Becky shares her journey from being fired in retail to building a purpose-led business rooted in empowerment, creativity, and self-expression.

We explore what it really means to choose your own path, from launching a podcast back in 2018 to creating powerful spaces through empowerment photography and coaching. Becky opens up about boldness as an energy, the importance of self-trust, and how slowing down can help you reconnect with what truly matters.

This conversation explores being honest with yourself, embracing the unknown, and remember that you can always choose again.

In this episode we discuss

1. Combining photography, podcasting and coaching
2. Documenting and capturing experiences through life
3. Choosing to make your own way
4. Female empowerment through Boudoir photography
5. Figuring it out and finding out what lights you up
6. Boldness as an energy and a choice and more

More About Becky and Her Work

Website

Facebook

Instagram

You Tube

Linked In

More About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Marina shares her journey from Brazil to London and the work that led her to specialise in self-esteem and relationships.

Together, we dive into the patterns that make us abandon ourselves in love, the impact of rejection, and the quiet ways we lose connection, with others and with ourselves. A powerful conversation on healing, awareness, and choosing differently

We also discuss

Marina moving from Brazil to London

A Country that makes space for you

Marinas inspiration for specialising in self love and relationships

Not feeling good enough for your first boyfriend

Recognising when self esteem is low and its impact

The early relationships that impact our self worth and experiencing rejection in friendships, relationships and parental relationships

Objectification in dating, treating people as products

Inviting connection into your life

About Marina

Marina is a BACP-accredited psychotherapist based in London, working with women and couples who find themselves losing their sense of self in relationships. Drawing on Psychosynthesis, Internal Family Systems, and somatic approaches, her practice centres on the patterns that keep people stuck: people-pleasing, anxious attachment, blurred boundaries, and the quiet erosion of self-worth that often goes unnoticed until it’s gone too far. She sees clients in person at London Bridge and online, and is the creator of AUTÊNTICA, a self-esteem programme for women who are ready to come back to themselves, launching in April 2026.

Beyond the therapy room, Marina shares relationship psychology and self-awareness content with a growing audience on Instagram at @marina.does.therapy. Her work bridges clinical insight with real, honest conversation: the kind that makes women feel seen rather than pathologised.

Instagram -Marina does therapy

Authentica Self Esteem Programme

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

I share reflections on building confidence through showing up imperfectly, how somatic yoga has helped me notice what I’ve been ignoring, and what it’s felt like to begin writing again and step back into creativity. There’s something about this season spring turning into summer that invites new beginnings, but not through force through allowing.

I also explore what’s been unfolding as I move through my own Soul Story, what it means to surrender, and how creating space rather than rushing can reveal what’s truly meant for us. I touch on spirituality, the echoes of a Catholic upbringing, and the desire so many of us feel for something deeper, more expansive, and more personal.

This episode is an invitation: to slow down, to listen inward, and to give yourself more than just a few seconds of your own attention.

Access to Seasonal Soul Story Renewal

Sign Up to Seasonally Guided Kajabi

andrea_louise_evans instagram

A Seasonally Guided Life Instagram

Andrea Louise Evans Substack

We talk about finding the courage to choose joy, navigating the discomfort of stillness, and the powerful alchemy that happens when we do the inner work. Ashley shares her insights on moving beyond hyper-independence, learning to surrender, and embodying the balance of yin and yang within.

We also dive into the energetic shift from the Year of the Snake to the Year of the Horse, shedding old layers so we can move forward with trust, openness, and intention. From dreams and intuition to the power of an open heart, this conversation is an invitation to soften, listen, and follow the quiet “what ifs” guiding your path.

In this episode we discuss

Gathering courage to find fun and joy

Taking a step back to do the inner work

Alchemy in the wisdom

The difficulty in sitting still and whether it feels safe

The importance of turning inwards and listening to your heart and intuition

Bringing the inner world out into the world around you and trusting in you

The year of the snake to the year of the horse, shedding old layers so we can move forwards

Learning to move past hyper independence and learning to surrender

The balance of the yin and the yang within

Every moment is meeting me

The energies of the year of the horse and shedding with the year of the snake

Exploring interesting dreams

The possibility and potential of the open heart and the consequences of a closed and guarded heart

Ashley's experience in the collaborative book, she who flows

Over coming fear and following what ifs ..

About Ashley

Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion

Website

Instagram

More About the Host

Seasonally Guided

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

This week I share my thoughts on the podcast

The themes of surrender, thrust

Somatic Yoga Practices

International Women Day and the Reteat

My thoughts on the Louis Theroux Documentary and

Up and coming guests on the Podcast for series 7

For More information about my work please visit

Seasonally Guided

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Together, we dive into what it really means to shed layers of conditioning, to release the beliefs and emotions that hold us back, and to begin trusting ourselves and life on a much deeper level. We explore those quiet but powerful inner nudges, the moments where something within asks, what if I just stop?and, the knowing that follows, guiding you toward something more aligned, more true.

We talk about being sustained by your own genius, the courage it takes to take a leap of faith, and how learning to listen to your heart and gut can become the foundation of real trust. We also touch on discernment in a world of AI, reclaiming your own agency, and stepping fully into your soulful self without holding back.

And in a deeply moving part of the conversation, I ask Philip a sensitive and important question through the Akashic Records, exploring why so many women feel a deep calling to motherhood that doesn’t unfold in this lifetime.

This episode is an invitation to trust more, listen deeper, and remember the power that already lives within you.

More About Philip

Philip Elisa | Store

If you see this, Your Guides are asking you to start Channeling

Philip Elisa

Instagram

About the Host

Seasonally Guided Offerings

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

We dive into what it truly means to parent intentionally, why yelling never produces the child you hope for, and how parents can create calm, connected, and confident families. Celia also shares her insights on boundaries, letting kids explore safely, managing parental fears, and how to focus on what’s right instead of what’s wrong. Plus, we touch on her inspiring global initiatives, from the Be a Better Parent app to building a school in Uganda.

Whether you’re a parent, educator, or just someone who wants to understand modern parenting better, this episode is packed with practical advice, heart, and hope.

In this episode we discuss

• Celia’s Mission to stop 10 million parents from yelling at their kids
• How parenting has changed since 1983 and why parents feel pressure to “get it right”
• The myths around what traumatizes children and why kids need space to explore
• Intentional parenting: helping children thrive without expecting them to recover from your past
• Calm and intentional transitions in blended families
• Managing parental fears, gut instincts, and navigating challenging conversations
• The impact of screens and outside influences on children
• Importance of recognizing and reinforcing children’s good behaviour
• The power of asking once and the effect of calm, regulated parenting
• Celia’s current projects and future plans, including the Be a Better Parent app, podcast, and building a school in Uganda

For More information about Celia’s work

Be A Better Parent

Facebook

Instagram

You Tube

Linked In

About the Host

Seasonally Guided

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Karen’s journey began through her own parenting experiences, which led her to explore communication, connection, and the powerful role our words play in shaping not only our children’s lives but our own.

In this conversation

1. We dive into NLP and what it really means, the energy behind the language we use every day, and how conscious communication can completely transform our relationships.
2. Karen shares why “try” doesn’t carry the same direction as “do,” how words can harm or heal, and why no one can “make” us feel anything even when it feels that way.
3. We talk about creating new patterns and beliefs, the importance of awareness, and those hard but powerful realisations that allow us to step out of victim mode and into empowerment.
4. Karen also shares how Parenting Magic became not just a book about raising children, but about relationship magic as a whole and how slowing down, knowing your truth, and focusing on what you do want can shift everything.

From parenting to menopause, from thoughts to vibration, this episode is a reminder that energy matters and so do the words we choose.

For more information on Karen Shawm, her work and current offers

karenlizshaw@gmail.com

FB https://www.facebook.com/profile.php?id=100077899878635 Karen Shaw

Linkedin https://www.linkedin.com/in/karenlizshaw/

My book on Amazon Parenting Magic - A New Approach to Behaviour & Communication https://amzn.to/2NVvjeA

Also my offer of 1-1 session for half price of £45.00 you can say for one month from date podcast goes out 04.03.2026-04.03.2026

About the Host

Seasonally Guided

Access A Moment of Stillness Meditation (Free)

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

JP is a helps cultivate peak performance, he's also a coach, consultant , motivational speaker, mindfuness meditation teacher, leads The Next Steps Academy and is the host of the Phase 4 Podcast. JP is someone who truly believes that all of us are born for something more.

In this episode,

1. We dive into belief, purpose, and what really holds people back from reaching their full potential.
2. We talk about living through challenge including JP’s journey with a benign tumour,
3. Removing yourself from the fog, and how the choices we make can open us up to entirely new levels of awareness.
4. We explore synchronicities, our relationship with God and something greater and
5. why what we focus on expands, and how our story can become our superpower.

This is a conversation about going low and slow, taking small steps every day, being open when we feel stuck, and creating the life we truly want , even when obstacles show up.

If you’ve ever felt there’s something more waiting for you, this episode will speak right to you

More About JP

LinkedIn

Linktree Next Steps Academy

Phase 4 Podcast

More About the Host

Seasonally Guided

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Noticing patterns of self sabotage

Recognising your own internal resistance

Understanding resistance and how it shows up

Habits and internal resistance

The resistance equation in 4 parts

and more

To find out more about Kam and his work

Website: https://kamknight.com

Email: mentor@kamknight.com

Social Media:

https://instagram.com/ikamknight

https://facebook.com/ikamknight

https://youtube.com/@ikamknight

https://linkedin.com/in/ikamknight/

https://tiktok.com/@ikamknight

More about the host

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

This week we revisit my podcast chat with Mick Timpson , Architect, Artist, Author, Coach and Yoga Teacher

We discuss yoga as a connector, the concept of Maya (cloud of illusion), creativity, flow and meditation

For more information on Mick's work please visit www.beando.co.uk

and also you will find Mick on Linked In

https://www.linkedin.com/in/micktimpson/

Books by Mick

Making Happy Work: A Beginners Guide to Navigating the World with Meditation

A Modern Way to Meditate: Meditation based strategies to switch you on and discover a whole new way of being

In this episode, we talk about

self-discovery, grief, creativity,

what it means to keep moving forward after profound loss.

Harriet shares how losing a loved one to suicide shaped her path, her work, and the way she supports women through their own health and life transitions.

We explore manifestation beyond the surface level, using lived experience as fuel for meaningful change, and finding glimmers of hope even on the darkest days.

More about Harriet

Instagram

Subscription

Courageous Action Book

About the Host

Renewal -Reflective Container

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

In this episode we discuss

1. Being a life long connector but not realising it
2. Being involved in courageous action
3. Overcoming comparison when you meet your worthy rival
4. Sudden loss, when grieving became healing
5. Discovering DISC personality profiling
6. The importance of understanding people
7. The consequences of masking
8. When mentors believe in you and the magic that happens
9. The Importance of having conversations
10. Connecting people and seeing opportunities of possibility and potential

More about Susie

Linked In

Instagram

Working with Susie

About the Host Andrea L Evans

More Information about Cycles & Seasons

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

1. Burnout, illness and low energy as signals calling for rest, a review and renewal, and honesty about what is no longer sustainable
2. Letting go of the should in favour of what feels true and aligned
3. Learning to observe where your energy is nourished and drained and how small conscious changes can radically improve wellbeing and direction
4. The emotional impact of being removed or silenced for holding thoughtful, researched viewpoints and why open dialogue matters more than agreement
5. The Connection Compass Framework as a foundation and not a product
6. Re-centring care, connection and humanity in a surface driven world

Sign up for information on Cycles and Seasons

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

May is a licensed acupuncturist and fully insured member of the Federation of Holistic Therapists, with over two decades of experience supporting women through some of the most powerful transitions of their lives, particularly fertility and menopause.

May’s work weaves together traditional East Asian medicine, modern scientific understanding, and a deeply intuitive, attuned presence. Her approach reminds us that healing isn’t something that happens in isolation or through one modality alone , it’s about understanding the body as a whole, honouring its natural rhythms, and creating space for stillness, listening, and wisdom to emerge.

In this conversation, we explore why massage can only take us so far, how the body is deeply interconnected, and why ancestral wisdom still has so much to teach us , especially when it comes to menopause. We talk about yin and yang energy, individual experiences of transition, blending science with deep intuition, and what it means when your training hasn’t just been something you studied, but something you’ve lived.

This is a rich, honest conversation about confidence in your work, trusting embodied knowledge, and remembering that wisdom doesn’t only come from certificates, it comes from experience, presence, and being truly attuned to life and those you serve.

More About May Cheung

Calma Healing Space: Women's Health & Acupuncture

Facebook

LinkedIn

Instagram

Submit a Question about this weeks episode

About the Host

Join the Cycles and Seasons Community

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

That decision led to his debut novel, Certified, published in 2021. The book not only became a Amazon bestseller, it went on to win multiple awards, including the prestigious 2021 International CIBA Mark Twain Grand Prize for Humour and Satire and a Bronze Medal in the 2022 Readers’ Favorite International Book Awards.

It's a conversation filled with honesty, heart, resilience, and the courage it takes to tell your truth. I’m so excited to share it with you.

Website

Facebook

LinkedIn

Certified: The Book

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Gary’s work centres on bringing people together in honest, human ways  and our conversation together does exactly that.

We explore what it means to celebrate men and move toward truly inclusive leadership, where everyone feels seen and supported. Gary shares his own experiences of growing up with unspoken expectations, and how that shaped his understanding of identity, responsibility, and what it means to “be a man” in today’s world.

We talk about the urgent need to invest in men’s mental health, and the pressures, both societal and internal, that affect men and women differently, yet leave many of us with a similar sense of disconnection.

Gary speaks openly about trauma, entering therapy, and his commitment to paying it forward by learning as much as he can to help others and the importance of understanding yourself, and the grounding power of retreats, rituals, and creating safe spaces.

This is a conversation about being human:

about the philosophies that help us make sense of life, the courage it takes to look inward, and the deep connection that becomes possible when we do.

About Gary Sheader 

Linked In 

Manufacturers Alliance 

About the Host 

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans 

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Rafaela has a unique way of blending her love for creativity, connection, and compassionate guidance, and today we dive into everything that lights her up.

We explore Rafaela’s journey from the vibrant streets of Rio to the creative energy of Manchester, her experiences growing up in a fashion atelier, and the magic she witnessed along the way. 

We talk about the highs and lows of being a creative, navigating vulnerability, and the lifelong practice of self-compassion. Rafaela also shares her vision for Thread Up, the long-term journey of supporting creatives, and the ways in which the creative process itself can bring heart, connection, and purpose into our lives.

Whether you’re a creative navigating your own emotional journey or simply curious about how creativity, care, and connection intersect, this conversation is full of insight, warmth, and inspiration.

More about Rafaela Nunes 

Threadup Website 

Linked In 

Facebook

You Tube

Instagram 

Myriad Project Core Competency Framework 

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans 

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

With a career spanning the travel, tourism, hospitality and leisure industries, Sarah has worked with some of the biggest names in the business, helping others to step into their own light and be seen.

But Sarah’s story also carries deep courage and compassion. After losing her eldest daughter Violet at just fifteen months old and later her son Arthur, Sarah became an advocate for life after child loss, using her voice to challenge taboo and to honour grief in all its forms.

We talk about the experiences that shaped her expertise: from early opportunities that built her confidence, to the impact of Covid on her freelance work and her healing. Sarah opens up about high-functioning grief, prejudice after loss, and finding ways to keep showing up , even when life feels impossibly heavy.

We also explore the awakening power of perimenopause, the re-emergence of intuitive connection, and her mission to help others be visible through The Global Visibility Club.

This is a conversation about resilience, honesty, and what it really means to keep bringing in the light , even through the darkest chapters.

More About Sarah

Sarah Stephens Linked IN

Sarah Stephens Facebook

Sarah Stephens Instagram

Be Seen Expert Webinar Replay

Facebook

Instagram

Violet Skies Blog

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Pam’s story is one of courage, colour, and conscious creation. In this conversation, we explore what it means to make a split decision that changes the course of your life — to choose your own destiny with trust and no fear.

We talk about seeing possibility where others see obstacles, the importance of connection and community, and how manifesting isn’t just about wishing — it’s about knowing. Pam also shares how she pivoted into coaching, the story behind The Universe Business Café, and her relationship with The Secret and the law of attraction.

This is an inspiring and energising episode about stepping into your dreams, following intuition, and learning to co-create with the universe

In this episode we discuss

• Making a split decision and chasing the course of your life
• Showing others the colour in life
• Knowing you can always work around the obstacles
• Overcoming fear with knowing
• the importance of networking
• Manifesting through knowing
• Connecting to the secret and manifesting
• Pivoting into coaching
• Starting the Universe Business Cafe
• The Law of Attraction

About Pam Shanker

The Universe Business Cafe Website

Pam Shanker Instagram

Pam Shanker Facebook

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Amy is a professional home organiser with a passion for creating spaces that feel calm, clutter-free, and truly functional , helping people save time, money, and energy while rediscovering the joy in their homes.

In this episode, we explore the deeper layers of what it means to sort and simplify not just in our spaces, but in our lives. Amy shares her own journey from teaching to professional organising, the powerful inner knowing that comes when it’s time to transition, and how investing in a new opportunity can completely change your path.

We also talk about the emotional side of decluttering , the stories our possessions hold, how stuff can block the life we truly want, and the remarkable shifts she witnesses when clients finally let go.

This conversation is filled with care, reflection, and the reminder that sometimes, creating space on the outside is the first step to finding peace on the inside.

To find out more about Amy visit:

Sort with Snape Website

Facebook

Instagram

About the Host

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Dylan shares his journey of years of deep inner work , the commitment, discipline, and courage it takes to connect with the most authentic version of yourself and find your true voice. We explore the power of showing up for what feels impossible, the lessons that come from building something from nothing, and how inner work can truly transform your life.

Together we talk about resistance, purpose, and belonging, and what it means to navigate the stream of life when it throws us off course, returning again and again to ourselves with openness and intention.

In this episode we discuss

1. What brough Dylan to the inner work
2. Asking the deeper questions in life
3. Discipline, focus and determination to do something that seems impossible
4. Taking the opportunities in front of you
5. Carrying the weight of a business and creating something from nothing
6. How inner work transforms your life
7. Doing the thing we feel most resistance to
8. Opening hearts and awakening minds
9. Discovering and connecting to purpose
10. Life is like a stream
11. Overcoming challenges in business
12. Finding a sense of belonging in yourself

To find out more about Dylan and his work

Dylan Ayaloo Website

Instagram

Facebook

You Tube

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Connection Compass , and with it, the opening of Series Five. In this episode, I take a moment to reflect on the journey so far: the process behind the podcast, the dedication and care that go into each conversation, and what it means to keep showing up over time.

Building on last week’s conversation with Ashley, I explore the depth of the healing journey , connecting with the head, heart, and hara, and learning to listen to these parts of ourselves as guides for growth and understanding. We talk about the intergenerational stories that shape us, the importance of tending to our inner wisdom, and how to stay rooted in ourselves as we walk our spiritual paths.

I also share some of my own devotional practices , the quiet rituals that sustain me and support the future direction of this work, as the podcast continues to evolve and carry us toward spring.

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Together we explore what it’s been like to dream of having a podcast and finally bring it to life, how the process has helped me heal, rebuild confidence, and return to my most authentic self. We talk about working through the trauma of the pandemic, rediscovering my voice, and how meeting people through the podcast has reminded me of the power of connection.

I share reflections on taking an unconventional path, learning to make friends with fear, and building strong roots beneath the surface — trusting flow, intuition, and the slow work of legacy. We also explore the deeper healing that comes from honouring our lineage, belonging to the cycles of nature, and cultivating meaning in this current season of life

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

Building  Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Meditation Bundle

A Seasonal Journey: slow down, soften and reconnect with yourself

For more information about Ashley Mondor

Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion

Website

Instagram

This week I talk to Mindfulness Teacher Dave Gardner

In this conversation we discuss

1. Living Mindfulness in Everyday Life
2. The Park Run Alphabet Challenge and the opportunity it provides to practice mindfulness
3. How adventures no matter how small can open our minds and our senses
4. Mindfulness as a support to anxiety and grief
5. The science of mindfulness and the decision to connect to it
6. Training in Mindfulness and how it began with a healing journey
7. Choosing our thoughts and self compassion
8. What Mindfulness brings
9. Paying attention to everyday moments and living with more ease

To find out more about Dave's work

Instagram

Facebook

You Tube

About the Host

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

Building  Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Meditation Bundle

A Seasonal Journey: slow down, soften and reconnect with yourself

In this conversation, Jack shares the pivotal moments of his journey, from being sectioned at 19, to diving into personal development at an early age, to finding glimpses of his authentic self in unexpected places. We explore what it means to trust the journey even when the path ahead isn’t clear, why mental health doesn’t define us, and how Jack has turned his passion into a mission to help others.

This is a story of resilience, energy, and the power of every conversation to create change

In this episode we discuss

1. Jacks experience of being sectioned at 19 years old
2. His experience of personal development at a young age and how this impacted his experience
3. A glimpse of your most authentic self in the unlikeliest of places
4. Trusting the journey even though you do not know how to get where you want to be
5. Mental Health doesn't define us, we define ourselves
6. The passion to speak and help others
7. Getting caught up in the hype of micro success
8. Resetting and Restructuring
9. Making it and being a success of your own experience
10. Every conversation coasts nothing but leads to something

To learn more about Jacks work visit

Jack Nolan Website

Tik Tok

Facebook

Instagram

You Tube

Listen to Jack Speak

Jack will also be speaking at the Building Safer Spaces for People to Thrive through the Holistic Lens . Use the link below for more information and booking

Building  Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

For Access to the Autumn Meditation Bundle

Meditation Bundle

A Seasonal Journey: slow down, soften and reconnect with yourself

In todays episode we discuss

Starting out in a career as a nurse

Nursing through Covid

Developing an interest in skin care

Viewing skin care as an art and meditation

Accountability and Identity when Changing Careers

Creating an oil through ancestral wisdom

To find out more about Sheree's work the details are below

Website: www.orienmir.com

Email: sheree@orienmir.com

Instagram: @orienmir

Facebook: Sheree Powell

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

Building  Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Meditation Bundle

A Seasonal Journey: slow down, soften and reconnect with yourself

In this Episode we discuss

Feeling unsafe in the water

Navigating the water via the internal world

Navigating the waters on your own terms

Felling good in your own body and space

Having the skills to get out of an unexpected situation

Getting stuck in fear patterns

Moving through fear

Future plans

Learn More about Cori and her work

Social Media Links:

https://www.facebook.com/cori.myka https://www.youtube.com/@adultswimlesson https://adultswimlesson.com/ https://www.facebook.com/calmwithinadultswim https://www.instagram.com/calmwithinadultswim https://orcaswimschool.com/ https://www.facebook.com/OrcaSwimSchool https://www.instagram.com/orcaswimsch

About the Host

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

Building  Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Meditation Bundle

A Seasonal Journey: slow down, soften and reconnect with yourself

In this episode we discuss

introducing Aga and Natacha and about their work that they do

Natacha's journey into style

Making sense of your internal world and style

Aga's journey in photography and branding

Empowering and Encouraging Women

Skills that complement to make a powerful partnership

Style and branding Days

Its okay to be yourself

Plans for the Future

Whare to find Natacha Diskin

Website

Instagram

Facebook

Where to find Aga Mortlock

Website

Instagram

Linked In

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

A New Culture of Leadership: Creating Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Meditation Bundle

A Seasonal Journey: slow down, soften and reconnect with yourself

About the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

A New Culture of Leadership: Creating Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Wishing you all a wonderful week

Andrea

In this episode we discuss:

• What is meant by the black sheep and the path less travelled
• Connecting with people who are aligned
• Listening to the voices of others and how they can derail us from the very things in our hearts
• The Knowing-the inner knowing that there is something more bubbling for you, if you know, you know
• Finding the inner knowing
• Knowing when to "just go for it"
• Breaking down the overwhelm when faced with something that feels a too bigger step to take
• Living and working outside of the 5 year plan
• Finding ways to connect across the world
• Stepping out of your comfort zone to find connection
• what its like living the unconventional life the best and challenging bits
• Normalising following your dreams

You can find more information on Dalia's work here

Linked In

Instagram

Facebook

The Black Sheep's Guide to Breaking the Rules and Living Without Regret

About the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

Free and Online

The Breath: An Energy Source to Support Your Working Day

Friday 22nd August 1230-1300 (GMT)

The Importance of Noticing You: A Moment to Pause

Friday 29th August 1230-1300 (GMT)

It was Just an Idea: From Concept to Impact

Friday 5th September 1230-1300 (GMT)

In Person Events

Mindfully Living: A Cup of Calm for the Mind

Saturday 6th September 1430-1630, Chadderton, Oldham

A New Culture of Leadership: Creating Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Wishing you all a wonderful week

Andrea

We discuss

1. Chelsea's mission to prepare girls for the Tech Industry and the Tech Industry for Girls
2. Noticing the absence of girls in tech
3. Chelsea's childhood, work experiences and being around strong influencing women
4. Why girls are put off working in Tech
5. Research in EDI and maintaining positivity in challenging times and leaning into values
6. Being curious about tech
7. AI Conversation drawbacks and benefits

For more information about Chelsea and Innovate Her

Website

Linked In

About the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

Free and Online

The Breath: An Energy Source to Support Your Working Day

Friday 22nd August 1230-1300 (GMT)

The Importance of Noticing You: A Moment to Pause

Friday 29th August 1230-1300 (GMT)

It was Just an Idea: From Concept to Impact

Friday 5th September 1230-1300 (GMT)

In Person Events

Mindfully Living: A Cup of Calm for the Mind

Saturday 6th September 1430-1630, Chadderton, Oldham

A New Culture of Leadership: Creating Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Wishing you all a wonderful week

Andrea

Cassandra is a certified intuitive life and business coach, energy healer, Reiki Master, award winning author of Now What and podcast host

In this episode we discuss

Growing a Community that conquers fears

Knowing that you want to make an impact at an early age and meeting a Now What moment

Embracing personal development and using it to make an impact in the world

Listening In to the Gravitational Pull

Doing things your own Unique Way

When you don't really know where you are going and choice points

Knowing your NO, and being awake to your destiny

Overcoming Imposter Syndrome

Divine Timing and the Importance of Intuition

To find out more about Cassandra Rosa visit:

Website

Instagram

About the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Events by the Host

Free and Online

The Breath: An Energy Source to Support Your Working Day

Friday 22nd August 1230-1300 (GMT)

The Importance of Noticing You: A Moment to Pause

Friday 29th August 1230-1300 (GMT)

It was Just an Idea: From Concept to Impact

Friday 5th September 1230-1300 (GMT)

In Person Events

Mindfully Living: A Cup of Calm for the Mind

Saturday 6th September 1430-1630, Chadderton, Oldham

A New Culture of Leadership: Creating Safer Spaces for People to Thrive

Monday 20th October 1000-1630, Manchester City Centre

Season 4 of the Podcast starts next week

The Purpose of the Mini Series is to provide the opportunity for Guest Speakers and Practitioners to talk about how they found themselves to be doing what they are doing and to share what they will be doing at the Retreat.

Today we meet me again Ch'maine Robinson talking about the idea for the retreat, collaborations and the sessions

If you are interested in attending the Rooted and Rising Retreat

Please visit Calming Minds and Soothing Souls

An Early Bird Offer is Available and an option to pay in instalments

The Purpose of the Mini Series is to provide the opportunity for Guest Speakers and Practitioners to talk about how they found themselves to be doing what they are doing and to share what they will be doing at the Retreat.

Today we meet me again Andrea L Evans talking about myself and the sessions

If you are interested in attending the Rooted and Rising Retreat

Please visit Calming Minds and Soothing Souls

An Early Bird Offer is Available and an option to pay in instalments

The Purpose of the Mini Series is to provide the opportunity for Guest Speakers and Practitioners to talk about how they found themselves to be doing what they are doing and to share what they will be doing at the Retreat.

Today we meet Razeena Rashid who is the Founder of Transformational Growth Coaching

If you are interested in attending the Rooted and Rising Retreat

Please visit Calming Minds and Soothing Souls

An Early Bird Offer is Available and an option to pay in instalments

The Purpose of the Mini Series is to provide the opportunity for Guest Speakers and Practitioners to talk about how they found themselves to be doing what they are doing and to share what they will be doing at the Retreat.

Today we meet Donna Webb, from White Peacock Therapies and Co Founder and Director of Happy Me Community

If you are interested in attending the Rooted and Rising Retreat

Please visit Calming Minds and Soothing Souls

An Early Bird Offer is Available and an option to pay in instalments

Today its me as the host on the mic as I wrap up season three and the theme of healing stories

In this episode I talk about

1. Why I started the podcast
2. Why we need something different and a reframe of EDI language
3. Role Modelling Leadership
4. Creating a world that is deeper and from a place of resonance and connection
5. Making a Difference-snap shot of series 4
6. Holding Gratitude for series 3 podcast guests

For details about the Leadership Event in Manchester

The New Culture of Leadership: Building Safer Spaces for People to Thrive on Monday 20th October

Information and Booking Details

if you would like to attend the event and would like to pay in two instalments

please contact me directly at info@andrealevans.com

About the Host

My name is Andrea, I am the Creator and Founder of The Connection Compass FrameworkTM. I am also a Yoga Teacher, Coach, Podcaster and Writer, with a passion for creating cultures of care and connection.I have also previously been a Nurse for over two decades working within the fields of Infectious Diseases, Public Health and Quality improvement where I received two awards, Leading Service Improvement and Customer Focus. I have also worked in Clinical Governance too.I enjoy thinking, seeing and doing things differently, thinking outside of the box and finding creative solutions. One of my main strengths is having an idea and then taking it to its highest potential. I love supporting others to explore the road less travelled, explore opportunities and capabilities perhaps what they were not aware of, recognising that each and every individual has a unique set of skills to bring out into the world. You can find our more about my work at www.andrealevans.com

If you have any questions about the event, please email

info@andrealevans.com

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

About Alicia

Alicia Sweezer defies conventional labels as a scientific psychic, challenging the notion of fitting into predetermined boxes. With a background as a wildlife biologist specializing in endangered species, Alicia seamlessly integrates her analytical prowess with her innate intuitive abilities to catalyze profound transformations for her clients. As an Animal Communicator and Medium, she extends her unique skill set to facilitate communication and understanding between humans and their animal companions. Alicia's life is a demonstration of her philosophy: anything is possible. Through her roles as an Intuitive Life Coach, Mentor, Psychic, Animal Communicator and 3-time bestselling author, she empowers others to embrace their authenticity and realize their potential.

In this weeks episode we discuss

1. Alicia's work and how she helps our pets and pet parents
2. Losing our pets and experiences
3. Introducing a new pet after pet loss
4. Listening to your intuition when it comes to our pets
5. Growing your intuitive muscle
6. What our animals want for us
7. Pets can teach us
8. Going with the flow and plans for the future

To find out more about Alicia's work visit

Website: www.whoknewhealing.com

Facebook: https://www.facebook.com/whoknewhealing

Instagram: https://www.instagram.com/who_knew_healing

YouTube: Insights with Alicia-What is Confidence?

For more information about the host visit

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Ch'maine Robinson. Together we explore healing, generational trauma, , reclaiming your voice, and coming home to who you truly are, breaking free from self limiting beliefs, anchoring into your truth and fully stepping into your power

You can also find out more about Ch'maine's work on

Linked In

Instagram

Facebook

Manchester Event =11th July Hosted by Andrea L Evans

A New Culture of Leadership-Building Safer Spaces for People to Thrive

https://www.eventbrite.co.uk/e/1426612308819?aff=oddtdtcreator

About the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Substack -Leading with Connection

We dive into what the Emotion Belief Code actually is, how it’s changed her life and work, and how it’s helped her support others on their own healing journeys. We also talk about the beautiful creation of her Inspired by Me journal, born from a place of curiosity, reflection, and the desire to help others live with more awareness and intention.

Our conversation flows into themes of growing up without mobile phones, the richness of life at 50, and what it means to live your best life—especially when you’ve had the time and perspective to redefine what that really means.

To find out more about Megan visit:

Instagram: Livingout_loud

Facebook Megan Holley author/speaker/encourager

Linked In Megan Holley

Inspired By Me Journal

For More Information on the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Grace is the Founder of Love those Vibes, helping women reclaim their worth and well-being, she is also a self love speaker, subscription box creator

Grace's story is a journey through the shadows of domestic abuse and a high demanding religion into a space of questioning, healing, courage and self love.

We talk about what it is like to live in a community where you do not feel like you fit in and how that sense of disconnection can ripple through your friendships, your confidence and your self worth.

Grace shares how, step by step, she began to reclaim her voice her autonomy and the right to feel at home in her own life.

Together we explore how breaking away from unhealthy teachings and relationships isn't a single leap but a series of small actions and how it is never to late to make a change

In this conversation we also talk about:

1. The experience of living in a high demanding religion
2. Standing out in your community
3. How environments can impact our relationships and friendships
4. Navigating friendship skills
5. Breaking away from religious teachings
6. Knowing you are enough
7. Becoming your own friend
8. A journey of self love, confidence and compassion
9. Making new friends later in life
10. The importance of sharing your journey
11. Building each other up
12. Learning to Love yourself, its never too late
13. Key learnings from the journey
14. One small action

To learn more about Graces work visit

Love those Vibes -http://www.lovethosevibes.com/

Email: grace@lovethosevibes.com

IG @lovethosevibesbox

T find out mote about the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/ 

Instagram: andrealouiseyoga 

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

We also talk about 

1. Making a decision to heal and be disciplined 
2. Being fearless and having an immovable connection to your own inner compass 
3. The research process that Kimber took whilst fully accepting responsibilities and limitation 
4. Using the balance of masculine and feminine energies in healing 
5. Future plans with responsibility and obligations 
6. Using your own heart, mind and the internal compass as a guide 
7. External and Internal focus of the self 
8. Learn more about Kimber's work 

You can find Kimbers work at Wise Wise Tower

About the Host 

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/ 

Instagram: andrealouiseyoga 

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

We talk about listening to the body, healing from trauma, and the quiet courage it takes to leave the things we’ve outgrown, our jobs, homes, old versions of ourselves. 

We explore plant-based healing, intuitive travel, and what happens when you trust the next step, even when you can’t see the whole path. It’s honest, it’s layered, and it’s full of heart.

To find out more about Nicky 

: https://nickyYyoga.com   / @theconnectedcommunity   

support@nickyYyoga.com 

To find out more about the Host 

My name is Andrea, I am the Creator and Founder of The Connection Compass FrameworkTM. I am also a Yoga Teacher, Coach, Podcaster and Writer, with a passion for creating cultures of care and connection.  

I have also previously been a Nurse for over two decades working within the fields of Infectious Diseases, Public Health and Quality improvement where I received two awards, Leading Service Improvement and Customer Focus.  I have also worked in Clinical Governance too.

I enjoy thinking, seeing and doing things differently, thinking outside of the box and finding creative solutions.  One of my main strengths is having an idea and  then taking it to its highest potential.  I love supporting others to explore the road less travelled, explore opportunities and capabilities perhaps what they were not aware of, recognising that each and every individual has a unique set of skills to bring out into the world.  

You can find our more about my work at 

www.andrealevans.com 

Email: info@andrealevans.com

Instagram: andrealouiseyoga 

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Ashley Mondor.  Ashley specialises in healing hearts and soul discovery

Ashley also has two podcasts  Free Your Heart  and Insightful with Ashley Mondor 

You can learn more about Ashley;s Work Here 

David shares a story of healing and remembering who we are before a hurt took place and shares his own journey of healing, its in our stories that we continue to find human connection

About the Host

My name is Andrea and I am a The Creator and Founder of The Connection Compass Framework, Yoga Teacher, Coach, Podcaster and Substack Writer

You can find me

Website: andrealevans.com

Facebook: Andrea L Evans Page

Instagram andrealouiseyoga

Charlotte is a Yoga Teacher, Yoga Teacher Trainer, Nutritionist and Author

To find out more about Charlottes work please visit Charlotte Watts Health

There are plenty of resources for destressing and living a calm life

For her books and podcast

For more information visit andrealevans.com or visit Andrea L Evans Facebook Page

You can also email me at info@andrealevans.com

If you would like further information about my work please visit

andrealevans.com and you can contact me at info@andrealevans.com

To find out more about Amy and her work please visit Amy Yoga and also have a listen to her Podcast The Prosperous Yogini

For more information on the host Andrea L Evans, please visit andrealevans.com

To leave a review please visit podchaser.com

Emma has an incredible approach to life, never saying no to an opportunity for where it may take her next, not letting fear get in the way and a just do it attitude

To learn more about Emma and her work please visit

Bay Tree Flowers and Coffee House

Beth Elsdon Art Website

Beth Elsdon Instagram

For more information about the host please visit andrealevans.com

If you think this episode could help somebody else please leave a review at podchaser.com

If you think this episode can help someone please leave a review at podchaser.com

If you would like to hear more about the Spring Retreat please visit and book your place here Creative Calm Yoga Studio

If you would like to hear more about the Going Deeper Membership on Substack visit Going Deeper

If you are interested in attending these meetings please contact Ru Howard

 Contact Ru Howard for more details:

| ru.howard@wibn.co.uk

 Facebook & Instagram @wibnworsleyboltonbury

To find a WIBN meeting near you visit

Women In Business Network

For Information about the host please visit Andrea L Evans on Facebook

If you think this episode could help someone please leave a review at podchaser.com

To find out more about Terri's work please visit

TERRI YACOVELLI ARTIST - Recent Works

Terri Yacovelli (@tyacovelli) • Instagram photos and videos

For more information on the Podcast Host, please visit andrealevans.com

You can find Alyssa's work in the following links

Instagram @permissiontopivot

Linked In for Alyssa Smith

Facebook for Alyssa Smith

For the replay of Alyssa:s Pathway to Pivot Workshop

For more information about me your host visit andrealevans.com or Andrea L Evans Facebook

If you think this episode could help someone please visit podchaser,com

Living with a disability Michelle has experienced many obstacles along the way but through resilience, mindset and great support she has created breakthroughs to success.

Michelle's passion for sharing her story to help others is truly inspiring. You can check out her work at Michelles Mission

You can also find Michelle on Instagram and also Facebook

For more information about Juliette's work please visit

JulietteYardley

If you think this episode could help someone please leave a review at podchaser.com

If you would like to learn more about my work please visit andrealevans.com

If you think this episode can help someone please leave a review at Podchaser.com

Where to find Charlottes Work

@stevenson_charlotte

The Serial Killers Son

The Guests

The Family Next Door (Pre-Order)

If you think this episode could help someone please leave a review at Podchaser.com

If you have any questions please contact me via my Facebook page Andrea L Evans

You can find out more about my work at andrealevans.com

You can also visit me on instagram @Andrealouiseyoga

Also the Andrea L Evans Facebook Page

If you think this podcast episode could help someone please leave a review @podcahser.com

Emma is the author of The Ridings and Hymns From the Sisters

You can find our more about Emma's work at

IG @emmaliveyoga

www.emmaliveyoga.com YouTube

https://youtube.com/@emmaliveyoga?si=biIV8W4STJlyiKNY

Emma and I chat about loving life, our journeys in to yoga practice and teaching, persisting through rejection and writing brave and how we can use our platforms to create connections

If you like this episode and you think this episode could help someone please write a review at podchaser.com

If you have any questions please visit me at Andrea L Evans on Facebook

There are two books to recommend if you would like to learn more about the Chakras

Reiki and the Seven Chakras: Your Essential Guide to First Level by Richard Ellis

The Little book of Chakras: An introduction to Ancient Wisdom and Spiritual Healing by Elsie Wild

If you think this episode can help someone please write a review at podchaser.com

If you have any questions please visit the Andrea L Evans Facebook page

For more information about my work please visit andrealevans.com

Self enquiry exercise if things haven't gone quite as you anticipated

The Bad Dating Years -the point of deciding to reconnect with myself

A Meditation for Connection to Yourself

If you think this episode could help someone please leave a review at podchaser.com

If you have any questions please contact me via the Andrea L Evans Facebook Page

For more information on my work please visit andrealevans.com

If you are experiencing anyone feelings of disconnection or anxiety it is important that you get the help you need by speaking to a friend, family member or seek help from a professional

For more information on my work on Connection and to sign up for podcast updates and more visit andrealevans.com

If you have any questions visit the Andrea L Evans Facebook page

If you think this podcast can help someone please leave a review at Podchaser.com

5gDpVUeXbDcnpSx9YjLa

For more information on the podcast host visit andrealevans.com