<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/the-dad-bod-brigade/" rel="self" type="application/rss+xml"/><title><![CDATA[The Dad Bod Brigade Podcast]]></title><podcast:guid>88736430-45f6-5b18-a807-41df9e2f71dc</podcast:guid><lastBuildDate>Mon, 04 Mar 2024 13:00:20 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Dad Bod Brigade]]></copyright><managingEditor>Dad Bod Brigade</managingEditor><itunes:summary><![CDATA[Welcome to The Dad Bod Brigade Podcast, your gateway to engaging discussions that redefine modern fatherhood. Our platform is a vibrant space where guests can anticipate invigorating conversations centered around a variety of captivating topics.

A lifestyle, society, and culture podcast discussing various topics with guests related to Health, Fitness, Parenting, Masculinity, raising the next generation of strong and resilient children, Nutrition, Survival tactics, Preparedness concepts, Shooting, Hunting, and much more. Join us as we bring on fun and interesting guests each week! 

But that's not all – we're more than just parenting, health, and masculinity. Prepare to be captivated by tales of entrepreneurship and innovation. Our podcast is a multifaceted gem, offering a rich tapestry of experiences and insights that promise to both entertain and enlighten.

So, whether you're a dad, soon-to-be dad, or simply an individual keen on exploring diverse dimensions of life, The Dad Bod Brigade Podcast is your compass to navigating the complexities of the modern world while embracing the joys and challenges of fatherhood. Tune in and join us as we rewrite the narrative on what it means to be a dad and a man of substance.]]></itunes:summary><image><url>https://artwork.captivate.fm/534bfd75-003a-4559-bfe3-deb2264247cd/70LdOCgFOftxBiHNnRteCndA.png</url><title>The Dad Bod Brigade Podcast</title><link><![CDATA[https://www.dadbodbrigade.com]]></link></image><itunes:image href="https://artwork.captivate.fm/534bfd75-003a-4559-bfe3-deb2264247cd/70LdOCgFOftxBiHNnRteCndA.png"/><itunes:owner><itunes:name>Dad Bod Brigade</itunes:name></itunes:owner><itunes:author>Dad Bod Brigade</itunes:author><description>Welcome to The Dad Bod Brigade Podcast, your gateway to engaging discussions that redefine modern fatherhood. Our platform is a vibrant space where guests can anticipate invigorating conversations centered around a variety of captivating topics.

A lifestyle, society, and culture podcast discussing various topics with guests related to Health, Fitness, Parenting, Masculinity, raising the next generation of strong and resilient children, Nutrition, Survival tactics, Preparedness concepts, Shooting, Hunting, and much more. Join us as we bring on fun and interesting guests each week! 

But that&apos;s not all – we&apos;re more than just parenting, health, and masculinity. Prepare to be captivated by tales of entrepreneurship and innovation. Our podcast is a multifaceted gem, offering a rich tapestry of experiences and insights that promise to both entertain and enlighten.

So, whether you&apos;re a dad, soon-to-be dad, or simply an individual keen on exploring diverse dimensions of life, The Dad Bod Brigade Podcast is your compass to navigating the complexities of the modern world while embracing the joys and challenges of fatherhood. Tune in and join us as we rewrite the narrative on what it means to be a dad and a man of substance.</description><link>https://www.dadbodbrigade.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Dad Bod Brigade]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>The Working Parent&apos;s Playbook (with Special Guest: Anthony Franzese)</title><itunes:title>The Working Parent&apos;s Playbook (with Special Guest: Anthony Franzese)</itunes:title><description><![CDATA[<p>Join Dylan as he welcomes Anthony Franzese to the show. Anthony is the host of the <em>"Successful Working Parents"</em> podcast, Sales executive for The Stork Club, Brazilian Jiu Jitsu enthusiast and new dad to a 7-month old baby girl. </p><p>Dylan and Anthony discuss the balancing act of navigating parenting, a career, and how you can still achieve personal growth at the same time. They talk about overcoming guilt and how self-care can actually help you become a better spouse and parent.</p><p>Check out Anthony's Linktree: </p><p><a href="https://linktr.ee/successfulworkingparents" rel="noopener noreferrer" target="_blank">https://linktr.ee/successfulworkingparents</a></p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></description><content:encoded><![CDATA[<p>Join Dylan as he welcomes Anthony Franzese to the show. Anthony is the host of the <em>"Successful Working Parents"</em> podcast, Sales executive for The Stork Club, Brazilian Jiu Jitsu enthusiast and new dad to a 7-month old baby girl. </p><p>Dylan and Anthony discuss the balancing act of navigating parenting, a career, and how you can still achieve personal growth at the same time. They talk about overcoming guilt and how self-care can actually help you become a better spouse and parent.</p><p>Check out Anthony's Linktree: </p><p><a href="https://linktr.ee/successfulworkingparents" rel="noopener noreferrer" target="_blank">https://linktr.ee/successfulworkingparents</a></p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></content:encoded><link><![CDATA[https://dadbodbrigade.com/episode/the-working-parents-playbook-with-special-guest-anthony-franzese]]></link><guid isPermaLink="false">43d8570a-9b94-412f-841c-1f007f5c2941</guid><itunes:image href="https://artwork.captivate.fm/36c0e462-b7be-4825-87cb-5c467b5aad71/0KerCAEu5G65Khi16ibM_tuf.png"/><dc:creator><![CDATA[Dad Bod Brigade]]></dc:creator><pubDate>Mon, 04 Mar 2024 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/07288e28-a92c-441a-845c-29f41a3ef807/Episode-7-Dylan-and-Anthony.mp3" length="116871430" type="audio/mpeg"/><itunes:duration>48:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Dad Bod Brigade</itunes:author></item><item><title>The First Five Minutes - A School Shooting Survival Guide (with Special Guest - Daniel Dluzneski)</title><itunes:title>The First Five Minutes - A School Shooting Survival Guide (with Special Guest - Daniel Dluzneski)</itunes:title><description><![CDATA[<p>Join Dylan as he welcomes the 24 year, Retired Secret Service Lieutenant, and author of the book, <em>The</em> <em>First Five Minutes: A School Shooting Survival Guide for Administrators and Teachers , </em>Daniel Dluzneski to the show. Daniel shares his extensive knowledge and experience on school safety, offering practical strategies and critiquing current approaches to preparing Schools, Administrators, Teachers, Students and Parents for the worst situation imaginable, a school shooting. With insights on lockdown procedures, barricading, preparedness, critiques of current methods, and addressing unpredictable scenarios, Dluzneski provides a comprehensive and authoritative perspective. Whether you're a parent, educator, or concerned citizen, this podcast is a must-listen for anyone interested in enhancing school safety and creating a secure learning environment for all.</p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p><a href="https://www.amazon.com/dp/B0BLFW5FBK/ref=sr_1_1?qid=1667574812&amp;refinements=p_27%3ADaniel+Dluzneski&amp;s=books&amp;sr=1-1&amp;text=Daniel+Dluzneski" rel="noopener noreferrer" target="_blank">Buy the book on Amazon!</a></p><p><a href="https://www.linkedin.com/in/danieldluzneski/" rel="noopener noreferrer" target="_blank">Daniel Dluzneski on LinkedIn</a></p><p><a href="https://www.facebook.com/profile.php?id=100054416892363" rel="noopener noreferrer" target="_blank">The First Five Minutes on Facebook</a></p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></description><content:encoded><![CDATA[<p>Join Dylan as he welcomes the 24 year, Retired Secret Service Lieutenant, and author of the book, <em>The</em> <em>First Five Minutes: A School Shooting Survival Guide for Administrators and Teachers , </em>Daniel Dluzneski to the show. Daniel shares his extensive knowledge and experience on school safety, offering practical strategies and critiquing current approaches to preparing Schools, Administrators, Teachers, Students and Parents for the worst situation imaginable, a school shooting. With insights on lockdown procedures, barricading, preparedness, critiques of current methods, and addressing unpredictable scenarios, Dluzneski provides a comprehensive and authoritative perspective. Whether you're a parent, educator, or concerned citizen, this podcast is a must-listen for anyone interested in enhancing school safety and creating a secure learning environment for all.</p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p><a href="https://www.amazon.com/dp/B0BLFW5FBK/ref=sr_1_1?qid=1667574812&amp;refinements=p_27%3ADaniel+Dluzneski&amp;s=books&amp;sr=1-1&amp;text=Daniel+Dluzneski" rel="noopener noreferrer" target="_blank">Buy the book on Amazon!</a></p><p><a href="https://www.linkedin.com/in/danieldluzneski/" rel="noopener noreferrer" target="_blank">Daniel Dluzneski on LinkedIn</a></p><p><a href="https://www.facebook.com/profile.php?id=100054416892363" rel="noopener noreferrer" target="_blank">The First Five Minutes on Facebook</a></p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></content:encoded><link><![CDATA[https://dadbodbrigade.com/episode/daniel-dluzneski]]></link><guid isPermaLink="false">4faf685c-043e-4be8-9c8c-bc192a093676</guid><itunes:image href="https://artwork.captivate.fm/3e649e69-9aa0-4001-b4b0-e20f7684cd8b/xfZsv1BW0tH95hQaMf5Yng7f.jpg"/><dc:creator><![CDATA[Dad Bod Brigade]]></dc:creator><pubDate>Mon, 19 Feb 2024 08:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5748193a-09c2-4c29-8283-23f4dfa1a779/Episode-6-Dylan-Dan.mp3" length="149560390" type="audio/mpeg"/><itunes:duration>01:02:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Dad Bod Brigade</itunes:author></item><item><title>Back from Hiatus and Raising Tomorrow&apos;s Leaders</title><itunes:title>Back from Hiatus and Raising Tomorrow&apos;s Leaders</itunes:title><description><![CDATA[<p>Dylan and Chris get back together after a long hiatus. Diving deep into the topic of parenting and discussing essential skills every father should instill in their children.</p><p>As dads, it's our responsibility to prepare our kids for the challenges they'll face in life, and today, we're breaking down 10 crucial skills that every 10 year old should know how to do that will help them thrive.</p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></description><content:encoded><![CDATA[<p>Dylan and Chris get back together after a long hiatus. Diving deep into the topic of parenting and discussing essential skills every father should instill in their children.</p><p>As dads, it's our responsibility to prepare our kids for the challenges they'll face in life, and today, we're breaking down 10 crucial skills that every 10 year old should know how to do that will help them thrive.</p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></content:encoded><link><![CDATA[https://dadbodbrigade.com/episode/back-from-hiatus-and-raising-tomorrows-leaders]]></link><guid isPermaLink="false">04480876-1a8b-40be-8ab2-258de6cbed1c</guid><itunes:image href="https://artwork.captivate.fm/59a86d46-0f59-4d7c-8f9e-7277ad04c1d0/ncAk8Ej9h3y-C8vlSEe0R8-d.png"/><dc:creator><![CDATA[Dad Bod Brigade]]></dc:creator><pubDate>Mon, 05 Feb 2024 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a8817d6-d7eb-4210-8102-fbf6b9f03a10/Episode-5-Chris-and-Dylan.mp3" length="132491590" type="audio/mpeg"/><itunes:duration>55:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Dad Bod Brigade</itunes:author></item><item><title>Flexing on Fatherhood, Fitness, and Podcasting (with Special Guest: Marc Diette)</title><itunes:title>Flexing on Fatherhood, Fitness, and Podcasting (with Special Guest: Marc Diette)</itunes:title><description><![CDATA[<p>Join host Dylan Hudock as he explores the intersection of fatherhood, fitness, and podcasting with guest, Marc Diette. </p><p>Marc is an IT Expert by day, as well as the host of several podcasts including Casual Nonsense, The Dad Nation, and the writer for his blog, Beyond The Podcast. Marc served as the motivation and inspiration that we needed to get The Dad Bod Brigade Podcast off the ground! </p><p><strong>Check out Marc's podcasts and IG! </strong></p><p>http://www.casualnonsense.com/</p><p>https://www.instagram.com/nonsensecasual/</p><br><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></description><content:encoded><![CDATA[<p>Join host Dylan Hudock as he explores the intersection of fatherhood, fitness, and podcasting with guest, Marc Diette. </p><p>Marc is an IT Expert by day, as well as the host of several podcasts including Casual Nonsense, The Dad Nation, and the writer for his blog, Beyond The Podcast. Marc served as the motivation and inspiration that we needed to get The Dad Bod Brigade Podcast off the ground! </p><p><strong>Check out Marc's podcasts and IG! </strong></p><p>http://www.casualnonsense.com/</p><p>https://www.instagram.com/nonsensecasual/</p><br><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></content:encoded><link><![CDATA[https://dadbodbrigade.com/episode/flexing-on-fatherhood-fitness-and-podcasting-with-special-guest-marc-diette]]></link><guid isPermaLink="false">f5ffa05b-a641-4ea7-9a7b-2772209776d4</guid><itunes:image href="https://artwork.captivate.fm/2f4c88a1-a5e9-4baf-8954-3cace84c82de/YPb-OXF-QTGBHwTJxmxfZJmM.png"/><dc:creator><![CDATA[Dad Bod Brigade]]></dc:creator><pubDate>Tue, 15 Aug 2023 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4784726b-a230-4401-a892-986bb68bfb89/Episode-4-Marc-Diette-Final-2.mp3" length="124511143" type="audio/mpeg"/><itunes:duration>51:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Dad Bod Brigade</itunes:author></item><item><title>Ep. 3 - The Founding Fathers</title><itunes:title>Ep. 3 - The Founding Fathers</itunes:title><description><![CDATA[<p>The 3 Founding Fathers of The Dad Bod Brigade get together for the first time since the podcast has been live. Dylan gives us an update on his health, we introduce Carsten, and Chris debuts a new segment!</p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></description><content:encoded><![CDATA[<p>The 3 Founding Fathers of The Dad Bod Brigade get together for the first time since the podcast has been live. Dylan gives us an update on his health, we introduce Carsten, and Chris debuts a new segment!</p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></content:encoded><link><![CDATA[https://dadbodbrigade.com/episode/ep-3-the-founding-fathers]]></link><guid isPermaLink="false">ca698fe3-37be-4167-8548-f53332d40aad</guid><itunes:image href="https://artwork.captivate.fm/0f4b3705-2fe4-47ac-9b78-8e0f6d115854/CXEXL7VrjcZw80Cx_ejiQu3_.png"/><dc:creator><![CDATA[Dad Bod Brigade]]></dc:creator><pubDate>Sat, 05 Aug 2023 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/435075dd-1aab-452f-80b7-685cb795a332/Episode-3-Founding-Fathers-Final.mp3" length="112840402" type="audio/mpeg"/><itunes:duration>47:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Dad Bod Brigade</itunes:author></item><item><title>Ep. 2 - Nick Fay</title><itunes:title>Ep. 2 - Nick Fay</itunes:title><description><![CDATA[<p>Nick Fay is a former Semi-Professional Football player,  Green Beret Sniper, Professional Chef, Strength and Conditioning coach, Husband, Father, and Hockey player. Having deployed multiple times to Iraq, Afghanistan, Colombia, and Guatemala, Nick draws on his experiences in the military and his various other professions in raising his kids and preparing them for the future. </p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></description><content:encoded><![CDATA[<p>Nick Fay is a former Semi-Professional Football player,  Green Beret Sniper, Professional Chef, Strength and Conditioning coach, Husband, Father, and Hockey player. Having deployed multiple times to Iraq, Afghanistan, Colombia, and Guatemala, Nick draws on his experiences in the military and his various other professions in raising his kids and preparing them for the future. </p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></content:encoded><link><![CDATA[https://dadbodbrigade.com/episode/episode-2-nick-fay]]></link><guid isPermaLink="false">b74ec848-7f05-48c6-ac25-b9ff688b9aa4</guid><itunes:image href="https://artwork.captivate.fm/afd82f11-f028-4394-9e2a-3e457cbf6080/CouT7w9l-r8Mzr4dUSG42LYD.png"/><dc:creator><![CDATA[Dad Bod Brigade]]></dc:creator><pubDate>Fri, 16 Jun 2023 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/95adb5e8-c3d8-44c5-98c5-e1619cc2cf6c/Episode-2-Nick-Fay-Final.mp3" length="157599481" type="audio/mpeg"/><itunes:duration>01:05:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Dad Bod Brigade</itunes:author></item><item><title>Ep. 1 - The Dad Bod Brigade</title><itunes:title>Ep. 1 - The Dad Bod Brigade</itunes:title><description><![CDATA[<h1>Welcome to The Dad Bod Brigade Podcast! </h1><p>We are live! Episode 1: Hosts Dylan and Chris introduce themselves, the story behind the DBB name, what it means to each of them, their ideas on what they envision it growing in to, and more! Join us on this journey as we welcome new topics, themes, guests, and ideas on the show with every episode! Welcome to the Dad Bod Brigade!</p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to The Dad Bod Brigade Podcast! </h1><p>We are live! Episode 1: Hosts Dylan and Chris introduce themselves, the story behind the DBB name, what it means to each of them, their ideas on what they envision it growing in to, and more! Join us on this journey as we welcome new topics, themes, guests, and ideas on the show with every episode! Welcome to the Dad Bod Brigade!</p><p>Like, share, comment, and give us some 5-star ratings wherever you listen to Podcasts. Help us spread the word!</p><p>--------------------------------</p><p>WATCH us on Youtube and Spotify!!</p><p>Youtube: <a href="https://www.youtube.com/@DadBodBrigade" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DadBodBrigade</a></p><p><a href="https://open.spotify.com/show/55xQtlhjmPks1ZSl3hjL9v?si=da51f617c51b4698" rel="noopener noreferrer" target="_blank">Spotify (DBB Video Version)</a></p><p>Let us know if you'd like to be a guest on the show! </p><p>Email Us: dadbodbrigade@gmail.com</p><p><a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">Follow us on Instagram!</a></p><p><a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">Check us out online!</a></p>]]></content:encoded><link><![CDATA[https://dadbodbrigade.com/episode/ep-1-the-dad-bod-brigade]]></link><guid isPermaLink="false">cdde63c1-0b44-4547-a7a9-f3f8f418cb9d</guid><itunes:image href="https://artwork.captivate.fm/24d05bbc-f39a-49e9-adfb-15e544c9c180/z_lmIfvE7QJnD7lsrRUdwzAs.png"/><dc:creator><![CDATA[Dad Bod Brigade]]></dc:creator><pubDate>Fri, 02 Jun 2023 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8a762ec-23bd-4d45-8ec7-6b7f0d5b3bdb/Episode-1-Dad-Bod-Brigade-Final.mp3" length="92399126" type="audio/mpeg"/><itunes:duration>38:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Dad Bod Brigade</itunes:author></item><item><title>Dad Bod Brigade Podcast Trailer</title><itunes:title>Dad Bod Brigade Podcast Trailer</itunes:title><description><![CDATA[<p>Welcome to The Dad Bod Brigade Podcast! </p><p>A lifestyle, society, and culture podcast that's rooted in the ideas of strength, masculinity, resiliency, and fatherhood. </p><p>Join us as we host guests weekly with incredible backgrounds, topics, and stories! Find us and listen wherever you listen to your podcasts!</p><p>Follow us on Instagram <a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dadbodbrigade/</a></p><p>Visit us at <a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">www.dadbodbrigade.com</a></p><p>ax05ObbH59muDMu5qMAX</p>]]></description><content:encoded><![CDATA[<p>Welcome to The Dad Bod Brigade Podcast! </p><p>A lifestyle, society, and culture podcast that's rooted in the ideas of strength, masculinity, resiliency, and fatherhood. </p><p>Join us as we host guests weekly with incredible backgrounds, topics, and stories! Find us and listen wherever you listen to your podcasts!</p><p>Follow us on Instagram <a href="https://www.instagram.com/dadbodbrigade/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dadbodbrigade/</a></p><p>Visit us at <a href="www.dadbodbrigade.com" rel="noopener noreferrer" target="_blank">www.dadbodbrigade.com</a></p><p>ax05ObbH59muDMu5qMAX</p>]]></content:encoded><link><![CDATA[https://dadbodbrigade.com/episode/dad-bod-brigade-podcast-trailer]]></link><guid isPermaLink="false">0bff5330-5da2-4ee3-a358-450252a3afb8</guid><itunes:image href="https://artwork.captivate.fm/534bfd75-003a-4559-bfe3-deb2264247cd/70LdOCgFOftxBiHNnRteCndA.png"/><dc:creator><![CDATA[Dad Bod Brigade]]></dc:creator><pubDate>Fri, 19 May 2023 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/12468635-4cce-48aa-b4cd-8df9db5c9b8b/Dad-Bod-Brigade-Trailer.mp3" length="1372570" type="audio/mpeg"/><itunes:duration>01:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Dad Bod Brigade</itunes:author></item></channel></rss>