The CrazyFitnessGuy® Show | Autism Burnout Prevention, Neurodivergent Fitness & Sensory Friendly Health

The CrazyFitnessGuy Show Trailer: Realistic Fitness for Autistic & Neurodivergent Adults

Mon, 31 Aug 2026 07:00:00 -0400

Jimmy Clare dives into the world of fitness and wellness for autistic and neurodivergent adults, cutting through the usual nonsense of motivational quotes and impossible routines. He points out that most advice out there just tells people to push harder, as if burnout is some kind of trendy badge of honor. Instead, he’s created a space where realistic fitness and self-care are the stars of the show, ditching the toxic wellness culture that assumes everyone’s brains work the same. The Crazy Fitness Guy Show offers practical tools and honest conversations, reminding listeners that they aren't broken, just navigating life differently. So, if you're tired of the same old advice that feels more like a slap in the face than help, this podcast might just be the breath of fresh air you need.

Takeaways:

Jimmy Clare introduces himself as an autistic podcaster and founder of Crazy Fitness Guy.
He emphasizes that most advice boils down to just one solution, which is often unrealistic.
Burnout is mistaken for a personality trait, but it's really just a sign to slow down.
The Crazy Fitness Guy show offers a space for neurodivergent adults to improve their wellness.
They discuss realistic fitness and self-care without the pressure of toxic wellness culture.
Honest conversations are central, reminding listeners that they are not broken for being different.

Our Favorite Products:

Affiliate disclosure: We may earn a commission from qualifying purchases.

https://bit.ly/jc-recommends-hydro-flask

https://bit.ly/jimmy-recommends-missinglettr

https://bit.ly/jimmy-recommends-postoplan

https://bit.ly/jimmy-vistasocial

https://linktr.ee/CrazyFitnessGuy

https://www.podpage.com/?via=jimmy

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

From Hamster Wheel to Purposeful Living: Adaptive Movement Autism and Realistic Fitness Advice for Everyday Routines

Fri, 28 Aug 2026 07:00:00 -0400

Tired of the hamster wheel? Learn sensory-friendly fitness and adaptive movement strategies for autism burnout prevention. This episode breaks down realistic routines, neurodivergent energy management, and how to build movement that respects your actual limits—not the Instagram version. No burnout recovery talk, no toxic positivity. Just what sticks.

Takeaways:

Jimmy Clare hosts the Crazy Fitness Guy show, where they embrace uniqueness and inspire others.
Dwight Heck shares insights on purposeful living and actionable lifestyle changes for everyone.
The show emphasizes the importance of understanding needs versus wants in financial planning.
Listeners are encouraged to take control of their finances and avoid living paycheck to paycheck.
School systems often fail to teach essential financial literacy skills to students, leaving them unprepared for adulthood.
Setting up a budget can help individuals prioritize spending and save for future needs, like replacing old computers.

Links referenced in this episode:

Companies mentioned in this episode:

Crazy Fitness Guy
Jimmy Clare
Dwight Heck
Intuit
Google
Amazon
Mint
Credit Karma
Lewis Howes
Tony Watley

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Autistic Wellness Tips | Movement That Respects Your Actual Energy Levels

Fri, 14 Aug 2026 07:00:00 -0400

Autistic wellness tips meet realistic fitness in this episode. Learn how to design sensory-friendly self-care and adaptive movement routines that honor your actual energy levels, chronic pain, and neurodivergent burnout—without the toxic drill-sergeant energy. Jimmy Clare breaks down how to build home-based fitness that actually sticks, create wellness rituals that match your nervous system, and reconnect with what matters. No perfection. No guilt. Just what works.

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Better Sleep Without Discipline: Autistic Wellness Tips with Tim Thomas

Fri, 31 Jul 2026 07:00:00 -0400

Discover how to improve sleep quality for autistic adults with Tim Thomas. This episode covers gentle, realistic approaches to nervous system regulation and sensory-friendly routines designed to promote relaxation and wellness without pressure.

Takeaways:

Jimmy Clare emphasizes the importance of embracing uniqueness and being proud of it, which is a recurring theme in his podcast.
The podcast discusses the idea that AI, despite its promises of efficiency, often leads to frustration and doesn't replace human creativity.
Listeners are encouraged to ask questions about their health and medications to better understand their choices, which can lead to improved well-being.
Tim Thomas shares his experiences with breathwork and how it can significantly impact sleep quality and mental clarity, showing its potential benefits.
Jimmy reflects on his struggles with chronic migraines and how finding the right medication changed his life for the better, underscoring the importance of treatment.
The conversation highlights the absurdities of modern healthcare systems, particularly how they often complicate rather than facilitate patient care.

Links referenced in this episode:

breathworkinbed

Companies mentioned in this episode:

Breathwork in Bed

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Autistic Emotional Health | Healing Your Nervous System, Not Your Personality

Fri, 10 Jul 2026 07:00:00 -0400

What if emotional resilience started with sensory-friendly routines that actually fit your nervous system? In this episode, host Jimmy Clare goes beyond masking to explore evidence-based self-care practices, early burnout warning signs, and everyday sensory supports that reduce anxiety without adding performance pressure. Learn how autistic adults can build real emotional health through nervous-system-aligned habits—not toxic positivity or forced "coping." Perfect for listeners burned out by typical wellness culture and ready for permission to rest.

Takeaways:

Embrace your uniqueness; it's what makes you awesome in this crazy world.
Join Jimmy Clare as he shares stories that inspire and motivate neurodivergent minds.
Flourishing is a group effort; creating supportive environments helps everyone thrive together.
Face your fears gently, like getting into the water where others don't dare swim.

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Sensory-Friendly Fitness | Movement for Neurodivergent Energy Management

Tue, 30 Jun 2026 07:00:00 -0400

Autistic burnout kills motivation. Generic fitness advice won't fix it—but judgment-free movement designed for your sensory needs and energy limits will. In this episode, discover how low-pressure coaching, at-home routines, and sensory-aligned exercise support real emotional resilience without triggering the shutdown cycle. No "just try harder" talk. Just what actually sticks for neurodivergent bodies.

Takeaways:

He emphasized the importance of finding a workout routine that suits individual body limitations, not just cookie-cutter plans.
She noted how crucial it is to prioritize sleep and hydration to maintain a healthy lifestyle.
They discussed how many fitness programs fail to address unique challenges faced by people with disabilities.
He humorously pointed out that using resistance bands can be an effective and fun workout alternative for those who dislike traditional gyms.
She mentioned that incorporating enjoyable activities into exercise can make fitness feel less like a chore and more like fun.
They agreed that nutrition is just as important as exercise, highlighting the need for a balanced diet tailored to personal preferences.

Companies mentioned in this episode:

Crazy Fitness Guy Show
BlockP
Breathwork
Ticktick
Deep Stash
Apple
Google
Spotify
Spreaker
Yucca

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Neurodivergent Energy Management | Movement That Respects Your Brain

Fri, 12 Jun 2026 11:00:00 -0400

Most fitness advice ignores neurodivergent brains—and it shows. In this episode, Jimmy shares realistic fitness strategies for autistic and ADHD adults who are tired of boom-and-bust cycles. Discover how to build sensory-friendly movement routines using exercise snacks, pacing systems, and dopamine-friendly workouts that respect your energy, sensory needs, and executive function instead of punishing them. This is judgment-free fitness designed by an autistic person, for autistic people.

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Sensory-Friendly Healing: Adaptive Movement Coaching for Autistic Wellness

Fri, 29 May 2026 11:00:00 -0400

Most fitness coaches ignore what autistic bodies actually need. In this episode, Sherry Shaban shares adaptive movement autism strategies and sensory-friendly healing techniques that respect pain, fatigue, and sensory overload—not as excuses, but as nervous system information. She explains how her own injury story reshaped her coaching philosophy and why "fitness for every body" starts with listening to your biology, not fighting it. Perfect for anyone tired of gym anxiety and "no excuses" culture.

Key Takeaways:

Why adaptive, inclusive fitness matters for people with injuries, chronic pain, disabilities, and neurodivergent challenges
How to start where you are and adjust movement to your energy, pain, and sensory needs on any given day
The role of the nervous system, stress, and mindset in how your body responds to exercise and change
Practical, judgment‑free strategies to make fitness feel safer, more enjoyable, and truly for every body—not just "gym people"

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Sherry's Instagram: https://www.instagram.com/sherryshabanfitness

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Chapters

(00:00:00) - BlockP
(00:02:03) - The Crazy Fitness Guy Show
(00:03:31) - What Made Me Start Working Out
(00:10:11) - What's The Worst Thing You've Ever Done To Your Arm?
(00:11:04) - Exercising Should Be More Open to Everyone
(00:15:37) - Anti-inflammatory diet for back and neck
(00:21:19) - Certain foods that create inflammation in the gut
(00:26:09) - How to Prevent and Survive Injuries
(00:32:21) - How to Build Long Term Results with Consistency
(00:33:08) - Jimmy Kimmel on Fall in Love With Fitness
(00:35:19) - Healthy Film Podcast

Sensory-Aligned Movement: Sensory Friendly Routines When Generic Fitness Plans Fail Neurodivergent Bodies

Fri, 15 May 2026 18:27:00 -0400

Generic fitness plans assume everyone can handle bright lights, loud music, and "no pain, no gain"—but autistic and neurodivergent bodies often shut down under that sensory load. In this episode, Jimmy breaks down why traditional gym culture fails neurodivergent nervous systems and what sensory-friendly movement actually looks like in practice. You'll learn how autistic body awareness, sensory differences, and nervous-system overload make standard routines impossible—and discover judgment-free fitness alternatives that work with your brain, not against it.

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Sherry's Instagram: https://www.instagram.com/sherryshabanfitness

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Chapters

(00:00:00) - Crazy Fitness
(00:02:04) - Crazy Fitness Guy: Fitness is for Everyone

Realistic Fitness Advice for Neurodivergent Mental Wellness: Building Consistency Without Burnout

Thu, 30 Apr 2026 11:00:00 -0400

Consistency is hard—neurodivergent brains are doing it while masking, managing sensory overload, and fighting chronic exhaustion. In this episode, we tackle autistic wellness tips and neurodivergent self-care through the lens of realistic fitness advice, showing why perfection-based routines and "all or nothing" plans backfire for autistic adults, and how small, flexible patterns build steadier habits without burnout. No drill-sergeant energy, just what actually sticks.

Key Takeaways:

How to build gentle but firm discipline and consistency into your daily routine, even on low‑motivation days
The role of healthy accountability partners in your personal and professional growth
Simple strategies to reduce overwhelm and stay focused on the next right step toward your goals
Insights into building a personal brand that actually impacts people, not just your follower count

Castos

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Chapters

(00:00:00) - Crazy Fitness Guy
(00:02:42) - Sherman at the Super Bowl
(00:02:53) - Sherman Perryman on Starting Militant Grind
(00:04:26) - How To Juggle All Of That
(00:07:37) - How to Keep Pushing Forward
(00:11:56) - What Do People Do To Build Discipline?
(00:14:39) - Was This Mindset Inherited From My Parents?
(00:15:44) - Marine Veteran on His Childhood
(00:16:48) - Best Ways to Hold Yourself Accountable
(00:17:55) - Have You Had An Accountability Partner?
(00:19:50) - Motivational Book Review
(00:21:20) - What is your podcast topic?
(00:25:35) - What is it on your podcast?
(00:26:39) - Where Do You See Your Podcast In The Next 3 Years?
(00:30:54) - Will Ferrell on Small Podcasts
(00:33:19) - Who's Your Favorite Podcaster?
(00:35:37) - Where Can People Find You?

Neurodivergent Leadership Without Collapse | Building Honest Accountability

Fri, 10 Apr 2026 11:00:00 -0400

Autistic leadership doesn't require masking, endless meetings, or nervous system collapse. In this episode, we unpack sensory-friendly leadership routines and build calm accountability systems that let autistic leaders protect their energy, reduce burnout, and lead authentically. No toxic productivity talk—just what actually works for autistic brains in management roles. Perfect for autistic adults stepping into or struggling within leadership positions.

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Chapters

(00:00:00) - Crazy Fitness
(00:00:20) - Ticktick to Do List
(00:02:04) - The Crazy Fitness Guy Show
(00:03:39) - Crazy Fitness Guy: The Show

Autistic Workplace Wellness | Intentional Leadership That Fits Your Brain

Fri, 03 Apr 2026 21:28:00 -0400

Autistic and ADHD leaders are often brilliant at the work—but nobody taught them how to lead in a way that fits their neurodivergent brain. In this episode, discover how traits like deep focus, pattern recognition, and integrity become powerful leadership superpowers. You'll learn a strengths-based approach to neurodivergent leadership without burnout, masking, or the "fix yourself" nonsense. Perfect for autistic adults navigating workplace wellness, leadership burnout, and finding your authentic leadership edge.

Key Takeaways:

How to identify and honor your core values so your decisions and leadership feel more authentic
Why communication style matters and how understanding it can improve teamwork and reduce conflict
Practical steps to break out of limiting expectations and start leading in a way that fits you, not just your job title

Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Facebook Stars - Support Content: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP

Leave a Review: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flask

Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch: https://bit.ly/message-cfg-podmatch

Sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Chapters

(00:00:00) - Tick to Do List
(00:01:49) - The Crazy Fitness Guy Show
(00:02:46) - Andrea Johnson
(00:10:01) - The Weather App Is Not 100% Accurate
(00:11:18) - When You Help People, What Are Their Core Values?
(00:14:47) - The Importance of Communication
(00:18:45) - Finding your true purpose in life
(00:25:47) - Why do people not try new things?
(00:32:03) - Jimmy Kimmel on Living Outside Of Others' Vision
(00:34:10) - Why Do You Do What You Do?
(00:37:20) - Getting Paid to Talk Fitness
(00:38:03) - Invisible Mom's #
(00:40:56) - What are some good resources for leadership?
(00:47:34) - How to Deal With a Liar
(00:48:53) - Favorite Podcast Podcasts
(00:53:00) - "I Stalked" An Airbender
(00:54:24) - Andrea Johnson on How To Reach People
(00:59:50) - Crazy Fitness Guy: Stay Healthy, Stay Motivated

Neurodivergent Leadership | Building Resilience Beyond Corporate Masking

Fri, 13 Mar 2026 07:00:00 -0400

Many autistic leaders mask their communication style and sensory needs just to survive corporate environments—then burn out wondering why they feel disempowered. In this episode, discover how neurodiversity-affirming coaching and intentional self-awareness help autistic professionals transition from internalized doubt to magnetic influence grounded in clarity, integrity, and emotional resilience. You'll hear why dropping the mask isn't weakness—it's the path to authentic leadership, nervous-system regulation, and the kind of presence that actually commands respect. Perfect for autistic adults tired of burning out for a paycheck.

https://mall.crazyfitnessguy.com/

Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Join exclusive content on Facebook: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg

Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos

Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch

Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Sensory-Friendly Fitness Leadership | Welcoming Neurodivergent Bodies

Fri, 13 Feb 2026 12:00:00 -0400

Fitness culture's obsession with perfection and "no excuses" silently excludes autistic and neurodivergent people. On this episode, we talk about leadership and belonging in judgment-free fitness communities—how coaches and community leaders design spaces where every body and every brain feels genuinely welcome. Learn how clear communication, flexible programming, and visible inclusivity help people show up as they are, recover from burnout, and actually stick with movement. If you're building a fitness community or coaching autistic athletes, this is for you.

Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Facebook Stars – Support Content: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP

Leave a Review: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Other Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flask Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch: https://bit.ly/message-cfg-podmatch

Sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Neurodivergent Leadership in Fitness: Creating Cultures That Honor Authenticity and Sensory-Friendly Routines

Fri, 13 Feb 2026 12:00:00 -0400

Most fitness spaces still reward loud, high-energy leadership styles that can burn out autistic and ADHD coaches and quietly exclude neurodivergent members. In this episode, we explore neurodivergent leadership in fitness and how to create cultures that honor authenticity, sensory needs, and different communication styles instead of forcing everyone to perform the same “trainer persona.” You’ll hear how inclusive leadership, clear expectations, and strengths-based roles can help neurodivergent leaders thrive while modeling judgment free fitness and autistic workplace wellness for their communities.

We talk about practical ways to build neuroinclusive fitness cultures: sensory-friendly environments, flexible class formats, written routines and cues, and multiple ways for members to participate and give feedback. Along the way, we connect these strategies to sustainable habits for neurodivergent living, disability inclusion fitness, and values-driven influence, so your coaching and leadership style feel both authentic and energizing—for you and for the people you serve.

Key Takeaways:

Discover how effective leadership can transform a fitness community and foster a sense of belonging.
Learn about the importance of collaboration and support in achieving fitness goals.
Gain insights into practical strategies for building and nurturing a thriving community.

Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-Friendly Forgiveness: Emotional Resilience Strategies Without Overwhelm

Fri, 30 Jan 2026 12:00:00 -0400

Forgiveness can be healing—but for autistic and other neurodivergent folks, “just let it go” often ignores sensory overload, trauma, and emotional intensity. In this episode, we explore sensory-friendly forgiveness and emotional resilience strategies that respect neurodivergent nervous systems, focusing on ways to process anger, shame, and resentment without flooding yourself or shutting down. You’ll hear why standard resilience narratives can feel invalidating for autistic people, and how slowing down, naming your emotions, and designing calmer environments can make forgiveness feel safer and more accessible.

We talk through practical tools for emotional resilience without overwhelm: sensory grounding, gentle movement, breath-based practices, journaling, and self-compassion rituals you can use when big feelings hit. Along the way, we connect these practices to autistic emotional health, nervous system regulation, sensory friendly wellness, and sustainable habits for neurodivergent living, so “letting go” becomes a supportive choice—not another demand on an already overloaded brain and body.

Key Takeaways:

Understand the role of forgiveness in emotional healing and personal empowerment.
Learn effective forgiveness techniques that can help you manage anger and overcome resentment.
Discover the importance of self-awareness in your forgiveness journey and how it contributes to mental wellness and clarity.

Breaking the Replay Loop: Forgiveness Strategies for Neurodivergent Minds

Fri, 30 Jan 2026 12:00:00 -0400

Neurodivergent minds are great at replaying details—which can turn hurt and conflict into constant mental loops that never quite resolve. In this episode, we talk about breaking the replay loop and exploring forgiveness strategies for autistic and ADHD brains, focusing on ways to process resentment, self-blame, and old conversations without overwhelming your nervous system. You’ll hear why perfectionism, masking, and high emotional intensity can make forgiveness extra hard, and how naming feelings, slowing down your inner narrative, and creating sensory-friendly pauses can help your brain stop treating old pain like it’s happening right now.

We walk through practical tools you can try: body-based grounding, movement breaks, journaling, cognitive reframing, and self-forgiveness rituals that respect your pace and capacity. Along the way, we connect these practices to autistic emotional health, emotional resilience strategies, nervous system regulation, and sustainable habits for neurodivergent living—so “letting go” becomes a gentle, repeatable process instead of another demand on your already overloaded mind.

Key Takeaways

What forgiveness is (and isn't), and why it does not mean excusing harmful behavior or inviting toxic people back into your life.
Practical steps to start letting go of anger and resentment while still protecting your boundaries and emotional safety.
How forgiveness can reduce mental overload, ease thought loops, and support long‑term emotional health for neurodivergent minds.
Why you don't have to start with the "dumpster‑fire 10/10" people—beginning with smaller annoyances makes forgiveness feel safer and more doable.
How forgiving people, places, and things (and the "energy" around them) can loosen the grip of painful memories like bullying, family conflict, or bad experiences with companies and schools.
Why self‑forgiveness is often the hardest work—and how even forgiving yourself for "not being ready yet" is a powerful first step.

Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall

Facebook Stars – Support Content: https://bit.ly/facebook-stars

Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP

Leave a Review: https://www.crazyfitnessguy.com/reviews/

Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy

Sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Chapters

(00:00:00) - Crazy Fitness Sky Show
(00:00:18) - Breath Work In Bed
(00:01:07) - Crazy Fitness Guy
(00:02:41) - Catherine Giovanni on Hearing Loss
(00:04:25) - In the Elevator With Concierge
(00:06:28) - Why You Have to Forgive Everyone
(00:10:15) - Forgive People, Places and Things
(00:17:00) - Forgiveness for the Hardest Person
(00:20:39) - Parents Talk About The News Too Much
(00:28:02) - Forgiving Your Childhood Bullies
(00:33:22) - Forgiveness Is Like A Thanksgiving Dinner
(00:38:10) - How to Talk to Zapier Support (without getting angry)
(00:43:00) - How to Forgive
(00:46:46) - Forgive Yourself Every Day
(00:50:18) - Forgiven: What Does It Mean to Have Done That?
(00:53:00) - Forgive What You Can and Move On
(00:55:43) - Unlock the Power of Forgiveness
(00:58:26) - Stay Healthy, Stay Motivated

Emotional Resilience Without Masking | Autistic Wellness Tips for Healing

Fri, 16 Jan 2026 12:00:00 -0400

Masking keeps you safe in the short term, but it quietly drains your nervous system, muddies your feelings, and leads to burnout. In this episode, we explore autistic emotional health through a neurodivergent lens—what emotional resilience actually means, how sensory-friendly environments and honest self-check-ins protect your nervous system, and why forgiveness (including forgiving yourself) is a wellness practice, not a moral obligation. You'll hear practical tools for values-driven boundaries, emotional literacy, and healing without the toxic positivity.

Key Takeaways:

Discover the importance of forgiveness in achieving emotional freedom.
Learn practical steps to empower yourself and reclaim your happiness.
Uncover the hidden benefits of letting go of past grievances.

Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.Get ready to embark on this journey to emotional freedom with us! Don't forget to subscribe for early access and to stay connected with everything CrazyFitnessGuy has to offer! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Healthy Aging for Autistic Adults: Judgment-Free Fitness and Autistic-Friendly Nutrition

Thu, 01 Jan 2026 00:00:00 -0400

Healthy aging for autistic adults isn’t about “perfect” diets and intense workouts—it’s about sustainable routines that respect sensory needs, energy limits, and real-life access to care. In this episode, we explore judgment-free fitness and autistic-friendly nutrition for autistic adults who want better long-term health without shame or overwhelm. You’ll hear how gentle, sensory-friendly movement and simple, repeatable food routines can support physical health, mobility, and autistic mental wellness as you age, even if traditional gyms and diet culture have never felt safe or welcoming.

We talk through practical ideas for autistic nutrition and fitness: autism-friendly exercise suggestions you can do at home, using digital tools for low-pressure workouts, and building meal routines around safe foods, sensory-friendly textures, and one nutrition-heavy meal a day when everything else feels hard. Along the way, we connect these strategies to autistic emotional health, nervous system regulation, and sustainable habits for neurodivergent living, so aging well with autism looks like more comfort, autonomy, and judgment-free wellness—not more pressure to “perform health” for other people.

Autistic Wellness Tips | Exercise Without The Overwhelm

Sat, 20 Dec 2025 00:00:00 -0400

This short trailer introduces a series on neurodivergent-friendly health habits for autistic and ADHD adults who are tired of one-size-fits-all wellness advice. You’ll get a quick preview of simple, realistic changes—like sensory-friendly exercise options, minimum-viable routines, and low-effort meal tweaks—that support autistic wellness, neurodivergent mental wellness, and sustainable habits for neurodivergent living.neurodiversecounselingllc+1

We touch on what to expect in the full episodes: judgment-free fitness conversations, autistic-friendly nutrition ideas, sleep and nervous system regulation tips, and practical tools like visual reminders, tiny habit stacks, and device-free wind-down rituals. This trailer is your invitation to build health habits that work with your brain and body, not against them—using simple tips that add up to real change over time.

Key Takeaways

A preview of how Jimmy and Chris challenge toxic fitness myths and all‑or‑nothing thinking.
Simple ideas for core strength, nutrition upgrades, and healthy aging that don't require a "perfect" body or routine.
Why autistic and neurodivergent adults need flexible, shame‑free wellness advice that respects their energy and sensory needs.
How small, realistic changes can create real long‑term health progress without burnout.

Shop CFG Merch and get CFG Elite Podcast access (The Mall): https://info.crazyfitnessguy.com/mall

Support the content with Facebook Stars: https://bit.ly/facebook-stars

Buy Jimmy a virtual smoothie: https://bit.ly/support-CFG

Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP

Get early access – subscribe to the CrazyFitnessGuy Elite Podcast: https://bit.ly/CFGVIP

Leave a review for the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected

CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfg

Jimmy's personal site: https://info.crazyfitnessguy.com/jimmy

Other Resources

Episode promos and promo codes: https://info.crazyfitnessguy.com/promos

Message CrazyFitnessGuy via PodMatch: https://bit.ly/message-cfg-podmatch

Fitness Disclaimer

This episode is for educational purposes only and is not medical advice. Always consult a healthcare professional before making any health or fitness changes.

Sensory-Friendly Mental Wellness: Simple Strategies for Neurodivergent Living

Fri, 28 Nov 2025 12:00:00 -0400

Mental wellness advice ignores sensory overload and autistic nervous systems running hot. In this episode, discover sensory-friendly self-care strategies that actually work: soft lighting, quiet zones, predictable routines, and tools like noise-canceling headphones. Learn how small environmental tweaks become the foundation for emotional resilience without burnout. Jimmy Clare shares lived-experience wisdom on designing spaces that help your body feel safe—not punished.

Key Takeaways:

How public health insights can improve neurodivergent wellness
Mindset shifts to overcome self-sabotage and executive function challenges
Practical strategies to maintain consistency without burnout
Real-world examples of resilience, advocacy, and self-care

Support the Show

Shop CFG Merch and get CrazyFitnessGuy Elite Podcast access (The Mall): https://info.crazyfitnessguy.com/mall
Support the content with Facebook Stars: https://bit.ly/facebook-stars
Buy Jimmy a virtual smoothie: https://bit.ly/support-CFG
Subscribe for exclusive content on Facebook: https://bit.ly/CFGVIP
Get early access to upcoming episodes and bonus content with the CrazyFitnessGuy Elite Podcast: https://info.crazyfitnessguy.com/mall
If you enjoyed this episode, leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected

CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfg
Jimmy's personal site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned in This Episode

Episode promos and promo codes: https://info.crazyfitnessguy.com/promos
Message CrazyFitnessGuy via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch
Sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer

This episode is for educational purposes only and is not medical advice. Always consult a healthcare professional before making any health or fitness changes.

Healing Without Burnout | Autistic Wellness Tips Beyond Medical Systems

Fri, 14 Nov 2025 12:00:00 -0400

Autistic emotional health and sensory-friendly self-care don't fit standard medical playbooks. In this episode, discover how to redesign healthcare, healing, and daily wellness around how your neurodivergent brain actually works—with practical health advocacy tools, sensory-based routines, and micro-habits that stick without the burnout. Stop forcing your body to fit broken systems. Start building a body and mind that feel safe.

Key Takeaways: - How to apply public health strategies for neurodivergent self-care - Advocacy tools to empower yourself and your community - Mindset hacks for lasting change without overwhelm - Practical self-care tips for daily wellness and resilienceSupport the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars – Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie: https://bit.ly/support-CFGSubscribe for Exclusive Content on Facebook: https://bit.ly/CFGVIPCTA – Get Early Access: Get early access to upcoming episodes and bonus content by joining the CrazyFitnessGuy Elite Podcast: https://info.crazyfitnessguy.com/mallLeave a Review: If you're excited for this show, leave a review to help others find us: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchFitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Emotional Resilience | Why Positive Thinking Fails Your Brain

Sat, 01 Nov 2025 02:00:00 -0400

Emotional resilience for autistic adults isn't about thinking harder—it's about working *with* your sensory needs and autistic communication style. In this episode, Jimmy breaks down why generic mindset coaching fails neurodivergent brains, and shares strength-based resilience strategies built for how autistic people actually process, regulate, and bounce back. No toxic positivity. Just real tools that stick.

.Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallJoin exclusive content on Facebook: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGLeave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources Mentioned in This Episode: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes Mentioned in This Episode: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchSponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Wellness Tips: Habits Built for Your Real Energy

Fri, 17 Oct 2025 21:00:00 -0400

Mainstream habit advice assumes unlimited energy and brains that love rigid routines—but neurodivergent reality is different. In this episode, learn how to design autistic wellness habits around your real energy patterns, sensory needs, and executive function instead of forcing discipline. Discover energy mapping, minimum viable habits, and how to build routines that actually fit your brain, not punish it.

Key Takeaways

Why typical "mindset" advice often misses the mark for autistic and neurodivergent brains.
Simple, actionable ideas for breaking unhelpful habits without shaming yourself.
How to start building sustainable habits that respect your energy, focus, and sensory limits.
A preview of how future episodes will blend mindset, mental health, and realistic self‑improvement.

Support the Show

Shop CFG Merch and get exclusive CFG Elite Podcast access at our mall: https://mall.crazyfitnessguy.com
Support the content with Facebook Stars: https://bit.ly/facebook-stars
Buy Jimmy a virtual smoothie and find other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG
Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP
If you're excited for this show, leave a review to help others find us: https://www.crazyfitnessguy.com/reviews/

Stay Connected

CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfg
Jimmy's personal site: https://info.crazyfitnessguy.com/jimmy

Other Resources Mentioned

Episode promos and promo codes: https://info.crazyfitnessguy.com/promos
Message CrazyFitnessGuy via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch
Sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness Disclaimer

This episode is for educational purposes only and is not medical advice. Always consult a healthcare professional before making any health or fitness changes.

Autistic Healthcare Barriers | Tools to Protect Your Energy at the Doctor

Wed, 01 Oct 2025 03:00:00 -0400

Autistic adults face hidden barriers in healthcare: cognitive load, sensory overwhelm, and the energy cost of masking with doctors. This episode unpacks autistic cognitive health and gives you practical, judgment-free tools to navigate medical appointments without burning out—from pre-appointment memory tricks and sensory-friendly waiting-room strategies to using patient navigators and protecting your energy after care. You'll hear why your nervous system shuts down at the doctor's office and what actually helps.

Key Takeaways

Why brain‑stimulating activities—like puzzles, reading, learning, and movement—play a vital role in supporting cognitive function at any age.
How the current healthcare system and insurance industry challenges can impact your access to neurological and general medical care.
Actionable nutrition and lifestyle tips from a neurologist to help you support a healthier brain day‑to‑day.
The difference between a "sick care" model and true preventative health—and what that means for autistic and neurodivergent adults.
Practical ways to become a more informed, empowered patient so you can better advocate for your needs.
A preview of insights from Dr. Williamson's book, The Incredible Brain, and his work with Transcend Health.

Support the Show

Join CFG Elite Podcast for exclusive content and early access: https://info.crazyfitnessguy.com/mall
Shop CFG Merch: https://info.crazyfitnessguy.com/mall
Buy Jimmy a virtual smoothie and find other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG
If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected

CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfg
Jimmy's personal site: https://info.crazyfitnessguy.com/jimmy
Message CrazyFitnessGuy via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch
Sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness & Medical Disclaimer

This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making any health or fitness changes.

Sensory Regulation Through Movement | Autism Wellness Without the Guilt

Fri, 19 Sep 2025 11:00:00 -0400

Movement isn't exercise for autistic adults—it's nervous-system medicine. Learn how adaptive movement and sensory-friendly routines support emotional health, reduce anxiety, and clear brain fog without toxic "no excuses" culture. We break down short bursts of autism-aligned movement, practical brain balance techniques, and real emotional resilience strategies that respect your limits instead of punishing them.

Key Takeaways

A sneak peek at lifestyle hacks for sharper focus and long‑term brain health that fit everyday life.
Brain‑boosting strategies from a neurologist that are realistic for autistic and neurodivergent adults.
How to start outsmarting a confusing healthcare system by understanding its limits and advocating for yourself.
Why protecting your brain early matters—before the system lets you down.

Support the Show

Shop CFG Merch and get CFG Elite Podcast access (The Mall): https://info.crazyfitnessguy.com/mall
Support the content with Facebook Stars: https://bit.ly/facebook-stars
Buy Jimmy a virtual smoothie and find other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG
Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP
If you enjoyed this trailer, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/

Stay Connected

CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfg
Jimmy's personal site: https://info.crazyfitnessguy.com/jimmy
Message CrazyFitnessGuy via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch
Sponsors: https://www.crazyfitnessguy.com/sponsors/

Fitness & Medical Disclaimer

This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making any health or fitness changes.

Marketing Without Masking | Judgment-Free Growth for Neurodivergent Creators

Fri, 29 Aug 2025 11:00:00 -0400

Marketing for autistic creators doesn't have to mean burnout. This episode breaks down sensory-friendly outreach, low-demand networking, and relationship-centered growth strategies that work *with* your nervous system instead of against it. Learn how authentic, judgment-free audience building actually outperforms the hustle—plus why rest is part of your growth strategy, not a delay.

What you'll learn:

Why relationship marketing outperforms chasing random downloads and vanity metrics
How to kickstart podcast growth with a focused media strategy that reduces decision fatigue
Building sustainable brand awareness (not just scattered, one‑off efforts)
The power of authenticity, boundaries, and staying present as an autistic or neurodivergent creator
Treating your podcast as a real business tool—without sacrificing your mental health
Diversifying your growth approach in a way that fits your capacity (not someone else's)
Focusing on legacy, impact, and community—not just likes and chart rankings

If you want a podcast that delivers real value, supports your wellbeing, and builds long‑term brand awareness, tune in for autism‑friendly, actionable strategies you can implement without burning out.

Resources Mentioned:

Free AI Chrome Blocker – Block distractions and adult content: [your short link]
Podcastle – AI‑powered editing & transcription: [your short link]
Block P – Smarter, safer internet use: [your short link]
Deepstash – Daily bite‑sized learning: [your short link]
TickTick – Task and idea management: [your short link]
Breath Work In Bed – Sleep better, feel better: [your short link]

Support the Show:

Join CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast
Shop CFG Merch: https://bit.ly/CFG-Mall
Buy Me a Virtual Smoothie: https://bit.ly/support-CFG

Leave a Review:

Share your thoughts: https://bit.ly/Review-CFG

Stay Connected:

CrazyFitnessGuy Main Site: https://c.f.g.crazyfitnessguy.com
Jimmy's Site: https://jimmy.crazyfitnessguy.com

Jimmy's Favorite Tools:

Vista Social – Plan and publish content: [your short link]
MissingLettr – Promote blogs automatically: [your short link]
Postoplan – AI social media scheduling: [your short link]
Hydro Flask – Stay hydrated the smart way: [your short link]

Want to Be a Guest?

Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness & Wellness Disclaimer: This episode is for educational purposes only and is not a substitute for professional medical advice. Please consult your doctor before making any fitness or wellness chan...

Sensory Friendly Routines for Podcast Growth: Marketing That Works for Autistic Creators

Sat, 16 Aug 2025 02:00:00 -0400

Most podcast marketing playbooks expect constant social media, high-energy launches, and endless networking—things that can feel overwhelming or unsustainable for autistic creators. In this episode, we focus on sensory friendly routines for podcast growth and marketing that actually works for autistic podcasters, built around predictable habits, low-stimulation workflows, and relationship-first promotion. You’ll hear how batching content on high-energy days, using simple templates, and choosing calmer platforms can help you show up consistently without masking or pushing your nervous system past its limits.

We walk through practical ideas: creating a weekly “marketing ritual” that fits your energy, using visual schedules for outreach, designing autism-friendly websites and show pages with clear language and low sensory load, and building genuine connections with listeners and guests over time. Along the way, we connect these routines to autistic workplace wellness, sustainable habits for neurodivergent living, and values-driven influence, so your podcast grows through steady, sensory-aware systems—not hustle culture.

In this trailer, you'll discover:

Why relationship marketing works better than chasing random downloads
How a focused, simple podcast strategy can reduce decision fatigue
Ways to boost audience engagement without living on social media
How to treat your podcast like a real business tool while protecting your mental health

If you want a podcast that supports your wellbeing, serves your community, and grows at a pace that feels safe, hit play on this trailer—then dive into the full episode for autism‑friendly, actionable tips.

Links & Resources:

Early Access & Elite Tips: https://mall.crazyfitnessguy.com/
Support the show: https://www.crazyfitnessguy.com/support/
Follow Jimmy & CrazyFitnessGuy: https://c.f.g.crazyfitnessguy.com/ | https://jimmy.crazyfitnessguy.com/
Affiliates: https://bit.ly/jimmy-vistasocial | https://bit.ly/jimmy-recommends-missinglettr | https://bit.ly/jimmy-recommends-postoplan | https://bit.ly/jc-recommends-hydro-flask
Leave Us a Review: https://bit.ly/Review-CFG
Help Support CrazyFitnessGuy: https://bit.ly/CFG-Elite-Podcast | https://bit.ly/CFG-Mall | https://bit.ly/support-CFG
Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Breaking Burnout: Autistic Wellness Tips with Abundance Coach Rebecca Whitman

Fri, 27 Jun 2025 11:00:00 -0400

Autistic and other neurodivergent minds often carry huge amounts of resilience already—just to get through each day in systems that weren’t built for them. In this episode, Rebecca Whitman joins us to explore what it means to feel balanced, beautiful, and autistic, sharing emotional resilience strategies that honor neurodivergent brains instead of trying to “fix” them. You’ll hear how Rebecca’s seven pillars of abundance can be adapted for autistic and AuDHD adults, with small self-care rituals, nervous-system-friendly routines, and mindset shifts that move you gently from scarcity and burnout toward more spacious, values-driven living.

We talk through practical resilience tools that actually work for neurodivergent minds: sensory-aware self-care, body-based coping (movement, breathwork, nature), emotion wheels and visual supports, scheduled downtime after socializing, and special-interest time as legitimate emotional regulation. Along the way, we connect Rebecca’s abundance framework to autistic emotional wellness, sustainable habits for neurodivergent living, and values-driven influence, so “balanced and beautiful” becomes about living as your real self—not about masking better.

Episode Highlights:- Rebecca's story: from red carpet to realignment- The hard pivot from burnout to balance- Breaking down the Seven Pillars of Abundance- Letting go of toxic people, habits, and beliefsResources Mentioned:- Podcastle – AI-powered podcast editing and transcripts- Deepstash – Bite-sized ideas worth keeping- TickTick – A smarter to-do list- Breath Work In Bed – Sleep better, naturally- Free AI Chrome Blocker – Cut the distractions- Block P – Safe browsing without the noiseSupport the Show:- Shop Official CFG Merch- Go Elite for Bonus Content- Buy Me a Virtual SmoothieLove what you hear? Leave a review to help others discover more practical self-care and work-life balance tips. Stay connected with CrazyFitnessGuy® and Jimmy Clare for even more inspiration—and if you have a story to share, find out how you can be a guest on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Realistic Fitness Advice for Autism Burnout Prevention: Gentle Energy Management Strategies That Stick

Fri, 13 Jun 2025 11:00:00 -0400

In this autism‑friendly fitness episode, we share realistic fitness advice and gentle energy management strategies designed for autistic adults dealing with chronic stress and burnout. You’ll hear simple, sensory friendly routines, low‑intensity movement options, and energy‑tracking habits that respect pain, fatigue, and nervous system limits—no guilt, no grind. We cover practical ways to reduce demands, use adaptive movement, and build sustainable, judgment‑free health habits that actually stick.

Listen now for:

Early signs of burnout neurodivergent people often miss
Why rest, pacing, and boundaries are just as important as workouts or nutrition
Simple self‑care habits you can start today without overhauling your life
A sneak peek at full‑length episodes that go deeper into gentle, autism‑friendly wellness

Your energy and wellbeing matter—especially when the world expects you to keep going no matter what. Hit play on this trailer, then explore the full episodes of The CrazyFitnessGuy® Show for more support, stories, and strategies created with unique minds in mind.

Support the show and stay connected:

Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/
Follow Jimmy & CrazyFitnessGuy: https://c.f.g.crazyfitnessguy.com/ | https://jimmy.crazyfitnessguy.com/
Affiliates: https://bit.ly/jimmy-vistasocial | https://bit.ly/jimmy-recommends-missinglettr | https://bit.ly/jimmy-recommends-postoplan | https://bit.ly/jc-recommends-hydro-flask
Leave Us A Review: https://bit.ly/Review-CFG
Help Support CrazyFitnessGuy: https://bit.ly/CFG-Elite-Podcast | https://bit.ly/CFG-Mall | https://bit.ly/support-CFG
Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch
Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support

Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Autistic Wellness Tips Through Creative Eyes with James Walters

Fri, 30 May 2025 20:00:00 -0400

If you’re an autistic visual thinker, photography can become a powerful self‑care and wellness system. In this episode, we break down sensory friendly photography projects that build autistic self-awareness, strengthen ADHD executive function strategies, and support autism workplace wellness. You’ll learn adaptive movement for autistic adults through structured photo walks, autistic stress management tools using visual schedules, and neurodivergent wellness tips for turning your images into judgment free storytelling and values-driven influence.

What you will learn:

How James uses photography to approach problems from new angles in business and everyday life
Ways creative thinking can help autistic and neurodivergent people feel more confident and less boxed‑in
Practical ideas for experimenting, trying small risks, and learning from mistakes without harsh self‑judgment
How visual storytelling can make your message clearer—online, in work projects, or in your own personal growth

If you have ever felt like your brain works differently and you are not sure how that fits into work, content creation, or your goals, this episode will help you see your creativity as a real asset—not something to hide. Tune in and get inspired to see your world from a new angle.

Support the Show & Stay Connected:

Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support
Shop merch, join the CFG Elite Podcast, or support CrazyFitnessGuy: links available on the main CrazyFitnessGuy site
Learn more about Jimmy and CrazyFitnessGuy: https://c.f.g.crazyfitnessguy.com | https://jimmy.crazyfitnessguy.com
Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Autistic Workplace Wellness | Leading With Your Unique Perspective

Sat, 17 May 2025 03:00:00 -0400

Autistic leadership does not have to mean masking, pushing through sensory overload, or following someone else’s definition of success. This episode explores sensory friendly routines that help autistic leaders protect their energy, communicate clearly, use their strengths, and build authentic workplace success.

Jimmy Clare shares practical ideas for creating an autism workplace wellness plan that fits real life: clear agendas, written follow-ups, buffer time between meetings, sensory-friendly workspaces, flexible routines, and judgment-free self-care. These approaches can reduce unnecessary stress while supporting focus, confidence, and sustainable leadership.podcasts.apple+1

Whether you are leading a team, running a business, creating content, or advocating for yourself at work, you will learn how to make routines work with your needs—not against them. Tune in for encouragement around autistic self-awareness, stress management for autistic adults, neurodivergent leadership without burnout, and meaningful success on your own terms.

Subscribe to CrazyFitnessGuy Elite Podcast for early access, actionable tips, and ongoing support on your entrepreneurial journey. Don't miss out—unlock the secrets of creativity in business and fuel your creative mindset today! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Wellness Beyond Burnout | Realistic Fitness for Neurodivergent Men

Fri, 25 Apr 2025 11:00:00 -0400

Depression, shutdown cycles, and burnout hit neurodivergent men hard—and fitness culture ignores them completely. In this episode, Jimmy Clare talks autism burnout prevention and sensory-friendly healing through adaptive movement that actually fits your life. Discover how gentle stretching, walking, and mobility work become realistic energy management tools, plus honest conversations about depression and why "no excuses" fitness fails neurodivergent men.

What you will learn:

Why unmasking (even a little) can be life‑changing for neurodivergent men
How therapy, coaching, and honest conversations can reduce shame and isolation
Simple ways to start opening up when you have spent years staying quiet
How gentle fitness and tiny routines can support mental health without toxic grind culture
Why "always being strong" is exhausting for autistic and neurodivergent men—and what a kinder version of strength can look like

If you are tired of pretending you are okay when you are not, this episode offers compassion, real stories, and a reminder that struggling does not make you weak—and that you do not have to do it alone.

Support the show:

Support the show: https://www.crazyfitnessguy.com/support/
Become a CFG Elite member: https://bit.ly/CFG-Elite-Podcast
Shop CFG Mall (merch): https://bit.ly/CFG-Mall
Buy Me a Virtual Smoothie: https://bit.ly/support-CFG

Follow Jimmy & CrazyFitnessGuy:

Main Site: https://c.f.g.crazyfitnessguy.com/
Jimmy's Site: https://jimmy.crazyfitnessguy.com/

Affiliates & favorite tools:

Vista Social: https://bit.ly/jimmy-vistasocial
MissingLettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan: https://bit.ly/jimmy-recommends-postoplan
Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave Us A Review:

Share your thoughts: https://bit.ly/Review-CFG

Want To Be A Guest?

Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Building Real Friendships | Autistic Emotional Health Beyond Masking

Fri, 11 Apr 2025 11:00:00 -0400

Authentic friendships for autistic adults start with sensory-friendly boundaries and self-acceptance—not masking. Jimmy Clare shares real-life strategies for building emotional resilience through genuine connection, practical limits, and honest communication. Discover how honoring your sensory needs actually protects your mental health and creates the friendships that stick—without the toxic positivity.

What to expect: - Real-life stories showcasing the impact of emotional support on men's mental health - Practical advice for cultivating true friendship and building a supportive community - Tips on nurturing meaningful relationships that empower you to thrive Become a CrazyFitnessGuy Elite Podcast member for early access and help support our mission!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Realistic Fitness Advice for Neurodivergent Adults: Move Beyond “I’m Broken” with Coach Austin Page

Fri, 28 Mar 2025 11:00:00 -0400

For many autistic and neurodivergent adults, the belief “I’m broken” can grow from years of misunderstanding, masking, criticism, and trying to fit into environments that were not designed for them. In this episode, Jimmy Clare sits down with Coach Austin Page to explore sensory friendly routines, self-acceptance, and practical ways to rewrite self-limiting beliefs.

Together, they discuss how to recognize harmful internal narratives, build autistic self-awareness, reconnect with your strengths, and create routines that support your actual needs. This is a judgment-free conversation about neurodivergent empowerment, autistic mental wellness, emotional resilience, and making progress without pretending to be someone you are not. Viewing autism through a strengths-based lens, accommodating genuine needs, and building supportive relationships can support self-acceptance and well-being.

If you have felt held back by shame, old labels, or the pressure to mask, this episode offers a more compassionate message: you are not broken. You may need different tools, support, boundaries, and environments to thrive—and that is valid.

What you will learn:

How Austin began to confront and rewrite his self‑limiting beliefs after his accident
Motivation strategies that actually work when you feel tired, discouraged, or easily overwhelmed
The role of gentle, sustainable fitness in healing both body and mind
How to build resilience using small steps instead of all‑or‑nothing thinking
Why dynamic stretches can often be more helpful than only static stretching in many routines

If you have ever thought "it's too late for me," this episode is your reminder that you can still make changes at your own pace, in a way that fits your unique brain and life.

Support the show:

Support the show: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy:

Main Hub: https://c.f.g.crazyfitnessguy.com/
Jimmy's Site: https://jimmy.crazyfitnessguy.com/

Affiliates & Favorite Tools:

Vista Social: https://bit.ly/jimmy-vistasocial
MissingLettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan: https://bit.ly/jimmy-recommends-postoplan
Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave Us A Review:

https://bit.ly/Review-CFG

Help Support CrazyFitnessGuy:

CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast
CFG Mall (merch): https://bit.ly/CFG-Mall
Buy Me a Virtual Smoothie: https://bit.ly/support-CFG

Want To Be A Guest?

Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Adaptive Movement Autism: From Near-Death to Neurodivergent Self-Empowerment

Fri, 14 Mar 2025 11:00:00 -0400

Sensory-friendly healing after trauma doesn't mean forcing yourself back to baseline. Jimmy Clare shares how a near-death experience became a catalyst for autistic emotional resilience—and why respecting your nervous system's real limits is the actual comeback. Discover why tiny, judgment-free routines stick when "discipline" fails, and how emotional resilience strategies that honor your body (not punish it) rewire your relationship with movement and safety. No drill sergeant required.

In this trailer, you will:

Hear how a near‑death experience became a turning point instead of the end of the story
Get a feel for the guest's journey from "I don't care anymore" to "I'm ready to try again"
Learn why small, consistent habits can matter more than dramatic overnight changes
Preview practical, gentle motivation strategies you will hear more about in the full episode

If you have ever thought "maybe this is just who I am now," this trailer is your invitation to listen in, feel less alone, and see what is possible when you start making small, compassionate changes.

Support the show and unlock more motivational, autism‑friendly content:

Support the show: https://www.crazyfitnessguy.com/support/
Follow Jimmy & CrazyFitnessGuy:
https://c.f.g.crazyfitnessguy.com/
https://jimmy.crazyfitnessguy.com/
Affiliates:
Vista Social: https://bit.ly/jimmy-vistasocial
MissingLettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan: https://bit.ly/jimmy-recommends-postoplan
Hydro Flask: https://bit.ly/jc-recommends-hydro-flask
Leave Us A Review: https://bit.ly/Review-CFG
Help Support CrazyFitnessGuy:
CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast
CFG Mall: https://bit.ly/CFG-Mall
Buy Me a Virtual Smoothie: https://bit.ly/support-CFG
Want To Be A Guest? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness Disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Creative Burnout Recovery | Music, Art & Autistic Wellness

Fri, 28 Feb 2025 12:00:00 -0400

Creative expression and sensory-friendly healing go hand-in-hand. In this episode, Jimmy Clare explores how music, art, rhythm, and imagination support grounding, emotional regulation, and autistic wellness—without judgment or pressure to perform. You'll learn practical, low-pressure ways to use creativity for burnout recovery: comfort playlists, goal-free drawing, short creative sessions, and sensory-aware art choices. Because sometimes the best self-care tool is permission to create badly.

Follow Jimmy & The CrazyFitnessGuy® Show:

CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/
Jimmy's site: https://jimmy.crazyfitnessguy.com/

Affiliates (using these links helps support the show):

Vista Social: https://bit.ly/jimmy-vistasocial
Missinglettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan: https://bit.ly/jimmy-recommends-postoplan
Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave us a review:

Share your feedback about The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

Support CrazyFitnessGuy:

CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast
CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall
Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Art as Nervous System Reset | Sensory-Friendly Self-Care for Autism Burnout

Fri, 14 Feb 2025 12:00:00 -0400

Creativity can be more than a hobby—it can be a personal, judgment-free way to pause, express emotions, and explore what helps you feel grounded. In this trailer, Jimmy Clare previews a conversation about sensory friendly routines, art, and creative practices that support emotional regulation and neurodivergent mental wellness.

Discover how drawing, painting, music, color, texture, and low-pressure creative time can become part of a personalized self-care routine. The focus is not on being “good” at art or forcing yourself to calm down; it is about noticing your sensory preferences, recognizing early signs of overwhelm, and making space for creative expression in ways that work for you. Creative expression and sensory engagement can help some autistic adults identify or communicate feelings, but useful strategies should always be individualized.

This trailer introduces an upcoming discussion on neurodivergent creative expression, sensory friendly self-care, autistic mental wellness, and emotional resilience. Tune in for practical encouragement to create more calm, flexibility, and self-awareness—one small creative routine at a time.

. In this exciting trailer, you'll get a sneak peek into: - Powerful stories of resilience and hope through art and music - Expert insights into how creativity shapes our minds and emotions - Practical tips for using artistic expression to reduce stress and boost emotional regulation Whether you're an artist, a music lover, or simply curious about the psychology of creativity, this episode will inspire you to harness your own creative power for better mental health. Subscribe now to be the first to hear the full episode, and unlock early access plus exclusive features with CrazyFitnessGuy Premium! For more resources, support, and updates, follow Jimmy & CrazyFitnessGuy:Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory Friendly Routines for Neurodivergent Creators: Podcast Growth, Monetization, and Purpose with Rory Paquette

Fri, 31 Jan 2025 12:00:00 -0400

Podcast growth should not require you to sacrifice your health, energy, or sense of purpose. In this episode, Jimmy Clare talks with Rory Paquette about sensory friendly routines for neurodivergent creators who want to build, grow, and monetize a podcast without falling into burnout.

Together, they explore practical podcast growth strategies, realistic approaches to monetization beyond ads, and how to use analytics as useful feedback instead of a source of constant pressure. You will hear ideas for shaping a sustainable content workflow, protecting creative energy, and making decisions that align with your values and audience.

This conversation is for autistic and neurodivergent podcasters, creators, and entrepreneurs looking for marketing for autistic creators, neurodivergent energy management, leadership without burnout, and a more purposeful path to podcast success. Consistent formats, clear structure, manageable segments, and accessible show notes can support a more neurodivergent-friendly podcast experience for both creators and listeners

Follow Jimmy & CrazyFitnessGuy:

Support the show: https://www.crazyfitnessguy.com/support/
CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/
Jimmy's site: https://jimmy.crazyfitnessguy.com/

Connect with Rory Paquette:

Facebook: Rory Paquette
Instagram: @rorypaquette

Affiliates (these links help support the show):

Vista Social: https://bit.ly/jimmy-vistasocial
Missinglettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan: https://bit.ly/jimmy-recommends-postoplan
Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave us a review:

Share your feedback about The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

Help support CrazyFitnessGuy:

CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast
CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall
Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch

Fitn...

Sensory-Friendly Podcasting: Wellness Tips for Neurodivergent Success

Fri, 17 Jan 2025 16:00:00 -0400

Can autistic creators grow a podcast without constant pressure, masking, or burnout? Calm Content Creation explores a more sustainable path.

This trailer introduces a show centered on realistic fitness advice, sensory-friendly self-care, neurodivergent energy management, autism mental health, and adaptive workout strategies that support content creation rather than compete with it. You’ll hear practical ideas for podcast consistency, creative burnout recovery, and autism-friendly fitness routines—without perfectionism or hustle culture.

Creator burnout can involve prolonged stress and depleted motivation; batching, planning rest, and creating clearer boundaries are common sustainable-production approaches. Subscribe if you want podcast growth that leaves room for your nervous system, health, and creativity.

Free AI Based Chrome productivity blocker defends against websites, keywords, and adult contentPodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!TickTick To Do ListJoin millions of people to capture ideas, organize to-dos, and make the most of your lifeDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory Friendly Routines: Avatar Wisdom for Autistic Adults

Fri, 13 Dec 2024 12:00:00 -0400

What can Avatar: The Last Airbender teach autistic adults about emotional resilience and nervous system regulation? In this episode, Jimmy Clare explores sensory-friendly healing through special interests, discussing how fandom and creative comfort tools support autistic emotional health without burnout. Perfect for autistic adults using creative passions as grounding practices and self-awareness tools.

Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Avatar's Legacy | Neurodivergent Leadership & Wellness Wisdom

Fri, 06 Dec 2024 12:00:00 -0400

Welcome to an Avatar-inspired exploration of realistic fitness advice, neurodivergent empowerment, and leadership without burnout. This trailer introduces a series for autistic adults and neurodivergent creators ready to challenge old expectations, trust their perspectives, and lead boldly on their own terms.

We’ll explore autistic workplace wellness, nervous system regulation, neurodivergent energy management, autism burnout prevention, and values-driven influence through stories and wisdom from Avatar: The Last Airbender. Leadership development for autistic people can benefit from structure, mentorship, and real-world opportunities—not pressure to mask or conform.

Subscribe to CrazyFitnessGuy Premium Podcast to unlock the full episode before it's released everywhere:Free AI Based Chrome productivity blocker defends against websites, keywords, and adult contentPodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!TickTick To Do ListJoin millions of people to capture ideas, organize to-dos, and make the most of your lifeDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-Friendly Home Spaces | Autistic Wellness Tips for Calm Environments

Fri, 22 Nov 2024 12:00:00 -0400

Autistic wellness tips for creating calm home spaces without the perfection pressure. In this episode, we explore sensory-friendly healing through practical adjustments: adjustable lighting, noise management, predictable zones, low-pressure organization, and ADHD executive function strategies. Your home doesn't need to be picture-perfect—it needs to work for *your* nervous system. Learn how to shape spaces around comfort, regulation, and everyday needs without the burnout.

Support the show:

Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy:

CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/
Jimmy's site: https://jimmy.crazyfitnessguy.com/

Affiliates (these links help support the show):

Vista Social: https://bit.ly/jimmy-vistasocial
Missinglettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan: https://bit.ly/jimmy-recommends-postoplan
Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave us a review:

Share your feedback about The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

Help support CrazyFitnessGuy:

CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast
CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall
Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch

Calming Home Design | Sensory Friendly Routines for Autistic & ADHD Families

Fri, 08 Nov 2024 12:00:00 -0400

Welcome to a conversation about sensory friendly routines, intentional home design, and creating calmer spaces for neurodivergent families. This trailer introduces an episode focused on practical, compassionate ways to make home feel more supportive—not more demanding.

We’ll explore sensory-friendly wellness, autism-friendly home routines, ADHD executive function strategies, and simple environmental changes that can reduce daily friction. Expect ideas around lighting, sound, textures, organization, predictable activity zones, and flexible spaces for rest, focus, movement, and connection.

There is no universal “neurodivergent home.” The most useful space is one shaped by the needs, preferences, and autonomy of the people who use it. Sensory-space guidance commonly recommends offering adjustable sensory input, quieter low-traffic areas, and options tailored to the individual.

Free tools Jimmy uses and loves:

Podcastle – record, edit, and transcribe with AI in one place: https://podcastle.ai/
Block P – AI-based Chrome productivity and content blocker: https://chromewebstore.google.com/detail/blockp-ai-website-app-por/llfdaleknghepofjcleahemgndnaghhk

Disclaimer: Some links may be affiliate links. If you make a purchase, Jimmy may receive a commission at no extra cost to you.

Support & follow CrazyFitnessGuy:

Support the show: https://www.crazyfitnessguy.com/support/
CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/
Jimmy's site: https://jimmy.crazyfitnessguy.com/

Affiliates (these links help support the show):

Vista Social: https://bit.ly/jimmy-vistasocial
Missinglettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan: https://bit.ly/jimmy-recommends-postoplan
Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave us a review:

Share your feedback about The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

Help support CrazyFitnessGuy:

CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast
CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall
Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Neurodivergent Creativity: Sensory Friendly Routines for Fantasy Writers

Fri, 01 Nov 2024 03:00:00 -0400

What does it take to write young adult fantasy when your brain creates, focuses, and processes ideas differently? In this episode, Megan and Alicia join Jimmy Clare to discuss sensory friendly routines, YA fantasy writing, imagination, and neurodivergent creativity.

The conversation explores creative burnout recovery, judgment-free creative practices, special interests, and sustainable habits for neurodivergent living. Whether you are outlining a magical world, revising a first draft, or trying to protect your creative energy, this episode offers an encouraging look at building a writing practice around your actual needs.

For writers developing neurodivergent characters, meaningful representation benefits from avoiding stereotypes and portraying characters as full people with motivations, relationships, strengths, and challenges beyond a diagnosis.

Sensory Friendly Routines: Academy Magical Creatures | Creativity Trailer

Mon, 14 Oct 2024 11:00:00 -0400

Sensory-friendly healing through neurodivergent creativity—no hustle culture required. In this episode, explore how autistic adults can use fantasy, storytelling, and imaginative play to process emotions and build emotional resilience without perfectionism or burnout. Discover judgment-free creative practices that work with your sensory and energy limits, inspired by Academy Magical Creatures.

.Free AI Based Chrome productivity blocker defends against websites, keywords, and adult contentPodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!DeepstashLearn new things every day!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory Friendly Routines for Writer’s Block | Jay Reece on Autistic Energy

Tue, 17 Sep 2024 11:00:00 -0400

Writer’s block is not always a lack of ideas. For autistic and ADHD writers, it can be connected to sensory overload, low energy, perfectionism, task initiation, or creative burnout. In this episode, YA author Jay Reece joins Jimmy Clare to explore sensory friendly routines for sustainable storytelling.

They discuss neurodivergent creativity, autistic energy management, writer’s block, special interests, and judgment-free creative practices. You’ll hear practical perspectives on protecting your creative energy, lowering the pressure to produce, and returning to your story in ways that fit your real life.

This is a conversation for writers who want to create consistently without treating every pause as failure. Autistic writers commonly describe adapting routines to their energy, using brief task-initiation goals, capturing ideas in notes or voice recordings, and building recovery time into creative work.

In this episode, you'll explore: - Jay Reece's storytelling journey and the inspiration behind his popular young adult fiction novels - Proven tips for breaking through writer's block and reigniting your creativity - The importance of setting boundaries and mastering time management as an authorFree AI Based Chrome productivity blocker defends against websites, keywords, and adult contentSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Overcoming Writer’s Block: Sensory Friendly Routines for Creativity (Trailer)

Fri, 13 Sep 2024 11:00:00 -0400

Writer’s block can feel especially draining when sensory overload, burnout, or pressure to be perfect gets in the way. In this trailer, Jimmy Clare shares a preview of sensory friendly routines for reconnecting with creativity, building sustainable habits for neurodivergent living, and finding inspiration without judgment.

Free AI Based Chrome productivity blocker defends against websites, keywords, and adult contentSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Gentle Motivation for Neurodivergent Minds: Sensory Friendly Routines with Pete

Fri, 30 Aug 2024 11:00:00 -0400

Motivation does not have to come from pressure, urgency, or forcing yourself through overwhelm. In this episode, Jimmy Clare and Pete explore sensory friendly routines, neurodivergent motivation, and small ways to make priorities and time feel more manageable.

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Emotional Resilience Strategies | Neurodivergent Self-Care That Actually Works

Mon, 19 Aug 2024 11:00:00 -0400

Mindset advice shouldn't demand masking or pushing through overload—it should fit your real neurodivergent life. In this episode, Jimmy Clare talks with Pete from Fire in the Belly about sensory-friendly routines, neurodivergent motivation, and how emotional resilience actually builds when you stop fighting your brain. No toxic positivity, just what sticks. Perfect for autistic adults tired of "no excuses" wellness culture.

Free AI-based tools Jimmy uses: Podcastle – edit, transcribe, and record with AI in one place: https://podcastle.ai/ Block P – AI-based Chrome productivity and content blocker: https://chromewebstore.google.com/detail/blockp-ai-website-app-por/llfdaleknghepofjcleahemgndnaghhk Deepstash – learn new things every day: https://deepstash.com/

Disclaimer: This post contains affiliate links. If you make a purchase, Jimmy may receive a commission at no extra cost to you.

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Say No With Confidence | Sensory-Friendly Self-Care for Autistic Adults

Wed, 31 Jul 2024 11:00:00 -0400

Protecting your peace starts with honoring your limits. In this episode, autistic emotional health and sensory-friendly self-care meet real-world boundary-setting. Jimmy Clare shares plain-spoken scripts for saying no without guilt, how to recognize sensory depletion before burnout hits, and why neurodivergent energy management isn't selfish—it's survival. Learn creative ways to prioritize rest and build realistic emotional resilience into your everyday routine, no toxic positivity required.

Key Takeaways: - How to say no with confidence - Simple steps to set healthy boundaries - Creative ways to prioritize me time in your busy schedule Tune in and start your journey towards a more empowered, joyful you! Don't forget to follow CrazyFitnessGuy for more inspiration and support. For show notes, resources, and ways to support the podcast, visit the links in the episode description. Your path to healthy boundaries and a happier you starts here—listen now!About The GuestTina Hicks is a health coachSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Saying No as Self-Care | Sensory-Friendly Routines for Emotional Health

Mon, 15 Jul 2024 11:00:00 -0400

Saying no can be a sensory-friendly act of self-care. In this episode, Jimmy Clare explores sensory friendly routines, autistic stress management, and practical ways to protect your energy, time, and emotional well-being through boundaries that honor your real needs.

PodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!DeepstashLearn new things every day!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Realistic Fitness Advice: Self-Acceptance for a Kinder Neurodivergent You

Fri, 28 Jun 2024 11:00:00 -0400

Wellness works best when it leaves room for rest, changing capacity, and being human. This episode combines realistic fitness advice with neurodivergent self-care, helping you let go of all-or-nothing thinking and make choices that support your body and mental wellness without shame.

About the guest Krist Morrow is a disabled veteran, author, and award-winning journalist/photographer from Texas living with Tourette's in South Carolina.

Connect with the guest Kristof Morrow: The Art of Epic Fantasy Literature: https://www.kristofmorrow.com/

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Guilt-Free Rest | Emotional Resilience Strategies for Autistic Adults

Mon, 17 Jun 2024 11:00:00 -0400

You do not have to earn rest, kindness, or acceptance. In this trailer, Jimmy Clare offers a gentle preview of sensory friendly routines, self-forgiveness, and neurodivergent wellness tools for releasing guilt and treating yourself with more compassion.

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Autistic Wellness Tips: Movement That Feels Safe, Not Punishing

Sat, 01 Jun 2024 02:00:00 -0400

Healing is not one-size-fits-all, especially for autistic and neurodivergent adults. This episode explores adaptive movement autism, the mind-body connection autism, and gentle practices that can support self-awareness, nervous system regulation, and a more compassionate relationship with your body.

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Spiritual Wellness for Autistic Adults | Sensory-Friendly Self-Discovery

Tue, 21 May 2024 02:30:00 -0400

Wellness can be practical, personal, and flexible. This trailer combines realistic fitness advice with gentle spirituality, exploring the mind-body connection autism and supportive approaches to neurodivergent energy management. Discover mindful living for neurodivergents and judgment-free wellness habits that respect your needs and capacity.

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Creative Problem-Solving Autism | Building a Business That Respects Your Needs

Fri, 26 Apr 2024 11:00:00 -0400

Entrepreneurship does not have to mean constant hustle or working against your needs. Jimmy Clare talks with Virginia Rose about problem-solving, self-advocacy, and sensory friendly routines that can help neurodivergent entrepreneurs protect focus, manage energy, and build a purpose-driven path.

In this episode, listeners will learn how to:

Apply practical problem-solving skills when business and life do not go as planned
Approach networking in ways that feel more comfortable for autistic and neurodivergent people
Turn a unique perspective into a genuine business advantage
Pursue long-term, sustainable growth instead of burnout-driven "grind" culture

About the guest: Virginia Rose is a Celebrity Published Fashion Photographer, artist, best-selling author, and model who helps brands and individuals tell powerful visual stories through her creative work.

Support CrazyFitnessGuy and the show:

Support the show: https://www.crazyfitnessguy.com/support/
Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-Podcast
Shop the CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall
More ways to support CrazyFitnessGuy: https://bit.ly/support-CFG
Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support

Connect with Jimmy & CrazyFitnessGuy:

All CrazyFitnessGuy links: https://c.f.g.crazyfitnessguy.com/
Jimmy's personal hub: https://jimmy.crazyfitnessguy.com/

Affiliates Jimmy recommends:

Vista Social: https://bit.ly/jimmy-vistasocial
Missinglettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan:

Adaptive Movement Autism: Reframing Setbacks and Building Resilience (Trailer)

Mon, 15 Apr 2024 11:00:00 -0400

Movement can support resilience when it is adapted to your body, capacity, and sensory needs. Hear a preview of adaptive movement autism, embodied wellness neurodivergent practices, and practical ways to see difficult days as information—not proof that you should give up.

Unlock this episode early by subscribing to CrazyFitnessGuy Premium Podcast!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Realistic Fitness Advice for Neurodivergent Bodies: Expert Strategies with David

Fri, 29 Mar 2024 21:00:00 -0400

There is no universal “right” way to exercise. This episode offers realistic fitness advice for neurodivergent adults, including simple fitness routines, adaptable workout strategies, and practical ideas for building consistency without shame, perfectionism, or all-or-nothing expectations.

- Tips for individuals with cerebral palsy to achieve workout goals
- Focus on abilities, set realistic goals, adapt exercises
- Seek professional guidance, listen to your body, stay consistent and positive

About The GuestCerebral Palsy and Fitness Podcast and works at My Brothers Keeper and Motivational SpeakerConnect With The GuestDavid Erik | Facebook Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Beyond the Gym Guilt | Judgment-Free Fitness for Neurodivergent Wellness

Tue, 19 Mar 2024 02:00:00 -0400

Judgment-free fitness for neurodivergent and disabled bodies? David Erik breaks down how to build sensory-friendly movement without toxic hustle culture. In this episode, discover practical strategies for setting ambitious goals while honoring physical limitations and neurodivergent energy patterns. Real stories. Actionable tips. The motivation you actually need—not the kind that burns you out.

Goal Setting Without Shame | Autistic Wellness & Accountability

Fri, 01 Mar 2024 03:30:00 -0400

Skip the toxic "crush your goals" language. Try: "Ready to plan a 2024 year that doesn't require masking or burnout? With Len DeCarmine, Jimmy explores how autistic adults can set SMART goals without shame—breaking big dreams into sensory-friendly steps, finding accountability that actually works, and building emotional resilience through realistic planning. Learn why neurodivergent self-care planning looks different (and works better) when you stop forcing the same tired productivity hacks."

Connect With The Guesthttps://www.lendecarmine.com/Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Gentle Growth Goals | Neurodivergent Wellness Tips for Tired Brains

Tue, 20 Feb 2024 19:53:00 -0400

Neurodivergent wellness doesn't mean crushing goals—it means planning smarter. In this preview, Jimmy Clare sits down with coach Len DeCarmine to explore calm, realistic goal-setting strategies for autistic and neurodivergent adults managing overload, fatigue, and sensory challenges. Skip the hustle mindset. Learn sustainable habits that actually work on low-energy, distracted, or burned-out days. Perfect for anyone tired of judgment-free fitness talk that's still secretly pushy.

Listeners will hear hints of how to:

Build a gentler mindset that does not scream at them when they "fall behind"
Turn big goals into small, doable next steps
Use accountability partners who support, not shame
Move toward a calmer, more satisfying life without burning out

Support CrazyFitnessGuy and the show:

Support the show: https://www.crazyfitnessguy.com/support/
Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-Podcast
Shop the CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall
More ways to support CrazyFitnessGuy: https://bit.ly/support-CFG
Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support

Follow Jimmy & CrazyFitnessGuy:

All CrazyFitnessGuy links: https://c.f.g.crazyfitnessguy.com/
Jimmy's personal hub: https://jimmy.crazyfitnessguy.com/

Affiliates Jimmy recommends:

Vista Social: https://bit.ly/jimmy-vistasocial
Missinglettr: https://bit.ly/jimmy-recommends-missinglettr
Postoplan: https://bit.ly/jimmy-recommends-postoplan
Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Autistic Wellness Tips: Calming Overloaded Brains on Heavy Days

Wed, 31 Jan 2024 19:45:00 -0400

Sensory-friendly relaxation and nervous system regulation aren't luxuries—they're essential wellness skills for autistic and neurodivergent adults. In this episode, Jimmy Clare and wellness broadcaster Joann Tierney-Daniels explore calm, judgment-free techniques to soothe an overloaded brain on anxious, tense, or emotionally heavy days. Forget optimization; this is about sustainable self-care that actually feels doable.

Listeners will learn how to:

Use small relaxation practices to calm their body when their brain is racing
Notice stress signals earlier, before they hit full burnout or shutdown
Build gentle, sensory-friendly routines that support emotional health
Think about wellness in a more holistic way that includes mental, emotional, and physical needs

About the guest: Joann Tierney-Daniels has a multi-faceted background in community and human services, wellness, leadership, and broadcast media. She is the Executive Director of Diversity Programming at the Coast 2 Coast Entertainment Network and draws on her experience to help people live more grounded, emotionally healthy lives.

Subscribe on YouTube:

CrazyFitnessGuy YouTube channel: http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel

Manage Anxiety Naturally | Sensory Friendly Healing for Neurodivergent Minds

Tue, 23 Jan 2024 19:36:00 -0400

Manage anxiety without meds or meditation shame. Joann Tierney-Daniels shares sensory-friendly calm techniques designed specifically for autistic adults—practical mindfulness tools that honor how your neurodivergent brain actually works. Learn sustainable wellness routines, emotional resilience strategies, and the permission you didn't know you needed. No overwhelm. No judgment. Just what actually sticks for autistic emotional health.

Luke Murphy on Thrillers | Sensory-Friendly Storytelling for Autistic Wellness

Tue, 19 Dec 2023 03:30:00 -0400

When autistic burnout hits, rest alone isn't always enough—sometimes your nervous system needs immersive escape. Crime fiction author Luke Murphy shares how complex thrillers and storytelling work as sensory-friendly mental health tools for neurodivergent adults. Discover why escapism isn't selfish, how reading supports emotional resilience and burnout recovery, and what makes a story genuinely restorative (not just numbing). No hustle culture. No judgment. Just real talk on sensory-friendly healing that actually works.

Key Takeaways: - In-depth discussion of Luke Murphy's new thriller, 'The Cradle Will Fall' - A suspenseful synopsis and exploration of the novel's most intense moments - Insights into what drives Luke Murphy to keep crafting captivating crime novels About The GuestLuke Murphy is a Canadian Crime Novelist.Connect With The Guesthttps://www.authorlukemurphy.com/Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channelSponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiLearn new ideas every day with Deepstash Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Wellness Tips for Thriving Writers | Building Creative Careers Your Brain Can Handle

Sat, 09 Dec 2023 03:00:00 -0400

Neurodivergent wellness tips aren't just for fitness—they're the foundation of thriving creative careers. In this episode, thriller author Luke Murphy shares how sensory-friendly writing practices, intentional mindfulness, and judgment-free creative processes fuel sustainable storytelling and emotional resilience. Perfect for autistic adults navigating creative burnout, perfectionism, and the pressure to produce. Discover how wellness principles apply to any passion when you stop fighting your neurodivergent brain.

Autistic Emotional Health & Leadership | Healing Burnout Without Toxic Positivity

Fri, 01 Dec 2023 03:00:00 -0400

Emotional resilience for autistic adults isn't about "bouncing back"—it's about rewiring limiting beliefs and building sustainable wellness without toxic hustle culture. Jay Reace shares lived-experience strategies to recognize negative thought patterns unique to neurodivergent brains, set goals that fuel recovery instead of burnout, and transform workplace trauma into authentic leadership. No judgment, no toxic positivity—just what actually sticks.

Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channelSponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiLearn new ideas every day with Deepstash Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Beyond Self-Doubt | Autism Mental Health Strategies for Lasting Transformation

Tue, 14 Nov 2023 03:00:00 -0400

Ready to break through limiting beliefs and unlock lasting fulfillment? Join Jimmy and the CrazyFitnessGuy community as we explore autism mental health breakthroughs with Jay Reace. Discover gentle, evidence-based techniques for emotional resilience and overcoming self-doubt—all designed for autistic and neurodivergent minds. This trailer introduces proven strategies for sustainable mindset shifts without toxic positivity. Subscribe to unlock the full episode and transform how you navigate mental blocks.

Subscribe to CrazyFitnessGuy Premium Podcast to access this transformative episode before it's released everywhere!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-Friendly Self-Care | Building Resilience Without Burnout

Wed, 01 Nov 2023 02:00:00 -0400

Neurodivergent mental wellness doesn't mean chasing hustle culture. In this episode, we explore sensory-friendly self-care and emotional resilience strategies with Loren Harris—discovering how autistic and neurodivergent adults can build sustainable motivation, set meaningful goals, and protect mental health without masking or burning out. Learn practical techniques rooted in lived experience, not typical fitness rhetoric.

. About The GuestLOREN MICHAELS-HARRIS strives to motivate, inspire, and uplift every person that crosses his path. He shows those that want to know that while life is full of challenges, it is our challenges that provide opportunity.Connect With The Guesthttps://lorenmichaelsharris.com/Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Mental Health Meets Motivation | Energy Management for Autistic Achievers

Tue, 24 Oct 2023 02:00:00 -0400

Sustainable motivation doesn't require hustle. Join Jimmy Clare and Loren Michaels Harris for insider secrets on neurodivergent energy management and emotional resilience that actually protect your mental health. Learn judgment-free strategies that fuel autistic achievers without burnout—no toxic positivity, just what sticks. This exclusive trailer reveals how to build motivation that respects your brain's real limits.

Subscribe to CrazyFitnessGuy Premium Podcast for early access to this episode and start your journey toward lasting motivation today!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Perfectionism & Autistic Burnout | Break Free with Self-Awareness Strategies

Sat, 30 Sep 2023 02:00:00 -0400

Perfectionism drives burnout for many neurodivergent adults—but breaking free doesn't require another rigid system. In this episode, stress management coach Valerie joins host Jimmy Clare to explore how autistic self-awareness can replace perfectionism with compassion. Discover practical, sensory-friendly tools to reduce stress, set realistic expectations, and reclaim your energy without judgment. Perfect for anyone ready to stop masking through "perfect" and start living authentically.

About The GuestValerie is a stress management coachConnect With The GuestSubscribe To Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Mental Wellness for Neurodivergents | Mindfulness Without Overwhelm

Mon, 18 Sep 2023 20:20:00 -0400

Autism mental health & sensory-friendly mindfulness matter—especially when overwhelm peaks. In this trailer, Valerie shares practical, judgment-free stress relief techniques designed for neurodivergent bodies and nervous systems. Discover digital-free grounding practices, embodied resilience strategies, and why traditional mindfulness apps overstimulate many autistic adults. Learn how to build emotional resilience without forcing change. Perfect for neurodivergent wellness seekers navigating burnout recovery and calm, sustainable self-care.

Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sibling Resilience in Autism | Sensory-Friendly Healing Strategies

Fri, 01 Sep 2023 02:30:00 -0400

Growing up as a sibling to someone with disabilities teaches autistic emotional health lessons no wellness guru can script. In this episode, Jimmy talks with Annie Treml about how sibling relationships shape resilience strategies, burnout prevention, and sensory-friendly healing—and why that lived experience matters more than any caregiver advice. From acceptance to advocacy: the journey that actually sticks.

Empathy and Understanding: Siblings of individuals with autism develop a unique sense of empathy and understanding, fostering a deep bond with their autistic brother/sister.
Challenges and Triumphs: Exploring the shared challenges and triumphs that shape the sibling's journey while navigating the complexities of autism.
Support and Advocacy: Highlighting the role of siblings as advocates, promoting awareness, and fostering a supportive environment for their autistic sibling.
Personal Growth and Resilience: How the experience of growing up with an autistic sibling cultivates personal growth and resilience, influencing their perspectives and shaping their lives in meaningful ways.

About The Guest Having grown up the eldest sibling to a person with disabilities, Annie Treml is the go-to guide among special needs families ready to transform their siblings.. Connect With The Guest https://view.flodesk.com/pages/5fcaa55de42a8e449eb8b796 Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Siblings, Emotional Bonds | Family Wellness Without Burnout

Tue, 22 Aug 2023 02:00:00 -0400

Discover the powerful emotional connections that shape families with autism in this heartfelt trailer for "Emotional Connections: Growing Up with Autistic Siblings in Families with Autism." Listen as we share inspiring stories from families who have experienced the unique journey of growing up with autistic siblings. Through genuine conversations and personal reflections, we explore the everyday challenges, unforgettable triumphs, and the deep bonds that develop within families with autism. If you're seeking real stories about resilience, compassion, and the unconditional love that grows when siblings support each other, this episode is for you. Be inspired by the unity and acceptance that emerges when growing up with autistic siblings. Subscribe to CrazyFitnessGuy Premium Podcast for early access to this touching episode.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Structure for Autistic Thriving | Embracing Neurodiversity in Wellness

Tue, 01 Aug 2023 02:00:00 -0400

Discover autism wellness tips and sustainable structure that actually work for neurodivergent minds. Sam Mitchell, creator of Autism Rocks and Rolls, shares his lived experience with autistic burnout recovery and why neurodivergent-affirming approaches to health build lasting resilience. Learn how embracing your unique brain—not fighting it—unlocks the empowerment and sustainable habits that typical wellness advice misses for autistic adults.

About The Guest Sam is a high-functioning human being on the autism spectrum, but he has a mission: to show people that he is not broken, does not need to be fixed, there is no normal in this world, and he is successful, WITH autism. Sam wants to celebrate the successes of all. He embraces who he is and feels as though everyone should do the same. His mission has caught on and this powerful and extraordinary idea is catching on and gotten the world's attention. People are differently-abled, not disabled. Connect With The Guest https://autismrocksandrolls.com/ Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Beyond Labels: Autistic Wellness Tips From Real Perspectives

Tue, 25 Jul 2023 02:00:00 -0400

Discover neurodivergent wellness through an autistic lens. In this trailer for Autism Untangled with Sam Mitchell, explore how sensory-friendly perspectives reshape what "health" really means for autistic adults. Hear firsthand stories that celebrate spectrum strengths, dismantle myths, and reveal the brilliance thriving within every unique autistic mind. Ready to rethink wellness? Listen now.

Subscribe to CrazyFitnessGuy Premium Podcast for early access, exclusive episodes, and more!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-Friendly Leadership Without Guilt | Neurodivergent Energy Management

Sat, 01 Jul 2023 02:00:00 -0400

Neurodivergent leadership without burnout—is it actually possible? Join Jimmy and Greg Evans to explore how self-reflection, strategic delegation, and sensory-friendly energy management prevent burnout while building sustainable goals. Whether you're managing side hustles, workplace overwhelm, or just reclaiming time for what matters, discover how autistic adults can lead differently without guilt. A lived-experience conversation on sustainable neurodivergent wellness.

[00:00:01] Goal setting, destressing, beach body, 25 books, 100 podcasts.
[00:05:30] Create internal motivation success"
[00:12:16] Tech-savvy problem-solver overcomes challenges.
[00:17:35] Explore inside a computer.
[00:23:38] Control the character's destiny in college.
[00:28:19] Taking time to pursue passions.
[00:33:48] Rethink, delegate, minimalize, automate, brand, retire.
[00:39:51] "Rethink goals, enjoy life now."
[00:45:18] Positive self-reflection and gratitude.
[00:52:53] "Achieving goals without relying on others."

About The Guest Greg Evans is a motivational coach Connect With The GuestSubscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Neurodivergent Resilience: Growth Without Comparison (Trailer)

Tue, 20 Jun 2023 03:00:00 -0400

Comparing yourself to others kills autistic wellness. In this inspiring trailer, our guest reveals how neurodivergent individuals can set meaningful goals—and actually sustain them—by ditching social media comparison and building sensory-friendly routines instead. Learn emotional resilience strategies rooted in lived autistic experience, not neurotypical fitness culture. Discover why progress without burnout starts with self-compassion.

Subscribe to CrazyFitnessGuy Premium Podcast to access the full episode before its public release!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Character Work Without Collapse | Emotional Resilience Strategies from Janet Varney

Thu, 01 Jun 2023 02:00:00 -0400

Ever wondered how neurodivergent creatives protect their emotional resilience while doing deep character work? In this episode, voice acting legend Janet Varney shares how embodying Korra taught her about sensory awareness, authentic self-expression, and sustainable creative practice. Discover practical mental wellness strategies from her lived experience—insights that apply far beyond the recording booth.

Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Voice & Character for Autistic Emotional Health | Sensory-Friendly Self-Care Without Guilt

Tue, 23 May 2023 02:00:00 -0400

Sensory-friendly storytelling isn't just entertainment—it's an emotional resilience tool. When voice acting and narrative are designed for autistic nervous systems, listening becomes a regulation practice. On this episode, we explore how intentional vocal performance, character-centered narratives, and story structure can help autistic adults process overwhelm, practice self-care without guilt, and build the kind of emotional resilience that actually sticks. No perfectionism. No shame. Just what actually works.

Mindfulness for Autistic Adults | Simple Sensory-Friendly Habits That Work

Fri, 28 Apr 2023 11:00:00 -0400

Sensory-friendly mindfulness for autistic adults—without the overwhelming apps. Peiming Sun shares judgment-free, grounded practices that fit neurodivergent life: screen-free techniques, interest-driven self-care, and sustainable habits that prevent burnout. Discover how simple, intentional choices—not meditation hustle—unlock lasting wellness for neurodivergent minds.

About The Guest Originally from Taiwan, Peiming Sun came to the USA as a graduate student in the field of Molecular Biology and Microbiology in 1991. The journey has brought her from a scientist, a stay-home single mother, a small business owner as a real estate investor, a cooking instructor, a food truck operator, and a small restaurant owner. Connect With The Guest https://www.facebook.com/groups/sunnysimplehealthyliving Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Wellness Tips | Nervous-System Friendly Meditation and Stress Relief

Mon, 17 Apr 2023 22:37:00 -0400

Discover sensory-friendly mindfulness designed for autistic adults. Peiming Sun shares practical, digital-free grounding techniques and neurodivergent wellness tips that reduce stress without triggering burnout. Learn how to build a mindfulness practice that respects your unique nervous system and finds lasting calm in everyday moments—no toxic wellness culture required.

Want early access? Subscribe to CrazyFitnessGuy Premium Podcast to listen before anyone else!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Stress Management & Sensory-Friendly Resilience | Autistic Wellness with Wendy Jenkins

Fri, 31 Mar 2023 11:00:00 -0400

Discover how emotional resilience strategies can help autistic and neurodivergent adults handle stress without burnout. In this episode, Jimmy Clare speaks with certified resilience coach Wendy Jenkins about coping techniques built for how our brains actually work. Wendy shares her powerful story as a lung transplant survivor and reveals why traditional resilience training fails neurodivergents—and what works instead. Learn judgment-free, sensory-aware approaches to building true emotional strength for neurodivergent wellness.

About The Guest Wendy Jenkins is a leading certified resilience coach – and as a lung transplant recipient – a living example of resilience. Wendy has coped with an enormous amount of stress and uncertainty in her life: ✔Given two years to live … over thirteen years ago ✔Run several businesses & changed careers three times. Connect With The Guest https://www.readyresilience.com/home Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism Wellness Without the Hustle | Sensory-Smart Self-Care Strategies

Tue, 28 Feb 2023 13:00:00 -0400

Discover autism mental health and sensory-friendly wellness strategies designed for autistic adults tired of the fitness industry's one-size-fits-all approach. In this episode, Jimmy Clare—autistic motivational speaker and founder of CrazyFitnessGuy—breaks down why typical wellness advice overwhelms neurodivergent minds, and shares practical, judgment-free routines that honor your sensory needs. Learn how sustainable habits, emotional resilience, and sensory-aware self-care can transform your relationship with health—without burnout.

What is Podjerky podcast?
Who is the host behind Podjerky?
What makes Podjerky unique?

About The Guest Connect With The Guest https://podjerky.podbean.com/ Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism Wellness Wins: Our 2022 Accomplishments & Sensory-Friendly Breakthroughs

Fri, 27 Jan 2023 12:00:00 -0400

Discover how neurodivergent wellness tips and sensory-friendly strategies shaped 2022 for Jimmy Clare and CrazyFitnessGuy. In this year-in-review episode, we break down our biggest accomplishments, the burnout-prevention lessons that fueled our growth, and what sustainable autism wellness really looks like. Learn how judgment-free approaches transformed our goals into lived wins—and how you can apply the same strategies to your own journey. No hustle culture. Just real, autistic resilience.

Key Takeaways: - A breakdown of CrazyFitnessGuy accomplishments in 2022 - Highlights of Jimmy Clare accomplishments and personal growth - Insight into our biggest goals for 2023 Whether you're looking for motivation, actionable tips, or just want to celebrate a year of hard work, this episode is packed with inspiration.About The Guest Connect With The Guest Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Emotional Health | Stress Management Beyond "Just Relax"

Fri, 16 Dec 2022 18:00:00 -0400

Feeling overwhelmed or struggling to maintain your mental health? Discover expert coping strategies and stress management tips in this inspiring episode featuring Paul Marlow. Learn how to take charge of your mental health with practical advice, actionable tools, and proven techniques to help you manage stress, reduce anxiety, and build resilience in everyday life. Key Take-Aways From The Episode

How to take control of your mental health?
Why taking care of your mental health is important?
What are the benefits of taking care of your mental health?

About The Guest Paul is an ex two sport college athlete and got drafted by the Toronto Blue Jays of the MLB. In 2018 his father passed from cancer and he fell into dark times. Using his knowledge of exercising and healthy eating, Paul created a daily routine to follow and one day get better. Now he has founded Never Alone, a mental health help brand! Connect With The Guest www.weareneveralone.co Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sjögren's Syndrome Management | Neurodivergent Wellness Tips With Divya Dhawan

Fri, 11 Nov 2022 21:30:00 -0400

Living with Sjögren's syndrome means managing persistent dryness—but for neurodivergent adults, sensory sensitivities can amplify the challenge. In this episode, we sit down with Divya Dhawan, a board-certified transformational health coach and Sjögren's thriver, to explore sensory-friendly self-care strategies that actually work. Discover what triggers symptoms, how to honor your nervous system while coping, and practical tips for sustainable wellness without overwhelm. A judgment-free conversation for anyone navigating autoimmune health on neurodivergent terms.

What is Sjögren's syndrome?
How does one get Sjögren's syndrome?
What causes Sjögren's syndrome?
What are the symptoms caused by Sjögren's syndrome?

About The Guest Divya Dhawan is a BOARD CERT. TRANSFORMATIONAL HEALTH COACH | SJOGREN'S THRIVER | SPEAKER | SCEINTIFIC AND HOLISTIC. Connect With The Guest https://dwhealthcoaching.kartra.com/ Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Building Sensory-Aligned Community | Autism Wellness That Actually Works

Fri, 28 Oct 2022 02:00:00 -0400

Autistic wellness tips start with community. In this episode, Jimmy breaks down how autistic adults and neurodivergent leaders can build sensory-friendly healing spaces and support structures that actually reduce burnout. Discover practical ways to strengthen autism health habits in your circles—no inspiration culture, no performative awareness. Just what sticks. Ready to create real change? Tune in for strategies that work with neurodivergent brains, not against them.

.About The Guest Connect With The Guest Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

The 1 Percent More Approach | Sensory-Friendly Self-Care Wins

Fri, 23 Sep 2022 02:00:00 -0400

Ready for personal growth without the burnout trap? In this episode, Jimmy talks with Leonard DeCarmine, coach and co-creator of The Extraordinary Being Movement, about his new book '1% More.' If you're autistic or neurodivergent and tired of all-or-nothing change, discover how tiny, realistic progress—built on emotional resilience strategies—actually sticks without triggering shutdown or overwhelm. Leonard shares how he and his co-authors overcame fear and self-doubt to create a roadmap for sustainable transformation. What does 1% More look like for your sensory-friendly, burnout-proof wellness routine? Tune in to find out.

What is the 1% More book about?
What does 1% More look like?
How did Len Decarmine come up with the name 1% More?

About The Guest Len DeCarmine is a Coach, Co-Host, and Co-Creator of The Extraordinary Being Movement. He along with his two partners are creating a global movement to empower people in personal growth and achievement. Their weekly podcast show touches the hearts and souls of their listeners while bringing immense value and knowledge from guests all over the world discussing topics on business, life, relationships, spirituality, health and so much more. Their goal is to transform the lives of a million of people around the world. Connect With The Guest https://onepercentmorebook.com/ Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Public Speaking Without Masking | Neurodivergent Leadership That Actually Sticks

Thu, 11 Aug 2022 16:22:00 -0400

Discover how neurodivergent adults can build income and influence through authentic public speaking without burning out. Tucker Bearden and transformational speaker Marshal Gillen reveal their Million Dollar Speaking Strategy—proven frameworks designed for sensory-friendly storytelling, judgment-free communication, and sustainable leadership. Learn the exact formulas that remove performance pressure and let your autistic voice shine. Perfect for neurodivergent leaders, advocates, and wellness professionals ready to share their message without masking.

Key Take-Aways From The Episode

Who is the Million Dollar Speaking Strategy For?
What will people get out of attending Million Dollar Speaking Strategy?
Who is Marshal Gillen

About The Guest Marshal Gillen spent the last 5 years helping "regular everyday people" become the greatest version of themselves by overcoming imposter syndrome, breaking through their biggest limitations, and creating an unstoppable mindset of success.Marshal STORY:Marhsal went from 5x college dropout, drug addict, alcoholic, divorced, homeless, and attempted suicide...To multiple six figure earning, award winning, Guinness world record-holding, transformational storytelling and global inspiration.After a lifetime of being bullied... Marshal tried to commit suicide at 23.When Marshal woke up in the ER... he was so ashamed. Connect With The Guest https://www.toppaidspeaker.com/home54789688 Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Natural Self-Care Without Hustle | Autistic Wellness Tips for Calm Routines

Thu, 28 Jul 2022 14:00:00 -0400

Sensory-friendly self-care doesn't have to mean expensive supplements or complicated routines. In this episode, Scott Manduck reveals how essential oils became a game-changer for his family's inflammation reduction and self-directed health care—without the overwhelm. Discover why simple, personalized wellness strategies work better for neurodivergent adults, and how Scott's journey challenges the myth that natural remedies require buying into hustle culture or rigid protocols.

Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Emotional Resilience Without Toxic Positivity | Autistic Wellness Tips with Dina Buno

Fri, 01 Jul 2022 02:00:00 -0400

Emotional resilience strategies don't have to mean "powering through." Dina Buno, autism advocate and author, joins Jimmy to break down how sensory-friendly boundaries and sustainable advocacy actually work—without the toxic positivity. Learn what emotional health looks like for autistic adults, how to recognize burnout patterns early, and the plain-spoken reality of building a life that respects your nervous system.

Dina Buno survivor day
What is Dina survivor day?

About The Guest Dina Buno is an Autism Advocate, motivational speaker, and author. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Your Favorite Moments | Autism Mental Health & Burnout Recovery

Thu, 19 May 2022 11:00:00 -0400

Revisit the sensory-friendly health and autism wellness tips that moved your community most. In this Season 2 celebration, Jimmy counts down the top listened-to episodes featuring breakthrough conversations on neurodivergent leadership, judgment-free fitness, and burnout recovery—the strategies that proved sustainable for autistic adults. Whether you missed them the first time or need a refresher, these fan-favorite moments remind you: there's a wellness path designed for how your neurodivergent brain actually works.

The top four listened to episodes from season 2

About The Guest Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Deep Work Without Collapse | Hyperfocus as Neurodivergent Strength

Thu, 14 Apr 2022 21:00:00 -0400

Autism strengths often get buried under "challenges." But what if autism fuels the intense focus that builds careers, masters mathematics, and creates meaningful work? Author Ben Levin shares his journey channeling hyperfocus into writing and problem-solving—and how sensory-friendly conditions let that superpower actually stick. This isn't inspiration porn: it's about designing your life and work to work WITH your neurodivergent brain, not against it. Perfect for autistic adults questioning whether their "difference" is actually a competitive edge.

.Key Take-Aways From The Episode

Is Autism a gift or a curse?
What was it like growing up with Autism?
About Ben's new books

About The Guest Ben has always loved to write. "In The Hole" is his first young adult novel released by a publishing house. It focuses on a young boy and his homeless family. While Ben is autistic, he chose to research and write about homelessness. Connect With The Guest https://benlevinauthor.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Wellness Tips for Real Healing | Ditch the Discipline, Honor Your Nervous System

Thu, 24 Mar 2022 11:00:00 -0400

Autistic wellness tips and emotional resilience don't require hustle. Join host Jimmy Clare and Celia Kibler as they explore sensory-friendly relaxation techniques that help autistic adults reduce stress and build sustainable calm—without toxic positivity or willpower warfare. Discover why the nervous system, not discipline, is your real teacher, and learn practical strategies that work WITH your brain's wiring. Perfect for anyone tired of "just relax" advice from people who don't get it.

.Key Take Aways

What is the international day of calm?
what happens on international day of calm?
why is staying calm important?

About The Guest Celia Keebler is Author: RAISING HAPPY TODDLERS, Family Empowerment Coach, Speaker, Mom, Grandma, and Sleep/Brain Coach .Connect With The Guest https://www.pumpedupparenting.com/https://www.dayofcalm.org Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism Wellness Through Food | Emotional Resilience Over Nutrition Rules

Thu, 17 Feb 2022 12:00:00 -0400

Discover sensory-friendly health habits and emotional support on the autism spectrum. Holistic health coach Annalaura Brown—diagnosed with autism at age 5—shares practical strategies for building a diet that respects your nervous system, finding emotional resilience through eating, and celebrating autistic strengths. Learn why "healthy eating" doesn't mean compliance, how to teach sensory-safe nutrition even when it feels impossible, and why permission to rest is the real foundation of autistic wellness.

Key Take-Aways From The Episode

A healthy diet can have a big impact on autism health and behaviors
You can teach your autism spectrum child to eat healthy even if you think you can't.
Autism can be a blessing

About The Guest Diagnosed on the autism spectrum at the age of 5, AnnaLaura Brown is a holistic health coach who specializes in helping people with allergies, (including food allergies and food sensitivities and intolerances with a focus on gluten and dairy) and special diets for autism. Connect With The Guest http://annalaurabrown.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

The Leadership Habit That Works for Autistic Brains | Wellness Without Burnout

Thu, 20 Jan 2022 17:00:00 -0400

Neurodivergent leadership without burnout is possible—when you build habits that work with your brain, not against it. In this episode, we explore emotional resilience strategies and autistic workplace wellness with a coach who gets that real leaders don't need to sacrifice their limits to succeed. Discover the 1 habit that changes everything for autistic adults in leadership roles, and why 'no excuses' culture is exactly what derails neurodivergent leaders. Perfect for anyone tired of leadership advice built for neurotypical energy.

Connect With The Guest https://www.jtdcoachesme.com Sponsored By Pair Network"If you have a business, you need a website. What's the best way to get a website up and running? Choose a website hosting company that makes it simple, like Pair Networks. Pair has over 20 years of experience managing the entire digital ecosystem for thousands of online businesses, all around the world. Pair makes it easy for you, with do-it-yourself website building tools and features, including simple drag and drop page design.And they have guaranteed US-based support technicians ready to help you whenever you need it – 24 hours a day, 365 days a year. Right now, when you sign up with Pair Networks, you'll receive one free month of web hosting. See for yourself how easy it is to build your website for free! Visit pair dot com slash free to get your first Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

When Autism Representation Misses the Mark | Mental Health Response

Sun, 16 Jan 2022 14:56:00 -0400

When autistic representation in film sparks controversy, how do we engage critically without burning out? In this episode, we discuss navigating autism media criticism, emotional resilience when advocacy feels overwhelming, and managing the sensory and mental load of heated online debates. Join us for practical emotion regulation strategies designed for neurodivergent minds.

About the Guest: Dina is an Autism/Asperger's advocate, writer, and creative thinker, passionate about supporting others on their autism journeyIMDB Key Take-Aways From The Episode

Why me and Dina won't see the Sia's Music Movie
Our personal stories about being restraint growing up with Autism
Why Dina and I will boycott the Golden Globes

About The Guest Dina is A Autism / Asperger's advocate. writer and Creative out of the box thinker.Loves to help A up-and-coming writer on my mild Autism. journey Diva movie Connect With The Guest https://twitter.com/dinabuno https://www.instagram.com/dinabuno/?hl=en Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Emotional Health | Self-Talk Without Toxic Positivity

Thu, 09 Dec 2021 11:00:00 -0400

Autistic emotional health starts with what you believe about yourself. In this episode, Kerri Lonny shares how to rewire limiting beliefs and sensory-friendly self-talk without the toxic positivity. Discover actionable steps to silence shame-driven inner dialogue, align your goals with your true values, and build emotional resilience that actually respects your energy limits—because you don't need another "just think positive" framework. Listen when you're doubting yourself or facing autistic burnout.

Key Take-Aways From The Episode

How to change your mindset?
How to overcome those limiting beliefs
How do these limiting beliefs occur?

About The Guest Keri Lonny helps women leverage their strengths to break free from limiting beliefs, start a business, get more clients quickly, and step into their dream life. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Parenting Wellness | Building Self-Care Habits Your Family Joins

Thu, 18 Nov 2021 12:00:00 -0400

Autistic parents and caregivers: running on empty is not a badge of honor. Daisy V shares real sensory-friendly self-care strategies that actually fit into neurodivergent family life—including how to involve your kids in wellness routines and why nutrigenomics matters for burnout recovery. Discover permission to rest, realistic daily habits that don't demand perfection, and how small shifts in nutrition and routine can restore energy without the toxic positivity. For autistic adults managing both their own sensory needs and their children's.

Key Take-Aways From The Episode

How to take care of yourself as a special needs parent?
What are some self care ideas for special needs parents?
How do special needs parents find time for self care?

About The Guest Daisy V was born in Germany but grew up all around the world and she now lives in Orlando with her husband, 2 step children and 2 fur babies. Her son has a degenerative disease called MPS VI and this has driven her to learn about health, nutrigenomics and biohacking to be able to help his life quality, but also our families. Daisy V now works with moms who have one or more special needs kids at home and who are ready to take their health, energy and control back in their lives. Connect With The Guest www.activatedlifebydaisyv.com Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Halloween Without Burnout | Neurodivergent Self-Care & Treat Alternatives

Thu, 28 Oct 2021 19:40:00 -0400

Halloween sensory overload is real for autistic adults. Join Jimmy and Bernadette as they explore judgment-free, sensory-friendly Halloween treats that honor your neurodivergent body—without the guilt. Discover practical recipes, sensory-aligned celebration strategies, and how to enjoy holidays without burnout or masking. Perfect for autistic adults and neurodiverse families seeking autism wellness tips that actually work.

Key Take-Aways From The Episode

What are some healthy Halloween treats?
Where can people find these healthy Halloween treats?
Are there any homemade Halloween treats that are healthy?

About The Guest Bernadette is a creative all-rounder worked successfully in different working fields in Austria and abroad. By her interest in corporate communications, marketing, human resources and many other areas of business. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Special Education Gaps | Healthcare Barriers Autism & Nervous System Burnout

Thu, 14 Oct 2021 09:00:00 -0400

Public schools still fail autistic students, and the funding crisis runs deeper than most realize. Special guest Tom, a special education teacher assistant, reveals the healthcare barriers and systemic gaps he sees daily—and why autistic adults need to rebuild trust in their bodies after years of under-supported learning. Jimmy and Tom explore how recognizing these structural failures helps you design neurodivergent self-care that actually works, not another system designed to squeeze you.

Key Take-Aways From The Episode

The issues of special education
The problems faced by special needs students in the classroom
How to change special education for the better?

About The Guest Tom is a special education teacher assistant and he is also the host of Podjerky. Connect With The Guest https://podjerky.wixsite.com/podjerky Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Emotional Health Through Sleep | Stress Management That Respects Your Brain

Wed, 13 Oct 2021 20:24:00 -0400

Struggling to maintain your mental health during the pandemic? In this episode, we dive deep into proven strategies for achieving work-life balance, effective stress management, and improving your sleep hygiene—all essential for staying mentally healthy in challenging times. Discover how to create boundaries between work and personal life, manage pandemic-related anxiety, and develop nightly routines that support restful sleep.Key Take-Aways From The Episode

How to stay sane during a pandemic?
How to stay busy during a pandemic?

Autistic Wellness Tips | How Your Body Changes With Age

Thu, 16 Sep 2021 10:00:00 -0400

How does autism evolve as you age? In this honest conversation, Julie Meyerowitz (RDI consultant and SLP) returns to share emotional resilience strategies and practical neurodivergent wellness tips for autistic adults navigating aging, changing sensory needs, and life transitions. Discover what to expect, how to stay grounded when your body shifts, and why your sensory-friendly wellness routine may need to flex over time—without the toxic positivity.

Key Take-Aways From The Episode

How does autism change with age?
can autism change over time

About The Guest Julie Meyerowitz, MS, CCC-SLP, of Hear My Words, has been a practicing speech-language pathologist in school and home settings in NY, PA, WA & MD since earning an M.S. degree in speech- language pathology from TC, Columbia University in 2008.She has worked successfully with children ages 2-21 with a variety of communication needs, but has found the most remarkable gains with her clients diagnosed with ASD.Her dedication to her clients with ASD has inspired her to train as an RDI consultant. Julie is now accepting new RDI clients. Connect With The Guest https://www.rdiconnect.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Emotional Health | What Thrillers Teach Us About Stress Management

Thu, 19 Aug 2021 21:00:00 -0400

What can crime thriller narratives teach us about emotional resilience? Join host Jimmy Clare and bestselling author Luke Murphy as we explore how survival skills, stress management, and navigating pressure-filled situations mirror the adaptive coping strategies neurodivergent adults use daily. Discover how Murphy's protagonist Calvin Watters—a PI forced back into danger—mirrors real emotional resilience, plus why storytelling itself is a judgment-free wellness tool. Perfect for listeners seeking calm, unconventional approaches to building emotional strength.

Key Take-Aways From The Episode

What is Finders Keepers About?
How does Luke Murphy come up with so many twist and turns?
How long did it take to write the book?

About The Guest Luke Murphy is the International bestselling author of two series. The Calvin Watters Mysteries: Dead Man's Hand (2012) and Wild Card (2017). The Charlene Taylor Mysteries: Kiss & Tell (2015) and Rock-A-Bye Baby (2019). He also played six years of professional hockey before retiring in 2006. Connect With The Guest https://www.authorlukemurphy.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Does Autism Change as You Age? | Autistic Emotional Health

Thu, 22 Jul 2021 16:21:00 -0400

What really changes when autistic people age—and what doesn't? In Part 1, RDI consultant and speech-language pathologist Julie Meyerowitz unpacks autism aging, burnout recovery, and the hidden cost of masking over decades. If you're experiencing new emotional resilience challenges, noticing sensory shifts, or wondering if you're still authentically you—this cuts through the myths. Learn what actually evolves with age, what stays true, and how to build habits that work with your nervous system, not against it.

Key Take-Aways From The Episode

How does autism change with age?
can autism change over time?

Autistic Nutrition | Brain Health Without Sensory Overwhelm

Thu, 24 Jun 2021 11:00:00 -0400

Autistic nutrition expert Alisa Bloom joins us to explore brain-healthy foods that work *with* your sensory needs, not against them. We dive into fatty fish, leafy greens, and whole grains—plus sensory-friendly swaps for common brain foods, foods to avoid for better focus, and how to build sustainable eating habits without overwhelm. Perfect for neurodivergent adults who've struggled with typical nutrition advice.

Key Take-Aways From The Episode

What are the healthy food that we should eat for a healthy brain?
What foods should we avoid for a healthy brain?

About The Guest Alisa Bloom is a Dietitian and Health Coach. In her practice, Live Your Best 365, she sees clients and patients 1:1 and in groups. Connect With The Guest https://www.liveyourbest365.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Emotional Health | Real Body Intelligence for Burnout Recovery

Thu, 20 May 2021 11:00:00 -0400

Sensory-friendly healing starts with body intelligence. Autistic emotional health coach Bernadette Ana Buckner reveals how to tune into your nervous system's signals—without forced relaxation, toxic positivity, or masking—to build genuine resilience and recover from burnout. Learn practical strategies to recognize what your body needs, regulate emotions naturally, and reach your full potential through embodied awareness.

Connect With The Guest www.orinition.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Emotional Health | Real Happiness Without Masking

Thu, 29 Apr 2021 11:00:00 -0400

What if joy wasn't another goal to chase? In this episode, Jimmy and M Louise Pistole explore autistic emotional health and sustainable wellness practices that don't require masking, hustle, or sensory overload. Louise shares how autistic adults can build genuine happiness by respecting your nervous system, managing emotional identification without shame, and protecting against burnout. If standard happiness advice has left you exhausted, this conversation cuts through the toxic positivity—and gives you permission to rest instead.

Key Take-Aways From The Episode

How to find your joy?
What brings people joy?
How can people discover their joy?

About The Guest Louise is a Joy-Fanatic! With her writing, speaking, and coaching, she encourages others to seek their own joy no matter where they are on their journey through life. Connect With The Guest https://LouisePistole.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

High Standards, Real Limits | Emotional Resilience Strategies That Stick

Thu, 15 Apr 2021 13:00:00 -0400

Autistic emotional health often gets tangled with perfectionism—and that cycle exhausts you. In this episode, Dr. Camila Williams unpacks why autistic and neurodivergent adults develop perfectionist habits, how they trigger shutdown and burnout, and practical emotional resilience strategies to drop the high standards that don't actually serve you. Hear real examples of how perfectionism masking shows up, why your nervous system rebels, and what gentle accountability looks like when your brain works differently.

Key Take-Aways From The Episode

How to overcome perfectionism?
How does one become a perfectionist?
What are some examples of perfectionism?

About The Guest Camila Williams, Ph.D., ABPP, Living Well with Dr. Camila Dr. Camila is an expert life coach and board certified psychologist who has specialized in the field of perfectionism, anxiety and stress management for over 10 years. As a "Perfectionist in Recovery," and mother-of-three she understands only too well the delicate balance between the strive for excellence and crippling self-doubt. Working with her, high achievers learn how to break the shackles of self-doubt, limiting beliefs, and procrastination to truly live into their gifts without always second guessing Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Weight Loss Without Burnout | Realistic Fitness for Autistic Wellness

Thu, 18 Mar 2021 11:00:00 -0400

Autistic wellness tips and judgment-free fitness: Join Russ and Jimmy as they unpack real weight-loss journeys built on sensory-friendly movement and neurodivergent self-care—not willpower or discipline. Hear how small, realistic habits replaced all-or-nothing routines, what happens when your body feels safe instead of punished, and why these transformations stuck. No toxic positivity, no drill-sergeant energy—just what actually works for autistic and neurodivergent bodies.

Key Take-Aways From The Episode

How did Russ lose weight?
What is the Nick and Russ don't know anything podcast about?
How did Nick and Russ meet?
Where is his missing friend Nick?

About The Guest Nick and Russ host Nick and Russ Don't Know Anything! Podcast, we talk about current events, but also how we became friends (which was in a weight loss program). Connect With The Guest www.nickandruss.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Wellness Tips for Women | Movement That Actually Sticks

Thu, 11 Feb 2021 11:00:00 -0400

Autistic wellness tips for women often ignore sensory needs and burnout patterns—until now. Jimmy sits down with Dr. Stephanie Snyder to explore how neurodivergent women can build sustainable health habits without the "no excuses" guilt. Discover judgment-free strategies for movement, rest, and nervous-system care that actually fit an autistic or ADHD brain. A realistic approach to wellness that respects your limits, not your excuses.

Key Take-Aways From The Episode

What are some healthy lifestyle tips that people should adopt?
How hard is it to implement these healthy lifestyle tips?

About The Guest Hi! I'm Dr. Stephanie Snyder I am a Navy wife and a mom of four, and I started my first business as "The Overjoyed Mom." Early in 2020, I felt my soul pulled to do more. I wanted to go deeper with my clients and unearth all of the stuff I felt was not only holding myself back, but my clients too. I wasn't able to do that beneath The Overjoyed Mom brand. I taught women how to have it all and balancing motherhood and business. This is still a framework of my business, but I cherish helping clients tap into their intuition and body wisdom to give them the guidance they need to go to expand in their life and business. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Wellness Tips | Building Habits Your Nervous System Actually Wants

Thu, 07 Jan 2021 12:00:00 -0400

Sensory-friendly health doesn't mean pushing harder—it means listening to your nervous system. In this episode, life coach Kathy Howell shares how she transformed her wellness through neurodivergent-aligned practices that honor her autistic needs. Discover judgment-free fitness strategies, emotional resilience tools, and burnout-free habits that actually stick for neurodivergent adults.

About The Guest Kathy Howell is a mom, podcaster, and life coach, living in Ontario Canada. She helps people who are ready for change. Ready to use their voice, step out of their blocks, and find love within themselves. Today she talks about her weight loss journey and how she began living a healthier lifestyle Connect With The Guest Instagram @itsallaboutevolving Facebook @itsallaboutevolving Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Neurodivergent Leadership Without Burnout | Sensory-Friendly Habits for Success

Thu, 17 Dec 2020 12:00:00 -0400

Can autistic adults truly achieve work-life balance without burnout? Margaret Steffie reveals neurodivergent wellness tips for building sustainable success through sensory-friendly habits and group fitness. Discover how to thrive without masking, manage energy authentically, and create routines that actually work for your neurodivergent brain.

Key Take-Aways From The Episode

How to be successful and healthy?
How to have a healthy and productive lifestyle?

About The Guest Margaret is a health and fitness coach who helps women rebalance their gut and build confidence through holistic health coaching and group fitness. She found her passion to coach other women through her own health struggles and pushing herself out of her comfort zone and training to become a group fitness instructor. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Wellness Tips for Social Media Anxiety | Brian's Reality Check

Thu, 03 Dec 2020 12:00:00 -0400

Social media ruins your mood and your nervous system—especially if you're autistic or neurodivergent. In this episode, Brian and Jimmy break down why typical "set boundaries" advice fails for autistic adults, how sensory overload from notifications and comparison cycles hijacks emotional resilience, and practical strategies to reclaim your emotional health without guilt. Learn why rest isn't lazy—it's nervous system repair. Perfect for anyone tired of burning out every time they scroll.

Key Takeaways: - The powerful link between social media impact and mental health - How negative media exposure can contribute to anxiety and depression - Tips for setting social media limits to protect your mental healthAbout The Guest Connect With The Guest Facebook: http://www.facebook.com/MentalHealthFilmComment Twitter: http://www.twitter.com/mhfilmcomment Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic Emotional Health in Action | Kerry Magro on Daily Obstacles

Thu, 19 Nov 2020 11:00:00 -0400

What does overcoming obstacles look like for someone living with autism? In this inspiring episode, we sit down with Kerry Magro—award-winning national speaker, best-selling author, and passionate advocate for the autistic and disabled community. Diagnosed with autism at age 4 and non-verbal until 2.5, Kerry shares his powerful journey of navigating sensory overload, finding social opportunities, and breaking through barriers every day. Key Takeaways: 1. What is life really like with autism, and how does sensory overload impact daily routines? 2. How has Kerry Magro overcome obstacles to become a role model and leader in the autism community?About The Guest Kerry Magro is an award winning national speaker and best-selling author. Kerry has become a rolemodel in the disabled community. Non-verbal at 2.5 and diagnosed with autism at 4,Connect With The Guest https://www.facebook.com/kerrysautismjourney https://twitter.com/Kerrymagro https://www.instagram.com/kerrymagro/ https://kfmmakingadifference.org/Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Creating Safe Spaces | Autism Bullying Prevention & Mental Health

Thu, 08 Oct 2020 11:00:00 -0400

Bullying prevention isn't just a school issue—it's an autism mental health priority. In this empowering episode, host Jimmy welcomes Dina Buno, an Asperger's advocate and writer, to discuss how neurodivergent adults can build awareness, speak up, and create judgment-free, sensory-friendly environments where everyone thrives. Dina shares her powerful story and actionable strategies for emotional resilience, supporting victims, and fostering inclusive communities. Perfect for autistic adults seeking wellness tips grounded in lived experience.

About The Guest Dina is A Autism / Asperger's advocate . writer and Creative out o f the box thinker .Loves to help A up in coming writer on my mild Autism. journey Diva movie Connect With The Guest https://twitter.com/dinabuno https://www.instagram.com/dinabuno/?hl=en Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Self-Care That Works With Your Brain | Sensory-Friendly Healing for Neurodivergent Bodies

Thu, 01 Oct 2020 11:00:00 -0400

Sensory-friendly self-care isn't a compromise—it's the only kind that actually sticks. In this episode, author, athlete, and motivational speaker Win Charles shares how her lived experience with cerebral palsy shaped a judgment-free approach to adaptive routines, mobility, and communication on her own terms. Discover why neurodivergent wellness tips must honor your body's unique needs instead of forcing masking or pushing through pain. No toxic positivity. Just what works.

Key Takeaways: 1. How cerebral palsy impacts daily activities and mobility challenges. 2. Practical advice for living a full and empowered life with cerebral palsyAbout The Guest Win Kelly Charles is a 4 time published author and motivational speaker.Born with Cerebral Palsy, Win Charles has defied the odds by becoming an author, artist and athlete. Her memoir "I, Win" is an amazing story of how she remembers her life growing up as a disabled woman living in a non-disabled world. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Emotional Resilience Strategies | Judgment-Free Coping Tools for Neurodivergent Nervous Systems

Thu, 17 Sep 2020 12:00:00 -0400

When crisis hits, autistic and neurodivergent adults need coping strategies that don't demand perfection or masking. In Part Two of our emotional resilience series, Jimmy shares real, judgment-free nervous system regulation techniques designed for autistic emotional health—not toxic positivity. Discover how to manage overwhelm, protect your energy, and build resilience without burning out harder. Plus: practical tools for crisis moments when everything feels too much.

Key Takeaways from This Episode: 1. Practical coping strategies for boosting mental wellness during a crisis 2. Expert advice on crisis management to reduce stress and anxiety 3. Simple daily habits to support your mental health throughout the pandemic Connect with our guest and join the CrazyFitnessGuy community for more inspiration and support.About The Guest Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism Wellness Tips: Building Habits That Last with Denise Gardiner

Thu, 03 Sep 2020 15:00:00 -0400

Transform your wellness journey without the overwhelm. In this judgment-free episode, Jimmy and Denise Gardiner share neurodivergent wellness tips for planning and starting habits that actually align with your nervous system—not against it. Discover how to create sensory-friendly self-care routines, overcome the shame of past failed attempts, and build sustainable habits designed for autistic and ADHD brains. Perfect for neurodivergent adults tired of wellness advice that doesn't fit.

Key Takeaways: 1. How to make healthy lifestyle changes that last 2. Smart strategies for starting lifestyle changes 3. Step-by-step guidance on planning lifestyle changes for long-term successAbout The Guest My name is Denise Gardiner, and welcome to my blog! I am a mom, wife, grandmother, a retired Realtor, and now a full-time blogger. Connect With The Guest https://manyfacetsoflife.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Vegan Nutrition for Autistic Brains | Building Sustainable Food Habits

Thu, 13 Aug 2020 21:00:00 -0400

Thinking about veganism but worried nutrition won't work with your autistic brain? Ariel Zachow shares sensory-friendly vegan nutrition strategies for neurodivergent wellness—no restriction, no shame, no overwhelm. Discover how to build eating habits that honor your sensory needs, support your energy, and fit your actual life as an autistic adult. This is judgment-free nutrition for real bodies and real brains.

Key Take-Aways From The Episode

00:10:05 Travel with caution and kindness.
00:19:45 Exercise safely during COVID-19.
00:25:47 Vegan lifestyle can be delicious.
00:29:03 Learn from failure.
00:39:35 Reach a million subscribers.
00:45:39 Focus on what matters most.
00:49:09 Treat people with compassion.
00:58:39 Embrace failure to succeed.

About The Guest Connect With The Guest https://open.spotify.com/show/0zIDRmUEKlzk4NDfKqmrVh Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...

Launch Calmly | Neurodivergent Self-Care + Podcast Income Strategies

Fri, 10 Jul 2020 16:00:00 -0400

Want to start a podcast but worried about burning out? Lakisha Mosley joins Jimmy to break down sensory-friendly podcast setup and sustainable monetization strategies designed for neurodivergent creators. Discover judgment-free steps to launch your show, manage creator energy without masking, and build real income on your own terms—no hustle culture required. Perfect for autistic and ADHD podcast dreamers.

. Key Takeaways from This Episode: 1. Simple steps to get started with podcasting basics 2. How to set up your podcast for quality and consistency 3. Effective ways to start monetizing a podcast and grow your incomeAbout The Guest Born and raised in Alexandria, LA, I am the oldest of three. I am a graduate of Louisiana State University, Northwestern State University and Houston Community College with degrees in Criminal Justice and Human Resource Management. I am a mother of two gorgeous adult children, Kaniecia & Kaylon. Kaniecia, my gorgeous princess is currently in school for nursing. Not only do we look alike but she has most of my traits, good and bad. Kaylon is my handsome prince who is the jokester of the family. This kid never turns down. He is always full of energy and playing around. They both certainly keep life entertaining for me. Connect With The Guest https://www.lakishamosley.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Cancer Survivor to Coach | Autistic Wellness Tips from Patricia Prince

Mon, 22 Jun 2020 11:00:00 -0400

Running as an autistic emotional resilience tool: Patricia Prince, founder of PinkRibbonRunner and neurodivergent athlete, shares how structured endurance training rebuilt her after burnout and cancer—without toxic positivity or "no excuses" culture. Explore why the repetitive rhythm of daily running works for neurodivergent nervous systems, how to start sensory-friendly endurance training, and what Patricia learned about healing on your own terms. For autistic adults who shut down around typical gym environments, this is permission to find movement that actually feels safe.

Key Takeaways: - The science-backed health benefits of running every day - How running and mental health are closely connected - Practical tips for making daily running a sustainable habit Whether you're a seasoned runner or just getting started, this episode will motivate you to lace up your sneakers and experience the many advantages of daily running for your mind and bodyAbout The Guest Patricia Prince is a cancer survivor who talks about her story about how she began running and her own business. She is the founder of PinkRibbonRunner and she is a true inspiration. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Avatar: The Last Airbender | Autistic Emotional Health Lessons

Thu, 11 Jun 2020 21:00:00 -0400

Emotional resilience strategies matter for autistic adults—and Avatar: The Last Airbender teaches some of the best ones. In this episode, we explore how Aang's burnout spiral, Zuko's shame journey, and Katara's over-functioning mirror neurodivergent struggles with anger, perfectionism, and recovery. You'll learn why Avatar resonates with autistic and neurodivergent listeners, and how to borrow its wisdom for sensory-friendly healing and real emotional health—no toxic positivity required.

Key Takeaways: 1. Transformative life lessons from Avatar The Last Airbender 2. How these lessons fuel personal growth 3. What makes Avatar such a beloved and influential show Ready to level up your mindset? Tune in and let the wisdom of Avatar The Last Airbender guide your path to personal growth!About The Guest Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Author Career & Autistic Wellness | Luke Murphy on Creative Resilience

Thu, 21 May 2020 11:00:00 -0400

Can autistic creatives build a sustainable writing career without burnout? In this episode, we explore how author Luke Murphy structures his career around neurodivergent wellness—managing sensory overwhelm, avoiding masking in publishing, and building emotional resilience on his own terms. Discover practical strategies for a judgment-free creative life and learn why sustainable habits matter more than the hustle.

About The Guest Luke Murphy was born on November 15, 1975 in Shawville, a small rural community in Western Quebec. From a family of avid readers, even as a child, Murphy had a passion for books. Whether it was reading novels on road trips or writing assignments in school, literature was always part of his life. Connect With The Guest https://www.authorlukemurphy.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.ai Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocial https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcast https://bit.ly/CFG-Mall https://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.