Makenzie shares her journey through ancestral healing, her work with indigenous healers, and how the Enneagram has become a vital tool in helping leaders rise with clarity and purpose. The conversation is rich with insights on community dynamics, trauma-informed leadership, and how to balance the masculine and feminine energies in our service to others.

Whether you're a conscious entrepreneur, healer, or changemaker, this episode will inspire you to lead from a deeper place of embodiment, accountability, and soul-aligned strategy.

KEY TAKEAWAYS:

The Enneagram & Leadership Development — Why understanding your core motivations is key to authentic leadership.

Movement Maker Incubator — Makenzie’s 12-week group container designed for visionary changemakers.

Building Conscious Communities — Exploring the heart of leadership dynamics and emotional safety.

Embodied Leadership & Empath Rising — What it means to lead from your body and intuition.

Creating Safe Spaces — Vulnerability, integrity, and fostering trust in healing-centered spaces.

Balancing Energies in Leadership — The dance of masculine structure and feminine flow.

 Accountability in the Psychedelic Space — Ethics, boundaries, and the responsibility of spiritual leadership.

👤 About our Guest — Makenzie Darling:

Makenzie is the Founder of Movement Maker, a collective for visionaries dedicated to building a new Earth through deep healing, conscious leadership, and soul-driven impact. A certified Enneagram Facilitator and entheogenic minister, she brings over a decade of experience at the intersection of social good and spiritual awakening. Her work empowers leaders to refine their vision, scale their mission, and ignite the movements they’re destined to lead.

🔗 Connect with Makenzie:

Website: https://globalmovementmaker.substack.com/

Instagram: @global_movement_maker

Facebook: https://www.facebook.com/globalmovementmaker

Host of The Cosmic Nurse-Rosie Medina RN, Psychedelic Integration Coach, Spiritual Mentor

www.thecosmicnurse.com

IG-rosiethecosmicnurse

Together, Rosie and Monica dive deep into the complexities of trauma, abuse, and navigating both personal and professional spaces that may be affected by these experiences. They shed light on gaslighting, toxic relationship dynamics, and the significance of trauma-informed care. Whether you are on a journey of self-discovery, seeking guidance in healing, or looking to build healthier connections, this conversation offers valuable insights and tools to support your transformation.

KEY TAKEAWAYS:

1. Trust and Intuition in Finding Support – Choosing a therapist or guide is more than just credentials. Learning to trust your instincts and ensuring you feel safe with a practitioner is key to meaningful healing.
2. The Impact of Gaslighting and Narcissistic Traits – Understanding manipulation tactics and reclaiming your personal truth is vital when healing from toxic relationships.
3. The Healing Journey is Personal – There is no one-size-fits-all approach to trauma recovery. Honor your personal experience and seek spaces that resonate with your healing process.

Join Rosie, the Cosmic Nurse, and Monica in this heartfelt discussion on self-trust, empowerment, and reclaiming your sovereignty on the path to healing. This episode is a must-listen for those committed to self-growth and cultivating authentic, supportive relationships.

If you are interested in working together, with my Psychedelic Integration Coaching offering, mention this show for an extra 10% off for any of one my coaching services!

To learn more about Monica and her work, visit www.monicagagne.com/relationshipreset

● Email: rosiethecosmicnurse@gmail.com

● Website: www.The Cosmic Nurse.com

● Instagram: @rosiethecosmicnurse

In this episode, Rosie discusses the importance of choosing facilitators wisely, recognizing the shadows that can emerge in ceremonial spaces, and ensuring that values and integration are at the heart of these sacred experiences.

KEY TAKEAWAYS:

1. Choose facilitators wisely by asking the right questions, becoming informed about shadows that can emerge in ceremonials spaces, and ensuring that values and integration are at the heart of these sacred experiences.

2. It is vital to implementing a conscious diet prior to having a medicine retreat.

3. Ayurvedic methods and practices are a an ideal way to prepare before sitting with a medicine, and is a great way to nourish the body after an experience.

Join Rosie, the Cosmic Nurse, as she ends off 2024 with a powerful conversation about aligning with ancient wisdom, staying grounded, and making empowered choices as you step into your spiritual healing journey. Let’s start the new year with awareness, authenticity, and purpose.

If you are interested in working together, with my Psychedelic Integration Coaching offering, mention this show for an extra 10% off for any of one my coaching services!

● Email: rosiethecosmicnurse@gmail.com

● Website: www.The Cosmic Nurse.com

● Instagram: @rosiethecosmicnurse

join Rosie and Ashley as they delve into the importance of indigenous wisdom, personal

sovereignty, and integrity in the psychedelic community. This episode offers transformative

insights for those seeking healing and connection in their spiritual practices.

KEY TAKEAWAYS:

1. Belief in Possibility: Embrace the idea that anything is possible through the seeds of

intention we plant.

2. Personal Sovereignty: Foster individual empowerment and dialogue with plant medicines

for deeper healing.

3. Integrity and Intuition: Cultivating intuition is essential for maintaining integrity in both

personal and professional practices.

Join Rosie, the Cosmic Nurse, as she engages with Ashley, shining light on the powerful

intersections of culture, healing, and spirituality.

● Ashley’s Website: https://www.psychedelicguidenetwork.com/?r_done=1

● Ashley’s Instagram: @psychedelicguidenetwork - @theashleycarmenjourney

This episode takes us on a transformative journey of self-energizing and spiritual growth, reflecting on the importance of aligning with the natural world and creating balance in our lives.

KEY TAKEAWAYS:

1. Patience as a Spiritual Virtue: Patience makes the journey of continuous practice more fulfilling.

2. Embrace Business as a Spiritual Opportunity: Experience spiritual growth in entrepreneurship, welcoming technology, and creating effective operations for an aligned business journey.

3. Kindness and Compassion: Essential for running a heart-driven business and maintaining balance.

Join Rosie, the Cosmic Nurse, as she kicks off 2024 with a spiritual bang, expressing gratitude and setting the spiritual tone for the journey ahead.

● Email: rosiethecosmicnurse@gmail.com

● Website: The Cosmic Nurse

● Instagram: @rosiethecosmicnurse

In this episode, I had a conversation with Sapha about his unique program, Sacred Rebels Recovery, which combines traditional and natural methods to support people in overcoming addiction. We learn about the tough screening process, where safety is priority before they begin their healing journey with sacred plant medicines.

Sapha highlights that the program uses various approaches, including ayahuasca (a traditional indigenous drink), sports, and healthy eating, to support long-term recovery. A key focus is on building community and fostering connections. Additionally, they engage in activities like tree planting and supporting the local community in different ways.

Key takeaways:

- Nature has a way of calming the mind, reducing stress, and helping people feel more connected to themselves and the world around them.

- holistic recovery is about more than just staying sober; it's about living a fulfilling and meaningful life.

- The community plays an important role in recovery journey and staying sober.

Resources:

Guest Sapha is a practicing curandero & apprentice of Maestro Ricardo Amaringo living full time at Nihue Rao. Sapha founded the permaculture project in December of 2021 with the support & approval of Ricardo Amaringo. Sapha has been working with plant medicine in recovery for over 7 years and offers guidance and support to those in both early and long term recovery.

For more information or if you want to connect with Sapha to get more information and resources on this recovery program and more!

Sacred Rebels Recovery website and Social Media :

- https://sacredrebelsrecovery.com/

- @Sacredrebelsrecovery (IG) https://www.instagram.com/sacredrebelsrecovery?igsh=NnIwNzBtbTE2dGl1

- Email: hello@sacredrebelsrecovery.com

- Facebook https://www.facebook.com/share/YMDuNibWeQttMs8W/?mibextid=LQQJ4d

_____________________________________________

Rosie Medina website and Social Media :

- The Cosmic Nurse https://www.thecosmicnurse.com/

- @rosiethecosmicnurse (IG) https://www.instagram.com/rosiethecosmicnurse?igsh=MXFmbjY2bjc5MHBrNA==

- Facebook https://www.facebook.com/share/FPyumLs1pRFG9dBY/?mibextid=LQQJ4d

Key Takeaways:

●    The historical trade routes among indigenous communities served as conduits for medicinal plants, emphasizing the interconnectedness of diverse cultures.

●    Ayahuasca tourism poses challenges, prompting conservation efforts and highlighting the responsibility of guardians of psychedelic traditions.

●    The psychedelic renaissance includes a diverse range of voices and healthcare professionals advocating for therapeutic use, emphasizing the need for responsible engagement.

●    Individual responsibility in the psychedelic community involves education, integrity, and support for indigenous communities impacted by these practices.

●    Bridging the gap between indigenous perspectives and Western methodologies requires a willingness to understand and collaborate.

Resources:

●    MAPS Multidisciplinary Association for PsychedelicStudies.

●    Kaalogi website: https://kaalogii.com/

●    LinkedIn: https://www.linkedin.com/in/belinda-eriacho-53744614/

●    IG: https://www.instagram.com/belindap.eriacho/?hl=es

Rosie Medina:

Website: https://www.thecosmicnurse.com/

IG: https://www.instagram.com/rosiethecosmicnurse/

We explore the intricacies of starting a business, emphasizing the importance of aligning personal values with professional endeavors. We talk about understanding the 'why' behind a business, the significance of intention, and the necessity of a solid foundation when entering the entrepreneurial realm. Wl also explore aspects like the emotional toll of business ownership, the role of community, and the delicate balance between clinical practices and holistic approaches.

Key Takeaways:

●     Authenticity is crucial in the holistic healthcare business.

●     Align personal values with business pursuits.

●     Embrace resilience in entrepreneurial ventures.

●     Infuse love, grace, and trust for a transformative business impact.

Resources:

●     Website: https://www.kimberlyko.com/

●     IG: https://www.instagram.com/drkimberlyko/

●     LinkedIn: https://www.linkedin.com/in/drkimberlychanko/ 

Rosie Medina:

Website:

https://www.thecosmicnurse.com/ 

IG: https://www.instagram.com/rosiethecosmicnurse/

Join us as Dr. Sam Ko takes us on a journey through the realm of ketamine therapy.  As a clinic director, he sheds light on the conditions treated at Reset Ketamine, emphasizing evidence-based medicine. 

We also discuss the application of ketamine for conditions such as depression, PTSD, anxiety, panic disorders, OCD, and neuropathic pain, as it’s important to have personalized treatment plans based on each person’s unique circumstances. 

Thank you for listening, please subscribe if you’re interested in knowing more about the benefits of psychedelics! 

KEY TAKEAWAYS:

• Ketamine therapy demonstrates effectiveness in treating mood disorders, pain, and PTSD.
• Personalized treatment plans and collaboration with primary care physicians enhance therapeutic outcomes.
• Continuous monitoring ensures the safety of ketamine therapy.
• Ketamine's potential to complement traditional treatments and its role in mental health care's evolution.

ABOUT DR. SAM KO

Dr. Samuel Ko is an esteemed Board Certified Emergency Physician and serves as the medical director of ResetKetamine located in Palm Springs, California.  Stay connected with Dr. Samuel Ko on Instagram and Facebook for insightful updates and valuable resources.

RESOURCES:

• Reset Ketamine Clinic https://www.resetketamine.com
• Reset Ketamine Instagram: @resetketamine
• Reset Ketamine Facebook: https://www.facebook.com/resetketamine
• Reset Ketamine https://www.resetketamine.com/rosie
• Ketamine Startup: https://www.ketaminestartup.com
• Ketamine Startup Instagram: @ketaminestartup
• Ketamine Startup Facebook: https://www.facebook.com/ketaminestartup
• The Cosmic Nurse Podcast: https://www.thecosmicnurse.com/podcast
• Rosie's Instagram: @rosiethecosmicnurse

Sharing her own experience with ketamine, Rosie emphasizes the importance of self-care, slowing down, and creating a safe space for personal healing. She discusses the significance of women's healing circles and their ability to foster vulnerability and authenticity among participants.

Key Takeaways:

• Psychedelic therapies like ketamine, MDMA, and psilocybin show promise in improving mental health and enhancing neuroplasticity.
• Integration coaches can help individuals maximize the lasting effects of psychedelic therapies.
• Self-care, slowing down, and embracing vulnerability are essential for personal healing.
• Women's healing circles provide a safe space for authentic self-expression and healing.

Resources:

• The Cosmic Nurse Podcast: Website
• Rosie's Instagram: @rosythecosmicnurse

In this episode, we are going to talk about what it takes to start the day with intention and feel connected to yourself.

Your mornings set the tone to your day, it helps your be and stay in your natural flow.

I am a big believer in the importance of a steady morning routine, today, I am sharing my favorite practices to help you bring all aspects of your being into harmony and balance. I will also walk you through my morning routine and provide practical advice and tips for those looking to enhance their personal daily practices.

Thank you for listening, please subscribe and write me a great review!

Tune in to learn more, if you want to work with me with my current psychedelic integration coaching program “Integrative Sacred Journeys”

If you are interested in taking a traditional indigenous journey with me to the amazon jungle.

Where you can sit in sacred ceremony with indigenous shipibo elders please email me for more info.

Links and info here:

Rosie’s Website: http://www.thecosmicnurse.com/

Rosie’s email- rosiethecosmicnurse@gmail.com

Healing Center Website in the Amazon: https://www.nihuerao.org/

Rosie’s Facebook https://www.facebook.com/profile.php?id=100063274475548

Instagram: @rosiethecosmicnurse

This episode has essential topics that you should definitely be making notes on. I hope you will enjoy learning about The Top Five Keys to Feeling Nourished. I have learned how to find balance and vitality over the years from my personal journey with health. Struggling with stomach pain, chronic adrenal fatigue, weight gain and anxiety. Implementing a diet and healthy lifestyle with the elements and systems of Ayurveda helped me find that balance that eluded me most of my life. I now have the energy and health to fuel my personal life, work in a busy emergency department and be in top form as I coach my clients with their journey of healing. Through the science of Ayurveda and the teachings of my teacher De is how I found ease with my journey through the elements. Please check out the work of DeAnna Batdorff from dhyana Essentials.

THE KEYS - The first key is hydration, second nutrition, third restoration, fourth meditation, and the fifth key is integration.

Hydration is needed to have a good balance of our electrolytes in our body, those are potassium, magnesium, and chloride so that our body and organs work optimally. Nutrition; making sure that the food we are consuming is high quality. Restoration; have adequate time of quiet to recover. Meditation; focus on breath, body and spacial awareness. The fifth key; integrate everything shared during this episode on a daily basis. I hope you enjoyed these keys and be curious about your journey through health and vitality. Listen to this episode to get the full overview of the top five keys! For more on Deanna Batdorff check out her website and offerings!

Website: https://dhyanaessentials.com/

For more on how to work with me and my work with psychedelic integration:

Website: https://www.thecosmicnurse.com/

FaceBook: https://www.facebook.com/profile.php?id=100063274475548

Instagram: https://www.instagram.com/the_cosmicnurse/

In this episode I share my story of a recent work ceremony with Ketamine that I did with Indigenous elders. The participants were a variety of mental health professionals, doctors, anesthesiologists, and nurses, all with an interest in the potential of Ketamine.

This conversation is about the importance of integrating experiences with psychedelics. It is suggested that psychedelics can offer an alternative way of healing and coming back to oneself. Integration is a key part of this work, as it allows individuals to gain insight into their inner consciousness.

Integrating psychedelic experiences involves putting the missing pieces of ourselves back together and feeling whole again. They can offer an insight into the unknown, but it is important to take time to integrate the experience afterwards.

Tune into this episode to learn about my experience and the benefits of psychedelics

Website:

https://thecosmicnurse.com/ (https://thecosmicnurse.com/)

Facebook: https://www.facebook.com/profile.php?id=100063274475548

(https://www.facebook.com/profile.php?id=100063274475548)

Instagram: https://www.instagram.com/the_cosmicnurse/ (https://www.instagram.com/the_cosmicnurse/)

In this episode, I interview Mark Muskardin. He is one of my friends and a developer of the web application for Notional.Finance - a new DeFi protocol on Ethereum. Join us as we dive into building a good relationship with our money and the beauty of a decentralized cryptocurrency.

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we’d love it if you would come and say hi over on @the_cosmicnurse on Instagram.

Topics discussed:

(4:49)  One world government, One world Technocracy and Central Bank Digital currency

(13:16) Advices on Money management and investment

(23:13) The two types of national currency

(25:23) The beauty and advantage of Decentralized cryptocurrency

(31:00) What is cryptocurrency and how do you use it

(38:41) Fractional reserve lending

(39:28) Decentralized finance

(41:53) Top three tips for money empowerment

(45:13) Mark Muskardin’s contact information

Mark Muskardin is a full-stack Web3 Blockchain Developer that focuses on Ethereum, whose goal is to help build the world's first decentralized blockchain applications.

Connect with Mark Muskardin:

Website (Not yet finished): www.americadecentralized.com

Email: mark.muskardin@proton.me

In this episode of the podcast I talk to Katherine Inez Mesa. We are diving into the path to sacred plants and our awakening journey with them. Katherine is the founder of Love, Awareness and Purpose Holistic Arts. They provide tools of empowerment, elemental body awareness, ancestral healing, inner child healing, spiritual, emotional, mental, physical healing and life purpose embodiment which helps you to become whole once again. She is also a 5th Gen. Medicine Woman & Spiritual Mentor that seeks to empower healers, coaches and therapists through soul embodiment, ancestral medicine and integration.  Join us to learn more about this special topic.

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we’d love it if you would come and say hi over on (@the_cosmicnurse) on Instagram.

In this episode you’ll hear:

Katherine and Rosie’s awakening and awareness journey.

Their path to holistic studies and the world of psychedelics.

What is the purpose of these sacred plant beings and their importance.

How to connect to your next level of consciousness with these plant beings.

About Katherine Mesa:

Katherine has been in the practice and study of Holistic & Transpersonal Psychology, Hypnotherapy, Spiritual & Energetic Healing and within the Holistic Health field as a Practitioner since 2010. In late 2012, she integrated her holistic studies and practice of Sacred Plant Medicines, along with Ayurvedic Medicine at the dhyana Center of Education and Chinese Medicine with Acupressure (Acupressure Institute) within her holistic practice and lifestyle. She has completed an Ayurvedic Yoga Teacher Training in 2016 where she expands her work in being in service and reinforcing the tools of empowerment through movement of meditation and through dance.

​Connect with Katherine Inez Mesa:

Websites: https://www.loveawarenesspurpose.net/ (Love, Awareness and Purpose (loveawarenesspurpose.net))

http://www.katherineinezmesa.com/journeywithkati.html (http://www.katherineinezmesa.com/journeywithkati.html)

Instagram: https://www.instagram.com/journeywithkati/ (https://www.instagram.com/journeywithkati/)

Facebook: https://www.facebook.com/LoveAwarenessPurpose (Love, Awareness and Purpose | Facebook)

Youtube: https://www.youtube.com/channel/UCwmWVHRQSKN19FL_iC_p_Uw/featured (Love and Awareness - Amor y Conciencia - YouTube)

Connect with Rosie:

Website: https://thecosmicnurse.com/ (Welcome to another episode of The Cosmic Nurse podcast! Thank you for joining us.

In this episode of the podcast I talk to Katherine Inez Mesa. We are diving into the path to sacred plants and our awakening journey with them. Katherine is the founder of Love, Awareness and Purpose Holistic Arts. They provide tools of empowerment, elemental body awareness, ancestral healing, inner child healing, spiritual, emotional, mental, physical healing and life purpose embodiment which helps you to become whole once again. She is also a 5th Gen. Medicine Woman & Spiritual Mentor that seeks to empower healers, coaches and therapists through soul embodiment, ancestral medicine and integration.  Join us to learn more about this special topic.

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we’d love it if you would come and say hi over on (@the_cosmicnurse) on Instagram.

In this episode you’ll hear:

Katherine and Rosie’s awakening and awareness journey.

Their path to holistic studies and the world of psychedelics.

What is the purpose of these sacred plant beings and their importance.

How to connect to your next level of consciousness with these plant beings.

About Katherine Mesa:

Katherine has been in the practice and study of Holistic & Transpersonal Psychology, Hypnotherapy, Spiritual & Energetic Healing and within the Holistic Health field as a Practitioner since 2010. In late 2012, she integrated her holistic studies and practice of Sacred Plant Medicines, along with Ayurvedic Medicine at the dhyana Center of Education and Chinese Medicine with Acupressure (Acupressure Institute) within her holistic practice and lifestyle. She has completed an Ayurvedic Yoga Teacher Training in 2016 where she expands her work in being in service and reinforcing the tools of empowerment through movement of meditation and through dance.

​Connect with Katherine Inez Mesa:

Websites: https://www.loveawarenesspurpose.net/ (Love, Awareness and Purpose (loveawarenesspurpose.net))

http://www.katherineinezmesa.com/journeywithkati.html (http://www.katherineinezmesa.com/journeywithkati.html)

Instagram: https://www.instagram.com/journeywithkati/ (https://www.instagram.com/journeywithkati/)

Facebook: https://www.facebook.com/LoveAwarenessPurpose (Love, Awareness and Purpose | Facebook)

Youtube: https://www.youtube.com/channel/UCwmWVHRQSKN19FL_iC_p_Uw/featured (Love and Awareness - Amor y Conciencia - YouTube)

Connect with Rosie:

Website: https://thecosmicnurse.com/ (https://thecosmicnurse.com/)

Facebook: https://www.facebook.com/profile.php?id=100063274475548 (https://www.facebook.com/profile.php?id=100063274475548)

Instagram: https://www.instagram.com/the_cosmicnurse/ (https://www.instagram.com/the_cosmicnurse/)

Today's episode is a continuation of our last discussion where Katherine Inez Mesa and I talk all about the exchange we have with the sacred plants. Now we are going to the next step where we explore more  about the sacred plants, sacred journeys and ceremonies. Katherine is the founder of Love, Awareness and Purpose - a bilingual (Spanish and English) collective of Holistic Ayurvedic practitioners and friends from the community to provide wellness support through Assessments, Self Care and Group Talks/Classes. Katherine herself has been a Holistic Ayurvedic Practitioner, Mentor and Speaker for over a decade.

Join us as we talk more about our personal journey on psychedelics and self-awareness practices that can help you learn more about yourself. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we’d love it if you would come and say hi over on (@the_cosmicnurse) on Instagram.

In this episode you’ll hear:

• Touching the divine and God realm using the sacred plant
• Respecting and honoring the sacred plants to avoid addiction
• Finding peace through bridging yourself to places that are divine to you
• Sacred plants rituals and ceremonies

About Katherine Mesa:

Katherine has been in the practice and study of Holistic & Transpersonal Psychology, Hypnotherapy, Spiritual & Energetic Healing and within the Holistic Health field as a Practitioner since 2010. In late 2012, she has integrated her holistic studies and practice of Sacred Plant Medicines, along with Ayurvedic Medicine at the dhyana Center of Education and Chinese Medicine with Acupressure (Acupressure Institute) within her holistic practice and lifestyle. She has completed an Ayurvedic Yoga Teacher Training in 2016 where she expands her work in being in service and reinforcing the tools of empowerment through movement of meditation and through dance.

​Connect with Katherine Inez Mesa:

Websites: https://www.loveawarenesspurpose.net/ (Love, Awareness and Purpose

(loveawarenesspurpose.net))

http://www.katherineinezmesa.com/journeywithkati.html (http://www.katherineinezmesa.com/journeywithkati.html)

Instagram: https://www.instagram.com/journeywithkati/ (https://www.instagram.com/journeywithkati/)

Facebook: https://www.facebook.com/LoveAwarenessPurpose (Love, Awareness and Purpose | Facebook)

Youtube: https://www.youtube.com/channel/UCwmWVHRQSKN19FL_iC_p_Uw/featured (Love and Awareness - Amor y Conciencia -

YouTube)

Connect with Rosie:

Website:Happy New Year! Welcome to another episode of The Cosmic Nurse podcast

Today's episode is a continuation of our last discussion where Katherine Inez Mesa and I talk all about the exchange we have with the sacred plants. Now we are going to the next step where we explore more  about the sacred plants, sacred journeys and ceremonies. Katherine is the founder of Love, Awareness and Purpose - a bilingual (Spanish and English) collective of Holistic Ayurvedic practitioners and friends from the community to provide wellness support through Assessments, Self Care and Group Talks/Classes. Katherine herself has been a Holistic Ayurvedic Practitioner, Mentor and Speaker for over a decade.

Join us as we talk more about our personal journey on psychedelics and self-awareness practices that can help you learn more about yourself. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we’d love it if you would come and say hi over on (@the_cosmicnurse) on Instagram.

In this episode you’ll hear:

• Touching the divine and God realm using the sacred plant
• Respecting and honoring the sacred plants to avoid addiction
• Finding peace through bridging yourself to places that are divine to you
• Sacred plants rituals and ceremonies

About Katherine Mesa:

Katherine has been in the practice and study of Holistic & Transpersonal Psychology, Hypnotherapy, Spiritual & Energetic Healing and within the Holistic Health field as a Practitioner since 2010. In late 2012, she has integrated her holistic studies and practice of Sacred Plant Medicines, along with Ayurvedic Medicine at the dhyana Center of Education and Chinese Medicine with Acupressure (Acupressure Institute) within her holistic practice and lifestyle. She has completed an Ayurvedic Yoga Teacher Training in 2016 where she expands her work in being in service and reinforcing the tools of empowerment through movement of meditation and through dance.

​Connect with Katherine Inez Mesa:

Websites: https://www.loveawarenesspurpose.net/ (Love, Awareness and Purpose

(loveawarenesspurpose.net))

http://www.katherineinezmesa.com/journeywithkati.html (http://www.katherineinezmesa.com/journeywithkati.html)

Instagram: https://www.instagram.com/journeywithkati/ (https://www.instagram.com/journeywithkati/)

Facebook: https://www.facebook.com/LoveAwarenessPurpose (Love, Awareness and Purpose | Facebook)

Youtube: https://www.youtube.com/channel/UCwmWVHRQSKN19FL_iC_p_Uw/featured (Love and Awareness - Amor y Conciencia -

YouTube)

Connect with Rosie:

Website: https://thecosmicnurse.com/ (https://thecosmicnurse.com/)

Facebook: https://www.facebook.com/profile.php?id=100063274475548 (https://www.facebook.com/profile.php?id=100063274475548)

Instagram: https://www.instagram.com/the_cosmicnurse/ (https://www.instagram.com/the_cosmicnurse/)

I explore learning about ayahuasca and the shibipo indigenous culture. I also share about Dr Joe Tafur's book The Fellowship of the River, and his course The River Course.

In this first episode of the podcast, I talk to Katherine Inez Mesa. Katherine is the founder of Love, Awareness & Purpose - a bilingual (Spanish & English) collective of Holistic Ayurvedic practitioners and friends from the community to provide wellness support through Assessments, Self Care and Group Talks/Classes. Katherine herself has been a Holistic Ayurvedic Practitioner, Mentor & Speaker for over a decade. Join us as we talk about self care and share advice on how to practice self care daily.

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we’d love it if you would come and say hi over on @the_cosmicnurse on Instagram.

In this episode you’ll hear:

• What self care means to Katherine
• The importance of evolving your daily practice
• How consistently making space for self inquiry can help you get in touch with your emotions
• How to tend to the four layers of the body, the physical, the emotional, the spiritual and the mental 

About Katherine Mesa:

Katherine began her Holistic Journey of Healing due to her own health back in 2006. Since then it has shifted her lifestyle from the Legal Criminal Justice field into the Holistic Health Field. She has been in practice and within a professional study of Holistic & Transpersonal Psychology, Hypnotherapy, Spiritual & Energetic Healing and within the Holistic Health field as a Practitioner since 2010. In 2013, she integrated the study and practice of Ayurveda at the dhyana Center of Education (taught by DeAnna Batdorff) and Chinese Medicine with Acupressure (Acupressure Institute) within her practice and her lifestyle. Katherine completed an Ayurvedic Yoga Teacher Training in 2016 where she expanded her work in being in service and reinforcing the tools of empowerment through movement of meditation and through dance.

Connect with Katherine Inez Mesa:

Websites: Love, Awareness & Purpose (loveawarenesspurpose.net)

http://www.katherineinezmesa.com/journeywithkati.html 

Instagram: https://www.instagram.com/journeywithkati/ 

Facebook: Love, Awareness & Purpose | Facebook

Youtube: Love & Awareness - Amor y Conciencia - YouTube

Connect with Rosie:

Website: https://thecosmicnurse.com/  

Facebook: https://www.facebook.com/profile.php?id=100063274475548 

Instagram: https://www.instagram.com/the_cosmicnurse/

I have decided to step away from bedside nursing, retire my scrubs, and put on my cosmic cape.

This podcast is about cosmic and earthly knowledge centering around truth, justice, health, and spirituality.

This platform will feature topics, guests, and expert speakers on things that are relevant to the pulse of what's happening in the collective consciousness.

Humanity is hungry for more harmony, love, joy, peace, freedom, and leadership.

In this pivotal time, I continue to be in service the best way I know how; providing a place where people can get some mental and spiritual philosophy.

Here you will find education tools, guidance, and more to assist those who seek to expand their hearts and minds.

I invite you to think and feel outside the confines of the 3D world, seeing beyond the chaos to your bliss and more.

Connect with Rosie:

Website: https://thecosmicnurse.com/  

Facebook: https://www.facebook.com/profile.php?id=100063274475548 

Instagram: https://www.instagram.com/the_cosmicnurse/