<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-comp-pod/" rel="self" type="application/rss+xml"/><title><![CDATA[The Comp Pod]]></title><podcast:guid>25b3ea7c-8e2d-5599-b244-ee70ec1bb6e4</podcast:guid><lastBuildDate>Fri, 08 May 2026 20:45:46 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 The Comp Pod]]></copyright><managingEditor>The Comp Pod</managingEditor><itunes:summary><![CDATA[The Comp Pod with Andy and Ivy, sponsored by Healthesystems, is an AI-assisted podcast discussing the hottest topics in workers’ compensation.]]></itunes:summary><image><url>https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg</url><title>The Comp Pod</title><link><![CDATA[https://the-comp-pod.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><itunes:owner><itunes:name>The Comp Pod</itunes:name></itunes:owner><itunes:author>The Comp Pod</itunes:author><description>The Comp Pod with Andy and Ivy, sponsored by Healthesystems, is an AI-assisted podcast discussing the hottest topics in workers’ compensation.</description><link>https://the-comp-pod.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:category text="Technology"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Episode 14: Occupational Lung Diseases and Pharmacy Management</title><itunes:title>Episode 14: Occupational Lung Diseases and Pharmacy Management</itunes:title><description><![CDATA[<p>Occupational lung diseases make up a small but significant portion of workers’ comp claims. Andy and Ivy discuss the at-risk populations and considerations for pharmacy management.</p>]]></description><content:encoded><![CDATA[<p>Occupational lung diseases make up a small but significant portion of workers’ comp claims. Andy and Ivy discuss the at-risk populations and considerations for pharmacy management.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-14-occupational-lung-diseases-and-pharmacy-management]]></link><guid isPermaLink="false">fcf9f1dc-b300-4e09-ad91-d5e4527d2bae</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Fri, 08 May 2026 00:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fcf9f1dc-b300-4e09-ad91-d5e4527d2bae.mp3" length="13763903" type="audio/mpeg"/><itunes:duration>13:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Episode 13: Trends in Durable Medical Equipment</title><itunes:title>Episode 13: Trends in Durable Medical Equipment</itunes:title><description><![CDATA[<p>Demand for DME is rising, as are costs. Andy and Ivy discuss what's causing the increases and how product-level visibility can help contain costs.</p>]]></description><content:encoded><![CDATA[<p>Demand for DME is rising, as are costs. Andy and Ivy discuss what's causing the increases and how product-level visibility can help contain costs.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-13-trends-in-durable-medical-equipment]]></link><guid isPermaLink="false">24e4b765-3b14-459e-8dc2-f8fe38a5d1e2</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Fri, 24 Apr 2026 10:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/24e4b765-3b14-459e-8dc2-f8fe38a5d1e2.mp3" length="25256570" type="audio/mpeg"/><itunes:duration>17:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Episode 12: The 2026 Workers&apos; Comp Industry Insights Survey Report</title><itunes:title>Episode 12: The 2026 Workers&apos; Comp Industry Insights Survey Report</itunes:title><description><![CDATA[<p>Since 2019, the annual Workers' Compensation Industry Insights Survey has tracked the pulse of the workers' compensation industry. Andy and Ivy discuss insights from the 2026 survey, including a focus on injured worker patient engagement. </p>]]></description><content:encoded><![CDATA[<p>Since 2019, the annual Workers' Compensation Industry Insights Survey has tracked the pulse of the workers' compensation industry. Andy and Ivy discuss insights from the 2026 survey, including a focus on injured worker patient engagement. </p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-12-the-2026-workers-comp-industry-insights-survey-report]]></link><guid isPermaLink="false">79414198-f30f-46ea-94be-8aa5cc179cbe</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Tue, 14 Apr 2026 13:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/79414198-f30f-46ea-94be-8aa5cc179cbe.mp3" length="12602011" type="audio/mpeg"/><itunes:duration>12:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Episode 11: Occupational Cancer and Workers&apos; Comp | The Comp Pod</title><itunes:title>Episode 11: Occupational Cancer and Workers&apos; Comp | The Comp Pod</itunes:title><description><![CDATA[<p>The global cancer burden continues to rise. Andy and Ivy discuss the impacts of occupational cancer on workers' comp, including costs and therapies. </p>]]></description><content:encoded><![CDATA[<p>The global cancer burden continues to rise. Andy and Ivy discuss the impacts of occupational cancer on workers' comp, including costs and therapies. </p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-11-occupational-cancer-and-workers-comp-the-comp-pod]]></link><guid isPermaLink="false">b25be91e-2dbe-46ad-bd06-6cfbb04b50d4</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Fri, 27 Mar 2026 13:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b25be91e-2dbe-46ad-bd06-6cfbb04b50d4.mp3" length="15940656" type="audio/mpeg"/><itunes:duration>15:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Episode 10: The Rising Incidence of Complex Claims in Workers&apos; Compensation |The Comp Pod</title><itunes:title>Episode 10: The Rising Incidence of Complex Claims in Workers&apos; Compensation |The Comp Pod</itunes:title><description><![CDATA[<p>More complex and costly claims have become a persistent issue in workers’ compensation. Andy and Ivy discuss what drives longer claim duration and higher costs and how to mitigate risk factors.</p>]]></description><content:encoded><![CDATA[<p>More complex and costly claims have become a persistent issue in workers’ compensation. Andy and Ivy discuss what drives longer claim duration and higher costs and how to mitigate risk factors.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-10-the-rising-incidence-of-complex-claims-in-workers-compensation-the-comp-pod]]></link><guid isPermaLink="false">edf59824-3db1-43d2-a26a-348bb5808b7a</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Tue, 24 Mar 2026 11:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/edf59824-3db1-43d2-a26a-348bb5808b7a.mp3" length="7072952" type="audio/mpeg"/><itunes:duration>07:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Episode 9: How Long COVID Impacts Workers&apos; Compensation | The Comp Pod</title><itunes:title>Episode 9: How Long COVID Impacts Workers&apos; Compensation | The Comp Pod</itunes:title><description><![CDATA[<p>While more severe cases of Long COVID are uncommon, these can have a significant impact on claims costs in workers' comp. Andy and Ivy discuss how Long COVID affects disability, recovery, and pharmacy management.</p>]]></description><content:encoded><![CDATA[<p>While more severe cases of Long COVID are uncommon, these can have a significant impact on claims costs in workers' comp. Andy and Ivy discuss how Long COVID affects disability, recovery, and pharmacy management.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-9-how-long-covid-impacts-workers-compensation-the-comp-pod]]></link><guid isPermaLink="false">8c3a0035-e937-486e-bbf7-2f39fcba7b51</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Tue, 24 Mar 2026 11:40:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8c3a0035-e937-486e-bbf7-2f39fcba7b51.mp3" length="7274239" type="audio/mpeg"/><itunes:duration>07:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Episode 8: The Rise of Mega Claims in Workers&apos; Compensation | The Comp Pod</title><itunes:title>Episode 8: The Rise of Mega Claims in Workers&apos; Compensation | The Comp Pod</itunes:title><description><![CDATA[<p>A small percentage of claims are driving the majority of costs in workers’ comp. Andy and Ivy discuss these "mega claims" and how to mitigate them.</p>]]></description><content:encoded><![CDATA[<p>A small percentage of claims are driving the majority of costs in workers’ comp. Andy and Ivy discuss these "mega claims" and how to mitigate them.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-8-the-rise-of-mega-claims-in-workers-compensation-the-comp-pod]]></link><guid isPermaLink="false">bcbfc55c-e87a-40ce-9f60-e2001ff1d589</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Tue, 24 Mar 2026 11:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bcbfc55c-e87a-40ce-9f60-e2001ff1d589.mp3" length="6623316" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Episode 7: Cybersecurity in Workers&apos; Comp | The Comp Pod</title><itunes:title>Episode 7: Cybersecurity in Workers&apos; Comp | The Comp Pod</itunes:title><description><![CDATA[<p>Data breaches are a growing threat to workers' comp organizations. Join Andy and Ivy as they discuss how cyber threats affect the industry and what organizations can do to boost their cybersecurity.</p>]]></description><content:encoded><![CDATA[<p>Data breaches are a growing threat to workers' comp organizations. Join Andy and Ivy as they discuss how cyber threats affect the industry and what organizations can do to boost their cybersecurity.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-7-cybersecurity-in-workers-comp-the-comp-pod]]></link><guid isPermaLink="false">b9591964-5f5f-4cbf-85bb-a29a4b4fc83f</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Tue, 24 Mar 2026 11:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b9591964-5f5f-4cbf-85bb-a29a4b4fc83f.mp3" length="10271594" type="audio/mpeg"/><itunes:duration>10:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Episode 6: Combating Fraud, Waste, and Abuse in Workers&apos; Comp | The Comp Pod</title><itunes:title>Episode 6: Combating Fraud, Waste, and Abuse in Workers&apos; Comp | The Comp Pod</itunes:title><description><![CDATA[<p>The range of medical products and services needed for injured worker recovery is broad and the opportunities for fraud, waste, and abuse in workers’ comp healthcare are many. Join Andy &amp; Ivy for a current look at FWA in workers’ comp pharmacy and medical services, along with strategies for management.</p>]]></description><content:encoded><![CDATA[<p>The range of medical products and services needed for injured worker recovery is broad and the opportunities for fraud, waste, and abuse in workers’ comp healthcare are many. Join Andy &amp; Ivy for a current look at FWA in workers’ comp pharmacy and medical services, along with strategies for management.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-6-combating-fraud-waste-and-abuse-in-workers-comp-the-comp-pod]]></link><guid isPermaLink="false">cd813e5b-9eed-4426-b70e-2d6b053f30f3</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Tue, 24 Mar 2026 11:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd813e5b-9eed-4426-b70e-2d6b053f30f3.mp3" length="11413266" type="audio/mpeg"/><itunes:duration>11:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Episode 5: Chronic Pain and the Injured Worker | The Comp Pod</title><itunes:title>Episode 5: Chronic Pain and the Injured Worker | The Comp Pod</itunes:title><description><![CDATA[<p>Chronic pain affects millions and has direct consequences for injured workers. Join Andy &amp; Ivy for a discussion of the causes, impacts, and management of chronic pain in the workplace.</p>]]></description><content:encoded><![CDATA[<p>Chronic pain affects millions and has direct consequences for injured workers. Join Andy &amp; Ivy for a discussion of the causes, impacts, and management of chronic pain in the workplace.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-5-chronic-pain-and-the-injured-worker-the-comp-pod]]></link><guid isPermaLink="false">9ea66bd9-f6ad-4a45-844a-15a44cf49ae2</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Thu, 19 Mar 2026 13:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9ea66bd9-f6ad-4a45-844a-15a44cf49ae2.mp3" length="13444506" type="audio/mpeg"/><itunes:duration>13:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Episode 4: Rising Workers&apos; Comp Litigation |The Comp Pod</title><itunes:title>Episode 4: Rising Workers&apos; Comp Litigation |The Comp Pod</itunes:title><description><![CDATA[<p>Attorney representation is a factor in increasing claim cost and workers' comp stakeholders are concerned that litigation is becoming more common. Join Andy &amp; Ivy to examine the causes and impact regarding attorney representation in workers' comp.</p>]]></description><content:encoded><![CDATA[<p>Attorney representation is a factor in increasing claim cost and workers' comp stakeholders are concerned that litigation is becoming more common. Join Andy &amp; Ivy to examine the causes and impact regarding attorney representation in workers' comp.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-4-rising-workers-comp-litigation-the-comp-pod]]></link><guid isPermaLink="false">95fcc03a-e2f2-4141-9739-2bff543d3a89</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Thu, 19 Mar 2026 13:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/95fcc03a-e2f2-4141-9739-2bff543d3a89.mp3" length="11234846" type="audio/mpeg"/><itunes:duration>11:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Episode 3: Trends in Migraine Therapy | The Comp Pod</title><itunes:title>Episode 3: Trends in Migraine Therapy | The Comp Pod</itunes:title><description><![CDATA[<p>Migraine drugs make up a growing portion of pharmacy spend in workers' comp. Join Andy &amp; Ivy to learn what workers' comp payers should know about this new class of medications; Attorney representation is a factor in increasing claim cost and workers' comp stakeholders are concerned that litigation is becoming more common. Join Andy &amp; Ivy to examine the causes and impact regarding attorney representation in workers' comp; Chronic pain affects millions and has direct consequences for injured workers. Join Andy &amp; Ivy for a discussion of the causes, impacts, and management of chronic pain in the workplace.</p>]]></description><content:encoded><![CDATA[<p>Migraine drugs make up a growing portion of pharmacy spend in workers' comp. Join Andy &amp; Ivy to learn what workers' comp payers should know about this new class of medications; Attorney representation is a factor in increasing claim cost and workers' comp stakeholders are concerned that litigation is becoming more common. Join Andy &amp; Ivy to examine the causes and impact regarding attorney representation in workers' comp; Chronic pain affects millions and has direct consequences for injured workers. Join Andy &amp; Ivy for a discussion of the causes, impacts, and management of chronic pain in the workplace.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-3-trends-in-migraine-therapy-the-comp-pod]]></link><guid isPermaLink="false">7a755444-34a7-4d39-bcca-c001a26388c1</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Thu, 19 Mar 2026 12:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a755444-34a7-4d39-bcca-c001a26388c1.mp3" length="11256523" type="audio/mpeg"/><itunes:duration>11:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Episode 2: Fatigue in the Workplace | The Comp Pod</title><itunes:title>Episode 2: Fatigue in the Workplace | The Comp Pod</itunes:title><description><![CDATA[<p>Sleep deprivation and fatigue have far-reaching consequences in the workplace, from poor productivity to death. Join Andy &amp; Ivy for a discussion of common sleep disorders, risk factors for fatigue in the workplace, and how appropriate management of prescription medications is crucial to avoiding further risk.</p>]]></description><content:encoded><![CDATA[<p>Sleep deprivation and fatigue have far-reaching consequences in the workplace, from poor productivity to death. Join Andy &amp; Ivy for a discussion of common sleep disorders, risk factors for fatigue in the workplace, and how appropriate management of prescription medications is crucial to avoiding further risk.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-2-fatigue-in-the-workplace-the-comp-pod]]></link><guid isPermaLink="false">f038c466-503a-4840-8eb0-63c30403a496</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Thu, 19 Mar 2026 12:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f038c466-503a-4840-8eb0-63c30403a496.mp3" length="11410617" type="audio/mpeg"/><itunes:duration>11:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Episode 1: Healthcare Nuances for Gen Z | The Comp Pod</title><itunes:title>Episode 1: Healthcare Nuances for Gen Z | The Comp Pod</itunes:title><description><![CDATA[<p>Hosts Andy &amp; Ivy explore traits unique to Gen Z that can impact healthcare, the workplace, and workers’ comp for this growing segment of the workforce – including trends in substance use, harmful impacts of extended screen time, and an increased focus on mental health.</p>]]></description><content:encoded><![CDATA[<p>Hosts Andy &amp; Ivy explore traits unique to Gen Z that can impact healthcare, the workplace, and workers’ comp for this growing segment of the workforce – including trends in substance use, harmful impacts of extended screen time, and an increased focus on mental health.</p>]]></content:encoded><link><![CDATA[https://the-comp-pod.captivate.fm/episode/episode-1-healthcare-nuances-for-gen-z-the-comp-pod]]></link><guid isPermaLink="false">1735be96-7847-4042-8b1a-ddca80a787be</guid><itunes:image href="https://artwork.captivate.fm/d5afaffb-d84e-42f6-ac3d-c662f559cbf8/mktg-5742-andy-ivy-podcast-3000x3000.jpg"/><pubDate>Tue, 10 Mar 2026 15:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1735be96-7847-4042-8b1a-ddca80a787be.mp3" length="9914601" type="audio/mpeg"/><itunes:duration>10:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>