The Conversation with Amanda de Cadenet

Sarah Jones - Facebook

Sell/Buy/Date - The Film

Sarah Jones - Instagram

ABOUT THIS PODCAST:

QUOTES:

“I’m not here to bash anybody. I’m here to remind straight white men that they are not in danger. You are not an endangered species; you still run all the studios. I know there are a couple of figureheads, but guess what? The only black women, brown women, and non-binary folks who get through still have to be vetted by Hollywood's larger white patriarchal establishment.” - Sarah Jones

“We need to have a larger conversation about the sex industry that pulls up to a drone-level view and says, ‘Wait a minute, capitalism, racism, colonialism, all of this history is what explains why there is a disproportionate number of black and brown girls and native women in the sex trade today.” - Sarah Jones

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The Real Truth About Using Psychedelics For Mental Health with Lucy Walker

Tue, 06 Jun 2023 10:00:00 -0400

Are the tides turning on psychedelics? What once was considered a dangerous experiment might now be the answer to PTSD, depression, anxiety and other mental health problems. Lucy Walker, the documentary filmmaker of How to Change Your Mind, has studied the effects of various psychedelics and is convinced of the favorable treatment they provide. It may seem counterintuitive, but Lucy cites examples of how these drugs can lead to long-term sobriety. Tune in to hear about the studies and the existing roadblocks.

IN THIS EPISODE:

[03:00] Lucy describes why she produced the documentary, her experience with drugs and how she obtained the rights to Michael Pollan’s book

[10:12] How the illness of Lucy’s sister spurred Lucy to delve deeper into research as she produced her film. Amanda and Lucy discuss the need for more discussion about death and dying

[17:13] Lucy discusses her cancer and the misdiagnosis and how her recovery reframed her thinking about life

[24:30] Lucy explains what components are necessary for her to choose a film project

[26:55] A drug called ibogaine is showing promise with opiate addiction, and yet it is still illegal

[30:18] The story of a friend who struggled with depression and trauma and fatally went on to use heroin and cocaine and died

[34:54] The status of FDA approval and the decriminalization movement. The use of MDMA for PTSD patients and how it will be available in psychotherapist's offices

KEY TAKEAWAYS:

There are drugs used for cancer treatments and depression; hence the buzz phrase “nature’s antidepressant” was born.

Clinical trials suggest that psilocybin can provide remission from depression and anxiety.

Ibogaine has anti-addictive properties suggesting promise in treating alcohol use disorders.

RESOURCES:

Lucy Walker Directing Ibogaine Feature Doc ‘Of Night & Light’

Lucy Walker - LinkedIn

Lucy Walker - Facebook

Documentary - YouTube

ABOUT THIS PODCAST:

QUOTES:

“I was given a second life. I had twelve days of suffering, thinking that it was the end of my life, and somebody gave me a new life. So I had renewed determination to use the time I had to be of benefit. “ - Lucy Walker

“The fact is that psychedelics now are shown incredible promise for alcohol use disorder and all kinds of addictions, including smoking. Ibogaine has this specific property for opiate withdrawal, but lots of these other compounds, including psilocybin, are tools showing incredible promise. Couldn't we just use them in our world? It's so counterintuitive that something that's got this scary reputation, like psychedelics, could actually be helpful for anxiety and that a drug that we think of as an illegal, bad drug could actually be really helpful to combat, for example, drug addictions and drug use disorders.” - Lucy Walker

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How to Connect to Your True Calling with Jeff Brown

Tue, 30 May 2023 10:00:00 -0400

Embarking on our personal growth journeys can sometimes feel overwhelming and confusing especially when faced with some of the profound ideas discussed in spiritual communities. That’s why I’m thrilled to be speaking with Jeff Brown on this week’s episode of The Conversation. Jeff is the brilliant author behind Hearticulations, one of my absolute favorite books dedicated to making spiritual growth accessible to everyone. If you’re seeking to work on self-improvement, this episode is the perfect starting point to familiarize yourself with Jeff Brown’s remarkable insights on spiritual growth. Tune in now on your favorite podcast platform and remember to subscribe.

IN THIS EPISODE:

[00:31] Jeff Brown shares how after an emotional cleansing, he began to write

[02:19] Jeff tells about his journey between practicing law and writing and how going to Harbin Hot Springs Retreat Center pressed him into writing full time

[05:51] Facing the struggles of leaving law for an unknown future but following the voice inside

[08:43] Staying true and grounded to what called Jeff to write and publish his books and the importance of protecting your calling

[14:51] Jeff assists people in excavating their calling but acknowledges their economic realm needs to be solid. Achieving recognition that you are on the right path requires patience and persistence

[18:32] Clearing emotional debris and dealing with unresolved trauma are the first steps to recognizing your path

[22:01] How much of the material we carry emanates from our ancestry and generational trauma? You never reach a plateau; you continue to work it out

[26:41] Jeff reveals where his next body of work will be focused and discusses the abuse of power and who benefits

KEY TAKEAWAYS:

When people are overwhelmed with the economic realm they must live in to survive, they don’t take time to analyze the path they have taken.

Before dealing with trauma, you must be willing to pull those skeletons out of the closet.

Some of the trauma we carry is generational. We must deal with that as well.

RESOURCES:

Jeff Brown - Instagram

Jeff Brown - LinkedIn

Jeff Brown - Facebook

ABOUT THIS PODCAST:

QUOTES:

“If we were all walking our truest path in this life, nobody would be harming anybody because we'd just be so bloody gratified at every moment and so desirous of bringing that offering to the world that we wouldn’t see so much of the craziness that we now see.” - Jeff Brown

“I think it’s important to recognize we are pioneering consciousness just in the fact that we’re recognizing that we’re holding all this material that emanates from our ancestry and not just from our individual life experience.” - Jeff Brown

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Human Connection Through Coupledom with Sabrina Elba

Tue, 16 May 2023 10:00:00 -0400

In this episode of The Conversation Podcast, we are joined by model and activist, Sabrina Elba. She discusses the podcast, Coupledom, that she and her husband, Idris, co-host together. They created this podcast during the pandemic as a reminder of the importance of human connection and nurturing relationships. On their podcast, they visit with couples of all types, even the creators of Ben and Jerry’s famous ice cream. We discuss topics surrounding marriage and family like, when are you ready for children, does an age gap in a relationship matter, and is couples therapy essential before marriage? Tune in for your daily dose of human connection with Amanda and Sabrina.

IN THIS EPISODE:

[00:00] Amanda and Sabrina catch up and discuss the effort needed to have your posts noticed on social media

[05:20] Sabrina shares her childhood, discusses parenting, having a family and the sacrifices you make for your children

[11:12] Age gaps between married couples, are they even significant, and role models for marriage

[15:16] Sabrina reflects on why she and her husband, Idris, started the podcast Coupledom

[18:04] How important is couples therapy before marriage, and are there other ways of knowing your partner

[20:50] Sabrina’s reaction to being a celebrated couple and discusses high profile vis-a-vie low profile status

KEY TAKEAWAYS:

Sabrina and Idris share their life and ask questions of other couples on their podcast, Coupledom. They created their podcast during the pandemic as a way to connect people and as a reminder to ourselves the importance of human connections and nurturing relationships.

Age difference in a marriage isn’t relevant. It’s the relationship dynamic, morals, beliefs, and communication that make a good marriage

Children can change the amount of focus you place on your career. You can have it all, but not all at the same time.

RESOURCES:

Sabrina Elba/S’ABLE Labs - Website

Sabrina Elba - Instagram

Sabrina Elba - LinkedIn

ABOUT THIS PODCAST:

QUOTES:

“The relationships around me are so important. Not only do they affect my mental state, but they also affect time spent and productivity, how I live my life, and how I dream. Those are the relationships we need to talk about.” - Sabrina Elba

“People used to throw out comments when we first got together. ‘Why does she have something to say? She’s just a wife or a girlfriend.’ My mom told me, ‘Don’t let anyone make you think that your voice isn’t important because it’s the strongest thing that we have.’ She’s right. I’m always going to speak for what I believe in and for what I stand for.” - Sabrina Elba

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Reclaiming Your Sunshine with Julianna Margulies

Tue, 09 May 2023 10:00:00 -0400

“No one has the power to fix anyone but themselves,” is one of many impactful pieces of wisdom shared by actress and author Julianna Margulies in this episode. Host Amanda and Julianna cover a wide range of topics: the joy of a second chance at love, measuring how much hovering over our teen children helps, raising children, and how eager we are to watch a tv series that explores how women over 50 navigate this chapter of life. Don’t miss this episode of The Conversation!

IN THIS EPISODE:

[01:00] Julianna explains why her childhood nickname formed who she was as an adult and why she named her book after Sunshine Girl

[05:02] A people pleaser as a child and a problematic relationship from age 25 to 35 was the spark that started Julianna’s journey to a woman who knew what she wanted

[12:39] Julianna discusses the way she was raised, raising her child and the importance of saying your sorry

[16:20] Julianna shares the guilt she felt while working on the Good Wife and why mothering too close can handicap your child

[25:32] Meeting the right guy and how that changes you and your life expectations. What is essential and what is not

[33:17] Julianna talks about the concept of her next project

KEY TAKEAWAYS:

When you say sorry to your child, it teaches them that you aren’t perfect. Saying I’m sorry will be easier for them because they have experienced it firsthand.

When you have a dysfunctional childhood, you often gravitate to unhealthy adult relationships.

It is freeing to be an adult woman and permit yourself to go without makeup!

RESOURCES:

Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram

Sunshine Girl - An Unexpected Life - The Book
Julianna Margulies - Facebook
Julianna Margulies - Instagram
Inside Amy Schumer “Last F**kable Day” - YouTube link HERE

ABOUT THIS PODCAST:

The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanada on Instagram @amandadecadenet.

QUOTES:

“When you nickname your kids, they live up to those expectations, and it might be just one thing they do, and that’s why you nickname him grumpy. They grow up thinking everyone expects them to be grumpy. I’ll be grumpy.” - Julianna Margulies

“When it came to men, I clammed up, shut up and shut down that part of me because I was afraid of scaring them away or that I was too strong or capable. God forbid you were too strong. So it was a good juxtaposition between therapy, knowing well enough that I needed to go and work on this stuff and working out my things and my past.” - Julianna Margulies

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She Quit Being Porn Hub’s #1 Porn Star, Now She’s Living Her Best Life

Tue, 02 May 2023 10:00:00 -0400

Lana Rhoades and Amanda explore Lana’s life as Porn Hub's #1 porn star. What may seem glamorous to young, naive girls is often a life of abuse, exploitation, and disappointment. Lana does not sugarcoat her story but explains how she became involved, how she escaped, and the remaining scars she lives with today. It is hard to hear, but it is told through the honest lens of a woman who lived it. Lana shares her journey, so other girls don’t follow in her footsteps. Don’t miss this episode of The Conversation.

IN THIS EPISODE:

[00:52] Lana reveals her early childhood experiences

[06:05] Dropping out of school in eighth grade, Lana ends up being arrested

[12:45] Exploitation and the realization that men were sexualizing her

[13:30] Recruitment into the porn industry and Lana’s thoughts about the life she chose and still cannot accept what she did

[15:22] The fallout with her agent. Lana discusses the type of porn she was willing to do

[20:32] Brainwashing, the isolation she felt, and crossing boundaries she regrets.

[21:28] Lana is drawn back into working in the porn industry and realizes she is a commodity. She explains how she quit for good

[24:30] Becoming a YouTube Influencer and the reaction from her parents when finding out about her life in the industry

[30:58] What is Lana’s dating life?

[34:56] Why does Amara go by Lana? She talks about her hopes and dreams and how she views her body

KEY TAKEAWAYS:

The porn industry preys on young girls presenting the glamorous side, not the reality.

Children exposed to porn on the internet will come away with an unhealthy view of sex.

Many porn stars suffer from mental health issues because of the degradation they experience.

RESOURCES:

Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram

Lana Rhoades - Facebook
Lana Rhoades - Instagram
Lana Rhoades - LinkedIn

ABOUT THIS PODCAST:

QUOTES:

“Talking about these experiences can help other women who are naive or came from a shitty situation, a broken home or trauma to see the downsides and not glamorize the sex industry. I just want them to draw from my experience. That’s why I talk about it; otherwise, I would prefer not to. “ - Lana Rhoades

“A lot of people say, “Self-care and love yourself.” But really, self-care, love yourself, work on yourself. There’s a thousand other ways to make yourself more amazing besides changing your exterior.” - Lana Rhoades

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Balancing a High-Intensity Career as a War Journalist with Normcore Homelife with Clarissa Ward

Tue, 25 Apr 2023 10:00:00 -0400

Through her on-location reporting, war journalist Clarissa Ward has put herself at risk to make sure we’re informed on some of the most important, global issues of our time. Clarissa explains her job's emotional ups and downs when returning from a war zone, other hazards that go along with the job, her experience as a female reporter.

In this episode, Clarissa shares with Amanda how her instincts are just as important as learning the shorthand language between teams on the ground and how she handles high-stress, deadly work situations.

IN THIS EPISODE:

[00:00] The discussion begins with women who claim to support other women but, in reality, many don’t, and the concept of women in the news industry

04:39] The advantages of being a female reporter. How people view a professional woman

[08:48] Clarissa discusses how 9/11 forged her career, what that path looked like, and how Baghdad played a significant role

[14:25] What is neutrality, and how does a journalist achieve it

[20:57] Clarissa explains her job's emotional ups and downs when returning from a war zone and other hazards that go along with the job

[26:29] The war correspondent job will take you away from your family at inconvenient times. Can your family fully accept the danger it involves?

[33:14] Clarissa reflects on close calls, death, the language of a war zone and the value of security consultants

[41:10] Clarissa shares her desire to keep stories on the front page

KEY TAKEAWAYS:

A crisis happening in one part of the world will always directly impact other countries. However, it may not be evident at the time.

Journalists should not inject their opinion when reporting. Instead, they should be telling the story. Being on Twitter frequently does not make you a journalist.

One hazard of being a war correspondent is the emotional and physical effects on your body and soul.

RESOURCES:

Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Clarissa Ward - Instagram
Clarissa Ward - Facebook

ABOUT THIS PODCAST:

QUOTES:

“Journalism is when I’m in Ukraine, and the Russian invasion begins. Journalism can hold people accountable. It can be a number of different things, but it’s definitely not sitting on Twitter thousands of miles away spatting off your opinion about things; there isn’t anything wrong with that, it’s just not journalism.” Clarissa Ward

“I believe in truthfulness rather than neutrality, and so the idea that you constantly try to give the same amount of gravitas or import to a false narrative coming from one side as you do from the reality on the ground on the other side; I’m uncomfortable with that.” Clarissa Ward

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Defining the Language of Friendship and Getting Ghosted With Elizabeth Day

Thu, 20 Apr 2023 10:00:00 -0400

Elizabeth Day is the author of Friendaholic: Confessions of a Friendship Addict, available now in the UK. Today Elizabeth and Amanda share a down and dirty look at friendship, what is a true friend, getting ghosted, friend break-ups, and experiences they have shared in this murky area of friendship. Is losing a friendship always a bad thing; does it make you a bad friend, or can you heal and be better off without that friend? Find out in this episode..

IN THIS EPISODE:

[02:56] Elizabeth analyzes friendships – superficial and genuine, and how she came to re-evaluate friendships through the eyes of covid

[08:58] Coming to terms with friendships that are not active and how those can be viewed healthily. Experiencing grief when friendship disappears

[14:21] You may be fulfilling a role in a friendship, whether you know it or not. The friendships we establish could be a result of a dysfunctional upbringing

[20:08] Surviving by making friends, being ghosted and making peace with losing a friend

[30:00] Statistics and the number of sustainable friendships possible. Establishing friendship barometers and the term non-consensual friendship

[35:40] Some friends bring chaos continually, and at what cost to you

KEY TAKEAWAYS:

Defining the language of friendship is not done when you first get to know someone. However, it should be to maintain the friendship you both enjoy.

A friend may cast you in a role you neither want nor are aware of, making you an emotional hostage.

The language of addiction speaks to that friend who is always in crisis and takes you with them. You are enabling them.

RESOURCES:

Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram

Elizabeth Day - Website

Book: Friendaholic: Confessions of a Friendship Addict

QUOTES:

“True friendship empowers, enables and embraces the change and the evolution and the growth of both people.” - Elizabeth Day

“A non-consensual friendship is where you find yourself in a dynamic where you never wanted to commit to being this person’s full-blown friend. You were just being nice. Not trying to be rude. My book is an attempt to rectify the language of friendship.” - Elizabeth Day

ABOUT THIS PODCAST:

The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.

See omnystudio.com/listener for privacy information.

Get full access to The Conversation with Amanda de Cadenet at amandadecadenet.substack.com/subscribe

Waking Up Woke Culture With Africa Brooke

Thu, 13 Apr 2023 10:00:00 -0400

What do you consider to be the difference between self-censorship and having a social filter? Host Amanda de Cadenet examines that question with consultant, mentor, writer and Queen of all things cancel culture; Africa Brooke. Diversity of thought should not produce public shaming; however it often results in just that. Withholding one’s beliefs out of fear is not only self-censorship; it can be self-sabotage. Join Amanda and Africa as they discuss these topics in a way that will enlighten the listener and, hopefully, not invoke the “Cult of Wokeness”. Don’t miss this episode of The Conversation.

IN THIS EPISODE:

[03:23] Africa Brooke defines the difference between a social filter and self-censorship and what part fear plays

[05:16] What are my intentions for what I say? Anti-social behavior is evident in cancel culture and bullying, and they are only achieved by a group effort

[09:18] Africa speaks about being a black woman and how skin color has enabled people to overlook the content of what is said because of the focus on identity. Public shaming is not the correct tool for change

[12:44] Africa sites the George Floyd incident as the pivotal point when the conversation of race and racism came to the forefront

[14:54] Amanda reflects on establishments that want to talk the talk and not walk the walk

[16:06] Africa states the importance of speaking in specific terms because not doing so may fuel the very fire you are trying to avoid

[24:30] The importance of giving yourself and others grace. Africa believes it will take time to heal division and polarization. Diversity of thought, when accepted, can bring races together

[31:44] Africa speaks of compassion for those changing their ways of thinking. What should redemption look like

[34:42] The benefits of waiting to put out a public apology, being true to yourself, and recognizing your “truth” can be shared or not; it’s up to you

KEY TAKEAWAYS:

Terms like social filter, self-censorship, intention, doxing, and cancel culture are all terms one should explore, define and not exploit when expressing oneself on social media.

Division and polarization have been with us since the beginning of time. We just call it a different thing, magnified because of social media.

Be sure when it comes to expressing your thoughts that you have the proper intention and are in a good place mentally, emotionally, etc.; if you aren’t, wait. It may not be the time for that conversation.

RESOURCES:

Africa Brooke - Instagram

Africa Brooke - Website

Quotes:

“Self-censorship is driven by fear. Having a social filter is a good thing because you’re not supposed to say every single thing that comes into your head , it’s not always useful or appropriate.” - Africa Brooke

“Whenever you say words like counterculture or wokeness, what I’ve realized is that it actually fuels the divide, which is why I intentionally like to stay away from those terms.” - Africa Brooke

ABOUT THIS PODCAST:

See omnystudio.com/listener for privacy information.

Get full access to The Conversation with Amanda de Cadenet at amandadecadenet.substack.com/subscribe

Jamie Lee Curtis: On Her Oscar Journey and Career Triumphs

Thu, 06 Apr 2023 10:00:00 -0400

Get ready for an incredible episode of The Conversation Podcast! Today, my dear friend and iconic actress Jamie Lee Curtis joins me to discuss the announcement of the Oscar nominees, all the way to her eventual win for Best Supporting Actress in the film Everything Everywhere All At Once. Jamie Lee has been in the acting game since the age of 19, and she takes us through the emotional rollercoaster of the nomination process and the unforgettable night of the Oscars. You'll be blown away by her humble perspective on this incredible achievement, and you'll love hearing about her amazing career, her wonderful friends, and the exciting opportunities that lie ahead.

IN THIS EPISODE:

[00:42] Jamie Lee reflects on the moment she was named an Oscar winner and the expectations and realizations that brings

[05:36] A humble winner and Jamie Lee’s friendship with Michelle Yeoh

[11:20] Women supporting women should be the norm

[13:30] Jamie Lee describes herself as a “Promoter,” and the over-exposure when you win an Oscar

[21:23] Deborah Oppenheimer’s friendship during the process of learning of the nomination through the night of the Oscars

[26:57] Jamie Lee’s closing thoughts on the experience of her nomination and subsequent win of the Oscar for Best Supporting Actress

KEY TAKEAWAYS:

Winning an Oscar is a game-changer in Hollywood. Over-exposure can result in your showing up as a skit on Saturday Night Live.

Women supporting women is a concept that some women talk about but do not walk, unfortunately.

RESOURCES: