted husband, father of four, successful entrepreneur, and world traveler. As a two-time author, he draws from his diverse experiences to offer fresh insights and inspiration. Now, he invites you to join him on his latest journey. Let's embark on a path to discovering true happiness.


 https://www.yourhappinesseq.com/


1. Get your free Happiness Score!

2. Learn more about the book and author

3. Links to social media

4. Contact info

5. Order the book

FB: https://www.facebook.com/yourhappinesseq

YT: https://www.youtube.com/@yourhappinesseq

IG: https://www.instagram.com/yourhappinesseq/

Website: https://www.yourhappinesseq.com/

]]>645fda3c-fea8-4039-846f-da4af2b334caTue, 08 Jul 2025 05:00:00 -060019:00falsefull51771775Reclaim your life w/ Jena JakeReclaim your life w/ Jena JakeSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

https://www.jenajake.com/

Reclaim control by surrendering to your life’s journey.

As a certified coach, podcaster, author, and speaker, I help people break through barriers and show their true selves to the world.

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

https://www.jenajake.com/

Reclaim control by surrendering to your life’s journey.

As a certified coach, podcaster, author, and speaker, I help people break through barriers and show their true selves to the world.

]]>b3935704-5fcd-43fc-b627-499528229423Sun, 06 Jul 2025 10:15:00 -060018:48falsefull51761765From Trauma to Vision with Lillian Easterly-SmithFrom Trauma to Vision with Lillian Easterly-SmithLillian Easterly-Smith’s journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life’s purpose. Lillian’s journey found her at the helm of two major non-profit organizations. She has authored multiple recovery curriculums and co-authored several other books along with a fairly recent book with her husband and ministry partner, Mike Smith. She has achieved international acclaim in the world of pastoral care and counseling; and remains an in-demand keynote speaker.

Arukah Ranch's story is rooted in the belief that addiction is often a symptom of underlying issues. Unlike traditional treatment centers that focus on the elimination of addictive behavior, Arukah Ranch is dedicated to root cause recovery. Recognizing that abstinence alone does not equate to healing, they emphasize identifying, treating, and removing the source of pain. This approach challenges the conventional narrative surrounding addiction recovery, making Arukah Ranch a distinctive and impactful player in the field.

https://arukahranch.org/

]]>Lillian Easterly-Smith’s journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life’s purpose. Lillian’s journey found her at the helm of two major non-profit organizations. She has authored multiple recovery curriculums and co-authored several other books along with a fairly recent book with her husband and ministry partner, Mike Smith. She has achieved international acclaim in the world of pastoral care and counseling; and remains an in-demand keynote speaker.

Arukah Ranch's story is rooted in the belief that addiction is often a symptom of underlying issues. Unlike traditional treatment centers that focus on the elimination of addictive behavior, Arukah Ranch is dedicated to root cause recovery. Recognizing that abstinence alone does not equate to healing, they emphasize identifying, treating, and removing the source of pain. This approach challenges the conventional narrative surrounding addiction recovery, making Arukah Ranch a distinctive and impactful player in the field.

https://arukahranch.org/

]]>888c4708-4233-43da-bff1-9eb86fbb72a8Thu, 19 Jun 2025 00:00:00 -060028:50falsefull51751755Shellie R. WarrenShellie R. WarrenSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now.

As someone who once toured for nine years addressing sex and porn addiction, mentored teen moms for six years and has a byline in well over 70 different publications at this point, her purpose and passion have paved the way for her to be successful, on her terms, in every sense of the word.

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now.

As someone who once toured for nine years addressing sex and porn addiction, mentored teen moms for six years and has a byline in well over 70 different publications at this point, her purpose and passion have paved the way for her to be successful, on her terms, in every sense of the word.

]]>5a78e855-d582-45af-87f8-2a276507392eTue, 10 Jun 2025 00:00:00 -060052:50falsefull51741745The Essentials of Healing Childhood Trauma w/Lisa TickelThe Essentials of Healing Childhood Trauma w/Lisa TickelSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Lisa Tickel is a resilient survivor of childhood abuse, dedicated to healing and empowering others on their healing journey. After years of navigating life in survival mode, Lisa transformed her own pain into a powerful force for change, helping others find their path to healing. She is accomplishing this by hosting the podcast “Healing & Growing, Hand in Hand,” that helps abuse and trauma survivors heal, and through her “Women’s Childhood Abuse Healing Workshop” that helps guide women as they begin or deepen their healing process.

Website:  https://www.youtube.com/@lisamtickel

YouTube: https://www.youtube.com/@lisamtickel/podcasts

Instagram: https://www.instagram.com/lisamtickel/

TikTok: https://www.tiktok.com/@lisatickel

LinkedIn: https://www.linkedin.com/in/lisatickel/

For survivors, this is my podcast that includes others telling their stories, experts who share helpful tools and resources for the listeners, and bringing awareness about lesser-known areas of abuse and trauma.

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Lisa Tickel is a resilient survivor of childhood abuse, dedicated to healing and empowering others on their healing journey. After years of navigating life in survival mode, Lisa transformed her own pain into a powerful force for change, helping others find their path to healing. She is accomplishing this by hosting the podcast “Healing & Growing, Hand in Hand,” that helps abuse and trauma survivors heal, and through her “Women’s Childhood Abuse Healing Workshop” that helps guide women as they begin or deepen their healing process.

Website:  https://www.youtube.com/@lisamtickel

YouTube: https://www.youtube.com/@lisamtickel/podcasts

Instagram: https://www.instagram.com/lisamtickel/

TikTok: https://www.tiktok.com/@lisatickel

LinkedIn: https://www.linkedin.com/in/lisatickel/

For survivors, this is my podcast that includes others telling their stories, experts who share helpful tools and resources for the listeners, and bringing awareness about lesser-known areas of abuse and trauma.

]]>8501f62e-1996-4704-aa95-3b2cd2f6a46cTue, 03 Jun 2025 00:00:00 -060029:14falsefull51721725Living the Free Life with Brooke DeboerLiving the Free Life with Brooke DeboerSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

I'm thrilled to introduce an inspiring guest—life coach, speaker, and author of the transformative book Living the FreeLife, Brooke DeBoer. Brooke is a passionate advocate for personal growth, self-love, and healing from trauma. Through her coaching and her newly released book, she helps people overcome the scars of bullying and abuse to unlock their fullest potential and live the life of their dreams.

Her journey of resilience and empowerment has touched countless lives, and today she’s here to share her insights on how to break free from past pain, rewrite your story, and step into a life of true freedom and fulfillment.

Let’s dive into this powerful conversation with the incredible Brooke DeBoer!

Website:  https://thebrookedeboer.com/author/

Facebook:https://www.facebook.com/freebrooke

Instagram: https://www.instagram.com/freebrooke/

X: https://www.x.com/4freebrooke

TickTok: https://www.tiktok.com/coachfreebrooke

Be sure to visit Brooke DeBoer’s author page on her website, where you can find the link to purchase her new book Living the FreeLife and download a free guide to use alongside your reading. If you’re looking for a coach to help you overcome challenges and live your dream life, you can also inquire about her coaching services directly through the site!

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

I'm thrilled to introduce an inspiring guest—life coach, speaker, and author of the transformative book Living the FreeLife, Brooke DeBoer. Brooke is a passionate advocate for personal growth, self-love, and healing from trauma. Through her coaching and her newly released book, she helps people overcome the scars of bullying and abuse to unlock their fullest potential and live the life of their dreams.

Her journey of resilience and empowerment has touched countless lives, and today she’s here to share her insights on how to break free from past pain, rewrite your story, and step into a life of true freedom and fulfillment.

Let’s dive into this powerful conversation with the incredible Brooke DeBoer!

Website:  https://thebrookedeboer.com/author/

Facebook:https://www.facebook.com/freebrooke

Instagram: https://www.instagram.com/freebrooke/

X: https://www.x.com/4freebrooke

TickTok: https://www.tiktok.com/coachfreebrooke

Be sure to visit Brooke DeBoer’s author page on her website, where you can find the link to purchase her new book Living the FreeLife and download a free guide to use alongside your reading. If you’re looking for a coach to help you overcome challenges and live your dream life, you can also inquire about her coaching services directly through the site!

]]>ec47f311-cb9e-4bcc-92f8-9ec3b07db962Tue, 27 May 2025 00:15:00 -060025:02falsefull51711715Jonathan AslayJonathan AslaySupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Jonathon Aslay is one of America's Leading Mid-Life Self-Love/Life Coach that has expanded into a deeper, essential philosophy of what it truly means to LOVE.

Today, he is on a mission to encourage both men and women to fully love themselves with his book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices.

https://www.jonathonaslay.com/

https://www.facebook.com/jonathon.aslay

https://www.youtube.com/@JonathonAslay

https://www.linkedin.com/in/jaslay/

https://www.tiktok.com/@jonathonaslay?lang=en

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Jonathon Aslay is one of America's Leading Mid-Life Self-Love/Life Coach that has expanded into a deeper, essential philosophy of what it truly means to LOVE.

Today, he is on a mission to encourage both men and women to fully love themselves with his book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices.

https://www.jonathonaslay.com/

https://www.facebook.com/jonathon.aslay

https://www.youtube.com/@JonathonAslay

https://www.linkedin.com/in/jaslay/

https://www.tiktok.com/@jonathonaslay?lang=en

]]>fa7b1278-fd45-4195-b550-5374d5fb908cTue, 20 May 2025 00:00:00 -060028:48falsefull51701705Release the fear, self-pity, and judgement w/Yvonne TrostRelease the fear, self-pity, and judgement w/Yvonne TrostSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn’t easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can’t afford, but Yvonne is living proof that it’s not only possible but essential.

 https://unlocklimitlessyou.com/self-love-quiz/

Uncover Your Path to Self-Love: How much do you truly love and accept yourself? Take our quick and insightful Self-Love Quiz to find out. Start your journey to deeper self-compassion and happiness today! Take the quiz at UnlockLimitlessYou.com/Quiz.

Yvonne's socials:

LinkedIn:https://www.linkedin.com/in/yvonne-trost/

YouTube:https: //www.youtube.com/c/BradChandlerCoaching

IG:https: //www.instagram.com/unlocklimitlessyou/

Facebook:https: //www.facebook.com/unlockLimitlessYou/

Website: https: //unlocklimitlessyou.com/.

TikTok: https://www.tiktok.com/@unlocklimitlessyou

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn’t easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can’t afford, but Yvonne is living proof that it’s not only possible but essential.

 https://unlocklimitlessyou.com/self-love-quiz/

Uncover Your Path to Self-Love: How much do you truly love and accept yourself? Take our quick and insightful Self-Love Quiz to find out. Start your journey to deeper self-compassion and happiness today! Take the quiz at UnlockLimitlessYou.com/Quiz.

Yvonne's socials:

LinkedIn:https://www.linkedin.com/in/yvonne-trost/

YouTube:https: //www.youtube.com/c/BradChandlerCoaching

IG:https: //www.instagram.com/unlocklimitlessyou/

Facebook:https: //www.facebook.com/unlockLimitlessYou/

Website: https: //unlocklimitlessyou.com/.

TikTok: https://www.tiktok.com/@unlocklimitlessyou

]]>49501289-7aab-449f-8a95-0721124ebc08Wed, 07 May 2025 00:15:00 -060039:20falsefull51691695How to say no without feeling like a B!#h!!!! w/ Suzanne Culberg the Nope CoachHow to say no without feeling like a B!#h!!!! w/ Suzanne Culberg the Nope CoachSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty.

Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.

Website: https://www.suzanneculberg.com/

FB- https://facebook.com/suzanneculberg

YT - https://www.youtube.com/@suzanneculberg?sub_confirmation=1

IG- https://instagram.com/suzanne_culberg

Sign up for her newsletters:

https://www.suzanneculberg.com/newsletter

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty.

Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.

Website: https://www.suzanneculberg.com/

FB- https://facebook.com/suzanneculberg

YT - https://www.youtube.com/@suzanneculberg?sub_confirmation=1

IG- https://instagram.com/suzanne_culberg

Sign up for her newsletters:

https://www.suzanneculberg.com/newsletter

]]>ded65bf0-eb7a-4590-bee1-f3bf9a5c88b5Tue, 29 Apr 2025 00:15:00 -060045:14falsefull51681685Healing Power from Within w/ShrutiHealing Power from Within w/ShrutiSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners to transform their health and wellness.

http://www.awaanahealth.com/

https://www.facebook.com/shruti.sethi125?mibextid=ZbWKwL

https://www.youtube.com/@shrutisethi/featured

https://instagram.com/shruti_sethi_?igshid=YmMyMTA2M2Y=

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners to transform their health and wellness.

http://www.awaanahealth.com/

https://www.facebook.com/shruti.sethi125?mibextid=ZbWKwL

https://www.youtube.com/@shrutisethi/featured

https://instagram.com/shruti_sethi_?igshid=YmMyMTA2M2Y=

]]>2728e32c-99c6-4294-bc6f-a8ba46335538Tue, 22 Apr 2025 00:15:00 -060027:05falsefull51671675Taking the STEPS toward sobriety with Steve C. WardTaking the STEPS toward sobriety with Steve C. WardSteve Ward is the founder and Executive Director of STEPS Ministries, a nonprofit ministry with the goals of helping people improve their lives, grow closer to God, and prevent addiction. He is a writer, speaker, teacher, consultant, and coach in the areas of personal effectiveness, emotional well-being, spiritual growth, and the prevention of addiction and relapse.

Steve and his family battled significant addiction issues of their own. Since then, Steve has spent tens of thousands of hours studying and writing about how to pursue a healthy, integrated lifestyle that would lessen the risk of addiction.

He wrote the books "STEPS: A Daily Journey to a Better Life" and "Next Right Steps: How to Live Life Better" and publishes the STEPS Journey Blog and a parenting blog. You can hear him discuss a variety of important topics on the Next Right Steps podcast.

https://lifeimprovementsteps.com/

Facebook: https://www.facebook.com/lifeimprovementsteps

Instagram: https://www.instagram.com/lifeimprovementsteps/?hl=en

YouTube:

https://www.youtube.com/channel/UCLZmEBeBHIRw5U7TGmbGJaA

Linkedin:

https://www.linkedin.com/in/steve-c-ward-4a010396/

]]>Steve Ward is the founder and Executive Director of STEPS Ministries, a nonprofit ministry with the goals of helping people improve their lives, grow closer to God, and prevent addiction. He is a writer, speaker, teacher, consultant, and coach in the areas of personal effectiveness, emotional well-being, spiritual growth, and the prevention of addiction and relapse.

Steve and his family battled significant addiction issues of their own. Since then, Steve has spent tens of thousands of hours studying and writing about how to pursue a healthy, integrated lifestyle that would lessen the risk of addiction.

He wrote the books "STEPS: A Daily Journey to a Better Life" and "Next Right Steps: How to Live Life Better" and publishes the STEPS Journey Blog and a parenting blog. You can hear him discuss a variety of important topics on the Next Right Steps podcast.

https://lifeimprovementsteps.com/

Facebook: https://www.facebook.com/lifeimprovementsteps

Instagram: https://www.instagram.com/lifeimprovementsteps/?hl=en

YouTube:

https://www.youtube.com/channel/UCLZmEBeBHIRw5U7TGmbGJaA

Linkedin:

https://www.linkedin.com/in/steve-c-ward-4a010396/

]]>0f7b5472-1555-4b4a-b5c3-d767467341faTue, 15 Apr 2025 00:15:00 -060024:50falsefull51661665Elaine LindsayElaine LindsayTrigger ⚠️ warning this episode talks about suicide and violence.

Elaine shares her story of loss, resilience, and hope!

Elaine is a podcast host of Suicide Zen Forgiveness , speaker, and survivoR

https://linktr.ee/troolsocial?utm_source=linktree_profile_share&ltsid=efca9108-7783-4fd9-8c7d-3ac4ac49ca7f

]]>Trigger ⚠️ warning this episode talks about suicide and violence.

Elaine shares her story of loss, resilience, and hope!

Elaine is a podcast host of Suicide Zen Forgiveness , speaker, and survivoR

https://linktr.ee/troolsocial?utm_source=linktree_profile_share&ltsid=efca9108-7783-4fd9-8c7d-3ac4ac49ca7f

]]>2ad10000-076e-4007-a3f9-9d489b84d21fTue, 01 Apr 2025 00:00:00 -060001:03:12falsefull51651655Finding closure after infidelity w/Amaris JoyFinding closure after infidelity w/Amaris JoyAmaris Joy is an infidelity coach that supports women through their healing. She helps them journey through limited beliefs, negative talk, forgiving, trusting again, moving forward, and more!

https://www.facebook.com/share/1Aysx3NT2a/?mibextid=wwXIfr


]]>Amaris Joy is an infidelity coach that supports women through their healing. She helps them journey through limited beliefs, negative talk, forgiving, trusting again, moving forward, and more!

https://www.facebook.com/share/1Aysx3NT2a/?mibextid=wwXIfr


]]>a6a42109-829b-4e3b-a16a-8e8a014bbe30Tue, 25 Mar 2025 00:00:00 -060030:58falsefull51661665Arlene Cohen MillerArlene Cohen MillerArlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy.

She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia.

 https://jewelconsultancy.com

Text Arlene at 720.936.2634 or email

her at arlene1@jewelconsultancy.com.

https://www.facebook.com/arlene.jewel/

]]>Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy.

She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia.

 https://jewelconsultancy.com

Text Arlene at 720.936.2634 or email

her at arlene1@jewelconsultancy.com.

https://www.facebook.com/arlene.jewel/

]]>0ba742a4-8d05-40f9-884b-330d6febd2b9Tue, 11 Mar 2025 00:00:00 -060034:21falsefull51641645Learning Attachment Styles w/Bev MitelmanLearning Attachment Styles w/Bev MitelmanSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Attachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life. 

ABOUT BEV:

As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you.

Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development.

Website:

https://securelyloved.com/

You Tube: https://www.youtube.com/@SecurelyLoved

IG: https://www.instagram.com/securely_loved/

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Attachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life. 

ABOUT BEV:

As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you.

Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development.

Website:

https://securelyloved.com/

You Tube: https://www.youtube.com/@SecurelyLoved

IG: https://www.instagram.com/securely_loved/

]]>7118cc9b-e544-4318-a2c1-7acfcd8941b8Wed, 05 Mar 2025 10:00:00 -060001:22:30falsefull51631635Day One In Healing with Mary Beth SchrudderDay One In Healing with Mary Beth Schrudder.Mary Beth Schrudder is a single mom while secretly battling alcohol addiction, my passion in life is now to help others heal the way I have healed myself. As a sensitive soul who had experienced childhood trauma, alcohol became my main form of self-medication. Most of us with addictive tendencies struggle with more than one vice... I also struggled with toxic relationships (love addiction), and even food addiction. Hear how she started her healing journey and how she spreads is in the world!

Awesome Addiction Recovery Law of Attraction Cards ( I LOVE THEM!!!!):

https://www.dayonelifecoaching.com/shop

Website https://www.dayonelifecoaching.com/

Facebook: https://www.facebook.com/marybeth.schrudder

YouTube: http://youtube.com/@DayOneLifeCoaching?sub_confirmation=1

IG: https://www.instagram.com/day_one_life_coaching/

TT: https://www.tiktok.com/@dayonelifecoaching?_t=8p7qn8joOPz&_r=1

]]>.Mary Beth Schrudder is a single mom while secretly battling alcohol addiction, my passion in life is now to help others heal the way I have healed myself. As a sensitive soul who had experienced childhood trauma, alcohol became my main form of self-medication. Most of us with addictive tendencies struggle with more than one vice... I also struggled with toxic relationships (love addiction), and even food addiction. Hear how she started her healing journey and how she spreads is in the world!

Awesome Addiction Recovery Law of Attraction Cards ( I LOVE THEM!!!!):

https://www.dayonelifecoaching.com/shop

Website https://www.dayonelifecoaching.com/

Facebook: https://www.facebook.com/marybeth.schrudder

YouTube: http://youtube.com/@DayOneLifeCoaching?sub_confirmation=1

IG: https://www.instagram.com/day_one_life_coaching/

TT: https://www.tiktok.com/@dayonelifecoaching?_t=8p7qn8joOPz&_r=1

]]>a14633bd-5f2d-4a67-9c5d-3cea0ecb9a52Tue, 25 Feb 2025 05:00:00 -060049:03falsefull51621625Healing of a Prosecco Queen w/Teresa Rosario HernandezHealing of a Prosecco Queen w/Teresa Rosario HernandezSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Today, we have a very special guest—Teresa, the vibrant creator and host of ‘Prosecco Queens’! Teresa’s mission? To empower, educate, and entertain with some seriously relatable stories. With a knack for turning life’s ups and downs into laughter, she shares her own journey of healing and self-discovery, reminding us that we’re all in this together. So get ready to join Teresa as we dive into the chaos of life, love, family, and all the wild topics in between. Let's raise a glass figuratively speaking—and enjoy the ride!

Podcast

https://rss.com/podcasts/rideordieproseccoqueens/

IG https://www.instagram.com/proseccoqueenspodcast/

YouTube

http://www.youtube.com/@ProseccoQueensPodcast

Tiktok

https://www.tiktok.com/@proseccoqueenpodc?_t=8oSK2dZbdal&_r=1&ug_btm=b8727,b0&sec_user_id=MS4wLjABAAAAze9x6cdjXGUoN4QYB4uPDDoyQGtvqdpLj3dtkDLLHzmYdCqdMtxd1PI_K4V54vs8&utm_source=email&social_share_type=5&utm_campaign=client_share&utm_medium=ios&tt_from=email&user_id=7393358925894173742&enable_checksum=1&share_link_id=AFC6492E-5181-4F75-A1AC-9EA5B050DBC5&share_app_id=1233


]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Today, we have a very special guest—Teresa, the vibrant creator and host of ‘Prosecco Queens’! Teresa’s mission? To empower, educate, and entertain with some seriously relatable stories. With a knack for turning life’s ups and downs into laughter, she shares her own journey of healing and self-discovery, reminding us that we’re all in this together. So get ready to join Teresa as we dive into the chaos of life, love, family, and all the wild topics in between. Let's raise a glass figuratively speaking—and enjoy the ride!

Podcast

https://rss.com/podcasts/rideordieproseccoqueens/

IG https://www.instagram.com/proseccoqueenspodcast/

YouTube

http://www.youtube.com/@ProseccoQueensPodcast

Tiktok

https://www.tiktok.com/@proseccoqueenpodc?_t=8oSK2dZbdal&_r=1&ug_btm=b8727,b0&sec_user_id=MS4wLjABAAAAze9x6cdjXGUoN4QYB4uPDDoyQGtvqdpLj3dtkDLLHzmYdCqdMtxd1PI_K4V54vs8&utm_source=email&social_share_type=5&utm_campaign=client_share&utm_medium=ios&tt_from=email&user_id=7393358925894173742&enable_checksum=1&share_link_id=AFC6492E-5181-4F75-A1AC-9EA5B050DBC5&share_app_id=1233


]]>67147054-b216-4e4f-b19f-ad1df7fea9d0Tue, 18 Feb 2025 00:45:00 -060056:05falsefull51611615Learning Love with Mark A HicksLearning Love with Mark A HicksSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Dr. Mark A. Hicks is an author, ghostwriter, speaker, counselor, and relationship specialist. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. Mark firmly believes that healthy relationships are the cornerstone of a fulfilling life and career, and he loves sharing insights that change lives.

That's why Mark poured his heart and soul into his book, "Learning Love: Building a Life That Matters and Healthy Relationships That Last." In Learning Love he teaches the five

components of love that anyone can learn and practice to build healthy, happy, thriving relationships regardless of their relationship experiences so far. In a world that is too

often gripped by loneliness, dysfunction, and trauma, Mark offers hope and guidance for those seeking deeper connections.

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Dr. Mark A. Hicks is an author, ghostwriter, speaker, counselor, and relationship specialist. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. Mark firmly believes that healthy relationships are the cornerstone of a fulfilling life and career, and he loves sharing insights that change lives.

That's why Mark poured his heart and soul into his book, "Learning Love: Building a Life That Matters and Healthy Relationships That Last." In Learning Love he teaches the five

components of love that anyone can learn and practice to build healthy, happy, thriving relationships regardless of their relationship experiences so far. In a world that is too

often gripped by loneliness, dysfunction, and trauma, Mark offers hope and guidance for those seeking deeper connections.

]]>1b18dbed-e879-4720-9818-4f5ef976b377Fri, 14 Feb 2025 00:00:00 -060024:11falsefull51601605Trusting after dating the same guy over & over w/Charity SinclairTrusting after dating the same guy over & over w/Charity SinclairSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUEST:

Charity’s story is one of self empowerment, of dating after a cheating narcissist, and of learning and growing through the experience. That relationship- and the betrayal she experienced - changed her for better and worse. It made her more vigilant in choosing a healthy partner, yet it also left her struggling to fully trust others. This is Charity’s story of finding herself in the aftermath of toxicity.

 https://sameguybook.com/podcast

Free Ebook called 11 questions That Changed My Dating Life. It has tips about how to master online dating to be more effective with your time and actually enjoy the process. There are also some questions in there that challenge the status quo, forcing you to think more critically about your mindset and if it's best serving you in your dating life.

https://www.instagram.com/werealldatingthesameguy/?hl=en

https://www.tiktok.com/@charitysinclair

https://www.werealldatingthesameguy.com/

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUEST:

Charity’s story is one of self empowerment, of dating after a cheating narcissist, and of learning and growing through the experience. That relationship- and the betrayal she experienced - changed her for better and worse. It made her more vigilant in choosing a healthy partner, yet it also left her struggling to fully trust others. This is Charity’s story of finding herself in the aftermath of toxicity.

 https://sameguybook.com/podcast

Free Ebook called 11 questions That Changed My Dating Life. It has tips about how to master online dating to be more effective with your time and actually enjoy the process. There are also some questions in there that challenge the status quo, forcing you to think more critically about your mindset and if it's best serving you in your dating life.

https://www.instagram.com/werealldatingthesameguy/?hl=en

https://www.tiktok.com/@charitysinclair

https://www.werealldatingthesameguy.com/

]]>54194bcb-a781-40ef-b601-5561b7d190f6Tue, 11 Feb 2025 00:00:00 -060031:49falsefull51591595Overcoming fears, anxiety, and depression with HTT with Dr. Karoline FischerOvercoming fears, anxiety, and depression with HTT with Dr. Karoline FischerSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression, grief, and heartbreak.

Website: http://www.whyhypnotherapy.com/

FB: http://www.facebook.com/karolinefischer

IG: http://www.instagram.com/whyhypnotherapy

LI: https://www.linkedin.com/in/karoline-fischer-osadebe-6545ab16/

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression, grief, and heartbreak.

Website: http://www.whyhypnotherapy.com/

FB: http://www.facebook.com/karolinefischer

IG: http://www.instagram.com/whyhypnotherapy

LI: https://www.linkedin.com/in/karoline-fischer-osadebe-6545ab16/

]]>dc16a50f-6d35-400c-a6ec-aab6906dad21Tue, 04 Feb 2025 05:00:00 -060033:33falsefull51581585Ancestral Love and Confidence with Gao MotsemmeAncestral Love and Confidence with Gao MotsemmeSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana

A mother of 3

Human MRI/Psychic Surgeon,

Freedom Illuminator(Embodiment Queen)

devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less.

https://www.gaomotsemme.com/

FB https://m.facebook.com/gmotsemme

YT: https://youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ

IG: https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&utm_source=qr

TT: https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&_r=1

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana

A mother of 3

Human MRI/Psychic Surgeon,

Freedom Illuminator(Embodiment Queen)

devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less.

https://www.gaomotsemme.com/

FB https://m.facebook.com/gmotsemme

YT: https://youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ

IG: https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&utm_source=qr

TT: https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&_r=1

]]>b83e42a7-d5e6-4bcc-9b29-059ce26c8ce4Tue, 28 Jan 2025 03:00:00 -060001:06:28falsefull51571575Understanding your body during menopause w/Amita SharmaUnderstanding your body during menopause w/Amita SharmaSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUEST:

Amita brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. Inspired by her own struggles, She designed a holistic self care as well as assisted care with experts to bring the taboo subject of Menopause be discussed in open.

As a society, women should get empowered to take care of themselves after their reproductive years so that they don't get chronic conditions. We are trying to do that and cater to women in their 40's and beyond to embark on self care and self love journey.

We offer holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety amongst other issues that women go through.

http://www.nourishdoc.com/

https://www.facebook.com/Nourishdoc/

https://www.youtube.com/@nourishdoc

http://www.instagram.com/nourish_doc

https://www.linkedin.com/in/amita-sharma-nourishdoc/

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUEST:

Amita brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. Inspired by her own struggles, She designed a holistic self care as well as assisted care with experts to bring the taboo subject of Menopause be discussed in open.

As a society, women should get empowered to take care of themselves after their reproductive years so that they don't get chronic conditions. We are trying to do that and cater to women in their 40's and beyond to embark on self care and self love journey.

We offer holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety amongst other issues that women go through.

http://www.nourishdoc.com/

https://www.facebook.com/Nourishdoc/

https://www.youtube.com/@nourishdoc

http://www.instagram.com/nourish_doc

https://www.linkedin.com/in/amita-sharma-nourishdoc/

]]>6e6f69de-030a-437a-a398-0f7e2486c4dbWed, 22 Jan 2025 00:00:00 -060023:10falsefull41561564I Am Good Enough w/Alicia FarricielliI Am Good Enough w/Alicia FarricielliSupport us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Alicia brings empathy insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.

Free Workshop:

https://aliciafarricielli.com/free-inner-child-workshop

Website:

https://www.aliciafarricielli.com/

Podcast:

https://podmatch.com/hostdetail/17229782087453073952befe1

IG: https://www.instagram.com/alicia_farricielli/

FB: https://www.facebook.com/aliciafarricielli

YT: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ

TT: https://www.tiktok.com/@limitlessafcoaching

]]>Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Alicia brings empathy insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.

Free Workshop:

https://aliciafarricielli.com/free-inner-child-workshop

Website:

https://www.aliciafarricielli.com/

Podcast:

https://podmatch.com/hostdetail/17229782087453073952befe1

IG: https://www.instagram.com/alicia_farricielli/

FB: https://www.facebook.com/aliciafarricielli

YT: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ

TT: https://www.tiktok.com/@limitlessafcoaching

]]>f1450898-1682-448b-94be-d1a8552a2c53Tue, 14 Jan 2025 00:00:00 -060027:18falsefull41551554Trust Your Inner intuition -The Voice w/Mishawn ChildressTrust Your Inner intuition -The Voice w/Mishawn ChildressWe want to continue to enhance the material we bring to you so please support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Hello, my name is Mishawn and I'm a motivational speaker, life coach and author of "Discover You! 6 Steps to Achieving Purpose" and "The Voice-Decline or Accept, Will you Answer His Call?"

As a child, I grew up in a household with her mother, father and two older brothers where I struggled to find my self-worth, identity and voice in the midst of dysfunction to live a life of purpose. Within fifteen years, three of her family members passed away and one became incarcerated because they couldn’t overcome the dysfunction. My mission is now to educate and empower the women to overcome self-limiting beliefs, destructive family patterns, lack of self-care by listening to and being directed by the voice of God in every area of their life.

Website: https://mishawnchilders.com/

FB: https://www.facebook.com/profile.php?id=61559184607386

IG: https://www.instagram.com/mishawns_mindfulmatters/

YT: http://www.youtube.com/@mishawnchilders

LinkinIn: https://www.linkedin.com/in/mishawn-childers-82351416b/

]]>We want to continue to enhance the material we bring to you so please support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Hello, my name is Mishawn and I'm a motivational speaker, life coach and author of "Discover You! 6 Steps to Achieving Purpose" and "The Voice-Decline or Accept, Will you Answer His Call?"

As a child, I grew up in a household with her mother, father and two older brothers where I struggled to find my self-worth, identity and voice in the midst of dysfunction to live a life of purpose. Within fifteen years, three of her family members passed away and one became incarcerated because they couldn’t overcome the dysfunction. My mission is now to educate and empower the women to overcome self-limiting beliefs, destructive family patterns, lack of self-care by listening to and being directed by the voice of God in every area of their life.

Website: https://mishawnchilders.com/

FB: https://www.facebook.com/profile.php?id=61559184607386

IG: https://www.instagram.com/mishawns_mindfulmatters/

YT: http://www.youtube.com/@mishawnchilders

LinkinIn: https://www.linkedin.com/in/mishawn-childers-82351416b/

]]>465e9b8e-12b3-4bf5-87e0-acd77a4c7c8eTue, 07 Jan 2025 00:00:00 -060029:25falsefull41541544Advocating for your children with Tracey YokasAdvocating for your children with Tracey YokasWe want to continue to enhance the material we bring to you so please support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Tracey Yokas creates stuff. When she isn’t writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection.

She shares about her family’s journey with mental illness so others will know they are not alone and that hope is real. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in a dynamic, supportive community.

Tracey earned her master’s degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family, cats, and fish. You can find her on Facebook, Twitter, and Instagram @traceyyokas or on her website at www.traceyyokascreates.com.

]]>We want to continue to enhance the material we bring to you so please support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Tracey Yokas creates stuff. When she isn’t writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection.

She shares about her family’s journey with mental illness so others will know they are not alone and that hope is real. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in a dynamic, supportive community.

Tracey earned her master’s degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family, cats, and fish. You can find her on Facebook, Twitter, and Instagram @traceyyokas or on her website at www.traceyyokascreates.com.

]]>777622dd-48aa-4450-a399-d191a1684f72Wed, 01 Jan 2025 00:15:00 -060031:51falsefull41531534Healing Energy w/ Natalie “Nat Nat” BedardHealing Energy w/ Natalie “Nat Nat” BedardNatalie Bedard, also known as NatNat, is an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.

NatNat’s trauma-informed approach helps individuals embrace their fullest potential through small, actionable steps toward growth and transformation. Despite facing life-threatening illness and the challenges of single parenthood, she remains a resilient mentor, empowering clients with compassion, resilience, and radical honesty.

Her podcast blends meditation, insightful dialogue, and practical advice, helping listeners navigate the messy, imperfect journey of life. NatNat believes everyone deserves to feel safe, loved, and appreciated, especially by themselves.

Join her on this journey of healing and self-awareness, where every episode is an invitation to lift oneself and embrace the warrior work of life.

Transforming Anxiety into Empowerment 🦋

www.LiftOneSelf.com

https://linktr.ee/Liftoneself

IG: https://www.instagram.com/liftoneself?igsh=MW5hc2c1cGdlcnc5dA==

]]>Natalie Bedard, also known as NatNat, is an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.

NatNat’s trauma-informed approach helps individuals embrace their fullest potential through small, actionable steps toward growth and transformation. Despite facing life-threatening illness and the challenges of single parenthood, she remains a resilient mentor, empowering clients with compassion, resilience, and radical honesty.

Her podcast blends meditation, insightful dialogue, and practical advice, helping listeners navigate the messy, imperfect journey of life. NatNat believes everyone deserves to feel safe, loved, and appreciated, especially by themselves.

Join her on this journey of healing and self-awareness, where every episode is an invitation to lift oneself and embrace the warrior work of life.

Transforming Anxiety into Empowerment 🦋

www.LiftOneSelf.com

https://linktr.ee/Liftoneself

IG: https://www.instagram.com/liftoneself?igsh=MW5hc2c1cGdlcnc5dA==

]]>b73c558c-061f-4847-bdc1-14f0a8257d73Tue, 24 Dec 2024 05:00:00 -060040:25falsefull41521524Recover Your Soul w/ Rev Rachel HarrisonRecover Your Soul w/ Rev Rachel HarrisonRev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls ‘Soul Recovery’, which pulls from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Rev. Rachel's own experiences in overcoming alcoholism, control addiction, and codependence led her to create this impactful podcast, with a passionate mission to empower others seeking positive change. Her coaching style is deeply personalized, focusing on self-awareness, connecting with one's Higher Power, practicing self-compassion, and embracing release and forgiveness. Rachel's work goes beyond addiction, offering wisdom for anyone on a journey of personal growth. For more information on Rev Rachel and Soul Recovery, visit www.recoveryoursoul.net

Facebook: https://facebook.com/recoveryoursoul.net

YouTube: https://www.youtube.com/channel/UCpEsBpkHxh5anyfAgQCmWZg

IG:https://instagram.com/recoveryoursoulpodcast

TikTok: https://www.tiktok.com/@recoveryoursoul

]]>Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls ‘Soul Recovery’, which pulls from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Rev. Rachel's own experiences in overcoming alcoholism, control addiction, and codependence led her to create this impactful podcast, with a passionate mission to empower others seeking positive change. Her coaching style is deeply personalized, focusing on self-awareness, connecting with one's Higher Power, practicing self-compassion, and embracing release and forgiveness. Rachel's work goes beyond addiction, offering wisdom for anyone on a journey of personal growth. For more information on Rev Rachel and Soul Recovery, visit www.recoveryoursoul.net

Facebook: https://facebook.com/recoveryoursoul.net

YouTube: https://www.youtube.com/channel/UCpEsBpkHxh5anyfAgQCmWZg

IG:https://instagram.com/recoveryoursoulpodcast

TikTok: https://www.tiktok.com/@recoveryoursoul

]]>a62a12ae-481d-46d1-81bb-a6355e6acff0Tue, 17 Dec 2024 00:00:00 -060044:39falsefull41511514Own the Trajectory of You Life w/ Birgitta VisserOwn the Trajectory of You Life w/ Birgitta VisserBirgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light BEings to the aid of humanity, in the hope that people will awaken to what life is all about.

Author of I'm So Glad You Left Me: 88 Stories of Courage, Self-Love, and Personal Growth.

Birgitta encourages us to walk this path with authenticity, unlocking the truth of who we are meant to be. Her gentle guidance is a candle in the darkness, illuminating the way home to ourselves.

Website: http://www.powersoulhealing.com/

Facebook: https://www.facebook.com/groups/universallightwarriors

YouTube: https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg

Instagram: https://www.instagram.com/universallightwarriors/

]]>Birgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light BEings to the aid of humanity, in the hope that people will awaken to what life is all about.

Author of I'm So Glad You Left Me: 88 Stories of Courage, Self-Love, and Personal Growth.

Birgitta encourages us to walk this path with authenticity, unlocking the truth of who we are meant to be. Her gentle guidance is a candle in the darkness, illuminating the way home to ourselves.

Website: http://www.powersoulhealing.com/

Facebook: https://www.facebook.com/groups/universallightwarriors

YouTube: https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg

Instagram: https://www.instagram.com/universallightwarriors/

]]>911e9687-1ded-481a-9540-ea592245bbe8Tue, 10 Dec 2024 00:00:00 -060046:41falsefull41501504Planet Fitness for your brain w/Arnold BeekesPlanet Fitness for your brain w/Arnold BeekesMost people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else’s life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve.

See videos explaining what I do as well as masterclasses to purchase.

https://braingym.fitness/masterclass/

Website: https://braingym.fitness/

Facebook: https://www.facebook.com/arnold.beekes

YouTube: https://www.youtube.com/@BrainGymFitness

Instagram: https://www.instagram.com/arnold.beekes/

TikTok: https://www.tiktok.com/@podcastercoach

]]>Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else’s life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve.

See videos explaining what I do as well as masterclasses to purchase.

https://braingym.fitness/masterclass/

Website: https://braingym.fitness/

Facebook: https://www.facebook.com/arnold.beekes

YouTube: https://www.youtube.com/@BrainGymFitness

Instagram: https://www.instagram.com/arnold.beekes/

TikTok: https://www.tiktok.com/@podcastercoach

]]>8d4e1a27-2b85-40e5-b6ea-090d44151900Wed, 04 Dec 2024 00:00:00 -060033:41falsefull41491494Unlock Your Power to Forgiveness w/Katharine GiovanniUnlock Your Power to Forgiveness w/Katharine GiovanniToday we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.'

Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these invaluable lessons and explores the transformative power of forgiveness. Get ready for a conversation brimming with inspiration and empowerment!

Website: https://www.katharinegiovanni.com/

FB: https://www.facebook.com/katharine.giovanni

IG: https://www.instagram.com/katharinegiovanni

LinkedIn: https://www.linkedin.com/in/katharinegiovanni/

YouTube: https://www.youtube.com/channel/UC0PPtlSUPldGNl9mIRRtAmA/

]]>Today we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.'

Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these invaluable lessons and explores the transformative power of forgiveness. Get ready for a conversation brimming with inspiration and empowerment!

Website: https://www.katharinegiovanni.com/

FB: https://www.facebook.com/katharine.giovanni

IG: https://www.instagram.com/katharinegiovanni

LinkedIn: https://www.linkedin.com/in/katharinegiovanni/

YouTube: https://www.youtube.com/channel/UC0PPtlSUPldGNl9mIRRtAmA/

]]>a6251a40-cc1b-4940-8b6d-524902374a13Tue, 26 Nov 2024 00:00:00 -060036:16falsefull41481484When You Stop Fighting with Daryl DittmerWhen You Stop Fighting with Daryl DittmerDaryl is an entrepreneur, author and has been sober for decades. He’s discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide to listen.

https://www.daryldittmer.com/

Nov 2024 - 🚨book giveaway🚨

Just click the link above for a chance to win!!!

https://www.instagram.com/whenistopfighting/

https://www.facebook.com/profile.php?id=100095169161814

https://twitter.com/DarylEDittmer

https://www.linkedin.com/in/daryl-dittmer-734205294/

]]>Daryl is an entrepreneur, author and has been sober for decades. He’s discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide to listen.

https://www.daryldittmer.com/

Nov 2024 - 🚨book giveaway🚨

Just click the link above for a chance to win!!!

https://www.instagram.com/whenistopfighting/

https://www.facebook.com/profile.php?id=100095169161814

https://twitter.com/DarylEDittmer

https://www.linkedin.com/in/daryl-dittmer-734205294/

]]>90ce3926-d34a-4a4c-955f-f347c1e74ddfTue, 19 Nov 2024 00:00:00 -060035:06falsefull41471474The Discovery of our Recovery w/Thomas McCollumThe Discovery of our Recovery w/Thomas McCollumThomas is the Executive Director of Discovery Place. He tells his experience as a participant at DP to becoming the Executive Director!!!

Discovery Place is a 12 step spiritual retreat, not a conventional, insurance-based treatment center. Over the past 25 years of serving men, we’ve seen countless lives transformed through this proven process and guide our guests through the practical application of the 12 steps for long term sobriety and a life that is happy, joyous, and free.

Website: https://discoveryplace.info/

IG: https://www.instagram.com/discoveryplacetn?igsh=MXhlMjVrMzNncndrNg==

]]>Thomas is the Executive Director of Discovery Place. He tells his experience as a participant at DP to becoming the Executive Director!!!

Discovery Place is a 12 step spiritual retreat, not a conventional, insurance-based treatment center. Over the past 25 years of serving men, we’ve seen countless lives transformed through this proven process and guide our guests through the practical application of the 12 steps for long term sobriety and a life that is happy, joyous, and free.

Website: https://discoveryplace.info/

IG: https://www.instagram.com/discoveryplacetn?igsh=MXhlMjVrMzNncndrNg==

]]>23111574-779e-4c12-a3ed-9e8b7718b03eWed, 13 Nov 2024 00:00:00 -060050:02falsefull41461464Enhance your relationship with SELF!Enhance your relationship with SELF!Today I'm giving tips on how to build and enhance your relationship with self!

Thank you so much for listening!

If you need a coach please schedule a consultation @:

https://gr8essentials.com/coaching-opportunities/ola/services/consultation

If you'd like to support our podcast please click the link below

https://the-co-dependent-me-pod.captivate.fm/support

Thank you for your presence and support!

]]>Today I'm giving tips on how to build and enhance your relationship with self!

Thank you so much for listening!

If you need a coach please schedule a consultation @:

https://gr8essentials.com/coaching-opportunities/ola/services/consultation

If you'd like to support our podcast please click the link below

https://the-co-dependent-me-pod.captivate.fm/support

Thank you for your presence and support!

]]>cb56f360-87bf-45d6-a6a8-e9ead585e040Mon, 11 Nov 2024 00:00:00 -060011:58falsefull41451454Mind and Body connection w/ Pleasure Coach Jenn WodtkeMind and Body connection w/ Pleasure Coach Jenn WodtkeJenn is passionate about supporting women as they reclaim power that has historically been denied them for millennia: on the global stage, in the church, in their sexuality, in their communities, and in the workforce.

Ms. Wodtke is the founder of the Touchless Orgasm Method, a revolutionary approach that focuses on how to connect with the pleasure that is already inside us.

https://www.jennwodtke.com/

https://www.instagram.com/jennwodtke?igsh=MTI5bGlqYWd5azFlNQ==

]]>Jenn is passionate about supporting women as they reclaim power that has historically been denied them for millennia: on the global stage, in the church, in their sexuality, in their communities, and in the workforce.

Ms. Wodtke is the founder of the Touchless Orgasm Method, a revolutionary approach that focuses on how to connect with the pleasure that is already inside us.

https://www.jennwodtke.com/

https://www.instagram.com/jennwodtke?igsh=MTI5bGlqYWd5azFlNQ==

]]>faae95cb-36b4-4bcf-ae3d-e1e025f05e55Tue, 05 Nov 2024 00:15:00 -060032:52falsefull41441444Your opinion matters 2025!Your opinion matters 2025!codependentme@outlook.com

I look forward to hearing from you!

]]>codependentme@outlook.com

I look forward to hearing from you!

]]>9399997e-ad3c-4ee1-b77d-bfb837ffeb95Sat, 02 Nov 2024 00:00:00 -060003:29falsefull41431434From Loving to Loathing a Narcissist w/ Martina GruppoFrom Loving to Loathing a Narcissist w/ Martina GruppoMartina Gruppo was with what she thought was the love of her life. Who became a true nightmare. Her husband was a covert narcissist, hard to believe that someone as feisty and confident as Martina could be manipulated and lied to and accept torturous forms of psychological abuse doled out over more than a decade and accept them because they were served up with a loving smile.

Martina is the author of Hello Flower:

 https://www.amazon.co.uk/Hello-Flower-

Martina’s website:

https://martinagruppo.substack.com/

The book Hello Flower details my entire 'love story' from the very first time we met to when I walked away, decades later. I was almost destroyed by the mental abuse but something inside told me enough was enough, before I even realized that what I had been through had a name. This book demonstrates what happens when you have no boundaries, when you 'put up' with treatment which goes against everything you believe in, when the people pleasing empath that you are bends over so completely backwards for everyone else that you lose sight of who you are. Or what you might need. It also gives a deeper insight into how they 'get away with it' over and over again.

Less than 24 hours of this interview Martina had someone that was seconds from breaking into her house before SHE stopped them! So she may seem a bit shaken in this interview. She blogged about this experience at:

https://martinagruppo.substack.com/p/space-invaders

]]>Martina Gruppo was with what she thought was the love of her life. Who became a true nightmare. Her husband was a covert narcissist, hard to believe that someone as feisty and confident as Martina could be manipulated and lied to and accept torturous forms of psychological abuse doled out over more than a decade and accept them because they were served up with a loving smile.

Martina is the author of Hello Flower:

 https://www.amazon.co.uk/Hello-Flower-

Martina’s website:

https://martinagruppo.substack.com/

The book Hello Flower details my entire 'love story' from the very first time we met to when I walked away, decades later. I was almost destroyed by the mental abuse but something inside told me enough was enough, before I even realized that what I had been through had a name. This book demonstrates what happens when you have no boundaries, when you 'put up' with treatment which goes against everything you believe in, when the people pleasing empath that you are bends over so completely backwards for everyone else that you lose sight of who you are. Or what you might need. It also gives a deeper insight into how they 'get away with it' over and over again.

Less than 24 hours of this interview Martina had someone that was seconds from breaking into her house before SHE stopped them! So she may seem a bit shaken in this interview. She blogged about this experience at:

https://martinagruppo.substack.com/p/space-invaders

]]>1ca4eb7b-d432-483d-b5db-e5684af811f8Tue, 29 Oct 2024 00:00:00 -060040:35falsefull41421424True success starts with healing yourself with Matt GerlachTrue success starts with healing yourself with Matt GerlachMatt is a highly accomplished entrepreneur, author, and coach who’s overcome adversity, emerging as an expert in personal transformation and alignment.

I have a free quiz that helps visitors uncover what's holding them back from an unapologetically abundant life.

https://mattgerlach.com/

FB: https://www.facebook.com/mattggerlach

IG: https://www.instagram.com/iammattgerlach/

]]>Matt is a highly accomplished entrepreneur, author, and coach who’s overcome adversity, emerging as an expert in personal transformation and alignment.

I have a free quiz that helps visitors uncover what's holding them back from an unapologetically abundant life.

https://mattgerlach.com/

FB: https://www.facebook.com/mattggerlach

IG: https://www.instagram.com/iammattgerlach/

]]>610adb07-0da0-4f7b-9d29-554fbdd51d13Tue, 22 Oct 2024 00:00:00 -060032:42falsefull41411414Thriving after surviving Human Trafficking w/Jennisue JessenThriving after surviving Human Trafficking w/Jennisue Jessen🚨 Trigger warning ‼️

Jennisue Jessen, a survivor of human trafficking and Founder & CEO of Compass 31, has dedicated over 25 years to combating human trafficking globally. Her remarkable journey, from being sold into the sex trade at the age of 4 to becoming a key figure in shaping federal counter-trafficking policies, reflects her passion for justice and resilience. As the force behind Echoes of Eden Collective, a socially-conscious luxury skincare line, Jennisue channels proceeds to support her charitable initiatives, making her an inspiring advocate for transformation and triumph over trauma.

https://compass31.org/

https://www.facebook.com/share/YwzedVScf2U48qX8/?mibextid=JRoKGi

]]>🚨 Trigger warning ‼️

Jennisue Jessen, a survivor of human trafficking and Founder & CEO of Compass 31, has dedicated over 25 years to combating human trafficking globally. Her remarkable journey, from being sold into the sex trade at the age of 4 to becoming a key figure in shaping federal counter-trafficking policies, reflects her passion for justice and resilience. As the force behind Echoes of Eden Collective, a socially-conscious luxury skincare line, Jennisue channels proceeds to support her charitable initiatives, making her an inspiring advocate for transformation and triumph over trauma.

https://compass31.org/

https://www.facebook.com/share/YwzedVScf2U48qX8/?mibextid=JRoKGi

]]>55df5613-197a-4743-9c71-3117d3a31919Tue, 15 Oct 2024 17:45:00 -060039:53falsefull41401404Tap into your higher wisdom with Elizabeth MakepeaceTap into your higher wisdom with Elizabeth MakepeaceWhen you know how to tap into your true essence - Higher Self Wisdom and release all the limitations from the identity that only sees separation... well that's when real magic is part of your daily life.

We are all this powerful... we just need to remember.

Facebook: https://www.facebook.com/elizabeth.elenor/

Website: https://www.elizabethelenor.com/

https://www.elizabethelenor.com/follow-the-white-rabbit-mixer

]]>When you know how to tap into your true essence - Higher Self Wisdom and release all the limitations from the identity that only sees separation... well that's when real magic is part of your daily life.

We are all this powerful... we just need to remember.

Facebook: https://www.facebook.com/elizabeth.elenor/

Website: https://www.elizabethelenor.com/

https://www.elizabethelenor.com/follow-the-white-rabbit-mixer

]]>f9c38108-478e-4815-b699-c932b2cf0234Tue, 08 Oct 2024 00:00:00 -060043:36falsefull41391394Becoming a better you! Mind, Body, and Spirit with Roman FischerBecoming a better you! Mind, Body, and Spirit with Roman FischerRoman's goal is to help transform people’s lives from their mind to their bodies no matter their fitness goals. Whether it's gaining muscle and strength, burn fat, or simply just gain more flexibility and mobility he's the guy to assist you becoming a BETTER YOU!

Learn more about his program:

https://romanfischerofficial.com/

Facebook: https://facebook.com/theromanfischer

YouTube: https://www.youtube.com/@romanfischerofficial

Instagram: https://instagram.com/romanfischerofficial

TIKTOK: https://www.tiktok.com/@romanfischerofficial


]]>Roman's goal is to help transform people’s lives from their mind to their bodies no matter their fitness goals. Whether it's gaining muscle and strength, burn fat, or simply just gain more flexibility and mobility he's the guy to assist you becoming a BETTER YOU!

Learn more about his program:

https://romanfischerofficial.com/

Facebook: https://facebook.com/theromanfischer

YouTube: https://www.youtube.com/@romanfischerofficial

Instagram: https://instagram.com/romanfischerofficial

TIKTOK: https://www.tiktok.com/@romanfischerofficial


]]>29b13a57-9b56-41d6-bb1b-c0dad9b61936Tue, 01 Oct 2024 00:15:00 -060017:52falsefull41381384The Act of Setting Boundaries is a Life Skill Barb NangleThe Act of Setting Boundaries is a Life Skill Barb NangleBarb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."

She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and neglect themselves because they're focused on others.

Website: Barb Nangle's Website

https://www.instagram.com/higherpowercoaching/

https://www.facebook.com/HigherPowerCoaching

https://www.youtube.com/@higherpowercoaching

https://www.linkedin.com/in/barbnangle/

]]>Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."

She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and neglect themselves because they're focused on others.

Website: Barb Nangle's Website

https://www.instagram.com/higherpowercoaching/

https://www.facebook.com/HigherPowerCoaching

https://www.youtube.com/@higherpowercoaching

https://www.linkedin.com/in/barbnangle/

]]>1b661e8b-e916-4026-b8b8-715193951a2eTue, 24 Sep 2024 00:15:00 -060043:29falsefull41371374Ace Your Life w/Dr. Michelle MaidenbergAce Your Life w/Dr. Michelle MaidenbergDr. Maidenberg maintains a private in practice in Harrison, NY. She’s a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has an advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Polyvagal Theory and Practice, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist.

She’s the author of the award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. She’s a blogger for Psychology Today (1.7M reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men’s Health,

Social Media:

Michelle’s Website – www.michellemaidenberg.com,

Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp,

Facebook: https://www.facebook.com/michellemaidenberg, YouTube: https://www.youtube.com/c/DrMichelleMaidenberg,

X: @DrMaidenberg,

LinkedIn: https://www.linkedin.com/in/michellemaidenberg/, Instagram: @drmichellemaidenberg.

]]>Dr. Maidenberg maintains a private in practice in Harrison, NY. She’s a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has an advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Polyvagal Theory and Practice, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist.

She’s the author of the award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. She’s a blogger for Psychology Today (1.7M reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men’s Health,

Social Media:

Michelle’s Website – www.michellemaidenberg.com,

Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp,

Facebook: https://www.facebook.com/michellemaidenberg, YouTube: https://www.youtube.com/c/DrMichelleMaidenberg,

X: @DrMaidenberg,

LinkedIn: https://www.linkedin.com/in/michellemaidenberg/, Instagram: @drmichellemaidenberg.

]]>c620487e-3620-4924-b59c-e489d1e3326dTue, 17 Sep 2024 00:00:00 -060029:47falsefull41361364Listening to Your Body Using Kinesiology w/Sally HoldenListening to Your Body Using Kinesiology w/Sally HoldenSal Holden is Kinesiologist, Intuitive Life Coach, #1 Amazon Best Selling Author and Speaker. For the last fourteen years she has personally empowered thousands of women internationally, to overcome burnout, reclaim their health, energy and joy and create a life they love.

https://linktr.ee/salholden

This linktree link will give you access to free resources such as "The Healing Burnout Guide", "The Sleep Guide", and the "Healing and Regulating the Nervous System Masterclass" to support your healing journey. Along with access

to paid online courses such as the "28 Day Mini Thrive Course" and the "Healthy Boundaries, Happy Life Course." You will also be able to access Sal's website, to book a strategy call and or purchase her book A Joyful Life.

]]>Sal Holden is Kinesiologist, Intuitive Life Coach, #1 Amazon Best Selling Author and Speaker. For the last fourteen years she has personally empowered thousands of women internationally, to overcome burnout, reclaim their health, energy and joy and create a life they love.

https://linktr.ee/salholden

This linktree link will give you access to free resources such as "The Healing Burnout Guide", "The Sleep Guide", and the "Healing and Regulating the Nervous System Masterclass" to support your healing journey. Along with access

to paid online courses such as the "28 Day Mini Thrive Course" and the "Healthy Boundaries, Happy Life Course." You will also be able to access Sal's website, to book a strategy call and or purchase her book A Joyful Life.

]]>80861421-2503-435c-97e3-b129c6e43088Tue, 10 Sep 2024 00:15:00 -060042:52falsefull41351354Surviving in Silence w/ Rebeccah SilenceSurviving in Silence w/ Rebeccah SilenceRebeccah Silence grew up in an alcoholic and abusive home. With the best of intentions, she thought the more she "took it" and stayed "silent," that it would lessen the abuse. Terrified and frozen, she always knew there had to be a better way. Though she survived domestic violence, she was left with a damaged self-esteem and self-worth. She developed anorexia and abused alcohol in the absence of having healing coping skills. Learn so much more about her by listening to this awesome episode!

Rebeccah’s website:

https://rebeccahsilence.com/

Also check out her Free masterclass:

 https://www.rebeccahsilence.com/3-must-know-secrets

The FREE masterclass, "3 Must Know Secrets To Heal And Save Your Family," is your key to unlocking deeper, more meaningful connections as a leader and within your family. This free guide is not just about healing; it's a transformative experience designed to enrich your experience of life, love, and leadership with lasting harmony in your relationships at home, at work, and beyond.

]]>Rebeccah Silence grew up in an alcoholic and abusive home. With the best of intentions, she thought the more she "took it" and stayed "silent," that it would lessen the abuse. Terrified and frozen, she always knew there had to be a better way. Though she survived domestic violence, she was left with a damaged self-esteem and self-worth. She developed anorexia and abused alcohol in the absence of having healing coping skills. Learn so much more about her by listening to this awesome episode!

Rebeccah’s website:

https://rebeccahsilence.com/

Also check out her Free masterclass:

 https://www.rebeccahsilence.com/3-must-know-secrets

The FREE masterclass, "3 Must Know Secrets To Heal And Save Your Family," is your key to unlocking deeper, more meaningful connections as a leader and within your family. This free guide is not just about healing; it's a transformative experience designed to enrich your experience of life, love, and leadership with lasting harmony in your relationships at home, at work, and beyond.

]]>5dac78b9-b172-414b-8525-c650b762af45Tue, 27 Aug 2024 00:00:00 -060038:11falsefull41341344From Trauma to Finding my Authentic Voice w/Karen Anne CoccioliFrom Trauma to Finding my Authentic Voice w/Karen Anne Coccioli⚠️Trigger warning ⚠️

Please note that this episode contains depictions of violence that some people may find disturbing.

Sometimes you have to look inside to see who you truly want to be - Karen Coccioli

The first line of my book, Paradise, begins with "I came into life stuttering." My speech impediment was only the beginning of a traumatic childhood that left me broken for years. I survived two suicide attempts, twenty years of anorexia, and ten months in a clinic with mental health professionals filling me with drugs while drumming in my head that I wasn't gay. But even though I played by their rules, inside, I never gave up. I always managed to see a light of hope no matter how dim at times until finally, I was free. I learned valuable life lessons along the way that I want to share about redemption, forgiveness, authenticity and ultimately love. The last line of Paradise is: "I'd never be silenced again.

Karens book: Paradise

IG: https://www.instagram.com/karenannecoccioli/

FB: https://www.facebook.com/karenanne.coccioli/

Website: https://www.karenannecoccioli.com/

]]>⚠️Trigger warning ⚠️

Please note that this episode contains depictions of violence that some people may find disturbing.

Sometimes you have to look inside to see who you truly want to be - Karen Coccioli

The first line of my book, Paradise, begins with "I came into life stuttering." My speech impediment was only the beginning of a traumatic childhood that left me broken for years. I survived two suicide attempts, twenty years of anorexia, and ten months in a clinic with mental health professionals filling me with drugs while drumming in my head that I wasn't gay. But even though I played by their rules, inside, I never gave up. I always managed to see a light of hope no matter how dim at times until finally, I was free. I learned valuable life lessons along the way that I want to share about redemption, forgiveness, authenticity and ultimately love. The last line of Paradise is: "I'd never be silenced again.

Karens book: Paradise

IG: https://www.instagram.com/karenannecoccioli/

FB: https://www.facebook.com/karenanne.coccioli/

Website: https://www.karenannecoccioli.com/

]]>b4c661c4-c093-409d-8a36-b4f09561c6b1Tue, 20 Aug 2024 00:00:00 -060038:44falsefull41331334How to better communicate in your relationship with Kayla CraneHow to better communicate in your relationship with Kayla CraneKayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.

https://www.linkedin.com/in/kayla-crane-m-a-lmft-7972686b/

https://www.instagram.com/southdenvertherapy

https://www.southdenvertherapy.com/

https://www.facebook.com/SouthDenverTherapy

]]>Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.

https://www.linkedin.com/in/kayla-crane-m-a-lmft-7972686b/

https://www.instagram.com/southdenvertherapy

https://www.southdenvertherapy.com/

https://www.facebook.com/SouthDenverTherapy

]]>3d7d3f59-2f14-4146-9de2-ebb2c55ed26eThu, 08 Aug 2024 00:00:00 -060034:57falsefull41321324Resolving conflict the “SMART” way w/Kat NewportResolving conflict the “SMART” way w/Kat NewportLearning to Resolve conflict is essential. Learn the SMART technique!

Author & Thought Leader:

Author of "Smart Conflict," Kat's transformative guide goes beyond the pages, making her a sought-after speaker. Her thought leadership is not just theoretical but rooted in practical, real-world experiences.

https://www.smartconflictbook.com/

https://www.smartconflictbook.com/

]]>Learning to Resolve conflict is essential. Learn the SMART technique!

Author & Thought Leader:

Author of "Smart Conflict," Kat's transformative guide goes beyond the pages, making her a sought-after speaker. Her thought leadership is not just theoretical but rooted in practical, real-world experiences.

https://www.smartconflictbook.com/

https://www.smartconflictbook.com/

]]>2ba8ef6e-08b7-4c2a-b7a9-f4eb88045e87Mon, 29 Jul 2024 00:00:00 -060033:11falsefull41311314Guided Meditation to help Release StressGuided Meditation to help Release StressSharing a guided calming meditation for stress and anxiety .

⚠️WARNING: DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING ⚠️

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ambient-boy/fireflies

License code: 2GZPAIF3QKGN28ZC

]]>Sharing a guided calming meditation for stress and anxiety .

⚠️WARNING: DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING ⚠️

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ambient-boy/fireflies

License code: 2GZPAIF3QKGN28ZC

]]>2f5d5055-b6de-4ce5-a67e-7ba9f070c814Mon, 22 Jul 2024 12:00:00 -060013:02falsefull41331334Stand up for Men’s Mental health w/Kenyon GloverStand up for Men’s Mental health w/Kenyon GloverKenyon Glover is conquering Mental Health by strengthening and rebuilding his relationship with God and starting his Fitness Beats Depression movement. His books (The Rebirth & Resurrection of a New Man - Faithful and Focused , & Faithful & Focused Conqueror – VOLUME 1)

 Impact Fashion Show  July 27th Dallas TX, and its partnership with the Grant Halliburton Foundation https://www.granthalliburton.org/

    ◦    For tickets, Go to www.Impactfashionshowcase.com

]]>Kenyon Glover is conquering Mental Health by strengthening and rebuilding his relationship with God and starting his Fitness Beats Depression movement. His books (The Rebirth & Resurrection of a New Man - Faithful and Focused , & Faithful & Focused Conqueror – VOLUME 1)

 Impact Fashion Show  July 27th Dallas TX, and its partnership with the Grant Halliburton Foundation https://www.granthalliburton.org/

    ◦    For tickets, Go to www.Impactfashionshowcase.com

]]>11d2497d-d422-4a70-a51a-13d4e7419b28Tue, 16 Jul 2024 00:15:00 -060021:32falsefull41321324Talking about The Man Box Theory with Jason LangeTalking about The Man Box Theory with Jason LangeJason is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide.

Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.

Jason Lange's Website

FaceBook: https://m.facebook.com/evolutionarymenswork?wtsid=rdr_0Qp5TahByQdjHXGLu

YouTube:

https://youtube.com/@evolutionarymen?si=Zl_2nO_dx1QKYSvr

IG:

https://www.instagram.com/evolutionarymen?igsh=MWk0M3BqZjJyOXFxNA==

website:

https://evolutionary.men/talk

Book a free exploratory call with Jason to talk about what's going on in your life and how men's work and coaching might support you.

]]>Jason is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide.

Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.

Jason Lange's Website

FaceBook: https://m.facebook.com/evolutionarymenswork?wtsid=rdr_0Qp5TahByQdjHXGLu

YouTube:

https://youtube.com/@evolutionarymen?si=Zl_2nO_dx1QKYSvr

IG:

https://www.instagram.com/evolutionarymen?igsh=MWk0M3BqZjJyOXFxNA==

website:

https://evolutionary.men/talk

Book a free exploratory call with Jason to talk about what's going on in your life and how men's work and coaching might support you.

]]>4c29fc35-2396-4919-abae-b348c3d6cdf7Tue, 09 Jul 2024 00:15:00 -060042:38falsefull41301304Congrats on your successCongrats on your successWhat is a success in your eyes? Congrats on your success

]]>What is a success in your eyes? Congrats on your success

]]>6602891c-733c-4e9d-8705-9adc6a540716Thu, 27 Jun 2024 05:00:00 -060003:13falsefull41291294Stop Horsing Around & Live a Stable Life with Shane JacobStop Horsing Around & Live a Stable Life with Shane JacobShane Jacob is the founder of The Horsemanship Journey, life changing programs designed for country teens, farm and ranch teens, and their parents.

The Horsemanship Journey developed and offers "Stable Living", an online coaching program that increases self-confidence and decreases the chances of depression, teen pregnancy, and addiction.

Certified Life Coach, Professional Horseman, Entrepreneur, and Author, Shane Jacob

http://thehorsemanshipjourney.com/

DO YOU LIKE OUR CONTENT?

Support Our Podcast:

https://the-co-dependent-me-pod.captivate.fm/support

❤️🙏🏾

]]>Shane Jacob is the founder of The Horsemanship Journey, life changing programs designed for country teens, farm and ranch teens, and their parents.

The Horsemanship Journey developed and offers "Stable Living", an online coaching program that increases self-confidence and decreases the chances of depression, teen pregnancy, and addiction.

Certified Life Coach, Professional Horseman, Entrepreneur, and Author, Shane Jacob

http://thehorsemanshipjourney.com/

DO YOU LIKE OUR CONTENT?

Support Our Podcast:

https://the-co-dependent-me-pod.captivate.fm/support

❤️🙏🏾

]]>1542c989-ad13-473e-9537-e9c333caf365Thu, 27 Jun 2024 00:00:00 -060032:00falsefull41281284Strength beyond the Shadows with Seth GehleStrength beyond the Shadows with Seth GehleSeth Gehle is a survivor of childhood abuse and trauma. After his father nearly killed his mother when he was 2 years old, he grew up with a single mother of 3 children. Around 10 years of age his mother became abusive and addicted to hard drugs like crack and cocaine. This would lead him down a path to being molested by a grown man for over 5 years, and probably 300-400 occasions. After reporting and putting his abuser away, Seth has moved on and done incredible things with his life. Today, he is a soon to be author of his upcoming memoir “Strength Beyond the Shadows.”

Website: https://sethgehle.com/

Instagram: https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQ

IG: https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQ

]]>Seth Gehle is a survivor of childhood abuse and trauma. After his father nearly killed his mother when he was 2 years old, he grew up with a single mother of 3 children. Around 10 years of age his mother became abusive and addicted to hard drugs like crack and cocaine. This would lead him down a path to being molested by a grown man for over 5 years, and probably 300-400 occasions. After reporting and putting his abuser away, Seth has moved on and done incredible things with his life. Today, he is a soon to be author of his upcoming memoir “Strength Beyond the Shadows.”

Website: https://sethgehle.com/

Instagram: https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQ

IG: https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQ

]]>86b70abd-4a62-4858-b6dc-e37bd23eb90bTue, 18 Jun 2024 05:00:00 -060034:49falsefull41271274How to respectfully disagree w/Philip BlackettHow to respectfully disagree w/Philip BlackettDo you ever stop yourself from disagreeing with someone because you felt like it would be disrespectful, or you’d be punished for not standing in your own opinion ? Today we are talking to Philip Blackett about how to communicate your feelings and disagreeing with a person respectfully. Philip had authored several books, including "Disagree without Disrespect: How to Respectfully Debate with Those who Think, Believe, and Vote Differently From You" and "Future-Proof: How to Adopt and Master Artificial Intelligence (A.I.) to Secure Your Job and Career," which delve into respectful debate and the strategic use of artificial intelligence in safeguarding careers.

https://www.philipblackett.com/

https://www.instagram.com/philipblackett?igsh=OGE5aW0wbjg4ODVh

]]>Do you ever stop yourself from disagreeing with someone because you felt like it would be disrespectful, or you’d be punished for not standing in your own opinion ? Today we are talking to Philip Blackett about how to communicate your feelings and disagreeing with a person respectfully. Philip had authored several books, including "Disagree without Disrespect: How to Respectfully Debate with Those who Think, Believe, and Vote Differently From You" and "Future-Proof: How to Adopt and Master Artificial Intelligence (A.I.) to Secure Your Job and Career," which delve into respectful debate and the strategic use of artificial intelligence in safeguarding careers.

https://www.philipblackett.com/

https://www.instagram.com/philipblackett?igsh=OGE5aW0wbjg4ODVh

]]>916659ea-fb35-41c9-9f0b-9c8158ba363aTue, 04 Jun 2024 08:00:00 -060036:04falsefull41261264Stop People Pleasing and Learn to Redefine Love w/Katrina BosStop People Pleasing and Learn to Redefine Love w/Katrina Boshttps://katrinabos.ca

https://www.instagram.com/katrina.bos?igsh=MThnNGZ1cW96anZ1Mw==

Katrina Bos is the author of 6 books and teaches tantra and grounded spirituality. Katrina's gift is in her story-telling that brings the listener on an intimate journey to themselves. She shares how we can apply tantric principles to every aspect of our lives - bringing us the intimacy and happiness that we know is possible.

]]>https://katrinabos.ca

https://www.instagram.com/katrina.bos?igsh=MThnNGZ1cW96anZ1Mw==

Katrina Bos is the author of 6 books and teaches tantra and grounded spirituality. Katrina's gift is in her story-telling that brings the listener on an intimate journey to themselves. She shares how we can apply tantric principles to every aspect of our lives - bringing us the intimacy and happiness that we know is possible.

]]>ef74e8d1-84f3-45ac-80c6-68d9b717c0aeTue, 28 May 2024 00:00:00 -060001:00:23falsefull41251254Darlene Greene author of Become Empowered - Echoes of Grace and StrengthDarlene Greene author of Become Empowered - Echoes of Grace and StrengthDarlene Greene is a Co-Author of the 2024 Best Selling Book "Become Empowered - Echoes of Grace and Strength," this US Navy Commander, retired, inspires others and helps them optimize their emotional and physical health to live their best life.

https://iamreverseaging.com/

]]>Darlene Greene is a Co-Author of the 2024 Best Selling Book "Become Empowered - Echoes of Grace and Strength," this US Navy Commander, retired, inspires others and helps them optimize their emotional and physical health to live their best life.

https://iamreverseaging.com/

]]>17f731a9-4df7-4caf-ac9e-100d3bf8e76fWed, 22 May 2024 00:00:00 -060044:42falsefull41241244It’s Foster Care Awareness Month! I’m talking to LaKenya Kirkendoll about the dedication and love of fosteringIt’s Foster Care Awareness Month! I’m talking to LaKenya Kirkendoll about the dedication and love of fosteringMay is Foster Care Awareness Month. We’re talking to Lakenya Kirkendoll, Executive Director and Co-Founder (w/Sheila Hageny) of H.O.P.E, Helping Others Prosper Everyday. A Child Placing Agency in the Milwaukee area. 

HOPE services all 72 counties in WI specifically the Southeastern Region of the state. HOPE has licensed Foster Families that are dedicated to making an impactful difference in the lives of children and helping them reach their full potential. 

If you have any questions, or want to learn more about H.O.P.E. please see their contact information below.: 

Phone:

414.699.6824 

Email: Lkirkendoll@helpingotherswi.com

Website:

https://www.helpingotherswi.com/about_us

]]>May is Foster Care Awareness Month. We’re talking to Lakenya Kirkendoll, Executive Director and Co-Founder (w/Sheila Hageny) of H.O.P.E, Helping Others Prosper Everyday. A Child Placing Agency in the Milwaukee area. 

HOPE services all 72 counties in WI specifically the Southeastern Region of the state. HOPE has licensed Foster Families that are dedicated to making an impactful difference in the lives of children and helping them reach their full potential. 

If you have any questions, or want to learn more about H.O.P.E. please see their contact information below.: 

Phone:

414.699.6824 

Email: Lkirkendoll@helpingotherswi.com

Website:

https://www.helpingotherswi.com/about_us

]]>8395e749-0cfb-45ff-8c5a-7c91495cd4f2Tue, 14 May 2024 00:15:00 -060023:13falsefull41231234Keep LivingKeep LivingQuick chat for people that maybe going through a hard time in this season.

]]>Quick chat for people that maybe going through a hard time in this season.

]]>31723919-1f71-426f-96b9-93e43a9cf982Tue, 07 May 2024 00:00:00 -060007:49falsefull41221224Jealousy - The problem or solution with confidence coach Shanenn BryantJealousy - The problem or solution with confidence coach Shanenn Bryant
  • Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low self-worth, insecurity, and jealousy in their relationship. 

    • https://www.topself.com/

    This provides access to any freebies, my podcast, and ways they can work with

    ]]>
  • Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low self-worth, insecurity, and jealousy in their relationship. 

    • https://www.topself.com/

    This provides access to any freebies, my podcast, and ways they can work with

    ]]>    dd2431bd-88c8-4515-8a12-359f346652abTue, 30 Apr 2024 00:30:00 -060037:05falsefull41211214    We’re talking to Sexual Spiritual Advisor Melissa L. HiteWe’re talking to Sexual Spiritual Advisor Melissa L. HiteTRIGGER WARNING-

    www.melissalhite.com

    MELISSA L. HITE

    A SEXUAL-SPIRITUAL ADVISOR

    I have spent my entire life studying the physical body, sexuality, and spirituality. With a wonderful balance of academic and experiential education, I’m here to be of service to you and the larger awakening of humanity.

    SPIRITUAL PRACTITIONER - HEALING ARTIST - LIFE COACH - MASSAGE THERAPIST - SEXUALITY PROFESSIONAL 

    HOLISTIC SEX EDUCATOR CERTIFICATION (2017 – PRESENT)

    The Institue Of Sexual Education And Enlightenment (ISEE)

    SEXUAL WELLNESS COACHING (2009-PRESENT)

    Private Practice

    LICENSED THERAPIST OF MASSAGE AND BODYWORK (2006-PRESENT)

    Renaissance School Of Therapeutic Massage And Bodywork

    CERTIFIED LYMPHEDEMA THERAPIST (2006-PRESENT)

    Academy Of Lymphatic Studies





    ]]>    TRIGGER WARNING-

    www.melissalhite.com

    MELISSA L. HITE

    A SEXUAL-SPIRITUAL ADVISOR

    I have spent my entire life studying the physical body, sexuality, and spirituality. With a wonderful balance of academic and experiential education, I’m here to be of service to you and the larger awakening of humanity.

    SPIRITUAL PRACTITIONER - HEALING ARTIST - LIFE COACH - MASSAGE THERAPIST - SEXUALITY PROFESSIONAL 

    HOLISTIC SEX EDUCATOR CERTIFICATION (2017 – PRESENT)

    The Institue Of Sexual Education And Enlightenment (ISEE)

    SEXUAL WELLNESS COACHING (2009-PRESENT)

    Private Practice

    LICENSED THERAPIST OF MASSAGE AND BODYWORK (2006-PRESENT)

    Renaissance School Of Therapeutic Massage And Bodywork

    CERTIFIED LYMPHEDEMA THERAPIST (2006-PRESENT)

    Academy Of Lymphatic Studies





    ]]>    22719b45-ad46-4b36-955a-0902d80181e3Tue, 23 Apr 2024 05:00:00 -060032:56falsefull41201204    Talking Trauma with Coach Emily CleghornTalking Trauma with Coach Emily CleghornEmily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a mission to support trauma-surviving mamas to navigate triggers and tantrums as they heal their childhood trauma in the midst of parenting. 




    Passionate about creating positive ripples for generations to come, Emily shares her powerful story of overcoming the veil her own trauma had placed over her life to inspire audiences and readers that they too can achieve peace and healing.


    https://subscribepage.io/actionplan

    The "Trauma Mama's Action Plan for Navigating your Triggers" is a 5 step routine that I created to help myself navigate triggers that would come up. It walks mamas through deactivating their fight or flight response to bring awareness and calm back to their lives.

    ]]>    Emily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a mission to support trauma-surviving mamas to navigate triggers and tantrums as they heal their childhood trauma in the midst of parenting. 




    Passionate about creating positive ripples for generations to come, Emily shares her powerful story of overcoming the veil her own trauma had placed over her life to inspire audiences and readers that they too can achieve peace and healing.


    https://subscribepage.io/actionplan

    The "Trauma Mama's Action Plan for Navigating your Triggers" is a 5 step routine that I created to help myself navigate triggers that would come up. It walks mamas through deactivating their fight or flight response to bring awareness and calm back to their lives.

    ]]>    fd595a06-85a3-415d-b0d1-19ecb878b39aThu, 11 Apr 2024 05:00:00 -060041:47falsefull41191194    How to detach with loveHow to detach with loveThis episode is about healthy detaching.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    ]]>    This episode is about healthy detaching.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    ]]>    6597bec5-ba12-4895-8091-d90a81c39630Tue, 02 Apr 2024 00:05:00 -060009:15falsefull41181184    Reclaim your power and attract your soulmate w/Sofie DeslauriersReclaim your power and attract your soulmate w/Sofie DeslauriersSophie's journey is one of personal growth, resilience, and success despite facing numerous challenges. Her story highlights her experiences from humble beginnings, overcoming adversity, becoming an entrepreneur, facing health issues, and eventually thriving both personally and financially. Additionally, she has a passion for human potential, self-development, and supporting entrepreneurial women in achieving success and fulfillment in various aspects of their lives.

    check her out on IG:

    https://www.instagram.com/thesophiedeslauriers/

    website:

    https://www.sophiedeslauriers.com/

    YouTube:

    https://youtube.com/@thesophiedeslauriers?si=0u92iXB30yLiMedk

    ]]>    Sophie's journey is one of personal growth, resilience, and success despite facing numerous challenges. Her story highlights her experiences from humble beginnings, overcoming adversity, becoming an entrepreneur, facing health issues, and eventually thriving both personally and financially. Additionally, she has a passion for human potential, self-development, and supporting entrepreneurial women in achieving success and fulfillment in various aspects of their lives.

    check her out on IG:

    https://www.instagram.com/thesophiedeslauriers/

    website:

    https://www.sophiedeslauriers.com/

    YouTube:

    https://youtube.com/@thesophiedeslauriers?si=0u92iXB30yLiMedk

    ]]>    a18d0e73-0a04-429b-a4a6-fabab892e8f3Wed, 27 Mar 2024 02:15:00 -060047:26falsefull41171174    Breaking Free from Codependency Chains w/Kimberly BraxtonBreaking Free from Codependency Chains w/Kimberly BraxtonAuthor Kimberly D. Braxton talks about surviving her childhood traumas and how to break free from codependency characteristics.

    She Is the author of Sisterhood Unbound:Breaking Free from Codependency's Chains - Empowering Black Women to Reclaim Their Identity and Thrive: Breaking Free from Codependency's ... Women to Reclaim Their Identity and Thrive!

    get yours today:Sisterhood Unbound: Breaking Free from Codependency's Chains - Empowering Black Women to Reclaim Their Identity and Thrive: Breaking Free from Codependency's ... Women to Reclaim Their Identity and Thrive! https://a.co/d/5rIqJCZ

    ]]>    Author Kimberly D. Braxton talks about surviving her childhood traumas and how to break free from codependency characteristics.

    She Is the author of Sisterhood Unbound:Breaking Free from Codependency's Chains - Empowering Black Women to Reclaim Their Identity and Thrive: Breaking Free from Codependency's ... Women to Reclaim Their Identity and Thrive!

    get yours today:Sisterhood Unbound: Breaking Free from Codependency's Chains - Empowering Black Women to Reclaim Their Identity and Thrive: Breaking Free from Codependency's ... Women to Reclaim Their Identity and Thrive! https://a.co/d/5rIqJCZ

    ]]>    7e25b5a4-eff0-4a03-a8b2-7b396b4f94fdTue, 19 Mar 2024 00:00:00 -060042:24falsefull41161164    Dealing with Grief - Brother's Anniversary DayDealing with Grief - Brother's Anniversary DayJust a quick conversation on how I deal with the grief of losing my brother - a couple of tips and a prayer.

    ]]>    Just a quick conversation on how I deal with the grief of losing my brother - a couple of tips and a prayer.

    ]]>    2165867f-664a-41f7-a358-553d05d7d482Mon, 18 Mar 2024 05:00:00 -060008:00falsefull41161164    Find your Bigger Purpose w/guest Steve HochmanFind your Bigger Purpose w/guest Steve HochmanSteve is a Fitness and personal development coach. He talks about how to find the bigger purpose in life. How to remove negative patterns, the difference between being happy vs proud, and how make the right food choices for you!

    Your decisions (mindset) affect the outcome of your body (fitness)

    Check out this awesome individual at:

    IG https://www.instagram.com/stevehochman.driven?igsh=c3Jid3lxbm5rdmgw

    https://stevehochman.com

    ]]>    Steve is a Fitness and personal development coach. He talks about how to find the bigger purpose in life. How to remove negative patterns, the difference between being happy vs proud, and how make the right food choices for you!

    Your decisions (mindset) affect the outcome of your body (fitness)

    Check out this awesome individual at:

    IG https://www.instagram.com/stevehochman.driven?igsh=c3Jid3lxbm5rdmgw

    https://stevehochman.com

    ]]>    b0dc601d-55dc-4ce1-bfd0-044b47ed402dThu, 07 Mar 2024 04:00:00 -060035:34falsefull41151154    Unshackling people pleasing w/Marina PearsonUnshackling people pleasing w/Marina Pearson.Bestselling Author & Speaker: Unshackling Manifestor Women From Their People Pleasing Chains To Live Into Their Authentic Life.

    https://www.marinapearson.com/are-you-a-people-pleaser

    To find out whether you are a people pleaser and where you are on that journey, please take the quiz.

    ]]>    .Bestselling Author & Speaker: Unshackling Manifestor Women From Their People Pleasing Chains To Live Into Their Authentic Life.

    https://www.marinapearson.com/are-you-a-people-pleaser

    To find out whether you are a people pleaser and where you are on that journey, please take the quiz.

    ]]>    4e8b8325-9539-46ec-be9c-e053decf542bWed, 14 Feb 2024 00:00:00 -060037:56falsefull41141144    How to receive the love you deserve w/Jeanell GreeneHow to receive the love you deserve w/Jeanell GreeneJeanell Greene is a life and relationship coach that will give you the tools to heal your trauma and be ready to receive the love you deserve!

    https://jeanellgreene.com/

    ]]>    Jeanell Greene is a life and relationship coach that will give you the tools to heal your trauma and be ready to receive the love you deserve!

    https://jeanellgreene.com/

    ]]>    1e2c1e87-6a51-4e0e-92c9-7e86605c4369Wed, 07 Feb 2024 00:15:00 -060039:14falsefull41131134    Is your husband at the tip of your finger? w/ Krista Melanson, Dating CoachIs your husband at the tip of your finger? w/ Krista Melanson, Dating CoachKrista tells us the success secrets of dating after 40! She tells us how online dating sites can be successful, plus the top common dating mistakes!

    Are you ready??? Krista is offering a free profile review to get you started:

    Contact her IG: KristaMarieDating

    FB: https://www.facebook.com/share/bq4HDg3pJKEftdtZ/?mibextid=K35XfP

    ]]>    Krista tells us the success secrets of dating after 40! She tells us how online dating sites can be successful, plus the top common dating mistakes!

    Are you ready??? Krista is offering a free profile review to get you started:

    Contact her IG: KristaMarieDating

    FB: https://www.facebook.com/share/bq4HDg3pJKEftdtZ/?mibextid=K35XfP

    ]]>    b8f6fcf7-eb7f-4154-92bb-8a7fe06e49a6Wed, 31 Jan 2024 00:00:00 -060031:01falsefull31121123    The Courage Circle w/Sandy StreamThe Courage Circle w/Sandy Stream She authored a book named The Courage Circle. She talks to us was about how to heal old wounds, build your confidence and reclaim your energy. 

    Check out her Telegram Channel:

    Montreal Courage Circle | Meetup

    Courage Circle – Are you ready to stand up for yourself? (thecouragecircle.com)

    ]]>     She authored a book named The Courage Circle. She talks to us was about how to heal old wounds, build your confidence and reclaim your energy. 

    Check out her Telegram Channel:

    Montreal Courage Circle | Meetup

    Courage Circle – Are you ready to stand up for yourself? (thecouragecircle.com)

    ]]>    13a4cd9d-d351-42d5-9467-fcd9c61a3fb9Tue, 23 Jan 2024 00:15:00 -060040:37falsefull31111113    Learning the ABC's to confidence with Jacquie ElliottLearning the ABC's to confidence with Jacquie ElliottJacquie Elliott is a motivational speaker, spiritual and relationship coach.

    We talk about the ABC's of healing and the Abuse Brain Chatter that we have when we're dealing with Fear, Shame and Guilt and how to change those thoughts.

    www.healingabc.com

    www.jacquieelliottclc.com

    ]]>    Jacquie Elliott is a motivational speaker, spiritual and relationship coach.

    We talk about the ABC's of healing and the Abuse Brain Chatter that we have when we're dealing with Fear, Shame and Guilt and how to change those thoughts.

    www.healingabc.com

    www.jacquieelliottclc.com

    ]]>    5f942f05-3fea-4090-8366-170629b48b24Sat, 13 Jan 2024 00:00:00 -060043:49falsefull31101103    Assets & Liabilities in FriendshipAssets & Liabilities in FriendshipTalking to Stacey Wise and LaKenya Kirkendoll talk about A&L’s being important in more than finance! Let’s talk about friendships!!!

    Learn more about H.O.P.E. Helping Others Prosper Everyday 

    Foster Care | Helping Others Prosper Everyday, LLC (H.O.P.E.) | Milwaukee

    helpingotherswi.com


    Learn more about Do and Be Arts Academy

    Home | Do & Be Arts Academy of Excellence

    dobeartsacademy.org


    ]]>    Talking to Stacey Wise and LaKenya Kirkendoll talk about A&L’s being important in more than finance! Let’s talk about friendships!!!

    Learn more about H.O.P.E. Helping Others Prosper Everyday 

    Foster Care | Helping Others Prosper Everyday, LLC (H.O.P.E.) | Milwaukee

    helpingotherswi.com


    Learn more about Do and Be Arts Academy

    Home | Do & Be Arts Academy of Excellence

    dobeartsacademy.org


    ]]>    d40e617f-1446-489e-8fa1-87ab67dadf2aTue, 02 Jan 2024 05:00:00 -060053:21falsefull31091093    Talking to Karl Beckstrand about How to Manage Same Gender KinshipsTalking to Karl Beckstrand about How to Manage Same Gender KinshipsAuthor Karl Beckstrand talks about his book "Abundant Paths" Beyond Either/or Thinking to Fulfilling Same Sex Relationships That Last."

    https://kidsworldbooks.com/book-author-beckstrand

    Kids World Books

    Karl Beckstrand, international conference speaker and book festival presenter on publishing, diversity, media, and education

    kidsworldbooks.com

     link for the "adult" book is PremioBooks.com

    www.amazon.com/stores/Karl-Beckstrand/author/B073T5F9VQ

    karl@premiobooks.com 

    Winner: *2016 International Book Award* (western) - Get the audiobook here!

    www.amazon.com/Swallow-Earth-Ransom-Wilcox-ebook/dp/B00YB8PA20>


    ]]>    Author Karl Beckstrand talks about his book "Abundant Paths" Beyond Either/or Thinking to Fulfilling Same Sex Relationships That Last."

    https://kidsworldbooks.com/book-author-beckstrand

    Kids World Books

    Karl Beckstrand, international conference speaker and book festival presenter on publishing, diversity, media, and education

    kidsworldbooks.com

     link for the "adult" book is PremioBooks.com

    www.amazon.com/stores/Karl-Beckstrand/author/B073T5F9VQ

    karl@premiobooks.com 

    Winner: *2016 International Book Award* (western) - Get the audiobook here!

    www.amazon.com/Swallow-Earth-Ransom-Wilcox-ebook/dp/B00YB8PA20>


    ]]>    efee6dc3-f67c-4e30-b6b4-0ed9deffadf2Fri, 29 Dec 2023 02:00:00 -060026:25falsefull31081083    Narcissism Behind Bars w/ JoAnn FawcettNarcissism Behind Bars w/ JoAnn FawcettJo Ann talks about her childhood, being a Morman, and how she survived a marriage of 20 years to a narcissist that is also an inmate.

    www.dragonhillbooks.net

    www.edge.org

    Dragonhillbooks@yahoo.com

    Joann@midlifemagic.biz

    ]]>    Jo Ann talks about her childhood, being a Morman, and how she survived a marriage of 20 years to a narcissist that is also an inmate.

    www.dragonhillbooks.net

    www.edge.org

    Dragonhillbooks@yahoo.com

    Joann@midlifemagic.biz

    ]]>    fb49ffc0-d17b-4865-9c7c-d3a89dc13589Wed, 13 Dec 2023 00:30:00 -060037:35falsefull31071073    Healing a Nation w/Phyllis LeavittHealing a Nation w/Phyllis Leavitt Phyllis talks about healing a nation from the top down. Healing starts at home but it’s very important for the “Houses” as well!

    www.phyllisleavitt.com

    ]]>     Phyllis talks about healing a nation from the top down. Healing starts at home but it’s very important for the “Houses” as well!

    www.phyllisleavitt.com

    ]]>    c84feba8-514e-4f48-940c-ea19a2818b83Tue, 05 Dec 2023 00:00:00 -060042:30falsefull31061063    Unconditional Love w/Judith Marin CostaUnconditional Love w/Judith Marin CostaAll the information about Judith’s services (workshops, classes, and private sessions) and myself can be found on my website https://www.judithmcosta.com/

     https://www.loveloveandlove.org/

    The purpose of creating a more loving world. There, you will find the resources that will help you understand what Love is and how to connect with it, such as information, Love projects, Love news, and the most original and beautiful products that are in our shop, and you can use or decorate your home with: https://love-love-love-shop.square.site/

    ]]>    All the information about Judith’s services (workshops, classes, and private sessions) and myself can be found on my website https://www.judithmcosta.com/

     https://www.loveloveandlove.org/

    The purpose of creating a more loving world. There, you will find the resources that will help you understand what Love is and how to connect with it, such as information, Love projects, Love news, and the most original and beautiful products that are in our shop, and you can use or decorate your home with: https://love-love-love-shop.square.site/

    ]]>    52d24d51-b8a0-48f8-b48d-f3ba15e1306fTue, 28 Nov 2023 03:00:00 -060051:35falsefull31051053    The Role of Love Pt 2 w/Paul ZolmanThe Role of Love Pt 2 w/Paul Zolman www.roleoflove.com

    ]]>     www.roleoflove.com

    ]]>    1ad7468c-ae3d-4ac0-81ce-2146cf81af8eTue, 21 Nov 2023 00:00:00 -060023:52falsefull31041043    Be your best you with Kathryn GlendonBe your best you with Kathryn GlendonKate is a Certified Professional Coach who is forward thinking. Kate Glendon, Wellness and Mindset Coach, continues to appear on podcasts worldwide, helping people grow and be their personal best.

    Book your complimentary call at:

    https://www.glendoncoaching.com/

    ]]>    Kate is a Certified Professional Coach who is forward thinking. Kate Glendon, Wellness and Mindset Coach, continues to appear on podcasts worldwide, helping people grow and be their personal best.

    Book your complimentary call at:

    https://www.glendoncoaching.com/

    ]]>    aab4cb59-d75a-48fa-85fd-d1a0f02ff9deTue, 14 Nov 2023 06:00:00 -060027:49falsefull31031033    The Manifestation of Clarity with Michelle WhitesideThe Manifestation of Clarity with Michelle WhitesideComplimentary 30min Clarity Manifestation Session - https://calendly.com/levelingupwithmichelle/30min?month=2023-20

    ]]>    Complimentary 30min Clarity Manifestation Session - https://calendly.com/levelingupwithmichelle/30min?month=2023-20

    ]]>    c3b4631a-3252-45ce-845c-bfff3826a654Tue, 07 Nov 2023 00:15:00 -060030:47falsefull31021023    Inner Transformation with Michael McGinnisInner Transformation with Michael McGinnis www.michaelmcginnis.com IG: MichaelMcGinnisofficial.

    ]]>     www.michaelmcginnis.com IG: MichaelMcGinnisofficial.

    ]]>    96fb649b-9bdb-41ac-aa15-62d4b4bdb385Thu, 02 Nov 2023 00:00:00 -060031:34falsefull31011013    Strip!Strip!100th episode!!! Who are you without any titles. Music: Synapse by Shane Ivers.

    ]]>    100th episode!!! Who are you without any titles. Music: Synapse by Shane Ivers.

    ]]>    e3881e84-cad3-4a4d-9e02-4b8d8f55588aTue, 31 Oct 2023 00:00:00 -060003:07falsefull31001003    Role of Love with Paul ZolmanRole of Love with Paul ZolmanDo you know your love language? Do you know how to extend love to friends and strangers... Roll your luck with Role of Love!! www.roleoflove.com

    Grab a copy of Paul's book, journal, and the love die!

    ]]>    Do you know your love language? Do you know how to extend love to friends and strangers... Roll your luck with Role of Love!! www.roleoflove.com

    Grab a copy of Paul's book, journal, and the love die!

    ]]>    ba24e758-81d7-4bbe-b81a-caf18638ad80Wed, 04 Oct 2023 00:00:00 -060023:00falsefull399993    Gasping For Air w/Dana DiazGasping For Air w/Dana Diaz Dana Diaz is the author of Gasping for Air. The Stronghold of a Narcissist.

    She is a voice for victims who are afraid, ashamed, and have no voice!

    To learn more about Dana go to: www.danasdiaz.com

    ]]>     Dana Diaz is the author of Gasping for Air. The Stronghold of a Narcissist.

    She is a voice for victims who are afraid, ashamed, and have no voice!

    To learn more about Dana go to: www.danasdiaz.com

    ]]>    deb206ef-a67a-48df-97af-dffbea9f20a7Fri, 29 Sep 2023 00:00:00 -060032:36falsefull398983    Trouble don't last always.Trouble don't last always.Ups and Downs happen in life. Here are a few tips to help you get through those times.

    📚NEW BOOK CLUB PODCAST📖

    We’re reading:

    Drama Free by Nedra Glover Tawwab

    First Podcast will be loaded Oct 10th!!

    We are always looking for sponsors to assist with the cost of our podcast any amount is welcomed.

    I am grateful 🙏🏾

    PayPal: Tamalasdavis

    Cashapp: $TamalaShaw




    ]]>    Ups and Downs happen in life. Here are a few tips to help you get through those times.

    📚NEW BOOK CLUB PODCAST📖

    We’re reading:

    Drama Free by Nedra Glover Tawwab

    First Podcast will be loaded Oct 10th!!

    We are always looking for sponsors to assist with the cost of our podcast any amount is welcomed.

    I am grateful 🙏🏾

    PayPal: Tamalasdavis

    Cashapp: $TamalaShaw




    ]]>    c4d4c5da-376d-439e-8fe7-1ffa8e202d05Sun, 24 Sep 2023 00:30:00 -060016:42falsefull397973    How to heal when your children are struggling with addiction w/ Darryl RodgersHow to heal when your children are struggling with addiction w/ Darryl RodgersTo learn more about Darryl go to:

    https://www.darrylrodgers.com/

    Darryl Rodgers is a speaker, author, and family recovery coach living in Cary, North Carolina. As a family recovery coach, he specializes in working with parents of children struggling with a substance use disorder. Darryl also serves on the state advisory board of NC Mothers Against Drunk Driving.

    ]]>    To learn more about Darryl go to:

    https://www.darrylrodgers.com/

    Darryl Rodgers is a speaker, author, and family recovery coach living in Cary, North Carolina. As a family recovery coach, he specializes in working with parents of children struggling with a substance use disorder. Darryl also serves on the state advisory board of NC Mothers Against Drunk Driving.

    ]]>    5e7cc377-e38d-409a-a3ee-65bc4f437d4eTue, 12 Sep 2023 00:00:00 -060050:19falsefull396963    Rise Above Addiction W/Tonya GioiaRise Above Addiction W/Tonya Gioialearn more about Tanya by going to:

    https://joyous-ingredients-llc.ck.page/c85be58982

    Free gift for your listeners. Start thinking about family and addiction recovery differently. The family is the expert on the addict. How can they take that knowledge and make a shift. A shift that will change the legacy of the family for generations. This simple 1 hr course will walk you through the first steps in the process with video and a colorful guide for reflections and take-aways.

    ]]>    learn more about Tanya by going to:

    https://joyous-ingredients-llc.ck.page/c85be58982

    Free gift for your listeners. Start thinking about family and addiction recovery differently. The family is the expert on the addict. How can they take that knowledge and make a shift. A shift that will change the legacy of the family for generations. This simple 1 hr course will walk you through the first steps in the process with video and a colorful guide for reflections and take-aways.

    ]]>    c1e26915-6de6-4797-a37e-1414ec927e54Tue, 05 Sep 2023 00:00:00 -060041:21falsefull395953    Happy Labor Day!Happy Labor Day!Make this Labor Day a joyful one!

    Know your triggers and deal with them accordingly. Remember it’s your joy and mindset is everything!!!!

    ]]>    Make this Labor Day a joyful one!

    Know your triggers and deal with them accordingly. Remember it’s your joy and mindset is everything!!!!

    ]]>    23e54ff4-43fa-48ab-b4fc-30c0e008e272Mon, 04 Sep 2023 05:00:00 -060003:02falsefull394943    Trafficking to Triumph w/ Amanda BlackwoodTrafficking to Triumph w/ Amanda BlackwoodAmanda Blackwood, An accomplished artist and author, public speaker, podcast host, trauma recovery mentor, and survivor of human trafficking.

    Amanda is very transparent about how she had growth from darkness, which also the name of her podcast.

    https://growthfromdarkness.com

    ]]>    Amanda Blackwood, An accomplished artist and author, public speaker, podcast host, trauma recovery mentor, and survivor of human trafficking.

    Amanda is very transparent about how she had growth from darkness, which also the name of her podcast.

    https://growthfromdarkness.com

    ]]>    b4c2f22c-bb82-4a55-bec7-6ccbee66d802Tue, 29 Aug 2023 00:00:00 -060001:03:32falsefull393933    How to relieve stress in a relationship w/Master Relationship coach Kari PetruchHow to relieve stress in a relationship w/Master Relationship coach Kari PetruchThis week we are talking to Kari Petruch about the tools to relieve stress in relationships. She also talks about how your childhood shapes your beliefs. How to reshape your thoughts for a healthier out come.

    Contact Kari @ HIGHESTINTENTCOACH.THRIVECART.COM

    ]]>    This week we are talking to Kari Petruch about the tools to relieve stress in relationships. She also talks about how your childhood shapes your beliefs. How to reshape your thoughts for a healthier out come.

    Contact Kari @ HIGHESTINTENTCOACH.THRIVECART.COM

    ]]>    ffbed194-eedd-48ac-85a4-6d209dd54642Tue, 22 Aug 2023 00:00:00 -060040:35falsefull392923    Your body tells the story with Falyn MorningstarYour body tells the story with Falyn MorningstarFalyn is a Functional Diagnostic Nutrition Practitioner she talks to us about epigenetics, feminine power, and emotional health.

    If you'd like to schedule time with Falyn go to:

    https://calendly.com/power-fal/30min




    ]]>    Falyn is a Functional Diagnostic Nutrition Practitioner she talks to us about epigenetics, feminine power, and emotional health.

    If you'd like to schedule time with Falyn go to:

    https://calendly.com/power-fal/30min




    ]]>    76dd1689-153c-4743-b4b5-2165f39637b6Wed, 02 Aug 2023 05:00:00 -060038:58falsefull391913    I love you, but I love me first Shannon YeatmanI love you, but I love me first Shannon YeatmanShannon Yeatman is a loving wife who has dealt with family addiction. She talks to us about her journey to honoring herself and her family, by using boundaries, communication, and of course love!

    ]]>    Shannon Yeatman is a loving wife who has dealt with family addiction. She talks to us about her journey to honoring herself and her family, by using boundaries, communication, and of course love!

    ]]>    74e050d2-0e8f-49da-be79-add680b32786Tue, 25 Jul 2023 00:00:00 -060029:00falsefull390903    Transforming Childhood Trauma into Adult Freedom w/Susan GoldTransforming Childhood Trauma into Adult Freedom w/Susan GoldWe spoke to Author and Transformation Coach Susan Gold about how to recover from childhood trauma and how your intuition can lead you to freedom.

    Contact Susan Gold and/or receive a free audio @

    www.susangold.us

    ]]>    We spoke to Author and Transformation Coach Susan Gold about how to recover from childhood trauma and how your intuition can lead you to freedom.

    Contact Susan Gold and/or receive a free audio @

    www.susangold.us

    ]]>    1381841c-e115-423a-8a84-6625cf367304Tue, 18 Jul 2023 00:00:00 -060032:40falsefull389893    Michelle Shekhinah's Journey from the Floor to the Door!Michelle Shekhinah's Journey from the Floor to the Door!Michelle Shekhinah is a personal consultant and coach. She talks to us about her traumatic journey of domestic violence, manipulation, and sex trafficking. She also discusses how she found freedom.

    www.fromthefloortothedoor.com

    ]]>    Michelle Shekhinah is a personal consultant and coach. She talks to us about her traumatic journey of domestic violence, manipulation, and sex trafficking. She also discusses how she found freedom.

    www.fromthefloortothedoor.com

    ]]>    6c3fd941-0ddb-4057-bb81-363b67ae114cTue, 11 Jul 2023 00:00:00 -060001:01:16falsefull388883    Learning Healing techniques W/ Naturally Just NikkiLearning Healing techniques W/ Naturally Just NikkiWe're talking to Nikki about different healing techniques to deal with anxiety depression etc. if you like to look out for her here are her links. https://linktr.ee/naturallyjustnikki www.naturallyjustnikki.com inquire@naturallyjustnikki.com

    ]]>    We're talking to Nikki about different healing techniques to deal with anxiety depression etc. if you like to look out for her here are her links. https://linktr.ee/naturallyjustnikki www.naturallyjustnikki.com inquire@naturallyjustnikki.com

    ]]>    64e0f485-063d-4698-8f69-6328cda6649aFri, 07 Jul 2023 00:15:00 -060024:34falsefull387873    Lisa Shield - Healing before dating!Lisa Shield - Healing before dating!Lisa Shield is a Love Coach with a program where you first heal self, understand why you choose the men you choose, learn what to and what not to-do on a date, etc. If you're single or married you will learn something listening to this episode! www.lisashield.com

    ]]>    Lisa Shield is a Love Coach with a program where you first heal self, understand why you choose the men you choose, learn what to and what not to-do on a date, etc. If you're single or married you will learn something listening to this episode! www.lisashield.com

    ]]>    d8295ec1-cb08-4ab5-9dc5-64303e4928afTue, 27 Jun 2023 05:00:00 -060043:17falsefull386863    Breaking The Addiction Mindset W/ John KatzBreaking The Addiction Mindset W/ John KatzJohn, The Online Coach talks about his victory over food and drug addiction. He describes how changing your mindset can change your life.

    ]]>    John, The Online Coach talks about his victory over food and drug addiction. He describes how changing your mindset can change your life.

    ]]>    0dbab5c3-6a6e-4568-ae49-2815c4afc506Wed, 14 Jun 2023 00:00:00 -060045:00falsefull385853    Having body love w/ Rachel LavinHaving body love w/ Rachel LavinRachel is the author of Doughnut Diaries, Personal trainer, and certified Health couch. She talks to is about body love! Regardless of the shape, size, etc. You Matter and you’re beautiful!

    ]]>    Rachel is the author of Doughnut Diaries, Personal trainer, and certified Health couch. She talks to is about body love! Regardless of the shape, size, etc. You Matter and you’re beautiful!

    ]]>    d398cfc6-20c5-4fca-b3c0-434c8c8ba025Tue, 06 Jun 2023 00:30:00 -060024:19falsefull384843    The Co-Dependent Me WorkbookThe Co-Dependent Me WorkbookHi! It's me introducing the new CDM workbook! You can purchase it on Amazon!

    https://a.co/d/cJQNhdY

    if you're in the United States you can purchase it also at:

    The Co-Dependent Me Journal (gr8essentials.com)

    ]]>    Hi! It's me introducing the new CDM workbook! You can purchase it on Amazon!

    https://a.co/d/cJQNhdY

    if you're in the United States you can purchase it also at:

    The Co-Dependent Me Journal (gr8essentials.com)

    ]]>    b24376d5-d091-459a-8ab9-725b6effd3e1Sat, 03 Jun 2023 05:00:00 -060004:24falsefull383833    Recovered on Purpose w/ Adam GuntonRecovered on Purpose w/ Adam GuntonTalked to Adam about his recovery journey from homelessness to be founder of Recovered on Purpose. Get Adams virtual eBook " From Chains to Saved" at www.Recoveredonpurpose.org.p

    ]]>    Talked to Adam about his recovery journey from homelessness to be founder of Recovered on Purpose. Get Adams virtual eBook " From Chains to Saved" at www.Recoveredonpurpose.org.p

    ]]>    56754573-d064-4762-bb28-94cb85ecc8acTue, 23 May 2023 02:15:00 -060039:06falsefull382823    Pornography Addiction & Codependency w/ J.K. EmeziPornography Addiction & Codependency w/ J.K. EmeziGreat conversation with J.K. Emezi about identifying and healing sexual addiction with no shame. We talk about how to handle codependency that may show up.

    Elevated Recovery has the #1 porn addiction recovery program in the world. “The Porn Reboot System “

    Find out more information at; www.elevatedrecovery.org

    ]]>    Great conversation with J.K. Emezi about identifying and healing sexual addiction with no shame. We talk about how to handle codependency that may show up.

    Elevated Recovery has the #1 porn addiction recovery program in the world. “The Porn Reboot System “

    Find out more information at; www.elevatedrecovery.org

    ]]>    6b76370f-dca1-4bd1-9576-4ede1ad08701Tue, 16 May 2023 00:15:00 -060040:49falsefull381813    Awakening the Power of your Soul w/Christian De La HuertaAwakening the Power of your Soul w/Christian De La HuertaAuthor Christian De La Huerta talks about his life traumas and how to heal patterns. We discuss how to unlock the secrets of personal empowerment and how to unleash your inner hero. He talks about his powerful book, Awakening the Soul of Power.

    https://www.soulfulpower.com/Awakening-The-Soul-Of-Power-EPK/

    Download the full PDF @:

    https://www.soulfulpower.com/Awakening-The-Soul-Of-Power-EPK/doc/Awakening-the-Soul-of-Power.pdf

    ]]>    Author Christian De La Huerta talks about his life traumas and how to heal patterns. We discuss how to unlock the secrets of personal empowerment and how to unleash your inner hero. He talks about his powerful book, Awakening the Soul of Power.

    https://www.soulfulpower.com/Awakening-The-Soul-Of-Power-EPK/

    Download the full PDF @:

    https://www.soulfulpower.com/Awakening-The-Soul-Of-Power-EPK/doc/Awakening-the-Soul-of-Power.pdf

    ]]>    2d0c095d-c08f-4eb8-8852-9d8084f2fe4fWed, 26 Apr 2023 00:00:00 -060033:56falsefull380803    Cancun CommunicationCancun CommunicationAt the beach in Cancun and wanted to share a thought

    ]]>    At the beach in Cancun and wanted to share a thought

    ]]>    9e958fe6-f7e1-4cb6-86f7-06991cba7680Mon, 24 Apr 2023 17:00:00 -060002:15falsefull379793    Bondage from addiction w/ Doug SweeneyBondage from addiction w/ Doug SweeneyDoug Sweeney tells his life story of childhood trauma and bondage of alcohol. His survival story is so compelling! Take a listen and check out his website at:

    www.breakingbondagefromaddiction.com

    ]]>    Doug Sweeney tells his life story of childhood trauma and bondage of alcohol. His survival story is so compelling! Take a listen and check out his website at:

    www.breakingbondagefromaddiction.com

    ]]>    04abe294-e360-4020-a43a-82901b8c375fSat, 15 Apr 2023 00:00:00 -060048:45falsefull378783    Are healthy habits, healthy? Discussion w/ Tricia ParidoAre healthy habits, healthy? Discussion w/ Tricia ParidoTricia Parido is a Recovery Lifestyle Enthusiast, Speaker, and Writer. She is a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives! As a Master Life Interventionist, Tricia is ever committed to serving her clients worldwide to find the emotional intelligence they need to conquer their life challenges.

    https://go.oncehub.com/myawakeningcall

    ]]>    Tricia Parido is a Recovery Lifestyle Enthusiast, Speaker, and Writer. She is a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives! As a Master Life Interventionist, Tricia is ever committed to serving her clients worldwide to find the emotional intelligence they need to conquer their life challenges.

    https://go.oncehub.com/myawakeningcall

    ]]>    6087e8c3-7b35-4fab-9007-9b7f81ecf1fcFri, 07 Apr 2023 00:00:00 -060050:05falsefull377773    Healing is work w/Coach YamzHealing is work w/Coach YamzYaminah Mitchell is a coach, podcast host, and so much more!!! Her passion for people is so beautiful! Check out her website below or email her @

    Yaminah@HealingIsWork.com

    www.yaminahmitchell.com

    IG: COACHYAMZ

    ]]>    Yaminah Mitchell is a coach, podcast host, and so much more!!! Her passion for people is so beautiful! Check out her website below or email her @

    Yaminah@HealingIsWork.com

    www.yaminahmitchell.com

    IG: COACHYAMZ

    ]]>    96759fb4-0c39-4395-9b08-2dfe972833dcThu, 30 Mar 2023 00:00:00 -060027:11falsefull376763    We’re talking to the Author of The Epitome of Kimmy - Kimberly BellWe’re talking to the Author of The Epitome of Kimmy - Kimberly BellKimberly has a deep understanding of family dynamics and how this shapes the mind. She uses her words to help people overcome abandonment and rejection. She hopes that her words will inspire listeners to find self-love, to heal and mature from all adversity.

    https://kimberlyannebell.com/

    ]]>    Kimberly has a deep understanding of family dynamics and how this shapes the mind. She uses her words to help people overcome abandonment and rejection. She hopes that her words will inspire listeners to find self-love, to heal and mature from all adversity.

    https://kimberlyannebell.com/

    ]]>    0a673751-66f5-477f-a92f-6dcdbb20ae57Wed, 15 Mar 2023 00:00:00 -060035:52falsefull375753    Being Divine, messy, and human w/ Amanda KateBeing Divine, messy, and human w/ Amanda KateAwesome conversation with Amanda Kate, Author of Divine, Messy, Human. Amanda practices Transformational Kinesiology, she’s a coach, Mentor, and mother.

    It was such a pleasure chatting with her!

    https://www.amandakate.com.au/

    https://www.facebook.com/amandakatetransformation/

    https://www.instagram.com/divinelymessy

    ]]>    Awesome conversation with Amanda Kate, Author of Divine, Messy, Human. Amanda practices Transformational Kinesiology, she’s a coach, Mentor, and mother.

    It was such a pleasure chatting with her!

    https://www.amandakate.com.au/

    https://www.facebook.com/amandakatetransformation/

    https://www.instagram.com/divinelymessy

    ]]>    a362a661-13a9-4b58-b31f-bd86b7f8899dThu, 02 Mar 2023 00:00:00 -060043:50falsefull374743    Transparency of GriefTransparency of GriefJust a few minutes of me sharing my moments with you all. Because I trust you with it 🙂

    ]]>    Just a few minutes of me sharing my moments with you all. Because I trust you with it 🙂

    ]]>    340525f4-a003-43a9-9b00-cdaf03c06cd4Sat, 25 Feb 2023 05:00:00 -060003:28falsefull373733    Healing Complex PTSD W/Mary GiulianiHealing Complex PTSD W/Mary GiulianiMary is transparent about her trauma and complex PTSD. Enjoy the story of triumph.

    Her book is launching on 2-21-23

    Below is the link for her book and also her social media links:

    Amazon Book Link:

    https://www.amazon.com/Its-About-Food-Drugs-Alcohol/dp/B0BS5PBW7D/ref=sr_1_6?crid=2AV5F22C8I4YM&keywords=mary+giuliani&qid=1675623263&sprefix=mary+giuliani%2Caps%2C231&sr=8-6

    https://marygiuliani.net/

    https://marygiuliani.net/free-newsletter/

    https://www.facebook.com/Marygcoach

    https://www.youtube.com/@MaryGiuliani

    https://www.instagram.com/Mary.Giuliani/

    https://www.linkedin.com/in/MaryGiuliani

    https://twitter.com/MaryMGiuliani

    ]]>    Mary is transparent about her trauma and complex PTSD. Enjoy the story of triumph.

    Her book is launching on 2-21-23

    Below is the link for her book and also her social media links:

    Amazon Book Link:

    https://www.amazon.com/Its-About-Food-Drugs-Alcohol/dp/B0BS5PBW7D/ref=sr_1_6?crid=2AV5F22C8I4YM&keywords=mary+giuliani&qid=1675623263&sprefix=mary+giuliani%2Caps%2C231&sr=8-6

    https://marygiuliani.net/

    https://marygiuliani.net/free-newsletter/

    https://www.facebook.com/Marygcoach

    https://www.youtube.com/@MaryGiuliani

    https://www.instagram.com/Mary.Giuliani/

    https://www.linkedin.com/in/MaryGiuliani

    https://twitter.com/MaryMGiuliani

    ]]>    93eaef0b-3414-420d-a10b-df43d26ff4eaTue, 21 Feb 2023 00:15:00 -060035:17falsefull372723    The Mind, Body, and Soul of Abuse with SASSI Coach Christine Malek.The Mind, Body, and Soul of Abuse with SASSI Coach Christine Malek.*trigger warning ⚠️ *Talking with SASSI Coach Christine Malek.

    listen to find out what being S.A.S.S.I is all about!

    www.sassicoach.com

    ]]>    *trigger warning ⚠️ *Talking with SASSI Coach Christine Malek.

    listen to find out what being S.A.S.S.I is all about!

    www.sassicoach.com

    ]]>    49aa2c56-224b-43a7-92e8-ec13c1142e5dSat, 11 Feb 2023 00:15:00 -060049:44falsefull371713    Happy February!!Happy February!!Quick chat about loving ourselves intentionally! On Purpose! Just because we’re worthy!!!

    We would LOVE to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    Quick chat about loving ourselves intentionally! On Purpose! Just because we’re worthy!!!

    We would LOVE to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    9c9f69ba-3c20-4175-9518-965e3fe9c3eaWed, 01 Feb 2023 08:45:00 -060005:22falsefull370703    It’s our 2nd AnniversaryIt’s our 2nd AnniversaryIt’s our 2nd Anniversary!!!!!

    I brought back some very special guests!!!

    • Agape Garcia
    • Coach Lee
    • Regina Smithwick
    • Bo Bissett
    • Jem Fuller

    I would like to thank each of you for being a dedicated listener.

    Please let us know what you’d like to heal about in 2023!!!!

    Here’s to a great year ahead!!!!🍾🥂

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    It’s our 2nd Anniversary!!!!!

    I brought back some very special guests!!!

    • Agape Garcia
    • Coach Lee
    • Regina Smithwick
    • Bo Bissett
    • Jem Fuller

    I would like to thank each of you for being a dedicated listener.

    Please let us know what you’d like to heal about in 2023!!!!

    Here’s to a great year ahead!!!!🍾🥂

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    87ef1166-0340-4b39-a6b2-4af9324e01feFri, 27 Jan 2023 07:00:00 -060024:23falsefull269692    Talking with my sister Stacey Wise about preventive & corrective life maintenanceTalking with my sister Stacey Wise about preventive & corrective life maintenanceTalking with my sister Stacey Wise about preventive & corrective life maintenance

    ]]>    Talking with my sister Stacey Wise about preventive & corrective life maintenance

    ]]>    fff3b9d7-a37e-4606-9d64-7824fe2e2698Sun, 01 Jan 2023 13:00:00 -060032:55falsefull268682    Level Up for Love Pt 2 w/Charlene ByarsLevel Up for Love Pt 2 w/Charlene ByarsThis is part 2, and season finally of our great conversation we’re having with Charlene!

    Would you like to understand why you keep choosing the wrong mate? Why your in the same relationship with a different person? Want to find the person of your dreams??? Join this great conversation with Relationship expert & Empowerment Coach Charlene Byars. She talks to us about how to heal your heart before leveling up for love!

    If you’d like to reach out to Charlene for a Relationship or Self Work:

    Website: www.charlenebyars.com

    IG: MSCHARLENEBYARS

    FB: Charlene Byars

    Email: charlene@charlenebyars.com

    ]]>    This is part 2, and season finally of our great conversation we’re having with Charlene!

    Would you like to understand why you keep choosing the wrong mate? Why your in the same relationship with a different person? Want to find the person of your dreams??? Join this great conversation with Relationship expert & Empowerment Coach Charlene Byars. She talks to us about how to heal your heart before leveling up for love!

    If you’d like to reach out to Charlene for a Relationship or Self Work:

    Website: www.charlenebyars.com

    IG: MSCHARLENEBYARS

    FB: Charlene Byars

    Email: charlene@charlenebyars.com

    ]]>    0efbcaba-e50a-4236-ab52-723af23f6b6cSun, 25 Dec 2022 02:00:00 -060042:10falsefull267672    Level Up for Love Pt1 w/Charlene ByarsLevel Up for Love Pt1 w/Charlene ByarsWould you like to understand why you keep choosing the wrong mate? Why your in the same relationship with a different person? Want to find the person of your dreams??? Join this great conversation with Relationship expert & Empowerment Coach Charlene Byars. She talks to us about how to heal your heart before leveling up for love!

    If you’d like to reach out to Charlene for a Relationship or Self Work:

    Website: www.charlenebyars.com

    IG: MSCHARLENEBYARS

    FB: Charlene Byars

    Email: charlene@charlenebyars.com

    ]]>    Would you like to understand why you keep choosing the wrong mate? Why your in the same relationship with a different person? Want to find the person of your dreams??? Join this great conversation with Relationship expert & Empowerment Coach Charlene Byars. She talks to us about how to heal your heart before leveling up for love!

    If you’d like to reach out to Charlene for a Relationship or Self Work:

    Website: www.charlenebyars.com

    IG: MSCHARLENEBYARS

    FB: Charlene Byars

    Email: charlene@charlenebyars.com

    ]]>    2bf608ec-2593-4657-8026-731eb0bdde7bSat, 24 Dec 2022 05:00:00 -060033:59falsefull267672    Holiday ReminderHoliday ReminderTips for a happy, boundary-filled Holiday.

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    Tips for a happy, boundary-filled Holiday.

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    82c901ce-90e8-43c4-b6c0-f4420c87931eFri, 23 Dec 2022 06:24:00 -060005:46falsefull268682    Is stretching good for you w/Yogi AaronIs stretching good for you w/Yogi AaronGet your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free."

    https://www.amazon.com/Stop-Stretching-approach-master-pain-free-ebook/dp/B0BFDFDF6K/ref=nodl_?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=yogiaaron-20&linkId=7988d7534d128f85dd2e5ba75ea2c291&language=en_US&ref_=as_li_ss_tl&dplnkId=e7b4e4f6-ba40-4843-a772-4c73b4eb7c4d

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free."

    https://www.amazon.com/Stop-Stretching-approach-master-pain-free-ebook/dp/B0BFDFDF6K/ref=nodl_?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=yogiaaron-20&linkId=7988d7534d128f85dd2e5ba75ea2c291&language=en_US&ref_=as_li_ss_tl&dplnkId=e7b4e4f6-ba40-4843-a772-4c73b4eb7c4d

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    2455147a-92c4-4292-8e97-c113f594159bThu, 22 Dec 2022 02:45:00 -060042:15falsefull266662    Self- Care w/Kilani DaaneSelf- Care w/Kilani DaaneKilani Daane, Life & Business Strategy Coach talks to us about self care.

    if you’d like to contact Kilani you can email her at:

    kilani.daane@gmail.com

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    Kilani Daane, Life & Business Strategy Coach talks to us about self care.

    if you’d like to contact Kilani you can email her at:

    kilani.daane@gmail.com

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    4938c44e-8e07-4bae-90b0-d1cf77d32e22Wed, 21 Dec 2022 00:15:00 -060015:50falsefull265652    Thriving after Trauma w/ Karen RobinsonThriving after Trauma w/ Karen RobinsonKaren Robinson, LCSW, social worker,therapist, and Coach, breaks down different types of Trauma and how to recover.

    visit her @

    https://karenrobinson360.com/

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    Karen Robinson, LCSW, social worker,therapist, and Coach, breaks down different types of Trauma and how to recover.

    visit her @

    https://karenrobinson360.com/

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    21279b47-8ff9-40e5-b753-269cbc006212Tue, 20 Dec 2022 00:15:00 -060028:48falsefull264642    Healing unresolved trauma w/ Greg WietingHealing unresolved trauma w/ Greg WietingYou don’t need to carry the burden of anxiety, depression, chronic pain or trauma alone anymore …Greg Wietins

    learn more about Greg and his amazing programs at:

    www.prismamethod.com

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    You don’t need to carry the burden of anxiety, depression, chronic pain or trauma alone anymore …Greg Wietins

    learn more about Greg and his amazing programs at:

    www.prismamethod.com

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    2bf38de7-f525-49f2-b34d-6413eea6acfaMon, 19 Dec 2022 00:15:00 -060032:21falsefull265652    Self care and boundaries w/ Andrea LukacSelf care and boundaries w/ Andrea LukacEmail for Andrea: andrealukac.coaching@gmail.com

    Please email her if she can be of assistance or book a coaching call with her.

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    Email for Andrea: andrealukac.coaching@gmail.com

    Please email her if she can be of assistance or book a coaching call with her.

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    cba7071b-1bc0-4e25-b438-0ebf916169fbSun, 18 Dec 2022 00:15:00 -060024:27falsefull264642    How to Handle Stress and Heal from Chronic Illnesses w/Josie WarrenHow to Handle Stress and Heal from Chronic Illnesses w/Josie Warren

    https://hashimotosfix.com/contact-josie-warren

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>

    https://hashimotosfix.com/contact-josie-warren

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    531adfc0-0e41-4cee-905b-5910cdcd047fSat, 17 Dec 2022 00:15:00 -060036:55falsefull263632    Let’s Communicate w/Coach BrendenLet’s Communicate w/Coach BrendenCommunication Coach Brenden Kumarasamy talks to us about how to communicate like a Rock Star!

    He offers free training at:

    www.rockstarcommunicator.com

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    Communication Coach Brenden Kumarasamy talks to us about how to communicate like a Rock Star!

    He offers free training at:

    www.rockstarcommunicator.com

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    36dfc963-ceac-497c-9ab2-c0039f94f12aFri, 16 Dec 2022 00:15:00 -060022:44falsefull262622    A Pathway to Insight w/ Ann HinceA Pathway to Insight w/ Ann Hince.Author, Spiritual Teacher, and Public Speaker Ann Hince talks to us about how to attract different results in our lives.

    Ann’s book: A Pathway to Insight.

    A Pathway to Insight: Re-capture your childhood buzz https://a.co/htzSkHC

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator

    ]]>    .Author, Spiritual Teacher, and Public Speaker Ann Hince talks to us about how to attract different results in our lives.

    Ann’s book: A Pathway to Insight.

    A Pathway to Insight: Re-capture your childhood buzz https://a.co/htzSkHC

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator

    ]]>    1e0af112-84ec-4bfe-857d-26eaf1fcba4bThu, 15 Dec 2022 00:15:00 -060032:58falsefull261612    Get Freed From Stick w/ Susie HayesGet Freed From Stick w/ Susie HayesPsycotherapist, Hypnotist, Life and Business Coach Susie Hayes talks to us about 5 ways to get F.R.E.E.D !

    Find her book Freed From Stuck on Amazon.

    FREED from Stuck!: Dare to Cross the Bridge Beyond Grief, Trauma and Self-Sabotage to Discover Lasting Change Now

    https://a.co/d/h5VCYSy

    Take the “Are You Stuck” Quiz and more at:

    www.Susiehayesnow.com

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    ]]>    Psycotherapist, Hypnotist, Life and Business Coach Susie Hayes talks to us about 5 ways to get F.R.E.E.D !

    Find her book Freed From Stuck on Amazon.

    FREED from Stuck!: Dare to Cross the Bridge Beyond Grief, Trauma and Self-Sabotage to Discover Lasting Change Now

    https://a.co/d/h5VCYSy

    Take the “Are You Stuck” Quiz and more at:

    www.Susiehayesnow.com

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    ]]>    bd7a0492-38b7-4b81-8dc5-95f0611c329dWed, 14 Dec 2022 05:00:00 -060037:47falsefull260602    Take off the mask and say YES to yourself! Talking boundaries and self care w/ Claire Nettley.Take off the mask and say YES to yourself! Talking boundaries and self care w/ Claire Nettley.Claire talks about having better boundaries, and learning how to be there for self!! Check out her website and Claire’s masterclass:

    https://www.clairenettley.com/better-boundaries-masterclass

    ]]>    Claire talks about having better boundaries, and learning how to be there for self!! Check out her website and Claire’s masterclass:

    https://www.clairenettley.com/better-boundaries-masterclass

    ]]>    b5ccae5f-e043-4126-82dd-e82354237fd3Wed, 07 Dec 2022 05:00:00 -060034:15falsefull259592    Breathing TechniquesBreathing TechniquesTalking about relaxation breathing techniques.

    4-7-8 and A Navy Seal breathing technique

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    Talking about relaxation breathing techniques.

    4-7-8 and A Navy Seal breathing technique

    We want to continue to enhance the material we bring to you so please support us on Patreon.

    The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

    ]]>    f7ec955c-2582-4b37-b1e3-3971d8706882Tue, 29 Nov 2022 23:00:00 -060008:58falsefull258582    Compassion Fatigue w/Dr. Edward SminkCompassion Fatigue w/Dr. Edward SminkCaregivers get fatigued, Dr. Smink, author of The Soul of Caregiving talks about how to become resilient after burnout.

    Dr. Smink’s website:

    https://soulofcaregiving.com/why

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Caregivers get fatigued, Dr. Smink, author of The Soul of Caregiving talks about how to become resilient after burnout.

    Dr. Smink’s website:

    https://soulofcaregiving.com/why

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    619b386b-d765-4639-91c4-2b2e6208b3deWed, 23 Nov 2022 00:00:00 -060036:18falsefull257572    Talking to Kevin Palmieri, Podcast Coach/Consultant.Talking to Kevin Palmieri, Podcast Coach/Consultant.Kevin is the CFO of Next Level University. Global Top 100 Podcast. Listen to his journey.

    Register for his course!!!:

    https://www.nextleveluniverse.com/next-level-5-to-thrive-registration/

    .

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Kevin is the CFO of Next Level University. Global Top 100 Podcast. Listen to his journey.

    Register for his course!!!:

    https://www.nextleveluniverse.com/next-level-5-to-thrive-registration/

    .

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    0196e8e7-0c10-4e59-9eca-4cf66da83b60Wed, 16 Nov 2022 05:00:00 -060023:54falsefull256562    Addiction to Legal Drugs. Another gr8 conversation w/Candace PlattorAddiction to Legal Drugs. Another gr8 conversation w/Candace PlattorCandace talks about how she became addicted to legal drugs and her journey to recovery.

    Fill out this Questionnaire in order to receive your FREE 30-minute zoom consultation with us at Love With Boundaries.

    https://lovewithboundaries.com/intake-questionnaire/

    candace@lovewithboundaries.com

    http://www.lovewithboundaries.com/

    https://www.youtube.com/watch?v=VadN5wpk_-0 to see my TEDx talk.

    Click here for a FREE 30-minute telephone or Zoom consultation.

    Candace’s book: Click here for the Amazon link.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Candace talks about how she became addicted to legal drugs and her journey to recovery.

    Fill out this Questionnaire in order to receive your FREE 30-minute zoom consultation with us at Love With Boundaries.

    https://lovewithboundaries.com/intake-questionnaire/

    candace@lovewithboundaries.com

    http://www.lovewithboundaries.com/

    https://www.youtube.com/watch?v=VadN5wpk_-0 to see my TEDx talk.

    Click here for a FREE 30-minute telephone or Zoom consultation.

    Candace’s book: Click here for the Amazon link.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    d8773a32-c796-4bbe-8b5a-f62a3385efb1Wed, 09 Nov 2022 05:00:00 -060047:41falsefull255552    Bigger Braver Life w/Angela WilliamsBigger Braver Life w/Angela WilliamsSuccess Coach Angela Williams talks about not living afraid and small but living a bigger braver life! Please check out her podcast:

    .https://podcasts.apple.com/us/podcast/the-bigger-braver-life-show/id1611974562

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Success Coach Angela Williams talks about not living afraid and small but living a bigger braver life! Please check out her podcast:

    .https://podcasts.apple.com/us/podcast/the-bigger-braver-life-show/id1611974562

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    f2d74441-2aa1-446c-aba5-edeea5916048Wed, 02 Nov 2022 05:00:00 -060043:08falsefull254542    Let's Talk About AnxietyLet's Talk About AnxietyA Short chat about Codependents and anxiety. A few tips of how to release your anxiety.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    A Short chat about Codependents and anxiety. A few tips of how to release your anxiety.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    3b47ff9e-3a17-401d-aa3d-0d8af6627c64Mon, 31 Oct 2022 00:15:00 -060011:04falsefull253532    Surviving Trauma w/ Agape GarciaSurviving Trauma w/ Agape GarciaFor over 35 years Agape has navigated through domestic violence, privacy, safety, vulnerability, and the mindset to endure personal adverse events in life.

    Her mission is to help others transform from Domestic Violence (DV) into Post Traumatic Growth and to mitigate the depletion of resources for real time victims.

    Listen to her incredible survival story!

    If you’re dealing with domestic violence please call:

    tel:1.800.799.7233

    When you're ready, we're here to listen.

    If you’d like a FREE Emotional Clarity Session with Agape click below:

    https://tinyurl.com/byis47

    Emotional Clarity Session:  To identify where you currently are emotionally, how you respond to triggers are,  how you want to respond,  what's getting in the way, and creating a plan.

    You deserve respect!

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    For over 35 years Agape has navigated through domestic violence, privacy, safety, vulnerability, and the mindset to endure personal adverse events in life.

    Her mission is to help others transform from Domestic Violence (DV) into Post Traumatic Growth and to mitigate the depletion of resources for real time victims.

    Listen to her incredible survival story!

    If you’re dealing with domestic violence please call:

    tel:1.800.799.7233

    When you're ready, we're here to listen.

    If you’d like a FREE Emotional Clarity Session with Agape click below:

    https://tinyurl.com/byis47

    Emotional Clarity Session:  To identify where you currently are emotionally, how you respond to triggers are,  how you want to respond,  what's getting in the way, and creating a plan.

    You deserve respect!

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    902264ff-4705-4425-995f-67d13e6cfeb8Wed, 26 Oct 2022 17:00:00 -060001:13:13falsefull252522    Self Sabotaging with Bo BissettSelf Sabotaging with Bo BissettGet more information about:

    Amo (I love) Ni (You)Breathing Technique:

    https://amoniclear.com/amo-breath-me/

    website: https://amoniclear.com/about/

    YouTube

    https://youtu.be/1_s_p11hB2Y

    LinkedIn

    https://www.linkedin.com/in/bobissett/

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Get more information about:

    Amo (I love) Ni (You)Breathing Technique:

    https://amoniclear.com/amo-breath-me/

    website: https://amoniclear.com/about/

    YouTube

    https://youtu.be/1_s_p11hB2Y

    LinkedIn

    https://www.linkedin.com/in/bobissett/

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    0fe8d2e4-5f59-418d-9e17-bcdc2de38f55Fri, 21 Oct 2022 11:00:00 -060042:23falsefull251512    Identifying Toxic Relationships w/Gloria BattiniIdentifying Toxic Relationships w/Gloria BattiniOctober is Domestic Violence Awareness Month (DVAM).

    Domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.

    Thanks to Gloria for being on our show. If you'd like to learn more about Gloria:

    Website- www.Gloria.battini.com

    YouTube- https://youtu.be/XfD-oxOOatg

    LinkedIn- http://linkedin.com/in/gloria-battini-1103372b

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    October is Domestic Violence Awareness Month (DVAM).

    Domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.

    Thanks to Gloria for being on our show. If you'd like to learn more about Gloria:

    Website- www.Gloria.battini.com

    YouTube- https://youtu.be/XfD-oxOOatg

    LinkedIn- http://linkedin.com/in/gloria-battini-1103372b

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    128f2fad-3481-4404-9c94-485ac72fe6fcThu, 13 Oct 2022 00:15:00 -060039:40falsefull250502    Get Motivated w/Dai ManuelGet Motivated w/Dai ManuelDai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.

    He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.

    https://youtube.com/c/DaiManuelOfficial

    https://www.daimanuel.com/

    https://daimanuel.leadpages.co/joinwlfm/

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.

    He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.

    https://youtube.com/c/DaiManuelOfficial

    https://www.daimanuel.com/

    https://daimanuel.leadpages.co/joinwlfm/

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    34157a42-5e97-4f3d-9be9-82d891a67e66Tue, 27 Sep 2022 05:00:00 -060047:40falsefull249492    From Addiction to Empowerment w/Candace PlattorFrom Addiction to Empowerment w/Candace PlattorFill out this Questionnaire in order to receive your FREE 30-minute zoom consultation with us at Love With Boundaries.

    https://lovewithboundaries.com/intake-questionnaire/

    candace@lovewithboundaries.com

    http://www.lovewithboundaries.com/

    https://www.youtube.com/watch?v=VadN5wpk_-0 to see my TEDx talk.

    Click here for a FREE 30-minute telephone or Zoom consultation.

    Candace’s book: Click here for the Amazon link.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Fill out this Questionnaire in order to receive your FREE 30-minute zoom consultation with us at Love With Boundaries.

    https://lovewithboundaries.com/intake-questionnaire/

    candace@lovewithboundaries.com

    http://www.lovewithboundaries.com/

    https://www.youtube.com/watch?v=VadN5wpk_-0 to see my TEDx talk.

    Click here for a FREE 30-minute telephone or Zoom consultation.

    Candace’s book: Click here for the Amazon link.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    46f3f9b1-28f5-44d8-9559-b0f44a268c1eSat, 24 Sep 2022 00:15:00 -060047:38falsefull248482    Are you Sick and Tired? Let’s chat w/ Vernon LayneAre you Sick and Tired? Let’s chat w/ Vernon LayneCoach Vernon tells his compelling story of addiction and how being sick and tired lead to his recovery, ministry, and certified coaching.

    Find out more about Coach Vernon’s programs:

    www.sickandtiredrecovery.com

    or email: thatchristianinrecovery@gmail.com 

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Coach Vernon tells his compelling story of addiction and how being sick and tired lead to his recovery, ministry, and certified coaching.

    Find out more about Coach Vernon’s programs:

    www.sickandtiredrecovery.com

    or email: thatchristianinrecovery@gmail.com 

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    34ff3bb0-3c31-454f-b0cd-bf12099e5697Wed, 14 Sep 2022 08:30:00 -060046:39falsefull247472    Grief - A conversation with Jazzy The Mindset CoachGrief - A conversation with Jazzy The Mindset CoachTo book coaching sessions with Jazzy click the link below :

    https://uncontrolledgoddesscoaching.carrd.co/

    National Suicide Prevention Lifeline

    800-273-8255 or dial 988

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    To book coaching sessions with Jazzy click the link below :

    https://uncontrolledgoddesscoaching.carrd.co/

    National Suicide Prevention Lifeline

    800-273-8255 or dial 988

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    40561648-22ab-448c-b243-a376c7746e89Fri, 09 Sep 2022 01:00:00 -060043:19falsefull246462    The Art of Conscious Communicating w/Jem FullerThe Art of Conscious Communicating w/Jem FullerJem tells us his fascinating life story and talks about Men consciously communicating. Jem can be seen on TedX talk (you tube), find his book, The Art of Conscious Communication on amazon or at https://jemfuller.com/books/, he has awesome workshops that you can sign up or find out more about by emailing him at jem@jemfuller.com

    Enjoy the show!

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Jem tells us his fascinating life story and talks about Men consciously communicating. Jem can be seen on TedX talk (you tube), find his book, The Art of Conscious Communication on amazon or at https://jemfuller.com/books/, he has awesome workshops that you can sign up or find out more about by emailing him at jem@jemfuller.com

    Enjoy the show!

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    131f5a6d-6878-4f07-a6cc-5b11d1df1be3Sat, 20 Aug 2022 09:00:00 -060044:05falsefull245452    Relationship talk with Polyamory Therapist, Heidi Savell, LCSWRelationship talk with Polyamory Therapist, Heidi Savell, LCSWTalking to Polyamory therapist, coach, and educator Heidi Savell about rules and boundaries in relationships.

    https://www.shelovesradically.com/polywobbles

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Talking to Polyamory therapist, coach, and educator Heidi Savell about rules and boundaries in relationships.

    https://www.shelovesradically.com/polywobbles

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    13311389-af54-43d1-aaa8-33df1b3e2ad4Wed, 03 Aug 2022 10:00:00 -060034:47falsefull244442    Creating Meaningful Relationships w/Coach Lee HopkinsCreating Meaningful Relationships w/Coach Lee HopkinsCoach Lee talks to us about meaningful and lasting friendships. He talks about his journey from loneliness to living a fulfilled life!

    Get more information about coach Lee @ www.patternsofpossibility.com

    Get your free copy of 10 TIPS TO MAKING MEMORABLE CONVERSATIONS

    Email:

    patternsofpossibility@gmail.com

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Coach Lee talks to us about meaningful and lasting friendships. He talks about his journey from loneliness to living a fulfilled life!

    Get more information about coach Lee @ www.patternsofpossibility.com

    Get your free copy of 10 TIPS TO MAKING MEMORABLE CONVERSATIONS

    Email:

    patternsofpossibility@gmail.com

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    d25fa923-644e-4a48-821d-224a5de8b11eTue, 26 Jul 2022 01:00:00 -060033:49falsefull243432    Adoption: The Unknown Blessing w/Regina SmithwickAdoption: The Unknown Blessing w/Regina SmithwickWe talk to Regina about being adopted and so much more!!!

    Listen to Regina’s podcast:

    https://letstalk1943.com/

    Order Regina’s book:

    https://www.amazon.com/Adoption-Blessing-ReGina-R-Smithwick/dp/057889100X/ref=sr_1_1?keywords=Adoption%3A+The+Unknown+blessing&qid=1639622597&sr=8-1

    Link to Regina’s workbooks:

    https://www.amazon.com/s?i=stripbooks&rh=p_27%3ASmithwick+Solutions&s=relevancerank&text=Smithwick+Solutions&ref=dp_byline_sr_book_1

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    We talk to Regina about being adopted and so much more!!!

    Listen to Regina’s podcast:

    https://letstalk1943.com/

    Order Regina’s book:

    https://www.amazon.com/Adoption-Blessing-ReGina-R-Smithwick/dp/057889100X/ref=sr_1_1?keywords=Adoption%3A+The+Unknown+blessing&qid=1639622597&sr=8-1

    Link to Regina’s workbooks:

    https://www.amazon.com/s?i=stripbooks&rh=p_27%3ASmithwick+Solutions&s=relevancerank&text=Smithwick+Solutions&ref=dp_byline_sr_book_1

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    a2e2d1fd-da7f-4f07-aa1b-5a1c64e60420Mon, 18 Jul 2022 09:00:00 -060055:01falsefull242422    You can't eat love with Leslie DavisYou can't eat love with Leslie DavisWe talk to Leslie about how loving yourself can change your relationship with food!

    https://youcanteatlove.com/

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    We talk to Leslie about how loving yourself can change your relationship with food!

    https://youcanteatlove.com/

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    d564a38c-7037-4187-aa9b-ce1bec0f44f1Thu, 07 Jul 2022 13:00:00 -060049:06falsefull241412    Healing by weeding out your garden w/Barry NicolaouHealing by weeding out your garden w/Barry NicolaouCheck Out Barry’s website!

    www.barrynicolaou.com

    https://www.fiverr.com/share/26KQVX

    My #1 Best Selling book - The 11 Master Secrets to Business Success and Personal Fulfilment was created to intersect the ideas behind economic independence and a life lived with purpose and passion.

    Book 2 - Move The Mountain - Releasing November 8th 2022

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Check Out Barry’s website!

    www.barrynicolaou.com

    https://www.fiverr.com/share/26KQVX

    My #1 Best Selling book - The 11 Master Secrets to Business Success and Personal Fulfilment was created to intersect the ideas behind economic independence and a life lived with purpose and passion.

    Book 2 - Move The Mountain - Releasing November 8th 2022

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    efdb54e3-ab2b-4aea-919b-85b039a80c36Fri, 24 Jun 2022 17:00:00 -060055:22falsefull240402    Own Your Sh*t With Krystal JakoskyOwn Your Sh*t With Krystal Jakoskyhttps://krystaljakosky.com/intro-to-you-social/ (10% off with code CODEPENDENTME)

    Instagram: @krystaljakosky

    Facebook: @krystaljakoskyfb

    YouTube: https://www.youtube.com/channel/UCiAQeoqRHR3NZLtDzuwvENQ

    Learning how to own your s#!t isn’t an instant shift. Like any new skill, it’s something that must be intentional and uncomfortable before it can ever become second nature. To help you practice this new muscle, we’ve created Intro to You: an Online Course from Krystal Jakosky – a teacher and writer based in Boulder County, Colorado.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    https://krystaljakosky.com/intro-to-you-social/ (10% off with code CODEPENDENTME)

    Instagram: @krystaljakosky

    Facebook: @krystaljakoskyfb

    YouTube: https://www.youtube.com/channel/UCiAQeoqRHR3NZLtDzuwvENQ

    Learning how to own your s#!t isn’t an instant shift. Like any new skill, it’s something that must be intentional and uncomfortable before it can ever become second nature. To help you practice this new muscle, we’ve created Intro to You: an Online Course from Krystal Jakosky – a teacher and writer based in Boulder County, Colorado.

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    27ea5c6b-b2ec-40d1-aa44-2911afa9adb5Mon, 20 Jun 2022 12:00:00 -060033:33truefull239392    Mind & Body Base Healing W/ Kim KimballMind & Body Base Healing W/ Kim Kimballwww.kimkimballcoaching.com

    Kim Kimball is a certified life coach who helps ambitious women have thriving relationships by healing codependency, enmeshment, and hyper-independence.

    If you find yourself wanting to dive deeper, book a complimentary, pitch-free 60 minute session with me here: https://www.kimkimballcoaching.com/comp-session

    Follow her on IG: @kimkimballcoaching

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    www.kimkimballcoaching.com

    Kim Kimball is a certified life coach who helps ambitious women have thriving relationships by healing codependency, enmeshment, and hyper-independence.

    If you find yourself wanting to dive deeper, book a complimentary, pitch-free 60 minute session with me here: https://www.kimkimballcoaching.com/comp-session

    Follow her on IG: @kimkimballcoaching

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    4a9c5099-8ff6-4e0a-9de5-b3e52b11dea1Fri, 17 Jun 2022 17:00:00 -060033:49falsefull238382    Surviving Childhood trauma W/ TERRI KOZLOWSKISurviving Childhood trauma W/ TERRI KOZLOWSKIhttps://RavenTranscendingFear.com

    My book, Raven Transcending Fear: A memoir about overcoming sexual abuse, abandonment, and discover your authentic self.  It's my story of how I was able to transcend the fear in my life.   It's available on Amazon. 

    TERRI is also a podcast host of Soul Solution.

    ***This podcast talks about rape of a child***

    ]]>    https://RavenTranscendingFear.com

    My book, Raven Transcending Fear: A memoir about overcoming sexual abuse, abandonment, and discover your authentic self.  It's my story of how I was able to transcend the fear in my life.   It's available on Amazon. 

    TERRI is also a podcast host of Soul Solution.

    ***This podcast talks about rape of a child***

    ]]>    e5df4bad-d232-4133-bc1d-b645f142d347Tue, 07 Jun 2022 12:00:00 -060040:31falsefull236362    Let's Talk InsecuritiesLet's Talk InsecuritiesBreaking down the why's of insecurity and steps on how to overcome.

    ]]>    Breaking down the why's of insecurity and steps on how to overcome.

    ]]>    59666907-21e7-4134-814a-a48f9776acdbFri, 27 May 2022 00:30:00 -060012:43falsefull235352    Talking “Leaky Boundaries” w/ Nancy PickardTalking “Leaky Boundaries” w/ Nancy PickardThis week we talk with Coach and International Best Selling Author of Bigger Better Braver, Nancy Pickard! We talk about relearning your boundaries with yourself and transforming your life!

    https://nancypickardlifecoach.com/discovery-call-form/

    ]]>    This week we talk with Coach and International Best Selling Author of Bigger Better Braver, Nancy Pickard! We talk about relearning your boundaries with yourself and transforming your life!

    https://nancypickardlifecoach.com/discovery-call-form/

    ]]>    a929a563-fd0a-4f75-87d7-c145ac0656b2Sun, 15 May 2022 05:00:00 -060031:03falsefull234342    Mother's Day Edition w/ Melissa Reilly: Being a Resilient Mom without a Mom.Mother's Day Edition w/ Melissa Reilly: Being a Resilient Mom without a Mom.This week we are talking with Melissa Reilly about moms without moms.

    Here are the links to Melissa's website, social media, and free guides. I have also included a bio and link for a headshot.

    https://www.momswithoutamom.com/

    https://www.instagram.com/momswithoutamom/

    https://www.facebook.com/Dr.MelissaReilly

    https://www.tiktok.com/@momswithoutamom

    Enjoy Being a Mom Again Quick Guide:

    https://www.momswithoutamom.com/enjoy-motherhood-again-guide

    Care For Yourself While You Care.

    For Your Baby Guide: https://melissareillypsyd.lpages.co/bonding-with-baby-while-caring-for-yourself-opt-in

    Melissa Reilly, Psy.D. is a mom of two boys, clinical psychologist, and parent coach passionate about helping moms separated from their mother by physical distance, estrangement, or death, move from feelings of insecurity, isolation, and overwhelm to a place of resilience.

    Through her personal and professional experience, she has come to recognize that Moms without a mom experience grief as part of their motherhood experience, even if they don’t realize it. The relationship moms have had (or didn’t have) with their mothers impacts how they see themselves but doesn’t define them. She believes it isn’t knowledge and skills that create resilience, but rather it is born through overcoming hardship, having a community, and living by one’s values. She is honored to walk with moms on their journey to becoming the mom they always wanted to be. Melissa’s psychological practice, Shoudt & Reilly Psychological Services has been serving residents of Berks County, Pennsylvania for over 22 years. She is now expanding her services to include parent coaching focusing on Moms Without a Mom which can be accessed by women all over the world through her website momswithoutamom.com. 

     Headshot link: https://drive.google.com/file/d/1KnIfMS282h0EWvwcXksnYc20Q61C2Zpk/view?usp=drivesdk

    ]]>    This week we are talking with Melissa Reilly about moms without moms.

    Here are the links to Melissa's website, social media, and free guides. I have also included a bio and link for a headshot.

    https://www.momswithoutamom.com/

    https://www.instagram.com/momswithoutamom/

    https://www.facebook.com/Dr.MelissaReilly

    https://www.tiktok.com/@momswithoutamom

    Enjoy Being a Mom Again Quick Guide:

    https://www.momswithoutamom.com/enjoy-motherhood-again-guide

    Care For Yourself While You Care.

    For Your Baby Guide: https://melissareillypsyd.lpages.co/bonding-with-baby-while-caring-for-yourself-opt-in

    Melissa Reilly, Psy.D. is a mom of two boys, clinical psychologist, and parent coach passionate about helping moms separated from their mother by physical distance, estrangement, or death, move from feelings of insecurity, isolation, and overwhelm to a place of resilience.

    Through her personal and professional experience, she has come to recognize that Moms without a mom experience grief as part of their motherhood experience, even if they don’t realize it. The relationship moms have had (or didn’t have) with their mothers impacts how they see themselves but doesn’t define them. She believes it isn’t knowledge and skills that create resilience, but rather it is born through overcoming hardship, having a community, and living by one’s values. She is honored to walk with moms on their journey to becoming the mom they always wanted to be. Melissa’s psychological practice, Shoudt & Reilly Psychological Services has been serving residents of Berks County, Pennsylvania for over 22 years. She is now expanding her services to include parent coaching focusing on Moms Without a Mom which can be accessed by women all over the world through her website momswithoutamom.com. 

     Headshot link: https://drive.google.com/file/d/1KnIfMS282h0EWvwcXksnYc20Q61C2Zpk/view?usp=drivesdk

    ]]>    a93642ac-fbe1-43e3-bd33-685c2dd696adFri, 06 May 2022 00:30:00 -060029:50falsefull233332    Spring cleaning your life part 4: The 3 signs of Trauma bondingSpring cleaning your life part 4: The 3 signs of Trauma bondingThis episode we talk with Juliana akin about the 3 signs of trauma bonding and how they work.

    Website: Unfilteredd.net

    email: unfilteredd.contact@gmail.com

    ]]>    This episode we talk with Juliana akin about the 3 signs of trauma bonding and how they work.

    Website: Unfilteredd.net

    email: unfilteredd.contact@gmail.com

    ]]>    35384c5f-a3d2-4474-adb2-b314726bcebaFri, 29 Apr 2022 05:00:00 -060029:19falsefull232322    Live from Montego Bay talking about rejection!!!Live from Montego Bay talking about rejection!!!Quick talk about rejection

    ]]>    Quick talk about rejection

    ]]>    c49f30ac-1343-489a-8338-b3c73b61f07dSat, 23 Apr 2022 05:00:00 -060004:13falsefull231312    Spring cleaning your life part 3: overcoming trauma w/Charlene MaddenSpring cleaning your life part 3: overcoming trauma w/Charlene MaddenInspiring story about overcoming incest, depression, and grief. How something unexpected can change your life

    ]]>    Inspiring story about overcoming incest, depression, and grief. How something unexpected can change your life

    ]]>    2e049e98-f333-43bc-87e6-0e6ef2fa9a72Thu, 14 Apr 2022 00:15:00 -060057:43falsefull3030    Spring Cleaning your life Part 2: Talking about shame w/ Kyira Wackett, MS, LPCSpring Cleaning your life Part 2: Talking about shame w/ Kyira Wackett, MS, LPCKyira and I had a great discussion about shame. Check out our chat and her offerings.

    more about Kyira:

    https://adversityrising.com

    ]]>    Kyira and I had a great discussion about shame. Check out our chat and her offerings.

    more about Kyira:

    https://adversityrising.com

    ]]>    190b43c3-a19d-4339-9220-8e31a49ea26bFri, 08 Apr 2022 00:15:00 -060026:43falsefull229292    Spring Cleaning Your Life Part 1: Trauma w/Danielle BernockSpring Cleaning Your Life Part 1: Trauma w/Danielle BernockTalking to Danielle about Trauma and how she overcame adversity and is now the woman on the internet that loves you :-)

    Home | Danielle Bernock Trauma-Informed Self-Love Coach

    ]]>    Talking to Danielle about Trauma and how she overcame adversity and is now the woman on the internet that loves you :-)

    Home | Danielle Bernock Trauma-Informed Self-Love Coach

    ]]>    a48d9ce1-b01a-4132-9b97-75ac86f9d4f5Fri, 01 Apr 2022 00:15:00 -060046:54falsefull228282    Solve it Method W/ Brenda FloridaSolve it Method W/ Brenda FloridaTalking to Brenda Florida about her life and her program The Solve it Method.


    ]]>    Talking to Brenda Florida about her life and her program The Solve it Method.


    ]]>    2ab6def5-54af-448e-bd6a-592773dc4aaaMon, 07 Mar 2022 05:00:00 -060046:57falsefull2727    Generational Curses/TransfersGenerational Curses/TransfersI talk about my take on generational transfers.

    ]]>    I talk about my take on generational transfers.

    ]]>    3cfabbb7-ac1c-4258-a89d-bc79516a3f9cFri, 25 Feb 2022 19:45:00 -060009:37falsefull2727    Love DayLove DayTalking about the 5 different types of love

    ]]>    Talking about the 5 different types of love

    ]]>    9afa99fa-9f4b-4e84-9f3e-df032fbf3ef4Mon, 14 Feb 2022 01:15:00 -060004:04falsefull2626    The Rise of Eric JohnsonThe Rise of Eric JohnsonEric talks about the trials and tribulation of life and how he overcame his circumstances.

    ]]>    Eric talks about the trials and tribulation of life and how he overcame his circumstances.

    ]]>    6774d8c7-438e-4e65-b46f-4ed839c5f5ffTue, 01 Feb 2022 00:00:00 -060044:30falsefull2525    Wired for self-loveWired for self-loveNeha Sonney talks about her new book Wired for self-love. (Happy birthday Neha)

    ]]>    Neha Sonney talks about her new book Wired for self-love. (Happy birthday Neha)

    ]]>    3370123d-22a7-4cc7-960f-fefcf43d5846Thu, 27 Jan 2022 06:00:00 -060021:25falsefull2424    Happy First Anniversary Co-Dependent me podcastHappy First Anniversary Co-Dependent me podcastTamala talks to her family about the codependent me podcast.

    ]]>    Tamala talks to her family about the codependent me podcast.

    ]]>    29f6cf38-8e5e-4818-a45e-92cc3e3c544aThu, 27 Jan 2022 00:01:00 -060019:05falsefull2323    Reset and Supercharge Your Life with Andrea PetrutReset and Supercharge Your Life with Andrea PetrutAndrea Petrut is an Experiential and Intuitive Relationship Coach.

    She talks about her journey to this wonderful place of happiness

    www.andreapetrut.ca

    ]]>    Andrea Petrut is an Experiential and Intuitive Relationship Coach.

    She talks about her journey to this wonderful place of happiness

    www.andreapetrut.ca

    ]]>    3527a99a-bf44-49fd-abd6-7c069c3e5a98Sat, 15 Jan 2022 08:30:00 -060041:54falsefull2222    New Year's Eve 2021New Year's Eve 2021Talking about how to use the Stop Start and Continue approach to better your 2022!

    ]]>    Talking about how to use the Stop Start and Continue approach to better your 2022!

    ]]>    abf573ba-67eb-4618-9ce4-e952554a373eFri, 31 Dec 2021 05:00:00 -060009:15falsefull2121    Holiday ReminderHoliday ReminderI wanted to check in with my family before the Holidays!

    ]]>    I wanted to check in with my family before the Holidays!

    ]]>    33671a51-2fa7-47ff-a797-9081a773b4e7Thu, 23 Dec 2021 05:00:00 -060004:47falsefull    Body Language “what is your body saying “Body Language “what is your body saying “We all need to start listening to our bodies.

    ]]>    We all need to start listening to our bodies.

    ]]>    1f4f240f-cf91-4419-8008-a74821ab50b5Sat, 11 Dec 2021 00:15:00 -060009:57falsefull2020    Guest, Tamara Zoner, Talks about Creating the life you love now!Guest, Tamara Zoner, Talks about Creating the life you love now!Tamara Zoner, Certified Happiness Trainer talks about creating the life you love now!

    ]]>    Tamara Zoner, Certified Happiness Trainer talks about creating the life you love now!

    ]]>    cc44b607-d219-45ac-bb5a-f49999f1364bWed, 01 Dec 2021 00:00:00 -060022:30falsefull1919    Give ThanksGive ThanksI appreciate you all!

    ]]>    I appreciate you all!

    ]]>    b128da83-b51e-43ee-829e-77320c8f78a7Thu, 25 Nov 2021 05:00:00 -060000:40falsebonus    Assets & LiabilityAssets & LiabilityThis episode is talking about the Assets and Liabilities of life

    ]]>    This episode is talking about the Assets and Liabilities of life

    ]]>    36ffdc44-d276-4ff8-b045-d8c812ba1b7bSat, 20 Nov 2021 00:15:00 -060010:46falsefull1818    Healing Broken Pieces Through Inspiration, Growth, & Connection w/ The AndersonHealing Broken Pieces Through Inspiration, Growth, & Connection w/ The AndersonThe Anderson’s talk about a journey of healing through trials and tribulations and finding a way to make your brokenness more beautiful than when you were first whole yourself. Listen to their life-changing journey.

    ]]>    The Anderson’s talk about a journey of healing through trials and tribulations and finding a way to make your brokenness more beautiful than when you were first whole yourself. Listen to their life-changing journey.

    ]]>    3f772f09-357f-439d-8dbd-96ed7976f3d7Tue, 09 Nov 2021 00:15:00 -060036:59falsefull1717    Reparenting TipsReparenting TipsIn this episode I give tips of how I've reparented in my past. Reparenting is when you're attempting to heal trauma from your childhood. Building a better self by being vulnerable, acknowledging, and healing the past.

    ]]>    In this episode I give tips of how I've reparented in my past. Reparenting is when you're attempting to heal trauma from your childhood. Building a better self by being vulnerable, acknowledging, and healing the past.

    ]]>    27304f96-73a4-4844-b839-94f8093245a7Mon, 01 Nov 2021 05:00:00 -060014:12falsefull1616    Finding your purpose - Early Morning Dose of Jesus w/ RLindsayFinding your purpose - Early Morning Dose of Jesus w/ RLindsayhttps://vimeo.com/588941858

    Home | R. Lindsay Unlimited (rlindsayunlimited.com)

    ]]>    https://vimeo.com/588941858

    Home | R. Lindsay Unlimited (rlindsayunlimited.com)

    ]]>    38c10e34-0cc0-40a4-a93e-4207d557e730Tue, 19 Oct 2021 17:00:00 -060021:19falsefull1515    Breaking Co-Dependency with Rosemary BroccoBreaking Co-Dependency with Rosemary BroccoBreaking Co-Dependency w/ Rosemary Brocco, a Fulfillment Coach

    ]]>    Breaking Co-Dependency w/ Rosemary Brocco, a Fulfillment Coach

    ]]>    e53292e2-2eaf-4933-947c-a8d770831cacFri, 01 Oct 2021 01:00:00 -060024:44falsefull1414    Self Help Tips - Bonus EpisodeSelf Help Tips - Bonus EpisodeJust a check in with myself - sharing self help tips

    If you'd like the self tips form email Codependentme@outlook.com :-)

    Remember YOU matter and YOUr story matters..

    ]]>    Just a check in with myself - sharing self help tips

    If you'd like the self tips form email Codependentme@outlook.com :-)

    Remember YOU matter and YOUr story matters..

    ]]>    1e1900e2-c79f-42ee-8fa2-01278dd87a4bMon, 20 Sep 2021 05:00:00 -060007:21falsefull    Turning your baggage into luggage w/Donna TashjianTurning your baggage into luggage w/Donna Tashjianthis is a meeting with Donna Tashjian and her story.

    ]]>    this is a meeting with Donna Tashjian and her story.

    ]]>    ec0da06a-f410-4d79-93c2-6e7494545ba2Sat, 11 Sep 2021 00:00:00 -060018:35falsefull1313    Forgive & Amends - To Whom Much Is Given...Forgive & Amends - To Whom Much Is Given...Tips on Forgiveness and makeing amends in Recovery

    To Whom Much is Given, for him, much is required!

    ]]>    Tips on Forgiveness and makeing amends in Recovery

    To Whom Much is Given, for him, much is required!

    ]]>    618d265a-d353-4dd6-83cd-bd1cc0538fb7Sun, 05 Sep 2021 05:00:00 -060011:44falsefull1212    Meeting with Neha SonneyMeeting with Neha SonneyThis episode is more about narcissism.

    ]]>    This episode is more about narcissism.

    ]]>    dea72050-4606-42d6-88d2-470025ed8dafWed, 18 Aug 2021 12:31:00 -060028:46falsefull1111    Bonus track 1 Are you survivingBonus track 1 Are you survivingAre you surviving

    ]]>    Are you surviving

    ]]>    4a7ec112-3c9a-4290-ac6b-596e68f2c3c6Wed, 11 Aug 2021 00:15:00 -060005:56falsefull    Understanding Narcissism w/ Special Guest Kristiana WestUnderstanding Narcissism w/ Special Guest Kristiana Westinterview with hypnotherapist Kristiana West about narcissism and how they work

    ]]>    interview with hypnotherapist Kristiana West about narcissism and how they work

    ]]>    64854f36-6fd6-4a5f-af5f-0a472bbddf53Thu, 22 Jul 2021 05:00:00 -060021:25falsefull1010    Adult Children of AlcoholicAdult Children of AlcoholicInformation about Children of Alcoholics

    ]]>    Information about Children of Alcoholics

    ]]>    48f4b86e-b35b-4b43-a35f-8f897a2d1fb8Tue, 22 Jun 2021 01:30:00 -060019:45falsefull99    Codependent slip Episode 8Codependent slip Episode 8Never stop growing

    ]]>    Never stop growing

    ]]>    5c41ca7e-d6ff-4c96-b0b5-216e6bf9aa87Tue, 15 Jun 2021 05:00:00 -060007:38falsefull    Defining Co-Dependency w/special guest Fred Wise IIIDefining Co-Dependency w/special guest Fred Wise IIIThis episode we pull the definition & characteristics of co-dependency. We have special guest Fred Wise III talking about his recovery.

    ]]>    This episode we pull the definition & characteristics of co-dependency. We have special guest Fred Wise III talking about his recovery.

    ]]>    a1186052-f00c-4d72-bb7f-8b991eac8b3bTue, 18 May 2021 05:00:00 -060023:00falsefull77    Unhealthy RelationshipUnhealthy RelationshipTalking about unhealthy relationships

    ]]>    Talking about unhealthy relationships

    ]]>    03856fba-0d65-430e-ad9c-1705f83ae166Thu, 01 Apr 2021 05:00:00 -060011:10falsefull66    Healthy RelationshipsHealthy RelationshipsTips for a healthy relationship

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    Tips for a healthy relationship

    Please support us on Patreon. We'd love to bring you a higher quality podcast:

    https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


    Thanks

    Tamala :-)

    ]]>    ddb69ee7-6dad-4e2b-9dd5-c9303102d686Tue, 09 Mar 2021 05:00:00 -060008:19falsefull1551